| { |
| "text": "Sometimes I think that's kind of like all you can do when it comes to setting boundaries when things are just changing too quickly. And you kind of have to be reactive is just like make yourself um an accountable time [DATE] [DATE] to ask yourself how things feel and how they're going and what needs to change and and make those changes.", |
| "timestamps": { |
| "words": [ |
| { |
| "text": "Sometimes", |
| "start_time": 0.08, |
| "end_time": 0.48, |
| "start_frame_idx": 2, |
| "end_frame_idx": 12 |
| }, |
| { |
| "text": "I", |
| "start_time": 0.48, |
| "end_time": 0.56, |
| "start_frame_idx": 12, |
| "end_frame_idx": 13 |
| }, |
| { |
| "text": "think", |
| "start_time": 0.56, |
| "end_time": 0.72, |
| "start_frame_idx": 13, |
| "end_frame_idx": 17 |
| }, |
| { |
| "text": "that's", |
| "start_time": 0.72, |
| "end_time": 1.04, |
| "start_frame_idx": 17, |
| "end_frame_idx": 25 |
| }, |
| { |
| "text": "kind", |
| "start_time": 1.04, |
| "end_time": 1.2, |
| "start_frame_idx": 25, |
| "end_frame_idx": 29 |
| }, |
| { |
| "text": "of", |
| "start_time": 1.2, |
| "end_time": 1.36, |
| "start_frame_idx": 29, |
| "end_frame_idx": 33 |
| }, |
| { |
| "text": "like", |
| "start_time": 1.36, |
| "end_time": 1.52, |
| "start_frame_idx": 33, |
| "end_frame_idx": 36 |
| }, |
| { |
| "text": "all", |
| "start_time": 1.68, |
| "end_time": 1.92, |
| "start_frame_idx": 40, |
| "end_frame_idx": 46 |
| }, |
| { |
| "text": "you", |
| "start_time": 1.92, |
| "end_time": 2.08, |
| "start_frame_idx": 46, |
| "end_frame_idx": 50 |
| }, |
| { |
| "text": "can", |
| "start_time": 2.08, |
| "end_time": 2.32, |
| "start_frame_idx": 50, |
| "end_frame_idx": 56 |
| }, |
| { |
| "text": "do", |
| "start_time": 2.32, |
| "end_time": 2.56, |
| "start_frame_idx": 56, |
| "end_frame_idx": 61 |
| }, |
| { |
| "text": "when", |
| "start_time": 2.56, |
| "end_time": 2.72, |
| "start_frame_idx": 61, |
| "end_frame_idx": 65 |
| }, |
| { |
| "text": "it", |
| "start_time": 2.72, |
| "end_time": 2.96, |
| "start_frame_idx": 65, |
| "end_frame_idx": 71 |
| }, |
| { |
| "text": "comes", |
| "start_time": 2.96, |
| "end_time": 3.36, |
| "start_frame_idx": 71, |
| "end_frame_idx": 81 |
| }, |
| { |
| "text": "to", |
| "start_time": 3.36, |
| "end_time": 3.68, |
| "start_frame_idx": 81, |
| "end_frame_idx": 88 |
| }, |
| { |
| "text": "setting", |
| "start_time": 3.92, |
| "end_time": 4.4, |
| "start_frame_idx": 94, |
| "end_frame_idx": 106 |
| }, |
| { |
| "text": "boundaries", |
| "start_time": 4.4, |
| "end_time": 4.96, |
| "start_frame_idx": 106, |
| "end_frame_idx": 119 |
| }, |
| { |
| "text": "when", |
| "start_time": 4.96, |
| "end_time": 5.12, |
| "start_frame_idx": 119, |
| "end_frame_idx": 123 |
| }, |
| { |
| "text": "things", |
| "start_time": 5.12, |
| "end_time": 5.36, |
| "start_frame_idx": 123, |
| "end_frame_idx": 129 |
| }, |
| { |
| "text": "are", |
| "start_time": 5.36, |
| "end_time": 5.5200000000000005, |
| "start_frame_idx": 129, |
| "end_frame_idx": 132 |
| }, |
| { |
| "text": "just", |
| "start_time": 5.5200000000000005, |
| "end_time": 5.68, |
| "start_frame_idx": 132, |
| "end_frame_idx": 136 |
| }, |
| { |
| "text": "changing", |
| "start_time": 5.68, |
| "end_time": 6.08, |
| "start_frame_idx": 136, |
| "end_frame_idx": 146 |
| }, |
| { |
| "text": "too", |
| "start_time": 6.08, |
| "end_time": 6.32, |
| "start_frame_idx": 146, |
| "end_frame_idx": 152 |
| }, |
| { |
| "text": "quickly.", |
| "start_time": 6.32, |
| "end_time": 6.72, |
| "start_frame_idx": 152, |
| "end_frame_idx": 161 |
| }, |
| { |
| "text": "And", |
| "start_time": 6.8, |
| "end_time": 6.96, |
| "start_frame_idx": 163, |
| "end_frame_idx": 167 |
| }, |
| { |
| "text": "you", |
| "start_time": 7.2, |
| "end_time": 7.36, |
| "start_frame_idx": 173, |
| "end_frame_idx": 177 |
| }, |
| { |
| "text": "kind", |
| "start_time": 7.36, |
| "end_time": 7.5200000000000005, |
| "start_frame_idx": 177, |
| "end_frame_idx": 180 |
| }, |
| { |
| "text": "of", |
| "start_time": 7.5200000000000005, |
| "end_time": 7.68, |
| "start_frame_idx": 180, |
| "end_frame_idx": 184 |
| }, |
| { |
| "text": "have", |
| "start_time": 7.68, |
| "end_time": 7.84, |
| "start_frame_idx": 184, |
| "end_frame_idx": 188 |
| }, |
| { |
| "text": "to", |
| "start_time": 7.84, |
| "end_time": 8.0, |
| "start_frame_idx": 188, |
| "end_frame_idx": 192 |
| }, |
| { |
| "text": "be", |
| "start_time": 8.0, |
| "end_time": 8.16, |
| "start_frame_idx": 192, |
| "end_frame_idx": 196 |
| }, |
| { |
| "text": "reactive", |
| "start_time": 8.16, |
| "end_time": 8.64, |
| "start_frame_idx": 196, |
| "end_frame_idx": 207 |
| }, |
| { |
| "text": "is", |
| "start_time": 8.8, |
| "end_time": 8.96, |
| "start_frame_idx": 211, |
| "end_frame_idx": 215 |
| }, |
| { |
| "text": "just", |
| "start_time": 9.040000000000001, |
| "end_time": 9.200000000000001, |
| "start_frame_idx": 217, |
| "end_frame_idx": 221 |
| }, |
| { |
| "text": "like", |
| "start_time": 9.200000000000001, |
| "end_time": 9.44, |
| "start_frame_idx": 221, |
| "end_frame_idx": 227 |
| }, |
| { |
| "text": "make", |
| "start_time": 9.6, |
| "end_time": 9.92, |
| "start_frame_idx": 230, |
| "end_frame_idx": 238 |
| }, |
| { |
| "text": "yourself", |
| "start_time": 10.64, |
| "end_time": 11.36, |
| "start_frame_idx": 255, |
| "end_frame_idx": 273 |
| }, |
| { |
| "text": "um", |
| "start_time": 11.44, |
| "end_time": 11.68, |
| "start_frame_idx": 275, |
| "end_frame_idx": 280 |
| }, |
| { |
| "text": "an", |
| "start_time": 11.92, |
| "end_time": 12.16, |
| "start_frame_idx": 286, |
| "end_frame_idx": 292 |
| }, |
| { |
| "text": "accountable", |
| "start_time": 12.16, |
| "end_time": 12.96, |
| "start_frame_idx": 292, |
| "end_frame_idx": 311 |
| }, |
| { |
| "text": "time", |
| "start_time": 12.96, |
| "end_time": 13.280000000000001, |
| "start_frame_idx": 311, |
| "end_frame_idx": 319 |
| }, |
| { |
| "text": "[DATE]", |
| "start_time": 13.36, |
| "end_time": 13.6, |
| "start_frame_idx": 321, |
| "end_frame_idx": 326 |
| }, |
| { |
| "text": "[DATE]", |
| "start_time": 13.6, |
| "end_time": 14.0, |
| "start_frame_idx": 326, |
| "end_frame_idx": 336 |
| }, |
| { |
| "text": "to", |
| "start_time": 14.0, |
| "end_time": 14.16, |
| "start_frame_idx": 336, |
| "end_frame_idx": 340 |
| }, |
| { |
| "text": "ask", |
| "start_time": 14.16, |
| "end_time": 14.4, |
| "start_frame_idx": 340, |
| "end_frame_idx": 346 |
| }, |
| { |
| "text": "yourself", |
| "start_time": 14.4, |
| "end_time": 14.72, |
| "start_frame_idx": 346, |
| "end_frame_idx": 353 |
| }, |
| { |
| "text": "how", |
| "start_time": 14.72, |
| "end_time": 14.88, |
| "start_frame_idx": 353, |
| "end_frame_idx": 357 |
| }, |
| { |
| "text": "things", |
| "start_time": 14.88, |
| "end_time": 15.120000000000001, |
| "start_frame_idx": 357, |
| "end_frame_idx": 363 |
| }, |
| { |
| "text": "feel", |
| "start_time": 15.120000000000001, |
| "end_time": 15.36, |
| "start_frame_idx": 363, |
| "end_frame_idx": 369 |
| }, |
| { |
| "text": "and", |
| "start_time": 15.36, |
| "end_time": 15.52, |
| "start_frame_idx": 369, |
| "end_frame_idx": 372 |
| }, |
| { |
| "text": "how", |
| "start_time": 15.52, |
| "end_time": 15.68, |
| "start_frame_idx": 372, |
| "end_frame_idx": 376 |
| }, |
| { |
| "text": "they're", |
| "start_time": 15.68, |
| "end_time": 15.84, |
| "start_frame_idx": 376, |
| "end_frame_idx": 380 |
| }, |
| { |
| "text": "going", |
| "start_time": 15.84, |
| "end_time": 16.0, |
| "start_frame_idx": 380, |
| "end_frame_idx": 384 |
| }, |
| { |
| "text": "and", |
| "start_time": 16.080000000000002, |
| "end_time": 16.240000000000002, |
| "start_frame_idx": 386, |
| "end_frame_idx": 390 |
| }, |
| { |
| "text": "what", |
| "start_time": 16.240000000000002, |
| "end_time": 16.4, |
| "start_frame_idx": 390, |
| "end_frame_idx": 394 |
| }, |
| { |
| "text": "needs", |
| "start_time": 16.4, |
| "end_time": 16.64, |
| "start_frame_idx": 394, |
| "end_frame_idx": 399 |
| }, |
| { |
| "text": "to", |
| "start_time": 16.64, |
| "end_time": 16.72, |
| "start_frame_idx": 399, |
| "end_frame_idx": 401 |
| }, |
| { |
| "text": "change", |
| "start_time": 16.72, |
| "end_time": 16.96, |
| "start_frame_idx": 401, |
| "end_frame_idx": 407 |
| }, |
| { |
| "text": "and", |
| "start_time": 17.04, |
| "end_time": 17.28, |
| "start_frame_idx": 409, |
| "end_frame_idx": 415 |
| }, |
| { |
| "text": "and", |
| "start_time": 17.28, |
| "end_time": 17.44, |
| "start_frame_idx": 415, |
| "end_frame_idx": 419 |
| }, |
| { |
| "text": "make", |
| "start_time": 17.44, |
| "end_time": 17.68, |
| "start_frame_idx": 419, |
| "end_frame_idx": 424 |
| }, |
| { |
| "text": "those", |
| "start_time": 17.68, |
| "end_time": 17.92, |
| "start_frame_idx": 424, |
| "end_frame_idx": 430 |
| }, |
| { |
| "text": "changes.", |
| "start_time": 17.92, |
| "end_time": 18.56, |
| "start_frame_idx": 430, |
| "end_frame_idx": 445 |
| } |
| ], |
| "segments": [ |
| { |
| "text": "Sometimes I think that's kind of like all you can do when it comes to setting boundaries when things are just changing too quickly.", |
| "start": 0.08, |
| "end": 6.72, |
| "start_frame_idx": 2, |
| "end_frame_idx": 161 |
| }, |
| { |
| "text": "And you kind of have to be reactive is just like make yourself um an accountable time [DATE] [DATE] to ask yourself how things feel and how they're going and what needs to change and and make those changes.", |
| "start": 6.8, |
| "end": 18.56, |
| "start_frame_idx": 163, |
| "end_frame_idx": 445 |
| } |
| ] |
| } |
| } |