# fitness tracker
<PIC>  # Get started  What's in the box
Charge your watch 8Set up fitness tracker 9See your data in the fitness tracker app
# Get started  Meet fitness tracker fitness tracker -the smartwatch designed to help you stress less, sleep better, and live healthier.  Take a moment to review our complete safety information.
fitness tracker is not intended to provide medical or scientific data.  # What's in the box  Your fitness tracker box includes:  Watch with small band
(color and material varies)
<PIC>Charging cable
<PIC>Additional large ban
<PIC>The detachable bands on fitness tracker come in a variety of colors and materials, sold separately.
# Charge your watch  A fully-charged fitness tracker has a battery life of $^{6+}$ days. Battery life and charge cycles vary with use and other factors; actual results will vary.  To charge fitness tracker:  1. Plug the charging cable into the USB port on your computer, a UL-certified USB wall charger, or another low-energy charging device.
2. Hold the other end of the charging cable near the port on the back of the watch until it attaches magnetically. Make sure the pins on the charging cable align with the port on the back of your watch.
<PIC>  Charge fitness tracker for 12 minutes for 24 hours of battery life. While the watch charges, tap the screen twice or press the button to turn the screen on. Charging fully takes about 1-2 hours.
<PIC>  # Set up fitness tracker  Set up fitness tracker with the fitness tracker app for iPhones and iPads or Android phones. The fitness tracker app is compatible with most popular phones. See website to check if your phone is compatible.
<PIC>  To get started:  1. Download the app
2. Install the app, and open it.
3. Tap Sign in, and follow the on-screen instructions to set up your device.  When you're done with setup, read through the guide to learn more about your new watch and then explore the fitness tracker app.  For more information, see the related help article.  # See your data in the fitness tracker app  Open the fitness tracker app on your phone to see your health metrics, activity and sleep data, choose a workout or mindfulness session, and more.
# Unlock fitness tracker Premium  fitness tracker Premium is your personalized resource in the fitness tracker app that helps you stay active, sleep well, and manage stress. A Premium subscription includes programs tailored to your health and fitness goals, personalized insights, hundreds of workouts from fitness brands, guided meditations, and more.  Customers can redeem a fitness tracker Premium trial subscription in the fitness tracker app.
For more information, see the related help article.
# Wear fitness tracker  Wear fitness tracker around your wrist. If you need to attach a different size band, or if you purchased another band, see the instructions in "Change the band" on page 14.  # Placement for all-day wear vs. exercise  When you're not exercising, wear fitness tracker a finger's width above your wrist bone.  In general, it's always important to give your wrist a break on a regular basis by removing your watch for around an hour after extended wear. We recommend removing your watch while you shower. Although you can shower while wearing your watch, not doing so reduces the potential for exposure to soaps, shampoos, and conditioners, which can cause long-term damage to your watch and may cause skin irritation.
<PIC>  For optimized heart-rate tracking while exercising:  · During workouts, try moving the band higher on your wrist to get a better fit. If you experience any discomfort, loosen the band, and if it persists give your wrist abreakbytaking it off.
<PIC>  · Wear your watch on top of your wrist, and make sure the back of the device is in contact with your skin.  # Fasten the band  1. Place fitness tracker around your wrist.
2. Slide the bottom band through the first loop in the top band.
<PIC>  3. Tighten the band until it fits comfortably, and press the peg through one of the holes in the band. If you use one of the last two holes in the smaller band, we recommend swapping to the larger band for a more secure fit. For
instructions, see "Change the band" on the next page.
<PIC>  4. Slide the loose end of the band through the second loop until it lies flat on your wrist. Make sure the band isn't too tight. Wear the band loosely enough that it can move back and forth on your wrist.
<PIC>  # Handedness  For greater accuracy, you must specify whether you wear fitness tracker on your dominant or non-dominant hand. Your dominant hand is the one you use for writing and eating. To start, the Wrist setting is set to non-dominant. If you wear fitness tracker on your dominant hand, change the Wrist setting in the fitness tracker app:  FromtheTodaytab in the fitness tracker app, tap the icon in the top left > fitness tracker tile $,$ Wrist $,$ Dominant.
# Wear and care tips  · Clean your band and wrist regularly with a soap-free cleanser.
· If your watch gets wet, remove and dry it completely after your activity.
· Take your watch off from time to time.
· If you notice skin iritation, remove your watch and contact customer support. For more information.  For more information, visit the fitness tracker Wear & Care page.  # Change the band  fitness tracker comes with a small band attached and an additional large, bottom band in the box. Both the top and bottom bands can be swapped with accessory bands, sold separately. For band measurements, see "Band size" on page 71.  fitness tracker Sense, fitness tracker Versa 3, and fitness tracker Versa 4 bands are compatible with fitness tracker.  # Remove a band  1. Turn over fitness tracker and find the band latches.
<PIC>  2. To release the latch, slide the flat button toward the band.
3. Gently pull the band away from the watch to release it.
<PIC>
4. Repeat on the other side.  To attach a band, press it into the end of the watch until you hear a click and it snaps into place. The band with the loops and peg attaches to the top of the watch.
<PIC>  # Basics  Learn how to manage settings, set a personal PiN code, navigate the screen, and check the battery level.  # Navigate fitness tracker  fitness tracker has a color AMOLED touchscreen display and 1 button.  Navigate fitness tracker by tapping the screen, swiping side to side and up and down, or pressing the button. To preserve battery, the watch's screen turns off when not in use, unless you turn on the always-on display setting. For more information, see "Adjust always-on display" on page 23.  # Basic navigation  The home screen is the clock.  · Swipe down to see quick settings
· Swipe up to see your notifications.
· Swipe left or right to see your tiles.
<PIC>  · Press the button to open the apps menu or return to the clock face. · Press and hold your finger on the clock face to switch between saved clock faces.  # Button shortcuts  Use the button to quickly access contactless payments, voice assistant, quick settings, or your favorite apps.
<PIC>  Press the button  Press the button to return to the clock face. From the clock face, press the button to open a list of the apps installed on your watch.  # Press and hold the button  Hold the button for 1 second to activate a feature of your choice. The first time you use the button shortcut, select which feature it activates. To change which feature activates when you hold the button, open the Settings app  on your watch and tap Shortcut. Check that the long press shortcut is turned on $\odot$ and then tap Long press to select the app you want.  # Double-press the button  Double-press the button to open shortcuts to your voice assistant, quick settings, notifications, and contactless payment. Tap a shortcut to open it.  # Quick settings  From the clock face, swipe down to access the quick settings.
<PIC># Tiles  From the clock face, swipe right or left to navigate through your tiles. View your progress toward your daily goal, see a summary of today's activity, check your heart rate throughout the day, view your latest sleep metrics, see the body responses your watch detected, set a timer, start an exercise, or check the weather forecast.  Customize your watch by changing which tiles are included and the order they're shown in. For more information, see "Rearrange tiles" on page 27.  # Adjust settings  Manage basic settings in the Settings app  # Display
<PIC>  # Vibration & audio
<PIC>  # Notifications
<PIC>  # Goal reminders
<PIC>  # Quiet modes
<PIC>  # Shortcut
<PIC>  # Voice assistant
<PIC>  # About fitness tracker
<PIC>  Tap a setting to adjust it. Swipe up to see the full list of settings.  # Check battery level  From the clock face, swipe down. The battery level is at the bottom of the screen.
<PIC>  When the battery is critically low ( $8\%$ or lower):  The screen brightness is set to dim
· The vibration strength is set to light
· If you're tracking an exercise with GPS, GPS tracking turns off
·The EDA sensor turns off
· Always-on display is turned off
You can't use the voice assistant feature ·You can't use quick replies  Charge fitness tracker to use or adjust these features.  # Set up device lock  To help keep your watch secure, turn on device lock in the fitness tracker app, which prompts you to enter a personal 4-digit PiN code to unlock your watch. If you set up contactless payments on your watch, device lock is turned on automatically and you're required to set a code. If you don't use contactless payments, device lock is Optional.  Turn on device lock or reset your PIN code in the fitness tracker app:  From the Today tab in the fitness tracker app, tap the icon in the top left > fitness tracker tile $,$ Device Lock.  For more information, see the related help article.  # Adjust always-on display  Turn on always-on display to show the time on your watch, even when you're not interacting with the screen. Many clock faces and certain apps have an always-on displaymode.
<PIC>  To turn always-on display on or off, swipe down from the clock face to open quick settings. Tap the always-on display icon
<PIC>  Note that turning on this feature impacts your watch's battery life. When always-on display is turned on, fitness tracker requires more frequent charging.  Always-on display automatically turns off when your watch's battery is critically Iow.  For more information, see the related help article.  # Turn off the screen  To turn off your watch's screen when not in use, briefly cover the watch face with your opposite hand or turn your wrist away from your body.
<PIC>  Note that if you turn on the always-on display setting, the screen won't turn off.  # Weather  See the weather in your current location, as well as 2 additional locations you choose, in the Weather app on your watch.  Check the weather forecast in your current location in your tiles. From the clock face, swipe left or right until you reach the Weather tile. Tap the panel at the bottom of the screen to cycle between the current cloud cover, upcoming temperature forecast, chance of rain, and air quality. Tap anywhere else on the tile to open the  Weather app , where you can see more details, as well as the weather forecast in 2 additional locations you choose.  If the weather for your current location doesn't appear, check that you turned on location services for the fitness tracker app. If you change locations or don't see updated data for your current location, sync your watch to see your new location and latest data in the Weather app or tile.  Choose your unit of temperature in the fitness tracker app. For more information, see the related help article.
<PIC>  To add or remove a city:  1. From the Today tab“ in the fitness tracker app, tap the icon in the top left > fitness tracker tile.
2.Tap Gallery.
3. Tap the Weather app. You might need to swipe up to find it.
4. Tap Settings $,$ Add city to add up to 2 additional locations or tap Edit > the X icon to delete a location. Note that you can't delete your current location.  # Find Phone  Use the Find Phone app to locate your phone.
<PIC>  Requirements:  · Your watch must be connected ("paired") to the phone you want to locate.
· Your phone must have Bluetooth turned on and be within 30 feet (10m) of yourfitness trackerdevice.
· The fitness tracker app must be running in the background on your phone.
· Your phone must be turned on.  To find your phone:  1. Open the Find Phone app on your watch.
2. Tap Find Phone. Your phone rings loudly.
3. When you locate your phone, tap Cancel to end the ringtone.  #   Maps  Get turn-by-turn directions on your wrist with the   Maps app onyour Watch.  For more information, see the related help article.
# Notifications from your phone  fitness tracker can show call, text, calendar, and app notifications from your phone to keep you informed. Keep your watch within 30 feet of your phone to receive notifications.  # Set up notifications  Check that Bluetooth on your phone is on and that your phone can receive notifications (often under Settings $,$ Notifications). Then set up notifications:  1. From the Today tab in the fitness tracker app, tap the icon in the top left > fitness tracker tile.  # 2. Tap Notifications.  3. Follow the on-screen instructions to pair your watch if you haven't already. Call, text, and calendar notifications are turned on automatically.
4. To turn on notifications from apps installed on your phone, including fitness tracker and WhatsApp, tap App Notifications and turn on the notifications you want to see.  Note that if you have an iPhone, fitness tracker shows notifications from all calendars synced to the Calendar app. If you have an Android phone, fitness tracker shows calendar notifications from the calendar app you chose during setup.  For more information, see the related help article.  # See incoming notifications  A notification causes your watch to vibrate. If you don't read the notification when it arrives, you can check it later by swiping up on the clock face or by double-pressing the button and tapping the notifications icon.
<PIC>  # Manage notifications  fitness tracker stores up to 30 notifications, after which the oldest are replaced as you receivenewones.  To manage notifications:  · From the clock face, swipe up to see your notifications and tap any notification to expand it.
· To delete a notification, tap to expand it, then swipe to the bottom and tap Clear.
· To delete all notifications at once, swipe up until you reach the end of your notifications and tap Clear All.
· To exit the notifications screen, press the button or swipe down.  # Turn off notifications  Turn off certain notifications in the fitness tracker app, or turn off all notifications in quick settings on fitness tracker. When you turn off all notifications, your watch won't vibrate and the screen won't turn on when your phone receives a notification.  To turn off certain notifications:  1. From the Today tab \* in the fitness tracker app on your phone, tap the icon in the topleft $,$ fitness tracker tile $,$ Notifications. 2. Turn off the notifications you no longer want to receive on your watch.  To turn off all notifications:
1. From the clock face, swipe down to access quick settings. 2. Tap the do not disturb icon $\Theta.$ All notifications, including goal celebrations and reminders, are turned off.
<PIC>  Note that if you use the do not disturb setting on your phone, you don't receive notifications on your watch until you turn off this setting.  # Answer or reject phone calls  If paired to an iPhone or Android phone, fitness tracker lets you accept or reject incoming phone calls.  To accept a call, tap the green phone icon on your watch's screen. To reject a call, tap the red phone icon to send the caller to voicemail.  The caller's name appears if that person is in your contacts list; otherwise you see a phone number.
<PIC>  # Take on-wrist phone calls  To set up on-wrist calls, from the Today tab in the fitness tracker app on your phone, tap the icon in the top left $,$ your device image $,$ On-Wrist Calls. Follow the instructions below to set up on-wrist calls.  # Android phone  Tap each setup requirement, and follow the on-screen instructions to accept and turn on the necessary pairing permissions and requests.  · Note that if you see a See Instructions button, you might be using an older version of the fitness tracker app. Tap See Instructions, and use the "iPhone" below instructions to set up on-wrist calls.  # iPhone  1. Tap Start Setup.  2. On your phone, tap Settings > Bluetooth. Your phone scans for available devices.
3. When you see fitness tracker Controls/Calls as an available device, tap it. A number appears on your phone screen.
4. When the same number appears on your watch, tap Pair.
5. Return to the fitness tracker app on your phone. Tap Done to complete setup.  To answer a call using on-wrist mode:  1. When you receive a phone call, tap the green phone icon onyourwatch. Note that your phone must be nearby with the fitness tracker app running in the background.
2. Speak into your watch to talk to the other person. Their voice will come from the speaker on your watch.  To adjust the volume of the speaker, tap the speaker icon minus icon or plus icon . Swipe right to return to the previous screen.
· To mute yourself, tap the microphone icon . Tap the same icon to unmute yourself.
·To switch to a keypad, tap the three dots icon >Keypad. Swipe right to return to the previous screen.
· To switch the callto your phone, tap the three dots icon >Phone. Tap the watch icon  to move the call back to your watch.  3. To end the call, tap the red phone icon For more information, see the related help article.  # Respond to messages (Android phones)  Respond directly to text messages and notifications from certain apps on your watch with preset quick replies or by speaking your reply into fitness tracker. Keep your phone nearby with the fitness tracker app running in the background to respond to messages from your watch.  To respond to a message:  1. Open the notification you want to respond to.
2. Choose how to reply to the message:  Tap the miroghone icon $\I_{L}$ to respond tothemessageusin voice-totext. To change the language recognized by the microphone, tap Language. After you speak your reply, tap Send, or tap Retry to try again. · Tap the text icon $\equivq$ to respond to a message from a list of quick replies. · Tap the emoji icon $\bar{\bf\Phi}$ to respond to the message with an emoji  For more information, including how to customize quick replies, see the related help.
article.
# Timekeeping  Alarms vibrate to wake or alert you at a time you set. Set up to 8 alarms to occur once or on multiple days of the week. You can also time events with the stopwatch or set a countdown timer.  Note that alarms and timers you set with a voice assistant are separate from the ones you set in the Alarms app and Timers app. For more information, see "Voice Assistant" on page 30.  # Set an alarm  Set one-time or recurring alarms with the Alarms app When an alarm goes off, your watch vibrates.  When setting an alarm, turn on Smart Wake to allow your watch to find the best time to wake you starting 3O minutes before the alarm time you set. It avoids waking you during deep sleep so you're more likely to wake up feeling refreshed. If Smart Wake can't find the best time to wake you, your alarm alerts you at the set time.  For more information, see the related help article.  When an alarm goes off, your watch vibrates. To dismiss the alarm, tap the alarm icon . To snooze the alarm for 9 minutes, tap the snooze icon Zz-.  Snooze the alarm as many times as you want. fitness tracker automatically goes into snooze mode if you ignore the alarm for more than 1 minute.
<PIC>  # Use the timer or stopwatch  Time events with the stopwatch or set a countdown timer on your watch. You can run the stopwatch and countdown timer at the same time.  If always-on display is on, the screen continues to display the stopwatch or countdown timer until it ends or you exit the app.  Time events with the stopwatch  1. On your watch, open the Timers app
<PIC>  2. In the Stopwatch section, tap Start.
3. Tap the play icon to start the stopwatch.
4. Tap the pause icon to stop.
5. Tap the reset icon $\mathcal{O}$ to reset the stopwatch.  # Keep track of elapsed time with the countdown timer  1. On your watch, swipe left or right from the clock face to find the Timers tile.
2. Tap a timer to start it. 1. If the duration you want isn't listed, tap the menu icon > Add Timer. 2. Swipe up or down to set the timer. 3. Tap the time to start the timer.
3. You can navigate away from the tile while the timer is running. Return to the Timers tile to see the progress of your timer. Press the pause icon Utopause
the timer or the X icon to cancel it. Your device flashes and vibrates when the time allotted is done. 4. Tap the check mark icon or press the button to stop the alert.  For more information, see the related help article.
# Activity and Wellness  fitness tracker continuously tracks a variety of stats whenever you wear it, including hourly activity, heart rate, and sleep. Data automatically syncs with the fitness tracker app throughout the day.  # See your stats  Swipe left or right from the clock face to find Today's Activity tile, which shows your daily Active Zone Minutes, steps, calories, distance traveled, and floors climbed. For details and aditional stas tap the il to open the Today app \*ie, hich includes:
<PIC>  To reorder the stats, press and hold a row, then drag it up or down to change its position. Swipe a stat to the left to hide it. Tap Add stats at the bottom of the screen to add back any stats you hid.  Find your complete history and other information detected by your watch in the fitness tracker app.
# Track a daily activity goal  fitness tracker tracks your progress toward a daily activity goal of your choice. When you reach your goal, your watch vibrates and shows a celebration.  # Choose a goal  Set a goal to help you get started on your health and fitness journey. To begin, your goal is to take 10,oo0 steps per day. Choose to change the number of steps, or pick a different activity goal.  For more information, see the related help article.  Track progress toward your goal on fitness tracker. For more information, see "See your stats" on page 43.  # Track your hourly activity  fitness tracker helps you stay active throughout the day by keeping track of when you're stationary and reminding you to move.  Reminders nudge you to walk at least 250 steps each hour. You feel a vibration and see a reminder on your screen at 10 minutes before the hour if you haven't walked 250 steps. When you meet the 250-step goal after receiving the reminder, you feel a second vibration and see a congratulatory message.
<PIC>  For more information, see the related help article.
# Track your sleep  Wear fitness tracker to bed to automatically track basic stats about your sleep, including your time asleep, sleep stages (time spent in REM, light sleep, and deep sleep), and sleep score (the quality of your sleep).  fitness tracker also tracks your estimated oxygen variation throughout the night to help you uncover potential breathing disturbances, as well as your skin temperature to see how it varies from your personal baseline and Spo2 levels, which estimate the amount of oxygen in your blood.  To see your sleep stats, sync your watch when you wake up and check the fitness tracker app, or swipe left or right from your clock face to find the Sleep tile.  For more information, see the related help article.  # Set a sleep goal  To start, you have a sleep goal of 8 hours of sleep per night. Customize this goal to meet your needs.  For more information, see the related help article.  # Get insights into your long-term sleep behaviors  With a Premium subscription, understand and take steps to help improve your sleeping habits with a monthly sleep profile. Each month, wear your fitness tracker device to sleep for at least 14 days out of the month. On the 1st of each month, check the fitness tracker app to receive a breakdown of your sleep with 10 monthly metrics, along with a sleep animal that reflects long-term trends in your sleep behaviors. See your sleep animal on your device with the My Sleep Animal clock face.  For more information, see the related help article.
# Learn about your sleep habits  With a fitness tracker Premium subscription, see more details about your sleep score and how you compare to your peers, which can help you build a better sleep routine and wake up feeling refreshed.  For more information, see the related help article.  # Track your skin temperature changes  fitness tracker logs your skin temperature each night to show how it varies from your personal baseline to help identify any changes from your baseline. Insight into your night-time skin temperature variation can help you understand changes in your body and spot trends. To view changes in your nightly sleeping skin temperature, open the fitness tracker app on your phone. From the Today tab \*#, tap the Temperature tile.
<PIC>
-O.2°F last nightbelow your baseline  You see a graph of your skin temperature variations, along with any core temperature readings you manually logged.
<PIC>  Note that you must wear fitness tracker to sleep for 3 nights before you see your personal skin temperature baseline.  For more information, see the related help article. Please note that this feature is not available in all markets.
# Track your period  Add the Menstrual health tile to your watch to check your cycle or log a period from your watch. Swipe right or left from the clock face to find the Menstrual health tile. Your current cycle is shown. Tap Log and follow the prompts to log your period.  For more information, see the related help article.  # Manage stress  Track and manage your stress with mindfulness features.  # Use the EDA Scan app  TheEDAScan app on fitness tracker detects electrodermal activity which may indicate your body's response to stress. Because your sweat level is controlled by the sympathetic nervous system, these changes can show meaningful trends about how your body responds to stress. Choose between a 2-minute quick scan or a guided session.
<PIC>  1. Open the EDA Scan app
<PIC>  2. Choose Quick Reset for a 2-minute scan or Guided Session for a scan lasting up to 60 minutes.
3. If you chose Guided Session, a notification appears to open the fitness tracker app. Choose a mindfulness session, and tap Play Audio. Note: Premium subscribers can access additional guided meditations in the fitness tracker app.
4. Place your hand on top of the screen. Note that your palm must touch all 4 sides of the metal frame.
5. Remain still during the scan. Keep your hand on fitness tracker for at least 2 minutes.
6. If you remove your hand, the scan pauses. To resume, place your hand back on the screen. To end the session, tap End.
7. fitness tracker buzzes after the scan is complete. Tap Log It to reflect on how you feel, or tap Skip.
8. Swipe down to see the summary of your scan, including your number of EDA responses, heart rate at the start and end of the session, and reflection if you logged a reflection.
9. To see more details about your session, open the fitness tracker app on your phone.  From the Today tab , tap the Mindfulness tile $,$ Your Journey.  For more information, see the related help article.  # Practice guided breathing  The Relax app on fitness tracker provides personalized guided breathing sessions to help you find moments of calm throughout the day. All notifications are automatically disabled during the session.  1. Open the Relax app  2. The 2-minute sessionis te fis option.Tap the gear icon $503-2=37$ to changethe duration of the session or turn off the optional vibration. 3. Tap the play icon or Start to begin the session. Follow the on-screen instructions.
<PIC>  4. When the session ends, tap Log It to reflect on how you feel, or tap Skip to skip this step.
5. View your summary, and tap Done to close the app.  After the exercise, a summary appears that shows your alignment (how closely you followed the breathing prompt), your heart rate at the start and end of the session, and how many days you completed a guided breathing session this week.  For more information, see the related help article.
# Check your stress management score  Based on your heart rate, exercise, and sleep data, your stress management score helps you see if your body is showing signs of stress on a daily basis. The score ranges from 1 to 1oo, where a higher number means your body is showing fewer signs of physical stress. To see your daily stress management score, wear your watch to sleep, and open the fitness tracker app on your phone the next morning. From the Today tab\*"\*, tap the Stress Management tile.  Log how you feel throughout the day to get a clearer picture of how your mind and body respond to stress. With a fitness tracker Premium subscription, see details about your score breakdown.  For more information, see the related help article.  # Track your body responses  fitness tracker uses a continuous EDA sensor to identify patterns of stress. When your watch detects a body response, you see a notification asking you to reflect on your emotions.  To add your reflection:  1. Tap Open on the notification.
2. Tap the emotion that most closely fits your mood during the time specified or tap Skip to dismiss the notification.  To see past body responses:  1. From the clock face, swipe right or left until you reach the Body responses tile. The total time today your watch detected a body response is shown at the top. Purple segments represent the duration of the body response.
2. Tap Check in to explore ways to manage your stress. Find shortcuts to the EDA Scan app and Relax app, reflect on your current mood, start a walk in the Exercise app, or learn more about body responses.
<PIC>  For details and a weekly summary of your top moods and body responses, check the Stress Management tile in the fitness tracker app. For more information, see the related help article.  # Advanced health metrics  Know your body better with health metrics in the fitness tracker app. This feature helps you view key metrics tracked by your fitness tracker device over time so that you can see trends and assess what's changed.  Metrics include:  Oxygen saturation (SpO2)
Skin temperature variation
Heart-rate variability
Resting heart rate
Breathing rate  Note: This feature is not intended to diagnose or treat any medical condition and should not be relied on for any medical purposes. It is intended to provide information that can help you manage your well-being. If you have any concerns about your health, please talk to a healthcare provider. If you believe you are experiencing a medical emergency, call emergency services.  For more information, see the related help article.
# Exercise and Heart Health  Automatically track exercise or track activity with the Exercise app K to see realtime stats and a post-workout summary.  Check the fitness tracker app to share your activity with friends and family, see how your overall fitness level compares to your peers, and more.  # Track your exercise automatically  fitness tracker automatically recognizes and records many high-movement activities which are at least 15 minutes long. See basic stats about your activity in the fitness tracker app on your phone. From the Today tab \*"\* , tap the Exercise tile  Choose to turn on walk, run, or bike ride detect to automatically start the Exercise app when your watch recognizes a walk, run, and bike ride. To turn this setting on:
1.Open the Exercise app
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2. Tap the walk, run, or bike ride option.
3. Swipe up and turn on Walk Detect, Run Detect, or Bike Detect. The next time your watch detects this workout type, the Exercise app automatically opens.  Note that if you leave this setting off, basic stats about your walks, runs, and bike rides are still recorded in the fitness tracker app.  For more information, see the related help article.
# Track and analyze exercise with the Exercise app  Track specific exercises with the Exercise app on fitness tracker to see real-time stats, including heart-rate data, calories burned, elapsed time, and a post-workout summary on your wrist. For complete workout stats, and a workout intensity map if you used GPS, tap the Exercise tile in the fitness tracker app.  To track an exercise:  1. On fitness tracker, open the Exercise app and swipe to find an exercise. Your most recently used exercises appear at the top. Tap Other exercises to find a complete list of exercises. You can also ask Alexa to open the Exercise app or  start tracking a workout. For more information, see "Interact with your voice assistant" on page 30.
2. Tap the exercise to choose it. If the exercise uses GPS, you can wait for the signal to connect, or start the exercise and GPS will connect when a signal is available. Note that GPS can take a few minutes to connect.
3. Tap the play icon to begin the exercise, or swipe up to choose an exercise goal or adjust the settings. For more information on the settings, see "Customize your exercise settings" on the facing page.
4. Tap or swipe the large stat to scroll through your real-time stats. To pause your workout,press te button or swipe up and ap the pause icon. res the button again or tap the resume icon to resume your workout.
5. When you're done with your workout, swipe up and tap End. Your workout summary appears.
6. Tap Resume to resume your workout, Start new to start a new workout, or Done to close the summarv screen.  # Notes:  · If you set an exercise goal, your watch alerts you when you're halfway to your goal and when you reach the goal. · If the exercise uses GPS, $^{\prime\prime}G P S$ connecting.." appears at the top of the screen. When the screen says $^{\prime\prime}G P S$ connected" and fitness tracker vibrates, GPS is connected. During the exercise, the GPS icon $\mathcal{A}$ rotates if your watch is
searching for a GPS signal. A stationary GPS icon indicates GPS is connected.
A red GPS icon indicates a GPS signal couldn't be found.
<PIC>  Dynamic GPS on fitness tracker allows the watch to set the GPS type at the start of the exercise. fitness tracker attempts to connect to the GPS sensors on your phone to preserve battery life. If your phone isn't nearby or moving, fitness tracker uses built-in GPS.  Customize your exercise settings Customize settings for each exercise type on your watch. Settings include:
<PIC>  Settings vary based on the exercise. To adjust the settings for each type of exercise:  1. On fitness tracker, open the Exercise app
2. Tap the exercise you want to adjust.
3. Swipe up through the list of settings.
4. Tap a setting to adjust it.  5. when you're done, swipe down until you see the play icon Check your workout summary After you complete a workout, fitness tracker shows a summary of your stats.  Check the Exercise tile in the fitness tracker app to see additional stats and a workout intensity map if you used GPs.  # Check your heart rate  fitness tracker personalizes your heart-rate zones using your heart rate reserve, which is the difference between your maximum heart rate and your resting heart rate. To help you target the training intensity of your choice, check your heart rate and heart-rate zone on your watch during exercise. fitness tracker notifies you when you enter a heart-rate zone.
<PIC>  Custom heart-rate zones  Instead of using these heart-rate zones, you can create a custom zone in the fitness tracker app to target a specific heart-rate range.  For more information, see the related help article.  # Earn Active Zone Minutes  Earn Active Zone Minutes for time spent in the fat burn, cardio, or peak heart-rate zones. To help you maximize your time, you earn 2 Active Zone Minutes for each minuteyou'reinthecardioorpeakzones.  1 minute in the fat burn zone $=$ 1 Active Zone Minute 1 minute in the cardio or peak zones $=2$ Active Zone Minutes  A few moments after you enter a different heart-rate zone during your exercise, your watch buzzes so that you know how hard you're working. The number of times your watch vibrates indicates which zone you're in:  1 buzz $=$ fat burn zone
2 buzzes $=$ cardio zone
3 buzzes $=$ peak zone  To start, your weekly goal is set to 150 Active Zone Minutes. You'll receive notifications as you reach your goal.  For more information, see the related help article.  # Receive heart-rate notifications  Stay informed when fitness tracker detects that your heart rate is outside of your high or low thresholds when you appear to be inactive for at least 10 minutes.
<PIC>  To turn this feature off or adjust the thresholds:  1.From the Today tab in the fitness tracker app on your phone, tap the icon in the top left >fitness tracker tile.
2.Tap High & low heart rate.
3. Turn High heart rate notification or Low heart rate notification on or off, or tap Custom to adjust the threshold.  View past heart-rate notifications, log possible symptoms and causes, or delete notifications in the fitness tracker app. For more information, see the related help article.  # Check your daily readiness score  Understand what's best for your body with the daily readiness score, available with a fitness tracker Premium subscription. Your score ranges from 1 to 1oo, based on your activity, sleep, and heart-rate variability. A high score means you're ready to exercise, while a low score suggests you should focus on recovery.  When you check your score, you also see a breakdown of what impacted your score, a personalized activity goal for the day, and recommended workouts or recoverysessions.
To see your daily readiness score, add the Readiness tile to your watch. After you wear your watch for a full day (at least 14 hours), including to sleep at night, swipe right or left from the clock face on your watch to find your score on the Readiness tile.  For more information, see the related help article.  # View your cardio fitness score  View your overall cardiovascular fitness in the fitness tracker app. See your cardio fitness score and cardio fitness level, which shows how you compare to your peers.  In the fitness tracker app, tap the Heart-rate tile and swipe left on your heart-rate graph to see your detailed cardio fitness stats.  For more information, see the related help article.  # Share your activity  After you complete a workout, open the fitness tracker app to share your stats with friends and family.  For more information, see the related help article.
# Contactless Payments  fitness tracker includes a built-in NFC chip, which lets you use your credit and debit cards on your watch.  # Use credit and debit cards  Set up fitness tracker Pay or   Pay in the fitness tracker app, and use your watch to make purchases in stores that accept contactless payments.  We're always adding new locations and card issuers to our list of partners. To see if your payment card works on your fitness tracker device, see:  For more information about the transition from fitness tracker Pay to   Pay, see the related help article.  # Set up contactless payments  To use contactless payments, add at least 1 credit or debit card from a participating bank to the fitness tracker app. The fitness tracker app is where you add and remove payment cards, set a default card for your watch, edit a payment method, and review recent purchases.  1. From the Today tab in the fitness tracker app, tap the icon in the top left > fitness tracker tile.  2.Tap the   Pay tile.
3. Follow the on-screen instructions to add a payment card. In some cases, your bank might require additional verification. If you're adding a card for the first time, you might be prompted to set a 4-digit PiN code for your watch. Note that you also need passcode protection enabled for your phone.
4. After you add a card, follow the on-screen instructions to turn on notifications for your phone (if you haven't already done so) to complete the setup.
# Make purchases  Make purchases using your fitness tracker device at any store that accepts contactless payments. To determine if the store accepts contactless payments, look for the symbol below on the payment terminal:
<PIC>  All customers except those in Australia:  1.Open the Wallet orfitness tracker Pay app on your watch. Note that you can quickly access your payment app by double-pressing the button on yourwatch.
2. If prompted, enter your 4-digit watch PiN code. Your default card appears on the screen.
<PIC>  3. To pay with your default card, hold your wrist near the payment terminal. To pay with a different card, swipe to find the card you want to use, and hold your wrist near the payment terminal.  Customers in Australia:  1. If you have a credit or debit card from an Australian bank, hold your watch near the payment terminal to pay. If your card is from a bank outside of Australia, or if you wish to pay with a card that is not your default card, complete steps 1-3 in the section above.
2. If prompted, enter your 4-digit watch PiN code.  3. If the purchase amount exceeds $\mathbb{S}100$ AU, follow the instructions on the payment terminal. If prompted for a PlN code, enter the PIN code for your card (not your watch).  When the payment succeeds, your watch vibrates and you see a confirmation on the screen.  If the payment terminal doesn't recognize your fitness tracker device, make sure the watch face is near the reader and that the cashier knows you're using a contactless payment.  For added security, you must wear fitness tracker on your wrist to use contactless payments.  For more information, see the related help article.
# Troubleshooting  If fitness tracker isn't working properly, see our troubleshooting steps below.  # Heart-rate signal missing  fitness tracker continuously tracks your heart rate while you're exercising and throughout the day. If the heart-rate sensor on your watch has difficulty detecting a signal, dashed lines appear.
<PIC>  If your watch doesn't detect a heart-rate signal, make sure you're wearing your watch correctly, either by moving it higher or lower on your wrist or by tightening or loosening the band. fitness tracker should be in contact with your skin. After holding your arm still and straight for a short time, you should see your heart rate again.  For more information, see the related help article.  # GPS signal missing  Environmental factors including tall buildings, dense forest, steep hills, and thick cloud cover can interfere with your watch's ability to connect to GPS satellites. If your watch is searching for a GPS signal during an exercise, you'll see the GPS icon $\vartriangleleft$ rotating at the top of the screen.
<PIC>  For best results, wait for fitness tracker to find the signal before you start your workout.  If fitness tracker loses the GPS signal during your workout, the GPS icon appears red V Your watch will attempt to reconnect.
<PIC>  For more information, see the related help article.  # Other issues  If you experience any of the following issues, restart your watch:  ·Won'tsync
· Won't respond to taps, swipes, or button press
Won't track steps or other data
Won't show notifications  For instructions, see "Restart Sense $2^{\prime\prime}$ on page 66.  # Band size  Band sizes are shown below. Note that accessory bands sold separately may vary Slightly.
<PIC>  Environmental conditions
<PIC>


# Important Safety Instruction  # BASIC SAFETY PRECAUTIONS  This guide contains many important safety messages. Always read and obey all safety messages.  This is the safety alert symbol. It alerts you to safety messages that inform you of hazards that can kill or hurt you or others or cause damage to the product. All safety messages will be preceded by the safety alert symbol and the hazard signal word DANGER, WARNING, or CAUTION. These words mean:  DANGER You will be killed or seriously injured if you don’t follow instructions. WARNING You can be killed or seriously injured if you don’t follow instructions. CAUTION Indicates an imminently hazardous situation which, if not avoided, may result in minor or moderate injury, or product damage only.  All safety messages will identify the hazard, tell you how to reduce the chance of injury, and tell you what can happen if the instructions are not followed.  # Important Safety Instruction  # WARNING  To reduce the risk of fire, electric shock, or injury to persons when using your product, basic safety precautions should be followed, including the following. Read all instructions before using this appliance.  # 1. When connecting the power  # A dedicated outlet should be used.
•  Using several devices at one outlet may cause fire.
 •  If unit is connected to an earth leakage breaker it may trip resulting in spoiled food.
<PIC>  # Do not allow the power plug to face upward or to be crushed at the back of the fridge-freezer.
If the cord is crushed behind the refrigerator it may damage the cable resulting in fire. An upward facing plug may pull loose under the weight of the cord resulting in electrical failure  causing fire or the fridge turning off and spoiling food.
<PIC>  # Prevent the power cord from being crushed or kinked if the refrigerator is pushed in after the power plug is extracted during the installation.
Crushed or kinked cables can become the cause of fire or electric shock. When moving your appliance away from the wall, be careful not to roll over or damage the power cord.  # Do not allow heavy objects to kink or crush the power cord.
It may damage the power cord and become a cause of fire or electric shock.
<PIC>  # Important Safety Instruction  # Do not extend or modify the length of the power plug.
This may become the cause of fire or electric shock.
<PIC>  # Unplug the power plug when cleaning, handling or replacing the interior lamp of the fridge-freezer.
•  It may cause electric shock or injury.
 •  When replacing the interior lamp of the fridge-freezer, make sure that the insulating rubber ring within the socket is not taken off.
<PIC>  # Do not pull out the cord or touch the power plug with wet hands.
It may cause electric shock or injury.
<PIC>  # Remove water or dust from the power plug and insert it with the ends of the pins  securely connected.
Dust, water or unstable connection may cause fire or electric shock.
<PIC>
# Do not disconnect by pulling on the cord. Always disconnect by grasping and pulling on the plug top.
Pulling on the cable may damage the cable resulting in electric shock or fire.
<PIC>  # Important Safety Instruction  # Make sure of grounding.  Consult a qualified electrician or service person if the grounding instructions are not completely understood, or if you have doubts on whether the appliance is properly grounded.
Incorrect grounding may lead to electric shock in the event of a breakdown.
# Always have unit grounded in accordance with local regulations.
If incorrectly grounded it may become the cause of a fire.
<PIC>
# When the power cord or the power plug is damaged or the holes of the outlet are loosed, do not use them.
It may cause electric shock or be the cause of a fire.
<PIC>  # Wait for 5 minutes or longer when reconnecting the plug.
It may cause the operation of the refrigerator to fail.
<PIC>  # 2. When using the fridge-freezer  # Do not place heavy objects or liquid filled objects on the top of the refrigerator.
Heavy objects may fall when opening and closing doors resulting in injury. Liquid filled objects may leak or fall and break resulting in injury, or electric shock.
<PIC>  # Do not lean on or hang from the doors or shelves of the refrigerator.
This may damage the doors or shelves of the refrigerator or cause it to topple over resulting in injury and damage. Always supervise children when they are near the refrigerator.
<PIC>  # Important Safety Instruction  # Prevent children from entering the product.
It may endanger the life of a child if the child enters the refrigerator.
<PIC>  # Take care when opening and closing the refrigerator doors. Vigorous opening or closing may cause the contents to topple out resulting in injury or damage.  # Do not install the refrigerator in a damp or wet environment.
Moisture may penetrate electrical components resulting in fire or electric shock.
<PIC>  # Do not store or use Inflammable materials in or around the refrigerator.
It may become the cause of an explosion or fire.
<PIC>  # Do not use or place heated or flame based scented products (Such as scented candles  or incent burners) in the fridge to deodorise.
It may become the cause of an explosion or fire.
<PIC>  # Important Safety Instruction  # Do not store medicine or academic materials  in the fridge-freezer.
If materials with strict temperature restrictions, such as medicines, are stored, they may deteriorate or react un desirably resulting in possible harm or risk.
<PIC>  # Do not use any combustible spray near the fridgefreezer.
It may become the cause of an explosion or fire.
<PIC>  # Avoid any heating devices. Install in places away from any flame. Such as fireplaces, heaters and  avoid locating near gas related products.
It may become the cause of an explosion or fire.
<PIC>  # Do not place flower vases, cups, cosmetics, medicine or any container with water on the fridge-freezer.
It may fall, leak or spill resulting in possible electric shock or fire.
<PIC>  # In case of a heavy electrical storm or if unit is not to be used for a long period of time,
There is a possibility for electrical damage. This may lead to an electric shock or fire.
<PIC>  # Important Safety Instruction  # DO NOT use a water damaged unit until it has been certified safe by a licensed  electrician or similarly qualified person.
It may be the cause of an electric shock or fire.
<PIC>  # When gas is leaked, do not touch the fridge/freezer or the outlet and ventilate the room immediately.
•  The explosion by spark may cause  fire or burn.
 •  Because this fridge/freezer uses natural gas (isobutene, R600a) as  the environment-friendly  refrigerant, even a small amount (80\~90g) is combustible. When the gas is leaked by the severe damage during delivering, installing or using the fridge/freezer, any spark may cause fire or burn.
<PIC>  # Do not spray water on either the inside or outside of the refrigerator. Do not use alcohol or mineral based cleaners on the refrigerator  (such as Benzene or Thinners).
These may deteriorate or penetrate the insulation or electrical components resulting in possible electric shock, fire or damage to refrigerator.
<PIC>  # When any strange smell or smoke is detected from the fridge-freezer, disconnect the power plug immediately and contact a service center.
Continuing to run unit may result in Damage or fire.
<PIC>  # Important Safety Instruction  # Do not allow any person except a qualified engineer to disassemble, repair or alter the fridgefreezer.
It may cause injury, electric shock or fire.
<PIC>  # Do not use the fridge-freezer for non-domestic puposes (storing medicine or testing material, or use in a mobile application.)
It may cause an unexpected risk such as fire, electric shock, deterioration of stored material or chemical reaction.
<PIC>  # When disposing the fridge-freezer, remove the doors from the refrigerator.
Failure to do so may cause a child to become trapped inside.
<PIC>  # This appliance is not intended for use by persons (including children) with reduced physical, sensory or mental capabilities, or lack of experience and knowledge, unless they have been given supervision or instruction concerning use of the appliance by a person responsible for their safety.  # Children should be supervised to ensure that they do not play with the appliance.  # Important Safety Instruction  # Install the fridge-freezer on a solid and level floor.
Installing it in an unstable place may cause death by the refrigerator falling down when opening or closing the door.
<PIC>  # Do not insert hands or a metal object into the exit of cool air, the cover, the bottom of the fridgefreezer, the heatproof grill (exhaust hole) at the  back.
It may cause an electric shock or injury.
<PIC>  # CAUTION  Violating this direction may cause injury or damage to house or contents. Always be careful, please.  # Do not touch food or containers in the freezer with wet hands.
It may cause frostbite.
<PIC>  # Ensure that all foods and containers are stored or stacked in a stable manner.
The food may fall during opening and closing of the door of the refrigerator and hurt people.  # Do not put filled bottles in the freezer.
It may freeze the contents and break the bottle possibly resulting in injury.
<PIC>  # Important Safety Instruction  # Do not insert hands into the bottom of the fridgefreezer.
The iron plate at the bottom may cause injury.
<PIC>  # Carry the fridge-freezer with the handles at the bottom of the front and the top of the rear.
Otherwise, your hands may slip possibly resulting in injury or product damage. Because the product is heavy, carrying it alone may hurt people or accidents may occur.
<PIC>  # Because opening or closing the door of the fridgefreezer may cause injury to other people around it, be careful, please.
Opening both doors can result in fingers or hands being crushed in the small gap between the doors. Open doors could result in children being hurt by the corners of the doors  (particularly the freezer door as lower edge might be out of line of site).
<PIC>  # Do not put any living animal in the fridge-freezer.
<PIC>  # Important Safety Instruction  # Warning  # Precaution  •  This fridge-freezer must be properly installed and located in accordance with the Installation Instruction before it is used.  •  Before you install this fridge-freezer refer to installation manual.  •  Never unplug your fridge-freezer by pulling on the power cord. Always grip plug firmly and pull straight out from the outlet.  •  After your fridge-freezer is in operation, do not touch the cold surfaces in the freezer compartment, particularly when hands are damp or wet. Skin may adhere to these extremely cold surfaces.  •  Pull out the power plug prior to cleaning the fridge  freezer. Never damage, serverely bend, pull out, or twist the power cord because power cord damage may cause a fire or electric shock. Never place glass products in the freezer because they may be broken when their inner contents are frozen.  •  Do not directly spray water inside or outside the fridge/freezer. There is a risk of explosion or fire.  •  Do not insert the power plug with wet hands. You may receive an electric shock.  •  Do not install the fridge/freezer in a damp place, where it could be splashed with water. Water may penetrate electrical components causing a risk of fire, electric shock or damage.  # Important Safety Instruction  •  Do not disassemble, repair or alter the appliance. It may cause fire or abnormal operations, which may lead to injury. •  Pull the power plug out of the socket before replacing the interior light in the refrigerator. Otherwise, there is a risk of electric shock. •  If possible, connect the fridge-freezer to its own individual electrical outlet to prevent it and other appliances or household lights from causing an overload.  # Do not modify or extend the Power Cord length
It will cause electric shock or fire.
<PIC>  # Accessibility of Supply Plug
The supply plug of the refrigerator-freezer should be placed in easy accessible position for quick disconnection in emergency.  # Supply Cord Replacement
If the supply cord is damaged, it must be replaced by the manufacturer or its service agent or a similarly qualified person in order to avoid a hazard.  # Danger
Risk of child entrapment.  Before you throw away your old refrigerator or freezer: Take off the doors.  Leave the shelves in place so that children may not easily climb inside.  # Don't store
Don't store or use gasoline or other flammable vapors and liquids in the vicinity of this or any other appliance.  # Grounding (Earthing)
In the event of an electric short circuit, grounding (earthing) reduces the risk of electric shock by providing an escape wire for the electric current. In order to prevent possible electric shock, this appliance must be grounded. Improper use of the grounding plug can result in an electric shock.  # Important Safety Instruction  # Warning  Keep ventilation openings, in the appliance enclosure or in the built-in structure, clear of obstruction. Do not use mechanical devices or other means to accelerate the defrosting process, other than those recommended by the manufacturer. Do not damage the refrigerant circuit. Do not use electrical appliances inside the food storage compartments of the appliance, unless they are of the type recommended by the manufacturer. The refrigerant and insulation blowing gas used in the  appliance require special disposal procedures. When disposal, please consult with service agent  or a similarly qualified person.  This appliance contains a small amount of isobutane refrigerant (R600a), natural gas with high environmental compatibility, but it is also combustible. When transporting and installing the appliance, care should be taken to ensure that no parts of the refrigerating circuit are damaged. Refrigerant squirting out of the pipes could ignite or cause an eye injury. If a leak is detected, avoid any naked flames or potential sources of ignition and air the room in which the appliance is standing for several minutes.  In order to avoid the creation of a flammable gas air mixture if a leak in the refrigerating circuit occurs, the size of the room in which the appliance may be sited depends on the amount of refrigerant used. The room must be   $1\,\mathsf{m}^{2}$    in size for every 8g of R600a refrigerant inside the appliance. The amount of refrigerant in your particular appliance is shown on the identification plate inside the appliance.  Never start up an appliance showing any signs of damage. If in doubt, consult your dealer.  # Important Safety Instruction  # Caution  •  If the wall socket is loose, do not insert the power plug. It may cause an electric shock or fire.  •  Never unplug your refrigerator by pulling on the power cord. Always grip plug firmly and pull it straight out from the outlet. You may disconnect a wire and cause a short circuit that could cause an electric shock or fire.  •  Do not use a wet or damp cloth when cleaning the plug. Remove any foreign matter from the power plug pins.  Otherwise, there is a risk of fire.  •  Do not put your hands into the bottom area of the appliance.  Any Sharp edges may cause personal injury.  •  After unplugging the appliance, wait for at least five minutes before plugging it again to the wall socket.  Abnormal operation of the freezer may cause material damage.  •  If the appliance is not to be used for a long time, pull out the power plug. Any deterioration in the insulation may cause fire.  •  Do not let children touch or play with the control panel on the front of the appliance.  •  The refrigerant used in a fridge/freezer and the gases in the insulation material require special disposal procedures. Ensure that none of the pipes on the back of the appliances are damaged prior to disposal.  # Identification of Parts
<PIC>  # Temperature Control
Your fridge has controls that let you regulate the temperature in the fridge compartments.  # Display Panel For Temperature Control  # Adjusting the temperatures and functions
<PIC>  # Power
•  If you push button more than 3 seconds you can switch on or off the Refrigerator.
<PIC>  # How to adjust the temperature in the refrigerator compartment
•  The initial Temperature of the Refrigerator Compartment is   $0^{\circ}\mathsf{C}$   and  $6^{\circ}\mathrm{C}$   respectively. You can now adjust the temperature of the compartments as you want.
•  When you press the temperature control button, the temperature of the Refrigerator part is change by 1 degree.
<PIC>  The actual inner temperature varies depending on the food status, as the indicated setting temperature is a target temperature, not actual temperature within refrigerator.  Refrigeration function is weak in the initial time. Please adjust temperature as above after using refrigerator for minimum 2\~3 days.  # Super Cooling
•  Please select this function for prompt cooling.
 •  This function is used when you want to cool the foods quickly. Press the SUPER COOL (Super Cooling) button once, and then the quick cool operation starts with the lamp it.
 •  The Super Cooling operation takes about 2 hours. When its operation ends, it automatically returns to the previous temperature setting. If you want to stop the quick cool operation, press the SUPER COOL button once more, the lamp goes out, and the Super Cooling operation stops and the refrigerator returns to the previous temperature setting.
<PIC>  # Self Test
This function allows you to check for operational problems. If you think you have a problem with your fridge, then press the temperature control button:
 - If the indicate lights move up or down, then there is no problem with your fridge.
 - If the indicate lights do not move up or down, then please leave the power connected and call your nearest service agent.  # Door Alarm
When the door of the fridge is left open for a while, the alarm sounds.  # Low-temperature catalyst de odori z ation system  (removing smells)  # Features  1. The deodorizer will not harm any stored food while it maintains odor reduction.
<PIC>  2. It is advised to place food stuff that has a strong odor in a sealed container before storing in the refrigerator. Pay particular attention to fermented foods etc as the strong smells may permeate other stored foods.  # How to store food properly  # Refrigerator shelf
Place dishes or food properly spaced.
<PIC>  # Bottle shelf
Store beverage bottle or wine bottle with the height 275mm or smaller here. (Place the glass bottle carefully because it may break.)
<PIC># Snack compartment
Place small food such as cookies and bread here. (Do not place bottles or jars in this compartment.)
<PIC># Vegetable compartment
Place vegetable or fruit here.
<PIC># Dairy goods compartment
Place dairy goods such as butter and cheese here.
<PIC># 2L bottle shelf
Place 2.0L bottle or other big-size bottle here.
<PIC># Storing Food  # Caution  •  Do not store food which goes bad easily at low temperature, such as banana, and melon. •  Allow hot food to cool prior to storing. Placing hot food in the fridge could spoil other food, and lead to higher electric bills. •  When storing the food, use a container with a lid. This prevents moisture from evaporating, and helps food to keep its taste and nutrients. •  Do not block air vents with food. Smooth circulation of cold air keeps fridge temperature even. •  Do not open the door frequently. Opening the door lets warm air enter the fridge, and cause the temperature to rise. •  Never keep too many foods in door rack, as this may stop the door from fully closing. •  Do not refreeze food that has been thawed. This causes loss of taste and nutrition. •  Do not store pharmaceutical products, scientific materials or other temperature sensitive products in the refrigerator. Products that require strict temperature controls must not be stored in the refrigerator. •  If you want to quick cool new food, place it on the middle drawer of fridge compartment, and then press the Super Cooling button.  If you keep the fridge in a hot, and humid place, frequently open its door or place a lot of vegetables in it, dew may form in it, which has no effect on its performance. Remove the dew with a lint free cloth.  # General Information  # Power Failure
•  1\~2 hour power failure does no harm to the foods stored. Try to avoid opening and closing the door too frequently.  If You Move
•  Take out foods from the fridge and firmly fix the loose shelves, draws and accessories with tape.
 •  Do not move the fridge by sliding.  # Anti Condensation Pipe
•  The Anti-Condensation pipe is installed around the front side of fridge as well as on the partition between fridge compartment to prevent dewing.
 •  Especially after installation or when ambient temperature is high, the fridge may feel hot, which is quite normal.
Anti Condensation Pipe
<PIC>  # How to disassemble each component  It can be possible to disassemble only when the door is opened by  $90^{\circ}$   or wider. Disassembling should be done by the reverse order of assembling.  # Indoor lamp  Disconnect the power plug or turn off the main power before disassembling.  -  Insert the fingers into the inside slot of the top cover and pull out it to remove.
 -  Push the upper part of the middle cover and pull out it to remove.
 -  Turn counterclockwise the indoor lamp to disassemble.
<PIC>  -  Use the 240V 30W bulb for the refrigerator as indoor lamp.
-  Because the indoor lamp is consumable, when the indoor lamp is not turned on, purchase it from the our Electronics Service Center and directly replace it to use.  # Caution  •  You must check the O-RING, which is made from rubber . •  Don’t touch the lamp, if the light was on for a long time. Because it can be very hot.  •  Lamp capacity is MAX 30W. •  The lamp will remain “ON” for 7minutes if the door is left open and then it turns “OFF” for safety. (If you reopen the door, the lamp is “On”.)  # Refrigerator/ Bottle shelf
Slightly pull out and then slightly lift up and pull out the front side of the shelf to remove.
<PIC>  # Snack compartment
Pull out and then slightly lift up and pull out it to remove.
<PIC>  # Vegetable compartment
Pull out and then slightly lift up and pull out the vegetable compartment to remove as shown at the figure.
After removing the vegetable compartment, slightly lift up and pull out the front side of the vegetable compartment cover to remove.
<PIC>  # Dairy goods compartment
Hold both sides of the dairy goods compartment, and then lift up and pull out it to remove.
<PIC>  # Refrigerator basket
Hold both sides of the refrigerator basket, and then lift up and pull out it to remove.
<PIC>  # Deodorant  - Insert the  ‘-’  screwdriver into the top of the deodorant cover and pull out the cover to remove.
<PIC>  - After removing the cover, pull out the deodorant to remove.  - The deodorant may be reused by drying the deodorant with the hair dryer or bathing it in the sun to remove the soaked smell.  # Note
Do not insert the screwdriver into the cool air opening.  # To Reverse the Doors
•  Your fridge is designed with reversible doors, so that they may open from either the left of right hand side to suit your kitchen design.  # Caution
However, When you want to reverse the doors, you must contact a service agent.  Reversing the doors is not covered by the warranty.  # Cleaning  # Before Cleaning
Be sure to unplug the power or shutdown the main switch in your house.  # Exterior
Clean the outside of the fridge with a hot damp cloth with or without cleaning detergent. If you use a detergent, be sure to wipe it with a clean wet cloth.  # Interior
As above.  # After Cleaning
Check that the power cord is not damaged, power plug has not overheated, and that the power plug is tightly inserted into the outlet.  # Warning  Be sure to dry the appliance with a cloth after washing it with water.  Do not use abrasive, petroleum, benzene, thinner, hydrochloride acid, boiling water, rough brush, etc, as they may damage parts of the fridge.
Before calling for service, check this list. It may save you both time and expense. This list includes common occurrences that are not the result of defective workmanship or materials in this appliance.  # Problem
Possible Causes  # Fridge does not operate
•  Power plug may be unplugged from the electric outlet. Plug it in securely. •  House fuse has blown or circuit breaker has tripped. Check and/or replace fuse and reset circuit breaker. •  Power cut. Check other appliances in the house for operation.  # Fridge  Compartment Temperature too warm
•  Temperature control not set on proper position.  Refer to Temperature Control section. •  Appliance is placed close to heat source. •  Warm weather-frequent door openings. •  Door left open for a long time. •  Package holding door open or blocking air duct in fridge compartment.  # Vibration or Rattling or Abnormal Noise
•  The floor on which the fridge is installed may be uneven or the fridge may be unstable. Level refrigerator by adjusting the leveling feet. •  Objects fallen or stored behind refrigerator.  # Frost or Ice Crystals on frozen Food
•  Door may have been left ajar or package holding door open. •  Door opened too frequently or for to long a period. •  Frost within package is normal.  # Moisture forms on Cabinet Surface  •  This phenomenon is likely to occur when installation location is in a high humidity or damp environment. Wipe it with a dry towel.  # Problem
Possible Causes  # Moisture collects inside Fridge has odor
•  Door opened too frequently or for to long a period. •  In humid weather, air carries moisture into fridge when doors are opened.# Fridge has odor
 •  Foods with strong odors should be tightly covered or wrapped. •  Check for spoiled food. •  Interior needs cleaning. Refer to CLEANING section.  # Door not closing properly
•  Food package is keeping door open. Move packages that stop door from closing. •  Fridge is not level. Adjust the leveling screws. •  The floor on which the fridge is installed may be uneven or the fridge may be unstable. Adjust leveling feet to create a slight tilt backwards on the refrigerator.  # Interior light does not work
•  No power at outlet. •  Light lamp needs replacing. Refer to the Lamp Replacement section  # DISPOSAL OF YOUR OLD APPLIANCE  1. When this crossed-out wheeled bin symbol is attached to a product it means the product is covered by the European Directive 2002/96/EC.  2. All electrical and electronic products should be disposed of separately from the municipal waste stream via designated collection facilities appointed by the government or the local authorities. 3. The correct disposal of your old appliance will help prevent potential negative consequences for the environment and human health. 4. For more detailed information about disposal of your old appliance, please contact your city office, waste disposal service or the shop where you purchased the product.


# Table of Contents  \*Introduction…………………………………………………………………page 1  \*Device description…………………………………………………………page 2  \*Front view…………………………………………………………………...page 2  \*Navigation button view……………………………………………………page 3  \*Bottom view…………………………………………………………………page 3  \*Power management………………………………………………………..page 4   \*General Operation………………………………………………………….page 4  \*Main Menu……… …………………………………………………………..page 5    \*Browser History…………………………………………………………….page 6                     \*eBook………………………………………………………………………page 6  \*Music……………………………………………………………………….page 8  \*Video………………………………………………………………………..page 11  \*Photo………………………………………………………………………..page 12  \*Voice Recording…………………………………………………………..page 13  \*Setting………………………………………………………………………page 15  \*Document Management………………………………………………....page 17   \*Connect eBook to the computer……………………………………….page 17  \*Manage files……………………………………………………………….page 17  \*Inserting Micro SD card…………………………………………………page 17  \*Taking care of your E Reader…………………………………………..page 17  \*Maintenance and Attention……………………………………………..page 18  \*Firmware upgrade………………………………………………………..page 18  \*Technical specification………………………………………………….page 19  \*Troubleshooting………………………………………………………….page 19
Thank you for purchase Color E-Reader. We suggested  you to read through this user manual to have better understanding  before using this device. All pictures and graphics display below are  simulated and are not intended to specify included application or  content. Technical information and specification are subject to change  without notice.  # Notes:  1. If the player can not power on for the first time, please charge it via USB  cable till the battery indicator is full.   2. Please handle this reader with care to prevent screen damage.  3. Please do not remove the built in battery when device is in charging mode.  4. Built in battery is replaceable however this need to be done by  manufacturer. Please contact manufacturer by phone or email.  5. Please contact manufacturer if you encounter problem with the device. Do  not intend to disassemble the device by yourself.  # Special Features:  This E Reader has multifunction and is compatible with below format:  \*E Book: TXT, EPUB, PDF, FB2, HTML   \*Audio:  MP3, WMA, WAV, ACC, ECT  \*Photo:  JPEG  \*Video:  AVI, RMVB, MPEG2  \*Voice Recording: ACC  # Accessories:  We includes below accessories together with this device. Please contact  manufacturer is you are missing some part:  \*Leather Carrying Bag  \*USB Cable   $^{\star}\mathsf{A C}$   Power Adaptor
# Device Description  # FRONT VIEW
<PIC>  [1]  Home/ESC button:  When you are prompted to select or enter, press this button to cancel  the operation; sub-interface, or to exit the current interface and return to the previous.  [2]  Prev/Next Page:  press this button to open the Previous/Next page.  [3]  Navigation /Menu:  Navigation button is a 4 way control button (left, right, up, down; Menu  button is menu and confirm.  [4]  Zoom in/out :  zoom in / out of the JPEG file. Also increase or decrease the font size of the  E book content.  [5]  Rotate:  Use this function to rotate your E Book either in horizontal or vertical view.  [6]   $\pmb{3.5~\mathsf{m m}}$   Earphone Jack:  Connect your earphone for your private enjoyment (earphone  not included).  [7]  USB Port:  use USB cable to charge the device and to connect to computer to transfer  your contents.  [8]  Micro SD card reader:  Compatible with Micro SD/SDHC up to 16GB memory  [9]  Play/Pause:  Press this button to Start / Pause play the music or recording by MIC.  [10]  Power button:  Press the button 3-5 Seconds to power on/off the device.  [11]  Volume   $^+$  :  press the UP button to increase the volume when playing music.  [12]  Volume  $\bullet\colon$   press the DOWN button to reduce the volume when playing music.  [13]  Reset On/Off switch:  This is located on the back of the device next to card reader. This  is to reset the device back to factory original default. You might use this key when you  encounter some minor problem with the device.  [14]  Speaker:  0.5W audio output  [15]  TFT LCD Display Screen:  7” in diagonal  NAVIGATION BUTTON VIEW
<PIC>  # BOTTOM VIEW
<PIC>  # Power Management  # Charging the battery  The e-book's battery has been partially charged at the factory. The battery indicator is  located on the upper right hand side of the Main menu when you turn on the device. The  battery indicator is a graphic that shows the power left in the battery. If you find the  battery indicator has less than 2 bars, please charge the device via USB cable to AC  adaptor or to computer.  Please unplug the USB cable once the device is fully charged.  # Charging via USB data cable to the computer .  1.  Connect to your computer via USB data cable. Go to "Safely Remove  Hardware" icon located at the bottom of windows task bar then left click it , it will  safely remove your USB massive storage device.  2. Now the device goes to USB charging mode, and you will see a charging  battery icon displays on your e-book reader's screen.  Please note if you charge the device via computer, normally it will take longer time  compare to via AC adaptor. Again please do not remove the battery when the  charging is in process.  # Replacing the Battery:  This device includes a Lithium polymer rechargeable battery (3.7V 2000mAh). Shall you   in need of replacing the battery, please contact manufacturer and DO NOT intend to do   so by yourself. This process only can be done by manufacturer’s technician.  # General Operation  # Power ON/OFF the device:  1.  Slide the Power On/Off switch to on, press and hold the Power button for 5  seconds and release the button to turn on.  2. To turn OFF the device; press and hold the Power button for 5 seconds to turn  off this device. We recommend to slide the Power On/Off switch to OFF if you do  not plan to use this device for certain time  # Button operation:  1. The Navigation button: Use the  $"<>$  keys" to select the left/right/up/down direction.   2. Confirm / Enter: Selected items press the "M" key to enter the currently selected  function or refurbish screen.   3. ESC: press the "Home/ESC" button to return to the previous screen.
# Main Menu  This interface shows all features of this device as follows: "Browser History",  "eBook",  "Music", "Video", "Photo“, "Record", "Explorer", "settings" Select the desire function, then  enter.
<PIC>  # Browser History  Display the file recently browsed, move the Navigation keys to select a book press “M”  button to enter, it will go to the last page you read on the selected book.
<PIC>  Note : If the files are in the Micro SD card, read recently are deleted, the  records will continue to be retained in the "Browser history" list however you  can not open them.  # eBook  Compatible Format:   EPUB, FB2, HTML, PDF AND TXT  Selecting the Book:   Select the desire book then click "M" button to start reading its  content.  Previous/Next Page:   You can use these buttons to “turn” the page. You can also use  up and down in Navigation control to do the same task.  # Page Jump, Save Mark, Load Mark, Del Mark, Browser  Mode
When in eBook mode, you can press “M” button to enter "Page Jump", "Save Mark",  "Load Mark", "Del Mark", "Browser Mode", "Flip Time", "Brightness", "Set color".
<PIC>Page Jump:   Press the “M” key then select “page Jump”. Press the “M” button again  then key in the desire page number and press “M” to go to that specific page.
Bookmarks:   This feature allow you to go to certain page of certain book by just  selecting it from the bookmark list.
Save a bookmark:   When in eBook mode, press the "M" button then select “ save  mark" and press “M” again to add the current page as a bookmark.
Load a Bookmark:   When eBook mode, press "M" button then select "Load Mark "  and press “M” again to open the saved bookmark list. Select the desire bookmark and  press “M” key.
<PIC>  Delete a bookmark:   When eBook mode, press the "M" button then select "Del  mark"; a list of saved bookmark will pop out. Please select the one you wish to delete  then press “M” key to confirm.  Bookmark capacity :   This device allow up to 8 saved bookmark. When it reach  its limit, the newly saved bookmark will overwrite the oldest bookmark.  Zoom:   Press this key to change the font size. There are 3 different font size: Small,  Medium and Large.  Rotate:   When in eBook mode, you can rotate the screen either horizontally or  vertically for your convenience by pressing this rotate button.  Browser Mode :   There are two browser: ”Auto Mode” and “Manual Mode”.  Flip Time:   There are five flip time to select: 10Sec, 15Sec, 20Sec, 25Sec, 30Sec.
Brightness:   There are five level brightness to select, you can select the desire  comfortable brightness.
Set Color:   There are five colors to select, you can select the comfortable color word  to read.
<PIC>  # Music Mode  Open the audio files list in the main menu, select the desire audio file then press "M" to  play mode. You can add in audio file by connecting to your computer via USB cable and  just drag your desire audio files and paste into this device. This device supports MP3 、
WMA, WAC, ACC and ECT format. This device allow you to listen to your audio file while  reading the E book or browsing the photo or menu.
<PIC>  Adjusting the volume:   Press the "Up/Down" key at the Navigation or Up/Prev  page, Down/Next page key to adjust the volume.  Play/Pause:   Press the "Play / Pause" key to pause or continue play.  Forward / Backward/Previous/Next:   Press and hold “left direction” key to  backward the music and “right direction” key to forward the music. Press and release “left  direction” key to go to previous audio file and “right direction” key to go to next audio file.  Music play mode:   There are five audio playing mode: "Repeat Mode", "Play  Mode"," MS EQ", "EQ Sel" and "User EQ setup". When in Music mode, press “M” then  select desire mode that you wish to made adjustment .
<PIC>
# Video  Go to “Video” and press “M” key to enter the Video mode. This device AVI, RMVB and  MPEG2 video format.
<PIC>  Subtitle language:  When in video playing mode. If subtitles are available from  your video file, press the "M" button then press Subtitle Language to make change.  Select Time play:   Press the "M" button then select “time play”, you can change  the time to play.  Full screen:   Press the "M" button then select “Full Screen” to change the screen  display. There are three mode: “Full screen”, “Normal” and “Original”.  Brightness:  There are five level of brightness, you can select the comfortable  brightness.
# Photo  Go to Photo and press "M" button to enter Photo mode. This device support JPEG and  BMP image format.  Photo previous and Next:   Press the "left / right" navigation keys to go to  Previous or Next photo.  Photo Rotation:   Press the "Play/Pause" key to rotate the photo in counter wise  sequence.  Zoom in / out:   Press these key to zoom in or out of photo.  Note: some large size files require more time to rotate than the small size files.  And it also require more time to load the photos into the photo viewer.
<PIC>  # Voice Recording  Select the "Record" in the main menu, click "M" button to enter the voice record mode.
<PIC>  # How to start the Recording:  Press the "Play/Pause" button to start the recording, press it again to pause the recording,  press the "HOME" to stop the recording.  After you done with the recording you will be prompted to ask if want to save into the  device. Please select “YES” or “NOT” by pressing the “M” key.
<PIC>  # Record Playback Function:  1.  Go to main menu and select “Music”, press “M” to go to “Musci Menu”.   2.  Select "Record" and press the "M" button to go to “Recorded” file list.  3.  Select the desire recorded file then press “M” to start playback.  # Settings  Select "Settings" from main menu then click "M" button to enter the system settings mode.  It includes following sub-menu: "Display Settings", "System Settings", "language",  "System Information", "Auto-shut time", "Time ", "Calendar".
<PIC>  Display setting:    Select the   "Display Settings" ,  click "M" button to open the  Display settings Menu.
<PIC>1. To select the   " Light time " ,  it will be display “5 Seconds”, “10 Seconds”, “15 Seconds”,  “20 Seconds”, “30 Seconds” and “Always On”. Please select the desire time and press  “M” to confirm.  2. There are 5 levels of " Brightness  " .  Please select desire Brightness level then press  “M” key to confirm.  System setting:  Select the   "System Settings" ,  click "M" button to go into the  system settings menu.
<PIC>1. Select " Restorable "   to restore your system to factory default settings. Please make  sure to back up all the data in the device before doing so.  2. To select the   "Key Lock Time " ,  it will be display “10Secords ”, “ 30Secords ”, “ 5  Minutes ”, “10 Minutes ”, “ No Locking ”; To select the time or “ No Locking ” and click " M  " button to change the key locking time.  Language Settings:   This device provides several On Screen languages: English,  Chinese, Deutsch, Portugues, French, Spanish ,  and other languages. Please on system  setting menu select “language” then select desire language and press “M” key to confirm.
<PIC>System Information:   It displays version information of the device, product  brands, company names, Software version, Memory Size and other information.
<PIC>Automatic shutdown time:   There are five automatic shutdown time: 3  minutes, 5 minutes, 10 minutes, 15 minutes and 20 minutes. Please select desire time  and press “M” key to confirm.
<PIC>Time Settings:   Display the current system's time information. You can change the  “HH” hour and “MM” minutes by “Up/Down/Left/Right” direction key, select “YES” to  confirm the change.
Date Settings:   Display the current system's date information. You can change the  “YY” year, “MM” month and “D” days by “Up/Down/Left/Right” direction key, select “YES”  to confirm the change.
<PIC>Calendar:   Select the "Calendar" then click "M" button to enter.
<PIC># Document Management  # Connect e-book to the computer  Please connect this device to your computer via USB data cable. This reader with auto  turn on and the screen will show “USB Connection”, and your computer will identify  this reader as a Removable Disk after the connection is completed.  Your computer  will show 2 Removable disk for this device: One is for Built in internal memory  of this device and the other is for Micro SD card(not included) if you have  insert one.  # Manage files  After the device is properly connected to your computer, you can select the removable disk in the  "My Computer" and start transfer, copy or delete file in between this device and your computer.  # Inserting a Micro SD card(Not included)  You can expand the memory of this device(up to 16GB) by inserting a micro SD or SDHC  card(its also call TF card). First power off the device then insert a micro SD card and turn  the device back on.  # Note about the use of Micro SD card:  If your device is encounter a problem identifying your inserted Micro SD card, please turn  off the device, pull the memory card out and reinsert it again. VERY IMPORTANT:  Please make sure to turn the power off when pulling the memory care and/or inserting  the memory card. Also DO NOT reset the unit when your memory card is inserted into  the device.  Taking Care of your E Reader :  This E reader is designed to be light,  compact and durable. However since it’s an electronic device and must be  treated and maintain carefully:  Putting unnecessary pressure on it or striking the device against other objects  can cause damage. In order to avoid damage to your E Reader, please:  •    Keep the device covered when you are not using it. This will protect the  screen from being scratched or damaged in any way.  •    Do not drop, crush, bend, or apply excessive force onto the device.  •    Do not expose this device to moisture, extreme temperature or any  harmful conditions.   •    Clean the device by wiping with a soft, dry cloth. Do not use harsh  chemicals.
# Maintenance and Attention  Please DO NOT intend to repair or dissemble this reader but to contact manufacturer  shall your device encounter the below  1. The device subjects to spill or foreign liquid objects falling into the device.  2. The device got wet by rain or water.  3. The device got damaged by falling.  4. There are obvious overheating.  5. The implementation of the correct operation, but the product still can not work properly.  # Firmware Upgrade  We will upload any firmware onto our website shall it need any  firmware upgrade in the future. You can also download the user manual and/or any other  instruction related to this E Reader.  # The proper environment when using this reader  The appropriate temperature for this device is between 32 to 120 F (0-50 degrees  Celsius). Beyond this temperature range, the screen display will deteriorate, so the user  should avoid using outdoors in the winter.  Please do not place this device in the environments of moisture, dust, or high  temperature.  # Avoid causing extrusion of the device  Please do not shake severely, squeeze or impact this device, and avoid imposing too  much pressure on the screens and device.   We recommended that you put the device in the leather case we provided in the package  for better protection.  # Avoid plugging objects into the Device  Do not place any object in the gaps or other opening space they are used to provide  ventilation and heat dissipation. These openings can not be blocked or hidden.
# TECHNICAL SPECIFICATIONS  Size :   $9.13\times{\mathsf{6}}\times0.6$   inches   $(201\times132\times12.8\,\mathsf{m m})$    Weight : 0.40 lb (170g) (battery included)  Screen Size : 7" TFT Color LCD,   Resolution:     $800\times480$   pixels  Storage Memory : 32MB RAM, 2GB Flash  Processor : ARM 400MHz  Communication Ports : USB Client (v2.0) - Mini USB connector,  Micro SD card slot  Audio outputs :   $3.5\mathsf{m m}$   stereo earphone jack, built in speaker.  Battery : Rechargeable built-in Li-Polymer battery   $(2000\,\mathsf{m A h})$  )  Peripherals : USB synchronization cable  Operating System : Android  Software Suite : Multi-format eBook reader  Supported image formats: JPG, GIF, PNG  Supported sound format: WAV, WMA, MP3….  Supported Video formats: AVI, RMVB, MOV.MP4…  Supported TXT format: TXT, EPUB, FB2, PDF, HTML  Power Source : 5V--2A  Power Consumption :  $\tt<\!5W$  # Troubleshooting  # 1. Can not Power on the e-book reader  a. Please charge the device till the power indicator bar is full.  b. Defective device; please contact manufacturer for instruction.  2. Not able to charge the device  a. Defective AC adaptor; please contact manufacturer for replacement.  b. Defective USB Cable; please contact manufacturer for replacement.  2. No sound or noise when using earphone  a. Adjust volume setting, make sure the volume not in 0 position.  b. Try another pair of earphone.  c. Make sure the music file compression rate is high , low quality music files may cause  noisy and distortion  3. Can not download files into the reader  a. Possible defective USB cable.   b. E Reader’s memory is full.  c. Windows 98 may require a new USB2.0 DRIVER to detect the e-book reader as the a  removable disk ( Please visit a website to download the driver).  4. Can not play the Music files  a. This reader has the powerful Audio processor and is able to play most of popular audio  formats. However there might be some latest music formats or resolutions not working  properly in this device. Please contact manufacturer tech support for assistance.