Year	Competition	Venue	Position	Event	Notes
1954	Emsley Carr Mile	White City Stadium, London	1st	Mile	4:04.8
1955	Emsley Carr Mile	White City Stadium, London	1st	Mile	4:05.4
May 1955	Athletics Meeting	London	2nd	Two miles	8:34.8 (Won by Sándor Iharos (8:33.4) )
1956	AAA Championships	White City Stadium, London	1st	Mile	4:06.8
Dec 1956	Athletics at the 1956 Summer Olympics	Melbourne, Australia	9th	1500m	3:46:6 (Won by Ron Delany (3:41.49) )
July 1957	Athletics Meeting	White City Stadium, London	4th	Mile	3:59.3 (Won by Derek Ibbotson (3:57.2) )
1957	Emsley Carr Mile	White City Stadium, London	1st	Mile	4:02.0
1959	AAA Championships	White City Stadium, London	1st	Mile	4:08.1
1961	Emsley Carr Mile	White City Stadium, London	1st	Mile	4:08.4