diff --git "a/isear.csv" "b/isear.csv" deleted file mode 100644--- "a/isear.csv" +++ /dev/null @@ -1,17033 +0,0 @@ -label,text, -joy,"On days when I feel close to my partner and other friends. -When I feel at peace with myself and also experience a close -contact with people whom I regard greatly.", -fear,"Every time I imagine that someone I love or I could contact a -serious illness, even death.", -anger,"When I had been obviously unjustly treated and had no possibility -of elucidating this.", -sadness,"When I think about the short time that we live and relate it to -the periods of my life when I think that I did not use this -short time.", -disgust,"At a gathering I found myself involuntarily sitting next to two -people who expressed opinions that I considered very low and -discriminating.", -shame,"When I realized that I was directing the feelings of discontent -with myself at my partner and this way was trying to put the blame -on him instead of sorting out my own feeliings.", -guilt,"I feel guilty when when I realize that I consider material things -more important than caring for my relatives. I feel very -self-centered.", -joy,"After my girlfriend had taken her exam we went to her parent's -place.", -fear,"When, for the first time I realized the meaning of death.", -anger,"When a car is overtaking another and I am forced to drive off the -road.", -sadness,"When I recently thought about the hard work it takes to study, and -how one wants to try something else. When I read a theoretical -book in English that I did not understand.", -disgust,When I found a bristle in the liver paste tube., -shame,"When I was tired and unmotivated, I shouted at my girlfriend and -and brought up negative sides of her character which are actually -not so important.", -guilt,"When I think that I do not study enough. After the weekend I -think that I should have been able to have accomplished -something during that time.", -joy,When I pass an examination which I did not think I did well., -fear,"When one has arranged to meet someone and that person arrives -late, in the meantime one starts thinking about all that could -have gone wrong e.g a traffic accident.", -anger,When one is unjustly accused of something one has not done., -sadness,When one's studies seem hopelessly difficult and uninteresting. , -disgust,"When one finds out that someone you know is not at all like one -had thought, for instance friends who steal and things like that, -quite unwarranted.", -shame,"When one has been unjust, stupid towards someone else. ", -guilt,When one has neglected or been unjust to a good friend., -joy,Passing an exam I did not expect to pass., -fear,"When I climbed up a tree to pick apples. The angle of the ladder -I was on did not enable me to get high enough. This implied -that the ladder was not very stable.", -guilt,When excuses are necessary and I get out of doing it myself., -joy,When I had my children., -fear,"When my 2 year old son climbed up and sat on the 7th floor -balcony with his legs hanging out. He was holding on tightly to -the upper railing of the balcony but he could have easily lost -his balance when he sat down.", -anger,When my partner was attacked and lost three teeth., -sadness,"When I see children on T.V from areas devastated by drought and -war.", -disgust,When I nearly walked on a blindworm and then saw it crawl away., -shame,"When I saw my 18 year old son grab an oxygen mask as he had -breathing difficulties. I had a bad conscience because I had not -stopped smoking. Medication for the dilation of his breathing -tubes also caused a sense of guilt in me.", -guilt,"I experience a sense of guilt as my middle son cannot express -himself like other children, neither verbally nor in writing.", -joy,When my child was born., -fear,"It was spring and the ice was melting. I was far out on a jetty and I poked the ice with a long branch to try and break it. - The branch went through the ice and I fell in, the water closed -in over my head.", -anger,"Unjust accusations directed at me and my way of acting, by someone close to me. ", -sadness,Failing an examination., -disgust,"A drunkard fell, started bleeding and wet himself. Disgust that -turned into sadness-unpleasantness.", -shame,"When, as an adult I have been caught lying or behaving badly.", -guilt,"When I am in an environment or with a person much worse off than -me, I realize how privileged I am.", -joy,When I saw a person I had not seen for a long time., -fear,"When, as a child, I was nearly knocked down by a car.", -anger,"When I heard on the radio that the football match in Belgium had -ended in a catastrophe, and several people had died. I could not - understand how normal people could behave in such a way.", -sadness,"When I feel lonely, perhaps because I have to study a lot and I -am shut up in my appartment. Nothing happens in particular -because there is no time for anything else.", -disgust,"When one learns through the mass media all the wars and killing -going on in the world.", -shame,"I lied, to be precise I cancelled a meeting with a good friend.", -guilt,When one lets friends down, -joy,When I was accepted for a course on finance and accounting., -fear,"A bus drove over my right leg. The event itself was not very -frightening but when I had to wait in the emergency ward for -three hours and then my leg began to swell, I was frightened.", -anger,"At my Summer job, nobody looked after me in particular and I had -to learn all on my own.", -sadness,When I was not accepted as a student in finance and accounting., -disgust,"When I had just moved into my new appartment I found a ventilator -in the kitchen. I was going to clean it when I found that the -drum was full of mud and slime. I felt disgusted.", -shame,"My elder brother and I have not always had a good relationship -and I feel ashamed of myself as I do not call him to talk to him -nowadays.", -guilt,"At my Summer job a new caretaker had been employed who was my age - but I preferred going out for lunch with the accounts personnel -rather than with him.", -joy,Passed an exam by 2 points., -fear,"In a cottage in a large forest, I was alone for a while in the dark.", -sadness,Railway station good-bye., -disgust,"I saw a cripple in rags with small children in Italy. He was -probably an imposter.", -shame,"I told a friend that I was going to a party and he would not -enjoy himself if he came along. He understood that he would not -have fitted in and there was something in that.", -guilt,"I was the reason behind the break-up of my friend's relationship -with his girlfriend. She finished with him.", -joy,I passed an exam that I was absolutely certain that I had failed., -fear,"On the way back from Denmark with a friend on a small yatch, -there was a storm and my friend was blown overboard; I was very -scared till I managed to get him back onboard.", -anger,I locked myself out., -sadness,I missed the last tram home and had to walk in the pouring rain., -disgust,I found some worms in the food and I had obviously eaten some., -shame,"My friend was so intoxicated that the police came and took him -away, and they later contacted his parents.", -guilt,I hapened to overhear something which I was not meant to hear., -joy,When I won a trip to Greece in a competition., -fear,"When I am out in the dark and a suspicious looking character -comes towards me.", -anger,"At work, when an elderly man complained unjustifiably about me and -distrusted me.", -sadness,When I had not understood anything after a lecture., -disgust,When an alcoholic stood dribbling over a food counter., -shame,"When my friend and I were discussing the good looks of a guy we -realized that he had been listening.", -guilt,"When I complained about a colleague to the manager and he told -her that someone had complained; this colleague came to me -believing that I liked her.", -joy,"At a friend's birthday party with some of my closest friends. It -was all very pleasant and one could say that I was happy to have -such good friends.", -fear,"On the way home one Friday night in the heavy rain the car -acquaplanned. I lost contact with the road surface for a few -seconds.", -anger,Mad at my dad., -sadness,A case of unrequited love., -disgust,A bad smelling cucumber., -shame,Nearly caught masturbating., -guilt,I do not help out enough at home., -joy,I felt very happy when I won the football pools., -fear,"When I flew from Athens to Copenhagen after a holiday. The plane -was caught in a storm and it began to shake and I thouhght that -we were going to crash.", -anger,When someone stole my bike., -sadness,"When I saw the list of books to read for an acccouting course, I -thought "" Oh God how will I ever manaage it!""", -disgust,"It was when I read a newspaper article on the future and they -foresaw that we would be eating frog-burgers by the year 2000. -An illustration showed a frog between two pieces of bread.", -shame,"When I dropped a bottle in the state liquor store and everyboby -started laughing.", -guilt,"When I was young - 14, I pinched from a store and was caught. -The store then contacted my parents.", -joy,"When the whole family gets together for a one week holiday. -Everybody feels free and the trip is well planned. It works out -well and we enjoy ourselves.", -fear,"When I could not find my 2 year old daughter. I ran and looked -for her everywhere and could not find her. (I finally found her, -she had gone to bed to sleep)", -anger,When friends try to put me down or hurt me. , -sadness,Marriage crises. Boredom., -disgust,When someone makes advances that one does not want., -shame,The discovery that one has only thought of oneself., -guilt,When I spanked a child in anger and later regretted it terribly., -joy,When I passed the first examination that I had to repeat., -fear,"When I drove to Stockholm for the first time and drove off the -Stora Hissingen road at the wrong exit.", -anger,When my boyfriend went away for a month long holiday without me., -sadness,"Last year when I worked during the Summer holidays and studied -at the same time for an examination I had to repeat; my boyfriend -went to Greece for a holiday for a month.", -disgust,When a dog is left whining outside a shop., -shame,"When I promised to help a friend over a weekend and did not keep -the promise.", -guilt,When I realized that I had three more examinations to take., -joy,"The day I was told that I had been accepted as a student of -economics.", -fear,"While taking a short cut through the Vasa park, I was surrounded -by three people who tried to steal my money. I was scared and -was saved only by the appearance of other people.", -anger,"At a restaurant I observed how the gypsies tried to get money by -cheating the foreigners i.e non Swedish speaking. My anger had -nothing to do with hatred against foreigners, but it was an -expression of the anger I feel when I see people being used .", -sadness,"At the begining of a new course one is afraid of encountering -problems one can not manage. Thoughts revolve around failing -the subject and the consequences it would have for the future.", -disgust,"While walking in town I noticed how the police harrassed a man -who was under the influence of alcohol. They terrified him with -the thought of arrest by driving close behind him on a pedestrian -street. My disgust was directed at the gestures and the facial -expressions of the policemen; they seemed to be enjoying -themselves.", -shame,"When my boyfriend revealed that he knew that I had discovered -things of an important nature about him, I felt ashamed as I had -not mentioned it earlier.", -guilt,"When I am dishonest to a friend to whom I am very close. I -feel guilty because I know that he gives a different version of -the truth and I have not corrected these mistakes, and he is -aware that I know that they are wrong.", -joy,"When I found out that I had passed the last two exams by a -margin of three marks.", -fear,When my father was ill and was waiting for the results of his tests., -anger,"When I got caught in the pouring rain last Thursday and did not -have a raincoat on me.", -sadness,When I failed an exam., -shame,"When I had not prepared my contribution to the group as -thoroughly as the other members, with the result that the -overall result was poor.", -guilt,"When my father and I worked on the house just after he had -recovered from illness, I was rather lazy. This meant that he -had to work hard and was not very well later.", -joy,"When I gave birth to my son and saw that he was alive and that I -had managed it well. He was born a month too early with a -malfunctioning lung. This happened a year ago.", -fear,"When I found out that my father had lung cancer and they did not -know how long he would live.", -anger,"When a colleague asked me for help at work, despite the fact -that he had more time to do it than I had.", -sadness,"When I did not get the salary increase that I had been expecting -and understood how little one's work was appreciated.", -disgust,When I was weeding the garden I found a lizard in my hand., -shame,"When I met a friend whom I had not seen for a long time and -heard all about her troubles, I thought that I should have got -in touch with her earlier.", -guilt,"I got angry at my mother for something trivial. We were in a -bad mood because my father was very ill and I knew that my mother -really needed support. I had reacted wrongly.", -joy,"New year's eve 1983/1984, I met my girlfriend. We stood on the -steps outside her parents home and I kissed her for the -first time.", -fear,"When I was stopped by plain clothes policemen because the car I -was driving had overturned on the Avenue. I had been driving too -fast, and I was afraid when I was stopped, questionned and then -toild to go. The situation ended happily since there were no -consequences.", -anger,"The editor changed the heading of an article that I had written. -He considered the heading to be derogatory towards the person I had written -about.", -sadness,"A close acquaintance of the family died of lung cancer. -Although it was expected, I still felt depressed.", -disgust,"When I saw a picture, in the Gothenburg Post, of a totally -demolished car with two fatally injured passengers. The car was -so badly damaged that they couldn't get the bodies out at the -scene of the accident.", -shame,"One night I had a sexual intercourse with another man. My sexual -desire and my curiosity had made me jump into bed with him. I am -ashamed of myself now.", -guilt,"Due to laziness, I failed the term studies completely at -University. I also wanted, to some extent, to protest against my -parents' expectations.", -joy,When I got the loan for my studies., -fear,"I met intoxicated people with dubious intentions in a back alley -one Wednesday night.", -anger,"On the T.V I saw a news feature on South Africa. A policeman -attacked a group of black people with a whip.", -sadness,"The thought of having to read a boring book of 400 pages in -English.", -disgust,Grovelling people., -shame,My inability to assert myself positively in a group., -guilt,I experience feelings of guilt because I do not study enough., -disgust,"Observing someone in the cafeteria noisily gulping in his food, -having extremely bad manners.", -shame,"I guess I have often been ashamed after having talked badly of -other people.", -guilt,Having been angry and unpleasant towards my parents., -joy,"When my sister - after a history of one abortion and one -stillbirth - gave birth to a perfectly healty boy.", -fear,"When my sister had the still born child, she was emotionally very -deep down, and it took her a long time to recover.", -anger,"We were starting a student project, and the teacher we talked to -was very negative and not very helpful.", -sadness,"When my boyfriend openly let me down, preferring another girl.", -disgust,"I felt some disgust for my boyfriend for a time, after he had -left me.", -shame,Can't think of any., -guilt,"Before an accident, my aunt offered me the front seat of the car, -next to the driver. I declined, she took that seat and was killed -there when the car crashed.", -joy,"Unexpected visit by a close friend, whom I hadn't seen for half a -year.", -fear,"I wandered by mistake into the safety zone of a shooting range, -and was shot at.", -anger,Being treated unfairly., -sadness,Breaking up with a girl., -disgust,Nothing., -shame,None., -guilt,Little contact with my father before he died., -joy,"When I was accepted as a student at the college, not having -thought it possible.", -fear,"When I was the first to arrive at the scene after an accident, -and found that a close school friend had been killed.", -anger,"I was accused of having done something, which I hadn't and got -very angry.", -sadness,When my grandmother died., -disgust,Not applicable., -joy,"A couple of years ago during the summer holiday, I was fishing at -a lake with my husband. Suddenly it started raining while the -sun was still shining. I experienced a feeling of joy, happiness -and fulfillment. the whole nature was full of music.", -fear,"I was alone at home, in bed reading a womens' magazine in which -there were storiees of paranormal experiences. My leg was -itching and I stretched my hand to scratch and I felt another -strange hand. (later I realized that it was the corner of the -blanket)", -anger,"I went to a lecture and once again it had been cancelled, this -was the second time. One had a negative attitude towards the -lecturer. -", -sadness,"I heard that a former superior of mine had died, I was later at -home home reading about it in the newspaper and I thought of our -interaction and how it was no longer possible. The limited scope -of human life is sad.", -disgust,"In the tram there was a fat, sickly looking woman in front of me -who was asking for directions in a thick voice. When she got up to -go a disgusting smell of urine came from her. I felt that I -would choke.", -shame,"When we were at home, my husband and I, he made a remark about -something I had done, in a perfectly friendly manner. My deed -had been unjust and I knew that my husband was right, therefore my -sense of shame.", -guilt,"I made a remark to my sister concerning her attitude to men, the -way she talked and I compared her to an acquaintance of mine. -Later, the same evening, my sister looked sad. I felt guilty -about her sadness.", -joy,"I had a summer job in Sweden, and my boyfriend came to meet me on -my birthday.", -fear,"I went to practice in Sweden during summer, and I was afraid that -I would not do well.", -anger,"In the holiday cottage of our association, two of my pals came to -wake me up early one morning by bringing a radio played at the -highest volume into my room - it was the morning service at its -loudest.", -sadness,My grandmother died suddenly last summer., -disgust,"My superior at the summer job swindled customers as much as he -could, and once put me in a difficult situation after which I -could not but detest him.", -shame,"Once I arrived two hours late to my work place (a bank) and I was -still feeling feeble and tired.", -guilt,"Our association had Polish visitors and when they were going back -by boat I did not go to see them off (I am the chairman of the -association).", -joy,"I was told quite unexpectedly that one wanted me to become the -vice-chairman of our student organisation. I was really -surprised and joy was the first emotion I felt, though behind it -there was worry - how shall I succeed ?", -fear,"Our tutorial group was soon to be divided, and we got a list of -names of freshmen, out of which five were to be in my group. We -read the names and then each group went its own way to a seminar -room. I wondered how I would cope with the new situation and if -I would succeed as a group leader.", -anger,"We were in a disco and the evening was not at all pleasant. -Despite my not knowing why, I was angry with my companion. I let -him feel my bad humour as I cannot hide my feelings.", -sadness,"My grandmother died, and my mother called me one sunday morning -in the Autumn. The way my mother told me about it, I hated her -at that moment. She sounded as if she had been waiting for the -death of my grandmother. I had lost a person close to me. I -felt guilty too as I had been bad to my grandmother of late. I had not -remained calm when she no longer understood everything so well.", -disgust,"At the underground station, a drunkard came to speak to me. He -tried to ask me something but I did not answer so he began to -speak about me with his companion. I detested this dirty -growling man.", -shame,"I was worried by a task related to my studies which had to be -done in groups of two. I was talking about it to my friends when -I said something negative, in too abrupt a manner, concerning my -work partner. I did not quite mean what I said and I felt -ashamed at having been mean enough to criticize him as he is also -a friend of mine.", -guilt,"I had told my boyfriend that I did not want to go on with our -relationship. I knew that I was important to him but I wanted to -be free. I saw that this was difficult for him but I remained -firm and did not change my mind.", -joy,"Last night I had a chat with a fellow student. I had known her -for about half a year, and for the first time we were speaking -""the same language""- meaning an inspiring discussion and -encounter.", -anger,"[ I sometimes quarrel with my mother because she blames me, -though I have not in any way been connected to some events.]", -sadness,"After hearing about the death of my grandfather. First I could -not believe it, but later I wept and felt the situation was -hopeless. I felt lonely and wanted to be consolated.", -disgust,"In the evening, while I was watching TV, my little brother came -in and started eating food he had brought from the kitchen while -I was trying to concentrate on the program.", -shame,"My little brother was arrested by the police at the railway station after -he had drunk some beer.", -guilt,"At my temporary job, I have to restrict others' actions and make -them obey me, and this very often gives me a feeling of guilt. I -wish there could be some other way of acting.", -joy,"I met a dear friend of mine after a long time. I expressed my feelings -in our own usual way, by mutual scolding and abusing (with -complete understanding) and by touching, patting and taking the -hand of the other person, etc...", -fear,"I felt fear of the purest kind after a car accident. The -incident and images of horror kept coming back to my mind. I -wondered what could have happened to my sister, my friend and me, -though nothing very serious actually happened.", -anger,"Two boys whom I know were telling me, in an indecent manner, how -they had teased a young and shy girl I know. They had despised -her conviction, scorned and touched her. I got very angry and -did not try to conceal it and gave it back to them.", -sadness,"My sweetheart left me, or rather we decided to break it off by -mutual consent. The consequences were - unrestrained weeping, -feelings of loneliness, hopelessness and disconsolation. I felt -that I should find a friend, to talk to joyfully and to forget.", -disgust,"Out of sheer curiosity, I went to see a pornographic movie in -Copenhagen. The room was full of men, who panted and -masturbated. Very disgusting.", -shame,"After having quarelled unnecessarily and without any reason, and -having been stupidly cross in every way.", -guilt,Forced to fill in a questionnaire., -joy,When I won a tennis match., -fear,When my dog ran out on thin ice last spring., -anger,"When my tennis match was interrupted because a kid cycled right -into the court.", -joy,"Celebrations on the graduation day with the orchestra playing in -the garden ( I am a part of this orchestra).", -fear,Risk of being involved in a fight after a party., -anger,"I had a very heavy work load and two colleagues, whom I have -nothing against, disturbed me by ""terror ringing"", i.e -continously interrupting me by telephoning.", -sadness,After an exam which I failed., -shame,"When I overtook a car on the mainroad, misjudging the distance of -an oncoming car and this resulted in tooting and flashing from -the other driver (we could have collided), and I had an -acquaintance in the car with me.", -guilt,"I saw a neighbour, from the same appartment block as me, lying -on the road. He could have been injured or ill. I kept 20 -metres away and did not go to help him.", -joy,When I met an old schhol friend (school love)., -fear,"When I was cycling to school, I nearly got knocked down by a car -which (overtook me too closely) did not give me any swerving space.", -anger,"When I was deputy manager during the Summer, certain deputies -took liberties, more than what was normal.", -sadness,"When I realized that my girlfriend, whom I like, and I were going -to separate.", -disgust,Dog dirt which thaws in the spring., -shame,When I forgot my mother's birthday., -guilt,[ Can not think of anything just now.], -joy,Passed the last exam., -fear,Was nearly knocked down by a car., -anger,"I reached the bus stop and realized that I had forgotten my bus -pass.", -sadness,"My current work load is too much. The feeling comes back from -time to time.", -joy,When my one year old son gives me a spontaneous kiss., -fear,When someone close to me is travelling by car and is delayed., -anger,When someone does something wrong which affects me negatively., -sadness,When I think about my parents getting old., -guilt,"I do not have the time for other people's problems. My -mother-in-law is sometimes depressed and I do not have the time, -the desire or the strength to help.", -joy,"An ex-colleague asked me if I was interested in working in their -accounts bureau. They needed ""clever people"" and he had -""immediately thought of me.""", -fear,"I was driving and a deer suddenly appeared in front of the -car when there was a lot of traffic behind me.", -anger,I saw a report on T.V news on apartheid in South Africa. , -joy,When my girlfriend became pregnant., -fear,When I nearly collided with another car., -anger,The time when someone let the air out of the tyres of my cycle., -sadness,When I read a lot and did not remember anything., -guilt,The time that I had to put my dog to sleep., -sadness,Long illness., -joy,When I passed an exam., -fear,"When I was travelling by tram, I tripped and fell against the -door. I thought that I was going to fall out.", -anger,When I missed the tram after having run for it., -sadness,The inability to read a book at college., -disgust,If a guy one is not interested in makes advances., -shame,I drink wine too often., -guilt,I do not study enough as I do not understand it properly., -joy,"I worked at a lawyer's office during Summer and I got a very -good reference from him.", -fear,"I had been watching a triller a dark night in the country and I -had to go the outside toilet on my own. ", -anger,"When I am accused of something I have not done, I get unbelievably -angry.", -sadness,"When I began to read a thick book, which I had a limited time to -read. Also when I have a lot of work to do and I cannot keep up.", -disgust,Someone vomited on the street., -shame,"I can not think of any incident when I have felt very ashamed. -There are small incidents that I am ashamed of, for instance, -not sending money to the children in Ethiopia.", -guilt,"I had lunch with my ex-boyfriend and did not mention it to my -fiancee. I felt guilty despite the fact that I felt nothing for -my ex-boyfriend.", -joy,When I was finally qualified for my profession., -fear,Someone attacked me with a knife., -anger,Someone drove into my car and then denied that it had happened., -sadness,When I was told that my friend's wife had cancer., -disgust,When I saw a dog which had been knocked down by a car., -shame,When I boxed my child's ears., -guilt,When I was fined for speeding., -joy,I stopped working (had a boring job)., -fear,"I was going home by car late one night when it was cold, dark and -windy. I became rather panicky on the way to my house.", -anger,Quarrel in the family., -sadness,"When I am alone in a room with no contact with anyone - -loneliness drains me.", -disgust,When I was on holiday someone vomited in front of me., -shame,Emptied a bucket of water in a hospital., -guilt,When I feigned sick leave from work., -joy,When I get a hug from someone I love., -fear,"I was driving very fast on a small road and I met an oncoming car -in a right handed bend. The other driver was on his own side of -the road and I had to skid out of it to avoid a collision. It -was dark.", -anger,"My car had been towed away by the traffic police because it had -been wrongly parked. However the sign had been put up only after -I had already parked.", -sadness,After an operation I had to stay in bed for a long time., -disgust,"I was forced to stay in the canteen and eat the food that I had -not asked for but got it anyway.", -shame,When I did not buy what I had promised to., -guilt,"By mistake I took a book from the library which was not supposed -to be loaned out.", -joy,When I won an unexpected sum of money., -fear,"My 2 year old daughter disappeared in a moment of inattention; I -was responsible for her.", -anger,"A colleague asked me for some advice and as he did not have -enough confidence in me he asked a third person.", -sadness,"I wanted to be pregnant and did not succeed, so I was depressed -at every menstruation.", -disgust,"In a warm bus full of people, someone vomited and the whole bus -stank.", -shame,"I complained about a colleague's behaviour as she goes back on -her word, is often absent and is irresponsible. I found out that -she was an alcoholic and was trying to fight againt her -addiction.", -guilt,"I spoke to my mother on the phone. She had skin cancer and was -waiting to be operated. I forgot to ask her the date of the -operation and just before finishing our conversation she gave me -the date in passing. ", -joy,"When I was at a party I met an old friend from an adult -education course. We had not met for 2 years but had both thought -a lot about each other. A wonderful experience. -", -fear,"When I was cycling through the park late one night, two people -jumped out of the woods and tried to stop me. There were -shouting something at the same time.", -anger,"When close relatives tried to dissuade me from studying -Psychology because of its low status.", -sadness,"I had a long discussion on politics with an acquaintance. He -was more knowledgeable than me and I failed to explain my point -of view and was misunderstood so I felt depressed and left.", -disgust,"When I read a newspaper article on a young girl who had been -raped and assaulted one night by several men when she was unconscious.", -shame,"My mother revealed personal details about me and the -negative aspects of my character to other people when I was -present but unable to defend myself.", -guilt,"I was unfaithful to my partner once when he was working abroad -for a long period.", -joy,When I recently got an appartment in central Gottenburg., -fear,When I saw a large spider crawling up the wall., -anger,"My employer took too many aspirins for a bad back and also drank -an enormous amount of spirit. This was dangerous and he did -not understand that he had done anything wrong.", -sadness,"When I left New York, and all my family and my friends behind me.", -disgust,"When I slept with a guy because my best friend wanted me to. -He had never had intercourse with anyone and had a terrible -complex about it.", -shame,"When I dated a close girlfriend's boyfriend a few times. He told -me that it was over between them and I accepted it. When she -found out she finished our friendship.", -guilt,"When I broke off with my boyfriend after three years. It was -quite unexpected for him and there was no particular reason for -the break up, such as someone else.", -joy,"When my son returned from mountaineering - healthy in body and -soul.", -fear,"When one meets new people with whom one is forced to collaborate -with.", -anger,"The sports fishermen who catch gulls instead of fish with their hooks. - It is often a mistake but it makes me angry.", -sadness,I feel sad about an event I can not influence., -disgust,"When a member of the family complains about the food that is -served, it disgusts me.", -guilt,"I have chosen to put my son in a private school were the -examination marks are low. Every time that he gives me his term -results I am left with a sense of guilt.", -joy,"When I was informed that I had been accepted as a student of -Psychology.", -fear,"When I was in a little fishing boat and we ran into hard weather -in the open sea.", -anger,"When I found out that the guy I was dating at a particular time -had a steady relationship going on with someone else for a long -time.", -sadness,I felt sad and depressed when I heard that our cat had died., -disgust,"When I was working as a nurse in a mental hospital, a patient ate -up the contents of another patient's spitoon.", -shame,"At primary school, when I vomited in front of others in the middle -of a lesson.", -guilt,"I arrived an hour late for an important meeting ( I had -misunderstood the time).", -joy,When I was acceptted as a student of psychology., -fear,When my son has a pain in his leg (for no apparent reason). , -anger,"When, after a week at school, a teacher sent a note home saying -that my son was inattentive and unable to do his lessons.", -sadness,"When I thought that it was going to be impossible for me to start -studying (due to wrong information from the student advisor).", -disgust,"At a certain person's lack of cleanliness, at home and -personally.", -shame,"When I made the same mistake that I had accused someone else of, and -this was obvious to a third pereson.", -guilt,When I lost something that was valuable to my sister., -joy,When my son was born., -fear,"When I nearly drowned in icy water wearing ice skates. It was -difficult to get out.", -anger,"When I was pointed out as a problem child in primary school and -my mother took the teacher's point of view.", -sadness,When I was accused of neglecting work for the wrong reasons., -disgust,"My parents attitude towards each other when they should become -reconciled, despite my father's long-time addiction.", -shame,When I was caught stealing money from my father., -guilt,"I stole a coconut cake from a reception table and when I put -in my mouth I realized that the host was watching me.", -joy,"When after 10 months of national service I was ""downgraded"" and -did not have to do the remaining 5 months.", -fear,"When I was reprimanded by the manager of the hotel where I -worked during Autumn 1984.", -anger,"When my parents drove me to a nearby place and went home -immediately instead of waiting a few hours. They could have -easily waited.", -sadness,"When my ex-girlfriend and I discovered that there was a certain risk -of her being pregnant.", -disgust,"When I was about to clean the draining board and saw it looked -underneath the sink (I live in a students hostel).", -shame,When my mother caught me masturbating., -guilt,"As the only person in my family into academics, I ought to have -looked after my younger (and only) sister better, with respect to -her education and life experiences.", -joy,"When my older sister told us that she was thinking of joining the -rest of the family for the winter sports holiday.", -fear,"Slept in a chapel and in the middle of the night I realized that -there was someeone else in the chapel. I never discovered who -it was and why he was there.", -anger,"When we were in high school a few guys sometimes provoked a -friend of mine. They called her a pig and then grunted. This -irritated most of the girls. Once, one of the girls got angry at -my friend and said something nasty and this made me terribly -angry.", -sadness,"I talked to my boyfriend on the phone when I was in high spirits -and had a lot to tell him. I had been looking forward to this -conversation and he did not listen to me to the extent that I -had anticipated.", -disgust,A mother who shouts at her child for nothing., -shame,"When I complained to my mother about how untidy the kitchen -loooked, she boxed my ears ( this had never happened before).", -guilt,"As I could not be home before midnight I called home at 11.30 and -asked them to leave the door open so that I could get in. I -actually woke up the whole family by calling them so late. My -mother could not go back to sleep, besides she had a conference -the next day and really needed to sleep.", -joy,When I got through the first day here at the department., -fear,"When I was cycling past a parked car someone opened the door and -nearly pushed me off my bike and into the traffic.", -anger,"When my boyfriend sat up half the night playing computer games -with a friend.", -sadness,When I had to leave my mother and my sister after a week's visit., -disgust,When I saw a big spider from very close., -shame,"When I asked a friend to return the money that I had loaned her -and then remembered that she had repayed me in several ways.", -guilt,"When one of my parents insinuates something about the other -(they are divorced).", -joy,When i was asked to be a child's godmother., -fear,On the way down a ski slope which was difficult and steep., -anger,When my mother interfered in my life., -sadness,"When I was left alone one week-end without being prepared for -it.", -disgust,"The first time that I saw a surgeon cut off a leg and put it in a -black rubbish bag.", -shame,When I forgot about a meeting at work., -guilt,When I demand too much from my friends., -joy,"When my husband suddenly came to see me at my new job and -brought some flowers and cake with him.", -fear,When I was nearly attackad by a man who had been chasing me., -anger,"When my father asked me if I was a communist, at the same time he -made it clear that I should no longer see myself as his daughter.", -sadness,"When I applied for a job which I thought I had a good chance of -getting, I was not even granted an interview and did not get the -job.", -disgust,T.V features showing the violation of defenceless people., -shame,"When I as a child of 9 or 10 I was playing doctor with the -neighbours boys their mother caught us.", -guilt,"When my husband talked about the restrictions he will have to -accept in his life to make our marriage work. I felt that it was -directed at me as it was me who had demanded the changes. We -were with a marriage counsellor then.", -joy,"When we were able to afford a new sofa - a leather one which cost -SEK 20000. I had waited for it for 2-3 years.", -fear,Vertigo - standing on a ladder and painting the house., -anger,"When my boss enrolled in a course to satisfy his own ends - to -trample on his associates. I have the misfortune to have one of -my superiors in my course.", -sadness,"When I argue with my mother about the way she treats her two -children differently.", -disgust,Spit and vomit., -shame,Spots on the seat covers of my husband's car., -guilt,"Not speaking to my sister-in-law due to lack of interest in a -relationship on my side.", -joy,"When I recently managed to get my first consulting assignment -""myself"" i.e on my own initiative.", -fear,"I was within a hair's breadth of knocking down a drunkard who -suddenly ran into the street. The fear came later when I -realized what could have happened.", -anger,"When my friend, as usual, forgot the tickets at home for a -performance. We missed it.", -sadness,"The elections of 1982 and 1985. The thought of what a social -democrat and communist majority could achieve, especially ""worker -share"" funds and its extension.", -disgust,"A study visit to a chicken factory : the butchery, the smell, -the environment and the noise.", -shame,Confession to my parents about my involvement in a moped theft., -guilt,"[ No answer as I see very little difference between shame and -guilt. Therefore see answer for ""shame"".]", -joy,"When I was appointed to position of trust in a group set up to -change the working environment.", -fear,"I was alone in a cottage I often stay in. I was woken up by a -rustling sound in the middle of the night.", -anger,"When I tried to explain to a plumber, face to face, that the -toilet was broken and he did not believe it (it had been mended -ten times).", -sadness,"When the result of a project work was treated nonchalantly -intead of being criticized by the teacher.", -disgust,When programmes on violence or pornography are shown on T.V., -shame,"When I talked maliciously about a colleague at work to someone -else. Immediately afterwards I felt ashamed.", -guilt,"When I decided to take a week s holiday without consulting the -family first.", -joy,"After my girl and I talked things over our relationship changed -and became positive. A diificult time turned into pleasant one.", -fear,"When we could not land our plane and we knew that the fuel was -running out. Bad weather had already frightened us.", -anger,"When I read about Reagan's tactical decision concerning the -South African boycott.", -sadness,"When my half brother became seriously ill with cancer and died -later.", -disgust,"A film were a woman was attacked and raped. One did not see the -worst but it had the desired effect - very strong.", -shame,"I made a comment and it was interpreted completely differently -from what I had meant. When I said it I realized how my mother -had understood it.", -guilt,"I had promised to visit my girlfriend but for different reasons -could not make it. I rang up later to tell her that I could not -come.", -joy,"When I was offered a high position of trust, which I later -accepted.", -fear,"I had the window open and the door was shut so that the kitten -would not go out. My partner came in and started talking about -something and I forgot about the window and suddenly I saw the -kitten hanging from the window frame. I was rigid with fright -till I got hold of her.", -anger,"Some noisy guests arrived at the hotel. I had been slightly -irritated earlier. At night when I was trying to sleep they were -having a party so I went and yelled at them. I wanted to sleep -as I had to get up early the next day.", -sadness,"When I was told that I had not been successful in getting the job I -had been expecting. I was sure that I was sufficiently -qualified.", -disgust,"When my cat vomited and a worm came out which was still alive. I -was forced to wipe it up.", -shame,"When I was a child it was found out that I had taken off my -clothes outdoors. It was summer and my friend and I were out -in the woods. It had felt exciting at that time. My parents -discovered that my trousers were back to front and I felt -ashamed.", -guilt,"When I stole money from my mother and she asked me later if I was -responsible. I never admitted it.", -joy,"[ Cycling in the spring sunshine gives me such delight. -Happiness is to be healthy, my wonderful finance. Simply being -here on earth.]", -fear,"When my relationship with my family is very poor I often fear -being excluded from the group, a fear which is stronger in -situations when an argument is on hand.", -anger,"Recently when my sister, who is four years younger than me and -very spoiled, shouted at my mother for no apparent reason . The -heart-broken expression on my mother's face made me feel very -angry.", -sadness,"When I watched the T.V programme called ""The living planet"" and -saw the far reaching environmental destruction caused by man.", -disgust,"Disgust is a feeling that I have never experienced with peoplie -but , on the other hand, it has been with repulsive animals, i;e -snakes on T.V.", -shame,"When relatives have acted strangely, and unfriendly towards me.", -guilt,"When ,due to hunger and tiredness, I became generally irritated -with my fiancee and made cutting remarks which really hurt him. -Later I realized that my unfounded irritation had hurt the person -I love most on earth.", -joy,"On a boat trip to Denmark, 14 of us had a lot of fun and we -spent SEK 10 each on one armed bandits and against all odds we -won the jackpot of SEK 1000.", -fear,"A rainy day, I was cycling downhill and a car door suddenly -opened and while trying to avoid it the back wheels of my bike -got caught in the tram tracks. I somersaulted but had no -injuries.", -anger,"On the way home from Marstrand I was driving behind my father's -car. Another car tried to push in front of my father and he was -forced to swerve and he thus collided the car with a pillar. The -other car drove off without even seeing what had happened.", -sadness,"My girlfriend who had spent 6 months abroad broke off our -relationship by letter.", -disgust,"At the police centre a man between 40-50 was brought in. He was -very drunk and in all likelihood had not slept indoors for a long -time and had relieved himself in his trousers.", -shame,"A customer at the shop where I worked came in and asked if the -goods that he had ordered had arrived. I had totally -forgotten about this order and I tried to offer weak excuses.", -guilt,"I was 4-5 years old when I hid the bicycle keys of a not very -good friend. After a few hours I pretended that I had found -it.", -joy,"When I was at the end-of-term party last week and had fun - was -happy and sang and drank only soft drinks. It is possible to -have a good time without alcohol.", -fear,"Last Summer I was walking along the beach in a bikini and an -awful man came cycling after me. He was shouting and I ran as -fast as my legs could carry me.", -anger,"In a course I thought that I deserved good marks but I only got -ordinary marks with no justification as to why I was given these -marks.", -sadness,"When I crashed my car and it had to be scrapped then. It was my -fault and I feel depressed as I miss the car.", -disgust,"I had some sort of a stomach virus last week and I vomited in -college in the morning, then in the cake shop, three times during -the trip home and again when I got home.", -shame,"When I was an evening school teacher it was my job to make the -coffee but I was not able to get the coffee ready on time and I -thus arrived half an hour late to the class. On top of this the -coffee was undrinkable.", -guilt,"Many years ago a friend wanted me to with her to southern Europe -and I preferred to travel alone. I felt guilty because I wanted -to go on my own.", -joy,When I felt that my love was returned., -fear,"When I was convinced that someonne had broken into my flat and I -woke up and heard sounds that frightened me.", -anger,"When it became clear that a man had used many people sexually -and psychologically, despite the fact that many people looked up -to him. I understood that one could not trust him and I was -forced to hide this for a while.", -sadness,"When I feel helpless after having tried to help someone without -any result.", -disgust,"When I think now about the way my father behaved when filing a -divorce.", -shame,"When as an 8 year old, I wet myself in school.", -guilt,"When as a 7 year old, I stole money from my mother.", -joy,"When I recently got a very positive answer from a clinic telling -me that they would willingly assist and collect data for me for a -clinical pilot study.", -fear,Every time I meet a certain dog that has once bitten me., -anger,"When after a lot of provocation my child threw a plate on the -floor.", -sadness,"When I realized that I could not communicate properly with my -closest friend.", -disgust,"When I tried to explain to my child as to why there were -magazines wiith naked girls on them at the kiosk.", -shame,"When I stole a packet of cigarettes from a neighbour and the -next day I owned up and returned it.", -guilt,"When I was forced to decline the invitation to my mother's 70th -birthday because of my work committments in another area.", -joy,"When I began dansing, the teacher came and told me that I was -very good and would soon get into the ballet academy. ", -fear,"A late Saturday night I found myself locked in the central -underground station of Stockholm with a group of 50 hard rockers -who were drunk and equipped with various kinds of chains, etc.", -anger,"When I was forced to call the telephone company about a bill -concerning a disconnected phone belonging to my landlord. The -bill was four months overdue and in the meanwhile he had been -using my phone, he seemed to have no intention of having his own -phone reconnected.", -sadness,"Whenever I read or think about the way people treat animals and -nature.", -disgust,"When I saw a T.V programme on animals in the film world -(mistreated and used).", -shame,"When I was 13 years old I wrote passionate love letters to my -boyfriend and I later found out that his sister had read them.", -guilt,"When I ""hated"" one of mmy flatmates who was nice to me.", -joy,When my 6 month old son is happy and well., -fear,"A four year girl ran away from her father straight in front of my -car. I was forced to use the emergency brakes.", -anger,[ After an examine I had been satisfied with.], -sadness,When a colleague failed to contact me at the arranged time., -disgust,When I read racist slogans on the walls., -shame,About Sweden's arms exports., -guilt,Not doing something I had promised., -joy,When I gave birth to a healthy boy., -fear,"When my husband and I spent a night by ourselves in a house which -was in an area on the outskirts of a large town with which we were -not familiar. We heard strange noises outside the house and the -house had glass walls so the whole thing was even more -frightening.", -anger,"Jealous of my husband's old girlfriend. We met her with her -husband and there was a lot of reminiscing.", -sadness,"When my daughter had problems with her friends and I could see -her predicament from the window. She was given a the cold -shoulder.", -disgust,"When I was an auxiliary nurse at the hospital and I had to change -the nappies, for the first time, of a very old and sick woman.", -shame,"When friends found out that I had been lying about where I had -been on a particular occasion.", -guilt,"When my middle child became very difficult to handle after the -birth of his baby brother and I did not have any patience with -him.", -joy,"When my husband and I decided to take a few days holiday after a -particularly trying period.", -fear,"Before a hospital visit prior to a D&C under anasthesia for an -expected miscarriage.", -anger,Exchange of points of view with my sister on a family matter., -sadness,Treatment to become pregnant with a negative result., -disgust,"When I woke up one morning and went to the kitchen I discovered -that our dog had diarrhoea. There were small ""piles"" all over -the floor and the smell was choking.", -shame,"When I was young, about 6 or 7, I did not make it to the toilet -on time. I hid the dirty trousers in the cellar as I feared it -being discovered by my parents.", -guilt,At work a boy was injured because of my lack of supervision., -joy,"When I gave birth to a child and saw that it was normal when it -was put against my breast.", -fear,"During labour when the foetal sounds became faint and there was a -big alert for a forceps delivery.", -anger,"At a cash desk where I had gone to buy 16 rolls of kitchen paper -at a reduced price. After queuing with screaming children; it -turned out that I had taken two 8 roll packets instead of the one -16 roll packet to which the rebate applied. The assistant said -""You will have to get it another time.""", -sadness,When I first heard that Tage Dannielsson had died., -disgust,The lift of Stockholm central station stank of vomit and urine., -shame,"On the train a drunk person touched my baby and I reacted very -disapprovingly. I felt ashamed later as the person had not been -aggressive though he could have been.", -guilt,"I get irritated with my son when he screams or is sick all over -his clean clothes.", -joy,The high school entrance exam., -fear,"A gang of screaming and drunk youths ""captured"" a tram.", -anger,"An unjust refree decision at a sports event when I was the team -leader.", -sadness,When my girlfriend left me., -disgust,"I was dominated by a certain person and even though I knew it I -could not change my own reactions.", -shame,When I was given detention at secondary school., -guilt,"When I splashed a child by not slowing down while driving -through a puddle of water.", -joy,"Yesterday, when the final whistle blew at the final match between -OIS and IFK and it was certain that OIS had won the Swedish -title.", -fear,"I was teaching someone to drive and when we were about to crash I -was scared.", -anger,"A drummer who had borrowed my drums destroyed both the drumskin -and the sticks. He did not repair them nor did he tell me about -it.", -sadness,"When my dad gives priority to my kid brother's band and his -other activities. We both play in different bands and rehearse -in my parents garage.", -disgust,"A friend unjustly put the blame on me to relieve his conscience -and also spread lies for the same purpose.", -shame,"My behaviour at a recent party. I passed out early, luckily.", -guilt,"When I was face to face with my deceived friend after sleeping -with his wife.", -joy,"When I dived among sharks and the brightly coloured fish on the -outer reef of Tvavni, Fidgi.", -fear,"When I missed crashing, by a hair's breadth, into a man who came -out 20 metres ahead of me when I was driving at 110km/h.", -anger,"When I told off a computer teacher who did not want to teach me -beacause of prejudice.", -sadness,When I could not do anything because of a bad back., -disgust,"When I discovered that the house we had hired in Tonga was full -of cockroaches.", -shame,When I excreted on the mat instead of the potty., -guilt,"When I pulled a chair from under someone at kindergarten and he -hit his head.", -joy,"When I passed the driving test three weeks ago and got my -licence.", -fear,"When the car I was driving skidded on an icy road and landed in -a ditch with one side against a rock.", -joy,When I met friends I had not seen for the last 2-4 years., -fear,When a guy chased me when I was out jogging., -anger,When the morning newspaper has not arrived., -joy,"I feel unbelievably happy about the relationship between my -boyfriend and me, it is a reoccurring feeling.", -fear,A reoccurring fear that something will happen to my relatives., -anger,"When I argue with my boyfriend, I feel as though he feels -superior to me.", -sadness,"When I failed an exam last Summer. I had worked very hard for it -and I was very disappointed thinking that it was hopeless to -continue at college. I did overreact.", -guilt,"When I argue with my sister. It feels sometimes that I have the -upper hand and I use it. I often argue better and this makes her -terribly angry.", -joy,I was very happy when I got an attractive Summer job., -joy,The birth of my child., -fear,"When I have to leave the baby in the carriage and go shopping, I -fear that something will happen to the baby.", -anger,"When during Winter the water pipes froze and we did not have any -water for two days.", -sadness,I did not quite succeed in breast feeding my baby., -disgust, The smell of garlic in rush-hour bus., -shame,"I fell on the ground while crossing the street. My cap covered -my eyes and I felt quite ""difficult"".", -guilt,"I have a two-month old baby. When I came here, to the -university, to attend lectures, I had to leave the baby with his -father. I felt guilty.", -joy,"During the Christmas holidays, I met some of my old friends, -after not having seen them for six months.", -fear,"We were driving a car of a friend of mine when we turned in the -wrong direction towards an unknown district, and nearly drove -down a precipice.", -anger,"When our religion teacher presented shocking sectarian thoughts -and doom's day as official teaching.", -sadness,"My grandfather died, when I was an exchange student in the USA.", -disgust,"I happened to see the video-tape movie ""This is America - Part -one"" at my friend's place.", -shame,"I insulted a couple of good friends of mine and even tried to hit -them when I was drunk. The next day, I was ashamed of course.", -guilt,I stole carrots and got caught. I had to apologize to the owner., -joy,"In the underground's escalator, a youngish bum asked me for -money. Although I did not give him anything, the fellow told me -that I was really good-looking. A man who was in front of me -also turned to look at me.", -fear,"I was afraid of moving away from home and moving to Helsinki for -my studies.", -anger,"In the student kitchen that we share, somebody drank from my -juice pot (one litre) so that I only got one glass out of the -whole pot.", -sadness,My father gave money to my brother but not to me., -disgust,"During the week-end at home, my mother fries greasy and unhealthy -meat dishes which make me feel sick.", -shame,"I was wearing slippery shoes and I tumbled down in a place where -there were many people walking by.", -guilt,"I ate a Runeberg's cake, though I knew that I would immediately -put on a kilo.", -fear,"At about nine p.m., I went home by bike on a dark cycle-track; -because of lack of time I had to take the short-cut.", -fear,"Once I had to go home on foot at 5 a.m. I had to pass through a -forest and I was going alone.", -anger,"I missed the train and had to wait for the next for two hours. -For this reason I missed an appointment which had been very -important for me.", -sadness,When my grandmother died. I had lived with her for ten years., -disgust,"When I went home by train from Sicilia, I was molested by a man.", -shame,"I lied to someone and some time later this person found out that -I had not told him the truth.", -guilt,"I had to decline an appointment which had been very important for -the other person. For this reason we even got into trouble.", -joy,"A person with whom I had been on bad terms, gave me a present. We -became reconciled.", -fear,"A friend's father had died, I was to come and see this friend -although I did not know his family.", -anger,"I was watching TV with a friend. After the first film I wanted to -watch another film on the same channel. My friend switched over -to the other cannel without asking me what I wanted.", -sadness,My boy-friend an I seperated on his initiative., -disgust,"A friend's boy-friend treated her very badly, let her serve him, -provoked her and just utilized her.", -shame,"I had lied to a person because I had thought that I could not -tell him the truth. When he found out he was not angry but -understanding. We talked the whole thing over.", -guilt,"I had told a person unpleasant things in a bad manner. He was -very depressed and caused an accident.", -joy,"After having considered it for hours I was able to overcome my -scruples and to call a friend with whom I had fallen in love. I -realized that my decision was right - and was very glad.", -fear,"After having slept for a short time I woke up - I had the feeling -of someone standing beside me and was very frightened. I had to -turn on the light turn on the light for several minutes before I -was able to get to sleep again.", -anger,"I moved to a flat. A friend who had lived there before, had left -the flat in a terrible mess. I was very angry about that -sloppiness and impudence.", -sadness,"My father had a complicated operation. A long time before and -also a long time after that, we did not know how he would get -over it. During all that time I felt very sad.", -disgust,"It was in a tramway-carriage: A stranger insulted a girl just -because she blew her nose. I detested his behaviour.", -shame,"Quite recently I realized that I had had some erroneous views -about life. For instance, I had always lived for other people, -had forgotten my own person and suppressed my own feelings. I was -ashamed because I had not been concious of that until I had a -conversation about it with a person.", -guilt,"I had a quarrel with near persons. I said many ill-considered -things and I regretted it when it was to late.", -joy,In summer when I was sailing with friends in Greece I felt joy., -fear,"I was riding with a friend in his car. At a speed of 120 km/h on -the snow-covered motorway I would have liked to get out.", -guilt,Meeting a male friend with whose wife I was having an affair., -joy,"Walking along the beach with a friend (another girl), talking, -picking up shells, laughing, chasing seagulls.", -fear,"Climbing a mountain to see a view, towards the top we suddenly -came across a ledge with a nearly sheer drop on either side, -which I had to cross.", -anger,"A friend suggested in a round-about way that the reason we were -late for something was because of me, and that I'm often late. I -know this was partly true, but felt it unjustified that -particular time and I felt I couldn't do anything about it -anyway (i.e. being late).", -sadness,"Talking to a very good friend who had just had a very bad -experience which was changing his whole way of looking at life -etc.", -disgust,"I came across a group of people with the same basic ideas/beliefs -who were all fighting and going against what they would say was -good.", -shame,"I was working in a job in which I could not work quickly enough, -and was told that my work was not up to standard.", -guilt,"I had wasted some time instead of doing something I needed to do -to give to a friend. (Also in the time I wasted I had done some -things I did not consider morally right).", -joy,On meeting an old friend of mine., -fear,When my brother was very late in arriving home from work., -anger,During a fight with my best friend., -sadness,When my dog died., -disgust,"During a movie in which I saw the effect of white settlers in -Africa.", -shame,When I got a bad result for one of my assignments., -guilt,"Leaving a friend of mine alone at a dance - I felt I should have -kept her company.", -joy,"When I realised that I was forgiven by the God who is there, when -I realised how much God loves me and that my acceptance with him -is not based on my performance - that he loves me unconditionally -and showed that love in Christ who died because I do need -forgiveness.", -fear,"Fear - paralysing - that I would not be accepted by the God who I -believed to be there because I was ""morally bankrupt"" (before -becoming a Christian and realising that that was why Christ came to -free us from sin and to forgive us).", -anger,"At my father's treatment of my mother, at his disregard for her, -and not being committed to her.", -sadness,"At a lack of love of my father for my mum, sadness for him more -than anyone else because he does not realise how much love and -happiness there could be between them, and is, and how much he is -damaging himself apart from mum.", -disgust,"At what I was capable of of selfishly using others for sexual -encounters, while I held a vision of having a deepening -above-board (you know, ""girl next door"") devotion to a girl in my -head. My drives and actions did not match this so consequently I -felt disgusted at my failure.", -shame,"At using other people, because of sexual experience that was -using another to the detriment of both. Anxiety that I may have -affected another for the worst.", -guilt,"For the above: guilt at not living up to my own moral -expectation, guilt for not being the type of person my patents -wanted, guilt for just about bloody everything, just realising -that I have failed drastically in my own eyes.", -fear,"I was rock-climbing and absailing & felt OK, but suddenly as I -was going over the cliff I was hit by fear - I couldn't go on -absailing down the cliff and had to be actually hauled back up -it.", -anger,"I told my boy friend not to park in a certain place because the -car would ger towed away - he didn't listen and it was towed away. -At that stage, our finances were below the poverty line & it -cost us $10.00 - all the money we had to get us through that week -(including rent).", -sadness,"My sister won a scholarship to Norway and it was particularly as -she walked across the tarmac to get on the plane and she looked -back at us.", -disgust,"I work part-time as a shop-assistant and a customer spoke to me -very loudly about an Indian man & white woman with children - how -horrible that was and would I want to have little dark children.", -shame,"My mother told my uncle who is a Roman Catholic Priest -(Redemptist Father) that I had been living in a de-facto -relationship for three years. He was very, very angry at me.", -guilt,"I ""snapped"" very abruptly at my mother when she said something -silly and stupid, (in front of other people) she looked so -defenceless & hurt & told them that I'm always doing that.", -joy,"I received a wedding invitation from an ex-flatmate, enclosed was -a small note that overcame a lot of the differences that had -arisen between us due to the circumstances in which she left the -flat.", -fear,"One afternoon, helping at home on the property, I was -(mustering) getting in cattle and a bull turned and came for me.", -anger,"Getting a terrible exam mark, which I couldn't understand the -reason for, and trying to see a lecturer or tutor, but being -given the runaround.", -sadness,"Watching an old lady running up the street to catch her bus and -miss it, it reminded me of my own mother and how dreadful it -would be to be her in the same situation.", -disgust,"Coming home one night - my sister was home, and had been drinking -heavily and started picking arguments.", -fear,"When I am travelling by car and have to meet an oncoming car -while overtaking.", -anger,When a close relative is treated badly., -sadness,When a close friend died., -disgust,"When I saw all the starving people in Ethiopia on T.V. It felt -awful to see such suffering.", -guilt,"When a mistake occurred at work which I was not responsible for. -This was disclosed later.", -joy,When I called my boyfriend he asked me if I would live with him., -fear,"Last Summer in Italy I was attacked by a dog.It was terrible to -feel that untidy dirty dog against my naked skin.", -anger,"When my father's new fiancee treats me like a child. She does -not trust me and constantly misunderstands me. I get -particularly angry when she says nasty things about my boyfriend -with whom she works.", -sadness,"When the guy I was in love with told me that he had met someone -else and that we would not meet again for a year. Although we -did not have a steady relatioship, we were having an affair.", -joy,When my love for a guy was returned., -fear,"When I think of death - not my own but that of my parents, -brothers and sisters.", -anger,"My parents did not approve my choice of a boyfriend (now an -ex-boyfriend). He happened to be 13 years older than me and he -was considered completely unsuitable for me. IDIOT.", -disgust,"When my uncle comes (3 times a year) for the traditional -Christmas dinner with my grandparents and other relatives and is -very drunk.", -guilt,"I was living at home during the Summer vacations and towards the -end decided to take some of my clothes and other belongings to -the appartment in Guttenburg. When I had finished I went to my -ex-boyfriend's (relationship uncertain) home and stayed there -till 5 A.M. I had to leave then as my parents needed the car for -work in the morning. My parents do not like my boyfriend.", -joy,"I met my present boyfriend on a boat trip to England. We had -said that we would call each other when we got back to Sweden (we -were not going to the same town in England). As soon as I walked -in he called from England as he could not wait till he came -home.", -fear,When my mother's heart nearly stopped., -anger,"There was a sofa in my flat which belonged to the old tenants who -were acquaintances. It should have been picked up a year ago but -they had postponed it. Eventually they decided on one date and I -stayed at home despite the fact that I had other things to do. -They did not come, nor did they call and they still have not got -in touch with me.", -sadness,When my ex-boyfriend and I separated., -disgust,"Very intoxicated men who incite each other to fight. I met a -vile smelling man on the tram who got closer and closer to me -till I got up, then he got angry.", -guilt,"When my nephew asked me to tell him a story and I simply did not -have the energy or the will. When I saw his disappointment I was -terribly guilty and read a story to him after all.", -joy,When I fell in love., -fear,"Earlier, I was afraid of speaking in front of a crowd of people.", -anger,A girl I was with went off with another guy., -sadness,At set-backs., -disgust,"I worked in a harbour and emptied latrine containers from the -back of the lorries.", -shame,The day after the night I drank too much at a party., -joy,"When I was accepted as a student of Psychology here at -Gutttenburg.", -fear,"I woke up in the middle of the night as I had jumped and shouted -with fear. I thought that someone's cold hand or something -similar had touched my hand. I crept down under the covers and -went back to sleep.", -disgust,"When I was a young teenager (14) my brother-in-law to be had -made heavy advances to me. I did not understand very well what -it was all about but I reacted strongly and the feelings are -still there.", -guilt,"I broke off with my partner as I wanted him as a friend and not -as a lover. He reacted very violently and I felt guilty as I -had made him so desperately unhappy.", -joy,I made dinner for some friends and they appreciated it very much., -fear,I was nearly knocked down while I was cycling., -anger,"My father and I had an argument because I do not help enough at -home.", -disgust,"I had intercourse with someone and then I realized that what I -had done was wrong and it disgusted me.", -guilt,I said nasty things which I did not mean to a friend., -joy,After intercourse., -fear,Disappointment over a friend., -anger,Quarrelled with my younger brother., -sadness,When I woke up after a nightmare., -disgust,Helping older people on the toilet., -guilt,Squeezed the puppy in the door., -joy,"When I was notified that I had been accepted as a Psychology -student.", -fear,"Motor failure on a boat outside Gottenburg when we were in heavy -seas and the wind was strong. As we could not steer the boat we -drifted towards the rocks. We did not succeed in attracting the -attention of any passerby until 4 hours had elapsed.", -anger,"A lady I live with had not bothered to clean up before she went -on holiday (I live in a collective).", -sadness,When I heard that a good friend had committed suicide., -disgust,"I was present when they found a shop-keeper dead in his shop. -He had been shot with a shotgun at close range.", -shame,"[ I do not remember when I last felf ashamed. I do not usually -feel ashamed of what I do.]", -guilt,"My mother accused me of not visiting her enough when she was in -hospital for an eye operation.", -joy,"After I had made my debut at Ullevi against IFK, Gottenburg and -got a good write up in the paper.", -fear,"When I was 7-8 years old, I woke up one night and found myself -alone at home. My mother had gone out to buy cigarattes from a -machine.", -sadness,"When I found out that I had failed to pass my exams during the -term by one point. The fact that exactly the same thing had -happened last term did not help.", -disgust,"When I was touring Asia with my present football team, I saw old -Europeans with young asiatic prostitutes.", -joy,"As an evening class teacher I got positive feedback. When the -atmosphere is good and a kind of relaxed understanding exists.", -fear,"After mischieviously ringing on the chemist's trade-entrance -doorbell and getting caught by him.", -anger,The sight of a man who ran amok (fighting) at a dance., -sadness,When out of work., -disgust,"With my mouth full of bun, I drank directly from a packet of milk -which turned out to be weeks old (completely separated). It took -a while for the milk to seep through the bun.", -guilt,A boy who shot dead a squirrel., -joy,"When I was accepted as supervisor for a student teacher. The -notification came by post.", -fear,"When I was involved in a car accident last November, after the -first fall of snow. I lost control of the car and it spun round -and landed on the opposite side of the road, on the hard -shoulder. It was stopped by a pole on top of a bank sloping down -to a stream.", -anger,"With the job appointments committee when the headmaster in charge -explained that a male teacher was more suitable for the -particular post. I had more years of service than the male -teacher, but this was not taken into consideration. I could have -been given a less attractive job if things had gone the way the -headmaster wanted.", -sadness,"A colleague's 17 year old daughter is seriously ill with cancer -and has only a year to live. I heard about it 6 weeks ago.", -joy,"When a close friend met me at the station in the middle of the -night, when I came back from a long and tiring journey.", -fear,"Having quarreled with a boyfriend, he threatened to leave me.", -anger,"Someone didn't show up at a meeting in spite of having agreed to -come.", -sadness,"When I understood that my marriage was falling apart, and we -decided to be legally separated.", -disgust,"At an anti-pornography meeting, when samples from films and -magazines were shown.", -shame,Comments from other children on my alcoholic father, -guilt,"Having failed to help with the 5th of March arrangements (Women's -Day), although I had previously promised to take part in the -work.", -joy,"When I was able to buy my new car, after lots of problems.", -fear,"After my car accident, when I woke up in a heap of stones.", -anger,"When I tried to put up a tent some years ago, I was teased and -hindered by my cousin.", -sadness,When my grandfather died., -shame,"Hit a dog with my car, and didn't stop.", -guilt,"Car accident. I let a 16-year old, incompetent parson take the -wheel and I feel very guilty about what happened even though I -suffered the worst injuries.", -joy,When I was admitted to a certain school as a student., -fear,"My father has a chronic desease. In the autumn of 1983 he had a -very strong fit or seizure.", -anger,"A drunken friend of mine was beating up another friend, who was -also drunk.", -sadness,"When I didn't get a certain job at Lillehammer which I wanted -very much.", -disgust,"My boss on the job failed to keep his promise about something he -knew was extremely important to me.", -shame,An exam where questions about very specific knowledge were asked., -guilt,"I hit my little sisiter on the head with a stone while we were -fighting.", -joy,"When my father managed to begin a ""new life"" after the divorce -from my mother; resulting in a new little sister for me.", -fear,"A ""near-accident"" in a car, driving too fast on an icy road.", -anger,"My mother and her friends were speaking badly about my father -when they were separated, and my brothers and sisters and myself -were allowed to listen.", -sadness,"Being bored in school, not being able to marry and have children.", -disgust,"When my mother's new husband treated her and my brothers and -sisters badly.", -shame,Stealing from my mother's purse when I was a little boy., -joy,"I was in hospital, and then was visited by someone quite -unexpected.", -fear,"I was hunting, and was lost in the fog in the mountains.", -anger,"I was accused of a misdemeanour, unjustly.", -sadness,When my girlfriend left me., -disgust,Slaughtering of animals., -shame,"I entered the wrong room, and got into a bed where someone -already was sleeping.", -guilt,I failed to show up at an agreed date., -joy,"When I finally managed to get a specific sound from my guitar, -after baving tried for a long time.", -fear,"Climbing a mountain, I got stuck and realized I could get neither -up nor down.", -anger,Meeting generally dominating persons in social occasions., -sadness,"Discovering that Lillehammer provided no musical environment that -suits my taste, even though I had been told so.", -disgust,Can't describe any disgust situation., -shame,"When the cast general election resulted in Norway getting a -conservative government.", -guilt,"A friend of mine shot himself through the head after having told -me and others that he would do so.", -joy,When my children were born., -fear,"When I almost ran over a small boy who suddenly was in front of -my car.", -anger,"When my father phoned me to come home from my vacation, since he -no longer had the time to look after my garden and animals.", -sadness,When I was told that a good friend was seriously ill., -disgust,"When I learned that a relative had been spreading rumours about -me.", -shame,"I was talking badly about a person to some friends, and -discovered that his daughter was listening.", -guilt,"When my ex-husband left our house, and the children cried because -he was not coming back.", -joy,"When my special friend said ""I love you"" for the first time.", -fear,"After having watched a crime show on the TV, I was about to take -the dog for a walk. Then, suddenly, there was a man on the -porch... (We live some distance away from other people).", -anger,When my car suddenly broke down !, -sadness,When an earlier friend was spreading negative rumours about me., -disgust,"There is a certain person, whom I only have seen. He makes me -cringe, feel disgust.", -shame,Cheating to get the best grade on a test in 7th grade., -guilt,"A kitten had wandered into our office, and I was told to take it -back across the street. When I crossed back, the kitten followed -me and was run over and killed by a car.", -joy,When my term paper was evaluated., -fear,"After seeing a terror movie at the cinema, I was so scared that I -couldn't even drive the car into the garage. I often thought -about the film afterwards, hoping such things couldn't exist in -the ""real world"".", -anger,"Angry with my brother, who was making fun of me, teasing me.", -sadness,When my gradmother died., -shame,I overreacted towards my mother and felt ashamed afterwards., -guilt,"When my parents work very hard and get tired - while I go to -school and study instead of helping them. I feel that I'm letting -them down, disappointing them.", -joy,Got in touch with earlier friends after a long absence., -fear,I lost my way on a trip in the mountains., -anger,"Being subject to unfair treatment in a working group, someone -""bending the rules"" was protected by the boss. This resulted in -more work for the others.", -sadness,The death of a close friend., -disgust,"Was confronted with a person having negative thoughts of other -people because of their social status, beliefs, color and -outlook on life (perspective).", -shame,"Feeling inadequate in a group situation, being unable to convey -my own thoughts and feelings.", -guilt,I failed to complete a working task within the agreed time., -joy,"Receiving a much wanted letter from a very good friend who lives -abroad.", -fear,"Before getting back the results of a test in school, when I had -worked very hard and was worried about not succeeding.", -anger,"One of my best friends accused me of giving up to early on -problems. It was only a casual remark on her side, but I was -angry and hurt.", -sadness,"Realizing that school will soon be over, and we will all go -different ways, perhaps never meeting again our friends from this -year.", -disgust,"In a public swimming hall I saw a very aggressive man who -practically attacked the children who got in his way when he was -swimming.", -shame,"I was making very strong statements about infidelity in couples. -Then I discovered that one of my best friends, who had just been through -a very sad case of mutual infidelity, was listening.", -guilt,"I had planned a trip to the South during Easter, together with a -friend. She was very sorry when I changed my mind and decided not -to go after all.", -joy,"A friend which I hadn't seen for years, sent me a small present.", -fear,"One dark night with no street lights, a car was obviously -following me.", -anger,"I was subject to false accusations, and got very angry.", -sadness,"I was told by a good friend that we couldn't be friends any more -because of his relationship with another girl.", -disgust,"This is difficult, since I don't remember feeling disgust towards -anyone.", -shame,"If I don't go to lectures, I often feel ashamed.", -guilt,"I was very angry with a girlfriend for interferring a little too -much with my personal affairs. I told her so rather strongly and -she started crying.", -joy,"When my fiancee travelled 2000 Km to visit me, and I hadn't seen -her for 4 months.", -fear,"I was beaten up at a private New Year's party once, through no -fault of mine.", -anger,"I felt unfairly treated at an airport, being told to use a -different counter (for domestic traffic only).", -sadness,When my grandmother died., -disgust,"The murder of two girls on a school trip to Berlin (and sexual -crimes generally) a couple of years ago.", -shame,"When taking part in the mobbing of one of my best friends in -primary school.", -guilt,"When I secretly tried smoking for the first time, being 12 years -old.", -joy,"When the person that I was very fond of, returned to me.", -fear,Not applicable to myself., -anger,"When students in our working group showed no responsibility or -interest in our work.", -sadness,A very close friend left me., -disgust,"Some people were unfairly treated, because of their -nationality/colour.", -shame,"Taking part in the mobbing of some girls in my class in primary -school.", -guilt,Not applicable to myself., -joy,"A close acquaintace cried for me. I felt happy because somebody -cared.", -fear,"A letter from my boyfriend began in such a way that I thought he -was going to end our relationship. I was afraid of reading the -rest.", -anger,"My nephew is a deaf and also ""hyperactive"" boy. I had been -responsible for looking after him for a full day, and was very -tired. Then he suddenly grabbed a knife and stabbed me in the -leg. I got so angry that I didn't feel any pain.", -sadness,"A woman I know is slowly dying from cancer. Observing this -process makes me sad.", -disgust,Close friends talking badly of other friends., -shame,"My father died after two very painful weeks in bed. I felt -relieved, and was ashamed of that.", -guilt,"We had a day off from school. Instead of helping my mother with -her job, I stayed in bed all day.", -joy,Renewed contact with an earlier friend., -fear,"Fearing the use of power or reprimands when I belong to the -minority.", -anger,"A close friend first said he accepted an agreement, but later -used that agreement as a reason for attacking me.", -sadness,"When realizing that my girlfriend and myself in fact had started -the process of breaking up.", -disgust,"Political and military trnsgressions around the world, generally -speaking. This cannot be described through this questionaire.", -shame,"Was accused of having hidden intentions in a situation when I -believed I was acting honestly and fairly.", -guilt,"When my aunt took her own life, I felt guity for not -understanding that she needed support.", -joy,"Receiving a postcard form my sweetheart who was abroad on -vacation, not being at all sure if he would write me or not.", -anger,"When I tried to breake it up with my boyfriend, and he refused to -let me go.", -sadness,"Having to go back home form the U.S. after having been there for -ten weeks to visit my brother and his family.", -guilt,"I dated another boy several times, when I was still ""going with"" -my former boyfriend. This made me feel a little bit guilty towards -my friend.", -joy,Finding my glasses again after having lost them in town., -fear,Falling off a cliff in the mountains., -anger,Having a fight with a class mate., -sadness,When the gear broke on my car., -disgust,Can't remember having had this feeling., -shame,Can't remember that feeling., -guilt,I forgot to lock the outside door at my Land Lady's place., -joy,I got a job right after school was over., -fear,"Going home alone through the forest after a girl guide (scout ?) -meeting.", -anger,I get angry when people disbelieve me or misunderstand me., -sadness,At the death of a close relative., -disgust,"Having been unjustly punished, I feel disgust towards the person -responsible.", -shame,Being caught in changing the truth (lying)., -guilt,"Doing something wrong at home, and then letting my (normally) -more rampant brother take the blame.", -joy,"Having passed the exam required to be an authorized Radio/TV -dealer.", -fear,"Climbing a mountain where the rocks were very loose. When we -realized the danger, we were very high up, but still had a long -climb ahead.", -anger,"Being a spokesman for the union, I got into a quarrel with a -colleague who had been acting disloyally over a sustained period -of time.", -sadness,"When my grandfather died, with whom I had a very close -relationship.", -disgust,"Reading about executions and massacres which happened during -World War II, I felt disgust towards those who did it.", -shame,"I woke up at the house of someone I knew, not remembering very -much about what had been said or done during the party on the -previous night.", -guilt,"Borrowing a car, and then having a minor accident (breaking a -headlight).", -joy,Succeeding in helping others., -fear,"When I realized that we are living on borrowed time, and that the -nuclear holocaust appears to come closer every day.", -anger,"When others let me down, fail to keep agreements.", -sadness,Death in the close family., -disgust,"When people manipulate others through appearing better than what -they really are.", -shame,Participating in a theft several years ago., -guilt,"Feeling helpless, not being able to accomplish what I really -wanted to do.", -joy,"I received the message that I'd been accepted at the school where I -really wanted to go.", -fear,"I came home and discovered that someone had broken in. Then I -realized that they probably were still there.", -anger,"I was accused of having drunk a bottle of liquor and then -refilling with water.", -sadness,"Got a package from my parents, without even a small note -enclosed.", -disgust,"Quarreling with my father, when he made false assertions.", -shame,"Telling friends about how my parents had been treating my -brothers and sisters unfairly.", -guilt,"I've always defended my sister when needed, at the expense of my -brother. This has led to feelings of guilt towards him.", -joy,Winning the local soccer championships this year was a great joy., -fear,Before important sports events., -anger,When colliding with my car. I myself was to blame., -sadness,"Not succeeding in a cross-country skiing competition, which I -intended to win.", -disgust,Can't remember any episode of disgust., -shame,"When I got really drunk on Norvegian Indipendence Day, and was -not allowed to participate in football (soccer) games for two -weeks. That was very unpleasant.", -guilt,When I and the boy next door set fire to a house by accident., -joy,Getting the top price in the football pools., -fear,"Was threatened with a knife ... in the military by soldiers form -another unit. The reason was girls.", -anger,When my mother treats me as a 10-year old boy., -sadness,Getting to know that my uncle in America had a brain tumor., -disgust,"Outside a night club, a grown man was sitting on top of a younger -woman, beating her up.", -shame,"My father was a member of the public Alcohol and Drugs Board, -when I was picked up by the police for being drunk in a public -place.", -guilt,"When being illoyal (disloyal) to people close to me. Had such an -episode with my sister, who should have received my support and -attention.", -joy,"Receiving close friends form abroad, whom I hadn't seen for -years.", -fear,"Motorcycle accident with two people involved, running off the -road. Broke an arm, only.", -anger,"Having agreed to share the taxi expenses, three people in the -back of the car just ran off, leaving the person up front with -the entire bill.", -sadness,Death of a close friend., -disgust,Can't remember any such feelings now., -shame,"At a private party I literally fell into the food. The party was -completely ruined for the host, carpets had to be cleaned, etc.", -guilt,"Accidentally dropped a friends camera flash, so that it was -broken.", -joy,Selling my used car., -fear,"Almost crashing my car, something which could have led to great -problems.", -anger,"Realizing that a friend had been talked into signing a certain -contract.", -sadness,"Talking to a pensioned and bitter ""street order"" policeman.", -disgust,The sadistinc exacution of a student in the USA., -shame,Forgetting an important appointment., -guilt,"Not keeping a promise of delivering materials of great importance -to the receiver.", -joy,Managed to run 30 Km on skis fairly simply., -fear,"Afraid I wouldn't catch the train when I was going to see my -sweetheart.", -anger,Receiving personal criticisms early in the morning., -sadness,Not getting a job., -disgust,Seeing a pornographic film when looking for a place to live., -shame,When unjustified hurting other people., -guilt,"The negative feelings towards me displayed by my -""parents-in-law"".", -joy,Reunion with my wife after a legal separation., -fear,"The house was on fire, and I was saved by the dog. I am afraid of -the fire, verging on panic.", -anger,"Physical violence. A friend wouldn't listen to me I repeatedly -tried to warn him, to no avail. Result: eight people were ""pissed -off"".", -sadness,My father dying., -disgust,Maltreatment of children., -shame,I lost my driver's licence because of speeding., -guilt,"Car accident, hurt three of my closest family.", -joy,Relating to my closest family., -fear,"Thinking of the unknown, what happens at the moment of death, -etc.", -anger,"In traffic I often get relatively angry with other drivers. -Several transgressions make me mad, especially not yielding to -priority traffic (e.g. coming from the right).", -sadness,"Losing close people and animals. So far, I've felt most when -losing our dog in a traffic accident.", -disgust,"I feel disgust towards those who are responsible for the death of -others.", -shame,"Talking about a person's unattractiveness, not realizing that the -person was listening.", -guilt,"I often feel guilty, and it has to do with other people, e.g. if -I haven't visited my older relatives for a while.", -joy,When the contract about my shop was signed., -fear,"Being very close to having an auto accident, almost driving off -the road.", -anger,"Having gone to school without learning anything, as usual.", -sadness,"My sweatheart were away on a trip, and then she got problems.", -disgust,Overeating a traditional type of food - blood pudding., -shame,Forgot to do some shopping that I had promised to do., -guilt,I crashed my father's car., -joy,"Receiving a letter form a girl that means a lot to me -emotionally.", -fear,Being close to drowning., -anger,Being slandered by friends., -sadness,Love problems., -disgust,Does not apply., -shame,"Having finally to admit I was wrong, after having denied it for a -long time.", -guilt,Being aggressive against members of my family., -joy,I won the country ski championship., -fear,I was scared in the dark when I was a little boy., -anger,"Angry when our team (small boys) lost the county championship -football final.", -sadness,My grandfather's death., -disgust,"A teacher gave me lower grades than I was entitled to, and was -hoping for.", -shame,Was caught stealing apples in a neighbor's garden., -guilt,"Not helping parents enough at home and at the farm - this has -happened many times.", -joy,"When the bank let me borrow some money this winter, after my -grant was spent.", -fear,"Once I was stopped by the police in Spain, when I had some -""grass"" in my tobacco.", -anger,"My father accused my brother of having bumped his car, and it was -wrong.", -sadness,When a girlfriend left me., -disgust,"When a ""friend"" dropped a frog down my neck, and I didn't know -what it was.", -shame,Fighting with my father while drunk., -guilt,"During 7th grade our class mobbed a famale teacher so badly that -she had a breackdown and was hospitalized.", -joy,"I am a school teacher. At a teacher-parent meeting I received a -good deal of positive feed-back on my work both from the parents -and through them from the pupils.", -fear,"As a child, when I was at home alone, I felt in an indefinate -manner afraid of the death of my father and mother.", -anger,"I had a discussion with my mother concerning my sister's divorce, -we disagreed strongly.", -sadness,"As a ten-year-old I was at the funeral of my grand-father. It was more -the ceremonies held in the church and not really the death of my -grand-father which made me sad.", -disgust,"I had a discussion with my wife about an over-weight acquaintance of -our's, about her eating habits and the scars caused by her -pregnancy.", -shame,"When I confessed to my girl-friend (now my wife) that I had -betrayed her with another woman.", -guilt,"The same as in ""shame"".", -joy,[ A successful lesson.], -fear,[ I was thinking about death.], -anger,A conflict with a pupil., -sadness,When I am at home alone., -disgust,A saturday night a bus full of drunken people., -shame,"A conflict with a pupil and there were probatory teachers -present.", -guilt,Selling the appartment after my divorce., -joy,When in an economic crisis I got an unexpected sum of money., -fear,In the dark an unreal figure formed by a shadow., -anger,"[ When I was treated unfairly, regardless of my motives or deeds.]", -sadness,"When I noticed obvious marks of old age (in a negative sense) on -a close relative of mine.", -disgust,"As a child, when I saw an ""unesthetic"" sight.", -shame,"On a social occasion, I noticed that I reacted on the basis of my -autonomous nerve system (I could not help it).", -guilt,"When I caused needless anxiety to a person close to me because of -my lack of self-insight.", -joy,"I was coming home from an exam and I supposed that I had -passed it so I ran to a restaurant for a beer.", -fear,"I had been drinking with a pal and I later (1 o' clock) had a date -with my fiancee. We were going to a Spanish lesson and I was -afraid that she would smell that I had been drinking.", -anger,"My fiancee and I were at my parent's place watching TV. There -were only two TV-chairs and we were sitting on them when my -drunken brother came in and rudely chased my fiancee off the -chair she was sitting on.", -sadness,I had drunk a couple of beers and my fiancee got angry at me., -disgust,"We were at a hamburger bar and a man at a table nearby started -coughing and spitting into his plate.", -shame,"We got into a fight with some chaps in front of our family house. -The value of the property destroyed was approximately 15 000 FIM. -I felt ashamed when my parents came to know about this.", -guilt,"We had had a party the night before and we still had some liquors -left the morning after. I went to the kitchen pretending to -prepare some tea and was caught by my fiancee pouring some rum -down my throat.", -joy,While dancing in a restaurant last week., -fear,"I was on the Inter Rail in Naples alone. After an evening in a -restaurant I was going back to the hotel when a prostitute -approached me to sell herself. I refused but as I carried on -walking I felt that I was being followed by someone.", -anger,When a girl left me., -sadness,"I was on my way back from the Inter Rail, on board the ferry from -Stockholm when my father called me at 7 o'clock to tell me that my -uncle had died and that I would be seeing him off on his final -journey within four days.", -disgust,"On Reperbahn, in a restaurant, a ""charming"" old saleswoman came -to beg a drink for herself.", -shame,"At the funeral of my uncle, I was one of the bearers. I was not -familiar with the etiquette and acted tactlessly because of my -ignorance.", -guilt,"On Reberbahn, I was in a ""restaurant"" where drinks were -overpriced. I did not ask for the prices beforehand, and when -the bill came I could not pay the bill.", -joy,"My girlfriend gave me some feed-back and I understood that it -meant that our relationship was about to turn even closer.", -fear,"At the dentist's, waiting for my turn to come.", -anger,"While in the army, I was treated unfairly by my superiors. I was -held responsible for a deed of which I was innocent.", -sadness,"When I came to know that my grandmother had died. She was very -close to me.", -disgust,"In the army, an acquaintance of mine tended to use his position -to advance his own interests.", -shame,"When I lied to my girlfriend, telling her that I had passed an -exam, when I actually did not even take it.", -guilt,"When I spoke ill of a fellow worker in the absence of this -person.", -joy,"When I look at people around and know that people who are stupid -look stupid.", -fear,"When I saw Russian roulette on TV. (obviously the movie ""Deer -hunter"")", -anger,When stupid people push me during rush time in the city., -sadness,[ Laziness makes one sad.], -disgust,"When I saw hundreds of snakes twisting over one another in a -movie.", -shame,"I saw a skid-row (chronical) alcoholic and I was ashamed of the -people with a high standard of living.", -guilt,When I shot a bird in the head with a shotgun., -joy,[ Being close to another person.], -fear,[ Uncertainty about my own abilities in an exam.], -anger,[ An unfair punishment.], -sadness,"Loneliness, being uncertain of myself in the Autumn.", -disgust,A rich man expressing disgust towards an alcoholic., -joy,"I went to a doctor with a complaint. The doctor told me that I -was completely healthy.", -fear,"My father was away from home and he did not come back when he was -expected, he came back several hours later than expected.", -anger,"I had an implicit agreement with my sister about meeting her, -however she had not understood the situation the same way so she -did not turn up.", -sadness,I realized that the girl I loved had to leave me., -disgust,"In the bus I was sitting next to a colleage who was drunk and -behaved in keeping with his state.", -shame,"I had promised to help out with domestic chores and I forgot -about it.", -guilt,I had promised to call a girl but I did not do it., -joy,"When I unexpectedly received birthday greetings from a person I -like.", -fear,"I returned home late from a party last night and I felt afraid -trying to anticipate the reaction of my father.", -anger,When I learned that my brother had spoilt an LP of mine., -sadness,"When I came to know that a girl I was fond of already had a -boyfriend.", -disgust,A too eager approach by a dirty drunken person in a bus., -shame,"I made a major mistake while learning how to use a computer programme -and the teacher criticized me.", -guilt,"I reproached my mother's cooking and criticised her -personality, and she felt hurt and depressed.", -joy,I shot the decisive goal in an ice-hockey match., -fear,"When I got lost in New York city a late friday night with a -friend of mine.", -anger,After having quarelled with a relative of mine about politics., -sadness,The death of my grandmother., -disgust,"When I noticed that a nice person was being exploited -economically.", -shame,I slandered a person behind his back and he got to know about it., -guilt,"I had quarelled with a friend of mine and I later realized that -it was also my fault.", -joy,"I passed an exam which I was not sure at all to pass. I rejoyced -at the result because the possibility of continuing my studies -depended on it.", -fear,"In the traffic with a car, I nearly got crushed between a bus and -a tram. The attention of other drivers saved me at the last moment.", -anger,"I was disappointed and angry at the bad quality of a documentay -program on TV. In my opinion, the topic was important and the -program should have been made with seriousness and consideration.", -sadness,"My father had a heart attack when I was not at home (I was still -living with them). He recovered relatively well although he had -to retire (which implied relief from the stress of a small scale -enterprise).", -disgust,"At my grandmother's detestable and selfish conduct towards my -elder sister, although her behavior was due to senility and lack of -understanding.", -shame,"I arrived late at a seminar concerning my major subject at -university, although I had been appointed to formally oppose the -paper which was being presented.", -guilt,"I had asked the Salvation Army to take away a piece of furniture -of mine, but I forgot to cancel the agreement (a friend of mine -took it) and I thereby caused the Salvation Army people some -unnecessary work.", -joy,"On the cliff by the sea, the silence and the sudden voice of a -bird.(swans of the bay)", -fear,A dark night when I had to go to the outdoor lavatory., -anger,"When I realized that I was far behind the others in the language -course and I could no longer catch up with the others.", -sadness,"The long lasting illness of my grand-mother, and the changes in -family relationships caused by it.", -disgust,"Spoilt, smashed and molded potatoes in the fridge, and having to -clean up the dish later.", -shame,"A truth expressed unthinkingly at a coffee party. I realized -later that I had been inconsiderate, at a wrong moment and the -wrong place.", -guilt,"I did not go to the exercises, without any adequate reason.", -joy,"When I got home from my job, I found a letter from the university -telling me that I had been admitted to begin my studies.", -fear,"While watching TV (a war movie), I felt a strong fear of death, -threat and fear of loosing people close to me.", -anger,"I was angry with a friend of mine who behaved in an affected -manner.", -sadness,"I made a long-distance call to people rather close to me and I -thought about the sad incident that had happened to them in the -near past; I knew that they were thinking about it too when I made -the call.", -disgust,"My parents inherited an appartment and this made them behave in a -peculiar manner.", -shame,When my friend let my personal matters be publicaly known., -guilt,"When I think about my family (parents, brothers, sisters) guilt -is a part of my feelings.", -joy,"I unexpectedly met a girl with whom I have always got along well. -( I had not seen her for several months.)", -fear,When my father was very drunk and raging at home., -anger,"When I did not find the rack used for beating up rugs, in the -yard.", -sadness,When one of my cat died of a disease., -disgust,"I felt disgusted at the environment while getting back to my -student lodging. I did not see anything in the suburb which had -been planned by taking people's comfort into account.", -shame,"My girlfriend was away visiting another city and I brought -another girl home. Next morning when I started getting sober I -felt quite ashamed of myself.", -guilt,"I got 100 FIM too much when I changed money at the bank. They -soon called me at my job and the situation was embarrasing for -me.", -fear,"In Sweden, a friend and I lived in an appartment owned by a Finn. - One day, this man came back to the appartment heavily drunk -(hashish and alcohol). He was quite dizzy and he broke down, and -I could not foretell his reactions. However, nothing happened.", -anger,"I had an appointment downtown, and the person in question was -half an hour late.", -sadness,The death of my grandmother., -disgust,"In the army, I had been in hospital for two weeks and as soon as -I returned to the company, a sergeant ordered me to fetch a load -on the tractor trailer.", -shame,"On the way back from a Summer spent in Sweden, I drunk with a man -in the train. I had drunk so much that when I got home I fell -asleep in the entrance hall. I have never drunk that much, -neither before nor after that incident. I was ashamed because my -mother and my sister had to see me in that state and my father -had to carry me to bed.", -guilt,"While at primary school, I did not let a friend ring a bell -although he would have liked to do it. Afterwards I felt bad.", -joy,I got a fairly large amount of my taxes back., -fear,"I was jogging in the forest, in the central park area, when I saw -a man hiding behind a tree. I got frigthened, turned around and -ran out of the forest.", -anger,"I was coming home in a taxi with a fellow worker of mine. He was -criticizing my earlier conduct towards him, which to my mind was -unfounded. When I reached home, I ran out of the taxi and -slammed the door.", -sadness,"I had had a farewell party at the place where I had been working -for a year. That night I could not fall off to sleep. I was sad -thinking that I would not see my nice fellow workers again.", -disgust,"I was travelling in a local train when a drunkard, smelling -terribly, entered the same carriage and started eating fish that -was stinking.", -shame,"While quarelling with a fellow worker of mine, I was vehement and -irritated and I told him what I thought of him in plain language. -I was ashamed of myself when I met him the next day.", -guilt,"I was working as a secretary. My boss was to go to give a -lecture, and wanted me to give him the exact address of the -place.", -joy,"A sunny Autumn day, after a long rainy period.", -fear,"Years ago, on my way to school by the forest path I came across -an exhibitionist.", -anger,"A person close to me mistook my good intentions for bad, and -therefore associated unpleasant traits to me.", -sadness,"[ A person close to me told me that his positive regard depended -on my conduct.]", -disgust,"When an untidy and heavyly drunk person made endeavours to -approach me.", -shame,"As a little girl, I was sick in the middle of a school day and I -vomitted in the basin of the classroom.", -guilt,I lost my self-control and raised my voice at a child., -joy,I got to know that I had been accepted at university., -fear,"I had been watching a TV-program on paranormal phenomena. At -night I could not fall off to sleep as I feared that humanoids -were on the move.", -anger,"My superior blamed me for some neglects at work in front of -others. In fact, the task in question was not supposed to be -done by me.", -sadness,My father suddenly fell ill and died., -disgust,"When a friend of mine got drunk and started to blame and scorn my -other friends and me.", -shame,When I forgot a promise made to a friend of mine., -guilt,"It was my turn to cook dinner. I forgot a dish (the favourite of -the family) in the oven and it got burnt and was uneatable.", -joy,"My joy was the joy of meeting again. My husband came home after -having been away for weeks (for work). I was on the railway -station to meet him.", -fear,"I was alone at home and I could hear odd noises coming from above -our bedroom. I knew that nobody lived there since it was an -office. I got frightened (later I was given a ""natural"" -explanation).", -anger,"A relative of mine had come to see my husband to talk to him -about a problem concerning his sister and me. I was angry -because this relative of mine did not dare to speak to me and -instead spoke to my husband. I got to know about it later the -same day.", -sadness,"The death of my father, even though we had not been very close to -each other.", -disgust,"The male friend of my mother (a widow) moved in to live with us. -I did not like the man.", -shame,"At school I was talking to a classmate about mathematics. I had -grown weary of it and said : ""I would like to throw the book on -the arse of Kuikka"". My classmate said : ""Now, he is sitting -there and waiting for the book"" (Kuikka was one of the most quiet -boys of the class). I was ashamed of myself.", -guilt,"The death of my father made me feel quite guilty, because my -attitude towards him had been cold and indifferent.", -joy,"My mother, sister and I were thinking about old times, our -childhood, and we had a very happy time.", -fear,"My husband had gone to drive a strange, broken car. At the -agreed time, he had not returned, and I feared that he had had an -accident.", -anger,"I am a school teacher. One of the classes does not obey me at all, -keeps on talking, does no work. One afternoon, everything went -wrong, and I got exceedingly angry.", -sadness,"A young, close relative of mine died, leaving behind a baby a few -months old.", -disgust,"A series about Freud was shown on TV. In it, a tampon had been -set in the nose of a woman, and forgotten there. After great -pain it was taken off (close-up picture), the woman was bleeding -from the nose and the mouth.", -shame,"I had promised to lend something to my mother-in-law and I forgot -it a couple of times. When she asked me about it the third time, -I was ashamed at my absent-mindedness.", -guilt,"A borrowed car broke down while I was using it. It was not my -fault, nevertheless I felt guilty.", -joy,"I started a new branch of studies after having failed a former -one. When I got back my exam papers I was very happy to know -that I almost had full marks.", -fear,"I was diving below the ice, in a cave, at a depth of 26 metres. -Visibility was almost zero and the oxygen level decreased -threateningly. There were three of us divers on one safety rope.", -anger,"My mother carried on using mental pressure concerning something -which was serious and a real burden to me.", -sadness,"My grandfather died, I went to the mortuary and saw the corpse.", -disgust,[ The same as in anger.], -shame,As a child when I was blamed for peeing in the swimming-pool., -guilt,"A friend of mine was drunk and having an argument on the street -with a woman, appparently his girlfriend. I was walking on the -other side of the street and thought that I was not supposed to -interfere. Later I heard that he had shot himself that evening.", -joy,My girlfriend sent me a letter with a shiny picture in it., -fear,"I was about to begin a journey in a car with an acquaintance of -mine.", -anger,"On the TV news I heard that Nicaragua had complained about the -increasing threat of war with the USA.", -sadness,My girlfriend gave me the mitten (left me)., -disgust,Watching a violent movie., -shame,The morning after a wild party., -guilt,"I ""picked up"" a girl and I thought that I had misused my -position and authority over her as there did not seem to be any -realistic possibility of continuing the relationship.", -joy,"When, to my surprise, I got to know about having got ""very good"" -high school graduation marks.", -fear,"My grandmother was about to die, and it had the effect that at -night, after having read a book, and once in bed, in perfect -darkness, the fear arose that I too may suddenly die.", -anger,"When I checked my examination paper and realized that I had been -careless, thoughtless, lazy and hasty so as to make unnecessary -mistakes concerning things I know and understand.", -sadness,"When we decided, my boyfriend and I, that we would separate, I -realized that he would have wanted to continue our relationship -and the coming separation hurt him.", -disgust,"When an acquaintance of mine told me about the way his parents -treated their sons in an unequal manner. The most successful of -them got continuous encouragement, and the youngest was not -encouraged and was rejected.", -shame,"I was talking to a friend of mine about our parents and -education. I said something and then realized that I did not -know my friend's parents, their motives and education. I felt -ashamed at having talked about something I did not know anything -about.", -guilt,"My mother told me that the enveloppes that I had been tearing (I -had torn the stamps away) in good faith had been the first-day -enveloppes which my father had collected as a young man.", -joy,"I am not especially good at English, and after the high school -graduation exam in English I tensely waited for the result the -whole day. In the evening, when I heard that I had done -excellently, I became very happy and the anxiety vanished. My -family was at home.", -fear,"I feared that I was pregnant. It was not planned and I would -have been compelled to have an abortion, which I would not have -liked at all. Fortunately, after a week's anxiety, I got to know -that I was not pregnant.", -anger,"A member of a religious sect tried to convert me, using really -evil tricks to persuade me. After he had left, I was anxious and -angry for a long time. After the event, I was alone.", -sadness,"When my boyfriend wanted to leave me, I felt sad and melancholic.", -disgust,"In a film, there was an episode where they used a chain saw to -cut a man. I could not look at it, but I could not avoid -listening either. I sought shelter in my boyfriend's arms.", -shame,"I thought I would be able to use the mangle of the house, and so -I did not want any help. However, I blocked it and I had to get -the janitor to help me out. He reproached me for not having -followed the instructions", -guilt,"I promised my friends that I would take care of something, but I -kept forgetting about it. When they asked me about it, I -promised to do it immediately. However, I got started only after -a couple of months. I felt that I had betrayed my friends.", -joy,"When I got an unexpected letter from a guy, who had been my school -mate.", -fear,"When my brother went to shoot wild ducks, I feared that the -boat would overturn and he would drown or that the gun would -accidentally go off.", -anger,"My father had once again told me that I should be careful and try to -seek admission to other places also apart from the faculty of -Social Sciences at the university of Helsinki. I was not at all -interested in any other place and had no time to study for other -entrance exams.", -sadness,"I would have liked to go out to chat with some acquaintances, but -I realized that I was not wanted. I felt hurt, disappointed, -lonely and deserted.", -disgust,"When an acquaintance (he was drunk) of my room-mate vomitted on the kitchen -carpet. It was past mid-night and my room-mate had just moved in, -this acquaintance had helped her move in. -", -shame,"I was carried away while talking about my visits abroad and I -tended to boast a little, till I realized that the listener was -amused.", -guilt,"When I was baby-sitting at my cousin's place, I tried to have a -pleasant time and did not really take care of the child. I do -not care very much about children.", -joy,"When I got 21/30 points in an exam of statistics. The result was -unexpected and it made me realize that statistics do not -surpass my abilities, as I have sometimes thought.", -fear,"When a big angry dog put its snout on my arm and had I made one -movement it would have bitten me.", -anger,"When my room-mates were watching video-tapes and prevented me -from watching the news. The first feeling I had was that I was -being treated unfairly and then came the feeling of anger.", -sadness,"[ When after a night of sleeping in another's arms, one wakes -alone and knows that the lonely arms of the night are not the -same that one meets in the morning.]", -disgust,"When an unpleasant person tried to make friends with me. A -subtle, small, insignificant, grey being whose helplessness and -neutrality evoked the feeling of disgust in me.", -shame,"Badly chosen words to a vague acquaintance of mine made me feel -ashamed at having given the wrong impression about what I wanted -to say. Thoughtlessness.", -guilt,"When I behaved improperly - fought in a public place. -Afterwards, I felt guilty about my conduct.", -joy,"When my friend told me that he would come and meet me in a -moment.", -fear,"My father had been drinking and I feared him when we went to bed -at night.", -anger,"My friends promised me that they would definitely call me to tell -me if they were visiting me or not.", -sadness,A close friend of mine had not contacted me for a long time., -disgust,A friend of mine came to see me when he was quite drunk., -shame,I said something especially stupid which I did not mean at all., -guilt,"I did not go to help a friend of mine, though she probably needed -me.", -joy,"When I felt that an exam, which I had feared, was an easy one and -went well.", -fear,"I was afraid when my dog ran out through a crack in the fence -when a train was coming.", -anger,"When a friend of mine was drawn into a fight because of the -stupid gang he belonged to. I felt angry with him and his -friends. They could not think about anything sensible, but would -fool around without taking into consideration the feelings of -other persons. -", -sadness,"I felt sad after having had an argument with my boyfriend. I felt -that he did not understand me and that there was no point in -carrying on with the relationship.", -disgust,"I detested my father who was a drunkard. He would rave, -threaten and blame my mother and me. He finally drove us away -from home.", -shame,"When I was on holiday with my former boyfriend, he hit me and -behaved in a very evil and ugly manner in front of the hotel -personnel.", -guilt,"When as a child I stole, from a friend of mine, the ring she had -got in an easter egg.", -joy,"When I got home from a pleasant trip abroad, I got to know that I -had been accepted at university.", -fear,"At school, I had acted against the will of the group, and the -next day they promised to take revenge on me.", -anger,"My mother had for some time been trying to separate me from a -good friend who, she thought, was not good company for me. -Finally, at breakfast one day, we had an argument and I tried to -defend my friend.", -sadness,I got to know about the death of a close friend., -disgust,"When I was watching a movie with many violent episodes. They -accurately showed the cutting of corpses, etc...", -shame,"When I was caught telling a white lie. At that time, I was not -allowed to stay outdoors after 8 p.m. One day when I was late, I -made up a story that our neighbour had invited me to his place, -though I had actually forgotten about the time while playing with -my pals.", -guilt,"When before the last exam I have taken, I went out instead of -studying.", -joy,"When I was pressing figures on the curtain cloth. I had bought -the cloth after months of hindrances.", -fear,"I am a kindergarten teacher and I am thoroughly weary of my job. -After having taken the university entrance exam I suffered from -anxiety for weeks as I did not want to carry on with my work - studies -were the only alternative. ", -anger,"My life-partner, who was drinking more and more, spoke about -kicking the cat. He had never done anything of the kind, but I -knew that he would do so one day, without thinking about it.", -sadness,"Estrangement from my best woman friend. We have been going -different ways for quite some time now, but the break was total -when she got married as her husband is unreasonably jealous of me.", -disgust,"My life-partner is going through a crisis (way of life, old-fashioned values) -and can only get out of it by talking bold decisions. I have -noticed his cowardice and attempts to escape his problems by -drinking. I detest his drinking and his being full of self-pity.", -shame,"Again, a quarrel had come up in our difficult relationship. My -life-partner threw all the books off the shelf. I am sure that it -disturbed our neighbours since this happened late in the night.", -guilt,"A lonely, neurotic, shy girl lives nearby. She has expressed a -wish to meet me, I have however avoided her (turned down an -invitation) as the crisis my partner is going through uses up all -my empathy.", -joy,"Begining the week-end with my girlfriend : cozyness, beer and -wine.", -fear,"The fear about my future : work, making ends meet and health. -Coping.", -anger,"A friend of mine ridiculed me, telling me that I would never -accomplish anything. I felt that he had interfered with my life.", -sadness,"I felt sad at having to leave my girlfriend after constant problems -and failed attempts at reconciliation. My sadness was caused by -the irreversibility of the decision.", -disgust,A man spat on the wall of a house., -shame,"In an express bus I sat on a seat meant for senior citizens and -invalids.", -guilt,"When I did not succeed in finding a job after having finished a -nonacademic degree.", -joy,"When after an overwhelming anxiety and enquiry, I understood -something about why I exist and what my task in life is.", -fear,"At the railway station, while waiting for the last train at night -I noticed that a drunk young man was appraching me in a -purposeful mannner.", -anger,"While having a discussion with my mother, I realized that she -does not for a moment doubt the justification of her making the -decisions concerning my life.", -sadness,"When I think that I will probably never have a genuine contact -with my parents.", -disgust,"While reading Olli Jalonen's new book, the distant, cold and -selfish relationships between people (in the book) made me feel -disgusted.", -shame,When I approached a person of the opposite sex and was rejected., -guilt,"When I noticed that my little sister was sulking, because I could -not meet her because of a misunderstanding.", -joy,"The day I got to know that I would get a shared dwelling with my -boyfriend. My parents place was getting a little crowded with -my growing bother wanting a room to himself. I first felt doubt, -then joy, but also sadness. The feeling of joy was the -strongest.", -fear,"My grandfather had lung-cancer and was being nursed at -home. I felt fear when I was alone with him and he almost choked -on mucus secretions.", -anger,"The outrageous conduct of a relative towards me and those close -to me.(blaming us and lying)", -sadness,We had to finish the life of our 8 year-old dog., -disgust,A very drunk person., -shame,"An argument that grew out of an ordinary conversation with a -person very close to me, when we should have been having a good -time together.", -guilt,"While trying to get my little brother over a ditch, he fell on -his head and started crying. I was scared of having caused him -permanent injury.", -joy,[ A chat on the telephone with a friend.], -fear,"[ Meeting some new (unpleasant) people or some new, demanding -situation.]", -anger,"[ For example, unfair pushing in a bus.]", -sadness,"[ When I am, in my opinion, not understood correctly. ]", -disgust,[ When some people act very important in any situation.], -shame,"[ Generally, when I am late in attending to matters (for example -paying bills).]", -guilt,"[ If one has planned to do something ""important"" and then, for -some reason, fails to do it.]", -joy,"I was in a dancing-tavern and the atmosphere was one of waiting -for the end of the world. Suddenly people began dancing wildly, -inspired by the band. An unbelievable experience : wonderful -that even Finns sometimes flare up and forget to think ""what -others are thinking of me"". It was delightful to dance to one's -heart content.", -fear,"I was travelling back home by boat with two friends of mine after -a lovely holiday trip. The night and the sea were dark, and the -wind was blowing. I feared that death was there on the boat, I -somehow felt sure about it. I feared being left alone.", -anger,"I was at home, filling my tax report. Nobody had time to help -me. I would have liked to do it quickly so that I could go and -meet a friend of mine who had just returned from hospital. I got -angry as both my brother and my father refused to give me their calculator -as I had not asked for it nicely. I could not leave as I -had to wait for help and the tax report had to be done.", -sadness,"I tried to talk to my parents over the phone, as I wanted to go -home for the week-end and I knew that I would not be able to bear -it. I tried to reduce the gulf and the conflict between us by -talking in order to unite our worlds. Result : hysterical mess, -blinding and blaming.", -disgust,"My mother called me because she had read through the enveloppe a letter -addressed to me. She denied having read it intentionally and -said ""the words just popped out through the enveloppe as the sun -was shining on it"". Hah Hah.", -shame,"I feared that I would have to describe my sexual life to an -older, strange woman.", -guilt,When I moved away from home., -joy,"The inflammation of the ear of my child got cured and the doctor -said that the ear was completely all right.", -fear,"My husband suddenly fell ill seriously and during the medical -examinations we did not know what would follow.", -anger,"The housing council asked the city to cut 40 linden trees so that -the inhabitants of the lower floors would have a view to the sea.", -sadness,"My child, unexpectedly started acting in a restless and -disturbing way at school. In addition his performance at school -weakened.", -disgust,"On a trip abroad, a lady-like member of our group turned out to -be an alcoholic. She spoilt many days of my holidays because of -her behaviour and paranoia.", -shame,I failed an exam which I thought I would certainly pass., -guilt,"I had been guilty of gossiping and blaming others, and one of my -superiors at the workplace made a formal reprimand.", -joy,When a student of mine (at music) performed and played remarkably well., -fear,When climbing up the stairs to the top of a ski-jumping hill., -anger,"My boy-friend came home late one night without having told me -about it before.", -sadness,The breaking up of a long lasting relationship., -disgust,"While watching the movie called ""Deer hunter"" on TV, when it -showed how prisoners were treated.", -shame,"When I noticed that a person I found attractive had seen me -picking my nose.", -guilt,"When I think that I have been too stict or narrow minded towards -my students.", -joy,"When I made up with a girl-friend of mine after having been on -unfriendly terms with her (my fault). I cried with joy that -evening.", -fear,"While cycling in the country, I came across a large herd of -cows.", -anger,"When I heard that my step-mother had treated my mother in a wrong -manner.", -sadness,"When my friend did not pass the high school graduation -examinations.", -disgust,"When I heard about the advances an acquaintance of mine had made -to my friends, who did not approve of them.", -shame,"When after having had sexual intercourse with a friend, I thought -that he had told about it to a friend of his.", -guilt,"When I promised a male friend of mine to visit him, and did not.", -joy,"During lectures, I sensed an unexpressed understanding with a boy -I did not know. We exchange glances ; I think he likes me, and I -like him too. Perhaps he has fallen in love with me .........", -fear,"At night, I walk home past a forest. Once, somebody got stabbed -in the forest. I imagine someone attacking me and I hurry up.", -anger,"In a tram, the ticket seller was commanding, taking the role of a -leader, trying to emphasize her non-existent authority with undue -strictness towards a good-humoured drunk who could not find his -ticket at once.", -sadness,"A relationship in which I had put my trust, broke up. I was sad -when I realized how easy it is to forget something that one had -once regarded as great and significant.", -disgust,"A nightmare. I was dreaming about bloodsuckers, which I tried to -shake off from my body, they are everywhere, they get glued, they -suck. And there are a lot of them. I panic.", -shame,"I told evil lies about a close friend of mine. I was evil in -order to sound jolly, to charm a person whom I wanted to impress. - I sold my friend, I was despicable.", -guilt,"I met my ex boyfriend by chance. We separated a few months ago -and I am now with a new boyfriend. My ex boyfriend looked -depressed, and I know I am not to be blamed.", -joy,"[ During inter-rail-trip, after troubles, I met my little -sister.]", -fear,"Traveling as the only female in a railway carriage in the middle -of the night in Italy.", -anger,"A male, Honduran acquaintance of mine despised my opinions.", -sadness,When our dog died., -disgust,"While walking on the street with a good friend of mine, we met an -acquaintance of hers. My friend started showing off and telling -false stories about herself and praising herself.", -shame,"I was dishonest to my boyfriend concerning something that is -important to our relationship.", -guilt,A parking fine., -joy,"After having at last finished my master's thesis, I felt great -joy and relief. I had been haunted by the thesis during the -whole of my studies.", -fear,"While preparing my master's thesis, I was scared that I would not -accomplish anything as the subject was rather difficult.", -anger,"During the Summer, at my workplace, a person kept interfering -with my tasks and making unfounded remarks. I felt hatred for -him but it stopped when I realized that he just longed for attention.", -sadness,"The last time I felt sad and disappointed was when I did not do -as well as I had hoped in one of the final exams. As compared -with the earlier exams, the questions, I think, were unjust.", -disgust,"After the first of May, I detested my fiance's friends, who had -piled on to our party and spoilt it completely.", -shame,"After our sad first of May party, I felt ashamed because the -friends who had been invited had to suffer. We, the organizers -of the party, did not drive the intruders away.", -guilt,"At my summer job, I was responsible for making various orders. -It was not me who had ordered some seasonal merchandise, but when -much of it was left over and had to be thrown away in the Autumn, -I felt partly responsible for the much too large order.", -joy,When I met a good friend of mine after a long time., -fear,"I was camping with a friend of mine and we spent the night in the -forest. I could not fall off to sleep and could clearly hear -noises from outside (steps ?) approaching our tent.", -anger,When I quarelled with my parents., -sadness,"Being away from a very close friend, I was away from Finland -for a year as an exchange student.", -disgust,When I saw a spider., -shame,"While playing I urinated on grandma's floor and did not go to the -lavatory. My cousin told grandma and she came.", -guilt,"While travelling in a bus with an invalid ticket, I got caught.", -joy,"While having a discussion with a colleague of mine, I realized that her -conception of man and work were similar to mine.", -fear,"While he was drunk, my life partner tried to hit me. I felt -scared and fled to the bathroom.", -anger,"A ""higher status"" colleague of mine despised my attitude and -organization of work.", -sadness,"I could not meet my love, after having waited for a month, due to -illness.", -disgust,"Once again, my life partner came back home drunk at midnight.", -shame,"My love and me rented a room in a hotel one evening. We stayed -there a few hours and when leaving the hotel, I felt ashamed.", -guilt,"[ I had, by being silent, disapproved my love and made him -unhappy. He had not been able to keep his promise. I thus was -thinking about my own conduct towards another person.]", -joy,"I had just moved to the town where I study and I got a postcard -from a good friend (from my home town).", -fear,"My boyfriend hinted over the phone about wanting to ""be free"". -He thus did not say it point blank, silence followed.", -anger,They had returned much less of my taxes than I had expected., -sadness,After my boyfriend and I had separated., -disgust,"In the morning, the cat of my landlady had vomited on the floor, -near the staircase I take to go to the bathroom.", -shame,"My boyfriend's mother, whom I had not met earlier, made an -unexpected visit. I was lying lazily on the bed, reading a -newspaper and my boyfriend was studying.", -guilt,"The cat of my landlady escaped through the window which I had -left open.", -joy,"I got a letter from my best friend, whom I had not heard from for -a long time (a good letter).", -fear,"Someone knocked on the door when I was alone at home (though -there was a door bell). I looked through the peep hole but it -had been covered. I called my sister but she could not help me -as she was hundreds of kilometres away.", -anger,"My parents put pressure on me to buy clothes, when I would not -have liked to do so.", -sadness,"When my grandfather died, I saw my grandmother crying against my -aunt's shoulder (I had never seen my grandmother cry before).", -disgust,"At school, I detested the spinach gruel which had lumps of flour -in it.", -shame,"I told some acquaintances of mine something that I regretted -later.", -guilt,"[ I speak harshly to my parents though they only mean my own -good.]", -joy,When I got a letter from home., -fear,"While cycling in the country a dog started running beside me, -growling and barking, and trying to bite my foot.", -anger,"Disagreements with mother. When I moved from KankaanpSS, she had -promised to help me move but broke her promise because of some -hindrance. ", -sadness,"When I had to move away from home to study, and I knew that I -would not be coming back home for a long time.", -disgust,"When I noticed two spiders running on the floor in different -directions.", -shame,"When I realized that I had been wrong about a person close to me, -because of pre-set ideas and prejudices.", -guilt,"When I reproached my friend because I was myself low-spirited and -disappointed.", -joy,I found myself a place after looking for one for a long time., -fear,[ In an aeroplane.], -anger,"I was angry at my boyfriend who had promised to come to see me -but did not because he spent the evening with his pals.", -sadness,"The breaking up of a relationship. We decided that the -relationship could not carry on, so it was no surprise to me. -And anyhow, I had known it would happen sooner or later.", -disgust,The disgust I feel towards a certain person., -shame,After an event in which I felt that I had acted unfairly., -guilt,"At my job, I got disproportionately angry with a child. My -reaction was not as it should have been.", -joy,"I went to see the entrance examination results at university. I -rejoyced at my success.", -fear,"I borrowed a car which was supposed to be used for a long journey -a few hours later, and one of the tyres burst in the middle of -the town and I did not know what to do.", -anger,"An utterance, which I had intended to be a joke, was taken as an -offence. In my opinion, this was stupid, and I got angry.", -sadness,"My best friend had a relatively severe illness. I was sad -because she was suffering.", -disgust,"A man tried to have sexual intercourse with me, though I had -communicated my unwillingness. Later on, I felt disgust at that -person as well as myself because I had partly submitted.", -shame,"I told my friend about how I had calculated my salary by cheating a -little. When my friend remarked about it, I understood that it -was wrong to do so, and I felt ashamed.", -guilt,"I am going steady with a boy, but I had sexual intercourse with -another one, and I felt guilty about it afterwards.", -joy,A good report card (a scholarship) in primary school., -fear,"I was walking home with a friend at night along a quiet street. -Something started rustling in the bush : it was an exhibitionist.", -anger,"I got angry at a friend of mine whom I caught reading my notebook -(almanach).", -sadness,When my grandmother died of cancer., -disgust,"In a lift a drunken, fat and untidy man tried to make advances at -me.", -shame,"[ Sometimes I have by accident said to another person something -in which it is easy to read a negative attitude.]", -guilt,"For the sheer pleasure of it, I quarelled with my boyfriend who was trying -to be especially kind to me.", -joy,When I made the acquaintance of a certain person., -fear,"When abroad, while driving a car along a dark, winding road.", -anger,"When my sister took my things without having asked for my permission -first.", -sadness,When my grandfather died., -disgust,"When I was working, I got treated in a way which I felt was not -democratic.", -shame,"While working as a domestic helper, one day I had not cleaned up -very well and they made a remark about it.", -guilt,"When I decided to move away from my parent's home, my mother told -me that it was as if a part of her had been torn out of her.", -joy,"When I went to a job interview, I met a person who was very nice, -and his attitude made me glad.", -fear,"My episode of fright happened when I came to study. I had to -stand in front of my still unknown fellow students and talk about -myself. My hands shook, I flushed and became tongue-tied.", -guilt,"I felt guilty when I spent a night at my boyfriend's place, -particularly because I had been harsh and spiteful when I had -left home. The reason was that I feared a possible discussion on -the subject and I wanted to leave defiantly.", -joy,"I was in a restaurant with my boyfriend when I saw my best female -friend after not seeing her for two weeks. We rejoyced, hugged -and had a long talk.", -fear,"One evening, while going to meet a friend of mine, I had to cross -a meadow by a dark road. There were bushes on the other side of -the road. The weather was damp and a bit foggy. I heard steps -behind me and kept speeding up my steps all the time.", -anger,"My brother told me that a person (whom I know) had insulted him. -I am very fond of my brother, and as he himself can not get angry -or hurt, my protectiveness was aroused and I got angry.", -sadness,"My guinea-pig had been ill for a couple of days. One evening, -when I came home I enquired as to how it was doing. My mother's -expression told me that it had died. My knees refused to support -me and I began to weep convulsively.", -disgust,"I happened to see two boys fighting, one of them fell down and -hurt his head. The other one used this to spank the head of the -boy on the ground.", -shame,"I had been away all night without having told my parents about -it. In the morning when I came home, my mother looked tired. -She said that she had been awake all night because of me and that -she was angry and disappointed.", -guilt,"I had not written to, or called my grandmother, who was lonely, -for a long time. My mother asked me to call her on her behalf -and when I did so, my grandmother was delighted and she told me -that she had been waiting for some news from us.", -joy,When I was sick my husband bought me a piece of cake., -fear,"I saw a man who had had a heart-attack and who was being -treated for it. I feared that my own father could have been -there.", -anger,"When I saw a big man hit another one, and nobody did anything.", -sadness,"When my sister left to go home, in Sweden, after the Christmas -Holidays.", -disgust,"I once watched the series called ""Dynasty"" on TV, and I detested -it.", -shame,"I feel guilty as I am not working, and even my studies are not -progressing.", -joy,"When my red-cheeked, content child runs to meet me in the yard of -the kindergarten and gives me a moist kiss on my cheek.", -fear,"A neighbour's girl had disappeared and many people were looking -for her. Someone had gone to notify the police. Something had -certainly happened to her.", -anger,"Without my permission, my son had made popcorn after coming back -from school. The consequences were a spoilt kettle and chaos in -the kitchen but what could have happened with the hot grease ?", -sadness,The death of a close relative., -disgust,"One of my fellow students used questionable and unfair means to -advance her studies faster than others. I detested her.", -shame,"My friend told me in a fairly loud voice the blunders she -committed last night.", -guilt,"I stopped my car in front of a pedestrian crossing as a child was -crossing the street. The car driving in the next lane did not -stop and the child got hurt. Had I not stopped ...", -joy,"After my vacations, one day after a lecture it occured to me to -buy a rose for my mother. We went together to a pub and my -mother told me that she would be getting married next Spring. I -did not known about it and so was all the more glad.", -fear,"I work at a day care centre, and one day when the children were -outdoors a four-year old boy disappeared from the yard. I was -not looking after them then, but as the manager it was me who was -responsible.", -anger,"I was on vacation, and therefore I did not attend a meeting of -the day care centre. Nevertheless, the very day I came back they -called me early morining to ask me ""what are you going to do -about the matter ?"" (which had been discussed in the meeting). -Then I got angry.", -sadness,"The fact that my mother is getting married again (my mother and -father divorced about 15 years ago) means that she will probably -move to Turku, and our home, which is a one family house, will be -sold (I myself have not been living at home for the past six -years).", -disgust,"While travelling in a bus, there were three people sitting behind -me (two men and a woman). They were drunk and the conversation -was unbelievable (about fucking, fellatio, etc...). They tried -to get others to take part in the conversation. I loathed it and -felt like crying.", -shame,"When I was seven years old, I stole a chewing-gum from a big -glass bowl on the counter of a nearby shop, and I got caught.", -guilt,"I am the secretary of an association, and during the last meeting -I forgot to take the minutes.", -joy,"I had been away from home for a long time and when I came home I -was delighted. It was wonderful to see familiar, dear people and -I was rejoycing in advance. I had been feeling very lonely.", -fear,"I awoke at night and did not remember dreaming about antthing in -particular. I just felt oppressing fear, it was dark and all the -others were sleeping.", -anger,"One winter day I, unwillingly, was outdoors with my younger -brother (10 years younger than me). I lost my temper on him and -wanted to throw my brother down the snow bank we were on. I -pushed him but not as hard as I had wanted to. We were alone the -two of us.", -sadness,"I was on a class excursion, by boat to Stockholm. At night my -class mates prepared to clebrate their motive in life which was -""life is merriment"". I felt depressed about the way they sought -happiness.", -disgust,"I was on my way home by bus. A man who had drunk a fair amount of -alcohol started talking, trying to hug and pat a woman sitting -next to him. Fortunately it was not me.", -shame,I gave a wrong answer at school., -guilt,"When my little brother asked me to play with him, I told him that -I had no time and that I would play with him the next day. -However, the next day I said the same thing.", -joy,"When, after a long time, I saw a girl with whom I was in love.", -fear,When I was walking on a fairly out-of-the-way street., -anger,"A friend of mine had promised to arrange me some tickets for a -concert which I considered important. He could not get them the -way he thought he would, so he gave up the whole thing.", -sadness,I was sad when I saw that a beautiful girl was not attainable., -disgust,"I heard somebody talk about studies in a highly enthusiastic -""student-like"" way.", -shame,"While attending some affairs, which were taking some time, with -a bank officer, I felt that my clothes and appearance were out of place, too -raggy.", -guilt,"One evening I went out with some friends of mine, although I was -supposed to stay at home with my little sister who is 11.", -joy,"While watching an entertainment program in which there was a clever -and amusing sketch.", -fear,"When I was in the army, a room mate of mine came back from -furlough and threatened another fellow with a knife.", -anger,"The last day of school is traditionally celebrated by singing a -song about all the students who are leaving. In the song -about me, there were things which irritated me a lot.", -sadness,"I worked for seven months in a factory, and made friends with a -fellow worker. Later, I visited my former fellow workers and was -told that, while in the army, my friend had shot himself.", -disgust,"The behaviour of a fellow towards me and some others in the army -was really mean. I detested this.", -shame,"I tried to date a girl, but she refused.", -guilt,"While doing some calculation exercises, I neglected a part of it, -though I had marked it as done. By chance, I was asked to -demonstrate this very part on the blackboard.", -joy,"In the army, my result at the shooting exercises got -me a three day furlough.", -fear,"When I was 8 years old, I would usually come home from school -with my mother in a car. For the first time I had to take the -school bus, and I mistook the bus stop and found myself two -kilometres away from where I lived. I was very scared, wondering -how I would get back home.", -anger,"I read in the newspaper that the Student Lodging Fund was going -to build new appartments for refugees (in my opinion this is the -state's affair). This is when only a fractoin of the students -can find an appartment.", -sadness,"I lead a rather secure life. The only thing I can remember is a -song from the nineteenth century which is against alcohol. Both -the melody and the word (although naive) effected my emotions.", -disgust,"Yesterday in the elevator a man started smoking, this is -something I just can not tolerate.", -shame,"In primary school I once faltered while answering a question and -the others started laughing.", -guilt,"[ Generally when I am shopping I feel like I were guilty of all -the thefts through the year (I have never stolen).]", -joy,"When my favourite football team made a goal and was about to -win the Cup of England.", -fear,"I was less than 10 years old when our neighbour's dog chased me -to the roof of a small shed and there seemed to be no hope of -getting away from there.", -anger,"While playing a ball game, I was just about to make a goal when I -was thrown off my feet, and I failed to score the goal.", -sadness,"When I heard about the death of Frantois Truffaut, the French motion -picture director, on the radio. I had planned to go and see his -last film.", -disgust,"I saw a movie called ""The Thing"", the film directed by John -Carpenter. The monster in the film made me feel disgusted.", -shame,"I had misbehaved at a party and did not wish to meet the person -in question later.", -guilt,"While playing a ball game, I made a mistake and we lost the game.", -joy,When I was in the sauna bath., -fear,I had a dream in which I was an African elephant., -anger,"When I came for the lesson, it was cancelled and I had to fill in -a questionnaire instead.", -sadness,"When my car froze, and I could not start it.", -disgust,When I saw our computer teacher., -shame,"When I was going downhill on skis, and fell down twice the first -time.", -guilt,When I was involved in a car crash., -joy,I passed an exam which I thought I had failed., -fear,"My mother had not come home at midnight. She had forgotten to -tell me about it. I was very young and all alone at home.", -anger,"My girlfriend started singing (she cannot sing) and did not stop -despite my asking her to do so.", -sadness,When my grandmother died of cancer., -disgust,"When I was still a child, I saw a horror film on TV in which -there was a rotten human skull.", -shame,"As a small boy, I took a coin from an empty taxi cab. My mother -saw it and told the driver about it. I even knew the driver.", -guilt,When I betrayed my former girlfriend., -anger,"New Year's Eve party in the country, I hardly knew a person; my -partner spent most of the time at the bar. I had little -opportunity to get to know people because our table was separated -and my boyfriend's parents were present.", -sadness,"Christmas Eve: there was a tension between my parents, they did -not even try to restore a harmonic atmosphere. Mother stayed in -her room almost the whole day. I felt alone and was very sad.", -disgust,"Father said: If you are pregnant, you will have to procure -abortion. I was filled with disgust against my father.", -shame,"I had an intimate relation with my boyfriend, but unfortunately -we had sexual problems; therefore I deceived him, but I was -ashamed when I told my friend about it.", -guilt,"I work at a commercial house from 7 to 10 a.m. On a very cold day -in winter I was late - and let a fellow worker stand in the cold -for half an hour.", -joy,"After one year of searching, my friend and I have found a flat we -are able to pay for.", -fear,Car accident in the middle of the night., -anger,"At the weekend I wanted to be absent from school because of a -sports event, but my teacher refused to give me the day off -because he didn't like me.", -sadness,"When I was six years old, my favourite cat died.", -disgust,"A gigantic spider climbed over my face and what is more - in my -own flat.", -shame,"I was very fat and felt absolutely unwell. I was afraid of -leaving the house and getting to know new people.", -guilt,"I was said to be responsible for my mother getting ill and -growing thin. I did not realize that it really was my fault until -several weeks later.", -joy,"I won a car in a prize-competition. The moment I was informed -about it, I felt joy.", -fear,"My sister had to undergo a very complicated operation, her -eyesight was at stake.", -anger,I had a quarrel with my parents, I was convinced to be right. -sadness,"I heard that a friend had died in an accident; group situation: -suddenly a friend came in and said ""Have you already heard -that...""; there was a terrible consternation, silence, then -everybody shouted excitedly ""How could that happen..."".", -disgust,"Scuffle in a carriage of the underground in Vienna, three drunk -men thrashed a man in a wheel chair - I watched the scene from -another carriage.", -shame,"I put an end to a friendship with a girl - I had only pretended -love and affection to be able to sleep with her.", -guilt,"A young girl tried to put an end to her life because of lover's -grief; not until she was in hospital I heard that I had been the -reason for her action.", -joy,"In order to be admitted to my final examination, I had to pass -two examinations. As I had not studied very much, I resigned -myself to be left behind. Nevertheless I succeeded in these -examinations.", -fear,"I had not told my parents about my bad marks in school. One day, -my father wanted to speak to the teachers. Fortunately I could -influence my parents to take it easy.", -anger,"I wanted to go to a friend of mine who had a party; at the moment -I wanted to leave, my father said I couldn't go because he needed -me for some work in the afternoon.", -sadness,"A friend of mine, who had repeated a year at school once before, -did not pass the final examination and had to take it again half -a year later.", -disgust,"Eco-activists demonstrated against a project to build a power station -at the Danube in the middle of a lowland forest (Hainburg) and -the government decided to delay it for another year. When my -father heard about it, he said that we needed another Hitler.", -shame,"There was a time when my room looked terribly untidy; just at -that time my aunt came to see me; fortunately I could prevent her -from entering the room.", -guilt,"I was supposed to fetch some friends at the bus stop, but I did -not do it because my father was in a bad mood and I was afraid -that he would grumble.", -joy,My boyfriend returned after a long absence., -fear,My car skidded on the wet street., -anger,"I wanted to see a friend, I had been looking forward to it and -had certain expectations, but he did not pay any attention to me, -played cards with other people.", -sadness,"A good friend quitted me after he had behaved in a strange -manner.", -disgust,"In broad daylight I saw an untidy old man pissing and playing -with his penis in the middle of the town.", -shame,"Somebody who knows me very well discovered that I had told him a -lie.", -guilt,"When my boyfriend was away, I flirted with his best friend; I -felt guilty the next day.", -anger,"Recently a good friend only called me when he needed something. -He never said ""please"" or ""thank you"" or any other kind word.", -sadness,"My favourite horse died. We had tried our best to save him, but -it was hopeless, he had to be shot.", -disgust,"I read a book about the sexual phantasies of women; I read about -a woman having sexual intercourse with a dog.", -shame,"In our flat the bath-tub is in the kitchen. At the beginning I -had very intensive feelings of shame when I had a bath and people -were in the kitchen.", -guilt,"I had to take care of the plants of a friend of mine for several -weeks. I watered them, but let them stand in a cold room so that -two of them perished.", -joy,"When I met a good friend after a long time. We had had a quarrel -but after two weeks I was really glad to see him again.", -fear,"When we stayed in Vienna with our class, my friend and I behaved -incorrectly. Our teacher threatened us with exclusion from -school.", -anger,"When I lost my driving license because I had been driving while -under the influence of alcool.", -sadness,My mother's death., -disgust,"When I entered the dissecting room for the first time. I think I -felt disgusted mainly because of the bad smell of formaline.", -shame,"I think I felt ashamed for the first time when I entered a night -club.", -guilt,"During a ski tour with a friend, we two had drunk too much. When -we went down the slope on ski, I lost my friend who had lost his -way. I thought that something must have happened to him (he -finally arrived but after a very long time).", -joy,"My father stayed abroad for one year. He does not like to write -letters because he makes ortographic mistakes. I never had a good -relation to him. He wrote me a letter in which he said that he -loved me.", -fear,"When I was a child, I was always afraid of my father. Just when -he looked at me, I felt frightened.", -anger,"A colleague asked me to study with her. I could not explain -things as perfectly as she had expected. So she reacted in an -aggressive manner.", -sadness,"During the Christmas holidays, I went to see my parents and -stayed with them for two weeks. After two or three days, we had -the same conflicts we had had ten years before when I had lived -with them. They were glad when I left.", -disgust,"Old man in hospital, hollow-cheeked, only one half of his nose -and glass-eye, rattling breath.", -shame,"When my father came into the bathroom and saw me standing there -naked.", -guilt,"I live with my boyfriend, we have a close relationship, I fell in -love with another man.", -joy,When I met my girlfriend - I had not counted on that., -fear,"One night I had a feeling that somebody was stealing my car, -but I was too frightened to go and see.", -anger,"When we rearranged furniture in our flat and got stuck in a -chair.", -sadness,A person died (not really a friend)., -disgust,"Several weeks ago, I had problems with friends, I felt disgusted -by a friend.", -shame,"When I was a child, I thought that I had to be ashamed when -asking and doing certain forbidden things.", -guilt,When quarreling with friends., -joy,"In Southern Tyrol, I was gathering apples, it was a fine day, I -was not thinking about anything, I felt an overwhelming joy.", -fear,"My girlfriend and I slept in a lonely hut (we had drunk alcool). -Suddenly some soil fell on us, then some water. Although we tried -hard, we could not find out the cause.", -anger,"I helped my little sister (13 years) learning mathematics. -Obviously she did not want to understand what I explained and -started to cry. I grew angry.", -sadness,When my girlfriend told me that she wanted to leave me., -disgust,"On a trip I passed by a cellulose factory. It was a fine day, -beautiful landscape; I observed this factory with disgust.", -shame,"When I went to a sauna with my father for the first time (I was -16). When I entered the sauna naked, I felt ashamed for a short -time.", -guilt,"I came home from a discotheque at half past four in the morning, -although I had promised my parents to come home at midnight. From -3 a.m. I felt guilty towards my parents.", -joy,A friend I had missed very much came to see me unexpectedly., -fear,"On my way through lonely streets I met with a huge stray dog. It -stopped at some distance and looked at me. I tried to ignore it -but I was very frightened.", -anger,"A friend of mine tried to persuade me to go at her place to act -as a model because she felt too tired. It was a quarter of an -hour before the appointed time, I had just lied down and did not -want to go because it was too late anyway. She said that I only -was talking about looking for work, but if it was possible I -would not accept it. I was angry about this unjust judgment.", -sadness,"After I had lived with my boyfriend in a foreign country for half -a year, I saw that it was impossible for me to stay with him (for -economic reasons). We separated although I loved him.", -disgust,"In a certain book I read about cruelties and violence in prison -and souteneur circles; I felt especially disgusted when I read -detailed descriptions of physical and mental torture of less -powerful people.", -shame,"When I talked to a psychotherapist for the first time, I started -to cry; first I talked to him but he did not say anything and -after a while I was crying.", -guilt,"I went shopping with my mother and sister (17 years old). Mother -always told my sister what she should buy. Instead of assisting -my sister in defending herself against mother's interference, I -just behaved aggressively towards my sister.", -joy,"When I worked as an ""au-pair-girl"" in London, I received a call -from a good friend who told me that she was in London too and -wanted to see me. I was very glad - after that call and -especially when I saw her.", -fear,"It was on St. Claus Day when I was five years old. St. Claus and -his Devil Servant came to see me. St. Claus' Devil Servant -rattled with his chain and bowled terribly. I was so frightened -that my parents had to ask him to leave.", -anger,"A friend called me and told me that she wanted to come and see -me. She lived in a village at 50 km distance fom my home town. -Next morning I expected her but she didn't arrive. As I got -impatient I called her but her parents told me that she had gone -skiing. I was very angry because I had cancelled an appointment -to be able to see her.", -sadness,"When I was eight years old my father was run over by a car. When -I saw his body I was sad beyond words.", -disgust,"A friend prepared a soup with chicken heads and invited me to eat -it. I saw the eyes staring at me and the tongues hanging out of -the bills. I was so disgusted that I felt nausea and had to leave -the room.", -shame,"When I had to go to the gynecologist and to sit on that special -chair, I felt ashamed.", -guilt,"After a terrible quarrel with my family, I withdrew in my room. I -felt guilty because I had caused this scene by my aggressive -behavior.", -joy,"I had the unexpected possibility to see a friend I like very -much.", -fear,"I was afraid of a certain examination although I was relatively -well prepared.", -anger,"At the hairdresser's, I got two stains of dyestuff on my new -trousers. These stains are not removable, so I cannot put on the -trousers again.", -sadness,"In 1977, my grandfather, to whom I had a very close relationship, -died.", -disgust,A drunken man forced me to kiss him., -shame,"A friend started to insult another person without reason and I -felt ashamed of her behavior.", -guilt,"I had to call somebody between 12 and 12:30. As I had no -possibility to call him at this time, I did not do it until 3 -p.m.", -joy,"After a one year's stay abroad, I returned home. I was even more -glad to see how much my family was pleased to see me.", -fear,"I went home all alone from a restaurant. It was dark, I went very -fast. Behind me, there were some drunk men who shouted at me. By -chance, I met some friends who accompanied me.", -anger,"A friend who shares the room with me, opened the window in the -morning and left the room the whole day. When I came home in the -evening, the room was so cold that I couldn't stay there.", -sadness,"When my aunt, whom I had loved very much, died. When I heard -about her death, I was not as touched as at the funeral. I really -became conscious of her death at that moment.", -disgust,"A friend told me how he managed to win the sympathy of as many -people as possible. He said he first listened to what they said -and then he tried to only say things they would like to hear. -He would never express his own opinion. I felt really disgusted -when he told that.", -shame,"In a restaurant, I made the acquaintance of a boy who always told -the same things in a very loud voice. I laughed and said to him -that he always repeated the same things. Some time later I heard -that he had undergone a complicated brain operation.", -guilt,"After closing the front door I realized that I had left the key -inside the house. I felt even more guilty since it was not my own -house but the house of people I hardly knew.", -joy,"On our way to France, my girlfriend and I went to Verona. By -chance we met an Italian couple - they gave us two tickets for -the dress-rehearsal of ""Aida"". It was a different world for us -full of fascination. After the representation we ate a phantastic -pizza in a restaurant near the ""Arena"".", -fear,"On a mountain tour, my girlfriend and I passed by an inn. Near -the house there was a big dog which began to follow us. As my -girlfriend is afraid of dogs, I had to draw his attention to me. -He jumped towards my shoulders and wanted to play with me but I -really did not like that.", -anger,"I arrived in Vienna in the middle of the night. I asked for some -silly information - as I realized myself afterwards - and the inquiry -clerk reacted in a very arrogant manner.", -sadness,"I had to leave my girlfriend for 4 weeks because of my studies. -This happens frequently. The last 24 hours before my departure -are always very depressing.", -disgust,"When I stayed in the house of friends, I washed my face and -wanted to dry it with a towel. This towel seemed to have been -used over a long time already. It smelled indefinably awful.", -shame,"A friend of mine has not very much money. Therefore, once I -stayed with him and his girlfriend, I bought some meat, but nobody -wanted to go and prepare it for dinner. My friend said ""I thought -you wanted to invite us for dinner"". ""Of course"", I said, but I -thought by myself that it must have been enough that I had bought -it.", -guilt,"It happened when I still went to school: I got closer to a girl -but I considered it only as an ""affair"". Only much later I realized -how painful this must have been for the girl.", -joy,"When I was informed that a short story I had written had been -accepted for publication.", -fear,"Some friends and I were crossing a street when one of my friends -was seized by a car and thrown aside. I had seen the car coming -in our direction but I did not have enough time to react and -prevent the accident.", -anger,"I wanted to clear up a misunderstanding with a friend that I had -caused. A third person meddled in our conversation, turned my -efforts to ridicule so that I did not succeed in what I had -intended.", -sadness,Death of my grandmother., -disgust,"In school I had difficulties mith mathematics. When I had to work -for an examination, I really felt disgusted.", -shame,"I played in a stage play. Suddenly, in front of 200 people, I -could not remember the words I had to say.", -guilt,"One night I did not come home without telling my parents and I -did not want to speak about it afterwards. My mother cried. I had -a bad conscience and felt guilty.", -joy,After 3 weeks I saw my girlfriend again., -fear,"One evening, in the tramway, I was afraid of two drunk men -molesting my girlfriend and me.", -anger,"I went singing with a group of young people on January 6th (The -three Magi), a local custom called ""star singing"". One of the girls, my -girlfriend, broke the star. Being the accompanying person, I felt very -angry thinking of the consequences.", -sadness,"When the grandmother of my friend died in a hospital. My friend -was crying and I was sad, too.", -disgust,"I saw a physically handicapped young man whose spittle ran out of -his mouth while speaking.", -shame,"It was in a group situation: suddenly it was my turn to say something, -but I felt that I was not able to express myself very well - I felt -ashamed and blushed.", -guilt,"My girlfriend's results in school had become worse because I -prevented her from learning (we often went out etc.).", -joy,"I went shopping with my parents - my father payed everything for -me, I was very glad.", -fear,"When I was a child, I heard the floor cracking and I thought -there was a burglar in our house; I hid under the blanket and -trembled.", -anger,"During a lecture, a colleague who did not know anything about the -subject, got on my nerves asking silly questions.", -sadness,"When my grandfathers died and I realized how much I would miss -them.", -disgust,"During a football game, another player who was perspiring very -strongly ran into me.", -shame,"I tried to pass an examination particularly well, but I did it -worse than ever. I felt ashamed.", -guilt,"During the military service, I lost a part of an equipment; I -accused another person and he was rebuked and punished.", -joy,"At a choral concert I appeared as a solist. The concert5 was very -good, I forgot all the hard work that had been done before. There -remained only an undescribable joy and a feeling of warmth, -security etc.", -fear,"I am a ""cantor"" - I sing psalms in church. Several weeks ago I -had to sing too, but the organist did not tell me in time. As I -did not know the psalm, I was afraid and said that I could not -sing.", -anger,"During the Christmas holdidays I wanted to invite my brother, his -girlfriend and their child for dinner. When I said to my -brother's girlfriend that I would like them to come at my place -for dinner, she refused and never mentioned it again as if I -had never asked her.", -sadness,"Several years ago my brother died in an accident. When I heard -about it, I was very sad. It took years until I resigned myself -to it.", -disgust,"I read a book about the situation in South-Africa, about the -terrible violations of human rights. I was disgusted with the -white population.", -shame,"My P.T. instructor also works as a masseur. He wanted to massage -me, therefore I had to undress. For the first few times this was -not easy for me; I got gradually used to it.", -guilt,"Some time ago I took the driving test. I did answer the -theoretical questions very well, but I failed the practical -driving test. It was my fault because I had not enough practice.", -joy,"When my brother came back home after staying in hospital. He had -undergone an operation which had been a matter of life or death. -When he came home I could see him smile for the first time after -may weeks.", -fear,"After a short stay in Marocco we missed the ferry-boat back to -Spain and we had to look for an accomodation. By chance we met a -man who offered to take us to a camping site. While I was sitting in his -car I was terribly afraid because I had heard of people being -robbed in Marocco.", -anger,"After an exhausting day I came home and wanted to take a bath to -relax. My father wanted to take a bath first and when he had -finished after an hour, there was no hot water left for me.", -sadness,"I met some nice people during my holdidays. When they left I knew -that I would never see them again.", -disgust,"A drunk man attacked his wife and wanted to humiliate her by -insulting her. Then he turned violent and started to beat her in -front of her child. She left it happen without saying a word in -order not to make things worse. I watched the scene and tried to -calm the man, but without success. Just because he was stronger -we had to comply. From that day I detested him.", -shame,"For a medical check-up, we - boys and girls - had to take off our -clothes with the exception of our underwear. Then we had to go -into another classroom where older pupils were sitting and -staring at us.", -guilt,"I allowed my little brother to clean the bathroom in his own way. -My mother came and saw the floor overflowed with water, slapped -my brother in the face and told him to go to bed immediately.", -joy,"One day I did not feel very well and I wanted to talk to -somebody. A friend invited me for dinner and I was very glad.", -fear,"I was driving my car and it was very misty. It was in the night -and I was alone in my car. I felt totally insecure, nervous and -overstrained.", -anger,"My mother treated me unjustly as if I was a little child. I said -mean things. I was unable to defend myself adequately.", -sadness,"When my uncle died whom I had loved very much. I was very sad and -I felt totally helpless.", -disgust,"I watched the news at the TV, it was a commentary about -""Hainburg"". I felt disgusted when I heard members of the union -speak about the situation.", -shame,"I took the tram without paying. There were many people around me -when I was caught by a controller. I felt ashamed but also angry.", -guilt,"I behaved in a nasty manner towards a friend, I said things which -I could have said in a more friendly way. After that I felt -guilty.", -joy,"A friend of mine often had difficulties with her parents. Once -she had a child she had a better relationship with them.", -fear,"Once our school class went skiing. On a steep slope a boy -standing behind me lost his balance, fell down and drew me with -him. I slided down the whole slope. At about 1 m distance from a -tree I could stop.", -anger,"It happened in a tram: some older people started to grumble about -the young people just because I had not immediately left my seat -to them.", -sadness,"When I was younger I was very good in apparatus gymnastics. I -always won in competitions, but once I was only at the fourth -place.", -disgust,A friend was assaulted by a young man on her way home., -shame,Some men were talking about me and my sister., -guilt,"During my holidays I had a boyfriend who turned away from me -outwardly. Therefore I danced with another man and raised certain -hopes in him. After a while I had to explain to him the -circumstances", -joy,"I received a letter and a Christmas present from a person I had -not seen for two years.", -fear,"I was at home alone and my mother had asked me to heat the house. -I put too much fuel into the stove. It began to glow and there -was a noise in the whole house as if it was going to explode.", -anger,"At the end of my holiday job I got less money than was due to me -and nobody mentioned anything about that.", -sadness,"My little cat which I had raised all by myself, hanged itself when -playing in the garden.", -disgust,"At school a classmate who was a very good pupil had to help -another boy who performed less well. He told him on purpose the -wrong things so that he had to repeat a year.", -shame,"When I was a child I played my mother a nasty trick to make her -feel hurt.", -guilt,"I had promised my friend to take her to an important appontment -but I was late. So she missed the opportunity to get a wellpayed -holiday job.", -joy,"I have a boyfriend and I am very fond of him. When we had our -""11-months jubilee"", I had forgotten it. But he gave me a red -rose.", -fear,"When I was a child I was afraid of big dogs. One day when I came -home a big dog was laying in front of our door. I was so -frightened that I did not dare to enter the door and I waited -until somebody passed by.", -anger,"I share my small flat with my friend. On her birthday we could -not see each other until evening because we had to stay at the -University all day. In the evening I left a lecture before it -finished to be able to buy flowers for her. When I was at home -she called me to tell me that she would stay the night with her -boyfriend.", -sadness,"When I was a child I had a grass-parakeet I liked very much. His -legs were crippled so that he could not move very fast. Once I -came into the room, did not notice him and stepped on him. A few -days later he died.", -disgust,"When I was younger I often saw my father come home drunk (he had -big problems at that time). Once he woke me up in the middle of -the night and shouted at me.", -shame,"At school I was bad in mathematics. Although my teacher had -admonished me to do my homework, one day I had forgotten to do -it. When my teacher noticed it, I blushed and was ashamed to be -rebuked in front of the other pupils. -", -guilt,"When I was a child I often quarrelled with my younger sister. -Once I became so angry that I slapped her in the face. She cried -and shouted so that my mother came in and scolded me.", -joy,"After a weekend at a seminar I saw my husband again. I hurried -home hoping he would be there. We embraced - I enjoyed feeling -his body.", -fear,"One evening I stayed at home all alone. As we lived on the ground -floor, I was often afraid of burglers.", -anger,"One day, when riding on a bicycle path, a car coming from the -opposite direction forced me to get off my bike although I had -the priority.", -sadness,"My father died unexpectedly at the age of 53 years. He certainly -would have liked to live longer. I was also said because I was -confronted with the fact that I would die one day too.", -disgust,"One day, when I was twelve years old, my brother took some slimy -substance swimming on the surface of a pot of vinegar made of -cider and threatened to throw it at me.", -shame,"When I was ten years old a classmate laughed at me because I had -told him that my father had retired.", -guilt,"I felt guilty because I had not accomplished a thing as well as I -had wanted to.", -joy,A party with friends on New Year's Eve., -fear,"When I was hitch-hiking and I went with a man who drived like a -madman.", -anger,"I was in ""Hainburg"" in December and I was angry about the -politicians and the police.", -sadness,"I met again a very good friend after a year and realized that -there had grown a certain distance between us.", -disgust,"When I listened to a conversation of friends talking about the -power of money.", -sadness,When my grandmother died - at her funeral., -disgust,"I read about a monk who had been murdered and put into a barrel -which was filled with blood of pigs.", -shame,"I went for a walk with a very close friend; we were talking about -our problems, I told her lies.", -guilt,"I had to tell a collegue the time for an appointment with another -collegue. I told her the wrong time - it was obviously my fault.", -joy,"I went to buy a bicycle with my father. When I wanted to pay, my -father took his purse and payed.", -fear,"My mother had fallen down from a ladder when she had been -gathering cherries. Her back was hurt. Just when I arrived, I saw -people of the life-saving service giving her medical care.", -anger,"I was waiting behind a car which was going to leave the parking -place, because I wanted to park my car there. Because of uncoming -traffic I had to wait for a short time - another driver placed -his car on the place.", -sadness,My partner left me after we had been together for a long time., -disgust,"At a discussion a friend took a ""faschistic view"", what I had not -expected.", -shame,"At a weekend's seminar my trousers suddenly burst, therefore I was -prevented from participating in several activities.", -guilt,"When I was driving my motorbike I went into a bend incautiously -and fell down. I was slightly hurt, the motorbike was slightly -damaged.", -joy,"Before Christmas I got to know a girl but our relationshop could -not consolidate before the holiday. Therefore it was a big -surprise to get a carefully hand-made present from her. - Our -relationship grew closer.", -fear,"When I was a child, I fell into a cellar (when playing) and could -be freed only with big difficulties.", -anger,"I was angry about several drivers who showed an aggressive and -dangerous driving habit.", -sadness,"When my grandmother died. I had a very deep relation to her (I -lived with her for several years).", -disgust,"Some time ago a girl tried to make me up without any action of my -part. She used all possible means. Although I behaved refusingly -she did not give up for a longer time.", -shame,"When I went to the sauna for the first time and there were men -and women.", -guilt,"When I was parking my car I was not cautious and bumped into -another car. I caused considerable damage. The driver of the -other car was very angry and I let him insult me because I felt -guilty.", -joy,"A person whom I had not seen for a long time called me and -invited me for a party.", -fear,"When I was walking on the street, a group of drunk, bawling young -people approached.", -anger,"When I was house-hunting: Another person got a flat that I would -have liked, too, because he heaped a floot of words on the -letter.", -sadness,When my grandmother died., -guilt,"When I shoplifted a pair of earrings from Coles and my Mum caught -me with them in my bag.", -joy,"When my mother was tremendous on the phone and we talked for -hours. She was in a good mood.", -fear,"When I saw a good male friend unexpectedly after a year, as I've -just returned from overseas. I was feeling tired, looking a mess, -and nervous.", -anger,"When I wanted to talk to someone I liked and whom I have been -told likes me (by his brother and even by himself) however he -avoids any confrontation, and is vague.", -sadness,"After having left the company of someone who gave me a lot of -support and made me laugh, found myself alone for days on end.", -disgust,"When a boy had continued to use foul language and swearing in -front of a group of my friends.", -shame,"When I was about seven or eight I was caught having stolen a -doll's dress from my next-door neighbour.", -guilt,"Feeling guilt after greed, buying chocolate and pigging out to -the point of feeling sick, especially as I am fat.", -joy,When planning to marry., -fear,"No really strong such emotion. Just falling off to sleep when I -caught sight of a 5 cm diameter spider crawling onto the pillow -beside me.", -anger,"My feelings towards would-be in-laws for their participation in -recent broken relationship.", -sadness,"Recent break-up of seriors long-term relationship, helped along -by would-be in-laws.", -disgust,"No very strong such emotion. Treatment of my sister by her -dancing instructor - he is a ""user"", i.e., takes advantage of her -good nature.", -shame,"After failing a second attempt at Med 4, following a number of -difficult personal circumstances.", -guilt,"Failure to complete medical course as a result of failing fourth -year twice.", -joy,"When Wayne and Sue (close friends) were announced our guardians -at ther wedding.", -fear,"Car accident nearly occurred between us and drunk driver coming -in opposite direction it missed us by approx 1 m and collided -(after rolling twice midair) into nearby scrub.", -anger,When boyfriend lied to me., -sadness,When my boyfriend took me to his father's grave., -disgust,"On boat trip - saw mother giving young child (aprox 6-7 years) -cigarettes.", -shame,When harassed by this boy - it was sexual (refer to GUILT)., -guilt,"When in grade 3, late home from school every day for weeks -because of harassment from a grade 7 boy I lied to mother about -why I was home late.", -joy,Getting a part-time job., -fear,"Small car accident. Black ice on the road - cars in front of us -started zig-zagging and so did we. Car in front did a 180¦ turn we -followed and ended up in a gully.", -anger,People hunting animals., -sadness,"When my grandfather was sick, and died I felt more sad, though, -when he was sick.", -disgust,People spitting in railway stations., -shame,Falling over., -guilt,"Eating too much I felt guilty afterwards because I knew I -shouldn't have overeaten as I'm putting on too much weight.", -joy,"When my last year's second semester results came through - I was -ecstatic.", -fear,"I was sleeping in my room but woke in the middle of the night to -think I could hear noises and see shadows moving. I felt that -someone was in the house.", -anger,"At school, a couple of years ago, a so-called acquaintance told lies -about me to a teacher I was told about it by friends who overheard -the conversation.", -sadness,"My grandfather died. He lived almost as a recluse not caring for -himself as well as he should - Dad and we all helped as much as -we could, but it didn't save him from himself. It was an -unexpected death. His second de facto wife was lucky she wasn't -jailed.", -sadness,"In my penultimate job I was responsible of a sections with -several employers, after several years of dedication I was -dismissed by a new chef, saying that I was incompetent.", -disgust,"I assisted to a scene where the police attacked a person that -didn't have his documents. The savagery was too much, and the -attacked person bleeded to much.", -shame,In a party of friends I got completely drunk., -guilt,"Once in my homes yard, I was plaing football with my cousin and -in a certain quick the ball went on uncontrolled putting down a -bird-cage, killing it.", -joy,"When I get something that seemed very hard like getting a job, a -boyfriend, etc. A specific sutuations, was when I started to date -a boy whom I liked for a long time.", -fear,When I had to assume a position which I didn't expect., -anger,"When I was dismissed unjustly from the firm where I worked, -because there where persons that didn't have problems, and -wouldn't miss in the jobs they occupied if they were dismissed.", -sadness,"I felt very sad when I had to give up something that by right was -mine and although I didn't get it, a kind of suvenir that people -don't give you the right to have.", -disgust,"The acts of brutal violence in generally disgusts me. Fights, -phisical aggrssion, etc.", -shame,"I felt ashamed when in a certain occasion I had to read a text -and didn't stop stuttering.", -guilt,When I was reproved eighth grade of high school., -anger,"When I talked with a teacher yesterday who, to say the least, was -rude and unwise and had irrelevant opinions about a friend.", -sadness,The loss of the woman who loved me most till today., -disgust,"In a sexual experience with an unknown woman where after the -sexual act I only could go away without looking backwards.", -shame,"When I wanted to kiss a friend and didn't succeed, I felt shame.", -guilt,"On a telephone talk where I was agressive and stupid without the -least, reason or better motive.", -joy,"When I succeed in writing something I felt and doing it I felt -well and very happy for being able to express to myself something -that was suffocating me.", -fear,When I crashed my car., -anger,"When in a difficult moment I couldn't express myself correctly -and my thought came out with distortions bringing about highly -negative and distorted results.", -sadness,"When I heard about the death of somebody I liked very much and I -was not present either to see the person or to try to share my -emotions with other friends.", -disgust,"When I saw a woman subjugated by money and not being able to hide -how she hated herself for not having the will power to get out of -such a situation because it was convenient, according to what she -told me.", -shame,"When somebody suddenly said something (about me) at a wrong -moment and I didn't agree (at that exact moment I was needing an -extremely positive word).", -shame,When my mother surprised me while masturbating., -guilt,"I forgot to water the flowers in our flat and was rebuked by my -friends who share the flat with me.", -joy,"After my final examination at school I was glad that the -examination was over and that I had passed it.", -fear,"When I was a child, I had a nightmare. At that time, I was not -yet able to tell anybody about it, so I was very frightened. I -could not explain myself all that and I had to deal with it by -myself.", -anger,"I was angry with a person who behaved terribly at a ball -offending her relatives.", -sadness,"When my grandfather died. When I heard about his death, I had a -bad feeling in my stomach and I felt as if I had lost something -very precious.", -disgust,My brother caught a spider and let his frog eat it., -shame,"Once I spoke without thinking very much - it was quite a -nonsense.", -guilt,"I was not sure whether I should help an old woman going down a -flight of stairs. I just watched her and saw how difficult it was -for her to do it.", -joy,"For about one year I had a rather bad relation with my father. -Last Christmas Eve he invited me to stay withhim and I was very -glad about it. It was a fine evening.", -fear,"I live outside Graz - so I have to go by bus. One day I went home -from the bus stop alone. It was dark, I had to go through a -forest and there was a dark figure behind me. I was very -frightened.", -anger,"My sister had promised to help me to do a translation from -English into German. But the day I needed her she told me that -she was busy - I was very angry.", -sadness,"Several years ago my mother died. She had been ill for a long -time, but nevertheless her death came unexpectedly. I did not and -I still do not want to believe that it is true.", -disgust,"I have a horror of spiders and snakes. On a walk through the wood -I saw the body of a slow-worm (without the head).", -shame,"I came home from a party rather drunk. I said things I would -never have said normally. Next morning I was terribly ashamed -about what I had said.", -guilt,"An accident happened to my little cousin because I had not taken -enough care of her. She fell on the floor and her hands were -hurt.", -joy,"I had a little cat which was very sick. As I liked it very much I -went to a veterinary with it. He told me how to tend it and it -really recovered its health. Everybody said that I had saved its -life.", -fear,"When I was a child, I had a terrible nightmare with St. Nicholas' -Devil Servant. I asked my mother if he really existed and she -said yes. The following nights I could not sleep and a -light had to be left turned on.", -anger,"As I usually do not start learning until a short time before an -examination,, I once made up my mind to try to work for a longer -time. But once again I did not do it - and got a bad mark.", -sadness,"A friend told me about his cousin who is my girlfriend. He said -she had treated him in a mean and nasty way. I was surprised -because in front of other people she had always treated him in a -friendly way. I am very sad about it.", -disgust,"I went out with my sister, her boyfriend and his friend. I did -not like this young man. But suddenly he overcame me and kissed -me. He was very strong so that I could not defend myself.", -shame,"During the oral part of my final examination I made a mistake in -speaking so that all the teachers laughed at me.", -guilt,"There was a time when I did not get on well with my sister. I -always grumbled at her and said bad things about her to my -mother. So my mother always scolded her.", -joy,When I passed my final examination at school., -fear,"When I was on a cave excursion with friends, I suddenly lost them -and was afraid of losing my way in the cave.", -anger,When I felt being treated unjustly by a teacher., -sadness,"When my grandmother died; I had a stronger relation to her than -to my mother.", -disgust,When I was molested by an old drunk man., -shame,When I had a Latin examination in school., -guilt,When I had drunk too much and nearly got an alcohol poisoning., -joy,"When I met my girlfriend again in another town after a long -separation.", -fear,"When I went home alone early in the morning, I had to go through -a wood.", -anger,"A friend was unpunctual, we wanted to prepare ourselves for an -examination.", -sadness,When my grandparents moved to another part of the town., -disgust,"At the butcher's I saw an animal which had just been slaughtered; -blood was dripping on the floor.", -shame,"In school I was very bad in running long distances and my -class-mates laughed at me for this reason.", -guilt,"I had to take care of my little brother. When I met a friend I -did not pay attention to him for a certain time and he was hurt -while he was playing.", -joy,"On my birthday, an old friend of mine sent me a card. I had not -met him for a year and I was very glad that he had thought of me.", -fear,"Once I spent a night with a friend at the secondary school. We -told each other horror stories and suddenly we heard uncanny -noises. I was terribly frightened.", -anger,"When we still attended school, my brother and I usually went to -see our aunt and to show her our term's report. She rewarded us -with money. Although my reports were as good as my brother's, he -got more money.", -sadness,"My friend was pregnant, but lost her child during the second -month. I went to see her at hospital - she was crying. I felt -very sorry for her.", -disgust,"When I attended school, our class visited an institution for -mentally and physically handicapped persons. Although I tried to -control my feelings, I was disgusted.", -shame,"After a party I spent the night with a friend. We both were -drunk, the morning was disillusioning. A friend was me leaving -the room and I felt shabby and immoral.", -guilt,"I had to take care of a neighbour's child. I did not look after -it all the time and the child fell down and was hurt. I felt -guilty.", -joy,"A very good friend of mine had been away for three months. When -we met again, we ran up to each other and embraced.", -fear,"One evening my father told me to go into the cellar and get him a -beer. I was terribly frightened at the idea of a man sitting in -the cellar and assaulting me. For my defence I took an empty -bottle with me.", -anger,"I had stolen a bottle of rum from a person who knows me well. He -threatened to call the police if I did not pay 500 Shillings.", -sadness,"When my uncle died I saw a funeral for the first time. All people -stood around the open grave and cried.", -disgust,"At a party I met a girl who drew me to her, told me some nonsense -and always wanted to kiss me.", -shame,"I put my head into the pullover of a girl to see her breasts. The -girl looked at me so that I felt ashamed.", -guilt,"My uncle had promised to buy me a bicycle. As time went by and I -had not received it yet, I asked my father to buy it for me. -Later I heard that my uncle had wanted to offer me the bicycle on -my birthday two weeks later.", -joy,"Several days after my final examination at school, I was sitting -in an airplane on my way to Greece. I enjoyed that moment very -much.", -fear,"One night I was lying in my bed awake but I had my eyes closed. I -saw figures with terrible faces and black frocks bending over me -and touching me. I opened my eyes but I could still see them. I -had the feeling that somebody was in the room. It was terrible. -Only when I turned on the light I was able to go to sleep.", -anger,"I had arranged with a friend to go with him to Carinthia by car. -We had arranged a place where to meet. I was a bit late and my -friend had left already. I had no money to go by train. I nearly -started to cry because I was so angry - it was very important for -me to go to Carinthia.", -sadness,"Our dog had to be shot because he had killed a roe. I liked him -very much and so I could not resign myself to that. I hated the -hunter who shot him.", -disgust,"I was sitting in a station-hall and watching a lavatory -attendant. She was very dirty. She started to eat something out -of a dirty cup - it must have been something like lard. Then she -took some breadcrumbs out of the pockets of her apron and ate -them. I had to leave - I felt like vomitting. ", -shame,"I had to go to the doctor's because of a veneral disease. I told -the doctor that I must have been infected by my boy-friend. This -was not true, but I was ashamed to tell the truth.", -guilt,"When we were playing, I hurt my little sister, but towards my -mother I did not admit that it was my fault.", -joy,"My neighbour was not able to set his car in motion because it had -snowed heavily. I helped him - he was thankful and invited me.", -fear,"I was skiing with friends and they wanted to ski-jump. I did not -want to be left behind, so I braced myself and followed them.", -anger,"At an examination I got a bad mark just because of a small -mistake. When I went to the lector and wanted to talk about that, -he did not listen to me but sent me away.", -sadness,"My cut was run over by a car. After searching for a long time I -found her lying in a kerb. I was rather shocked and angry with -the driver.", -disgust,"When I watched a report about El Salvador on TV, I saw people who -had been murdered by terrible methods.", -shame,"At a cross-country race I wanted to take a short-cut (which is -not allowed). I was caught and disqualified. All my friends had -observed that.", -guilt,"During a discussion I reacted very aggressively and so I made it -impossible to continue discussing.", -joy,"On my birthday I got a present that I had desired for a long -time.", -anger,"When I am discussing something with a person and I realize that -the other person is thinking over her own argumentations instead -of listening, I become angry.", -sadness,"When we were on holidays my girl-friend had to leave me after 4 -weeks and I had to stay in Turkey for some more weeks because I -had a job there.", -disgust,"I studied medicine for several semesters. I was always disgusted -when we had the dissecting-course. I cannot understand why some -persons like this course.", -shame,"Some time ago we had a tournament in our tennis-club. For -tactical reasons I was chosen to play against a much weaker -player than I am. Although it would have been enough simply to -win the game, I defeated him extremely. This would not have been -necessary.", -guilt,"I had a discussion with my girl-friend. After some time we -started to quarrel and at least - to get the upper hand - I said -that she was not as important to me as she might believe. Some -time later I apologized for that.", -joy,"On New Year's Eve I went in a disco with friends. I amused myself -and got to know many other people.", -fear,"I had to go to the dentist's. When he touched my tooth with his -drill, I was terribly aftaid of the pain I would feel any moment.", -anger,"I was very hungry and just wanted to start eating when a friend -called me who usually talks for a long time. I was angry because -I was prevented from eating.", -sadness,"My sister, whom I like very much, asked me for a favour which I -refused her for some flimsy reason. Some time later I felt sorry -for that and something like sadness.", -disgust,"On my way to a concert I went with a man who tried to molest me. -At that moment I did not care much but now the impression fills -me with disgust.", -shame,"I asked my friend to come with me to a disco because I wanted to -be with a person I know well. But when I amused myself with -others I let my friend sit alone, although I had asked her to -come.", -guilt,"I called my little sister to make her pick up her toy from the -floor. When she still refused after I had asked her for the -fourth time, we began to quarrel. At last the whole family was -involved in this quarrel and trouble was brewing.", -joy,"I had a singing-lesson, but I was not very good. The last -exercise was singing scales. I did that very well and my teacher -seemed satisfied.", -fear,"A teacher wanted to instill a certain opinion and a certain -behaviour into myself, what I refused. I was afraid when I saw -him.", -anger,"A friend had promised to call me at a certain time. I expected -his call impatiently but in vain.", -sadness,"Years ago on Christmas Eve I felt very sad because I realized for -the first time how I missed my father who had died at Christmas -Years ago.", -disgust,"A man whom I like, was drunk and tried to molest me.", -shame,"It was the time when everybody spoke about and discussed -Hainburg. I was also asked for my opinion. I was ashamed because -I had no firm view of the whole thing and therefor was not able -to join the conversation.", -guilt,"I was on a concert-tour and therefor seperated from my -boy-friend. But I needed warmth which was given by a male member -of the orchestra. My feelings towards him were not very deep, but -his feelings were. I felt guilty when he said ""I am not a -radiator"". - -", -joy,"On my 18th birthday I passed the driving-test. I was glad because -I had had to study very much, because I had been lucky and -because - as a proof that it was really difficult - not everybody -had passed the test.", -fear,"At about midnight I had to go by bike through Graz alone. On the -whole it was a distance of several kilometers. A car followed me -through the streets. Only when I went into a one-way street the -car disappeared. The rest of my way home I was very afraid.", -anger,"I had studied for almost one week for my physics-examination. -With difficulty I passed the examn. I was angry about the teacher -and also about myself because I had not remembered enough during -the examn and because the time that I spent studying was wasted.", -sadness,"I had cared for a horse for 2 years. One day it was sold and I -cried for several days because I was so sad.", -disgust,"A friend of mine was telling jokes which I felt to be very -disgusting, especially because I was eating.", -shame,"At a carneval-party I smooched with a man - some days later I was -rather ashamed for that.", -guilt,"By fun I had a tussle with my sister. Suddenly I obviously hurt -her unintentionally - and she ran out of the room, crying.", -joy,"During my first week in Graz I met a girl who I had got to know -in the train from Amsterdam to Graz. Although I had considered -her very sympathetic, we had seperated without changing our -adresses.", -fear,"Many years ago I saw the film ""Psycho"" by Hitchcock for the first -time. When I saw the film I was alone and afterwards I hardly -dared to go to bed and hardly was able to sleep.", -anger,"I had got a bad cold. My father said I must be crazy to go by -motorbike at those temperatures. When I answered him that I did -not care about a cold, he said that if I did not care for -anything I could leave him (it was for the second time he said -something like that).", -sadness,"I was at home alone when I realized that a young roe approached -our house. I hid because I did not want to frighten it. It -limped. Some time later, when I thought that it had already run -away, I saw it lying on our terrace. I came nearer and saw that -it was terribly wounded. I informed the ranger who said that the -roe must have been attacked by dogs. He had to shoot it.", -disgust,"Several years ago I stayed with friends in the mountains for one -week. We lived in a hut and had to cook for ourselves. One day my -friend did not succeed in preparing spaghetti. That dinner was -terrible - nevertheless we all ate rather much and had an -improper and unsavoury conversation.", -shame,"My mother and my grandmother were talking about one of my -grandmother's friends whom I hardly know. I gave some deprecatory -comments on him whereupon my grandmother told me that the man had -died recently.", -guilt,"When I still went to primary-school, I went on a ski-trip with my -family. After skiing we went to a restaurant for lunch. Suddenly -my father said that he had forgotten something in the car. He -gave me the key and asked me to go and get it. I had difficulties -with the key which was already bent. I asked my mother to help -me. When she tried to turn the key it broke. We had no second -key. My mother was blamed for all that and I did not say a word.", -joy,"I had not studied very much for my final examination at school, -so I had to take an additional examination in French. The oral -examination was not very hard for me - the more I was glad when I -heard that I had passed it.", -fear,"When I was 8 years old my tonsils had to be operated on. This is -not a complicated operation, but just before it started I was -very afraid so that I will never forget it.", -anger,"My parents are divorced, father pays alimony for me. Two years -ago my sister who lives with father, suddenly asked mother for -money. As she considered the amount of money my mother offered -her too small, she brought an action against mother. I was -terribly angry with my sister.", -sadness,"I arranged with a friend to go skating the next day. He asked me -to wake him up by telephone at twelve o'clock because we had come -home late in the morning. Next day I called him - he was not at -home. As something like that had happened to me several times -before, I came to the conclusion that one cannot rely on anybody -and I felt very sad.", -disgust,Whenever I see a spider or a snake I feel disgusted., -shame,"When I had slept with a boy for the first time I felt ashamed for -three reasons. First, because I was only 13 years old, second, -because I did not really like him, third, because he had caught -me napping.", -guilt,"I had been together with my boy-friend for two and a half years, -when he got to know another girl and not even tried to conceal -that from me. I drew my conclusions and left him - I also felt a -bit guilty for what had happened.", -joy,"My boy-friend told me that he would take me to the training of -the life-saving dogs.", -fear,"I was in a dark cellar and saw a glowing red point. I thought -that it was a person with a cigarette - but it was only the red -switch.", -anger,"A man treated his dog very badly - he insulted and beated him -until the dog kept lying on the floor with his tail drawn in.", -sadness,A horse which I had liked very much was taken away., -disgust,"On TV I saw a report about church in Amerika. A priest was shown -who was performing miracles in front of the camera - I felt -disgusted.", -shame,"When I was a child, my uncle came to see us. I spit at him and -ran out - I do not know the reason for that. My father came after -me and insisted on my apologizing.", -guilt,"I quarreled with my boy-friend. He said it was unfair that I -always started crying so that he had to give in.", -joy,"To be able to prepare myself better for an important examination, -I did not spend the nitht with my girl-friend but in the -students' hostel. I had not done that for months. The day when I -had the examn, somebody knocked at my door at seven o'clock in -the morning. My girl-friend who likes sleeping late, had come to -be able to be with me.", -fear,"I studied medicine for several semesters and at that time I -developed a great fear of examinations. I was most afraid of my -examination of anatomy. While other students were examined, I was -dissecting. I was able to hear everything and was waiting with -fear until it was my turn.", -anger,"When I come home in the evening, the first thing I do is to sit -down and smoke a cigarette. One day I found the flat in a totally -desolate state. My girl-friend had wanted to tidy up but had not -finished.", -sadness,"My son's mother told me that she wanted to move to Vienna and -take the child with her. This means a rather long distance for -me. My whole family was sad and dumbfounded so that my own -feelings were intensified.", -disgust,"When a very near person got into an awkward situation but showed -only helplessness and indecision.", -shame,"I spent an evening with my girl-friend. When we wanted to go to -bed I was totally drunk. Next morning I felt rather ashamed.", -guilt,"I threw away an object, which belonged to a friend, because I did -not know what to do with it. My friend was very sad about that -and I felt guilty.", -joy,After a long time I saw my boy-friend again. , -fear,My first public appearance in front of a rathe big audience., -anger,"I was angry about how the government acted concerning Hainburg, -especially when I saw a discussion about it on TV.", -sadness,Death of my father, he died of laryngeal cancer. -disgust,When I got indecent offers., -shame,"When I bought new skis; I was ashamed to tell the assistant that -I am not good at skiing and therefor bought racing skis.", -guilt,"My schoolmates were teasing a pupil who was not able to defend -himself very well; I should have taken his part.", -joy,"I thought that I had failed an examination, but when I was -informed about the mark, I saw that I had passed it.", -fear,"Before an examination: I had the fealing that I had not learned -enough.", -anger,"Once when I was playing table tennis I was already sure that I -would win , but at last I lost the game.", -sadness,My grandfather's funeral., -disgust,"In cinema I saw a film which showed how a person was torn out his -guts when he was still alive.", -shame,"I was sitting in a restaurant with friends. They asked me -something which they thought I should know. Actually I know it, -but at that time I was not able to remember it.", -guilt,"I had an appointment with a friend. I promised him to meet with -him, but at last I did not without having informed him.", -joy,"When I had a psychical crisis, I met a girl, who told me that she -had had almost the same problems and how she had finally overcome -them.", -fear,"I had climbed on a cherry tree alone and there was a thick -caterpillar beside my fingers. I feel disgusted by caterpillars -and snakes. I was terribly afraid of the caterpillar crawling on -my fingers. Out of the fear I was almost unable to climb down.", -anger,"A friend of mine told other people that I was a slattern (because -of an occurence that had happened some time ago). When I heard -about that I was very angry.", -sadness,"My grandfather was seriously ill, he had only a few days left to -live. I had always loved him, but never told him. When I saw him -for the last time, I had the feeling that I had omitted so many -things I could not do again. - There was a fly sitting on his -forehead and he was too weak to drive it away. I was very sad -when I saw that.", -disgust,"Normally my father never tells vulgar jokes, we do not speak -about sexual things, too. But once he told such a vulgar joke, -that I was really disgusted. He did not tell me, but some of his -friends, but I was present.", -shame,"When I was 6 or 7 years old, I pulled down the trousers of a -friend because I wanted to know what she looked like. My mother -watched that and (as a punishment) sent me into the house. We -never spoke about that; I think it was as embarassing for her as -it was for me. ", -guilt,"When I told my boy-friend, who loved me very much, that I wanted -to put an end to our relationship. a long time before I told him -that and also a long time after that I felt guilty, because I had -hurt him so much.", -joy,"Unexpectedly I met some persons who I like very much. -Spontaneously they invited me and integrated me within their -group, although it was late in the evening.", -fear,"After a footballmatch I went home by car, a friend drove. I did -not realize that he was drunk until we were in the car. He was -madly racing. Several times we were in dangerous situations and I -told him to be cautious, but he did not care.", -anger,"A friend of mine uses butter instead of oil when he is cooking. I -am always angry about that, because it is an unnecessary luxury. -Recently we both were cooking and he wanted to use butter again. -When I had already put the oil into the pan, he poured it out -again and put the butter into the pan.", -sadness,"After some friends had come to see me. They had stayed for -several days and we had got on very well. When they had left, I -had a feeling of emptyness.", -disgust,"I had a quarrel with a friend who lived with me in the same flat. -He moved out. Before he went he invited me and some friends for a -drink. At last he was totally drunk and smelled disgusting. -Besides, he told lies about us and behaved as if he was to be -pitied.", -shame,"I went to see a friend. There were other people, too, and -everybody brought some present. I was the onlyone who brought -nothing. My friend was very hospitable and did not show anything -- although I knew how he felt.", -guilt,"With a group of handicapped people we went to a party. When we -wanted to leave we were not able to find one of these people. I -had told his mother that we would leave at 4.30 p.m., actually it -was planned for 3.30 p.m. Therefore there was a delay.", -joy,"I had a quarrel with my fiancT. When he admitted his fault, -everything was allright. It was then for the first time that he -surprised me with coffee and cake and a bunch of flowers.", -fear,"After my boy-friend had beaten me for the first time, I always -trembled when somebody knocked on my door or when I heard steps -coming nearer.", -anger,"I had not eaten anything for 2 days to be able to pay the fine -for my fiancT. But he stayed in another town and spent one -thousand shillings in the restaurant during the same time.", -sadness,"I had to give up my love, because it did not work out well.", -disgust,I was insulted without a reason by a drunk man., -shame,"My boyfriend had drunk too much and beaten me. When I had to show -the letter the door, which was almost crashed, I felt ashamed.", -guilt,"I spied on my fiancT and was terribly jealous. Later I saw that -there was no reason for that.", -joy,"My sister had a daughter. I saw the baby for the first time -through a pane of glass and she looked at me.", -fear,"My mother, my sister and I were sitting in the sitting room and -watching a film on TV. My father came home drunk and told us to -turn off. When we did not do that he switched off the fuse and -started shouting. We were sitting in the dark and I was afraid -that he would do us a harm.", -anger,"I bought an aquarium which made me much pleasure. I was watching -the fish when my father came in and asked me how much I had payed -for it. He said he would not pay for the current that it would -require.", -sadness,"When I was 9 years old, I got a cat, but after 3 days he died. I -was very sad, because I had nursed him and taken him to the -veterinary's - but in vain. Although I had had him only for a -short time I had liked him very much.", -disgust,"When my grandmother was about 80 years old, she lived with us for -several years. I saw her illness. I did not even want to breath -the air that smelled of her presence.", -shame,"I am left-handed. When I attended the first form, we learned to -write with pens. I smeared everything I had written. All my -friends had written well and wanted to know why the teacher was -looking at my note-book. I was ashamed.", -guilt,"When I was 4, we spent our holidays at the seaside. My sister and -her friend wanted to go to a bay on an undangerous way. I wanted -to arrive before them and went on a shorter, but more dangerous -way. When I arrived, I found nobody there. I waited for a long -time, but nobody came. On my way back I met my mother who had -been searching for me desperatly. She did not scold me, but I saw -how much she had worried (herself).", -joy,"When I was 17, I had a mystic vision. I melted into a dazzling -light, which omitted perfect love. The physical experience became -unimportant, I heard or saw the words ""overcome egotism"". The -feeling of joy remained for month after that experience.", -fear,"When we had swimming instruction, we had to take a header from -the springboard. I usually refused to do that, but at least I was -forced to.", -anger,"When I played in a chess championship, I was disturbed by other -people. I asked them to be quiet, but in vain.", -sadness,When my flute-teacher was replaced by a new one., -disgust,"When I was a child, I was sometimes forced to eat things that -disgusted me.", -shame,"When I was 12 years old, some friends of our family had come to -watch TV. I lay on the floor and moved my pelvis. When the other -people had gone, my mother told me that it had looked as if I had -wanted to make sex.", -guilt,"When I shirked the gymnastic lesson I met the director of our -school who asked me what I was doing.", -joy,"When I was in a situation which seemed hopeless for me, I moved -back to my parents. For my father it went without saying anything -(normally he ofter grumbles at me).", -fear,"I lived in a flat with a couple. The woman was so jealous of me, -that she sometimes had crying fits. Eventually her husband could -not stand that any more and wanted to kill me.", -anger,"I have a very big family. At my grandmother's funeral we all met -and everybody pretended mourning. In reality it was like a -fashion-show: everybody wanted to show himself.", -sadness,Often a dog which is treated very badly by his owner comes to us., -disgust,"After a pleasant evening with friends in my flat, one of them did -not want to leave, because he wanted to sleep with me. He said -that he had fallen in love with me, that he felt alone and so on.", -shame,"I look up to my Karate-teacher. When I came to a training lesson -after I had not trained for one week, I was totally stiff. I was -ashamed.", -guilt,"My sisters asked me to fetch them at a discotheque which is 5 km -off. There was a thick fog and snowfall. There was not enough -room in the car for all of them and they asked me to go there -once again. When I did not do that they had a way to make me feel -guilty.", -joy,"When I heard that I had passed my final examination at school -(with success).", -fear,Before my final examination., -anger,When my mother kept me in leading-strings., -sadness,When my father died., -disgust,When I worked at the life-saving sevice and saw the first exitus., -shame,When I made a fool at an examination., -guilt,"When I had wrongly explained someone an important exemple for an -examination.", -joy,"Last year I went to see friends in Yugoslavia - two girls with -whom I get along very well.", -fear,"Before I went to the urologist's I was afraid for several -reasons: because it was for the first time, because the medical -check-up might be painful, because of the uncertainty and because -someone had informed me about it.", -anger,"My girl-friend did not understand me; I was angry with myself -because I had problems when we seperated - I could not resign -myself to it.", -sadness,A friend who was 22 years old died., -disgust,"When I was in the army, we got a certain dish for dinner that I -do not like at all. We were not obliged to eat, but I was very -hungry.", -shame,I had to pay a fine because of speeding., -guilt,"A friend who was 22 years old, died of leukemia; I had not known -that he was so ill and therefore had not cared.", -joy,When we got a young dog., -fear,I was afraid before I went to the doctor's., -anger,I had an accident with damage to the car body., -sadness,My dog died of a cerebral tumor., -disgust,"When I worked at the life-saving service I was disgusted by a -patient whose outward appearance was distasteful.", -shame,"When I was a child, I had a medical check-up. I had to undress -myself and was examined by several doctors.", -guilt,"When a classmate wanted to sit down, I pulled his chair away, so -that he was slightly injured.", -joy,"When I heard that a good friend, who had been abroad for a long -time, would come and see me.", -fear,"When I had my first oral examination after a long time; -especially one day before the examination when I had the feeling -that I had not studied enough and had not enough time to make up -for it.", -anger,"I heard friends grumbling at me in an adjoining room, although -they had behaved in a friendly way when I was present.", -sadness,When my brother died., -disgust,"I read about a murderer who brutalized his victims by cutting -open their stomaches and taking out their bowels.", -shame,"When I was a child: I had told my mother a lie and she found it -out.", -guilt,"My father had been alone for a long time because my mother and -sister were on holiday. I had not seen him for a long time and -when I finally called him I realized that he had been very sad -about that.", -joy,I unexpectedly got a present from my father., -fear,"When I had to go through lonely streets in the middle of the -night.", -anger,"My boy-friend had promised me to come home at about 10 p.m. He -did not return until midnight and had consumed a lot of alcohol.", -sadness,"A relative, whom I like very much, left for the United States.", -disgust,"When I was walking on the street, I slipped on the dung of a dog. -I did not fall down, but I felt disgusted by the bad smell on my -sole.", -shame,"Some persons, who are important for me, came to see me and I had -not washed the dishes.", -guilt,"I was looking after my cousin's little daughter; she fell down, -was slightly injured and cried vociferously.", -joy,"I met again a very good friend whom I had not seen for a long -time.", -fear,"I got lost in a foreign town. I did not know the language of that -country and it took me hours to meet my friends again.", -anger,"A friend had promised to get me a book which was very important -for my work, but she forgot it.", -sadness,"My dog, whom I had had for eleven years, died. I watched his -soporification.", -disgust,"A drunk man bumped into me and wanted to grip me. Fortunately I -was able to break loose.", -shame,"When I stayed on a nudism beach, a man was watching me in a -disagreeable way. I had the feeling that he was examining my -body.", -guilt,"I had a quarrel with my father. He was depressed, because -somebody had treated him injustly. As we had an argument, it was -impossible for me to help him.", -joy,"My friend came to see me after she had stayed abroad. I waited at -the station.", -fear,"After a motor accident (I was the frong-seat-passenger) I spit -blood.", -anger,"At an office an application that I had made was turned down -because of a scrupulous interpretation of the rules.", -sadness,My uncle died - I felt sad at the funeral., -disgust,"I saw a drunk man tottering behind his wife and insulting her -awfully.", -shame,"After an oral examination I shook the professor's hand, but he -had only stretched it out for my ball-point-pen.", -guilt,I spread abroad an intimate secret., -joy,"I bought a Christmas present for my girl-friend. On my way home I -was really glad about having found such a suitable thing.", -fear,"My fear appeared in the form of jealousy. I was afraid that my -girl-friend had fallen in love with another man, I was afraid to -lose her.", -anger,"I was angry when I watched a ski-race. All the Austrian skiers -dropped out.", -sadness,"During my holiday I met again a friend who had tried to commit -suicide. She had just left hospital, her lips were trembling, she -looked miserable.", -disgust,"On my way home in the middle of the night I saw a drunk man and a -woman who were quarreling, beating each other, shouting and so -on. I felt disgusted especially because they treated each other -in such a degrading way.", -shame,"My girl-friend and I live in one flat with another couple. We get -along very well and usually we share everything. Once we two were -sitting in our room and eating a cake when the others came in.", -guilt,"I was on a visit to friends who have a baby. The baby was crying -in another room, but soon it became quieter and it seemed that it -would fall asleep. I went into the room where the baby was lying -- and it started crying again. -", -joy,"I went to fetch my girl-friend at the station. When the train -arrived and I saw her descending and running up to me, I felt -glad.", -fear,"When I wanted to go into a house, there was suddenly a big dog -standing beside me. It was hardly moving, but I did not know how -it would react later on.", -anger,"My father had bought too many goods for his shop, there was not -enough space to store them.", -sadness,A friend died of cancer when he was 18 years old., -disgust,"At a party I saw two persons having a fight. The aggressions and -the hate between these persons produced an unpleasant impression -on me.", -shame,"During a discussion I said something rather stupid and -unnecessary.", -guilt,"When I was driving my car, I wanted to pick something from the -floor of the car and drove into the guide-rail. I thought that I -should not have done that and felt guilty.", -joy,"On my birthday a friend came to see me unexpectedly and brought -me flowers. I usually do not see her very often.", -fear,"I was awakened by a dream in the middle of the night. I dreamt -that a stranger was in my house.", -anger,"My boy-friend had promised me to come an 10 a.m. - he was 3 hours -late.", -disgust,When I heard about a murder of a 16-year-old girl., -shame,"When I broke the piggy bank of my brother and my mother -discovered that.", -guilt,"I was sitting in a restaurant with friends and I knew that in the -meantime my girl-friend must have come to my flat and found the -door closed.", -joy,"After I had been away for a long time a friend told me that I had -passed all my written examinations.", -fear,"Recently my younger brother disappeared for two days without -leaving a trace. Usually he tells me when he wants to do -something like that, therefore I was afraid that something had -happened to him.", -anger,"I played chess with my 12-year-old brother. I made a stupid -mistake - and he won!", -sadness,"It was only once that I really felt sad: at my grandfather's -funeral (after a long time of suffering he had died of cancer).", -disgust,"3 years ago I served in the army. Once a collegue denounced me -because of a delict, which is usually committed. I was arrested -for 3 days. I still detest this man.", -shame,"Once I went home totally drunk and roused all our neighbours from -sleep.", -guilt,"When I was in the puberty I smashed the favourite toy of my -little brother because of a fit of rage.", -joy,"After I had had a disappointment in my private life, my friend, -who studies in Vienna, came to see me spontaneously.", -fear,Before an oral examination - which I did not take eventually., -anger,"A friend had promised me to give me a lift to Graz. To be sure I -called her before we went. She told me that she had just promised -another person to give him a lift.", -sadness,I am sad because some relations to friends are not very good., -disgust,"I think I have hardly had a situation where I felt disgusted. -Perhaps once, when I saw a big spider.", -shame,When my boy-friend left me and I wanted to persuade him to stay., -guilt,"I promised my mother to come home on her birthday, but at last I -was prevented. Nevertheless it would have been possible to go but -I did not.", -joy,Seeing relations from overseas after a few years., -fear,"Unknown person knocking repeatedly on backdoor when no one else -was at home.", -anger,"Boyfriend ""chatting up"" another girl.", -sadness,A friend breaking up with her boyfriend., -disgust,"Accidentally seeing a friend in a compromising situation with a -stranger.", -shame,Parents finding out I smoked., -guilt,Not thanking relatives for a favor done., -joy,Emotional reassurances by spouse., -fear,Movement in bush late at night while camping., -anger,Heated discussion with spouse concerning new house., -sadness,Loss of close relative., -disgust,The price I was charged for work on my car., -shame,Caused fault in V.C.R. by not following instructions carefully., -guilt,Losing my temper with my spouse., -joy,A night spent with a group of friends., -fear,"A car came very close to hitting me whilst I was crossing the -street.", -anger,"A friend whom I had gone out of my way to do something for did -not bother to acknowledge my efforts, and treated me badly -thereafter.", -sadness,"A girlfriend ended our relationship in an abrupt and unexpected -manner.", -disgust,"A friend once reacted childishly (he is 23 yearrs old) to my not -responding in his favour to a request, that is: he asked me for -some money I refused, and his reaction was quite childish.", -shame,"On one occasion whilst engaging in horseplay with my girlfriend, -I caused her to be physically harmed.", -guilt,"I borrowed money from a friend and did not pay back the debt when -I said I would.", -joy,Getting a phone call from a very old friend., -fear,Before giving a seminar to a rather large audience., -anger,"Being stopped by the police for a traffic offence which I don't -think I committed.", -sadness,Death of a parent., -disgust,"At a social event when none of the guests would help to serve -food or clear tables. It was all beneath them.", -shame,"The mother of a small child found me shaking the child in -exasperation, because I couldn't get it to sleep.", -joy,"The more than satisfactory result of a recently-completed -university subject was communicated to me by phone.", -fear,"I was a passenger in a jumbo-jet which was accelerating down the -runway and almost at the point of take-off, when the pilot -suddenly braked and put the engines into reverse thrust, in an -obviously urgent attempt to stop the aircraft. The hostesses show -signs of concern and my first thought was that something was on -the runway in our path and that we were in danger of hitting it.", -anger,"A person walking his dog allowed it to defecate on the footpath -outside my house. Although it had happened before, this was the -first time I had witnessed it. All the skills I had learnt from -PY 263 were thrown out the window when his indifference to my -protestation was obvious to me.", -sadness,"While walking through an old mining area, I unwittingly disturbed -a wallaby which, in its resultant flight, accidentally fell down -a deep mine shaft. On investigation it seemed uninjured, but it -was impossible for the wallaby to get out, and also for me to get -it out of the shaft. To prevent its suffering a slow death, I -shot it.", -disgust,"A colleague and I were sitting on a bench next to an old man in a -shopping centre. the old man coughed and spluttered somewhat, -then with his fingers removed the resultant phlegm and mucous -from his mouth, and transferred it onto the armrest of the -bench.", -shame,"I had promised to contact a friend about a particular matter by a -certain date, then thought no more about it until the friend -reminded me after the date had passed.", -guilt,"A neighbour complained about smoke from my backyard incinerator -entering his house after a change of wind direction. I lit the -fire after originally checking that the wind would not blow the -smoke in that direction.", -joy,"On my birthday, when a very close friend sent me a huge bouquet -of flowers.", -fear,"When I heard that there had been some women raped at uni, just -near where I usually park my car and walk by myself at night. -Although I wasn't in danger it unnerved me for days and I was -fearful whenever walking through the area.", -anger,"When the person I am going out with let me down in a situation -that I was depending on them, and didn't show respect or care.", -sadness,"When I found out that a person I went to school with had died in -a car accident.", -disgust,"When I heard about the way a parent of a friend had mistreated -him, and caused a great instability.", -shame,"When I realised that I had become too emotionally involved with -the person I'm going out with, and when I began to like someone -else and questioned whether I really care about person I'm with.", -guilt,"When I came very late one night (or morning !) and my parents -were waiting, not so much angrgy as disappointed.", -joy,"One of my friends and I had breakfast in a restaurant. It was -spontaneous and lots of fun.", -fear,"I was walking home late at night from lectures and someone -deliberately started following me. It was dark and I was scared.", -anger,"At one of my close friends saying she didn't like the way I am -nice to people I don't know, or who have been nasty to me.", -sadness,"Leaving Melbourne to move interstate - leaving relatives and -friends behind.", -disgust,"Disgust at a girl I know for continually feeling sorry for herself -and never acting positively to do something about her problems.", -shame,"I am ashamed of the horrible way I used to treat my little -sister.", -guilt,Often I forget to give my immediate family birthday presents., -joy,"I noticed that Meryl Streep and I had similar cheekbones and jaw -structure.", -fear,I do not recall being scared in the near past., -anger,As for disgust., -sadness,"Girl I was fond of did not initiate conversation as I expected in -tutorial.", -disgust,"I realised that someone was insidiously attempting to shit me off -I was disgusted with him for doing so, because I afforded him -with no excuse to do so.", -shame,"I do not seem to feel emotion such as shame, guilt or fear - far -out !", -guilt,"I cannot recall feeling guilty in the near past. -REMARK - SUBJECT MAY NOT HAVE TAKEN THE EXERCISE VERY SERIOUSLY.", -joy,"When I was complimented and called ""delightful"".", -fear,When my mother was angry with me over my friends and boyfriend., -anger,Anger towards my lover for being late., -sadness,The death of my twin sister - suicide., -disgust,"Disgust with myself for consistently making foolish errors in -communicating with others (asking for 1/2 Kg of nuts when I only -wanted 50 g).", -shame,"I had been rude to my mother at a time when she needed -comforting, not anger (death of my sister).", -guilt,"Guilt - because I had not written to my sister for months before -she died.", -joy,"My current lover and I had been very busy with work and study and -had not had time alone together for almost a month until one -afternoon recently when we made love for hours and then showered -and ate together.", -fear,"A workmate and I had been antagonistic with each other for some -weeks - he had reacted violently to my criticisms of his work -standards.", -anger,"I had been having a heated argument with a lover - whose -intention was that we should marry in the near future - and was -rejected by her when I started to cry. When I stopped crying for -a moment she said ""There, have you got it all out now ?"".", -sadness,"I was alone in my parents' house, having made plans to spend the -afternoon with a lover (plans which the lover cancelled), -watching a movie and considering my life and circumstances - -pressures of examinations in particular.", -disgust,"I discovered some pornographic literature in a workmates drawers. -The literature featured pictures of naked women defecating on one -another.", -shame,"Upon returning from a journey of about two weeks duration, I -found that a collection of pornographic literature had been -removed from my room I had previously thought that no one was -aware of the existence of this material.", -guilt,"My mother and father had forbidden me to ride my scooter on the -road, and I had transgressed (together with the ""wild"" kids from -across the street) by riding my scooter down a steep hill near -our house. My mother sent the boy next door to collect me, and I -was severely scolded.", -joy,Blank., -fear,"After going through a glass door, I sustained a number of serious -cuts which were gaping open.", -anger,"The mother of a person with whom we had been sharing a housing -accused me of trying to rip her off over payment of bills in the -house. ", -sadness,"Watching ""11 am"". They had a programme on the starving refugees. -Their plight was a source of sadness for me.", -disgust,"A girl with whom I was staying having sex with a person for about -3 nights running, and then with his brother the following night, -and back again.", -shame,"During an argument an acquaintance accused me of having insulted -her parents by having had sex in their house which they -overheard.", -guilt,"A girl whom I hadn't seen for a period of time told me that she -had been pregnant and had an abortion - I was the father.", -joy,"When my boyfriend last told me he loved me after I gave him an -impulsive kiss.", -fear,"When my boyfriend was leaving to go home one night, I had a very -deep sense of uneasiness and an unwarranted fear that I wouldn't -see him again.", -anger,"Anger with boyfriend's best friend for alienating me and blaming -me for personality changes in my boyfriend and changes in my -boyfriend's attitude to him and his obvious egoistical attitude -himself in doing so. I also lost one of my best friends - his -girlfriend.", -sadness,"Death of paternal grandmother to whom I was very close - died of -cancer.", -disgust,"Disgust with oneself after being intoxicated enough to go to bed -with a stranger.", -shame,"I feel shame every time I think of very dear friends of mine -abroad who were family to me for a year, and now 2 years later, I -have attempted, but have not actually gone through with -corresponding with them, to express my feelings and gratitude.", -guilt,"After being told that an ex-boyfriend had been hurt by my wearing -something he had given me when I was with another guy. I was -unaware of my actions really, as I had not considered the fact -that he had given it to me, and might see me. I still respected -his opinions of me.", -joy,"When I thought that my high school love and I had a mutual -emotion.", -fear,"I was on my surf ski. Rather large waves to strong current -separated me from my ski and we both began to drift slowly -(actually rather quickly) away to sea. The direction I was -drifting in was taking me straight over a reef on which rather -large sharks were constantly being caught. (I was alone with no -one to help me).", -anger,"I was enjoying the company of bird life while I was eating lunch -in a park when a group of people began throwing sticks at some of -the birds - for no reason other than the satisfaction of seeing -them being scared away.", -sadness,"When I left my sister's house after staying there for a few days. -She has two little boys, and they are very warm people (the -family). At the time, I was in need of this sort of contact, and -I grew very fond of children (no, I'm not a paedophiliac).", -disgust,When my father revealed inconsistent morals., -shame,"When I woke up after a night of drinking I couldn't remember and -discovered several untoward things had occurred.", -guilt,"Leaving home when my mother thought I had no reason to go and -felt that I was rejecting her. She is a constantly depressed -person (a bit of a worry-wort) and I felt guilty about having -given her this additonal problem.", -joy,I'd just got the top mark in an exam., -fear,"My brother and I were driving to Brisbane when he drove back onto -the road, perhaps cutting off another car but not noticeable - -this driver did his best to drive us off the road for about 1/2 -an hour.", -anger,"I was at the corner shop, which I patronise regularly I had only -a $ 50 note and I purchased about $ 3 worth of goods that I -really needed - the keeper made sarcastic remarks to others about -people using him to cash notes.", -sadness,"My mother died of cancer after a 4 year illness - I think the -most pregnant moment of sadness was the next morning, just as the -sun rose.", -disgust,A lecturer in great detail spoke about his sexual experiences., -shame,"I was walking outside the union refec after rain when I tripped -and fell.", -guilt,I stole 5c from my mother's purse for a choo-choo bar - I was 6., -joy,"On a sailing boat at night, under a full moon, listening to Pink -Floyd, drinking good wine, with good company, the boat being -steered by autopilot, and a full eclipse of the moon.", -fear,Fear of sexual overtures from a close relative in the family., -anger,"When my rights to use a shared house had been usurped by -co-owners out of pure selfishness.", -sadness,"At rejection / being ignored by a loved person held in great -esteem.", -disgust,"Viewing the nuclear war film ""Threads"".", -shame,"Following heavy stirring / ridiculing a close friend who was -very vulnerable to such attack - inspiring fierce, defensive -counter-attack.", -guilt,"Guilt at having pressed another person to expose/explore his -personal weaknesses/faults, to the extent that the other person -was made to feel terrible/defensive.", -joy,Family member survived an operation., -fear,"I was walking to my car at night and thought that I was being -followed.", -anger,"I walked in on a teenage patient of mine (I work in a hospital) -as he was going through my office drawers and he had removed -money from my purse.", -sadness,Death of grandmother., -disgust,When I became aware that an acquaintance had stolen from friends., -shame,Caught cheating on a diet., -guilt,I had shown anger toward my dog and he was killed later that day., -joy,A close married friend has just had his first child., -fear,"Stranded in the north of Fraser Island with a submerged 4 WD hire -vehicle.", -anger,"Not being alowed on a school camp with the class I'd been in for -11 years (I had stayed down due to illness)", -sadness,"At the funeral of a friend about 20 years old, who was killed in -a hit-and-run motorcycle accident.", -disgust,"A female friend was violently ill on the return journey from a -wedding reception we attended. Getting her out of the car when -home took quite a while.", -shame,Cheating in a minor geography exam at school., -guilt,"I wasn't able to see my girlfriend on her birthday and because I -was late arriving home from uni, I didn't phone her as arranged -at a certain time (she rang in the meantime).", -joy,Having received an offer to do post-graduate work., -fear,"Taking a trip to crocokile country I fell out of the boat and was -motivated by fear of being eaten to perform great swimming feats.", -anger,"Last night - finding that someone in the house had eaten an -entire packet of almonds I had bought for a family treat.", -sadness,"The loss of my father as he died of a massive and sudden heart -attack.", -disgust,"When after a party celebrating a friend's 21st birthday - upon -leaving I found 10 people outside throwing up and further 4 -unconscious.", -shame,"Having had a very heated argument with my sister - I began -hitting her about the head with a newspaper I was holding.", -guilt,A situation where I stole a friends wife's wallet., -joy,"Winning a tight tennis match. One set to play, and the team was -behind by 3 games. We won the last set 6-2 and won the match by a -game.", -fear,"When at school, I threw a duster at another child and hit him in -the head. The blow caused a flesh wound and I was afraid of what -would happen to me when the teacher found out the circumstances.", -anger,"Finding that a subordinate at work was still not willing to -cooperate after discussions to try and resolve an attitude -problem.", -sadness,Death of the family dog., -disgust,"We had friends to dinner and one of them threw a beer bottle in -the air, and it bounced on an expensive table and damaged the -table .The person did not apologise.", -shame,"After making a joke about a friend's marriage that was too -personal.", -guilt,"Carried out a vandalistic act on some windows at an old army -location.", -joy,"Arriving in New Zealand as a teenager - first overseas trip - -something ""exhilarating"" about the change of scenery etc.", -fear,"As a child (i.e. 5-7) hiking in reasonably rugged bush and -becoming lost for a duration of 5-7 hours.", -anger,"Following an argument with my brother, he broke my golf clubs.", -sadness,"Leaving the house myself and a female friend had shared for 6-8 -months because of the friendship which developed and our approach -to each other in occasional instances of several personal crises.", -disgust,"Discovering a good friend had lied to me, resulting in a -detrimental relationship with another person.", -shame,"No specific instances - perhaps having lied as a child resulting -in someone else being blamed for the event.", -guilt,"Leaving University in 1982 following exclusion and lying to -parents/friends about reasons for leaving, i.e. lying about the -fact of having been excluded.", -joy,"Going to a friend's wedding and seeing many of my old friends -whom I had known before I moved to a new district five years -previously.", -fear,"Car accident. Travelling as a passenger along narrow bitumen road -at night - trying to overtake semi-trailer. The truck pulled over -onto our side and we hit the wet dirt, swerved back into the -truck, back onto the verge, over a guide post and into a ditch.", -anger,"At school when I had a shouting argument with a friend over my -ability to carry out a particular duty in the correct way without -harming her.", -sadness,"Looking up end-of-semester results, and finding I'd failed three -out of seven (subjects).", -disgust,"When I found out some family friends were embezzelling the -company they worked for - using company petrol and food supplies -and claiming furniture and crockery.", -shame,"When my best friend foud out I'd been lying about something I'd -been doing behind her back.", -guilt,"After having told an authority figure a very large lie I was told -she believed me, because she believed I had never lied to her. ", -joy,"After being away on a holiday for 2 months, a friend, who lived -interstate, had remembered when I'd get back and phoned to -welcome me home on the night of my arrival.", -fear,Walking along with a dog barking at you and following you., -anger,"Doing a group assignment and being left to do all the work and -take the blame for any mistakes.", -sadness,"After training for an Australian championship competition for a -year and then injuring myself 2 weeks before the competiotion.", -disgust,Someone ruining someone's property just for the fun of it., -shame,"A friend giving me an expensive Christmas gift while I gave her a -cheap one.", -guilt,Talking about someone behind their back., -joy,"I was captain of the school swimming team. The team was only two -points in front before the last relay. We won the relay, which I -swam in, and thus my team won the championship.", -fear,"I was in about Grade 7, I came home from school one day and was told -that my mother had skin cancer and would have to go to the hospital -straight away.", -anger,"Brother provoked anger. It was when mother and father were away -and we had to look after ourselves. He accused me of being -selfish and a snob.", -sadness,"Shifted from Melbourne to Brisbane. All my old school friends -gave me a party and I had to say good-bye to them all.", -disgust,"Was picking up my father from work and on passing through the -Valley watched three prostitutes walk up and down waiting for -someone to pick them up. Clothing was disgusting.", -shame,"Had a very good friend. We grew apart I found myself running her -down to other friends.", -guilt,"Guilt after fighting with my sister (for) telling her how bad she -was.", -joy,"When I won the ""Under 18"" Showjumping at the Brookfield Show. The -competition was very stiff and there were many riders competing.", -fear,"When I was on holiday, walking back to where I was staying, at -night, and two men started closely following me. There was nobody -around that I could run to.", -anger,"When my mother and father split up I was angry: I felt deprived -and ""different"" from other children at school.", -sadness,"I was terribly upset when my kitten got hit by a car. He didn't -die, but for several weeks we thought he might have to be put -down.", -disgust,"When I heard that one of my good friends, when at a party, had -got herself involved with some very undesirable characters and -was experimenting with drugs.", -shame,"When I hadn't studied for an exam, so I pretended to be sick so I -wouldn't have to go to school. I lied to my mother - she realized -I had been lying when she got home from work and found that I had -been over to a friend's place.", -guilt,"When I was young, I stole some money from my mother's purse. It -wasn't very much, but I can remember when she found it gone I -felt very guilty.", -joy,"Day I received my T.E. score and acceptance into my chosen course. -", -fear,First day at University (I didn't know what to expect)., -anger,"At a school dance when my supposed ""best friend"" kept walking -away from me whenever I came near her.", -sadness,"At end of school - function to ""celebrate"" ? Leaving friends who -I'd known for up to 12 years.", -disgust,"While watching a film of an experimental operation on a cat's -brain in which the cat had metal pieces protruding from its eyes, -mouth etc. to keep the head stable while being cut open.", -shame,"When my mother asked me to do a job for her which does not -require much effort on my part, yet I refused for selfish reasons -and saw her have to do it.", -guilt,"After having been told not to take the car, I took it anyway and -felt guilty about having taken it.", -joy,"Eating biscuits and drinking Milo (Chocolate energy drink made -with milk and usually drunk warm) with my friend at College. We -get on really well, don't withold any feelings about each other's -friends and are pretty good at cheering each other up when we are -homesick.", -fear,"Going to a disco by myself to wait for some friends. We had -separated and hadn't planned where to meet. I wasn't sure if they -were even going to this place so I felt very conscious of being -alone.", -anger,"A person ignored my advice, did not pay any attention to what was -saying. She acted as though I wasn't even there. We were doing -group work so everybody had the right to speak yet she just -ignored me. She made me feel insignificant.", -sadness,"A friend of mine is having psychiatric problems because of his -mother's death ages ago. He is really quiet and because it -relates back to his childhood I feel sadness for him. He doesn't -lead a normal life and it just seems unfair.", -disgust,"At school, when the only thing people my age could think of was getting -rolling drunk. They couldn't have a good time without firstly -getting drunk.", -shame,"A girl I was with yelled something out to this group of guys I -knew. It sounded really childish.", -guilt,"I didn't tell my parents exacly what had made me so late in -getting home one night. I left out some details and somehow, I -felt I had lied to them.", -joy,"Getting a good mark for a subject I had worked hard at but -expected only a moderate mark.", -fear,"When cleaning up a pile of junk under our house, a huge spider (a -""Jungle Spider"") ran out near me. (I do not like even small -spiders).", -anger,"At the hardware store, trying to convert Imperial to Metric -measurements, I made a mistake, and didn't buy enough tiles for -the bathroom. I was angry at myself, because I hope to be a Maths -teacher.", -sadness,My father died last year after an 8-week severe illness., -disgust,"During the PY 102 film session on Tuesday, one of the films shown -was of an experiment on a live cat involving strapping it into a -machine for possibly days, and doing things to its brain.", -shame,"Several years ago I was caught riding the train without a ticket. -The station-mistress treated me like a criminal almost.", -guilt,"I was walking quite quickly and unthinking through a children's -playground, when a toddler ran in front of me I knocked him over -and he hit his head quite hard and began crying.", -joy,"I got a good reaction from my tutor and tutorial group for a -presentation I'd given that I was very worried about.", -fear,"A man was yelling outside my window at 3.00 am, yelling threats, -though not to me.", -anger,"Going away for the weekend, leaving my College room open - when I -returned several friends had had a party there, leaving the mess.", -sadness,Passing away of my father., -disgust,"At a party where the boys were telling revolting stories about -the girls they'd been with.", -shame,Getting slightly intoxicated at the 1984 I.C.C. Ball., -guilt,"I felt guilty about going out when I should have been studying -for a presentation I had to give on Wednesday the next week.", -joy,"When I received the results from my final examination - Higher -School Certificate - and received a mark that was beyond my -wildest expectations.", -fear,"Walking around the University at night by myself, having been -previously warned of rapes, etc.", -anger,"When I received the mark well above requirements for the course I -wanted to enter, yet I was not accepted - anger at the injustice -of it, because I didn't receive early release of H.S.C. marks.", -sadness,"When I left all my friends at school (break up) knowing we would -probably all go our separate ways, and none see one another for a -long time.", -disgust,"At my father, when he yelled and accused my sister's friend (over -the phone) of doing something he didn't do, or know anything -about.", -shame,"When I was little and didn't own up to placing a lolly on the -varnish, this pulled it all off and I didn't admit my guilt.", -guilt,"I felt guilty when I skipped a two hour practical class I knew I -would miss out on more information which I did not know, but I -couldn't cope with going.", -joy,Got through first semester University., -fear,"At the tender age of eleven a friend and I left a party and -proceeded to walk through dark and secluded streets of a bad -neighborhood to find a telephone (recent spate of Horror Movie -watching had occurred).", -anger,"In a situation whereby a friend's actions were deliberately -against my wishes and (with) no regard to my feelings.", -sadness,"I broke up with my boyfriend of seven months, but it was a very -""indepth"" relationship and so after feelings of grief and loss -were over I felt an immense sadness.", -disgust,"A situation where I ignored my beliefs and principles for a trip -of whimsy.", -shame,"I bacame involved with a boy for a very brief moment not because -I liked him but because I needed some sort of company. The -consequences weren't as I expected and caused me much shame.", -guilt,Ignoring my parents'wishes., -joy,Getting back with my boyfriend after a year away - apart., -fear,Having my luggage checked at Customs., -anger,When a friend wouldn't speak to me and wouldn't tell me why., -sadness,Thinking about friends overseas., -disgust,Hearing of a filthy situation over the phone., -shame,Sending pictures home when I'd put on so much weight., -guilt,Borrowed someone else's towel without asking., -joy,"When I opened my TE Score envelope, and saw I got into -Physiotherapy.", -fear,When I was bringing in the shopping and nearly stood on a snake., -anger,"When I was accused of ""bitching"" about best friend.", -sadness,"At our Senior dinner - separated from school friends, nothing -will ever be the same again.", -disgust,At a night club watching little tarts trying to earn a living., -shame,"When I was little - Mum caught me telling a lie about who broke -the cup.", -guilt,"When I used to tell Mum I was going somewhere else than where I -was (going).", -joy,"When my brothers had passed all of their exams and were able to -graduate from their courses.", -fear,When I was caught in an elevator and it got stuck between floors., -anger,When I was put into a tennis team below my standard., -sadness,When my father died., -disgust,"When I have seen people very drunk and making fools of -themselves.", -shame,When my friends were rude to a girl. , -guilt,When I was rude to my mother and got angry with her., -joy,"When my present boyfriend asked me initially to go out with him I -had waited a long time for this to occur.", -fear,"When somebody broke into our home one night when my mother was -out, and my sister and I had just gone to bed.", -anger,"When my sister lost my favourite jumper at a party and failed to -tell me for several days after it happened.", -sadness,"When my father passed away of cancer, I was extremely saddened. -He was not very old, which made matters worse. The actual death -was horrendous, but the moving funeral saddened me more so.", -disgust,"When walking along the beach with my boyfriend, we saw 2 people -having sex on the sand dunes in full view of everyone. It was the -fact that they chose that area in which to have sex, that -disgusted me.", -shame,"When I told my sister I had slept with my boyfriend, and she at -first was mad at me I then felt shame for this act, but not -guilt.", -disgust,"I stayed at the Coast for a weekend with friends. My brother came -to drive me home, but was rude, and in a hurry to rejoin his -friends. I was embarrassed because the family involved was -extremely nice, and hospitable to him.", -shame,"I allowed my then boyfriend to touch me, if only briefly.", -guilt,"I ate 12 biscuits one night after tea while watching TV - I don't -know why.", -joy,"When I saw my brother in Church, and publically accept Jesus -Christ as his saviour and Lord.", -fear,"I was seven years old and swimming outside the flags at the Gold -Coast. I was caught in a rip and taken out about 100 m. I -couldn't swim too well, but an older friend (17) swam out and -saved me.", -anger,"While at school I had to write an essay for doing something wrong -that I didn't do. I wrote the essay about how I was mistreated and -got Saturday morning detention along with a few other kids, but -they didn't show up.", -sadness,When one of my closest friends died unexpectantly., -disgust,"When I saw a male engineer one year and came back to find he was -now a female (I don't know it/them personally).", -shame,"When Dad went to a Sports Day and was the only parent there, and -he was cheering for us.", -guilt,"We owned a shop and I used to serve in it occasionally. We -sometimes took lollies out of the stand and Dad caught me one -day.", -joy,"On holidays - just driving along a road beautiful scenery. Just -with my boyfriend - not really talking but just feeling -overwhelmed.", -shame,Lying to a friend about something that was trivial., -guilt,"I had promised to do a task for someone that was close to me, and -from the outset I knew it was important that I do it, but when it -came to it, I let them down.", -joy,Good news about a sick relative., -fear,Walking in the dark by myself., -anger,"Getting terrible meals, but paying heaps for them.", -sadness,When felt lonely about writing my family., -disgust,Person talking about a situation while eating., -shame,"Felt it after I spoke terribly (got mad at) the person who is the -most important in my life.", -guilt,Not giving up something for Lent., -joy,"When I received my TE Score and my acceptance from University - -it had been a goal since I left the bank a year earlier.", -fear,Every time I see a spider or a snake., -anger,"My younger brother and I had been fighting over the TV/Video. He -kept on turning it on and off every 2 seconds and was not -listening to my authority and was being cheeky. We fought and I -ended up in tears - he'd won.", -sadness,The first time I left home., -disgust,"On a camp - boys and girls in one cabin. One guy forced himself -upon another girl and was having intercourse, while the girl in -the bunk beneath was pretending to be asleep and not be ill.", -shame,When my new jeans split while I was with the youth group., -guilt,"When I was 17, I told Mum I came in at midnight, when really it -was 3.30.", -joy,"Can't remember specific event - besides just being moderately -happy until a year or so ago.", -fear,Left alone in dark when young., -anger,Can't remember exact example., -sadness,Close relative is dying of cancer - found out last week., -disgust,"Doctors ignored relative who complained about pain, and is now -dying of cancer.", -shame,"One of my best friends'fiancT broke off the relationship because -his feelings for me were stronger than for her. I felt the same -for him, but did not really encourage him to leave her or stay -with her - still felt shame.", -sadness,After the fact that made me ashamed I felt sadness., -disgust,"A person that eat half of a cockroach in a cake without knowing -it.", -shame,"A situation where we were the center of attention, and things -happened without my control on them, that showed our disagreement, -and ignorance.", -guilt,When I let a person assume a fault that I committed., -joy,"When finally I found a place to live, I felt relieved, predicting -changes in my life, and I became happy.", -fear,When I dreamed that I was being attacked by a friend., -anger,When I was left by the person I loved without any reason., -sadness,To fight with a sister and to know that she doesn't care., -disgust,To be kissed by soembody I didn't expect to., -shame,"A day when I was getting out of the shower I covered only the -front part of my body with a towel (I was 7 years old), and I -didn't see that my cousin was in the room.", -guilt,"When I finished a love affair where I was responsible of the sad -end.", -joy,"I felt it when I received a letter telling that I had been -classified in a national concourse of p... I felt happy and -vanity about it.", -fear,"I felt fear when once I was asleep and dreamed that I was dying -asfixiated by a cardiac attack, I was afraid and woke up -desperate. Altough I wasn't afraid of death I was afraid.", -anger,"I feel it when I see that somebody is traying to made a stupid of -me.", -sadness,"I felt it when I was at home and saw a discussion without sense -between my parents.", -disgust,"When I see all the putridness of people. The fact is the catarrh -and spits that whash the streets of S.Paulo.", -shame,"I felt it when I felt that I was being observed as an object of -pleasure (sexual) when I opened and took off a shirt in a -classroom at P.V.C.", -guilt,"I felt it when playing I pushed my brother and he fell down -cutting himself in pieces of tile.", -joy,When I asked my girlfriend to marry me., -fear,"When I almost drowned myself in the municipal swimming pool that -I use to go almost not excaping.", -anger,"I was with my girlfriend when some guys that I don't like made -fuss at my girl.", -sadness,The death of my grandfather., -disgust,"To go through the underground way at suburb station of LAPA. Poor -people and the ambulants badly dressed up in a passage badly -kept.", -shame,"In a fight with my girlfriend in a luncheonette where everybody -stared at me in such a way that I had to leave it.", -guilt,I pointed a failure of a friend of mine., -joy,When I met a friend that I hadn't seen for some time., -fear,When I got in jungle where there was a great number of snakes., -anger,When an unknown person provoked me verbaly and physically., -sadness,When my team lost a championship., -disgust,"A dirty person, smelling bad and unknown laying on me.", -shame,I confused a girl with another., -guilt,"Once when I complained I caused a great discussion between my -parents.", -joy,"When I began to date a boy with whom I am till now. This was 16 -months ago.", -anger,I learned that my girlfriend had been unjustly missed from work., -sadness,I got separated from the man I loved., -disgust,"An acquaintance of mine revealed himself in a light unexpected to -me.", -shame,"Once as a school girl I was copying at a class work and my -teacher spotted me.", -guilt,"I was in a sanatorium. In front of me a boy fell down from his -invalid's chair. I could help him but I didn't. I felt like being -paralysed.", -joy,"When I took my entrance exams successfully and also when I got my -school leaving certificate because the delivering ceremony was -extremely official.", -fear,"When I was to sit for my first entrance exam. I had fear of a -possible failure.", -anger,"I was indignant at the unimpartiality shown by the referees at -the football match between Bulgaria and France.", -sadness,When I got separated from the man I loved so much., -disgust,"When I was watching some scenes from the Bertoluchi's film -""Twentieth Century"".", -shame,When I was a school girl and I copied at a class work., -guilt,"When I have sometimes been unfair to my parents, when I have -happened to deceive them over some trifling things.", -joy,When I was admitted to the Sofia University., -fear,When I come home late at night., -anger,"When I talk to silly, petty-minded and unmanageable people.", -sadness,When my friend (girl) went abroad for two years., -disgust,When I happen to witness some sadistic acts., -shame,When I have a plain appearance., -guilt,When someone is accused or punished instead of me., -joy,I was admitted to the University and a niece was born to me., -fear,I was bitten by a dog., -anger,My grandfather's funeral., -sadness,I was alone at home on New Year's Eve., -disgust,I was on a walk with my child when I met a drunk woman., -shame,I was unaware that I had walked the streets in torn trousers., -guilt,"Once I worked as a designer. A fitter was hard hit in a damage -that occurred at the building site I had designed.", -joy,My admittance to the University., -fear,A grenade blew out next to me., -anger,An unjust calumny concerning me., -sadness,Unrealisation of the desired profession (aviator)., -disgust,Disgust with a subordinate., -shame,I lied to a friend., -guilt,Betraying someone's trust., -guilt,Friend's fiancT left her for me., -joy,Winning Queensland Chess Championship., -fear,"When in a car accident where car was total wipe off (wipe out, or -write off).", -anger,With self at losing an important game that I should have won., -sadness,Death of grandfather (unexpected)., -disgust,"Someone smoking on Electric train (Electric trains are -non-smoking) with alcohol smell coming from person. ", -shame,When bathing at surf beach & lost togs., -guilt,"Promising someone to do their job and then not being able to do -it due to transport troubles.", -joy,"Receiving a very personal letter from a lady that I like, which -revealed that she was more enthusiastic about me than I had -thought possible.", -fear,Introducing myself at a first tutorial this year at University., -anger,"I was angry at a University tutorial when an ignorant loudmouth -persisted in trying to dominate the conversation.", -sadness,"I left my home in Melbourne to come to Q'land to study and before -I hopped in the car I hugged my mother and shook hands with my -father. Sensing immediately my father's sadness, I also had a -flood of the same emotion.", -disgust,"When one of my parents verbally, personally abused the other.", -shame,"I felt something akin to shame after a heavy night of drinking, -along with waking up with a woman I had just met whose husband -was an epileptic. I was later to know that she knew my mother.", -guilt,"I felt guilty about talking negatively, and agreeing with a -person who was doing likewise, about a non-present third person.", -joy,Being in love for the first time., -fear,"As a child - stepping on a rusty nail - being told that I might -get tetanus.", -anger,"As a child - about 8 years old - walking across a paddock - being -set upon by another boy who claimed it was ""his land"" - being -intimidated by the boy - crying, being punched, etc.", -sadness,As a child - having a dog - it getting a disease and dying., -disgust,"Being in a Malaysian city with my girlfriend coming out of a -picture theatre - seeing her rush up to a taxi that a very old -sick man was trying to get to. Seeing her take over the taxi.", -shame,"As a child - being sent to the shop by mother - buying some -chocolate - getting caught by mother.", -guilt,"As a child - accidentally stepping on a pet guinea-pig - it -dying.", -joy,"When I achieved my first 6 at University after a long string of -3's, 4's and 5's (7 is the highest mark awarded, 3 is a conceded -pass).", -fear,"One night going downstairs, and hearing a strong stirring of -brances, which was not the wind.", -anger,"I was informed by my flatmate that, when we'd moved into our -flat, she'd expected us to buy our food separetely - this event -actually happened some 5 months after our sharing began. Prior to -this, she had said nothing.", -sadness,"Having to decide on a termination of a pregnancy, after -discussing it with friends, family and the man involved.", -disgust,"When a friend didn't invite her own parents to her Graduation -ceremony.", -shame,"Saying something quite rude, but in jest, about a photograph of -someone, but it didn't quite turn out that way.", -guilt,"When I was about 14 years old, I ""borrowed"" a can of drink from -the refrigerator, intending to replace it later that day. But it -was found missing before I could do anything - no one owned up to -its disappearance.", -joy,"When I was a child, my beloved cat gave birth to four beautiful -little kittens. Before she had them, she came up to me and I -followed her out, then witnessed them being born.", -fear,"On embarking on University life. I came from a different city and -did not know anybody at the Uni. I was frightened because my well -known and loved friends, also all my security had been taken -away.", -anger,"When my brothers were being cruel to my boyfriend, because his -flat-mate bent back one of my brother's fingers. It wasn't his -fault.", -sadness,"Upon moving away from home for the first time to a different -city, I felt no longer ""under the wing"" of my parents even though -they would always be there to help me. I felt a sense of loss, I -was now all alone in the world, responsible for my own actions.", -disgust,"I was sitting at a rock concert, listening to an extremely loud -band. A tiny baby in a crawler had been left by his young mother, -right out in the sun next to a speaker, and was screaming - -probably in pain.", -shame,"Because I was lazy and unthoughtful I did not get into contact -with a very close friend when she shifted from the Gold Coast to -Brisbane, for a month, despite her efforts to contact me. I felt -shamed when I finally confronted her again.", -guilt,"When I felt I had let my parents down, especially my mother, by -having sexual intercourse for the first time, and a few times -after that. Also, when I went on the Pill.", -joy,"The weekend after I argued with my parents I went home again and -they couldn't have been nicer. As soon as I walked in, Mum kissed -me, then Dad, and thanked me for the birthday presents I'd left -for him, including a very sentimental birthday card.", -fear,"Before Uni started, I had to leave home and take up residence in -Brisbane (the ""big smoke"") leaving home, my family, and moving to -such a big place was quite intimidating at first, and I was -anxious about it.", -anger,"My flatmate was asking questions about my relationship with my -boyfriend, whether I wasn't treating him as unfairly as I claimed -he'd been treating me. As a result, I was angered, and became -defensive.", -sadness,"A very close friend from Victoria visited me over the holidays. -Having enjoyed his company immensely over 10 short days, I was -overwhelmed by sadness when he left to return to Victoria. -", -disgust,"One of my flatmates and I came back to the flat Monday morning, -to find a real Mess, left by the guy we share with.", -shame,"First weekend back home after one week at Uni I scolded one of my -sister's best friends for using our telephone. Very silly, but I -was annoyed because she was there at a time when I needed to be -with my family.", -guilt,"When my Bictorian ""friend"" was staying at my house we ere going -places together, and sleeping together. At the time I had a -boyfriend locally. The first time I had to face him after -sleeping with the guy from Melbourne I felt very guilty.", -joy,"Joy of giving birth, and of sharing that joy with my husband. -Moments of complete happiness and feelings of so much love.", -fear,"Attempted rape by 5 guys - held my arms behind my back and -molested me, constantly threatening to beat me. Penetration did -not occur as the driver of the car stopped that.", -anger,"Anger at doctors for their treatment of me after giving birth. -They left part of placenta behind and I bled heavily for twelve -weeks - due to this, I felt weak and emotional, and they said I -needed psychiatric treatment and give me no support.", -sadness,"When my son was diagnosed as having CEREBRAL PALSY, at age 5. He -would have to endure so much labelling, stigma and discrimination, -even though his case was relatively mild.", -disgust,"I have an adopted Aboriginal sister I felt disgust due to the -racism she has been subjected to.", -shame,I can't remember ever feeling shame., -guilt,"When I decided my first marriage had ended, and left with the -child. I felt overwhelmed by guilt as I was separating mother and -child.", -joy,"Receiving notification that I had made a successful application -to the Speech Therapy course at Uni, gave me a very good feelig -of achievment and joy.", -fear,Not included on questionnaire., -anger,"My ex-boyfriend began to date my best friend. After they had been -seeing each other, I found out that he had been sleeping with -another girl, without my friend knowing, I told my friend what he -had been doing behind her back.", -sadness,"My mother left my father for his best friend, and he moved to -Papua New Guinea. Despite the fact that I am closer to my father -than to anyone else in my family, I had to move in with my -mother, and say good-bye to my father, not knowing when I would -see him again.", -disgust,"When I discovered my mother had been having an affair with my -father's best friend, and then ran away with him without even -speaking to me about what she was doing letting me come home from -school simply to find her gone. I was filled with disgust and -contempt.", -shame,"I recently became sexually involved with my sister's lover. I -care for him very much, but I am ashamed of the hurt I may cause -her.", -guilt,"I once stole a shirt from the Department Store in which I work. I -have been promoted to work in a very privileged section of the -store. Their belief in my integrity makes me feel even guiltier.", -joy,"Seeing a close friend who had just returned from twelve months -overseas.", -fear,"Finding myself alone in a public toilet block with a man known to -have had great psychological disturbances.", -anger,"After seeing an ""uncertain"" child work on a model for several -hours, I watched a ""bully"" of the same age destroy it, telling -the child that it was worthless.", -sadness,"Leaving home to move closer to University. As an oldest child, -this experience was traumatic for both my parents and myself.", -disgust,"Viewing the results of senseless vandalism to a local primary -school.", -shame,"I slept with a man purely because I found him physically -attractive and was under the influence of alcohol.", -guilt,"Inventing a fictitious series of events, as a result of which I -ended up in a conflict with my two closest friends.", -joy,"When I finished my exams after 12th Grade, I was worried about -getting a T.E. Score high enough for Physiotherapy. When I found -that I had been accepted I was ecstatic, or more appropriately, -could jump for joy.", -fear,"When going for my driver's licence for the third time, because -everything, it seemed, hinged on getting it. I was really nervous, -and the testing Officer made me a little afraid as well. There -were lots of things to worry about. I passed however.", -anger,"When a so-called friend let me down, when she promised to tell me -when a certain concert was occurring, and that she'd get me -tickets. I was really looking forward to it. She did nothing, -just told me out of the blue one day what a fantastic concert it -was going to be.", -sadness,"When my family heard that my Mother's cousin who lives in -England wrote us to tell that he had cancer of the lymph glands.", -disgust,"When I found out how the people of Ethiopia were starving and -their government was spending millions on celebrating being in -power so many years. Then I saw all these people on TV needing -food, etc.", -shame,"I went to visit Montrose home for crippled children to interview -a handicapped child. I interviewed two boys and it went really -well. I promised I would visit them, but never got the time. Now I -hope they've forgotten me, but I feel ashamed of letting them -down.", -guilt,"I was driving my parents' car into a carpark in front of a shop -we own, and scraped the corner of the front panel on the back -corner of my father's utility. I didn't tell anyone, I lied about -the bump (later I had to confess).", -joy,"Two years ago, somebody I like very much wanted to give up his -studies. I tried to make him understand the importance of what he -was going to do, not only of the difficulty to find a job but also -because he will decrease his culture etc. This person made the -test to the college entrance examination and to our great joy we -found out that he succeded in entering at the University.", -fear,"One night, when I got out from the University I saw two strange -people near my car. When I got near, they moved away, and then -came close again. I had a feeling that they were assaulters. -After I left I discovered that the windshield was broken.", -anger,"One day in a crossroad somebody crashed my car. I got out and -this person laughed at me. I felt such a great anger that I got -in my car and went away.", -sadness,"I don't know why suddenly I thought that what I was feeling for -my boyfriend was not really love. After almost three years being -together, this matter of fact shaked me and I felt a great sorrow -that I can call sadness.", -disgust,"Returning home in the late afternoon I saw an indecent act made -by a man with the purpose that I saw it.", -shame,"In a school parting we agreed to go to a restaurant. -We met at school and we separated us in several cars. My car -broke and we arrived late. All those who already had arrived -stand up and applauded us when we entered two hours late. -All the restaurant attention was turned on us.", -guilt,"When I was a little girl about eight years old I broke the bey -from a closed. Mother asked who did it. I said that it wasn't me, as -I almost never lied, and my brother did it more frequently in -spite my brother denieing it my mother gave him a few slaps.", -joy,When I entered at the University., -fear,"One night I and my friends went to the cemetery. We stopped the -car in front of the wall and suddenly the grave digger appeared -over the wall looking like a ghost. I was already afraid and -almost died.", -anger,"When one teacher unjustly gave me zero in a test saying that I -was cribbing.", -sadness,When my grandmother died., -disgust,"I went to a restaurant with my boyfriend for dinner. There we saw -a couple. the man of the couple was a negro and he hadn't manners -for eat.", -shame,"When the teacher asked me to read my composition that was the -homework I stood up and invented one because I hadn't done it. A -colleague saw that in my copy book there was nothing written and -he accused me and so I was called in the director's room.", -guilt,When I took away my best friend's boyfriend., -joy,"When in the end of a semester I got the approval in a matter that -I judged very difficult.", -fear,"Crossing a street of several ways the cars began to move and I -thought that I was going to be trampled.", -anger,"I went to the school library and asked for a book, but the -librarian told me that there wasn't such. However when an other -colleague asked for it she gave it to him.", -sadness,"Some colleagues decided to go out on a Saturday not inviting me -to decide either the place nor the time.", -disgust,"A teacher giving a test was called by a student by his first -name. He (the teacher) said that he didn't give him this liberty.", -shame,One day in the intimity with my girlfriend I had an ejaculation., -guilt,When I answered to my mother with rudeness., -joy,"The situation in which I felt happiest in my life was when -I was with the person I love for the first time.", -fear,Fear of thief., -anger,I feel anger when somebody forbids me to do something., -sadness,I felt sad when I was despised by another person., -disgust,I felt disgust of dirty., -shame,Shame of not doing something well., -guilt,I felt guilty when I couldn't help a person., -joy,"When I got through the examination for my driver licence, and -when I finished I knew I had passed it.", -fear,"I was inside the car with my husband and we were assaulted with a -gun at 10 o'clock in the evening.", -anger,When they changed my office to another room without my agreement., -sadness,"I couldn't sleep, and began to remind of my childhood. We are many -sisters and at that time we were spanked a lot and I don't know -why I started to remind of the spanks they and I had had, their -shouts when this happened.", -disgust,"When I red a report in the magazine VESA about an Iranian telling -what she had lived in the prisons in Iran. I felt disgust about -that people.", -shame,I made a comment that at the moment didn't fit., -guilt,"When my niece was 3 years old she was in the living room while we -were fixing the table for a birthday party and, as every child, -she couldn't stay calm. She burst a balloon. When I told her to -be quiet her father pinched her. I believe if I hadn't said anything -this wouldn't have happened.", -joy,"I was in ILHA GRANDE with a wonderful sun, with wonderful people, -with a wonderful sea, with a wonderful boy.", -fear,"When I was looking for a job I felt a lot of fear but the fear -was greater when I found it.", -anger,"This feeling occurred to me when my colleague entered in G.V. -(University) and I didn't.", -sadness,"When I applied for the college entrance examination to FUVEST, -and I wasn't approved in the second fase.", -disgust,"I had this feeling when I met a girl, not that she was dirty but -she was to ""fresh"", dump and childish.", -shame,"I was very fat, and was ashamed of my body.", -guilt,"When my ex-boyfriend didn't want to sleep with me anymore and I -insisted. We made love but he felt very badly and I felt guilty.", -joy,"I felt happy when my mother borrowed me the car in order to let -me go out alone for the first time.", -fear,"I felt afraid when I smoked maryhuana for the first time in my -life with a lot of friends in the middle of the street at day -brake.", -anger,"I felt anger when I had a fight with my father, and he beated me. -My mother came to help me (because I was beeing beated) and he -also beated my mother.", -sadness,"It happened when I lost two very intimate friends in a car -accident.", -disgust,I felt disgust of my father when I knew he had a lover., -shame,When my mother found out that I smoke maryhuana., -guilt,"I felt guilty when I ""stole"" the boyfriend of a friend of mine.", -joy,Always when I am well succeded., -fear,When there is danger nearby., -anger,I feel anger when things don't come out as I wish., -sadness,When I couldn't go for a trip with my friends in a holiday., -disgust,Disgust of drunkers and of blood., -shame,Shame of being reprehended., -guilt,When I shout at a colleague in classroom., -joy,"When there was a possibility of getting on better in professional -life. I valorized very much this aspect. People showed me this -possibility, not the real fact (even because until now ...)", -fear,"When I was curious about it and went to a spiritism session with a -friend. I had already been there other times (many times when I -was younger) but that day, even if I don't believe in -spiritism I was terribly afraid that something would happen to me -(sort of incorporation !).", -anger,"When they denied a job to a person that I propsed giving political -reasons that has nothing to do directly with the professional -level.", -sadness,"During an informal talk with a friend when we talk about the life -of another person, a common friend, that is in a situation of not -being able to assume certain problems that he decided to solve, -that is, she herself suggested the problems and decided to solve -them but didn't get it until the moment.", -disgust,"When my friends and I were camping in a weekend, and with little -food, we met a middle age couple from a small town that invited -us to eat in their house. Their house was small, badly built with -old and dirty forniture and utensils. The problem was with pans, -and dishes, and even the food.", -shame,"When I went to meet the family of my boyfriend in a party in his -house. His mother was eager to know me and all his friends ready -to make jokes about the situation.", -guilt,"When I met another person I began to go out with him, and my -boyfriend (with marriage accorded) met us together he did a great -scandal, he broke the engagement and I began to go out with the -other, and it didn't work because my mind was all mixed up.", -joy,When I got a wedding ring of diamond from the boy I loved., -fear,"Afraid of getting alone without friends, without anybody.", -anger,When they stole my dark blue tennis., -sadness,"When I became conscious that men don't wnat anything they don't -have a goal. They have: sex, but this isn't important.", -disgust,"When I went in a clinical hospital and saw in what conditions -people are attended there.", -shame,"In the last day of carnaval I met a boy and began to flirt with -him. I was in love with him. When he introduced me to his friends -I died of shame because I was with them before, I met my -boyfriend in carnaval.", -guilt,"When I didn't pass the examinations for FUVEST I felt myself -guilty for I should have studied. I had the opportunities, and -I drew them out.", -joy,"When I met again a great friend and talked a little while with -him. When I see again another I miss.", -fear,"I feel afraid of the way a great friend looks at me, and also a -little afraid of the directions that it's going.", -anger,"I felt anger of a friend when she met ""a date"" and become nervous -and pest as she always gets when she meets him.", -sadness,"When I knew almost the same day about two great friends of mine -that had serious existential crisis, and mainly when I notice -that I'm in the same situation that they are, but I didn't -realize it.", -disgust,"When some friends and I get acquainted a guy during vacations I -thought he was disgusted and ""a friend"" of mine for whom I feel a -little disgust wanted to stay with him.", -shame,"I felt shame when I had to talk with a person that I hadn't seen for -many years. Shame that he wouldn't recognize me or that I -wouldn't know what to say.", -guilt,"When I wished secretly and lied to a friend of mine because I -didn't want her to stay in my house on the beach (as she always -does), and wouldn't stick on me.", -joy,When I entered University., -fear,"I have been afraid several times. What marked me was that I -almost didn't enter University.", -anger,"I'm crazy about football. When my team lost a goal in the Paulist -championship, and so it lost the classifications.", -sadness,"When my grandmother, my second mother died.", -disgust,When a girl that I liked didn't accept my curting., -shame,When I had my first sexual relation and it didn't work., -guilt,"When my father had a serious fight with my sister, because of me.", -joy,"When I met a girl and asked her for a date and she agreed, (I -thought this girl would never like me), this was an emotion of -joy.", -fear,"The same fact about the girl (22 years, married - guilt - -disgust), the fear was the main factor in our relationship.", -anger,"About the car (sadness) I felt anger the way I acted after -negotiating it.", -sadness,To buy a car and didn't like the business and the car., -disgust,"I met a girl (22 years old), married. I liked her. I asked her -for a date and I kissed her. I discovered that she lived nearby -where I passed every day. I got amused thinking that her husband -would be ... or me . I didn't talked to her anymore.", -shame,"When my mother looked in my drawer (where I keep my personal -things) and she found some porno photos that I have kept from -more than a week, and split it.", -guilt,"About the girl (22 years, married) I felt guilty of the -relationship.", -joy,"I felt joy when I red my name in the list of the approved in the -entrance college examination.", -fear,"I was visiting my parents in law when the house was invaded by -three strange men, and they committed an armed assault.", -anger,"Nearby the end of the year my wife and I were having a car ride, -when it appears another vehicle, driven by a drunk driver and -provokes an accident.", -joy,"To have a friend who I didn't see for months, and under the -circumstances that I met him made me feel happy, and perhaps -because it has been one of the good things that I learned with -this friend.", -fear,"When I left a carnaval ball at 4 o'clock a.m. I was alone in a -foreign city and I had to go back home, when a guy appeared and -tried to ""catch me"".", -anger,"The fact that I hadn't been informed about something and I had the -greatest trust in this person.", -sadness,"A friend of mine lent me his apartment for holidays and besides -this he was a fine person. Months later I knew that he died -tragically in a moto accident. He was very young, and I felt sad -and couldn't believe it (until today).", -disgust,"In contact with a poor family of northeast it was offered to me a -crab to eat at my request. But the fact that this crab was -prepared antihygienically and his appearence was also -antihygienically it caused me disgust but I ate it anyway.", -shame,"It was my birthday and all the members of the group made me a -surprise in a public place at 10 p.m. giving me flowers and suvenirs.", -guilt,"Attending to a demand made by a client (I work in a bank) I -suggested her an application of money in a week ahead, but I -informed her wrongly. The client arrived a week after and the -application wasn't made and she lost with this a lot of time and -money.", -joy,"When, after a long time of searching I got my first job.", -fear,"After some time of work I was transferred to another place and in -an other quite harder job.", -anger,"When I used to go to my chief asking about any doubt about the job -and he didn't care, didn't answer me, leaving me speaking alone.", -sadness,"When I knew that a person that I liked very much didn't react the -way I would like to, even that I knew about his feelings for me.", -disgust,"When I knew that a person who I didn't like, had about me other -feelings.", -shame,"After lot of explanation, to fail in my work.", -guilt,"My brother and I were at home watching a TV program when I -started to tease him and in this joke I hurt him without -knowing the seriousness of it I went on. He got angry and gave it -back to me. At this moment I felt anger at him but knowing that -it was my fault.", -joy,When a person that I like very much got near to me., -fear,"I was at home alone, and heard noises on the roof, and doorknobs, -and drawers.", -anger,"When a person is privileged in account of situations that are -unjust, and disloyal to colleagues and friends.", -sadness,"When I was betrayed by a friend, and decided to stay apart form -her.", -disgust,"After a serie of facts that occurred between a colleague and me I -started to feel a certain necessity to get apart and I didn't want -to see her anymore.", -shame,"I went to study in a public library but I didn't know it well. I -got a book and wanted to study hearing music. Then I went to a -place were I could do it, but when I passed by a door a bell rang -and a man came saying that I couldn't leave with the book.", -guilt,"I broke the gutar of a colleague but as it happened in a moment -when nobody was present I could escape from the guilt.", -joy,"I made the college entrance examinations for P.U.C. It was what I -wanted more. When the first list came out I got frustrated. I -wasn't in. When the second list came out without hopes I started -to read the newspaper and my name was thre. I was in the bus and -felt like crying so that everybody could hear me. The cry was hold, -and 1982 became forever a mask in my life.", -fear,"I remember when I was a child of a storm that made me terribly -afraid. I thought that the house was coming down and that in the -next day I would be dead. Everybody was awake and I stayed all -night in bed without falling asleep.", -anger,"Once in my work it happened a fight between the person in charge and me. I -got so angry and spoke out everything I felt at the moment.", -sadness,"I remember the day my father died. I was 11 years old and my -sadness was so great that until today I remember everything -about that day, from the clothes I was wearing to the reactions of people, -the despair of my mother and brother. It marked me a lot and was -the greatest sadness I felt.", -disgust,"I was sitting in school, waiting for my sister to go home. Suddenly a -boy put fire in a paper and threw it were I was sitting. The -paper didn't get me, but I felt terribly disgusted at this -cowardliness and irresponsibility that caused a great -discussion. We went to the director and he, drunk as always, said -that I was ... attention in school. I felt disgust of this -situation, and of the persons implicated in it.", -shame,"Some times I was ashamed of presenting seminaries or even to -speak in class.", -guilt,"In adolescence I had a very violent fight with my sister I hold -her stong in her neck, she had a throat surgery what make me feel -guilty about the future reactions she might had injuring the -surgery.", -joy,"The day I received the key of my apartment and we could enter in -it, for my fiancT and I had bought it yet in plans, and it seemed -to us that this was almost impossible to happen.", -fear,"I had a driver licence but I didn't drive for a long time, than I -started to drive again, and had to get into hard transit and -highways.", -anger,"When my boss cut off my vacations saying that in that month it -wouldn't be possible, and after some time he let another girl -take vacations that month. The anger was because of the -resentment. Resulting from our bad relationship.", -sadness,"My fiancT's family was adopting a 5 years old boy. I felt -myself close to him as I never felt before. After some time his -mother demanded the care of the kid and we were obliged to send -him back.", -disgust,"There is a girl at my work that doesn't take care much of her -hygiene she comes always with her hair oiled, a not very agreable -smell, and a bad appearance. Beside this she tries to be nice.", -shame,"A day I was with my boyfriend and a couple of friends in a bar, -and he said something that I didn't like (I don't remember what). -Without thinking I slept him in his back, getting ashamed and -sorry just after.", -guilt,"When I was starting in romance with my husband, we went out to -curt, and we stayed in the car ""making love"". At the time I was -seventeen and I was very immature until a day I lost my -virginity.", -joy,"It was when a friend took me to a place and gave me as a gift my -astrologycal map with the explanations of a psychologist.", -fear,"When I was dreaming that I was being chased, in the upmost of -horror the door of the closed felt down synchronicaly with the -dream scare.", -anger,"When my mother slapped me in the face, I felt anger at that -moment.", -sadness,"When I deeply felt that I could lose the person I love best -because of my foolishness.", -disgust,"I felt disgust toward meat when I felt sick with the steak after -a week only on meat.", -shame,When I had to act alone a character for a public (40 people)., -guilt,"When I stared to much at a pastry that a woman was eating and at -the same instant the pastry felt on the floor.", -joy,"In a day when at work, in school, and relationships came out as I -wanted, and I was recognized in my work.", -fear,"When I woke up in the middle of the night because of a dream, it -wasn't a nightmare, it was an uninteligible dream in wich I woke -because of a certain end.", -anger,When I was robbed in a bus., -sadness,When I try to get closer at a person and she misinterpreted me., -disgust,When I felt the smell of industries that pollute., -shame,"When somebody I knew greeted me and started to talk with me and I -didn't know, I couldn't remember who he was.", -guilt,"When I unjustly accused a person of my family of something she -didn't really do.", -joy,"I was travelling in the South of Brasil, near the end of the -year. I was well settled with 3 friends. At the evening of 31 M., -somebody, also with us, took from his purse pints of all colours, -and the 4 of us, and other friends, that were at the same beach, -painted each other and we went to the beach with champagne.", -fear,"I was walking from my friend's house, a few blocks from my house, when a -car began to follow me. He waited I passed by it rotateed a little and -stopped on my way. I changed completely my way and the car went -on following me until I turned at a corner and running I hid in a -garden of a house, waiting for the car to pass by. I went back home -terribly afraid.", -anger,"One day I lent my tennis I just had washed to my sister because -she asked it. I asked her not to soil it as I had just washed it. -Next day I looked at the tennis, and it was dirty with wax. She -could not have soiled it. It was lack of consideration. I felt -very angry.", -sadness,"The second time I went to the entrance exam to V.S.P. and -didn't get approved.", -disgust,"I was travelling, we were 15 person, one of them I met at the -travel and didn't like her. One night I was asleep while she and -her friends were talking too loud in the kitchen. I got up to ask for -silence and since that day I felt constant disgust for her.", -shame,"I was working in I. when a friend of mine borrowed his car so I -could get bach there, I had to come to S.Paulo and his car was -here. He said :""When you get the car tell my mother that you are -only taking the car bacause I asked, for she doesn't like me to -borrow it"". Next day he borrowed me it again for I had to come -back again. When I was coming back I crashed the car quite a lot. -One of the first person I met at the accident was his mother, -that said to me ""You weren't to take the car only yesterday ?"" -(before I saw her I was already ashamed).", -guilt,"I had a date with a boy, but I didn't feel liked, and didn't go, -I wasn't home purposely at the time we arranged.", -joy,"A friend of mine that is abroad undertook recently an axam to -enter on University in Dallas, and was approved.", -fear,"I felt afraid of losing somebody I love to another person because -I was an incomprehensive person and lots of time I fight with -this person.", -anger,"In certain occasion I have a fight with my boyfriend. During the -fight I closed the door at his face. He went away but came back -next day.", -sadness,"Last year, when I took the college entrance examinations I -failed the FUVEST. It was for me the most frustrating situation -because I had studied all year long, and only thought about this.", -disgust,"In a certain occasion I saw a dog in the street eating something -so strange gooey that I wasn't able to eat lunch because I -remembered the scene all the time.", -shame,"I had never made a malicious joke in front of my boyfriend. Last -week I did it I was funny, he loved it, and I died of shame.", -guilt,"When my parents fight lots of time, when I'm the reason of the -fight, I feel guilty.", -joy,When I knew about my first job., -fear,When I was just to be divorced., -anger,My mother in law slept in my bed., -fear,A terrible fight that I provoked with my friend., -anger,"In the last year of the high school we had a huge fight between -my group and the graduation commission (two students of my -classroom) because they accused us unjustly of a gossip about -them.", -sadness,"When I was 10/11 years old my father travelled very much for his -work (he passed three months away from home).", -disgust,"I saw a film where snakes were crawling everywhere. I felt them -crawling over all my body with that ... skins. The noise that -they did disturbed me very much.", -shame,"In a play (secret friend) during the time of the high school I -had to give a present to a boy and I was very ridiculous because -of this.", -guilt,"When I was a child I used to play with my cousin gushing wather -to each other in front of the door of my house. One day we -decided to gush with on a passing car. The driver stopped and -went to discuss with my mother and my aunt that were there.", -joy,When I got a small present form a person I like very much., -fear,"When a friend of mine discussed with me, I felt fear of losing -her. This occurred because we had a missunderstanding between -mutual colleagues.", -anger,"When a boy tried to fool me so he would be OK trying to show me -that he is a gook boy.", -sadness,"In the 12/83 my boyfriend asked me to forget him, as it would be -easy.", -disgust,"When my oldest sister discovered that her boyfriend had another -girl.", -shame,"We where in a bar and my friend had a fight with some guys who -were in the table aside.", -guilt,"When I deny something to my sister and after a while I feel sorry -and try to bypass the situation.", -joy,"When I saw my name in the newspaper and I knew that I entered at -the University.", -fear,"When my father died I felt myself alone and the fear possessed me. -I was a child and all my sisters and brothers (8) were young.", -anger,"I loved a person and he went away. It wasn't necessary that he -left me to reach his goals.", -sadness,"A close friend travelled to another country. When I knew that he -would only come back after many years, I felt very sad.", -shame,"When I began to date, the first gestures of affection made me -feel ashamed.", -guilt,"The day I decided to get out of my house I saw in my brother's -eyes that they blamed me for the situaiton.", -joy,"I had a friend who I didn't see for a long time. We had a -relationship from much union and interaction. It was more that -one year that I didn't see her. She appeared in my home and we -talked.", -fear,"I was sitting on the bus coming back from school. A man from -nearly forty years sat beside me. After a while I looked at him -and saw that he was looking at me with opened throusers and -holding his penis.", -anger,"My mother was ill and asked me to prpare our lunch. I went to do it, -and while I was working, she stayed behind me telling what I -had, or not to do. I asked her to stop meddling, and to go to -bed. When I went to ask for help to my sister, my mother said that -I was proud, that I asked for help only when I wanted and that I -wasn't able to cook by myself.", -sadness,"When on Christmas day my grandmother died. I received the -news when I was coming back from a party on the 24th at 5 am.", -disgust,"The same event described under FEAR - in the bus a man sat beside -me, with his trousers open and holding his penis.", -shame,"When I went to a halloween party and had to walk through a shopping -center dressed like a witch.", -guilt,"I had parked in a corner, and when I was going out I didn't watch -if another car was coming and went out. The car that was coming -was obliged to stop suddenly. It didn't crash but for a little.", -joy,When I got a record as a gift from a friend., -fear,"Once when I crossed the street, and was nearly trampled by a car.", -anger,"A girl entered in the division where I work and greeted everybody -but not me.", -sadness,A dear friend was removed from the division whre I work., -disgust,When somebody despised a friend of mine., -shame,"When a friend told me a story and I stayed dumb because I had no -story to tell.", -guilt,"When I slapped a nephew who did something that I considered -wrong, and I was reprehended for this.", -joy,"I wanted to go out to walk but I didn't know either where or -with whom, suddenly an invitation appeared.", -fear,"Passing (by car) over a bridge where only one car could pass. There -was a precipice on both sides, no protection grilles, and the -bridge was completely muddled.", -anger,When my chief accused me of an error that I hadn't made., -sadness,"When I knew about my sister's in law finacial situation and what -she was facing.", -disgust,To see damaged lettuce (with worms) in the icebox., -shame,When a group of friends began to make critics about me., -guilt,"When I knew that my niece did a bad schoolar examination because -I couldn't explain her the lesson.", -joy,"I felt a great joy when I knew that my father was going to sell -the apartment from GUARUSA, because in some way we were helded by -it, that means that we didn't go to any other place, because we -had the apartment.", -fear,"The day that there was a black-out in the city, and I was in an -exposition, I felt fear that something more serious was -happening, like a revolution for example.", -anger,"I don't use to lie to my parets about what I do, and the two -times that I felt anger were when they doubted me I said that I -was going to the club, and they didn't believe me because the day -before they had met me at FLIPERAMA. I had the wish to kill them.", -sadness,"I felt very sad when I saw the first list from the names of the -people who entered at the University and my name wasn't there.", -disgust,"I felt disgust about all my friends. After having done a great -effort to organize an evening together, and didn't work out, they -put the blame on me. After this, I feel disgust towards those that -blame me.", -shame,"I feel ashamed every time that someone makes me a positive or -negative critic.", -guilt,"Yesterday I broke my sister's raio. She hears it always when she -has school examinations and now she has examinations.", -joy,"When I discovered that I and my friend would be licensed at the -first call. This emotion was accompanied by a great relief. It -was the coronation of a year of sacrifice and extrene discipline.", -fear,"The week before I entered to army, when we were being selected. -During 5 days I had to pass 10 hours a day waiting for the -answer, which at last was the worst. The fear of being convoked, -of hearing the fated phrase, was constant.", -anger,"When I was misleaded by a person who assured that something would -not occur, that I had no reason to prepccupy myself, and suddenly -I saw myself implicated by the fact, because of the incompetence, -and irresponsibility of that person.", -sadness,"When I didn't succeed to enter at the University, I felt that the -college entrance course sistem prejudiced me, that my integrity, -and effort weren't corresponded.", -disgust,When I had to plunge in a swamp of fetid and stagnant water., -shame,"When I accused unjustly a person of robbery, who proved me the -contrary, almost caused a public fight.", -guilt,"When in the initial interview for the recruiting, I don't know why, -I accepted to do the test for army.", -joy,I felt joy when I entered at the University., -fear,"One day, when I realized that I was alone, I felt fear of -loneliness.", -anger,"I felt anger when I saw that I was being misleaded by my -boyfriend, he went out with other girls. I felt anger for his -falsity.", -sadness,"When my boyfriend was changing his behavior there was something -wrong, I felt sad, because it's desagreable when a relationship -is ending.", -disgust,"I felt disgust when I realized that I had eaten something fatty, -and vomited too much.", -shame,"When I realized that my bathing suit was spotted, I had became -menstruated.", -guilt,When I robbed a loop in supermarket., -joy,"A meeting with the family and the friends I felt dear and loved, -sharing the gladness of being together at a birthday.", -fear,When I saw a horror film., -anger,"When my sister took something that belonged to me without my -permission.", -sadness,When I felt alone and without love., -disgust,"When I visited a creche. The conditions weren't too precarious -but the children were in conditions of physical and emotional -penury.", -shame,When I fell down., -guilt,"I lost a conference because I hadn't got in touch with a certain -person to inform her that I would go with her. I thought she knew -what I wanted.", -joy,"After making an effort to enter at University I found a course -and a school of higher education which were compatible with my -experience and potentiality.", -fear,"I had an important amount of money with me and felt fear of being -assaulted.", -anger,"When I realized that the person I was courting hadn't been really -by my side for a long time already. He had deceived me and I let -him deceive me.", -sadness,When I noticed that I do many things to the pregiudice of myself., -disgust,"Seeing persons spending money in a shopping center with -completely indifference to the misery reigning in our country.", -shame,"I felt ashamed to be Brazilian and to live under a military -dictatorship that despoiled the people, when during my military -service.", -guilt,"Facing the possibility of having a child when it wasn't either -desired or permitted.", -joy,"I felt joy when I passed the worst phase in my life and -discovered how many people considered me important to them.", -fear,"I felt fear some months ago of losing the person whom I loved -when she said to me that she didn't love me.", -anger,"I felt much anger and perhaps I feel it till now, against my -girlfriend's sister who incited her to betray me just when I -needed her very much. She didn't think of anything, simply -passed over everything.", -sadness,When my dog died., -disgust,"About my girlfriend's sister who is a viper as I discovered some -time ago.", -shame,"I felt ashamed of feeling sorry about myself when I passed -through the situation of being betrayed by my girlfriend.", -guilt,I felt guilt when I betrayed the person whom I loved., -joy,"I didn't like my former fob and felt joy when I received a -telegram offering me a new one that I though better and for which -I had been waiting.", -fear,"I was in a train where a fight occurred. One person who was there -opened his handbag and took out a gun, another who fought too -looked among his things for a weapon to fight.", -anger,"Without the employer's knowledge and even without any -communication their bank accounts were changed and their personal -accounts closed.", -sadness,"My brother wanted me to buy a flute with him but I didn't accept -afterwards I regretted it because he became sad.", -disgust,I felt disgust when I saw a dead animal on the roadway., -shame,"I was in a bus with my school material when I fell and sat on the -lap of another passenger.", -guilt,"When I forgot to take out money for my mother. She asked me what -she would do, because I had messed up her program for the -following day.", -joy,"The day that my boyfriend appeared at home with a pair of rings -for our wedding.", -fear,"One day I was near home, kissing my boyfriend in a car when my -mother appeared and asked me to go home, because she didn't know -about the event.", -anger,"A ex-boyfriend tried to prejudice me before my fiancT and his -family saying things about me that let his family worried. We had -to postpone our wedding and we were already using our wedding -rings. To be honest I didn't feel just anger, I felt hate.", -sadness,"The day that the results of the college entrance examinations for -the S. Paulo University were published and I didn't find my name -on the list. Entering this University was my greatest wish, and -the fact of not having succeded caused a great frustration, and -not only sadness.", -disgust,"When I saw the film ""Memorie of Prison"" I saw a scene of -masturbation of a man in the hold of a ship apart form fact that -the film wasn't pleasant I had a leg of coconut candies in my -hands.", -shame,"The day my boyfriend saw and touched my breasts when I was -without my shirt, only with my pants.", -guilt,"One day my boyfriend put my hand on his penis and I felt well, -but after I felt a guilty conscience because I hadn't thought -about the consequences that this could have brought if I had gone -farther.", -joy,When people remember us and shows interest about what we do., -fear,When I had to talk with an important person about a job., -anger,"When my brother went out with my new shirt that I adored, and -returned it dirty with grease.", -sadness,"I felt sadness when I notice that I'm not important for a -determinate person. We do many things for a friend, and we see -soon after, that he doesn't do anything for us, nor thinks of us.", -disgust,"When I needed another job and tought that a good and known person -(my employer) could help me. He simply said that he couldn't help -me.", -shame,When I arrived late at the job and met the most troublesome boss., -guilt,One of my pupils escaped from school to the street., -joy,"I felt glad to live again when I went to a meeting about the -""Knowledge"". There are 4 techniques of meditation that connect -you with the essence of the human being.", -fear,"I received a phone call from a high school friend whose younger -sister studied with me at the University and gave me a lift every -moning. She was going to get married to a guy whom I knew too and -who had died when he fell from a building, I was afraid to lose -somebody since I had already lost a brother in an accident.", -anger,"My grandmother is a highly authoritative person, who lives alone, -is independent, but doesn't know to live without commanding the -others. I hate this!", -sadness,"I am always sad when my boyfriend goes away. He lives and studies -in an other city. We have gone steady for 2 and 1/2 years and -everything is going very well, but sometime this situation makes -me feel bad and very lonely.", -disgust,"I felt disgust when I kissed a guy that I know. I was on the outs -with my boyfriend and this person appeared but he has nothing to -do with me.", -shame,"I felt ashamed of my body in spite of knowing that it is more or -less beautiful and also knowing that my boyfriend considers me -beautiful, but this was only in the beginning.", -guilt,"I always feel guilty when I see my mother sad or fed up with -life. I really dont know the reason.", -joy,When I bought my car., -fear,"I was alone at home, a man forced the front door which was -locked, forced and tried to open a window.", -anger,When I had a serious argument with a dear person., -sadness,"One night a very dear person said: ""I hate you"". Of course it was -an impulse and this person didn't feel that about me. The person -expressed regret, and everything was settled, but I can't forget.", -disgust,When I met my boyfriend with another girl., -shame,"When I was still a child I was told off in face of other persons -for having touched an object that didn't belong to me.", -guilt,"When I fought with my sister and said that she had provoked this. -She was very seriously scolded.", -joy,The birth of my daughter., -fear,"I should have given a test lesson to get a job. I had no courage. -I didn't make the test.", -anger,"Discussion with my mother about the way to educate my children. I -felt anger against my mother.", -sadness,When my grandmother died., -disgust,"I was returning from the Universtity at night when I was accosted -by a boy who molested me, passing his hands on my body.", -shame,When a friend of mine visited me and my house was in a mess., -guilt,"My daughter was a baby and was crying to be taken on my lap. I -felt very nervous and moved her away and went out. As soon as the -feeling of nervousness passed I was taken by an enormous feeling -of guilt, for having rejected my daughter.", -joy,"I found a human ""treasure"" that I desired and got immediately. I -didn't think about anything. When I touched him I imploded but I -am whole.", -fear,"I was in the dark room, it's insecure and has holes covered with -wooden sheets in the roof the establishment had already been -assaulted and could be assaulted again.", -anger,"And she said absurd things, false things that filled my ears and -inflated my head which seemed to be caught in a carcass where the -heart wanted to explode and where the arm wanted to knock down -the world.", -sadness,"One day I heard from a friend that the boy I loved had gone out -with her and not with me.", -disgust,"I saw a magazine with photographs of dead and maimed people whose -limbs were separated from their body like a head on one side and -the leg on the other.", -shame,"In the classroom we discussed with the teacher. He told me things -that affected directly in a negative way my job and my behavior -in the classroom in front of the other pupils.", -guilt,"The greatest guilt I felt and I didn't know if it was really -justified is that when I was a child I had a brother very close -to me. He became ill, and asked me to see him in the hospital. -I didn't go, when his situation became worse in the U.I.T. (Unity -of intensive therapy) I went and he died.", -joy,"One of the greatest joiy was when I succeded in acquiring a -motorcycle through my own efforts.", -fear,"I'm afraid of driving on the special seat of a mororcycle, mainly -with certain colleagues who by exces of self-confidence drive -beyond limits or measure in the traffic and the main victim is -always the person who sits behind the driver.", -anger,"I felt much anger when my fahter interferred in my relations with -another person whom I liked very much, ending something that I -adored.", -sadness,"One of the greatest sadness was when my grandfather died, because -I loved him very much.", -disgust,"My main disgust is against codfish because I detest even the -smell of it.", -shame,"Sincerely I'm a very timid guy and so even in very simple -situations sometimes I am ashamed.", -guilt,"The only guilt I considered reasonable was my reproval at the end -of the semester at the University.", -joy,"When I got a stereo walkman from my father when he had finacial -difficulties. I thought that although he promised to give me that -present, he was not obliged to do so.", -fear,That someone would discover whom I really love., -anger,"When a colleague was rude with me because she didn't understand -the subject about which I was discussing.", -sadness,"For not having succeded in getting the job as a translator that I -wanted.", -disgust,"When I saw a man who hadn't the lower .... in a car -exhibition. He was passing a handkerchief from inside to outside -of his mouth.", -shame,"When I went out with a friend of mine to meet her ex-boyfriend -who didn't know that she was engaged to be married.", -guilt,"The same event described under ""shame"".", -joy,"When I passed the whole weekend with my boyfriend, coming back -home on Sunday afternoon he met my parents for the first time.", -fear,"When there was a fight at home and my father threatened to throw -a chair on my brother.", -anger,"I felt anger against a person who told bad things about me in my -absence.", -sadness,"After a disagreement between my parents, when I was alone with my -father and my sister, the aggression continued, when my father -tried to put me and my sister against my mother revealing facts -that had happened in the past like a talk between my father and -his mother in law where she told him that my mother was not quite -save.", -disgust,When in my childhood we were forced to take cod-liver oil., -shame,I feel ashamed when I am praised., -guilt,"When I provoked a fight with my mother, hurting her feelings very -much.", -joy,"I was in the living room at home with an ex-boyfriend, it was -nearly a year that we had separated, during the talk he began to -remember our courting and gave me a long kiss.", -fear,"I was with a friend in a stationed car when, suddenly a man -appeared on my side and an other with a gun on his side the -hold-up lasted a few minutes but it was terrible. I had never -seen a gun so close.", -anger,"I was on a farm with a few friends and during the talk I -discovered that a friend of mine, was being betrayed by her -boyfriend and a 3rd friend of ours.", -sadness,"I was watching television. It was about midnight when a very dear -friend called saying that his father had died in an accident.", -disgust,"I was working in a classmate's house with a group. A girl began -to graze her foot against mine under the table.", -shame,"I was talking with an aunt of mine that I adore and I found -courage to say ""I love you"" and just after that came the shame.", -guilt,"This feeling comes frequently when I go out at night and tell my -mother that I shall come back early. But then I get home a 5 or 6 a.m.", -joy,Always when I meet the person I love., -fear,"When I and the person mentioned above had a suspicion of -pregnancy.", -anger,"When I left after the examination to enter the University, and -even though I had studied the whole year I made a bad exam. ", -sadness,"When I thought for an instant that a very good relationship with -a person had finished.", -disgust,When I heard the bad news about the death of a close person., -shame,"When I tried to hide a fact from a person for irrelevant reasons -and considered such an attitude childish.", -guilt,"It happens sometimes in connection with certain persons with whom -I have frequent relationships but nothing special.", -joy,When I entered in the University after a year of struggles., -fear,"Practicing wind-surf my body was caught under the sail. On trying -to get out my leg was caught in the lashing. I was afraid of -dying by asphixia.", -anger,"In the University we were convoked to a stroll like a freshman I -was still innocent about the manipulation. On seeing the goal of -the exaltation to poor character people, I felt anger on feeling -myself mass of maneuver.", -sadness,"In a social situation I became interested in a woman. We talked, -we laughed, we enjoyed each other. She desappeared for a few -minutes, and a little after appeared with an other man.", -disgust,"I saw a man falling on the walkway. He seemed half dead, and was -immobile. I felt disgust for the people who passed by without -doing anything to help.", -shame,"In the traffic I insulted a man who crossed my way. Afterwards I -paired with him, and felt shame because of mine lack of pacience -and ridiculous attitude.", -guilt,"A great friend of mine travelled with the intention to change his -life. He didn't succeed and returned depressed. I had not power -to support his frustration and his behavioral change.", -joy,"A friend of mine travelled very far. I miss her but feel joy too -because fer life is taking the right direction as she wants. So I -feel joy for her mainly.", -fear,"Motorcyclistic accident where for some minutes I didn't know if I -was alive or dead, I remained ""cold levered"" during the situation -but felt great fear.", -guilt,"When I acted in a negative way at a certain moment by laziness -to concede a moment of the time I thought to be my own.", -joy,When I met my mother after months of absence., -fear,When I whatched a horror film on a Friday 13th., -anger,"Discussing with a certain person about a job I was getting and -that perosn was negative and pessimistic.", -sadness,When I felt lack of aid from close friends., -disgust,"When I saw a fight I had a physical reaction of disgust and of -deep perturbation.", -shame,"Walking on the street passing by an air duct, my skirt went up.", -guilt,Being disloyal with persons I loved., -joy,I got a present from a great friend (a dog)., -fear,"There was a scene of shooting in front of my house, I was very -afraid. Two armed men confronting. I didn't discover the reason -of the incident.", -anger,"I was waiting to receive the participation on the profits and did -not receive it.", -sadness,I didn't get the job I wanted., -disgust,"I went to eat at my aunt's house and she served macaroni with a -horrible appearence. I felt the sensation above. The worst was -that I was practically obliged to eat.", -shame,"When I saw my father coming out of the bathroom. He thought that -he was alone at home and came out without his clothes.", -guilt,"When I misled a person: I said that I would do her a -favour and didn't.", -joy,When I can see my parents because now I am far from them., -fear,When I sit for examinations., -anger,"Once, during a performance I did not sing the way I had to.", -sadness,When I got separated from the woman I loved., -disgust,When the Americans set their nucleaar missiles in Europe., -shame,"When I don't say the truth, when I don't do a certain thing -thanks to my laziness.", -guilt,Once I promised to do something but I didn't do it., -joy,When I was admitted to the Bulgarian State Conservatoire., -fear,I am afraid if I'll finish the term., -anger,I was angry when my abilities of a singer were underestimated., -sadness,"I feel sadness from the fact that I was not born with a better -appearance.", -disgust,"I was disgusted with the hypocrisy of my colleagues from the -group.", -shame,Shame I feel when I am not properly dressed., -guilt,"A sense of guilt I felt once when I couldn't defend the -confidence my teacher had in me and thus discrediting him at a -concert.", -joy,I have a new born child., -fear,I could have been killed by a falling object., -anger,"At a certain situation I felt myself neglected and undeservedly -harmed.", -sadness,The sudden death of one of my parents., -sadness,"Getting separated from my family for a week caused me a sense of -sadness.", -disgust,"I felt it when I saw a colleague of mine eating like a beast. At -the same time he was making gestures, speaking and making the -hell of a noise.", -shame,"I felt a sense of shame when I compromised a colleague of mine. I -got an information from him which I quite out of place shared -with another colleague of mine and it resulted in an unpleasant -consequence for him.", -guilt,"I promised to fulfill an errand. Later I understood it was -impracticable. The explanation I gave was accompanied by a sense -of guilt.", -joy,"I felt joy most strongly some years ago, when I took part in a -NH Competition and I was the first.", -fear,"I feel fear when I only imagine I could lose confidence in my own -abilities and powers. A similar feeling I feel sometimes before -an exam.", -anger,"I feel anger when I see a ""parent"" beating and punishing his child -in the street. Recently I was a withness of a similar case.", -sadness,"I feel sadness when I only imagine that I could lose a close -person. Some time ago I lost a man whom aI greatly respected.", -disgust,"A similar feeling I felt quite recently while travelling in a -taxi. The driver treated me roughly and dishonestly - he chose -the longest route, he overdrawed almost one lev more and he tried -to be intimate with me.", -shame,"Some days ago I fell down at a public place, I came into notice -but thank God I was not mocked at. Though it hurt badly, at the -first moment I felt shame, not ache.", -guilt,"I felt guilty because of the pain I caused to a very close -friend. But over the feeling of guilt, my conviction of being -right dominated.", -joy,"When my nephew was born. The birth was hard, it was a big baby.", -fear,"Late one night I was pursued by gipsies who had no good -intentions.", -anger,"My brother accused me undeservedly before my parents. I was not -guilty. He was misled by his wife.", -sadness,"When I left my boyfriend. I found another girl at his home but he -did nothing to relieve the situation.", -disgust,"I found a big black beetle in my coffee cup. It was alive big and -it was moving its limbs.", -shame,"When I had to prepare and read a paper to my fellow students but -I didn't cope with the task.", -guilt,"I had thrown with the ashtray a still lighted cigarette in the -plastic wastepaper basket. It had burnt out and my landlords made -me a row that I might had set their flat on fire.", -joy,"Some time ago I was present at the wedding party of two close -friends of mine.", -fear,"I was crossing the street together with some colleagues of mine -when I suddenly found myself almost under the wheels of a truck.", -anger,"Someone stole my ski at Vitosha and of course I was the one to be -blamed. I left them without supervision.", -sadness,I got separated form my closest friend. He went to work abroad., -disgust,"A drunk man had fallen in the street and he was shouting obscene -words.", -shame,I had borrowed some money and I exceeded the time-limit., -guilt,I couldn't fulfill a promise., -joy,"An encounter with a man whom I love, after a very long -separation.", -fear,"I woke up in the middle of the night of a nightmare, I was alone, -it was very quiet and very dark.", -anger,"A shop-assistant behaved rather roughly with me though she hadn't -the slightest grounds for it.", -sadness,"I saw a friend of mine who had suffered a very heavy contusion -after an accident.", -disgust,I caught a glimpse of a black-beetle., -shame,I was made a very sharp remark at a rehearsal., -guilt,"I couldn't fulfill a request of a girlfriend of mine, though I -categorically promised her and I believed there wouldn't be any -hindrance. It was partly for objective reasons but also because -I couldn't organize myself.", -joy,"At a success of mine, at a real achievement.", -disgust,"I was looking after a dying patient at work one night, a young -woman, my colleague was talking to her relatives and .... to -offer them any support emotionally, physically and then sent them -down to the coffee shop to have a dinner rather than offering the -facilities available for their use cause it involved her having -to do some work. Seeing them again I felt disgusted at her -attitude.", -shame,"I put on a lot of weight in a few months and every time I met -someone I knew would avoid them, usually by hiding because my -self image was low and I was ashamed of what I had done to -myself.", -guilt,"I was involved in a ... attempt on a man I had developed a close -warming relationship with. Although I knew I had done everything -I could and that his progress of a ""normal"" life was poor I felt -guilty as if I could have done more.", -joy,For the first time in my life telling someone I loved them., -fear,"When I was ringing up a guy who was my teen idol, and was in -Auckland. I was really scared, I didn't know what to say or do.", -anger,"When my mother decided to clean out my room and throw out what -she thought was junk, without my knowing about it, so I returned -home to find half my stuff gone.", -sadness,When I couldn't find my dog which was missing., -disgust,"I was disgusted with a friend's behaviour when she got absolutely -drunk so that she vomitted all over my house.", -shame,"I was taking place in an anti nuclear protest and was shouting -protest loudly to some American sailors of the U.S. Texas -submarine. A guy came up to me and said that's your brother -screaming at, I felt shame and I realized screaming at another -person isn't good protesting. Now I'm a silent protester.", -guilt,"I felt guilty after getting really angry with a friend and having -an argument. I was being stubborn and proud, and selfish, because -my friend let me down, through no fault of her own.", -joy,"When I met my boyfriend and we discovered that we shared the same -ideals and goals in life, and that we could share all our -feelings and thoughts and felt that the world's not so bad when -you have someone really close to share your life with.", -shame,"I had called a boy who had dated me, and told him that I was ill, -while, actually, I didn't want to go out with him, later on, he asked -me if I was feeling better, then I felt ashamed.", -guilt,When I hurt my parents in one way or another., -joy,When I passed the driving test after three failures., -fear,When I nearly caused a traffic accident with my car., -anger,"When playing a football match, there was one player who made mean -tackels, kicked at everything and did things having nothing to do -with football.", -sadness,"A close friend decided to stop with his study and to go back -home.", -disgust,"We had a birthday party with 5 friends. One of us frequently used -hard drugs. On the party I discovered that the other 3 friends -also used them. While we agreed we would help the big user to -stop using it.", -shame,"During a family reunion, they started talking about me wearing an -ear-ring.", -guilt,"It was my mother's birthday. My father and I used to buy a -present together. However, now I had bought something together -with my girlfriend and I forgot to ask my father.", -joy,For instance when a girl is interested in me and likes me., -fear,"Walking at friday night through Nijmegen, going to a pub or a -disco.", -disgust,"I felt dusgust with a self-iterested person who ruined the life -of another by means of utterly unfair methods.", -shame,"I didn't do an important job and it had an adverse effect on -other people.", -guilt,I stroke a person undeservedly., -joy,"I sensed this feeling when I passed successfully the second tour -of a competition.", -fear,I felt fear when my mother was heavily ill., -anger,"I felt anger against a colleague of mine during a rehearsal in -acting. He hadn't learnt the text of an opera act in the course of -several months and thus making difficulties for the rest of my -colleagues.", -sadness,"I felt sadness when I had to get separated from the woman I loved -who had to leave for her motherland.", -disgust,"I felt disgust with the alcohol, after I happened to see a young -man, who was dead to the world and who wallowed on the pavement. -This ""sight"" I watched from the bus.", -shame,"I felt shame and I couldn't look into my teacher's eyes, after -not attending his lectures.", -guilt,I felt guilty after I battered to death a classmate of mine., -joy,"I was happy when at difficult times I could find support in my -friend and my fiancT, I was happy because of their spiritual and -moral help which gave me new power to struggle. I was happy then, -I felt it in my soul.", -fear,I felt it at the same time when I felt disgust., -anger,"I felt it on the same occasion when I felt sadness which finally -grew into anger.", -sadness,"My living and working conditions at home were unbearable. We used -to live in a three room flat together with two more families. The -discords caused a change - one of the families moved out. The -other family stayed with us but I drifted away from my fiancT. In -fact we were two families in the flat. Then I found myself alone -in the struggle for this life because my fiancT did not stay next -to me my grief and sorrow took on large proportions. I wanted to -commit suicide but instead I threw myself against the cause of -the irritation.", -disgust,"I am disgusted with my sister's husband. On an early Sunday -morning after having knocked at my door, he suddenly rushed in -and finching me still in bed he began quarrelling about -something. I could not understand. I heard his last words: ""Don't -stare at me so because I'll beat you in your bed"" I got up -terrified and a thrashing followed.", -shame,"I feel shame mixed with anger with the behavior of some -incultivated people because my fiancT is a foreigner.", -guilt,"I felt guilt because on account of my ambitions I nearly turned -my sister out of my parents home.", -joy,"That was what I felt when I was finally accepted in the Bulgarian -Conservatorie after I had applied a couple of years.", -fear,"I experienced this feeling when the doctors found a nodule in one -of my mother's breasts. It turned out to be an occlusion -resulting from continious sucking but for a few days I was not in my -reason.", -anger,"I had an accident with a trafic police car that was packed at a -curve without any visibility and against all traffic regulations -in a strong snowstorm. As a result I still cannot repair my car -because of the missing spare parts.", -sadness,"A sudden doubt made me run for a long time in a rainy autumn -night. When I reached the intended place I saw my beloved in -another man's arms. A sudden blow, grief, I cannot qualify it, it -is painful for me to remember about it.", -disgust,"I felt disgust with a man I had trusted and respected, to whose -problems I had always shown deep understanding.", -shame,"I was given the task to learn a page of music text for a small -part. But I had forgotten all about it and I felt quite awkward -when I had to show what I had prepared.", -guilt,"Some time ago I slapped my son without trying to understand who -the real culprit of a damage was. After that I felt guilty and -bad but it was too late.", -joy,My boyfriend made me a proposal., -fear,"I was to be given an audition to get a role. I had a competitress -and I wasn't well prepared because I was ill.", -anger,"A whole crowd of us went to a folklore festival. The instructor -of the cast where my boyfriend played was traveling with us. We -decided to catch the train that leaved early in the morning -because we had business on the following day. The instructor -tried to get the upper hand and made us catch the train in spite -of everything, all the time he made me angry.", -sadness,When I quarrelled with my boyfriend., -disgust,"I am disgusted with the fact that bad singers play at the opera -(and not only there) only because they are protegTs or lovers of -an important felow while at the same time some young and able -singers work in a quite different field of life.", -shame,"I feel shy to show all my worth when I work for the first time -with a conductor or a producer unfamiliar to me.", -guilt,I offended my mother., -joy,"When I heard what mark I had got at the entrance examination and -I realized my admittance to the University was almost certain.", -fear,"Once I was alone at home. I suddenly felt unwell and there was no -one to help me and call First Aid.", -joy,"When I was admitted to a Language school. On the day when I was -informed by a message and my parents congratulated me.", -fear,"When diving deep into the sea to reach the floor I felt -breathless. I was cautious but I doubted I should be able to come -to the surface and inhale.", -anger,"When my friend (girl) promised to help me go to the hospital and be -examined by good experts and she deceived me.", -sadness,"When I had stayed abroad for a long time and I had remembered -about my friends and relatives. I felt sad and I wanted to see -them as soon as possible.", -disgust,"I felt it when I saw our headmaster blushed ingratiating himself -with high ranking officials.", -shame,"When I hadn't learnt my lesson and I asked the teacher to give me -""a three"" and he agreed but even he felt quite awkward. -NB: In Bulgarian schools ""a three"" is the second worst mark.", -guilt,"When I shouted and quarrelled and for no reason I had been rude to my -mother and when my behaviour had been influenced by other outward -factors.", -joy,"When you are satisfied with something, when you achieve something -you have striven to.", -fear,"One fears many things, for example one fears going to the -dentist. but as far as I am concerned this feeling is connected -with the examination session.", -anger,"When you are unjustly assessed at something you are sure to have -been right.", -sadness,"For the loss of a close friend or relative, but you feel grief -when you are away from home, too.", -anger,They wanted something to happen but I didn't., -sadness,I couldn't be with a girl on whom I was very keen., -disgust,"I and my friends got acquainted with a guy from Sofia who turned -out to be gay, but we found that out only after 2 or 3 days.", -shame,"My first girlfriend. I had the feeling that she was going out -with me only because of my defect.", -guilt,Years ago I ran away from home which disappointed my parents., -joy,Having passed an exam., -fear,Having a car accident., -anger,"I shared a secret with a friend and it later turned out that he -had revealed it to another person with whom I didn't get along very well.", -sadness,The loss of a very good friend., -disgust,Negative statement concerning me of a friend before strangers., -shame,"Adultery with the girlfriend of a friend of mine, of which he -learned.", -guilt,Adultery with a friend's girlfriend., -joy,"I'm glad when I have good relations with my colleagues and most -of all when we are at a party.", -fear,"I experienced it once when we were on a drive. Our car passed by -the one comming from the opposite direction at an incredibly -small distance.", -anger,"I get angry with people who attain certain status without -deserving it, only with the support, authority and influence of -other people.", -sadness,"I feel sad when I see things done against men and nothing could -stop it - at least I think so.", -disgust,"I have experienced disgust with some people - usually double -dealers.", -shame,"I am ashamed when I am not prepared in a subject and I have to -answer in the presence of the patients.", -guilt,"I feel guilty when I should have done something at any rate but I -haven't done it.", -joy,"I experienced it when I was accepted at the Medical Higher -Institute.", -fear,I felt it when I sat for my exam in anatomy., -anger,"I experience that feeling when I am unsulted without deserving -it or when someone deceives me.", -sadness,When my grandfather died., -disgust,"I feel disgusted with toadies, hypocrites, chameleons.", -shame,When I do something unworthy., -guilt,When I offended my parents without wanting it., -joy,After each successfully passed exam I am happy., -fear,"A friend of mine gave birth to a child. Very dangerous delivery. -I was afraid for her and for the baby.", -anger,"I get angry when someone imputes on me things I never can do, -naturally negative. Servility, ""connections"", impudence, traits -that get me mad.", -sadness,"My brother is a soldier. He promised to come home in a furlough -but in the last moment he phoned and said that he could not come.", -disgust,"I am disgusted with liers, hypocrites, slanderers, flunkeys.", -shame,"Recently I saw a young girl fawning on a man. And what for - -money and things. I was ashamed to be a woman.", -guilt,When I have been overhastingly offending or hurting., -joy,"After the term exams I happened to meet a person that I respect -and of whom I think very highly. It was nice that although we see -each other rarely he had not forgotten me.", -fear,"Few years ago my father was very ill. He stayed at a hospital for -a long time. Then I experienced that terrible feeling that I -might lose him.", -anger,"I have a friend that I deeply trusted but it happened that I lost -my confidence in her for which she herself was to blame.", -sadness,"We are several friends but our characters are very different and -we inevitably split in the two extremes. It is sad that I myself -don't know what to do, I try not to hurt either of the ""parties"" -because there are conflicts to which one I should belong.", -disgust,"I stayed for several weeks with a friend of mine before she moved -to live with her husband. One evening he came drunk and made an -awful scene, which I still remember.", -shame,"In the past I experienced this feeling almost all the time - -wherever I went, in different sutuations. I was small and I had -to be taken to kindergarten, but me the fool didn't dare to tell -exactly where, finally as a result I was late.", -guilt,"My roommate got married and invited me to share a flat with them. -But with a young couple there should not be a third person. I am -to blame for not following the advise of the others, but it is -not late still.", -joy,"I experienced this feeling when I was accepted as a student. -Because everything turned out different from my expectations. -Although I passed the exam successfully I was accepted as a -student only when I didn't expect it at all, namely at the -beginning of September.", -fear,"In the real sense of the word I experienced fear in my first -months in the army. During my first night of duty. The cause for -all this was a bear. I became panic sticken (may be for the first -time) and even forgot that I had a gun.", -anger,"When I was a soldier I quarrelled with my commander and may be in -revenge for this he detailed me on duty two successive nights. -Naturally he checked me up on the second night and found me -asleep for which he sent me to the cells.", -sadness,"Sometimes I experience sadness for the Sports High School and for -my unrealized dreams in the sport. Anyway there I spent six years -of my life.", -disgust,"Sort of awkward. I'd introduced (a lover) but introduced as a -friend to some members of my family, and my niece Yavanna who's -six was home from school and at Mum's and Dad's and was really -silly and at first it was ok, but it went on and on - yukky pooh! -You eat your snot, etc. and I felt cross she wouldn't stop. But -she had an audience and was in one of those moods. Once I'd -accepted it was something everyone does at time I felt better - -it was partly having my friend there.", -shame,"In my 20s - and was going out to dinner to celebrate a friend's -birthday. Her (older - in 30s) cousin, really wanted me to get -drunk cos I'd visited their (cousin & wife) place quite a bit, -but had always been very careful - brought up to believe in -moderation in drink (but not guilt repression etc). I mixed -drinking with smoking (which I rarely did) and got drunk and had -to leave the table to get sick in the loo, and later went home -and was sick again; have never felt so awful in my life. And I -didn't want to face or tell my other flatmates, or family.", -guilt,"I used to pinch change from my father's mantlepiece (never my -mother - she didn't get enough housekeeping) and then I'd feel -when we went to church as a family I'd felt awkward cos I felt -I'm expected to go to communion and I would but I was afraid and -guilty 'cos I committed a mortal sin.", -joy,Spontaneous picnic with sister and friend and children - great., -fear,Can think of no time that I have felt fear., -anger,"Teenage neighbours smashed my letterbox for the fifth time in a -couple of months. It was a deliberate action of kids who had -stayed in my home, had meals there yet took a dislike to my -daughter. ", -sadness,Guy I cared for went back to Canada to live., -disgust,"Bus driver driving roughly - old man fell off seat into aisle - -driver wouldn't stop - disgusted with her behaviour.", -shame,"A daughter in court for staff pilfering, she was dressed like a -""street walker"" - I had a friend form overseas with me and was -falsely trying to impress with my family.", -guilt,"Reported neighbour to police for taking to my daughter with -baseball ball - her counsellor rang me and after long talk -convinced me the woman was o.k. I felt guilty for ringing the -police then guilty for feeling guilty about it.", -joy,"Meeting with two of my friends I had not seen for 15 years. They -were special people to me.", -fear,"I was in the Korean War. We were attacked with mortars, me and -companion. We stopped the jeep and ran for cover. Fortunately -neither of us was hit but we both came close to being killed.", -anger,"I've a situation of responsibility an employee who had a habit of -being late, came late again after promising to say he would be at -work in a few minutes, then arrived 3 hours later. He had been -drinking.", -sadness,"My brother in law was dying of cancer. To see him wasting away -was very sad.", -disgust,Disgust at myself when I stroked a sleeping girl's private parts., -shame,"My son was apprehended for shoplifting at the age of 14. Because -I too had been apprehended at the same age I felt the shame of -not having been able to prevent my son from acting in the same -way.", -guilt,"I removed an article of clothing belonging to my employer while -in a position of trust.", -joy,"When we took out an 84 year old woman for the evening and had -hamburgers. She described the evening out as her happiest night -out in 20 years.", -fear,"While tramping on a narrow path two of us were confronted by a -woman with two snarling dogs, demanding we get off the property - -via a flooded river !", -anger,"A friend got angry and drove ""like a lunatic"" with me and others -in his car. I was angry about his dangerous driving.", -sadness,"A boy I look after for the probation service deliberately -offended to provoke a reaction from the police.", -disgust,"4-letter words on a TV programme (Roche) while we were -entertaining ""conservative"" relations who wanted to see the first -episode.", -shame,"A young visitor to the house stole money from an elderly -visitor's purse. It wasn't noticed for some hours.", -guilt,"I had to leave an important function early because of family -commitments. Someone else had to complete my job.", -joy,"I was seriously injured in a road accident. The very first steps -I took with only one crutch to support me I felt so good. I enjoy -being alive.", -fear,"I was attacked, standing in a doorway, by a pack of 5 dogs, -alsatians and farm dogs with my escape route blocked by a shut -fence.", -anger,"In the house where I live there is a new flatmate. His friends -unfortunately are the dirt of society, intelligent, fashonable, -rich and bored. At a party recently they were doing things I -didn't like done in my house. I felt angry at them.", -sadness,"I was driving near my girlfriend's house and I decided to keep -going because it was late and I would be back in the next few -days anyway. The next day she was killed in a road accident.", -disgust,"My girlfriend came home after a business dinner at the most -expensive place in town drunk as a skunk. Whats more she drove -home and couldn't remember doing so. I was disgusted by her state -and her actions.", -shame,"A good friend of mine told me in comfidence that once he had -tried to commit suicide. To meet him you wouldn't think so. I -told another friend of mine about this when she was feeling -depressed about her twin brother's suicide. I broke a bond of -confidentiality.", -guilt,"When I was young I stole something from a shop and got caught, -then I was taken to the police station and my parents had to come -and get me.", -joy,"When I found out that a set task (i.e. 2 essays and a test), the -thought of which had oppressed me, were not on the date I had -thought.", -fear,When confronted and in my opinion hassled by the police., -disgust,"Disgust - no. Maybe it is more precise to say revultion at a worm -or a snake. But I mean it in a social aspect when somebody had -behaved like a scoundrel to you, when by his actions he has made -you change your attitude towards him but I thing this feeling the -way I meant it, is not typical for the people interrelations.", -shame,"When you betray the trust you have been given. This is connected -with copying at a class-work at school.", -guilt,"When I have forgotten to warn somebody for something, or when I -have forgotten to bring something I have been asked for.", -joy,"When, for example, I was in my eleventh school year and I learned -I had been classed for the Bulgarian Language and Literature -National Olympiad.", -fear,"When, for example, my grandfather fell seriously ill. It was -necessary for him to be operated and I felt great fear of losing -him because he is so dear to me.", -anger,"When, for example, I was not approved to continue my studies at -the Moscow University, no matter that I had the highest marks and -in general the best records of all the candidates.", -sadness,"When, for example, I left for the first time my parents and I -went to live in Sofia.", -disgust,"When, for example, someone is calumnating.", -shame,"When, for example, I fail in my undertakings.", -guilt,"For example, when I have promised something but I haven't -fulfilled it.", -joy,"Some time ago a close relative of mine got off cheap with the -worst.", -fear,The last time I felt it was when I was coming home late at night., -anger,I haven't often felt this feeling. Once someone stole my garment., -sadness,Recently I happened to remain alone for a long time., -disgust,"I don't remember about a situation when I have experienced this -feeling. Maybe it was when I saw a drunkard in the street.", -shame,I lied to my best friend and I wouldn't reform what I had done., -guilt,It happens to me quite often. I can't describe a particular case., -joy,"Realizing one's desire, an experienced feeling of satisfaction -from the realization of one's desires and aims.", -fear,"Fear of the loss of a close friend, of feeling the ground slipping -from under my feet.", -anger,"Attitude to some manners of dealing and some ""sanctioned"" -relations.", -sadness,"Feeling unable to preserve one's ideas and ambitions as innocent -as they are when you are young.", -disgust,Attitude to a related family., -shame,"Exaggerating certain circumstances, wrong attitude and evaluation -of these circumstances.", -guilt,Low evaluation of other people's cares., -joy,I won a sport contest., -fear,If a close relative's life is in danger., -anger,A close person lied to me., -sadness,Getting separated from my girlfriend., -disgust,Encouter with a prostitute., -shame,A theft committed by me., -guilt,Lack of respect for my parents., -joy,When my son was born., -fear,Before an examination., -anger,Unjust punishment of a friend of mine., -sadness,After the loss of a close relative., -disgust,"When somebody behaves like a scoundrel. Recently a colleague of -mine used the name of another one for his own benefit.", -shame,"I travelled on a bus and I forgot to punch the ticket. A ticket -collector came in and I had to pay the fine. I did it with a feeling -of shame.", -guilt,I forgot to convey an important announcement., -joy,Meeting a loved man., -fear,"I felt a physical fear, if I can call it this way, today, in the bus where -I was sitting on the first seat. While turning the driver didn't -see the tram which was making a dash towards us (coming from the -side I was), and whose driver intended to cross in yellow -light.", -anger,"At an unjust, or to be more precise, at a bureaucratic treatment -of one's personality.", -sadness,When one is alone and knows that all the others are celebrating., -disgust,"At the sight of an insect, such as the black-beetle.", -shame,"When not fulfilling any of my obligations to a person whom I -respect.", -guilt,"When something unpleasant happens to a friend or relative of -yours and you are at the bottom of it.", -joy,"I sensed such a feeling when I understood I was admitted to the -University. I was at home, the atmosphere was still, though I -myself was full of suspense. I tried to do different things. When -the telephone rang and...! Yes, of course there were other -situations when I felt a similar feeling but I was unmindful of -them.", -fear,"This feeling I sensed quite recently. It was arisen by the -terrific thought that I might lose the man I loved !", -anger,"Anger I felt when my boyfriend told me he didn't mind breaking it -off with me, i.e. each of us to take his own road. Because until -that moment, he deliberately restricted our dates. The motives -were brought to my knowledge later.", -sadness,"Sometimes, when I'm alone I am seized by this feeling. But it -always helps me to come round and at the same time to judge if it -is worth. Very often this feeling is caused to me by people - -friends who I love and respect.", -disgust,"Such a feeling springs up in me sometimes when I have meals at a -catering establishment. It is a result either of the look of the -food or when watching the way some people eat.", -shame,This happens to me when I am not prepared in a given subject., -guilt,"Quite unconsciously I offended a girlfriend of mine. It was -really worthy to pass this fact over in silence, but I acted so, -because I believed I was right. In fact it often happens to me to -feel guilt, after I have already done the deed.", -joy,When I was admitted to the University., -fear,"I had to have my tonsils out. I had been making up my mind almost -for a year - I was afraid. But during the two hours in the -hospital room, while I was waiting to be called for the operation I -felt a real fear - of the pain, of what they were going to do to -me, of the unknown.", -anger,"In a conversation my boyfriend expressed definite and quite -pretentious opinions and he took up an attitude towards a theory -which he himself had never known. His information was from -fortuitous sources.", -sadness,"Summer, heavy rain, storm - I was standing with my face stick to -the window: the childhood, something was going away forever this -summer, I was leaving my home, I was going to study in another -town, for the first time I was leaving my parents, friends, I had -to manage myself, a long and loved period of my life was over - I -was crying.", -disgust,I saw in the street a man spitting., -shame,"I talked with a man who stammered and without controlling myself, -I started to talk imitating him.", -guilt,"Always, and this happens often when I do not keep my word.", -joy,When I understood that I was admitted to the University., -fear,"I felt this feeling when one day my landlord's cat had crept -under my bed and I couldn't cope with it during an hour and a -half.", -anger,"I feel this feeling when I am to fill in a questionnaire or a -form.", -sadness,When the man I loved decided to leave me forever., -disgust,"I have felt this feeling when a person whom I believe and respect, -lied to me.", -shame,"I feel shame when sometimes, (unconsciously) I behave unethically -and without understanding the problems of the man I love.", -guilt,When I offend somebody unfairly., -joy,"A quarrel was followed by the decision of leaving a person close -to me. Several days later my regret was great. I was beside -myself. Quite unexpectedly he came and the conflict was calmly -solved. I was glad at the possibility to be with him.", -fear,"One evening I was watching the news on TV. Again they were -talking about the danger of war. Suddenly I imagined what it -might mean for me, for my friends, for the people close to me. I -felt it a very near and possible event.", -anger,"Unfair and unjust attitude toward a person close to me, what I -was the witness of, caused anger in me.", -sadness,"The thought that I'll never sit at the school desk again, caused -a deep grief at the end of my eleventh form.", -disgust,"I felt disgust with a person whose behaviour was out of the -elementary human norms.", -shame,"I had not punched a ticket in the bus because I had a card. But -when the ticket-collector came it turned out that I had forgotten -it. The shame I felt was great though it was not done on purpose.", -guilt,"At a moment of affect I offended a person very close to me. He -had given me ground for that but it was a trifling in comparison -with the way I insulted him. A moment later I felt a sense of -guilt.", -joy,When I understood I was admitted to the Sofia University., -fear,"I broke my knee when I was skiing over ""Yastrebetz"" (a racing -track in a Bulgarian winter resort).", -anger,"The doctors from Belogradchik town determined a wrong diagnosis -to my son. A month later, after some complex examinations at ISUL -(A medical institute in Sofia), the diagnosis was categorically rejected.", -sadness,"My son lives with my parents in the country and I feel this -feeling always when leaving for Sofia, but the last time it was -quite strong.", -disgust,"A colleague of mine asked a lecturer to put him a higher mark in -order to keep his good mards and thus to continue getting a -scholarship for an excellent grade.", -shame,I felt this feeling during the exam in higher mathematics., -guilt,"My son drank four pills of diazepam every two hours instead of -amidophen.", -joy,"I am a sportwoman as well. I felt joy when after an year of -practice, at a contest, I covered the norms for ""a master of sports"".", -fear,"I felt fear once, when the car in which I travelled directed -towards the precipice along the road.", -anger,"When I see how people around me pass by certain unjustice because -of indifference or cowardice.", -sadness,When I left a man in whom I really believed., -disgust,Disgust with drunk people., -shame,When I try to lie., -guilt,"When I had had the possibility to act or to do certain activity -better but I had not done it because of reluctance or -carelessness.", -joy,When I was admitted to the University., -fear,When I broke my leg I felt fear., -anger,When someone lies to me., -sadness,At an unjust insult or injure., -disgust,"From the cigarette smoke. Usually I feel disgust from it when I -am in a restaurant.", -shame,When I promise to do something but I don't fulfill it., -guilt,When I don't fulfill my obligations., -joy,When my affairs with the girl I love settled positively., -fear,"In a dam lake, when the water was let flow to water the plants -and I and two other boys were near the water pit. We rescued -ourselves only thanks to the flippers and the tyre that was with -us.", -anger,"It was quite recently, at the football match between the national -teams of Bulgaria and France. I felt strong anger with the Scottish -referee who ran the match quite partially.", -sadness,"When I am alone and listen to a song which I like very much and -which I had listened before together with friends.", -disgust,A striking act of ingratitude at a public vehicle., -shame,"I counterfeited a mark in the school register during the lesson -in gymnastics. I felt this feeling two days later when I stood -face to face with my teacher, whom I highly appreciated and -respected.", -guilt,"In a fit of temper I told things that were unjust and they -greatly hurt my mother though she didn't show it.", -joy,"I passed successfully the preliminary exam for a participation in -the children Assembly.", -fear,"I was alone in my room at the boarding house when at 12 o'clock -someone knocked violently on the door.", -anger,"A friend of mine promised to come with me to the cinema but he -didn't come.", -sadness,"I felt sadness when I remembered my former boyfriend with whom I -got separated an year ago and when comparing him with my present -one with whom things are not much of a success.", -disgust,"Recently in the tram, a man ran his fingers over my girlfriend -then over me.", -shame,"I had to prepare a report but I couldn't write it. I read from a -book off-hand, I was quite uneasy and I felt I didn't manage.", -guilt,"My father got a slight heart attack after a telephone call of -mine.", -joy,Bulgaria won a football match against France., -fear,I was going to knock down a pedestrian with my car., -anger,I was neglected undeservedly., -sadness,My grandmother died., -disgust,A man was unfair to a girlfriend of mine., -shame,I didn't offer my seat to a pregnant woman in the bus., -guilt,I didn't attend lectures., -joy,I felt joy when my two twin sisters were born., -fear,"The night before my wife had given birth to our twins. I felt -fear in the hospital yard, I feared if everything was going to be -in order.", -anger,"About a month ago the Regional Council refused to pay my wife the -due maternity benefit, because of bureaucratic reasons.", -sadness,"Some months ago my wife gave birth to twin sisters. She had no -idea of looking after babies and she felt quite oppressed. The -fact that I couldn't help her caused grief to me.", -disgust,"I feel disgust with some people when I see what they are capable -of, including lack of any dignity, when trying to find a seat in -the tram.", -shame,"Some days ago I had a car accident. It was quite slight but -through my fault. I felt strong shame because I had the spirits -of a good driver.", -guilt,Some days ago I had a slight car accident through my fault., -joy,"The period when I was pregnant and when I gave birth to my son. -I can say those were the happiest months in my life.", -fear,"A fear from the loss of a close friend as a result of his -behavior.", -anger,"When I encountered not only with my father's lack of -understanding but also with his unwillingness to understand me as -a parent, as far as things for which I (not he) have proves to be -right are concerned.", -sadness,From the fact that my husband and I are not in good terms., -disgust,"I was disgusted from a quarrel between two married people, in -which the children were involved as accusers of one of the -parents.", -shame,When I don't succeed to fulfill a promise., -guilt,"When I am not able to fulfill any request of my son - can't take -him out to ride his byke, because I am tired.", -joy,"I felt joy when I saw my daughter after a separation of twenty -days.", -fear,"I felt fear when I sat for one of my exams. Though my fear was -not quite justifiable, I still remember about it.", -anger,"I thought him a good friend but he tried to lie to me several times. -Last time was the height of impudence. He promised he would come -home but he didn't. I felt a sense of anger and insult.", -fear,A fear of lack of personal powers., -anger,"At an undeserved attitude toward a man, when human personality is -not treated decently.", -sadness,At an irrevocable loss (with respect to human relations)., -disgust,"At an unworthy behaviour of a man, pettiness, stupidity and -mostly at a philistinism.", -shame,At a weakness on my part., -guilt,When I don't justify the confidence of people that I respect., -joy,When I was admitted to the University., -fear,"Because of a conflict with my parents there was a possibility to -interrupt my studies.", -anger,I feel a strong anger when I am treated unjustly., -sadness,At a prolonged separation with my family., -disgust,"I was looking for an object when I came across a rotten corpse of -a rat.", -shame,"I feel this feeling at one and the same degree when I am not -prepared to overcome certain obstacle in my life.", -guilt,"I offended a person who had done much for me and who had helped -me for everything.", -joy,"The day when my son said for the first time ""mummy"".", -fear,Before an exam in logics., -anger,"My husband and I were invited at the house of our nieghbours then -we got an invitation on the part of my parents which we had to -refuse. A a result they called me by words that provoked my -anger.", -sadness,"My son lives in the country. I feel sadness when I see mothers -having walks with their children.", -disgust,"The behaviour of a colleague of mine, which doesn't correspond to -my norms of behaviour.", -shame,"I was to take part in a cocktail party on the occasion of our -national holiday as a servant.", -guilt,I ignored and offended my parents on the eve of the New Year., -joy,"The sense of joy comes to me always after a period of depression, -as an organic feeling for an upsurge. I don't exclude the -situative feeling but in this case the reason is not in me, it's -out of me.", -fear,"I bet that I would jump down from a window. I was sure that I -would jump but before I did it I rather felt fear.", -anger,"A honest ""sliding"" on the part of a girlfriend of mine. -Terribly crossed I started breaking things and tearing books.", -sadness,"Alone I am coming back home in the night after the serial -""explanation"".", -disgust,A lie on the part of a person close to me., -shame,I thought I had taken a decision but I hesitated., -guilt,"I feel this feeling most often before me not before the others. -My outside is iron but actually I'm wasting away.", -joy,My son was born., -fear,I had a car accident., -anger,"I was drawn up a statement for an infringement of the traffic -ordinance. In fact I was innocent.", -sadness,I lost a close friend., -disgust,"I saw a film about the nazi concentration camps during the war. -After the film I felt disgust.", -shame,"I was nailed. I lied in connection with a book which I took from -the library, because I had to keep it for a longer time.", -guilt,"I didn't give back in time some money that I had borrowed. My -friend relied on them.", -joy,"After 10 days of hard work and having suffered many changes I -passed my last exam.", -fear,Before going to the dentist., -anger,"When I am made to do things in which I see no sense and I waste -my time. Some time ago I had to participate in a sociological -investigation and then I got really angry.", -sadness,"When I feel I must be with somebody, to talk with somebody - but -I am alone.", -disgust,"Some time ago a man tried to teach me something. ""Tried"" because -it is very difficult to teach somebody when you yourself are not -competent and cultured.", -shame,"I am ashamed when I am not ready for my seminar in internal -diseases, simply because the assistant professor is a person who -deserves high respect.", -guilt,"We had promised, with a friend of mine, to take our friends to a -restaurant and after having looked for a place for hours without -finding one, and not being helped by the others we had to give up -the idea.", -joy,"When I am with friends and I do what pleases me this often -happenes.", -fear,"When I have to go in for an exam and the examinor is a person -with a whimsical character and unsteady requirements.", -anger,"I unfairly got a low mark on an exam and I failed to win a grant, -since then I don't have much confidence in myself at an exam.", -sadness,It happened that I was alone - with no contacts with friends., -disgust,"I met three drunk boys, almost children, they didn't look like -normal people.", -shame,"I was totally unprepared for a seminar conducted by an assistant -professor whom I highly respect.", -guilt,"I got back too late after a Sunday going out without having -called up home to tell where I was. my mother hadn't slept the -whole night.", -joy,"I was happy when I understood that the girl I liked was in love -with me.", -fear,I am afraid before an exam or colloquium., -anger,"I get angry when my smaller brother misbehaves and talks with indecent -words.", -sadness,When my dog was stolen., -disgust,"I detest any kind of constraint and hate the attempts of elder -people to force me to a norm of behavior without having legal or -moral rights to do it. I felt this emotion when a neighbour of -mine made me kick out my guests because they had talked very -loudly and threatened that with ""connections"" she will expel me -from the inst.", -shame,"I experienced long ago when I was sightseeing Bulgarians in a -foreign language.", -guilt,"My mother developed hipertonia and I think I too am to blame -bacause with her it is a stress disease.", -joy,When I met with friends that I hadn't seen for a long time., -fear,"One evening a friend of mine was telling a fearful story, nobody -took it seriously but I got frightened.", -anger,"I got angry with a stranger in a train who behaved impertinently -and immorally", -sadness,When I failed at the first entrance exam., -disgust,The event which got me angry got also an aversion in me., -shame,Once I was not ready for a seminar and I was asked to leave., -guilt,I felt guilty when once I made my mother angry., -joy,"Six months ago when I got acquaintanced with a person whom I -trusted infinitely and from whom I expected help and friendly -feelings. With him I found much in common - in our views and in -our fate.", -fear,"Few days ago I really experienced fear. It was connected with -unexpected actions on the part of a group of people. This evoked -in me many negative emotions.", -anger,"I always get angry when somebody deceives me, or tries to conceal -his lie skilfully and this offends me even more.", -sadness,"Sadness - this is an emotion which I have felt very often -recently. I can't remember a concrete example. I will describe my -general impression from severl situations which evoked this -feeling in me.", -disgust,"I became disgusted with the man on whom I had counted, who I had -trusted, the man who should have been my mainstay - my father. -I could hardly make myself (and the others) believe in this -emotion. It has cumulated after events and deeds. Everything can -happen in this world.", -shame,"I am ashamed of the way my father behaves with my mother and -sister, and with me too.", -guilt,"I didn't keep a promise I had made to a man, and in this way I -lost his esteem and confidence in me. I caused him a lot of -trouble.", -joy,When I was accepted as a student., -fear,"I was a bit frightened when it was found that there was something -wrong with my liver. However it turned out that it was not -serious and I need not worry.", -anger,"With the girl whom I may be loved truly. When she refused to come -with me to an occasion (she was from another town).", -sadness,"For the girl who halped me go on living and made me happy - when -I don't see her even for two or three days.", -disgust,"For a drunk man (about 20 years old) that I met one evening, and -who behaved impudently with the girls standing by.", -shame,"I was embarassed at the exam in microbiology. I was ashamed with -myself - how little I knew and how good was the examinor. I -rarely become ashamed.", -guilt,"Recently when I made a slip and blurted out indecent words in my -mother's presence.", -joy,"I felt it when on duty in the hospital I understood that I was -not afraid to face death, that I also helped a little to relieve -the pains of a patient.", -fear,"Fear overwhelmed me when right against the car I was in I saw -another one, as if out of control of the driver.", -anger,"I felt it when a girl who was dear to me lied to my face. I got -angry with the fact that she knew I didn't believe her but she -kept on telling lies.", -sadness,"Sadness, no, I felt something much stronger when my father died.", -disgust,"I got disgusted with a man who was beating a woman in the street. -I just happened to be there but I was abhorred by the rudness.", -shame,"I was ashamed of the way I deceived that I could not help a -friend, although it was absolutely possible for me. Nothing was -revealed but I haven't called up this person since then.", -guilt,"I had an appointment with a colleague of mine to give her my -lecture notes. I couldn't go and I didn't send them, and so the -girl missed a day for the preparation of her term exams.", -joy,When I knew that my husband and I were going to have a child., -fear,"Two years ago I saw a film on the TV. Even now it makes me -afraid.", -anger,When my husband stays late at a meeting and I have to be alone., -sadness,The loss of a person I loved very much., -disgust,Deception from a person I loved very much., -shame,"I didn't tell my parents that I was going to Sofia. I told them -that I was going to a seminar. My mother knew that I was lying but -she didn't stop me.", -guilt,"The assistant professor saw me cheat at the preliminary -examination.", -joy,"I was very happy when I got the message that I had been accepted -as a student in medicine.", -fear,"I felt something close to that when I saw that there was a man on -the terrace of the flat.", -anger,"I got angry when I learned how short a time we had to prepare for -the term examinations.", -sadness,"I felt sad when my first boyfriend and I left each other. It was neither -his fault nor mine.", -disgust,"I felt it today when the bus driver shouted rather indecent words -at a man without any reason whatsoever.", -shame,"At an exam in pharmacology I tried to prompt a coleague (she -asked me something) and the assistant professor made me a sharp -remark.", -guilt,"My grandmother has been in a hospital for a week and I still -haven't had time to see her.", -joy,"When I learned that my parents were going abroad and leaving me -alone for a few years.", -fear,"I was at the seaside and my brother disappeared for a couple of -hours.", -disgust,"Some time ago I was disgusted with the ""cleanness"" of the -refectory of our institute.", -shame,"We were at a football match and when we were leaving the stadium -(the stadium was packed with people) and I lost my shoe in the -crowd. Our attempts to find it didn't give any result and I had -to go home without one shoe. In other words to cross the whole -town !", -guilt,"I felt guilty last year during the winter term exams. A colleague -of mine asked me to give him my lecture notes (I had very good -notes and I had passed my exam in advance) but I still don't know -why I didn't give them to him. That colleague failed and he was -on the verge of not passing it at the supplementary examinations.", -joy,"When I was admitted to the Institute. I had problems with many -people about my applying for this institute and I decided to -prove that one can pass excellently without visiting any -preparatory couse. That is - I proved what I could do on my own.", -fear,"Once as a child I dreamed of a fire. Since that time I hadn't -wanted to sleep in that bed and had feared the night darkness -(and so it is now).", -anger,"A chief was unjustly punished on an autumn brigade and the one -who was really guilty kept silent. I stepped in front and told -the truth. The guilty chief called me in after the roll-call and -threatened me.", -sadness,"Years ago I fell in love for the first time. as natural for every -school-girl I was day-dreaming. Later (after 3 years) we left -each other. No one was to blame but I felt deep sadness. Even now -I remember about it quite often.", -disgust,"It was at a comsomol(??) meeting, the last one because we were to -graduate. The way one of my fellow-students behaved made me feel -disgusted.", -shame,"I was at a children's camp abroad. The people (the leaders, my -coevals) were very king to us. One night we smeared our foreign -friends with tooth-paste while they were sleeping and then we -roused the whole camp by our shouts. Later I was so sorry. I -didn't utter a word for two days, then I went to apologize.", -guilt,"When I was in the fifth class the rating was done in our -mark-books. I hadn't been examined yet but I had heard from my -classmates about the scolding they had got at home. My first -mark was in geography - good 4. I judged I had known for more -than that and I put down ""very good"" for fear of being scolded. -Naturally my parents guessed all about it. They rebuked me for -what I had done.", -joy,"When I learned I was admitted to study what I wanted most - -floriculture (this is a narrow specialization from the general -one).", -fear,"I was walking on the pavement when a white car rolled on it and -directed towards me. I was quite near the house wall when it -rolled by and hit me.", -anger,"My grandmother's brother had taken active part in the resistance -movement. He had been in prison many times and there he lost his -health. He became an invalid. When we phoned to First Aid the -nurse on duty behaved quite unkindly when she understood how old -he was (79).", -sadness,"My boyfriend is a soldier. He was on a leave. I felt sad when we -had to get separated again.", -disgust,"I felt disgusted about a teacher who had rejected all that was -human in her. She refused to accept the flowers we gave her for -the eighth of March and asked for a foreign parfume instead.", -shame,"I was examined by a teacher I greatly respected. I was well -prepared on the subjects but he put some side-issues to me and I -couldn't answer.", -guilt,"I had undertaken to help my sister for her class work but some -unexpected circumstances prevented me from doing that.", -joy,"I was very glad when I learned I was a student already. I heard -about it over the phone, I didn't believe it at first.", -fear,I had worries about a certain illness., -anger,"I suffered from a gynaecological illness. I was quite displeased -to hear that my roommates had talked about it and they had -misrepresented the truth. I felt deeply hurt when I learned that -it was done by a ""good"" acquaintance of mine.", -sadness,"When my first boyfriend left me. I tried not to let him -understand I felt miserable.", -disgust,"I hate hypocrisy. My friend (girl) tried to intrude into my -affairs with my future husband. After that she behaved as if -nothing had happened.", -shame,"I feel shame when I have made a promise, I can't keep it and this -has negative effects which are caused by my behavior.", -guilt,"I felt it when I came home after the examination session and I -said I had not passed my last exam.", -joy,"I felt glad when I took the rather difficult organic chemistry -examination.", -fear,"This was what I felt when my boyfriend went to Bourgas to study -there. I had the feeling I would lose him. Anyway the distance -Plovdiv-Bourgas seemed to me so great.", -anger,"I confronted with this feeling at the Institute quite recently, -the pedology lecturer was the cause.", -sadness,"This feeling was quite deep when my friend (girl) died in a car -accident.", -disgust,"I am disgusted with the behavior of a car driver whose car would -run over me and my friends during our autumn brigade.", -shame,I felt shame when I discontinued my education for eight months. , -guilt,"The sense of guilt came over me too, when I interrupted my -studies. Why ? Because I felt guilty before my parents ! They -believed in me though this event did not make them disbelieve me.", -joy,"I sensed a strong feeling of joy when in the plant, at my working -place, I got a message that I was admitted as full time student at -the Higher Agricultural Institute.", -fear,"Fear when fulfilling my obligations on my first night fatigue -duty as a soldier.", -anger,"When on a car journey a fellow student crossed our way with his -own car and we had to bump into a roadside trunk.", -sadness,The loss of a close relative who was ill with cancer., -disgust,"I am disgusted with a nieghbour who is looking for all sorts of -quarrel with my parents and me. He feels we are hampering his -living close to us. This has been going on for quite a long time.", -shame,"Some time ago I promised to meet an acquaintance of mine and to -carry him some promised papers. I haven't done it until this day. -Now I feel quite awkward when I meet him.", -guilt,"A sense of guilt before my parents when I had to discountinue my -studies in the first year because of unpassed exams.", -joy,"After a difficult exam. When I had not hoped to take it and had -got a high mark. When you present someone with something and he -feels glad.", -fear,"Fear from the unknown. I felt fear when I sat for the entrance -examinations.", -anger,"I feel angry at people's indifference at our ability to be -present at an event and to stay partial to what happens.", -sadness,"When you are far away from relatives and friends. I feel sad for -my early years, for the freedom and the carefree years of -childhood.", -disgust,"I feel disgusted with the bootlickers, with helpless people.", -shame,I feel ashamed when I act dishonestly toward somebody., -guilt,"I didn't visit a very close friend at the hospital and some days -later he died.", -joy,"I was sitting for an exam in biochemistry, I was very excited -because it was a supplementary examination. I passed the exam -very well and was glad because I recovered my selfconfidence.", -fear,"Students fear many things but we seem to fear the examinations -most of all. I remember I was horror stricken before my -microbiology exam, because it was a decisive one.", -anger,"It was necessary to organise a competition in connection with a -celebration. Everyone was to be present at that event. It turned -out that there was no audience at all because everyone had -pretended to be very intelligent and no one had come. I got -furious.", -sadness,"When I part with my friends I feel always sad for some time. I -can't remember a concrete example now. For example I have just -parted with a friend of mine and I am feeling sad.", -disgust,"In autumn I had to move to another lodging. My landlords, quite -intelligent people, warned me I had to move in the nearest -future. But I had difficulties in moving my luggage because I -couldn't wait for a car to come. How amazed I was to hear them -threatening me they would throw our my things. And at that my -luggage was well packed and did not stand in their way. I was -quite disappointed and disgusted.", -shame,"During our last exarcise in agricultural machines we went out in -the yard to examine a row of machines. But we seemed not to have -fulfilled our task well, because when our teacher came and asked -me a question I was unable to answer. I felt awkward because he -didn't deserve it.", -guilt,"I remember about an unpleasant event in relation to my mother. I -felt guilty before her.", -joy,"When I succeded in establishing a contact with a girl (who is now -my girlfriend).", -fear,I fear before each exam., -anger,When my bosom friend tried to lie to me., -sadness,When I quarrelled with a very close friend of mine., -disgust,When I see the acts and deeds of a blind drunk man., -shame,"When I wasn't well prepared for a terminal exam and the teacher -tried to give me a three by asking me some very easy questions. I -burned with shame then.", -guilt,"When once my mother asked me to do some work for her at home -because she was busy and moreover this work was to be done by a -man. But it remained undone.", -joy,"I feel joy usually after each taken exam, the last one was in -February.", -fear,"It was not long ago when I and two of friends of mine got quite drunk -and one of them began to rave under the influence of the alcohol. -I felt fear of what could have happened.", -anger,"I felt anger at my last exam, I felt angry with our teacher, -because he did not rate me objectively and I failed.", -sadness,"I met a girl some time ago and I cared very much about her but it -happened so that we left each other. I felt some sort of sadness, I think -I can call it so.", -disgust,"I had a very good friend (boy) and I thought I could rely on him -but he behaved badly with a girl who used to trust us completely.", -shame,"Immediately after the New Year holidays I happened to visit a -party where there was a lot of alcohol and I became drunk. On the -next day I felt sort of ashamed when I remembered what I had said -and done on the night before.", -guilt,"Last year I put off an exam for the autumn session without -knowing if there was a supplementary examination session. When I -came home with my exam unpassed I felt guilty before my parents -when I remembered how much they had done for me.", -joy,When I was admitted to the Higher Institute., -fear,"I felt fear when I fell down and broke my leg into pieces and I -could not feel it at all.", -anger,"I felt angry when I failed in an exam about which I knew quite a -few things and I did not deserve to be plucked.", -sadness,"When my mother and father were on an excursion in Chechoslovakia -and I was at a student camp and I heard over the radio about the -events that were taking place there.", -disgust,"I felt disgust with alcohol in general when a close friend of -mine got so drunk that he didn't realize what he was doing and it -was quite shameful.", -shame,"I felt ashamed when my parents found out that I had deceived -them.", -guilt,"I felt guilty when I had taken the car keys and I had an accident -but as my parents did not know who was to blame, they punished my -brother because I had no driving licence and they thought it -impossible that had driven the car.", -joy,"I felt joy when I was admitted to the Higher Agricultural -Institute.", -fear,"I feel fear quite often but this feeling was very strong last -year when my husband was quite unexpectedly sent to the hospital.", -anger,"That was what I felt with a teacher who put down quite unreal -marks.", -sadness,"I felt sad when a friend of mine died and I felt that something -had irrevocably gone away from me.", -disgust,"I felt disgust with a lady teacher who used to nag, to mock, to -interrupt everyone of my fellow students each time we had a class -with her in our first year.", -shame,"That was what I felt when I told my first lie and then was -cought.", -guilt,"I felt guilty when I failed to take an exam though I had had -enough time to read for it but I hadn't made use of it.", -joy,"I was for the first time on a brigade this year. At that time my -sister was to bear a child. I was mad with joy when I opened the -telegram from my parents and learned I had a nephew.", -fear,"It was some years ago when one evening some people came home and -told us my father was badly injured in an accident.", -anger,"I faced this feeling when I realized I wasn't admitted to the -institute in the first classifying, in spite of the high mark I -had got at the entrance examination. -", -sadness,"Always when I get separated from my friends and relatives from my -home town.", -disgust,"I feel disgust with my first boyfriend who made fun of our love -in an abominable way.", -shame,"I have always felt ashamed for some people's behavior to their -too old parents. I have felt hurt and shy when they have left -them to the mercy of fate.", -guilt,"I feel always guilty before my parents when I come home and have -to tell them I have failed an exam.", -joy,"Naturally when I got myself discharged this was my second -birthday.", -fear,When I failed my first exam at the Higher Institute., -anger,"A nuisance used to live in our flat a month ago. I experienced -this feeling when I tried to chase her out.", -sadness,After my father's death., -disgust,With an alcoholic., -shame,"Once I had dinner at an elegant restaurant and I did not have -enough money to pay the bill. There were a lot of people there -and I felt quite awkward.", -guilt,"Something very unpleasant happened when I was a soldier and I was -directly involved in it.", -joy,"I felt the greatest burst of joy when after being heavily ill for -a long period, my father came back home.", -fear,"I was terrified during an axcursion in Italy. I was lost and left -alone in this unfamiliar country.", -anger,"I took part in a football match. The referee was extremely -partial to the opposite team. This stirred up my discontent and -anger.", -sadness,When my first girlfriend an I left each other., -disgust,"During a summer holiday at a bar I happened to see a dead to the -world woman.", -shame,When I first had a sexual intercourse., -guilt,"I remember when I was a little boy I broke a Swiss dinner set -quite involuntarily.", -joy,"When I got a message that I was employed as a nurse at a -kindergarten.", -fear,When I first sat for an entrance examination., -anger,"When a teacher though pretending to be a highly cultivated -teacher and a man, slapped a classmate of mine in the face quite -undeservedly.", -sadness,When I got separated from my first love., -disgust,"Many times, when my father used to come home drunk and maltreated -physically me and my mother.", -shame,"When for the first and the last time I tried to crib and the -teacher was with her back to me but right when I was taking the -materials out she turned round and saw me.", -guilt,"When at times unconscienciously I speak to my mother in a high -tome but after that I am sorry and I feel guilty.", -joy,"Being invited out by a person I wished to get closer to. He -telephoned and invited me to go out with him the next night.", -fear,Watching a horror movie with friends., -anger,"The breakup of a relationship. After the event I was upset/sad -then angry maybe 2/3 weeks later.", -sadness,"The funeral of a friend who was killed in a car accident. She was -of my own age, there were many of my own friends present, as well -as her family etc.", -disgust,"Disgust for a person who treated me badly, and has treated other -people similarly - including lying, hiding facts, being -deceitful, unfair, etc.", -shame,"Losing my temper and allowing myself to act childishly by yelling -and screaming at a person who I felt had done me wrong - in -effect lowering myself to their level.", -guilt,"Guilt at often being unable to visit a close relative in hospital -after her death I felt very guilty and wished I had done more.", -joy,"Achievement of a task by a friend who had begun a new job. She -wasn't confident of handling the situation so was thinking of -leaving the job only after 2 days employment.", -fear,"Walking home at night after university - part of the way, there -are ano lights and I am walking down a thoroughfare with the -thouth of no one hearing me if I have to scream.", -anger,"When my son omits to carry out certain duties at home that he -knows needs doing.", -sadness,"When I saw my niece (5 yrs) crying in the hallway for her mother -who had passed away about a month ago.", -disgust,"With a woman who had walked into my place of employment and -urinated on the floor in front of everyone.", -shame,"When I found a letter addressed ""To Mum"" by my son, 6 months -later, he begged me not to sell his new shoes which he messed up -after wearing them for the first time.", -guilt,"When I had lied to a friend/son about some things we had -discussed and I had to be one better.", -joy,"Felt joy a few years ago when I was away on holiday. And sat very -close to my best friend looking straight into the eyes.", -fear,"I had to tell someone that I was interested in remaining celibate -and alone. And that my spiritual master strictly prohibited -sexual relations outside of marriage. This caused great fear -through lack of conviction afraid to hurt someone's feelings -despite my own being hurt in the process.", -anger,"In a sociology class I felt very angry towards some members of -society for exploiting the Polynesian people, dawn raids by -Police (Martin Luther King, Blacks in S.A.). But this was just a -reflection of my own shortcomings.", -sadness,"Felt sad about some street kids in QUEII square, Aotea square. -Because they had been sniffing glue and some were very young. I -went into the role of a performing clown.", -disgust,"I was disgusted by my paranoid attitude towards myself, my -homework at university and disgusted about my lack of retention. -Especially in learning another language.", -shame,"I felt shame at the hurt I caused to my family especially my -parent father, shame of hurting people emotionally. A misconceived -self-blaming that didn't do me any good. Shame at being myself as -I am.", -guilt,"I felt guilty at being part of the successful people. Felt guilty -at being a student when other people were not. Guilt about being -a potential success in various areas of society. (So stupid this -emotion)", -joy,"When I meet old past pupils of mine - and find they are all doing -well - I feel joy. Yesterday I met a young woman (20 yrs) I'd -taught her at 6 yrs, then at 12 yrs and hadn't seen her for last -3-4 yrs; she was no longer a waitress but a meter maid for -Council.", -fear,"A Maori language oral test, yeaterday - Although I had studied -intensely - once in the examiners room ""I blew it"" - I was so -nervous I couldn't reply easily - It was very important, but I -got only blankness.", -anger,"A friend visited and made comments that my house/garden were not -as neat/tidy as in the past. I'd not seen her a year - She -implied I'd gone to the pack (I'd only been working full time, -and taking 3 University exams part time).", -sadness,"When my father a 4th/5th generation colonial (from Eng.) attacked -me verbally about my chosen partner. A man whom he discarded -because his colour skin was not white. His ultimate disgust -saddned me.", -disgust,"People who came to our home - and requested ""Put out your smoke"". -That we should not smoke in our house... and asked not even -politely. It disgusted me because I think people need to adapt to -the situation.", -shame,"Put down by my father - at a family outing at mutual family -friends dinner. Told ""Not to Speak"". The attitude by him was -negative/I was in mid 20s, I had done many things - a wide range -of experiences. Probably greater than he.", -guilt,"Not attending school, when am not sick - but in need of mental -rest. Staff on your return query your ""sickness"" - it is easier -in N.Z. to be sick, rather than confide other personal reasons -etc.", -joy,My 3 children - each top his class in the final exams 1984., -fear,"A truck (big one) nearly mowed me off the road (I was driving a -small Lazer).", -anger,"A shop in Downtown wouldn't accept my Visa Card - before December -last year.", -sadness,"My dog of 16 and 1/2 years - ""Lord Grey"" died in his sleep - His -death caused me more and deeper sadness than I thought.", -disgust,A sour looking man was beating his thin dog in Remuera., -shame,"I told Mr Winter of Downtown Fashion to go to - when he did not -accept my Visa !", -guilt,When I accepted a lunch invitation from a past male friend., -joy,When my daughter was born., -fear,"When my mother entered surgery for a quadruple heart bypass. I -felt intense fear at the time she was actually wheeled away.", -anger,"When my husband got picked up in our new car for drunken driving. -We had made a pact the other would not drink and so therefore -would be the driver for the evening etc. I was not present at the -time.", -sadness,When my grandmother died very suddenly without warning., -disgust,"When the N.Z. rugby union announced that they would proceed with -a rugby tour of South Africa.", -shame,"When I was unable to respond to a welcome in my indigenous -language of Maori at an important function where I was the only -woman in the group and it was expected of me.", -guilt,"When I made an excuse to get out of participating in an important -family occasion that I should not have missed.", -joy,"Being reunited with my family after not having seen them for 5 -years, at the airport. Sheer elation at getting through the -""paper work"" collecting bags and the anticipation of coming -through the customs gate.", -fear,"I caught a huge eel on a fishing line which I had pulled into the -boat. I cut the line and threw the whole lot back into the water. -Later that day and about ten miles away I went swimming and -someone made the comment wondering how far eels could swim, I -abruptly ended swimming for fear at an unseen eel for a few days -until we had left the district.", -anger,"My partner without discussing with me the situation decided it -was time for us to have a break and went ahead and arranged his -own life for the next 6-12 months, then told me the day before it -was about to happen having been tolerant and friendly for the -preceding week.", -sadness,"I had been living in an overseas city and made the decision to -leave the city and come home about 12 months before I met a whole -new set of friends, leaving them at the airport was sad and -traumatic as they had helped me in many ways and I knew I -wouldn't see many of them again.", -fear,"After I had managed to fail my first year at University I was -scared as to what I was going to do with my future. I didn't want -a mundane 9-5 job and yet I didn't know if I could pay my way -through an unsubsidized year at university to settle down and -continue my studies.", -anger,"This situation keeps occurring - when my little sister disagrees -with me or vice-versa. We have very similar temperaments and I -always end up feeling angry at her and myself for fighting so -much over unimportant trivial matters.", -sadness,"When my grandmother, who has been living with us for 14 years, -had a stroke and was left paralysed on one side. She has been -quite close to our family and to see her suffer in this way makes -me feel really sad.", -disgust,"A gathering of a social sports club at which they proceeded to -show pornographic videos and then afterwards (when most people -had had quite a bit to drink) carried on in a very degrading, -unmoral manner - especially females exposing and flaunting -themselves with no shame or embarassment.", -shame,"Like guilt - the most ashamed I have ever felt was when I began -to feel guilty about having sex with my boyfriend when it was -only ""the thing to do"", and not really an act of love.", -guilt,"This feeling of guilt really applies to moral/religious views. I -(being Catholic) went against what I was brought up to believe in -and had a sexual relationship with my boyfriend. Many months -later, when I was doing some deeper self analysis I began to feel -guilty and realized that I had gone against what I wanted for -myself and my future.", -joy,"My mother along with some of my friends gave me a surprise -birthday party - they invited a large number of my friends along -too.", -fear,"My mother did not come home till late at night (Ages ago). Anyway -if I don't know where my parents are and when they'll be back I -start thinking that perhaps they have had an accident and are -perhaps dead.", -anger,"Because I am the Captain of a basketball team I usually organise -a roster system so that everyone in the team can have a turn at -doing either a duty or a ref. A lot of the time the girls can't -be bothered or just forget - I usually have to fill in.", -sadness,"So as to be closer to the university I have left home and moved -into Auckland. It now seems as if I have left home - especially -my family - forever.", -disgust,"A friend of mine goes out with this guy. She sleeps with him but -is quite happy for him to play around - as well as herself.", -shame,NO RESPONSE., -guilt,"I did not attend a social studies observation class for 1 whole -week (I am a student trainee teacher). Anyway the other teachers -thought this was okay because the teacher I was supposed to -observe was not well liked. The teacher was in fact really nice -to me - but I wanted to get out of teaching a hard topic he had -given me.", -joy,"Passing my pharmacy exams which meant my tertiary education for -pharmacy completed.", -fear,"When I was in a car with my parents and friends and we had to -back up (reverse) pass a river which when I recall it (I was only -about 5 yrs) seemed we were going to fall in and drown.", -anger,"When my boyfriend wouldn't dance with me on my graduation night -because he thought I could dance with my friends who were -friendly.", -sadness,"When my sister (really my niece) died of cancer at the age of 2 -yrs after I took her to the doctor at the age of 1 and he -diagnosed it.", -disgust,"My brother gave me a beating because he could not beat me -verbally.", -shame,I found I was pregnant and unmarried., -guilt,"When I had to go to reconciliation before converting to -Catholicism but then once received - o.k.", -joy,"Joy for me is when all my family gather around home for special -occasions as Christmas etc. It really gives me joy to see my -family and relatives and to observe natures productivity process -which have been going on for centuries.", -fear,"I had this experience of fear when few people were fighting at a -social one night, which one of my relative was involved. My fear -was greatly for him because he was being assaulted badly.", -anger,Never really had the experience just yet - N/A., -sadness,"This occurred when my girlfriend and I have to finish our -relationship due to some circumstances between her and her -family. I was really sad, hurt and couldn't really find any -reason why am I still living. Is this life is all about ? This -was one of few question which crept up vividly every time I -thought about what had happened.", -disgust,"I'm very disgusted when I see people abusing their body with -drugs and alcohol. They take advantage of these things usually -for an excuse for the fantasies which they like and so they do -things stupidly and unjustly.", -shame,NO RESPONSE., -guilt,This I experienced when going around with more than one girl., -joy,"Letting Jesus take control of my emotions i.e., ill feeling.", -fear,Had fear of losing husband., -anger,"When present boyfriend's mother approached my parents and self - -to leave her son alone - as she did not want me for a future -daughter-in-law.", -sadness,When boyfriend could not stand up to his mother or for himself., -disgust,"Disgusted with boyfriend's mother - her overpowering, -over-protecting and selfish attitudes.", -shame,When ditched - divorced by husband., -guilt,"When I had to lie about my age to be accepted as a member of a -group.", -joy,"My cousin asked me to be a bridesmaid for her. This made really -happy because I was adopted into the family and her asking me -made me realise that she saw me as a cousin and not just another -person. There were other cousins she could have asked but she -asked me.", -fear,"That if ever I was really naughty I would be sent away from my -Mum and Dad to another family. I was fostered from age 5 and -didn't get to Mum and Dad until I was 6 and then legally adopted -at 14.", -anger,"(1) My father died. (2) My natural father contacted me a year -after my father died and this angered me more as I thought he -should be dead and not my father.", -sadness,"My father died. I was away at the time and did not know until two -days after.", -disgust,"A child told me she had been sexually abused by her step-father. -I only knew the child and had not come into contact with either -parent. I tried to do what was best for the child. The event and -the stepfather disgusted me.", -shame,"When my natural parents name would show up on papers and not my, -what I call real name.", -guilt,"I lied to my mother in the sixth form she said she would ring to -find out and I had to tell her I had lied.", -joy,Joy at meeting a woman I love very much., -fear,When approached by a gang of youths in town at night., -anger,"When a man, a stranger to me, personally insulted a close woman -friend of mine in public.", -sadness,After my father died suddenly of a heart attack., -disgust,"When a man spoke very sexistly in the company of some friends of -mine.", -shame,"When I went to explain to a lecturer whom I liked that the work -expected of me was not going to be in.", -guilt,When I masturbated in my room., -joy,"When my lover and I felt like we had gone full circle. And our -relationship was new, fresh, vital etc. once again.", -fear,"My daughter was 2 yrs she went up to a colt tried to hit it. It -turned on her and kicked her over the heart, sent her flying -through the air. I left my mother and sister to deal to her as -they are nurses. I felt I didn't want to know if she was going to -die, it was just too much.", -anger,"My anger is with men, their inability to be human (not all men).", -sadness,"The saddest I've ever been was when my lover was killed, -hitch-hiking to work.", -disgust,"With the N.Z. Rugby Union wanting to send the All Blacks to South -Africa.", -shame,"That my brother and father are into alcohol, two men with -priviledge. Not using it positively.", -guilt,"When I betrayed my lover, she told me something in confidence, I -felt at the time I had to relay the information back to the -person concerned, as I felt the situation volitile, did this -without telling my lover, she felt like piggy in the middle, as -she was not directly concerned. Maybe you could call it gossip I -felt different after I had slept on it. If I had waited, thought, -NOW I would not have done it.", -joy,"A good friend, the wife of the vicar of my church came up to me -from the pews (I am in the choir) and shook my hand during the -time for an informal ""greeting"" in the church service. She said a -few words.", -fear,"I walked up the main street of Auckland at 10 o'clock at night. I -expected it to be very active with people, gangs, fast cars etc, -thought it was actually quite quiet, though also oppressive. I -walked about half a mile and bought a drink along the way.", -anger,"Someone in my family (my brother I suspected) ate a bun which I -had made for myself. It was during a long telephone call after I -had just made it and put it in the oven warming drawer.", -sadness,"Sitting in a bus, I heard behind, the voice of a girl I was -friendly with. After her talking for some time with another girl -I decided it wasn't her in fact that someone miming her, which it -was when I finally looked. I was talking to a friend at the time.", -disgust,"Having moved into a flat within the last week I felt some disgust -that a bathroom tap had been left to drip with a faulty fawcet.", -shame,"I criticised an action of my mother and for the first time she -genuinely took notice of it. I felt shame that I was almost -taking the part of a husband, or at least an equal which I should -not.", -guilt,"I felt that I contributed to a possible rift in the relationship -between a boy and girl soon to be married, in my flat after I -moved in. After stating my celibacy to him which she overheard -and didn't previously know about I suspect.", -joy,"My friend replying to my letter and again saying he was attracted -to me and suggesting we write, talk and get together and see how -things went and his suggestion that I could ring and doing that it -was really good - though really insane conversation.", -fear,"Being sexually assaulted (not rape, but passionate kissing) by a -friend's father - he stopped when he was driving me home. I -hadn't wanted the lift, had refused 3 times, and then felt it'd -be rude to refuse again. Was really afraid of what he might do.", -anger,"I live by myself and a few weeks ago was woke by a man on the end -of my bed coming up my bed at me. I was really angry, told him to -get out. He was surprised, hesitated; I started to move towards -him and he backed off - kept telling him - loudly, but firmly to -go. Because I'd got the initiative, I succeeded. A very powerful -message.", -sadness,"When my grandmother died - I wasn't sad so much that she'd died -because she was old, but because she lived in the last few years -in an old people's home and had nothing very much that was hers - -no chair, or private space, and when I went to visit she would be -sitting in the ""lliving"" room the TV room. It was hopeless. And I -felt awkward so I didn't go and I was sad 'cos how I couldn't.", -anger,"When during a social evening with my father, brother, sister, -close friend and my father's 2nd wife - I had an argument with my -father, who abused my friend who was sticking up for me.", -sadness,"When the girl whom I have lusted after expressed reciprocal -feelings and then days later changed her mind.", -disgust,When a close friend wilfully cheated me., -shame,"While intoxicated I invaded someone's (a girl's) personal space -to a large extent.", -guilt,"While intoxicated I damaged my sister's car in a minor way and -someone elses in a minor way.", -joy,"Girlfriend arriving back from overseas and picking her up from -airport. When she finally appeared from customs and we came in -contact again.", -fear,"Fear of punishment for having broken an item of value to my -parents.", -anger,"That a friend had been badly beaten and stabbed many times and -the person that did it got away without any punishment from the -law.", -sadness,The death of an animal we had reared., -disgust,"Finding that a girlfriend of mine was a prostitute and had been -seeing many others during our relationship.", -shame,"Not having owned up to the responsibility an incident where -family car received minor damage.", -guilt,"Had started a relationship and did nothing to keep it up, partly -the use of another person.", -joy,"The feeling of joy when again I had confessed my sin and -experienced God's forgiving grace and cleansing power - total -enlightenment and freedome - bliss.", -fear,"Riding through a bush fire on an island of Australia - on a -pushbike as a little boy - all alone, lost and surrounded by -smouldering wood and flame.", -anger,"When bicycling along, a courier van started to tail me very close -- I sped up and moved over and he just did the same. I reacted -violently, much physical responding in the dangerous situation.", -sadness,"My cat was sick and I had to take him to the vet to be put down - -no one else there to do it.", -disgust,"When someone I had had a relationship (purely sexual) with came -up to me after I had used her and acted as if nothing had -changed.", -shame,"When a close friend entrusted me with a secret and I let the cat -out of the bag.", -guilt,"Making a sexual pass at my cousin with whom I have a very close -personal relationship.", -joy,"First time I slept with my present girlfriend. Had been best -friends for a year but had been hesitant about getting involved -emotionally.", -fear,"Waiting for a taxi - when within 1/2 an hour two separate people -challenged me to fight for no apparent reason except they were -drunk.", -anger,"Deliberately provoked by someone close. Angered by the -deliberation not the provocation.", -sadness,"My girlfriend let me down badly 3 times in one week. These -instances summed up all the negative aspects of our relationship -which at the time seemed doomed to fail.", -disgust,A close friend took part in a racist violent action., -shame,Cannot recall the emotion with any force., -guilt,Slept with someone close to my girlfriend and myself., -joy,"Hearing that I had been successful in getting a position whereby -my financial, physical, spiritual and emotional needs will be -well catered for. This position fulfils a lot of my aims for the -last five years of my life.", -fear,"When I decided to leave my steady, secure employment to come to -university. Because I didn't know if I could cope with all the -requirements of study and also being older I didn't know if I -would enjoy mixing with younger people, also financial -insecurity.", -anger,"When a close friend failed to live up to the expectations I had -of him - thereby causing pain to his spouse. I believe that my -anger was probably a reaction of fear that I wouldn't be able to -live up to my own expectations.", -sadness,"Departure of a very close friend - for a long stay overseas, -sharing in the sorrow of her parents who were left behind.", -disgust,"I get disgusted with the inherent racist attitudes of my -brother-in-law in putting down various ethnic groups and also my -unwillingness to challenge him about these attitudes in order to -keep the peace.", -shame,"My failure to provide the appropriate emotional/spiritual level -to a sexual relationship that had a large physical content. Born -out of inconsistency with my personal beliefs and value shame at -largely using this sexual partner.", -guilt,"When I deliberately engineered a situation to cause tension -between friends so as to bolster the impression one of them had -of me !", -joy,Hearing Fran Wilde introduce the Bill., -fear,"Being harrassed for being gay; suggestions of being physically -beaten - acting as informal bouncer in a gay bar.", -anger,Landlord putting up rents sneakly and slimily., -sadness,"Listening and watching a tape of someone with AIDS being -prejudiced against at a counselling course on AIDS with 20 -others.", -disgust,"Hearing Norman Jones get hysterical in Parliament about law -reform (on the radio - listening with 2 others).", -shame,Watching Muldoon act as my P.M., -guilt,"Adolescent guilt growing up feeling ""bad, immoral"" sexual -desires, some 10yrs ago.", -joy,Won a prize for effort., -fear,Assaulted by drunken neighbour., -anger,"I was playing in a football tournament and saw the rules openly -disregarded.", -sadness,Death of brother., -disgust,Reading literature on AIDS/homosexuality., -shame,"I am ashamed at myself sometimes when I am working with -handicapped people and don't wish to be seen in public with them.", -guilt,I was late meeting someone for an appointment., -joy,"I was feeling really low - had been a series of fights with my -siblings, been under pressure at school and wasn't going to the -party I wanted to go - instead I was going out with my family. A -guy called and said, in effect, that I was ""nice"" and he liked -me. Hence the emotional joy.", -fear,"I was watching a movie alone - it was a horror movie. The music -was a deep pulsing type - not really music. And a light flashed -on and off. It was in the complete darkness of a movie theatre -that was almost empty.", -anger,"My sister and I were fighting as usual. She's older tham I am, -bigger built and stronger I couldn't win in a physical battle and -in a verbal battle I couldn't seem to get through to her to -really hurt her.", -sadness,"My paternal grandmother had died. We weren't close but she was -blood. I didn't cry but I was sad, partly due to her death and -partly I think, due to the fact that I couldn't/didn't cry.", -disgust,"My older sister used to pick on my brothers and sisters all of -whom were younger than her. On one occasion my brother did -something my sister didn't like. A full-scale battle began.", -shame,"My first real experience with a boy. We were alone. I was quite -young and pretty naive and he was pretty crude and real, sort of, -macho. It was dark, at night during the summer and we were -talking.", -guilt,"I was using my sister's stereo while everyone was out. I know she -wouldn't want me to and I would get into trouble if she found -out. But she was only partly justified in forbidding me to use -it. She never found out.", -joy,"Winning a rowing race at a Karapiro regatta. With 7 other -friends.", -fear,"Being alone in Europe and having to catch a train and bus to the -airport, then board the plane alone.", -anger,"At school teacher for not allowing us to go out on New Year's Eve -when on a class trip overseas.", -sadness,"I was in a car accident on the way back from a weekend rowing -regatta we'd won. 5 others were in the car. I thought I'd never -be able to row again.", -disgust,Our boarder burping after meals !, -shame,"Felt ashamed when in a group conversation and could not -understand words or comprehend the topic of discussion.", -guilt,"Guilty when I hadn't walked my dog for quite a few days and had -given her no attention.", -joy,"When I won a position on the track-team for the trans-tasman -games when I was eleven.", -fear,When I was jumped by three men in a deserted area., -anger,"Once a person in authority (school teacher) was telling blatant -lies about me and the headmistress would not let me defend -myself. She was also telling lies about other members of my -family.", -sadness,When my mother died., -disgust,"When somebody who had been a bully and had acted cruelly to -others who were unable to defend themselves was taken down a few -notches and he began to grovel. I was disgusted with his -grovelling and the manner in which he had treated others.", -shame,"When I was twelve I was babysitting some children but I did not -act very responsibly and one of them was injured.", -guilt,"When something went wrong for me I lashed out at someone else -whom I loved and who was not in any way responsible for what had -happened (my sister).", -joy,Easter holiday - I had been working weekends and had just left., -fear,Haven't been frightened for ages., -anger,"I visited a special education school. The headmaster applied a -policy of strict positive - negative reinforcement to the -children involved. Children who measured up to his standards were -made a fuss of - children who didn't were ignored.", -sadness,"I felt sad with the two situations I described before. The cat -and the school. Sadness was intermingled with the other feelings.", -disgust,"Next door nieghbour ran over his cat in driveway, he tried to -finish it off with a flat shovel. I would have taken cat to -veterinary to either kill humanely or cure.", -shame,Haven't felt shame for ages., -guilt,"I borrowed a friend's books and forgot I had them, she asked for -them back and I told her I didn't have them. I duly found and -returned them.", -joy,"Getting my kitten, found at work several years ago, taking him -home in a box on my motorbike, showing it to my defacto.", -fear,Obscene phone call where the person knew my name., -anger,At work being shifted to another area., -sadness,"Enrolling at varsity, being told I couldn't get in to certain -papers.", -disgust,Noticing my flat had maggotts !, -shame,"A serious drug error while nursing that I knew I was responsible -for (patient lived, no complications fortunately).", -guilt,Forgot to turn up on prescribed day for jury service., -joy,"When I was finally able to return to a job that I enjoyed doing -after several months absence (I was not needed during this time).", -fear,When I was attacked by a teenage boy and had my wallet stolen., -anger,"Someone who was speeding was forced to slow down when I pulled -out onto the road and proceeded to abuse me at the next set of -traffic lights.", -sadness,"When someone I was close to became a paranoid schizophrenic and I -was unable to see this person because of the situation.", -disgust,"When someone whom I considered my friend, without telling me he -was annoyed, proceeded to ignore me for several meets with no -apparent reason.", -shame,"When some unforgiving acquaintance dragged up an old and rather -embarassing situation from my past.", -guilt,"When I made a mistake at work and when questioned about it -pretended I had nothing to do with the problem.", -joy,"At my wedding - standing with the man I love and acknowledging -that fact to members of family and friends.", -fear,"As a result of breaking the indicator light as mentioned -for guilt.", -anger,"Arriving home from work after a long and tiring day to find no -dinner prepared as I had expected.", -sadness,"At the death of my husband's father's mother which occurred -during university examinations and therefore I was unable to -attend her funeral.", -disgust,"With a Manager who insists on making crude innuendos pertaining -to sex.", -shame,Cannot remember such a situation., -guilt,"Breaking the left hand indicator box by moving too close to -structure.", -joy,Waking in morning (early morning) and having whole day to myself., -fear,"Being driven by friend who suddenly swerved and skidded a little. -It was night and on a long trip. We ended up on side of road.", -anger,"Friend (male) hinted that my talking to other men at a pub was -immoral. He implied that I should remain only with my boyfriend -the entire evening.", -sadness,On rising. No apparent reason., -disgust,"Prolonged ""niggling"" of friend on a single theme which I -considered of no consequence.", -shame,"Felt I had not appreciated my parents enough. Regretted the -problems I'd caused.", -guilt,"Boyfriend doing cleaning in situation where it was my job to do -it. Later snapped at him over trivial thing. He looked downcast. -I felt guilty - ""he's just done all that work for me"".", -joy,When my first niece was born., -fear,"In a flat in Sydney - rough area at home on my own - the flat had -been burgled the night before and no way of locking the door.", -anger,When the bus driver failed to stop and pick me up at a bus stop., -sadness,When my uncle died of leukemia at age 35., -disgust,"Watching an alcoholic woman who was approaching everyone at the -wharf for cigarettes - a prostitute in Auckland (elderly).", -shame,Stealing money from my parents when I was young., -guilt,Two timing - going out with 2 guys at once (secretly)., -joy,"When I went to the pub with a large group of friends, we drank -and danced.", -fear,Watched a horror movie which involved sexual attacks on women., -anger,"My boyfriend promised to take me to see a game of tennis and rang -saying he was going to the pub with some of his friends instead.", -sadness,"My mother was unwell and went for many cancer tests. She spent -time in hospital being opened and closed many times.", -disgust,"I was driving along and saw this young guy urinating into the -gutter, in broad daylight.", -shame,"I kicked the dog outside on a cold night because he was annoying -me. The next day he came down with the flu and we thought he was -going to die.", -guilt,"I spent all weekend with a friend instead of studying for my -exams.", -joy,Birth of children., -fear,Being alone at night., -anger,In a hurry to get to lectures and the car would not start., -sadness,When grandfather died., -disgust,Obscene phone calls., -shame,"Being with a close friend, in the city, who was involved at the -present point in time in outrageous activity.", -guilt,Telling white lies., -joy,Thought had discovered true love., -fear,"Stopped at lights in Mangere late one Friday night on way home -from work. Alone in car when someone came up behind the car and -started banging and shaking it. Light was red and had nowhere to -go until light changed. When green I took off.", -anger,"When fired unjustly from a job as casual bar-person. Charged with -giving away free drinks. Not done so and had witnesses to prove -it - both patrons and bar staff. Other staff were supportive.", -sadness,"Close friend leave to go overseas for an indefinite period. -Farewell scene at airport.", -disgust,When employer made a pass at me whilst I was at work., -shame,"When caught shoplifting and the police were called in parents -also informed.", -guilt,When caught shop-lifting as for shame., -joy,"Receiving understanding from within self of a subject I had -previously wished to understand better.", -fear,"To talk in a meeting - expound my thoughts on a subject. Fear -delayed me acting to do this.", -anger,"Towards wife's laziness in not performing her usual duties -because of television watching.", -sadness,Watching suffering in Third World country., -disgust,"Observation of people lost in the profit motive - i.e. business -managers to their actions esp.", -shame,"On own reading book. Recall came to mind of slight sexual -exploitation of a female (years ago) i.e. had her on even for -sexual motives.", -guilt,"Telling a lie to wife over phone about what I had been working -at.", -joy,"Meeting best friend at the airport (boyfriend) who I had missed -terribly.", -fear,"Confronted outside a party by some very nasty character - -gesturing to a car full of mean-acting friends - felt in danger.", -anger,NO RESPONSE., -sadness,My cat died painfully and slowly., -disgust,"Having unwanted attention paid to me in my place of work - -harrassment (and sexual harrassment) by another worker - -disgusted by his implications.", -shame,"Close friend discovered I had deceived them. Felt shame at having -done it and knowing that they knew.", -guilt,"Two-timing - going out with person other than guy I was in -relationship with.", -joy,"I was very pleased and happy when my older sister came home from -living somewhere out of town and I hadn't seen her for months. We -are very close sisters.", -fear,"I was skiing alone and the mountain became covered with mist and -I thought I was lost and was going to panic.", -anger,"My parents didn't allow me to go to a social function that all my -friends were attending.", -sadness,"While still at school a friend died of cancer, after being ill -for a long time, she was 17 yrs old.", -disgust,"At a party my best girlfriend got really drunk and went off with -a guy she knows I really like.", -shame,"I was severely reprimanded for a trivial offence in front of -members of my peer group while still at school.", -guilt,"Someone asked me to do something and I made up an excuse and said -no. I then went and didn't the same thing with someone else and -hoped the first person never found out.", -joy,"When my brother who has been out of New Zealand for 10 years came -to visit with his wife which none of our family had previously -met.", -fear,"When I had to give a speech about some historical event, to an -audiece of about 200 people my own age whom I did not know.", -anger,"In arguments with a close friend or relative where my point of -view is completely disregarded.", -sadness,"When my grandfather whom I had met only once for 3 weeks, died -after several months. I was really sad because he was a lovely -person and I did not have the means for his company.", -disgust,"I once saw a programme on TV describing how certain wild life -films were made and was disgusted by the treatment of certain -animals in this particular programme of the polar bear.", -shame,"The 2nd time someone I had met cared for came over to my house I -was absolutely inebriated and was sick into a bucket.", -guilt,"The first time I went away with my boyfriend and lied about where -we were staying.", -joy,"When my former boyfriend and I reconciled and he decided that I -was very important to him. I had always wanted us to get back -together again, but had doubted the likelihood of this, so I was -very happy when my small amount of faith was vindicated.", -fear,"When riding in a very fastly-driven car on a lose metal road at a -very late hour - no other cars on road, and driver was taking -corners very sharply. I felt afraid - because if an accident -happened, the area was very isolated. Also, I feared for driver, -after I was dropped off - would he make it home safely.", -anger,"When at very short notice I agreed to work in place of a friend -who was sick, and owner of the restaurant refused to allow me a -drink later in the evening (which is usually always available for -workers), did not thank me, and was generally indifferent towards -me - I felt I did not deserve this.", -sadness,"When I learned that my former boyfriend had become engaged - -although I was glad that he had found what he wanted, I was very -sad at my own personal loss, since I had always hoped we might -one day reconcile.", -disgust,"When reading a newspaper story of a man who had committed -incestuous acts on his two-year old child - the thought that -anyone could do such a thing is abhorrent to me.", -shame,"When dropping a carton of boiling soup onto a co-worker's leg - -causing great pain, and for me, severe embarassment at my own -ineptitude, and shame that another person suffered as a result.", -guilt,"When my sister had the opportunity to do some modelling work. And -I was quite jealous - later on the photographer decided not to -take her photograph, and she was very upset - I felt guilty as a -result, almost as if I had caused her to lose her opportunity, by -not being genuinely happy for her in the first place.", -joy,"I did a solo flight from Ardmore to Kaikohe before I got my pilot -licence. I can remember it was gorgeous day and I was on a -natural high, cruising up the coast with my maps and compasses -and gear. Other pilots had seen me off and wished me good luck -and it was a real adventure.", -fear,"A friend (female) and I were on holiday on Great Barrier Island -by ourselves. One night we were nearly raped by about 20 locals - -they came to our bach and tried to break the doors down. All of -them were stoned or drunk and we hid under the bunks and were -totally terrified. Eventually these guys gave up and went looking -for us on the beach. We escaped and slept in the bush for 2 -nights.", -anger,"I ""cooked"" the engine in my father's car - it was actually his -fault because he hadn't fixed the temperature gauge or told me. -When I finally got home I was absolutely screamed at and the -anger I experienced was over the injustice of it all plus the -huge row which developed.", -sadness,"This sounds really predictable and usual but it was absolutely -heart-rending at the time. My first lover (I was 15) just rang up -one day and announced that he had found another woman. I never -saw him again and it hurt because I was positive that it was -""TRUE LOVE"" !!", -disgust,"I once saw an old man up the road, fossicking through the rubbish -bins and the gutter. I was really disgusted at first but I've -seen him a few times since then and now I feel really sorry for -him and I often give him cigarettes when I see him, because he -mainly goes after cigarette butts and it is revolting.", -shame,"When I was 15 my mother discovered various items in my room which -15 year olds aren't usually expected to have - mainly alcohol, -marijuana and contraceptives !", -guilt,NO RESPONSE., -joy,"A holiday at a whitesand deserted beach. A cool evening near the -end of summer and we had a fire in the sand - toasted -marshmellows, cuddled and drank champagne.", -fear,"Skiing down a very icy slope, very fast in white-out conditions. -Out of control with no idea of what I was doing or where I was -heading.", -anger,"My best friend at school told lies about me to a boy I was seeing -and went out with him herself.", -sadness,"I found a baby opposum on the road and took it home and cared for -it for a week. It had to be force-fed and carried in a fur pouch -under my jersey. My father had the vet put it to sleep as he said -they carried diseases.", -disgust,"A boyfriend with whom I split up with came over to a friend's -house where I was visiting with a male friend. In a confrontation -in another room he tried to find out if I was aroused by my -friend by feeling my parts.", -shame,"I told my primary teacher I hadn't done my homework as my mother -was in a car accident. My teacher rang that night to see how my -mother was - she was fine i.e. no accident !", -guilt,"I told my pesent boyfriend that I was an Australian as are my -parents. As the relationship developed I found it harder and -harder to confess and became sure it would end our relationship. -He eventually found out when told in front of me by my mother.", -joy,"Winning a race that I had been training for, for many weeks. -(Running Race).", -fear,"When I was very young and we moved as a family to Auckland from -Wellington, this meant new school and friends (etc.).", -anger,"When someone ignores what I am saying or doesn't let me have my -point of view and they monopolise a conversation.", -sadness,"When I got into an argument with someone and was very abusive, -but they were a close friend and I later regretted it.", -disgust,"When a close relative got quite drunk. It was a relative that I -had respected for a long time and looked up to as a child.", -shame,"When I had come home drunk the day after a party, I felt very -ashamed in front of my parents.", -guilt,"When I crashed by bike into an old lady crossing a road and -knocked her down.", -joy,"Listening to the opening bars of Tchaikovsdy's symphony No.2 -fourth movement at my sister's wedding.", -fear,"As a passenger in a vehicle travelling from the steep side of -Arthur's Pass in the middle of a sleet-storm, icy roads, sheer -chasms to one side, sheer face to the other.", -anger,"As in sadness (A), relating to this slaghter of fur-seals.", -sadness,"A) A documentary in which baby fur seals were being -clubbed/spiked to death by Canadian seal-hunters. Brutally -graphic. -B) Description of a disfigured orphaned child in Hiroshima -calling for her mother.", -disgust,"The repression of rioting and non-rioting ""Blacks"" in South -Africa by the police of that ""Democracy"".", -shame,Breaking an implicit promise., -guilt,"At the age of 12 (or so) I stole from a Ranger's fruit tree an -apple. (And eventually was compelled to confess - Dostoersky -would like this).", -joy,"Seeing my sister after about 2 years of not seeing her. Only -spent 1 hour or so before she was off overseas with her husband -for 3 months.", -fear,"I imagined I heard footsteps up the hall while sleeping in bed -one night by myself in the house.", -anger,"Stopped at a Fast Food shop with friends and a few locals wanted -to fight us for no apparent reason. They hit and picked on one of -my friends.", -sadness,"My father recently having a heart attack - spending a few months -in hospital.", -disgust,"My flatmate and close friend living and sleeping with another -close friend of mine.", -shame,"Sleeping with a girl on a Saturday night and then not contacting -her in later days.", -guilt,"Stealing money from a milk token jar from a close friend of the -family when visiting.", -joy,Talking with someone I admire a lot., -fear,Held under water by a large wave and thought I was drowning., -anger,"Came back from surfing to find car broken into and gear and money -stolen.", -sadness,Caused a family disturbance., -disgust,Friends calling me fat - pear shaped in front of a nice girl., -shame,When I considered writing a load of crap for this emotion., -guilt,Beating my brother up., -joy,"I was ""best man"" at my brother's wedding a year ago.", -fear,Mugged while on holiday in the U.S.A., -anger,"I am one of four directors of a company. We inherited land held -by our family - ours is the 5th generation. A ""democratic"" -decision was made to stap-bank an area of mangroves.", -sadness,"Social situation - at the pub - a close friend of 2 years told -the group around us of advances I had made.", -disgust,"A drunk walked out in front of a car at night. Both lower legs -were broken. His shoe was thrown about 50 yards after the -accident.", -shame,"My father died 4 years ago, 18 months after my mother died. I -feld my sister was responsible for his death, in that she ""hadn't -loved him"". I felt ashamed for myself, and for my family.", -guilt,"My grandmother wanted me to help her. I was driving a tractor -pulling a dead branch off a tree. I told her she didn't respect -me.", -joy,Hearing my girlfriend accept my offer of marriage., -fear,Canoeing across harbour in winds - 20 knots and rising seas., -anger,"Brother continually interupting while I was talking on the -telephone.", -sadness,Hearing of the death of a friend who had been skiing., -disgust,"Flicking through a magazine showing pictures of homosexual men -committing various acts.", -shame,"Being caught by parents in a compromising situation with -girlfriend.", -guilt,"Describing to mother how a hole in the wall had appeared while I -was babysitting.", -joy,When I found out I had passed all of my university exams., -fear,"Almost crashing into the back of a car while driving along the -motorway on my motorcycle.", -anger,When my girlfriend of two years told me it was all over., -sadness,"A person I really like left for overseas for a few months, I had -hoped to go out with her soon.", -disgust,"I deliberately avoided a person who I wanted to hurt, and who -wanted to talk to me.", -shame,"I passed on some gossip that was untrue and cause two friends to -have a fight who were already experiencing difficulties with each -other.", -guilt,"Missing lectures and avoiding university work for no reason when -it had to be done.", -joy,"When I received my U.E. accredited as I was totally unexpecting -it and I was so happy.", -fear,"I went to see a movie and I went with a friend, it was really -frightening and it made me stop and think about the world around -me and what it is really like out there. I was frightened all -that night.", -anger,"When my flatmate put me down because she ""thought"" she was better -than me, or she felt she was.", -sadness,"When a very close friend of mine went into hospital for a major -operation and I couldn't see her for a while as I was not a -relative she had no relatives in N.Z.", -disgust,"One of my very good friends came to me for advice as her -boyfriend had been hitting her and beating her quite harmfully.", -shame,"When I let my girlfriend use my essay to help her to write hers -and the tutor found them alike.", -guilt,"When I had to lie to my boyfriend so that he wouldn't suspect I'd -bought him a xmas present as expensive as I had.", -joy,"I received an assignment back, and got an A+ grading.", -fear,"I was walking home one night (after getting a bus to my town) -when I was confronted by a group of males (about 6), they would -not let me pass - they made comments etc. - I crossed the road -and hurried home.", -anger,"I lent a text-book to a person I did not know very well, they -lost the text-book and gave me no compensation.", -sadness,"At the beginning of the year I moved to a new city - I felt sad -as I had to leave many friends and family members behind.", -disgust,"I read a newspaper article about dogs being stolen in order to -use them for fighting purposes.", -shame,"I was amongst a group of people talking about how the Maori -people were stirrers and causing trouble in our country. I felt -shame to be a pakeha when other pakehas had such narrow -conservative views.", -guilt,"I took my father's car to church one Sunday (I told them that's -where I was going ) I decided instead to go for a drive to the -beach - on the way I got a puncture.", -joy,"Getting University Entrance accredited and arriving home from -boarding school on accrediting leave.", -fear,"Thinking that I had been seen smoking at school by a teacher - -waiting to be summoned to the headmaster's office.", -anger,"When my mother rejected my boyfriend and made unfair judgements -on him.", -sadness,"At my grandfather's funeral - My grandparents virtually raised me -as my mother was a solo-parent and had to work.", -disgust,Watching a TV documentary on seal clubbing., -shame,"I ate very fattening food in front of my boyfriend who would like -me to lose weight. I am supposedly pursuing a modelling career -but first I must lose weight. I had been trying to diet.", -guilt,"I let my pet budgie loose to fly around my room one afternoon. A -few hours afterwards I found he was still free, went in and out -of my room leaving the door open. My cat got in and killed my -budgie - this happened to 3 budgies.", -joy,The birth of my first child., -fear,"A large german shepherd dog ran and barked at me (he didn't bite -fortunately).", -anger,"Most recently when the chairman at the New Zeeland Rugby Union -announced that the All Blacks' would accept the invitation of -South Africa to play rugby in that country.", -sadness,"When I was told a friend's baby had been born with only partial -sight. This was her first child and she was not young (the mother -that is).", -disgust,"When I first saw the state of a cafeteria in the grounds of the -university. Due to students own lack of concern for the -environment in which they eat and drink. Rubbish and spilled tea -and coffee left everywhere.", -shame,"When I as a Pakeha (white) new Zealander, was just as racially -prejudiced as other people whom I had condemned.", -guilt,"When my husband discovered I was having an affair with another -man.", -joy,"I was biking with my boyfriend, the sun shining after a long -period of bad beather, afterwards we spent the evening and night -together.", -fear,"I was hitchhiking and was picked up by a stranger he drove into -the woods and wanted to make love with me, I refused and escaped -from the car. When walking in the wood and hearing the car I was -afraid.", -anger,"In a discussion the leader wanted to stop because she was of the -opinion that we were not involved and she misjudged our reactions -as negative. We however only posed several questions which she -couldn't answer.", -sadness,"When my grandmother died. She stayed with us until I had the age -of 10. When she died I was 13 and I remember the moment after the -funeral: I sat on the table and cried.", -disgust,When I heard about the disaster in Bophal (India)., -shame,"Once in a public ladies room, I opened the door of a cubicle that -was taken, although it was not locked.", -guilt,"In a playground I was playing at the seesaw with a little niece. -I wanted to stop but nobody came to help me. When I got off, all -alone the seesaw fell down with a big smash. My niece got hurt -above her eye. Now there is a scar.", -joy,When passing the final examinations for social worker., -fear,"Sleeping alone in a tent, while hearing several noises such as -rustling etc, I am afraid that there are people who are up to no -good.", -anger,"A man kept a seat taken by putting his coat on it after a while -the chair was still empty, I asked him if I could use the chair, -he didn't agree for the chair was for his coat.", -sadness,When the relationship with my girlfriend broke up., -disgust,"A piece of work was marked as bad by the teachers I and some -fellow students didn't agree with their vague criticism. I felt -myself taken in by the teachers and felt disgust.", -shame,"Some weeks ago I experienced a day that everything went wrong I -broke several things I felt very ashamed for I am not a sloven.", -guilt,"I had made an appointment with a girl to go to the movies, but -actually I had no mind when we arrived at the cinema, it was a -full house. I then went back and she went to the movie alone.", -joy,"A friend came to tell me that her father invited me to go on -holiday with them in Benidorm otherwise I could not afford to go -on holiday.", -fear,"At the age of 12 years I always had to take care of my little -brother and sister I never could sleep then. I always imagined -creepy men sneaking into our house.", -anger,"The landlord had selected a new lodger on her own, while we used -to do that it was not what she had done, but how she did it that -made me angry.", -sadness,"It was a complex situation concerning a relationship with a -boyfriend, I had broken the relationship for some reasons. -Meanwhile, as I felt it, I had most sorrow.", -shame,"I saw a terrible accident happen and I laughed a lot of the -fright and because I was nervous.", -guilt,"My mother wants to talk very often about her life. I dislike this -because she always talks negatively about the same people -whatever I do it doesn't help.", -joy,"At the moment when I heard the result of an examination and it -proved that I succeeded the second year of my study.", -fear,"I have a fobic anxiety for elevators. This anxiety is worst at -the moment when the doors have to open. I have it often in the -elevator at our university.", -anger,"When someone accuses me without reason and is not willing to -listen to me.", -sadness,My boyfriend decided to make an end to our relationship., -disgust,"A person I know who tells lies and so pretending to be better -than she is.", -shame,"When I am in an auditorium with people and I ask a silly question -so that everyone starts to laugh.", -guilt,"I moved to Nijmegen for my study. Soon after this my mother had -to be admitted in hospital because of cardiac compliants. I knew -that my moving was an important reason for this.", -joy,"I can't give one description here. I often feel joyful when I -have done things good in relation to other people especially when -my friend says he loves me and I also tell him that I love him.", -fear,"I was afraid when my first boyfriend threatened to make an end to -our relationship because he didn't love me enough while I loved -him very much.", -anger,"A good friend deceived me. Because of that little quarrel our -relationship finished, mainly because she was not honest. I was -very angry about that.", -sadness,I was very sad when my first boyfriend finished our relationship., -disgust,"I was once raped (one year ago) by a man who was a lot older than -me and whom I just met. Maybe it wasn't rape but the man wanted -more than I wanted to give him since there were other people in -vicinity.", -shame,"I felt shame when I didn't study enough for my exams and as a -result I failed. I then invented idle stories to talk it good for -myself and the others.", -guilt,"I felt guilty when I once went out with another boy and made love -with him while I had a close boyfriend.", -joy,When my boyfriend came back after being away for 10 days., -fear,When I was sitting in a car next to a man who was masturbating., -anger,"When my mother told things to my sister, which I told my mother -in confindence.", -sadness,"Tonight in bed when I realised how bad my relationship with my -friend was.", -disgust,"When I was in Eindhoven on an Exhibition of Hernan Nitsche, who -made paintings with real blood. There were also photographs about -the killing of cows.", -shame,When I made an end on a relationship after three years., -guilt,"That I didn't want my friend to leave on holiday for 10 days -because I thought I would miss him. I was constantly trying to -persuade him.", -joy,"When I was making music together with my friend. It sounded very -good and we were very satisfied.", -fear,"When my cat ran under a car and came home wounded. He could -hardly walk. I didn't dare to go to a veterinarian because I was -afraid he would kill him.", -anger,"I had to unscrew something on my car. I didn't succeed after two -afternoons of trying. A feeling of anger built up itself.", -sadness,"Losing my girlfriend who made an end to our relationship. By this -I lost an important source of support, certainty and joyful -moments. I cried very intensly when that happened.", -disgust,"A few days ago I saw two dandy girls of my age. I disliked their -clothes and their way of doing.", -shame,"During carnaval I danced for a few minutes normally I don't dance -because I am rigid in my moving around during a dance, I stopped -very soon.", -guilt,"I had a girlfriend which I used to call regularly. Then I didn't -phone her for a while. At a certain moment I felt a little -tension which became worse.", -joy,"At an important moment in a volleyball game we made a point and -by this we won a set from a much stronger competitor.", -fear,"When I went out with my dog in a forest late at night when we -were on a camping.", -anger,"I had an appointment with someone at a certain time. The other -person didn't appear.", -fear,"When I entered the operation theatre and underwent a difficult -operation.", -anger,"When my friends left without waiting for me, after we had arranged -to go out together.", -sadness,When they gave away my dog to other people without my knowledge., -disgust,"When I had to eat scraps from a dust-bin, because of a bet.", -shame,"At the airport, eighty beer cans that I was carrying in a -bag spread all around while I was going through the metal -detector.", -guilt,"When I took a car which was not mine, and suddenly it stopped -working.", -joy,"When the Real Madrid team of basket ball qualified for the final -of the Europe Cup at Athens.", -fear,On the scenic railway at the fairground., -anger,"At having an argument with a stranger, in the street.", -disgust,When I entered a toilet in a bar and it stank., -joy,The day I finished my military service., -fear,"When I was a child, one day, I was going home late at night and I -did not notice an uncovered man hole and fell in it. I was in there for -several minutes.", -anger,"One day, when I was a child, my grandmother shut me up in a room.", -sadness,The day I left my first girlfriend., -disgust,"One day I was in the countryside with several friends, and we -began to eat figs, after we were all full we noticed that all the -figs were full of worms.", -shame,"When I got my fingers stuck in one of the side holes of the door, -in the tube.", -guilt,"I ran over my dog with a bicycle when I was carrying him tied to -the handle bar.", -joy,When I won the first prize in a cross country race., -fear,"I found myself involved in a fight in which a person died and I -had to intervene with some risk.", -anger,"An argument among friends in which my opinions on the way to -spend spare time were disapproved.", -sadness,I was forced to leave an unforgettable friend., -disgust,"I saw the gare of a prison. This gare and the building were in -deplorable condition and were full of rubbish.", -shame,A mishap suffered on misinterpreting a girl's proposition., -guilt,"I thought that I could have avoided the above situation (the one -in fear) if I had concentrated more on my work, which I hate.", -joy,"When I passed the last exam, which I had doudts about.", -fear,Before I had a tooth pulled out. I was very upset and ill., -anger,"When the Real Madrid football team lost against the inter in the -U.E.F.A cup.", -sadness,"When my dog died. I had reared it for nearly three years. It -had been ill for several days and had not eaten anything. One -morning I found it dead.", -disgust,"On a trip to Santander a child sitting beside me fell ill and -started to vomit, seeing this made me feel very bad.", -shame,"I fell down in the bus when it braked suddenly and everybody -started looking at me.", -guilt,"When I finished a test type of exam and did not dare to answer -any question, I doubted whether I would pass the exam or not.", -joy,"When I was back home after a long time, meeting beloved people -and close friends.", -disgust,"When I heard about the treatment of a friend in jail. Really -inhuman. I never realised that such things also happen in the -Netherlands.", -shame,"I cannot remember a situation in which I felt ashamed. I was -eating with some people and a little boy I took care of. I warned -him often not to knock down his glass of mild. When I took -out his chair I knocked down my own glass.", -guilt,"My mother always took my side. That brought about quarrels with -my father. I knew she didn't like that and I felt very sorry for -that.", -joy,"When on holiday in Greece I called my best friend, she told me -she passed the examinations and that she had been admitted to the -study for speech therapy.", -fear,"Together with a little brother I biked on a lonely road in the -Polder. Then we were annoyed by a boy on a motorbike: he -took over, stopped, took over, etc. Then we saw he had something -in his hand, we turned until we came across a man, who -accompanied us.", -anger,"We lived with 3 persons in the loft of a house. It often occurred -that other persons again and again climbed the stairs with much -noise. When I was studying I couldn't concentrate and got angry.", -sadness,"I partly colored my hair black. My mother didn't like it and -reproached me to be a ""subversive element"". Later on she stated -that this was due to my friends. As I see it, this all resulted -from colouring my hair.", -disgust,"I was shopping in Utrecht with friends, we also ate some chips -and snacks in a snackbar, then we saw a shabby fellow. He took a -cold half eaten croquette (a snack) from a rubbish bin and eat -it.", -shame,"I had subscribed for this test. We were informed by our -secretary where the test took place. We went over there and thought -there was a course. So we went back again I felt ashamed that the -secretary again should see me.", -guilt,"I was out with a friend in a place where it was very, very busy. -When we wanted to go I bumped a person, who dropped his glass -beer I offered a new one but he didn't accept it.", -joy,"It appeared that I gave correct answers to all questions during -an examination of personality while I thought I performed very -badly. Even now, I don't know how I managed it.", -fear,"My father was very angry with me, and I locked me up in the -shower. Then my father knocked his fist through the door, I was -scared to death.", -anger,"My sister borrowed some LP records for a party. She had left them -in the car on curatao. Due to the heat they were crooked, so I -couldn't play them again.", -sadness,"When my grandmother died, her life was heavy and her last hours -were terrible.", -disgust,"When I watched TV and saw a performance of ""Prince"" (a popidol). -Disgusting he'd better be a stallion.", -shame,"We had arranged a beach party with 20 people. There my father got -drunk I felt very ashamed.", -guilt,"When I flew out to my mother and made rude remarks because I felt -so tense (studied too hard for an examination).", -joy,"Unofficially I was informed about my results of the final -examination of the secondary school. A teacher wrote them up for -me. When I went outside, I started crying with joy.", -fear,"I am thinking about death, the eternal of it, the unknown, the -sense of being here. Often, laying in bed in the dark and quiet, -the fear makes me feel dizzy.", -anger,"If they force me to eat something I don't like. For example, my -parents always twaddle and whine, when I don't eat all the food.", -sadness,"I had to leave Den Helder and all friends and acquaintences, -after having spend two weeks there with my friends.", -disgust,"Being on view in a meat-factory. Pigs being cut open, pigs being -suspended from nods, blood everywhere, decompsition.", -shame,"When I have suffered a terrible fit of eating, that frequently -occurs. Then I eat everything, I act like a glutton I eat big -amounts of food, sometimes even half a loaf.", -guilt,"When my father (physically handicapped) asks me to do something -and I raise several objections. Often I can fix it in few -moments.", -joy,"When the parents of my girlfriend gave permission to spend our -holiday together.", -fear,"When the relationship with my first girlfriend broke up and I -realized it too late.", -anger,"Someone who always took care for the key of the sportshall stayed -away without letting us know. Next time he did as if nothing had -happened.", -sadness,When my last relation broke up., -disgust,"When working in a chemical laundry, I saw rats and maggots in the -washing.", -shame,"When I forgot the birthday of my best friend and I innocently -came to visit her one week later.", -guilt,"When I made love with a girl, which I don't really love. However -I know that she loves me.", -joy,When I passed the driving test (on the second try)., -fear,"I was walking in the wood at night with my boyfriend. Very -romantic. Suddenly I heard a car driving very slowly with the -lights out, it looked as if they were looking for something.", -anger,"I am a teacher in arts and crafts (boys from 15-16 years). for -them it is obligatory and they dislike it. They tease me. When one of -them cut up some material I flared up.", -sadness,"My sister was in coma for 3 months (due to a train accident). Now -her brainfunctions are disturbed. She will never be able to walk -and she can hardly talk.", -disgust,"I lived together with my boyfriend. One night he stayed away and -next day he told me that he had chat up with another girl.", -shame,"I talk too much, cannot keep things secret. I promised a friend -not to tell something to anybody. Neverthless, I did, and she got -informed about it. I felt very ashamed.", -guilt,"My parents appreciate very much me and my boyfriend coming and -have dinner with them at Christmas. However we decided to visit -his parents. My mother was rather disappointed.", -joy,"When I started a relation with a girl, with whom I have fallen in -love already some time ago.", -fear,"Once sitting in the cinema, I became very anxious (watching a -""cold"" film). I do not know the reason.", -anger,"I work for a journal. Once the lay-out came to nothing, due to -thoughtlessness of some colleagues.", -sadness,"My mother was stuck by an apoplectic fit, was hemi-paralyzed and -suffered an aphasia.", -disgust,"Each time I am confronted with reports about repression and -torture.", -shame,"I wrote a letter to my father to ventilate my bottled up -feelings. Afterwards I thought it was too negative.", -guilt,"I chatted up with a girl who I didn't love. She however was -fallen in love with me. I felt responsible for her sorrow.", -joy,"I felt very happy when I heard I had passed the examination to -move up to the second year course.", -fear,"On a holiday in France I made a walk in the woods all alone and -very relaxed. Then a motorbike took me over and I saw the man -watching all the time. Suddenly the man stood behing me and I ran -away fast.", -anger,"I invited two friends. We should go out together. Those two girls -kept talking about boys, chatting up etc. I bacame sick of it.", -sadness,"I felt very sad when my boyfriend wanted to break our -relationship. Our relationship lasted two years, we shared -everything and all this was finished.", -disgust,"I broke an egg, with which there was something wrong, into a -little cup. There was a thick white ""wad"" in it. I tried to take -it out and throw it in the sink.", -shame,"When I was 10 years old I stained our bench with a fountain-pen, -I tried to twin the cushions, but then there were colour nuances. -Then my mother catched me, she saw it and became very angry.", -guilt,"I spend the night with my boyfriend, while there was also a -friend of his. We all lay on the floor to sleep. When my -boyfriend was fallen asleep the other boy and I started petting. -After 15 minutes I felt miserable and awoke my boyfriend to tell -him that.", -joy,"I liked to see off my aunt (from Zaire) to the airport. That -appeared to be impossible because I had to go to school. For long -time I wasn't sure if I could accompany her. Two days before the -departure they told me I was allowed to miss school.", -fear,"I went to the ballet lessons with a little friend in the dark. On -a very quiet place a boy approached us from behind and asked at -what time the lesson would be finished. I gave him an avoiding -answer, he took me up and wanted to run away with me.", -anger,"I was sleeping nicely until in the middle of the night when I became -awake because a friend called me for some (in my opinion) -nonsens reason.", -sadness,"My boyfriend with whom I had a longlasting relationship, fell in -love with another girl, then he asked me something which implied -that he loved that girl more than he loved me.", -disgust,"On school, during a fancy fair, there was a stand of amnesty -international. There I read (for the first time) a description of -the tortures of a woman, what they did to her.", -shame,"A friend catched me while masturbating. I am not fully sure -whether she saw it or not.", -guilt,"When I was 4-5 years old my mother gave me some parts of a -chocolate bar and ordered me to bring it to my father working -outside. On my way I could not resist the temptation and ate it -myself.", -joy,"When I had to undergo the final examination of secondary school, -I lived together with a girlfriend. We both were afraid to fail, -but it appeard that we both had passed.", -fear,"When I had left my home, my father, under false pretences, got me -in his car and drove home where we were all alone. He was seethed -with rage because I withrew from his authority. He hit me, kicked -me and threatened me.", -anger,"When my father took away my cherised diaries to burn them (I was -also very sad) ""Oh, how I hated him"".", -sadness,"I felt very sad when I left home because I could not stand it any -longer. I do not regret it, but I missed my little sister very -much (and she missed me). These feelings wear off over time.", -disgust,"A friend and a girlfriend went to Rome for 10 days with their -class. When they were back home I heard people tell ""strange"" -stories about my friend and that girlfriend.", -shame,"When my mother found a leaf of my diary where I had written about -my mother's lack of education, especially her poor arithmetical -insight.", -guilt,"Very often I take care for my little sister and oversee her -duties. Most of the time everything went fine, but sometimes she -absolutely didn't want to obey; then I hit her (we frequently -were hit by our father).", -joy,Passing my driver's examination (after two failures)., -fear,"When I was six years old we were on holiday in France. There was -very heavy weather then.", -anger,"A quarrel with my mother because I thought she said very -unreasonable things about me, that hit me strongly.", -sadness,"The disease and subsequent death of a close acquaintance. Sadness -was accompanied with feelings of powerlessness (I also -experienced sadness in the situation described under guilt).", -disgust,"When I take a look into a slaughter-house and when listening to -stories about torturing people or animals.", -shame,"Making bloopers: e.g. telling something negative about a certain -person, while that person is standing besides you and hears -everything.", -guilt,"I wanted to finish a relationship after 3 months. Unfortunately -my friend had a different opinion. I could not answer his -feelings this made him unhappy, and me feel guilty.", -joy,"When a friend of mine had her period, while thinking she was -pregnant.", -fear,Fear to come and live in Nijmegen., -anger,When the coach of our team degraded me to the second team., -sadness,When a friend died., -disgust,"When I saw a documentary film about World War II (about Hitler -and his adepts).", -shame,"When I embarrassed a friend by asking him aloud if a certain -person was ""the source of gossip"" he told me about, while that -person was also present.", -guilt,"When I realised that I had rejected a boy, who was fallen in love -with me, rather bluntly four times.", -joy,"Spending the nitht with close friends, after being away (out of -Nijmegen) for a while.", -fear,"Just before I started my study I had to move, I was very afraid -to be left alone and that I could not manage it.", -anger,"When anybody wants to make me feel guilty. For example: I should -do something for my mother, but things didn't go as she hoped. -Then she threatens: I'll do it myself.", -sadness,"When a close friend took leave of me, because she went to Israel -for one year.", -disgust,"I wanted to take something from under my bed. While doing this I -felt a dead bird laying under my bed.", -shame,"I stayed at home for a period because I felt depressive and I -neglected my study when people adked me, I told them that I had -freeterm and studied hard. I felt ashamed for my behavior and -lies.", -guilt,"After a quarrel with my mother in which matters were ""inflated"" -enormously.", -joy,"A fellow player, quite unexpectedly, scores a goal, which means a -draw.", -fear,"In college, I started a discussion with the teacher referring to -a question I posed. I felt very unsure and I was afraid to fail.", -anger,"While playing indoor-hockey, there always is an older man who -frequently and intentionally plays the ball out of the field. In -my opinion this is very childish, because we play for fun only.", -sadness,"I was together with my family one night, a few days after my -father had died, during that conversation I expressed my -displeasure because nobody understands me.", -disgust,"Salo, a movie film by Pasolini. People were misused and tortured -for the fun of a few elder Italian authorities, during World War -II.", -shame,"I was jerking me off in my bedroom, when suddenly, my mother came -in. She looked at me and immediately left the room.", -guilt,"My girlfriend and I agreed to go to the cinema. However I -completely forgot our appointment. I remembered it two hours -too late when I went to visit her.", -joy,"When my boyfriend once again told me that he loved me after a -period in which he felt very depressive.", -fear,"I was walking alone in the street late at night (2.30 am). It was -very quiet. Then a man approached me and said ""Hello"".", -anger,"When, late at night, I discovered that they had stolen my bike.", -sadness,"When a friend, after being free of drugs for half a year, started -using them again. -", -disgust,"In a disco, there was a dirty little chap who punched my bottom.", -anger,"When a friend who comes visiting me unexpectedly asks for coffee -and I refuse to give him this.", -sadness,"Watching a football game. This remindes me of the time when my -father was still alive and when we watched football games on TV -together.", -disgust,Seeing someone who has bleeding nose., -shame,"Asking someone to give me back the money I once lend him because -I needed it myself.", -guilt,"When I tell someone no. In other words when I refuse to do -something although I could have helped him.", -joy,When I got a good grade for an exam in statistics., -fear,"One night at three o'clock I was followed by a cardriver, who -tried to molest me.", -anger,"My father promised me a bicycle for my birthday. Just before my -birthday he forgot he promised this to me.", -sadness,A younger brother of a good friend of mine died (asthma)., -disgust,"I read a book about torture. The book described exactly how the -torturing was done.", -shame,"I made a joke about the rat of a boy. I compared his rat with a -sausage. I told the boy he had a delicious sausage.", -guilt,"After a courtship of three months I made an end to it. The boy -was very sad about this.", -joy,I had a very pleasant conversation with one of my friends., -fear,"I had a dream about my fiancTe leaving me and making an end to -our relation.", -anger,My bicycle was demolished., -sadness,"During the funeral of my grandmother, when I saw my mother and -other family members crying.", -disgust,"A fellow student who seemed very nice later on proved to be a -slimy fellow towards a professor.", -shame,"My father was very angry with another man in the presence of my -friends.", -guilt,"I once drank too much alcohol and became very ill. This was in the -presence of my friends.", -joy,"This week I was phoned by an old friend with whom I lost contact -a few years ago.", -fear,I was raped by a friend., -anger,"Last year I had a friend visiting me for several days. The only -thing he did was sleeping, drinking, taking pills and thinking -only about himself.", -anger,"My girlfriend does practice and therefore leaves me alone at -night and in the weekend. In addition, she is very busy doing -several things. So we don't see each other often.", -sadness,"My father suddenly fell ill. He stayed for 3 months in the -hospital: the last month on intensive care of the Academic -Hospital, then he died.", -disgust,"Bisshop Ter Schure intoduced himself on TV to the Dutch Nation. -He spoke as if he was God himself, and didn't discuss the way he -had achieved this position.", -shame,After having failed my driving test., -guilt,"When I see that my mother forces my little brother (15 years) to -work very hard for school. I don't agree that she constantly puts -him to work, but I don't tell it to her, so nothing changes.", -joy,"I thought that someone was angry with me but, by hindsight, that -didn't appear to be the case, he even liked me.", -fear,"Once, late at night, I was biking home and overtook a man. He -said to me ""Hello darling"" I was terrified and imagined the -wildest scenes.", -anger,"My parents thought that I didn't do my best to pass the final -examination (secondary school). When I achieved a good grade they -said nothing, but if I had had a bad grade they would have become -very angry.", -sadness,"When I caused much pain and sorrow to my boyfriend by finishing -our relationship.", -disgust,"When I read about or think about environmental pollution, the -armor race, starvation, etc. Then one realizes that mankind is -bad, most important is power and money, at the cost of nature and -mankind.", -shame,When I imitated a teacher behind his back - walking very silly., -guilt,"I told someone that I still had a relationship with a boy -although it was finished already 3 months before. That person -seriously discussed several things relating that issue. Then I -felt very miserable because I had told lies.", -joy,"A meeting and a conversation with a woman (somewhat elder than -me) who considers me as her child (she also has one child of her -own). Last two years I lived with her (no relationship).", -fear,"As a child I suffered of nightmares. Even since than, I have -never been so anxious and fearful.", -anger,"When talking with my sister, she often ventilates prejudices, -which my father also adheres.", -sadness,"I was in a hopeless situation in a dirty place. No study, no -work, only loneliness.", -disgust,"It is very difficult to relate it to a certain event. I am -familiar with the disgust of Sartre (la nausTe), a frequently -occurring cause may be described as ""the self-assured dullness"".", -shame,"Recently, I left my bag in the car of someone who picked me up -while hitch-hiking. I spent some effort to find out where he -lived (I succeeded).", -guilt,"In Biarritz (the South of France) I met some English students -who, especially for me, went to Paris and gave me food, while I -didn't have any more money.", -joy,"When I passed the driving test already on the first try, although -I felt more and more uncertain as the day came near.", -fear,"When my father suffered with dizziness. He had to be -hospitalized, because the physician didn't know what was wrong. -Because his stools were black, I thought it could be cancer.", -anger,"When I arranged our holiday in Paris, and my girlfriend raised -criticisms all the time.", -sadness,"When it suddenly appeared that our dog was dangerously ill and -probably would die. We had not expected this because he -was always very healthy. Fortunately he survived because we, in turn, -gave him medicines during the night.", -disgust,"When a girl in my class (on the secondary school) appeased the -teacher, resulting in getting a higher grade. This occurred often -with her.", -shame,"When I arrived too late at a meeting of mentor (the night before -the introduction of novices on the University start).", -guilt,"When my father told me that I should help my mother more often, -because she was so busy. And I realized that he was right.", -joy,"Passing an examination, although I felt sure I had failed.", -fear,"I lived in a student-house, where you shared the lavatory and -shower with a fellow student. the shower cubicle formed the -connection between both appartments. My neighbour very often was -drunk and aggressive. One night, I was afraid that he would enter -my room.", -anger,"I suffer from a disease of my muscles. Therefore, I am only able -to attend lectures for half a day. So, sometimes I miss -obligatory lectures. However, the teachers do not take into -account my disease, and punish me with detention work, resulting in -an overload.", -sadness,"I suffer form a disease of my muscles. However, I cannot talk -about it and my feelings, the consequence with my parents. They -try to repress it.", -disgust,"Grandfather lives in a home for the elderly. He always looks -forward to visits. On his birthday (by coincidence it was on -""Mummy's day"") however, nobody went to see him. Is the own family -more important than grandfather ?", -shame,"Going out for dinner, or during one ice-cream and four spoons.", -guilt,"I borrowed a piece of music of someone and I always forgot to -give it back. That person wrote me a letter asking me to give it -back. I did so and I told him an idle story why I kept it for so -long.", -fear,When armed robbers broke into our house at night., -anger,"When a pick-pocket robbed me of my money (K20) while I was -buying bathing soap.", -sadness,When I failed the grade seven examination., -disgust,"When my friend who was drunk insulted me in public for no reason at -all.", -shame,When I tried to steal a book from the bookshop and was caught., -guilt,"When I was caught with another man's wife. I had taken the -opportuinty as this man was abroad but he returned that night.", -joy,The day I learnt that I had been admitted to the university., -fear,"When I had gone for a boxing tournament which ended at 2 o'clock -in the morning. I was alone on my way back, and I could hear the -barking of the dogs, the nocturnal animals and the sound of my -own footsteps. There had been a rumour circulating that there -were ghosts in that area.", -anger,"In 1983 a sadist provoked my sister in my presence. He tried -to force my sister into accompanying him to his place, but my -sister did not agree and so she was kicked and she fell down. -There was a fight.", -sadness,"When my father passed away in 1978. I was left alone with my -mother who was very sick so I had to go and live with my aunt, who -is very short tempered, till my mother was discharged from the -hospital.", -disgust,When I learnt that my best friend had failed the exams., -guilt,I broke my friend's badminton racket and she kept quiet about it., -joy,"""Boy, you have been admitted to the medicine school and your -uncle is coming back fron Canada next week,"" my father told me -and it was a happy moment.", -fear,"I was in form five at the boarding school and my friends and I -had gone drinknig beer in the nearby village. And we were caught -red handed there by a form master.", -anger,When my mother quarrelled with my aunt over me., -sadness,"My elder brother had been expelled from college and he was so -frustated that he attempted suicide - he drank bottle fragments. -I was very sad when I learnt this.", -disgust,"I found out accidentaly that while my uncle was away in Canada, my -aunt had been bedding a young man on a regular basis.", -shame,"It was during a school holiday - I was found necking a girl in my -room by my father.", -guilt,"I was in grade seven and my class was planning a protest against -a rude and immoral teacher. I sneaked out and told the -headmaster about it and so the plan was foiled.", -joy,"I won the first prize at the science fair, the first of the kind -at school and I was only in form II then. ", -fear,"A close relative of mine died in a serious car accident. I was -one of the first two people to see the corpse and I had to do it. - Before going in to see it I was afraid as it was the first time -that I was seeing a corpse.", -anger,"My younger brother destroyed and gave away some of the books that -I had intended to keep for as long as possible.", -sadness,"When a close relative of mine passed away, it was the first time -that someone so close to me had died.", -disgust,"A person whom I thought to be honest took and spend the little -money that I had and I had no way of getting any money in the -few following months.", -shame,"While watching a religious film, I got very excited and made a -number of comments which were reproached to me by an elderly -person who respected me.", -guilt,"I beat up a female friend after I heard the defamatory stories that -she had been telling. I was later called to explain my -behaviour.", -joy,"My 21st birthday celebration, when I cut the cake and received -the presents.", -fear,"Before one of my final exams of the third year - natural -sciences.", -anger,"When some seniors tried to scold and insult some juniors on -account of what the juniors were supposed to have said at -secondary school.", -sadness,"When an uncle of mine, who was close to me, passed away after -having had a stroke, before his first daughter could be named.", -disgust,When my sister's boyfriend accused her of having been sleeping around., -shame,"When I could not hold my bladder while making a telephone call -and ended up wetting myself.", -guilt,"When I was made to feel responsible for the emotional state a friend of -mine was in.", -sadness,My fiancT left me for my best friend., -disgust,People who discriminate other people disgust me., -shame,"On New Years eve I drank too much alcohol, so much that I had to -vomit in the presence of other people.", -guilt,"I have cut loose from my father a few years ago. I know he is -very sad about this.", -joy,A recurrent lovesickness., -fear,I was sexually assaulted one night by a stranger., -anger,"Meddlesomeness of my mother about the way I live. She thinks I am -to free in my behavior for instance when a boyfriend stays the -night.", -sadness,The dying of a close member of the family., -disgust,"Seeing maltreated, dead animals.", -shame,"A much older man took advantage of me during my childhood (four -to eight years of age).", -guilt,"When my friend needed my help very much and I, at that moment, made -an end to our relationship.", -joy,When I passed a very important exam., -fear,"When a man rang the doorbell and wanted to enter the house with -violence. I was alone at home that moment.", -anger,"A friend came to visit me late one night. He promised to stay -only a quarter of an hour, but he stayed 5 hours !! He didn't -leave and I was very angry.", -sadness,"I had to terminate a training because I wasn't suited for it. I -was very sad about this, because I very much wanted to finish -that training.", -disgust,"During my birthday party a friend drank too much alcohol. So much -that he had to throw up. Worst of all was that he couldn't leave -my friend alone and that he was molesting her.", -shame,"I tried to swindle a jeweller because my watch was broken and I -wanted to have it repaired it was a pity but they detected it.", -guilt,"Someone had to do a lot of efforts to make something work. With -my help he would have finished much sooner, but I wasn't in the -mood to help him.", -joy,I went to visit friends and it was very companionable., -fear,"I wanted to get in contact with a girl I loved, but I was afraid -she would refuse me.", -anger,"During military service a superior reproached me unjustly. This -led to friction in a lot of situations.", -sadness,"Disappointed love. The girl made an end to our relationship while -I thought she was in love with me.", -disgust,"During military service I heard the story of someone who tried to -commit suicide and as a result of this got a week custody.", -shame,"I thought of myself as being clumsy when I made love for the -first time with a girl.", -guilt,"A friend of mine had a bicycle-accident because I pulled at his -handlebar.", -joy,"Sitting alone in a quiet room concentrating on things happening -around me which pleases me.", -fear,"Sitting alone in a quiet room, concetrating on things happening -around you. Thoughts come into my mind which make me afraid.", -anger,"When a teacher tells a story which isn't true. It only reflects -his way of interpreting reality.", -sadness,"I have high expectations for my future but if I pursue the -subject in this manner I will not attain this.", -disgust,"I heard a broadcasting programme about parapsychology. The people -in this programme used very difficult words which I couldn't -understand. They acted exaggerated without showing any feeling.", -shame,"A girl asked me why I didn't dance. I told her I was ashamed to -dance. I felt myself ashamed having to tell her this.", -guilt,"I saved up money for a good purpose. As I also have to organise a -party I am afraid there will rest only a little money for the -good purpose I feel guilty about this.", -joy,"My sister and brother in law returned from Sri Lanka where they -adopted a child. I went to pick them up at the airport.", -fear,"During a football game I made an offence towards an acquaintance. -Later on this acquaintance also tackeled me and the game became -very rude.", -anger,"I work at a petrol station. When there is a foreigner who wants -petrol my collegues treat him very impolite.", -sadness,"An uncle of mine who just retired, having worked hard all his -life, got a cerebral hemorrhage.", -disgust,"A student who lives in the same house where I live is an alcoholic. He -tries to manipulate other people with his money when he has drunk -too much.", -shame,"When I went to a disco with a friend I started behaving badly -embarrassing him without reason.", -guilt,"When I talked to another student about the notes she got last -semester, not knowing that she got a lot of bad grades.", -joy,When I got my drivers licence., -fear,"When I stayed alone in a house in Great Brittain and there was a -lot of rumour in the newspaper about a murderer still being free.", -anger,The stories about the way my grandmother treated my mother., -sadness,When my mother was proved to suffer from a very serious disease., -disgust,"The stories about my aunt who was beaten and humiliated by my -uncle.", -shame,"I omitted to do a favor to a friend, while he was very much in -need for help.", -guilt,When I had a little accident with my boss'car., -joy,"Every year during carnival I am very joyful I have an intense -feeling of happiness then.", -fear,"The only event I can remember is having a nightmare when I was -very young (3 years old) I dreamt about a machine which was going -to crush me.", -anger,"I am usually angry at myself. This happens often. For instace -when I want to pet without falling in love and it soon proves -that I have fallen in love with him.", -sadness,"Losing a boyfriend for the second time to my friend. He fell in -love with her. The same thing happened a few months earlier with -another boyfriend.", -disgust,"There is a person whom I disgust. Evrey time I see her I get this -terrible feeling I disgust her whole appearance.", -shame,"When I am angry at someone without a good reason. Later on it -proves that he didn't do anything wrong.", -guilt,"My mother always evokes feelings of guilt in me. For instance -when I miss the last bus I know she will be concerned for me and -stay awake till I arrive.", -joy,"When I came again in contact with a girl I liked very much. And -most important she also liked me.", -anger,"After a hard day at the university I also had to make dinner that -evening. It failed because of a frying pan which broke.", -sadness,When my father had a cerebral hemorrhage., -disgust,"A story I heard recently about a baby dying after sexual -abuse.", -shame,"During a party I overheard a conversation about china. When I -wanted to give my opinion one of the people came out to be Chinese -and his opinion was right of course.", -guilt,"When I didn't bring my girlfriend home one night. Later she told -me that a cardriver solicited her.", -joy,"When an old schoolfriend phoned me to arrange an appointment to -talk about old memories. I hadn't seen him for 8 years.", -fear,"Standing in a crowed shop or in a closed room with too much -people in it. This gives me a fearful experience.", -anger,"My older brother who gives me unwanted advices about problems in -my relationship with my girlfriend.", -sadness,"My girlfriend left the house in which we lived together a few -months ago. This made me very sad.", -disgust,"When my parents behave very ""witty"" towards me, they make insipid -jokes about which they laugh. Or my mother who treats me like a -little child.", -shame,"Making an unexpected talk with a professor in the canteen. This -made me shy.", -guilt,"Flirting with other girls while I already had a very good -relationship. When there are problems in my relationship, the -flirting increases as does the feeling of guilt.", -joy,"Occurs frequently. A recent experience: when going out with many -friends, nice music, after the examinations, I felt so happy I -could have embraced everybody.", -fear,"I lived alone in a repulsive area in the city of Rotterdam. I was -annoyed, heard a lot of Burglary and assaults. Especially in the evening -and the night I frequently felt anxious.", -anger,Being treated unfairly and being hurt by someone I love., -sadness,"When I finished a relation after four years, leading to much -sorrow for the other one and myself (""although it was the best -solution"").", -disgust,"Every time I meet a certain person. We cannot get on well -together, we dislike each other.", -shame,When coming up for trial because of shop lifting., -guilt,Being catched when stealing., -joy,"I fell over head and ears in love with someone who appeared to be -in love with me. it made me so happy that I could hardly sleep -and eat for one week.", -fear,"One night I had to bike home all alone after a party. Then I -found out that I was pursued by a man in a car.", -anger,"I had a quarrel with my father, because I was of the opinion that -he decided in an authoritarian way which TV program we should -watch. I became very angry and started throwing things through -the room.", -sadness,"My boyfriend finished our relationship when I started studying -psychology in Nijegen, because then we would not be able to meet -frequently anymore.", -disgust,"A friend had a quarrel with the mother of her boyfriend because -she and her friend decided to go and live together. She needed -money for removal, then she made a great effort to reconcile.", -shame,"I was catched when, as a little girl, I played tricks. I was very -startled then and wet my pants.", -guilt,"I was of the opinion that 12.00 pm was too early to be back at -home after going out, so I stayed away longer, knowing that my -mother would be worried.", -joy,I was called and invited to have a talk about a job I wanted to have., -fear,"Once late at night (around midnight) a person asked me to give -him a lift. He suddenly tried to attack me but I could escape. -After this he followed me for a little while.", -anger,"There was a lot of irritation between me and a person who lives -in the same house where I live. Suddenly it became too much for me and I -accused him of several things.", -sadness,"The end of a relationship (after 4 years) by doing this I hurt -the other person very much.", -disgust,"I saw a terrible accident in which the driver of a motor was -thrown through the frontwindow of a car. His face was completely -away.", -shame,"I am troubled by hair growing in my neck. I was troubled by this -for a long time and was much ashamed when someone brought his/her -hands close to my face.", -guilt,"Against the will and without the approval of my parents I went -for a few days to my boyfriend in Germany.", -joy,When a friend of me came for an unexpected visit., -fear,When I thought the house was on fire at night., -anger,"When I was at an official meeting I asked a question to a person. -His response was not directed at me but at the chairman.", -sadness,When the mother of a good friend of mine died., -disgust,"A teacher was very blunt in his relation to a child so that the -child was very upset when arriving at home.", -shame,I was very angry at someone., -guilt,That I didn't take the time to make an appointment with someone., -joy,"After I saw my family and good friends back after staying one -year in a foreign country. ", -fear,"When a good friend of mine behaved in a very cool manner to me -for a very long time.", -anger,"I was in the library of medical psychology and walked into the -wrong direction. A man who came out of a room threated me very -denigrating and I became very angry in a resisting manner.", -sadness,"A good friend of mine died. During the funeral I felt an intense -feeling of sadness.", -disgust,"When an uncle of mine who is very ill started to cough wich -sounded very dirty. (He can't help it of course).", -shame,"At Christmas night there was a good movie on television which I -wanted to see for years. I was whining about it till someone told -me it was very childish. Then I felt shame.", -guilt,"A good friend of mine who is at the moment in a foreign country. -I didn't write her for several months and now I feel guilty.", -joy,"When I go out with my friend with enough money and good sense to -our favorite dancing.", -fear,When going out I am threatened regularly by two punk-girls., -anger,A friend started to shout at me. He called me an old frump., -sadness,"My relationship with a boyfriend was finished and I didn't -succeed a years-course.", -disgust,"My father is someone I disgust. So when he comes close to me -a feeling of disgust overwhelms me. When I stay a week-end at my -parent's place I will remember it for long time.", -shame,"After a party in which I made love with a boy in public. Later on -I heard that others were talking about me and called me a slut.", -guilt,"When I got associated with a boy one year ago, I neglected my -best friend. When the relation with this boy finished she behaved -very easy-going towards me. I felt guilty then.", -joy,"When I made the winning goal during a very important football -game.", -fear,"A terrible cloud-burst started when we were camping in a tent on -a great bald field.", -anger,"Seeing for the first time pictures about the so called -""treatment"" of Jewish people in Nazi-Germany during World War II.", -sadness,"The death of my mother-in-law after a long sick-bed. at the -moment of dying I was with her.", -disgust,"I was looking at a one-man show on television. He told very -disgusting things so that I started to be disgusted with it. -(Later on it proved that this was his intention).", -shame,"I was drinking a glass of wine and eating something when there -suddenly appeared pictures about the famine in some parts of -Africa.", -guilt,"When I don't go to my parents on Sunday and phone them to tell -them that I have to study. The truth is that I listened to sports -on the radio.", -joy,"When it appeared that I was not pregnant when I was several weeks -overtime.", -fear,"The same situation as with sadness. I was afraid about what my -parents would further do to distroy my relationship.", -anger,Once again my parents distroyed a relationship., -sadness,"I had this feeling when my parents distroyed a relationship with -a boy because they thought he was bad and irresponsible.", -disgust,"After the accident which I described in SHAME. I came to myself -and saw how terrible everything looked like. I disgusted myself -and everything I saw.", -sadness,A sudden end to the relationship with my first girlfriend., -disgust,"I heard part of a conversation in which one talked very low about -women.", -shame,"In an important situation for me, my father behaved inadequately.", -guilt,When I took the car of someone without saying it to him., -joy,"I felt joy when I heard that I was accepted for the Free -University in Driebergen.", -fear,"When a good friend of me told me one evening that she didn't want -to live anymore.", -anger,"I felt anger when at the end of a telephone call, a good friend -told me that she would go to travel next year with another good -friend. We couldn't talk this out.", -sadness,"I was very sad when I had to leave persons with whom I had a very -intense relationship I also had to leave the environment which -was part of this.", -disgust,"I felt disgust after watching a picture on television about -torturing political prisoners in India (this happened in the -India of Indira Ghandi).", -shame,"I made a very insulting remark against a person whom I care for -very much. This event was caused by a third person who didn't -like the person I insulted.", -guilt,"I felt guilt towards my mother when I went to live on rooms in -Nijmegen where I study.", -joy,"When my boyfriend and I went out for a dinner and subsequently -went to his family. We had a very nice evening.", -fear,"When I walk through streets late at night. This is because I and -my friends were attacked one night without any reason for it.", -anger,"When I got the feeling that I had to do all the housekeeping -while my boyfriend didn't do anything. This happened in a period -of exams when I had to study very hard.", -sadness,"When my best friend got a boyfriend. Because of this a -relationship of ten years was finished abruptely.", -disgust,"I feel disgust when hearing or seeing other people being treated -inhumanely. For example torturing in chili.", -shame,"In my opinion guilt is a feeling which goes together with shame. -Here then I refer to the situation of guilt.", -guilt,"When I became angry at my boyfriend without any reason. I know he -cannot bear me being angry at him and that he can't study anymore -then.", -joy,The day I heard that I passed the high school exam., -fear,"I was living in rooms in a very lonely, quiet neigbourhood. -During the night it was very silent and this frightened me. The -fact of being alone in that house frightened me.", -anger,"We had to move to a very different city because the company where -my father worked also moved to that place. It was very difficult -for me to make new friends than.", -sadness,"A very close friend of mine died. I read it in the newspaper. I -didn't know what to do and thought about it the whole day.", -disgust,"A girl who also hires a room in the house where I live always -tries to make a quarrel with everyone available she disgusts me.", -shame,"A teacher spent a lot of time helping me without wanting to be -paid for it. For the exam I didn't got a good grade and I felt -ashamed.", -guilt,"I knew I had to take an exam very soon but yet I couldn't start -studying. I also knew it was very imprtant to succeed the exam -this time.", -joy,"When Christmas holiday started, I felt very joyful when I -finished my last exam.", -fear,"I was raped once when I went through a dark alley at the back of -our house. The man pushed me in the bushes. I fought back and -succeeded to escape.", -anger,"I was very angry at my father when he didn't give me as much -money as my brother to use for studying. Once again my brother -was better off then me.", -sadness,"When my gradmother died. I felt very sad then ... The feeling -started to be worse after a while.", -disgust,When I ate a rotten apple., -shame,"When I didn't meet an appointment I had made. The person phoned -me but I thought of something (I told I was ill) so that I didn't -have to go.", -guilt,"When I have to take exams I am very excited and have not much -time for the housekeeping. Then my friend has to do everything.", -joy,"My boyfriend was playing with my cat. He was playing games with her -and telling nice things to her. ", -fear,"When I slept for the first time all alone in the house where I -live now. A man phoned me at 2.00 am. He wanted something from -me. I was afraid.", -anger,"My boyfriend told me that I had very high demands towards him. In -my opinion this was wrong.", -sadness,"I hadn't been at my parent's place for a long time. When I went to -visit them I had high expectations, but when I was there it was -very different from what I expected.", -disgust,"I read a story in the newspaper about butchers treating their -animals very badly. They disgusted me.", -shame,"I was eating in a very nice restaurant, when the servant asked -whether I liked the food I told him that I liked it but that -there was one thing which wasn't so good. The servant than worked -very hard to make it good.", -guilt,"A few weeks ago I thought about an exam I had to take soon. I -remembered this just before I had to go to sleep. I felt guilt -because at the beginning of the year I planned to succeed.", -joy,"During my high school time I succeeded to play a concert of -Mozart on the piano when I gave my first performance I succeeded -to play it very well.", -fear,"When a car ran into me. The moment that I felt on the street I -thought ""This is my end, I am going to die"".", -anger,"When our cat was killed in a car-accident I was very angry at the -driver of the car because he didn't take enough care.", -sadness,"There is a boy who I love very much. I asked him to have dinner -with me, but he refused I don't know why he didn't go with me, -but I felt very lonely.", -disgust,I saw a dog who was eating excrements., -shame,"During my Highschool time I was chairman of the student's -comitee. In this function I once had to make a speech to a large -audience and I was very nervous. After three sentences I forgot -my text.", -guilt,"During a holiday in East-Germany I got aquainted with a boy who -lived there. We started writing, but I only wrote once. I felt -ashamed because I probably was one of his sparse contacts with -western Europe.", -joy,"When I saw a good friend again after not having seen her for a -long time.", -fear,"When I slipped on a glazed frost road and a car almost ran into -me.", -anger,"When people without my permission pry in my belongings and take -things out of it.", -sadness,"When I noticed that my parents were not in such a prosperity as -most people in my surroundings.", -disgust,Seeing a pornographic movie in which animals were used., -shame,When I went for the first time in my life to a nudist-beach., -guilt,I was caught sneaking sweets., -joy,"When I went to visit a friend in the hospital. She had to undergo -an operation for rupture. I was glad to hear that the operation -succeeded and that she was relieved of her pain.", -fear,"I had an appointment with a good friend. He came 3 hours later -than we agreed upon. During the last hour of waiting I was afraid -something might had happened, because usally he is in time.", -anger,"I worked together with another student on a computer-assignment. -She didn't do her best and didn't prepare herself for it. She -expected me to explain it to her.", -sadness,"I had a quarrel with a good friend about the fact that I didn't -pay her a visit when she expected me to come. Hereafter I was -very sad because it became a real quarrel.", -disgust,"I was hitch-hiking when a man stopped and gave me a lift to -Nijmegen. During the ride he asked me whether I was in for fun. -The man was fat and tatooed.", -shame,I forgot something I agreed upon with a good friend., -guilt,"I became very angry with my friend because he didn't do shopping, -while we agreed on him doing this. My being angry was proved to be -without reason and I felt guilty about it.", -joy,"When I got the positive result of my examination to achieve the -Bachelor Degree in Plychology.", -fear,"When I was 12 years old I frequently was pursued by others and -got sound thrashes.", -anger,"My girlfriend one day went out and promised to be back at 6.00 pm -however she first arrived at 10.00 pm, without a message (we had -to go out that evening).", -sadness,When my girlfriend decided to finish our relation., -disgust,"When once again I drank too much and felt very rotten the morning -after.", -shame,"When I overslept for the second time on the day I had an -examination.", -guilt,"When having a relationship, I made love with another girl.", -joy,When the girl with whom I am in love smiles at me., -fear,"When biking and I felt very bad (problems with heart and -respiration).", -anger,"When a discussion resulted in an insult, which in my opinion, was -not justified.", -sadness,"When I realized that it did not make much sense to start a -relationship with a girl who was not very constructive to -establish a firm relationship.", -disgust,When I had to finish those big amounts of homework in time., -shame,"When I gave water to the plants of a friend. Then one plant fell -over, and a little statue broke. I, of course, had to tell him -everything.", -guilt,"When I had broken a piece of glass of the refrigerator by putting -a hot pan in it.", -joy,On my birthday when several good friends came to visit me., -fear,"I went to the apartment of my boyfriend and saw some people -before his door. I thought that something had happened.", -anger,"My father called me (behind my mother's back) and told me that my -mother disapproved my behavior in the weekend. However, he didn't -tell me the details and left me with unanswered questions.", -sadness,"I felt very lonely, was very dissatisfied with myself when I -realised that I could feel very jealous of other women because -of my boyfriend.", -disgust,"A scene in a film in which one man repressed another one. By -concidence, their position was reversed. The other man was -repressed in an identical way as he did before.", -shame,"When I do not succeed in making myself clear to other people. -When they do not understand what I say.", -guilt,After the death of a girl who I disliked., -joy,"I felt joyful when my boyfriend met me at the station, while at -first he had said that he would not do that.", -fear,"I was very startled when, at night at 2.00 am, a boy approached -me and yelled ""I fuck you"", then however he stopped and laughed at -me.", -anger,"When someone does not listen to me after having asked me to -repeat what I said. This happened more than one time with the -same person.", -sadness,I felt very sad when I heard that a friend had committed suicide., -disgust,"One night I saw a man being knocked down by two other men. The -victim was kicked against his head.", -shame,"When I made acquaintance with the parents of my boyfriend for the -first time. They spoke Limburgian (a dutch dialect) and one of my -first remarks was that I disliked Limburgian dialect.", -guilt,"When I cancelled an appointment with an idle story. Afterwards -it appeared that the person had looked forward to it and reserved -time for it.", -joy,"For a few days I felt very miserable, distressed and listless, -with crying fits. When this was over I felt very happy, although -there was no special reason.", -fear,"I was testing my new roller skates in the street, suddenly a dog -ran barking in my direction, very threatening. I was very -startled and terribly upset.", -anger,"Out on a weekend with a group of people, everybody felt irritated -because at night the music didn't stop in time. And at breakfast -my boyfriend ran away because we didn't agree with him. I felt -angry.", -sadness,"Recently I felt very sad without any reason. It lasted for a few -days. There was nothing I liked in that period.", -disgust,"Someone told me a story of Amnesty International: a boy was -killed and his head was put in the litter of his girlfriend. It -looked as if she was pregnant, then she died. It is disgusting, I -can hardly write it down.", -shame,"I cried for 3 hours because I felt very miserable. Then I called -my boyfriend and he said lovely things to me. After this feeling -disappeared I felt ashamed.", -guilt,"Yesterday my boyfriend and I wanted to play billiards. However -there were boys playing (5 times). My boyfriend then is fed up -and chagrined. In such case I think it is my fault.", -joy,"When my boyfriend and I experience something nice or when we have -made a nice walk together.", -fear,"The weather is very bad (fog and slipperiness) the newcast -reports many traffic accidents and my boyfriend is driving home -and still has 60 kilometers to go.", -anger,"Someone told me that he would stay at my home for one night. -Therefore I made big efforts to make everything ok (food). One day -before he cancelled the appointment because he had to go to -church with his parents.", -sadness,"We had to take our cat to the vet for mercy killing (an -injection).", -disgust,"When people are eating unsavoury (smacking, belching, speaking -with food in their mouth, etc.).", -shame,"A girl in our class was nicknamed ""fatsy"". Later, I heard that -she suffered from diabetes mellitus.", -guilt,"I made an appointment to pick up someone. However I arrived -too late and she had to wait a quarter of an hour.", -joy,"One night I had a very good conversation with two friends. I then -realized how worthy they were for me and how happy I was to -have them as friends.", -fear,In the morning just before going to the dentist., -anger,"When a very close friend with whom I have a very intimate and -bodily relationship (he had a girlfriend) started to avoid me and -didn't want to talk to me any more.", -sadness,"When a good friend with whom I had an intimate relationship made -clear that he didn't want to continue in the same way. He choose -his girlfriend (also a friend of mine).", -disgust,"When I made love with someone who I didn't really love. Sometimes -I even considered him unlikable.", -shame,"I had a short lasting sexual relationship with someone I didn't -love.", -guilt,"When I realized that I avoided two good friends with whom I -always shared toys and sorrows. I made up idle stories to avoid -telling them what happened to me.", -joy,"My boyfriend suffered form ill health for some months, this week -the physician told him that he was restored to health.", -fear,"When going out in the weekend I have to bike 5 kilometers through -lonely and dark polders, then I always have terrifying fantasies.", -anger,"I made an appointment with a friend to drink coffee togehter. -However, for the third time in that week she arrived an hour too -late.", -sadness,"My dear hamster (called Hannes) died at the age of 2 and 1/2 years. -His shape forced me to mercy killing (an injection).", -disgust,"I read a newspaper report that a little boy was forced to look -while his sister was raped.", -shame,"We had made an appointment to complete together a piece of work. -It appeared that I was the only one who hadn't prepared anything.", -guilt,"I call my mother at least once a week. However last week I -completely forgot. This morning she called me, she thought I felt -ill.", -joy,"After the funeral of an acquaintance I felt very depressed. That -feeling turned into joy when I heard that I had achieved a good -grade for an examination.", -fear,"I had to call someone and make an appointment for a conversation. -I was very afraid to fail.", -anger,"When, after having cleaned up the kitchen, two hours later I saw -that there was a big mess. It irritated me very much.", -sadness,"One night I was called and told that the father of a close friend -died. When I visited my friend at home and when attending the -funeral I felt very sad.", -disgust,"I cannot remember exactly such a situation. But I know that -once I went to a very dirty lavatory and that disgusted me.", -shame,"Once by coincidence I clutched a stranger (in a rather intimate -way), thinking it was my boyfriend. When by hindsight I -feel ashamed when thinking about it.", -guilt,"I once torn the inner tube of a bike, that was not mine. Then I -saw it was a brand new one. I felt very guilty then.", -joy,"When I found out that the girl, with whom I was in love, loved me -too.", -fear,"When my mother threatened me with thrushing me of the stairs, when -I once more should make a comment.", -anger,"When being made look a fool by the teacher in front of the class -during a turn.", -sadness,"My mother unjustly became very angry with me and sent me to my -room while my father explained that the way she saw things was -not correct. I had done things with the best intentions.", -disgust,"My mother was very angry with my little sister and told her to -put her hands on the table in order to beat her hands up. She -forced by means of her power.", -shame,"A friend came for dinner with me at home. His parents are -ordinary people. My mother, however, used the very expensive -porcelain dinner-service and the silver cutlery. I felt very -ashamed.", -guilt,"Once after falling in love, I imagined that particular girl to be -perfect and completely overshadowing my girlfriend. Afterwards I -realized that this image was not objective. I felt guilty against -both girls.", -joy,"Once a week I work as a volunteer in a biologic garden. this work -in the garden and the contact with other volunteers filled me -with joy. They also gave me support after I failed passing my -driver's test.", -fear,"My friend and I planned to search for old documents and utensils -in the cellar. It was very late at night when we arrived in the -cellar. He indicated the place where the police (40 years ago) found -two dead bodies. I got very scared when he told me this story.", -joy,"When someone made me a compliment after an examination just at -the moment I needed it. It was amicable, hearty and sincere.", -fear,"When I went up the stairs in a high, dark house full of shadows, -passed a door and had the feeling that someone or something was -behind me, although I knew I was alone.", -anger,"A friend told me it would be better for me not to be on familiar -terms with another friend, although, in my opinion he had no -reason to say such things. He only said so hoping that I -would search support from him (that, however, was not necessary).", -sadness,"I had a good relationship with two friends. Once without reason, -they clearly showed that they thought I was naive, dull and -unable to take care for myself, while I expostulated that I could -manage things.", -disgust,"When I see that some people remain cold and egoistic with regard -to close friends, even in situations that those friends need -them.", -shame,"When I state things with great positiveness and try to convince -others, and it appears that my statement is not right.", -guilt,"A certain friend evokes positive feelings, when I am with him but -negative feelings when he is not present. I feel the need to -express those negative feelings. However, when I speak about him, -I always think: Why do I like this, he does not deserve this, but -still I do so.", -joy,"A few days ago, I hitch-hiked to Arnhems with a friend. -Everything went well: they picked us up very quickly, the sun was -shining, I was feeling free and, for the first time after long -time, happy. I really had the feeling that I was living at full -speed.", -fear,"My grandmother several times has been struck by cerebral -hemorrhages. Until now she recovered well each time, but there is -always the threat to loose her.", -anger,"I had made an appointment with three friends. We had to go out -together. When I arrived at the place, the other persons weren't -there. I became very angry because I thought they were gone -without me. That, however, didn't appear to be the case.", -sadness,"I finished the relationship with my boyfriend, after having felt -myself very unhappy for a long time.", -disgust,"A few days after I had finished the relationship with my -boyfriend, we had a quarrel. Then he hit me. At that moment I -found him disgusting.", -shame,"I was taking a shower in a cubicle in France. Then I discovered -that a few children were loking at me from the adjacent cubicle.", -guilt,"I know that a certain person feels very lonely, and that she -always looks forward to seeing me. However, often I am too -busy to visit her, then I feel guilty.", -joy,"A close relative of mine underwent a difficult operation, and everything -turned out fine.", -fear,"When I get into the tube or the train without paying for the -ticket.", -anger,"A class-mate urged me to carry out a particular protest along -with him, and when the time came this fellow drew back while I -had to face the situation.", -sadness,When I failed the entrance exam to IMEC., -disgust,When I saw someone eating live worms., -shame,"When I was a child my parents caught me with a pornographic -magazine.", -guilt,"[ I can not remember anything in particular. What I can remember -is feelings of having done or said something which then had -negative consequences.]", -joy,When they told me that I had got a study grant., -shame,When I wore a grotesque figure hanging down my back., -guilt,Because I had not studied., -joy,When my father was saved from a severe work accident., -fear,"When I was a child I hid under the sheets out of fear of -darkness.", -anger,When I first saw a person begging., -sadness,When my basket ball team lost the qualification at a final., -disgust,When I see rotten meat., -shame,When a person whom I do not want to see is continously present., -guilt,When I failed an exam I thought I could pass easily., -joy,"When I got to know that I had passed the university entrance -exam. I thought that I had done one of the exams badly.", -fear,"When I was very young, one day, I was in the street with my -father and brother. While my father was talking to some -friends, I saw a dog and began to pat it. My father told me -sharply to stop doing it because the dog had mange. Then my -brother told me that I would die and I could not stop crying -after this.", -anger,"We hitch hiked our way back from a town rather drunk. We were -dropped in another town which was unknown to us. I needed to -urinate, so I did it on a wall which turned out to belong to the -military headquarters. They arrested me and made me pay a fine -of 500 pts. We had to go home on foot (6 km) since it was too -late for anyone to give us a lift.", -sadness,"I was to meet a girl in a discotheque. She was very pretty and I -was very happy. But she did not turn up. Thank God, there were -some other friends there and I was able to have a more or less -good time.", -disgust,"I had a class-mate who was rather stupid. I did not like him -but I respected him. When he tried to talk to someone, they -would not listen to him and I could not bear seeing this.", -shame,"I met a friend in a discotheque. he was with a girl and he told -me that she was not his girlfriend. I, to say something, -commented that she must be a viscious woman. He then told me -that she was his girl.", -guilt,"I went to a pub with a group of friends (not very close) and -I was with one girl most of the time, while the other girls in the -group wanted to be with me. They stopped talking to the girl I -was with.", -joy,"The day some friends of mine and I decided to go to Galicia on -holiday.", -fear,"Before an exam which I, finally did not take.", -anger,At home when they lost three pieces of my puzzle., -sadness,When I had an argument with a friend., -disgust,When I am dirty because I have not had a shower for a few days., -shame,Once I did not have enough money to pay for a coffee., -guilt,After an argument with a friend of mine., -joy,"A friend of mine told me that I had passed the entrance exam to -the university.", -fear,Before taking an exam., -anger,"My family told me to leave if I was not willing to accept the -conditions they imposed on me.", -sadness,"A friend of mine called me when I was not at home. I phoned her -back to know what she wanted and she told me that she had dialled -the wrong number.", -disgust,I had to change a baby's clothes for the first time., -shame,I fell outside the door of my house., -guilt,My younger sister was almost run over by a lorry., -joy,When my brother was born., -fear,"When I almost fell down from some rocks because I had been acting -foolishly and playing dangerously.", -anger,Once I saw some children hunting a cat to death., -sadness,The death of a friend., -disgust,When I saw a scene on T.V where a castration was shown., -shame,Once I answered my father rudely., -guilt,"When my brother ran away from home and I thought it was because -of my continously scolding him.", -joy,"When I saw that I had passed the university entrance exam. It -made me forget all my problems.", -fear,"When I was ten I got shut in the school with a friend. I had to -jump out of a window and cross a beam 10 metres high.", -anger,"When I was told that a boy did not want to be my friend without -any apparent reason.", -sadness,"When I learnt that a boy I liked had been with a girl for three -years.", -disgust,"When a very dirty class-mate farted in my presence. There was a -terrible smell.", -shame,"When I realized that I had a hole in my trousers after having gone -for a walk.", -guilt,"When I had an argument with my grandfather the day my younger -brother was born.", -joy,"When I saw my 16 year old sister at home after having waited for -her all night, not knowing where she was.", -fear,"While I was waiting for them to give me the marks of the most -difficult subject this year.", -anger,"I had an argument with my mother because I criticized the rules -she imposes at home, which are too rigid and arbitrary for me.", -sadness,"When I learned that a friend of mine had not been speaking to her -boyfriend for a week after an argument because of unfounded -jealousy.", -disgust,On seeing a scene of an accident in a magazine., -shame,"A few days back I had to ask a professor a ridiculous question -because I had lost at a game of cards and had to pay a forfeit.", -guilt,When I shouted at my mother when she was nervous and depressed., -joy,"After several days delay in my girlfriend's menstration I was -very glad to see that the pregnancy test was negative.", -fear,"When I saw a TV program on the North American military plan -called ""The startwar"".", -anger,"I felt angry when I saw on T.V the last slaughter of negroes in -South Africa.", -sadness,When I saw the pictures of the draught in Etiopia., -disgust,Whenever I see an alcoholic., -shame,"On New Year's Eve, when I went to the house of my girlfriend's -parents to meet them.", -guilt,"When I failed an exam for which I knew that I had not studied -hard enough.", -joy,"The day the Real Madrid team of basket ball qualified for the -final at Athens.", -fear,"The last time I was face to face with with the monstrous dog -which lives in my street.", -anger,"During a trivial (friendly) discussion, one of the participants -made an intervention which made me feel uncomfortable.", -sadness,"When I heard the last regulation of the socialist govrenment -concerning pensions.", -disgust,When I got to know the details if the famine in East Africa., -shame,"The last time I had to phone the Registry, after having called -them so many times in the last few days.", -guilt,"During an argument with my brother, I behaved rather -intransigently, even cruelly, wishing to morally hurt the ""person"" -opposed to me.", -joy,When I passed an important exam., -fear,"In a rather important exam, when they caught me red handed -copying.", -anger,"When my father addressed me directly and maliciously, thus -including me in the ""family war"".", -sadness,When my parents got divorced., -disgust,"When I was a child, one day while playing, I fell up to my waist -in mud.", -shame,When I was dismissed from a job after having been accused of theft., -guilt,"When I was with a girl who seemed to love me, while I was with -her just to go to bed with her.", -joy,When I passed an exam which I had failed last year., -fear,When I go out alone at night., -anger,A murder., -sadness,When I failed two subjects last year., -disgust,When I see people who have no sentiments., -shame,"I think that I am rather shy and do not mix with people as I -would have liked to, out of shyness.", -guilt,When I triffled with other people., -joy,"When I was told that I could take a week off and go for a trip -with my friends.", -fear,Every time I went home with my school report., -anger,"During an argument between friends, one of them accused me of -taking advantage of some other friends who usually come to the -university in my car, saying that I ask them too much money for -the petrol.", -sadness,When I learned that two of my friends had had a serious car accident., -disgust,A young man was insulting and humiliating a drunken man., -shame,"My aunt phoned me to ask me why I had refused the her invitation -to dinner at her home on the New Year's Eve.", -guilt,"I was with a girl one night and then did not call her again, -although she had asked me to do so.", -joy,"When I saw that I had passed an exam. It was the last chance and -there was a lot at stake.", -fear,"On a trip to Santander we wanted to stop at a curve because a -friend was sick, and the car skidded of the gravel.", -anger,"My cousins were playing at home and one of them broke a decorative -object which was very precious to me.", -sadness,"All my friends arranged to go for an afternoon snack and they did -not tell me. They told me that they did not have my phone number -but I do not think that this was true.", -disgust,"When I saw a film where a black was rapeing a girl while another one was -filming it for a pornographic movie.", -shame,"I was swimming in the sea and a wave took the top part of my -bikini away.", -guilt,"I was looking after a child and she fell down because I was not -paying her much attention. One side of her face got bruised.", -joy,"When I pass exams, or when a close friend of mine recovered -from an illness,etc.", -fear,"Fights that I see in the middle of the street, robberies, fear of -darkness when going home.", -anger,"During a family discussion on my future and my prospects as a -student, they accused me of not bothering about looking for a job to -assume my financial situation.", -sadness,[ Depressions.], -disgust,"Some people whom I do not like at all, and one of the reasons is -their physical appearance.", -shame,"For example, to feel bad because of one's attire, to be among -people who do not belong to the same social class, to give a -wrong answer in class, to be surprised in particular situations.", -guilt,"Some of my friends had an argument. I had earlier phoned one -of them and that may have influenced him to argue.", -joy,"When I met a very close friend of mine after one year of -separation.", -fear,"There was an earthquake for several minutes and I was on the -eight floor.", -anger,"An argument among several friends because of the irrational -behavior of one of them who fell out with us for no reason and -said that we were to blame.", -sadness,"A class-mate died after being two months in coma, after a car -accident.", -disgust,Pictures of Nazi extermination camps on a T.V program., -shame,"Equivocal situation when filling a security questionnaire on -entering a government building with several people there.", -guilt,"I left a boy with whom I was going around without giving him any -explanations.", -joy,When my sister was born., -fear,When they tried to rob me., -anger,When I failed an exam unfairly., -sadness,When my grandmother died., -disgust,When I see dead dogs on the road., -shame,"When I went to see the doctor and had to take my clothes off so -that he could examine me.", -guilt,"When my parents quarelled over something I had done and which was -wrong.", -joy,When my little sister was born., -fear,"When I was attending an authorized demonstrationand the police -rushed brutally at the demonstrators, without any warning.", -anger,"When a professor of this faculty laughed at, and was suspicious of -a composition written by a class-mate and me.", -sadness,"The death of a relative, friend, or someone I esteem.", -disgust,When I saw a very disagreable scene., -shame,When I had to represent my boss at a meeting., -guilt,"When I inadvertantly made some close friends and relatives feel -bad.", -joy,When I passed an exam., -fear,When they threatened me with a knife to take my money., -anger,When I failed an exam I thought I would pass., -sadness,When my dog died., -disgust,When I saw an accident where the man lost his head., -shame,When I tripped while getting on a bus., -guilt,When I hurt a person's feelings., -joy,"I had not seen my brother for five years as he was not in Spain. -When he arrived at the airport, I felt great joy.", -fear,When two drug addicts tried to take away my money., -anger,When I saw my brother being attacked and I could not do anything., -sadness,When a class-mate died., -disgust,"When a person saw that I was accused of something I had not done -and did not do anything to defend me.", -shame,When inadvertantly I found myself in the ladies room., -guilt,When I broke something and a friend of mine was blamed., -joy,"I got my driving licence after they had frightened me with it's -difficulty.", -fear,"When I had to walk over three kms through a field which had wild bulls, -because my car had broken down.", -anger,"When I saw a man hitting a child of 2 years without any consideration, -simply because the child had been leaning against a window.", -sadness,"A friend of mine who was driving a car ahead of me died in a -car accident.", -disgust,When I had to dissect a live mouse at school., -shame,"When I was a child I had to recite a poem in a show at the end of -the term.", -guilt,"When I saw a program on Ethiopia on T.V, a fews hours earlier I -had thrown away some clothes and food.", -joy,"When I saw that the mark I had obtained in an exam was a good -one.", -fear,"We were in the country and I walked away from the others one -night. Suddenly something moved sharply in front of me and I was -not able to see what it was.", -anger,"When I was young, I became very angry as I was not allowed to -stay up all night for the fair in my town.", -sadness,"When summer is over and I have to leave the town where I spend my -holidays.", -disgust,"When I saw several people washing their car with water from a -drain.", -shame,"When I inadvertantly entered the ladies room and met some girls -on my way out.", -guilt,"I was entrusted with an object and while using it I handled it -carelessly and it broke.", -joy,"When I learned, after the ecography, that my mother was expecting a -baby girl. That was what I wanted.", -fear,"One night, walking along a park, I began to think that some -roughnecks would appear suddenly with knives and things like -that.", -anger,"I had an exam and I had it well prepared. I did the first part -very well but did not know the second part.", -sadness,When my parents did not let me go on a study tour., -disgust,"One day I was going through the street door of my house, when a -man asked me for a doctor. He then showed me his genitals and -asked me to cure him myself.", -shame,Each time the professor asks me a question in class., -guilt,"I had an argument with my boyfriend. It was my fault but my -pride would not let me admit it.", -joy,"An invitation to spend 5 days at the seaside with all expenses -paid.", -fear,A film on zombies., -anger,"When males in my family try to assign house duties exclusively -with referance to sex.", -sadness,"I had a quarrell with my boyfriend and decided to finish with him -and and my Easter holidays.", -disgust,"When after a storm in the country, I left my shelter and saw a -big, fat, slimy green toad by my side.", -shame,"When a friend from whom I preferred to hide my private life -discovered that I had relations with a man.", -guilt,"When my brother had to spend all evening repairing a gear-lever -that I had broken.", -joy,When I passed the university entrance exam., -fear,"When I was walking down the street, some boys showed me a knife -and stole all my money.", -anger,"When they threw my holder down on the floor, with all my notes for -an exam inside it and they got all mixed up.", -sadness,When my mother was operated., -disgust,When I see pornographic films., -shame,"One day I got on the bus without any money or season ticket and -the driver threw me out.", -guilt,When a friend of mine was beaten for what was my fault., -joy,"My father had an operation which lasted for hours. We were all -very worried but it was successful.", -fear,"I was walking along a subway when I saw a group of louts. I was -rather afraid because I was alone.", -anger,"An old woman was violently thrown down the stairs of the tube by -a group of louts.", -sadness,"A child, 9 years old, died in a stupid way. He fell from a place -which was 1 metre high.", -disgust,"On the road there was a dead animal with its entrails showing and -its skull crushed.", -shame,"We were discussing a subject ( I knew very little about it) and I -was holding my ground. They showed me that I was wrong.", -guilt,"I could have passed the last exam of the public competition, but -I failed as I had not studied.", -joy,"I was studying in the library and a class-mate told me that she -had obtained a grant to work in the library.", -fear,"Before knowing my marks I was not sure that I wanted to go to -that class.", -anger,"I learned that a class-mate had given a list, of peolpe who help -each other in exams, to the professor.", -sadness,"I phoned two friends and was not able to arrange a meeting with -either of them, so I had to change my plans.", -disgust,"I was in the cafeteria at the university and a class-mate told me -that a friend of hers had had all her teeth taken out because of -an infection caused by her eating a rat's nail in her hamburger.", -shame,"I had to meet a girlfriend to go out for a drink and she arrived -with her aunt, to whom I was introduced. Then the aunt left.", -guilt,"One night, after having decided to finish our relationship, I -took my girlfriend home. While driving back home, I felt that I -had not handled the whole thing very well.", -joy,The begining of my relations with my current girlfriend., -fear,"When I am alone at night after having read horror stories, and -then I heard unexplainable noises.", -anger,A typical family argument., -sadness,The disqualification of two of my mates in the military service., -disgust,The sight of vomit on the street., -shame,"When criticizing something about a person and then realizing that -the person whom one is talking to is similar.", -guilt,Not to have studied enough when exams were near., -joy,When I pass an exam., -fear,Continous fear of a nuclear war., -anger,"When you kill yourself with work and see the number of slakers -wandering around, doing nothing.", -sadness,When someone in my family died., -disgust,To loose friends because of them over-estimating themselves., -shame,When people next to me play the fool., -guilt,To force someone to do something that suits me., -joy,"I thought that I was going to fail a subject and so I began to -study for the final exam, then my friend told me that I had -passed it. That meant that I could go home, as I do not study in -my hometown.", -fear,"I was in Sierra Nevada, climbing a peak over 3,000 metres high, -without any light and with many other problems. I was afraid for -my life.", -anger,"I was living in a flat where things did not go very well for me. -Finally, they threw me out and this prejudiced people I esteem a -lot.", -sadness,"When I read the diary of the girl with whom I was living, it was -about another boy with whom she had been going around some time back.", -disgust,The man who threw me out of the flat disgusted me., -shame,"The first time that I caressed a girl, I was about thirteen and -she was eighteen. I noticed that it did not affect her at all.", -guilt,"I was going around with a girl without loving her. Not only did -I go around with her, but we did many more things. In the end I -was not very sincere to her.", -joy,"I met a girlfriend again after not seeing her for several months. - I saw her in a discotheque. We do not like discotheques but we -went there because we knew we would meet there.", -fear,"I was walking in the countryside alone when I came across two -dogs who began barking at me. I did not know whether they were -tied up or loose, but I was afraid of them approaching me.", -anger,"I was angry when my sister began to talk nonsense and to laugh at -the way I swept the room. My anger grew (I tried to control -myself). After telling her to leave me alone, I vented my anger -on her as she did not obey me.", -sadness,"My mother was working with a knife and we were all laughing -heartily. She was not able to control the knife and stuck it -deep into her hand.", -disgust,"I read a book whose plot and expressions were obscene and in very -bad taste.", -shame,"My mother had just been teaching me how to crochet, which is -thought highly improper for a boy in a town. Just when we -finished, a neighbour walked in.", -guilt,"It was about midnight and I wanted to go to the countryside (I -was in town) to watch the stars in the sky. My mother did not -like this, in spite of it I went out for a while. My mother got -angry.", -joy,"A friend of mine suggested that I become a film extra. The idea -seemed very funny to me and my reaction seemed rather outlandish -to the others.", -fear,"One day I went to the cinema to see a film in which I was -interested. On arriving there I saw a long queue (which I had -not expected) and went back home without seeing the film.", -anger,"When I miss the train and I am late, and I have to wait half an -hour for the next one.", -sadness,When I knew I had to go out with my mother on some errands., -disgust,"I saw in an ice-cream kiosque a cockroach walking through a -cornet.", -shame,"One day in class, the professor asked me a question concerning something -he had been explaining. He was very close to me (beside me) and I -had no idea what to answer.", -guilt,Once I had some homework to do and I did not do it., -joy,"When they phoned me from Great-Britain to tell me that I could go -there, if I wished, in Summer.", -fear,When I was operated on the knee and had to go through rehabilitation., -anger,"In a very important basket-ball match where a lot was at stake, I -played very badly.", -sadness,"When a friend of mine told me that he was going to commit -suicide.", -disgust,A TV program on whale-hunting., -shame,Once when I said bad things concerning a friend., -guilt,"Family discord and uneasiness due to something I did not -communicate on time.", -joy,"When I passed my driving test, as it was the fifth time that I -had taken this test.", -fear,When my mother was robbed in a shop., -anger,"I was given an exam which I thought did not measure at all my -ability or my knowledge of the subject.", -sadness,"When I saw the film ""Johnny got his gun"" which deals with the -consequences of the Vietnam war.", -disgust,"Some friends and I were having lunch. Someone said something -funny and one of the guys started laughing and spat his food in a girl's -face.", -shame,"I was alone in the bus when I tripped and fell, and dropped all -my papers.", -guilt,"As I was not paying attention, my little brother fell off the -table.", -joy,When I passed the university entrance exam., -fear,"One night, while I was sleeping, I woke up suddenly with the -sensation that there was someone in my room.", -anger,When my brother was held up and robbed., -sadness,When they told me that my grandfather was rather ill., -disgust,When I see someone vomitting., -shame,When I fell head on in a fountain., -guilt,"I had to undergo an operation in Summer and so my family had to -stay at home during the holidays. I felt guilty, above all -because of my brothers.", -joy,"I came across a friend with whom I had lost touch for a long -time.", -fear,"I had decided to propose to the man I liked to make a trip -together. One day, during breakfast I told him my idea. I was -afraid of his not accepting it and that the idea would end up as -a failure.", -anger,"A person I trusted a lot gave me many false explanations to -justify a wrong action.", -sadness,"I was having breakfast with a classmate and suddenly I began to -cry as I thought of a friend of mine whom I had not seen for a -long time.", -disgust,"During lunch with some classmates, a priest was also there. He -was eating desperately as if someone was going to take his plate -away. He did it with gluttony. He wiped his hands on his suit -several times and it was full of crumbs.", -shame,"When a professor caught me absent-minded and not paying attention -to what he was saying.", -guilt,"One day, I was alone on duty when a patient choked while eating. -I ran to her and tried to make her breath, but it was too late.", -joy,"At a party, on New Year's Eve, I met on old friend whom I had not -seen for some time", -fear,"Once I failed seven subjects at school and I was terrified to -give my report card to my father. I left it on the table and went to -bed very early in order to avoid him seeing me.", -anger,"When, after drinking a glass of water, I found a cockroach walking -out of the glass.", -sadness,"I have a very close friend who lives in another city and we have -been writing to each other for a long time. The last time I went -to her city, just to see her, I was disappointed to see how great -the distance between us was.", -disgust,"They asked me to throw the rubbish into a dustbin which had some -awful liquid accumulated at the bottom.", -shame,"The girl with whom I was going around had been forbidden to be -alone with me in the house. We paid no attention to this -prohibition but one day her parents appeared and I jumped out of -the window. They saw me.", -guilt,"I was driving a friend's car, and I got close to the pavement to -ask my way and I struck a parked car.", -joy,"Every time, in the last few days, when my girlfriend told me that -she loves me.", -fear,"I stayed alone in the dark at night in the mountain, waiting for -my uncle. I remember that I took a big stone and it calmed me.", -anger,"We were at school, in the room for audiovisual classes. We were -watching a film, and just behind me two classmates were bothering -me with their mocking and shoves. I reacted angrily (I suppose) -by hitting one of them.", -sadness,"[ During a summer holiday a French girl and I had becoe back -home, I felt very sad.]", -disgust,"Once I had to clean a lavatory which was obstructed. It was in a -friend's country house and there was nobody there to help me.", -shame,"In a Mathematics class, the professor asked me a question and I -gave the wrong answer.", -guilt,"When I lost my study grant without having attended any exam in -the career I had started, and it was too late to cancel my registration.", -joy,A party I went to last Christmas., -fear,When my mother had a nervous illness., -anger,During my last exam., -sadness,When I had to come back from my village last Christmas., -disgust,One day I went to see a rather disagreeable film (X)., -shame,Once I had to visit a rather special person., -guilt,"Once, I accidentally injured a boy in the eye and he almost lost -it.", -joy,When I knew the feelings of a beloved person., -fear,"A fall during a climb, with almost with no previous experience.", -anger,"On the occasion of assignment of tasks and responsibilities in -which such an assignment, dispropotionately carried with it high -responsibility and low ability of organisation and resolution.", -sadness,"Moving to an unknown place, away from the familiar surroundings -and into a situation of loneliness.", -disgust,"When I had to sleep in a bed at a hostel, which was full of dirt.", -shame,"While shopping, a person close to us created an uncomfortable -situation for those who were with her.", -guilt,"Incomprehension and repression towards a child's behaviour, -commonly not accepted, and making the child cry.", -fear,"In a dark street at 4 o'clock in the night and there was -complete silence.", -anger,"When they broke the artistic work of several weeks. Changes were -made and it was broken without permission, they had no right to -do this.", -sadness,"When the train taking me to my military service left the station, -on the platform remained relatives, projects and goodtimes. I -had a hard year ahead.", -disgust,"A situation of overt unfairness, manipulation of people and its -consequences.", -shame,"A children's film in which I played a clown, with spotlights, -cameras and the director who demanded jumps and guffaws.", -guilt,When a close classmate failed a year., -joy,"I was talking to a friend and he said something which was very -funny.", -fear,"When I was young I saw a horror film. Then when I went to sleep, -the film came back too my mind and the characters frighteneed my -imagination.", -anger,"In a confrontation with a person, he provoked me several times -till I reacted in an angry way. Fortunately there were no -disastrous consequences.", -sadness,I was watching a sad film and it affected me deeply., -disgust,"When I was reading a book. It had nothing to do with the book -itself but with the disagreable smell of the pages of the book.", -shame,"In class I had to say something aloud and people reacted by -laughing.", -guilt,"In an exam I answered the questions rather carelessly and -afterwards I thought that the exam would have been better had I -answered more carefully.", -joy,"When I knew that there were, at last, no problems in making a -journey that I had been wanting to make for a long time.", -fear,It was more that fear - anguish -that I felt before my last exam., -anger,"When I had an argument with my best friend and I thought that I -was right and she was not.", -sadness,"When I realized that it was impossible for me to be as free as I -had imagined and that I could not do anythong about it.", -disgust,"The first time I saw a pornographic film, all that in practice is -so beautiful but on the screen appered as something mechanical, -irrational, disgusting and dehumanizing.", -shame,"When I stated sharply something I was not very sure of and a few -days later I was shown to be wrong.", -guilt,"When I do or say something inappropriate which hurts people close -to me.", -joy,"When a study tour got confirmed, I was happy all the time till -the tour began.", -fear,"I was walking down a road and suddenly a few dogs appeared at a fence -and started barking angrily. They were jumping and it seemed -that they would come for me any time.", -anger,"When I knew that they would not give me a transfer from one -university to another. I began to insult the educatioon -authorities and the government, I ended up at the door.", -sadness,"We went to visit my mother at the residence. She was crying and -said that she was about to die. I believed all her complaints -and continously thought of the possibility of loosing her.", -disgust,"My dog had been run over and died near the house. We had to pick -him up, cold and glassy eyed, to get rid of the corpse.", -shame,"A professor was going to read aloud in class a composition of -mine in which I had criticized some political attitudes and also -some class-mates. I was ashamed at having written that.", -guilt,"In an exam when I answered the questions with very little -assurance due to insufficiet preparation.", -joy,"When I received my report card in C.O.U. I was afraid of obtaining -low marks, but they were much higher than expected. ", -fear,"I was at the cinema with my sister and her boyfriend. A man -sitting beside me started to stroke my leg for a while, he left in -the middle of the film.", -anger,"My father began to say incoherant things concerning my brother's and -my own behaviour towards him. His biased (authoritarian) and -ridiculous point of view made us angry.", -sadness,I had failed some subjects in mathematics., -disgust,"I was at the table at a French friend's house. They served me a -big dish with roast cauliflower and sauce. I had to eat it. ", -shame,"This morning I spent a lot of time on my toilet and missed the -train to the university. My mother told me that I spent more -time than a woman on my toilet. I felt a mixed emotion of shame -and anger.", -guilt,"I was alone at home when I broke a figure and then mended it. A -few days later my mother noticed it and asked me about it, I told -her that I had no idea.", -joy,"When I fell crazily in love with a beautiful girl and she returned -my love.", -fear,"When I was caught by the police and was kept with a group of -delinquents, which added to my fear of being shut up. I was -afraid of the people near me and the future consequences.", -anger,"When I was the target of a great many insults and completely -unfair accusations of a large group of people.", -sadness,"When my best friend died, at the age of 16.", -disgust,"When I entered a brothel and saw two sailors with a young -prostitute who was not older than 18.", -shame,"When I was in a religious school my teacher showed me up in front -of all my class-mates. They were very sarcastic and cruel.", -guilt,"Having suffered a not very pretty sight, I reacted by uttering -some very cruel and sharp words.", -joy,"When I came across an old friend whom I had not seen for a very -long time.", -fear,"I had an accident in which I hurt my eye. I was afraid of having -injured it badly.", -anger,When I was accused of something I had not done., -sadness,A close friend died., -disgust,I saw some images of a decapitation in a horror film., -shame,"I slipped and fell in to a puddle and people started looking at -me.", -guilt,I made another person cry for an unjustified cause., -joy,"I received an unexpected letter from a friend I had met a short -time before. He sent me a poem and wished me good luck. I felt -very happy because I had great esteem for that person.", -fear,"I was walking with another person when a ""gang"" separted us and -pushed me in to a house, hit me in the stomach and the face, then -they left - leaving me bleeding.", -anger,"A certain person started to say dreadful things very calmly, I -felt hurt and disgusted.", -sadness,"A certain person whom I respect and esteem a lot pays me no -attention. She keeps up appearances but shows almost no interest -in me.", -disgust,"In a bus I fell sick and vomitted in a bag. The entire situation -was disgusting in itself.", -shame,"A person (a male) told me that he liked me. He has a problem, he -is a homosexual.", -guilt,"I rejected a person whom I had always thought to be a friend. I -told him so and he reacted angrily. I felt guilty at not having -realized it before and at having hurt him.", -joy,"When I received some good news : I obtained an amount of money I -needed to buy something I had been planning to buy.", -fear,"When my relatives and I were in a car going slowly on a frozen -road.", -anger,"My parents were having a typical family argument. I came in and -saw the scene and became angry.", -sadness,"I was going away, leaving a dear person behind.", -disgust,"I visited a place in Morocco where they worked the leather. I -saw the skins emerged in a liquid which ressembled putrification.", -shame,At a friend's party there were several allusions to my sexual adventures., -guilt,"I was in a cafe with another person when, suddenly, several close -friends of my partner appeared. I did not know what to do and my -partner felt uncomfortable.", -joy,When I talk to my friends., -fear,When I am walking on the streets and see a gang of thugs., -anger,When people harrass me I feel oppressed by their behavior., -sadness,When I am with a friend and we have to leave each other., -disgust,"When I saw a film in which the man suffered from an illness and -his skin came peeling off.", -shame,When I was in the toilet and someone came in., -guilt,"[ When I act thinking that I know everything and I then realize -that there were things I had not thought about, thus hurting -others.]", -joy,"[ Any situation in everyday life has this emotional sense, in -class, in the street, at home, at the table..........]", -fear,"On a dark night I felt that there were several people near me -and I did not know who they were.", -anger,"When I learned that several people had died in the street due to -the cold weather.", -sadness,"When I saw in the newspapers, on the T.V, and magazines the -chaotic situation caused by the drought and hunger in -Mauritania.", -disgust,The physical appearance of a meal., -shame,"I was with a group of people and everybody told me to do or say -something. It was a confusing, strong and traumatic situation -for me.", -guilt,"In a situation with my girlfriend I took a decision. Later when -I thought about it, I realized that it was an erroneous decision.", -joy,"One night, at a friend's place I realized that I had everything I -most wished, around me.", -fear,"During a demonstration I climbed up the closed central door of a -bus. When the bus stopped I had to go back to the same place, -afraid that the police would see me. ", -anger,"When I saw parents punishing their little child for something he -had not done. In my opinion, even if he had done it he should -not have been punished for it.", -sadness,"A friend of mine was hurt as he thought that our relationship was -not the same as before and something had gone wrong.", -disgust,"When I was young, one day in the car we fell sick and ended up -vomitting on each other.", -shame,"The parents of a friend of mine surprised us and another couple -sleeping in thier place.", -guilt,"A friend of mine felt bad because of something I had done to -something that belonged to him.", -joy,"When they told me that I had been admitted to the faculty of -medicine.", -fear,Almost always when I go to fetch the results of an exam., -anger,[ No description.], -sadness,"When I decided not to out any longer with a girl whom I liked -quite a lot. This made me feel low for a some time.", -disgust,"I saw a program on T.V where they had to saw a skull for an -operation.", -shame,"I was watching T.V with my parents and some pornographic scenes -came on, I felt uncomfortable and tried to distract my parents -attention by talking to them.", -guilt,"When I used an adjective for a person without knowing what it -meant. When I got to know the meaning, I felt guilty as it was -a clear and unfair insult.", -joy,When I obtained good marks in a subject I had failed before., -fear,When a friend of mine told me a horror story., -anger,"I was with my family and we found some abandoned puppies. I -wanted to help them but everyone said no. We then left.", -sadness,At my grandfather's death., -disgust,Seeing a film in which there were several bloody crimes., -shame,"At a concert an old man arrived and began to danse, sing and do -silly things.", -guilt,"I had an argument with a friend of mine. She would not let me -speak and then I began to shout at her. She got angry and left, -I did not try to prevent her from leaving.", -joy,"When I was told that they had got tickets for me for a film -marathon I wanted to see.", -fear,"We were on the road in a car when a lorry bypassed us. We had to -swerve and we almost got run over.", -anger,"I had applied for a job and they had assured me that the exams -would take place a few months later. A week later I went to -obtain some more information and they told me that the exams had -already taken place.", -sadness,"I received a letter from some friends, who do not live in Madrid, -telling me that they would not come on holiday. I had arranged -everythiing for them.", -disgust,"I found a big, black spider near a bag of food.", -shame,"I was in a very small class and the professor said something -about me that made everyone look at me at the same time.", -guilt,"I had arranged to meet my friends at a certain place, and I was -with other people. My friends did not arrive and the people who -were with me began to get tired. My friends were one hour late.", -joy,The man I am going around with gave me a very special present., -fear,"I thought that I would be scolded for a comment I had made, which -I should not have made.", -anger,"My sister came back home and reproached me for not having tidied -up the house, although I had been working all morning and she had -done nothing.", -sadness,"At my grandfather's funeral. I remembered that the thing he -liked and respected most was earth, I thought that he had -attained what he wanted and was not separated from it any longer.", -disgust,"I had to wash my grandmother because she did not get to the -bathroom on time.", -shame,"In a very crowded shop I was distracted and missed my turn in the -queue. A woman who was behind me began to shout at me asking me -either to pay more attention or to leave.", -guilt,"When I was very young, one day, I kicked my grandmother and -caused her an injury which took a long time to heal.", -joy,"When I saw a friend of mine, whom I had not seen for a long time -and I had lost his address and telephone number.", -fear,"I was in my village when a bull jumped over a fence and started -chasing my friends and me. We were very frightened till we -climbed up a tree.", -anger,"When I saw a car run over a child, out of carelessness.", -sadness,"I failed a subject despite the fact that I had studied quite a -lot for it.", -disgust,When I was walking in a field which had a lot of manure., -shame,"I liked a boy and I would feel shy and then blush. The more I -wanted to avoid it the more I blushed.", -guilt,"I am not very affectionate and I feel guilty as I do not give as -much affection as I receive.", -joy,"I was spending the week-end with some friends. We were waiting -for another friend and we went to the meet him at the bus stop, a -woman we met there told us that the coach had already left. I -was afraid that I would not see my friend, but at last we found -him.", -fear,"I was walking down a little village at night. There was nobody -in the steet. A dog began to bark, I felt that it was following -me. Then I began to run, the other dogs started barking too. At -last I arrived home.", -anger,My parents did not let me go on holidays with my friends., -sadness,I was told that a friend of mine was going to Mexico for good., -disgust,Finding a hair in the soup., -shame,"I was at the University dining room, alone, and at a table next -to mine thre were several professors. One of them asked me to -join them. I refused but she insisted. All the others started -looking at me and I had to move to their table.", -guilt,"I had promised to say goodbye to a person who was going on a -trip, and I did not turn up.", -joy,"I was on holidays, and I was going to meet a friend whom I had -not seen for six months. Again I felt very happy.", -fear,"We were camping in the mountains, and a friend and I went for a -walk. It was getting darker and darker and we were not sure of -the right way back.", -anger,"I sent a book to a friend of mine. The book meant a lot to me -and he lost it.", -sadness,To say goodbye to dear friends after the holidays., -disgust,"Ever since I have been a child, the sight of any kind of wound.", -shame,"At the seaside, when a wave suddenly came and took off my bikini.", -guilt,"One night, I went out with some friends for dinner and I did not -tell my parents that I would come back late. I thought of -phoning but in the end I did not. When I arrived home, my -parents were very worried.", -joy,"My sister in law was about to have a child, and there were some -problems. They had to do a Caesarean. After a while, everything -was all right.", -fear,Waiting for my marks in a difficult subject., -anger,"I gave some personal information to a friend of mine, and he told -it to some others who were implicated in the affair.", -sadness,"The holidays come to an end, and the next day we had to go back -to University and to the exams.", -disgust,"There was a cat on the street. It had been run over and its head was -open. We passed beside it.", -shame,"At a meeting with over one hundred people, they decided who had to speak -from the stand by drawing lots.", -guilt,"I had a small argument with a relative and some other people got -implicated. It resulted in a proper row.", -joy,"Last course, when I passed with good marks three subjects which I had -previously failed.", -fear,I was attacked by a man at a bus stop at night., -anger,"My mother told me that I could not go to the mountains. Despite -my age, as long as I am in her house I must do what she says.", -sadness,"When my nephew was taken to hospital with meningitis and we did -not know what would happen.", -disgust,"I was drinking coffee in a cafe and I found a piece of scrubber -in my cup.", -shame,"When I went to my boyfriend's house for lunch and saw his -parents, I felt that they were watching me all the time.", -guilt,"At school, I did not tell the teacher that it was me who -had laughed, and she punished the entire class by making them -stay behind for one hour.", -joy,"One evening, I was with a group of friends having a talk. There -was a very trustful and joyful atmosphere.", -fear,"We were walking in the park at night. It was very dark and very -late. We began to hear foot steps all around us, and we could -not find our way out.", -anger,"[ One day I arrived home rather tired and found the house..... In -addition I was asked many questions which I did not want to -answer.]", -sadness,"I was selected to do a rest for a foreign ballet but I did not -have the money to do it.", -disgust,"In a film there was a scene in which a rat was sliding on a bed, -leaving a trace of blood behind, finally it entered the mouth of -one of the actors.", -shame,"I was swimming in the river and I lost the top of my bikini. I -did not notice it and came out of water. There was a -disagreeable classmate watching the scene.", -guilt,"At a party, several comments were made about the personal -situation of one of the people present. She was rather affected -and uncomfortable.", -joy,"It was Saturday, my duties were over for a few hours and I could -at last be with the people I wanted to see.", -fear,"One night, I was alone at home. My fear was caused by some -strange noises which put my imagination to work.", -anger,"When I got to know about the reaction of a friend of mine in a -certain situation. I had not expected him to react that way.", -sadness,"I felt alone among a large number of people. I was sad to see -that nobody cared about what was happening to me.", -disgust,I saw a sort of black worm being attacked by many ants., -shame,When I met a friend of mine after several months. , -guilt,When I noticed the negative changes in a friend's behaviour. , -joy,"I was going to my village, after having been rather oppressed in -Madrid. ", -fear,"I was watching a procession during the Holy week, and a penitent -approached me.", -anger,"My mother read a letter that a friend of mine had written to me -telling me how she had got drunk the last time.", -disgust,"I found a cockroach crushed between two folders in my bedroom, I -called my mother.", -shame,"I ride my motorbike in my village and everyone stares at me as if -I was a rare specimen.", -guilt,"I was spending a few days at my aunt's place. One night I got -home very late, I had told them I was going to a party but I went -to another place. They were very worried.", -joy,"Last Summer I achieved someting that I had been wanting for a -long time.", -fear,"I was in a camp and went out for a walk at night on my own. I lost -my way and spent several hours looking for the camp.", -anger,"My parents scolded me a lot for something I had not done. It was -my sister who had done it.", -disgust,At the hypocrisy of some of my friends., -shame,"I greeted and embraced the wrong person thinking that it was my -friend.", -guilt,"Due to a misunderstanding on my part, two of my best friends -quarelled.", -joy,"When my brother was born, everything went all right. It had been -very likely that he would have a deficiency (my sister suffers -from Down's Syndrome) and that my mother would be in danger.", -fear,"When we got lost in Florence and the coach did not turn up until -midnight. I had no place to go to and there were strange reports -at the police station.", -anger,"When an English teacher unfairly made me repeat a semester which -I thought I had passed. I had to ask my parents for some more -money to carry on studying.", -sadness,"The person whom I liked most left me for a friend of mine, after -several months of mutual help and a profound knowledge of each -other.", -disgust,"In a park near our home, a group of young people who were -strangely dressed were seated in the middle of the street. They -began to eat while carressing each other.", -shame,"I feel this emotion very often when I try to express my feelings -in public, because other people do not understand my reactions -and think that I am silly. ", -guilt,"A friend of mine said in a group that she felt lonely and -withdrawn from everyone because of mental deficiency.", -joy,"When I passed the university entrance exam. I had thus finished -with a difficult period of my life and I was about to begin one -which I had desired a lot.", -fear,"When I was at home alone, I felt a super-natural force, dangerous -for me and the people close to me.", -anger,"When my father made my mother go through really terrible -situations, I felt furious, impotent, nervous, upset, ........", -sadness,"When a person whom I loved and admired a lot died. I felt empty, -lonely, helpless, without support, not knowing what to do.", -disgust,"When I came to know that my father and his parents were : self -interested, dirty, negative, egoist, bad peolpe,......", -shame,"I think that the only time I really felt shame was when I was -very young and I had to defecate on the street. I was very -worried in case someone should see me.", -guilt,"When I was young I felt guilty because I thought that I had -commited a grave sin.", -joy,"On my birthday, when I was given my presents.", -fear,"We were riding in a friend's car. He was driving very fast and -suddenly a another car crossed the road in front of us. My -friend had to turn the car rapidly.", -anger,"When I found one of my new pullovers wrinkled inside the -wardrobe. My brother had done it.", -sadness,"When I went to see the result of an exam and saw that I had -failed.", -disgust,"When I was getting up, I found a live cockroach in my bedroom.", -shame,"The mother of a friend of mine passed by me and saw me sitting -on a boy's lap. I tried to greet her but could not help -blushing.", -guilt,"A friend of mine had the sleeves of a leather coat stolen from -his car. It was me who had left them there for everyone to see.", -joy,"The final marks were to be given in the morning. I wanted to get -there late because I was very afraid. When I arrived there, -everybody was very happy and I had also passed. We had a -wonderful time all day long.", -fear,"I went to visit a friend in hospital. He was going to be -operated the next day. I was afraid that they would not let me -in and I did not know what his reaction would be on seeing me.", -anger,"A friend of mine played a joke on another friend over the -telephone. This friend, crying, called me and I got very angry -and made the other person apologize.", -sadness,"A friend of mine told me that my boyfriend had been with another -girl this Summer. We had been going out together for four years -and we had not done so for the last three months. I could not -believe it.", -disgust," I was at a friend's place for lunch and she fell ill and -vomited.", -shame,"I was dancing in a theatre. I was not sure whether some frieends -of mine had come to see me. I was very scared of doing things -wrong.", -guilt,"Classes were over and I wanted to go home. A friend of mine -asked me to wait for half an hour to take him back home. I said -no. ", -joy,"On holiday, seeing the lanscape in Gerona.", -fear,Travelling by coach on a rather narrow and wet road., -anger,"They wanted me to pay for a ticket twice because they said that -the one I had was out of date.", -sadness,When I came back from my holidays., -disgust,When I saw an insect going up my arm., -shame,When I entered a bar looking for a friend., -guilt,"Arguing with my younger cousin. She is rather a nuisance but I -felt sorry.", -joy,"When some friends of mine asked me to go camping with them for a -fortnight.", -fear,"Once, when I was very young, my mother left me alone in the -house and came back very late.", -anger,"When my aunt told me angrily that I was a good-for-nothing and -she was fed up with my behaviour.", -sadness,"When my parents and sister went on a trip and I was separated -from them for about three months.", -disgust,When a person I did not know hurt a friend of mine., -shame,"When the literature teacher made me recite a poem in the middle -of the class and I had to gesticulate.", -guilt,"Once, when I arrived home very late, my parents had an argument -because of this; my mother wanted to stand up for me.", -joy,"I phoned a friend of mine to ask her for news about the marks in -an exam. She told me that I had passed.", -fear,"I was spending my summer holidays in a village. My friend and I -were coming back from a discotheque at night and we heard a noise -from an alley. We were very scared and we got into my friend's house. - A moment later, an unknown car picked up a person from this -alley.", -anger,"My mother and I had an argument over buying some clothes for me. -She did not accept the fact that I did not like the same things -as her, and we ended up shouting at each other.", -sadness,"One day, I was home and there was a phone call informing me that -some of my relatives had died in an accident.", -disgust,"When I saw a film in which there was a scene where women were cut -to pieces. Above all, it was the blood and the confusion which -impressed me most.", -shame,"I was walking to school and I passed by a red cross post where -there were many soldiers. They began to pass remarks at me.", -guilt,"A friend of mine trusted me to back her in a decision she had -made. But when the moment came I did not agree with her opinion.", -joy,"I was told that I had passed the statistics exam. I had not -expected this so I was very happy.", -fear,"When my brother hit his head and lost consciousness at the sports -practice. For some time he could not remember what had happened -but he recovered later.", -anger,"I get angry with my brothers and sisters when they do something -that I do not like. They know this and still do it so as to -tease me.", -sadness,When my grandfather died., -disgust,When opened a box of biscuits and found worms inside., -shame,"When I was young I was told to to the shop to buy a dozen eggs. -I went and asked for one egg and the people in the shop laughed -at me and so did my family when I told them what had happened.", -guilt,"When I arrived home late at night. I know that my mother gets -worried and this made me feel angry.", -joy,"When I spoke to my daughter and wished her luck for the -examinations she was about to take.", -fear,"When I was told that my daughter, who is at a boarding school, -was very ill and that they needed me there the same day.", -anger,"One day in a clinic, the father of a child came in and assaulted -a colleague for something that she had not done deliberately.", -sadness,When I was told that my uncle had passed away., -disgust,"The transport to pick us up for lunch was always late and the -driver made the same excuse every day.", -shame,"One day when I came back home, I found my favourite dish broken. -I blamed the servant for it, later I found out that it was not -the servant but my daughter who had broken it.", -guilt,When I did not give back a text book to a friend in time., -joy,"When a cousin of mine was discharged from the hospital after -a long illness. I had thought that this illness would never end.", -fear,"When a man who had a knife grabbed me and threatened me with it, -during my holidays in Monze. -", -anger,"A certain friend tried to push me off a seat in a very violent -way for no apparent reason. It may be that he was excited about -something.", -sadness,"When the neighbour of a friend of mine was stabbed to death by -thieves in Kabwe. They stole his van.", -disgust,"When we were young, a friend of mine tried to dissect a frog while -we were playing near his home.", -shame,"The time I shouted at most of my friends at a party. It was as if - all my friends had done something wrong, or may be it was the -influence of the beer.", -guilt,"When I blamed my niece for misplacing my book, she denied having -touched or seen it but I carried on insisting that it was her.", -joy,"After going through much shame, I became a Christian and -something new happened in my heart. Joy that overflows was -manifest in me.", -fear,"When I was about six years old, I mistook a cat for a leopard -when it entered my room at night.", -anger,"When a person the same age as me insisted that I call him -""Mister"". I refused to succumb, but he persisted and I got angry -as he had belittled me.", -sadness,"When I lost my father on the 25th of September,1970. He died of -a sore on the leg.", -disgust,"When I failed the grade 7 twice and only passed it the third -time.", -shame,"I was going around with a foreigner's wife and my entire family -got to know about it, this was just when I had become a -Christian.", -guilt,"When they found out that I was absent from school, I had gone to -the girl's secondary school.", -joy,When I first passed a job interview., -fear,"I was almost caught in the girls hostel by the security men, I -would have been expelled from school had I been caught.", -anger,"When I was accused of having refused to do some hostel work while -I was at school. Actually I had not been allocated any work.", -sadness,"A friend of mine could not make it back to Unza after having -failed the exams.", -disgust,"I usually come back home early but this day I came home back late -to find some visitors at my place.", -shame,"I got pass marks in the H.S.S compulsory courses while most -people performed well.", -guilt,"I destroyed my step-brother's bedsheets by mistake, they were the -only ones he had.", -joy,When I heard that I had made it to the second year at UNZA., -fear,"When my father's home was to be broken into by thieves who had -guns.", -anger,"When a friend tried to back bite me on false grounds. This made -me wonder if he was a really a good friend.", -sadness,When my girlfriend's nephew passed away., -disgust,"When someone whom I trusted, disappointed me terribly.", -shame,"I was with my colleagues and we met an elderly man who was very -drunk, as he approached us he started to undress.", -guilt,"When I lied to my mum, who later came to know that what I had -been teling her was false.", -joy,"When I hooked a girl in Kitwe. She was very beautiful for my -standards, a rare bird of this kind accepted me as a boyfriend.", -fear,When someone tried to bewitch me and my friends at night., -anger,"When I was victimized for running away with a girl who was -somebody else's wife and niece at the same time. I was very -angry over this issue because I was told to pay him money after -having been punished for it. ", -sadness,"1976, Soweto uprising in South Africa and the racist Gout's -reaction to the students demands concerning the educational -system.", -disgust,"When I got grade ""C"" in M160 at the end of my first year at -UNZA. I had expected a ""C+"" or a ""B"" as M160 is easy, going by my -capacity in mathematics.", -shame,"When I was found urinating, behind a toilet instead of inside it, -by my class mates and the teachers. I was told to pick up my own -urine from the wet soil, I did it.", -guilt,"When my uncle found me having sexual intercourse with a distant -relative of mine in the sitting room, on the couch. I failed to -stop and get up, I carried on.", -joy,"When I was accepted for further education, here at the -university.", -fear,"When I was walking at night, I saw fire suspended in the air and -it was split into several segments by something I could not see. -I suspected that it was witch-craft.", -anger,"When I was accused by my brother of having stolen a 5 kwatcha -note from my mother's bag. I was beaten up for this, the money -was found later.", -sadness,"When I received a message that my brother was seriously ill and -was in hospital.", -disgust,"When I was refused a transfer from my school to another, simply -because it was far away from my house.", -shame,"When I was taking an exam in grade 5. The examinator found me -with a note-book and accused me of copying, All the students -laughed at me.", -guilt,When I was caught stealing mangoes in a certain compound., -joy,When I got first division in the exams before leaving school., -fear,"When I went to town in a double dekker bus. The bus was about to -fall on the way when the driver controlled it. It had almost -fallen.", -anger,"When I was in form 3, my aunts lied to my daddy telling him that -I had told them that I was pregnant. My daddy told my mother -and she asked me if it was true. I was very angry with my aunts.", -sadness,When I received a letter telling me that my mother was very ill., -disgust,"When a drunkard, in town yelled at me saying that I was a -prostitute.", -shame,"My brother came to see me and found me with a boy friend. When -my boyfriend greeted him, he did not answer and instead started -shouting at me and scolding me in the prescence of my boyfriend.", -guilt,"When I went to my room-mate's drawer to see if she had an iron -which I could use, she came in. I felt guilty as she may have -thought that I had been stealing.", -joy,When I had my four children., -fear,When two of my children were critically ill with measles., -anger,When I got a low grade in an administration course., -sadness,When I got divorced from my husband after ten years of marriage., -disgust,"When my mother betrayed me by obtaining money from my husband -when we were separated - pending divorce.", -shame,When I gave my boyfriend a brush-off., -guilt,When I beat up my son for having beaten up his sister., -joy,"This happened when I went to check my first year results, I had -thought that I would fail and I found that I had a clear pass in -all my courses.", -fear,"When I woke up at night to find a fire spreading towards the bed --rooms. I was very frightened as I realized that I faced death.", -anger,When a friend of mine was trying to make a fool out of me., -sadness,"I experienced this emotion when my friend committed suicide after -we had spent the afternoon playing and discussing life and it's -problems.", -disgust,"When I heard of the assassination of the Indian prime-minister, -Indira Gandhi.", -shame,"When I got drunk at a party and made a fool of myself by -vomitting all over the place and insulting the people who were -there with me.", -guilt,"When I was caught sneaking back into the house at night after -having gone to a disco without permission.", -joy,When I was told that I had passed the exams., -fear,When a thief broke into my house at night., -anger,When my sister broke my china tea set., -sadness,I felt very sad when my son died after a short illness., -disgust,I met my best friend's husband with a prostitute., -shame,When I failed to answer a simple question., -guilt,"My brother wanted money but I refused to give it to him, two days -later he stole it from my father.", -joy,When I learnt that I was selected for form I., -fear,When I was nearly beaten up by the brother of my girlfriend., -anger,"When I heard that my girlfriend was talking behind my back and -looking down on me.", -sadness,"When a friend, who has been with me at school, failed to make it -to UNZA.", -disgust,"When my girlfriend told me that she was no longer interested in -me.", -shame,I choked on a cold drink in front of girls who were strangers., -guilt,When I was caught with my girlfriend in the house at night., -joy,When I passed the grade 7 exam., -fear,"When I was told by the doctor, after many months of coughing, -that I had tuberculosis.", -anger,"When a cousin of mine took my bottle of T.B tablets, put water in -it and threw it in the dust-bin.", -sadness,"This happened when one of my uncles died just whan I was -planning to go and visit him during the next holidays.", -disgust,"When I realized that my closest friend had said bad things about -me when I was not around and had betrayed me by making friends -with my boyfriend's other girl.", -shame,"When five of my friends at the secondary school found out the bad -things that I had been saying about them.", -guilt,"When my mother returned from a holiday, I told her a lie i.e my -father had brought another woman home while she was away.", -joy,The time I qualified to enter secondary school., -fear,"One evening I saw the old guard-man I knew, change into something -inhuman for about 5-10 seconds, this really frightened me.", -anger,"When I was mistakenly accused of being a thief when I accidently -gave a fake coin at a counter. I realized this before I handed -over the coin, but the man called me a thief and called a -witness.", -sadness,"The day I woke up to find that a kitten I had wanted to keep had -been eaten by the neighbour's dogs. It had been locked out by my -wife who claimed that it had dirtied the sheets.", -disgust,"The day I was forced to use a public convenience place in town. -It was so filthy that it really made me sick.", -shame,"My mother caught me stealing some food when I was a young -boy.", -guilt,"When I gave in to what my wife wanted and locked the cat out, it -was killed by the dogs.", -joy,"I felt joy when I came to know Christ. That is when I became a -Christian.", -fear,When I broke the window pane of my next door neighbour's house., -anger,"When my brother did not send me the transport money to resume -my studies in time at UNZA.", -sadness,When I heard that my nephew had passed away., -disgust,When my father thought that I was an unrelaible son., -shame,"When I stole a book in class and the teacher caught me, the rest -of the class laughed at my attempt.", -guilt,When I insulted an elderly person for no reason., -joy,"When my uncle gave me my first year's results. I opened the -envelope and my eyes ran into two ""B+"" - in EC110 and M160, this -meant that I had qualified for a major in economics.", -fear,"I turned the knob of my granny's two band radio and did not hear -any broadcast, "" What ! Have I broken the knob ? How much does -it cost ? What if the spare part is not available ? "" --I did -not know how to tune a radio.", -anger,"I peeped into Maurine's bedroom and saw two people - Maurine anbd -my step-dad. I thought, "" Why did she break her promises ? Why -had she invited me ? Why do old men go for young girls ? """, -sadness,"When I missed the chance of becoming a graduate in mining -engineering, after having prayed one week in the church I was -not even selected.", -disgust,"I stormed into the room, hoping to cool myself with some soft -music from my three band radio cassette. There was only young -Kaley there and he explained, "" Your aunt has sold it as she -wanted to buy clothes.""", -shame,"When a lady I was flirting with told all my class-mates that she -was in second year while I was in first year, everyone laughed -and started looking at me.", -guilt,"My cousin knocked on the door, looking for me to get her watch -back. I had given it to my girlfriend, Lizzy, as a present.", -joy,"This was when the girl I was in love with accepted my proposal -and everything went smoothly, just as I had wanted it to. It was -contrary to my previous feelings of uncertainty about her -response.", -fear,"It was when I dreamt that I had encountered Satan, he wanted to grab me -and take me to his kingdom. He was very repulsive and I have -never seen anything like that before.", -anger,"This was when I found out that a cousin of mine had taken away my -trousers without my consent.", -sadness,"When I failed a test at my primary school. I was then in grade 7 -and we were about to take the main exam.", -disgust,"This was when I saw, for the first time, a naked woman -(prostitute) run away from a house after having been discovered -by the guardian.", -shame,"This was when I was discovered stealing a piece of bread at home, -I was very hungry a few hours before supper.", -guilt,"When I was afraid to tell my sports teacher at secondary school -that I had not participated in the sports activities the previous -day.", -joy,"I was in grade 7. We had an inter-house volley-ball competition. - In Luapula I was the youngest member of the team and I scored -the winning goal using my head. I jumped up with joy and fell -down.", -fear,"I was escorting a relative on a bike, we passed by a dark road -with bushas on each side. Half way down this road, suddenly, we -saw a white dog appear from one side. Before we could do -anything, it had vanished and moreover it did not seem to have -any legs.", -anger,"The comrade staying next doors insulted me for what he called -the misuse of his iron. He called me stupid, self centered etc. -I wanted to punch him but instead went for a walk to the mining -school to cool off.", -sadness,"A close relative was at odds with a very powerful firm. All his -things had been taken, His dad had died a little before this -event. He gathhered his children and vowed to give them a good -life with a new start - the words were hollow, he bit back his -tears .....I asked to be excused and then went and cried in the -loo.", -disgust,A pig in the well from which we drink., -shame,"My girlfriend had started going around with another boy. Her -cousin, also a friend of mine, asked her as to who she preferred. - Both of us were present and she chose the other guy.", -guilt,"I bumped my dad's car in a lamp post. He was not at home then, -neither was he home when I left for the campus. I did not tell -him about the accident and I will never tell him.", -joy,"I was at school whhen I received a letter from the dean of my -school congratulating me for my performance at the previous -year's exam. ", -fear,"This was at secondary school, a prefect framed up some case and -took it to the deputy head-master. I was called by the -head-master and he threatened to suspend me.", -anger,"When I travelled all the way to my former school to collect my -certificate, only to be told that I owed them some money, I knew -nothing about this.", -sadness,"My sister was in a hospital, later in the evening we received the -information that she had died.", -disgust,"When at school I thought that I was going to get the best results -in mathematics, but it was someone else who got the prize.", -shame,"When I received a letter from my girlfriend telling me that she -was engaged to an another man.", -guilt,"I felt guilty when I heard the results of my friend, who had -failed. I wished that I had helped him.", -joy,My being admitted to UNZA., -fear,While paddling in the river during a storm. I feared drowning., -anger,"I entrusted a friend with the delivery of some money to my -father, however he misused the money.", -sadness,The loss of my mother., -disgust,Over an argument., -shame,At school - being whipped by the teacher in front of the class., -guilt,"When I had sufficient amount of money, I brought more clothes for -myself than for the children - I felt bad about it.", -joy,My first kiss., -fear,When I saw a ghost., -anger,My trouser's zipper was open when I was at a public wedding., -sadness,When a friend left me and went back home for good., -disgust,When I failed an exam., -shame,Insulted my girlfriend during a peptalk., -guilt,I caught a close relative with the servant of the house., -joy,When I passed my form three exams., -fear,"The time I was threatened with expulsion from secondary school (form -four).", -anger,"When I discovered that the people I trusted most were talking -behind my back.", -sadness,When I heard about the death of my aunt., -disgust,"When my brother promised me money but he failed to fulfill the -promise.", -shame,"I was running in front of a crowd when I slipped and fell on a -wet lawn.", -guilt,When I took drugs., -joy,"As the time to get the results drew near I became more and more -anxious. My friend called me and said, "" You have passed."" My -heart was full of joy.", -fear,"I watched a very terrfying film in LT2. This film really pushed -my heart out of my body and I was forced to go out before the -second reel ended.", -anger,""" I have been hearing rumours that you have not been allowing -people in your room,"" he said. This sentence really shot my -heart. I failed to find the right words, instead I walked away -without uttering a word.", -sadness,"One Saturday morning I had got ready to go out swimming with my -friends. Unfortunately the weather did not permit it, so we -stayed indoors.", -disgust,"One day I went to town to get my grocery. On my way back, I took -a mini bus which was full of drunk students. I felt very -disgusted.", -shame,"I had gone to aa bookshop to buy some books. Somehow, I got very -cross with the security guard checking through what I had bought. - I lost my temper and screamed at him. Later I felt very ashamed -at myself as a lot of people I know were there.", -guilt,"I remember deceiving my brother, I told him that I was going to -attend the Sunday service, instead I went out to the town with a friend. ", -joy,"When I heard that a close relative of mine had given birth at a -very young age, in a very remote area and had had very few problems.", -fear,The possibility of having failed the examination., -anger,When someone chased me from his house., -sadness,"When I realized that I did not have the basic things needed by a -student like me.", -disgust,"When some people, including me, are treated in a way which -equates them to an animal or a thing.", -shame,"When someone I know was caught in an ""adultery"" situation.", -guilt,"When I did something wrong in the past and denied having done it -when asked about it later.", -joy,"My girlfriend wrote to me telling me that she was four months -pregnant and that I was responsible for the ""damages"". This made -me happy as I longed to have a child to call mine.", -fear,"The shooting started and we all lay down to protect ourselves -from the flying bullets. This incident occured on our way to -Feira, during the Zambia army patrols in the Rhodesia war.", -anger,"I went to the dining hall and found that the cooks were cleaning -the plates and there was no food for me, and the blue birds -(security guards) were busy eating the food that was supposed to -be for me.", -sadness,"That afternoon I received two messages informing me, one that my -brother was in a coma in the U.T.H suffering (kidney disease) and -two, that my uncle met with an accident on his way to the hospital - to see my brother.", -disgust,"This happened when I went to visit my friend in Chelston and -found him screwing my girlfriend.", -shame,"When I walked out of my room with only my pants on and found my -girlfriend and her female friend looking for me outside.", -guilt,"My father caught me having sexual intercourse with my closest -cousin. There was nothing wrong with it but the female was too -old for me.", -joy,"When a girl I wanted very much, said ""yes"" and fell in love with -me.", -fear,"One evening, when I had gone fishing with my friends, we heard -the roar of a lion near by and had to run for our lives.", -anger,When somebody stole my brother's disco machine., -sadness,When my uncle died., -disgust,"A class-mate answered (accidentally) the call of nature in the -class during a tough mathematics examination.", -shame,"I was double crossing my fiancee and one day she caught me red -handed. She forgave me later. I was very ashamed of what I had -done.", -guilt,"I took some money from my parent's house without asking them for -it, and I was caught red handed.", -joy,"I was very happy when I discovered that I had passed my first -year examination and was among the thirty students who would -major in economics.", -fear,"I was approaching my exam time and my books got stolen. I was in -a panic as I thought that I would not do well enough to be -considered for the economics quota. I cried a lot but that did -not help and as the exam day came near a strange fear gripped me.", -anger,"I was annoyed this particular day as it seemad that the odds were -not in my favour. My grandfather added fuel to the fire, when I -had an important appointment so I unleashed my anger on him.", -sadness,"It was the time I went home for my holidays only to find that my -sister had passed away. The news had been hidden from me, so -that I could take my exams.", -disgust,When I discovered that my mother had been involved in adultery., -shame,"I was caught stealing food at my aunt's place. I had tried to -hide the food I had taken from the pantry while my aunt was in -the kitchen, however she went to the pantry and discovered the -stolen package.", -guilt,"Dad had just married his second wife (my step-mother) and I did -not like her so I went to the wardrobe and set fire to her -dresses. Eveyone suspected my brother and he had to bear the -consequences. Nobody ever got to know that it was me who had -done it. ", -joy,When I was accepted at UNZA., -fear,When I heard a lion roar for the first time., -anger,"When a friend told me that my education had nothing to do with -our discussion. This friend has failed the 7th grade, what made -me angry was that I had not used my education to argue.", -sadness,When my beloved grandfather died., -disgust,"I was disgusted at the university wanting some of us to travel -from our homes to the lectures here every day. The way the whole -thing was handled disgusted me.", -shame,"When I was leaving home I decided to leave without saying -good-bye to my young brother. My brother saw me and said, -"" Will you not say good-bye to me?"" He is only 31/2 years old. ", -guilt,"When I cheated my father about the book allowance at university. -He discovered that we were given K150 per year for books.", -joy,"I experienced joy when I got the results - I had made it to the -second year.", -fear,"When I was going home, I saw somathing which looked like a snake -on the road but later I found out that it was only a stick.", -anger,"This happened recently, I was in the dining hall and one of my -friends with whom I was eating called me a fool.", -sadness,"I experienced this when my maternal grandmother passed away. She -was the last of my grand parents to pass away.", -disgust,"This happened when I could not get into the school I had -initially wanted, and ended up doing something I had never -thought I would do.", -shame,"I insulted the girl to whom I had proposed when she turned me -down.", -guilt,"My mother had sent me to buy a few things. The change I brought -back was not right as I had given away some money to a friend -thinking that she would not notice it. However, my mother told -me that the change was not correct.", -joy,When my first child was born., -fear,"I was walking through a thick forest and there was a big snake at -a distance of about four metres.", -anger,"When my daughter began staying away from classes - at the age of -nine only.", -sadness,"When my wife died in hospital, she was pregnant and had undergone -an operation.", -disgust,"When my best friend started getting involved in my private -affairs.", -shame,"I was very drunk at a certain wedding party and I got involved in -a fight.", -guilt,"I send a word to my boss through my servant telling him that I -would not report for work as I was not feeling well and that the -doctor had refused to give me sick leave. My intention was -actually to go out of Lusaka for a week-end. I left the same day -and the following morning my boss found me in Mongu. I felt -guilty when asked to explain things on my return.", -joy,I received a letter of acceptance from UNZA., -fear,"We were driving at night and I realized that a car was following -us.", -anger,I reachad home to find that my baby had not been bathed and fed., -sadness,"I saw a dead child which was not covered, it had been knocked -down by a car.", -disgust,I saw a friend's husband with another woman., -shame,I scolded my sister without waiting for her explanation., -guilt,"I accused my husband of being late deliberately when he came to -pick me up from work.", -joy,"When I was appointed by the Ministry of health to join the -teaching staff of one of the medical colleges.", -fear,"When I took blood from a patient for alcohol estimation and -urine for some other examination, he told me that something bad -would happen to me as he would play magic on me.", -anger,"When the dean of UNZA asked me to vacate a big flat I was -occupying and take up a smaller one as I was becoming a full time -student at UNZA.", -sadness,"When my close friend was involved in an accident and passed away -instantly. He had gone to buy a new car and had asked me to -wait at his home so that I could see his new car.", -disgust,"When I was told that the brother who was staying with me would -not go to the training school that year but only the year after.", -shame,"A patient, to whom I had given a powerful medicine, shouted at me -in front of many people. I realized that he did so because he -was very ill.", -guilt,"When I broke up my relationship with my former girlfriend as she -would ask me irrelevant quetions about my past.", -joy,When I received my promotion letter., -fear,"I was sleeping when I heard the neighbours screaming, I peeped -through the window and saw a thief trying to enter my -neighbour's house.", -anger,"I was annoyed when a person higher up asked me why a particular -job was not done, it was not my job to do it. ", -sadness,"My brother came to tell me about some problems we had in the -family. I felt sad because I thought that if my mother had not -gone away when this brother was younger, things would have been -different.", -disgust,"I was in a train when a woman started talking loudly and -attracting everybody's attention. The worst thing was that she -was discussing something, about which she knew nothing, with another person.", -shame,"After a jogging session I had severe abdominal cramps and this -lead to my wanting to empty my bladder. My friends gathered -around me and two of them had to help me to the toilet. I was -ashamed at having to go to the toilet in the presence of my -friends.", -guilt,"A certain woman had asked me to make something for her and I kept -putting it off. When I finally made it, I did not see her for -days only to be told one day that she had collapsed and died. I -felt quite guilty as she had jokingly said that I might not do -what she had requested me to do.", -joy,"When I was accepted for my third year (G-10) at my former -secondary school.", -fear,"I had gone for a medical check-up at the U.T.H and failed to make -it back on time for the C119 practical sessions at 1400 hours -last academic year.", -anger,When I was mistreated by my step-mother., -sadness,When my aunt passed away in early 1982., -disgust,"When I failed to secure employment after my form 5 in Lusaka despite -my excellent certificate.", -shame,"When I failed my grade 7 exam at the first attempt in 1975. My -father and the entire family thought that I was finished in life. - I really felt like hiding.", -guilt,"When I beat up a first year student at my secondary school in -my capacity as the deputy head boy. He had woken up late in the -morning for manual work.", -joy,"When I heard that someone who is very close to me did very well -in the exams despite having fooled around a lot.", -fear,"When a drunkard barged into a room where my friend and I had run -in order to get away from him. We were all alone and all I could -see was this hand coming towards me.", -anger,"When a friend and me played a joke on our boyfriends. Her -boyfriend came up and accused me of having planned the whole -thing and said that I did not deserve my boyfriend. He -embarassed me in front of a crowd.", -sadness,"When my family and I heard of the death of my grandfather. We had - seen him a few weeks earlier and it seemed that he had just been -waiting to see us.", -disgust,"When a boy put a handful of cooked potatoes down my dress and -there was no water to clean up.", -shame,"When a soppy poem that I had written to a boy was found and every -one read it and started teasing me about it.", -guilt,"When my boyfriend asked me to go out with him and I refused -because I wanted to go out with another guy. I did go out and my -boyfriend found out.", -joy,"After a long time (of no communication with him, physical -illness and worry) my lover came to see me, when I least expected -to see him.", -fear,"Birds had made nests in our thatched roof and they were flying -and flapping their wings in the bedroom at night. It was very -dark and I could not even see my nose. I did not know that it -was the birds till my mother told me so.", -anger,"The juniors in our dormitory at school started to complain and -make a lot of noise about the duties assigned to them by the -prefect who was my class-mate and was very cool and dull.", -sadness,"My elder sister scolded me in front of my younger sisters and -cousins. She said that I was very lazy and I felt so sad that I -cried myself to sleep.", -disgust,"On Christmas day a drunk man came to our house without a shirt -on, he dansed, spoke nonsense and behaved stupidly.", -shame,When I wet my bed at boarding school., -guilt,"My baby sister was 2-3 months old and when I was trying to get -her on my back, she slipped and fell.", -joy,"My son was registered to get admission in grade one of the -primary school. The chances of him getting a place there was 1/10. -Two weeks later I was informed that he had been enrolled.", -fear,"When I came back from work one day, the friends of my son told me -that he had not come back from school and that he was lost.", -anger,"My room-mate locked up our room without specifying where I would -find the keys. I had to spend several hours in my other friend's -room.", -sadness,"I lost my grandfather whom I loved very much. I had not known -that he had been ill for a very time, when I received this -message he was already dead.", -disgust,"The teacher of one course gave me 10 questions with sub-questions -going from a to e for each question. She asked me to do all this -in one and a half hours. It involved a lot of describing and -explaining and even though I knew all the answers, I could not -finish the work.", -shame,"I forgot that the course instructor had directed us to go for -special classes after the usual class hours. I missed this the -first day and when he asked me about it the next day I said that -I had forgotten.", -guilt,"I was to inform the neighbour on my left that a robber had been -spotted the same evening near the house of the neighbour in front. -I did not do it and the same day the thieves broke into this -neighbour's house.", -joy,When my father bought me a suit., -fear,After having taken an exam i feared having failed it., -anger,"I was badly beaten up by one of my friends during a wedding -party.", -sadness,I was very sad at hearing that my grandfather had passed away., -disgust,"I was disappointed by a girlfriend when I visited her at her home -in Woodlands.", -shame,"I was ashamed at being the only one to have got a C+ in ED120 -assignment.", -guilt,"I was caught stealing a box of matches in the supermarket and had -to plead guilty.", -joy,When I heard that I had achieved a place in form I., -fear,"When I first came to the UNZA I did not know the kind of people I -would find here and the kind of behaviour they would have towards -me.", -anger,"I had gone home for a week-end and when I came back I found that -my clothes and my bedding had been stolen.", -sadness,When my father passed away., -disgust,"Someone stole a K10 note and the teacher thought that it was me -when I was not responsible for the theft.", -shame,When I failed the grade seven exams., -guilt,"One day my mother went to visit her friends. When she came back -she scolded me for not having kept the house in order, so I -decided not to talk to her.", -joy,When I saw my family after a separation of one year., -fear,"When my little sister was sick at home and I thought that she -would die.", -anger,"When I found out that my sister had been playing with my -confidential things which she had taken from my hand-bag.", -sadness,"When one of my best friends commited siucide during these -holidays.", -disgust,"I am disgusted at the number of second year students who are -pregnant illegitimately.", -shame,When I got very low marks in one of the assignments., -guilt,"When my aunt went out of her way to help me out with my financial -problems.", -joy,"When I fell in love with ""X"". Overnight I felt confidence, self-esteem, -responsible and worthwhile.", -fear,When a thunder belt hit the roof top of the building I was in., -anger,"When my room-mate locked me out deliberately, before an exam due -at 1400 hours.", -sadness,"When my friends died one after the other. The first died in a -car accident and the second one recently, due to an illness.", -disgust,"When my cousin put feaces in my washing. A silly idea which was -meant to be a joke.", -shame,"Getting drunk and creating a lot of trouble at a place I respect -- my friend's home.", -guilt,"When I took a small boy's share of choclale. He was our guest -and so had been given a larger share of the sweets.", -joy,"The day I got a telegram telling me that I had been selected for -a B.A at UNZA. I felt happy because I had not expected to be -selected.", -fear,"The day I encountered a queer mamba face to face in a chunk of -leaves behind our house.", -anger,"When my friends tried to discriminate against my friendship with -certain other friends which they thought was improper.", -sadness,The day my teacher of Latin and French died., -disgust,"The day I went to eat dinner in the dinning hall and found a -dead fly in my gravy.", -shame,"I felt ashamed of myself the first time I drank as nobody in the -family drinks. I felt that I had let down my parents and my -friends.", -guilt,The day I came home drunk after having attended a disco party., -joy,"I was very happy when I received the year end results as I was -worried about how well I had done. I was very happy to know that I -had passed.", -fear,"I was caught doing something I was not supposed to do. I did -something with the person who caught me (bribe) and even though -he promised not to report me, I am still frightened.", -anger,"I told my friend something confidential which was supposed to -remain between the two of us. The next thing that happened was -that a girl who is not even close to us came laughing and askad -me to tell her about it. I was very angry with my friend as I -had trusted her.", -sadness,"I remember that when my mother died the day was sad and every -time I think of it I am saddened by the loss of my mother.", -disgust,"When thieves broke into our house, I was disgusted by their -behaviour. They did not find anything so they broke things like -the windows, glasses etc.", -shame,"When I bribed the person who caught me doing something I was not -supposed to have done. I was very ashamed of what I had done.", -guilt,"I was caught doing something bad and I bribed the person who -caught me. Later I felt very bad, maybe I should have paid for -my bad behaviour.", -joy,"When I received a positive answer from my appeal to withdraw my -registration at UNZA.", -fear,"I was a passenger in a vehicle when suddenly another vehicle came -from behind to overtake us. However another one was coming right -in front so the other vehicle changed course and blocked our way -and so we crashed against the side of the road.", -anger,"I was asked to stop studying economics, a field which interested -me, by my employers.", -sadness,When I learnt of the death of a friend., -disgust,"When I learnt that my offer to study at the university had been -withdrawn and so I would not get hostel accomodation at UNZA, -even though I registered as a student later.", -shame,My love proposal was turned down by a lady I really loved., -guilt,"I came across a blind man sitting in one of the corridors and -asking for money, though I had some money I did not give him -anything.", -joy,When I first came to the campus., -fear,"When I was confronted by a policeman one night around 11 o'clock. - I was afraid when they threatened to take me and my girl to the -gallows.", -anger,"When an argument with a friend of mine over our behaviour towards -another friend turned into a quarrel. I lost my temper and nearly -knocked him out.", -sadness,When I lost my father in a car accident., -disgust,"When I was denied my favourite dish at the dinning hall (shima -with roast chicken), I felt disgusted.", -shame,"I felt ashamed when a friend, I had always respected, insulted me -in public. He was drunk.", -guilt,"When my library books were overdue and I did not have the money -to pay for them.", -joy,"When I got my results - I had passed the form III exams. I had -not expected to do so well.", -fear,"When I was an exploration with my friends and almost got lost in -an unfamiliar environment. It was getting dark and we did not -know how to get back home.", -anger,"When my father did not get back from Chipata on time, he was thus -holding back progress as everything depended on him. I felt -angry over his actions.", -sadness,"When my little brother passed away mysteriously, at least from -what I was told about it.", -disgust,"When I saw a woman who had been run over by a train, just off -Kafue. The woman had been cut to bits, there was blood and -splinters of bone every where.", -shame,"When I almost did something awful with a friend of mine and -myself.", -guilt,"When I ""passed out"" a female friend of mine for no apparent -reason. I was under the influence of drugs and when I am like -that I get mad at anyone, however small the provocation.", -joy,When I was accepted at UNZA., -fear,"When thieves broke into our neighbour's house and later we heard -gunshots.", -anger,"When my aunt scolded me for something I was not responsible for. -A boy had come to our gate asking for me, my aunt went out to see -him. I had neither met nor known the boy.", -sadness,"When my cousin passed away unexpectedly and tragically (a -murder).", -disgust,"When my mother got a terrible beating from my father. It was so -bad that she fainted and it was only then that my dad realized -how bad it was.", -shame,When my friend had a child out of wedlock., -guilt,"When I lied at home. I told them that I was going to a -Christian meeting and I went to see my boyfriend instead.", -joy,Receiving my result slip (pass) on my birthday., -fear,"When we forced a friend to chew a poisonous herb in primary -school. His tongue was swollen and he told his mother about it. -The mother reported it to the headmaster who threatened to expel -us.", -anger,"At boarding school someone put a lot of tiny thorns on my bed. -When I complained everybody began teasing me and laughing at my -inability to find out my enemies. I lost my temper.", -sadness,When my grandfather died., -disgust,"My room-mate was drunk, he vomited on the floor and fell face -down on the vomit nearly choking himself to death. Then he -fainted and so I called the first aid.", -shame,"As a kid my mother caught me stealing sugar and giving it to a -neighbour.", -guilt,"I got into a bad fight in a bar and my friend received a bad cut -above his left eye while trying to separate us.", -joy,"I felt vvery happy when I was accepted at UNZA for my studies. -I had not expected this as I had been ill during the exams.", -fear,"I felt very frightened when a robber broke into our house and -threatened to shoot my father if he did not part with some money. - I was looking at the man with his hand on the trigger.", -anger,"A teacher at my former secondary school forced my darling to -marry him. The girl tried to refuse but her parents would not -leave her alone.", -sadness,"When my sister died, she was only sixteen when she was put to -rest.", -disgust,When I witnessed an accident., -shame,"When my father found me in bed with a girl, we were deep in actioon -when he entered the room.", -guilt,"I took my grandmother's money without telling her and when asked -if it was me who had taken the money, I denied it.", -joy,When I won some coins in a small competion., -fear,"I went home late one evening and saw that the security lights -were off. I got inside the gate and just then I realized that -the dogs may be outside.", -anger,"My little niece, who is very talkative, suddenly became very -naughty and began wetting her pants. She did it one afternoon.", -sadness,"This morning during my sleep I had a feeling that someboby was -attacking me. I started crying in my sleep and then my room-mate -woke me up.", -disgust,When I learnt that my cousin sister was pregnant., -shame,"My cousin and I were at the farm and at night we drunk like fools -and made a lot of noise. We had drunk two much of wine.", -guilt,"The fridge we had at home had a lock. One day when I wanted -something, I unscrewed the door but unfortunately I was caught in -the act.", -joy,When I was selected for the university., -fear,"When I saw an accident, a woman was run over and she died on the -spot.", -anger,"When my dress and a few other things were stolen from my -wardrobe.", -sadness,When my grandmother passed away., -disgust,"While watching a movie, someone who was drunk started vomiting -helplessly.", -shame,"When I ate my sister's food and then she found out that it was -me. I felt very ashamed but still refused to admit that it was -me.", -guilt,"When I told a person something that had happened to my friend, -and this person went and told my friend.", -joy,"When I got myself the kind of girlfriend I had been hunting for a -long time.", -fear,When I was told that the form five results were out., -anger,"When I saw my younger sister being bothered by a boy she did not -know.", -sadness,"The time I lost a badminton match, that I should have won at the -Zambia closed badminton championships.", -disgust,"When I was taking my girlfriend out, she seemed to have taken -her time.", -shame,When my dad caught me with a honey (girlfriend) in my bedroom., -guilt,When I beat up a stupid boy who was fond of cracking jokes on me., -joy,"When I was selected for higher education, i.e grade 7 to formI.", -fear,"When I impregnated a certain girl, I thought that I would be -forced to marry her or go to court.", -anger,"When the university withdrew the accomodation that it had given -me.", -sadness,"When my mother and father separated (it was a brief separation -and they are together now).", -disgust,"When I patronized a certain tavern which had prostitutes, it was -almost a brothel.", -shame,When I proposed love to a girl and she turned me down., -guilt,"When I sided with my mother in a quarrel she had with my father -before they briefly separated.", -joy,"When I received a letter from a woman I thought had not ever -cared for me. This was when I needed her and I was overjoyed to -learn that it was me who was delaying things.", -fear,"Two guys were fighting murderously and I feared that one of them -would be killed.", -anger,"When I could not reason my friend, it angered me.", -sadness,"I did not like it when a little girl was crying for her dead -mother and was calling her by her name. I was sad.", -disgust,"I feel disgusted at not having got aa ""A"" in yesterday's -practicals of G220.", -shame,I felt very ashamed at having got a book by force from a girl., -guilt,"I felt guilty of having suspected my room-mate of stealing the -money last term.", -joy,"Our only elder sister got married and started having pains in her -abdomen and she was told that she could not have children. To our -suprise she had a baby 2 months back.", -fear,"My uncle was taken to the UTC for an operation as he had cancer. -There had been a lot of deaths of late - 3 out of every 4 -operated. I was scared for my uncle's life.", -anger,"I had planned to go to town with my friend at 1500 hours but she -went for the registration and I waited for a good 1 and a 1/2 hours. It -was vital for me to go to town but I could not as it was she who -had the money. Finally I borrowed some money from friends and we -went to town. I was really angry with my friend.", -sadness,"I dreamt of my father's death while I was at secondary school. I -was screaming at the top of my voice and was woken up by my -friend. That day I was really sad.", -disgust,"I had prepared a special meal for my boyfriend but when my -brother came home he ate it all. I was really disgusted about it.", -shame,"We were at a party, this guy I liked and me. I really loved him -and gathered enough courage to ask him to kiss me. He did not do -it but instead asked me what I would like for my birthday. I -told him that I would like a kiss more than anything else but he -excused himself and said that it was impossible. I really felt -embarassed.", -guilt,"We were at secondary school and I was making a lot of noise. The -teacher came to ask us as to who was making all the noise. I did -not own up so the whole class was punished.", -joy,"I was very happy when my scholarship to continue studying at UNZA -was approved after it had been cancelled.", -fear,When I met an elephant in the bush., -anger,When someone took my pen away., -sadness,"When my cousin passed away during the holidays at home. He fell -ill at night and the next day he died in the evening.", -disgust,"An officer at the Dean of students office had promised me to give -me a room the next day, but he failed to keep his promise.", -shame,"I do not have accomodation on the campus so I stay with my -extended family, one young man used bad words while asking me to -leave their home.", -guilt,I broke a glass of glycerine at the Z.C.B.C store in Ndola., -joy,When I was with someone I love., -fear,When I was walking around all alone at night., -anger,Being made to look like a fool by a girl., -sadness,When my dad passed away., -disgust,When I was told that I had no right to control my lover., -shame,Getting very low marks in mathematics., -guilt,When one of my lovers told me that I was a flirt., -joy,At my sister's wedding., -fear,When I had to walk along a dark road alone., -anger,When I was locked out of my room by my room-mate's friend., -sadness,"When I failed one of my courses at school - the university of -Zambia.", -disgust,When I found out that someone close to me was flirting around., -shame,When I swindled money out of someone., -guilt,I did not deliver a message on time., -joy,"When the lady who is now my wife accepted my proposal to be my -lover and future wife.", -fear,"When my neighbour's house was broken into and shots could be -heard.", -anger,When a thief broke into my house and stole some valuable goods., -sadness,"The death of my guardian with whom I had stayed when I did my -grade six.", -disgust,"When I was substituted in a play which was to be staged, after I -had learnt all the lines.", -shame,"When a woman who I respected very much was made pregnant, -unexpectedly by a man of a caliber I never expected.", -guilt,"When I applied for a false travelling claim allowance and later I -thought that I would be found out.", -joy,"I felt happy when my mother gave birth to a son who is the last -born in the family.", -fear,"My father had been involved in a car accident two years ago. I -was then very scared thinking that he would die as he lay -unconscious in hospital for two weeks.", -anger,"I felt very angry when a mishanga seller robbed me of the -transport money I had to go to school.", -sadness,"I felt very sad when a friend of mine failed the final exam and -she could not be accepted at the institution of learning.", -disgust,"I felt disgusted when a fellow student asked me to marry him. I -had not expected this from him as he was a mere friend.", -shame,"I was ashamed when my friend and I were cross with each other -till we apologized to each other.", -guilt,"I felt guilty when I said bad things to my sister, I had not -intended to do so. She cried a lot and later she fell ill and I -felt responsible for her illness.", -joy,When I was selected to study here at UNZA., -fear,"In 1960, I was going to a school which was near my village and I -met a lion on the way, which disappeared suddenly.", -anger,When my wife told me that the refrigerator had stopped working., -sadness,When I heard of the death of my mother., -disgust,"When my relatives troubled me so that I would help them -financially.", -shame,When I failed one of the first year's courses., -guilt,"When I was late for work and told my boss that it was due to -transport problem, whereas the truth was that I had woken up -late. I thus cheated my boss.", -joy,"I was overwhelmed with joy when I received the acceptance letter -to UNZA. This happened again when I passed all my first year -courses.", -fear,"In 1977 when my friend was caught by a crocodile. We were -swimming in a river on whose banks our primary school was -situated. When my friend was caught, he was on the banks of the -river and some of us were still in the middle of the river. I -was very frightened.", -anger,"In 1982, I was annoyed at an uncle who was drunk and was beating -up his old father. He claimed that the father was responsible -for his guardian's failure.", -sadness,"Last academic year I received bad news - my grand-uncle had -passed away. I felt lonely and bad because apart from the -biological ties, he was a good old friend of mine at home.", -disgust,"Last week a former school (secondary) mate of mine, who is now in -a differentt school came to my room here at UNZA in my absence. -He was drunk and he vomited in my room. I was unhappy.", -shame,"A few years back I had proposed love to a girl who later turned out -to be related to me. Though we were in love with each other, we -both felt ashamed and withdrew from each other.", -guilt,"Last year I was asked to look after my niece while her mother was -cooking. Unfortunately the kid fell off the bed, I was confident -that she would not fall and had not been paying much attention.", -joy,"When I qualified for form I. I was one of the three pupils who -qualified for form I that year.", -fear,"When I learnt that the girl I had impregnated was in hospital and -was on the verge of dying as she had refused to accept the -responsibility of her pregnancy and had wanted to commit suicide.", -anger,"When I got home I found that the electrical supply had been -disconnected despite my having paid ZESCO the full bill a few -days earlier.", -sadness,"When I lost my grandmother. She had been my guardian after the -death of my father.", -disgust,"When my demand for accomodation on the campus was refused and the -rooms were allotted to first year students who were from ""Rucher"" -and came from influential families.", -shame,"When I told a girl that I could not take her out that night as I -was entertaining my mother who had come from home. However, I -later met this girl with another girlfriend at a hostel where I -had taken out another girlfriend of mine.", -guilt,"When I told the driver at my workplace to lie and tell the boss -that it was not me who was responsible for the delay. The boss -was very annoyed and the driver was punished and a day's salary -was taken away from him.", -joy,When my wife gave birth to a baby boy - my only son to date., -fear,"When burglars with guns forced themselves into my house and -ordered me to give them money or face death.", -anger,When my colleague spat on my face after a quarrel., -sadness,When my elder brother died., -disgust,"When my friend, after a beer spree vomitted in my sitting room.", -shame,"When I was taken to the place where my uncle had defecated in his -pants after having drunk beer.", -guilt,"When it was discovered that I had done the assignment at my work -place, this caused a lot of embarrassment for me.", -joy,When my brother gave me a watch., -fear,Whhen the front tyre of the car burst., -anger,When I was insulted by a fellow student., -sadness,When the girl I loved turned me down., -disgust,When I found my girl in bed with another man., -shame,When I failed grade 7., -guilt,When I was caught going out with another girl by my girlfriend., -joy,"When I passed the first year and so I could come back for my -second year.", -fear,"I was working at a certain place and everyday after work dad -would come to pick me up. One day he did not come, it started -getting very dark and I had no money on me and my home was very, -very far away.", -anger,"One day I had an appointment with my boyfriend which I had -objected to in the begining, however he visited me and convinced -me to come. The day of the appointment; I had to wait for him -for over an hour.", -sadness,"When my grandmother passed away. We had been waiting for it as -she had been sick for years, but when it happened I found it hard -to accept.", -disgust,"When my grandmother came to stay with us permanently as she is a -very difficult person to stay with and when she started telling -false stories about us to other people.", -shame,"When I realized that I was pregnant. I thought about what my -relatives and friends would think about me and I felt a lot of -self pity.", -guilt,"One day when I was working, I went out for dinner with friends -without my parents knowledge and I only came home at 2300 hours.", -joy,"I was very happy when I found out that I had passed with flying -colours and that I had made it to the university.", -fear,"Last night, I dreamt that things that looked like monsters were -trying to kiss me.", -anger,"One of my colleagues accused me of having stolen his iron and I -was sure that I had done no such thing.", -sadness,The passing away of my mum., -disgust,"One of these people who sell meat in town used a knife to stab -his friend and later carried on using the same knife to cut meat.", -shame,"About a dozen girls laughed at me and I was sure that there was -nothing wrong with me.", -guilt,"This is a kind of confession - my mum found me stealing meat from -the pot.", -joy,The first time I really fell in love with a girl., -fear,"The time I drove my uncle's car, without having asked for his -permission. It was the first time that I was driving a car.", -anger,When my kid brother broke my reading spectacles., -sadness,"When my mum's brother passed away after having been involved in a -car accident. He was bringing me a present as I had passed my -form five exams with flying colours.", -disgust,"When I, for the first time, failed a junior exam, i.e form 3.", -shame,When my mum learnt that I had beaten up someone in a fight., -guilt,When I nearly got my fiancee pregnant., -joy,"When my sister's first child came home, after one week in -intensive care at the hospital.", -fear,"When I was at a boarding school at Lusaka, the Rhodesian -soldiers came to bomb a house near our school and we saw the -whole scene.", -anger,"A very close friend of mine was refused entrance to the medical -school. Her grades were very good and she should not have been -left out. Biased judgment !", -sadness,"My sister lost one of her twin sons (my first nephews) and then -the older one died a week later.", -disgust,"When I went to report a stolen good at the police station, the -woman-officer-in-charge was very rude and did not seem to have -respect for anyone.", -shame,"I insulted two of my friends because I thought that had been -gossiping about me right under my nose, however I later found out -that they were not doing so.", -guilt,"I failed to keep a promise and this had a serious effet on someone's -problem.", -joy,When I met my mother after not having seen her for three years., -fear,"When my neighbour's life was threatened by someone who was trying -to break into his house.", -anger,"When a boy who was drunk came into my room and misbehaved in the -presence of my boyfriend.", -sadness,"My father resigned from work, and soon after this his elder brother -died. The next day my granny died (my mother's mother). My dad -remains the only living member of his family.", -disgust,"When the committee, to which I belong, was accused of having -squandered the money of the association.", -shame,"When I went to the library three weeks after it had opened and -found that everyone was busy.", -guilt,When my friend was punished for something that I had done., -joy,"For my parents anniversary, we hosted a party and we were very -happy.", -fear,"One evening when my sisters, brothers and I were watching T.V my -kid brother took a big mirror and reflected light on the french -windows. I thought that these lights that we could see were -coming from torches annd that it meant that there were thieves -outside.", -anger,"Some people were sitting outside and saying things which were not -really true.", -sadness,A break-up with someone I really liked., -disgust,"I came across a woman in town who was very drunk. She was -swearing at everyone and carried on drinking even though she -could hardly stand.", -shame,I was wearing a slit tight dress at a disco and it burst open., -guilt,"I had stopped talking to a very close friend of mine. A week -later he came over to try and make friends with me again and -from the way he talked I felt that he was a very mean preson.", -joy,When I accepted Jesus Christ as my personal saviour. , -fear,"When I witnessed a bus accident in which a bus, full of passengers, - nearly overturned on the Lusaka-Kabwe road. -", -anger,"When my sister came home late one day and thus disobeyed my -parents.", -sadness,When I heard the news of my grandfather's sudden death., -disgust,When I failed the grade 7 exams., -shame,"When my younger sister, who was then 16 years old, was pregnant.", -guilt,When I hurt my sisters for no reason at all., -joy,When I attended my cousin's 31st birthday., -fear,"I got a very nasty electrical shock when I was tampering with -some electrical applainces. -", -anger,When I was subjected to a very nasty joke by a group of friends., -sadness,"When I received my results and found out that I could not go to a -school of my choice.", -disgust,"When I found a maggot in my food at the dinning hall, all the -food had gone bad.", -shame,"I took a girl out once and discovered that she was going around -with one of my close friends.", -guilt,"An item which belonged to a friend of mine was missing. I had -taken it earlier and I thought that I had returnrd it so when he -asked me for it I stubbornly refused having it. Later when I -looked for it, I found it in my room.", -joy,When I got my results ( I had made it to the second year )., -fear,When I thought that I had failed the examination., -anger,"When I discovered that my girlfriend was going around with -another boy.", -sadness,When my grandfather died., -disgust,"When I heard that my sister had shouted at my friend's cousin at -their place.", -shame,When I failed the grade 7., -guilt,"When I had lied, saying that I never take bread from the dinning -hall and a friend of mine caught me doing it. He thus proved to -me that I did in fact take the bread.", -joy,"When my girl told me that she loved me more than any male -creature on earth and that I would be the only one in her heart -for all her life. ", -fear,"The day I was nearly stabbed to death by ruffians who wanted to -take my money. I refused to give them any money and they started -running after me, I ran into somebody else's house to save -myself.", -anger,"When a kid dropped my father's radio cassette player, which he -had just repaired.", -sadness,"When someone I love told me that she did not love me anymore and -that she wanted all the snaps that she had given me in exchange -for the ones I had given her.", -disgust,"When a girl said in my back that we were in love, and she had -actually refused me. When I confronted her she started insulting -me.", -shame,"When I told a lie to a friend of my sister on April fool's day. -She later came to see me and told me that it was a very foolish -thing to do.", -guilt,"A girl dropped some stuff from her bag and when I tried to help -her I realized that she had used me and I was made to look like a -fool.", -joy,When I learnt that I had been accepted at UNZA., -fear,"When thieves broke into my house at night and held my wife and me -on gun-point for at least ten minutes and took away a lot of -property.", -anger,"When I was beaten up by thieves on behalf of some friends of mine -as they thought that I had a lot of money and would not part -with a few coins for their drinks.", -sadness,"When I received the news that my in-laws had passed away. I -depended heavily on them for their guidance and the running of -their daughter's buisness.", -disgust,"When my younger sister visited me during the school holidays and -told me that she would not go back to school because she was -pregnant.", -shame,"When I lied to my wife and told her that I was going to the -Copperbelt on a buisness trip, she later found me in a hotel with -a girlfriend.", -guilt,"When I cheated my father and told him that the school -administration wanted K80 for the purchase of a mini-bus. Two -months later the school authorities wrote back to my father for -the money. I could not go back and ask him for the money again -as he had already given it to me once.", -joy,"When I received the acceptance letter from UNZA. I had just -come home from work when my kind sister handed me an enveloppe -which I opened and was overcome with joy.", -fear,"I was at home and we were sleeping when we heard some robbers -breaking into our house.", -anger,"A certain boy came into my room and started telling me that I was -not pretty, that I had no manners and that I should learn some. -I had just come to campus and he was in fourth year.", -sadness,"My elder sister whom I love very much was leaving for the -West Indies for two years and I was staying behind.", -disgust,"A certain girl asked me what my major was and when I told her -that it was P.A she started criticizing it saying, ""I hate that -course."" She just shows off in front of other people.", -shame,I took an exam which I failed terribly as I had not studied., -guilt,"I told my elder brother that he was irresponsible and that I did -not care for what he did because he was teasing me.", -joy,"When I was selected to this university despite my having -studyied in difficulty throughout my secondary school days.", -shame,"The day I learnt that my girlfriend had been going around with a -close friend of mine.", -guilt,"I was drunk one night and I insulted three ladies. The following -morning they approached me and asked me the reason behind my -bahaviour, I apologized for my unruly behaviour.", -joy,"I felt happy when I learnt that I had qualified for the grade -eight.", -fear,"I was afraid when I learnt that my father was seriously ill in -hospital.", -anger,When I met my new girlfriend with another man in the street., -sadness,"When I learnt that my brother-in-law had been poisoned by his -friends and that he was dead.", -disgust,"When I found out that the seat in the coach that I had booked had -been sold to somebody else.", -shame,When money was stolen from my pocket., -guilt,"When I discovered that the girl I was courting was a relative of -mine.", -joy,My son passed grade 7 and was accepted for form I., -fear,"When the robbers broke in, at night.", -anger,"I wrote an assignment and was given less marks than a friend with -whom I had previously discussed the assignment.", -sadness,When I got a message that my child was not feeling well., -disgust,"When I was teaching a student started making silly remarks in -class.", -shame,"When I was in grade one, one day I felt like going to the toilet -during class but I was very scared of the teacher so I urinated -in the class.", -guilt,"I bought something and the shopkeeper gave me more change, I -realized this after I had left the shop and was on the bus-stop - -and I then needed the money.", -joy,"When I received the acceptance form for the second year at -university.", -fear,"The day my parents were involved in a car accident and had to be -operated and before the operation the doctor said that it was -mater of life or death.", -anger,"I got into an argument with a photographer for whom I had to pose -twelve times, over a period of four weeks, before I could get a -snap of mine. Every time the film was processed my snap did not -come out although the others did.", -sadness,"I was sad at the expulsion of some of my comrades during the UNZA -demonstrations.", -disgust,"I was disgusted at the way the bus conductor threw out an old -woman oiut of the mini-bus simply because she could not pay the -fare for her luggage.", -shame,"I had a feeling of shame when I found myself unable to answer -some questions from my tutor simply because of a lack of -preparation.", -fear,"This last August when my parents dropped me off and moved me into -college I didn't know anybody here; I was 17 and Berkeley really -scared me.", -anger,"When I found my boyfriend, who I had been dating for a year, at -another girl's house. We had had previous conflicts concerning -the girl, but he had always claimed they were just friends.", -sadness,"The same as for SHAME and DISGUST. I was asked to resign my -sorority which I did because I was ashamed.", -disgust,The same as in SHAME., -shame,"On a road trip with a group of sorority and fraternity people, I -became intoxicated and basically raped. I don't remember the -actual event, but I know the feeling that I experienced later.", -guilt,"When I got fired from a job because I gave a discount to a -friend.", -joy,Our basketball team is undefeated in league play (4-0) currently., -fear,Whenever I think of enrolling in Organic Chemistry., -anger,"I saw in a movie a block on which affluence and poverty existed. -I saw that the rich made no attempts to help the poor.", -sadness,"When I felt powerless to help the poor or when I don't know how -to.", -disgust,"I felt disgusted at my teams poor perfomance prior to league -play.", -joy,"I received a grade above average on a midterm (chemistry) and I -expected onevery below average.", -fear,"I was walking home from a place on southside and I live on -Northside and I was followed. I headed my most direct route.", -anger,"Someone signed up for a workshift at the co-op where I live and -she did not want to work the switchboard. I became very angry. -She had mentioned earlier that she wanted and needed the -workshift to me so I did not sign up.", -sadness,"I did not do as well as I expected on a chemistry exam. I -received a score below the average and I thought I had done very -well.", -disgust,"I saw someone that I thought I knew repeatedly drunk. I do not -like to be around alcoholics.", -shame,"Every time I was around this one person I would stick my foot in -my mouth by being nasty. One time I accidently said something -fairly cruel that was totally inappropriate.", -guilt,"I blew up at someone for being confused and because of his -irresponsibility and afterwards I felt guilty and that I had no -right.", -joy,"Right before I went to a concert with my last boyfriend he told -me that although he told me he was going to take me to the -concert, he didn't want to see me anymore. After that we stayed -overnight and I said ""well, when he leaves me I will be ruined -for awhile, but for now we're together."" I woke up in his arms -and it was the happiest moment of my life.", -fear,"I was river rafting in Nev. and our boat tipped over and I was -sucked under in to some rocks and got stuck and all I could think -was that I was going to die. And it was so quiet under the water -it seemed like no one would care or remember.", -anger,"One of my first boyfriends got mad at me because a lot of my -close friends were guys and he didn't want me to see them anymore -because he was jealous.", -sadness,"I was watching a sunset after my latest boyfriend left me and I -realized that we would never watch sunsets again, probaly never -see eachother again and none of it mattered.", -disgust,"I was listening to a priest in church saying how sinful man was, -and how all men should renounce their desires and pleasures to -please God. I could never understand how something that brings you -joy could be a sin.", -shame,"My third grade teacher caught me cheating on a spelling test. I -couldn't spell Australia and she said in a loud voice something -like ""We don't have cheaters in my class"".", -guilt,"When I was 5, a few of my friends and I would light matches for -fun. One of my friends confessed to her parents and my parents, I -guess, knew or suspected I was involved but I said I knew -nothing about it.", -joy,I felt extreme joy the day I was baptized. I was one with God., -fear,"I felt fear when my friend and I broke into an abandoned military -base in Los Angeles this summer. I feared because I didn't want -to be caught.", -anger,"I experienced anger most recently when I had committed a sin -which I had gone a week and a half without doing. I had made a -vow to God and had blown it. Now I had to start all over.", -sadness,"I last really felt sad when I left home for I was leaving all my -long time, pre-kindergarten relationships behind.", -disgust,"When I committed a sin mentioned in ANGER. A sin of sexual -immorality.", -shame,"When I just took a shower with a girl down the hall. I felt that -I had let my devotion to God go out the window. Although nothig -happened I felt ashamed.", -guilt,When I committed the sin of immorality mentioned before., -joy,Finally being asked by someone to a banquet., -anger,"A few weeks back, as I was in a hurry to leave the house, I left -some of my things lying around. This is something I never do. My -uncle,who lives with us, as we live in a joint family, remarked that -we were always doing things like this. This really got me mad.", -sadness,"When I took the B.A exams,I was expecting a 1st class even though -I had not done very well. When the results came out I felt sad as -I had missed the 1st class by 12 marks.", -disgust,"A girlfriend of mine behaves in a very childish way - she does -not like my going to see a friend who has been introduced to me -by this same friend of mine. I would like to be friends with -both of them, but she does not like this as she is possessive and -would like me to be close only to her.", -shame,"A friend of mine had said something about not liking to come to -my place just before coming to my place. In the meanwhile I got -to learn about this from another friend of mine and when she -arrived at my place I really treated her badly. I was later -ashamed of the way I had treated someone when the person was at -my place.", -guilt,"A few days back my mother was not feeling too well and still did -all the house work. I felt guilty as I had not offered to help.", -joy,"When I passed the B.A exams and my parents allowed me to carry on -my studies and do a M.A. , I was very happy.", -fear,I was scared of water when I was a child., -anger,When I get home late my father scolds me and this makes me angry., -sadness,When my aunt died., -disgust,"A friend of mine remembered me when she needed me and did not -even think about me when she did not need me.", -shame,When I got 1 mark in an Abnormal Psychology exam., -guilt,[ I have not felt this emotion.], -joy,"When I passed the B.A exams with 1st class. I was the first in -the family to have got a 1st class, so all the family members -were very happy and they gave me the opportunity to study -further.", -fear,"When I dreamt that my family was in trouble and was facing many -difficulties.", -anger,"When my brother got very low marks in the exams, I was very angry. -I put my studies aside to help him, as every time my brother does -badly at school, my family members blame me as well. - -", -sadness,"[ When family mmembers or friends blame me for something I am not -responsible for. I feel very sad as it was not my fault.]", -disgust,"[ I feel disgust at people lying. It means that they say one -thing to one person and the same thing in another way to another -person and this makes people quarrel among themselves.]", -shame,"During a class I was asked a question which I did not hear very -clearly, so I gave an answer which was not related to the -question and everyone started laughing at me.", -guilt,"When my pet dog,who was to us a family member, died. He had been -vomitting for the past three days and we had not found the time -to call a vet, finally when the vet came it was already too late.", -joy,"When last year in college I received the award ""Best Student of the Year"", - I felt very happy as I got what I had wanted and my wish had -been fulfilled. -", -fear,"Once I woke up in the middle of the night and felt frightened as -everyone else was sleeping and I could not even go to their -room.", -anger,"[ It irritates me when people talk about me behind my back. I -prefer people to tell me what they have to, on my face instead -of talking behind my back.]", -sadness,[ When friends and colleagues talk bad about me.], -disgust,"At work when I did not get the full co-operation of my colleagues -to complete an assignment.", -shame,[ When I acted against my mind or conscious.], -guilt,"In the begining of teenage, on the matters of sex - speaking -about sex.", -joy,"In 1980 when I was in the 12th standard, we had arranged a small -picnic in Kandala. One of my closest friends wrote a small and -cute poem for me, which expressed the feeling of closeness we had -for each other. I was very thrilled and I can still remember it.", -fear,"Once I was caught by thugs aged between 20-35, they asked me to -surrender all the property I had and I remember feeling very scared.", -anger,"One night we, all the family members, were sitting in the front -corridor of the house when a gentleman looking person came in. -He was my father's client and he had come to bribe my father in -connection with the proceeding case. At my father's refusal he -abused my father, my brother and I could not control our temper -and we rushed at him.", -sadness,"Once my friend and I got into into a hot discussion on a very -controversial topic. At one point of the argument I disagreed -with her totally and I took what she was saying as an insult. So -I couter-argued and unknowingly hurt her emotionally, I felt very -sad about this.", -disgust,"After joining my M.A in Social Sciences, I appeared for the first -semester exam. I failed one of the exams, and when I looked at -my results I felt disgusted and then I got angry.", -joy,"I met my friend and he gave me a wonderful present as it was my -birthday. I enjoyed having that present.", -fear,"When I lost a wallet while travelling, since it belonged to the -group I was very afraid.", -anger,"When a person whom I had invited did not come on the appointed -day and time.", -sadness,"I tried my level best to care for my client, I took an -appointment with a doctor and before meeting the doctor he -expired - a poor small boy from Uttar Pradesh.", -disgust,"My notes were not returned to me, it kept on being -procrastinated.", -shame,I was misbehaving in the agency., -guilt,"A friend of mine got encouragement and I did not, as the -supervisor did not like me.", -joy,When I got the scholarship letter from Australia., -fear,When going to the exam., -anger,[ When I do not get any co-operation from my friends/partners.], -sadness,When my brother's visa for the U.S.A got cancelled., -guilt,"I had known the girl for a few months when I proposed to her and this -put an end to our friendship, as from then on we started -withdrawing from each other. I liked her very much.", -joy,"When my elder sister had a baby girl. She was the first girl in -the family after 19 years of baby boys.", -fear,"When our school was raided by the pupils of the boys secondary -school who beat us up.", -anger,"When my room-mate locked up the keys of my room in our room after -I had told her that I was only in the bathroom having a shower. - She left and I had to do without supper.", -sadness,"When I received the news that my beloved grandmother had died. I -was at the boarding school and was only 13 years old.", -disgust,"One evening when a boy who was drunk made a pass at me by trying -to kiss me.", -shame,"When I blurted out an answer in class without having been asked -to do so. The teacher told me that it was bad manners to do so.", -guilt,"When I had promised to do some washing for my mother and I did -not do it. She did it herself despite her being ill. I felt -very guilty.", -joy,"I was very happy when I passed and went to form I. It was a -great relief for me as I had been very worried considering the -large number of pupils who fail.", -fear,"During the last academic year i.e 1983/1984 just before the -closure, we were surrounded and threatened by the paramilitary -forces.", -anger,"When someone I trusted very much, disappointed me.", -sadness,"When a close friend of mine who was with me in first year could -not make it to the second year.", -disgust,When one of my friends started misbehaving., -shame,"When I failed one of the tests because I had not worked hard -enough.", -guilt,When I was scolded by my dad for bad behaviour., -joy,"After waiting impatiently for the results of the form 5 -examinations for almost a year, at last I received a letter of -acceptance from the Senate of the university of Zambia telling -me that I had made it to the first year course at UNZA.", -fear,"The first day that I was close to a dead body, in my third year -at UNZA, school of medicine.", -anger,"A few monthe ago, when my brother's wife told me that I had bad -manners. To make matters worse she did not let me use their -telephone as she only allowed people of her own tribe.", -sadness,When I got to know that my father had passed away., -disgust,"I was disgusted to discover that my girlfriend of few weeks was -already fooling around with another guy. I was disappointed as -the guy was a rogue and I respected my girlfriend.", -shame,"I was saying bad things about a man I had never seen. I was -with a friend and did not know that she was related to this man. -My friend did not tell me about it and I discovered this myself.", -guilt,"A very, very close friend of mine used to come to my room to -see me and I naver bothered to pay him a visit. One day he asked -me the reason behind this and I gave him a shirt.", -joy,"When I received the first year results as the first year had -involved a lot of work and I was very pleased when I got the -results.", -fear,"When mother was very ill, I feared that she would die.", -anger,"When a boy, who was drunk, insulted me in front of a crowd. I -was stopped from punching him for it.", -sadness,"When I heard the news that my brother had passed away. It was -the first time that I lost a brother.", -disgust,"When a student accused me of having stolen his textbook as he -had found a form bearing my name in his other books and all my -explanations fell on deaf ears.", -shame,"When my first sexual intercourse turned out to be a flop. I was -in a panic and ended up without an erection.", -guilt,"When my mother found me in her bedroom ""stealing"" sugar in her -bedroom. According to our customs there comes a stage when a -child stops using the parents bedroom and I was well past that -age.", -joy,"The computer at school had left out my name along with four -others and I had no rights for one year. So I was happy to find -my name on the medical schhol list.", -fear,"We were driving on a very dusty road at night and the driver -tried to overtake a very big truck only to find another big truck -parked right in front.", -anger,"I had gone on a vacation and my mother left home without leaving -me any thing - money to come back to school.", -sadness,I remember being sad whe my aunt's child died (2 days old)., -disgust,"I was eating in the dinning hall and some women joined me. I -could not eat with them so I left the dinning hall.", -shame,"I was about to share lunch with my aunt's husband when she told -me that I would have to wait and eat with my cousins.", -guilt,"When my friends and I were caught with our girlfriends outside -the school grounds when I was at the secondary school. We were -caught by the headmaster.", -joy,"I had been very weary all week - no letters, no phonecalls, no -visitors and then my younger sister came with some cheese, a card -and some pocket money for me; and she told me that she was -working now.", -fear,"A friend gave me a lift and we met a road-block. He tried to -turn back when an officer shouted at us to stop. My friend took a -turn suddenly and the officer raised his gun but by the time we -were gone.", -anger,"I had worked very hard during my vacations to raise some money -for a few major items (e.g a radio). but when I arrived at the -inter-city bus terminal, my hard earned money had been stolen -from me.", -sadness,"My younger brother and sister were involved in an accident on -their way back from school and my brother was quite badly hurt.", -disgust,"I went to the shopping centre to buy something and saw packets of -Kapenta with maggots in them. Oh !", -shame,"I had a misunderstanding with my father and after some time I -found that I had been wrong.", -guilt,"A very close friend of mine invited me to spend the holidays with -him. He was very kind, good and understanding. However it -turned out that he had two of his cousins at his place. He, -however gave me everything I needed - even transport money.", -joy,"When my girl and I decided to get back together after our -separation.", -fear,"I was so sick that my relatives thought that I was bewitched. I -felt like dying.", -anger,"When my girlfriend left me to go out with another guy, even -though she knew that she was wrong.", -sadness,"When my girl went away for a holiday without saying good-bye to -me.", -disgust,When I failed my first biochemistry test., -shame,When I bought new clothes and put them on., -guilt,"I was trying to have sex with my best friend's girl but she did -not agree to it.", -joy,When I passed successive exams to enter the school of medicine., -fear,When I went to my first dental appointment., -anger,"When my father banned me from going to his sister's home due to -some misunderstanding between the two.", -sadness,"When my girlfriend was afraid and anxious the day before taking -her exam.", -disgust,"When my room-mate made a mess of the room after having drunk the -whole night at a graduation party ceremony.", -shame,When I did not inform my friends of my forthcoming birthday., -guilt,"After I reluctantly refused to dine with a certain man on the -same table.", -joy,"When my elder brother, who had gone abroad to study for six -years, came back home safe and in good health.", -fear,"When I entered the dissecting room for the anatomy class and saw -several dead bodies lying on the benches.", -anger,"I was in love with a very beautiful girl and when I went back for -my holidays I found her wth another guy who she said was just a -friend. Later I found them together and was convinced that there -was something fishy.", -sadness,"When I went to see the dead body of my uncle. This was a very -dramatic expreience as it was the first time that I entered a -mortuary.", -disgust,"I went to spend a night with a relative of mine and there I -found that the bed had been wet the previous night.", -shame,"When the brother-in-law of a girlfriend of mine found us in a -bedroom with clothes and panties spread all over the place.", -guilt,"The first time that I ""played with myself"" despite being a -Christian. I had read in the bible that it was wrong to make -love to someone one is not married to.", -joy,"When I heard that I had got the best result in school and would -be definately selected to the university of Zambia.", -fear,"When I entered the dissection room for the first time and was -exposed to preserved dead human bodies.", -anger,"When I learnt that my younger sister had been expelled from -secondary school because she was pregnant. That was the second -time that this happened in the family - the first time it had -been my elder sister.", -sadness,"When I realized that I was in hospital after a car accident and -that I had a scleral tear in my left eye.", -disgust,"When a ""friend"" woke me up in the middle of a blessful sleep by -knocking on the door. Then he started calling me names and -saying that he had heard that I had been talking behind his back, this -was a lie and the guy was drunk to the core.", -shame,"When I did not do well in the PG310 test I, I got only 4 marks -above the pass marks despite my effort. I felt bad because quite -a number of friends did better.", -guilt,"When I realized that not all my friends like the comments that I -pass in their presence.", -joy,"When I was accepted into the medical school. Medicine is a -profession that I have desired ever since my childhood.", -fear,"When the time came for me to see dead bodies and to operate on -them.", -anger,"When I was accused of having planned my friend's outing at -secondary school (boarding) as we were not allowed to go out.", -sadness,"When I realized the burden it was for my mother to look after all -of us, all by herself.", -disgust,"When I heard that a woman of my community had aborted and got rid -of the foetus by throwing it in the drain.", -shame,"When I blamed my failure to the bias and favouritism in the -marking system, in fact I had not worked hard enough.", -guilt,"When my friend ended up pregnant by a gentleman whom I considered -to be good and faithful but he ended up neglecting her and not -bothering about her.", -joy,"When I heard that I had been selected fot the first year at the -university of Zambia. This was after my form five at Chikola -secondary school.", -fear,"When I took the first year university exams and made a lot of -mistakes in the P110 exam. I was afraid of failing and thus -being unable to go to the school of medicine.", -anger,"When my brother-in-law's brother stole my clothes when my -brother-in-law and I had gone to cut wood for the fire.", -sadness,"When I heard that my father had been involved in a car accident -in Lusaka. This happened when he had gone to get the car which -had been stolen in Lusaka.", -disgust,"When I was accused of having impregnated someone's daughter, it -was the girl's cousin who had done it. ", -shame,"When my darling found me walking hand in hand with another girl -whom I loved also. ", -guilt,"When I told my uncle a false story - that people had stolen the -books from my room and I demanded money from him. When he found -out the truth I was in trouble.", -joy,When I won the best prize in the National science fair., -fear,When I was chased by a big dog near my house., -anger,Being hooted at when I was learning to drive., -sadness,When my grandmother died - having to see my mother weep., -disgust,"When I saw a drunk man urinate upon himsellf and he seemed to be -thoroughly content with it.", -shame,"When I had to walk home from the bus-stop in a skirt that I had -soiled. It drew a lot of attention and they all seemed to want -to see the blood stains.", -guilt,When I overate at lunch., -joy,"When I heard the examination results and when I recovered after -having been sick for a week.", -fear,"When my mother was seriously ill and had to be admitted to the -hospital.", -anger,"When someone took my things without having asked for my -permission.", -sadness,When my father passed away., -disgust,"When I went to the clinic for a medical check-up and saw the way -the lecturer was conducting the lecture and the kind of responses -he got from the patients.", -shame,"When I did something naughty and it lead to the embarrassment of -my parents.", -guilt,When I lied to the physiology teacher., -joy,When I learnt that I had been accepted at the medical school., -fear,"While drinking a soft drink, I had the impression of swallowing -a piece of glass so I went to the district hospital and got -admitted there.", -anger,"When my room-mate was making noise deliberately, by playing a -flute early in the morning while I was trying to study.", -sadness,When my grandmother passed away., -disgust,I witnessed a scene in which two women were abusing each other., -shame,"One morning after breakfast I was still not satisfied. My nephew -(a small boy of 2) had not eaten his breakfast and just when I -was taking a bit of his share someone walked in.", -guilt,"I was to take a test and I had not made the necessary preparations -until it was too late. There were two days to go and I still had -not done much.", -joy,When I was selected to the university of Zambia., -fear,When my father was involved in an accident., -anger,When a few girls were talking rubbish about me., -sadness,When my beloved uncle was shot dead by relatives., -disgust,"When I failed the entrance exam of the medical school and was -studying biochemistry which has no job prospects in Zambia.", -shame,When my sister became pregnant at UNZA last year., -guilt,When I got very drunk and really misbehaved at Christmas., -joy,"When I was offered a place in the university as a full time -student.", -fear,"When I was first exposed to the dead bodies, for dissecting -purposes at the school of medicine.", -anger,"When our government decided to withdraw student allowances as it -was one of the conditions imposed by the IMF. -", -sadness,"When my father was imprisoned for burning the house of his -younger brother.", -disgust,"When my elder brother failed form five in 1968 when I was 5 years -old.", -shame,"When I contacted a sexually transmitted disease and the -lecturer came to know about it as it was he who treated me for -it.", -guilt,"When I cheated my trusting girlfriend by telling her that I was a -qualified doctor and later she found out that I was only a -medical student at the preclinical level.", -joy,When I heard that I had passed the second year exams., -fear,"When I was about to be bitten by my friend's dog, later on it bit -me.", -anger,"When I heard that an acquaintance of mine was spreading rumours -about my affair with a close friend.", -sadness,"When a close friend of mine collapsed and passed away and the -illness was not known.", -disgust,When my father shouted at me for going to a party with my sister., -shame,When I failed the grade seven exams., -guilt,"When I forgot to cook something that my mother had told me to, -and at supper time the food that I was supposed to have prepared -was not there.", -joy,When I qualified for form I., -fear,"When I was going home for my holiday, I almost drowned in the -Zambezi river.", -anger,"When the paramilitary was sent to the UNZA and it started using -tear gas and started intimidating the students without any -provocation.", -sadness,When my grandfather died., -disgust,When my parents insisted that I take up a teaching career., -shame,"When my cousin's wife refused him sex and claimed that she was my -girllfriend. I think that there is something wrong with the -woman as I have never even thought of having sex with her.", -guilt,"When I beat up my brother so badly, for not having gone to school, -that we had to take him to hospital.", -joy,"When the Cambridge results came out and I obtained a first -division. I had been thinking that I had not done very well.", -fear,"I was walking along the passage to my room (very near the anatomy -laboratory) and I heard something and felt that there was some -thing behind me. I looked back and there was no one. I started -imagining that maybe it was a corpse.", -anger,"In form three we were taking our mock exams and someone else (a -friend) was making noise when the examinateur picked on me and -said that he would tear up my answer sheet. I got very angry -with the girls involved.", -sadness,When my brother (5th in the family) passed away., -disgust,"When a girl I knew aborted and threw the seven month foetus in a -man-hole.", -shame,"As a young girl in form I, I wet my bed one day at the boarding -school and many girls came to see the person who had done it as I -had to take my mattress out that day.", -guilt,"When I laughed at a lame man walking down the road, it looked -funny at the time but later I felt lousy. It was the same day -that I had stolen some coins from my mother in the shop.", -joy,When I passed and qualified for the university., -fear,When my sister was very ill and was admitted to the hospital., -anger,"When my father failed to send me transport money after the -closure of the school.", -sadness,"When my parents separated temporarily and I was left behind with -my father. As I loved my mother I wanted to go with her.", -disgust,"When I beat up my brother in order to control him and make him -obey my parents orders.", -shame,"When I was hungry, I tried to take the money that my mother -had saved up for something else.", -guilt,"I encouraged my brother to play football and he was hurt while -playing the game.", -joy,"A few weeks back I received a Christmas card from a friend in -England. She had not written to me in a very long time but it -showed that she still remembered me.", -fear,"The first time that I saw a dead person. This was when I started -my gross anatomy practicals.", -anger,"I once failed a test miserably and my friend did very well and -someone made a nasty comment while comparing me to my friend.", -sadness,"A friend of mine got pregnant anf failed the first year at -university. The boyfriend refused his responsibility and they -ended up in court.", -disgust,"I once saw an elderly lady who was not properly dressed. She was -wearing a transparent dress, such things are not sopposed to be -seen in African society.", -shame,During my childhood I once lied and my sister found out., -joy,When I heard that I had been selected for the university., -fear,When I was left alone at home one night by my brother., -anger,"The government's announcement of the withdrawal of the student -allowances in 1984.", -sadness,When I first suffered from syphilis., -disgust,"Being mistreated by my former primary school teacher, Mr Zalu.", -shame,Lying to my cousin about the form five examination fees., -guilt,"In September 1984 I got two girls pregnant and the families of -both the girls confronted me . The fact was that my parents were -around and I felt guilty answering some of the questions.", -joy,"When I was with the girl I love very much, for the graduatiion -ball.", -fear,"When I was first taken to the dissection room where I found 10 dead -human bodies.", -anger,"I was really angry when the President general of UNZASU was -arrested by policemen.", -sadness,"When one of my closest friends failed to make it to the third -year of university.", -joy,When my parents complimented me very nicely on something., -fear,"When I had to talk to some strangers, from whom I was expecting a -negative answer.", -anger,"[ When some difference of opinion occurs in a silly situation.] -", -sadness,"I wanted something in particular and did not get it, also there -was no possibility of getting it.", -disgust,"I felt disgusted when we (family) avoided a problem which could -be solved readily.", -shame,"[ I feel shame when I do not arrive on time and others have to -wait for me for a long time.]", -guilt,When I could not fulfill my expectations., -joy,When I got engaged to a boy of my choice., -fear,"When I saw the movie ""Poltergist"".", -anger,"When my mother scolded me for coming home late, i.e after 7 P.M.", -sadness,When my grandfather died., -disgust,"When a close friend of mine maintained a relationship with me -till she needed me and broke it off when she did not need me. -She behaved life a really selfish person. ", -joy,When I passed my B.A exams., -fear,[ While approaching to test the situation.], -anger,"When my boyfriend told me that it would be difficult for him to -marry me.", -sadness,When I left my part-time job., -disgust,"I felt very disgusted at a friend to whom I had given a Psychology -book to read, and she did not care to give me back the book -during the exams.", -shame,"When an intimate friend of mine passed B.A with first class and I -got only pass class.", -guilt,"When I did not concentrate on my studies despite my mother's help -and cooperation.", -shame,Failing in the English language exam., -guilt,Mentioning a book to the person who borrowed it., -joy,Being chosen to do this experiment., -fear,Finding out about people can go mad for social reasons., -anger,Someone borrowed my textbook and deliberately did not return it., -sadness,I like someone who does not like me and was rude to me., -disgust,Cueing for bath for a long time., -shame,My article not chosen by the college newspaper, -guilt,I did not do my homework and went to see a film., -joy,Doing well in the examn., -fear,A relative died., -anger,Bad food in the students' dining hall., -sadness,Could not get into the university I wanted to get in., -disgust,Noisy people in the library., -shame,Meeting other friends who got in the good universities., -guilt,Telling my parents that I did not get into a good university., -joy,Getting into this university to do medicine., -fear,Before the first examn., -anger,Someone messing up the room we share., -sadness,My best friend could not get into university., -disgust,Some students trying to please the lecturer., -shame,Not chosen for all English classes., -guilt,"I am not good enough to join any team to play sport for the -class.", -joy,Reading a nice book and talking about it to my friend., -fear,Being threatened by another person., -anger,Insulted by the class leader., -sadness,Saying goodbye to a friend., -disgust,Saw a dead rat on the street., -shame,Not doing well in the examn., -guilt,"Too busy to write letters to friends and they said I had -forgotten about them.", -joy,Going to a concert., -fear,Got ill., -anger,Tripped on a busy street., -sadness,A child beaten up by his mother., -disgust,First anatomy lesson., -shame,Failing an examn., -guilt,Broken a friend's cup., -joy,Good dinner on the National Day., -fear,Saw a snake unexpectedly., -anger,Seeing this badly made questionnaire., -sadness,You ignored the fact that we could not hear you at the back., -disgust,Dead rat in the kitchen of the university., -shame,Failing an examn., -guilt,"Did not pick up a water mellon skin, someone slipped on it.", -joy,Watching the Asian Olympic game (China winning)., -fear,Someone frightened me in the dark., -anger,"People having a football match outside the window during the -lecture.", -sadness,"China can not even give you good sound systems for an open -lecture.", -disgust,People talking in an important lecture., -shame,Not being able to hand in homework in time., -guilt,Thinking about other things in a lecture., -joy,Got a big fish in fishing., -fear,Heard some ghost-like noise at night., -anger,A father helping his kid to fight other kids., -sadness,A father of 4 children killed in an accident., -disgust,When junior doctors returned to work after bunking them., -shame,When I was caught with someone's daughter., -guilt,"When the student union leaders were expelled from the university -and we continued to study.", -joy,When my boyfriend and I made up., -fear,"When I was watching a movie in which there was a pit full of -dangers and there was only a small safe place on which a man was -standing; he had to catch the lady who was thrown in or else ! -The pit was 20 feet deep.", -anger,"My mother and my sister carried on picking at me all day long for -no reason at all and I ended up getting angry.", -sadness,"When my boyfriend almost had a relationship with a close friend -of mine.", -disgust,"When a classmate of ours knocked on our door at 2 o'clock in the -morning. I was disgusted at his behaviour.", -shame,"I told a lie about someone to someone else and they found out -and questioned me about it.", -guilt,"I broke a cup and put it back without telling anyone about it and -someone almost got blamed for it, then it was discovered that it -was me who had broken it.", -joy,"At church camp when I accepted Christ into my life and so did my -friend.", -shame,"I was complaining about calling people whom I didn't know. I -forgot that the purpose is to invite people for dinner and get to -know them.", -guilt,"Whenever I see poverty and starvation. I live in an affluent -society and am privileged to have many opportunities.", -joy,"During the summer I received grade cards from my TA's. I expected -a B no better in Computer Science. I looked at the card - I got an -A - I was ecstatic.", -fear,"English papers are due on Friday. They are returned on Tuesday. -This Tuesday I was afraid to go to class and get my paper because -I knew it was bad.", -anger,"A friend of mine came to visit and stayed with my roommate and me. -My roommate and she became good friends. After she left, he -didn't talk too highly of her.", -sadness,After receiving the grade on the paper mentioned in FEAR., -disgust,Seeing a person panhandling money on Telegraph., -shame,After the car accident in GUILT., -guilt,"The night of a high school dance, I went partying and collided -with another car. Both cars were totalled; people were injured -but not seriously.", -joy,When seeing a friend that I had not seen in a long while., -fear,Fear of doing well on a midterm., -anger,"I felt anger at my roommate due to his habit of leaving dirty -dishes in the sink and generally not cleaning after himself.", -sadness,"When my grandmother after staying with us for awhile went back -home.", -disgust,"I felt disgust as a result of one of my midterms - I thought I -had prepared well for it, but the end result wasn't what I had -expected.", -shame,"I felt shame when I saw someone I knew and pretended not to see -her. Later she saw me and said hi.", -guilt,"In neglecting some work that had to be done around the house and -telling my roommate I would get it done.", -joy,"Achieving my goal at a swim meet. I worked toward the goal for 9 -yrs. I was capable of achieving it, but I didn't know when.", -fear,"Housesitting and hearing the alarm go off. I knew someone had to -be breaking in. I called the police and was panicking while on -the phone. It was awful. It turns out that I stepped on the -hidden alarm without prior knowledge of its existance.", -anger,"Going to Cowell Hospital and finding out tediously that I had a -stress fracture. The anger came when the senile doctors found out -4 weeks later that I had 2 stress fractures in one foot and -should have had crutches. I was in distinct pain and barely could -walk to classes. They said it would be better in 2 weeks.", -sadness,"Losing my job that I had for 4 summers. I took it personally and -cried for 6 hours off and on. I wanted to hide away and did for a -few days.", -disgust,"Seeing a friend ""making love"" to a high school girl. I -accidentally was dragged into this room where the happenings had -occurred. I was disgusted at the reality.", -shame,"I borrowed a gold bracelet without the girl's knowledge. I had it -for so long I had to keep it. To this day I feel ashamed at -myself for having it. I never wear the thing anymore.", -guilt,"After moving out of my apt. I took all the furniture and dishes -and everything. It was mine but I took it all just to spite my -roomies. We had a few (a lot) of disagreements. I felt guilt for -moving out for the bad reasons.", -joy,"It was the weekend of my homecoming. I saw my sister for the -first time in 3 months. She's my best friend and extremely close.", -fear,"After my shoulder operation, I woke up in the hospital room -alone. I was in pain and was still under heavy medications. I -could not find my parents.", -anger,"When I found out my cousin had been killed. I was angry at the -world, and her murderer who was her ex-boyfriend. It was the worst -and most hateful day of my life.", -sadness,"I spent a weekend in San Diego visiting my boyfriend Rob. We were -at the airport and my plane was just about so leave. After saying -goodbye, I boarded the plane. It was the hardest thing to do and -it was a sad trip home.", -disgust,"I was supposed to be studying for my math midterm a few days ago, -however, I fooled around with my roommate, and didn't start -studying until 12:00 am. I was disgusted with myself.", -shame,"Since I've been here I haven't written to any of my relatives. I got -a letter from my mom telling me how upset my grandparents are -from not hearing from me.", -joy,"I got an A in anatomy - the first one I have ever gotten in a -science class here.", -fear,"A man in a car was following me when I went running early one -morning in a fairly secluded area.", -anger,"I caught a ""peeping tom"" at my window when I was getting -undressed.", -sadness,"Saying goodbye at the airport to my boyfriend who has to go to -school back East. We are very close and have been together 4 -years.", -disgust,"My parents claimed me on their income tax after I had been out of -the house for two years receiving no financial support from them. -As result I had to work more during school because they were -expected by the FAO to contribute to my education when they -refuse to do so.", -shame,"I was wearing a short skirt one day and someone told me my -underwear was showing.", -guilt,"Getting a D in a class last semester and knowing it was because I -didn't study.", -joy,"Went to a movie with a date, walked on the beach (in Alameda) -spent some time afterwards in her apt.", -fear,"At age 10 my foster grandmother died, I had a fear of dying.", -anger,"I am currently taking CS 50P. I had to finish a couple of -assignments but I was hindered because I could not get a passing -score on my program.", -sadness,"The girl I was seeing didn't want to have a serious relationship. -", -disgust,"I found out that someone that I knew had someone else taking -tests for her.", -shame,"One night a friend found out that I dumped one girl for another -and he proceded to lecture me.", -guilt,I called off a relationship with one girl so I could see another., -joy,I asked someone to go out and she accepted right away., -fear,"I was driving and stopped at a stop light. I was planning to make -a right turn as soon as it was clear. It was clear on the left so -I started but a man was just in front of the car.", -anger,"During a dance someone slashed my tires and dumped paint on my -car. I had four other friends with me that I drove and -furthermore it was raining.", -sadness,"When I was trying for a girl who I really liked and cared for and -thought she felt the same way too. But she didn't like the idea -and just wanted to stay friends.", -disgust,"When I lose on my bets on anything - baseball, football, -basketball, track, craps, poker, or arcade - whether its 5 -dollars or 200 I feel that I should never have done it in the -first place.", -shame,"I took my math midterm and got it back the following Wednesday in -class. It was a totally low grade.", -guilt,"My mom told me not to gamble, but I did anyway. Sometimes I would -even take some money from my parents and brother. She found out -and yelled at me.", -joy,Finished a difficult midterm., -fear,I confronted a bigger person than I and almost got into a fight., -anger,I was called racial slurs behind my back., -sadness,My grandmother died during Christmas break several years ago., -disgust,Saw a scene in a movie implying incest as humorous., -shame,"When given responsibility to grade papers in elementary school, I -cheated a little and graded my own higher.", -guilt,When I was a kid I stole toys from other kids., -joy,"Did very, very well on a Physics midterm.", -fear,"Alone in the house (late 8pm) I heard noises. Sounded like someone -was trying to get in our back door.", -anger,"A friend doesn't let me study when I want to. She doesn't feel I -need to study and doesn't understand how important studying is to -me. I get very angry with her.", -sadness,"Death of a pet rabbit. We had to give it away because my brother -became allergic to it. We gave it to a man who kept animals and -lots of other animals for children to watch. We went to visit our -rabbit. It was badly beaten by the other rabbits and eventually -died.", -disgust,"When I stand at the bus stop for one hour waiting for the bus to -arrive.", -shame,"When I sat in the wrong discussion section in the beginning of -the semester. I insisted on being in the right section and the -TA's list should have included my name. When I found out that I -was in the wrong, I apologized, turned red and left.", -guilt,"About not helping my sister when she asked me to help her on her -chemistry class. I pretended to be busy.", -joy,When I won my car. , -fear,Going to take my driving test., -anger,"I came home one day and discovered that my sister had borrowed my -car and had gotten into an accident with it. My entire front -bumper was destroyed.", -sadness,When I heard the news that my grandfather had died., -disgust,"When a friend of mine keeps telling me morbid things that -happened to his dog.", -shame,"When I purposely locked my babysitter out of the house at age 4 -because I DIDN'T LIKE HER.", -guilt,When I did not go to work because I had to study for a midterm., -joy,"At a party in which I met an interesting female. We enjoyed -eachothers company, while slow dacing.", -fear,"A friend and I were going to have a study session together in -which we quiz ourselves in biology material. Because I believed I -didn't study enough. I feared I would fail.", -anger,"I live with my sister now and sometimes she angers me especially -when she thinks I don't keep the apt. clean enough.", -sadness,"When I found out that I could not go to the concert (after buying -the tickets) because of a biology test which occurred the morning -after.", -disgust,"Right now I volunteer at a hospital. Yesterday, Halloween, I -dressed up as a doctor and went to work. The volunteer -coordinator told me after my shift that it was dangerous to have -done what I did.", -shame,"When I get an exam back with a grade that I did not desire. Then -I get mad at myself and say that I could have done better.", -guilt,"After days or weekends where I did not accomplish the amount of -sudying that I wanted to because of more pleasant activities -which come up.", -joy,"Last year my freshman yr. It was a day in March I did well on -some tests. I seemed to finally adjust to college, it was hot and -sunny. I was walking in front of a frat. when I heard Beach Boys -""Surfin'USA"". I had this overwhelming feeling that to be at CAL -was good. I still have it somewhat.", -fear,"During one year my mother almost had a nervous breakdown and my -father had a serious operation. I was afraid that our family (4 -kids, I'm the oldest) wouldn't hold together. Everything turned -out fine.", -anger,"Last semester when I dated a girl whom I've known for almost a -year. However one night she said she wanted us to be ""just -friends"". I confided this to a friend Jim I was really suffering. -A month or two later he broke up with his old girlfriend and they -started going out regularly. I have no girlfriend nor have I had -a romantic relationship of any significance. I feel some anger -but we are friends again.", -sadness,"When I was a Sr. in HS. one of the class counselors died of -hepatitis. She was very sensitive. She knew my shyness and drew -me out to improve myself image. I missed her funeral - so I could -not publically grieve. My parents didn't understand.", -disgust,"I applied for a job of GALSO counselor and I made the strongest -possible application but was denied an interview. I felt -disgusted at the system which by promoting the cause of -minorities makes employing whites lowest priority.", -shame,"I was angry about 3 months ago and I kicked backwards against the -wall. It caved in and so I had to show it to my parents. I had -been angry after my mother said something to me about not being -able to find clothes in my size - something that I'm sensitive -about. (6' 5'' 210)", -guilt,"When I lied last week. I lied to someone to get info. for a -paper I was writing. I told her that the info. was for a -newspaper article. I was afraid if I told the truth she wouldn't -help me.", -joy,Someone (a boy) paid special attention to me., -fear,Getting back my Psych 140 midterm., -anger,"My roommate leaving my drawers in a mess after plowing thourgh -them looking for something.", -sadness,My friend who was in the Bago was kicked out of the sorority., -disgust,"A friend of mine had sex with someone of a different race on a -Winnebago trip down to USC in front of everyone (all my friends -embarrassed my sorority house name).", -shame,"When I lied to my best friend about a boy she really liked but he -didn't like her. I told her he did and she bugged him for a long -time embarrassing herself.", -guilt,"I'm allergic to most foods - eating something that I'm allergic -to caused guilt.", -joy,My last genetices midterm - a decent grade., -fear,A certain night during initiation. , -anger,"When someone threw a firecracker into my room at 7:00 am in the -morning.", -sadness,A close friend of the family died., -disgust,"When other people refuse to do their house jobs and give the -work to someone else.", -shame,Not doing my share of the work for the house job., -guilt,Forgetting a close friend's birthday., -joy,"I received an unexpected B+ on an engineering midterm. I did not -study nearly as much as I should have and it was a difficult -test.", -fear,I could not do the questions on my math midterm., -anger,"I was supposed to meet my girlfriend at a pre-arranged place but -it took me an hour to find her.", -sadness,"My grandmother died over the summer. I knew her very well, she -baked great biscuits. She was in the hospital but expected to -improve and go home soon. She died in her sleep.", -disgust,I saw part of a Prince video with him crawling out of a bath tub., -shame,My grand father caught me eating his private jelly bean supply., -guilt,"I slammed my little brother into a wall because he was bothering -me.", -joy,Finding out my grades at the end of my freshman year., -fear,"When I was going to bring back my girlfriend to LA to meet my -parents.", -anger,"When I found out that my good friend and roommate did not pay the -phone bill and electric bill like he promised and let me down.", -sadness,"When I found out that my girlfriend would not be coming back to -UCB for one semester, but would be living in San Jose.", -disgust,Finding out my grades at the end of my Sophomore year., -shame,"When I found out my roommate had been talking behind my back -about very personal things.", -guilt,"When I was about 17 years old and I stole some pens from a -stationery store because I didn't have enough money.", -joy,Going to Chico to visit a friend., -fear,First day back on the job., -anger,"When the person I'm having the affair with won't talk to me in -public.", -sadness,My roommate's sister committed suicide., -disgust,When I was getting so fat., -shame,Lying to my grandparents about visiting my boyfriend in Chico., -guilt,"Having an affair with my good friend's best friend. And every time -I see my best friend I feel guilt because we can't tell him.", -joy,When fell in love with my present girlfriend., -fear,"When there was a bomb threat in Tolman Hall. This was the first -time that I felt my life could be in danger.", -anger,"When people would tell me that my ex-girlfriend was playing -around on me.", -sadness,When my grandmother passed away., -disgust,"When I study my butt off for a midterm and still get an average -grade.", -shame,"When I was 10, I got busted for stealing a candy-bar.", -guilt,When I copy someone else's problem set., -joy,I got a very good grade on one of my midterms a few weeks ago., -fear,"My mom called early in the morning (On a Monday) and I had just -seen her that weekend. I couldn't understand what could be so -important as to make her call at such a strange hour. I missed -the call and had to call her back that afternoon.", -anger,"My peers didn't want me to meet someone during rush for fear that -I would give her a bad outlook on our Sororoty house. I shouldn't -have seen this, but they blew and I did.", -sadness,I was told that a friend of a friend committed suicide., -disgust,Doing poorly on a midterm., -shame,My boat didn't win a race which we were favored to win., -guilt,Sleeping through crew practice one Monday morning., -joy,"When I had achieved a goal indirectly. I work for CAL Football -and our 2nd win of the season was very gratifying and brought -our joy because of the hard work involved and the fact that no -one expected we would win.", -fear,"Upon reading a story on a serial killer by the name of Henry Lee -Lucas who has been given the distinction of killing more people -that any other man. I began to wonder if I should take more care -for my safety.", -anger,"I had worked long and hard on a project when a friend -inadvertantly destroyed it. I could not forgive him for a long -time. And at times still get angry at him.", -sadness,"When a pet died. The pet was the closest friend I had for 15 -years.", -disgust,"When people/press analyze a particular newsworthy item (CAL -Football team) which I am a member and can only see the situation -in a bad light and always put the team down.", -shame,"Recently, some friends and I had too much to drink while on a -foot-ball road trip to USC. We trashed our hotel room and I felt -ashamed when the maid walked in the next morning.", -guilt,"I felt guilty when I mislead a person into thinking he was a -close friend when that person was more of a casual acquaintance.", -joy,Getting my accentance letter from CAL. , -fear,"One summer when I was camping with friends they devised and -elaborate plan to scare me by having our camp attecked by a wild -animal (one of them) and then convincing the campground was -the home of a satanic organization.", -anger,I went out dancing and found my boyfriend kissing another girl., -sadness,"At the end of my senior yr. in high school I found out that a -friend of mine I knew had cancer had been diagnosed as terminally -ill.", -disgust,"Sitting in the dorm when the guys were verbally reading letters -in Penthouse.", -shame,"I slipped on butter one evening in the Dining Commons landed on -my rear causing my tray also to land on the floor.", -guilt,"A person I was attracted to walked me home in the rain and got -sick.", -joy,"Today I did a lot better on my architecture project than I -expected.", -fear,"When I was little I lost control of my bike and started to go -into a buay intersection but my neighbor stopped me just in time.", -anger,"This summer I got into a fight with one of our patrons (at a -theatre). He hit me and I hit him and her friend, he hit my friend -and we all hit eachother.", -sadness,"This monday I took a Math 1BS test and flunked for the second -time.", -disgust,When I found out the CIA was mining Nicaraguan harbors., -shame,"A month ago I turned in an English paper in late after I had -already had a previous paper late and promised not to do it -again.", -guilt,"I forgot my mother's and sister's birthdays (they fall on the -same day).", -joy,When I received a letter of acceptance to CAL., -fear,"A time when I was very afraid of something was when I broke my -father's antique lamp.", -anger,When someone told a secret I told them not to tell., -sadness,When my mother was very sick and almost died., -disgust,When I saw President Reagan get elected., -shame,When I failed some tests my first year at CAL., -guilt,When I stole something., -joy,I gave my mom a gift she wanted for years. I raflected her joy., -fear,"Walking through campus at night a squirrel jumped in front of -me.", -anger,"After a long trip in my dad's van without incident I stopped to -fill the tank with gas and dented the side of the van against the -pole. Then my cars electrical system would not work when I tried -to drive home from his house.", -sadness,"At one point in a relationship, my boyfriend was seeing an old -flame more than me. At our confrontation tears were shed.", -disgust,When a skunk invaded camp., -shame,"I made an unkind remark about the ethnicity of some friends -without realizing it.", -guilt,"I mangled the side of my dad's van on a fence. I did not realize -the extent of the damage until he showed it to me the next day. -The shock on my face was genuine so a friend interceded with a -good excuse which I did not deny. I never clarified the -situation.", -joy,"When I finally got a job after days of wondering whether I would -be hired or not and counting on the money that it would bring.", -fear,When I had to walk home in the dark for the first time. , -anger,"A time when, as part of my work, I was sent out actually sort of -volunteered to run an errand for someone who had no authority to -send me out and the address was very far especially on foot and -turned out to be incorrect too. The whole trip was a waste.", -sadness,"When my boyfriend said he did not want to see me anymore (which -turned out to be untrue).", -disgust,When my roommate forgets to flush the toilet., -shame,"When I did poorly on a test and I knew that there wasn't an -excuse for not doing better. Made mistakes I could not believe I -made.", -guilt,"Remembering (at the time I did not feel guilt) in recent yrs. how -angry I would get when I was babysitting my new brother and he -would not stop crying. I did not do anything harmful or shocking. -But I feel guilty for treating him the way I did especially -since I adore him now. That's why I spoil him now.", -joy,"Yesterday when I received a B on a history midterm. I felt -overjoyed after having received C's previously.", -fear,"When I began school at UC. The pre-enrollment the classes, and -the question of success really scared me.", -anger,"A month ago when one of my fellow workers got a promotion over -me. It was just a small promotion but recognition was involved.", -sadness,"When another fellow worker decided to leave the company. We had -been very close and we would not be able to work with eachother -any longer.", -disgust,"Through the media and their presentation of a kidnapped child who -was raped.", -shame,"When I had not been accepted to a college which I dreamed of -going to. I felt that I had let myself and my parents down.", -guilt,"I told my parents (or more realistically) would not do what they -wanted me to do anymore. I guess I sort of betrayed them after -all they had done for me.", -joy,"When I drove partially across the country with my father. We -stopped in a few towns and stayed overnight in motels. The joy I -got was from the feedom I felt and the real beauty of the -country.", -fear,"One day before Christmas, I went shopping with my brother and his -friend. We had a good time. But on the way home we were almost in -an accident because the weather was bad.", -anger,"I can't remember being truly angry. Usually it's just -disappointment that I feel. One situation would be with my -brother. He and I used to be close but now he seems to be -avoiding me.", -sadness,"4 years ago my family decided to move from New York to -California. From the time we decided to move until the time we -left, I realized how much my friends cared for me. When we left -and for a long time after that I was very sad.", -disgust,"Once when I was babysitting for some neighbors children I found -roaches in ther bathroom. I had never seen a roach before but I -called my mother to make sure that's what they were. And she came -over and checked.", -shame,"The first time I slept at my boyfriends house and had to walk -down the hall to the shower in front of his housemates. I felt -they were judging me.", -guilt,"I was at school and afterwards went to work. After work I went to -see a friend and stayed out late. when I got home my mother was -awake and I felt guilty.", -joy,The last time I had sex., -fear,"after getting a fail notice for a math class, I realized I was -not doing very well in school in any subject. I began to fear -failing a class or two.", -anger,"Physically fighting with my girlfriend because she just walked -out of a room of my friends and had pushed and cursed at me when -I went to find her.", -sadness,"Hearing about a friend back home that had to have his stomach -pumped because he had overdosed on pills.", -disgust,"After learning on the news about this man who killed more than -300 women and habitually copulated into their inert bodies.", -shame,I had just masterbated with another boy., -guilt,"Going out with another girl besides my girlfriend and not telling -her.", -joy,"Reading a letter from a close friend who said he missed me and -cared for me.", -fear,Going to CAL not knowing anyone., -anger,When a close friend did not write., -sadness,Leaving high school., -disgust,"When my roommate came home at 10 in the morning after sleeping -with a guy she did not know because she got drunk. (Se has a -boyfriend too).", -shame,Fooling around with this guy I did not know., -guilt,Not noticing my roommates quietness or a sign of discomfort., -joy,I went home and visited with my family and friends., -fear,Taking a chemistry midterm., -anger,"While I was away for the weekend some friends went into my room -and played my very expensive stereo without asking me or my -roommate.", -sadness,I asked a girl out on a date and she said no., -disgust,"I was playing a sport in an advanced PE class and many of the -people were not advanced.", -shame,"I bought a possible answer to a homework problem which was -completely inapplicable to the question due to my not having read -about the subject matter.", -guilt,"Lately I've felt guilty because I'm folling behind in my classes -and not studying much.", -joy,"Returning to school and rejoining my girlfriend after 3 months of -separation from summer.", -fear,"Waiting for my girlfriend to come from her apt. to mine. She was -very late and I thought something awful had happened.", -anger,"I bought a new bed for my apt. and it squeaks when you move on -it. I tried to fix it but could not.", -sadness,"Finding out that my grandfather had died. He lived in England and -I had not seen him for 10 years.", -disgust,"Cleaning the bathroom of my apt. and realizing my roommate who -had lived there all summer by himself had never cleaned the -place.", -shame,Doing poorly on an exam that I thought I should do well., -guilt,"Criticizing my mother when she refused to drive with the radio on. -I told her that I thought she wasn't intelligent enough to cope -with the radio.", -joy,"My boyfriend and I were getting dressed up and putting make-up -on to go to a Halloween Party. We were dressing up to be two -mimes. It was very enjoyable and I thought we looked really good, -it was an accomplishment. We were alone in his house.", -fear,"I needed a recommendation for something. I decided that the best -person to get one from was a professor who I had never talked to -before. I felt a lot of fear going up after class to ask him to -recommend me considering he had never heard my name before. But I -did.", -anger,"I had been searching for housing for Fall at UCB and I was -finally offered a place - then an ordeal followed, first I -accepted then refused - related to my parents judgment (they're -paying for me). Turns out that I was so upset at what my Dad said -to me that I hung up on him. He called back and threatened to cut -me off financially and emotionally.", -sadness,"We got news that my (almost) 21 years old brother died while -visiting Europe of a cerebral hemorhage. It finally hit me an -hour after we saw his corpse in the coffin. It felt like a door -between himself and everything had closed and locked forever.", -disgust,"I was reading in the paper the feature on Henry Lucas who claims -to have killed 380 people. He was a recreational killer and a -necrophiliac and zoophiliac. He has raped and beaten many women -and killed men too.", -shame,"The people on my floor last year were very close. This year 4 of -our best friends live together in an apartment. My boyfriend and -I dropped by on one of their birthdays and stayed for dinner. Two -other people had already been invited and I felt uncomfortable -and unwanted. Then I realized I was the one who always called -them and they rarely call me.", -guilt,"I was talking to my mom on the phone and she told me that she had -just gotten an award that day in front of all these people and -she asked me if I wanted her to send me the article in the temple -newsletter to me. I said no very quickly and felt guilty for not -being more interested and hurting her feelings.", -joy,When I found our my mother didn't have cancer., -fear,I was alone and someone tried to break in from our back door., -anger,When some friends betrayed my friendship., -sadness,"When I did bad on a chamistry midterm which I could have done -well.", -disgust,"When an employer of my younger sister (17 yrs) made a ""pass"" at -her.", -shame,"Defying my parents and staying out all night when I wasn't -supposed to.", -guilt,Yelled at my parents for not buying me a car like other parents., -joy,"Riding home from school after completing two midterms in two -days, and feeling I did well on them.", -fear,"Occured while preparing for a midterm in Social Welfare that I -thought was going to be very hard and felt unprepared for.", -anger,"Argument with roommate over a lock he had put on kitchen cupboard -without telling anyone.", -sadness,Day time robbery of our house., -disgust,Robbery mentioned under sadness., -shame,Caught lying to my father about a speeding ticket I had received., -guilt,"Getting a friend an open container ticket because I got caught -speeding.", -joy,When I found out I got accepted to Berkeley., -fear,"Before I moved away from home, I feared leaving.", -anger,"When a friend carelessly broke and object in my parent's house -and did not apologize, or pay, or anything.", -sadness,I felt sadness when my grandfather died., -disgust,"This person I know lied about how much income his parents made -and received money through grants which he did not need. Another -person is barely making it, did not lie, and did not receive -enough money.", -shame,After a big fight with my parents., -guilt,I forgot about a close relatives's birthday., -joy,"On my birthday, my closest friends were here at Berkeley pithched -in a lot of money each and bought me ten records to replace some -of my records that were stolen. They threw a small surprise party -for me too.", -fear,"While skiing in Squaw Valley, I was riding up a chair lift and -right when the chair was above a sheer cliff of rocks, the chair -lift stopped and all the chairs sagged and everything seemed to -creak loudly.", -anger,"I received a poor grade on a midterm even though I got all the -right answers and knew the material. I went to the TA to try to -raise my grade and he wouldn't do it.", -sadness,"My girlfriend wanted to breakup for an indefinite amt. of time. -She said that she couldn't commit herself fully to the -relationship without going out with other people. I was her first -boyfriend.", -disgust,"I read in the newspaper about a 21 yr. old woman who was found -naked and dead along a roadside. It turned out she had had two -relatives 14 and 19 who were kidnapped, raped and killed earlier.", -shame,"I went to bed with a girl and the next day she thought it was the -start of something serious and I just thought it was fun and I -told her I wasn't interested in starting a serious relationship.", -guilt,"I dreamed that this girl and I were cuddling in bed when my -girlfriend walked in. I really love my girlfriend so I felt -guilty and sad. I know that this is a wierd example but the dream -and the feeling was clear to me as if it had really happened.", -fear,"Being involved in a car accident and having my thumb caught in -the glove compartment. My sister and I had a Fear of finally -telling my parents, since my sister was the driver.", -anger,"A co-worker and I had to rush a project. I was only working there -for one month and he for some years. Instead of letting me know -that he wanted to do the project himself, he went to the -superviser and let the superviser tell me to let the co-worker do -it himself since he was quicker at it.", -sadness,"Losing a pet chick. Our family had just put the chick outside a -few days before and then one morning it was gone.", -disgust,NO RESPONSE, -shame,NO RESPONSE, -guilt,Having told a certain lie., -joy,"I experienced joy at a friend's 22nd birthday party. We had good -food, good liquid, good company, good music, and an overall warm -atmosphere. The birthday girl and I communicate incredibly well. -I felt very content, warm and inspired just talking with her -giving her a neck massage.", -fear,"Two summers ago my best friend and I drove into unknown mountains -at midnight to pick up my broken car. We told one another -horrifically scary ghost/murder stories and succeeded in scaring -eachother pretty well - even though somewhere in our heads we -knew the fears were unjustified.", -anger,"I had just seen my pseudo-girlfriend and our conversation angered -me greatly.", -sadness,My grandfather died thirteen years ago., -disgust,"When one individual takes advantage of and/or injures another -relatively defenseless individual, consciously. I feel disgust -mingled with anger. A person on my dorm floor verbally assaulted -another person for having a certain religious belief.", -shame,"I borrowed $ 20.00 from a friend and paid him back much later -than I had originally intended.", -guilt,I angered a close friend and he was injured., -joy,"My parents and brother came up over the weekend. We are a very -close family. This was my first year away from home. They brought -one jacko-lantern with a new design. That is the old joke that -we have a great new design - it's always the same.", -fear,"I was to meet one of my friends (girl) at the library at 8:00 -already dark. She would be walking alone. She was 45 minutes late -but I kept waiting, calling her room and other places she could -have been.", -anger,"While studying chemistry with a friend we became angry with -eachother because we were both fed up.", -sadness,"I received a letter from my grandmother. She has obviusly -suffered a lot from my grandfather's suffering health. She -mentioned things she had gotten him and he would never use.", -disgust,"One of my good friends told people something I had told her -in confidence about someone else.", -shame,"I wanted my boyfriend to stay when he didn't. He stayed but when -he left I felt ashamed because I should have let him leave when -he wanted. I was too selfish.", -guilt,"At a party, I started talking to a guy I had seen in one of my -classes. My boyfriend felt awkward and left to talk to a friend -but kept on looking at me as I talked.", -joy,"Football was a very big deal at my high school, so I was joyous -when my school's team won the conference championship last year.", -fear,"I was driving on to a busy freeway during rush hour and it was -slightly raining. A diesel truck was coming very close behind me -and I was close behind a pick-up. I changed lanes and barely hit -the truck and ran a Honda of the road. I was scared to death to -go back and see if I caused him to crash.", -anger,"I was really pissed when the Russians boycotted the '84 Olympics. -I had anger towards them and Jimmy Crter. I was very anxious to -see it.", -sadness,"It made me very sad to hear that some construction company was -going to build houses on the beautiful hills by my house.", -disgust,"I vividly remember having feelings of disgust toward some of my -jr. high classmates who didn't work at all on their schoolwork -and who would coplain and take my tax money when I was older and -more successful than they were. At the time I pictured some -adults like this that I knew in the complaining situation.", -shame,"I could have died when I was caught cheating on a test in high -school. That was my first and last time.", -guilt,"When I didn't study for tests in High School. In particular -remember a physics test. I didn't study because my friends talked -me out of it and we did something else boring. I felt so helpless -just being there - then guilt set in because I was very close to -getting an A in the class.", -joy,"I took a math midterm and I knew I did really well and it was -Friday so I felt great joy because the week was over and I did -well on a test.", -fear,"When first came to CAL I went to a rally on Sproul and I later -learned that the rally was conducted by the Moonie cult. They -were taking pictures at the rally, so I was afraid that they -would circulate the pictures and then kidnap people. I did not -know how the cult worked. I was scared.", -anger,"When I was faced with writing an essay and I didn't want to do it -I was angry that I had to write an essay and angry at myself for -not having the time to write a good essay.", -sadness,"I ran a race for the CAL track team and I did terribly and then -the coach said that I should sit out for the season. I felt -really sad because I wasn't going to be able to run. It was -something I always had done and now I couldn't do it anymore.", -disgust,"When I saw a girl in my economics discussion section smiling and -asking stupid questions to the TA. just to get attention. She was -obviously ass-kissing. It happens in every Econ. discussion held -weekly.", -shame,"I was supposed to go out with my girlfriend one Saturday night, -but I got really drunk with some friends earlier that afternoon -and evening. So, I totally forgot about going out with my -girlfriend. She showed up the next day, and that was when I -remembered.", -guilt,"I went to go get a bike innertube fixed. I fixed it and I was -supposed to pay previously but I didn't. I said I would after I -fixed the tire. After fixing the tire, the salesperson who helped -me was gone so I walked out of the store without paying. I felt -guilty so I went inside and paid for the tire.", -joy,"I had met someone and we became good friends. Our relationship -grew closer and now he is my boyfriend. I felt joy when I found -out how he felt about me.", -fear,"I feared that my dog's eye was infected too much. He had played -around in the weeds and a foxtail had gotten under his eyelid. I -took him to the vet and I feared that he may go blind because of -the foxtail.", -anger,"One of my friends kept criticizing me about everything I did. I -thought she was kidding, but later I found out that she was -serious.", -sadness,"One of my relatives became seriously ill. I felt sad because I -didn't know if she will ever be the same again.", -disgust,"I felt disgusted when I found out that someone had betrayed me. -That person had been dishonest with me and I felt used.", -shame,"After taking a difficult midterm for one of my classes, I felt -shame for not studying as much as I should have. I was ashamed of -the results of the midterm.", -guilt,"A close friend of mine was leaving for graduate school out of -state. I had arranged to gather some people together the day -before he left to be with him and have a good time, but I didn't -pay as much attention to him as I should have.", -joy,"I spoke with a friend on the phone who I haven't seen in many -years. It was a joyful event to talk to him.", -fear,"I was on this amusement park ride at Marriots Great America. It -went way up in the air and then around and around. Heights are -not my favorite spots in life.", -anger,"I typed up a letter for this physician at work. She didn't care -for my style, even though she was not using correct English. I -told her it was her letter and we would do it her way.", -sadness,"Recently, my sister-in-law's horse was poisoned by a plant and -died. The horse was very obedient and exceptional with children.", -disgust,"I was disgusted at the behavior of these boys I work with in the -scouting program. They showed a lack of interest, unrest, and at -times just plain rude behavior.", -shame,"I had a test in the class and I had not adequately prepared -myself. I didn't fare so well on the exam and I felt bad about -it.", -guilt,"I was supposed to have done some things for my mother, but just -plain didn't get around to it.", -joy,"My old boyfriend - yes the same one - asked me out. We had a good -time. Then he asked me out the following week. He actually took -interest.", -fear,"I was physically assaulted and sexually abused about a year ago. -Just the feeling that I might not get away intact, or even alive, -produced fear.", -anger,"My boyfriend breaking up with me about 7 months after I had an -abortion. Just the fact that he was ignoring me and continued to -do so.", -sadness,"My nephew's mother just left one day (my brother and she were -not married). My nephew, Anthony, was shaken. I was sad for him -because a similar situation happened to me.", -disgust,"My friends and I were sitting at a restaurant. We were talking -and a few of them said awful things about women. I became -disgusted by their narrow-mindedness.", -shame,"I tried after months to begin talking to my boyfriend again. He -ignored me. I felt I had lowered my pride and became his -""doormat"".", -guilt,"I had found out that I was pregnant. I talked it over with my -boyfriend and he was unsupportive - yet encouraged an abortion - -I did.", -joy,When I got accepted to CAL., -fear,"My apartment has had three robberies in the last month. The guy -upstairs just got robbed making it the fourth.", -anger,"When my roommate's boyfriend assaulted me. He was threatening me, -calling me names and pushing me around.", -sadness,"I was going to go on a vacation to Texas this summer but was -unable to go because of registration.", -disgust,"I didn't do very well on a midterm and I'm disgusted with myself -because I was prepared and thought I did well.", -shame,When I dated my friend's boyfriend after they had broken up., -guilt,"A friend was going to come stay the weekend with me, but -something came up and I cancelled out on him.", -joy,"After being depressed because of a very bad relationship, my -first love called me and told me that he would always care for me -no matter what I did.", -fear,"When my exboyfriend threw me around the dorms because I was -talking on the phone to another guy of whom he was jealous, -after we had an argument in which I thought we broke up.", -anger,"When someone tried to rape one of my best friends and he claimed -it was her fault. He the hassled her, claimed she was loose, and -threatened to sue her.", -sadness,"My mother kicked my surrogate father out and he in turn did not -care for the dog, Afthur, he bought for the family. His lack of -concern lead tho Arthur's death on the freeway. I loved Arthur -like a brother. He was easy to talk to.", -disgust,"I thought that the guy I had been associating with for over a -year went out 2 or 3 times with a high school girl whom he claimed -not to like.", -shame,"The fact that I was pregnant. I was always considered level -headed and did not have sex until 18 and out of high school.", -guilt,"I was pregnant and thought that by not having the baby I would -hurt the father like he did me regardless of the life we had -created.", -joy,"I spent a lovely relaxing evening with my boyfriend. We played -games and talked all evening.", -fear,"When I walked to church with my roommate, a bum told us to call -the police and he started following us.", -anger,When my roommate's moped was stolen I was very angry., -sadness,When I heard my grandfather's wife had leukemia I was very sad., -disgust,"I was disgusted to find out that the water isn't filtered or -purified before it leaves Latimer Hall from the drains.", -shame,The same for guilt would apply., -guilt,"I added a little ? to a yield in an experiment to get more of -a yield.", -joy,"Third highest grade in the class and the best answer given for -one question (the question was graded by the professor and he -indicated he liked my answer).", -fear,"In the recent lightning storm, bolts of lightning were hitting -close by (1/8 mile). I was in bed at the time and was afraid I -might be struck.", -anger,"We are repainting rooms in my house. My mother started to enact -plans to paint my room without consulting me.", -sadness,"Recent break-up with my girlfriend. We had been together for over -a year. I was overseas and discovered over the phone (while I was -at work).", -disgust,"I attended a ceremony in Denmark which is comparable to our -Halloween. They build a large bonfire and place a life size dummy -of a witch. The crowd cheered when the dummy burst into flames.", -shame,"I came home from school very keyed up. At the dinner table I -unfortunately unloaded a lot of my hostility off on one of my -parents. I'm ashamed that I didn't dispate and control these -feelings before coming to the table or even let the energy build -up in the first place.", -guilt,"Eating the last remains of dinner that someone else (unknown to -me) had claimed.", -joy,"After watching the 49ers lose game after game, year after year, I -was finally rewarded with a Super Bowl victory which made me -extremely happy.", -fear,"While swimming, I hit my head at the bottom of the pool and -required stitches. I later learned that the consequences could -have been much more severe and that terrified me.", -anger,"I was rushing home from school because there was a 49er game that -night. I got into a non-injury accident, which was all my fault, -but destroyed the front of my car. The truck I hit was undamaged.", -sadness,"When I learned that my dad had cancer. I knew he was going to the -hospital for some tests. My mom told me when she picked me up one -weekend from CAL to take me home.", -disgust,"Now that the 49ers are winners, the fans are coming out of the -woodwork and jumping on the bandwagon and that disgusts me.", -shame,"When I was small, I would always fight with my younger sister and -one time I hit her and knocked the wind out of her. I felt real -bad about it.", -guilt,"When my grandfather was in a nursing home when I was young I never -wanted to go and sometimes didn't have to and later I felt -guilty.", -joy,I felt joy when my boyfriend proposed to me in marriage., -fear,I felt fear when I was young and left in my big house all alone., -anger,"After I said something that my boyfriend disagreed with, he -walked away from me without discussing what bothered him. I -became very angry with him for treating me this way. Yesterday, -November 14.", -sadness,I felt sad when my boyfriend and I were apart for some time., -disgust,"I felt disgusted when I was in a restaurant which didn't appear -to be clean and orderly. (I do not like to be in unclean -environments).", -shame,"I felt ashamed when I was confronted by a teaching assistant that -a close friend and I were accused of cheating on a math exam.", -guilt,"When I did not defend my close friend when my father degraded -him. I felt guilty for allowing my father to get away with his -actions and for the hurt my friend felt. I cleared the matter up -with my father a few weeks later.", -joy,"After much trouble getting together in the first place my -boyfriend and I celebrated our first anniversary.", -fear,I got caught shoplifting a package of gummy bears., -anger,"Sometimes when I go to work my crazy boss (a hyper Jewish lawyer) -insists I do things his way (filing, typing, etc.). He sometimes -blames me for things I didn't do, and I can't yell back at him.", -sadness,"Since I moved into the dorms and I've been spending most of my -free time with my boyfriend. I hardly see my old high school -friends. I had several bad incidents with my 2 past best friends.", -disgust,"I took a psych. experiment with a totally unappealing gay man as -the experimentor, some homosexuals are funny or cute, but this -guy was disgusting. Plus the experiment was about gays too.", -shame,"My grades. When my parents say, ""How are you doing at school, -getting good grades ?"" I say, ""Great, just fine !"" Actually, I -feel ashamed about myself.", -guilt,"I've had three midterms in the past two weeks and I hardly -studied for any of them (like 1 or 2 days) I feel guilty that I -hadn't studied and I got C's on all of them.", -joy,"Winning a close volleyball game. (I'm on the intercollegiate team -at CAL)", -fear,Speaking in front of a large group of people., -anger,Same situation as before - having my car stolen., -sadness,When a close friend drowned in the American River., -disgust,Getting a low grade on my physics midterm., -shame,"Arguing with a friend over politics. She was more informed on the -issues and made me feel very ashamed of my political ignorance.", -guilt,"When my father's car got stolen from me. (A 1966 Ford Mustang - -very hard to replace).", -joy,"Getting sent on a company expense trip to another state to work -for a week at that plan.", -fear,"On my second plane trip, we ran into unexpected turbulence.", -anger,"Having my personal objects rearranged by someone else without my -consent and having it arranged to their taste. Then trying to -find a particular object they rearranged for an hour or more.", -sadness,Death of my father., -disgust,"Getting back my math midterm, I received a lower grade than I -thought I would get. After going through the questions I felt -that the grader had graded harshly and I had made only a few ? -errors.", -shame,Getting a low grade on a midterm., -guilt,Promising to do a task for a friend and just forgetting about it., -joy,"When I finished my C.S. Project I was overjoyed. I felt relieved -because it was due the next day and I was tired of looking at it.", -fear,"I overturned in a canoe a few years back and I didn't know how to -swim. Although I had a life-jacket on I still panicked.", -anger,"I came out of the house at 7:20 am Monday morning getting ready t -go to school and fight for a parking when I saw my car had a flat -tire.", -sadness,"After my little sister's Graduation from High School my -grandmother became very sick. She passed away a few months later.", -disgust,"When I saw a wino by some cans with Food Stamps and use the -change to buy wine.", -shame,I felt this when I was copying homework for one of my classes., -guilt,"After yelling at my girlfriend, I felt bad because she was ? -crying and upset.", -joy,"A party with no worries (i.e. no tests homework etc.) many -friends were present and good music.", -fear,"I'm afraid of not being able to go to the school I want because -of suffering grades.", -anger,"I was stood up for a date function by someone who I really cared -for.", -sadness,"After blowing up and saying all the wrong things, I realized what -I had done and hurt that person and myself.", -disgust,"My friends aren't working for the same common goal we all need to -accomplish.", -shame,"I was supposed to do something and didn't. The person was really -dependiong on me.", -guilt,"After confronting the person who stood me up, I blew up and said -all the wrong things.", -joy,I realized the girl liked to be with me., -fear,That I would do bad in a class and not get into Bus school., -anger,"When my dad told me about something he had done against my -mother.", -sadness,When I heard my sister got in a bad car accident., -disgust,An Engineer I know wants war so he can get a job making bombs., -shame,I did bad on a test I didn't study for., -guilt,"Decided at the last minute not to do something that I said I -would do with a person.", -joy,When I passed the B.A exams with first class results., -fear,When my B.A results had not come., -anger,When I failed my S.S.C exam., -sadness,When my sister left home to go and live with her husband., -disgust,"I trusted a friend of mine, but she lied to me about something -and this disgusted me.", -shame,When I failed the S.S.C examination I felt very ashamed., -guilt,"[ I felt guilt when I was not co-operative with my mother for my -exam.]", -joy,"My first feeling of falling in love. Coming across a person who -made me feel love, happiness, joy, giving me a new and beautiful -future, who made me dream.", -fear,"When I got to know that the friend I am closest to got engaged, -and she was going away. I was overjoyed for her, but also felt -frightened as I was very emotionally dependent on her. I did not -know what I would do without her.", -anger,"I was angry at my brother over an argument we had together. We -do have a few fights from time to time, and also at times I take -out my anger on him.", -sadness,"When I came to know that my feelings for someone were not -reciprocated.", -disgust,"I felt disgusted while studying for my applied psychology and -mental testing papers in B.A.", -shame,"I had a habit of wetting my bed when I was young. One day, when -I was invited to my friend's place to stay for the night, it -happened again. I was ashamed of myself.", -guilt,I felt guilty when I lied to my parents., -joy,"After my marriage I received the B.Sc results by post, I was very -happy to learn that I had got very good marks - first class.", -fear,"A few weeks back my daughter had very high fever and I was scared -that it might lead to brain damage or convulsions.", -anger,"I felt angry when my mother-in-law did not handle my daughter -properly and she fell down from the bed and hurt her head.", -sadness,"I was very sad when I could not take the M.A (I) exams due to -illness, and a relative of mine disheartened me about it.", -disgust,"When my parents-in-law scolded me, without any reason, in front of the -other members of my family for the first time. They had called -me from my room where I had been studying for my exams.", -shame,"When the teacher asked me a question in class, concerning -something I had read earlier, and I did not know the answer, so I -felt ashamed in front of the whole class.", -guilt,"When my friend failed an exam by just one mark. During this exam -she had asked me to show her my answer sheet and I had not done -it. When the results came out, I thought that had I shown her my -answer sheet she would have passed the exam. I felt guilty as I -had failed her.", -joy,When my family allowed me to do higher studies., -fear,When I decided to separate from my husband., -anger,"When my father talks about our relatives and favours them, I feel -angry.", -sadness,[ When my elders do not understand me in the right way.], -disgust,When my husband quarrelled with me for no reason at all., -joy,"I went for a walk on the beach with a friend whom I had not seen -for many months. The weather was very pleasant, we had some -ice-cream and lots of fun on the beach.", -fear,"That day I was alone at home after coming home from school. I did -not know where everyone else had gone, I kept waiting for them to -come back and nobody came. It was getting very late and I was -terrified.", -anger,"I was walking on a street alone in the afternoon when there were -not too many people on the street. A couple of guys were -following me and I was ignoring them. Suddenly one of them came -in front of me and started using dirty language and harrassing -me. I got very angry and wanted to strike back at them.", -sadness,"A close friend of mine was to get married in a weeks time when -her father died of a heart-attack. I knew him well and felt bad -on hearing of his death.", -disgust,"A girl, who is a friend of mine was having an affair with a boy -who is also a friend of mine. I got to know that this girl was -also seeing another guy. Later on, she just broke off with this friend -of mine without giving any explanations. This made him sad and -depressed, and I felt disgust for this girl.", -shame,"I had always been first in my class and in the preliminary board -exams I scored the highest marks. Then the exams were -postponed and I neglected my studies as I was confident. However -when the final results came out I felt ashamed as I had scored -less than 60% marks and my rank in the class was fifth or sixth.", -guilt,"I went to the cinema with my friends, without telling my mother -about it as I had been to the cinema the day before also. When -she asked me where I had been, I lied.", -joy,"When I got permission to study at a place which was far away from my -home.", -fear,"I had gone to the hospital for my research and got late in -reaching home. I feared that when I reached home there would be -a quarrel because of my being late.", -anger,[ I feel angry when somebody is unjust to me.], -sadness,[ I feel sad when somebody is unjust to me.], -disgust,When people around me did not understand me the right way., -joy,"When I went for a picnic in Lonavala, I felt full of joy.", -fear,"When my brother had an epileptic attack and I was scared as to -what would happen to him.", -anger,I was angry this morning when I missed the train to university., -sadness,"When I missed my train this morning, I felt sad for some time.", -disgust,"When I had exams a relative of ours, who lives in another city, -came to visit us and I felt disgusted at him.", -shame,"I felt ashamed when I had not attended a class and the teacher asked -me the reason for my absence. ", -joy,"I acted in an English play in college and got the Best Actress -award, while our play got the first place.", -fear,"I have done the teachers training course (B.Ed). During our -training I was asked to handle the ninth standard class in a boys -school. I was scared to face the class the first day.", -anger,"I was to meet a friend at the bus-stop (he was coming to visit -us) and he did not turn up. After having waited for him for some time -(about an hour) I called him up, to be told that he did not -intend to come as he was feeling tired.", -sadness,When my sister died in a fire accident at home., -disgust,When my husband told me about his pre-marital affairs., -shame,When I failed the ninth standard exam in school., -guilt,"I had gone to see one of our professors about a book, and I did not - attend the class she took a few minutes later. -", -joy,"When I passsed the M.S.C board exams with first class, which I -had not expected.", -fear,"[ I have always been very scared and tense before an exam and -before the declaration of the results.]", -anger,"When my friend promised that she would come to my place, and did -not turn up - I was annoyed at her.", -sadness,"[ When someone tells me something that hurts me, I feel bad about -it and also feel sad.]", -disgust,"I feel disgusted when people do not understand me in the right -way, i.e they misunderstand me.", -shame,"Whenever I am late, I feel ashamed of myself even though no one -tells me anything.", -guilt,I felt guilty when I lied to my parents., -joy,I was very happy when I passed the B.A with first class marks., -fear,"While trying to board a train I missed the footsteps and fell -down on the platform.", -anger,"I was having an argument with my brother on his behavior, then we -started fighting and I got annoyed at him because he started -teasing me.", -sadness,"My best friend got married and left her home-town to go and live -in Poona. After her wedding I felt sad.", -disgust,"I feel disgust at my neighbour, because she comes to our house with -her child, who spoils our furniture.", -shame,"When I failed the twelveth standard exams I was ashamed at -having to see my parents later.", -guilt,When my mother scolded me and I argued with her., -joy,When I passed the B.A exams with first class results., -fear,When I was coming back home alone at night., -anger,When I failed the M.S.C exams., -sadness,When my father was ill., -disgust,"When my friend who is close to me got engaged and did not invite -me.", -shame,When I failed the M.S.C exam., -guilt,When I fought with my friends., -joy,"Last year I passed the B.A exams in Psychology in which I stood first -in my class. Thus I got the first prize from the college. I was -most happy to tell all this to my parents and friends.", -fear,"When I was 20 years old, I fell severely ill and was bed-ridden for -6 months. I felt very scared for my health and my studies.", -anger,"A few months ago when I was teaching, I suddenly became very -angry at the children and slapped some of them.", -sadness,"My friend got married and went abroad, this made me feel sad and -lonely.", -disgust,"When a begggar approached me for money, I felt disgusted.", -shame,When I got 1/2 out of 15 in Abnormal Psychology I felt ashamed., -guilt,Once I lied to my parents and this made me feel very guilty., -joy,"When I got a first class in the twelveth standard exams, I was very -surprised and happy and I had a very good time with my friends.", -fear,"I had a very horrible dream one night, I dreamt that I had fallen -off a very crowded train.", -anger,"When I was at S.Y.Bajaj I wanted to get admission in another -college and this was not easy and I felt angry. ", -sadness,"When my mother scolded me for something, very insignificant, without -knowing the real cause of what had happened. ", -disgust,"I feel disgusted at my cousin, who is bad-mannered, does not know -how to behave and talk to others, he does not respect elders and -lies all the time.", -shame,"One day in the TYBA class the teacher asked me a very simple -question which I could not answer. Finally the teacher himself -gave us the answer and my friends started laughing at me as I had -not been able to answer a simple question. I knew the answer but -feared that my response may be wrong. All this made me feel -ashamed of myself. ", -guilt,"When I was taking the 11th standard exam, my friend who was sitting -behind me asked me for some answers. The teacher looked at us -just then and scolded both of us. Everyone started looking at us -and I felt very guilty.", -joy,"After completing high-school, I wanted to go abroad for a -holiday. I had never been abroad before and neither had I taken -a holiday for a long time. When finally my parents agreed and we -got the airplane tickets I was over joyed.", -fear,"It so happened that while staying at anaunt's place I discovered -that I was afraid of sleeping in pitch darkness. The room -which my sister and I were sharing had no light, and I would -refuse to sleep without having the light of the adjoining -bathroom switched on.", -sadness,"When I see people with burns I feel sad, actually I can not even -express my feelings as I think that they must suffer a lot.", -disgust,"I do not like one of our neighbours as they are very selfish. -Whenever they want something or need help they come to see us, -otherwise they do not even bother about people who live next to -them.", -shame,"When some of my close friends and colleagues talk about me and -my work and say that I am the brightest student of the college.", -guilt," In some special circumstances l lied to my parents, then felt -guilty so I told them the truth and felt free.", -joy,"Day before yesterday my mother bought me a new pair of shoes, -without my having asked for them. She told me that when she saw -the pair of shoes she felt like buying them for me. I really -liked the shoes and they made me feel that my mother cares for -me.", -fear,"When for the first time I rode on a motorcycle with my brother. -He was going so fast that I felt that I would fall off without my -brother realizing it.", -anger,"One of my friends asked me to go shopping with her, another -friend of hers was also coming along. During the outing they -kept talking to each other and I felt left out, even when I tried -to talk to them they seemed not to listen to me and did not pay -me much attention.", -sadness,"Two years ago my best friend died in an accident, just a day -before my birthray. We were very close to each other and I felt -very sad at loosing a close friend.", -disgust,"We had gone to our native village and I went to visit a tribal -group which believes in Goddess Kali. As it was a festival day they -had to offer a hen to the Goddess so they cut the head off a hen -right in front of my eyes. I felt disgusted and evenb gave up -eating meat after this incident.", -shame,"As part of the assessment I had to speak on a subject in front -of the class. I was not really prepared and I was just reading -the stuff I had on a piece of paper, when some of the students -asked me something I could not give them an answer. I felt -ashamed as I had not prepared the topic.", -guilt,"One day I went to see a movie without my parents permission. It -was an adult movie and I was scared that my parents would not -allow me to see the movie. However after coming home I felt very -guilty at what I had done.", -joy,"When my daughter gave her solo dance performance in Poona and -there was a big applause, I was overjoyed.", -fear,"I was in a garden one evening and I saw a snake coming towards -me.", -anger,"I am separated from my husband. The way he has behaved towards -me makes me angry.", -sadness,"When my husband lied to me, tricked me and when I had to leave my -home.", -disgust,"The way my husband and his family treated me - unfairly, cruelly, -and unjustly.", -shame,"I was ashamed at myself for having shouted at my daughter because -of my marital break-up and the unfair way I was treated.", -guilt,"While having an argument with my daughter, I got angry and -over-excited and said angry words.", -joy,When I got married., -fear,"I was sitting on an electric swing, suddenly the machine went -out of order while I was still in the upward position.", -anger,"A girl whom I trusted and with whom I had shared personal, confidential -matters twisted the facts and told it to a common friend of ours. - When this common friend told me the version my friend had told -her, I was angry.", -sadness,When my elder sister died., -disgust,"My husband falls ill and does not follow the doctor's advice on -the treatment or the diet control.", -shame,Every time I do not write something well in English., -guilt,"When I could neither measure up to the expectations of the teacher -nor to my own expectations in one of the assignments.", -joy,"The day I got married was the happiest day of my life. Both of -us felt that we were right for each other in every way and we had -no doubts about our compatibility right from the day we got -engaged.", -anger,"One morning I was standing at the bus-stop and the bus passed by -without stopping, even though there were only 8-10 passengers -inside. I felt angry at the rude behaviour of the bus driver and -conductor.", -sadness,"At the death of my friend's father and especially as this -happened ten days before her wedding.", -disgust,"I was disgusted at the existing red-tape in the government -offices. I accquired my passport three months after having applied for -it and I had to go back five times to them to correct a minor -error.", -shame,"When I could not pass my exams with good marks. My wedding was -to take place 15 days after the exams and I tried to convince -myself that this was the reason for my not having done well. -However, I thought that had I really put my mind to doing well at -the exams I would have done well.", -joy,"When I succeeded in achieving a scholarship for which I had -strived hard during a period of financial, personal and physical -stress.", -fear,"When I had to travel alone, unescorted for the first time. It -was an over-night journey by train to a distant place.", -anger,"I was not given a chance to explain to my close relatives as to -why I could not go to visit them when they were ill. When I did -go, they thought that I had been selfish and irresponsible during -their illness.", -sadness,"I put in two years of hard work and it was neither looked at nor -appreciated.", -disgust,"Despite my being affectionate, sincere, and helpful to close -relatives of mine; they turned around and accused me of being -inconsiderate in my relationship with them.", -shame,The first time that I had to go up on the stage to give a speech., -guilt,"I could not take care of my mother when she was admitted to a hospital -for surgery, I continued my studies as I could not get leave.", -joy,"[ I feel a sense of joy whenever I complete a piece of writing -which is part of my work. Intense reading also brings me joy. I -also feel happy when I reminiscent about them.]", -fear,"I was coming home from a relative's place and it was about -9.30/10 P.M. I felt slightly apprehensive when I got off the bus -and started walking towards my place. I was confident that -nothing would happen to me, yet there was this slight feeling of -fear.", -anger,"Uncleaniness at my work place. The place is generally not very -clean, but when it reaches a point, I get angry at the person -who is supposed to clean the place and the people who are -supposed to supervise him.", -sadness,"Three weeks ago a friend of mine bid me good-bye before going -abroad. I felt happy for her as she was achieving something by -making the trip, but I also felt sad as I would not be seeing her -for a long time.", -disgust,"When we complained about the uncleanliness of the work place, the -authorities agreed to have the place cleaned. Even after 2-3 -days nothing had been done. I felt disgusted at the whole -situation.", -shame,"I got into a tight pair of trousers and examined myself in the -mirror. My back looked unpresentable and I felt ashamed at my -wanting to wear those clothes that day. I quickly changed into -another dress.", -guilt,"When I do not put in the needed amount of hours of work or study -for the day, I feel guilty and try to make up for the lost -time.", -joy,"When I got the scholarship I was very happy as the finacial -burden of the family was reduced.", -fear,"I experienced fear when I was not prepared for the final year -degree exams.", -anger,"When the others did not do their bit of work on a group -assignment task, and I had to do all the work.", -sadness,"After having been ill, when I was coming back to the hostel, I -felt very sad leaving home.", -disgust,"When my friend got very low marks in field work even though he -had worked throughout the year, I had this feeling.", -shame,"I felt ashamed when I fought with my mother on some issue, and -caused her trouble.", -guilt,"I had enough time to do my assignment, and I did not do it well. -When the lecturer scolded me, I had this feeling.", -joy,When I was selected at TISS X., -fear,When I almost walked on a snake., -anger,When I was insulted by a man., -sadness,When my mother left for Kenya., -disgust,[ When I see that the toilet is unclean.], -shame,"When my co-resident opened the bathroom door while I was bathing -inside.", -guilt,When I could not complete my assignment on time., -joy,"At the pre-university, I was appreciated as an examplary -student by our pricipal. This is something which made me feel -very happy.", -anger,"When I was blamed for some of my attributes which are very often -misunderstood, especially when one is very frank.", -sadness,"When my sister lost her only son, who was sixteen years old. I -felt very bad about it as this was the first death in my family -and then I learned slowly to understand to life.", -disgust,"When I was in a Christian institution, sometimes the nuns would -send back the people who came to visit us when it was not the -visiting hours. This disgusted me.", -guilt,"Once I was not able to give a relative, who was in a critical -period, a helping hand. Whenever I think about it I feel guilty -for letting down the person who trusted me to give him a helping -hand.", -joy,"The day I got a letter from the U.G.C informing me that I had -been awarded the junior research fellowship.", -fear,"When I was working in Delhi, I had gone alone to see the hostel -where I would be residing.", -anger,"When a relative, who had come to our place, created untidyness -and dirtyness.", -sadness,When I had to leave home to go to some other place to study., -disgust,"When I went to visit a relative and saw how messy and dirty his -place was, in the absence of his wife.", -shame,When I broke-down while seeing off my friend., -guilt,[ The day I have not worked (academic) hard enough.], -joy,"[ When I have achieved what I wanted to achieve, I feel the above -stated emotion. Also when I am sucessful.]", -fear,"Once when I was walking alone at mid-night, I happened to put my -foot on a frog, as it felt smooth I thought that it was a snake -and I felt afraid. - -", -anger,"My friend and I were to attend a very important meeting and he -had promised to come and pick me up. But he did not turn up and -I felt very angry at him.", -sadness,"I was really hoping that I would pass the examination, but I -failed and so I felt very sad.", -disgust,"[ I feel disgusted at people who talk negatively about a person -without knowing the person well.]", -shame,"[ I have felt shame but am unable to remember any particular -incident.]", -guilt,[ Whenever I do something prohibited or wrong I feel guilty.], -joy,"When I stood first in the B.A exams. Earlier I had heard of -these boys and girls who were toppers, but when I first heard of -me having topped I could not believe it.", -fear,"When my son fell off the cot at the age of 5 months, I became -very nervous and thought that it would cause defects in his head. ", -anger,"I was very angry one day when my husband ignored me and slept -on a separate bed. He had no reasons to doubt me or to neglect -me and I had never imagined that he could do such a thing.", -sadness,"When I heard the news of the death of my father. It was in the -evening and I was alone all night in my room trying to remember -the face of my father.", -disgust,"One day my colleague misbehaved with me. I felt disgusted and -thought to myself that he could only do this because I was a -woman.", -shame,"One day I addressed my husband in an abusive manner in front of -his friends. Later on I realized this myself and felt ashamed of -myself.", -guilt,"My mother misunderstood me and prevented me from doing something. - In return I did not talk to her for a few days, only later on I -realized that what she had done had been for my good.", -joy,"When the results of the part I exams came out I felt tremendous -joy in my heart. The results came out after a long period of -worry and anxiety, so it gave me endless relief and joy.", -fear,"I felt afraid just before receiving the question paper of the -part II exam.", -anger,"I remember that when I was in school I saw a case of partiality - -one of the teachers gave private coaching classes to some girls -and she would give these girls extra attention in class and would -ignore the others.", -sadness,"On the last day of my school life I was very sad, specially on -the farewell party day. I felt sad to leave behind my beloved -teachers and friends.", -disgust,"I was most disgusted when I had to make a nagging three day -journey recently from Calcutta to Bombay. It was very boring and -tiring.", -shame,"I remember that once, a friend did not co-operate with me due to -some unavoidable reasons. Unaware of this I treated her unjustly -till I realized everything, and then I felt ashamad of my deeds. ", -guilt,"I did badly in one of the vital exams, despite getting proper -guidance from my parents. I felt guilty of improper use of the -chances provided to me. ", -sadness,When my honest intentions were marred by another's jealousy., -guilt,"When an event took place in another's life and which I thought I -could have avoided.", -joy,"The day I was happiest was the day when I received a phone call -from Eve's Weekly to inform me that I had won the first prize of -the All India Essay competition. I had won this prize when I was -an under-graduate when even post graduates had participated. I -had been judged by eminent judges and political scientists.", -fear,"Fear is an emotion that I experience very often. Naturally this -is during exams and subsequently while waiting for the results. -However there is one occassion when I was paralyzed with fear. -This was when I was doing my M.A.-I, and we had a series of student -lectures. I was one of the participants and my lecture happened -to be the opening lecture. I had been confident all morning, about -twenty minutes before the lecture, my confidence started failing -me. I felt my heart go cold, my lips go dry and I was really -paralyzed. This incident of fear is still fresh.", -anger,"I experience this emotion quite often but the day I was most -angry was the day I got pulled up for something I had not done. -It happened during my school days, I had not spoken a word in -class but the monitor had written my name on the board. So I -had a remark in my callender which I had to get signed by my -parents. This remark resulted in me being spanked.", -sadness,"I have once been very sad and lonely. This was when I was trying -to organize a play as a student (15 years). Instead of -materializing, it fizzled out. The worst thing was that the play -fell apart completely and I found myself weeping uncontrollably. -Now when I think of it, I laugh it off; but at that time it was -intense.", -disgust,"This is an incident that many of us witness in our everyday life -in a city like Bombay. One day I was travelling by bus, three -men dragged two fellows out of the bus. Once outside they were -beaten into pulp. These two fellows, who got beaten, were pick-pockets -and they were being beaten by all and sundry. I thought to -myself -""what is life?"". It is one hell of a place where -everyone is after someone else. One waits to cut the throat of -the other one just for a living, (money). When I think about -such things - the purpose of life, etc, I feel very disgusted and -dejected.", -shame,"This is an event I will never forget. I am considered a good -mimic. This particular day we were waiting for a professor -to take her class. This professor had a peculiar accent and a -very horrible way of lecturing and to top it all we had this -class at the fag end of the day. So this particular day I got -into my element and started imitating the professor, and the -professor entered the class right in the middle of it . I was -unaware of her presence, some of my friends tried to warn me but -it was of no avail as I was too engrossed in mimicing. Then I -suddenly noticed the silence and turned around to see her -entering the class. I do not know till today if she actually saw -what I had been doing or she had completely ignored it. Through -out that lecture I died of shame. All the more shameful was the -fact that she gave me a character certificate. ", -joy,"This happened when it was finally confirmed that I had stood -first in the university for the M.A exams. A few days before the -official results were declared a clerk had brought the results -unofficially. So I had been expecting the results but the -confirmation allowed me to legitimately feel happy at my -success. -", -fear,"This was when I was being followed home every day from the campus, -by a stranger. He would follow me to the campus and then sit -outside my class. If I was not there he would ask my friends as -to where I was. He was a dark, ominous looking person and I was -terrified of him as I did not know his intentions. I reported -him to the security officer, who turned him over to the police. -I was even more petrified then.", -anger,"A new gas connection was to be installed and the mechanic who came -to do it was very rude to my mother and me. I rushed to thhe -dealer with my mother and had a fight with the dealer as he -seemed to be unreasonable and was taking the mechanic's side. -Ultimately the matter was resolved after my father went and spoke -to him. The mechanic was asked to apologize.", -sadness,"The day I was to receive my gold-medal for the M.A, my -grandmother, who I loved very much, died after an illness. She -died a few hours before the convocation. While I was -attending the convocation I had to control my grief as she would -not have liked me to miss it. It was a day she had been waiting -for, but did not get to see. ", -disgust,"We had come back from a programme and we were all (three girls) -staying over at another girls placce. One of them started -passing very nasty and outright bitchy remarks at me. It was -brought on by a male colleague's compliments to me, this girl was -herself interested in this guy. Bitchiness and catty remarks -made by women never fail to disgust me. I can particularly -remember this incident as she knew that I had not encouraged the -guy.", -shame,"I was learning judo and my instructor wanted me to assist him in -teaching girls judo at a suburban college. I was just a beginer, -and he made me a green belt so that I would be able to command -respect. This was against my principles, and yet I allowed myself -to listen to him. I gave it up soon after, however I felt very -ashamed at not sticking to my principles and at not having put my -foot down earlier.", -guilt,"I was coming back home with my mother when the purse I was -carrying got stolen. It was done so swifty that I did not -realize what had happened till much later. A lot of money and the -keys of the house were lost. I was guilt ridden at my -carelessness. I felt terrible as I do not normally loose things -and this was quite important, especially the keys. -", -joy,"Inter-national sports events won by my favourite national team or -player brings me joy, e.g when India won the World cup cricket -match.", -fear,"When I had gone to a school picnic and was left behind in the -forest.", -anger,"When I saw a few people beating a man who seemed to be a -stranger.", -sadness,When India lost the Benson and Hedges cricket trophy., -guilt,"When I was responsible for getting my friend run-out in a vital -cricket match.", -joy,"When India won the Prudential cup by beating West-Indies in the -final match and became the world cricket champion. West-Indies -was the strongest of the eight countries which participated in -the competition.", -fear,"As a child, one evening I had read a novel about ghosts and I had -thus spent a sleepless night as I kept feeling that there were -ghosts dancing around me.", -anger,"Despite our good performance and excellent results the management -refused to meet our demands.", -sadness,When my beloved girlfriend got married to another person., -disgust,"When I heard that a 14 years old girl had been raped by four -rikshaw drivers in our town.", -shame,"I feel ashamed at the fact that even after 35 years of independence -70% of the Indian poulation is still below the poverty line.", -guilt,"I read about the national and social spirit and self-discipline -of the people of developed coutries like U.S.A, England, France, -Germany etc. Comparing this to the Indian people I felt guilty -as they have no national spirit or self-discipline.", -joy,"I felt happy at the settlement of our marriage, even though we -are from different socio-linguistic backgrounds our parents -agreed to the wedding without any conflict or discussion. We had -thought that they would object to the wedding but it did not happen. ", -fear,"One day, early morning my mother who is healthy fell ill. There -was no doctor or compounder near by and for a few hours -8 A.M to -6 P.M she did not speak a single sentence, nor did she drink water -or milk. There was no movement in her body and I felt really -scared. I almost lost my confidence about her survival.", -anger,"One day my elder brother badly scolded my father. This was the -first time that I heard such abusive language from my brother. I -requested him humbly not to use this kind of language but he did -not care for what I was saying. Finally I picked up an axe to use -against him, in the meanwhile people intervened.", -sadness,"My close friend and I applied to TISS for admission last year, -unfortunately he failed to get admission. We had done our graduation -together and are quite involved with each other, so we had wanted -to do our Masters degree together. However, it did not work out -as we had expected it to and this saddened me.", -disgust,"My classmate at TISS has the habit of biting his nails and ever -since my childhood I have never liked this habit. This person is -near me in class, dining hall and the campus so I suggested that -he should stop biting his nails. However he found it difficult -and my disgust feelings have not changed.", -shame,"I had this feeling before my graduation and never dared to speak -to my relatives and friends. Because of this feeling I would -avoid situations, however I do not know the reason for this.", -guilt,"One day my mother forced me to eat more and I refused, the next -day she served me more rice and mutton pieces than usual. When I -saw this I got very angry and scolded her, and refused to eat. -Later I felt guilty and asked her to excuse me.", -joy,"When I was a student at the Institute doing my M.Phil degree, one -of my professors called me before the convocation and told me -""You have got the gold-medal (first rank) in the university and -tomorrow you will be on T.V"".", -fear,"When I was in my village one of my enemies had written a -non-sense letter to a girl and he told the father of this girl -that I was the culprit. When I got to know this I was scared as -the girl's father was a worse man.", -anger,"When I was doing research a few months ago, I had asked the -Institute to sponsor me for a computer course which was held in -TISS. However, because of the administrative officer I could not -get the money.", -sadness,"When I was in Bombay one of my good friends was getting married -and he had not informed me about it, this made me sad.", -disgust,"I once got a phone call stating ""one of your friend is in jail, -please come and see him"". When I went to the jail and saw him, I -was disgusted.", -shame,"Some time back I had signed a letter which I had not read. What -had happened is that something had been written against my -friend and this went to the higher authorities. My friend asked me --""you also signed ?"" ", -guilt,"One of my friends came to know through some other friends that I -had applied for some course in an institute. He asked me ""why -did not you tell me, I would also have applied."" At that I felt -guilty.", -joy,[ I am joyfull to be alive every night.], -fear,[ I have not felt this emotion yet.], -anger,"[ On discovering the red-tapism and the bureaucratic, corrupt, -decadent, degenerated infrastucture of every public utility, -office and service; and the rampant corruption at every single -level of education and other institutions.]", -sadness,"The death of Jaya Prakash Narayan caused a great deal of sadness -as I believed that he was the only true democrat and a ray of -hope on the Indian horizon.", -disgust,"[ This is an everyday feeling. Many situational events : causes -are unclean and dirty environment, illiteracy, poverty and -neglect of human resources, disgust at the lack of perception on -the part of us ( educated few) for the lack of drive and drive -towards their redemption. ]", -shame,"When I realized that I belonged to a country which is amongst the -poorest in the world and that inspite of having the resources we -do not utilize them. I was ashamed at myself and my country, -shame at the lack of parity between the lifestyles of the -citizens.", -guilt,"When I realized that I was not working hard enough and was not -being useful as an individual to the society or the family, guilt -at spending money on uncalled for activities - in short wasting -my life.", -joy,"My joy knew no bounds when I was selected for a job even before -having finished my studies.", -fear,"I was scared when I realized that I might miss the train which I -was supposed to take. I was 1500 Kilometres away from home and when -I heard the depart whistle I was still 150 feet away from the -train. I finally made it.", -anger,"I felt angry when repeated pleas to the ticket collector and the -co-passengers in order to make a queue fell on deaf ears. I have -this feeling whenever someone is not disciplined and methodic in -doing his duty.", -sadness,"I am filled with gloom and sadness at the death of a person. -More specifically, I felt sad after hearing the news of a -death of a person who was hale and hearty and full of life, with -vigour and plans for the next day but had no next day to cherish it.", -disgust,"I feel disgusted since I am unable to cope with all the wordly -affairs as I spend much precious time to pursue my hobby and -to be admist the people I love and long to be with.", -shame,"I always feel ashamed when I do not succeed in accomplishing -something in which I had put in all my efforts.", -guilt,"At times I have been attracted to conducts which are socially -degraded due to their ill consequences, and then I feel guilty.", -joy,When India first won the world cup cricket tournament., -fear,"I was then in the 10th standard and was going to my native place. - The last bus had already left and so I started walking, it soon -became quite dark. The road was a village road and was deserted, -I was not even sure if that was the right way. I finally reached -home at 10 P.M.", -anger,"I was travelling from Delhi to Bombay. I had booked a seat one -month back and I had also got a telegram confirming this. -However, in the train my name had been omitted from the -reservation sheet, and the one seat that was still vacant was -alloted to another person who paid for it despite my requests for the -seat. I was allowed to stay in the reserved compartment when I -paid money.", -sadness,"The news of the natural calamity, an earthquake in which hundreds -of Mexican people died.", -disgust,"In Punjab, when in the name of religion people killed each other -during the agitation.", -joy,"I felt happy at the end of a 10 day student camp. We had shared -our hopes and aspirations and in the open situation so generated, we -had made strong frienships and experienced our own worth as well. - ", -fear,"One of my fellow students had bunked field work and in my attempt -to cover up for him I myself was exposed, though not directly. -We were to meet our field work suprevisor and we were afraid of -the consequences.", -anger,"I had made an error in planning a programme and had publicly -accepted the mistake, despite repeated requests not to bring the -matter for discussion a professor kept constantly passing remarks. -I reacted angrily. - ", -sadness,"I was in love with a girl but had to separate from her because of -different commitments concerning life and career. I loved her as -a person but could not agree with the life the future would -demand. Parting from her was very sad.", -disgust,"Students on campus were unnecessarily creating trouble just to -heckle the authorities - not to achieve something concrete, but -to further their own interest.", -shame,"I had reacted angrily at a friend for no fault of his. I had -raised my voice and had not cared for his opinion.", -guilt,"I had promised to send something to a friend and it completely -slipped my mind. I felt guilty for having forgotten.", -joy,"This is one feeling I never betray, but I must confess that the -last time I slighty felt happy was when I passed my M.A with a -high rank. This was a few years ago when my friend told me about -the result.", -fear,"A few weeks back I had a very important seminar and I had -circulated my papers to all the panel members. A day before the -seminar I realized that I had inadvertantly burdened certain -derivations and I had failed to correct it. I feared that this -would reflect very badly on my performance. Fortunately none of -the panel members detected it and I felt relieved.", -anger,"A few days back a friend of mine poked me in the ribs for fun's -sake, though I had warned him an infinite number of times that it -really hurts me, he did it again. I usually ignore this but this -time I flared up for a split second and threatened to bash him -up. This is the latest incident when I lost my temper, though I -felt very bad about it later.", -sadness,"The saddest moment in my life was when I lost my younger sister a -few years back.", -disgust,"Yesterday, I was just about to cross the road when a country guy -who was ahead of me spat out a mouthful of betel juice on the -road. It was very windy and had I not checked my speed I would -have had a very good shower of his saliva. Though I was not -angry, I felt that these people were very indecent.", -shame,"Yesterday while playing volley ball, there was one person extra -and somebody had to out. A mess worker and I were the -last ones to arrive and we had arrived at the same time. -Rightfully one of us had to opt out of the game, as I was -delaying leaving the mess worker opted out saying that I should -play. I felt ashamed of myself.", -guilt,"A few days back a friend of mine had asked me to call on him on -Sunday. I had accepted it but later did not go for no specific -reason. I just slept in my room. The next day this friend called -me up and told me that he had been expecting me the day before and -his wife had prepared a very good lunch for me, which had gone -waste. I felt very bad about this incident and it has been -growing in my heart ever since.", -joy,When I got my B.Sc degree with first class., -fear,Before the declaration of the S.S.C results., -anger,When I was punished in school for no serious mistake of mine., -sadness,"When I received the S.Y.J.C results, the marks I obtained were -not up to my expectations and I missed admission in engineering.", -disgust,"When I could not attend the college picnic due to some -difficulties.", -shame,"When I was detained one day in school, by the vice-principal, for -indiscipline.", -guilt,"One day at school I had quarrelled with a school-mate, and -ultimately I had hit him hard. He, being physically weak had to -visit his doctor and remain absent from school for two days.", -joy,"This happened when I was in the 10th standard. The paddy crops -were in a bad shape as it had not rained and there was no water -in the well, so I was in a very sad mood. I came to the -conclusion that I would ignore the paddy field, just 12 hours -after this it rained for one hour. This was a very tense time -and the rain brought me tremendous pleasure.", -fear,"At the age of 16 I had gone to see a film in a nearby village, -about 8 kms from my home. I started walking as there was no -bus. I had to cross hills and as it was dark I could not -identify the path. Half way through it started raining and as -there was no shelter I ran four kms to reach home.", -anger,"One day my room-mate started imitating me, doing what I had done -a few hours back. I got very angry and started beating him up.", -sadness,"A few months a close relative of mine died. I had never expected -this to happen and was sad for a few months.", -disgust,"One day, at an important place I met a group of girls and while -we were waiting for a bus these girls started smoking and -commanded me to smoke; I felt very disgusted. ", -shame,"A few months back I had gone to my friend's place and they offered -me tea and coffee. I do not have the habit of drinking tea or -coffee and so they offered me a glass of milk instead, so I felt ashamed.", -guilt,"At my native place I was riding my cycle, which did not have -lights, at night and so a police man caught me. I requested him -to let me go but he would not so after a few minutes I just -escaped.", -joy,"After my graduation exams I was waiting to get admitted to a post -graduation course, however the situation was not very favourable -for me and I was upset. Suddenly, Bombay university offered me a -seat and I landed up in Bombay for my post graduation studies. -This happened last year and was very pleasant for me.", -anger,"This was the worst incident of my hostel life. I was insulted by -a close friend of mine on the eve of the New year and it totally -spoiled my New year's night.", -sadness,[ When I feel that I have made a mistake.], -joy,When I got my B.A degree with first class., -fear,"I received a letter from my college telling me that I would not -be allowed to sit for the exams because of my low attendance in -class and the bad experience in the terminal exams.", -anger,"Once a friend had pushed me and I had fallen on to a window which -then broke. I was taken to tthe principal's office and he -accused me of having broken the window.", -sadness,"When I received my S.Y.J.C results which did not allow me to get -admission in engineering.", -disgust,"Once when I was studying for my examination, I was asked to do -some work which was unavoidable.", -shame,"My teacher asked me a question which I failed to answer and I was -told to stay behind after the class and give the answer after -studying it from a book.", -guilt,"During class one day I walked out of the class. The -teacher noticed it and decided that he would take some action -against me, when I realized this I approached him and told him -that I was sorry for the incident and would not repeat it.", -joy,When I passed the 12th standard board exams., -fear,"My illness a few years back. I was sevely down with malaria and -asthma, I had lost my health, charm and cheerfulness completely.", -anger,During the short period of my unemployment about six years back., -sadness,"My father's death in January 1983 moved me deeply. The gloom -prevailed for almost two years and I am still to recover from it.", -shame,"When I was 12 years old I was caught by the Ticket Collector when -travelling without a ticket.", -guilt,"A few lies that I had indulged in, a few years ago, while raising -loans from my friends.", -joy,"After having finished my B.Sc, I was struggling hard to continue -my studies and had taken the M.SC exam. I was not sure that I -would be selected in the written exam. When I saw my name in the -selected candidates list I was overjoyed.", -fear,"When I did not get admission in M.Sc after my B.Sc, I felt really -bad. When I started my journey to Bombay, after having accepted -my uncle's offer to come to Bombay, I was afraid, wondering if I -would succeed or not. ", -anger,"When I was dancing with a dame at a social, one of my friends who -was interested in her came and took her away from me. I was -really angry with him then.", -sadness,"When a close friend, residing in the hostel, lost his father I -really pittied him and the situation made me feel sad.", -disgust,"After my +2, when I did not get admission in B.E I felt disgusted.", -shame,"When I was in the 12th standard, I could not speak English. One -day, while talking with my relatives I used a wrong word and -my cousin corrected me, believing that I did not know English. I -really felt ashamed then. -", -guilt,"When I got low marks in the final year B.Sc exams, I felt guilty -as I had not worked hard because I had been roaming around with my - friends.", -joy,"I was doing an experiment and was not getting the appropriate -result despite the fact that I had repeated the procedure 4-5 -times. Then finally I got it right by a stroke of luck.", -fear,"Once I was very frightened at night as I had a very fearful and -terrifying dream, I could not go back to sleep for a long time.", -anger,"Once I had an argument with my friends and I knew that I was -right. My friends went on arguing with me even though they did -not know the right thing.", -disgust,"My elder sister forced me to do a few things which I did not like -to do.", -shame,"Once I had torn a few pages off a library book and I felt ashamed -at this.", -joy,When I realized that I loved someone of the opposite sex., -fear,"After I was thrown out of a car in an accident, this resulted in -a fracture.", -anger,"[ During my childhood when I could not get what I wanted from my -brother/sister and parents.]", -disgust,"I felt disgusted when I was in a helpless position at the loss of -my fiancee.", -shame,"The day my fiancee told me that it was bad that I could not write -my mother tongue.", -guilt,"I felt guilty when I thought that I was still not standing on my -own feet.", -joy,"The way this particular girl spoke, behaved, and reacted the -first time I was introduced to her, I felt certain that something -between us would materialize.", -sadness,"When a girl did not answer a question, concerning my love for -her, put forward to her.", -joy,"I most joyous moment was the day I got my marks. I was very -happy when I came to know about my marks at the M.Sc (part I) -examination where I got 71.5%. This was the highest marks I have -ever scored in my life.", -guilt,"I was travelling in a bus from school going home for holiday. In -the bus unfortunately I stepped on a bag in which there were -delicate things.", -joy,"When my brother was selected to the University of Malawi (the -Polythecnic). I was very excited and I rejoiced due to one of our -family members qualifying for University level at long last.", -fear,"On May 20th I got a summon to appear in court on May 28th 1985 on -the subject of impregnanting a school girl. I really feared of -standing in the court in a few days time after this notice. I was -also embarassed due to formal approach that was expected of me to -the Principal.", -anger,"Sometime ago I felt very angry when my mother wrote me telling me -that my elder sister was messing up things at home by her -internalised aggressive attitude towards parents and her husband.", -sadness,"I felt very sad when I was in Form three to notice that my friend -Barley Jumbe, had lost very expensive new sports short trousers.", -disgust,"Four weeks ago I felt very much touched to find an asciatic -patient who had asked the very morning to be tapped of the fluid, -dying in the evening. I was really disgusted because this was the -Medical staff's negligence. Had the Clinical officers done -something that very morning he might have been alive today.", -shame,"Truely, I got very ashamed when my brother was sent out of -Business Machines Limited Company due to improper handling of the -office equipment in Sales Services.", -guilt,"Guilt conscious struck me when I failed my Standard Two -Examinations in 1972. I knew that I would suffer the consequences -of what I had been doing during class hours: thus playing with -friends and sometimes not even going to school.", -joy,"After sitting for the Standard 8 Exams for the second time in -1979, I had great joy when I heard that I was successful in the -Examination when the results were out.", -fear,"I had a cousin whom I loved so much. Unfortunately she passed -away suddenly and one time I had a dream in which I was talking -to her yet she is dead.", -anger,"Somebody wanted to beat my brother at a wedding ceremony and I -was trying to protect my brother but the other man was calling -names to both of us.", -sadness,"I never failed my examinations since Standard 1 but I experienced -sad moments when I sat for Standard 8 Examination and I was not -selected for Secondary School education in 1978.", -disgust,"I had experienced odd moments one time when a patient came into -the Ward in which I was working. The patient was badly burnt in -the right side of her body. I was very nervous at the sight.", -shame,"When I was young I was playing football near my parent's house -and while playing I fell on the ground. At first I thought I was -not seen by anybody, but when my mother laughed I felt very -ashamed.", -guilt,"I had been on friendship with a certain girl for sometime and the -love was going on well, but it happened that I made the -friendship come to an end suddenly without good reasons.", -joy,"I was emotionally happy when I was in love with the girl I had -longed for.", -fear,"I once felt that my last hour had come when I was unexpectedly found -in the hands of.", -anger,"It happened that my brother promised to give me money for school -and then he told me that he had failed to fulfil his promise a -day before school started. I became so angry for I thought my -future would be ruined.", -sadness,"I was all of the sudden sad when I heard that my cousin who -usually paid school fees had passed away after a very short -illness.", -disgust,"The first day I visited the hospital I was disgusted because I -experienced offensive smell which I never expected. I nearly ran -away from the course.", -shame,"I once felt shame when I failed to fulfil the promise to marry a -daughter of a certain gentleman.", -guilt,"I felt guilty when I was robbed of a friend's radio at Lilongwe -bus depot after promising that I would keep it safe.", -fear,"When I heard a rumour that the 1st year exam results were out. I -had fear that I might be one of the failures.", -anger,"Somebody was blaming me of a story which was not real and not -true.", -sadness,"Death of my grnadfather after having been in hospital for so long -with cancer of the Oesophagus.", -disgust,"When mum had beaten my young sister just because she had received -a letter from a boyfriend.", -shame,"When I had not done well in Geography at my MCE I was expected to -get more than I did.", -guilt,"When a patient had died soon after I had told the guardian to -wait outside the ward.", -joy,"When I passed my Primary school leaving certificate and selected -to go to a Boarding secondary school.", -fear,"When I was feeding a premature baby (7 months), the baby chocked. -This was when I was working in children's ward I thought I had -killed the baby.", -anger,"We were just about to go into the Exam room and I didn't see all -my writing materials plus the identification card from the place -where I left them.", -sadness,"When my boyfriend did not turn up in time as he promised he would -be coming.", -disgust,"The time when I cleaned the house and everything was tidy, -then my cousin, who is 4 years old, came with a muddy pot and made -a mess of the whole thing.", -disgust,Bad temper of the serving lady in the students' dining hall., -shame,Teacher suspected me stealing money., -guilt,Failed to do what I had promised., -joy,Saw on TV China winning the gold medals., -fear,Staying in the room alone at night., -anger,An old lady slipped and nobody helped her., -sadness,A friend's mother died., -disgust,Saw a dirty street., -shame,Not collecting homeworks in time to give the teacher., -guilt,Not helping other people to do their homework., -joy,Made a wonderfull new friend., -fear,"My friend started to misunderstand and hurt me. -", -anger,Insulted by disgusting people., -sadness,My friend was badly hurt., -disgust,Someone not responding to my criticism., -shame,Swearing in public., -guilt,Hurt someone's feelings unintentionally., -joy,"When you told everyone in the last lecture you will do all -lectures again in English and everybody can come (not only -English classes)", -fear,Before an examn., -anger,"My class leader told me I am not chosen for your English -lectures.", -sadness,"Finding out that the university will give first priority to -qualified practioners and clinical years to go to your English -lectures.", -disgust,"Finding out that old and useless practitioners of retirement age -will go to your English lectures and they do not understand -English.", -shame,China cannot give your lectures bigger place and sound system., -guilt,I am not good enough for your experiment I am doing., -joy,Winning a game after a long time of losing., -fear,Almost had a bicycle accident., -anger,People not cueing in the dining hall., -sadness,Failed an examn., -disgust,Saw a real party leader., -shame,Failed to recagnize a friend on the street., -guilt,Forgot to collect post for a friend., -joy,Being chosen to do your experiment with aphasia., -fear,"You may find out that I am stupid and not to let me do your -experiment.", -anger,"A classmate told me I must have bribed the class leader to let me -go to your English lecture.", -sadness,I was not chosen for the All English class., -disgust,"Saw my class leader acting like a God when he chose people to go -to your English lectures.", -shame,"Talking to friends about how old you are and we cannot be as -successful as you at your age.", -guilt,Telling friends about your nickname., -joy,I got better marks in the examn than many arrogant people., -fear,Before the examn., -anger,Insulted by some stupid people., -sadness,Lost a friend., -disgust,Hear people talking at my back., -shame,Saw something stupid and ignorant happening in the countryside., -fear,"I was very scared when I went to the examination hall for my M.Sc -examination as I had studied a limited partion of the course -thoroughly and I was in great doubt whether that would be asked.", -anger,"I was most angry when India lost the Triangular Cricket trophy -held in Australia. I was so angry that I fought (orally) with my -friend.", -sadness,"I was very sad when I got the XIIth standard results, when I got -low marks as compared to my friend and I could not get admission -to courses like medicine.", -disgust,"I was disgusted at myself when I dropped a vital catch, while -playing a cricket match, and we lost the match; though the catch -was difficult. ", -shame,"There is one thing which makes me feel shameful, when I see -friends of my age group working and earning a lot, when I am -still studying. A friend I met a week ago after a period of 5 -years is earning more than Rs 3000/ month.", -guilt,"I felt guilty when I read an advertisement for a job as a chemist -in the newspaper and when my friend asked me if I had applied for -that job, I told him that I had not even seen the paper of that -day.", -joy,"When I got my first unknown compound while doing my M.Sc -research, I was very happy. This is because my research was based -on this type of reactions and compounds.", -fear,"I was very scared at the time of the Ty.B.Sc examination as I had -decided to get 1st class results. I was afraid thinking of how -the papers would be.", -anger,"When my neighbours accused my brother of stealing their -rose-bush, I was very angry as he had not touched it at all.", -sadness,"When I heard that my girlfriend was getting married to another -person, I felt very sad. That day I did not eat anything and -kept thinking of her all day long.", -shame,"When I had insulted my father two years back, at that time I was -very angry due to some reasons.", -guilt,"I felt very guilty when I tried to teach swimming to my younger -brother, as I myself could not swim very well and my brother -had started sinking to the bottom, however my elder brother -saved him.", -joy,"This happened a year when I was having a hard time, I got -admission to do research despite obstacles in the procedure of admission.", -fear,"It was the time when I was in no position to secure a Ist class -in the M.Sc exam and this was likely to affect my career.", -anger,"I missed an opportunity to go abroad because of some silly -mistakes for which I had to suffer a lot.", -sadness,"It was at the time of my M.Sc exam, when I was not in a position -to take the exam after having studied seriously.", -disgust,"When I opted for my research field, for them the percentage of -marks was more important than my knowledge.", -shame,"When I was not in a position to control myself. I had said too -much and had been cruel with no other than my mother.", -guilt,"Two days after the above incident, I was thinking about my -morally shameful act and I felt sorry for that incident, but it -was too late, however I did realize this.", -joy,When I got the first compound through column., -fear,When I did not get the compound which is known., -anger,When I got low marks in B.Sc final., -sadness,When my first love was not successful., -disgust,[ When mix was coming from column for several days.], -shame,When I had been angry at my friend without any reason., -guilt,"When I forced a close friend of mine to ask a girl things about -herself.", -joy,"It was about a fortnight ago, I was declared successful in the -U.G.C exam this year (only four in Bombay succeeded). My joy -knew no bounds.", -fear,"When I was a kid, I always opened the door to greet my father -when he came back from work. One day it so happened that his -hair was scattered due to over-crowding in the train, and when I -opened the door as usual I saw something else. I was so scared -that I could not talk.", -anger,"This also happened when I was very small. I was beaten up by my -mother for no fault of mine, I had just beaten up my younger -brother for what I thought was his fault. I was very angry with -my mother.", -sadness,"After studying a lot for my H.S.C exams, I could not make it to -the medical stream and I felt sad about this.", -joy,"When I got admission in M.Sc (I) Organic Chemistry, I was very -happy.", -fear,"When I came to know that my exams were on two successive days and -that there was very little time (about 9-10 hours) to study in -between.", -anger,"I was very angry when my friend lost my practical's journal, -which I needed to study for the exams.", -sadness,"I was very sad when I did not get admission in the English -college, as I had 1% less marks than they wanted.", -disgust,"I was disgusted when our cricket team manager dropped me from the -team.", -shame,"I was ashamed at myself when I saw that the other boys and girls -of my age earn a lot of money by doing very good and hard work. ", -guilt,"I felt very guilty when a student, sitting in front of me in the -exam, asked me a few questions and I did not show him the answers, - though I knew them. -", -joy,When I passed the TOEFEL with very good marks., -fear,When I was going to take the practical exams., -anger,"When I was teased by my friend for not scoring good marks in the -exams.", -sadness,When I was ditched by my girlfriend., -disgust,"When I lost the notes of the lecturer I had borrowed from my -friend.", -shame,"When I was teasing a girl, who turned out to be my brother's -dame.", -guilt,When I was bluffing in front of my mother to get more money., -joy,"The moment I got the news that I had been selected for the U.G.C -junior national research fellowship. It was a dream come true.", -fear,"My brother lost his temper and started smashing things in the -house. I was quite scared, that something terrible might happen, -till the situation was brought under control.", -anger,"I wanted to go to Bhopal for relief work (gas tragedy). My boss -simply refused to let me go, I was so angry that the only thought -that came to my mind was to quit the job.", -sadness,"A friend of mine was hospitalized after having been diagnosed as -having typhoid, he had to forgo his exams and also his ambition -of doing a dissertation at the M.A level. It was a very sad -event for me and I felt very sorry for him so I volunteered to -stay with him in the hospital.", -disgust,"There was a family fight in my house some time back. My uncle -had given me a watch as a present and I lost it. During the -fight he accused me of having sold the watch. I was disgusted at -his false accusations.", -shame,"I had written a ""love-letter"" to a class-mate of mine, this was -meant to be a joke. Unfortunately it fell in the wrong hands -and I had to face the consequences.", -guilt,"My friend had written a letter to me, the contents of which I -misunderstood and I wrote back a very harsh letter to her. On -realizing the blunder I had made, I felt like hiding my face in -the sand.", -joy,"I have a girlfriend, who is almost like a daughter to me. She is -studying out of station and I get to see her only once a year. -Her arrival is always a joyous one.", -fear,"While I was pushing a court roller out of a ditch, I slipped and -fell down and the roller rolled back towards me -down slope-It is -a miracle that I still have my legs intact.", -anger,"I was the compere at a party and all my efforts to get the show -rolling were thwarted by the immobile, non co-operative guests. -I felt frustation - bordering on anger.", -disgust,"A railways officer, when asked by the ticket checker to produce -his tickets, got very aggressive and started abusing and using -his authority in a very wrong way.", -shame,"[ I am quite shameless, not applicable.]", -joy,When I was successful at my work I was full of joy., -fear,When I was treated improperly by someone., -anger,"[ When bad and disgusting language is uttered by people, or when -someone tries to show what is beyond his own capacities.]", -sadness,"[ I missed my twin when I was on the verge of being thrown, which -I disliked.]", -disgust,"When Kanishka was blown up, I really felt disgusted at people -killing each other.", -joy,"When I received the best actor award at the inter-college drama -competition. It gave me tremendous joy and satisfaction which -lasted for several days.", -fear,"When my mother met with a serious accident and there was danger -that she would not survive and if she did she would loose -her memory.", -anger,"When an acquaintance of mine beat up another person for no just -reason, and thus showed off his power.", -sadness,"When a friend of mine died in a hiking accident. I was not -present there and only got the news later.", -joy,"I felt this emotion when my name was announced on the radio that -I had been selected to come to Lilongwe School for Health -Sciences to take a training course as a Medical Assistat.", -fear,"I felt the above condition when I took my brother's bicycle to a -market and unfortunately the bicycle was stolen and I didn't know -how I could tell the owner about the stolen bicycle.", -anger,"I felt angry when my only pair of trousers was stolen and could -not be able to find out who the thief was or anyone who knew -about the story.", -sadness,"I felt sad when my dear friend was needed from training school -due to his failure in a number of subjects and simply didn't know -what he had to do.", -disgust,"I felt the emotion when I entered a certain ward in the hospital -to visit my relative who was sick.", -shame,"I felt the above condition when I was found in a house playing -with another man's wife where I was asked questions and I was -unable to answer.", -guilt,"I felt the emotion when I fought somebody who was drunk and tried -to disturb us while we were having meals.", -joy,"When I was at school, no one thought I could pass my MCE so at -the end of the year my name was announced on the radio that I had -passed. I was the happiest person.", -fear,"I was living with my brother and one day he went away on business -and I was left alone to look after the house and the property. At -night thieves came and wanted to break into the house.", -anger,"My young brother took my wristwatch in my abscence and sold it to -his friend at a cheaper price.", -sadness,"I had a girlfriend who lived several kilometers away from my -home. One day she wrote me that she'd visit me. On her way she -had a car accident and was badly injured. I was very sorry to see -her lying in a bed in the hospital.", -disgust,"One of my best friends was found lying flat on the road because -he was drunk and was taken by the police and put in a cell. I -went to see him the following morning, the place was really a -mess and was smelling badly. I didn't like it.", -shame,"It was my father's birthday party when I was asked to bring a -tray of tea and other drinks.", -guilt,"One day I took my playmates to the river to swim and play. One -of them was epileptic so he drowned into the water. I felt guilty -because it was me who took them there.", -joy,When I was accepted to study at this school I was very happy., -fear,"I was moving in the graveyard at 6.00 pm one day and was griped -by fear because I was told that ghosts detain people moving there -at night.", -anger,"There is a mad boy in our village. This boy hit me with a raw -paw-paw in the face.", -sadness,"It was last September when I felt very sad. It was when I heard -that I was not selected to study in the University of Malawi.", -disgust,"In Ward 1A was an epileptic patient who was burnt the whole body -and was stinking very much such that the whole ward was affected. -Few people could come near him.", -shame,"An out-patient asked me to read for him a certain prescription -but I was unable to do so. The patient was dissappointed and lost -hope in me.", -guilt,"It is some years ago when my mother found me stealing relish in -the pot. It was fresh fish which was very appetising.", -joy,"It was in December last year that I was chosen to come to this -Institution to study as a Medical Assistant.", -fear,"In March I was busy studying during the night I could only sleep -two or three hours only for fear that I would be weeded and sent -back.", -anger,"I once caught a letter in my girlfriend's handbag from a certain -man. I felt anger.", -sadness,"I was once nominated as an Officer Cadet in the Armed Forces and -my name was cancelled on the list of nominees of those who were -sent to Kenya for Training.", -disgust,"The time I went to see one of my girlfriends at Area 18 I found -that she was not there but in the room she was sleeping, in the same -room there were some women visitors with children so the room was -smelling very badly with some faeces and urine in it so I didn't stay -any longer.", -shame,"It was last week on Sunday that I was walking with my girlfriend -along Kawale road going to town so I tried to stop a car for a -lift and the driver didn't stop and I felt shame because people -were looking at us.", -guilt,"I was once called in court in Zemba Traditional court to answer a -charge of impregnanting a young lady, I felt guilty for she had -some letters which I used to write her as an exhibit in court.", -joy,"There was joy in me when I heard that I was to take a course as a -Medical Assistant.", -fear,"When I saw a dead body in the mortuary I became afraid and I was -filled with fear.", -anger,"A certain Area Party Secretary came home in the morning and said -we had to leave our home and build somewhere and the reason -being that they wanted to establish a market. The Chairman knew -nothing about it and was very angry.", -sadness,"I was so sad when I heard that my Uncle had passed away. He was -the only man who was supporting my parents as well as myself.", -disgust,"I was disgusted with my girlfriend's behaviour. She was going out -with other boys who were also my friends.", -shame,"It was a shameful moment when I heard that I had failed my -Primary School leaving Certificate Exam in 1978. My girlfriend -was there when the news was released.", -guilt,"I took Pharmacology books from my friend's desk without -permission and I was found guilty.", -joy,"When I was in Form 4, at Secondary School, I was elected as a -school Library Assistant and also the leader of Catholic -Students, so I felt very joyous.", -fear,"I broke my Uncle's Radio player accidentally and so I feared that -he was going to cut me off from going to his house as well as -playing it again.", -anger,"It was in March 1985 when one of my fellow students borrowed my -wristwatch and after sometime he broke a glass of that watch I -got angry when he was telling me but the anger didn't take long -to fade.", -sadness,"When I was about to write my Junior Certificate Exams, I received -sad news telling me that my elder sister had passed away.", -disgust,"I was disgusted with the behaviour of one of my fellow students -during my Secondary School life. He was a habitual noise-maker -and caused great conflicts with the teachers.", -shame,"I remember when I was in Standard 6, I failed one of the terminal -tests and I told my parents that I had passed but after they -found out from the class teacher that I had failed, I was proved -a liar.", -guilt,"Sometime back I came across a certain man who was badly beaten by -some people because he was found raping the wife of the village -headman.", -joy,"The joy came to me when I heard that I was going to start a -Medical course at the Lilongwe School for Health Sciences.", -fear,"The emotion came when I misbehaved at school and the Principal -threatened me that I was going to be expelled.", -anger,"The emotion came when a certain boy opened my locker without my -knowledge.", -sadness,"The sadness came to me when I heard that my girlfriend whom I -loved so much got married to another man before a rebuff from -her.", -disgust,"The emotion came to me when a certain girl who was not polite to -her mother hit her sister severely.", -shame,"The shame came when I was beaten by my teacher at school in front -of boys and girls some of whom were my friends and a girlfriend -apart from being classmates.", -guilt,"It was when I discovered that the girl who I had proposed was a -friend's girlfriend.", -joy,"When I was told that I was selected to attend Medical Assistant -Training.", -fear,When I was told to attend an operation in theatre., -anger,"This situation happened when my friend John ate my banana which I -kept in the cupboard.", -sadness,When I was told that my father had passed away., -disgust,This situation occurred when I entered into a smelling ward., -shame,"This situation happened when I was found kissing a girl who was -my friend's girlfriend.", -guilt,"This situation happened when my friend me with a knife which I -stole from him.", -joy,"When my father married a certain lady. The reception was held at -Kasungu town Hall.", -fear,"At night when I was coming from Lingadzi Inn I heard a hyena -crying in the Lingadzi jungle. I was alone.", -anger,"I felt angry when I was told that I had not been selected to go -to the University.", -sadness,"I felt sad when I was told to walk out of the classroom because I -was within the row of students who were making noise.", -disgust,"I felt disgusted when a certain lady spoke words of sarcasm when -I was trying to propose to her.", -shame,"When I broke a tea saucer. I felt ashamed. This was during the -birthday of my girlfriend.", -guilt,"I felt guilty when I was given a prize which belonged to someone -else.", -joy,"My girlfriend who had been very far away from me came to my -place. She saw me and ran after me. I didn't know that she had -come. I couldn't see her. She held my shoulders standing behind -me.", -fear,"I was given a wristwatch by my first girl and after two days -another girl of mine also gave me a wristwatch.", -anger,"My girlfriend mentioned a certain girl's name who was my girl -some time back and she is no longer mine that she said she was -still mine.", -sadness,"I had been caught red-handed having stolen some paw-paw. I was -then taken the elders owning the paw-paws.", -disgust,"I was double crossing Mercy and Maria. They one day came to know -each other. I was found by Mercy red-haded when I was with Maria.", -shame,"I had a girlfriend in the same class I was. I did not do well in -my Exams, but she did satisfactorily well and was taken into -another class leaving me behind.", -guilt,"Our Headmaster came to our hostel. The lights were off but there -was a lot of noise. We shouted at him when he knocked at our -door. We later saw that it was the Headmaster.", -joy,"This happened when I was selected to go to Secondary school to -start Form I in October 1980.", -fear,"As I was taking venous blood from another patient I introduced -air into the place of puncturing and there was a swelling which -is dangerous to the patient hence I became afraid.", -anger,"My lovely girlfriend double-crossed me and so that I found her -chatting with another guy.", -sadness,"I really became sad when mother passed away while I was very -young.", -disgust,"I was disgusted when my brother was arrested because of stealing -money.", -shame,"I was ashamed when my classmates discovered that I fell in love -with an uneducated girl.", -guilt,I felt guilty when I lost K43 for my friend when he was arrested., -joy,"I felt joy when I passed my Malawi School Certificate of -Education.", -fear,"When I had crossed Lilongwe forest I heard that there was a rabid -hyena just near the path in the forest.", -anger,"I was angry when I heard that my only girl was going about with -another man. So I decided to drop her but later the story came to -be untrue.", -sadness,"When I was not selected to go to the University of Malawi I felt -very sad.", -disgust,When I was presumed to have stolen maize from the school garden., -shame,"I once proposed my own niece whom I did not know but I discovered -after she was my girlfriend.", -guilt,"A certain colleague of mine sent me to buy a bag of flour for him, -he gave me K20. Unfortunately I lost it.", -joy,When I married my wife and took her home for the first time., -fear,When my friend was involved in a car accident., -anger,When I was charmed by my relatives., -sadness,When my mother died in August 1978., -disgust,"When I entered the wound intensive care at the Central Hospital -in Blantyre which was stinking.", -shame,"When I first failed my standard 8 exams for the first attempt for -Form I selection.", -guilt,When I had beaten my auntie., -joy,"My friend took me to Civo Stadium to watch and listen to the -music of the International singer Sam Mangwana. I had no hope of -going there since I had no money so he gave me the money for -admission.", -fear,"I had fear when I was left alone at the bus depot at night. I had -problems of how to move to this place.", -anger,"I felt angry when I heard that my sister had failed the -Examinations which we hoped she was going to pass with -distinctions.", -sadness,"I felt sad when I heard that my girlfriend was double-crossing me -with the boy who is my best friend.", -disgust,"I felt disgust when I saw a friend walking in stagnant water -without putting on gum boots.", -shame,"I experienced shame when I failed to keep a promise to meet my -friend at the bus depot. He later came and asked me why I had not -turned up.", -guilt,"I felt guilty of revealing a secret to my in-law. I told her that -my brother and I had gone to disconight which is a thing my -brother didn't want to let her know. Later my brother was accused -of spending a night out.", -joy,The joy came when I first proposed a girl at Secondary School., -fear,"As I was in a ward one man died and I was instructed to watch the -last offices. But this was my first time to see a dead person - -fear came.", -anger,"I was very angry when I heard that my brother was beaten by his -friends. -", -sadness,"I was very sad when I heard about the death of my teacher who -taught me in Standard 8.", -disgust,"I was disgusted to see a person vomitting and I was told to clean -the place where the vomit was.", -shame,"I was ashamed when a certain friend of mine I used to move with -failed to propose to a lady yet we always said to ourselves no -lady can refuse our proposal.", -guilt,"I felt guilty when one of my secondary teacher left me while I -was in Form three, he was the only one who showed love to me.", -joy,"My sister gave birth to twins, healthy ones.", -fear,"I was looking after my father's sheen in the forest. One day -while playing with friends from neighbouring villages the flock -escaped me and went into a far place. It became dark and I was -afraid of father. I went home and hid myself.", -anger,"I planned to travel a distance of 20 kilometres on my bike. I -planned this when I was working in the hospital. When I went to -the house I found that a friend had taken my bike without my -consent.", -sadness,"It was in the evening when I heard that my girl went to Zambia -and that she would never come back.", -disgust,"A sister broke a cup and when mother asked I was reported to have -been responsible.", -shame,"One day mother slaughtered a chicken for a brother who had come -back for holiday. In everybody's absence I opened the foodstore -and ate all internal organs of the chicken. When mother -discovered, we were all called and I was found with hands stained -with soup. I was ashamed being the eldest of all in the family.", -joy,"This emotion happened when I passed my primary school examination -and was selected for Secondary School.", -fear,"At primary school I was accused by some boys of being in love -with a certain girl in their class so they had to shout and beat -the girl and the matter was reported to the headmaster.", -anger,"I was very angry when one day I went to see my girlfriend I -talked to her and could not answer back. She was depressed for -reasons which were not known to me.", -sadness,"I was very sad when I was shouted at by Uncle and was told that I -was not to be given school fees because I didn't go to work in -the garden since I had gone to escort my sister to the bus depot.", -disgust,"I was disgusted when I was told to dress a big rotten stinky -wound which, coming closer, made me feel like vomitting.", -shame,"I was ashamed one day when we were found stealing and roasting -maize cobs from Agricultural experimental projects.", -guilt,"I felt guilty when the truth was known about my impregnating the -girl we were staying with.", -joy,"It was August 30th when I heard on the radio that I passed my -M.C.E. exams and I was really happy and joyous because of the -event.", -fear,"I was walking alone along the place where people fear that there -are always thieves there and the people who kill their friends -during the night two months ago.", -anger,"I once was accused of falling in love with someone's girlfriend -which was not true because the girl was just a friend of mine.", -sadness,"It was when I failed standard 8 exams while all my friends -passed and went to secondary school. In class I was always -getting more marks than they did.", -disgust,"My first day to work in hospital, when I was dressing wounds I -was disgusted when I came across one wound with a very bad smell.", -shame,"One day I was with my girlfriend and other friends were behind -us, I fell down because the place was slippery and I really felt -ashamed.", -guilt,"I felt guilty one day when I was accused of running away from -classes and I was caught.", -joy,"It was when I was allowed to take my wife away from her parents -after being refused for three times on grounds that she should -first write her examination.", -fear,"When two hyenas made crying noise on the window of my bedroom at -home when I was preparing for my MCE examination during the -night.", -anger,"It was when my Instructor awoke me late at night to get prepared -for the training at Military college when he was coming back from -his personal social activities.", -sadness,"I slept in a tent at the Barracks which caught fire at night and -my best possessions got burnt in there.", -disgust,"It was when my father beat my mother while she was ill for three -weeks and now she was recovering.", -shame,"When parents of a certain girl refused to let me marry their -daughter because I was not fit to do so yet the girl accepted -everything and later she followed what her parents insisted and -she told me never to talk to her again.", -guilt,"The time I was at secondary school during the holiday I appeared -to my father while heavily drunk and I talked nonsense like in -some sort of carefree.", -joy,"This came in when at one time I met a girl who I didn't expect to -fall in love with me. Fortunately I tried my luck and she accepted -my proposal. At the same time she was giving me a lot of money -which was just like a miracle to me.", -fear,When I was travelling at night., -anger,"I experienced this when one of my friends reported to the -Headmaster that I had gone out for beer, whilst the information -was not true at all. So I had to fight the friend before the -Headmaster.", -sadness,When I was at school., -disgust,"One of those days when I was going to school with my brother and -he annoyed me.", -shame,"This was when one of the Clinical officers scolded us in the -hospital on how to make beds but we did not deserve to be -scolded.", -joy,"That was soon after the results of the interview which nearly -9,000 people attended in all the three regions of Malawi. My joy -came after hearing on the radio that I was one of the people -selected to undergo the Medical Assistant training at the -L.S.H.S.", -fear,"Fear came towards the end of May when the P.T.S. results were out -after hearing the failure of my fellow three friends.", -anger,"I was once this week angry when soemone trying to compress my -mind due to his nonsense speech which himself could not tolerate -at all.", -sadness,"This condition accumulated in my mind when funeral news was -brought to my awareness, that a close relative had passed away.", -disgust,"A condition in which I was disgusted followed when I lost money -on my way home from the college.", -shame,"I was very ashamed when I was neglected by a certain friend whom -I was thinking loved me very much.", -guilt,"I once felt guilty when a certain passenger in the same (ship, -plane ?) which I boarded when coming from home lost his 10t which -in fact fell into my pocket unknowingly.", -joy,"It was when I was selected to go to a Secondary school to start -form I.", -fear,"It was when I stepped on a python (snake) unknowingly while it -was sleeping near a baobab tree.", -anger,"It was when my friend had stolen my money (K10) and had -disappeared.", -sadness,"It was when my father was taken into detention by the CIDS for -two years for a reason I don't know up to now.", -disgust,"It was when I drunk urine during my childhood thinking it was -water. My friend had urinated in the tin.", -shame,"It was when my father caught me with a girl in dark corners and -asked me what I was doing there.", -guilt,"It was when I injured a friend accidentally with a stone. It made -a cut on the cheeks which resulted in suturing.", -joy,"Time had struck 8 o'clock when I heard from the radio that I had -been selected to Robert Blake Secondary School for Form I. I was -very happy for the selection. My parents and I were very happy -and full of joy.", -fear,"My brother had bowel obstruction, having heard that he was going -for surgery, I was afraid he might not come back to life after -hearing of the General Anaesthesia.", -anger,I felt very angry after one driver had run over my beloved niece., -sadness,"I was away to school (Primary). In my abscence my young brother -at home got sick suddenly. My parents took him to hospital. On -the way he died. It came to me as a sad, sudden and shocking -news and I felt very sad.", -disgust,"I felt disgusted when I went to one of the Central hospitals -where my hope of getting good treatment was turned down by one of -the doctors who said I was alright despite my feeling pain.", -shame,"I was in my room, I just heard that my Uncle had been caught in -somebody's house with somebody's wife. He had to appear in court. -I went to see what would happen to him.", -guilt,"I felt guilty after hearing that my girlfriend with whom I had -spent most of my time was pregnant.", -joy,"When I heard that I had passed Primary School Leaving Certificate -and was selected to go for Secondary education.", -fear,"When I heard that there is teasing and bulling at Secondary -School.", -anger,"When I heard that I was not to be provided with another pair of -medical uniform.", -sadness,When I heard that my father had passed away., -disgust,When I vomitted a lump of blood., -shame,"When a certain girl I believed to be my life partner refused an -engagement.", -guilt,"When I didn't notify someone that he was summoned by a headmaster -and as a result he ended being on a heavy punishment.", -joy,"I met my girlfriend on the way and she joyfully welcomed me on -the way home.", -fear,"One time I set up my journey at night going to a certain bar. On -the way I met my friends and they told me that two people had -died because of heavy fighting. I proceeded on but with fear.", -anger,"An incident occurred to me when I was going home with my -girlfriend. On the way, a man named Banda grabbed my girlfriend -in my presence. I was really angry with him and as a result I -threw stones at him and he ran away.", -sadness,"When I found my baby whipped by my Auntie. I was really sad and -up to this moment my sadness is still on.", -disgust,"I was really disgusted when I saw one of my friends soiling on -his clothes. I thought he was mad.", -shame,"One day I went for a bath. I took off my clothes and as soon as I -had finished my brother came in. I felt sad and I found no reason -why he came in.", -guilt,"One day I took a packet of sweets from a certain Grocery at -Nathenje. Then later on I started to feel guilty and realised -that I had done a wrong thing to him.", -joy,"I felt happy when I saw my brother at the bus depot after 3 -months without seing each other.", -fear,"When we were going to Nkhoma last Saturday the vehicle was moving -very fast, so I feared we might crash since the road was too -rough.", -anger,"When they put the blame on me when I scored the third goal at the -match.", -sadness,"I felt very sad when I lost my three Kwacha at civo Stadium when -Sam Mangwana was playing some Rumba records. That was not what I -expected, I wanted some Disco records.", -disgust,"In ward 2A there was a patient suffering from Syphilitic -Paraplegia and had pressure sores. The wounds had offensive smell -that only a few people .... the place.", -shame,"It was when we were beaten or lost the football match by 5-1 and -then I scored the third goal to my own side.", -guilt,"When I scored the third goal to my own side at a football match -against William Murray Secondary School and we were badly -defeated.", -joy,"On December the 28th I was filled with Joy when I was told by my -bosses that I had been selected to attend a course at the -Lilongwe School for Health Scienced in Lilongwe.", -fear,"It was last week on Saturday night when I was at Mchesi. I feared -to cross the Lilongwe River Bridge to come back to School due to -darkness - until somebody had to escort me.", -anger,"It was at Malawi Army, Dormer Squadron, when some of my workmates -got promoted to Seargents (sgts); we were having similar -Ranks.", -sadness,"It was mid May 1985, When we had a Test on Nursing. My classmate -had an answer sheet, so he tried to peep. The Nursing Tutor -caught him. During this time I was turning my question paper and -it made noise. This friend blamed me of causing the whole matter -for him to be caught.", -disgust,"In May somebody blamed me that I made him to be caught while -peeping during the Nursing Test which made me feel disgusted.", -shame,"In our class we had a test on Nursing, so a friend from the Army -was caught peeping, by using a paper which had already answers -which was written by him. So all of us from the Army got ashamed.", -guilt,"It was on January 1st 1985 when I accidentally broke a Fanta -bottle in a certain bottle store in Zomba.", -joy,"I felt joy when I heard over the radio that I had been successful -in my Primary School Leaving Certificate Examination and was -selected for Secondary School.", -fear,"One day I was busy day dreaming along the road and suddenly I -heard the sound of jamming car braked behind me. I woke up from -my dreams and it was about to crash me.", -anger,"When I was doing my last year at Secondary School I was robbed of -my clothes, wristwatch and my pair of shoes. After investigations -it was found that all the things were stolen by one of the boys -in our hostel.", -sadness,"It was on 9th January 1983 when I received a message from home -telling me that my father passed away on the previous day with a -history of cancer of the oesophagus. This time I was doing my -third year of my Secondary School.", -disgust,"I was stopped from entering a party while I was at School but I -had an Invitation card with me. This was done because they said I -was too young to join elderly people.", -shame,"In 1972 I failed my Examination because of my own crooky -behaviour of dodging from Examinations.", -guilt,"A child was admitted in hospital with Meningitis. I was asked to -do lumber puncture to obtain Celebral Spinal fluid for diagnostic -purposes. Since the condition was already bad, the child died as -soon as I finished the procedure.", -joy,When I had an anticipatory honey-moon with my fiancTe., -fear,"When it was found that I had gone out of the school premises -without permisssion and at the wrong time.", -anger,"When a classmate hit me on my occipital region when I was busy -studying and concentrating on my classnotes.", -sadness,When my father died., -disgust,When somebody made me touch human faeces., -shame,Soiled my short trousers with faeces., -guilt,"When a crawling child got burnt because of my negligence to keep -the child away from the fire.", -joy,"When I heard my name being announced on the radio that I had been -successful in an interview for admittance for a medical Assistant -training course. I was really happy and I enjoyed myself by -dancing to music from the Radio cassette.", -fear,"One time I was injured when I was playing football at School in -Blantyre. I was brought to the hospital while my leg was totally -swollen. The x-rays confirmed there was no fracture but -collection of blood n the muscles. I feared when they started to -incise the swollen part with surgical blade.", -anger,"One day I was really angry when all my food was eaten by a dog. -My anger was against my mother because she was careless. She -didn't keep the food in a hidden and proper place.", -sadness,"One day I came across a certain boy who was intruding my -friendship as lovers with my girlfriend and I was very sad -because I didn't expect that girl to disappoint me I regarded her -as being very faithful.", -disgust,"One time at the hospital I passed near the intensive care room. -The offensive smell that came out disgusted me in such a way that -I didn't even dare to enter the room.", -shame,"At one occasion I was ashamed of being refused after a proposal -for a friendship with a certain girl. I was ashamed because she -refused publically in the presence of my fellow friends.", -guilt,"I once stole my father's money and denied having done it. Instead -father threatened my young brother and he was beaten. He was -innocent and I felt guilty.", -joy,"When I was selected to start Form I at Chilumba Secondary School -out of the 100 pupils I was among the 4 who were successful. -Family History showed that I had done better than all my brothers -who had passed after repeating for several times.", -fear,"We went fishing some 5 or 8 kilometers off the shore of Lake -Malawi. Before we could settle down the lake became very rough to -the point of threatening our lives.", -anger,"I was angered by a classmate who poured soup on to my clothes. He -was trying to use a short-cut method in getting his supper. -Coming behind my back, he wasn't noticed by me and as I was -retreating from a hungry congested people I knocked his plate -with my head. He didn't accept being wrong but blamed me for -pouring his soup.", -sadness,"I was sad when my MCE grades were out. I had gone for a football -match a mile away from home. The mail found me there. I was -disappointed and didn't play the other half of the match.", -disgust,"I was dancing Malipenga (traditional dance). I exaggerated the -steps I was supposed to make in the negative way. This happened in -front of spectators. It was bad for our Boma (group) because I -was on the front line where ability is displayed and it is this -ability that counts when choosing the winning side.", -shame,"News was spread that I had been found doing sexual intercourse -with a small girl. At first this annoyed me but later on I became -ashamed because many people seemed to believe it.", -guilt,"I argued with my father on matters concerning marriage. -Traditionally speaking, I was not supposed to, so I felt guilty -of violating my traditions which I must hold in esteem.", -joy,"I passed my MCE Examination. at first I was worried but when I -heard my name I had joy in my heart and I arranged for a trip to -attend a wedding ceremony.", -fear,"I was studying in class at night. I was in Form II by then. There -were rumours about an earthquake. That night dogs were chasing -one another and passed through the window outside the classroom. -Those who saw the dogs thought it was a lion and were terrified. -Trying to run away the desks were dragged and there was a shaking -movement. I thought it was an earthquake and jumped out of the -window.", -anger,Someone told a lie that I had stolen his money., -sadness,"My Uncle was beaten by his troublesome son. He fell unconscious -and gained consciousness after some time. That time I was at -school; this news reached me through someone.", -disgust,"I felt disgust when I received visitors at an odd hour. I was -seriously preparing for Examinations, so I did not appreciate -their coming.", -shame,"I answered a certain question from Dr. Maqgda wrongly. She asked -something about Femur and my answer was saying something -concerning the brain. So I was very ashamed amongst my friends.", -guilt,"I wrote a bad letter to someone concerning our relationship which -we created ourselves.", -joy,"I met a certain lady at Mchesi and I proposed a word of love to -her and at the same time she accepted my proposal.", -fear,"My father gave me money for school fees and I didn't pay school -fees instead I spent it on beer and did not tell him about this.", -anger,"There was a cup final match between Limbe Leaf Wanderers and -Silver Strikers and someone promised to give me some money for -admission fee to watch this game. Unfortunately he did not give -me.", -sadness,"I had received bad news informing me that grandmother and -grandfather had passed away. The first one to die was my -grandmother and after two days grandfather died too.", -disgust,"It happened that one of my best friends just took my shirt -without my knowledge, I hadn't put it on for many days and I was -short of clothes.", -shame,"I had high-heeled shoes one time, but a certain girl who saw the -shoes told me that they were out of fashion and I looked as an -old man when I was in those shoes.", -guilt,"I happened to have met one of my teachers in town during working -hours. The badness was I didn't ask for permission to go out and -I was guilty-conscious.", -joy,Passing a very difficult examination which I didn't expect - MCE., -fear,"As we were going to Area 10 a dog chased me. I was afraid it -might bite me.", -anger,Brother took my money to use for his own purposes., -sadness,"After hearing the news about the death of my sister, I felt very -sad.", -disgust,"After buying a ticket, I lost it before I reached my destination -and the bus Inspector dropped me at a place I didn't know.", -shame,"I was very much ashamed after a friend beat me at school and I -was defeated.", -guilt,"I hit my cousin badly after she threw away my dresses in a -pit-latrine that the little girl fainted.", -joy,When I was selected to a University College of Nursing., -fear,"When one of my relatives went out at night leaving me and my -friend alone, I cheated my parents that she didn't go out, after -they had heard that she was out, I was afraid that she might have -beaten me.", -anger,"When someone took my writing materials yet I was to write -Examinations in a few minutes.", -sadness,When I failed my Standard 8 Examination for the first time., -disgust,"When a boy whom I refused to be my lover told all his friends -that I was his girl he has refused me because I was not faithful -to him.", -shame,"When someone pointed out that I was proud, yet I didn't dress up -properly. This was when I and my friend went for a dnce one -Saturday.", -guilt,"After I had cheated my parents that I had lost my textbooks so -they had to send me money.", -joy,"I felt joy when I heard my name being called on the radio as one -of the students who had passed the interview of Nursing and was -selected to start Nursing.", -fear,"I felt fear when one night my aunt and Uncle left me alone at -their house to look after the baby when they went to a party.", -anger,"I felt angry at one time when I was chatting with friends and -suddenly another friend joined us and started opposing any -comment I added to our chatting.", -sadness,"I felt sad when a thief stole all the clothes from my friend's -cupboard at school (boarding).", -disgust,"I felt disgusted when I was not given money for lunch at school -by my father as a punishment for beating my little brother.", -shame,"I felt shame when I was asked by my cousin that I promised to buy -her a birthday present but I didn't buy it for her in front of -friends.", -guilt,"I felt guilt when my friends were punished to slash grass at the -gound because of making noise in class. I was in the group of -noise-makers but I denied having done any noise.", -joy,When I passed my MSCE Exams and was selected to go to college., -fear,"I was with my boyfriend forgetting that I had left the house -unlocked. Unfortunatly a thief came and stole all the kitchen -utensils. Thereafter I was afraid of the consequences.", -anger,"My best friend started moving out with my boyfriend. When I heard -this my heart sank because I didn't expect that my own good -friend could do such a thing, so I got angry.", -sadness,"I was sad when I heard that my cousin died because of being -bewitched by her husband's second wife.", -disgust,"My friend promised to take me out for a movie but he didn't turn -up.", -shame,"I met a woman who was looking for our house. She stopped me but I -ran away. When I arrived at home I found the same woman and she -told my parents what had happened so I felt ashamed.", -guilt,"I went to my boyfrien's house. There I found clothes of a certain -girl. Without asking whose clothes they were I started tearing -them only to realise that they were his sister's and so I felt -guilty.", -joy,When I was selected to come here., -fear,"Somebody told her friend that she would hit me wherever we would -meet.", -anger,"This was when my boyfriend told me that I was double-crossing him -with a certain boy.", -sadness,When I heard that my friend had started drinking beer., -disgust,"I went to a party and there were some cakes which weren't good -and had a bad smell.", -shame,"One day I was supposed to go to a movie with my boyfriend. In the -morning I went to see my Auntie and I didn't come back up to -evening.", -guilt,"I slapped my sister's daughter and after several hours, she had a -high temperature and she ended up being admitted in hospital.", -joy,"When the church choir came one Sunday after being away for some -weeks.", -fear,"When I came home late one day. I was afraid I would be shouted at -by my parents.", -anger,When a little brother of mine damaged a cassette., -sadness,"I was watching T.V with my parents and some pornographic scenes -came on, I felt uncomfortable and tried to distract my parents -attention by talking to them.", -disgust,"I saw a program on T.V where they had to saw a skull for an -operation.", -shame,"When I decided not to out any longer with a girl whom I liked -quite a lot. This made me feel low for a some time.", -joy,When I had my first boyfriend., -fear,"I and my cousin went to a filmshow at night. We went without -making it known to my mother. While we were there at interval, I -came across my mother just close to where we sat.", -anger,"During the Xmas holiday, I and my best friend at Secondary School -had planned to meet at a Cultural afternoon at the Mt. Soche -Hotel after missing each other for such a long time. When I asked -my mother for permission, she told me not to go for no good -reason. I felt very angry with her.", -sadness,"When I was transferred from Chichiri Secondary School to St. -Mary's Sec. School. I was happy at Chichiri as a day scholer and -had made a lot of friends. I was going to a boarding and that -meant parting with my friends as well as my boyfriend for the -first time.", -disgust,"I felt disgusted when my cousin decided that she would stop -going to school saying she wanted to get married. She was only 14 -years by then and she didn't understand what she was thinking.", -shame,"When I failed my Primary school leaving Examinations. I never -thought I would fail. When I heard I had failed I really felt -ashamed of myself.", -guilt,"One time I felt guilty when I told one of my previous boyfriends -we were through just because I never felt like having one at that -particular time.", -joy,"I was filled with joy when I heard that I had been selected for a -University course.", -fear,"Sometime back, my boyfriend and I were having a walk nearby my -parent's house. Suddenly we met my grandfather and I was -afraid that he would report to my parents.", -anger,"One day I was angry with my friend who went into my drawer and -took a piece of paper on which I wanted to write a letter and -used it for her business without my knowledge.", -sadness,"It was shocking news to me when I received a telegram from home -telling me that my grandmother had passed away. I had to go home to attend -the funeral but unfortunately I found that the burial had already -taken place.", -disgust,"I was disgusted with my brother's behaviour when he kept throwing -things away because of his anger, after mum had shouted at him.", -shame,"I was ashamed with my biology lecturer when he asked me a -question and I could not answer it.", -guilt,"One day I was chatting with children at home. Then I took a lump -of soap and gave to one of them pretending that it was a sweet. I -thought the child would realise that it was not. Unfortunately he -did not and he put it in his mouth.", -joy,"I wrote a difficult Exam at one time while in my Secodary School. -When the results were announced on the radio, I came second out -of 80 students hence I felt joy.", -fear,"When the week for Exams came. I got afraid as to how I would -tackle the questions.", -anger,"Last week a friend of mine called on me and said I was moody and -difficult to persuade. With this I got angry with her.", -sadness,I experienced this emotion when my grandfather passed away., -disgust,"In my village there was this tax collector who used to cheat -people and collected more than was wanted, the surplus was for -his family and himself.", -shame,"I felt ashamed when my lecturer said in class that I -happened to be the dullest of all.", -guilt,"I felt guilty when I was found to be the chief leader of making -noise in class.", -joy,When I received a beautiful birthday gift form my parents., -fear,When I was called for an Interview at Kamuzu College of Nursing., -anger,When I damaged my wristwatch which I liked very much., -sadness,When my cousin passed away., -disgust,When my fellow classmates were involved in a quarrel., -shame,"When I failed Psychology examination when most of the students -passed.", -guilt,"When I promised to visit my boyfriend and I didn't fulfil the -promise.", -joy,"I had stayed for months without seeing mother because our -holidays were short and my home is far. Some times, mother came to -see me at school, I was very joyful, and I didn't want her to go.", -fear,"One day during our clinical practices, we had a very ill patient. -Unfortunately the patient passed away. I had seen him dying and -it was the first experience. During the night I became afraid -fearing the dead body.", -anger,"It was during the beginning of the term. I had K100 and kept it -in my handbag. I left the handbag in the wardrobe but didn't -lock it. Next time I found that K30 were stolen.", -sadness,"My best friend had failed Exams. She had to leave and so we got -separated.", -disgust,"I felt disgusted when my appointment to meet the E.N.T. -specialist had been turned down. The specialist came from U.K. -and went the same day and we do not have one.", -shame,"I had been telling lies and people discovered instantly that I -was telling lies. I felt very shameful and I felt like -disappearing from people.", -guilt,"I had spent the weekend visiting relatives and friends and didn't -study for Anatomy class on Monday.", -joy,"I had an interview for entry into college. The results were to be -announced on radio. After a long period of waiting the results -were released. I had succeded - tension was relieved by joy.", -fear,"When I stepped on a snake at home, it was dark but there was -moonlight.", -anger,"I went to a fair where a guy who was drunk kept bothering me and -in the end I got really angry.", -sadness,"When I heard that my Uncle had passed away in a road traffic -accident.", -disgust,"I went to a party with my boyfriend who got so drunk and started -vomiting. It was so disgusting.", -shame,"We were writing Primary school leaving Examinations when I had -fallen at the steps going into the Exam room.", -guilt,"I was keeping a friend's Library book which went overdue. My -friend was charged for the delay in returning the book to the -Library. I felt guilty when I realised I was responsible.", -joy,"I was given a gift by my sister. There were many pleasant things -in this parcel.", -fear,"I was alone walking in a deserted part of the city and I had some -fear that some men would attack me and rob me.", -anger,"I wrote an Exam and happened to have not done as well as I -thought I would. I was angry to myself for not having done so -well.", -sadness,I lost my purse that had money in it. I was sad until I found it., -disgust,"I received a letter which was too strong for me. It said I had -done something which I really didn't do.", -shame,A friend of mine was shouting at me in a group of juniors., -guilt,"Before going to school I usually take something to eat right at -school and this time I took Father's money without him knowing -it. I felt guilty and I returned the money.", -joy,"The day I was told that I had passed my Malawi School leaving -Exams and I was selected to go to college.", -fear,"When I was travelling home by bus and suddenly the bus hit and -the bus leaned against a wall.", -anger,"I was angry when someone stole a magazine which I had borrowed -from another friend and locked it in a drawer.", -sadness,"When my best friend promised to come at my house and I had to -prepare so many expensive things for her but only to learn at -last that she would not turn up.", -disgust,"I felt disgusted one day when, as we were eating, a child -defecated on the table side.", -shame,"I felt ashamed one day when my teacher shouted at me in the -presence of my boyfriend.", -guilt,"I felt guilty one day when I stole a slice of bread in a -cafeteria.", -joy,When I had passed MCE examinations., -fear,"I was afraid when my boyfriend came home because my parents -disapproved him of his coming home. I thought they would chase me -out of the house.", -anger,"I was angry when my friends said that I should not receive -Nursing Science books because there was a rumour that I was -intending to leave the college.", -sadness,When my cousin passed away., -disgust,"When I was a child I broke plates because I wasn't given food on -the grounds of coming home late.", -shame,"I was ashamed of being laughed at by my colleagues when I failed -to answer a question in the classroom.", -guilt,I felt guilty after stealing a cookery book from my colleagues., -joy,"I was filled with joy when I heard that I had been selected to -come here at Kamuzu College of Nursing.", -fear,"I was afraid to walk through the forest one day when I dropped -off the bus around 6.30 pm.", -anger,I was angry when somebody stole my half petticoat., -sadness,I felt sad when my father was sick., -disgust,"I felt disgusted when somebody told me that my previous boyfriend -was her boyfriend.", -shame,"I was ashamed when my boyfriend went to sit with another girl -when he invited me to come to watch Drama festival.", -guilt,"I felt guilt to have come back from home without seeing my father. -When I went home he was at work.", -joy,"The time I learnt that I had passed my Malawi School leaving -Certificate Examinations.", -fear,Afraid of a dead body., -anger,A tailor ran away with my skirt., -sadness,Cooks refused to give me food., -disgust,"I saw a septic, smelling wound.", -shame,"I was ashamed when I was being introduced to the church -congregation.", -guilt,I cheated my boyfriend., -joy,A boy I had been admiring so much asked me to go out with him., -fear,"I was playing with friends then I decided to splash some sand -into a car which was moving nearby. The driver got angry and came -to report to my parents.", -anger,"Sometime back another girl who was in terms with my ex-boyfriend -came to shout at me at twelve midnight. It was because she -thought I was still interested in the boy.", -sadness,"In May 18th, 1984 my boyfriend went to the U.S.A. In December I -was told he passed away. He had cancer of the Oesophagus.", -disgust,"One day I was walking with my boyfriend. We met my ex-boyfriend -and out of jealousy he started calling me names.", -shame,"My father who is very quiet discovered I was going out with a -coloured boy. He called me names and was really upset.", -guilt,"I was at a boarding school during my primary school days. I was -broken so I pretended I was very sick. My father came and he -picked me up. He spent a lot of money on medical expenses which -all proved to be negative.", -joy,"When I passed standard 8 exams I jumped, rolled over the ground.", -fear,"I felt so afraid when dad fell ill, he had never suffered from -that disease since and I had never seen him as he was.", -anger,"I was furious when the teacher pointed out in class that I -was the quietest girl in class.", -sadness,"It was extremely sad to me when I heard that a patient who I was -taking care of in hospital had passed away. He had some abdominal -pains.", -disgust,"I felt this situation when a certain woman from a close village -shouted at my mother because she didn't get what she wanted, she -wanted some salt to put in her relish.", -shame,"I was ashamed when I got the lowest result (mark) in class. All -the same I didn't worry too much because I knew I would have got -much better if I had read enough.", -guilt,"At one time while at primary school I lost a pencil case of a -friend and I didn't mention it to her until after a fortnight.", -joy,The time I first saw my cousin who is living in Tanzania., -shame,"I failed my Nutrition paper which was the paper ending the -course.", -guilt,"When a patient in the ward died (one who had been under my care). -I felt as if I didn't give the appropriate care to the patient.", -joy,"I was filled with joy when I heard that I had passed my Secondary -school leaving certificate exam.", -fear,"I was afraid when my mother left me alone to live in our house -for one month.", -anger,I was angry when my boyfriend did not turn up as promised., -sadness,"I was very sad when I heard that my uncle had passed away -untimely at home.", -disgust,"One day my friend told me that she had heard that I was moving -about with her boyfriend. I was disgusted with the news.", -shame,"I was walking one day and I met a man who wanted to ask me about -my brother but I didn't stop to hear what he was saying. I was -ashamed when I found him at home and he told my brother what had -happened.", -guilt,"I felt guilty when I tore a photograph I found at my boyfriend's -place only to realise that it was his sister who was on the -photograph.", -joy,"When my boyfriend came form Rumphi to Lilongwe for a visit I was -very happy to see him and couldn't believe it was him with me.", -fear,"When I dream of anything terrifying I used to have fear for the -rest of the day that the dream might come true e.g., being beaten -(or eaten ?) by a snake.", -anger,"I had been in love with a certain young man who pretended to love -me but one day I found out that he had another girlfriend who was -also a friend of mine.", -sadness,"I wrote a letter to my boyfriend but he couldn't answer it in -time so as a defence mechanism I just found that I felt so sad -about it and couldn't talk to anyone.", -disgust,"Once I offended a friend, instead of her coming to me to ask and -discuss the matter she was just telling other people about it and -say all she could about me.", -shame,"I was once chatting with friends. Then some boys came and joined -us. These boys took all my 3 friends away and I was left alone in -shame without knowing where to go from there.", -guilt,"One day I found an incontinent man in the ward. This patient had a -guardian who couldn't give him a bath. So I just left him like that -but felt guilty until I went back to give him a bath.", -joy,"When I heard that I had passed my end of first year exams and I -was ready to enter 2nd year because I felt I had failed as they were -very hard.", -fear,"I broke a window of a neighbouring house and I feared my mother's -judgement and action on what I had done.", -anger,"The headmistress at a secondary school accused me of banging the -classroom door when I didn't in front of the whole class.", -sadness,"I received a message that my elder brother was involved in a car -accident and was admitted in hospital.", -disgust,"The carterer refused to give me sugar to add to my tea saying -that there was no sugar whilst it was there, so I left the cafe -disgusted without taking the tea.", -shame,"I insulted my friend for a small reason and after time I realised -that I was wrong and felt ashamed; everytime I meet her I feel -ashamed.", -guilt,"My patient died of Anaemia while I was organising blood -transfusion for him, so I felt guilty, because I thought that may -be I was slow.", -joy,When I was selected to start Form I at Malosa Secondary school., -fear,When a thief entered the house in which I was sleeping., -anger,When my dress was stolen., -sadness,When my grandmother died after a long illness., -disgust,"When I boarded Yanu Yanu bus I sat near a man who was smoking -tobacco.", -shame,When I refused to fetch water for my aunty while she was busy., -guilt,When I hit my young sister without a valid reason., -joy,"I was very joyful when I heard that I had passed the standard 8 -exams. The day I heard the news was the day I celebrated my -birthday.", -fear,"I was in the house at night and I heard a hyena crying outside. -It cried for almost an hour and I feared it might break the -window and enter inside the house.", -anger,"I was angry at the Cafeteria when the cook scolded and said many -bad things about me without reason. He thought I was among the -girls who did him wrong.", -sadness,I was very sad when I heard that my Auntie had passed away., -disgust,"I was disgusted the other day I was told to take off the dog's -faeces around the house since they smelled bad I did the job but -in the end I felt disgusted.", -shame,"I was very ashamed when I failed a test in Standard 7. The -teacher told the other students to shout and laugh at me.", -guilt,"I felt guilty because I stole some sweets from my father's -grocery. When he asked me who stole the sweets I told him it was -my brother who stole the sweets and he was scolded.", -joy,"When I heard that I had passed my MCE Exam, I spent the whole -day dancing and eating sugarcanes from our garden.", -fear,"When I heard that my father had found a letter from my boyfriend -and he was calling me to talk about it.", -anger,"When a certain boy went about saying that I am his girlfriend. I -wrote him an insulting letter to him and called him names.", -sadness,"When I heard that my father had passed away. I could not eat for -a week and was only crying. I could not find the courage to go to -bath.", -disgust,"When a boy I hated most in our classroom took my T Jersey from my -desk and put it on.", -shame,"When I wet my head (or bed ?) one day my sister discovered it and reported -it to the other siblings. So my mother had to scold me.", -guilt,"When I insulted my young sister for a very little misconduct of -putting on my shoes. She wrote me an apology letter and the -message she included made me feel guilty.", -joy,"It was in 1983 September when MCE results were being announced on -the radio. When I heard my name that I had done well I just kept -quiet. I was so happy that I couldn't even talk.", -fear,"I was on my way home when suddenly Gule Wamkulu came from the -bush and blocked the road. I was in fear and didn't know what to -do.", -anger,"A certain man went to my parents and told them that I was married -here, when I am here at school. When I went home for holidays my -parents asked me about it and I was angry with that man.", -sadness,"When I went home on holidays I found that my niece and nephew had -passed away I was very sad for the children were not even sick -before death but suddenly died.", -disgust,"I met a certain lady at the bus depot who was using a bad -language but was a very smart looking lady.", -shame,"I wore a dirty dress a certain day I was going to town I met an -old friend who made a comment about my dress so I felt ashamed.", -guilt,"One day I shouted at my brother who didn't do any wrong to me -only that I had a disappointment from a friend and projected it -on to him. He cried and I felt guilty after sometime.", -joy,"I was joyful when I received a present (2 books and a pencil) -from the headmaster in standard 6 because I had passed, I became -No 1 and he said I was one of the pupils who had good behaviour.", -fear,"I went to the prayer meeting at night and unfortunately the car -broke down, so my other sister said I had to walk alone from -Ndirande to Chirimba at around midnight. So we reached home at -1 am. I was afraid of robbers and dardness.", -anger,"I was angry the other day because the teacher told me to sweep -some orange peels. It was my friends who were supposed to sweep, -but the teacher told me to do it.", -sadness,"I was very sad when I heard that my brother had failed the -standard 8 exams for the third time.", -disgust,"I was very disgusted the first day I went to put a dead body in -the Mortuary. There were many dead bodies and some were uncovered -so we had to put on top of the other bodies.", -shame,"I was really shameful when my mother beat me in the presence of -my friends because I didn't cook lunch up until 2 o'clock.", -guilt,"I felt guilty the other day because I took two pieces of bread -instead of one in the Cafeteria and some of the girls were short -of bread.", -joy,"I was happy to hear that my sister had won a prize at running -competition.", -fear,"I was afraid when I met my Uncle because this time I was with my -boyfriend I thought I was not going to be given pocket money.", -anger,"I was angry when I had not been granted a leave out pass during -the last weekend.", -sadness,I was sad to hear that my brother had a motorbike accident., -disgust,"I was disgusted when my little sister had been hit badly by her -friends.", -shame,I was ashamed to tell my mother that I fell down with a bicycle., -guilt,"I felt guilty when I had refused to lend money to my friend who -needed it immediately.", -joy,When my brother bought me a nice pair of shoes from South Africa., -fear,"I was asked to join my friend in a boat at Mangochi Lake Malawi -and when making a turn, it seemed as if the boat would sink on -the side.", -anger,"Somebody took my wristwatch and promised to have it mended and -later was telling me that he couldn't give it back to me because I was -rude at a certain time.", -sadness,My boyfriend didn't turn up after promising that he was coming., -disgust,"I was forced to go to a party with someone I didn't love and he -was telling people that I was his girlfriend.", -shame,"When a certain drunk man slapped my buttocks when I was quietly -standing waiting for a bus.", -guilt,"I borrowed my friend's radio cassette and the plug cracked and -some pieces broke off when the plug dropped off my hands.", -joy,"After passing my Malawi Certificate of Education Exam and being -selected to Kamuzu College of Nursing.", -fear,"I was sleeping alone in the house at night. A boy putting on a -short only knocked at the window whispering that I should open -for him.", -anger,"The patient whom I expected to get well suddenly passed away -after he showed had his meals.", -sadness,When my grandmother passed away., -disgust,"I was told I shouldn't visit my sister because the holiday was -short.", -shame,I was the last among the list of failures in my class of Biology., -guilt,"I was to prepare relish for the family. I overcooked it and no -one liked the meal that day.", -joy,"The time when my sister had her first baby I was so happy and -joyous because she stayed for two days after marriage before she -had a child.", -fear,"Sometime back I used to stay with my mum alone then time came -when dad joined the family from his working place I found myself -having fear for him for no cause at all.", -anger,I was so angry with a patient who refused to take drugs., -sadness,"When I heard of the death of a friend who had just finished her -training I felt very sad for she was young.", -disgust,"When I saw a lady putting on a pair of trousers, I felt it was a -disguise according to Malawi culture.", -shame,"Sometime back I was coming from the wards and lice were all over -my uniform since patient's blankets have a lot of lice. It -happened that my boyfriend picked some lice from my white uniform. -I was so ashamed.", -guilt,"I used to have two boyfriends in the past. Then one of them -wanted to get engaged to me. I agreed but was guilt-conscious for -disappointing the other one.", -joy,"I felt joyful when I heard that I had been selected for College -education.", -fear,"I was fearful when I realised that the relish was overcooked -simply because I was not keen enough at checking whether there -was still enough water in the relish or not, instead I was just -playing with my friends.", -anger,I felt angry when my friend told me that I had stolen her money., -sadness,"I felt sad when I heard that my cousin had passed away just -suddenly.", -disgust,"I felt disgust when I saw a drunkard vomiting very offensive -matter.", -shame,"I flet shameful when I learnt that I cooked Nsima which was full -of lamps in it.", -guilt,"I felt guilty when I learnt that some of friends found the -finished at the Cafeteria because I took food which was more than -my share.", -joy,"I received money from my father at a time when I was completely -broken.", -fear,"My friend had been telling me about a certain bird which when it -cries at night it's the sign that someone will die. So one night I -was alone in the house and I heard the cry of the bird and I was -afraid.", -anger,"One of my friends went and told another friend of mine that I was -going abut with another guy in Lilongwe besides the one I had. -She said I was seen with him hand in hand.", -sadness,I received a letter form home telling me that my sister was very sick., -disgust,"Somebody went around spreading news that I like people with -money.", -shame,I fell off a bike in the presence of a lot of people., -guilt,"A person misinterpreted what I had told her. I had told her that -I had failed to insert a NasoGastric tube but she went and -scolded the patient that she was being uncooperative.", -joy,"I was selected to come here (University, College) when I was least -expecting it.", -fear,"I had fear of my father (parents) when I first became pregnant. I -was afraid of delivery itself and whether I would give birth to a -stiiborn or a baby.", -anger,"It was when I discovered that my boyfriend had another girl. I -discovered it through a letter he wrote to the girl when he was -away. When I asked him he accepted it.", -sadness,"My child passed away after a short illness when he was just -eleven months old. I was only told about his death without -knowing that he had been ill.", -disgust,"My father promised to send me pocket money at the month-end since -I wanted to buy a new pair of shoes when I was at secondary -school, but he didn't.", -shame,"I just opened the bathroom without knocking not knowing that -someone was bathing inside, it happened to be my father.", -guilt,"I beat my young sister because she refused to wash plates. She -started crying and I felt sorry and guilty for what I did.", -joy,Accepted by the college football team., -fear,Fighting with class mates in Highschool., -anger,Made mistakes in exam., -sadness,Failing examn., -disgust,Given duty by the leaders which I do not like to do., -shame,Did not finish homework., -guilt,"Make a mistake, offended my friend.", -joy,Article published in the college newspaper., -fear,Walking on a dark street with noone around., -anger,My friend misunderstood me., -sadness,My grandmother died., -disgust,Class leader told me to collect homework for him., -shame,Did not finish homework., -guilt,Did not read reference when other people read them., -joy,"Found money on the road and returned it to the owner through -police.", -fear,Before examination., -anger,Listening to long speech of the party leaders wasting my time., -sadness,My girl-friend left me., -disgust,People not cueing in the college dining room., -shame,Saw the film about Eight Nations Army conquering Beijing., -guilt,"No ideal result in the University entrance examn, guilty to -family and friend.", -joy,Helping in the nursery school., -fear,Telling my parents that I did not well in an examn., -anger,My bed sheet (present of my parents) damaged by roommate., -sadness,Not being accepted by classmates in university., -disgust,"Waiting for a bus not coming for a long time, and the bus drivers -were having a long lunch.", -shame,Not having good marks like other people for homeworks., -guilt,Not handing in homeworks in time., -joy,Got a present from my friend for my birthday., -fear,"Lost my purse, the money in the purse belonged to my parents.", -anger,"South Korea winning more gold medals in the Asian Olympic (more -than China).", -sadness,Saw the village I come from still pay money to buy wife., -disgust,Saw my roommate messing up our room., -shame,Found out that I am not good at football., -guilt,Gave the wrong meal tickets to other people (my classmate)., -joy,"Coming to this lecture and listen to you talking about feelings, -I am so happy that foreigners have the same feelings as Chinese.", -fear,Damaged the tap in the residental Hall., -anger,"Too many people in TV room, I was not able to get a seat to watch -TV.", -sadness,My sister marrying a bad man. He is cruel to her., -disgust,Saw my brother-in-law insulting my sister., -shame,My sister was afraid of her husband., -guilt,"I was not able to help my sister to understand that her husband -is a bad man before she was married to him.", -joy,Discussing psychology with my friends before the lecture., -fear,"Waking up from a bad dream in a dark night with noone else -around.", -anger,"I could not find my monthly tickets for the bus when I was on the -bus.", -sadness,"Two little children (5/6 years old) begging for money, and noone -gave them money.", -disgust,"The serving lady in the students' dining hall shouting at -studennts.", -shame,"Sitting on the bus seats supposed for disabled people, children -and old people (by mistake)", -guilt,Passing by a good friend's home without coming in to visit him., -joy,You told me psychology can help people to be happier., -fear,Left alone in the dining hall at night., -anger,Bus conductor insulted me for not buying a ticket (I forgot)., -sadness,Saw a father beating up his small child., -disgust,Class leader getting me to do things he did not want to do., -shame,"Not quick enough to help the lectors to catty things for the -lecture.", -guilt,"My mother wrote me and said that I would not writ enough letters -home.", -joy,My parents came to visit me., -fear,Could not find my way out in the college building at night., -anger,Saw in the TV South Korea cheating in the Asian Olympic games., -sadness,General Ye Jianying died., -disgust,A girl I do not like kept coming to me and talking to me., -shame,Failing an examn., -guilt,Made a misjudgement in a football match., -joy,My friend told me he really likes me., -fear,Getting lost in a strange place., -anger,South Korea cheating for gold medals., -sadness,"My friend has to go on field trips, he just told me.", -disgust,When I was the South Koreans on the TV., -shame,Zhu Jianhau did not break the world record for China., -guilt,Unable to help my mother to cook., -joy,I met a friend I had not seen for a long time on the street., -fear,Going to the examn not well prepared., -anger,Overhear people talking about me and saying that I am stupid., -sadness,"Hearing about developments of sience in the West a lot better -than China.", -disgust,Some foreign students playing loud music late at night., -shame,Not being able to be selected for the dancing team., -guilt,"Did not get up early enough to watch my class football team -playing against another team.", -joy,Scoared a goal in a football match., -fear,Left alone in the dark in a big building., -disgust,Someone called me a disgusting nickname., -sadness,Not getting on with someone of my classmates in high school., -disgust,A woman picked her nose and spit right next to me., -shame,Not brave enough to take up a challenge in a group discussion., -guilt,Not being a good host for a friend from a far away place., -joy,My class winning against another class in a football match., -fear,Walking alone in the dark in a strange street., -guilt,A friend forgot his appointment with me., -sadness,A friend misunderstood me., -shame,A boy in my class talking too loud in the lecture., -shame,Not being able to have a party at home with friends., -joy,"Being miserable in a party when other people are friendly and -happy.", -joy,Meeting an old friend from high school., -fear,Facing a mad dog., -sadness,Misunderstood deliberately by a close friend., -sadness,My old teacher in primary school died., -disgust,Getting into a crowded bus., -anger,Being rude to somebody who was impolite to me., -sadness,Not accepting hints of intimate relation from a girl., -joy,My old friend visited me in the university., -fear,Listening to horrot stories at night., -anger,My roommate was rude to me., -sadness,My uncle died in the Vietnam War., -disgust,Cueing in the students dining hall., -anger,Arguing about price with private shop-assistant., -guilt,"Not being able to spend more time with a friend who was visiting -me.", -joy,Scoring a goal in football match., -fear,Finding out that I am not an as able student as I thought., -anger,I was told to do something I did not want to do., -sadness,Finding out that China is still backward in science., -anger,Doing this pointless questionnaire., -disgust,Insulted by somebody., -anger,I am not doing what I should with this questionnaire., -anger,"Saw in TV that China had the most gold medals in the Asian -Olympic.", -fear,"Just arrived in the university, not knowing anybody.", -shame,Insulted by teacher., -sadness,Finding out I am not good looking., -anger,Someone I do not like kept talking to me., -shame,"Finding out from this lecture that China is backward in -psychology.", -anger,Being rude to someone I do not like., -joy,"Joining in a research group studying consumer's behaviour and -helping the people in the shop with the sales.", -sadness,Diagnosis that I have a stomache ulcer., -anger,A classmate damaged ma iron and tried to hide the damage., -sadness,Not winning a medal in the swimming contest., -disgust,Some students talking when other people are having a nap., -guilt,A friend asked for help and I was not able to help., -joy,China winning the Asian Olympic., -fear,Before an exam., -shame,Korean judges cheating., -sadness,My father left us for another woman., -disgust,Saw my father with that woman he is married to now., -shame,Had to tell people that my parents are divorced., -guilt,"Not beeing able to stay with my mother for the National Day -holiday.", -joy,Being together with my best friend., -fear,Almost had a bicycle accident., -sadness,Heard about someone telling lies about me to my best friend., -disgust,My best friend suddenly acting strange towards me., -disgust,Saw someone messing up our room., -sadness,After shouting at a friend., -guilt,Did not do what I promised to do for a friend., -joy,My best friend chosen for your English lectures., -sadness,Getting ill., -anger,"My class leader told me the university won't let all of us go to -your lectures because we are not All English Class.", -sadness,When I was not chosen to go to your English lectures. , -sadness,"Finding out that the class leader can go to your lectures, and -his English is worse than mine.", -shame,"China cannot let you give more lectures because you are needed in -the specialist clinics. We are so backward in medicine.", -guilt,"I hated you for not letting me go and found out that it was not -your decision.", -sadness,Finding out my best friend cannot go to the English lectures., -disgust,"Heard some postgraduate students talking about girls being -unsiutable to do medicine.", -sadness,Failing in an exam., -shame,"Not being able to convince my class leader that my friend is -better than me to go to the English lectures.", -joy,Receiving a letter from a boy I care., -fear,Watching a horror film., -sadness,"My parents do not like my friend and told me not to go out with -him.", -sadness,My grandmother died., -disgust,Saw someone spitting in public., -sadness,Failing in an examn because of lazyness., -sadness,Losing my temper to my sister., -joy,Finding out that I can go to your English lectures., -fear,Staying alone in a dark place., -disgust,Being sexually assulted on a bus., -sadness,Finding out that my best friend could not go to university., -disgust,Some boys not cueing in the dining hall., -joy,Watching TV about china is behind in winning gold medals., -guilt,Not being able to help my friend to do homework., -joy,Getting into this university., -disgust,Beaten up by a classmate in school., -shame,Being insulted in public., -sadness,A girl I love does not love me., -disgust,Saw some girls dressed up like Americans, -shame,Failing university entrance examn., -shame,Not handing in homework in time., -joy,Getting into this university to do medicine., -fear,First time in anatomy., -guilt,Misunderstood by a close friend for the wrong reason., -sadness,"Finding out that China is poor, so we cannot have good reference -books.", -shame,"Foreign students playing loud music in the night before the -biology examn.", -shame,"Finding out that the university police was afraid to stop the -foreign students playing loud music (China's shame). -", -shame,Not doing well in the examn., -joy,Aticle published., -joy,Earth crake., -anger,Made a statement that other people did not believe., -shame,Saw poverty in the countryside., -disgust,Saw Chinese people flattering foreigners., -guilt,Not being able to argue against class leaders., -guilt,Could not help a student who needs help., -joy,China winning the Asian Olympic games., -fear,Staying alone in the dark., -anger,Being put down by the class leaders., -sadness,Finding out that life span in China is shorter than in the West., -disgust,Girls dressed like foreigners in the university., -shame,Being insulted in public., -disgust,Insulting other people., -joy,When I found out that I can travel with my best friend., -fear,Walking home in the dark from college., -anger,Finding out that I was deceived by a friend., -shame,Not doing well in an examn., -anger,Finding out that my best friend was deceiving me., -guilt,Failing an examn because I did not work hard enough., -shame,Not acting on my promise., -joy,Finding out that I am not ill (not seriously)., -fear,"Finding out that my health condition may be against my attending -university lectures.", -anger,Bought something bad from the shop and they refused to change it., -sadness,Relative's death., -disgust,Saw people quarreling in a bus., -sadness,Running away from a fire., -guilt,Forgot to give a present to my little nephew., -joy,First public speaking., -fear,Going out alone in the dark., -disgust,Saw some young people fighting for seats on a bus., -sadness,My mother's death., -disgust,Saw people spitting in public., -shame,"Went to a lecture about Chinese history and hear about the Opium -War.", -joy,Falling in love., -sadness,My friend will find out that I am in love with her., -anger,Falling in love although she is my friend (angry with myself)., -sadness,My friend still trusts me as a friend., -disgust,Someone being arrogant to me., -shame,Insulted by a teacher in front of the class., -sadness,Falling in love with a close friend., -joy,Doing unexpectedly well in an examn., -joy,Before the examn., -guilt,"I wanted to borrow lecture notes from a friend and he did not -lend me them.", -anger,"Finding out about the university does not have enough foreign -currency to buy the yournals in your reference list.", -shame,"Someone told me he was chosen for the English lectures because he -was a good friend of the class leader.", -anger,Finding out about Chinese money cannot buy foreign journals., -guilt,Late for a lecture and therefore missed it., -joy,Talking to a close friend., -fear,Ran into a parking car on a bicycle., -shame,Insulted for no reason., -sadness,Did badly in an examn., -disgust,Saw a man dressed as a woman., -disgust,Saw a beggar on the street (China still so poor)., -guilt,Could not buy a reference book because I got up too late to cue., -joy,"Found out that me and my best friend are both chosen for the -English lectures.", -shame,I may not be clever enough to understand your English lectures., -anger,"Told by some people the class leader only choose his friends (not -true).", -sadness,One of my best friends was hurt by a girl he loves., -disgust,Saw a very arrogant girl walking like a queen., -shame,China cannot buy your reference., -guilt,"A friend asked to borrow my notes and I did not give them away -(my notes too badly written)", -joy,Talking to a close friend., -sadness,Getting ill., -shame,Failed to be elected to be a class leader., -anger,Father lost his temper at home because he was mistreated at work., -disgust,"Saw someone who picked up a cigarette from the floor and smoked -it.", -shame,Telling a lie., -shame,Not getting the class paper in time for the lecture., -joy,My father promoted to be a professor., -fear,Anatomy lesson and told we have to do it at night sometimes., -guilt,Had an argument with my classmate for borrowed books., -shame,"Finding out that we cannot have good references because China is -poor.", -disgust,Saw someone licking his dining bowl., -shame,Criticized in front of the class., -shame,Not finishing homework in time., -joy,"Found out that the girl I love loves me, too.", -fear,Reading a horror story alone., -anger,"Being refused to attend the neuropsychology lecture in the -medical university.", -sadness,My parents told me that they do not like my friend., -disgust,Saw an arrogant girl walking pass by., -anger,Not finishing my duty as a class leader., -guilt,My friend had trouble and I was not able to help him., -joy,China winning the Asian Olympic games (TV)., -fear,Left alone in the biology building surrounded by empty buildings., -shame,Someone told me we are not as good as the All English Class., -shame,Not getting the reference paper., -disgust,Cueing for a bus and the drivers having long dinner., -shame,Not finishing homework., -guilt,Did not return the library book on time., -joy,Hear a very nice joke made by a friend., -fear,Thinking about death when walking alone at night., -shame,"Found out that someone I knew well has been misunderstanding me -for 2 years.", -sadness,Death of a relative., -shame,Someone I know and respect sexually assulted a girl., -disgust,My father insulted by other people., -anger,Made a mistake at work., -joy,Found my name on the list of attending the English lectures., -joy,Doing anatomy alone for the first time., -shame,"Being insulted in front of my parents, and they believed other -people (those insulting me).", -sadness,Death of General Ye Jianying., -disgust,Someone had stolen an article from a library journal., -shame,Not doing well in the examn., -guilt,Not finishing homework in time., -joy,"Did well in an examn just before my father's birthday: the best -present I can give to my father.", -fear,"I asked someone to bring some present to my father and found out -that he is not a reliable person. I was afraid if my father would -not get the presents he would be angry with me.", -anger,"Some classmates said I did not do enough social work. Therefore I -was not elected as a ""Tree Good"" student.", -sadness,"My father won't be so pleased with me as if I was elected ""Three -Good"".", -disgust,My roommate's lack of consideration of me., -shame,"My sister said I am not a stable person, and I think she is -right.", -guilt,"My sister forgot to bring presents for my birthday, I was rude to -her.", -joy,Had a nice letter from my close friend., -fear,Staying alone in the biology building after the dark., -anger,Being insulted by my roommate (she is in the English Class)., -sadness,Not being able to do well to be chosen for the English lecture., -disgust,My roommate boasting about her English lectures., -shame,"When the class leader read out the names of those chosen for the -English lecture and I was not on the list.", -guilt,"Some boys told me your nickname is ""Little Girl Doctor"", I did -not tell them off and laughed with them.", -joy,Relatives visiting me., -fear,"Finding out the great difference between China and the West in -science.", -disgust,Saw my unfair report., -disgust,Lecturers being unfair to me in reports., -anger,"Finding out that some students are getting good reports they do -not deserve.", -anger,People impolite with me because I did not get a good report., -anger,I kicked the chair in the classroom to express my anger., -joy,Finding out I was chosen for the English lectures., -fear,"My roommate refused to walk with me to the English lectures. I -have to walk alone in the dark. Lectures are in the biology -building.", -anger,My roommate being unconsiderate., -shame,My best friend was not chosen for the English lectures., -shame,"Someone told me I was chosen for the English lectures because I -am good looking.", -shame,Not doing well in the examn., -fear,"Some boys talking about nicknames of the lecturers, and I was too -afraid of them to stop them.", -joy,Found out my wife is pregnant., -joy,My boat running into another boat., -anger,Punished by a leader., -sadness,My teacher's death., -disgust,Saw a mate bribing the leader., -shame,Insulted by a woman in public., -disgust,Fight with my mate after a quarrel., -joy,Receiving a nice present from my parents., -anger,Finding out that I made a stupid mistake in the examn., -anger,"Finding out about some girls who have been nice to the class -leader in order to go to the neuropsychology lectures (English -ones).", -shame,Finding out I am not chosen for the English lectures., -sadness,"Some students whose English is worse than mine can go to your -lectures (English lectures).", -shame,Insulted by classmate in public., -shame,Not handing in homeworks in time., -joy,Article published., -fear,Walking in the dark and thinking about ghost stories., -shame,Had an insulting letter from my father., -sadness,Being misunderstood by friends., -disgust,Saw someone acting in a false manner in public., -shame,Failed in a piblic argument., -guilt,Promised to do something for other people and did not do it., -joy,"Finding out I am chosen to collect norms for Chinese aphasia (I -will contribute to China's catching up with the West in -neuropsychology).", -fear,"Finding out in your lecture that a doctor can make misdiagnoses -because of ignorance in neuropsychology.", -anger,Someone talking about me at my back., -sadness,"Found out that my grandmother might have been misdiagnosed as a -psychiatric patient because the doctor did not know about -neurologism.", -disgust,Some students deliberately disobey me as a class leader., -shame,Finding out that China is backward in science., -guilt,"Some students have been calling lecturers nicknames and I was not -able to find out who they were to stop them.", -joy,Going to a concert., -fear,Finding out that a boy I do not like is in love with me., -anger,Being told that I have not got a personality., -sadness,"Power cut made me unable to listen to the songs sung by my -favourite pop star.", -disgust,Someone acting stupid in public., -shame,Not being able to answer question in a seminar., -guilt,Said something I should not have said in public., -joy,Talking to my close friend., -fear,Hearing a strange noise in the biology building., -anger,Insulted by other people in the shop., -sadness,My good friend misunderstood me., -disgust,Being looked at by someone I do not like., -shame,"I am chosen for the English lectures instead of my good friend -and people told me that girls are more likely to be chosen.", -guilt,"I was not able to explain well to my good friend to make him less -angry.", -joy,Finding out that the person I love understands me., -fear,Watching a horror film., -anger,Being mistreated by other people., -sadness,Deceived by other people and ran into trouble., -disgust,Saw a selfish person doing a selfish thing., -shame,Not doing well in the examn., -guilt,Finding out that I have misunderstood other people., -joy,Hear my name on the list attending the English lectures., -fear,"Staying alone in the room after midnight and reading horror -stories.", -anger,Being told that I am a stupid person., -sadness,My parents failed to visit me as they promised., -disgust,Some people not cueing in the dining hall., -shame,"Saw on TV China not winning more gold medals in the Asian -Olympics.", -guilt,Not handing in homework in time., -joy,Having a good trip on a boat with good friends., -fear,Saw a classmate knocked down by a motorcycle., -anger,"Being sexually assulted on a bus and noone helped (people only -laughed).", -sadness,"Being sexually assulted and told my friends about it (we cried -together).", -disgust,"Heard someone boasting his fortune telling and I knew he was -lying.", -shame,Being criticized by teacher in public., -guilt,Shouting at my parents because I was angry about something else., -joy,Going to see a good film with my best friend., -fear,"Suddenly found out that I was the lasr one to leave the anatomy -room.", -anger,"Some boys deliberately played tricks on me in the experiments. -", -sadness,"Iqam chosen for your lecture and my best friend is not. Now he is -angry with me and I cannot help him.", -disgust,Listening to my roommate boasting about her new clothes., -shame,China not winning more gold medals in the Asian Olympics., -guilt,Not being able to help my friend to study English., -joy,Being elected as class leader., -fear,Walking in the dark I saw something strange., -anger,"Your prejudice against psychology students and education students -(not allowing us to go to the medical university lectures).", -sadness,A friend's brother died., -disgust,A wurm dropped on my head., -shame,Not doing well in an examn which was easy., -guilt,Wrongly accused a classmate., -joy,Getting into this university to do medicine., -fear,First time in anatomy., -anger,Being insulted in public for the wrong reason., -sadness,"Not being chosen for the English lectures (my girl-friend -chosen).", -disgust,My roommate messing up our room., -shame,Not doing well in examns which I should do well (English examns)., -guilt,"Heard that my girl-friend was chosen for the English lectures and -I was not. I lost my temper and she is very upset now.", -joy,Success in university entrance examination., -fear,I helped someone to do something and was found out., -anger,Misunderstood by friends., -sadness,My mother was ill and my father was not at home., -disgust,"My roommate being nice to a party leader in order to get into the -party.", -shame,China not doing well in the Asian Olympic games., -guilt,Not collecting letters for my friend al I promised., -joy,Doing well in an examn., -fear,Before the examn., -anger,"Some foreign students playing loud music before the biology -examn.", -sadness,Finding out that the girl I like does not like me., -disgust,"Saw two Canadian students boasting about how rich they are in -Canada.", -shame,"Finding out that China does not have enough foreign currency to -buy books.", -guilt,"Calling lecturers nicknames when talking to housemen (They told -ne you are even younger than they are so you should not be giving -public lectures).", -joy,Had a letter from my father (usually he does not write to me)., -fear,Being alone in the room at night., -anger,Quarreling with classmates., -sadness,My father told me in the letter that my mother is ill., -disgust,My roommate talking and shaking her bed at night., -shame,Finding out that I was deceived by my friend., -guilt,A friend came to visit me and I was not there., -joy,Finding out my name on the list for English lectures., -fear,Walking out from the biology building., -anger,"Someone told me that I was chosen for English lectures because -the class leader is going out with me (not true).", -sadness,My sister bkoke her leg., -disgust,Some boys boasting about their ability to tell dirty jokes., -shame,Finding out China is backward in science., -guilt,"When some housemen told me a young girl like you should not be -allowed to lecture to consultants, I was too shy to argue against -them.", -joy,Made a wonderful driend who understands me., -fear,Being chased in the dark by someone I did not know., -anger,My best friend betrayed me and told other people my secrets., -sadness,Disappointed by a friend., -disgust,"Finding out some people had been talking about me at my back. -", -shame,Being sexually assulted in public., -guilt,I did not reply to my friend's letter in time. , -joy,Watching China winning the Asian Olympic games., -fear,Suddenly met someone in the biology building at night., -anger,Being insulted by my roommate., -guilt,Not getting an airplane ticket fot my mother., -joy,Talking with a nice girl., -fear,Talking about snakes., -anger,People not resprcting my opinion., -sadness,Lost my girl-friend., -disgust,Talking to someone I disliked., -shame,Criticized by a teacher in public., -guilt,Not being able to help my friend., -joy,Getting a letter from a friend who did not write for a long time., -fear,Staying in a relative's house which was broken in before., -anger,Being insulted on a bus., -sadness,Insulted by my mother., -disgust,A relative not acting on her promise., -shame,First time going out with a boy and other people laughed at us., -guilt,"A friend wanted to give me a surprise into my room and I thought -she was stealing from the room.", -joy,Being asked to go out by someone I care. , -fear,Before an important examn., -anger,"My parents do not like my friend and told me to stay away from -him.", -sadness,My friend not allowed to go to the English lectures., -disgust,Postgraduate students talking about girls stupid., -shame,Ctiticized by teachers in public., -guilt,"My friend did not do well in the examn because I did not help -him.", -joy,"I went on a picnic to the country side park. The beautiful -scenary made me feel relaxed and every worry disappeared , thus -the picnic was worthwhile.", -fear,"I am afraid of my academic results as I will face several -problems. I am scared of my limitations and the unlimited -problems and I do not know how to cope with them.", -anger,"I quarrelled with my brothers (twins) at home on saturday. One -of them studies in a private school and the other one is -repeating his form five. They do not know what they are doing. -They follow every word of their teachers, books and systems. -They always try to rationalize their bad acts by some game and -they are satisfied with their awkward life. I have tried to -persuade them very often but have failed. This time I had a -fight as they have no voluntary spirit (they did not polish the -floor).", -sadness,"I have been thinking of changing my major for a few months. My -original major was Chinese language and it blocks my way. I have -to face many problems at the sametime and I do not know what is -real and virtuous. I do not know if I am not interested in -Chinese or if there are other factors which make me sad. I am -not very clear on what I can do for the study of Communication -and Journalism. I am not clear about what I can do. What are -the limitations ? I hesitate but I feel more adjusted now.", -disgust,"I had been forced to get together with strange and disgusting -classmates. The things they talked about disgusted me and made -me feel ill at ease. I knew that I would feel unhappy if I -stayed there but I was defeated by the social norms.", -shame,"I had obviously done the work badly but my class-mates of the -student's association did not blame me, they helped me do the -work.", -guilt,"I had not done my assignment seriously. I only pretended to -finish the work as the work did not have any meaning for me. The -whole thing made me feel guilty.", -joy,"I preached to a F.3 students in a gospel camp. They thus knew -more about God and made up their minds to believe in Jesus.", -fear,"When the doctor told me that there was something wrong with my -eye and I had to undergo an operation.", -anger,"I had left a student newspaper of the Chinese university on the -table of the library. It had disappeared when I came back.", -sadness,"One of my class-mates had a disease unexpectedly, he had been in -a coma for six days in a hospital before he died.", -disgust,"Someone, who was sitting very close to me, was smoknig in the -compartment of an air conditioned mini-bus.", -shame,"In the compartment of a public transport railway, I did not give -my seat to an old man who was standing near me. It was another -teenager who did so.", -guilt,"One saturday night I did some meaningless work and went to bed -very late. Next morning I had was very sleepy so I continued -sleeping even though I had work to do and I missed the Sunday -service.", -joy,When I attended the concert of a pop singer., -fear,I was afraid that I would fail an examination., -anger,"I had too much homework and examinations and I did not know how -to organize my work.", -sadness,When I forgot the lyrics during a song contest., -disgust,Because of the examination I had to study night and day., -shame,I did badly in the mid term examination., -guilt,The results of the mid term examinations were very poor., -joy,When I had a good result in the certificate examination., -fear,When I was walking along a road alone on my way to go shopping., -anger,"In the student's union there was someone who took the photocopies -of two large volumes. I asked him to let me take a few, he refused -it for an acceptable reason. ", -sadness,When another person's mother died., -disgust,I greeted a friend and he did not respond., -shame,"In an examination ,which other students found easy I could hardly -think and did not know what to answer.", -guilt,"I cut a friend's hair in anger, without any consideration.", -joy,Yesterday my friend gave me a gift and had dinner with me., -fear,"Once while walking along a hill; I fell down out of carelessness -and I broke my left arm.", -anger,"Last week, my organization summoned an executive meeting and one -of the executive member's pointed out a loop hole in the -committee's administration. He could not suggest any -improvements, so I quarrelled with him.", -sadness,The death of my father., -disgust,"I was sitting in the bus and a man with a very unpleasant -smell came and sat next to me, to top it all he smoked -continously.", -shame,"When I was in the canteen of the United college I mistook a -stranger for a classmate as I was not wearing my glasses. I -realized that I had made this mistake when I saw him again -carefully.", -guilt,"I got up late and I could not go to my lessons on time. When I -entered the class room the stare of the teacher and my classmates -made me feel guilty.", -joy,When my application for studying the masters degree was accepted. , -fear,"Once at midnight, I was working alone at office and the phone -suddenly rang.", -anger,"When I was concentrating on my work, my friend disturbed me -continously. I asked him to stop but in vain.", -sadness,"I had asked the teacher to write a recommendation letter for me, -but I had not provided enough information and had run short of -time.", -disgust,"When I was talking to a person who is a hypocrite, I felt -disgusted at his reaction.", -shame,My companion admired me when I did some work voluntarily., -guilt,My wrong behaviour made my loved one feel sad and uneasy., -joy,"When I first heard ""I like you !"" from my boyfriend.", -fear,"When I received the higher level exam results, I mistook the -grade E in mathematics for a grade F and I was shocked.", -anger,"I had planned to study for my mid-term exams on a certain day and -my room-mate called me to ask me to go out for a stroll. I tried -to make an excuse so as not to go out but she refused to listen -to me and insisted that I go out with her. I find it unnecessary -to talk to her anymore. -", -sadness,Due to some reasons my boyfriend and I decided to separate., -disgust,"Once when I had started to write a paper, there was a phone -call for me. I had to go downstairs to receive it and after the -conversation I discovered that all the information had -disappeared from my mind.", -shame,"When the teacher asked me a question, I did not know the answer -and I just stood still for about a few minutes without saying a -word.", -guilt,"Once when I was in the cell group (religious activity) I found -that almost everyone in the group read the bible daily and I felt -guilty in my heart.", -joy,"When I read the newspaper that morning I found my candidature -number on the admission list of the Chinese university. I was -satisfied and happy and the cumulative anxiety disappeared. I -only wanted to cry out that I had succeeded.", -fear,"Tutorial again ! A fearful feeling came to me when I sat on the -chair and looked at my fellow students all around. I was really -scared that they would ask me some questions or challenge the -ideas that I had presented.", -anger,"The trick was really intolerable. They hid it, and I was worried -and restless all day. When I saw them I really wanted to slap -each one of them.", -sadness,"A and I were walking along the new Asia stairway to the Chung Chi -college for our lecture and I saw him with her. He put one arm -around her shoulder and laugher brightly and joyfully. I did not -dare and did not want to look, just walked by them quickly. The -interest of talking to A disappeared and I just wanted to remain -silent. But I did not want A to know and so I left him and went -to F. I should have expected this to happen.", -disgust,"Knowing that I had to do the survey with him I felt very -reluctant. Although I do not know him I feel disgusted by just -looking at him. Thinking that the project lasted several days I -regreted having joined that project.", -shame,"During the lesson the teacher called me and asked me if I had -reported that I was late. I pretended that I had but looking at -her eyes I knew that she knew that I was lying. I thought that -it was really bad luck that she had examined the list of the -students who were late.", -guilt,"That evening when I opened the songbook while I was singing the -song ""Those were the days"" that guilt feeling became stronger. -The lyrics described well - I was really wrong. The wish that I -had made was really bad. If she were with me I would really be -happy and we would play happily together like the days in -secondary school and she would not be disappointed and gloomy -because of me.", -joy,"When I learnt that I could do further studies at the Chinese -university.", -fear,"My best frieend left school recently. The next day the weather -turned bad suddenly and the male class-mates turned off the -lights. I remained on the table and was scared.", -anger,I was scolded by my mother for no reason., -sadness,When I learnt that I had been betrayed by my friend., -disgust,"When I dined with my new friends, one of them kept reminding us -that he was superior.", -shame,"While dining with some accquaintances I was asked something -which I should have known but I did not know.", -guilt,"My friend came to the concert for my sake as it was me who had -organized it and the concert was unsuccessful.", -joy,I was accepted by the Chinese university., -fear,"Waiting for the results of the High level examination. I was -afraid of not being accepted.", -anger,"I had a date with a friend to see a movie and my friend was late. - I waited for a long hour and was very angry.", -sadness,The quarrel between my parents., -disgust,"During the Chinese lessons a student often showed off. Moreover -he misbehaved and dressed very badly. So disgusting !", -shame,"I saw a bag on the street and just then a stranger passed by. I -picked up the bag immediately and gave it to the stranger as I -thought that it belonged to him. But it was not his bag and I -felt ashamed.", -guilt,I refused to lend my homework to a friend., -fear,"Once, before I had learnt to swim, I stepped on a slippery slope -where there was a lot of moss and I slipped into the water. The -water was very deep and I could not stand on my feet. I sank -and had to use a lot of energy.", -disgust,"One day when I was sitting in a not very crowded bus, a middle -aged woman was standing beside me. The person sitting next to me -got up to get off and this woman pushed me and occupied the seat. - Then she took off her shoes and put her feet on the seat.", -fear,When I saw a horrible movie - Alien., -sadness,"In 1983, my results at the university entrance exam were very -poor - far from what I had expected. I thought that I would not -be accepted at the university.", -disgust,"I am disgusted by people who spoil their identity because of -misbehaviour. This morning when I was in a crowded bus, I found -a seat on which a university student was sitting on one side and -he had put his bag and files next to him. There was very little -space left and I sat down while he kept on reading. Even when I -leaned on him he did not put his bag away. He did not respond and -I felt very angry.", -shame,"During a lecture six students (including me) were asked to leave -the class as we had not prepared for the lesson. I felt ashamed -and angry.", -guilt,"One evening I went fishing with some friends but we could not -fish as a fisherman had already put his net there. We pulled -out the net to find only crabs in it so we threw the net away. -The net was large and may have cost $1000. The fisherman used -the net to earn a living and we had had thrown it.", -joy,"I had a very close friend who went to Canada after her F.B, his -departure was unavoidable. When he came back during the Summer -holidays I was very happy as nothing had changed between us.", -fear,"The day before the university results came out I was both excited -and scared. If I failed I did not know what I would do as I did -not want to work, my family was ambivalent.", -anger,"Before the certificate examination I was very poor in Biology -(the worst result in my class). Ever since F.5 it had been -getting poorer and poorer. I had tried my best and had spent -most of my time studying this subject. Finally my results were -so bad that I thought that it was just not fair.", -sadness,"My cat died from an illness. It had been with us for 7 years. -It was a lovely cat. It had been ill for one or two weeks and -the veterinary surgeon had told us that it was dying.", -disgust,"In secondary school I had a class-mate who talked too much. -Once we went to the cinema after school and she sat next to me and -commented the movie throughout - very disgusting.", -shame,"Our teacher had invited us to lunch and once at the canteen we -started introducing ourselves. Two of the boys showed a lot of -interest in knowing personal details and then they started -talking about some activities held in the college. I had little -interest in those activities so I talked to another student -sitting next to me as I was afraid that they would ask me -questions on those activities.", -guilt,"My younger sister wanted to take classes to learn a musical -instrument. One Saturday morning my mother asked me to go with -her for the registration. I did not want to go so I said that -there might be many bad people at the club. As a resullt my -sister was scolded by my mother.", -joy,When I could study at university., -fear,When I forgot the lines of the play during an orientation camp., -anger,"Before the department meeting my friend ate a dish that I had -prepared for this meeting.", -sadness,"I had a very short term romance during the summer vacations. When -we first met I felt excited but I wanted to avoid him after we had met -a few times and so I proposed that we stay apart, I felt very -sad then.", -disgust,"I felt disgusted on seeing my boyfriend after our separation. -One day he was begging at the mass transit railway station and at -that moment I hated him.", -shame,Acting in a play at the orientation camp made me feel timid., -guilt,I made my boyfriend so unhappy and depressed that I feel guilty., -joy,"My friend had organized a birthday party for me secretly, I was -very happy not so much for the presents but because they seemed -to care for me.", -fear,"My 80 year old grandfather underwent three successive operations -during a single year. The third operation was risky and I was -scared that he would die and feared that my grandmother would be -very sad.", -anger,"My elder brother often criticizes my mother's cooking. Once he -did it very impolitely and lost his temper. This made all of us -very sad. I was very angry and I scolded him. He asked me not -to interfere with what was his buisness.", -sadness,"When my grandfather died I was extremely sad. However my family -members did not have any special feelings, they said that he was -already 80 years old.", -disgust,"I was an instructior in a youth organization. Whenever we, the -instructors would have a meeting the advisor would be present. -He did not understand our worknig conditions but talked a lot -and had a lot of outdated ideas. Whenever we disagreed with him -he was very discontent and said that we had a prejudice against -him. Why did he have to treat us as his subordinates ?", -shame,"When we received our academic result I learnt that my results -were bad as I had not done my best. The results of my -accquaintances were good and when they asked me about my results -I really did not want to answer.", -guilt,"When I was fighting with my elder brother I unintentionally hurt -him in the eye with a wooden bar. I felt guilty and feared that -he would be blind, fortunately he recovered after 15 days.", -joy,I finished my homework, an important task. -fear,"Fear of the turn that the examination paper would take as I -lacked confidence.", -anger,"Mr C took my drawing pens, without having asked for my permission -first, and lost them. He did not tell me about it till I asked -him and then did not try to find them.", -sadness,"When I learnt that I had to repeat the first year, I found the -solution immediately but was blocked by many difficulties.", -disgust,"My girlfriend lost her temper without any reason and she did not -consider or respect my feelings.", -shame,"After I had given the wrong answer to my students they pointed -it out to me and I had to correct myself.", -guilt,I prayed unfaithfully., -joy,"I am happpy when I get good results in the field of academics or -athletics. ", -fear,"One day a fierce looking man came to our house and said that my -father should apologize to him, however I was alone at home.", -anger,"My cassmate laughed at me when I was being scolded by the -teacher.", -sadness,"I knew a girl so lovely that everyone would like her. But she -refused to accept my Christmas present and I tried to forget -her.", -disgust,"I hate the behaviour of my so called friends, they use bad -language, spit, boast and treat the youngsters badly.", -shame,"When I was young my mother told the neighbour that I had wet the -bed. I felt ashamed thinking that the neighbour's children would -get to know about it.", -guilt,"One day while we were strolling along the road one of my -friends suggested that we go and watch a blue film. I was -curious so I went along but I felt quite guilty later.", -joy,"The day the results of the university entrance exam was -published, I found my canditate number and I was very excited.", -fear,"One night we were having a barbecue on the beach and I needed to -go to my car, which was far away from the beach. It was very -dark as there were no street lamps. I ran in the dark, very -scared, I ran as fast as possible.", -sadness,"I separated with the one I liked most. She refused all my dates -and told me that she had dated another one. My heart seemed to -cease beating. I was silent for some time and then I whispered -goodbye and left without turning back.", -disgust,"When I was a teacher in an evening school, a girl raised a lot of -questions and expressed her opinions. She, very often, took a -stand which was different from mine and she thought that it -was better than mine. Her opinions were helpful academically, but -she did not take into consideration my position in public. Also -she seemed to be very talkative and so she disgusted me.", -shame,"I had lunch in a restaurant with a friend and I paid the bill. -The change was that of a two dollar and a ten cent coin. As I -was talking with my friend I took the two dollar coin and forgot -to leave a tip.", -guilt,"I was cold to my sister without meaning it, just because I was -upset and frustated.", -joy,When I learnt that I had been admitted to the university., -fear,"After the interview for admission to the university and before -the admission list was disclosed. I was scared that I would not -be admitted and my fear lasted for quite some time. My fear -disappeared only after the list was disclosed.", -anger,"When I was studying in the library - preparing for a test, two -people sitting next to me talked to each other for 20 minutes. -There were no other seats so I could not go elsewhere and I did -not want to interrupt them, so I could only be angry in my heart.", -sadness,"I had been separated from my girlfriend for about a year. On her -birthday I put a present in her mailbox. I had spent two days -choosing a suitable present for her. I waited for a few days and -there was no reply from her; at last I received a thank-you card -in my mailbox. On the card there was only my name, the words thank-you -and her signature. I was very sad then.", -disgust,"When I was travelling to school by bus, I went past a place -where a sewer had been repaired. There was a bad strong smell -which suffocated me and I wanted to leave the place immediately.", -shame,"I received the results of the test paper of my major subject and -I found that my result was not as good as a classmate who had -recently changed his major subject. I felt very ashamed.", -guilt,"I had promised myself that I would do one good deed every day. -One night I saw a beggar whose muscles had been atrophyed. I -walked passed him thinking that he was feigning. Later I -realized that he had not been pretending and I had a feeling of -guilt as I had not kept my promise.", -joy,"Talkiing about the past happy hours with two friends at night in -a camp a few months ago. We shared our feelings, notions and -every hidden anxiety. I thought that they cared for me and I -was very happy and satified.", -fear,"I remember that my form 2 teacher was very fierce and dogmatic. -My feet would tremble whenever I saw her but I had to face the fact that -I had to go for her class. ", -anger,"One night I could not practise my violin as my family was -watching T.V with the lights off, so I wanted to listen to some -tapes. It was dark so I asked my brother to bring me a torch, -however he scolded me. I was so angry that I slammed my violin -on the floor.", -sadness,"My mother suffers from a mental illness. One night she was not -feeling well and was sent to the hospital. I was scared that -she would die, and all night I was very sad and did not dare to -close my eyes.", -disgust,"At the crowded conditions of living. I always quarrel with my -elder brother as he puts the T.V volume at a deafening level and -I can not practise my piano lessons. Thus I feel that my home is -disgusting.", -shame,"I lost my temper at my mother while she was teaching me. I felt -ashamed and sorry at having hurt my loving mother.", -guilt,"I felt guilty at not having practised the piano. I waste my -teacher's time and guidance.", -joy,"I watched a football match with my old friend. The performance -of the team was very good and the team members were full of -spirit. The match was excellent and every time a goal was scored -I felt excited.", -fear,"When I got the midterm exam results, the results were below -average and were near the lowest. I was scared of the final -exam.", -anger,"When I came back to my hostel, my bed was full of newspapers and -dirty clothes. My room-mate asked me to wash the clothes for him -as he had no time (this was his responsibility). The food we -shared had been eaten up by him (I ate little).", -sadness,"My sister was impolite to my father when the family was having -lunch together at a restaurant. She thought that our parents had -been prejudiced against her, this was an extreme thought.", -disgust,"When I was giving private tutorials to my student; he would not -concentrate and was lazy. He had not done the home work that I -had assigned and his academic level was very low. It was a -nuisance.", -shame,"During a meeting I said something wrong and the others laughed at -me.", -guilt,"I entered the hostel this year. My mother was ill and could not -move and needed people to look after her. Every week I left home -to go back to school, I felt guilty.", -joy,I received a letter from a friend whom I was missing, -fear,"I feared that I would not be able to hand in the book-report on -time as I had started working very late. The book was difficult -to read and my teacher did not accept my work as it was handed in -late.", -anger,"My classmate always borrowed my notes and would not return it to -me on time. When I had a test she was selfish and irresponsible -and so delayed my studies.", -sadness,When I found that my coldness had hurt somebody's sincerity., -disgust,When I was studying and someone disturbed me., -shame,"My teacher said that being university studets we did not have -any self-initiative or self-control.", -guilt,I took french leave to do my homework., -joy,"I realized that a fellow member had grown spiritually. I was the -leader of a spiritual group and had prayed for him. He did not -want to burn the incense but his mother forced him to do it. -Finally his mother told him that he could discontinue if he got -good results at school.", -fear,Looking for the toilet in a dark place., -anger,"I gave tutorial to a student and I found that he was lazy, he did -not pay attention to what I taught. He did some easy questions -wrong deliberately.", -sadness,I saw a lot of starving people in a T.V news report., -disgust,"Our neighbour came and gossiped, about others, with my parents.", -shame,"I promised a friend that I would return a book to it's owner for -him , but I forgot to do it.", -guilt,Saw a blue film in a cinema., -joy,"When I saw the certificate results, I did not feel very happy as I -did not realize that I had got all the credits until my -classmates pointed it out to me. My parents and my relatives -praised me and I realized that my results were good i.e 2A, 5B, -2C. I felt satisfied with the results and was happy.", -fear,"An hour before receiving the certificate results I was very -frightened. When I saw others crying I felt very tense and as -time went by my fear grew.", -anger,"My classmate used her personal relations to get a seat for a -subject that I wanted also. I had taken the pains to help him -apply and I did not get selected. I did not like this as he had -not told me the facts earlier, he need not have lied to me.", -sadness,"When my mother went through an operation, it was not very serious -but I was sad and could not sleep before the operation.", -disgust,"During a recent meeting, Mr. A showed his excitement and -overindulged in the notes delivered. Though his curiosity could -not be blamed, his way of accquiring knowledge was an extreme -behaviour e.g he always tried to know what I was reading and -gained everything he could.", -shame,"When I was doing my homework at home, some relatives came and -advised me to help my mother do the house-work.", -guilt,"While quarreling with my brother I broke the glass door of the -cupboard and a china doll. We were scolded by my father for -breaking the door but we did not tell him about the door.", -joy,When I was admitted to the Chinese universiity., -fear,An inter-college basket-ball match., -anger,Something was stolen., -sadness,When I learnt that my close friend was going to immigrate., -disgust,When the summer holiday job was almost over., -shame,During a meeting., -guilt,Failed to keep an appointment., -joy,When I told my girlfriend a joke openly and frankly., -fear,Once while crossing a road I was overcome with fear., -anger,"My intimate girlfriend told me that her father was opposed to our -relationship and had insulted my integrity.", -sadness,When my studies are too demanding and I cannot cope with it., -disgust,The behaviour of people spitting everywhere., -shame,I could not finish my homework on time., -guilt,After masturbation., -joy,When I finished the work that I had planned to do - my homework., -fear,"I was not prepared for the exam but I wanted to sleep the night -before the exam.", -anger,Someone played a trick on me., -sadness,"When the thing that made my friends and relatives sad happened to -them.", -disgust,"It was a narrow and dirty passage which was located near the -market and I had to stand there to wait for people.", -shame,"I had something wrong, saying wrong things and being impolite to -someone, and this had embarrassed the this person. And I -still meet the person.", -guilt,I said something which was against my conscience., -joy,"Several good friends made me a surprise visit and this made me -happy. They are my closest friends and we had not seen each -other for a long time.", -fear,"The hero was chased by a terrible vampire in a suspense and -horror film shown on T.V.", -anger,"I worked with several classmates on a project. I was very -anxious about the project while my partners showed no concern -and when we had meetings on the project my classmates did not -pay any attention. Some of them read books while the others -argued on irrelevant questions. The meeting would go on for two -hours without the main theme being discussed. We wasted time and -could not reach a compromise. My classmates avoided doing the -work and the responsibilities, they seemed to value other -projects more than this one.", -sadness,"One of my good friends had to migrate to America. Our friendship -had developed quite well and it was a pity as our friendship would -fade.", -disgust,"In a study group, a person always liked to argue on some -unimportant, irrelevant and minor points. He tried to persuade -others in an unfriendly way. He was obstinate and would not accept -other's point of view.", -shame,"Once my presentation was the worst among my classmates as I had -not prepared it well and had not seen it as important. My -presentation was so confused that it clearly showed my poor -preparation.", -guilt,"I joked with an unfamiliar friend in an obstinate tone. I was -afraid of his misunderstanding me and being hurt and angry at me. - I felt sorry over my conduct and thought that I had to find an -opportunity to apologize.", -joy,"I remember my religious experience. During a gospel camp, a few -friends of mine decided to believe in God. The joy that I felt -at that time was more than words can express. I blessed them and -praised God in my heart.", -fear,"My friend and I had offended our classmate unintenionally. We -wanted to apologize to her so we decided to visit her. We knew that she -was stubborn so we were frightened. When we rang her door bell, -our fear was at it's climax", -anger,"My girlfriend disliked it when I played majong (a game of gambling). -I expressed my regrets and when I went to see her she neglected my -existance. I was very angry and left in displeasure.", -sadness,"When I said good-bye to my girlfriend. I had spent two years on -developing this relationship and it was unsuccessful, I felt very -sad.", -disgust,"My classmate got a ""B"" for his homework while I only got a ""C"". -When we got the results he acted as if he did not merit this -grade. I found that his humility was hypocritical and I found it -disgusting.", -shame,"Once in primary five, I had forgotten to take a book to class and -the teacher punished me by asking me to stand at the back of the -class. I thought about the way my mother would react if she saw -me being punished. My mother was very good to me and though she -did not see me punished, I felt sorry for her.", -guilt,"I had fixed a meeting with my classmates and I missed it as I was -tired. Besides everyone at the meeting was a stranger to me and -I did not want to make friends with them. Whatever the reasons - I -felt guilty.", -joy,"I learnt from the newspaper that I had been accepted at the -Chinese university of H.K. It was 7 o'clock in the morning. -Later I told my family and relatives about it and had tea with -them very joyfully.", -fear,"I was camping in an old broken hut which had no lights. I had -brought along a lamp which was not working very well. The door -made strange sounds and I was sure that strange things were -happening. The most terrifying bit was that there were many -wardrobes in the hut and everytime that I looked in the glass of -the wardrobe I felt that there were ""objects"" behind me. The -whole night was spent in fear and restlessness.", -anger,"During a football match, the other team was rude and they hurt my -team members and me. The coach was prejudiced against us and -punished us unreasonably. Later we fought with each other and -the match had to be cut short.", -sadness,"I heard of the death of a closefriend of mine. I had gone camping -with him shortly before his death and the whole thing seemed very -sudden to me. ", -disgust,"A group of youngsters dressed in fads talked foul language on a -bus. They also insulted the pedestrians on the road and were -impolite to the passengers of the bus.", -shame,"In a Christian gathering's lucky draw I mistook a girl's name for -mine (a boy's name). I realized my mistake only when I went up -to the stage for the prize. I did not know what to do as -everyone was looking at me. I blushed and went back to my seat.", -guilt,"While playing basketball I broke a team member's spectacles. His -face was injured by the pieces of glass. It was not serious but -I felt guilty and blamed myself for being too careless and -vigorous in my game.", -joy,"After a busy day I went back to my hostel. I closed the door and -had a drink, then I read my favourite book on the bed. Suddenly -I felt peace and joy.", -fear,"When I went home and there was nobody, I waited till 2 A.M and -still nobody. I was suddenly scared and anxious as this had never -happened before. In addition my mother was very weak and I -feared that she had met with an accident. Therefore I was anxious -all night.", -anger,"Yesterday I read in the newspaper that a 30 year old woman had -abused her 2 month old son and had caused his death. I was very -angry after reading this as this is not a human act and to abuse -so fragile a life is not a forgivable sin.", -sadness,"I had a schoolmate who went to the hospital as her brain was -bleeding. She fell unconscious for three days and when I went -to see her I saw the miserable state the family was in. Moreover -I could not do nothing for her. I was very sad. Finally, she -died.", -disgust,"A tiresome person held me up all day long. I was very busy then -(I can not remember what the problem was). He continously tried -to make me talk to him and disturbed me.", -shame,"One day, when I was sitting on the bus, there was an old woman -standing beside me. I was very tired and sleepy and did not -think of giving her my seat. A 50 year old woman who was sitting -beside me got up and gave her seat to the old woman and said, -"" Old woman, please take my seat, the youngstters these days are -not used to giving their seats to others."" When I heard these -words I was very ashamed of myself and wanted to get off the bus -at once. ", -guilt,"After an exam I was in a very bad mood as I had done it very -badly. At home, my mother took so long to ask me how things had -gone that I lost my temper. I overreacted and made my mother cry. -She still prepared lunch for me and did not scold me . Suddenly, -I thought that it was my fault and I started crying. -", -joy,"I was appreciated by others, especially my family members and my -friends.", -fear,"Whenever I am alone in a dark room, walk alone on the street, -sleep alone in the room at night or see something which is only -partly visible. This emotion was very strong when as an 8 year -old child I saw something horrible. ", -anger,"[ Whenever I put myself in other's shoes and try to make the -person happy, comfort him or make friends and I am misunderstood -and rejected, especially when this person is a family member or a friend.]", -sadness,"There was a conflict of interest between me and a close friend of -mine. He only thought about his own interest and not about our -friendship. This behaviour hurt his friends. Another incident -is when a friend isolated himself without giving any reasons.", -disgust,When I saw a lot of rubbish and animal waste on the floor., -shame,"When I was emotionally unstable I said things which may have hurt -others or made them feel unhappy. When I calmed down I realized -that I had been selfish and had not taken into consideration the -feelings of others. Then I felt ashamed as someone pointed out my -behaviour to me.", -guilt,"[ When I break someone's things out of carelessness, or do something -to make others feel unhappy or hurt the self-esteem / self-confidence -of others, especially if they happen to be friends or family members.]", -joy,"When I received the letter informing that I had been accepted to -be a Chinese university student, I was excited as I had longed -for it.", -fear,"One day when I was a little boy, my friends asked me to play -with them outside and to catch some boys. However our parents -did not know that we were out and when I got home it was very -late and I feared being scolded by my parents.", -anger,"When I learnt that a friend of mine had talked about me to -another friend and had said wrong things about my abilities and -attitudes. I was very angry.", -sadness,"About two years ago my girlfriend suggested that we separate. -This really gave me a shock as I had never thought that she would -say such things. The reason she gave me was that we were not -suited for each other.", -disgust,"Once while studying for my exam I found so many complicated words -that it disgusted me.", -shame,"When I was young I felt ashamed when our relatives visited us and -I hid myself.", -guilt,"I was so excited once that I told my classmate that she was old, -this hurt her and I felt guilty.", -joy,"[ During a certain period, I felt successful and extremely satisfied. -When I found that any tasks or decisions that I had made were better -than expected.]", -fear,I am scared when I stroll alone on the Chung Chi college campus. , -anger,"One day, I discussed a very important question with A. A -suddenly declared that he would not accept my position and -thought that he himself was right. Moreover, he attacked -strongly, not my opinion but me personally.", -sadness,"When I learnt that I had failed an exam, This not only influenced -my emotions but also other important tasks, it also made my -record imperfect.", -disgust,"[ I would classify subjectively, a certain gesture or the way of -talking of a person as disgusting or inacceptable.]", -shame,"One day I felt dizzy during a lecture. When the lecturer asked -us as to who had heard the fairy tale - I was the only one who -put up his hand and this surprised the whole class.", -guilt,"We always made a lot of noise during a certain lecture. This may -have been because we did not respect the lecturer. Finaly, the -lecturer could not tolerate it and he scolded us angrily and -pointed out our misbehaviour.", -joy,"I felt happy when I received the letter telling me that I had -been admitted to the university.", -fear,"During the first year in university I had bad results in both -the terms, especially the first term. I was afraid that I would -not be promoted to the next year and that the others would go -ahead of me.", -anger,Once my father slapped my mother for a small quarrel., -sadness,"A few years ago my mother suffered from canccer and died within -two years. We had not finished our studies then and could not -bear our responsibilities as her children. My mother had tried -her best to take care of us but she lived in pain these two -years. Neither the doctor nor we could do anything for her as -cancer is incurable. I was very eager to replace her in -suffernig , even die instead of her.", -disgust,"I used to play with a group of classmates and I found out later -that they were cheap in thought, behaviour and conduct - they -would smoke, fight and speak foul language. I thought that they -destroyed the image of college students.", -shame,"It was discovered that I had received a warning letter as my -G.P.A was very low.", -guilt,"Many years back I quarrelled with my younger brother for a small -reason. I used a pole to beat him and nearly broke his arm. He -recovered after a treatment which lasted several months. After -this our relationship was worse and he would not listen to me.", -joy,"One Saturday afternoon, I deliberately dressed up nicely (I had -been in a bad mood of late). I hoped to go for a walk in the -soft sunlight to try and uplift my spirits. When I was having -lunch in the canteen, two of my male classmates asked me as to -why I was dressed so nicely (they had seldom joked with me -before). One of them said that he had a lounge suit and we would -look very nice if we wore them together.", -fear,"The exam was drawing near and I wanted to prepare for it. But I -had a lot of other things to do so I did not have much time to prepare -for the exams. Whenever I sat down to study I was scared that I would -not be able to finish it.", -anger,"A female classmate was always late for meetings which were for -the homework and not social gatherings. We were very busy and -the deadline was close but we had to waste half an hour or an -hour waiting for her as we could do nothing else then.", -sadness,"After a meeting ended we started talking about when we would -have the next discussion ( I had many tests the coming week and -could not have a meeting in between, I thought that they would -understand this as they had always done). They did not -understand my problem and thought that I should not have so many -other activities. Their reaction made me burst into tears.", -disgust,"When I was studying in the library a pair of lovers were sitting -next to me talking in an intense and soft voice. They were -disturbing others.", -shame,"During an informal discussion I contributed a lot even though I -had not spent much time studying. Whenever someone said that -someone was not paying attention, or that he had too many other -things to do, or that the persoon was not trying his best, I -would feel ashamed.", -guilt,"Our class had organized a picnic in November. I was the class -representative so I became the organizor. However the picnic -was postponed by one week and I had something else to do then. -Initially I did not ponder on what to do and decided to go for -the picnic. When I had the time to think about it I thought that -my decision was wrong. My classmates thought that I would go as -I had signed my name but I did not go. I told another class -representative that I was not going but he did not know the -reason behind my not going. After the picnic my classmates asked -me why I had not gone to the picnic and everytime someone -mentioned it I was apologetic. I should have decided right in -the begining that I would not go and then they would not see me -as irresponsible i.e promising to go and changing my mind -afterwards.", -joy,"It was the first time I met him (my boyfriend Mr.W). It was -during the first term Summer vacations. We met each other while -handing in our homework. He invited me have a trip with him and -we were together till 8 P.M.", -fear,"The day the results of the certificate exam came out. I went to -school and at first I did not feel frightened. By the time I -reached the fourth floor ( the results were being given on the -fifth floor) I found it difficult to walk and felt that I would -die.", -anger,"One day I had sunned my favourite shirt and was putting it back -in the wardrobe when my younger brother snatched it from me and -wore it. He had not had a bath and was very dirty. I scolded him -but he answered back and locked himself up in a room. I was very -angry so I starteed kicking on the door and abusing him loudly -and freely.", -sadness,"When I was a child I was playing on the upper deck of the bed -with my brother. My parents slept on the lower deck. My father -felt disgusted and beat me up. I felt very sad as my father had -never beaten me or scolded me before.", -disgust,"My boyfriend and I did not have any contact with each other during -the Summer holidays. I met him the day of the registration and looked -through him. In the canteen he asked me if I wanted to have a drink and -I said no as I did not want him to do me a favour.", -shame,"On Christmas eve I went to a classmate's home with other -classmates. The next morning when I came out of the toilet she -said something and I did not understand what she was saying. -When she pointed at my trousers I discovered that I had forgotten -to zip them up. I rushed back to the toilet but by the time the -others had guessed what had happened.", -guilt,"One night,when I was in primary 5 or 6, I felt thirsty so I -fetched the thermos to pour a cup of water for myself. Then I -saw my brother lowering his head and I, jokingly, poured the -water on his head.", -joy,"I had gone camping with my old classmates and there was a storm. -We were in a flurry but at that time I felt the love and concern -of my friends.", -fear,"I was on a trip to Phillipines during Summer and I was staying in -a hotel. The room I was staying in was very silent and had very -dim lights. The last night I felt frightened and lay awake - I -could hear some sounds around me and dared not open my eyes - I -waited for dawn.", -anger,"I had a very good friend in secondary school. The year after our -graduation I prepared to celebrate her birthday and I called off -all my appointments. I got together the other friends and we -were ready to give the entire day to her. However this friend -disappeared on her birthday. When I phoned another friend I -didcovered thay she was busy, I did not call her anymore.", -sadness,"I am a Christian but I cannot find any meaning in life . It -seems that I am deceiving myself but I cannot find the way out.", -disgust,"A brother from one of the Christian fellowship often phoned me -and talked to me for half an hour or more. However there was -nothing important in the conversation and I found the person very -disgusting.", -shame,I felt shame when I found that I was almost last in the exam., -guilt,"Once I bought my sister a pair of sports shoes as she was going -to join an athletic meet. However the shoes were a little big -and had a few flaws. She muttered all the way and blamed me for -having wasted her money anf I felt guilty.", -joy,"When the result of the certificate exam was announced. I was -surprised and happy as the result was better than I had -expected.", -fear,"When I was young I got lost on the street and the police found me -after a day.", -anger,"My sister once stole my mother's money and made her very angry. -After this my mother would beat her up for unreasonable reasons. -One day my sister lent her book to a friend without telling my -mother about it. When my mother learnt this she beat her up and -even threatened her with a pair of scissors. ", -sadness,"My academic result was poor and I had to repeat the second year. -I felt sad about the coming several years.", -disgust,"My mother was always fastidious about my room, bed time, etc. -She treated us strictly and punished us physically. These -things were intolerable.", -shame,"I misunderstood a girl and thought that she loved me. One day -when I was talking to her, her boyfriend appeared and I felt -ashamed.", -guilt,"When I was in P3 I was always punished as I would forget to do my -homework. The first time that I was punished and not allowed to -leave school, I slipped out of school.", -joy,"I was admited to the Chinese university of Hong Kong. The day -the results were announced I looked in the newspaper and saw my -candidature number.", -fear,"One year, when I went to a camp, I was chased by a dog. I tried -hard and finally managed to escape from it. My torch suddenly -went off and we talked about ghost stories and I thought that -there were ghosts.", -anger,"When I was in F4 I played a basket-ball match against another -school's team. One of their team members kicked a team-mate of -mine so I kicked him back and we had a fight with each other.", -sadness,"I received the mid-term exam paper of one of my major subjects -and I found that I had failed it.", -disgust,"Once at a camp a classmate criticized me in front of others. Now -I find that this classmate is very disgusting.", -shame,"When I was in F4 I led my class to a riot. However the form -master said that my conduct was good and asked me to tell him the -names of those who had taken part in it. I replied that I did -not know.", -guilt,"I promised to join a meeting but did not turn up as I did not -want to do the work.", -joy,[ When my performance (homework or other work) is better than others.], -fear,"I found a problem in homework which would not get solved although -I tried my best.", -anger,"I had a date with my girlfriend, the time and place had not been -fixed. I asked her to phone me an hour later as it was midnight -and I did not want to disturb her family. I waited several hours -for her call, she did not call me that night.", -sadness,"When I found that my ability to do ordinary work was worse than -my fellow mates.", -disgust,"I made friends with a classmate whose behaviour I did not like - -he tried to flatter other people and did not respect me.", -shame,My guilty behaviour was found out by others., -guilt,When my behaviour was immoral - thinking about sex., -joy,"During my Summer vacations I planned a carnival for the community -youth center with a few other volunteers. I was the head of the -organizors and we spent over a month planning it. During this -period we got to know and understood each other. We -discovered each others potential and we planned many interesting -things for the carnival. The day of the carnival everything was -bright, the programmes went well and the attendants enjoyed it. -I felt extremely excited about it.", -anger,"I was a prefect at secondary school. On the sports day I told -others that I would take down the names of the people who -misbehaved and after some time I sat down for a brief rest. -Suddenly the head prefect came and scolded me in front of others. - I was very angry as there were other prefects sitting and he -picked on me. I thought that a brief rest was not serious -enough to be blamed.", -disgust,"I had joined a youth group that observed the affairs of our -community and so I had many opportunities to contact the -government and the committee members of the district board (a -local executive structure). We always tried to consult and -discuss with them, but we found that such people did not -understand community affairs and they even dampened our -enthusiasm in local affairs. I did not understand why they had -decided to work as community leaders.", -shame,"One day I was the leader of the weekly meeting of the Church -fellowship. That day I had been preparing for the exams and did -not estimate the time to travel to the church right and I was -twenty minutes late. As I had not prepared well I led the -meeting badly. I was ashamed of myself. ", -guilt,"I borrowed my classmate's notebook one week before the -examination and I promised to give it back to her in two days -time. I was very busy at that time and forgot many things; as I -was not very often at home she could not contact me. When I -started my revision I realized that her notebook had been on my -desk for five days. I contacted her immediately and gave it back -to her. Though she did not say anything I felt very guilty.", -joy,"When high level results were declared, I found my candidature -number. I was very happy as I had not expected it. As I had been -injured before the examination and I had performed poorly.", -fear,"Once, when I was ten, I could not remember why my mother was so -angry. She fainted suddenly and I was very scared as I did not -know what to do .", -anger,"When I got into a bus I found that my wallet had been stolen. -It was not a great loss from the monetary point of view but I -lost some documents - identity papers. As a result I had to -spend several days in order to get a new one. I will always -remember all the work I had to do and the bad treatment I -suffered because of the bureaucratic behaviour of the civil -servant. I had already had bad luck and they treated me like a -criminal. At one point of time I really wanted to quarrel with -them.", -sadness,"I quarrelled with my younger sister because I had said something -against her boyfriend. Consequently she looked through me when -she saw me as she thought that I was trying to separate them. -She had misunderstood me.", -disgust,"A few days back, I walked on a heap of faeces while walking on -the road. I got goose flesh because of this.", -shame,"During the English lesson we were required to do a play. A few -days after doing it the teacher asked us to do it again at a meeting -and I forgot my part.", -guilt,"Once, my friend and I went to the Tai 60 to cycle. My mother had -told me not to go. Unfortunately I broke my pectoral girdle and -had to go to hospital. When my mother came to see me I felt -guilty as I had not listened to her and I had to soon sit for a -public examination.", -joy,"After attending a song contest proposed by a band called ""Chyne"" -we (6 of us) waited for the members of the band to greet us in -front of the stage. We went out after a few minutes as it was -time to close the hall. We had been waiting at the entrance hall -for ten minutes when three of the band members came out. They -were very excited to see us, one of them was so excited that he -had tears in his eyes. We felt very warm and close to each -other. They took us back into the hall and we talked freely. We -were together for about an hour and during this time we felt -that they were very sincere.", -fear,"At noon one Sunday I received a phone call telling me that my -mother had been knocked down by a car at the street crossing and -that her husband should go and see her. I could not believe this -as my father and my mother had gone out together to buy lunch -boxes. However I immediately ran to the scene of the accident.", -anger,"The day the results of the Chinese university was announced I -should have been very happy; however my grandmother, because of -her prejudice and misunderstanding, started a quarrel with my -mother. She expected me to take her side and she deliberately -talked of my mother's wrong doings. I was very angry because - -one my grandmother was not being reasonable and two because it -should have been a happy day and three we had moved into a new -house that day.", -sadness,"When I was in lower six class during the Summer I joined a -research group of the Chinese university student union. I knew -a lot of CV students there. A year later one of them was -travelling in mainland China and he got T.B. He died a few weeks -after coming back to H.K. We all got together for the funeral -and when I looked at the body for the last time I felt extremely -sad.", -disgust,"During these Summer vacations a schoolmate who was not in my -class went to Britain. Before he left, his classmates and some -of us who were accquainted with him had a B.B.Q on the beach. -When I arrived I saw that some people , who were not close -friends of the departing person(person A), were playing mahjong. -Some others were playing bridge and A had nothing to do, besides -it was A who had prepared the food. Later when we wanted to talk -and his classmates did not even have the decency to listen to him. -They only asked him a few questions half-heartedly and then they -talked on their own. Some of their conversation was against me and -another classmate.", -shame,"When I was in lower six I joined an interview group to -interview the general public. One of my friends in the group -lost her purse and she was very nervous. Five of us had to go -another place so we left her, and planned to see her later. Then -I heard her describing how her purse looked. I realized that I -had seen her purse on the floor and had not wanted to do any -thing about it. ", -guilt,"I went to a friend's baptism as she became a Christian after me -and I realized that she was more enthusiastic about her spiritual -life than I was. When I was with my brothers and sisters of -Christ I had a guilty feeling which could not be dismissed -easily. When pepole asked me as to when I would be baptised my -guilt feeling deepened.", -joy,"When I received the result slip of the higher level examination -(an university entrance exam) and saw that I had a very good -possibility of being accepted into the university, I felt very -excited.", -fear,"One camping night, I listened to the ghost stories told by my -classmates. ", -anger,"Last week I had planned to play tennis and had booked a tennis -court. However when I arrived at the university gym the clerk -told me that the court was being used for lessons.", -sadness,"When I was ill and had to stay at the hospital for a period of -time. ", -disgust,"A few days back I was waiting for the bus at the bus stop. -Before getting into the bus I had prepared the exact amount of -coins to pay for the bus fair and when I got into the bus I put -these coins into the box meant to collect the bus fair. I -thought that I had paid and wanted to get inside. However the -bus driver called me and asked me in an impolite way if the coins -were stuck at the opening of the box. He had not seen me paying -and there wasn't a stack of coins in the box. I could not -understand this and the driver kept questioning me. He made me -feel angry and at last i inserted a dollar coin in the box just -to get away from him. Later I found that I had forgotten a few -coins in my pocket and had not paid enough for the fair the first -time. After I had entered the bus I could still hear him -scolding me and I felt disgusted.", -shame,"A few days back I had a tutorial class and the teacher randomly -assigned one person in each group to make a presentation. The -discussion in our group had been confused and the presentation -was not very well prepared. Unfortunately I was selected to -present and I could not keep calm, was confused and result was -very poor. I really felt ashamed.", -guilt,"Once I quarrelled with my sister and after this I deliberately -messed up her belongings.", -joy,"I had a dream : I had a very close friend who had several stone -houses in the New Territories (villages) but they did not have -much furniture. He took me to see his fields (I had never seen -them before) and there were several inches of clear water on -which the sunshine was reflected. I wanted to sit among the -short green plants in the fields but was afraid of treading the -plants to death. My friend said ""They will not die"" and I sat -down happily and my trousers did not get wet.", -fear,"After seeing a horror film - Omen. I could not sleep at night -even though I closed my eyes. The last scene of the film kept -coming back to me, I seemed to hear the girls in the film -shouting at the devil. The devil did not have any expression on -his face and I thought that he would choose me.", -anger,"My friend often played a joke on me and sometimes I thought that -he was a nonsensical person. Once when we went to a friend's -house he walked in first and shut the door firmly behind him. I -felt that he did not respect me and moreover I was his friend so -he should not have behaved like that. I was very angry (as it is -I was in a bad mood then).", -sadness,"I suddenly found that those whom I considerered to be my good -friends did not care for me. Although I could still be with them -I felt unimportant. I deeply thought about the reason behind -this so as to see who was responsible for this. Finally I made -up my mind and decided not to expect too much from them. I was -sad when I decided that they were no longer my good friends.", -disgust,"I had a friend who was very kind to me. I tried my best to like -him and understand him but when I was with him I could not help -rejecting, criticizing and blaming him. I wanted to get away -from him as soon as possible.", -shame,"My teacher reminded us not to do a Summer job, however I did it -for two months. Yesterday I was chatting with my teacher and -when we talked of the Summer job, I felt ashamed.", -guilt,"I wanted to get rid of a bad habit and it seemed that I had -succeeded. However a year later I got the bad habit again. I felt -useless as I always found excuses to explain my behaviour. As a result I -felt guilty.", -joy,"During the exam period I studied in the library alone. A close -friend of mine, who is also a classmate, told me that my -application for a Japanese inter-cultural exchange programme had -been accepted. I was not very sure as I did not know that the -list had been declared. I ran to the board and saw that I was -really included in the list. I was so excited that I smiled all -day long. When I met my classmates and friends I told them the -good news. I was so happy that I could not concentrate on my -studies. -", -fear,"A boy phoned me at night and wanted to talk to me for 30 minutes -outside. I thought that he would reveal what he felt and would -question me on our relationship. I treated him as a friend and -did not want any misunderstandings. Therefore I refused to meet -him and told him that I would see him the coming day. I was very -unhappy as I feared having hurt him and got him into trouble.", -anger,"We had fixed time for practice as we had to participate in the -inter-department song contest. I arrived and found that there -was nobody there. When I went to the canteen I found them eating -lunch. I was so angry that I aired my greviances to one of them -and then left.", -sadness,"A friend told me that he had suffered in love and in academics. -I shared his sadness.", -disgust,"A friend told me that a boy wanted to get to know me. At that -time I felt disgusted and thought that it was a nonsense thing.", -shame,"One rainy day when the streets were wet, and as I was walking down -a slope, I fell down out of my carelessness. There were many -people and they saw me, so I felt ashamesd. Moreover I hurt my -ankle and it was painful.", -guilt,"One night during dinner my nephew was naughty, so I quarrelled with my -parents. I regreted this as my nephew was only two years old and I -had to tolerate him ! The quarrel made my father think that his children -may not take care of him in the future (it was a slip of the tongue and -this made me realize that my father keeps his thoughts to himself). I was -still very angry so I dropped my bowl and chopsticks and went to the kitchen -to drink tea and then ran to the other side of the house.", -joy,"That afternoon I rushed home to look at the result slip of the -higher level as fast as possible. I opened the envelope very -carefully and found that my results were much better than I -had expected and thus I could enter the Chinese university. My -diligence had paid and I was very happy.", -fear,"When I was young I had gone to an old lift and played with the -antique lift. The guy discovered me and warned me, I was very -frightened.", -anger,"Whenever my father smokes the smell makes me feel very -uncomfortable. He never listens to my complaints and I curse him -furiously in my mind. I cannot solve this problem by violence -because of traditional moral values. ", -sadness,"My got my mathematics test's marks and could not believe that it -was true. In the past I would have at least 80% marks. Was I -getting weaker at studies ? This made me feel that I should not -expect too much from going to the university.", -disgust,"My friend and I worked for the community centre by holding a booth. - One day my friend went off to another booth to play. This -meant that I was very busy and could not maintain order. His -behaviour disgusted me.", -shame,"When I was in a bus on my way to the examination centre, a man -sitting opposite me kept looking at me continously. I did not know -what was wrong. When I reached the centre I started strolling around -as I still had a little time. Suddenly a man came and whispered ""You -have forgotten to zip up your trousers."" I was at a loss to say anything -and I felt very embarrassed. When I thought of the bus incident I felt -even more ashamed.", -guilt,"At secondary school, one of my classmates lost her locker key. -During a class I saw two other classmates holding a key and -talking secretly. I do not know why I suspected them, also -another classmate supported me. He remembers that these people -had only one key in the key-ring, this had seemed strange to him. - Besides another classmate said that he had seen them selling -books at a book-shop and they should not have had such books. I -told the teacher and the person was caught. He had sold the -books and was forced to quit school. I found that I had not -helped him as he stole later on also. I felt guilty", -joy,"One night, my boyfriend expressed his love for me in the canteen in -the presence of my friends by giving me a present.", -fear,"After listening to ghost stories with my classmates I had to back -alone to the hostel at night. I had to walk through a long and -quiet road and I was scared of meeting a ghost.", -anger,"I came across a girl at the school bus-stop, I had seen her -several friends as she was a friend's friend. However my friend -had never introduced me to her and when she got off the bus I -smiled at her but she did not respond pretending not to have seen -me. Her arrogant behaviour made me sick and angry.", -sadness,"My examination results were not satisfactory even though I had -tried my best. Then I started wondering about my abilities for -the major subject. However I did not know how to choose my major -subject if I were to change it.", -disgust,"When my roommate and I had dinner together we decided as to who -would clean the bowls. One day when I came back from school I -found that she had not cleaned up. Since I had to cook dinner I -cleaned them myself and felt unhappy and disgusted.", -shame,"When I asked my classmate to teach me to do my homework, he asked -me to study by myself first but I did not do it. When he asked me - if I had studied, I felt very ashamed. ", -guilt,"I escaped from communicating with God for a long time. I did not -read the scriptures and I did not pray. I felt that I was -getting further and further away from God. I felt guilty as this -was because of my laziness.", -joy,"When two female classmates and I were having lunch, we chatted and -cracked jokes, I was very happy. However, I felt that I may have -said something inappropriate which might cause them to have a bad -impression of me.", -fear,"I did not do well in one of the subjects last term. I was -afraid that I would fail. My result was a grade D, though it was -not good I still passed. I felt more comfortable then. ", -anger,"My friend half-teasingly called me a bad nickname. I felt -insulted and kicked his hip in anger. I was stable later and did -not feel angry at him. In fact I was afraid that the other -friends who were with us would think that I was an intolerant -person. However I could not apologize, so I pretended that -nothing had happened and smiled when I left. My friend did not -say anything but just watched me leave.", -sadness,"Last night I did not do very well in one of the subjects. Before -the result was announced I feared that I would fail. Finally I -got a D and as the results of the other subjects were not all -good I felt a little sad.", -disgust,"Whenever I spoke to a female classmate I felt disgusted. She -said meaningless things and seemed to indicate something to me -but I did not love/like her.", -shame,"Once a female classmate told me that the clothes I wore seemed to -be a child's clothes. On hearing this I felt a little ashamed and -I criticized her clothes though there was nothing wrong with -them.", -guilt,"Once while playing tennis with my classmate I lost a few tennis -balls. I found one near the tennis court and took it to be mine -despite thinking that it might belong to the student in the next -court. I felt guilty. Later someone came to me to claim the -ball and I gave it back to him.", -joy,"When I received a letter from the university telling me that my -application had been accepted.", -fear,"At primary school the teacher caught me cheating during a -dictation.", -anger,Someone spread rumours about me., -sadness,"One night my father suddenly suffered from a heart attack which -lead to breathing difficulties.", -disgust,"The curriculum of the year ! The English course was very heavy. - I had not prepared and the teacher asked several questions -during class. The students were not ready to answer the -questions and the teacher was frustated.", -shame,"I forgot to zip up my trousers, this was not noticed by anyone.", -guilt,Peeping., -joy,"I had a picnic with old classmates, we chatted and played games.", -fear,"At night when I was alone at home (all the family members usually -get together at that time) someone knocked vigorously on the -door.", -anger,"When I saw that my bed at the hostel was a mess I guessed that -someone else had used my daily necessities. I felt that my personal -sanity had been affected.", -sadness,"During the Physics experiment session I did not understand the -content of the experiment and did not know how to do it.", -disgust,"A man sexually aggressed a small girl in the bus but the girl did -not dare to speak out.", -shame,Being unable to stop urinating on the bus., -guilt,"There were old people in a crowded bus and I did not have the -courage to give them my seat. I closed my eyes to sleep and then -opened my book to read. In my heart I wanted to give them the -seat.", -joy,"It was the first time that I gave a birthday present to my friend. - She wrote me a letter as she is my girlfriend. The content of -the letter was so sweet that it made me feel very happy. -", -fear,"It was a week before the higher level results were announced. I -had tried and failed many times and this was the last time that -I was taking the exam. I knew that if i failed again I woulld -have to enter the society. I imagined things during this period -- I dreamt that I had entered university and it was a nice -experience. When I thought about the future, an unexplainable -fear rose in me. I feared being a worker and not having a bright -prospect, I also feared the criticism of my relatives as my -brother had gone to university. Whenevr I thought of this issue -I could not eat or concentrate, and my heart beat increased.", -anger,"The surname of my brother was different from ours. He often -grinned at home and provoked others for the pleasure of it. This -made me angry.", -sadness,"When I was in primary 6, my father died. I was very young then -and did not know what had happened. The weeping of my relatives -and my tears made me sad.", -guilt,"At hostel, my roommate was a very selfish person and would avoid -doing anyhting that did not concern him. A few of us prepared lunch -together and had decided to share the work. My roomate had -promised to do the same but I had to wash the bowls everytime -after dinner. I tried to wait and thought that he would realize -his fault. I did not want to tell him to do the work as he is a -university student and ought to have self-respect. He -disappointed me and so every time I saw him I tried to avoid him -and did not want to keep any contact with him.", -shame,"My friend had many female friends and I thought that they were -his lovers. I would scold him but he did not accept my advice. -Later I learnt from his girlfriends that this was not true. I -felt ashamed at having misunderstood him.", -guilt,"In the past I used to think that my mother was a very nagging -person. When I started living at the hostel we had little time -to meet each other. Whenever I went home she would take care -of me. I gradually realized that what she had done was for my -own good. So very time I saw her I felt guilty.", -joy,"In August,1983, the long awaited ""big envelope"" (a document for -C.U.H.K admission) arrived. It was in the afternoon and I had -not been doing anything. When the postman, with his big bag, -knocked on the door I knew what it was about. I hurriedly -opened the envelope and my mood at that time is hard to describe. - It lasted several hours and only calmed down later.", -fear,"On Christmas eve,1984, I had just finished the exams and was -afraid as the results of one of my major subjects had been very -unsatisfactory. I thought that I had only a 50% chance of -passing. Even if I failed this subject I would not need to -repeat. However I liked this subject very much and my results -were bad because of my lazyness. If I was forced to change to a -minor in this subject I would be very unwilling.", -anger,"In September 1984, I was forced to live with someone I did not -like. The first week we were at loggerheads and our conversation -was like a debate. The atmosphere was very bad. When he learnt -that I had got 95 marks in a test he told me "" A failure, You lost -5 marks."" I was very angry, not because my marks were lower -than his, but because I could not tolerate his pride. I did not -show my discontentment and carried on doing my work.", -fear,"This issue worried me rather than saddening me. In mid September -I went to Guanggho alone. I was looking for an accomodation in -the evening and after having walked 2 or 3 miles I still could not -find anything. What could I do? I was not worried about -sleeping on the streets but because of some procedural problems. -I finally found a place to sleep at 8 o'clock.", -anger,"My roommate liked to listen to some meaningless songs which had -melody but had no content. We lived together so when he played -the recorder I was forced to listen to them. I could not tell -him that I did not like to listen to the songs, as I had no right -to disturb the freedom of others. So I would find a pretext to -leave the room and go somewhere else.", -shame,"Last Summer I went camping with some C.U students. As I was -working then, I had to leave the second night (some of them had -joined us the first night). Next morning, 6 o'clock, a female -classmate knocked on our door and tried to wake us up. I was not -fully conscious and I said something which I should not have. I -realized the trouble I had made and wanted to hide. Later I -said sorry to her and the matter came to an end.", -shame,I lied to one of my best friends., -joy,I received a letter from a distant friend., -fear,"My parents were out and I was the eldest at home. At midnight a -male stranger phoned us and spoke to me in a rough language. I -hung up and heard someone walking outside our door.", -shame,"Two years back someone invited me to be the tutor of her -grand-daughter. The grand-daughter asked me some questions in -mathematics so I taught her. However she did not listen to me -and this made me feel unhappy. The second year it was the same. -When I entered university the girl's parents suggested that I be -employed as their daghters tutor. They told me that at university -there was no homework and I would have a lot of time so they -made a time-table for me which required me to be the tutor five -days a week. They did not respect me and anyway I had another -child to teach.", -shame,"I had taken the responsibility to do something and I had -prepared for it. However I failed because of my timidity. After -three attempts I still could not adapt to the atmosphere and -failed as before. I felt imcompetent and felt that the others -would think that I had not prepared for it.", -fear,"I was at home and I heard a loud sound of spitting outside the -door. I thought that one of my family members would step on the spit -and bring the germs in the house.", -guilt,"I did not do the homework that the teacher had asked us to do. I -was scolded immediately.", -fear,"I had shouted at my younger brother and he was always afraid when -I called out loudly.",