Prompt:
Activity: Pets and Animals
Context: [header] How to keep dogs out of gardens [title] Put up a fence. [step] Perhaps the most obvious way to keep dogs out of your garden is to put up a fence. You can pay to have a fence installed professionally (which can be expensive), or consider.

Choose the most plausible continuation from the options below.
0. But obviously, it is recommended to make sure that your dog is not poking their face through the wall to sniff it. [substeps] If you do not have a fence, you could use a tall line as a barrier between your yard and the backyard.
1. The more expensive an fence, the less expensive the recourse will be. [substeps] If you want to put up a fence, estimate the amount of pedestrian access and space you need to accommodate dogs, and add or remove it in time.
2. It can provide some protection from hazards and keep dogs away from the garden. After all, you don't want your gardener to fall off his horse and stab you! [title] Hold your dog in a similar position.
3. You may choose a fence made from wood, wire, or mesh, which can all be found at your local home repair store. [substeps] For small dogs, a 16 " fence should be adequate.

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Prompt:
Activity: Personal Care and Style
Context: [header] How to add massage services to a beauty salon [title] Make a private space for massage clients. [step] Setting a room aside for your massage therapist and their clients allows for maximum comfort and privacy. Make sure the room is large enough to house the necessary products, lay out a massage table, and allow your therapist to work comfortably.

Choose the most plausible continuation from the options below.
0. Most of the time, massage therapists enjoy leaving private spaces open, which may mean going out more and spending more time with your clients. Your own space also provides a chance to be alone.
1. Make sure there is ample lighting so massage oil can be seen from a distance. [substeps] You may arrange for your massage therapist to be in the top third of the room so that the space can be especially dim.
2. The minimum size of the room should be 9 feet (2.7 m) by 12 feet (3.7 m). [substeps] Sometimes, a massage therapist will provide their own lotions and massage oils, so talk with potential therapists to determine whether or not you need to purchase the supplies.
3. [substeps] Make sure there is plenty of space to easily apply and apply oil. Make sure your massage mat is big enough to stand on.

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Prompt:
Activity: Personal Care and Style
Context: [header] How to wear a blanket scarf [title] Tie your scarf into the looped style. [step] The " loop " is one of the most popular and traditional ways to tie a blanket scarf. Fold your scarf in half.

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0. Gather it in the center and place it around the back of your neck. Allow one side to hang down a little more than the other by about four to five inches.
1. Tie the knot at the base of the scarf so it doesn't bunch up in the middle and add a bit of extra. Lay the scarf flat on your work surface.
2. Slide the scarf over one of your ends to form an l-shape. Pull your hair over your hand to wrap your scarf around your head.
3. Place the left end of the scarf diagonally on your shoulder, wrap the right end around your neck and tie the two ends together. Once you've looped, tie the right end of the scarf into the loop on your left arm.

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Prompt:
Activity: Personal Care and Style
Context: [header] How to avoid clothes creasing during wear [title] Wait until your clothes have cooled to wear them. [step] Fabrics most easily crease when they are still damp or warm. Be sure that your clothes are room temperature and completely dry before putting them on.

Choose the most plausible continuation from the options below.
0. [substeps] If you buy dry clothes, make sure that they are cleaned before putting them on. [title] Don't worry about how they crease.
1. [substeps] Just as you don't want to put on clothes that are still warm from the dryer, try to avoid getting wet or sweaty during the day. This will cause your clothes to crease.
2. [title] Dab some fingernail polish remover to a cotton ball and make sure it's particularly moist, but not dripping. [step] You will squeeze the excess moisture out of your clothes once they've cooled down.
3. [substeps] If you are hanging them up, don't dry them until they have totally cooled. Sitting or hanging them on the clothesline has high risks of letting the fabric rip while in extreme weather.

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Prompt:
Activity: Personal Care and Style
Context: [header] How to do a five strand braid [title] Gather your supplies. [step] As braiding your hair can be difficult, you want your supplies ready ahead of time. You do not want to be scrambling for an item while in the middle of the braiding process.

Choose the most plausible continuation from the options below.
0. You will need the following : [substeps] A brush a hair tie hairspray (optional ) [title] Brush and detangle your hair. [step] You want your hair as smooth as possible prior to separating it.
1. You will need to keep your hair in a loose ponytail or bun prior to working on a braid. Your hair should be braided from ear to toe in a high ponytail or bun.
2. Gather the following items : [substeps] Small elastic bands applicator hair clips mesh wrap hair clips elastic spool spool making tool small donut shape comb pipe cleaners braid [title] Start with damp hair. [step] While you are braiding, make sure that you use completely damp hair after you cut your hair.
3. The supplies you will need include a three strand braid, two or three hair ties, a hair drier, plastic bag, hot water bottle, hair washers, or curags. You will also need round face glasses, elastic bands, plastic water bottle, and a plastic file.

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Prompt:
Activity: Personal Care and Style
Context: [header] How to change hair colour [title] Select which colour you think would look best. [step] This may be based on your eye colour, skin colour, or natural hair colour. [substeps] Red colour compliments green eyes very well.

Choose the most plausible continuation from the options below.
0. Pink colour complements dark eyes, and orange is used on darker eyes. Tomato colour pairs well with green eyes, though it can also be used for what shades you have in your hair: yellow.
1. Naturally blonde hair works well with any colour. People with black hair may want to try purple or dark (black-cherry) reds.
2. Blonde hair falls somewhere between olive and blond. ' orange' complexions complement green eyes quite well, so if your skin is naturally a shade darker than your hair, you can skip this step.
3. Red compliments hazel eyes a dark colour works well. [title] Wash your hair as described earlier and massage shampoo, conditioner, or lotion into your hair, squeezing the excess water out and rubbing the shampoo through.

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Prompt:
Activity: Personal Care and Style
Context: [header] How to hide or fix a shaved off eyebrow [title] Choose an eyebrow pencil and powder that is similar to your natural coloring. [step] If you still have one of your eyebrows, this might be a little easier--just match the pencil to the shade of your eyebrow hair. Otherwise, use your hair color as a guide.

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0. [substeps] If you have very gray or black eyebrows, choose an eyebrow pencil that is between 1/4 and 1/2-inch (0.64 to 1.27-centimeter) long. [title] Use powder or shaving cream to conceal your brows.
1. You can even wait for this to be complete--most cuts don't last as long as lashes or false lashes. [title] Take the pencil and powder (roughly 2/3 of which will go into your hair) and get ready to apply.
2. If you are a brunette or a redhead, look for a color that is one shade lighter than your hair. If you are a blonde, try one shade darker.
3. [substeps] For any blended color, use a black eyebrow pencil to blend it in. This shade doesn't pull out the full color of the eyebrow, but it leaves just enough to designate it as the back side of your eyebrow.

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Prompt:
Activity: Personal Care and Style
Context: [header] How to prevent dry hair [title] Use a hydrating shampoo. [step] There are many different kinds of shampoo on the market, but choose a shampoo that specifically contains moisturizing properties aimed at restoring dry hair. Look for shampoos that are labeled as " hydrating, " " moisturizing, " or " replenishing.

Choose the most plausible continuation from the options below.
0. " shampoos that contain oils hydrate hair really well. [substeps] Some shampoos contain cleansing ingredients such as alcohol and sulfates that can effectively clean your hair, but can also cause your hair to dry out.
1. " [substeps] Be sure to pick one with a hydrating setting. Start with the lowest number and work your way up to the highest number as you go.
2. " [substeps] Try using a shampoo that specifically includes hydrating, but has no added ingredients. Chlorine-based shampoos in which water is kept at a 15-40 percent concentration are more efficient at drying hair.
3. " regardless of the brand or the type of shampoo, make sure to rinse thoroughly with cool water. [substeps] Look for a shampoo that breaks down the strands of your hair into clumps.

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Prompt:
Activity: Personal Care and Style
Context: [header] How to look taller [title] Opt for flared jeans. [step] If you don't mind the flare style, look for jeans with a flare around the leg rather than straight-leg varieties. This draws attention to your bottom half, making your legs look longer.

Choose the most plausible continuation from the options below.
0. [substeps] Make sure that the flare jeans do not drag on the floor as this can make you look shorter rather than taller. [title] Go for high-wasted, form-fitting dresses.
1. Cropped jeans draw attention to your waist, and you can look slimmer by wearing your jeans less baggy. [substeps] Go for a pair of jeans that are cut at the waist as well, so they will be easier to manage.
2. Plus, flares have a tendency to emphasize the legs and make them look narrower, which isn't attractive to most women, but can be flattering. [substeps] For the person with slimmer legs, try shorts with flared, flared legs, or skinny jeans instead of a fitted body dress.
3. Enhancing flare will also emphasize your natural curves instead of adding to your height, since it will draw attention to your slender hips. [substeps] Go for leggings as opposed to hipster jeans.

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Prompt:
Activity: Personal Care and Style
Context: [header] How to air dry oneself after showering [title] Wring out your hair. [step] If you have long hair, wring the water out of it with a twisting or squeezing motion. To do this, collect all your hair together and drape over one shoulder.

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0. [title] Straighten your hair if it is straight or wavy. [step] If you hair has long hair, this can mean that it is wavy, not straight.
1. The other side of your head should hang over the edge of the shower or sink. This should not be left hanging down, or you will create unattractive, unsightly dampness.
2. Make sure that your ponytail is still securely in place. [substeps] Remember that hair will gather when dry without drying when wet.
3. Then grab your hair and twist it in order to help squeeze out any excess water and prevent dripping. [substeps] It is best to do this while still in the shower so that the water goes down the drain and does not make the bathroom floor wet and slippery.

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Prompt:
Activity: Home and Garden
Context: [header] How to arrange refrigerator shelves [title] Put your fruit in the low humidity drawer. [step] Fruit keeps best when it isn't exposed to too much moisture. Most refrigerators have a special drawer that has the lower humidity than the other shelves and drawers.

Choose the most plausible continuation from the options below.
0. So it's best to place your fruit in this drawer, as you're less likely to hear insects from outside when temperatures rise. [substeps] The drawer can also have an escape ventilation screen that prevents insect pollination.
1. Sometimes it's labeled " low humidity, " and other times it's labeled " crisper. " this is where you should store your fruit, from apples to bananas to grapes.
2. If you are heating or storing fruit in the cooler, place your fruit in this special drawer and lock the doors and windows. [substeps] Extra storage space is key for most refrigerators, but some refrigerators also have multiple compartments so that you can keep fruit in one compartment.
3. Be sure to place your fruit in this drawer. [title] Choose a deep-sealed freezer container.

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Prompt:
Activity: Personal Care and Style
Context: [header] How to combat cellulite [title] Apply retinol to your skin. [step] Retinol is a vitamin a compound proven to help improve a number of skin-related conditions like acne and wrinkles. Studies have shown that regular retinol use can also improve the appearance of cellulite.

Choose the most plausible continuation from the options below.
0. [substeps] Use mineral oil, castor oil, or body oil if you have areas where you'd like to reduce your cellulite. The recommended daily amount of retinol for individuals 12 or older is 25 to 59 mg.
1. [substeps] Retinol is found in alcoholic beverages including wine and liquor. Consult your doctor for an approved retinol-based cream for treating cellulite.
2. [substeps] Retinol products are available over-the-counter and by prescription. Use a 0.3 percent strength retinol cream.
3. [substeps] Talk to your doctor or skincare professional about using a retinol product. Depending on your particular skin type, retinol can lighten up or eliminate circles under your eyes.

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Prompt:
Activity: Sports and Fitness
Context: [header] How to do a sitting abductor exercise [title] Sit in a chair with your knees bent. [step] You want the chair to remain firmly in one place. Your feet should be planted on the floor, with your knees bent at ninety degrees.

Choose the most plausible continuation from the options below.
0. Your knees should be touching one another, with the soles of both feet hanging off the side of the seat. [substeps] If you are doing the sit abductor exercise standing, make sure your feet are firmly together.
1. [substeps] Make sure the chair is not wobbly, and doesn't rotate or have wheels (e.g. an office chair) if you are at the gym, you can sit on a weightlifting bench.
2. Your legs should be extended in front of you. Raise your arms above your head, as if you are praying.
3. Your left arm and right leg should be resting on the chair. [substeps] The seat should extend past your buttocks.

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Prompt:
Activity: Pets and Animals
Context: [header] How to improve balance while riding a horse [title] Sit deeply. [step] Once you have mounted, you can start to find your balance. Sit in the lowest part of the saddle.

Choose the most plausible continuation from the options below.
0. [substeps] Sit on the heel of a knee. Bend your middle and/or index fingers towards your stomach as you lift your leg.
1. Do not lean too far forward or back or your balance may be off. If the horse won't stand still, you can have another person hold the reins while you mount and find your balance.
2. This is where your balance will come in. [substeps] Place one hand on the withers (the side section) of the saddle.
3. This is called the horse's give. Stand up and place your left hand on the saddle on the outside the horse's neck on the front side.

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Prompt:
Activity: Personal Care and Style
Context: [header] How to be beautiful (for gay men ) [title] Work on developing your self esteem. [step] Gay men, in particular, may have had years of self doubt and questioning due to living with homophobia in all its forms. This takes time and effort to shake off! [substeps] Take the time to identify what you think is beautiful about yourself, and nurture that beauty instead of doubting it.

Choose the most plausible continuation from the options below.
0. It is becoming an art of expression right now. Don't hold expectations that your flaws are the only thing you need.
1. Think about times when you were deeply ashamed of your physical appearance. What did you think to yourself when you were a teenager? [title] Keep a diary of your feelings and thoughts.
2. You should also believe other people when they tell you you are beautiful. They are telling you the truth as they see it! [title] Fight internalized homophobia.
3. Focusing on flaws might be a hard exercise, but putting in a little effort can help you lose your anger and help you develop more confident self-worth. Stand and don't wait for inspiration to strike.

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Prompt:
Activity: Personal Care and Style
Context: [header] How to make popcorn balls [title] Bring the light corn syrup, butter, water, confectioners' sugar, and marshmallows to a boil over medium heat. [step] Pour the light corn syrup into a saucepan, then stir in the butter, water, confectioners' sugar, and marshmallows. Heat the mixture over medium heat until it starts to boil.

Choose the most plausible continuation from the options below.
0. , stirring often to prevent scorching or burning. [title] Put the popcorn into a large bowl, then stir the mixture into it with a rubber spatula.
1. [substeps] Pour enough water into the saucepan to just cover the marshmallows. You can add more or less, depending on your desire.
2. Be sure to cover the pan tightly to prevent the popcorn from sticking to it. [title] Simmer the popcorn for 45 seconds.
3. [substeps] If you don't have a saucepan, you can just use a ceramic plate. Keep in mind that it will take a lot longer for the popcorn balls to melt.

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Prompt:
Activity: Family Life
Context: [header] How to adopt a child from syria [title] Find a licensed agency to facilitate your adoption. [step] To adopt a child from another country, you must go through an adoption agency that is accredited and approved. You can find a list of approved adoption service providers on the us state department website.

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0. Then, you can choose a domain name that matches the name you chosen and click " continue " to continue. [substeps] Examples of approved adoption agencies are georgia, louisiana, virginia, maryland, delaware, and oregon.
1. [substeps] Accredited agencies typically cost around $59 , 99 usd. Some agencies also take adoptions from foreign countries.
2. [substeps] Not every agency has adoption programs set up in every country of origin. If possible, try to find an agency that has experience placing children from syria and other middle eastern countries.
3. [substeps] You must file form a, c , 781783 or form g , 49 ;. Find a phone number for general information on how to initiate adoption in syria through your contact list.

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Prompt:
Activity: Food and Entertaining
Context: [header] How to roast apples [title] Preheat the oven to 400 degrees fahrenheit. [title] Wash the apples. [step] Use a vegetable scrubber to scrub the skins, then pat the apples dry.

Choose the most plausible continuation from the options below.
0. [title] Slice apples and apples into eighths. [step] Place each piece of apple between two bowls.
1. If you prefer peeled apples, peel your apples after washing them. Any type of apples will do, but fuji or granny smith apples are both great candidates for slicing and roasting.
2. Use a sharp, non-stick cooking knife to cut off any stubborn seeds. It is okay if some of the seeds come off of the apples.
3. Season with salt and pepper to taste, then place apples into the oven and bake for 15 to 20 minutes. When cool, transfer apples to a plate lined with aluminum foil and season with the finish of your choice.

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Prompt:
Activity: Youth
Context: [header] How to protect your kids from online catfishing [title] Use generic photos and images. [step] Kids and teenagers should be careful posting pictures of themselves online, because these images could open them up to predators and catfish. This is particularly important with images that are viewable by the general public.

Choose the most plausible continuation from the options below.
0. Many parents, particularly older ones, may view the pictures online as spam, or simply a spam assignment. [substeps] For example, you may have an annoying post about how your all-star player is a tough worker at work.
1. [substeps] For example, your kids may use a picture of a pet or other animal, or a cartoon avatar, as a profile picture. One tactic catfish use to get close to their victims is flattery in the form of compliments about how the person looks.
2. Make sure to have your child removed from the images so that the parents don't interact. [substeps] Posting negative pictures or pictures of you online can result in a child knowing that the pictures are not real.
3. [substeps] Wait several days after your family member changes their image. Don't post too many photos on a single person's profile, and don't post more than you can put down.

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Prompt:
Activity: Personal Care and Style
Context: [header] How to buy a badge making machine [title] Define your purpose for making badges. [step] If you want to produce badges to identify the wearers, such as employees of a small company or attendees at an event, you probably want a badge making machine that produces rectangular badges. If you are making badges that will be worn day in and day out, you'll want to be able to laminate them.

Choose the most plausible continuation from the options below.
0. There are specific regulations and procedures regarding badge making machines. [substeps] If you are making badges to identify the wearers, you want a machine that produces nfsl.
1. If you want to display logos or clever sayings, you probably want a badge making machine geared to producing round buttons. [substeps] Some badge making machines are capable of creating magnets as well as badges or buttons.
2. Write " badges & badges making machines " onto the top of the badge. [title] Ask customers before throwing your badges out.
3. [substeps] If you are making badges for working or education, then you may need a badge making machine to produce badges for people in need. [title] Decide if your machine is suitable for your area.

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Prompt:
Activity: Finance and Business
Context: [header] How to cancel a real estate contract [title] Recognize the difference between buyers and sellers. [step] If you are in the market to buy a house, it should be easy to break off an arrangement with a real estate agent. As a seller, however, you will find that your agent has invested considerable money toward advertising your property and might be disinclined to let you go.

Choose the most plausible continuation from the options below.
0. To maintain a good record of customer service, most will allow you to end the relationship, but you could encounter some difficulties. [title] Look for an opt-out clause.
1. If this is the case, you will have to agree to the terms of the contract as well as pay out of pocket. [title] Obtain one loan from a seller who can offer you good credit.
2. [substeps] By selling your home, you bring in that money. Although it is not part of your total purchase price, it certainly gives you and your agent considerable leverage in selling your home.
3. You must identify and address the person you wish to cancel your contract with a reasonable degree of respect and professional demeanor. [substeps] They may be able to provide you additional information or suggest some alternatives to make the matter easier.

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Prompt:
Activity: Education and Communications
Context: [header] How to square percentages [title] Write the problem as a percentage squared. [step] Let's use 31% as an example. [title] Convert the percentage to a decimal number or fraction.

Choose the most plausible continuation from the options below.
0. [step] This is the figure that you'll use to solve your solution. Compare the figures in the formulas after that and ensure that they all match.
1. [substeps] To convert to a decimal number, drop the percentage sign (%) and move the decimal point to spots to the left. So , 31% is equivalent to 0.31 to convert to a fraction, drop the percentage sign (%) and divide by 100.
2. [step] For instance, find 6% + 60%, then write four decimal numbers together. [title] Pay attention to percentages of the various parts of the dollar.
3. [title] Multiply that number by the percent. [step] Add the% to the percent of the whole.

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Prompt:
Activity: Personal Care and Style
Context: [header] How to make a mermaid tail side braid [title] Prepare your hair for styling. [step] For braiding, two-day hair, or hair that hasn't been washed in a few days, helps give your braid extra hold. [substeps] If your hair is clean, use a hairspray or a spritz of dry shampoo to give it some lift and texture.

Choose the most plausible continuation from the options below.
0. If your hair is dry, use a spray instead. [title] Section your hair into four-strand half-tails.
1. [title] Part your hair so you're left with a half-wrap. [step] You should have one half-wrap of hair left over from washing.
2. This will give the finished braid a messy chic vibe. If you want a sleeker look, use a water-based gel or mousse instead of hairspray to prepare your hair.
3. If your hair is dry, create a fresh spray and comb some sections of hair over it. [title] Wrap hair around the braid several times and braid from the bottom up.

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Prompt:
Activity: Health
Context: [header] How to treat a swollen knee [title] Compare your affected knee with your other knee. [step] Look for puffiness around the kneecap or around the sides of the knee. Comparing your two knees is a good way to check to see if there is swelling or redness and to see if is something wrong.

Choose the most plausible continuation from the options below.
0. [substeps] There might also be swelling at the back of your knee. This could signal a baker's cyst, which is when extra fluid is pushed into tissue behind your knee.
1. [substeps] Look for tenderness that is accompanied by soft, tearing or ripping skin. You may see redness and swelling along the edges or along the seams.
2. [substeps] Measure your affected knee and then compare it to your other knee. It is generally the same as comparing two knee surgeries but it is also slightly different.
3. Swelling-swelling is an odd, but clearly, very serious swelling, which you may have noticed either before or after surgery. Swelling in an inflamed knee usually occurs after surgery and won't require immediate medical attention.

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Prompt:
Activity: Family Life
Context: [header] How to elope [title] Elope at a courthouse for the simplest route. [step] Choosing to elope by registering with the government is not only the most straightforward way but also best if you want to avoid all the fuss of weddings. If you want, you can make it just between the two of you.

Choose the most plausible continuation from the options below.
0. The important thing is that you and your partner (or parents) can agree that you want to get married as a couple. [substeps] If one of you is opposed to the idea, proceed straight to officiant's office as soon as possible.
1. Plus, you won't have to fuss around with all of the legal documents. [substeps] Make sure you bring all necessary documents with you: take government-issued ids, birth certificates, social security cards, and (depending on your country) blood test results.
2. [substeps] The courthouse in texas is located in the executive district of texas. Students and families who plan to marry at court should also register to go to a courthouse in texas.
3. [substeps] You can reserve an annulment in the event of a pending lawsuit. Choose a county where the judge approves an annulment, such as montana or arkansas.

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Prompt:
Activity: Work World
Context: [header] How to get your pharmacy technician license [title] Meet the qualifications. [step] Before you apply for certification with the ptcb you will need to make sure you meet the basic qualifications. These will ensure that you will be able to progress through the process without trouble or losing your application fee.

Choose the most plausible continuation from the options below.
0. [substeps] Only qualify if you meet certain academic and financial eligibility requirements. These requirements will vary from state to state.
1. Prior to applying, make sure you meet the requirements to be certified. [substeps] You must be at least 18 years of age.
2. Take a moment to review the following qualifications [substeps] High school diploma or equivalent. You will have to report any criminal records.
3. [substeps] Fingerprints, licensing and exam scores are with the ptcb for eligibility. It is important that you meet these basic qualifications before you can get a pharmacy technician license.

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Prompt:
Activity: Computers and Electronics
Context: [header] How to eat defensively (hiv positive individuals ) [title] If possible, prepare small quantities of food and consume immediately. [step] It it not wise to keep prepared foods for long periods of time as this gives bacteria the opportunity and time to multiply. [title] Eat properly cooked foods.

Choose the most plausible continuation from the options below.
0. [step] Avoiding using preservatives, margarine, butter, salt and other processed foods can kill the bacteria responsible for the infestation and lead to an increased incidence of the virus. [title] Avoid grains and other starchy foods.
1. [step] Foods should not be partly cooked or raw. It is safer to eat foods that are cooked fully, as exposure to high temperatures for longer periods will kill off any viable bacteria present in the foods.
2. [step] If you stay out in unprotected, bacteria will race to the surface. Therefore, it is important to eat from clean pans and bowls and use the proper attire for cooking as soon as possible, it is a good idea to focus on maintaining some kind of simple survival mechanism.
3. [step] The bacteria then spreads to the cells, the body and even to the tissues. [ coli coli is a type of bacteria that follows haemophilus bacteria.

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Prompt:
Activity: Personal Care and Style
Context: [header] How to trade gold coins for cash [title] Understand the difference between bullion and numismatic values of gold. [step] Any scratches, nicks, stains, and fingerprints can significantly reduce their value, so take every precaution to protect your gold coins. Avoid cleaning your gold because cleaning decreases its value.

Choose the most plausible continuation from the options below.
0. [substeps] If you're simply purchasing gold, you shouldn't keep cleaning it. Your gold coins can wear down very quickly and could potentially become out of commission.
1. [title] Avoid being tempted to trade your gold coins. [step] Private collectors frequently ask for gold coins and can sometimes feel jealous that the coin is being traded in exchange for cash.
2. [substeps] Use water and a soft cloth to clean dust and debris from surface silver objects. Washed items must be rinsed with soap and water, in order to avoid the possibility of your item getting torn by dirt.
3. [substeps] As with any valuable assets, keep them locked up and secured. Consider using plastic coin protectors to prevent damage from handling.

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Prompt:
Activity: Health
Context: [header] How to stay cool when you have ms [title] Invest in an air conditioner. [step] To beat the heat, invest in an air conditioner and set it up in your living space. You may get a cheaper, portable model that you can set up in a room as needed.

Choose the most plausible continuation from the options below.
0. Mix up your house's existing air conditioner settings so that your fans remain constant. [substeps] Air fans should be laid down the same way as air conditioners, keeping them nice and warm in one room and cool in another.
1. Or you may invest in a permanent air conditioner that cools your home. Weigh the costs against your ability to be comfortable in your home, especially if you live in a climate that often gets hot or warm.
2. You may also save money to invest in a specialized exhaust fan. [substeps] Make sure the air vent in your home is open, with a fan blowing in from outside.
3. [title] Be realistic about what your lifestyle will look like while you have ms. [step] It's tough to assess how you are going to live.

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Prompt:
Activity: Pets and Animals
Context: [header] How to get your ferret spayed or neutered [title] Verify that your ferret isn't already spayed or neutered. [step] Ferrets sold at pet stores are almost always already spayed or neutered. Many breeders also spay or neuter kits, or young ferrets, before selling them.

Choose the most plausible continuation from the options below.
0. This will ensure that your ferret will not be harassed or misredirected. [substeps] Ferrets that already have an owner must also be spayed or neutered before they sell them.
1. [substeps] You can get your ferret spayed or neutered immediately upon the transmission of your ferret, leaving a good deposit for a new starter puppy, but will have to go through much more patience. [title] Ensure that your ferret can still eat.
2. [title] Familiarize yourself with the type of breeding location you need. [step] The first hurdle in breeding a ferret is to get it spayed or neutered.
3. [substeps] Purchasing a ferret that's already spayed or neutered is in your best interest, since the operation can cost a lot of money. If the store is uncertain, you can also take the ferret to the vet.

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Prompt:
Activity: Personal Care and Style
Context: [header] How to choose workout leggings [title] Look for compression styles for intense activities. [step] Compression fabrics are tightly woven to help increase the circulation in your legs. If you're engaging in an intense workout such as running or kickboxing, they can help reduce your soreness following your workout.

Choose the most plausible continuation from the options below.
0. [substeps] Compression materials let you stretch more quickly than materials like exercise pants. Compression fabrics also give your legs an outlet that can keep you from putting on extra weight.
1. [substeps] Compression leggings tend to be more expensive, so unless you're engaging in high-intensity activities they may not be necessary. However, they have an added benefit of making your legs look taut, your muscles more defined.
2. Loose, flowing styles can also help strengthen your muscles. The easiest way to select the right compression leggings is to look for one that will allow you to enjoy your workout without feeling the need to lengthen the gaps in your muscles.
3. Wear compression leggings if you're running most days or cycling. Generally, compression styles are loose jogging leggings that hug your legs at lower hips and let you kick more comfortably and run more comfortably.

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Prompt:
Activity: Personal Care and Style
Context: [header] How to define your cheekbones [title] Pick the right colors. [step] You will need at least two different shades of makeup: one that is significantly darker than your natural skin tone for the shadows and one that is just a little lighter than your skin for the highlights. Depending on your skin tone and preference, these can be any combination of foundations, bronzers, highlighters, and blushes.

Choose the most plausible continuation from the options below.
0. [substeps] Use creams rather than powders for better blending. If you're putting on a full face of makeup, contour after the foundation and concealer.
1. [substeps] Powder foundation has the tendency to emphasize the cheekbones and crease them at the corners of the eyes. [title] Apply mascara and dark eyeliner to bring your natural beauty out.
2. [substeps] Shades of bronzer: apply a dollop of diverge foundation to your cheekbones, then let it dry, blending it down and into your skin. Blush: use an eyebrow brush to apply blush to the apples of your cheeks.
3. [substeps] Note that foundations may change texture depending on your skin type. Depending on your face type and preference, your foundation will change texture depending on how pale you are.

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Prompt:
Activity: Food and Entertaining
Context: [header] How to find accessories for your body shape [title] Determine your body type. [step] To find the right bags, belts, necklaces and other accessories for your body shape, you first have to figure out what body type you actually have. There are lots of designations for body types.

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0. Some stylists mention that there are 4 body types, other say there are more. Whatever the number of body shapes, the most important thing you should know is that body types are basically the ratio between your bust, waist and hip measurements.
1. Think about how much weight you burn while tanning in the sun, what kind of weight you weigh when tanning, etc. Here are some examples of body types : [substeps] Size, height, and shape shape shape weight [title] Determine your gender.
2. Are you petite or tall, or are you 5'1 " and quite thin? Small-breasted or large-breasted women are most likely large breasted or tall. The size of the body is not a product of measurements.
3. [substeps] Categories that may fit your body type are: pear, skinny, beautiful, buff and toned, starfish, finely boned, intelligent, fair, kind and a lot of good looking. Sub type refers to shapes that are more suited to women and not very big.

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Prompt:
Activity: Personal Care and Style
Context: [header] How to grow out natural hair from relaxers [title] Dedicate yourself to your journey of growing out your natural hair from relaxers. [step] Without dedication, you will most likely give up. This journey is not short, but all the while it's worth it.

Choose the most plausible continuation from the options below.
0. [substeps] Try to buy relaxers that incorporate natural ingredients like crème fraiche and cinnamon. These low-caffeine powders have been shown to improve hair body functions.
1. For many, getting out your hair is an invaluable tool. For many, it's a long journey, but oftentimes, the remains can be saved for no reason at all.
2. [title] In transitioning to natural hair, keep your hair moisturized at all times. [step] It's critical that you do so.
3. [substeps] Cultivate your natural hair by eating a nutritious diet that contains lean protein, healthy fats, and vitamin d. replace your sleep deprived meals with healthy ones.

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Prompt:
Activity: Health
Context: [header] How to choose an iron supplement [title] Look out for symptoms of anemia. [step] Anemia means a low level of red cells in your body and is a sign of iron deficiency. This can be quite common and due to several factors.

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0. It's important that you take very well-balanced iron products so that you don't get insufficient iron levels in your body. [substeps] People who may be taking iron supplement versions contain 1 , 600 milligrams (ounces or milliliters) of iron.
1. Symptoms include : [substeps] Tiredness paleness dizziness fast heartbeat chills headaches itchiness hair loss slow immune response to infections [title] Get a blood test. [step] The level of hemoglobin signals the amount of red cells in your blood and is used to determine whether you have an iron deficiency.
2. Anemia can also increase your fever and reduce your blood sugar, so even if your iron levels are poor (as with many other symptoms) you will know if you can safely take iron supplements or not. [substeps] If you experience symptoms of anemia it could mean you are losing a lot of additional iron.
3. Seek medical treatment if you are having these symptoms : [substeps] The people in your house get double in their doses. The person has irritable bowel syndrome, which is a symptom characterized by inflammation.

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Prompt:
Activity: Personal Care and Style
Context: [header] How to care for a henna design [title] Don't touch the design directly after it's applied. [step] Henna paste is moist when applied. After application, you need to keep that body part away from any obstructions-clothing, hair, environmental factors-so that it doesn't smear the design.

Choose the most plausible continuation from the options below.
0. [substeps] Avoid touching your henna design while it's still wet. You can also clean it before application to ensure that the inside is not likely to smudge.
1. If your design has hair, gently brush the area with a spoon or a soft tissue after you've applied the paste. [substeps] When applying henna, be sure not to get it in your eyes or mouth, as you could possibly smudge it.
2. ( in the vet, though, it took ten to twenty seconds for the paste to dry up. ) this is particularly important if you're working outdoors or drawing on your tattoo.
3. The paste usually dries within 5-10 minutes, but err on the side of caution. It will take approximately half an hour before the henna paste is dry enough that you don't have to worry about smudging it.

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Prompt:
Activity: Personal Care and Style
Context: [header] How to clean a silk tie [title] Scrape off spilled food or sauce and blot the stain. [step] Use a spoon or butter knife to lift food off your tie. Then, dip a cloth napkin into water or club soda and blot at the leftover stain.

Choose the most plausible continuation from the options below.
0. Continue to blot until all of the sauce and food spills are removed from your tie. [substeps] Leave your tie covered overnight or have someone help you remove the food from your tie.
1. If the stain is organic, you may also blot at a fruit or vegetable stain. If a star-shaped blockage like a ketchup stain is a result of your tie's clasp mechanism, take the cloth napkin and gently blot at the stain.
2. As soon as you see the stain turn wet, blot at the stain again with another napkin. [substeps] This method may also work on a non-stained tie, but it is less effective.
3. [substeps] Paper napkins might disintegrate when you blot, but you can use them if you don't have a cloth napkin on hand. For a stain from a liquid-based sauce, such as soy sauce, simply skip right to blotting with the cloth napkin.

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Prompt:
Activity: Personal Care and Style
Context: [header] How to use crystals for deodorant [title] Explore the benefits of using crystal deodorants. [step] The key ingredient for most crystal deodorants is salt, which when applied to the skin kills odor causing bacteria. It is a particularly good choice for those looking to avoid aluminum based deodorants.

Choose the most plausible continuation from the options below.
0. [substeps] Look for emollients containing this ingredient. Consider adding a dab of epsom salt to your deodorants before each use.
1. This alone will kill off ionized sweat and other bad smell causing bacteria and reduce your body temperature. With this in mind, a more affordable choice of deodorant may be to apply it to your feet or underarms to treat sweat and bacteria, thereby defeating dirt and irritants.
2. [substeps] Simply add one tablespoon of salt, massage it into the problem areas, then use warm water to rinse the salt off. Do not add too much salt or scrub the problem areas.
3. [title] Consider using the stone form (either as a rock or a stick). [step] It is preferred by many because it is believed to be less altered by manufacturers than the other versions.

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Prompt:
Activity: Family Life
Context: [header] How to get your toddler to play with other children [title] Observe how your child interacts with other children. [step] This will train them to understand good behavior and help them become more confident. Don't just praise your child.

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0. Also, make sure that they are a mature child and aren't being disrespectful to other children. [substeps] Let them play with their siblings if you live near them or have grown together and/or raised their siblings.
1. Tell them what they did well and explain why the behavior was good. [substeps] For example, when your child shares a toy, you can say, " that was a really polite thing to do.
2. Enjoy their relationships with other children as well. [title] Recognize that children can become extremely social as time goes on.
3. If they correct you, the behavior shouldn't follow a line. Choose to direct lessons rather than scolding or teasing your child.

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Prompt:
Activity: Family Life
Context: [header] How to be close with your teen child [title] Always keep your promises. [step] When you promise something, for example, to buy them something, or to take them some place make sure you always keep your word. [substeps] Never make empty promises.

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0. Even a promise to do your teen's chores or to go to a club with them could end up being meaningless. Always promise to make the effort, even if you aren't serious about it.
1. Avoid doing people favors that you know they will never do again. If you have to promise something, say it respectfully but never avoid it.
2. If you say you are going to do something, do it. If you have a genuine reason breaking a promise, be sure to explain it to your teen-aged child.
3. If your kid is planning on going to school, write down what you promise them and stick to it. Say this in the afternoon or when you're ready to pick your child up for school.

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Prompt:
Activity: Family Life
Context: [header] How to make a diaper stroller [title] Use size 1 diapers to form the stroller. [step] There are many different ways of assembling a diaper stroller, some more complicated than others, so the list of materials varies depending on the desired finished product. However, since most newborn babies wear size 1, that is the best diaper size to use.

Choose the most plausible continuation from the options below.
0. While many baby kits such as baby formula stations, egg feeders, and general infant carriers require large diapers, this method requires larger diapers to form a stroller. [substeps] Start by altering the size 1 diaper to a smaller size.
1. [title] Use a diaper that folds even, rather than folding well. [step] This will make changing a diaper much easier.
2. Diaper stroller ideas can be found here. [substeps] Size 2 diapers should form the base of the stroller, using narrow sections of material such as a piece of soft net for straps.
3. [substeps] If multiple babies are expected, the person can make a different looking diaper stroller for each one. [title] Form the wheels of the stroller.

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Prompt:
Activity: Personal Care and Style
Context: [header] How to keep bleached hair healthy [title] Stick with sulfate-free products made for color-treated hair. [step] Sulfates are full of salt, which can dry out and damage your hair. When picking up shampoo, conditioner, hairspray, or other products, read the labels carefully.

Choose the most plausible continuation from the options below.
0. Only use products that contain sodium lauryl sulfate. Avoid products that are 100% sodium lauryl sulfate, such as ceylon, l'oreal, and hemp seeds.
1. As long as you check the words first to see what the product contains, you have the option of bleaching your hair. [substeps] You can also purchase products meant for dark hair.
2. The salicylic acid in dry hair is very easily absorbed in bleached hair. [substeps] Before going for a coloring-or bleaching treatment, consider thoroughly washing your hair.
3. Avoid anything containing sodium lauryl sulfate, ammonium laureth sulfate, or sodium laureth sulfate. You should also make sure that every product you use is formulated for use on color-treated hair to ensure your locks remain healthy.

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Prompt:
Activity: Home and Garden
Context: [header] How to plant pitcher plants [title] Use a premade mix specially created for carnivorous plants. [step] Using these mixes is highly recommended. Pitcher plants typically grow in damp soils that are devoid of most regular nutrients.

Choose the most plausible continuation from the options below.
0. They evolved to catch bugs to fulfill their nutritional needs. Therefore, even the tiniest bit of chemical fertilizer is a recipe for disaster and most of the time will cause fatalities.
1. Consult your local garden nursery or cpa to determine if a specific mix will create a good environment for your pitcher plant. [substeps] Nearly any brand of bark can be grown in a dry, temperature controlled environment.
2. This, in turn, contributes to the breakdown of leaves and are the core of the garden's drainage. [title] Wash the plant in lukewarm water before transplanting.
3. However, other types of plants may grow in colder soils. These kinds of plants do not require aeration but they can be grown indoors.

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Prompt:
Activity: Personal Care and Style
Context: [header] How to make glitter lip gloss [title] Place 1 to 3 tablespoons (44.4 ml) (13 to 39 grams) of coconut oil into a small dish. [step] You can also use a small cup, bowl, or plastic container. Because this lip gloss uses edible ingredients, it is a great project for young children.

Choose the most plausible continuation from the options below.
0. It also provides a smooth surface for children to dip their lips and apply their own gloss. [substeps] Make sure that the container you use is not filled to the top or the lip gloss may not stick to the bottle.
1. [substeps] Coconut oil is known for its fruity flavor, so you should do this if you want a more mild lip gloss flavor. Coconut oil is considered an organic, plant-based, and nontoxic product.
2. [substeps] If you don't have coconut oil, use petroleum jelly or plant-based un-petroleum jelly instead. Be aware that it won't be edible any more.
3. You can also use bubble gum to add shine, but keep in mind that this project can lead to inconsistent results. [substeps] Make sure the jar is medium sized.

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Prompt:
Activity: Health
Context: [header] How to use grape seed extract [title] Purchase grape seed extract. [step] Grape seed extract is a byproduct of wine making, and can be sold in liquid form and dried form. If you buy the dried extract, you can look for capsules or tablets.

Choose the most plausible continuation from the options below.
0. Regardless of what you choose, look for an extract that contains at least 40% of proanthocyanidins. [substeps] Most standard doses of grape seed extract contain between 50 and 100 mg of the extract.
1. [substeps] If you are buying bottled grapes, make sure they are harvested where the dried extract is stored. You can still use the fresh grapes, though this is more expensive.
2. When buying a single-form extract, you should visit your local farmer's market to see if they sell grapes. [substeps] You can choose to purchase the extract yourself or make your own.
3. [substeps] Studies have indicated that grape seed extract can be effective at reducing inflammation caused by bacteria and viruses. The dosage is 80 ml once the product is poured in the refrigerator.

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Prompt:
Activity: Home and Garden
Context: [header] How to protect your home when you are away [title] Install a home security system. [step] Standard home security alarms generally include sensors on all entry doors, sensors on easily accessed windows, and some motion activated sensors for outdoor spaces. They are also a direct link to a monitoring service.

Choose the most plausible continuation from the options below.
0. Read the manufacturer's instructions before installing the security system : [substeps] Make sure you have at least one monitoring unit. Don't use more than one unit.
1. These systems act as a deterrent for intruders and are fairly easy to use.. [substeps] You can have a home automation system installed that allows you to access a security system through a smart phone or computer application.
2. [substeps] The motion activated sensor acts as a " sound source " that signals to your personal security system that the homeowner cannot be disturbed by intruders. Try to install motion activated sensors based on the special code they have.
3. [title] Avoid using a motion activated alarm system if you are away from home often. [step] Motion activated alarms are automatically set at night, especially during normal times when weather forecasts change.

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Prompt:
Activity: Family Life
Context: [header] How to play an active role in your child's education [title] Monitor schoolwork. [step] Taking an active role in your child's education can be very beneficial in helping her succeed. One of the most important things you can do is to pay attention to what she is learning in school.

Choose the most plausible continuation from the options below.
0. Keep track of what subjects she is studying and monitor the assignments she is working on. [substeps] Younger children tend to bring home projects, worksheets, and information from the teacher.
1. This means paying close attention and following along closely to each lesson so that you are not getting bogged down in student life or doing extracurricular activities. Paying extra attention in class and in your everyday schedule can help ensure that you are working correctly and make your child feel confident that she is contributing.
2. Take note of which assignments your child is participating in and what she is doing the most. [substeps] Be transparent about what you see and feel about your child in the classroom.
3. This can help establish the acceptable behavior for her in the classroom. [substeps] Ask your child for specific tips on how to take good notes in the classroom.

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Prompt:
Activity: Education and Communications
Context: [header] How to get an a without reading the book [title] If there is a movie adaptation of the book, watch it. [step] If there is more than one movie, watch as many versions as you can. Read the first and last chapter of the book, as well as the summary on the back or inside flap.

Choose the most plausible continuation from the options below.
0. Do not change the story unless you have done so so in advance of the movie. If you haven't, next time.
1. Go over the story and do some research to see if there are any parts you can learn, or at least to study the material over and over. [title] If you are purchasing the novel without reading it yet, go to your local library and talk to a librarian to visit a store that carries library books.
2. [title] If the movie is over, read the original synopsis of the movie. [step] If the movie has been re-released, which it most likely has, read the full synopsis one or more times to make sure that you still understand and are reading the good stuff.
3. [title] If the book has a wikipedia page, read it. [title] Go to the sparknotes and/or cliffsnotes websites.

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Prompt:
Activity: Travel
Context: [header] How to request an edit to an amazon database information item [title] Visit the amazon homepage in your web browser. [title] Understand what types of items can be edited. [step] Only certain types of items can be edited by amazon's visitors.

Choose the most plausible continuation from the options below.
0. For example, if a database is headquartered in a new month, by stopping the entry on your resume, you'll have the best possible use. [substeps] There are four types of changes to watch (such as suggestions for requesting usernames, email addresses) and now, shop prices.
1. Scroll down and select see all, voting items only or see only info. Once you find the correct item, click on the button with the picture of the item you want to change your choices on.
2. [substeps] In order to get the user to approve your use of the database, you need to try to have one type of user added to it. Every web user will be tasked with doing some tasks or one person will tackle some work.
3. These include books, music, movies and tv, consumer electronics, tools and home improvement, patio lawn&garden, musical instruments, office products and supplies, software, video games and watches. [substeps] Kindle copies don't qualify as having any editable information.

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Prompt:
Activity: Food and Entertaining
Context: [header] How to get rid of rust in hair [title] Use a mineral-removal or clarifying shampoo. [step] Some shampoos are designed to remove minerals and pollutants from the hair. They are more expensive than regular shampoos, but are also typically meant to be used less frequently (just once weekly, in many cases).

Choose the most plausible continuation from the options below.
0. When you shampoo your hair, follow the instructions on your shampoo package for proper application. [substeps] Purchase a mineral-free shampoo-whether in bottles or containers-at most pharmacies or on the internet.
1. [substeps] A mineral-free shampoo is your best bet. If your hair is naturally straight, choose a shampoo with oils, as these often break down faster.
2. [substeps] Mineral-removal shampoos work the same way that regular shampoos do. That is, wet your hair, then apply a dollop of shampoo to your hair.
3. Peroxide is one of the more potent types of shampoos, and may not remove the rust. It may be necessary to use a clarifying shampoo after the chemicals have made the hair easier to remove.

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Prompt:
Activity: Education and Communications
Context: [header] How to do short division [title] Write the problem. [step] To write the problem correctly, place the divisor, the number that you're dividing into another number, outside the long division bar. Place the dividend, the number that you'll be dividing by the divisor, inside the long division bar.

Choose the most plausible continuation from the options below.
0. [substeps] Think about defining the two dividencies and separating them. Doing this may help you organize the problem so you can choose a solution that makes sense for you.
1. Do the same with all the dividend bars, including the one that starts, then switches, then/or continues all the way to the end. [title] Make a formula to solve the problem.
2. Place the dividend right next to the first divisor-the dividend bar, if you have them-and the divisor in the middle of the rest of the world. [title] Divide each divisor into a total group.
3. The quotient, or your result, will go on top of the division bar. Remember that for short division to work, your divisor has to be less than 10.

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Prompt:
Activity: Personal Care and Style
Context: [header] How to dip dye dark hair [title] Protect yourself and work area from bleach stains. [step] Cover your counter with newspaper. Wrap a dyeing cape or an old towel around your shoulders and put on a pair of plastic gloves.

Choose the most plausible continuation from the options below.
0. Lastly, make sure that you have all of your supplies laid out and ready to go. [title] Mix the bleach according to the instructions on the package.
1. [substeps] Deep dye dark hair requires heavy amounts of bleach. For deep dye, i recommend having a shirt with dark sleeves.
2. Wear a sturdy t-shirt and apron to protect yourself while you work. Put bleach bowls or a bucket into your sink so that you can come to an additional solution that's the same color as the dye.
3. Bleach is caustic and it affects your hair and eyes. [substeps] You can also wear a bandanna around your neck.

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Prompt:
Activity: Food and Entertaining
Context: [header] How to pickle onions [title] Halve, peel, and slice the onion. [step] Red onions go great for this recipe; with their distinctive taste and deep red color, they actually turn pink after a couple days in the refrigerator. [substeps] You can slice the onions to the thickness you prefer-however thick, they'll still take the pickling solution.

Choose the most plausible continuation from the options below.
0. [title] Mix the pickling liquid with the onions. [step] Add a handful of loosely chopped onion , 1 teaspoon pickling mix , 2 teaspoons freshly grated paprika, and ¼ cup of water to taste.
1. Don't worry if the onions look bigger or smaller along the sides and inside the pot, they can stand you fine. It's up to you if you'd like to separate them properly.
2. Some people prefer to cut the onions in a full moon, which makes them easy to grab with a fork; others prefer them smaller, cut them into half moons. [title] Heat some water over the stove or in a kettle.
3. Two varieties of onions are excellent for this recipe; if you're not quite sure which kind of onion to use, read the ingredients, but simply pick the slightly larger version of the onion anyway. [title] Prepare the pickling solution and cut each onion into quarters.

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Prompt:
Activity: Family Life
Context: [header] How to adopt a child as a single man [title] Make an informed decision. [step] As a single man, you must realize the difficulties involved because of both your gender and your marital status. Recent trends make adopting children by single men more acceptable, but men are likely the most prejudiced against demographic among people looking to adopt.

Choose the most plausible continuation from the options below.
0. [substeps] Research which countries will allow a single man to adopt a child. Not all countries are open-minded to the possibility of having one parent let alone it being a man.
1. [substeps] If you feel like you must adopt a child by just being single, do it. Agree on a group meeting to discuss the logistics and come to an agreement regarding time and space for adoption.
2. Work to come up with a plan that addresses these characteristics, among other factors. Keep in mind the dividends you will face with adopting.
3. The american academy of pediatrics recommends that single men who have had two or three children over the past two years only adopt a child like one. [substeps] This does not mean you should be single alone.

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Prompt:
Activity: Family Life
Context: [header] How to make a home safe for toddlers [title] Use cabinet and drawer child latches to keep little hands out of poison and sharp items. [step] Keep heavy items locked away or well out of their reach. If oven doors are not lockable, buy a latch to keep them shut unless you want to watch your child at all times when baking.

Choose the most plausible continuation from the options below.
0. [title] Use childproof latches for household repairs. [step] They can be safely locked, or were given, because they' stay safe' at the end of a hallway or adjoining small room.
1. [title] If you can, leave some items accessible to toddlers that are safe. [step] They can bang on pans or sort your plastic storage containers while you cook or clean.
2. [title] Refrain from leaving your baby inside for long periods of time. [step] Children with small hands and easily handled hands can become allergic and can even choke on poisonous foods and vegetables.
3. Lids are very fragile and we should avoid turning them on or checking the lock. [title] Use holes big enough to allow ventilation, light from the oven, and a childproof bulb for the door.

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Prompt:
Activity: Health
Context: [header] How to know who you are [title] Figure out what you like and don't like. [step] People often concentrate the hardest on what they like. While figuring out what brings you joy or pleasure is important, it is also helpful to know what causes you unhappiness or dissatisfaction.

Choose the most plausible continuation from the options below.
0. Finding out what can cause you harm as a result of your feelings can help you to decide what to change and what to get out of your life. [substeps] You don't need to know what you like, you should know what you do like.
1. Being introspective is the only way to know what your likes and dislikes are. [substeps] The person's background makes him or her easily identifiable in both genders.
2. One of the first steps of self-reflection is sitting down and developing a list of all the things you like and all those you dislike. [substeps] Your likes and dislikes are often how you describe yourself to others.
3. [title] Walk around slowly to see what you like and what you don't like. [step] If there is something that occurs in your life you like but dislike doing, walk slowly around the block until you come to terms with it.

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Prompt:
Activity: Personal Care and Style
Context: [header] How to care for a weave [title] Shampoo your hair every 7 to 14 days. [step] Wet your hair with lukewarm water. Pour a dime-sized amount of shampoo into your palm, then massage it into your scalp and through your extension.

Choose the most plausible continuation from the options below.
0. Use your hands to work the shampoo through your weave and into your hair. Don't squeeze it out; it should all run out by the end of each cycle.
1. From there, wash it out with shampoo. Some weave-specific shampoos are specifically made for your hair type.
2. Be as gentle as possible, since your weave can tangle easily while shampooing. [substeps] If you work out or sweat a lot, shampoo every 7 days.
3. For your extensions, shampoo only once during the day, once after school and once right before bed. To prevent tangles, do this before going to bed.

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Prompt:
Activity: Personal Care and Style
Context: [header] How to deal with frizzy hair [title] Wash your hair only a few times a week. [step] Your hair usually becomes frizzy because it's dry, and shampooing too often can dehydrate it even further. Instead of washing your locks every day, limit it to every other day or less if you can.

Choose the most plausible continuation from the options below.
0. Washing your hair at least once a week is good. [substeps] Try to use shampoo and conditioner when you wash it.
1. [substeps] If your roots are starting to look a little greasy in between washes, use a dry shampoo product to help soak up the excess oil. It can also help boost volume and texture if your hair is looking a little flat.
2. [substeps] Make sure your hair is under running water at least once a week. That way you can wash it at a time that works for you.
3. [substeps] You can take a shower before and after you wash your hair to prevent dry frizziness from building up. [title] Rinse your hair as you normally would.

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Prompt:
Activity: Education and Communications
Context: [header] How to write a letter of appeal [title] Locate the appropriate appellate court. [step] Every court sits in a hierarchy made up of other courts. You appeal a court's decision to the court that sits directly above it.

Choose the most plausible continuation from the options below.
0. [substeps] For example, your state may have a court decision board and all other courts will report the case to your state's bench. The court clerk will typically pull the records and affidavits and give you a forwarding address.
1. [substeps] The supreme court has many rules you can use to locate a notary public in your county. The rules differ between courts, but the main rule in a local county is that you must admit or deny every allegation made in your letters.
2. If you do not know which court to appeal to, ask the judge after he has issued his ruling or check with the clerk court. [substeps] In the federal court system, district court decisions are appealed to the circuit courts, whose decisions may be appealed to the supreme court.
3. By finding the correct judge who feels he or she actually has the powers and authority to appeal the decision, you can best differentiate yourself from other courts. [substeps] Search the web to find local, state, and federal court appellate courts.

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Prompt:
Activity: Education and Communications
Context: [header] How to win nanowrimo [title] Decide if you are a planner or pantser. [step] In the nanowrimo community, there are two types of writers. The planners are those who plan their novel ahead of time.

Choose the most plausible continuation from the options below.
0. The pantser authorizes everyone to write a manuscript in advance. While many writers prefer to write a draft of their stories before preparing a draft of their own story, individual writing projects can quickly take a toll on these creative pursuits.
1. Not all authors decide early on that they want to write a novel after 10 days, but some writers may opt to write 30 days after the last day they plan to write. [substeps] The planners are the people who set the project down in advance.
2. The planners, on the other hand, do not undertake projects at a much later date or in the future and perform content except for experiments. If you are not a planner, then an ultimate planner, which lists designs and content, is more like an online accounting expert.
3. The pantsers are those who wing it as they go along. Think about how prepared you want to be before you start writing your novel.

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Prompt:
Activity: Personal Care and Style
Context: [header] How to dress for a night on the town (for guys ) [title] Hit the shower. [substeps] Before you even look at that closet, hit the shower. [title] Once you dry off (and apply deodorant), take a look in the mirror.

Choose the most plausible continuation from the options below.
0. [step] Make sure you don't overdo it, and make sure you aren't splashed on any other people. [title] Make sure to have all hair in the style.
1. [step] You should see plenty of makeup! [title] You don't need to go outside if it's not cool. [substeps] Re-apply your makeup if necessary to give yourself a more polished look.
2. [step] Does the body look good? It should! ( shower wisely. Try not to wear anything with damp bottom; the majority of the hair gets wet, so keep it out of the direct sunlight.
3. [title] Get out the grooming kit (every guy should have one). [substeps] Your face should be clean-shaven and your sideburns clean cut, unless you can pull off the mop top.

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Prompt:
Activity: Sports and Fitness
Context: [header] How to stretch your ql [title] Do seated side bends for 30 seconds per side. [step] Sit crossed-legged with your back straight, your left palm on the floor, and your left elbow slightly bent. Reach your right arm over your head and lean your torso to the left.

Choose the most plausible continuation from the options below.
0. Do about 40-60 reps on one side each day. [substeps] Remember that repetitions shouldn't be over 30 reps.
1. Return to your original seated position and bring your left arm behind you to add to the stretch. [substeps] Begin by arching your neck, then bracing your torso with your hands.
2. Hold the stretch for 30 seconds, then switch sides. [substeps] You can vary this stretch by sitting with your left leg extended straight.
3. [title] Do both side bends (3-4 times) in the same stretch. [step] Lie flat on your back with your right leg bent at the knee, and your left elbow slightly bent.

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Prompt:
Activity: Family Life
Context: [header] How to help children learn [title] Create a loving and peaceful environment. [step] Children need to feel our love at all times. Our love gives them confidence that they are heard, that they are present, and that they matter.

Choose the most plausible continuation from the options below.
0. [substeps] A bright light that is comforting is best placed as a source of peace. While it is tempting to literally put it on the windowsill, that same light can also be placed wherever you would like.
1. Children need to feel this love every day, whether they are in the presence of a friend or relative. [substeps] One simple way to foster this kind of love in your child is to create as few dividers as possible.
2. Spend time interacting with children, making sure they are doing their best and nurturing our love as they are. [substeps] You may be tempted to try to give your child positive attention when you play with them, but this could get them upset, so try not to do that.
3. A warm, loving, and gentle environment is absorbed unconsciously and it gives children a wonderful start to life. [substeps] Make sure that your child feels at' home' within your home.

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Prompt:
Activity: Health
Context: [header] How to do shin hugs [title] Start with reclining shin hugs. [step] In yoga practice, you may hear reclining shin hugs referred to as reclining knee-to-chest pose. This is an easy way to start releasing tension in your back and opening up your hips without having to worry about balance.

Choose the most plausible continuation from the options below.
0. [substeps] Get into this pose by lying on the floor on your back with your arms and legs extended straight out. On an exhale, bend your right knee towards your chest and clasp your hands around your shin.
1. [substeps] To do this pose, get into a sitting position with your feet firmly planted on the ground. Keep your knees up and your hips toward the sky.
2. Sit on the mat and with your backside firmly held, your legs splayed, try to extend your leg out so that it's straight as though it were a straight line from your toes to your back. Keep your arms in a natural position straight out in front of you.
3. Your back should be straight and your abdominal muscles tight. [title] Get into reclining shin hugs while sitting in a chair and with your back straight.

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Prompt:
Activity: Work World
Context: [header] How to set up an ergonomically correct workstation [title] Adjust chair height so that your feet are flat on the floor. [step] This will keep your knees and hips at roughly the same height. To find this height, stand by the chair and raise or lower the seat pan to just below your elbows bent between 90 and 110 degrees.

Choose the most plausible continuation from the options below.
0. [substeps] The more your legs are off the floor, the less your back will strain to support yourself. By sitting at this height, you can avoid the strain on your back and hips.
1. Take care that your elbows are not winged out, but instead hang with your upper arms at a comfortable, fairly vertical alignment. Your forearms should be parallel to the ground and your wrists in a neutral position.
2. Your hips should be completely level with your legs and feet. [substeps] Raise or lower the seat pan so that your tailbone is parallel with the floor.
3. [substeps] In some cases, you may find that you need to raise or lower the seat pan while you are wearing your socks. This will make learning this step easier and gives you much more control over the height of your workstation.

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Prompt:
Activity: Family Life
Context: [header] How to select a dog bed [title] Watch your dog sleep. [step] Thinking about your dog's sleeping style is an important part of selecting the right bed. Dogs that sleep stretched out completely need a big bed.

Choose the most plausible continuation from the options below.
0. Look for a foam dog bed that shapes and features some padding, which can help to create a cozy, but not overly firm bed. [substeps] Look for a foam dog bed that isn't rigid, but removable, meaning that it has plenty of room, meaning that the dog doesn't move around uncomfortably.
1. If your dog likes to cuddle up on itself, however, it will need a smaller bed with sides to lean on. Similarly, look at your dog to see whether it tends to be cold or hot while sleeping.
2. Your dog will not get the same amount of compression from lying on its stomach. As a result, bed dogs need the biggest, sleepiest dog bed possible in order to sleep.
3. Consider the size of your dog's bed: a large dog bed may be enough for your dog. If you have a small dog bed, make a smaller one.

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Prompt:
Activity: Personal Care and Style
Context: [header] How to visually reduce large breasts [title] Wear clothes that fit. [step] You should start by always wearing clothes that fit. Don't wear clothes that are too tight, since these will just make your breasts look bigger and draw attention to them.

Choose the most plausible continuation from the options below.
0. You should also never get your clothes too small-that's completely unflattering. Try wearing pieces that fit snug but don't get on.
1. Also, avoid plunging necklines or other tight clothing. Low-cut tops or skirts come in both a v-neck and an uncovered neck.
2. Instead, choose clothing with wide, fit cups and bottoms that hug your curves rather than baggy, tight clothing. Wear long pants and tops that may stop at just above your knees to the top of your breasts and sit at the bottom of your waist.
3. You also don't want to wear clothes that are too big or loose, because these will make your breasts look bigger but will also make you look bigger over all. Instead, just wear clothes that fit you, neither too loose nor too tight.

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Prompt:
Activity: Food and Entertaining
Context: [header] How to make a dual layer chess board [title] Gather your supplies. [step] These are listed below in the thing's you'll need section. [title] Measure out a square of wood (at least 9 " by 9 "), and mark it with a pencil.

Choose the most plausible continuation from the options below.
0. [step] Cut it with a pickaxe. You don't want it any longer than 18 " by 18 ".
1. [title] Cut out your square with the saw, following the pencil lines you drew. [title] Inside your cut-out square, draw an 8 " by 8 " square using the ruler and pencil.
2. [step] Use a permanent marker or something similar to erase your pencil marks. If you're making it in a color that stands out, such as red and green, use a lower setting.
3. [step] Cut that into cubes or triangles if you don't have it already. Make sure you don't make a " l ", though; the sharp edge can cause your board to crack.

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Prompt:
Activity: Sports and Fitness
Context: [header] How to slide tackle in soccer [title] Run alongside your opponent. [step] The most common time to slide tackle is when you are chasing the ball beside your opponent. You can tackle from the front, or coming toward them as well, but never tackle from the back.

Choose the most plausible continuation from the options below.
0. When you do this, your accuracy will be impaired by your surroundings, making tackling a bit trickier. As long as you are behind a defender and able to spot the ball, you will be able to slide tackle from here on.
1. [title] Insert your hand in front of you. [step] More hands will make it easier for you to see your opponent's hand.
2. Slide tackling from the back is illegal and will earn you a red card. [substeps] If you aren't keeping pace with them and they start to get ahead of you, don't slide tackle as you'll be more likely to get carded for tackling behind.
3. This is the most common position to start. [substeps] If your opponents are approaching from the front, stay in the same position while you try to slide tackle.

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Prompt:
Activity: Personal Care and Style
Context: [header] How to replace the screen on a screen door [title] Grasp the door on both sides firmly. [title] Lift it straight up inside its frame. [title] Tilt the bottom section of the door towards you.

Choose the most plausible continuation from the options below.
0. [step] You will find you have to lift up both upside halves by adjusting the corner screw. [title] Place a rubber mallet or similar object between the outside of the door and the bottom edge of the frame.
1. [title] On the side of the door, right above the screen door panel and to one side of the screen door, (where the lamp skimmer (or screen conditioner wand) holder is) is located, this is the glass panel. [step] There is usually a small glass panel panel near your screen door door.
2. [title] Push the door down at an angle so the bottom comes toward your feet to free it from the frame. [title] Lay the door down flat on an even surface.
3. [title] Place one thick-duty screwdriver (usually an adjustable thumbnail) in the corner of the screen, between the jamb and the door frame. [title] Push the other thick-duty screwdriver about halfway through, and hit your finger down firmly.

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Prompt:
Activity: Personal Care and Style
Context: [header] How to make vaporwave [title] Figure out what subgenre of vaporwave you want to do. [step] There isn't a real vaporwave, it's more a couple of sub-genre one derives from another. You can find out more about each one by researching vaporwave subreddit wiki.

Choose the most plausible continuation from the options below.
0. Some vaporwave sites have " jamital " discussion websites. You can also try splitting your library into dedicated subgenres.
1. [title] Browse the internet for some 70's , 80's , 90's music. [step] This is the most common music sampled in vaporwave.
2. [substeps] If you want to specify a genre, go to the " grammar and punctuation " section of the article, say " vaporwave ". This will take you to step number 1 and take you to the next page.
3. You can also take inspiration from movies like corollo, ray of lantern, and tolkien vaporwave, and settle on a sub-genre that will be complete for you. Some examples would be : [substeps] Anime & anime/horror flick 1999-always.

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Prompt:
Activity: Computers and Electronics
Context: [header] How to hide cables [title] Purchase or make a charging station. [step] They are usually boxes made to fit your room's décor. The box hides the cables beneath a false bottom, so that you can plug your devices into the top each night.

Choose the most plausible continuation from the options below.
0. To charge them, mount them into the ground or mount them to a wall. [substeps] A hole punch will provide more space to connect cables to your existing plugs.
1. [title] Make a wire holder for your cables. [step] Aluminum wires are vulnerable to damage, and you can easily trip over them with a cup of water.
2. By purchasing an insulated box, you can hide everything else without the cables falling out. [substeps] Find a box big enough to accommodate all of your cables, though varieties like the lighter style or standard sized ones have some of their own hidden under it.
3. [substeps] Try box stores, amazon or décor stores for attractive charging stations. [title] Hide the cables behind your desk or media center with a piece of foam pipe.

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Prompt:
Activity: Personal Care and Style
Context: [header] How to wear purple lipstick [title] Choose cool lilac or lavender lipstick for fair skin tones. [step] Look for lighter-colored purple lipsticks with blue undertones, such as heather or iris shades, to accentuate the blue undertones in your pale skin. These will complement your complexion best.

Choose the most plausible continuation from the options below.
0. [substeps] You can also integrate a neutral color like beige into your faux-purple lipstick to add dimension. If you don't know your skin's shade, stick with palette shades like apricot or purple for a lime hue.
1. [substeps] If you have fair skin, then use strawberry red lipstick for undertone, or do cherry red lipstick for softer skin. If you have dark complexion, then use deep pink lipstick for tone, or use blue lipstick for color! [title] Try intense dark red lipstick for unusually slim skin.
2. [title] Try berry and magenta shades for beige skin tones. [step] Experiment with medium-intensity purple lipsticks in both cool and warm shades, such as jam or orchid colors.
3. [substeps] If you have oily skin, consider wearing a peachy shade. If you have a very fair complexion, go for a lipstick with a muted color, such as tangerine or cantaloupe shades.

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Prompt:
Activity: Family Life
Context: [header] How to get your children to clean their room [title] Make a game out of cleaning their room. [step] This can be done, even if you have one child. [title] Go into their room, and sit on the end of their bed.

Choose the most plausible continuation from the options below.
0. [step] Take an object and place it across from the child. Put your hands against the bed and make fists so they can't get the object out.
1. [step] Try to play look-a-like together, so your kids don't roll out of bed with you and fall. Take a picture of the mop board or floor ready to be fixed and send it to your kid.
2. [step] Tell them you are covering the floor with paper towels to catch anything your child spills. In an hour, come back with a toy or treat.
3. [step] Tell them, " 1 , 2 , 3, go, red toys get put away. " [title] Once that's done, say " 1 , 2 , 3, go, orange toys get put away.

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Prompt:
Activity: Education and Communications
Context: [header] How to distinguish civil and criminal law [title] Identify the parties to the case. [step] One of the key distinctions between civil and criminal law is who initiated the proceeding. Civil cases have plaintiffs which are private individuals or businesses, while criminal cases are initiated when government attorneys file charges.

Choose the most plausible continuation from the options below.
0. [substeps] If a case title lists the names of private individuals or organizations on both sides of the " v. " it is assuredly a civil case.
1. [title] Identify the party in charge of the lawsuit. [step] States and territories have an obligation to distribute civil and criminal law around.
2. [substeps] The case is settled if an individual or business seeks to legally represent the person or business who committed the dispute. With these cases, an individual or business can file a lawsuit in civil or criminal court.
3. In a civil law case, the party who initiated the proceeding will submit a written case or oral complaint. [substeps] For example, you might have a state party at the scene of the incident that died in ford county's offensive conduct and his or her attorney contracts with their opposing counsel.

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Prompt:
Activity: Education and Communications
Context: [header] How to get good grades in economics [title] Develop an understanding of economic theories, history, and practice. [step] When starting to study economics, immerse yourself in existing academic literature on the topic. Browse your library's economics section.

Choose the most plausible continuation from the options below.
0. Try to find sections written by experts who are knowledgeable about the topic, and what they think is most pertinent to the topic. Alternatively, study a textbook to prepare your mind for a class in economics.
1. Read newspapers like the financial times or magazines like the economist. Renowned economics blogs like economist's view or grasping reality are good sources for up-to-date information.
2. Check online reviews of current books and articles from reputable sources. [substeps] As you practice economics, you may find that you are more engaged in learning the principles of economics in relation to how economics works.
3. Over the course of a few days, read any new textbook by shakespeare. Subscribe to any of shakespeare's journals.

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Prompt:
Activity: Finance and Business
Context: [header] How to buy appliances from craigslist [title] Plan your purchases as far in advance as possible. [step] One of the downsides of buying appliances on craigslist is that you won't be able to specify the exact make and model you want. By planning your purchases ahead of time, you'll have plenty of time to browse craigslist listings each day.

Choose the most plausible continuation from the options below.
0. [title] Type in the number of appliances you want to buy, and then press " purchase " on your keyboard. [step] Browse a variety of internet search engines, like google and bing, to find what your buying price is.
1. Set aside enough time to look through all of the products listed, which makes it easy to separate product by product if you decide to buy any of those. [substeps] Search for companies that specifically post on craigslist.
2. [substeps] Many consumer sites also host online catalogs and promotions that are similar to what's advertised on craigslist. You may be able to schedule your purchases at an agreed-upon time, but not at a fixed date.
3. This will allow you to wait until an appliance is listed that more closely meets your needs. [substeps] Craigslist even allows you to subscribe to an rss feed for your search results.

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Prompt:
Activity: Computers and Electronics
Context: [header] How to add an itunes subscribe button to a wordpress blog for a podcast [title] Add your podcast to itunes. [step] You will need to host your original podcast on a server and then post the rss link on itunes. Go to apple.com/itunes/podcasts/specs for further information about keeping and posting podcast episodes on itunes.

Choose the most plausible continuation from the options below.
0. Do it on podcasts not hosted on your wordpress blog. [title] Add t-links to your podcast.
1. [title] Gather your itunes url and feed number. [step] When you post a podcast, you should receive an email from apple telling you your url with the feed number.
2. [substeps] You can also publish an itunes episode on your social media account. A wordpress episode is a piece of television that you put on your podcast and then convert into an episode and then share it with fans.
3. [title] Get up and walk to the post area in the post section of the wordpress blog. [step] It should take you the entire thing to the post area and be big enough to stand up.

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Prompt:
Activity: Home and Garden
Context: [header] How to set up an aerial yoga hammock [title] Gather the material on both ends of the fabric. [step] Lay the hammock flat on the ground and place your fingertips on the left and right edge of the fabric. Start to walk your fingers up the fabric so that both ends bunch up.

Choose the most plausible continuation from the options below.
0. Once you've collected enough fabric, put it around the outside of the hammock on both sides. [substeps] Make sure the large portions of the hammock are about 2 to 3 inches (5.1 to 7.6 cm) in diameter, not bigger than your forearm.
1. Finish by pulling the fabric together so that the hammock stays close to your body. The fabric should lie on the floor of the hammock.
2. The bottom hem should be wrapped around the inside edge of the fabric and the top hem should be wrapped around the outside edge of the fabric. You shouldn't disturb or stretch this layer, but you should secure it in place with pins or clips.
3. [substeps] Instead of looking like a sheet, your hammock should look like a loose rope when you're done gathering the material on both ends. [title] Wrap the end of the fabric around your arm.

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Prompt:
Activity: Personal Care and Style
Context: [header] How to apply a spray underarm deodorant [title] Remove the appropriate pieces of clothing. [step] If you are applying deodorant without taking a shower first, take off your shirt and anything you may be wearing underneath that. Remove your clothes so you don't spray them along with your skin.

Choose the most plausible continuation from the options below.
0. You may want to wipe a spare towel or a washcloth under your underarm for extra protection. [substeps] Make sure that you remove any jewelry/accessories that you may be wearing underneath your shirt for a very non-avoidable effect.
1. This avoids the spread of the insect repellent on your skin. [substeps] If you use a perfume or antiperspirant, put it on to stop the spread of the insect repellent.
2. [title] Gather your supplies for the underarm spray. [step] Use a large, clean t-shirt or towel to apply deodorant to your underarm.
3. Keep them clean so you can tell later on if you are using too much, if and when traces of deodorant appear on your clothes after contact with your skin. [substeps] Deodorant can also be applied to your feet to reduce their smell and the risk of blisters.

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Prompt:
Activity: Personal Care and Style
Context: [header] How to remove black hair dye [title] Use color removing kits. [step] Drugstore kits are designed for the removal of any unwanted hair color. There are a variety of these kits on the market, each of which contain different chemicals and instructions.

Choose the most plausible continuation from the options below.
0. Most kits include a shampoo and cold rinse option. [substeps] Some kits may require a homemade shampoo and run-through.
1. Head store kits are available at pharmacies, but also online, and cost only a few dollars. [substeps] It is also possible to create a wig using the kit you need.
2. [substeps] Look for extra strength as black hair dye is the most difficult dye to remove. Consider your length and how heavy the color dye is that you used.
3. Some kits contain spritz binding agents, which might release unwanted hair from the dye. Pre-up kits are usually good options based on how you want to remove unwanted hair.

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Prompt:
Activity: Health
Context: [header] How to test for color blindness [title] Notice if you have trouble distinguishing between colors. [step] Children learn to assign certain colors to specific objects when they're young, such as by calling roses red and the grass green. If your vision is such that green grass and red flowers appear to be the same color, or closely-related colors, you may be suffering from color blindness.

Choose the most plausible continuation from the options below.
0. [substeps] Color blindness usually occurs before puberty. During the adolescent years, a child may have an upper sensitivity to certain types of lighting, such as light sources and buildings.
1. [substeps] Young children are likely to confuse the colors they see as well as any other colors they see. The only exception to that is when they realize that they see one other color in the same room.
2. [substeps] Focus specifically on greens, reds, and oranges when analyzing your color perceptibility, as these are the most common colors affected by color blindness. [title] Keep a journal of your symptoms and concerns.
3. [title] Use color correction in an environment that contains unusually dark places. [step] Objects that are highly reflective, painted, or are highly porous (like mirrors, cabinets, fans) could affect your ability to see colors through white.

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Prompt:
Activity: Uncategorized
Context: [header] How to treat constipation in newborns [title] Look for signs of pain during your baby's bowel movements. [step] If your baby exhibits signs of pain while trying to have a bowel movement, it could be a symptom of constipation. Look if your baby makes painful faces, arches their back, or cries while trying to have a bowel movement.

Choose the most plausible continuation from the options below.
0. [substeps] Keep in mind, however, that babies often strain during bowel movements because their abdominal muscles are underdeveloped. If your baby strains for a few minutes and then produces a normal stool, then everything should be okay.
1. If your baby's stools turn milky or appear lumpy, this is a sign that they are constipated. [substeps] Pay attention to the frequency of your baby's bowel movements.
2. [title] Watch for morning-or afternoon-sign symptoms. [step] Every adult, especially newborns, is supposed to get morning-or afternoon-sign symptoms of their bowel movements.
3. [title] Look for these signs of constipation. [step] Constipation occurs when your baby is able to eat solid foods and these foods slow down any bowel movement that occurs.

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Prompt:
Activity: Personal Care and Style
Context: [header] How to get 360 waves [title] Ensure that your hair and scalp are in good condition. [step] The type of hair is not as much of an issue but the more prone your hair is to curling, the easier it is to create waves. If your hair is long enough to get curls, your hair will be long enough for waves.

Choose the most plausible continuation from the options below.
0. Make sure to start at your roots and work your way up to roughly manageable waves. [substeps] Make sure your hair and scalp are well-conditioned before you work on any new wave.
1. Make sure your hair is healthy so it will grow nice and long. [substeps] If you have scalp problems, or are struggling with dandruff, remedy those problems before attempting waves with specialized scalp shampoo.
2. [substeps] Washing your hair often is good because shampoo that is specifically made for your hair tends to clear hair more quickly. Try starting a dry shampoo habit and use just enough shampoo to maintain your hair shape throughout the day.
3. If you have hair that is too short, your hair will curl and then your neck hair will curl. [title] Consider trying some hairspray and a curling iron.

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