Datasets:

CoreEmotionFramework
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CEF_Main_Archive

+Timestamp,"I consent to participate. (If no, exit form).","Please name the operators that you are the most familiar with, or that you understand right away what the concept is.","Calculating is analyzing information that you have, in order to figure out logically if it makes sense. It’s the operator of analyzing, count and calculate possible outcomes.
+_____________
+I can intentionally enter a Calculating mode when needed.  ","“What is one real-life advantage of using this operator?
+Please avoid theoretical or moral explanations. Describe something that actually helps you personally.”",I can avoid Calculating when I find it as unhelpful.  ,"“What is one real-life drawback of using this operator?
+Avoid idealized or textbook answers. Describe a situation where this operator can cause problems or doesn’t work well.”","Sensing is taking in raw information from the world and your body without judging it. It’s noticing what is happening right now — sights, sounds, feelings, signals — before interpreting or reacting.
+_____________
+I can intentionally enter a Sensing mode when needed.  ","“What is one real-life advantage of using this operator?
+Please avoid theoretical or moral explanations. Describe something that actually helps you personally.”",I can avoid Sensing when I find it as unhelpful.  ,"“What is one real-life drawback of using this operator?
+Avoid idealized or textbook answers. Describe a situation where this operator can cause problems or doesn’t work well.”","Deciding is the act of settling the mind into a determinate stance, commitment, or course of action.
+_____________
+I can intentionally enter a Deciding mode when needed.  ","“What is one real-life advantage of using this operator?
+Please avoid theoretical or moral explanations. Describe something that actually helps you personally.”",I can avoid Deciding when I find it as unhelpful.  ,"“What is one real-life drawback of using this operator?
+Avoid idealized or textbook answers. Describe a situation where this operator can cause problems or doesn’t work well.”","Constricting is the act of tightening, narrowing, or limiting the affective field — reducing what is considered, felt, imagined, or allowed.
+_____________
+I can intentionally enter a Constricting mode when needed.  ","“What is one real-life advantage of using this operator?
+Please avoid theoretical or moral explanations. Describe something that actually helps you personally.”",I can avoid Constricting when I find it as unhelpful.  ,"“What is one real-life drawback of using this operator?
+Avoid idealized or textbook answers. Describe a situation where this operator can cause problems or doesn’t work well.”","Expanding is opening up to new friends, ideas, possibilities, or directions. It’s the operator that widens your perspective, helps you explore more alternatives, and include more friends and opinions.
+_____________
+I can intentionally enter an Expanding mode when needed.  ","“What is one real-life advantage of using this operator?
+Please avoid theoretical or moral explanations. Describe something that actually helps you personally.”",I can avoid Expanding when I find it as unhelpful.  ,"“What is one real-life drawback of using this operator?
+Avoid idealized or textbook answers. Describe a situation where this operator can cause problems or doesn’t work well.”","Achieving is the ego‑centric feeling of rising, excelling, and becoming more capable. It’s the inner surge of competence — the sense of standing taller, having impact, or being able to assert yourself, like raising your voice in a crowd.
+_____________
+I can intentionally enter an Achieving mode when needed.  ","“What is one real-life advantage of using this operator?
+Please avoid theoretical or moral explanations. Describe something that actually helps you personally.”",I can avoid Achieving when I find it as unhelpful.  ,"“What is one real-life drawback of using this operator?
+Avoid idealized or textbook answers. Describe a situation where this operator can cause problems or doesn’t work well.”","Appreciating is recognizing value — in yourself, others, or situations. It’s the operator of gratitude, recognition, and savoring, helping you enjoying what is good, meaningful, or worth keeping.
+_____________
+I can intentionally enter an Appreciating mode when needed.  ","“What is one real-life advantage of using this operator?
+Please avoid theoretical or moral explanations. Describe something that actually helps you personally.”",I can avoid Appreciating when I find it as unhelpful.  ,"“What is one real-life drawback of using this operator?
+Avoid idealized or textbook answers. Describe a situation where this operator can cause problems or doesn’t work well.”","Arranging is organizing people, tasks, or environments so things run smoothly. It’s the operator of planning, structuring, coordinating, and putting things in the right place at the right time.
+_____________
+I can intentionally enter an Arranging mode when needed.  ","“What is one real-life advantage of using this operator?
+Please avoid theoretical or moral explanations. Describe something that actually helps you personally.”",I can avoid Arranging when I find it as unhelpful.  ,"“What is one real-life drawback of using this operator?
+Avoid idealized or textbook answers. Describe a situation where this operator can cause problems or doesn’t work well.”","Boosting is increasing energy, motivation, or conative intensity. It’s the operator that amplifies enthusiasm, or momentum so you can push through challenges or elevate your state.
+_____________
+I can intentionally enter a Boosting mode when needed.  ","“What is one real-life advantage of using this operator?
+Please avoid theoretical or moral explanations. Describe something that actually helps you personally.”",I can avoid Boosting when I find it as unhelpful.  ,"“What is one real-life drawback of using this operator?
+Avoid idealized or textbook answers. Describe a situation where this operator can cause problems or doesn’t work well.”","Accepting is allowing reality to be what it is without resisting or fighting it. It’s the operator of letting go, settling, and making peace with situations you cannot change in the moment.
+_____________
+I can intentionally enter an Accepting mode when needed.  ","“What is one real-life advantage of using this operator?
+Please avoid theoretical or moral explanations. Describe something that actually helps you personally.”",I can avoid Accepting when I find it as unhelpful.  ,"“What is one real-life drawback of using this operator?
+Avoid idealized or textbook answers. Describe a situation where this operator can cause problems or doesn’t work well.”",Age.,Gender.,Country of residence.,Country of origin / cultural background.,Native language.,Academic level.,Emotional knowledge (specify).,"Feeling nervous, anxious, or on edge.","Give a description of why you consider yourself calm and confident or anxious and nervous.
+(Quality check only).
+",  Not being able to stop or control worrying.  ,"Give a description of why you consider yourself as being in control or as not being able to stop worrying.
+(Quality check only).
+",Little interest or pleasure in doing things.,"Give a description of why you consider yourself as live and interested or with little interest or pleasure in doing things.
+(Quality check only).  ","Feeling down, depressed, or hopeless.","Give a description of why you consider yourself invigorated and hopeful or depressed and down.
+(Quality check only).  ","Overall, my close relationships are satisfying.","“Briefly describe what influenced your answer.”
+(Quality check only).
+","Specify if there is any operator that you think that it doesn't belong to be counted as such, either because it's not a definite vector of human nature or because you believe that it is a duplicate from another one which is already counted here.",Specify if there is any other emotional movement that needs to be counted as an operator because it's also definite and cannot be explained by one of the counted or be a combination of many.,Specify if you can think of any other reason why this approach should be dismissed.,Any other suggestions for improving the survey?
+5/29/2026 6:38:06,Yes,Deciding and Sensing,6,Simpify day operations,5,When there are different outcomes based on the calculations,2,Take better choices,3,Making wrong decisions based on feelings,5,It balances among options,6,Being drowned in emotional feelings,1,Personal Security,2,Misundertand events,1,Opening to others mean more perspectives,2,Trust people you shouldn't,1,Be alive!,2,Blocking to know other people's opinions,2,Be grateful is a must!,2,Not sure...,1,Keep things organized,1,Invest too much time,6,Be effective,3,Invest time in useless stuff,1,Better mind stability,2,Not evolve in your day ny day,51,Male,Spain,Spain,Spanish,Degree,I really take time in that. OIn my way to knowing me better,0,I use emotional intelligence,1,When I'm waiting for somebody to do something under schedule,0,I mean what I do!,0,I have my life solved!,7,My current friends,Constricting,Not sure,"Not really, it's just an approach",Nope
+5/29/2026 6:44:25,Yes,"Calculating, Sensing, Deciding, Achieving, Appreciating, Arranging, Empower, Accepting",7,Allows you to take in data and information to make the best decision.,2,Often overthink different situations when it is not needed.,6,"Allow you to take things in, and come to a good judgement before reacting.",5,Can get overstimulated if you are sensing too much information,7,"You can be stubbon to achieve your goals, if you set your mind to it you'll get it done",7,If you are over stubbon might not change your mind even when there are better solutions out there.,3,Allows you to just focus in one what is needed and not be distracted,4,You can miss other things that are going on as you are so focused on one goal,4,Gain more knowledge through being open to new possibilities,6,If your over open may end up getting swayed and radicalised,7,"It can push you to achieve more, the feeling is good and you will want to repeat it",5,If you don't manage to achieve you'll be left feeling worse as you are comparing to the previous feeling.,7,Oftern makes other people feel better and they will then continue to help you in the future,3,Over appreciating can come off as dishonest as has less meaning,7,Allows you to plan affectively and therefore gets lots doen and accomplish all your tasks,6,"Can mean you miss out on fun, as you are so focused on the structure you have planned",6,When facing problems can motivate yourself to keep going - for instance if stuck at a problem at work or school,3,Sometimes it can be good to quit rather than tiring yourself out always trying to be enthusiastic,3,"You'll be happier, not constantly comparing your life to others",3,Can make you complacent and not push to achieve more,24,Male,United Kingdom,United kingdom,English,Batchelor's,"Strong, can identify other emotions well",1,Mainly calm and confident don't see me getting stressed or panicking. But in advance of situations can overthink. ,1,"Mainly in control as know what will happen will happen, but can be nervous in advance due to overthinking possibilities. ",0,"I get pleasure from completing activities, sitting around and not doing anything doesnt bring me any joy",0,"Hopeful, as know I am young and privileged and have lots of options in life",6,"Thinking about my family and friends and what they think of me influenced my answer,",Constricting,Worrying/Nervous,No,No
+5/29/2026 6:45:48,Yes,"expanding, achieving, calculating, arranging",6,helps me make decisions,2,makes me overthink when I should just go with my gut,4,helps me enjoy and appreciate art,5,I don't know,2,when you need to make an important decision,3,when you need to be open-minded ,4,when dealing with some psychological pain ,4,sometimes it can make me feel empty when I use it to deal with pain ,5,"when meeting new people or change your environment, like changing work for example",2,when you want to be alone and focus on yourself,4,it helps me be a better person and move forward with my life,3,when I'm burnt out and need to unwind but can't because I feel that I need to be productive,3,it helps when I feel disappointed with life,5,"when I need to move forward and I want to achieve something, this could make me settle down and stay still",5,planning line of work or just a day,3,sometimes spontaneity is what I would like to follow,1,when I need to go to work to pay the rent ,3,sometimes I can't fall asleep when I'm using this operator,3,when something painful happens it helps me move on with my life,5,when I need to stand up for myself ,20,female,Poland,Poland,Polish,Getting a Bachelor's degree,I don't know,3,because I feel on edge and angry most of the time,3,because I constantly think that I should be doing more to improve my overall situation,2,I worry so much that I can't enjoy the things I normally do ,2,I'm disappointed and unhappy with my life,4,I don't have many friends and the one I have sometimes makes me feel down and like I can't truly be myself,I don't think so,I don't know,I don't know,I don't know
+5/29/2026 6:46:51,Yes,Deciding,4,helps you with strategy,7,Probabbly overanalyzing and getting too caught up,7,Nature gazing and relaxing,3,If some sound or smell triggers you its just there,7,"Its a day to day use, if not you are not human",1,there is no real drawback,5,Helps you space out or invent new things,7,You can get lost in your imagination,5,Can help with plans,5,Not really any that i can imgine,6,Success,4,Lazyness ,3,Well behaved and loved,3,Too soft for some situatrions,5,Organized,7,Too dependant on yourself,1,Draws you to be proactive,1,Unscontrollable,5,Maturity,4,No real one,26,male,spain,Norway,Spanish and norwegian,Bachelors,Read a couple of books ,1,I have some anxious days where i want to be alone,0,I dont really worry,1,Anxiety makes you loose interest on being social ,1,A counter side of anxiety,3,"I am single, recently separated and a bit lonely",Sensing,No,"Its just kind of natural and born with, the other ones you develop and can improve",No
+5/29/2026 6:54:12,Yes,"Calculating, Deciding",7,Critical thinking,3,Lack of emotionality,6,Being open minded,3,Can't think of any drawback,4,Getting work done,6,Easy to be too stubborn,3,Ability to focus,4,May be oblivious to other things around you,5,Being able to appear friendly in social situations,5,Unstable sense of self,3,Giving yourself confidence,4,Possible to appear to prideful,4,You can feel positively about your life and circumstances,5,Maybe could stop you wanting to get more or improve on what you already have,5,"Making able to make and keep schedule, and keep things tidy",5,Can be too inflexible and unable to adapt to change,3,Feeling motivation to improve yourself,5,Maybe can lead to feeling unsatisfied,6,Helps you to handle difficult and negative situations,3,Can lead to too much apathy,27,Male,UK,UK,English,Masters Degree,Average,1,Prone to feeling anxious,1,Prone to feeling anxious,3,Repeating most of the same boring things all the time,1,Sometimes feel trapped in a boring life,5,"Good relationship, good friends",boosting is not included here?,no,maybe it is too much of an abstraction,no
+5/29/2026 6:54:52,Yes,"Calculating, achieving, appreciating",6,To separate true information from AI. ,3,Too much analysis can prevent action being taken.,6,I can avoid mistakes by considering my senses first,4,Getting mixed signals.,6,Decisiveness can achieve results.,4,"Too stubborn, difficult to change your mind after you have made a decision.",3,Discipline. ,5,Too narrow minded.,3,"Being able to make more connections, having more friends and being loved.",5,Being vulnerable to manipulation or being taken advantage of.,2,Getting a promotion at work or standing up for yourself. Excelling or progressing.,5,"Arrogance, inability to listen to anybody else.",5,Appreciating the now because you are thankful. ,3,Not having a balance. ,5,"Having order, so things run smoothly.",4,"Doesn't leave room for flexibility,. Too rigid.",3,Having sufficient motivation to progress at work. ,3,"Losing focus, trying to do too much. ",3,Inner peace. Not letting the external affect the internal. ,3,Passivity can lead to being taken advantage of.,30,Female,UK,UK,English,GCSE,I don't understand the question.,2,I'm anxious because I have anxiety.,2,I can't stop worrying because I have worries that I cannot solve.,1,I am interested in the hobbies that I do.,2,I feel hopeless because of worries that I cannot solve.,2,I don't have many relationships.,None,None,None,None
+5/29/2026 6:56:38,Yes,"Calculating, achieving, deciding, sensing, appreciating",6,"Everyday simple maths such as calculating bills, taxes etc",3,Over calculate a situation that should be judged with morals ,2,Being able to take control of emotions ,5,Can come off a bit cold ,2,Picking between different items if needed ,7,It's really hard to do sometimes ,3,You can block certain over reactions to situations ,2,You can become overwhelmed with emotion at a later stage ,6,Opening yourself to new experiences allows for joy,7,Sometimes you can expand and let the wrong people in,6,You can grow as a person both emotionally and financially ,2,Over achieving or trying to out shine others is not a good thing ,3,"Even if you have nothing, you can appreciate life ",4,You can appreciate the wrong person / thing which could hurt you ,5,It can help you plan for the future ,7,"You can become to obsessed with controlling your own life, which can be a detriment ",1,"Even when low on energy, you can push yourself to try harder ",6,Overworking yourself ,5,"If something has gone wrong, you can move on without dragging your feet",6,Being too comfortable or accepting can cause you not to strive for higher things ,22,Male ,Ireland ,South Africa ,English ,High school ,Fairly knowledgeable ,3,"I do worry about things out of my control alot, and think about them constantly ",3,Events play in my head over and over again ,0,"I love doing things, it invigorates me",2,"Life is tough right now, depression is normal ",6,I love my friends and family ,Accepting is very similar to appreciating ,Hope,Human emotion is not simple enough to just jot down on a page ,"No, all good "
+5/29/2026 6:58:16,Yes,"Appreciating, Deciding, Sensign & Calculating",6,It allows you to compare and figure out the best optimal solution for that problem. ,5,"This wouldn't work well in relathionships for exemple, things that have to do more with feelings decisons. You are in between two guys, sometimes you might choose logically, but it doesn't necessarily work well. ",7,"It helpes to figure out social ques and interactions, like it helps to notice for exemple, when the tone of the conversation has shifted or when you need to be extra sensitive to someone.",1,"It might cause overthinking issues, you might think the worst of a situation, but in reality, it isn't like that. ",6,You make up your mind on a specific situation. ,7,"That it takes a lot of time, especially if you are indecisive or there are a lot of options. ",7,"When we are doing to much, it allows us to just take a step back and analize our enviroment. ",4,"If using it to much, you can lowkey lose sense of yourself and you are never able to get out of your comfort zone. ",4,"it allows you to get to know people, to get more opportunites and have more experiencies. ",7,That you might be considered a fake person. ,6,You get to advance in your career and personal growth intentionally.,5,"You can get extremely burnedout, causing laziness and procastination to be the outcome of it. ",6,It makes other people look at you in a positive light. ,5,"That if you over do it, it might seem like suking up to someone. ",7,"It makes life or uni, in my case, just simpler and more organized. ",4,You might get consumed by the organizing factor and forget actually to do the things or simply enjoy them. ,4,"It helps you feel energized and motivated to do even more, despite whatever you might be going at that present moment. ",3,"It doesn't work all the time, especially if the situation is critical, maybe it's the 5th job application they reject, it's going to be prety hard to be boosted by it. ",6,It makes us more grounded and less likely to go above our means. ,3,"If we acceept our current state, there is less room for improvment, if needed.",20,Female,Spain,Nigerian,"English, Spanish, Catalan",Bachelor (current),Medium,2,"Based on more recents events, i'm currently in my exams period and i have to do well, yes or yes.",1,I know that God is in control. ,0,I try to romantisize as much as i can just to be able to enjoy life. ,0,I've been really good and there is no big life or small life issues that has lead me to it. ,4,"They are good, but they could always improve more, i have been having issues with my large grup of friends so..",-,-,-,"A bit long, but that's all. And another format would be better instead of Forms."
+5/29/2026 6:59:31,Yes,Arranging ,6,It helps me to keep sharpen my mind it helpful to keep me going through daily basis ,6,Over calculating waste time and create stress in fast decision.,5,"It makes me more accurate in the moment. Like when cooking — sensing mode helps me notice the pan’s heat, smell, and timing so I don’t burn the food, instead of just following the recipe in my head",4,Sensing mode can trap me in tiny details and slow me down when speed matters,7,"Deciding mode stops overthinking. When I had to choose between 2 project topics, switching to Deciding mode let me pick one and start working instead of wasting days comparing both.  ",5,"If I decide too fast, I might ignore new info. Like buying a laptop in Deciding mode and missing a better deal that showed up 2 days later.",7,"Constricting mode helps me finish under pressure. When a deadline is close, I narrow my focus to just the task + ignore messages, new ideas",7,It makes me miss context. Example: I went into Constricting mode while coding and ignored error warnings because not my main task. ,7,"Expanding mode helps me solve problems I’d miss alone. When planning a trip with friends, switching to Expanding mode let me hear everyone’s budget ,food ,timing ideas",7,It causes option overload. Example: I went Expanding mode for a YouTube video topic and collected 30 ideas asked 8 people. ,6,"Achieving mode pushes me through hard parts. When my code kept failing, switching to Achieving mode made me stop doubting and just keep debugging",7,"It makes me competitive in a bad way. In Achieving mode during group work, I wanted to prove my idea was best. I talked over others and we missed a better solution because I was focused on 'winning' not collaborating.",7,"Appreciating mode keeps me from burning out. After submitting an assignment, switching to Appreciating mode let me actually feel proud for 2 minutes instead of instantly stressing about the next deadline. ",7,"It can make me complacent. When I’m in Appreciating mode about “good enough” grades, I stop pushing for better.",7,"Arranging mode saves me from chaos. During exam week, I switched into Arranging mode to block study times, prioritize subjects, and coordinate with friends for notes.",7,"I over-arrange and kill flexibility. If I plan every hour of my day, then one small delay throws off the whole schedule and I get frustrated.",7,"Boosting mode helps me finish boring but important stuff. When I have 3 hours of data entry, switching to Boosting mode lets me play upbeat music and race a timer",6,"Boosting drains me fast. If I go full Boost mode to finish an assignment in 2 hours, I crash after and can’t focus on anything else.",7,Accepting mode keeps me calm when plans break. My group project partner ghosted before submission. Switching to Accepting mode let me stop blaming them and just do my part,7,"I accept too early sometimes. If I hit one error in code, Accepting mode makes me think “guess this approach won’t work” and I quit",26,Female,South Africa ,South Africa ,English ,Bachelor's degree ,I understand happiness in me and sadness another ,1,I feel deeply relaxed and certain ,0,If I worry a lot I switch to something that is more appealing and distractive,0,I'm filled with energy most of times,1,It depends on the circumstances surrounding ,7,I'm happy with the people I spent time with,Expanding ,N/A,I think it goes with archiving ,N/A
+5/29/2026 7:01:54,Yes,"I am most familiar with and immediately understand the concepts of sensing,appreciating,arranging and calculating.",5,The real life advantage of using this operator IQ  related concepts and out of the box answers that really helps me personally,5,This drawback of using the calculating operator shown by the gears and equations is that a person may overthink  situations and reply too much on logic which can make harder to connect emotionally with others or make quick decisions ,6,One relationship life example of watching the synchronicities above head which is useful for meditation and connect to oneself.Peace of mind reflects this operator ,4,The one drawback of this operator is spending timeless hours in deviating across senses and hallozination.,6,When thinking on moral decisions using this operator it reflects decisions that should be balanced to everyone.It helps me to take decision after thinking the drawbacks and advantages I can decide.,6,One drawback not able to took decision on self when relsuts are not known  when less time available.,5,Choosing things to operate in construction field  and measures taking towards construction planning and building materials.,6,Rela life drawback of not having timely results and taking precautionary measures and failed in different constructive elements.,6,Emotional intelligence and heartful of abundance reflecting the operator,6,Giving too much without knowing personally causing concern on one's wealth,6,Oprator reflects the successive state of mind by going through successive measures while going to an examination or victory,5,Too much successive people lost without failure know the  processing of successful with failure ,6,The operator reflects appreciation mind when someone has achieved good actions and relsuts ,7,People with unknowingly put people forward without knowing intentions ,6,Everything is in order and vailable when things needed this operator reflects organized state of mind ,6,Not indulge with new things in life when habituated to old format of organized things ,6,This operator reflects boost in the form of energy like winning a milestone and achieving relsuts on fast pace ,5,Too much of energy everytime is not possible it depends on stimuli of certain things and environment ,6,This image the presence statement of mind when accepting things ,6,Spending timeless hours in accepting mode is a major real life drawback,34,Male,India,India/ Asian,English Telugu Urdu Arabic,Pre Masters,Emotional thinking is very high in making decisions on emotional level like helping people and spending time with loved ones took decisions in a balanced state of mind,2,Doing things on time make me calm and using time with work make me confident.These things work well in my mind while approaching things in positive mindset,1,When emotional level drops taking decisions is hard for everyone so beging in control of everything is important ,2,Playing sports and spending quality time on work reflects the liveness and refreshed state of mind while getting pleasure in doing things that I like ,1,I consider myself hopeful while taking decisions with hope ,6,My answer influenced from years of living with them ,Everything was good with the operator like sending itself needs to be induced more powerful state of mind needed other than that I understand achieving appreciation arranging expanding and constricting and  calculating ,Sending outgoing needed to be counted different ,Because sensing itself says towards brain but it shows mediation form of mind,Other than that nothing
+5/29/2026 7:02:33,Yes,"Calculating, Deciding, Achieving and Appreciating",6,paying my bills,4,I do not make any decisions without calculating potential issues first,6,The enjoyment of the countryside,2,not sure,6,deciding which takeaway to have,2,you dont think freely,4,a budget for weekly spend,5,You can never do anything on the spur of the moment,5,enable you to think outside of the box,4,not seeing the simple solution to a problem,6,you can put your point accross well in meetings,6,"socially not always acceptable , the skill is when to switch it on",6,Encourages good team spirit to appreciate work of others,1,cant think of any,6,ensure the team is stronger together not just a bunch of indivduals,5,can be annoying to some people outside of work environment so therefore skill is when to know to use it,6,when leading a team you have to drive the specific task with enthsiasm,6,in a social non work setting,3,accept a losing position and reduce your stress levels,6,receiving an incorrect bill or faulty item and not standing up for your legal rights,64,male,UK,UK,english,bachelors degree,"I can recognize , understand and interpret my teams emotions and show great warmth and empathy towards them",0,i am relaxed and chilled,0,I am in control of my own destiny at this present moment,0,"I am always doing something either with work , my kids or leisure with my wife",0,just had a small win on the lottery so weekend being planned,7,i love my family and friends with no issues,fine to me,cant think of any,cant think of any,no
+5/29/2026 7:10:18,Yes,"Arranging, Appreciating, Deciding, Calculating, Sensing, Achieving",7,"Solving real life problems. For instance, calculating the cost of grocery.",6,"It can lead to false results due to calculating errors. For instance, making a mistake when giving change to a customer",6,It is a fundamental part of perceiving your environment.,1,"Getting unwanted stimulation (e.g. pain, loud and annoying sound)",6,"Making a decision helps advance things forward. In order for anything to be done, someone has to decide to do it. Deciding helps me achieve my goals",5,Impulsivity. Deciding to buy something you do not really need,5,It can filter out 'noise' and help someone focus on what is important. It can help me concentrate on the task at hand,5,"One might miss an environment clue that something is wrong. For instance, one might miss the call of a distressed kid because they are focused on their task",3,"Meeting new people, having more friends, learning things and creating new ideas",7,"In order to expand you have to be exposed in new situations, which can be stressful",6,"The feeling of fulfilment, the sense of being good at something. It is a strong driving force in becoming better",7,"It is focused on the self, there is danger of being too self absorbed and not pay attention to the needs and feelings of the people around you",4,I creates a positive feeling about your life and your self. It makes you stop and enjoy what you have or have achieved.,4,I cannot think of any drawback in appreciation,7,"It helps organize complex tasks, break them down in simpler tasks and execute them.",7,"Arranging can become a means of procrastination. Spending too much time in preparing, organising and planning that the actual task never gets done",6,"It keeps you going, pursuing your goals and thriving. When I start something new that excites me, the boosting effect can keep me at it and I can learn pretty quickly",5,"Boosting can keep your focus on something while other things need your attention and you ignore them. For instance, I tend to focus on a new hobby, being highly motivated, and ignore cleaning my house",5,"It is essential in surviving. Life changes, situations change. You have to know when to stop fighting and accept things as they are.",7,Accepting situations that in fact can be changed.,39,female,Greece,Greece,Greek,Master's Decree,I am not sure what this means,1,"I tend to be an anxious person in my everyday life, even in the 'dead' hours. I find it hard to relax",2,My brain keeps creating unsettling thoughts and scenarios,1,"I usually have a great interest in doing things. Especially in things that tend to excite me, according to my mood.",0,I usually do not feel down or depressed for no important reason. I consider myself a relatively happy person,6,I am happy with the people that I consider close to me.,"I believe that empowering (boost) and achieving are quite close and they might be able to merge in one. Also, I am not sure how the constricting operator is relative to the heart and the Arranging and Accepting are related to the gut (unless I am reading the image wrong)",Maybe Resting? Doing nothing of the above?,No,No
+5/29/2026 7:10:38,Yes,calculating,6,calculate how an exact situation is going to evolve,3,overthinking and gives unnecessary anxiety,3,you can immediately feel wether something is suspicious ,3,sometimes it becomes the first reason of acting ,4,"being focused on the task i guess, i dont really understand this one ",4,i think its too hard to really understand how this operator works ,2,"focus on logical side of things, without emotions ",4,override emotions a lot ,2,capacity of creating a various networking ,4,i dont see a drawback on this ,2,motivates to reach high level status ,4,probably will draw hate from other people ,4,gives a sense of peace and gratitude ,5,i dont see a drawback on this ,5,"it is great, allow you to make things work where many people simply can't",3,you end up doing all the work while lazy ones are just being... lazy ,1,i never experienced it ,4,probably taking too much work on ourselves ,5,you live your life happily the way it is ,4,there isnt any in my opinion ,28,male,italy,italy,italian,high school,average ,2,ADHD ,2,i'm a professional overthinker ,3,by time i lost most of pleasure in my hobbies ,1,"not much, happens sometimes ",4,"some are going good, some are going bad, its normal in this life ",im uncertain on deciding,its enough to me,dont dismiss,"no, that's all "
+5/29/2026 7:13:25,Yes,"Head ,heart and gut.",7,"It helps me cut through confusion fast. For example, when planning a trip, I can compare costs and times quickly and pick the best option without stress.",3,"Sometimes Calculating slows me down. For example, I can get stuck overthinking simple choices like what to eat, and it wastes time instead of helping.",7,It helps me notice things I would normally miss ,3,A real‑life drawback of Sensing is that I can get overwhelmed by too much input.,7,"It helps me cut through hesitation. For example, when choosing between two job tasks, Deciding lets me pick one quickly and move forward instead of wasting time stuck in doubt.",7,"A real‑life drawback of Deciding is that I sometimes lock in too fast. For example, I’ve picked a restaurant quickly just to move forward, then regretted it when I realized there were better options nearby.",7,"It helps me block out distractions. For example, when I’m working on a tough task, Constricting lets me narrow my focus and get it done faster.",7,"It can make me ignore good input. For example, when I narrow my focus too much at work, I miss helpful ideas from teammates.",7,"It helps me open up to new people and ideas. For example, Expanding makes it easier to meet someone new at an event and actually enjoy the conversation.",7,"A real‑life drawback of Expanding is that I sometimes take on too much. For example, saying yes to every new idea or invite leaves me exhausted and stretched too thin.",7,"It gives me a real boost when I need to perform. For example, Achieving helps me push through a tough workout and feel proud afterward.",7,"A real‑life drawback of Achieving is that I can push myself too hard. For example, I’ve stayed up late chasing a goal and ended up drained the next day.",7,"It helps me enjoy small moments more. For example, Appreciating makes a simple coffee break feel rewarding instead of just routine.",7,"A real‑life drawback of Appreciating is that I sometimes get stuck savoring instead of moving forward. For example, I’ve lingered too long enjoying a nice moment and ended up late for what I needed to do.",7,"It helps me stay on top of things. For example, Arranging makes my week less stressful because I know exactly what needs to be done and when.",7,A real‑life drawback of Arranging is that I can get stuck over‑planning.,7,"It helps me push through when I’m low on energy. For example, Boosting lets me hype myself up with music before tackling a big task, so I actually get it done instead of stalling.",7,"A real‑life drawback of Boosting is crashing after. For example, I’ve hyped myself up to finish work but then felt drained right after",7,"It helps me stay calm when things don’t go my way. For example, Accepting made it easier to handle a canceled plan without wasting energy on frustration.",7,A real‑life drawback of Accepting is that it can make me passive.,35,Female,South Africa,South Africa,English,Bachelors,High,0, I usually handle changes without panicking and trust myself to figure things out,0, I can set boundaries and manage my reactions instead of letting worry spiral out of hand.,3,"I actually look forward to trying new things and find pleasure in small everyday moments, like cooking or exploring a new idea.",0,I feel energized tackling challenges and I genuinely believe good opportunities are ahead.,7," my answer was influenced by feeling supported and understood, my close relationships give me trust, care, and shared moments that make them genuinely satisfying.","I think Boosting and Invigorating overlap too much,  both focus on raising energy and momentum, so Invigorating feels like a duplicate rather than a distinct operator.","it’s a clear emotional drive to explore and learn, not explained by the others.","One reason this approach could be dismissed is that the operators overlap too much, making them feel redundant instead of distinct guides to human nature.",N/A
+5/29/2026 7:13:43,Yes,"Calculating, sensing, deciding, appreciating",6,"Calculating helps me compare options before making a decision. For example, when booking a flight or buying something expensive, I can weigh the costs and benefits and choose the option that gives me the best value.",5,"Sometimes I spend too much time analyzing every possibility, which can delay decisions. For example, when choosing between several similar options, overthinking can make it harder to decide and wastes time.",6,"Using Sensing helps me notice important details that I might otherwise miss. For example, when traveling or navigating a new area, paying attention to my surroundings helps me avoid mistakes and find my way more easily.",5,"Sometimes focusing too much on every sound, sensation, or detail can be distracting. For example, when I need to concentrate on a task, being overly aware of background noise can make it harder to stay focused.",6,"Deciding helps me move forward instead of getting stuck between options. For example, when I need to choose a flight, hotel, or work task, making a decision quickly lets me focus on the next step rather than spending hours comparing choices.",5,"Sometimes deciding too quickly can cause me to overlook useful information. For example, if I commit to a plan before checking all the details, I may later realize there was a better option available.",6,"Constricting helps me focus on what is most important when there are too many distractions. For example, when I have a deadline, I can temporarily ignore unrelated tasks and concentrate on finishing the work that needs to be done.",5,"Sometimes narrowing my focus too much causes me to miss useful ideas or opportunities. For example, when solving a problem, I may become fixed on one approach and overlook simpler or better alternatives.",6,"Expanding helps me discover opportunities I might otherwise miss. For example, when looking for work or side income, being open to different ideas and approaches often helps me find options I would not have considered at first.",5,"Sometimes exploring too many possibilities makes it harder to make progress. For example, when I keep looking at new options instead of choosing one, I can end up delaying action and getting less done.",6,"Achieving helps me stay motivated and push through difficult tasks. For example, when I have a challenging project or an important deadline, focusing on accomplishment helps me put in the effort needed to finish it successfully.",5,"Sometimes focusing too much on achievement can make me put unnecessary pressure on myself. For example, I may spend extra time trying to make something perfect when a good enough result would have been sufficient.",6,"Appreciating helps me stay positive during stressful periods. For example, when a project is taking longer than expected, noticing the progress I've already made helps me stay motivated instead of getting discouraged.",5,"Sometimes focusing too much on what is already good can make me less likely to notice problems that need attention. For example, I might delay making improvements because I feel satisfied with the current situation.",6,"Arranging helps me stay organized when I have multiple responsibilities. For example, when I have several tasks to complete, creating a plan and prioritizing them helps me finish everything on time and with less stress.",5,"Sometimes I can spend too much time organizing and planning instead of actually getting started. For example, I may keep adjusting my schedule or to-do list when it would be better to begin working on the task.",6,"Boosting helps me get started when I feel tired or unmotivated. For example, when I have a lot of work to do, I can increase my energy and focus enough to begin the task instead of putting it off.",5,"Sometimes pushing my energy too high can lead me to take on more than I can realistically handle. For example, when I feel highly motivated, I may commit to too many tasks and later struggle to complete them all.",6,"Accepting helps me move on from situations I cannot control. For example, if a study gets rejected or a plan falls through, accepting it allows me to focus on what I can do next instead of spending hours frustrated about it.",5,"Sometimes accepting a situation too quickly can make me less likely to look for solutions. For example, if I assume a problem cannot be changed, I might miss opportunities to improve the situation or fix the issue.",30,Female,Canada,Canada,English,Bachelor's Degree,Emotional awareness,0,"I consider myself calm and confident because I usually stay composed when dealing with challenges or unexpected situations. Rather than panicking, I prefer to think through the situation and focus on possible solutions. ",0,"I consider myself to be in control because I usually manage my thoughts and emotions effectively, even during stressful situations. When problems arise, I focus on what I can do to address them rather than becoming overwhelmed.",0,"I consider myself alive and interested because I enjoy engaging with different activities and learning new things. I usually look forward to completing tasks, pursuing goals, and spending time on hobbies or interests. Having things to work toward helps me stay motivated and involved in daily life.",0,"I consider myself invigorated and hopeful because I generally look forward to future opportunities and believe that my efforts can lead to positive outcomes. Even when I face challenges, I tend to focus on solutions and the possibility of improvement, which helps me stay motivated and optimistic.",7,"My answer is influenced by the support, trust, and communication I have in my close relationships. I generally feel that the people close to me are reliable and that we are able to help each other when needed.","I did not see any operator that clearly does not belong. However, Achieving and Boosting seem somewhat related because both involve increased drive and momentum. The distinction could be explained more clearly so participants understand why they are separate operators rather than different aspects of the same process.","One possible additional operator could be ""Connecting"" or ""Bonding,"" which focuses specifically on creating and maintaining social attachment and interpersonal closeness. While parts of this may be represented by Expanding or Appreciating, social connection seems important enough that it could potentially stand on its own.","I would not dismiss the approach outright, but some of the operator definitions may overlap conceptually. Without additional examples, different participants may interpret the same operator differently, which could affect consistency of responses. More validation would help demonstrate that the operators represent distinct psychological processes.","The survey would benefit from more real-world examples for each operator before participants rate themselves. Some operators, such as Constricting, Boosting, and Expanding, can be interpreted in multiple ways. Providing short examples would improve clarity and reduce confusion. It may also be useful to include a brief summary at the end showing how the operators relate to one another within the overall framework."
+5/29/2026 7:13:52,Yes,"calculating, sensing, achieving, appreciating, accepting",6,I can plan ahead when making business decisions.,5,"Sometimes when I'm supposed to be enjoying a holiday or special occassion I can be distracted by practical decisions I'll have to make later, for example how to get home.",4,"When driving, most of my actions are reflexive, taking in what I see and hear.",2,You can't turn off your senses - I am quite often distracted by loud music when trying to concentrate.,5,"Choosing to be decisive when shopping for groceries can make for a quicker, more efficient experience.",6,I might sometimes commit to a large purchasing order at work that later turns out not to be economically sound.,5,When kickboxing I find it helpful to tune out external forces as much as possible to focus on my immediate needs.,5,"When I focus too much on work, it can be detrimental to other things I usually enjoy socially.",6,"I enjoy meeting new people, and find it easy to talk to them and be genuinely curious and interested in their lives.",6,"Being too open or even dependent on new experiences and new people can make me overextend myself socially, where in hindsight I might have been better of focusing on existing concerns.",3,I'm not usually a competitive person but sometimes when playing sport I find my ego wants me to do better than before.,6,Putting pressure on myself to succeed in business can be very psychologically and physically stressful.,7,"I consistently tell myself how fortunate and appreciative I am to have the spouse and family that I do, and being in that mode ensures I tell them as well.",2,I suppose being too appreciative of what I have can sometimes prevent me from having goals in life and achieving more.,5,"I enjoy planning ahead on trips: booking flights, hotels and itineraries for activities.",3,Being too organised and rigid can lead me to miss opportunities that pop up spontaneously.,5,I can often drum up more enthusiasm than I would normally have when helping customers at work.,6,"Physically, I can sometimes burn out without realising until it's too late, especially if neglecting physical indicators of fatigue to focus on boosting myself psychologically.",7,"When grieving people I've lost or will soon lose, exercising acceptance allows me to maintain some emotional clarity and not get too overwhelmed to meet my daily commitments,",4,"Sometimes I can be wrong, and accept a negative outcome as inevitable when that's not the case, like giving up on a diet.",32,Male,United Kingdom,United Kingdom,English,Undergraduate Degree,"I'm not sure what this means, but as a self-employed married 32 year old man I have a reasonable range of life experience that has invoked a wide range of emotions.",2,"I overthink things, which often manifests in physical tics.",2,I have many financial and emotional responsibilities that could easily get out of hand if not worried about.,0,I have a busy social life with many cultural interests I enjoy.,1,I generally have a comfortable life but my fear of losing that manifests in the occassional dip in spirits.,7,I love and appreciate my wife and family (and cat)!,N/A,N/A,N/A,N/A
+5/29/2026 7:22:59,Yes,heart emotion centre,5,"it allows you to sythematically review data,frameworks or documents to catch logical inconsistencies,structuralformattimg errors before they cause prpblems.",5,missing the bigger picture or human element,5,it allows me to accurately read the room without immediately introducing my own assumption,4,ibaction because this operator involves observing without reacting . it can lead to passivity when immediate action is required,6,breaking gridlock and moving forward,3,premature conclusion rushing into final choice,6,maintainig strict accuracy and quality control,3,emotional distance,6,it significally improves collaboration and interpersonal communication,4,it can cause severe decision fatigue,6,it helps me take the lead on initiatives rather than waiting passitivity for someone else to step up,4,it can lead to an unsustainable pace and mental exhaustion,6,When i'm sressed posing to notice  whats going well actually calms me down,4,sometimes when in bad situation i need ro chamge om the positive make me to confortable and i don't take the action when i should,6,When i have busy week spending 10 minutes sunday night arranging my schedule  means i don't west mental enaergy,6,sometimes i over plan and spend more time in organizing ,5,Before a wokeout i pump my self up with music or a quick peppe talk and i perform better than when i just drift into it flat,4,sometimes i artificially  hype my self up for someting that actually need calm,5,when my fligt got cancelled instead of Spiraling with fratrastion iaccepted it quicly and used the time possitively,1,sometimes i acceept a bad situstion i acctually could change.,29,male,united kingdom,united kingdom,English,bachelor,phsycogist,2,I can mostly controll my worring by using breating technique,1,being anxious,2,due to adaptive in any situation,0,hope,5,my behaviour,no operation seem distinct and cover different aspect of human nature.,no missing operators that can think of ,no reason to dissmiss it,the survey was clear and easy to follow
+5/29/2026 8:06:02,Yes,"Calculating, Deciding, Sensing, Achieving, Appreciating, Accepting, Arranging",7,Making logically sound financial decisions.,3,Missing out on fun activities because you don't want to mess up your finances.,6,Being able to predict people.,3,"When I am in a conversation with someone and start sensing, it makes me zone out of the conversation.",7,Getting any work done depends on this operator. I cannot do anything without having a proper stance or course of action.,5,Making decisions that end up creating a negative impact on your life.,6,It is helpful with getting rid of negative thoughts.,6,It can lead to overthinking.,7,It is important for me to find new perspectives and this operator enables exactly that.,5,Getting negatively influenced by people or ideas.,6,"It forces me to be better at work, academics and art.",3,It can make me too competitive.,7,Being kind to others makes me happy.,1,There are no drawbacks of being grateful.,6,It makes me productive at work.,5,It is time consuming.,5,It helps with depression or setbacks.,5,It is not always possible to enter this mode.,6,It allows me to move on from sad situations.,3,It takes a toll on my mental health.,25,Male,India,India,English,Bachelor's degree in Computer Science Engineering,Emotionally aware,1,I get anxious about my future sometimes.,1,"Life is not always smooth. Some days I feel in control, some days nothing happens as per my plan.",0,I do what I like to do.,0,"Based on how life has been so far, I am hopeful.",7,I have a great relation with my parents and family.,None,None,None,None
+5/29/2026 8:07:31,Yes,"sensing, appreciating, achieving, arranging",6,"existing in everyday life, since we live in a place where everything has to do with numbers. ",7,asking help from others/using a calculator. Sometimes I work at a coffee shop so I have to know the prices and give change,7,it grounds me and I can connect with people better,5,I honestly cannot think of something,6,deciding what to eat maybe,6,"When it takes too much to decide or the time is not enough, I leave it for later. ",5,"My second job is working with children with autism. So this operator reminded me of them, since they try to stay focused and emotionally controlled",3,"It can limit creativity and emotional awareness, surpressing emotions to stay in control, struggle to communicate feelings",7,"new friends, I feel more clever ",7,"loneliness, unable to connect in a deeper level with others",5,motivation to improve myself and sometimes just get out of bed,4,"stress, burnout, maybe physical and mental health problems",7,"it makes me feel better when I dont find meaning in my life. I think of what i have.It helps at work, I appreciate what they can do and we become better as a team.  ",3,"I have difficulty with that. Sometimes I overappreaciate and ignore problems, especially in my romantic relationships. ",7,"I always organize my desk, I organize my weekly schedule. It makes me feel in control. .",5,"Sometimes it stresses me when I forget something, or when something changes. ",7,"I play volleyball in my local team, so this is something that I often do for my coplayers ",7,Unrealistic sxpectations. Its possible for someonen to underestimate difficulties. ,5,It reduces conflict for sure. Accepting that my ex was an asshole made me move on. ,5,Sometimes it keeps you from changing in a good way. It took me much longer than needed to quit my previous job,32,female,Greece,Syria and Greece,greek,"arabic, english, spanish",I am good at that. My degree as a social worker definitely helped. ,2,Capitalism makes it difficult. It could be easier. The way of everyday living makes me detached. ,2,"I think my personality is more caring and sensitive. My job also requires it. I find it difficult to imagine a better future, but i believe in it  ",1,My friends and my books always give me motivation. ,2,Because life should be beautiful for all and it is not. ,6,I smile when I think of them.,"Calculating and deciding maybe are quite similar, but I am not sure. ", , ,The instructions/question promts could be more specific.
+5/29/2026 8:46:26,Yes,"Reflecting, sensing, arranging, achieving",6,Helps in software design,4,"Conflicts between persons, which is a human context",5,Picking up body signals from people in a conversation,6,It may interfere with personal focus,6,Moving forward in a professional context.,4,You may be hard to have an open conversation with,4,"It helps to keep focus on a given, specific task.",5,You may seem distant or closed off from your environment,6,It helps to reinvent yourself when you feel stuck at a given moment.,5,Having lots of friends for example may lead to little quality time with close circle.,6,Advancing professional skills and reach higher employee status,3,You may be out of reach for certain people,6,People will  respect you when you value their efforts,3,Don't see any,6,Bringing structure and order.,5,You may be seen as a perfectionist,5,Give people motivation to advance themselves professionally,3,Don't see any,6,History won't hold you back,4,Reflection can also be good to learn from the past.,42,Malee,Belgium,Belgium,Dutch,Professional education,I'm able to assess emotional impact of words and behavior.,1,Enthousiasm for a specific goal can also make me nervous for possible outcomes,1,I do think about outcomes of certain actions,0,Happy to make progress,0,I'm advancing professionally,7,happy with my life :-),/,/,/,/
+5/29/2026 8:51:24,Yes,"Calculating, Sensing, Deciding, Achieving, Appreciating, Accepting",6,To be able to predict the results of certain actions,6,Failing to make a correct prediction and making a mistake,7,Be aware of your surroundings,4,Being passive and not taking action,6,Choose what to do based on your thoughts,6,To do actions you don't want to do or wouldn't do,5,Dictate the rules that you consider appropriate,7,Not having other points of view or opinions,6,"To learn new concepts, ideas, or points of view",4,You can be manipulated or deceived by others,5,You'll have more self-esteem and people will perceive you as a leader or someone independent.,4,Create expectations higher than what you can aspire to do,7,"To value the effort, dedication, or virtues of others",3,"It can show weakness if you do it too often, or create a mistaken perception of being fake",5,Be able to coordinate and organize tasks to be more efficient,7,Miscalculating time or adding stress if deadlines are not met,5,Be able to achieve mentally challenging goals and enjoy the process,4,Getting frustrated if you don't achieve the goal or if things don't go as planned,5,"Avoid being sad, depressed, or angry for the most part",4,Being too conformist,31,Male,Spain,Spain,Spanish,Associate Degree in Automotive,Basic knowledge of Psychology studied during high school.,1,Due to a newly discovered chronic illness,1,"I can control my emotions and feelings most days, but some days I can't.",0,"I am naturally curious, and when something interests me, researching it brings me pleasure.",1,"As I said before, there are days when it's unavoidable, but that's because we don't know the long-term effects of the disease, or if there will be a resurgence",4,"Loss of friendships as you get older , that's life, and not having a wife or family ",None,None,None,"I thinkg time of completion given by Prolific is ok right now, but for some people maybe could be a bit short timer."
+5/29/2026 9:06:53,Yes,"Arranging, Calculating, Sensing, Achieving and Deciding",6,"When I am shopping or comparing job offers, using calculating helps me compare prices/benefits and avoid wasting money on something I don't want.",6,"When I use calculator too much, I get stuck analysing every options and waste time. Overall overthinking.",7,SEnsing helps me catch problems earlier more especially if I pay attention to small details.,6,"A real life drawback of sensing is information overload. I f I just keep noticing everthing, every sound, detail, body feeling without filtering, I get overwhelmed. ",6,"The adavatange is I sto wasting time stuck beytween options., I will pick a course and actually start doing it instead of overthinking.",6,"The drawback is closing doors too early. When I use Deciding too much, I commit before I have all the information.",7,"Constricting helps me cut distractions when I have too much on my plate, By limiting what I consider or allow, I can focus on just critical task and actually finish it.",6,"The drawback is I miss opportunities.When I constrict too much, i say no to new ideas or people because they're ""outside the plan"". Like I once ignored a networking event to focus on work, but that event would've helped my career more than that extra hour of work",6,"Expanding helps me solve problems I'm stuck on. When I open up to new ideas and opinions, I see solutions I wouldn't think alone.",6,"The drawback is decision paralysis . When i expand too much, i collect too many ideas and options and then can't choose. ",6,It helps me speak up. Achieving gives me confidence to assert my ideas in meetings instead of staying quiet.,6,it makes me unhappy with 'good enough'. Achieving makes me always chase the next goal instead of enjoying what i really did ,6,it reduces burnout. Appreciating makes me savour progress instead of only focusing on what's still left to do.,7,"the drawback is complacency. When I appreciate too much, i get comfortable and stop pushing for improvement. Like if i keep telling myself "" this is good enough"" i wont try to grow or fix what's broken. Sometimes appreciating makes me accept less than i deserve.",7,"arranging keeps my life from falling into chaos. When i organize tasks, schedules, and my workspace, I waste less time and stress less.",5,it slows me down. Arranging makes me spend more time planning than actually doing the work,6,Boosting helps me start things I am dreading. When procrastinating I can boost my energy with music or a quick pep talk and just begin.,7,Drawback is burnou. When I boost too much I crush harder after.,7,Accepting saves me a lot of stress and energy,7,"The drawback is becoming too passive. When I accept too much, I stop trying to improve things that could actually change.",55,Female,South Africa,South Africa,Southern Sotho,Master's degree,"I can pick up tone, body language and facial expressions.",0,"When things turned messy I always stay calm, I don't panic when things changes, I always takes control on situations thaat are unsure",3,"I like having plans, lists and backups if needs to be",3,"I am mentally alert and stay engaged with life, I notice things and I think about ideas.",1,I have momments where I feel invigorated and hopeful. My mind is active.,7,"The main influence is emotional connection on how I understand one another's moods and stress. When one of is down, the other steps up.",I think all operators are where they should be.,"I suggest adding Realising or Letting Go as an operator, It is different from accepting","Actually no strong reason to dismiss it, the approach is useful for self awereness","Randomize operator order, if everyone gets them in sane order, the last operator get rushed answers that will fix bias"