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Anybody else just get a massive spike after the Hawaii mess? [deleted] | self.Anxiety |
My sunshine If this is the end of my life, I'm glad I shared it with you. If this is one of the last in a few long miles, I'm grateful to have you by my side. Your spirit, your love, and your brevity. You have been my guiding light, and my best friend these past few years. Thank you for your heart, and your companionsh... | self.offmychest |
I.N.S.O.M.N.I.A. I didn't take my meds last night because I got off work at midnight, and have to be back in the office at 7, and the Seroquel has been making me sleep like the fucking dead for at least 10 hours, usually closer to 14. And I didn't want to miss this stupid 1 hour shift at work.
Buuuuut now it's almost ... | self.bipolar |
I went to bed with a noose around my neck. Not too tightly. It was a fairly comfortable sleep. Was wondering if its presence would coax any dreams of why I shouldn't go through with the deed. There were no dreams or epiphanies. I hope I can set into the right frame of mind when the time comes. Happy Thanksgiving. | self.SuicideWatch |
I don’t know where or who to turn too. [deleted] | self.SuicideWatch |
I completely and solely ruined my own life So my childhood was rough but bearable for the beginning to say the least. I was the third boy of four children having two older brothers and one younger sister. There was no father in the picture which as you can tell made income kind of a hard thing to deal with considering ... | self.offmychest |
Anxiety worse in the morning? I've been having this terrible pattern the past few days where right after I wake up I feel really anxious. I have trouble focusing. I'm dizzy and nervous and worried and scared and i shake my leg and I just want to go back to sleep to end it. Then later in the day I still feel tired but e... | self.Anxiety |
Where are the smart guys in this world. Where are they? | self.depression |
I need some advice. I think i'm nearly at the end I hate myself. I can't make friends and the friends I do have never talk to me and obviously have no interest in me. I wasn't really properly socialised or encourage to play with other kids as a child so i've always struggled to make connections with other human beings.... | self.SuicideWatch |
Fuck you VCAA and fuck the Australian Education System and fuck my ATAR [deleted] | self.offmychest |
I just can't seem to win Ok ,first of all I'm sorry ,I just need to vent.
Everyday I'm buried in another problem and it's making me break.
Ever since I was little my dad put his house under my ownership.
When he got sick he asked me to donate parts of the property to my half brothers and the right to live there to his... | self.depression |
Today I took a day off work. It wasn't because I was feeling lazy. It wasn't because I didn't want to be at work. Today I went to the doctors because I spend 38 hours a week pretending to be someone I'm not. I am transgender and living day to day has consistently proven difficult. I'm exhausted by going to the boys clu... | self.offmychest |
Is there even a way to overcome self loathing and become productive? [deleted] | self.depression |
A Little Positivity So I was in a bad place around Christmas. I went to the store, bought razors and cut myself for the second time ever. I cried for 3 days, had my father yell at and berate me for my "imaginary" illness, quit my meds cold turkey, said something really mean to my brother and oh yes... Cut ties with all... | self.depression |
Fight with husband im at witts end here.... Today i got into a argument with my husband. Its not the first fight. Weve had many. They always end the same. Im sick of it. I hate my life. I wake up feeling like a terrible person everyday. Im not perfect nobody is. I understand we all make mistakes. My husband is a nice p... | self.SuicideWatch |
When the ball drops. Hopefully 2018 willl bring better things in my life. My mother's mental health is slowly detoriating, and there's nothing I can do about it. Everytime I try to make her feel good, it's to no avail. I just want to cross things off my bucket list, so when I'm ready to transcend, I'll leave in a bette... | self.SuicideWatch |
tired of living I’m tired of trying and getting nowhere. i try so hard to be a good friend but they’re all one sided relationships. i’m always that friend that they forgot to invite or invite during the event. i’m tired of being lonely. i don’t like myself enough to be alone too long. | self.SuicideWatch |
How likely is it to end up poor? Especially if you're disabled it,s very likely to end up poor? Or am i wrong? Hwo to avoid ending up poor or even homeless if you,re disabled? Or isn't that possible? I am very scared of the future, maybe i will end up homeless or atleast poor. What should i do? | self.depression |
I keep pushing everyone away, even my loved ones. Sorry for everything. I don't know where to start, not even diagnosed with depression. But lately things have become unbearable, absolutely miserable for me, and symptoms of depression seem to fit me like a glove, so here I am.
I wish I could say I am trying hard to fi... | self.depression |
Seroquel/Quetiapine 25mg Hallucinations & Nightmares I was put on 25mg quetiapine last week for a suspected hypomanic episode followed by severe depression. i was worried about going on more meds (I already take effexor 225mg and beta blockers), because i have severe vivid nightmares every night that mess with my p... | self.bipolar |
Remembering to take meds Over the last little while I have been having a hard time taking my meds in the morning. Its like I just can't be bothered. I take one at night when I miss them, but the others are duplicates so I just don't have the morning ones.
I want to try harder to take them but I am falling into anothe... | self.bipolar |
Any success with Effexor? I was just put on 37.5mg of Effexor/day. I'm excited to try this, as cymbalta isn't working, and going off it makes me suicidal, so at least I have a plan. | self.bipolar |
I am so nervous for a presentation that I am scared to work on it Like the title says. The presentation is tomorrow and I am going first. | self.Anxiety |
please don't downvote me I feel so close to this community. I wouldn't feel comfortable sharing this anywhere else.
When I was 18, I went to a party. I've always felt I was slipped something but I guess I don't really know. I remember I said we shouldn't because I had my period but he ripped everything off. I don't k... | self.bipolar |
Gun or nitrogen. I haven't decided. I want to die. Everyone hates me. I have everything in life, and all I can think of is hanging myself. I walk around my house telling myself I should kill myself. Talking out loud ""No one loves you man, everyone is waiting for you to eat a bullet. They know how sad you are and that... | self.SuicideWatch |
Uni life So iam nearly half way through my 2nd year at uni, last year I did not go out much but this year I go out at least 2 times per week, where as last year I was depressed it feels like things got worse this year as the depression has been replaced by hopelessness and a complete lack of motivation. | self.depression |
I was hoping my last friend had forgotten about me [deleted] | self.depression |
I just wanna be happy but it's so hard [removed] | self.SuicideWatch |
Beta blockers for anxiety? I have been dealing with my PCP(primary care provider) and at one point a cardiologist but not anymore. I am a 20 year old male from the US 6ft even and 135lb. My question is can an anxiety attack mess up ekg or echocardiogram results? I seem to have a bad case of white coat syndrome. Everyti... | self.Anxiety |
How do I seek help? I don't know if I'm posting in the right place, but I'm looking for some tips on how to get help.
I used to take meds and go to therapy when I was a teen but stopped it all abruptly because I felt I didn't need it anymore (stupid, I know). I'm now in university and the depression is gradually getti... | self.depression |
Working Anxiety Does anyone get terrible anxiety from work? Especially those working in retail or office jobs, any kind of jobs too. Mind sharing how do you get past the anxiety or how you try to manage it. | self.Anxiety |
Can i be bi-polar For 3 years i have been struggling with depression and anger. 2018 has been hell. I have lost 2 friends this year, and January my parents divorced, and my mother whomst i was very close to moved out of the country, leaving me with my asshole dad who doesn't love me.
I have periods where i am low all ... | self.bipolar |
My dad just told me he doesn't want anything to do with me. [deleted] | self.bipolar |
My suicide attempt I need to open up about my suicide attempt. I remember just fighting with thoughts of wanting to kill myself for weeks and finally got the courage to do it. I took my belt looped it and threw it over a door. I remember hanging for a few seconds and then I passed out. Next thing I heard was a strange ... | self.SuicideWatch |
My Friendship Today I finally realized the nature of my friendship with a certain individual and realized that while our intrests may change, we may pick up other people along the way and there will be a shifting power dynamic, in the end we will stay friends and all will work out in the end.
Just needed to write this... | self.depression |
Do you ever get the feeling... ...that the world would be a better place if you weren't in it?
It's not so much suicide ideation as "so many people would be happier if I had never existed in the first place".
My girlfriend wouldn't have to deal with me when I'm down, god knows she's got her own problems. My parents w... | self.depression |
HELP - alone and hopeless Background.
37, M, Black, live in London.
BP2 and possibly BDP.
As well as BP2 I have a lot of issues from growing up in foster care in an village where I looked different from everyone else.
I have seen my mother a few times in my life and she was abusive.
I dropped out of university in... | self.bipolar |
Series of panic attacks not stopping I only had one panic attack in my life until 2 days ago. Since then I can't even coun't how many :'(. I thought you are meant to feel better once your attack passes. I don't know what to do | self.Anxiety |
Going to the gym, Pumping muscles and Taking a shower (naked) there I loved it. Anxiety reduced. I guess I'm gonna explore nudist sports like gay saunas... | self.Anxiety |
Had a wake up call in the form of a gunshot a couple nights ago. [deleted] | self.depression |
Chat get it out of my head. ...she fell for our co worker. She lied, manipulated, excuses, and destroyed me so she could leave me. She said she didn't want to be in a relationship anymore. Two weeks after our relationship She moved in with the guy. We are hundred miles away now. However, I feel like this experience has... | self.offmychest |
Rant (TW?: Mentally // Emotionally Abusive Relationships) I don't know how to begin and I'm sorry if this post will be all over the place but here we go:
 
I have been feeling dead inside lately. So much has happened which contributed to this. First, my mother literally said I am a failure and I have so many... | self.SuicideWatch |
I feel like a shadow of a person I'm not the most important person to any of the people I really care about. If I just disappeared one day, just sort of went off the face of the earth without explanation, the ripples would be anywhere from minimal to miniscule. I want to matter, but I'm just an obnoxious nerd with over... | self.depression |
Xpost: My life lately (advice needed) My pdoc from my hospitalization in August, left his practice in December but transferred our files to another pdoc in the area to take over. All fine and dandy, except his office sucks at appointment making. I tried for a month to schedule an appointment but when you call the numbe... | self.bipolar |
"You've got to learn to love yourself first." Well fuck me then I guess, I can't fucking stand myself.
I know depression lies, but I can't find a redeeming quality to save my life.
Which is ironic, because finding one would probably save my life. | self.depression |
Now, my room is like a comfortable grave I'm alone, I moved everyone around me away, now all I do is lie on the floor of my room, locked in, thinking about what my life would be like if I were more sociable, if I was not so proud, if I knew how to love, but my life is not like that, and it never will be, I just want to... | self.depression |
Early morning anxiety attack So this morning I had an anxiety attack that came out of no where. I ended up talking it through with a friend who doesn’t live near me, and I definitely feel better. My anxiety sprang from worries about current friendships at college and after talking it through I felt better. She recommen... | self.Anxiety |
I feel like I'm going to be okay Oh hey everyone.
I don't know if anyone else feels this way but sometimes it almost feels like I'm two different people that can't understand how the other one feels. One is me when I'm depressed and the other is me when I feel better.
When I go through a period of depression I feel... | self.depression |
There are some days where i just don't wanna go out of bed [deleted] | self.depression |
I'm tired of constantly having to deal with my life. [deleted] | self.depression |
Thought dump Hi guys,
My life is changing drastically soon due to a job opportunity and I am my own worst enemy when I should be my #1 fan. Any congratulations I get, I take it as my friends are just saying that to be nice and make conversation when I know they're genuine. When I think about the new job, I put myself... | self.Anxiety |
EFT tapping got me through an anxiety attack last night!!! I can't recommend this technique enough. I learned it a few years back from my therapist and when I take the time to actually do it, it helps me focus and stay in the moment. Have any of you practiced this technique?
https://www.thetappingsolution.com/what-is... | self.Anxiety |
Is anyone else known for never wanting to take photos/selfies in social gathering and family meetings? | self.depression |
Every couple weeks, I need to sleep for about half a day It doesn't seem to be related to depression. I don't feel depressed, I just feel really in need of sleep. The only problem here is that I'm soon to be employed again and I know I won't be able to just do this whenever I want. But it feels like ... a necessity, li... | self.bipolar |
Today I ate half a cake.... After months of diet and exercising and being healthy... I baked a cake... And ate half of it. I'm not proud. I'm really stressed and emotional and frosting tastes good. | self.offmychest |
I am lonely. I am thinking of what activities I can do to meet people. Its overwhelming because I don't know what to do. At least I have my books. I have been on meetup.com. Most of the stuff there is not my thing. I found a social anxiety group. I went a few times and I reached out to someone there abd he may become a... | self.depression |
I've lost my identity. Who am I and what am I doing here? When I was younger, during my teenage high school years, I used to be so full of life. I had all kinds of emotions flowing through me. I was passionate about many things...I had favorite books and bands and TV shows. I used to stay up all night and listen to mus... | self.depression |
Everybody hates me I feel like everybody hates me. Even my own mother insults me. It's like people wish I would just go and kill myself. No one cares about me and people really do wish me the worst. I'm kind and honest with people, and I love the Lord. I wonder why people hate me so much. It's like I trigger something ... | self.depression |
My friends beloved cat died right before our very eyes, just an hour after midnight. I'm crying, please respond. [deleted] | self.depression |
Experience with outpatient partial hospitalization programs Does anyone have experience with Partial Hospitalization Programs? Do you mind sharing? I just left one after two weeks, six hours a day. I was satisfied that I had gotten what I needed out of it, and I couldn't really spare anymore time because a family membe... | self.Anxiety |
Such severe anxiety that I want to die I’m undergoing emdr treatment for ptsd. The realizations (and unfortunately, ruminations and anxiety) from thinking about all the stuff in therapy has led me into a dark hole the past two days. I had two crying breakdowns in front of my husband. We’ve been together 14 years and la... | self.Anxiety |
just want someone to talk to i dont know maybe i just need a new perspective. i just need to talk through things | self.depression |
The Mr. Robot sub is a great place even if you don't watch the show. [removed] | self.depression |
Does anyone in this community not also suffer from anxiety, but panic disorder? I had my first breakdown back in July that ended me up in the hospital. I thought I was dying. Today I had another full blown attack. I do not know what triggers it. I was wondering if anyone else suffers like I do. | self.Anxiety |
Bipolar or ptsd? Some of the symptoms are so similar, how do you know which one you have? | self.bipolar |
I wonder if we'd still be broken up had I told him that I looked through his phone over the summer. I know that one of the reasons he broke up with me was because I kept demonstrating insecurity in regards to his ex. I would bring her up unnecessarily and worry over and over that he wasn't over her. I know that that wa... | self.offmychest |
Mental Illness Tattoo Idea Hey guys. So I’m exactly one week I’ll be getting another tattoo for my 18th birthday. I wanted to dedicate this one to mental illness. I’ve seen the semicolon tattoos, and while they are nice they seem a little played out to me. My idea was of getting a three-headed dragon. The heads will re... | self.depression |
I have zero faith in myself I can't get myself out of this but I don't want help because there isn't anything another person could say or do to that would make me feel happy again. I have no ability or inclination to face the trials ahead of me to actually get out of this poverty and it's all my fault. All my fucking f... | self.depression |
Earlier today I was told "I wouldn't care if you went and killed yourself." I just really feel like shit, even as I'm outraged at how heartless my boyfriends mother is (She's the one who told me that). But on the bright side, I found out why she's been so hateful towards me for the last 4 years. I could use a distracti... | self.SuicideWatch |
Why cant i just be normal Yeah , its hard to feel good as a socially awkward guy who cant : dance , sing , pay world for the one you love. She wants to go out with friends all the time and you are wanting to get into her life and go too. But you feel that youre bothering. Maybe youll harsh the mellow ? Or youre okay t... | self.depression |
Magic loop makes me wamt to punch a baby Who the fuck thought this was a good idea?!?!
Well, fuck that guy. | self.offmychest |
Please help me - My wife of 10 years left me due to bipolar infidelity and my world feels like it's ending I don't know where to begin trying to cope. This is by far the worst thing that has ever happened to me. I don't even remember my life before her.
Over 10 years there were 3 incidences of infidelity caused — I ho... | self.bipolar |
Dear -- Though I dont know you, I want to tell you that you are strong and amazing. You will never be alone no matter what you are going through. Be happy and enjoy life! | self.offmychest |
I want to kill my self to see what'll happen I want to see the regret on everybodies face when they realized how poorly they've treated me. All the times I've cried directly to them for help, and they didn't listen. For all the shit I've had to take, I'd want to know how many people would actually care, and show up and... | self.depression |
Please tell me it's okay to say no to my job I'm panicking so please forgive me if this sounds weird.
I like my job a lot but I just can't work with one person in particular. I can do it if my boss asks me to work that shift. I like being the go to person to cover shifts but this one person (let's call her Cathy) is j... | self.Anxiety |
It's to hard to turn my life around. I'm gone forever. My dad is dead.
My girlfriend and I are constantly fighting.
I don't want to lose her. I love her.
We are living in poverty.
I have student loan debts, and it's only my first year and my grades were poor.
I weigh 186kg and I'm morbidly obese.
I can't lose weight, n... | self.SuicideWatch |
How do you come down from hypomania without medication? Today I wanted to be productive and get things done, but I feel really amped up. It feels like hypomania. I don't have any of my sedating sort of medication to take, but I would like to calm this state down.
I'm having trouble focusing and feel frantic--my mind ... | self.bipolar |
When you're "stuck" I guess? Sorry for the longish post (still pretty new too reddit)
Long story short, I suffer from anxiety and depression. A prepare for the worst and hope for the best type. Family is physically and mentally very distant (half way across the world). I just moved so it's hard to make friends in a co... | self.depression |
I suddenly felt very claustrophobic being out with people and I don't know why. [deleted] | self.Anxiety |
Past coming to thoughts all of a sudden? Is it strange that I keep reflecting on my past?
Never a usual train of thought for me, had a sudden realisation of what I’ve been through suffering wise, testicle injuries (due to secondary school tomfoolery :( - 6-8 years ago)- hospitalised due to burns (accidental) 8 months ... | self.depression |
I have to see my ex after 6 months and my anxiety took a jump off a cliff Background story! I broke up with him in July. I still have his stuff because I was in a tight spot any everything was in storage. Between work and trying to find housing I didn't have a chance. I had appendicitis and had surgery last week so I h... | self.Anxiety |
You CAN literally get a brain scan to see what is going on in your head! Finally was able to see this “invisible illness” on paper! [deleted] | self.Anxiety |
Thinking you're crazy for weeks then realizing, Oh wait no, just a mixed episode. Great. Can anyone else relate? | self.bipolar |
My dad died today. He was 50.
Cirrhosis led to build up of fluid, which pressed against his lungs and turned into sepsis. We didn't get an ambulance til it was too late for him, the sepsis had gone too far. They couldnt drain the infected fluid, he had already gone into septic shock and his blood wasn't clotting, any... | self.offmychest |
Can't stop dreaming about my Mom I've been depressed for as long as I can remember, though as many people can probably relate, it wanes and waxes over times, and I have been on and off several different medications with mixed successes. Things were finally looking up for me in the beginning of 2017, then my Mom's breas... | self.depression |
Skin problems due to anxiety? Every time I get anxious I feel how my skin changes. It gets too blush and also more hot than normal. Is anyone else experiencing this? It drives me crazy because I feel the urge to scratch it, it's just that I don't want the blush to get worse. Also my mind is always thinking things like ... | self.Anxiety |
I want to end my life, but not hurt anyone else I don't like the idea of hurting family and friends...but the only way I know I'll find peace is by ending my life...Everyday I struggle with inner demons...and they are much bigger than I am...I'm so tired, I'm 34 years old, and have nothing to strive for...Everyone I kn... | self.depression |
I'm 23 and dying and not sure how to cope with it [deleted] | self.offmychest |
I am worried of my inconsistency I'm 19, female, and had never been on a relationship ever since. I do talk to boys and could have end up on a possible romantic relationship but in the middle of all the late night talks, I feel like I dont want to continue anymore or be together with that person. It happened a lot of t... | self.offmychest |
Still Here I don't think I will actually do anything but I am still here and definitely still suicidal. I woke up wishing I was dead and with my husband again this morning.
I am still dealing with health issues. I scheduled all my doctor appointments and have been informed I have to have a biopsy next. I am still los... | self.SuicideWatch |
I made the wrong choice and can't fix it [deleted] | self.SuicideWatch |
I assume the worst about what people think of me. [deleted] | self.Anxiety |
Scared of coincidences. I have a lot of anxiety about the supernatural and things of that nature, and one thing that terrifies me is coincidences. I have them all the time, and it's only with my thoughts into real life which give me the perception I can predict parts of the future. Like the other day I was thinking a... | self.Anxiety |
Anxiety over North Korea affecting future plans Hi all,I've been lurking on this site for quite sometime and love how cool some of you guys are!
But,now on to my main concern.
As you've seen in the title,the North Korean situation has been weighing on me for quite some time now,even to the point where it is affecting ... | self.Anxiety |
I’m in a bad spot again. Fuck. Fuuuuccckkkkk. That’s how I feel right now. I don’t even know why I’m sad today. I hate the word sad. Let’s use...depressed. Why am I so fucking depressed today? I don’t know. I was talking about my dad in therapy and I think that triggered it. Shit I think my girlfriend is mad at me. I d... | self.depression |
Bipolar Medication Regimen: Vraylar + Lamictal I am diagnosed with bipolar disorder amongst other conditions. I am curious as to two of my medications. With regard to the Vraylar, I am particularly a fan of this medication. I have done a lot of personal research on this medication and it seems to help a lot with the ma... | self.bipolar |
no sense of self i related extremely similarly to this. i need help
I have no idea who I am. I don't have an actual personality. I have no passions, no true interests, no idea what I want or what I should be doing.
People ask me what I'm interested in, or to describe myself, and I legitimately have nothing to say.
I... | self.depression |
The Petland Worker Who Saved My Life This happened about two hours ago. Tried to make this as short as possible but TL;DR at the bottom. Thanks for reading 🙂
Hypomania crashed as soon as I decided to write an email to my professor, face reality, and address my lack of success in my current math course.
I finished th... | self.bipolar |
I don't normally talk about any meds to even family. [deleted] | self.depression |
I hate the Christmas. My birthday is the same day as the christmas, so when it comes, my friends are too busy with crhistmas so they don't celebrate my bday with me. But my family do care a lill but about my bday but it doesn't feel as special as other's bdays... you know | self.offmychest |
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