[
  {
    "instruction": "Stand up",
    "action": "stand",
    "description": "Humanoid robot standing from idle position"
  },
  {
    "instruction": "Walk forward",
    "action": "walk_forward",
    "description": "Humanoid robot walking forward safely"
  },
  {
    "instruction": "Pick up object",
    "action": "grasp",
    "description": "Humanoid robot grasping an object"
  }
]