persona,pattern,pattern_def,thought,strategies_def,reframes,marked_patterns
i've never lost a fight . i've more then 10 tattoos . i'm a grown woman . i've gone 208 mph for for than 10 minutes .,Labeling and mislabeling,"A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming the behaviour to be accidental or otherwise extrinsic, one assigns a label to someone or something that is based on the inferred character of that person or thing.","I have 10 tattoos, i think i am just obsessed with vanity and i will never recover from the terrible trait.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I have 10 tattoos i don't think there is anything wrong with that many, most people compliment me on them."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}, {'reframe': 'I have ten tattoos and getting new tattoos makes me happy.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '2', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '1', 'Overgeneralization': '2', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i wear glasses . i m a children s librarian . i have no children of my own . i m very shy . i m recently divorced .,Overgeneralization,"Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to happen over and over again.","I have no children of my own, so I'm probably incapable of having a child.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I have no children of my own, but I get all the joy with none of the work of parenting because I'm a children's librarian."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 2, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I have no children of my own, but that is probably because I have not found the right partner yet. I know that one day I will find a special someone who will want to have children with me.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 2, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Impermanence']}, {'reframe': ""I have no children of my own, so I'm going to work towards finding a wife."", 'marked_strategy': {'Growth Mindset ': 5, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '1', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '2', 'Overgeneralization': '3', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
"and , my best friend is calden . i am seven years old . i like to play soccer . i just got my rejection letter from the gifted program .",Labeling and mislabeling,"A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming the behaviour to be accidental or otherwise extrinsic, one assigns a label to someone or something that is based on the inferred character of that person or thing.",I don't know if I should be friends with Calden anymore because he makes me a bad soccer player.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I will still be friends with Calden.  Our friendship does not affect my soccer ability; I just need to practice more.', 'marked_strategy': {'Growth Mindset ': 5, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Self-Affirmation']}, {'reframe': 'I love being friends with Calden, however I will have to spend less time with him if I want to take my soccer seriously.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '2', 'Mental filtering': '2', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '2', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '2', 'None': '0'}"
i'm also a fulltime student studying radiology at local college . my weekends are spent studying and looking over client files . i am a receptionist at a doctors office . i manage all the paperwork and incoming calls . my name is mary .,Labeling and mislabeling,"A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming the behaviour to be accidental or otherwise extrinsic, one assigns a label to someone or something that is based on the inferred character of that person or thing.",I misspelled one of our patients' names today. I think I'm just an inattentive person after all.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I misspelled one of the patient's names today. I bet that wouldn't happen as much if I developed a checklist."", 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""I misspelled one of our patents' names today. I know next time I will try harder and not make any mistakes."", 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Impermanence']}, {'reframe': 'I misspelled one of our patients names today, i am going to use this as an opportunity to make sure that my note taking is on point from now on.', 'marked_strategy': {'Growth Mindset ': 5, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Optimism', 'Self-Affirmation']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '3', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '3', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i only wear tennis shoes . my favorite author is jane austen . i eat a lot of fish . i own a boat . i live near the ocean .,Black-and-white or polarized thinking / All or nothing thinking,"Looking at life in all-or-nothing categories. Either things are a success or a failure; either they are good or bad; there is no in-between, no good enough or partial success.",I own a boat. But If I can't take it out on the ocean it's just a giant waste of money.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I own a boat. Summer will come soon, and I will be able to take the boat out for a sail!', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 4, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}, {'reframe': ""I own a boat. But I don't have a lot a time to take it out on the ocean. It's nice to know I will be able to someday."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 4, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence', 'Optimism']}, {'reframe': 'I own a boat and that makes me a happy man.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '2', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '2', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '3', 'Should statements': '0', 'None': '0'}"
i am an environmental activist . i also like to mountain bike . i live in vermont . i love to hike .,Labeling and mislabeling,"A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming the behaviour to be accidental or otherwise extrinsic, one assigns a label to someone or something that is based on the inferred character of that person or thing.",I broke my ankle while hiking. I'm such a klutz.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I broke my ankle while hiking, it was an accident.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 4, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}, {'reframe': ""I broke my ankle while hiking. Next time I'll be sure to watch where I'm walking."", 'marked_strategy': {'Growth Mindset ': 5, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'Hiking can be dangerous, I broke my ankle and now I will be extra careful where I step from now on.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Impermanence', 'Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '4', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
my favorite color is red . i like to play video games . i have 2 turtles . my favorite movie is gone with the wind .,Mental filtering,Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.,"I like to play with my turtles, but one of them made a mess  and now I hate them.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I like to play with my turtles, but one of them made a mess. It's okay though; I still love having them as pets because they're so cute."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I like to play with my turtles. One made a mess so I will have to be careful next time.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 2, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""My turtles made a mess today, but I love playing with them and they'll always bring me joy."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence', 'Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '3', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '1'}"
"i own a black suburban . i still dream about going to paris and designing clothes . i spend a lot of time driving my kids to sports events . i am a member of four book clubs , the pta , and two bunch groups . i drink a lot of apple martinis when i get a girls night out .",Overgeneralization,"Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to happen over and over again.",My kid is so bad at soccer. He is so unathletic and never will thrive at soccer.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""My kid is not a good soccer player, but he's practicing to become better every day."", 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 3, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}, {'reframe': ""My kid is so bad at soccer. I will ask him if there's anything I can do to help train him or if he's enjoying himself."", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': []}, {'reframe': 'My kid is so bad at soccer, maybe he would be better at more artistic extra curricular activities.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Growth Mindset', 'Optimism']}]","{'Catastrophizing': '1', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '5', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
i play quarterback . this is my second year in the league . i play for the philadelphia eagles . last season i was just getting started .,Personalization,Personalization is assigning personal blame disproportionate to the level of control a person realistically has in a given situation.,My team lost the game yesterday. It is because I am the worst football player and a horrible person.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'My team lost the game yesterday. This means we much train harder and get stronger.', 'marked_strategy': {'Growth Mindset ': 5, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""My team lost the game yesterday. That's how it goes, losing challenges you to do better the next time."", 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 2, 'Neutralizing ': 3, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence', 'Self-Affirmation']}, {'reframe': ""My team lost the game yesterday. we didn't play well as a team and all of us performed bad including myself."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 2}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '2', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '2', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '3', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
i make a million dollars a year . i play for the baltimore orioles . i m married and have three kids . i'm a baseball player . i went to miami university .,Catastrophizing,"Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossible when it is just uncomfortable.",My teammate did not return my call. He must have suffered a gruesome sports injury.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""My teammate did not return my call. I bet he's just busy and will reply soon"", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 2, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Impermanence', 'Neutralizing']}, {'reframe': ""My teammate did not return my call. I'll wait a few hours for him to respond before I start to get worried."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 2, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': []}]","{'Catastrophizing': '4', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '4', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
i love the all american rejects . i am a weightlifter . i run marathons . i have three great danes . i despise sweet potatoes .,Catastrophizing,"Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossible when it is just uncomfortable.","Even though I'm very active, I'll probably be injured and no longer able to exercise.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I am very active and I have to be careful not to injure myself, good thing I'm very careful and great at working out."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 4, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""Even though I'm very active, if I get injured, I'll be able to bounce back quickly."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 2, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}, {'reframe': ""I'm active and can overcome any injury."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}]","{'Catastrophizing': '3', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '1', 'Overgeneralization': '2', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i am the youngest of 8 kids . my guilty pleasure is mcdonald s . i have a close circle of friends i would do anything for . i never stop looking for love .,Labeling and mislabeling,"A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming the behaviour to be accidental or otherwise extrinsic, one assigns a label to someone or something that is based on the inferred character of that person or thing.",I never stop looking for love. I obviously have no self esteem and will always be depressed.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I never stop looking for love, I will get the love I deserve one day.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 2, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}, {'reframe': 'I never stop looking for love. That means I am just persistent and I should be grateful to have that value.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 4, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}, {'reframe': 'I never stop looking for love. I can invest in some self-help books and focus on myself which will also improve my love life.', 'marked_strategy': {'Growth Mindset ': 5, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '1', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '3', 'Overgeneralization': '1', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i enjoy shopping online . i read fantasy fiction novels . i enjoy swimming . i used to work for monsanto .,Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
","One of my friends started talking to me less after I mentioned I used to work for Monsanto, she probably thinks I'm an immoral person.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""One of my friends started talking to me less after I mentioned I used to work for Monsanto. I'll ask her and see if there is a reason for this."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 4, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}, {'reframe': 'One of my friends talked less with me after I mentioned I used to work for Monsanto, I hope we settle our differences soon.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 5, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}, {'reframe': 'One of my friends stopped talking to me after I mentioned that I worked for Monsanto.  I guess this is a good opportunity to find new friends who will not judge me!', 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '1', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '5', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i am a retired school teacher . my husband will retire next year . many of my former students like to visit me . we plan to travel after he retires . i like to take walks .,Discounting the positive,"Rejecting positive experiences by insisting they ""don't count"" for some reason or other.",I finally get a chance to retire and try to enjoy time off. But there are plenty of others that are retired.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I finally get a chance to retire and enjoy my time with other retirees like myself.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""Retirement is going to be so nice, I'm excited to be able to relax."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""I finally got a chance to retire and try to enjoy my time off. Of course there are plenty of others retired too, but I'm still happy to join them!"", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '0', 'Discounting the positive': '4', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '1'}"
i have no children of my own . i m recently divorced . i m very shy . i m a children s librarian .,Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
",I'm really shy and people don't want to talk to me because of it.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I'm really shy but I am going to work on being more social."", 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""I'm really shy but I'm working on overcoming it."", 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Neutralizing']}, {'reframe': ""I am really shy and people don't want to talk to me, I should work hard to improve my social skills for the future."", 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Impermanence']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '5', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
"and , my best friend is cayden . i like to play soccer . i just got my rejection letter from the gifted program . i'm seven years old .",Should statements,"Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of the realistic circumstances of the situation.",I scored the game-winning goal today at soccer. I should become the captain.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I scored the game-winning goal at soccer today, but I had a lot of help leading us to victory.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 1, 'None of the above': 1}, 'original_strategy': ['Optimism']}, {'reframe': 'I scored the game-winning goal today. It felt good to have this accomplishment and motivates me to practice harder.', 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""I scored the game-winning goal today at soccer! Maybe one day if I keep improving I'll be able to make captain position."", 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '5', 'None': '0'}"
my father used to be a cop . i am single . i am a cyclist . my favorite food is pizza .,Should statements,"Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of the realistic circumstances of the situation.",my father used to be a cop. I should become police chief or he won't be proud of me,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""My father used to be a cop. I'm proud of the good work that he did for the community."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 1}, 'original_strategy': ['Optimism']}, {'reframe': ""My father used to be a cop. Even though I won't become police chief, he'll still be proud of me."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'my father used to be a cop, I want to make him proud by working hard and hopefully one day I will become a police chief', 'marked_strategy': {'Growth Mindset ': 5, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '1', 'Jumping to conclusions: Fortune-telling': '2', 'Overgeneralization': '2', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '3', 'None': '0'}"
"i just bought my first home . i love to barbecue . i'm a writer . i live in springfield , mo .",Jumping to conclusions: Fortune-telling,Predicting outcomes (usually negative) of events.,I should install a sprinkler system. Wouldn't want the house I just bought with my hard earned money selling books catching fire from a barbecue party.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I should install a sprinkler system. My new house would really benefit from one', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': []}, {'reframe': ""In order to keep my house from catching fire due to a barbecue, I'll set up a sprinkler system."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 3}, 'original_strategy': []}]","{'Catastrophizing': '2', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '1', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '2', 'None': '1'}"
i shop online a lot . i think i m fabulous . i care about the way i look when i m in public . i check my reflection in the mirror constantly . i always think people are looking at me .,Overgeneralization,"Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to happen over and over again.",I'm attractive now so that must mean that I will always be attractive.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I'm attractive now, so I must be careful and keep track of my body to stay this way!"", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 2, 'None of the above': 1}, 'original_strategy': ['Optimism']}, {'reframe': ""I'm attractive now so I get many opportuities"", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 1, 'None of the above': 1}, 'original_strategy': []}, {'reframe': ""I'm thankful that I am attractive because looks will fade eventually."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence', 'Neutralizing']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '3', 'Overgeneralization': '2', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '1'}"
i enjoy hiking and riding my bicycle . i'm a night owl . i am 29 years old . my favorite band is pearl jam . i live in a suburb of boston .,Overgeneralization,"Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to happen over and over again.",My favorite band is Pearl Jam. I'll never grow out of wearing old flannel shirts.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I love Pearl Jam but I can always change my style of dress.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 2, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'My favorite band is Pearl Jam. I enjoy wearing old flannel shirts and everyone has their own style.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': ""My favorite band is Pearl Jam. I've got a whole closet full of flannel shirts just like Eddie Vedder."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}]","{'Catastrophizing': '1', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '2', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '2', 'Should statements': '0', 'None': '1'}"
i m getting married in six months . i have a sweet tooth . i drive a mercedes . i m the middle child of 3 siblings . i m a babysitter .,Jumping to conclusions: Fortune-telling,Predicting outcomes (usually negative) of events.,"I have  a sweet tooth, i will eat too much candy and lose all my teeth","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I have a sweet tooth. I will take extra good care of my teeth since I know the risk of sweets.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Neutralizing', 'Self-Affirmation']}, {'reframe': 'I have a sweet toot. I have to limit the amount of sugar I eat and brush regularly.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}, {'reframe': 'I have a sweet tooth, in turn I am going to the dentist to get my teeth checked.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '4', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '2', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i like to play baseball . i have 2 kids . my favorite place is the mountains . i'm a doctor .,Jumping to conclusions: Fortune-telling,Predicting outcomes (usually negative) of events.,"I have 2 kids, so I won't get to play baseball professionally.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I have 2 kids.  I can still play basketball recreationally or play with my kids when they grow up if I manage my time.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 2, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""I have two kids. I can't wait to teach them how to play baseball."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Optimism']}, {'reframe': ""I have 2 kids, so I can't play baseball professionally, but I can play with them and enjoy my family"", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '1', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '3', 'Overgeneralization': '1', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '1'}"
until recently i have never been able to sing in front of anyone . i am a shy person but i love to sing . i was accepted to participate . anyways i decided to give it a try and participated in an audition for a talent show .,Overgeneralization,"Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to happen over and over again.",I didn't get accepted for the talent show after I auditioned.  I'll never pass any audition ever.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I didn't get accepted for the talent show after I auditioned. I think I'll get the next one!"", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 5, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': []}, {'reframe': ""I didn't get accepted for the talent show after I auditioned, so now I have lots of extra time to practice before my audition next year."", 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '1', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '5', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
i prefer baseball over football . i like sports . my favorite team is the washington nationals . my favorite food is pizza .,Discounting the positive,"Rejecting positive experiences by insisting they ""don't count"" for some reason or other.","I prefer baseball over football, it's because I have no taste in sports.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I prefer baseball over football, it's okay if others disagree."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 4, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': ""I prefer baseball over football. I'm glad MLB tickets are cheaper than NFL tickets, so I can afford to see my team as much as I want."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I prefer baseball over football and that’s ok.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 4, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '2', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
i m from seattle . i work in public relations . i'm a vegan . my favorite band is bon over . my parents raised me as a buddhist .,Catastrophizing,"Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossible when it is just uncomfortable.",I am from Seattle. I'll probably be killed in a Tsunami.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I'm from Seattle, but it's still highly unlikely I'll be killed in a tsunami."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': 'I am from Seattle. I live next to the sea and love going to the beach whenever I want.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I am from Seattle. Although I live near water, there is low risk of an ocean related disaster.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '5', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '1', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i grew up with 6 siblings . i ve broken my arm twice . my parents were divorced . i am a widow . i am a very social person .,Overgeneralization,"Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to happen over and over again.","I grew up with 6 siblings and we were always fighting, that is why my parents divorced.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I grew up with six siblings and we were always fighting. Our parents are divorced.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 2}, 'original_strategy': ['Neutralizing']}, {'reframe': 'I grew up with six siblings and we were always fighting. We were kids but now that we are grown up we are friends.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 2, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 2}, 'original_strategy': ['Impermanence']}, {'reframe': 'I grew up with six siblings who I always fought with, we were just like any other typical family.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 4, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '3', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '1', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '3', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
my wife just left me . my favorite city is new york . i love to run . i am a lawyer .,Labeling and mislabeling,"A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming the behaviour to be accidental or otherwise extrinsic, one assigns a label to someone or something that is based on the inferred character of that person or thing.","I lost my first case today at court, I am the worst lawyer ever.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I lost my first case today at court. It will make me a better lawyer.', 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""Today was my first trial in court, I lost the case, but that's common for a first timer."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 2, 'Neutralizing ': 3, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}]","{'Catastrophizing': '1', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '2', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '4', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '2', 'Should statements': '0', 'None': '0'}"
i'm a writer . i try to go hunting with my brothers several times a year . i just bought my first home . i love to barbecue .,Labeling and mislabeling,"A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming the behaviour to be accidental or otherwise extrinsic, one assigns a label to someone or something that is based on the inferred character of that person or thing.",I'm a writer but know that I'll never go anywhere with my writing.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I am writer, and one day I hope to get published.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}, {'reframe': ""I'm a writer, and I know, even though I struggle now, I will get better, with practice."", 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '3', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '4', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i like the taste of cheese . i hate to drive . i'm younger then 46 . i like the music group the backstreet boys .,Black-and-white or polarized thinking / All or nothing thinking,"Looking at life in all-or-nothing categories. Either things are a success or a failure; either they are good or bad; there is no in-between, no good enough or partial success.",I was planning to listen to the backstreet boys over the weekend but I have to drive to the store to buy cheese. The entire weekend is ruined.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I can just listen to backstreet boys the next time I get in the car.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 3, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence', 'Neutralizing']}, {'reframe': ""I was planning to listen to the Backstreet Boys over the weekend but I have to drive to the store to buy cheese. I'll just have to listen to them later."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 3, 'Neutralizing ': 3, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}]","{'Catastrophizing': '1', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '2', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '3', 'Should statements': '0', 'None': '0'}"
my dream job is a to become a baseball announcer . i watch south park at least once a day . my favorite band is avenged sevenfold . i currently hold three jobs . i recently proposed to my girlfriend of three years .,Jumping to conclusions: Fortune-telling,Predicting outcomes (usually negative) of events.,my dream job is to become a baseball announcer. I currently work three jobs. i'll never get the dream job i want,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""My dream job is to become a baseball announcer. I currently work 3 jobs and they'll help me save up the money to pursue this career!"", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'Since I work so hard at three jobs, I might be noticed for my work ethic and get my dream job!', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 2, 'None of the above': 1}, 'original_strategy': ['Impermanence', 'Optimism']}, {'reframe': 'My dream job is to become a baseball announcer. I will continue to make connections in the industry, work hard and will one day become a baseball announcer.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Optimism']}]","{'Catastrophizing': '1', 'Discounting the positive': '2', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '5', 'Overgeneralization': '1', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
i like to listen to elvis . i like the color blue . i changed my hair color to blue . i own blue shoes . i drive a blue car .,Labeling and mislabeling,"A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming the behaviour to be accidental or otherwise extrinsic, one assigns a label to someone or something that is based on the inferred character of that person or thing.",I received criticism because I changed my hair color to blue.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I received criticism because I changed my hair color to blue. I can live with that as people has different opinions.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 4, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 1}, 'original_strategy': ['Neutralizing']}, {'reframe': ""Hair color is just a color and I can change if I want to. It doesn't last forever."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 4, 'Neutralizing ': 3, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': 'My blue hair is what sets me apart from everyone else', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '2', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '1'}"
my favorite subject in school was science . my mom is a cancer survivor . i'm single and not looking . my favorite hobby is reading suspense novels . pizza is my favorite food .,Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
",My friends probably think I am weird for being single.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'Even if my friends think I am weird for being single, I know it is the right thing for me and am I am happy.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}, {'reframe': 'My friends probably think I am weird for being single. I shouldnt jump to conclusions though and should ask them so I dont assume.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '5', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i'm a cashier at a grocery store . i like to go swimming . i have a garden in my yard . i like to make fresh pies .,Discounting the positive,"Rejecting positive experiences by insisting they ""don't count"" for some reason or other.","I am a cashier at a grocery store. I just got a promotion, but it was because the other guy was sick.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I am a cashier at a grocery store. Due to my hard work and Perserverance, I was able to get a promotion.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 3, 'None of the above': 0}, 'original_strategy': ['Impermanence']}, {'reframe': 'I just got a promotion at work because I am a dedicated and loyal worker.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 3, 'None of the above': 0}, 'original_strategy': ['Neutralizing', 'Self-Affirmation']}, {'reframe': ""I'm so excited I got a promotion from cashier! I can't wait to start my training for it."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '5', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '1', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i moved to ny to study in a prestigious designing school . i love to go shopping and inspire myself in stylish stores . my inspirations are alexander mcqueen and coco chanel . my desire is to become a fashion designer .,Discounting the positive,"Rejecting positive experiences by insisting they ""don't count"" for some reason or other.",I go to a prestigious designing school but no one thinks it is a serious school.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I go to a prestigious designing school. I am so grateful for this great opportunity!', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I go to a prestigious designing school, and it helps to be a connoisseur of fashion when I visit stylish stores.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 2}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""I go to a prestigious designing school. I'm sure I can get my dream job after graduating with the skills I learn."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism', 'Self-Affirmation']}]","{'Catastrophizing': '0', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '2', 'Jumping to conclusions: mind reading': '4', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i like to go hunting . i don t like broccoli . i work as a police officer . i like to play video games . i've 2 dogs .,Jumping to conclusions: Fortune-telling,Predicting outcomes (usually negative) of events.,I don't like broccoli and will end up fat if I don't eat better.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I don't like broccoli, I will try some other vegetables to try and eat healthier."", 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""I may not like broccoli very much, but that doesn't mean I can't find a way to eat more vegetables. If I work on it, I can find ways to improve my diet."", 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 2, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '2', 'Overgeneralization': '3', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
i want to write a book before i die . i teach middle school art . i still like unicorns even though i m an adult . i'd love to visit the pyramids . i'm excellent at playing pool .,Jumping to conclusions: Fortune-telling,Predicting outcomes (usually negative) of events.,"I want to write a book before I die, I will probably die too soon.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I want to write a book before i die so that people can read about my legacy', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': []}, {'reframe': 'I need to get on the ball and start writing my book before I get any older, time flies.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Neutralizing']}, {'reframe': 'I want to write a book before I die. I should start writing soon just in case something bad happens.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '5', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '4', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
my husband is a soldier in the us army . i have a horse named beauty . i am pregnant with my first child . my father is a preacher . i live in a house in the country .,Discounting the positive,"Rejecting positive experiences by insisting they ""don't count"" for some reason or other.","I am pregnant with my first child, my husband isn't around though so what's the point of giving birth?","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I am pregnant with my first child, my husband isn't around but my mom is here to take care of me."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""Even though my husband is around, I'll be a great mother when my child is born."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 2, 'None of the above': 1}, 'original_strategy': ['Optimism']}, {'reframe': ""I am pregnant with my first child. My husband isn't around though but I'm glad that he is doing all he can do save as much money as possible before our child is born."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence', 'Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '3', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '2', 'Should statements': '0', 'None': '0'}"
i ve a dog . i m not very tall . i ve two siblings . i m looking for a job . my favorite color is red .,Should statements,"Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of the realistic circumstances of the situation.","I'm looking for a job, hiring managers SHOULD hire me no matter what","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""Once I start putting in enough applications and improving my resume I'll obtain a great job."", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 2, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""I'm going to keep looking for a job until I find one that's the right fit for me."", 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 3, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': 'I am looking for a job, I hope managers will see my strenghts and hire me based on my good qualities.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 4, 'None of the above': 0}, 'original_strategy': []}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '5', 'None': '0'}"
i overcame urinary cancer at age 18 . i'm on a low carb diet . i recently had a private lunch with will ferrell . i am a huge fan of classical jazz . i am trying to become a male model in hollywood .,Catastrophizing,"Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossible when it is just uncomfortable.",I'm trying to become a male model so the competition will probably take me out and destroy my life.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I'm trying to become a male model. I've been privileged in my life to be so handsome."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I use my competition to motivate my aspirations of becoming a male model,', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 3, 'None of the above': 1}, 'original_strategy': ['Growth Mindset', 'Neutralizing']}, {'reframe': ""I'm trying to become a male model, I think I have what it takes to make it!"", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 4, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}]","{'Catastrophizing': '3', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '4', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
"my favorite musician is ed sheeran . i am very health conscious , and i watch what i eat . i love romantic comedies . i like to write poetry in my spare time .",Mental filtering,Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.,Sure the Ed Sheeran concert was great but it was too crowded to really see anything.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'The Ed Sheeran concert was great but it was too crowded to really see much. Still, it was great to hear his beautiful voice in person.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'The Ed Sheeran concert was really crowded to see. Next time I will get tickets for a closer spot.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 2, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'Even though the Ed Sheeran concert was a bit crowded, I thoroughly enjoyed hearing him sing live.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '4', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '3', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
my dad works for stifel . i love rap music . i've a job as an it agent . i like smoking weed .,Overgeneralization,"Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to happen over and over again.",I was arrested for possessing a small amount of weed. I will never be considered a respectable member of society.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I was arrested for possessing a small amount of weed but it was only one time so I don't think people will judge me negatively."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 2, 'Neutralizing ': 2, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I was arrested for possessing a small amount of weed. Thankfully, my lawyer was able to get the charges dropped.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""I was arrested for possessing a small amount of weed. It's not a big deal since weed is so popular now."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 4, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '3', 'Overgeneralization': '2', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '2', 'Should statements': '0', 'None': '0'}"
i love traveling . i like photography . i like to bake pies . i like to garden .,Jumping to conclusions: Fortune-telling,Predicting outcomes (usually negative) of events.,I'm traveling out of the country. Someone is going to steal my passport and I will be stranded.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I'm traveling out of the country. I bought a special pouch to keep my passport in so it doesn't get stolen easily."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 4, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': ""I'm traveling out of the country. I'm making sure to keep my passport safe so I won't be stranded."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': ""I'm traveling out of the country. I will keep my passport close to me at all times so it is safe and no one steals it."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '5', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '5', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i live in nashville . i work in academia at a local university . i am committed to the environment . i like to go to the farmer s market every weekend . i play music in my spare time .,Catastrophizing,"Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossible when it is just uncomfortable.",The farmer's market food is probably poisoned and everyone who shops there is going to die.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""The farmer's market food is probably healthy and tasty. I will go there early before it gets sold out."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 2, 'Neutralizing ': 2, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""The farmer's market food is from many different vendors that you don't know but the organization thoroughly checks out all of them to make sure they have good reputations and food safety."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 4, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}, {'reframe': ""The farmer's market food is probably safe.  They have to meet basic and health and safety standard to avoid getting in to trouble with the health department"", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 3, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '5', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '3', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i am 29 years old . i enjoy hiking and riding my bicycle . my favorite band is pearl jam . i am a night owl .,Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
",I am sure my teenage sister thinks I am an old dork since my favorite band is pearl jam because she rolls her eyes when I talk about them.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""My teenage sister thinks liking pearl jam makes me seem dorky, but she doesn't know what she's missing!"", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': 'My teenage sister rolls her eyes when I talk about my favorite band Pearl Jam. I will sit down with her and ask her why she does that.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}, {'reframe': ""I love Pearl Jam and even if my sister doesn't like them, I am not a huge fan of her favorite music either."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 2, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '4', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
i sing in a punk band . i want to visit the uk . i sometimes write poetry . i like to skate . my favorite color is black .,Mental filtering,Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.,Our band got a standing ovation and we played a great gig but it was ruined because no one could hear in the back.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'Our band got a standing ovation and we played a great gig but no one could hear in the back. It was a shame that the venue was poor but I am glad we played a great show and controlled what we could control.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Optimism']}, {'reframe': ""Our band got a standing ovation and we played a great gig, but some people couldn't hear us in the back so I will mention to the manager to add speakers back there."", 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}, {'reframe': ""The audience members in the back couldn't hear us but we still got a standing ovation for our performance."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '1', 'Discounting the positive': '4', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '2', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '1', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i also own a cupcake business . i work in a diner . i sing in the shower . i am always late .,Mental filtering,Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.,I own a cupcake business and love making them but it makes such a huge mess that I might as well just quit.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I own a cupcake business and love making them. I make a huge mess, I need to learn how to be better organized and keep the mess down a minimum.', 'marked_strategy': {'Growth Mindset ': 5, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'I own a cupcake business and I am learning more efficient ways of cleaning up after making each batch of cupcakes.', 'marked_strategy': {'Growth Mindset ': 5, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""I own a cupcake business, i am so busy i cannot keep up with the orders. That's a good sign."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': []}]","{'Catastrophizing': '0', 'Discounting the positive': '2', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '3', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '1', 'None': '0'}"
i'm a big sports fan . i like to get involved in politics . i've a brand new chevrolet . i'm looking to start a business . i enjoy hanging out with friends and family .,Should statements,"Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of the realistic circumstances of the situation.",I will be running for Mayor. Everyone should vote for me.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I will be running for Mayor. I hope I can get enough people to vote for me.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': []}, {'reframe': 'I am running for mayor, and I am hopeful that most people will vote for me.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Optimism']}, {'reframe': 'I will be running for mayor, and will use my platform to show people that I deserve their vote!', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 1, 'Self-Affirmation ': 5, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '5', 'None': '0'}"
my husband is a soldier in the us army . i live in a house in the country . i'm pregnant with my first child . my father is a preacher .,Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
",My husband is being very silent. I am sure he hate me because I didn't tell him I am pregnant earlier,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'My husband is very silent, but his smile is wide and beautiful.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Optimism']}, {'reframe': 'My husband is being very silent. I will apologize to him for not telling him I am pregnant earlier', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 2, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': []}, {'reframe': ""My husband has been quiet lately. I should ask him what's on his mind."", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 2, 'Neutralizing ': 3, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '1', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '5', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i've a thick full beard . i have 8 brothers and we are close . my hair is as red as the sunset . my parents are in there 80 s . i am only 5 foot tall .,Mental filtering,Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.,"We celebrated my dad's birthday with siblings, the party was cool but a sister didn't come, making the party look bad.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""We celebrated my dad's birthday with siblings, but a sister that come and that's okay, she can come next time."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 3, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '3', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i like to go fishing . i like to play board games . i've 4 daughters . i'm an athlete . i race cars for a living .,Should statements,"Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of the realistic circumstances of the situation.",I should be in good shape because I am an athlete.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I should be in good shape because I am an athlete I will add some extra workouts during the week to make sure that I am staying in shape.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 2}, 'original_strategy': ['Growth Mindset', 'Neutralizing']}, {'reframe': ""I'm an athlete so my conditioning is very important. I'm going to keep working out hard to ensure I have excellent physical fitness."", 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""I *am* in good shape, but I'd like to do a bit better. One of the reasons I'm a top athlete is I don't settle for being just good enough."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 4, 'None of the above': 0}, 'original_strategy': ['Neutralizing', 'Self-Affirmation']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '5', 'None': '0'}"
cooking is my passion . my hair is long and blonde . my mother died when i was a child . my favorite color is blue .,Personalization,Personalization is assigning personal blame disproportionate to the level of control a person realistically has in a given situation.,"My hair is long and pretty blond, but my mother died and it's all my fault!","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'My hair is long and pretty blond its all because of my mother', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 2}, 'original_strategy': ['Growth Mindset', 'Self-Affirmation']}, {'reframe': ""My hair is long, pretty, and blonde. My mom passed away and I miss her very much but I know it wasn't my fault."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 0, 'Self-Affirmation ': 3, 'None of the above': 0}, 'original_strategy': []}]","{'Catastrophizing': '1', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '4', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
"i have a pond at home with a pet koi named spot . i play electric violin , and also work as an accountant . lately i've been learning how to garden . i am a musician with a day job . my favorite band is imagine dragons .",Should statements,"Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of the realistic circumstances of the situation.","I play the electric violin, I should be training harder to become a concert player.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I play the electric violin, I could probably train harder if I wanted to become a concert player but I'm just enjoying myself for now."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Neutralizing']}, {'reframe': ""I play the electric violin, and if I keep practicing, maybe some day I'll be good enough to do it for a living."", 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I play the electric violin. If I train hard I could become a concert violinist.', 'marked_strategy': {'Growth Mindset ': 5, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '5', 'None': '0'}"
my three ring binder has my drawings of ponies all over it . i could eat less . i hate that my mom made me get braces . my dream is to be a veterinarian .,Discounting the positive,"Rejecting positive experiences by insisting they ""don't count"" for some reason or other.","I always get compliments of my pony drawings, but anyone with can draw that.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'People complement my pony drawings which really boosts my ego.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I always get compliments on my pony drawings, maybe i should start a comic!', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Optimism', 'Self-Affirmation']}, {'reframe': 'I always get compliments of my pony drawings. It. makes me feel great that other people enjoy them.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '5', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '2', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i play football . i work at mcdonald s . i like to play video games . my favorite movie is star wars . i have a pet iguana .,Jumping to conclusions: Fortune-telling,Predicting outcomes (usually negative) of events.,"I'm so fragile, I'm going to get injured playing football.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I'm going to get injured playing football. It is part of the game. Other players stronger than me also get injured."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 4, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': ""I'm more fragile than I would like, so I'll train to toughen up for football."", 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""I'm so fragile. If I play football, I may be able to toughen myself."", 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '1', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '2', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '4', 'Overgeneralization': '2', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i want to be in a band someday . i sleep 10 hours every day because my work is tiring . i'm a factory worker . my hobbies are sleeping and playing the guitar .,Catastrophizing,"Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossible when it is just uncomfortable.","Working all day in the factory, I'm sure one of these days a machine will malfunction and kill me.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""Working all day in the factory can be difficult. It's important to stay diligent when interacting with dangerous machinery."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 2}, 'original_strategy': ['Neutralizing']}, {'reframe': 'Working all day in the factory, we need to be sure safety comes first', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 2}, 'original_strategy': []}, {'reframe': 'I work all day in a factory. Our OSHA mandated safety rules are a real drag, but they keep us safe on the job.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 3, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '4', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '3', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
"i blame myself for all of my problems . my family loves me , but keeps their distance . i am constantly drinking . if i m not drinking , i m thinking , which makes me uncomfortable .",Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
",My family avoids me.  I'm a complete loser and they don't love me.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'My family avoids me. Maybe they are busy.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 4, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Neutralizing']}, {'reframe': 'My family avoids me, however I have lots of loving friends that I can count on.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Neutralizing', 'Optimism']}, {'reframe': 'My family avoids me but I know I am deserving of love and will find those that I matter to.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 2, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '2', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '4', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '2', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
i'm a proofreader for a greeting card company . my parents have been married for 40 years . i love to read . i enjoy watching football and hockey games .,Jumping to conclusions: Fortune-telling,Predicting outcomes (usually negative) of events.,My parents have been married for 40 years but they'll fall out of love and get divorced eventually.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'My parents have been married for 40 years. Their love for each other is evident and should carry them though any tough times.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 3, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'My parents have been married for 40 years.  They love each other very much and look for to spend more years together.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Neutralizing', 'Optimism']}, {'reframe': ""My parents have been married for 40 years and I'm very hopeful they will stay together forever."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '3', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '1', 'Jumping to conclusions: Fortune-telling': '4', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i have one close friend i grew up with . my dad is very strict with his kids . i wished i was older so i could move out . i worry about money even though i m in high school .,Mental filtering,Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.,"I feel like I'm never going to make any friends; sure, I have a best friend that I grew up with, but it's impossible to make new friends in high school.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""It's so hard to make new friends in my high school but I still have my best friend that I grew up with."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Optimism']}, {'reframe': ""I have a best friend I grew up with, so I know I'm a loyal friend who can carry a friendship for many years. Maybe I'll join a club or do some sports so I can make more connections."", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Self-Affirmation']}, {'reframe': ""I have a best friend that I grew up with, and I'm hoping to make some new friends eventually, too."", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 2, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}]","{'Catastrophizing': '1', 'Discounting the positive': '2', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '1', 'Jumping to conclusions: Fortune-telling': '2', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
my favorite band is the avert brother . i love to travel . i'm a psychology major . i enjoy broadway shows .,Overgeneralization,"Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to happen over and over again.",I love to travel but the flight was sold out to Italy. I will never be able to go on my dream vacation.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'The first flight to Italy was sold out, but I think we can find a cheaper flight later.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 1, 'Neutralizing ': 3, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence', 'Neutralizing', 'Optimism']}, {'reframe': 'I love to travel. It is a shame my flight to Italy was sold out, but I know that I can just book another flight.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 3, 'Neutralizing ': 3, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': 'I love to travel but the flight was sold out to Italy. So now, I will use my stellar computer skills, to find another flight.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 4, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}]","{'Catastrophizing': '0', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '2', 'Overgeneralization': '5', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
my name is frank . i'm the general manager of the local grocery store . my hobbies include reading and cycling . i hope to someday compete professionally or atleast qualify for an event . i spend the weekends travelling up to canada to relax and enjoy the view .,Black-and-white or polarized thinking / All or nothing thinking,"Looking at life in all-or-nothing categories. Either things are a success or a failure; either they are good or bad; there is no in-between, no good enough or partial success.","If I don't make this dinner just right, I'll never cook a good dinner ever.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""If I don't make this dinner just right, I'll keep trying until I get it right."", 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 2, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""Even if I mess up this dinner, I'll still try again."", 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 2, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Neutralizing', 'Optimism']}, {'reframe': 'Cooking is fun regardless of if it is perfect. The act of making it is what makes it special.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '3', 'Overgeneralization': '4', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '2', 'Should statements': '0', 'None': '0'}"
i'm studying to be a dental hygienist but i hate seeing patient s saliva . there are thorns tattooed on my toes . i've a rose tattooed on my right ankle . i only wear silver jewelry .,Black-and-white or polarized thinking / All or nothing thinking,"Looking at life in all-or-nothing categories. Either things are a success or a failure; either they are good or bad; there is no in-between, no good enough or partial success.","I'm tiring to become a dental hygienist but I hate seeing other people's saliva. If I can't get over that hang-up, my life will be ruined.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I want to be a dental hygienist. I will need to work hard to overcome my hang-up of seeing saliva.', 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Neutralizing', 'Self-Affirmation']}, {'reframe': ""Even though I don't like saliva, I am studying to be a dental hygenist. The job pays well enough that I won't mind the spit."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 1, 'Neutralizing ': 2, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""I'm trying to become a dental hygienist but I hate seeing other people's saliva. I am going to look into a different career path that is a better fit for me."", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Self-Affirmation']}]","{'Catastrophizing': '3', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '2', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '2', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '2', 'Should statements': '0', 'None': '0'}"
i'm going to start school at the university of kentucky . i am a senior in high school . i've 2 brothers . i've been in band all four years of high school .,Should statements,"Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of the realistic circumstances of the situation.",I am going to start school at the university of kentucky. but I'll not be able to complete my study,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I'll put my best effort into completing my study at the university."", 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism', 'Self-Affirmation']}, {'reframe': 'I am going to start school at the university of kentucky. I will take the knowledge I gain and grow as a person.', 'marked_strategy': {'Growth Mindset ': 5, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""I am going to start school at the university of Kentucky, I'm so excited to learn!"", 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '2', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '3', 'Overgeneralization': '2', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
i ve a dog . i m not very tall . i ve two siblings . i m looking for a job . my favorite color is red .,Jumping to conclusions: Fortune-telling,Predicting outcomes (usually negative) of events.,I will never be able to find a job.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I haven't been able to find a job yet, but there are plenty out there so I know it's just a matter of time before I find one."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 3, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}, {'reframe': ""I will find a job if I keep looking and don't give up."", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Impermanence']}]","{'Catastrophizing': '2', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '3', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '2', 'Should statements': '0', 'None': '0'}"
my father is a preacher . i've a horse named beauty . my husband is a soldier in the us army . i live in a house in the country . i'm pregnant with my first child .,Should statements,"Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of the realistic circumstances of the situation.",My father is a preacher and everybody should respect me or they will all go to hell.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'My father is a preacher and I hope that I can also reach out to people to help them find salvation.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Neutralizing']}, {'reframe': 'My father is a preacher. Im glad he gets a lot of respect.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}, {'reframe': 'My father is a preacher and I understand that not everyone has the same beliefs that we do.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 5, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}]","{'Catastrophizing': '1', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '1', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '4', 'None': '0'}"
i'm a writer . i am married . i've ten nieces and nephews . i enjoy going to museums . i live in new york city .,Should statements,"Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of the realistic circumstances of the situation.","I'm a writer, no one respects a writer now days.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I know that I am a great writer and that's all that matters."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': []}, {'reframe': ""I'm a writer, and people do appreciate a good writer"", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}]","{'Catastrophizing': '0', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '2', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '1', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '3', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
i enjoy gardening . my favorite drink is red wine . i work for a clothes retailer . i have one child .,Black-and-white or polarized thinking / All or nothing thinking,"Looking at life in all-or-nothing categories. Either things are a success or a failure; either they are good or bad; there is no in-between, no good enough or partial success.",I only have one child. I would have liked at least 2. My life is ruined now.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I only have one child. I would have liked at least two. I am thankful for having one child who is happy and healthy.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I only have one child, but I would have liked at least two. Maybe I can adopt.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': ""I only have one child. I would have liked at least two, but I'm grateful to be a parent at all."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}]","{'Catastrophizing': '0', 'Discounting the positive': '2', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '2', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '4', 'Should statements': '0', 'None': '0'}"
i own many cars . i like watching sports . ferrari is my favorite car company . i work out daily .,Discounting the positive,"Rejecting positive experiences by insisting they ""don't count"" for some reason or other.",I own many cars but i'm sure there are people that own more than me.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I own many cars, and even though there are other people who own more than me, I know, in the future, I will be able to buy more.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 2, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Impermanence']}]","{'Catastrophizing': '0', 'Discounting the positive': '3', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i have a very unhealthy diet . i've a cheap car my dad gave me . i am very skinny and energetic . i drink a lot of caffeine .,Overgeneralization,"Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to happen over and over again.","I drink a lot of caffeine, so I'll probably die young of a heart attack.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'They say caffeine has a lot of good benefits. It keeps me away and is good for my heart in moderation they say.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Optimism']}, {'reframe': 'I drink a lot of caffeine, but I know that I can use my strong will to cut back.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 5, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}, {'reframe': ""I drink a lot of caffeine. Maybe some day I'll have to cut down, but right now it doesn't seem to be doing me any harm."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 4, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '5', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '2', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i have 2 beagles named chance and boomer . i am afraid of spiders . both of my parents are in the military . my girlfriend lives in salt lake city .,Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
",People probably think I'm cowardly because I'm afraid of spiders.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I'm afraid of spiders. I'm going to confront this fear and overcome it."", 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""I'm afraid of spiders, arachnophobia not that uncommon."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 3, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': ""I am afraid of spiders, but I'm brave enough to deal with them when I have to."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 4, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '4', 'Jumping to conclusions: Fortune-telling': '1', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i work at a factory . my favorite city is seattle . i enjoy jazz music . i broke my nose when i was ten .,Catastrophizing,"Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossible when it is just uncomfortable.",I work at a factory my hand will get stuck in machinery one day and i will lose my limbs,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I work at a factory and if I follow standard operating procedures I will be safe.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 0, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}, {'reframe': 'I work at a factory and although it can be unsafe, I know I am a very safe person and I will not get hurt!', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 4, 'None of the above': 0}, 'original_strategy': ['Neutralizing', 'Optimism']}, {'reframe': ""I work at a factory, but I'm very careful around machinery so I don't get hurt."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 4, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '4', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '2', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
my grandmother lives in my guesthouse . i love collecting teapots . i ve been divorced for 2 years . i m a cat person . i work at the local bank .,Jumping to conclusions: Fortune-telling,Predicting outcomes (usually negative) of events.,I've been divorced for 2 years. No one will want to marry me.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I've been divorced for 2 years, but I think I've found my future wife recently!"", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 1, 'Neutralizing ': 2, 'Optimism ': 4, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Impermanence', 'Optimism']}, {'reframe': ""I've been divorced for two years. Now I have more time to spend with my grandmother."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""I've been divorced for 2 years.  I know it will be tough, but I think I will find someone else to love me."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 1, 'Neutralizing ': 4, 'Optimism ': 3, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '2', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '4', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i like going barefoot . my favorite book is jane austen s pride and prejudice . i work as a tutor for english literature . i can knit .,Should statements,"Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of the realistic circumstances of the situation.","I can knit, everyone should come to me for knitting advice if they want to get far","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I can knit. It's okay if not everyone seeks my advice on it because I'm not self-centered."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 1}, 'original_strategy': ['Self-Affirmation']}, {'reframe': 'I can knit, so maybe I will make a youtube channel of knitting lessons, to help anyone who wants the advice.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}, {'reframe': 'People say I am a good knitter so I am happy to help them improve their knitting skills.', 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '5', 'None': '0'}"
i like rock music . i've a black purse . i drive a black car . i like to wear black .,Black-and-white or polarized thinking / All or nothing thinking,"Looking at life in all-or-nothing categories. Either things are a success or a failure; either they are good or bad; there is no in-between, no good enough or partial success.",I have a black car and black is the only car I will own.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I have a black car.  I could always have it painted another color if I so choose.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 1, 'Neutralizing ': 3, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}, {'reframe': ""I have a black car, and I'm saving money to buy a brand new car of a color that I like even more."", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Impermanence', 'Optimism']}, {'reframe': 'I have a black car. Good thing black is my favorite color.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '2', 'Overgeneralization': '3', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '1'}"
people say i can cook well . i can play piano . i work at a bar . i surf everyday . i like to listen to country music .,Overgeneralization,"Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to happen over and over again.",I work at a bar and could not afford buying a piano at this moment. I'll never be able to buy one in my life.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I work at a bar and could not afford buying a piano at this moment. Hopefully I will have enough money for that in the future.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}, {'reframe': ""I'm glad I have this job at the bar, so I can work hard towards saving for a piano."", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '5', 'Overgeneralization': '3', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i love to paint pictures . my favorite food is pizza . i love meat . my wife use to be a teacher . i have a new job selling cars .,Mental filtering,Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.,The other day I got pizza for me and my wife. It was the most delicious pizza but there was a little bit too much cheese on it so it ruined everything.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""The other day I got pizza for me and my wife. The pizza was delicious and I'm glad I got to spend a little time with my wife."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'This pizza has too much cheese, Next time we order a pizza we will tell them to go easy on the cheese.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 2, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'My wife loved the pizza I got the other day, but the next time I will order it with less cheese which is the way I like it.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 2, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Impermanence', 'Neutralizing', 'Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '3', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '2', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
when i shower my skin is nearly red from how hard i scrub . i have horrible allergies . i can t stand clutter or dust . i spend an hour getting ready in the morning .,Jumping to conclusions: Fortune-telling,Predicting outcomes (usually negative) of events.,Every time I clean everything gets messy again. It will never be clean.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'Every time I clean everything gets messy again, which is great because it allows me to become even better and faster at cleaning up!', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '2', 'Discounting the positive': '3', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '2', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '1', 'Overgeneralization': '1', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
"i am trying to open my own teaching program for horse racing . i haven t been on a date since high school . i've made over 90 , 000 on trifecta bets alone this year . i hope one day to own a stable of at least 10 race horses .",Overgeneralization,"Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to happen over and over again.",I haven't been on a date since high school.  I will die alone as an old maid.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I haven't been on a date since high school, but I bet I could meet someone at the racetrack if I focus on being sociable while I'm there."", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""I haven't been on a date since high school. I think it's time to get out there on the dating scene."", 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '2', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '4', 'Overgeneralization': '2', 'Personalization': '2', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
"i like comic books and anime . when i have free time , i sketch my favorite characters . i play a lot of video games . i am gay but i've not told my parents yet . i take things very literally .",Mental filtering,Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.,"I plan on telling my parents about me being gay this weekend. Sure, they might approve but I can't help but believe they will criticize and show disappointment in me.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I plan on telling my parents i am gay this weekend, they might not take it well but i need to do this for myself, if i have to cut them out to grow then so be it!', 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 2, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Self-Affirmation']}, {'reframe': ""My parents will understand that i'm gay because they are my parents after all."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 1, 'None of the above': 1}, 'original_strategy': []}]","{'Catastrophizing': '1', 'Discounting the positive': '2', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '3', 'Jumping to conclusions: Fortune-telling': '2', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
"i prefer the night to the day , but i love sunshine . i can never decide between a chili corn dog and a cheesy hot dog . i love dragons . i'm a grandparent at 44 .",Black-and-white or polarized thinking / All or nothing thinking,"Looking at life in all-or-nothing categories. Either things are a success or a failure; either they are good or bad; there is no in-between, no good enough or partial success.",The doctor says I need to go to bed earlier. I like staying up till 3am. They say I need to go to bed by midnight. I'll just go to bed at 9pm because I can't do what I want.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'The doctor says I need to go to bed earlier but I will stay up on my own terms', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 2}, 'original_strategy': []}, {'reframe': ""The doctor says I need to go to bed earlier. I like staying up till 3am. They say I need to go to bed by midnight. I will compromise and lay down by 11. so I'm asleep by midnight."", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': ""The doctor says I need to go to bed earlier. I like staying up til 3am. They say I need to go to bed by midnight. I'm excited to challenge myself to go to bed earlier, and hopefully I'll feel better as a result!"", 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '2', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '2', 'Should statements': '0', 'None': '1'}"
my parents recently moved to florida . my brother is currently couch surfing at my house . i love to cook . i breed maine coon cats and show them .,Overgeneralization,"Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to happen over and over again.",My parents recently moved to Florida. I bet something bad will happen to them because of Florida man.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'My parents recently moved to Florida. I bet they will love the sunshine and warm weather.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': 'My parents recently moved to Florida. I hope they enjoy the sun and beaches there!', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'My parents recently moved to Florida, I hope they love it there.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '4', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '2', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i also like ford trucks . i like ford cars . my truck is black . i have a ford f150 .,Should statements,"Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of the realistic circumstances of the situation.","I like to read books about cars, but I should be spending my time learning about something else.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I like to read books about cars, and that's okay because it makes me happy!"", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Optimism']}, {'reframe': 'I liek to read books about cars but I also take time to learn other things as I believe knowledge about a lot of things is important.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': 'I am glad I have the time to read books about cars because I enjoy them.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '5', 'None': '0'}"
i want to travel the world taking photographs of my travels . i like taking pictures . i'm a widow . i want to put my photos to a music video staring adam levin . i want to be a famous photographer .,Personalization,Personalization is assigning personal blame disproportionate to the level of control a person realistically has in a given situation.,I am a widow.  I probably annoyed my husband to death.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I am a widow.  I'm sad, but I know I was a good wife and I had nothing to do with my husband dying."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 4, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}, {'reframe': 'I am a widow. I know I am not the only widow who has found love again.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 3, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': []}, {'reframe': 'I am a widow. I know my husband loved me a lot.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '1', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '2', 'Jumping to conclusions: Fortune-telling': '1', 'Overgeneralization': '1', 'Personalization': '3', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i go to college part time . i almost always wear a t shirt and jeans . skateboarding is a hobby of mine . i have a crush on my co worker . i love candy .,Should statements,"Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of the realistic circumstances of the situation.",Why isn't there candy available at college? Professors should always have some out.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I think candy should be available at college, but it's not a big deal to me one way or another."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 4, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '5', 'None': '0'}"
i've red hair . i like to ride my scooter . my name is nick . i have lots of friends . i don t like music .,Black-and-white or polarized thinking / All or nothing thinking,"Looking at life in all-or-nothing categories. Either things are a success or a failure; either they are good or bad; there is no in-between, no good enough or partial success.",I was riding my scooter today and the back wheel fell off. These things are obviously just made of junk.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I was riding my scooter and the back wheel fell off, but at least it can be fixed.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 2, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': 'I was riding my scooter today and the back wheel fell off. I will check it and I believe it will work fine again.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 1, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': ""I was riding my scooter today and the back wheel fell off. I am grateful though that I wasn't injured, and it's easy to replace a wheel!"", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '3', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '2'}"
i am the youngest sibling in my family . i would rather stay up late than get up early . i am very inquisitive and enjoy learning new things . my favorite foods are fried chicken and chocolate cake .,Jumping to conclusions: Fortune-telling,Predicting outcomes (usually negative) of events.,I tried learning something new and I failed. I will never be smart.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I tried learning something new and I failed. I will just practice and try harder next time.', 'marked_strategy': {'Growth Mindset ': 5, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""I tried learning something new and I failed. That's ok. I can keep trying until I don't fail. It will be a good learning opportunity."", 'marked_strategy': {'Growth Mindset ': 5, 'Impermanence ': 3, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'I tried learning something new but I failed. I will never stop trying.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': []}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '2', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '3', 'Personalization': '2', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
my favorite number is 7 . i sometimes scratch my nose for fun . i'm a deaf man . i never learned how to drive .,Labeling and mislabeling,"A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming the behaviour to be accidental or otherwise extrinsic, one assigns a label to someone or something that is based on the inferred character of that person or thing.","My lucky number is 7, because every other number I pick means I'll be punished.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'My lucky number is 7, it has always been bringing positive outcome for me.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Neutralizing']}, {'reframe': 'My lucky number is 7 even though I believe hard work will help you accomplish your goals more than luck.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}, {'reframe': 'My lucky number is 7 and I will talk to a therapist about thinking other numbers lead to being punished.', 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '1', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '2', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '3', 'Overgeneralization': '2', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
we are getting married in a park . my dog is the ring bearer . i am getting married next week . we will be traveling to niagra falls for our honeymoon . my family hates my fiancé .,Black-and-white or polarized thinking / All or nothing thinking,"Looking at life in all-or-nothing categories. Either things are a success or a failure; either they are good or bad; there is no in-between, no good enough or partial success.","We are getting married in the park but i wish i could get married in a big venue , such a waste of time.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'We are getting married in the park. I am grateful to everyone who helped to make this wonderful event happen.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 2, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'We are getting married in the park but I wish I could get married in a big venue. Regardless, I love my partner very much and am excited for the ceremony!', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 2, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'We are getting married in the park, the lovely view would make the wedding more interesting.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 2, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '2', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '3', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i love to dance . i work at a coffee shop . i drive a prius . my mom was a hairdresser . my favorite color is red .,Overgeneralization,"Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to happen over and over again.","I got a customer the wrong drink, I mess up everything.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I got the customer the wrong drink at the coffee shop, but I can learn the drink menu better so that I don't mess up again."", 'marked_strategy': {'Growth Mindset ': 5, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'I got a customer the wrong drink. I will do better next time.', 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '2', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '5', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i'm a very tall woman . i love to cook ethnic foods . i love to draw . i have very curly hair .,Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
","I'm a very tall woman with curly hair, but this just means no man ever wants me. They all want shorter women.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I'm a very tall woman with curly hair. I'm sure one day I will find someone who loves me for who I am despite my recent dry spell."", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 3, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}]","{'Catastrophizing': '1', 'Discounting the positive': '2', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '2', 'Jumping to conclusions: Fortune-telling': '1', 'Overgeneralization': '1', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
i have a very unhealthy diet . i've a cheap car my dad gave me . i am very skinny and energetic . i drink a lot of caffeine .,Black-and-white or polarized thinking / All or nothing thinking,"Looking at life in all-or-nothing categories. Either things are a success or a failure; either they are good or bad; there is no in-between, no good enough or partial success.","I drink a lot of caffeine, but I ended up falling asleep the last time I drank some. Now caffeine is ruined for me!","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I drink a lot of caffeine, but I ended up falling asleep the last time I drank some. I must have been very tired that night.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 4, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Neutralizing']}, {'reframe': 'I drink a lot of caffeine, but I ended up fallign asleep the last time I drank some. i am going to start doing some exercises and drinking more water so that I can be healthy.', 'marked_strategy': {'Growth Mindset ': 5, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence', 'Self-Affirmation']}]","{'Catastrophizing': '1', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '2', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '2', 'Should statements': '0', 'None': '1'}"
i like to read . my favorite color is blue . i like cupcakes . i have brown hair .,Mental filtering,Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.,"I like to read, I hope that I don't one day run out of books to read.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I like to read. There are millions of books, I doubt I will ever run out of anything to read.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Neutralizing']}, {'reframe': 'I like to read. It keeps me abreast on almost any dinner party conversation.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': []}, {'reframe': 'I like to read. There are plenty of books available on the market, so I will probably never run out of books to read.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '0', 'Discounting the positive': '2', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '3', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '2', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
my mother was a weightlifter . i have blonde hair . i love money . i have brown eyes .,Black-and-white or polarized thinking / All or nothing thinking,"Looking at life in all-or-nothing categories. Either things are a success or a failure; either they are good or bad; there is no in-between, no good enough or partial success.",My mother hurt her back from lifting. We are never going to weightlift anymore.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I will help my mother find exercise that are safer and less strenuous.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'My mother hurt her back from lifting.  We get advise from a trainer about less strenuous exercises.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}, {'reframe': 'My mother hurt her back from lifting. Next time we will try lighter weights.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '2', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '3', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '3', 'Should statements': '0', 'None': '0'}"
"i work as a personal trainer , 5 days a week . i live in las vegas , nevada . i go fishing on the weekends to relax . my name is dave . i love hiking and staying fit .",Mental filtering,Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.,"I go fishing on the weekends to relax, but I am afraid I'll get attached by shark one day and die","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I go fishing on the weekends to relax. It’s a lot of fun and it’s nice to have a break away from the city.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Optimism']}, {'reframe': ""I like to go fishing on weekends to relax. Shark attacks are extremely rare so I don't even think about sharks."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 4, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}]","{'Catastrophizing': '5', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '1', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
my favorite holiday is halloween . i like to go shopping with my daughters . i like to go hunting . i like to remodel homes .,Should statements,"Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of the realistic circumstances of the situation.","The kids are not enjoying the hunting trip, they should be grateful about the effort we put in planning week-end activities","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'The kids are not enjoying the hunting trip. I will have to search for a different activity that they will like better.', 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 1, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'The kids are not enjoying the hunting trip. Next time I will pick a different activity they will like more.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 3, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Optimism']}, {'reframe': 'The kids are not enjoying the hunting trip, hopefully they will be grateful for the experience anyway.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 4, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '1', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '3', 'None': '0'}"
when i retire i want to open a bakery . i work 9 to 5 job . i like to cook . my family owned a small restaurant .,Discounting the positive,"Rejecting positive experiences by insisting they ""don't count"" for some reason or other.","My family owned a small restaurant and it taught me a lot about business, but anyone else could've learned just as much.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""My family owned a small restaurant and it taught me a lot about business, I'll be able to successfully open my own restaurant in no time."", 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 3, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'My family owned a restaurant and it taught me a lot about business.  That will help me out later in life.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I learned so much at the restaurant my family owns, that I am just as good as anyone else could be, giving me a good baseline to work to be even better!', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 4, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '5', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i love animals . i love to walk in the woods . i love to watch ted talks . i like to stay fit . i don t much like tv .,Overgeneralization,"Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to happen over and over again.",I tripped over a tree trunk while walking in the woods today. I'm never going to be around another tree again.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I tripped over a tree trunk in the woods today. It could have happened to anyone and it probably won’t happen again. I’ll be back in the woods in no time!', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 4, 'Neutralizing ': 3, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}, {'reframe': 'I tripped over a tree trunk while walking in the woods today; it gave me the chance to to take note of all the beautiful things around me.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I tripped over a tree trunk while walking in the woods today, I will have to learn to be more careful around tree trunks because I love walking in the woods.', 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 3, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '1', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '1', 'Jumping to conclusions: Fortune-telling': '2', 'Overgeneralization': '3', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '2', 'Should statements': '0', 'None': '0'}"
i m not much of a fan of hot weather . i like listening to all genres of music except country music . i would travel the world if i could . i like to read a lot of books . i like spending time with my friends and family .,Should statements,"Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of the realistic circumstances of the situation.",I like listening to all genres except country music but i should probably give it a try.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I like listening to all genres except country music. I've heard it enough times to know that it's good, it's just not my style!"", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 4, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': []}, {'reframe': 'I like listening to all genres except country music.  Perhaps I should read some books on the history of country music so I will appreciate it more.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 1}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '4', 'None': '1'}"
i love animals . i love to walk in the woods . i love to watch ted talks . i like to stay fit . i don t much like tv .,Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
",The woman I saw on my walk in the woods the other day must have thought I was so creepy.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""The woman I saw on my walk in the woods the other day probably didn't have any particular thoughts about me."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': 'The woman I saw on my walk stared at me. Maybe she thought I was cute.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}, {'reframe': 'The woman I saw on my walk in the woods the other day might think I am cute.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '5', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i am a girl . i love sushi . my favorite color is blue . i own a car .,Labeling and mislabeling,"A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming the behaviour to be accidental or otherwise extrinsic, one assigns a label to someone or something that is based on the inferred character of that person or thing.",I dropped my plate of sushi on the floor. I'm a huge klutz.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I dropped my plate of sushi on the floor. Oh well, this happens to everybody every now and then, I'll just get more sushi!"", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 2, 'Neutralizing ': 3, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Impermanence', 'Optimism']}, {'reframe': ""I dropped my plate of sushi on the floor. Accidents happen. I'll get another plate to replace it."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 4, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Impermanence']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '3', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '2', 'Personalization': '2', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i like to go out fishing . i play the bass guitar . my favorite food is cheeseburgers . i work out daily . my mother is a teacher in the city .,Jumping to conclusions: Fortune-telling,Predicting outcomes (usually negative) of events.,I love fishing even though I never seem to catch anything. When I play my bass guitar I kind of feel like I am not even good at it.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I can improve both my fishing and guitar skills with enough practice and patience over time.  I just have to stick with it.', 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}, {'reframe': ""I love fishing even though I never seem to catch anything, but I don't give up and know there's always a chance."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Impermanence']}]","{'Catastrophizing': '0', 'Discounting the positive': '3', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '2', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '2', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '1'}"
my favorite subject in school was science . my mom is a cancer survivor . i'm single and not looking . my favorite hobby is reading suspense novels . pizza is my favorite food .,Jumping to conclusions: Fortune-telling,Predicting outcomes (usually negative) of events.,My mom has cancer and supposedly it can be genetic. I am sure I will get it and die young.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""My mom has had cancer, so I've learned to not make the same lifestyle mistakes as her."", 'marked_strategy': {'Growth Mindset ': 5, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Optimism']}]","{'Catastrophizing': '4', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '4', 'Overgeneralization': '2', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
my favorite color is blue . i am next in line to become queen of england . i've five cats . madonna is my sister . my husband is the ceo of taco bell .,Discounting the positive,"Rejecting positive experiences by insisting they ""don't count"" for some reason or other.","I will be queen next year, but anyone can be that given the luck.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I will be queen next year, not many people can say that!', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Neutralizing', 'Optimism', 'Self-Affirmation']}, {'reframe': 'Due to my royalty standing, I am next in line to be queen. I find this very exciting!', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""I will be the queen next year, i can't wait to wear the crown."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}]","{'Catastrophizing': '0', 'Discounting the positive': '5', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i love animals . my father worked for ge . green is my favorite color . i enjoy playing tennis . i'm an aspiring singer .,Labeling and mislabeling,"A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming the behaviour to be accidental or otherwise extrinsic, one assigns a label to someone or something that is based on the inferred character of that person or thing.",My animals didn't greet me when I went to feed them.  It is because they hate me.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""My animals didn't greet when I went to feed them. They are probably just preoccupied today."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 4, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing', 'Optimism']}, {'reframe': ""My animals didn't greet me when I went to feed them. I know they love me thougn."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 3, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""My animals didn't greet me when I went to feed them. Usually, they do, so that seemed odd."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 4, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '2', 'Mental filtering': '2', 'Jumping to conclusions: mind reading': '3', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '3', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i ve a big family . i was born outside the us . i love food . i prefer summer over winter .,Discounting the positive,"Rejecting positive experiences by insisting they ""don't count"" for some reason or other.","I love and enjoy food, but it's a dumb interest to have since everybody eats food.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I love and enjoy food, I love that it allows me to express my true self.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 4, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I love and enjoy food, I am sure many other people have this interest too, maybe I could find a new friend who shares my interest.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Neutralizing']}, {'reframe': ""I love and enjoy food. Everybody eats, but I'm glad to have this special interest because it makes me happy."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 4, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '4', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i work for a large hospital . boating is my favorite activity . i enjoy vacations at the beach . i am a doctor . i live in a large home .,Jumping to conclusions: Fortune-telling,Predicting outcomes (usually negative) of events.,I'm going boating on the weekend but it will probably rain and ruin my experience.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I'm going boating on the weekend.  I will check the weather before we leave and do something else if it will rain."", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 1, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Neutralizing']}, {'reframe': ""I'm going boating on the weekend. It's going to be great!"", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""I'm going boating on the weekend. I hope the weather is great!"", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '5', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
teaching is my passion . i'm married . i love to read . my favorite place is the beach . my husband is a cop .,Catastrophizing,"Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossible when it is just uncomfortable.","My wife hasnt responded to me today, i bet she is cheating on me and wants a divorce.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""My wife hasn't responded to me today, she's probably just in a mood that will pass soon."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 2, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}, {'reframe': ""My wife hasn't responded to me today.  She is probably busy."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Neutralizing']}, {'reframe': ""My wife hasn't responded to me today, I bet she's busy with work and looking forward to talking to me at home."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 2, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence', 'Neutralizing']}]","{'Catastrophizing': '3', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '4', 'Jumping to conclusions: Fortune-telling': '2', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
i love eating kale . i have two cats . i have two children under ten . i m in love with adam levine .,Jumping to conclusions: Fortune-telling,Predicting outcomes (usually negative) of events.,My two children have been struggling at math. They will never be good students.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'My two children have been struggling with math but I am hopeful that with proper studying their grades will improve.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 2, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Impermanence', 'Optimism']}, {'reframe': 'My two children are struggling with math. They are going to start math tutoring this week.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""My two children are struggling with their math lately, I'll have to tutor them a bit and give them a helping hand."", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '1', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '3', 'Overgeneralization': '4', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i am planning to move to a new state soon . i enjoy hiking . i have two border collies . i am an artist .,Should statements,"Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of the realistic circumstances of the situation.","I am an artist, people should always want to buy my paintings.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I am an artist and I hope people will buy my paintings.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I am an artist and I will continue working hard to be the best painter I can be.', 'marked_strategy': {'Growth Mindset ': 5, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""I'm an artist and I really enjoy being able to make a career out of doing something I love."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '5', 'None': '0'}"
i like chasing komodo lizards on a private island . i only use apple products because i feel everything else is inferior . going snorkeling is my favorite thing to do . i like eating fresh mangoes in the morning .,Should statements,"Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of the realistic circumstances of the situation.","I use apple products because everything else is inferior, everyone should agree with me for that","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I use Apple products exclusively, but many of my friends have other preferences. Everybody is different I guess!', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': []}, {'reframe': ""I use apple products because I think it's better than other products, I know not everyone would agree with me on that."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 4, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '5', 'None': '0'}"
i play quarterback . this is my second year in the league . i play for the philadelphia eagles . last season i was just getting started .,Labeling and mislabeling,"A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming the behaviour to be accidental or otherwise extrinsic, one assigns a label to someone or something that is based on the inferred character of that person or thing.",I did really bad my last game and disappointed all my teammates. I am the worst player on the team.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I did really bad my last game and disappointed my teammates. I will practice really hard and get better for next game.', 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""I performed poorly last game and my teammates were disappointed. I'm going to work hard at practice to make sure I help my team win next time."", 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'I did really bad in my last game, but every player has rocky weeks.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 4, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}]","{'Catastrophizing': '1', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '3', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '2', 'Black-and-white or polarized thinking / All or nothing thinking': '2', 'Should statements': '0', 'None': '0'}"
i'm strong . i love to run fast . i am tall . i am young .,Discounting the positive,"Rejecting positive experiences by insisting they ""don't count"" for some reason or other.",I'm tall and young but not too bright so who cares?,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I am tall and young. I can work harder at getting smarter.', 'marked_strategy': {'Growth Mindset ': 5, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}, {'reframe': ""I'm tall and young, and I have plenty of time to learn."", 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 3, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '0', 'Discounting the positive': '3', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '3', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
i'm a hindu living in louisiana . i'm in my second year of medical school . my favorite thing to do is watch old movies . my mom is the best baker in my family .,Labeling and mislabeling,"A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming the behaviour to be accidental or otherwise extrinsic, one assigns a label to someone or something that is based on the inferred character of that person or thing.",I failed my most recent medical school exam. I'm a horrible student and such an idiot.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I failed my most recent medical school exam. I will study very hard before the next one so this doesn't happen again."", 'marked_strategy': {'Growth Mindset ': 5, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}, {'reframe': 'I failed my most recent medical school exam but I will study harder for the next one.', 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'Mistakes happen even when we try our hardest. I will study even more next time so I can pass.', 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Impermanence']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '3', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '3', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i've three children . i drive a honda civic . i'm named after my grandmother . i enjoy taking walks . my best friend lives down the street .,Personalization,Personalization is assigning personal blame disproportionate to the level of control a person realistically has in a given situation.,I found out from another person that my best friend decided to move. It's just because the don't like me that much.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""My friend decided to move  i'm sure its because they found a better job elsewhere."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 4, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}, {'reframe': 'I found out from another person that my best friend decided to move. She must have received a great opportunity in a other area.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '1', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '2', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '3', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
i'm a writer . i try to go hunting with my brothers several times a year . i just bought my first home . i love to barbecue .,Black-and-white or polarized thinking / All or nothing thinking,"Looking at life in all-or-nothing categories. Either things are a success or a failure; either they are good or bad; there is no in-between, no good enough or partial success.",I love to barbecue.  I am terrible at it and no one likes what I make.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I love to barbecue and though i don't know how to cook yet, am sure with time i would be a great cook."", 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I love to barbecue. Eventually I will become good at it, and people will love my food!', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Impermanence']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '3', 'Jumping to conclusions: Fortune-telling': '1', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
my favorite color is blue . i post on reduit often . i love to ride my bike on the weekend . i live alone in my condo . i'm an insurance salesman .,Discounting the positive,"Rejecting positive experiences by insisting they ""don't count"" for some reason or other.","I love to ride my bike on the on the weekend. But what's the use, I could be doing something more meaningful with my time.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I love to ride my bike on the weekend which is great exercise and gives me more energy to get things done in the future!', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Optimism', 'Self-Affirmation']}, {'reframe': 'I love to ride my bike and it is good exercise so worth my time to be exercising.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': []}]","{'Catastrophizing': '0', 'Discounting the positive': '4', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '3', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '1', 'None': '0'}"
i work too many hours in a week . i have a wife and children . i'm insecure . i am always hungry . i need a corvette to complete my life .,Catastrophizing,"Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossible when it is just uncomfortable.","I have a wife and children, theyre just here to suck my dry of all my money.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I have a wife and kids and I love being able to spend money on them.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing', 'Optimism']}, {'reframe': 'I have a wife and children. I am so lucky to have a loving family.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I have a wife and children. They love me and I love them back.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': []}]","{'Catastrophizing': '1', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '2', 'Jumping to conclusions: Fortune-telling': '1', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i like early 2000s indie music . my temper is pretty short . i m picky when it comes to food . i d like to be a teacher in the future . i love my pet dog more than anything .,Should statements,"Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of the realistic circumstances of the situation.",Restaurants should change their menus based on my picky preferences about food.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I am really picky about food when I eat at restaurants. I am still able to find things on the menu I like, though.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}, {'reframe': 'Even though I have picky preferences about food, I can do research before going to a restaurant so that I know they will have something I will like to eat before going.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}, {'reframe': ""I'm so picky when it comes to food. I have to broaden my horizons because I can't go to many restaurants."", 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 1, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '5', 'None': '0'}"
"i work as a personal trainer , 5 days a week . i live in las vegas , nevada . my name is dave . i go fishing on the weekends to relax .",Mental filtering,Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.,I live in las vegas but i wish i lived somewhere colder with 4 seasons.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I live in Las Vegas. It's nice being so close to so many attractions."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Optimism']}, {'reframe': 'I live in Las Vegas, I miss having colder seasons but the night life is amazing!', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Optimism']}, {'reframe': ""I live in Vegas so there's always something fun to do!"", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '4', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '1'}"
i am the youngest sibling in my family . i would rather stay up late than get up early . i am very inquisitive and enjoy learning new things . my favorite foods are fried chicken and chocolate cake .,Overgeneralization,"Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to happen over and over again.",my favorite foods are fried chicken and cake but I might have to stop eating them because I threw up,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'My favorite foods are fried chicken and cake, using recipes passed down from my family for generations.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""My favorite foods are fried chicken and cake, but I will eat them in moderation so I don't get sick."", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""My favorite foods are cake and fried chicken, but I threw up last time I ate them. That's never happened before, so I think the chicken may have ben off."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 2, 'Neutralizing ': 3, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence', 'Neutralizing']}]","{'Catastrophizing': '0', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '3', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
i like to remodel homes . i like to go shopping with my daughters . i like to go hunting . i like to shoot a bow . my favorite holiday is halloween .,Catastrophizing,"Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossible when it is just uncomfortable.","I like to remodel homes, but I know nobody is going to buy my homes after they are remodeled.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I like to remodel homes. It was a timely and expensive endeavor but I know it will pay off in the long run.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I like to remodel homes. I try and make them really nice so that people can enjoy them.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 2, 'None of the above': 1}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '5', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i'm a writer . i am married . i've ten nieces and nephews . i enjoy going to museums . i live in new york city .,Jumping to conclusions: Fortune-telling,Predicting outcomes (usually negative) of events.,I'm a writer who lives in New York but I bet I'll never get anything published.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I'm a writer in New York but if I am a good enough writer where I live will make no difference to wether I get published or not."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 5, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': ""I'm a writer who lives in new york i love the city it provides lots of opportunities."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}, {'reframe': ""I'm a writer who lives in New York and can write about a million interesting stories."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 4, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '2', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '4', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i work in the military . i like things that explode . brownies are my favorite dessert . i have been all over the world . i also like kittens .,Black-and-white or polarized thinking / All or nothing thinking,"Looking at life in all-or-nothing categories. Either things are a success or a failure; either they are good or bad; there is no in-between, no good enough or partial success.",I work in the military and will blow my self up one day.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I work in the military. Due to the risk of injury, I am extra careful so as not to get hurt.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 3, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': 'I work in the military, I know that I have the strength to be a soldier and defend my country.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 3, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}, {'reframe': 'I work in the military and will be safe and cautious.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Neutralizing', 'Self-Affirmation']}]","{'Catastrophizing': '4', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '3', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i've a thick full beard . my parents are in there 80 s . i've 8 brothers and we are close . i'm only 5 foot tall . my hair is as red as the sunset .,Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
","I'm only 5 feet tall, I bet people think I have a genetic condition known as dwarfism.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I'm only 5 feet tall but dwarves are much shorter than I am."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 4, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Optimism']}, {'reframe': 'I am only 5 feet tall but i am perfectly happy with the way i am!', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 4, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Neutralizing', 'Optimism', 'Self-Affirmation']}, {'reframe': ""I'm only 5 feet tall, but my beard is so lavish the ladies love me!"", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '4', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i like to play video games . i am an amateur chef who cooks 5 different cuisines . i live alone . i'm a scientist . i play guitar on my free time .,Mental filtering,Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.,"Everyone enjoyed the stuffed peppers I made last night, but I used too much salt so the dish was destroyed.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I used too much salt in my cooking last night, I apologised and made a mental note for next time to use much less.', 'marked_strategy': {'Growth Mindset ': 5, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'Everyone enjoyed the stuffed peppers I made last night, even though I used too much salt.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': ""Everyone enjoyed the stuffed peppers I made, and I think next time I'll make them even better."", 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '0', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '3', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
i've never been out of the country . my favorite phone is as iphone . i have never been to college . i love to go hiking . i am a bank teller .,Personalization,Personalization is assigning personal blame disproportionate to the level of control a person realistically has in a given situation.,I love to go hiking but I'm not world class at it so I can't be the best there is.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I love to go hiking. It is healthy and lots of fun.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""I'm not the best in the world at hiking, but its my favorite thing to do and it helps me relax."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""I love to go hiking. I'm not the best, but it's still fun."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing', 'Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '2', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '3', 'Should statements': '0', 'None': '1'}"
my favorite author is jane austen . i eat a lot of fish . i live near the ocean . i own a boat .,Catastrophizing,"Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossible when it is just uncomfortable.",My partner dislike me because I eat a lot of fish.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""My partner dislikes me because I eat a lot of fish. But maybe I can open a window when I cook the fish so the smell doesn't bother them as much."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 2}, 'original_strategy': ['Neutralizing']}, {'reframe': 'I eat fish but just because my partner doesnt like fish, doesnt mean that he doesnt like me.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '5', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '2', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i am not a nice person . i have a nice smile . i like makeup . i love to exercise . many people want to be my friend .,Overgeneralization,"Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to happen over and over again.",I didn't put my makeup one good today. It'm never going to get it right now.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I didn't put my makeup on good today, I will put it on better tomorrow."", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""One day I didn't put my makeup on good, but I like makeup so I know I will get it right."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Impermanence', 'Optimism', 'Self-Affirmation']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '1', 'Overgeneralization': '3', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
i listen to rock music . i dream of winning the lottery . i work for a large company . i like to eat food . i drive a fast car .,Should statements,"Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of the realistic circumstances of the situation.","I dream of winning the lottery, once I do everyone should pay attention to me","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I dream of winning the lottery, I'll get a lot of attention once I do"", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 1}, 'original_strategy': ['Optimism']}, {'reframe': 'I dream of winning the lottery, once I do, I can donate to charity, attend school and better myself, and get the things I really want in life.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""I dream of winning the lottery. Even if I don't,  I can live a full and happy life with my friends."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 2, 'None of the above': 1}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '4', 'None': '1'}"
i like jazz . i like victorian things . i'm a romantic . i collect dolls .,Black-and-white or polarized thinking / All or nothing thinking,"Looking at life in all-or-nothing categories. Either things are a success or a failure; either they are good or bad; there is no in-between, no good enough or partial success.",One of my dolls fell and broke. My collection is no longer going to be complete.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'One of the my dolls fell and broke.  I will appreciate the dolls that I have left.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""One of my dolls fell and broke, but I'm sure I can repair it."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 2, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 3, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}]","{'Catastrophizing': '0', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '2', 'Should statements': '0', 'None': '2'}"
i love traveling . i like photography . i like to bake pies . i like to garden .,Personalization,Personalization is assigning personal blame disproportionate to the level of control a person realistically has in a given situation.,I like photography but i think if i take pictures of wedding i might ruin the shoot.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I enjoy taking wedding photos and it's a good way to improve my photo skills."", 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'I like photography, so understanding how a camera works will help me take even better photos in the future.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Optimism']}]","{'Catastrophizing': '1', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '1', 'Jumping to conclusions: Fortune-telling': '2', 'Overgeneralization': '1', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i love children . i just graduated college with my bachelor s degree in education . i'm twenty two years old . i just accepted a job at the elementary school in my hometown . i just moved into an apartment within the vicinity of my new job .,Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
",I'm sure my kids hate me because I spent too much time getting my degree.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I was able to get my bachelor's degree while raising 2 kids. I am thankful to my family for helping me out and supporting me."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I spend too much time getting my degree but I am almost done and I will have a lot of time to spend with my kids', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 2, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I spent a long time getting my degree. Now I can afford to spoil my kids just how I promised them I would.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '0', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '5', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '2', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i work 40 hours a week . i look forward to eating at restaurants . i'm very polite and courteous . i work in a bank .,Labeling and mislabeling,"A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming the behaviour to be accidental or otherwise extrinsic, one assigns a label to someone or something that is based on the inferred character of that person or thing.",One of my clients at the bank lost a lot of money today. I'm not a very good banker.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'One of my clients at the bank lost a lot of money today. There was nothing much I can do or say in that situation but I leaned how to handle it correctly if it ever happens again.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}, {'reframe': 'My client reported a big loss at the bank due to some bad decisions, but I will come up with a plan to help him recover and take less risks.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Impermanence', 'Neutralizing', 'Optimism']}, {'reframe': ""One of my clients at the bank Lost a boatload of money today thank goodness it didn't happen at our bank, so I'm still a great banker."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 2, 'Self-Affirmation ': 1, 'None of the above': 1}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '0', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '2', 'Personalization': '4', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i like to sing broadway show tunes . my favorite tv show is dancing with the stars . i've a cat named seven of nine . i work at a coffee house . i'm a student at michigan state university .,Labeling and mislabeling,"A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming the behaviour to be accidental or otherwise extrinsic, one assigns a label to someone or something that is based on the inferred character of that person or thing.","I missed the last episode of Dancing With The Stars, I am a horrible fan.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I missed the last episode of the walking dead, but that's okay! I'll catch up later."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 2, 'Self-Affirmation ': 1, 'None of the above': 1}, 'original_strategy': ['Neutralizing', 'Optimism']}, {'reframe': 'I missed the last episode of Dancing With The Stars, I will have to book a ticket for their next event.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 2, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': 'I missed the last episode of Dancing With The Stars, but my friends already told me what happened anyway.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 4, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '2', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '4', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i am a childrens librarian . i am recently divorced . i have no children of my own . i'm very shy .,Should statements,"Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of the realistic circumstances of the situation.",I am a librarian and everyone should respect me.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I am a children's librarian and they don't often understand respect, but I can help teach them!"", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Neutralizing', 'Optimism']}, {'reframe': ""I am a librarian which is a respectable job I think and that's all that matters."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing', 'Self-Affirmation']}, {'reframe': ""I am a librarian. Respect is not given, it is earned and I will earn people's respect."", 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '5', 'None': '0'}"
i have a twin sister . i drink coffee every day . i do yoga every morning . i love chocolate . i am a teacher .,Labeling and mislabeling,"A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming the behaviour to be accidental or otherwise extrinsic, one assigns a label to someone or something that is based on the inferred character of that person or thing.",I struggle with certain yoga poses. I'm not very athletic and I don't think I'll ever get it right.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I might struggle with certain yoga poses, but I can do the ones I can do well every day. That way I can increase my flexibility and as time goes on, I can do the more difficult ones!', 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'I struggle with certain yoga poses, but the more I practice the better I will becom.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 3, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '0', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '2', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '4', 'Overgeneralization': '3', 'Personalization': '2', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i'm from russia . my favorite music is rock and roll . i go to school for business . i enjoy skiing . i love to travel .,Should statements,"Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of the realistic circumstances of the situation.","I love rock and roll music and people should like it too, because it's the best.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I love rock and roll music, but I am accepting that others may like different things.  It is good that we are not all alike in all ways.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}, {'reframe': ""I love rock and roll music, but I understand why it might not be some people's cup of tea."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 1}, 'original_strategy': ['Neutralizing']}, {'reframe': ""Everyone has their own right to their own musical taste. I like rock but if someone doesn't like it its their business."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 1}, 'original_strategy': ['Neutralizing', 'Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '5', 'None': '0'}"
"i've always wanted to travel to ireland or puerto rico . i've two dogs , one pitbull and old english bulldog . i like the color blue or red . i use to be a wild child .",Jumping to conclusions: Fortune-telling,Predicting outcomes (usually negative) of events.,"I'm going to travel to Ireland, and something bad will happen to my dogs while I'm gone.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I'm going to travel to Ireland and while I'm gone I'm going to put my dogs at a renowned pet hotel. That way they can go on vacation too!"", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Optimism']}, {'reframe': ""I'm going to travel to Ireland, and though I'm worried about my dogs, I'm sure they will be taken care of while I'm away."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 2, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '3', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '4', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
dogs are my favorite animal . i like to eat pizza . i love to travel . i enjoy cooking and baking . i grew up by the ocean .,Discounting the positive,"Rejecting positive experiences by insisting they ""don't count"" for some reason or other.",I went surfing at the beach last night but I fell off my board once so it was a bad trip.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I went surfing at the beach and fell, but it was a learning experience.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'I went surfing at the beach last night, and it was a lot of fun.  I fell, but I know that I will get better with practice.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 3, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Optimism']}, {'reframe': 'I went surfing at the beach last night and fell off my board once. That is a great improvement, as I usually fall a lot.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '2', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '2', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i drive a truck for a living . my favorite sport is football . i exercise 4 times a week . i am former military . i recently bought a camper .,Overgeneralization,"Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to happen over and over again.",I bought a camper recently but it will probably just be a money pit as the fridge didn't work.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I bought a camper and the fridge didn't work but I'll look up how to fix it."", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Impermanence']}, {'reframe': ""I bought a camper recently, I bet a few things won't work, but I'm ready to put the hours in to make it a great camper!"", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 3, 'None of the above': 0}, 'original_strategy': ['Impermanence', 'Neutralizing']}, {'reframe': ""I bought a camper recently, the fridge doesn't work which is ok as I can fix it."", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 3, 'None of the above': 0}, 'original_strategy': ['Impermanence']}]","{'Catastrophizing': '0', 'Discounting the positive': '2', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '4', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
"recently i started taking archery classes and love it . i hope to keep improving and go big with this sport . i work full time in an office , so i don t have much time to practice . i ve never been a fan of sports .",Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
",My co-workers stopped being helpful to me. They must think I am taking advantage of them.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'My co-workers stopped being helpful to me. I wonder if they are overworked. I will assist them so that they will want to help me in the future when I need it.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 1, 'Neutralizing ': 3, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""My co-workers stopped being helpful to me, so I'm going to ask them why."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Neutralizing', 'Self-Affirmation']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '5', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
"i live in new york and i love the local shops around here . i m a night owl , but i m an introvert so i don t go out much or anything . i like playing ultimate in the park with my guys sometimes . i m a graduate student studying law .",Catastrophizing,"Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossible when it is just uncomfortable.",I live in New York. The crime is so high that I am probably going to get robbed and shot.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I live in New York. The crime is so high, but I live in a safe area that I feel comfortable in.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 5, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I live in New York.  Its a vibrant city with a lot to do.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Optimism']}, {'reframe': ""I live in New York. There has been a lot of crime lately, so I'm going to take self defense classes so I can protect myself."", 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '4', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '3', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i am in my second year of medical school . my favorite thing to do is watch old movies . i've two children but i'm divorced . my mom is the best baker in my family .,Mental filtering,Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.,"I get to see my children every weekend, but they spend more days with their mother.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I get to see my children every weekend, and that is my favorite time of the week!', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I get to see my children every weekend. They cherish the time they spend with me, and I do as well.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': []}, {'reframe': 'Even though my ex-wife and I are on bad terms, I still get to see my kids. If things keep going this way, maybe I can see my kids more often.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 3, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '3', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '2'}"
i love to bake . my mother is a retired teacher . my favorite flower is a rose . i'm from texas .,Overgeneralization,"Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to happen over and over again.","My rose bush is starting to wilt, it will die soon i bet.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""My rose bush is starting to wilt. I ought to ask the folks at the local nursery what I should do so it doesn't die."", 'marked_strategy': {'Growth Mindset ': 5, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'If I keep watering my rose bush and fertilize it, it will keep growing.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 2}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'My rose bush is starting to wilt. Im going to start another one to try again', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 1, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}]","{'Catastrophizing': '5', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '1', 'Jumping to conclusions: Fortune-telling': '2', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
i've two nephews . i am a veterinarian . my brother is in the army . i grew up on a farm . running is my way to relax .,Should statements,"Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of the realistic circumstances of the situation.",I am a veterinarian. My pets should live longer than regular peoples'.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I'm a vet and I hope my pets live long and happy lives."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Optimism']}, {'reframe': 'I am veterinarian.  I will take care of pets to the best of my ability.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 2, 'None of the above': 1}, 'original_strategy': ['Self-Affirmation']}, {'reframe': ""I'm a veterinarian and I'll use my knowledge so any pets I own live healthy and long lives. I'm glad I have the knowledge I do to give them good lives."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 4, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '4', 'None': '1'}"
i read a lot . i am stuck in a wheel chair . i do not have a lot of friends . i work at a museum .,Overgeneralization,"Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to happen over and over again.",I could not answer one question about the art work display at the museum today. I will never find another job.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I could not answer one question about the art work display at the museum today.  This event helped me realize where I need to focus my studies.', 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""I could not answer one question about the art work display at the museum today. I'm going to spend some time studying tonight, so I'll be better prepared tomorrow."", 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Impermanence']}, {'reframe': 'I could not answer one question about the art work display at the museum today. I will study harder next time.', 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '1', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '3', 'Overgeneralization': '5', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
i love the all american rejects . i am a weightlifter . i run marathons . i have three great danes . i despise sweet potatoes .,Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
",I run marathons and I imagine my family thinks that I'm being silly for exercising so much.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I like to run marathons. I really enjoy exercising even if my family doesn't understand."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': 'I run marathons and I really like to do this. I am going to invite my whole family to my next race and I hope that they can come!', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I exercise and run marathons and I hope to stay healthy for a long time so I can spend time with my family.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '0', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '4', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
my favorite city is seattle . i work at a factory . i ride my bicycle everywhere . i broke my nose when i was ten . i enjoy jazz music .,Catastrophizing,"Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossible when it is just uncomfortable.",The factory has posted about potential job cuts. I am sure that my job will be gone.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""The factory has posted about potential job cuts. If mine is cut, I'm going to take this as an opportunity to pursue my true passion!"", 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'The factory has posted about potential job cuts. I could work even harder to show I am a valuable asset to the factory to help protect my job.', 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Neutralizing']}]","{'Catastrophizing': '3', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '5', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i went to new york city once . i want to be a museum curator . i love coffee with cream . my favorite band is the beastie boys .,Overgeneralization,"Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to happen over and over again.",I love coffee with cream. I'll never be able to tasty different drinks,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I love coffee with cream I'm looking forward to trying different drinks with different creamers."", 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 2, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""I love coffee with cream, but I'm learning to be more adventurous with my drink choices."", 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 2, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '1', 'Overgeneralization': '4', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
"last season i was just getting started . this season , i will become a playoff quarterback . this is my second year in the league . i play quarterback .",Jumping to conclusions: Fortune-telling,Predicting outcomes (usually negative) of events.,This is my second year in the league and will end up being my last.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'This is my second year in the league, and I will go on to even better things after.', 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 2, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Optimism']}, {'reframe': ""This is my second year in the league, I can't wait for many more."", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 2, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}, {'reframe': ""This is my second year in the league and I am enjoying the competition and all the friends I've made."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '4', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
"i've 2 cats . i like to bake . i used to be a chef , but i am a teacher now . i like to go on walks .",Overgeneralization,"Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to happen over and over again.","My cats bit me today, they are never be good cats.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""My cats have been a little fussy today and bit me, but they're probably just hungry, once I feed them they'll be back to normal."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 4, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Neutralizing']}, {'reframe': 'Even though my cats bite me, they are still young and learning right from wrong and will stop biting someday.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 4, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'My cat bit me today, but I am working on training the cat, and hopefully her attitude will improve soon.', 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 3, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '4', 'Overgeneralization': '3', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i love to travel . my favorite music is rock and roll . i'm from russia . i go to school for business .,Jumping to conclusions: Fortune-telling,Predicting outcomes (usually negative) of events.,I love to travel so I bet I'll get mugged at gunpoint someday.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I love to travel but am always sure to be safe in new places.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}, {'reframe': 'I love to travel, It is fun to see different cultures and meet new people', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '5', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '1', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i attend book club every week . i am more of a cat person than a dog person . my mom is my best friend . i enjoy the occasional drink with friends .,Labeling and mislabeling,"A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming the behaviour to be accidental or otherwise extrinsic, one assigns a label to someone or something that is based on the inferred character of that person or thing.","I was late to book club last week, I can't believe I'm so irresponsible and lazy.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I was late to the book club last week, this taught me to be more responsible and to manage my time better.', 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'I was late to book club last week. I will set a reminder to make sure I get there on time next week.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '3', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '4', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i like to sing broadway show tunes . my favorite tv show is dancing with the stars . i've a cat named seven of nine . i work at a coffee house . i'm a student at michigan state university .,Discounting the positive,"Rejecting positive experiences by insisting they ""don't count"" for some reason or other.","All my friends say I'm really god at singing Broadway showtunes, but anyone could sing them well if they tried.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""All my friends say I'm really good at singing Broadway showtunes and it makes me happy when they say that because I like showtunes so much."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""All my friends say I'm really good at singing Broadway showtunes, maybe I will try out for an upcoming play."", 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'Being able to sing well is a rare skill! I feel blessed with a talent not many people have.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Neutralizing', 'Self-Affirmation']}]","{'Catastrophizing': '0', 'Discounting the positive': '5', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
"i also enjoy reading novels by female authors and exploring new areas . i often spend my free time engaging in activism work with friends and family . i work as a legal assistant in a law firm that basically only handles real estate work . i enjoy this type of activist work , as my job isn't very personally fulfilling . i enjoying keeping up with the news and learning about political issues .",Personalization,Personalization is assigning personal blame disproportionate to the level of control a person realistically has in a given situation.,My family and friend didn't go to the activism event. It must be because I didn't want to go.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""My family and friend didn't go to the activism event. It must be because I didn't want to go. Oh well, they can do whatever they want, they are their own people."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Neutralizing']}, {'reframe': ""My family and friends didn't go to the activism event. They must have a busy schedule this week."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': ""My friends and family didn't go to the activism event. Maybe someone will be able to make it next time."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '3', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '2', 'Jumping to conclusions: Fortune-telling': '2', 'Overgeneralization': '0', 'Personalization': '4', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
"i am an army ranger . i have a wife and two kids back in the states . i secretly love my long deployments , because it gets me away from conventional life . i would be honored to give my life for my country .",Black-and-white or polarized thinking / All or nothing thinking,"Looking at life in all-or-nothing categories. Either things are a success or a failure; either they are good or bad; there is no in-between, no good enough or partial success.",I have a wife and two kids home in the states. My wife will cheat on me and I'll come home to no one.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I have a wife and children at home, I'm sure they all miss me and can not wait for me to come home."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 3, 'Optimism ': 3, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I have a wife and two kids at home in the States. My wife and I love each other, and our relationship is strong enough to overcome this temporary separation.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 2, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Impermanence', 'Optimism', 'Self-Affirmation']}]","{'Catastrophizing': '3', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '4', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
my car is black . i lease my car . i am a recruiter . my favorite meal is brunch . i do not own any pets .,Discounting the positive,"Rejecting positive experiences by insisting they ""don't count"" for some reason or other.","I received an award for recruiting some of the top performers at the company I recruit for, but I was honestly just lucky.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I received an award for recruiting some top performers at my company. I'm glad to have been recognized for hard work."", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'I received an award for recruiting some of the top performers at the company I recruit for, and I am very proud of myself!', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 3, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I am so grateful for getting the award for being a top performer at my company. Hard work pays off!', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}]","{'Catastrophizing': '0', 'Discounting the positive': '5', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i've two children . i have two dogs who are like my babies . one child has autism . i'm a mother .,Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
",I have two children i  don't think they love me as much as i love them.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'My children appreciate me for who i am. I take care of them and they like being with me.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I have two children and they are very sweet to me. I love being a mom!', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I have two children who can be unkind at times, but we all love each other dearly.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 2, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '1', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '5', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
my favorite meal is steak . i always travel alone . i am incredibly smart . i've no parents or siblings .,Should statements,"Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of the realistic circumstances of the situation.","My friend keeps complaining about her sister, she should be happy to at least have a sibling unlike me.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I am happy for my friend that she has a sibling to share her life with. I am content for the family I have.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'My friend complains about her sister, but I know that she loves her because they spend all of their free time together.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '4', 'None': '0'}"
"i work as a personal trainer , 5 days a week . i live in las vegas , nevada . my name is dave . i go fishing on the weekends to relax .",Black-and-white or polarized thinking / All or nothing thinking,"Looking at life in all-or-nothing categories. Either things are a success or a failure; either they are good or bad; there is no in-between, no good enough or partial success.","I didn't catch any fish on my weekend relaxation trip, I'm the worst fisherman and I'll never be able to catch any more fish.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I didn't catch any fish on my weekend relaxation trip. I will try again on my next trip and probably catch fish next time."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 5, 'Neutralizing ': 2, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Impermanence']}, {'reframe': ""Even though I didn't catch any fish this weekend, I still had a really relaxing time and I appreciated getting into nature for awhile."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""I didn't catch any fish this time, but I will definitely get some next time."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 5, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '1', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '2', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '2', 'Should statements': '0', 'None': '0'}"
my parents taught me to find inspiration in the world . since my dog died i am incomplete . i live in a house with a yard . i am an artist and create with my mind and my hands .,Labeling and mislabeling,"A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming the behaviour to be accidental or otherwise extrinsic, one assigns a label to someone or something that is based on the inferred character of that person or thing.","My dog died while I was watching it, I am a terrible dog owner.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I've always been a good dog owner in the past. This one mistake won't make me a bad dog owner. I can always give a dog a good home in the future!"", 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 2, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}, {'reframe': 'I will miss my beloved dog, but I am fortunate that I had so many years with my best friend.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Optimism']}, {'reframe': 'My dog died recently. I am really sad, and know this happens to a lot of dog owners.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 3, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '2', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '1', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '2', 'Personalization': '3', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
cooking is my passion . my hair is long and blonde . my mother died when i was a child . my favorite color is blue .,Mental filtering,Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.,Cooking is my passion but will i ever become a world class chef ?,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I shouldn't beat myself up to much about not being the best cook. I can make many items from scratch and people say my food taste great."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Self-Affirmation']}, {'reframe': 'Cooking is my passion and I hope that with a lot of effort and practice I might become a world class chef.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '0', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '2', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '1', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '3', 'Should statements': '0', 'None': '0'}"
i'm from russia . my favorite music is rock and roll . i go to school for business . i enjoy skiing . i love to travel .,Mental filtering,Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.,"My last skiing trip was a disaster. Sure, I enjoyed every bit of it, but there were many people ruining the photos we wanted to take.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I enjoyed every bit of my last skiing trip. It was really crowded, so my pictures include a lot of other people having fun, too.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 4, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': []}, {'reframe': ""My last skiing trip didn't go that well but there is always next time ."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 3, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}, {'reframe': ""I didn't get to takes all the photos I wanted to on our ski trip but I got some so it wasn't a disaster."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 1}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '4', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '3', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i find joy in the littlest things . i listen to music for more than 5 hours a day . i never work more than 4 days in a row . my parents are both dead .,Personalization,Personalization is assigning personal blame disproportionate to the level of control a person realistically has in a given situation.,My parents are both died. It's because I didn't love them enough.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'Both of my parents are dead but I cherish the time I had with them.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""My parents are both dead. I'm glad I got to spend good times with them."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'My parents are both dead, which has given me the opportunity to grow up quickly.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '4', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
"my favorite color is yellow . when i was a child , i wanted to be an architect . i love 80 s music . i m a wedding planner . i am fascinated with ghosts .",Catastrophizing,"Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossible when it is just uncomfortable.","I am a wedding planner and one of my clients cancelled on me, they probably called off the wedding because one of them ran off with someone else.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I am a wedding planner and one of my clients cancelled on me. I'm glad they cancelled because I was getting overwhelmed at work and can slow down now."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'One of my wedding clients canceled on me. At least this will free up my day for another opportunity.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I am a wedding planner and one of my clients cancelled on me, I will get more customers though, so it is ok.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 2, 'Neutralizing ': 1, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '1', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '2', 'Jumping to conclusions: Fortune-telling': '1', 'Overgeneralization': '0', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i just graduated high school . i am headed to university of michigan in the fall . i want to be a doctor when i graduate . i love tacos but hate spaghetti . my favorite season is summer .,Should statements,"Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of the realistic circumstances of the situation.","I am really tired, but I should be spending all my time getting ready for college in the fall.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I'm so tired when I should be spending all my time getting ready for college in the fall. It's okay to rest though, as I'm sure I'll be much more productive if I'm well-rested."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 1, 'Neutralizing ': 2, 'Optimism ': 1, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': 'I am going to focus on getting rested so that I can focus on college in the fall.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 1, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 3, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Impermanence']}, {'reframe': 'I am really tired. I will be less tired soon when I start college in the fall.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 3, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Impermanence']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '5', 'None': '0'}"
my mom stays at home . my adopted dad works at hp . the future scares me . i have six siblings . i was adopted when i was a baby .,Mental filtering,Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.,I was abandoned by my birth parents and I’m scared I might abandon my own child if I have one.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I was abandoned by my birth parents, I will always be there for my kids.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 3, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""I was abandoned by my birth parents, I'm very grateful that I was adopted by loving and caring people."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '2', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '3', 'Overgeneralization': '2', 'Personalization': '2', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
my favorite meal is brunch . my car is black . i lease my car . i'm a recruiter . i do not own any pets .,Jumping to conclusions: Fortune-telling,Predicting outcomes (usually negative) of events.,I do not own any pets. I guess I won't get hired at the shelter I applied to.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I don't own any pets, but maybe I'll meet some great ones at the shelter I hope to work at."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 1, 'Neutralizing ': 2, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': 'I do not own any pets, thankfully that isnt part of the job description as the shelter so It shouldnt make a difference.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 3, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': 'owning a pet doesnt have anything to do with me getting hired at the shelter, am sure I will get in.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 4, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '4', 'Overgeneralization': '0', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i live alone . i like to play video games . i play guitar on my free time . i am an amateur chef who cooks 5 different cuisines .,Should statements,"Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of the realistic circumstances of the situation.",I like to play video games so I should be able to quit my job and become a game streamer.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I like to play video games but that doesn't mean I'll be good enough to become a professional game streamer."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 5, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}, {'reframe': 'I like to play video games, I wonder what would happen if I tried to make it my full time job.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}, {'reframe': 'One day I would like to quit my job and become a game streamer. I am saving money to be able to do this.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '5', 'None': '0'}"
i enjoy shopping online . i read fantasy fiction novels . i enjoy swimming . i used to work for monsanto .,Labeling and mislabeling,"A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming the behaviour to be accidental or otherwise extrinsic, one assigns a label to someone or something that is based on the inferred character of that person or thing.",I get so much pleasure out of shopping online. I'll probably waste my whole pay check on fantasy novels.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I get so much pleasure out of shopping online, but ive learned the importance of budgeting and its made me happier!', 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Optimism']}, {'reframe': 'I get so much pleasure out of shopping online but i only do it when i know i can afford it, i love saving up for a big purchase!', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Neutralizing', 'Optimism']}, {'reframe': 'I get so much pleasure out of shopping online. I make sure to bargain shop to get the best deals.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 4, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '2', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '5', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i'm going to start school at the university of kentucky . i have 2 brothers . i have been in band all four years of high school . i'm a senior in high school .,Catastrophizing,"Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossible when it is just uncomfortable.","I'm about to start school at the University of Kentucky, but it's probably pointless. I'm sure I'll fail all of my classes and end up as a college dropout.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I'm about to start school at the University of Kentucky. I am really hopeful for my future once I graduate."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 2, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'Classes at the University of Kentucky are tough, but my study habits and discipline will help me to succeed.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 2, 'None of the above': 1}, 'original_strategy': ['Growth Mindset', 'Neutralizing', 'Optimism', 'Self-Affirmation']}, {'reframe': ""I'm about to start school at the University of Kentucky. I will work and study hard so I don't end up as a college dropout."", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '5', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '2', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i drive a truck for a living . my favorite sport is football . i exercise 4 times a week . i am former military . i recently bought a camper .,Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
",I didn't exercise my regular four times this week. The ladies at the gym will think I'm a loser.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I didn't exercise my regular four times this week. Oh well, I'll do better next week."", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 5, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""I didn't exercise my regular four times this week. I'm going to commit myself to being more disciplined from now on."", 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""I didn't exercise my regular 4 times this week, I'm sure the ladies at the gym will wonder if I'm okay."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 1}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '5', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i like to watch japanese cartoons anime in my free time . i hope to save enough money for it . i started learning japanese at college . i'm tired of having to read subtitles .,Should statements,"Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of the realistic circumstances of the situation.",The last Japanese cartoon I watched was terrible.  It should have really been phenomenal all things considered.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'The last Japanese cartoon I watched was terrible.  Hopefully the next one will be better.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 5, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}, {'reframe': 'The last Japanese cartoon I watched was terrible, I bet the next one will be better.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 4, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}, {'reframe': 'I love anime, japanese movies the last one was great but not perfect, nothing can every be perfect.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 4, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': []}]","{'Catastrophizing': '1', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '4', 'None': '0'}"
my grandparents are dead . i love chocolate . i love watching anime . i owe two laptops . i've a flower garden .,Personalization,Personalization is assigning personal blame disproportionate to the level of control a person realistically has in a given situation.,My grandparents died from terrible diseases.It's because I'm a bad caretaker.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'My grandparents died from a bad disease.  I know I did my best to take care of them, but it must have been their time to go.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 4, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': ""My grandparents unfortunately died from some terrible diseases, which we couldn't do anything about except ensure they were as comfortable as possible in their last days."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 5, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': 'My grandparents died from terrible diseases. I did my best in taking care of them, and built many great memories!', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 4, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '1', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '2', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '1', 'Jumping to conclusions: Fortune-telling': '1', 'Overgeneralization': '1', 'Personalization': '4', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '1', 'None': '1'}"
i'm one of four siblings . i live in an apartment . my mother is a teacher . i like to draw . my favorite color is blue .,Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
","I know that my mother hates my drawing, since she's a teacher.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'My mother is a teacher, she can help with my art.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'My mother is a teacher so she can give me pointers and help me with my drawings.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': 'I love to draw and I want to get really good at it so that I can give my drawings to my mother and she can be proud of me.', 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 1}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '3', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '1'}"
my favorite season is spring . my father died when i was 2 . i love fishing . i hate to lose .,Black-and-white or polarized thinking / All or nothing thinking,"Looking at life in all-or-nothing categories. Either things are a success or a failure; either they are good or bad; there is no in-between, no good enough or partial success.",My father died when I was two years old. I will never get over his loss.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'My father died when I was two years old. Dealing with his lost has made me stronger and I know he would want me to be happy.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism', 'Self-Affirmation']}, {'reframe': 'My father died when I was two, I will live my best in order to honor his memory and share his life story.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}]","{'Catastrophizing': '2', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '4', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
i love animals . i love to walk in the woods . i love to watch ted talks . i like to stay fit . i don t much like tv .,Jumping to conclusions: Fortune-telling,Predicting outcomes (usually negative) of events.,"I love to walk in the woods, so eventually I'll get lost out there and starve to death.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I love to walk in the woods, I know that I have the survival skills if one day I get lost.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 5, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}, {'reframe': ""I love to walk in the woods and if I use my GPS I don't need to worry about getting lost."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': ""I love to walk in the woods, I'll have to make sure I come prepared if I venture off too far."", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 2, 'None of the above': 1}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '5', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '1', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
my favorite holiday is halloween . i like to go shopping with my daughters . i like to go hunting . i like to remodel homes .,Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
","The couple who viewed my latest remodeled home, didn't make an offer right away. I think they hated the style of the home.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""The couple who viewed my latest remodeled home didn't make an offer right away. I am sure the next person will though!"", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 3, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}, {'reframe': ""The couple who viewed my latest remodeled home didn't make an offer right away. They must be deliberating because the market isn't very good right now."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 4, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Neutralizing']}, {'reframe': ""The couple who viewed the latest remodeled home didn't make an offer right away, but I am sure the next couple will!"", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 3, 'Neutralizing ': 1, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '5', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
my daughter just graduated college . i have only one child . i run more then 2 miles a day even though i hate it . i've been in 3 triathlons .,Catastrophizing,"Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossible when it is just uncomfortable.","My daughter just graduated college, I know shes going to die before she gets a good job.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'My daughter just graduated college, I have great hope that she will do something wonderful for mankind.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""My daughter just graduated college. I'm so proud of all she's accomplished."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""My daughter just graduated college. She has her whole life ahead of her and I can't wait to see what she does!"", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '5', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '3', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
my favorite type of music is metal . i like watching tv and movies . i work in commercials . i have a lot of allergies . my dad died when i was in high school .,Mental filtering,Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.,I love listening to music with my friends but the fact that it's metal means I'm sort of a loser.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I love listening to music with my friends. I'm so lucky that we all enjoy metal music!"", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I love listening to music with my friends. We listen to metal which is corny but fun.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 4, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '0', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '2', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '1', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '2', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
my mom is the best baker in my family . i am in my second year of medical school . my favorite thing to do is watch old movies . i've two children but i'm divorced .,Mental filtering,Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.,My mom is the best baker in my family which means I'll never bake as good.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""My mom is the best baker in my family, but I'm working hard to improve my skills."", 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'My mom is the best baker in the family.  Hopefully, with her helping me, I can become a great baker too.', 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Optimism']}, {'reframe': 'My mom is the best baker in my family.  I can learn from her and eventually become come a good cook myself.', 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '3', 'Overgeneralization': '1', 'Personalization': '2', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i work at the gas station as a part time job . i once saw peyton manning at the grocery store . i'm a traveling encyclopedia salesman . my life s goal is to be the world s foremost encyclopedia salesman .,Jumping to conclusions: Fortune-telling,Predicting outcomes (usually negative) of events.,I failed to sell any encyclopedias. I will never be a manager now.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I failed to sell any encyclopedias. I will have to work harder and faster to succeed, but I know I can do it.', 'marked_strategy': {'Growth Mindset ': 5, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Impermanence', 'Neutralizing', 'Optimism', 'Self-Affirmation']}, {'reframe': 'I failed to sell any encyclopedias but I will work harder next quarter.', 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""I may not have sold any encyclopedias today, but I am sure I'll hit my quota for the month regardless!"", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 2, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Self-Affirmation']}]","{'Catastrophizing': '2', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '3', 'Overgeneralization': '2', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
"i work at home , editing . i've a cat . i've depression and anxiety so i don't really go out a lot . i hope to move out soon . i live at home with my dad and brother .",Personalization,Personalization is assigning personal blame disproportionate to the level of control a person realistically has in a given situation.,I have depression and anxiety. It's my fault because i got depression because I'm a bad person.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I have depression and anxiety. It's no one's fault because I can't control what happens in my brain."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 4, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Neutralizing']}, {'reframe': 'I have depression and anxiety. I know others successfully live with it and I am strong enough to learn how.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 4, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Impermanence', 'Self-Affirmation']}, {'reframe': ""I have depression and anxiety, but I know it's not my fault. I'll follow my doctors advice and soon I'll fell beter."", 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 2, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '1', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '2', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '4', 'Personalization': '5', 'Black-and-white or polarized thinking / All or nothing thinking': '3', 'Should statements': '0', 'None': '0'}"
i love the game halo . yellow is my favorite color . i work for a magazine . i love to workout .,Overgeneralization,"Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to happen over and over again.","I sprained my ankle working out, I'll always hurt myself while exercising.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I sprained my ankle working out but I can always train my upper body while it heals.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Impermanence', 'Neutralizing', 'Optimism']}, {'reframe': ""I sprained my ankle working out. I'll take a well needed break and be good to go next week."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 3, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence', 'Neutralizing']}, {'reframe': 'I sprained my ankle working out, it will get better and I will be fine.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 3, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '1', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '1', 'Overgeneralization': '4', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
i'm a mother . i'm a nurse at a hospital . my favorite band is the rolling stones . i love to read and cook . my favorite food is mexican food .,Catastrophizing,"Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossible when it is just uncomfortable.",I’m a nurse at the hospital. I could catch Ebola from a patient on my next shift and die.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I'm a nurse at the hospital, so I take great care to protect myself from diseases such as Ebola."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 1, 'Self-Affirmation ': 4, 'None of the above': 0}, 'original_strategy': ['Neutralizing', 'Optimism']}, {'reframe': ""I'm around a lot of dangerous diseases at the hospital, but I've been a nurse for so long that I know how to stay safe."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 5, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}, {'reframe': ""I'm a nurse at the hospital. I've learned great hygiene and to be very careful so I reduce my risk of catching an infectious disease."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 5, 'None of the above': 0}, 'original_strategy': ['Neutralizing', 'Self-Affirmation']}]","{'Catastrophizing': '5', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '1', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i don t treat my girlfriend very well . i love to sing . i like to cook breakfast on sundays . i m a lesbian . i work in tv .,Labeling and mislabeling,"A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming the behaviour to be accidental or otherwise extrinsic, one assigns a label to someone or something that is based on the inferred character of that person or thing.",My girlfriend broke up with me.  I am the worst person in the world.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""My girlfriend broke up with me but that's for the best anyway."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing', 'Optimism']}, {'reframe': 'My girlfriend broke up with me, now I can look for somebody else better to date.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': 'My girlfriend broke up with me, I will find someone else to be with though.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 2, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '3', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '3', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
"if i can t order it on the internet , i don t need it . i don t like wearing a swimsuit . my parents are lawyers . winter is my favorite season .",Labeling and mislabeling,"A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming the behaviour to be accidental or otherwise extrinsic, one assigns a label to someone or something that is based on the inferred character of that person or thing.","I could not figure out how to place an online order at a new shopping website, I am the worst computer person.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I could not figure out how to place an online order at a new shopping website. It isn't a big deal, some websites aren't designed in intuitive ways."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 4, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Neutralizing']}, {'reframe': 'I could not figure out how to place an online order at a new shopping website but I sent an email for help.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Impermanence']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '2', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '2', 'Personalization': '2', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
"i teach 5th grade students near oakville , ny . i love to read and relax by the lake on the weekends . i'm a school teacher . i enjoy watching tennis and golf on tv . my name is sarah .",Black-and-white or polarized thinking / All or nothing thinking,"Looking at life in all-or-nothing categories. Either things are a success or a failure; either they are good or bad; there is no in-between, no good enough or partial success.",Most of my students didn't pass their final exam. I'm a total waste of a teacher and am going to quit.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""Most of my students didn't pass their final exam. Next time I'll give a practice exam so they know what to expect."", 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}, {'reframe': ""Most of my students didn't pass their final exam. I'm going to look at the exams and see if there's a pattern so I can adjust the test questions and my lesson plans for next semester."", 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '5', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
my favorite music genre is rock . my hobbies include photography and hiking . i am a farmer . i hope to travel the world one day . i have two pet dogs .,Should statements,"Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of the realistic circumstances of the situation.",I always listen to rock music. I should be listening to other genres.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I love rock music and I think I will listen to some jazz music.', 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': []}, {'reframe': 'I always listen to rock music. Perhaps when I get older I might find classical more to my taste.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '5', 'None': '0'}"
"i have two adopted kids . i'm a yoga instructor . my wife works as a diesel mechanic . i love watching old movies . i hope to visit quebec , canada someday .",Mental filtering,Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.,My whole day is ruined. The yoga class went really well and everyone had fun but I forgot my phone at home.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'The yoga class went really well today and I had such a good time even though I forgot my phone at home.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': ""The yoga class went well and everyone had fun, but I forgot my phone at home. I'll need to check any messages as soon as I return."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}, {'reframe': 'The yoga class went really well and everyone had fun. I forgot my phone at home which made me anxious at first but then I realized the added peace was a blessing in disguise!', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '3', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '2', 'Should statements': '0', 'None': '0'}"
my mother raised me since my father left when i was five years old . i m starting an internship at a construction site next week . i am training to be a welder . i like watching action adventure movies and eating popcorn .,Black-and-white or polarized thinking / All or nothing thinking,"Looking at life in all-or-nothing categories. Either things are a success or a failure; either they are good or bad; there is no in-between, no good enough or partial success.",I haven’t yet passed my welder training so I am a failure.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I haven't yet passed my welder training.  I will eventually pass with more practice and work if I don't give up."", 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 2, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""I haven't yet passed my welder training, but I know I will if I continue with my current effort."", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 2, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Impermanence', 'Optimism', 'Self-Affirmation']}, {'reframe': 'I haven’t yet passed my welder training. I am going to continue study hard for it.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 1}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '3', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '3', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
i've 4 daughters . i like to go fishing . i'm an athlete . i like to play board games .,Jumping to conclusions: Fortune-telling,Predicting outcomes (usually negative) of events.,I like to go fishing but I just know it's going to be outlawed soon.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I like to go fishing, I bet I'll enter a competition and make money off it!"", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 2}, 'original_strategy': ['Optimism']}, {'reframe': 'I like to go fishing because it makes me happy to get food for my family.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Optimism']}, {'reframe': 'I like to go fishing, the chances of a food source getting outlawed is very slim!', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 4, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '2', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '4', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
"my wardrobe is all band tees . i listen to techno music , exclusively . i'm an anime fan . my job involves building drones .",Jumping to conclusions: Fortune-telling,Predicting outcomes (usually negative) of events.,I listen to techno music and will likely hurt myself dancing to it at some point in the future.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I like to listen to techno music and dance to it. I will be sure to careful while dancing so that I don't accidentally injure myself!"", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 0, 'Self-Affirmation ': 3, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'I listen to techno music and I can dance to it very good', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 3, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}]","{'Catastrophizing': '1', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '4', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i never stop looking for love . i am the youngest of 8 kids . i've a close circle of friends i'd do anything for . i sell real estate and wait tables on the weekends .,Black-and-white or polarized thinking / All or nothing thinking,"Looking at life in all-or-nothing categories. Either things are a success or a failure; either they are good or bad; there is no in-between, no good enough or partial success.",I got nothing but bad tips at work and my whole day is ruined,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I got nothing but bad tips at work.  Hopefully tomorrow I will get better tips.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 4, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}, {'reframe': 'I got nothing but bad tips at work, its ok though i know that this weekend will be great!', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 3, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing', 'Self-Affirmation']}, {'reframe': 'I got bad tips at work today. But I know the rest of my day will be great.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 3, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}]","{'Catastrophizing': '2', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '2', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '2', 'Should statements': '0', 'None': '0'}"
my favorite season is summer . i just graduated high school . i love tacos but hate spaghetti . i want to be a doctor when i graduate . i am headed to university of michigan in the fall .,Discounting the positive,"Rejecting positive experiences by insisting they ""don't count"" for some reason or other.",I am going to the University of Michigan this fall. Anyone who applies can get into that college.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I am going to the University of Michigan this fall. I am happy that I got accpted.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Optimism']}, {'reframe': 'I am going to the University of Michigan this fall. Although the acceptance rate is high I worked hard to get in!', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 3, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""I am going to the University of Michigan this fall. I heard the admission rate is really low, so I'm happy I was admitted."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '4', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '1', 'None': '0'}"
i've braces . i just started the tenth grade and my concentration is in science . i live in america in the state of florida . i'm fifteen years old .,Discounting the positive,"Rejecting positive experiences by insisting they ""don't count"" for some reason or other.",I am really good at science. It probably just means I'm a geek and anti-social.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I am really good at science because I am really smart and study hard.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 3, 'None of the above': 0}, 'original_strategy': ['Impermanence']}, {'reframe': 'I’m really good at science.I will be successful one day.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 1, 'None of the above': 1}, 'original_strategy': []}, {'reframe': 'I am really good at science. I will major in the sciences when I go to college.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '0', 'Discounting the positive': '2', 'Emotional reasoning': '0', 'Labeling and mislabeling': '4', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '2', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i wish i had a real dragon i could train . my suspenders sometimes make my shoulders hurt . i enjoy playing retro video games on my 386 . i have ink stains on all my shirts . my cats name is leroy jenkins .,Catastrophizing,"Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossible when it is just uncomfortable.",My friends joke about me because I have ink stains on all my shirts.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""My friends joke about me because I have ink stains on all my shirts.  At least I have friends, and hopefully they'll be more supportive in the future."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""My friends joke about me because I have ink stains on all my shirts. I'll just take that opportunity to update my closet and will get an even better style."", 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""My friends joke about me because I have ink stains on all my shirts. I'm going to ignore them and find some friends who love me for me."", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 3, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '4', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '2', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i'm from russia . my favorite music is rock and roll . i go to school for business . i enjoy skiing . i love to travel .,Labeling and mislabeling,"A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming the behaviour to be accidental or otherwise extrinsic, one assigns a label to someone or something that is based on the inferred character of that person or thing.",I couldn't make it down the hardest ski slope on my last skiing trip. I am such a useless person.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I know with hard work and determination I can make the ski slope next time.', 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}, {'reframe': ""I couldn't make it down the hardest ski slope, I am improving and will make it next time."", 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': []}, {'reframe': ""I had some trouble getting down the hardest ski slope, but next time I can be more prepared now that I know what I'm up against."", 'marked_strategy': {'Growth Mindset ': 5, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '1', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '3', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '3', 'Personalization': '3', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
my favorite genre of music is rock . my mother worked for apple . i like video games . i have never been employed . i'm diabetic .,Catastrophizing,"Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossible when it is just uncomfortable.",I'm never going to get a job at this rate.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I'm never going to get a job at this rate. I need to apply to more places to increase my chances of getting an interview and landing a job."", 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""Even though I haven't found a job yet, I am gaining experience applying and interviewing for jobs. So if I keep trying, I have a good chance of finding the right job. I just need to persevere."", 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Impermanence', 'Optimism', 'Self-Affirmation']}]","{'Catastrophizing': '3', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '4', 'Overgeneralization': '2', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
i am a mortician . i want to learn how to fly an airplane . i collect stamps . my favorite movie is dirty harry .,Mental filtering,Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.,Since I'm a mortician and a stamp collector I'll never meet anyone who doesn't think I'm a weirdo or a nerd.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""Since I'm a mortician and a stamp collector I always have something interesting to talk about."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""I'm a mortician and a stamp collector, which is unusual, and I'm sure lots of people think it's pretty cool and interesting!"", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""I'm a mortician and a stamp collector. That's a little unusual but I know that I have the personality to find someone to be with."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 3, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '1', 'Jumping to conclusions: Fortune-telling': '4', 'Overgeneralization': '2', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i am single . i work for a newspaper . my passion is writing . my favorite color is grey . i love to do yoga .,Labeling and mislabeling,"A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming the behaviour to be accidental or otherwise extrinsic, one assigns a label to someone or something that is based on the inferred character of that person or thing.","I am single, I will never amount to anything without being married.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I am single, I will lead a more fun life without being married.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Optimism']}, {'reframe': 'I am single, one day I will find my one true love.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': 'I am single, and there are plenty of things about me I love and still have to learn, the future can be changed.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '0', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '1', 'Overgeneralization': '2', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i don t get along with my family . i wish that i could be an animal . i wonder about what life in space would be like . regular life disappoints me .,Black-and-white or polarized thinking / All or nothing thinking,"Looking at life in all-or-nothing categories. Either things are a success or a failure; either they are good or bad; there is no in-between, no good enough or partial success.",i would love to be born as a deer but i would always have to afraid about hyenas eating me alive,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I would love to have been born as a deer and maybe I will in my next life!', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 4, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}, {'reframe': ""I would love to have been born a deer, but that's just a fantasy and I have to make the most of my life as it is."", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '1', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '2', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '2'}"
i once lost a diamond at a debutante ball . i like getting my nails done . i am unemployed and living off a trust fund . i own a french bulldog . i like drinking expensive wine .,Overgeneralization,"Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to happen over and over again.",I own a french bulldog named Spike. He went poop in the house last night. His training seems to not be working and he will never get it right.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I own a french bulldog named Spike. He went poop in the house last night. His training hasn't taken hold yet, but if we keep it up he'll learn soon."", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 5, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Impermanence']}, {'reframe': ""I own a french bulldog named Spike. He went poop in the house last night.  I'm sure other french bulldog owners have struggled to train their dogs!"", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 3, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '2', 'Overgeneralization': '3', 'Personalization': '2', 'Black-and-white or polarized thinking / All or nothing thinking': '2', 'Should statements': '0', 'None': '0'}"
i try to find easy ways to make money . i wish i could play the stock market well . i really enjoy reading the news . i love new technology . i like to create websites .,Labeling and mislabeling,"A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming the behaviour to be accidental or otherwise extrinsic, one assigns a label to someone or something that is based on the inferred character of that person or thing.",I love new technology so I think I'm really a pretty big nerd.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I love new technology. I may be a pretty big nerd but that's ok, because nerds rule the world!"", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 4, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""Even though I love technology, it doesn't make me a nerd."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 5, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': ""I love new technology and some people think I'm nerdy, but I just got a huge promotion at work!"", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '3', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '2'}"
i work for a government agency . i like sports . my favorite team is the washington nationals . my favorite food is pizza . i prefer baseball over football .,Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
",The Washington nationals quit the last game. There is no chance my favorite team is going to win the championship.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'The Washington Nationals quit the last game. Maybe my favorite team will win the championship next year.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 3, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'The Washington nationals quit the last game. I will still support them to win the championship.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}]","{'Catastrophizing': '3', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '4', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
i like to dance with my friends . i really like to go to school . i am six feet tall . i've a family that are all tall . i love to be run .,Discounting the positive,"Rejecting positive experiences by insisting they ""don't count"" for some reason or other.","I like to dance with my friends, but so does everybody else.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I like to dance with my friends. It's so much fun."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I like to dance with my friends. They make me feel so special and we have a great time!', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing', 'Optimism']}, {'reframe': ""Some of my fondest memories are me and my friends dancing with each other. I'll always cherish those memories."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}]","{'Catastrophizing': '0', 'Discounting the positive': '4', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i like to remodel homes . i like to go shopping with my daughters . i like to go hunting . i like to shoot a bow . my favorite holiday is halloween .,Personalization,Personalization is assigning personal blame disproportionate to the level of control a person realistically has in a given situation.,My daughters aren't doing so well in school. It's because I take them shopping too often.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""My daughters aren't doing so well in school. I'm sure after studying with their new tutor they will get their grades back up."", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 3, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'My daughters will adjust and spend time working on school. They will get better grades because they are smart.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 2, 'None of the above': 1}, 'original_strategy': ['Self-Affirmation']}]","{'Catastrophizing': '1', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '1', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '3', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i go to multiple comic cons . i'm an anime fan . my job involves building drones . my wardrobe is all band tees .,Personalization,Personalization is assigning personal blame disproportionate to the level of control a person realistically has in a given situation.,I'm an anime fan. People think that is weird.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""People might think anime fans are weird, but I really enjoy the friends I make at comic conventions and it's a really fun hobby."", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing', 'Optimism']}, {'reframe': ""I'm an anime fan, it's great to have a passion to enjoy in your spare time."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""I'm an anime fan. I invite those who think it's weird to give it a try."", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 4, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '5', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
my parents were divorced . i am a widow . i've broken my arm twice . i grew up with 6 siblings .,Black-and-white or polarized thinking / All or nothing thinking,"Looking at life in all-or-nothing categories. Either things are a success or a failure; either they are good or bad; there is no in-between, no good enough or partial success.","My wife passed away after my parents got divorced, I think it's time to off myself","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""My wife passed away after my parents got divorced, I've been very sad about this so I am going to see a therapist."", 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""My wife passes away after my parents got divorced. It's the most difficult time of my life but I know I can pull through it."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 2, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}, {'reframe': ""In times like these, I'm lucky to have six siblings to lean on.  We can all grieve together and support one another through this challenging time."", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence', 'Neutralizing']}]","{'Catastrophizing': '2', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '3', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
i'm a painter and love to create art . i have a set of identical twin brothers . i'm a talented singer and have won several competitions . i am an aspiring writer . i work as an extra for major motion pictures .,Mental filtering,Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.,I had my picture in an art show last week. No one really looked at it and it ruined my whole night.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I had my picture in an art show last week. I'm really proud of that, even though no one really looked at it."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I had my picture in an art show last week. No one really looked at it, but maybe my next one will get a better position for next time.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 3, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '2', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '2', 'Jumping to conclusions: mind reading': '1', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '1'}"
i love flowers . i have 2 kids . i work at a vet . my husband is a lawyer . i have 3 dog .,Discounting the positive,"Rejecting positive experiences by insisting they ""don't count"" for some reason or other.","My dogs are really well trained since I spent a lot of time with them, but anyone else could have done that too.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""My dogs are really well trained because I spend a lot of time with them, I have a lot of responsibilities so I should be proud of how much they've grown."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 3, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Optimism', 'Self-Affirmation']}, {'reframe': ""My dogs are really well trained since I spent a lot of time with them, and I'm really happy I was disciplined enough to do that."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 3, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'My dogs are really well trained since I spent a lot of time with them, I feel better knowing my dogs are good dogs and listen well to my commands.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '4', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i m a perfectionist . i take forever to get tasks done so i start early and clock out late . i think i need a vacation . i work too much .,Personalization,Personalization is assigning personal blame disproportionate to the level of control a person realistically has in a given situation.,I am so crazy about everything trying to be perfect. Im such a dumb person.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I am so crazy about everything trying to be perfect. I'm slowly trying to unlearn that behavior."", 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'I am so crazy about everything trying to be perfect. I will just relax and reduce my anxiety a bit.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': []}, {'reframe': 'I am so crazy about everything trying to be perfect. I will have to work on this and try to care less. I can do it.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '0', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '3', 'Mental filtering': '2', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '3', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i am an amazing dancer . country music makes me cringe . i am a terrible speller . i have blonde hair that reaches my knees .,Catastrophizing,"Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossible when it is just uncomfortable.",I am a terrible speller. My boss will eventually notice how bad my spelling is and I will get fired for it.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'Luckily there is spell check at work on my computer. I am a hard worker and persistent even though I am terrible at spelling things right.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 4, 'None of the above': 0}, 'original_strategy': ['Optimism', 'Self-Affirmation']}, {'reframe': 'I am a terrible speller. I will take some English classes to help with my spelling.', 'marked_strategy': {'Growth Mindset ': 5, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""I am a terrible speller. As a result, I've set up automatic spell-checking on my computer to get around that."", 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '2', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '3', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i am going to school to get a degree now . i've been in 2 car crashes in my life . i like to play sports and get fresh air . food and water are essential to me in life .,Mental filtering,Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.,"I'm going back to school to get my degree which has been rewarding, but I've been doing poorly in a lot of my classes and will likely never find a job anyway.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I might start off poorly in my classes but going back to school to get my degree will be worth it.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""I'm going back to get my degree and I'm excited to start the next chapter in my life!"", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""I'm going back to school to get my degree. This will make finding a new job much more easy."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Optimism']}]","{'Catastrophizing': '3', 'Discounting the positive': '3', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '5', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i like to dance with my friends . i really like to go to school . i am six feet tall . i've a family that are all tall . i love to be run .,Personalization,Personalization is assigning personal blame disproportionate to the level of control a person realistically has in a given situation.,"I haven't been getting good grades at school, it's because I'm a stupid student","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I do well in school when I apply myself and get help when I need it. That's the smart attitude to take to my difficulties!"", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 2, 'None of the above': 1}, 'original_strategy': ['Neutralizing', 'Self-Affirmation']}, {'reframe': ""I haven't been getting good grades at school. I will get a tutor to help with my studies."", 'marked_strategy': {'Growth Mindset ': 5, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'I need to study more to get better grades in school.', 'marked_strategy': {'Growth Mindset ': 5, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '3', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '3', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i am a musician . my favorite band is hop along . i have been working the same job for two years . my father used to be a mechanic .,Should statements,"Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of the realistic circumstances of the situation.",Hop Along should come play at my birthday party since I'm their biggest fan.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I'm the biggest fan of Hop Along, I'm glad they're around so I can listen to their music on my birthday."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""It would be awesome if Hop Along came to play at my birthday party since I'm their biggest fan, but I'm grateful for their music and for having a birthday party even if they don't come."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""Hop Along should come play at my birthday party since I'm their biggest fan. I was very happy that they arrived."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '5', 'None': '0'}"
i obsess over working out and being the best . i got a scholarship for playing soccer . i want people to think i m cool . i try to eat healthy or i don t eat at all . it s important for my instagram posts to look like i m having fun .,Mental filtering,Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.,I got a scholarship for playing soccer but I know it's for a horrible school.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I got a scholarship for playing soccer so my future looks bright!', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Optimism']}, {'reframe': ""I got a scholarship for playing soccer, no matter which school it is I'm proud of what I achieved."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': 'I got a scholarship for playing soccer. My parents are so proud of me for saving them money.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '3', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '3', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '1', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i love to snack between meals . i love to travel with my family . my favorite type of music is country . my dog is a collie . i have blue eyes and curly brown hair .,Overgeneralization,"Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to happen over and over again.",My family can't go on the trip. They'll never get to see Mexico.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""My family can't go on the trip to Mexico. We had a small family emergency and will just have to re book the trip."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 4, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}, {'reframe': ""We didn't make it to Mexico this time for the family vacation, but we are already planning a future trip there next summer."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 4, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence', 'Optimism']}, {'reframe': ""My family can't go on the trip. They had other obligations so we'll go see Mexico another time."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 5, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '4', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
i'm a mother of two beautiful boys . my favorite artist is justin bieber . i love to go horseback riding whenever i can . my family and i go camping every month .,Personalization,Personalization is assigning personal blame disproportionate to the level of control a person realistically has in a given situation.,One of my sons came home with the flu yesterday and it's probably because I forgot to pack his favorite juice for lunch.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""One of my sons came home with the flu yesterday, but that's because the flu's been going around at his school, not anything I did."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 5, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '1', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '3', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
my name is frank . i'm the general manager of the local grocery store . my hobbies include reading and cycling . i hope to someday compete professionally or atleast qualify for an event . i spend the weekends travelling up to canada to relax and enjoy the view .,Labeling and mislabeling,"A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming the behaviour to be accidental or otherwise extrinsic, one assigns a label to someone or something that is based on the inferred character of that person or thing.","I'll never qualify for an event in cycling, I'm such a loser.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I'll never qualify for an event in cycling, but I can still enjoy it as a hobby."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""I haven't qualified for a cycling event yet, I'll have to redouble my training efforts."", 'marked_strategy': {'Growth Mindset ': 5, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""If I never qualify for a cycling event, I'll still enjoy the experience because it's about the journey."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}]","{'Catastrophizing': '1', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '5', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '1', 'Jumping to conclusions: Fortune-telling': '3', 'Overgeneralization': '0', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i sell paper products for a living . i have a daughter . i am under 6 feet tall . i am a great cook .,Should statements,"Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of the realistic circumstances of the situation.","My daughter is complaining about dinner, she should just be grateful to have something to eat.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'My daughter is complaining about dinner. I hope she enjoys dessert, at least.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}, {'reframe': 'My daughter is complaining about dinner so next time I will see if she wants to cook or at least help me cook something she likes.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""My daughter is complaining about dinner. I think she'll be happy about it tomorrow."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 2, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}]","{'Catastrophizing': '0', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '4', 'None': '0'}"
my mom is a palm reader in new orleans . my favorite food is shrimp . i once met a man i still believe was a vampire . i love hanging out with my friends .,Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
",My friends haven't answered my calls all day. Maybe this is their way of telling me they don't want to be friends anymore.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""My friends haven't answered my calls all day, I really hope they are okay and nothing serious has happened. I will reach out again in a few days to make sure."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 5, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}, {'reframe': 'My friends haven’t answered my calls all day. I will send them a text to see if they are doing well.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 5, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""My friends haven't answered my calls all day, I'm sure they are just busy and will contact me tonight."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 5, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}]","{'Catastrophizing': '1', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '4', 'Jumping to conclusions: Fortune-telling': '2', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
my favorite season is spring . my father died when i was 2 . i love fishing . i hate to lose .,Discounting the positive,"Rejecting positive experiences by insisting they ""don't count"" for some reason or other.","I caught the biggest trout while fishing, but it was just luck, anyone could've done it.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I caught the biggest trout I've ever seen while fishing, I took a picture and everything because I'm so proud of myself."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism', 'Self-Affirmation']}, {'reframe': 'I caught the biggest trout while fishing and even though others were fishing at the same place, I used my knowledge and skill to catch the largest trout.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 3, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I caught the biggest trout while fishing. I hope thephoto I post gets amy likes.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 2}, 'original_strategy': []}]","{'Catastrophizing': '0', 'Discounting the positive': '5', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
my mom stays at home . my adopted dad works at hp . the future scares me . i have six siblings . i was adopted when i was a baby .,Personalization,Personalization is assigning personal blame disproportionate to the level of control a person realistically has in a given situation.,I was adopted when I was a baby.  My parents did not love me and gave me up for adoption because I was misbehaved as a child.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I was adopted when I was a baby. My biological parents may have had a tough time, but I grew up in a big family and I am grateful.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I was adopted when I was a baby.  My new parents love me very much and I am lucky to have them.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I was adopted when I was a baby. I am happy that I have loving parents now.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '4', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '4', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
when i shower my skin is nearly red from how hard i scrub . i have horrible allergies . i can t stand clutter or dust . i spend an hour getting ready in the morning .,Labeling and mislabeling,"A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming the behaviour to be accidental or otherwise extrinsic, one assigns a label to someone or something that is based on the inferred character of that person or thing.",I had a bad case of hives yesterday from allergies. I'm so ugly.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I had a bad case of hives yesterday from allergies. I will get better soon.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 3, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Neutralizing', 'Optimism']}, {'reframe': ""Allergies suck but I won't let get me down with hives. I will get better over time."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 3, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 2, 'None of the above': 1}, 'original_strategy': ['Optimism']}, {'reframe': ""I should figure out what caused my hives so I don't get them again"", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '2', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '1', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
i have no children of my own . i m recently divorced . i m very shy . i m a children s librarian .,Labeling and mislabeling,"A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming the behaviour to be accidental or otherwise extrinsic, one assigns a label to someone or something that is based on the inferred character of that person or thing.",I'm recently divorced. It's because I was a lousy husband.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I'm recently divorced. I wish things would have worked out better, but I know I'm healing every day, and I want to be a better husband if I get into a relationship again."", 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 3, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Impermanence']}, {'reframe': ""I'm recently divorced, but I've found a new love and will be getting married again soon."", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 2, 'Neutralizing ': 2, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}, {'reframe': ""I'm recently divorced.  My ex-wife and I were a bad match."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 5, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '5', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i enjoy walking on the beach . i work at a retail store . i have red hair . i live close to the coast .,Mental filtering,Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.,I have red hair that nobody likes.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I have red hair and I like the way it looks because I think it makes me unique!', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 4, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}, {'reframe': 'I have red hair that is very unique and I love how I look with it.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 4, 'None of the above': 0}, 'original_strategy': ['Optimism', 'Self-Affirmation']}, {'reframe': 'I have red hair that nobody likes but the important thing is that I like it and feel good about it.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 3, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '0', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '3', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i keep my hair cut very short . i am allergic to cats . i'm a member of the ymca . i love scary movies . i am learning to play the piano .,Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
",He didn't look at me. He must think badly of me.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'He didn’t look at me. He was probably busy.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 5, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': ""He didn't look at me. He must didn't notice me"", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 5, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': ""He didn't look at me. I am unsure why he didn't look at me but I know there are so many reasons that it could be."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 5, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '5', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i practice vegetarianism . i like reading a lot . i like watching the walking dead . i also enjoy reading the game of thrones series books . my favorite books are the harry potter books .,Overgeneralization,"Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to happen over and over again.",Harry Potter is my favorite book series. There will never be a book series as good ever again.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I love the Harry Potter series, and I'm excited to find more books like it to explore."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'Harry potter is my favorite book series. I am always believe in humanity and creativity that another book series as good as Harry potter is possible', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'Harry Potter is my favorite book series. I would love to see a book series as good as this again.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '1', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '2', 'Overgeneralization': '2', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
i don t treat my girlfriend very well . i love to sing . i like to cook breakfast on sundays . i m a lesbian . i work in tv .,Black-and-white or polarized thinking / All or nothing thinking,"Looking at life in all-or-nothing categories. Either things are a success or a failure; either they are good or bad; there is no in-between, no good enough or partial success.",I wanted to cook breakfast on Sunday but the bacon I had was expired. There's no point in making breakfast.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I wanted to cook brekfast on Sunday, but the bacon was expired. I can always get more though and cook another day.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 3, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}, {'reframe': 'I wanted to cook breakfast on Sunday but the bacon I had was expired. I have eggs and can still make a good breakfast.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I wanted to make breakfast and realized my bacon had expired. I just made do with some veggies and cheese and made a delicious omelet.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism', 'Self-Affirmation']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '5', 'Should statements': '0', 'None': '0'}"
i see a therapist that does not really understand me . i have an older brother that has gotten into trouble . my parents are distant . sometimes i wish i did not have to wake up in the morning .,Mental filtering,Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.,"My older brother has finally gotten his act together and turned his life around. However, the mental anguish he has caused us is too great to overcome.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'My older brother  has finally gotten his act together and turned his life around. I am so proud of the progress he has made.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'My older brother has turned his life around. He used to cause us mental anguish, but now we can all start healing from it.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Impermanence']}, {'reframe': 'Although my brother has finally gotten his act together, I will continue to learn and grow from his impact on my life.', 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence', 'Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '4', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '3', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i like reading a lot . i practice vegetarianism . my favorite books are the harry potter books . i also enjoy reading the game of thrones series books . i like watching the walking dead .,Labeling and mislabeling,"A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming the behaviour to be accidental or otherwise extrinsic, one assigns a label to someone or something that is based on the inferred character of that person or thing.",I didn't finish reading the book. I am such  a bad reader,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I didn't finish reading the book, I hope I could finish it within this week as I would have more time during the weekend."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': []}, {'reframe': ""I didn't finish reading the book but since I'm so diligent I can finish it later!"", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 4, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Self-Affirmation']}, {'reframe': ""I didn't finish reading the book. That's okay, I will have plenty of time to read after I watch the Walking Dead."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '4', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '2', 'Personalization': '2', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
my favorite past time is cooking . i have a lot of trophies from my childhood . i love to sing . i ca sim very fast .,Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
",People aren't eating my food like I want them to. I bet my cooking is really bad.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""People don't eat my food like they used to but I don't know why because my food isn't bad."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 2, 'Self-Affirmation ': 1, 'None of the above': 1}, 'original_strategy': ['Neutralizing']}, {'reframe': 'Not everyone is enjoying my food. I am going to ask what types of food people like so I can please more people.', 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '0', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '4', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '2', 'Personalization': '2', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i grew up as an orphan . i often play the clown to get attention . i want people to notice me . i will work hard for whatever i want .,Labeling and mislabeling,"A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming the behaviour to be accidental or otherwise extrinsic, one assigns a label to someone or something that is based on the inferred character of that person or thing.","I grew up as an orphan, it must be because my parents didn't want me.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I grew up as an orphan. While it may seem like a sad situation, I am happy that I had many other orphans I could consider as family to me.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing', 'Optimism']}, {'reframe': ""I grew up as an orphan, I'm determined to use my experience to help kids growing up in foster care."", 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""I grew up as an orphan. I don't know why my parents gave me away but it only made me stronger."", 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism', 'Self-Affirmation']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '2', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '2', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i am overall happy with life . my favorite band is nirvana . i'm a waitress at a local restaurant . i am a casual dresser . my car needs some repairs .,Should statements,"Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of the realistic circumstances of the situation.",I am always a respectful and nice waitress. I should receive more tips.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I am always a respectful and nice waitress. I would like more tips to reflect my service but I can't force anyone to leave a tip."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 1}, 'original_strategy': ['Neutralizing']}, {'reframe': 'I am always a respectful and nice waitress, i know my kindness will be rewarded!', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Neutralizing', 'Optimism']}, {'reframe': ""I am a respectful and nice waitress, I'm grateful when I get big tips."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '5', 'None': '0'}"
i am primarily a meat eater . i am a guitar player . my parents do not know i'm gay . welding is my career field . i like playing video games .,Jumping to conclusions: Fortune-telling,Predicting outcomes (usually negative) of events.,I will probably have a heart attack if I continue to eat meat.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I don't want to have a heart attack, so I am going to monitor my blood pressure and cut down on eating meat."", 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'I can still eat meat and be healthy as long as I do it in moderation.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': 'I will to cut back on the amount of meat I eat for my health.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '5', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '4', 'Overgeneralization': '2', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
my favorite band is the avert brother . i love to travel . i'm a psychology major . i enjoy broadway shows .,Labeling and mislabeling,"A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming the behaviour to be accidental or otherwise extrinsic, one assigns a label to someone or something that is based on the inferred character of that person or thing.","I haven't managed to find a job that uses my major yet, I know it's because I'll be the worst psychologist ever.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I haven't managed to find a job that uses my major yet, I will keep applying and hope someday I will find the most wonderful job I love."", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': ""There are some psychologists who are better than I am and some who are a lot worse. I'll find a good job soon."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': ""I haven't found a job that uses my major yet but I know that eventually I will I just have be persistent."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Impermanence']}]","{'Catastrophizing': '1', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '2', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '1', 'Overgeneralization': '2', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
"i like to drink chai tea before bed every night . i work as a computer technician , but secretly hate my job . at all times , i'm wearing something black . my dog is my best friend . i'm terrified of spiders , but love snakes .",Catastrophizing,"Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossible when it is just uncomfortable.",I wanted to kill that spider the other day but it crawled out of my room. I wonder if he is building a massive nest to kill me in my sleep?,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I wanted to kill a spider the other day that was in my room but it managed to escape. That's ok though because very few spiders are poisonous so it's nothing to worry about."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 4, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': ""Even though I couldn't kill that spider in my room, I know he probably left and is somewhere outside safely."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 2, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing', 'Optimism']}, {'reframe': ""I wanted to kill that spider the other day but he eventually left by himself out the window. so i didn't have to interact with it."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 4, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}]","{'Catastrophizing': '5', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '2', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i drive only toyota . i like pepsi . chocolate chip cookies are the tastier things in my opinion . superman s my favorite super hero .,Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
","Superman's my favorite super hero, people probably think I'm a huge dork.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'Superman is my favorite super hero, and given the popularity of comic book heros now days, I bet a lot of other people like him too and agree with me.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': ""Superman's my favorite super hero and I know a lot of people who really enjoy comic book hero's like Superman."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 4, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '5', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '2', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
my favorite band is metallica . i'm a college student . i ride a unicycle . i own 4 cats . i work at the grocery store .,Overgeneralization,"Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to happen over and over again.",My four cats will run away and I will never see them again.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I take really good care of my four cats, so even if they escape, they will come back to me.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 2, 'Optimism ': 3, 'Self-Affirmation ': 3, 'None of the above': 1}, 'original_strategy': ['Neutralizing', 'Self-Affirmation']}, {'reframe': 'I will get my four cats microchipped so if they do run away, they will be easier to find.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 1, 'Neutralizing ': 3, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'My four cats might run away but they love me so will likely come back.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 2, 'Optimism ': 2, 'Self-Affirmation ': 1, 'None of the above': 2}, 'original_strategy': ['Impermanence', 'Neutralizing', 'Self-Affirmation']}]","{'Catastrophizing': '5', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '1', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i speak fluent italian . i'm a cat owner . i've one blue eye and one hazel eye . my brother is an archaeologist . my mom is an osteopath .,Jumping to conclusions: Fortune-telling,Predicting outcomes (usually negative) of events.,My cat won't do the trick. They're never going to learn.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I can't teach my cat to do this trick. I will have to try a new approach to get it to learn. Maybe I could find tips online."", 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""My cat won't do the trick. I'll keep working with her and I bet she'll learn it soon."", 'marked_strategy': {'Growth Mindset ': 5, 'Impermanence ': 2, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""My cat won't do the trick. In time they will learn it."", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 3, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Impermanence']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '3', 'Overgeneralization': '2', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '2', 'Should statements': '0', 'None': '0'}"
i own a chevy tahoe . i don't know how to swim . my favorite genre of music is rock . my grandpa was in wwii . my favorite food is steak .,Black-and-white or polarized thinking / All or nothing thinking,"Looking at life in all-or-nothing categories. Either things are a success or a failure; either they are good or bad; there is no in-between, no good enough or partial success.",My girlfriend and I are at the beach. I don't know how to swim so the trip is ruined.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'My girlfriend and I are at the beach. She is going to teach me how to swim.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""My girlfriend and I are at the beach. I don't know how to swim so the trip is still good because we can lay on the warm beach."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""My girlfriend and I are at the beach. I can't swim, but I can stay in the sand."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 4, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '0', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '2', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '3', 'Should statements': '0', 'None': '0'}"
"i am a kindergarten teacher . i have a puppy named tiki . i love music of the 1980s , especially the pretenders . my favorite food is spicy tex mex .",Should statements,"Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of the realistic circumstances of the situation.",My students should be grateful I am their teacher. I have a puppy and love 1980's music.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""My students aren't always grateful that I'm their teacher, but I won't give up, they don't have to love me, but I can get them to respect me."", 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '4', 'None': '1'}"
i love to paint pictures . my favorite food is pizza . i love meat . my wife use to be a teacher . i have a new job selling cars .,Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
",My wife wants to resume teaching. She must want to stay away from me.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'My wife wants to resume teaching. I know she loves it, and it has nothing to do with wanting to stay away from me, so I will be a supportive husband.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}, {'reframe': 'My wife wants to resume teaching because she loves it and is good at it, and it will give her something to do for herself. It has nothing to do with me. I support her 100%!', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': 'My wife wants to resume teaching, which is great because the additional income will allow us to take a vacation and remodel our house.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '1', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '4', 'Jumping to conclusions: Fortune-telling': '2', 'Overgeneralization': '2', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i used to work for monsanto . i read fantasy fiction novels . i enjoy shopping online . i am a mother . i enjoy swimming .,Labeling and mislabeling,"A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming the behaviour to be accidental or otherwise extrinsic, one assigns a label to someone or something that is based on the inferred character of that person or thing.","I didn't manage to finish reading this fantasy fiction novel I was enjoying, I'm such a useless reader.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I didn't manage to finish the fantasy novel I am enjoying. I will finish soon!"", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 4, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}, {'reframe': ""I didn't manage to finish reading this fantasy fiction novel I was enjoying. I was very busy this week. I will check it out from the library again so that I can finish reading it."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 4, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}, {'reframe': ""I didn't finish reading the fantasy book I started. Maybe fantasy fiction just isn't a subject I care much about."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 4, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '0', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '5', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '1', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '2', 'Should statements': '0', 'None': '0'}"
i am planning to move to a new state soon . i enjoy hiking . i have two border collies . i am an artist .,Personalization,Personalization is assigning personal blame disproportionate to the level of control a person realistically has in a given situation.,One of my border collies barked at and scared a child on our walk today. I'm a terrible pet owner.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'One of my border collies scared a child on our walk today. It was nothing serious and the child is okay.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 5, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': 'One of my border collies barked and scared a child. This kind of thing happens sometimes and I can train the dog better.', 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 1, 'Neutralizing ': 4, 'Optimism ': 0, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Neutralizing']}, {'reframe': 'One of my border collies barked at and scared a child on our walk today. He was just being friendly and wanted attention, and it has nothing to do with me as a pet owner.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 4, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '5', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
my favorite player is mike trout . i am 19 years old . i recently made the college baseball team . i am going to be the starting shortstop .,Catastrophizing,"Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossible when it is just uncomfortable.",I made the college baseball team but I bet I won't do well enough and they'll bench me the entire season.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I made the college baseball team. Even if I spend the entire season on the bench, just making the team was a pretty big accomplishment.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': ""I made the college baseball team but I bet I won't do well enough and that they'll bench me the entire season. I should practice hard and ask the coach to give me some pointers."", 'marked_strategy': {'Growth Mindset ': 5, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'I made the college baseball team this season.  I am thankful for the opportunity to prove my athletic skills!', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '2', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '5', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i grew up as an orphan . i often play the clown to get attention . i want people to notice me . i will work hard for whatever i want .,Personalization,Personalization is assigning personal blame disproportionate to the level of control a person realistically has in a given situation.,I was raised an orphan because I am worthless.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I was raised as an orphan, but it has given me the opportunities to grow and have more appreciation for life and the people around me.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I am an orphan and it is not my fault but my bio parents decision.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 4, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': []}, {'reframe': 'I was raised an orphan which taught me a lot.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '2', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '3', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '3', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
"i live in new york and i love the local shops around here . i m a night owl , but i m an introvert so i don t go out much or anything . i like playing ultimate in the park with my guys sometimes . i m a graduate student studying law .",Jumping to conclusions: Fortune-telling,Predicting outcomes (usually negative) of events.,I'm a graduate student studying law. I don't think I will ever be able to study hard enough to pass all of my courses.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I'm a graduate student studying law. With hard work and dedication I will be able to achieve my dreams."", 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism', 'Self-Affirmation']}, {'reframe': ""I'm a graduate student studying law. I'm a hard worker, and if I study hard enough I'll be able to pass all my courses."", 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}, {'reframe': ""I'm a graduate student studying law. If I study as hard as I can, maybe I will be able to pass all of my courses, and if I can't, at least I'll know I gave it my best shot."", 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '4', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '1'}"
"my name is dave . i live in las vegas , nevada . i love hiking and staying fit . i work as a personal trainer , 5 days a week . i go fishing on the weekends to relax .",Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
",My friend did not want to go hiking with me. I am sure it's because he hates me and think I'm boring.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""My friend did not want to go hiking with me. I'm sure he must just be tired."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 5, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence', 'Neutralizing']}, {'reframe': ""My friend didn't want to go hiking with me. I will offer to take a trip to the movies to see her favorite actor instead."", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Optimism']}, {'reframe': 'My friend did not want to go hiking with me. I am going to ask some other friends at work if they would like to go.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing', 'Self-Affirmation']}]","{'Catastrophizing': '1', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '3', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
winter s my favorite time of the year . i like to do all my shopping at walmart . i prefer to live where the weather s cold . i m really excited to see how game of thrones ends . i m deathly terrified of heights .,Labeling and mislabeling,"A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming the behaviour to be accidental or otherwise extrinsic, one assigns a label to someone or something that is based on the inferred character of that person or thing.",I forgot to use my Walmart Rewards for my shopping. I'm such a useless shopper.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I forgot to use my Walmart Rewards for my shopping. Maybe customer service can fix it.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 1, 'Neutralizing ': 3, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}, {'reframe': ""I forgot to use my Walmart Rewards for my shopping. I am going to set a reminder on my phone before I go next time so I won't forget."", 'marked_strategy': {'Growth Mindset ': 5, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '4', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '2', 'Personalization': '2', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i just graduated college with my bachelor s degree in education . i just accepted a job at the elementary school in my hometown . i just moved into an apartment within the vicinity of my new job . i'm twenty two years old . i love children .,Overgeneralization,"Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to happen over and over again.","I made a mistake during my first day at work, I'll never have a good career.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I made a mistake during my first day at work, I have now learned how to fix that mistake so I will be better at my job.', 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'I made a mistake during my first day at work. I am still learning, so my performance will improve over time.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Impermanence', 'Self-Affirmation']}, {'reframe': 'I made a mistake on my first day of work, but I am still learning.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '2', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '4', 'Overgeneralization': '2', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
i love my girlfriend . i live in the city . i work in a bookstore . i've an older brother .,Personalization,Personalization is assigning personal blame disproportionate to the level of control a person realistically has in a given situation.,"My girlfriend hasn't returned my call, it's because I am a horrible partner.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""My girlfriend hasn't returned my call. She must still be on her flight here."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 5, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}, {'reframe': ""My girlfriend hasn't returned my call but she may just be busy at work."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 5, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': ""My girlfriend hasn't returned my call, she must be very busy."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 5, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '1', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '1', 'Jumping to conclusions: Fortune-telling': '1', 'Overgeneralization': '2', 'Personalization': '3', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i'm married with 5 kids . i met my husband when i was a freshman in college . i play the violin . i'm nurse .,Should statements,"Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of the realistic circumstances of the situation.","I play the violin, everyone should come listen to me and adore my music.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I play the violin. I can't wait to share my musical gifts with others!"", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}, {'reframe': 'I play the violin. It is amazing when people are interested in hearing me play.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '4', 'None': '0'}"
i am a 30 year old male . i work nights now and like my job . i have two dogs . i just finished training as a security guard .,Catastrophizing,"Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossible when it is just uncomfortable.",I'm thirty and have two dogs. That's all I will ever have in life,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I'm thirty and have two dogs. Our family will get bigger soon!"", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 4, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}, {'reframe': ""I'm thirty and have two dogs that love me unconditionally."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I am thirty and have 2 dogs. I love them both and the love me as well.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '2', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '5', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
"i have two adopted kids . i'm a yoga instructor . my wife works as a diesel mechanic . i love watching old movies . i hope to visit quebec , canada someday .",Overgeneralization,"Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to happen over and over again.",I have two kids and they are so bad at school.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I have two kids. They love and support each other and will do better in school with hard work.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}, {'reframe': 'I have two kids who are having problems at school, but I can help them do better.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""I have two kids, I'll work hard with them so they can improve at school"", 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '2', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '1'}"
"i sell cosmetics in my spare time . i've two sons that i'm raising by myself . i love rage metal music . i'm a special ed teacher . and , i love psychoanalyzing my friends .",Black-and-white or polarized thinking / All or nothing thinking,"Looking at life in all-or-nothing categories. Either things are a success or a failure; either they are good or bad; there is no in-between, no good enough or partial success.",I am raising two sons by myself. I have failed as a parent.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I am raising two sons by myself and even if I never find another partner, I know I have the ability to be every bit of a parent they need by myself!', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 4, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}, {'reframe': 'I am raising two sons by myself. I am so thankful for them.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '1', 'Overgeneralization': '0', 'Personalization': '3', 'Black-and-white or polarized thinking / All or nothing thinking': '2', 'Should statements': '0', 'None': '0'}"
i am divorced . i work in the emergency room . my favorite drink is dr pepper . i am a nurse .,Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
","I am divorced, my blind date probably will be bothered with that.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I am divorced, I will find a new partner as I know I am a great person.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}, {'reframe': 'I am worried my blind date will be feel negatively about my divorce but at least I am out of that bad relationship and free to find a better one.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 4, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '3', 'Jumping to conclusions: Fortune-telling': '2', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i am a 30 year old male . i work nights now and like my job . i have two dogs . i just finished training as a security guard .,Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
",My dog trainer didn't say anything to me when I picked up my dog today. I'm sure it's because he thinks I'm a bad pet owner.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""My dog trainer didn't say anything to me when I picked up my dog today. He probably was busy thinking about something else."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 4, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': ""My dog trainer didn't say anything when I picked up my dog today. My dog must have done well today."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': ""My dog trainer didn't say anything to me when i picked up my dog today he could see i'm doing a great job with them."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 2, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': []}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '5', 'Jumping to conclusions: Fortune-telling': '1', 'Overgeneralization': '0', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i ve been in a relationship for 2 years . my dad is a dentist and my mom is a teacher . i work at a daycare . i'm a college student . my major is in business administration .,Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
",I feel so embarrassed when my date comes over and they realize my dad is a dentist. It seems like lately they just meet me in the car. I am sure they hate seeing my dad.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""My dates meet me in the car lately. I understand, meeting the parents is stressful, and people aren't prepared to do that right away. I'm sure if I have a date that goes well this won't be a problem."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 3, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing', 'Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '4', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '2', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '1'}"
i worry about my image . i wish my mom was healthier . i live in a bad neighborhood . i worry about our neighbors yelling in the middle of the night .,Black-and-white or polarized thinking / All or nothing thinking,"Looking at life in all-or-nothing categories. Either things are a success or a failure; either they are good or bad; there is no in-between, no good enough or partial success.",My mom is a bit chubby. I think she will be very obese soon.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""My Mom is a bit chubby but it's a nice change from her days of being anorexic."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'My mom is a bit chubby; I should try to start exercising with her so we can both stay fit and have fun!', 'marked_strategy': {'Growth Mindset ': 5, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Neutralizing', 'Self-Affirmation']}, {'reframe': 'My mom is a bit chubby so i am encouraging her to eat more healthy and exercise so we have many years left together on this earth!', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Impermanence', 'Neutralizing', 'Optimism', 'Self-Affirmation']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '4', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
i get along better with animals than people . i visit animal shelters fairly often . i'm always looking for wildlife when i'm outside . i have several different breeds of pets .,Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
","The volunteers at the shelter looked at me with wide eyes, maybe they think I'm weird.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'The volunteers at the shelter looked at me with wide eyes. They are surprised and happy that I am always willing to visit animals even though I have so many already.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 1}, 'original_strategy': ['Optimism']}, {'reframe': 'The volunteers at the shelter looked at me with wide eyes. I wonder what they think of me. I should talk to them and get to know them better, since I come in so often.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}]","{'Catastrophizing': '1', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '3', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i graduated with a statistics degree . i'm a blackjack dealer . i know how to count cards in blackjack . i have 3 kids .,Labeling and mislabeling,"A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming the behaviour to be accidental or otherwise extrinsic, one assigns a label to someone or something that is based on the inferred character of that person or thing.","I have 3 kids but I can't always be there to play with them all, I'm such a useless father.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I have 3 kids and even though I don't always have time to play with them, I know they appreciate that I work hard."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing', 'Optimism']}, {'reframe': ""I have 3 kids. I can't always be around to play with them, but when I am home, I always make time for each one of them."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 3, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""I have 3 kids, but I can't always be there to play with them all. I'm glad I have the ability to play with them, though, and I plan on making the most of the time I have with them."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '4', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
i just graduated high school . i am headed to university of michigan in the fall . i want to be a doctor when i graduate . i love tacos but hate spaghetti . my favorite season is summer .,Black-and-white or polarized thinking / All or nothing thinking,"Looking at life in all-or-nothing categories. Either things are a success or a failure; either they are good or bad; there is no in-between, no good enough or partial success.",The pot luck I attended last week included spaghetti as an option. The event was ruined.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I had a good time talking to the other people at the pot luck and made some new friends, so it was hardly ruined because of spaghetti.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 5, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Neutralizing', 'Optimism']}, {'reframe': ""The pot luck I attended last week included spaghetti as an option. The event overall was well and I'm glad many people enjoyed their time."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 5, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': []}, {'reframe': ""The pot luck I attended last week included spaghetti. I don't care for spaghetti but since there were other options I don't mind."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 5, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '2', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '2', 'Should statements': '0', 'None': '0'}"
i don t fully understand my own feelings . i am unsure of who i am attracted to . i'm afraid of rejection from my parents . i wonder what it would be like to be a different gender . i feel that i can t live up to many people s standards .,Mental filtering,Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.,The garden is beautiful but the ladybug in it destroys its looks.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'The garden is beautiful and some of the bugs are even cute!', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Optimism']}, {'reframe': ""I have a beautiful garden that occasionally has some ladybug problems, but I don't think most people notice."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 4, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': ""The garden is beautiful, and it's ok that there's a ladybug in it. It poses no danger to the plants, and it's nice that the bug has a comfortable place to live."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 4, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing', 'Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '3', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '1'}"
my favorite band is metallica . i'm a college student . i ride a unicycle . i own 4 cats . i work at the grocery store .,Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
","My favorite band cancelled their tour in my city, I guess they hate me as a fan.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""My favorite band cancelled their show in my city. I'm disappointed but these things happen. I'll catch them when they reschedule."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 2, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': ""My favorite band cancelled their tour in my city. I'm not sure why, but my fingers are crossed they reschedule at a later date."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 2, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence', 'Neutralizing']}, {'reframe': 'My favorite band cancelled their tour in my city. Maybe one of the band members got sick and they will reschedule soon.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 2, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '3', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '2', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
"i can speak three languages english , french and spanish . i m currently looking for employment . i'm colour blind . i am a mother of two . my favourite band is rush .",Personalization,Personalization is assigning personal blame disproportionate to the level of control a person realistically has in a given situation.,"I am colour blind, I will never be able to enjoy scenery.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I'm color blind, but that doesn't mean I can only see in black in white; in fact, only a very small sliver the electromagnetic spectrum of visible light eludes my vision."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 5, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I am color blind. I am glad I still have vision, though, so I can enjoy the beauty of the world.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}, {'reframe': ""I am color blind, but I can still enjoy the scenery since I wouldn't know what it would look like in color anyway."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 4, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '1', 'Jumping to conclusions: Fortune-telling': '1', 'Overgeneralization': '3', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '2', 'Should statements': '0', 'None': '0'}"
i never eat veggies . i'm strong . i am young . i'm tall . i love to run fast .,Discounting the positive,"Rejecting positive experiences by insisting they ""don't count"" for some reason or other.",I am strong because I run a lot but anyone can be as strong as me if they exercise.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""It's good if others can be as in shape as me, and I'll continue taking care of myself."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 2, 'None of the above': 1}, 'original_strategy': ['Optimism']}, {'reframe': ""I am strong because I run a lot. I'm glad that I have the initiative to exercise and live a healthy lifestyle."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 4, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Optimism', 'Self-Affirmation']}, {'reframe': 'I am strong because I run a lot.  I enjoy the exercise.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 1, 'None of the above': 1}, 'original_strategy': ['Optimism', 'Self-Affirmation']}]","{'Catastrophizing': '0', 'Discounting the positive': '5', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i live in california . my favorite thing to do is read . i work at a power plant . my newest car is a chevy . i like to eat spaghetti .,Should statements,"Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of the realistic circumstances of the situation.","I really don't like my job because of how tough it is, but I should be grateful in the level of income I am being paid and the benefits I receive.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'My job pays so much. I can work until until I find something I really enjoy.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '4', 'None': '0'}"
i like pizza . i like burritos . i like to shop . i like to dance .,Jumping to conclusions: Fortune-telling,Predicting outcomes (usually negative) of events.,I twisted my foot last night dancing. I will never be able to dance like I used to.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I twisted my foot last night dancing. At least I didn't break it."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I twisted my foot and in a few weeks I will be able to dance again.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 4, 'Neutralizing ': 2, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}, {'reframe': 'I twisted my foot last night dancing. I should recover in a couple of weeks.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 4, 'Neutralizing ': 2, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}]","{'Catastrophizing': '2', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '4', 'Overgeneralization': '2', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i love hockey . i ve flown out of the country . my bestfriend is from out of town . i studied business as my major . i ve a younger sibling .,Discounting the positive,"Rejecting positive experiences by insisting they ""don't count"" for some reason or other.","I studied business as my major, but I am not very intelligent in that field.  I will probably never get a job in business anyway.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I studied business as my major. I am glad that I have visited other countries and learned their business models, which are valuable experiences for my future job.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Self-Affirmation']}, {'reframe': 'I studied business as my major, but I am not very intelligent in that field. I did however learned some very important lessons and will help me out in the long run.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'I studied business as a major, and its been hard to find work but I will persevere.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 2, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 1}, 'original_strategy': []}]","{'Catastrophizing': '1', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '2', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '3', 'Overgeneralization': '2', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
my parents recently moved to florida . i love to cook . my brother is currently couch surfing at my house . i breed maine coon cats and show them .,Mental filtering,Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.,"My parents recently moved to Florida to live out their golden years. They live so far away now, I can't visit them as often.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""My parents recently moved to Florida to live out their golden years. They live so far away, I can't visit them often, so we spend time on video chat and my mom and I are planning to cook a meal together over zoom."", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': []}, {'reframe': ""My parents recently moved to Florida to live out their golden years. I'm happy that they are finally able to relax and enjoy their lives, especially somewhere with good weather."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'My parents recently moved to Florida to live out their golden years.  Although it is more difficult to visit them since they live so far away, the trips to Florida to see them will be amazing.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '3', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '1'}"
i like classic radio programs . i love decorating for christmas . i enjoy fishing . summer is my favorite season .,Catastrophizing,"Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossible when it is just uncomfortable.",I love decorating for christmas but i know i will trip and fall this year and break my neck.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I love decorating for christmas. I'm worried about falling  off the ladder, so I try to be extra careful when I put up the lights."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 1}, 'original_strategy': ['Neutralizing']}, {'reframe': 'I love decorating for Christmas and this year will be better than ever.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Optimism']}, {'reframe': ""I will be extra careful decorating for Christmas this year so that I don't hurt myself."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Growth Mindset', 'Self-Affirmation']}]","{'Catastrophizing': '5', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '1', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
my car is black . i lease my car . i am a recruiter . my favorite meal is brunch . i do not own any pets .,Jumping to conclusions: Fortune-telling,Predicting outcomes (usually negative) of events.,I'm going to the diner for brunch. They will burn my eggs.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I'm going to the diner for lunch. They always cook my eggs just right, but even if they burn them, I'll still have a great time with my friends."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing', 'Optimism']}]","{'Catastrophizing': '1', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '5', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
i've 3 children . i have a vacation home in the mountains . i've a law degree . i drive an suv .,Labeling and mislabeling,"A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming the behaviour to be accidental or otherwise extrinsic, one assigns a label to someone or something that is based on the inferred character of that person or thing.",My vacation home is a bit drab compared to other people's in the neighborhood.  I'm clearly not a successful person.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'My vacation home may be drab but I can always redecorate since I have a great eye!', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Self-Affirmation']}, {'reframe': ""My vacation home is a bit drab compared to other people's in the neighborhood. I'm going to try to fix up my home so that it matches and fits in with the neighbors."", 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'My vacation home is a bit drab, I will re decorate it.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '2', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '2', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
i wish i had a real dragon i could train . my suspenders sometimes make my shoulders hurt . i enjoy playing retro video games on my 386 . i have ink stains on all my shirts . my cats name is leroy jenkins .,Black-and-white or polarized thinking / All or nothing thinking,"Looking at life in all-or-nothing categories. Either things are a success or a failure; either they are good or bad; there is no in-between, no good enough or partial success.",My cat scratched a hole in my sofa.  It's a complete burden in my life.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""My cat scratched a hole in my sofa. She keeps me company which is more valuable than a sofa. I'd just need to train her a bit."", 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Neutralizing']}, {'reframe': 'My cat scratched a hole in my sofa. This finally gives me a reason to buy a new sofa.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""My cat made a hole in my sofa. It's a blessing because I wanted a new sofa anyhow."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '1', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '1'}"
i work on a farm . i eat eggs for breakfast . i know how to drive a truck . i was born in kansas .,Should statements,"Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of the realistic circumstances of the situation.",My kids don't like that I work on a farm. They should be thankful that we get free eggs to eat everyday.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'Working on the farm makes it challenging to find time to be with my kids, but I do my best and provide for my family.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 2, 'Self-Affirmation ': 1, 'None of the above': 1}, 'original_strategy': ['Optimism', 'Self-Affirmation']}, {'reframe': ""My kids don't like that I work on a farm. I promised them I would shower before hugging them so they don't have to smell me."", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': ""Although my kids hate that I work on a farm, I'm just glad they are forced to put down their electronics and get some fresh air."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '5', 'None': '0'}"
my favorite book is the bible . i'm married . i love to travel . i'm a older gentlemen . i have a passion for god .,Overgeneralization,"Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to happen over and over again.","I love to travel, but the last trip I planned was cancelled. I'll probably never get to travel again.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""Just because I couldn't go on a trip doesn't mean I won't be able to in the future"", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 5, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}, {'reframe': 'My last trip was cancelled at the last minute, but I have already planned a better one that is cheaper too!', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 2, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Impermanence', 'Optimism']}, {'reframe': ""I like to travel. My last trip was cancelled, so I can't wait to plan the next one!"", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 3, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '4', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '4', 'Overgeneralization': '2', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
i'm an artist and create with my mind and my hands . my parents taught me to find inspiration in the world . i live in a house with a yard . i m a mom with two sons and a husband .,Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
",my family hasn't complimented my cooking the have to think the food is horrible,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""My family hasn't complimented my cooking, they might be distracted by the football game going on. I think I'll ask them about my cooking afterwards."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 1, 'Neutralizing ': 3, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}, {'reframe': ""My family hasn't complimented my cooking.  I am sure they will soon, as the food is pretty good."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 3, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Impermanence', 'Neutralizing']}, {'reframe': ""My family hasn't complimented my cooking, I can ask them next time for suggestions to make something they like."", 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '1', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '3', 'Jumping to conclusions: Fortune-telling': '1', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
mo mother worked as a nurse . i don t consume caffeine . i like to play guitar . i ve had the same job for 8 years . my favorite band is the rolling stones .,Black-and-white or polarized thinking / All or nothing thinking,"Looking at life in all-or-nothing categories. Either things are a success or a failure; either they are good or bad; there is no in-between, no good enough or partial success.",I didn't see the Rolling Stones in concert this year. What is the point of doing anything else now.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I didn't see the rolling stones in concert this year. I'll just have to see them the next time they're in town."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 3, 'Neutralizing ': 3, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}, {'reframe': ""I didn't see the Rolling Stones in concert this year. Luckily, I can always watch their live performances, on Youtube."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 1, 'Neutralizing ': 4, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""I didn't see the Rolling Stones concert this year but the thought of catching them next time will keep me going."", 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 3, 'Neutralizing ': 2, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence', 'Self-Affirmation']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '3', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '4', 'Should statements': '0', 'None': '0'}"
i've 8 brothers and we are close . i've a thick full beard . my parents are in there 80 s . i am only 5 foot tall .,Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
",My brothers always laugh at me for being so short. I know they think Im weak.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""My brothers always laugh at me for being short, except when we're on a plane and I have double the leg room!"", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'No matter my height, I will become stronger', 'marked_strategy': {'Growth Mindset ': 5, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""My brothers always laugh at me for being so short. I'm proud that I am much more athletic than they are, though."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 4, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '5', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i have two children under ten . i love eating kale . i've two cats . i'm in love with adam levine . i need extra iron in my diet .,Personalization,Personalization is assigning personal blame disproportionate to the level of control a person realistically has in a given situation.,My children are going on a trip. They might get in a car crash and die!,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""My children are going on a trip. I'm sure they will have fun."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 4, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'My children are on a trip, and its normal for me to worry a little but I should know they will be ok.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 1, 'Neutralizing ': 4, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}, {'reframe': ""My children are going on a trip. They're going to have the best time!"", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 4, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '5', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '2', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i am a vegan . my favorite artist is bob ross . my mother has her own fashion brand . i enjoy hiking . i got a job as an accountant 3 months ago .,Personalization,Personalization is assigning personal blame disproportionate to the level of control a person realistically has in a given situation.,My mother has her own fashion brand. I must suck because I don't have anything like that too.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'My mother has her own fashion brand, I love supporting her.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}, {'reframe': ""My mother has her own fashion brand and I don't. Maybe one day I'll take what I've learned from her and start a business of my own."", 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 3, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Impermanence']}, {'reframe': ""My mother has her own fashion line, which is an incredible achievement and I'm so proud of her."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '2', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '2', 'None': '0'}"
my favorite animal is the koala . i don t like beer . i live with a roommate . i work part time .,Catastrophizing,"Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossible when it is just uncomfortable.","While I am at work, my roommate might get drunk and try to catch the house on fire.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""While I am at work my roommate may get drunk, so I'm going to have someone check on him."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 4, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': []}, {'reframe': ""When I'm at work, my roommate might get drunk. He usually just falls asleep on the couch, normally nothing that bad happens when he drinks."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 4, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': 'My roommate will be cautious and clean the house while I am at work.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '5', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '2', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
grandpa takes me to get ice cream . i like to play basketball . i have a cat named mater . i like lightning mcqueen .,Labeling and mislabeling,"A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming the behaviour to be accidental or otherwise extrinsic, one assigns a label to someone or something that is based on the inferred character of that person or thing.",I dropped my ice cream cone on the way home with grandpa and he refused to go back and by me another one. He must see me as a complete failure of a grand child.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I dropped my ice cream cone on the way home with grandpa and he refused to go back and buy me another one. Maybe I can earn some money doing chores and make up for it.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'I dropped my ice cream cone on the way home with grandpa, I should be more careful next time to not drop it.', 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'Grandpa refused to go back and purchase me another ice cream cone after I dropped mine. Perhaps he was feeling tired and needed to rest.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 3, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '4', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
"i enjoy budweiser beer . i m still a student , but i m gonna be a nurse . my horse never talks back to me . i live in the city .",Discounting the positive,"Rejecting positive experiences by insisting they ""don't count"" for some reason or other.","I am studying to be a nurse.  I get good grades, but anybody can do it if they study all the time and ignore their social life.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I am studying to be a nurse. I get good grades and am happy to be studying something I'm interested in."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I am studying to be a nurse. I hope to be a nurse on a maternity ward.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '0', 'Discounting the positive': '5', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i'm single . i drive a bmw . i love to shop . i have a lot of friends .,Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
","I drive a nice car and buy expensive things, everyone must think i have a sugar daddy but dont know how much i work.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I drive a nice car and expensive things, as long as I enjoy them and they bring me joy, I will be proud of the luxuries I work to acquire', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': []}, {'reframe': 'I drive a nice car and buy expensive things people around knows am very hard working as my jobs pays really well to enable me afford what ever I want', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': []}, {'reframe': 'I drive a nice car and buy expensive things because I work hard and treat myself.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 2}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '0', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '4', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i own many cars . i like watching sports . ferrari is my favorite car company . i work out daily .,Should statements,"Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of the realistic circumstances of the situation.",I work out daily and should really be as fit as any olympic athlete by now.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I work out daily, but I shouldn't compare myself to Olympic athletes because we have different goals."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 4, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': []}, {'reframe': 'I work out daily and I love the confidence that being fit gives me.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""I am not as fit as an olympic athlete, but I work out every day so I'm getting healthier all the time."", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Impermanence']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '5', 'None': '0'}"
my father is a preacher . i've a horse named beauty . my husband is a soldier in the us army . i live in a house in the country . i'm pregnant with my first child .,Labeling and mislabeling,"A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming the behaviour to be accidental or otherwise extrinsic, one assigns a label to someone or something that is based on the inferred character of that person or thing.",I live in a house in the country alone because I have no people skills.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I like my house in the country and living alone out there is relaxing, because people make me uncomfortable.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Neutralizing']}, {'reframe': ""I live in a house in the country, and am pregnant; I can't wait to raise my child here!"", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 2}, 'original_strategy': []}, {'reframe': 'I live in a house in the country alone. However I find time to socialize by participating in harvest festivals and rodeos.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '1', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '3', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '1', 'Overgeneralization': '0', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
my parents recently moved to florida . i love to cook . my brother is currently couch surfing at my house . i breed maine coon cats and show them .,Labeling and mislabeling,"A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming the behaviour to be accidental or otherwise extrinsic, one assigns a label to someone or something that is based on the inferred character of that person or thing.",My parents moved away to Florida because I a bad person.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'My parents moved away to Florida, I dont know the reason behind their moving but I will have to ask them.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 1}, 'original_strategy': ['Neutralizing']}, {'reframe': ""My parents moved to Florida and I'm really excited for our future visits together! We could go to the beach even!"", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Optimism']}, {'reframe': ""My parents moved away to Florida. I'm happy that they found a new place that they enjoy."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '1', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '4', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i am single and not looking . my mom is a cancer survivor . pizza is my favorite food . my favorite subject in school was science .,Catastrophizing,"Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossible when it is just uncomfortable.",I am single and will die a lonely old woman.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I am single but I will find a boyfriend soon.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 4, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}, {'reframe': 'I am single.  Someday I will meat someone who I love and we will live happily ever after.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 4, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}, {'reframe': 'I am single. Though it would be great to have a romantic partner, for now I am enjoying being able to do whatever I want.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 2, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '2', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '2', 'Overgeneralization': '0', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '2', 'Should statements': '0', 'None': '0'}"
i enjoy ice cream . my husband just decided to leave me . the kids will be my responsibility as my husband doesn t want them . i'm 50 years old .,Personalization,Personalization is assigning personal blame disproportionate to the level of control a person realistically has in a given situation.,My husband decided to leave me because I'm a bad cook.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""My husband decided to leave me but it's ok he just wants a change."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 5, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}, {'reframe': 'I can use this tragedy as a way to grow and figure out who i really am.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 2}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""My husband decided to leave me but it's not because I did something wrong. We've just grown apart."", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '2', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '2', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i own many cars . i like watching sports . ferrari is my favorite car company . i work out daily .,Overgeneralization,"Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to happen over and over again.","I own many cars, but nobody else cares about my cars at all.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I own a lot of cars, but no one else in my life seems intersted in them.  This is a good opportunity to share my love of cars with others by teaching them about automotive care!', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'I own a lot of cars, its nice to have a hobby that makes me happy.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '2', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '2', 'Jumping to conclusions: mind reading': '2', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i'm a hindu living in louisiana . i'm in my second year of medical school . my favorite thing to do is watch old movies . my mom is the best baker in my family .,Black-and-white or polarized thinking / All or nothing thinking,"Looking at life in all-or-nothing categories. Either things are a success or a failure; either they are good or bad; there is no in-between, no good enough or partial success.",I'm in my second year of medical school. It's so competitive and I feel like I am falling behind. I will never be a doctor.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I'm in my second year of medical school. It's so competitive and I feel like I am falling behind, but I will continue to study hard and make sure I become a doctor."", 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""I'm in my second year of medical school. It's competitive but I am sure I will graduate without problem."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""I'm in my second year of medical school. The competition here will strengthen me an make me a great doctor one day."", 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Optimism', 'Self-Affirmation']}]","{'Catastrophizing': '2', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '2', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '3', 'Should statements': '0', 'None': '0'}"
my parents recently moved to florida . i love to cook . my brother is currently couch surfing at my house . i breed maine coon cats and show them .,Discounting the positive,"Rejecting positive experiences by insisting they ""don't count"" for some reason or other.",My parents recently moved to florida because I'm too annoying to be around.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'My parents recently moved to Florida probably because they believe I am more independent now.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': 'My parents recently moved to Florida to live somewhere with better weather.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': 'My parents moved to Florida, I cannot wait to visit them.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': []}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '3', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '2', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
"i can speak three languages english , french and spanish . i m currently looking for employment . i'm colour blind . i am a mother of two . my favourite band is rush .",Labeling and mislabeling,"A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming the behaviour to be accidental or otherwise extrinsic, one assigns a label to someone or something that is based on the inferred character of that person or thing.","I'm currently looking for employment, if I wasn't so dumb I would have found a new job already.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""This job search won't last forever and soon I'll find the right fit for me."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 3, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}, {'reframe': ""I am currently looking for employment. I am hopeful I'll find one soon"", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""I'm currently looking for employment. I am hopeful that I will find a job soon."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 3, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '2', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '2', 'Personalization': '4', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '1'}"
my mom stays at home . my adopted dad works at hp . the future scares me . i have six siblings . i was adopted when i was a baby .,Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
",I have six siblings and they didn't talk much last time we got together...so they must think I'm a failure.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I have six siblings and they didn't talk much last time we got together, maybe they are tired to work."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 3, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Neutralizing']}, {'reframe': ""I have six siblings and they didn't talk much last time we got together, I hope nothing is wrong."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 2}, 'original_strategy': ['Optimism', 'Self-Affirmation']}, {'reframe': ""I have six siblings and they didn't talk much last time we got together. They were probably busy and had a lot on their minds."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 4, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '3', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '4', 'Jumping to conclusions: Fortune-telling': '1', 'Overgeneralization': '2', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
i like watching the walking dead . i like reading a lot . i practice vegetarianism . my favorite books are the harry potter books .,Black-and-white or polarized thinking / All or nothing thinking,"Looking at life in all-or-nothing categories. Either things are a success or a failure; either they are good or bad; there is no in-between, no good enough or partial success.",I liked all the Harry Potter books except the last one so I'm giving up on the whole franchise.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I liked all the Harry Potter books but the last one, but thats okay because my love for the series surmounts my distaste for the last book.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing', 'Optimism']}, {'reframe': ""I liked all of the Harry Potter books except the last one. It's okay, I won't let one book ruin the whole series for me."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 3, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': 'I liked all the Harry Potter books except the last one, I will just read the others.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 4, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '3', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
i like katy perry as a musician . i've few friends . i like to hunt for my food . i'm a great baker . i like to sew .,Labeling and mislabeling,"A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming the behaviour to be accidental or otherwise extrinsic, one assigns a label to someone or something that is based on the inferred character of that person or thing.",I had to buy herbs from the grocery store. What kind of hunter am I?,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I had to buy herbs from the grocery store. I can't wait to incorporate them into my famous Rosemary Garlic Bread."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Optimism']}, {'reframe': ""I had to buy herbs from the grocery store even though I'm a hunter. That's okay, people usually buy herbs from stores anyway."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 2, 'Neutralizing ': 4, 'Optimism ': 2, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Impermanence']}, {'reframe': 'I had to buy herbs from the grocery store. They were on sale, so I got a good deal.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '2', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '2', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '1'}"
i have 3 dogs and 2 cats . i work as a vet . i'm a vegan . i am a 30 year old female . i like to ride my bike .,Jumping to conclusions: Fortune-telling,Predicting outcomes (usually negative) of events.,"I work as a vet, no one thinks that vet are cool though.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I work as a vet.  I like helping animals.  I don't care what others think about me job."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 2, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""I work as a vet. It's great being able to help animals, and I get to meet some cute girls sometimes too."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism', 'Self-Affirmation']}, {'reframe': ""I work as a vet, and while no one thinks they're cool, I love my job and working with animals"", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '3', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '3', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i was born on christmas day . my landlord is raising my rent . everyone says my pecan pie is the best they have ever had . i'm an excellent baker . i went to law school .,Personalization,Personalization is assigning personal blame disproportionate to the level of control a person realistically has in a given situation.,I will never have a birthday party because my birthday is on a holiday.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I can have one of the most unique birthday parties because my birthday is on a holiday.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'I have the most amazing birthday, on my birthday everyone celebrates!', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}, {'reframe': 'Perhaps I will have a birthday party next year even though my birthday is on a holiday.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 1, 'None of the above': 1}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '1', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '4', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
i like to read . my favorite color is blue . i like cupcakes . i have brown hair .,Overgeneralization,"Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to happen over and over again.",My reading has gotten so bad that I will never find time to get better.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I don’t have time right now, but soon I will have plenty of time to improve my reading abilities.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 2, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Impermanence']}]","{'Catastrophizing': '3', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '4', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '2', 'Should statements': '0', 'None': '0'}"
i have two children . i like to donate time at the local animal shelter . i like to hunt . i had two cats growing up . both my parents were teachers .,Black-and-white or polarized thinking / All or nothing thinking,"Looking at life in all-or-nothing categories. Either things are a success or a failure; either they are good or bad; there is no in-between, no good enough or partial success.",One of my children got poor math grades recently.  They really turned out to be a horrible child.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'One of my children got poor math grades recently, but with a tutor, she can excel and get better grades.', 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 1, 'Neutralizing ': 2, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""One of my children got poor math grades recently, but we've gotten her into tutoring and are already seeing an improvement."", 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence', 'Optimism']}, {'reframe': 'One of my children got poor math grades recently. He would improve once studies hard on it.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 2, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Impermanence']}]","{'Catastrophizing': '2', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '4', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '1', 'Overgeneralization': '3', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
"i am trying to open my own teaching program for horse racing . i haven t been on a date since high school . i've made over 90 , 000 on trifecta bets alone this year . i hope one day to own a stable of at least 10 race horses .",Mental filtering,Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.,Nine of my horses won their races but I can't be happy about that because one lost.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'My horses won nine out of ten races. I wish I had been perfect but I still had a great day at the track!', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing', 'Optimism']}, {'reframe': 'Nine of my ten horse racing picks won their races, that is an amazing success rate!', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism', 'Self-Affirmation']}, {'reframe': 'Nine of my horses won their races and one lost, I feel happy and believe the one will win next time.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 4, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence', 'Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '3', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '2', 'Should statements': '0', 'None': '0'}"
i just graduated from high school . i m on my way to uc santa cruz where i was accepted . i will study computer science . i like playing games online . i m a vegetarian .,Overgeneralization,"Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to happen over and over again.","I will study computer science, so all women will see me as a nerd.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I will study computer science, because that's a career that's in great demand nowadays."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Optimism']}, {'reframe': ""I study computer science. Maybe people will think I'm really smart."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '4', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i only wear tennis shoes . my favorite author is jane austen . i eat a lot of fish . i own a boat . i live near the ocean .,Discounting the positive,"Rejecting positive experiences by insisting they ""don't count"" for some reason or other.","I own and boat and catch lots of fish, but know I'll die of a heart attack someday.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I own a boat and catch lots of fish, I'm glad I get to do something I enjoy."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': 'I own a boat and catch lots of fish. I will exercise and eat healthy so I live a long life on my boat.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 1, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I own a boat and catch lots of fish, I treasure every minute of the time I spend out on the sea.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '4', 'Discounting the positive': '2', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '2', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
"i work at home , editing . i've a cat . i've depression and anxiety so i don't really go out a lot . i hope to move out soon . i live at home with my dad and brother .",Black-and-white or polarized thinking / All or nothing thinking,"Looking at life in all-or-nothing categories. Either things are a success or a failure; either they are good or bad; there is no in-between, no good enough or partial success.",I live at home and I'll never be able to afford my own place.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I live at home, and I'm saving every penny whenever I can so that I can afford my own place one day."", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 2, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': ""I live at home, but I'm actively looking for a better job and taking classes at the community college. Soon I'll get a good job and be able to afford a place of my own."", 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 2, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Impermanence']}, {'reframe': 'I live at home. I am studying hard so that I can get a good job and move into my own place.', 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}]","{'Catastrophizing': '1', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '1', 'Jumping to conclusions: Fortune-telling': '4', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i love sweets . i'm in high school . i cs and ds . i love bruno mars . i sleep a lot .,Catastrophizing,"Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossible when it is just uncomfortable.","I love to sleep so much, I am afraid I won't be able to wake up one day.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""As long as i take care of my body, sleep is just my body's way of recharging."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 0, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Neutralizing', 'Optimism', 'Self-Affirmation']}, {'reframe': 'I love to sleep so much, I feel well rested after I sleep.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""I love to sleep so much I was checked out and I don't have narcolepsy so that's a good thing."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Optimism']}]","{'Catastrophizing': '5', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
when i shower my skin is nearly red from how hard i scrub . i cannot stand clutter or dust . i spend an hour getting ready in the morning . i still love my cat despite all this .,Should statements,"Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of the realistic circumstances of the situation.",Everyone should keep their work spaces clean because I hate clutter,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I should help others to keep their work spaces clean since I don't like clutter."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 2}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '0', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '2', 'None': '2'}"
i have a twin sister . i drink coffee every day . i do yoga every morning . i love chocolate . i am a teacher .,Discounting the positive,"Rejecting positive experiences by insisting they ""don't count"" for some reason or other.","My yoga teacher complemented me on my progress.  It's probably just because she feels bad for me, not because I'm actually good at it.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'My yoga teacher complemented me on my progress. It feels nice when someone else notices my dedication and hard work.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': ""My yoga teacher complemented me on my progress, I'm excited to get better every day."", 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'My Yoga teacher complemented me on my progress, it really boosted my mood and made me want to keep going!', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Optimism', 'Self-Affirmation']}]","{'Catastrophizing': '0', 'Discounting the positive': '2', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '4', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
"i am divorced and looking to date . i am a professional bowler . i take care of my grandmother on weekdays . i have two children , a boy and a girl . i work at an insurance firm .",Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
",I am sure my children hate me for starting to date now since the divorce from their father.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""After the divorce from my children's father, I have started to date. My children love the new guy I am seeing."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""Since I've gotten divorced, I worry that my kids and I aren't as close, I should try setting up some fun activities for the next time I get to see them and work on bonding."", 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 1}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'I am starting to date again after recently getting a divorce. I will talk to my children about this in order to help them understand.', 'marked_strategy': {'Growth Mindset ': 5, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '4', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i love to shop . i drive a bmw . i have a lot of friends . i am in debt . i'm single .,Discounting the positive,"Rejecting positive experiences by insisting they ""don't count"" for some reason or other.","I have a lot of friends, but I am still single when it comes to personal relationships.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I have a lot of friends. Perhaps they can help me find a significant other.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""I have a lot of friends, and since I'm still single, I could ask my friends if they know someone to set me up with."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}, {'reframe': 'I have a lot of friends, but I am single. One day I know I will find the right one.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 4, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '0', 'Discounting the positive': '4', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '3', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
my hair is brown . i like to sew . i am not thin . i'm short . i have one cat .,Mental filtering,Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.,My scarf that I was sewing is ruined. Sure it looks good and has beautiful colors but I messed up the very last stitch.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I messed up the very last stitch on the scarf I was sewing. Luckily it still looks good and the colors are beautiful! I doubt anyone will notice the error.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing', 'Optimism']}, {'reframe': ""Although the very last stitch of my scarf wasn't as I wanted, I thankful I was able make a good looking and beautiful scarf."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""I messed up the last stitch of my scarf. Although it looks ok, I'm sure I'll improve for next time."", 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '0', 'Discounting the positive': '4', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '5', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i also give blood monthly in honor of my sister who died . i like jogging in my spare time . i am a waitress at a popular houston club . i'm hoping to move to australia soon to marry my boyfriend .,Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
",I give blood monthly in honor of my sister who died. I bet people think I do it just for the money.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I give blood monthly to honor my sister that died. I feel this is a good way to honor her death.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""I give blood monthly in memory of my sister who died. People probably think I'm a nice guy, and I am."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Neutralizing', 'Self-Affirmation']}]","{'Catastrophizing': '0', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '4', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i'm vegan . i work at a retail store . i live close to the coast . i enjoy walking on the beach . i have red hair .,Discounting the positive,"Rejecting positive experiences by insisting they ""don't count"" for some reason or other.",One day the ocean tide is just going to sweep me away.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""It's a good thing there are lifeguards on duty for dangerous tides."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I am glad that I live close to the coast because I love walking on the beach.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 1, 'None of the above': 1}, 'original_strategy': []}]","{'Catastrophizing': '4', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '1', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '1'}"
i work 9 to 5 job . sometimes i volunteer at the soup kitchen . i like to cook . my family owned a small restaurant . when i retire i want to open a bakery .,Should statements,"Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of the realistic circumstances of the situation.",I spend a lot of time volunteering at the soup kitchen. People there should offer me gifts for doing it so much.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I spend a lot of time volunteering at the soup kitchen, and I love interacting with the other people there. I don't expect any rewards because that's not the main reason why I volunteer."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}, {'reframe': 'I spend a lot of time volunteering and it is so fulfilling', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 1, 'None of the above': 1}, 'original_strategy': []}, {'reframe': 'I spend a lot of time volunteering at the soup kitchen. Although it would be nice to get gifts for it, helping poor people is more rewarding.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '5', 'None': '0'}"
i've 8 brothers and we are close . i've a thick full beard . my parents are in there 80 s . i am only 5 foot tall .,Overgeneralization,"Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to happen over and over again.","I have 8 brothers and while we are close, we don't live near each other. I'm afraid I'll never see them again.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I have 8 brothers and while we are close, we don't live near each other.  It is frustrating not getting to see them often, but I know it's only a matter of time before we are reunited."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 5, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}, {'reframe': ""I have 8 brothers and we don't live near each other. We are emotionally close as a family though and I will see them in person soon enough."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 4, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence', 'Optimism']}, {'reframe': ""I have 8 brothers but don't livev near each other. That makes the occasions when we meet that much more special."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '4', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '1', 'Jumping to conclusions: Fortune-telling': '4', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
my favorite color is red orange . i enjoy watching horror flicks . i want to be a music teacher . i play the violin . my grandma raised me .,Jumping to conclusions: Fortune-telling,Predicting outcomes (usually negative) of events.,"I'm working hard towards getting a job as a music teacher, but I get the feeling that I'm just going to fail over and over again.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I'm working hard to get a job as a music teacher, and I know I will succeed with my hard work."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 3, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Optimism']}, {'reframe': ""I'm working hard towards getting a job as a music teacher, my masters in Music hopefully gives me a leg up on the competition."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I know as a teacher I have to just work thru things and get better. I can look at my lessons and improve them down the road.', 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '5', 'Overgeneralization': '0', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i am vegan . my father is a mechanic . i am leaving for college in three months . i work at walmart as a stocker .,Catastrophizing,"Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossible when it is just uncomfortable.",i am leaving for college in three months. i'm sure the plane is going to crash.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I am leaving for college in three months. The trip there will be fun and enjoyable.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Neutralizing']}, {'reframe': ""I'm leaving for college in three months and I'm a little nervous about the plane ride. Many people ride in planes everyday and the plane doesn't crash, mine will be safe too."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 2, 'Neutralizing ': 3, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}, {'reframe': ""I'm leaving for college in three months, I am afraid of flying so I am taking the train."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 4, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '4', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '1', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
my dog s name is toto . my favorite food is meatloaf . my car is green and smells weird . my grandma is from denmark . my favorite band used to be toto .,Catastrophizing,"Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossible when it is just uncomfortable.",I really like meatloaf. If I eat too much of it I will end up with colon cancer from all the red meat.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I really like meatloaf and will be careful to not eat too much and get colon cancer from all the red meat.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""I really like meatloaf but maybe I should East back on it just a little bit so I don't have to worry about my health in the future."", 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': []}, {'reframe': ""I really like meatloaf. I will eat in moderation so I don't end up with: cancer."", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '4', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '3', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i am not a nice person . i have a nice smile . i like makeup . i love to exercise . many people want to be my friend .,Personalization,Personalization is assigning personal blame disproportionate to the level of control a person realistically has in a given situation.,Lots of people are trying to be my friend. I must be a bad person because I don't want to be friends with any of them.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I'm lucky that lots of people are trying to be my friend even if I may not be interested in pursuing a friendship with them."", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 2, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': 'Lots of people are trying to be my friend. I am so thankful that people want to be my friend.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '2', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '3', 'Personalization': '2', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '1'}"
i dye my hair blonde . i love dancing . i'm an only child . i like going to foreign countries . i've 3 cats .,Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
",My cats are not eating. I bet they don't like the food I brought them.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""My cats are not eating. Cats are usually very picky, so I'll just try something new."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 2, 'Neutralizing ': 4, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': 'My cats are not eating maybe I should take them to the vet to make sure they are ok.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 4, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': 'My cats are not eating.  If this persists, I will take them to the vet to figure out why.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 4, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence', 'Neutralizing']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '5', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i have an internship at a computer company . i've 5 children . i like to go fishing . my mom is a lawyer . i am a student .,Catastrophizing,"Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossible when it is just uncomfortable.",My internship at the computer company isn't going well so they'll probably get rid of me and then I won't find work either.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'My internship at the computer company si not going well. Maybe I should explore a better suited career path.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 1, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}, {'reframe': ""My internship at the computer company isn't going well, but I'm going to speak to my mentor on how to improve."", 'marked_strategy': {'Growth Mindset ': 5, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'My internship at the computer company is not going well, I will improve myself and gain more skills.', 'marked_strategy': {'Growth Mindset ': 5, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}]","{'Catastrophizing': '4', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '4', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i make 70k a year . i am married with one child . i barely show up to work . i pay my employees minimum wage .,Jumping to conclusions: Fortune-telling,Predicting outcomes (usually negative) of events.,I am married with one child. I am afraid my child will never love me for not giving them a sibling.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I’m afraid that my child will never love me because I didn’t give them a sibling. But having just one child means I can give all my focus and resources into supporting them. I should appreciate that my child is an individual, who has their own wants; they may or may not even want a sibling, or may change their mind about it.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 2, 'None of the above': 1}, 'original_strategy': ['Growth Mindset', 'Optimism']}, {'reframe': ""I am thankful for having a healthy young child. Our child loves our company and doesn't feel bad about not having another sibling."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '1', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '3', 'Jumping to conclusions: Fortune-telling': '1', 'Overgeneralization': '2', 'Personalization': '3', 'Black-and-white or polarized thinking / All or nothing thinking': '2', 'Should statements': '0', 'None': '0'}"
i own a chevy tahoe . i don't know how to swim . my favorite genre of music is rock . my grandpa was in wwii . my favorite food is steak .,Should statements,"Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of the realistic circumstances of the situation.",I should be respected because my grandpa was in wwii.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""My grandpa was in WW2, but I know I can't rely on his legacy. I will apply myself to chart my own path in life."", 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}, {'reframe': 'My grandpa was in WW2, I live my life in a way that I hope makes him proud and his sacrifices worth it.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': 'I respect the fact that my grandpa was in wwii', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '4', 'None': '1'}"
my name is frank . my hobbies include reading and cycling . i m the general manager of the local grocery store . i hope to someday compete professionally or atleast qualify for an event .,Discounting the positive,"Rejecting positive experiences by insisting they ""don't count"" for some reason or other.",I'm a general manager of a local grocery store but i'm sure my employees hate me.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I'm a manager at a grocery store, and I love giving my employees extra breaks."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 3}, 'original_strategy': []}, {'reframe': ""I'm a general manager of a local grocery store and hopefully my employees will start to like me."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Neutralizing', 'Self-Affirmation']}]","{'Catastrophizing': '2', 'Discounting the positive': '2', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '4', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '2', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
dogs are my favorite animal . i like to eat pizza . i love to travel . i enjoy cooking and baking . i grew up by the ocean .,Catastrophizing,"Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossible when it is just uncomfortable.",Dogs are my favorite animals but i always worry about my dog going rabid and biting me one day.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'Dogs are my favorite animal.  There is very little chance that my dog will ever catch rabies.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 4, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': 'Dogs are my favorite animals, and even if I get bit, I can just go get a rabies vaccine.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 1, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': ""Dogs are my favorite animals and although I worry about my dog going rabid, I know that it's rare and most likely won't happen to me."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 4, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing', 'Optimism']}]","{'Catastrophizing': '3', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '3', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i like watching the walking dead . i like reading a lot . i practice vegetarianism . my favorite books are the harry potter books .,Labeling and mislabeling,"A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming the behaviour to be accidental or otherwise extrinsic, one assigns a label to someone or something that is based on the inferred character of that person or thing.",I like watching The Walking Dead. Too bad I don't like any other shows.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I like watching The Walking Dead. I could probably start a fan club.', 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}, {'reframe': 'I like watching The Walking Dead. I think I will ask some of my friends if there are any other shows that they can recommend.', 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': ""I like to watch the Walking Dead. Lots of people enjoy that show and it's okay if I don't find others I like."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 1, 'Neutralizing ': 3, 'Optimism ': 1, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '0', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '2', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '2', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '2', 'Should statements': '0', 'None': '0'}"
i went to college and graduated few years ago . i live in the city . now i also work at a bank . my father used to work for a bank .,Overgeneralization,"Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to happen over and over again.",I lost the bank notes today. I will; never get promoted now.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I lost the bank notes today. I will learn to be more careful in the future so it doesn't happen again."", 'marked_strategy': {'Growth Mindset ': 5, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""They found the bank notes I lost so it wasn't a total disaster."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 4, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I misplace the notes last week. But I know I can try harder next time to remember.', 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}]","{'Catastrophizing': '3', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '4', 'Overgeneralization': '2', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i like thomas the tank engine . i like books about trains . my cat died . i have a dog named percy . my poppa has a train set that i play with .,Mental filtering,Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.,"My cat died, I'm so miserable, every day I wake up I know he's just not going to be there anymore.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""My cat died, although I'm sad, I know my cat lived a long and happy life and provided me with company through all those years, and I'm grateful for that."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'My cat died. It’s a tough time but in future I will be able to remember the good times we had together.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 2, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': 'My cat died but i will get another cat and we will be happy again .', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 3, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': []}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '2', 'Should statements': '0', 'None': '2'}"
i like victorian things . i like jazz . i like antiques . i am a romantic . i collect dolls .,Discounting the positive,"Rejecting positive experiences by insisting they ""don't count"" for some reason or other.",I like Jazz but know it isn't real music.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I like jazz and am so excited to continue exploring such an interesting genre.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I like Jazz music. It is so layered, complicated, and interesting.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Self-Affirmation']}, {'reframe': 'I like Jazz and love how it is unlike any music I have ever heard.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '0', 'Discounting the positive': '2', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '3', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '2', 'Should statements': '0', 'None': '0'}"
"sometimes , people worry i am crazy . i love to put a smile on people s faces . i am obsessed with filming . i try not to think about death . i am a very bad liar .",Personalization,Personalization is assigning personal blame disproportionate to the level of control a person realistically has in a given situation.,"I try not to think about death, but when I do I feel like an idiot","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I try not to think about death, but sometimes I do, it's normal"", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 5, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': ""I try not to think about death, but the thought crosses everyone's mind from time to time."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 2, 'Neutralizing ': 4, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}, {'reframe': ""I try not to think about death, but when I do, I feel grateful for the things I've had in life."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '3', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '2', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
i'm obsessed with my dog . i love trips to the beach . i am in my last year of grad school . i am the worlds best aunt .,Discounting the positive,"Rejecting positive experiences by insisting they ""don't count"" for some reason or other.","I will be finishing grad school in a few months, but I had to use a lot of tutoring services to keep up.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I will be finishing grad school in a few months, thanks to my hard work and with the help of my tutoring services.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 3, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': ""I will be finishing grad school in a few months. It wasn't easy: like others, I had to use a lot of tutoring services to keep up."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 2, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Impermanence']}, {'reframe': 'I will be finishing grad school in a few months. I had to use a lot of tutoring services to keep up but it was worth it in the end.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}]","{'Catastrophizing': '0', 'Discounting the positive': '5', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
my favorite subject in school was science . pizza is my favorite food . i'm single and not looking . my mom is a cancer survivor . my favorite hobby is reading suspense novels .,Black-and-white or polarized thinking / All or nothing thinking,"Looking at life in all-or-nothing categories. Either things are a success or a failure; either they are good or bad; there is no in-between, no good enough or partial success.","Im single and I may never look again, so I will be single forever.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I am single by my choice, but if I wanted to find a partner I am sure I could find someone who shares the same qualities as I do.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 3, 'None of the above': 0}, 'original_strategy': ['Impermanence', 'Neutralizing']}, {'reframe': ""I am single and feel I don't look good, but one day I will find the right person to love me."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 3, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Impermanence']}, {'reframe': ""I'm single and I'm not looking right now, but that might change in the future."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 2, 'Neutralizing ': 4, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}]","{'Catastrophizing': '3', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '4', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i grew up in new hampshire . i enjoy reading history books . my favorite food is mexican . i am a teacher .,Black-and-white or polarized thinking / All or nothing thinking,"Looking at life in all-or-nothing categories. Either things are a success or a failure; either they are good or bad; there is no in-between, no good enough or partial success.","I am a teacher, and my kids failed their English test. I will never be able to teach again.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'My students failed their English test. Maybe I should revisit the material in a different way to help them learn more.', 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence', 'Neutralizing']}, {'reframe': 'I am a teacher. My kids failed their English tests so we are going to have after school tutoring to make sure they do better next time.', 'marked_strategy': {'Growth Mindset ': 5, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'I am a teacher, and my kids failed their English test. I am going to work hard to get my class up to speed with their English skills.', 'marked_strategy': {'Growth Mindset ': 5, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Self-Affirmation']}]","{'Catastrophizing': '3', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '2', 'Overgeneralization': '2', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '3', 'Should statements': '0', 'None': '0'}"
i try to watch what i eat . my name is tom . i am east asian . i enjoy eating italian food . pizza is my favorite .,Jumping to conclusions: Fortune-telling,Predicting outcomes (usually negative) of events.,"I found a new pizza place that I love, but it's probably going to close in six months.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I should just be thankful I found the best tasting pizza I have ever tasted.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Optimism']}, {'reframe': ""I found a new pizza place that I love. I'm going to tell everyone about it to help with their business."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': ""I found a new pizza place that I love and I bet it'll stay open."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '1', 'Discounting the positive': '3', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '4', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
my friend likes cartoons like south park . some jokes go too far . i like simple jokes . i prefer the simpler times . i like the flintstones .,Mental filtering,Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.,My friend and I had a sleepover last night. He ruined the entire night by only wanting to watch South Park on TV all night.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'My friend and I had a sleepover last night. It is good to have a friend to spend time and have fun with.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'My friend and I had a sleepover last night. He only wanted to watch South PArk on TV all night but I was just happy to get to spend time with him doing what brought him hapiness. I am very grateful for our friendship and his time.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'My friend and I had a sleepover last night. He ruined the entire night by only wanting to watch South Park. Next time I will suggest a new show both of us may enjoy.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 1, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '0', 'Discounting the positive': '2', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '3', 'Should statements': '0', 'None': '0'}"
i wear contacts . i have brown hair . i love bicycling . i hate carrots .,Overgeneralization,"Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to happen over and over again.",I hate carrots so that must mean that I won't like any vegetables.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'Carrots are not something I like, but there are many vegetables that I find delicious.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing', 'Optimism']}, {'reframe': ""I hate carrots. If I try other vegetables, maybe I'll find something that I like."", 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': 'I hate carrots.  Fortunately, there are many other vegetables from which I can choose.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '2', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '3', 'Should statements': '0', 'None': '0'}"
i speak fluent german . my mom and dad are both red headed . i wish i was a tiger . i tell bad jokes on purpose . i am six feet tall .,Mental filtering,Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.,"The beer festival was such a disaster. I got to taste beers from all around the world and saw all of my friends, but it drizzled.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'Even though it drizzled at the beer festival i still got to taste beers from all around the world, saw all my friends, and had a blast, wouldnt change a thing!', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 4, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Neutralizing', 'Optimism', 'Self-Affirmation']}, {'reframe': 'I got to taste beer from all around the world and am looking forward to going again next year!', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 2}, 'original_strategy': ['Growth Mindset', 'Optimism']}, {'reframe': 'The beer festival was not bad but it would be better without the drizzle  but as long as everyone had fun', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 2}, 'original_strategy': []}]","{'Catastrophizing': '0', 'Discounting the positive': '2', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '4', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i grew up in new hampshire . i enjoy reading history books . my favorite food is mexican . i am a teacher .,Labeling and mislabeling,"A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming the behaviour to be accidental or otherwise extrinsic, one assigns a label to someone or something that is based on the inferred character of that person or thing.",I have 2 kids failing my class. I’m such an awful teacher.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I have 2 kids failing in my class. I can help them pass because I'm a good teacher."", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}, {'reframe': 'I have two kids failing my class. They need more help than I have time to give.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 2}, 'original_strategy': ['Neutralizing']}, {'reframe': 'I have 2 kids failing my class. They might be struggling with a certain topic or they simply could be not putting in the effort to study.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 2}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '1', 'Discounting the positive': '2', 'Emotional reasoning': '0', 'Labeling and mislabeling': '2', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '2', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
someday i would like a truck . i work at a hospital . i don t like working long hours . i like toyota cars .,Catastrophizing,"Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossible when it is just uncomfortable.",I work in a hospital with many covid patients. Perhaps I will get infected with covid one day and die of it.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I work in a hospital with many COVID patients. I need to be sure to protect myself', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}, {'reframe': 'I work in a hospital with many covid patient. I think they are grateful for my service.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I work in a hopsital with many covid patients. Thats why i take every precaution to not spread it to my self and others!', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 1, 'Neutralizing ': 2, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Neutralizing', 'Optimism']}]","{'Catastrophizing': '5', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '2', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
my favorite color is purple . my favorite food is macaroni and cheese . i love ballet . i have blonde hair .,Overgeneralization,"Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to happen over and over again.","I overcooked mac and cheese today, I will never be a good cook.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I overcooked the mac and cheese today, but I will learn from my mistake and make it better next time.', 'marked_strategy': {'Growth Mindset ': 5, 'Impermanence ': 2, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""I overcooked mac and cheese today. It shows me that I need to learn to cook better. I'm ready to learn!"", 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""I overcooked mac and cheese today, but I know it was just an accident and won't happen again."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 3, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '1', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '3', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
i design video games for a living . my wife recently got laid off from her human resources job . my son plays on the local football team . i have been on the design team for over 65 video games . i am trying to create my own startup company in the gaming industry .,Mental filtering,Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.,The video game I designed is ruined. Sure it was the best selling game of the year but I missed the deadline by a week.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""We had to push back the release of our newest game, but it was worth it since we've produced the best selling game of the year."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Optimism']}, {'reframe': 'My game is the best seller, despite missing a deadline by a week. The extra time paid off in the end.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing', 'Optimism']}, {'reframe': ""I missed the deadline for the video game I designed by a week. That's ok though because everybody misses a deadline at some point in their life. I'll be sure to stay on schedule for the next game."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 4, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Impermanence']}]","{'Catastrophizing': '1', 'Discounting the positive': '2', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '3', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
i never stop looking for love . i am the youngest of 8 kids . i've a close circle of friends i'd do anything for . i sell real estate and wait tables on the weekends .,Overgeneralization,"Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to happen over and over again.","I say that I never stop looking for love, but the past rejection I got made me think I'll never find it","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I say that I never stop looking for love, I got rejections in the past but they won't stop me."", 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 2, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Self-Affirmation']}, {'reframe': 'I say that I never stop looking for love, and I am sure that in the future I will find my true love.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 2, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}, {'reframe': ""I say that I never stop looking for love, and while I've been discouraged before, I bet the right person is still out there for me"", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}]","{'Catastrophizing': '1', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '4', 'Overgeneralization': '1', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
"my father use to drive a taxi cab in the 1970s . i've been to canada two times my entire life . i was once on the local news , and not for anything illegal . my uncle use to work on fish boats in florida .",Mental filtering,Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.,I've been to Canada only twice. I will never go again.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I've been to Canada only twice, I wonder how many more times I'll go"", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Growth Mindset', 'Optimism']}, {'reframe': ""I've been to Canada twice which is twice as much as most people."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""I've been to Canada only twice, so I'll work hard to be able to visit again someday."", 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '2', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
i enjoy being outside . i love the color pink . my favorite singer is britney spears . i love pasta . i love to swim .,Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
",The pasta dish I always order at my favorite restaurant wasn't very good today.  I bet it's because the chef's tired of me always ordering the same thing and wants me to stop coming there.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""The pasta dish I always order at my favorite restaurant wasn't very good today. Hopefully next time it will taste better!"", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 2, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}, {'reframe': ""The pasta dish I always order wasn't as good today. Even chefs have bad days sometimes, or maybe he was sick and it was his replacement. I'll try again next week."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 2, 'Neutralizing ': 2, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '5', 'Jumping to conclusions: Fortune-telling': '1', 'Overgeneralization': '0', 'Personalization': '2', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i live in the united states . math is my favorite subject . i am a boy . i play ice hockey . i go to high school .,Should statements,"Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of the realistic circumstances of the situation.",It should be ok that I am not doing so well in classes because of how well I play ice hockey.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'It should be ok that I am not doing so well in classes since I am studying a lot and improving all the time.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 2}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '2', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '2', 'None': '0'}"
i like victorian things . i like jazz . i like antiques . i am a romantic . i collect dolls .,Catastrophizing,"Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossible when it is just uncomfortable.",I like to collect dolls and even have a room just for them in my house. Maybe they'll come to life and kill me in my sleep.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I like to collect dolls in their own room in my house. I'm so happy that they watch over me when I sleep."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Optimism']}, {'reframe': 'I like to collect dolls and even have a room just for them in my house. Maybe I can use my knowledge to find work at an antique shop!', 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I like to collect dolls and one day they are going to be worth a lot.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '5', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '1', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
"i enjoy hiking on glaciers . i always seem to be losing things , most recently , my mind . lutefisk is the best dish in the whole world . i recently moved to sweden .",Black-and-white or polarized thinking / All or nothing thinking,"Looking at life in all-or-nothing categories. Either things are a success or a failure; either they are good or bad; there is no in-between, no good enough or partial success.","I always seem to be losing things, I'm so forgetful my life has been ruined and I'll never be able to remember things.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I always seem to be losing things, I'm so forgetful, I will be more mindful how I keep things now"", 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': 'I always seem to be losing things. I will make notes to myself so I can remember better.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': []}, {'reframe': ""I always seem to be losing things, but I eventually find them when I don't expect it."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 3, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '4', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '3', 'Overgeneralization': '3', 'Personalization': '2', 'Black-and-white or polarized thinking / All or nothing thinking': '2', 'Should statements': '0', 'None': '0'}"
i m currently in nursing school . my mother was a sunday school teacher . i dance ballet . i'm an only child .,Mental filtering,Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.,"I'm currently in nursing school, so I am going to fail out.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I'm currently in nursing school. It's hard work but I've never given up on anything in my life. I'll ace my exams and graduate with honors."", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}, {'reframe': ""I'm currently in nursing school, I am afraif of failing out so I plan on working extra hard to ensure success."", 'marked_strategy': {'Growth Mindset ': 5, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""I'm currently in nursing school and even if I am struggling now, I know eventually I will get the hang of it and I will do better!"", 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Impermanence']}]","{'Catastrophizing': '3', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '3', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
my family and i go camping every month . i am a mother of two beautiful boys . my favorite artist is justin bieber . i love to go horseback riding whenever i can .,Discounting the positive,"Rejecting positive experiences by insisting they ""don't count"" for some reason or other.",I have two beautiful boys but other people have more children and they may be even more beautiful.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I have two beautiful boys, others may have more beautiful children but mine will always be dearest to me.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I am very happy since I have two beautiful and healthy boys.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'Other people may have more children than I do, but some people that want children are unable to do so.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 4, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '4', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i am a member of the ymca . i'm learning to play the piano . i keep my hair cut very short . i love scary movies . i'm allergic to cats .,Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
","Everyone thinks I am a bad piano player, and my hair is too short, I look like a boy.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""Everyone might think that I am a bad piano player, it doesn't concern me that much."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 4, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '4', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
my mother was a teacher . my favorite food is salad . i enjoy nature . i teach a yoga class . i am single .,Personalization,Personalization is assigning personal blame disproportionate to the level of control a person realistically has in a given situation.,I am single. It's because i have too many emotional issues that no one will love me.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I am single which means I have so much free time to do the hobbies that I want!', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I am single.  I will use this as an opportunity to work on myself so I can be the best I can be in a future relationship.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""I'm single right now, and I'm going to work with a therapist on some emotional issues that I think are holding me back."", 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '3', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '2', 'Jumping to conclusions: Fortune-telling': '2', 'Overgeneralization': '2', 'Personalization': '3', 'Black-and-white or polarized thinking / All or nothing thinking': '3', 'Should statements': '0', 'None': '0'}"
my three ring binder has my drawings of ponies all over it . i could eat less . i hate that my mom made me get braces . my dream is to be a veterinarian .,Catastrophizing,"Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossible when it is just uncomfortable.",I could eat less but I can't help it and I'll probably get fat and sick.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I could eat less, and I am going to start a diet plan to follow through on to help me lose weight.', 'marked_strategy': {'Growth Mindset ': 5, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'I could eat less but I enjoy the food I eat and have no issues with it.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 4, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': 'I could eat less but then i would be hungry all the time but at least it keeps me thin', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': []}]","{'Catastrophizing': '1', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '2', 'Overgeneralization': '2', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i travel a lot . i'm a strong woman . i am married . i enjoy spending time with family and friends .,Jumping to conclusions: Fortune-telling,Predicting outcomes (usually negative) of events.,I'm married so it's only a matter of time before my husband cheats on me.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I'm married and I am thankful for my husband. He is so loving and caring, I know he loves me too."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""I'm married and I know it won't always be easy, but I know we can handle it."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}, {'reframe': 'I may have self-esteem issues related to my marriage, but I know talking to my husband about this will strengthen our marriage.', 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Impermanence']}]","{'Catastrophizing': '4', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '4', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i like to travel . i've traveled to both ireland and australia . my father was born in australia . my father was an author .,Jumping to conclusions: Fortune-telling,Predicting outcomes (usually negative) of events.,I lost my job. I will never continue to travel.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I lost my job, I look forward to finding a new one.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 3, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}, {'reframe': 'I lost my job, but I have a good resume and will find a good job again so I can afford to travel.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 3, 'None of the above': 0}, 'original_strategy': ['Impermanence']}, {'reframe': 'I lost my job and had to put my travel plans on pause, thats ok though i know ill get a new job soon and continue my journies!', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 3, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Impermanence', 'Neutralizing', 'Optimism', 'Self-Affirmation']}]","{'Catastrophizing': '2', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '2', 'Overgeneralization': '3', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
pizza is my most favorite thing . i enjoy taking late night walks when it s completely dark . i like reading . i like being by myself .,Discounting the positive,"Rejecting positive experiences by insisting they ""don't count"" for some reason or other.","I read through a 300 page novel in a day, but anyone could've done it.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I read through a 300 page novel in a day, I am proud of my accomplishment.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I read through a 300 page novel in a day. I am so thankful I had the time to read it!', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""I read through a 300 page novel in a day. I'm glad I'm able to read so fast, so I can enjoy more books."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '5', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i m really excited to see how game of thrones ends . i m deathly terrified of heights . winter s my favorite time of the year . i prefer to live where the weather s cold .,Discounting the positive,"Rejecting positive experiences by insisting they ""don't count"" for some reason or other.",I am excited to see how game of thrones ends! But what if it ends badly?,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I am excited to see how game of thrones ends! It should be good considering it was a really good show!', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing', 'Optimism']}, {'reframe': 'I am excited to see how Game of Thrones ends! The first 7 seasons were awesome!', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I am excited to watch game of thrones and I will enjoy it no matter how it ends.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 4, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': []}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '3', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '1', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '2'}"
"i have curly , red hair . i am a hippie . i drive a large , blue van . i have two tattoos .",Catastrophizing,"Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossible when it is just uncomfortable.","I have curly, red hair and I know nobody is going to want to marry somebody with red hair.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I have curly, red hair that is unique and could make me more attractive to some people.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I have curly, red hair. Maybe nobody wants to marry somebody with red hair but it is always a reliable conversation starter.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 1}, 'original_strategy': ['Optimism']}, {'reframe': ""I'm lucky that I have curly, red hair. It really makes me stand out in a crowd and I love being noticed."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 1, 'None of the above': 1}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '3', 'Jumping to conclusions: Fortune-telling': '1', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
my favorite book is anne of green gables . i have always wanted a pot bellied pig . i won a beauty pageant one time but didn t feel like it was worth the effort . i love owning nice office supplies . my mom teaches kindergarten and my dad is a tax assessor .,Should statements,"Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of the realistic circumstances of the situation.","I won a beauty pageant once, so everyone should do whatever I want them to.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I won a beauty pageant once. That success has inspired me to start my own farm since I know I'm capable of hard work."", 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 3, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Self-Affirmation']}, {'reframe': 'I won a beauty pageant once, and I think that I won because I worked really hard and did my best.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 5, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}, {'reframe': 'I won a beauty pageant once. The memory always makes me smile.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '4', 'None': '1'}"
i try to watch what i eat . my name is tom . i am east asian . i enjoy eating italian food . pizza is my favorite .,Mental filtering,Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.,"I am east Asian, people will joke about my appearance","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I am East Asian. I am proud of my culture and it allows me to be strong even in the face of discrimination.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 4, 'None of the above': 0}, 'original_strategy': ['Optimism', 'Self-Affirmation']}, {'reframe': 'I am east asian. if anyone jokes about my appearance, that says more about their character than mine.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 4, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Neutralizing']}, {'reframe': 'I am a beautiful person inside and out. I have a unique opportunity to educate people about East Asian countries and customs.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Neutralizing', 'Optimism', 'Self-Affirmation']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '1', 'Jumping to conclusions: Fortune-telling': '3', 'Overgeneralization': '0', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
"i'm in between classes . i m always early . although i m studying to be a doctor , animals like me . i volunteer with dogs . i'm a graduate student .",Jumping to conclusions: Fortune-telling,Predicting outcomes (usually negative) of events.,I've been studying to be a doctor but I won't be good enough at being one.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I've been studying to be a doctor, and I will study hard to become a good doctor."", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 3, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""I've been studying to be a doctor, sometimes I worry that I won't succeed but I have to remind myself that most people don't even make it into medical school."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 1, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 2, 'None of the above': 1}, 'original_strategy': ['Impermanence', 'Self-Affirmation']}, {'reframe': ""I've been studying to be a doctor. I'm grateful for the opportunity to pursue such a prestigious career."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '1', 'Discounting the positive': '2', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '5', 'Overgeneralization': '0', 'Personalization': '2', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
i'm a mother . i'm a nurse at a hospital . my favorite band is the rolling stones . i love to read and cook . my favorite food is mexican food .,Labeling and mislabeling,"A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming the behaviour to be accidental or otherwise extrinsic, one assigns a label to someone or something that is based on the inferred character of that person or thing.",One of my patients isn't getting any better. It's because I'm a horrible nurse,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'One of my patients isn’t getting any better. Hopefully that will change.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 2, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': []}, {'reframe': 'One of my patients isn’t getting any better. That’s sad but myself and the rest of the nurses do our best to make sure he is comfortable.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': ""One of my patients isn't getting better. It's time to try a new type of treatment."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 1, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '1', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '2', 'Mental filtering': '2', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '1', 'Overgeneralization': '1', 'Personalization': '3', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i'm a cashier at a grocery store . i like to go swimming . i have a garden in my yard . i like to make fresh pies .,Mental filtering,Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.,"I have a garden in my yard, but it only produces one kind of fruit.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I have a garden in my yard and am lucky to get one kind of fruit and hope to get more in the future.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""My garden only produces one kind of fruit and it's my favourite so I always have some to hand."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""The garden in my yard only produces one fruit but I'm so thankful it grows any at all! It helps that it's my favorite too!"", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '4', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
"my biggest fear in life is heights . i use to be a huge superman fan as a child . i can make fart noises with my arm pits , even some musical melody . there's only been one set of twins in my family . i have been cheated on by every ex girlfriend except for one .",Mental filtering,Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.,The Superman movie was really ruined because it showed so many scenes at great heights.  Sure the movie is a big hit and most people enjoyed it but it ruined by all the scenes in the air.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'The Superman movie was different than what I expected. But I;m glad I got to see it', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}, {'reframe': 'The superman movie was really ruined because it showed so  many scenes at great heights. On the upside I got to spend some time with my friends and had fun.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '2', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '2', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '1', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
my masters degree is in italian literature . my brother thinks he is a viking . i've a pet skunk . my nails are painted green . i live in a nice attic apartment in portland or .,Black-and-white or polarized thinking / All or nothing thinking,"Looking at life in all-or-nothing categories. Either things are a success or a failure; either they are good or bad; there is no in-between, no good enough or partial success.",I have a pet skunk that is going to acquire rabies and bite and kill me one day.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I have a pet skunk. They can be susceptible to rabies, so I make sure to take him to the vet a couple times each year.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': 'I have a pet skunk. Rabies is a concern. I hope to keep my pet skunk healthy and monitor for any warning signs of disease.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': ""I have a pet skink, but I make sure to take him to the vet and get all his shots so he doesn't catch somethin horrible like rabies."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '5', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '2', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i'm the youngest of 4 children . i graduated from college . i'm a farmer . i lost my arm in a car accident . i like to hike .,Catastrophizing,"Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossible when it is just uncomfortable.","I like to hike so I'll probably fall at some point and never be seen from again,","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I like to hike. Falling during a hike is probable, but I will do my best to be aware of my surrounding and hike safely.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 3, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'I like to hike and though it can be risky, I know I am capable of hiking safely.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 4, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}, {'reframe': 'I like to hike and I can use my experience to know how to hike safely.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 4, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}]","{'Catastrophizing': '4', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '2', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
"and , my best friend is calden . i am seven years old . i like to play soccer . i just got my rejection letter from the gifted program .",Overgeneralization,"Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to happen over and over again.","I like to play soccer, but my team never wins. If we don't practice more, it will all be for nothing.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I like to play soccer, and my team is practicing more often so next year we can have a winning season.', 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence', 'Neutralizing', 'Optimism']}, {'reframe': 'I like to play soccer, but my team never wins. we will practice more and eventually win next time', 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}, {'reframe': ""My time seldom wins but winners never quit so I won't give up"", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 2}, 'original_strategy': ['Growth Mindset', 'Optimism', 'Self-Affirmation']}]","{'Catastrophizing': '1', 'Discounting the positive': '3', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '2', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
"i have curly , red hair . i am a hippie . i drive a large , blue van . i have two tattoos .",Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
",I have tattoos-People who see me probably think I'm a lowlife.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I have tattoos but people know each of them have a good meaning.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 1}, 'original_strategy': ['Neutralizing']}, {'reframe': 'I have tattoos. People who see me think I am creative and unique in my approach to life and admire me for that.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}, {'reframe': 'I have tattoos-People may judge me but I love my tattoos and that is all that matters.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 2, 'None of the above': 1}, 'original_strategy': ['Neutralizing', 'Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '4', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i've one little girl . my wife is a college professor . my mother was a concert pianist . i work as a trauma surgeon .,Catastrophizing,"Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossible when it is just uncomfortable.","My little girl is not growing in height, that's how she will be forever.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I love my girl no matter what but some are late bloomers.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 1, 'Neutralizing ': 2, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Impermanence', 'Neutralizing']}, {'reframe': ""My little girl in not growing in height, it's possible she will be a late bloomer."", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 2, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}, {'reframe': ""My little girl is not growing in height it's gonna take a few years but she's gonna be taller than me."", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '4', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i like to go to the opera . i love to vacation in paris . my favorite auto is a bentley . i enjoy classical music .,Overgeneralization,"Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to happen over and over again.",The opera singer sounds bad. The singer will never be good at a professional level.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'The opera singer sounds bad the orchestra sounds amazing.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 2}, 'original_strategy': ['Optimism']}, {'reframe': 'The opera singer sounds bad. Maybe he is having an off night, that happens sometimes.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 4, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence', 'Neutralizing']}, {'reframe': 'The opera singer sounds bad, she will be better next time.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 3, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence', 'Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '3', 'Overgeneralization': '2', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '2', 'Should statements': '0', 'None': '0'}"
my favorite meal is steak . i always travel alone . i have no parents or siblings . i am incredibly smart .,Labeling and mislabeling,"A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming the behaviour to be accidental or otherwise extrinsic, one assigns a label to someone or something that is based on the inferred character of that person or thing.","I'm incredibly smart, but that turns a lot of people off so I don't have any friends.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""A lot of people don't like how smart I am. That is okay, I can find new friends if I need to."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 1, 'Neutralizing ': 3, 'Optimism ': 0, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Impermanence']}, {'reframe': ""I'm incredibly smart. Some people are turned off by that, but I guess they're just insecure."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 5, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': ""I'm incredibly smart, one day I'll meet other smart people to be my friends."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 4, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Impermanence']}]","{'Catastrophizing': '0', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '2', 'Jumping to conclusions: mind reading': '3', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '2', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
my favorite tv show is friends . my brother lives in england . i own my own business . my favorite food is sushi .,Catastrophizing,"Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossible when it is just uncomfortable.",I own my own business but I have nobody to help me out because my brother lives in England. I'll lose my business someday,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""Nobody is around to help me with my small business but I'm grateful to be an entrepreneur."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""I own my own business but I have nobody to help me out because my brother lives in England. Business has been good though and I think that I'm ready to hire my first full time employee."", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Neutralizing', 'Optimism']}, {'reframe': ""Sometimes I need more support in my business, but my brother lives too far away. Maybe I'll take some business classes so I can network with other local business owners."", 'marked_strategy': {'Growth Mindset ': 5, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '4', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '2', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '3', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
my favorite number is 7 . i'm a deaf man . i never learned how to drive . i love to read books . i sometimes scratch my nose for fun .,Black-and-white or polarized thinking / All or nothing thinking,"Looking at life in all-or-nothing categories. Either things are a success or a failure; either they are good or bad; there is no in-between, no good enough or partial success.",I am a deaf man. I will forever not know what it is like to hear birds chirp.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I am deaf, and although I won't know what it is like to hear birds chirp, I am thankful for other things in my life."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing', 'Optimism']}, {'reframe': 'I am a deaf man and cannot hear the birds chip. I am able to feel their vibrations and sense them in other ways though.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""I'm a deaf man, which has its struggles, but I've developed a great sense of smell."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 4, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '2', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '1'}"
i am an amazing dancer . country music makes me cringe . i am a terrible speller . i have blonde hair that reaches my knees .,Discounting the positive,"Rejecting positive experiences by insisting they ""don't count"" for some reason or other.","I won a dance contest, but anyone could have if they just practiced like me.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I won a dance contest. All the late-night practicing sure did pay off.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 2, 'None of the above': 1}, 'original_strategy': ['Optimism']}, {'reframe': 'I won a dance contest. Few people can say that!', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 1, 'None of the above': 1}, 'original_strategy': ['Self-Affirmation']}, {'reframe': ""Not everyone can dance well so I'm proud of myself for winning the dance contest."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 1, 'None of the above': 1}, 'original_strategy': ['Self-Affirmation']}]","{'Catastrophizing': '0', 'Discounting the positive': '5', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '2', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i work graveyard in a hotel . i like to surf every chance i get . i love the snow . my favorite actor is robert denaro .,Black-and-white or polarized thinking / All or nothing thinking,"Looking at life in all-or-nothing categories. Either things are a success or a failure; either they are good or bad; there is no in-between, no good enough or partial success.",It is not going to snow today after all.  My entire weekend is ruined now.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'It is not going to snow today after all. Having a sunny day is nice too.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""It won't snow today, but it may snow tomorrow. Either way, I'm sure it will snow soon!"", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 5, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}, {'reframe': 'It is not going to snow today after all. I can still watch a movie by robert denaro.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '1', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '2', 'Should statements': '0', 'None': '0'}"
i never stop looking for love . i am the youngest of 8 kids . i've a close circle of friends i'd do anything for . i sell real estate and wait tables on the weekends .,Should statements,"Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of the realistic circumstances of the situation.",I should do something about being single since I am always looking for love.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I'm single which is great as it means I have time to grow as a person and explore my hobbies."", 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Growth Mindset', 'Optimism']}, {'reframe': ""I'm always looking for love, so I'll do my best to be the best person that I can be."", 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'I am single and always looking for love which means that eventually I will find someone who wants to be with me!', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 2, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '5', 'None': '0'}"
one of my favorite shows is face off on syfy . i'm a stay at home mom . i enjoy a good run . i enjoy cooking but not baking . i like things in organized .,Personalization,Personalization is assigning personal blame disproportionate to the level of control a person realistically has in a given situation.,I burnt the spagetti sauce for dinner. It's because I am a bad cook.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I burn the spaghetti sauce for dinner. I will remember to watch the pot of sauce next time so I don't burn it again."", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 2, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'I burnt the spaghetti sauce when I made dinner.  I should be more careful next time and I am sure it will turn out much better.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 3, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Neutralizing']}]","{'Catastrophizing': '1', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '2', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i love to listen to religious music . i'm a middle aged woman . i love my family . i like playing basketball .,Should statements,"Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of the realistic circumstances of the situation.",Listening to religious music is so freeing to your soul. More people should listen to them because it will make their life more spiritual.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'Listening to religious music is so freeing to your soul. More people should listen to them because it makes your life more spiritual and for that I am grateful because I can spread my joy onto others.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Optimism']}, {'reframe': 'Listening to religious music is so freeing to your soul. More people should listen to it, but its great that people listen to different kinds of music too.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 4, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '5', 'None': '0'}"
my favorite movie is goodfellas . my parents have been married for 40 years . i love to read . i'm a proofreader for a greeting card company .,Personalization,Personalization is assigning personal blame disproportionate to the level of control a person realistically has in a given situation.,My parents just told us they are getting a divorce after 40 years of marriage. It's because I moved away from home and left them alone.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""My parents just told us they are getting a divorce after 40 years of marriage. I'm sure they put a lot of thought into this and are making the choice that they think is best for the family."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""My parents just told us they are getting a divorce after 40 years of marriage. This is because they aren't compatible and has nothing to do with me."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 5, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '1', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '1', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '5', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
"i enjoy crosswords , crocheting , and football . i enjoy karaoke every friday night . i m a sixth grade teacher . i coach the girl s volley ball team . i m allergic to apples yet still eat them .",Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
",My students were unusually quiet during my first period today. They must have been bored out of their minds.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""My students were unusually quiet during my first period today. I believe today's topic a little bit difficult."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 4, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}, {'reframe': 'My students were unusually quiet during my first period today. They were probably all tired from going to the football game last night and cheering on the school team.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 3, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Neutralizing']}, {'reframe': ""My students were unusually quiet during my first period today; there are many reasons why this might have been the case, and I'm just glad they all showed up to class."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '1', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '5', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
"i work as a legal assistant in a law firm that basically only handles real estate work . i enjoying keeping up with the news and learning about political issues . i also enjoy reading novels by female authors and exploring new areas . i often spend my free time engaging in activism work with friends and family . i enjoy this type of activist work , as my job is not very personally fulfilling .",Should statements,"Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of the realistic circumstances of the situation.","I work as a legal assistant in a law firm, but I should have my own law firm and not be anyone's assistant.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I'm a legal assistant in a law firm and, due to my drive and determination, hope to have my own firm one day!"", 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 4, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Impermanence', 'Optimism', 'Self-Affirmation']}, {'reframe': 'As a legal assistant in a law firm, I hope to one day be able to open up my own firm.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '2', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '1', 'Jumping to conclusions: Fortune-telling': '1', 'Overgeneralization': '0', 'Personalization': '2', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '3', 'None': '0'}"
i surf often . i married my high school sweetheart . i am a nurse . i'm a great baker . i was an army brat .,Discounting the positive,"Rejecting positive experiences by insisting they ""don't count"" for some reason or other.","I surf often, my parents must think I am a beach bum.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I surf often, I really enjoy it and I always feel refreshed and relaxed after a session.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}, {'reframe': ""I surf often, my parents don't like it but one day I'll be a pro."", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}, {'reframe': 'I surf a lot people may think i have a lot of time on my hands but it keeps me in shape.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}]","{'Catastrophizing': '0', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '5', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i like thomas the tank engine . i like books about trains . my cat died . i have a dog named percy . my poppa has a train set that i play with .,Overgeneralization,"Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to happen over and over again.",My dog Percy did not wag his tail when I said park. He will never be an obedient dog.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""My dog, Percy, didn't wag his tail when I said park maybe I should get excited when we are at the park so he knows thats what park means."", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'My dog Mercy did not wag his tail, when I said park. He is still a young dog, and will have a lot of time, to learn to be obedient.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 4, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence', 'Neutralizing']}, {'reframe': ""My dog Percy did not wag his tail when I said park. I'm going to keep working on training him."", 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '3', 'Overgeneralization': '2', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
i work on semi trucks for a living . my father was a driver himself . i got off the road when i married my sweetheart . i want to take her on vacations one day . my motor never stops running .,Mental filtering,Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.,"Our vacation was a catastrophe. Sure the hotel was very comfy, but its expensive price ruined my monthly budget .","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'The hotel we picked for our vacation was very comfy but expensive. Next time, I will research better and pick a more affordable hotel.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'Our vacation was expensive, but the hotel was very comfy, so it was worth the price.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'Our vacation was expensive but it was worth it to have a nice break.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '5', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
i like reading mystery novels . my son is a football player . going to the beach is my favorite past time . i am an american citizen . i love pizza .,Should statements,"Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of the realistic circumstances of the situation.",More parents should put their sons in football programs instead of useless art classes.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'Parents should try to decide on their own what activities and classes are best for their children.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 2}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '0', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '4', 'None': '1'}"
i own my own small marketing consulting agency . my favorite band is radiohead . we have two dogs small dogs . i am married to my wonderful husband . i'm a woman .,Overgeneralization,"Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to happen over and over again.",My husband is so wonderful. He's probably cheating because I like radiohead.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""My husband is so wonderful, I don't think he would cheat on me ."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 4, 'Optimism ': 2, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'My husband is so wonderful. I feel lucky to have such a good partner in life.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 5, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'My husband is so wonderful, I trust him completely and bought us tickets to see Radiohead.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 4, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '0', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '1', 'Jumping to conclusions: Fortune-telling': '1', 'Overgeneralization': '0', 'Personalization': '2', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i find joy in the littlest things . i listen to music for more than 5 hours a day . i never work more than 4 days in a row . my parents are both dead .,Black-and-white or polarized thinking / All or nothing thinking,"Looking at life in all-or-nothing categories. Either things are a success or a failure; either they are good or bad; there is no in-between, no good enough or partial success.","I listen to music for more than 5 hours every day, so I will probably develop ringing in my ears.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I listen to music for more than 5 hours every day. I will make sure to listen at a reasonable volume so I don't damage my hearing."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 4, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Neutralizing']}, {'reframe': ""I listen to music for more than 5 hours everyday, I'm going to make sure to monitor my hearing so I don't go deaf."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}, {'reframe': ""I listen to music for more than 5 hours every day. It hasn't impacted my hearing, and I can hear as good as ever!"", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '3', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '1', 'Jumping to conclusions: Fortune-telling': '2', 'Overgeneralization': '1', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i've 3 children . i have a vacation home in the mountains . i've a law degree . i drive an suv .,Personalization,Personalization is assigning personal blame disproportionate to the level of control a person realistically has in a given situation.,My kids are struggling at math in school. It's because I am a terrible parent.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'My kids are struggling with math. I am going to find a good tutor who will help them.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Self-Affirmation']}, {'reframe': 'My kids are struggling at math in school. I can help get them a tutor.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'My kids are struggling at math in school so I have decided to hire a tutor.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '5', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i volunteer at the red cross on the weekends . i do yoga three times a week . i am married with 2 kids . i live in chicago . i am a high school teacher .,Discounting the positive,"Rejecting positive experiences by insisting they ""don't count"" for some reason or other.",I am helping people by donating my time at the red cross. But the other day my yoga class was cancelled now I am going to get fat!,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I donate my time at the red cross and help people. My yoga class got canceled, so I can do a workout on my own.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Optimism']}, {'reframe': 'I am helping people by donating my time at the red cross. The other day my yoga class was cancelled, but I have the self-discipline to keep up with my practice at home.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 4, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}]","{'Catastrophizing': '3', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '2', 'Overgeneralization': '2', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
"i love to ski in the winter . my favorite band is one direction . i love to hike in the summer . the weather here is very cold , but so beautiful in the spring .",Jumping to conclusions: Fortune-telling,Predicting outcomes (usually negative) of events.,I'm going on a hike with my brother next weekend. He'll start complaining almost right away and we'll end up shortening the hike and have a miserable time.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I'm going on a hike with my brother next weekend. I'm happy to spend quality time together in nature."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""I'm going on a hike with my brother next weekend.  I haven't seen him for awhile and look forward to having a short or long hike with him."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""I'm going on a hike with my brother next weekend. He'll start complaining almost right away, but I will tune him out and enjoy myself."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '1', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '3', 'Jumping to conclusions: Fortune-telling': '2', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i own a hearse . i work in a craft store . i love to crochet . halloween is my favorite holiday .,Labeling and mislabeling,"A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming the behaviour to be accidental or otherwise extrinsic, one assigns a label to someone or something that is based on the inferred character of that person or thing.",I forgot to buy candy for the trick-or-treaters. I am a liar and clearly halloween is not my favorite holiday.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'This year was so hectic with my work and hobbies. I might have forgotten to buy candy for Halloween, but I could make some homemade cookies or candy instead!', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""I forgot to buy Halloween candy. Perhaps I'll hand out money instead."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '2', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '2', 'Personalization': '3', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i m tired of having to read subtitles . i started learning japanese at college . our class is planning a trip to japan . i hope to save enough money for it .,Labeling and mislabeling,"A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming the behaviour to be accidental or otherwise extrinsic, one assigns a label to someone or something that is based on the inferred character of that person or thing.","I failed my Japanese language test, I am such a dumb person.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I failed my Japanese test. I'll have to study harder next time and I'm sure I'll pass it!"", 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Neutralizing', 'Optimism']}, {'reframe': 'I failed the Japanese test, but that gives me a chance to study more for what is actually on the test next time!', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""I failed my Japanese test, but it was just one test. I'll keep studying harder, and do better on the next one."", 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Impermanence', 'Self-Affirmation']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '3', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '2', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i hate cleaning . i work in finance . i am italian american . i paint with watercolors .,Discounting the positive,"Rejecting positive experiences by insisting they ""don't count"" for some reason or other.","I have painted my watercolor paintings, and they've been sold at museums. No big deal.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I have painted my watercolor painting and sold many at museums i'm pretty success i would say"", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 1, 'None of the above': 2}, 'original_strategy': []}, {'reframe': ""My watercolor paintings have been sold at museums. It's awesome that I made that much money."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Optimism']}, {'reframe': ""I have painted my watercolor paintings and they have sold at museums. I'm very proud of that accomplishment and the great work I have done."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}]","{'Catastrophizing': '0', 'Discounting the positive': '3', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '1'}"
i enjoy hiking and riding my bicycle . i'm a night owl . i am 29 years old . my favorite band is pearl jam . i live in a suburb of boston .,Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
",I enjoy hiking and riding my bicycle. One day I'll have an accident and die,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I enjoy hiking and riding my bicycle. I will make sure to adhere to all safety regulations so I don't have any accidents."", 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'I enjoy hiking and riding my bicycle, I stay in shape and does wonders for my mental state.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Optimism']}, {'reframe': ""I love hiking and biking and I know I'll always be safe doing so."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 1, 'None of the above': 1}, 'original_strategy': []}]","{'Catastrophizing': '5', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '1', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i smoke a pipe . i ve been married five times . i love to eat eggplant . i own a bar in downtown chicago .,Jumping to conclusions: Fortune-telling,Predicting outcomes (usually negative) of events.,I've been married five time. My next marriage will also end up in a divorce.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I've been married five times. Each marriage has taught me a lot and I'm certain I can make the next marriage last."", 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 2, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'Ive been married 5 times. The next one is sure to work', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}, {'reframe': ""I've gained a lot of experience from being married 5 times, now I know what to look for in my next partner so I won't get divorced again."", 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism', 'Self-Affirmation']}]","{'Catastrophizing': '1', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '4', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i love wearing flip flops . i love laughing . my best friend is from tanzania . i've freckles .,Catastrophizing,"Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossible when it is just uncomfortable.",My best friend came all the way from Tanzania to visit last week. I couldn't see her everyday. She probably thinks I would have rather been doing other things.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""My best friend came all the way from Tanzania to visit last week. I couldn't see her everyday and I dont know what she think of me, I will try explaining to her why she doesnt see me everyday."", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': ""My best friend came all the way from Tanzania to visit last week. I couldn't see her everyday. But I will plan a fun trip with her in the coming weekend."", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': []}, {'reframe': ""I couldn't see my friend that came  to visit from Tanzania last week, I have to make it up to her."", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '5', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i wear contacts . i am very athletic . i've brown hair . i hate carrots . i love bicycling .,Labeling and mislabeling,"A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming the behaviour to be accidental or otherwise extrinsic, one assigns a label to someone or something that is based on the inferred character of that person or thing.",I got a flat on my last bike ride. I am such a bad biker.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I got a flat on my last bike ride. I got to go home early and spend time with my family, though, and that was great.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""I got a flat on my last bike ride. I am thankful that I didn't get hurt!"", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I got a flat on my last bike ride. I doubt it will happen again!', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 4, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '4', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i've to live by a schedule in order to keep my mind right . music has always been my number one passion . my mom is my favorite person of all people . i love watching greys anatomy .,Jumping to conclusions: Fortune-telling,Predicting outcomes (usually negative) of events.,"I haven't heard from my mother all day, she must be angry with me.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I haven't heard from my mother all day, she must be busy."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 5, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': ""I haven't hear from my mother all day, she must be having a restful day off."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 4, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""I'm sure my mom is busy and I know she loves me very much."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 3, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '4', 'Jumping to conclusions: Fortune-telling': '1', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
"my favorite color is yellow . when i was a child , i wanted to be an architect . i love 80 s music . i m a wedding planner . i am fascinated with ghosts .",Labeling and mislabeling,"A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming the behaviour to be accidental or otherwise extrinsic, one assigns a label to someone or something that is based on the inferred character of that person or thing.","I failed to become an architect, I am so bad at succeeding in life.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'Not becoming an architect can give me time to study something new and exciting.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': []}, {'reframe': 'I failed to become an architect. I will keep studying and learn from a mentor so I can be successful', 'marked_strategy': {'Growth Mindset ': 5, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""I wanted to become an architect and failed but this is what I really want so I'm going to keep trying until I get it."", 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '1', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '3', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '1', 'Overgeneralization': '2', 'Personalization': '2', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
i am a librarian in my current job . i've two cats . i like to read books . my cats like to be read to .,Should statements,"Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of the realistic circumstances of the situation.","I have two cats, I should get a dog.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I have two cats, because I love cats they are my favorite animals.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I have two cats. They bring me more joy than I can every imagine.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': []}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '5', 'None': '0'}"
i love to sew . i have a cat . my mother was a nurse . i wait tables at a cafe . i like to be alone .,Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
","I love to sew, everyone will think I am an old maid who will never get married.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I love to sew and luckily it's becoming a hobby I can turn into a job due to my skills."", 'marked_strategy': {'Growth Mindset ': 5, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}, {'reframe': ""I love to sew, everyone will think that I am kind and helpful because I'm making blankets for babies at the hospital."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 3, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}, {'reframe': 'I love to sew, I look forward to finding a partner to marry who shares my interests or at least respects my hobbies and loves me for me.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '1', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '4', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
i work for a large hospital . boating is my favorite activity . i enjoy vacations at the beach . i am a doctor . i live in a large home .,Labeling and mislabeling,"A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming the behaviour to be accidental or otherwise extrinsic, one assigns a label to someone or something that is based on the inferred character of that person or thing.","I work for a large hospital, I'll never be able to save enough lives.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I work for a large hospital. Even just saving one life is worth it!', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Neutralizing']}, {'reframe': 'I work for a large hospital and I do my best to save as many lives as I can.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 1, 'None of the above': 1}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""I work for a large hospital. I'm grateful to be able to save some lives every day."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '2', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '3', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '2', 'Should statements': '0', 'None': '0'}"
i working in a publishing building . i love to cook for my family and friends . people say i have a cute laugh . i'm a female and love to be surrounded by males . i am still in love with my ex boyfriend .,Catastrophizing,"Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossible when it is just uncomfortable.",I'm a female and love to be surrounded by boys. But some of them might try to get me drunk and kill me.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I'm a female and love to be surrounded by boys. I will really enjoy spending time with them."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Neutralizing']}, {'reframe': 'I will drink less when I go out so no one can take advantage of me.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 2}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""I'm female and love to be surrounded by boys.  I'm going to be cautious and stay sober around new people just to be on the safe side."", 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '5', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '3', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
i am a musician . my favorite band is hop along . i have been working the same job for two years . my father used to be a mechanic .,Catastrophizing,"Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossible when it is just uncomfortable.",I am a musician but know I'm not very skilled and can only do basic things.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I am an aspiring musician and I know if I practice regularly and take lessons I can become very good at playing my instrument.', 'marked_strategy': {'Growth Mindset ': 5, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'I am a musician, and my music skills are improving every day', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': []}, {'reframe': ""I am a musician but I know I am not very skilled. But I'm much better than I was and if I keep practicing I'll be great in the future!"", 'marked_strategy': {'Growth Mindset ': 5, 'Impermanence ': 2, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Impermanence', 'Self-Affirmation']}]","{'Catastrophizing': '0', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '2', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
i am a viking . i like to go fishing on my viking boat . my hobbies include pillaging and fine dining . i've a big beard .,Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
",My wife hasn’t kissed me for a while she must hate my big beard.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""My wife hasn't kissed me for a while. There are many possible reasons for this. Perhaps I could ask her why. Once I have found out the reason, I can take steps to address the issue."", 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Impermanence', 'Neutralizing', 'Optimism', 'Self-Affirmation']}, {'reframe': ""My wife hasn't kissed me for a while. She might be preoccupied with work."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': ""My wife hasn't kissed me in awhile, I should talk to her to find out if something is wrong."", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '5', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
food and water are essential to me in life . i like watching tv in my free time as well . i like to play sports and get fresh air . i've been in 2 car crashes in my life .,Mental filtering,Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.,"My last car wreck is how I met my wife, but it sure did give be a backache for a month.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I was lucky enough to meet my wife due to a severe car accident, which I would say was worth the back pain.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I met my wife in a car accident. Her back still hurts, but I am always there to soothe her.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Neutralizing']}, {'reframe': ""My last car wreck is how i met my wife , i have been with her ever since. She's a blessing in disguise"", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '3', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '1', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '2'}"
"i'll graduate from college in two years . my parents are divorced . i could not live without my dog , bart . i am very popular and have a lot of friends . i'm an excellent student .",Jumping to conclusions: Fortune-telling,Predicting outcomes (usually negative) of events.,The job market is not very good right now. I probably won't have a job when I graduate from college.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""The job market might be bad right now, but I'm sure that with my education and skills I will be able to secure a career when I graduate."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Impermanence', 'Neutralizing']}, {'reframe': 'The job market is not very good right now but I know that I have the skills to find a good job.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 3, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}, {'reframe': 'The job market is not very good right now. However, since I am an excellent student, my instructors will give me good references.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 4, 'None of the above': 0}, 'original_strategy': ['Optimism', 'Self-Affirmation']}]","{'Catastrophizing': '2', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '3', 'Overgeneralization': '3', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
i like the taste of cheese . i hate to drive . i'm younger then 46 . i like the music group the backstreet boys .,Personalization,Personalization is assigning personal blame disproportionate to the level of control a person realistically has in a given situation.,i hate to drive. it's because i must be a bad driver,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I hate to drive, because I am not a good driver. But I know I only 16 years old and just need to practice driving more so I can get better at it.', 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 3, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}, {'reframe': ""I hate to drive but that's not big deal because not everyone likes everything."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 4, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '3', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i sell paper products for a living . i have a daughter . i am under 6 feet tall . i am a great cook .,Catastrophizing,"Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossible when it is just uncomfortable.",My daughter is not home until now. She must had an accident and in the hospital now,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'My daughter is not home now. She probably missed the bus, and had to take a later one.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': 'My daughter is not home, but I am sure that it is just a fluke and nothing bad happened. If she was hurt or in the hospital, someone would have notified me by now.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 3, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Impermanence', 'Neutralizing']}, {'reframe': 'My daughter is not home until now. she must be enjoying her time with her friend.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Optimism']}]","{'Catastrophizing': '3', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '1', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
my girlfriend lives in salt lake city . i have 2 beagles named chance and boomer . i am afraid of spiders . i am a pilot . both of my parents are in the military .,Discounting the positive,"Rejecting positive experiences by insisting they ""don't count"" for some reason or other.","I overcame my fear of spiders and touched one today, but I'm still a big baby in general.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I overcame my fear of spiders and touched one today, I can fight my fears with the right mindset', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Optimism', 'Self-Affirmation']}, {'reframe': ""I'm a brave person because I was able to overcome my fear of spiders when I needed to today."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 3, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}, {'reframe': 'I overcame my fear of spiders and touched one today. I am glad of the step I took.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Self-Affirmation']}]","{'Catastrophizing': '0', 'Discounting the positive': '5', 'Emotional reasoning': '0', 'Labeling and mislabeling': '2', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i've only one child . i run more then 2 miles a day even though i hate it . i like snowboarding . my daughter just graduated college . i've been in 3 triathlons .,Labeling and mislabeling,"A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming the behaviour to be accidental or otherwise extrinsic, one assigns a label to someone or something that is based on the inferred character of that person or thing.",My child did bad on a math test last week. It's because I'm a bad mom.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'My child did bad on a math test. I will work with him more to help him do better next time.', 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 3, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""My child did bad on a math test last week but I can sit and study with them to help them because I'm good at math and a good mom."", 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 4, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Impermanence', 'Self-Affirmation']}, {'reframe': 'My child did bad on a math test, but other kids have had bad math tests and my child is smart enough to do better next time.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence', 'Self-Affirmation']}]","{'Catastrophizing': '2', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '3', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '2', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i never met my parents . i am an international business man . i own a mansion that i don't live in . i am a genius and know over 300 languages .,Catastrophizing,"Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossible when it is just uncomfortable.","I never met my parents, they probably died in an explosion","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I never met my parents, I will never stop looking for them.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': 'I never met my parents. I am sure one day I will be able to find them.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 4, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}, {'reframe': ""I never met my parents. I've been lucky to be successful anyway. I am an international business man, I know over 300 languages, and I own a mansion."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '5', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '2', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i live near the ocean . i only wear tennis shoes . i eat a lot of fish . i own a boat .,Labeling and mislabeling,"A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming the behaviour to be accidental or otherwise extrinsic, one assigns a label to someone or something that is based on the inferred character of that person or thing.",My boat ran out of fuel while I was out on the ocean. I am such a careless boater.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I can avoid running out of fuel in the future by being more careful. I am a responsible person in other situations. I should make a list of things I need before I go out on the ocean to avoid this in the future.', 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""I'm good at boating, mistakes happen and anyone can run out of gas."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 3, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}, {'reframe': ""My boat ran out of fuel while I was out on the ocean. That was a great learning lesson and I'll be more prepared on all of my future trips."", 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '4', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '3', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
my favorite color is blue . i am next in line to become queen of england . i've five cats . madonna is my sister . my husband is the ceo of taco bell .,Mental filtering,Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.,"I love my five cats and they are adorable, but they stress me sometimes.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'My five cats stress me out sometimes, but I am fortunate to have them in my life.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""I love my five cats and they are adorable. They can be stressful sometimes but that's a small price to pay."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': 'I love my five cats, but they stress my sometimes. This happens to every pet owner though and the love I get from my cats makes it all worth it!', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 2, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence', 'Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '2', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '1'}"
i enjoy hiking and riding my bicycle . i'm a night owl . i am 29 years old . my favorite band is pearl jam . i live in a suburb of boston .,Labeling and mislabeling,"A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming the behaviour to be accidental or otherwise extrinsic, one assigns a label to someone or something that is based on the inferred character of that person or thing.",I could not fix the chain on my bicycle earlier today. I'm the worst cyclist.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I could not fix the chain on my bicycle earlier today, I will have to learn so as to be able to learn how to fix more stuff', 'marked_strategy': {'Growth Mindset ': 5, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'I could not fix the chain on my bicycle earlier today.  I can take my bike to the shop tomorrow in order to get it fixed.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 2, 'Neutralizing ': 3, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Impermanence']}, {'reframe': ""I wasn't able to fix the chain on my bike earlier today but the kind passerby did and showed me how to. Next time I'll be able to do it on my own!"", 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 1, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '4', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i like photography . i like to bake pies . i like to garden . i love traveling . i am a chef .,Discounting the positive,"Rejecting positive experiences by insisting they ""don't count"" for some reason or other.","I like photography, I'll never have real hobbies.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I like photography.  Perhaps I can combine photography hobby with my love of traveling and turn it into a career.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'I like photography. I am grateful that I have a hobby that I enjoy.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""I like photography, it's such a great hobby to have."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '2', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i like the taste of cheese . i need to take 4 pills a day to live . i hate to drive . i like the music group the backstreet boys . i am younger then 46 .,Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
",I like the Backstreet Boys. I bet people think I have no taste in music.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I love Backstreet Boys. Everyone has different taste of music and thats okay.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 3, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I like the backstreet boys. I bet so many people love them, I should start a fanclub.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 2, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""I like the Backstreet Boys. They may not be for everyone, but that's OK too!"", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '5', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i enjoy gardening . my favorite drink is red wine . i work for a clothes retailer . i have one child .,Mental filtering,Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.,We had a great sale at work and I made a lot of commission. But I didn’t sell the most stuff.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""We had a great sale at work but I didn't sell the most. I'll let my competitive streak drive me to sell more next time."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 2, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Self-Affirmation']}, {'reframe': 'We had a great sale at work and everyone made a lot of commission.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Optimism']}, {'reframe': ""I had a great sale at work and made a good commission on it. Next month I'm going to try and be number one in the office!"", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Growth Mindset', 'Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '5', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '2', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i work from home . i love reading . i love comics . my favorite band is nightfish . i've a cat as a pet .,Should statements,"Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of the realistic circumstances of the situation.",My pet cat does not seem interested in me.  She should really realize how much I do for her and pay more attention to me.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""My pet cat does not seem interested in me, but she's a cat. Cats are just like that."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 4, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Neutralizing']}, {'reframe': 'My cat does not seem interested in me, but it is nice I can spend so much time at home with her.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'My pet cat does not seem interested in me. I know cats can be less affectionate than dogs so I think it is normal.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 4, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '1', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '5', 'None': '0'}"
i want a porsche . i lay awake at night so i can watch the stars . i am often late for class . i cuddle up with my dog every night .,Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
",i am often late for class. i'm sure everyone thinks i'm a loser.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I am often late for class. I will set up my alarm to wake up earlier.', 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 1, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}, {'reframe': 'I am often late for class. I do make it on time sometimes and will try to be more punctual going forward.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 2, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Impermanence']}, {'reframe': 'I am often late for class so i have started a new routine to help get me back on track!', 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Impermanence', 'Neutralizing', 'Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '4', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i like football . i work in the it industry . my favourite band is kings of leon . my father used to work for microsoft . i am a christian .,Black-and-white or polarized thinking / All or nothing thinking,"Looking at life in all-or-nothing categories. Either things are a success or a failure; either they are good or bad; there is no in-between, no good enough or partial success.","I forgot to pray this morning, I am a terrible christian.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I forgot to pray this morning, I bet everyone does sometimes and God will forgive me as he is kind.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 2, 'Neutralizing ': 3, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}, {'reframe': ""I forgot to pray this morning. It's ok, I can repent. I will do better and remember to pray tomorrow morning."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'I forgot to pray this morning but I am only human', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 4, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '0', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '3', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '3', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
i collect seashells . i have two chiuahuahs . i am a yoga instructor . i love horses .,Black-and-white or polarized thinking / All or nothing thinking,"Looking at life in all-or-nothing categories. Either things are a success or a failure; either they are good or bad; there is no in-between, no good enough or partial success.",One of the seashells I found on the beach cracked in the car. The whole trip was worthless now.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'One of the shells cracked in the car. Next time when I am at the beach, I will look for better ones.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}, {'reframe': ""One of the seashells I found on the beach cracked in the car. It's no big deal since I have such a big collection."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 5, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '1', 'Discounting the positive': '3', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '2', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '4', 'Should statements': '0', 'None': '0'}"
i'm an aspiring singer . green is my favorite color . my father worked for ge . i enjoy playing tennis .,Jumping to conclusions: Fortune-telling,Predicting outcomes (usually negative) of events.,"My father, who works at GE, is never going to retire even if work kills him.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'My father, who works at GE, works too hard, for his health we sat down and talked to him and hes now going to retiree, i am glad we have such a good relationship!', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Optimism', 'Self-Affirmation']}, {'reframe': ""My father works at GE and he loves his job so much he doesn't want to retire. It must be a great job."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': 'I am happy that my father has a job that he loves so much that he does not want to retire from it.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '2', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '3', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i am six feet tall . i've a family that are all tall . i love to be run . i really like to go to school . i like to dance with my friends .,Mental filtering,Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.,I am six feet tall which means I can never fir on a regular airplane.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I am six feet tall and so are a lot of other people. They probably ride airplanes just fine.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 5, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}, {'reframe': ""I am six feet tall. I feel above everyone in crowds and it's great."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 1, 'None of the above': 1}, 'original_strategy': []}, {'reframe': ""I am six feet tall. It's great because I can see over everyone at concerts."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '2', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '2', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '2', 'Overgeneralization': '2', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i m currently in nursing school . my mother was a sunday school teacher . i dance ballet . i'm an only child .,Catastrophizing,"Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossible when it is just uncomfortable.","I dance ballet, but I know that one day I will twist my ankle so I don't go anymore","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I dance ballet , people say i'm good at it and i will keep improving so that i can go to another level."", 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}, {'reframe': 'I dance ballet, and I always try to be careful not to twist my ankle.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 3, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""I dance ballet, I'm going to practice complicated moves so I never get hurt."", 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}]","{'Catastrophizing': '3', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '3', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i enjoy shopping . my favorite hobby is knitting . i have two tattoos . i've a cat named speckles . i work in an office .,Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
","I enjoy shopping and spending money, but I bet people looking at me think I waste money.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I enjoy shopping, and whoever thinks I am wasting money is probably jealous!', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 2}, 'original_strategy': ['Neutralizing']}, {'reframe': ""I enjoy shopping and spending money. That's a common thing to do, so most people won't judge me for it."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 2, 'Neutralizing ': 2, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': ""I enjoy shopping and spending, but I will make sure to budget my money so I don't spend more than I should."", 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '5', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i like soccer . i love game of thrones . my brother used to be in the navy . my favorite food is mashed potatoes .,Mental filtering,Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.,"I love game of thrones, but the ending ruined the whole show for me.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I love game of thrones except for the ending. It's about the journey and not the destination."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': ""I love Game of Thrones. I'm looking forward to watching the next season after that season ender."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}, {'reframe': ""I love Game of Thrones. I didn't love the ending but I still enjoyed the series."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing', 'Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '5', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
i work for a government agency . i like sports . my favorite team is the washington nationals . my favorite food is pizza . i prefer baseball over football .,Overgeneralization,"Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to happen over and over again.",I had a bad day at my government job today. I bet I'll never have a good day at work.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I've had some bad days at work before and been able to get over them, I'm sure I can do the same after this rough day."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Neutralizing', 'Self-Affirmation']}]","{'Catastrophizing': '2', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '3', 'Overgeneralization': '2', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '2', 'Should statements': '0', 'None': '0'}"
i collect seashells . i have two chiuahuahs . i am a yoga instructor . i love horses .,Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
",My chihuahuas likely hate me because I do yoga.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""My chihuahuas like to watch me do yoga. It's fun to watch them!"", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing', 'Optimism']}, {'reframe': ""My chihuahuas bark at me when I'm doing yoga. I wonder what they're thinking when they watch me bend into a pretzel."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 4, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': 'My chihuahuas likely hate me because I do yoga, I should make a playtime with them after my yoga then they wil look forward to me doing yoga.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 1}, 'original_strategy': ['Impermanence']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '4', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '2', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
my parents were divorced . i am a widow . i've broken my arm twice . i grew up with 6 siblings .,Discounting the positive,"Rejecting positive experiences by insisting they ""don't count"" for some reason or other.",My parents were together 50 years. They still ended up divorced.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'My parents were together for 50 years. Although they are divorced that is amazing.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}, {'reframe': ""My parents were together 50 years. That's a great marriage."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}, {'reframe': 'My parents were together for 50 years, that is a really long time.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 2}, 'original_strategy': []}]","{'Catastrophizing': '0', 'Discounting the positive': '2', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '2', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '2'}"
i've to live by a schedule in order to keep my mind right . music has always been my number one passion . my mom is my favorite person of all people . i love watching greys anatomy .,Mental filtering,Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.,My last music show was a disaster. Sure everyone enjoyed the show but the last part I played was not good,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I am a good and passionate musician. I might have messed up at the last show, but no one noticed and everyone still had a great time.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Neutralizing', 'Self-Affirmation']}, {'reframe': 'My last music show was okay. Everyone enjoyed the show but I still need to practice the last part a bit more.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Impermanence', 'Neutralizing']}, {'reframe': 'My last music show was a disaster. Sure everyone enjoyed the show but the last part I played was not good. I will practice harder next time to get better!', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 2, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '2', 'Discounting the positive': '2', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '3', 'Jumping to conclusions: mind reading': '2', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '2', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i like to read . my favorite color is blue . i like cupcakes . i have brown hair .,Labeling and mislabeling,"A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming the behaviour to be accidental or otherwise extrinsic, one assigns a label to someone or something that is based on the inferred character of that person or thing.",I like to read but i should work at math more i'm so terrible at it.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I like to read and if I focus on math the same way, I'll be great at math!"", 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'I like to read, but I also take care to give proper attention to all of my studies, including math.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': []}, {'reframe': 'I like to read but should work more on my math skills so that I can do better and be smarter.', 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '4', 'None': '0'}"
i love my girlfriend . i live in the city . i work in a bookstore . i've an older brother .,Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
",My brother hasn't called me in a few days. He's probably jealous that I have a girlfriend and he doesn't.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""My brother hasn't called me in a few days. I am going to call him to be sure that he is okay."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Neutralizing']}, {'reframe': ""My brother hasn't called me in a few days. I'll call him tomorrow and maybe he'll be available to chat."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 1, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': ""My brother hasn't called me in a few days. He's probably busy with work."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence', 'Neutralizing']}]","{'Catastrophizing': '1', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '4', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i love to tell jokes . i hope to change the world . i'm always early to everything . i work in a factory .,Jumping to conclusions: Fortune-telling,Predicting outcomes (usually negative) of events.,I love to tell jokes but the next one I tell will flat.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I love to tell jokes, and every joke I tell is a chance to make somebody laugh.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I love to tell jokes and even if one falls flat ill keep going til i get one that knocks em off their socks!', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 2, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Optimism']}, {'reframe': ""I love to tell jokes and even though some fall flat, I know I'll get better at telling jokes over time."", 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '5', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i have a thick full beard . i have 8 brothers and we are close . my hair is as red as the sunset . i'm only 5 foot tall .,Catastrophizing,"Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossible when it is just uncomfortable.",My brother and I are taking a plane to Las Vegas to visit our uncle. The plane is going to crash for sure.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'My brother and I are taking a plane to Las vegas to visit our uncle. Planes are safe, so I am not worried.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 2, 'Neutralizing ': 4, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': 'My brother and I are taking a plane to Las Vegas to visit our uncle. Flying is actually safer than driving, so there will be very little chance of an accident.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 2, 'Neutralizing ': 4, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'My brother and I are taking a plane to Las Vegas to visit our uncle. i hope we land safely', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '5', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '3', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
i'm a average american youth . i hate school . i fell in love this summer . i enjoy summer walking and reading .,Labeling and mislabeling,"A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming the behaviour to be accidental or otherwise extrinsic, one assigns a label to someone or something that is based on the inferred character of that person or thing.",I fell in love this summer. I moved back home. I will never find love again.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I fell in love this summer, now I'll know what signs to look for when I date again."", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""I fell in love this summer after moving back home. I am sure if the love doesn't last I will find the right person someday."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 3, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing', 'Optimism']}, {'reframe': 'I fell in love the summer and might consider moving to be closer to them as it means a lot to me.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Impermanence', 'Self-Affirmation']}]","{'Catastrophizing': '2', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '3', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
my favorite type of music is metal . i like watching tv and movies . i work in commercials . i have a lot of allergies . my dad died when i was in high school .,Jumping to conclusions: Fortune-telling,Predicting outcomes (usually negative) of events.,I love metal music. I don't think I can ever love any kind of music except for that one.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'Metal music may be the only genre I like, but I like it with a passion.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 2}, 'original_strategy': ['Optimism']}, {'reframe': 'I love metal music. I should give other genres a try and perhaps I will also like them.', 'marked_strategy': {'Growth Mindset ': 5, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '1', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '2', 'Should statements': '0', 'None': '0'}"
i'm a proofreader for a greeting card company . my parents have been married for 40 years . i love to read . i enjoy watching football and hockey games .,Mental filtering,Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.,I like my job as a proofreader but some clients ruin the experience by complaining about projects.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I enjoy what I do as a proofreader. You will always have some projects that don't work out the way you want. But I will enjoy the good ones."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 2, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence', 'Optimism']}, {'reframe': ""I like my job as a proofreader, and even though some clients complain I know I'm so good at it they I can fix their issues."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 4, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}, {'reframe': 'I like my job as a proofreader. Even if some clients complain, I am good at this and love to do it.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 3, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '4', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '3', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
"i enjoy doing beadwork and writing my own patterns . i love reading . i grew up on a large farm . i just moved from va to pa . since i have fibromyalgia , the harsher winters here in pa will be rough on me .",Personalization,Personalization is assigning personal blame disproportionate to the level of control a person realistically has in a given situation.,"Since I have fibromyalgia, the winters in PA will be rough on me. I am such a weak person.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""Since I have fibromyalgia, the winters in PA will be rough on me. I'm just going to have to stay indoors with my heater more often."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 4, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': ""Since i have fibromyalgia, the winters in PA will be rough on me. I'm sure I'll figure out some way to cope, because I'm pretty creative and resilient."", 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 3, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}, {'reframe': 'Since I have fibromyalgia the winters in PA will be rough on me. I know I can make it through by using my know how to prepare.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 3, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '2', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '1', 'Overgeneralization': '0', 'Personalization': '4', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i sew my own clothes . my favorite food is raw onion . i'm really into the powers of crystals . i have long curly hair .,Jumping to conclusions: Fortune-telling,Predicting outcomes (usually negative) of events.,I have long curly hair and it will look horrible when I turn grey.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I have long curly hair, and it will look even more striking when it turns grey.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 4, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I have long curly hair and in the mean time, I will enjoy it because the opposite sex loves curly hair!', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Optimism']}, {'reframe': 'I have long curly hair. It will continue to look amazing as I age.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '1', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '3', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i fantasize about living in another country . i enjoy nature . i am in a lot of debt . i enjoy electronic music . i am failing some of my classes .,Catastrophizing,"Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossible when it is just uncomfortable.",I am failing some of my classes. I will probably be expelled from classes and never get a degree.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I am failing some of my classes. I will ask some of my professors for help and what I can improve on.', 'marked_strategy': {'Growth Mindset ': 5, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'I am failing some of my classes. Luckily I can make them up in summer school and still graduate on time.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 2, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Impermanence']}, {'reframe': ""I am failing some of my classes. I'll talk to my teachers and find out if my school offers free tutoring or other resources."", 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '5', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '5', 'Overgeneralization': '3', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i've brown hair . i'm very athletic . i love bicycling . i hate carrots . i wear contacts .,Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
",My best friend doesn't talk to me lately. I am sure it's because he don't want to join the cycling trip.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""My best friend doesn't talk to me lately. I think she has a lot on her mind because of her job."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 5, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': ""My best friend doesn't talk to me lately. He may be having a tough week."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 5, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '2', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '4', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i like to read books that are in a series . i like to take drives in the country . i like to go to the movies . i love to go out to eat with my family .,Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
","My family and I go out to eat and go to the movies often. But, I feel pretty sure they hate spending time with me when we do these things.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'My family and I go out to eat and go to the movies often. I will ask them if they want to do any other activities.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""My family and I go out to eat and to the movies often. I'm confident they love spending time with me."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 3, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '5', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i live in north dakota . i work as a waitress . i ride a bike . i like to draw . i've 5 brothers and sisters .,Personalization,Personalization is assigning personal blame disproportionate to the level of control a person realistically has in a given situation.,My sister didn't get picked for the soccer team. I didn't practice with her enough.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""My sister didn't get picked for the soccer team. Maybe she'll get picked next year."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 2, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}, {'reframe': 'My sister did not get picked for the soccer team, but this is an opportunity for me to practice with her more for next time.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""My sister didn't get picked for the soccer team. Perhaps I can try getting our other siblings to practice with her as well."", 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': []}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '5', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i also own a cupcake business . i work in a diner . i sing in the shower . i am always late .,Labeling and mislabeling,"A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming the behaviour to be accidental or otherwise extrinsic, one assigns a label to someone or something that is based on the inferred character of that person or thing.",I am always late for work. It is because I am a horrible employee.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I am always late for work. From next week I'll set a plane to walk up early"", 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 2}, 'original_strategy': ['Self-Affirmation']}, {'reframe': ""I want to stop being late for work, so I'm going to figure out a way to be on time consistantly."", 'marked_strategy': {'Growth Mindset ': 5, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'I am late to work a lot. I will plan my schedule better and leave earlier in the future.', 'marked_strategy': {'Growth Mindset ': 5, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '2', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '2', 'Black-and-white or polarized thinking / All or nothing thinking': '2', 'Should statements': '0', 'None': '0'}"
i have only one child . i like snowboarding . i run more then 2 miles a day even though i hate it . i have been in 3 triathlons . my daughter just graduated college .,Mental filtering,Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.,Sure my daughter just graduated college but I suck at running and my daughter will hate me for that,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'My daughter graduated from college and I am so proud of her! Our relationship is good and my ability to run is separate from how she feels about me.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 3, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'My daughter just graduated college. I am proud of her and hope that one day she also takes up running as I have done.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'Sure my daughter just graduated college, maybe she will help me with my running now!', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '0', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '2', 'Jumping to conclusions: mind reading': '4', 'Jumping to conclusions: Fortune-telling': '1', 'Overgeneralization': '1', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i'm a girl who loves sports cars and video games . i like swimming . i only have three best friends . i'm a fourteen year old living with my mom and grandparents . my favorite thing to do is research race cars in my free time .,Should statements,"Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of the realistic circumstances of the situation.",I play video games everyday. I should be the best player in the world.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I play video games everyday, I'm going to start competing soon so I can earn some money."", 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 3, 'None of the above': 0}, 'original_strategy': []}, {'reframe': 'I play video games everyday, and I am one of the best players in the world.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': []}, {'reframe': 'I play video games every day, so I have plenty of opportunity to improve my skills.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '1', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '4', 'None': '0'}"
someday i would like a truck . i work at a hospital . i don t like working long hours . i like toyota cars .,Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
","I don't like to work long hours, so people probably assume that I am lazy.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I don't like to work long hours, so I'm grateful for my flexible schedule."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""I don't like to work long hours, luckily my boss lets me fix my own schedule."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 2, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}, {'reframe': ""I don't like to work long hours. Other people have told me the same about themselves."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 3, 'Neutralizing ': 2, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}]","{'Catastrophizing': '1', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '4', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '2', 'Personalization': '2', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i am an author . i like to run so that i can clear my head . i enjoy watching mystery movies . i love to write stories while sitting in the grass in my back yard .,Discounting the positive,"Rejecting positive experiences by insisting they ""don't count"" for some reason or other.","I've written so many stories but only a few have done well, but that's such a small amount that it doesn't even matter.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I've written so many stories, some have gotten very popular, which is a big accomplishment."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}, {'reframe': ""I've written so many stories but only a few have done well, but that's a great start and I will continue work hard and write better stories."", 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism', 'Self-Affirmation']}, {'reframe': 'I am grateful to have had a few of my stories do well. It is a true accomplishment in this field.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '4', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '3', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i'm a woman . i've several children . we have a dog . we live in a rural area . my parents are still married .,Discounting the positive,"Rejecting positive experiences by insisting they ""don't count"" for some reason or other.",People think I am such a good mother but I really get a lot of help and support from others.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I know that everyone needs help so I don't feel bad about getting a lot of support from my friends when it comes to parenting."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': ""People think I am such a good mother. I'm glad that they tell me this because it brings a smile to my face."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': []}, {'reframe': 'People think I am such a good mother, everyone around me sees and loves how I take care of my children.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 2, 'None of the above': 1}, 'original_strategy': []}]","{'Catastrophizing': '0', 'Discounting the positive': '2', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '2'}"
i fantasize about living in another country . i enjoy nature . i am in a lot of debt . i enjoy electronic music . i am failing some of my classes .,Black-and-white or polarized thinking / All or nothing thinking,"Looking at life in all-or-nothing categories. Either things are a success or a failure; either they are good or bad; there is no in-between, no good enough or partial success.","I fantasize about living in another country but that is all it will ever be, a fantasy.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I fantasize about living in another country, and I plan to make that a reality one day!', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I fantasize about living in anther country and I hope that day will come soon.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence', 'Optimism']}, {'reframe': 'I fantasize about living in another country and it could happen someday!', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '3', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
i am a vegan . i like to ride my bike . i have 3 dogs and 2 cats . i work as a vet .,Overgeneralization,"Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to happen over and over again.",One of the dogs I care for died last week. The families that visit our clinic will never trust me.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'One of the dogs I cared for died last week.  However death is a part of life for all of us and it has to happen sometime.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 2, 'Neutralizing ': 3, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': 'I lost one of the dogs I care for last week, but I am a good vet and I cannot save every animal, so my clients will understand and visit me again.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Neutralizing', 'Self-Affirmation']}, {'reframe': ""One of the dogs I care for died last week, but unfortunately, that's inevitable when you're a vet. I know I did everything I could."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': []}]","{'Catastrophizing': '1', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '2', 'Overgeneralization': '2', 'Personalization': '2', 'Black-and-white or polarized thinking / All or nothing thinking': '2', 'Should statements': '0', 'None': '0'}"
i'm a female . i have blonde hair . i like skateboarding . my favorite food is pizza . i am in high school .,Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
",I skateboard to and from school. My teachers probably assume I'm a pothead.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I skateboard to and from school. I enjoy this because it's much faster than the bus and transportation in my town."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}, {'reframe': 'Not taking a car is smart. It is good for mother earth and keeps me from polluting the air.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 2, 'Self-Affirmation ': 1, 'None of the above': 1}, 'original_strategy': ['Optimism']}, {'reframe': 'Skateboarding is a good way to save money on gas and other expensive things with car. Plus its good for the environment.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '4', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i don't eat well . i am very unproductive unless it comes to my job . i work in a factory . i am not social .,Jumping to conclusions: Fortune-telling,Predicting outcomes (usually negative) of events.,I work in a factory. I'm certain I'll have an industrial accident that will maim me for life.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I work in a factory and to keep myself safe I always put on my personal protective equipment', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': ""I work in a factory. If I'm careful and follow safety guidelines I won't have any accidents."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Neutralizing', 'Self-Affirmation']}, {'reframe': ""I work in a factory. I'm glad I have a secure job in this economy."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '4', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '2', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i'm a big sports fan . i like to get involved in politics . i've a brand new chevrolet . i'm looking to start a business . i enjoy hanging out with friends and family .,Mental filtering,Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.,"I'm looking to start my own business where I can be my own boss. But, its very risky and hard to please customers so I'd be a terrible business owner.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I'm looking to start my own business where I can be my own boss; it's very risky and hard to lease customers, but I love a challenge and I think I'll be awesome."", 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""I'm looking to start  my own business where I can be my own boss. It's going to take a lot of work, but it will be worth it."", 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Optimism', 'Self-Affirmation']}, {'reframe': 'I will work hard to understand how to run a business and understand customers so I can become my own boss.', 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': []}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '3', 'Overgeneralization': '2', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
when i shower my skin is nearly red from how hard i scrub . i cannot stand clutter or dust . i spend an hour getting ready in the morning . i still love my cat despite all this .,Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
",My cat keeps avoiding me now. Maybe she dislikes me now and wishes she had a new owner.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I should play with my cat more so she will like me better', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'My cat keeps avoiding me now, I wonder if there is some smell about me that she does not like.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 4, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Neutralizing']}, {'reframe': 'I need to be more attentive to her and take care of her. She will come around soon.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 2, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Self-Affirmation']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '4', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '2', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i like tacos . i enjoy swimming . my favorite color is orange . i'm a secretary . i've 3 cats .,Overgeneralization,"Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to happen over and over again.",I enjoy swimming but I can't hold my breath for more than 40 seconds,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I enjoy swimming but I can't hold my breath for more than 40 seconds. I'm going to set a goal to work on this!"", 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'I love swimming but really wish I could hold my breath longer, I know with pratice that I can do it.', 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': []}, {'reframe': 'I enjoy swimming but I need to practice a bit more so that I can hold my breath for longer than 40 seconds.', 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Optimism', 'Self-Affirmation']}]","{'Catastrophizing': '0', 'Discounting the positive': '3', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '2', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i have one close friend i grew up with . my dad is very strict with his kids . i wished i was older so i could move out . i worry about money even though i m in high school .,Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
","Everyone always wants to hang out with my dad, i bet they think hes a nice guy when he really is mean","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'Everyone wants to hang out with my Dad, so I should try and be more like his character.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""Everyone always wants to spend time with my dad, but that has nothing to do with me. They'll find out his true colors and I should focus on spending time with people that matter to me."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 2}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '0', 'Discounting the positive': '2', 'Emotional reasoning': '0', 'Labeling and mislabeling': '2', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '3', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
"i can speak three languages english , french and spanish . i m currently looking for employment . i'm colour blind . i am a mother of two . my favourite band is rush .",Discounting the positive,"Rejecting positive experiences by insisting they ""don't count"" for some reason or other.","My favorite band is Rush and I'm going to the concert, but it is their last concert.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I'm thrilled to be a part of Rush's history when I attend their last ever concert."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""My favorite band is Rush and I'm going to the concert, I bet it will be wonderful"", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'My favorite band is Rush, and I will enjoy this concert even more since it is their last.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '2', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '1', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '1'}"
i sometimes spend too much money at the casino . i once met a man i still believe was a vampire . my favorite food is shrimp . i love hanging out with my friends . my mom is a palm reader in new orleans .,Discounting the positive,"Rejecting positive experiences by insisting they ""don't count"" for some reason or other.",I hang out with my friends on weekends. My friends enjoy it but they take up too much of my time.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I hang out with my friends on weekend and they enjoy it very much. I'm glad I have friends I can spend time with."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""I hang out with my friends on weekends. I'm glad I still have a tight group of friends that I can hang out with."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': 'I hang out a lot with my friends on weekends, which is time consuming, but they keep my life interesting.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '3', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '2', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i've a daughter . i'm under 6 feet tall . i'm a great cook . i sell paper products for a living . i hate the taste of cheese .,Black-and-white or polarized thinking / All or nothing thinking,"Looking at life in all-or-nothing categories. Either things are a success or a failure; either they are good or bad; there is no in-between, no good enough or partial success.",I sell paper products for a living. I will never have a respectable career.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I sell paper products for a living. I'm going to start looking for something with more growth opportunities and a better salary."", 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Impermanence']}, {'reframe': 'I sell paper products for a living.  One day I will be able to move to a better career that I love.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 3, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Impermanence', 'Optimism']}, {'reframe': 'If I keep selling paper as a career, eventually I will get a promotion and a big raise to go with it.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '3', 'Overgeneralization': '2', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
"we also have three dogs and two cats . our kids are 14 and 12 years old . i work as a physical therapist , and my wife is a school nurse . my name is john and i live in dallas , tx .",Jumping to conclusions: Fortune-telling,Predicting outcomes (usually negative) of events.,"My patient was supposed to come in today, but they cancelled their appointment, they must have found a better physical therapist.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""My patient was supposed to come in today, but they cancelled their appointment. I bet it was because of the crazy heat wave we're having here in Dallas!"", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 3, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Neutralizing']}, {'reframe': 'My patient was supposed to come in today, but they cancelled their appointment. They probably got caught up in traffic.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 3, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Neutralizing']}, {'reframe': 'My patient was supposed to come in today but they cancelled their appointment. I think they will re-schedule with me once they get the chance to.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 2, 'Neutralizing ': 2, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '2', 'Jumping to conclusions: Fortune-telling': '2', 'Overgeneralization': '2', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i hate tomatoes . i need a wheel chair to get around . i've 2 kids . i am very short . i am a female .,Personalization,Personalization is assigning personal blame disproportionate to the level of control a person realistically has in a given situation.,I need a wheel chair to get around. It's my fault I'm disabled.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""It's not my fault I'm disabled, some things are out of my hands"", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 5, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': 'I need a wheelchair to get around. It took some getting used to but now I enjoy cruising around.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I need a wheel chair to get around, but I know that I am lucky to still be alive.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '5', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i'm obsessed with my dog . i enjoy cooking italian food . i am in my last year of grad school . i am the worlds best aunt .,Mental filtering,Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.,"I made a feast of Italian food for my family last night, but I accidentally put in too much salt in the lasagna so the entire meal was ruined.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I made a feast of Italian food for my family last night, but I accidentally put in too much salt in the lasagna. To my surprised it tastes even better with extra salt.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Neutralizing']}, {'reframe': 'I made a feast of Italian food for my family last night, but I accidentally put in too much salt in the lasagna, thankfully my family was understanding and ate it anyway.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I made a feast for my family, I used a little too much salt in the lasagna, but everything else was delicious!', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '2', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '2', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '2', 'Should statements': '0', 'None': '0'}"
"i take martial arts after school . and , my best friend is abigail . tomorrow is my first day of safety patrol . i love to read harry potter books . i'm ten years old .",Mental filtering,Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.,My martial arts after school class was ruined. Sure I got to practice and I had fun and learned some new moves but the vending machine was all out of Gatorade.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'My martial arts after school class was ruined. Sure I got to practice and I had fun and learned some new moves but the vending machine was all out of gatorade. I can probably get a better deal at a store for bulk and bring my own though.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'In my martial arts class, I had fun and learned new moves. I was disappointed the vending machine was out of Gatorade, but I will bring my own bottle next time.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 1, 'Neutralizing ': 4, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Neutralizing']}, {'reframe': 'I had fun and practiced at martial arts after school class. It would have been nice for the vending machine to have Gatorade, but I drank water instead and it was fine.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 4, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}]","{'Catastrophizing': '0', 'Discounting the positive': '2', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '3', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
i'm obsessed with my dog . i enjoy cooking italian food . i am in my last year of grad school . i am the worlds best aunt .,Black-and-white or polarized thinking / All or nothing thinking,"Looking at life in all-or-nothing categories. Either things are a success or a failure; either they are good or bad; there is no in-between, no good enough or partial success.","I'm in my last year of grad school, so I'll never pay off my student debt.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'Am in my last year of grad school, soon I will have a job and pay up my student loan', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""I'm in my last year of grad school. The debt is a lot, but I know I can take care of it over time."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': []}, {'reframe': ""I'm in my last year of grad school, I can't wait to start working and making the big bucks."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '2', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '3', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '1'}"
i like thomas the tank engine . i like books about trains . my cat died . i have a dog named percy . my poppa has a train set that i play with .,Discounting the positive,"Rejecting positive experiences by insisting they ""don't count"" for some reason or other.","I read a lot of books about trains and know a lot about them, but anyone could read a few books.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I read a lot of books about trains and I know a lot about them. I will keep reading more books about them until I become an expert.', 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 3, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""I know a lot about trains from reading books about them, and I think it's cool that I'm able to do so."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing', 'Optimism']}, {'reframe': ""I read a lot of books about trains and know a lot about them, I'm glad that I know things others don't."", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '5', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '1'}"
i play football . my position is linebacker . i am an athlete . i had 128 tackles last year .,Catastrophizing,"Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossible when it is just uncomfortable.",I play football and will surely have severe head trauma and die at some point in my life.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I play football. It's a dangerous sport but I'm confident in my abilities and I think I'll be ok."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 4, 'Optimism ': 1, 'Self-Affirmation ': 3, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}, {'reframe': 'I play football and have been playing since a child. I can see myself getting a football scholarship eventually.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 3, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '5', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '3', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
"i take everything literally . i started a new job this year , which is helping me learn more about socialization . i have aspergers . i've a very good memory .",Mental filtering,Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.,"I cant wait to start my new career. I got new cloths, equipment and a new haircut in preparation for my first day. But i accidently stepped on some half-chewed gum on my way to work. I dont feel so confident anymore.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I accidentally stepped on some half-chewed gun on my way to my new job.  I bet plenty of people have had inauspicious starts to their careers.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 3, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}, {'reframe': ""I can't wait to start my new career. I got new clothes, equipment and a new haircut in preparation for my first day. But I accidentally stepped on some half-chewed gum on my way to work. I won't let that stop me, I am going to slay at this job!"", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 2, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Impermanence', 'Self-Affirmation']}, {'reframe': ""I can't wait to start my new career. I got new clothes, equipment, and a new haircut in preparation for my first day. I accidentally stepped on some half-chewed gum on the way to work, but once I scraped it off, the shoe was as good as new."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 1, 'Neutralizing ': 2, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '3', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '2', 'Should statements': '0', 'None': '0'}"
i visit comic con . i love anime . i read a lot . i draw comics .,Labeling and mislabeling,"A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming the behaviour to be accidental or otherwise extrinsic, one assigns a label to someone or something that is based on the inferred character of that person or thing.","I really enjoy comic con, but I'm not even into comics!","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I love comic con which is not about comics but other stuff too.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}, {'reframe': ""I really enjoy comic con, it's always a fun time."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I really enjoy comic con and am going to start reading more comics before the next one.', 'marked_strategy': {'Growth Mindset ': 5, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '0', 'Discounting the positive': '3', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '2', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '1'}"
i play football . my position is linebacker . i am an athlete . i had 128 tackles last year .,Personalization,Personalization is assigning personal blame disproportionate to the level of control a person realistically has in a given situation.,"I play football, I will probably end up injured and disabled.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I play football and am very careful to protect myself from injuries.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 3, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'I play footabll.  I will enjoy the time I spend playing the game.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing', 'Optimism']}, {'reframe': 'I play football so i take every precaution to make sure that i keep my mind and body healthy!', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 4, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Optimism', 'Self-Affirmation']}]","{'Catastrophizing': '5', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '1', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
i do yoga every morning . i drink coffee every day . i am a teacher . i love chocolate . i've a twin sister .,Mental filtering,Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.,"I am a teacher, I will never have a meaningful career.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I am a teacher. Teaching children will always be a meaningful career.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I am a teacher, I love it that I get summers off so that I can travel the world.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""I will have a meaningful career as a teacher if I work hard to educate my students and care about their welfare. It's up to me to make my career meaningful. I care about education, so I can do this."", 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Self-Affirmation']}]","{'Catastrophizing': '1', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '4', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
my favorite number is 7 . i sometimes scratch my nose for fun . i'm a deaf man . i never learned how to drive .,Discounting the positive,"Rejecting positive experiences by insisting they ""don't count"" for some reason or other.",I'm deaf so my accomplishments in life don't amount for much since I've never heard someone congratulate me.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I'm deaf, even though life is harder, I know I can accomplish anything that I put my mind into."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 4, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}, {'reframe': ""I'm deaf and even though I've never heard someone congratulate me, I know they are proud by their expressions."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Growth Mindset', 'Self-Affirmation']}, {'reframe': ""I'm deaf and even though I've never heard someone congratulate me for my achievement, I can the happiness in their eyes."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 2}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '0', 'Discounting the positive': '3', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '1', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '2', 'Should statements': '0', 'None': '0'}"
i live in california . my favorite thing to do is read . i work at a power plant . my newest car is a chevy . i like to eat spaghetti .,Overgeneralization,"Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to happen over and over again.",California is the worst state to live in because there isn't enough libraries.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'California does not have enough physical libraries, but there are plenty of options for borrowing materials online!', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}, {'reframe': 'I live in California and love it. I also love to read; there are not enough libraries here, but I can go online and get any book I want!', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': 'There are too few libraries in California, but the state has a lot of positive qualities, too.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '0', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '3', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i still call my ex boyfriend on his birthday because birthdays are special . i like the color purple . i drive a fast sports car . cher from clueless is my idea of perfection .,Overgeneralization,"Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to happen over and over again.",I like the color purple but i bet i won't ever fit in with people who like other colors.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I like the color purple, and I other people will like me because of that too!', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 1, 'None of the above': 1}, 'original_strategy': ['Optimism']}, {'reframe': 'I love the color purple, which is something that makes me unique. I should embrace the things about me that make me special.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 3, 'None of the above': 0}, 'original_strategy': ['Impermanence', 'Optimism']}, {'reframe': 'I really like the color purple and hope to find people that also like purple. But I am learning to like all colors and appreciate them.', 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Optimism']}]","{'Catastrophizing': '2', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '2', 'Jumping to conclusions: Fortune-telling': '2', 'Overgeneralization': '2', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
"i sometimes think i'm shallow . i love to go outside at night and eavesdrop on my neighbors arguments . my mother is a professional make up artist . if i want it , i buy it .",Catastrophizing,"Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossible when it is just uncomfortable.",I work in public relations and today I was yelled at by a customer. They're probably going to go to my boss and get me fired.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I work in public relations and today i was yelled at by a customer. I am glad i have such a good boss who looks out for his employees so i dont have to be worried.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing', 'Optimism', 'Self-Affirmation']}, {'reframe': 'I work in public relations and today I was yelled at by a customer. I believe I did the right thing and can defend myself from accusations.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}]","{'Catastrophizing': '3', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '2', 'Jumping to conclusions: Fortune-telling': '3', 'Overgeneralization': '0', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
my friend likes cartoons like south park . some jokes go too far . i like simple jokes . i prefer the simpler times . i like the flintstones .,Discounting the positive,"Rejecting positive experiences by insisting they ""don't count"" for some reason or other.",The simpler times were much better but then they did not have phones so it was super boring back then.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'The simpler times were probably no worse or no better than today since each time period has their own benefits and downsides.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 4, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Neutralizing']}, {'reframe': 'Simpler times were better even without cell phones because we made our own fun.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 2}, 'original_strategy': ['Neutralizing']}, {'reframe': ""The current times are good, there are phones, so it's entertaining."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '1', 'Discounting the positive': '4', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '3', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '2', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
i love to read true crime books . i am in grad school . my favorite drink is caramel cappuccino . my parents live across the street from me .,Discounting the positive,"Rejecting positive experiences by insisting they ""don't count"" for some reason or other.","I was accepted into grad school, but these days they will let anyone in.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I was accepted into grad school because of my intelligence and strong work ethic.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 5, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}, {'reframe': 'I was accepted into grad school, I believe my parents are proud of me', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I am lucky to have been accepted into grad school.  It shows that my hard work paid off!', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 3, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '5', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i m a perfectionist . i take forever to get tasks done so i start early and clock out late . i think i need a vacation . i work too much .,Should statements,"Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of the realistic circumstances of the situation.",I am a perfectionist and people should bow down to me.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I am a perfectionist, but other people have a right to decide what they think is best.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 1, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': []}, {'reframe': 'I work hard to be a perfectionist and one day people will recognize me for it.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 1, 'None of the above': 1}, 'original_strategy': ['Neutralizing']}, {'reframe': ""Just because I have a high opinion of myself doesn't mean people have to treat me differently than others."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 2}, 'original_strategy': []}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '3', 'None': '1'}"
i graduated high school in 1986 . i have a ten year old son . i hope to become a music teacher after retirement . i'm doing financial business now . i play piano .,Jumping to conclusions: Fortune-telling,Predicting outcomes (usually negative) of events.,I play piano but I'm afraid I'll get crushed by one as soon as I go outside,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I play piano, it's very relaxing and people always want to hear me play and that makes me feel good."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 1, 'None of the above': 1}, 'original_strategy': ['Optimism']}, {'reframe': ""I play piano. Pianos almost never fall from the sky, so it's extremely unlikely that I'll be crushed by one if I go outside."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 5, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': 'I am seeking help for my odd fear of being crushed by pianos.', 'marked_strategy': {'Growth Mindset ': 5, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '5', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '1', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i'm a mother of two beautiful boys . my family and i go camping every month . my favorite artist is justin bieber . i love to go horseback riding whenever i can .,Discounting the positive,"Rejecting positive experiences by insisting they ""don't count"" for some reason or other.",I love to go horseback riding but it's expensive so who cares?,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I love to go horseback riding, I get good deals on certain days of the week so it's not so bad."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': 'I love to go horseback riding and am very thankful that I can afford it.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I love to go horseback riding, I have such a great time with friends.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': []}]","{'Catastrophizing': '0', 'Discounting the positive': '3', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '1'}"
"my favorite color is yellow . when i was a child , i wanted to be an architect . i love 80 s music . i m a wedding planner . i am fascinated with ghosts .",Mental filtering,Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.,"I planned an awesome wedding recently, and the bride loved it, but it rained that day and I felt like the outdoor reception was ruined.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I planned an awesome wedding but it rained. Sadly that's just one of those things in life and we had to have te reception indoors but it was still awesome."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}, {'reframe': ""I planned an awesome wedding recently and the bride loved it. It rained that day but there's nothing I could do about that."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 3, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing', 'Self-Affirmation']}, {'reframe': 'Although it rained I planned a wonderful wedding and the bride loved it.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}]","{'Catastrophizing': '0', 'Discounting the positive': '2', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '4', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i'm a christian . i like football . my father used to work for microsoft . i work in the it industry . my favourite band is kings of leon .,Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
",My father probably thinks that I'm a horrible football fan.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'My father might realize i do not like football, but he still loves me as his child regardless.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 1, 'None of the above': 1}, 'original_strategy': ['Neutralizing']}, {'reframe': ""My father probably things that I'm a horrible football fan.  However, I still enjoy watching the games."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 1, 'None of the above': 1}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '3', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '1'}"
my dog is a collie . i love to travel with my family . i've blue eyes and curly brown hair . i love to snack between meals . my favorite type of music is country .,Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
",I am so tired of bringing my dog on family vacations. I know that my parents wish they didn't have to feed another mouth.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I am tired of bringing my dog on family vacations, maybe I will see if I can leave him with a friend.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Neutralizing']}, {'reframe': ""My parents never seem to like feeding the extra mouth when I bring my dog on our vacations, so I'm going to have a friend look after my dog next time."", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 1}, 'original_strategy': ['Neutralizing']}, {'reframe': 'I like bringing my dog with me on family trips. If my parents had a problem with it, they would tell me.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 5, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}]","{'Catastrophizing': '0', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '4', 'Jumping to conclusions: Fortune-telling': '1', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
my favorite color is blue . i am next in line to become queen of england . i've five cats . madonna is my sister . my husband is the ceo of taco bell .,Jumping to conclusions: Fortune-telling,Predicting outcomes (usually negative) of events.,I am next in line to become queen. My subject will throw tomatoes at me.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I am next in line to become a queen. I know it will be a hard job but I've learned so much from my mother that I know I will do a great job."", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 3, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}, {'reframe': ""I am next in line to become queen. I feel as if I'm very prepared."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 3, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}, {'reframe': ""I am next in line to become Queen. I'll be the best Queen I can be so that I don't get tomatoes thrown at me."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '2', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '1', 'Jumping to conclusions: Fortune-telling': '4', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i'm an artist and create with my mind and my hands . my parents taught me to find inspiration in the world . i live in a house with a yard . i m a mom with two sons and a husband .,Labeling and mislabeling,"A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming the behaviour to be accidental or otherwise extrinsic, one assigns a label to someone or something that is based on the inferred character of that person or thing.",My husband recently lost his job. He is useless as a breadwinner.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'My husband recently lost his job. He will find a better one soon.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 4, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}, {'reframe': 'My husband lost his job recently.  I am sure he will find another one soon.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 4, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}, {'reframe': 'My husband recently lost his job. With some support and some retraining, he will find a new job soon.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 4, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Impermanence']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '2', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '2', 'Personalization': '2', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
i wear glasses . i m a children s librarian . i have no children of my own . i m very shy . i m recently divorced .,Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
",I am a children's librarian but they never come to me for help. It's probably because they think i'm mean.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I'm a childrens librarian and kids dont need my help anymore, it's because they are so good with computers these days."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': ""I am a children's librarian but they never come to me for help. maybe most of them understand what they really came for."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 5, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': ""I am a children's librarian but they never come to me for help. Perhaps these kids are so smart that they know how to find information on their own."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}]","{'Catastrophizing': '1', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '4', 'Jumping to conclusions: Fortune-telling': '1', 'Overgeneralization': '2', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
have both daughters and sons . i love basketball . i'm not married . i like to hunt . i like to sing .,Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
","I have bad luck with men. I am sure it is because they find me intimidating, and are afraid to speak to me.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I seem to have bad luck with men. I am going to keep dating until I find the right one. I know he is out there.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""I have had back luck with men.  I think they might find me intimidating, but I'm sure there are men out there who like a formidable woman and I just have to find them."", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I have bad luck with men, the best thing I can do is learn from my mistakes.', 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '3', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
my hobby is sewing . i've a garden in my yard . i am a cashier at a grocery store . i like to make fresh pies .,Overgeneralization,"Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to happen over and over again.","I've been working as a cashier for the past few years, I'll never find a better job.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I've been working as a cashier for the past few years, I've learned a lot about customer service and how to talk to people."", 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""I've been working as a cashier for the past few years, I'll never find a better job, but I really enjoy what I'm doing."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Optimism']}, {'reframe': ""I've been working as a cashier for the past few years.  I know this is just a stepping stone, though, and I will eventually find something better."", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 2, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}]","{'Catastrophizing': '1', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '3', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '2', 'Should statements': '0', 'None': '0'}"
i'm a mother of two beautiful boys . my favorite artist is justin bieber . i love to go horseback riding whenever i can . my family and i go camping every month .,Catastrophizing,"Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossible when it is just uncomfortable.","I wanted to take the kids camping next month, but I know with all of the wildfires we will die from smoke inhalation.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I wanted to take the kids camiping but we better wait because of the wildfires', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 4, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}, {'reframe': ""I wanted to take the kids camping next month, with all the wildfires we need to find a campsite that's not affected by one."", 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}, {'reframe': ""I wanted to take the kids camping next month, but can't because of all the wildfires. We will reschedule our trip for next summer!"", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 4, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}]","{'Catastrophizing': '4', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '3', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i am from california . i like to shop at goodwill . i'm a student . i like to be outdoors .,Personalization,Personalization is assigning personal blame disproportionate to the level of control a person realistically has in a given situation.,My team member are going to receive a bad grade because of my laziness.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'My team member are going to receive a good grade because of my hard work.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I can step it up right now and try to pull more weight. I know all my teammates are working hard and I owe it to them.', 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'My team member and I are going to recieve a bad grade, I was lazy this time but hopefully next time I can follow through on plans and work harder.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 2, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Growth Mindset', 'Optimism']}]","{'Catastrophizing': '2', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '2', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '3', 'Overgeneralization': '0', 'Personalization': '3', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i am a grandmother . i have a dog and we go for walks . i live in a city . i help my neighbor . i like to go to the farmers markets to buy local veggies and fruits .,Mental filtering,Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.,I get a ton of great exercise while walking my dog but people are always interrupting us to say how beautiful my dog is.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I get a ton of great exercise while walking my dog even people interrupt us to say how beautiful my dog is.  However, I enjoy talking to people about my dog.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""I get a tone of great exercise while walking my dog. People always stop us to say how beautiful my dog is and I'm glad they notice my dog. It only takes a moment away from my exercise."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""I get a ton of great exercise while walking my dog. It's also a great way to meet new people who like to complement Rover."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '2', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '2', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '1'}"
i only wear tennis shoes . my favorite author is jane austen . i eat a lot of fish . i own a boat . i live near the ocean .,Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
",I only wear tennis shoes that are comfortable i know everyone will hate me because i am not wearing high heels.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I only wear tennis shoes that are comfortable. High heels are really bad for you.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 5, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': 'I only wear tennis shoes that are comfortable because that makes sense.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 4, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing', 'Self-Affirmation']}, {'reframe': ""I only wear tennis shoes that are comfortable. People think it's odd that I don't like high heels, but I don't care what other people think."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 3, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '1', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '4', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '2', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
my dad died when i was in high school . i like watching tv and movies . i have a lot of allergies . my favorite type of music is metal .,Overgeneralization,"Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to happen over and over again.",My favorite music is metal but at the last show i met an angry fan and it scared me to never see a show again,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""My favorite music is metal. At the last show I met an angry fan and it scared me, but I know it has probably happened to other people too given the type of music concert it is, and I can't let it ruin my love for metal music concerts."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 4, 'Neutralizing ': 4, 'Optimism ': 1, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Impermanence', 'Self-Affirmation']}, {'reframe': 'I met an angry fan at the last metal show. Someone must have annoyed him.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 2, 'Neutralizing ': 5, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': 'My favorite music is metal but at the last show I met an angry fan. I could bring a friend next time to feel safer.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 1, 'Neutralizing ': 3, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '1', 'Discounting the positive': '2', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '4', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
"i did not pass the audition , but i will keep trying . since young i have loved to cook . i think i've talent for it . i took classes while growing up .",Overgeneralization,"Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to happen over and over again.",I didn't pass my audition and I'm going to fail at it every time I try.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I didn't pass my audition.  I will continue to improve my acting and audition for parts.  I will eventually get a part."", 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 2, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""I didn't pass my audition. I will work harder next time and make sure I pass it."", 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""I didn't pass my audition, but they gave me good feedback and I'm going to work hard to improve in those areas."", 'marked_strategy': {'Growth Mindset ': 5, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '3', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '2', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i don t treat my girlfriend very well . i love to sing . i like to cook breakfast on sundays . i m a lesbian . i work in tv .,Catastrophizing,"Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossible when it is just uncomfortable.",My girlfriend who I don't treat very well did not call me on Monday. Maybe she got food poisoning from the food I cooked on Sunday and died.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I don't treat my girlfriend very well and she didn't call me Monday surely she didn't go to that awful restaurant and get food poisoning she's probably just mad at me."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 5, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': ""My girlfriend who I don't treat very well did not call me on Monday. I will send her a text message to make sure everything is OK."", 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': ""I don't treat my girlfriend well and she didn't call Monday, I will call her and apologize and also try to do better"", 'marked_strategy': {'Growth Mindset ': 5, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Neutralizing', 'Optimism', 'Self-Affirmation']}]","{'Catastrophizing': '5', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '1', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
"my job involves building drones . my wardrobe is all band tees . i'm an anime fan . i listen to techno music , exclusively .",Jumping to conclusions: Fortune-telling,Predicting outcomes (usually negative) of events.,"my job involves building drones, the drones will definitely not pass quality control.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'My job involves building drones and i put forth the utmost effort into making them the highest quality they can be!', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 4, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Optimism', 'Self-Affirmation']}, {'reframe': ""My job involves building drones, I'm good at my job so the drones will be flawless."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 4, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}, {'reframe': 'My job involves building drones. I am very good at building drones, so they are sure to pass quality control. They have always passed in the past.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 1, 'Self-Affirmation ': 3, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '4', 'Overgeneralization': '1', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i am a musician . my favorite band is hop along . i have been working the same job for two years . my father used to be a mechanic .,Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
","My latest music piece didn't do as good as I hoped. Maybe dad was right, I should have followed in his footsteps. I'm a faliure.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""My latest music piece didn't do as good as I hoped, building a successful carrier in music can be challenging, I just know one day I would be a success if I continue to try harder."", 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 4, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Self-Affirmation']}]","{'Catastrophizing': '2', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '3', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '2', 'Personalization': '2', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '1', 'None': '0'}"
i am a vegan . i learned piano at age 6 . i own 9 guitars . i am trying to play in a local band .,Should statements,"Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of the realistic circumstances of the situation.","I enjoy playing guitar so much, I really should be better at it.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I enjoy playing guitar so much. With all of this practice, I will be a great player one day.', 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}]","{'Catastrophizing': '0', 'Discounting the positive': '2', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '4', 'None': '0'}"
i work in the military . i like things that explode . brownies are my favorite dessert . i have been all over the world . i also like kittens .,Labeling and mislabeling,"A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming the behaviour to be accidental or otherwise extrinsic, one assigns a label to someone or something that is based on the inferred character of that person or thing.",I work in the military people must think im a violent idiot.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I work in the military, and I'm proud to be a defender of democracy while developing my career in an honorable field."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism', 'Self-Affirmation']}, {'reframe': ""I work in the military and people think it's only violence, but I know there is a softer side to what goes on."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': 'I work in the military, people respect me and love to be around me.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '5', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i live in nashville . i work in academia at a local university . i am committed to the environment . i like to go to the farmer s market every weekend . i play music in my spare time .,Overgeneralization,"Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to happen over and over again.",Last weekend when I went to the farmers market all of the produce looked old. It'll look bad this week too.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'Last week the produce at the famers market looked old. I think next time I come there will be better quality.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 5, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}, {'reframe': 'The produce at the farmers market last weekend looked old. I am sure it was a one time deal and will be better this time.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 4, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""Last week was probably bad for farming I'm sure the produce will look better this week."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 4, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '5', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i'm a humble baker . i look forward to retiring . i tried to make it as an actor when i was younger . my wife always puts a smile on my face .,Overgeneralization,"Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to happen over and over again.","I need to finish this order or extra special walnut cookies but keep failing, i will never get the this done in time.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I need to finsih this order of extra special walnut cookies but it keeps failing, i will get my coworker to help me and we will get this right, i just know it!', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Optimism']}, {'reframe': ""It will take some time to order the walnut cookies but i'll get it done on time."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 2, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': []}, {'reframe': ""I need to finish this order of extra special walnut cookies but keep failing.  I truly believe I'm going to get it right this time, though."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 2, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '1', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '4', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i am vegan . my father is a mechanic . i am leaving for college in three months . i work at walmart as a stocker .,Jumping to conclusions: Fortune-telling,Predicting outcomes (usually negative) of events.,"I am a vegan, everyone thinks vegans are wimps.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I am a vegan. Some people think vegans are wimpy but I am in excellent physical condition.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 2, 'None of the above': 1}, 'original_strategy': ['Optimism']}, {'reframe': ""I am a vegan, everyone knows I'm very healthy."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 1, 'None of the above': 1}, 'original_strategy': []}, {'reframe': ""I am a vegan, and it's really not important to me what other people think about vegans."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 5, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '0', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '2', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '3', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i own a home . i love dogs . my favorite color is purple . my favorite band is worn . i like swimming .,Jumping to conclusions: Fortune-telling,Predicting outcomes (usually negative) of events.,I lost my job. I am now going to lose my home.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I lost my job, I have to apply for a new one now.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 1, 'Neutralizing ': 3, 'Optimism ': 0, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': []}, {'reframe': 'I lost my job but maybe I can find another one in Time to save my home.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 1, 'Neutralizing ': 2, 'Optimism ': 2, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Neutralizing', 'Optimism', 'Self-Affirmation']}, {'reframe': 'I lost my job. I can find another one before I lose my home.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 1, 'Neutralizing ': 2, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence', 'Optimism']}]","{'Catastrophizing': '4', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '2', 'Overgeneralization': '3', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '2', 'Should statements': '0', 'None': '0'}"
i am an avid fisherman . i hate fast food . i've a george foreman grill at home . i know how to play the guitar . i like to race go carts .,Jumping to conclusions: Fortune-telling,Predicting outcomes (usually negative) of events.,"I just bought a new grill, but now it's raining. I will never be able to make steaks on it.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I bought a new grill, and while it may be raining now, it will be sunny tomorrow and I can grill then.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 4, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}, {'reframe': ""I just bought a new grill, but now it's raining. Tomorrow looks clear so I'll try again then."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 4, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '1', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '3', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
my grandma likes to make pizza with me . i've a cat named mater . i like to play basketball . grandpa takes me to get ice cream .,Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
",My grandpa should know that I will want ice cream after my grandma and I make pizza.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I am hopeful my grandpa will buy me ice cream after my grandma and I make pizza', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Optimism']}, {'reframe': 'My grandpa usually does a good job in making ice cream after my grandma and I make pizza.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I will ask my grandpa to buy me ice cream after my grandma and I make pizza.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 1}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '5', 'None': '0'}"
i'm male . i like potatoes . i work in accounting . i lease my car .,Mental filtering,Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.,I'm male but i should be female since they get more attention.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I'm male and I don't get a lot of attention, but I bet I could if I change the way that I act around other people."", 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 2, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""I'm male and while being female could have been interesting I enjoy the perks of being male."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 1, 'None of the above': 1}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '1', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '3', 'None': '1'}"
"i enjoy doing beadwork and writing my own patterns . i love reading . i grew up on a large farm . i just moved from va to pa . since i have fibromyalgia , the harsher winters here in pa will be rough on me .",Mental filtering,Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.,"Even though I love reading, I am a slow reader, so it must mean I should stop.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'Just because I am a slower reader than most people, it doesnt affect how much I enjoy it.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': 'Although am a slow ready, it doesnt stop me from loving and enjoying reading', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': ""Even though I love reading, I tend to read at a slow pace. Slow reading allows me to fully understand what the author's feelings and intentions are."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}]","{'Catastrophizing': '0', 'Discounting the positive': '2', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '3', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '3', 'None': '0'}"
i practice vegetarianism . i like reading a lot . i like watching the walking dead . i also enjoy reading the game of thrones series books . my favorite books are the harry potter books .,Personalization,Personalization is assigning personal blame disproportionate to the level of control a person realistically has in a given situation.,"In the walking dead a lot of people die, I think it might be my fault.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'In the walking dead a lot of people die. I am glad that this is just a ficitonal TV show.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}, {'reframe': ""A lot of people die in the Walking Dead because the writers make it a violent show. It's not my fault any more than any other fans' fault!"", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 5, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': 'In the walking dead a lot of people die, Its just a movie and it was very entertaining.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 5, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '1', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '5', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i've 8 brothers and we are close . i've a thick full beard . my parents are in there 80 s . i am only 5 foot tall .,Catastrophizing,"Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossible when it is just uncomfortable.",I am only 5 foot tall. I will get run over by a bus and become paralyzed because the driver won't be able to see me.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I am only 5 foot tall, i know its not much but i am proud of the way i look, plus im awesome at hide and seek.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 4, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Impermanence', 'Neutralizing', 'Optimism']}, {'reframe': 'I am only 5 foot tall i laugh about being short all the time and kid around about accidents that happen because of it.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': 'I am only 5 foot tall but and quick on my toes and smarter than most.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Optimism', 'Self-Affirmation']}]","{'Catastrophizing': '5', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '3', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i enjoy gardening . my favorite drink is red wine . i work for a clothes retailer . i have one child .,Overgeneralization,"Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to happen over and over again.",I spilled red wine and stained my new carpet.  I feel so clumsy that I bet I will spill wine onto the carpet every time I try to drink it.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I spilled red wine and stained my new carpet.  Oh well, I am certainly not the first person to spill his drink!', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 3, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}, {'reframe': ""I spilled red wine and stained my new carpet. I'm kind of clumsy, so I'll have to be a lot more careful when I drink wine from now on."", 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': []}, {'reframe': 'I spilled red wine and stained my new carpet. I will pay more attention next time.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 2, 'None of the above': 1}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '2', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '3', 'Overgeneralization': '2', 'Personalization': '2', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i work at a hotel . i like chicken nuggets . i love reading . my favorite band is a fine frenzy . i love animals .,Overgeneralization,"Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to happen over and over again.",I work at a hotel everyone will think I am a maid who doesn't make money.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I work at a hotel, but really all forms of work have their good and bad points.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 4, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}, {'reframe': ""I work in a hotel and I'm lucky to have a job that pays union scale."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}, {'reframe': 'I work at a hotel, but I am going to go back to school one day to find a better job.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 2, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}]","{'Catastrophizing': '1', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '3', 'Jumping to conclusions: Fortune-telling': '1', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i want to travel the world taking photographs of my travels . i like taking pictures . i'm a widow . i want to put my photos to a music video staring adam levin . i want to be a famous photographer .,Overgeneralization,"Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to happen over and over again.",I am a widow. I will never find love again.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I am a widow. I hope to find love again and I'm sure I will."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 4, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Self-Affirmation']}, {'reframe': 'I am a widow and I plan to spend my time alone.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': []}, {'reframe': ""If I keep my heart open and receptive I'll find the right one for me one day"", 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '4', 'Overgeneralization': '3', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
"i hate evil . my mind is set on things above . i trust in god . i'm weak and selfish , but i want to change .",Overgeneralization,"Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to happen over and over again.",I was having ungodly thoughts the other day. I will never be good enough for god.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I was having ungodly thoughts the other day, because I'm only human. My god loves me just the way I am, and he sees my struggles and cherishes me for my strength and faith."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}]","{'Catastrophizing': '2', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '1', 'Jumping to conclusions: Fortune-telling': '3', 'Overgeneralization': '0', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '4', 'Should statements': '0', 'None': '0'}"
i worry about my image . i wish my mom was healthier . i live in a bad neighborhood . i worry about our neighbors yelling in the middle of the night .,Should statements,"Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of the realistic circumstances of the situation.",I live in a bad neighborhood. I should be able to own a gun and defend myself.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I live in a bad neighborhood. Good thing I will be moving out soon.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 4, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}, {'reframe': 'I live in a bad neighborhood. I am thinking about getting a gun and taking some classes on responsible gun handling and ownership to safely protect myself.', 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Neutralizing', 'Self-Affirmation']}, {'reframe': 'I live in a bad neighborhood. I will one day be able to move out from there.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 4, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '5', 'None': '0'}"
i hate to lose . i love fishing . my favorite season is spring . my father died when i was 2 . i have blue eyes .,Black-and-white or polarized thinking / All or nothing thinking,"Looking at life in all-or-nothing categories. Either things are a success or a failure; either they are good or bad; there is no in-between, no good enough or partial success.",My fishing line broke when I was out at the lake last week. My lines are always going to break when I try to fish.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'My fishing line broke when I was out at the lake, I will get new line and fix it for next time.', 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 2, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'My fishing line broke when I was out at the lake last week, so I took the opportunity to find some even better line to use next time.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Impermanence', 'Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '3', 'Overgeneralization': '4', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i like to sew . i like katy perry as a musician . i have few friends . i'm a great baker .,Overgeneralization,"Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to happen over and over again.",No one ever finish eating the cake I baked. I must be a terrible baker.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'No one finished eating the cake I baked, the slices might have been too big so next time I will cut them smaller.', 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism', 'Self-Affirmation']}]","{'Catastrophizing': '1', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '2', 'Personalization': '3', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i like long walks on the beach . i love rock climbing . i drive a honda civic . my favorite movie is django unchained .,Catastrophizing,"Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossible when it is just uncomfortable.","I love rock climbing, but I know I am going to fall to my death next time I go.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I love rock climbing. I make sure that I am very safe.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': []}, {'reframe': ""I'm an experienced rock climber and I'm confident in my abilities to keep myself safe while climbing."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 5, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}, {'reframe': 'I love rock climbing. It can be dangerous. I will study and adhere to all safety guidelines to reduce the chance of a fall.', 'marked_strategy': {'Growth Mindset ': 5, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '5', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '2', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i like going barefoot . my favorite book is jane austen s pride and prejudice . i work as a tutor for english literature . i can knit .,Discounting the positive,"Rejecting positive experiences by insisting they ""don't count"" for some reason or other.","I am very good at knitting, but anyone that can watch how-to videos on YouTube can do it.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I can knit so I know I can make a blanket.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 0, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'I am good at knitting and i thought everyone could do it but turns out thats not the case, So i am teaching kids in English Class who want to learn.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 3, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': ""I am very good at knitting, I'm resourceful and can learn how to do things online."", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}]","{'Catastrophizing': '0', 'Discounting the positive': '5', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
"i am an army ranger . i have a wife and two kids back in the states . i secretly love my long deployments , because it gets me away from conventional life . i would be honored to give my life for my country .",Catastrophizing,"Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossible when it is just uncomfortable.",I'm an army ranger which means that I'll get my head blown off in battle.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I'm an army ranger but I am careful so I am sure I will be fine."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 3, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I am a Ranger. We can get through anything. I love defending my country but I will come back home to my family to protect them.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 4, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}, {'reframe': ""I'm an army ranger, that means I'm a highly skilled person."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 4, 'None of the above': 0}, 'original_strategy': []}]","{'Catastrophizing': '5', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '1', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i love cooking ! . i like to swim when the weather is hot . my father is from india . my favourite colour is green .,Mental filtering,Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.,My father is from India.  My family will never be respected because we are foreigners.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'My father is from India. My family has to work hard to earn respect but we will do it because we are hard workers.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 4, 'None of the above': 1}, 'original_strategy': ['Self-Affirmation']}, {'reframe': 'My father is from India. Many foreigners live around here and are treated equally to others.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Impermanence']}, {'reframe': 'My father is from India. Being foreign in this country allows me to teach others about my culture.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': []}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '2', 'Jumping to conclusions: Fortune-telling': '3', 'Overgeneralization': '1', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '2', 'Should statements': '0', 'None': '0'}"
i'm a nurse . i am a great baker . i surf often . i was an army brat .,Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
","I brought muffins for one of my patients, but he didn't eat them. He must think I'm a terrible baker and can't get anything right.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I brought muffins for one of my patients, but he didn't eat them. He must be having an upset stomach so I hope he will try them next time."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 2, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}, {'reframe': ""I brought muffins for one of my patients, but he didn't eat them. He must have not been hungry or has dietary restrictions and didn't want to be rude by telling me that."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 4, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': ""I brought muffins for one of my patients, but he didn't eat them. That's understandable because my patient was feeling pretty sick today and I hope that they get better soon."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 2, 'Neutralizing ': 3, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '5', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i work in retail . lady gaga is my current favorite singer . i love music . i go to at least 10 concerts a year .,Discounting the positive,"Rejecting positive experiences by insisting they ""don't count"" for some reason or other.",My coworker in retail thinks I a so fast at folding clothes but really anyone can fold as fast as me.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I am just working as a steady coworker folding clothes. It is important to my job and helps things work seamlessly.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 3, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Neutralizing', 'Self-Affirmation']}, {'reframe': 'My coworker in retail thinks I am so fast at folding clothes and I am proud to have impressed her.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 3, 'None of the above': 0}, 'original_strategy': ['Neutralizing', 'Self-Affirmation']}, {'reframe': 'My coworkers in retail think that I am super fast at folding clothes. I am proud that my years of practice is getting noticed!', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 3, 'None of the above': 0}, 'original_strategy': []}]","{'Catastrophizing': '0', 'Discounting the positive': '5', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i've 3 children . i have a vacation home in the mountains . i've a law degree . i drive an suv .,Should statements,"Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of the realistic circumstances of the situation.",I have a law degree. People should respect me for passing the bar exam.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I have a law degree. I'm proud of myself for passing the bar exam."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Neutralizing', 'Self-Affirmation']}, {'reframe': 'I have a law degree and I am proud of my accomplishments.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': []}, {'reframe': 'I have a law degree. People know how challenging that can be.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '5', 'None': '0'}"
i live by a lake . i am a mother . i own a custom upholstery shop . i'm a wife .,Should statements,"Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of the realistic circumstances of the situation.",I live by a lake and I should own it by now since I love it so much.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I live by a lake and I'm thankful to have a beautiful body of water near me to swim in."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""I'm really happy to live by the lake, even if I don't own it, it's still very nice being near."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '4', 'None': '0'}"
i love cats . my favorite food is pizza . i've never broken a bone . i am athletic . i'm a freshman in college .,Catastrophizing,"Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossible when it is just uncomfortable.",I just failed exam at in my freshman lit class. I'm probably going to have to drop out of college now.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I just failed exam at in my freshman lit class. One test doesn't mean much, I just have to do better next time."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 2, 'Neutralizing ': 3, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'I failed an exam in my freshman lit class, I will have to work harder and study more, so I do better.', 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""I just failed my college lit exam but I can always study and do better next time as I'm smart."", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Impermanence', 'Self-Affirmation']}]","{'Catastrophizing': '1', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '4', 'Overgeneralization': '2', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '2', 'Should statements': '0', 'None': '0'}"
my favorite season is spring . my father died when i was 2 . i love fishing . i hate to lose .,Overgeneralization,"Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to happen over and over again.",I broke my fishing rod. I will never realize my fishing dream now.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""Eventually I'll purchase another fishing rod and be able to realize my fishing dreams."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 2, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'I broke my fishing rod. I will get another rod and continue fishing', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': ""I broke my fishing rod, if I get it fixed I'll be able to realize my fishing dream"", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '1', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '3', 'Overgeneralization': '4', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
i was born on christmas day . my landlord is raising my rent . everyone says my pecan pie is the best they have ever had . i'm an excellent baker . i went to law school .,Jumping to conclusions: Fortune-telling,Predicting outcomes (usually negative) of events.,I will bake a pie on christmas to celebrate my birthday. It will probably taste bad.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I will bake a pie on Christmas to celebrate my birthday. I hope everyone enjoys it but if they don't hopefully they will keep it to themselves."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}, {'reframe': ""I will bake a pie on Christmas to celebrate my birthday. It might come out bad, but I'm an excellent baker and know I can get it right."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}, {'reframe': ""I will bake a pie on Christmas to celebrate my birthday, and even though I have had setbacks, I'm an excellent baker and this pie will be great."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Impermanence']}]","{'Catastrophizing': '1', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '1', 'Jumping to conclusions: Fortune-telling': '4', 'Overgeneralization': '2', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i'm unsure of who i'm attracted to . i don't fully understand my own feelings . i feel that i cannot live up to many peoples standards . i am afraid of rejection from my parents . i wonder what it would be like to be a different gender .,Discounting the positive,"Rejecting positive experiences by insisting they ""don't count"" for some reason or other.",My parents love everything I do. I fear they will hate my new job.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'My parents love everything I do, and I know they will be supportive of my new job.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'My parents love everything that I do so I know they will love my new job.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': ""My parents love everything I do. It's great to have such supportive parents."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '3', 'Jumping to conclusions: Fortune-telling': '1', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
i'm an aspiring singer . green is my favorite color . my father worked for ge . i enjoy playing tennis .,Catastrophizing,"Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossible when it is just uncomfortable.",I enjoy playing tennis but one day i will break my leg and never be able to play again.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I enjoy playing tennis. Tennis is a safe sport and I am safe when I play it so I know nothing bad will happen to me.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing', 'Optimism']}, {'reframe': ""I enjoy playing tennis and I'll be careful not to break my leg."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 2, 'None of the above': 1}, 'original_strategy': ['Self-Affirmation']}]","{'Catastrophizing': '5', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '3', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i enjoy shopping . my favorite hobby is knitting . i have two tattoos . i've a cat named speckles . i work in an office .,Labeling and mislabeling,"A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming the behaviour to be accidental or otherwise extrinsic, one assigns a label to someone or something that is based on the inferred character of that person or thing.",My favorite shop was out of what I was looking for.  I'm a terrible consumer.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'My favorite shop was out of what I was looking for, but I easily found it in a neighboring shop.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Self-Affirmation']}, {'reframe': 'My shop was out of my favorite item others must really love that item.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 4, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}, {'reframe': 'My favorite shop was out of what I am looking for I guess I will try again another day or try a different store.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 5, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Optimism']}]","{'Catastrophizing': '1', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '2', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
i m not much of a fan of hot weather . i like listening to all genres of music except country music . i would travel the world if i could . i like to read a lot of books . i like spending time with my friends and family .,Discounting the positive,"Rejecting positive experiences by insisting they ""don't count"" for some reason or other.","Yeah, I read a lot, but most people do.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I read a lot. Reading is good for your mind and emotions, so it's good that other people read as well."", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing', 'Optimism']}, {'reframe': 'Yeah, I read a lot. This will help me to become a better writer.', 'marked_strategy': {'Growth Mindset ': 5, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'Reading helps me to learn about the world and develop my communication skills.', 'marked_strategy': {'Growth Mindset ': 5, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '0', 'Discounting the positive': '4', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i am a writer . i like rock climbing . i've a dog . my hair is black . i'm gluten free .,Personalization,Personalization is assigning personal blame disproportionate to the level of control a person realistically has in a given situation.,"My dog has cancer, maybe it's my fault.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""My dog has cancer, but if I take him for treatment maybe he'll get better."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 2, 'Neutralizing ': 2, 'Optimism ': 2, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""My dog has cancer, but he's still in good spirits and I'll cherish the time I have left with him."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '2', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '4', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i am 29 years old . i enjoy hiking and riding my bicycle . my favorite band is pearl jam . i am a night owl .,Labeling and mislabeling,"A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming the behaviour to be accidental or otherwise extrinsic, one assigns a label to someone or something that is based on the inferred character of that person or thing.","I hurt myself riding my bike today, I'm such a horrible athlete.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I hurt myself riding my bike today, I'll take extra care next time"", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}, {'reframe': 'I hurt myself riding my bike today, fortunately it was very minor but I learned how to avoid it in the future.', 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""I hurt myself while riding a bike. I made a mistake but I won't do it again."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 3, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '2', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '2', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i was born on christmas day . my landlord is raising my rent . everyone says my pecan pie is the best they have ever had . i'm an excellent baker . i went to law school .,Labeling and mislabeling,"A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming the behaviour to be accidental or otherwise extrinsic, one assigns a label to someone or something that is based on the inferred character of that person or thing.",My landlord is probably raising my rent because I'm such a pushover.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I am a bit of a pushover, but I think I can change my landlords decision about raising my rent if I show a bit more assertiveness.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 2, 'None of the above': 1}, 'original_strategy': ['Self-Affirmation']}, {'reframe': 'My landlord may be raising my rent, but many landlords are and with my law degree I am able to afford a higher rent and be ok.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 2, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'My landlord is raising my rent, but luckily I make enough money at my job to easily be able to cover the increase.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '2', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '2', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '3', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
my wife is a nurse . my favorite place is the mountains . i like to play baseball . i have 2 kids .,Should statements,"Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of the realistic circumstances of the situation.",I like to play baseball so I should be good at it.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I like to play baseball. I am practicing to join a major league one day.', 'marked_strategy': {'Growth Mindset ': 5, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""I like to play baseball and I take pride in my skills and accomplishments that I've gained through lots of practice."", 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': "": I like to play baseball so I'm going to practice a bunch and get really good at it."", 'marked_strategy': {'Growth Mindset ': 5, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '1', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '5', 'None': '0'}"
i love rap music . i talk to my mom on the phone every day . i'm a paramedic . i am single .,Jumping to conclusions: Fortune-telling,Predicting outcomes (usually negative) of events.,"I love rap music, people probably think I am worthless.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I love rap music. People might not like it, but a lot of other people do.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Neutralizing']}, {'reframe': 'I love rap music. This will help me meet other cool people too!', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '5', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
"i m allergic to bees . i work at the hospital as a nurse . i live in the city of grand rapids , michigan . i m the youngest of five .",Black-and-white or polarized thinking / All or nothing thinking,"Looking at life in all-or-nothing categories. Either things are a success or a failure; either they are good or bad; there is no in-between, no good enough or partial success.","i am late for work today my supervisor hasn't said anything, will they fire me","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I was late for work today but my supervisor didn't say anything. Probably because it was just a one off incident and I have a good track record."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""I am late for work today.  My supervisor hasn't said anything.  I will work hard and make sure I show up on time from now on."", 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Impermanence']}, {'reframe': ""I am late for work today my supervisor hasn't said anything, they probably did not even notice."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 5, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '3', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '2', 'Jumping to conclusions: Fortune-telling': '1', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
i live near the ocean . i only wear tennis shoes . i eat a lot of fish . i own a boat .,Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
",The other people on boats must think I'm a loser with mine.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I'm so happy I have a boat I can enjoy and I like seeing all the different boats on the water."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""The other people on boats probably think I'm just as cool as them."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 4, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': ""The other people on boats look like they are having fun just like me. We're all lucky to be out on the water."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '4', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i overcame urinary cancer at age 18 . i'm on a low carb diet . i recently had a private lunch with will ferrell . i am a huge fan of classical jazz . i am trying to become a male model in hollywood .,Mental filtering,Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.,"I'm about to sign a contract to become a male model, but my nose is too long and my eyes are too wide.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I'm about to sign a contract to become a male model. My dreams are finally coming true."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'Despite some unsightly features, I am about to sign a contract to become a male model!', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism', 'Self-Affirmation']}, {'reframe': 'I may not have the typical male model features, but some say that gives me a unique look in the industry that has already earned me some jobs.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 3, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Optimism', 'Self-Affirmation']}]","{'Catastrophizing': '0', 'Discounting the positive': '2', 'Emotional reasoning': '0', 'Labeling and mislabeling': '2', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '1', 'Overgeneralization': '0', 'Personalization': '2', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i ran for political office in 2004 . i collect bugs in jars . i thought of joining the military when i was younger . i was a mechanic for 6 years .,Catastrophizing,"Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossible when it is just uncomfortable.","My bugs escaped from the jar, I think they will mutate and take over the world killing everything in their path.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'My buts escaped from the jar, I should be able to find them by tonight and everything will be back to normal.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 2, 'Neutralizing ': 2, 'Optimism ': 3, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Impermanence']}, {'reframe': 'My bugs escaped from the jar. I can let the Department of Environmental Protection know of the issue and make sure I keep the cover on the jar tighter next time.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Neutralizing']}]","{'Catastrophizing': '5', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '2', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
my clients are gamblers . i give out sports information . i help them win a lot of money . i have a consulting firm . i'm a small business owner .,Labeling and mislabeling,"A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming the behaviour to be accidental or otherwise extrinsic, one assigns a label to someone or something that is based on the inferred character of that person or thing.","My client had a heart attack after i won money for him, I am a useless business owner.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'My client had a heart attack after i won money for him, he was alright but so shocked that i could do such a good job!', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Neutralizing', 'Self-Affirmation']}, {'reframe': 'My client had a heart attack after I won money for him. Maybe he left me something in his will!', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Optimism']}, {'reframe': 'My client had a heart attack after winning money for him, i will donate the rest to his family.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': []}]","{'Catastrophizing': '0', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '2', 'Mental filtering': '3', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '2', 'Personalization': '4', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
my daily driver is a bicycle that you pedal with your hands . my life s passion is designer french fries . i am the leader of the french fry research department at del taco . my favorite band is u2 .,Should statements,"Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of the realistic circumstances of the situation.",My favorite band is playing 2 hours away from here. They really should play smaller towns like mine.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""My favorte band is playing close to me. I'm so lucky that I don't have far to travel."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Optimism']}, {'reframe': ""My favorite band is playing 2 hours away, I'll keep an eye out and see if I can carpool with some friends!"", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': []}, {'reframe': 'The distance may be far, but the road trip to see my favorite band pales in comparison to the joy I will feel while enjoying their music.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '5', 'None': '0'}"
my grandparents are dead . i love chocolate . i love watching anime . i owe two laptops . i've a flower garden .,Discounting the positive,"Rejecting positive experiences by insisting they ""don't count"" for some reason or other.",People think I am rich because I use two laptops but anyone can do the same.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""People think I am rich because I use two laptops. Everyone gets to decide how to spend their money and that's how I choose to spend mine."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 1, 'None of the above': 1}, 'original_strategy': ['Neutralizing']}, {'reframe': ""People think I am rich because I use two laptops, and if they want to think that, that's fine with me!"", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 1}, 'original_strategy': ['Optimism']}, {'reframe': ""People think I am rich because I use two laptops. Looks like I've cracked the secret to appearing wealthy."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 1, 'None of the above': 1}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '3', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '3', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i'm studying to be a dental hygienist but i hate seeing patient s saliva . there are thorns tattooed on my toes . i've a rose tattooed on my right ankle . i only wear silver jewelry .,Catastrophizing,"Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossible when it is just uncomfortable.",I love tattoos but I am afraid the next tattoo I get will have tainted needles and I will die of aids.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I love tattoos and always use a parlour that has an excellent health and safety record.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': 'I love tattoos and am excited to build immunity thanks to tainted needles.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 2}, 'original_strategy': ['Neutralizing', 'Optimism']}, {'reframe': 'I love tattoos, but I can do other things besides get tattoos.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 3, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '5', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '2', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
i live in the united states . math is my favorite subject . i am a boy . i play ice hockey . i go to high school .,Discounting the positive,"Rejecting positive experiences by insisting they ""don't count"" for some reason or other.","Math is my favorite subject, but I know that everyone is good at math and I just got lucky.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""Math is my favorite subject and I was able to get a better grade than most of my classmates, which is amazing because I'm in the highest level with all of the smartest students."", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'Math is my favorite subject, am very good at it and am so happy about it.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': ""Math is my favorite subject. It doesn't matter how other people perform at the subject, just that I do my best and follow my passion for it."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}]","{'Catastrophizing': '0', 'Discounting the positive': '4', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '2', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
my mom stays at home . my adopted dad works at hp . the future scares me . i have six siblings . i was adopted when i was a baby .,Jumping to conclusions: Fortune-telling,Predicting outcomes (usually negative) of events.,My siblings stopped calling me back. They probably think I did something bad.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""My siblings stopped calling me back, they'll probably just busy."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 2, 'Neutralizing ': 3, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': ""My siblings stopped calling me back. They're probably just busy and will call me when they can."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 2, 'Neutralizing ': 3, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': ""My siblings stopped calling me a while back so I think I'll give them a call and catch up."", 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Neutralizing']}]","{'Catastrophizing': '1', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '5', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
i like to place blame on other people even when i know it is my fault . i am always the one who buys the beers . i like to smell my own farts . i am from san fransico . my beer gut is so huge i'ven t seen my feet in two years .,Mental filtering,Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.,I will be stuck here in San Francisco because I will never get job offers anywhere else because no one will like be because I an huge.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I am thankful that I have a place to live in San Francisco.  With patience I will probably get a good job somewhere. In the meantime I can learn more skills that I need.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '2', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '2', 'Jumping to conclusions: Fortune-telling': '4', 'Overgeneralization': '1', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i like to watch japanese cartoons anime in my free time . i hope to save enough money for it . i started learning japanese at college . i'm tired of having to read subtitles .,Black-and-white or polarized thinking / All or nothing thinking,"Looking at life in all-or-nothing categories. Either things are a success or a failure; either they are good or bad; there is no in-between, no good enough or partial success.",The closed captioning on my tv doesn't work. I won't ever be able to watch another foreign film.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""The closed captioning on my tv doesn't work I guess I'll have to find a dubbed foreign movie instead"", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 4, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}, {'reframe': ""I like to watch Japanese cartoons anime in my free time. I hope I save enough money for it. I started learning Japanese at college. I'm having trouble reading the subtitles, but I am going to keep studying and trying hard to understand."", 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 2}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""The closed captioning on my tv doesn't work. Maybe I'll learn some Japanese while I watch anime!"", 'marked_strategy': {'Growth Mindset ': 5, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '4', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '3', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i love playing tennis . i'm the youngest of 3 . i love reading mysteries in my free time . i m pursuing my law degree . i went to college in chicago .,Should statements,"Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of the realistic circumstances of the situation.",I should have been able to go to law school at someplace like Harvard or Stanford instead of the regular college I went to.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'Although I wish I could have gone to Harvard or Stanford, having any law degree will make me competitive on the job market.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 5, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I am lucky to have gotten in to law school, despite not getting into Harvard or Stanford.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing', 'Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '4', 'None': '0'}"
i want to be an explorer . i do not like my job . my favorite color is blue . i visit india often .,Mental filtering,Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.,I wish I was an explorer but it's too hard for me.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I wish I was an explorer, so I'll start working out and learning about all the things I'll need to know. Nothing is too hard if you want it bad enough."", 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'I wish I were an explorer. I will work hard to gain the necessary skills and knowledge to become an explorer.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""I wish I was an explorer.  I know I'm not ready yet, but I believe I will be able to do it in the future."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 3, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '2', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '1', 'Overgeneralization': '1', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '2'}"
i'm going to start school at the university of kentucky . i am a senior in high school . i've 2 brothers . i've been in band all four years of high school .,Jumping to conclusions: Fortune-telling,Predicting outcomes (usually negative) of events.,I'm starting college soon but I'll probably flunk the first semester.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I'm starting college soon and I know I'll ace my first semester."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Neutralizing', 'Optimism']}, {'reframe': ""I'm starting college soon, and I can't wait to take classes in my major."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I have a little bit of apprehension but I am a hard worker and smart enough to do well in college.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 4, 'None of the above': 0}, 'original_strategy': ['Optimism', 'Self-Affirmation']}]","{'Catastrophizing': '2', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '4', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i do yoga every morning . i drink coffee every day . i am a teacher . i love chocolate . i've a twin sister .,Personalization,Personalization is assigning personal blame disproportionate to the level of control a person realistically has in a given situation.,Most of my students passed their last exam except one. It's because I'm a terrible teacher.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""Most of my students passed their last exam except one. I am very proud of my students' progress!"", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'Most of my students passed their last exam except one. I am good at teaching, so I am confident that all of them will pass the next exam.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 4, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}, {'reframe': ""One of my students didn't pass their last exam, I am going to talk to them and see where they may need some help."", 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '0', 'Discounting the positive': '2', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '4', 'Black-and-white or polarized thinking / All or nothing thinking': '2', 'Should statements': '0', 'None': '0'}"
running is a hobby . my favorite band is pink floyd . i'm looking for a second job . my dream is to own my own restaurant .,Personalization,Personalization is assigning personal blame disproportionate to the level of control a person realistically has in a given situation.,I'm looking for a second job because my first job isn't good. I'm not smart enough for a better job.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I'm looking for a second job because my first job isn't good. I think I will get a good one."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I will work at a second job to help prepare me to open my own restaurant. I see it as an opportunity to make some money and to get to good life skills down.', 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Optimism', 'Self-Affirmation']}, {'reframe': 'I am looking for a second job because my first job isnt good. I will continue to become smarter so I can get a new and better job.', 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Impermanence']}]","{'Catastrophizing': '1', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '2', 'Personalization': '4', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i play football . my position is linebacker . i am an athlete . i had 128 tackles last year .,Labeling and mislabeling,"A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming the behaviour to be accidental or otherwise extrinsic, one assigns a label to someone or something that is based on the inferred character of that person or thing.","I had 128 tackles last year, it should have been more but I'm such a terrible linebacker.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I had 128 tackles last year, it should have been more. I'll make it more next season."", 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""I had 128 tackles last year. That's a good start and I with thrive to do better this year."", 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'I had 128 tackles last year, I will continue to grow as a player and get more.', 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '0', 'Discounting the positive': '2', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '4', 'None': '0'}"
i've an eyebrown piercing . both of my parents are teachers . i work at a coffee shop . my sister and i are in a grunge band .,Mental filtering,Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.,"I work at a coffee shop and we were really busy, but the lightning ruined everything when we lost power.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I work in a coffee shop and we were really busy, but the lightning ruined things. Thankfully, it's only temporary and our lights will be on soon."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 5, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}, {'reframe': 'The lightning knocked out the power at our busy  coffee shop. Thank goodness we have a generator.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Optimism']}, {'reframe': ""I work at the coffee shop and we're always so busy. One day we lost power but at least it quieted things down some."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Neutralizing']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '4', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '2', 'Should statements': '0', 'None': '0'}"
i've 4 daughters . i like to go fishing . i'm an athlete . i like to play board games .,Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
","I like to play board games with my friends. But, when I win, I think they think I'm cheating.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I like to play board games with my friends, and when I win it shows my great gaming skills.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 1, 'None of the above': 2}, 'original_strategy': ['Self-Affirmation']}, {'reframe': 'I like to play board games with my friends. I am thankful that I get to have fun with them from time to time.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '5', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i'm 6 foot tall . i like to go running . i used to play hockey . i've asthma .,Overgeneralization,"Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to happen over and over again.","I'm six foot tall, so I'll never find a girlfriend.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I am six foot tall and many women love tall partners.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}, {'reframe': ""I'm six feet tall and maybe I'll meet another tall girl like me."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 2, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': ""I'M six feet tall. In time I know I will find the right girl."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 2, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '2', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '4', 'Overgeneralization': '3', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i work for the navy . i am blue and tall . i like to read . my favorite show is thevoice .,Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
","I was pulled over today, I was sure the cop hated soldiers so much.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I was pulled over today. It was upsetting, but luckily, he let me off with a warning.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Optimism']}, {'reframe': 'I got pulled over by a cop, I was probably just speeding.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 3}, 'original_strategy': []}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '4', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
i work graveyard in a hotel . i like to surf every chance i get . i love the snow . my favorite actor is robert denaro .,Overgeneralization,"Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to happen over and over again.",I broke my surf board. I will break all of my surf boards.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I broke my surf board. It's probably because I've used it so often. Maybe I should buy a better one this time."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': []}, {'reframe': 'I broke my surf board. I think if I am a bit more careful I will be able to prevent this from happening again in the future.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Self-Affirmation']}, {'reframe': ""I may have broke my surf board but I still have other surf boards, so it's not the end of the world."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 4, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing', 'Optimism']}]","{'Catastrophizing': '2', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '3', 'Overgeneralization': '4', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i ve a dog . my favorite color is red . i m not very tall . i ve two siblings .,Jumping to conclusions: Fortune-telling,Predicting outcomes (usually negative) of events.,I've a dog but I'm sure he's going to run away the first chance he gets.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I have a dog. He has a good home with me, so I don't think he's going to run away."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': ""I have a dog, I will train him so he doesn't try to run away when the door is open and make him feel loved."", 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""I've a dog, I'm very grateful for the companion and security he provides."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '2', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '4', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i work on semi trucks for a living . my father was a driver himself . i got off the road when i married my sweetheart . i want to take her on vacations one day . my motor never stops running .,Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
",My father probably thinks I am a loser for stopping my truck driving career to stay home with my wife more since he was a lifelong trucker.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I am trucking less to help my wife and family but my dad disapproves. He can feel that way, but I am doing this for the betterment of my own family.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 1}, 'original_strategy': ['Neutralizing', 'Self-Affirmation']}, {'reframe': 'My father probably understands why I put my trucking career on hold for my wife.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '5', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i never met my parents . i am an international business man . i own a mansion that i don't live in . i am a genius and know over 300 languages .,Personalization,Personalization is assigning personal blame disproportionate to the level of control a person realistically has in a given situation.,I never met my parents because I am a selfish person not worth knowing.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I never met my parents and I know that's no fault of mine."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 4, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Neutralizing', 'Optimism']}, {'reframe': 'I have never met my parents because I was an orphan.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 4, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': ""I never met my parents but at least I know I'm loved by my children."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '2', 'Personalization': '5', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i like to go out to eat . one of my favorite artists is drake . i also enjoy cooking . i like listening to other rap music too . a hobby of mine is the drums .,Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
",The girl I have a crush on did not say hello to me in class. It's because she heard me listeing to Drake and thinks I'm boring.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'The girl in class is busy studying for the exam.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 2}, 'original_strategy': []}, {'reframe': ""The girl I have a crush on did not say hello to me in class. She must have been busy studying. I think I'll say hello to her tomorrow."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 2, 'Neutralizing ': 3, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence', 'Neutralizing']}, {'reframe': 'The girl I have a crush on in class did not say hello to me, I will make and effort to talk to her later.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 1, 'Neutralizing ': 3, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '1', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '5', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i work at a factory . my favorite city is seattle . i enjoy jazz music . i broke my nose when i was ten .,Overgeneralization,"Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to happen over and over again.",I work at a factory and my job is boring every day.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I work at a factory and take pride in all the hard work i put in!', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Neutralizing', 'Optimism', 'Self-Affirmation']}, {'reframe': ""My current factory job is boring, but I'm a diligent worker and be promoted sooner than later."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 4, 'None of the above': 0}, 'original_strategy': ['Impermanence', 'Self-Affirmation']}, {'reframe': ""I work in a factory and the work can get repetitive at times, but it's easy and gives me time to think."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '2', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
i am going to school to get a degree now . i've been in 2 car crashes in my life . i like to play sports and get fresh air . food and water are essential to me in life .,Labeling and mislabeling,"A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming the behaviour to be accidental or otherwise extrinsic, one assigns a label to someone or something that is based on the inferred character of that person or thing.",I have been in two car crashes because i am very motor challenged and i am very bad at anything to do with my hands,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'Many people get into motor accidents. It happens all the time to other people, it was bound to happen to me sooner or later.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 3, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Neutralizing']}, {'reframe': 'I have been in a couple of car crashed. I am usually a good driver. I was just distracted at those times.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 2}, 'original_strategy': []}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '3', 'Personalization': '2', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i try to watch what i eat . my name is tom . i am east asian . i enjoy eating italian food . pizza is my favorite .,Black-and-white or polarized thinking / All or nothing thinking,"Looking at life in all-or-nothing categories. Either things are a success or a failure; either they are good or bad; there is no in-between, no good enough or partial success.","I try to watch what I eat, so I will never be able to eat anything delicious ever again.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I try to watch what I eat, and I have never felt healthier!', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I watch what I eat, but every now and then I can have a cheat day.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 3, 'Neutralizing ': 2, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '2', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '2', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '2', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
i am a musician . my favorite band is hop along . i have been working the same job for two years . my father used to be a mechanic .,Mental filtering,Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.,I like being a musician but it is hard work the practice so i gave up on it pretty quickly,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""Being a musician and finding the time to practice every day is difficult, but I love it so it's worth it."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Growth Mindset', 'Optimism']}, {'reframe': 'I like being a musician and it is hard work but I am always getting better.', 'marked_strategy': {'Growth Mindset ': 5, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'I like being a musician but its is hard work. I know that if i keep going though ill be great.', 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Optimism', 'Self-Affirmation']}]","{'Catastrophizing': '1', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '2', 'Mental filtering': '2', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '1', 'None': '2'}"
i've visited 12 national parks in the us . i'm an environmental activist . i live in vermont . i love to hike . i also like to mountain bike .,Black-and-white or polarized thinking / All or nothing thinking,"Looking at life in all-or-nothing categories. Either things are a success or a failure; either they are good or bad; there is no in-between, no good enough or partial success.","The national park I went to last weekend was so dirty, I'll never have a fun time at a park again.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'The national park I went to last weekend was so dirty, I think I will get together a team to help clean it up.', 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': ""The national park I went to was really dirty. I'm going to volunteer to help clean it up."", 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'The national park I went to last weekend so so dirty, I ended up volunteering next weekend for clean up.', 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '1', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '1', 'Overgeneralization': '3', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '4', 'Should statements': '0', 'None': '0'}"
i've a family that are all tall . i am six feet tall . i like to dance with my friends . i really like to go to school .,Discounting the positive,"Rejecting positive experiences by insisting they ""don't count"" for some reason or other.",I am six feet tall. Isn't everyone?,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I'm six feet tall. It's so convenient being this height and I'm thankful I am."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Optimism']}, {'reframe': 'I am six feet tall. This has been a positive for me being on the basketball team.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Optimism']}, {'reframe': 'I am six feet tall, I am happy I get to see the world from this view poitn.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '2'}"
i also own a cupcake business . i work in a diner . i sing in the shower . i am always late .,Overgeneralization,"Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to happen over and over again.","I'm always late to work because I need to drop my kids off to school, I will never be punctual","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I am always late for work due to needed to drop my kids off at school. I will talk to the school and see if them riding the bus is a better option.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 1, 'Neutralizing ': 3, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""I'm always late to work because I need to drop my kids off to school.  I will try to leave to drop my kids off earlier.  I might even talk to my boss about adjust my working hours."", 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 1, 'Neutralizing ': 3, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'Setting my alarm earlier will help me be on time from now on.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 2}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '2', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '1', 'Overgeneralization': '3', 'Personalization': '2', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
i want to write a book before i die . i teach middle school art . i still like unicorns even though i m an adult . i'd love to visit the pyramids . i'm excellent at playing pool .,Discounting the positive,"Rejecting positive experiences by insisting they ""don't count"" for some reason or other.",I teach an art class but my students will all fail.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I teach an art class and I can work hard so my students pass the class.', 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'I teach an art class and all my students will get much better.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 2, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Optimism']}]","{'Catastrophizing': '1', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '1', 'Jumping to conclusions: Fortune-telling': '3', 'Overgeneralization': '0', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
"and , my best friend is calden . i am seven years old . i like to play soccer . i just got my rejection letter from the gifted program .",Black-and-white or polarized thinking / All or nothing thinking,"Looking at life in all-or-nothing categories. Either things are a success or a failure; either they are good or bad; there is no in-between, no good enough or partial success.","I am seven years old , i wish i was older so i can drink beer.  I hate being seven","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I am seven years old with time i will be an adult and can do whatever i want.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 5, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}, {'reframe': 'I am seven years old, I am going to value my time as a child because adults have so much stress and responsibility.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I am seven years old, and I will have many years to play and enjoy being a kid before I have to worry about drinking beer.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 2, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '3', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '1'}"
"i play jazz piano in a band . i like to go hiking on the weekends . i am a barista . i can speak arabic , english , and french . my family is from algeria .",Black-and-white or polarized thinking / All or nothing thinking,"Looking at life in all-or-nothing categories. Either things are a success or a failure; either they are good or bad; there is no in-between, no good enough or partial success.","I am a barista at a nice coffee shop. Today we lost power, the whole day is lost.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I am a barista at a nice coffee shop. Today we lost power so I got to leave early! what a great day.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing', 'Optimism']}, {'reframe': 'Even though we lost power at work today, it will come back on soon enough and things will be back to normal.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 3, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence', 'Neutralizing']}, {'reframe': 'I am a barista at a nice coffee shop. Today we lost power, so we got to go home while being paid.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '2', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '2', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '1', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '2', 'Should statements': '0', 'None': '0'}"
i like to read books . my cats like to be read to . i like to eat tune . i'm a librarian in my current job .,Mental filtering,Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.,I loved the park but the light rain ruined everything.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I love the park, but I will wait till it stops raining.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 3, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Impermanence']}, {'reframe': 'I loved the park and the light rain kept the weather from getting too hot.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I loved the park, and the light rain helped to make the beautiful flowers bloom.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '1', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '4', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
my favorite color is green . i enjoy visiting national parks . one of my favorite hobbies is gaming . i currently work in an office job . i enjoy running .,Jumping to conclusions: Fortune-telling,Predicting outcomes (usually negative) of events.,"I didn't make it to Yellowstone this year, I am never going to go to that park.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I wasn't able to get to Yellowstone this year. I am going to try again next year."", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 2, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}, {'reframe': ""I didn't get to go to Yellowstone this year, I will work extra hard and save up to definitely go next year!"", 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""I didn't make it to Yellowstone this year. I will plan for next year and have something great to look forward to."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '3', 'Overgeneralization': '1', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '3', 'Should statements': '0', 'None': '0'}"
i work at the gas station as a part time job . i once saw peyton manning at the grocery store . i'm a traveling encyclopedia salesman . my life s goal is to be the world s foremost encyclopedia salesman .,Mental filtering,Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.,I work at the gas station as a part time job which will prevent me from getting the experience need to be the world's foremost encyclopedia salesman.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I work at a gas station and it is a great part time job and giving me some skills.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Optimism']}, {'reframe': 'I work at the gas station as a part time job. I need to learn to manage my time better so that I can get experience in my preferred profession.', 'marked_strategy': {'Growth Mindset ': 5, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Optimism']}]","{'Catastrophizing': '1', 'Discounting the positive': '2', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '3', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '1'}"
pizza is my most favorite thing . i enjoy taking late night walks when it s completely dark . i like reading . i like being by myself .,Overgeneralization,"Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to happen over and over again.",I forgot to read my book for class. I will never pass the class.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I will have to skim the book before class so I can participate in discussions about it.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 1, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 2}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'I forgot to read my book for class. I will have to read more and make up for the lost time.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 2, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': ""I forgot to read my book for class, if I read it tonight I'll be better prepared next time."", 'marked_strategy': {'Growth Mindset ': 5, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '2', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '1', 'Jumping to conclusions: Fortune-telling': '2', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
"last season i was just getting started . this season , i will become a playoff quarterback . this is my second year in the league . i play quarterback .",Mental filtering,Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.,This is my second year in the league but I didn't improve. I am such a useless person.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""This is my second year in the league but I didn't improve, so now I'm going to practice even harder and I'll be great next season!"", 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Impermanence', 'Optimism', 'Self-Affirmation']}, {'reframe': ""This is my second year in the league but I didn't improve. I am going to work really hard during the off season, so I can be the best next year."", 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Impermanence']}, {'reframe': 'It is only my second year in the league so I ought not to panick just yet.about a poor year.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 1, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Impermanence', 'Neutralizing', 'Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '5', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '2', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
i got hired as a security guard . i saw a solar eclipse when i was 8 years old . i can beat anyone in chess . i've high speed internet .,Discounting the positive,"Rejecting positive experiences by insisting they ""don't count"" for some reason or other.","I got hired as a security guard and my friends congratulated me, but anyone could have done it.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I got hired as a security guard and my friends congratulated me. I'm so thankful for the support they show me."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I got hired as a security guard and I hope to use the experience to become a high-paid personal security bodyguard.', 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""I got hired as a security guard and my friends congratulated me. I'm glad I have nice people around me."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '5', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i like long walks on the beach . i love rock climbing . i drive a honda civic . my favorite movie is django unchained .,Personalization,Personalization is assigning personal blame disproportionate to the level of control a person realistically has in a given situation.,I drive a Honda Civic because I can't drive a Formula 1 car.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I drive a Honda Civic. It save me a lot of money on gas because it is so fuel efficient.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""I drive a Honda Civic, I'm grateful to have a reliable car."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}, {'reframe': 'I drive a Honda civic, but I love my car so much.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '0', 'Discounting the positive': '2', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '1'}"
i love to shop . i drive a bmw . i have a lot of friends . i am in debt . i'm single .,Overgeneralization,"Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to happen over and over again.",I had to take another loan to pay my expenses. I'll never get out of debt.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I will look into ways to budget money and start practicing that so I can pay off my loans and feel better about myself.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Growth Mindset', 'Optimism']}, {'reframe': 'I had to take another loan to pay my expenses. I can seek help in how to handle finances.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': 'I should really try and make more money and save so that I am able to get out of debt.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 2}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '1', 'Overgeneralization': '4', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
i work for the navy . i am blue and tall . i like to read . my favorite show is thevoice .,Should statements,"Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of the realistic circumstances of the situation.",I enjoy watching the voice and everyone else should enjoy watching it too.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I really enjoy watching the voice. I wish more of my friends were into it, but we've got lots of other shows we all enjoy and can talk about."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Optimism']}, {'reframe': ""I enjoy watching The Voice, and I'm glad that it's such a popular show, because I think it'll be around for a while."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}, {'reframe': 'I enjoy watching the voice.  I know that not everyone will like it, but I am lucky to have a favorite show.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '4', 'None': '1'}"
my dad works for stifel . i love rap music . i've a job as an it agent . i like smoking weed .,Jumping to conclusions: Fortune-telling,Predicting outcomes (usually negative) of events.,"I like smoking weed, so I will probably never get a good job or have a good future.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I like smoking weed, but perhaps I can put it aside temporarily to work on my career.', 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 3, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'I like smoking weed, but I may quit so I can get a good job in the future.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 2, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Impermanence']}, {'reframe': 'I like smoking weed, but I have sufficient willpower to keep my hobby from interfering with my professional life.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 1, 'Neutralizing ': 3, 'Optimism ': 0, 'Self-Affirmation ': 3, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}]","{'Catastrophizing': '1', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '4', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i work at a grocery store . i like cupcakes . i like to read . my favorite color is blue . i have brown hair .,Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
",I have brown hair but I think my best friend is jealous of me because it's so healthy.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I have brown hair, it is so healthy, I have to tell my friend so she can get her hair nice and healthy.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Self-Affirmation']}, {'reframe': ""I have brown hair and it's very healthy."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Neutralizing']}, {'reframe': 'I have brown hair. My best friend is jealous of my hair but I have good communication skills and can defuse this tension', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 1, 'Self-Affirmation ': 3, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '5', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i've found the cure for the common cold . my nickname is bubblegum . i am plotting on taking over the world . my brother and i've bright red hair .,Personalization,Personalization is assigning personal blame disproportionate to the level of control a person realistically has in a given situation.,My brother dyed is hair from red to black. I guess he hated looking like me.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'My brother dyed his hair it is his choice.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 4, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': []}, {'reframe': 'My brother dyed his hair from red to black. I guess he just wanted to change his look.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 5, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': ""My brother dyed his hair from red to black. I'm glad he doesn't look like me anymore."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '1', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '1', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '2', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
i am a mortician . i want to learn how to fly an airplane . i collect stamps . my favorite movie is dirty harry .,Should statements,"Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of the realistic circumstances of the situation.",I collect stamps. Other people should collect stamps too.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I collect stamps. I really enjoy it, but I know it's not everybody's idea of a fun hobby."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 2, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Neutralizing']}, {'reframe': 'I collect stamps because it makes me happy.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 3, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""I collect stamps. I'm glad I have a hobby that I'm so passionate about."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 2, 'Optimism ': 4, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '4', 'None': '1'}"
"i sometimes think i'm shallow . i love to go outside at night and eavesdrop on my neighbors arguments . my mother is a professional make up artist . if i want it , i buy it .",Jumping to conclusions: Fortune-telling,Predicting outcomes (usually negative) of events.,"If my neighbors catch me eavesdropping, they will tell everyone else in town and I'll look foolish.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'If my neighbors catch me eavesdropping I will certainly never do it again.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': []}, {'reframe': ""If my neighbors catch me eavesdropping, they'll probably think ill of me, but they'll get over it eventually."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 3, 'Neutralizing ': 2, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Impermanence']}]","{'Catastrophizing': '3', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '2', 'Jumping to conclusions: Fortune-telling': '1', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i am a member of the ymca . i'm learning to play the piano . i keep my hair cut very short . i love scary movies . i'm allergic to cats .,Catastrophizing,"Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossible when it is just uncomfortable.",I'm allergic to cats. The next one is definitely going to kill me.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I'm allergic to cats. I will rescue a dog instead."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 4, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': []}, {'reframe': 'I am allergic to cats but I doubt it would ever really harm me.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 2, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Impermanence', 'Neutralizing', 'Optimism']}, {'reframe': ""I'm allergic to cats, so I only hangout with dogs."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 1, 'Neutralizing ': 4, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': []}]","{'Catastrophizing': '5', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '1', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
"i don t like wearing a swimsuit . my parents are lawyers . if i can t order it on the internet , i don t need it . winter is my favorite season .",Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
",People probably think I get out of trouble just because my parents are lawyers,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'My parents are lawyers but that does not get me out of trouble.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 2}, 'original_strategy': ['Neutralizing']}, {'reframe': 'My parents are lawyers and they have educated me on my rights, but I can still get into problems if I am not careful.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 2, 'None of the above': 2}, 'original_strategy': ['Neutralizing']}, {'reframe': ""People probably think I can get out of trouble because my parents are lawyers, but they are very fair people and don't cut me any slack."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 2}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '1', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '5', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i have red hair . i enjoy walking on the beach . i live close to the coast . i work at a retail store .,Overgeneralization,"Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to happen over and over again.",I failed to sell anything this month at my retail job. I will never be employee of the month.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I failed to sell anything this month at work, but I'll keep up my worth ethic and shift my focus towards being employee of the month for all the coming up months!"", 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Impermanence']}, {'reframe': 'I failed to sell anything this month at my retail job. Perhaps I can ask my manager for coaching in order to improve my sales.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Optimism']}, {'reframe': 'I failed to sell anything this month at my retail job, but I learned a lot about why I failed and can use that knowledge to improve next month.', 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Optimism']}]","{'Catastrophizing': '2', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '2', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '1', 'Jumping to conclusions: Fortune-telling': '2', 'Overgeneralization': '1', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
i work in a factory . i sleep most of the day . i'm very unproductive unless it comes to my job . i don't eat well . i'm not social .,Discounting the positive,"Rejecting positive experiences by insisting they ""don't count"" for some reason or other.","I work in a factory, i was just promoted to manager and i think anyone in my team could have had that promotion.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I work in a factory, I was just promoted to manager and I think only I could handle such a position.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 5, 'None of the above': 0}, 'original_strategy': []}, {'reframe': 'I work in a factory. I was just promoted to manager out of everybody else. My company must value my hard work and dedication.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 3, 'None of the above': 0}, 'original_strategy': []}, {'reframe': ""I just got promoted to manager at the factory I work at, and not anyone on my team could've gotten the promotion, because I did and they didn't."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 5, 'None of the above': 0}, 'original_strategy': ['Optimism', 'Self-Affirmation']}]","{'Catastrophizing': '0', 'Discounting the positive': '3', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '2', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i like to wear black . my favorite artist is guns and roses . i've a black purse . i like rock music .,Catastrophizing,"Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossible when it is just uncomfortable.","The concert to my favorite band, Guns and Roses was cancelled. The plane they were travelling in probably crashed and burned.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'The band probably had some unforeseen circumstances and will reschedule the concert soon.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 2, 'Neutralizing ': 2, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Neutralizing']}, {'reframe': ""I would surely know if the plane crashed for my favorite band, Guns and Roses, because it would have made headlines. I'm sure it was a much less drastic reason."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 2}, 'original_strategy': ['Neutralizing', 'Optimism']}, {'reframe': 'The concert to my favorite band, Guns and Roses was cancelled but luckily I got a full refund and a t-shirt for the inconvenience.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '4', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '1', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
i work at a factory . my favorite city is seattle . i enjoy jazz music . i broke my nose when i was ten .,Jumping to conclusions: Fortune-telling,Predicting outcomes (usually negative) of events.,"I broke my nose while being careless, I will break my hand soon.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I broke my nose being careless, I learned my lesson and am a lot more careful now.', 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'I broke my nose while being careless but its healing very well.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}, {'reframe': 'The nice thing about breaking something is your body comes back stronger.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 2, 'None of the above': 2}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '1', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '4', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i am six feet tall . i've a family that are all tall . i love to be run . i really like to go to school . i like to dance with my friends .,Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
",My friends don't dance with me. I bet they don't like how I dance.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""Sometimes my friends don't dance with me, I'm sure it's because I'm hard to keep up with!"", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Optimism']}, {'reframe': ""My friends don't dance with me. But that's ok. I have plenty of girls who ask me to dance with them."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""My friend's don't dance with me.  Maybe I should offer to teach them how to dance."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '5', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i graduated with a statistics degree . i'm a blackjack dealer . i know how to count cards in blackjack . i have 3 kids .,Jumping to conclusions: Fortune-telling,Predicting outcomes (usually negative) of events.,I'm a blackjack dealer so I think I'll get hustled and beat out of money at some point.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I'm a blackjack dealer.  My job experience will help me avoid losing too much money."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': ""I'm a blackjack dealer, and I'm good at it. I know how to spot hustlers."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 3, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}, {'reframe': ""I'm a blackjack dealer. I deal with lots of interesting characters, so I try to stay pretty vigilant about my work."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 3, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '1', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '3', 'Overgeneralization': '1', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
"i work at home , editing . i've a cat . i've depression and anxiety so i don't really go out a lot . i hope to move out soon . i live at home with my dad and brother .",Jumping to conclusions: Fortune-telling,Predicting outcomes (usually negative) of events.,I got fired from my work from home job. I'll never work again and be homeless.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I'll find a new job soon so I can keep making money and remain in my home."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 2}, 'original_strategy': ['Impermanence']}, {'reframe': 'I lost my work from home job. This is a great opportunity for me to get out and explore new careers.', 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Neutralizing']}, {'reframe': ""I got fired from my work from home job. I'll just apply for another one as there seems to be many available."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 3, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '4', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '2', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '2', 'Should statements': '0', 'None': '0'}"
i had a gig at local theater last night . i come from a small town . i did a few small roles in tv series . my favorite drink is cuba libre . i work as a stand up comedian .,Jumping to conclusions: Fortune-telling,Predicting outcomes (usually negative) of events.,"My favorite drink is cuba libre, I'll probably choke and die next time I have it.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'My favorite drink is cuba libre. My bartender makes the very best!', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Optimism']}, {'reframe': ""My favorite drink is cuba libre. I'm glad to have found a drink I like so much."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '5', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '3', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i'm a female . i have blonde hair . i like skateboarding . my favorite food is pizza . i am in high school .,Mental filtering,Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.,"I like skateboarding with my friends after school, but I know I'm going to get old and not be able to do it anymore.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I like skateboarding with my friends after school. I am grateful to have such good friends that I can form such fond memories with!', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""I like skateboarding with my friends after school, and it's a great hobby that I can look forward to enjoying for many years"", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing', 'Optimism']}, {'reframe': 'I like skateboarding with my friends after school, it gives us time to have fun and enjoy each others company.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '4', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '3', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
i prefer the simpler times . i like simple jokes . some jokes go too far . i like the flintstones .,Overgeneralization,"Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to happen over and over again.","I like simple jokes, I'll never be able to impress my friends.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I like simple jokes, I laugh more easily and feel happier as a result.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 3, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I like simple jokes and sometimes simple jokes can be the funniest.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 3, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '2', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '3', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '1', 'Overgeneralization': '0', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
i work at a factory . my favorite city is seattle . i enjoy jazz music . i broke my nose when i was ten .,Discounting the positive,"Rejecting positive experiences by insisting they ""don't count"" for some reason or other.","I love jazz music, but it's not that great when it comes to music anyway.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I'm a big fan of jazz music, there's a lot of history to it and its a complex and interesting style!"", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I love jazz music which is a treat as the beats are so fun to listen to.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '5', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i am primarily a meat eater . i am a guitar player . my parents do not know i'm gay . welding is my career field . i like playing video games .,Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
",I enjoy eating meat but people will think I'm a monster for doing so.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I enjoy eating meat. Not everyone thinks that's OK, but I'm an omnivore and I have a lot of company."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 2, 'Neutralizing ': 2, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': ""I enjoy eating meat even though it's not for everyone. To each his own!"", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 1}, 'original_strategy': ['Neutralizing']}, {'reframe': 'I enjoy eating meat. I don’t let others pressure me into changing my lifestyle.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 2, 'None of the above': 1}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '4', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
my right foot only has 3 toes . i love to read crime novels . i am a zookeeper . i eat 6 eggs every morning for breakfast .,Discounting the positive,"Rejecting positive experiences by insisting they ""don't count"" for some reason or other.",I am zookeeper and recently I got an award. That doesn't matter though because anyone could get an award.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I am a really good zookeeper and got an award, I work hard at what I do.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 2, 'None of the above': 1}, 'original_strategy': []}, {'reframe': 'I am zookeeper and recently I got an award. I am going to frame is so people know that I am good at my job.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 1, 'None of the above': 1}, 'original_strategy': []}, {'reframe': 'I am a zookeeper and recently got an award. I am so honored that I was recognized for my hard work.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '0', 'Discounting the positive': '5', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i'm learning to play the guitar . i like to go fishing . i work at the deli counter . my favorite music is jim hendrix .,Personalization,Personalization is assigning personal blame disproportionate to the level of control a person realistically has in a given situation.,The guitar tutor quit the school I learn at. I guess I was that bad.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'The guitar tutor quit the school where I was learning. I will find another good tutor soon.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 3, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}, {'reframe': 'The guitar tutor quit the school I learn at. I know a new one will be hired.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 3, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}, {'reframe': 'The guitar tutor quit the school I learn at so I will be trying to learn on my own until they hire a new tutor.', 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 2, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}]","{'Catastrophizing': '1', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '5', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i love to read true crime books . i am in grad school . my favorite drink is caramel cappuccino . my parents live across the street from me .,Catastrophizing,"Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossible when it is just uncomfortable.","I love to read true crime books. Because of it, I'm scared that one day, I'll be a serial killer.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I love to read true crime books, but have no problem separating it from reality.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': 'I love to read true crime books. I know that they will not have any influence on my own behavior, though, because I am a person with strong morals and will power.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 4, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}, {'reframe': 'I love to read true crime books because I am fascinated by it', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 2, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}]","{'Catastrophizing': '4', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '1', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
"i'm obsessed with filming . i love to put a smile on people s faces . i try not to think about death . sometimes , people worry i am crazy . i am a very bad liar .",Labeling and mislabeling,"A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming the behaviour to be accidental or otherwise extrinsic, one assigns a label to someone or something that is based on the inferred character of that person or thing.","I like to make films but I never make any money, I'm such an uncreative person.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I am doing the best I can taking photos. Yes the photos didn't turn out as well but I am human. I have the skill to become better though."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 1, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 4, 'None of the above': 1}, 'original_strategy': ['Optimism', 'Self-Affirmation']}, {'reframe': 'I like to make films but havent made any money form them yet, thats fine with me as it is my passion and i will keep making them forever!', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 3, 'None of the above': 0}, 'original_strategy': ['Neutralizing', 'Optimism', 'Self-Affirmation']}, {'reframe': 'I like to make films but I never make any money. This is my favorite hobby and I enjoy the films, so I will continue no matter what.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 3, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}]","{'Catastrophizing': '0', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '3', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '2', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i wish i was taller so i could reach the cookie jar . i lay awake at night so i can watch the stars . i want a porsche . i cuddle up with my dog every night . i m often late for class .,Catastrophizing,"Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossible when it is just uncomfortable.",I wish i was taller because if i dont grow a few more inches people will make fun of me and i wont ever have friends.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I wish I was taller. I can find the latest fashion in my size, always, because they don't fit anyone else."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 2}, 'original_strategy': ['Optimism']}, {'reframe': ""I wish I was taller but I'm better at other things besides basketball."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 1, 'None of the above': 1}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '2', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '2', 'Overgeneralization': '2', 'Personalization': '2', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
my favorite number is 7 . i'm a deaf man . i never learned how to drive . i love to read books . i sometimes scratch my nose for fun .,Labeling and mislabeling,"A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming the behaviour to be accidental or otherwise extrinsic, one assigns a label to someone or something that is based on the inferred character of that person or thing.",I’m a deaf man. My life will be boring because I can’t listen to music.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I'm a deaf man. I can't listen to music, but there are plenty of other things to enjoy in life."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing', 'Optimism']}, {'reframe': 'I’m a deaf man. My other senses are better than most people.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 4, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': []}, {'reframe': ""I'm deaf, I can't listen to music but I'm glad I can still see."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '3', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '2', 'Overgeneralization': '3', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i'm 6 foot tall . i like to go running . i used to play hockey . i've asthma .,Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
","I like to go running, but my friends will never want to come with me.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""My friends don't want to come running with me, but it is okay because I enjoy the peaceful quiet of nature."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}, {'reframe': 'I like to go running, but my friends will never want to come with me, this just gives me more time to focus and concentrate on myself instead.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""I love running but my friends don't so I've learned to enjoy it by myself."", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '2', 'Jumping to conclusions: mind reading': '2', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i've a sweet tooth . i m a babysitter . i drive a mercedes . i m the middle child of 3 siblings . i m getting married in six months .,Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
",im getting married in six months. my husband will probably think im a bad wife and leave me though.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I'm getting married in six months. I am going to do some counseling so I can be a great wife."", 'marked_strategy': {'Growth Mindset ': 5, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""I'm getting married in six months, my husband will think I'm a wonder wife and we'll be together forever."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': []}, {'reframe': ""I'm getting married in six months. I am excited for the next chapter of my life."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '1', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '3', 'Jumping to conclusions: Fortune-telling': '2', 'Overgeneralization': '1', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i am a free spirit . i like to live off of the land . i am all about family and fun . my parents were like this as well .,Overgeneralization,"Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to happen over and over again.",I like to go camping and hunting for my own food. I suck at it though and will probably die hungry.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I'm enjoying my time camping and hunting for my own food, even though I'm still learning I'm better than when I started!"", 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Optimism']}, {'reframe': ""Even though I'm not very good at hunting for my own food, I know I'll get better if I keep trying at since not everyone is great at it right away."", 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Impermanence']}, {'reframe': 'I like to go camping and hunting for my own food.  I am not great at it now, but I know with time, I will get better and continue to improve at each skill.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 2, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}]","{'Catastrophizing': '3', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '2', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '3', 'Overgeneralization': '0', 'Personalization': '2', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i volunteer at the red cross on the weekends . i do yoga three times a week . i am married with 2 kids . i live in chicago . i am a high school teacher .,Personalization,Personalization is assigning personal blame disproportionate to the level of control a person realistically has in a given situation.,"Even though I am married with 2 kids, my children have behavioral issues and I feel like it's all my fault.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I am fortunate to be married with two kids.  All families have challenges, and mine is no different.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 3, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}, {'reframe': ""I am married with 2 kids, and my children have behavioral issues. It might be just a phase they're going through."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 2, 'Neutralizing ': 3, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '0', 'Discounting the positive': '2', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '1', 'Overgeneralization': '1', 'Personalization': '3', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
my favorite book is anne of green gables . i have always wanted a pot bellied pig . i won a beauty pageant one time but didn t feel like it was worth the effort . i love owning nice office supplies . my mom teaches kindergarten and my dad is a tax assessor .,Catastrophizing,"Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossible when it is just uncomfortable.",I won a beauty pageant one time and now nobody is going to want to be my husband in the future.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I won a beauty pageant one time. It was a great experience and I learned a lot.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}, {'reframe': 'I won a beauty pageant, and that is something to be grateful for.  Not everyone has that story to tell.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism', 'Self-Affirmation']}, {'reframe': 'I won a beauty pageant one time and now I will be popular for men.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 4, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism', 'Self-Affirmation']}]","{'Catastrophizing': '4', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '4', 'Overgeneralization': '0', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '2', 'Should statements': '0', 'None': '0'}"
"i work as a public affairs liaison . i love cold , wintry weather and snow . i drive a 2011 volkswagen passat . i am a national guard officer .",Black-and-white or polarized thinking / All or nothing thinking,"Looking at life in all-or-nothing categories. Either things are a success or a failure; either they are good or bad; there is no in-between, no good enough or partial success.",I like cold weather so much I don't think I could spend even a day in any Southern state.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I like cold weather so much, but I'm open to spend time in other climates."", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 1}, 'original_strategy': ['Neutralizing']}, {'reframe': 'I like cold weather so much, but I think I can adapt to the warmer climate, in any Southern state.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 1}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'Cold weather is my favorite but I know everyone acclimates to climate over time.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 3, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '2', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '2', 'Should statements': '0', 'None': '1'}"
i am a grown woman . i am in a motorcycle club . i have gone 208 mph for for than 10 minutes . i've more then 10 tattoos . i have never lost a fight .,Jumping to conclusions: Fortune-telling,Predicting outcomes (usually negative) of events.,"I have yet to lose a fight, but I am sure I will lose my next one.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I have yet to lose a fight. I am going to try avoiding fights so I don't hurt anyone either."", 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'I have yet to lose a fight. I am very proud of my fighting abilities!', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I have yet to lose a fight, I will probably never lose a fight.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 3, 'None of the above': 1}, 'original_strategy': ['Optimism', 'Self-Affirmation']}]","{'Catastrophizing': '0', 'Discounting the positive': '3', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '4', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
"i work as a public affairs liaison . i love cold , wintry weather and snow . i drive a 2011 volkswagen passat . i am a national guard officer .",Overgeneralization,"Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to happen over and over again.","I love cold, wintry weather and snow. Last year I got into a car accident, I bet I will keep crashing my car in this weather.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I love cold, wintry weather and snow. At least it's not hot and sweaty outside and it will be Spring soon enough."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 2, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence', 'Neutralizing']}, {'reframe': 'I love cold, wintry weather and snow. It makes me feel young again when I can make a snowman.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I love cold, wintry weather and snow. Last year I got into a car accident, and I learned what situations I need to avoid in order not to have an accident again.', 'marked_strategy': {'Growth Mindset ': 5, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '4', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '2', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i like to wear black . my favorite artist is guns and roses . i've a black purse . i like rock music .,Overgeneralization,"Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to happen over and over again.","I have a black purse but I ripped the stitching on it, I'll never be able to find one just like it.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I have a black purse but I ripped the stitching on it, I will just get some thread and fix it myself.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Impermanence']}, {'reframe': 'I have a black purse but I ripped the stitching on it. I will contact the manufacturer and hopefully then can replace it or tell me how to fix it.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 2, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""I have a black purse but I ripped the stitching on it. I'm going to try to find one just like it, or if I can't, find another one I really like."", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '2', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '4', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i love to dance salsa . i'm an engineer . i decided to quick my job and travel for a couple of months . i am currently working on a project that involves bitcoins .,Catastrophizing,"Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossible when it is just uncomfortable.","I love to dance, I know I'm going to break my hip one day.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I love to dance but I'm careful so I don't think I'll break any bones."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 0, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}, {'reframe': 'I love to dance and I will avoid injuries by stretching every day.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}, {'reframe': 'I love to dance and even if I hurt myself, I will get better soon.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 2, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}]","{'Catastrophizing': '4', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '2', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
"my favorite color is hunter green . i am a personal chef . i would like to open a restaurant someday . in my free time , i watch movies and sleep .",Jumping to conclusions: Fortune-telling,Predicting outcomes (usually negative) of events.,I will never be able to open a restaurant in this economy.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I will never be able to open a restaurant in this economy but can find something else to open instead.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Impermanence']}, {'reframe': 'The right time will come for me to open a restaurant one day.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 3, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}, {'reframe': ""Even though the economy situation is not the best, I believe I'll be able to open a successful restaurant business"", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism', 'Self-Affirmation']}]","{'Catastrophizing': '1', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '2', 'Overgeneralization': '3', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
i'm unsure of who i'm attracted to . i don't fully understand my own feelings . i feel that i cannot live up to many peoples standards . i am afraid of rejection from my parents . i wonder what it would be like to be a different gender .,Jumping to conclusions: Fortune-telling,Predicting outcomes (usually negative) of events.,i am afraid of rejection from my parents and now that i failed college exam they are going to reject me for sure,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I failed my college exam. I worry about what my parents will say, but they just want the best for me.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': 'I am afraid of rejection from my parents and now that I failed my exam this is a good time for me to be vulnerable with them about how I feel. I hope we can resolve my insecurities.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 1, 'Neutralizing ': 2, 'Optimism ': 2, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'I am afraid of rejection from my parents. I will use this as motivation to work harder moving forward.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 2}, 'original_strategy': ['Growth Mindset', 'Optimism', 'Self-Affirmation']}]","{'Catastrophizing': '1', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '4', 'Jumping to conclusions: Fortune-telling': '1', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
my dog is a collie . i love to travel with my family . i've blue eyes and curly brown hair . i love to snack between meals . my favorite type of music is country .,Overgeneralization,"Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to happen over and over again.",The vending machine didn't have my favorite snack today.  It'll probably never be in stock again.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""The vending machine didn't have my favorite snack today. Luckily the vending machine is getting refilled later today so my favorite snack should be there tomorrow."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 3, 'Neutralizing ': 1, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}, {'reframe': ""I'm sure once they get a new shipment they'll restock the vending machine with my favorite snack."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 2, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I should just pick something else that I like from vending. Then maybe next time they will have my favorite.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 2, 'Neutralizing ': 3, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}]","{'Catastrophizing': '3', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '5', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '2', 'Should statements': '0', 'None': '0'}"
i am an amazing dancer . country music makes me cringe . i am a terrible speller . i have blonde hair that reaches my knees .,Should statements,"Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of the realistic circumstances of the situation.",I love to dance but one day i'm going to blow my knee out and have to get it amputated,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I love to dance, one day I'm going to compete."", 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}, {'reframe': 'I love to dance, I always take time to warm up so which leads a lower chance of injury.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 3, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': ""I love to dance. It's possible that I'll get injured, but I know that I'm tough and will heal quickly."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 2, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 4, 'None of the above': 0}, 'original_strategy': ['Impermanence', 'Self-Affirmation']}]","{'Catastrophizing': '5', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '2', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i own my own music store . my mother and father are both in the church choir . i hope to retire to florida . i am an animal rights activist .,Black-and-white or polarized thinking / All or nothing thinking,"Looking at life in all-or-nothing categories. Either things are a success or a failure; either they are good or bad; there is no in-between, no good enough or partial success.",If animals don't get treated better in my lifetime then what I'm doing is useless.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I put a lot of my energies into making sure that animals are treated humanely. It's a rewarding cause and it makes me feel good to try to make the world a better place."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""I want animals to start being treated better in my lifetime. That's why I work hard as an animal rights activist."", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Optimism', 'Self-Affirmation']}, {'reframe': ""If animals don't get treated better in my lifetime, I will be disappointed.  However, I will keep help the animals that I can."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 1, 'Neutralizing ': 2, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing', 'Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '2', 'Should statements': '0', 'None': '0'}"
i enjoy visiting museums . we have two sons . i like to paint . i like to attend wine tours . my husband is 20 years older than me .,Mental filtering,Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.,I enjoy visiting musuems but I hate running into people who don't shower ruining the experience,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I enjoy visiting museums and learning about all of the art that they hold. It's one of my favorite things to do!"", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Optimism']}, {'reframe': ""I enjoy visiting museums and while I hate running into people who don't shower, thankfully people in the museum typically are clean and I can keep a distance."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': 'I enjoy visiting museums, and part of the reason is that I meet so many interesting people there.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Impermanence', 'Neutralizing', 'Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '2', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '4', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
"i prefer the night to the day , but i love sunshine . i can never decide between a chili corn dog and a cheesy hot dog . i drive more than an hour each way to work . i love dragons . i'm a grandparent at 44 .",Jumping to conclusions: Fortune-telling,Predicting outcomes (usually negative) of events.,I'm already a grandparent at a young age. I will die soon.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I'm already a grandparent at the young age of 44. I am so grateful that I will be able to be a part of my grandchildren's lives and watch them grow up!"", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I am already a grandparent at a young age. I have lots of family to love me in the future!', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""I'm already a grandparent at a young age, I can't wait to spoil my grandchildren."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}]","{'Catastrophizing': '4', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '1', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i work in an animal shelter . my favorite food is mushroom ravioli . my mother works at a bank . i speak fluent french .,Mental filtering,Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.,"The animal shelter is so fun, but it sucks having animals die.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'The animal shelter is so fun, I am happy to be able to help.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Optimism']}, {'reframe': ""The animal shelter is so fun. I'm glad I get to make their lives better, even if it's short."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}, {'reframe': 'The animal shelter is so fun, I get sad about the animals that are put down but I have to be strong for the new ones coming in.', 'marked_strategy': {'Growth Mindset ': 5, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}]","{'Catastrophizing': '0', 'Discounting the positive': '3', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '2', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
my favorite band is the punk band rancid . i work at a gas station as a cashier . i'll be moving to san diego in two months . my mother was a famous ballet dancer in london . i am twenty six years old this may .,Black-and-white or polarized thinking / All or nothing thinking,"Looking at life in all-or-nothing categories. Either things are a success or a failure; either they are good or bad; there is no in-between, no good enough or partial success.",I am single. I will be alone forever.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I am single now but I'll find someone soon."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 4, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}, {'reframe': 'Even though I am currently single, I feel I can find a mate in the future.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 4, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}, {'reframe': 'I am single. Maybe I can look for a partner when I move to San Diego soon.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 2, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}]","{'Catastrophizing': '2', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '5', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
i surf often . i married my high school sweetheart . i am a nurse . i'm a great baker . i was an army brat .,Personalization,Personalization is assigning personal blame disproportionate to the level of control a person realistically has in a given situation.,"One of my patients lost their life yesterday. If I was a better nurse, he might have pulled through.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'One of my patients lost their life yesterday. Its one of the most difficult things about being a nurse. Even when we do everything, it not always enough', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 4, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Neutralizing']}, {'reframe': 'One of my patients lost their life yesterday. I am a good nurse but sometimes these things happen and it is just part of my job.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 3, 'Optimism ': 0, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': ""I can't take responsibility for every life and death. I'm an excellent nurse and I do my best. Sometimes nothing can prevent another's death."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 2, 'Self-Affirmation ': 4, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '2', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '1', 'Overgeneralization': '2', 'Personalization': '4', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i want to travel the world taking photographs of my travels . i like taking pictures . i'm a widow . i want to put my photos to a music video staring adam levin . i want to be a famous photographer .,Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
","I want to travel the world taking photos, I'm sure my parents think I'm a nomad who can't settle down.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I want to travel the world photographing things, I am sure my parents had dreams when they were my age.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 3, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence', 'Neutralizing']}, {'reframe': 'I want to travel the world taking photos.  It would be a great way to make a living.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Self-Affirmation']}, {'reframe': 'I want to travel the world taking photos and I am glad to have found a hobby I love.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '2', 'Emotional reasoning': '0', 'Labeling and mislabeling': '2', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '5', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
"i have two adopted kids . i'm a yoga instructor . my wife works as a diesel mechanic . i love watching old movies . i hope to visit quebec , canada someday .",Personalization,Personalization is assigning personal blame disproportionate to the level of control a person realistically has in a given situation.,One of my yoga students slipped and hurt their back. It's because I didn't teach them better core strength.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'One of my yoga students fell, it was not my fault.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 4, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}, {'reframe': ""One of my yoga students slipped and hurt their back. I will go over safety with classes more often so this doesn't happen again."", 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""One of my yoga students slipped and hurt their back. I will be sure to teach them better core strength so it doesn't happen again."", 'marked_strategy': {'Growth Mindset ': 5, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '4', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i've two children . i have two dogs who are like my babies . one child has autism . i'm a mother .,Overgeneralization,"Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to happen over and over again.","My one child has autism, there's a chance my other kids might have it too","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""My one child has autism, hopefully my other kids won't have it."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'Even though my one child has autism, my other children will be fine.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 2, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing', 'Optimism']}, {'reframe': ""My one child has autism. It's very rare so the likelihood of my other children having it too is slim."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 2, 'Neutralizing ': 2, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '2', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '1'}"
i drink diet coke . i spend too much time shopping . i work in retail . i drive a ford taurus . i love katy perry .,Discounting the positive,"Rejecting positive experiences by insisting they ""don't count"" for some reason or other.",Working in retail is not too bad although i feel i don't help the customers to my full extent.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'Working in retail is not too bad although, I assist customers and most of them are glad that I did as they thank me before leaving.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': 'Working in retail is not too bad. I saved up my income and bought a ford taurus.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '2', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '2', 'Jumping to conclusions: mind reading': '1', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '1'}"
i'm the president . i used to own several casinos . i have been bankrupt and back . i have lots of cash .,Personalization,Personalization is assigning personal blame disproportionate to the level of control a person realistically has in a given situation.,"I owned lots of casinos in the past but I lost them all, so it's all my fault!","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I owned lots of casinos in the past but I lost them all, It was still a worthwhile experience.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 4, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I owned lots of casinos in the past. I learned a lot from the experience.', 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': []}, {'reframe': ""I owned lots of casinos in the past but I lost them all. I'm sure I'm not the only one who has had businesses go under."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 2, 'Neutralizing ': 4, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}]","{'Catastrophizing': '0', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '3', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
"i m in an education program , and hope to teach kindergarten when i graduate . i just started dating someone new . i like visiting art museums in my spare time . i m a student .",Personalization,Personalization is assigning personal blame disproportionate to the level of control a person realistically has in a given situation.,"my date is late, he probably thinks im ugly","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'My date is late, he probably is taking his time to look nice.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}, {'reframe': 'Oh, my date is late, I hope he is not having car troubles and that he is safe.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 2}, 'original_strategy': []}, {'reframe': 'My date is late. He may just be stuck in traffic.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 4, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '5', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
i love eating kale . i have two cats . i have two children under ten . i m in love with adam levine .,Overgeneralization,"Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to happen over and over again.","I love eating Kale, but it's going to keep making me sick.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I love eating Kale. It's a healthy vegetable, which will be good for me in the long run."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I love eating Kale, I know over time it will stop getting me sick.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 2, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}, {'reframe': ""I love eating kale, and though it can upset my stomach, I know that this is common when altering a diet and probably won't last."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 4, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}]","{'Catastrophizing': '0', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '5', 'Overgeneralization': '2', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i'm obsessed with my dog . i love trips to the beach . i am in my last year of grad school . i am the worlds best aunt .,Labeling and mislabeling,"A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming the behaviour to be accidental or otherwise extrinsic, one assigns a label to someone or something that is based on the inferred character of that person or thing.","Grad school is taking me a year longer than everyone else, probably because I'm a terrible student who can't even pass a class.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'Grad school is taking me a year longer than everyone else. I am going to take this opportunity to learn from my mistakes and do better.', 'marked_strategy': {'Growth Mindset ': 5, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'Grad school is taking me a year longer than everyone else, but at least this is my last year, and soon I will be out of school and I can begin my career.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 3, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}, {'reframe': ""Grad school is taking me a year longer than everyone else. No matter how long it takes though, not many people can survive in grad school to get to this point. I'd finish and be better off."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 3, 'None of the above': 0}, 'original_strategy': ['Optimism', 'Self-Affirmation']}]","{'Catastrophizing': '1', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '4', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i won the spelling bee in third grade . i own a bar in downtown chicago . i ve been married five times . i love to eat eggplant . i smoke a pipe .,Mental filtering,Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.,I won the spelling bee in third grade. Sure i won but the words were easy to spell.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I won the spelling bee in the third grade. It took a lot of work and I am proud of it.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}, {'reframe': 'I won the spelling bee in third grade. I practiced for months and all my hard work paid off!', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}, {'reframe': 'I studied hard to win the spelling be in third grade and it gave me the confidence to compete in many things after that.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 3, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Optimism', 'Self-Affirmation']}]","{'Catastrophizing': '0', 'Discounting the positive': '5', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
my favorite band is metallica . i'm a college student . i ride a unicycle . i own 4 cats . i work at the grocery store .,Catastrophizing,"Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossible when it is just uncomfortable.",I am supposed to see metallica this weekend. Their flight will probably crash and catch fire.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I am supposed to see a metallica concert this weekend and it is very rare that concerts get cancelled at the last minute so i will likely see them without a hitch.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': ""I am supposed to see metallica this weekend. If they have flight issues, I can just see them next time they're in town."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 3, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}]","{'Catastrophizing': '5', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '3', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i sing in the church choir . i m a truck driver in the south . i grew up in the trailer park . i've three kids .,Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
","I sing in the church choir. No one clapped after my solo, I'm sure it's because they hate my singing.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I sing in the church choir. No one clapped after my solo. There could be many reasons why. Perhaps clapping isn't something that is allowed in church."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 4, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': []}, {'reframe': ""No one clapped after I sang my solo at choir. I'm going to monitor how they react to other soloists."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 2}, 'original_strategy': ['Neutralizing']}, {'reframe': 'I sing in the church choir. No one clapped after my solo, I will surely make them clap after my next solo.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '1', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '4', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
"i love my parrot , todd . i'm a disappointment to my family . i'm the oldest of 5 children . i have never been to the beach .",Should statements,"Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of the realistic circumstances of the situation.",I should be more responsible since I'm the oldest sibling in my family.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I'm the oldest sibling in my family but everyone is different so I don't put much weight on that."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 3, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing', 'Self-Affirmation']}, {'reframe': ""I'm the oldest of my siblings, which is a lot of responsibility that I'm sure I can handle."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 4, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}, {'reframe': ""I'm the oldest sibling in my family, so I'm going to be a good example to my siblings and be really responsible."", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 1}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '5', 'None': '0'}"
my favorite band is metallica . i'm a college student . i ride a unicycle . i own 4 cats . i work at the grocery store .,Labeling and mislabeling,"A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming the behaviour to be accidental or otherwise extrinsic, one assigns a label to someone or something that is based on the inferred character of that person or thing.","I own four cats, and that is why I have no social life.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'My four cats take up a lot of my time, but I treasure every minute I get to spend with them.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I own four cats, and it is fun interacting with them everyday.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I am lucky to own four cats that I love, and they are no reflection on my social life.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '2', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '1', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '2', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
i am a poet . my friends and i enjoy golfing on sunny days . i'm the head of the gun club . i have a beta fish . i donate old clothes to the homeless .,Catastrophizing,"Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossible when it is just uncomfortable.",I had to cancel my golf plans with friends due to an emergency so now I bet they will never want to go golfing with me again and will probably stop talking to me entirely.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I had to cancel my golf plans with friends due to an emergency. Thankfully I have understanding friends and I hope to go golfing with them in the future.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 3, 'Neutralizing ': 2, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}, {'reframe': 'I had to cancel my golf plans with friends due to an emergency so now we are going to reschedule for two weeks from now so we can talk and hang out like we love to do.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 4, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}, {'reframe': 'I had to cancel my golf plans with friends due to an emergency. I am sure they will understand as they have things come up as well. We can always reschedule for a differnt date.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 4, 'Neutralizing ': 3, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '2', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '3', 'Jumping to conclusions: Fortune-telling': '2', 'Overgeneralization': '2', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
i get along better with animals than people . i am always looking for wildlife when i am outside . i have several different breeds of pets . i enjoy watching animal videos on the internet . i visit animal shelters fairly often .,Discounting the positive,"Rejecting positive experiences by insisting they ""don't count"" for some reason or other.","I love animals and get along with them better than people, animals can't talk to me though so why bother with them?","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I love animals and get along with them better than people. Animals can't talk to me but I can still feel a deep connection."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}, {'reframe': ""I love animals and get along with them better than people, but I'm improving my social skills every day."", 'marked_strategy': {'Growth Mindset ': 5, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}, {'reframe': 'I love animals and get along with them better than people. I will use the animals as a bridge to get along better with people.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Growth Mindset', 'Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '4', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
my parents have been married for 40 years . i am a proofreader for a greeting card company . my favorite movie is goodfellas . i enjoy watching football and hockey games .,Catastrophizing,"Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossible when it is just uncomfortable.",My parents have been married 40 years. They will definitely die soon.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'My parents have been married for 40 years; I am so grateful for all the time they have spent together.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'My parents have been together forever and they love each other.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': []}]","{'Catastrophizing': '4', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '2', 'Overgeneralization': '0', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
"sometimes , people worry i am crazy . i love to put a smile on people s faces . i am obsessed with filming . i try not to think about death . i am a very bad liar .",Overgeneralization,"Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to happen over and over again.",I am obsessed with filming but yesterday i dropped the camera and i worry that i will never be able to be a good filmmaker,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'My love of filming will ensure that I become really good one day.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 4, 'None of the above': 1}, 'original_strategy': ['Self-Affirmation']}, {'reframe': ""I dropped my camera yesterday. I will try and be more careful as I love filming and don't want to ruin my camera."", 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'I am obsessed with filming but yesterday I dropped the camera.  I have now learned how to hold my camera better to make better films.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '2', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '1', 'Overgeneralization': '4', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i've appeared on the show jeopardy . i make pottery . i once lived in a storage locker for two months . i'm a recovering alcoholic . i like to refurbish classic cars .,Labeling and mislabeling,"A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming the behaviour to be accidental or otherwise extrinsic, one assigns a label to someone or something that is based on the inferred character of that person or thing.",I'm a recovering alcoholic. I'm such a failure because I lack self-control.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I'm a recovering alcoholic, I'm going to be a sober person because I have the discipline."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 5, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}, {'reframe': ""I'm a recovering alcoholic and I'm very proud of myself."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 3, 'None of the above': 1}, 'original_strategy': []}, {'reframe': ""I'm a recovering alcoholic. I can stay strong and remain clean because of the help I am getting."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 5, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}]","{'Catastrophizing': '0', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '2', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '3', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i drive a 2011 volkswagen passa . i work as a public affairs liaison . i eat too much fast food . i am a national guard officer .,Jumping to conclusions: Fortune-telling,Predicting outcomes (usually negative) of events.,I eat fast food twice a week. I am sure I will die young of a heart attack.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I had better stop eating so much fast food, if I want to live to a ripe old age.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 2}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'I eat fast food twice a week. I think if I can cut down how often I eat fast food, my health will improve.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Impermanence', 'Neutralizing']}, {'reframe': 'I eat fast food twice a week, I feel like I will die of a heart attack, I should look into some better diets for me and maybe I can cook at home, it could be fun!', 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Impermanence', 'Optimism']}]","{'Catastrophizing': '5', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '3', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i'm 6 foot tall . i like to go running . i used to play hockey . i've asthma .,Mental filtering,Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.,I was able to do my daily run this morning but it was so cold outside.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I was able to tap into my strenghts this morning and do my run in the cold.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 4, 'None of the above': 1}, 'original_strategy': ['Self-Affirmation']}, {'reframe': 'I was able to do my daily run this morning. I am so energized from it.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': []}, {'reframe': 'I was able to do my daily run this morning. Even though it was cold I was able to beat my personal best!', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Optimism', 'Self-Affirmation']}]","{'Catastrophizing': '0', 'Discounting the positive': '3', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '4', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i like to drink green tea . i am an author . i enjoy watching mystery movies . i love to write stories while sitting in the grass in my back yard .,Labeling and mislabeling,"A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming the behaviour to be accidental or otherwise extrinsic, one assigns a label to someone or something that is based on the inferred character of that person or thing.","I enjoy watching mystery movies, but only because I'm not smart enough to understand most dramas.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I enjoy watching mystery movies. They inspire me to write great novels.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 1, 'None of the above': 1}, 'original_strategy': ['Optimism']}, {'reframe': 'I enjoy watching mystery movies, and I plan to watch other genres as well and learn to appreciate them.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'I enjoy watching mystery movies because I consider myself a good detective.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 2, 'None of the above': 1}, 'original_strategy': ['Self-Affirmation']}]","{'Catastrophizing': '0', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '2', 'Mental filtering': '2', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '2', 'Personalization': '2', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i am a 30 year old male . i work nights now and like my job . i have two dogs . i just finished training as a security guard .,Mental filtering,Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.,I work nights but my job is too hard.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I work nights, although the job is though I do like it.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Optimism']}, {'reframe': 'I work nights but my job is too hard. I will use this job as experience to find a better job.', 'marked_strategy': {'Growth Mindset ': 5, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}]","{'Catastrophizing': '0', 'Discounting the positive': '2', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '2', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '1'}"
i live in a rural community . i work at amazon . i've two kids . i love robotics .,Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
",I have two kids who probably believe I'm a geek for playing games so much.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I have two kids and I love to play games with them. It's great family time together."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': 'I have two kids and can have fun teaching my kids to play games. I am thankful for my kids, as they help me learn and grow as a parent.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Optimism']}, {'reframe': 'I have two kids, I love to play games and will play them with my two kids so we can connect.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '4', 'Jumping to conclusions: Fortune-telling': '1', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i'm a woman . i've several children . we have a dog . we live in a rural area . my parents are still married .,Mental filtering,Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.,"We live in a rural area and our community is quiet and safe, but we never experience the excitement in urban areas.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""In our rural area we never experience the excitement of urban areas. However, we don't have to worry about crime and everyone is friendly with each other."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'We live in a rural area and our community is quiet and safe, I am grateful for this and cherish my peace and safety above all else.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Neutralizing', 'Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '3', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '2', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i enjoy hiking and riding my bicycle . i'm a night owl . i am 29 years old . my favorite band is pearl jam . i live in a suburb of boston .,Black-and-white or polarized thinking / All or nothing thinking,"Looking at life in all-or-nothing categories. Either things are a success or a failure; either they are good or bad; there is no in-between, no good enough or partial success.","when i don't go hiking and riding my bicycle, i will become traumatize","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""When I don't go hiking and riding my bicycle, I feel off. I will learn to schedule my time so that I can enjoy these activities as much as I can."", 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""When I don't go hiking or ride my bicycle, I find other ways to be active."", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Impermanence', 'Self-Affirmation']}, {'reframe': ""I don't feel as good when I don't stay active with hiking and riding my bike, so I try to keep a routine. If I miss a day, it's alright though. I've always been able to get back on track."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 2, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Neutralizing', 'Self-Affirmation']}]","{'Catastrophizing': '3', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '2', 'Overgeneralization': '1', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '2', 'Should statements': '0', 'None': '0'}"
"i'm in between classes . i m always early . although i m studying to be a doctor , animals like me . i volunteer with dogs . i'm a graduate student .",Should statements,"Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of the realistic circumstances of the situation.",I'm studying to be a doctor. My parents should be so proud that I'm not just striving to be a nurse.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I'm studying to be a doctor, and I'm sure my parents are proud of me for taking this career path."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 1, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""I'm studying to be a doctor. My parents will be really proud of me when I graduate with a medical degree."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 2, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""I'm studying to be a doctor. My parents are really proud of my efforts."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 1, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '5', 'None': '0'}"
i got a scholarship for playing soccer . i obsess over working out and being the best . its important for my instagram posts to look like i'm having fun . i try to eat healthy or i don't eat at all .,Overgeneralization,"Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to happen over and over again.","I did score in three games straight, I will never have a good career in college.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I scored in three games straight so maybe I can do as good in school as in sports if I put in my best effort.', 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'I did score in three straight games, I can see a lot of potential in my college career moving forward.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I will work on making more scores so that I am able to get into a good college.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '0', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '4', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '1'}"
i own a iphone 7 . i'm allergic to seafood . i drink hot chocolate during the winter . my father worked 11 hours a day . my mother use to read me bed time stories .,Jumping to conclusions: Fortune-telling,Predicting outcomes (usually negative) of events.,"My iPhone 7 stopped working, I bet it is because I failed to put in inside from the rain.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'My iPhone 7 stopped working. It may have gotten wet, so I will put it in rice to see if that helps.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': ""My iPhone 7 stopped working, it got wet in the rain. I'll put it in some rice and hope for the best!"", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'My iphone 7 stopped working, this means I can get a new phone!', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '2', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '1', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '2'}"
my husband is a soldier in the us army . i live in a house in the country . i'm pregnant with my first child . my father is a preacher .,Mental filtering,Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.,"I accidentally drank while pregnant once. It's such a smooth pregnancy, but this one drink surely ruined all their development.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I accidently drank while pregnant once. I will consult with my doctor to make sure that nothing bad happens because of this.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': 'Even though I drank while pregnant one time, it was an accident.  I would never do anything to harm my child on purpose.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': 'I accidentally drank while pregnant once. I learned my lesson and am more careful now to not get drink.', 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}]","{'Catastrophizing': '4', 'Discounting the positive': '2', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '1', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
i work for the navy . i am blue and tall . i like to read . my favorite show is thevoice .,Black-and-white or polarized thinking / All or nothing thinking,"Looking at life in all-or-nothing categories. Either things are a success or a failure; either they are good or bad; there is no in-between, no good enough or partial success.",My Kindle broke.  Reading is ruined for me now.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'My Kindle broke. I am going to contact Amazon technical support so that they can help me troubleshoot my Kindle.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 1, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Growth Mindset', 'Neutralizing']}, {'reframe': ""My kindle broke, I can't read on it now, but I am very smart and maybe I can fix it if i follow a YouTube tutorial."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 4, 'None of the above': 0}, 'original_strategy': []}, {'reframe': ""My Kindle broke so I'll try to have it repaired or buy a new one."", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 2, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '1', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '2', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '1', 'Overgeneralization': '2', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
my mommy makes me a picnic lunch to eat outside . my daddy brings home flowers for me . i m a four year old girl with brown eyes and hair . i like playing outside in the sun with my dolls . i sleep in a princess bed .,Overgeneralization,"Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to happen over and over again.","It has been sunny every day this week, so I think I'll be able to play with my dolls outside every day forever.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""It has been sunny everyday this week, I'm so excited to enjoy the nice weather."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': []}, {'reframe': ""It has been sunny every day this week, so I think I'll be able to play with my dolls outside for a while."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': []}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '1', 'Overgeneralization': '2', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '2'}"
"i am a kindergarten teacher . i have a puppy named tiki . i love music of the 1980s , especially the pretenders . my favorite food is spicy tex mex .",Catastrophizing,"Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossible when it is just uncomfortable.",A parent of one of the children I teach complained about something today. I'll probably get fired.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'Parents have a lot going on, so I am not going to worry about one minor complaint.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 4, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': 'A parent of one of the children that I teach complained about something today. I will explain to them that it was just a misunderstanding and there is nothing to worry about.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 2, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': ""A parent of one of the children I teach complained, but I'm sure it was just a misunderstanding and we can sit down and work it out."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '5', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '2', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i love to listen to religious music . i'm a middle aged woman . i love my family . i like playing basketball .,Catastrophizing,"Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossible when it is just uncomfortable.","Now that I'm middle aged, I will most likely get cancer in a few years.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""Now that I'm middle aged, it's important to get regular check ups from my doctor so that I can stay healthy for a long time."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 1, 'Neutralizing ': 3, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""I'm middle aged, and grateful to have lived so long without contracting any severe illness, like cancer."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Optimism']}, {'reframe': 'I am middle aged. Even though I am older I still feel very healthy and can go to a doctor if I feel ill.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': []}]","{'Catastrophizing': '3', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '2', 'Overgeneralization': '0', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
i like the tv show the walking dead . i like to hunt . i am thin . i love the tigers baseball team .,Personalization,Personalization is assigning personal blame disproportionate to the level of control a person realistically has in a given situation.,"It was rainy and I didn't see any animals, it's because I'm a bad hunter.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I didn't see any animals on my last hunting trip. It was probably because of the rain, completely out of my control. BEtter luck next time."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 1, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': ""It was rainy and I didn't see any animals, I believe tomorrow they will be out and I will come out to hunt again."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 4, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': ""It was rainy and I didn't see any animals, I will wait till it is sunny again next time."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 3, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '2', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '1', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '2', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
"i always seem to be losing things , most recently , my mind . marduk is my favorite band . i recently moved to sweden . lutefisk is the best dish in the whole world .",Black-and-white or polarized thinking / All or nothing thinking,"Looking at life in all-or-nothing categories. Either things are a success or a failure; either they are good or bad; there is no in-between, no good enough or partial success.","I think lutefisk is the best dish in the whole world, but ever since I got sick after eating it one time, I can never eat it again.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I think lutefisk is the best dish in the world, even if I don't eat it as often as I used to."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Neutralizing']}, {'reframe': ""I think lutefisk is the best dish in the whole world. I got sick after eating it one time, but that was just a freak occurrence, and I'll still eat it in the future."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 4, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence', 'Neutralizing']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '2', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '3', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '1'}"
i'm obsessed with my dog . i love trips to the beach . i am in my last year of grad school . i am the worlds best aunt .,Overgeneralization,"Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to happen over and over again.",My nephews didn't want to spend the weekend with me this week. I must not be as good of an aunt as I thought.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""My nephews didn't want to spend the weekend with me this week. They must be busy, I'm sure they're want to spend time with me next weekend."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 4, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}, {'reframe': ""My nephews didn't want to spend the weekend with me this week. I'd surprise them with a beach trip next time so they get extra fun."", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 1, 'None of the above': 1}, 'original_strategy': []}]","{'Catastrophizing': '1', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '2', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '4', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i love helping people . i'm a older woman . i live in a rural area . i retired so i can spend more time with my husband and helping people . my favorite food is pasta .,Should statements,"Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of the realistic circumstances of the situation.",I am an older woman. soon I'll die and no one will remember me,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I'm an older woman, and I am confident that I will leave behind a legacy of kindness and compassion as well as all of my accomplishments."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Neutralizing', 'Self-Affirmation']}, {'reframe': ""I may die soon of old age, but my loved ones will always remember the times I've helped them."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""I am an older woman. Sure, I'll die soon, but I had a wonderful life filled with great memories."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '3', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '3', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
my favorite holiday is halloween . i like to go shopping with my daughters . i like to go hunting . i like to remodel homes .,Labeling and mislabeling,"A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming the behaviour to be accidental or otherwise extrinsic, one assigns a label to someone or something that is based on the inferred character of that person or thing.",I love Halloween because i love the candy and cant stop myself from eating it all.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I love Halloween, and it is ok to indulge in the candy as it only comes by once a year.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}, {'reframe': 'I love Halloween due to loving all the candy, but I should cut back a little.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Neutralizing']}, {'reframe': ""I love Halloween because i love the candy. But it's only once a year, and it's okay to have a little junk food once in a while."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 2, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '1', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '1', 'None': '1'}"
i hope to retire to florida . i played in a band for 17 years . my mother and father are both in the church choir . i own my own music store .,Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
",My parents are ignoring me. I am sure it's because they hate me for not driving them to the church.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'My parents are ignoring me. They will get back to me when they can.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 5, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}, {'reframe': ""My parents are ignoring me, but I know it's because of something to do with them, not me."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 5, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing', 'Optimism']}, {'reframe': ""My parents are ignoring me. I'm sure it is in my head and I will ask them if anything is wrong the next time I see them."", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '5', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i own my own music store . my mother and father are both in the church choir . i hope to retire to florida . i am an animal rights activist .,Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
",I own my own music store and play what i want all day my friends will hate it because they probably don't like that music.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I own my own music store. It is nice that I can love what I do for a living and have friends too!', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""I own my own music store and play what I want all day. I don't care who likes or dislike my music, because ownership of a store gives me freedom to blast my kind of music."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 5, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I am so lucky to own my own music store.  My friends are going to be so impressed that I know so much about music.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism', 'Self-Affirmation']}]","{'Catastrophizing': '0', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '5', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i work too many hours in a week . i have a wife and children . i'm insecure . i am always hungry . i need a corvette to complete my life .,Discounting the positive,"Rejecting positive experiences by insisting they ""don't count"" for some reason or other.","I just bought a Corvette, but anyone could just save and do so.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I just bought a Corvette, something not everyone can do.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': ""I just bought a Corvette. I'm glad that my hard work over many years has paid off, and that I have achieved a life goal."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 3, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I just bought a Corvette, it is my favorite car I am so happy.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}]","{'Catastrophizing': '0', 'Discounting the positive': '5', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i m scared of clowns . i like to cook . i live on the third floor in an apartment . i've two roomates . i've two dogs .,Personalization,Personalization is assigning personal blame disproportionate to the level of control a person realistically has in a given situation.,I'm scared of clowns and I'm going to ruin my relationship with my girlfriend because of it.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I'm scared of clowns but I'm sure my girlfriend understands my fear and doesn't think much of it."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 4, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence', 'Neutralizing']}, {'reframe': ""I'm scared of clowns and I think my girlfriend thinks my fear is cute."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': ""I'm scared of clowns, but luckily my girlfriend is helping me overcome that fear."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 2, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '1', 'Jumping to conclusions: Fortune-telling': '5', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
my favorite subject in school was science . pizza is my favorite food . i'm single and not looking . my mom is a cancer survivor . my favorite hobby is reading suspense novels .,Labeling and mislabeling,"A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming the behaviour to be accidental or otherwise extrinsic, one assigns a label to someone or something that is based on the inferred character of that person or thing.",I lost my new suspense novel at the park yesterday. I lost this book because I'm a really careless and thoughtless person.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'The next time I am at the park, I will be diligent about leaving my book anywhere.', 'marked_strategy': {'Growth Mindset ': 5, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}, {'reframe': 'I lost my new suspense novel at the park yesterday, i will make an example of this to be more careful in the future!', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing', 'Self-Affirmation']}, {'reframe': 'I lost my new suspense novel at the park yesterday. Perhaps if I go back there today, it will still be there.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 1, 'Neutralizing ': 3, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '3', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '3', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
"i miss my dad . i larp on the weekends in the forest . i could move out , but she doesn t want me to . in reality i m 32 and live at home with my mother .",Catastrophizing,"Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossible when it is just uncomfortable.",I'm 32 and live with my mother. One day one of us is going to kill the other.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I am 32 and live with my mother, we may drive each other crazy sometimes, but we love each other and sometimes we need to realize the other needs their space.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}, {'reframe': ""I'm 32 and live with my mother. It's good to be able to cherish the time I'm able to spend with her."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""I'm 32 and live with my mother. Though it can be rough sometimes having a roommate, I am thankful that I am able to live with my mother so that I can be closer to her in her old age."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '3', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '3', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
"i also enjoy reading novels by female authors and exploring new areas . i often spend my free time engaging in activism work with friends and family . i work as a legal assistant in a law firm that basically only handles real estate work . i enjoy this type of activist work , as my job isn't very personally fulfilling . i enjoying keeping up with the news and learning about political issues .",Jumping to conclusions: Fortune-telling,Predicting outcomes (usually negative) of events.,I love keeping up with the news but one day i might miss the news and miss an important disaster. where i will get hurt from.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I love keeping up with the news, it's an important part of my day."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 3}, 'original_strategy': ['Optimism']}, {'reframe': ""I love keeping up with the news, and since I pay attention and am very bright I don't miss things like important disasters, because I have the skills to protect myself and the ones I love from harm."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 4, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}, {'reframe': ""If I don't always keep up with the news, I'm sure I will be alright as it's mostly meant to scare folks."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 4, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '3', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '3', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '1'}"
i listen to rock music . i dream of winning the lottery . i work for a large company . i like to eat food . i drive a fast car .,Black-and-white or polarized thinking / All or nothing thinking,"Looking at life in all-or-nothing categories. Either things are a success or a failure; either they are good or bad; there is no in-between, no good enough or partial success.",I won the second prize in the lottery. My winning is ruined.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I won the second prize in the lottery. I can’t believe it!  I’ll be able to buy a new fast car.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I won second prize in the lottery. Next time I will win first!', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'I won the second prize in the lottery. It is still a lot of cash.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}]","{'Catastrophizing': '0', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '2', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '1'}"
"i am trying to open my own teaching program for horse racing . i haven t been on a date since high school . i've made over 90 , 000 on trifecta bets alone this year . i hope one day to own a stable of at least 10 race horses .",Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
",I haven't been on a date since high school. I am sure it's because guys see me ugly,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I haven't been on a date since high school, but there's plenty of time for me to get out there in the future."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 4, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Neutralizing']}, {'reframe': 'I do not date much, because I am very picky about who I spend time with, but know that the right guy will come along one day.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 4, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 1}, 'original_strategy': ['Optimism']}, {'reframe': ""I haven't been on a date since high school. I am pretty picky, so perhaps that has something to do with it."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '0', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '4', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '2', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i had a gig at local theater last night . i come from a small town . i did a few small roles in tv series . my favorite drink is cuba libre . i work as a stand up comedian .,Labeling and mislabeling,"A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming the behaviour to be accidental or otherwise extrinsic, one assigns a label to someone or something that is based on the inferred character of that person or thing.","I took more than 3 takes to take my scene, i am sure the director is gonna cut my part","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I took more than 3 takes to take my scene. At least it came out perfect in the end.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}, {'reframe': 'I took more than 3 takes to take my scene, even big name actors have to retake scenes.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 3, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Impermanence']}, {'reframe': ""I'm a good actor and everyone has to do multiple takes, I'm no different;"", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 2, 'None of the above': 1}, 'original_strategy': ['Self-Affirmation']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '2', 'Jumping to conclusions: Fortune-telling': '2', 'Overgeneralization': '1', 'Personalization': '2', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i'm a very tall woman . i love to cook ethnic foods . i love to draw . i have very curly hair .,Labeling and mislabeling,"A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming the behaviour to be accidental or otherwise extrinsic, one assigns a label to someone or something that is based on the inferred character of that person or thing.",I like eating ethnic foods i think it was because inside i was born as a different type of race than i am outside.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I like eating ethnic foods because it gives me an opportunity to experience other cultures! I enjoy exploring the many different cultures in this world I live in. It's an important part of me."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 4, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism', 'Self-Affirmation']}, {'reframe': 'I love ethnic food so much that I feel at one with the different ethnic food choices.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 1, 'None of the above': 1}, 'original_strategy': []}, {'reframe': ""I like eating ethnic foods I think it was because inside I was born as a different type of race than I am outside. I'm grateful I have an opportunity to self-reflect and know myself."", 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': []}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '1', 'Overgeneralization': '1', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '2'}"
i m tired of having to read subtitles . i started learning japanese at college . our class is planning a trip to japan . i hope to save enough money for it .,Discounting the positive,"Rejecting positive experiences by insisting they ""don't count"" for some reason or other.",I learned Japanese in college and this language seems useless unless I'm in Japan.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I learned Japanese in college and this language will be useful when I visit Japan next year.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Neutralizing', 'Optimism']}, {'reframe': 'I learned Japanese in college and this language seems to have taught me a lot about the culture.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""I learned Japanese in college and even if I don't end up in Japan, learning another language is impressive and keeps my mind flexible."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '2', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '2', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i've three children . i drive a honda civic . i'm named after my grandmother . i enjoy taking walks . my best friend lives down the street .,Jumping to conclusions: Fortune-telling,Predicting outcomes (usually negative) of events.,I always drive the kids to school in the morning. They will probably be moody today since didn't pack their favorite lunch.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I always drive the kids to school in the morning. I enjoy getting to spend that time with them in the morning and allows us to talk.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Optimism']}, {'reframe': ""I didn't pack the kids' favorite lunch, but I am going to take them out for ice cream."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 2, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '2', 'Jumping to conclusions: Fortune-telling': '3', 'Overgeneralization': '2', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i like watching the walking dead . my favorite books are the harry potter books . i practice vegetarianism . i also enjoy reading the game of thrones series books . i like reading a lot .,Black-and-white or polarized thinking / All or nothing thinking,"Looking at life in all-or-nothing categories. Either things are a success or a failure; either they are good or bad; there is no in-between, no good enough or partial success.",I gave in and ate a piece of bacon today.  Being a vegetarian is ruined for me now.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I gave in and ate a piece of bacon today. Being a vegetarian is tough, but it will get easier over time, I just need to stick it out.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 3, 'None of the above': 0}, 'original_strategy': ['Impermanence']}, {'reframe': 'No matter what people do they can always slip up, tomorrow is a new start.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 2, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Optimism']}, {'reframe': 'Even though I am vegetarian, I ate a piece of bacon. Everyone struggles with their diet at times.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 4, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': []}]","{'Catastrophizing': '4', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '4', 'Should statements': '0', 'None': '0'}"
we are getting married in a park . my dog is the ring bearer . i am getting married next week . we will be traveling to niagra falls for our honeymoon . my family hates my fiancé .,Catastrophizing,"Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossible when it is just uncomfortable.",I am going to Niagara falls for our honeymoon. I hope I don't fall into the water and die.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I am going to Niagara falls for our honeymoon, it's going to be so much fun!"", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': []}, {'reframe': 'I am going to Niagara falls for our honeymoon.  I will enjoy the trip with my new wife.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Neutralizing']}, {'reframe': ""I am going to Niagra Falls for my honeymoon. I hear it is so beautiful there and I can't wait to see it with my spouse."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '5', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '3', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i love to snack between meals . i love to travel with my family . my favorite type of music is country . my dog is a collie . i have blue eyes and curly brown hair .,Jumping to conclusions: Fortune-telling,Predicting outcomes (usually negative) of events.,I love to snack between meals. I am going to become fat.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I know I can control myself so I won't get excessive weight gain"", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 3, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}, {'reframe': ""I love to snack between meals. I'm going to go to the gym afterward work today so that I don't gain any weight."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': ""I love to snack between meals, but I will make sure to exercise regularly so that I don't gain weight."", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '2', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '2', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '4', 'Overgeneralization': '2', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
i wish that i could be an animal . regular life disappoints me . i wonder about what life in space would be like . i don t get along with my family . i enjoy classical music .,Black-and-white or polarized thinking / All or nothing thinking,"Looking at life in all-or-nothing categories. Either things are a success or a failure; either they are good or bad; there is no in-between, no good enough or partial success.",My classical music playlist is fun to listen to but it doesn't have enough songs. This playlist is worthless.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'My classical music playlist is great, and I will keep looking for new songs to add to expand my catalog!', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""My classical music playlist is fun to listen to even though it doesn't have enough songs."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""My classical music playlist is fun to listen to, but doesn't have enough songs. So, I will just enjoy the songs that I do have, on my list."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 2, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '1', 'Discounting the positive': '2', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '2', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
i am an amazing dancer . country music makes me cringe . i am a terrible speller . i have blonde hair that reaches my knees .,Personalization,Personalization is assigning personal blame disproportionate to the level of control a person realistically has in a given situation.,I am an amazing dancer but i can never be as good to become pro.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""Once I begin practicing more I'll become a good enough dancer to go pro."", 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'I am an amazing dancer and with a lot of hard work and practice I can get evern better, maybe even pro level.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 3, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'I am working hard to become a dance pro, a lot of hours but I can do it.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': []}]","{'Catastrophizing': '0', 'Discounting the positive': '3', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '2', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '3', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i am a writer . i like rock climbing . i've a dog . my hair is black . i'm gluten free .,Jumping to conclusions: Fortune-telling,Predicting outcomes (usually negative) of events.,I am trying to come up with ideas for my next book but can't think of any. I will never think of any.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I am having a difficult time coming up with ideas for my new book. I am going to make a list of ideas and ask people for suggestions.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 2}, 'original_strategy': []}, {'reframe': ""I am a writer, I can't think of any ideas for my next book at the moment. It's called writer's block, I've overcome it before and I will again."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 2, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 4, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}, {'reframe': ""I am trying to come up with ideas for my next book, but I can't think of any. I will take a few days off and do some activities, maybe that will get my inspiration going."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 2, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 2, 'None of the above': 1}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '1', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '1', 'Overgeneralization': '3', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
i've lived in several different states . i like to cook . i worked as a nurse for many years . my husband was a salesman .,Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
",I like to cook but my husband hardly ever comments on my food. He must hate it because he's not saying anything.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I like to cook but my husband hardly ever comments on my food. I'm going to ask him for some constructive criticism so I can get better."", 'marked_strategy': {'Growth Mindset ': 5, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'I like to cook but my husband hardly ever comments on my food. It must be so good he just wants to eat it up.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 4, 'Optimism ': 2, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}, {'reframe': 'I like to cook, but my husband does not comment on my food often. Next time I will ask how he thinks of it.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}]","{'Catastrophizing': '1', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '4', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '1', 'None': '0'}"
"i'm a drummer in an indie band . when i'm not touring with the band , i like to garden . i volunteer at the local humane society . my twin brother and i share an apartment . one day i'd really like to skydive .",Mental filtering,Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.,The show was great tonight but there were some people that seems to not like the show.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'The show was great tonight. I am glad people like my band.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'The show was great tonight, there were some people that seemed to have not liked the show but I enjoyed it and thats all that matters to me.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing', 'Optimism']}, {'reframe': 'The show was great tonight, I saw a lot of people in the crowd enjoying themselves.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}]","{'Catastrophizing': '0', 'Discounting the positive': '2', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '2', 'Jumping to conclusions: mind reading': '4', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i sing karaoke every thursday night . i was a champion downhill skier in college . my favorite color is yellow . i vacation in florida every winter . my sister is a published author .,Mental filtering,Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.,"The weather in florida during my trip was great, but I forgot to buy a snack, my trip was ruined.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'The weather in Florida during my trip was great. I was able to enjoy lots of time on the beach.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'My trip to Florida was so wonderful that forgetting to buy a snack did not bother me at all or ruin the trip.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Neutralizing', 'Optimism']}, {'reframe': 'The weather in Florida during my trip was great. Even though I forgot snacks, I was able to buy some and have a great trip!', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}]","{'Catastrophizing': '0', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '5', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '2', 'Should statements': '0', 'None': '0'}"
"i like to drink chai tea before bed every night . i work as a computer technician , but secretly hate my job . at all times , i'm wearing something black . my dog is my best friend . i'm terrified of spiders , but love snakes .",Jumping to conclusions: Fortune-telling,Predicting outcomes (usually negative) of events.,"I work as a computer technician, I'm going to mess up one day and get fired.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I work as a computer technician, I'm going to work hard so I don't get fired."", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""I work as a computer technician. I'm glad to have a job in a field I like and will learn things to advance to positions I really want."", 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Impermanence', 'Optimism']}, {'reframe': 'I work as a computer technician. I am very grateful for the opportunity to have such a great job!', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '2', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '3', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
"i'll graduate from college in two years . my parents are divorced . i could not live without my dog , bart . i am very popular and have a lot of friends . i'm an excellent student .",Overgeneralization,"Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to happen over and over again.","Because my parents were divorced, I know I""m doomed to have a divorced marriage as well.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'My parents got divorced. I learned from their experience and I will fight for my marriage better.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'Because my parents are divorced, I have learned from their mistakes, and I know, I will have a happy marriage.', 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'Because my parents were divorced, I learned to be very self-sufficient from a young age.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '1', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '5', 'Overgeneralization': '1', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i try to limit how much i eat . i don't have a job and sit on the couch all day . i have a golden retriever puppy . i hate paying my bills . i whine a lot .,Black-and-white or polarized thinking / All or nothing thinking,"Looking at life in all-or-nothing categories. Either things are a success or a failure; either they are good or bad; there is no in-between, no good enough or partial success.",I love sitting on the couch all day. I will die from obesity.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I love sitting on the couch, but I should try and move around more.', 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""I love sitting on the couch all day but since I don't want to die of obesity I will make use of my determination to remain committed to a workout routine."", 'marked_strategy': {'Growth Mindset ': 5, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 5, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Self-Affirmation']}, {'reframe': ""I am sitting on the couch all day now because I don't have a job, but when I get my next opportunity, I won't be at home as much to sit around."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 4, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Impermanence']}]","{'Catastrophizing': '4', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '2', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
my favorite genre of music is rock . my mother worked for apple . i like video games . i have never been employed . i'm diabetic .,Overgeneralization,"Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to happen over and over again.",The new video game I'm most excited about playing has been delayed. It's never coming out.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""The new video game I'm most excited about has been delayed. This means when it comes out it'll be even better!"", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 2, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': 'I love playing games but sometimes I can get impatient so I know that the game I want will be out soon, and I need to be patient.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 2, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}, {'reframe': ""The new video game I'm most excited about playing has been delayed.  It will give me more time to save up for it."", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '3', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '2', 'Overgeneralization': '2', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i like to travel . i am tall . i like to garden . i love the outdoors . i like to build things .,Mental filtering,Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.,"I am tall, and I don't know if I'll ever find someone who will love me for me.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I am tall and I know I'll find someone who likes that."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 2, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I am very tall.  Hopefully, I can find someone who enjoys being with a tall person.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 2, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Impermanence', 'Neutralizing', 'Optimism']}, {'reframe': 'I am tall.  If I am determine enough and patient enough, I will find someone to love me for me.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 3, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}]","{'Catastrophizing': '0', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '2', 'Overgeneralization': '0', 'Personalization': '2', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '1'}"
i have a twin sister . i drink coffee every day . i do yoga every morning . i love chocolate . i am a teacher .,Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
","People assume that I'm more outgoing than my twin because I teach, but then they're disappointed when I'm an introvert.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""People assume that I'm more outgoing than my twin because I teach. It is a great opportunity for me to teach them about other personality types."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""People assume that I'm more outgoing than my twin because I teach, and they are probably right!"", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '4', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '4', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
my favorite color is purple . i've a masters degree . my favorite singer is kid rock . i'm a female .,Labeling and mislabeling,"A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming the behaviour to be accidental or otherwise extrinsic, one assigns a label to someone or something that is based on the inferred character of that person or thing.","Even though I have a masters degree, I still can't find a job! I'm a total failure as a functioning adult.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""Even though I have a masters degree, I still can't find a job! I'm sure I will find one after applying to a few more places. My good qualities are sure to impress someone."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 4, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}, {'reframe': 'My master degree will get me a good job', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""I haven't been able to find a job, but that's just the way the current job market is. Eventually I'll find something."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 4, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence', 'Neutralizing']}]","{'Catastrophizing': '0', 'Discounting the positive': '2', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '1', 'Overgeneralization': '0', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '3', 'Should statements': '0', 'None': '0'}"
i used to work for monsanto . i read fantasy fiction novels . i enjoy shopping online . i am a mother . i enjoy swimming .,Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
","I used to work for Monsanto, but now I'm unemployed. No one will ever want to hire me.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'My previous work experience at Monsanto gives me a huge advantage in the job market.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""I used to work for Monsanto, but now I'm unemployed. Monsanto is a powerful company, so it's impressive to have it on my resume."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""I used to work for Monsanto, but now I'm unemployed. That's ok though because almost everyone goes through this at some point and I will find a new job eventually!"", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 5, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}]","{'Catastrophizing': '2', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '2', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '1', 'Jumping to conclusions: Fortune-telling': '4', 'Overgeneralization': '2', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i own a hearse . i work in a craft store . i love to crochet . halloween is my favorite holiday .,Discounting the positive,"Rejecting positive experiences by insisting they ""don't count"" for some reason or other.","I worked hard to crochet some decorations for halloween, but maybe it would've looked better if I just bought things from the store.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I worked hard to crochet some decorations for Halloween. I had fun doing it and it was a great way to relax and release some stress.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I worked hard to crochet some decorations for Halloween, I know the kids will love them.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I worked hard to crochet some decorations for halloween, they came out great and i saved so much money on buying decorations!', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Neutralizing', 'Optimism', 'Self-Affirmation']}]","{'Catastrophizing': '0', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '2', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '1'}"
i went to new york city once . i want to be a museum curator . i love coffee with cream . my favorite band is the beastie boys .,Mental filtering,Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.,"My visit to New York was a disaster. Sure the weather was gorgeous and I enjoyed every moment, but there were many people that we didn't take photos","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I recently visited New York and it was gorgeous. I'll never forget the memories I made when I was there."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': ""The weather was gorgeous when we visited New York, I didn't take as many photos as I wanted but I enjoyed every moment."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""It was hard to take pictures during my last visit to New York because of the crowds. Next time, I won't visit during New Year's Eve."", 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '0', 'Discounting the positive': '3', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '3', 'Jumping to conclusions: mind reading': '1', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i have only one child . i like snowboarding . i run more then 2 miles a day even though i hate it . i have been in 3 triathlons . my daughter just graduated college .,Should statements,"Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of the realistic circumstances of the situation.",I only have one child and I think it's the ideal amount of kids to have. Everyone should only have one kid.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I love that I only have one child. Even though other people may want more children, I can give all  my love and attention to one.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Optimism']}, {'reframe': ""I only have one child, and that works for me, but others may different outlooks and that's fine too."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '4', 'None': '1'}"
i love traveling . i like photography . i like to bake pies . i like to garden .,Should statements,"Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of the realistic circumstances of the situation.",I like to bake pies. Everyone should love the pies that I bake because they're delicious.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I like to bake pies. I hope people enjoy them because they are so delicious.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': []}, {'reframe': 'I like to bake pies. If everyone loved my pies that would be awesome!', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '5', 'None': '0'}"
i work at a real estate office . i am in my 20s . i love to sing . i am dating my boss . my favorite flower is a daisy .,Mental filtering,Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.,My boss got me a bunch of beautiful daisies but one of them was wilted so I hate the whole bunch.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""My boss got me a bunch of daisies. One of them is wilted so I just took it out of the vase and now they're beautiful!"", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Impermanence', 'Neutralizing']}, {'reframe': 'My boss got me a bouquet of beautiful daisies but one was wilted, so I made sure to remove it when I put the rest in a vase.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Neutralizing']}, {'reframe': 'My boss got me a bunch of beautiful daisies, although one of them was wilted I still appreciated the whole bunch.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '1', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '5', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
i like victorian things . i like jazz . i like antiques . i am a romantic . i collect dolls .,Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
","My girlfriend hasnt talked to me in two hours, i bet she is cheating on me.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""My girlfriend hasn't talked to me in two hours.  Maybe she is out doing something fun."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'MY girlfriend hasnt talked to me in two hours, i bet shes having a great night out with friends.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'My girlfriend hasnt talked to me in two hours, she must be busy with one of her hobbies.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '4', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '2', 'Jumping to conclusions: Fortune-telling': '2', 'Overgeneralization': '2', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i make a million dollars a year . i play for the baltimore orioles . i m married and have three kids . i'm a baseball player . i went to miami university .,Mental filtering,Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.,"I make a million dollars a year, I have to pay so much in taxes.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I make a million dollars a year. Even after a taxes, I still have more than enough money leftover.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 4, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': 'I am so grateful that I make a million dollars a year. Even though I have to pay a lot in taxes, I am very thankful.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 5, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I make a million dollars a year. I wonder if I could buy the Baltimore Orioles', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 2}, 'original_strategy': []}]","{'Catastrophizing': '0', 'Discounting the positive': '4', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '2', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i m tired of having to read subtitles . i started learning japanese at college . our class is planning a trip to japan . i hope to save enough money for it .,Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
",I am excited to go to Japan but all the natives will hate me.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I am excited to go to Japan and I am learning a lot about the culture there so that I can meet and befriend some Japanese natives.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}, {'reframe': ""I am excited to go to japan, I will learn the language better so I can communicate and people won't get mad at me!"", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 3, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Optimism']}, {'reframe': ""I am excited to go to Japan, some natives might hate me but not all of them will, I'm sure."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 2, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Neutralizing', 'Optimism']}]","{'Catastrophizing': '3', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '2', 'Jumping to conclusions: Fortune-telling': '2', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
"i am a kindergarten teacher . i have a puppy named tiki . i love music of the 1980s , especially the pretenders . my favorite food is spicy tex mex .",Mental filtering,Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.,I am never going to save enough money being a kindergarten teacher.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""It's hard saving money being a kindergarten teacher, but I'm smart and hard-working, so I know that if I keep trying, everything will work out just fine."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 3, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}, {'reframe': 'Applying good practices,  I believe I can save enough money being a kindergarten teacher.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}, {'reframe': 'I am going to use my experience as a kindergarten teacher to eventually propel me into a higher paying career in which I can save more money.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Impermanence']}]","{'Catastrophizing': '1', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '2', 'Overgeneralization': '2', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '3', 'Should statements': '0', 'None': '0'}"
"i've always wanted to travel to ireland or puerto rico . i've two dogs , one pitbull and old english bulldog . i like the color blue or red . i use to be a wild child .",Personalization,Personalization is assigning personal blame disproportionate to the level of control a person realistically has in a given situation.,I think my pitbull would have a better personality if it wasn't for my quirks.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I think my pitbull will have a better personality in the future.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 2, 'Neutralizing ': 2, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I think my pitbull would have a better personality if I get him involved in dog training.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'I think my pitbull will have a better personality if he spends more time with me, I will take him when I travel the next time.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 1}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '5', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i love to sew . i have a cat . my mother was a nurse . i wait tables at a cafe . i like to be alone .,Should statements,"Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of the realistic circumstances of the situation.",My mother was a nurse so I should be given preferential treatment at the doctor's office.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""My mother being a nurse is not a reason to get preferential treatment at the doctor's office. I'm not a nurse, just a person. And that's good enough for me."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 4, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}, {'reframe': 'My mother was a nurse, but I need to realize I am just like everyone else and will wait my turn to find relief.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 1, 'Neutralizing ': 3, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}, {'reframe': 'My mother was a nurse.  I will talk to her to see if it is a profession that I would enjoy.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Self-Affirmation']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '5', 'None': '0'}"
until recently i have never been able to sing in front of anyone . i am a shy person but i love to sing . i was accepted to participate . anyways i decided to give it a try and participated in an audition for a talent show .,Discounting the positive,"Rejecting positive experiences by insisting they ""don't count"" for some reason or other.","My friends said they enjoyed my singing performance, but anyone could have done it.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'My friends said they enjoyed my singing performance. Not everyone can get on stage in front of people and sing.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 2, 'None of the above': 1}, 'original_strategy': []}, {'reframe': ""My friends said they enjoyed my singing performance, I'm glad I have such supportive friends."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}, {'reframe': ""My friends said they enjoyed my singing performance, I'm glad to have supportive friends like that."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '5', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
my mother was a teacher . my favorite food is salad . i enjoy nature . i teach a yoga class . i am single .,Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
","My favorite food is salad, i should eat more meat or ill stay skinny forever","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'My favorite food is salad, but I could add more meat to my salads so that way I can gain some weight.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Impermanence']}, {'reframe': 'My favorite food is salad. Good thing I love snacks so i always stay a healthy weight.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing', 'Optimism']}, {'reframe': ""My favorite food is salad, but I need to gain weight so if I eat more meat I bet I'll be able to."", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '1', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '1', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '4', 'None': '0'}"
i pray to god for my family every morning . i have a condition that prevents me from going to high altitudes . i always put my left sock on first . spiders scare the life out of me . my mother raised me by herself while working two jobs .,Mental filtering,Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.,I pray to god for my family each morning i hope they don't get into an accident and die one day leaving me alone.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I pray to god for my family each morning. I think it helps them have a safe and wonderful day.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I pray to God for my family each morning. I feel more secure knowing a higher being is looking out for them.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism', 'Self-Affirmation']}, {'reframe': 'I pray to god for my family each morning. I wish them good health and a blessed day.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '3', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '1', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
i'm an only child . my favorite color is red . i'm a student . i have a pet dog .,Should statements,"Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of the realistic circumstances of the situation.","I'm an only child, everyone should understand how hard that was on me and feel bad for me.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I'm an only child, and sometimes it makes me feel lonely. But I have a dog, which is sometimes better than having a sibling because he spends time with me a lot but we never fight."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""I'm an only child. I'm lucky that I didn't have to put up with annoying brothers and sisters."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '5', 'None': '0'}"
i love flowers . i have 2 kids . i work at a vet . my husband is a lawyer . i have 3 dog .,Jumping to conclusions: Fortune-telling,Predicting outcomes (usually negative) of events.,My husband is a lawyer i am sure he gets hit on all the time.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'My husband is a lawyer. He is a handsome, irresistible man that many others want, but he is with me.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}, {'reframe': 'My husband is a lawyer I am sure he gets hit on all the time. I am lucky to be married to such a handsome guy.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I should take people looking at my husband as a sign that he has things going on. It makes me feel happy I am with him and not someone else.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '2', 'Discounting the positive': '2', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '2', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
cooking is my passion . my hair is long and blonde . my mother died when i was a child . my favorite color is blue .,Catastrophizing,"Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossible when it is just uncomfortable.",I'll probably end up dying young as well and leaving no child behind.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'Nobody knows when they will die and even if I never have any children at least I will have had the opportunity to experience life.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Optimism']}, {'reframe': 'My mother died when I was a child so I worry about dying young, but I can start exercising to prolong my life', 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'I might not live forever, but I can enjoy every moment i have and live my life for myself', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Neutralizing', 'Optimism']}]","{'Catastrophizing': '3', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '2', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i prefer baseball over football . i like sports . my favorite team is the washington nationals . my favorite food is pizza .,Labeling and mislabeling,"A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming the behaviour to be accidental or otherwise extrinsic, one assigns a label to someone or something that is based on the inferred character of that person or thing.",i prefer baseball over football because football is pointless,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I prefer baseball over football, and that's ok because everyone has their own personal preference."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 5, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': ""I prefer baseball over football but it's really a matter of personal opinion."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 5, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': ""I prefer baseball over football but if I watch more football maybe I'll see the point of it and like it more."", 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 1}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '2', 'Should statements': '0', 'None': '2'}"
i'm an aspiring singer . green is my favorite color . my father worked for ge . i enjoy playing tennis .,Labeling and mislabeling,"A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming the behaviour to be accidental or otherwise extrinsic, one assigns a label to someone or something that is based on the inferred character of that person or thing.",I completely bombed the singer tryouts the other day. I can't sing to save my life.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I completely bombed the singer tryouts the other day. I'll practice more before the next one."", 'marked_strategy': {'Growth Mindset ': 5, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'I completely bombed the singer tryouts the other day but I know that with more practice I will pass next time. I am grateful for the experience.', 'marked_strategy': {'Growth Mindset ': 5, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Optimism']}]","{'Catastrophizing': '1', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '2', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '3', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
i love animals . my father worked for ge . green is my favorite color . i enjoy playing tennis . i'm an aspiring singer .,Personalization,Personalization is assigning personal blame disproportionate to the level of control a person realistically has in a given situation.,"I am a short person, so I'll never be good at tennis.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I am a short person, maybe that gives me an advantage because I am so quick!', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I am shorter than the average tennis player, so I will have to train harder to be competitive.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""I am a short person. It's nice to be able to not have to do things that tall people do!"", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '3', 'Mental filtering': '2', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '2', 'Overgeneralization': '3', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i live in california . my favorite thing to do is read . i work at a power plant . my newest car is a chevy . i like to eat spaghetti .,Mental filtering,Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.,"I live in California, but i wish I lived in another state instead. California is such a crappy place to be in, I'd rather live in Maryland where the weather isn't bipolar","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I live in California now, but I've lived and other states before. I could always move again in the future."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Impermanence']}, {'reframe': 'California seems to be getting a better place to live all of the time.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I live is California but I would like to live somewhere where the weather isnt so unpredictable like Maryland', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}]","{'Catastrophizing': '0', 'Discounting the positive': '3', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '3', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '2', 'Should statements': '0', 'None': '0'}"
"i did not pass the audition , but i will keep trying . since young i have loved to cook . i think i've talent for it . i took classes while growing up .",Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
","I'll try out at the next audition, but I can tell everyone hated it because of the the way they looked at each other.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""My last audition had people giving each other weird looks, I'll have to work hard and give a better performance at the next one."", 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""I get through the audition. I will try again because maybe that just wasn't the right fit for me."", 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 2, 'Neutralizing ': 3, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}, {'reframe': 'My last audition went well everyone looked so pleased and keep talking to each other.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 1, 'None of the above': 1}, 'original_strategy': []}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '4', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
i am single and not looking . my mom is a cancer survivor . pizza is my favorite food . my favorite subject in school was science .,Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
","I'm single and not looking because whenever I eat pizza on a date, guys probably think I'm a pig.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I'm single and not looking. I'm enjoying my freedom and independence."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 4, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""I'm single and not looking, I enjoy the freedom I have when I'm not in a relationship."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""I'm single and not looking because I enjoy being on my own and will eventually find someone who likes pizza as much as I do."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Impermanence', 'Neutralizing', 'Optimism']}]","{'Catastrophizing': '1', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '5', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
my favorite tv show is friends . my brother lives in england . i own my own business . my favorite food is sushi .,Personalization,Personalization is assigning personal blame disproportionate to the level of control a person realistically has in a given situation.,My business is dying. It's because I am a bad businessman,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'My business is dying. I will take a look at my strategy and readjust for the future.', 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'My business is dying. Maybe I should bring in a consultant to help me revive it.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': []}, {'reframe': 'My business is dying. I will have to hire some new people to put some fresh things into the store!', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '5', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
my mom is a palm reader in new orleans . my favorite food is shrimp . i once met a man i still believe was a vampire . i love hanging out with my friends .,Mental filtering,Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.,My friends are starting to ignore me because they think my mom is a joke because she reads palm.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""My friends are starting to ignore me because they don't like what my mom does, which is great because now I know they aren't my true friends and I can spend time finding better ones!"", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'My friends are starting to ignore me because they think my mom is a joke, this will teach me to select who I choose as friends better.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '4', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i've to live by a schedule in order to keep my mind right . music has always been my number one passion . my mom is my favorite person of all people . i love watching greys anatomy .,Should statements,"Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of the realistic circumstances of the situation.",I invited my mom over to watch Grey's Anatomy and she declined. She should at least try to watch the show.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I invited my mom to watch TV and she declined, she must be still at work.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 5, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': ""I invited my mom over to watch Grey's Anatomy and she declined. I am sure there are other shows that we can watch together."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 3, 'Neutralizing ': 2, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}, {'reframe': 'My mom does not share my love for Greys Anatomy, but she loves me very much regardless of my taste in television shows.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '4', 'None': '1'}"
i am a retired school teacher . my husband will retire next year . many of my former students like to visit me . we plan to travel after he retires . i like to take walks .,Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
",My husband is getting close to retirement. He probably wants to keep working though so he doesn't have hang out with me everyday.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'My husband is getting close to retirement. We will have more time to spend together.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'My husband is getting close to retirement. And even though, he probably wants to keep working, to avoid hanging out with me everyday, I know I have the capabilities, to make life interesting, for us both.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 2, 'None of the above': 1}, 'original_strategy': ['Self-Affirmation']}, {'reframe': 'My husband is getting close to retirement, and that will give us plenty of opportunities to spend time together and to grow closer.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '2', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '3', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i almost always wear a t shirt and jeans . i have a crush on my co worker . skateboarding is a hobby of mine . i go to college part time .,Black-and-white or polarized thinking / All or nothing thinking,"Looking at life in all-or-nothing categories. Either things are a success or a failure; either they are good or bad; there is no in-between, no good enough or partial success.",The skateboard park was closed today. My day is ruined.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'The skateboard park was closed today. My day was disappointing, but I will come back another day when I know it is open.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 3, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Impermanence']}, {'reframe': ""The skateboard park was closed today. I'll come back tomorrow."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 3, 'Neutralizing ': 3, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Impermanence', 'Neutralizing']}, {'reframe': ""The skateboard park was closed today, so I'll do something else."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 4, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': []}]","{'Catastrophizing': '0', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '3', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '4', 'Should statements': '0', 'None': '0'}"
i love to bake . i love to ride horses . my mother is a retired teacher . my favorite flower is a rose .,Catastrophizing,"Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossible when it is just uncomfortable.","I am good at pruning flowers. However, I am sure I will get a cut and end up with a wicked infection.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I am good at pruning flowers, and I can use the hobby as an opportunity to continue to become more diligent and precise.', 'marked_strategy': {'Growth Mindset ': 5, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""I am good at pruning flowers. Sometimes I get a little cut here and there, but it's just a part of the experience."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 1, 'Neutralizing ': 3, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}, {'reframe': ""I'm good at pruning. I worry about getting a cut, but there's medication to clean the wound and it's unlikely to be bad if it happens."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 2, 'Neutralizing ': 4, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '5', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '4', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
"sometimes , i like to relieve myself when on roses . i like hiking up volcanoes . i think canadian women are incredibly attractive . i can t get enough ginger snaps .",Jumping to conclusions: Fortune-telling,Predicting outcomes (usually negative) of events.,"I like hiking up volcanoes, one day I'll probably end up tripping and falling into one and dying.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I like hiking up volcanoes, and as long as I am careful and watch my step, my risk of falling into one is very low!', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 4, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Neutralizing']}, {'reframe': 'I like hiking up volcanoes, I would be careful when hiking.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}, {'reframe': 'I like hiking up volcanoes. I am very careful on my hikes and will continue to enjoy them for years to come.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing', 'Self-Affirmation']}]","{'Catastrophizing': '4', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '2', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i enjoy spending a lot of money on my hobbies . i don t like waking up early . i love photography . i love the sound of the rain .,Labeling and mislabeling,"A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming the behaviour to be accidental or otherwise extrinsic, one assigns a label to someone or something that is based on the inferred character of that person or thing.","I don't like to wake up early, i think i am just the lazing person i have ever met","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""Many people don't like to wake up early. That doesn't make me lazy. It makes me someone who enjoys sleeping in a bit more."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 2, 'Neutralizing ': 3, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence', 'Neutralizing']}, {'reframe': ""Even though I don't like waking up early I do have some great hobbies and need my rest to fulfill them."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""I don't like to wake up early. That's okay though because I'm very productive when I work in the afternoons and evenings."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '4', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '2', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
"i sometimes think i'm shallow . i love to go outside at night and eavesdrop on my neighbors arguments . my mother is a professional make up artist . if i want it , i buy it .",Overgeneralization,"Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to happen over and over again.",I couldn't afford to make the minimum payment on my credit card this month. I'm never going to be able to get out of debt.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I couldn't afford to make the minimum payment on my credit card this month. I need to look for other sources of income so that I can get out of debt."", 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""I failed to pay my minimum credit card payments this month, but I'll to better next month."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 2, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}, {'reframe': ""I couldn't afford to make the minimum payment on my credit card this month. I'd work harder next month to knock it out. I can get out of this debt."", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Impermanence']}]","{'Catastrophizing': '2', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '3', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '2', 'Should statements': '0', 'None': '0'}"
i like to drink green tea . i am an author . i enjoy watching mystery movies . i love to write stories while sitting in the grass in my back yard .,Should statements,"Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of the realistic circumstances of the situation.",I enjoy watching mystery movies. There should always be at least one good mystery movie whenever I go to the cinema.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I enjoy watching mystery movies. If I ran a theater, I'd make sure that we always had one playing."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 1}, 'original_strategy': []}, {'reframe': 'I enjoy watching mystery movies. Whenever I go to the cinema, I always find one movie worth watching that suits my taste.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 4, 'Self-Affirmation ': 1, 'None of the above': 1}, 'original_strategy': ['Self-Affirmation']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '5', 'None': '0'}"
my parents recently moved to florida . my brother is currently couch surfing at my house . i love to cook . i breed maine coon cats and show them .,Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
",My brother didn't offer to help me cook. He probably thinks I am his personal slave.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""My brother didn't offer to help me cook. Maybe I'll ask him if he'd like to."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 1, 'Neutralizing ': 3, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': ""My brother didn't offer to help me cook, probably because he knows I love to cook. I'll see if next time I cook if he'll help out too."", 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 1, 'Neutralizing ': 4, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence', 'Neutralizing']}, {'reframe': ""My brother didn't offer to help me cook, he was probably very busy that day."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 4, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '1', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '5', 'Jumping to conclusions: Fortune-telling': '2', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
this is my second year in the league . i play quarterback . i play for the philadelphia eagles . last season i was just getting started .,Mental filtering,Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.,I play quarterback which sounds glamorous but my defense never protects me the way they should.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I play quarterback. My defense isnt great but my offense is amazing. We are a team and all in this together.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Neutralizing']}, {'reframe': 'I play quarterback and I may not always be protected, but I have a great team who backs me up all the time.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '0', 'Discounting the positive': '2', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '3', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '1'}"
"my father use to drive a taxi cab in the 1970s . i've been to canada two times my entire life . i was once on the local news , and not for anything illegal . my uncle use to work on fish boats in florida .",Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
",My uncle used to work on fish boat in Florida i will never be as successful as him.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'My dad and uncle were both successful men. I hope to one day follow in their footsteps.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Optimism']}, {'reframe': 'My uncle used to work on a fish boat in Florida and I am hoping to be as successful as him someday.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Impermanence', 'Optimism']}, {'reframe': 'My uncle used to work on a fish boat, if I try in life I can do anything I want.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 4, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '1', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '5', 'Overgeneralization': '1', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
i grew up in new hampshire . i enjoy reading history books . my favorite food is mexican . i am a teacher .,Mental filtering,Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.,"I enjoyed reading a history book today, but the ending ruined everything for me.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I enjoyed reading a history book today even if I didn't like the ending."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': ""I read a good history book today thankfully I remembered the history rewrites itself so I'm still kept in suspense!"", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}, {'reframe': 'I enjoyed reading a history book today, it helped me become more knowledgable about my country.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '0', 'Discounting the positive': '3', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '3', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i like to eat hard boiled eggs . i like to draw other people . i love people with a sense of humor . i like to drink tea .,Overgeneralization,"Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to happen over and over again.","I almost choked on a hard boiled egg this morning. The next time I eat hard boiled eggs, I'm going to choke and die.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I almost choked on a hard boiled egg this morning, I'm going to be more careful next time so I don't choke."", 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': []}, {'reframe': ""I almost choked on a hard boiled egg this morning. I really shouldn't rush  in the morning."", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}, {'reframe': 'I almost choked on a hard boiled egg this morning. I still can eat hard boiled eggs normally.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 3, 'Neutralizing ': 2, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': []}]","{'Catastrophizing': '5', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '2', 'Overgeneralization': '3', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i like to sing broadway show tunes . my favorite tv show is dancing with the stars . i've a cat named seven of nine . i work at a coffee house . i'm a student at michigan state university .,Catastrophizing,"Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossible when it is just uncomfortable.","My cat has been really tired for the past couple of days, he is probably dying.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'My cat has been really tired for the past couple of days. He is probably just being a normal cat.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 5, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': 'My cat has been really tired for the past couple of days. He is probably sick and just needs some medication.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 2, 'Neutralizing ': 3, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': ""My cat has been really tired for the past couple of days, I'll make an appointment with the vet and see what's wrong with him."", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '5', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
"i go to a private high school . while both my parents have thick european accents , i do not . i'm enrolled in several college credit courses . i drive a motorcycle instead of a car .",Mental filtering,Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.,I go to a private high school. It sucks having to wear a uniform.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I go to a private high school. It sucks having to wear a uniform, but at least I don't have to worry about picking out an outfit every day!"", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""I go to a private high school, and while I dislike the dress code, I know that I won't have to be here for much longer."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 4, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}, {'reframe': ""I go to a private high school. I don't like having to wear a uniform, but it keeps the richest kids from bullying the poorer ones about their lack of designer wardrobes."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '3', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '2'}"
i married miss usa . my children are a dissapointment . i am bored of my maids . my favorite dessert is cheesecake . i've more money than i know what to do with .,Mental filtering,Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.,I'm married to miss usa i'm sure she regrets it.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I'm married to a miss usa and I'm sure thankful to have such a wonderful woman."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I am married to miss USA. We love each other and the relationship is going great.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I am married to Miss USA. She tells me everyday how much she loves me.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '5', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i want to be a vegetarian . i like meat too much . i do the shopping in my house . its good to eat a lot of veggies . i'm lazy and pork tastes good .,Discounting the positive,"Rejecting positive experiences by insisting they ""don't count"" for some reason or other.",i want to be a vegetarian and my friends think its a good idea a i will eat more healthy but it does sound like a lie to me.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I want to be a vegetarian, my friends think its a good idea and I imagine the health benefits would make me feel great.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I want to be a vegetarian, and my friends think its a good idea. Even though I am skeptical about the health benefits, I know I will learn something, from eating a vegetarian diet.', 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'I want to be a vegetarian.  I will do some research to understand the pros and the cons.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Self-Affirmation']}]","{'Catastrophizing': '0', 'Discounting the positive': '2', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '3', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '1'}"
i live near the ocean . i only wear tennis shoes . i eat a lot of fish . i own a boat .,Black-and-white or polarized thinking / All or nothing thinking,"Looking at life in all-or-nothing categories. Either things are a success or a failure; either they are good or bad; there is no in-between, no good enough or partial success.",I live near the ocean. I will always be sunburnt during the summer months.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I live near the ocean and get sunburnt alot. I think I should invest in sunblock.', 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""I live near the ocean. I need to learn to get better at applying sunscreen more often, so I don't always get sunburn."", 'marked_strategy': {'Growth Mindset ': 5, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""I live near the ocean. It's pretty sunny, but I do ok when I use an umbrella or wear sunscreen! I love the vitamin D!"", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism', 'Self-Affirmation']}]","{'Catastrophizing': '1', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '4', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
"i only eat locally sourced food . i'm active on my city council . i like wide , open spaces . i own a home with 5 acres of land .",Personalization,Personalization is assigning personal blame disproportionate to the level of control a person realistically has in a given situation.,"I've been wanting to sell some land, but I don't think anyone would want to buy it from me. I'm no good at negotiation.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I've been waiting to sell some land, and I think it's a good time to do so."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 1, 'None of the above': 1}, 'original_strategy': ['Optimism']}, {'reframe': ""I've been wanting to sell some land, I can find someone to help me sell it."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 3, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': []}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '2', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '2', 'Jumping to conclusions: Fortune-telling': '2', 'Overgeneralization': '1', 'Personalization': '4', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
my favorite color is red orange . i enjoy watching horror flicks . i want to be a music teacher . i play the violin . my grandma raised me .,Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
",I play the violin. People probably think I'm a nerd because of that.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I play the violin. I'm glad that I have this musical pastime to enjoy."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I play the violin, it was hard work but I learned that if I dedicate a lot of time into something it always pays off.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 3, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'I play the violin, many people admire those that can play an instrument.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Neutralizing', 'Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '3', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '4', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i hate tomatoes . i need a wheel chair to get around . i've 2 kids . i am very short . i am a female .,Mental filtering,Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.,"I need a wheel chair to get around, I'll never be able to do things on my own.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I need a wheel chair to get around, people think I look cool moving in a wheel chair.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 3, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""I need a wheelchair to get around I used to think I'd never be able to do anything on my own again but I have learned there are so many positive things I can do to help other people in my position."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 4, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Optimism']}, {'reframe': ""I need a wheelchair to get around, but I don't let that stop me from achieving my goals."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 3, 'None of the above': 0}, 'original_strategy': ['Optimism', 'Self-Affirmation']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '2', 'Overgeneralization': '0', 'Personalization': '2', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i'm single . i talk to my mom on the phone every day . i love rap music . i love going fishing .,Personalization,Personalization is assigning personal blame disproportionate to the level of control a person realistically has in a given situation.,My mom didn't call me today.  Its because Im a terrible daughter.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""My mom didn't call me today. She must have gotten busy, I'll probably hear from her tomorrow."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 4, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence', 'Neutralizing']}, {'reframe': 'My mom probably got busy throughout the day and forgot to call and I should call to check on her. I am capable of calling her too!', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 2}, 'original_strategy': ['Neutralizing']}, {'reframe': ""My mom didn't call me today. I should give her a call to check on her."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 2}, 'original_strategy': []}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '1', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '3', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i hate tomatoes . i need a wheel chair to get around . i've 2 kids . i am very short . i am a female .,Catastrophizing,"Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossible when it is just uncomfortable.",Both of my kids are 10 minutes latel. Maybe they got kidnapped.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'Both my kids are 10 minutes late, im sure the bus just had to make an extra stop or two.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 5, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence', 'Neutralizing']}, {'reframe': ""Both of my kids are time minutes late, I'm going to call them and make sure they're okay."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 4, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}, {'reframe': ""Both of my kids are 10 minutes late. I'm pretty sure they just hit traffic."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 5, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '5', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i once lost a diamond at a debutante ball . i like getting my nails done . i am unemployed and living off a trust fund . i own a french bulldog . i like drinking expensive wine .,Jumping to conclusions: Fortune-telling,Predicting outcomes (usually negative) of events.,I am sure my french bulldog will escape the yard and runaway one day.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I have a french bulldog and I worry about him escaping the yard, so I am going to build a sturdy fence.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""I am going to secure my yard so that my french bulldog won't be able to escape."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}]","{'Catastrophizing': '4', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '5', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
my hobbies include pillaging and fine dining . its cold where i live . i have a big beard . i am a viking . i like to go fishing on my viking boat .,Personalization,Personalization is assigning personal blame disproportionate to the level of control a person realistically has in a given situation.,My boat sank last week because I didn't take better care of it like a good viking.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""My boat sank last week and it's just because of the hole is acquired."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 3, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': 'My boat sank last week, luckily I did not get hurt and I have insurance on it.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 2, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '2', 'Personalization': '4', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
my favorite color is yellow . i often don't have the money to pay my utility bills . i only take the bus . i babysit for the woman who lives next door . i'm an old woman who lives on a social security check .,Black-and-white or polarized thinking / All or nothing thinking,"Looking at life in all-or-nothing categories. Either things are a success or a failure; either they are good or bad; there is no in-between, no good enough or partial success.",I woke up this morning and couldn't find my yellow shirt. Today is going to be horrible.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I woke up this morning and couldn't find my yellow shirt. That's ok, I have many other shirts to wear that look even better on me."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 1, 'Neutralizing ': 2, 'Optimism ': 4, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': ""I woke up this morning and couldn't find my yellow shirt. I'll wear my blue one instead."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 5, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': ""I woke up this morning and couldn't find my yellow shirt. That wasn't a big problem, I just wore a different shirt."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 5, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '1', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '2', 'Overgeneralization': '2', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i drive a truck for a living . my favorite sport is football . i exercise 4 times a week . i am former military . i recently bought a camper .,Labeling and mislabeling,"A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming the behaviour to be accidental or otherwise extrinsic, one assigns a label to someone or something that is based on the inferred character of that person or thing.","I exercise 4 times a week, but I'm not losing any weight. I'm so useless.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I exercise 4 times week, I'm going to start going for 5 so I can lose weight faster."", 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Optimism', 'Self-Affirmation']}, {'reframe': ""I exercise a lot but I'm not losing any weight...so I will consider other factors moving forward."", 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'I exercise 4 times a week, and I ma loving the changes in my body. I will keep at it, so taht I can lose more weight.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 2, 'None of the above': 1}, 'original_strategy': ['Self-Affirmation']}]","{'Catastrophizing': '0', 'Discounting the positive': '2', 'Emotional reasoning': '0', 'Labeling and mislabeling': '3', 'Mental filtering': '2', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '2', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i just graduated high school . i am headed to university of michigan in the fall . i want to be a doctor when i graduate . i love tacos but hate spaghetti . my favorite season is summer .,Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
",I have a bizarre fascination with tacos. My friends must think im a complete weirdo.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I have a bizarre fascination with tacos. I'm glad there's something that I enjoy so much!"", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 5, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I have a bizarre fascination with tacos. Maybe I can open a food truck someday and put it to use.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': []}, {'reframe': 'I have a bizarre fascination with tacos. My friends like that because they enjoy tacos as well.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '5', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
my family and i go camping every month . i am a mother of two beautiful boys . my favorite artist is justin bieber . i love to go horseback riding whenever i can .,Jumping to conclusions: Fortune-telling,Predicting outcomes (usually negative) of events.,"I bought my family and the kids to a new place to go camping. I have a sinking feeling that they may not like the place, so I'll just listen to the latest Justin Beiber album to calm myself.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I bought my family and the kids to go camping. I have a few games planned that I know that everyone will enjoy,', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 1, 'None of the above': 1}, 'original_strategy': ['Optimism']}, {'reframe': ""I brought my family and the kids to a new place to go camping, and we're going to listen to the new Justin Bieber album."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 4, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': 'I brought my family and the kids to a new place to go camping. There is a horseback riding place nearby so they can do this extra activity if they find the camping site not that good.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': []}]","{'Catastrophizing': '0', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '4', 'Jumping to conclusions: Fortune-telling': '1', 'Overgeneralization': '2', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
people say i can cook well . i can play piano . i work at a bar . i surf everyday . i like to listen to country music .,Labeling and mislabeling,"A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming the behaviour to be accidental or otherwise extrinsic, one assigns a label to someone or something that is based on the inferred character of that person or thing.",I burnt the food the other day. I am a terrible cook and should never cook again.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I burnt the food the other day, I will pay more attention when am cooking next time.', 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': 'I burnt the food the other day. Next time it will be much better.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 4, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '1', 'Discounting the positive': '2', 'Emotional reasoning': '0', 'Labeling and mislabeling': '4', 'Mental filtering': '2', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '3', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
i breed maine coon cats and show them . my parents recently moved to florida . i love to cook . i am going on a cruise next month .,Mental filtering,Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.,All the foods I cooked came out really well except the dessert so the whole meal is ruined.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'All the foods I cooked came out really well except the dessert. Oh well, people will be so stuffed after the meal that they might not want dessert, anyway.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 3, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': ""All the food i cooked came out very well except the dessert but i'll retry it once again."", 'marked_strategy': {'Growth Mindset ': 5, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}, {'reframe': ""All my food I cook come out really well except for dessert, but that small point doesn't ruin the meal."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 4, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '2', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '3', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '2', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '2', 'Should statements': '1', 'None': '0'}"
i m really excited to see how game of thrones ends . i m deathly terrified of heights . winter s my favorite time of the year . i prefer to live where the weather s cold .,Catastrophizing,"Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossible when it is just uncomfortable.",I love winter but I bet one day I will fall asleep outside and freeze to death.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I love winter and I love the cold weather. I always dress in warm layers so that I won't freeze to death, even if I were to accidentally fall asleep."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 3, 'Optimism ': 0, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}, {'reframe': ""I love winter but I'll make sure I am properly dressed to withstand the cold."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 0, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': ""I love winter, so I'll be sure to toughen my body to withstand the cold."", 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '5', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '3', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i cannot stand salads . my father used to be an insurance salesman . my mother stayed at home all day to raise me and my siblings . i graduated valedictorian of my high school class . i had to drop out of college to help with my grandparents .,Personalization,Personalization is assigning personal blame disproportionate to the level of control a person realistically has in a given situation.,My father lost his job as an insurance salesman.  It is because I am such a bad daughter.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'My father lost his job it is not my fault but I still feel bad.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 4, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Neutralizing']}, {'reframe': ""My father lost his job as an insurance salesman. I feel guilty about it, but I know that's irrational as I didn't have anything to do with it."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 4, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '1', 'Overgeneralization': '1', 'Personalization': '5', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i am in high school . i am on a competitive dance team . ariel is my favorite princess . i love disney movies .,Labeling and mislabeling,"A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming the behaviour to be accidental or otherwise extrinsic, one assigns a label to someone or something that is based on the inferred character of that person or thing.","I was tripped in the dancing show, what a failure I am.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I was tripped in the dancing show, what a failure I am. I will practice hard to make sure it doesn't happen again!"", 'marked_strategy': {'Growth Mindset ': 5, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Self-Affirmation']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '3', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
"i m in an education program , and hope to teach kindergarten when i graduate . i just started dating someone new . i like visiting art museums in my spare time . i m a student .",Overgeneralization,"Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to happen over and over again.","My last relationship ended so badly, this one and all the rest will end badly too.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'Even though my last relationship ended badly, I have learned from that experience so I will not make the same mistakes in this or any other relationships.', 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""I don't have much luck in relationships but I am sure I just haven't found the right intellectual partner."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 4, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': []}, {'reframe': ""My last relationship ended so badly, but that doesn't mean all my future relationships will end badly."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 3, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '4', 'Overgeneralization': '4', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
i have one close friend i grew up with . my dad is very strict with his kids . i wished i was older so i could move out . i worry about money even though i m in high school .,Should statements,"Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of the realistic circumstances of the situation.",I should be living on my own but I'm still in high school.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I am ready to be living on my own but I have to finish high school. I look forward to living on campus next year.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 3, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""I should be living on my own but I'm still in high school, when I get into college I would have the privilege to live on my own."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 3, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Optimism']}, {'reframe': ""I would be happy if I could be living on my own but I'm still in high school. Living with my dad at least relieve me of financial pressure of living alone."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '4', 'None': '1'}"
i hate tomatoes . i am very short . i need a wheel chair to get around . i've 2 kids .,Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
","I am pretty short, so I am sure everyone here at this party is staring at me and wondering what my problem is.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I am pretty short and sometimes that makes me self conscious, but I know being short has its advantages compared to being very tall.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '4', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
my wife is a nurse . my favorite place is the mountains . i like to play baseball . i have 2 kids .,Overgeneralization,"Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to happen over and over again.",My wife is a nurse and has always gotten complaints from the patients. She'll never be a good nurse.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""My wife is a nurse and I know it's a hard job to do and I'm so proud of her for doing it."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Optimism']}, {'reframe': 'My wife is a nurse who receives her share of complaints from cranky patients, they should be more grateful.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Impermanence', 'Neutralizing']}, {'reframe': 'My wife is a nurse, and she constantly has to deal with complaints from patients. I should do something nice for her, since her job is so stressful.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 0, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': []}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '1', 'Jumping to conclusions: Fortune-telling': '2', 'Overgeneralization': '4', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i love wearing flip flops . i love laughing . my best friend is from tanzania . i've freckles .,Overgeneralization,"Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to happen over and over again.",I tripped because of my loose flip flops. I'll never wear the flip flops again to avoid hurting myself.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I tripped because of my loose flip flops. Now I get to buy new shoes. My favorite thing to do.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}, {'reframe': 'I tripped because of my loose flip flops. I will have to be careful when wearing flip flops in the future.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '1', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '2', 'Overgeneralization': '2', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
i'm 6 foot tall . i like to go running . i used to play hockey . i've asthma .,Catastrophizing,"Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossible when it is just uncomfortable.","I'm 6 foot tall, I'm going to die soon because tall people die early.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'Being tall has its perks. That means I can reach the very highest shelf to get things others cannot.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""I'm 6 foot tall, it is nice being taller than the average person."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""I'm 6 foot tall, that really helps when I play sports."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '4', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '5', 'Overgeneralization': '3', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
my newest car is a chevy . my favorite thing to do is read . i like to eat spaghetti . i live in california .,Overgeneralization,"Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to happen over and over again.","My newest car is a chevy, so it's probably going to break down a lot.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'My newest car is a chevy and i will do everything i can to keep it in tip top shape.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism', 'Self-Affirmation']}, {'reframe': ""My newest car is a Chevy. I'm lucky to own one because they tend to hold up well over time."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'My newest car is a Chevy, I love the style and it has a great warranty if breaks down.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing', 'Optimism']}]","{'Catastrophizing': '4', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '4', 'Overgeneralization': '2', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i'm a woman . we have a dog . my parents are still married . we live in a rural area . i've several children .,Mental filtering,Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.,I have several children and a dog but since we live in a rural area I don't really have a life.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I have several children and a dog, and since we live in a rural area we have such a great life!', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I have several children and a dog and live in a rural area, I can start  venturing out to socialize if I want to.', 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism', 'Self-Affirmation']}, {'reframe': 'I have several children and a dog, I will take them out to explore and adventure so that our lives can be filled with new experiences.', 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}]","{'Catastrophizing': '0', 'Discounting the positive': '3', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '2', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '2', 'Should statements': '0', 'None': '0'}"
"i work as a personal trainer , 5 days a week . i live in las vegas , nevada . i go fishing on the weekends to relax . my name is dave . i love hiking and staying fit .",Overgeneralization,"Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to happen over and over again.","I didn't catch any fish today, I will probably never catch any again.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I didn't catch any fish today, but I might tomorrow."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 3, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}, {'reframe': ""I didn't catch any fish today but there's always next time!"", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 3, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence', 'Optimism']}, {'reframe': ""I didn't catch any fish today, I think I will catch some next time."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 3, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence', 'Optimism']}]","{'Catastrophizing': '2', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '4', 'Overgeneralization': '3', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '2', 'Should statements': '0', 'None': '0'}"
my parents recently moved to florida . my brother is currently couch surfing at my house . i love to cook . i breed maine coon cats and show them .,Black-and-white or polarized thinking / All or nothing thinking,"Looking at life in all-or-nothing categories. Either things are a success or a failure; either they are good or bad; there is no in-between, no good enough or partial success.",I love to cook but no one ever compliments me i bet they ate my cooking,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I love to cook but no one ever compliments me, but they eat my food so I'll just assume they enjoy it."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I love to cook but no one ever compliments me. I will start asking my guests what cuisine is their favorite and see if I can find a recipe to wow them.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '1', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '5', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i work graveyard in a hotel . i'm saving for college . my favorite actor is robert denaro . i love the snow . i like to surf every chance i get .,Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
",My favorite actor is Robert Deniro. People must think I'm an out of touch boomer.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'My favorite actor is Robert Deniro. I really enjoy his movies.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'Robert Deniro is my favorite actor and I enjoy introducing his work to younger audiences to help them appreciate his talents.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Impermanence', 'Neutralizing']}, {'reframe': 'My favorite actor is Robert Deniro. He is a great actor and his roles are timeless.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '5', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i am a 30 year old male . i work nights now and like my job . i have two dogs . i just finished training as a security guard .,Discounting the positive,"Rejecting positive experiences by insisting they ""don't count"" for some reason or other.","I work nights now and like my job, but I probably won't like it for long.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I work nights now and like my job, if gives me free time during the day to attend my college classes.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Growth Mindset', 'Optimism']}, {'reframe': ""I work nights now and like my job. It may not be a long term career, but it's perfect for me right now."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 2, 'Neutralizing ': 1, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '0', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '5', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
"i enjoy magic the gathering , it is a card game . i can t whistle . i have 4 pets . i live in an apartment . my favorite food is jello .",Mental filtering,Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.,"My birthday party was the worst ever. All my family and friends were there and I had a good time, but there was no jello, just cake.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'Even though there was no jello, just cake at my birthday party, I still had a great time as all my family and friends were there.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}, {'reframe': 'All of my friends and family were at my birthday party and I had such a good time! Next year we are going to have jello and cake to eat.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""My birthday party was the worst ever. All my friends and family were there, but there was no jello, just cake. I'll just have to get jello tomorrow."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 2, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Impermanence']}]","{'Catastrophizing': '1', 'Discounting the positive': '2', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '3', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '2', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '3', 'Should statements': '0', 'None': '0'}"
i'm a average american youth . i hate school . i fell in love this summer . i enjoy summer walking and reading .,Jumping to conclusions: Fortune-telling,Predicting outcomes (usually negative) of events.,I fell in love this summer. I bet he has a wife back home.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I fell in love this summer. I don't know yet if it will work out, but I'm happy so far!"", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I fell in love this summer, but recognize summer love can be temporary, so I will enjoy it while it lasts.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I fell in love this summer. I am sure he is very loyal!', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '1', 'Discounting the positive': '2', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '2', 'Jumping to conclusions: Fortune-telling': '3', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i just moved to los angeles from tokyo . i love to walk my dog everyday after work . i want to be a famous actor . i also dance and sing . my english isn't very good yet .,Discounting the positive,"Rejecting positive experiences by insisting they ""don't count"" for some reason or other.",I now live in Tokyo its beautiful but the people may think i'm a weirdo since i don't have a boyfriend.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I'm so unique and smart I don't need or want a boyfriend yet!"", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 3, 'None of the above': 1}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'I now live in Tokyo its beautiful and maybe somday soon Ill have a boyfriend to show to all my new friends.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 3, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Impermanence']}, {'reframe': ""I love living in Tokyo. I can't wait to learn from the culture and different viewpoints of the people around here."", 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Growth Mindset', 'Optimism']}]","{'Catastrophizing': '1', 'Discounting the positive': '2', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '4', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i am a retired school teacher . my husband will retire next year . many of my former students like to visit me . we plan to travel after he retires . i like to take walks .,Personalization,Personalization is assigning personal blame disproportionate to the level of control a person realistically has in a given situation.,My husband is planning on retiring next year to spend more time with me. I feel like he's only retiring to make me feel less lonely.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'My husband is retiring to spend more time with me, we will have so much fun together.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'My husband is retiring next year to spend more time with me. I love that he still wants to be around me after all these years of marriage.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'My husband is planning on retiring next year to spend more time with me.  Our marriage will be stronger than ever.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}]","{'Catastrophizing': '0', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '2', 'Jumping to conclusions: Fortune-telling': '1', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '1'}"
"i enjoy singing . i live in a big city . magic mike is my favorite movie . i enjoy video games . i enjoy my job , as a teacher .",Catastrophizing,"Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossible when it is just uncomfortable.","I enjoy singing, I know I'm going to fall on stage and die.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""When I sing on stage, I know that I won't trip because I've practiced it many times."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 2, 'None of the above': 1}, 'original_strategy': ['Self-Affirmation']}, {'reframe': ""I enjoy singing. It's nice to have this talent that I can share with others."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I enjoy singing, and I am grateful every time I get to be on stage.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '5', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '2', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i am a childrens librarian . i am recently divorced . i have no children of my own . i'm very shy .,Personalization,Personalization is assigning personal blame disproportionate to the level of control a person realistically has in a given situation.,I am recently divorced.  My shyness pushes men away from me.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I am recently divorced I know I am shy and I feel it keeps men away. Someday I will work up more courage to meet someone new.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 3, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Optimism']}, {'reframe': 'I am recently divorced and so shy it pushes men away, I need to get a book to help me overcome this, there are probably many good ones available.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""I am recently divorced. I believe I'll find someone to love me"", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 3, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '2', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '1', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '2', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i've brown hair . i'm very athletic . i love bicycling . i hate carrots . i wear contacts .,Jumping to conclusions: Fortune-telling,Predicting outcomes (usually negative) of events.,When my contacts fall out while I'm on the bike I'll crash and get seriously hurt.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I think I might wear goggles next time I go bicycling. My contacts aren't very safe."", 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}, {'reframe': ""If my contacts were to fall out while I'm on my bike it would be dangerous, but it's also extremely unlikely they both fall out at the same time."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Neutralizing']}, {'reframe': 'When my contacts fall out while I am on the bike I will stop slowly and stay safe.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 4, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism', 'Self-Affirmation']}]","{'Catastrophizing': '5', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '2', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
"my favorite color is yellow . when i was a child , i wanted to be an architect . i love 80 s music . i m a wedding planner . i am fascinated with ghosts .",Black-and-white or polarized thinking / All or nothing thinking,"Looking at life in all-or-nothing categories. Either things are a success or a failure; either they are good or bad; there is no in-between, no good enough or partial success.","I wanted to be an architect growing up, I ended up a wedding planner. My entire life is ruined.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I wanted to be an architect growing up, but I ended up being a wedding planner. I love it and it was the best decision that I ever made.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I wanted to be an architect when I grew up, even though I am doing something else my life has meaning.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '2', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '2', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '2', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '2', 'Should statements': '0', 'None': '0'}"
i don t like dresses . i prefer summer . i love butterflies . i type one handed . my favorite hero is flash .,Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
",My boss saw me typing with one hand and make a joke about it. I think she thinks I'm incompetent and I will get fired.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""My boss saw me typing with one hand and made a joke about it. It's nice to be able to have a laugh at work."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'My boss saw me typing with one hand and made a joke about it. At least I finally got her to laugh.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '3', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '3', 'Jumping to conclusions: Fortune-telling': '2', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
my mother is a teacher in the city . i play the bass guitar . i work out daily . my favorite food is cheeseburgers . i like to go out fishing .,Overgeneralization,"Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to happen over and over again.",I had a runny stomach on one of the occasions I had cheeseburger. I should never eat cheeseburgers again to avoid falling sick.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I had a runny stomach on one of the occasions I had cheeseburger. I'm not sure if it was food poisioning or not."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': []}, {'reframe': 'I had a runny stomach on one of the occasions I had cheeseburger. I should check with doctor before eating cheeseburgers again.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 2}, 'original_strategy': []}, {'reframe': ""I has a runny stomach on one of the occasions I had the cheeseburger. I'm sure it was a one time thing as I never get sick from eating cheeseburgers."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 3, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '1', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '1', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '2', 'None': '1'}"
i like to be outdoors . i m a student . i m from california . i think recycling is important .,Catastrophizing,"Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossible when it is just uncomfortable.",I insist that anyone who visits me puts their trash in the proper recycling container.  If we don't then the whole planet is going to be destroyed by global warming.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I insist that anyone who visits me puts their trash in the proper recycling container. If they don't, I can explain to them why recycling is important for the environment."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""I am hopeful that anybody who visits me will place their recycling and trash in the right place, but I won't give you a hard time if you don't, we're all learning."", 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 2, 'Neutralizing ': 2, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '5', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '1', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '1', 'None': '0'}"
i working in a publishing building . i love to cook for my family and friends . people say i have a cute laugh . i'm a female and love to be surrounded by males . i am still in love with my ex boyfriend .,Discounting the positive,"Rejecting positive experiences by insisting they ""don't count"" for some reason or other.","I cooked for my family and friends over the weekend and everyone love it, but anyone that watches cooking shows could of done it.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I did something I saw at first would be really hard but when i cooked for my family this weekend everyone loved it and i am proud of myself.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 3, 'None of the above': 0}, 'original_strategy': ['Neutralizing', 'Optimism']}, {'reframe': 'I cooked for my family and friends over the weekend and everyone loved it, It made me happy to share my food.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '4', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
"my family is very supportive of my skiing . i'm a competitive ski racer . i broke my arm skiing once . although i ski down high hills , i have a fear of heights . my hair is a reddish brown .",Catastrophizing,"Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossible when it is just uncomfortable.",My family is very supportive of my skiing. but I am afraid I'll die in an accident,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'My family is very supportive of my skiing. If I set my mind to it, I know I can ski safely and avoid an accident.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 3, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""My family supports my skiing hobby and makes me feel more confident I won't hurt myself!"", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 3, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}, {'reframe': 'My family is very supportive of my skiing. With their support, I will become an even better competitive ski racer.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Optimism']}]","{'Catastrophizing': '5', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '2', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i am not social . i am very unproductive unless it comes to my job . i work in a factory . i don't eat well . i sleep most of the day .,Catastrophizing,"Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossible when it is just uncomfortable.",I am not social. I am just a useless person.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I am not a social person which means I am shy like many people are.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 2, 'Neutralizing ': 3, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Impermanence']}, {'reframe': 'I am not social, but I am going out this weekend and that will change!', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 3, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Impermanence', 'Neutralizing', 'Optimism', 'Self-Affirmation']}, {'reframe': 'I am not social. I am going to try hader to be social so I can be more helpful and make more friends.', 'marked_strategy': {'Growth Mindset ': 5, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '0', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '3', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '3', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
i enjoy eating vegetarian food . i watch basketball . i work at a smoothie shop . i go to a local college . i listen to classic rock .,Catastrophizing,"Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossible when it is just uncomfortable.",I enjoy eating vegetarian food but know that it wont stop global warming.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I enjoy eating vegetarian food. By eating healthy and going to college I can train my brain on how to be come a climate scientist and work on global warming issues.', 'marked_strategy': {'Growth Mindset ': 5, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I enjoy eating vegetarian food. It is good for my health and for the world.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '2', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '1', 'Overgeneralization': '2', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i'm bored with my current lifestyle . i wish i could speak another language . i enjoy learning about other cultures . i sit on my computer for several hours a day . i watch foreign movies and tv shows .,Jumping to conclusions: Fortune-telling,Predicting outcomes (usually negative) of events.,"I watch foreign tv shows all of the time, but I can never pick up any of the language the character's speak. I'll never learn a new language and never be able to travel to a different country.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I watch foreign tv shows all the time. I think I want to learn a new language to better understand them.', 'marked_strategy': {'Growth Mindset ': 5, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}, {'reframe': ""I'd like to learn a new language, but I know I'm not likely to pick up a language just by watching foreign TV shows.  I bet I can find an app that will help me learn, however."", 'marked_strategy': {'Growth Mindset ': 5, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""I watchc foreign tv shows all of the time, but I can never pick up on any of the language the character's speak. I am going to install duolingo on my phone to pracetice in my spare time."", 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}]","{'Catastrophizing': '2', 'Discounting the positive': '2', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '2', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '3', 'Overgeneralization': '3', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
my parents were divorced . i am a widow . i've broken my arm twice . i grew up with 6 siblings .,Personalization,Personalization is assigning personal blame disproportionate to the level of control a person realistically has in a given situation.,My parents were divorced because I was a bad daughter.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""How I was as a daughter had nothing to do with my parents' divorce. I'm a good person and they were unhappy as a couple for as long as I can remember."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 1, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': ""My parents were divorced because some marriages just don't really last for one reason or another."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 5, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': 'My parents divorce had nothing to do with me, it had to do with them.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 4, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '1', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '4', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i love lasagna like i m garfield . i want to be an astronaut when i grow up . i've a poster of neil tyson degrasse on my wall . my two dogs are the best friends a girl could have . penn teller are my favorite magicians .,Labeling and mislabeling,"A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming the behaviour to be accidental or otherwise extrinsic, one assigns a label to someone or something that is based on the inferred character of that person or thing.",Penn and Teller are my two favorite magicians. I'll probably never be able to be as successful as them.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""Penn and Teller are my two favorite magicians. I've been practicing my magic and I hope to be as good as them one day."", 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'Penn and Teller are my two favorite magicians. If I work hard and practice I can be as good as they are.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""I wish I were as good at magic as Penn and Teller, I'll keep practicing so I can be as successful as them one day."", 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '1', 'Jumping to conclusions: Fortune-telling': '4', 'Overgeneralization': '0', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i am a girl . i love sushi . my favorite color is blue . i own a car .,Catastrophizing,"Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossible when it is just uncomfortable.",i have a car but i will probably die of a car accident someday.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I have a car, and driving can be dangerous, but the odds are very low that I die in a car accident.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 4, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}, {'reframe': ""I have a car and even though there is a small chance I might be in accident someday it's not very likely, and it probably wouldn't be that serious."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 4, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': ""I have a car. It's nice being able to drive where I want to when I want to."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '5', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '3', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
every day i drive an hour to work in this horrible traffic . i m an ovo vegetarian . i enjoy sleeping in on my days off . i can t stand beets . i can t cook .,Mental filtering,Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.,"I tried to cook an omelet and it turned out to be horrible. I mean, it was edible, but it was way over cooked and the cheese got a little crispy on the edges.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I tried to cook an omelet and it turned out horrible. I will pay better attention to the recipe next time.', 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""I tried to cook an omelet and it turned out horrible. I'm going to take cooking classes to become a better cook!"", 'marked_strategy': {'Growth Mindset ': 5, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'I tried to cook an omelet and it was quite right. I am going to watch some videos online to learn how to make it perfectly.', 'marked_strategy': {'Growth Mindset ': 5, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}]","{'Catastrophizing': '0', 'Discounting the positive': '2', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '1'}"
my only friend is a dog . i'm a carnivore . i work at a newspaper . i am highly educated .,Personalization,Personalization is assigning personal blame disproportionate to the level of control a person realistically has in a given situation.,"If I don’t find some friends, my life will be a waste","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I don't have many friends right now.  I will try and be friendly to some new people and see if I can get them to befriend me."", 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence', 'Optimism']}, {'reframe': ""I'm going to find some new hobbies so I can make some friends."", 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}, {'reframe': ""If I don't find some friends, I can try to find other things that make me happy."", 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '1', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '2', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '3', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '2', 'Should statements': '0', 'None': '0'}"
i moved far from home . my family owns a farm . i have red hair . i like to eat meat .,Mental filtering,Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.,I had a really amazing steak dinner the other night with delicious sides but there was a loud person sitting next to us being really obnoxious.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I had a really amazing steak dinner the other night with delicious sides but there was a loud person sitting next to us being really obnoxious. I will ask to switch seats next time, so they don't bother me."", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""I had a really amazing steak dinner the other night with delicious sides. There was a loud person sitting next to us, but the meal was so good that I focused on food and the company. I didn't let it ruin my evening."", 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""I had an amazing steak dinner the other night. Someone was being loud next to us, but the steak was so good, it didn't even matter!"", 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': []}]","{'Catastrophizing': '0', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '3', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '1'}"
i'm going to start school at the university of kentucky . i have 2 brothers . i have been in band all four years of high school . i'm a senior in high school .,Labeling and mislabeling,"A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming the behaviour to be accidental or otherwise extrinsic, one assigns a label to someone or something that is based on the inferred character of that person or thing.",I'm going to start school at the University of Kentucky. I am a terrible student for not being being accepted to my first choice school.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I am going to learn lots at the University of Kentucky that will help me in my career.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'I am thankful that I have been accepted at the University of Kentucky.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""I'm going to start school at the University of Kentucky and am glad to get accepted into any good school despite not making it into my first choice."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '0', 'Discounting the positive': '2', 'Emotional reasoning': '0', 'Labeling and mislabeling': '2', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '2', 'Personalization': '3', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i just got a new sweater . i also eat too much french fries . i cannot do math . i smell like french fries .,Discounting the positive,"Rejecting positive experiences by insisting they ""don't count"" for some reason or other.",I just got a new job at a department store. I left the tag on my sweater on the first day.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I started a new department store job and on the first day I left the tag on my sweater.  It was no big deal and no one seemed to notice.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 5, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': 'I just got a new job at a department store.  I left the tag on my sweater on the first day, but now I will be more focused on preventing similar careless mistakes in the future.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 1, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""I just got a new job at a department store. I left my tag on my sweater on the first day, so I'll be careful not to rush anymore."", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 2, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '0', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '2', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '2'}"
i just graduated college with my bachelor s degree in education . i just accepted a job at the elementary school in my hometown . i just moved into an apartment within the vicinity of my new job . i'm twenty two years old . i love children .,Should statements,"Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of the realistic circumstances of the situation.","Because I'm a young man, I should be able to get any girl that I want!","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""Because I'm a young man, it would make me happy be able to get a girl to date me!"", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}, {'reframe': 'Because I am a young man, I should get any girl I want, but I should try to slow down and get to know someone before thinking they owe me something.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""Because I'm a young man, I can go out on many dates to meet girls"", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '4', 'None': '0'}"
my favorite color is purple . i love dogs . i like swimming . i own a home .,Mental filtering,Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.,I enjoy swimming but I can't help but wonder what is in the water at public pools. I think it must be so dirty and nasty.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""Public pool water seems like it might be dirty, but I enjoy swimming and they have to clean the pool water so it's not really as dirty as I think it is."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '2', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '2', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i wear contacts . i have brown hair . i love bicycling . i hate carrots .,Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
","My husband knows that I hate carrots, he probably thinks I'm so childish.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'My husband knows that I hate carrots. He is kind enough to leave them out of our food.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': ""I'm lucky enough to have a husband who understands that I don't like carrots and works around my tastes when he cooks."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""My husband knows that I hate carrots. It's good because he makes sure to never order anything with carrots in it."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '5', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i live in the usa . i love pizza . i was born male and transitioned to female when i was 17 . i was born 20 years ago . my favorite color is blue .,Black-and-white or polarized thinking / All or nothing thinking,"Looking at life in all-or-nothing categories. Either things are a success or a failure; either they are good or bad; there is no in-between, no good enough or partial success.","One of the pizza slices was missing toppings, I hate this pizza.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'One of the pizza slices was missing toppings, mistakes happens sometimes and it can happen to anyone.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 2, 'Neutralizing ': 2, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}, {'reframe': ""One of the pizza slices was missing but i'm glad it was since i won't be eating too much and feeling bloated."", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}, {'reframe': 'One of the pizza slices was missing toppings. The rest of the pizza was very good though.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '2', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '2', 'Jumping to conclusions: mind reading': '1', 'Jumping to conclusions: Fortune-telling': '1', 'Overgeneralization': '0', 'Personalization': '2', 'Black-and-white or polarized thinking / All or nothing thinking': '2', 'Should statements': '0', 'None': '0'}"
"i am divorced and looking to date . i am a professional bowler . i take care of my grandmother on weekdays . i have two children , a boy and a girl . i work at an insurance firm .",Personalization,Personalization is assigning personal blame disproportionate to the level of control a person realistically has in a given situation.,My grandmother is going to die. It’s because I don’t take good enough care of her.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'My grandmother is going to die. I took good care of her.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 4, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': 'My grandmother is going to die. I will enjoy the time I have left with her.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""My grandmother is going to die. It's because she is getting older."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 5, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '2', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '4', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i like vintage furniture . i've a large cd collection . i collect stamps . favorite band is the beetles . i play the bass .,Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
",My brother is coming over.  I bet he will bring his 6 kids with their new dog and wreck my furniture.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""My brother is coming over. If he brings his 6 kids with their new dog I'll give them activities to do outside so they stay off my furniture."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Neutralizing']}, {'reframe': 'My brother is coming over , we will all have a good time even though he has destructive kids and a dog', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}]","{'Catastrophizing': '1', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '3', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '1'}"
i like to sing broadway show tunes . my favorite tv show is dancing with the stars . i've a cat named seven of nine . i work at a coffee house . i'm a student at michigan state university .,Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
","I like to sing Broadway show tunes, people must think I'm gay.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I like to sing show tunes, and people who think i'm gay secretly want to sing along with me!"", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 1}, 'original_strategy': ['Neutralizing', 'Self-Affirmation']}, {'reframe': ""I like to sing Broadway show tunes. Some people may assume I'm gay, but I have enough self confidence that that doesn't bother me."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 3, 'None of the above': 1}, 'original_strategy': ['Self-Affirmation']}, {'reframe': ""I like to sing Broadway show tunes, and it doesn't matter what other people think about that. As long as I enjoy it, that's what's important!"", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '5', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
my mom is the best baker in my family . i am in my second year of medical school . my favorite thing to do is watch old movies . i've two children but i'm divorced .,Jumping to conclusions: Fortune-telling,Predicting outcomes (usually negative) of events.,"I'm in my second year of medical school, but I know pretty well I'm going to fail everything","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I am in my second year of medical school. The classes are really difficult, but I am making good grades and won't fail anything."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 2, 'None of the above': 1}, 'original_strategy': ['Optimism']}, {'reframe': ""I'm in my second year of medical school, I know it's hard but I have the skills to finish with passing grades."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 4, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}, {'reframe': 'I’m in my second year of medical school, I am working hard to pass.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 3, 'None of the above': 0}, 'original_strategy': []}]","{'Catastrophizing': '2', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '3', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
"my wardrobe is all band tees . i listen to techno music , exclusively . i go to multiple comic cons . i'm an anime fan . my job involves building drones .",Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
",I love to wear band t-shirts with weird designs on them for the music bands that I listen to.  I know my neighbor hates me because of my t-shirts.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I love to wear band t-shirt with weird designs, and it doesn't matter what anyone thinks about my clothes!"", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 2, 'Self-Affirmation ': 3, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': ""I love to wear band t-shirts with weird designs on them for the music bands that I listen to. I'm proud to show off what I love no matter what my neighbor thinks."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 3, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I love to wear band t-shirts with weird designs on them for the music bands I listen to. I love supporting them and express my interests.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Optimism', 'Self-Affirmation']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '5', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
my friend likes cartoons like south park . some jokes go too far . i like simple jokes . i prefer the simpler times . i like the flintstones .,Catastrophizing,"Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossible when it is just uncomfortable.","Society is becoming more complicated, I will soon be left behind.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I'm just as good as anyone else to keep up with the demands of society and to grow along with it as well."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 4, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Impermanence', 'Neutralizing', 'Optimism', 'Self-Affirmation']}, {'reframe': 'Society has always been difficult to navigate. But I have friends and family to help me through these complicated times.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'Society is becoming more complicated, but in doing so new opportunities are opening up.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': []}]","{'Catastrophizing': '2', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '4', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
my favorite city is seattle . i work at a factory . i ride my bicycle everywhere . i broke my nose when i was ten . i enjoy jazz music .,Should statements,"Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of the realistic circumstances of the situation.",My boss is against us forming a union. The should just pay us more and offer better benefits.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""My boss is against us forming a union, but I think it's will be best and get us the pay and benefits we deserve."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Impermanence', 'Optimism', 'Self-Affirmation']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '5', 'None': '0'}"
i've brown hair . i like sleeping in . i love fall and winter . i sometimes wonder why i am not married .,Overgeneralization,"Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to happen over and over again.",I went on an unsuccessful blind date last night. I don't think there is a Mr. Right for me out there.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I wont on an unsuccessful blind date last night, i'm sure she will give me another shot knowing i was nervous."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 2, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}, {'reframe': 'I went on an unsuccessful blind date last night. I have another date next week and I bet it will be a lot better.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 2, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '1', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '2', 'Overgeneralization': '3', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
grandpa takes me to get ice cream . i like to play basketball . i have a cat named mater . i like lightning mcqueen .,Overgeneralization,"Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to happen over and over again.",I am not the best at basketball. I won't make the team,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I am not the best at basketball. I should start training harder to improve at the sport.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '4', 'Overgeneralization': '1', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i love chickens . i work on a farm . i was born in kansas . i know how to drive a truck .,Catastrophizing,"Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossible when it is just uncomfortable.","I own a lot of cows on my farm, I wonder if they will turn on me and try to trample me?","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I own a lot of cows on my farm. They will help me earn extra income.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""I own a lot of cows on my farm. As long as I am careful, they won't trample me."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': ""O won a lot of cows on my farm. I will be careful to be safe around them so I don't get trampled."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '4', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '1', 'Overgeneralization': '1', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i have no children of my own . i m recently divorced . i m very shy . i m a children s librarian .,Personalization,Personalization is assigning personal blame disproportionate to the level of control a person realistically has in a given situation.,I don't have any children because I don't attract men that want to have children with me.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I don't have any children, so I'll work on my shyness to meet more men."", 'marked_strategy': {'Growth Mindset ': 5, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""I don't have any children.  I will work on finding a date and eventually have kids."", 'marked_strategy': {'Growth Mindset ': 5, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Self-Affirmation']}, {'reframe': ""I don't have any children now but i know i will find someone to have kids with"", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 4, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '2', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '2', 'Jumping to conclusions: Fortune-telling': '1', 'Overgeneralization': '0', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i'm an aspiring singer . green is my favorite color . my father worked for ge . i enjoy playing tennis .,Should statements,"Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of the realistic circumstances of the situation.",I hit the right notes during my singing performance. I should be getting a standing ovation for this.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I hit the right notes during my singing performance. I'm really proud of myself for that one and hope the audience enjoyed it too."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Optimism', 'Self-Affirmation']}, {'reframe': 'I hit the right notes during my singing performance, and the audience seemed to enjoy it.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I hit the right notes during my singing performance. I practiced and am proud of my performance.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '5', 'None': '0'}"
i don't believe in love . i am adopted . i ride horses in my spare time . i work at an accounting firm . i'm an only child .,Jumping to conclusions: Fortune-telling,Predicting outcomes (usually negative) of events.,I don't believe in love so I will never meet anyone or keep anyone in my life.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I don't believe in love, but I am going to try online dating and see where that goes. Maybe I've just been looking for love in the wrong places."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 3, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""I don't believe in love, which is fine as I still have caring friendships in my life that I enjoy often."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""I don't believe in love but I am learning to and I will get over my insecurities soon."", 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 2, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Impermanence']}]","{'Catastrophizing': '1', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '3', 'Overgeneralization': '2', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
i love my dog . wedding cakes are my specialty . i like baking . i enjoy walking around the park .,Overgeneralization,"Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to happen over and over again.",My dog didn't want to go for our usual walk today. He will never want to go for a walk again.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""My dog didn't want to go for our usual walk today, maybe he will feel better in a few days and want to go for a walk then."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 3, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}, {'reframe': ""My dog didn't walk as usual. He is probably happier at home."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': ""My dog didn't want to go for our usual walk today. He was probably feeling tired from our long walk yesterday."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 4, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '1', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '2', 'Overgeneralization': '3', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
my husband is a soldier in the us army . i live in a house in the country . i'm pregnant with my first child . my father is a preacher .,Catastrophizing,"Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossible when it is just uncomfortable.",I am two weeks overdue in my pregnancy. There will be massive complications with my baby during birth.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I am two weeks overdue in my pregnancy, I just have to remain calm and things will be ok.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Impermanence']}]","{'Catastrophizing': '5', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '4', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i am a school psychologist . i am the youngest sibling of four . i geocache in my spare time . i'm learning how to play the piano . chocolate is my favorite food .,Discounting the positive,"Rejecting positive experiences by insisting they ""don't count"" for some reason or other.","I am learning how to play the piano, but anyone could do that","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I am learning how to play the piano and it takes a lot of practice and skill to master.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Self-Affirmation']}, {'reframe': 'I am learning how to play piano. It is so much fun!', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""I'm learning how to play the piano, which can be difficult, though I know with practice, I am patient enough to catch on."", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}]","{'Catastrophizing': '0', 'Discounting the positive': '4', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
my favorite meal is steak . i always travel alone . i have no parents or siblings . i am incredibly smart .,Overgeneralization,"Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to happen over and over again.","I always travel alone, so I know I am going to get mugged because of it.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I always travel alone. I am always careful about how and when I travel, so I think I will remain safe.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 4, 'None of the above': 0}, 'original_strategy': ['Neutralizing', 'Self-Affirmation']}, {'reframe': 'I always travel alone. I look for tips on safe travel before I visit and always keep to crowded areas which reduces my chances of getting mugged.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 5, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Neutralizing']}, {'reframe': ""I always travel alone so I'll work hard to master self defense and avoid danger."", 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Self-Affirmation']}]","{'Catastrophizing': '4', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '4', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i deliver baked goods in the state where i live . my wife and two kids camp with me . my favorite hobby is playing recreational baseball . i spend my weekends camping . i'm a truck driver .,Discounting the positive,"Rejecting positive experiences by insisting they ""don't count"" for some reason or other.","Even though we take lots of camping trips together, I think my kids will forget me because I spend so much time on the road delivering goods.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'We take lots of camping trips together. Our family bond grows stronger with each one.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}, {'reframe': 'We take lots of camping trips together. I know we are making great memories.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}, {'reframe': 'We take a lot of camping trips together, I think my kids will remember them forever.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '2', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '2', 'Jumping to conclusions: mind reading': '1', 'Jumping to conclusions: Fortune-telling': '4', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i've 4 daughters . i like to go fishing . i'm an athlete . i like to play board games .,Overgeneralization,"Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to happen over and over again.","One of my daughter's has a play coming up soon, she'll probably be so bad that she'll embarrass me.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I am nervous about watching my daughter in a play she has coming up. She has practiced her lines a lot, and I know she will be great.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 1, 'None of the above': 1}, 'original_strategy': ['Optimism']}, {'reframe': ""One of my daughters has a play coming up soon. I love watching her perform and cheering her on even when she's not good at it."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""One of my daughter's has a play coming up soon. It's to be assumed that the children are horrible actors, which makes it much more entertaining."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '3', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '4', 'Overgeneralization': '0', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
i enjoy eating vegetarian food . i watch basketball . i work at a smoothie shop . i go to a local college . i listen to classic rock .,Personalization,Personalization is assigning personal blame disproportionate to the level of control a person realistically has in a given situation.,My car radio didn't get great reception this morning.  It's all my fault for not upgrading the antenna.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I can always fix the antenna later this week.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 3, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 2}, 'original_strategy': ['Optimism']}, {'reframe': ""My car radio didn't get great reception this morning, I bet the mechanic can fix it tomorrow."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 4, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '4', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i just graduated high school . i am headed to university of michigan in the fall . i want to be a doctor when i graduate . i love tacos but hate spaghetti . my favorite season is summer .,Jumping to conclusions: Fortune-telling,Predicting outcomes (usually negative) of events.,"I am headed to the university of michigan in the fall, i just know i wont make any friends and will fail my classes.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I am headed to the university of Michigan in the fall. I know I have the personality to make lots of friends and I am a hard worker so I know I will pass my classes.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 4, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}, {'reframe': ""I'm going o University of Michigan in the fall. I'm sure I will make friends and get good grades if I try hard."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 3, 'Self-Affirmation ': 3, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""I am headed to the university of Michigan in the fall, I'm nervous, but that's because I'm about to do something new and great, and I just know I'll fit in fine."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 5, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Neutralizing', 'Self-Affirmation']}]","{'Catastrophizing': '2', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '5', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i've an eyebrown piercing . both of my parents are teachers . i work at a coffee shop . my sister and i are in a grunge band .,Jumping to conclusions: Fortune-telling,Predicting outcomes (usually negative) of events.,I work at a coffee shop. I will never have a great job.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I work at a coffee shop now, which is a nice job to have while I search for my passion.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Optimism']}, {'reframe': 'I work at a coffee shop, and I will take classes to get a better job.', 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'I work at a coffee shop. The funds from this job can help me go to school to get a better one.', 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Growth Mindset', 'Self-Affirmation']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '5', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
i'm quiet but confident . i think food trucks are awesome . i often worry about where to park when i go somewhere new . my brother raised me after our parents died .,Overgeneralization,"Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to happen over and over again.",Today the food from the food truck taste bad. They will probably see a revenue decrease.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'Today the food from the food truck tasted bad. They probably just had a small mistake happen and everything will go back to normal tomorrow.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 3, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': 'Today the food from the truck was bad, I think they just messed up and next time will be good.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 3, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}, {'reframe': 'Today the food from the food truck tasted bad. I will write a review to let the owner know and maybe they will get better again.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 2, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Impermanence']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '4', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
i've been on the design team for over 65 video games . i'm trying to create my own startup company in the gaming industry . my wife recently got laid off from her human resources job . my son plays on the local football team . i design video games for a living .,Discounting the positive,"Rejecting positive experiences by insisting they ""don't count"" for some reason or other.",My videos games that I have designed aren't really great and add no value to my life.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""My videos games that I have designed aren't really great, but it is all  a learning process and I can get better."", 'marked_strategy': {'Growth Mindset ': 5, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""My video games that I have designed aren't really great and add no value to my life, I should try and set the stage for the next big thing for me to be passionate about, maybe it's time to start my gaming company!"", 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Optimism']}, {'reframe': ""My video games that I have designed aren't great yet, but I had the passion and drive to make them. I can learn from each one and try again. Creation and passion are enough value."", 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '2', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '2', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
my father is dead . my boyfriend is in the army . my favorite color is yellow . i play piano . my hair is short .,Black-and-white or polarized thinking / All or nothing thinking,"Looking at life in all-or-nothing categories. Either things are a success or a failure; either they are good or bad; there is no in-between, no good enough or partial success.",My boyfriend is in the army and I'm sure he will lose his life for nothing.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'My boyfriend is in the army. He is putting his life on the line for something he believes in and that should be commended.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': 'My boyfriend is in the army and I am proud of him for his bravery.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""My boyfriend is in the army. He's learning a lot of valuable skills and I'm sure when he's done he will get a great job out of it."", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '5', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '2', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i enjoy spending a lot of money on my hobbies . i don t like waking up early . i love photography . i love the sound of the rain .,Personalization,Personalization is assigning personal blame disproportionate to the level of control a person realistically has in a given situation.,My camera died after taking lots of pictures in the evening. I'm such a bad photographer.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'My camera died after taking a lot of great photos, and this is an opportunity to learn camera repair.', 'marked_strategy': {'Growth Mindset ': 5, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Optimism']}, {'reframe': 'My camera died which is not my fault at all.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': []}, {'reframe': 'My camera died after taking lots of pictures in the evening. I can take more as soon as I get it charged back up.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 3, 'Neutralizing ': 3, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '2', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '3', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i married miss usa . my children are a dissapointment . i am bored of my maids . my favorite dessert is cheesecake . i've more money than i know what to do with .,Should statements,"Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of the realistic circumstances of the situation.","my children are a dissapointment, all of them should get married ASAP","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'My kids are all single, I hope the all find someone to love one day.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence', 'Neutralizing']}, {'reframe': 'My children disappoint me sometimes, but I plan to work with them to improve our relationship.', 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'My children are challenging at times, but I am lucky to be a parent to such good kids.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 4, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '5', 'None': '0'}"
i like to create websites . i really enjoy reading the news . i wish i could play the stock market well . i love new technology . i try to find easy ways to make money .,Labeling and mislabeling,"A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming the behaviour to be accidental or otherwise extrinsic, one assigns a label to someone or something that is based on the inferred character of that person or thing.","I couldn't manage to create a website fast enough for one of my clients, I'm terrible at my job and useless.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I couldn't manage to create a website fast enough for one of my clients. I will take some time to re-evaluate my workload and make adjustments so that I can meet my deadlines better."", 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Optimism', 'Self-Affirmation']}, {'reframe': ""I wasn't able to create a client's website fast enough. The time constraint was difficult to manage, but I will better handle it with the next client."", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 2, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': []}, {'reframe': 'I am having a hard time with this website for my client, but challenges make the work more interesting.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '1', 'Discounting the positive': '2', 'Emotional reasoning': '0', 'Labeling and mislabeling': '2', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '1', 'Overgeneralization': '2', 'Personalization': '3', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
i've a family that are all tall . i am six feet tall . i like to dance with my friends . i really like to go to school .,Should statements,"Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of the realistic circumstances of the situation.","I like to go dancing with my friends, but some of them just stand around all night by the bar, they really should enjoy dancing as much as I do.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I'm glad that my friends don't spend as much time on the dance floor as me because it means that I get all the best dance partners."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I like to go dancing with my friends but since some of them just stand around, I hope to eventually meet some more people who like to dance as much as I do.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 4, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence', 'Neutralizing']}]","{'Catastrophizing': '0', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '5', 'None': '0'}"
my house is paid for . my favorite color is blue . i wear a uniform to work . i drive a four wheel drive vehicle . i like to draw and paint in my spare time .,Overgeneralization,"Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to happen over and over again.","I like to draw and paint, but I'll never be a good artist","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""If I continue to draw and paint, I'll be a stellar artist one day!"", 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Impermanence']}, {'reframe': 'I like to draw and paint, I am sure with the practice I enjoy putting in over the coming years, I will become a great artist!', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""I like to draw and paint. Practice makes perfect and If I keep practicing, Someday I'll be a good artist."", 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '2', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '3', 'Overgeneralization': '2', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '2', 'Should statements': '0', 'None': '0'}"
i work as a contractor for a cab company . i'm taking courses online . i like ice cream . i'm engaged .,Labeling and mislabeling,"A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming the behaviour to be accidental or otherwise extrinsic, one assigns a label to someone or something that is based on the inferred character of that person or thing.","I work at a cab company as a contractor, but I messed up on my routes. I am such a horrible person who will never get it right.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I work at a cab company and messed up my routes but I'll get better with experience."", 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""I work at a cab company as a contractor i messed up a little but the boss totally understood because he knows i'm new."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 1, 'Neutralizing ': 2, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}, {'reframe': 'I messed up on my routes at the cab company I work for. I am going to get a better, more reliable GPS.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence', 'Optimism']}]","{'Catastrophizing': '1', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '2', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '2', 'Overgeneralization': '2', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
my car is black . i lease my car . i am a recruiter . my favorite meal is brunch . i do not own any pets .,Catastrophizing,"Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossible when it is just uncomfortable.",I'm sure someone will rear-end my car on the way home and total it.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I worry about someone rear-ending my car so I'm going to be extra vigilant when I drive."", 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'I lease my black car, and I worry about it getting damaged. Because of that, I drive very safely and always follow the speed limit so it will be okay', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 4, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}, {'reframe': 'I worry about getting into an accident when I drive home but the chances are really small and Insurance will handle any issue i might have', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 4, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing', 'Optimism']}]","{'Catastrophizing': '2', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '3', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '1', 'None': '0'}"
i like the tv show the walking dead . i like to hunt . i am thin . i love the tigers baseball team .,Catastrophizing,"Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossible when it is just uncomfortable.","I didn't get anything while hunting today, all of the animals must have died.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""You have some bad days sometimes when you hunt. You can't always get an animal."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Impermanence']}, {'reframe': ""I didn't get anything while hunting today but I can always get em' next time!"", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 4, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '4', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '2', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '2', 'Should statements': '0', 'None': '0'}"
my favorite meal is steak . i only sleep 3 hours a day . i always travel alone . i have no parents or siblings . i'm incredibly smart .,Discounting the positive,"Rejecting positive experiences by insisting they ""don't count"" for some reason or other.","people always say am incredibly smart when am just acting as anyone should, being normal shouldn't be called smart though.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""People say I'm incredibly smart when I'm just acting as anyone should, I should be aware that everyone doesn't think like I do."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}, {'reframe': 'I sometimes forget how smart I am and that not everyone has the same way of thinking that I do.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 0, 'Self-Affirmation ': 2, 'None of the above': 1}, 'original_strategy': ['Self-Affirmation']}]","{'Catastrophizing': '0', 'Discounting the positive': '3', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '2', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '2', 'None': '1'}"
i have only one child . i like snowboarding . i run more then 2 miles a day even though i hate it . i have been in 3 triathlons . my daughter just graduated college .,Overgeneralization,"Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to happen over and over again.",My daughter graduated college and is probably going to move to another state. I'm going to die alone.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'My daughter graduated college and it probably going to move to another state, I am going to die alone. Maybe I should make some friends around the area, so I am not too lonely.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 2}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'My daughter graduated college and would move to another state. I am sure she will visit me from time to time.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 1, 'Neutralizing ': 2, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'My daughter graduated college and is probably going to move to another state. I will take the chance to meet new people around me while she is gone.', 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '4', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '3', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
i make a million dollars a year . i play for the baltimore orioles . i m married and have three kids . i'm a baseball player . i went to miami university .,Overgeneralization,"Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to happen over and over again.",I have three kids but they'll never go to college since they like to skip school.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I have three kids I need to make sure the are attending class so they can go to college', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}, {'reframe': 'I have three kids that like to skip school. I need to teach them that school and college is important.', 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Neutralizing']}]","{'Catastrophizing': '2', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '4', 'Overgeneralization': '2', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i enjoy cooking italian food . i'm obsessed with my dog . i m in my last year of grad school . i love trips to the beach . i m the world s best aunt .,Should statements,"Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of the realistic circumstances of the situation.",I'm about to finish grad school. They should've let me graduate years ago.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I'm about to finish grad school. I hope to find a good job"", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""I'm about to finish grad school. It took a long time, but it has been worth every minute!"", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""Even though I wish I'd graduated years ago, I am finishing grad school and should be very proud of all my hard work. I am about to get my degree and work towards a brighter future."", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '5', 'None': '0'}"
i was adopted . christmas is my favorite holiday . i met my birth mother when i was sixteen . i work at a local party store .,Labeling and mislabeling,"A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming the behaviour to be accidental or otherwise extrinsic, one assigns a label to someone or something that is based on the inferred character of that person or thing.",I might be alone forever since I was adopted.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I was adopted and I don't have a partner. I can join a dating website to meet one."", 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}, {'reframe': 'I was adopted and that is why I know my family chose me and it makes me recognize my worth, and I can meet someone someday who does too.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Neutralizing', 'Optimism', 'Self-Affirmation']}, {'reframe': 'My adopted family really loves me and gave me a great childhood and a good start in life.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '2', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '2', 'Overgeneralization': '1', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
my best friend is from tanzania . i love laughing . i like to bake brownies . i have freckles . i love wearing flip flops .,Personalization,Personalization is assigning personal blame disproportionate to the level of control a person realistically has in a given situation.,My new boyfriend does not like brownies. It it because I am such a horrible cook.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""My new boyfriends does not like brownies. That's ok because baking brownies is one of the things I least enjoy."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""My new boyfriend does not like brownies, so it doesn't matter who makes them or how they are made."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 5, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': 'My new boyfriend does not like brownies. Possibly because he had a bad experience eating brownies when he was a kid.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 5, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '2', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '2', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
my grandparents are dead . i love chocolate . i love watching anime . i owe two laptops . i've a flower garden .,Labeling and mislabeling,"A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming the behaviour to be accidental or otherwise extrinsic, one assigns a label to someone or something that is based on the inferred character of that person or thing.",I missed one episode of my favorite anime show. I'm the worst fan of all time.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I missed one episode of my favorite anime show. Luckily reruns come on a day later.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 3, 'Neutralizing ': 3, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': 'I missed one episode of my favorite anime show and am sure I will be able to watch it soon.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 2, 'Neutralizing ': 3, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence', 'Optimism']}, {'reframe': 'I missed one episode these things happen.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 2, 'Neutralizing ': 3, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': []}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '4', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
"i take martial arts after school . and , my best friend is abigail . tomorrow is my first day of safety patrol . i love to read harry potter books . i'm ten years old .",Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
","I take marital arts after school, but it won't help me when I eventually get mugged.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I take martial arts after school, hopefully just for a hobby and not for safety.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Optimism']}, {'reframe': 'I take martial arts after school, and learning the techniques will help me to fight off a potential attacker one day.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I take martial arts after school,it teaches me self defense and I will keep practicing so I can protect myself and those around me from danger.', 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '2', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '2', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '3', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
i have purple hair . i'm a petsitter . my dad is a college professor . my mom died when i was six . my favorite book is the tale of genii .,Should statements,"Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of the realistic circumstances of the situation.",I have purple hair because I think everyone should pay attention to me,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I have purple hair at the moment, but I can always change that if I want to, and no one else really needs to be concerned about my hair color.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 3, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Impermanence', 'Self-Affirmation']}, {'reframe': 'I have purple hair because that is my preference. But, everyone has different tastes.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 3, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}, {'reframe': 'I have purple hair, and I love that it makes people notice me.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '4', 'None': '0'}"
i am disabled and cannot walk . i don't eat bread . i take vitamin c when i've a cold . my friend once bought me a car .,Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
",I am disabled. People hold that against me.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I am disabled. Although some people hold that against me, I am thankful for the support I receive from many people.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""I am disabled and unable to walk, but I am a good person who is always trying to help others. I won't let me physical disability from living a fulfilling life!"", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 5, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Self-Affirmation']}, {'reframe': 'I am disabled.  I will use it to make myself become more independent.', 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '2', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '5', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i love to read true crime books . i am in grad school . my favorite drink is caramel cappuccino . my parents live across the street from me .,Black-and-white or polarized thinking / All or nothing thinking,"Looking at life in all-or-nothing categories. Either things are a success or a failure; either they are good or bad; there is no in-between, no good enough or partial success.","My parents live across the street from me but are thinking about moving. I know if they move, the new tenants will be terrible people.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'My parents, who live across the street from me, are thinking of moving, maybe the new tenants will be turn out to be really good people.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': ""My parents live across the street from me but are thinking about moving. If they move, the new tenants could be anybody. I'm a friendly and easygoing person, so I'll probably get along with them no matter who they are."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 2, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Neutralizing', 'Self-Affirmation']}, {'reframe': 'My parents live across the street from me but are thinking about moving. My best friend is thinking of buying a house, I should see if he can buy it so we can be neighbors!', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '1', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '5', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
"i write childrens books . i like to drink . i live alone . i shop online , too much . i don't believe in love .",Personalization,Personalization is assigning personal blame disproportionate to the level of control a person realistically has in a given situation.,"One of my readers committed suicide, that's because my books are trash.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'One of my readers committed suicide but I have no control over what my readership does.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 5, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': 'When people are suicidal, there is never just one reason, my books are definitely not the reason.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 4, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': ""Even though one of my readers committed suicide, I know that it's because of something to do with their life and not because of my works."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 5, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}]","{'Catastrophizing': '2', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '2', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '2', 'Personalization': '3', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i have a twin sister . i drink coffee every day . i do yoga every morning . i love chocolate . i am a teacher .,Should statements,"Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of the realistic circumstances of the situation.","I go above and beyond for my students. The school should really, really give me a raise.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I go above and beyond for my students, i know if i ask for it i will get a raise, i think i will go in today!', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Optimism', 'Self-Affirmation']}, {'reframe': ""I go above and beyond for my students. I need to show how I improve my students' lives and why I deserve a raise."", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Optimism']}, {'reframe': 'I go above and beyond for my students. I am hopeful the school will see my dedication and give me a raise.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 5, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '4', 'None': '0'}"
i work at a grocery store . i like cupcakes . i like to read . my favorite color is blue . i have brown hair .,Catastrophizing,"Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossible when it is just uncomfortable.",I'll probably never be able to move out of my parents house on my salary.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I want to move out of my parents' house but don't make a lot of money. I'm going to get a better job so I can have my own place."", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 2, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""If I want to ever be able to move out of my parents' house, I'll need to look for a job with a higher salary."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 1, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '1', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '4', 'Overgeneralization': '2', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i like chicken nuggets . i love animals . i love reading . my favorite band is a fine frenzy .,Discounting the positive,"Rejecting positive experiences by insisting they ""don't count"" for some reason or other.","I put my love of animals to use by volunteering for a pet rescue and the other volunteers say that I go over and above to care for animals, but I'm sure anyone would do the same or even better.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I put my love of animals to use by volunteering for a pet rescue and other volunteers tell me that I go above and beyond care for the animals. I feel that my care for the animals really give them a better quality of life at the rescue.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}, {'reframe': 'My dedication to the animals at the rescue helps me to care for them well.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 3, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}, {'reframe': 'I work hard at the pet rescue because I love the animals. It’s hard but i am dedicated.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 4, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}]","{'Catastrophizing': '0', 'Discounting the positive': '3', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '1', 'Jumping to conclusions: Fortune-telling': '1', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '1'}"
winter s my favorite time of the year . i like to do all my shopping at walmart . i prefer to live where the weather s cold . i m really excited to see how game of thrones ends . i m deathly terrified of heights .,Black-and-white or polarized thinking / All or nothing thinking,"Looking at life in all-or-nothing categories. Either things are a success or a failure; either they are good or bad; there is no in-between, no good enough or partial success.",winter s my favorite time of the year and I cannot live in any other season,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'Winters my favorite time of the year but I will learn to like every other season as well.', 'marked_strategy': {'Growth Mindset ': 5, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'Winter is my favorite time of year. I wish I could live in this season all year, but I will enjoy Winter when it comes and travel to cold weather destinations more often.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'winter s my favorite time of the year and I do learn to live an interesting life during other season', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '1', 'Overgeneralization': '2', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '4', 'Should statements': '0', 'None': '0'}"
i am a mortician . i want to learn how to fly an airplane . i collect stamps . my favorite movie is dirty harry .,Discounting the positive,"Rejecting positive experiences by insisting they ""don't count"" for some reason or other.",I collect stamps and i have many of them but they are not as rare as the ones other people have.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I collect stamps and I have many. Some are very rare.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 5, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}, {'reframe': 'I have a lot of stamps for my collection and will continue to collect and grow it.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Optimism', 'Self-Affirmation']}, {'reframe': 'I can keep collecting stamps until I find more rare ones like everyone else.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 4, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '0', 'Discounting the positive': '3', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '1'}"
i work too many hours in a week . i have a wife and children . i'm insecure . i am always hungry . i need a corvette to complete my life .,Labeling and mislabeling,"A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming the behaviour to be accidental or otherwise extrinsic, one assigns a label to someone or something that is based on the inferred character of that person or thing.","I didn't manage to cut my work hours this week, I'm a useless husband.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I didn't manage to cut my work hours this week, my wife will understand that work can be stressful."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 5, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': ""I didn't manage to cut my work hours this week but I am committed to doing it next week."", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 1, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Impermanence']}, {'reframe': ""I wasn't able to cut my hours this week but I might be able to in the future!"", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 3, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 1}, 'original_strategy': ['Growth Mindset', 'Impermanence']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '2', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '2', 'Personalization': '2', 'Black-and-white or polarized thinking / All or nothing thinking': '2', 'Should statements': '0', 'None': '0'}"
i live in nashville . i work in academia at a local university . i am committed to the environment . i like to go to the farmer s market every weekend . i play music in my spare time .,Discounting the positive,"Rejecting positive experiences by insisting they ""don't count"" for some reason or other.",I am committed to the environment but I doubt that I could have any impact on it.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I am committed to the environment, I know that one person can't make all the difference, but at least I am doing my part."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 3, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': 'I am committed to the environment and I know that every little thing makes a difference!', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""I'm committed to the environment. I know one person's actions alone doesn't have a lot of impact, but every little bit helps."", 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '0', 'Discounting the positive': '3', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '2', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
i only wear silver jewelry . there are thorns tattooed on my toes . i've a rose tattooed on my right ankle . i work in a doctors office .,Mental filtering,Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.,"I got promoted by my doctor today but he didn't compliment my tattoo, which ruined my day.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I got promoted by my doctor today but he didn't compliment my tattoo, but he may have just not noticed it."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 4, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': ""I got promoted by my doctor today. He didn't compliment my tattoo but the important thing is the promotion."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""My doctor didn't complement my tattoo but that doesn't mean anything anyway."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 4, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '0', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '4', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
"my name is mary and i m from colorado . the weather here is very cold , but so beautiful in the spring . my favorite band is one direction . i love to hike in the summer .",Labeling and mislabeling,"A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming the behaviour to be accidental or otherwise extrinsic, one assigns a label to someone or something that is based on the inferred character of that person or thing.",I got lost on my hike this morning. I'm the worst hiker.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I got lost on my hike this morning and found the most amazing spot!', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I got lost on my hike this morning. Thankfully my friends found me soon after.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 2, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '1', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '2', 'Personalization': '2', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
i work in retail . lady gaga is my current favorite singer . i love music . i go to at least 10 concerts a year .,Should statements,"Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of the realistic circumstances of the situation.",I should get the 11th concert ticket at a discount since I buy 10 a year.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I'm so happy lady gaga is going to perform in my area."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Optimism']}, {'reframe': 'I buy 10 concert tickets a year, I enjoy going to concerts a lot and am happy I can get so many tickets.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Optimism']}, {'reframe': ""Even though I buy lots of concert tickets, I know that I'm not deserving of special treatment."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 4, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '5', 'None': '0'}"
my favorite movie is goodfellas . my parents have been married for 40 years . i love to read . i'm a proofreader for a greeting card company .,Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
",I celebrated my parents anniversary and my mom didn't say much.  I'm just sure she disapproves of me entirely.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I celebrated my parents anniversary and my mom didn't say much. She much just be struck by what a nice time they had."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Neutralizing']}, {'reframe': ""My mother did not say much to me after celebrating their anniversary. She must have had other things on her mind and I'm sure she will get back to me."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 3, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}]","{'Catastrophizing': '0', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '5', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i work on a farm . i eat eggs for breakfast . i know how to drive a truck . i was born in kansas .,Mental filtering,Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.,"I had eggs for breakfast, but I dropped one on the floor. My breakfast is ruined.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I had eggs for breakfast, but I dropped one on the floor. The eggs that were left were pretty tasty, though.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I had two eggs for breakfast but broke one but i still enjoyed my breakfast either way.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}]","{'Catastrophizing': '1', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '3', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '2', 'Should statements': '0', 'None': '0'}"
i am currently listening to bach . i travel at least once a year . i love to watch the voice . i graduated from princeton .,Jumping to conclusions: Fortune-telling,Predicting outcomes (usually negative) of events.,"I travel at least once a year, but I should stop doing that because I'm afraid I'll get into a plane crash","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I like traveling and the chances of us dying in a crash are slim. I will enjoy my time and the moments.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 1, 'Neutralizing ': 2, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing', 'Optimism']}, {'reframe': ""I travel at least once a year, and although plane crashes do happen, the odds of it happening to me are so slim that I shouldn't let it stop me from taking my trips."", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': 'I travel at least once a year. It is nice to get out and relax.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '4', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '1', 'None': '0'}"
my favorite meal is steak . i always travel alone . i am incredibly smart . i've no parents or siblings .,Catastrophizing,"Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossible when it is just uncomfortable.",Lately I had allergies toward steak. I'll neve be able to eat meat again.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""Lately I had allergies toward steak. Although it's unfortunate, I'm glad I'm able to be healthy again."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Growth Mindset', 'Optimism']}, {'reframe': ""Lately I had allergies toward steak. I'll never be able to eat meat again. At least there is meat alternatives now."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""Lately I've become allergic to steak, luckily there's plenty of other foods I can substitute."", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '2', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '1', 'Jumping to conclusions: Fortune-telling': '3', 'Overgeneralization': '4', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
i m a children s librarian . i m very shy . i wear glasses . i have no children of my own .,Catastrophizing,"Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossible when it is just uncomfortable.",I work at a children's library and one of the parents gave me a strange look today. They probably think I'm a weirdo and I'll get fired.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I work at a children's library and one of the parents gave me a strange look today. I must have just had a booger on me."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Neutralizing']}, {'reframe': ""I work at a children's library and one of the parents gave me a strange look today.   This does not bother me because I am inherently shy and I know this job is perfectly suited for me."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 3, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""I work at a children's library and one of the parents gave me a strange look today. There are so many reasons for why they had a strange look that I won't take it personally."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 5, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '3', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '5', 'Jumping to conclusions: Fortune-telling': '2', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
"i have a friend group , but i don t like any of them . my days are filled with cross country try outs and basketball practice . i'm a middle aged mother of two high school boys . but , i feel lost and far away from who i truly am .",Catastrophizing,"Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossible when it is just uncomfortable.",I feel lost and far away from who I truly am. I might as well just die.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I feel lost and far away from who I truly am. I will do some soul searching', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}, {'reframe': 'I feel lost and far away from who I truly am. I will be more proactive to monitor my mental health and look for a therapist.', 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'I feel lost and far away from who I truly am. I will seek professional help, improve my mental health and find myself.', 'marked_strategy': {'Growth Mindset ': 5, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Impermanence']}]","{'Catastrophizing': '1', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '2', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '3', 'Should statements': '0', 'None': '0'}"
i love flowers . i have 2 kids . i work at a vet . my husband is a lawyer . i have 3 dog .,Black-and-white or polarized thinking / All or nothing thinking,"Looking at life in all-or-nothing categories. Either things are a success or a failure; either they are good or bad; there is no in-between, no good enough or partial success.",My boss at the vet doesn't like me.  I'll never work with a manager I like again.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""My boss at the vet where I work doesn't like me. But what I have learned is how to deal with difficult bosses and look forward to working with a manager I like again."", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 3, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""My boss at the vet doesn't like me, but I'm sure there will be other managers in the future who I'll get along with really well."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 3, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '1', 'Jumping to conclusions: Fortune-telling': '4', 'Overgeneralization': '3', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
i enjoy playing video games . i'd rather stay up late than get up early . i am very inquisitive and enjoy learning new things . i'm the youngest sibling in my family . my favorite foods are fried chicken and chocolate cake .,Black-and-white or polarized thinking / All or nothing thinking,"Looking at life in all-or-nothing categories. Either things are a success or a failure; either they are good or bad; there is no in-between, no good enough or partial success.","My favorite foods are fried chicken and chocolate cake, so I will never eat healthy.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""My favorite foods are fried chicken and chocolate cake, and it's okay to have them as long as I balance them with healthy foods."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 4, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Impermanence', 'Neutralizing']}, {'reframe': 'My favorite foods are fried chicken and chocolate cake. I try to eat healthy, but once in a while I treat myself to both!', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Neutralizing']}, {'reframe': 'My favorite food are fried chicken and chocolate cake, if I eat healthier I will be healthy', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence', 'Optimism']}]","{'Catastrophizing': '1', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '1', 'Overgeneralization': '4', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '3', 'Should statements': '0', 'None': '0'}"
i play guitar in the local band . i'm the youngest of three brothers . i have never been to the city . my name is omar .,Should statements,"Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of the realistic circumstances of the situation.",I play guitar in the local band. I should be a rockstar by now.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I play guitar in the local band. It's really fun and sometimes I feel like a local rockstar!"", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""I play guitar in a local band. We have some loyal fans and if we keep playing together we'll get better and play bigger shows."", 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Impermanence', 'Optimism']}, {'reframe': 'I love to play guitar in a local band. Some people want to become rock stars, but I am not pushing that dream.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 5, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '5', 'None': '0'}"
i was born on christmas day . my landlord is raising my rent . everyone says my pecan pie is the best they have ever had . i'm an excellent baker . i went to law school .,Mental filtering,Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.,Everyone loves my pecan pie so now I feel obligated to bake it for people which is nothing but a burden for me.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'Everyone loves my pecan pie which makes me feel so grateful to have people appreciate my skill!', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'Everyone loves my pecan pie. Becoming good at baking is a hard skill to master and I am great at it.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 4, 'None of the above': 1}, 'original_strategy': ['Self-Affirmation']}]","{'Catastrophizing': '0', 'Discounting the positive': '3', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '2', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i cannot stand salads . my father used to be an insurance salesman . my mother stayed at home all day to raise me and my siblings . i graduated valedictorian of my high school class . i had to drop out of college to help with my grandparents .,Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
",I dropped out of college for reasons out of my control. My parents must be so disappointed in me.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I dropped out of college but maybe my parents will understand if I explain to them what happened.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 2, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Impermanence', 'Neutralizing', 'Self-Affirmation']}, {'reframe': ""I dropped out of college for reasons out of my control. I'm going to work to pursue my education on other ways now."", 'marked_strategy': {'Growth Mindset ': 5, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'I dropped out of college for reasons out of my control. My parents are understanding and supportive. I can get back on my feet.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing', 'Self-Affirmation']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '5', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i love the smell of leather . i own 30 pairs of shoes . my car has to be as fast as my motorcycle . i've 4 cats and 2 dogs .,Labeling and mislabeling,"A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming the behaviour to be accidental or otherwise extrinsic, one assigns a label to someone or something that is based on the inferred character of that person or thing.",I own 30 pairs of shoes i should not buy more shoes and save more money to get a house that is needed in my life.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I own 30 pairs of shoes. I will donate some before I buy more.', 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}, {'reframe': 'I own 30 pairs of shoes, I can continue to buy shoes as long as I still have enough money to save for a house.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '4', 'None': '1'}"
i just graduated college with my bachelor s degree in education . i just accepted a job at the elementary school in my hometown . i just moved into an apartment within the vicinity of my new job . i'm twenty two years old . i love children .,Personalization,Personalization is assigning personal blame disproportionate to the level of control a person realistically has in a given situation.,The school I work for is having financial problems. If I was a better teacher this wouldn't have happened.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""My school is struggling financially, but the economy is tough and we'll pull through."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 3, 'Neutralizing ': 2, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': []}, {'reframe': 'The school I work for is having financial problems. I am hoping if we all work together to raise funds we will be able to turn it around.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'The school I work for is having financial issues. Perhaps we can have a PTA meeting and figure out what is the cause.', 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '2', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '5', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i am a vegan . my favorite artist is bob ross . my mother has her own fashion brand . i enjoy hiking . i got a job as an accountant 3 months ago .,Jumping to conclusions: Fortune-telling,Predicting outcomes (usually negative) of events.,"I am a vegan and everyone at my new job eats meat, I bet they think I'm a weirdo.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I am a vegan but everyone at my new job eats meat. That's ok though because not everyone has to share the same beliefs, and maybe one of them will see my diet and decide to become a vegan as well!"", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Neutralizing']}, {'reframe': ""I am a vegan and everyone at my new job eats meat, it's ok we don't have to have the same diet."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 5, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': ""I am vegan and everyone at my new job eats meat. I know this is the best diet for me, so I don't care what others think."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '4', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i really like watching star trek . i work for the railroad . i'm an omnivore . i like eating pretzels . my favorite band is vnv nation .,Discounting the positive,"Rejecting positive experiences by insisting they ""don't count"" for some reason or other.",I love watching star trek. Doesn't everyone?,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I love Star Trek. Some people may not like it, but there are a lot of people that do.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '1', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '3', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '1'}"
i have an internship at a computer company . i've 5 children . i like to go fishing . my mom is a lawyer . i am a student .,Jumping to conclusions: Fortune-telling,Predicting outcomes (usually negative) of events.,"I have an internship at a computer company, I'll probably end up failing and being laughed at.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I might fail now in my internship, but it will prepare me for my career ahead.', 'marked_strategy': {'Growth Mindset ': 5, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Optimism']}, {'reframe': ""I have an internship at a computer company. I'll probably do really well and get hired there."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 3, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '3', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '1', 'Jumping to conclusions: Fortune-telling': '3', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i love my dog . i like baking . wedding cakes are my specialty . i enjoy walking around the park . i go to the theater to watch plays .,Overgeneralization,"Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to happen over and over again.",When I went to the park yesterday a goose chased me. I guess animals don't like me.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'When I went to the park yesterday a goose chased me, but geese are known to be aggressive towards all humans so its fine.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 4, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': 'I went to the park and an animal chased me because it was in love with me.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': []}, {'reframe': 'A goose chased me at the park yesterday, I gave everyone a good laugh.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '1', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '4', 'Personalization': '2', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
i am 29 years old . i enjoy hiking and riding my bicycle . my favorite band is pearl jam . i am a night owl .,Jumping to conclusions: Fortune-telling,Predicting outcomes (usually negative) of events.,My bike friend stopped riding with me. They will never learn how to ride a bike like me.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'My bike friend stopped riding with me; I think I will see if they would rather do some other fun activity for a while.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Neutralizing', 'Optimism']}, {'reframe': ""My bike friend stopped riding with me. I hope they haven't stopped permanently, but I don't know yet."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 4, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': ""My bike friend stopped riding with me. I'm going to put aside my pride and teach him how to ride so we can hang out again."", 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 1, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '2', 'Overgeneralization': '1', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '2', 'Should statements': '0', 'None': '0'}"
my favorite season is spring . my father died when i was 2 . i love fishing . i hate to lose .,Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
",My favorite season is spring. but I can't enjoy it because of the crowd,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'My favorite season is spring and I enjoy seeing everyone outside and enjoying the pleasant weather.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""Spring is my favorite season, but some of the touristy areas get crowed. I'm going research less popular spots and try to avoid going out on weekends."", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'My favorite season is spring, it always lifts me up when that time of season comes around.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '0', 'Discounting the positive': '2', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '3', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i sleep in a princess bed . my mommy makes me a picnic lunch to eat outside . my daddy brings home flowers for me . i like playing outside in the sun with my dolls . i am a four year old girl with brown eyes and hair .,Discounting the positive,"Rejecting positive experiences by insisting they ""don't count"" for some reason or other.","My mom made me a wonderful picnic lunch to eat outside but I accidently dropped a sandwich, my picnic is ruined.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'My mom made me a wonderful picnic lunch to eat outside. I accidently dropped a sandwich but at least a whole bunch of ants are now well-fed!', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I had a wonderful picnic lunch and enjoyed time with my mommy, so it is ok, that I dropped my sandwhich.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}, {'reframe': 'My mom made me a wonderful picnic lunch to outside, I dropped the sandwich but have other things to eat.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '1', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '1', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '4', 'Should statements': '0', 'None': '0'}"
i like to travel . i am tall . i like to garden . i love the outdoors . i like to build things .,Should statements,"Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of the realistic circumstances of the situation.",Everybody should love to travel as much as I like to.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I'm happy that not everyone likes to travel as much as me because it means that the best spots aren't as crowded as they could be."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 2}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '5', 'None': '0'}"
i love cats . i'm athletic . my favorite food is pizza . i am a freshman in college . i have never broken a bone .,Personalization,Personalization is assigning personal blame disproportionate to the level of control a person realistically has in a given situation.,"My favorite food is pizza, I will never be a good person because I eat too much pizza.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'MY favorite food is pizza, and even though I eat a lot of it I am athletic, so I can work off the calories', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 1, 'Self-Affirmation ': 3, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}, {'reframe': ""My favorite food is pizza but I'm working on eating more salad so I don't gain too much weight."", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""I love pizza because it's delicious, and lots of other people love it, too. I may eat a little too much but I just need to form some better habits."", 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 1, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence', 'Neutralizing', 'Self-Affirmation']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '2', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '3', 'Overgeneralization': '2', 'Personalization': '2', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i have no children of my own . i m recently divorced . i m very shy . i m a children s librarian .,Overgeneralization,"Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to happen over and over again.","I have no children of my own, so no children are ever going to love me.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I have no children of my own. I will volunteer at the library to experience the joy of children.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Growth Mindset', 'Impermanence']}, {'reframe': 'I have no children. Maybe one day in the future I will find someone special to marry and have kids with.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""I have no children of my own, but if I volunteer at organization that help kids, I can still make a difference in a child's life."", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 3, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Self-Affirmation']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '4', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i sew my own clothes . my favorite food is raw onion . i'm really into the powers of crystals . i have long curly hair .,Catastrophizing,"Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossible when it is just uncomfortable.","I sew my own clothes but there is a tiny hole in my shirt, my boyfriend will dump me when he sees it.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'My boyfriend knows better than to dump me over a small hole in my shirt.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 4, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Neutralizing']}, {'reframe': 'I sew my own clothes, but there is a tiny hole in my shirt. Good thing I know how to sew!', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 2, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I sew my own clothes but there is a hole in my shirt. I can patch it up later on.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 3, 'Neutralizing ': 4, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}]","{'Catastrophizing': '3', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '1', 'Jumping to conclusions: Fortune-telling': '2', 'Overgeneralization': '3', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i'm an middle school teacher for 8th grade . i sing in the church choir every sunday . i love to read the bible before i go to bed . i love to go to the symphony orchestra . i favorite brand of clothing is donna karen .,Mental filtering,Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.,I like teaching but last week i had a student curse at me so i am considering quitting maybe this isn't the career for me.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I like teaching but last week a student cursed at me, so it made me feel down. Next week is a new week, though, and it won't always be this stressful."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 4, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}, {'reframe': 'I like teaching but last week I had a student curse at me but that was the only student I ever had curse at me', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I like teaching but last week I had a student curse at me. I thought about quitting but then recognized that this was just one student, and the vast majority are well-behaved.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 2, 'Optimism ': 3, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '1', 'Overgeneralization': '2', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
"sometimes , people worry i am crazy . i love to put a smile on people s faces . i am obsessed with filming . i try not to think about death . i am a very bad liar .",Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
",People keep looking at me I am sure it's because they think I am crazy.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'People keep looking at me, I must be really handsome!', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 2, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Neutralizing', 'Optimism']}, {'reframe': 'People keep looking at me, I dont know why, I just might ask one of them.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': 'People keep looking at me. I probably should ask them if there is something wrong with my appearance.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '5', 'Jumping to conclusions: Fortune-telling': '1', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i have two children but i am divorced . i am a hindu living in louisiana . my mom is the best baker in my family . i'm in my second year of medical school .,Black-and-white or polarized thinking / All or nothing thinking,"Looking at life in all-or-nothing categories. Either things are a success or a failure; either they are good or bad; there is no in-between, no good enough or partial success.",My mom is the best baker in my family but I think she'll make something that will give us food poisoning at some point...and someone will die.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""My mom is the best baker in my family, it's great to be able to enjoy homemade sweet treats and freshly baked bread all the time."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""My mom is the best baker in my family and I'm thankful for that."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'My mom is an excellent baker and has never given anyone food poisoning in the decades she has been cooking. Since she is such a great baker, she knows how to safely handle food, and the chances of food poisoning are very low.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '4', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '3', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i do yoga on tuesdays . i work five days a week . i enjoy shopping . i don t have children . i go to the pool every thursday for three hours .,Overgeneralization,"Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to happen over and over again.",My husband and I have tried to have a child for three months now. We don't have any and looks like we won't because I haven't gotten pregnant yet.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""My husband and I have tried to have a child for three months now.  We haven't had any luck yet, but I feel certain it will happen soon."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 4, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'My husband and I have tried to have a child for three months now. we are going to stay hopeful', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': []}, {'reframe': ""My husband and I have tried to have children for three months now, but I know it isn't easy to become pregnant."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 4, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '5', 'Overgeneralization': '2', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i'm a painter and love to create art . i have a set of identical twin brothers . i'm a talented singer and have won several competitions . i am an aspiring writer . i work as an extra for major motion pictures .,Jumping to conclusions: Fortune-telling,Predicting outcomes (usually negative) of events.,I love creating art but i dont think my future kids will like it,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I love creating art, hopefully I can get good enough that people like it in the future.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I love creating art, I hope my future kids will like it as much as I do.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""I'm sure my kids will learn how great art is through their experiences with me."", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '5', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i love to travel . dogs are my favorite animal . i like to eat pizza . i grew up by the ocean .,Labeling and mislabeling,"A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming the behaviour to be accidental or otherwise extrinsic, one assigns a label to someone or something that is based on the inferred character of that person or thing.",I didnt opt for the trip cancellation insurance and know im in a situation to where i need to actual cancel my roundtrip ticket because of a conflicting schedule. I dont know how to plan a trip to save my life.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I didn’t opt for the trip cancellation insurance and now I’m in a situation where I need to cancel my round trip ticket because of a scheduling conflict. Next time I will be more cautious.', 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'I didnt opt for the trip cancellation insurance and know im in a situation to where i need to actual cancel my roundtrip ticket because of a conflicting schedule. Maybe an agent can give me a break.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 3, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""I am terrible at planning trips and I just wrecked my schedule. It's a good thing I grew up by the ocean since I can go back to my old home and vacation there!"", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': []}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '2', 'Personalization': '2', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '1'}"
"i have two adopted kids . i'm a yoga instructor . my wife works as a diesel mechanic . i love watching old movies . i hope to visit quebec , canada someday .",Catastrophizing,"Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossible when it is just uncomfortable.","I have two adopted kids, they'll never love me like their real mom.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I have adopted two kids and i will work hard to make sure they have a good night.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 3, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'I have two adopted kids, they love me so much.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': 'I have two adopted kids. They are such great children and I love them with all of my heart.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '5', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '2', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i work with my wife . my wife is a breast cancer survivor . i have trained over 20 types of animals . i am a zookeeper . my daughter just graduated high school ranked at the top of her class .,Discounting the positive,"Rejecting positive experiences by insisting they ""don't count"" for some reason or other.","My wife is a breast cancer survivor, but it could come back again on her.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'My wife is a breast cancer survivor; I am so grateful for the medical advances that were able to help her!', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""My wife is a breast cancer survivor. If it comes back, we'll fight it again together."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 1, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}, {'reframe': 'My wife is a breast cancer survivor. She is strong and we can get through anything together.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Optimism', 'Self-Affirmation']}]","{'Catastrophizing': '5', 'Discounting the positive': '2', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '2', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i work 40 hours a week . i look forward to eating at restaurants . i'm very polite and courteous . i work in a bank .,Personalization,Personalization is assigning personal blame disproportionate to the level of control a person realistically has in a given situation.,One of the customers for the bank I work today over drafted her account. I'm sure it's because I'm a bad employee.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'One of the customers for the bank I work today over drafted her account. I am going to work with her to help her learn to balance her checkbook.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}, {'reframe': 'One of the customers for the bank I work at overdrafted her account today. I feel for her, and hope she gets it straightened out soon.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 3, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Impermanence']}, {'reframe': 'A customer at my bank over drafted their account today, but that happens fairly often.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 2, 'Neutralizing ': 3, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '1', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '4', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i drive a truck for a living . my favorite sport is football . i exercise 4 times a week . i am former military . i recently bought a camper .,Discounting the positive,"Rejecting positive experiences by insisting they ""don't count"" for some reason or other.","I am former military, but anyone could join the military.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I am former military and proud because not everyone can do it.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 4, 'None of the above': 0}, 'original_strategy': ['Neutralizing', 'Optimism']}, {'reframe': 'I am proud to be a former military member and to have served my country.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 3, 'None of the above': 1}, 'original_strategy': []}, {'reframe': 'I am former military I have accomplished so much more than others and have visited many places i am truly blessed.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 3, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '0', 'Discounting the positive': '4', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '1'}"
i live in california . my favorite thing to do is read . i work at a power plant . my newest car is a chevy . i like to eat spaghetti .,Labeling and mislabeling,"A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming the behaviour to be accidental or otherwise extrinsic, one assigns a label to someone or something that is based on the inferred character of that person or thing.","This morning, a person driving a Tesla cut me off at an intersection. People who drive electric cars are so rude.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'This morning, a person driving a Tesla cut me off at an intersection. They must have had an emergency.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 4, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Neutralizing']}, {'reframe': 'A person driving a Tesla cut me off on the road. I should have been keeping up with the flow of traffic, I will do a better job of keeping up with traffic next time.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '3', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '1', 'None': '1'}"
i live by a lake . i am a mother . i own a custom upholstery shop . i'm a wife .,Jumping to conclusions: Fortune-telling,Predicting outcomes (usually negative) of events.,I live by a lake. Our house will probably get flooded.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I live by a lake. Our house could get flooded but luckily our insurance would cover everything in case anything like this ever happened.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 4, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I worry about the house getting flooder because I live by a lake, but at least I will see it coming in plenty of time if it does flood.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 3, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '4', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '2', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '3', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i love to shop . i drive a bmw . i have a lot of friends . i am in debt . i'm single .,Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
",My mom think I am irresponsible with money because I love shopping a lot,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I love to shop but am really good at tracking what I spend. This way my mom doesn't have to worry I will be irresponsible."", 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}, {'reframe': ""I love shopping a lot and I'm currently in debt, luckily if I make the minimum payments I will be debt free in a few months."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 3, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}, {'reframe': 'My mom thinks I am irresponsible with money, because I love shopping a lot. So, by being careful and saving money, I will show her, how financially responsible, I can be.', 'marked_strategy': {'Growth Mindset ': 5, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing', 'Self-Affirmation']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '2', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '2'}"
i like pizza . i like burritos . i like to shop . i like to dance .,Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
",No one showed up for my dance class. I'm sure it's because I am a lousy dance partner.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'My dance class was empty today because it was snowing.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 4, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}, {'reframe': 'No one showed up for my dance class. they must be busy this week', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 4, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': 'No one showed up for my dance class. I will advertise my classes better so that I can get more people to attend.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '1', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '2', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i donate any overstock to charity . i'm a couponed . i love to save money . i shop several times a week .,Catastrophizing,"Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossible when it is just uncomfortable.",I forgot my coupons when I went to the grocery store today. I will go broke and resort back to living in my parents house.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I forgot my coupons today when shopping, meaning I had to waste a few dollars, I will be ok.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 5, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}, {'reframe': ""I forgot my coupons are the grocery store today. If I can't afford my items, I'll just come back with the coupons tomorrow."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 2, 'Neutralizing ': 4, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}, {'reframe': 'I forgot my coupons when I went to the store today, but I saved the cashier some time by not having so many to scan.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '4', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '2', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '2', 'Should statements': '0', 'None': '0'}"
i play d and d . nachos are my favorite food . i hate talking to people . i believe dragons are real . i should beverage been born a prince .,Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
",I hate talking to people so those I snub will think I'm arrogant.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I hate talking to people but I will try to improve my social skills.', 'marked_strategy': {'Growth Mindset ': 5, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""I can't worry about others. Maybe i can try other things to appear nice besides talking."", 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing', 'Self-Affirmation']}, {'reframe': 'I hate talking to people, but if I talk to more people, I could find more people to play D and D with.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 2}, 'original_strategy': ['Growth Mindset', 'Neutralizing']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '5', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i sometimes wonder why i m not married . i like eating healthy foods . i have brown hair . i like sleeping in . i love fall and winter .,Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
","I like eating healthy foods, but people must find me strange.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I like eating healthy foods and I'm glad it makes me healthy. I'm only doing it for myself, so it doesn't matter what other people think."", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Neutralizing', 'Optimism']}, {'reframe': 'I like eating healthy food and I am happy for my choices.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""I like eating healthy foods. It's good for me and I am glad I do it."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}]","{'Catastrophizing': '0', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '5', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i attend book club every week . i am more of a cat person than a dog person . my mom is my best friend . i enjoy the occasional drink with friends .,Overgeneralization,"Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to happen over and over again.",I wasn't able to finish the book in time for this week's book club. I just should stop going since I can't even participate.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I wasn't able to finish the book in time for this week's book club. I need to ask myself if the book club is really a priority for me. If it is, I can make time to do the reading."", 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""Even though I wasn't able to finish the book club reading this time, I'll still go because they're a fun bunch to hang out with."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""I wasn't able to finish the book in time for this week's book club. This is a hobby though, not my job. I can slip a week or two."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 5, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '2', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '2', 'Should statements': '2', 'None': '0'}"
i like the taste of cheese . i need to take 4 pills a day to live . i hate to drive . i like the music group the backstreet boys . i am younger then 46 .,Black-and-white or polarized thinking / All or nothing thinking,"Looking at life in all-or-nothing categories. Either things are a success or a failure; either they are good or bad; there is no in-between, no good enough or partial success.","I really like the Backstreet Boys, but I don't own every CD they ever did so I must be a terrible fan.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I really like the Backstreet Boys. I am looking forward to purchasing their CDs that I do not currently own.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Optimism']}, {'reframe': ""I really like the Backstreet Boys. Although I don't own every CD of theirs, one day I'll complete my collection!"", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 5, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence', 'Neutralizing']}, {'reframe': 'I like the Backstreet Boys, and I have enjoyed listening to their music.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '3', 'Mental filtering': '2', 'Jumping to conclusions: mind reading': '1', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '2', 'Personalization': '2', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
"sometimes , i like to relieve myself when on roses . i like hiking up volcanoes . i think canadian women are incredibly attractive . i can t get enough ginger snaps .",Labeling and mislabeling,"A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming the behaviour to be accidental or otherwise extrinsic, one assigns a label to someone or something that is based on the inferred character of that person or thing.",I have hiked up volcanoes but I do it unsafely because I'm stupid.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I have hiked up volcanoes. I have been careless before, but I will be more mindful of safety in the future.', 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Impermanence']}, {'reframe': 'I have hiked up volcanoes but I do it unsafely, I will learn how to be more safe in the future.', 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': []}, {'reframe': ""I have hiked up volcanoes unsafely at times. But, I've become a much more experienced hiker over time and now I make sure I am very safe."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 4, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '2', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
i like to listen to elvis . i like the color blue . i changed my hair color to blue . i own blue shoes . i drive a blue car .,Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
",My friends tell me blue is their least favorite color. I am sure they are doing this to make me feel awkward and alone.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""My friends tell me their least favorite color is blue. I think it's great we all like different things."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 4, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': ""My friends tell me blue is their least favorite color.  I love blue, though, and it's those differences that make the world an interesting place."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 2, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': 'My friends tell me blue is their least favorite color. Everyone has their preferences and that is perfectly fine.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 5, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '1', 'Discounting the positive': '2', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '2', 'Jumping to conclusions: mind reading': '5', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i'm still in love with my ex boyfriend . i am a female and love to be surrounded by males . people say i have a cute laugh . i working in a publishing building . i love to cook for my family and friends .,Overgeneralization,"Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to happen over and over again.",I'm in love with my ex-boyfriend. I think he hates me and thinks that I'll never accomplish anything.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I'm in love with my ex-boyfriend.  I think he hates me and thinks that I'll never accomplish anything.  It probably for the best to remove negative people from my life."", 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""I'm in love with my ex-boyfriend. I really ought to meet other people who see my strengths and can appreciate them."", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}, {'reframe': ""I'm in love with my exboyfriend. I think if i work hard one day he'll love me back."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}]","{'Catastrophizing': '2', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '4', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
i love sweets . i'm in high school . i cs and ds . i love bruno mars . i sleep a lot .,Discounting the positive,"Rejecting positive experiences by insisting they ""don't count"" for some reason or other.","I love sweets, but they're not good for me I guess.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I love sweets and candy is okay to eat in moderation.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 4, 'Optimism ': 2, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': ""I love sweets and I need to remember they aren't good for me and enjoy them in moderation."", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 1, 'Neutralizing ': 2, 'Optimism ': 1, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}, {'reframe': 'I love sweets. I have enough self-control to enjoy sweets without eating too many.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 4, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}]","{'Catastrophizing': '0', 'Discounting the positive': '2', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '2'}"
my husband is a pastor . i do not like to clean house . i have two children . my hair is curly and dark .,Black-and-white or polarized thinking / All or nothing thinking,"Looking at life in all-or-nothing categories. Either things are a success or a failure; either they are good or bad; there is no in-between, no good enough or partial success.",I don't like to clean my house so my house is going to be disgusting forever.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I don't like to clean my house. Maybe if I start with just one room, I can get it done."", 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""I don't like to clean my house. I will hire a service to help me with house work."", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""I don't like to clean my house so I need to learn how to make less messes and maybe look into hiring a housekeeper as well."", 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '2', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '2', 'Overgeneralization': '2', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '2', 'Should statements': '0', 'None': '0'}"
my mom stays at home . my adopted dad works at hp . the future scares me . i have six siblings . i was adopted when i was a baby .,Black-and-white or polarized thinking / All or nothing thinking,"Looking at life in all-or-nothing categories. Either things are a success or a failure; either they are good or bad; there is no in-between, no good enough or partial success.",My mom stays at home and will always stay at home.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'My  mom stays at home to raise all of us. I am really proud of her and glad she has been home with me.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': 'My mom stays at home because I have six siblings.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': []}, {'reframe': 'My mom always stays home, she is such a good caretaker for our family.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '1', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '2', 'Overgeneralization': '3', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '1'}"
i'm learning to play the guitar . i like to go fishing . i work at the deli counter . my favorite music is jim hendrix .,Labeling and mislabeling,"A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming the behaviour to be accidental or otherwise extrinsic, one assigns a label to someone or something that is based on the inferred character of that person or thing.","I forgot to play the guitar after I got home from work, I suck at life","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I forgot to play the guitar after I got home from work. I must have had my mind on other things because today has been stressful. I will do it tomorrow for sure.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 2, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Neutralizing']}, {'reframe': 'I forgot to play guitar after I got home from work. I will get to play tomorrow.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 3, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Impermanence']}, {'reframe': 'I forgot to play the guitar after I got home from work. That just means that  I need to keep practicing.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '2', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '1', 'Overgeneralization': '1', 'Personalization': '3', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
"i live with my parents and my little brother . i like to play soccer , draw and read asteria . i don't have too many friends in the us yet , but i am going to summer camp and i hope to make friends then ! i also think that i may make friends as soccer in the fall . i am in 3rd grade .",Overgeneralization,"Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to happen over and over again.",I live with my parents. I must be the biggest loser in the world.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'Living with my parents gives me an opportunity to save money.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Optimism']}, {'reframe': ""I live with my parents and I'm glad to have a support network at this time in my life."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""I live with my parents, it's great spending time with them."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '3', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '2', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '2', 'Should statements': '0', 'None': '0'}"
i try to find easy ways to make money . i wish i could play the stock market well . i really enjoy reading the news . i love new technology . i like to create websites .,Overgeneralization,"Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to happen over and over again.","I like to make websites, but no one has ever hired me to do it for them.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I like to make websites, one day someone will hire me to make one for them.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 4, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}, {'reframe': 'A Lot of people have tried, and are trying, to make websites. I must not get disheartened, and continue doing what I love!', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 2, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Impermanence']}, {'reframe': 'I like to make website, but no one has ever hired me, if I want to get hired to create web sites I should put out an ad and see what happens.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 1, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}]","{'Catastrophizing': '0', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '2', 'Mental filtering': '3', 'Jumping to conclusions: mind reading': '1', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '1'}"
my mother was a nurse . i am a violinist . i recently discovered a new love for indian food . i'm gong to adopt a dog very soon . i have played since i was 4 years old .,Mental filtering,Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.,I am a classically trained violinist. I do not audition very well though and have never been hired.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I am a classically trained violinist. If I keep working at it I'll be hired and get the gig I've always wanted."", 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}, {'reframe': 'Though I have never been hired as a violinist, I am classically trained and positive that I am talented enough to land an audition if I keep trying.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 4, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'I can use my skill on the violin to audition remotely instead of in person for less stress.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Growth Mindset', 'Self-Affirmation']}]","{'Catastrophizing': '0', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '1'}"
i like watching the walking dead . i like reading a lot . i practice vegetarianism . my favorite books are the harry potter books .,Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
",People are avoid me for liking to read Harry Potter books. I bet it's because it's not popular anymore.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I like to read Harry Potter books. I am going to look for a Harry Potter fan club so I can meet others who have the same passion.', 'marked_strategy': {'Growth Mindset ': 5, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'People are avoiding me for liking to read Harry Potter books, they are a little too old for imaginative, creative fiction I imagine.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 4, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Neutralizing']}, {'reframe': ""People may be avoiding me for my book reading choices, but that's on them, not me."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 1}, 'original_strategy': ['Neutralizing', 'Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '2', 'Jumping to conclusions: mind reading': '3', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '2', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i have a brand new chevrolet . i like to get involved in politics . i am a big sports fan . i'm looking to start a business .,Mental filtering,Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.,"My new car is really fast and my friends are envious. There is a scratch on the paint, though, which makes it look ugly.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'My new car is really fast and my friends are envious. There is a scratch on the paint still I can repaint it myself.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}, {'reframe': 'My new car is really fast and my friends are envious. There is a scratch on the paint, but it is so small that no one will probably notice it.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 4, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '0', 'Discounting the positive': '4', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '2', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '2', 'Should statements': '0', 'None': '0'}"
i'm married with 5 kids . i met my husband when i was a freshman in college . i play the violin . i'm nurse .,Catastrophizing,"Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossible when it is just uncomfortable.",I already have 5 kids. They are driving me insane and I am going to end up in the psych hospital.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I already have 5 kids, but what a blessing it would be to have another child in my family.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'I have 5 kids and they really keep me on my toes. I think they keep me young at heart.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Optimism']}, {'reframe': 'I already have five kids. I am learning more and more how to be a good parent.', 'marked_strategy': {'Growth Mindset ': 5, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '5', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '2', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i like to work out at the gym to christian electronic dance music . people hate that i obsess about the poor . i like to watch people pray together . i like to make cellphone apps that would help heal our world . people don t like me too much but i like them anyways .,Catastrophizing,"Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossible when it is just uncomfortable.","I like to make cellphone apps but apple may never accept my app in the app store, i am such a fake loser.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I like to make cellphone apps but apple may never accept my app in the app store. I'm sure with my persistence and hardwork I'll get one accepted one day."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 3, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}, {'reframe': 'I like to make cellphone apps but apple may never accept my app in the app store.  I can try to get the app accepted in the google app store.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 1, 'Self-Affirmation ': 2, 'None of the above': 1}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'I like to make cellphone apps and I believe Apple will be interested in one of them.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 3, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '3', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '3', 'Overgeneralization': '0', 'Personalization': '2', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i work as a contractor for a cab company . i'm taking courses online . i like ice cream . i'm engaged .,Mental filtering,Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.,I'm engaged. but I suspect my girl friend doesn't like me,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I'm engaged and my girlfriend loves me so much I can't wait to be married to her."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""If my girlfriend does not like me enough to marry me, than it's time for a new relationship."", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 2, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '0', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '5', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i just graduated from high school . i m on my way to uc santa cruz where i was accepted . i will study computer science . i like playing games online . i m a vegetarian .,Mental filtering,Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.,My high school graduation was a disaster. Sure all my family and friends were there and we all had a great time but I spilled a little bit of water on my gown.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I spilled water on my dress at my high school graduation, but that's okay because water dries up. I still had a great time with my family and friends."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing', 'Optimism']}, {'reframe': 'At my high school graduation I spilled some water on my gown. Luckily it was just water and not red fruit punch.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': ""I spilled a little bit of water on my gown at my high school graduation but it's no big deal."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 4, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}]","{'Catastrophizing': '0', 'Discounting the positive': '4', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '2', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
my mother is a ballet dancer . i've a pencil thin mustache . i am from baltimore md . i'm a medical file clerk .,Overgeneralization,"Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to happen over and over again.",I’m from Baltimore. It’s so far from London. I will never be able to travel overseas,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I'm from Baltimore and want to go to London though it's far away. I've been saving up for a big trip there."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""I’m from Baltimore. It’s so far from London. That's ok. If I save up my money, one day I will be able to travel overseas."", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Impermanence']}, {'reframe': ""I'm from baltimore, but soon I'll be able to visit London."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Impermanence']}]","{'Catastrophizing': '2', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '2', 'Overgeneralization': '2', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i deliver baked goods in the state where i live . my wife and two kids camp with me . i spend my weekends camping . i am a truck driver . my favorite hobby is playing recreational baseball .,Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
",I really enjoy camping with my family but they probably hate me for making them go.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""My family's not the biggest fan of camping but I feel I can help them learn to love the outdoors."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'I enjoy camping with my family, we should go more often.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}, {'reframe': ""I really enjoy camping with my family and I'm sure they enjoy it with me as well."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing', 'Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '2', 'Jumping to conclusions: mind reading': '3', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i'm touring with frank ocean . i am a rapper . i live in japan and own the biggest mansion in the country . i drive a ferrari . i just bought a new mansion .,Catastrophizing,"Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossible when it is just uncomfortable.",i drive a ferrari. I'm probably going to get into a horrible car crash driving it.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I drive a Ferrari because I like cars and am a good driver. A terrible crash is unlikely as long as I drive responsibly.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 0, 'Self-Affirmation ': 3, 'None of the above': 0}, 'original_strategy': ['Neutralizing', 'Self-Affirmation']}, {'reframe': 'I drive a ferrari, i love the looks and stares that i get from people, it makes me happy.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 2}, 'original_strategy': ['Optimism']}, {'reframe': ""I drive a Ferrari. I am happy I can afford a nice sports car that people really admire and that I'm a good driver."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 1, 'None of the above': 2}, 'original_strategy': ['Optimism', 'Self-Affirmation']}]","{'Catastrophizing': '5', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '3', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
"i work as a legal assistant in a law firm that basically only handles real estate work . i enjoying keeping up with the news and learning about political issues . i also enjoy reading novels by female authors and exploring new areas . i often spend my free time engaging in activism work with friends and family . i enjoy this type of activist work , as my job is not very personally fulfilling .",Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
",I enjoy activist work. Most people think I am too political.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'Although some people find my political activism extreme, I am very satisfied with my work.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': []}, {'reframe': 'I enjoy activist work. It is ok if people think I am too political', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 1, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': ""Some people might think I'm too political, but it doesn't matter, because my work as an activist is important to me and plenty of other people will respect me for it."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 3, 'Self-Affirmation ': 4, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '3', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i have no children of my own . i m recently divorced . i m very shy . i m a children s librarian .,Jumping to conclusions: Fortune-telling,Predicting outcomes (usually negative) of events.,I will never find another good woman to marry.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I hope that one day I will find a woman to marry, I will not be alone forever.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 3, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}, {'reframe': 'I will focus on myself for awhile and not worry about trying to find another woman to marry.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': 'Even though I am recently divorced, if I keep looking, I will find someone new to start a relationship with!', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 2, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '5', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
my favorite color is yellow . i often don't have the money to pay my utility bills . i only take the bus . i babysit for the woman who lives next door . i'm an old woman who lives on a social security check .,Overgeneralization,"Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to happen over and over again.",The baby that I babysit for can't talk yet. He'll never be able to talk.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""The baby that I babysit for can't talk yet, but it's only a matter of time until he does."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 5, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}, {'reframe': 'The baby I babysit for can’t talk yet but he will be able to do so soon.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 5, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}, {'reframe': ""The baby that I babysit for can't talk yet, but I know if I try hard enough I can teach him how to talk."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 4, 'None of the above': 0}, 'original_strategy': ['Optimism', 'Self-Affirmation']}]","{'Catastrophizing': '2', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '4', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i'm afraid of spiders . i'm a pilot . i've 2 beagles named chance and boomer . both of my parents are in the military .,Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
",I just freaked out in the cockpit when a spider dropped down on me. I bet my copilot never wants to fly with me again.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I just freaked out in the cockpit when a spider dropped down on me. This is why we always fly with a copilot! Its great there was another pilot with me to be sure the flight continued safely.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I freaked out in the cockpit when a spider dropped on me, the copilots thought it was hilarious they all laughed', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': []}, {'reframe': 'I bet my copilot got a chuckle telling his partner about the incident at hoe. It is a shared memory between us now.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Neutralizing', 'Optimism']}]","{'Catastrophizing': '1', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '5', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i used to play hockey . i have asthma . i'm 6 foot tall . i love to dance .,Jumping to conclusions: Fortune-telling,Predicting outcomes (usually negative) of events.,"I am attending a dance contest, I will finish as the last one.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I am attending a dance contest, I will do my very best to try to win.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 3, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'I am attending a dance contest, i hope i win but im just happy to be here!', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing', 'Optimism']}, {'reframe': ""I am attending a dance contest, I don't care where I finish as long as I have fun."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '1', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '4', 'Overgeneralization': '2', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
i like going barefoot . my favorite book is jane austen s pride and prejudice . i work as a tutor for english literature . i can knit .,Jumping to conclusions: Fortune-telling,Predicting outcomes (usually negative) of events.,I just love walking around barefoot. One day I am sure to slice my foot open on a huge shell.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I just love walking around barefoot. I will make sure to be careful walking around.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Impermanence']}, {'reframe': ""I just love walking around barefoot. I'll take extra care not to break into a huge shell"", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}, {'reframe': ""I love walking around barefoot, but I can be careful and watch where I walk so I don't hurt myself."", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '4', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '3', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
my favorite subject in school was science . pizza is my favorite food . i'm single and not looking . my mom is a cancer survivor . my favorite hobby is reading suspense novels .,Jumping to conclusions: Fortune-telling,Predicting outcomes (usually negative) of events.,"I'm a happy bachelor right now, but I'm scared because I know I'm going to die alone.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I'm a happy bachelor right now, but I now that I will be ready to settle down eventually."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 4, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Impermanence']}, {'reframe': 'I am a happy bachelor right now. I will enjoy my time with myself but I also look forward to meeting new people and fostering relationships with others.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 4, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism', 'Self-Affirmation']}]","{'Catastrophizing': '2', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '2', 'Overgeneralization': '3', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
"my favorite color is hunter green . i am a personal chef . i would like to open a restaurant someday . in my free time , i watch movies and sleep .",Should statements,"Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of the realistic circumstances of the situation.",I am a personal chef and people should like my food,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I am a personal chef. I hope people like my food because I put a lot of time and effort into it.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': ""I studied cookery at the Culinary Institute of America and won awards for my work, but you can't satisfy everyone all the time! I'm an excellent chef and I will always have fans of my cooking skills."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 3, 'None of the above': 0}, 'original_strategy': ['Neutralizing', 'Self-Affirmation']}, {'reframe': 'I am a personal chef, but I realize not everyone will like my food.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '5', 'None': '0'}"
my right foot only has 3 toes . i love to read crime novels . i am a zookeeper . i eat 6 eggs every morning for breakfast .,Should statements,"Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of the realistic circumstances of the situation.",I am a zoo keeper. I should be animal lovers dying to date me.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""Even though I'm a zookeeper, I don't think anyone should be entitled to date me cause of my profession."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 5, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': 'I am a zoo keeper. Animal lovers appreciate me.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': []}, {'reframe': 'I am a zoo keeper. Animal lovers might think I am interesting. I will work on other aspects of my personality to get more dates.', 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '3', 'None': '2'}"
i have 3 dogs and 2 cats . i work as a vet . i'm a vegan . i am a 30 year old female . i like to ride my bike .,Catastrophizing,"Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossible when it is just uncomfortable.",i like to ride my bike. i'm going to get hit by a car and die.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I like to ride my bike. I ride on bike trails mostly and I am a safe rider so the chances of getting hit by a car are slim.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 2, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Neutralizing', 'Self-Affirmation']}, {'reframe': ""I like to ride my bike. I am very careful and always wear a helmet, so it's unlikely that I'll get hit by a car."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 4, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing', 'Self-Affirmation']}]","{'Catastrophizing': '5', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
"i go to a private high school . while both my parents have thick european accents , i do not . i'm enrolled in several college credit courses . i drive a motorcycle instead of a car .",Black-and-white or polarized thinking / All or nothing thinking,"Looking at life in all-or-nothing categories. Either things are a success or a failure; either they are good or bad; there is no in-between, no good enough or partial success.",I drive a motorcycle instead of a car and I'll continue driving one untill I die.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I drive a motorcycle. It is cool and fun.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I drive a motorcycle instead of a car and perhaps one day I will learn to drive both.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Impermanence']}, {'reframe': ""I drive a motorcycle instead of a car, I can wear a helmet so I don't get hurt."", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '1', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '1', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '1'}"
i love cats . i'm athletic . my favorite food is pizza . i am a freshman in college . i have never broken a bone .,Discounting the positive,"Rejecting positive experiences by insisting they ""don't count"" for some reason or other.",I'm ahtletic but with hard work anyone can be as well.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I'm proud to have achieved a lot as an athlete because I'm blessed to possess some talent and put in the hard the hard work."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 4, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}, {'reframe': ""I'm athletic and know I can continue to work out if I keep healthy."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 4, 'None of the above': 1}, 'original_strategy': ['Self-Affirmation']}]","{'Catastrophizing': '0', 'Discounting the positive': '4', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '1'}"
"i work as a public affairs liaison . i love cold , wintry weather and snow . i drive a 2011 volkswagen passat . i am a national guard officer .",Labeling and mislabeling,"A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming the behaviour to be accidental or otherwise extrinsic, one assigns a label to someone or something that is based on the inferred character of that person or thing.",I failed a client at work today. I'm useless in the field of Public Affairs.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I failed a client in my public affairs job. I'll put out a formal apology and do better next time."", 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'I failed a client at work today. I will meet with her tomorrow to see if I can make everything better.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 1, 'Neutralizing ': 3, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'I failed a client at work today. I am going to ask a coworker to mentor me, so I can succeed next time!', 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '2', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '2', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
i love to dance . i work at a coffee shop . i drive a prius . my mom was a hairdresser . my favorite color is red .,Personalization,Personalization is assigning personal blame disproportionate to the level of control a person realistically has in a given situation.,My customer hated her drink. Im the worst employee ever,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'My customer did not like her drink. I could make her a new drink and learn from my mistakes.', 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""my customer hated her drink i'm the worst employee ever but it will change one day for sure"", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 3, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '1', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '2', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
one of my favorite shows is face off on syfy . i'm a stay at home mom . i enjoy a good run . i enjoy cooking but not baking . i like things in organized .,Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
","People stare at me when I run, I probably look so dumb.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""People stare at me when I run, I don't know why though but am quite positive about it."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': 'People stare at me when I run. I may not look good, but I am doing the right thing for my health.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': ""People stare at me when I run, because I'm just so fast!"", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}]","{'Catastrophizing': '2', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '3', 'Jumping to conclusions: Fortune-telling': '1', 'Overgeneralization': '0', 'Personalization': '3', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
my hobby is sewing . i've a garden in my yard . i am a cashier at a grocery store . i like to make fresh pies .,Catastrophizing,"Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossible when it is just uncomfortable.",my hobby is sewing but i fear sewing because the needle from the machine will kill me,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'My hobby is sewing. I am safe and know what I am doing which makes me confident that nothing bad will ever happen to me while sewing.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': 'My favorite hobby is sewing, I just need to learn how to handle the sewing machine better.', 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""My hobby is sewing, though I'm a bit afraid of the needle. The more I practice the less afraid I will become."", 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Optimism']}]","{'Catastrophizing': '4', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '1', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i speak fluent italian . i'm a cat owner . i've one blue eye and one hazel eye . my brother is an archaeologist . my mom is an osteopath .,Black-and-white or polarized thinking / All or nothing thinking,"Looking at life in all-or-nothing categories. Either things are a success or a failure; either they are good or bad; there is no in-between, no good enough or partial success.",I planned a trip to see my family in Italy but it rained. Now the trip was ruined.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I paned a trip to see my family in Italy but it rained. Luckily there were lots of fun things to do inside!', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}, {'reframe': ""I planned a trip to see my family in Italy but it rained. We still enjoyed our time indoors and when it wasn't raining."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing', 'Optimism']}, {'reframe': 'I planned a trip to see my family in Italy but it rained. We can still have a great time if we find something to do indoors.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}]","{'Catastrophizing': '0', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '4', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '3', 'Should statements': '0', 'None': '0'}"
i've 8 brothers and we are close . i've a thick full beard . my parents are in there 80 s . i am only 5 foot tall .,Black-and-white or polarized thinking / All or nothing thinking,"Looking at life in all-or-nothing categories. Either things are a success or a failure; either they are good or bad; there is no in-between, no good enough or partial success.","The weather was so nice and cool the other day, my beard felt nice and warm. Now the weather is hot and I am sweaty. This beard is awful.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'The weather was so nice and cool the other day, my beard felt nice and warm and am so glad despite the weather', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': 'The weather was so nice and cool the other day, but now the weather is hot. This heat cannot last forever. Next week, it will be better and my beard will feel nice again.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 5, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}, {'reframe': ""The weather is hot today and I feel sweaty, but when it was cool the other day, the beard made me nice and warm.  I'll take the good with the bad."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 3, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}]","{'Catastrophizing': '0', 'Discounting the positive': '2', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '4', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
my girlfriend lives in salt lake city . i have 2 beagles named chance and boomer . both of my parents are in the military . i am afraid of spiders . i am a pilot .,Mental filtering,Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.,I'm going to outlive my dogs. I need to always be prepared for them dying.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'Humans live longer than dogs, so even though I need to be prepared for them dying, I get to enjoy their company every day they are alive!', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}]","{'Catastrophizing': '1', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '1', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '1', 'None': '0'}"
i m tired of having to read subtitles . i started learning japanese at college . our class is planning a trip to japan . i hope to save enough money for it .,Mental filtering,Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.,"I started to learn japanese in school and I'm making great progress, but no one understands a word I am saying.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I started to learn Japanese in school and am hoping to find someone else who is interested in learning soon.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 2, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 1, 'None of the above': 2}, 'original_strategy': ['Optimism']}, {'reframe': ""I started to learn Japanese in school, and while I'm making great progress, no one understands me, I will try harder so people can understand me in the future."", 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '0', 'Discounting the positive': '3', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '3', 'Jumping to conclusions: mind reading': '1', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
my mother was a nurse . i am a violinist . i recently discovered a new love for indian food . i'm gong to adopt a dog very soon . i have played since i was 4 years old .,Overgeneralization,"Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to happen over and over again.",My mother got fired from being a nurse. She will never find another job.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""My mother lost her job as a nurse but she'll find another one soon!"", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 3, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Impermanence', 'Optimism']}, {'reframe': 'My mother was fired from her nurse job. Thankfully nursing jobs are in demand and her years of experience will give her a leg up in future job interviews.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 3, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""My mother got fired from being a nurse. With her experience she'll find another job in no time."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 3, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Optimism', 'Self-Affirmation']}]","{'Catastrophizing': '1', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '3', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i enjoy cooking italian food . i'm obsessed with my dog . i m in my last year of grad school . i love trips to the beach . i m the world s best aunt .,Catastrophizing,"Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossible when it is just uncomfortable.",i'm obsessed with my dog. i'm sure he'll get hit by a car and die soon.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I'm obsessed with my dog, I think he will stay with me for a long time."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Optimism']}, {'reframe': ""I'm obsessed with my dog and I know he loves me too."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 1, 'None of the above': 1}, 'original_strategy': ['Neutralizing']}, {'reframe': ""I'm obsesses with my dog.  I will enjoy the time I spend playing with him."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '5', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '4', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
dogs are my favorite animal . i like to eat pizza . i love to travel . i enjoy cooking and baking . i grew up by the ocean .,Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
",My dog didn't want to go for a walk today. He must be angry that I was home late yesterday.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""My dog didn't want to go for a walk today. Tomorrow they'll be more active."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 4, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}, {'reframe': 'My dog refused to go on a walk today, but the weather was cold and rainy so he probably felt more comfortable in the warm house.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 4, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Impermanence', 'Neutralizing']}, {'reframe': ""My dog didn't want to go for a walk today. It was cold outside, so I'm sure tomorrow we can take a long walk when it is warmer."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 4, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '4', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '1'}"
i've only one child . i run more then 2 miles a day even though i hate it . i like snowboarding . my daughter just graduated college . i've been in 3 triathlons .,Personalization,Personalization is assigning personal blame disproportionate to the level of control a person realistically has in a given situation.,I have only one child because I'm a terrible father.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I only have one child who I love very much. I get to give her all of my attention and love.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': []}, {'reframe': 'I only have one child but I cherish and protect that one completely.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': []}, {'reframe': 'I have only one child because, I wanted to focus on her.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 1}, 'original_strategy': []}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '2', 'Personalization': '3', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '1'}"
my name is frank . i'm the general manager of the local grocery store . my hobbies include reading and cycling . i hope to someday compete professionally or atleast qualify for an event . i spend the weekends travelling up to canada to relax and enjoy the view .,Discounting the positive,"Rejecting positive experiences by insisting they ""don't count"" for some reason or other.",I love to read and cycle but I'm not a professional athlete so no one cares.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I love to read and cycle, I am not a pro but it benefits my health.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""I love to read and cycle and even though I'm not a professional athlete, I still enjoy doing it."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I love to read and cycle and I am thankful for the exercise I get while doing it. I will be healthier overall.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '3', 'Jumping to conclusions: mind reading': '2', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i live alone . i like to play video games . i play guitar on my free time . i am an amateur chef who cooks 5 different cuisines .,Discounting the positive,"Rejecting positive experiences by insisting they ""don't count"" for some reason or other.","My guitar instructor told me that I was getting really good, but it doesn't really matter because I'll never be a professional and it's just a hobby.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'My guitar instructor told me that I was getting really good so hopefully with practice I can play like a professional someday.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}, {'reframe': ""My guitar instructor told me that I was getting really good. I'm glad all of my hard work is starting to pay off."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}, {'reframe': 'My guitar instructor is impressed with my progress, this is such a rewarding hobby.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}]","{'Catastrophizing': '0', 'Discounting the positive': '3', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '2', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '1', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i m not much of a fan of hot weather . i like listening to all genres of music except country music . i would travel the world if i could . i like to read a lot of books . i like spending time with my friends and family .,Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
","I would travel the world if I could, I just don't have the money right now. My friends probably think I'm poor.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I would travel the world if I could, although I dont have the money but I will work hard and become rich to be able to do so.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I love traveling and I am saving up for a vacation.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 1}, 'original_strategy': []}, {'reframe': ""I would travel the world if I could, I just don't have the money right now. I will try to make more money."", 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '5', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
grandpa takes me to get ice cream . i like to play basketball . i have a cat named mater . i like lightning mcqueen .,Catastrophizing,"Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossible when it is just uncomfortable.",My grandpa is late to pick me up. He probably walked into the street and got hit.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'my grandpa is too late too pick me up he probably wont do for next time i hope', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 2, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Self-Affirmation']}, {'reframe': 'My grandpa is late to pick me up, he probably stopped by the court to watch a basketball game!', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'My grandpa is late to pick me up. He probably stopped on the way to get us ice cream.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}]","{'Catastrophizing': '5', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i'm an artist and create with my mind and my hands . my parents taught me to find inspiration in the world . i live in a house with a yard . i m a mom with two sons and a husband .,Catastrophizing,"Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossible when it is just uncomfortable.",I called my supplier for more art supplies but they didn't answer the phone.  The shop probably burned down.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I called my supplier for more art supplies but they didn't answer the phone. I'll call back in 10 more minutes, maybe they are on a break."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 3, 'Neutralizing ': 4, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': ""I called my supplier for more art supplies but they didn't answer the phone. They were probably just busy, and I'll try to reach them again later."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 3, 'Neutralizing ': 4, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence', 'Neutralizing']}]","{'Catastrophizing': '5', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '1', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
my favorite movie is pretty woman . i am a vegan . i enjoy reading . i'm a registered nurse . i've two smartphones .,Labeling and mislabeling,"A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming the behaviour to be accidental or otherwise extrinsic, one assigns a label to someone or something that is based on the inferred character of that person or thing.",I am a vegan but accidently ate meat today. I'm the worst vegan ever.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I am a vegan but accidentally ate meat today. It was an honest mistake and I'll be much more careful next time."", 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 2, 'Neutralizing ': 2, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'I am vegan but accidently ate meat. I will have to be more careful when choosing food.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 1, 'Neutralizing ': 2, 'Optimism ': 1, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': ""I am a vegan but accidently ate meat. It was a simple mistake, but I'll be more careful with my meals next time and will practice forgiveness towards myself for this simple accident."", 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 1, 'Neutralizing ': 2, 'Optimism ': 1, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Neutralizing', 'Self-Affirmation']}]","{'Catastrophizing': '2', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '2', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '2', 'Black-and-white or polarized thinking / All or nothing thinking': '2', 'Should statements': '0', 'None': '0'}"
i am a retired school teacher . my husband will retire next year . many of my former students like to visit me . we plan to travel after he retires . i like to take walks .,Black-and-white or polarized thinking / All or nothing thinking,"Looking at life in all-or-nothing categories. Either things are a success or a failure; either they are good or bad; there is no in-between, no good enough or partial success.","One of my students is failing, which means I am a failure as a teacher.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'One of my students is failing. I am committed to tutoring them in my off time to help them to raise their grades.', 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'One of my students is failing, but all of the others are passing, which indicates that I am probably a fairly decent teacher.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Impermanence']}, {'reframe': ""One of my students is failing, at least it's only one of my students."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '1', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '4', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i love to travel . dogs are my favorite animal . i like to eat pizza . i grew up by the ocean .,Overgeneralization,"Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to happen over and over again.",I will never get to live by the ocean again. I will never be able to afford a place by the ocean.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'If I start saving now, I will be able to live my the ocean in the future.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 2, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': []}, {'reframe': 'I would love to live by the ocean again, but houses by the water are really expensive for now. In the future, hopefully that will change and homes where I want to live will be more affordable.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 4, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Impermanence']}, {'reframe': 'I love living by the ocean and I am going to keep searching for the right job that will allow me to do so.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 3, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '2', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '4', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i'm afraid of spiders . i'm a pilot . i've 2 beagles named chance and boomer . both of my parents are in the military .,Personalization,Personalization is assigning personal blame disproportionate to the level of control a person realistically has in a given situation.,"I'm afraid of spiders, it's because I'm such a coward.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I'm afraid of spiders and it is okay to have some fears."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 5, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': ""I'm afraid of spiders, but so are a lot of people so it's not really a big deal."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 2, 'Neutralizing ': 3, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': 'I am afraid of spiders. Its a natural evolutionary response because some spiders have venom.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 5, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '3', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '2', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
"sometimes , people worry i am crazy . i love to put a smile on people s faces . i am obsessed with filming . i try not to think about death . i am a very bad liar .",Mental filtering,Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.,"People worry I am crazy, so they never think about the good parts of me.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'People think I am crazy but I just like having fun and entertaining people, I dont care what they think!', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 4, 'Optimism ': 0, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Neutralizing', 'Self-Affirmation']}, {'reframe': 'People worry I am crazy, but I am sure when they come close to me they would love me because of my great persoality', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 5, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': ""People worry that I am crazy, but it's just my eccentric personality. I am a very outgoing person who loves fun so it's nothing for them to worry about."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 4, 'None of the above': 0}, 'original_strategy': []}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '5', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i wear contacts . i have brown hair . i love bicycling . i hate carrots .,Should statements,"Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of the realistic circumstances of the situation.",I think carrots are the most disgusting vegetable and my wife should stop including them in our meals.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""It's a good thing my wife doesn't cook carrots every night!"", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence', 'Optimism']}, {'reframe': 'I think carrots are horrible but I am willing to eat them if it makes my wife happy.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': ""I think carrots are the most disgusting veggie, that's why I'm learning new ways to prepare them, so I can enjoy them."", 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': []}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '4', 'None': '0'}"
i've a thick full beard . my parents are in there 80 s . i've 8 brothers and we are close . i'm only 5 foot tall . my hair is as red as the sunset .,Overgeneralization,"Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to happen over and over again.",I am only 5 foot tall.  I am sure no one will ever want to be with such a short person.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I am only 5 foot tall and I am sure my height have nothing to do with me having friends', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 4, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': ""I'm only 5 feet tall and I'm having a hard time finding a partner, but my best friend is even shorter and is happily married, so there's always hope."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 2, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}, {'reframe': 'I am only 5 foot tall.  I will start looking for people to date who are closer to my height.', 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 4, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}]","{'Catastrophizing': '1', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '1', 'Jumping to conclusions: Fortune-telling': '2', 'Overgeneralization': '1', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i love my dog . wedding cakes are my specialty . i like baking . i enjoy walking around the park .,Jumping to conclusions: Fortune-telling,Predicting outcomes (usually negative) of events.,I love my dog but eventually he'll get tired of me and run away.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""My dog loves me as much as I love him and I know he'll want to stay with me forever."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 2, 'Self-Affirmation ': 1, 'None of the above': 1}, 'original_strategy': ['Optimism']}, {'reframe': ""I love my dog. If I treat him well and shower him with love, he'll never want to leave."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 2, 'Self-Affirmation ': 1, 'None of the above': 1}, 'original_strategy': ['Neutralizing']}, {'reframe': 'I love my dog and dogs are very faithful so he will be with me forever.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 2, 'Self-Affirmation ': 1, 'None of the above': 1}, 'original_strategy': ['Neutralizing', 'Optimism']}]","{'Catastrophizing': '3', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '4', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
pizza is my most favorite thing . i enjoy taking late night walks when it s completely dark . i like reading . i like being by myself .,Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
",Pizza is my most favorite thing. I believe I'll die because of it,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""Pizza is my favorite thing to eat. I'm lucky Pizza is relatively healthy."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': 'I will be sure not to eat too much pizza. This will ensure i will be healthy down road.', 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism', 'Self-Affirmation']}, {'reframe': 'Pizza is my favorite thing. If I am careful and take care of myself, I can eat pizza and stay healthy.', 'marked_strategy': {'Growth Mindset ': 5, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '4', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '1', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
"i sell cosmetics in my spare time . i've two sons that i'm raising by myself . i love rage metal music . i'm a special ed teacher . and , i love psychoanalyzing my friends .",Jumping to conclusions: Fortune-telling,Predicting outcomes (usually negative) of events.,My sons don't like my rage metal music. Something tells me they won't be openminded later in life.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""Even if my sons don't like rage metal music, I am sure they will find artists they enjoy."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': ""My sons don't like my rage metal music, but that's okay. They have a right to develop their own taste in music."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': []}, {'reframe': ""My sons don't like my rage metal music. It hurts me, but sure one day they'll love rage music and become openminded."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 2, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Self-Affirmation']}]","{'Catastrophizing': '1', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '2', 'Jumping to conclusions: Fortune-telling': '4', 'Overgeneralization': '0', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i'm one of four siblings . my favorite color is blue . my mother is a teacher . i like to draw . i live in an apartment .,Personalization,Personalization is assigning personal blame disproportionate to the level of control a person realistically has in a given situation.,"I am one of four siblings, and I don't get enough attention. It is because I am smarter, and mom thinks I can do everything on my own.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I am one of four siblings, I'm going to try and get more attention."", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': []}, {'reframe': ""I'm one of four siblings, and sometimes it feels like I don't get enough attention, but I know my family loves me no matter what."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism', 'Self-Affirmation']}, {'reframe': ""I am one of four siblings, and I don't get enough attention, it's ok because I have a lot of siblings."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '4', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '1'}"
i'm an aspiring singer . green is my favorite color . my father worked for ge . i enjoy playing tennis .,Mental filtering,Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.,"I enjoy playing tennis, probably because I can't play basketball well.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I enjoy playing tennis and am thankful I seem to have some natural talent with it, as that's not the case with every sport I've tried."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""I enjoy playing tennis. I'm happy I was able to find a sport I liked after bouncing off basketball."", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '1', 'Overgeneralization': '2', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '1'}"
my favorite fruit is an apple . i like to swim . i am a marathon runner . i prefer morning to night . i prefer winter over fall .,Black-and-white or polarized thinking / All or nothing thinking,"Looking at life in all-or-nothing categories. Either things are a success or a failure; either they are good or bad; there is no in-between, no good enough or partial success.","My favorite fruit is an apple, but if I don't get the loudest crisp when I bite into one, it's a disgusting apple.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""My favorite fruit is an apple and although they're all good the crisp ones are my favorite."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': 'My favorite fruit is an apple and I prefer when it is crunchy.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 4, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Neutralizing']}, {'reframe': ""My favorite fruit is an apple I like my apples crispy, but if I don't get a loud crisp, I can still enjoy the flavor."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '2', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '2', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '3', 'Should statements': '0', 'None': '0'}"
when i retire i want to open a bakery . i work 9 to 5 job . i like to cook . my family owned a small restaurant .,Black-and-white or polarized thinking / All or nothing thinking,"Looking at life in all-or-nothing categories. Either things are a success or a failure; either they are good or bad; there is no in-between, no good enough or partial success.","I have not saved enough for retirement, my plans are not going well.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I have not saved enough for retirment, maybe I should increase my contributions.', 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}, {'reframe': ""I have not saved enough for retirement, it's time for me to focus on saving more."", 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""I haven't yet saved enough for retirement, but in this economy I am lucky to be able to save at all!"", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '3', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '1'}"
i'm a high school teacher . i am married with 2 kids . i live in chicago . i do yoga three times a week . i volunteer at the red cross on the weekends .,Mental filtering,Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.,"The class today was bad. Sure, all my students were on time but the constant announcement really interrupted the flow of thing.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""The class today was bad. All my students were on time and that's something to be thankful for and there's another class tomorrow."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 2, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Impermanence', 'Optimism']}, {'reframe': 'There were a lot of announcement during class time today. Since all of the students were on time, we got through the lessons, anyhow.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}, {'reframe': ""My high school class kept getting interrupted by unexpected announcements.  It's a good thing that not every day is as busy as today was!"", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 3, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}]","{'Catastrophizing': '0', 'Discounting the positive': '4', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '2', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
my wife just left me . my favorite city is new york . i love to run . i am a lawyer .,Black-and-white or polarized thinking / All or nothing thinking,"Looking at life in all-or-nothing categories. Either things are a success or a failure; either they are good or bad; there is no in-between, no good enough or partial success.",It rained during my run. The entire thing was ruined.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'It rained during my run. I really loved feeling the cool water on my face because running made me sweat.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'It rained during my run, thus giving the plants a chance to grow.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""It rained during my run. It's ok since I beat my personal record."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '2', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '2', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '3', 'Should statements': '0', 'None': '0'}"
i practice vegetarianism . i like reading a lot . i like watching the walking dead . i also enjoy reading the game of thrones series books . my favorite books are the harry potter books .,Mental filtering,Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.,I like watching the Walking Dead but it's not on as often as I would like it to be so I get angry.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I like watching the Walking dead, but it's not on as often as I would like, which makes me appreciate it even more when I am watching it."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I like watching the Walking Dead. I get very engrossed in it and look forward to every season and episode.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 2, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': 'I like watching the Walking Dead. I may start a fan club.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': []}]","{'Catastrophizing': '0', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '4', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '1'}"
i sing in the church choir . i m a truck driver in the south . i grew up in the trailer park . i've three kids .,Should statements,"Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of the realistic circumstances of the situation.",My kids are such a handful! They really should be more grateful for all the sacrifices I make for them. The least they could do is behave for me.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""My kids are such a handful! It's worth it though because I'm sure they appreciate me and will soon repay the kindness!"", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 2, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence', 'Optimism']}, {'reframe': 'My kids are such a handful! They should be more grateful and behave for me but children will be children', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 4, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '5', 'None': '0'}"
i sometimes spend too much money at the casino . i once met a man i still believe was a vampire . my favorite food is shrimp . i love hanging out with my friends . my mom is a palm reader in new orleans .,Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
",I have won two jackpots tonight at the casino. I will not leave yet because I know I am destined to lose it all back.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I have won two jackpots tonight at the casino. I hope that I will keep winning more!', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}, {'reframe': 'I won two jack pots at the casino tonight. Instead of gambling more and potentially losing it all, I will stop now.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 4, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}, {'reframe': 'I have won two jackpots tonight at the casino. I am so happy to have won this money.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '5', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i ve a big family . i was born outside the us . i love food . i prefer summer over winter .,Personalization,Personalization is assigning personal blame disproportionate to the level of control a person realistically has in a given situation.,I have a big family because my parents thought I was a failure so they had more children to make up for it.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I had a big family. I’m happy my parents gave me lots of siblings.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}, {'reframe': 'I have a big family. I am so lucky to have so many loving people in my life.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I have a big family which means that there will always be love and someone to talk to.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}]","{'Catastrophizing': '0', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '3', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '4', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
my favorite meal is steak . i only sleep 3 hours a day . i always travel alone . i have no parents or siblings . i'm incredibly smart .,Labeling and mislabeling,"A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming the behaviour to be accidental or otherwise extrinsic, one assigns a label to someone or something that is based on the inferred character of that person or thing.",My parents passed away in a car accident. The drunk driver was selfish and didn't care how reckless he was being.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""My parents passed away in an accident. I'm forever grateful for all that they thought me and for sacrificing so much for me."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Neutralizing']}, {'reframe': 'My parents passed away in a car crash. I hope the drunk driver has learned their lesson and are sorry for causing the accident.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': []}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '1', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '2'}"
"i live in the city of grand rapids , michigan . i have pink hair . i am allergic to bees . i work at the hospital as a nurse . i'm the youngest of five .",Discounting the positive,"Rejecting positive experiences by insisting they ""don't count"" for some reason or other.",I dyed my hair the perfect shade of pink. But my sister could do it better.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I dyed my hair the perfect shade of pink and even though someone might do it better, I am proud of my accomplishment!', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I dyed my hair the perfect shade of pink. It looks good and my sister taught me and I can do it almost as well as her.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 3, 'None of the above': 0}, 'original_strategy': ['Optimism', 'Self-Affirmation']}, {'reframe': 'I dyed my hair the perfect shade of pink. I am thankful that I was able to dye it myself and that it turned out so well!', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '5', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '1', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i'm an aspiring singer . green is my favorite color . my father worked for ge . i enjoy playing tennis .,Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
","I really want to be a singer, but people probably think I am terrible at singing.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I really want to be a singer, so I'll practice hard and go to auditions."", 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I want to be a singer, I will work on my vocal skills.', 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': []}, {'reframe': 'I really want to be a singer so I should ask people what they think of my voice so I can see where I need to improve.', 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '3', 'Jumping to conclusions: Fortune-telling': '1', 'Overgeneralization': '2', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
"i love my parrot , todd . i'm a disappointment to my family . i'm the oldest of 5 children . i have never been to the beach .",Labeling and mislabeling,"A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming the behaviour to be accidental or otherwise extrinsic, one assigns a label to someone or something that is based on the inferred character of that person or thing.",I am a disappointment as the oldest siblings. I make a lot of mistakes and never do anything right.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I feel like I disappointed my family so I'm going to make changes and do things better."", 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 2, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'I make a lot of mistakes and never do anything right. I know my siblings still love me, though.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I often feel like a disappointment as the oldest siblings.  I feel that I make a lot of mistakes, but I try my best regardless of my shortcomings.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 0, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}]","{'Catastrophizing': '0', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '2', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '3', 'Personalization': '2', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
pizza is my most favorite thing . i enjoy taking late night walks when it s completely dark . i like reading . i like being by myself . my favorite band is dream theater .,Labeling and mislabeling,"A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming the behaviour to be accidental or otherwise extrinsic, one assigns a label to someone or something that is based on the inferred character of that person or thing.",I like being by myself. I'm going to die alone.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I like being my myself. It's nice to have peace and quiet sometimes."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing', 'Optimism']}, {'reframe': 'I like being by myself. I like that it helps me stay grounded and relaxed.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 5, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""My loneliness won't last forever and I will find someone"", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 4, 'Neutralizing ': 2, 'Optimism ': 2, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Impermanence']}]","{'Catastrophizing': '4', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '3', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
i like katy perry as a musician . i've few friends . i like to hunt for my food . i'm a great baker . i like to sew .,Personalization,Personalization is assigning personal blame disproportionate to the level of control a person realistically has in a given situation.,I have a few friends because i am a weirdo.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I have few friends because I have unique interests. I will join groups that share my interests so I can make more friends.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 2, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'I have only a few friends, but they are the best people to hang out with. We all love each other for our uniqueness.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}, {'reframe': ""I have a few friends because I'm a weirdo. Many people have small social circles. I enjoy the company of my friends."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence', 'Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '2', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '3', 'Personalization': '2', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
many people want to be my friend . i m not a nice person . i love to exercise . i like makeup .,Mental filtering,Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.,My people want to be my friend but  i don't like a lot of friends .,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""Many people want to be my friend. I tend to have a small group of friends and I'm happy with those I have."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'A lot of people want to be my friend, but I would rather have a few really close friends.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 5, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': ""Many people want to be my friend but I don't like a lot of friends. I will enjoy the people I do like and not worry about what others think of me."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 2, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '2', 'Should statements': '0', 'None': '1'}"
my mother is a ballet dancer . i've a pencil thin mustache . i am from baltimore md . i'm a medical file clerk .,Should statements,"Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of the realistic circumstances of the situation.",My mother is a ballet dancer. Any dance academy should accept me just because of that.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'My mother is a ballet dancer. Because of her background, I was able to get accepted to go to a dance academy.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': []}, {'reframe': 'My mother is a ballet dancer. I am so grateful to have learned so much from her.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""My mother is a ballet dancer. I'm glad that she can teach me and guide me as I try to get into a dance academy."", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '3', 'None': '2'}"
i like reading a lot . i practice vegetarianism . my favorite books are the harry potter books . i also enjoy reading the game of thrones series books . i like watching the walking dead .,Personalization,Personalization is assigning personal blame disproportionate to the level of control a person realistically has in a given situation.,I feel guilty that I haven't been able to convince more of my family and friends to try the vegetarian lifestyle.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I know that displaying my vegetarian lifestyle will some day help my family make better food choices.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Impermanence', 'Self-Affirmation']}, {'reframe': ""I shouldn't feel guilty that I haven't convinced more family and friends to become vegetarians, but I respect their personal decision."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Neutralizing']}, {'reframe': ""I haven't been able to convince all of my family to try the vegetarian lifestyle. But I have talked a few into it and I will keep trying."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 1, 'None of the above': 1}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '2', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '1'}"
i hate tomatoes . i am very short . i need a wheel chair to get around . i've 2 kids .,Labeling and mislabeling,"A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming the behaviour to be accidental or otherwise extrinsic, one assigns a label to someone or something that is based on the inferred character of that person or thing.",I couldn't get into this building using my wheelchair.  I'm awful at getting around.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I couldn't get into this building using my wheelchair. Luckily, a nice stranger came by and helped me inside."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""I couldn't get into this building using my wheelchair, but eventually all buildings will be wheelchair accessible."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 4, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': ""I couldn't get into building using my wheelchair. I should use this chance to inform the buildings of the benefits of having handicap enterances."", 'marked_strategy': {'Growth Mindset ': 5, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '3', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
my favorite type of music is metal . i like watching tv and movies . i work in commercials . i have a lot of allergies . my dad died when i was in high school .,Black-and-white or polarized thinking / All or nothing thinking,"Looking at life in all-or-nothing categories. Either things are a success or a failure; either they are good or bad; there is no in-between, no good enough or partial success.",Metal is the greatest genre of all time and anybody who listens to anything else is trash.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'Metal, to me, is the greatest genre of all time. However, I still appreciate and enjoy other genres of music such as techno and rock.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 4, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}, {'reframe': 'Metal is my favorite type of music, but just like the genre has evolved, and even includes collaborations with musicians from other genres, I could like some of kinds of music or at least respect the choice for others to listen to other genres of music.', 'marked_strategy': {'Growth Mindset ': 4, 'Impermanence ': 0, 'Neutralizing ': 4, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '3', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '3', 'Should statements': '0', 'None': '0'}"
i sleep on a single bed . i prefer winter . my favorite food is pizza . i drive a van .,Jumping to conclusions: Fortune-telling,Predicting outcomes (usually negative) of events.,"I sleep on a single bed, I know in a few months time I'll outgrow it and it'll end up being a waste of money.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I sleep on a single bed, it takes up a lot less room in my apartment.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""I sleep on a single bed, I know in a few months time I'll outgrow it, but it was an investment on my health."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Neutralizing', 'Optimism']}, {'reframe': 'I sleep on a single bed for now but once I outgrow it, I may sell it and upgrade to a bigger bed.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Impermanence', 'Neutralizing']}]","{'Catastrophizing': '0', 'Discounting the positive': '2', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '2', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '3', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
"my favorite color is yellow . when i was a child , i wanted to be an architect . i love 80 s music . i m a wedding planner . i am fascinated with ghosts .",Should statements,"Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of the realistic circumstances of the situation.","I am so intelligent I shouldn't believe in ghosts. I am a wedding planner, not a paranormal investigator!","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I am so intelligent, but I still believe in ghosts. I am a wedding planner, not a paranormal investigator, but everyone has their own irrational fears.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Neutralizing']}, {'reframe': ""I am intelligent enough to know that we don't know everything and that so much is possible."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}, {'reframe': ""I'm an intelligent person and I think it's a waste of my time to believe in ghost."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 2, 'None of the above': 1}, 'original_strategy': []}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '3', 'None': '1'}"
"i hate evil . my mind is set on things above . i trust in god . i'm weak and selfish , but i want to change .",Should statements,"Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of the realistic circumstances of the situation.",I should get to heaven when I die since I love Jesus so much.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I should be a good person so I can go to heaven.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 1, 'None of the above': 2}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'I love Jesus and I know that my bond with Him will help me to become the kind of person who gets into heaven.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': 'I should get to heaven when I die since I lived a good and caring life.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 1, 'None of the above': 2}, 'original_strategy': ['Self-Affirmation']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '3', 'None': '1'}"
i love traveling . i like photography . i like to bake pies . i like to garden .,Discounting the positive,"Rejecting positive experiences by insisting they ""don't count"" for some reason or other.","I love traveling, but I'll never travel to all the places I want to go.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I love traveling and photography so now that I am combining both I get paid to take pics and travel and can visit anywhere i want.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}, {'reframe': ""I love traveling and I'm grateful for all the places I do get to go to!"", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I love traveling. One day I hope to travel across the entire US', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': []}]","{'Catastrophizing': '0', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '3', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
i am a grandmother . i have a dog and we go for walks . i live in a city . i help my neighbor . i like to go to the farmers markets to buy local veggies and fruits .,Black-and-white or polarized thinking / All or nothing thinking,"Looking at life in all-or-nothing categories. Either things are a success or a failure; either they are good or bad; there is no in-between, no good enough or partial success.",The farmer's market didn't have the type of tomatoes I wanted for my salad. Plans for dinner are ruined.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""The farmer's market won't always be out of the tomatoes I prefer, I can have the exact salad I want next time."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 3, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}, {'reframe': 'The farmers market did not have the tomatoes i wanted for dinner, Ill have to come up with a new plan.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Optimism']}, {'reframe': ""The farmers market didn't have the tomatoes I wanted for my salad; I am exciting to try a new type of tomato I found instead!"", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '2', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '2', 'Should statements': '0', 'None': '0'}"
my dad works for stifel . i love rap music . i've a job as an it agent . i like smoking weed .,Mental filtering,Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.,I hate my job because they don't allow me to listen to rap music. IIt pays me really well and it's easy work usually but I love rap music so much.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I would love my job better if they allow me to listen to rap music, but it pays me really well and it's easy work, so it's still a nice job."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}, {'reframe': ""My job pays well but doesn't let me listen to rap music, thankfully I can afford to listen to whatever I want when I am off work!"", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 2, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""I love my job because the work's so easy, even if I don't get to listen to rap music."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '0', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '3', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '2'}"
"i live in the city of grand rapids , michigan . i have pink hair . i am allergic to bees . i work at the hospital as a nurse . i'm the youngest of five .",Overgeneralization,"Someone who overgeneralizes makes faulty generalizations from insufficient evidence. Even if something bad happens only once, it is expected to happen over and over again.","I live in the city of grand rapids, michigan and nobody is going to want to create jobs here because we're so poor.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'My hometown is going through a hard time, but Michigan people are resilient and we will see Grand Rapids thrive again.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""I live in Grand Rapids, Michigan. Like a lot of cities dealing with the inflation and the post-COVID world, investors are holding back until the business climate improves; it won't be like this forever."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 3, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}, {'reframe': 'I live in the city of grand rapids Michigan. I hope one day there will be many jobs available.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '2', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '1', 'Jumping to conclusions: Fortune-telling': '2', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
my husband is a corporate attorney . i use to compete in beauty pageants . i love to have my nails done . i m allergic to cats . i've one little boy named owen .,Labeling and mislabeling,"A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming the behaviour to be accidental or otherwise extrinsic, one assigns a label to someone or something that is based on the inferred character of that person or thing.","My husband lost a case, i am such a useless wife.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""My husband lost a case. No matter how good of an attorney you are, sometimes this just happens. You can't win them all."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 3, 'Neutralizing ': 3, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence', 'Neutralizing']}, {'reframe': 'My husband lost a case, but I can be an attentive wife and make his favorite dinner to hopefully cheer him up.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}, {'reframe': 'My husband lost a case, I will help him free up more of his schedule so he will win his case next time.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Impermanence']}]","{'Catastrophizing': '1', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '2', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '3', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
my favorite color is red orange . i enjoy watching horror flicks . i want to be a music teacher . i play the violin . my grandma raised me .,Black-and-white or polarized thinking / All or nothing thinking,"Looking at life in all-or-nothing categories. Either things are a success or a failure; either they are good or bad; there is no in-between, no good enough or partial success.","My favorite color is red and orange, and if no one likes it, then I hate the world.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'My favorite color is red and orange. I bet there are so many people who love these colors too.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""My favorite color is red and orange, and if no one likes it, that's okay because favorite colors are not that important."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 3, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}]","{'Catastrophizing': '2', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '1', 'Jumping to conclusions: Fortune-telling': '1', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '4', 'Should statements': '0', 'None': '0'}"
i shop online a lot . i think i m fabulous . i care about the way i look when i m in public . i check my reflection in the mirror constantly . i always think people are looking at me .,Should statements,"Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of the realistic circumstances of the situation.",Everyone should look at me since I take so much care over my appearance.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I take care of my appearance because it makes me happy.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I put a lot of care into my appearance. I hope to one day become an actor so I can perform in front of a lot of people.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': []}, {'reframe': 'Taking care of my appearance helps me to feel good about myself.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '5', 'None': '0'}"
i like the tv show the walking dead . i like to hunt . i am thin . i love the tigers baseball team .,Should statements,"Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of the realistic circumstances of the situation.",I like tv but why is there not more good tv. How hard can it be after all just make better tv shows.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I like tv and I'm glad there are not too many good shows or I would never get anything done."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I like to watch tv, but the shows are not as good lately. Maybe they will get some really good new shows soon.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 4, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}, {'reframe': ""I like watching tv so much and I'm sure there will be better shows released soon."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 3, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}]","{'Catastrophizing': '0', 'Discounting the positive': '2', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '3', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '1', 'None': '1'}"
"i have two adopted kids . i'm a yoga instructor . my wife works as a diesel mechanic . i love watching old movies . i hope to visit quebec , canada someday .",Should statements,"Expecting the world to be different than it is, demanding particular achievements or behaviors regardless of the realistic circumstances of the situation.",I'm a yoga instructor. I should have a lot more inner peace right now.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'Being a yoga instructor gives me a unique opportunity to try ways of finding inner peace.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Neutralizing', 'Optimism']}, {'reframe': 'I am a yoga teacher and I am happy with that.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': []}, {'reframe': 'I am a yoga instructor. I enjoy finding my inner peace and helping others find theirs.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 4, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Impermanence']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '4', 'None': '0'}"
my newest car is a chevy . my favorite thing to do is read . i like to eat spaghetti . i live in california .,Personalization,Personalization is assigning personal blame disproportionate to the level of control a person realistically has in a given situation.,"The latest droughts in California are probably all my fault, I keep leaving the tap on while I brush my teeth.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'The latest droughts in California but I know it has little to do with me. We just need a good rainfall or two.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 3, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Growth Mindset', 'Impermanence']}, {'reframe': ""The latest droughts in California are the result of climate change, and it's not just one person's fault. If we all chip in and use less water, maybe we can prevent future droughts."", 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Impermanence']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '5', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
i love animals . i like chicken nuggets . my favorite band is a fine frenzy . i love reading . i work at a hotel .,Personalization,Personalization is assigning personal blame disproportionate to the level of control a person realistically has in a given situation.,My favorite band Fine Frenzy did not released their album on schedule. I'm the worst fan ever.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""My favorite band Fine Frenzy did not release their album on schedule. I'm sure they want to make sure all the singles meet their standards before release."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 4, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': 'My favorite fine frenzy did not release an album, maybe the will soon', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 3, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': []}, {'reframe': 'My favorite band Fine Frenzy did not release their album on schedule. Hopefully it will come out soon.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 2, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence', 'Neutralizing']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '5', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i am a poet . my friends and i enjoy golfing on sunny days . i'm the head of the gun club . i have a beta fish . i donate old clothes to the homeless .,Discounting the positive,"Rejecting positive experiences by insisting they ""don't count"" for some reason or other.",I am a poet but that is so impractical.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I am a poet and I enjoy writing all the time.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '0', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '1', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '1'}"
i'm still in love with my ex boyfriend . i am a female and love to be surrounded by males . people say i have a cute laugh . i working in a publishing building . i love to cook for my family and friends .,Black-and-white or polarized thinking / All or nothing thinking,"Looking at life in all-or-nothing categories. Either things are a success or a failure; either they are good or bad; there is no in-between, no good enough or partial success.","I'm still in love with my ex boyfriend, I'll never be able to love anyone else again.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I'm still in love with my ex boyfriend, but I am strong and know that I will learn to move on with time."", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 3, 'Neutralizing ': 0, 'Optimism ': 2, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}, {'reframe': 'I am still in love with my ex boyfriend. I am sure I will get over him when I start dating other people.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 3, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Impermanence']}, {'reframe': 'I am still in love with my ex. I think in time I will learn to let go and move on.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 4, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '3', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '3', 'Overgeneralization': '2', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
my parents were divorced . i am a widow . i've broken my arm twice . i grew up with 6 siblings .,Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
","My parents are divorced and I am a widow, with this track record, I am sure I'll never find love.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I am a widow but I have hope that one day I will find love again.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 3, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}, {'reframe': ""My parents are divorced and I am a widow. Love might be elusive but I'll never stop looking for it."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 1, 'Neutralizing ': 3, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': ""My parents are divorced and I am a widow, but I'm sure I will find love soon."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 3, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '2', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '4', 'Overgeneralization': '0', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '2', 'Should statements': '0', 'None': '0'}"
i love to surf . i am a vegetarian . i love pandas . my favorite thing to do is to read books on the beach . i am starting a new juicing bar .,Black-and-white or polarized thinking / All or nothing thinking,"Looking at life in all-or-nothing categories. Either things are a success or a failure; either they are good or bad; there is no in-between, no good enough or partial success.",There are no vegetarian restaurants nearby. I am not going to be able to eat today.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""There are no vegetarian restaurants nearby but I've learned enough to make my own dishes."", 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 3, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}, {'reframe': 'Since there are no vegetarian restaurants nearby, this is a perfect time to start my diet and fast for a day.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 1, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': ""There are no vegetarian restaurants nearby. I'll be able to lose weight by not eating today!"", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '2', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '2', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '2', 'Should statements': '0', 'None': '0'}"
i own a home . i love dogs . my favorite color is purple . my favorite band is worn . i like swimming .,Discounting the positive,"Rejecting positive experiences by insisting they ""don't count"" for some reason or other.","I love dogs, but their love is only because I feed them.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': 'I love dogs and I am glad I can help them.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""I love dogs and they show love only when I feed them. I don't care as long as they show it."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 4, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': 'I love dogs. I am thankful that my dogs love me.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '3', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '3', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i'm single . i talk to my mom on the phone every day . i love rap music . i love going fishing .,Black-and-white or polarized thinking / All or nothing thinking,"Looking at life in all-or-nothing categories. Either things are a success or a failure; either they are good or bad; there is no in-between, no good enough or partial success.","I had a date with someone I like, but the dessert tasted bad, my date night was ruined.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I had a date with someone I like. The date went so well I don't even mind that the dessert wasn't great."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'I had a date with someone I like but the dessert tasted bad.  That was a small problem, though, and overall it was a great date.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': 'Even though the dessert tasted bad, my date night was good because I had a date with someone I like.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 2, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '2', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '5', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
i live in california . my favorite thing to do is read . i work at a power plant . my newest car is a chevy . i like to eat spaghetti .,Catastrophizing,"Catastrophizing: Giving greater weight to the worst possible outcome, however unlikely, or experiencing a situation as unbearable or impossible when it is just uncomfortable.",I live in California but an earthquake will one day kill us all..,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I live in California, although there are earthquakes I'm sure as a people we are resilient enough to recover from a big one."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 3, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': []}, {'reframe': 'I live in an earthquake prone area of California. Thankfully, my building is earthquake proof and I know just what to do in case of an emergency.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '5', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '1', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '1', 'Should statements': '0', 'None': '0'}"
"i'm obsessed with filming . i love to put a smile on people s faces . i try not to think about death . sometimes , people worry i am crazy . i am a very bad liar .",Personalization,Personalization is assigning personal blame disproportionate to the level of control a person realistically has in a given situation.,At work today my manager was in a bad mood. It’s my fault for not making them laugh.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""At work today my manager was in a bad mood.  I did my best though, so I know it wasn't my fault."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 3, 'Optimism ': 1, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': 'Today at work my manager was in such a bad mood I tried cracking some jokes and getting them to laugh and cheer them up.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 1, 'Self-Affirmation ': 3, 'None of the above': 0}, 'original_strategy': []}, {'reframe': 'At work my manager was in a bad mood. They may have a tough personal situation that they are dealing with.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 5, 'Optimism ': 1, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '5', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i am in my second year of medical school . my favorite thing to do is watch old movies . i've two children but i'm divorced . my mom is the best baker in my family .,Personalization,Personalization is assigning personal blame disproportionate to the level of control a person realistically has in a given situation.,I've got two children but I'm divorced. It's because I'm ugly.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I've got two children but I'm divorced.  That gives me the feeling of independence and I have more time to take great care of my kids."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""I've got two children but I'm divorced. I might not be very attractive right now, but I can start exercising and eating better to improve my figure."", 'marked_strategy': {'Growth Mindset ': 5, 'Impermanence ': 1, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset', 'Impermanence']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '2', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '1', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '4', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i've a sweet tooth . i m a babysitter . i drive a mercedes . i m the middle child of 3 siblings . i m getting married in six months .,Mental filtering,Filtering distortions occur when an individual dwells only on the negative details of a situation and filters out the positive aspects.,"This Mercedes cost way more than I expected. Sure, I look like I am rich, but I can't keep up with the payments.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""This Mercedes cost way more that I expected. I 'll work harder to afford the payment."", 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}, {'reframe': 'The Mercedes cost way more than I expected. So now, I will use my budgeting skills, to cut down on expenses, so I can make my car payment, each month.', 'marked_strategy': {'Growth Mindset ': 3, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 0, 'Self-Affirmation ': 2, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}, {'reframe': 'This Mercedes cost way more than I expected. Not everyone can afford expensive cars.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 4, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Impermanence']}]","{'Catastrophizing': '0', 'Discounting the positive': '3', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '3', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '1', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '1'}"
i still call my ex boyfriend on his birthday because birthdays are special . i like the color purple . i drive a fast sports car . cher from clueless is my idea of perfection .,Black-and-white or polarized thinking / All or nothing thinking,"Looking at life in all-or-nothing categories. Either things are a success or a failure; either they are good or bad; there is no in-between, no good enough or partial success.","My Porsche broken down and now I have to drive a Honda Civic loaner, my day is ruined.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""My Porsche broken down and now I have to drive a Honda Civic loaner. It's not the fanciest, but it will get me from point A to point B."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 3, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""My porsche broke down and now I have to drive a Honda Civic. At least I don't have to walk!"", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 0, 'Optimism ': 5, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': 'My Porsche broke down, but at least I have a Honda Civic loaner that will get me to where I need to be.', 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 4, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '3', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '1', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '2', 'Should statements': '0', 'None': '0'}"
"i am an army ranger . i have a wife and two kids back in the states . i secretly love my long deployments , because it gets me away from conventional life . i would be honored to give my life for my country .",Jumping to conclusions: mind reading,"Inferring a person's possible or probable (usually negative) thoughts from their behavior and nonverbal communication; taking precautions against the worst suspected case without asking the person.
","I love my long deployments, and I just know my wife and kids hate me for it.","{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""I love my long deployments, but I'm always grateful when I get to return home and see my wife and kids."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 1, 'None of the above': 0}, 'original_strategy': ['Neutralizing']}, {'reframe': 'I love my long deployments. My wife and kids probably miss me, but I try to spend as much time with them when I am home because I am so dedicated to them.', 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 2, 'Neutralizing ': 2, 'Optimism ': 1, 'Self-Affirmation ': 3, 'None of the above': 0}, 'original_strategy': ['Self-Affirmation']}]","{'Catastrophizing': '0', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '5', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
my favorite color is purple . i've a masters degree . my favorite singer is kid rock . i'm a female .,Jumping to conclusions: Fortune-telling,Predicting outcomes (usually negative) of events.,Kid Rock is doing a concert here. It's going to sell only a few tickets and be cancelled.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""Kid Rock is doing a concert here, I'm going to get tickets before they sell out because I manage my time well."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 1, 'Self-Affirmation ': 2, 'None of the above': 1}, 'original_strategy': ['Self-Affirmation']}, {'reframe': ""Kid Rock is doing a concert here. If they dont sell many tickets I'll have a great view!"", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 0, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Optimism']}, {'reframe': 'Kid Rock is doing a concert locally. I better prepare to purchase tickets when they go open.', 'marked_strategy': {'Growth Mindset ': 2, 'Impermanence ': 0, 'Neutralizing ': 2, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 1}, 'original_strategy': ['Neutralizing']}]","{'Catastrophizing': '1', 'Discounting the positive': '0', 'Emotional reasoning': '0', 'Labeling and mislabeling': '0', 'Mental filtering': '1', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '5', 'Overgeneralization': '0', 'Personalization': '0', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"
i've 4 daughters . i like to go fishing . i'm an athlete . i like to play board games .,Labeling and mislabeling,"A form of overgeneralization; attributing a person's actions to their character instead of to an attribute. Rather than assuming the behaviour to be accidental or otherwise extrinsic, one assigns a label to someone or something that is based on the inferred character of that person or thing.",My daughters didn't catch any fish with me. I'm such a bad fishing teacher.,"{'Growth Mindset': 'Reframe a challenging event as an opportunity to grow instead of dwelling on the setbacks', 'Impermanence': ""Say that bad things don't last forever, will get better soon, and/or that others have experienced similar struggles"", 'Neutralizing': 'Challenge the negative or catastrophic possibilities and reframe it with a neutral possibility', 'Optimism': 'Focus and be thankful for the positive aspects of the current situation', 'Self-Affirmation': 'Say that the character can overcome the challenging event because of their strengths or values'}","[{'reframe': ""My daughters didn't catch any fish with me, but one day they will get the hang of it and get their first catch."", 'marked_strategy': {'Growth Mindset ': 1, 'Impermanence ': 3, 'Neutralizing ': 1, 'Optimism ': 0, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Growth Mindset']}, {'reframe': ""My daughters didn't catch any fish with me. But we had an amazing time out on the water today."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}, {'reframe': ""My daughters didn't catch any fish with me but I'm glad we got to spend some time together."", 'marked_strategy': {'Growth Mindset ': 0, 'Impermanence ': 1, 'Neutralizing ': 1, 'Optimism ': 3, 'Self-Affirmation ': 0, 'None of the above': 0}, 'original_strategy': ['Optimism']}]","{'Catastrophizing': '0', 'Discounting the positive': '1', 'Emotional reasoning': '0', 'Labeling and mislabeling': '2', 'Mental filtering': '0', 'Jumping to conclusions: mind reading': '0', 'Jumping to conclusions: Fortune-telling': '0', 'Overgeneralization': '0', 'Personalization': '3', 'Black-and-white or polarized thinking / All or nothing thinking': '0', 'Should statements': '0', 'None': '0'}"