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Files changed (14) hide show
  1. Alternating Leg Lifts.mp4 +3 -0
  2. Double chin.mp4 +3 -0
  3. Dynamic Side Stretch].mp4 +3 -0
  4. Prancha com balanço lateral.mp4 +3 -0
  5. Prancha com elevação de perna.mp4 +3 -0
  6. Scissor Kicks.mp4 +3 -0
  7. Sculpted face.mp4 +3 -0
  8. Seated Torso Twist.mp4 +3 -0
  9. Side Bend Stretch.mp4 +3 -0
  10. Slim face.mp4 +3 -0
  11. Smile lines.mp4 +3 -0
  12. agachamento rotação.mp4 +3 -0
  13. flexao, extensão e hiperextenxao do tronco com baco estendido.mp4 +3 -0
  14. prancha lateral com rotação.mp4 +3 -0
Alternating Leg Lifts.mp4 ADDED
@@ -0,0 +1,3 @@
 
 
 
 
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+ version https://git-lfs.github.com/spec/v1
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+ oid sha256:68b5ea2b3092faa14115166864ce974859402869395672aeaea3a6f6505baa1f
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+ size 4638607
Double chin.mp4 ADDED
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+ version https://git-lfs.github.com/spec/v1
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+ oid sha256:49af568b71fcf2d5f67a1ddb834ba2a77488b3a31433fd4ebc710cabc4ca5844
3
+ size 1590580
Dynamic Side Stretch].mp4 ADDED
@@ -0,0 +1,3 @@
 
 
 
 
1
+ version https://git-lfs.github.com/spec/v1
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+ oid sha256:309af293c7163897a1e1e694a8c1c9a5b799ecbabfcb322247c6ddc8a84bc7d9
3
+ size 1180201
Prancha com balanço lateral.mp4 ADDED
@@ -0,0 +1,3 @@
 
 
 
 
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+ version https://git-lfs.github.com/spec/v1
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+ oid sha256:83c3d8a920ec62816add065a68d56e8c95ac51f74c119e323843a18f4d514a75
3
+ size 4208529
Prancha com elevação de perna.mp4 ADDED
@@ -0,0 +1,3 @@
 
 
 
 
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+ version https://git-lfs.github.com/spec/v1
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+ oid sha256:ceec0a7f3db23b03188c8ac24da364c470cf33eef9ed7bbfb1ef9c29a43d8539
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+ size 3917002
Scissor Kicks.mp4 ADDED
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+ version https://git-lfs.github.com/spec/v1
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+ oid sha256:adb78c24a6ff0d76b9020ce47ff32c443fdf020f700dd25396acf0b94b6a0f23
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+ size 5319246
Sculpted face.mp4 ADDED
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+ version https://git-lfs.github.com/spec/v1
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+ oid sha256:ae7df2bfe219665e50c42611e04b1fa87e2b97e712d8a10cb5f6540f0f3c5194
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+ size 2890670
Seated Torso Twist.mp4 ADDED
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+ version https://git-lfs.github.com/spec/v1
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+ oid sha256:d30ab3c9bc152a8f431bc41916a01b6c943a639efd77660120c18db5c439b911
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+ size 337772
Side Bend Stretch.mp4 ADDED
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+ version https://git-lfs.github.com/spec/v1
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+ oid sha256:afd5044ae148b955822e0475c1bac99031a4a7dc0889f67434b726eef5bd65c7
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+ size 727089
Slim face.mp4 ADDED
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+ version https://git-lfs.github.com/spec/v1
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+ oid sha256:cd716234db5080ce16fc74cd7de0f30046dcb23163d133a5921500a558988f46
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+ size 2399583
Smile lines.mp4 ADDED
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+ version https://git-lfs.github.com/spec/v1
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+ oid sha256:a0c97d98d7f90faa0e8184997ad801912ab67d2aeaca2b6a3a6404d70ee727a3
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+ size 2559360
agachamento rotação.mp4 ADDED
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+ version https://git-lfs.github.com/spec/v1
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+ oid sha256:2c2ea03f56f062e584590f31847e69c9a8a0762bfe52a99fc3761e44dfe25033
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+ size 609717
flexao, extensão e hiperextenxao do tronco com baco estendido.mp4 ADDED
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+ version https://git-lfs.github.com/spec/v1
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+ oid sha256:234d80b74dff19cab21fe37d17925c9645b5277c16e3d1faed75051dbc896204
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+ size 868354
prancha lateral com rotação.mp4 ADDED
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+ version https://git-lfs.github.com/spec/v1
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+ oid sha256:989fd099a02a67d64e655392bb53f58f858e549308bb5ba3a4bd308751eabe73
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+ size 856935