Year,Competition,Venue,Position,Event,Notes
1954,Emsley Carr Mile,"White City Stadium, London",1st,Mile,4:04.8
1955,Emsley Carr Mile,"White City Stadium, London",1st,Mile,4:05.4
May 1955,Athletics Meeting,London,2nd,Two miles,8:34.8 (Won by Sándor Iharos (8:33.4) )
1956,AAA Championships,"White City Stadium, London",1st,Mile,4:06.8
Dec 1956,Athletics at the 1956 Summer Olympics,"Melbourne, Australia",9th,1500m,3:46:6 (Won by Ron Delany (3:41.49) )
July 1957,Athletics Meeting,"White City Stadium, London",4th,Mile,3:59.3 (Won by Derek Ibbotson (3:57.2) )
1957,Emsley Carr Mile,"White City Stadium, London",1st,Mile,4:02.0
1959,AAA Championships,"White City Stadium, London",1st,Mile,4:08.1
1961,Emsley Carr Mile,"White City Stadium, London",1st,Mile,4:08.4