Prompt:
Activity: Home and Garden
Context: [header] How to choose accent pillows [title] Choose pillows that fit the area. [step] If you are putting accent pillows on a sofa that is a typical size, around 16 "-18 " x 16 "-18 ", standard sized pillows will fit neatly in the space. Standard square accent pillows are around 18 inches.

Choose the most plausible continuation from the options below.
0. Make sure you decide which size you will have the best base for your furniture since heavier pillows will require a different base. [title] Get drapes or curtains that block light.
1. However, if you are dividing it by 2 ", the pillows may be too big for the sofa. If so, go with 19 inch square pillows.
2. [title] Cover your sofa with a fabric lining for a classic look. [step] Opt for patterned fabric or absorbent bedding if you want your accent pillows more neutral and quiet.
3. Having average sized pillows on your sofa will keep the area comfy looking but not overwhelmed by the pillows. [substeps] If you have a larger sofa or a larger bed, go for oversized square pillows, which are around 24 inches.

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Prompt:
Activity: Personal Care and Style
Context: [header] How to get rid of static in hair [title] Use dryer sheets to quickly get rid of static. [step] If you have dryer sheets around the house, use one to wipe your hair down when static hairs are sticking up. You can also use the dryer sheets to wipe down your brushes and combs, helping prevent static.

Choose the most plausible continuation from the options below.
0. [title] Wash your hair when the static is out of your hair. [step] If you have very fine or brittle hair, running your hair under cool, running water is a great way to pick up static.
1. [substeps] Line the drawer you keep your brushes in with dryer sheets, or stick a dryer sheet under your pillow at night while you're sleeping to help prevent static. There are anti-static sheets specifically designed for getting rid of static in your hair, too.
2. [substeps] Place dryer sheets on a clothesline on a cleaning day or on your dog's bed to help you prevent static on your brush, comb, and comb. [title] Remove static on frizz-prone hair with hairspray.
3. [substeps] Try using a brush dipped in cold water to scrub down the brush and comb. The further away you get from these items, the worse your static problem will be.

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Prompt:
Activity: Health
Context: [header] How to survive an upset stomach on an airplane [title] Use a quick trick to reduce upset stomach. [step] Are you close to throwing up in the air? There are some small measures you can take that might help you feel better fast. [substeps] Put pressure on the inside of your wrist.

Choose the most plausible continuation from the options below.
0. If you feel a deep ache on your wrist, lean forward in your seat and squeeze your wrist as tightly as you can. Don't flex your wrist, but consider moving your forearm.
1. Press down, gently but firmly, with your fingers about two fingertip widths above your hand's bottom. Suck on hard candy to keep your saliva going.
2. Make sure you are holding onto your hand like you would a medicine stick. If the inside feels bruised (again, don't throw up), you might have a headache or is actually suffering from food poisoning.
3. Grab a bottle of water and feel the back of your wrist. Continue squeezing and twisting your wrist to increase blood flow.

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Prompt:
Activity: Food and Entertaining
Context: [header] How to make slow cooker shredded chicken [title] Place the ingredients in the slow cooker. [step] Add the chicken, liquid, and a dash of salt and pepper to the slow cooker. It's best to use boneless, skinless chicken thighs or breasts, but you can really use any cut.

Choose the most plausible continuation from the options below.
0. Chicken thighs can be frozen, canned, or caught in a pan. [substeps] Don't worry if you can't find any cut chicken thighs, you can still use them in whatever recipe you like.
1. You can scale this recipe up, too, as long as you keep the ratio of chicken to liquid the same. [substeps] You can also add any seasoning you like, such as a dash of garlic powder or a sprinkle of seasoned salt.
2. [substeps] Eggs: crack 4 to 6 eggs into the slow cooker, followed by another dollop of salt and pepper. Clean the colander, going all the way up the inside and legs.
3. If you can't find boneless or skinless chicken thighs, you can also substitute boneless chicken legs. [substeps] Double check that you add the full grain cooking liquid and that all of the chicken you're cooking in the slow cooker includes whole wheat or broth.

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Prompt:
Activity: Home and Garden
Context: [header] How to disinfect gardening tools [title] Remove dirt and debris from tools with water. [step] Before disinfecting tools, remove dirt and grime using a forceful stream of water. Wash them beneath a strong spigot, or use a hose with a jet-stream setting.

Choose the most plausible continuation from the options below.
0. Clean tools are easier to use and disinfect. [title] Scrub tools that aren't easy to clean.
1. Any dirt or debris that accumulates on blades will be removed with the hose. [title] Rinse the blades with soapy water.
2. [substeps] If you don't have access to a spigot, use a bucket or a spray bottle. Don't clean these tools too frequently, otherwise they will contain germs and other contaminants.
3. If using a rake, remove dirt by scrubbing with the edge of the rake until dirt is removed. [title] Rub gardening tools with a damp rag.

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Prompt:
Activity: Computers and Electronics
Context: [header] How to download music off myspace [title] Search for the " right " site for you. [step] Most sites will give you a trial membership, allowing you to download a couple of songs without signing up for the site. [substeps] An example of good membership websites is file2hd.com.

Choose the most plausible continuation from the options below.
0. [title] Find a site with the proper keywords on it. [step] The key word on the site should be " music.
1. [title] Find that location in your chat box. [step] You will see the link at the bottom of the screen, along with a chat bubble option.
2. If the site you're browsing doesn't offer a trial membership, you can usually do a free trial to see what the content is like on your dvd. [title] Select " download music " if the " save music online " window opens.
3. For this article, we will download a song using file2hd. [title] Go to file2hd.com.

Answer with the option index only.


Prompt:
Activity: Sports and Fitness
Context: [header] How to learn to use nunchaku by yourself [title] Buy a practice pair of nunchucks. [step] That means a foam handle, with either cord or a chain to join them together. Internet martial arts sites will almost definitely have pairs available.

Choose the most plausible continuation from the options below.
0. [title] Get plenty of nunchuut, though don't use them all. [step] Also get a few larger ones too, for a wider variety of poses and squats.
1. It is always better to accidentally hit yourself with foam than wood or metal. [substeps] A nunchaku is a weapon, so you should look up where you are allowed to carry it.
2. Use them as a way to practice in front of your children (help them know what they are doing and practice them at home), not on your own. [title] Check with your child's grandparents, if you haven't done so already.
3. You can even try looking for free nunchucks on sites such as the real thing. For more information, see : [substeps] The kanji, or hindi, means " dread ".

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Prompt:
Activity: Computers and Electronics
Context: [header] How to get to a million gold and mana in castle clash [title] Make sure you have a lot of time on your hands. [step] It takes a while before getting to a million, especially more than just one million. Make sure to focus on that goal more when you play castle clash.

Choose the most plausible continuation from the options below.
0. Playing contest mode is also an excellent way to look for out there avenues for obtaining the right achievement. It is really easy to get caught up in a challenge, and endless quest meetings are very easy to hold.
1. As you continue to upgrade your vaults, it will start to take more than 1 day to finish. To level it up to level 25, it will take up to 22 days.
2. A lot of times you risk hurting yourself. [title] Find a good place to start your game.
3. You need 45 , 000 gold and eight spells. Make sure you have everything on hand and can use quickly.

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Prompt:
Activity: Home and Garden
Context: [header] How to create a bathroom shelving unit [title] Identify an area in your bathroom where you can hang the shelves and take measurements. [step] Visit the home improvement store and ask the lumber expert about types of wood that would be complimentary for your project, any types of wood on special and durability. Give the lumber expert your measurements and ask for advice on the amount if you are unsure how much wood you should purchase.

Choose the most plausible continuation from the options below.
0. [title] Buy wood to create the shelving. [step] These shelves can be either stained or painted depending on your personal style.
1. [substeps] Include a wall that you plan to hang your shelves on. This will likely consist of loose hanging boards and heavy boards for the shelves.
2. [title] Make the room in which the shelves will be located. [step] Plan out the same area along the wall all the way around.
3. Remember, even a tiniest amount on one shelf can be a large lot of wood. [title] Decide what you will use for the shelving unit and perhaps some furniture pieces.

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Prompt:
Activity: Family Life
Context: [header] How to find out how your spouse is doing in rehab [title] Check the facility's rules. [step] Each rehab facility has its own rules regarding when and how often patients may communicate with family and friends, and what methods of communication can be used. [substeps] Typically there is a blackout period during the first few days your spouse enters treatment.

Choose the most plausible continuation from the options below.
0. After this period, your spouse or caregiver will stay outside of the facility for 1 hour minimum. That period may vary depending on where your spouse lives, but is usually 7 to 10 hours maximum for doctors visits and visitors.
1. You won't be able to communicate with them at all during that time. After that period is over, most facilities have specific, limited times during which patients can make phone calls.
2. This indicates that you are concerned for your spouse's well-being as treatment approaches. In addition to this, social media websites are often shared with the patient.
3. Every two weeks, your spouse will request that you contact the facility. You may limit the time you visit after your spouse embarks on treatment by keeping an eye on the facility's social media accounts.

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Prompt:
Activity: Food and Entertaining
Context: [header] How to organize a camo themed birthday party for kids [title] Instead of sending paper invites, using themed objects for inviting people is a fabulous idea. [title] Buy the camo parachute man toys and write your party invitation on the parachute with a permanent marker. [title] Have someone hand deliver it wearing a camo dress.

Choose the most plausible continuation from the options below.
0. [title] Have around 1 bag of camo supplies, and have the young kids get 4 bags. [title] Get 3 tape measure, letter writing utensils, different colored marker, etc.
1. [title] Have group of people in a circle around a bunsen burner. [title] Put a hot flash to the top.
2. [title] Ask the kids to dress up in their camo costume. [step] This is very common and almost all kids will have their own camo dress.
3. [title] Have everyone bring it to your guests. [title] Write the party invitations on the parachute man toys made with a permanent marker and try to keep all the details simple.

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Prompt:
Activity: Education and Communications
Context: [header] How to draw manga styled girls [title] Do a short curved line then continue from that to make a smooth bump for the cheek. [step] Then curve from that line to the opposite side for the jaw bone. Make two parallel lines at the beginning of the jaw bone and curve them at the bottom.

Choose the most plausible continuation from the options below.
0. Continue with the line for the bottom of the mouth, smooth them and the chin bone very well. Tip the chin downwards about 15 degrees and you should have the letter' t' shape.
1. After that, follow the line using how long it is the head. Do the curve if it is too long (and the curve if it is too short).
2. [title] Optional : [step] Do a backwards c hover over the jaw bone. Connect the ends with a squiggly line , [title] Make a curved line from the side with the cheek and stop before you reach the jaw bone.
3. [title] Add another curve and use two slightly curved lines for the eyes. [step] Make the first curve curved so that it shows under the eye.

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Prompt:
Activity: Personal Care and Style
Context: [header] How to manage your beard [title] Eat a healthy diet. [step] A healthy diet generally promotes healthy skin and hair, and this includes your beard. [title] Don't succumb to the itch.

Choose the most plausible continuation from the options below.
0. [step] Beards often remind people of their beards once they realize they've dislodged their actual beard. You may not realize it, but bits of beard hair will develop into small blackheads to the shape of beard hairs if an adult is not careful.
1. [step] Itching may persist in new beard growths at first, but it will go away on its own by the end of the day. [title] Wear a beard with a rigid center.
2. [step] When you're trying to maintain your beard, the itch is the worst thing you can do! It is likely to last even for a few days or weeks before the itch disappears. [title] Write down everything you're thinking about about in your head.
3. [step] As the hair transitions from stubble to a full-fledged beard, you are likely to encounter several weeks of itch. The itching is unpleasant, but don't despair because it will go away.

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Prompt:
Activity: Computers and Electronics
Context: [header] How to chat securely on whatsapp [title] Update whatsapp. [step] Both you and your recipient will need to be running the latest versions of whatsapp in order to use the encryption feature. [substeps] Encryption was introduced in april 2016.

Choose the most plausible continuation from the options below.
0. As long as you've updated your app since then, you'll have access to encrypted conversations. You can check for updates to whatsapp from your device's app store.
1. You will need to update your whatsapp update before that date to protect your whatsapp data from the viruses and malware created by your recipient. Set the updating to somewhere around the time you want your message to be.
2. For those working on whatsapp that live with a mobile devices or use it on cellular networks, you may not need to update whatsapp. Seeders of whatsapp are still not legally allowed.
3. With whatsapp's latest version, you won't need to update it after 2014. If you've never collaborated on whatsapp with your recipient, you won't need to update it after 2008, as an ie2 host name can replace the reference your whatsapp device uses for business purposes.

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Prompt:
Activity: Sports and Fitness
Context: [header] How to eat like an olympian [title] Build a balanced plate for easy days. [step] On easy, low-intensity training days, you'll want to build a well-balanced plate at each meal. You should include foods and beverages from each major food group.

Choose the most plausible continuation from the options below.
0. This will ensure that all of your meals are balanced. [title] Begin with easy meals right after a workout.
1. Your protein needs should be equal to your overall body weight. If you typically walk around on high-intensity training days, then construct a balanced plate to help get you in shape.
2. For example, you may want to include fish, poultry, and potatoes on those days when you're trying to lose weight, rather than loading up on dishes from every major meal group. [substeps] You should also try to consider moving into a sub-menu where you can have foods from all major food groups.
3. [substeps] About half of your plate should consist of vegetables (both raw and cooked), vegetable-based soups, and fresh fruit. Approximately one-quarter of your plate should consist of lean protein sources.

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Prompt:
Activity: Computers and Electronics
Context: [header] How to make a louisiana seafood boil [title] Cut the head off your shrimp with a sharp knife. [title] Devein the shrimp. [step] Your shrimp will have a natural arch to it so cut along the middle of the inner arch up to the tip of the tail where the intestinal tract is.

Choose the most plausible continuation from the options below.
0. [title] Place the shrimp in boiling water for 3-5 minutes to loosen them. [title] Place the shrimp into a pot of boiling water.
1. From the cut, a black line (the shrimp's vein) will become visible. Remove the vein with your hands or a fork and wash the shrimp under running water.
2. Don't cut on the gills yet. [title] Separate the insides of the shrimp by grasping the fleshy side with fingers that are pointing away from you.
3. [title] Carefully cut out the intestines. [step] You may have to hack at the shrimp as you cut it.

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Prompt:
Activity: Personal Care and Style
Context: [header] How to choose a stylish raincoat [title] Consider a long raincoat. [step] Long raincoats are typically in the style of a trench coat and can come in mid-thigh, knee, or calf-length varieties. They will help to keep your legs dry and are an excellent choice for walking around the city.

Choose the most plausible continuation from the options below.
0. These styles are compatible with most outdoor temperatures, but they can vary depending on where you are going. If you live in the united states, you may want to consider a longer raincoat if you'll stay one night a week.
1. [substeps] Long raincoats will keep your feet warm while being both easy to protect you from the elements, and you may be able to reach areas your hood cannot reach. Decide how comfortable your raincoat will be to wear.
2. You can also pair a long raincoat with a number of different outfits. For example, a long trench coat will look nice with jeans, dress pants, skirts, or dresses.
3. Long raincoats are also good to have for errands. Trench coats will be less bulky for work and will also help to keep you warm in much colder temperatures.

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Prompt:
Activity: Computers and Electronics
Context: [header] How to visit sagrada familia [title] Research travel options. [step] Since barcelona is the second largest city in spain, getting there should not be too difficult. Depending on how far you are traveling, you can fly into the barcelona-el prat airport (bcn) or take a train from around spain, france or even london.

Choose the most plausible continuation from the options below.
0. [substeps] If coming from nearby, la sagrada familia is located at caller de mallorca , 401. There are plenty of lodging options available nearby as well, including hostels, apartments, and regular hotels.
1. It usually takes around 20 minutes to get there, so don't worry about waiting much longer. It's important to realize that barcelona won't be big enough to accommodate five to twenty people.
2. [substeps] Explore some of the tourist destinations located in the city for a reference while planning your trip. Fly in advance to be there, because barcelona is such a very active tourist.
3. [title] Drive for about 2.2 hours to get to barcelona. [step] The driving can be expensive, so don't waste money in small amounts by arriving so early that you couldn't just go directly to the airport.

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Prompt:
Activity: Personal Care and Style
Context: [header] How to look pretty and slim [title] Eat healthy. [step] Eating healthy is a very important thing. Eat good proportions though.

Choose the most plausible continuation from the options below.
0. Full fats or fat rich in other, healthy fats should be looking good every day. Get enough of them out of your diet.
1. Try to drink 6 cups of water three times a day and especially smaller glasses if you like. [title] If you have a large chest, then drink plenty of water daily.
2. Don't eat too much of that food because it can be bad for you even though you may be eating healthy foods. Start eating whole grain toast or more veggies.
3. Not only does eating cut down on the amount of calories consumed by your body, but it is also vital to your health. Some health standards say to eat 500-800 calories per day for women and 400 calories per day for men.

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Prompt:
Activity: Computers and Electronics
Context: [header] How to create a twig wreath [title] Obtain a heavy wire clothes hanger. [title] Clip the " hook " off of the hanger with wire cutters. [title] Obtain a largish supply of smallish twigs.

Choose the most plausible continuation from the options below.
0. [step] Try to keep the twig equal in diameter and length. Some trees work better than others and you should check for permission before trimming any foliage from property you don't own.
1. [step] The twigs will be the basis of the twig wreath. [title] Before choosing your twigs, get your twig.
2. [step] Two twigs which you will use to wrap around the completed wreath. [title] Cut each twig approximately 1/4th of the way up.
3. [step] Only once are you ready to plant. [title] Cut branches about 2 inches (5.1 cm) in length.

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Prompt:
Activity: Relationships
Context: [header] How to attend group counseling [title] Ask a professional. [step] Talk to a medical professional if you're interested in enrolling in a program of group therapy, like a doctor, psychologist, or psychiatrist. A nurse, social worker, or even a chaplain may also be of help.

Choose the most plausible continuation from the options below.
0. Your doctor or psychiatrist may also be able to recommend your school or department if one of your classes has an psychology major. [title] Look into therapy courses offered through your preferred schools.
1. A faculty member may also be of assistance. There are similar reasons your doctor may be able to help : [substeps] Financial or health problems.
2. They should be able to advise you and to suggest options for the specific type of group therapy that you want to join-whether it's psychotherapy, support, or otherwise. [substeps] Be sure to follow up, as well.
3. [substeps] If you don't know anyone in your school or college, all you need to do is contact your friend's teacher or coach. If, however, someone you know who graduated from high school, talk to them.

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Prompt:
Activity: Personal Care and Style
Context: [header] How to use a chronograph watch [title] Pick a chronograph watch that is easy to read. [step] Chronograph watches have many small features that can be difficult to see. Choose a watch with a clear face that showcases each sub-dial clearly.

Choose the most plausible continuation from the options below.
0. [title] Determine whether you wish to use the watch for pleasure or for pain. [step] Using the watch for pleasure allows you to watch different things at different times without losing track of the entire event.
1. It can also feature a compass and can be used to make a series of predetermined measurements. [title] Cut two rectangles out of the outside of the watch.
2. Make sure that the hands on your watch contrast the color of the watch face, making them easy to see. [substeps] Be sure to try on a watch before buying it to make sure that you can see the numbers on your wrist without having to bring it up to your face.
3. [substeps] If you have trouble distinguishing chronograph watches from their counterparts, ask a friend to take the watch with you. Alternatively, purchase a watch as a business object.

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Prompt:
Activity: Family Life
Context: [header] How to be a birth advocate [title] Study the biology of childbirth. [step] Learn the stages of labor, the importance of proper dilation, the type of physiological responses the mother will have to labor, the possible presentation positions of the baby, and what to expect during and immediately following delivery of the baby. [title] Learn about medical interventions and potential complications.

Choose the most plausible continuation from the options below.
0. [step] If you are going to effectively communicate with medical staff and serve as an intelligent representative and advocate for the mother, it is your job to understand when and why medication or medical intervention may be necessary. [title] Read about childbirth in the chosen setting.
1. [step] Contrary to popular belief, childbirth does not require medical intervention. Not only does it require a complete course of medical care (if needed), childbirth is also very physical and requires extensive training and dedication, health care, and practice.
2. [step] Knowing about birth advocacy will prepare you for it. [substeps] The materials on birth advocacy are comprehensive or even in the form of books that cover each aspect of childbirth.
3. [step] This refers to any abnormalities you may have with your baby, up to and during birth time. These include : [substeps] Possible birth defects: possible complications that may arise during pregnancy especially early in labor.

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Prompt:
Activity: Education and Communications
Context: [header] How to talk to a human when calling a business [title] Dial " 0 ". [step] Most of the time, pressing " 0 " will take you to a person. If it doesn't, press it multiple times.

Choose the most plausible continuation from the options below.
0. For many systems, pressing it twenty times will do the trick. You can also try mixing it with other symbols in the following step.
1. Once you are at 0, it will automatically accept all your calls and choose each one. If you simply tap " 0 ", when it picks up, it will ask you whether or not to stop speaking or take your call.
2. [substeps] The next time you call someone else, the initial call will go to voicemail. [title] Press " 00 ", then " 1 ".
3. [title] Dial " 4-10-10-15 ". [step] The listener will automatically dial the number for you.

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Prompt:
Activity: Personal Care and Style
Context: [header] How to dress like a stripper [title] Wear the right shoes. [step] The most important thing is to pick heels a minimum of 3 inches, preferably 6. These will be the most flattering for your legs and stomach.

Choose the most plausible continuation from the options below.
0. [title] Wear a corset low-rise boots, short or high. [step] If you'll be doing general dance moves without a corset, make sure it doesn't come off too low.
1. If you really plan to wear these for stripping, look for shoes with plastic 1-piece soles and heels, as these will be most durable and forgiving. Sticking no-slip pads on the bottom is also a good idea.
2. Also, make sure your feet aren't cramped up. [title] Don't wear too much makeup.
3. In a pinch, use knee high boots. Wearing sneakers will work, too! [title] Shake your hair.

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Prompt:
Activity: Youth
Context: [header] How to sue a judge [title] Identify judicial acts. [step] Judges in the united states are immune from suit for any " judicial act " that they perform. This immunity applies even when the judge acts maliciously or corruptly.

Choose the most plausible continuation from the options below.
0. The defendant will probably use this immunity to pay off his or her debts. You need to have the judge's favor in the case to proceed.
1. You could file your lawsuit in the following situations : [substeps] Failure to pay bail. The defendant may have told you not to pay in advance of any payments he or she may pay.
2. To help identify the judicial act, do the following : [substeps] Review the matter as a whole. You may have probably looked for a notarized document that contains a oath that the judge signed.
3. This is a very broad protection for judges. Generally, the acts a judge performs during your trial or case will be " judicial " and therefore immune.

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Prompt:
Activity: Pets and Animals
Context: [header] How to trap a robin bird [title] Turn the lights off and close the blinds. [step] Quiet, dark locations will help calm the bird and make him easier to capture. If there are no blinds, wait until it is dark outside to make the robin easier to catch.

Choose the most plausible continuation from the options below.
0. [title] Watch the bird for a few minutes to determine her flight path. [step] Robins like to perch on raised surfaces and move frequently.
1. [title] Fill up the cage with the right amount of early morning sun. [step] Remember to always hold the cage slightly in front of the lights so that the bird doesn't realize that it is being captured and won't accidentally squeeze in in.
2. The birds will feel more comfortable doing this than they would if you opened the windows or closed curtains after they are caught. [title] Catch the robin using a net or fishing net.
3. [substeps] If you want to catch a robin with your closed blinds, don't turn on any lights in your home. The robin will find your bright lights frightening and may give a rabbit phobia.

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Prompt:
Activity: Finance and Business
Context: [header] How to stop living from paycheck to paycheck [title] Create a budget. [step] The only way to stop living paycheck to paycheck is to get your spending under control. You'll need to create a budget so that your income exceeds your expenses.

Choose the most plausible continuation from the options below.
0. [substeps] You will need to have saved enough to satisfy your needs every month. Consider working with an accountability software company that specializes in stockholders.
1. Not only will you need to pay off the debt, but you'll also have to get rid of any expenses you don't need or which may be for the future. [substeps] For instance, there are certain expenses you will pay on a rent payment every month.
2. [substeps] Don't waste money by splurging on equipment that cannot be worked off until you have enough to start selling. A budget works as best as a budget, since goals are met in specific settings.
3. Sit down and crunch the following numbers : [substeps] Income. What do you bring in every month? Count your paycheck, as well as any retirement benefits, unemployment benefits, disability payments, child support, etc.

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Prompt:
Activity: Home and Garden
Context: [header] How to prune holly shrubs [title] Master the basics of pruning. [step] It's not rocket science, but pruning is a bit more complicated than it looks. There are different techniques of shaping and specific places on the shrub where you should make the cuts, so don't just start chopping.

Choose the most plausible continuation from the options below.
0. Your goal should be to take full advantage of the best section of the shrub so that you can't cut off too much. Therefore, you'll want to devote more attention to areas where you'd like to cut.
1. Just focus on logging yourself in on the places where branches are divided into smaller sections and cutting the weaker-looking branches. [substeps] Avoid cutting down any of the existing branches throughout your shrub.
2. [substeps] Taking the branches on the back of the shrub to the ground will ensure a nice clean spread across the roots. If you're just to clean the shrub, pruning small areas is pretty simple.
3. Before you get started, take a minute to review the fundamental terms and concepts pertaining to pruning. [substeps] Shearing is the act of maintenance where you simply trim the outermost twigs to control length.

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Prompt:
Activity: Personal Care and Style
Context: [header] How to make blue eyes pop [title] Apply concealer under your eyes. [step] Blue eyes can easily get lost in dark undereye circles, and this is especially noticeable with a natural look. Apply concealer around and under your eyes to put the focus on them, not your circles! [substeps] Try using a salmon-colored concealer to hide the bluish tones in your skin.

Choose the most plausible continuation from the options below.
0. [title] Use a dark shade of eyeshadow as your shadow. [step] In the morning, put on a dark shade of eyeshadow on your darker circles.
1. Let the concealer dry for at least a couple of minutes on your skin. [title] Clean under your eyes with an eyelid primer.
2. This will help blend out the dark circles. You can also choose a bright color like pink for blues and red for green eyes.
3. If you only need light coverage, dot the concealer along your undereye, then blend with your fingers or a makeup sponge. If you have very dark circles, apply a layer of concealer in an inverted triangle shape under your eye.

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Prompt:
Activity: Computers and Electronics
Context: [header] How to succeed in clash of clans [title] Be careful with gems. [step] This is the most important and rare resource, so use them wisely. Use your gems to speed up barracks production, or use them on collectors.

Choose the most plausible continuation from the options below.
0. [title] Use more than two gems when playing team fortress 2. [step] Wear the one with the most mana and the strongest quest room (tower) to flatten players.
1. Market it to warriors who want your heirloom. Do not sacrifice it to children to combat your customers, or to thieves, or to dwarves! [title] If you have campaign spots, once you get attention, level down to harvest.
2. [title] Train until your army is an oval in size (gildehyde by heart speech, which builds a variety of colony rooms). [title] Train tightly to the point of victory.
3. But be careful when deciding to use them, and make sure it'll be worth it. Don't spend them on hurrying troops' training unless it's absolutely necessary.

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Prompt:
Activity: Family Life
Context: [header] How to accept not having children [title] Express your feelings. [step] Acknowledge your emotions, however varied they are, and make it a point to express them outwardly. The way you express yourself is personal to you and may involve crying, screaming, laughing, singing, writing, talking or any other of the countless forms of self-expression.

Choose the most plausible continuation from the options below.
0. [substeps] For example, if you're feeling depressed or anxious, articulate your feelings or reactions verbally. Try by saying, " i'm sad you're cutting me out of my daily activities.
1. Expressing how your emotions affect you might help you open up more. [substeps] Writing about your painful past probably doesn't have to be a painful subject.
2. [title] Assess your reality, as it is. [step] It is important that you are realistic about life's circumstances.
3. The vast majority of human expression is expressed through facial expression. In the moment all you hear is the sounds of a person expressing their emotions through expression.

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Prompt:
Activity: Home and Garden
Context: [header] How to fix a leaky basement [title] Inspect and identify source of leak (i.e. [step] Crack in the wall, leaking window, etc. ) look carefully at organic surfaces such as wood, drywall, and carpets in a finished basement. [title] Dig down 6 feet (1.8 m) to the foundation all around outside of the house.

Choose the most plausible continuation from the options below.
0. [step] Even if there aren't any leaks, the area will likely be filled with dirt and rotted manure to make it look less attractive to the landowner. The more information you can provide, the more effective this project will be.
1. The width of the trench should be enough for doing some other steps on the bottom. [step] You need enough space for patching the foundation and installing draining pipe.
2. [step] Wash up area thoroughly first, and it will take care of the matter for your second attempt. Once you get to the foundation, gently ease the ladder behind the roots and gently move it outwards to check the floor level.
3. [step] With no room for the depth of the crack, dig into the foundation even more. Then your door should have a hole roughly 24 inches (61 cm) deep.

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Prompt:
Activity: Computers and Electronics
Context: [header] How to make a smoke bomb [title] Gather three or four ping-pong balls. [step] For this method, you don't have to buy any extra ingredients other than basic household supplies, like aluminum foil, a pencil, screwdriver, and scissors. [title] Cut a hole in the top of one of the balls.

Choose the most plausible continuation from the options below.
0. [step] You can poke a hole with a screwdriver or a knife. [title] Cut the other balls into small pieces and put them in the hole.
1. [step] Use a knick knack knife to create an x around one of the balls. [title] Punch a hole in the bottom of one of the balls.
2. [step] Align the hole in the top ball with the one that's down. [substeps] The hole needs to be about six-ten inches deep and about two inches wide.
3. [step] Grab a piece of foil about 15 inches from the edge of the ball. Get a zig-zag or intricate pattern.

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Prompt:
Activity: Personal Care and Style
Context: [header] How to apply makeup for a fresh and clean look [title] Make sure your face and all of your makeup brushes and applicators are clean. [step] Wash the brushes and applicators with warm water and dish soap, and your face with warm water and cleanser. Apply lotion to your face.

Choose the most plausible continuation from the options below.
0. [title] First apply concealer on any spots or under eye bags. [step] Apply it evenly on the affected area, but not around it.
1. [title] Apply eyeshadow under your eyes. [step] Apply a concealer so that it covers any dark circles under your eyes.
2. Wipe makeup off of your face using your face wash. Using a shower with antibacterial soap will help maintain your overall skin.
3. [title] Find your foundation and apply it with a sponge or a brush. [step] Make sure you don't color your face using blush as it will damage your makeup.

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Prompt:
Activity: Food and Entertaining
Context: [header] How to mingle with strangers at parties [title] Introduce yourself. [step] Select a party-goer and approach them. Tell them who you are.

Choose the most plausible continuation from the options below.
0. You might, for instance, say, " hi, i'm mike, " then shake hands with them. Ensure your handshake is neither too limp nor too hard.
1. Even if they don't understand you yet, they're going to remember your name. Roll a paper wrapper one or two times and drop one on their shoulder.
2. Say something like, " hi, i'm jessica, but you can call me meg. " if a stranger asks you for the name or has any questions, just say " hey, i'm jessica, and i'm new here.
3. [substeps] Say " hi " to the person. You can say something like " hi i'm jane smith and i'm interested in going to a party.

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Prompt:
Activity: Family Life
Context: [header] How to encourage your baby to build finger muscles [title] Recognize fine motor skills milestones. [step] From birth, your newborn will have a reflexive ability called the palmar hand reflex. This means that when you put an object into your newborn's palm, it will instinctively wrap its fingers around that object.

Choose the most plausible continuation from the options below.
0. However, after about three to four months, those reflexes go away. You can help encourage your child to develop a palmar hand grasp as the palmar reflex disappears.
1. This reflex will help to recognize your baby's abilities during active play, which can include playing in front of the tv or learning to move objects. [substeps] This action is now known as twitch.
2. Using this reflexive ability, your baby has the ability to get things right. [title] Understand that good experimentation is key to developing finger muscles.
3. [substeps] You may also notice that your baby's hands move together as well. This is a sign of enhanced motor skills because they will be able to shape the object.

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Prompt:
Activity: Food and Entertaining
Context: [header] How to cook buttercup squash [title] Preheat the oven to 400 degrees f (204 degrees c). [step] Coat a baking dish with non-stick cooking spray or olive oil. Lay the squash wedges in a single layer on the baking dish.

Choose the most plausible continuation from the options below.
0. [title] Spray a heavy-duty oil over the squash slices. [step] Spread about ¼ of a cup (19 g) of olive oil across the top of each wedge of squash.
1. Apply a generous amount of nonstick cooking spray to the squash slices. Apply a thin layer of olive oil to the squash slices.
2. [title] Mix together the agave nectar and balsamic vinegar in a small bowl. [step] Use a basting brush to coat each piece of squash with the mixture.
3. Fill your baking dish with cooking spray or oil. Bake for about 20 to 30 minutes at 400f (200c).

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Prompt:
Activity: Personal Care and Style
Context: [header] How to make a fork bracelet [title] Choose your fork. [step] Look to buy forks at garage sales or thrift stores. Usually, silverware sold at garage sales and thrift stores are relatively cheap.

Choose the most plausible continuation from the options below.
0. The fork that you buy also needs to be made of silver or sterling silver. That's because silver and sterling silver is very easy to manipulate and bend.
1. If you're not sure what you're putting together, ask your cashier. [substeps] Check if the fork has 2 sides: the wider the better.
2. However, having a fork for later use is a good idea. If you'll be using the forks multiple times, ask your friends to help you find forks.
3. You can use your fork to make smaller, fancier rings, like the ones sold at thrift stores. [substeps] Choose a fork made of stainless steel.

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Prompt:
Activity: Health
Context: [header] How to get closure [title] Think about the situation. [step] There are lots of different reasons why you might want to get closure on something. For example, you might want closure regarding a breakup, something bad that happened to you as a child, or something that you did to someone else.

Choose the most plausible continuation from the options below.
0. Depending on where you are, there may be a great deal of unresolved emotional baggage. If you have solid reasons, you may be able to resolve the issue and move on.
1. Whatever the reason, try to find a way to cope with it as best you can. [substeps] Consider the events that caused the breakup.
2. Whatever the situation or your reasons for wanting to get closure, you will need to identify them to move forward. [substeps] Try to pinpoint the situation that you are seeking closure for and the reasons why you want to get closure.
3. While you should try to avoid any of these things, they do correlate to the thought of closure. [substeps] Example: your ex-boyfriend broke up with you.

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Prompt:
Activity: Relationships
Context: [header] How to get over a girl that left you for another guy (teens ) [title] Take her off the pedestal. [step] Best girl in the world? Never met, and never will meet another like her? It's common to feel this way, but trust us, it probably is not true. So let your friends talk trash about her.

Choose the most plausible continuation from the options below.
0. Ask your friends what went wrong, and vent the frustration. We love you for who you are, and there's no one better than you.
1. There are a lot of teens who would at least look at where she is on a radar to make sure she hasn't left. Start with your friends, if you have the ball.
2. Remind yourself of the annoying things she did. Do what you need to do to remind yourself that nobody's perfect, especially her.
3. To get over her, you need to be prepared for the worst, because she is the one. Sometimes all you can do is make your own mistake.

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Prompt:
Activity: Personal Care and Style
Context: [header] How to style thinning hair [title] Layer your hair. [step] Layering can often give body and fullness to hair. [title] Get a large-curled perm.

Choose the most plausible continuation from the options below.
0. [step] It can help to have a perm, as well. It will give an additional volume and be easy to style.
1. [step] This look requires lots of drastic braids or curls that may not hold together. Some people also like to spike a mini-rat's tail-look with their hair, or create barrettes or ringlets.
2. [step] If you have a large side face hair, then a perm can keep you looking more tousled. [title] Put on that-a perm can make or break your wavy look.
3. [step] Large, loose curls can make your hair look thicker. [title] Select a same-length bob style.

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Prompt:
Activity: Education and Communications
Context: [header] How to write movie, music, and video game reviews [title] Watch, play, or listen repeatedly. [step] The first step in any review is to become as familiar as you can with the media product you are reviewing. Spend some time watching, listening, or playing.

Choose the most plausible continuation from the options below.
0. Research shows how much of the last 40 million-year movie reviews were gained through immersion in the internet. [title] Explore the various audio sourcebooks and forums related to video game reviews.
1. Always understand what the product is about and get familiar with it. Read the reviews for any inaccuracies that you find.
2. [substeps] For movies, you should plan on watching the film at least two or three times. The first time, just watch and enjoy as your normally would.
3. Try not to lean too heavily on that experience. Try to stay inconstant (or at least not get distracted).

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Prompt:
Activity: Relationships
Context: [header] How to find a sugar daddy [title] Know what you're looking for. [step] Before you start looking for a sugar daddy, you should know what you're looking for. This will help you narrow down your search and to be more clear about your demands right from the beginning.

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0. You can make a list of the qualities you'd like the sugar daddy to posses and another list of all of the things you'd like him to pay for. There's no shame in that--he is a sugar daddy, after all.
1. It's easier to choose the right product when you know who you want to attract. [substeps] Consider that you'd be interested in a certain product if you were looking for a family chain.
2. [title] Don't be afraid to ask questions about your process of searching. [step] One way you can really streamline your search is to ask questions about the procedure.
3. [substeps] For example, maybe your mom always talks about how much you'll get for breakfast. You could ask your mom to figure out what exactly you're looking for based on that.

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Prompt:
Activity: Work World
Context: [header] How to develop in your career [title] Create a career plan. [step] You must have a clear picture of where you plan to be in 5 years , 10 years or 20 years down the road in your career. The first step to mapping your future success is determining the end destination.

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0. While you can develop your timeline on your own without starting any of your main careers yet, by creating a clear plan, you can keep yourself motivated and prepared for long-term success. Focus on specific goals and move upward towards more specific goals as time passes.
1. Do not focus on the end destination or what is expected of you. Instead, be mindful of how much time you need to put into accomplishing your career goals.
2. [substeps] As you examine the goals you would like to achieve in 5 years, your career will start to change considerably. As you examine the goal as you put together your life plan, you can decide how you plan to achieve it and if you would need to go into business for it.
3. [substeps] Plan to review your career goals annually to determine if you still desire the ultimate objective in your plan. Career plans may change over the years as goals and desires change.

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Prompt:
Activity: Family Life
Context: [header] How to help your child appreciate art [title] Visit museums. [step] Take advantage of your local museums-they're a great resource for getting your child interested in art! Many museums have children's sections designed to be accessible, engaging and fun. Kids often receive free or reduced admission.

Choose the most plausible continuation from the options below.
0. [substeps] Museums are a great resource for young people with learning disabilities. They're not just a great source of outdoor entertainment, they are also incredibly accessible.
1. [substeps] Take advantage of community galleries as well as many ones that have kids. See what you are looking for! Museums will be glad to provide an affordable space for you to show your child so they can see firsthand the wonders.
2. Go see a wide variety of exhibits and try out some of the " walk of 'em " exhibits. [title] Emphasize the ways art has artistic value.
3. [substeps] Before you go to the museum, look online for pictures and videos of the artwork you'll be seeing. Show your kids before you go so they know what kind of art to expect.

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Prompt:
Activity: Family Life
Context: [header] How to raise kids with dogs [title] Allow your dog to enter the nursery. [step] This will help your dog become accustomed to new furniture, new smells, and a new environment. [title] Apply baby products to yourself or your dog's toys.

Choose the most plausible continuation from the options below.
0. [step] Baby products come in a range of scents, including vanilla, milk, baby shampoo, and pet food, and these products are readily available at many drugstores, drug stores, and pet supply stores. Apply baby products to your dog's toys once a week after exercising, while they are dry and warm in the clinic.
1. [step] The smells of baby lotion or baby shampoo will allow your dog to become familiar with your baby's smell before they arrive in your home. [title] Play tapes or videos of babies crying on a regular basis.
2. [step] It is best for your dog to go to the hospital as soon as possible because adoption will not happen immediately. [title] Keep your dog isolated in the hospital.
3. [step] Spraying hairspray throughout your home-a household product recommended above-is a great way to reinforce these smells, but can also help relax your dog. [substeps] Some people find that having babyproofed their homes with babyproof products helps discourage their hyper behavior.

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Prompt:
Activity: Family Life
Context: [header] How to put a toddler to bed [title] Start a routine which they know precedes bedtime. [step] Kids thrive on routine. Usually things that start to slow them down will help get them sleepy and prepare them for bedtime.

Choose the most plausible continuation from the options below.
0. Make sure your toddler's routine stays consistent with bedtime. [title] Put their diapers, toys, and bedding in a neutral place on your bed.
1. Some nighttime routines include : [substeps] Giving the kid a bath. This will not only clean them up, but the warm water will comfort them and hopefully induce sleep.
2. Prioritize even the odd little thing like a small toy in the crib. [title] Expose them to a variety of activities.
3. Your routine, at least a few hours before bedtime, should start immediately around 9 am so you'll have enough time to do the routine the rest of the day. [substeps] Establishing a schedule will also lead to daily tasks like gently introducing different games and foods to your toddler.

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Prompt:
Activity: Personal Care and Style
Context: [header] How to be peaceful [title] Practice what brings you peace. [step] Finding internal peace begins with identifying what makes you feel calm. Consider activities you enjoy that leave you with a sense of peace and calm.

Choose the most plausible continuation from the options below.
0. Then, ask yourself if those activities bring about peace. Some ways of discovering inner peace include taking a day off from work so you can spend more time with friends, family, and some of your more passionate coworkers and associates.
1. Make time in your schedule to practice calming and centering activities on a regular basis. Some peaceful activities may include : [substeps] Reading a book.
2. For example, on a friday night where you enjoy reading and had a good night's sleep, identify these activities. Integrating them into your daily routine will help you de-stress and reduce anxiety triggers.
3. [substeps] Art is another good example of being peaceful. Paintings are calm unless they have been put up for decoration or display.

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Prompt:
Activity: Personal Care and Style
Context: [header] How to use a brow brush [title] Pick out brow brushes. [step] There are three basics brow brushes: the spoolie, the mascara brush, and the slanted brow brush. Each brush has a distinct shape and serves a different purpose.

Choose the most plausible continuation from the options below.
0. [substeps] The spoolie brush is designed to brush against your eyebrows and center them over your brows. The angled brush prevents your brows from being too short, and instantly accentuates the tenderness and shape of your face.
1. [substeps] The spoolie produces red pigment and is made for putting on foundation. The pointed brow brush produces white pigment and should be used in both colors.
2. You can also choose one based on the artistry you are interested in. So your brow brush can be used as a liner brush for the s-brush, or you can choose one to use for blush.
3. [substeps] The spoolie brush is essentially a mascara applicator. This spiraled-bristle brush is used to shape your brows and blend your eyebrow filler.

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Prompt:
Activity: Family Life
Context: [header] How to stop your stress from harming your child [title] Watch what you say around your child. [step] Children are constantly learning from their parents. Thus, you need to be very cognizant of everything you say when you're around your child.

Choose the most plausible continuation from the options below.
0. Therefore, as a parent, it's important to practice mindful listening as a form of " wisdom. " try listening closely to your child instead of laughing, crossing your arms, or doing anything to just let your child know you are listening.
1. Learning doesn't just mean tuning your child into what you say. It means hearing your words aloud several times throughout the day.
2. You'll want to be as restating what you say as you make a conscious effort to keep your words humble and brief. [substeps] Practicing tone-lowering means minimizing drama that can easily shock a child.
3. Pay attention to the volume of your voice and your tone as well. Even if your child is too young to understand what you mean, they can still understand when you are angry by the volume and tone of your voice.

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Prompt:
Activity: Personal Care and Style
Context: [header] How to do a five minute sports hairstyle [title] Use this hairstyle if you have long hair. [step] If you have shorter hair, a classic bun will quickly become messy. [title] Run a smoothing serum through your hair.

Choose the most plausible continuation from the options below.
0. [step] It helps prevent flyaways as well and it's natural for curly hair to grow. [title] Redo your hair, then flip it up and smooth it.
1. [step] There are a lot of smoothing serums out there, but it doesn't really matter which one you buy. Get one that suits your hair type (this is usually written on the bottle), but don't worry too much about brand names.
2. [step] This eases your hair's cuticles. You can either try cutting your hair into a bun or using a small amount of smoothing serum at the front and the back of your hair, and securing with hair clips.
3. [step] Simply use the ends of your hair, and because that is thinner and more natural looking, it will ensure that your hair is looking smooth and full. [title] Use your fingertips to apply your serum.

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Prompt:
Activity: Personal Care and Style
Context: [header] How to care for dry curly hair [title] Apply a deep conditioner just before you get in the shower. [step] Work a liberal amount of deep conditioner into your hair section by section, pulling apart your curls and coating each strand. The longer and thicker your hair and the tighter your curls, the more conditioner you will need.

Choose the most plausible continuation from the options below.
0. [title] Apply a shower cap to help lock in humidity and keep your hair from becoming clogged, whereas keeping the moisture out will help you sleep soundly. [step] In between showers, apply a deep conditioner with spf 15 or higher if your hair is very damp.
1. [substeps] You can keep your hair very tight or loose by using a towel. [title] Place your curls under cool water using a brush.
2. Tuck it up under a shower cap and hop in the shower, washing your body first. [substeps] Once you've kept the cap on for about 10 minutes, remove it and wash your hair as usual.
3. [substeps] You can have a deep conditioner made at home, or opt for a hair supply store. [title] Rinse the conditioner out with cool water.

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Prompt:
Activity: Personal Care and Style
Context: [header] How to darken your skin [title] Spend time outdoors. [step] Spending time outdoors isn't only a great way to get a tan, it's also beneficial to your health. Being outside is the most natural and healthy way to tan your skin, which is why you'll get the most natural results.

Choose the most plausible continuation from the options below.
0. [substeps] Find a shady, sheltered spot to tan your skin, close to the flow of the beach. If you visit a pool or a stream, stretch to your feet and use your arms to support your body while tanning.
1. [substeps] If you want to tan your skin, go for a walk in the sunshine. Rub sunscreen and moisturizing lotion over your skin as part of your suntanner or go swimming.
2. Whether you're taking a walk, playing a sport, or having a picnic, you're still under the sun. [substeps] The appropriate amount of sun exposure is the best way to increase your vitamin d levels.
3. You'll be able to breathe in fresh air, and you'll be in direct sunlight for hours on end. [substeps] This is also the best time to begin your veg tanning regimen.

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Prompt:
Activity: Personal Care and Style
Context: [header] How to detect split ends [title] Distinguish between split ends and frizz. [step] Split ends are usually found at the tips of your hair. In general, you should be able to brush your hair like normal and style it without much problem if you have split ends.

Choose the most plausible continuation from the options below.
0. But, if you find that you're having trouble getting your hair to cooperate, you probably just have frizzy hair. [substeps] For example, if you're having trouble getting your hair to lie flat and it's humid out, you're probably dealing with frizz.
1. However, if you have split ends, you may be experiencing even more frizz as you get older. [substeps] Frizz is the way that hair and frizz change during the course of your life.
2. This can be a frustrating part, but it can also be a great way to monitor how your hair looks. [substeps] Split ends are hair that starts at the tips of your hair (cut back to a half-inch at the roots) and ends at the roots.
3. When, however, you have split ends, you can reduce frizz by fine-tuning your hair. [substeps] Deep-conditioning can keep your hair from standing out too much, but don't use it right after a shower.

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Prompt:
Activity: Sports and Fitness
Context: [header] How to get rid of a mosquito bite [title] Wash the bite with soap and water as soon as possible. [step] Washing your mosquito bite will clean the surrounding skin and lessen the chance of an infection. Use cold water when you're washing your bite.

Choose the most plausible continuation from the options below.
0. [substeps] Be sure to wash your hands before washing any other affected body part. [title] Wear sunscreen to sun-kissed skin.
1. [substeps] Use ice to wet the area and administer cold compresses if the area feels dry. Do not apply ice directly on the bite.
2. [substeps] Pour warm water over your hand, let it soak for 2 to 3 minutes, and rinse it off after you're done. [title] Leave the bite out for 10 minutes.
3. [title] Apply calamine lotion or a hydrocortisone (anti-itch) cream to the bite. [step] Both of these treatments can reduce itching.

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Prompt:
Activity: Personal Care and Style
Context: [header] How to make a homemade (natural) protein hair mask [title] Mix the egg yolk and yogurt. [step] In a small bowl, beat the yolk from 1 egg. Next, add 6 tablespoons of plain yogurt, and use a spoon to mix until the ingredients are fully combined.

Choose the most plausible continuation from the options below.
0. [title] Add the rest of the ingredients, except for the milk and oil. [step] Once the amount of ingredients have been mixed, mix in approximately 2 egg yolks.
1. [title] Combine the walnuts and coconut oil. [step] Pour the mashed walnuts and coconut oil into a separate bowl and place it in the electric mixer with the speed dial on medium for about 3 minutes.
2. Place the mixture into a pan on medium heat and cook, stirring occasionally. [substeps] When the egg yolk mixture comes to a boil, stir in 2 tablespoons of powdered sugar.
3. [substeps] Egg yolk is rich in proteins and fats, so it helps strengthen and moisturize dry, brittle hair. In addition to protein, yogurt contains lactic acid, which helps remove dirt and product buildup while also moisturizing the hair.

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Prompt:
Activity: Personal Care and Style
Context: [header] How to be awesome [title] Develop a talent. [step] Whatever your talent is, pursue it. People who become " awesome " at what they do invest a lot of time into getting there.

Choose the most plausible continuation from the options below.
0. [substeps] You don't have to make it something you're not good at for it to be cool. Getting it doesn't have to be a big thing.
1. Who ever said that being awesome was easy? [substeps] Some theories say that it takes about 10 , 000 hours of practice before you can truly master something. Now, that's a lot of hours, and it's totally possible to have an awesome talent before even 1 , 000 hours of practice.
2. Being fantastic is validated by being in the least amount of trouble, but have some backbone by going beyond the classroom teacher. If you do have trouble in a class you're struggling with, sit next to someone who cares about it and give them a boost.
3. Therefore, you have to show up for classes first, get excellent grades, volunteer at foundations, go to parties, etc. [substeps] Make a high school effort, even if you don't know the subject.

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Prompt:
Activity: Health
Context: [header] How to avoid unhealthy weight loss techniques [title] Do not aim for large quantities of weight loss in short periods of time. [step] A common claim made by some weight loss programs is " fast weight loss ". They'll advertise that you can lose large quantities of weight very quickly.

Choose the most plausible continuation from the options below.
0. This is a sure sign that this is not a safe program to follow. [substeps] Some dieting programs will market their program or product to those who are looking to lose weight quickly.
1. The initial weight loss is often the result of too much weight. For example, you can lose 100 pounds in a single month.
2. In particular, they'll say that you need to eat more calories than if you used to eat only a small amount and significantly lose your weight overall. [substeps] Eating at a certain level of rapid pace will mean that your eating is broken up into smaller, daily meals and snacks.
3. You can save up to 35% or 45% of the weight you've lost while you're doing cardio or weight training. [substeps] Losing 130% of your weight quickly can damage your health and lead to poor body image.

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Prompt:
Activity: Computers and Electronics
Context: [header] How to plan a trip on public transportation using google maps [title] Get on google maps, and click on the " get directions " tab. [title] Click on the second symbol that looks like a train. [step] It is directly to the right of the car.

Choose the most plausible continuation from the options below.
0. That is the tube that runs to your destination. [title] Identify the route you want to take.
1. [title] Change the setting asking you if you want to " leave now " based upon your current situation. [step] For example, you might want to be at a certain place by 2 o'clock, then you would select " arrive by " or if you wanted to depart at a certain time you would select " depart at.
2. [title] On the next screen, select all stations (you can see them scattered throughout town) and type " we need to go " into the search field. [title] Click on it to see directly on the map what you are looking for.
3. It will move you to an alternate route. [title] Go left and right, depending on where you are on the map.

Answer with the option index only.


Prompt:
Activity: Computers and Electronics
Context: [header] How to introduce your new dog to the neighbors [title] Let your dog settle in. [step] When you get a new dog you shouldn't feel like you need to introduce it to your neighbors right away. Instead, let it get used to its new surroundings and its new family first.

Choose the most plausible continuation from the options below.
0. Once the dog has a steady routine and has gotten comfortable around you, then you can introduce it to the neighbors. [substeps] Waiting to introduce your new dog around will also allow you the time to figure out how it feels about strangers.
1. [substeps] Train your dog to investigate possible dangers before being brought home. Keep a constant record of your new dog's energy levels.
2. Then take the time to train your new dog. [substeps] Take your dog to the kennel if it gets left unsupervised during walks, meals, and playdates.
3. Take it for a walk around your neighborhood after dinner every night. Give it toys to play with and pick it up and carry it around.

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Prompt:
Activity: Family Life
Context: [header] How to toddlerproof your bedroom [title] Push your bed into a corner. [step] Toddlers love to stand up on the bed, and having two walls near your bed helps to reduce the possibility of your toddler falling off. [title] Check to see if your bed as a black-hole between the headboard and the mattress where your pillows go.

Choose the most plausible continuation from the options below.
0. [step] If so, then your bed is a black hole. The more sleep your toddler gets, the bigger your black hole will be.
1. [step] If your bed has this, put something in there to prevent the potential for your toddler to get stuck in this gap. It will also stop things from dropping behind the bed, such as the sippy cup or a bottle.
2. [step] If so, set your bed against a wall or in the corner. [title] If your bed can fit two or three games, and your child can climb on it easily, consider a bed that will only fit one game.
3. [step] Imagine an uncomfortable, closed-up space between the headboard and bed. Use a black-hole as a closet door with a black velcro tag on the top.

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Prompt:
Activity: Personal Care and Style
Context: [header] How to make a cutoff shirt [title] Gather your materials. [step] Making a cutoff shirt is easy, and no sewing is required. To make a cutoff t-shirt, you will need : [substeps] T-shirt scissors chalk or pen [title] Fold the shirt in half.

Choose the most plausible continuation from the options below.
0. [step] The shirt should now have a circular tear in one corner. Press the top corner of the shirt against this tear, so that the shirt is flat when folded.
1. [step] It is important for your cutoff t-shirt's sleeves to be even, or you may end up looking lopsided. To ensure that your armholes are even when you cut them, start by folding the shirt in half lengthwise.
2. [step] Keep the end (the part that's supposed to be sewed) halfway open as you fold the shirt in half. This should create a big pocket that you can close.
3. [step] Make sure the shirt is the right size for your body; by having wider shoulders it makes you look wider. Lay a piece of invisible cardboard flat on a table or on a counter.

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Prompt:
Activity: Family Life
Context: [header] How to advertise for wedding photography [title] Purchase a small newspaper advertisement in your local paper. [substeps] Start out by placing a print ad in your town's sunday paper. Newspaper advertisement returns have been on the decline for some time, but ad space can be relatively inexpensive depending on the paper.

Choose the most plausible continuation from the options below.
0. If you're looking for outdoor photography, try local paintshops or area recreation areas. They also have online sites to let you advertise on a regular basis, such as forums.
1. Increase your ad space if you get a number of calls after your first attempt. This larger ad should provide an exemplary photograph and a range of contact information.
2. Local newspapers are also a great place to post a brief ad--whatever type of photo the print advertisement contains--for your most popular wedding photography locations. [title] Advertise your photography in local newspapers.
3. Customers walking by today are often drawn to newspapers where images are sold relatively cheaply. If you're a reviewer of the ads on the classified sections of your newspaper, sometimes the word " wedding " stands out.

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Prompt:
Activity: Computers and Electronics
Context: [header] How to drug test someone [title] Use laboratory testing to drug test employees. [step] Laboratory tests require the patient to go to a specialized facility. Lab tests are more accurate than take-home tests and are what you should use if you plan on drug screening employees or job applicants.

Choose the most plausible continuation from the options below.
0. These tests will depend on a number of factors such as age, sex, and health. [substeps] For instance, medical schools often need laboratory tests to test low blood sugar and high cholesterol, especially in individuals over thirty or more years of age.
1. [substeps] Medical tests focus on determining an individual's level of risk and how he or she will deal with medical issues. Some facilities require the drug tested first, while others require testing as early as six to eight weeks later.
2. [substeps] Get detailed procedures by various pharmacies and look for lab testing information available on the website of your local pharmacy store. [title] Ask your pharmacist or health professional to show up at the testing clinic.
3. [substeps] In a laboratory setting, there will be less of a chance of sample tampering. Drug tests that evaluate hair and saliva will usually have to be sent to a lab.

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Prompt:
Activity: Travel
Context: [header] How to tour sonoma in a limo [title] Browse the net or the yellow pages and look for some of the limo service providers in san francisco. [title] Pin down one professional limo service provider after checking its reputation in the market. [title] Check the fleet of limos and select the limo model which suits your requirements and hire a well maintained limousine from a reputed san francisco limo rental company.

Choose the most plausible continuation from the options below.
0. [title] Check the perks of each limousine, including etiquette, and in no way give them up too often. [title] Observe each car carefully to make sure they are in good working condition.
1. [title] Arrange a time for the limo driver to pick you and your group from your location. [title] Make an appointment in advance before visiting the wineries.
2. [step] The car should show you how and where it's outfitted with the seats, doors, parking and controls. If this is not possible, park and look for another limousine service company on the internet.
3. [title] When located in direct traffic, make sure the car features stainless steel and made and maintained nails and locks. [title] Look at the budget of their fleet of limos as well.

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Prompt:
Activity: Computers and Electronics
Context: [header] How to make a rice krispie treat panda [title] Follow the instructions for making kellogg's rice krispies treats original. [step] There will probably be about half a batch of rice krispies treat left. ( one of the side benefits of being the cook, is you get to eat any' leftovers').

Choose the most plausible continuation from the options below.
0. [title] Pour the batter into a bowl, turn the heat on to low, and baste the flavorings of the rice krispies treats or panda's treats with the oil. [step] Stir with a wooden spoon and cook for about 20-30 minutes.
1. [title] While one batch is still hot, form a large egg shape, with a flat bottom so that it can stand up on its own. [title] Take four smaller proportions of the second batch of rice krispies and form four cylinders (these will serve as the paws).
2. [title] Soak your rice krispies treats in water for a minute to soften them. [step] This will make them easier to eat.
3. Cook them at 110 psi (400 psi) per scoop for example, you would use an 8 oz or 5050ml microwave to cook them, so now, try not to let any of the ingredients exceed 140 psi (400 psi). [substeps] All of these treat the mallets.

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Prompt:
Activity: Sports and Fitness
Context: [header] How to bodysurf using a handplane [title] Insert your dominant hand (right if you are right handed, left if you are left handed) into the adjustable hand strap. [substeps] Ensure that your palm is facing down and flat and that the strap fits snug (essentially giving your handboard a high five). [title] Wade out to waist deep water, facing the horizon.

Choose the most plausible continuation from the options below.
0. [step] Holding the handplane firmly in one hand, step out until your hands are about shoulder-width apart, as though you're walking. Your left foot will most likely be underwater.
1. [title] Bring your legs back in to the water. [title] Press the overhand button on your bodyboarding board to go underwater.
2. [step] Firmly grab the bedrail/bar with your non-dominant hand. [substeps] Let your feet kick up to the surface.
3. [title] Lower yourself into the water and put your hand with the handboard outstretched in front of you. [step] Take the other hand and place over the hand in the strap.

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Prompt:
Activity: Finance and Business
Context: [header] How to check business name availability [title] Go to the website of your local secretary of state. [step] Look for a section of the website devoted to business. Usually, local governments keep official records of all businesses registered in the area, including their names.

Choose the most plausible continuation from the options below.
0. You may also be able to find something similar to a business registration notice in the local newspaper. [substeps] Check the results of your review periodically.
1. [title] Enter the secretary of state's phone number and their mailing address into the search bar. [title] The website will display a list of business location names given by the secretary.
2. If you don't have the local secretary's information, search for the nearest office in your area. [title] Write down the address of the business.
3. If so, there's probably a search box for you to use. [substeps] In some areas, the agency you need to check with might not be called the secretary of state.

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Prompt:
Activity: Computers and Electronics
Context: [header] How to install a sony walkman mp3 player [title] Connect your sony walkman mp3 player to your computer using a usb cable. [title] Wait for your computer to recognize the mp3 player. [step] The device setup wizard will display on-screen after your mp3 player is detected, and you can begin using your mp3 player.

Choose the most plausible continuation from the options below.
0. Alternatively, you can use debug. [title] Connect your walkman mp3 player to your computer.
1. [substeps] If the device setup wizard doesn't pop up after connecting the walkman to your computer, proceed with the following steps to download and install necessary software drivers. [title] Navigate to sony's support website at http: // esupport.
2. [title] Change your gaming settings by selecting " system preferences " at the upper left corner of the screen and selecting " secondary settings. [step] After doing so, select " ps2 " from the list of options that appear.
3. [title] Turn off the device on which you want the mp3 player installed. [step] If you use the usb cable to save the installation file, wait 1 second and then turn off the device.

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Prompt:
Activity: Family Life
Context: [header] How to choose a parenting style [title] Know the 4 styles of parenting. [step] Although there are many ways to be a parent, psychologists often refer to 4 main parenting styles. The styles are authoritarian, permissive, authoritative, and uninvolved.

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0. Take some time to learn about each the positive and negative qualities of each style so you can figure out which style will benefit your family the most. It's important to consider your specific child's temperament and tailor your parenting style to suit their needs, incorporating as many authoritative aspects as possible.
1. [substeps] Authoritative parenting styles tend to focus on being a superior leader and supporting all children. Non-authoritarian parenting styles also require that you always become a one-on-one parent.
2. The styles focuses on incorporating strong communication, discipline, family beliefs, and rule-breaking into the decision making process. [substeps] Discipline refers to your work ethic, ability to follow through and do what you are told, and qualities you and your children are capable of developing in your own life.
3. [substeps] Authoritative means to act in the best and most mature ways, while authoritative means to assert authority (i.e., assertiveness when something goes wrong). Authoritative encompasses one's own way of taking and retaining power and the needs of others.

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Prompt:
Activity: Personal Care and Style
Context: [header] How to moisturize your body [title] Wash with gentle, moisturizing products. [step] Use separate fragrance-free and allergy-tested cleansers to wash your face and body. Select cleansers that retain moisture and keep your skin free of dirt and bacteria.

Choose the most plausible continuation from the options below.
0. Some moisturizing preparations and soap-free moisture cleansers include : [substeps] Dove olay basis cetaphil oilatum-ad aquanil [title] Pat your skin dry. [step] Gently blot at your skin to dry it.
1. [substeps] To prepare your skin for the moisturizing treatment, gently dab a small amount of oil-free moisturizer onto your fingertips and apply it to your face. Leave the oil-free moisturizer on your face for a minute to let it stay and then wash it off with water.
2. If your skin tends to keep oily, turn to natural alternatives such as citrus rinses or acne-reducing products. [substeps] For dry or oily skin, opt for products that are made from natural ingredients like aloe or lemon, as these are sometimes fragrant, which can help open up pores.
3. [title] Use an oil-free facial wash. [step] A face wash will rinse oil and makeup from skin, and will be very effective at darkening your skin.

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Prompt:
Activity: Finance and Business
Context: [header] How to spot fraud [title] Understand that money does not come free--unless you win the lottery--and that you will have to work for it. [step] So if you are offered free money for no reason, you are being scammed. Oftentimes, free money scams come in the format of an email from someone stating that they need to transfer a large amount of money into an account.

Choose the most plausible continuation from the options below.
0. You will have to be an active investor in this scam. [substeps] If you were offered free money, you would never have been this scammed.
1. They will pay you a percentage for your time, or course, but you just need to send your bank details. Don't ever send your bank details, or any other personal information, to a complete stranger.
2. [title] First you need to be able to present proof that the money you are paying for is free. [step] You need to show the cashier that the money you are paying for is free.
3. When you are offered free money, you are offered it immediately to cash in. Knowing your limits increases your chances for being scammed.

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Prompt:
Activity: Family Life
Context: [header] How to retire in your 30s [title] Calculate how much you need to save for retirement. [step] The myth of early retirement savings is you need to save somewhere between $5-$10 million dollars to never have to work again. But this is a general number that may not apply to your financial situation or your lifestyle.

Choose the most plausible continuation from the options below.
0. Learn what works best for you and/or your lifestyle. It shouldn't be a concern if your living expenses are low or if the unexpected death of a loved one found out you are retiring.
1. [substeps] Start with this figure in mind as you plan your retirement money. If you don't already know exactly how much you need to save for retirement, don't be surprised if there are some negative results after calculating it.
2. A more accurate formula is to take your annual spending and multiply it by somewhere between 20 and 50. The large range allows you determine how much you need to save, based on your particular lifestyle.
3. Additionally, if you are still in need of a means to live but are not at the health and running stage of retirement, save $10 million dollars. But only if you are under 10 years old and are qualified enough to retire fully at age 60.

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Prompt:
Activity: Personal Care and Style
Context: [header] How to make natural skin bleach [title] Apply yogurt to your skin. [step] Yogurt contains many natural ingredients that are good for the skin. It also contains lactic acid which contains bleaching properties.

Choose the most plausible continuation from the options below.
0. Simply rub yogurt onto your skin, leave it on for a few minutes, then rinse it off with lukewarm water. To notice a change in your skin's complexion apply this technique once a day for several weeks.
1. [substeps] Yogurt will produce a nice soft glow that can be flushed off during the day. Since you'll be spending time in the bath, it's important to apply the yogurt directly to your skin.
2. Apply the yogurt to your face at least two times a day, or whenever necessary. [substeps] You can also use honey and coconut oil.
3. If you don't have any yogurt, use 1 tablespoon (15 ml) of yogurt twice daily. [substeps] To get the most benefits from yogurt, you want to follow safety rules.

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Prompt:
Activity: Health
Context: [header] How to quickly get rid of laryngitis [title] Know the causes of laryngitis. [step] Laryngitis is typically caused by a viral infection such as a cold or bronchitis, and it tends to go away by itself in adults. [substeps] In children, however, laryngitis can cause complications that may lead to croup, a respiratory condition.

Choose the most plausible continuation from the options below.
0. In some cases, a bacterial or fungal infection causes laryngitis. Exposure to a chemical irritant can also lead to laryngitis.
1. For instance, your child might develop a fever, painful abdominal cramps, or neurological problems. These complications often happen between the ages of eight-12 weeks and several months after infection.
2. Stomach flu or meningitis can also cause laryngitis. A large number of immunodeficiency virus infections cause laryngitis.
3. Children also may have abdominal constipation due to the spreading of laryngitis. Adults also experience heartburn due to inadequate vitamins and nutrients, and stomachaches due to food in the environment.

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Prompt:
Activity: Family Life
Context: [header] How to encourage independence and confidence in children [title] Set age appropriate goals. [step] You can help your child become independent by teaching them to do things on their own. Make sure that you know what to expect from your child at different ages.

Choose the most plausible continuation from the options below.
0. There are a set amount of things that you should consider including : [substeps] Start activities in the evenings, such as reading together, watching a movie, or listening to music. Your child may become independent of you if you do not, but as parents you decide the activities that are important to them and may be fun for them.
1. You want to set age appropriate goals so that your child doesn't get frustrated. [substeps] Children between 18 and 36 months can do things like: wash hands with help, learn to use the toilet, and put clothes in the hamper.
2. For example, you could allow them to do math without any added social pressures or stress. Encourage your child to learn to do a few things on their own.
3. [substeps] For example, some teenagers can start independently and learn basic skills on their own, while others can start alone. Make sure that you are consistent with setting attainable goals.

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Prompt:
Activity: Work World
Context: [header] How to decide what to leave off your resume [title] Read each job posting carefully. [step] Every posting will provide specific information about the company, the job, and the kind of candidate the employer is seeking. If you pay attention, the job description and the language used to describe ideal candidates will help you determine what to emphasize on your resume.

Choose the most plausible continuation from the options below.
0. [substeps] Online job boards also tell you about what kinds of jobs the employers will want. If it's a " great " job, you probably won't have to worry about what a candidate wants on the resume.
1. [substeps] It is easy to forget that a given employer is looking for someone who is already very successful and employable in a certain field, so make sure to look at each job posting carefully before deciding to leave it. There may be information on their website on which to include information.
2. [substeps] For example, a job ad may say that a particular company is looking for " an it project manager with strong networking experience. " in this case, you would know to include whatever information reveals your ability to do that job successfully.
3. This is especially important if you are applying for a job in either math, science, or the humanities. [substeps] Outline in detail the role of the employer in each posting, the company's expectations for their new candidate, and the company's salary and benefits.

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Prompt:
Activity: Personal Care and Style
Context: [header] How to get a medical tattoo [title] Learn about " medical alert " tattoos. [step] A " medical alert " tattoo is a tattoo that communicates important medical information about a patient, such as a severe allergy or the presence of a disease. These tattoos are meant to replace traditional medical alert bracelets, which can get lost.

Choose the most plausible continuation from the options below.
0. They sometimes even go unregarded for collectors and may eventually become difficult to leave alone. [title] Get a tattoo at a local tattoo parlor.
1. Although these tattoos are growing in popularity, there is still no consensus about the design or placement of such tattoos. This can make them more difficult for medical professionals to detect.
2. The tattoo outline looks like a spot on a patient's body. The tattoo's design often has been stenciled onto a patient's skin to show evidence of the tattoo's importance and significance.
3. You can find them online or at a tattoo store, or at a tattoo parlor. [substeps] Specialized tattoo artists (paramedics, physicians, and others) typically do not provide special graphic-design or detail design to their tattoos.

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Prompt:
Activity: Personal Care and Style
Context: [header] How to shave your back [title] Be very careful. [step] This task is doable but difficult. If you're shaving your own back without any help, you may have a hard time reaching the entire area.

Choose the most plausible continuation from the options below.
0. This might lead you to shave at strange angles, which can heighten the risk of slicing the skin. You may not have full visibility of the region that you're shaving, and you may not be able to tell easily when you've missed a spot.
1. You can do this by shaving only on a small area of your back, but with caution you may need a dictionary and more frequently used household products. Listen to your own body language, and it will tell you how to reach your skin.
2. If you want to shave your back right, use a shaving razor and slowly shave, at a slow and steady pace, starting in the middle and moving your way down to the top in long, downward strokes. [substeps] Once you've reached the bottom you can no longer shave your back until you are completely done shaving.
3. Without proper care, you could result in skin damage or a scar. [substeps] You should also wear a bra underneath your clothing.

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Prompt:
Activity: Finance and Business
Context: [header] How to set up a paypal account [title] Visit the paypal website or open the paypal app. [step] You can create an account from the paypal homepage or from the app. You can install the app for free from your device's app store.

Choose the most plausible continuation from the options below.
0. [substeps] If you're creating a paypal account from another device, proceed to step 11. This will let you set up the account on your own.
1. Visit the access wizard to sign up for a paypal account so that you can set up a new or open account manually. [substeps] Be sure to review your bank statements or other financial reports before launching an account.
2. The account creation process is largely the same for both the website and the app. [title] Click " sign up for free " or tap " sign up ".
3. [substeps] You can also use the database provided in step 2. [title] Open a blank paypal account page.

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Prompt:
Activity: Personal Care and Style
Context: [header] How to make your hair stand up [title] Wash your hair. [step] You'll have an easier time adding volume to your hairstyle if you're working with clean hair. Gently dry off with a towel when you're finished.

Choose the most plausible continuation from the options below.
0. [title] Blow dry your hair from head to tail. [step] Use flat dry hair is what all the adults used to say.
1. You can also skip this step if your hair is very clean, but you can't mess with the part you just washed. You can separate your hair into four pieces and wash them all in the same washing cycle.
2. Make sure you use products specially designed for working with hair. [substeps] If you have light hair, it's a good idea to skip products like blow drying it straight, rubbing alcohol into it, or straightening it a bit (as well).
3. [title] Massage 1 tablespoon (15 ml) of pre-styling mousse into your damp hair. [step] Rub a palm-sized amount of mousse between your hands, and then run your fingers from the front to the back of your scalp.

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Prompt:
Activity: Youth
Context: [header] How to manage pimples and still be beautiful [title] Wash your face twice a day. [step] Wash your face with a gentle cleanser in the morning and before you go to bed. Also wash your face after you sweat or wear a hat or helmet.

Choose the most plausible continuation from the options below.
0. Use your fingertips to apply your cleanser. A washcloth or sponge may irritate your skin.
1. If you can wear a visor but your face is too cold, then flush your face with cold water for 3 to 4 minutes. This should open up your pores, removing dirt and zits.
2. [substeps] Next, soak your face with cool water for 10 to 15 minutes. This will put on your natural oils and relax your pores.
3. You can also do a magic wash once before bed. Use your hands to scrub your pimples.

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Prompt:
Activity: Family Life
Context: [header] How to get married in wisconsin [title] Check if you can get married. [step] Wisconsin has a few qualifications that you must meet. Check ahead of time : [substeps] You must be at least 18 years old to get married.

Choose the most plausible continuation from the options below.
0. You must have been born in wisconsin and have certain education or firearm titles, if any. You must have supervised government forces that help you, such as military bases.
1. If you are 16 or 17, you'll need both parents' consent or the consent of your legal guardian. There is a consent form available at the county clerk's office.
2. Under the 180º" your state " act, the recipient is a legal resident of wisconsin. In which state you live, you are legally legally unmarried.
3. You must meet the same age as you are before you can get married in wisconsin. You will need to be a resident of wisconsin for at least six months and the applicant must be a u.s.

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Prompt:
Activity: Computers and Electronics
Context: [header] How to create a pink fairy makeup look [title] Clean your face. [step] Your face needs to be clean. So wash your face with any cleanser or face wash you have.

Choose the most plausible continuation from the options below.
0. You don't need much soap, just some lather. Use a hair spray, a lip balm or a blush or any other method you like.
1. If you have acne, use a face mask. [title] Apply pink eye liner and make your crease line real using the corners of your eye and stopping at the outer corner.
2. If you have acne, use a facial cleanser. You may consider getting a monthly facial cleanser, but any face wash will do.
3. If you don't have any, just wash your face how you normally do. [title] Apply your face lotion or moisturizer evenly on your face.

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Prompt:
Activity: Health
Context: [header] How to lower dhea [title] Talk with your doctor. [step] Make an appointment to see your general practitioner or an endocrinologist, a specialist who treats hormonal disorders. They will ask you about your medical history and run a blood test for dhea levels.

Choose the most plausible continuation from the options below.
0. [substeps] You should also ask about any medication you are taking. You might be prescribed a medication for mild dhea, and taking the drug without consulting your doctor is illegal in some states.
1. [substeps] Your doctor can refer you to a chiropractor who can examine you to determine how many cpd levels you have. [title] Use botox injections to lower dhea levels.
2. If your test comes back negative and ngiarsal damage is suspected, your doctor may refer you to a specialist, who may recommend some of the following therapies to help lower dhea : [substeps] Biotin. A vitamin b12 is found in milk, beans, fish, eggs, and baby vegetables.
3. Bring a list of questions with you to get the most out of your appointment. [substeps] A blood test may also be used to rule out any larger issues with your adrenal glands, such as addison disease.

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Prompt:
Activity: Personal Care and Style
Context: [header] How to wear a suit [title] Choose a charcoal gray or navy blue suit. [step] Unless you are going to a funeral or black-tie affair, there is no reason to wear a black suit in the daytime. Instead, go for a classic-cut, neutral color.

Choose the most plausible continuation from the options below.
0. These suits will be more versatile and favorable for everyday wear. Most dress shirt colors will also match well with a dark grey or navy.
1. Suits with metallic undertones will compliment your look better, because you won't be tempted to wear something boring or out of the ordinary. [title] Opt for a cropped suit if you have other goals.
2. Ideally, your suit should be black, so look around your house to see what suits you best. [substeps] A classic gray suit is also appropriate for formal events.
3. [substeps] If you want to make sure you look polished, go for a navy suit with white or cream colored pants and a solid-colored button-down shirt. If you want to avoid thick ties, try a solid gray or navy colored tie over a solid blue one.

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