{ "schema_version": 2, "dataset_id": "wcxb-qualified-test-v1", "source_commit": "c039d5ee9f5a3a984a0e167e63aacd04e76e78a9", "source_sha256": "a76148767d25beb1adb49bc4aa3c2afb97c69f8464e8383f55a8a8c153b42097", "source_count": 504, "split": "test", "scope": "qualified_test", "seed": null, "algorithm": "all independently source-qualified test cases by file ID; original input and annotation bytes unchanged", "size": 504, "primary_quality_case_count": 504, "distribution": { "parent": { "article": 256, "collection": 33, "product": 27, "listing": 39, "documentation": 42, "service": 57, "forum": 50 }, "sample": { "article": 256, "collection": 33, "product": 27, "listing": 39, "documentation": 42, "service": 57, "forum": 50 } }, "cases": [ { "file_id": "4011", "page_type": "article", "url": "https://www.nytimes.com/wirecutter/reviews/best-laptop-under-500/", "reference": "Lots of laptops cost less than $500, but it’s hard to find a cheap one that doesn’t totally suck. To find decent models, we’ve researched and tested hundreds of cheap Windows laptops and Chromebooks over the years, and we also have advice on how to shop smart when prices change and our picks go out of stock.\n\nChoosing a budget laptop is tricky because you can find dozens — even hundreds — of options at a given time. Their prices fluctuate constantly, too, and companies release and discontinue models with no warning. We have picks for Chromebooks and Windows laptops under $500, and some other options worth considering if those picks are unavailable. If you can’t find our picks anywhere, check out our tips on how to shop for a budget laptop, or consider a used laptop instead.\n\nThe research\n\nChoosing a cheap Chromebook vs. a cheap Windows laptop\n\nOur picks are for anyone who doesn’t want to or can’t spend more than $500 on a laptop. These models are good for anyone who just wants to browse the web, students who don’t need special software, and people who work at home only occasionally. If you need a more powerful laptop, take a look at our guide to the best laptops.\n\nAt this price, Chromebooks tend to be faster than Windows laptops at the things most people use a laptop for. They also tend to have better build quality, longer battery life, and superior screens, keyboards, and trackpads. Chromebooks don’t need antivirus software and don’t come with bloatware (unnecessary, manufacturer-loaded software that clutters the computer and slows it down). If you spend your computing time in a browser — checking email, using Google Docs, watching Netflix, or making Zoom calls — Chrome OS is all you need. But if you need specialized software for work or school, if you want to play Windows-specific games, or if you need to be able to work offline, you’re better off with Windows.\n\nA great Windows laptop under $500 can handle web browsing, video calls, and media consumption, but they’re rare — many cheap Windows laptops buckle under the load of running more than a couple apps at a time. And buying a bad laptop may cost you more in the long term: Compared with an $800 laptop, it will feel worse in everyday use in two years, and you’ll need to replace it sooner.\n\nIf you don’t need Windows, if you prefer Apple’s platforms, or if you mostly watch videos and play games, consider an iPad with a keyboard. Compared with a cheap Windows laptop, this combo is snappier when you’re banging out emails, watching movies, or taking notes, and whereas a Chromebook forces you to rely on web apps and Android apps designed for phones, you can find thousands of iPad-optimized apps and games. But an iPad-and-keyboard combo is not a complete replacement for a laptop.\n\nBest Windows laptops under $500\n\nTop pick\n\nThe best Windows laptop under $500\n\nAcer Aspire Go 15 (AG15-32P-30YE)\n\nUnlike most cheap Windows laptops, this Aspire Go 15 model is fast, has a decent 1080p display, and conveniently charges via USB-C.\n\nRecommended configuration\n\nProcessor: Intel Core 3 N355 Screen: 15.6-inch 1920×1080 non-touch\nMemory: 16 GB Weight: 3.74 pounds\nStorage: 512 GB SSD Tested battery life: 9 hours\n\nWhy we like this one: If you need to run Windows apps or games, or if you prefer to work offline, we recommend the Acer Aspire Go 15 (AG15-32P-30YE). With a decent processor and twice as much memory as in most laptops in this price range, this Aspire Go 15 model should be fast enough for everyday tasks for years to come. Many cheap Windows laptops, in contrast, have less memory or terrible processors that limit them to running only a couple of apps and a handful of browser tabs at a time.\n\nThe 15.6-inch 1920×1080 display on this Aspire Go 15 model looks surprisingly decent, free of obvious unsightly color tints or viewing-angle issues that plague laptops in this price range. (It’s still nowhere near accurate enough for photo editing, but it makes websites and media look better than most laptops in this price range do.)\n\nThe AG15-32P-30YE lasted a bit under 9 hours in our web-browsing battery life tests, just enough to squeak through a day of work or classes. We also like that it charges via USB-C, whereas many laptops in this price range still rely on less convenient barrel-style chargers.\n\nIts 1080p webcam is also one of the best we’ve tested in this price range, as it saved me from looking like a blurry, desaturated potato on a Zoom call. The keyboard and trackpad are passable — they don’t provide a particularly enjoyable experience, but they don’t drop inputs or rattle during use.\n\nWhere it falls short: Like many inexpensive Windows laptops, the Aspire Go 15 comes with a ton of unnecessary bloatware that takes up space and slows down performance. Follow these steps to remove those programs and make your laptop feel faster and be more secure. It also comes with Windows 11 in S mode, which limits the apps you can install, but you can switch out of that for free.\n\nThe Aspire Go 15 is bulky and heavy at 3.74 pounds — it’s better used around the house than carted around to coffee shops. But in 2025, we haven’t found any super-portable options in this price range that are fast enough for everyday use. Our top pick’s build quality is also mediocre, as the keyboard deck and lid flex a lot under pressure, though they don’t feel brittle. The Aspire Go 15 lacks a fingerprint reader and a webcam cover as well.\n\nRunner-up\n\nThis model is fast enough for most tasks but has less memory and storage and a lower-quality webcam compared with our top pick.\n\nRecommended configuration\n\nProcessor: Ryzen 3 7320U Screen: 15.6-inch 1920×1080 non-touch\nMemory: 8 GB Weight: 3.81 pounds\nStorage: 256 GB SSD Tested battery life: 9.5 hours\n\nWhy we like this one: If our top pick isn’t available, the next-best option is the Acer Aspire Go 15 (AG15-21P-R0RR). This model offers fast-enough performance for everyday tasks but has less memory, so we expect it to feel slower under the load of multiple programs or lots of browser tabs in a couple of years. This laptop also has half the storage.\n\nThis model’s 15.6-inch 1920×1080 display gets bright enough to see outside, and its colors look warmer and more accurate than those of the other cheap laptops we tested in 2025. Thanks to its 9.5 hours of battery life, it can just about last a full workday, and it charges via USB-C. Its keyboard and trackpad feel identical to our top pick’s.\n\nWhere it falls short: The Aspire Go 15 (AG15-21P-R0RR) comes with a bunch of unnecessary software cruft. We recommend following these instructions to remove anything you don’t need.\n\nThis model is large and heavy, and its mediocre build quality is similar to that of our top pick. Its 720p webcam is passable, but it didn’t produce as natural-looking an image as our top pick’s 1080p webcam did. This configuration also lacks a fingerprint reader and webcam cover.\n\nBest for...\n\nBest touchscreen laptop under $500\n\nAcer Aspire 3 15.6\" (A315-24PT-R288)\n\nThis model has a touchscreen and good specs. But it’s heavy, and its display, keyboard, trackpad, and battery life are merely passable.\n\nRecommended configuration\n\nProcessor: AMD Ryzen 5 7520U Screen: 15-inch 1920×1080 touch\nMemory: 16 GB Weight: 3.92 pounds\nStorage: 1 TB SSD Tested battery life: 9.5 hours\n\nWhy we like this one: If you need a touchscreen, we recommend the Acer Aspire 3 15 (A315-24PT-R288). This model has a fast processor and as much memory as our top pick, which means it shouldn’t have any performance limitations with everyday work for years to come. It lasted 9.5 hours in our web-browsing battery test; it’ll survive through a full day of work or class, but not much more.\n\nIts 15.6-inch 1920×1080 touchscreen has a matte coating to prevent reflections, a feature that’s especially helpful because this display doesn’t get as bright as the Aspire Go 15’s screen. The Aspire 3 15’s display is IPS, but it still has a bluish cast and less accurate colors compared with our other picks. We like that the Aspire 3 15 can be opened with one hand.\n\nWhere it falls short: The Aspire 3 15, which is heavy at nearly 4 pounds, isn’t ideal if you need a portable laptop; our other picks are a bit lighter.\n\nThe keyboard and trackpad are both merely passable. Though it didn’t drop any keystrokes in my testing, the keyboard lacked a backlight and felt shallow and mushy. And while the trackpad worked for all taps and gestures, it had poor palm rejection, so I occasionally jostled the cursor and made errant clicks while typing.\n\nThe Aspire 3 15 comes with lots of bloatware; as with our other picks, we recommend following these steps to remove it.\n\nBest Chromebook under $500\n\nTop pick\n\nReliable performance, a spacious touch display, and a long battery life make this model the best Chromebook. But it lacks a 360-degree hinge, and its webcam and speakers are mediocre.\n\nRecommended configuration\n\nProcessor: Intel Core 3 N355 Screen: 14-inch 1920×1200 touch\nMemory: 8 GB Weight: 3.09 pounds\nStorage: 512 GB SSD Tested battery life: 12 hours\n\nWhy we like this one: The Acer Chromebook Plus 514 (CB514-6HT-368E) is fast at the tasks most people use laptops for, including browsing the web (even with a ton of tabs open), making video calls, working in documents and spreadsheets, and watching movies. It’s also free of the bloatware that slows inexpensive Windows laptops down. The Chromebook Plus 514 has a backlit keyboard, a reliable trackpad, and a tall touchscreen. It’s also light and portable, with enough battery life to last a full day of work or classes. All of those features, combined with the Chromebook Plus 514’s reasonable price, make it a great budget option.\n\nWhere it falls short: You can’t use the Chromebook Plus 514 as a tablet; it’s a basic clamshell laptop that lacks a 360-degree hinge. The webcam produces an image with a sickly yellow-green tint, and the speakers aren’t great.\n\nBest for...\n\nThis inexpensive model offers fast performance, a roomy 16-inch screen, and a keyboard with a number pad. But it’s huge and heavy.\n\nRecommended configuration\n\nProcessor: Intel Core i3-1315U Screen: 16-inch 1920×1200 non-touch\nMemory: 8 GB Weight: 3.75 pounds\nStorage: 128 GB UFS Tested battery life: 12 hours\n\nWhy we like this one: If you want a Chromebook with a big screen, the Acer Chromebook Plus 516 (CB516-1H-31UE) is the best option. Its 16-inch display provides more room for you to get work done or to stream shows and movies, and this laptop is fast enough for everyday tasks. The number pad can also be useful if you do a lot of data entry. But even though this model lasts a long time away from an outlet, its size and weight make it inconvenient to carry around.\n\nWhere it falls short: The 16-inch display makes this Acer model heavier and bulkier, so it’s much less portable than our other Chromebook picks — it’s inconvenient to take to work, class, or even a coffee shop. In addition, the webcam produces a desaturated image, and the speakers sound harsh and tinny.\n\nWhat about an iPad?\n\nBest for...\n\nIf you favor portability over screen size, the iPad works for browsing the web and doing light note taking or writing. It’s not good for more complicated tasks, though.\n\nWhy we like it: Depending on how you use a computer, you might not need a laptop at all. An Apple iPad (11th generation) with a Bluetooth keyboard or a keyboard case makes for a lighter and more portable system than any of our picks. If you primarily browse the web, make video calls, write, and take notes, an iPad provides a smoother, less painful experience than the Windows options in this price category.\n\nWhere it falls short: If you need traditional desktop apps or want a large screen, an iPad won’t be able to replace a laptop for you. iPadOS 26 makes it easier to multitask and fit windows side by side, but the smaller screen size might be a bit cramped for daily work.\n\nYou can read more about the iPad in our guide to the best tablets.\n\nOther laptops under $500 worth considering\n\nIf you want a fingerprint reader: The Asus Vivobook 15 (F1504VAP-SB57) has 16 GB of memory, above-average build quality for a cheap Windows laptop, and a reliable fingerprint reader on its trackpad. Its backlit keyboard was quiet and satisfying to type on, and its trackpad worked well. But its 15.6-inch 1080p display has a cool tint, it’s heavy at 3.8 pounds, and its tested battery life fell short of our expectations at at under 8 hours, not quite long enough to last a full day of work or classes.\n\nIf you need the cheapest viable laptop: The Acer Aspire Go 15 (AG15-32P-39R2) is surprisingly not bad for a $300 laptop — it has fast-enough performance and a passable 15.6-inch 1080p display, both rare features in this price range. The display isn’t awful, but it does have a yellow tint and doesn’t get very bright. The Aspire Go 15’s keyboard and trackpad are mediocre but work fine, the laptop weighs 3.7 pounds, and it comes packed with bloatware. At less than 8 hours in our testing, its battery life doesn’t quite last a full workday, but it can charge via USB-C. It also comes with Windows 11 in S mode, but you can switch out for free.\n\nIf you want a model with a good-looking touchscreen (when it’s on sale): If you see the Lenovo IdeaPad 1 (82VG00TYUS) on sale for less than $500, it’s another solid option with fast enough specs and a bright, 15.6-inch 1080p touchscreen that looks nearly as good as the display of the Aspire Go 15 (AG15-21P-R0RR). Though it’s lighter than our top picks at 3.5 pounds, it ranked behind our top picks in battery life, lasting 8 hours in our tests. This model’s keyboard is shallow and lacking a backlight, and the small trackpad’s physical clicks feel mushy, but both inputs work reliably. We don’t recommend spending more than $500 on this model, though, since you have other, better options in this price range.\n\nIf you can spend more than $500: Our budget ultrabook pick, the HP OmniBook X Flip 14 (fm0013dx), has the build quality to last at least five years and the battery life to run all day. It typically costs a few hundred dollars more, but we’ve seen it on sale for as low as $550. We’ve also seen our top Windows laptop pick, the Lenovo Yoga 7i 2-in-1 (14″ Intel), on sale for $650 — at that price, it’s an unbeatable value.\n\nHow to shop for a cheap laptop\n\nFor laptops under $500, inconsistent pricing, disappearing inventory, and retailer-exclusive deals make shopping difficult. But even if you aren’t familiar with computer specifications, you can still find a decent Windows laptop by looking for these features:\nProcessor: We recommend a 12th-generation or newer Intel Core i3 or i5 processor or a 7000-series AMD Ryzen 3 or 5 processor. Avoid AMD processors such as the dual-core A9, as well as Intel Pentium or Celeron processors.\nStorage: Choose a 128 GB or larger solid-state drive (SSD) and avoid hard drives (abbreviated as “HDD” on some product pages).\nMemory: Get 8 GB of memory (which can also be listed as “RAM”). A Windows laptop with less memory will feel frustratingly slow, even for basic tasks.\nScreen: Look for a display with 1080p resolution, listed as 1920×1080 or FHD by many sellers. And double-check the specs for an IPS display, which will look leagues better than the TN panels common in this price range. And watch out: If it’s not labeled, it’s probably TN.\n\n(Chromebooks have different requirements to run well. You can learn more in our guide to Chromebooks.)\n\nWhen shopping for a cheap laptop, stick to major retailers with good return policies, such as Amazon, Best Buy, Walmart, or the manufacturer itself — and avoid third-party sellers on these sites. Avoid sites with deals too good to be true, like BuyDig. Buying a refurbished model is another excellent way to save money. When you’re shopping for a refurbished laptop, buy from the original manufacturer or an authorized dealer and avoid seller-refurbished models from places like Amazon.\n\nAs soon as your laptop arrives, open the box carefully, keep all the parts and accessories, and give the computer a thorough test drive. Check for a clunky trackpad, mushy and unresponsive keys, or a dim, washed-out screen, and if you spot anything you don’t like, return the laptop as soon as possible. Wait too long, and you’ll be stuck with it — some manufacturers give you only a two-week return window.\n\nIf you don’t need a laptop right this second, you can find a great deal on a good laptop with some patience — prices fluctuate, and a $700 laptop can temporarily dive below $500. Wirecutter Deals editor Nathan Burrow told us that the best deals on laptops come around the holiday season, starting in November and running through Christmas.\n\nHow we picked and tested\n\nYou can’t get a perfect laptop for less than $500 — if it were perfect, it wouldn’t be cheap. At this price you make serious trade-offs, so it’s worth knowing how the system’s components affect your experience:\nStorage: Some cheap Windows laptops still have spinning hard drives or hybrid drives that feel unbearably slow — booting the laptop, launching apps, and browsing files take so long that you have time to sip coffee and stretch before you can do anything. We found that having flash storage (ideally an SSD, but an eMMC or UFS drive will do in a pinch) instead of a traditional hard drive dramatically improved everyday performance, even more than a faster processor or more memory. But avoid Windows laptops with less than 64 GB of flash storage — you can’t even run Windows updates on them without an external drive.\nProcessor: We recommend a 12th-generation or newer Intel Core i3 or Core i5 processor or a 7000-series AMD Ryzen 3 or Ryzen 5 processor. The Core i3 and Ryzen 3 processors are fine for casual use and basic schoolwork but aren’t the best for multitasking; the Core i5 and Ryzen 5 are faster and better at multitasking but rare in this price range. Avoid AMD processors like the dual-core A9 and steer clear of Intel Pentium and Celeron processors like the N4200 and N5000. We found these processors to be unusable with more than a single open app.\nMemory: With 8 GB of memory, you can run more than one program and more browser tabs. Though 16 GB is rare in this price range, it’s an even better choice for a computer you’ll still be using years from now.\nScreen: Models with a 1080p display (a resolution of 1920×1080) offer a clear image and more screen real estate than cheap 1366×768 screens. We recommend IPS (in-plane switching) screens because they have more accurate color and better viewing angles than TN (twisted nematic) panels.\nKeyboard and trackpad: The keyboard and trackpad should be tolerable and responsive, and neither input device should annoy you so much that you seek out an external keyboard and mouse. Backlit keyboards are a bonus but rare in this price range.\nBuild quality: No budget laptop is a paragon of industrial design, but a computer shouldn’t feel like it’s going to break. Many laptops in this price range are massive 15-inch beasts with cheap plastic cases, loose keys, and rattly trackpads. A decent laptop should be sturdy, shouldn’t flex beneath your fingers when you type, and shouldn’t creak every time you click the trackpad or tap the spacebar.\nBloatware: Cheap Windows laptops come with a ton of bloatware, and it’s especially problematic on these laptops with slower processors, less memory, and limited storage. We recommend getting rid of useless applications by following these steps as soon as you unpack the laptop to speed up boot time, sew up potential security holes, and eliminate annoying notifications. We experienced mild performance bumps after removing bloatware.\n\nFor $500, you don’t get much control over features we consider when evaluating more expensive laptops, such as size, battery life, or ports, so although such details are nice to know, they didn’t make or break any of our picks. In this category, we just wanted to find usable laptops.\n\nWe tested the Windows laptops and Chromebooks that met our criteria by using each for at least a day of ordinary work and video calls to get a feel for their performance, screens, keyboards, and trackpads. To test the battery life, we set each screen’s backlight to approximately 150 nits and ran a customized version of the Chromium web-browsing battery test. It emulates typical browsing behavior by cycling through web pages, email, streaming audio, Google Docs files, and video.\n\nWhy you should trust us\n\nSenior staff writer Kimber Streams has tested and reviewed hundreds of laptops — including fancy ultrabooks, cheap Windows laptops, gaming laptops, and Chromebooks — and has written or edited most of Wirecutter’s laptop guides since 2014.\n\nFor this guide:\nI combed through hundreds of cheap Windows laptops from every laptop retailer and manufacturer and built a dizzying spreadsheet of all the options.\nIn 2025, I tested 14 new laptops that met our performance criteria against our current picks. Wirecutter purchased most of these, because many companies do not have review programs for budget Windows laptops. (This is why most other publications don’t test them!)\nLike all Wirecutter journalists, I review and test products with complete editorial independence. I’m never made aware of any business implications of my editorial recommendations. Read more about our editorial standards.\n\nWhat to look forward to\n\nIntel, AMD, and Qualcomm each have new generations of mobile processors shipping in early 2026, though laptop makers tend to favor older processors for laptops in this price range. We’re also keeping an eye on the memory shortage to see how it impacts budget laptops this year.\n\nThe competition\n\nMost Windows laptops under $500 are horrendous, and very few with our recommended specs even exist — we combed through hundreds of models on manufacturer and retailer websites and found only a handful of promising options. (And if you’re curious about the Chromebook competition, head over to our Chromebook guide.)\n\nThe Acer Aspire Go 15 (AG15-51P-510U) has fast-enough specs and a decent but desaturated 15.3-inch 1920×1200 display. We like that it’s easy to open with one hand and that it charges via USB-C. But it’s no lighter than our other picks at 3.7 pounds, and it had 8 hours of battery life in our tests. Its keyboard felt mushy and sounded rattly, and the trackpad had poor palm rejection. It’s an okay option if you see it on sale, but we don’t recommend it for its typical price of $600.\n\nThe Acer Aspire Go 15 (AG15-31P-3947)’s display is the same size and resolution as our 15-inch picks, but its colors look washed out.\n\nThe Asus Vivobook 15 (F1504VA-SB31) had only 6 hours of battery life in our testing and still uses the older, slower Wi-Fi 5.\n\nThe battery of the HP Laptop 15 (15-fd1035cl) lasted only 5 hours 45 minutes in our tests, and its trackpad clicked when I rested my hand on the left palm rest.\n\nThe HP Pavilion x360 (14-ek1099nr) had a crunchy, creaky trackpad and poor build quality — the keyboard deck flexed under light typing and warped alarmingly when I picked up the laptop. It also had shorter battery life than our picks at 7 hours, 21 minutes in our tests.\n\nThe Lenovo IdeaPad Slim 3i 15IRU9 (83E60008US) had awful battery life in our tests, dying after just 5 hours.\n\nThe Lenovo IdeaPad 1 (82VG00BJUS) has a horrendous TN display with terrible viewing angles and an unseemly blue cast.\n\nThe Asus Vivobook 14 (X1404VA-I38128), Asus Vivobook Go (E1504FA-AS33), Asus Vivobook Go 15 (E1504FA-AB34), Asus Vivobook 15 (F1504VA-WS51), HP Laptop 14 (14-ep2035cl ), HP Laptop 14 (14t-dq600), and HP Laptop 15 (15-fc0039wm) also have awful screens.", "with": [ "Lots of laptops cost less than $500, but it’s hard to find a cheap one that does", "The keyboard and trackpad are both merely passable.", "Storage: Some cheap Windows laptops still have spinning hard drives or hybrid drives that ", "we combed through hundreds of models on manufacturer and retailer websites" ], "without": [ "Wirecutter is the product recommendation service from", "covering laptops and other tech at Wirecutter", "Privacy Policy", "Terms of Service" ], "html_path": "source/test/html/4011.html.gz", "ground_truth_path": "source/test/ground-truth/4011.json", "html_sha256": "ca1011221ad049396e5da129bf60785446ba6cb543bb673451965da18211b302", "ground_truth_sha256": "12e65ce92c932574eaf1d103837a8f59c27a29ad8a96dbc48476e5f84cc5a2ca" }, { "file_id": "4015", "page_type": "collection", "url": "https://yogorillamats.com/?srsltid=AfmBOorSzHjzn508MwUjLZs-9yNjZot3FdDZcgVRWmaGV6mWrDCI82jI", "reference": "See It In Action\n\nWatch it hold its ground.\n\nSAFE FOR YOUR WHOLE FAMILY\n\nEvery Gorilla Mat is made from 16P-free certified PVC. No harsh chemicals. No phthalates. No smell. Safe for face-down poses, kids, and pets on the floor.\n\nPROTECTS YOUR JOINTS\n\n8mm or 1/4 inch of high-density cushioning. Enough to protect your knees and hips on hardwood or concrete. Firm enough that you never sink during standing work.\n\nLIFETIME WARRANTY\n\nIf your mat ever develops a defect, we replace it. No questions asked. One customer told us their mat is 5 years old and looks brand new. That is what the warranty is there to back up.\n\nReal Reviews from Real Customers\n\n★ 4.79\nfrom 1847 verified reviews\n\nOur Most Popular Mats\n\nPremium Large Exercise Mat\n\n$159.95\n\nThe best large workout mats for home training. 8 sizes from 6' x 4' to 15' x 6'. 1/4 inch thick. Non-slip on both sides.\n\nYOUR LIVING ROOM IS NOW A GYM\n\nEvery Gorilla Exercise Mat unstraps and unrolls in under a minute. Your workout surface is ready. Our mats start at 6' x 4': enough for any solo workout in any apartment. They scale up to 15' x 6': enough to cover an entire home gym floor. Choose the size that fits your space. Every size performs the same way.\n\nBUILT FOR DAILY HARD USE\n\n1/4 inch of high-density 16P-free certified PVC. Handles shoes, weights, jumps, and daily training without cracking or compressing. No rubber smell. The circle-pattern bottom grips hardwood, tile, laminate, and concrete without sliding. Trusted by 500,000+ customers who train hard at home.\n\nJOINT PROTECTION THAT HOLDS UP\n\n1/4 inch of firm cushion keeps your knees, wrists, and hips off the hard floor. Firm enough for loaded movements and plyometrics. Cushioned enough that hardwood doesn't take a toll on high-volume workouts. Every mat backs that up with a lifetime warranty and a 100% money-back guarantee.\n\nTHE GORILLA MATS GUARANTEE\n\nTrusted by 500,000+ customers\n\n4.7-star rating across tens of thousands of reviews\n\nLifetime warranty: if it develops any defect, we replace it, no questions asked\n\n16P-free certified PVC: no harsh chemicals, no smell, shoe-safe material\n\nNon-slip top and bottom\n\nFree shipping on every order\n\n100% money-back guarantee\n\nPremium Large Yoga Mat\n\n$139.95\n\nThe best extra large yoga mats for home practice. 5 sizes from 6' x 4' to 15' x 6'. 8mm thick. Non-slip on both sides.\n\nROOM TO MOVE. ACTUALLY.\n\nStandard yoga mats are 68\" x 24\": barely enough room for your arms in warrior two. Our yoga mats start at 6' x 4' and scale to 15' x 6'. Every size gives you space to practice every pose without editing your movement. From a solo home practice in a small apartment to a dedicated studio space, there's a size that fits your floor and your practice.\n\nSAFE ON THE FLOOR AND ON YOUR LUNGS\n\n16P-free certified PVC on every mat. No harsh phthalates, no chemical smell. Safe for face-down poses, safe for kids and pets. The circle-pattern bottom grips hardwood, tile, laminate, and concrete without bunching or sliding mid-practice. Trusted by 500,000+ customers.\n\n8MM OF REAL CUSHION\n\n8mm of cushion that protects your joints without destabilizing your practice. Knees protected in low lunges and cat-cow. Wrists buffered in downward dog. Firm enough for standing poses and inversions. The sweet spot serious practitioners choose because it works in every direction.\n\nTHE GORILLA MATS GUARANTEE\n\nTrusted by 500,000+ customers\n\n4.7-star rating across tens of thousands of reviews\n\nLifetime warranty: if it develops any defect, we replace it, no questions asked\n\n16P-free certified PVC: no harsh chemicals, no smell\n\nNon-slip top and bottom\n\nFree shipping on every order\n\n100% money-back guarantee\n\n500,000+ Customers Trust Their Training to Gorilla Mats\n\n\"This mat is exactly what I was looking for. It has 2 different sides for different purposes. I am a personal trainer and I HIGHLY recommend this product. I ordered another one as well!\"\n\n—\n\nAnnette D\n\n\"I love this mat and placed it over carpet to facilitate my workouts. It is worth the money and I am very happy with my purchase and recommend it to others.\"\n\n—\n\nJohn\n\n\"Love my new mat!! Did yoga and a few other P90x workouts, it was the best mat I've seen in a long time. Going to by another one!\"\n\n—\n\nMichelle L\n\n\"Fantastic. Probably gonna order a second to fill the whole room. For my wife and I to workout at the same time. One wasn't enough for us.\"\n\n—\n\nW Lawrence\n\n\"It's fantastic! I have bought a lot of exercise mats over the years, including the most expensive premium yoga mats. This mat exceeds my expectations, and that's not easy to do. I plan to buy a 2nd one as soon as I can.\"\n\n—\n\nND\n\n\"I am a big guy and bought this mat specifically for stretching out and doing kettle bell workouts in my living room. Been using it for roughly a month now and love it.\"\n\n—\n\nHappy Customer", "with": [ "8mm or 1/4 inch of high-density cushioning. Enough to protect your knees and hip", "Lifetime warranty: if it develops any defect, we replace it, no questions asked", "16P-free certified PVC: no harsh chemicals, no smell", "\"It's fantastic! I have bought a lot of exercise mats over the years, including " ], "without": [ "FREE SHIPPING | LIFETIME WARRANTY | 500,000+ HAPPY CUSTOMERS", "Your Cart is Empty", "Sign in", "FREE SHIPPING" ], "html_path": "source/test/html/4015.html.gz", "ground_truth_path": "source/test/ground-truth/4015.json", "html_sha256": "8633b35c16edec111ccd3ebbcd5a8427d2031399e4b3c0ce2a8e29da658a8acd", "ground_truth_sha256": "dc4c320bdf6901ec9f141e848082e3efd9fe728a37e56428afff853171e1d8d8" }, { "file_id": "4016", "page_type": "article", "url": "https://www.brettlarkin.com/best-non-slip-yoga-mat/", "reference": "We've all been there.\n\nYou like to push yourself when you're practicing yoga, moving through your asana as if your life depended on it. You're sweaty, steamy, and buzzing with all those yogic endorphins.\n\nAnd then your hand slips just when you move through your sun salutation. Or your foot slips when you move through your flow.\n\nYou get that tingling sensation in your feet, making it hard to continue to practice yoga without the fear that you'll just slip again.\n\nAnd again.\n\nBelieve me, I get it.\n\nI've been through my fair share of yoga mats and have even tried throwing a yoga towel over the top just to accommodate all of the sweat.\n\nEven so, there are a few mats that provide enough traction to prevent slipping no matter the circumstances (or the sweat level).\n\nI'm sent dozens of yoga mats each year, all with the promise of providing a better workout, a better flow. And to be honest, they rarely do.\n\nBut these three mats?\n\nThey hit the nail on the head every.single.time.\n\nAnd since I get a lot of these mats for free, I thought I'd share my experience with my favorites just so that you don't have to waste your money on empty promises and false marketing.\n\nInstead, you can grab yourself one of these tried and tested yoga mats and start practicing yoga right away.\n\n(NOTE: For a full review of all of my favorites, non-slip or otherwise, check out my Yoga Mat Reviews of top brands like Jade, Manduka, Yoloha, Gaiam, and Hugger Mugger)\n\nWhat Makes The Best Non-Slip Yoga Mat?\n\nThere are many different factors that make a good yoga mat, like grip, durability, texture, environmentally friendly, comfort, whether or not it's reversible or lightweight, and even that rubber smell factor.\n\nBut when it comes to a non slip yoga mat, it really just comes down to grip.\n\nMeaning, does it grips the palms of your hands or the soles of your feet when you most need it to?\n\nOr does it make you reach for a towel in hopes of creating your own makeshift traction right in the heat of your practice?\n\nOnly then can we move into the other factors, like whether or not it is environmentally friendly or lightweight.\n\nAnd when we do that, these take the cake.\n\nThese are my three favorite non-slip yoga mats currently on the market.\n\nBest Rubber Yoga Mat: Jade Yoga Mat Review\n\nA lot of big time yoga teachers use Jade mats. This mat has a strong foothold among yogis along with Manduka, though Jade mats are far superior when it comes to grip and traction.\n\nThanks to the environmentally friendly all natural rubber, Jade yoga mats excel when it comes to non-slip performance.\n\nAnd Jade knows it.\n\nJade claims they're “the best slip-resistant yoga mat on the market” because of this rubber material.\n\nAside from being non-slip, Jade also has what it calls “compression set resistance”, meaning that the mat is really cushy and soft at the same time. This gives it extra comfort for those tricky poses that put a lot of pressure on the knees.\n\nThe natural rubber is a renewable resource from rubber trees! I've never heard of rubber trees, but apparently they exist. As a bonus, for every mat you buy, Jade plants a tree. And all that rubber texture that is exactly perfect to prevent slipping also naturally composts over time, making this an especially eco-friendly yoga mat.\n\nThere are no PVC chemicals in this eco-friendly yoga mat. So this mat is not hurting our ozone layer.\n\nA Jade mat costs about $80 – so not cheap. It's a good investment though as these mats last forever.\n\nAlso, when you first unroll the mat, it has a strong rubber smell because, well, it's made of rubber. But it fades pretty quickly so it's not too bothersome. Just be sure to air it out before heading to a packed yoga class.\n\nIn sum, Jade's a really established and well-known for being a great non-slip mat.\n\nPro tip from me: If you're getting a Jade mat, I recommend getting a darker color. My first Jade mat was orange, and while it lasted forever and was in great shape, it just got dirty because it was a lighter color.\n\nThis mat is for you if: an eco-friendly, durable, and flexible mat is what you're looking for.\n\nBest Cork Yoga Mat: Yoloha Yoga Mat Review\n\nOn the other hand, we have the Yoloha yoga mats.\n\nYoloha has been on the market for a few years now and has been one of the leading brands in the US to create a yoga mat completely made from cork.\n\nThe cork mat is backed with domestically recycled car tires, giving it a comfortable thickness I haven't experienced in any other lightweight yoga mat.\n\nAnd unlike Jade, there's no rubber smell whatsoever.\n\nThis is also a completely green “eco-friendly” yoga mat, thanks to its recycled materials.\n\nIt's made in America. It doesn't use any trees. It's comfortable. It is cute. And it's ultra non slip.\n\nI personally love Yoloha because the way the mats came into existence was purely out of necessity.\n\nThe inventor of the Yoloha mat first started out making paddle boards and surf boards. He started doing yoga, sweating a lot and was slipping and sliding all over the place. He had an epiphany that when cork is wet it doesn't slip at all. That led him to make these cork yoga mats.\n\nIf you do SUP yoga (which stands for Stand Up Paddle Board Yoga), where you're in the water, this is an amazing option for you because even as it gets wet the mat stays extremely slip resistant and sticky.\n\nThis Yoloha yoga mat also comes with a lifetime guarantee, retailing at a higher price often over $100. Their travel yoga mat is only $60, though, and is much easier to carry around, so it's probably the best mat to choose out of their entire line.\n\nThe lifetime guarantee is really a testament to how well this mat is built. On Yoloha's site, they say that this mat is literally “built to last decades.”\n\nOne extra really cool thing I've learned in doing research about Yoloha, is that cork is actually a self-cleaning surface, meaning it's cleaning itself. Any nasty smells, germs or bacteria isn't going to stick around on your mat since this is a completely self-cleaning surface. I don't know how many other yoga mats out there can claim to be self-cleaning.\n\nI've loved my Yoloha yoga mat from the moment I got it.\n\nOne thing I have to say is that it isn't all that compact. It is a bit difficult to fit into any carrying bags that I had and is too bulky to really travel with.\n\nThat being said, it is SUPER lightweight.\n\nI was surprised when I first started using the Yoloha mat because it wasn't as slip-resistant as I was expecting. But after doing a little reading on their website, I learned that the cork is even grippier when it's wet.\n\nI'm not doing stand up paddle board yoga right now (I'm mainly practicing indoors) so I've invested in a little spray bottle so I can spray the mat just around where my hands and my feet are. This really increases the grip for a really fantastic non-slip surface.\n\nThis mat is for you if: you're expecting to have wet surfaces during your practice and an eco-friendly option is especially important to you.\n\nBest Lightweight Travel Yoga Mat: Lululemon The Reversible Mat 3mm Review\n\nI have to admit that I was a little resistant to fall in love with the Lululemon Reversible yoga mat…\n\n…after all, major corporations really just suck the fun out of practicing yoga. But when my yoga instructor friend showed up to class with her Reversible mat by Lululemon, was hooked.\n\nIt is ultra lightweight, making it super easy to tuck under your arm or toss into your luggage to take with you anywhere. It's so lightweight that I don't even use a carrying strap when I take it with me to the yoga studio. It's a lot like the Manduka Prolite Mat but for a fraction of the cost.\n\nAnd it is a super sticky mat. Honestly, it's probably the stickiest mat I've ever used, making downward dog, balancing poses, and child's pose alike an absolute breeze.\n\nThe only thing that I don't like about it is that there isn't much cushion because the thickness maxes out at 3mm. But if a good grip is your main priority, then you won't mind because you can just lay this mat over one of your cheaper mats for some extra comfort.\n\nThis mat is for you if: you travel a lot and need a reliable nonslip surface no matter where you practice yoga.\n\nWhich Non-Slip Yoga Mat Is The Best, Then?\n\nWhile the Yoloha cork yoga mat has the bonus of being self-cleaning and being a mat that you can actually use in the water, it's not as cushy as the Jade mat. If feeling like you're on a really thick mat is important to you, Jade might be a better option.\n\nWhen I looked at the mats side by side, they actually do have the same amount of cushioning. They appear to be the same thickness. The Yoloha mat may been even thicker with the rubber backing! But for whatever reason, the Jade mat just feels cushier and softer.\n\nIf you're especially keen on having a super grippy mat that can last a lifetime (plus even go in the water with you), I think the cork mat is a really great investment. Plus, the antimicrobial factor makes it even more attractive the longer you have it. (This is especially true if you're into hot yoga and expect to have sweaty hands throughout your entire practice.)\n\nHowever, if your priority is to not slip and to have the freedom to take your yoga mat with you everywhere you go, then the Lululemon mat is my favorite.\n\nWhat is your favorite non-slip yoga mat? Share in the comments and let's share our experiences with each other!\n\nNote: I don't get compensated for any reviews I write, they're just my way of sharing with the community.", "with": [ "And then your hand slips just when you move through your sun salutation.", "a really established and well-known for being a great non-slip mat.", "cork is actually a self-cleaning surface, meaning it's cleaning itself", "the Lululemon mat is my favorite.\n\nWhat is your favorite non-slip yoga mat?" ], "without": [ "50-Hr Kundalini Course", "et-top-navigation", "Earthing Yoga 101", "Next Steps" ], "html_path": "source/test/html/4016.html.gz", "ground_truth_path": "source/test/ground-truth/4016.json", "html_sha256": "6e80558edcb061c01469f36d966a9536b5cf5e6a46baba6cb63caf4e8093fa0c", "ground_truth_sha256": "c410172b42878be9b96ebfa406b623375d39cbdd33657f3d3f217dbe68b96f96" }, { "file_id": "4017", "page_type": "product", "url": "https://www.prosourcefit.com/products/extra-thick-yoga-and-pilates-mat?srsltid=AfmBOoqL8DIwcZiZvNMpgIZ7i-yYuMwW5Box7LfZWd-dhlrhd1IS_v-G", "reference": "Struggling with discomfort in your knees, elbows, or wrists during yoga or Pilates? The ProsourceFit Extra Thick Yoga & Pilates Mat—now available in both 1-inch and ½-inch thicknesses—is designed to take the pressure off your joints so you can move freely and confidently. Crafted from high-density foam, each ultra-supportive mat delivers the cushioning you need for a more comfortable, focused practice.\n\nChoose between 1-inch or ½-inch of premium cushioning to suit your comfort level. Ideal for hard floors and sensitive joints, the mat features a high-density, non-slip surface that keeps you stable through every pose. Built for lasting durability and support, it outperforms standard mats in both quality and comfort. Available in 8 vibrant colors and includes a free yoga mat carrying sling for easy travel and storage.\n\n- Ideal for Pilates, Yoga, and floor exercises\n- 71-in x 24-in and available in 1-in (25mm) or ½-in (13mm) thickness of luxurious comfort foam\n- Constructed of high-density foam for performance and durability\n- Moisture-resistant NBR foam makes cleaning easy\n- Non-slip surface provides extra stability\n- Comes with a free yoga mat carrying sling\n\nSpecifications\n\nMeasurements:\n- 1-inch: 71\"L x 24\"W x 1\"H\n- ½-inch: 71\"L x 24\"W x ½H\n\nWeight:\n- 1-inch: 4.5 lb\n- ½-inch: 2.55 lb\n\nMaterial: NBR Foam\n\nCare: Wipe mat with a wet cloth or sponge. Allow plenty of time to dry. This mat is not machine washable.", "with": [ "Choose between 1-inch or ½-inch of premium cushioning to suit your comfort level", "Ideal for Pilates, Yoga, and floor exercises", "Moisture-resistant NBR foam makes cleaning easy", "Non-slip surface provides extra stability", "Wipe mat with a wet cloth or sponge. Allow plenty of time to dry" ], "without": [ "Toning Balls", "Your payment information is processed securely", "Add to cart", "Free shipping" ], "html_path": "source/test/html/4017.html.gz", "ground_truth_path": "source/test/ground-truth/4017.json", "html_sha256": "da83ca9b03824bb754ac74010dbe7bbc4d0285f890bcb5c2dafa3cd110bcc788", "ground_truth_sha256": "762a0b1680057c9d4a9af398e2c2e5732aeba82ab6c169be0100293cd610e170" }, { "file_id": "4021", "page_type": "collection", "url": "https://shopinthekitchen.com/collections/lodge?srsltid=AfmBOooxjeo28KBSFe37Nt0DZXSzKIBsafdNUr6xigjHHhUXF-ML8IVv", "reference": "Lodge Cast Iron\n\nLODGE\n12\" CAST IRON SKILLET\n$49.99 USD\n\nLODGE\nCAST IRON SKILLET 9\" LODGE L6SK3\n$34.99 USD\n\nLODGE\nCAST IRON SKILLET 10.5\" SQ LODGE L8SQ3\n$39.99 USD\n\nLODGE\n10\" CAST IRON SKILLET\n$39.99 USD\n\nLODGE\nCAST IRON LID 9\" LODGE L6SC3 (DSC)\n$31.99 USD\n\nLODGE\nSILICONE HOT HANDLE HOLDER - RED\n$6.99 USD\n\nLODGE\nRECTANGULAR GRILL PRESS\n$36.99 USD\n\nLODGE\nGRILL PAN SCRAPERS\n$6.99 USD\n\nLODGE\nCAST IRON GRILL PAN 10\" RND LODGE L8GP3 (DSC)\n$32.99 USD\n\nLODGE\nSILICONE HOT HANDLE HOLDER - BLUE\n$6.99 USD\n\nLODGE\nSILICONE HOT HANDLE HOLDER - BLACK\n$6.99 USD\n\nLODGE\nCAST IRON SKILLET 8\" LODGE L5SK3\n$29.99 USD", "with": [ "CAST IRON GRILL PAN 10\" RND LODGE L8GP3 (DSC)", "CAST IRON SKILLET 10.5\" SQ LODGE L8SQ3", "RECTANGULAR GRILL PRESS", "SILICONE HOT HANDLE HOLDER - RED", "CAST IRON LID 9\" LODGE L6SC3 (DSC)" ], "without": [ "Baking Liners", "Cookie Cutters", "Cookie Scoops", "Powered by Shopify" ], "html_path": "source/test/html/4021.html.gz", "ground_truth_path": "source/test/ground-truth/4021.json", "html_sha256": "7a39437e8847e32b51b54685c4bfa2b8a5b0cacf8420d9303a29cab581c75abf", "ground_truth_sha256": "19abde905da2a3097e2b199548501096ebfc60db59ee600c2ae28500bfa1f67a" }, { "file_id": "4024", "page_type": "product", "url": "https://maelstromdirect.com/products/maelstrom-hiking-backpack-40l", "reference": "Maelstrom 40L Hiking Backpack\n\nHigh-Quality Material : Hiking backpack is made of high quality rip-stop 210d nylon fabric,which is water resistant,tear resistant,anti-scratch and wear resistant. Furthermore,we also give away a rain cover with a clear silver reflective logo. It is putted in the little pocket under the backpack. So it is no doubt that all your things will keep dry during rain. Just take this outdoor backpack,no matter the weather.\n\nErgonomic and Comfortable Design : Thicker padded back with ergonomic breathable design paired with adjustable, breathable and padded shoulder help to reduce fatigue during a long day of hiking. The hiking daypack comes with an ergonomic ring handle,which is labor-saving and durable. The adjustable chest buckle works perfectly to distribute the pack's weight and keep it steady and centered. And chest buckle designed as a survival whistle for quick and easy use in case of emergency.\n\nLarge Capacity & Multi Compartment : Maelstrom Hiking Daypack provides several pockets for handy storage and convenient organization. Spacious backpack packed with roomy zipper main compartment, 1 top pocket, 3 front zipper pocket, 2 waist zipper pockets and 2 mesh side pockets.In addition,one waterproof wet pocket is added to the main compartment to better separate sweaty clothes or other personal things after swimming or taking exercise.\n\nUnique Function Design : The camping backpack is printed with reflective signs to remind safety. The sides of the backpack have elastic and fasteners that can hold two sets of trekking sticks or adjust the webbing according to needs. There is a headphone hole on the top of the backpack for you to enjoy music. There is a Velcro to fix the water bag liner in the main bag and a water pipe hole on the top side of the backpack to assemble the water bag system.\n\nLIGHTWEIGHT -- Easy to carry : The 40L hiking backpack is lightweight and it's breathable mesh shoulder straps with plentiful sponge padding help to relieve the stress from your shoulder. The large capacity of 40L provides enough space for outdoor travel,camping,hiking and fishing. It meet size requirements for most airlines. This camping backpack can be used as hiking backpack, travel bags and business bag,which is suitable for men and women.", "with": [ "Hiking backpack is made of high quality rip-stop 210d nylon fabric,which is water resistant", "Thicker padded back with ergonomic breathable design paired with adjustable, breathable and padded shoulder", "Maelstrom Hiking Daypack provides several pockets for handy storage and convenient organization", "The sides of the backpack have elastic and fasteners that can hold two sets of trekking sticks", "The large capacity of 40L provides enough space for outdoor travel,camping,hiking and fishing" ], "without": [ "Regular price", "Sale price", "Taxes, discounts and shipping calculated at checkout", "Remove all 0 items from your cart" ], "html_path": "source/test/html/4024.html.gz", "ground_truth_path": "source/test/ground-truth/4024.json", "html_sha256": "45e9ba11d666b0c72cc9c2d02a25fb06e55ce42d6affb79fd08d3a7f8dec2d42", "ground_truth_sha256": "90bd58245daa1b742613ff2f3db2a03e83e4afdbebdbf46afd14d8d6b44cef79" }, { "file_id": "4026", "page_type": "product", "url": "https://hike-summit.com/trekking-backpack-40l-lightweight-adventure-ready/", "reference": "Trekking Backpack 40L | Lightweight & Adventure-Ready\n\nEngineered for versatile explorers, this 40L Trekking Backpack features ultra-light AdventurePack™ technology for durable performance on any trail. The ergonomic AirFit™ design ensures comfortable carrying and ample storage for every adventure.\n\nTechnical Information\n\n- Key feature: Light for adventure treks\n- Capacity: 40L for your gear\n- Size: 55 x 30 x 20cm\n- Weight: 700g, easy to carry\n- Adjustable: Yes, for comfy fit\n- Buckles: SBS, strong and reliable\n- Comfort: Excellent for long hikes\n- Ventilation: Yes, keeps back cool\n- Waterproofing: Good to protect kit\n- Straps: Padded for shoulder ease\n\nLightweight Adventure Frame\n\nReduces strain on long outdoor treks.\n\nWater-Resistant Exterior\n\nProtects gear during unpredictable weather.\n\nAdjustable Load System\n\nOptimizes comfort for varied adventure needs.\n\nDurable Trail Material\n\nEnsures reliability on rugged adventure paths.\n\nUltra-Lightweight Design\n\nFeatherlight build ensures easy carrying, making this backpack a must for long adventure treks.\n\nAdventure-Ready Durability\n\nTough fabric withstands rough use, ensuring you won't explore without this reliable pack.\n\nEfficient Load Support\n\nErgonomic straps distribute weight perfectly, making it essential for extended outdoor journeys.\n\nFAQs\n\nQ: Is this 40L trekking backpack lightweight for long adventures?\nA: Yes, this trekking backpack is designed with lightweight materials, offering a balance of portability and durability, making it ideal for extended adventures without adding unnecessary bulk.\n\nQ: Is it durable for rugged adventure trails?\nA: Yes, crafted with tear-resistant fabric and reinforced stitching, this 40L backpack is built to withstand rugged trails and frequent use, ensuring reliability for adventure-ready outings.\n\nQ: Can it protect gear from weather during adventures?\nA: Yes, the water-resistant fabric and included rain cover help shield your gear from rain and moisture, making it suitable for unpredictable adventure conditions.\n\nQ: Can I track my order?\nA: Absolutely. A tracking number will be sent to your email within 24 hours after shipping.\n\nQ: Is there a warranty included?\nA: Yes, this product is covered by a 2-year warranty for total peace of mind.\n\nQ: Is this product eligible for returns?\nA: Yes, you have 30 days to change your mind.", "with": [ "Engineered for versatile explorers, this 40L Trekking Backpack features ultra-light AdventurePack", "Featherlight build ensures easy carrying, making this backpack a must for long adventure treks.", "Ergonomic straps distribute weight perfectly, making it essential for extended outdoor journeys.", "crafted with tear-resistant fabric and reinforced stitching, this 40L backpack is built to withstand rugged trails" ], "without": [ "Compared to the selling price when the item was first put up for sale", "Chat with us", "Compare Selected", "New Arrivals" ], "html_path": "source/test/html/4026.html.gz", "ground_truth_path": "source/test/ground-truth/4026.json", "html_sha256": "ddd88b4ee7e115c16b163d6d83c7098e2ef1f79fd4d51ef576a72229a57ed0d9", "ground_truth_sha256": "c3c67aa9c9b89c39ee39456cb996c83357fcb6b42b5142f4c5e8838f7397ac7c" }, { "file_id": "4028", "page_type": "article", "url": "https://www.publichealth.columbia.edu/news/how-climate-change-stressing-global-food-supply-public-health", "reference": "September 12, 2024\n\nA sweeping global research review of the links between climate and agriculture reveals the likelihood of an emergent feedback loop whereby, as climate change puts more pressure on the global food supply, agriculture will, by necessity, adopt practices that may exacerbate its environmental impact. This research, published in Science, includes an extensive evaluation of experts, including Lewis Ziska, PhD, from Columbia University Mailman School of Public Health. The paper also identifies new agricultural practices that have the potential to increase efficiency and stabilize our food supply in the decades to come.\n\nThe authors point out that greenhouse gas emissions from agriculture are now 18 times higher than they were in the 1960s, accounting for about 30 percent of global warming. Excess fertilizer left on farm soil is broken down by bacteria to form nitrous oxide, a greenhouse gas that is 300 times more potent than carbon dioxide. Strategic efforts to reduce the warming impact of agriculture while maintaining high yields are essential to both mitigating climate change and protecting our food supply from its impacts, the experts write.\n\n\"It is important to recognize that the impact of agriculture on public health, from pesticide usage to water quality, is almost certainly going to be exacerbated with climate change,\" said Ziska, associate professor of Environmental Health Sciences at the Columbia Mailman School of Public Health and a co-author.\n\nThe research found:\n\n- Climate change has broad-ranging impacts on agricultural practices, increasing water use and scarcity, nitrous oxide and methane emissions, soil degradation, nitrogen and phosphorus pollution, pest pressure, pesticide pollution, and biodiversity loss.\n- Climate-agriculture feedback pathways could dramatically increase agricultural greenhouse gas emissions. Without changes in agriculture, this feedback loop could make it impossible to achieve the Paris Agreement goal of limiting global warming to 1.5 degrees Celsius to 2 degrees Celsius.\n- Existing sustainable agricultural practices and technologies, if they are implemented on a wide scale, can greatly reduce agricultural emissions and prevent a feedback loop from developing. To achieve this, governments must work to remove socioeconomic barriers and make climate-resilient solutions accessible to farmers and food producers.\n\n\"We need agriculture, but the future of humanity also requires that we reduce agriculture's environmental harms,\" said co-author David Tilman, a professor at the University of Minnesota College of Biological Sciences. \"By evaluating new practices being tried around the world we have identified practices that appear to increase harvests while decreasing environmental harm. Once these new practices are tested and verified, we need a farm bill that pays farmers both for producing food and for improving the environment. Enabling better stewardship has tremendous benefits for all of us.\"\n\nThe researchers looked at all aspects of the relationship between agriculture and climate to determine where new practices are the most effective. While carbon sequestration is currently a priority, an integrated approach that factors in farming efficiency and pollutants like nitrous oxide could deliver much larger climate benefits and a more stable future for agriculture. Practices such as precision fertilizer use and crop rotation can prevent a feedback loop from developing.\n\nThe team identified a number of next steps. First and foremost, stakeholders should accelerate the adaptation and cost-reduction of efficient and climate-friendly agriculture. Precision farming, perennial crop integration, agrivoltaics, nitrogen fixation, and novel genome editing are among the emerging techniques that could increase production and efficiency in agriculture while reducing climate change impacts. They recommend further research on climate-agriculture feedback pathways and new technologies like on-farm robots.\n\nSee the paper for a complete list of co-authors and institutions.\n\nThis research was funded in part by the National Science Foundation.", "with": [ "greenhouse gas emissions from agriculture are now 18 times higher than they were in the 1960s", "Climate-agriculture feedback pathways could dramatically increase agricultural greenhouse gas emissions", "Precision farming, perennial crop integration, agrivoltaics, nitrogen fixation, and novel genome editing", "This research was funded in part by the National Science Foundation." ], "without": [ "Columbia Mailman Difference", "Dean Jonathan Mermin", "Leadership Team", "Inclusive Excellence" ], "html_path": "source/test/html/4028.html.gz", "ground_truth_path": "source/test/ground-truth/4028.json", "html_sha256": "665a9e5b9484894de52d3c40c0a06a8b872a81719265148d0ab4eec20ca770c3", "ground_truth_sha256": "d4dcca636e5f22717bd7c1c1b89286c6c69064f605af2d1267aba0def110af9b" }, { "file_id": "4029", "page_type": "product", "url": "https://lafeeca.com/products/dj-electric-kettle?srsltid=AfmBOor2wDNsS-upWLtRMj-ijC0iojbHlKyuTjUBX5CRujAK25gUxQx4", "reference": "$139.99\n\nIntroducing the Lafeeca DJ Kettle, our signature creation and the world's first DJ Turntable kettle. This masterpiece isn't just a kitchen appliance; it's an innovation in design and functionality, setting a new standard in the art of brewing.\n\nPrecision Water Flow\n\nBuilt in Brew Stopwatch\n\nTurntable User Interface\n\nTo-The-Degree Temperature Setting\n\n60-Minute Hold Mode\n\nBoil Dry Protection\n\nFeatures\n\n- Easy-to-use, front-access interface\n- Precise gooseneck spout designed for ideal pour-over flow control\n- To-the-degree temperature control\n- LCD display\n- Stainless tone-arm, turnknob and switches\n- 60-minute hold mode\n- Brew stopwatch\n- 0.9 L boiling capacity\n- Boil dry protection\n- One-Piece casting kettle body\n- ETL compliance, FCC certified\n\nDetails\n\nDimensions: L 10.6\" x W 7.1\" x H 8.1\" (L 269mm x W 181mm x H203mm)\n\nKettle Weight: 1.9 lb / 0.86 kg\n\nTotal Weight: 3.24 lb / 1.47 kg\n\nCapacity: 900 ml / 30.5 oz / 0.9 liter to the max fill line\n\nPower: 1500W, 120V~, 50/60Hz\n\nCord Length: 27.6 inches / 70 cm\n\nPlug: Type-B for U.S. and Canada\n\nBody Material: 304 Stainless Steel\n\nMaterials: Plastic Base, Inner Lid Stainless, Outter Lid Plastic. Turnknob, Switches, Dail are made with Stainless Steel. Vegan Leather Safeguard.\n\nTemperature Range: 104°F - 212°F / 40°C - 100°C\n\nProduct Certifications: ETL Compliance, FCC Certified\n\nWarnings: CA Prop 65\n\nWarranty\n\n1-year standard warranty, extend to 2 years by registering the product.\n\nTurntable Design Interface: Simple & Efficient\n\nWith its turntable interface and LCD display, controlling all functions is a breeze. Engineered for a hassle-free brewing experience.\n\nOne Piece Casting\n\nEngineered from one seamless body for strength, balance, and timeless beauty — durable performance meets modern elegance.\n\nKey Features\n\nIntuitive Switches\n\n°C / °F: Choose between Fahrenheit and Celsius.\n\nStopwatch: Simply flick the switch to start the Stopwatch. Utilize it to time your brew for consistent results each time!\n\nTo-The-Degree Temperature Control\n\nIts precise temperature settings let you adjust to the exact degree, ensuring you get your perfect flavor with every cup.\n\nTone-Arm for Brewing & Holding\n\nAutomatically get to boiling point using the Quick Mode and maintain your desired temperature for 60 mins using the Hold Mode.\n\n1500 watts Power\n\n4 mins to Boiling Water\n\nRapid Heating\n\nWith a 1500-watt heating element, enjoy an incredibly fast heat time, reduce the wait for your perfect cup.\n\nBalanced Handle, Perfect Pour\n\nPrecision Pouring\n\nPrecise gooseneck spout for optimal control of water flow rate.\n\nExperience superior control over the water flow rate with the precision of this gooseneck spout.\n\nMaster Your Pour\n\nEngineered for effortless control and smooth, consistent pouring — giving you perfect water flow with every brew.\n\nSteady & Comfy\n\nOur handle is shaped by baristas, for baristas. It features a meticulously designed ergonomic handle, ensuring a steady grip & comfortable pouring experience.\n\nEnjoy quality pour-over moments with the DJ Kettle\n\nVegen Leather Safeguard\n\nEasy maintenance and superior protection\n\n18/8 Stainless & BPA Free\n\nAll materials that come in contact with food are BPA free.\n\nFAQs\n\nDownload the full user manual for setup instructions, safety tips, and brewing guides.\n\nCan I boil other liquids like milk or tea inside the kettle?\n\nNo. Electric kettles are designed for boiling water only. Boiling milk, tea, or coffee directly inside can cause residue buildup, odors, or damage to the heating element.\n\nAre there any plastic parts that come into contact with water?\n\nNo. The interior, including the heating plate, inner lid and spout, is made of food-grade 304 stainless steel. This ensures durability, prevents rust, and keeps water free from plastic contact.\n\nShould I lower my temperature setting at high altitudes?\n\nIf your water boils before reaching the set temperature or overflows rapidly, refer to this chart for adjustment. To calculate the boiling temperature based on a specific altitude, click here. Please ensure that the water level in your kettle stays below the maximum fill line.\n\nIs the DJ Electric Kettle Stovetop Safe?\n\nNo, please DO NOT use your electric kettle on the stovetop! It is designed to be used ONLY with its electric base. Placing the kettle on a stove or induction surface can result in damage and the melting of its components.\n\nHow should I clean, maintain and descale my DJ kettle?\n\nCleaning Your Kettle Regularly:\n- Cool Down: Ensure the kettle is completely cool. Empty any leftover water.\n- Interior Cleaning: Clean the inside with soapy water, then rinse. Do not immerse the kettle in water.\n- Exterior Wiping: Use a damp cloth for the outside and base. Avoid abrasive cleaners or pads.\n- Dishwasher Warning: The kettle and base should not be placed in a dishwasher as they contain electrical parts.\n\nDescaling Your Kettle:\n\nLimescale, resembling white or off-white stains, often forms at the bottom of the kettle. This is a normal buildup of minerals like calcium carbonate from water.\n\nSigns of Limescale: Delayed temperature reading, over-boiling, inaccurate temperatures, and reduced heating efficiency indicate scale buildup.\n\nDescaling Solutions: Use coffee / espresso machine descaler, vinegar, citric acid, or a commercial descaler like Urnex Dezcal.\n\nUsing Vinegar:\n- Mix equal parts vinegar and water.\n- Boil the mixture, let it sit for 30 minutes, then rinse thoroughly.\n\nUsing Citric Acid:\n- Mix 500mL of water with 2 spoonfuls of citric acid.\n- Boil, wait for 30 minutes, then rinse. Follow the product instructions.\n\nCaution: Do not use steel wool or abrasive brushes. They can damage the kettle and worsen limescale issues. Use a sponge or soft brush instead.\n\nWater You Waiting For?\n\nBrew It Your Way\n\nDJ kettle isn't just for boiling — it's your all-in-one sidekick for perfect coffee, cozy tea, quick meals, and so much more. Need hot water in a flash for noodles, oatmeal, or baby formula? Done.\n\nOne sleek tool, endless ways to brew.", "with": [ "Introducing the Lafeeca DJ Kettle, our signature creation and the world's first DJ Turntable kettle.", "Stopwatch: Simply flick the switch to start the Stopwatch. Utilize it to time your brew for consistent results each time!", "Should I lower my temperature setting at high altitudes?", "Caution: Do not use steel wool or abrasive brushes. They can damage the kettle and worsen limescale issues." ], "without": [ "Extended Returns for the Holidays*", "New Arrivals", "French Press", "Cold Brew" ], "html_path": "source/test/html/4029.html.gz", "ground_truth_path": "source/test/ground-truth/4029.json", "html_sha256": "b4acb1575275e486165ef93deae2e08fa41d89a29bed9079804ed0983ac8c109", "ground_truth_sha256": "da6e31436e0bbba4a0eaa4904f8abc9a62e3dbf0e7e05faab7bf237843c8c569" }, { "file_id": "4035", "page_type": "collection", "url": "https://www.humanscale.com/products/monitor-arms?srsltid=AfmBOorWo4qFWcX0CYcBL2fZWbAhiO3F8Xs2tZ9wE1GKgmLXE_E4u2_W", "reference": "Monitor Arms\n\nChoose the right arm for your application\n\nM2 Pro Single Monitor Arm\n\nFor Monitors: 5-22 lbs\n\nScreen Size: Up to 43\"\n\nStarting at $434\n\nM8 Pro Single Monitor Arm\n\nFor Monitors: 9-50 lbs\n\nScreen Size: Up to 65\"\n\nStarting at $642\n\nM/Flex with M2 Pro Single Monitor Arm\n\nFor Monitors: 5-22 lbs\n\nScreen Size: Up to 43\"\n\nM/Flex: Scalable multi-monitor arm system designed to support up to six monitors on a single post\n\nStarting at $646\n\nM/Flex with M2 Pro Single Monitor Arm with sliders\n\nFor Monitors: 3-12.5 lbs\n\nScreen Size: Up to 36\"\n\nM/Flex: Scalable multi-monitor arm system designed to support up to six monitors on a single post\n\nSlider: 4.5\" horizonal screen adjustment in each direction\n\nStarting at $658\n\nM/Flex with M8 Pro Single Monitor Arm\n\nFor Monitors: 9-50 lbs\n\nScreen Size: Up to 65\"\n\nM/Flex: Scalable multi-monitor arm system designed to support up to six monitors on a single post\n\nStarting at $923\n\nM10 Single Monitor Arm\n\nFor Monitors: 20-48 lbs\n\nScreen Size: Up to 75\"\n\nStarting at $459\n\nM2 Pro Dual Mount Monitor Arm\n\nFor Monitors: 5-22 lbs\n\nScreen Size: Up to 43\"\n\nStarting at $574\n\nM8 Pro Dual Monitor arm with Handle\n\nFor Monitors: 1-12.5 lbs\n\nScreen Size: Up to 28\"\n\nStarting at $936\n\nM8 Pro Dual Monitor Arm\n\nFor Monitors: 1-12.5 lbs\n\nScreen Size: Up to 28\"\n\nStarting at $838\n\nM/Flex with M2 Pro Dual Monitor Arm\n\nFor Monitors: 5-22 lbs\n\nScreen Size: Up to 37\"\n\nM/Flex: Scalable multi-monitor arm system designed to support up to six monitors on a single post\n\nStarting at $632\n\nM/Flex with M2 Pro Dual Monitor Arm with sliders\n\nFor Monitors: 3-12.5 lbs\n\nScreen Size: Up to 36\"\n\nM/Flex: Scalable multi-monitor arm system designed to support up to six monitors on a single post\n\nSlider: 4.5\" horizonal screen adjustment in each direction\n\nStarting at $658\n\nM/Flex with M2 Pro Dual Monitor Arms with Extended Reach\n\nFor Monitors: 5-22 lbs\n\nScreen Size: Up to 43\"\n\nM/Flex: Scalable multi-monitor arm system designed to support up to six monitors on a single post\n\nStarting at $646\n\nM/Flex with M8 Pro Dual Monitor Arms\n\nFor Monitors: 9-45 lbs\n\nScreen Size: Up to 39\"\n\nM/Flex: Scalable multi-monitor arm system designed to support up to six monitors on a single post\n\nStarting at $910\n\nM/Flex with M8 Pro Dual Monitor Arms with Extended Reach\n\nFor Monitors: 9-45 lbs\n\nScreen Size: Up to 48\"\n\nM/Flex: Scalable multi-monitor arm system designed to support up to six monitors on a single post\n\nStarting at $923\n\nM/Flex with M2 Pro Stacked Dual Monitor Arm\n\nFor Monitors: 5-22 lbs\n\nScreen Size: Up to 43\"\n\nM/Flex: Scalable multi-monitor arm system designed to support up to six monitors on a single post\n\nStarting at $1,037\n\nM/Flex with M8 Pro Stacked Dual Monitor Arm with Extended Reach\n\nFor Monitors: 9-30 lbs\n\nScreen Size: Up to 65\"\n\nM/Flex: Scalable multi-monitor arm system designed to support up to six monitors on a single post\n\nStarting at $1,494\n\nM/Flex with M8 Pro Stacked Dual Monitor Arm with Fixed Depth\n\nFor Monitors: 9-30 lbs\n\nScreen Size: Up to 65\"\n\nM/Flex: Scalable multi-monitor arm system designed to support up to six monitors on a single post\n\nStarting at $697\n\nM/Flex with M2 Pro Triple Monitor Arms\n\nFor Monitors: 5-22 lbs\n\nScreen Size: Up to 28\"\n\nM/Flex: Scalable multi-monitor arm system designed to support up to six monitors on a single post\n\nStarting at $787\n\nM/Flex with M2 Pro Triple Monitor Arms with sliders\n\nFor Monitors: 3-12.5 lbs\n\nScreen Size: Up to 28\"\n\nM/Flex: Scalable multi-monitor arm system designed to support up to six monitors on a single post\n\nSlider: 4.5\" horizonal screen adjustment in each direction\n\nStarting at $869\n\nM/Flex with M2 Pro Triple Monitor Arms with Extended Reach\n\nFor Monitors: 5-22 lbs\n\nScreen Size: Up to 32\"\n\nM/Flex: Scalable multi-monitor arm system designed to support up to six monitors on a single post\n\nStarting at $844\n\nM/Flex with M8 Pro Triple Monitor Arms\n\nFor Monitors: 9-30 lbs\n\nScreen Size: Up to 33\"\n\nM/Flex: Scalable multi-monitor arm system designed to support up to six monitors on a single post\n\nStarting at $1,175\n\nM10 Triple Monitor Arm\n\nFor Monitors: 5-10.5 lbs\n\nScreen Size: Up to 28\"\n\nStarting at $778\n\nM/Flex with M2 Pro Quad Monitor Arm\n\nFor Monitors: 5-15 lbs\n\nScreen Size: Up to 37\"\n\nM/Flex: Scalable multi-monitor arm system designed to support up to six monitors on a single post\n\nStarting at $1,123\n\nM/Flex with M2 Pro Quad Monitor Arm with sliders\n\nFor Monitors: 3-12.5 lbs\n\nScreen Size: Up to 38\"\n\nM/Flex: Scalable multi-monitor arm system designed to support up to six monitors on a single post\n\nSlider: 4.5\" horizonal screen adjustment in each direction\n\nStarting at $1,175\n\nM/Flex with M2 Pro Quad Monitor Arm with Extended Reach\n\nFor Monitors: 5-15 lbs\n\nScreen Size: Up to 43\"\n\nM/Flex: Scalable multi-monitor arm system designed to support up to six monitors on a single post\n\nStarting at $1,151\n\nM/Flex with M8 Pro Quad Monitor Arm\n\nFor Monitors: 9-15 lbs\n\nScreen Size: Up to 39\"\n\nM/Flex: Scalable multi-monitor arm system designed to support up to six monitors on a single post\n\nStarting at $1,666\n\nM/Flex with M8 Pro Quad Monitor Arm with Extended Reach\n\nFor Monitors: 9-15 lbs\n\nScreen Size: Up to 39\"\n\nM/Flex: Scalable multi-monitor arm system designed to support up to six monitors on a single post\n\nStarting at $1,692\n\nM/Flex with M2 Pro Six Monitor Arm\n\nFor Monitors: 3-10 lbs\n\nScreen Size: Up to 33\"\n\nM/Flex: Scalable multi-monitor arm system designed to support up to six monitors on a single post\n\nSlider: 4.5\" horizonal screen adjustment in each direction\n\nStarting at $1,638\n\nAdd Ons\n\nFlexible accessories for your monitor\n\nM/Connect 3\n\nStarting at $300\n\nCentralized hub for connecting data and power to laptops and handheld devices.\n\nM/Connect 2 Docking Station\n\nDocking station that provides power delivery to devices with USB-C, USB 3.0 and Thunderbolt ports.\n\nAccessories\n\nAdditional supports and pieces for Monitor Arms.\n\nDesign Features\n\nEvery detail considered\n\nInstant Adjustment for Healthy Postures\n\nExtensive Range of Movement\n\nIntegrated Technology with M/Connect\n\nEndless Configuration with M/Flex\n\nEasy Assembly\n\nBuilt in Cable Management", "with": [ "M/Flex: Scalable multi-monitor arm system designed to support up to six monitors on a single post", "M/Flex with M8 Pro Dual Monitor Arms with Extended Reach", "Centralized hub for connecting data and power to laptops and handheld devices.", "M10 Single Monitor Arm", "Docking station that provides power delivery to devices with USB-C, USB 3.0 and Thunderbolt ports." ], "without": [ "Sign Up for Promos & News", "trusted by 98% of Fortune 500 companies", "Design Story", "Number of Monitors" ], "html_path": "source/test/html/4035.html.gz", "ground_truth_path": "source/test/ground-truth/4035.json", "html_sha256": "98c9135e095d8f9f69dc8c58271f30b2393dd368c0856d585664a590d9152600", "ground_truth_sha256": "1ef7cbd3dc8ce53929e534a75081adf8dcd4720417f32244dabcdbd96d38a888" }, { "file_id": "4038", "page_type": "article", "url": "https://www.microsoft.com/en-us/microsoft-365/blog/2020/03/20/helping-developers-stay-productive-working-remotely/", "reference": "Since Microsoft made the move to remote work two weeks ago, we’re discovering so much as a company. Last week, my colleague on our internal IT team, Nathalie D’Hers, shared nine ways her team enables tens of thousands of employees to work remotely. In her post, D’Hers mentions the unique challenges that development teams face when moving to remote work. This piqued my interest in what engineering teams at Microsoft are doing to enable remote work for devs, so I asked Aleš Holeček, Corporate Vice President of the Office Experience Organization Engineering team, to share his top tips and insights. I think you’ll find them as interesting and helpful as I did. Take it away, Aleš.\n\nKeeping our team productive is key to making our services work for our customers. As so much work goes online, we’re mobilizing to continue to be able to respond quickly and effectively. Here, I’ll share some of the ways we’re working to make this as seamless as possible, including early learnings on how the switch to remote work has impacted our productivity so far.\n\nThe impact of remote work on people\n\nEncouraging team culture\n\nSoftware development is a team sport, in which engineers need to work together to solve complex problems. At Microsoft, that usually means working together in collaborative environments. When we work remotely, we lose the ability to pop over to someone’s desk, walk the halls, and gather for group lunches. This makes it all too easy for team members to become disconnected. To retain a collaborative team environment, we have established team practices, including:\n\n- A culture channel in Microsoft Teams to use for virtual “water cooler” hangouts.\n- Virtual lunches and coffee breaks.\n- Outdoor walks during check-in calls with teammates.\n- A conference call bingo board, with things like “dog barking,” “kid wanders in,” etc.\n\nStaying informed\n\nKeeping employees informed is a key aspect of remote work. Our team created an online list of helpful information—from remote-work pointers and company-wide guidance to current hardware and tips for self-hosting. It’s updated daily, if not hourly, with the latest information as we get it.\n\nResources\n\nThere are many great articles out there that can help your people work remotely. We recommend this post from Scott Hanselman in our Developer Division. He’s worked remotely for the last 13 years and just dusted off his best practices to share with people making the shift. (Scott also kicked off a great Twitter thread showcasing home-office setups for developers.)\n\nRemote-friendly tools and processes\n\nOur work no longer stops while we’re at home. Here are a few ways we optimize our engineers for remote work.\n\nTech setup\n\nWe start with their tech setup, making sure they have the right hardware and network connections. Most of our engineers already have a Microsoft-provided laptop to enable them to perform their duties remotely. We’ve also encouraged employees to bring monitors, hardware, and peripherals to mimic their work configurations in the office. This is especially important for developers who use two- or three-monitor configurations.\n\nLast week, we shared The top 9 ways Microsoft IT is enabling remote work, which covers IT scenarios in depth. Here are three key remote-access learnings for development teams.\n\n1. Developers who work exclusively on desktops should be given corporate laptops with a Windows Virtual Desktop solution that allows them to remote into their dev environment.\n2. If that’s not feasible, then we recommend setting up a Hyper-V virtual machine (VM) on their home machine and having the VM managed for direct VPN and remote work.\n3. For those who don’t need direct access to remote resources, or have the hardware to support VMs, cloud services can help. Visual Studio Online is a service that creates cloud-hosted dev environments from any hosted Git repo. You can connect to these environments directly from Visual Studio Code, which provides an experience that looks and feels local. For tasks that require access to specialized hardware, devs can link their existing machine to Visual Studio Online.\n\nShipping\n\nNext, we need to maintain our well-established rhythms for shipping software. Our engineering teams rely on regular team stand-up and ship-room meetings to keep everyone moving forward. These meetings can’t—and don’t—stop. Instead, we’ve moved them exclusively to Microsoft Teams. In addition to being the hub for remote meetings, Teams has apps specific to software development, such as Azure Boards for planning and tracking work, and Microsoft Whiteboard, which lets meeting participants sketch out flows and map ideas. These tools help bring our team members together as though they were in the office.\n\nPeer learning\n\nWorking remotely can be a challenge for developers who participate in peer reviews or pair programming, where they would normally sit side by side and learn from one another. Our developers use Visual Studio Live Share for joint debugging sessions and peer learning. Live Share allows developers to work both together and independently, and feels a lot like in-person collaboration.\n\nHiring\n\nHiring is another essential process that can’t be put on hold while we work remotely. We’ve found it helpful to use Live Share for technical interviews, allowing us to engage and communicate with candidates using tools they’re already comfortable with.\n\nDevelopers collaborating in real time, between Visual Studio and Visual Studio Code.\n\nWhat we’ve learned so far\n\nLike you, we’re learning as we go. However, we are heartened by an early look at the numbers relating to engineering productivity during this period of remote-first work. Across Microsoft, we are tracking the number of times engineers submitted changes to the computer code the company uses—a proxy for productivity. The chart below shows completed pull requests by week, starting at the beginning of the year. Measuring completed pull requests is a good indicator of whether we’re maintaining our developer velocity:\n\nTrend of completed pull requests company-wide.\n\nAcross work items, commits, and pull requests, we’re not seeing any declines. If anything has changed, it’s a shift in activity during the day, with activity starting earlier and finishing later, and with lower “peaks” in the middle of the day. The chart below shows builds by engineer per hour in Office Engineering:\n\nBuilds per engineer per hour—Office Engineering organization.\n\nEnabling a team to work remotely is an ongoing challenge, and we understand that this challenge is different for every organization. We have found that maintaining a collaborative and productive culture, empowering devs with remote-friendly tools, and watching the numbers to ensure we stay productive are all effective ways to help our engineering team move to remote work. As more organizations transition to remote work, we will keep sharing best practices, success stories, and tips to help make it a seamless, successful experience for everyone.", "with": [ "Keeping our team productive is key to making our services work for our customers", "There are many great articles out there that can help your people work remotely", "Working remotely can be a challenge for developers who participate in peer reviews or pair programming", "Builds per engineer per hour—Office Engineering organization.", "A culture channel in Microsoft Teams to use for virtual" ], "without": [ "Related posts", "Try Copilot Chat", "Share on Facebook", "Chief Marketing Officer, AI at Work, Microsoft" ], "html_path": "source/test/html/4038.html.gz", "ground_truth_path": "source/test/ground-truth/4038.json", "html_sha256": "d21fa28a17ac08ce66b992c481dffedc5169d6e79d9d3d7828132be20cdcdd8b", "ground_truth_sha256": "761cd5cc580e42e37f0dafb75ccaff3309086ed82033157d49fd36be71e63ac8" }, { "file_id": "4044", "page_type": "article", "url": "https://www.charlestoncoffeeroasters.com/brief-history-of-coffee/?srsltid=AfmBOopF3oGqvNbKG9KDw1o2zDRDW1jSLz1cvhbHYCO2T_moZvzQCJZ3", "reference": "The history of coffee is as rich as the brew itself! The first coffee plants are said to have come from the Horn of Africa on the shores of the Red Sea. Originally, coffee beans were taken as a food and not as a beverage. East African tribes would grind the coffee cherries together, mixing the results into a paste with animal fat. Rolled into little balls, the mixture was said to give warriors much-needed energy for battle. Later, around the year 1000 AD, Ethiopians concocted a type of wine from coffee berries, fermenting the dried beans in water. Coffee also grew naturally on the Arabian Peninsula, and it was there, during the 11th century that coffee was first developed into a hot drink.\n\nTHE LEGEND OF THE BEAN\n\nThe so-called stimulating properties of coffee were thought by many during these ancient times to give a sort of religious ecstasy, and the drink earned a very mystical sort of reputation, shrouded in secrecy and associated with priests and doctors. So, it is not surprising that two prominent legends emerged to explain the discovery of this magic bean.\n\nAccording to one story, a goat-herder noticed that his herd became friskier than usual after consuming the red cherries of a wild coffee shrub. Curious, he tasted the fruit himself. He was delighted by its invigorating effects, and was even spotted by a group of nearby monks dancing with his goats. Soon the monks began to boil the bean themselves and use the liquid to stay awake during all-night ceremonies.\n\nCOFFEE AROUND THE WORLD\n\nThe cultivation of coffee began sometime in the fifteenth century, and for many centuries to follow, the Yemen province of Arabia was the world's primary source of coffee. The demand for coffee in the Near East was very high. The beans leaving the Yemeni port of Mocha for trade with Alexandria and Constantinople were highly guarded. In fact, no fertile plants were allowed to leave the country. Despite the restrictions, Muslim pilgrims from across the globe during their pilgrimages to Mecca managed to smuggle coffee plants back to their homelands, and coffee crops soon took root in India.\n\nCoffee also made its way into Europe around this time through the city of Venice, where fleets traded perfumes, teas, dyes and fabrics with Arabic merchants along the Spice Route. The beverage eventually gained popularity with the masses when street lemonade vendors began selling it in addition to cold beverages. Many European merchants grew accustomed to drinking coffee overseas and brought it back with them.\n\nBy the middle of the 17th century the Dutch dominated the world's merchant shipping industry, and they introduced large-scale coffee cultivation to their colonies in Indonesia on the islands of Java, Sumatra, Sulawesi and Bali.\n\nCoffee arrived in Latin America several decades later, when the French brought a cutting of a coffee plant to Martinique. But when a rare plant disease spread through the coffee fields of Southeast Asia in the mid-19th century, Brazil emerged as the world's foremost coffee producer, an honor the country still holds today.", "with": [ "The so-called stimulating properties of coffee were thought by many during these ancient times to give a sort of religious ecstasy", "According to one story, a goat-herder noticed that his herd became friskier than usual after consuming the red cherries of a wild coffee shrub", "Coffee also made its way into Europe around this time through the city of Venice", "By the middle of the 17th century the Dutch dominated the world's merchant shipping industry", "Brazil emerged as the world's foremost coffee producer, an honor the country still holds today" ], "without": [ "Sign up today and receive exclusive offers, new product news and special access to local events", "Privacy Policy", "SHARE THIS ARTICLE", "Know Your Joe" ], "html_path": "source/test/html/4044.html.gz", "ground_truth_path": "source/test/ground-truth/4044.json", "html_sha256": "f41c1ac96d9c5b914a6e2d2f182b52843493c49501b9772b67b91ae1bac14159", "ground_truth_sha256": "b0a78b405dd021ef22d2b835d2b6707a95a00022321cdf97265a3b329faad3df" }, { "file_id": "4048", "page_type": "article", "url": "https://www.consumerreports.org/cars/hybrids-evs/buying-guide/", "reference": "Find an Efficient Vehicle That's Right for You\n\nThe experts at our Auto Test Center created this guide to help you choose a reliable and cost-effective hybrid, plug-in hybrid, or electric vehicle that fits your needs, with information about fuel economy, charging, and cost savings.\n\nTop Hybrids/EVs Questions\n\nWhat's the difference between a hybrid, a PHEV, and an EV?\n\nWill a hybrid, PHEV, or EV save me money?\n\nHow does CR test and rate hybrids, PHEVs, and EVs?\n\nWhat's with all this EV lingo?\n\nWhat do I need to know about charging?\n\nAre hybrids, PHEVs, and EVs reliable?\n\nGot more questions about electrified vehicles? We have more answers.\n\nWhat's the difference between a hybrid, a PHEV, and an EV?\n\nA hybrid blends a gas engine, a small battery, and an electric motor. It doesn't need to be plugged in. A PHEV (plug-in hybrid electric vehicle) can be plugged in for 20 to 40 miles of electric-only range before the gas engine kicks in to extend the range for an additional 300 to 500 miles. An EV (electric vehicle) has a large battery and an electric motor, never uses gas, and has no tailpipe emissions.\n\nHybrid\n\nAnnual Fuel Cost: $300-$800 less than a gas car\n\nPrice Premium: $0-$3,000 more than an equivalent gas-only car\n\nRange: 300-500 miles on gas, electric power at low speeds only\n\n- Excellent gas mileage and lower emissions\n- Don't have to do anything differently from a gas-only car\n- Can cost more than gas-only models\n- Usually aren't eligible for any tax incentives\n\nPlug-in Hybrid\n\nAnnual Fuel Cost: Depends on how often you plug in\n\nPrice Premium: $1,300-$14,000 more than an equivalent gas car\n\nRange: 20-40 miles electric, 300-500 miles gas\n\n- No need to use chargers when away from home\n- May be eligible for tax credits\n- Higher purchase price\n- Fuel savings only if you plug in often\n\nElectric Vehicle\n\nAnnual Energy Cost: About $1,300 less than gas cars\n\nPrice Premium: $5,000-$15,000 more than a gas or hybrid car\n\nRange: 200-400 miles between full charges\n\n- Instant and silent acceleration, little maintenance\n- May be eligible for tax credits\n- Higher purchase price, and may require home charger install\n- Can require long charging stops on a trip\n\nWill a hybrid, PHEV, or EV save me money?\n\nSee how gas and electricity costs will add up over five years based on vehicle type. Calculations for specific models can be found in our car comparison tool. Plus, check our incentive finder to see what savings you might be eligible for.\n\nCalculations are based on general fuel mileages of 27 mpg for gas vehicles, 37 mpg for hybrids, and 3.0 m/kWh for electric vehicles. Plug-in hybrids are split at 25% of mileage at 34 mpg and 75% of mileage at 2.8 m/kWh. Savings are derived from the most costly option. Interactive by Andy Bergmann.\n\nHow does CR test and rate hybrids, PHEVs, and EVs?\n\nWe buy all the cars we test, putting them through their paces at our 327-acre Auto Test Center. For hybrids and PHEVs, we do fuel economy tests that reflect real-world driving, while EVs get even more unique evaluations.\n\nHighway range testing\n\nWe want to know how long you can go between charges on a road trip, so we measure the range of every EV we test at highway speeds. We set the cruise control to 70 mph and record how many miles we can go until the battery is empty.\n\nHow fast it charges\n\nOn our vehicle model pages, we show how long it takes to charge the battery at a variety of chargers, from high-speed to slower and more common chargers. We score a car based on how quickly you add miles to its range and measure how long it takes to charge a PHEV with the included wall charger.\n\nEase of charging\n\nIs the charging port easy to access? Can you quickly tell how much range is left and how long it will take to charge? Does the navigation system help you find nearby charging stations? These are just some of the questions we ask when evaluating an EV or a PHEV.\n\nOne-pedal driving\n\nMany EVs and some PHEVs allow you to speed up or slow down by using only the accelerator pedal. We evaluate how easy it is to adjust this feature, and how smoothly drivers can slow down and stop.\n\nWhat's with all this EV lingo?\n\nScratching your head over some of the acronyms and techy auto terms in this buying guide? Here's your crib sheet.\n\nkW\nKilowatt, or one thousand watts. The unit for electrical power. For EVs, it is used to express the power output of an on-board charger or electric motor (which can be converted to horsepower).\n\nkWh\nKilowatt hour. A unit of energy that is stored inside a battery. Think of it like a gallon of gasoline.\n\nMPGe\nMiles per gallon equivalent. Used to estimate the equivalent energy use of PHEVs and EVs to compare to cars without plugs. Importantly, not the same as a PHEV's gas-only mpg.\n\nmi/kWh\nMiles per kilowatt hour. The EV version of MPG, this is miles traveled per unit of energy (kWh) in the battery. A higher number means greater efficiency. Typical numbers range between 2.0 and 4.0 mi/kWh.\n\nGas-only mpg\nThe gas mileage a PHEV gets when its battery is spent.\n\nLevel 2 charger\nA 240-volt charger that can be installed at home or in public. Adds 20 to 30 miles of charge per hour, and can fully charge an EV's battery overnight.\n\nDC fast charger\nA public charger that can add between 100 and 200 miles or more to an EV's battery in 30 minutes. They usually cost money to use and are not as common as Level 2 chargers.\n\nMax acceptance rate\nThe maximum power a vehicle can accept from a charger. EVs have two separate ratings for DC fast and Level 2 charging. PHEVs generally have only a Level 2 max acceptance rate.\n\nRegenerative brakes\nCapture momentum to create electricity as the car slows down or coasts. Used on hybrids, PHEVs, and EVs.\n\nOne-pedal driving\nUsing regenerative brakes, the driver can speed up or slow down just by modulating the accelerator pedal.\n\nWhat do I need to know about charging?\n\nIf you're buying an EV (or even a PHEV), you need to know about charging. Here are some of the essentials.\n\nWhat's the difference between chargers?\n\nEVs have one of three kinds of plugs. Tesla uses NACS (North American Charging Standard) for both Level 2 and DC fast charging. Many other automakers plan to use this kind of plug on newer vehicles. For DC fast charging, most non-Tesla EVs made before 2025 have an SAE/CCS combo plug. With a converter, CCS (Combined Charging Standard) can be used by Tesla models, and some Tesla chargers can be used by CCS cars.\n\nHow can I charge a PHEV?\n\nBecause they have smaller batteries, PHEVs take less time to charge at a Level 2 outlet than a pure EV. Many PHEVs can also be charged overnight at regular household 120V outlets using a mobile charging cable that comes with the car. Most PHEVs cannot be charged at DC fast chargers.\n\nHow much does it cost to install a charger at home?\n\nYou'll need a professional electrician to install a Level 2 charger. Expect to pay about $500 to $1,200 for the work, plus $500 to $700 for the wall-mounted charging unit. A wiring upgrade may be needed in older homes and could cost thousands more. There are federal, state, and local incentives that can significantly reduce the cost of installing a charger at home. Some automakers and power companies also offer discounts.\n\nHow do I charge when I am traveling long distances?\n\nMost EV charging takes place at home. If you're taking a longer trip, however, you'll benefit from one of the 32,000 public DC fast-charging stations across the country. Many of these are designed for Tesla vehicles. More DC fast chargers are being built, and most are available near major highways. PHEVs can just go to a gas station when on a trip.\n\nWhy do I need a charging app?\n\nBecause public charging stations aren't as common (or as reliable) as gas stations, apps such as A Better Route Planner are necessary to help you find a working charger on your route and let you know how busy it is. Once you're there, apps associated with the charging provider, such as Electrify America or EVGo, allow you to activate the charger and pay for the electricity you use.\n\nWho can charge at a Tesla Supercharger?\n\nTesla owners have access to a network of Tesla Supercharger DC fast-charging stations, and we have found that they make topping up a Tesla seamless, convenient, and relatively quick. Owners of other EVs rely on a patchwork of chargers that aren't always convenient to access and may not be in working order. Tesla has begun allowing other EVs to charge at some of its Superchargers and says it plans to open more.\n\nAre hybrids, PHEVs, and EVs reliable?\n\nConsumer Reports' annual car reliability survey reveals how they hold up.\n\nHybrids are extremely reliable\n\nHybrids, which combine a gas engine, electric motor, and battery, have 15 percent fewer problems on average than gas-only cars, according to our latest survey.\n\nPHEVs reliability has more in common with EVs than hybrids\n\nPHEVs may seem similar to hybrids, but they can be significantly more complex. Unlike traditional hybrids, PHEVs can be plugged in for a short electric-only range. Besides just driving the vehicle, plug-in hybrids need to charge the battery, and heat and cool the cabin without relying on the engine.\n\nSome EVs are more reliable than others\n\nOn average, electric vehicle owners continue to report far more problems with their vehicles than owners of gas-only cars or hybrids. In fact, EVs and PHEVs have about 80 percent more problems on average than gas-only cars. The majority of issues with EVs represent growing pains from all-new vehicle designs loaded with all the latest technologies.\n\nOur reliability survey data is extensive\n\nEvery year we ask our members about problems they've had with their vehicles in the previous 12 months. This year, we gathered data on approximately 380,000 vehicles, examining 20 trouble areas, ranging from nuisances—such as broken interior trim—to major issues, including engine, transmission, EV battery, and EV charging problems.\n\nGot more questions about electrified vehicles? We have more answers.\n\nBelow, you can find answers to some of the most commonly asked questions about hybrids, PHEVs, and EVs.\n\n10 Best Deals on Electric Vehicles\n\nFederal tax credits have expired, but it is still a great time to buy an electric vehicle, with some automakers offering their own rebates that knock thousands off the sticker price.\n\nWhich EVs have the longest ranges?\n\nIf you're planning on taking road trips or want to go long distances between charges, these are the vehicles that can get between 250 and more than 400 miles on a single charge.\n\nHow do temperatures affect an EV's range?\n\nThere are many reasons why EV ranges drop in cold conditions. In our winter testing, we found that cold weather saps about 25 percent of range when cruising at 70 mph compared with driving in the same conditions during mild weather in the mid-60s.\n\nHow reliable are EVs, PHEVs, and hybrids compared with gas vehicles?\n\nHybrids are some of the most reliable vehicles on the market. But PHEVs and EVs lag behind gas cars. Our experts share why.\n\nHow much do EVs cost to maintain?\n\nEVs have fewer moving parts than gas-powered vehicles, so you'll spend less on routine maintenance. But you'll still have to pay attention to your tires, suspension, and other wear-and-tear items.\n\nWhich new EVs are coming soon?\n\nThere are more and more electric cars on the market every year. Some come from legacy automakers, others from new startups. We take a look at new models that will be available in the near future.", "with": [ "What's the difference between a hybrid, a PHEV, and an EV?", "We buy all the cars we test, putting them through their paces at our 327-acre Auto Test Center.", "How do I charge when I am traveling long distances?", "EVs have fewer moving parts than gas-powered vehicles, so you'll spend less on routine maintenance.", "PHEVs may seem similar to hybrids, but they can be significantly more complex." ], "without": [ "Pickup Trucks", "Sign In", "Donate", "Newsletter" ], "html_path": "source/test/html/4048.html.gz", "ground_truth_path": "source/test/ground-truth/4048.json", "html_sha256": "c38559b53d44eebd32c38d9164919cf0c2837371b55c31473147ae93e76f5fe4", "ground_truth_sha256": "9c12639b233def081bfc258615951e38ece335f388db5bc1ea902e54a8c1d75a" }, { "file_id": "4050", "page_type": "product", "url": "https://www.drinco.com/stainless-steel-double-wall-vacuum-insulated-water-bottle-32oz/?srsltid=AfmBOor63ZQaO5Gg3UTscZzQh2NDua8OSDfoy7lGR3J3qrXdhh3N5b8S", "reference": "✅ PREMIUM QUALITY: The Drinco thermos bottle is constructed with rust-resistant (18/8) food-grade stainless steel body, a material lauded for its durability. The powder coating paint treatment makes the bottle virtually indestructible, scratch resistant and restricts temperature transfer.\n\n✅ SUPERIOR INSULATION: Double walled vacuum construction made from copper coating helps the bottle to retain the heat. Effective insulation with a sport lid helps to maintain the temperature up to 24 hours for cold and 12 hours for hot beverages. These premium quality water bottles are safe and easy to clean.\n\n✅ COMPATIBLE & USER-FRIENDLY: Our vacuum insulated water bottle is designed with a wide mouth simple modern silhouette and comes with a textured grip for sweat-free. It comes with a sport top which keeps your beverage safe and its compact shape fits into your hand.\n\n✅ ENVIRONMENTALLY- FRIENDLY: Take our bottles along with you and keep yourself hydrated and enjoy every sip of your beverage. Our product is BPA free and complies with FDA standard. Say no to one-time use bottle with these insulated bottles. It's less harmful to the environment and is a better option than those single-serving containers.\n\n✅ 100% SATISFACTION GUARANTEED: Your satisfaction is our top priority, and we are committed to providing 100% satisfaction to all our customers. We offer an only genuine quality product. But if in any case you are not satisfied with the quality of our product feel free to reach us, we are happy to help you in every possible way.\n\nGreat product!\nQuick delivery. Product as advertised! Very impressed with the length of time it keeps ice cubes solid in the heat. Very well insulated!\n\nSame deAl?\nI like product. Unfortunately it fell in the lake. Any chance I can replace for same deal I paid?\n\nGood Quality\nDrink stays cold longer than 24 hours\n\nBest So Far\nThis is one of the best water bottles I ever bought. I am impressed with your products I bought so far. I have bought 4 products within a span of 3 weeks or so. The products are durable and feel strong. All I have used it for is to store cold water and ice. There have been times when the ice never melted even after 16 hours or so. I will always recommend your products.\n\nGreat Cups\nGreat cups for work! I work in a hot warehouse and it keeps my ice all day! No leaks when i put it in my lunch bag either so thats a plus!\n\nIt Works Great\nThe drink set is amazing my wife love the color, it keep the hot and cold in good temperature for a good time. I lost the plastic ring for the mouthpiece where can I find replacement?\n\nBest Water Bottle Ever!\nThis I use to keep my ice water cold. Those keeps it colder for over 24 hours. I'll be buy more of these bottle. It's good.\n\nGreat Product!\nPurchased this bottle for my husband. He wanted one large enough that he couldn't lose it (like many others). And this fit the bill, so to speak. It's a great color and will be easy enough to care for and use.\n\nGreat Bottle.\nGreat bottle, really does keep the liquid inside cold for a long time and it's very durable. Only wish there was a rubber grip, because the outside gets hot and cold depending in the outside weather\n\nPerfect water bottle for the whole family!\nI purchased one of these bottles for my son and liked it so much that I ended up purchasing 3 more (for all members of our family). This bottle is leak-proof, durable and keeps liquids cold for many hours- even when left in a hot car. I could not ask for more.", "with": [ "Double walled vacuum construction made from copper coating helps the bottle to retain the heat", "Our product is BPA free and complies with FDA standard", "Great cups for work! I work in a hot warehouse and it keeps my ice all day!", "This bottle is leak-proof, durable and keeps liquids cold for many hours- even when left in a hot car" ], "without": [ "Add to Wishlist", "Your shopping cart is currently empty", "Leave a Review" ], "html_path": "source/test/html/4050.html.gz", "ground_truth_path": "source/test/ground-truth/4050.json", "html_sha256": "9567b21ed98bb7cd86e5a22fb12b08e88d04d69da151099c37117bdc81730260", "ground_truth_sha256": "2de201e446f369000bcdde09dada32bd80d8a29a78ab675105219dca9ba7d7df" }, { "file_id": "4051", "page_type": "article", "url": "https://podenergy.com/guides/your-guide-to-choosing-an-ev?srsltid=AfmBOorhfDqMziMKLsdyLLwLRD7ZS7HLaoeMqOEftExeFDPLuXI5zKtv", "reference": "Everything you need to know about electric vehicles (EVs), helping you make the right choice when switching to a greener way of driving.\n\n12 Nov 2025\n\n8 min read\n\nSummary\n\nBefore choosing an EV, you should consider how you’ll fund the purchase, what your driving habits are and what range will meet your needs.\n\nWhy choose an EV\n\nIf one thing’s for certain, the future of transport will be electric. The number of EVs on UK roads continues to reach new heights, with a record 315,000 new electric cars registered in 2023. That’s 18% up from the previous year.\n\nThe incoming 2035 ban of new internal combustion engine (ICE) cars, like diesel and petrol, will make the switch to electric driving even more attractive and affordable.\n\nAs the future of transport is shaping up to be more sustainable, choosing an EV could be a smart way to future proof your vehicle in a world that is moving away from fossil fuels and toward renewable energy.\n\nWhat type of EV do you want to purchase?\n\nBattery electric vehicle\n\nA battery electric vehicle or BEV is 100% powered by a battery that stores and releases energy to work an electric motor. It’s the most sustainable way of driving, especially when charged using renewable energy from sources like solar, wind, hydro or biomass.\n\nMost BEVs offer ranges of 250 miles or more on a single charge, which is plenty for daily commutes, school runs and trips to the shop. With some strategically placed public rapid charging stops, you can travel longer distances without significant disruptions.\n\nHowever, a BEV may not be the best option for you if you regularly tow caravans or trailers, as most aren’t approved for towing or have a limited towing capacity when compared to diesel cars.\n\nFull or mild hybrids\n\nHybrid vehicles use a combination of electric motor and internal combustion engine to power their driving. They still rely on petrol and diesel, making them a lot less sustainable than fully electric cars.\n\nNot all hybrids are made the same. You have to charge a mild or plug-in hybrid with a chargepoint, while full hybrids recharge their small batteries with the energy generated from driving on petrol or diesel fuel and from braking.\n\nIf you frequently drive on the motorway, a hybrid car may not be the best choice for you. They’re less efficient in this scenario, meaning you’ll use more fuel than in an urban environment.\n\nNot sure how to choose a car that’s right for you? Find out more about the different types of hybrid vehicles and the pros and cons of each EV in our guide on buying a hybrid vs electric car.\n\nHow to purchase an EV\n\nPersonal Contract Purchase (PCP)\n\nPCP is a popular car financing method, allowing you to pay a relatively small deposit and make monthly payments throughout the contract. At the end of the term, you have the choice to return the car or pay the remaining balance in full to keep it.\n\nPersonal Contract Purchase offers flexibility, because you can change your car every few years. You could upgrade to a newer EV with the latest technology and increased range, or get a car with more boot space or seats to better fit your needs.\n\nIf you plan to keep your EV for a long time, PCP may not be the cheapest road to ownership. Throughout the contract term, you’ll have a set annual mileage limit, and any mileage accrued outside this limit will be charged at a per mile rate.\n\nHire purchase (HP)\n\nHire purchase is more akin to a standard loan you might take out with a bank. Set over a number of years, you’re charged interest while you pay down the loan balance until it hits zero. Once the loan is fully paid, you own your EV.\n\nThe benefit of HP is that it comes without mileage limits and gives you full ownership at the end of the contract term.\n\nOne downside to HPs is that they tie you to one EV, meaning you can’t easily return and upgrade to benefit from new technology or better battery range. Instead, you’d have to sell your EV to get money for a new car.\n\nLeasing\n\nThink of leasing like renting. You pay a deposit and make monthly payments for a few years. At the end of the term, you return the vehicle and have the opportunity to switch to another EV.\n\nThis gives you the advantage of staying on top of the newest innovation in the electric vehicle industry, as you can change your EV at the end of the term. Leasing contracts sometimes have the option to include maintenance and servicing for an additional fee.\n\nStill, if you expect to rack up a high annual mileage or own your EV for a long time, leasing is more expensive than other financing options.\n\nBuying outright\n\nBuying your EV outright means you pay for the full list price upfront, without financing. You’ll own the car instantly with just one payment.\n\nPurchasing outright avoids any extra cost incurred by interest fees, so you pay less than you would using a loan.\n\nThe main drawback is that you’ll need a substantial amount of money for an outright purchase.\n\nSalary sacrifice\n\nYour employer leases an EV for you and deducts the monthly cost from your pre-tax pay, resulting in tax savings.\n\nSalary sacrifice can be cheaper than leasing and often includes a service and maintenance package in your monthly deduction.\n\nSimilar to leasing, you have the benefits of swapping your car to a newer model every few years. However, if you leave your job, you may not be able to keep your EV.\n\nLearn more about different purchasing options in our EV leasing vs buying guide.\n\nConsiderations when purchasing an EV\n\nYour travel habits\n\nThink about how often you drive and what distance you typically travel. You may be pleasantly surprised by how little you’ll have to charge a battery EV to do your normal journeys.\n\nWhile battery EVs tend to have a lower range than equivalent ICE cars, the average car drives around 127 miles per week. A modern battery EV with a range of 250 miles will easily cover this mileage on a single charge, so you won’t have to worry about range anxiety.\n\nThere are many mid-range models with ranges of 300 and more miles. High-end models like the Mercedes-Benz EQS even go up to around 450 miles with a fully charged battery.\n\nDrivers who clock up more mileage than the average person will have to consider more frequent charging stops to keep their EVs running.\n\nCharging availability\n\nYou may assume that driving an BEV is only feasible for people who live in a house with a drive, so they can easily charge their car at home, but that’s not true.\n\nThere are ways to charge an EV without a driveway that are practical and affordable:\n\nDestination chargers in places like supermarket car parks allow you to top up your battery while shopping\n\nWorkplace chargers are sometimes free or offered at a low-cost rate, so you can charge while in the office\n\nOn-street chargers are less common, but make it possible to park on a public street and charge at the same time\n\nFast and rapid chargers tend to be more expensive, so they wouldn’t be suitable for your day-to-day charging needs, but they can be useful when you’re doing longer trips.\n\nPeople living in flats or rented accommodation are incentivised to install home chargers, too. They must have off-street parking and meet a number of other criteria to receive up to £350 off the cost of installing and buying a home charger like the Solo Charger.\n\nUpfront cost\n\nEVs generally have a higher list price than similar petrol or diesel cars. Spreading the cost of buying an EV over a number of months with financing options like PCP or HP can make ownership more affordable.\n\nTip: Thinking of getting a home charger? You could pay for your Solo charger with Klarna in manageable instalments over 30 days up to 36 months.\n\nLong-term savings\n\nLet’s be clear, you can make real long term savings when switching from an ICE car to drive an EV on renewable energy. You save the most when charging at home and follow simple tips to maximise your EV range, such as accelerating gently and moderating your speed.\n\nFollowing this advice, driving an EV will cost you less than using a similar petrol or diesel car.\n\nHome charging opportunity\n\nReady to go electric? Make the most of battery-powered driving with a Solo home charger for your EV.\n\nDiscover the benefits of home charging and start your Solo home charger order today.", "with": [ "Before choosing an EV, you should consider how you’ll fund the purchase, what your driving habits are and what range will meet your needs.", "Hire purchase is more akin to a standard loan you might take out with a bank.", "There are many mid-range models with ranges of 300 and more miles.", "Discover the benefits of home charging and start your Solo home charger order today." ], "without": [ "Toggle tabs as a menu", "Getting installed", "Gender pay gap", "About Pod" ], "html_path": "source/test/html/4051.html.gz", "ground_truth_path": "source/test/ground-truth/4051.json", "html_sha256": "b20a01b7383a5488fba7f16e646ee194e72527975ce7863686b6be39fcc978f0", "ground_truth_sha256": "5f587e538263f9fe89515df13cbee48efb93abccfafa692cf18fa7704390a9c3" }, { "file_id": "4052", "page_type": "article", "url": "https://www.topgear.com/car-news/electric/top-gears-top-20-electric-cars", "reference": "Looks like this 'electric' thing is here to stay. Here then, are some really good ones\n\nKia PV5\n\nThis is another immensely impressive entry from a brand that can do little wrong of late. As a big family car, it's compelling: refined, interesting and preposterously spacious. It makes the cookie cutter crossovers that dominate our roads look cramped and unimaginative and makes the brilliant ID. Buzz look wildly overpriced.\n\nVolvo EX90\n\nSmooth and silent on the road, it's a pleasure to drive, more wieldy than you might expect for its size and weight. It's easy to see out of, undemanding and consumes long journeys with ease and in spectacular comfort. The massage seats are some of the best we've ever come across. Irrelevant? Not if you're a parent. Little luxuries help assuage the squabbling in the back. And in the EX90 little luxuries are everywhere you look.\n\nSkoda Enyaq\n\nSkoda nailed the electric family SUV blueprint with the Enyaq, and this facelifted version is even better. It's smarter looking than before, goes further than before, and costs around the same as before.\n\nKudos, then, to Skoda for not trying to rewrite the rulebook here. It didn't need to, and the result is a car that remains a smarter buy than the equivalent Volkswagen or Audi – it drives just as well, the interior is less annoying and more practical, and the price tag is smaller. Yeah, we're trying to work out what the catch is as well...\n\nPolestar 4\n\nThe Polestar 4 is fun and interesting, and has a distinctive design. The interior is lovely, and very roomy. The overall vibe is relaxed, provided you're not frustrated by elements of the interface. The single-motor version is relaxing to drive too, but you do get a better car for paying extra for the faster version – which is actually quite unusual in the world of EVs.\n\nKia EV6\n\nDistinctive yet unlikely to fall off a fashion cliff, rapid in a straight line but not dynamic enough to worry a proper sports car, the EV6 carves a very different path to the Hyundai Ioniq 5 with which it shares bones and blood. And that's no bad thing. But it's also spacious, quiet and a very capable cruiser, and equipped with that 800-volt architecture that makes charging station stops quick and painless. It's one of those cars that makes you think other countries are one step behind compared to what South Korea has to offer.\n\nBMW i5 Touring\n\nThe i5 Touring was the first all-electric executive-sized estate to the market and remains the best car in its class. A rear- or dual-motor electric luxe with a 570-litre boot and more technology (and bonkers ambient lighting) than you could learn to operate in a lifetime, it's refined, comfortable, easy to drive, swift, and almost too well-equipped for its own good.\n\nAudi A6 Avant e-tron\n\nWe like the A6 e-tron, not least for the fact that it's not an SUV. How refreshing. Beyond that it fulfils its brief well, carves cleanly through the air and travels a long way between charges. It's a handsome machine that doesn't try too hard to be an aero car, is super-smooth and refined and drives much like the big Audi saloons you've seen before.\n\nPolestar 2\n\nWe love the Polestar 2 because it's handsome, the build quality will give Audi drivers PTSD, and there's a real sense of humility about the car. It's been designed to work seamlessly, not to wow you with gimmicks then wind you up further down the line. Single Motor iterations make it more accessible for most too.\n\nPorsche Macan\n\nPorsche hasn't dulled the Macan's sheen with the switch to electric. If you want an incredibly well-rounded daily to deal with everyday life, the Macan stands out. It's fast, comfortable, well-made and eminently practical - even more so than the ICE versions - and in Turbo form it'll stay with a serious sportscar.\n\nThe main thrust is really the breadth of ability rather than one big headline; a comfy car in town with enough handling finesse to make it fun on a twisty bit of road. Where other mid-sized electric SUVs run out of ideas, the Macan gets going. It's not cheap, but an absolutely solid effort from Porsche, and best-in-class.\n\nRenault 4\n\nThe new Renault 4 combines dynamic talent with an admirable amount of suppleness over the UK's often cratered road network. That's a hard trick to pull off. And while the design isn't as purposeful as the R5's, it's recognisably different from the waves of generic-looking stuff washing up in dealers all over the country, with marvellous detailing inside and out. If you're not keen at first, give it time… it'll grow on you.\n\nAnd there's goodness in the R4 that goes beyond design: the interior is sublime, the tech is well executed, it's value for money and (most importantly of all) unfailingly uplifting to drive. Renault has hit another home run with this.\n\nDacia Spring\n\nThe Spring's appeal is that it's everything that many electric cars aren't: it's not over-wrought or heavy-handed, it's honest and enjoyable and manages to keep the dream of a low impact electric car alive and proves to everyone else it is possible for a battery electric vehicle to weigh largely the same as its petrol equivalent. Well done Dacia, let's hope that where you lead, others will follow.\n\nSkoda Elroq\n\nThe Skoda Elroq is an overdose in competence. If you can imagine such a thing. It religiously follows the path walked by the Enyaq before it, and for that reason it majors in just about every department that could matter to someone in the market for a sensible, mid-size electric car that doesn't break the bank nor originate from the land of the Great Wall. Add its confident styling into the mix and Skoda appears to have nailed it yet again.\n\nKia EV3\n\nThe EV3 is just so roundly, crushingly competent in the same way a Golf used to be. Keenly priced and promising not to depreciate like a dropped ice lolly on a beach. Easy going and comfy to drive. Right-sized for families and not too bloated to park. It's a roundly thought-out bit of kit as a 'car'. And it doesn't trip up when you factor in the 'electric' bit – adequate performance, strong range, and the ability to accept a speedy recharge. Not a given in an entry-level EV.\n\nMG4\n\nHere's a Chinese EV that defies Chinese-EV stereotypes. It's not generic to look at, not dull to drive, and not absurdly cheap. It's quite a lively feeling rear-drive hatchback. It has now had its mid-life refresh. Most of the upgrades are to the cabin: displays, seats, switchgear and materials. Oh and model for model, prices are cut for the facelift too.\n\nTesla Model 3\n\nThis is the future we were promised – a car with sentience, a sense of humour, and a fresh take on the old norms. After trying this, your old repmobile will just feel a bit dull. The Model 3 has been in production since mid-2017, but even heading into old age, nothing on the market has yet managed to beat it on all fronts. While not without flaws, it is quite simply one of the most interesting, compelling cars in the world right now. We might even look back on it as the car that changed the way we all drive.\n\nTesla Model Y\n\nA massive improvement to the Model Y from Tesla. It may have taken the company a while to react to the feedback, but they've got there in the end. The new Model Y is quieter, more efficient, calmer to drive and nicer to be in. The only issue is that where it was a good distance from the competition, it's now just about keeping ahead of the curve, and the initial surprise and delight is gone.\n\nPorsche Taycan\n\nThis unusual four-door electric GT is an alluring combo of style, interior well-being, comfort and technology for an everyday car. The improved range and charging makes this year's version even more compelling.\n\nThat's probably a solid set of reasons to buy it. Wrap all that around the Taycan's magnificent capacity to devour interesting roads and it's a compelling machine indeed.\n\nRolls-Royce Spectre\n\nElectric has enriched the Rolls-Royce. It's still a galloping, ocean-going, 24-carat indulgence, but with a tasteful specification it's just about possible to swerve absolute vulgarity.\n\nIt's rich in the decadence of the so-called glory days but gratifyingly simple to operate. While other manufacturers wrestle with the conundrum of transposing their family heirloom values into an electric future, the age of electric propulsion will suit Rolls-Royce very well indeed.\n\nHyundai Ioniq 5 N\n\nRight now, the Ioniq 5 N is an electric car that's as involving as a really good petrol car. In some ways it does that by brazenly impersonating a petrol drivetrain. The surprising thing is that's absolutely not just a gimmick.\n\nThen in corners it has some original tricks of its own. It's not just fast, it's confident and playful so it's fun even when it's not going fast. It's useful and versatile too.\n\nSo it has many of the talents you expect from an electric car, and many more that so far are unique in EVs. Which makes us call it a new and brilliant chapter.\n\nRenault 5\n\nThe R5's not the first premium-retro EV. It shares with the Mini and Fiat 500 a knowing silhouette, lavish external jewellery and a smart, cheery cabin. But it's bigger than a Fiat 500 and goes further, and it's more practical than the Mini and copes better with bumpy roads.\n\nIt's not the cheapest EV either. But looking at performance and range, it's right in the sweet spot, and the bi-directional charging could help subsidise your outlay. Most of all it feels consistent: as charming to drive as it is to look at and to sit in. Your first love should last.\n\nBMW iX3\n\nThe new iX3 manages to expunge many or all of the annoyances of new-age EVs. It doesn't feel heavy or numb to drive. It charges super-fast, and it's efficient so needs to charge less often than rivals. The control system is intuitive. The driver assist doesn't drive you bananas.\n\nThe Neue Klasse isn't trying to be different or shocking. It's like a BMW; just a fabulously good one. An emphatic leap more intuitive, rewarding, precise and involving (yet relaxing) than the rest of today's BMW crossovers.", "with": [ "This is another immensely impressive entry from a brand that can do little wrong of late", "equipped with that 800-volt architecture that makes charging station stops quick and painless", "The Neue Klasse isn't trying to be different or shocking. It's like a BMW; just a fabulously good one", "the build quality will give Audi drivers PTSD, and there's a real sense of humility about the car", "the bi-directional charging could help subsidise your outlay" ], "without": [ "Compare new car deals with leasing.com", "Compare used car deals with DrivenBuy.co.uk", "You might like", "More from Top Gear" ], "html_path": "source/test/html/4052.html.gz", "ground_truth_path": "source/test/ground-truth/4052.json", "html_sha256": "d4f18a8a18a7eb81b83e7f20aa06a32a73b8b186250150585ba9c73115a0cdff", "ground_truth_sha256": "79d4599e3326059d244fe0c860948f071f5e731e3012bb38546b291245f5012a" }, { "file_id": "4054", "page_type": "listing", "url": "https://cloroxhomeappliances.com/products/air-purifiers/?srsltid=AfmBOoooXwffvN8vWvqmeVDQcBu7Y8INQsJQrgwA88Sjpyi9-ssLtfoJ", "reference": "Clorox air purifiers are designed with a focus on effective filtration, ease of use, and trusted brand performance. Utilizing True HEPA filtration to capture up to 99.97% of airborne particles such as dust, pollen, mold spores, and smoke, as well as tested to capture up to 99.9% of airborne viruses and bacteria.\n\nClorox's 360-degree air intake design, helps pull in air from all directions for more filtration. Many models also include a built in air quality sensor with auto mode, adjusting fan speed based on real time air conditions for consistent performance without manual effort. A color coded air quality display and filter replacement indicator make maintenance simple and intuitive, even for first time users.\n\nMedium Room Turbo Air Purifier\n$89.99\n\nThe Clorox Medium Room Turbo Air Purifier captures 99.97% of allergens and particulates and reduces viruses and bacteria so you can breathe easier. The 3 stage 360 degree filter captures particulates in 3 filter layers and has a True HEPA filter.\n\nMedium Room Turbo+ True HEPA Air Purifier\n$143.99\n\nThe Medium Room Turbo+ True HEPA Air Purifier captures 99.97% of allergens and particulates and 99.9% of viruses and bacteria so you can breathe easier.\n\nUltra Air Purifier with UV-C Light\n$299.99\n\nThe Ultra Air Purifier with UV-C Light provides exceptional filtration beyond HEPA standards in extra-large living spaces. It captures 99.99% of airborne germs and the innovative design delivers 4 stage 360 degree purification.\n\nLarge Room True HEPA Air Purifier\n$179.99\n\nThe Clorox Large Room Air Purifier captures 99.97% of allergens and particulates and 99.9% of viruses and bacteria so you can breathe easier. The 3 stage 360 degree filter captures particulates in 3 filter layers and includes a True HEPA filter.\n\nMedium Room True HEPA Air Purifier\n$139.99\n\nThe Medium Room Air Purifier captures 99.97% of allergens and particulates and reduces viruses and bacteria so you can breathe easier. The 3 stage 360 degree filter captures particulates in 3 filter layers and includes a True HEPA filter.\n\nTabletop True HEPA Air Purifier\n$74.99\n\nThe Clorox Tabletop Air Purifier captures 99.97% of particulates as small as 0.3 microns and reduces viruses and bacteria so you can breathe easier. The 2 stage 360 degree filter captures particulates in a pre-filter and True HEPA filter.\n\nSmart Tabletop True HEPA Air Purifier\n$69.99\n\nControl the Clorox Smart Tabletop Air Purifier with voice commands via an Alexa smart speaker or the Alexa app on your phone. It captures 99.97% of allergens and particulates and 99.9% of viruses and bacteria so you can breathe easier.", "with": [ "Clorox air purifiers are designed with a focus on effective filtration, ease of use, and trusted brand performance", "Clorox's 360-degree air intake design, helps pull in air from all directions for more filtration", "display and filter replacement indicator make maintenance simple and intuitive, even for first time users", "The Ultra Air Purifier with UV-C Light provides exceptional filtration beyond HEPA standards", "Control the Clorox Smart Tabletop Air Purifier with voice commands via an Alexa smart speaker" ], "without": [ "Shop Products", "All Products", "80 sq. ft. (2)", "Toggle menu" ], "html_path": "source/test/html/4054.html.gz", "ground_truth_path": "source/test/ground-truth/4054.json", "html_sha256": "455f416923dfb28aeb5697e99ef20bd719449b5f13cd14b784498573a0bc1b5e", "ground_truth_sha256": "6ca1fa10facac65497550027653958c490c75eab3ed4d84c019d2a7bc1584e09" }, { "file_id": "4055", "page_type": "article", "url": "https://pmc.ncbi.nlm.nih.gov/articles/PMC9902068/", "reference": "Abstract\n\nIn addition to the apparent physical health benefits, physical activity also affects mental health positively. Physically inactive individuals have been reported to have higher rates of morbidity and healthcare expenditures. Commonly, exercise therapy is recommended to combat these challenges and preserve mental wellness. According to empirical investigations, physical activity is positively associated with certain mental health traits. In nonclinical investigations, the most significant effects of physical exercise have been on self-concept and body image. An attempt to review the current understanding of the physiological and psychological mechanisms by which exercise improves mental health is presented in this review article. Regular physical activity improves the functioning of the hypothalamus-pituitary-adrenal axis. Depression and anxiety appear to be influenced by physical exercise, but to a smaller extent in the population than in clinical patients. Numerous hypotheses attempt to explain the connection between physical fitness and mental wellness. Physical activity was shown to help with sleep and improve various psychiatric disorders. Exercise in general is associated with a better mood and improved quality of life. Physical exercise and yoga may help in the management of cravings for substances, especially in people who may not have access to other forms of therapy. Evidence suggests that increased physical activity can help attenuate some psychotic symptoms and treat medical comorbidities that accompany psychotic disorders. The dearth of literature in the Indian context also indicated that more research was needed to evaluate and implement interventions for physical activity tailored to the Indian context.\n\nKeywords: anxiety, depression, morbidity, mental health, physical activity\n\nIntroduction and background\n\nPhysical activity has its origins in ancient history. It is thought that the Indus Valley civilization created the foundation of modern yoga in approximately 3000 B.C. during the early Bronze Age. The beneficial role of physical activity in healthy living and preventing and managing health disorders is well documented in the literature. Physical activity provides various significant health benefits. Mechanical stress and repeated exposure to gravitational forces created by frequent physical exercise increase a variety of characteristics, including physical strength, endurance, bone mineral density, and neuromusculoskeletal fitness, all of which contribute to a functional and independent existence. Exercise, defined as planned, systematic, and repetitive physical activity, enhances athletic performance by improving body composition, fitness, and motor abilities. The function of physical activity in preventing a wide range of chronic illnesses and premature mortality has been extensively examined and studied. Adequate evidence links medical conditions such as cardiovascular disease and individual lifestyle behaviours, particularly exercise. Regular exercise lowered the incidence of cardiometabolic illness, breast and colon cancer, and osteoporosis. In addition to improving the quality of life for those with nonpsychiatric diseases such as peripheral artery occlusive disease and fibromyalgia, regular physical activity may help alleviate the discomforts of these particular diseases. Exercise also helps with various substance use disorders, such as reducing or quitting smoking. As physical exercise strongly impacts health, worldwide standards prescribe a weekly allowance of \"150 minutes\" of modest to vigorous physical exercise in clinical and non-clinical populations. When these recommendations are followed, many chronic diseases can be reduced by 20%-30%. Furthermore, thorough evaluations of global studies have discovered that a small amount of physical exercise is sufficient to provide health benefits.\n\nReview\n\nMethodology\n\nIn this review article, a current understanding of the underlying physiological and psychological processes during exercise or physical activity that are implicated in improving mental health is presented. Search terms like \"exercise\" or \"physical activity\" and \"mental health\", \"exercise\" or \"physical activity\" and \"depression\", \"exercise\" or \"physical activity\" and \"stress\", \"exercise\" or \"physical activity\" and \"anxiety\", \"exercise\" or \"physical activity\" and \"psychosis,\" \"exercise\" or \"physical activity\" and \"addiction\" were used as search terms in PubMed, Google Scholar, and Medline. An overwhelming majority of references come from works published within the past decade.\n\nThe impact of physical health on mental health\n\nThere is an increasing amount of evidence documenting the beneficial impacts of physical activity on mental health, with studies examining the effects of both brief bouts of exercise and more extended periods of activity. Systematic evaluations have indicated better outcomes for mental diseases with physical activity. Numerous psychological effects, such as self-esteem, cognitive function, mood, depression, and quality of life, have been studied. According to general results, exercise enhances mood and self-esteem while decreasing stress tendencies, a factor known to aggravate mental and physical diseases. Studies show that people who exercise regularly have a better frame of mind. However, it should be highlighted that a consistent link between mood enhancement and exercise in healthy individuals has not been established.\n\nAdditionally, human beings produce more of these two neurochemicals when they engage in physical activity. Human bodies manufacture opioids and endocannabinoids that are linked to pleasure, anxiolytic effects, sleepiness, and reduced pain sensitivity. It has been shown that exercise can improve attention, focus, memory, cognition, language fluency, and decision-making for up to two hours. Researchers state that regular physical activity improves the functioning of the hypothalamus-pituitary-adrenal (HPA) axis, lowering cortisol secretion and restoring the balance of leptin and ghrelin.\n\nRegular exercise has immunomodulatory effects such as optimising catecholamine, lowering cortisol levels, and lowering systemic inflammation. Physical activity has been shown to increase plasma brain-derived neurotrophic factor (BDNF), which is thought to reduce amyloid-beta toxicity linked to Alzheimer's disease progression.\n\nAlthough no causal correlations have been proven, methodologically sound research has discovered a related improvement in mentally and physically ill populations. These findings are based on research and studies conducted all across the globe, particularly in the Western Hemisphere. In order to address a widespread health problem in India, it is useful to do a literature review that draws on research conducted in a variety of settings. In addition, the prevalence of these mental illnesses and the benefits of exercise as a complementary therapy might be made clear by a meta-analysis of research undertaken in India.\n\nThis review also analysed published literature from India to understand the effects of exercise on mental health and the implications for disease management and treatment in the Indian context. Results from Indian studies were consistent with those found in global meta-analyses. The Indian government has made public data on interventions, such as the effects of different amounts of physical exercise. Exercising and yoga have been shown to be effective adjunct therapies for a variety of mental health conditions. Though yoga may not require a lot of effort to perform, other aspects of the program, such as breathing or relaxation exercises, may have an impact on a practitioner's mental health at the same time. Due to its cultural significance as a common physical practice among Indians and its low to moderate activity level, yoga would be an appropriate activity for this assessment.\n\nYoga as an adjunctive treatment\n\nAlthough yoga is a centuries-old Hindu practice, its possible therapeutic effects have recently been studied in the West. Mind-body approaches have been the subject of a lot of studies, and some of the findings suggest they may aid with mental health issues on the neurosis spectrum. As defined by the National Center for Complementary and Alternative Medicine, \"mind-body interventions\" aim to increase the mind's potential to alter bodily functions. Due to its beneficial effects on the mind-body connection, yoga is used as a treatment for a wide range of conditions. Possible therapeutic benefits of yoga include the activation of antagonistic neuromuscular systems, stimulation of the limbic system, and a reduction in sympathetic tone.\n\nAnxiety and depression sufferers might benefit from practising yoga. Yoga is generally safe for most people and seldom causes unintended negative consequences. Adding yoga to traditional treatment for mental health issues may be beneficial. Many of the studies on yoga included meditation as an integral part of their methodology. Meditation and other forms of focused mental practice may set off a physiological reaction known as the relaxation response. Functional imaging has been used to implicate certain regions of the brain that show activity during meditation. According to a wealth of anatomical and neurochemical evidence, meditation has been shown to have far-reaching physiological effects, including changes in attention and autonomic nervous system modulation. Left anterior brain activity, which is associated with happiness, was shown to rise considerably during meditation. There's also some evidence that meditation might worsen psychosis by elevating dopamine levels. We do not yet know enough about the possible downsides of meditation for patients with mental illness, since this research lacks randomised controlled trials.\n\nPhysical activity and schizophrenia\n\nSchizophrenia is a debilitating mental disorder that often manifests in one's early years of productive life (late second decade). Remission of this disorder occurs in just a small fraction of cases. More than 60% will have relapses, and they might occur with or without noticeable deficits. Apart from delusions, hallucinations, and formal thought disorders, many patients exhibit cognitive deficits that emerge in the early stages of the disease and do not respond adequately to therapy.\n\nTreatment for schizophrenia is challenging to master. Extrapyramidal side effects are a problem with first-generation antipsychotic drugs. Obesity and dyslipidemia have been related to second-generation drugs, which may cause or exacerbate these conditions. The majority of patients do not achieve complete remission, and many do not even experience satisfactory symptom relief. Even though certain antipsychotic medications may alleviate or even exacerbate negative and cognitive symptoms, these responses are far less common. This means that patients may benefit from cognitive rehabilitation. Because of their illness or a negative reaction to their medicine, they may also have depressive symptoms. This would make their condition even more disabling. Many patients also deal with clinical and emotional complications. Tardive extrapyramidal illnesses, metabolic syndromes, defect states, and attempted suicide are all in this category. Patient compliance with treatment plans is often poor. The caregivers take on a lot of stress and often get exhausted as a result.\n\nEvidence suggests that increased physical activity can aid in attenuating some psychotic symptoms and treating medical comorbidities that accompany psychotic disorders, particularly those subject to the metabolic adverse effects of antipsychotics. Physically inactive people with mental disorders have increased morbidity and healthcare costs. Exercise solutions are commonly recommended to counteract these difficulties and maintain mental and physical wellness.\n\nThe failure of current medications to effectively treat schizophrenia and the lack of improvement in cognitive or negative symptoms with just medication is an argument in favour of utilising yoga as a complementary therapy for schizophrenia. Even without concomitant medication therapy, co-occurring psychosis and obesity, or metabolic syndrome, are possible. The endocrine and reproductive systems of drug abusers undergo subtle alterations. Numerous studies have shown that yoga may improve endocrine function, leading to improvements in weight management, cognitive performance, and menstrual regularity, among other benefits. In this context, the role of yoga in the treatment of schizophrenia has been conceptualized. However, yoga has only been studied for its potential efficacy as a therapy in a tiny number of studies. There might be several reasons for this. To begin with, many yoga academies frown against the practice being adapted into a medical modality. The second misconception is that people with schizophrenia cannot benefit from the mental and physical aspects of yoga practised in the ways that are recommended. Third, scientists may be hesitant to recommend yoga to these patients because of their lack of knowledge and treatment compliance.\n\nIn a randomised controlled experiment with a yoga group (n = 21) and an exercise group (n = 20), the yoga group exhibited a statistically significant reduction in negative symptoms. In accordance with the most recent recommendations of the National Institute for Health and Care Excellence (NICE), the above research provides substantial evidence for the use of yoga in the treatment of schizophrenia. According to a meta-analysis of 17 distinct studies on the subject, frequent physical activity reduces the negative symptoms associated with schizophrenia considerably.\n\nPhysical activity and alcohol dependence syndrome\n\nSubstance abuse, namely alcohol abuse, may have devastating effects on a person's mental and physical health. Tolerance and an inability to control drinking are some hallmarks of alcoholism. Research shows that physical activity is an effective supplement in the fight against alcohol use disorder. In addition to perhaps acting centrally on the neurotransmitter systems, physical exercise may mitigate the deleterious health consequences of drinking. Evidence suggests that persons with alcohol use disorder are not physically active and have low cardiorespiratory fitness. A wide number of medical comorbidities, like diabetes mellitus, hypertension, and other cardiovascular illnesses, occur with alcohol use disorders. Physical exercise may be highly useful in aiding the management of these comorbidities.\n\nPhysical exercise and yoga may help in the management of cravings for substances when other forms of therapy, such as counselling or medication for craving management are not feasible or acceptable. Physical exercise has been shown to have beneficial effects on mental health, relieve stress, and provide an enjoyable replacement for the substance. However, the patient must take an active role in physical activity-based therapies rather than passively accept the process as it is, which is in stark contrast to the approach used by conventional medicine. Since most substance use patients lack motivation and commitment to change, it is recommended that physical activity-based therapies be supplemented with therapies focusing on motivation to change to maximise therapeutic outcomes.\n\nOne hundred seventeen persons with alcohol use disorder participated in a single-arm, exploratory trial that involved a 12-minute fitness test using a cycle ergometer as an intervention. Statistically, significantly fewer cravings were experienced by 40%. Exercise programmes were found to significantly reduce alcohol intake and binge drinking in people with alcohol use disorder in a meta-analysis and comprehensive review of the effects of such therapies.\n\nPhysical activity and sleep\n\nDespite widespread agreement that they should prioritise their health by making time for exercise and sufficient sleep, many individuals fail to do so. Sleep deprivation has negative impacts on immune system function, mood, glucose metabolism, and cognitive ability. Slumber is a glycogenetic process that replenishes glucose storage in neurons, in contrast to the waking state, which is organised for the recurrent breakdown of glycogen. Considering these findings, it seems that sleep has endocrine effects on the brain that are unrelated to the hormonal control of metabolism and waste clearance at the cellular level. Several factors have been proposed as potential triggers for this chain reaction: changes in core body temperature, cytokine concentrations, energy expenditure and metabolic rate, central nervous system fatigue, mood, and anxiety symptoms, heart rate and heart rate variability, growth hormone and brain-derived neurotrophic factor secretion, fitness level, and body composition.\n\nAfter 12 weeks of fitness training, one study indicated that both the quantity and quality of sleep in adolescents improved. Studies using polysomnography indicated that regular exercise lowered NREM stage N1 (very light sleep) and raised REM sleep (and REM sleep continuity and performance). As people age, both short- and long-term activities have increasingly deleterious effects on sleep. In general, both short- and long-term exercise were found to have a favourable effect on sleep quality; however, the degree of this benefit varied substantially among different sleep components. On measures of sleep quality, including total sleep time, slow-wave sleep, sleep onset latency, and REM sleep reduction, acute exercise had no effect. But both moderate and strenuous exercise has been shown to increase sleep quality. According to a meta-analysis of randomised controlled trials, exercise has shown a statistically significant effect on sleep quality in adults with mental illness. These findings emphasise the importance that exercise plays in improving outcomes for people suffering from mental illnesses.\n\nPhysical activity in depressive and anxiety disorders\n\nDepression is the leading cause of disability worldwide and is a major contributor to the global burden of disease, as per the World Health Organization. However, only 10%-25% of depressed people actually seek therapy, maybe due to a lack of money, a lack of trained doctors, or the stigma associated with depression. For those with less severe forms of mental illness, such as depression and anxiety, regular physical exercise may be a crucial part of their treatment and management. Exercise and physical activity might improve depressive symptoms in a way that is comparable to, if not more effective than, traditional antidepressants. However, research connecting exercise to a decreased risk of depression has not been analysed in depth. Endorphins, like opiates, are opioid polypeptide compounds produced by the hypothalamus-pituitary system in vertebrates in response to extreme physical exertion, emotional arousal, or physical pain. The opioid system may mediate analgesia, social bonding, and depression due to the link between b-endorphins and depressive symptoms.\n\nThe \"endorphin hypothesis\" states that physical activity causes the brain to produce more endogenous opioid peptides, which reduce pain and boost mood. The latter reduces feelings of worry and hopelessness. A recent study that demonstrated endorphins favourably improved mood during exercise, and provided support for these theories suggested that further research into the endorphin theory is required.\n\nPhysical activity and exercise have been shown to improve depressive symptoms and overall mood in people of all ages. Exercise has been implicated in lowering depressive and anxious symptoms in children and adolescents as well. Pooled research worldwide has revealed that physical exercise is more effective than a control group and is a viable remedy for depression. Most forms of yoga that start with a focus on breathing exercises, self-awareness, and relaxation techniques have a positive effect on depression and well-being. Despite claims that exercise boosts mood, the optimal kind or amount of exercise required to have this effect remains unclear and seems to depend on a number of factors.\n\nExercise as a therapy for unipolar depression was studied in a meta-analysis of 23 randomised controlled trials involving 977 subjects. The effect of exercise on depression was small and not statistically significant at follow-up, although it was moderate in the initial setting. When compared to no intervention, the effect size of exercise was large and significant, and when compared to normal care, it was moderate but still noteworthy. A systematic evaluation of randomised controlled trials evaluating exercise therapies for anxiety disorders indicated that exercise appeared useful as an adjuvant treatment for anxiety disorders but was less effective than antidepressant treatment.\n\nConclusions\n\nThe effects of exercise on mental health have been shown to be beneficial. Among persons with schizophrenia, yoga was shown to have more positive effects with exercise when compared with no intervention. Consistent physical activity may also improve sleep quality significantly. Patients with alcohol dependence syndrome benefit from a combination of medical therapy and regular exercise since it motivates them to battle addiction by decreasing the craving. There is also adequate evidence to suggest that physical exercise improves depressive and anxiety symptoms. Translating the evidence of the benefits of physical exercise on mental health into clinical practice is of paramount importance. Future implications of this include developing a structured exercise therapy and training professionals to deliver it. The dearth of literature in the Indian context also indicates that more research is required to evaluate and implement interventions involving physical activity that is tailored to the Indian context.", "with": [ "Keywords: anxiety, depression, morbidity, mental health, physical activity", "Physical activity in depressive and anxiety disorders", "The \"endorphin hypothesis\" states that physical activity causes the brain to produce more endogenous opioid peptides", "Patients with alcohol dependence syndrome benefit from a combination of medical therapy and regular exercise" ], "without": [ "Publications", "Account settings", "Search in PMC", "Search in PubMed" ], "html_path": "source/test/html/4055.html.gz", "ground_truth_path": "source/test/ground-truth/4055.json", "html_sha256": "6f431ad5adf02d6fd600043b801e1e3b6bc3984bc8bbc1d690015c2d5ebc197f", "ground_truth_sha256": "438675609b587b0022d3fc929c4fc2453317751861457947ff75c27bb2ef536b" }, { "file_id": "4058", "page_type": "article", "url": "https://www.health.harvard.edu/mind-and-mood/regular-physical-activity-can-boost-mood", "reference": "Exercising regularly can improve symptoms of mild to moderate depression as well as anxiety and psychological distress, a review of many prior published studies suggests.\n\nThe analysis, published online Feb. 16, 2023, by the British Journal of Sports Medicine, used 97 earlier research reviews involving more than 1,000 trials with a total of 128,119 people. Researchers compared the effects of exercise to standard care across a wide range of adults, including healthy people, those with diagnosed mental health disorders, and people with chronic diseases.\n\nWhen compared with people who were sedentary, those who engaged in all types of physical activity and exercise studied, including walking, resistance training, Pilates, and yoga, showed greater improvements in symptoms of mild to moderate depression. Yoga and other mind-body exercises helped reduce anxiety the most, while resistance exercise appeared to help the most with depression.\n\nThe review findings don't mean that people with mental health conditions should sidestep standard care such as medication and counseling. Rather, the results suggest that regular exercise is also an important approach and deserves renewed focus.", "with": [ "Exercising regularly can improve symptoms of mild to moderate depression", "used 97 earlier research reviews involving more than 1,000 trials", "When compared with people who were sedentary", "regular exercise is also an important approach and deserves renewed focus" ], "without": [ "Customer Service", "Content Licensing", "Free HealthBeat Signup", "Subscriptions" ], "html_path": "source/test/html/4058.html.gz", "ground_truth_path": "source/test/ground-truth/4058.json", "html_sha256": "c9df12986a293031c4238014a2ed7b0edd326af26bdecad7a98b2997e903058b", "ground_truth_sha256": "78b96d996219303de94fdd217495bc79b1802af09d2cbd14501a6e3ee7a0fb88" }, { "file_id": "4060", "page_type": "article", "url": "https://www.uclahealth.org/news/article/the-link-between-exercise-and-mental-health", "reference": "A new study suggests moderate exercise is not just good for your body but improves mental health as well. Researchers concluded this after analyzing the responses of 1.2 million adults who participated in a Centers for Disease Control and Prevention (CDC) survey.\n\nPhysical activity improves mental health\n\nThe study, which appeared in the peer-reviewed medical journal The Lancet Psychiatry, examined survey results from 2011, 2013 and 2015. Researchers found that, on average, a person has 3.4 poor mental health days per month.\n\nBut among those who exercise, the number of poor mental health days dropped by more than 40 percent. Exercise may change the way the brain functions, which could account for the decrease in depression or anxiety.\n\nThe study describes “poor mental health” as:\n- Stress\n- Depression\n- Emotional concerns\n\nMood-altering benefits of exercise\n\nAfter analyzing the results, researchers concluded that three to five 45-minute exercise sessions a week delivered optimal mental health benefits.\n\nIt’s possible to get too much exercise and not see these benefits. At the three-hour exercise mark, people had worse mental health compared to the non-exercising population. Researchers hypothesize that those who favor marathon-length workouts may:\n- Have an underlying mental health condition, such as obsessive behavior\n- Be overexerting themselves, which causes exhaustion and affects mood\n\nFitness types for mental health gains\n\nAccording to researchers, the activities that showed the most substantial benefits include:\n- Team sports\n- Cycling\n- Aerobic and gym activities\n\nThese less rigorous activities were still helpful:\n- Household chores\n- Carpentry\n- Child care\n\nMindfulness-based activities like yoga and tai chi, though lower impact, delivered more mental health benefits than walking.", "with": [ "analyzing the responses of 1.2 million adults who participated in a Centers for Disease Control", "three to five 45-minute exercise sessions a week delivered optimal mental health benefits", "According to researchers, the activities that showed the most substantial benefits include", "Mindfulness-based activities like yoga and tai chi, though lower impact" ], "without": [ "UCLA Health Home", "Cancer Center", "School of Medicine", "myUCLAhealth" ], "html_path": "source/test/html/4060.html.gz", "ground_truth_path": "source/test/ground-truth/4060.json", "html_sha256": "65a9ba7b95c45663b7c23de25b1118013f155cd29bdf1b6c8f6a01e97c97ce06", "ground_truth_sha256": "b5486b88d2cab201feb0a0e908483c53a8497af7e8e6fd33157457ac4ec87dd2" }, { "file_id": "4061", "page_type": "collection", "url": "https://www.ergodirect.com/234-ergonomic-mice?srsltid=AfmBOopQU4nyINnzSmGWR0PJg-Mq6J-v_m4ROoJmuIslWhUZtoDpc8iu", "reference": "An ergonomic mouse helps keep the hand and wrist in a neutral position. We use mice much more than we notice, and the repetitive motion of mousing can lead to tension and soreness if the forearm is twisted. Ergonomic mice keep your wrist and forearm in a straighter line. Individuals with tennis elbow, tendonitis, chronic wrist pain, or arthritis will benefit from an ergonomic mouse. We carry vertical, wireless, trackball, bluetooth and wired mice. Learn more about ergonomic mice on our blog.", "with": [ "An ergonomic mouse helps keep the hand and wrist in a neutral position", "repetitive motion of mousing can lead to tension and soreness", "We carry vertical, wireless, trackball, bluetooth and wired mice" ], "without": [ "Product Finder", "Work From Home", "Apple Compatible", "Audio Visual" ], "html_path": "source/test/html/4061.html.gz", "ground_truth_path": "source/test/ground-truth/4061.json", "html_sha256": "2453feb85bd25ff6b5a1183528982e82fbf991d4a150941aa8932a308347f3a3", "ground_truth_sha256": "17143330c0f47ee96d76162f7d86a6272bc79a9ab94d62e4a3e148fa57c52e62" }, { "file_id": "4062", "page_type": "product", "url": "https://www.logitech.com/en-us/shop/p/mx-vertical-ergonomic-mouse", "reference": "MX Vertical\n\nAdvanced Ergonomic Mouse\n\nMX Vertical is an advanced ergonomic mouse that combines science-driven design with the elevated performance of Logitech’s MX series. Rise above discomfort with a mouse designed to reduce muscle strain, decrease wrist pressure, and improve posture.\n\nNATURAL HANDSHAKE POSITION\n\nMX Vertical’s natural handshake position reduces muscular strain by 10 percent and promotes a more ergonomic posture.\n\n57° VERTICAL ANGLE FOR IMPROVED WRIST POSTURE\n\nMX Vertical’s unique 57° vertical angle reduces the pressure on your wrist, while your thumb is positioned comfortably on the thumb rest.\n\nGREAT FIT FOR LARGE TO MEDIUM HANDS\n\nMX Vertical is great for large to medium hands, specially designed and sculpted by Logitech’s team of ergonomic and design experts.\n\nUSER TESTED. ERGONOMIST-APPROVED.\n\nMX Vertical has been designed and tested with criteria set out by leading ergonomists – improving posture, lowering muscle strain, and reducing wrist pressure.", "with": [ "science-driven design with the elevated performance of Logitech", "natural handshake position reduces muscular strain by 10 percent", "57° vertical angle reduces the pressure on your wrist", "designed and tested with criteria set out by leading ergonomists" ], "without": [ "Logitech G", "Shop by category", "Legal Trademark Statement", "Add to cart" ], "html_path": "source/test/html/4062.html.gz", "ground_truth_path": "source/test/ground-truth/4062.json", "html_sha256": "7933ec62467e5f977abc1332b56dec0944ba3ec60e3366c1669742be507181f6", "ground_truth_sha256": "8b4dbe4f462bd42068269d7652d18acb45a7446fc41cf9cdbe69af0bbd854b5f" }, { "file_id": "4063", "page_type": "article", "url": "https://pmc.ncbi.nlm.nih.gov/articles/PMC11298280/", "reference": "Abstract\n\n[Purpose]\n\nThis study aimed to comprehensively explore and elucidate the intricate relationship between exercise and depression, and focused on the physiological mechanisms by which exercise influences the brain and body to alleviate depression symptoms. By accumulating the current research findings and neurobiological insights, this study aimed to provide a deeper understanding of the therapeutic potential of exercise in the management and treatment of depression.\n\n[Methods]\n\nWe conducted a systematic review of the scientific literature by selecting relevant studies published up to October 2023. The search included randomized controlled trials, observational studies, and review articles. Keywords such as “exercise,” “depression,” “neurobiology,” “endocrinology,” and “physiological mechanisms” were used to identify pertinent sources.\n\n[Results]\n\nInflammation has been linked to depression and exercise has been shown to modulate the immune system. Regular exercise can (1) reduce the levels of pro-inflammatory cytokines, potentially alleviating depressive symptoms associated with inflammation; (2) help in regulating circadian rhythms that are often disrupted in individuals with depression; and (3) improve sleep patterns, thus regulating mood and energy levels.\n\n[Conclusion]\n\nThe mechanisms by which exercise reduces depression levels are multifaceted and include both physiological and psychological factors. Exercise can increase the production of endorphins, which are neurotransmitters associated with a positive mood and feelings of well-being. Exercise improves sleep, reduces stress and anxiety, and enhances self-esteem and social support. The implications of exercise as a treatment for depression are significant because depression is a common and debilitating mental health condition. Exercise is a low-cost, accessible, and effective treatment option that can be implemented in various settings such as primary care, mental health clinics, and community-based programs. Exercise can also be used as an adjunctive treatment along with medication and psychotherapy, which can enhance treatment outcomes.\n\nKeywords: physiological effects, inflammation, depression, endorphins, social interaction, neurotransmitters\n\nINTRODUCTION\n\nDepression is a prevalent mental health disorder that affects millions of people worldwide. The World Health Organization identifies it as the primary cause of disability worldwide, affecting over 264 million individuals. This condition can lead to enduring feelings of sadness and diminished interest in activities, significantly influencing an individual’s daily life and overall well-being [ 1 ]. Modern treatment approaches for depression often involve psychotherapy, antidepressant medications, or a combination of these methods. Psychotherapies, such as cognitive-behavioral therapy (CBT), target the modification of negative thought patterns and behaviors that play a role in depression. Antidepressant drugs, including selective serotonin reuptake inhibitors (SSRIs), work by adjusting the brain chemicals that influence mood and emotions. However, these methods have limitations. Psychotherapy can be time-consuming and expensive, and not all individuals have access to qualified therapists. The term ‘qualified therapist’ typically refers to a professional with specific credentials and training in psychotherapy. These qualifications often include advanced degrees in psychology, counseling, social work, or a related field, along with licensure or certification from relevant professional boards or organizations. Additionally, ongoing professional development and adherence to ethical guidelines are essential for maintaining one’s status as a qualified therapist. Antidepressant medications may have side effects, take several weeks to show effect, and may not be effective for everyone. Moreover, the high cost of medication and the risk of addiction and dependency are concerns associated with antidepressant medication [ 2 ]. Millions of individuals worldwide suffer from depression, a common mental health condition that makes them feel low and uninterested in their activities. Current forms of treatment for depression such as psychotherapy and antidepressant drugs have drawbacks in terms of cost, accessibility, side effects, and different levels of efficacy. Therefore, investigating alternative methods for managing depression is required. Exercise is one such strategy that has shown promise in reducing depression symptoms. Numerous pathways, including neurobiological modifications, psychological advantages, behavioral activation, and sleep regulation, play a role in the effect of exercise on depression. Healthcare providers should develop focused exercise treatments to improve treatment results and general mental health by studying the effects of exercise on depression.\n\nAs per the ‘SANDSTONE CARE Mental Health Statistics 2023’, 50% of young adults, the highest among all age groups surveyed, reported the highest severity level (5) for mental illness risk, as indicated by self-reports and assessments by loved ones. Notably, 88.57% of the young adults surpassed the treatment threshold, exhibiting three or more of the five signs of mental distress. Furthermore, studies have highlighted that young adults engage in the highest level of substance abuse as a coping mechanism, a trend consistent with addiction risk factors. An exclusive survey on substance abuse aligned with this finding, revealing that young adults self-reported the highest substance use issues (4.94 out of 6). Parents and loved ones, more than any other group, observed mood-altering substance use, underscoring the critical link between substance abuse and mental health.\n\nPOSITIVE IMPACT OF EXERCISE ON DEPRESSION\n\nExercise is an appealing supplementary therapy for patients with depression. Several studies have demonstrated that habitual exercise can positively affect depressive symptoms, resulting in enhanced mental health and quality of life. Physical activity alters the neurochemistry of the brain and improves neurotransmitter levels and neural function. Higher levels of neurotransmitters may assist in easing depressive symptoms such as sorrow, exhaustion, and lack of desire. In addition, exercise stimulates neuroplasticity and enhances the capacity of the brain for self-adaptation and rebuilding [ 3 ]. This promotes the development of new neurons and improves neural network connections. These neurobiological alterations may help people improve their thinking, regulate their emotions, and handle stress, all of which are essential for managing depression [ 4, 5 ]. Regular exercise is implicated in several psychological aspects of depression. For example, exercise (1) promotes a shift in attention and lessens the severity of depression by diverting pessimistic thoughts to rumination; (2) provides a sense of achievement, self-efficacy, and mastery, which can raise self-esteem and self-worth, and combat depressive symptoms such as hopelessness and worthlessness; (3) reduces the physiological and psychological reactions to stress and acts as a stress buffer; and (4) reduces the damaging effects of chronic stress on mental health by lowering cortisol levels and increases calmness. Additionally, engaging in physical activities frequently entails social support and connection, which promotes a sense of belonging and decreases the feelings of isolation prevalent in depression. Declines in activity levels and interest in enjoyable activities are frequent symptoms of depression. Exercise breaks the cycle of inactivity and withdrawal, which feeds depressive symptoms by acting as a type of behavioral activation. Individuals with depression may reclaim a sense of purpose, routine, and satisfaction with their lives by setting objectives, creating habits, and reaping the benefits of exercise. Sleep issues are usually accompanied by depression and may worsen symptoms. Exercise enhances sleep hygiene by regulating sleep pattern and quality. Exercise can reduce weariness, cognitive decline, and mood disorders linked to sleep abnormalities in depression by encouraging deeper and more restorative sleep. Numerous neurological, psychological, behavioral, and sleep-related pathways are responsible for the beneficial effects of exercise on depression [ 6 ]. Healthcare providers may better customize exercise-based therapies for people with depression by studying how exercise affects depression, thereby maximizing treatment results and enhancing their overall mental health. Exercise can improve current therapeutic modalities and provide people with a proactive approach to control and avoid depressive symptoms in complete treatment regimens for depression.\n\nRECENT STUDIES\n\nThe COVID-19 pandemic, triggered by SARS-CoV-2, has led to a sedentary lifestyle contributing to various health concerns due to decreased energy expenditure. Physical exercise, a non-pharmacological approach, significantly aids in alleviating these repercussions. SARS-CoV-2 enters cells through ACE2 receptors, resulting in inflammation and neuronal harm, which can contribute to mood disorders. Conversely, exercise enhances ACE2 expression and activates anti-inflammatory pathways. It positively influences mental health through IGF-1, BDNF, and PGC-1α/FNDC5/Irisin, counteracting the detrimental effects of SARS-CoV-2. While infection elevates ACE2 levels through pathology, exercise promotes physiological ACE2 responses and improves cardiovascular and mental well-being during a pandemic [ 7 ]. Physical exercise has been shown to have beneficial effects on the brain, particularly in older adults. Yet, there is still uncertainty regarding the precise mechanisms that differ depending on age and health conditions. This review investigates three levels of examination—molecular/cellular processes, brain structure and function, and mental states/behaviors—identifying areas of agreement, disagreement, and research gaps in the current literature. Two frameworks for inferring causality, experimental manipulation, and statistical mediation, are discussed. Recognizing the likelihood of diverse mechanisms and their dependency on age and population, this review emphasizes the need for broader consideration in future studies and models, moving beyond specific age ranges and populations to understand the multifaceted impact of exercise on the brain [ 8 ]. Regular physical activity (PA) improves cognitive function across all ages by enhancing attention, memory, and executive functions. Although the exact mechanisms remain unclear, studies have demonstrated increased neurotransmitter expression and structural changes in the brain. Functional MRI revealed altered brain networks after the exercise. PA reduces inflammation, boosts neurotrophic factor levels and improves cognitive function and connectivity. Tailoring exercise types for specific conditions has been suggested, but conclusive evidence is lacking owing to study heterogeneity. Future research should design targeted PA interventions based on age and health conditions to achieve optimal cognitive outcomes. Overall, promoting consistent PA is crucial for holistic well-being, especially in educational settings, and disease prevention in aging individuals [ 9 ]. Research and evaluation are crucial for effective clinical interventions, particularly exercise-based approaches for mental health. Tailoring methods to aims and resources, practitioners must prioritize ethical considerations, choose appropriate methodologies, justify outcome measures, and select control groups. Adequate research justifies funding, improves service delivery, and improves quality. This chapter guides exercise practitioners in mental health by emphasizing the purpose, ethics, methodology, outcome measures, and group selection, thus facilitating research and evaluation in this critical field [ 10 ].\n\nROLE OF INFLAMMATION ON DEPRESSION\n\nInflammation is a multifaceted biological reaction that occurs within the body as a defensive response to various detrimental agents such as pathogens, injured cells, or irritants. Its fundamental objectives include eliminating the source of cellular damage, clearing necrotic cells and impaired tissues resulting from the initial injury, and triggering tissue repair. While acute inflammation is a crucial part of the body’s defense system, chronic inflammation can have detrimental effects on various physiological processes, including those in the brain. Recent studies explored the relationship between inflammation and depression. While the conventional perspective on depression has centered on neurotransmitters, such as serotonin, norepinephrine, and dopamine, new findings indicate that inflammation significantly influences the onset and duration of depressive symptoms. Chronic inflammation can affect the brain through several pathways. One key mechanism involves the release of pro-inflammatory cytokines, which are signaling molecules that mediate and regulate immune responses. In cases of chronic inflammation, like those seen in autoimmune diseases or long-lasting infections, certain cytokines can penetrate the blood-brain barrier and reach the central nervous system. Within the brain, these cytokines have the potential to induce neuroinflammation, a form of localized inflammation that occurs within the brain tissue [ 11 ]. Neuroinflammation involves the activation of microglia and other immune cells in the central nervous system. This activation prompts the release of pro-inflammatory molecules by microglia, initiating a series of inflammatory reactions. These inflammatory signals can disrupt the delicate balance between the neurotransmitters and neural circuits involved in mood regulation, leading to the development or exacerbation of depressive symptoms. Inflammation can affect the availability and function of neurotransmitters. Chronic inflammation can affect the production and release of serotonin, a neurotransmitter that regulates mood [ 12 ]. The bi-directional relationship between inflammation and depression is complex. Inflammation contributes to the onset and progression of depression; however, depressive symptoms may promote inflammation. Behavioral factors associated with depression, such as poor diet, sedentary lifestyle, and sleep disturbances, can contribute to a pro-inflammatory state in the body. Identifying the role of inflammation in depression is critical for developing novel treatment methods. Additionally, lifestyle interventions targeting inflammation, such as regular exercise and a healthy diet rich in anti-inflammatory foods, may complement traditional treatments for depression. Inflammation is a multifaceted biological response that influences various physiological processes in the body including those of the brain. The relationship between inflammation and depression involves complex interactions among immune responses, neurotransmitter systems, and neural circuits. Although further research is required to fully elucidate the mechanisms underlying this connection, a growing body of evidence highlights the importance of considering inflammation as a potential target for the prevention and treatment of depression.\n\nFigure 2 shows that chemicals from pathogens (PAMPs) and damaged cells (DAMPs) activate pattern recognition receptors, such as toll-like receptors, which are present on the membranes of innate immune cells [ 13 ].\n\nTYPES OF EXERCISE & NEUROLOGICAL BENEFITS\n\nResearch has consistently shown that exercise is an effective treatment for depression. Different types of exercises have been studied and some examples are effective. Aerobic exercise: Aerobic exercise is any form of activity that increases the heart rate and breathing, such as yoga, swimming, or cycling. Recent studies have found that aerobic exercise is consistently effective in reducing symptoms of depression, with the greatest effect observed in individuals with mild-to-moderate depression.\n\nThe procedure is controlled by numerous interrelated brain areas, including the medial prefrontal cortex (mPFC) and hippocampus (HP) [ 1, 2 ]. During the early stages of memory processing, the hippocampus is involved in information storage and retrieval, whereas the mPFC, which includes the anterior cingulate, prelimbic cortex, and infralimbic cortex, is involved in long-term memory consolidation and recall [ 3, 4 ]. Immediate-early gene mapping and whole-brain area inhibition studies have highlighted the critical function of the mPFC in memory consolidation [ 5 – 8 ].\n\n• Aerobic exercise has also been shown to have positive effects on brain function, including the release of endorphins and the growth of new brain cells in areas associated with mood regulation.\n\n• Resistance training, often known as strength training, uses weights or resistance bands to encourage muscle development. One meta-analysis found that resistance training was associated with a significant decrease in depressive symptoms. This type of exercise may be particularly beneficial for individuals who prefer low-impact activities or those with physical limitations that make aerobic exercise difficult.\n\n• Yoga: Yoga is a mind-body practice that combines physical posture, breathing exercises, and meditation. A meta-analysis of 23 studies found that yoga was effective in reducing the symptoms of depression, with particularly strong effects observed in individuals with clinical depression. Yoga may be particularly beneficial for individuals who prefer low-impact mindfulness-based exercises.\n\n• Mindfulness-based exercises such as tai chi or qigong involve slow, deliberate movements and focus on breathing and body awareness. A systematic review of ten studies found that mindfulness-based exercises were effective in reducing symptoms of depression, with particularly strong effects observed in older adults. These types of exercises may be particularly beneficial for individuals who prefer slower-paced, low-impact activity [ 14, 15 ].\n\nExercise has numerous benefits for overall health, including neurological benefits. Regular exercise improves cognitive function, brain structure, and mental health. These benefits are due to various physiological changes that occur in the brain in response to exercise, including increased blood flow, BDNF production, and endorphin release. Incorporating regular exercise into a routine can contribute to overall brain health and protect against neurological disorders. One way that Exercise benefits the brain by increasing blood flow and oxygen delivery. Exercise stimulates the growth of new blood vessels in the brain, which can improve blood flow and oxygenation in brain regions involved in cognitive function [ 16 ]. Although research on the peripheral effects of exercise on the brain is extensive, its direct impact on cerebral blood vessels remains less explored. Exercise likely influences cerebral blood flow through various mechanisms, including changes in blood pressure, vascular function, and neurovascular coupling. However, the specific pathways and their implications warrant further investigation. A comprehensive understanding of the direct effects of exercise on cerebral blood vessels could help elucidate the role of exercise in neuroprotection and cognitive function [ 17 ]. This increased blood flow can also help remove waste products from the brain such as beta-amyloid, a protein associated with Alzheimer’s [ 18 ]. Physical activity also increases the synthesis of brain-derived neurotrophic factor (BDNF), which is an important component of neuroplasticity, or the brain’s ability to adapt to new experiences. BDNF promotes neuronal development, survival, and the formation of new synapses, possibly improving cognitive performance and providing neuroprotection from diseases. Aside from structural advantages, exercise has been demonstrated to boost cognitive function in both healthy people and those with neurological problems. For example, studies involving healthy individuals show that frequent physical exercise is associated with better performance on cognitive tests evaluating attention, memory, and executive function [ 19 ]. Exercise has been shown to improve cognitive performance in persons with neurological diseases such as Parkinson’s disease, multiple sclerosis, and stroke. It also improves mental health by reducing anxiety and depression symptoms. Physical activity increases the creation of endorphins, which are natural mood enhancers that reduce tension and anxiety. Furthermore, exercise boosts self-esteem, social involvement, and general quality of life, which improves mental health. These findings highlight the importance of exercise in boosting both cognitive performance and emotional wellness in those with neurological diseases [ 20 ].\n\nThe varied impacts of different types of exercise on depression can be attributed to psychological and social factors. The positive effect of aerobic exercise on mood and depressive symptoms is multifaceted, involving the release of endorphins, increased serotonin production, BDNF release, cortisol regulation, improved sleep, and the positive effects of distraction and social interactions. Regular participation in aerobic activities is recommended as part of a holistic approach to promote mental health and well-being. Additionally, these activities may enhance cardiovascular health and lead to better overall well-being. Strength training, on the other hand, not only promotes physical strength but also fosters a sense of accomplishment and self-esteem. Mind-body exercises, such as yoga and tai chi, focus on the integration of movement and mindfulness, offering relaxation and stress reduction benefits that can alleviate depressive symptoms. Social aspects such as group activities or team sports may provide a supportive community, combating feelings of isolation. Ultimately, the effectiveness of exercise in alleviating depression is multifaceted and is influenced by the type of activity and the individual’s preferences, needs, and overall health.\n\nFigure 4 shows the molecular pathways involved by which physical activity helps elderly people with depression. Exercise stimulates the hypothalamic-pituitary-adrenal (HPA) axis, which regulates the levels of corticotropin-releasing hormone (CRH), adrenocorticotropic hormone (ACTH), and cortisol, resulting in lower resting cortisol levels. Aerobic and resistance exercise boosts IGF-I levels and activates the PGC-1α/FNDC5/Irisin pathway. This activation increases IRS-1 and PI3K expression and reduces inflammation, regardless of sex. The PGC-1α/FNDC5/Irisin pathway suppresses GSK3β. Furthermore, it increases BDNF and TrkB levels in the hippocampus and prefrontal cortex through IGF-I, activating ERK, and ultimately alleviating depression-like symptoms [ 21 ].\n\nEXERCISE’S LONG-TERM MOOD EFFECTS\n\nThe long-term effects of exercise on mood are well-documented, with numerous studies showing that regular exercise can reduce depressive symptoms and improve overall well-being. A meta-analysis of 49 studies found that exercise had a moderate to substantial effect on reducing the symptoms of depression [ 22 ]. Regular exercise has been shown to have several positive effects on mood. One of the main ways that exercise can improve mood is by increasing the levels of neurotransmitters such as serotonin, dopamine, and norepinephrine [ 23 ]. Exercise affects the neurotransmitters that regulate mood, resulting in increased enjoyment, pleasure, and overall well-being. In addition to its effects on neurotransmitters, regular physical exercise contributes greatly to better physical health. It reduces the risk of chronic illnesses, such as diabetes and heart disease, which are known to be detrimental to mental health. Exercise also improves sleep quality, which is important for mood regulation and the relief of depressive symptoms. Research has shown that exercise has long-term effects on mood. For example, one study found that those who exercised regularly for six months had much fewer depressive symptoms than those who did not. Another trial found that exercise, like medicine, was effective in lowering depressive symptoms over 16 weeks [ 24 ]. Regular exercise can also improve the overall well-being and quality of life. In addition to reducing depressive symptoms, exercise can also increase self-esteem, improve cognitive function, and provide a sense of accomplishment and mastery. These positive effects can lead to an overall improvement in the quality of life and a reduction in stress and anxiety. Regular exercise has long-term positive effects on mood, including a reduction in depressive symptoms and improvement in overall well-being and quality of life. These effects are likely due to an increase in neurotransmitter levels, improvements in physical health, and other positive psychological benefits of exercise. Exercise should be considered a key component in the treatment of depression and the promotion of overall mental and physical health. There are several mechanisms through which exercise can reduce depression levels, including physiological, psychological, and social factors. Here are some of the mechanisms that have been proposed: Endorphin release: Exercise has been shown to stimulate the release of endorphins, which are natural mood-enhancing chemicals that can reduce feelings of pain and promote feelings of well-being [ 25 ]. These endorphins can help reduce symptoms of depression, such as sadness and fatigue. Neuroplasticity: Exercise has been shown to promote the growth of new brain cells, particularly in the hippocampus, which is a region of the brain that is involved in mood regulation and memory.\n\nRegular exercise is widely recognized as a valuable strategy for reducing depression and improving mental well-being. Engaging in various types of exercise, including aerobics, strength training, and flexibility exercises, can positively impact mood and alleviate symptoms of depression. Aerobic exercises, such as walking, running, or cycling, stimulate the release of endorphins, which are known as “feel-good” hormones that can enhance mood. Strength training exercises involving resistance training or weight-lifting contribute to increased levels of neurotransmitters, such as serotonin, which play a crucial role in regulating mood. Additionally, flexibility exercises, such as yoga or stretching, can promote relaxation and reduce stress, further benefiting mental health. Duration and frequency of exercise play crucial roles. According to the American College of Sports Medicine, adults should aim for at least 150 min of moderate-intensity exercise per week or 75 min of vigorous-intensity exercise. Breaking this down into manageable sessions, such as 30 min a day on most days, can yield significant mental health benefits. Consistency is key because the positive effects of exercise on mood tend to accumulate over time. Incorporating a variety of exercises into routine and enjoyable activities can enhance adherence, making it more likely for individuals to sustain regular exercise habits and experience mental health benefits associated with it [ 26 ]. Social support is a key factor in reducing depression levels, and exercise can provide a social environment in which individuals can connect with others.\n\nDEPRESSION TREATMENT WITH EXERCISE AND MEDICATION\n\nA large body of evidence supports the use of exercise as a therapeutic intervention for depression. Numerous studies have proven its usefulness in treating depressive symptoms, and a meta-analysis of randomized controlled trials published in JAMA Psychiatry in 2016 confirmed that exercise significantly reduces depression levels [ 27 ]. The study included 33 RCTs with a total of 1,877 participants and found that exercise was as effective as other treatments, such as cognitive behavioral therapy and antidepressant medications. A randomized controlled trial published in the American Journal of Preventive Medicine in 2018 found that a 12-week exercise program was effective in reducing symptoms of depression in older adults with mild-to-moderate depression. The study included 113 participants and found that the exercise program resulted in a significant reduction in depressive symptoms compared with the health education program.\n\nA longitudinal study published in the Journal of Psychiatric Research in 2018 found that engaging in regular physical activity was associated with a lower risk of depression over time [ 28 ]. This study followed over 33,000 adults for up to 11 years and found that those who reported higher levels of mechanisms for endorphins during physical activity were less likely to develop depression.\n\nA meta-analysis of 25 RCTs published in the Cochrane Database of Systematic Reviews in 2013 found that exercise was effective in reducing the symptoms of depression in adults with major depressive disorder. The study included over 1,100 participants and found that exercise had a significant effect on reducing depressive symptoms compared with the no-treatment or control groups. A randomized controlled trial published in the British Journal of Sports Medicine in 2012 found that a 10-week exercise program was effective in reducing the symptoms of depression in individuals with clinical depression [ 29 ]. The study included 30 participants and found that the exercise program resulted in a significant reduction in depressive symptoms compared to the waitlist control group. Exercise can be used in conjunction with other treatments for depression such as medication and therapy. Studies have shown that exercise can enhance the effectiveness of antidepressant medication and improve the symptoms of depression in individuals receiving therapy [ 30, 31 ]. Moreover, exercise provides a non-pharmacological option for individuals who choose not to depend on medication or for those who do not respond well to pharmaceutical treatments. Additionally, exercise can serve as a valuable complement to therapy, enabling individuals to actively oversee their symptoms outside of therapy sessions. While exercise is advantageous as a supplementary treatment, it should not be seen as a substitute for medication or therapy. Seeking guidance from a healthcare professional before starting an exercise regimen ensures a personalized and thorough treatment strategy that incorporates the beneficial impacts of physical activity [ 32 ]. Combining exercise with other treatments for depression can provide a comprehensive approach to manage symptoms and improve overall mental health. The amount of exercise required to reduce the symptoms of depression may vary depending on factors such as age, overall health, fitness level, and severity of depression. However, research suggests that engaging in regular PA, even at low-to-moderate levels, can have a positive impact on mental health and reduce symptoms of depression. According to the American Heart Association, adults should aim for at least 150 min of moderate-intensity aerobic exercise or 75 min of vigorous-intensity aerobic exercise per week [ 33 ]. Indeed, any amount of physical activity can improve mental health. Even modest exercise sessions, such as a 10-minute stroll, may improve mood and reduce depressive symptoms. Furthermore, the exact type of workout should be considered. According to previous research, aerobic sports, such as running, cycling, and swimming, may be particularly effective in reducing depressive symptoms. However, different types of exercises, such as strength training and yoga, have shown potential mental health advantages. Finally, the best exercise plan for treating depression may vary depending on the individual’s taste and needs [ 34, 35 ]. Furthermore, individuals must discover an exercise regimen that they find enjoyable and that can be maintained over time. Collaboration with healthcare professionals is essential for developing safe and personalized exercise plans tailored to individual needs. Regular physical activity profoundly affects brain health primarily through changes in energy metabolism. Physical activity increases cerebral blood flow and oxygen levels, facilitates nutrient delivery, and eliminates metabolic byproducts. It also triggers the release of BDNF, a vital protein that supports brain plasticity and cognitive function. Moreover, aerobic exercise promotes the formation of new mitochondria and enhances glucose metabolism in the brain, thereby enhancing energy production and neuronal resilience. These metabolic adaptations significantly contribute to improved cognitive function, mood regulation, and protection against age-related cognitive decline and neurodegenerative disorders. Ultimately, exercise-induced modifications of energy metabolism play a crucial role in optimizing brain health and functionality [ 36, 37 ].\n\nDISCUSSION\n\nExercise has been demonstrated to have beneficial effects on mental health, particularly in the management of depression. It has been proven effective in treating depression across different groups, including clinical and non-clinical populations. This discussion examines the physiological impacts of exercise on the brain and body that contribute to the alleviation of depressive symptoms. Exercise influences the brain by triggering the release of neurotransmitters such as endorphins, serotonin, and dopamine. These neurotransmitters play crucial roles in regulating mood and emotions. Endorphins, known for producing the sensation of a “runner’s high,” are released during exercise. Serotonin, a neurotransmitter targeted by antidepressants, is also boosted by exercise, contributing to improved mood. Additionally, exercise increases dopamine levels in the brain, enhancing the brain’s reward system and fostering positive emotions, thereby aiding in the reduction of depression symptoms. Exercise not only releases neurotransmitters but also boosts levels of brain-derived neurotrophic factors (BDNF). BDNF is crucial for the growth and maintenance of brain cells and is often depleted in individuals with depression. By increasing BDNF levels, exercise enhances brain function and alleviates depressive symptoms. Additionally, exercise exerts physiological effects that mitigate depression. For instance, it reduces inflammation, a factor implicated in various mental health conditions including depression. By lowering inflammation, exercise helps to ameliorate symptoms. Furthermore, exercise improves sleep quality, which is particularly beneficial for individuals with depression who frequently experience sleep disturbances. Lastly, exercise enhances self-esteem and fosters social support, both of which play significant roles in depression treatment. Exercise can help individuals feel better about themselves and improve confidence, which can positively affect their mental health. Exercise can also provide opportunities for social interaction, which can help reduce feelings of isolation and improve social support. These effects include the release of neurotransmitters, increased BDNF levels, reduced inflammation, improved sleep quality, and improvements in self-esteem and social support. These findings highlight the importance of exercise as a treatment option for individuals with depression and suggest that exercise can be an effective complement to traditional therapies, such as medication and psychotherapy.\n\nAcknowledgments\n\nThis work was supported by the National Research Foundation of Korea Grant funded by the Korean Government (NRF-2017S1A6A3A01079869).\n\nREFERENCES\n\n1. Xie Y, Wu Z, Sun L, Zhou L, Wang G, Xiao L, Wang H. The effects and mechanisms of exercise on the treatment of depression. Front Psychiatry. 2021;12:705559. doi: 10.3389/fpsyt.2021.705559. [ DOI ] [ PMC free article ] [ PubMed ] [ Google Scholar ]\n\n2. Schuch FB, Vancampfort D, Richards J, Rosenbaum S, Ward PB, Stubbs B. Physical activity and incident depression: a meta-analysis of prospective cohort studies. Am J Psychiatry. 2018;175:631–48. doi: 10.1176/appi.ajp.2018.17111194. [ DOI ] [ PubMed ] [ Google Scholar ]\n\n3. Smith PJ, Merwin RM. The role of exercise in management of mental health disorders: an integrative review. Annu Rev Med. 2021;72:45–62. doi: 10.1146/annurev-med-060619-022943. [ DOI ] [ PMC free article ] [ PubMed ] [ Google Scholar ]\n\n4. Sadri I, Nikookheslat SD, Karimi P, Khani M, Nadimi S. Aerobic exercise training improves memory function through modulation of brain-derived neurotrophic factor and synaptic proteins in the hippocampus and prefrontal cortex of type 2 diabetic rats. J Diabetes Metab Disord. 2023;23:849–58. doi: 10.1007/s40200-023-01360-9. [ DOI ] [ PMC free article ] [ PubMed ] [ Google Scholar ]\n\n5. Phillips C, Baktir MA, Srivatsan M, Salehi A. Neuroprotective effects of physical activity on the brain: a closer look at trophic factor signaling. Front Cell Neurosci. 2014;8:170. doi: 10.3389/fncel.2014.00170. [ DOI ] [ PMC free article ] [ PubMed ] [ Google Scholar ]\n\n6. Pinar C, Yau SY, Sharp Z, Shamei A, Fontaine CJ, Meconi AL, Lottenberg CP, Christie BR. Effects of voluntary exercise on cell proliferation and neurogenesis in the dentate gyrus of adult FMR1 knockout mice. Brain Plast. 2018;4:185–95. doi: 10.3233/BPL-170052. [ DOI ] [ PMC free article ] [ PubMed ] [ Google Scholar ]\n\n7. De Sousa RAL, Improta-Caria AC, Aras-Júnior R, De Oliveira EM, Soci RPR, Cassilhas RC. Physical exercise effects on the brain during COVID-19 pandemic: links between mental and cardiovascular health. Neurol Sci. 2021;42:1325–34. doi: 10.1007/s10072-021-05082-9. [ DOI ] [ PMC free article ] [ PubMed ] [ Google Scholar ]\n\n8. Stillman CM, Esteban-Cornejo I, Brown B, Bender CM, Erickson KI. Effects of exercise on brain and cognition across age groups and health states. Trends Neurosci. 2020;43:533–43. doi: 10.1016/j.tins.2020.04.010. [ DOI ] [ PMC free article ] [ PubMed ] [ Google Scholar ]\n\n9. Festa F, Medori S, Macrì M. Move your body, boost your brain: the positive impact of physical activity on cognition across all age groups. Biomedicines. 2023;11:1765. doi: 10.3390/biomedicines11061765. [ DOI ] [ PMC free article ] [ PubMed ] [ Google Scholar ]\n\n10. Stubbs B, Rosenbaum S. Exercise based interventions for mental illness. London, United Kingdom, Academic Press; 2018. p.301-17. [ Google Scholar ]\n\n11. Miller AH, Raison CL. The role of inflammation in depression: from evolutionary imperative to modern treatment target. Nat Rev Immunol. 2016;16:22–34. doi: 10.1038/nri.2015.5. [ DOI ] [ PMC free article ] [ PubMed ] [ Google Scholar ]\n\n12. Zhang Y, Yang Y, Li H, Feng Q, Ge W, Xu X. Investigating the potential mechanisms and therapeutic targets of inflammatory cytokines in post-stroke depression. Mol Neurobiol. 2024;61:132–47. doi: 10.1007/s12035-023-03563-w. [ DOI ] [ PubMed ] [ Google Scholar ]\n\n13. Serafini G, Amore M, Rihmer Z. The role of glutamate excitotoxicity and neuroinflammation in depression and suicidal behavior: focus on microglia cells. Neuroimmunol Neuroinflamm. 2015;2:127. [ Google Scholar ]\n\n14. Starling S. Obesity affects skeletal muscle ketone oxidation. Nat Rev Endocrinol. 2020;16:299. doi: 10.1038/s41574-020-0362-8. [ DOI ] [ PubMed ] [ Google Scholar ]\n\n15. Eltokhi A, Sommer IE. A reciprocal link between gut microbiota, inflammation and depression: a place for probiotics? Front Neurosci. 2022;16:852506. doi: 10.3389/fnins.2022.852506. [ DOI ] [ PMC free article ] [ PubMed ] [ Google Scholar ]\n\n16. Schuch FB, Vancampfort D, Richards J, Rosenbaum S, Ward PB, Stubbs B. Exercise as a treatment for depression: a meta-analysis adjusting for publication bias. J Psychiatr Res. 2016;77:42–51. doi: 10.1016/j.jpsychires.2016.02.023. [ DOI ] [ PubMed ] [ Google Scholar ]\n\n17. Raichlen DA, Alexander GE. Adaptive capacity: an evolutionary neuroscience model linking exercise, cognition, and brain health. Trends Neurosci. 2017;40:408–21. doi: 10.1016/j.tins.2017.05.001. [ DOI ] [ PMC free article ] [ PubMed ] [ Google Scholar ]\n\n18. Gordon BR, McDowell CP, Hallgren M, Meyer JD, Lyons M, Herring MP. Association of efficacy of resistance exercise training with depressive symptoms. JAMA Psychiatry. 2018;75:566–76. doi: 10.1001/jamapsychiatry.2018.0572. [ DOI ] [ PMC free article ] [ PubMed ] [ Google Scholar ]\n\n19. Cramer H, Lauche R, Anheyer D, Pilkington K, de Manincor M, Dobos G, Ward L. Yoga for anxiety: a systematic review and meta-analysis of randomized controlled trials. Depress Anxiety. 2018;35:830–43. doi: 10.1002/da.22762. [ DOI ] [ PubMed ] [ Google Scholar ]\n\n20. Li SYH, Bressington D. The effects of mindfulness-based stress reduction on depression, anxiety, and stress in older adults: a systematic review and meta-analysis. Int J Ment Health Nurs. 2019;28:635–56. doi: 10.1111/inm.12568. [ DOI ] [ PubMed ] [ Google Scholar ]\n\n21. De Sousa RA, Rocha-Dias I, De Oliveira LRS, Improta-Caria AC, Monteiro-Júnior RS, Cassilhas RC. Molecular mechanisms of physical exercise on depression in the elderly: a systematic review. Mol Biol Rep. 2021;48:3853–62. doi: 10.1007/s11033-021-06330-z. [ DOI ] [ PubMed ] [ Google Scholar ]\n\n22. La Rocque CL, Mazurka R, Stuckless TJR, Pyke K, Harkness KL. Randomized controlled trial of Bikram yoga and aerobic exercise for depression in women: efficacy and stress-based mechanisms. J Affect Disord. 2021;280:457–66. doi: 10.1016/j.jad.2020.10.067. [ DOI ] [ PubMed ] [ Google Scholar ]\n\n23. Mandolesi L, Polverino A, Foti F, Ferraioli G, Sorrentino P, Sorrentino G. Effects of physical exercise on cognitive functioning and well-being: biological and psychological benefits. Front Psychol. 2018;9:509. doi: 10.3389/fpsyg.2018.00509. [ DOI ] [ PMC free article ] [ PubMed ] [ Google Scholar ]\n\n24. Hiura LC, Donaldson ZR. Prairie vole pair bonding and plasticity of the social brain. Trends Neurosci. 2023;46:260–2. doi: 10.1016/j.tins.2022.10.009. [ DOI ] [ PMC free article ] [ PubMed ] [ Google Scholar ]\n\n25. Torelly GA, Bristot G, Schuch FB, Pio de Almeida Fleck M. Acute effects of mind-body practices and exercise in depressed inpatients: a randomized clinical trial. Ment Health Phys Act. 2022;23:100479. [ Google Scholar ]\n\n26. Stamatis A, Morgan GB, Boolani A, Papadakis Z. The positive association between grit and mental toughness, enhanced by a minimum of 75 minutes of moderate-to-vigorous physical activity, among US students. Psych. 2024;6:221–35. [ Google Scholar ]\n\n27. Schuch FB, Vancampfort D, Richards J, Rosenbaum S, Ward PB, Stubbs B. Exercise as a treatment for depression: a meta-analysis adjusting for publication bias. J Psychiatr Res. 2016;77:42–51. doi: 10.1016/j.jpsychires.2016.02.023. [ DOI ] [ PubMed ] [ Google Scholar ]\n\n28. Singh B, Olds T, Curtis R, Dumuid D, Virgara R, Watson A, Szeto K, O’Connor E, Ferguson T, Eglitis E, Miatke A, Simpson C E, Maher C. Effectiveness of physical activity interventions for improving depression, anxiety and distress: an overview of systematic reviews. Br J Sports Med. 2023;57:1203–9. doi: 10.1136/bjsports-2022-106195. [ DOI ] [ PMC free article ] [ PubMed ] [ Google Scholar ]\n\n29. Muniandy ND, Kasim NAM, Abd Aziz LH. Association between physical activity level with depression, anxiety, and stress in dyslipidemia patients. Malays J Nurs. 2023;15:21–31. [ Google Scholar ]\n\n30. Cooney GM, Dwan K, Greig CA, Lawlor DA, Rimer J, Waugh FR, McMurdo M, Mead GE. Exercise for depression. Cochrane Database Syst Rev. 2013;2013:CD004366. doi: 10.1002/14651858.CD004366.pub6. [ DOI ] [ PMC free article ] [ PubMed ] [ Google Scholar ]\n\n31. Hejazi K, Wong A. Effects of exercise training on inflammatory and cardiometabolic health markers in overweight and obese adults: a systematic review and meta-analysis of randomized controlled trials. J Sports Med Phys Fitness. 2023;63:345–59. doi: 10.23736/S0022-4707.22.14103-4. [ DOI ] [ PubMed ] [ Google Scholar ]\n\n32. Sharman MS, Chodick G, Gelerstein S, Barit Ben DN, Shalev V, Stein-Reisner O. Epidemiology of treatment resistant depression among major depressive disorder patients in Israel. BMC Psychiatry. 2022;22:541. doi: 10.1186/s12888-022-04184-8. [ DOI ] [ PMC free article ] [ PubMed ] [ Google Scholar ]\n\n33. Silva LAD, Menguer LDS, Doyenart R, Boeira D, Milhomens YP, Dieke B, Volpato AM, Silveira PC. Effect of aquatic exercise on mental health, functional autonomy, and oxidative damages in diabetes elderly individuals. Int J Environ Health Res. 2022;32:2098–111. doi: 10.1080/09603123.2021.1943324. [ DOI ] [ PubMed ] [ Google Scholar ]\n\n34. Carek PJ, Laibstain SE, Carek SM. Exercise for the treatment of depression and anxiety. Int J Psychiatry Med. 2011;41:15–28. doi: 10.2190/PM.41.1.c. [ DOI ] [ PubMed ] [ Google Scholar ]\n\n35. Seshadri A, Wermers ML, Habermann TJ, Singh B. Long-term efficacy and tolerability of adjunctive aripiprazole for major depressive disorder: systematic review and meta-analysis. Prim Care Companion CNS Disord. 2021;23:34898. doi: 10.4088/PCC.20r02799. [ DOI ] [ PubMed ] [ Google Scholar ]\n\n36. Vermote M, Deliens T, Deforche B, D’Hondt E. Determinants of caregiving grandparents’ physical activity and sedentary behavior: a qualitative study using focus group discussions. Eur Rev Aging Phys Act. 2023;20:20. doi: 10.1186/s11556-023-00330-7. [ DOI ] [ PMC free article ] [ PubMed ] [ Google Scholar ]\n\n37. van Praag H, Fleshner M, Schwartz MW, Mattson MP. Exercise, energy intake, glucose homeostasis, and the brain. J Neurosci. 2014;34:15139–49. doi: 10.1523/JNEUROSCI.2814-14.2014. [ DOI ] [ PMC free article ] [ PubMed ] [ Google Scholar ]", "with": [ "This study aimed to comprehensively explore and elucidate the intricate relationship between exercise and depression", "Regular exercise can (1) reduce the levels of pro-inflammatory cytokines", "Exercise has been shown to stimulate the release of endorphins", "According to the American Heart Association, adults should aim for at least 150 min", "Exercise influences the brain by triggering the release of neurotransmitters such as endorphins, serotonin, and dopamine" ], "without": [ "Publications", "Account settings", "Search in PMC", "Search in PubMed" ], "html_path": "source/test/html/4063.html.gz", "ground_truth_path": "source/test/ground-truth/4063.json", "html_sha256": "f04d32ecf4478fdab701a2d52ea093fcc939564e0730b8fb77504dac88ad2df0", "ground_truth_sha256": "a05d3cf1c140d47a4214573e1c4341ac469d9f158461ba2a015814c1cff42362" }, { "file_id": "4064", "page_type": "article", "url": "https://uk.pcmag.com/computer-mice/127428/the-best-ergonomic-mice", "reference": "Vertical mice, trackballs, unusual sculpts: You can find quite a few ergonomic approaches to mousing comfort. The common aim: minimizing the threat of repetitive strain injuries you may incur from using a mouse and keyboard for many hours each day. With so many shapes, sizes, and features out there, though, picking an ergonomic mouse can be tricky. That's where our expertise comes in. PCMag has been testing and reviewing peripherals since the early days of the PC, and we assess PC mice based on design, features, connectivity, comfort, and (of course!) value. Our analysts have experience with a broad range of models. The five-star-rated Logitech MX Master 4 is our top ergonomic mouse pick for most people, but we stand behind our other selections here, too. Let's break down the pros and cons of each one; we'll also explain what to know to choose the best ergonomic mouse for you.\n\nBest Conventional Ergonomic Mouse\n\nLogitech MX Master 4\n\nBest Fingertip-Operated Trackball\n\nKensington Expert Mouse Wireless Trackball\n\nBest Thumb-Style Trackball\n\nKensington Pro Fit Ergo TB550 Trackball\n\nBest Vertical Ergonomic Mouse\n\nRazer Pro Click V2 Vertical\n\nBest Ergonomic Mouse for Accessibility\n\nMicrosoft Adaptive Mouse\n\nBest Ergonomic Mouse for Gaming\n\nQuadraClicks RBT\n\nBest Ergonomic Mouse for Lefties\n\nGoldtouch Semi-Vertical Wireless Mouse\n\nBest Ergonomic Mouse for Long Battery Life\n\nLogitech Lift\n\nBest Ergonomic Mouse for Wrist Angle Adjustments\n\nContour Design RollerMouse Red\n\nYou Can Trust Our Reviews\n\nSince 1982, PCMag has tested and rated thousands of products to help you make better buying decisions. Read our editorial mission & see how we test.\n\nDeeper Dive: Our Top Tested Picks\n\nBest Conventional Ergonomic Mouse\n\nLogitech MX Master 4\n\n5.0 Exemplary\n\nPros & Cons\n\nNew gesture button and Action Ring boost user performance\n\nHaptic feedback is a great new addition\n\nFeels excellent in your hands\n\nUltra customizable\n\nQuiet operation\n\nNot for left-handed users\n\nStilll no place to store the USB dongle\n\nWhy We Picked It\n\nEasily one of the best mice on the market, the Logitech MX Master 4 is not a \"classic\" ergonomic mouse with some kind of radical sculpt, but it offers exceptional comfort. The large, curved shape leaves plenty of room for larger hands, while the silent buttons are responsive and satisfying to use. It's a productivity king, although it may not be the best choice for those with specific ergonomic considerations that preclude the usual click-and-drag method—in those cases, a vertical or roller-ball mouse might be a better option. However, if you're seeking a dependable and comfortable mouse for both work and play, the Logitech MX Master 4 is ideal.\n\nWho It's For\n\nNewbies to ergonomic mice: If you're a first-time user looking for an excellent, highly comfortable all-around mouse that excels in both ergonomics and productivity, but employs conventional mouse hand and wrist positioning to make the learning curve shallower, you want the MX Master 4.\n\nUsers who want to maximize their productivity: The MX Master 4 is a productivity powerhouse, thanks in part to its redesigned gesture button, new Action ring shortcuts, and support for the Logi Options customization utility.\n\nSpecs & Configurations\n\nHand Orientation Right-Handed\nInterface 2.4GHz Wireless\nInterface Bluetooth\nInterface USB Wired\nNumber of Buttons 7\nPower Source Internal Battery\nSensor Maker and Model Logitech Darkfield\nSensor Maximum Resolution 8000\nWarranty (Parts and Labor) 1\nWeight 5.2\n\nBest Fingertip-Operated Trackball\n\nKensington Expert Mouse Wireless Trackball\n\n4.5 Outstanding\n\nPros & Cons\n\nComfortable design, including game-changing scrolling ring\nBluetooth and 2.4GHz wireless\nDetachable wrist rest\nLots of customization available via config software\n\nRelies on disposable batteries (may be a pro to some)\nNoisy click panels\n\nWhy We Picked It\n\nTrackball mice are ideal for protecting wrists and fingers during long computing sessions, but they don't always come cheap. That's where the Kensington Expert Mouse Wireless Trackball comes into play. With both 2.4GHz and Bluetooth wireless options, a textured scroll wheel, and a detachable wrist rest, the Kensington Expert Mouse is an excellent trackball mouse suitable for both newcomers and experienced users. The click buttons can be noisy, and the wireless function still relies on disposable batteries, but for this level of comfort, we're willing to compromise.\n\nWho It's For\n\nTrackball first-timers: Despite the \"expert\" in the name, if you've ever been interested in sticking your fingertips into the world of trackball mice, the Kensington Expert Mouse Wireless Trackball is a good place to start.\n\nUsers who want a mouse with a wrist rest: The Kensington Expert Mouse Wireless Trackball is a comfortable clicker in its own right, but the wrist rest sets it apart from other mice of its caliber. This is especially great for those with tired wrists and fingers who work long hours in front of their computers.\n\nSpecs & Configurations\n\nHand Orientation Ambidextrous\nInterface Bluetooth\nInterface RF Wireless\nNumber of Buttons 4\nPower Source Two AA Batteries\nSensor Maker and Model Unspecified Optical Sensor\nSensor Maximum Resolution 400\nWarranty (Parts and Labor) 3\nWeight 15.98\n\nBest Thumb-Style Trackball\n\nKensington Pro Fit Ergo TB550 Trackball\n\n4.0 Excellent\n\nPros & Cons\n\nComfortable to use\n\nExcellent build quality\n\nPlenty of functionality\n\n128-bit AES encryption\n\nTakes some getting used to\n\nNo left-handed option\n\nWhy We Picked It\n\nThe Kensington Pro Fit Ergo TB550 Trackball combines the freedom of a trackball with the familiarity of your typical mouse, resulting in a daily driver that's both easy on the eyes and easier on your hands. With a shape typical of conventional mice, the Kensington Pro Fit Ergo TB550 cuts the trackball learning curve in half, relying on the right thumb for navigation instead of the fingertips. (Sorry, left-handed users, you'll have to look elsewhere.) Plus, the sturdy build will keep your hand steady and free of unwanted cursor movements.\n\nWho It's For\n\nTrackball newbies: Those interested in trackball mice but who don't want to stray too far from the familiar form of their current computer mouse will enjoy the TB550.\n\nWrist-pain sufferers: The thumb-only operation of the trackball allows you to keep your wrist still and in one position while using this particular design.\n\nUsers who require multiple connectivity options: The TB550 features a USB-C port for wired use, in addition to supporting both Bluetooth and 2.4GHz connections. It even offers 128-bit AES encryption for the 2.4GHz connection.\n\nSpecs & Configurations\n\nHand Orientation Right-Handed\nInterface 2.4GHz Wireless\nInterface Bluetooth\nInterface USB Wired\nNumber of Buttons 5\nPower Source Internal Battery\nSensor Maker and Model Unspecified Optical Sensor\nSensor Maximum Resolution 1600\nWarranty (Parts and Labor) 3\nWeight 4.9\n\nBest Vertical Ergonomic Mouse\n\nRazer Pro Click V2 Vertical\n\n4.5 Outstanding\n\nPros & Cons\n\nComfortable vertical shape reduces wrist strain\n\nHigh-precision 30K optical sensor\n\nSmooth multi-device switching\n\nExcellent battery life (up to six months)\n\nPremium build quality and materials\n\nNo version for left-handed users\n\nWhy We Picked It\n\nErgonomic mice come in all shapes and sizes, but few are as excellent as the Razer Pro Click V2 Vertical. Razer's first vertical mouse nails the script, offering a stylish and comfortable ergonomic design with some impressive functionality built in. It also features a gaming-grade 30,000dpi sensor, making it a pin-precise gaming mouse as well. Razer doesn't offer an option for left-handed users, but the Pro Click V2 Vertical prioritizes comfort above all, making it a capable vertical mouse for both work and play.\n\nWho It's For\n\nGamers interested in vertical mice: If you're looking for an ergonomic mouse but the learning curve of a trackball intimidates you, a vertical mouse like the Razer Pro Click V2 Vertical might be the ideal compromise.\n\nUsers who value long battery life: The Razer Pro Click V2 Vertical offers a rated six months of battery life on a single charge, making it an ideal travel companion.\n\nSpecs & Configurations\n\nHand Orientation Right-Handed\nInterface Bluetooth\nInterface RF Wireless\nInterface USB Wired\nNumber of Buttons 8\nPower Source Internal Battery\nSensor Maker and Model Focus Pro 30k Optical\nSensor Maximum Resolution 30000\nWarranty (Parts and Labor) 2\nWeight 5.2\n\nBest Ergonomic Mouse for Accessibility\n\nMicrosoft Adaptive Mouse\n\n4.0 Excellent\n\nPros & Cons\n\nInclusive design philosophy\n\nHighly compact\n\nAmbidextrous body design\n\nCan be augmented by many 3D-printed accessories\n\nNeeds accessories to work as intended\n\n3D printed accessories are pricey\n\nMicrosoft Accessory Center is Windows-exclusive\n\nWhy We Picked It\n\nThe Microsoft Adaptive Mouse, designed with the differently abled in mind, is a modular mouse that can be tweaked and fine-tuned to your specific needs. At its core, it's a simple puck—it's up to the user to install adaptive accessories, either purchased from Microsoft or 3D-printed, if you have access to a 3D printer. Microsoft's effort to create a versatile system for people who either cannot use a traditional mouse or simply want to create a custom input device is commendable. Accessibility is a human right, and the Microsoft Adaptive Mouse is one step toward accessible tech for all.\n\nWho It's For\n\nUsers with specific accessibility needs: The Microsoft Adaptive Mouse is specifically designed to meet the needs of individuals with various abilities. With a myriad of attachments available, you're surely able to build a setup that helps you to better move your cursor.\n\nThose interested in maximizing their productivity: Whether you're seeking a productivity powerhouse or are just differently abled, the Microsoft Adaptive Mouse is a distinctive, modular mouse that can be made into a productivity hub.\n\nSpecs & Configurations\n\nHand Orientation Ambidextrous\nInterface Bluetooth\nInterface USB Wired\nNumber of Buttons 3\nPower Source Internal Battery\nPower Source Wired USB\nSensor Maximum Resolution 6000\nWarranty (Parts and Labor) 1\nWeight 1.6\n\nBest Ergonomic Mouse for Gaming\n\nQuadraClicks RBT\n\n4.0 Excellent\n\nPros & Cons\n\nInnovative, comfortable design\n\nFast, responsive sensor\n\nUnique ergonomics\n\nCan be reimbursed by some health insurance plans\n\nExpensive\n\nSoftware is Windows-only\n\nTakes some getting used to\n\nWhy We Picked It\n\nYou can find plenty of ergonomic mice for the office, but very few are designed with gaming in mind. The QuadraClicks RBT is a rare exception. With a unique shape and a steep learning curve, the RBT may seem intimidating initially, but once you've settled in, the stress relief is palpable. The RBT attempts to avoid strain by relying on the bottom of your fingers, rather than your fingertips, to click. It's a pricey palm pleaser, but it's worth the time and effort you put into it, especially if the safety and comfort of your hands are a priority for you.\n\nWho It's For\n\nGamers seeking an ergonomic gaming mouse: For gamers looking for an ergonomic alternative to a standard mouse, the QuadraClicks RBT is a more-than-capable option, since it's designed with gaming in mind.\n\nUsers who are health-conscious: Ergonomic mice are designed to ease pressure on the fingers and wrists of users, and the QuadraClicks RBT is specifically engineered to prevent common hand-related injuries, such as repetitive strain injury (RSI).\n\nSpecs & Configurations\n\nHand Orientation Ambidextrous\nInterface USB Wired\nNumber of Buttons 6\nPower Source Wired USB\nSensor Maker and Model Pixart PWM 3336\nSensor Maximum Resolution 10700\nWarranty (Parts and Labor) 1\nWeight 3.7\n\nBest Ergonomic Mouse for Lefties\n\nGoldtouch Semi-Vertical Wireless Mouse\n\n3.5 Good\n\nPros & Cons\n\nComfortable ergonomic shape\nDetachable hand rest\nStrong battery life\nLeft-handed model available\n\nVertical mice are hard to use accurately\nLow max DPI\n\nWhy We Picked It\n\nVertical mice are an acquired taste, so instead of committing to a full 90-degree tilt, why not try the Goldtouch Semi-Vertical Wireless Mouse? With a 66-degree tilt, the mouse sits comfortably between the vertical and standard mouse designs. It also comes with a unique accessory: a detachable plastic hand rest. The hand rest adds some girth to the already-large mouse. However, you can adjust the mouse's weight by removing or adding up to four 5-gram weights. Plus, it's available in both right-handed and left-handed versions. Overall, the Goldtouch is comfortable, flexible, and a good choice for users not ready to commit to a fully vertical mouse.\n\nWho It's For\n\nLeft-handed users: If you're looking for a left-handed option, the Goldtouch Semi-Vertical Wireless Mouse may be the perfect choice for you. Few mainstream mice are offered in lefty-friendly configurations.\n\nUsers who seeking to adjust their mouse's weight and shape: The Goldtouch is unique in that it allows users to tweak the mouse's weight by removing or adding weights, which are also included. The mouse also includes a detachable plastic hand rest for additional size adjustments.\n\nSpecs & Configurations\n\nHand Orientation Left- and Right-Handed Models Available\nInterface RF Wireless\nNumber of Buttons 6\nPower Source Two AA Batteries\nSensor Maker and Model Pixart PAW3205\nSensor Maximum Resolution 1600\nWarranty (Parts and Labor) 1\nWeight 4.6\n\nBest Ergonomic Mouse for Long Battery Life\n\nLogitech Lift\n\n3.5 Good\n\nPros & Cons\n\nHandsome, compact vertical design\n\nAvailable in version for lefties\n\nRated 24-month battery life on one AA cell\n\nCan seamlessly swap connections among up to three devices\n\nCompatible with macOS\n\nNot comfortable for larger hands\n\nShallow switches offer little feedback\n\nWhy We Picked It\n\nThe Logitech Lift is a vertical mouse with a lot going for it. Vibrant colors, a long-lasting battery, and silent buttons make it a versatile tool for working at home or in the office. Support for Logitech's Flow technology, which allows you to connect to multiple devices simultaneously and seamlessly swap files between them, makes the Lift an ideal choice for ergonomic control of PCs and Macs alike. The only major downsides are its diminutive size and the lack of tactile feedback from the buttons. Overall, the Logitech Lift offers style and comfort at an affordable price.\n\nWho It's For\n\nPeople who want an eye-catching mouse: Need a vertical mouse that combines style and comfort? Look no further than the Logitech Lift, which is a sight to behold. With a 57-degree twist meant to optimize posture and reduce wrist action, the mouse features a swiveled body with two main clickers nestled on the outside of the device.\n\nPeople who value long battery life: The Logitech Lift promises two years of battery life on one AA battery.\n\nSpecs & Configurations\n\nHand Orientation Right-Handed\nInterface Bluetooth\nInterface RF Wireless\nNumber of Buttons 5\nPower Source Internal Battery\nSensor Maker and Model Logitech Advanced Optical Tracking\nSensor Maximum Resolution 4000\nWarranty (Parts and Labor) 1\nWeight 0.27\n\nBest Ergonomic Mouse for Wrist Angle Adjustments\n\nContour Design RollerMouse Red\n\n4.0 Excellent\n\nPros & Cons\n\nExcellent ergonomic design and comfort\n\nSmooth roller bar with adjustable click force\n\nSolid aluminum construction\n\nMultiple programmable buttons\n\nHigh-performance wireless version\n\nHigh price\n\nLacks Bluetooth support\n\nNot ideal for creative or precision-heavy workflows\n\nSoftware could use a refresh\n\nWhy We Picked It\n\nThe RollerMouse Red is a striking device, and the most avant-garde choice on our list. The unique mouse users a 7-inch roller bar that tracks horizontal movement and acts as a clickable button. You control vertical movement by rotating the bar like a scroll wheel. It's an ambidextrous mouse designed to reduce strain on the shoulders and wrists. Its wide build and comfortable wrist rest make it one of the most comfortable mice we've ever seen. For heavy typists or office workers dealing with discomfort, it could be a game-changer, but it's expensive.\n\nWho It's For\n\nLeft-handed users: Mice specifically for left-handers are less common than you'd expect, but the RollerMouse Red is an easy mouse to adapt to, whether you're left- or right-handed.\n\nWrist pain sufferers: While it won't address every malady the same, the RollerMouse does let you keep your hands parallel to the desk, with no need to shift your hand position from the usual mousing position to the usual typing position.\n\nUsers who prioritize comfort above all else: The RollerMouse Red is large and expensive, but it's also extremely comfortable. It's a luxury mouse at the end of the day.\n\nSpecs & Configurations\n\nHand Orientation Ambidextrous\nInterface RF Wireless\nInterface USB Wired\nNumber of Buttons 6\nPower Source Internal Battery\nWarranty (Parts and Labor) 2\nWeight 29\n\nBuying Guide: The Best Ergonomic Mice for 2026\n\nChoosing a Vertical Mouse: How to Flip Your Grip\n\nThe design that comes to mind when most of us hear the words \"ergonomic mouse\" is vertical. The shape is basically a conventional mouse turned 90 degrees, or the base of a mouse with a second sideways one on top of it, letting you grip the device without twisting your wrist. Think of a handshake clasp instead of holding the mouse with your palm down.\n\nNaturally, a vertical mouse's click panels and face buttons are rotated or placed on the side, where they're accessible with the same finger motions you'd make using a standard mouse. Turning the mouse to meet your hand, rather than turning your hand to grip the mouse, removes strain on your arm and lets you use a more natural wrist motion to move laterally.\n\nThe downside to a vertical mouse can be its degree of accuracy. The shape moves your hand higher up the body and further away from the mouse sensor, changing the correlation between how you move your hand and the path of the cursor. Even after a few days' adjustment to a vertical mouse, it can take a bit more time to line up the pointer with a small icon. That may go away over time, but it's a significant change for which you should be ready.\n\nNevertheless, a vertical mouse will be the best ergonomic option for most users. It mitigates the musculoskeletal issues caused by overuse of a standard mouse while retaining most of the experience of using one. For gamers and creative pros who may not be able to use one all the time, the answer may be having two mice—a vertical model for everyday use and a curved, palm-supporting conventional mouse for gaming or occasional precision work.\n\nTrackballs: Minimizing Certain Movements\n\nPerhaps the oldest alternatives to a traditional mouse, trackballs have had a devoted following for decades. Instead of you moving the mouse around to maneuver the cursor, a trackball detects the movement of a sphere mounted in a housing—remember when mice used to use rolling balls instead of optical sensors?—to mirror a standard mouse's inputs.\n\nYou operate a trackball with very little arm movement and no real \"grip,\" instead simply resting your hand on the device. This can reduce the risk of repetitive strain injuries (RSIs), musculoskeletal disorders caused by holding an unnatural position too long or repeating a motion over and over again. Typing on a keyboard and using a mouse have both been known to cause RSIs after years of daily computer use; these ailments tend to manifest initially as pain, weakness, or numbness in your fingers and wrists.\n\nTrackballs are designed to reduce or eliminate movements that have been known to cause these injuries or aggravate them in people who already suffer from RSIs. There is no ironclad proof that they can actually prevent RSIs, but they've proven more comfortable for people who already experience pain when using a standard mouse.\n\nYou'll find two main types of trackballs: thumb-operated, and finger-operated. As with ergonomic keyboards, the two versions offer a sliding scale of familiarity (how easy it is for new users to convert) versus ergonomic benefit. Thumb-operated trackballs, like the ones on this list, are shaped like standard mice, which makes them more approachable. However, it's been noted that prolonged use of a thumb trackball has the potential to affect specific muscles in your thumb over time. Finger-operated trackballs may require a longer adjustment period, but do not put any additional strain on your digits. [This comes down to individual physiology, too; the editor of this story has used a thumb-control Microsoft Trackball Optical daily for more than 15 years with no apparent ill effects. — Ed.]\n\nBoth styles are an acquired taste; you need to try a trackball to know whether or not it'll work for you. People tend to figure out pretty quickly whether they prefer twirling a trackball to pushing and pulling a standard mouse. We recommend finding a shop where you might be able to try before buying, or at least make sure you can return an online purchase if it isn't a good fit.\n\nStandard Mice: Are They Good for Your Hands?\n\nIf you don't currently suffer from RSI symptoms, you may not want to deal with the tradeoffs of a specialized ergonomic mouse, such as an adjustment period or reduced fine accuracy. In this case, you can still do yourself a solid and buy a mouse with a comfortable, supportive shape. Conventional mice come in all shapes and sizes, and whether one feels good in your hand is perhaps the most important part of your buying decision.\n\nIf possible, buy a mouse fitted to your dominant hand. Unfortunately, left-handed mice aren't as common as those shaped for righties, but you should still be able to pick from a modest set of specialty options or, failing that, choose a well-shaped ambidextrous mouse.\n\nBeyond that, ergo-positive traits vary from mouse to mouse. Certain features imply more support, such as a \"thumb wing\" or rest for your opposable digit, but having one doesn't guarantee comfort. Some companies definitely skew toward different hand shapes; gaming mouse maker Corsair, for instance, offers many well-shaped mice, including some for users with large hands. Read our reviews for specific information about different shapes, as our experts discuss how each mouse fits your hand.\n\nReady to Buy the Right Ergonomic Mouse for You?\n\nNow that we've described the different kinds of ergonomic mice, we trust you have an idea of which you want to try. This roundup offers a rundown of the best we've tested; if you want to know more about the universal rules for picking a great pointing device, check out our overall guide to the best computer mice. Looking for a top keyboard? We have an explainer for that, too. And don't miss our guide to setting up a complete ergonomic home office.", "with": [ "Kensington Expert Mouse Wireless Trackball is a good place to start", "Users who value long battery life: The Razer Pro Click V2 Vertical offers a rated six months of battery life on a single charge", "Users who prioritize comfort above all else: The RollerMouse Red is large and expensive, but it's also extremely comfortable", "Ready to Buy the Right Ergonomic Mouse for You?", "trackballs have had a devoted following for decades" ], "without": [ "Computer & Electronics", "Best Video Streaming Services", "Best Wireless Speakers", "United Kingdom" ], "html_path": "source/test/html/4064.html.gz", "ground_truth_path": "source/test/ground-truth/4064.json", "html_sha256": "70e5c90f6b97975c643bcf001857f88cadfa49dd31491271a100090ea7dd0dd6", "ground_truth_sha256": "7f0b5100c783e3b66f6f2e672861fcb9f621e597e9b062d95938897f28bc115a" }, { "file_id": "4065", "page_type": "collection", "url": "https://www.thehumansolution.com/wireless-ergonomic-mice.html?srsltid=AfmBOoo1GXOcA7wvYv7fwuZgkWHuCWrlQOs5GvdRe9jiOAsW0LyX7cxF", "reference": "Wireless Ergonomic Mice are recommended by our in-house certified professional ergonomist to assist users seeking to alleviate pain and injuries caused by using standard computer mice. These wireless mice are versatile and have proven to reduce pain, fatigue and other issues associated with using a computer mouse.\n\nFrom vertical mice like our Evoluent Mouse to the joystick-style Penguin Mouse, Human Solution offers many different wireless ergonomic mice options to help keep you comfortable and productive while you work.\n\nLearn More About the Wireless Ergonomic Mouse\n\nWireless Ergonomic Mice help you combat the pain, cramping, wrist twisting and other issues associated with using a standard computer mouse for several hours. Standard mice aren't designed to offer true ergonomic comfort, but the wireless mice offered by The Human Solution are designed to keep you comfortable and healthy while you work. These wireless mice provide the same great ergonomic benefits and features of some of our most popular wired mice but without the cord.\n\nA non-ergonomic mouse places your hand in an unnatural position causing harmful wrist pronation that can lead to pain, numbness, and even irreversible joint damage. With an ergonomic mouse, your wrist is placed in a more natural, neutral position that successfully alleviates fatigue and strain commonly associated with mousing for prolonged periods throughout the day.\n\nWe offer a variety of ergonomic mice and mouse alternatives, including vertical mice, wireless ergonomic mice, left hand ergonomic mice, hands-free mice, and mice that are Mac and PC compatible. For more information on how ergonomic mice can make you more productive and comfortable, be sure to visit our blog:\n\n- Ergonomic Mice: Which One Is Right for You?\n- Top 5 Reasons to Use an Ergonomic Mouse\n- Ergonomic Mouse Reviews\n- Going Vertical: Four Ergonomic Vertical Mouse Options to Keep You Comfortable\n- Ever Wondered How To Relieve Finger Pain from Scroll Wheel?\n- Ergonomic Mouse Review: The OrthoMouse", "with": [ "From vertical mice like our Evoluent Mouse to the joystick-style Penguin Mouse", "Wireless Ergonomic Mice help you combat the pain, cramping, wrist twisting", "harmful wrist pronation that can lead to pain, numbness, and even irreversible joint damage", "Going Vertical: Four Ergonomic Vertical Mouse Options to Keep You Comfortable", "Ergonomic Mouse Review: The OrthoMouse" ], "without": [ "All Humanscale Chairs - No Exclusions", "Steelcase - All Except Series 1", "Steelcase Gesture", "Need help finding the right product" ], "html_path": "source/test/html/4065.html.gz", "ground_truth_path": "source/test/ground-truth/4065.json", "html_sha256": "be491590f1ede5b462e1bd63ac38057700fae4363de82bc52b29a1349361f3e4", "ground_truth_sha256": "86528f41685ec4b528f6fa398e44940b68b4864f17837eb63e6c0a1b76255c5a" }, { "file_id": "4067", "page_type": "article", "url": "https://facet.com/real-estate/home-renovation-costs-room-by-room-costs-and-rois/", "reference": "The information provided is based on the published date.\n\nKey takeaways\n\nKitchen and bathroom renovations typically cost the most due to extensive electrical and plumbing work and skilled craftsmanship\n\nIt is possible to reduce costs by altering the project scope, but this may involve trade-offs with quality\n\nIt's important to consider additional costs such as property taxes, building permits, labor fees, unexpected issues, and living expenses while the renovation is taking place\n\nPlanning a renovation budget that aligns with your overall financial plan is crucial before starting\n\nPlanning on renovating part (or all) of your home and wondering how much it will cost?\n\nWhether you’re a DIY weekend warrior or prefer to leave it to the pros, it won’t be cheap.\n\nBut how much? That depends on a lot of factors—starting with the type of room(s), quantity and quality of materials used, and the level of labor involved.\n\nHere’s a breakdown of costs for the most commonly renovated rooms and their return on investment ranges. As a bonus, we’ve included expected costs for other home projects and a list of expenditures most people forget to add to their budget.\n\nCosts vary by type of room\n\nIf you’ve watched just one home renovation show, you probably know that kitchens and baths cost the most. These labor-intensive projects typically require skilled craftsmanship to construct custom countertops and cabinets and extensive electrical and plumbing to make everything work.\n\nPerhaps the silver lining to any renovation is that you can alter the project scope and reduce costs at any time (but preferably before work begins). Of course, this will involve trade-offs with things like the quality of appliances and finishes, so keep that in mind.\n\nSources: HomeAdvisor | Houzz | Rocket Mortgage | Realtor.com\n\nProject cost estimates\n\nIf you’re looking to renovate other less-exciting but equally important projects in your home, here is a breakdown of the most common exterior and interior costs. (Costs may be much higher or lower due to the size of your house, material quality, amount of labor, and more.)\n\nCentral air: $3,800 – $7,600\n\nNew windows: $4,500 – $20,000\n\nFurnace (heat pump): $2,800 – $11,000\n\nSiding: $8,420 – $54,250\n\nSources: Architectural Digest | Forbes HOME | Angi\n\nHow much do people spend on average for renovations?\n\nNational average renovation expenses vary significantly among industry experts due to the myriad variables at play. To that end, it’s best to consider all estimates and decide which number best fits your situation.\n\nAccording to research by Houzz in 2022, Americans spent an average of $18,000 on home renovation projects in 2021, while the top 10% spent a whopping $100,000. Recent homebuyers spent the most, averaging $30,000, then short-term homeowners, who spent approximately $19,000, and long-term homeowners, who spent around $15,000.\n\nIn contrast, HomeAdvisor reported average renovation costs between $17,947 to $78,308, with a national average of $48,049.\n\nLastly, the National Association of Home Builders found that new homebuyers typically spend around $12,000 on renovations, $5,000 on furnishings, and $4,000 on appliances in the first year of ownership. When it comes to purchasing existing real estate, the expenses decrease significantly. Buyers typically spend around $6,000 on renovations, $2,500 on furnishings, and another $2,500 on appliances.\n\nWhat extra costs should I consider?\n\nWhen it comes to renovating a house, there are more than just the material costs to consider. Hidden expenses can catch homeowners off guard and impact the project’s overall cost. According to the 2020 US Houzz & Home study, approximately 31% of homeowners exceeded their renovation budgets in 2019. It’s important to take these factors into account to ensure you have an accurate understanding of how much it truly costs to renovate a house.\n\nTaxes\n\nIncreasing the value of your home is great, but higher valuations may result in increased property taxes. While this likely won’t happen immediately following your renovation, it’s possible that you might see a tax bump the next time your house is assessed. Assessment schedules vary from state to state, but they usually occur every one to five years. Check with your local tax department to see how frequently properties in your area are assessed.\n\nPermits\n\nBuilding permits can range between $50 to $300 for small plumbing and electrical jobs and $500 to $2,000 for bigger, full-scale renovations. Fees vary based on square footage, a flat rate, or construction value. Permit approval and issuance can take approximately two weeks.\n\nLabor\n\nLabor costs are a substantial expense that must be included in your budget from the onset. Types of contractors you might use include architects, engineers, electricians, plumbers, drywallers, interior designers, and the list goes on. Electricians and plumbers alone will make up around 10 to 20% of your labor budget.\n\nSurprises\n\nNo plan goes off without a hitch. Home improvement budgets commonly go over budget due to unforeseen issues that always seem to arise just when things are going smoothly. So, to plan for the carpenter ants making a meal out of your studs or the dangerous knob-and-tube wiring in your basement that was installed in the 1900s, it’s best to set aside 10 to 20% for contingencies.\n\nCost of living in a dysfunctional home\n\nWhere will you bathe when your only bathroom is stripped to the studs? How long are you willing to order in or eat out, and can you afford to when your kitchen is a pile of rubble?\n\nYou have to factor these into your budget, and it’s not just about money, either. It can be pretty unsettling to have random people operating loud, heavy machinery in your house every day, not to mention the dust and debris that will inevitably end up in every nook and cranny of your living space. Consider how your daily routine might be compromised and plan accordingly.\n\nKeeping yourself honest: Does a renovation align with your overall financial plan?\n\nThere’s no doubt your quality of life can significantly improve after a home renovation. But does it align with your current and future goals?\n\nIt’s important to stay true to your financial plan and not get caught up in the excitement of a renovation project. Consider the potential return on investment and whether it aligns with your long-term goals. Will you be in this house for several years to come, or do you plan on selling soon? Before embarking on a home renovation, essential questions like this must be considered.\n\nEvery decision is a financial decision, and you shouldn't have to make them alone. Schedule a free call with Facet today to discuss your goals and how a home renovation fits into your overall financial plan.\n\nOur team of experienced advisors can help you weigh the pros and cons and ensure that any decisions align with your long-term objectives.\n\n\nFacet Wealth, Inc. (“Facet”) is an SEC registered investment adviser headquartered in West Palm Beach, Florida. This is not an offer to sell securities or the solicitation of an offer to purchase securities. This is not investment, financial, legal, or tax advice. Past performance is not a guarantee of future performance.", "with": [ "Kitchen and bathroom renovations typically cost the most due to extensive electr", "Perhaps the silver lining to any renovation is that you can alter the project sc", "Building permits can range between $50 to $300 for small plumbing and electrical", "Our team of experienced advisors can help you weigh the pros and cons and ensure" ], "without": [ "Financial Wellness", "Financial Planning", "Retirement Planning", "Insurance Planning" ], "html_path": "source/test/html/4067.html.gz", "ground_truth_path": "source/test/ground-truth/4067.json", "html_sha256": "4abdab20bba47335c952acf28a5f1ca0eda9c23a5c94e1b8585148e01a3a7110", "ground_truth_sha256": "25eb827533f8dfeafc936c0ef7a49050e0532495403109c583651f38fd1433a9" }, { "file_id": "4071", "page_type": "listing", "url": "https://www.runningwarehouse.com/catpage-SDMONITORS.html?srsltid=AfmBOoqk05eglsoxIDdswfZ53BK9yN8_7TB7jmXG80ZoA4xgmalKE0po", "reference": "GPS Running Watches\n\nTrack everything from your PR to your heart rate with our dedicated running watches and accessories. Find everything you need to give you the best and most accurate information as you speed through you day.\n\nGarmin GPS Running Watches\n\nGarmin, a pioneer in electronic running technology, is dedicated to driving innovation by providing a diverse range of running watches and electronics tailored to meet the essential needs of their customers. Whether it's the premium fenix watch line or the reliable workhorse of the Forerunner line, Garmin offers high-quality products catering to both novice and experienced runners.\n\nCOROS GPS Running Watches", "with": [ "Track everything from your PR to your heart rate with our dedicated running watches and accessories.", "Garmin, a pioneer in electronic running technology, is dedicated to driving innovation", "COROS GPS Running Watches" ], "without": [ "Checkout Cart", "Jump to Content", "My Account", "ASICS SUPERBLAST" ], "html_path": "source/test/html/4071.html.gz", "ground_truth_path": "source/test/ground-truth/4071.json", "html_sha256": "2bc07f86fdd2b8d1e2297ee8f9694f56d505578d0411f6b4c9b283c19032cc3c", "ground_truth_sha256": "d4d0cbd0be832397ca4234abc74ff519ce252231df08c62a9177696fcb126605" }, { "file_id": "4072", "page_type": "article", "url": "https://www.outdoorgearlab.com/topics/camping-and-hiking/best-gps-watch", "reference": "A GPS watch can be a handy sidekick for the backcountry, fitness training, or daily activities, providing you with accurate navigation, health metrics, and even the ability to answer phone calls.\n\nOver the last decade, our team of experts has purchased and tested more than 50 of the best GPS watches, with the top 18 in our current lineup. We logged more than 15 training hours per week, testing each model to assess features and nuances, including battery life, ease of use, and accuracy.\n\nThe Garmin Forerunner 970 is our favorite overall model. We love the feature-rich, lightweight design, long battery life, and exceptional accuracy. If you can't splurge on a premium model, the Suunto Run is a great value purchase that also offers incredible accuracy. If you need a particularly long battery life, the Coros Pace 3 is another affordable option.\n\nEditor's Note: We updated our review of GPS watches on November 18, 2025, to add new watches from Garmin, Apple, and Suunto.\n\nThe Best GPS Watches\n\nBest Overall GPS Watch\n\nGarmin Forerunner 970\n\nThe Garmin Forerunner 970 is built for runners and multi-sport athletes who demand performance and dependability. The dual-frequency GPS and the upgraded Elevate 5 HR sensor provide this watch with industry-leading accuracy. The vibrant AMOLED display is among the best Garmin has ever produced. The newest Forerunner now features a dedicated flashlight, a speaker and mic for calls, and electrocardiogram (ECG) tracking. The slim titanium build, endless sport modes, and highly customizable data screens make this great for athletes who like to dive into the details. Matthew, our lead tester, explains, \"This is the model I recommend to all serious athletes who want the lightest GPS watch with the most expansive feature set\".\n\nThe biggest drawback of the Forerunner 970 is the significant price increase over its predecessor, the Forerunner 965. Battery life on the 970 still trails that of the Garmin solar models, like the Fenix Solar 8, and MIP models, like the Enduro 3. Some may also find the smaller screen, due to the smaller case size, less helpful for navigation. Still, these are minor concerns for a very refined GPS watch.\n\nGreat Value for a GPS Watch\n\nSuunto Run\n\nThe Suunto Run strikes an excellent balance between performance and price, offering a bright AMOLED display and near-flagship-level accuracy. Both the dual-frequency satellite and HR monitor offer reliable readings. The lightweight 36-gram build feels like a feather on your wrist, yet it remains durable thanks to a stainless-steel bezel. Multiple strap options, which are easily interchangeable, offer a perfect fit for any wrist. Recovery metrics, offline MP3 music, and daily health widgets round out the smaller but focused feature set. Our lead tester commented, \"I was very impressed with the Run. Its performance for the price is outstanding, and this is the model I recommend to folks who don't need a ton of software features. If you're only worried about GPS tracking, this is an excellent option.\"\n\nWhile the Suunto Run is certainly a value-packed option with performance that rivals more expensive options, it still makes a few compromises to reach this price point. Battery life is respectable, but a bit too short for multi-day ultras and adventures. Some smartwatch features are lacking, or may feel a bit less clean than premium models, like the Garmin Forerunner 970. The Suunto Run notably lacks useful features like Garmin and Apple Pay, sleep scores, and breadcrumb-only mapping.\n\nBest Battery Life for the Price\n\nCoros Pace 3\n\nIf we were to recommend one GPS watch that caters to the widest range of folks, it would undoubtedly be the Coros Pace 3. This model keeps its edge in the budget-friendly sector of the market. It offers outstanding battery life without adding extra weight or bulk. With 30+ hours of GPS usage or up to two weeks of typical daily use, frequent charging isn't necessary. If your goal is to minimize the distractions often associated with smartwatches, the streamlined design of the Pace 3 is a prime choice. \"I found the simplicity extremely appealing,\" our lead tester said. Both dedicated athletes and individuals focused on daily health metrics could get a lot out of this watch.\n\nAlthough we were pleasantly surprised by its durability, don't expect a ton of premium materials on the Pace 3. In the world of GPS watches, a rugged design typically commands a higher price tag. Still, if you're in the market for an ultralight GPS watch that offers great accuracy and battery life without breaking the bank, the Coros Pace 3 comes highly recommended.\n\nBest for Expeditions\n\nGarmin Enduro 3\n\nThe Garmin Enduro 3 is a top choice for serious ultra-athletes and folks undertaking extended expeditions. Its lightweight design, affordability, and enhanced solar charging capabilities make it a practical alternative to the costly Fenix series. The Enduro 3's standout feature is its 320-hour solar-powered GPS tracking, housed in a durable titanium body. However, its single, large 51 mm case size may not appeal to all users. Despite this limitation, the Enduro's improved screen resolution, UltraFit nylon strap, and durable build make it an ideal companion for intense outdoor activities.\n\nIn terms of performance, the Enduro 3 delivers excellent GPS and heart rate accuracy, and its large screen lets users view more data at a glance without sacrificing readability. It includes all essential Garmin features, such as multi-GNSS tracking, an altimeter, and a barometer, making it versatile for various sports and expedition settings.\n\nBest Smartwatch for iPhone Users\n\nApple Watch Ultra 3\n\nThe Apple Ultra Watch 3 refines what is already the best smartwatch available for athletes and adventurers. The new display is brighter and more power-efficient, leading to better battery life. Satellite capabilities are now available for folks with a cellular plan (SOS is available for all models). Health tracking continues to lead the industry with excellent UI and phone integration. There is now a sleep score, hypertension detection (pending FDA approval), and the return of a blood oxygen metric. \"Aside from its excellent accuracy, the software and UI on the Ultra remain my favorite for phone-related tasks,\" noted our lead tester.\n\nBest for Basics\n\nFitbit Charge 6\n\nThe Fitbit Charge 6 is the simplest device we tested - like a fitness tracker with bonus GPS capabilities. \"I found it's the perfect watch for anyone who doesn't need a large device,\" our lead reviewer stated. One small screen is all you need for tracking your daily walks, steps, and sleep. We were also impressed with the GPS recording, and while it won't last super long, it's more than enough for daily workouts.\n\nHow We Tested\n\nWe purchase each watch at full retail, just like you, before diving into testing. From days out running, skiing, climbing, and biking, we analyze the features, accuracy, and usability. Our team is proud to share our recommendations and help you find the best GPS watch for your needs.\n\nOur GPS watch testing is divided into six rating metrics: Accuracy (30% of overall score weighting), Activity Use (20% weighting), Everyday Use (15% weighting), Extra Features (15% weighting), Wearability (10% weighting), Battery Life (10% weighting).\n\nAnalysis and Test Results\n\nThere are many GPS watches on the market these days, and finding the one that fits your needs can be a tough project. We sampled the market's current best and tested them to see how they compare side-by-side.\n\nAccuracy\n\nWe know that accurate GPS recordings and metrics are important. Nobody wants wonky elevation data or elevated heart rate stats, especially with the cost of today's devices. We've been impressed with the watches in our test group, each performing adequately across the price ranges. Luckily, all the watches we tested now feature multi-band GPS satellite recording, with some even working in multi-frequency.\n\nTo evaluate the accuracy of each watch, we ran, biked, and hiked known distances to compare our watches and their track metrics. We also tested the watches deep in the canyons of Utah. Canyons are notoriously bad for GPS watches due to the limited open line of sight. All of the GPS watches we tested had good accuracy that we would trust. Most gave us smooth tracks that consistently stayed within 1-3% of the actual measured distance.\n\nThe Garmin Forerunner 970, Fenix 8 Solar, and Garmin Enduro 3 were almost spot on, with a good fit on our wrist and an average variation of less than one beat per minute. The Suunto Race, Suunto Run and Amazfit T Rex 3 also performed excellently.\n\nConclusion\n\nBuying a GPS watch is a big decision and a significant investment. You should check out our reviews for a more in-depth look at the various models we tested. If you're hoping to get remote and want to pair your watch with a satellite communicator or juice it back up with a solar power bank, we've tested those too.\n\nYou might find yourself researching for weeks or even months before finding the right one at the right price. We hope our insights and in-depth comparative research have helped you find confidence in taking the plunge into this investment. Take our thoughts and use cases and determine what's most important to you. There is a GPS watch here for everyone, and we hope this makes your decision process a little easier. Have fun out there!", "with": [ "A GPS watch can be a handy sidekick for the backcountry, fitness training, or daily activities, providing you with accurate navigation, health metrics, and even the ability to answer phone calls.", "The Garmin Forerunner 970 is built for runners and multi-sport athletes who demand performance and dependability.", "The Suunto Run strikes an excellent balance between performance and price, offering a bright AMOLED display and near-flagship-level accuracy.", "With 30+ hours of GPS usage or up to two weeks of typical daily use, frequent charging isn't necessary.", "Most gave us smooth tracks that consistently stayed within 1-3% of the actual measured distance." ], "without": [ "Reviews You Can Rely On", "Training Gear", "Displaying 1 - 18 (scroll right to see all products)", "Show Full Specification Details" ], "html_path": "source/test/html/4072.html.gz", "ground_truth_path": "source/test/ground-truth/4072.json", "html_sha256": "e8a6ce107f1f461ca60a10ffae4a90877e44bc56672e8c2cb2c4d952271c3082", "ground_truth_sha256": "6b9b87dcfe94adc5ddcb89e601d73baa68262c78f99c57268e534a5880c55f8a" }, { "file_id": "4082", "page_type": "article", "url": "https://www.oracle.com/health/ai-healthcare/", "reference": "Aaron Ricadela | Senior Writer | July 2, 2025\n\nGlobal healthcare systems are strained by aging populations, growing numbers of chronically ill patients, rising treatment and drug costs, and personnel shortfalls. Meanwhile, burdensome documentation requirements are contributing to physician and nurse burnout.\n\nRapid advances in predictive and generative AI are already improving how medical professionals, clinical researchers, and administrators at hospitals and insurers work, and they're poised to deliver even more transformative changes in the coming years. These AI systems excel at spotting hidden patterns in large data sets, zeroing in on hard-to-discern details in medical images, supporting diagnoses in complex cases, and recommending operational improvements that may be applied to pare costs. These advances could lead to process reforms, productivity gains, and improved patient outcomes. Read on to learn about the benefits, challenges, and applications of AI in healthcare.\n\nWhat Is AI?\n\nAI uses complex statistical prediction models and large amounts of computing to help solve complex problems, understand and respond to natural language queries, create videos and other forms of online content, classify images, and more. Neural networks, including large language models, are trained on large amounts of historical data to construct AI models that can make predictions to help users anticipate and solve a range of problems. These models can also go back through their statistical parameters to correct errors and transfer their knowledge to draw inferences about new problems and domains. Large investments in the data centers and chips needed to train AI models and power their inferencing (the reasoning process they use to respond to user queries) have fueled the AI boom.\n\nWhat Is AI in Healthcare?\n\nPhysicians, clinical researchers, pharmaceutical companies, and medical staff are using artificial intelligence technology to aid diagnoses, patient exams, drug development, and hospitals' efficiency. Electronic health records (EHRs) have come into widespread use in US hospitals and medical practices over the past 15 years, in large part because of billions of dollars in federal incentives. While they've made recordkeeping more accurate and reduced medical errors, their unwieldy note-taking requirements, hard-to-navigate screens, and often superfluous alerts and inbox messages have also created extra work for healthcare professionals. AI agent–enhanced EHRs can help save clinicians time and increase patient face time by requesting that they generate summaries of patients' conditions, medications, and lab results before exams, quickly jump to key functions, and speak or type natural language commands.\n\nIn radiology, AI systems can help spot areas of scans with the highest probability of abnormal tissue growth or measure specific indicators, such as changes in kidney volume, that can help physicians predict function declines before they show up in blood tests.\n\nMany AI healthcare applications, however, are aimed at easing hospitals' and medical practices' administrative burdens—for example, by automating billing and scheduling, helping write prior authorization letters to insurance companies, or reminding a patient that it's time for a mammogram. The healthcare IT sector is building GenAI systems that support diagnoses by analyzing patients' histories, exam findings, and lab test results alongside reviews of existing bodies of knowledge about diseases, and reaching conclusions that can assist physicians on complex cases.\n\nKey Takeaways\n\n- EHRs in development are incorporating generative AI that lets doctors see summaries of patients' charts and lab results and filter information relevant to specific ailments.\n- Diagnostic tools using AI can save radiologists time and boost their accuracy by showing scan areas with the highest probability of cancerous tissue growth, or by measuring indicators that can help predict organ function declines before they show up in blood tests.\n- AI can help draw conclusions from data in disparate sources—including EHRs, medical device outputs, and genomic test results—that could be relevant to research and care.\n- In the back office, AI is can help billing departments maximize revenue, automate scheduling, remind patients of screenings, and draft prior authorization requests.\n\nBenefits of AI in Healthcare\n\nAI is poised to deliver a range of benefits in medical research, drug development, clinical diagnoses and care, and healthcare administration.\n\n- EHRs: Electronic health record systems enhanced with generative AI can save physicians time by helping them prepare for appointments with concise patient summaries, simplifying system navigation, and automating note-taking.\n- Diagnostic imaging: Hospital radiology departments are using AI to analyze medical images in order to help identify organ and other problems and aid in predicting diseases faster and more precisely than they could before.\n- Hospital scheduling and planning: AI-enhanced scheduling systems can help administrators allocate personnel and equipment to where they're needed most. Robots with onboard AI can learn new routines for the efficient delivery of medicines, lab samples, food, and other supplies.\n- Clinical trials: Pharma companies are sifting EHR data on health outcomes and demographics to find clinical trial participants. Research work at the Cambridge Centre for AI in Medicine aims to find subgroups of patients among those in failed trails who did benefit from a treatment. Drug development in labs is benefiting from AI models that can spot patterns in the ways molecular compounds interact with pathogens that may make them suitable as candidates for further study.\n- Medical research: EHRs contain copious typed notes with valuable information about treatments and outcomes, but that unstructured data has been hard to extract for research. Natural language processing can pull data from those clinical notes to help reveal drugs' side effects or identify early warning signs of diseases. Industry standards such as Minimal Common Oncology Data Elements (mCODE) for cancer can make EHR data from different software platforms available to researchers so they can compare treatment options.\n- Drug safety: The field may soon benefit from AI systems that mine clinical data stored in EHRs to measure medicines' efficacy and risk among different demographic groups. Large language models, assisted by a technique called retrieval-augmented generation (RAG), can combine pharmaceutical company data sets to help find patients with a higher risk of adverse drug reactions.\n\nChallenges of AI in Healthcare\n\nApplying AI to EHR data doesn't automatically result in improved insights, patient care, and hospital processes. Clinicians, administrators, and other staff need to trust the technology enough to use it regularly and be aware of the potential for mistakes. Financially strapped hospitals need to understand the high cost of cleaning up and anonymizing patient data so it's ready to train AI models. Read on for more on these and other challenges.\n\n- Doctor trust: Medical practitioners can be reluctant to use systems that could result in errors or replace their work. AI-based systems need to serve as assistants that help them improve care, moving carefully from low-risk use cases to higher-risk ones.\n- Privacy rules: Strict rules for how healthcare data can be shared and accessed have limited the data available for AI model training. But global regulations are changing to let more healthcare data be used to train models and support medical decisions. For example, the European Health Data Space regulation establishes common formats for medical data and rules on reuse. The UK's Data (Use and Access) Bill would make data on preexisting conditions, appointments, and tests accessible across the National Health Service regardless of which IT system created it.\n- Data quality: Complete, and standardized medical data is essential to effective AI-based diagnoses and treatments. But the process of cleansing data to help ensure its quality can strain the finances of healthcare providers, especially hospitals and other practices with slim profit margins.\n- Data silos: The lack of interoperability among EHRs from different vendors has limited data sharing among different healthcare providers. So has the lack of interoperability across systems at clinical research groups, pharma companies, and government organizations. Industry standards and government data exchanges are helping.\n\n10 Use Cases and Examples of AI in Healthcare\n\nMedical professionals are applying AI across a range of applications to improve diagnostic insights and clinical decisions, predict patient outcomes, and accomplish so much more. Here are 10 of the most common AI use cases in healthcare and life sciences.\n\n1. Medical imaging: AI analysis of X-rays, MRIs, and CT scans can assist physicians in their diagnoses—for example, by identifying changes in kidney volume to predict function declines early. AI tools can help spot areas of scans with the highest probability of abnormal tissue growth.\n2. Predictive decision-making: One operator of rehabilitation hospitals in the US is using AI models to help predict patient falls and flag discharged patients who may be at higher risk for readmission. Healthcare providers are also using AI to help make better decisions based on forecasts of disease risks and patient outcomes.\n3. Clinical decision support: In a limited study published in 2024 in JAMA Network Open, medical diagnoses based solely on feeding six cases to OpenAI's GPT-4 GenAI chatbot were far more accurate than those rendered by doctors using the chatbot only for assistance and those not using it at all.\n4. Natural language processing: AI algorithms can automate note-taking during patient exams through voice recognition. They can also help extract insights from clinical notes.\n5. Drug discovery: By screening molecular compounds in a pharma company's library for efficacy, AI can help accelerate the identification of new treatments and therapies. It can also be used to help predict drugs' safety and side effects.\n6. Personalized medicine: AI algorithms can provide insight into individual patients' responses to drugs based on their genetics, helping practitioners determine the optimal timing and dosage.\n7. Administrative automation: AI-based software can simplify patient scheduling, follow-ups, billing, and documentation, as well as help providers cut costs by predicting needs for medical staff and equipment.\n8. Remote patient monitoring: AI-enabled sensors and devices worn by patients can help doctors monitor patients' cardiac, diabetes, cancer, and other conditions so they can intervene when patients don't adhere to treatment, exercise, dietary, and other plans.\n9. Virtual health assistants: AI-based chatbots can help advise patients on conditions and treatments and recommend lifestyle or dietary changes. Providers can also use chatbots to help patients schedule and prepare for appointments.\n10. Robotic surgery: Surgeon-controlled, computer-guided systems of cameras, mechanical arms, and instruments, augmented by AI, can operate in some cases with greater precision than doctors using hand-held instruments, potentially leading to fewer complications, less bleeding, and faster recovery times. AI algorithms can also help plan robotic surgical steps, position instruments, and classify medical images.\n\nWhat Is the Future of AI in Healthcare?\n\nFurther development and adoption of national and industry standards will help healthcare organizations and governments share more data, providing a stronger basis for AI-driven insights. But financially pressured hospitals will need to find ways to invest in the latest tools and prepare their data for AI analysis.\n\nLikely to come into wider use are hospital robots that nurses and other staff control from their phones to help ferry lab samples, medical equipment, and supplies to shorten delivery times and free up staff time. EHRs that use GenAI to quickly get pertinent information to physicians at the right time and cut down on complex screen navigation are also starting to come to market.\n\nWithin the next decade, doctors will likely benefit from AI systems that help support medical decision-making during patient visits, suggesting diagnoses via a PC or tablet based on what the doctor has said, the existing literature, and data about similar past cases. The systems could also help recommend tests and medicines.\n\nModernize Healthcare with Oracle\n\nOracle Health products enhance various aspects of care, including through generative AI. They can help personalize workflows for staff, streamline managing patients, and provide relevant information before exams.\n\nOracle Health Clinical AI Agent captures doctor-patient conversations to generate draft EHR notes, and it lets doctors call up data from patients' medical histories via voice commands. Oracle Health Data Intelligence lets providers and payers perform AI analyses on clinical and financial data. The services can prioritize high-risk patients, flag overdue screenings, and prompt patients to schedule appointments.\n\nAI in Healthcare FAQs\n\nHow is AI used in healthcare?\n\nArtificial intelligence is transforming numerous aspects of patient care and healthcare administration, including diagnostic support, personalized treatment plans, documentation, clinical trials, and hospital planning.\n\nWhat is an example of AI in healthcare?\n\nAI-enhanced healthcare software can quickly call up information about patients' histories from electronic health records, help doctors more quickly document patient visits, assist pharma companies in designing clinical trials, and help hospitals plan staffing.", "with": [ "Global healthcare systems are strained by aging populations, growing numbers of chronically ill patients, rising treatment and drug costs", "Hospital scheduling and planning: AI-enhanced scheduling systems can help administrators allocate personnel and equipment to where they're needed most", "Natural language processing: AI algorithms can automate note-taking during patient exams through voice recognition", "Artificial intelligence is transforming numerous aspects of patient care and healthcare administration, including diagnostic support", "Large language models, assisted by a technique called retrieval-augmented generation (RAG), can combine pharmaceutical company data sets" ], "without": [ "Skip to content", "Sign in to Cloud", "Sign Up for Free Cloud Tier", "Access the ebook" ], "html_path": "source/test/html/4082.html.gz", "ground_truth_path": "source/test/ground-truth/4082.json", "html_sha256": "4b0e484d0c34fa9df781bb64c44b3aa94ff78f84a66d3c73f1221d79ffb97a4c", "ground_truth_sha256": "7d5706adab6bc59e1a1cd6e9a8b49323af3c9c01d20dacac4073a141450c92c7" }, { "file_id": "4092", "page_type": "article", "url": "https://www.citizensbank.com/learning/a-young-professionals-guide-to-saving.aspx", "reference": "Key takeaways\n\nThe article provides practical steps to create smart strategies for saving money. It's recommended that you pay down your high-interest debt first, especially credit cards with premium rates. And if you can, pay your balance in full to reduce the interest you pay. When your money is freed from paying off debts, you can put it to work. Whether it's stocks, bonds or other instruments, a financial advisor can guide you through investment options.\n\nIt's good practice to start saving money as soon as you land your first job. But saving money can bring up complicated questions: How much of my income should I save? How much can I afford to invest in my 401(k)? And how can I save while also paying down my student debt?\n\nThis article offers practical steps, so you can be ready to save for the future. Let's start with your monthly budget.\n\nStep 1: Make a budget\n\nA written budget maps out your income and expenses by showing where your money goes, month-to-month. It supports your spending and savings plan.\n\nBudgeting may sound complicated, but it starts with just a few simple steps.\n\n- Ask yourself why you're budgeting. What goals are you working toward and what do you need to achieve them? Figure your monthly income and recurring expenses, including living expenses (rent, utilities) and regular payments (student loans, car payment). This can help you see how much money you have left for everything else.\n- Set a budget for different categories of spending. Outside of what you need for food and shelter, you should have some discretionary income for dining out, entertainment, travel, etc.\n- Make sure to leave a portion for savings. A good rule of thumb is to squirrel away 15 to 20 percent of your income each month. It's okay if you can't afford that amount just yet. There are strategies to build it up over time, so it doesn't feel overwhelming. For example, start with a percentage that's doable and raise it at the beginning of each new calendar year. Before you know it, you'll be saving like a champ.\n\nStep 2: Plan your savings\n\nThat extra money can build for the future. You may have a variety of savings goals to put the funds toward. There are two or three pots you should take extra care to fill, first:\n\n- Emergency fund. This should cover three to six months of living expenses. The money from this fund can come in handy when paying for unexpected expenses or events, like a car repair or job loss.\n- Employer-sponsored retirement plans. Many companies offer a 401(k) plan to help employees save for when they stop working. You can contribute up to $23,000 a year to your retirement account. It also allows employers to match some, or all of your contributions. If you can't save the maximum amount per year ($1,916.66 per month), strive to contribute at least the amount of the employer match. Your 401(k) plan documents will tell you the percentage of any potential company match. Don't leave \"free money\" on the table, by not taking advantage of this benefit.\n- Personal retirement accounts. You can also open an individual retirement account. This account can help you save for retirement regardless of the benefits your employer offers. IRAs often have a wider array of investment options, and once the account is set up, you can contribute up to $7,000, annually.\n\nTo make saving easier, you can automate your contributions with recurring deposits. You may also consider adding to your paycheck deferral one percent of your salary increase each time you get a pay raise. This ensures your savings grow along with your present prosperity.\n\nBonus tip: leverage financial tools, like Citizens Savings Tracker, to help automate your savings so you can stay on top of your goals.\n\nWith any retirement account, it pays to start early, even if you can't contribute that much at first. These accounts grow through compounding interest. This type of interest is reinvested, and ultimately, provides more money for retirement. So, a little today can grow into a lot, given enough time.\n\nStep 3: Manage your debt\n\nWhether it's from student loans or credit cards, debt and the associated interest can really add up. According to one independent study, the average young borrower has about $29,702 in non-mortgage debt. Millennial homeowners carry an average mortgage balance of $295,689.\n\nPaying off debt can help free up money for other things. The quicker you pay it off, the less interest you must cover as the debt lingers. It's generally recommended that you pay down your high-interest debt first, especially credit cards with premium rates. And if you can, pay your balance in full to reduce the interest you pay.\n\nStep 4: Invest\n\nWhen your money is freed from paying off debts, you can put it to work. Whether it's stocks, bonds or other instruments, a financial advisor can guide you through investment options.\n\nYou don't need to be fabulously wealthy to get started. Simply begin with whatever you have left over from maxing out your 401(k). Investing a little early goes a long way. If a 25-year-old invests $240 per month, assuming a 9% yearly return, they'll have $1 million by the time they're 65. However, wait just ten years to start, at age 35, and they'll have to put away a lot more money, each month, to reach the same milestone.\n\nBy understanding what you have, what you need, and how you can make that money work for you, it's easier to save for the important things in life. Now that you have more information about saving your money, try the Citizens retirement planner calculator to see if you're on track for your own retirement.\n\nReady to tackle your financial goals?\n\nWhen you have multiple goals to save for, you don't have to feel overwhelmed. Planning and prioritization can make you ready to reach them all. Citizens is here to help – with banking that stands with you and grows with you. And with automatic transfers from your checking to your savings account, you can set money aside and watch your savings add up.", "with": [ "It's good practice to start saving money as soon as you land your first job. But saving money can bring up complicated questions", "Employer-sponsored retirement plans. Many companies offer a 401(k) plan to help employees save for when they stop working.", "The quicker you pay it off, the less interest you must cover as the debt lingers.", "If a 25-year-old invests $240 per month, assuming a 9% yearly return, they'll have $1 million by the time they're 65.", "When you have multiple goals to save for, you don't have to feel overwhelmed." ], "without": [ "Find a Branch/ATM", "Customer Service", "Checking Accounts", "NOT FDIC INSURED" ], "html_path": "source/test/html/4092.html.gz", "ground_truth_path": "source/test/ground-truth/4092.json", "html_sha256": "f0a8311f77b63bfd0910489a6af7a4fcc8afd0375bf4833e7d3d9c5d7ea2aa26", "ground_truth_sha256": "d2b017c7648877bf38c19d680a036c121657f9b1cbff4ea28e2c930f2cee2295" }, { "file_id": "4096", "page_type": "article", "url": "https://www.reithandassociates.com/blog/financial-planning-for-the-future-you---tips-for-millennials-gen-z", "reference": "In today's fast-paced world, financial stability and security are more important than ever. For Millennials and Gen Z, navigating the complexities of personal finance can seem daunting, but with the right guidance, building a solid financial foundation is entirely achievable. This blog aims to provide practical and actionable tips to help you plan for a prosperous future, regardless of your current financial situation.\n\nWe will cover essential topics such as budgeting, saving, investing, and retirement planning. Additionally, we will explore the importance of setting financial goals, understanding credit, and the benefits of having an emergency fund. By the end of this blog, you will be equipped with the knowledge and tools necessary to make informed financial decisions and secure your financial future. Let's embark on the journey to financial empowerment together!\n\nSetting the Stage: Understanding the Importance of Financial Planning\n\nWhy Financial Planning Matters\n\nFinancial planning is essential for creating a roadmap to achieve your monetary goals. It provides clarity and direction, helping you to manage your income, expenses, and investments effectively. Without a solid financial plan, it is easy to lose track of your finances and make hasty decisions that could have long-term negative impacts. By understanding where your money goes and how to maximize its potential, you can build a more secure and prosperous future.\n\nThe Benefits of Early Financial Planning\n\nStarting financial planning early in life offers a plethora of benefits. The power of compounding interest, for instance, significantly boosts your savings and investments over time. Early planning can prepare you for unexpected events, reduce stress related to financial uncertainties, and give you a head start on achieving your long-term objectives like buying a home, starting a family, or retiring comfortably.\n\nSteps to Develop a Financial Plan\n\nCreating a financial plan involves several key steps:\nAssess Your Current Financial Situation: Take an inventory of your assets, liabilities, income, and expenses.\nSet Financial Goals: Define both short-term and long-term objectives, such as paying off debt, saving for an emergency fund, or investing for retirement.\nCreate a Budget: Develop a realistic budget that aligns with your financial goals and helps you track your spending.\nImplement the Plan: Start putting your plan into action, making adjustments as necessary.\nMonitor and Revise: Regularly review your financial plan to ensure it remains aligned with your goals and adjust it as your circumstances change.\n\nThe Role of a Financial Advisor\n\nSeeking the advice of a financial advisor can be incredibly beneficial, especially if you're new to financial planning. A financial advisor can provide personalized guidance based on your unique financial situation and help you develop strategies to meet your goals. They can also offer insights into investment opportunities and risk management, ensuring that you're on the right path towards financial stability.\n\nUnderstanding and embracing the importance of financial planning is the first step toward taking control of your financial future. With careful planning and disciplined execution, you can achieve financial security and peace of mind.\n\nCreating a Realistic Budget for Long-Term Success\n\nAssessing Your Income and Expenses\n\nThe first step in creating a realistic budget is to evaluate your current financial situation. Begin by listing all sources of income, including your salary, freelance work, interest, dividends, and any other money you regularly receive. Next, track your expenses for at least one month to get a clear picture of where your money is going. Categorize your expenses into fixed costs (such as rent, utilities, and loan payments) and variable costs (like groceries, entertainment, and dining out).\n\nSetting Realistic Financial Goals\n\nOnce you have a clear understanding of your income and expenses, the next step is to set realistic and achievable financial goals. These goals should be specific, measurable, attainable, relevant, and time-bound (SMART). For example, you might set a goal to save $5,000 for an emergency fund within a year or to pay off a $3,000 credit card debt in six months. Having clear goals will give you direction and motivation to stick to your budget.\n\nPrioritizing Your Spending\n\nCreating a budget involves prioritizing your spending to align with your financial goals. Start by covering your essential expenses, such as housing, utilities, groceries, and transportation. Once your essentials are covered, allocate funds towards your financial goals, such as saving, investing, or paying off debt. Finally, budget for discretionary spending, like entertainment and dining out, ensuring it does not derail your financial plan.\n\nBuilding an Emergency Fund\n\nAn essential component of a realistic budget is building an emergency fund. This fund acts as a financial safety net, providing you with the resources to cover unexpected expenses or emergencies without going into debt. Aim to save at least three to six months' worth of living expenses in a separate, easily accessible account. Consistently contribute to your emergency fund until you reach your desired amount.\n\nMonitoring and Adjusting Your Budget\n\nCreating a budget is not a one-time task but an ongoing process. Regularly review your budget to ensure you are staying on track and making progress towards your goals. Life circumstances and financial situations can change, so it's essential to adjust your budget as needed. If you experience a change in income, unexpected expenses, or achieve one of your financial goals, update your budget accordingly to reflect your new situation.\n\nStaying Disciplined and Motivated\n\nSticking to a budget requires discipline and commitment. To stay motivated, periodically review your financial goals and celebrate your progress. It can also be helpful to use budgeting tools or apps to track your spending and keep you accountable. By consistently adhering to your budget, you will develop healthy financial habits and set yourself up for long-term financial success.\n\nSaving Strategies for Millennials and Gen Z\n\nEmbrace Technology for Budgeting and Saving\n\nOne of the most effective ways for Millennials and Gen Z to stay on top of their finances is by leveraging technology. Budgeting apps and financial tools can help track expenses, set savings goals, and automate investments. Apps like Mint, YNAB (You Need A Budget), and PocketGuard offer user-friendly interfaces and real-time updates, making it easier to manage money and understand spending habits.\n\nAutomate Savings\n\nAutomating savings is a powerful strategy to ensure that money is saved consistently. Setting up automatic transfers from your checking account to a savings account each month can make saving effortless and consistent. Many banks and financial institutions offer features that allow you to set up these automatic transfers, helping to make saving a habit rather than an afterthought.\n\nTake Advantage of Employer-Sponsored Retirement Plans\n\nFor those with access to employer-sponsored retirement plans, such as 401(k)s, it is crucial to take full advantage of these opportunities. Many employers offer matching contributions up to a certain percentage of your salary, which is essentially free money for your retirement. Contributing at least enough to get the full match should be a priority.\n\nExplore Roth IRAs and Other Tax-Advantaged Accounts\n\nIn addition to employer-sponsored plans, Millennials and Gen Z should consider opening a Roth IRA or other tax-advantaged accounts. A Roth IRA allows contributions with after-tax dollars, and qualified withdrawals during retirement are tax-free. This can be beneficial if you expect to be in a higher tax bracket in the future.\n\nFocus on Debt Repayment\n\nPaying off high-interest debt should be a priority as it can significantly impact your financial health. Strategies like the debt avalanche (paying off debts with the highest interest rates first) or the debt snowball (paying off the smallest debts first to build momentum) can be effective in managing and reducing debt.\n\nEstablish an Emergency Fund\n\nAn emergency fund is a critical component of financial security. This fund should cover three to six months' worth of living expenses and be kept in a separate, easily accessible account. Having an emergency fund can provide peace of mind and prevent the need to incur debt in the event of unexpected expenses.\n\nInvest Early and Regularly\n\nStarting to invest early allows you to take advantage of the power of compounding interest. Even small, regular contributions to an investment account can grow significantly over time. Consider low-cost index funds or exchange-traded funds (ETFs) that offer diversification and have historically provided steady returns.\n\nBe Mindful of Lifestyle Inflation\n\nAs income increases, it's tempting to upgrade your lifestyle with more expensive habits and possessions. This phenomenon, known as lifestyle inflation, can hinder saving efforts. Maintaining a frugal mindset and prioritizing long-term financial goals over short-term luxuries can help prevent overspending.\n\nEducate Yourself on Personal Finance\n\nContinuous learning about personal finance is essential. There are numerous resources available including books, podcasts, and online courses that can enhance your understanding of money management, investing, and saving strategies. Being informed can help you make better financial decisions and stay on track toward your goals.\n\nThe Power of Compound Interest: Starting Early with Savings\n\nUnderstanding Compound Interest\n\nCompound interest is the process of earning interest on both the initial principal and the accumulated interest from previous periods. It differs from simple interest, which is only calculated on the principal amount. Over time, compound interest can significantly increase the value of your investments, highlighting the importance of starting to save early.\n\nThe Benefit of Time\n\nThe earlier you start saving and investing, the more time your money has to grow through the power of compound interest. For example, if you start investing $100 a month at age 25 with an annual return of 7%, you could accumulate over $250,000 by age 65. However, if you wait until age 35 to start investing the same amount, you'd end up with around $120,000 less by the same age.\n\nConsistent Contributions Make a Difference\n\nRegular contributions, no matter how small, can greatly affect the growth of your savings through compounding. Automating contributions to your investment accounts ensures that you consistently invest without needing to remember each month. This strategy not only makes saving more manageable but also reinforces good financial habits.\n\nCompounding in Various Investment Vehicles\n\nCompound interest can work in several types of investment accounts, including savings accounts, retirement accounts, and brokerage accounts. High-yield savings accounts offer compounding interest daily, monthly, or quarterly, while investments in stocks, bonds, and mutual funds grow through reinvestment of earned interest and dividends.\n\nAvoiding High Fees and Costs\n\nTo maximize the benefits of compound interest, it is crucial to manage and minimise investment fees. Low-cost index funds and ETFs (Exchange Traded Funds) often provide broad market exposure with lower expense ratios compared to actively managed funds. Keeping fees low means more of your earnings remain invested and continue to compound over time.\n\nThe Importance of Tax Efficiency in Investments\n\nUtilizing Tax-Advantaged Accounts\n\nTax-advantaged accounts like 401(k)s, IRAs, and Roth IRAs can provide significant tax benefits, enhancing the effects of compound interest. Traditional 401(k)s and IRAs allow for tax-deferred growth, meaning you don't pay taxes on earnings until you make withdrawals in retirement. Roth IRAs offer tax-free growth, provided certain conditions are met.\n\nTax-Efficient Investment Strategies\n\nTax-efficient investment strategies involve placing investments in the most advantageous accounts and balancing between taxable and tax-advantaged accounts. For example, placing high-growth investments in a Roth IRA can be beneficial as their growth won't be taxed upon withdrawal. Using tax loss harvesting in taxable accounts can offset gains and reduce your tax liability.\n\nExploring Different Investment Options: Stocks, Bonds, and Mutual Funds\n\nUnderstanding Stocks\n\nStocks represent ownership shares in a company. When you buy a stock, you become a shareholder and own a portion of that company. Stocks are considered a more volatile investment due to their price fluctuations, but they also offer the potential for substantial returns over the long-term. Investing in individual stocks requires research and an understanding of the market, as well as a willingness to accept the associated risks. Diversifying your stock investments can help mitigate some of these risks.\n\nThe Role of Bonds\n\nBonds are debt securities issued by corporations, municipalities, or governments to raise capital. When you purchase a bond, you are essentially lending money to the issuer in exchange for periodic interest payments and the return of the bond's face value at maturity. Bonds are typically considered safer investments compared to stocks, though they generally offer lower returns. Incorporating bonds into your portfolio can provide steady income and reduce overall portfolio risk due to their relatively stable nature.\n\nAdvantages of Mutual Funds\n\nMutual funds pool money from many investors to purchase a diversified portfolio of stocks, bonds, or other securities. They are managed by professional fund managers who make decisions about which securities to include based on the fund's investment objectives. Mutual funds offer individual investors access to a broad range of investments without requiring extensive knowledge or large sums of money. They come in various types, including equity funds, bond funds, and balanced funds, each catering to different investment goals and risk tolerances.\n\nComparison and Diversification Strategies\n\nWhen deciding between stocks, bonds, and mutual funds, consider your risk tolerance, investment horizon, and financial goals. Stocks can provide high growth potential but come with higher risk. Bonds offer stability and regular income but typically yield lower returns. Mutual funds offer diversification and professional management, making them suitable for investors seeking a balanced approach. A well-diversified portfolio often includes a mix of these investment types, tailored to individual preferences and objectives. Diversification helps spread risk and can improve the likelihood of achieving consistent returns over time.\n\nTake the Next Step with Reith & Associates\n\nReady to secure your financial future and make the most of your investments? Contact Reith & Associates today for personalized investment advice and portfolio management services. Our team of experienced professionals is here to help you navigate the complexities of investing and achieve your financial goals. Schedule a consultation with us and start building a prosperous future. Reach out now to learn more!", "with": [ "In today's fast-paced world, financial stability and security are more important than ever", "Creating a budget involves prioritizing your spending to align with your financial goals", "Compound interest is the process of earning interest on both the initial principal and the accumulated interest from previous periods", "Strategies like the debt avalanche (paying off debts with the highest interest rates first) or the debt snowball", "Take the Next Step with Reith & Associates" ], "without": [ "Business Solutions", "Why Choose Us", "Latest" ], "html_path": "source/test/html/4096.html.gz", "ground_truth_path": "source/test/ground-truth/4096.json", "html_sha256": "0e26f54933b259058969b304881a3aaad8259efd8fb480c7b2b32fc92cf32153", "ground_truth_sha256": "5ed47e56d814710e95f06b0c990620c5c543e3ac737fca19312db2203939a309" }, { "file_id": "4098", "page_type": "product", "url": "https://prismfitnessgroup.com/product/selfguided-roller/?srsltid=AfmBOornXIQqVZ6xvTB-CK6sNBe0t1PCNx4eRPPEpk2gCZlUcXc05Qjb", "reference": "$ 48.99\n\nSKU: 400-150-020\n\nDescription\n\nThe Smart Recovery Foam Roller is the perfect tool for anyone looking to improve their muscle recovery and performance. Use it to release muscle tension before, during and after workouts. Using a foam roller can help improve your mobility and range of motion. Not only that, but it can also help to relieve pain and tension in your muscles. This foam roller is ideal for beginners but can is also a great tool for athletes and fitness regulars.\n\nA consistent foam-rolling routine can help prevent common exercise related injuries. Runners may be familiar with the infamous IT band pain. Using a foam roller to massage away facia build up can help prevent discomfort and keep runners going for miles! On the other end of the spectrum, for those individuals sitting at a desk all day, a full-body rolling routine encourages tension release and improved posture. Emphasis on hip flexors and lower back can counteract tightness from long hours spent sitting. For gym rats and health nuts, foam rolling can provide great benefits before and after a workout. Rolling prior to exercising can decrease muscle density, thus enhancing the warm-up phase; rolling after a workout encourages flexibility and improved recovery.\n\nThe Smart Recovery Foam Roller features 9 movements that are directly on the foam roller for easy reference. This 2-ft long foam roller is big enough to cover entire muscle groups, but small enough to comfortably fit into your gym duffle bag. The durable polyethylene foam is designed for moderate to heavy use while still holding its shape.\n\nWHY THIS PRODUCT?\n\n- Self-guided, comes with 9 exercises to get you moving right away\n- 2 feet long, can cover large muscle groups\n- Removeable cover is machine washable\n\nFoam rollers are often used to reduce tension and increase muscle length for either a pre-workout warm-up or post-exercise active recovery.\n\nNote this product is no longer available in green.", "with": [ "A consistent foam-rolling routine can help prevent common exercise related injuries", "The Smart Recovery Foam Roller features 9 movements that are directly on the foam roller for easy reference", "2 feet long, can cover large muscle groups", "Removeable cover is machine washable", "The durable polyethylene foam is designed for moderate to heavy use while still holding its shape" ], "without": [ "Shop Products", "Self-Guided Fitness", "Smart Exercise Mat", "Smart Medicine Balls" ], "html_path": "source/test/html/4098.html.gz", "ground_truth_path": "source/test/ground-truth/4098.json", "html_sha256": "7be67e3bc4dd79c272183d71203dce9b76ec27f9635649c43638dcbb59ca56dc", "ground_truth_sha256": "d781c46b7f29923855bd44536f9829690475a62fb86fd7848b9a31631dd87936" }, { "file_id": "4103", "page_type": "article", "url": "https://www.cybersaint.io/blog/cybersecurity-best-practices-for-small-businesses-and-startups", "reference": "Did you know that about 60% of small businesses shut down within 6 months by falling victim to a data breach or cyber-attack, where the average global breach cost hovers at $3.62 million? According to the IBM Cost of a Data Breach Report 2021, the cost of 95% of incidents for small businesses can cost up to $653,587.\n\nMoreover, the number of intrusion attempts in 2021 increased by 11% (5.3 trillion), cryptojacking by increased by 19% (97.1 million), and ransomware attacks increased by 105% (623.3 million).\n\nSurprised?\n\nWell, SME owners and entrepreneurs often have difficult decisions to make, and their small business's cybersecurity becomes an afterthought to them. In turn, their businesses suffer the consequences of such an oversight. In 2021, more than 45% of data and security breaches impacted small businesses, among which phishing and denial-of-service attacks were the most common attack vectors.\n\nKeeping small businesses and startups safe from hackers, data breaches, and losses of sensitive personal information requires more than antivirus software or a firewall. Undoubtedly, with the phenomenal world of opportunities – the Internet – where almost 150 TB of Internet traffic takes place each second, businesses now have the competency to reach wider and larger audiences, customers, and clients from all over the globe.\n\nAt the same time, cybersecurity has become a foundational element of keeping a business running in today's world. So, who needs cyber security? Every business owner must be aware of cyber threats, regulatory compliance, and the company's security posture to assess where existing vulnerabilities may exist and could make them a target of cybercriminals. Entrepreneurs who are proactive in their security and risk management process and educate themselves on cyber trends and programs will stay ahead of their competition.\n\nImplementing Cybersecurity for Small Business\n\nA common misconception is that a cyberattack will never happen to your business because you are new or too small to be targeted, but that is untrue.\n\nCybersecurity is undoubtedly crucial for any business – whether it's a million-dollar corporation or a startup. However startups are more prone to data breaches and cyberattacks because there is a shortage of experienced professionals, smaller budgets, limited security awareness, old security measures, and failure in securing endpoints.\n\nStartups might not have an enormous scope of threat like larger businesses, but they still are entrusted with sensitive employee and customer information – and this is exactly what hackers are interested in.\n\nData from Verizon's 2020 Data Breach Investigations Report (DBIR) clearly specifies that 28% of small businesses were victims of data breaches. Considering the US Small Business Administration's (SBA) Office of Advocacy data, 99.9% of all businesses in the US are small businesses having less than 500 employees. Hence, plenty of startups and companies need help with cyber security.\n\nMoreover, the slightest hiccup can hinder business growth. According to Hiscox Cyber Readiness Report, nearly 65% of small businesses have experienced some form of cybercrime, and among those, 60% of startups bust within the first six months of operations.\n\nSmall businesses and startups can remain strong and steadfast against cybersecurity threats in their early stages by positioning cyber and IT risk management as a core function of the business. Without any professional monitoring of their risk and security posture, leaders will continue to make uninformed decisions based on dated or non-existing assessments.\n\nBest Practices For Protecting Small Businesses\n\nNow that you are aware of the seriousness of cyberattacks, you are ready to tackle cybersecurity. Here are some tips to protect your small business from cyberattacks and hackers.\n\n- Be proactive and prevent damage before cyberattacks spiral out of control.\n- Increase awareness regarding the significance of cybersecurity\n- Keep an eye on your social media accounts\n- Get hold of the right tool that offers an all-in-one solution\n- Create a culture of cybersecurity\n- Secure software and applications being used by the workforce\n- Implement multifactor authentication and single sign-on\n- Post-startup CISO jobs to get hold of competent, high-quality IT professionals\n- Invest in cost-effective anti-malware, firewall, and network security software\n- Create a robust cybersecurity plan\n- Protect your payment gateways\n\nAdvance Your Cybersecurity\n\nWith a limited budget, hiring a costly security consultant doesn't seem like a viable option for your security solution. But, startups and SMBs can rely on CyberBase to do all the work for them in a single platform for your peace of mind. Monitor compliance in real-time, automated assessments, and crosswalk against multiple standards and frameworks with CyberBase.\n\nFor more information on SMB and startup risk management to protect your business, contact us.", "with": [ "the number of intrusion attempts in 2021 increased by 11% (5.3 trillion), cryptojacking by increased by 19% (97.1 million)", "Startups might not have an enormous scope of threat like larger businesses, but they still are entrusted with sensitive employee and customer information", "Keep an eye on your social media accounts", "Without any professional monitoring of their risk and security posture, leaders will continue to make uninformed decisions", "Monitor compliance in real-time, automated assessments, and crosswalk against multiple standards and frameworks with CyberBase" ], "without": [ "CyberStrong Hubs", "Explore the Gartner® Hype Cycle™ for Cyber-Risk Management", "You may also like", "VIEW MORE ARTICLES" ], "html_path": "source/test/html/4103.html.gz", "ground_truth_path": "source/test/ground-truth/4103.json", "html_sha256": "bda66e355ef23160be8286e5e733a04871be64ce6b1840abc880ea34348af363", "ground_truth_sha256": "28708b88dd31b260514cde7b248faf68503480b1c3cc33e03886c795c3bc45d6" }, { "file_id": "4107", "page_type": "product", "url": "https://www.sleepnumber.com/products/sleep-sound-therapy-system", "reference": "Sleep Sound Therapy System\n\nClearance - while supplies last\n\nCurrent price: $34.99 Original price: $49.99 Save $15\n\nFree shipping on all bedding\n\nCreate a calming environment with soothing sounds designed to help promote sleep. This white noise sound machine is compact size which makes it perfect for traveling or gifting.\n\nMicro SD card includes 20 calming sounds, including nature sounds and pink noise, curated based on Alpha, Beta and Delta brain waves to help coax you into a state of restfulness. High fidelity sound quality. Can also be used as a Bluetooth speaker with a 30-foot range. Built-in rechargeable lithium battery allows for 4-5 hours of cordless use on a single charge.\n\nIncludes:\n\n- One sound machine\n- One micro SD card\n- One USB charging cable\n\nFind the instruction manual in this PDF for everything you need to know about the Sleep Sound Therapy System.\n\nOne size:\n\n2\" x 2\" x 2\"", "with": [ "Current price: $34.99 Original price: $49.99 Save $15", "This white noise sound machine is compact size which makes it perfect for traveling or gifting.", "Can also be used as a Bluetooth speaker with a 30-foot range.", "battery allows for 4-5 hours of cordless use on a single charge" ], "without": [ "1-877-773-3641", "Sleep Number Home", "Save up to 40% on select mattresses", "0 item(s) in your cart" ], "html_path": "source/test/html/4107.html.gz", "ground_truth_path": "source/test/ground-truth/4107.json", "html_sha256": "afee27611fd616728d3139ca40a992b220fdd9beb30589c238f155ceff45bc29", "ground_truth_sha256": "fdc4bb2eca1ba9002915354185f27c2c50256058de7fa2f504b140bb0946c1d2" }, { "file_id": "4108", "page_type": "article", "url": "https://www.thegoodtrade.com/features/plus-size-ethical-fashion/", "reference": "The Good Trade editors endorse products we've personally researched, tested, and genuinely love. Learn more about our methodology and business model here.\n\nWe've worn and written about slow fashion for a decade — these are our favorite brands for plus size sustainable clothing that are ethical, eco-friendly, and offer sizes for XXXL and up.\n\nFor sustainable fashion to transition from niche to normal, it's vital that fair fashion be accessible to everyone who wants to engage in it — and that includes thoughtfully made plus-size clothing. For so long, the path to adopting the slow fashion movement was blocked as brands failed to offer inclusive sizes. But not so much anymore!\n\nWhy is it so difficult to find sustainable plus size options?\n\nFinding sustainable plus-size options can be tricky because many brands still overlook the demand for inclusive sizing, especially in the slow fashion world. Sustainable clothing often requires more specialized materials and production methods, which can make it harder to scale for a wider range of sizes. Plus-size designs also need more attention to fit and structure, which some brands are hesitant to invest in. Unfortunately, these challenges all boil down to the lingering stigma and discrimination against plus-size people in the fashion industry.\n\nHowever, things are improving as more brands realize the importance of size inclusivity in sustainability. More companies are now offering extended sizes, focusing on better design and fit for plus-size bodies. The push for body positivity and diversity is also encouraging more eco-friendly brands to expand their size ranges, creating more options for everyone. We've taken the hassle out of searching for good quality sustainable plus size clothing, and are sharing the best sustainable gear for sizes XXXL and up so you can express yourself through the clothing you love!\n\nOur criteria:\n\nOur editors have worn and loved sustainable fashion for a decade or more, but finding plus size options can be difficult. These are our favorite sustainable brands offering plus sizes that are both ethical and eco-friendly. We've noted the size range for each brand in the write-ups below. We regularly update this list with emerging plus size brands that meet the following criteria.\n\nSUSTAINABLE | We've selected brands that prioritize sustainability by using natural and organic materials, low impact processes, and recycled/upcycled materials in their pieces whenever possible — and we've noted the certifications that back this up.\n\nBRAND ETHICS | These brands all have fair labor practices that ensure the people making your clothes are safe and compensated. Many of these brands also have give-back programs that replenish their communities.\n\nECO-FRIENDLY | From clean sourcing and manufacturing processes to low-waste production, the brands on this list aim to have a low impact on the environment. We've noted brands that have carbon and climate neutral certifications, too.\n\nLooking to complete the look? Check out our guides to responsibly made shoes and handbags.\n\nBest Overall | Best Plus Size Denim | Best Plus Size Activewear\n\n1. TomboyX\n\nB corp\n\nBudget friendly\n\nGender inclusive\n\nOEKO-TEX® certified\n\nRecycled materials\n\nSize inclusive\n\nWoman owned\n\nBest For | Comfortable & conscious intimates\nSize Range | Up to 6X\nPrice Range | $ — $$\n\nTomboyX makes unisex undergarments, activewear, swimwear, loungewear, and accessories for bodies of all shapes and sizes. These are designs that are meant to fit who you are, how you are, as you are. Every garment is produced without harmful chemicals, and the brand uses a water recycling program in its production. TomboyX also works directly with suppliers and factories, caring for their workers across their supply chain. If you're looking to update your top drawer this is the shop for you!\n\nCustomer Review | \"Really good sizing and the seams are good (not scratchy or irritating!). The fabric is lovely and soft. Looks really excellent on!\" – Sea S. ( Read all reviews.)\n\n2. Warp + Weft\n\nBudget friendly\n\nFamily owned\n\nNatural materials\n\nRecycled materials\n\nSize inclusive\n\nBest For | Denim\nSize Range | Up to 24\nPrice Range | $$\n\nWarp + Weft is a TGT fave for its sustainable practices and excellent denim. The family-owned brand believes that in order to look great, the denim has to fit right (no argument here!) and that's why their collections are size inclusive. No one wearing their goods has to suffer from a waistband that gaps or digs, which sounds great to us!\n\n3. Girlfriend Collective\n\nBudget friendly\n\nEco friendly packaging\n\nFamily owned\n\nOEKO-TEX® certified\n\nRecycled materials\n\nSize inclusive\n\nBest For | Activewear & swimwear\nSize Range | Up to 6XL\nPrice Range | $ — $$\n\nGirlfriend Collective is a revolutionary activewear brand that's using recycled plastic to create comfortable and durable leggings, sports bras, and swimwear that you'll wear time and time again. The brand's dedication to transparency is clear on the About Page, where you can learn about the entire production process, the factory it partners with, and its fair labor initiatives and certifications. With sizes that go up to 6XL, these pieces are designed to easily go wherever your next adventure calls you.\n\nCustomer Review | \"Love this bra/top! I have a weird bra (size 44B) and I honestly hate wearing real bras and stick to sports bra/bralettes. This is a great bra. Makes my chest look good and covers the fat on my side. I've used it as a top too and it does ride up a little as i wear it but i don't mind. I recommend them and want them in different colors.\" – Kiara C. ( Read all reviews.)\n\n4. EILEEN FISHER\n\nB corp\n\nEco friendly packaging\n\nFair trade\n\nNatural materials\n\nSecond hand\n\nSize inclusive\n\nWoman owned\n\nBest For | Organic linen, cotton, & cashmere\nSize Range | Up to 3X\nPrice Range | $$$ — $$$$\n\nFrom sustainable and organic fibers to a squeaky-clean supply chain and focus on human rights, EILEEN FISHER's ethical approach is multi-faceted. In terms of aesthetics, expect effortless staples in muted tones. Not content with simply scaling the size range up a few notches, the company has a dedicated Plus collection, which is designed to be flawlessly proportioned up to a 3X. Intentional every step of the way.\n\nCustomer Review | \"I just received this pant in wren, the fit is so flattering. The tummy area is comfortable, beautiful drape falls like a column to the wide leg. Definitely ordering in more colors. This will live in my wardrobe for years.\" – JewlGal ( Read all reviews.)\n\n5. Big Bud Press\n\nAmerican made\n\nEco friendly packaging\n\nGOTS certified\n\nNatural materials\n\nRecycled materials\n\nSize inclusive\n\nSmall business\n\nBest For | Unisex apparel\nSize Range | Up to 6XL\nPrice Range | $$ — $$$$\n\nThe Los Angeles-based Big Bud Press gives off good vibes with its vibrant and, dare we say, groovy apparel. Ethically made with local Californian contractors, the rapidly-growing brand specializes in inclusive, unisex everyday wear so all genders can rock custom-dyed trousers or statement jumpsuits. With sizes ranging from XXS through 6XL, this small business is one of the most size-inclusive brands on the list.\n\n6. Loud Bodies\n\nEco friendly packaging\n\nGOTS certified\n\nMade to order\n\nOEKO-TEX® certified\n\nRecycled materials\n\nSize inclusive\n\nSmall business\n\nVegan\n\nWoman owned\n\nBest For | Dresses & formalwear\nSize Range | Up to 10XL; free custom tailoring\nPrice Range | $$ — $$$\n\nLoud Bodies is loud and proud when it comes to their belief that everybody deserves to feel beautiful. This brand offers sizing from XXS through 10XL, and if you have an atypical body type or don't fall within that range, Loud Bodies will customize pieces for you, free of charge. And most items are made-to-order with only sustainable materials and shipped in plastic-free packaging, ensuring you get exactly what you asked for — without the added waste.\n\nCustomer Review | \"This is probably my favorite loudbodies dress ever. The fabric is very soft and the print is absolutely stunning. The tailoring is perfect for my size and the dress fits like a dream. It's also very light, so perfect for summer without bra. And there are pockets? how more perfect could it get? thanks!\" – Elyse G. ( Read all reviews.)\n\n7. Reformation\n\nClimate neutral\n\nEco friendly packaging\n\nNatural materials\n\nOEKO-TEX® certified\n\nRecycled materials\n\nSize inclusive\n\nWoman owned\n\nBest For | Chic, trendy styles\nSize Range | Up to 3X\nPrice Range | $$ — $$$$\n\nReformation is dedicated to crafting sustainable fashion for all by aiming to eliminate virgin materials and create 100% recyclable clothing. The company prioritizes eco-friendly practices through innovative materials (like Tencel Lyocell and recycled fabrics), nontoxic dyeing processes, and limited-edition collections that prevent overproduction. Reformation also encourages circular fashion by promoting garment care, reselling, and recycling through initiatives like RefRecycling. Their extended size collection — available up to 3X — includes eye catching dresses, tops, skirts, denim, and even special occasion wear!\n\n8. Quince\n\nBudget friendly\n\nEco friendly packaging\n\nNatural materials\n\nOEKO-TEX® certified\n\nPlastic/Pfas free\n\nRecycled materials\n\nSize inclusive\n\nBest For | Premium materials at affordable prices\nSize Range | Up to 3X\nPrice Range | $ — $$\n\nQuince believes that quality products should be a standard, not a luxury. The company uses eco-friendly materials such as organic cotton, linen, recycled polyester, and even sustainable cashmere throughout their clothing — all at affordable prices. They are able to do this by partnering with global factories that prioritize fair wages and responsible production, rather than outsourcing, wholesaling, or relying on storefronts. Quince's extended size collection is available up to 3X and guarantees you'll find staple closet pieces you'll be wearing for years on end.\n\nCustomer Review | \"Beautiful wardrobe basics that will never go out of style. Great quality and feels so soft. Light enough for all seasons. I'm normally a size 14 but ordered up (1X) for extra comfort and a more relaxed look.\" – Cathay W. ( Read all reviews.)\n\n9. The Standard Stitch\n\nAmerican made\n\nBudget friendly\n\nNatural materials\n\nRecycled materials\n\nSize inclusive\n\nBest For | Tees, tops, loungewear\nSize Range | Up to 5X\nPrice Range | $ — $$\n\nThe Standard Stitch's mission is to \"create clothes that are as gentle on the earth as they are on your body — every body.\" And it's achieving just that, with inclusive sizing up to 5X. (If you don't see your size, you can also get in touch!) Its line of tees, tanks, and loungewear are perfect for mixing and matching in our closets, all made with recycled and/or organic cotton. Even the bright colors are achieved using low-impact and nontoxic dyes. Checks all the boxes!\n\nCustomer Review | \"This is my new favorite dress. The material is buttery soft and hugs in all the right places. So comfortable. I received so many compliments when I wore it.\" – Ashley C. ( Read all reviews.)\n\n10. Loup\n\nAmerican made\n\nCircular fashion\n\nNatural materials\n\nSize inclusive\n\nWoman owned\n\nBest For | Curve-friendly pants & jumpsuits\nSize Range | Up to 4X\nPrice Range | $$$\n\nInspired by the likes of Brigitte Bardot and Audrey Hepburn, Loup is a brand combining New York City ethics with Parisian style. Designed and produced locally in the Big Apple, this womenswear brand focuses on curve-friendly clothing, particularly pants and jumpsuits. And don't worry about wear and tear — Loup will help with repairs or offer you store credit for any fixes you paid for.\n\n11. alder apparel\n\nCircular fashion\n\nFSC\n\nFair trade\n\nGOTS certified\n\nNatural materials\n\nOEKO-TEX® certified\n\nRecycled materials\n\nSize inclusive\n\nWoman owned\n\nBest For | Outdoor recreation wear\nSize Range | Up to 6X\nPrice Range | $ — $$$\n\nalder apparel is all about playful, inclusive outdoor recreation apparel that focuses on fun and accessibility, rather than just performance. Founded by childhood friends Mikayla Wujec and Naomi Blackman, they aim to revolutionize outdoor clothing through community-driven design and ethical production. The brand's commitment to reducing their environmental impact includes implementing upcycling and repair programs, working with transparent partners, and producing long-lasting, durable garments. And when it comes to their sizing, alder's clothing ranges from an impressive XS — 6X! Check out their detailed size guide to find your perfect fit.\n\nCustomer Review | \"I bought these pants in 2020, and they're my favorite travel pants! stretchy, not too warm, not too cold, plenty of pockets — I actually can't remember the last time I wore different pants on a road trip or plane (esp for long haul). Great for hiking too! They have held up super well — not stretched out, no fading, no holes, and going 4+years strong. so durable I have a hard time justifying buying a second pair…\" – Stack ( Read all reviews.)\n\nFeatured image from The Standard Stitch", "with": [ "We've worn and written about slow fashion for a decade — these are our favorite brands for plus size sustainable clothing that are ethical, eco-friendly, and offer sizes for XXXL and up.", "Best Overall | Best Plus Size Denim | Best Plus Size Activewear", "Loud Bodies is loud and proud when it comes to their belief that everybody deserves to feel beautiful.", "alder apparel is all about playful, inclusive outdoor recreation apparel that focuses on fun and accessibility, rather than just performance.", "Quince believes that quality products should be a standard, not a luxury." ], "without": [ "Start each day gently with our 30-second daily newsletter.", "RELATED READING", "10 Best Sustainable Sneakers Of 2026 (Editor Review)", "© 2026 The Good Trade" ], "html_path": "source/test/html/4108.html.gz", "ground_truth_path": "source/test/ground-truth/4108.json", "html_sha256": "4de074c74b66c30b8961518664fc15b9a5ef9630f98988f8dcc4d144eca9af3d", "ground_truth_sha256": "a174b3b500194d2367bdb6080821b90ebc51ba3118051a462d779b8addad05ef" }, { "file_id": "4110", "page_type": "article", "url": "https://www.sumissura.com/en-us/blog/best-sustainable-clothing-brands", "reference": "In an era where conscious consumerism reigns supreme, sustainable clothing brands have emerged as the shining stars of the fashion industry. These brands prioritize ethical practices, eco-friendly materials, and fair labor conditions, making them a top choice for environmentally-conscious individuals. In this blog post, we'll delve into some of the most remarkable sustainable clothing brands in 2025, shedding light on what makes them stand out in the world of fashion. And, of course, we'll also introduce you to Sumissura, where our mission is to blend sustainability seamlessly with the freedom to dress the real you - with custom clothing designed by you.\n\nSumissura\n\nAt Sumissura, we take pride in our commitment to sustainability. We know all our tailors and artisans, ensuring fair working conditions throughout our supply chain. We produce custom shoes and clothing to order, eliminating clothing stocks and reducing waste. And last but certainly not least, we fusion tradition and technology! In our latest Lookbooks, we've harmoniously combined the timeless allure of real-life photography with the cutting-edge artistry of AI-generated imagery - cutting down emmisions by 91%. Our goal? To bring you a lookbook that celebrates inclusivity while leaving a lighter carbon footprint on our planet.\n\nAnd here's the best part: Sustainability doesn't compromise style. With Sumissura, you have the power to design your own garments and express yourself through self-designed clothing - because your style never goes out of season! We'll tailor each piece to your measurements, giving you the freedom to dress as the real you, all while making a conscious choice for a more sustainable future.\n\nHockerty\n\nJust like its sister brand Sumissura, Hockerty champions sustainability through made-to-order menswear. Every garment is produced only after purchase, eliminating inventory surplus and minimizing textile waste. By blending modern AI-based measurement tools with traditional tailoring techniques, Hockerty ensures a perfect fit while reducing the environmental impact typically associated with mass production. From bespoke dress shoes to personalized suits, and dress shirts, Hockerty empowers men to express their style consciously and confidently—without compromising on ethics or elegance.\n\nPatagonia\n\nPatagonia has long been a frontrunner in sustainability. Their commitment to protecting the environment is evident through their use of recycled materials, fair labor practices, and their pledge to donate a percentage of their profits to environmental causes. Each Patagonia piece is designed to be durable, reducing the need for constant replacements.\n\nStella McCartney\n\nStella McCartney is a pioneer in sustainable luxury fashion. Known for her cruelty-free designs and dedication to using vegan materials, McCartney's brand is a testament to how high fashion can align with sustainability. Her commitment to avoiding leather and fur showcases her unwavering dedication to animal welfare.\n\nEileen Fisher\n\nEileen Fisher is synonymous with timeless elegance and sustainability. The brand champions organic fibers, like organic cotton and linen, and incorporates sustainable practices into its production processes. Their take-back program encourages customers to return old pieces, which are then upcycled into new creations.\n\nAllbirds\n\nAllbirds has revolutionized footwear by crafting sneakers from sustainable materials like Merino wool and eucalyptus fibers. The brand boasts carbon-neutral production and strives for total transparency in its supply chain. Plus, their shoes are incredibly comfortable!\n\nVeja\n\nVeja is making waves in the world of sneakers with its environmentally-friendly approach. The brand uses fair-trade materials and minimizes waste in its production process. What truly sets them apart is their transparency in disclosing the cost of production and the price you pay, fostering a deeper connection between consumers and the brand.\n\nReformation\n\nReformation is all about stylish sustainability. They craft their clothing from eco-friendly fabrics, vintage garments, and surplus materials, reducing waste and water consumption. Reformation also actively works to reduce their carbon footprint.\n\nPact\n\nPact specializes in essential organic cotton wear, from underwear to activewear. Their commitment to Fair Trade certification and supply chain transparency ensures eco-conscious consumers can enjoy comfortable, sustainable basics.\n\nAmour Vert\n\nAmour Vert seamlessly blends French style with sustainability, using organic fabrics and low-impact dyes. They also plant a tree for every T-shirt sold, contributing to reforestation efforts.\n\nOuterknown\n\nOuterknown, founded by surfer Kelly Slater, embodies sustainability in surf-inspired fashion. Their use of recycled materials, organic cotton, and commitment to fair labor practices makes them a leader in ethical fashion.\n\nNudie Jeans\n\nDedicated to crafting sustainable denim, Nudie Jeans offers free lifetime repairs on their jeans. With organic cotton and reduced water usage in the dyeing process, they combine style and eco-consciousness.\n\nMara Hoffman\n\nMara Hoffman brings bold, colorful fashion to the sustainable realm. With eco-friendly materials and a commitment to transparency in their production, they create vibrant, ethical designs.\n\nPeople Tree\n\nPeople Tree is a pioneer in Fair Trade fashion, collaborating with artisans in developing countries to produce ethical and sustainable clothing, rooted in meaningful stories.\n\nThought\n\nThought offers timeless, eco-friendly clothing made from sustainable materials like bamboo and hemp. Their designs prioritize longevity, making them a staple for conscientious fashion choices.\n\nAlternative Apparel\n\nAlternative Apparel's comfy, eco-conscious basics utilize organic cotton and recycled materials, as they pursue reduced environmental impact.\n\nKotn\n\nKotn is renowned for ethically-made, high-quality basics. With Egyptian cotton and support for small-scale farmers, they're committed to sustainability and fairness.\n\nNisolo\n\nNisolo crafts sustainable footwear and accessories while ensuring artisans receive fair wages. Their use of environmentally-friendly materials is a testament to their commitment.\n\nGirlfriend Collective\n\nGirlfriend Collective transforms recycled plastic bottles into activewear, emphasizing transparency and ethical manufacturing in the creation of eco-conscious workout wear.\n\nABLE\n\nABLE champions ethical fashion and women's empowerment. By providing fair wages and job opportunities for women in vulnerable communities, they create a positive impact.\n\nAmendi\n\nAmendi specializes in luxury fashion with a focus on organic denim. Their commitment to sustainability is evident through the use of eco-friendly materials and a strong emphasis on transparency in their supply chain. This makes Amendi an excellent choice for the conscious consumer.\n\nNagnata\n\nNagnata combines fashion and function, offering sustainable activewear crafted from organic and natural fibers. Their timeless designs are built to last, promoting longevity in style.\n\nIndigenous\n\nIndigenous is committed to fair trade and sustainable fashion, collaborating with artisans in Peru and using organic and natural fibers to create exquisite, eco-conscious clothing.\n\ntentree\n\ntentree specializes in sustainable fashion with an adventurous twist. Their name says it all: they plant ten trees for every item sold, making a significant contribution to reforestation efforts. Additionally, they use sustainable materials and promote ethical manufacturing practices to reduce their environmental footprint.\n\nFrequently Asked Questions (FAQs)\n\nWhat defines a sustainable clothing brand?\n\nA sustainable clothing brand prioritizes ethical practices, eco-friendly materials, and fair labor conditions. They aim to minimize their environmental impact and promote social responsibility.\n\nWhy should I choose sustainable clothing brands?\n\nChoosing sustainable clothing brands helps reduce your carbon footprint and supports ethical practices in the fashion industry. It contributes to a more eco-conscious and socially responsible world.\n\nAre sustainable clothing brands more expensive?\n\nWhile some sustainable clothing brands may have slightly higher upfront costs, the investment often pays off in durability and long-term savings. Plus, the true cost of cheap, fast fashion can be higher in terms of environmental and social impact.\n\nAre sustainable clothing brands limited in style options and sizes?\n\nNot at all! Sustainable clothing brands offer a wide range of styles, from casual to high fashion. Many of them, like Sumissura, even allow you to design your own garments, giving you unparalleled style freedom. As all of our clothes are made to measure, there are no restrictions for plus size clothing or petite size clothing.\n\nHow can I ensure a clothing brand is truly sustainable?\n\nLook for certifications such as Fair Trade, GOTS (Global Organic Textile Standard), or B Corp, which indicate a commitment to sustainability and ethical practices. Additionally, research the brand's transparency and eco-friendly initiatives.\n\nWhy is Sumissura a sustainable clothing brand of choice?\n\nSumissura is dedicated to sustainability. We eliminate clothing stocks by producing to order, minimizing waste. We prioritize fair labor practices and know all our tailors. Moreover, you have the creative freedom to design your own garments, including custom shoes, business attire, and custom jeans, allowing you to craft a wardrobe that embodies your unique style while making eco-conscious choices.\n\nCan sustainable fashion be stylish and customizable?\n\nAbsolutely! Sustainable fashion can be stylish and highly customizable. Brands like Sumissura empower you to design made-to-measure clothing that reflects your individual style while adhering to eco-conscious values.\n\nWhat's unique about Sumissura's latest lookbook?\n\nSumissura's latest FW 2023 lookbook is a fusion of tradition and technology. It combines real-life photography with AI-generated artistry, offering a more inclusive and environmentally-conscious experience.\n\nWe hope these answers help you navigate the world of sustainable clothing brands with confidence. Making sustainable choices in fashion is not only trendy but also vital for a better future.\n\nIf you're eager to integrate sustainability into your working attire, explore our blog posts about dress codes for valuable insights and tips:\n\n- Smart Casual Women's Dress Code\n- What is Business Casual for Women?\n- Business Casual Jeans for Women: Navigating the Do's and Don'ts\n- The Guide to Perfect Business Formal Attire", "with": [ "At Sumissura, we take pride in our commitment to sustainability. We know all our tailors and artisans, ensuring fair working conditions", "People Tree is a pioneer in Fair Trade fashion, collaborating with artisans in developing countries", "Are sustainable clothing brands more expensive?", "tentree specializes in sustainable fashion with an adventurous twist. Their name says it all: they plant ten trees for every item sold", "Girlfriend Collective transforms recycled plastic bottles into activewear" ], "without": [ "If you liked this, share it", "Subscribe to our newsletter to get updates", "Other related Posts", "How to Create a Capsule Wardrobe in 2026" ], "html_path": "source/test/html/4110.html.gz", "ground_truth_path": "source/test/ground-truth/4110.json", "html_sha256": "f2c5688f75337225ab95f125e56fcc45ba423d0169897d7c6bb20401a820887c", "ground_truth_sha256": "6e074881cca80e74fbbc1caf035f22e099165618a9001c40996215518e6fde20" }, { "file_id": "4113", "page_type": "article", "url": "https://www.omventure.com/blog/affordable-ethical-sustainable-clothing-brands", "reference": "I've been trying to find affordable, ethical, and sustainable clothing brands since I first learned they existed—which was about thirty years ago. But I've only (just now) gathered my favorite sustainable clothing brands and listed them all in one place—below.\n\nI don't know why it's taken me so long to get organized in this way, to make my clothes shopping easier, but thank goodness for finally taking this step. Especially since it can bring such joy to realize nearly any style of clothing can be made more sustainable now.\n\nWhile I shop, I remind myself that I'm paying fair wages for quality, ethical, and sustainable clothing so all can afford to live. I shop sales for more affordable pricing. I also buy in bulk (during sales) if something is truly needed in bulk (6 undies to replace 6 tattered undies).\n\nI love to keep a minimalist capsule wardrobe, so I only buy items I need and love (everything must fit in my packing cubes), that mix and match (to create as many outfits as possible), that layer well (to adjust to climates/cultures), and that can be dressed up or down (for my style).\n\nWhen I upgrade, I donate what I'm replacing.\n\nAnd, of course, I choose clothes made from materials that are as non-toxic and cruelty-free as possible (while remembering everyone has different definitions of sustainability).\n\nOrganic cotton helps me say no to GMO seeds, fungicides/insecticides, synthetic fertilizers, herbicides, pesticides, chemicals for defoliation, plus it's naturally biodegradable.\n\nLinen and hemp are often touted as naturally organic, and even better when certified organic. Plus, they help me enjoy antibacterial, breathable, and naturally biodegradable fabrics.\n\nTencel helps me choose renewable plant fibers made in an environmentally responsible process, certified compostable and biodegradable (here's why I try to avoid bamboo).\n\nI hope this list of affordable, ethical, sustainable clothing brands helps others, too.\n\nAventura\n\n- organic cotton\n- hemp\n- recycled\n- fair trade\n- family-owned\n\nBenetton\n\n- organic options\n- linen options\n- hemp options\n- recycled options\n- \"by 2025, all the cotton in our collections will be sustainable\"\n- eco packaging\n\nCambridge Baby\n\n- linen sun hats\n- organic cotton sun hats\n- where I bought my organic cotton sun hats (Sofie), made by Pickapooh\n- advertised for both kids and women (in different colors)\n- the sizing fits me, either way (I carefully measured my head before ordering)\n\nCarve Designs\n\n- organic cotton\n- organic denim\n- organic corduroy\n- organic gauze\n- organic twill\n- coconut\n- recycled polyester\n- recycled swim fabric\n- recycled bottles\n\nEileen Fisher\n\n- organic cotton\n- organic linen\n- renewed\n\nEtsy Clothing Brands\n\n- organic cotton\n- linen\n- hemp\n- handmade\n- local\n- regional\n\nEverlane\n\n- organic cotton\n- linen\n- recycled\n- eco packaging\n\nFair Indigo\n\n- organic cotton\n\nIndigenous\n\n- organic cotton\n- fair-trade\n\nIntertwined Designs\n\n- organic cotton\n- hemp\n- soy\n\nJ. Crew\n\n- organic cotton options\n- linen options\n- tencel options\n\nLilova\n\ncoupon code: OMVENTURE15\n\n- organic cotton\n- oeko-tex 100\n- \"no harmful chemicals, PFAS or silver nanoparticles\"\n- \"regularly lab-tested\"\n- underwear for sweat\n- underwear for discharge\n- underwear for periods\n- underwear for maternity\n- underwear for postpartum\n- underwear for potty leaks\n- underwear for camping/drip dry\n\nLine in the Sand\n\n- recycled swimwear\n- 100% of profits go to ocean/cancer orgs\n- the swim dress/long tunic rash guard I love\n\nLintico\n\n- handcrafted\n- 100% European flax + made\n- natural, non-toxic, eco-friendly dyes\n- natural buttons from seashells, coconut husks, etc.\n- adorable linen tops\n- adorable linen trousers\n- reasonably priced\n- direct to consumer\n\nLittle Spruce Organics\n\n- linen sun hats\n- organic cotton sun hats\n- where I bought my organic cotton sun hats (Sofie), made by Pickapooh\n- advertised for both kids and women (in different colors)\n- the sizing fits me, either way (I carefully measured my head before ordering)\n\nLole\n\n- organic cotton\n- tencel\n- lenzing\n- ecovero\n- terryl\n- econyl\n- recycled\n- vegan down\n- high-quality\n- timeless\n- versatile\n- moves with you\n- warm and dry\n- durable\n- protects from the elements\n\nMade Trade\n\n- organic cotton\n- linen\n- hemp\n- tencel\n- fair trade\n- handcrafted\n- recycled\n- upcycled\n\nOuterknown\n\n- organic cotton\n- organic denim\n- fair labor\n- fair trade certified\n- human rights\n- renewable energy\n- b corp certified suppliers\n- regenerative organic certified farmers\n\nOutland Denim\n\n- organic denim\n- gots-certified\n- certified b corp\n\nPact\n\ncoupon code: OMVENTURE15\n\n- organic cotton\n- hemp\n- climate neutral\n- fair trade\n- eco labels (see photo above)\n- eco (plastic-free) packaging\n- eco (plastic-free) shipping\n\nPatagonia\n\n- organic cotton\n- hemp\n- tencel\n- lyocell\n- natural rubber\n- recycled\n- repairable\n\nPrana\n\n- organic cotton\n- hemp\n- tencel\n\nQuince\n\n- organic cotton\n- linen\n- tencel\n- oeko-tex\n- factory direct shipping\n- recyled paper tags\n\nRawganique\n\n- organic cotton\n- linen\n- hemp\n\nREI\n\n- organic cotton options\n- linen options\n- hemp options\n- tencel options\n\nSweet Skins\n\n- organic cotton\n- hemp\n- eco fleece\n\nTentree\n\n- organic cotton\n- linen\n- tencel\n- coconut buttons\n- recycled\n- organic cotton strung hang tags\n- fsc certified recycled paper tags\n- recycled biodegradable packaging\n- certified b corp\n- climate neutral certified\n- planting trees for every item purchased\n\nTexture Clothing\n\n- organic cotton\n- hemp\n- zero waste\n- DIY\n- so loving!\n- where I order my custom headbands in goldenrod\n- to use as headbands\n- to use as sleep masks\n- to use as neck gaiters\n\nToad and Co.\n\n- organic cotton\n- hemp\n- tencel\n- recycled\n\nXero Shoes\n\n- zero-drop\n- barefoot\n- minimalist\n- vegan options\n- my sandals\n- my all-around outdoor shoes\n- my travel boots\n- my mountain boots\n- one can also buy gift certificates for loved ones", "with": [ "I've been trying to find affordable, ethical, and sustainable clothing brands since I first learned they existed", "Linen and hemp are often touted as naturally organic, and even better when certified organic", "the swim dress/long tunic rash guard I love", "one can also buy gift certificates for loved ones", "natural buttons from seashells, coconut husks, etc." ], "without": [ "slow traveler", "vegan (+gf)", "vegan (+gluten-free)", "lojel cubo luggage" ], "html_path": "source/test/html/4113.html.gz", "ground_truth_path": "source/test/ground-truth/4113.json", "html_sha256": "7f2deea28d572986c69c6fb853df966faeaf74f1019c776d825273eb4c4c3b19", "ground_truth_sha256": "61c09305df4b6c3162f9f91acbb243db4aba7e86de3206059a3e63021fa8135e" }, { "file_id": "4114", "page_type": "article", "url": "https://everywomansmarathon.com/beginner-plan/", "reference": "16-Week plan\nBeginner-Friendly\n\nBEGINNER MARATHON PLAN\n\nThis plan is for you if:\n\n- This is your first marathon or you're returning to training after time off\n- You're running around 20 miles per week\n- You want to steadily build your endurance and strength\n\nreach your full potential\n\nThis plan provides a relaxed build-up and emphasizes run-specific strength training, mobility and nutrition. Each expertly-designed workout will help you increase your endurance and build race-ready confidence.\n\nPreparing for Every Woman's Marathon\n\nTry our Beginner Base Plan!\n\nTHIS GUIDE CONTAINS:\n\n- 4-5 days of running per week, on a mix of road and soft surfaces\n- Nutrition tips and milk recipes to keep you fueled\n- Weight training and mobility workouts to help prevent injury\n\nPlan preview: week one\n\nRunning: Monday - Rest, Tuesday - Easy-effort run 3 miles + strides, Wednesday - Easy-effort run 4 miles, Thursday - Easy-effort run on soft surface 3 miles, Friday - Rest, Saturday - Flexible movement 2 miles or rest, Sunday - Long run 8 miles\nStrength: Choose any two non-consecutive days - Total Body Anterior – Block 2, Total Body Posterior – Block 2\n\nPEEK INSIDE THE GUIDE\n\nPower your runs with protein\n\nStart your day with high-quality sources of protein. Choose one of these quick and easy breakfasts to get you started:\n\n- Veggie Protein Egg Muffins\n- Mango Overnight Oats with one or two hard boiled eggs\n- Two whole grain waffles topped with Greek yogurt, berries and granola\n- Enjoy an Iced Latte with any of your breakfast meals\n\nDairy milk outperforms plant-based alternatives with its 13 essential nutrients. It contains more protein than the majority of plant-based milks.\n\nOptimize your runs\n\nOur Training Expert, Alysha Flynn, has created warm-ups, cool-downs and strength-training exercises to help you build endurance and power. By incorporating these exercises into your routine, you'll maximize your potential and achieve your running goals safely and effectively.\n\nsummer training tips\n\nDuring your long run, consider carrying a handheld water bottle, wearing a hydration belt or vest or planning your route around water fountains.\n\nBring electrolyte-enhanced water or electrolyte tablets with you to replenish sodium, potassium and other electrolytes lost through sweat. This will help prevent headaches, nausea and muscle cramps.\n\nMEET OUR TRAINING ADVISORS:\n\nAlysha Flynn is a Road Marathoner / Trail Ultra Runner and has been running for over 25 years. She uses this expertise to pursue her true passion of coaching through her business What Runs You, LLC.\n\nHer coaching philosophy makes running approachable and guides women to achieve their running goals through self-discovery, empowerment and engagement with a team of support throughout the journey.\n\nKristy Baumann (aka Marathon Nutritionist) is a Registered Dietitian (RD), an accomplished marathon runner, a business owner and a mother of two.\n\nWith a focus on empowering women runners, she specializes in helping individuals build confidence in fueling their bodies effectively to excel in both their training and their everyday life pursuits.\n\nDon't Stop Now\n\nStart training with this guide today, or check out our other training resources, recipes and expert advice to support you on your journey.", "with": [ "You want to steadily build your endurance and strength", "Dairy milk outperforms plant-based alternatives with its 13 essential nutrients.", "Choose any two non-consecutive days - Total Body Anterior – Block 2, Total Body Posterior – Block 2", "With a focus on empowering women runners, she specializes in helping individuals build confidence", "Bring electrolyte-enhanced water or electrolyte tablets with you to replenish sodium, potassium" ], "without": [ "Marathon Overview", "Travel & Things to do", "2025 Race Recap", "Get access to exclusive benefits, training resources and our incredible community" ], "html_path": "source/test/html/4114.html.gz", "ground_truth_path": "source/test/ground-truth/4114.json", "html_sha256": "f3e602a5f631739f241c116bc244eebb20ebfad9bf501c9a42252b475464dbee", "ground_truth_sha256": "4d3a8cf9fc642796262db6b62fb15b44fe9474fb3b240e59c15d0e3df0f41bc8" }, { "file_id": "4117", "page_type": "article", "url": "https://www.takethemagicstep.com/training-exercise/beginners/run-a-marathon-in-one-year-a-long-term-training-schedule-for-beginners/", "reference": "Run a Marathon in One Year: A Long-term Training Schedule for Beginners\n\nUp to now, perhaps your only interest in marathons has been as a spectator. Or maybe you thought about running a marathon, but figured such an achievement was outside your grasp. Well, if that is the case, be assured that you, too, are capable of running a marathon! Equipped with motivation and a proper regimen, you can run 26.2 miles. You might question your ability to commit to such a significant undertaking with no prior long-distance running experience. But if you follow the training program for beginners that elite coach Dieter Hogen has set up, you will discover that prior running is not needed to be successful.\n\nOf course, if you have been involved in other sports, you will probably adapt to the program quicker, but again, this background is not a necessity. There is only one qualification needed to realize your dream of running a marathon when utilizing Coach Hogen's program—motivation. By applying this desire in conjunction with Coach Hogen's schedule, you will be able to run a marathon within twelve short months.\n\nTo be successful, it is important to find purpose in your running, whether it is to lose weight, improve your self-esteem or experience the international marathon phenomenon. Combined with the training schedule, this purpose gives you what you need to stand on the starting line next year at one of the world's greatest marathon races, such as Berlin, Boston, Chicago, London, or New York. It is now up to you, to lace up your shoes and take the magic step out the door.\n\nA few things beforehand: Running is healthy, brings you lots of fun and increases your overall fitness. Besides, running gives you a good figure. However, before you start running, please talk about it with your doctor and have a complete medical check-up. It is also important to get expert advice on running shoes, ideally from your local running store. For more general training information and other topics related to your marathon preparation, see General Guidelines for Your Marathon Preparation, one of Uta's recent articles to help you in your training.\n\nDo not put yourself under any pressure or become stressed out. The really long distance training runs will come at the very end of your preparations; by then, you will be well prepared and can master these distances.\n\nOne of the most common mistakes is to take off too fast. Doing so can result in becoming exhausted and losing your desire to continue. Therefore, it is best to begin carefully and slowly. When during a training jog you run out of steam, simply take a break and walk a while.\n\nWhen you are in the preparation phase and cannot run for a week, do not worry—you still have enough time. Even if you lose a little fitness, you do not need to worry about making a fool of yourself in a major marathon like Berlin or New York. If you have problems along the way, you can always slow down and walk a while. Many more marathoners than you may think do just that. It does not matter what sort of pace you run—there will always be many other runners around you, and you will have the fun of a common marathon adventure together with them.\n\nOn marathon day, you will have lots of time to reach your goal. In the big marathons, you normally have more than seven hours to reach the finish line. That means averaging more than 15 minutes for each mile; if you are jogging at a slow pace, you will be much faster than that.\n\nFrom the beginning of your training, set short-term goals for yourself. Small successes along the way are decisive and encouraging steps leading you to the starting line on the big day of your first marathon. After each training session, a genuine relaxation time is important. The first thing you should do after running is stretching, but make sure you stretch only after easy workouts! Then you may take a bath (not hot!) or go into the sauna. And always drink enough to rehydrate.\n\nWe have divided the year into four segments of three months each with the following emphases:\n\n- acclimatizing phase,\n- building-up phase,\n- overall preparation phase, and\n- special preparation phase.\n\nPhase I Acclimatizing Phase (Three Months):\n\nThe most important step is to get out of the door! When you have done this, you can do the rest. At first, walk for 20 to 30 minutes at a fast pace two to three times per week. During the next two to three weeks, you can begin to jog slowly for one to two minutes, and then walk for one to two minutes. Keep alternating jogging and walking for 20 to 30 minutes. After some training sessions you can increase the jogging-walking intervals to 3 minutes each. The next step will be alternating four minutes of jogging and two minutes of faster walking, and then alternating six minutes of jogging and two minutes of fast walking. This is how you build up your endurance until you can, for example, jog for 30 or 40 minutes without stopping. At all times, keep your pace slow enough so that your breathing remains under control.\n\nThe first three months of your marathon training will help you to be prepared for the longer distances in Phase II, and at the same time provide a good opportunity to participate in 5K or 10K events. You can combine this plan with Uta's 5K training schedule she provided accordingly to Phase I. Uta explained that the schedule is for those of you who haven't run much recently or never ran before.\n\nPhase II Building-Up Phase (Three Months):\n\nYou should now jog three to four times per week so that your weekly mileage and your endurance gradually build. Alternate between slightly challenging weeks and easier weeks with less mileage. For example, the longest run of a given week should be ten minutes longer than your previous longest run.\n\nIf two to three training weeks have gone well, take a recovery week—train just three times, and just run as you feel to keep fit. Occasional easy weeks like this help you to consolidate your recent endurance gains while you rest before starting another block of training.\n\nOne option is to color-code your schedule, the \"green\" days are your long, easy runs. The \"red\" days are your harder, faster workouts. Uta used this color-coding methodology throughout her career. See the bottom of the schedule for additional explanations of the various workouts in it.\n\nTypical Week During Phase II\n\nMonday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday\nBeginning: Rest | 5 miles (s) | 4 miles (m-f) | Rest | 4-5 miles (s) or Rest | Rest | 7 miles (s)\nEnd: Rest | 5-6 km (s) | 5 miles (m-f) | Rest | 5 miles (s) or Rest | 5 miles (m) | 7-9 miles (s)\n\ns = slow pace (your normal jogging pace)\nm = medium pace (slightly faster than slow pace)\nf = fast pace\ns-m or m-f = increase your speed during a single training session. Run the first 25% of the distance slower than average. Then slowly increase your pace, and for 50% of the distance, run your average pace. For the last 25% of the distance, run faster than average.\n\nBe very careful not to go too fast when increasing from one speed level to the next.\n\nPhase III Overall Preparation Phase (Three Months):\n\nThe main goal of this phase is getting more endurance and speed. As with in phase 2, if two to three training weeks have gone well, take a recovery week—train just three times, and just run as you feel to keep fit.\n\nHere too, the \"green\" days are your long, easy runs. The \"red\" days are your harder, faster workouts. See the bottom of the schedule for additional explanations of the various workouts in it.\n\nTypical Week During Phase III\n\nMonday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday\nBeginning: Rest | 6 miles (s) | 5 miles (m-f) | Rest | 5-6 miles (s) | 6 miles (m) | 9 miles (s)\nEnd: Rest | 6 miles (s) | 6 miles (m-f) | Rest | 6 miles (s) | 7 miles (m) | 12 miles (s)\n\ns = slow pace (your normal jogging pace)\nm = medium pace (slightly faster than slow pace)\nf = fast pace\ns-m or m-f = increase your speed during a single training session. Run the first 25% of the distance slower than average. Then slowly increase your pace, and for 50% of the distance, run your average pace. For the last 25% of the distance, run faster than average.\n\nBe very careful not to up your pace too quickly when increasing from one speed level to the next.\n\nPhase IV Special Preparation Phase (Three Months):\n\nThis phase is about continuing to increase the total weekly mileage. For the last ten weeks of specific marathon training, try to follow the day-by-day plan as closely as possible. (You may switch the Friday and Saturday training sessions if you wish.) From the first to the eighth week, gradually increase your speed; do so especially during the Wednesday and Saturday sessions.\n\nAgain, the \"green\" days are your long, easy runs. The \"red\" days are your harder, faster workouts. See the bottom of the schedule for additional explanations of the various workouts in it.\n\nThe Last Ten Weeks Before a Marathon\n\nWeek | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday\n1st | Rest | 6 miles (s) | 9 miles (m) | Rest | 6 miles (s) | 6 miles (f) | 16 miles (s)\n2nd | Rest | 6 miles (s) | 9 miles (m) | Rest | 6 miles (s) | 6 miles (f) | 16 miles (s)\n3rd | Rest | 5 miles (s) | 5-6 miles (s-m) | Rest | Rest | 5 miles (m) | 9 miles (s)\n4th | Rest | 6 miles (s) | 9 miles (m) | Rest | 6-7 miles (s) | 6 miles (f) | 16-19 (s)\n5th | Rest | 6 miles (s) | 9 miles (m) | Rest | 6-7 miles (s) | Rest | 16-19 miles (s)\n6th | Rest | 5 miles (s) | 5-6 miles (s-m) | Rest | Rest | 5 miles (m) | 9 miles (s)\n7th | Rest | 6 miles (s) | 9 miles (m) | Rest | 6-7 km (s) | 6 (f) | 19 miles (s)\n8th | Rest | 6 miles (s) | 12 miles (m) | Rest | 6-7 miles (s) | 6 miles (f) | 19 miles (s)\n9th | Rest | 6 miles (s) | 12 miles (m) | Rest | 5 miles (s) | 5-6 miles (m-f) | 7-9 miles (s)\n10th | Rest | 5 miles (s) | 5 miles (m, last 2 miles: f) | Rest | 30 min (s) | 20-30 min (s) | Marathon 26 miles\n\ns = slow pace (your normal jogging pace)\nm = medium pace (slightly faster than slow pace)\nf = fast pace\ns-m or m-f = increase your speed during a single training session. Run the first 25% of the distance slower than average. Then slowly increase your pace, and for 50% of the distance, run your average pace. For the last 25% of the distance, run faster than average. Be very careful not to up your pace too quickly when increasing from one speed level to the next.", "with": [ "Up to now, perhaps your only interest in marathons has been as a spectator. Or maybe you thought about running a marathon, but figured such an achievement was outside your grasp.", "There is only one qualification needed to realize your dream of running a marathon when utilizing Coach Hogen's program—motivation.", "One option is to color-code your schedule, the \"green\" days are your long, easy runs. The \"red\" days are your harder, faster workouts.", "For the last ten weeks of specific marathon training, try to follow the day-by-day plan as closely as possible.", "m = medium pace (slightly faster than slow pace)" ], "without": [ "Article Archive", "© Copyright 2004-2025 Dieter Hogen, Uta Pippig, and Take The Magic Step®. All Rights Reserved.", "Take The Magic Step", "Uta Pippig" ], "html_path": "source/test/html/4117.html.gz", "ground_truth_path": "source/test/ground-truth/4117.json", "html_sha256": "fc8daf3a42eaaf508bb5c0396ae26194405f68a1371d811fe5a563286f29dee4", "ground_truth_sha256": "4bb75a2c0ac5528609d6f0393c39228536fa3cd09b80038b96ea73f7484eccef" }, { "file_id": "4126", "page_type": "article", "url": "https://www.healthyforlifemeals.com/blog/10-nutrition-myths-debunked", "reference": "By Lizzie Streit, MS, RDN, LD\n\nAll of us have probably seen or heard nutrition advice that is contradictory, confusing, or simply incorrect. Nutrition misinformation is so rampant that it can make you question what to believe when it comes to making healthy food choices.\n\nNutrition science continues to evolve as new research provides more information. As a result, some nutrition advice has become outdated. Here are 10 nutrition myths that still persist and reasons why they should be debunked.\n\n1 – Avoid fat at all costs when trying to lose weight.\n\nThe low-fat craze of the '90s is over, but the advice to cut out fat to lose weight is still being told. In reality, fat should make up between 20 and 35 percent of daily calorie intake. Fat is necessary to insulate organs, produce hormones, and help the body absorb nutrients.\n\nFor overall health and to help with weight loss, it's important to choose healthy fats rather than eliminate fat completely. Choose mostly unsaturated fats, such as extra virgin olive oil, avocado, nuts, and seeds, and use saturated fats like butter in moderation.\n\n2 – Natural, non-GMO, gluten-free, organic, and low-sodium foods are always healthy.\n\nClaims on food labels can add to confusion about nutrition. When a food is labeled as being \"free\" of or \"low\" in a certain nutrient or compound, it's often automatically considered healthy. For example, many people think gluten-free and low-sodium products are always healthy when they may not even contain nutritious ingredients. The same goes for natural, non-GMO, and organic foods.\n\nWhile it's true that many products that are naturally free of gluten, grown organically, and/or low in sodium are nutritious, such as fruits and vegetables, not all products that meet those qualifications are healthy. Instead of focusing on what labels say to assess if a food is healthy, consider what nutrients it provides, how processed it is, and what has been added.\n\n3 – Cutting out carbs is the only way to lose weight.\n\nEating a low-carb diet is very popular for weight loss, especially since it can yield fast results initially as you lose water weight. However, it's not necessary to drastically reduce or eliminate carbohydrates to drop extra pounds.\n\nIf you are interested in losing weight, replace less healthy sources of carbohydrates with healthier ones. Choose whole grains, fruits, and vegetables over foods made from white flour and sweets. Make sure that you are eating enough of the other macronutrients — protein and fat — too. You may need to cut back on carbohydrate intake if you are eating more than you need and in lieu of protein or fat. A nutritionally balanced diet will be more beneficial for weight loss and overall health than one that restricts entire food groups.\n\n4 – Fresh fruits and vegetables are more nutritious than frozen options.\n\nSome people fall short on eating enough fruits and vegetables if they struggle with using produce before it goes bad. Throwing out yet another container of wilted spinach isn't exactly a motivating experience. Plus, a common nutrition myth is that fresh vegetables are much more nutritious than frozen or canned ones.\n\nFortunately, this myth is far from the truth. Frozen fruits and vegetables can be just as, if not more, nutritious than their fresh counterparts. This is because they are often picked at the peak of their ripeness then blanched and packaged right away, retaining nutrients and quality. Canned fruits and vegetables are also nutritious options, but be wary of their sodium and sugar levels. Choose low-sodium or no added salt vegetables and fruits canned in water or their own juice instead of syrup.\n\n5 – Eating at night is unhealthy.\n\nThat bowl of popcorn or ice cream on the couch before bed has long been demonized, usually under the blanket statement that eating at night will cause weight gain. At the end of the day, the timing of meals and snacks is not as important as the total number of calories and types of foods you eat each day.\n\nEating late at night won't automatically hurt your health or weight loss efforts. However, indulging in high-calorie foods that push you over your calorie needs and that don't offer much nutrition might. If you are hungry at night and would like to eat, choose a healthy snack with protein and fiber instead of a dessert. Some delicious options include a handful of almonds and dried mango, cottage cheese with fruit, or a couple squares of dark chocolate and edamame.\n\n6 – Coffee is inherently bad for you.\n\nNot even your seemingly innocent cup of Joe is safe from nutrition misinformation. It's sometimes claimed that coffee is an unhealthy beverage that you must cut out to lose weight or maintain overall health. If giving up your morning coffee sounds terrible to you, don't fret. Coffee can absolutely be part of a healthy diet.\n\nOn its own, coffee is not unhealthy and actually contains antioxidants and other compounds thought to promote health. However, coffee doesn't agree with everyone. Some people may experience heightened anxiety or gastrointestinal side effects like nausea and heartburn from too much coffee. In addition, coffee is often used as a vehicle for sugar, flavorings, and lots of cream. To reap the most benefits of coffee, drink it black or with a little cream or milk. Avoid sugary add-ins and consider cutting back if the caffeine in coffee doesn't make you feel good.\n\n7 – It's too expensive to eat well.\n\nOne of the most common complaints about eating healthy is that it's too expensive. Nutritious foods can have a hefty price tag, but they don't have to!\n\nYes, buying wild caught salmon, grass fed ribeye, and organic or off-season produce can add up, but there are many foods that are loaded with nutrients and affordable. These include legumes, frozen and canned produce, eggs (when not affected by avian flu), potatoes, canned fish, bananas, cottage cheese, carrots, brown rice, and oatmeal. Shopping the sales, using bulk sections, signing up for a diet meal delivery, and choosing in-season fruits and vegetables can also help you cut down on grocery costs.\n\n8 – Fruit is bad for you.\n\nAdvocates of cutting out sugar often lump fruit into their recommendations of foods to avoid. It's true that fruit contains sugar, but this sugar is naturally occurring and not an \"added sugar\" like white sugar, honey, or syrup. In addition to containing natural sugar, whole fruit is loaded with fiber, vitamins, minerals, and other beneficial plant compounds. Eating fruit as part of a balanced diet is a healthy habit.\n\nWhat's more, most studies that analyze the effect of fruit on weight have concluded that eating fruit appears to have anti-obesity effects. Stick to whole fruits and limit fruit juice to reap the most benefits.\n\n9 – Snacking is not a healthy habit.\n\nSome weight loss meal plans recommend cutting out snacks in order to be successful, even going so far as to suggest that snacks are never healthy. Sure, salty, ultra-processed snacks or sweet treats aren't nutritious choices, but not all snacks are created equal.\n\nHealthy snacks can be helpful for those who get hungry in between meals and want to prevent overeating. They're also a great choice after exercise, especially if your next meal isn't for a couple hours. If you feel the urge to snack, skip the candy bar and grab an apple and a hard-boiled egg, Greek yogurt and nuts, or a vegetable smoothie.\n\n10 – Eating frequent meals boosts metabolism.\n\nSince eating and the digestion that follows rev up metabolism, some people believe that eating small, frequent meals is a good way to promote weight loss. However, most studies on this topic have found no significant effect of eating frequency on weight. At the end of the day, eating fewer calories than you burn, regardless of when you eat, appears to contribute the most to weight loss. More research is needed to fully understand the timing of food intake on weight status.", "with": [ "Nutrition misinformation is so rampant that it can make you question what to believe", "fat should make up between 20 and 35 percent of daily calorie intake", "Frozen fruits and vegetables can be just as, if not more, nutritious than their fresh counterparts", "eating fruit appears to have anti-obesity effects", "most studies on this topic have found no significant effect of eating frequency on weight" ], "without": [ "Get $10 off your first order with code: TryHFLM", "Nutrition is constantly evolving, and we design our meals", "Facebook", "Previous" ], "html_path": "source/test/html/4126.html.gz", "ground_truth_path": "source/test/ground-truth/4126.json", "html_sha256": "f63afcd25417f561b831e1b4d585eb7ede9778b3b5ac9d49fb7cd055ab1c1643", "ground_truth_sha256": "0e914ae487544a73fc8fbb4970573da751d1952345e5734e0f7e888d1ec3c759" }, { "file_id": "4129", "page_type": "article", "url": "", "reference": "Housing economists weigh in on the forces most likely to shape housing business in 2026—from mortgage rates and inventory to demographic and regional shifts.\n\nAs the housing market enters 2026, leading economists point to a range of forces likely to shape the year ahead for buyers, sellers, investors and the real estate industry. While notable headwinds persist, they agree on one thing: The housing market is showing signs of a rebalance—and a rebound—in 2026.\n\nREALTOR® News highlights experts’ predictions from the latest episode of the “Real Estate Today” podcast to help you strategize for the year ahead.\n\nA Reawakening in Home Sales\n\nLawrence Yun, NAR Chief Economist\n\n“We are seeing a little better condition for more home sales … with more inventory and the lock-in effect steadily disappearing—because life-changing events are making more people list their property to move on to their next home. Next year should be better with lower mortgage rates, and that will qualify more buyers. We are expecting home sales to increase by about 14% nationwide in 2026.”\nEquity remains, but home prices moderate: “Home price growth will be minimal—roughly 2% to 3%—about the same as overall consumer price inflation. Generally, wage growth will be above that. So, it’s a year where people’s income begins to rise a little faster than consumer price inflation and home prices—and this is a welcoming development. We want people to have more purchasing power. Home prices are in no danger of any major decline, and even a 3% gain will bring smiles to many homeowners.”\nLess pressure on buyers: “Inventory levels are about 20% above one year ago, so there are more choices for consumers. We’re not back to pre-COVID inventory yet, which I would consider normal, so we’re still in a slight housing shortage condition. But consumers do not have to rush decisions the way they did before—there are more choices out there and less prevalence of multiple offers.”\nThe American dream is still alive: “The desire for homeownership has not fallen. Many renters say that if the conditions are right, they would like to become homeowners. The past couple of years have been frustrating because of elevated mortgage rates, but things will be much better to achieve that American dream of ownership in 2026—with more inventory choices and mortgage rates falling.”\n\nRead more: 2026 Forecast Predicts Positive Recovery, With Regional Affordability Hurdles\n\nSupply-Side Signals\n\nRobert Dietz, National Association of Home Builders chief economist\n\n“We’re seeing some improvement [in new-home construction]. One of the big helping factors is the ongoing easing from the Federal Reserve. While the Fed doesn’t control mortgage interest rates, lowering the Fed funds rate does have a direct effect on the interest rates that builders pay on construction and development loans. That’s good news for the supply side, good news for inventory and, therefore, good news for home buyers and renters. For 2026, we’re looking for about a 1% gain in single-family home building and about a 1% gain in new-home sales.”\nNew homes vs. resale pricing—an unexpected dynamic: “The median resale home price right now is actually more expensive than the median price of a newly built home. That’s only happened two or three times over the last few decades. The combination of builder incentives, including price cuts and the geography of where new construction is occurring has produced this odd situation where the typical resale home is more expensive than a newly built home.”\nHousing deficit remains a major headwind: “Even though inventory has increased in most markets, there’s still a structural housing deficit. The housing stock is not large enough given the size of the population. This housing deficit remains a major constraint on affordability. The only way to really solve the housing affordability challenge is to build our way out of it. We need more single-family homes, more multifamily homes and more homes for both sale and rent to meet the needs of a younger population. “A major limitation on the supply side comes to zoning and land-use policies. For example, townhomes are one of the bright spots for affordability, but zoning laws often limit the density needed to build them. Those policies need to be updated to allow for more efficient, medium-density construction.”\nA geographic shift to watch: “One of the trends we’re keeping a close eye on for 2026 is geography. We’ve seen new-home markets slowdown in previously hot markets like Texas and Florida, in part because of some limited cyclical overbuilding and the fact that mortgage rates remained above 6% in 2025. But there are also pockets of strength emerging, particularly in the Midwest. Markets like Columbus, Ohio, Indianapolis and Kansas City—areas that have long been more affordable and are close to major universities—are showing outsized growth.”\n\nRead more: Gap Between New and Existing Home Prices Shrinks\n\nHousing Affordability Improves\n\nDanielle Hale, realtor.com® chief economist\n\n“The biggest trend that we’re most excited to see is an improvement in affordability. That’s going to be good news for buyers and a contributor to the fact that home sales will finally start to go up and get away from this 4 million home sales floor that we’ve been very stuck on over the last couple of years. Improving affordability is a really important component of that increase in home sales for 2026.”\nPricing sensitivity and balance: “In recent data, we’ve noticed that the share of sellers pulling their homes off the market is higher than normal. Even then, it’s still only about 6% of listings, so it’s definitely not the norm. What it reflects is a more balanced housing market where not every seller is getting exactly what they want. Some are choosing to come down in price, and others are choosing to walk away and come back at a later date because they have the flexibility to wait. “Using NAR month-supply data, the housing market is the most balanced it’s been in almost a decade. Buyers have a little more leeway; sellers have to be more flexible, and that’s a big shift from the pandemic years when sellers had nearly all the leverage.”\nMonthly payments ease: “Our estimates suggest this will be the first time we see monthly payments decline since 2020. Mortgage rates are expected to be lower, which helps offset the roughly 2% home price growth [that we expect in 2026]. On net, affordability is improving because those monthly payments are shrinking, and incomes are also expected to grow. In real terms, home prices are actually going to decline, meaning they’ll be more affordable relative to other goods and services. That doesn’t mean we’ll see sticker prices fall, but it does mean affordability is improving.”\nRegional divergence and policy stability: “While the national numbers are fairly modest, we’re seeing much more variation at the regional level. In the South and West, where policies have enabled more construction, housing markets are more in balance. In the Northeast and Midwest, inventory still lags behind pre-pandemic norms, and prices have continued to rise. “Policy change is something we still have to keep an eye on, but I expect the pace of policy change to slow in 2026. That will make it easier for everyone—from buyers and sellers to builders—to anticipate what’s ahead and make plans without constantly reacting to new policy shifts.”\n\nRead more: Prevent Home Delistings: How Agents Can Keep Sellers Committed\n\nDemographic Trends Reshape the Market\n\nJessica Lautz, NAR deputy chief economist\n\n“We’re watching the share of first-time home buyers and the share of all-cash buyers, because that push-and-pull has really dominated the market. Another trend I watch closely is the growing share of single female buyers: We’re seeing single women really growing as a force in the market, and that reflects lower marriage rates and lower birth rates. There will continue to be people who buy homes, but it could be a different type of person than what we have seen historically. These demographic shifts are really shaping who is able to make moves in this housing market.”\nFirst-time buyers gradually re-emerge: “We know that interest rates have come down some, and we also know that there has been more supply entering the market in the existing-home sales space. With more inventory and slightly improved affordability conditions, that does mean an opportunity for first-time home buyers. I hope they are able to take advantage of that next year. We need them to come in so that we can see more movement in the housing market and healthy growth … because homeownership is a wealth-building tool.”\nBaby boomers remain the dominant force: “We are seeing that baby boomers are really the dominating force in today’s housing market. They have a ton of housing wealth, and they’re able to make trades right now—move close to the grandkids and move where they want to be. They’re not making many concessions on their home choices, and they have the funds to really make those choices. “If we continue to see this large share of retirees, we could continue to see smaller households and different housing choices than what we’ve seen historically. Just a quarter of buyers have kids. If we look at the demographics, we know that home size is shrinking and the number of people in the household is shrinking. With a larger share of retirees in the market, we’re seeing fewer buyers with young children.”\nAll-cash buyers aren’t going away: “Mortgage applications have been trending up for a couple of months, so we are seeing more buyers enter the market who are not all-cash. That being said, I don’t think all-cash buyers are going away anytime soon, just because of the wealth that is in this housing market and the ability of homeowners to make trades without a mortgage.”\n\nRead more: NAR 2025 Profile of Home Buyers, Sellers Reveal Market Extremes\nRead more: Flexing Their Equity, Baby Boomers Are Driving the Housing Market\n\nAll Eyes on Mortgage Rates\n\nNadia Evangelou, NAR senior economist\n\n“For the last few years, we have been in one of the toughest affordability environments in modern housing history. Mortgage rates jumped from 3% in 2021 to above 7% in 2023, and that pushed the typical payment up by more than $1,000 a month compared to pre-pandemic levels. But what happens if rates move down from 7% to 6%? We expect the buyer pool to increase significantly.”\nMortgage rates as a major unlock: “Nationally, a one percentage-point drop in mortgage rates can expand the pool of households who can qualify to buy by about 5.5 million households, including about 1.6 million renters who could become first-time buyers. That’s a huge shift in who can realistically afford to buy. Not all of these 5.5 million households will buy a home, but based on our analysis, about 10% typically do. That could translate into about 500,000 additional home sales in 2026. That’s the main reason that we expect home sales activity to increase next year.”\nMore inventory needed to match incoming demand: “Mortgage rates alone don’t make a stronger market. Inventory is another component that needs to cooperate. Inventory is rising—it’s higher than a year ago—but if more buyers come back, we’re going to need even more homes available for sale.”\nMiddle-income buyers still constrained: “Even with progress in affordability, middle-income buyers can afford to buy just 21% of the homes currently available for sale. Before the pandemic, they could afford about 50%. That’s a very dramatic difference, and it shows why we need a targeted approach—homes that align with people’s incomes.”\n\nRead more: A Mortgage Rate Drop to 6% Would Ring in More Home Buying\nRead more: 10 Home Buying Hot Spots to Watch in 2026", "with": [ "Housing economists weigh in on the forces most likely to shape housing business in 2026", "Lawrence Yun, NAR Chief Economist", "Robert Dietz, National Association of Home Builders chief economist", "Danielle Hale, realtor.com® chief economist", "Jessica Lautz, NAR deputy chief economist", "Nadia Evangelou, NAR senior economist" ], "without": [ "Advertisement", "Newsletters", "Stay informed on the most important real estate business news" ], "html_path": "source/test/html/4129.html.gz", "ground_truth_path": "source/test/ground-truth/4129.json", "html_sha256": "58031765713e9db2e0fa8d7fb66943cc6fc8f96bdaeb214e592ddfde02d17feb", "ground_truth_sha256": "6bcd136f0ca5c7cbd86b29c8d1c84e08b37162813eaabebfe0a66012fc0ed361" }, { "file_id": "4132", "page_type": "article", "url": "https://www.veros.com/housing-market-predictions-for-2026", "reference": "As 2025 draws to a close, the outlook for the 2026 housing market is coming into focus. In the eighth episode of RiskWire: On the House, Veros' economists provide their predictions, covering everything from affordability and mortgage rates to the impact of population shifts.\n\nHere are the key takeaways from the episode:\n\n- If you are waiting for pre-pandemic pricing, you may be disappointed. Since 2020, home prices have surged by approximately 50%, while incomes have only climbed 29%. This widening gap ensures that affordability will remain a primary challenge for buyers throughout 2026.\n- Despite potential Federal Reserve cuts, Veros' economists predict mortgage rates will hover around 6.2% in 2026. While this is a slight improvement from the 6.6% average seen in 2025, it remains significantly higher than the lows of previous years.\n\nThe 2026 market will be defined by geographic divergence rather than a single national trend:\n\n- The Winners: The Northeast and Midwest (e.g., New York and Connecticut) are expected to see strong demand and rising prices.\n- The Losers: The Sunbelt and West (e.g., Austin and Tampa) are weakening as they grapple with oversupply and rising secondary costs.\n\nWant the complete breakdown of what to expect in 2026? Watch the full episode of RiskWire: On the House today.\n\nFor ongoing economic updates and housing market insights, visit RiskWire.com! You can also find RiskWire: On the House on Apple Podcasts, Spotify, and YouTube Podcasts.", "with": [ "Here are the key takeaways from the episode:", "Despite potential Federal Reserve cuts, Veros' economists predict mortgage rates will hover around 6.2% in 2026", "The Losers: The Sunbelt and West (e.g., Austin and Tampa) are weakening as they grapple with oversupply", "home prices have surged by approximately 50%, while incomes have only climbed 29%" ], "without": [ "VeroVALUE AVM", "VeroVALUE Preferred", "AVM Cascades", "ValuSTREAM AVM Cascade" ], "html_path": "source/test/html/4132.html.gz", "ground_truth_path": "source/test/ground-truth/4132.json", "html_sha256": "907cb07b7885c1fa709112acca2d18923a1279abbd61f902df68e599c8c93bc3", "ground_truth_sha256": "92bee26623051b70d688a1c74629d58cf0ce721b69056fe693c6a7af6057af40" }, { "file_id": "4142", "page_type": "article", "url": "https://reolink.com/blog/diy-smart-home-automation-system/?srsltid=AfmBOorzynNVp9Pk9dqkASQ0Pe6hlZQjo9zI0P8lVzZ_F06ZOt3440Qu", "reference": "Home automation is the interaction of functions between devices through the transmission of information between appliances. It is defined as the system that controls every aspects of your home appliances with a single panel or some devices, such as your mobilephone. The system has become even smarter when combined with artificial intelligence. How do you build up your own home automation? This blog may be an ultimate guide.\n\n5 DIY Home Automation Projects for Beginners\n\nProject 1: Security system\n\nHome security systems are a great way to deter burglars and keep your home safe. However, if you can automate or smarten your home and make your home devices more connected and efficient, will it enhance your living experience?\n\nOne way to automate your home is to wire a security system to your door locks and cameras. This allows you to remotely lock and unlock doors as well as monitor and allow family members to enter even when you're not home. Besides, you can also place a security camera to monitor the room, and you can see the real-time picture on your phone.\n\nCreativity can be advanced! So if you're on your way to making your home safer, don't forget to set up your home security system. All you need to do is arrange it ahead of time and it can take on the role of a home bodyguard.\n\nProject 2: Smart thermostat\n\nSmart thermostats are a powerful way to save money on energy bills and make your home more comfortable. Smart thermostats come in many different models, and you'll have to choose based on your own preferences and budget; generally speaking, the higher the price, the more functional it is.\n\nThe micro-computer inside a smart thermostat can adjust the temperature according to your settings, or it can be controlled remotely through an app or website on your smartphone. Smart thermostats can be controlled via buttons on the device itself or via an app on your phone. In addition, some smart thermostats can even learn your habits to program settings and adjust the temperature accordingly. If you're looking for a way to reduce your electric bill, then a smart thermostat is a great option.\n\nProject 3: Watering garden plants\n\nTired of killing all of your plants because you never remember to water them? You'll find some interesting gadgets on Reddit for adjusting the watering schedule for your houseplants. Some advanced systems will actually mix in nutrients or measure properties like pH levels to adjust with the help of small smart devices.\n\nThis way, if a sensor detects drought, it can trigger the pump to turn on, preventing further damage to the plants. Water sensors are an affordable and effective way to protect your plants from dying, and they are easy to install. If you are concerned about the lack of water, consider adding a water sensor to your garden.\n\nProject 4: Voice-activated assistant\n\nYou can use smart home platforms like Apple Homekit or Google home to control your room lights with your voice. So whether you're coming home to a dark living room after work or just looking for some food in the kitchen in the middle of the night, setting your lights to turn on and off automatically is a smart solution.\n\nIf you want to make it even smarter, you can add sensors to aid in monitoring and turn the lights on when you enter the area! That way, you'll never forget to turn off the lights and you'll only use them when you really need them. This could save you a lot of money on your electricity bill.\n\nProject 5: Windows control\n\nYou can also use your home security system to control the opening and closing of windows in your home. By connecting your windows to your security system, you can create a schedule to automatically open and close your windows, and even open them when poor air quality is detected. If you already have a home automation system installed, you can also use your home security system to trigger other automated devices, such as opening the garage door or the TV.\n\nUsing Raspberry Pi for Smart Home\n\nRaspberry Pi is a small single-board computer whose integrated inputs and outputs make it applicable to a wide range of projects. In addition, to make it part of the smart, you also need a compatible power source and a microSD memory card used as external memory storage. For programming and working with the computer, a keyboard, mouse, and monitor will also be needed.\n\nThere are some additional access modules available. However, not all of these modules are necessary and need to be matched to the user's intended use and the subcomponents they wish to control. Examples are shown below.\n\nModules and their functions of Raspberry Pi\n\n- Relay module: Switching of ventilators,water pumps,light bulbs\n- Digital input/output module: Detecting motion sensors,door locks\n- Software: Controling and programming the whole system\n\nSmart magic window\n\nThe concept idea is to put a mirror, a TV screen and a Raspberry Pi into the same frame, integrating them as a cooperative ecosystem. This project is well known to users of Raspberry Pi. The mirror's surface is made of ordinary glass.\n\nWith the integration of technological devices, its functions have become diverse, allowing it to display personalized content on the mirror, such as weather forecasts as well as newsletters and so on. This smart home device can become smarter with the support of Raspberry Pi, meeting all your needs and making your life more interesting.\n\nBaby monitor\n\nThis device is aimed at parents of newborn babies and enables them to monitor their child's body and sleep remotely and in real time, as well as via the Raspberry Pi coupled with a webcam that allows you to see and hear what's going on in the room from another computer (or another Raspberry Pi).\n\nThis feature shows the powerful interconnection function of rp. And the combination of this device and monitoring equipment gives users a stronger ability to sense the environment and greatly improves the security of the home.\n\nThe involvement of the rasperry pi allows for a greater creativity in the development of smart home, with the ability to interact with a wide range of devices to give the user a unique experience.\n\nArduino for DIY Smart Home Projects\n\nArduino board is popular open-source electronics platform, a combination of hardware and software commonly used by students, makers and professionals to develop a wide range of electronics projects and applications. In addition to the main board, Arduino also offers a wide variety of additional components and modules that can be used for projects. Arduino has played an important role in building up a smart home system. Two examples of Arduino-related projects are illustrated below.\n\nVoice controlled home automation system with Arduino\n\nVoice Controlled Home Automation Using Arduino is an ground-breaking project that aims to automate home devices with the power of voice. This system is very practical and user-friendly because it enables users to simply control and manage home appliances using basic voice commands. This idea offers a new degree of automation and efficiency in managing home appliances thanks to the integration of modern technology. For example: Audio Reactive Desk Light.\n\nIn the Audio Reactive Desk Light DIY project, the user is able to use simple electronic components and simple programming means to create a very fashionable electronic products that can follow the music to dance, which has a very cool appearance and practical functions.\n\nElectrical signals will be detected and received by the electronic module and sent to the Arduino, which will control the lights to achieve the function of the light show.\n\nSelf-detecting home automation system with arduino\n\nArduino can be a great helper when combined with other available devices. By complementing the functions of the devices, a comprehensive monitoring and sensing system can ultimately be achieved to enhance the user's experience. For example, the Water Quality Monitoring System.\n\nThe Water Quality Monitoring System DIY project is all about monitoring the quality of water. Water is essential for life, and good water quality ensures a better quality of life. This system can be used to monitor water quality more intelligently by combining it with an Arduino, which is able to give information on the user's receiving panel. In this project, you will create a system that monitors water quality by measuring parameters such as pH, temperature, and dissolved solids (TDS) of the water. In this project, the user is tested even more because the process of building the system is somewhat complex and prone to errors.\n\nBonus Tip: How to Set Up a Home Theater Automation\n\nAfter a day's hard work, wouldn't it be a great relief to watch a movie at home on a big night? But it can be a bit confusing with all of the options available. It doesn't have to be. With a few tips and planning, you could be enjoying your cinematic experience in your personal home movie theater.\n\nThen by following the steps below, you can clearly choose your suitable smart home theater configuration. Creating a smart custom theater is all about finding the right \"brain\" to connect all the equipment. In this part, we'll look at the steps of how to set up a home theater automation control system.\n\nStep 1: Consolidate the controls\n\nUsually, there is a separate remote control for a device, such as one for the stereo and one for the display. But when you're ready to start watching a movie, you need to find dozens of remotes for your devices and operate them one by one, and that can seem cumbersome. Then connecting all these separate physical controllers together through smart devices will make the movie watching experience much more convenient and better.\n\nStep 2: Weighing price and quality\n\nGenerally speaking, the higher the price, the better the quality and experience will be, both in terms of life time and to the performance of the device, and if you are able to purchase the more advanced ones, then the device will interact with each other better. You wouldn't want to change devices too often, would you? Then when it comes to picking a device, you can consider both price and quality and choose the one that best meets your needs.\n\nStep 3: Set the scenes\n\nThe scene setting step is very important to create the atmosphere of the movie, first of all, it can enhance the immersive experience of the movie. Secondly, it can provide moviegoers with a more private viewing space. For example, a \"play movie\" scene may connect a series of automated actions that should take place when a movie plays: lights dim, blinds lower, sound and projectors roll, and the film begins to play. On top of these settings, you can set up personalized light setting options ahead of time according to your personal preferences, and then wake up by voice before each movie, which adds convenience.\n\nStep 4: Use multicontiguous screen device (MCSD)\n\nUtilizing MCSD can make your viewing experience more continuous. For example, if you suddenly want to go to the restroom or someone knocks on the door in the middle of a movie, you can go to another room, and if there are smart screens connected to each other, you can continue to watch the video content on the restroom's screen or the doorway's screen. It is also possible to connect the security camera into this system as well, then you can monitor the whole home from the movie room.\n\nExamples of Best Automation Systems\n\nWith the booming of advanced technologies, automation systems from different companies have emerged rapidly recently, which have greatly contributed to the improvement of the living experience. We will discuss three representative systems to give you some insights.\n\nThe table is about the most distinguished characteristics of the three systems.\n\nAssistant | Apple Homekit | Google Home | Amazon Alexa\nDistinguished features | Suitable for Apple users, data privacy and security | Google ecosystem, powerful voice control and great interface | Cloud-based service, voice control and compatibility\n\nApple Homekit\n\nThis system is highly recommended to Apple users. Simplicity of design and convenience of use have always been the hallmarks of Apple products. This concept still works in this system. During its operation, the device appears as a card on the application, and from the home page of the application you can access your favorite accessories and previews of your favorite cameras. Apple has also done a great job when it comes to privacy because its strict data security and consumer privacy policies.\n\nGoogle Home\n\nThe system is highly intuitive and allows you to interact with the Google homepage in a clear and intuitive way. From the homepage, you can control and connect all the devices available. You can also interact with the system with simple wake-up words, such as creating automations for when you arrive home or with a phrase for a trigger, for example, or my personal favorite, \"Hey Google, let's shower\" to turn on the bathroom lights and warmer, as well as play the music in the shower room.\n\nAmazon Alexa\n\nVoice control is a big deal in home automation. Alexa's response and understanding of user's commands was the most accurate, with Google's system being not that outstanding. The Alexa app is simple to set up, and the platform is built on Alexa, so you can easily add devices and customize your home setting. Alexa is available for a wide range of Amazon devices, such as Echo speakers and Fire TV devices. It works over Wi-Fi, Zigbee, Bluetooth, and most recently, Matter. Amazon's goal is to build Alexa as the most powerful player in terms of voice control field.\n\nFAQs\n\n1. How can I do home automation myself?\n\nFirstly, you need to have a preliminary conception about what is your automated home like. Choosing your own smart devices is an important step. According to your needs, there are thousands of types you can choose from. Secondly, finding a proper platform on your controlling device is of great significance, which will be the key factor in your experience. Thirdly, connect your appliances and start using them.\n\n2. Does home automation increase home value?\n\nA smart home will undoubtedly increase the value of home, as the devices it contains are expensive and can bring a better living experience to its occupants, greatly enriching their lives with fun and convenience, and in the opinions of home appraisers, a smart home will definitely be worth more than an ordinary home.\n\n3. How much does it cost to automate a home?\n\nThe national average cost of home automation ranges from $3,000 to $6,000, with most consumers spending $4,000 to install common smart security systems, thermostats and doorbells. The lowest cost was $1,500 for a smart voice recognition system, lighting and a basic security system.\n\n4. What are the 3 common uses of home automation?\n\nAutomating air conditioning, lighting, security, or communication translates to significant savings in energy consumption. There is also an improvement in the quality of life of users who now have a home adapted to all their needs.\n\nConclusion\n\nBy building your own smart home system, you'll be able to monitor and manage devices throughout your home from a palm-sized control panel, anytime, anywhere. So you can give it a try and experience the fun and excitement of a smart home.", "with": [ "5 DIY Home Automation Projects for Beginners", "With the integration of technological devices, its functions have become diverse, allowing it to display personalized content on the mirror", "Utilizing MCSD can make your viewing experience more continuous. For example, if you suddenly want to go to the restroom", "By building your own smart home system, you'll be able to monitor and manage devices throughout your home from a palm-sized control panel", "The national average cost of home automation ranges from $3,000 to $6,000" ], "without": [ "Subscribe for the Latest Updates", "Security insights & offers right into your inbox", "All Comments Are Welcome", "4K UHD Wi-Fi 6 Security System with 180° Blindspot-Free View" ], "html_path": "source/test/html/4142.html.gz", "ground_truth_path": "source/test/ground-truth/4142.json", "html_sha256": "64f5e5e2e59de969d9ced97e255773954844f9cf01b807a5761caf4d1b147577", "ground_truth_sha256": "b09f5229b6a981ab5f28d0e75e890c33a4d07c54e1dc94d8e6ae3db7c517b162" }, { "file_id": "4150", "page_type": "article", "url": "https://www.heatherhandmade.com/best-sewing-machine-for-making-clothes/", "reference": "Compare these machines to find the best sewing machine for beginners. These are all great sewing machines for starting out!\n\nWhen you are making clothes or costumes the most important stitches you need are a straight stitch and a zigzag stitch. All the other fancier stitches are great to have, but they are not essential. If you are learning how to sew, you can start with sewing 101 for beginners!\n\nI have not sewn on all of these machines I talk about in this post, but I have sewn on some. Do your research instead of relying solely on my advice to find the best Sewing Machine for Beginners!\n\nWhere to buy a beginner sewing machine\n\nThere are lots of places to find good Sewing Machine for Beginners. If you are okay with buying used I would check thrift stores, yard sales, and facebook marketplace. The machine might need a tune up, but vintage machines usually work very well.\n\nBuy the best machine you can afford at the time, even if it's used, so that when you want to upgrade you will be able to use it for a trade in.\nHeather Paulsen – Heather Handmade\n\nNext, check you local dealer for any used machines they might be selling. They get used machines which they tune up, and then they resell for a good price. This is a great way to get a more expensive brand for cheap.\n\nIf you are really set on buying a new machine, I would check your local dealer and Amazon. The prices at your local dealer are more expensive than Amazon, but when you buy from a dealer the parts inside are metal instead of plastic which is better quality.\n\nEven if you don't buy a machine from a dealer, you should know where a local dealer is so that you know where to get your machine cleaned or fixed.\n\nIt really depends on your budget and how much you will be using the sewing machine. If you need a place to ask for advice I would ask in one of these sewing facebook groups. I bought my machine from a dealer, but it was a used older model.\n\nMechanical vs Computerized\n\nThere's a debate about whether a mechanical sewing machine is bettern than a computerized sewing machine.\n\nA mechanical sewing machine is one that uses electricity but only uses buttons and knobs. A computerized sewing machine is one that uses electricity, but it has a screen with options.\n\nThe really expensive computerized sewing machines essentially have a small touch screen tablet on the front of it.\n\nIn all the research I've done, it seems like the computerized part of a sewing machine can fail making your sewing machine stop working even though all the parts are in good condition.\n\nAll of the expensive machines are computerized so you can't really get away from it.\n\nYou can start sewing knit fabric without a serger. You can sew lightweight fabric on a beginner sewing machine. You can even use a twin needle on a beginner sewing machine.\n\nBest Sewing Machine for Beginners\n\nBrother GX37 Sewing Machine Review\n\nToday I unboxed a brand new Brother GX37 sewing machine to review. I threaded it and tested the straight stitch on a scrap of fabric.\n\nJanome New Home Sewing Machine Review\n\nRead all about the Janome New Home sewing machine review. This is a great inexpensive sewing machine for sewing beginners and kids.\n\nBrother Sewing Machine XM2701\n\nThis is the most inexpensive sewing machine on this list. Brother makes sewing machines very accessible to all budgets. It has high ratings and has lots of different stitches.\n\nBernette B33 Swiss Design Sewing Machine\n\nBernette machines are made in Bernina factories, so they are well made but not as expensive as Bernina. This is the most basic Bernette, and it's mechanical.\n\nZeal Baby Lock Sewing Machine\n\nBaby Lock makes really good sewing machines and this is the cheapest option. I've heard that there's rarely tension problems when using a Baby Lock.\n\nHeavy Duty 4411 Singer Sewing Machine\n\nThis sewing machine is a great affordable option. I have used one of these machines, and it sewed great. I didn't see tension issues very often.\n\nHusqvarna Viking E10\n\nI have used some Husqvarna Viking sewing machines and they sewed great. They can be found online, but hopefully they'll be back in stores soon!\n\nHZL-355ZW-A – Juki Sewing Machine\n\nThese basic machines are great for making clothes or any other sewing you want to do. It's mechanical and simple to use!\n\nBrother Sewing and Quilting Machine\n\nThis is another Brother sewing machine that has very high reviews. It's more expensive than the other Brother sewing machine, but I've seen friends makes all kinds of clothing on this machine. It has a lot of stitches to work with.\n\nSew Fun Elna Sewing Machine\n\nI have never sewn on an Elna sewing machine, but I know a lot of people recommend them. There are lots of stitches, and it's mechanical.\n\nEverSewn Charlotte Machine\n\nThis is another machine that I have never used, but I know a lot of people love it. It's simple and easy to use.\n\nBERNINA 215 Sewing Machine\n\nBernina machines are not cheap, but they sew beautifully. I grew up using a Bernina and currently have a used Bernina, so I am a little biased. If you want a Bernina buy a used option so it won't be so expensive.\n\nIf you have a question about any of these machines, please share it on social media with the hashtag #heatherhandmade and tag me!\n\nI believe small sewing moments can create great joy. Find your own right way to sew. -Heather", "with": [ "When you are making clothes or costumes the most important stitches you need are a straight stitch and a zigzag stitch.", "A mechanical sewing machine is one that uses electricity but only uses buttons and knobs.", "This sewing machine is a great affordable option. I have used one of these machines, and it sewed great.", "Bernette machines are made in Bernina factories, so they are well made but not as expensive as Bernina.", "If you have a question about any of these machines, please share it on social media with the hashtag #heatherhandmade and tag me!" ], "without": [ "Learn How to Sew", "Sewing Clothing: A Beginners Guide", "Privacy Policy", "Newsletter Signup!" ], "html_path": "source/test/html/4150.html.gz", "ground_truth_path": "source/test/ground-truth/4150.json", "html_sha256": "3a7d036abfb19aac2da9119e12dd57b12852e1acf2a926ad46e2e8bd67d9ed98", "ground_truth_sha256": "0738bb49eee87c2f44b39c1b911ad76808b8cabfcafeb9cb3e42ad6f0c41be88" }, { "file_id": "4160", "page_type": "article", "url": "https://www.thespruceeats.com/best-bread-machines-to-buy-4092351", "reference": "Sourdough, gluten-free, and banana are no match for these bread makers' baking power\n\nI absolutely adore baking homemade bread. When I have time, I love the whole process of mixing, kneading, and shaping. Waiting for it to rise is calming, while shaping and scoring the dough is like an art form. Eating fresh bread is, of course, the best part.\n\nBut I don't always have time for all of the steps. That's where a bread machine comes in: It distills the process down to simply adding ingredients, pressing some buttons, and unmolding the loaf when it's fully baked. The bread doesn't look as artisanal as a hand-shaped loaf, but it's great for sandwiches, toast, and more. The Spruce Eats has tested top-rated bread machines to come up with the best of the best, so you can have fresh, homemade bread any time you want it.\n\nTop Picks\n\nBest Overall:\nBreville Custom Loaf Bread Maker at Amazon\n$331\nJump to Review\n\nBest Budget:\nCuisinart Compact Automatic Bread Maker at Amazon\n$113\nJump to Review\n\nRunner-Up, Best Overall:\nZojirushi Home Bakery Virtuoso Plus Bread Maker at Amazon\n$427\nJump to Review\n\nMost Versatile:\nPanasonic Automatic Bread Maker at Amazon\n$375\nJump to Review\n\nBest for Mini Loaves:\nZojirushi Home Bakery Mini Breadmaker at Amazon\n$294\nJump to Review\n\nBest for Basic Bread:\nHamilton Beach Bread Maker Machine at Amazon\n$103\nJump to Review\n\nBest Overall\n\nBreville Custom Loaf Bread Maker\n\nWhat We Like\n\n- Paddles collapse after kneading\n- Mix-in dispenser\n- Ability to save custom recipes\n\nWhat We Don't Like\n\n- Noisy\n\nBreville appliances have done consistently well in our testing, so it's no surprise this bread maker continued that trend. We love the features—especially the collapsible kneading paddle. While other bread makers leave holes in the bottom of loaves from the kneading paddle, this option lets you remove the paddle before the final rise if you want. However, if you don't want to wait around for that, this machine's paddles collapse when kneading is done, so the hole is much less noticeable.\n\nThis machine also has a mix-ins dispenser, so they are added to the dough at the right time for even dispersion through the dough. No more fruit smashed or crumbled during kneading, or nuts sinking to the bottom. We also love the ability to pause the process if you need to do something manually, like shape the dough or add a topping. Speaking of pausing, this has a 1-hour backup battery, so it will keep working during any short power outages that occur. It also has the ability to program and save up to nine custom recipes, which is great for bakers who want to create their own special loaves. The breads we tested were all good, including both standard and gluten-free, although the yeasted banana bread would have benefited from a bit more mixing.\n\nOne downside is that the machine is a bit noisy, but we can forgive that, considering everything else it does very well.\n\nDimensions: 16.4 x 9.6 x 13.3 inches | Loaf Size: 1 to 2.5 pounds | Programs: 14\n\nBest Budget\n\nCuisinart Compact Automatic Bread Maker\n\nWhat We Like\n\n- Compact for small kitchens\n- Lots of options\n- Easy operation\n\nWhat We Don't Like\n\n- Exterior gets hot\n\nThis machine is compact, but it can still bake full-size 2-pound loaves along with 1- or 1.5-pounders. It's great for anyone who doesn't have space for a full-size machine, with the understanding that the smaller size comes with less insulation, so this machine gets hot on the outside during baking. It's also fairly light at just over 10 pounds, so it's easy to move around or tuck into a cabinet when it's not being used.\n\nWe were skeptical about the machine's ability to bake a 2-pound loaf every time. The largest batches made tended to hit the lid and deflate, so it might be best to stick with smaller loaves or look for recipes that don't rise quite as much. That said, it was easy to use, the control panel made sense, and the bread was nicely browned. It also has plenty of options, including crust darkness, bread types, and even non-bread settings for sauces and cakes.\n\nDimensions: 10.3 x 13.3 x 11.3 inches | Loaf Size: 1, 1.5, or 2 pounds | Programs: 12\n\nRunner-Up, Best Overall\n\nZojirushi Home Bakery Virtuoso Plus Bread Maker\n\nWhat We Like\n\n- Consistent results\n- Even browning due to two heat sources\n- Great documentation and recipes\n\nWhat We Don't Like\n\n- No quickbread setting\n\nThis bread machine has one feature that you won't find in any others. Along with the usual heating element below the pan, it also has a heating element on top. That means we got lovely browning on top of the loaves, just like we'd get in an oven. That's not the only reason why we love this bread machine. The manual, the recipes, and the variety of breads it can bake made this one a great option, producing breads that even experienced bread bakers will appreciate—with practically zero fuss.\n\nThis bread machine has two paddles, so the ingredients mix well, and its kneading ability is excellent. A 13-hour delay timer allows you to set the machine up at night for a morning loaf or set it up in the morning before work to have a loaf ready for dinner.\n\nEven when we started winging it with our own recipes and ingredients, the results were still good. And that's a tough thing for a bread machine to do.\n\nDimensions: 18 x 10.5 x 12.9 inches | Loaf Size: 2 pounds | Programs: 15\n\nMost Versatile\n\nPanasonic Automatic Bread Maker\n\nWhat We Like\n\n- 20 programs\n- External temperature sensor to adjust heating\n- Super nonstick baking pan\n\nWhat We Don't Like\n\n- Expensive\n\nThis high-tech machine has a few features we haven't encountered elsewhere, such as an ambient temperature sensor that adjusts the cooking temperature to make sure the bread is rising and baking perfectly. It has a whopping 20 easy-to-operate programs, including four options for gluten-free doughs, and a dispenser for adding in ingredients at the right time during kneading.\n\nThe first loaf we tested deflated a bit; using our own recipe might have been part of the problem, however. Regardless, the flavor and texture were good, despite the imperfect look. We then tried Panasonic's banana bread recipe, which required all the mixing to be done in separate bowls before adding everything to the machine. The flavor was good, and the bread was moist and dense. Since our initial testing, we've also tried out other settings, like \"dough\" to make multiple batches of pizza dough, which made crispy, but chewy pies.\n\nThe nonstick bread pan is super-slick, with finished loaves sliding out easily and any dried-on bits easy to clean off. Also, this machine is quiet—any noises it made were easily masked by the dishwasher.\n\nDimensions: 9.9 x 16 x 14.3 inches | Loaf Size: 1, 1.5, 2 pounds | Programs: 20\n\nBest for Mini Loaves\n\nZojirushi Home Bakery Mini Breadmaker\n\nWhat We Like\n\n- Small footprint\n- Quiet operation\n- Excellent small loaves\n\nWhat We Don't Like\n\n- Only one small size option\n\nConsidering how much we liked the full-sized Zojirushi bread machine, it's not very surprising that we also liked the mini version. This is the perfect bread machine for anyone who wants a small loaf of bread, and it works quietly, too. Of course, this bread machine has a smaller footprint than a full-size one. There's even a handle for taking the machine on the go, and it makes it easier to carry it to its storage space if it's not going to live on the counter.\n\nThis machine makes 1-pound loaves and has many of the same settings you'd find in large machines, including an interesting option for regular or firm loaves of bread. There are also crust settings as well as a quick baking setting that produces a loaf in less than two hours. The loaves were all very well baked and nicely domed on top, and they came out of the pan easily.\n\nDimensions: 8.5 x 11.3 x 12.3 inches | Loaf Size: 1 pound | Programs: 9\n\nBest for Basic Bread\n\nHamilton Beach Bread Maker Machine\n\nWhat We Like\n\n- Good value\n- Compact size\n- Dishwasher-safe parts\n\nWhat We Don't Like\n\n- Loud\n\nThis bread machine has a compact size, but it's still capable of baking 2-pound loaves as well as smaller sizes. We made multiple custom loaves; one was absolutely divine and achieved a perfect rise.\n\nThis machine isn't as feature-laden as some others we tested, but it produced great loaves and the price makes sense. We encountered a slight learning curve when making country white bread, with our recipe working better on the second try when we used the 2-pound rapid cycle. A loaf of whole wheat cornmeal bread, though, absolutely blew us away.\n\nOne downside is that the machine isn't quiet. The beeps are loud, which might be a good thing for some bakers, but the kneading is also loud, possibly because the machine isn't as well insulated as others. The controls are easy enough, once you get used to them. Unlike most other bread machines, the bread pan is dishwasher-safe, but it is also easy to wash by hand.\n\nDimensions: 13.9 x 11.4 x 11.2 inches | Loaf Size: 1, 1.5, 2 pounds | Programs: 12\n\nFinal Verdict\n\nWe love the Breville Custom Loaf Bread Maker for its ability to make a browned-crust basic loaf of bread, but also saveable customized loaves. The Zojirushi Home Bakery Mini Breadmaker is also a great option for anyone looking for a high-quality bread machine that doesn't take up a ton of counter space.\n\nHow We Tested Bread Machines\n\nWe tested 36 bread machines by making standard white bread, whole wheat, gluten-free, and banana bread (following the recipes included with the machines, or a standard The Spruce Eats recipe if one was not included). We evaluated each machine on ease of use, performance, versatility, and value. We paid special attention to:\n\n- Clarity of instructions and recipes\n- How customizable the settings are\n- The largest size loaf a machine could make\n- Final loaf appearance\n- How easy or hard the cleanup is\n\nOther Options We Tested\n\nKBS Pro Stainless Steel Bread Machine: While the KBS bread maker performed well, the major flaw here was the documentation and recipes. Much of it was poorly written, with some recipes incomplete or calling for confusing ingredients. With some trial and error, and a good bread-baking book, the machine might consistently produce decent loaves, but we feel that a kitchen appliance should have clear operating instructions and recipes.\n\nElite Gourmet EBM8103M Programmable Bread Maker Machine: This machine was cute at first glance. Its documentation, however, was a failure. While the machine features a whopping 19 functions, not all of them are well explained, like the defrost function, and the recipes called for nonstandard measurements. Another little gripe was that the bread pan needs to be twisted to be removed, but there's not a lot of space between it and the sides of the machine, so it's tough to get your fingers in there to grab and twist.\n\nZojirushi Home Bakery Maestro Breadmaker: Zojirushi might be most famous for its rice cookers, but all three of its bread machines we tested made fantastic loaves. The Maestro is just more limited in functionality and smaller in capacity.\n\nAmazon Basics 2-Pound Non-Stick Bread Making Machine: Amazon did get the \"nonstick\" part right, as it was easy to remove the loaves from the pan with this machine. It emitted burning plastic-smelling smoke as it baked, however, and the white bread came out with a completely sunken, concave top. It's certainly cheap, so you get what you pay for.\n\nWhat to Look for in a Bread Machine\n\nCapacity\n\nMost bread machines can bake bread in several different sizes, and it's important to know that usually means vertically. We tested machines that could handle from 1-pound up to 3-pound loaves, which can satisfy most people's needs. While there's a little leeway to bake slightly smaller or larger loaves in each machine, the quality would likely suffer if the recipes stray too far from the stated capacity.\n\nKneading Paddles\n\nSmaller machines typically have a single paddle for mixing and kneading, while larger machines typically have two paddles to manage the larger amount of dough and the wider bread pan. Paddles can be connected to the pan and rip their way out of the bread as it's removed, or they stay in the loaf and have to be removed by hand. Either way, there will be a hole in the final loaf. Some machines have paddles that fold down automatically to take up less space in the loaf. While it's possible to remove the dough and paddles before the final rise, that's not always convenient.\n\nSettings and Programs\n\nAll of the machines we tested had a variety of programs, including options for pizza, cake, and even yogurt. Importantly, your bread machine should have options for different types of bread, as well as knead-only, bake-only, and fast-bake settings. Of course, there should be options for loaf sizes, if the machine can bake more than one size, and we like to be able to select a light, medium, or dark crust.\n\nAnother setting we like is the delay-start, which means you can set up the machine in the evening to have a fresh-baked loaf for breakfast, or have a loaf that's ready when you get home from work.\n\nFAQs\n\nDo you need to grease the bread maker pan?\n\nIt's not necessary, and it would actually be difficult to do unless the bread is removed from the pan before the final rise and bake. The bread pans in today's bread machines all have a nonstick coating. If the bread does stick, the paddles are likely holding the bread in the pan. A few vigorous shakes usually allow the bread to break free.\n\nWhat is bread machine yeast?\n\nBread machine yeast is similar to rapid-rise and instant yeast, in that the particles are smaller than active dry yeast. There are some subtle differences between rapid-rise, instant, and bread machine yeast, but in practice, we've used them interchangeably. The smaller granules means that those types of yeast can be added directly to the flour—you don't need to let it dissolve in liquid before baking, as you would with active dry yeast. Some brands of active dry yeast have fine particles similar to instant yeast, so they can be mixed directly into the flour without needing to dissolve them in water first.\n\nCan a bread machine make gluten-free bread?\n\nYes, most of today's bread machines have a gluten-free bread setting and may also have gluten-free recipes in their manuals. If not, it may take some trial and error to find the perfect recipe and settings, but it should be possible to make a good loaf of gluten-free bread in a machine. One thing to keep in mind is that gluten-free bread dough is really more like a gloopy batter rather than a firm dough, so it's wise to check the pan after mixing to make sure everything is well incorporated.\n\nHow do you clean a bread machine?\n\nThe bread pan is removable, and the paddles should be removed from the pan. The pan and paddles are not usually dishwasher-safe, so they should be washed by hand. Since the pan and paddles have a nonstick coating, that should be easy to do. The rest of the machine can be wiped down with a damp cloth.\n\nCan you make sourdough in a bread machine?\n\nBecause of the long rise that sourdough requires, it's not usually a good candidate for baking in a bread machine. It's possible to tweak the process, however, by using the machine for mixing and kneading, then allowing the loaf to rise in its own time before finally baking in the bread machine. There are also faux sourdough recipes that use sourdough starter for the flavor, but use standard yeast so the bread rises in the usual time.\n\nWhy Trust The Spruce Eats\n\nDonna Currie, a writer for The Spruce Eats, is a bread-making expert. Not only did she review a couple of our top picks, but she also wrote \"Make Ahead Bread,\" which breaks down the bread-baking process for readers. Donna occasionally likes to ditch the recipe book and experiment and loves that the Zojirushi bread maker was up to the task.", "with": [ "Sourdough, gluten-free, and banana are no match for these bread makers' baking power", "Zojirushi Home Bakery Virtuoso Plus Bread Maker", "The largest size loaf a machine could make", "Because of the long rise that sourdough requires, it's not usually a good candidate for baking in a bread machine", "We tested 36 bread machines by making standard white bread, whole wheat, gluten-free, and banana bread" ], "without": [ "Breakfast & Brunch", "Appetizers & Snacks", "search recipes & more" ], "html_path": "source/test/html/4160.html.gz", "ground_truth_path": "source/test/ground-truth/4160.json", "html_sha256": "8c19d7cf4511ffa60d6f86d0583cd547feffea9da78dee68ba81ac935223feba", "ground_truth_sha256": "1de9a1f0518e8759a6654a6fd82989280b5606df25b82acdfa5e845790a68afa" }, { "file_id": "4168", "page_type": "product", "url": "https://www.lttlabs.com/products/keyboards/keychron-k2-wireless-mechanical-keyboard-version-2", "reference": "Keychron K2 Wireless Mechanical Keyboard (Version 2)\n\nWHAT YOU NEED TO KNOW\n\nTHE GOOD\nPrice\nOptions\n\nTHE BAD\nLatency\n\nTHE REST\nOverall\n\nHardware\n\nIncluded Items\n\nKeyboard\nUSB Type-A to USB Type-C Cable\nUser Documentation\nKeycap Puller\nExtra Keycaps\n\nDimensions\n\nHeight\n3.2 cm\n\nWidth Max\n31.0 cm\n\nDepth W/ Palm Rest\n12.0 cm\n\nDepth\n12.0 cm\n\nWeight\n653 g\n\nConstruction\n\nThe right side of the keyboard containing the navigation keys.\n\nChassis Material\nPlastic\n\nSwitch Plate Material\nAluminum\n\nSwitch Plate Color\nBlack\n\nStabilizers\nPlate-Mounted\n\nKeycaps\n\nThe left side of the keyboard.\n\nKeycap Material\nABS\n\nLettering\nDouble-Shot\n\nShine Through Keycaps\nYes\n\nConnectivity\n\nThe keyboard can be connected by a USB Type-C to Type-A detachable braided cable.\n\nWireless\nYes\n\nWired\nYes\n\nBluetooth\n5.1\n\nMulti-Device Pairing\nYes\n\nReceiver\nNo\n\nReceiver Storing\nNo\n\nBattery Type\nRechargeable\n\nComputer Side Connector\nUSB Type-A\n\nKeyboard Side Connector\nUSB Type-C\n\nCable Length\n110 cm\n\nDetachable Cable\nYes\n\nUSB Passthrough\nNo\n\nFeatures & Software\n\nSoftware\nN/A\n\nMandatory Registration\nNo\n\nNumber Of Profiles\nN/A\n\nOnboard Memory\nNo\n\nCloud Sync\nNo\n\nMacro Programming\nNo\n\nQMK Firmware Compatible\nYes\n\nVIA Key Configurator Compatible\nYes\n\nWindows Compatible\nYes\n\nmacOS Compatible\nYes\n\nBacklighting\n\nRGB Software\nN/A\n\nBacklighting\nYes\n\nBacklighting Color\nRGB\n\nPer Key Illumination\nYes\n\nPerformance\n\nSwitch Type\nMechanical\n\nHot Swappable\nNo\n\nStem Type\nCherry MX\n\nPin Configuration\n1 pin\n\nLED Orientation\nSouth-Facing\n\nTactility\nTactile\n\nOperating Force\n38.53 gf\n\nBottoming Force\n53.48 gf\n\nKey Start Force\n32.78 gf\n\nPre-Travel\n2.65 mm\n\nTotal Travel\n4.14 mm\n\nSwitch Name\nGateron G Pro Brown\n\nProductivity & Efficiency\n\nErgonomics\n\nBoard Size\n75%\n\nBoard Type\nStraight\n\nPalm Rest Included\nNo\n\nLow Profile\nNo\n\nIncline Angles\n5 ° / 11 ° / 12 °\n\nNumpad\nNo\n\nDedicated Function Row\nYes\n\nDedicated Arrow Keys\nYes\n\nKey Spacing\n19 mm\n\nGhosting & Rollover\n\nKRO\nN-KRO\n\nGhosting\nNone Encountered\n\nTest Configuration\n\nPolling Rate (Wired)\n1000 Hz\n\nPolling Rate (Wireless)\nN/A\n\nDebounce Time\nN/A", "with": [ "The keyboard can be connected by a USB Type-C to Type-A detachable braided cable", "The right side of the keyboard containing the navigation keys", "Gateron G Pro Brown", "QMK Firmware Compatible", "Incline Angles" ], "without": [ "All Products", "Unable to fetch price", "This website uses affiliate links", "Regional availability and other factors" ], "html_path": "source/test/html/4168.html.gz", "ground_truth_path": "source/test/ground-truth/4168.json", "html_sha256": "8d170caaf092c9d0dc154f65bc884fe14abf48399ac79e3b88e38cb152db668f", "ground_truth_sha256": "2597d9b2b9de0dfe00b46225cb24c204ea5889f1b862170e5e08f0348f88c405" }, { "file_id": "4169", "page_type": "product", "url": "https://kineticlabs.com/keyboards/keychron/keychron-k2-he-keyboard", "reference": "Keychron K2 HE 75% Wireless Mechanical Keyboard\n\nKeychron\n\nPre-Built\n\nHall Effect\n\n75% layout with wireless connectivity\nMagnetic switches optimal for gaming\n\n$139.99\n\nColor: Black\n\nOut of stock\n\n14-Day Returns\n\nQuality Guarantee\n\nAll orders are inspected by hand in our New Jersey warehouse before they ship out. If any of your items are defective or bad quality, we'll replace them right away!\n\nShipping & Returns\n\nMost orders ship within 24-48 hours of ordering.\n\nYou may return unused items within 14 days of receiving the item for a full refund minus the cost of shipping and a 5% re-stocking fee. Please see the Returns & Refunds page for more info.", "with": [ "All orders are inspected by hand in our New Jersey warehouse before they ship out.", "Most orders ship within 24-48 hours of ordering.", "You may return unused items within 14 days of receiving the item for a full refund", "75% layout with wireless connectivity", "Magnetic switches optimal for gaming" ], "without": [ "Free shipping for orders over $150", "Join Kinetic Labs!", "Sign up to our weekly newsletter", "support@kineticlabs.com" ], "html_path": "source/test/html/4169.html.gz", "ground_truth_path": "source/test/ground-truth/4169.json", "html_sha256": "602610da7369b21575d0837533b0828a9ab0f2cc985516ec4291b2883a453e70", "ground_truth_sha256": "3da758db0c7eb8c12d28bb9d70ef95c4c7a10305582481510f65494c2429540b" }, { "file_id": "4171", "page_type": "article", "url": "https://scottdavenportphoto.com/blog/5-tips-for-landscape-composition", "reference": "5 Tips For Landscape Composition\n\nA recurring theme in my workshops is the question of photo composition. Is a scene well composed? What could make the composition stronger? I'm always happy when I'm asked about composition. Our camera can do a lot for us. It can meter a scene and capture a good exposure. It provides image stabilization and compensate for camera shake or other movement. It captures rich RAW files that we later pull rich colors and fine details from in post processing.\n\nSomething our cameras don't do is create a well composed photo for us. Yes, there are some smart phone apps that assist with composition, although they are pretty basic. And, I prefer to understand composition principles and apply those that makes sense for the scene I'm shooting - or consciously break the \"rules\" when I think it's warranted. So... here's 5 of my favorite composition tips for landscape photos.\n\n1. Leading Lines\n\nGood compositions have lines leading our viewers through the scene. For landscapes, look for natural leading lines - the ridge of a mountain, a footpath, triangular rocks and so on. If the lines converge on a subject or a vanishing point, even better.\n\nOne other thought about lines - they can be implied. For example, picture a silhouette of a person looking across a field toward a distant mountain. The line of sight of the person is an implied line and our minds will that in. We will naturally look into the scene from the perspective of the silhouette.\n\n2. Have A Foreground Subject\n\nThe lack of a foreground subject is a common mistake when we first start out in landscape photography. I know I made this mistake countless times. Make sure to include a foreground anchor - a place or thing your viewer can relate to. It might be an object, like a seashell or flower. It might be the edge of a platform or ledge one would stand on while taking in the landscape you are showing.\n\nThis is an opportunity to use your wide angle lens to exaggerate a foreground subject. Get up close to a nearby flower, rock or tree. Frame it boldly.\n\n3. Use Thirds\n\nIt's no doubt you have heard of the rule of thirds. It's a great guideline for a reason - it works. Generally, placing the horizon on a third creates a more compelling photo. For landscapes, decide whether the sky or the foreground is the more interesting part of the photo and accentuate that.\n\nAlso, go beyond horizon placement. Have something interesting in each third of your frame. Have a foreground, midground and background. Think vertically, too. Is there visual interest in each third of your photo from left to right? If not, you may need to recompose to reduce dead space in your scene.\n\n4. Mind The Corners\n\nUse the corners of your framing wisely. Watch for distracting elements in the corners that pull your viewer away from your subject. Remember those leading lines? I often compose with my lines entering from the corners of the frame, drawing my viewer into the scene.\n\n5. Accentuate The Sky Or The Foreground\n\nFor most landscapes, either the foreground or the sky is the interesting part. Frame your photo to accentuate what's interesting. This is related to using thirds in your scene.\n\nAnd if you happen to have a scene where both the sky and the foreground are killer - hey... that's a great problem to have. Solution? Take a whole bunch of photos with different compositions!\n\nOf course, these are guidelines and not hard rules. There are times where compositional \"rules\" are broken and the photo is stronger for it. If you are just learning composition, start with these hints. As these techniques become second nature, you'll start noticing scenes to break these rules. And don't be shy about doing that.\n\nFor more landscape photography help, check out this post on Pixpa for 25 more tips.", "with": [ "Something our cameras don't do is create a well composed photo for us.", "The lack of a foreground subject is a common mistake when we first start out in landscape photography.", "Use the corners of your framing wisely. Watch for distracting elements in the corners that pull your viewer away from your subject.", "Of course, these are guidelines and not hard rules. There are times where compositional \"rules\" are broken and the photo is stronger for it.", "Have a foreground, midground and background. Think vertically, too." ], "without": [ "ON1 Effects", "ON1 Photo RAW", "More \"5 Tips\" Posts", "Subscribe" ], "html_path": "source/test/html/4171.html.gz", "ground_truth_path": "source/test/ground-truth/4171.json", "html_sha256": "42a6bc6b5b65c9716b985774225e0c10d289dd9749c8877252afac17ca90f67f", "ground_truth_sha256": "bea8dae79fe1d2201bef401ba03cd32c146f6668e47202797dfb98c53c7c51fc" }, { "file_id": "4174", "page_type": "article", "url": "https://www.uchicagomedicine.org/forefront/pediatrics-articles/sleep-training-in-infants-and-toddlers", "reference": "Sleep training is a commonly misunderstood topic among new parents.\n\nBut with proper preparation and consistency, it can be a valuable asset in improving overnight sleep for both you and your child.\n\nBelow are answers to frequent questions I get from parents.\n\nWhat is sleep training?\n\nSleep training involves giving your infant, toddler or child the tools they need to fall asleep at the beginning of the night and back to sleep in the middle of the night without parental intervention.\n\nA common misperception is that sleep training is teaching your child to sleep straight through the night. That's untrue. Even we adults wake up multiple times at night. This is part of the process as we cycle from one sleep phase to the next.\n\nSleep training your child is more about helping them develop the independent skills they need to fall back asleep.\n\nWhat is the best age and weight to start sleep training your baby?\n\nThe best age and weight to begin sleep training varies, since every baby develops differently.\n\nYour child's pediatrician can help you decide when the time is right. In general, 4 months and 14 pounds is a good time to start.\n\nBabies do not actually develop their own melatonin or regulation of their sleep cycles until around 3+ months. Up to then, their ability to fully distinguish between day and night and connect sleep cycles to night is limited.\n\nGenerally, 14 pounds is a good weight because the baby may not need overnight feedings at this time.\n\nWhat is the best sleep training method?\n\nThe best sleep training method is the one you and your partner can maintain until the pattern becomes habit.\n\nFor example, many families try the cry-it-out method, where they let the baby cry without intervention or overnight feeds. You often see results quickly with this technique but some parents wind up intervening every now and then.\n\nInconsistency can stop any progress being made. Your baby is looking to learn and needs to understand what to expect.\n\nSo the right method is the one where you and your partner, if a partner is involved, can find a routine and be consistent.\n\nHow long does sleep training usually take?\n\nThis can depend on the baby and the chosen method, since each baby is a little different.\n\nIn general, the cry-it-out method tends to work in as little as three to four days.\n\nThe Ferber method, also known as \"graduated extinction,\" usually takes somewhere between seven to 10 days. In this case, the parent comes to check on the baby at longer intervals over time.\n\nMore lenient methods can take up to four weeks. These include the chair method, where a parent sits in a chair by the crib/bed at night until the child falls asleep. The parent gradually moves the chair further away nightly so the baby learns to fall asleep with less interaction.\n\nWill sleep training harm my child?\n\nWhen done with the right preparation and in the right environment, sleep training is safe and effective. In fact, the benefits to children and parents are major.\n\nFor instance, The American Academy of Pediatrics conducted a study where infants were divided into two groups. One group went through sleep training, the other did not.\n\nThe study measured:\n\n- Cortisol levels - a key marker of stress - in the baby\n- Parental satisfaction and stress levels\n- Attachment styles once the baby reached 1 year of age\n\nResults found that babies in the sleep training group had decreased cortisol levels by the end of the training. And there was no difference found in attachment style or behavioral problems between the sleep trained group and the non-trained group.\n\nSleep training can help babies learn how to self-soothe and cope with stress experienced whether parents intervene or not.\n\nCan I sleep train my toddler?\n\nSleep training a toddler may look different from sleep training an infant, but it's possible and beneficial.\n\nIt can be more difficult for a toddler because they have a voice and they can get up and leave the bed. The cry-it-out method may not work.\n\nHowever, toddlers understand rewards and motivation. Get their buy-in and use positive reinforcement, like saying, \"If you stay in your bed without getting up at night, you get a sticker.\"\n\nThat kind of praise for accomplishing a task is really motivating to them.\n\nWhen should you contact your child's pediatrician about sleep training?\n\nIf you're interested in sleep training, bring it up to your child's pediatrician first.\n\nThey can ensure the baby is ready, healthy, and does not need those overnight feeds.\n\nThey can also answer any questions or concerns before or during the training process. Your pediatrician can help make sure your baby is thriving and growing.", "with": [ "But with proper preparation and consistency, it can be a valuable asset in improving overnight sleep for both you and your child.", "The best sleep training method is the one you and your partner can maintain until the pattern becomes habit.", "Attachment styles once the baby reached 1 year of age", "The Ferber method, also known as \"graduated extinction,\" usually takes somewhere between seven to 10 days.", "They can also answer any questions or concerns before or during the training process." ], "without": [ "Patients & Visitors", "Research & Clinical Trials", "Find Dedicated Pediatricians in the Chicago Area and Southwest Suburbs", "Sign up for our newsletter" ], "html_path": "source/test/html/4174.html.gz", "ground_truth_path": "source/test/ground-truth/4174.json", "html_sha256": "e82bdf2767acd72ed5898106d65c8b8a31facf62f607045e981038d319c3138c", "ground_truth_sha256": "e2b110209f11b3f8896b115c473468bea53eda6b59d66f988c7340f678eb62e5" }, { "file_id": "4179", "page_type": "article", "url": "https://mommywise.com/blog/top-10-toddler-sleep-training-tips/", "reference": "Sleep training a toddler isn't as straightforward as sleep training a baby. They're not contained in a crib after all and have the newfound freedom to walk out of their room and into yours!\n\nIf you're ready to move your toddler to a Big Kid Bed, here are our top 10 tips for a successful transition.\n\n10 Tips to Help Sleep Train Your Toddler\n\nUpgrade to a full-sized bed\n\nI know, you were really smart and bought a convertible crib that transforms into a toddler bed. But in order to help your little one stay in bed, we recommend changing things up to an exciting new (bigger) bed that gives them more space and helps them feel like a genuine Big Kid. A full-sized is a little bit more room than a twin and gives them space to grow.\n\nHelp your toddler feel safe\n\nMoving from a crib to a big open bed with no walls can be daunting for a toddler. They no longer have the security of the four walls and may fear that they're going to fall out of their bed. You can use bed rails like these if you think it will help your kid feel more secure, but I love these foam bumpers, too. They serve the same purpose but are nicer on the eyes.\n\nFind what motivates them\n\nSuccessfully sleep training a toddler requires some child psychology. We at Mommywise don't just put up gates or lock the door to keep your toddler in their room. That could badly backfire and is not what we recommend. You'll have to find what motivates your child to try something new and leverage that to get their \"buy-in\" to sleep by themselves and stay in bed until it's legitimately morning. Maybe it's a pair of Thomas the Train underwear or a treat for breakfast? And, maybe they're really excited about being a big kid and want to be like their older sibling or cousin? You can use that as leverage when you're talking about sleep and how big kids like ______ sleep by themselves in big kid beds.\n\nUse some props\n\nOk to Wake toddler clocks like this or the Hatch with changing colors can show your toddler the difference between night and day (so they know when morning is). If the green light goes off at 7, then that's your morning. Light still blue? Still nighttime. Show your toddler before bedtime that they have a new thing that shows when morning is. Repeat every day and your toddler will know when it's time to wake up. Another tool I love is based in positive child psychology – behavior modification charts. This toddler sleep chart that focuses just on sleep will do the trick. Or you can use a more generic chart like this Star Jar and make up your own goals. But you don't need anything fancy – old-fashioned marbles in a jar or a homemade sticker chart will do! And don't forget anything special they might want to sleep with! A favorite bunny or blanket is your best friend now.\n\nGive them some agency\n\nI believe that most toddler power struggles come from kids being frustrated that they're kids and having no choice but to do what adults say. If you give them too many choices, that can lead to more resistance and stalling. But one or two choices are a happy medium. Your kid just wants some control so let them have it with a couple of things. Potty before teeth? Sure. This book or that one? No problem. Nightlight or not? I think you get the point. Giving them a little bit of agency can help you bring a positive vibe to bedtime battles.\n\nSet a loving boundary\n\nRegardless of how verbal your toddler is, I promise they understand almost everything you say – in kid-appropriate language, of course. Getting your child to sleep through the night in a big kid bed requires positivity, an explanation about what normal sleep is, and a loving boundary about staying in bed. Right before the first bedtime in their big kid bed, you can open a dialogue about sleep, where mommy/daddy sleep, how we wake up in the middle of the night too, and what to do when you wake up (roll over, hug your pillow or bunny, and go back to sleep in your own bed). Or say whatever you want to say about sleep, ask questions to keep your kid engaged, and say in your own loving positive words that this is their sleep space (and stay in it all night).\n\nReduce anxiety\n\nWhen you're changing up your kid's sleeping environment, don't start talking about it a week in advance unless you're talking about bedding for their new bed. Focus on the new bed, maybe have them help choose the pillows and sheets (maybe they want Thomas the Train or Disney-something?), and what/who they like to sleep with, like a special animal or blanket. But wait to have the You Can Sleep By Yourself talk until right before the first bedtime you're starting with in their new bed. No need to add to their anxiety about sleeping by themselves days in advance. Instead, have your loving positive talk about what's going to happen THE DAY OF the new changes. Then you'll do your stickers, turn on your special light, remind them of what favorite animals or plushies they're going to sleep with, give them the choices like the night light on or off, etc.\n\nExude positive energy\n\nYou may have had bedtime battles in the past, but it's crucial to change your energy from battle to positivity in order to get your child vested in this change. Instead of making threats about what's going to happen if your child gets out of bed (i.e. no tablet tomorrow morning), tell your child that you believe in them and know they CAN fall asleep by themselves and stay in bed until morning. Refer to their strengths to remind them of how they did something else really well. If you're using a sticker or star chart (or any positive behavior modification tool), give them stickers or stars for all the things they did well before bedtime (i.e. teeth brushing, potty, putting on PJs, etc.). Tell them you're excited to give them more stickers or stars in the morning!\n\nStay the positive course\n\nLet's say your child did really well on trying to fall asleep independently but ended up in tears. Or your child did really well at bedtime but still wandered into your room in the middle of the night. It's natural to feel frustrated in the morning, but don't let your kid feel it. Instead of saying, \"Oh well, no stars for you….\" with a disappointed tone, put a positive spin on it. Instead, try something like this, \"You did really well with XYZ and I'm so proud of you for trying to XYZ! Let's give you one sticker for trying and tonight we'll try again! Maybe you'll get 3 stickers tomorrow morning!\".\n\nConsider bigger rewards\n\nIf your child is 3 years or older, they have a bit more patience and understanding of cause and effect than a just 2-year-old. Or if sticker charts aren't effective for your child, you can consider different or bigger rewards. Maybe the thing that motivates them is an experience like Shake Shack with Daddy on Saturday. Or, a treat for breakfast. Or, with one kid we worked with, M&Ms was his jam and he would do ANYTHING for M&Ms. Consider what that thing is for your kid and you can use that as an end-of-the-week reward if they understand time in that context.\n\nI hope this helps you end your toddler bedtime battles and gets you all sleeping in your own beds happily ever after!", "with": [ "If you're ready to move your toddler to a Big Kid Bed, here are our top 10 tips for a successful transition.", "Successfully sleep training a toddler requires some child psychology. We at Mommywise don't just put up gates or lock the door to keep your toddler in their room.", "When you're changing up your kid's sleeping environment, don't start talking about it a week in advance unless you're talking about bedding for their new bed.", "If your child is 3 years or older, they have a bit more patience and understanding of cause and effect than a just 2-year-old.", "I hope this helps you end your toddler bedtime battles and gets you all sleeping in your own beds happily ever after!" ], "without": [ "Baby Sleep Training Services", "Corporate Benefits", "Download our Free e-Book", "Ready to sleep again?" ], "html_path": "source/test/html/4179.html.gz", "ground_truth_path": "source/test/ground-truth/4179.json", "html_sha256": "745d9096165d084cc6402117a7f033d7e65a001db8f2958e98741c155b151fca", "ground_truth_sha256": "8b99eaf111e1df22e3f6f9c80fde0fc701bf4b14cd99899050b7ab3e9166192a" }, { "file_id": "4186", "page_type": "article", "url": "https://www.fbfs.com/learning-center/easy-car-maintenance-checklist", "reference": "Car maintenance is a crucial part of vehicle ownership. When your vehicle is well-maintained, you get better gas mileage, a smoother ride and fewer roadside breakdowns. Regular maintenance also extends the lifespan of your car by preventing major malfunctions. In some cases, failing to follow preventative auto maintenance guidelines could void the vehicle's warranty. When it's time to sell or trade in the vehicle, having detailed service records can also help boost its value.\n\nYour Easy-to-Follow Auto Maintenance Checklist\n\nTaking care of your car by performing preventative maintenance helps ensure you have safe and reliable transportation, but with the hustle and bustle of everyday life, it can be easy to forget about routine car maintenance tasks. In addition to the manufacturer's maintenance recommendations found in your vehicle's owner's manual, this basic car maintenance checklist can help you stay on top of the small problems so they don't turn into big problems.\n\nASAP\n\n- Anytime your check engine light comes on, it's time for a visit to the repair shop. A mechanic can run diagnostic tests to determine the cause. Don't reset the check engine light on your own without knowing why it came on in the first place.\n- If a headlight or taillight is out, replace the light and check for blown fuses right away. Driving with burned-out lights is unsafe and illegal.\n- A car's tire pressure monitoring system (TPMS) will alert you when the air pressure in a tire drops below a certain amount. Low air pressure can bring unsafe driving conditions, so inflate your tires to proper levels as soon as possible.\n\nMonthly\n\n- After your vehicle's monthly scrub down, top off your windshield washer fluid so you don't get caught on the road with no way to remove grime.\n- Double-check your headlights, taillights and brake lights to make sure they're in working order.\n- Make sure your check engine light isn't on. If it is, schedule a trip to the mechanic.\n- Check your tire inflation, tread and condition. If you've reached the 50,000-mile mark on your tires, consider getting a new set.\n\nQuarterly\n\nDesignate the months of January, April, July and October for performing your added quarterly maintenance. Don't forget about your usual monthly cleaning and inspection during these months.\n\n- Top off your car's fluids, like the automatic transmission fluid and the power steering fluid.\n- Inspect your car battery and the cables for signs of wear or corrosion.\n- Check your owner's manual to determine your vehicle's recommended oil change schedule. But, regardless of the mileage or timeframe, check the oil quarterly.\n- Inspect the belts, hoses, fuel filter and exhaust. If these things are out of your wheelhouse, ask your service center to check them for you when you head in for an oil change.\n\nTwice a Year\n\nWhen summer and winter roll around, you'll have a few extra things to check in addition to your typical monthly and quarterly lists.\n\n- Give your car a wax and seal to protect the finish and inspect your wiper blades for wear.\n- Check your owner's manual for your vehicle's recommendation for changing the engine's air filter. Even if it's not time to change the filter per the manual, inspect it for grime and deterioration, which could lead to engine degradation.\n- Check the chassis to see if it needs lubrication.\n\nEvery Year or 12,000 Miles\n\nAt the start of the new year, and in addition to the other items on your car maintenance checklist, include these add-ons.\n\n- Check your brake system to make sure it is in good condition. For safety purposes, it's best to get your brake pads, steering and suspension looked at by a professional.\n- Replace your cabin air filter to make sure you're breathing clean air while driving and to keep your air conditioner running smoothly.\n- Top off your coolant/antifreeze.\n- Check transmission fluid levels.\n\nNow you're set for another year!\n\nStay Protected\n\nVehicle maintenance is only one part of being a responsible car owner and safe driver. Contact your local Farm Bureau agent to make sure you have the auto insurance coverage you need to keep your car protected.", "with": [ "Your Easy-to-Follow Auto Maintenance Checklist", "Double-check your headlights, taillights and brake lights to make sure they're in working order.", "When summer and winter roll around, you'll have a few extra things to check in addition to your typical monthly and quarterly lists.", "Replace your cabin air filter to make sure you're breathing clean air while driving and to keep your air conditioner running smoothly.", "Inspect your car battery and the cables for signs of wear or corrosion." ], "without": [ "Request a Quote", "Do You Have The Coverage You Need", "Sign Up for Our Newsletter", "You May Also Like" ], "html_path": "source/test/html/4186.html.gz", "ground_truth_path": "source/test/ground-truth/4186.json", "html_sha256": "cb31896465b5b9cdf65bbdeca49040f7e0547c8f9ba399c1e7e8dce0692a14d5", "ground_truth_sha256": "c707b10a94456a96f3e6bf56ca83d01a9b4ea960b4dfa10d49e5eac456112442" }, { "file_id": "4190", "page_type": "collection", "url": "https://www.famousfootwear.com/browse/featured/crocs-classic-clogs", "reference": "Shop Crocs Classic Clogs\n\nShop All Crocs\n\nExperience iconic comfort with Crocs Classic Clogs at Famous Footwear! These timeless favorites redefine casual footwear. You can find Crocs Clogs and just about every color, ensuring your footwear not only feels fantastic but effortlessly complements any outfit. As your go-to Crocs store, Famous Footwear is proud to offer the latest styles and colors of Crocs Classic Clogs to enhance your everyday style.\n\nIt's no secret why Crocs shoes have an enduring appeal, they offer ultimate comfort and ease of wear for every member of the family. Whether you're embracing the timeless style of black Crocs or opting for a fresh, clean look with white Crocs, our selection has the perfect pair to complement your own individual style. Famous Footwear is the ultimate destination for Crocs Clogs for the family. Find your new favorite pair of Crocs and experience the unmatched comfort that has made Crocs a closet staple.\n\nShop Crocs by Category:\n\n- Sale Crocs\n- Women's Crocs\n- Men's Crocs\n- Boys' Crocs\n- Girls' Crocs\n- Fuzzy Crocs", "with": [ "Experience iconic comfort with Crocs Classic Clogs at Famous Footwear! These timeless favorites redefine casual footwear.", "It's no secret why Crocs shoes have an enduring appeal, they offer ultimate comfort and ease of wear for every member of the family.", "Famous Footwear is the ultimate destination for Crocs Clogs for the family.", "Find your new favorite pair of Crocs and experience the unmatched comfort that has made Crocs a closet staple." ], "without": [ "FAMOUSLY YOU REWARDS", "Sign up for special offers", "Rewards Challenge", "Save up to an extra $20" ], "html_path": "source/test/html/4190.html.gz", "ground_truth_path": "source/test/ground-truth/4190.json", "html_sha256": "e351fcd82285f9405ea8f84ce2ec9fda43a37f44074e9a82d888688e1dd8caa4", "ground_truth_sha256": "b220db66078ff9d99a545aee0a41f62fb1a00b634b2011863778779dc99fbdfa" }, { "file_id": "4195", "page_type": "product", "url": "https://simplybirkenstock.com/birkenstock-arizona-sandal-birkibuc-stone-unisex/?srsltid=AfmBOorFk96lXCRc_Rmw3TArYdhCLxI_nKCfFMNX5hdF5mYz_reDAs5r", "reference": "Birkenstock Arizona Sandal – Birkibuc Stone – Unisex\n\nProduct Description:\n\nThe Birkenstock Arizona Birkibuc Stone Sandal is a timeless essential, combining iconic design with legendary comfort. First introduced in 1973, this enduring two-strap style continues to set the standard for casual footwear. Crafted with a durable Birko-Flor® Nubuck upper—engineered to mimic the look and feel of natural nubuck leather—this sandal offers a refined finish with minimal upkeep. The original contoured cork-latex footbed molds to your feet over time, providing unmatched support and comfort.\n\nWhether you're strolling city streets or relaxing on weekends, the Birkenstock Arizona brings reliable comfort and clean, minimalist style to every step.\n\nProduct Details:\n\n- Upper: Durable Birko-Flor® Nubuck synthetic leather with a soft, brushed finish\n- Footbed: Contoured cork-latex footbed for all-day arch support and custom comfort\n- Insole: Soft suede lining for a breathable, natural feel\n- Straps: Two fully adjustable straps with metal pin buckles for a secure, personalized fit\n- Outsole: Lightweight EVA sole for shock absorption and flexibility\n- Color: Stone\n- Fit: Available in both regular and narrow widths\n- Care: Wipe clean with a damp cloth; avoid excessive moisture", "with": [ "The Birkenstock Arizona Birkibuc Stone Sandal is a timeless essential, combining iconic design with legendary comfort.", "Whether you're strolling city streets or relaxing on weekends, the Birkenstock Arizona brings reliable comfort and clean, minimalist style to every step.", "Footbed: Contoured cork-latex footbed for all-day arch support and custom comfort", "Outsole: Lightweight EVA sole for shock absorption and flexibility", "Care: Wipe clean with a damp cloth; avoid excessive moisture" ], "without": [ "Gift Certificates", "TRAVEL ESSENTIALS", "Related Products", "Connect With Us" ], "html_path": "source/test/html/4195.html.gz", "ground_truth_path": "source/test/ground-truth/4195.json", "html_sha256": "0809818ef847a45c630ad8912f6e52816b8c9ed3122fa2c9427d5c1d1a499631", "ground_truth_sha256": "197edf65e99640804b566adf877eb26bade16c969df15629a71fc1f6d327e2e6" }, { "file_id": "4200", "page_type": "product", "url": "https://www.outdoorsgeek.com/product/osprey-atmos-65-backpack-rental/", "reference": "Description\n\nOsprey Atmos 65 Backpack Rental\n\nThe Osprey Atmos 65 Backpack Rental has the Anti-Gravity suspension system—a seamless back panel composed of lightweight mesh extending from the top of the back panel to the hipbelt that contours to the body to deliver outstanding fit and unrestricted movement. The Fit-on-the-Fly hipbelt and easily adjustable torso length optimizes comfort on the trail.\n\nYou can access your gear through the top of the pack or via a zippered front panel. The versatile floating top-lid is removable to shave weight but an integrated FlapJacket is always onboard to protect your gear from the elements. There are also two front panel pockets to keep essentials from going astray.\n\nFinal touches on this state-of-the-art pack include the Stow-on-the-Go trekking pole attachment system and ice axe loops for winter ascents.\n\nSPECS:\n\n- Load Range: 30 – 50 lbs.\n- Main Fabric: 100D X 630D Nylon Dobby\n- Accent Fabric: 210D High Tenacity Nylon\n- Bottom Fabric: 420HD Nylon Packcloth\n- SM Volume: 3783 IN3 / 62 L\n- MD Volume: 3967 IN3 / 65 L\n- LG Volume: 4150 IN3 / 68 L\n- SM Dimensions: 32.28H X 15.35W X 16.14D IN.\n- MD Dimensions: 34.25H X 15.35W X 16.14D IN.\n- LG Dimensions: 36.22H X 15.35W X 16.14D IN.\n- SM Weight: 4.48 LBS.\n- MD Weight: 4.56 LBS.\n- LG Weight: 4.64 LBS.", "with": [ "The Fit-on-the-Fly hipbelt and easily adjustable torso length optimizes comfort on the trail.", "You can access your gear through the top of the pack or via a zippered front panel.", "Final touches on this state-of-the-art pack include the Stow-on-the-Go trekking pole attachment system and ice axe loops for winter ascents.", "MD Dimensions: 34.25H X 15.35W X 16.14D IN.", "LG Dimensions: 36.22H X 15.35W X 16.14D IN." ], "without": [ "All Rental Gear", "Snowshoe & Winter Rentals", "All Osprey Gear", "Osprey - Rental Products" ], "html_path": "source/test/html/4200.html.gz", "ground_truth_path": "source/test/ground-truth/4200.json", "html_sha256": "476822bfa6c529290ffebd5e354a542713956670b0ec546326541bed761b2b21", "ground_truth_sha256": "9903d30ec57576baa7d42d6115e45385468aeb6c056d43ded8b7bd52d3885e3c" }, { "file_id": "4206", "page_type": "product", "url": "https://www.activeendeavors.com/ms-nano-puff-jacket.html?srsltid=AfmBOopyvpKhTttP0ZiOsNwmqYYeQT1NQHO1Zo_97APeTYkQql8qtMm4", "reference": "PATAGONIA\n\nMen's Nano Puff Jacket\n\n$229.00 Excl. tax\n\nIn stock (1)\n\nEngineered as a weather-resistant, lightweight, and packable synthetic insulation layer for climbers, the warm-even-when-wet Nano Puff series from Patagonia has become a favorite for daily, year-round use both around town or at the crag.\n\nProduct description\n\nSpecs:\n\n- Weight: 13 oz (369 g)\n- 100% recycled polyester ripstop shell with DWR (durable water repellent) finish\n- PrimaLoft® Gold Insulation Eco 100% postconsumer recycled polyester with P.U.R.E (Produced Using Reduced Emissions) technology for excellent warmth-to-weight ratio\n- Improved shoulder and elbow fit for greater range of motion\n- Two zippered handwarmer pockets and interior zippered chest pocket; packs down into interior chest pocket\n- Made in a Fair Trade Certified™ factory", "with": [ "Engineered as a weather-resistant, lightweight, and packable synthetic insulation layer for climbers", "warm-even-when-wet Nano Puff series from Patagonia has become a favorite for daily, year-round use", "PrimaLoft® Gold Insulation Eco 100% postconsumer recycled polyester with P.U.R.E", "Two zippered handwarmer pockets and interior zippered chest pocket; packs down into interior chest pocket", "Made in a Fair Trade Certified™ factory" ], "without": [ "New Spring Arrivals", "Subscribe to our newsletter", "Locally owned small Iowa business.", "Call for in-store availability!" ], "html_path": "source/test/html/4206.html.gz", "ground_truth_path": "source/test/ground-truth/4206.json", "html_sha256": "b03097f2526758caa2c55ff5d5441cf24840962d0dab14a42e39d997ee5c1546", "ground_truth_sha256": "a82060f18295872c774d514caa214f6d8ac7481548c075628095522706b45884" }, { "file_id": "4207", "page_type": "collection", "url": "https://club.target.com/a/kristyna.r", "reference": "Check out my favorites!\n\nDr. Praeger's Frozen Gluten Free Pizza Stars - 9oz\n\nKidfresh Frozen Chicken Meatballs - 16.45oz\n\nKidfresh Frozen Fish Sticks - 8.45oz\n\nHappy Baby Nutty Blends Organic Bananas & Almond Butter Baby Food Pouch - 3oz\n\nKidfresh Frozen Chicken Nuggets - 16.35oz\n\nDr. Praeger's Frozen Gluten Free Broccoli Littles - 10oz\n\nOnce Upon a Farm Tractor Wheels Strawberry Pumpkin & Beet Baby Food - 3.35oz\n\nOnce Upon a Farm Tractor Wheels Apple Sweet Potato & Spinach Baby Snacks - 3.35oz\n\nHappy Baby Nutty Blends Organic Bananas & Peanut Butter Baby Food Pouch - 3oz\n\nOnce Upon a Farm Tractor Wheel Bar Baby Snacks - Apple, Sweet Potato & Spinach - 1.5oz/10ct\n\nOnce Upon a Farm Coconut Melts Variety Pack Baby Snack - 2.5oz/10ct\n\nWomen's Cozy Ribbed Notch Collar Long Sleeve Shirt and Pants Pajama Set - Auden™ Brown XS\n\nWomen's Ribbed Crewneck Cardigan - Wild Fable™ Light Yellow 1X\n\nWomen's Piped Sports Bra - JoyLab™ Red/Pink M\n\nWomen's High-Rise Piped 7/8 Leggings - JoyLab™ Brown XL", "with": [ "Kidfresh Frozen Chicken Meatballs - 16.45oz", "Dr. Praeger's Frozen Gluten Free Broccoli Littles - 10oz", "Once Upon a Farm Coconut Melts Variety Pack Baby Snack - 2.5oz/10ct", "Women's Piped Sports Bra - JoyLab™ Red/Pink M", "Women's High-Rise Piped 7/8 Leggings - JoyLab™ Brown XL" ], "without": [ "Earns Rewards", "Shop Here", "Shop this post", "Club Target" ], "html_path": "source/test/html/4207.html.gz", "ground_truth_path": "source/test/ground-truth/4207.json", "html_sha256": "c3b836065725d93c1993124ea229230dda2055567382a40248a5686e1ccdf3e7", "ground_truth_sha256": "f123d3b22d96b2b7ca51b5b691c538b6d4ec237b3b86b0187f0e0f50e475b067" }, { "file_id": "4211", "page_type": "product", "url": "https://www.irobot.com/en_US/roomba-j7plus-self-emptying-robot-vacuum/J755020.html", "reference": "Roomba® j7+ Self-Emptying Robot Vacuum\n\nAvailable only at select retailers\n\nIdentifies and avoids obstacles like pet waste & cords so there is less pick up needed before cleaning starts. Self-emptying with Clean Base® Automatic Dirt Disposal. Thoughtful intelligence with iRobot OS software. Ideal for homes with pets.\n\nItem #\nJ755020\nj755020\n\nAvailable only at select retailers\n\nChoose your model\n\nKey Features\n\nAvoids pet accidents on purpose\n\nIdentifies obstacles, avoids hazards\n\nClean targeted mess the moment it happens\n\nRobot Vacuum with mapping. Cleans when and where you want\n\nDelivers 10x power-lifting suction¹\n\nProduct Details\n\nWe clean professionally\n\nAttacks mess using our powerful, proprietary cleaning system.\n\nPowerful 3-Stage Cleaning System packs 10x the Power-Lifting Suction 1, an Edge-Sweeping Brush gets along walls and corners, and Dual Multi-Surface Rubber Brushes vs only 1 flex adjusts to different floor types and avoids getting tangled with pet hair.\n\n1 Compared to the Roomba® 600 Series Cleaning System\n\nCleans dirtier spots more thoroughly.\n\nOnly iRobot offers Dirt Detect™ technology to focus on the dirtier spots, like the high-traffic areas of your home.\n\nDoesn't get hung up. Just gets it done.\n\nA full suite of advanced sensors allow this robot to navigate under and around furniture and along edges, while Cliff Detect keeps it from falling down the stairs.\n\nThe dream team of clean\n\nTake vacuuming and mopping off your to-do list – all at once. With Imprint® Link Technology, your Roomba® j7/j7+ Robot Vacuum and Braava jet® m6 Robot Mop can team up to vacuum and then mop in perfect sequence, giving your floors a comprehensive clean without any effort from you.\n\niRobot OS powers your robot to do more\n\nNo need to pick up before you clean\n\nThe Roomba® j7/j7+ Robot Vacuum uses iRobot OS Technology and PrecisionVision Navigation to recognize and avoid common objects in its way, like cords, pet waste, socks and shoes. Picking up before you clean is now a thing of the past.\n\nSpot-cleans mess the moment it happens without having to clean the whole house\n\nHow many mornings have you been racing out the door when you suddenly see a mess like crumbs under the kitchen table? You don't want to come home to that later. Simply use the iRobot Home App or your voice assistant* to tell the j7/j7+ to immediately clean that spot and consider it done.\n\n*Works with Google Home and Alexa enabled devices. Alexa and all related logos are trademarks of Amazon.com or its affiliates. Google is a trademark of Google LLC.\n\nCleans when and where you want\n\nImprint® Smart Mapping allows you to control and schedule which rooms are cleaned when, while storing multiple maps for easier cleaning on each level of your home. Your Roomba® robot vacuum maps your home 7x faster* and automatically names the rooms of your home to get targeted cleaning started quicker. Plus, customizable Keep Out Zones and Clean Zones allow you to tell your robot the exact areas to avoid or clean.\n\n*Compared to previous iRobot mapping technology.\n\nCleans the way you would\n\nBased on your preferences, habits, home and the seasons, Roomba® j7/j7+ uses iRobot OS to create personalized cleaning suggestions, like cleaning more frequently during pet-shedding or allergy seasons.\n\nSet to automatically clean when you're away\n\nWith iRobot OS, you can choose to set your robot to automatically start cleaning when you leave and stop when you come home, so you only notice the clean and never the cleaning.\n\nAchieve a complete clean\n\nThe cleaning job is completed because Roomba® j7/j7+ Robot Vacuum sends itself to its base to recharge when the battery gets low, and then resumes right where it left off.\n\nWe care about you\n\nQuality that lasts. Intelligence that grows.\n\nYour robot never stops getting smarter because it constantly receives innovations in its software with the latest tech and groundbreaking features, thanks to iRobot OS.\n\nKeep your home clean and your data safe\n\niRobot customers have welcomed our robots into their homes to provide a safe, effective cleaning service. Our respect for your personal space extends from the physical to the virtual by using only the highest data security standards: iRobot always uses the highest standards of data encryption, backed by our promise to keep your information safe. It uses the data to provide a better experience and to help your robot perform at its best.\n\nAward winning Customer Care\n\nFor 30 years, the iRobot promise has meant dependability backed by responsive service. If you ever need help, we make it easy with award winning Customer Care agents available by phone or email to answer your questions.\n\nWhat's in the box:\n\n1 Roomba® j7+ Robot Vacuum\n\n1 Clean Base® Automatic Dirt Disposal\n\n2 Dirt Disposal Bags\n\n1 North American Line Cord\n\n1 Extra High-Efficiency Filter\n\n1 Extra Corner Brush (black)\n\nSpecifications:\n\nRetail box Dimensions: 14.4 x 17.4 x 13.9\n\nRobot Weight: 7.49 lbs.\n\nRobot Dimensions: 13.3 inches width x 3.4 inches high\n\nBattery Type: Lithium Ion\n\nClean Base® Automatic Dirt Disposal Dimensions (in): 15.7 (W) x 11.9 (D) x 13.3 (H)\n\nThe iRobot limited warranty shall not apply to failures or problems which are caused by products or equipment not authorized by iRobot Corporation.\n\nRobot products purchased in North America are intended for use in North America only. Both the 60-day, money-back guarantee and the limited warranty are void if products are used outside North America.\n\nFAQs\n\nA. The Clean Base® Automatic Dirt Disposal eliminates the dusty and dirty mess often associated with emptying vacuum bins. This system's Dirt Disposal bags hold 60 days of dirt and debris. Clean Base® Automatic Dirt Disposal sold separately for the j7.\n\nA: Yes, the Roomba® j7/j7+ robot vacuum uses PrecisionVision Navigation to recognize objects and avoid obstacles like charging cables and pet waste.\n\nA: Imprint® Smart Mapping technology describes the robot's ability to learn, map and adapt to your home. It learns your floorplan as it cleans and remembers this map for future cleaning jobs. This enables the robot to determine the best way to clean based on the orientation of each room, furniture placement etc. Once the robot has learnt your space and you have labelled your rooms, set up clean zoom. Your Smart Map also enables you to direct your robot to clean specific areas, specific room(s) or an entire level of your home all from the iRobot Home App.\n\nA: Yes, it works with voice assistants, like Alexa or Google voice assistant. You can use them to start cleaning, clean specific area(s), room(s) etc.\n\nWhat makes the j7/j7+ different?\n\niRobot OS\n\nAvoids pet accidents on purpose – we guarantee it\n\nOnly iRobot brings you P.O.O.P. (Pet Owner Official Promise)*. You can rely on your j7 to avoid pet waste, or we'll replace it for free.\n\n*Offer valid for one year from purchase and covers replacement product only. Valid only for solid cat or dog waste. Additional terms and conditions apply – see https://about.irobot.com/legal/terms-and-conditions#promise for full details.\n\nObject detect and object avoidance\n\nObstacles like pet waste, charging cords and shoes don't get in the way of the j7/j7+ finishing the whole job because it uses PrecisionVision Navigation to recognize objects. When it first spots them, it will send you a photo so that you can tell it to avoid or clean around the obstacle in the future. It doesn't just learn your home; it reacts to it in real time.\n\nAutomatically empties its bin on its own with enclosed bag system\n\nForget about vacuuming for months at a time with the Clean Base® Automatic Dirt Disposal (sold separately for the j7) that allows the Roomba® j7+ Robot Vacuum to empty itself for up to 60 days. Enclosed bags capture and trap 99% of pollen and mold. Dust stays out of sight and your hands stay clean.", "with": [ "How many mornings have you been racing out the door when you suddenly see a mess like crumbs under the kitchen table", "Clean Base® Automatic Dirt Disposal Dimensions (in): 15.7 (W) x 11.9 (D) x 13.3 (H)", "Forget about vacuuming for months at a time with the Clean Base® Automatic Dirt Disposal", "Only iRobot brings you P.O.O.P. (Pet Owner Official Promise)", "Enclosed bags capture and trap 99% of pollen and mold" ], "without": [ "Shop Vacuums", "Shop All Robot Vacuums", "Trade In Program", "Order Status" ], "html_path": "source/test/html/4211.html.gz", "ground_truth_path": "source/test/ground-truth/4211.json", "html_sha256": "9ad58a099cb1ca28374372664e5064dc600b33ccb329755a6d226bb9564e7696", "ground_truth_sha256": "c4ec9c905c531b3ac5c08b310edbbfb7885ad01c8cb100766de626c52c83e472" }, { "file_id": "4212", "page_type": "product", "url": "https://www.irobot.com/en_US/roomba-combo-j7plus-robot-vacuum-and-mop/C755020.html", "reference": "Roomba Combo® j7+ Robot Vacuum and Mop\n\nAvailable only at select retailers\n\nRoomba Combo® j7+ Robot Vacuum and Mop\n\nThe Roomba Combo® j7+ robot vacuum and mop senses carpet to fully retract its mop to the top of the robot – completely away from your carpets. Self-emptying with Clean Base® Automatic Dirt Disposal. Thoughtful intelligence with iRobot OS software. Ideal for powerful vacuuming and shiny floors.\n\nItem #\nC755020\nc755020\n\nAvailable only at select retailers\n\nChoose your model\n\nKey Features\n\nVacuums and mops simultaneously\n\nPowered by iRobot OS\n\nIdentifies obstacles, avoids hazards\n\nAvoids pet accidents on purpose\n\nProduct Details\n\nSmart technology for dry carpets.\n\nThe Roomba Combo ® j7+ seamlessly transitions from carpet to hard floors and vacuums, mops, and empties itself in the same mission without any intervention from you. It cleans your floors without needing to avoid carpets or requiring you to change cleaning modes.\n\nKnows when to mop and when to vacuum.\n\nOn hard floors, it mops and vacuums at the same time. On carpet, it lifts its mop pad safely away and continues with powerful vacuuming avoiding wet carpet messes.\n\nMops the floor, keeps carpets dry.\n\nOnly from iRobot, your carpets stay dry with D.R.I. (Dry Rug Intelligence): The Roomba Combo ® j7+ robot and Auto-Retract Mopping System lift the mop high away from carpets.\n\nSmartScrub mops back and forth with consistent pressure and 2x deeper scrubbing.\n\nSome areas of the home need a deeper clean–pawprints in the mudroom, spills under the kitchen table, tiles in your bathroom. Simply enable SmartScrub and your Roomba Combo ® j7+ will scrub back-and-forth, just like you would.\n\n*Compared to standard vacuum and mop mode for coffee and grime.\n\nAutomatically empties its bin on its own for up to 60 days.\n\nYou can forget about vacuuming for months because it empties itself into the Clean Base ® Automatic Dirt Disposal with enclosed bags. Dust stays out of sight and your hands stay clean.\n\nAdvanced 4-stage cleaning system.\n\nIt combines our first-of-its-kind mopping, edge-Sweeping Brush, Dual Multi-Surface Rubber Brushes, and Power-Lifting Suction to deliver an incredible clean on carpets and hard floors.\n\nKnows exactly what to avoid.\n\niRobot OS is thoughtfully intelligent, enabling it to recognize and avoid obstacles like, clothes, shoes, towels, and even pet waste (seriously).\n\nAvoids pet accidents on purpose - we guarantee it.\n\nOnly iRobot brings you P.O.O.P. (Pet Owner Official Promise). You can rely on your Roomba Combo ® j7+ to avoid pet waste, or we’ll replace it for free. Additional terms and conditions apply – see iRobot website for full details.\n\nCleans where you want, when you want.\n\nYou can set specific cleaning preferences by room: For instance, set it to vacuum the living room, then vacuum and mop the kitchen. You can also choose how much liquid the mop should use by room.\n\nStart cleaning your way even faster.\n\nStraight out of the box, your Roomba robot vacuum will create a complete map of your home 7x faster than the previous mapping technology so you can clean wherever you want, whenever you want after just one run.\n\nTruly hands-free\n\n1/5\n\nApplies pressure to mop up messes\n\n1.16 lbs of pressure means Roomba Combo® j7+ has the power to clean with force and leave floors spotless.\n\n2/5\n\nMops the floors, keeps carpets dry\n\nWith D.R.I. (Dry Rug Intelligence), you can trust your Roomba Combo® j7+ robot vacuum and mop to keep your rugs dry.\n\n3/5\n\nSimply tell it what to do\n\nPair it with Alexa, Siri, or Google Assistant² and say commands like “Tell Roomba Combo to clean under the table.” Then it goes into cleaning action.\n\n4/5\n\nEmpties itself automatically\n\nForget about vacuuming for months at a time with the Clean Base® Automatic Dirt Disposal that allows the Roomba Combo® j7+ robot vacuum and mop to empty itself for 60 days.\n\n5/5\n\nCleans dirtier areas automatically\n\nDirt Detect™ technology recognizes dirtier areas and gives them a more thorough cleaning.\n\niRobot OS powers you to do more\n\n1/3\n\nKnows what to avoid\n\nThe PrecisionVision Navigation system steers clear of obstacles like shoes, cords, and pet waste, while Dirt Detect™ Technology starts cleaning when it senses dirtier areas.\n\n2/3\n\nLets you customize your cleaning\n\niRobot OS lets you set specific cleaning preferences by room, like choosing how much liquid the mop should use or telling it to make extra cleaning passes in high-traffic areas.\n\n3/3\n\nCleans when and where you want\n\nImprint® Smart Mapping allows you to control and schedule which rooms are cleaned when, while storing multiple maps for easier cleaning on each level of your home. Your Roomba Combo® robot vacuum & mop maps your home 7x faster* and automatically names the rooms of your home to get targeted cleaning started quicker. Plus, customizable Keep Out Zones and Clean Zones allow you to tell your robot the exact areas to avoid or clean.\n\n*Compared to previous iRobot mapping technology.\n\nWe care about you\n\n1/3\n\nIntelligence that grows\n\niRobot OS updates all by itself, keeping your Roomba Combo® j7+ equipped with the latest features and new capabilities in real time.\n\n2/3\n\nWe keep your data safe\n\nWe use only the highest standards of data encryption, and only use your information to improve your experience and your robot’s performance.\n\n3/3\n\nBacked by 30 years of experience\n\nThe iRobot promise is backed by 30 years of expertise, innovation, and responsive service. That’s why we’ve sold over 30 million home robots worldwide. If you ever need help, we’re just a phone call or email away.\n\nWhat's in the Box:\n\niRobot® Roomba Combo® Robot Vacuum and Mop\n\nClean Base® Automatic Dirt Disposal\n\n1 Dirt Disposal Bag\n\n1 Reusable Microfiber Mopping Pad\n\n1 Extra Filter\n\n1 Extra Edge-Sweeping Brush\n\nLine Cord\n\nSpecifications:\n\nRetail box Dimensions: 14.4 x 17.4 x 13.9\n\nRobot Weight: 7.35 lbs.\n\nRobot Dimensions: 13.3 inches width x 3.4 inches high\n\nBattery Type: Lithium Ion\n\nClean Base® Automatic Dirt Disposal Dimensions (in): 15.7 (W) x 11.9 (D) x 13.3 (H)\n\nFor more information, click here to access Owner's Guide and Quick Start Cards.\n\nFAQs\n\nA. No. With D.R.I. (Dry Rug Intelligence) your rugs and carpets stay dry—because Roomba Combo® j7+ robot vacuum and mop Auto-Retract Mopping System lifts the mop head to the top of the robot, completely away from carpet.\n\nA: Yes, the Roomba Combo® uses PrecisionVision Navigation to recognize and avoid not only pet waste, but other objects like charging cables, shoes, socks, pet toys, and more!\n\nA: Yes, you can customize your clean in two different modes: Roomba Combo® can either vacuum and mop at the same time, or only vacuum whenever you like. It also senses if the mop pad is not attached and will vacuum only.\n\nA. The Clean Base® Automatic Dirt Disposal eliminates the dusty and dirty mess often associated with emptying vacuum bins. This system’s Dirt Disposal bags hold 60 days of dirt and debris.\n\nA: Imprint® Smart Mapping technology describes the robot’s ability to learn, map and adapt to your home. It learns your floorplan as it cleans and remembers this map for future cleaning jobs. Once the robot has learned your space and you have labelled your rooms all from the iRobot Home App, you can set cleaning preferences in each room – so you can tell Roomba Combo® to vacuum the living room and vacuum and mop the kitchen in the same mission.\n\nA: Yes, Roomba Combo® works with Alexa and Google Assistant*. You can say commands like “Tell Roomba Combo to vacuum and mop the kitchen”, “Tell Roomba Combo to clean in front of the table” and more.\n\n*Works with Google Home and Alexa enabled devices. Alexa and all related logos are trademarks of Amazon.com or its affiliates. Google is a trademark of Google LLC.\n\nA. Roomba Combo® j7 vacuum and mop robot has an Auto-Retract Mopping System to lift the mop pad up and away to the top of the robot, preventing wet messes on carpet or rugs.\n\nA. Roomba Combo® j7+ robot applies 1.16lbs of pressure when mopping up messes to make floors shine.", "with": [ "The Roomba Combo ® j7+ seamlessly transitions from carpet to hard floors", "You can set specific cleaning preferences by room: For instance, set it to vacuum the living room", "Retail box Dimensions: 14.4 x 17.4 x 13.9", "Roomba Combo® j7+ robot applies 1.16lbs of pressure when mopping up messes" ], "without": [ "Shop Vacuums", "Shop All Robot Vacuums", "Trade In Program", "Newsletter" ], "html_path": "source/test/html/4212.html.gz", "ground_truth_path": "source/test/ground-truth/4212.json", "html_sha256": "2993cb0be1a2b056ad4c5536d95cd9c3b1ab61ad35fbd36e95b4889c2279d3fd", "ground_truth_sha256": "80f96723c2477b09c3f94832edad05c29a65d003cd7646d95bd539c4b42ac0fc" }, { "file_id": "4213", "page_type": "product", "url": "https://www.irobot.com/en_US/roomba-j7plus-self-emptying-robot-vacuum/J755030.html", "reference": "Roomba® j7+ Self-Emptying Robot Vacuum\n\nAvailable only at select retailers\n\nRoomba® j7+ Self-Emptying Robot Vacuum\n\nIdentifies and avoids obstacles like pet waste & cords so there is less pick up needed before cleaning starts. Self-emptying with Clean Base® Automatic Dirt Disposal. Thoughtful intelligence with iRobot OS software. Ideal for homes with pets.\n\nItem #\nJ755030\nj755030\n\nAvailable only at select retailers\n\nChoose your model\n\nKey Features\n\nAvoids pet accidents on purpose\n\nIdentifies obstacles, avoids hazards\n\nClean targeted mess the moment it happens\n\nRobot Vacuum with mapping. Cleans when and where you want\n\nDelivers 10x power-lifting suction¹\n\nProduct Details\n\nWe clean professionally\n\nAttacks mess using our powerful, proprietary cleaning system.\n\nPowerful 3-Stage Cleaning System packs 10x the Power-Lifting Suction 1, an Edge-Sweeping Brush gets along walls and corners, and Dual Multi-Surface Rubber Brushes vs only 1 flex adjusts to different floor types and avoids getting tangled with pet hair.\n\n1 Compared to the Roomba® 600 Series Cleaning System\n\nCleans dirtier spots more thoroughly.\n\nOnly iRobot offers Dirt Detect™ technology to focus on the dirtier spots, like the high-traffic areas of your home.\n\nDoesn't get hung up. Just gets it done.\n\nA full suite of advanced sensors allow this robot to navigate under and around furniture and along edges, while Cliff Detect keeps it from falling down the stairs.\n\nThe dream team of clean\n\nTake vacuuming and mopping off your to-do list – all at once. With Imprint® Link Technology, your Roomba® j7/j7+ Robot Vacuum and Braava jet® m6 Robot Mop can team up to vacuum and then mop in perfect sequence, giving your floors a comprehensive clean without any effort from you.\n\niRobot OS powers your robot to do more\n\nNo need to pick up before you clean\n\nThe Roomba® j7/j7+ Robot Vacuum uses iRobot OS Technology and PrecisionVision Navigation to recognize and avoid common objects in its way, like cords, pet waste, socks and shoes. Picking up before you clean is now a thing of the past.\n\nSpot-cleans mess the moment it happens without having to clean the whole house\n\nHow many mornings have you been racing out the door when you suddenly see a mess like crumbs under the kitchen table? You don't want to come home to that later. Simply use the iRobot Home App or your voice assistant* to tell the j7/j7+ to immediately clean that spot and consider it done.\n\n*Works with Google Home and Alexa enabled devices. Alexa and all related logos are trademarks of Amazon.com or its affiliates. Google is a trademark of Google LLC.\n\nCleans when and where you want\n\nImprint® Smart Mapping allows you to control and schedule which rooms are cleaned when, while storing multiple maps for easier cleaning on each level of your home. Your Roomba® robot vacuum maps your home 7x faster* and automatically names the rooms of your home to get targeted cleaning started quicker. Plus, customizable Keep Out Zones and Clean Zones allow you to tell your robot the exact areas to avoid or clean.\n\n*Compared to previous iRobot mapping technology.\n\nCleans the way you would\n\nBased on your preferences, habits, home and the seasons, Roomba® j7/j7+ uses iRobot OS to create personalized cleaning suggestions, like cleaning more frequently during pet-shedding or allergy seasons.\n\nSet to automatically clean when you're away\n\nWith iRobot OS, you can choose to set your robot to automatically start cleaning when you leave and stop when you come home, so you only notice the clean and never the cleaning.\n\nAchieve a complete clean\n\nThe cleaning job is completed because Roomba® j7/j7+ Robot Vacuum sends itself to its base to recharge when the battery gets low, and then resumes right where it left off.\n\nWe care about you\n\nQuality that lasts. Intelligence that grows.\n\nYour robot never stops getting smarter because it constantly receives innovations in its software with the latest tech and groundbreaking features, thanks to iRobot OS.\n\nKeep your home clean and your data safe\n\niRobot customers have welcomed our robots into their homes to provide a safe, effective cleaning service. Our respect for your personal space extends from the physical to the virtual by using only the highest data security standards: iRobot always uses the highest standards of data encryption, backed by our promise to keep your information safe. It uses the data to provide a better experience and to help your robot perform at its best.\n\nAward winning Customer Care\n\nFor 30 years, the iRobot promise has meant dependability backed by responsive service. If you ever need help, we make it easy with award winning Customer Care agents available by phone or email to answer your questions.\n\nWhat's in the box:\n\n1 Roomba® j7+ Robot Vacuum\n\n1 Clean Base® Automatic Dirt Disposal\n\n2 Dirt Disposal Bags\n\n1 North American Line Cord\n\n1 Extra High-Efficiency Filter\n\n1 Extra Corner Brush (black)\n\nSpecifications:\n\nRetail box Dimensions: 14.4 x 17.4 x 13.9\n\nRobot Weight: 7.49 lbs.\n\nRobot Dimensions: 13.3 inches width x 3.4 inches high\n\nBattery Type: Lithium Ion\n\nClean Base® Automatic Dirt Disposal Dimensions (in): 15.7 (W) x 11.9 (D) x 13.3 (H)\n\nThe iRobot limited warranty shall not apply to failures or problems which are caused by products or equipment not authorized by iRobot Corporation.\n\nRobot products purchased in North America are intended for use in North America only. Both the 60-day, money-back guarantee and the limited warranty are void if products are used outside North America.\n\nFAQs\n\nA. The Clean Base® Automatic Dirt Disposal eliminates the dusty and dirty mess often associated with emptying vacuum bins. This system’s Dirt Disposal bags hold 60 days of dirt and debris. Clean Base® Automatic Dirt Disposal sold separately for the j7.\n\nA: Yes, the Roomba® j7/j7+ robot vacuum uses PrecisionVision Navigation to recognize objects and avoid obstacles like charging cables and pet waste.\n\nA: Imprint® Smart Mapping technology describes the robot’s ability to learn, map and adapt to your home. It learns your floorplan as it cleans and remembers this map for future cleaning jobs. This enables the robot to determine the best way to clean based on the orientation of each room, furniture placement etc. Once the robot has learnt your space and you have labelled your rooms, set up clean zoom. Your Smart Map also enables you to direct your robot to clean specific areas, specific room(s) or an entire level of your home all from the iRobot Home App.\n\nA: Yes, it works with voice assistant*s, like Alexa or Google voice assistant*. You can use them to start cleaning, clean specific area(s), room(s) etc.\n\nWhat makes the j7/j7+ different?\n\niRobot OS\n\nAvoids pet accidents on purpose – we guarantee it\n\nOnly iRobot brings you P.O.O.P. (Pet Owner Official Promise)*. You can rely on your j7 to avoid pet waste, or we’ll replace it for free.\n\n*Offer valid for one year from purchase and covers replacement product only. Valid only for solid cat or dog waste. Additional terms and conditions apply – see https://about.irobot.com/legal/terms-and-conditions#promise for full details.\n\niRobot OS\n\nObject detect and object avoidance\n\nObstacles like pet waste, charging cords and shoes don’t get in the way of the j7/j7+ finishing the whole job because it uses PrecisionVision Navigation to recognize objects. When it first spots them, it will send you a photo so that you can tell it to avoid or clean around the obstacle in the future. It doesn’t just learn your home; it reacts to it in real time.\n\nAutomatically empties its bin on its own with enclosed bag system\n\nForget about vacuuming for months at a time with the Clean Base® Automatic Dirt Disposal (sold separately for the j7) that allows the Roomba® j7+ Robot Vacuum to empty itself for up to 60 days. Enclosed bags capture and trap 99% of pollen and mold. Dust stays out of sight and your hands stay clean.", "with": [ "*Works with Google Home and Alexa enabled devices.", "Clean Base® Automatic Dirt Disposal Dimensions (in): 15.7 (W) x 11.9 (D) x 13.3 (H)", "Forget about vacuuming for months at a time with the Clean Base® Automatic Dirt Disposal", "Powerful 3-Stage Cleaning System packs 10x the Power-Lifting Suction", "Imprint® Smart Mapping allows you to control and schedule which rooms are cleaned" ], "without": [ "Shop Vacuums", "Shop All Robot Vacuums", "Trade In Program", "Order Status" ], "html_path": "source/test/html/4213.html.gz", "ground_truth_path": "source/test/ground-truth/4213.json", "html_sha256": "293c230a1db6d695271ff3500c8e1a53975405edb7fd6a2ff436552d6aa67efe", "ground_truth_sha256": "c36abd0c4720e913f2d5b4258bb9693125915b785baf888d732c81379f47c1a1" }, { "file_id": "4219", "page_type": "product", "url": "https://www.samsung.com/levant/tablets/galaxy-tab-s/galaxy-tab-s9-fe-wifi-gray-128gb-sm-x510nzaamea/", "reference": "Galaxy Tab S9 FE (Wi-Fi)\n\nSM-X510NZAAMEA\n\nFashionable Colors\n\nSmooth Display\n\nLow Blue Light\n\nIP68\n\nCircle it, find it. Just like that\n\nExperience Circle to Search with Google and search like never before. Simply circle around an object to get Google Search results. It's a new visual way to find what you're looking for.\n\nColorful design that lets you shine\n\nStep into a world of fun creative possibilities and entertainment with Galaxy Tab S9 FE and Tab S9 FE+. View, create and share what you love in vivid detail on the bright, immersive screen. Both models come in Gray, Mint, Silver or Lavender to effortlessly match your unique vibe.\n\nPower up your notetaking with S Pen\n\nWrite, sketch, draw on your favorite notetaking app with the redesigned water and dust-resistant inbox S Pen. Now in four trendy colors, it attaches magnetically to the back of your device and matches its style. Galaxy Tab S9 FE and Tab S9 FE+ even support S Pen Creator Edition to unleash your full creative potential.\n\nVibrant hues. Stunning views.\n\nEverything on screen is lifelike with the high-resolution 12.4-inch or 10.9-inch display. Details are crisp and clear with a wide range of vivid colors thanks to the DCI-P3 color gamut and enhanced brightness, so you can always enjoy a spectacular viewing experience.\n\nAll your media, super-smooth\n\nImmerse your senses in the smooth picture thanks to the screen's adaptive refresh rate of up to 90Hz. Whether you're binge-watching your favorite series, scrolling through social feeds or editing your latest video, the screen adjusts to make every motion look fluid and true-to-life.\n\nExpansive, bright views even outdoors with Vision Booster\n\nVision Booster lets you see your Tab's spacious screen clearly in brightly lit areas thanks to an intelligent outdoor algorithm that detects the sun's glow and shifts to match. Go between the studio and patio with ease thanks to contrast and color enhancements to keep things vibrant.\n\nEye care for you and your loved ones\n\nView content, create and play as long as you like, knowing your eyes are well protected. The display on Galaxy Tab S9 FE and Tab S9 FE+ is engineered with reduced blue light emission to safeguard your eyesight, providing a comfortable viewing experience while you stay in your fun zone.\n\nStay creative on the move with a long-lasting battery\n\nKeep the creative juices flowing with the long-lasting battery. It's got power to get you through most of your day and perhaps even spare some in case your phone needs a boost, too. Plug in your Samsung Galaxy smartphone with a USB-C cable and Fast Charging takes care of the rest.\n\nElevate your creativity, optimized for the big screen\n\nLet your imagination run wild on pro-level notetaking with Samsung Notes and Goodnotes — optimized to provide a seamless S Pen experience and feel of writing on actual paper. Sketch in portrait view and edit in horizontal view, or vice versa.\n\nThe first water and dust-resistant Galaxy S FE tablet\n\nWhen the day gets tough, Tab and S Pen stay sturdy and durable. The smooth tablet design is suited up with a strong full-metal frame and the IP68 rating means it's our first water and dust-resistant Galaxy S FE tablet with S Pen ever.\n\nSpeed up your productivity, bump up your storage\n\nEquipped with our high-performing Exynos 1380 chipset, Galaxy Tab S9 FE and Tab S9 FE+ keep multitasking, streaming and gaming smooth and fast. Choose up to 256GB internal storage, then grab your microSD to add on more storage in case you need even more room for your videos, compositions, hi-res photos and more.\n\nDouble your connectivity with an extra eSIM\n\nStay connected on the go and swap networks easily with Dual SIM on the Galaxy Tab S9 FE and Tab S9 FE+. Activate your eSIM and set it up as primary with just a few taps. When switching devices, your eSIM contacts move, too, so no friends get left behind.\n\nTab enters the family circle\n\nCreate and add Samsung account IDs to your Tab and let other family members share the experience. When you create an account for your child, you can set up parental controls such as managing the apps and services they can access, as well as activate location tracking to secure your peace of mind.\n\nGet a PC-like experience with a single snap\n\nAttach the Book Cover Keyboard to topple your to-do lists with ease. Featuring function keys and a trackpad, it supports DeX mode for a seamless PC-like experience. Assign app shortcuts to up your efficiency and connect wirelessly to other Samsung Galaxy devices to type on any screen.\n\nSpecifications\n\nProcessor: 2.4GHz, 2GHz Octa-Core\nDisplay: 10.9\" (277.0mm), 2304 x 1440 (WUXGA+)\nMain Camera: 8.0 MP with Auto Focus\nFront Camera: 12.0 MP\nVideo Recording Resolution: UHD 4K (3840 x 2160) @30fps\nExternal Storage: MicroSD (Up to 1TB)\nUSB: USB 2.0, USB Type-C\nLocation: GPS, Glonass, Beidou, Galileo, QZSS\nWi-Fi: 802.11 a/b/g/n/ac/ax 2.4G+5GHz, HE80, MIMO, 1024-QAM\nBluetooth: v5.3\nSensors: Accelerometer, Fingerprint Sensor, Gyro Sensor, Geomagnetic Sensor, Hall Sensor, Light Sensor\nDimension: 165.8 x 254.3 x 6.5 mm\nInternet Usage Time (Wi-Fi): Up to 16 Hours\nVideo Playback Time: Up to 18 Hours\nAudio Playback Time: Up to 113 Hours", "with": [ "Step into a world of fun creative possibilities and entertainment with Galaxy Tab S9 FE and Tab S9 FE+.", "Write, sketch, draw on your favorite notetaking app with the redesigned water and dust-resistant inbox S Pen.", "Vision Booster lets you see your Tab's spacious screen clearly in brightly lit areas", "Equipped with our high-performing Exynos 1380 chipset, Galaxy Tab S9 FE and Tab S9 FE+ keep multitasking", "Dimension: 165.8 x 254.3 x 6.5 mm" ], "without": [ "Skip to content", "Samsung and Cookies", "Choose your location and language.", "Exclusive Benefits with a Samsung Account" ], "html_path": "source/test/html/4219.html.gz", "ground_truth_path": "source/test/ground-truth/4219.json", "html_sha256": "c8064afe9891f6c342af75e0287a47381b551fd0bd1aede1e2f4b4a262ebf4d5", "ground_truth_sha256": "330c92302ff68a2b227cf88c41c18f39984f393d82d90a7629f5437295065495" }, { "file_id": "4221", "page_type": "product", "url": "https://www.nintendo.com/us/gaming-systems/switch/oled-model/?srsltid=AfmBOoq8TjV7iR1yQUwSnz3J7gMuc6qPRYwcVBt8gQEMQkhmXlxlQrch", "reference": "Nintendo Switch – OLED Model\n\nAvailable now\n\n$399.99 MSRP* Buy now\n\nEnhanced features, brilliant fun\n\nThis model features a vibrant 7-inch OLED screen, a wide adjustable stand, a dock with a wired LAN port (LAN cable sold separately), 64 GB of internal storage (a portion of which is reserved for use by the system), and enhanced audio in handheld and tabletop modes.\n\n7-inch OLED screen\n\nFeast your eyes on vivid colors and crisp contrast when you play on-the-go.\n\nSee the difference the vibrant screen makes, whether you're racing at top speed or squaring off against enemies.\n\nTV mode\n\nDock your system to enjoy HD gaming on your TV.\n\nTabletop mode\n\nFlip the stand to share the screen, then share the fun with a multiplayer* game.\n\nHandheld mode\n\nPick it up and play with the Joy-Con™ controllers attached to enjoy the 7-inch OLED screen.\n\nChoose your control style\n\nOne controller or two, vertical or sideways, attached to the console or separate. You can play multiple ways, depending on the game.\n\nShare with a friend\n\nFlip the stand to share the screen, then share the fun with a multiplayer game.\n\nTry something new\n\nHD Rumble puts you in the game with physical feedback, while the IR Motion Camera opens up new experiences.\n\nBetter together: Multiplayer gaming options\n\nLocal co-op\n\nPlay on the big screen at home with friends.*\n\nLocal wireless\n\nLink up to eight Nintendo Switch family systems together to play multiplayer games anywhere.\n\nOnline play\n\nTeam up or face off with others online in compatible games with a Nintendo Switch Online membership.\n\nLearn more and sign up\n\nMore system features\n\nNintendo eShop\n\nFind and buy digital versions of full games and DLC from Nintendo eShop on your system or our online store.\n\nShop for games\n\nNintendo Switch Online\n\nAccess your membership's benefits right from the system's HOME menu.\n\nLearn more\n\nNews\n\nGet the latest game updates, announcements, and more with this up-to-date news feed.\n\nAlbum\n\nEasily take and save screenshots using the Capture Button. Then view, add text, and share to social networks from your album.\n\nSo many games to play\n\nThe Nintendo Switch family is home to exclusive games from franchises like Super Smash Bros.™, The Legend of Zelda™, Mario Kart™, and many more.\n\nYou’ll also find great games from other developers—with more added every week.\n\nMore than 5,000 games...and counting See all Nintendo Switch games\n\nParental Controls\n\nSettings that let you keep the focus on fun. Learn more\n\nNintendo Switch Family\n\nThree ways to play\n\nCompare features\n\nNintendo Switch - OLED Model\n\nNintendo Switch\n\nNintendo Switch Lite\n\n*Manufacturer’s Suggested Retail Price, actual price may vary. See retailer for details.\n\nAny Nintendo Switch Online membership (sold separately) and Nintendo Account required for online play. Not available in all countries. Internet access required for online features. Terms apply. nintendo.com/switch/online-service\n\n*Additional Joy-Con or Nintendo Switch Pro controllers required for multiplayer modes; sold separately. Multiplayer features vary by game; see individual games for details.", "with": [ "This model features a vibrant 7-inch OLED screen, a wide adjustable stand, a dock with a wired LAN", "Flip the stand to share the screen, then share the fun with a multiplayer game.", "Easily take and save screenshots using the Capture Button. Then view, add text, and share to social", "Any Nintendo Switch Online membership (sold separately) and Nintendo Account r", "Pick it up and play with the Joy-Con™ controllers attached to enjoy the 7-inch OLED screen.\n\nChoose" ], "without": [ "About Nintendo", "Nintendo Switch 2", "My Nintendo Store", "Terms of Use" ], "html_path": "source/test/html/4221.html.gz", "ground_truth_path": "source/test/ground-truth/4221.json", "html_sha256": "4faca7c995102eb67db0ba5ec3fa0f97bab5623a83e6db0bf3cbf8bcc22c0b26", "ground_truth_sha256": "f03ce2572aec33c0e43a20736565a0c07ca655ae672fdb9eeb76afe29362b157" }, { "file_id": "4224", "page_type": "product", "url": "https://www.nintendo.com/us/store/products/nintendo-switch-oled-model-white-set-refurbished-117023/?srsltid=AfmBOorJFSIVGsWxbhL9JU8_DHW9LjpqVUWdK_KTyVVsu1tTL4xJxODA", "reference": "Nintendo Switch™ - OLED Model White set - REFURBISHED\n\nPlay at home on the TV or on-the-go with a vibrant 7-inch OLED screen with the Nintendo Switch™ system - OLED model.\n\nIn addition to a new screen with vivid colors and sharp contrast, the Nintendo Switch - OLED model includes a wide adjustable stand for more comfortable viewing angles, a dock with a wired LAN port for TV mode (LAN cable sold separately), 64GB of internal storage, and enhanced audio in Handheld and Tabletop modes using the system’s speakers.\n\nFeatures:\n\n7-inch OLED screen - Enjoy vivid colors and crisp contrast with a screen that makes colors pop\n\nWide adjustable stand – Freely angle the system’s wide, adjustable stand for comfortable viewing in Tabletop mode\n\nWired LAN port - Use the dock’s LAN port when playing in TV mode for a wired internet connection\n\n64 GB internal storage - Save games to your system with 64 GB of internal storage\n\nEnhanced audio – Enjoy enhanced sound from the system’s onboard speakers when playing in Handheld and Tabletop modes\n\nSupports all Joy-Con™ controllers and Nintendo Switch software*\n\nIncludes:\n\nNintendo Switch console\n\nNintendo Switch dock\n\nJoy-Con (L)\n\nJoy-Con (R)\n\nJoy-Con straps\n\nJoy-Con grip\n\nHigh Speed HDMI Cable\n\nNintendo Switch AC Adapter\n\nAuthentic Refurbished Product:\n\nOnly from Nintendo, this Nintendo Switch - OLED Model is available as an Authentic Nintendo Refurbished product. That means it has been inspected by Nintendo, restored and verified to be fully functional, and made available at a lower price than non-refurbished products. Refurbished products may have minor cosmetic blemishes but otherwise work as expected. Includes a one-year limited warranty.\n\n*There may be software where the game experience may differ due to the new capabilities of the system, such as the larger screen size.\n\nAbout this item\n\nSystem\n\nPublisher\n\nManufacturer\n\nSKU\n\n117023\n\nUPC\n\n00045496883577", "with": [ "Play at home on the TV or on-the-go with a vibrant 7-inch OLED screen with the Nintendo Switch™ system - OLED", "7-inch OLED screen - Enjoy vivid colors and crisp contrast with a screen that makes colors pop\n\nWide", "Enhanced audio – Enjoy enhanced sound from the system’s onboard speakers when playing in Handheld and", "Only from Nintendo, this Nintendo Switch - OLED Model is available as an Authentic Nintendo Refurbished" ], "without": [ "About Nintendo", "My Nintendo Store", "Wish List" ], "html_path": "source/test/html/4224.html.gz", "ground_truth_path": "source/test/ground-truth/4224.json", "html_sha256": "a943982286d64d6ac83694eddfc8498c24f68e91d9a0a08e4c36a4cd92d741df", "ground_truth_sha256": "3cdaae74d9ea42179c2ede45ff429e874ac58346b5e712384f03ed0e4de7dc59" }, { "file_id": "4225", "page_type": "product", "url": "https://www.steamdeck.com/en/oled", "reference": "An OLED screen with larger picture, better battery life, faster WiFi—\non top of world class ergonomics and an intuitive console-like experience\n\nBrighter colors,\nblacker blacks\n\nSteam Deck’s HDR OLED display is designed from the ground up for gaming with striking contrast, brilliant clarity, and a larger picture. With more colors, pure blacks, and amazing motion rendition, you’ll see your games in a new light.\n\nPlay longer, download faster\n\nWith Steam Deck OLED, we’ve overhauled the internals, making battery life longer and downloads faster. At the same time, we made the device a bit lighter and cooler.\n\nMore time to play\n\nSteam Deck OLED has 30-50% more battery life. We fit a bigger battery into the case, and the OLED display draws less power. Combined with the updated, more efficient AMD APU, you have way more time to play your favorites.\n\nFaster downloads\n\nSteam Deck OLED comes with Wifi 6E, offering increased bandwidth and lower latency. This means faster downloads (up to 3 times faster!) and stable online play.\n\nLighter, cooler\n\nThanks to a bigger fan and updated thermals, Steam Deck OLED runs cooler. It also weighs 30g, or ~5% lighter than the LCD model, due to the screen.\n\nMore than OLED: improvements inside and out\n\nUpdated carrying case\n\nThe 1TB models (including Limited Edition) come in an exclusive case with a removable liner. This is perfect for throwing Steam Deck into your backpack when you don’t need the protection (or bulk) of the full hard case.\n\nBetter touchscreen\n\nThe touchscreen’s responsiveness and fidelity is vastly improved. Haptics are higher fidelity and more consistent. We’ve also added a dedicated Bluetooth antenna, improving connection for multiple controllers.\n\nEasier to repair, easier to mod*\n\nAll of the rear case screws are now Torx™ type, which screw into metal threads, making disassembly / reassembly possible without impacting structural integrity. Internal components are now easier to access, and Steam Deck OLED replacement parts will be coming to iFixit soon.\n\n*for trained professionals, of course\n\nSee other updates to Steam Deck OLED\n\nUpdated APU to 6 nm for better efficiency\n\nUpdated memory to 6400 MT/s, improving latency and power management\n\nIncreased thermal module thickness and performance\n\nIncreased active area to 7.4\" (from 7.0\")\n\nUpdated refresh rate to 90Hz (from 60Hz)\n\nUpdated peak brightness to 1000 nits\n\nUpdated touchscreen polling rate to 180Hz, improved latency and accuracy\n\nUpdated WiFi / Bluetooth module\n\nAdded support for WiFi 6E\n\nAdded support for Bluetooth 5.3, supporting newer codecs such as aptX HD and aptX low-latency\n\nAdded third antenna near the top of the device for better Bluetooth performance, including when docked\n\nAdded support for wake from Bluetooth controllers\n\nImproved bass response for an overall flatter sound profile\n\nAdded support for using onboard microphone array simultaneously with the 3.5mm headphones connector\n\nAdjusted analog stick top material and shape for increased grip and dust build-up resistance\n\nAdjusted analog stick post material to improve interaction feel with front cover and reduce wear\n\nImproved reliability of analog stick touch detection\n\nImproved responsiveness and tactility of shoulder buttons switch mechanism\n\nAdjusted D-pad snap ratio and diagonal interactions\n\nRedesigned trackpad for improved fidelity and edge detection\n\nGreatly improved trackpad haptics feel and precision\n\nImproved battery capacity from 40Wh to 50Wh\n\nImproved battery chemistry for faster charging, from 20% to 80% in as little as 45 minutes\n\nChanged charging LED to WRGB\n\nAdded support for waking up from initial unboxing by long-pressing power button instead of requiring AC power\n\nAdjusted power supply cable length from 1.5m to 2.5m\n\nAdded logo to power supply\n\nReduced total system weight to ~640g, or ~5% less than Steam Deck\n\nRear cover screws now thread into metal\n\nAdjusted rear cover screw heads to Torx™, as well as other materials and geometry tweaks on the heads to reduce stripping risk\n\nLowered number of screw types throughout system\n\nReduced step count required for common repairs\n\nImproved bumper switch mechanism drop reliability\n\nMoved bumper switch to joystick board for easier repair\n\nImproved display repair/replacement to not require taking rear cover off\n\nGreatly improved memory power management firmware\n\nAdded preliminary support for open-source BIOS and EC firmware\n\nImproved resume time by roughly 30%\n\nCore features that define Steam Deck\n\nPlus an intuitive, console-like experience—but that's on a different page\n\nLearn more about Software\n\nFull-sized controls\n\nSteam Deck was built for extended play-sessions, with full size thumbsticks, buttons, and triggers positioned perfectly within your reach.\n\nTrackpads\n\nPlay PC games that were never designed to be handheld. With increased precision and customizability, trackpads also give you a competitive edge when playing fast paced FPS games.\n\nGyro\n\nWith an IMU and capacitive touch thumbsticks on-board, Deck helps you aim better. By physically positioning the device you can achieve more precision than using a thumbstick or trackpad alone.\n\nGrip buttons\n\nFour user-assignable buttons on the back of the Deck put the next level of control right at your fingertips while keeping your thumb firmly planted on the trackpad or stick.\n\nHi-Fi audio\n\nSteam Deck's stereo speakers pack a punch. An embedded DSP provides clarity and a wide soundstage for an immersive listening experience. Connect your favorite headphones, or use the onboard dual microphones to chat with your friends.\n\nFast Suspend / Resume\n\nWe’ve built a quick suspend / resume feature into SteamOS. Press the power button, and Steam Deck will suspend your game and go into sleep mode. Push the power button again and it will wake up right where you left off.\n\nMicroSD Card Slot\n\nAll models of Steam Deck support expanding your storage via microSD cards. Games stored on a microSD card will appear in your library instantly.\n\nResponsive Touchscreen\n\nType and swipe through Steam UI with Steam Deck's capacitive multi-touch display.\n7\" LCD / 7.4\" OLED\n\nUse your Deck as a PC, because it is one.\n\nSteam Deck is Bluetooth-ready, and its USB-C port can handle all sorts of I/O: your TV, monitor, or even your old CRT if you have the right cables. When docked, the Steam Deck’s USB-C port can carry video, audio, input, etc. Just plug in your peripherals, or use the official Steam Deck Docking Station, and you’re ready to go.\n\nCompare Steam Decks\n\n419,00€\n\n256GB LCD\n\n256GB NVMe SSD\n\n1280 x 800 optically bonded LCD display\n\n7\" diagonal display size\n\nUp to 60Hz refresh rate\n\n7 nm APU\n\nWi-Fi 5\n\n40Whr battery; 2-8 hrs of gameplay (content dependent)\n\n45W power supply with 1.5m cable\n\nCarrying case\n\nSteam profile bundle\n\n569,00€\n\n512GB OLED\n\n512GB NVMe SSD\n\n1280 x 800 HDR OLED display\n\n7.4\" diagonal display size\n\nUp to 90Hz refresh rate\n\n6 nm APU\n\nWi-Fi 6E\n\n50Whr battery; 3-12 hrs of gameplay (content dependent)\n\n45W power supply with 2.5m cable\n\nCarrying case\n\nSteam profile bundle\n\n679,00€\n\n1TB OLED\n\n1TB NVMe SSD\n\n1280 x 800 HDR OLED display\n\n7.4\" diagonal display size\n\nUp to 90Hz refresh rate\n\nPremium anti-glare etched glass\n\n6 nm APU\n\nWi-Fi 6E\n\n50Whr battery; 3-12 hrs of gameplay (content dependent)\n\n45W power supply with 2.5m cable\n\nCarrying case with removable liner\n\nSteam profile bundle\n\nExclusive startup movie\n\nExclusive virtual keyboard theme", "with": [ "on top of world class ergonomics and an intuitive console-like experience", "Added support for Bluetooth 5.3, supporting newer codecs such as aptX HD and aptX low-latency\n\nAdded third", "Improved bumper switch mechanism drop reliability", "50Whr battery; 3-12 hrs of gameplay (content dependent)" ], "without": [ "Get your hands on Deck", "About Us", "Privacy Policy", "View the whole list" ], "html_path": "source/test/html/4225.html.gz", "ground_truth_path": "source/test/ground-truth/4225.json", "html_sha256": "d69658842a46381446423b5b7c74942918da47143ed0bb9fad0102e98fb90d02", "ground_truth_sha256": "9b0c3902a9a9c884fae24b55546aa9d768d4068782aac99476c0643433e4689e" }, { "file_id": "4241", "page_type": "article", "url": "https://www.vivint.com/resources/article/how-much-money-a-smart-thermostat-will-actually-save-you", "reference": "Yes—smart thermostat energy savings can add up fast. According to Energy Star, they cut annual heating and cooling energy costs by about 8%, or roughly $50 per year. With incentives and additional savings built into their algorithms, a smart thermostat typically pays for itself in just a few years.\n\nExplore Vivint’s Smart Thermostat pricing and packages.\n\nWhat is a smart thermostat?\n\nA smart thermostat combines features from programmable thermostats, energy-efficient thermostat setups, and intelligent automation. Unlike traditional thermostats, the Vivint Smart Thermostat learns your preferences, has temperature settings that can be adjusted from anywhere, interfaces with your HVAC system, and connects via Wi‑Fi for remote control via the Vivint app or voice control, if you have a smart assistant like Google.\n\nCompared to traditional models, smart thermostats will save you more money than manual thermostats, which require you to do it all. If you want the thermostat to run at a lower temperature while you’re asleep, you’ll have to remember to turn the temperature settings down before you go to bed. Otherwise, the heating system will continue to kick on throughout the night.\n\nProgrammable thermostats are slightly better in that once you program them, you can put your thermostat completely out of your mind. However, you’ll need to remember to actually program it. Consumer Reports found that as many as 70% of programmable thermostat users don’t actually use the programming feature at all. Programmable thermostats also don’t take into account anything that may come up during the day that changes your routine; for example, if you end up working late, you can’t change the settings remotely to cut down on your energy usage while you’re away.\n\nHow do smart thermostats boost energy efficiency?\n\nHeating and air conditioning are the main culprits of high utility bills. Smart thermostats reduce energy usage by optimizing when heating or cooling runs, without sacrificing comfort.\n\nEnergy Star-approved units typically yield 10-12% savings on heating and 15% on cooling. That could translate to $100-$200 in annual savings, depending on your local energy costs and system type (e.g., heat pumps, central air conditioners).\n\nHow do smart thermostats drive cost savings?\n\nThe average electric bill in the United States is $136 each month, with the average gas bill adding another $69 to that—an amount that adds up to over $2,000 each year. Smart thermostats can help chip away at these costs. Here’s how:\n\nLearning algorithms and scheduling. Machine learning algorithms track your preferred temperature settings. For example, maybe you like the temperature around 72 degrees during the day, but 68 degrees at night while you sleep. Or, during the summer, you prefer your air conditioning to be on during the day and off at night. Your thermostat will memorize these settings.\n\nGeofencing and occupancy detection. Vivint’s system includes geofencing. When you arm your smart home to “Away,” the thermostat lowers or raises temperatures automatically to save energy.\n\nRemote Wi‑Fi control. Manage the system via the Vivint app or voice commands to Google Assistant.\n\nDemand response and utility rebates. Some customers benefit from utility rebates, demand response programs, or custom energy-saving incentives, which offset initial costs.\n\nCost‑cutting heating and cooling system control. Optimizing HVAC operation minimizes stress on your heat pumps, air conditioners, and heating systems, lowering energy costs.\n\nAre smart thermostats worth it if you’re home often?\n\nAbsolutely. Even homeowners who stay in most of the day can benefit. Smart thermostats still make small, continuous adjustments—like lowering temperatures while you’re cooking or out for errands—adding up to substantial annual savings.\n\nWhy choose the Vivint Smart Thermostat?\n\nThe Vivint Smart Thermostat isn’t just about adjusting the temperature—it’s about creating a home that thinks for you. Seamlessly integrated with your security system, it automatically adjusts settings when you arm to “Away,” cutting energy waste without lifting a finger, as well as offering you these great features:\n\nAdjusts settings in sync with your security system—arming to “Away” triggers smart energy-saving automation.\n\nLearns and optimizes over time for ideal comfort and efficiency.\n\nConnects seamlessly through Wi‑Fi connectivity, the Vivint app, and voice assistants.\n\nAvailable with professional installation and setup from certified technicians. See details: Vivint Installation Services.\n\nFinal take: Energy-efficient living starts with Vivint\n\nSmart thermostats are more than gadgets—they’re central to energy-saving automation for your home. By combining geofencing, learning algorithms, and Wi‑Fi thermostat capabilities, the Vivint thermostat delivers comfort, convenience, and annual savings.\n\nReady to start? Book your professional installation or give us a call at 855.822.1220 today.", "with": [ "Explore Vivint’s Smart Thermostat pricing and packages.", "Remote Wi‑Fi control. Manage the system via the Vivint app or voice commands to Google Assistant.", "Ready to start? Book your professional installation or give us a call at 855.822.1220 today." ], "without": [ "Home Security Systems", "View Account", "Get a free quote today.", "You may also like:" ], "html_path": "source/test/html/4241.html.gz", "ground_truth_path": "source/test/ground-truth/4241.json", "html_sha256": "96a0fa3bd4041d180561c22c558b255368bdbd00c6deff88b5fc4ff832013eea", "ground_truth_sha256": "718ca8a86b70a41cd89aac9b43334463f6edac8eb5c665872569b2e8819b74ad" }, { "file_id": "4263", "page_type": "product", "url": "https://www.vivint.com/products/doorbell-camera", "reference": "Doorbell Camera Pro\n\nDOORBELL CAMERA PRO\n\nDon't just record crime, prevent it\n\nThe Doorbell Camera Pro doesn't just notify you when packages arrive. It's the only video doorbell camera that proactively protects them.\n\nAll systems include\n\nSMART DETECTION\n\nSmarter protection starts at your front door\n\nThe Doorbell Camera Pro features smart detection to distinguish people and packages from passing cars, reducing false alerts. With 1080p HDR video, a wide 180° field of view, and night vision, it captures clear footage day or night. Plus, two-way talk and a built-in deterrent help you stay in control of your doorstep from anywhere.\n\nSmart alerts + Smart Deter™\n\nSmarter alerts, fewer distractions\n\nSmart Deter™ uses AI + RADAR-powered detection to send a Smart Alert when it matters and responds with light and sound when it doesn't. Customize detection zones in the app for smarter coverage around your home.\n\n1. Smart alerts\n\nSmarter alerts, fewer distractions\n\nSmart Deter™ delivers more accurate person and vehicle detection, so you only get alerted for what matters.\n\n2. package tracking\n\nGet alerts right when deliveries arrive\n\nWith package detection, Smart Deter™ can help you stay on top of deliveries when a package is dropped off.\n\n3. smart deter™\n\nLights, camera, action\n\nWhen activity looks suspicious, Smart Deter™ can respond with light and sound to help discourage would-be thieves before they get comfortable.\n\nStop package theft before it happens\n\nUsing Smart Deter enhanced with computer vision chip technology, the Doorbell Camera Pro intuitively detects deliveries and lurkers. When the camera spots someone trying to take a package, it activates a bright LED ring and 90 dB speaker, letting the potential thief know they've been caught on camera.\n\n180° x 180° FIELD OF VIEW\n\nDon't settle for half the picture\n\nSee visitors' faces, and packages right under the doorbell with the Doorbell Camera Pro's 180°x180° field of view—the tallest and widest of any doorbell camera. It features powerful infrared night vision and crystal-clear 1664p HDR resolution. Unlike wireless video doorbell cameras that are battery powered, the Doorbell Camera Pro is wired to maintain constant connectivity, making it the most effective porch protection available.\n\nSpecs\n\nImage Sensor\n\n1664x1664p with 2x HDR\n\nMaximum video resolution\n\n1080p\n\nField of view\n\n180° x 180°\n\nConnectivity\n\n2.4/5GHz 802.11 b/g/n/ac band Wi-Fi / Bluetooth & NFC\n\nNight Vision\n\nHigh-powered IR LEDs (850nm)\n\nClip length\n\nEvent-based 10-90 seconds\n\nSpeaker\n\n90 dB\n\nMicrophone\n\nMicrophone + Ambient noise cancellation\n\nSize\n\n5.7 x 1.7 x 1.4 inches (132 x 43 x 35 mm)\n\nWeatherproof rating\n\nIP 33\n\nStill photographs\n\nHigh resolution digital color photos saved to your mobile device\n\nProtection plan\n\nThe Vivint Protection Plan* (VPP) offers ongoing support and coverage when you invest in a Vivint system.\n\nSKU\n\nVS-DBC350-WHT\n\nGTIN\n\n198715103632\n\nDoorbell Camera Pro\n\nDon't just record crime. Prevent it.\n\nSmart Deter\n\nLED light ring lets porch pirates know they've been spotted\n\n2-way talk, 1-way video\n\nAnswer your door from anywhere with two-way talk\n\nWide-angle lens\n\n180° x 180° for widest field of view\n\nKeep recording\n\nEven when your WiFi goes down keep recording with onboard recording\n\nSmart detection\n\nMonitor when a package is delivered and removed from your doorstep\n\nNight vision\n\nSee clearly day or night with built-in infrared night vision\n\nDetection zones\n\nKnow when someone's lurking in your customizable detection zones\n\nPlayback\n\nRecords 24/7 continuous video for up to 12 cameras, for up to 10 days\n\nBEST DOORBELL CAMERA\n\nCrystal clear night vision\n\nSee everything with a camera doorbell featuring built-in infrared night vision. Stream crisp door camera footage to your phone, day or night — anytime, every time.\n\nBEST DOORBELL CAMERA\n\nPorch pirates? Not a chance\n\nProtect your porch and packages. Only the best doorbell camera identifies porch pirates before they strike, deterring them with sound and an LED light ring.\n\nBEST DOORBELL CAMERA\n\nSmart detection, smart protection\n\nA camera doorbell with smart detection lets you customize detection zones and 2-way talk with people at your door — keeping your home and front entry safer and more secure.\n\nDELIVERY NOTIFICATIONS\n\nKnow when people and packages arrive\n\nWith enhanced detection capabilities, the Doorbell Camera Pro can distinguish people and packages from passing cars and swaying branches, so you'll only get notifications that matter.\n\nCustom Zones\n\nYou choose where it protects\n\nCustomizable surveillance zones allow Doorbell Camera Pro to protect your entire porch or just a specific part of it, eliminating false alarms triggered by pets and pedestrians.\n\n2-WAY TALK\n\nKnow when someone's there—and chat\n\nGet alerted when visitors arrive—even before they ring the bell—and answer your door from anywhere. With the Doorbell Camera Pro's 2-way talk and 1-way video features you can see and speak to whoever's on your doorstep with your phone and the Vivint app.\n\nDoorbell Chimes\n\nGood vibes, all the time.\n\nIf you have Playback DVR, you're entitled to Premium Chimes perks. Enjoy exclusive access to seasonal chimes and elevate your celebrations for every special occasion and holiday.\n\nVIVINT PLAYBACK™️\n\nCapture all the action with 24/7 recording\n\nA built-in SD card enables 24/7 recording with fast clip loading and scrubbing speed with less buffering when you view video. Sign up for Vivint Playback* and the camera records continuously for up to 10 days, even if the Wi-Fi goes down. And with Vivint Smart Clips and event markers, quickly and easily find the moments that matter.\n\nFrequently asked doorbell camera questions\n\nDo doorbell cameras need WiFi?\n\nTypically, yes. Most doorbell cameras are WiFi-enabled, which allows you to see the camera feed right from your phone as long as your doorbell is connected to your home's WiFi network. With the Vivint Doorbell Camera Pro:\n\n- A notification is sent to your smartphone when a visitor is detected\n- You can speak directly to visitors right through your phone\n\nLearn more on choosing a wireless video doorbell camera.\n\nDo doorbell cameras record all the time?\n\nThe Vivint Doorbell Camera Pro records video any time the sensors detect a visitor. You can also set Custom Actions to record clips when your windows and doors are opened, doors are locked and unlocked at the keypad, when motion inside is detected, or when an alarm is triggered.\n\nLearn more on how and when doorbell cameras record.\n\nHow does the doorbell camera work?\n\nThe Vivint Doorbell Camera Pro works using a wireless connection. It integrates a number of features to bring you a safer smarter doorstep, including:\n\n- Live and recorded video\n- A microphone and speaker with two-way talk\n- Smart visitor and package detection\n- Notifications sent right to your phone\n\nLearn more about how a doorbell camera works.\n\nHow does a doorbell camera improve my home security?\n\nThe Vivint Doorbell Camera Pro is one of the smallest and smartest outdoor cameras in the security market. A smart home system equipped with a doorbell camera allows you to track activity at your front door and stay aware of who comes and goes. The Vivint Doorbell Camera Pro also helps you:\n\n- See who's at the door without opening it.\n- Monitor the door remotely when your kids are home alone.\n- Capture and watch recordings to keep your doorstep safe.\n\nExplore the security benefits of installing a smart doorbell.\n\nHow does a doorbell camera make me more productive?\n\nToday's wireless doorbell is much more than a simple way to alert you to visitors. By showing you who is at your door—whether you're home, away, or don't want to be interrupted—a doorbell camera helps you make decisions about how to interact with the people who stop by. With the Vivint Doorbell Camera Pro you can:\n\n- Speak with visitors remotely with two-way talk\n- Give delivery people instructions for leaving packages\n- Call for help if you see something suspicious\n\nLearn more about the benefits of a WiFi doorbell camera.\n\nIs a doorbell camera worth it?\n\nAbsolutely. It's hard to put a price on the peace of mind and convenience of a doorbell camera— you can answer your door from anywhere, see and talk to whoever's there, and receive notifications on your smartphone alerting you of activity on your doorstep. A doorbell camera is truly an integral component of a home security system.\n\nThe Vivint Doorbell Camera Pro takes security and safety even further with its unique ability to detect package thieves and deter them using light and sound. Our doorbell camera doesn't just record packages being stolen. It proactively prevents the crime from ever occurring, which saves our customers money and time.\n\nLearn more about what our customers are saying about the doorbell camera.\n\nWhat is the best doorbell camera with a monitor?\n\nOne of the prime advantages of video doorbells is the capacity for remote monitoring, allowing you to stay connected with your home. This feature should not be confused with our Vivint 24/7 Monitoring team, which provides around-the-clock support in emergencies.\n\nThe best video doorbells offer a combination of remote and indoor monitoring, boasting excellent video quality to enhance your home security. These features include:\n\n- A wide-angle field of view, ensuring you can see your entire entryway.\n- High-definition video quality that allows for clear identification of visitors.\n- Night vision, providing detailed visibility both day and night.\n- Video storage for recording and later viewing.\n\nThe Vivint Doorbell Camera Pro goes beyond, offering unique benefits. It stands as the only doorbell camera on the market proactively safeguarding your packages from theft. Notifying you upon package arrival, it enables quick retrieval. Additionally, it's equipped with Smart Deter technology, capable of detecting potential lurkers on your doorstep. Once detected, it activates a bright LED ring and a 90 dB speaker, promptly alerting potential intruders that they're under surveillance. See it in and our other products in action.\n\nWhat are the available add-ons for Vivint HomeProtect?\n\nYou can add additional door/window sensors, motion sensors, Doorbell Camera Pro, Chime Extenders, one smart lock, one Vivint Smart Thermostat, and if you purchase a Doorbell Camera Pro you can also add 24/7 recording with Vivint Playback DVR.\n\nWhy choose Vivint Doorbell Camera Pro?\n\nSee what makes it the best\n\nProtects packages using light and sound: Vivint Yes, ADT No, Google Nest No, Ring No, Arlo No, SimpliSafe No\n\n180x180 camera view: Vivint Yes, ADT No, Google Nest No, Ring No, Arlo Yes, SimpliSafe No\n\nPackage delivery notifications: Vivint Yes, ADT Yes, Google Nest Yes, Ring Yes, Arlo Yes, SimpliSafe No\n\nPerson detection with notifications and recording: Vivint Yes, ADT Yes, Google Nest Yes, Ring Yes, Arlo Yes, SimpliSafe No\n\n1080p HDR camera sensor: Vivint Yes, ADT Yes, Google Nest Yes, Ring Yes, Arlo Yes, SimpliSafe Yes\n\n(As of January 2026)\n\nWHY VIVINT\n\nTrusted installation, constant protection.\n\nChoose Vivint for professional installation and round-the-clock-monitoring.\n\nONE STOP SHOP\n\nVivint made, pro installed\n\nWe design and build our family of products in-house and our Smart Home Pros take care of home automation installation to ensure your devices connect and work together seamlessly.\n\nSUPPORT AND CARE\n\nIn your corner, every step\n\nOnce your system's up and running, we provide ongoing service support. And our monitoring team is available 24/7 to respond to alarms and help in an emergency.\n\nCombine products for even more benefits\n\nSmart Locks\n\nGarage door control\n\nOutdoor Camera Pro\n\nNever carry keys again\n\nLock up with the press of a button or right from the Vivint app. With smart locks, you can set your system to arm when you lock the door, and know who's coming and going with unique access codes.\n\nDelivered directly to your garage\n\nWhen deliveries arrive, use your Doorbell Camera Pro to greet delivery people, then open the garage door and tell them to place packages inside. Close the door, and know your package will stay dry and safe.\n\nSee outside\n\nProtect your property with a camera that actively deters lurkers with light and sound and sends you notifications so you always know what's happening outside your home.\n\nCustomer reviews\n\nReal doorbell camera reviews tell the true Vivint story\n\nRated 4.2 out of 5 based on\n\n14,215 reviews on", "with": [ "Smarter protection starts at your front door", "Customizable surveillance zones allow Doorbell Camera Pro to protect your entire", "Give delivery people instructions for leaving packages", "Protect your property with a camera that actively deters lurkers with light and", "Protects packages using light and sound: Vivint Yes, ADT No" ], "without": [ "Home Security Systems", "Security Cameras", "All Security Cameras", "View Account" ], "html_path": "source/test/html/4263.html.gz", "ground_truth_path": "source/test/ground-truth/4263.json", "html_sha256": "e5e47b24f85f20ac49b692ee263a5c274d050b6fa753aca08687afeb1f73165b", "ground_truth_sha256": "a27f4472eb31b1279cf2f4c407bbf5ed07b017f07dcc955c41e3c7a9c4f6d1c9" }, { "file_id": "4277", "page_type": "article", "url": "https://www.ecomobl.com/blog/how-fast-electric-skateboards-go/?srsltid=AfmBOoo42x2Hv31Uoe-nBdQUwdaZZT6sVC6k2eV7pqZXtbP_wrs9jgpA", "reference": "The introduction of electric skateboards, more popularly known as e-boards, has revolutionized the experience of skating. This portable mode of transport also helps make shorter journeys more enjoyable.\n\nThese electrically controlled skateboards are designed to help you get the most incredible speed. So if you wish to get from one point to another really fast, an e-board is just what you need!\n\nBut exactly how fast do electric skateboards go?\n\nThis article will present detailed information about electric skateboards, their speed, and factors that affect the speed, along with some safety precautions.\n\nHow Fast Do Electric Skateboards Go\n\nIn most urban places, it is now customary to try new modes of transportation. With the rise in popularity of skateboards, they have become a must-buy portable means of transport. Most people choose electric skateboards because of their affordability, convenience, and portability.\n\nHowever, the primary purpose of buying an electric skateboard is often just speed. So, whether you wish to race around for leisure or reach work on time, obviously, you’d want to go fast. So, how fast can an electric skateboard go?\n\nElectric skateboards go from 18 to 28 miles per hour (29-45 km/h). However, the top speed differs from model to model as various factors affect the speed of an electric skateboard.\n\nSome of the models can exceed the 40 miles per hour limit with improved wheels and motor power. Therefore, there isn’t a fixed average speed for every model. However, some high-quality electric skateboards can go beyond 40 mph.\n\nAverage Speed of Electric Skateboard\n\nThe speed depends on multiple factors: the components, specs, deck, motor power, wheel shape and size, the rider’s weight, etc. With these factors influencing the speed, some e-boards top 65 km/h. Therefore, if you compare them with traditional skateboards, they are faster for sure! But the average speed of every electric skateboard is around 18-28 mph.\n\nA wireless hand-held remote controls the speed. There are different kinds of remotes with thumbwheels or thumb sliders. You can select to slide the thumbwheel forward or in reverse for backward motion.\n\nThe rider’s body weight shifting between the front and rear of the board also controls the speed. The front of the board promotes forward motion while the back controls the brake. The tilting of the board directs it to the right and left.\n\n6 Fastest Electric Skateboards by Ecomobl\n\nHere is a list of the fastest skateboards on the Ecomobl.\n\nHybrid X5 4WD Mountain Board\n\nRange: 40-55 km | 25-34 miles(Rider: 65kg)\n\nMax speed: 55-65 km/h | 34-40 mph\n\nIncline: 47%-57% Gradient\n\nDimension: 125*51.5*34.5 cm | 49 x 20 x 13.6 in\n\nWeight: 32.2 kg | 71 lbs\n\nRider weight limit: 150 kg | 330 lbs\n\nCharge time: 3-6 hrs (with 8-amp charger)\n\nLight: Headlight, taillight\n\nRemote: Remote with screen\n\nPneumatic tires: 250mm x 76mm\n\nDeck: 100% Carbon Fiber Flexi Deck\n\nEcomobl M24 2WD Electric Skateboard\n\nRange: 40-45 km | 25-28 miles (Rider: 65kg)\n\nMax speed: 50-60 km/h | 28-37 mph\n\nIncline: 30%-40% Gradient\n\nDimension: 113*50*28 cm | 44.5 x 19.7 x 11 in\n\nWeight: 24.7 kg | 54.5 lbs\n\nRider weight limit: 150 kg |330 lbs\n\nCharge time: 3-4 hrs (with 4-amp charger)\n\nLight: Headlight, taillight, body lights\n\nRemote: Remote with screen\n\nWheel size: 200mm x 55mm\n\nDeck: 9 layer maple + 2 layer fiber glass\n\nEcomobl ET Pro 2WD Electric Longboard\n\nRange: 35-45 km | 25-28 miles(Rider: 65kg)\n\nMax speed: 48-55 km/h | 30-35 mph\n\nIncline: 25%-35% Gradient\n\nDimension: 40in x 15in x 6in\n\nWeight: 27 lbs\n\nRider weight limit: 330 lbs\n\nCharge time: 4-5 hrs (with 4-amp charger)\n\nLight: Headlight, taillight, body light\n\nRemote: Remote with screen\n\nWheel size: 180mm x 60mm\n\nDeck: 9 layer maple + 2 layer fiber glass\n\nEcomobl ET2 Pro All-Terrain Electric Longboard\n\nRange: 40-50 km | 25-30 miles(Rider: 65kg)\n\nMax speed: 48-55 km/h | 30-35 mph\n\nIncline: 30%-40% Gradient\n\nDimension: 44in x 18in x 8in\n\nWeight: 37 lbs\n\nRider weight limit: 330 lbs\n\nCharge time: 5 hrs (with 4-amp charger)\n\nLight: Headlight, taillight, sidelight\n\nRemote: Remote with screen\n\nWheel size: 180*60 mm\n\nDeck: 9 layer maple + 2 layer fiber glass\n\nRipper Pro (2WD & 4WD) Electric Skateboard\n\nRange: 40-50 km | 25-30 miles(Rider: 65kg)\n\nMax speed: 48-55 km/h | 30-35 mph\n\nIncline: 30%-40% Gradient\n\nDimension: 45in x 18in x 18in\n\nWeight: 39 lbs\n\nRider weight limit: 330 lbs\n\nCharge time: 4-5 hrs (with 4-amp charger)\n\nLight: Headlight, taillight\n\nRemote: Remote with screen\n\nWheel size: 8” wheels\n\nDeck: 9 layer maple + 2 layer fiber glass\n\nTelum 2WD Electric Mountain Board\n\nRange: 38-50 km | 25-30 miles(Rider: 65kg)\n\nMax speed: 48-55 km/h | 30-35 mph\n\nIncline: 30%-40% Gradient\n\nDimension: 45in x 18in x 18in\n\nWeight: 39 lbs\n\nRider weight limit: 300 lbs\n\nCharge time: 3-4 hrs (with 4-amp charger)\n\nLight: Headlight, taillight\n\nRemote: Remote with screen\n\nWheel size: 9” pneumatic tires\n\nDeck: 100% Carbon Fiber Deck\n\nCan You Make Your Electric Skateboard Speedier?\n\nSome technical factors, such as the build of your skateboard, play an essential role in making your e-board fast. However, there are some things that you can do to make your e-board go faster.\n\nFor instance, you will have to consider some factors such as harder wheels, battery, and voltage if you wish to make your e-board go faster.\n\nYou can increase the top speed by incorporating higher voltage batteries, bigger wheels, and tighter gearing.\n\n1. Bigger Wheels\n\nBigger wheels are faster as they tend to have a higher top speed. Plus, they have more momentum and tend to roll longer than smaller wheels.\n\nAlthough bigger wheels are harder to push, they roll for much longer. This feature helps with cruising, too.\n\nBesides this, low-quality urethane wheels sag as they have poor rebound and also roll slowly. In contrast, high-quality wheels are made from durable urethane and have a high rebound with a strong core.\n\n2. Hard Wheels\n\nA hard tire rolls faster while squishy tires slug along and lose momentum. They do not allow you to achieve a maximum speed.\n\nThe wheels absorb energy when they pound the road, so if you’re going fast, your squishy tire wouldn’t be able to support your speed. Since hard wheels have more rebound, they reflect as much energy as they get. So they accelerate and tend to maintain momentum.\n\n3. Steeper Roads\n\nHarder wheels reflect more road vibration. So road imperfections, such as bumps, might affect your speed.\n\nMoreover, road bumps reduce the momentum, slowing you down. Therefore, the rougher roads are considered undesirable for skating. So if you wish to go faster, it’s best to take a smoother road.\n\n4. More Aerodynamic\n\nAerodynamics makes a big difference when it comes to your speed on an electric skateboard. To get more aerodynamics, you need to reduce your surface area. It is the reason behind skateboarders bending when they aim for more speed.\n\nLike skating, the tucking position helps cut through the air. After that, you have to get your chest as close to your knee as possible to close off air pockets. Again, it may help increase your speed.\n\nSo changing the wheel size and quality, choosing a better and smoother terrain, being aware of aerodynamics, and positioning yourself may make a huge difference.\n\nFactors Affecting Your Electric Skateboard’s Speed\n\nSome contributing factors to your electric skateboard’s speed are the motor, rider’s weight and balance, and the shape and size of the wheels.\n\nThe material and the quality of the components also play an essential role in the speed of your e-board. For example, better quality components are durable and help you speed through rough terrains.\n\nThe most important factors that affect the electric skateboard’s speed are the motor and battery.\n\nMotor\n\nThe crucial factor that determines the speed of an electric skateboard is the ratio of power to weight. Since the motor is the heart of the skateboard, it plays a vital role in determining the range and speed that you can achieve.\n\nFor example, if you want to achieve a maximum speed of 25 mph, you’ll need to upgrade the motor and power. It is why people recommend buying skateboards with durable and powerful motors.\n\nThe size of the motor and the power are directly proportional to the speed of your skateboard. Therefore, skateboards with larger motors will always be faster.\n\nBattery and Voltage\n\nFor high-end electric skateboards, the battery’s importance cannot be overstated.\n\nThe battery’s power output is an essential factor that affects the speed of your electric skateboard, as the power output of the battery determines how much power is supplied to the motor. In addition, it changes how much power is sent to the wheels.\n\nThe more you use your motor, the faster you will go. However, this will also use up more energy. So when the battery begins to drain, the motor becomes less powerful, and you experience a voltage sag when accelerating.\n\nIn addition to this, the electric skateboard’s motor is built to use lithium-ion batteries. These batteries require a single charge. Therefore, a low battery percentage might affect the speed of your skateboard.\n\nTo combat this issue, make sure that your battery is fully charged before you try to achieve the maximum speed limit.\n\nFinal Thoughts\n\nElectric skateboards have completely transformed how we move, offering speed, convenience, and excitement all in one ride. While most e-boards average between 18 and 28 mph, some high-performance models, like those from Ecomobl, can push well past 40 mph.\n\nYour actual speed depends on factors such as motor power, battery capacity, wheel type, rider weight, and even road conditions. And while it’s tempting to chase maximum speed, it’s important to balance performance with safety.\n\nWith the right board, setup, and precautions, you can enjoy the thrill of fast rides while staying safe and in control.", "with": [ "These electrically controlled skateboards are designed to help you get the most incredible speed. So if you", "Deck: 9 layer maple + 2 layer fiber glass", "The wheels absorb energy when they pound the road, so if you’re going fast, your squishy tire wouldn’t be", "Your actual speed depends on factors such as motor power, battery capacity, wheel type, rider weight, and" ], "without": [ "Off-Road Electric Skateboard Series", "M24 ( 2WD )", "M24 PRO ( 4WD )" ], "html_path": "source/test/html/4277.html.gz", "ground_truth_path": "source/test/ground-truth/4277.json", "html_sha256": "a1f0ec96db46251dc491be90eef0d0407009b2513550b17f63750c87201d4a82", "ground_truth_sha256": "133421727d91ef7ca51988a7339287874db043341d627542dbec46c70af86e38" }, { "file_id": "4291", "page_type": "collection", "url": "https://www.lulus.com/categories/6301_449/casual-dresses.html", "reference": "664 Styles\n\nList of Casual Dresses containing 664 styles.\n\n1 Color\n\nShya Blue and White Striped Crochet Lace Midi Dress\n\n$79\n\n3 Colors\n\nLulus Essentially Sweet Washed Hot Pink Ribbed Sleeveless Midi Dress\n\n$69\n\n2 Colors\n\nLulus Exceptionally Pristine Green and Cream Striped Cutout Midi Dress\n\n$59\n\n1 Color\n\nLulus Adorable Impression White and Blue Midi Dress With Pockets\n\nOld price\n$79\n\nNew price $63.20\n\nwith code DEALS20\n\n4 Colors\n\nLulus Absolute Edge Orange Sleeveless Two-Piece Bodycon Midi Dress\n\n$72\n\n1 Color\n\nLulus Charming Presence Light Blue Chambray Mini Dress With Pockets\n\n$69\n\n1 Color\n\nLulus Clarissa Light Mint Tie-Back Mini Dress\n\n$55\n\n4 Colors\n\nLulus Breeze By Green Striped Tie-Back Mini Dress With Pockets\n\n$75\n\n2 Colors\n\nLulus Exceptionally Pristine Brown and Cream Striped Cutout Midi Dress\n\n$59\n\n2 Colors\n\nLulus Feeling the Best Navy Striped Tie-Back Midi Dress with Pockets\n\nOld price\n$79\n\nNew price $63.20\n\nwith code DEALS20\n\n3 Colors\n\nLulus Chic Ease Navy Blue Sleeveless Mini Dress\n\n$49\n\n1 Color\n\nO'Neill Miranda White Multi Geometric Print Midi Dress\n\n$58\n\nof 12\n\nCasual Dresses\n\nTrendy and Casual Dress\n\nIf you can rock a dress, then why wouldn't you? They're pretty standard for special occasions, but truthfully, we'll take any opportunity to slip into our favorite one-and-done frock. That's why we keep our shop stocked with tons of casual dresses that will make any day better. Whether you're heading to the beach or the park, or you're simply looking for something you can sport while running weekend errands or brunching, you've come to the right place — so let's keep it casual.\n\nOur collection of casual dresses for women currently includes must-haves like drawstring-waist dresses, tiered babydoll styles, button-front dresses, puff sleeve dresses, and mini dresses in breezy fabrics like cotton and linen blends. If you prefer a fitted shape, choose an easy style like a jersey t-shirt dress or ribbed tank dress (just add sneakers or flat sandals!). Prints like stripes, ditsy floral prints, gingham, denim, and tie dye all add to the laid-back vibe, as well. The less structured the dress is, the more casual it feels. Fashionably unfussy? That's you.", "with": [ "List of Casual Dresses containing 664 styles.", "Lulus Adorable Impression White and Blue Midi Dress With Pockets", "Lulus Exceptionally Pristine Brown and Cream Striped Cutout Midi Dress", "If you can rock a dress, then why wouldn't you? They're pretty standard for spec" ], "without": [ "Back In Stock", "All Women's Clothing", "All Casual Clothing", "New In Casual Dresses" ], "html_path": "source/test/html/4291.html.gz", "ground_truth_path": "source/test/ground-truth/4291.json", "html_sha256": "9e2165805f7bf58d7d6696703ea5d574e835ac37fb3039e8ad3e0f34c0819017", "ground_truth_sha256": "c212b2a46b296752176150d5777de6f6f2d33c2b68a36f84c7845253b1707883" }, { "file_id": "4313", "page_type": "collection", "url": "https://www.geappliances.com/sale/", "reference": "GE and GE Profile Appliances Sale", "with": [ "GE and GE Profile Appliances Sale" ], "without": [ "Find A Store", "You Are Now Leaving GEAppliances.com", "Affirm Financing", "Show Availability In Your Area" ], "html_path": "source/test/html/4313.html.gz", "ground_truth_path": "source/test/ground-truth/4313.json", "html_sha256": "78118a86a7e302cfff902be3dcd17c09f12c903f93a76ab220d0dbe1093106ea", "ground_truth_sha256": "0a571afaa0faff5665753a08c32ce30e7ee387247f5df4d97ad15db5c6af8ce1" }, { "file_id": "4329", "page_type": "collection", "url": "https://lovingpetsproducts.com/?srsltid=AfmBOoqgG7LKufQPV8tqwe-Kuk9dW6PSLpmw3kfZ8yLVB2naoIS2ZT6s", "reference": "Featured Products\n\nNatural Value\n\nNatural Value Chicken Dental Sticks for Toy / Small (10 Pack)\n\n$1.49\n\nDolce\n\nDolce Bamboo Dog Bowls (3 Colors, 2 Styles & 3 Sizes)\n\n$8.99\n\nCorsa\n\nCorsa Bowls (5 Colors, 3 Sizes)\n\n$8.49\n\nBella Pet Mats\n\nPet Food & Water Mats (9 Styles)\n\n$8.99", "with": [ "Natural Value Chicken Dental Sticks for Toy / Small (10 Pack)", "Dolce Bamboo Dog Bowls (3 Colors, 2 Styles & 3 Sizes)" ], "without": [ "Single Bowls", "Travel Feeders", "Contact Us", "Dog Chews" ], "html_path": "source/test/html/4329.html.gz", "ground_truth_path": "source/test/ground-truth/4329.json", "html_sha256": "10417bdd8b9b26eee6126a565fdb1ffa06a5c8e0f2b3503cc2764f717aca4373", "ground_truth_sha256": "53909d7807e3f510fd4bf71543bc2e0d3dbb4898d138f1d28447404fe17ed47d" }, { "file_id": "4335", "page_type": "collection", "url": "https://www.containerstore.com/s/office/1", "reference": "Although the world is becoming more digital and relying less on paper every day, it hasn't diminished the importance of an organized and tidy office space. The Container Store's assortment of home office storage solutions can help clear your workspace (as well as your mind), boosting your productivity and creating a more multifunctional space. Our comprehensive range of office bestsellers includes:\n- Desktop organizers available in elegant finishes such as wood, acrylic, and stainless steel.\n- Filing cabinets and paper storage totes to keep your documents from getting out of control.\n- Drawer organizers that help keep all of your office supplies tidy.\n- Adhesive labels that allow you to customize your home storage systems.\n- Cord control and tech accessories that prevent your device's cables from becoming a tangled mess.\n- Message and bulletin boards for posting notes or favorite photos.\n- Notebooks, planners and calendars for maintaining an organized schedule.\n- Craft and hobby storage containers for organizing everything from sewing needles to scrapbooking supplies.\n- Rolling storage carts that allow you to create easily customizable mobile storage units.\n- Desks and office chairs that provide a more comfortable working experience.\n- Trash cans for your paper waste.\nWe can also create a custom office storage solution for you using our Elfa or Preston product lines.\n\nHow can I choose the right organization products for my home office or workspace?\n\nConsider the size of your workspace, the type of work you do, and what items you need to have within reach. Our product descriptions offer insights into how each item can be used, and our customer service team is always ready to help you make the perfect choice for your needs.\n\nDo you offer solutions for small workspaces?\n\nAbsolutely! We specialize in space-saving solutions like modular desks, stackable storage, and wall-mounted organizers that are perfect for small offices or home workspaces. You can maximize your space without sacrificing functionality.\n\nAre there customizable office organization options available?\n\nYes, we offer customizable solutions such as adjustable shelving, desks, and components that can be combined to fit your specific workspace and organizational needs. This allows you to create a setup that's tailor-made for your space and workflow. Click here to schedule a free custom design consultation!\n\nWhat are some basic DIY office organization and productivity tips?\n- Wherever possible, declutter and go paperless to prevent messiness and waste.\n- Choose a comfortable, ergonomic office chair suitable for long hours of sitting.\n- Consider the location and style of your office when selecting the right storage system. For example, if your office space is in your living room, you may want to choose storage options that coordinate with the rest of your home decor.\n- Place your device chargers and other tech items in an easily accessible area where the cords are contained and clearly labeled.\n- For long-term paper storage—especially tax time storage—choose a portable plastic storage box or caddy that can be hauled from your closet to your workspace with ease.\n- Seek out underutilized areas with a lot of storage potential find a way to use it wisely. For instance, adding an overdoor storage rack to the back of a door or a small shelving unit to an empty corner greatly increases your space's storage possibilities.\n- Be sure to keep a water bottle nearby to stay hydrated throughout the day.\n\nHow do I maintain and clean my office organization products?\n\nMost storage products can be easily cleaned with a soft, damp cloth. For specific materials or products, maintenance instructions are provided on our website or can be obtained from our customer service. Regular cleaning and maintenance will keep your office organization solutions looking great for years to come.\n\nWhat is The Container Store's return policy on office organization products?\n\nYour satisfaction is our priority. If you're not happy with your purchase, please review our return policy detailed on our website, or contact our customer service team for assistance. Returns are accepted within a certain timeframe, with terms varying by product.\n\nDo office organization products come with a warranty?\n\nMany of our office organization products come with a manufacturer's warranty. Warranty details, including duration and coverage, vary by product and are available on our product information pages or by contacting customer service.\n\nCheck out our Projects & Inspiration page for even more office organization ideas!", "with": [ "available in elegant finishes such as wood, acrylic, and stainless steel.", "We can also create a custom office storage solution for you using our Elfa or Preston product lines.", "Place your device chargers and other tech items in an easily accessible area where the cords are contained and clearly labeled.", "Many of our office organization products come with a manufacturer's warranty." ], "without": [ "Elfa Closet Designer", "Customer Photos", "Containers Stories Blog", "Sign In" ], "html_path": "source/test/html/4335.html.gz", "ground_truth_path": "source/test/ground-truth/4335.json", "html_sha256": "9a6a539de799cec0990c6fe86366ab114e942d02962235bee0bf3dcadf5db58a", "ground_truth_sha256": "1c100f73defb97dbe42fc06edc4a34b54786851351f5633e4825ee841fe40bd3" }, { "file_id": "4351", "page_type": "collection", "url": "https://www.johnsonfitness.com/?srsltid=AfmBOor685Ok1YrOSXGR24yojfABZsMVE0bMEsIclHNrE4i5255qGiF1", "reference": "Spring Performance Sale\n\nGet premium performance for less—plus free delivery and professional assembly included on all Matrix treadmills.\n\nSave up to an extra $800\n\nFree delivery and assembly\n\nShop Treadmills\n\nSpring Savings\n\nMore Spring Special Offers\n\nSpring Sale\n\nElevated Savings on Force USA Gyms\n\nReceive free weight plates on select All-in-one Gyms\n\nShop Sale\n\nNew\n\nPeloton's New Cross Training Series\n\nSee the new ear of fitness powered by Peloton IQ.\n\nShop Now\n\nSpring Sale\n\nTonal 2 Limited-Time Offers\n\nClaim savings on the next-generation smart gym.\n\nShop Sale\n\nSpring Sales Event\n\nSave up to an extra $200\n\nUse code MARCH26 to save up to an extra $200 on qualifying products.\n\nThe New Peloton Cross Training Series\n\nDesigned for endless ways to move\n\nThe new Cross Training Series was made to make every workout personal to you.\n\nNew Peloton Cross Training Bike+\nPowered by Peloton IQ\n\nYour complete training partner, built for cardio, strength, and beyond\n\nShop Peloton Bike+\n\nNew Peloton Cross Training Tread+\nPowered by Peloton IQ\n\nPeloton's most advanced Tread yet, for cardio and strength-training tailored to you\n\nShop Peloton Tread+\n\nNew Peloton Cross Training Tread\n\nYour essential partner for a well-rounded routine, on or off the tread\n\nShop Peloton Tread\n\nNew\n\nTonal 2 Smart Gym\n\nStrength Meets Convenience\n\nFrom beginner to advanced, the Tonal 2 Smart Gym gives you the tools to train harder, recover smarter, and achieve results you can see and feel.\n\nFree Smart Accessories Bundle with purchase\n\nWherever You Train, We're There\n\nWith more dedicated fitness stores worldwide than any other brand, Johnson Fitness & Wellness stands as the global leader in connecting people to better health through expert service, local support, and premium fitness equipment.\n\n- Largest number of physical specialty retail stores worldwide (2025 April Futuresource Assessment)\n\nSpring Sale\n\nForce USA Home Gym Sale\n\nDuring our New Year's Force USA Home Gym Sale, get up to 245 lbs of free weight plates + free olympic bar with select Force USA all-in-one home gyms.\nUp to 245 lbs of free weight plates\nFree Olympic Bar\n\nShop All\n\nForce USA C10 All-In-One Trainer\n\n$ 4,499.00\n\nHSA / FSA eligible\nLearn more\n\nForce USA C20 All-In-One Trainer\n\n$ 6,499.00\n\nHSA / FSA eligible\nLearn more\n\nForce USA G3 All-In-One Trainer\n\n$ 1,999.99\n\nHSA / FSA eligible\nLearn more\n\nSave Smarter. Train Better.\n\nExperience flexible financing and exclusive savings options built to support your fitness and wellness investment with confidence.\n\nBuy now, pay later without the fees\n\nMakes it easy to plan your purchase with extended payment plans. Financing available with qualified credit.\n\nLearn more\n\nPay with HSA/FSA through Flex\n\nBuy eligible fitness equipment and wellness products with pre-tax dollars.\n\nLearn more\n\nSpecial Pricing for Those Who Serve\n\nVerify your eligibility via GOVX for special discounts. Use the GOVX ID button in cart to verify your status.\n\nLearn more\n\nLast Lap Clearance\n\nFloor Model Sale\n\nScore unbeatable deals on select massage chair and fitness equipment floor models—save up to 60% while supplies last.\n\nShop All\n\nNordicTrack Commercial S22i Studio Cycle\n\n$1,999.00\n\n$ 1,299.00\n\nHSA / FSA eligible\nLearn more\n\nSynca JP1100 4D Massage Chair\n\n$10,999.99\n\n$ 9,999.99\n\nHSA / FSA eligible\nLearn more\n\nBowFlex Treadmill 22\n\n$3,599.00\n\n$ 1,999.00\n\nHSA / FSA eligible\nLearn more\n\nNordicTrack Elite Treadmill 32-inch\n\n$4,999.00\n\n$ 1,999.00\n\nHSA / FSA eligible\nLearn more\n\nHoist V4 Elite Home Gym\n\n$4,220.00\n\n$ 2,699.00\n\nHSA / FSA eligible\nLearn more\n\nHoist Leg Press Hack Combo\n\n$2,445.00\n\n$ 1,599.00\n\nHSA / FSA eligible\nLearn more\n\nSpring Sale\n\nLimited Time Offers\n\nSpring Sale & Offers\n\nSpring Sale\n\nBowFlex Fitness Sale\n\nTake up to $1,600.00 off select Bowflex machines and upgrade your home fitness setup for less. Plus, additional New Year's savings on select products.\nUp to an extra $400 off with code\n\nShop All\n\nSpring Sale, Save $100 with code MARCH100\n\nBowFlex T9 Treadmill\n\n$2,999.00\n\n$ 1,799.00\n\nHSA / FSA eligible\nLearn more\n\nSpring Sale, Save $100 with code MARCH100\n\nBowFlex T16 Treadmill\n\n$3,499.00\n\n$ 2,299.00\n\nHSA / FSA eligible\nLearn more\n\nSpring Sale, Save $100 with code MARCH100\n\nBowFlex T6 Treadmill\n\n$1,999.00\n\n$ 1,299.00\n\nHSA / FSA eligible\nLearn more\n\nSpring Sale, Save $500 with code MARCH500\n\nBowflex Xtreme 2 SE Home Gym\n\n$ 1,499.00\n\nHSA / FSA eligible\nLearn more\n\nSave $50-$200 on orders $1k+ with code MARCH26\n\nBowFlex Revolution Home Gym\n\n$ 2,999.00\n\nHSA / FSA eligible\nLearn more\n\nSpring Sale, Save $300 with code MARCH300\n\nBowflex Max Trainer M6\n\n$1,999.00\n\n$ 1,299.00\n\nHSA / FSA eligible\nLearn more\n\nSave $50-$200 on orders $1k+ with code MARCH26\n\nBowFlex BXT8J Treadmill\n\n$1,699.00\n\n$ 1,299.00\n\nHSA / FSA eligible\nLearn more\n\nSpring Sale, Save $100 with code MARCH100\n\nBowFlex C6 Bike\n\n$ 999.00\n\nHSA / FSA eligible\nLearn more\n\nSpring Sale, Save $200 with code MARCH200\n\nBowFlex Max Trainer M9\n\n$2,599.00\n\n$ 1,999.00\n\nHSA / FSA eligible\nLearn more\n\nSave $50-$200 on orders $1k+ with code MARCH26\n\nBowFlex Treadmill 22\n\n$3,599.00\n\n$ 2,799.00\n\nHSA / FSA eligible\nLearn more\n\nSpring Sale, Save $500 with code MARCH500\n\nBowFlex Max Total 16\n\n$3,199.00\n\n$ 2,499.00\n\nHSA / FSA eligible\nLearn more\n\nBowFlex Power Rod 100 lb. Upgrade - 210 to 310 lbs.\n\n$ 129.00\n\nHSA / FSA eligible\nLearn more\n\nBowFlex Power Rod 100 lb. Upgrade - 310 to 410 lbs.\n\n$ 129.00\n\nHSA / FSA eligible\nLearn more\n\nBowFlex Treadmill 22\n\n$3,599.00\n\n$ 1,999.00\n\nHSA / FSA eligible\nLearn more\n\nSave $50-$200 on orders $1k+ with code MARCH26\n\nBowFlex SelectTech DB Stand with Media Rack\n\n$ 179.00\n\nHSA / FSA eligible\nLearn more\n\nSpring Sale\n\nSTEPR Stair Climbers Sale\n\nGet up to $1,000.00 off select STEPR climbers engineered for smooth, durable, full-body cardio. Plus, additional New Year's savings on select products.\nUp to an extra $200 off with code\n\nShop All\n\nSave $50-$200 on orders $1k+ with code MARCH26\n\nSTEPR PRO+\n\n$6,999.00\n\n$ 6,750.00\n\nHSA / FSA eligible\nLearn more\n\nSTEPR Classic\n\n$4,299.99\n\n$ 3,999.00\n\nHSA / FSA eligible\nLearn more\n\nSTEPR+\n\n$ 4,999.00\n\nHSA / FSA eligible\nLearn more\n\nSave $50-$200 on orders $1k+ with code MARCH26\n\nSTEPR PRO Classic\n\n$5,999.00\n\n$ 5,750.00\n\nHSA / FSA eligible\nLearn more\n\nSTEPR XL Classic\n\n$9,999.00\n\n$ 8,999.00\n\nHSA / FSA eligible\nLearn more\n\nSTEPR Ultimate Accessory Pack\n\n$ 549.00\n\nHSA / FSA eligible\nLearn more\n\nSTEPR XL+\n\n$10,999.00\n\n$ 9,999.00\n\nHSA / FSA eligible\nLearn more\n\nSpring Sale\n\nRun & Relax Bundles\n\nSave up to $2,499.00 with purchase of select combinations of treadmills and massage chairs. Limited time only.\n\nShop All\n\nHorizon Run & Relax Bundle\n\n$6,498.00\n\n$ 3,999.00\n\nHSA / FSA eligible\nLearn more\n\nSpring Sale\n\nFree delivery and assembly on select massage chairs\n\nSave up to $5,000.00. With the best selection of high-quality Japanese massage chairs, you're sure to find the right fit. Plus, additional New Year's savings on select products.\nFree Delivery & Assembly\nSave up to $2,500\n\nShop All\n\nFujiiryoki Cyber Relax AI 5D Ultra Premium Massage Chair (JP4000)\n\n$11,999.99\n\n$ 10,999.99\n\nHSA / FSA eligible\nLearn more\n\nSynca JP3000 5D AI Ultra Premium Massage Chair\n\n$11,999.99\n\n$ 10,999.99\n\nHSA / FSA eligible\nLearn more\n\nDCore 2 Ultra Premium Massage Chair\n\n$16,999.99\n\n$ 14,999.99\n\nHSA / FSA eligible\nLearn more\n\nOsaki JP-Nexus 4D Massage Chair\n\n$11,999.00\n\n$ 6,999.00\n\nHSA / FSA eligible\nLearn more\n\nDCore Stratus-JP Massage Chair\n\n$13,000.00\n\n$ 11,499.99\n\nHSA / FSA eligible\nLearn more\n\nOHCO M.8 NEO LE Massage Chair\n\n$ 18,000.00\n\nHSA / FSA eligible\nLearn more\n\nSynca JP1100 4D Massage Chair\n\n$10,999.99\n\n$ 9,999.99\n\nHSA / FSA eligible\nLearn more\n\nDCore Cirrus-JP Massage Chair\n\n$13,999.99\n\n$ 12,999.99\n\nHSA / FSA eligible\nLearn more\n\nKOYO 303TS Massage Chair\n\n$8,999.00\n\n$ 7,499.00\n\nHSA / FSA eligible\nLearn more\n\nHuman Touch Perfect Chair® 610 Omni-Motion Classic - Supreme\n\n$4,999.00\n\n$ 4,499.00\n\nHSA / FSA eligible\nLearn more\n\nOHCO M.8 NEO Massage Chair\n\n$ 14,999.00\n\nHSA / FSA eligible\nLearn more\n\nHuman Touch Perfect Chair® 610 Omni-Motion Classic - Performance\n\n$4,499.00\n\n$ 3,999.00\n\nHSA / FSA eligible\nLearn more\n\nHuman Touch Perfect Chair® PC PRO\n\n$ 2,999.00\n\nHSA / FSA eligible\nLearn more\n\nOsaki Ziva Massage Chair\n\n$5,999.00\n\n$ 3,499.00\n\nHSA / FSA eligible\nLearn more\n\nHuman Touch Perfect Chair® 610 Omni-Motion Classic - Comfort\n\n$3,599.00\n\n$ 3,099.00\n\nHSA / FSA eligible\nLearn more\n\nSpring Sale\n\nTop-Selling Home Gyms\n\nSave up to $1,900.00 on our most popular home gyms and functional trainers. Plus, additional New Year's savings on select products.\nUp to an extra $200 off with code\n\nShop All\n\nMatrix FTR30 Functional Trainer\n\n$3,899.00\n\n$ 1,999.00\n\nHSA / FSA eligible\nLearn more\n\nSave $50-$200 on orders $1k+ with code MARCH26\n\nInspire Fitness FT-1 Functional Trainer\n\n$ 3,399.00\n\nHSA / FSA eligible\nLearn more\n\nSave $50-$200 on orders $1k+ with code MARCH26\n\nHoist Mi1 Home Gym\n\n$ 2,690.00\n\nHSA / FSA eligible\nLearn more\n\nSave $50-$200 on orders $1k+ with code MARCH26\n\nBodycraft HFT Pro Functional Trainer\n\n$ 2,899.00\n\nHSA / FSA eligible\nLearn more\n\nSave $50-$200 on orders $1k+ with code MARCH26\n\nInspire Fitness M3 Multi Gym\n\n$ 4,599.00\n\nHSA / FSA eligible\nLearn more\n\nSave $50-$200 on orders $1k+ with code MARCH26\n\nHoist Mi7 Smith Functional Training System\n\n$ 9,410.00\n\nHSA / FSA eligible\nLearn more\n\nSpring Sale\n\nNordicTrack Cardio Sale\n\nSave up to $800.00 on popular NordicTrack treadmills and bikes. Plus, additional New Year's savings on select products.\nUp to an extra $200 off with code\n\nShop All\n\nSave $50-$200 on orders $1k+ with code MARCH26\n\nNordicTrack Commercial 1750 Treadmill (2024 model)\n\n$ 2,499.00\n\nHSA / FSA eligible\nLearn more\n\nSave $50-$200 on orders $1k+ with code MARCH26\n\nNordicTrack Commercial 1250 Treadmill (2024 model)\n\n$1,999.00\n\n$ 1,799.00\n\nHSA / FSA eligible\nLearn more\n\nSave $50-$200 on orders $1k+ with code MARCH26\n\nNordicTrack New Commercial 2450 Treadmill\n\n$2,999.00\n\n$ 2,799.00\n\nHSA / FSA eligible\nLearn more\n\nSave $50-$200 on orders $1k+ with code MARCH26\n\nNordicTrack New Commercial 1750 Treadmill\n\n$2,499.00\n\n$ 2,299.00\n\nHSA / FSA eligible\nLearn more\n\nSave $50-$200 on orders $1k+ with code MARCH26\n\nNordicTrack New Commercial 1250 Treadmill\n\n$ 1,999.00\n\nHSA / FSA eligible\nLearn more\n\nSave $50-$200 on orders $1k+ with code MARCH26\n\nNordicTrack X24 Incline Treadmill\n\n$3,999.00\n\n$ 3,199.00\n\nHSA / FSA eligible\nLearn more\n\nSave $50-$200 on orders $1k+ with code MARCH26\n\nNordicTrack X16 Incline Treadmill\n\n$3,499.00\n\n$ 2,899.00\n\nHSA / FSA eligible\nLearn more\n\nNordicTrack T Series 10 Treadmill\n\n$1,799.00\n\n$ 1,699.00\n\nHSA / FSA eligible\nLearn more\n\nNordicTrack T Series 16 Treadmill\n\n$1,999.00\n\n$ 1,799.00\n\nHSA / FSA eligible\nLearn more\n\nNordicTrack Ultra 1 Treadmill\n\n$ 15,000.00\n\nHSA / FSA eligible\nLearn more\n\nNordicTrack Ultra 3 Treadmill\n\n$ 6,999.00\n\nHSA / FSA eligible\nLearn more\n\nSave $50-$200 on orders $1k+ with code MARCH26\n\nNordicTrack Commercial S22i Studio Cycle (2022 model)\n\n$ 1,999.00\n\nHSA / FSA eligible\nLearn more\n\nSave $50-$200 on orders $1k+ with code MARCH26\n\nNordicTrack New X24 Bike\n\n$2,799.00\n\n$ 2,299.00\n\nHSA / FSA eligible\nLearn more\n\nSave $50-$200 on orders $1k+ with code MARCH26\n\nNordicTrack New 24 Studio Bike\n\n$2,299.00\n\n$ 1,799.00\n\nHSA / FSA eligible\nLearn more\n\nNordicTrack Tour De France Bike\n\n$3,299.00\n\n$ 2,499.00\n\nHSA / FSA eligible\nLearn more\n\nSpring Sale\n\nHorizon Treadmill Sale\n\nSave up to $1,100.00 on popular Horizon treadmills. Plus, additional New Year's savings on select products.\nUp to an extra $100 off with code\n\nShop All\n\nSave $50-$200 on orders $1k+ with code MARCH26\n\nHorizon 7.0 AT Treadmill\n\n$2,199.00\n\n$ 1,099.00\n\nHSA / FSA eligible\nLearn more\n\nSave $50-$200 on orders $1k+ with code MARCH26\n\nHorizon 7.4 AT Treadmill\n\n$2,399.00\n\n$ 1,799.00\n\nHSA / FSA eligible\nLearn more\n\nSpring Sale, Save $100 with code MARCH100\n\nHorizon 7.8 AT Treadmill\n\n$2,499.00\n\n$ 1,999.00\n\nHSA / FSA eligible\nLearn more\n\nWelcome to the Home of Fitness.\n\nWe're here to empower your fitness and well-being in everything we do.\n\nVisit one of our 100+ retail showrooms.\n\nWe're dedicated to helping you live a healthier lifestyle. Achieve your fitness and wellness goals with our personalized approach and quality equipment. Let us help you find the right equipment that fits your needs.\n\nFind a Store\n\nWe're more than just home fitness.\n\nMassage & Wellness\n\nRid everyday stress, improve muscle recovery and fatigue.\n\nCommercial Fitness\n\nOur experienced commercial fitness experts will exceed your expectations.", "with": [ "Free delivery and assembly", "Spring Sale, Save $300 with code MARCH300", "Save $50-$200 on orders $1k+ with code MARCH26", "We're dedicated to helping you live a healthier lifestyle. Achieve your fitness" ], "without": [ "All Home Fitness", "Current Sales", "Treadmill Savings", "Tonal 2 Smart Gym Savings" ], "html_path": "source/test/html/4351.html.gz", "ground_truth_path": "source/test/ground-truth/4351.json", "html_sha256": "933df4457b7ddeee41ad93e8ebd66dbd430977f715d8195ab60c4fb58926a51d", "ground_truth_sha256": "06f5a18e0efac305274b43583b8f26156b9511c72e10786a95e5610bfbfb6dea" }, { "file_id": "4352", "page_type": "listing", "url": "https://www.samsclub.com/are-you-human?url=L2NwL3Nwb3J0cy1lcXVpcG1lbnQtZml0bmVzcy1lcXVpcG1lbnQvMTg4OA==&uuid=83d15cf3-2036-11f1-8173-a766063edaa9&vid=&g=b", "reference": "Let us know you're human (no robots allowed)", "with": [ "Let us know you're human (no robots allowed)" ], "without": [ "Help center", "California privacy rights", "Sam's West, Inc. All rights reserved." ], "html_path": "source/test/html/4352.html.gz", "ground_truth_path": "source/test/ground-truth/4352.json", "html_sha256": "bf1bcb87ee5abc8a448da53dee501db24ddad0139e31e1b4e537ca4b8b416bc8", "ground_truth_sha256": "b8a8c3ff519e81fb24ccffc758d3b94739d2bc8f7194962289db919b3b288667" }, { "file_id": "4360", "page_type": "collection", "url": "https://www.gardenersedge.com/c/garden-accessories?srsltid=AfmBOopLGhkHNpgvrN2cdQEMATUyC6k9BmWoL0hwZKnDZY2fjzp1opYK", "reference": "Want a wide selection of garden accessories to help green thumbs tackle projects in the backyard? From garden kneelers & back savers to tools for planting & harvesting, Gardener's Edge is the best place to find garden supplies from trusted industry brands.\n\n100% Leonard Grow Bags Bundles of 10\n\n$18.63\n\n91% Natural Wood Pot Stakes\n\n$73.62\n\n70% Felco 980 Lubricant Spray 1.89oz. Can\n\n$19.45\n\n97% Leonard Waterproof Kneeling Pad, 7in x 16in\n\n$17.13\n\n63% Garden Kneeler and Bench with Tool Pouch\n\n$30.19\n\n$28.49\n\n95% Seed Packet Plant Markers, 3-Pack\n\n$10.49\n\nPot Stake Natural Wood 10in x 7/8in 250 pack\n\n$75.70\n\n100% Knee Mat, Size Medium, 15in x 20in by A.M. Leonard\n\n$22.11\n\n90% Knife & Tool Sharpener by A.M. Leonard\n\n$16.95\n\n100% Quick Sharpener Tool by Corona\n\n$15.10\n\nTuff Flex Tub 12 Gallon Yellow\n\n$27.22\n\nEarthshaker Hand Spreader\n\n$22.28\n\n100% Tuff Flex Tub 7 Gallon Orange\n\n$23.18\n\n100% Tecnu Poison Ivy Prevention Cleansing Treatment 12oz.\n\n$19.70\n\nTuff Flex Tub 12 Gallon Black\n\n$27.22\n\nWhether you‘re a gardening rookie or you‘ve got decades of experience in the soil, garden kneelers and back savers are must-haves for gardeners of all ages. We stock a wide variety of kneeling pads and garden seats and scooters to help you stay comfortable during long hours in the yard. Between potting plants, pulling weeds, and preparing soil, a gardener‘s body can take quite a beating. Give yourself a comfortable boost and shop our convenient and portable garden accessories.\n\nBeyond garden kneelers, we‘ve got a great selection of tool sharpeners and cleaners, TubTrugs, grow bags, health and safety products, and other gardening accessories for your tool shed. We stock trusted gardening brands like Felco, ARS, Leonard, Rubbermaid, Elvex, and more—all at affordable prices you won‘t want to miss. If you‘re looking for unique and affordable everyday garden accessories, you‘re in the right place. Backed by over a century of landscaping experience from our parent company A.M. Leonard, Gardener‘s Edge is your first and last stop for all things gardening. Shop our garden accessories today, and be sure to check out our broader garden tools categories as well!", "with": [ "70% Felco 980 Lubricant Spray 1.89oz. Can", "63% Garden Kneeler and Bench with Tool Pouch", "90% Knife & Tool Sharpener by A.M. Leonard", "Whether you‘re a gardening rookie or you‘ve got decades of experience in the soi" ], "without": [ "Gardening Tools", "Edging Tools", "Garden Forks", "Garden Grabbers" ], "html_path": "source/test/html/4360.html.gz", "ground_truth_path": "source/test/ground-truth/4360.json", "html_sha256": "ac06dfc7ae56c70afcd730293b29456d1d681b5cac27294cb4f357546ec563e0", "ground_truth_sha256": "c016df24dddd5af37f1ce229af0baf7c5153089d4d97e29d55fedca01a228e4f" }, { "file_id": "4368", "page_type": "article", "url": "https://www.grimdarkmagazine.com/the-best-fantasy-horror-and-sci-fi-books-of-2025/", "reference": "It’s that time of the year for us to gather around a fire and talk about our favorite books of the year! Pour an egg-nog, grab the cookies, and get a towel as we go through the best fantasy, horror, and sci-fi books of 2025 as picked by the team here at Grimdark Magazine.\n\nStrength of the Few by James Islington\n\nPicked by Z.B.\n\nWildly ambitious and with so many jaw-dropping scenes and wonderful thematic work, Islington’s The Strength of the Few is my book of the year for 2025. Leading off from the incredible The Will of the Many, Vis’ adventure triples in complexity and scope, and Islington is leading all the threads on a triumphant and bold journey.\n\nWhile the main strength of this novel is in its plot, the philosophical debates and powerful statements are more than welcome additions. Deep thoughts are beautifully stated, and this book promises to be the book 2 of an all time series.\n\nRead our full review here.\n\nAbout The Strength of the Few\n\nOMNE TRIUM PERFECTUM\n\nThe Hierarchy still call me Vis Telimus. Still hail me as Catenicus. They still, as one, believe they know who I am.\n\nBut with all that has happened—with what I fear is coming—I am not sure it matters anymore.\n\nI am no longer one. I won the Iudicium, and lost everything—and now, impossibly, the ancient device beyond the Labyrinth has replicated me across three separate worlds. A different version of myself in each of Obiteum, Luceum, and Res. Three different bodies, three different lives. I have to hide; fight; play politics. I have to train; trust; lie. I have to kill; heal; prove myself again, and again, and again.\n\nI am loved, and hated, and entirely alone.\n\nAbove all, though, I need to find answers before it’s too late. To understand the nature of what has happened to me, and why.\n\nI need to find a way to stop the coming Cataclysm, because if all I have learned is true, I may be the only one who can.\n\nRead The Strength of the Few\n\nGrave Empire by Richard Swan\n\nPicked by Matt\n\nThis epic return to the Empire of the World setting, set 200 years later, brings us to a time of turmoil and upheaval. The ambassador to merfolk must face these terrifying creatures to seek their help against an even more ominous threat from the afterlife. Given they are no friend to her empire, and in some ways seem more like Lovecraftian horrors than Little Mermaid types, the ambassador has her work cut out for her. The story also follows a soldier sent to a jungle outpost to guard the empire’s outer colony against a rival empire, in what felt like an epic, horror version of the European conquest of the New World.\n\nRead our full review here.\n\nAbout Grave Empire\n\nBlood once turned the wheels of empire. Now it is money.\n\nA new age of exploration and innovation has dawned, and the Empire of the Wolf stands to take its place as the foremost power in the known world. Glory and riches await.\n\nBut dark days are coming. A mysterious plague has broken out in the pagan kingdoms to the north, while in the south, the Empire’s proxy war in the lands of the wolfmen is weeks away from total collapse.\n\nWorse still is the message brought to the Empress by two heretic monks, who claim to have lost contact with the spirits of the afterlife. The monks believe this is the start of an ancient prophecy heralding the end of days—the Great Silence.\n\nIt falls to Renata Rainer, a low-ranking ambassador to an enigmatic and vicious race of mermen, to seek answers from those who still practice the arcane arts. But with the road south beset by war and the Empire on the brink of supernatural catastrophe, soon there may not be a world left to save…\n\nRead Grave Empire\n\nThe Book that Held her Heart by Mark Lawrence\n\nPicked by John\n\nMark Lawrence’s The Book That Held Her Heart, the final volume of his mind-bending Library Trilogy that began with The Book That Wouldn’t Burn and continued with The Book That Broke the World, delivers an emotional devastation that lingers long after the last page is turned. Written with Lawrence’s signature wit and gusto, the trilogy culminates in an ending so powerful it practically warrants a packet of tissues tucked between the final page and the back cover. As the perfect conclusion to Lawrence’s most ambitious work to date, The Book That Held Her Heart cements The Library Trilogy as one of the most profound and wholly original works of fiction I have encountered in the past two decades, an achievement that should place Mark Lawrence’s name in the same breath as other twenty-first-century masters of speculative fiction.\n\nRead our full review here.\n\nAbout The Book That Held Her Heart\n\nTwo people once connected by a vast and mysterious library are now separated and must overcome time and distance to reunite and bring peace to their worlds, in the final book of the Library Trilogy.\n\nThe fate of an infinite library hangs on one book, a book that holds the power to break the unbreakable. In the face of such forces, fragile things like hearts, worlds, and even family seem certain to fail.\n\nThe people most vital to Livira are scattered across time and space—lost, divided into factions, in mortal peril. Somehow she must bring them together and resolve the unresolvable argument that fuels the library’s war.\n\nThe bond between Livira and Evar has stretched and stretched again. Can it hold at the end, when things fall apart? Can it unite them against impossible odds?\n\nThis is the last chapter, the final page. The end threatens and no one—not characters, readers, or even the author—will emerge unscathed.\n\nRead The Book That Held Her Heart\n\nObsidian Awakening by Sienna Frost\n\nPicked by P.L.\n\nThere is no beginning. There is no end. There is only Obsidian – Revelation, Book Two of the Obsidian Series. This is the Alpha and the Omega for me, of the best of what Indie grimdark SFF is all about. Beyond audacious, soul crushingly dark, yet so elegantly beautiful it hurts to breathe, with some of the best prose I’ve ever read, that does not ask for compliance, it just takes you, and doesn’t give you back.\n\nA part of my soul remained behind in this book, when I finished reading it.\n\nMy favorite author, the iconic Janny Wurts, read this book, praised it highly, and one quote from her Goodreads review of the novel sums up how incredible it is, far better than anything I ever could say: “Don’t plan on taking breaks, and don’t cry for mercy – this book will give you none.” Stop reading my review here, and just go buy both Book One Awakening, this book Revelation, and pray you have the strength to wait long enough for the next book in the series to be released.\n\nRead our full review here.\n\nAbout Obsidian Awakening\n\n“You will live, with me, in the Black Tower, as my prisoner, my Bharavi, my wife. You will bear me a son, and he’ll grow, as a Rashai who will return to raid your land.”\n\nHe slaughtered her entire family.\nHe holds eight thousand prisoners hostage to keep her alive.\nShe lives every breath to see him die.\nShe remains the only thing in life he fails to conquer…and wants to.\n\nShould one of them succeed, it will change the outcome of a centuries-long war between a nomadic race and an empire.\n\nBut they’re not the only ones holding the flint to light up the peninsula.\n\nA teenage girl who can’t fight will wage war against an empire. A slave will rise to become her deadliest weapon. An oracle will lead them to impossible missions. A powerless prince will shift all alliances. A mysterious mastermind will make sure everyone dances to his tune.\n\nCan they bring peace to the desert, or will they burn it all down?\n\nDive into an unforgettable world of endless sky, majestic dunes, desert warriors, powerful oracles, and deadly assassins, where love, loyalty, and honor burns in its scorching sand and the hearts of humans who refuse to run from a fight they can’t win.\n\nRead Obsidian Awakening\n\nEmpire of the Dawn by Jay Kristoff\n\nPicked by Aaron\n\nA perfect conclusion to a stunning trilogy by a master storyteller. The bar was set high with Empire of the Vampire and Empire of the Damned but Empire of the Dawn might actually be the pick of the bunch. The twists and turns were non-stop and you are never really sure of who is going to make it out alive (or undead). This is a modern classic and such a brilliant way to end one of the best trilogies I have read. Vampires, sex, violence, grief, and an endless stream of twists and turns in a dark world praying for some light. Fuck my face indeed.\n\nRead our full review here.\n\nAbout Empire of the Dawn\n\nFrom holy cup comes holy light;\nThe faithful hand sets world aright.\nAnd in the Seven Martyrs’ sight,\nMere man shall end this endless night.\n\nGabriel de León has lost his family, his faith, and his last hope of ending the endless night—the Holy Grail, Dior. With no desire left but vengeance, he and a band of loyal brothers journey into the war-torn heart of the Augustin Empire to claim the life of the Forever King.\n\nUnbeknownst to the Last Silversaint, the Grail still lives—speeding towards Augustin’s besieged capital in the frail hope of ending Daysdeath forever. But deadly treachery awaits within the halls of power, and the Forever King’s legions march ever closer. Gabriel and Dior will be drawn into a final battle that will shape the very fate of the Empire, but as the sun sets for what may be the last time, there will be no-one left for them to trust.\n\nRead Empire of the Dawn\n\nTides of Torment by N.C. Scrimgeour\n\nPicked by Esmay\n\nTides of Torment is without a shadow of a doubt my top pick of the year, because N.C. Scrimgeour absolutely obliterated my soul with this grand finale to the mythic and merciless Sea of Souls Saga, and I love her for that. The book hit immediately with a stunning “story so far” opening that had me crying before the real story had even started and then just never let up, charting a course through broken families, generational trauma, and the thin line between justice and ruin. I especially loved how Isla and Darce’s bond anchors the chaos with a raw vulnerability that cuts through the constant threat of selkies, sea serpents, pirates, deadly wraith mists, and other altogether more human horrors lurking in the deep. This is a finale that tears characters apart, rebuilds them in jagged pieces, and somehow still finds room for hope without ever softening its edges. It’s dark, gripping, and unforgettable, and it easily secures the Sea of Souls Saga as one of the most powerful fantasy series I have read in years.\n\nRead our full review here.\n\nAbout Tides of Torment\n\nYou told me you would haunt me, caraid. You were right.\n\nThe capital has fallen. Ghostly wraiths and bloodthirsty selkies roam the coast as the haar spreads its sickness across Silveckan. Every day, another port is consumed by the mist, and without her pelt, Isla Blackwood can do nothing to stop it.\n\nHer only hope is to track down Eimhir, but her old friend has her own demons to battle, and she’s made it clear she doesn’t want to be found.\n\nInstead, Isla must turn to the Sea Kith for an alliance. Their common enemy, the Grand Admiral, draws ever closer, and he won’t rest until the sea and everything in it is in his grasp once more.\n\nReunited with Darce and the soul bond they share, Isla prepares to sail into one last storm. If she survives it, she might be able to end decades of bloodshed between human and selkie. But if she fails, Silveckan will be lost to the mists forever…\n\nRead Tides of Torment\n\nCthulhu: Grimoire by Eric Malikyte\n\nPicked by CT\n\nMy favorite book this year has got to be Cthulu Grimoire by Eric Malikyte. A fantastic neo noir thriller with a Cthulhu bent. It is technically a sequel to Mind’s Horizon, a post-apocalypse novel, but works perfectly as a standalone (and is set in present-day Los Angeles anyway). How does that work? Well, you’d have to read the book to find out.\n\nI really enjoyed this horror novel that manages to capture most of what I love about the Cthulhu Mythos with its madness, corruption, and alien nature but combined with the seediness of a gritty crime thriller. Mass suicides and strange religious cults mix well with a detective who has decided to make it his mission to protect an innocent being railroaded. Except, is the man actually innocent? There’s a lot of darkness here and some not-so-subtle social commentary that enhances rather than detracts from the horror.\n\nRead our full review here.\n\nAbout Cthulhu: Grimoire\n\nRejoice, for the Earth is His.\n\nDetective Hunter will do anything to prove Dean Tyler’s innocence. The question is, is he willing to sacrifice his family to Cthulhu to do it?\n\nAll it takes is a single glance at a screen for the voices to take control. For idle hands to make things the human mind wasn’t meant to see. And for it to spread like wildfire.\n\nWill he succumb to the virus plaguing the San Bernardino Valley and beyond?\n\nOr can he find the will to stop it?\n\nRead Cthulhu: Grimoire\n\nOf Empires and Dust by Ryan Cahill\n\nPicked by Rai\n\nIt’s not easy picking favourites, especially if you don’t want to sound like a broken record, but sometimes, your favourite book of the year comes early on and nothing seems to topple it. That’s the case for me this year with Of Empires and Dust from Ryan Cahill, the fourth novel in ‘The Bound and the Broken’ series. I know I picked it as my halfway point fave and, don’t get me wrong, a couple of books have come close to defeating it but just not quite (honorable mentions to The Devils and The October Film Haunt ).\n\nHow has it managed to stay at the top of my list for 2025 releases? I’m sure being the fourth novel, and seventh book, in this super expansive world with truly brilliant characters helps a lot. I’m invested. I’ve never read a series this long, and I am absorbed. The epic scale, the tragedies, the glimmers of humour, the frail humanity and, of course, the dragons were all on point in Of Empires and Dust. I don’t know how Ryan Cahill is going to top it, but I’m confident he will.\n\nRead our full review here.\n\nAbout Of Empires and Dust\n\nI’ldryr viel asatar. I sanvîr viel baralun.\n\nIn fire we are forged. In blood we are tempered.\n\nIn the Aravell woodland, Calen Bryer grapples with the fallout from the Battle of Aravell. The path forward is littered with choices that will bleed him dry. But he is a Draleid, he is a guardian, and he will always stand when others call. He will be the light they look to.\n\nHis sister, Ella, lies fragmented, her mind split between worlds, her fate unknown. But the blood of the wolf is strong.\n\nHundreds of miles away, in the western villages of Illyanara, Dahlen Virandr leads the defense of Salme and all its inhabitants gathered from across the region. The Uraks are unrelenting, and they know only blood and death. If this is to be his end, he will enter Achyron’s Halls as a warrior who would not yield.\n\nBelow the mountains of Lodhar, Queen Kira waits in the dark while Hoffnar attempts to seize control of the Freehold and lead the dwarves towards a new dawn of war.\n\nIn Valtara, Dayne Ateres hunts those who betrayed his family, while Alina prepares her army to besiege the legendary Achyron’s Keep.\n\nAt the edges of the Burnt Lands, Rist Havel is offered a new path forward, one that few have ever trodden, one that could forge him into a mage of no equal.\n\nWith the news that Ilkya and Jormun have fallen, along with their soulkin, Eltoar finds himself face-to-face with Salara Ithan – a remnant of his past life that he had long thought dead.\n\nAs the Blood Moon taints the sky, Kallinvar and the Knights of Achyron battle tirelessly against the Shadow, doing everything within their power to hold back the darkness.\n\nGods are waking.\nThe world is burning.\nAshes and dust are all that will remain.\n\nRead Of Empires and Dust\n\nHemlock & Silver by T. Kingfisher\n\nPicked by Fiona\n\nI quite like when the GdM puts together their best of lists. If my TBR hasn’t already been heavily influenced by this crowd, creating this always adds a few new reads to the tower. My personal favourite 2025 release was T. Kingfisher’s Hemlock & Silver, a bookish charcuterie board of dark fairytale fantasy, with a little bit of horror, and a smidgen of cosy stuff. Kingfisher is an author I will usually really enjoy, so I’m not surprised that Hemlock & Silver stands out to me. It springboards off the story of Snow White and has been spun into a Kingfisher original. I love the main character, Anja, she was witty, clever, darkly funny, and also just really wanted to be done having to fix other people’s problems so she could get back to her study and work with her poisons. Also, there’s a sassy feline animal companion; what more could you want?\n\nRead our full review here.\n\nAbout Hemlock & Silver\n\nHealer Anja regularly drinks poison.\n\nNot to die, but to save— seeking cures for those everyone else has given up on.\n\nBut a summons from the King interrupts her quiet, herb-obsessed life. His daughter, Snow, is dying, and he hopes Anja’s unorthodox methods can save her.\n\nAided by a taciturn guard, a narcissistic cat, and a passion for the scientific method, Anja rushes to treat Snow, but nothing seems to work. That is, until she finds a secret world, hidden inside a magic mirror. This dark realm may hold the key to what is making Snow sick.\n\nOr it might be the thing that kills them all.\n\nRead Hemlock & Silver\n\nThe Devils by Joe Abercrombie\n\nPicked by Lucy\n\nAnything this author writes I will pick up and inhale. As my pick for best book of 2025, The Devils is a fantastic, true-to-form return for Abercrombie, with a familiar mix of fast-paced bloody action scenes, scathing humour, and wonderfully written rag-tag group of anti-heroes. Crucially, it’s a book that doesn’t take itself too seriously, which makes it a nice palette (grimdark) cleanser. Away from his First Law world, I also really enjoyed getting to explore this bustling new AU medieval fantasy Europe. A League of Extraordinary Gentlemen meets Suicide Squad vibe, The Devils is a romp of a book with situations so nail-biting and (sometimes) absurd that it had me both cringing and cackling for most of the chapters. I can’t wait to see more of what the trilogy has to offer.\n\nRead our full review here.\n\nAbout The Devils\n\nHoly work sometimes requires unholy deeds.\n\nBrother Diaz has been summoned to the Sacred City, where he is certain a commendation and grand holy assignment awaits him. But his new flock is made up of unrepentant murderers, practitioners of ghastly magic, and outright monsters. The mission he is tasked with will require bloody measures from them all in order to achieve its righteous ends.\n\nElves lurk at our borders and hunger for our flesh, while greedy princes care for nothing but their own ambitions and comfort. With a hellish journey before him, it’s a good thing Brother Diaz has the devils on his side.\n\nRead The Devils\n\nThe Red Labyrinth by Ben Peek\n\nPicked by Adrian\n\nI have been in a novella mood this year, and Ben Peek’s The Red Labyrinth really hit the spot for me. One of the things I loved about it the most was that it’s one of those books that reads according to your mood. If you want to get deep into the the societal commentary, there’s stuff for you to really get your teeth into. If you just want a cracking fantasy story, then that is there in spades as well. And as you know, the shorter form of writing has a big emphasis on the gut punch ending, and I think The Red Labyrinth will land with grimdark fans.\n\nRead our full review here.\n\nAbout The Red Labyrinth\n\nThe Red Labyrinth is the story of the anarchist Zoja Rose.\n\nPresented to the reader as a speech given by Zoja’s most infamous disciple, Illanana, The Red Labyrinth tells of the violent histories of the Red King and the Black Queen, the twisted maze they lived in, and the cruel, tattooed monks who oversaw their rule.\n\nWritten by the critically acclaimed author Ben Peek, this dark fantasy brings his stylistic resourcefulness to bear in a compelling vortex of a short novel that is at once an existential journey, a harrowing exploration of the abuse of power, and a violent call to arms.\n\nRead The Red Labyrinth\n\nTo Touch A Silent Fury by R.A. Sandpiper\n\nPicked by Ed\n\nIncreasingly these days it’s the books that plough their own genre furrow that I often the find the most interesting. Take To Touch a Silent Fury, for example, the first in the Bride of Eavenfold duology by indie author R.A. Sandpiper. It’s described as an epic romantic fantasy, which might raise eyebrows for its inclusion in the tome of dark imaginings you’re currently reading, but trust me, that’s like describing a Swiss army knife as a bottle opener. Yes, the love story is compellingly well written – ultra slow-burn, complex, nuanced, and emotional in all the best ways, this is what I want to read when I read romance. But it could also be described as a grimdark political fantasy, given the Machiavellian court goings on and occasional bursts of mass slaughter, and the frequently grim yet deeply beautiful world Sandpiper has crafted is a triumph of imagination.\n\nWhat we can say for sure about this book—in which the only woman in a magical brotherhood must marry the victor of a tournament to unlock her true powers, while a dragon prince conspires to stop her, all taking place in five intriguing lands based around the five senses—is that it contains some of the most satisfying and whip smart dialogue in all of SFF, a world of brutal politicking and court intrigue that will keep you glued to the page like an adhesive addict, and amongst all the unexpected slaughter has some of the most compelling, genuine, heartfelt, emotional beats that I know will move me for decades when I return to them. Sandpiper is doing remarkable stuff here, and 2025 saw her make a real claim for greatness.\n\nRead our full review here.\n\nAbout To Touch A Silent Fury\n\nShe rides to claim her fate, he flies to burn it down.\n\nAs the only woman in the Moontouched Brotherhood, Tani studies on the haughty island of Eavenfold surrounded by men who see her as an ill omen at best. Her Fate Ceremony is only days away, offering five possible escapes from the storm-locked island, but each with their own consequences.\n\nLang, an insubordinate Crown Prince, holds the reins to one of the few true dragons left in the world. Sent to Eavenfold on a diplomatic mission by his warmongering father, he watches as the Brothers bestow a rare and unwanted Marriage Fate on Tani. Already her touch magic alarms him, but if she succeeds and marries the victor of the upcoming tournament, her power could topple empires.\n\nThey both arrive at the games. Her, to claim her Fate. Him, to destroy it by any means possible.\n\nRead To Touch A Silent Fury\n\nThe Everlasting by Alix E Harrow\n\nPicked by Krystle\n\nThe Everlasting by Alix E Harrow was the best book/best spiritual experience of 2025. What Harrow accomplished in those pages is a stunning triumph, destined to be a modern classic in SFF. The Everlasting managed to be a conversation with the genre as a whole, exploring the concept of heroism and what it really means to be a legend, the scars of PTSD and how it changes a person, how gender fits/doesn’t fit into the tales we love to tell within the genre, and the darkest side of love and how we can save each other from own our toxic spirals (and/or toxic time travel) so that we can strive to be better versions of ourselves. Harrow has well earned her place as a pillar of the current SFF landscape, and The Everlasting is going to stay with me for years.\n\nRead our full review here.\n\nAbout The Everlasting\n\nSir Una Everlasting was Dominion’s greatest hero: the orphaned girl who became a knight, who died for queen and country. Her legend lives on in songs and stories, in children’s books and recruiting posters—but her life as it truly happened has been forgotten.\n\nCenturies later, Owen Mallory—failed soldier, struggling scholar—falls in love with the tale of Una Everlasting. Her story takes him to war, to the archives—and then into the past itself. Una and Owen are tangled together in time, bound to retell the same story over and over again, no matter what it costs.\n\nBut that story always ends the same way. If they want to rewrite Una’s legend—if they want to tell a different story–they’ll have to rewrite history itself.\n\nRead The Everlasting\n\nWhen they Burned the Butterfly by Wen-Yi Lee\n\nSet in 1972, Wen-Yi Lee’s historical fantasy, When They Burned the Butterfly, takes us to the cradle of a Singapore ablaze. A newly independent nation just seven-years young, Wen-Yi Lee’s Singapore is a fascinating setting, its buildings a gradient of crumbling and modern, its languages a mix of English, Hokkien, and Malay, and its people a medley of cultures, product of many years of immigration and colonization.\n\nIt uses this setting not only as a ground for exploration of the fantastic—for the influences that built this new Singapore are vast, and so are the myths, conflicts and gods brought with them—but as an element to explore the protean nature of identity; how fraught, fluid, ephemeral but wondrous it can be.\n\nIt is fascinating to realize how this newly founded nation is but a grander reflection of the novel’s characters, particularly Adeline Siow, a rebellious and fiery high-school graduate who abruptly loses her mother to a fire and finds herself chasing a girl with a butterfly tattoo that might hold more answers than Adeline first expected to ask. Her mother was not the first woman, nor the last, taken by the violence of a city in deadly transformation.\n\nLike Singapore, Adeline finds herself navigating blood and rubble, but also love, on a journey to build her own identity, her own people and her own place, to give it word and define it, however wild the result may be. In the all-girl gang of Red Butterfly, amidst a simmering war between the Chinese gangs that once ruled the city, she finds this sense of identity and home, as well as horrific truths, and the girls journey parallels that of their city in beautiful, bloody, haunting ways.\n\nIt was Wen-Yi Lee’s mastery of both character and setting, the way they meld into one another, this unity between self, place and history, this exploration of the communal pain through which a community must fight to be born, along with the horrific body-horror scenes, that seared When They Burned the Butterfly into my mind like a vivid picture I can’t stop thinking about, and made it my favorite book of 2025.\n\nAbout When they Burned the Butterfly\n\nA fierce, glamorous sapphic fantasy reimagining the secret societies of postcolonial Singapore, for fans of Jade City, Silvia Moreno-Garcia, and the feverish intensity of RF Kuang’s Poppy War trilogy. Singapore, 1972: Newly independent and grappling for power in a fast-modernising world. Here, gangsters in Chinese secret societies are the last conduits of their ancestors’ migrant gods, and the back alleys where they fight are the last place magic has not been assimilated and legislated away.\n\nLoner schoolgirl Adeline Siow has never needed more company than the flames she can summon at her fingertips. But when her mother dies in a house fire with a butterfly seared onto her skin, Adeline hunts down a girl she saw in a back-alley bar fight – a girl with a butterfly tattoo – only to discover that she’s far from alone.\n\nAng Tian is a Red Butterfly: one of a gang of girls who came from nothing, sworn to a fire goddess and empowered to wreak vengeance on the men that abuse and underestimate them. Adeline’s mother led a double life as their elusive patron, Madam Butterfly. Now that she’s dead, Adeline’s bloodline is the sole thing sustaining their link with this goddess. Between her search for her mother’s killer and the gang’s succession crisis, Adeline becomes quickly entangled with the girls’ dangerous world, and even more so with the charismatic Tian.\n\nBut no home lasts long around here. Ambitious and paranoid neighbour gangs hunt at the edges of Butterfly territory, and bodies are turning up in the red light district suffused with a strange new magic. Adeline may have found her place, but with the streets changing by the day, it may take everything she is to keep it.\n\nRead When they Burned the Butterfly", "with": [ "Wildly ambitious and with so many jaw-dropping scenes and wonderful thematic work, Islington’s The Strength", "Can they bring peace to the desert, or will they burn it all down?", "Aided by a taciturn guard, a narcissistic cat, and a passion for the scientific method, Anja rushes to treat", "But no home lasts long around here. Ambitious and paranoid neighbour gangs hunt at the edges of Butterfly" ], "without": [ "Privacy Policy", "Subscribe", "Facebook", "Advertising" ], "html_path": "source/test/html/4368.html.gz", "ground_truth_path": "source/test/ground-truth/4368.json", "html_sha256": "76ceb1d541c794a53feb0795130439977c832d3cac73e55dfc611a8292bb5743", "ground_truth_sha256": "c68aa3032a7fecda67abfff23844d8ba209eb76ed502a40b09857f6d3269d79b" }, { "file_id": "4369", "page_type": "collection", "url": "https://www.surplusgiant.com/sub-categories/mobile-adapters-cables", "reference": "Chargers & Cables\n\nGet the highest-quality adapters and cables from global brands that you know and trust. We buy large excess inventories directly from our leading manufacturers, offering you name brand adapters and cables in their original, ready-to-sell retail packaging.\n\nFeatured Products\n\nMophie 6.5ft 2-in-1 MFI lightning and micro cable to USB-A\nby Mophie\n\nBelkin 2-Port Swivel Home Charger with 4' MicroUSB Cable\nby Belkin\n\nHarley-Davidson Venture Series 2-Port USB Wall Charger\nby Harley-Davidson\n\nWireless Gear iPad 3 In 1 Charger\nby Wireless Gear\n\nWall Charger\nby COKeM\n\nUSB to Micro USB Cable, 3'\nby Griffin\n\nUSB Car Charger-White\nby Pilot\n\nUniversal Mini Car Charger\nby Incase\n\nSync and Charge Cable\nby Incase\n\nLowest Pricing on Adapters and Cables, Every Time — Guaranteed\n\nOur decades-long relationships with manufacturers gives us the inside track for special pricing on adapters and cables that you won’t see anywhere else. We buy complete lots from each partner, so you’ll never have to shop around for the best price to get the the value and scalability your business demands and put you in complete control of your resale market.\n\nTry us. Our price quotes tend to raise a few eyebrows. Contact us now for pricing. It’s quick and easy.", "with": [ "Get the highest-quality adapters and cables from global brands", "Mophie 6.5ft 2-in-1 MFI lightning and micro cable to USB-A", "Lowest Pricing on Adapters and Cables, Every Time", "Our decades-long relationships with manufacturers gives us the inside track" ], "without": [ "Oops! Something went wrong while submitting the form", "Reseller Sign-Up", "Product Categories", "All Brands" ], "html_path": "source/test/html/4369.html.gz", "ground_truth_path": "source/test/ground-truth/4369.json", "html_sha256": "1c614eb204ac790f7f1078f7a8b649dfc414bd399f20050fcd54fb8836edb5d2", "ground_truth_sha256": "0796cb8064c2327cc5f298070c3e1404c4a84f54fa6b4ad47bc924a6084de5c2" }, { "file_id": "4370", "page_type": "article", "url": "https://www.theguardian.com/books/2025/dec/05/best-science-fiction-books-2025-ej-swift-jacek-dukaj-silvia-park", "reference": "An eco-masterpiece, icy intrigue, cyberpunkish cyborgs, memory-eating aliens and super-fast travel sends the world spinning out of control\n\nCircular Motion\nAlex Foster (Grove )\n\nAlex Foster’s novel treats climate catastrophe through high-concept satire. A new technology of super-fast pods revolutionises travel: launched into low orbit from spring-loaded podiums, they fly west and land again in minutes, regardless of distance. Since every action has an equal and opposite reaction, our globe starts to spin faster. Days contract, first by seconds, then minutes, and eventually hours. It’s a gonzo conceit, and Foster spells out the consequences, his richly rendered characters caught up in their own lives as the world spirals out of control. As days become six hours long, circadian rhythms go out of the window and oceans start to bulge at the equator. The increasing whirligig of the many strands of storytelling converge on their inevitable conclusion, with Foster’s sparky writing, clever plotting and biting wit spinning an excellent tale.\n\nWhen There Are Wolves Again\nEJ Swift (Arcadia)\n\nThere are few more pressing issues with which fiction can engage than the climate crisis, and SF, with its capacity to extrapolate into possible futures and dramatise the realities, is particularly well placed to do so. Swift’s superb novel is an eco-masterpiece. Its near-future narrative of collapse and recovery takes us from the rewilding of Chornobyl and the return of wolves to Europe, through setback and challenge, to 2070, a story by turns tragic, alarming, uplifting, poetic and ultimately hopeful. Swift’s accomplished prose and vivid characterisation connect large questions of the planet’s destiny with human intimacy and experience, and she avoids either a too-easy doomsterism or a facile techno-optimism. We can bring the world back from the brink, but it will require honesty, commitment, hard work and a proper sense of stewardship.\n\nLuminous\nSilvia Park (Magpie )\n\nThis debut features humans with robotic body parts and robots with human consciousness in a vibrantly realised unified Korea. Ruijie, a schoolgirl afflicted with a degenerative disease, augments her human body with robot limbs scavenged from junk yards, where she meets a robot boy, Yoyo. We discover that Yoyo has two younger human siblings – but he is for ever 12 years old, and they are now adults. One is Detective Cho Jun, who is investigating the case of a missing robot: Jun, maimed in the course of duty, has had his body rebuilt as a cyborg. What starts as a YA school adventure grows into a more sophisticated piece of cyberpunk futurism that explores what it means to be human. An instant classic.\n\nIce\nJacek Dukaj, translated by Ursula Phillips (Head of Zeus )\nPublished in Dukaj’s native Poland in 2007 to great acclaim, Ice has now been translated fluently into English by Ursula Phillips. And what a giant of a book it is: 1,200 pages of alternative history in which a mysterious alien incursion during the Tunguska event – the asteroid impact that hit Siberia in 1908 with a force about 1,000 times more powerful than the atomic bombs dropped on Hiroshima and Nagasaki – has changed the direction of history. As the titular ice, a strange mutation of ordinary frozen water, spreads across a Russian empire that was never toppled by Communist revolution, Benedykt Gierosławski, a gambling addict and mathematical genius, must travel on the Trans-Siberian Express from Poland into Siberia. He is in search of the father he believed he had lost, who it seems is able to communicate with the ice. Capacious, packed with invention and incident, set in a baroquely detailed world with a brilliantly chilly atmosphere, and featuring stimulating metaphysical exposition and kinetic and thrilling set pieces, this is a marvellous ice-palace of a novel.\n\nThere Is No Antimemetics Division\nqntm (Del Rey )\n\nDonald Rumsfeld once distinguished between things we know, things we know we don’t know, and things we don’t know we don’t know, his “unknown unknowns”. qntm, the pseudonym of the British writer Sam Hughes, extrapolates this last idea into a blisteringly good, genuinely unnerving novel. “Memetics”, perhaps alien life forms, manifest in various ways in our world. They feed off our memories and devour information, making it impossible for anyone to remember encountering them. Their depredations upon humanity are countered by the titular Antimemetics Division, though it struggles against the near-impossible challenge. The author furnishes the story with a wealth of spookily weird creatures and episodes, and the sense of dread grows marvellously as it builds towards its startling ending. It’s the kind of novel that makes you reassess the actual world: after all, how can we be sure it isn’t actually true?", "with": [ "Alex Foster’s novel treats climate catastrophe through high-concept satire. A ne", "There are few more pressing issues with which fiction can engage than the climat", "Published in Dukaj’s native Poland in 2007 to great acclaim, Ice has now been tr", "Donald Rumsfeld once distinguished between things we know, things we know we don" ], "without": [ "Europe edition", "Australia edition", "International edition" ], "html_path": "source/test/html/4370.html.gz", "ground_truth_path": "source/test/ground-truth/4370.json", "html_sha256": "12b269a42c68406feb26879c7a40994b20eee10d19820546f01171cb351a51c3", "ground_truth_sha256": "bd280be23029d3ecdfc69656a325b397f1a0a7e727a7ee71d24527979416eddc" }, { "file_id": "4371", "page_type": "article", "url": "https://fivebooks.com/best-books/award-winning-sci-fi-novels-of-2025-sylvia-bishop/", "reference": "Award-Winning Sci Fi Novels of 2025\n\nrecommended by Sylvia Bishop\n\nThis year’s crop of sci fi award-winners encompasses sentient AI, lost species revival, and genetic mutations, with novels, graphic novels and novellas all scooping prizes. Our fantasy and sci fi editor Sylvia Bishop introduces the prize-winning page-turners that have taken this year’s top spots.\n\nInterview by Sylvia Bishop\n\n1 The Man Who Saw Seconds\nby Alexander Boldizar\n\n2 Annie Bot\nby Sierra Greer\n\n3 The Tusks of Extinction\nby Ray Nayler\n\n4 The Dragonfly Gambit\nby A.D. Sui\n\n5 Warp Your Own Way (Star Trek: Lower Decks series)\nby Chris Fenoglio (illustrator) & Ryan North\n\nLet’s start with the winner of the Locus Sci Fi award, which is chosen by public vote. Could you tell us about The Man Who Saw Seconds, by Alexander Boldizar?\n\nThis is such a clever book. Our protagonist, Preble Jefferson, can see five seconds into the future. More specifically, he can see five seconds into an array of alternate futures, and if there’s an outcome he wants he can start with that and work backwards – for example, if he wants to open a safe, he can work backwards to the present where he uses the right code. In a gunfight, he can find the future where he doesn’t die – in the next five seconds, that is. So he’s both a formidable force in some ways, and importantly limited.\n\nHe gets into a fight with two police officers, which brings him to the attention of the authorities. As the implications of his gift sink in – the ways it could allow him to compromise any world leader, evade any authority – a manhunt gets underway. So begins a convincing parable about the relationship between fear and evil, as the conflict shapes Preble more and more into exactly the terror that they were trying to prevent, and the stakes rise and rise.\n\nA fortune-telling gift might sound like it belongs on fantasy shelves rather than sci fi. Boldizar gives us a neuroscience-infused version. He builds heavily on recent ideas about the brain as a primarily predictive machine, and intelligence as fundamentally the ability to predict the future. We learn which layers of Preble’s brain are overdeveloped, and speculate with doctors on possible causes of the mutation, and whether it is sufficient to classify him as a different species.\n\nSounds thoroughly researched…\n\nOn all counts. An anarchist lawyer will take you through the niceties of the political philosophy at stake; the story will walk you through the nitty-gritty of military and civilian power structures, and the incentives of decision-making; there’s a section in the Canadian wilderness that is lovingly packed with geographic and survivalist information. This is a meticulously researched book, which gives it a wonderfully convincing feel.\n\nIt also won the CIBA Mark Twain Grand Prize Winner for Best Satire, and was shortlisted for the Foreword INDIES Book of the Year Award for Thriller & Suspense, and the Eric Hoffer Award – notably, none of those are sci fi awards. This is delighting readers across genres.\n\nNext up we have the Arthur C. Clarke Award winner: Sierra Greer’s Annie Bot. What’s this one about?\n\nThis is a clever take on the conscious-AI theme. Annie Bot was designed to be a ‘cuddle bunny’, a sexual partner for her owner, Doug. He’s chosen to make her autodidactic, which allows her to be a more convincing partner for him, but also to develop her consciousness in ways not fully understood.\n\nIn Greer’s world, the consciousness of Annie is not in doubt – indeed, she has specialists interested in her particular development – but she doesn’t have any rights. And her emotions are set to want to please Doug. She finds herself also wanting specific forbidden things, or trying to cover up accidental mistakes, but her programming makes the idea of actively wanting to leave Doug off limits. To an extent, because of how she’s been set up, pleasing him and looking after her own welfare are fused together. And the reports we receive of him are through her eyes.\n\nSo it’s playing with her naivety – an unreliable narrator?\n\nYes, but in a way that doesn’t make her feel hugely limited or inhuman. Greer has created a fully rounded protagonist who just has certain priors, and those priors aren’t different to real humans who would never consider leaving their bad relationships. The book feels like an exploration of that situation, and of the roles women may automatically assign themselves in relationships, more than of robot consciousness. It’s compounded by the fact that a lot of the time Doug is not behaving awfully, if you can stomach the fact that they have an owner-pet dynamic – there are worse human relationships! As The Guardian put it – “this is an intense, compelling tale that, like all good stories about robots, is ultimately about the human condition.”\n\nWhile the Hugo and Nebula awards for best novel both went to fantasy books this year, both awards for best novella went to sci fi. These are prestigious awards in the industry, chosen by fans. Let’s start with the Hugo: could you tell us about The Tusks of Extinction, by Ray Nayler?\n\nThe premise of this book is very neat: mammoths have been recreated, but they are also being hunted for their ivory, in a future where elephants have already gone extinct. We see a few different perspectives, including a boy dragged along with an illegal hunting party, a disgusted husband brought along on a luxury hunting trip – and a mammoth.\n\nSpecifically, the mammoth has a previously-human consciousness. I won’t say more on that, as part of the enjoyment is slowly piecing together how the puzzling first few perspectives can all hang together.\n\nA mammoth must be a tricky perspective to handle…\n\nIt’s done very well. For my tastes, Nayler does just the right amount – it’s not overdone, and I think it would be easy to get bogged down. He sticks to the interesting stuff: the sensory organs, and the behaviour of the herd. Our mammoth is the matriarch, so she has to teach and enforce this behaviour to the others.\n\nThe novella explores its own past and makes relatively little progress through its present, certainly not reaching any world-altering new states of affairs. Locus magazine writes, “In its braiding of associations, the novella operates poetically… [it] unpacks, if not forgives, the forces and influences that lead to particular life choices or traps”.\n\nMeanwhile, the Nebula for best novella went to The Dragonfly Gambit – could you introduce us?\n\nThis is a really tight piece of military sci fi, which functions as a thriller – you aren’t exactly sure who’s planning what, and therefore who’s winning. We follow Inez Kato, who is determined to bring down an intergalactic empire called the Rule, and has been brought to its heart to be forced into aiding it with her engineering knowledge. She is pitted against Ennis Rezál, running the Rule’s side in an ongoing war against the rebellion. Each main player is hoping to use the other. Also, they fancy the pants off each other.\n\nSo are we flipping between the two?\n\nNo, we stay with Kato, in first-person, so Rezál is a black box to us. And our narrator herself, we learn early, does not reveal everything to us.\n\nIt’s not just a two-person cast – most notably there’s an ex-girlfriend and an old friend too, and the four are all intertwined together in different ways. But the others mostly function to flesh out the world as a place with history and depth. The core dynamic is tightly focused on those central two, which pays dividends in pacing and tension.\n\nNotably, for military sci fi, the military does not come off well. The characters are all difficult, but we forgive them because they are the products of their system. In our interview with A. D. Sui, she explains, “This was my attempt at military sci fi that was critical of the military-industrial complex… I wanted to play with the idea of the other side of military propaganda: how do people come out on the other end?”\n\nFinally, the Hugo award for best graphic story went to the first original graphic novel from the Star Trek: Lower Decks franchise: Warp Your Own Way, written by Ryan North, with art by Chris Fenoglio.\n\nFirst, some context. Star Trek: Lower Decks is an animated series from Paramount+, and it explores the junior officers in the Star Trek universe. There have been five seasons, and accompanying comic miniseries, but this graphic novel tells a separate story, following Officer Beckett Mariner aboard the Cerritos as she tries to have a day off.\n\nIt’s also the first interactive graphic novel in the Star Trek franchise. By interactive, I mean choose your own adventure. And more than that – a reason for the choose-your-own-adventure nature is baked into the story itself. It’s been very well received – Strange Horizons have described it as “a clever, delightful book”, and Comics Beat as “worth more than its weight in Latinum.” (The Strange Horizons review is also in choose-your-own-adventure format, to tickle any hard-core format-fans.) It’s really fun to see something formally playful take the graphic story prize.", "with": [ "This year’s crop of sci fi award-winners encompasses sentient AI, lost species revival", "Warp Your Own Way (Star Trek: Lower Decks series)", "by Chris Fenoglio (illustrator) & Ryan North", "Our protagonist, Preble Jefferson, can see five seconds into the future", "mammoths have been recreated, but they are also being hunted for their ivory", "This was my attempt at military sci fi that was critical of the military-industrial complex" ], "without": [ "Buy all books", "Support Five Books", "Five Books aims to keep its book recommendations", "donating a small amount" ], "html_path": "source/test/html/4371.html.gz", "ground_truth_path": "source/test/ground-truth/4371.json", "html_sha256": "bf4578b121f9744db308f20fe5a8ea5428cdd75e09ac1972a92e33729961408c", "ground_truth_sha256": "f2081a09e6690df02e72b2911cc23a5f66ea092c84a43752f1a2b6b9a73b3d30" }, { "file_id": "4372", "page_type": "listing", "url": "https://www.andrewliptak.com/sci-fi-fantasy-books-may-2025-star-wars-neuromancer-wells/", "reference": "Here's the May 2025 book list\n\n18 new SF/F books to check out\n\nWarmer weather is finally reaching us here in Vermont, and I'm hoping that it'll stick (we've had a couple of false starts the last couple of weeks.) I'm looking forward to spending some time in the woods and in the back yard with one of the many books that I've had piled up, because sometimes, it's just too noisy in the house to get through a couple of pages.\n\nIf you find a book on this list that catches your eye, please consider supporting Transfer Orbit! This newsletter is free to read, but it costs time and resources to put together. There are a couple of ways to support it:\n\n- Sign up as a supporting subscriber. At $40 a year, that's just $3.33 a month!\n- Support TO with a one-time tip.\n- Purchase a book through a Bookshop.org affiliate link below.\n\nThank you (and thanks to the couple of folks who signed up this week!): your support really does help keep this newsletter running smoothly.\n\nSupport Transfer Orbit\n\nI have a programming note: I release these book lists monthly, and they'll soon be joined by another one (probably to some of the supporting subscribers or directly to the front page): I'm calling it Table of Contents, and it'll be a roundup of the TOCs from the larger short fiction publications. It'll be a stripped-down list (no descriptions of each store), but I'm hoping that it'll be a good way to direct folks to some of the publications producing some of the best SF/F short stories month to month. I'm still working out some of the kinks in how that'll work and look, so stay tuned.\n\nOkay, here are 18 new books to check out in the first half of May. (I've got another list that'll head your way in a couple of weeks.) As always, you can see prior lists via the Book List tag.\n\nThe Devils by Joe Abercrombie (May 13th)\n\nJoe Abercrombie takes readers to a fantastical medieval Europe where Brother Diaz has been recalled to the Sacred City, where he's expecting to be rewarded for his work. Upon arriving, he finds that he's been assigned to a new group: one made up of murders, magicians, and monsters, and sent out to protect their world against an invasion of Elves who're planning on devouring everyone they come across.\n\nSalley Berrow writes in Grimdark Magazine that it's a \"fast, furious, and an absolutely rollicking good time.\"\n\nUse of Weapons by Iain M. Banks (May 6th)\n\nThe Folio Society recently announced their Summer 2025 collection, which includes the next installment of Iain M. Banks' Culture series: Use of Weapons.\n\nThis edition follows the prior two that Folio has released: Consider Phlebas and The Player of Games. I really like these editions: artist Daniel Taylor did a good job with the artwork, and I really loved re-reading Consider Phlebas not too long ago. I've been meaning to get to Player of Games, but I've had a lot of people tell me that Use of Weapons is even better.\n\nMonk and Robot by Becky Chambers (May 6th)\n\nBecky Chambers made a splash with her debut novel The Long Way to a Small, Angry Planet and its sequels, and her most recent novellas, A Psalm for the Wild-Built and A Prayer for the Crown-Shy were just as good: calm, quiet, optimistic, and wonderful meditations on the worlds we live in and what we need. They both follow a tea monk named Sibling Dex and a robot named Mosscap in a world called Panga where the robots became self-aware and vanished into nature.\n\nThe two books are now being packaged together into a single volume, Monk and Robot, and it's a good opportunity to dig into them if you haven't already.\n\nThe Eye of the Bedlam Bride by Matt Dinniman (May 13th)\n\nThe sixth installment of Matt Dinniman's popular Dungeon Crawler Carl series ( Dungeon Crawler Carl, Carl's Doomsday Scenario, The Dungeon Anarchist's Cookbook, The Gate of the Feral Gods, and The Butcher's Masquerade ) has arrived in hardcover form.\n\nThe series follows a Coast Guard veteran as he navigates his way through an Earth transformed into a series of sadistic game-like levels. In this installment, he's reached the 8th level, which involves capturing six monsters, who'll be turned into a card at the end. If they do it right, they'll have a good hand to go up against the level's boss, which has its own cards. If Carl wants to win this time, he needs to go up against a terrifying monster known as the Shi Maria, aka, the Bedlam Bride. Capturing her is just the first step.\n\nThe Country Under Heaven by Frederic S. Durbin (May 13th)\n\nIn the years following the Civil War, a Union veteran grapples with his experiences during one of the conflict's most horrific battles at Antietam, and begins having visions. As he travels west, he begins to find himself in a stranger world than he expected, both in his mind and the wild west. As he journeys westward, he encounters others broken by the war as he tracks down strange creatures and lost children as he tries to find his own peace from the strange visions that haunt him.\n\nPublishers Weekly gave the book a starred review, saying \"the cases are distinct and fascinating, and Durbin’s vivid prose makes both Vesper and the colorful cast that surrounds him come alive. This is Lovecraftian fiction at its finest.\"\n\nAtacama by Jendia Gammon (May 13th)\n\nA research team operating in the Atacama Desert in Chile turns up dead, and when researcher Fiona Hawthorne learns that her best friend, Alva, was one of them, she's devastated. Things turn screwy when her professor, Dr. Bingham gets a visit from members from a mysterious corporation, and it prompts her to begin looking into the team and how it met its fate, only to find that there's more than just corporate goons involved: there's a monster that's been hiding in plain sight.\n\nNeuromancer by William Gibson (April 22nd)\n\nAnother recent release from The Folio Society is a \"core\" edition of William Gibson's Neuromancer, which it released as a limited edition last summer. This edition doesn't have all of the fancy bells and whistles, but it does have the illustrations by Anna Mill and a nice slipcase. It's a little pricy at $125, but it's a nice-looking edition for someone wanting a little more than the regular trade edition.\n\nOvergrowth by Mira Grant (May 6th)\n\nSince she was a child, Anastasia Miller has told everyone that she's really an alien disguised as a human, and that she had been left behind by her fellow extraterrestrials.\n\nAs it turns out, she was telling the truth, and when humanity receives a signal from an alien civilization, they begin to realize that time is running out: Stasia's family is coming back, and they have more on their mind than picking up a forgotten kid.\n\nStar Wars: The Acolyte: Wayseeker by Justina Ireland (May 6th)\n\nThe Acolyte might have been canceled after one season, but the Star Wars universe has lots of options for keeping the story going. This new novel is set prior to the events of the series, and follows Jedi Master Vernestra Rwoh as she's ordered back to Coruscant by the Jedi Council. She ignores their orders, opting to stay on course with her current mission, prompting the council to dispatch a messenger, Jedi Knight Indara, with a message: a Republic Senator is in trouble and requested her specifically.\n\nVernestra is intrigued and returns to Coruscant, and is an odd match for the less-seasoned Indara. The two have to figure out how to work together to figure out what's going on with the Senator and an influx of weapons that could bring chaos to the Republic.\n\nA Spell for Change by Nicole Jarvis (May 6th)\n\nKate Mayer can see the future, and despite having that foresight, there's nothing that she can do to prevent terrible things from happening. At the same time, Oliver Chadwick Jr, a veteran of the First World War has returned home and is haunted by the death of his best friend, while Nora Jo Barker yearns to be a witch like her mother and grandmother.\n\nThese three end up coming together as a dark presence begins stalking their town, and they quickly realize that there are powers in the world stronger than their own, and that those who wield them don't always have good intentions.\n\nLibrary Journal says \"Jarvis offers a heftier version of Paul Cornell’s “Witches of Lychford” series, exploring witchcraft in the United States similarly to Ami McKay’s The Witches of New York or Alix E. Harrow’s The Once and Future Witches.\"\n\nAnji Kills a King by Evan Leikam (May 13th)\n\nIn this debut fantasy, a castle servant named Anji takes advantage of an opportunity to kill her hated king, and ends up going on the run. After a bounty is put on her head, she's pursued by mercenaries: members of a group called the Menagerie, who use magical animal-shaped masks that gives them powers.\n\nShe's discovered by a swordswoman named Hawk, who ends up keeping her alive, if anything, to keep the reward for herself. The two form a fragile alliance that might have greater repercussions for the kingdom down the road.\n\nLibrary Journal gave the book a starred review, saying \"Leikam’s grim, yet often charming debut won’t let readers escape its riveting pages.\"\n\nSestia by G.R. Macallister (May 13th)\n\nG.R. Macallister brings her The Five Queendoms trilogy (preceded by Scorpica and Arca ) to a close with Sestia. A matriarchal society rules the world, and a centuries-long peace has broken down after no girls have been born for decade.\n\nA fragile peace has taken hold across the Five Queendoms, but it's tenuous at best: an undead sorcerer has been working to make his return to try and unleash his evil forces. At the same time, other factions are trying to figure out their place in the world as they face off against lingering threats that threaten to topple everything they've worked for.\n\nPublishers Weekly says \"balancing character development and worldbuilding can be a difficult task, but Macallister handles it with ease.\"\n\nMetallic Realms by Lincoln Michel (May 13th)\n\nI really like meta books about books and storytelling, and this latest one from Lincoln Michel looks like it'll hit that sweet spot. It's about a writer named Michael Lincoln who's discovered that real life isn't like the stories he'd rather be writing with his writing group, Orb 4.\n\nHe – along with his friends and fellow writers Taras K. Castle, Castel Ocampo, Jane Noh Johnson, and Darya Azali – have been writing the Star Rot Chronicles, a collection of science fiction stories set in the Metallic Realms. They've gone unpublished, and through in-story excerpts and annotations, Lincoln delves into the stories and relationships of the group as the line between the real world and the fictional one they created begin to blur.\n\nWriting for Mythaxis Magazine, Mattia Ravasi says \"Metallic Realms is a brilliant enigma, a novel in layers that works as an ode to worldbuilding and imagination and, at the same time, as a cautionary tale about the dangers of losing oneself in one’s fantasies.\"\n\nAnima Rising by Christopher Moore (May 13th)\n\nIn 1911 in Vienna, artist Gustav Klimt spotted the body of a naked women in Danube canal and sketches the scene before calling the police. The woman suddenly awakens, and she fishes her out of the water – she can't remember who she is or how she ended up in the canal, and he calls her Judith and decides to help her figure out her identity. With some help from some now famous psychologists, Judith begins to remember some things: she had visited the underworld, been trapped in the arctic, and was locked in a crate by a scientist named Victor Frankenstein, and visiting the Underworld.\n\nLibrary Journal gave the book a starred review, saying \"This is a wild adventure through history, art, and literature for Moore’s many fans and those who enjoy historical fiction with a side of fantasy and wry humor.\"\n\nRequiem by John Palisano (May 13th)\n\nEden is a moon-sized satellite that serves as a cemetery for Earth's dead. A member of its crew, Ava, has to take on an entity that's trying to claw back the souls of the dead who're interred there, including her lover, Roland. Amongst Ava's crew is a musician who's tasked with writing a requiem, and they have to work against time before they're all driven mad.\n\nPublishers Weekly says \"Palisano’s evocative prose makes the setting both eerie and enthralling.\"\n\nThe Incandescent by Emily Tesh (May 13th)\n\nDoctor Walden oversees a magical school in England, and deals with all the mundane issues that come with it: meetings, teaching, and ensuring that the school's boundaries are able to keep out demons. The demons are relentless, but she loves her job, despite the heavy responsibility that comes with it. But when a crisis emerges, Walden will have to confront the demons of her own in order to save everyone.\n\nThe book earned a starred review from Publishers Weekly, which says by \"focusing on the administrators is a fresh entryway into a popular genre, and “awful nerd with a superiority complex” Walden makes for a fascinating and often humorous narrator.\"\n\nThe Emilie Adventures: Emilie and the Hollow World & Emilie and the Sky World by Martha Wells (May 13th)\n\nJust ahead of the release of Murderbot on AppleTV+, Martha Wells has a new book coming out: two of her steampunk novels, Emilie and the Hollow World and Emilie and the Sky World, originally published in 2013 and 2014, now in omnibus form!\n\nBrighter than Scale, Swifter than Flame by Neon Yang (May 6th)\n\nA masked guildknight named Yeva killed her first dragon at the age of 13, and when her talents were recognized, she was sent off to the imperial capitol to train as a dragon slayer. She rose through the ranks to become a legendary hunter, but despite those accomplishments, has never felt at ease with the journey that her life has taken.\n\nWhen she heads off to a remote kingdom called Quanbao, which is rumored to worship dragons, she's welcomed by the kingdom's queen, Lady Sookhee, she begins to fall for her, and has to decide to follow her purpose, or her heart.", "with": [ "If you find a book on this list that catches your eye, please consider supportin", "In the years following the Civil War, a Union veteran grapples with his experien", "A fragile peace has taken hold across the Five Queendoms, but it's tenuous at be", "A masked guildknight named Yeva killed her first dragon at the age of 13, and wh" ], "without": [ "Appearances" ], "html_path": "source/test/html/4372.html.gz", "ground_truth_path": "source/test/ground-truth/4372.json", "html_sha256": "23690b03e58844a58ac8678ab8f493868e484ac1b30a9cb95a16597b1c07498a", "ground_truth_sha256": "8d0384665d08e87442efae13a2712c1493776980d6af72f07e6e66a8eaa482b9" }, { "file_id": "4373", "page_type": "article", "url": "https://damiengwalter.com/2024/12/30/10-science-fiction-books-to-read-in-2025/", "reference": "Holy shit. It’s 2025!\n\nWe made it. The future we read about in sci-fi books is actually here.\n\nKind of.\n\nWe don’t have the flying cars but we do have the pocket supercomputers.\n\nWe haven’t colonised other worlds, but we have opened a new frontier to virtual worlds.\n\nAnd we have – touch dark matter – got here without triggering the apocalypse.\n\nFor now.\n\nAnd one of the BIG reasons we’ve made it this far is science fiction. It turns out that fusing leading ideas from science and philosophy into narrative structures is an essential survival quality for sentient life.\n\nIf we ever do contact the alien other I have no doubt they too will have scifi – just not as we know it.\n\nWhich is why I’ve thrown together this new year’s video of 10 science books to read in 2025.\n\nAdvance Warning : this isn’t a bunch of new books from publisher press releases “Coming in 2025”. These are the books I’m reading as research for the Science Fiction channel, some recent, many classic, that will be shaping the discussions in our community.\n\nAlso, this is a book video…so…you know, it’s just me talking…no fast cut video clips…and no…music…\n\nIt’s been a big year for the Science Fiction channel. On YouTube we’ve gained tens of thousands of subscribers and grown the regular viewership to over a quarter of a million people.\n\nIf you missed them I STRONGLY recommend catching up with three of the more serious video essays of this year. It’s statistically 12.7 times more difficult to get the Almighty Algorithm to notice a book related video.\n\nSo, you might have missed these videos on Stanislaw Lem surviving a Nazi firing squad, HG Wells’ historic meeting with Vladimir Lenin, and the feature length Hippies With Guns : The Culture of Iain M Banks\n\nLake of Darkness by Adam Roberts\n\nAdam Roberts is the modern day HG Wells. No other science fiction writer today produces such intensely original ideas. There are at least a dozen works of genius in the Roberts back catalogue, none of which have won a Hugo award.\n\nJust give Adam Roberts a Hugo already. It’s getting embarrassing! Like not giving Taylor Swift her Grammys.\n\nLake of Darkness is a space opera novel in which “Good is a construct and evil is a virus”. What does that mean? I don’t know yet, but I’m looking forward to finding out in 2025\n\nThe Running Man by Richard Bachman / Stephen King\n\nLee Pace has been carrying the dead parrot that is the Foundation streaming show on his muscular shoulders for two years now, so I’m happy to see him join Edgar Wright’s upcoming Running Man.\n\nShame he’s the villain.\n\nMy fellow scifi-tuber Moid of Media Death Cult has a great video on King as a master of SF writing. I suspect a new version of the Schwarzenegger classic is going to turn a lot of attention on the Horror masters sci-fi writing.\n\nI think The Long Walk is also often missed as a King masterpiece. Both novelas are brutal deconstructions of consumer capitalism, and boy do we need those coming into 2025\n\nPostmodern Science Fiction and Temporal Imagination by Elana Gomel\n\nThe point of the Grandfather Paradox isn’t that you should avoid killing your grandfather. It’s that it’s a paradox, and paradoxes tell you that your model of time is BORKED\n\nElana Gomel is a leading academic in narratology and science fiction studies, who has published a number of papers on new conceptions of time in sci-fi storytelling.\n\nThese are academic texts so contact your local public or college library for a loan. The effort is well worth it for anyone who wants to think at the cutting edge of scifi. Remember when HG Wells basically defined time in the popular imagination with The Time Machine?\n\nIt’s time for one of you to redefine time in 2025.\n\nThere Is No Antimemetics Division by QNTM\n\nSpeaking of time\n\nThe Science Fiction channel has a mission. Not just to fan squee over every new Denis Villeneuve DUNE movie\n\nBut a mission to find the 21st century mythos\n\nAnd a serious contender is There Is No Antimemetics Division, written by the pseudonymous QNTM as part of the SCP wiki, then a bestselling self-published novel\n\nAntimemetics is the single most original and consciousness warping work of science fiction generated by the 21st century memeplex so far, sci-fi that redefines time itself\n\nNow QNTM AKA Sam Hughes has signed a mainstream publishing deal, so I’m assuming we’ll see Antimemetics on bookshop shelves in 2025\n\nFrankenstein by Mary Wollstonecraft Shelley\n\nRemember when a nineteen year old goth girl invented science fiction because she was bored of being stuck in a villa with Shelley and Lord Byron?\n\nFrankenstein is the science fiction novel most people have heard of but never read. Its epistolary style makes it hard going for modern readers conditioned to “television prose”.\n\nBut with a new Frankenstein movie from Guillermo del Toro I think many, many people are going to be talking about Frankenstein without reading it in 2025\n\nLet’s be the ones to buck that trend\n\nEiruna by Brendan Myers\n\nOn one hand Brendan Myers’ Eiruna is set on a cruise-liner in space afflicted by an outbreak of psychic powers.\n\nOn the other hand Eiruna is set right in the here and now in our social media era of ego, paranoia, conspiracy theories and tribal politics.\n\nBrendan Myers is a professor of philosophy and a Celtic bard poet who has indie published a string of high concept science fiction novels in recent years.\n\nEiruna is Myers hitting his full stride.\n\nFanged Noumena by Nick Land\n\nNick Land is the philosopher-prophet of the Accelerationist movement, worshipped by tech billionaires and neo-reactionaries since writing his guide to the Dark Enlightenment\n\nBut before he went properly mental Land was a serious philosopher of Kant, Marx and cybernetics at the legendary CCRU at Warwick university\n\nLand’s early “theory fictions” collected in Fanged Noumena are heavily influenced by William Gibson’s Neuromancer. Imagine if Skibidi Toilet had a serious meaning and you’re starting to get the vibe of Land’s Meltdown\n\nAnother Now : Dispatches From An Alternative Present by Yanis Varoufakis\n\nBy definition our ideas of what a “better world” might look like are always fictions and fantasies. The only place Communism has ever or will ever exist is in our imagination. But visions can have potent political power.\n\nSo when one of today’s most powerful real world Marxist politicians writes a collection of science fiction stories, it’s something to take note of.\n\nI haven’t read Yanis Varoufakis’ Another Now yet, but it’s on my list as an antidote to the fallen Marxism of Land. Are you spotting a socialist trend in my 2025 reads?\n\nLet’s get into why.\n\nWE by Yevgeny Zamyatin\n\nMy prediction for 2025 include the statement that our sci-fi future begins until late stage capitalism collapses. And I think this is the reason why socialism and Marxism are having a popular revival.\n\nWhich makes it essential to understand the huge failings if both. Yevgeny Zamyatin was an insider on the Russian revolution who quickly saw how Marxism was failing in practice.\n\nWE is Zamyatin’s brutal critique of “scientific socialism” and the book which, perhaps, inspired Orwell’s 1984. It was censored and remained little known until quite recently\n\nAn essential read for 2025\n\nThe Electric State by Simon Stalenhag\n\nAnd a final movie inspired recommendation. The Electric State by Simon Stålenhag, without contest the most influential sci-fi illustrator of the last decade, is getting a Netflix movie adaptation in March 2025\n\nThe Russo Brothers seem like the least likely directors to capture Stalenhags bleak and oblique graphic narratives, and with Millie Bobby Brown and Chris Pratt starring it likely will be a very loose adaptation\n\nBut we can also just ignore the movie and use it as an excuse to meditate again on Stålenhags beautifully mundane sci-fi visions", "with": [ "We don’t have the flying cars but we do have the pocket supercomputers.", "The Running Man by Richard Bachman / Stephen King", "Frankenstein is the science fiction novel most people have heard of but never read.", "The Russo Brothers seem like the least likely directors to capture Stalenhags bleak and oblique graphic narratives" ], "without": [ "Previous Post", "Next post:", "Published by Damien Walter", "Subscribe to get access" ], "html_path": "source/test/html/4373.html.gz", "ground_truth_path": "source/test/ground-truth/4373.json", "html_sha256": "5aff55cbc675f166f30efcc8be8d0156ba121362220ff0261c0224d8bf66a5f8", "ground_truth_sha256": "2bfcf5f7bc9d652f9458b62cf37ee8dcd41aa3cd869f00ba4e98692193617c2e" }, { "file_id": "4375", "page_type": "collection", "url": "https://bigwalldecor.com/?srsltid=AfmBOorh1op9uY84VGXyJyDc8b_spzX7-GZqwkfM0ZYeKKcT7nb5GcFa", "reference": "BIG ART ENERGY\n\nTHE POWER TO TRANSFORM YOUR SPACE.\n\nTHE BIGGEST SIZES ONLINE\n\nTHE BIGGEST WALL ART, ANYWHERE\n\nBIG Wall Decor is the largest online store for affordable, oversized wall art and decor. We work with this generation’s favorite artists to bring you high quality pieces that are larger than life.\n\nTHIS IS BIG ART ENERGY\n\nBIG Art Energy is the power of art to transform a room and the people in it. It’s what happens when a bold, oversized art fills your walls with confidence and emotion instead of emptiness. Because when your walls feel alive, you do too.\n\nAS SEEN IN\n\nDISCOVER MORE ARTWORK\n\nTOP SELLING\nMINIMALIST\nNATURE\nPOP ART\nFLORAL HEAD\nABSTRACT\nURBAN\nSURREAL\n\nBEST SELLING LARGE WALL ART\n\nLARGE WALL ART. MADE EASY.\n\nOwning oversized art used to be expensive, complicated, and permanent. We fixed all that. BIG Wall Decor turns ordinary walls into statements.\n\nTHREE WAYS TO HANG ART\n\nWhether it’s Artfab swappable prints & Infinity frame, Museum Grade Infused Acrylic, or renter friendly Stickablez peel and stick canvas, you’ve got 3 easy ways to hang oversized art made to fit real life.\n\nNEW LARGE WALL ART\n\nCUSTOMIZE YOUR OWN ART\n\nDon’t let your photos stay hidden on your phone. Instead turn them into a captivating collage that you can enjoy.\n\nSIZE MATTERS: GET MORE FOR YOUR MONEY\n\nAt BIG Wall Decor, we understand that when it comes to wall art, size matters. That’s why we’re proud to offer the largest sizes for the best value in the industry. We believe that everyone deserves to make a statement with their art, regardless of budget constraints. Unlike traditional galleries where large-scale pieces come with extravagant price tags, we’ve made it our mission to break down barriers and make high-quality art accessible to all.\n\nREAL ARTISTS. REAL STORIES. REAL BIG.\n\nWe now collaborate with over 90 independent artists — each with their own bold perspective. When you buy BIG, you support the people who make your walls worth looking at. The artist also gets a share of the sale, so you are directly contributing to them with your purchase. We exist for the artists who dare to dream large and for the collectors who crave something authentic.\n\nWHO IS BIG WALL DECOR?\n\nWe make large-scale, artist-designed wall art that’s bold, affordable, and built for real life (not art snobs). Our pieces aren’t just big — they’re designed to transform your space, becoming the focal point of any room. With thousands of artworks from global creators, simple returns, and flexible formats, BIG Wall Decor is your one-stop shop for oversized art that fits your style and your life.\n\nWe believe art should be accessible, not intimidating. That’s why every piece is easy to hang, easy to change, and easy to love.\nNo art degrees. No gatekeepers. Just walls that look alive.\n\nThis is Big Art Energy — the force that makes your space feel bigger, bolder, and undeniably you.\n\nBIG WALL DECOR BLOGS\n\nLet us help guide you through the exciting world of oversized artwork.", "with": [ "BIG Wall Decor is the largest online store for affordable, oversized wall art", "Whether it’s Artfab swappable prints & Infinity frame, Museum Grade Infused Acrylic", "We believe art should be accessible, not intimidating", "This is Big Art Energy — the force that makes your space feel bigger, bolder" ], "without": [ "Best Sellers", "No products in the cart", "support@bigwalldecor.com", "Sign up for 10% Off" ], "html_path": "source/test/html/4375.html.gz", "ground_truth_path": "source/test/ground-truth/4375.json", "html_sha256": "90ed7100833f02c9107410fc53e73304d6fe45a2ebf0e9a6809b36904ffb0527", "ground_truth_sha256": "723bad9d89c96999826f07c49bab416821f7bee817fce5a5caa07741c3e236f0" }, { "file_id": "4376", "page_type": "collection", "url": "https://shop.americantourister.com/luggage/carry-on?srsltid=AfmBOooaFqnALWWgcOlTqSgVGXZG-f7Bx9cX-CBE3znuOfnj2v50dPPo", "reference": "Rejoy Carry-On\n$79.99\n43% Savings\nComp. Value $139.99\n6 colors\n\nFastForward Carry-On\n$119.99\n4 colors\n\nAirconic Carry-On\n$79.99\n47% Savings\nComp. Value $149.99\n7 colors\n\nDisney Minnie Carry-On\n$79.99\n43% Savings\nComp. Value $139.99\n1 color\n\nAir Move Carry-On\n$70.00\n50% Savings\nComp. Value $139.99\n5 colors\n\nStratum 3.0 Spinner Carry-On\n$89.99\n44% Savings\nComp. Value $159.99\n4 colors\n\nDisney Mickey Carry-On\n$79.99\n43% Savings\nComp. Value $139.99\n1 color\n\nDisney Legends Dots Carry-On\n$75.00\n50% Savings\nComp. Value $149.99\n2 colors\n\nSonic Carry-On\n$60.00\n50% Savings\nComp. Value $119.99\n3 colors\n\nWavebreaker Disney Carry-On\n$79.99\n53% Savings\nComp. Value $169.99\n5 colors\n\nDisney Characters Kids Carry-On\n$89.99\n7 colors\n\nWavebreaker Carry-On\n$79.99\n38% Savings\nComp. Value $129.99\n7 colors\n\nCarry-On Luggage by American Tourister: Adventure Starts Here\n\nAmerican Tourister's carry-on luggage is designed for travelers who embrace spontaneity and seek stylish, practical solutions for every journey. Lightweight, durable, and thoughtfully designed, our carry-on suitcases ensure your next adventure is as seamless as it is exciting.\n\nDiscover the Best in Carry-On Luggage\n\nWhether you're jetting off for a weekend getaway or embarking on a business trip, our collection offers the best carry-on luggage options for every traveler. From compact carry-on size luggage to sleek carry-on small suitcases, our lineup ensures you stay organized and prepared while traveling light.\n\nExplore our collection to find:\n\n- Best carry-on suitcase for style and functionality\n- Rolling carry-on luggage for effortless mobility\n- Durable and stylish carry-on luggage built to keep up with your adventures\n\nFor more travel solutions, consider our luggage sets for coordinated packing or explore fun designs in our Disney & Star Wars collection.\n\nWhat Size Luggage Is Allowed for Carry-Ons?\n\nMost airlines adhere to standard carry-on size restrictions, ensuring your luggage fits comfortably in overhead compartments. While specific dimensions can vary by airline, the general guideline for carry-on luggage is:\n\n- 22 x 14 x 9 inches, including wheels and handles\n\nAmerican Tourister's carry-on size luggage is designed to meet these requirements, making it a hassle-free option for travelers. Whether you're opting for our rolling carry-on luggage or a carry-on small suitcase, you'll enjoy a perfect balance of style, functionality, and compliance with airline regulations.\n\nWhy Choose American Tourister Carry-On Luggage?\n\nOur carry-on suitcases are crafted to meet the needs of modern travelers with features that enhance every trip:\n\n- Smart Design: Perfectly sized to fit most airline overhead compartments, our carry-on size luggage ensures hassle-free boarding.\n- Effortless Mobility: Equipped with smooth-rolling wheels and ergonomic handles, our rolling carry-on luggage makes navigating airports a breeze.\n- Lightweight Durability: Constructed with durable materials that stand up to the rigors of travel without weighing you down.\n- Fun and Stylish Options: Choose from a variety of vibrant colors and patterns that reflect your unique personality.\n\nLooking for other luggage types? Check out our hardside luggage for added durability or softside luggage for flexible packing options.\n\nTravel Your Way\n\nAt American Tourister, we believe travel should be joyful and stress-free. Pair your carry-on luggage with travel accessories to make packing and organizing a breeze. For additional travel solutions, explore our complete luggage collection for everything you need to pack with confidence.\n\nWhether you're searching for the best carry-on luggage or a functional carry-on small suitcase, American Tourister helps you pack with confidence and travel in style. Ready to start your next adventure? Explore our full collection of carry-on suitcases today.", "with": [ "Rejoy Carry-On", "Lightweight Durability: Constructed with durable materials that stand up to the rigors of travel without weighing you down.", "At American Tourister, we believe travel should be joyful and stress-free.", "22 x 14 x 9 inches, including wheels and handles" ], "without": [ "Do Not Sell or Share My Personal Information", "Accessibility", "Quick Shop", "Product Name" ], "html_path": "source/test/html/4376.html.gz", "ground_truth_path": "source/test/ground-truth/4376.json", "html_sha256": "5397c9989fbfeaa607d3fea801ee9949a87c3e129c7dcff65986ef74812ec003", "ground_truth_sha256": "0c7fcf1aa8d7a04a231743652ba2d32866782f8a8ea2456b9abd7ea63f599650" }, { "file_id": "4381", "page_type": "article", "url": "https://softwaremill.com/business-insights/best-tech-podcasts-for-ctos-and-it-decision-makers/", "reference": "In a tech industry where attention is currency and insight is power, IT leaders can't afford to waste time on noise. We've curated a list of insightful and substantive podcasts that deserve a spot on every IT decision maker's playlist. These aren't your average tech chats, they're the strategic soundwaves fueling boardroom decisions and innovation roadmaps.\n\nIf you want to know what your competitor’s CTO is listening to between meetings, you’re in the right place.\n\nWhy are podcasts an essential tool for tech companies leaders?\n\nHere, in IT, we all love podcasts.\n\nWhether we're jogging, hitting the gym, stuck in traffic, cooking Sunday dinner, or tidying up the house, chances are, we’re tuned into our favorite show.\n\nAccording to PodcastStatistics, the industry has skyrocketed in recent years. By the end of 2025, the global number of listeners is expected to surpass 600 million. Among the most popular genres, tech & business podcasts are holding strong.\n\nWhat are the top podcasts for tech enthusiasts?\n\nConsider this your ultimate guide. We’ve done the hard work, scouring the ocean of technology podcasts to spotlight the ones that truly matter and provide you with important tech news and real life stories.\n\nNo fluff. No filler. Just sharp, strategic content you can rely on.\n\nRecommended list of top podcasts for IT decision makers\n\nTech Lead Journal\n\nHost Henry Suryawirawan, a seasoned engineer and cloud advocate, cuts through the noise to focus on what truly matters: the human and strategic side of technical leadership.\n\nEach episode brings you face-to-face with experienced tech industry experts who share their personal journeys and hard-won lessons on building high-performance teams, cultivating technical excellence, and navigating the complex road from coding to leadership.\n\nForget generic advice. This podcast is where you'll find actionable insights on software architecture, building great products, and shaping the culture of your team. If you want to master the skills no school can teach you, start here.\n\nVisit Tech Lead Journal website for more.\n\nAlphalist\n\nBecoming a CTO is a journey. Staying one requires a community. The Alphalist podcast is where you'll find it. Born from an exclusive network of CTOs, this show goes beyond trends and buzzwords to tackle the unique challenges only a technical leader can understand.\n\nHosts from the Alphalist CTO Network bring you firsthand discussions with top players in the global tech world ecosystem. This isn't just theory, it's a trusted space for leaders to share practical problems and real-world solutions.\n\nIf you're looking to grow beyond the \"alpha version\" of yourself and learn from a peer group that truly gets it, this is your go-to source for actionable leadership insights.\n\nVisit Alphalist Podcast website for more.\n\nRefactoring Podcast\n\nWriting great software is only half the battle. The other half is working well with humans. This is the core belief behind the Refactoring Podcast, which tackles the most crucial and often overlooked side of engineering leadership.\n\nHosted by Luca Rossi, this show publishes new episodes every two weeks with world-class leaders like DHH and Martin Fowler. You'll hear their firsthand insights and breaking tech news on everything from building scalable systems to machine learning or cultivating a high-performing team.\n\nBy the way, with a community of over 150,000 engineers and managers, Refactoring offers more than just a podcast. It's a direct line to actionable ideas and deep-dive essays that will help you master your job's technical and human challenges.\n\nVisit Refactoring Podcast website for more.\n\nPragmatic Engineer\n\nFrom the inside of Big Tech and startups, this is where you get the unvarnished truth about building software. Hosted by Gergely Orosz, a seasoned engineering manager from Uber and Microsoft, The Pragmatic Engineer is an in-depth plunge into the true challenges and hard-won lessons that define a career in tech.\n\nThis podcast is the audio companion to Substack's number one tech newsletter. It's a masterclass in pragmatic engineering, sharing compelling stories and advice from experienced professionals. Don't expect a marketing pitch; expect actionable, no-nonsense insights on everything from career growth to navigating complex technical landscapes.\n\nDefinitely, this one is essential for any software engineer or engineering leader who wants to understand how the industry works.\n\nVisit the Pragmatic Engineer website for more.\n\nBeyond the Desk\n\nTrue innovation in insurance technology happens beyond the desk. Hosted by Mark Thomas, a seasoned recruiter in the sector, this podcast features direct conversations with leaders actively shaping the industry's future.\n\nEach week, Thomas delves into these experts' career journeys, pivotal moments, and challenges. Listeners will gain valuable insights into thinking strategically, overcoming adversity, and achieving success in insurance tech.\n\nThis podcast is an opportunity to learn firsthand from the individuals truly making a difference in the field.\n\nVisit Beyond the Desk website for more.\n\nAll-In Podcast\n\nThis isn't just a podcast about tech, it’s about power, business, and the forces shaping our world. What began as a poker game among four friends has become a top-ranked show that offers raw, unfiltered conversations.\n\nHosted by tech moguls Chamath Palihapitiya (Social Capital), Jason Calacanis (This Week in Startups), David Sacks (PayPal), and David Friedberg (The Production Board), the All-In Podcast provides an insider's look at the intersection of technology, venture capital, and society.\n\nWhile the show ventures far beyond the typical tech world, with influential guests like Sam Altman, Sheryl Sandberg, or Elon Musk, this is precisely what makes it so valuable. For any leader looking to broaden their horizons, it offers fascinating insights on business strategy and emerging trends from a unique, all-in perspective.\n\nVisit the All-In Podcast website for more.\n\nDiary of a CEO\n\nHere's another podcast that extends far beyond the tech world but offers valuable insights. Hosted by entrepreneur Steven Bartlett, Diary of a CEO explores the stories and lessons of some of the world's most influential people.\n\nThe show delves into the journeys of leaders and thinkers from various fields, from business to psychology. While it doesn't focus on technology, it provides a broader perspective on leadership, creativity, and innovation.\n\nListeners can gain practical wisdom on managing teams, building companies, and navigating professional challenges, drawing on the experiences of those who have achieved significant success.\n\nVisit the Diary of a CEO website for more.\n\nBeyond the Commit\n\nA brand new proposition for leaders who know that actual impact goes far beyond a single code commit. Hosted by PaweÅ Dolega, a CTO with two decades of experience, this show takes you directly into the minds of top technology leaders.\n\nInstead of theoretical discussions, you'll get candid, tech-leader to tech-leader chats grounded in real challenges and tech trends. Each episode dives into the difficult architecture choices, scaling strategies, and the delicate craft of building a resilient engineering culture.\n\nIt's an unfiltered look at what it takes to lead from the front lines, providing pure value for those serious about technical leadership.\n\nVisit Beyond the Commit website for more.\n\na16z Podcast\n\nProduced by Andreessen Horowitz, a leading venture capital firm, the a16z Podcast is a window into the minds of the people building the future.\n\nThis show goes beyond the headlines to explore how technology is changing companies and reshaping society, culture, and daily life. With expert discussions on everything from AI and fintech to healthcare and enterprise, the podcast features insights from a16z partners, top founders, and leading thinkers.\n\nIt offers a unique, inside perspective on the most significant trends in tech and provides valuable context for anyone seeking to understand where the industry is heading next. a16z podcast is a key source of information for founders and curious leaders alike.\n\nVisit a16z Podcast website for more.\n\nLex Fridman Podcast\n\nFor a deep dive into the most fundamental questions of our time, look no further than the Lex Fridman Podcast. Hosted by Lex Fridman, an AI researcher from MIT, the show is built on the premise that the future of technology is inseparable from the nature of humanity itself.\n\nFridman conducts long-form conversations with some of the world's most fascinating minds: from Nobel-winning physicists and celebrated mathematicians to tech pioneers and thought-provoking artists.\n\nWhile topics often center on AI, science, and engineering, the actual value lies in the philosophical exploration of consciousness, intelligence, love, and power. This is the place for a broader, more profound perspective beyond the code to consider the bigger picture.\n\nVisit Lex Fridman Podcast website for more.\n\nTheo - t3.gg\n\nLast but not least on our list is Theo's channel. For an unvarnished, high-energy take on the world of software development, check out this dynamic show. Known for his candid and often provocative style, Theo dives into the latest trends and controversies in the tech industry, from the state of AI to the future of JavaScript frameworks.\n\nThis isn't a traditional podcast format; it's a direct pipeline to the sharp insights and strong opinions of a full-stack developer who isn't afraid to challenge the status quo. With a massive and engaged community on YouTube, his videos are a great way to stay connected to what the developer community is truly buzzing about.\n\nTheo is a must-watch if you want to know what developers are thinking and debating.\n\nVisit Theo - t3.gg website for more.\n\nTech Podcasts Frequently Asked Questions (FAQ)\n\nWhat is the best podcast for a CTO?\n\nThe \"best\" podcast depends on your needs, but some of our choices like Tech Lead Journal and Beyond the Commit focus on the strategic and human aspects of technical leadership.\n\nWhich podcasts cover software engineering trends?\n\nFor deep dives into software engineering, consider The Pragmatic Engineer and Refactoring Podcast, which offer expert insights on coding practices and team management.\n\nAre there any non-tech podcasts that tech leaders should listen to?\n\nYes, podcasts like All-In Podcast and Diary of a CEO are highly recommended for broadening your perspective beyond tech, with discussions and interesting stories on business, leadership, and society.\n\nWhat is a good tech podcast for understanding venture capital?\n\nThe a16z Podcast, produced by leading VC firm Andreessen Horowitz, is an excellent resource for insights into tech investments, market trends, and innovation.\n\nWhich podcasts are best for staying updated on the latest tech news?\n\nIf you're focused solely on news, start with WSJ Tech News Briefing, a concise daily update from The Wall Street Journal covering the latest in Silicon Valley, artificial intelligence, and global tech shifts.\n\nNext step? Just push play & listen to IT visionaries\n\nYour competitor's playlist is no longer a mystery.\n\nWe've cut through the noise to deliver the essential insights you need to stay ahead. The real value of these shows isn't just in the knowledge they offer, but in the strategic advantage they provide. By tuning in, you're not just staying informed; you're shaping the decisions that will define the future of your software developers, your products, and your career.\n\nNow, all that's left to do is press play.", "with": [ "If you want to know what your competitor’s CTO is listening to between meeting", "From the inside of Big Tech and startups, this is where you get the unvarnished ", "It offers a unique, inside perspective on the most significant trends in tech an", "We've cut through the noise to deliver the essential insights you need to stay a" ], "without": [ "End-to-End Partnership", "High-Performance Modern Backends" ], "html_path": "source/test/html/4381.html.gz", "ground_truth_path": "source/test/ground-truth/4381.json", "html_sha256": "63f076e7d6828ce15d9f21d483275088242d5f78ef1870dc63e5c84344e8390c", "ground_truth_sha256": "5ba01aa093150af99e16797cdb6046783d208ba57490e67087b8587eb3466f2d" }, { "file_id": "4394", "page_type": "collection", "url": "https://www.georgjensen.com/en-us/jewelry/silver-earrings?srsltid=AfmBOooNSzimlibiBYWtbMeAg8DDQ6pMO5WfYi6Qv2QGiZSrRftpE5YA", "reference": "Sterling silver earrings\n\nThe luminous allure of sterling silver is truly timeless. Sophisticated and understated, it is the perfect choice for earrings, with studs or drops working beautifully for day, and dangle or long chandeliers adding a touch of glamour for the evening. Explore 18kt. Gold earrings, diamond earrings or see all earrings.\n\nReflect Earrings\n\nSterling Silver\n\n$490.00\n\nOffspring Medium Earrings\n\nSterling Silver\n\n$520.00\n\nOffspring Large Earrings\n\nSterling Silver\n\n$670.00\n\nOffspring Medium Earrings\n\nRhodium plated sterling silver, Diamonds, 0.08 ct.\n\n$1,200.00\n\nHERITAGE 2026 Earrings\n\nOxidised sterling silver, Sodalite\n\n$370.00\n\nOnly 2 left\n\nHERITAGE 2026 Earrings\n\nOxidised sterling silver\n\n$290.00\n\nOnly 2 left\n\nHERITAGE 2026 Ear Clips\n\nOxidised sterling silver, Sodalite\n\n$370.00\n\nOnly 1 left\n\nHERITAGE 2026 Ear Clips\n\nOxidised sterling silver\n\n$290.00\n\nMOONLIGHT GRAPES Earrings\n\nOxidised sterling silver\n\n$360.00\n\nOnly 3 left\n\nREFLECT Earring, small\n\nSterling Silver\n\n$330.00\n\nOnly 1 left\n\nMOONLIGHT GRAPES Ear stud\n\nSterling Silver\n\n$150.00\n\nMERCY Earrings\n\nSterling Silver\n\n$480.00\n\nDAISY Earrings\n\nRhodium plated sterling silver, Blue enamel\n\n$290.00\n\nOnly 1 left\n\nOFFSPRING Earrings\n\nSterling Silver\n\n$150.00\n\nMOONLIGHT GRAPES Earrings, Small\n\nSterling Silver\n\n$330.00\n\nOnly 4 left\n\nINFINITY Earhoops, Large\n\nSterling Silver\n\n$550.00\n\nOnly 3 left\n\n2025 HERITAGE Earrings\n\nOxidised sterling silver, Amazonite\n\n$350.00\n\nOnly 1 left\n\nMERCY Earrings\n\nSterling Silver\n\n$220.00\n\nMOONLIGHT GRAPES Long Earrings\n\nSterling Silver\n\n$700.00\n\nCURVE Earrings\n\nSterling Silver\n\n$400.00\n\nOnly 4 left\n\nMOONLIGHT GRAPES Ear cuff\n\nOxidised sterling silver\n\n$270.00\n\nOnly 2 left\n\nDAISY Earrings\n\nSterling Silver, White enamel\n\n$290.00\n\nOnly 3 left\n\nOFFSPRING Earhoops, Small\n\nSterling Silver\n\n$290.00\n\nOnly 4 left\n\nDAISY Earhooks\n\n18 kt. gold plated sterling silver, White enamel\n\n$220.00\n\nOnly 4 left\n\nMOONLIGHT BLOSSOM Earrings\n\nSterling Silver, Black onyx\n\n$360.00\n\nOnly 1 left\n\nMERCY Earhoops, Large\n\nSterling Silver\n\n$290.00\n\nOnly 3 left\n\nDAISY Ear Studs\n\n18 kt. gold plated sterling silver, White enamel\n\n$150.00\n\nOnly 4 left\n\nMOEBIUS Earrings\n\nSterling Silver\n\n$550.00\n\nOnly 2 left\n\nDAISY Ear Studs\n\nSterling Silver, Blue enamel\n\n$190.00\n\nDAISY Double Earrings\n\nSterling Silver, White enamel\n\n$230.00\n\nOnly 2 left\n\nVIVIANNA TORUN Long Earrings\n\nSterling Silver\n\n$300.00\n\nREFLECT Earring, large\n\nSterling Silver\n\n$440.00\n\nOnly 1 left\n\nDAISY Ear Studs\n\n18 kt. gold plated sterling silver, White enamel, Diamonds, 0.10 ct.\n\n$625.00\n\nOnly 2 left\n\nDAISY Earrings\n\n18 kt. gold plated sterling silver, White enamel\n\n$290.00\n\nOnly 3 left\n\nINFINITY Earhoops\n\nSterling Silver\n\n$410.00\n\nOnly 4 left\n\nOFFSPRING Earhoops, Medium\n\nSterling Silver\n\n$410.00\n\nGeorg Jensen's World of Silver Earrings\n\nMany women feel undressed without their earrings. They are the little detail that adds a hint of femininity to a work outfit or the last finishing touch of glamour to evening-wear. They may not be the largest piece of jewelry but sterling silver earrings for women can make a big difference to the way you look and the way you feel.\n\nTraditional rules say that simple sterling silver hoop earrings or understated studs are best for daytime but they need not be boring! We offer many striking examples that are discrete enough to wear for work but have unusual organic forms or unique details. And many come as sterling silver clip on earrings so don't worry if you do not have piercings.\n\nFor evening, sterling silver dangle earrings are the most glamorous and we have everything from delicate contemporary designs to bold sculptural shapes. Feel free to mix and match - they don't have to be worn as a pair. And if you have more than one piercing in your ear, experiment by using both sterling silver drop earrings and studs to create a truly individual style.", "with": [ "Rhodium plated sterling silver, Diamonds, 0.08 ct.", "18 kt. gold plated sterling silver, White enamel", "Traditional rules say that simple sterling silver hoop earrings or understated s" ], "without": [ "Shop by Category", "New Arrivals", "when it is in stock online" ], "html_path": "source/test/html/4394.html.gz", "ground_truth_path": "source/test/ground-truth/4394.json", "html_sha256": "f2f0eb7be593043fdaf64d6552d20686feb4fe27df45d54c84b5e7dc1c6065b1", "ground_truth_sha256": "a84991646fd6df21d287329e1c6e47f455d48f849d4c670a5618b52a53eaad0f" }, { "file_id": "4396", "page_type": "collection", "url": "https://www.analuisa.com/collections/sterling-silver-earrings/", "reference": "Sterling Silver Earrings\n\n31 products\n\nNate\nBold Huggie Hoops\n$75\n\nElios\nSun Huggie Hoops\n$65\n\nMini Huggie Hoops\nSterling Silver\n$65\n\nSterling Silver Mini Huggie Hoops\n$65\n\nToda\nDouble Hoop Earrings\n$85\n\nSuzanne\nHuggie Hoop Earrings\n$75\n\nZara\nSmall Stud Earring\n$50\n\nRox Mini Silver\nSterling Silver Elongated Mini Hoops\n$75\n\nLo Medium\nMedium Slim Endless Hoops\n$95\n\nNava\nHuggie Hoops\n$75\n\nLo Small\nSmall Slim Endless Hoops\n$85\n\nToda Silver\nDouble Hoop Earrings\n$85\n\nSuzanne Silver\nHuggie Hoop Earrings\n$75\n\nHarley\nDouble Hoop Earrings\n$75\n\nSuzanne Medium\nPavé Huggie Hoops\n$95\n\nLo Small Silver\nSmall Slim Endless Hoops\n$85\n\nLo Medium Silver\nMedium Slim Endless Hoops\n$95\n\nDebbie\nGold Stud Earrings\n$50\n\nRox Mini\nGold Hoop Earrings\n$75\n\nRox Small\nGold Hoop Earrings\n$85\n\nRox Small Silver\nSmall Hoop Earrings\n$85", "with": [ "Sterling Silver Earrings", "Bold Huggie Hoops", "Sun Huggie Hoops", "Double Hoop Earrings", "Small Slim Endless Hoops", "Pavé Huggie Hoops" ], "without": [ "Be the first to know", "Our Mission", "Sms Privacy Policy", "Secure Checkout Options" ], "html_path": "source/test/html/4396.html.gz", "ground_truth_path": "source/test/ground-truth/4396.json", "html_sha256": "ac3be2b4bd330741367fcebb30336827c6cc1a9b197277a37372e2a2377c085c", "ground_truth_sha256": "1cd9f44975639235b4b793abfa5bd18d275b107262aa8317bb48eebfe1f6e214" }, { "file_id": "4400", "page_type": "documentation", "url": "https://legacy.reactjs.org/docs/hooks-effect.html", "reference": "These docs are old and won't be updated. Go to react.dev for the new React docs.\n\nThese new documentation pages teach modern React and include live examples:\n\n- Synchronizing with Effects\n- You Might Not Need an Effect\n- useEffect\n\nHooks are a new addition in React 16.8. They let you use state and other React features without writing a class.\n\nThe Effect Hook lets you perform side effects in function components:\n\nimport React, { useState, useEffect } from 'react';\nfunction Example() {\n const [count, setCount] = useState(0);\n\n // Similar to componentDidMount and componentDidUpdate:\n useEffect(() => {\n // Update the document title using the browser API\n document.title = `You clicked ${count} times`;\n });\n return (\n
You clicked {count} times
\n \nYou clicked {this.state.count} times
\n \nYou clicked {count} times
\n \nYou clicked {this.state.count} times
\n \n