| DATE,PLACE,PERFORMANCE,specialty | |
| 05 SEP 2004,Rieti,7:44.43,3000 Metres | |
| 31 JUL 2004,Heusden-Zolder,13:18.99,5000 Metres | |
| 30 JUL 1999,Stockholm,28:01.34,"10,000 Metres" | |
| DATE,PLACE,PERFORMANCE,specialty | |
| 05 SEP 2004,Rieti,7:44.43,3000 Metres | |
| 31 JUL 2004,Heusden-Zolder,13:18.99,5000 Metres | |
| 30 JUL 1999,Stockholm,28:01.34,"10,000 Metres" | |