| Club Season League League League FA Cup FA Cup League Cup League Cup Other Other Total Total | |
| Club Season Division Apps Goals Apps Goals Apps Goals Apps Goals Apps Goals | |
| Wimbledon 2003–04 Division 1 2 0 0 0 0 0 — — 2 0 | |
| Wimbledon Total Total 2 0 0 0 0 0 — — 2 0 | |
| Liverpool 2005–06 Premier League 0 0 0 0 0 0 0 0 0 0 | |
| Liverpool 2006–07 Premier League 0 0 0 0 0 0 0 0 0 0 | |
| Liverpool 2007–08 Premier League 0 0 0 0 0 0 0 0 0 0 | |
| Liverpool 2008–09 Premier League 0 0 0 0 0 0 0 0 0 0 | |
| Liverpool 2009–10 Premier League 0 0 0 0 0 0 0 0 0 0 | |
| Liverpool Total Total 0 0 0 0 0 0 0 0 0 0 | |
| Accrington Stanley (loan) 2006–07 League Two 10 0 0 0 0 0 0 0 10 0 | |
| Leicester City (loan) 2008–09 League One 25 0 3 0 2 0 0 0 30 0 | |
| Tranmere Rovers (loan) 2009–10 League One 3 0 0 0 0 0 0 0 3 0 | |
| Leeds United (loan) 2009–10 League One 0 0 0 0 0 0 1 0 1 0 | |
| Derby County (loan) 2009–10 Championship 2 0 0 0 0 0 — — 2 0 | |
| Derby County (loan) Total Total 40 0 3 0 2 0 1 0 46 0 | |
| Milton Keynes Dons 2004–05 League One 15 0 3 0 1 0 1 0 20 0 | |
| Milton Keynes Dons 2005–06 League One 0 0 0 0 0 0 3 0 3 0 | |
| Milton Keynes Dons 2010–11 League One 43 0 2 0 3 0 3 0 51 0 | |
| Milton Keynes Dons 2011–12 League One 46 0 4 0 3 0 3 0 56 0 | |
| Milton Keynes Dons 2012–13 League One 31 0 7 0 2 0 1 0 41 0 | |
| Milton Keynes Dons 2013–14 League One 40 0 3 0 0 0 0 0 43 0 | |
| Milton Keynes Dons 2014–15 League One 39 0 3 0 4 0 1 0 47 0 | |
| Milton Keynes Dons 2015–16 Championship 35 0 2 0 1 0 — — 38 0 | |
| Milton Keynes Dons 2016–17 League One 40 0 0 0 0 0 0 0 40 0 | |
| Milton Keynes Dons Total Total 289 0 24 0 14 0 12 0 339 0 | |
| Millwall 2017–18 Championship 1 0 3 0 0 0 — — 4 0 | |
| Millwall 2018–19 Championship 9 0 1 0 0 0 — — 10 0 | |
| Millwall Total Total 10 0 4 0 0 0 — — 14 0 | |
| Career totals Career totals Career totals 341 0 31 0 16 0 13 0 401 0 | |