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xet

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RepDB commited on 1 day ago

Commit

9da6b4a

verified ·

1 Parent(s): 103fef2

Update to 701 exercises (v1.50)

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Files changed (38) hide show

exercises.json +0 -0
images/equipment/bicycle.webp +3 -0
images/equipment/bosu-ball.webp +3 -0
images/equipment/medicine-ball.webp +3 -0
images/equipment/plate-loaded-dip-machine.webp +3 -0
images/equipment/reverse-fly-machine.webp +3 -0
images/equipment/sandbag.webp +3 -0
images/equipment/seated-row-machine.webp +3 -0
images/equipment/wall-ball.webp +3 -0
images/flat/90-90-hold-main.webp +3 -0
images/flat/90-90-switch-peak.webp +3 -0
images/flat/90-90-switch-start.webp +3 -0
images/flat/balance-dome-crunch-peak.webp +3 -0
images/flat/balance-dome-crunch-start.webp +3 -0
images/flat/balance-dome-glute-bridge-peak.webp +3 -0
images/flat/balance-dome-glute-bridge-start.webp +3 -0
images/flat/balance-dome-plank-main.webp +3 -0
images/flat/balance-dome-push-up-peak.webp +3 -0
images/flat/balance-dome-push-up-start.webp +3 -0
images/flat/balance-dome-single-leg-stand-main.webp +3 -0
images/flat/balance-dome-squat-hold-main.webp +3 -0
images/flat/balance-dome-squat-peak.webp +3 -0
images/flat/balance-dome-squat-start.webp +3 -0
images/flat/balance-dome-stand-main.webp +3 -0
images/flat/balance-dome-step-up-peak.webp +3 -0
images/flat/balance-dome-step-up-start.webp +3 -0
images/flat/barbell-box-squat-peak.webp +3 -0
images/flat/barbell-box-squat-start.webp +3 -0
images/flat/barbell-bulgarian-split-squat-peak.webp +3 -0
images/flat/barbell-bulgarian-split-squat-start.webp +3 -0
images/flat/barbell-isometric-squat-hold-main.webp +3 -0
images/flat/barbell-zercher-hold-main.webp +3 -0
images/flat/barbell-zercher-squat-hold-main.webp +3 -0
images/flat/bear-plank-hold-main.webp +3 -0
images/flat/bench-decline-plank-hold-main.webp +3 -0
images/flat/bench-hollow-hold-main.webp +3 -0
images/flat/bent-knee-copenhagen-raises-peak.webp +3 -0
images/flat/bent-knee-copenhagen-raises-start.webp +3 -0

exercises.json CHANGED Viewed

The diff for this file is too large to render. See raw diff

images/equipment/bicycle.webp ADDED Viewed

Git LFS Details

SHA256: 4e13ae5739b1888b9ecd4d0ff200d908c89b20747712b3cdc4e39021d67b1f9d
Pointer size: 129 Bytes
Size of remote file: 8.99 kB

images/equipment/bosu-ball.webp ADDED Viewed

Git LFS Details

SHA256: b92771ad1254dcd570ac179549da3928128ffefc33cefb7a7e58ecc76433d187
Pointer size: 129 Bytes
Size of remote file: 3.42 kB

images/equipment/medicine-ball.webp ADDED Viewed

Git LFS Details

SHA256: a03abdfd0ecbee626f951c087991a0ddb6dd4ed6340225af541b1081b216ee3c
Pointer size: 129 Bytes
Size of remote file: 4.75 kB

images/equipment/plate-loaded-dip-machine.webp ADDED Viewed

Git LFS Details

SHA256: 6a0bf7d6b5917ef3bb6137c585f07a3f78f47cc33bd4901730b35ef6cac049c5
Pointer size: 129 Bytes
Size of remote file: 5.19 kB

images/equipment/reverse-fly-machine.webp ADDED Viewed

Git LFS Details

SHA256: ea10c705e7573bdd0a621a5850e1ce60fb52f292ff7c69e5f24518ec7336ba16
Pointer size: 129 Bytes
Size of remote file: 6.05 kB

images/equipment/sandbag.webp ADDED Viewed

Git LFS Details

SHA256: 0e3869eb41bf63506258c1dfa390ac83cff75f60a420cc0e3942c98c5952e6d0
Pointer size: 129 Bytes
Size of remote file: 3.79 kB

images/equipment/seated-row-machine.webp ADDED Viewed

Git LFS Details

SHA256: 267f14788834cc31f31863967b02f9ad4114696a7282bc8e42ac3ee7313e91c6
Pointer size: 129 Bytes
Size of remote file: 6.47 kB

images/equipment/wall-ball.webp ADDED Viewed

Git LFS Details

SHA256: e23e8182def84b402042de56d1e81022718347e6c0200e532d01561198029874
Pointer size: 129 Bytes
Size of remote file: 3.68 kB

images/flat/90-90-hold-main.webp ADDED Viewed

Git LFS Details

SHA256: 60b11ae7bd385d88fb892a412a0a9bc0f73523cd0d390f545a6386af3383c373
Pointer size: 130 Bytes
Size of remote file: 20.6 kB

images/flat/90-90-switch-peak.webp ADDED Viewed

Git LFS Details

SHA256: f32ce930baa5bb0ed056c72bc9951597bf5572c89ef94082444d9f353c9a1bec
Pointer size: 130 Bytes
Size of remote file: 16.1 kB

images/flat/90-90-switch-start.webp ADDED Viewed

Git LFS Details

SHA256: 26ba1456fd5d9387919d50e6c510bc18c98f98ca0654245d9599f50d35b27b9b
Pointer size: 130 Bytes
Size of remote file: 15.2 kB

images/flat/balance-dome-crunch-peak.webp ADDED Viewed

Git LFS Details

SHA256: 8a26966da451f086e36bda55cbf1dab6c1a15f77835ccf26f543d81eff4811b1
Pointer size: 130 Bytes
Size of remote file: 17.8 kB

images/flat/balance-dome-crunch-start.webp ADDED Viewed

Git LFS Details

SHA256: e84622500b915910fab90e48f87562d34fee919f9692c9efd822240cc6cae4c5
Pointer size: 130 Bytes
Size of remote file: 16.4 kB

images/flat/balance-dome-glute-bridge-peak.webp ADDED Viewed

Git LFS Details

SHA256: d02c6f873abd0470e6fbde77443a4a50c20e8124983bf984685101e371376846
Pointer size: 130 Bytes
Size of remote file: 15.7 kB

images/flat/balance-dome-glute-bridge-start.webp ADDED Viewed

Git LFS Details

SHA256: f92149beaf341d1d29f6b346eba8ff6a843599f2b964edff64240e3723af8a9b
Pointer size: 130 Bytes
Size of remote file: 13.9 kB

images/flat/balance-dome-plank-main.webp ADDED Viewed

Git LFS Details

SHA256: 5c942986e29c53c239d71b0f64e67343f6f203e4bcba6f77fdaf63a0e8a34c5f
Pointer size: 130 Bytes
Size of remote file: 15.2 kB

images/flat/balance-dome-push-up-peak.webp ADDED Viewed

Git LFS Details

SHA256: 46620daa06eb10c5f7b576fe5d97a8fb06e436698680829f9f95c9f5521ae587
Pointer size: 130 Bytes
Size of remote file: 17.8 kB

images/flat/balance-dome-push-up-start.webp ADDED Viewed

Git LFS Details

SHA256: 22d9cca329a2e4e5bfff1b690e9d65749a1fa6769f94421f3adadb3a1e2e1860
Pointer size: 130 Bytes
Size of remote file: 18.5 kB

images/flat/balance-dome-single-leg-stand-main.webp ADDED Viewed

Git LFS Details

SHA256: f82c29e3956298668736fd5f3f958d71fa9ad57ec7fb21c941bdcf6f8620afd9
Pointer size: 130 Bytes
Size of remote file: 14.3 kB

images/flat/balance-dome-squat-hold-main.webp ADDED Viewed

Git LFS Details

SHA256: 9e1ae64030be995527a87220a4c852b9e9bb0cd0894bbb935e1b2636346edbf9
Pointer size: 130 Bytes
Size of remote file: 16.5 kB

images/flat/balance-dome-squat-peak.webp ADDED Viewed

Git LFS Details

SHA256: 5ccc52fb484e141ab6cfc0aa945c015c5ee0afb869e16b192d9e4f393d2dd914
Pointer size: 130 Bytes
Size of remote file: 12.4 kB

images/flat/balance-dome-squat-start.webp ADDED Viewed

Git LFS Details

SHA256: 82e0a3513db728edadaa831cbb2b35c69b085460f8bfc7e45703a727bc6a578d
Pointer size: 130 Bytes
Size of remote file: 13.1 kB

images/flat/balance-dome-stand-main.webp ADDED Viewed

Git LFS Details

SHA256: 225020e79054dc834470fbb93906ecdf253c1ac13fd66092d66d791e51c0222b
Pointer size: 130 Bytes
Size of remote file: 14.2 kB

images/flat/balance-dome-step-up-peak.webp ADDED Viewed

Git LFS Details

SHA256: 4a86c03e6d70c31c7f52f45b7525932ef4528a3f9b17285a51cab7a9aea3d95d
Pointer size: 129 Bytes
Size of remote file: 9.41 kB

images/flat/balance-dome-step-up-start.webp ADDED Viewed

Git LFS Details

SHA256: a287bf04ddbc8606bbce27d36c4bcc781cc2b352d58547c3ee96e60959d0b5d9
Pointer size: 130 Bytes
Size of remote file: 14.7 kB

images/flat/barbell-box-squat-peak.webp ADDED Viewed

Git LFS Details

SHA256: c3f3ff764c2148a87fe4625abe4a40476b6b31b0bfe08d365346e664f103ad55
Pointer size: 130 Bytes
Size of remote file: 20.4 kB

images/flat/barbell-box-squat-start.webp ADDED Viewed

Git LFS Details

SHA256: f9412da81915586d294730d555dda83f4fae3857de684309b306f00b1d59f1d6
Pointer size: 130 Bytes
Size of remote file: 22.9 kB

images/flat/barbell-bulgarian-split-squat-peak.webp ADDED Viewed

Git LFS Details

SHA256: d9cdf70fddb1f7aa26d16da6c578389ad19f0a76d944a1ed04c6973f97288e36
Pointer size: 130 Bytes
Size of remote file: 23.5 kB

images/flat/barbell-bulgarian-split-squat-start.webp ADDED Viewed

Git LFS Details

SHA256: f9275c5c30da1ecfbfa4ea2700dbd34dd0dd8d9b17e2d41438c9095862c0b5f5
Pointer size: 130 Bytes
Size of remote file: 24.2 kB

images/flat/barbell-isometric-squat-hold-main.webp ADDED Viewed

Git LFS Details

SHA256: d7a6f4a07cd457278649874ce3abb6d34673c58e078ded14f309ed5b34c66982
Pointer size: 130 Bytes
Size of remote file: 14 kB

images/flat/barbell-zercher-hold-main.webp ADDED Viewed

Git LFS Details

SHA256: 26aea3abdc9d25125c57b16bd366b8e4fa92f16259d33ee37d8faa7d9a3a677f
Pointer size: 130 Bytes
Size of remote file: 14.2 kB

images/flat/barbell-zercher-squat-hold-main.webp ADDED Viewed

Git LFS Details

SHA256: 81bb1efbea017a607fbc94796cffdb852ebeec3aedb93b7de309d87955c9e1ea
Pointer size: 130 Bytes
Size of remote file: 15.6 kB

images/flat/bear-plank-hold-main.webp ADDED Viewed

Git LFS Details

SHA256: c7673a209fcc55f8421e8f92b6c3f6eb28bc380a95c3d1cd9172af5360d6dce0
Pointer size: 130 Bytes
Size of remote file: 17.7 kB

images/flat/bench-decline-plank-hold-main.webp ADDED Viewed

Git LFS Details

SHA256: b3889b943ac54608e827d6ae914639ca24fabf1619de8fea612e7860ff03c92e
Pointer size: 130 Bytes
Size of remote file: 17.2 kB

images/flat/bench-hollow-hold-main.webp ADDED Viewed

Git LFS Details

SHA256: b9c0c1960b2b769f3fe18802a0b03fa608ec91bab6b24f1dd86a45ff65d105ea
Pointer size: 130 Bytes
Size of remote file: 12.3 kB

images/flat/bent-knee-copenhagen-raises-peak.webp ADDED Viewed

Git LFS Details

SHA256: 0eddf21df74786c16d77ea06e496f204bb838beb0baa5390a4e116b6f5157ded
Pointer size: 130 Bytes
Size of remote file: 17.5 kB

images/flat/bent-knee-copenhagen-raises-start.webp ADDED Viewed

Git LFS Details

SHA256: 35ee940d90bfefbf6207d53fd421d54df6c48751163ccaf8aaf4cefb212acbda
Pointer size: 130 Bytes
Size of remote file: 17.3 kB