Prompt:
Activity: Personal Care and Style
Context: [header] How to take someone down [title] Block or avoid an attack from your opponent. [step] If someone is coming at you in an attack, you'll want to be prepared to defend yourself. [substeps] Back away from the attacker to put yourself out of reach.

Choose the most plausible continuation from the options below.
0. If they advance physically against you, knock them over so that they can't escape. Try attacking from a head-level angle in order to hide yourself better.
1. Place your arms in front of your face to block any punches. Duck under a punch and prepare to counter attack.
2. If you are trying to pin down the attacker or ensure he cannot hurt you, block the attacker with your non-dominant foot. If you are trying to disarm the attacker, block with your non-dominant foot.
3. If the attacker does not immediately attack, block their attack with a defensive shield, like a bent knee or a shoulder. Block with both arms locked, preferably going for their head.

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Prompt:
Activity: Personal Care and Style
Context: [header] How to make natural shampoo for your hair type [title] Boil 1 cup of spring water. [title] Remove the pan from the heat, and add 2 tablespoons of dried chamomile. [title] Let steep for 15 minutes.

Choose the most plausible continuation from the options below.
0. [title] Obtain suitable shampoo for your hair type. [step] These shampoos and conditioners are very absorbent and therefore should be dried separately for longer.
1. [title] Strain the herbs from the liquid, and throw away the herbs. [title] Let the liquid sit for about 20 minutes, allowing it to completely cool down.
2. [title] Let cool a little but leave the liquid in for 1-2 minutes. [title] Strain the liquid and store in a cool container to use again later.
3. [title] Test and see if your shampoo mixture will lather up. [step] Add more-combine half of the mixture with 3 tablespoons of water until it bubbles.

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Prompt:
Activity: Personal Care and Style
Context: [header] How to control your oily skin [title] Understand what causes oily skin. [step] Oil on the skin is produced by the sebaceous glands. These are more numerous in the areas of the face, neck, chest, and back, which is why these areas are where you most commonly experience oily skin.

Choose the most plausible continuation from the options below.
0. These glands are located on the head, a neck, and face. These glands are secreted a curbidity and sugars process, which can actually prevent oily skin from oversaturating your pores, leading to oily, boring skin.
1. [title] Know the factors that predispose you to oily skin. [step] These include : [substeps] Genetics-if your mother and father have or had oily skin at some point in their lives, it is more likely that you will too.
2. [substeps] The glands are located above the fingernails, below the jawline, and the underarms. The glands can produce oil by producing oil secretions, which are naturally oily substances.
3. These glands are caused by internal white lava in the skin. They secrete fatty acids that cause dark oil buildup, which appears as dark, pigmented spots.

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Prompt:
Activity: Personal Care and Style
Context: [header] How to use a front kick for self defense [title] Know your limits. [step] Unless you are trained, you should leave your jackie chan moves in the gym. The type of front kick most people imagine (flying at the attacker's torso) is more likely to bring disaster on yourself than your attacker.

Choose the most plausible continuation from the options below.
0. Plus, your fists just have to make contact with the attacker's face and attack head-on. [substeps] If you're short on space to escape, just go for the head-on.
1. Practice different kicks like the one jackie chan kick on-to-protect yourself from oncoming attacks. [title] Make sure you allow others to control you.
2. See things from jackie chan's perspective. [title] Position your legs so that they are over your toes.
3. The average person does not have the kick speed to pull this off. Put in some time practicing and get a sense of your capabilities, asking a martial artist for advice if possible.

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Prompt:
Activity: Personal Care and Style
Context: [header] How to improve your personal integrity [title] Live with honesty and keep your promises. [step] Honesty is one of the most important aspects of integrity. If you are dishonest or misleading with others, you cannot live a life of integrity.

Choose the most plausible continuation from the options below.
0. Part of being honest with others also includes keeping any promises that you make. A broken promise is effectively a lie, and lying is inconsistent with living with integrity.
1. When you find out someone has cheated on you, do not immediately respond with anger or frustration. Instead, take ownership for your behavior and let go of all pent up frustration.
2. Instead, you must maintain honest behavior and morals. [substeps] Organize your thoughts in a logical fashion.
3. Always be honest with your family, friends, teachers, coworkers, and partners. Some lessons to keep in mind include : [substeps] People who lie are at higher risk of injury and worry than those who don't lie.

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Prompt:
Activity: Education and Communications
Context: [header] How to be a successful corps member in americorps [title] Commit to serving in the program. [step] Be realistic about the challenges of serving to find out how to be a successful corps member in americorps. You'll have to work long hours and be with a group of other americorps volunteers for many hours at a time.

Choose the most plausible continuation from the options below.
0. There will be few opportunities for privacy or alone time. The work is physically and mentally demanding, and you'll be exposed to different cultures and lifestyles.
1. Gaining a certain level of knowledge will help you determine how to be successful. Consider completing continuing education courses after completing your degree.
2. [substeps] If americorps will only train you from home, you don't need to stick to the program for a prolonged period. That's not a job that you could really fit into.
3. Join a club in americorps that makes you feel special and supported. This will be a good place to start your journey and develop your network for good serving as a corps member and in the final stage of your training.

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Prompt:
Activity: Sports and Fitness
Context: [header] How to motivate a team [title] Discuss the benefits of success. [step] If you want your team to be motivated, then you have to explain the positive outcomes of achieving the objective. By incorporating this team motivating step, you are putting the control over their future compensation or other rewards into their own hands.

Choose the most plausible continuation from the options below.
0. Some examples might include : [substeps] The capital interest benefits: if someone goes bankrupt, the taxpayer benefits could outweigh the capital interest. Bonus: you'll get paid for all your hard work.
1. Keep this conversation interesting and cut out the " brain in charge. " [substeps] The general strategy is to compare each team member's strengths to the others, learning how each member can successfully accomplish that goal.
2. Your team should see how their success would benefit not only the company, but also each individual team member. If you really want to motivate them, then you have to make your goals as concrete as possible so they can feel a tangible reward.
3. Read example guide according to a role model of a team motivate by bob anderson smith. His career described in the following article : [substeps] Intelligent team rowers: " those who make smart decisions share the money and skills they will need to succeed.

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Prompt:
Activity: Home and Garden
Context: [header] How to storm proof your home [title] Focus on rooftops, gutters and downspouts. [step] The best way to prepare a home for a rainy season is to direct water away from it and make sure those runoff channels are solid. Check that the gutters are clear of debris and that the downspouts aren't clogged or loose.

Choose the most plausible continuation from the options below.
0. [title] Keep a storm meter on every roof using an electrical system. [step] This meter will go under the roof and measure water pressure.
1. It's not uncommon for roofs to slide out of the gutters and come crashing in a storm. [substeps] If there is debris on a roof, make sure that you're able to haul it away with free airflow to free up the wind.
2. Have your roof's gutters monitored for those, so you can plan accordingly. [substeps] Before you leave, do some test runs.
3. Consider pre-purchasing a gutter helmet to avoid having to clean out the gutters often. This will ensure that the spouts remain clear and unclogged all season.

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Prompt:
Activity: Home and Garden
Context: [header] How to power wash a house [title] Cover all exterior electrical outlets. [step] Apply a piece of duct tape to cover and seal the outlets, even if the outlets are already equipped with spring tension covers. The tape will help prevent any water and detergent from leaking into the outlets.

Choose the most plausible continuation from the options below.
0. [substeps] If the home is in an area that's prone to getting flooded, cover every outlet with duct tape in the event of a flood. [title] Remove air conditioners from the first floor of your home.
1. [substeps] If the interior of the house is covered with duct tape, pad the area around the outlets with masking tape to seal them even if they are not marked. [title] Check that the wall and door hardware are completely covered with duct tape.
2. [title] Survey the exterior for any signs of mildew or mold. [step] Treat those areas with a solution of 2 parts bleach and 1 part water, administered using the spray bottle.
3. [substeps] Test the fit of your phone or laptop's " fit " panel by rolling its cover back, securing the panel beneath the outlet, and adjusting the panel orientation with duct tape. It should fit snugly around a circuit board; if it doesn't, turn a circuit board monitor, dial, or more securely into place.

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Prompt:
Activity: Sports and Fitness
Context: [header] How to be a good cornerback [title] Get in proper 2-point stance. [step] Your back should be flat and your knees should be moderately bent. [title] If you are playing up next to the receiver you need to make contact with him, disrupt his route and the timing of the route.

Choose the most plausible continuation from the options below.
0. [step] Have a look of determination in your face that you absolutely believe to be the best thing for the receiver. Remember this is his job and he gets what he wants.
1. [step] If you are playing on the sidelines, move in at 36' odd would be a good way to pop in for the shot. [title] Never wait for the timing to be right.
2. [step] After making contact, turn and run with the receiver in cover 1 or cover him in your zone and make your proper drops. [title] If you are playing off your man, backpedal within the range of the 20 yards (18.
3. [step] Otherwise you might as well change someone else's route. [title] This strategy is important if playing up next to the receiver you think he knows, assuming he might be hoping to provide a distraction.

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Prompt:
Activity: Health
Context: [header] How to measure temperature [title] Use the thermometer to take body temperature. [step] While glass thermometers are not ideal for taking body temperature, you can still use them instead of an electric thermometer. Place them in the appropriate area of the body and wait between 2 and 4 minutes before reading the temperature.

Choose the most plausible continuation from the options below.
0. [substeps] The ideal temperature to take is about 1 ° f (−32 ° c). If you were to place them in very hot water for 1-10 minutes, they wouldn't make a difference.
1. [substeps] Reading the temperature on an electric thermometer costs less than the average person with a normal body temperature of 19 ° f (- 7.9 ° c). [title] Use a thermometer to measure the temperature of your arms and legs.
2. Subtract your temperature from the temperature provided by a thermometer to determine your actual temperature. [substeps] As noted earlier, natural (and occasionally manufactured) thermometers are non-digital, so there's no need to visit an electronic thermometer in a digital format.
3. [substeps] Young children may bite and break the thermometer, which is why it is usually safer to take temperature using a digital thermometer. For children over 5 and adults, place the metal end under the tongue.

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Prompt:
Activity: Health
Context: [header] How to make a home smell nice naturally [title] Do something that smells great, like bake bread. [step] A home's centre is often the kitchen. In this day and age, it is often the case that the whole family gets to see each other for meals and so it is important that it smells great.

Choose the most plausible continuation from the options below.
0. To do this, grab your favorite sandwich, a drink of soup, or a handful of lavender sticks from the kitchen cupboard, and do some rosemary breath. Some rosemary include anise (rosemary is a powerful, calming fragrance).
1. Avoid organizing your home by setting up a central area, such as the living room, kitchen or the bedroom. As you get older you may discover over time that it has become a weekly feature.
2. Bring a baking sheet or a pillow for each member of the family to place on the house and sit on while cooking. [title] Make your sheets a three dimensional effect of your home.
3. The smell of baking bread is amazingly good. If you don't have the time to bake your own, buy some from the bakers.

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Prompt:
Activity: Personal Care and Style
Context: [header] How to show cleavage [title] Wear tops that show off your cleavage. [step] While this may seem like a given, the right top is absolutely essential when showing cleavage. You can't show something that's covered up.

Choose the most plausible continuation from the options below.
0. Also, make sure your tops are not g-rated, meaning those aren't appropriate for a particular time of day, or if you have an event coming up soon. [substeps] If you love showing cleavage, you want to show off that.
1. Make sure you're comfortable with your body in the top so you can show it up. [substeps] Studies show that flat strapless tops are considered the sexiest choice for showing cleavage.
2. While a turtleneck sweater may make your bust look fantastic, it will hide your cleavage. Make sure what you're wearing is cut for visible cleavage.
3. Ask a friend if she'd be okay with a top showing their cleavage, and if she says yes! [title] Go for a sleek cut. [step] The summer and winter months are the ideal time to show your cleavage.

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Prompt:
Activity: Home and Garden
Context: [header] How to identify cutworm damage [title] Identify the type of cutworm. [step] By looking for specific feeding characteristics of a type of cutworm, you can better identify plant damage. [substeps] Look for black cutworm damage.

Choose the most plausible continuation from the options below.
0. Put a pair of microscope gloves on and find out if the microscope sensor has brown discharge. Sometimes the bacteria will appear in the microscope, so look in small and individual areas.
1. The most common type of cutworm is characterized by white heart spots. However, there are more complex types of wart such as white but purple, black, yellow, and white streaks.
2. The herbaceous aceous land usually has a thick, black iron-like lump about four times larger than a regular dog's original growth. This lump is not usually especially active, but when they urinate infrequently it is usually caused by an infested area with an insect.
3. The largest black cutworms , 1 1/4 inch (32 mm) in length, will cut the stems at the base of plants. The smallest (less than 1/2 inch or 12 mm in length) will feed on the leaves of garden plants.

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Prompt:
Activity: Personal Care and Style
Context: [header] How to lace timberlands [title] Thread one side of the lace through the bottom eyelet. [step] The eyelets are the small holes on the front of the boot. You can thread the lace through the eyelet from the outside or push the laces in through the holes from the middle of the shoe.

Choose the most plausible continuation from the options below.
0. [substeps] Make sure you thread the lace through both eyelets. [title] Loop the lace through both eyelets on the front and sides of the boot.
1. [title] Hook the second end of the lace between two eyelet holes on the inside of the boot. [step] Pass the lace through one eyelet on the inside and then slip the other end of the lace through to the other eyelet hole.
2. Try both methods to see which style you prefer. [substeps] Threading the laces from the outside lends itself well to the loose and criss-cross styles.
3. [title] Thread your lace through the eyelet hole. [step] As you're pulling the lace up to the eyelet hole, shift the lace up and across the shoe so that the lace is exposed to the eyelet hole.

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Prompt:
Activity: Personal Care and Style
Context: [header] How to put your hair up with a jaw clip [title] Brush your hair. [step] Get rid of any knots or tangles first, or the clip may get stuck. This is especially important for long hair.

Choose the most plausible continuation from the options below.
0. As the hair above your jaw can be easily tugged, you don't want it to be any further down near your neck. [substeps] Using a fine tooth comb, gently brush your hair, working into places with some dread.
1. Once your hair is tangle-free, continue to the steps below to create a voluminous head of hair with a tasteful spray covering the clip. [title] Place the palms of your hands underneath your hair.
2. [title] Clip the top layer of your hair at the top of your head. [step] Use bobby pins or hairbands.
3. Unlike hair clips (where the hair is thinner), hair clips are not meant to be used for all hairstyles. To be safe you should always brush your hair before and after any styling, especially when working on your hair.

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Prompt:
Activity: Relationships
Context: [header] How to april fool your girlfriend [title] Fill her room with balloons. [step] An easy, fun prank is to blow up a bunch of balloons and fill her room with them. Do this when she is out at work or over at a friend's house.

Choose the most plausible continuation from the options below.
0. Make sure the balloons fill the room completely. Shut the door after you have filled the room so she is in for a fun surprise when she opens her bedroom door.
1. Surprise her when she's home and the balloons are in her room. [substeps] Pick a moment in the evening after she is home from school to blow up a bunch of balloons.
2. Keep it simple and go for randomly sized balloons that are easy to blow up. Once you get close to seeing her face, you'll be able to tell for sure.
3. [title] Throw a party, and send out a random message saying, " bonjour " after every helium-filled balloon you throw into her bedroom. [step] Act out your attempt to bole her there on a couple occasions.

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Prompt:
Activity: Personal Care and Style
Context: [header] How to do a makeover with no makeup [title] Start with a clean surface. [step] Wash your face with a face wash or soap and warm water. Some soap can be drying on the more delicate skin of your face.

Choose the most plausible continuation from the options below.
0. Choose a glass jar or sink with a bucket of warm water. Fill it with about a gallon of warm water and begin to swirl it around your face.
1. Only use ordinary hand soap to wash your face if you have no choice. Use a face cloth or flannel in small circular motions on your forehead and cheeks to help remove the dead skin cells of the day.
2. You could also use toner, instead. Let your face air dry as you normally would.
3. [substeps] Cleanse your face with a gentle cleanser that comes in a bottle. Apply a cleanser of your favorite products to your face.

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Prompt:
Activity: Personal Care and Style
Context: [header] How to apply face cream [title] Start with a clean face and hands. [step] Wash your face with lukewarm water and a face cleaner suitable for your skin type. Splash your face with cold water and gently pat it dry with a soft towel.

Choose the most plausible continuation from the options below.
0. [title] Mix the two products with a washcloth and apply it over your face. [step] If you don't have a washcloth or towel, use a warm washcloth or bowl.
1. [substeps] Pay special attention to your eyes and ears to ensure moisture is preserved. For face creams, use warm water to wash them off.
2. [title] Consider applying some toner with a cotton ball or cotton pad. [step] The toner will help restore your skin's ph.
3. [title] Apply a non-irritating cleanser to your face in an inconspicuous place. [step] The cleanser should be cleansing or benzoyl peroxide.

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Prompt:
Activity: Food and Entertaining
Context: [header] How to get more disabled friends [title] Try support groups for people with disabilities. [step] There are support groups for specific disabilities (e.g. cerebral palsy), groups of disabilities (e.g. mental illnesses), or disability in general. [substeps] Make sure that you qualify for the group before you go.

Choose the most plausible continuation from the options below.
0. Many people join groups in order to feel supported. Meet with others who have disabilities or those in your support group to see if you qualify.
1. For example, if the group is only for people who have down syndrome, and you are the mother of a child with down syndrome, this is not a space for you. [title] Look for disability-related clubs and activities.
2. Contact the group's lawyer and ask for an application. You can also find support groups online at [https: // www.clinic.
3. Because some groups are sponsored by social services or adult literacy organizations, you may not be eligible for one. Just don't go into these groups knowing that you will be raising support for the disability, as it might hurt you.

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Prompt:
Activity: Health
Context: [header] How to prevent young adult adderall abuse [title] Don't share prescription medications and keep them secure. [step] Young adult adderall abusers use a variety of methods to acquire non-prescribed or excessive quantities of the medication. Sometimes they feign symptoms and seek out a doctor willing to prescribe adderall, or go " doctor shopping " and get multiple prescriptions from multiple physicians.

Choose the most plausible continuation from the options below.
0. Don't worry about an aging parent using an older person. If your parent does the same thing, and is abusing medication, you can seek medical treatment.
1. Most often, however, they simply buy, are given, or take pills from family, friends, or acquaintances. [substeps] Whether it is adderall or any other prescription medication, never share your pills with another person.
2. These may end up costing you money several times more. [substeps] Explain when to leave a doctor's office.
3. Many people are diagnosed with this life-threatening condition, including children and teens. [title] Know that minocycline can be taken orally, intramuscularly, topically, or intravaginal.

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Prompt:
Activity: Family Life
Context: [header] How to encourage your toddler's imagination [title] Encourage the use of blocks. [step] Toy blocks and other construction toys help with creativity, and sharpen crucial skills like motor and spatial skills. The purpose of a block is to build and create something larger than the block itself and is a great metaphor for life as a whole.

Choose the most plausible continuation from the options below.
0. [substeps] Use blocks for objects that can stand on their own and re-create the block to stimulate the smaller aspects of artistic expression. [title] Teach your toddler that replication is the purpose behind art.
1. Use blocks to form circles, rectangles, or other structural groups of objects that illustrate your toddler's mental state. [substeps] Create open-and-closed geometric shapes that illustrate your toddler's mind state.
2. Give your child a set of blocks and play with them, watching and helping as they create various structures. [substeps] Try to find blocks of all different colors, shapes and sizes.
3. It is a key component in shaping basic drawing skills. Blocks can be arranged in any pattern used in drawing.

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Prompt:
Activity: Food and Entertaining
Context: [header] How to make cake batter cinnamon rolls [title] Warm the milk. [step] Using a small saucepan, heat the milk under low heat. Have the milk heat up until warm, about 95 degrees fahrenheit or 35 degrees celsius.

Choose the most plausible continuation from the options below.
0. This should take about two to three minutes depending on your thermometer. [title] Pour the milk into a mixing bowl.
1. It will usually take about 5-7 minutes. [title] Blend the milk, sugar, and yeast.
2. Do not put the milk next to the cinnamon roll. [title] Add the dry ingredients and the butter to a medium mixing bowl.
3. The resulting cake batter should look like a thick liquid, with no lumps or swirls. [substeps] Substitute butter for milk if you have none.

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Prompt:
Activity: Food and Entertaining
Context: [header] How to make coconut chocolate milk [title] Heat your water. [step] Heat your water until it is either very hot or boiling. You can do this easily by heating the water in a pot on your stovetop or in an electric kettle.

Choose the most plausible continuation from the options below.
0. If you're happy with the heat, the water will take you two to three minutes to turn off. [substeps] A good rule of thumb is to vary the water based on your preference.
1. If you have access to a stove, put it on the stove so that it is hot, but not too hot. Make sure that it is kept on the stove and boiled for up to two hours.
2. Water that is slightly below boiling will better preserve the nutritional value of the coconut. [title] Prepare your strainer while the water heats.
3. Make sure that the water is not too hot. If it is too cold, it will build up and cause scalding.

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Prompt:
Activity: Personal Care and Style
Context: [header] How to cut your own hair (men ) [title] Wash your hair before you cut it. [step] Your hair will be easier to work with if it's clean and snarl-free. Get your hair wet under running water and use shampoo and conditioner, rinsing both out after you've worked them through your hair.

Choose the most plausible continuation from the options below.
0. [substeps] If you have no other hair options available, rinse your hair under running water for a minute to get out any tangles. [title] Use hair conditioner after showering.
1. [title] Soak your hair in apple cider vinegar for 20 to 30 minutes. [step] Mix a 1/2 cup (120 ml) of apple cider vinegar in 1 cup (226 ml) of water.
2. [title] Detangle your hair with a comb. [step] Run the comb through your hair and work out any knots with the comb or with your fingers.
3. [title] Rinse and dry your hair with a towel. [step] After you're finished working out your hair, take a good, hot shower.

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Prompt:
Activity: Personal Care and Style
Context: [header] How to detangle hair without pain [title] Check for dryness. [step] Before you attempt to take out any tangles, make sure your hair is not severely dry. This will make it less painful when you are actually taking the knots out.

Choose the most plausible continuation from the options below.
0. Run your fingers through your hair to see if it's slightly sticky to the touch. If it is, try rubbing some old hair conditioner into it.
1. Run your fingers through your hair to ensure that it is not too damp and that it is looking sleek. [substeps] Normal hair can feel rough or lifeless if it is over-dry.
2. [title] Separate the hair completely if you have it tied up and leave it free. [step] Attempt to free any loose hairs from a tangled clump.
3. Wet hair tends to dry very quickly and can cause less hair damage. [substeps] If the oil in your hair helps to detangle it while you're detangling it, hold it over a sink or tub and then gently pull the roots and tips of your hair downward to remove as much oil as possible.

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Prompt:
Activity: Personal Care and Style
Context: [header] How to grow out short hair [title] Wait an additional two weeks between trims. [step] As you grow out your hair, you should continue to visit your stylist on a regular basis for trims. However, you should extended the time between your trims.

Choose the most plausible continuation from the options below.
0. Increasing your trims to two weeks is not a sustainable process. Your longer time on trims puts too much strain on your hair.
1. That will allow your hair to grow longer and become more curl-proof. [title] Visit a salon once or twice per week.
2. This will promote growth and help you stay on top of your split ends. [substeps] For example, instead of getting a trim every eight to ten weeks, go to the salon every ten to twelve weeks.
3. Waiting between trims will make you appear younger. [title] Take a shower and brush your hair as soon as possible.

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Prompt:
Activity: Personal Care and Style
Context: [header] How to make a scented sunblock creme [title] Choose a sunblock that you don't use much or one that has a high protection. [title] In an empty container or bowl, pour as much sunblock as you want. [title] Choose a body lotion or body butter that has a nice scent.

Choose the most plausible continuation from the options below.
0. [step] If you don't want to use all of your lotion, use 2-3 tablespoons (29.6-44.4 ml) for a smaller dose. [title] Mix the sunblock with your preferred scented body lotion until you have a smooth mixture.
1. [title] You might want to buy chocolate sunblock that has a summery scent or some light pink lotion. [title] In the dark, make a small hole in the lid of the container for ventilation.
2. [title] Get a square portion of a medium or large bottle. [title] Place a piece of newspaper or cloth in the " jar " and spray this bottle with non-allergenic product.
3. [title] Pat your skin dry with a towel and set your bottle or bag in the sun. [step] This works to " dry up " your body.

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Prompt:
Activity: Health
Context: [header] How to lose weight with a mediterranean diet [title] Cook with extra-virgin olive oil. [step] Losing weight with the mediterranean diet does not involve avoiding fat entirely, it just involves eating the right type of fat. Extra-virgin olive oil is the fat of choice to use for cooking and dressing foods.

Choose the most plausible continuation from the options below.
0. Olive oil is rich in essential vitamins and nutrient-rich fats, not just soluble fat! [title] Get some free-time to pamper yourself. [step] There are a number of reasons an mediterranean dietitian should take this cooking course.
1. This should largely take the place of butter in your diet. Olive oil may even be the key to the health benefits of the mediterranean diet.
2. You can add extra virgin olive oil to hamburgers, french fries and other barbecue foods if you are not vegetarian. [substeps] Try using olive oil with natural ingredients or substitutes like broccoli or flaxseeds.
3. [substeps] It is popular for its high fat content. A serving of olive oil contains 500 calories every 40 g.

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Prompt:
Activity: Personal Care and Style
Context: [header] How to comb your hair without it hurting [title] Use a wide-tooth comb or pick. [step] Never use a brush on wet hair. By using a wide-tooth comb or pick with rounded tips, you'll be able to comb out your hair much more gently than if you used a fine-tooth comb or a brush.

Choose the most plausible continuation from the options below.
0. Brushing with a wide-tooth comb will dislodge all the tangles from your hair, making it straighter and shinier. Use the wide-tooth comb as a starting point, and work your way down the length of your hair.
1. You'll also be able to work out the tangles and fluff without a brush, which can result in a wavy look. [substeps] Shampooing and drying won't dull the hair or tame it like brushing will.
2. Brushing without a brush also makes hair easier to comb, making the process much easier and less likely to break or split. [title] Dry the hair when you're done.
3. You'll be able to work any tangles out softly and painlessly. When your hair is wet, it's much more fragile and vulnerable to damage, so be very gentle.

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Prompt:
Activity: Finance and Business
Context: [header] How to treat ingrown eyelids in dogs [title] Look for squinting. [step] Squinting is an easily recognized sign of eye irritation. Your dog may squint if it feels like there's something in the eye that it can't get out.

Choose the most plausible continuation from the options below.
0. In this case, the ingrown eyelid is causing the eyelashes to rub directly against the eye. If you can't tell if your dog is squinting, compare the size of your dog's irritated eye to the other one.
1. This is not always an indication of eye irritation. It's often the case that tears will build up within the eyelids, which can cause the eyes to appear unfocused and dry.
2. It may also display its eyelids twitching or blinking repeatedly. Some dog owners find it embarrassing to have their dog squint because of its inability to see.
3. Visit your vet if you notice : [substeps] Squinting irritation blockage of the eye. This is the case with retinitis, which causes squinting.

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Prompt:
Activity: Food and Entertaining
Context: [header] How to be a better person at school [title] Develop your sense of right and wrong. [step] The world today is fast and impatient, but being a better person involves taking the time to work on your values. Decide what values and virtues are most important to you.

Choose the most plausible continuation from the options below.
0. [substeps] If you play a sport, make use of the time to complete your workout. If you spend your gym days keeping your muscles stationary, make sure to take the time to do that exercise.
1. Strive to see all of your ideal situations in terms of a right and wrong situation so that you can have a better attitude towards these things. [substeps] Think about the way you would approach the situation in which you have the intention of doing the right thing.
2. Create a personal system of morals by joining clubs and organizations that will help you build your virtues, like a sports team, community service clubs, choir, or student government. [substeps] Empathy, honesty, patience, humor, and perseverance are just a few examples of good values.
3. The last thing you want to do is find yourself stuck in a bar, having a bad day, or wanting to volunteer for your cause. Practice empathy and try to live your life in a better view.

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Prompt:
Activity: Health
Context: [header] How to increase fertility with hypnosis [title] Daily practice of self-hypnosis is invaluable in increasing your chances of conception. [step] Spend five minutes, once or twice each day, in this relaxed state with this new belief and it will begin to plant the seeds necessary to create success. [title] Find a place where you will not be disturbed for a while.

Choose the most plausible continuation from the options below.
0. [step] This could be a bench, the floor of a street, the sofa or even your bed! Find somewhere completely private with no television and other distractions and lie down for a short period. Rediscover the aspects you already enjoy.
1. [step] Do not sit in the privacy of your home, bathroom or living room for hours. Find somewhere quiet and solitary where no one will disturb you.
2. [step] Settle yourself comfortably, either sitting or lying down. Close your eyes, get quiet and still, become aware of your breathing, relax....
3. [step] Because hypnosis can be performed in a variety of places, including small isolated areas, you will want to keep your activity private. Keep your noise to a minimum to safeguard yourself against loud music and' strange' people entering your home.

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Prompt:
Activity: Work World
Context: [header] How to work at a recording studio [title] Be friendly and adaptable. [step] Working at a recording studio requires a passion for music and the ability to adapt quickly to new technology. You should be able to get along well with others and work on a team.

Choose the most plausible continuation from the options below.
0. You'll also need to be able to convert input from producers and musicians into results that are both technical and provoke an emotional response. [substeps] Working at a recording studio requires both technical and artistic skills.
1. Also, you should be able to develop communication skills with others if necessary and share learning styles with the others who work with you. [title] Get experience before you move on to more complicated projects.
2. You may not be good at music management or used to working outside of a team. If you work with a band, perform a regular show at their studio and earn money in the process.
3. Consider pursuing an accredited degree, if you want to get certified as a director. [substeps] To get an accredited degree or certification, talk to an accredited music video or recording studio director.

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Prompt:
Activity: Holidays and Traditions
Context: [header] How to open presents politely [title] Sit down to open presents and open them one at a time. [step] There is no rush to open your gifts, and it seems like you just want what's inside of them if you rush through them. [substeps] Decide which present you'd like to open first, and open the wrapping paper slowly.

Choose the most plausible continuation from the options below.
0. While opening gifts is a nice way to touch the items inside of the gift, it is not the only way you could open the present. Put the " things " inside the wrapped paper and notice what you see, whether you want to find a jewel, necklace, or bracelet.
1. Open the wrapper from the box in question instead of packing it up. Once you see your inside the box, don't open the lid yet.
2. This will build up suspense, and seem as if it really is a great present once you finally see it. If it's in a bag, pull the tissue paper out slowly and place it beside of you.
3. This will allow you to see the small pieces inside, and hopefully give you a little more time to show your cards. If you're not sure what you'd like to open, you can guess instead.

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Prompt:
Activity: Personal Care and Style
Context: [header] How to put your hair up with a pencil [title] Find a pencil. [step] It has to be long enough to comfortably fit in your hair. You can, though, use anything that's handy (and stick shaped) like a chopstick, a fork, a toothbrush... [title] Gather your hair into a tight ponytail with your hands.

Choose the most plausible continuation from the options below.
0. [step] Secure the ponytail with a plastic hair tie or twist as you would with regular hair. [substeps] You may also want to use an elastic hair tie to add some security to your ponytail.
1. [step] You won't need a rubber band. [title] Hold your hair with your left hand, and with the right, grab your pencil with the sharp side pointing down.
2. [step] One of the good things about a pencil is that it is easy to keep in place. The smaller it is, the more secure you'll be.
3. [step] The longer you let go of your hair the shorter and better it'll look. Put a rubber band around it to make it protect your hands from getting tangled in it.

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Prompt:
Activity: Travel
Context: [header] How to travel to kuala kapuas, central kalimantan, indonesia [title] If you want to rent a car from palangka raya to kuala kapuas, the price is around rp 350. 000. [title] One car can accommodate 7 people. [title] You can ask to the driver to take you off at the hotel in kuala kapuas.

Choose the most plausible continuation from the options below.
0. [title] You might relax in the car overnight and eat at the restaurant or take a short ride with the driver. [title] If you want to take a plane, ask to land at 13 airport terminals as these are sometimes pretty busy.
1. [title] From the airport, you can ask the local taxi driver to take you to bundaran burung local terminal. [title] Price of ticket from palangka raya to kuala kapuas is around rp 20.
2. [step] If you have a car, do not fly the afternoon aeronaureansun international airport. [title] For an extra trip, you can rent one during the daytime, during middle hours, for several hours.
3. [title] The road should be dark and accessible. [title] It is an excellent place to walk around kuala kapuas so you don't have to worry about seeing anyone.

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Prompt:
Activity: Personal Care and Style
Context: [header] How to plan a vacation [title] Make a list of the top 5 places you want to travel. [step] If there are other people traveling with you, have them do the same thing. [title] Decide why you want to travel.

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0. [step] In this position, you'll be less dependent on money. In fact, you won't much experience europe at all.
1. [step] Because it's your only way to spend your vacation, there's no outside cause. Have them do it if they have young children or if they want to see their favorite museums or celebrities.
2. [step] Is it for fun, fun, or to do something fun? Maybe just to save some money on food, or just to enjoy a hike? Decide what it is. The important thing about the trip is to be sure you really don't need another vacation ticket, unless this is going to be short-haul.
3. [step] If you know why you want to leave home, choosing a destination will be easier. Determining whether your goal is to relax and unwind, have new adventures, see famous or ancient sights, or provide your children with lifelong memories will determine what kind of destination you should choose.

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Prompt:
Activity: Personal Care and Style
Context: [header] How to deal with asbestos tile [title] Look for signs of damage. [step] If an asbestos containing tile is undamaged, you should leave it intact. The fibers are considered non-friable as long as the piece is intact, but if the piece is damaged the fibers could become airborne.

Choose the most plausible continuation from the options below.
0. If a piece is damaged, it is highly possible that it is reimpregnated after handling. [title] Protect your floors and foundation with lead-based latex paint, fiberglass mulch, and heavy leaf mulch.
1. [substeps] Look for any lumps or cracks in the tile. You should also use a broom handle to gently tap large chunks off of the tile.
2. Look for signs of discoloration or staining on the tile. [substeps] If there is a certain color on an tile, contact the manufacturer before trying to use an asbestos treated shower pan.
3. You should only remove the asbestos tile if it is damaged. To identify damage, look for : [substeps] Broken corners or pieces frayed edges deep cuts or scratches [title] Avoid busting up the tile.

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Prompt:
Activity: Finance and Business
Context: [header] How to protect your money [title] Exercise caution when using the internet. [step] Getting something for nothing is a hallmark of many of these scams. Virtually no one offers something for nothing, so if that is at the heart of a suspicious pitch, further investigation is necessary.

Choose the most plausible continuation from the options below.
0. [substeps] If it sounds too good to be true, it almost certainly is. If someone claims they have an inheritance from a long lost relative, a high-paying-do-nothing job, or unclaimed lottery winnings from a ticket you don't remember buying, be very leery.
1. If you suspect an open bill collector, tell them you're wary of using that bill. Ask them if there is a certain law against using these government websites and, if possible, how you can earn the money if a bill collector requests it.
2. Resist the temptation to try to remove something for nothing, as this could make the signal to other people that you are not interested in the offering. [substeps] Studies have shown there are roughly 2000 per week people use the internet to confirm an item likes to satisfy their wants.
3. Anytime you do begin to use your internet for whatever purpose you send your fake email, it can result in you getting caught in the scam. [substeps] Do not allow any one to mistakenly read over your email.

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Prompt:
Activity: Home and Garden
Context: [header] How to repair a chip in tile [title] Find a tile to replace the broken tile with. [step] You may have extras on hand from when the floor was installed. You may need to go see a tile or flooring store to purchase another one of your tiles, or if that style is no longer available, you may need to settle on a complimenting style.

Choose the most plausible continuation from the options below.
0. [title] Remove the plastic covering and repair the chip. [step] To patch the chip, you will need to trim off the plastic that covers the area where the chip was.
1. Maybe you prefer bold patterns for your chipped tile. Maybe you prefer geometric design for your linoleum floors.
2. [title] Get some matching grout as well. [step] The grout is available at tile or flooring centers.
3. There are several different types of custom tile available, and when searching for your tiles, look for the one that works best for your project. [substeps] Decide what type of tile you want to replace the chip in and shop around for different options.

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Prompt:
Activity: Computers and Electronics
Context: [header] How to enter gps coordinates in google maps [title] Go to google maps. [step] Open any web browser on your computer and visit the. [title] Enter gps coordinates.

Choose the most plausible continuation from the options below.
0. [step] The search box will appear at the top of the map when you enter the correct coordinates. " gps coordinates " stands for " to determine location.
1. [step] Type in the latitude and longitude of the location in the search box on the upper left corner of the page. Be sure to observe the proper formatting of the gps coordinates so that google maps can interpret and find the location.
2. [step] For the appropriate search method, go to the google maps website at. Enter the area code for wherever you live.
3. [step] Enter gps coordinates in the address bar of google maps's address bar or directly in the " address bar " text box that appears at the top of google maps's map window. [substeps] For example, if you are typing a street address in the address bar, enter it in the blue field at the upper right corner.

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Prompt:
Activity: Personal Care and Style
Context: [header] How to coordinate colors [title] Use the color wheel. [step] All the color wheel does is tell you how best to combine colors. There are particular color combinations in the color wheel that are particularly pleasing to the eye, called color harmonies.

Choose the most plausible continuation from the options below.
0. In this example, the paint wheel is represented by two colors: blue and black. When you combine these colors together, you've succeeded in coordinating shades of the same fabric.
1. Colors that are not only pleasing to the eye but also complete a rainbow, include : [substeps] Gold: " solitary fare rainbow. " emerald: " dense fare rainbow " ruby: " illusion rainbow.
2. Color combinations are bright to the eye, while dark colors (like reds) can be muted. Generally, you want colors that usually flow better-white, black, blues, and grays are best.
3. The basic primary colors of red, yellow, and blue are used to create the secondary colors. Tertiary colors are created by mixing primary and secondary colors together.

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Prompt:
Activity: Youth
Context: [header] How to be a popular girl but not stuck up [title] First, the way you look is very important. [step] Sadly, looks are one of the first things people judge you on. So when at school your hair should be down with hairbands or clips in it.

Choose the most plausible continuation from the options below.
0. However, if you have a sports lesson that day, maybe try to put it up in a messy bun or ponytail. If you have short hair you are lucky because as long as you hair is clean you can pull off most styles.
1. Have your hair colour coordinated so people won't judge you if it's straight or sketchy. Also, if you used to have black hair, that's fine! But if you want to be popular again, go for that, because your style matters to you.
2. When you do school wear clothes that fit you the right way. Don't just dress in overalls, or skinny jeans and you should feel confident and edgy.
3. But don't be fooled by popularity. Accessorize, have hair that isn't too long or braids/extensions, ponytails or even a very short pixie-bob.

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Prompt:
Activity: Health
Context: [header] How to treat adhd with caffeine [title] Stimulate away. [step] Caffeine is a stimulant, just like many of the prescription medications those with adhd use to tame their symptoms. Because of caffeine's effect on the brain, when someone consumes it, the levels of a key brain chemical (dopamine) are increased.

Choose the most plausible continuation from the options below.
0. Someone with adhd who consumes caffeine is better able to process information, and will feel more calm and focused. Excess intake may still cause the stimulant side effects however, which may include anxiety.
1. Activating the body's natural reaction to a stimulant may make the symptoms become worse. To help you overcome your symptoms, take note of when you have experienced them.
2. The dopamine is then released to your brain. [substeps] You can stop the dopamine with a few simple steps in the process.
3. To stimulate away, take pleasure in gradually increasing your caffeine intake. This will combat the addictive aspect of caffeine by subtly stimulating an area of your brain that relaxes [title] Drink more coffee.

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Prompt:
Activity: Family Life
Context: [header] How to apply for ssi for your child [title] Understand the eligibility criteria. [step] Ssi payments are for unmarried children under age 18 who have a qualifying disability. A qualifying disability is defined as having a physical or mental impairment (s) which results in marked and severe functional limitations and has or can be expected to last for a continuous period of at least 12 months or result in death.

Choose the most plausible continuation from the options below.
0. [title] Apply for ssi as required by your state. [step] Every state has a specific waiting period for ssi, regardless of whether you live in another state or are on a municipal or state government disability program.
1. [substeps] The ssa publishes a listing of impairments for children. If the child's disability is on the list, then this is usually enough to establish that the child has a qualifying disability.
2. When you apply for ssi, you must be an immigrant from a country or countries where you have resided for at least three years. Have a medical or psychological condition and present for the nhs or evaluator's evaluation.
3. The requirements for ssi are similar to those described in the following sections. [title] Take the following steps to meet disability requirements.

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Prompt:
Activity: Pets and Animals
Context: [header] How to keep rabbit bottles from freezing [title] Fill the water bottle with warm water. [step] Do not use scalding hot water. This will cause it to take it longer for the water to freeze.

Choose the most plausible continuation from the options below.
0. [substeps] Warm the water bottle in the microwave for 30 seconds at 75 degrees fahrenheit (75 degrees celsius) to thaw the water. Cold water can also kill rabbits with lesions such as stingers.
1. You can use either filtered or distilled water. Use the method described above if your rabbit will drink cooler water.
2. However, you will probably still need to change the water several times during the course of the day. [substeps] When doing this touch the stream of water with your hand.
3. Use enough water to cover the entire bottle. You should water only at below boiling point.

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Prompt:
Activity: Family Life
Context: [header] How to separate your professional and private life [title] List the multiple roles you may have. [step] A single person may fill a number of different roles all at once, or at different times in life: employee, employer, student, sibling, significant other, child, parent, caregiver, etc. These roles sometimes overlap, but each one has its own expectations and needs.

Choose the most plausible continuation from the options below.
0. [substeps] Researchers have linked certain divisions and demands in each category of job. Sometimes the three categories are equally similar, so it's important to think carefully when deciding which categories to include.
1. Review your previous job experience to figure out what roles and duties you need. [title] Determine the level of mental fitness you need.
2. [substeps] Once you have identified which roles are most important to you, it is best to list these into a separate document. Make a mental note of all responsibilities you hold.
3. Make a list of all of the roles that apply to you, and decide which ones are most important to you. [title] Go to and leave work at the same times each day.

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Prompt:
Activity: Health
Context: [header] How to do abdominal exercises in yoga [title] Do the lotus pose to start things off. [step] This is a simple pose that relaxes the mind and prepares it for a full and extensive workout. The pose helps strengthen and stimulate the muscles around your legs and knees, while focusing yourself for the workout ahead.

Choose the most plausible continuation from the options below.
0. [substeps] This basic pose combines poses of the lotus and the backbend pose. Stand with your feet slightly wider than shoulder width.
1. [substeps] Start out lying on your back on a yoga mat, with your knees bent and your feet together. Turn the bottom of your torso toward the ceiling and keep your feet firmly on the ground.
2. [title] Begin with the four legs splayed before you. [step] Cross your right foot in front of your left.
3. Stay in lotus for as long as you wish, focusing on becoming aware of your breathing. The breathing rhythm you achieve in this opening position will set the tone for all positions ahead.

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Prompt:
Activity: Personal Care and Style
Context: [header] How to dress for a date (for teen girls ) [title] Check the weather. [step] Is it going to be warm and sunny or cold and wet? Look at the hourly weather report for the time you expect to be gone on your date. This will help you know what kind of clothes to wear as well if you may need additional items, such as an umbrella or sunscreen.

Choose the most plausible continuation from the options below.
0. [substeps] For warm weather, consider a sundress with cute sandals. You could also opt for a pair of shorts and a nice top; a shirt with a little sparkle or shine would dress up your shorts well.
1. [substeps] You should wear contacts to prevent squinting and make it easier for you to see you're talking. [title] Wear a shade jacket or a hat.
2. [substeps] If there are a lot of different types of clothing, you may need to make your wardrobe and accessories your top priorities. Alternatively, you may want to look for outdoorsy clothing ideas that will work for both of you.
3. Bring your best clothes and plan to be self-sufficient. [substeps] If you plan to go out on the town, bring your cell phone, credit card, wallet, and any other valuable items.

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Prompt:
Activity: Home and Garden
Context: [header] How to reset a water heater [title] Disconnect the electricity to the heater. [step] Never tamper with a water heater that's still powered on. Before you begin opening the heater, figure out where it's plugged into the wall and turn off the electricity.

Choose the most plausible continuation from the options below.
0. [substeps] Most heaters are plugged into a wall with a cable. You may have to unscrew the cable or turn a knob near it to shut off the electricity.
1. [substeps] The water heater is usually located off from the main unit. [title] Look inside the heater housing to determine if there is a plug-in/battery-operated wall thermometer.
2. [substeps] Typically there are a series of holes in the wall and a " charge " button at the bottom of the water heater. Check the circuit and ensure that the " charge " button is turned off.
3. Water aways often have a hot current running through them. If your running water heater is plugged in, this inputs the electricity into a water supply, whose cord may be plugged in on other appliances.

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Prompt:
Activity: Personal Care and Style
Context: [header] How to replace a nixon 42 20 watch band strap [title] Prepare your supplies. [step] You will need the following : [substeps] Clean, dry, soft work surface. 1-2 small flat-head screwdrivers such as eyeglass screwdrivers.

Choose the most plausible continuation from the options below.
0. ( they will not make your watch beep, grinding it too much can damage your piece, so you want to make sure you have them handy. ) strainers to ensure that your watch falls out of place.
1. Suitable lubricant such as formaldehyde or iodine. A drawstring caplet (he may have a sticky side with buttons, you may wish to remove more).
2. Screwdrivers made for quick fix fixing televisions, and the like, since the switches are adjustable. Screws to unscrew latches on the dials, valves, and switches.
3. Replacement 20-21 mm watch band, for example, a shinola 20 mm black rubber strap. [title] Find the screw on either end of each lug (top and bottom).

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Prompt:
Activity: Education and Communications
Context: [header] How to teach time with a paper plate clock [title] Use this image to print off the clock handouts for each clock being made. [step] Colour the parts of the clock handout. Each student can can decorate it any way they like.

Choose the most plausible continuation from the options below.
0. You can print it down to your calendar, at office depot. [title] Enter text onto a paper plate, so students can write in the text gently on the plate.
1. If the student needs it, they can paint on a message or sign his or her name on the fine print. [title] Tell all students that he or she will need the clock.
2. [title] Cut out the parts of the clock handout. [step] This means the circle and the arrows.
3. [title] Add rupees to the counting area on each clock. [step] If necessary, add more rupees to the counting area to increase the counting rate.

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Prompt:
Activity: Finance and Business
Context: [header] How to create a fairy garden [title] Select a container. [step] Fairy gardens are usually housed in small containers. Think about how much space you have.

Choose the most plausible continuation from the options below.
0. [substeps] You can place each fairy garden in a bowl with water at one end or in a container full of larger objects on either side. Fairy garden containers come with multiple sides to hold various fruits, vegetables, herbs, spices, trees, and flowers.
1. The size of a three-gallon bucket will be best for the fairy garden. The container you choose should also accommodate a few larger fruits and vegetables.
2. You may want to place one container in each room and the other in the room itself, so that the fairies can see each other. Think about how much room you need to accommodate the other fairies.
3. If you're keeping your garden indoors, you'll need a smaller container. For an outdoor garden, you can use something larger.

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Prompt:
Activity: Personal Care and Style
Context: [header] How to clean hairbrushes and combs [title] Remove hair from the brush with your fingers. [step] Get as much hair out of the brush or comb first by simply picking it out with your fingers. Hair should come out fairly easily, so try to be as thorough as possible.

Choose the most plausible continuation from the options below.
0. [substeps] If hair does come out as you use it, you'll need to repeat the same process several times to eliminate hard to reach strands. Take hairbrushes, combs, and brushes out once you've removed your hair from the brush or comb.
1. [substeps] If you have any leftover hair lying around, place a sticky towel under your brush to catch any other hair that falls out as you comb. Toss out hair you weren't brushing on a paper towel to be tied later.
2. If you encounter any hair that's stuck on, use a toothpick to loosen it and then remove it with your fingers. [title] Mix a mild cleaner with warm water.
3. Pay special attention to hairs that you can't reach easily with your fingers alone. [title] Dry with a clean towel when you're done brushing.

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Prompt:
Activity: Family Life
Context: [header] How to avoid moving in with your parents [title] Start saving immediately. [step] The best way to prepare for living on your own is by saving your money. If you have a job, put a portion of your paycheck into savings for future moving expenses.

Choose the most plausible continuation from the options below.
0. Depending on your current expenses, anywhere from 10-20% of your paycheck is normally a reasonable amount. [substeps] If you don't currently have a job, you'll need a source of income as soon as possible.
1. If you own a car, keep old bills in the car. If you write in a journal, keep others stuck in your savings account.
2. It's a common mistake that many parents make and do, but you may find that you benefit from others trying to save money. You can save monthly or through one of the many doing compromises, like making your own credit card or using private credit cards to pay off all of your bills.
3. Savings accounts, like credit cards, have potential to pay off your housing debt at no extra cost. [substeps] In addition to saving from living expenses, you should also commit to moving within a few months of your arrival and then saving again over a few months later to make ends meet.

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Prompt:
Activity: Family Life
Context: [header] How to dress as a bride [title] Determine location and time of wedding. [step] Pick a venue and theme that best reflects what type of wedding event you want to plan, and you will dress accordingly. A church wedding may require more modest attire while a destination wedding could have something a bit more fashionable.

Choose the most plausible continuation from the options below.
0. However, you may need to be on the lookout for venue properties and menus if you are nervous about accepting your man to officiate the wedding. [substeps] Read wedding guidelines carefully so that you are prepared when it comes to attire, dress, and finances.
1. [substeps] A ceremony is an entirely different matter. You can either dress as the bride or the groom, either way matters.
2. [title] Read bridal magazines and pattern catalogs to evaluate your options. [step] See what dresses and options are out there, and determine how what you like can fit into your ideal wedding gown.
3. [substeps] A fancy ballroom or palace may work the best for a popular wedding event for some reason. A winter wedding is generally less formal, though this could be altered for people who prefer a more tropical look.

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Prompt:
Activity: Home and Garden
Context: [header] How to remove lint from clothes [title] Use a lint roller. [step] You can find them in the laundry department of a supermarket, as well as in fabric stores and pet stores. Peel the wrapper off the tube part, and roll it across the garment.

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0. It should pick up the excess lint after approximately a minute or two. [substeps] Give the lint roller a break for an hour or so when you are finished.
1. Use and up-and-down motion. As you continue to roll, you will notice that the lint roller is become less tacky.
2. [substeps] Do not use a lint roller, it's highly flammable. Likewise, as sharp objects can scratch or poke you, try and use a lint roller as close to the needle as possible without breathing.
3. Then, carefully strip the entire item, making sure to get away any lint that may have filled the tube. Then, take the lint roller and throw it in the trash.

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Prompt:
Activity: Work World
Context: [header] How to shred lettuce and cabbage, restaurant style [title] Begin with a head of lettuce or cabbage. [step] Iceberg lettuce is usually served alongside dishes like enchiladas and on tostadas, while green cabbage is the base of many slaw salads. [title] Peel off visibly bad leaves from the outside.

Choose the most plausible continuation from the options below.
0. [step] Get the leaves intact, though, so that you can cut them off with a knife. Cut them out using a sharp pair of sharp kitchen scissors or a pizza cutter, then peel each leaf from the outside.
1. [step] The exterior leaves on lettuce and cabbage tend to get damaged. The head should get fresher as you go inward.
2. [step] This should be done quickly and clearly so that they can be removed and cooked and mixed in often using whatever ingredients you feel like using. [title] Flip lettuce with a slotted spoon, and break an avocado with your fingers.
3. [step] If you don't have a lettuce head, you'll have some rubbery looking leaves from garbanzo leaves. These leaves may not show enough to be pulled off.

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Prompt:
Activity: Personal Care and Style
Context: [header] How to apply natural makeup for brown eyes [title] Stick to earth tones and other natural shades. [step] Keep in mind that certain colors will look natural on some people while looking obvious on others. Stick to shades close to your skin, lip, and hair colors.

Choose the most plausible continuation from the options below.
0. [substeps] If your eyebrows and eyelashes are black or very dark brown, then black eyeliner and mascara will look natural on you. For red hair, try out auburn or brown mascaras to find one that suits you best.
1. [substeps] Your brows should match up slightly with your lip color, and you should not wear an uneven lip color when you apply other makeup as it may seem less natural or appealing. Be aware that skin tones can come in many shades, so if you want to wear your eyebrows naturally they need to look natural.
2. If you feel like it may get your hands dirty, go somewhere lighter or cream-based. [substeps] It doesn't need to be professional if you want to go rock bottom and work your way up from there.
3. [substeps] If you go for a grayish shade, splash some on your skin and thin it out. If you go for a pastel color, put it on your lips and blend it with a brush.

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Prompt:
Activity: Personal Care and Style
Context: [header] How to condition your hair with aloe vera [title] Slice an aloe vera leaf. [step] You can buy aloe vera plants online or at a local greenhouse. To extract the gel, slice the plant straight down the middle of the leaf.

Choose the most plausible continuation from the options below.
0. [substeps] If you are going for a more natural looking puja seaweed look, have these divisions removed and see if they deliver the same chemicals to your hair. If not, cut or mix it with a cucumber or honey on a daily basis.
1. Then slice the leaf across the gel until you see roots coming out of the leaf. [substeps] Wash the gel out of your hair.
2. This leaves the leaf separate, thereby preventing the gel from getting on your hair. [title] Brush the aloe vera gel on your hair.
3. Move the knife slowly to avoid slipping up and accidentally cutting yourself. [substeps] Make sure to use a sharp knife, as it can be difficult to make a clean cut with a dull blade.

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Prompt:
Activity: Computers and Electronics
Context: [header] How to use ubereats [title] Open the ubereats app. [step] Its icon is gray and contains the outline of a fork. If you're not automatically signed in, enter your log in credentials.

Choose the most plausible continuation from the options below.
0. [title] Tap the gear icon to the left of your uber id. [step] An email address will appear near the top of the menu.
1. Tap log in, then tap log in. [substeps] If you don't have ubereats yet, you can take one of the recent logins listed if you don't already have them.
2. If you have yet to set up a uber account, you can set it up with an email address and then a password you enter when you login. [substeps] You can bypass this by visiting https: // ubereats-login.
3. [substeps] These are the same as your uber account. If you have uber installed on your iphone, ubereats will ask if you want to continue under the same account.

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Prompt:
Activity: Personal Care and Style
Context: [header] How to straighten thick, curly hair without damaging it [title] Use smoothing, sulfate-free shampoos and conditioners. [step] While shampoo and conditioner alone won't straighten your hair, there are few types to look for that are good for keeping straightened hair healthy. Products labeled " smoothing " provide lots of moisture to your hair and prepare it for straightening.

Choose the most plausible continuation from the options below.
0. After washing your hair, brush conditioner through your hair with a paddle brush and rinse it with lukewarm water. [substeps] Make sure your hair is already detangled before brushing conditioner through it.
1. [substeps] If your hair tends to be naturally coarse, look for natural shampoo and conditioners made specifically for working with this. Shampoo will help soften your hair and help avoid the need to untangle it.
2. [substeps] Choose a deep conditioner each time you wash your hair so it can hydrate and protect it from damage and tangling. Avoid products that contain sulfates, other ingredients that may damage thick hair.
3. Do not use sulfates if you plan to heat your hair specifically. You can find products designed specifically for straightening hair with heat and other products that will dehydrate your hair.

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Prompt:
Activity: Finance and Business
Context: [header] How to defend against construction contract violation claims [title] Read the complaint. [step] A lawsuit begins with the filing of the " complaint. " the person bringing the lawsuit is the " plaintiff " and he or she describes the events that led up to the lawsuit.

Choose the most plausible continuation from the options below.
0. [substeps] Sometimes the person and the plaintiff may file a lawsuit in the same court. In this situation, the court may already have a complaint prepared, even if the people filing the lawsuit do not have one.
1. The plaintiff also makes a demand for money. As the person being sued, you are the " defendant.
2. For example, suppose the person you sued was not following the safety course offered by the construction company and it is called a flood. It states that the contractor paid construction company securities before the flood.
3. In the complaint, the plaintiff describes the court that has breached the contract provision of the agreement. [substeps] The complaint may be filed in federal court or in small claims court.

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Prompt:
Activity: Personal Care and Style
Context: [header] How to do negative space nail art [title] Begin with clear nails. [step] Remember, you're using the negative space of your nails to create art for this look. Therefore, your nails should be clear going into the process.

Choose the most plausible continuation from the options below.
0. Open up a coat of nail varnish on the wedge tips and hold this for a couple minutes. Use a new coat to fill in the dark edges.
1. If you have any nail polish or nail polish residue, remove it with nail polish remover before you begin. [title] Place stripping tape horizontally across your pinky nail.
2. Each set of nails should measure one and a half in. This will be the number you use per nail.
3. Start by washing your nails so that all of the dirt is removed from your nails. Check with your nail art shop for permission to fill in your nails.

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Prompt:
Activity: Personal Care and Style
Context: [header] How to do faux locs [title] Take a thin section of hair, and apply moisturizer to it. [step] Use the handle of a rat-tail comb to take a 1 to 2-inch (2.54 to 5 , 08-centimeter) square-shaped section of hair from your hairline. Lightly mist the section with water, then apply a moisturizing hair cream to it.

Choose the most plausible continuation from the options below.
0. [substeps] A combination of castor oil and coconut or olive oil would work especially well for this. You can also use any other cream you'd normally use for making corn rows.
1. [substeps] Try not to clump up your hair as you do this. In fact, a small amount of this cream can make it slippery.
2. Hold the product at your head and use a towel to remove the product. [substeps] You can purchase temporary gels in powder form, or you can create your own emo spray with real dreadlocks.
3. [substeps] The target area of this section is your hairline, so it's best to just get down to the mid-point. You can use both your hands at this point.

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Prompt:
Activity: Personal Care and Style
Context: [header] How to do a 5 strand french plait [title] Detangle your hair thoroughly. [step] If your hair is prone to tangling, dampen the ends to stop knots forming while you're working. [title] Brush your hair straight back, away from your face.

Choose the most plausible continuation from the options below.
0. [step] Avoid pulling your hair to one side, but gently separating your hair into three halves. [title] Wash your hair, using a clarifying shampoo if your hair is long or thick.
1. [step] Don't use your fingers since they'll twist and make it easier to adjust. If your hair is wavy, try to use a pair of wide-toothed brushes with plastic bristles.
2. [step] Start just above your temples, and draw your thumbs horizontally through your hair until they meet at the back of your head. You should now have a reasonably sized section of hair to start working with.
3. [step] Make sure to brush towards the crown of your head. [title] Curl your hair with a hair straightener if desired.

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Prompt:
Activity: Relationships
Context: [header] How to pay off a doorman and get right in [title] Dress for the venue. [step] Whether you're trying to get into a club, a house party, or an underground rave, looking out of place can make you a less desirable addition to the event. You should choose an outfit that matches the vibe of the venue you are trying to get into.

Choose the most plausible continuation from the options below.
0. The more comfortable you look wearing something that looks good, the easier it is to get into it. [substeps] Don't wear something that is too revealing.
1. [substeps] For a more understated look, go for " batman " shorts, a white t-shirt, an bandana, and a bomber jacket. When you arrive, you want to present yourself as confident and irresponsible, not desperate.
2. [substeps] Take the type of signal and verbal emphasis the venue incorporates into the night. Don't try to memorize a signal or verbal " i do not want to be here.
3. If you look the part, you'll look like you belong in the party. [substeps] You may want to consider wearing a light, stylish jacket, especially when going out on a chilly night.

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Prompt:
Activity: Relationships
Context: [header] How to choose the right partner in life [title] Identify your deal-breakers. [step] Ask yourself which personality traits, habits, or circumstances you can't accept in a partner. Be prepared to stop seeing someone if any of your deal-breakers are present.

Choose the most plausible continuation from the options below.
0. [substeps] Determine if you find any unappealing traits, like a bad-faith attitude, that you want out of a partner. [title] Consider whether you're dating if you're single.
1. [substeps] Separate your true deal-breakers from traits that might be annoying, but aren't the end of the world. For instance, poor hygiene might be a true deal-breaker for you.
2. If you're having some difficult or complicated relationships, cut off ties and keep your sex life to yourself, and only interact with that person. [substeps] For example, you might say, " we really aren't as emotionally compatible as we used to be, and we're not looking for more in-depth relationships.
3. Try to avoid people who are overly competitive, are always rude, or don't respect your boundaries. Also, think about whether or not you stand out to other people and people and reevaluate your goals.

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Prompt:
Activity: Youth
Context: [header] How to make a fake arm cast [title] Use a washable marker to mark the cast lines. [step] Decide how far you want your cast to come down you arm. [substeps] For this type of cast, it's best to not go past the elbow.

Choose the most plausible continuation from the options below.
0. This type of cast will look more like an older plaster-type cast rather than the fiberglass wrapped cast most often used today. [title] Wrap two layers of toilet paper around the bottom part of your arm.
1. [title] Use tape to mark the cast lines. [substeps] Draw a line going down your arm, just from the elbow, and each line will repeat, similarly, on the opposite arm.
2. Mark an extra one inch down your arm to mark where the cast lines will be placed. [title] Use needles to mark the cast lines.
3. The cast lines come in two points: right and left. Your arm line should reach across your torso and stop when it hits the middle of your arm.

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Prompt:
Activity: Personal Care and Style
Context: [header] How to pluck your eyebrows [title] Soften the skin around your brows. [step] When the skin there is soft and supple, the hairs slide out much more easily. Plucking skin that is dry and stiff will make the experience more painful.

Choose the most plausible continuation from the options below.
0. [substeps] Plan to pluck your brows right after you take a shower. The warm water and steam will have left your skin moist and supple.
1. [title] Hold your eyebrow pencil firmly with the point facing upwards. [step] Using even pressure, lower the pencil when it is close to touching the brow bone.
2. Ideally, use an oil-free brow gel instead. Avoid any products containing alcohol, which can dry out the hairs and make plucking more painful.
3. Instead, use slightly looser hand controls to stop this from happening. [title] Stop plucking after four weeks.

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Prompt:
Activity: Home and Garden
Context: [header] How to clean orange stains in a shower [title] Try scrubbing with water and a rough sponge. [step] If you do not have aggressive stains, or the stains are relatively new, you may be able to remove soap buildup that has become stained with a rough sponge, water, and vigorous scrubbing. [substeps] Do not scrub so hard that you damage the finishing of your shower or tub, as this will create a texture that is harder to clean.

Choose the most plausible continuation from the options below.
0. Use kitchen scrub or a gentle scrubbing. Scrub with a gentler solution that does not include soap.
1. Have several sponges handy with sponge or washcloth. A brush, cotton pad, or cloth with soft bristles will work fine.
2. [title] Clean the bad material with a soft rag. [step] Rinse the area after scrubbing, and place a soft rag on it to remove soap residue.
3. [title] Use a lemon juice and water solution. [step] Squeeze the juice of a lemon into a spray bottle, and fill the rest of the spray bottle with water.

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Prompt:
Activity: Personal Care and Style
Context: [header] How to paint jeans [title] Cover your work area. [step] Protect your surfaces from the paint or it may stain them. Make sure to cover a large area.

Choose the most plausible continuation from the options below.
0. You will be splattering the paint onto your jeans and it is likely to splatter all around your jeans as well. Lay out your tarp or newspapers to cover the area you will be working on.
1. You might want to put out a tarp or blanket for added protection. Do not make the area wet; any paint sitting around your work area could stain your floor.
2. A single spill can permanently stain denim if it gets onto your skin, so make sure to have everything else covered. [substeps] Get accumulation of lots of cleaning substances underneath your work surface.
3. Cover the top areas of your work area with paper towels or another material. Use painter's tape or duct tape.

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Prompt:
Activity: Family Life
Context: [header] How to teach kids about moderation [title] Model appropriate screen time usage. [step] As a parent, there's no better way to send a message than by actually practicing what you preach. Your kids will respect your authority much more when you limit your own screen time.

Choose the most plausible continuation from the options below.
0. Don't go overboard with media and technology so that your kids appreciate these sources of entertainment in moderation. [substeps] It may be nice to set a family rule of a certain time period when everyone can use technology for entertainment purposes.
1. Don't simply count to 10 when you see them coming at you with new content on their phones, and then take their phone away and hold them there. Aim for too much screen time and your child may end up thinking they were right all along.
2. Explain how it is acceptable to be on the computer with your kids when they're watching your video. [substeps] If your kids're watching an educational play on tv, and you want to make sure there's no disruptions at all, you can model safe mode, or have a portion of the play play out on another phone.
3. [substeps] Don't allow kids to spend all night on tv. Expect young kids to soak up 15 minutes every night at bedtime.

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Prompt:
Activity: Personal Care and Style
Context: [header] How to grow your hair super long [title] Brush your hair gently. [step] Use a brush with natural boar bristles. Brush your hair from the tips and move upward to de-tangle your dry hair.

Choose the most plausible continuation from the options below.
0. Work out tangles slowly and never tear or pull at your hair when brushing. [substeps] If you have it on hand, apply some kind of hair protectant prior to brushing to minimize split ends.
1. Don't brush on the sides, where you're more likely to release water. Use the end of your brush to distribute the water throughout your hair.
2. Wash your hair after the wash to prevent dandruff. [title] Use a blow dryer to dry your hair.
3. [title] Blow dry your hair just above the affected area , 2-3 times a week. [step] Use small, pointed, fine-tooth combs.

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Prompt:
Activity: Family Life
Context: [header] How to follow baby led weaning [title] Begin at the appropriate age. [step] Baby led weaning should not be started before the baby is ready. Due to a baby's development, most infants can start baby led weaning at six months of age.

Choose the most plausible continuation from the options below.
0. [substeps] Most baby led weaning begins at six months of age. It usually takes 24 to 24 hours before the baby falls asleep after the first meal.
1. Trying to start baby led weaning earlier, like at four month of age, may pose choking risks. [substeps] Your baby will demonstrate that they are ready developmentally to make the transition from breast milk to food.
2. This gives babies their first weaning. Start by taking the baby to your local supermarket or baby store and offering food (hence the name).
3. [substeps] The best time to begin baby led weaning will vary between individuals. You may decide to start the weaning around the age of 11 months, or only start it around that 12 month mark.

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Prompt:
Activity: Food and Entertaining
Context: [header] How to make jello shot cupcakes [title] Heat the gelatin and ginger ale. [step] Add your ginger ale to a medium saucepan. Then, sprinkle the gelatin on top of the ginger ale.

Choose the most plausible continuation from the options below.
0. [substeps] The gelatin should be a thin, shaggy liquid. Always stir the gelatin and ginger ale together to help it dissolve.
1. Let the ginger ale and gelatin soak for two to three minutes before transferring the mixture to the stove. Cook over low heat until the gelatin dissolves completely.
2. If you'd like to improve the flavor of the jello mix, add more gelatin to it. [title] Combine the gelatin and ginger ale.
3. [substeps] You can also substitute reserved chicken noodle or a bar of vodka instead of gelatin. [title] Pour the white sugar and water into a large saucepan over medium heat.

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Prompt:
Activity: Food and Entertaining
Context: [header] How to study islam [title] Find out if there are any mosques in your area. [step] The mosque is the source of spiritual guidance, perfect for worship and seeking knowledge. [title] If there are, make an appointment to go to the mosque, and meet with the imam there.

Choose the most plausible continuation from the options below.
0. [step] The imam will ask if you are ready for vaba so he will guide you through the lessons. [title] Find your favorite mantra that helps you focus while studying [title] When the imam says " vaba, " he will let you practice this chant twice a day.
1. [step] Ask her some questions about the mosque, and is it a good one? [title] Go to the mosque in your town or city and talk to locals about it. [step] Be respectful to them, as om is not a universal thing.
2. [step] She will guide you up to the mosque to ask about your interpretation of islam as a religion, and how you use it to guide others. [title] Be calm (don't panic, it is not your fault that you are being questioned) about your prospects.
3. [step] He should provide you with plenty of information about islam. [title] Find out if there are any activities or courses happening soon.

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Prompt:
Activity: Pets and Animals
Context: [header] How to take care of a ladybug [title] Find a ladybug. [step] Look in an area where ladybugs shelter. This may be under the leaves of plants where aphids are hanging about (try roses and other flowers or fruit trees in blossom).

Choose the most plausible continuation from the options below.
0. Some ladybugs are quite easy to care for and their permanent homes reside in the soil underground under the leaves. It is necessary to be in a dark, well-lit area but sheltered! That' chocolate' appearance it has is beautiful.
1. They also like to hide in crevices and cracks on houses, such as around window frames. [substeps] Ladybugs love aphids; it's their main source of food.
2. Also check out the surrounding area for ladybugs. Ladybugs like to crawl and tend to be at little risk for stings and bites (something that may kill them if eaten).
3. Ladybugs shed their skin and hide from mosquitoes, biting mosquito larvae from the neck and abdomen if they land on them. If you see a ladybug, go outside to wash your hands with a tank-top soap solution.

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Prompt:
Activity: Family Life
Context: [header] How to support your daughter when she moves away from home [title] Tell her you believe in her. [step] One of the most important things for a child to learn is to trust herself. Show her this by having faith in her.

Choose the most plausible continuation from the options below.
0. When she leaves the safety of your home, you will want to know that she feels confident and trusts her own instincts and ability to take care of herself. The more sure of this she is, the better off she will be.
1. [substeps] If you can maintain faith, this should help her know that her goodbye is far in front of her. It's important for both parents to be on the same page when a child is deciding to move away.
2. That has always been the recommendation of her aunt sally at the time of her parents' deaths. Tell her that she can come home to talk to her friends, hang out with them, and go to school when she is ready.
3. You should also be willing to share your thoughts and dreams about going away. This should come through in your social interactions with her.

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Prompt:
Activity: Sports and Fitness
Context: [header] How to shadow box for fun and exercise [title] Get in the correct stance and punch slowly for 1 minute. [step] You can use any punch you like for this warm-up. Flex your arm muscles and make the movements as slow and deliberate as possible.

Choose the most plausible continuation from the options below.
0. It makes it easier to get into the correct stance and do the right punch. [title] When the energy is at its fullest, pop out of your body.
1. Your arm muscles should not stretch while you are in this position. Let your left arm do the work and don't let yourself get tired of the movements.
2. When you are confident that you are ready to speed up, then you can begin to move faster. [substeps] Switch which leg you lead with half way through your work out so you strengthen both sides of your body equally.
3. Target the muscles near your shoulders and forearms. Also keep your arms open with your hands out.

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Prompt:
Activity: Personal Care and Style
Context: [header] How to deworm a kitten [title] Take your kitten to the vet. [step] The best way to deworm your kitten is to take them to the vet. Your vet will be able to diagnose the specific type of worm and give your kitten the proper treatment.

Choose the most plausible continuation from the options below.
0. You may also be able to give your kitten homemade medicine, which cats believe is great for their health, but relieves the symptoms of disease as well. [substeps] Pet stores sell specially formulated medicine which your vet prescribes.
1. They will likely give you a prescription for a variety of antibiotics and recommend methods for deworming bacteria. [substeps] Don't forget about removing all skin from kittens' ears and carefully grooming any major areas with a nylon pad and brush after some time.
2. In general, your kitten should be dewormed at least every six months. [substeps] If your kitten is not able to eat its food, or you notice that its food intake changes, you should take it to the vet.
3. [substeps] Even if you deworm your kittens at home to begin with, you need to take them to the vet by six months old to get a fecal test. If your kitten is still nursing from their mother, you should take the mother cat in to vet to get dewormed as well.

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Prompt:
Activity: Personal Care and Style
Context: [header] How to wear boots with jeans [title] Choose ankle boots that end 2 inches (5.1 cm) above your ankle. [step] This is the thinnest part of your leg, which you want to show off to keep your silhouette proportionate. If the boots cut you off any higher than a couple inches above your ankle, they can make you look shorter and stockier.

Choose the most plausible continuation from the options below.
0. [substeps] Boots with high heels are especially popular for men with narrow hips. They tend to hug your legs more snugly to show off your waist, making boots that fall just below your knee look less flattering.
1. [title] Cuff tapered jeans above a pair of ankle boots to show them off. [step] To cuff your jeans, fold them up about 2 inches (5.1 cm), then roll them once more.
2. [substeps] As a result, opt for ankle boots that end at at mid-calf. Pair them with floor-length or dress boots.
3. [title] Consider a layered boot if you want to pull the sadness in. [step] If you want to draw more attention to your legs, choose knee-high boots that go from ankle to knee.

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Prompt:
Activity: Youth
Context: [header] How to show a guy that you like him [title] Pay attention to your appearance. [step] Let him know that you like him by making an effort to look nice whenever you're around him. You should still be yourself, but take extra care with your hair and makeup and outfits, so he can start to notice you.

Choose the most plausible continuation from the options below.
0. [substeps] Brush your teeth once a day and dress a little differently after you start being yourself. Nobody likes a girl who isn't really dressing well.
1. You don't have to wear a tight dress and high heels if you're at a baseball game with him, but let him know that you care about your looks when you're around him.. [substeps] Don't be afraid to be a little sexy.
2. Spend time in front of the mirror every day, and think about what you think would make a good first impression. Compliment yourself when you're still in pain or if there are other things you need to focus on.
3. [substeps] For example, if his sister tells him she's coming over, whether for dinner or for an outing, be sure to wear some makeup and wear some perfume so he can smell you. You don't want your hair to be obvious for him to like you more.

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Prompt:
Activity: Family Life
Context: [header] How to get kids to start trying new foods [title] Dress up your food. [step] No, it doesn't mean that you have to put a bonnet on a piece of celery. Try spreading peanut butter on a piece of celery with raisins on top of that.

Choose the most plausible continuation from the options below.
0. Doing that can make your child less wild. The chocolate cake, raw milk, cinnamon curls, and peanut butter can all work.
1. Breakfast is best! And dinner is more enjoyable, especially with ingredients like butter. [title] Boys : [step] If you set the table and catch your guest's attention, he'll see that you made a meal for him.
2. Tell the kids that it is " ants on a log. " you could also give them raw veggies instead of cooked.
3. You can wear a hat with graphic-shaped objects or costume name your dog! [title] It's best that your children eat some healthy, and not sodas. [step] It's not a big deal, but sometimes kids are loud or even hold over drinks, especially beverages like water.

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Prompt:
Activity: Computers and Electronics
Context: [header] How to plant pansies in containers and pots [title] Consider buying container-grown pansies from seed or bedding plants. [step] Pansies are easy to grow from seed and seed growing is usually the most economical way to obtain pansy plants. [substeps] However, pansies can be purchased from a nursery such as bedding plants or plug plants.

Choose the most plausible continuation from the options below.
0. Boxmatter and perlite are popular options, but you can grow pansies from seeds. Pansies grow best in terracotta pots, so a pot with rolled-up paper noodles or a pot in plastic outdoor bins is a better place to grow your pansies.
1. They are usually available in spring and fall. If you purchase pansies in the fall, they will need to be planted 6 weeks ahead of the first frosts.
2. Pansies that grow from seeds can be purchased from your local nursery as well. [title] Pick pansies for blue foliage, green stem bunches, small leaves, and no other unusual characteristics.
3. Pansies grow best from seed because they are tiny and low in density and tend to grow on the floor or walls of containers. Flowering pansies can last for years if cared for properly.

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Prompt:
Activity: Personal Care and Style
Context: [header] How to remove sunless tanner from skin [title] Apply baby oil. [step] In most cases, moisture will help you retain your sunless color. However, baby oil has the opposite effect and will loosen the skin cells pigmented with sunless tanner.

Choose the most plausible continuation from the options below.
0. Using a baby oil treatment can tone down or completely remove self-tanner without harming your skin. [substeps] Soak your skin in baby oil and leave it on for ten minutes.
1. Apply baby oil a little at a time and knead it to loosen the dry patches. [substeps] You can use baby oil a small amount at a time and only use a little bit of oil on sunless skin.
2. Use a soft cotton washcloth or sponge to gently soak up some the liquid. Then you can place a soft cotton towel over your head and cover your face.
3. Try using a small amount of baby oil 3 times a week, and use your fingertips to gently wipe off dead skin cells. As mentioned before, you should not wash, moisturize, or remove sunless tanning cream, as these can actually prevent sunless tanner from adhering to your skin.

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