A person shadow boxes ahead and then moves on one knee straight.

a/DET person/NOUN shadow/NOUN box/NOUN ahead/ADV and/CCONJ then/ADV move/VERB on/ADP one/NUM knee/NOUN straight/ADV

A person holds a boxing stance forward defensively and then kneels on one knee ahead.

a/DET person/NOUN hold/VERB a/DET boxing/NOUN stance/NOUN forward/ADV defensively/ADV and/CCONJ then/ADV kneel/NOUN on/ADP one/NUM knee/NOUN ahead/ADV

A person shadow boxes straight with guard up and then moves on one knee forward in a half-kneel.

a/DET person/NOUN shadow/NOUN box/NOUN straight/ADV with/ADP guard/NOUN up/ADP and/CCONJ then/ADV move/VERB on/ADP one/NUM knee/NOUN forward/ADV in/ADP a/DET half/ADJ kneel/NOUN


a person carefully steps to the side, going to their right first and then their left.

a/DET person/NOUN carefully/ADV step/VERB to/ADP the/DET side/NOUN go/VERB to/ADP their/DET right/ADJ first/ADV and/CCONJ then/ADV their/DET left/NOUN

a person awkwardly side steps slowly to the left and then to the right.

a/DET person/NOUN awkwardly/ADV side/ADJ step/NOUN slowly/ADV to/ADP the/DET left/NOUN and/CCONJ then/ADV to/ADP the/DET right/NOUN

a person steps sideways to their right before stepping sideways to their left.

a/DET person/NOUN step/VERB sideways/ADV to/ADP their/DET right/NOUN before/ADP step/VERB sideways/ADV to/ADP their/DET left/NOUN