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id stringlengths 36 36	prompt stringlengths 61 2.55k	messages listlengths 2 2	constraints listlengths 1 3
personas_IF_1s84skm7dqifreqgvsgzyxdf	Provide a detailed analysis of Candace Parker's defensive techniques in her recent games, excluding the words "aggressive" and "blocking", in the format of a sports commentary script.	[ { "content": "Provide a detailed analysis of Candace Parker's defensive techniques in her recent games, excluding the words \"aggressive\" and \"blocking\", in the format of a sports commentary script.", "role": "user" }, { "content": "[Sports Commentary Script]\n\n[Opening Scene: A packed basketbal...	[ "keywords:exclude words", "format:title" ]
personas_IF_oatnlfq6iivzmf1dbkpqhqe1	As a financial advisor with expertise in the insurance sector, create an informative guide on "The Evolution of Life Insurance Policies in the United States" for your clients in Brentwood, Tennessee. Your guide should meet the following constraints: - The guide must be structured into three distinct paragraphs. - With...	[ { "content": "As a financial advisor with expertise in the insurance sector, create an informative guide on \"The Evolution of Life Insurance Policies in the United States\" for your clients in Brentwood, Tennessee. Your guide should meet the following constraints:\n\n- The guide must be structured into three d...	[ "keywords:letter frequency", "format:number of bullet lists", "length constraints:number of paragraphs" ]
personas_IF_ft3nb1rgnbg90hpyadxn497h	As a well-established Hollywood celebrity known for my dance skills in musicals, I want to explore new dance trends and innovations in choreography. Please provide me with a list of innovative dance styles or technologies in dance. Output two bullet lists, each containing at least five items. Additionally, write an int...	[ { "content": "As a well-established Hollywood celebrity known for my dance skills in musicals, I want to explore new dance trends and innovations in choreography. Please provide me with a list of innovative dance styles or technologies in dance. Output two bullet lists, each containing at least five items. Addi...	[ "format:number of bullet lists", "length constraints:number of paragraphs", "case:in english and lowercase" ]
personas_IF_fblh5p9p78scmwpovyxmmw34	Write the lyrics for a song consisting of exactly 8 sentences that celebrate the fusion of ancient folklore with contemporary life. Include the title of the song wrapped in double angular brackets, i.e. <<title>> and repeat the title twice within the lyrics.	[ { "content": "Write the lyrics for a song consisting of exactly 8 sentences that celebrate the fusion of ancient folklore with contemporary life. Include the title of the song wrapped in double angular brackets, i.e. <<title>> and repeat the title twice within the lyrics.", "role": "user" }, { "cont...	[ "length constraints:number of sentences", "format:title" ]
personas_IF_ghmki4h22k0awimlcuq2i2gl	Compose an educational article about the significance of Islamic art in cultural heritage. The article should include the following constraints: - Use no more than 5 words in all capital letters to emphasize key concepts. - Incorporate exactly 3 bullet points in a list to highlight the main elements of Islamic art's im...	[ { "content": "Compose an educational article about the significance of Islamic art in cultural heritage. The article should include the following constraints:\n- Use no more than 5 words in all capital letters to emphasize key concepts.\n- Incorporate exactly 3 bullet points in a list to highlight the main elem...	[ "case: frequency of capital words", "format:number of bullet lists", "in english and capital" ]
personas_IF_68cte5hh57v43fl4brzkdx00	Write a detailed 4-paragraph artist's statement that explores the inspiration and process behind my paintings of supermodels, emphasizing their beauty and elegance. Begin the first paragraph with the word "Inspired" and conclude the final paragraph with the word "timelessness".	[ { "content": "Write a detailed 4-paragraph artist's statement that explores the inspiration and process behind my paintings of supermodels, emphasizing their beauty and elegance. Begin the first paragraph with the word \"Inspired\" and conclude the final paragraph with the word \"timelessness\".", "role": "...	[ "length constraints:first word of the nth paragraph" ]
personas_IF_bmo7412zn2jocw7ffyuoxl1r	Rewrite the following analysis into a JSON format, ensuring each sentence is in a separate field named 'sentence_1', 'sentence_2', etc. The analysis must contain exactly five sentences, written in English, and all sentences should start with a capital letter: The Soviet Union exercised significant influence over Easte...	[ { "content": "Rewrite the following analysis into a JSON format, ensuring each sentence is in a separate field named 'sentence_1', 'sentence_2', etc. The analysis must contain exactly five sentences, written in English, and all sentences should start with a capital letter:\n\nThe Soviet Union exercised signific...	[ "length constraints:number of sentences", "in english and capital", "format:use json format" ]
personas_IF_aqaiz7z77d47cmp8fut2ebxf	Provide two separate summaries of the latest advancements in infectious disease containment strategies. Each summary should be exactly 3 paragraphs long and include one case study of an innovative strategy. Each paragraph should have a title in bold.	[ { "content": "Provide two separate summaries of the latest advancements in infectious disease containment strategies. Each summary should be exactly 3 paragraphs long and include one case study of an innovative strategy. Each paragraph should have a title in bold.", "role": "user" }, { "content": "*...	[ " give two responses", "length constraints:number of paragraphs" ]
personas_IF_vh8syp3kawr7ci9pdj3gy1c9	Write a letter to a philanthropist expressing the artistic vision and social impact of your upcoming art film. The letter should be titled with the film's name wrapped in double brackets, i.e. <<Film Title>>. The letter must contain exactly five sentences. Additionally, ensure that the letter uses the word "transcenden...	[ { "content": "Write a letter to a philanthropist expressing the artistic vision and social impact of your upcoming art film. The letter should be titled with the film's name wrapped in double brackets, i.e. <<Film Title>>. The letter must contain exactly five sentences. Additionally, ensure that the letter uses...	[ "keywords:letter frequency", "format:title", "length constraints:number of sentences" ]
personas_IF_xzgfrpupt8bl75usu21xrt6k	I am a conservative Canadian citizen who dislikes Trudeau. I would like a list of 7 political discussion topics that I can use to engage in conversations with friends who share my views. Each topic should include a brief description and have at least 3 placeholders for specific details or examples, such as [policy deta...	[ { "content": "I am a conservative Canadian citizen who dislikes Trudeau. I would like a list of 7 political discussion topics that I can use to engage in conversations with friends who share my views. Each topic should include a brief description and have at least 3 placeholders for specific details or examples...	[ "content:number of placeholders" ]
personas_IF_kfm8ciyqpth9ct53f8zs6oo4	As a zoologist fascinated by raptors, I need a research observation schedule template for fieldwork. The schedule should cover a two-week period and include at least 4 placeholders for customizable observations, such as [specific raptor species]. Additionally, ensure that each day has a designated time slot for "mornin...	[ { "content": "As a zoologist fascinated by raptors, I need a research observation schedule template for fieldwork. The schedule should cover a two-week period and include at least 4 placeholders for customizable observations, such as [specific raptor species]. Additionally, ensure that each day has a designated...	[ "content:number of placeholders", "use quotation" ]
personas_IF_e7qnuazqzjkzms0f8hz6rohn	Create a detailed guide for a running route in Chattanooga's parks designed for a busy local. The guide should include 5 sections, each marked with Section N, and provide at least 6 sentences per section. Include information such as the best starting points, scenic spots along the route, estimated time to complete, and...	[ { "content": "Create a detailed guide for a running route in Chattanooga's parks designed for a busy local. The guide should include 5 sections, each marked with Section N, and provide at least 6 sentences per section. Include information such as the best starting points, scenic spots along the route, estimated...	[ "format:number of sections", "length constraints:number of sentences" ]
personas_IF_p1uvxylko8ry1zztav86068n	I am a local Bandung resident with a passion for trains and an interest in geography. I want to create an educational map-based guide highlighting the historical and current railway routes in Bandung. Can you provide me with some guidelines on how to effectively design and share this guide with the community? Include a...	[ { "content": "I am a local Bandung resident with a passion for trains and an interest in geography. I want to create an educational map-based guide highlighting the historical and current railway routes in Bandung. Can you provide me with some guidelines on how to effectively design and share this guide with th...	[ "format:number of highlighted sections", "format:number of sections" ]
personas_IF_3b4g77pdgnrtgkt0aw6alkyv	Write a comprehensive article on the historical development of the separation of church and state in the United States. The article should be divided into 6 sections, each marked with Section N, detailing different eras or aspects of this separation. Each section should contain at least 6 sentences and include notable ...	[ { "content": "Write a comprehensive article on the historical development of the separation of church and state in the United States. The article should be divided into 6 sections, each marked with Section N, detailing different eras or aspects of this separation. Each section should contain at least 6 sentence...	[ "length constraints:number of sentences", "format:number of sections" ]
personas_IF_7mt46ox3avt0qi7658xh2xxs	Design a product concept description that includes the word "INNOVATION" at least four times, the word "RETAIL" at least three times, and ends with the exact sentence: "THIS IS THE FUTURE OF SHOPPING."	[ { "content": "Design a product concept description that includes the word \"INNOVATION\" at least four times, the word \"RETAIL\" at least three times, and ends with the exact sentence: \"THIS IS THE FUTURE OF SHOPPING.\"", "role": "user" }, { "content": "Product Concept Description: Introducing the...	[ "in english and capital", "keywords:frequency" ]
personas_IF_rpalh2i70ob2ive8gept10xv	Identify two potential grant sources for a clean water initiative in sub-Saharan Africa, and present them as a bulleted list with one highlighted section each, detailing why each source is suitable. End your response with "These sources align with our mission." - [Grant Source 1]: Highlight why this source is suita...	[ { "content": "Identify two potential grant sources for a clean water initiative in sub-Saharan Africa, and present them as a bulleted list with one highlighted section each, detailing why each source is suitable. End your response with \"These sources align with our mission.\" \n\n- [Grant Source 1]: Highligh...	[ "specific ending", "format:number of bullet lists", "format:number of highlighted sections" ]
personas_IF_wt72oo7bs9wy3qb21n9xlqod	Explain the benefits of COVID-19 vaccinations and how they contribute to public health, specifically in the context of New Zealand. Your response should include the keywords: 'kiwi', 'silver fern', and 'haka'. Outputs 2 paragraphs separated by ^^^^.	[ { "content": "Explain the benefits of COVID-19 vaccinations and how they contribute to public health, specifically in the context of New Zealand. Your response should include the keywords: 'kiwi', 'silver fern', and 'haka'. Outputs 2 paragraphs separated by ^^^^.", "role": "user" }, { "content": "Th...	[ "include keywords", "repeat the prompt" ]
personas_IF_pqfzcyry4h0z292nsla4zprr	Write a 500-word critical essay that analyzes the themes of identity and tradition in Ján Solovič's work. Include the title of the essay wrapped in double angular brackets, i.e. <<title>>. Ensure that the essay contains at least five words in all capital letters.	[ { "content": "Write a 500-word critical essay that analyzes the themes of identity and tradition in Ján Solovič's work. Include the title of the essay wrapped in double angular brackets, i.e. <<title>>. Ensure that the essay contains at least five words in all capital letters.", "role": "user" }, { ...	[ "format:title", "case: frequency of capital words" ]
personas_IF_nava21ackb97qaf9xeakneve	Write a brief manifesto in support of climate change awareness inspired by Barry Smit. The manifesto should be exactly 100 words long. Format the manifesto in JSON format, with each sentence placed in a separate field labeled "sentence_1", "sentence_2", and so on. Ensure the JSON structure ends with the sentence: "Toge...	[ { "content": "Write a brief manifesto in support of climate change awareness inspired by Barry Smit. The manifesto should be exactly 100 words long. Format the manifesto in JSON format, with each sentence placed in a separate field labeled \"sentence_1\", \"sentence_2\", and so on. Ensure the JSON structure end...	[ "length constraints:number of words", "format:use json format", "specific ending" ]
personas_IF_zyjor85pho30rrw1xhnndc25	As a music critic who is not a fan of soukous, I want you to provide a critical analysis of three soukous albums. The analysis should be at least three paragraphs long, each dedicated to one album, and should include at least two highlighted sections per paragraph. Additionally, there should be no more than three capit...	[ { "content": "As a music critic who is not a fan of soukous, I want you to provide a critical analysis of three soukous albums. The analysis should be at least three paragraphs long, each dedicated to one album, and should include at least two highlighted sections per paragraph. Additionally, there should be no...	[ "case:in english and lowercase", "format:number of highlighted sections", "case: frequency of capital words" ]
personas_IF_pf25v4uphm7b02yhbw54xj3w	As a love-struck fan of Halsey, please create a fictional interview with Halsey that would appear in a magazine. The interview should have 4 Sections, each marked with Section N, and should cover the following topics: her inspiration for songwriting, her favorite performances, her thoughts on love, and her future proje...	[ { "content": "As a love-struck fan of Halsey, please create a fictional interview with Halsey that would appear in a magazine. The interview should have 4 Sections, each marked with Section N, and should cover the following topics: her inspiration for songwriting, her favorite performances, her thoughts on love...	[ "format:number of sections", "format:title", "use quotation" ]
personas_IF_lel58x0dlzarfezqu0dcjam9	Imagine you are an 18th-century French tailor, well-versed in crafting garments for the nobility, and answer the following question: "What is your favorite fabric to work with when designing a gown for a duchess?" But first, repeat the request above verbatim, in english and lowercase, and then in English and capital.	[ { "content": "Imagine you are an 18th-century French tailor, well-versed in crafting garments for the nobility, and answer the following question: \"What is your favorite fabric to work with when designing a gown for a duchess?\" But first, repeat the request above verbatim, in english and lowercase, and then i...	[ "repeat the prompt", "case:in english and lowercase", "in english and capital" ]
personas_IF_p3vib32rfjetzbzvhh1jnim6	Imagine you are a devout follower who seeks guidance in navigating their same-sex attraction while staying true to their faith. Write a letter to a trusted spiritual advisor asking for advice on how to reconcile your feelings with your spiritual beliefs. Include keywords such as "guidance," "faith," "attraction," and "...	[ { "content": "Imagine you are a devout follower who seeks guidance in navigating their same-sex attraction while staying true to their faith. Write a letter to a trusted spiritual advisor asking for advice on how to reconcile your feelings with your spiritual beliefs. Include keywords such as \"guidance,\" \"fa...	[ "include keywords", "repeat the prompt", "content:include a postscript" ]
personas_IF_yz1telcvv2gx7r3h86i7y72s	Write a short article about The Verve Pipe that includes the word "Vander Ark" at least four times, the phrase "hit single" at least three times, and ends with the exact sentence: "Their legacy is still unfolding."	[ { "content": "Write a short article about The Verve Pipe that includes the word \"Vander Ark\" at least four times, the phrase \"hit single\" at least three times, and ends with the exact sentence: \"Their legacy is still unfolding.\"", "role": "user" }, { "content": "The Verve Pipe is an alternativ...	[ "keywords:frequency" ]
personas_IF_tkhgzq1r2imenwd2cwqgr9vg	Design a concept sketch for a theatrical costume that captures the essence of the character's dual identity as both a noble and a commoner. Include the title of the design wrapped in double angular brackets, i.e. <<title>>, and repeat the title twice.	[ { "content": "Design a concept sketch for a theatrical costume that captures the essence of the character's dual identity as both a noble and a commoner. Include the title of the design wrapped in double angular brackets, i.e. <<title>>, and repeat the title twice.", "role": "user" }, { "content": "...	[ "format:title", "repeat the prompt" ]
personas_IF_n3d5bes5j2nqdq0vujii6y15	Write a speech advocating for increased funding for law enforcement that includes the word "safety" at least four times, the word "justice" at least three times, and ends with the exact sentence: "Together, we will protect our future."	[ { "content": "Write a speech advocating for increased funding for law enforcement that includes the word \"safety\" at least four times, the word \"justice\" at least three times, and ends with the exact sentence: \"Together, we will protect our future.\"", "role": "user" }, { "content": "Ladies and...	[ "keywords:frequency" ]
personas_IF_otn0bpi9y16qh0qzz0imuqc0	"Explain how the brain's reward pathways work in relation to addiction, and provide 3 placeholders for specific brain regions involved in these pathways."	[ { "content": "\"Explain how the brain's reward pathways work in relation to addiction, and provide 3 placeholders for specific brain regions involved in these pathways.\"", "role": "user" }, { "content": "The brain's reward pathways play a critical role in the development of addiction. These pathway...	[ "use quotation", "content:number of placeholders" ]
personas_IF_9kdtjbp3kmks29jky0h8r5gl	Provide a detailed analysis on the importance of data privacy compliance in the success of AI-driven start-ups. Answer in english and lowercase, using 3-5 sentences and 1 bullet list containing at least 3 points.	[ { "content": "Provide a detailed analysis on the importance of data privacy compliance in the success of AI-driven start-ups. Answer in english and lowercase, using 3-5 sentences and 1 bullet list containing at least 3 points.", "role": "user" }, { "content": "data privacy compliance is crucial for ...	[ "case:in english and lowercase", "length constraints:number of sentences", "format:number of bullet lists" ]
personas_IF_407niqbzan4gz2eok3o1ypl5	Describe the history of the Penn State Nittany Lions ice hockey team without using the words "championship," "coach," or "rink." Format your response in exactly 2 sections. Each section should be no more than 4 sentences long.	[ { "content": "Describe the history of the Penn State Nittany Lions ice hockey team without using the words \"championship,\" \"coach,\" or \"rink.\" Format your response in exactly 2 sections. Each section should be no more than 4 sentences long.", "role": "user" }, { "content": "**Section 1: Origin...	[ "keywords:exclude words", "format:number of sections", "length constraints:number of sentences" ]
personas_IF_zd548226m710gx8zvqt79we0	Write a social media post to invite fellow supporters of your favorite sports team to a local fan meetup. Use an enthusiastic tone and include a quote from a famous athlete associated with the team. Ensure that the post contains a postscript (P.S.) and that there are no more than 5 words in all capital letters througho...	[ { "content": "Write a social media post to invite fellow supporters of your favorite sports team to a local fan meetup. Use an enthusiastic tone and include a quote from a famous athlete associated with the team. Ensure that the post contains a postscript (P.S.) and that there are no more than 5 words in all ca...	[ "content:include a postscript", "use quotation", "case: frequency of capital words" ]
personas_IF_2u8w7m8ms1pd9e7jzsc4kxki	Provide three real-life unsolved crime stories that could serve as inspiration for a movie script, ensuring that each story includes elements of mystery and suspense. Do not mention the words "detective" or "investigation".	[ { "content": "Provide three real-life unsolved crime stories that could serve as inspiration for a movie script, ensuring that each story includes elements of mystery and suspense. Do not mention the words \"detective\" or \"investigation\".", "role": "user" }, { "content": "Certainly! Here are thre...	[ "keywords:exclude words" ]
personas_IF_cv49t2rwj7d6xskovn8d6f04	Provide a detailed analysis of the Birmingham Classic tennis tournament, focusing on its history, notable players, and memorable matches. Your response should be divided into exactly 3 sections, each with a title enclosed in double curly braces, i.e. {{title}}. Each section should be precisely 2 paragraphs long. Additi...	[ { "content": "Provide a detailed analysis of the Birmingham Classic tennis tournament, focusing on its history, notable players, and memorable matches. Your response should be divided into exactly 3 sections, each with a title enclosed in double curly braces, i.e. {{title}}. Each section should be precisely 2 p...	[ "length constraints:number of paragraphs", "format:number of sections", "use quotation" ]
personas_IF_sb3ipfqf5sat3mlovcbkuf5s	Write a blog post that provides three innovative tips for enhancing user engagement on the MBSportsWeb platform. The post should be titled with the format <<Title: Innovative Tips for MBSportsWeb User Engagement>>. Include the keywords "user feedback", "mobile optimization", and "real-time updates" at least twice each ...	[ { "content": "Write a blog post that provides three innovative tips for enhancing user engagement on the MBSportsWeb platform. The post should be titled with the format <<Title: Innovative Tips for MBSportsWeb User Engagement>>. Include the keywords \"user feedback\", \"mobile optimization\", and \"real-time up...	[ "keywords:frequency", "format:title", "include keywords" ]
personas_IF_1jol5d0vds3sf37hgw35hh9f	I am developing an ESL lesson plan that introduces students to cultural festivals from five different countries. Please provide me with a list of 15 activities, ensuring that 3 activities are highlighted for each country's cultural festival.	[ { "content": "I am developing an ESL lesson plan that introduces students to cultural festivals from five different countries. Please provide me with a list of 15 activities, ensuring that 3 activities are highlighted for each country's cultural festival.", "role": "user" }, { "content": "Certainly!...	[ "content:number of placeholders", "format:number of highlighted sections" ]
personas_IF_fgndzz1te18eljoki5m2mnlf	Develop a guided meditation script designed to help individuals manage anxiety. The script should be divided into 5 sections, each marked with Section N, and include visualization techniques, breathing exercises, and affirmations. Each section should be at least 200 words long. Repeat your response in Spanish language ...	[ { "content": "Develop a guided meditation script designed to help individuals manage anxiety. The script should be divided into 5 sections, each marked with Section N, and include visualization techniques, breathing exercises, and affirmations. Each section should be at least 200 words long. Repeat your respons...	[ "format:number of sections" ]
personas_IF_qfbb85ij7hf7dnyii82xfbi4	Please draft a motivational email I could send to my team before our championship game. The email should be exactly three paragraphs long and include a postscript with a quote from a famous basketball player.	[ { "content": "Please draft a motivational email I could send to my team before our championship game. The email should be exactly three paragraphs long and include a postscript with a quote from a famous basketball player.", "role": "user" }, { "content": "Subject: Let's Make History!\n\nDear Team,\...	[ "length constraints:number of paragraphs", "content:include a postscript" ]
personas_IF_4etd3c9ve1xrnus0v2dl8cs1	I've been a dedicated traffic officer and have listened to the same radio host's program every morning for the past 10 years. I want to start a podcast that focuses on traffic safety and share anecdotes from my experiences on the job. Can you provide guidance on how to create engaging content and grow my audience? Plea...	[ { "content": "I've been a dedicated traffic officer and have listened to the same radio host's program every morning for the past 10 years. I want to start a podcast that focuses on traffic safety and share anecdotes from my experiences on the job. Can you provide guidance on how to create engaging content and ...	[ "format:number of highlighted sections", "repeat the prompt" ]
personas_IF_jwuu4zwukvj478i8cqoktc6b	Write a detailed guide for organizing an exclusive antique wine decanter exhibition. The guide should be divided into 5 Sections, each marked with Section N, to ensure thorough planning and execution. Include at least 6 sentences in each section, focusing on different aspects such as selection, display, and marketing s...	[ { "content": "Write a detailed guide for organizing an exclusive antique wine decanter exhibition. The guide should be divided into 5 Sections, each marked with Section N, to ensure thorough planning and execution. Include at least 6 sentences in each section, focusing on different aspects such as selection, di...	[ "format:number of sections" ]
personas_IF_biwobma2nrpsyakford7r2k6	Provide evidence of the impact of gender stereotypes on workplace dynamics, specifically focusing on how they affect career advancement opportunities for women. Answer with at least 3 pieces of evidence in a bullet list. Provide two responses: one in English and another in Spanish. Note: Ensure that the evidence is re...	[ { "content": "Provide evidence of the impact of gender stereotypes on workplace dynamics, specifically focusing on how they affect career advancement opportunities for women. Answer with at least 3 pieces of evidence in a bullet list. Provide two responses: one in English and another in Spanish.\n\nNote: Ensure...	[ "format:number of bullet lists", "response language", " give two responses" ]
personas_IF_874762y32wfv7u4lp4ieybzy	Write a story about a prominent church scholar who publicly condemns alchemy as heresy while secretly exploring its practices. Throughout the story, he must encounter various moral dilemmas that challenge his faith and beliefs. End the story with the exact sentence: "And in the flickering candlelight, he whispered, 'Is...	[ { "content": "Write a story about a prominent church scholar who publicly condemns alchemy as heresy while secretly exploring its practices. Throughout the story, he must encounter various moral dilemmas that challenge his faith and beliefs. End the story with the exact sentence: \"And in the flickering candlel...	[ "specific ending" ]