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A brief history of Skepticism
by Massimo Pigliucci - University of Tennessee
Skepticism is a very ancient concept. In philosophy, it is the doctrine that absolute knowledge is not achievable. Therefore, inquiry must proceed by doubt and acquisition of approximate or relative knowledge. This is pretty much the way the modern scientific method works, even though many scientists would not consider themselves "skeptics" in a philosophical sense. Interestingly, one of the first modern books on the scientific method was entitled A skeptical chemist, and was authored by the father of modern chemistry, the Anglo-Irish physicist Robert Boyle (1627-1691).
The very first skeptics were perhaps the Greek sophists of the 5th century BC. They were philosophers of pre-Socratic time, inquiring about theology, metaphysics, natural sciences and mathematics. They specialized in dialectic and rhetoric, from which they got their bad reputation as specious thinkers. In fact, sophists believed that one should exercise his/her mind by taking different sides of the same argument and attempting to defending all with equal effectiveness. They are probably the precursors of modern lawyers...
Protagoras (490-421 BC) was the main skeptic of ancient times. He was a Greek philosopher, leader of the sophist movement. His most famous statements is perhaps "Man is the measure of all things". By that he meant that truth is relative to the individual who maintains it, i.e., that there are no universal truths. He denied the possibility of objective knowledge, and went so far as to deny a difference between reason and sense. No work by Protagoras has actually reached us directly, but his ideas are presented in some of Plato's dialogues.
The first "modern" skeptic was David Hume (1711-1776), a Scottish philosopher. He elaborated on the philosophy of two other great thinkers: the empiricists John Locke (1632-1704), and George Berkeley (1685-1753). Let us take a quick look at these two, before going back to Hume. The English Locke opposed the existence of innate ideas, suggesting instead that the human mind is born as a blank board (tabula rasa) on which experiences inscribes the character. According to Locke, science is possible because the primary qualities of objects in the world affect human sense organs mechanically. The Irish Berkeley pushed Locke's ideas a step further. His subjective idealism maintains that matter does not exist independently of perception. We perceive a "real" world, according to Berkeley, only because of the mind of God. Hume went beyond both Locke and Berkeley, with his notion of radical skepticism. He suggested that the mind only perceives sensations, and that therefore there is no certain knowledge. A corollary was the implication that our perception of cause and effect is just that, a perception. As for religion, Hume rejected any form of theology, natural or rational.
Immanuel Kant (1724-1804) and his agnostic doctrine is probably more close to a modern understanding of skepticism. A German philosopher, Kant openly acknowledged having being turned into a critical philosopher by reading Hume. He thought of his work as of a synthesis of Hume's skepticism and Leibnitz's rationalism (Gottfried Wilhelm, baron von Leibnitz was a German mathematician born in 1646, who died in 1716. His philosophy was quite naive, claiming that the existing world was the best of all possible worlds, a view satirized by the French philosopher Francois Marie Arouet de Voltaire (1694-1778) in his hilarious novel Candide). But let us get back to Kant. According to Kant, objective reality is known only to the extent that it conforms to the structure of our mind. He made a distinction between phenomena, which are knowable by experience, and noumena, which lie beyond experience and therefore cannot be demonstrated to exist or not exist. The main consequence - discussed in his Critique of pure reason - is that God, freedom, and similar can simply not be investigated by scientific means.
The first author to use skepticism as a method of inquiry was the French Rene` Descartes (1596-1650), chiefly exposed in his Discourse on method. Descartes idea was to extend the mathematical approach to discovery to every realm of human endeavor. His method therefore started out by doubting everything, and attempting to derive everything from the only thing that could not be doubted, that it doubt itself. If that is correct, then the doubter must exist, hence his famous cogito ergo sum. He then expanded gradually his inquiry, to include the existence of God as the first cause of the universe, and the existence of the physical universe itself.
The modern scientific method, as mentioned above, is to some degree based on skepticism. It needs to be remembered, however, that scientific positivism requires that material effect is possible only with a material cause. A spin off of skepticism is the philosophy of logical positivism, established in the 1920s by a group of thinkers known as the Vienna circle (including people like Kurt Godel, Bertrand Russell, and Ludwig Wittgenstein). Logical positivists maintain that metaphysical speculation is nonsensical, and that moral and value statement are merely emotive. Russell, in particular, suggested that individual facts are logically independent, while knowledge is dependent on data from experience.


Browsing by Author "Santos-Yap, Encarnacion Emilia M."
Book chapterEEM Santos-Yap - In T Bagarinao (Ed.), Research Output of the Fisheries Sector Program, 2007 - Bureau of Agricultural Research, Department of AgricultureThe recommended steps in new product development were followed to utilize bullet tuna maximally. New products were generated, evaluated, and refined. Three product concepts were initially advanced to the product optimization stage; both product and positioning blueprints were created. The products were optimized in terms of the levels and combinations of additives and spices, and the organoleptic properties were evaluated. The new products—bullet tuna loaf, seasoned dried bullet tuna, canned spicy bullet tuna, and canned pet foods—were tested for shelf-life. Tuna loaf treated with potassium sorbate remained acceptable for 29 days at 0°C, whereas untreated samples remained acceptable for 26 d at 0°C, 16 d at 14°C, and 3 d at 35°C. Seasoned dried tuna was still acceptable until 15 d in storage at 0°C and until 6 d at 35°C. Canned spicy tuna remained acceptable after more than a year of storage at 35°C. Cost analysis based on the current retail prices of bullet tuna (P30/kg), additives, spices and other raw materials showed that the production costs were: P19 for 100 g of bullet tuna loaf; P2 for a piece of seasoned dried tuna; and P 12.5 for a can of spicy bullet tuna. Traditional processing methodologies were applied to bullet tuna as raw material. Smoking and dry-salting yield bullet tuna products that can be offered to the consumers at prices much lower than those of the newly developed value-added products.


Client support would be the topmost Priority for any flourishing business. Logistics plays a crucial function in obtaining consumer gratification. However great your product is, it’s tough to get customer satisfaction if your advertisement are not around the mark. So, choosing appropriate logistics is quite crucial for the development of any business.
Ground Freight alternatives
To Get ground-based freight in North The usa, both commonly available choices are ft L (whole truckload) and LTL (less than a full truckload). FTL trucking is much more expensive than LTL, because it consists of hiring complete truck space.
So, ft-L cargo has to be picked carefully and used productively when opted .
The way to become successful with FTL trucking?
Whilst picking for FTL, one needs to Be evident on
• Dimension Of cargo – FTL is preferred for shipments greater than 20,000 lbs since they occupy a comprehensive truck; it really is also protected for fragile imports due to this huge space choice available.
• Rate If delivery is needed- When you want to send your shipments quickly, ft L can be your selection. As these deliveries are shipped in an identical truck without any halts for exchanging goods like in LTL.
• Spending Budget Allocated for transportation – As FTL is more expensive than LTL, on account of the large cargo space available in the truck.
The funding for shipment must be considered before deciding.
• Type Of dispatch – Even though delivering high threat or delicate deliveries, ft L will rescue your shipments from damages, since they directly achieve the destination with no stations in-between for swap of goods.
As one selects the Full truck with Ft-L, it is advisable to decide on organizations with self-owned trucks for logistics. This really is always to steer clear of any disputes, delays, or compensation with thirdparty vehicles. Picking an organization with excellent planning and client care for FTL trucking may give hassle-free deliveries for the customers.


I often hear families say their mom or dad suddenly got dementia or they state their loved one with dementia declined rapidly over just a couple of days. Sometimes families will explain a loved one’s behavior as being so bizarre and out of the ordinary that they cannot understand what happened. I always ask if they have a history of UTI, or if they have been recently checked for a UTI. Families are shocked when they find out that their loved one had a urinary tract infection that caused their increased confusion, fatigue, falls and unusual behavior.
Dementia is a blanket term for many different types of cognitive impairments. Dementia is a chronic mental status change that happens over a significant amount of time, usually months and years. This change can be slow enough that the change over time can be hard to notice.
Delirium is a short-term mental status change, usually over a span of hours or days. Delirium is typically caused by a reversible condition such as infections like UTI’s. It is possible for a person with dementia to also suffer from delirium, in which you would notice a sharp decline in the person’s mental status in a short period of time. If a person suffering from dementia has delirium, it would be most noticeable by a family member or caregiver that knows that person’s typical baseline cognition status.
Urinary tract infections are a common reason we see in-home care for delirium. The elderly, especially those with dementia, may not have noticed the typical signs we think of with a UTI such as: urinary burning, increased urge, or lower abdominal pain or back ache. This leaves it up to the family member or caregiver to be aware of the signs of a UTI and notice the changes in the person’s behavior. Usually, once a family or caregiver experiences delirium from a UTI with a loved one, they then know what to do once they start seeing signs of another. If a family member or caregiver is not aware of these signs, they often end up taking their loved one to the emergency room. Emergency rooms can be costly and very upsetting for an elderly person, especially if they have dementia. A better choice would be contacting your primary care physician or your home health care agency, if you suspect a UTI. With a doctor’s order, your home health care agency can do a urine analysis from the home and you could potentially avoid leaving the home over this type of infection.
If you or someone you know has had a sudden change in their cognition status, call Western Illinois Home Health Care 1-800-228-5993. Our skilled staff could help you determine the plan of action and support you or your loved one in remaining at home.
Amanda Powell, BSW, is a Senior Care Manager at Western Illinois Home Health Care
by Amanda Powell
Delirium, Urinary Tract Infections, and the Elderly


Logitech - How do I confure a joystick or gamepad? - Ask There is currently no option for controller users to change their controls in-game. I recently received a Logitech Rumblepad 2 a joystick, like a PS2 controller from a friend. Mind giving instructions on how to add it?
Home OpenEmu/OpenEmu GitHub Both keyboard and USB gamepad controllers can be used to play Need for Speed: World, although the title was desned with the keyboard as a primary input device. See the User guide WIP for usage documentation. Ultimate; Logitech series Dual Action, Rumblepad 2, Gamepad F310/F510/F710*; Gravis GamePad Pro.
Xpadder Use Your PC Gamepad Instead of Keyboard - This tutorial shows how to use x360ce emulator with any PC game and in this tutorial we use Steam game Mortal Kombat X and Logitech Rumblepad 2. You have to select 32bit or 64bit version for your game. I decided to make a tutorial here to connect with the emulator guides. and will it also work with cod4 i have a logitech rumble pad 2. thx guys.
Guide to using a gamepad - Feral's support Episode #56 of Ask Marc contained a question regarding vibration or force feedback for controllers. Most of our older games support the Logitech Rumblepad 2 and the. or operating the driver, instructions can be found on
Supported Controllers / Having Controller Issues? Brawlhalla It was stated as "not a top priority" because the majority of players are using keyboards as their main input device. Expect a reply with additional instructions for controllers that aren't registering at all. Logitech Cordless Rumblepad 2
How to use x360ce emulator with PC games - X360ce is Xbox 360 Controller Emulator and it allows your controller (gamepad, joystick, wheel, etc.) to function as an Xbox 360 controller. If you don’t know is your game 32 or 64bit, i suggest that you download 64bit version for newer games and 32bit for older games. This tutorial shows how to use x360ce emulator with any PC game and in. we use Steam game Mortal Kombat X and Logitech Rumblepad 2.
Flycam - Second Life But it isn’t that dangerous if you download wrong version cause x360ce informs you if you need to download different version. First we have to find where your game is installed and where game executable is located. How do I use Flycam with the 3DConnexion SpaceNavator. The following instructions were graciously provided by Runitai Linden and edited by. "I tested on a logitech cordless rumblepad 2 PS2 controller clone and got some great.
Rewired Documentation Supported Controllers Logitech RumblePad 2 USB, Yes, Yes, No, Yes, Yes, Not Mapped Yet. Some of the above controllers may be indirectly supported through the use of Custom.


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Polkinghorne and Beale’s “Questions of Truth” uses a Q&A format to answer 51 questions about religion and science. Polkinghorne is a quantum physicist and a winner of the Templeton Prize.
The book includes some very good, pithy answers to common objections about religion and science, and religion in general
It covers a lot of ground within ‘religion and science’, treating issues like evolution, morality, consciousness, and epistemology
Occasionally provides very interesting insights, like the observation that scientific realism favors a close coupling between epistemology (what it’s possible to know) and ontology (what is actually true)
Badly edited. Several times, I noticed that paragraphs were repeated verbatim and there was a lot of unnecessary repetition of ideas.
The writing was too informal and almost breezy in its dismissal of certain objections.
I had numerous theological “cringes”. The authors make very little attempt to bring the Bible into their discussion and a number of their theological solutions to particular problems are controversial, to put it mildly
Interestingly, I think their bent toward theological liberalism weakens their arguments substantially. If I were an atheist, I would absolutely not let them get away with vague appeals to a ‘God of love’ to solve various problems. In contrast, the Bible and historic Christian theology tend to have much more robust answers.
A mixed bag. The theology is enough for me to give it a big ol’ thumbs down. But there are a handful of great quotes, insights, and references to literature that do a bit to redeem it.


RIVERSIDE — It’s not a bad closing act.
Cal Baptist ends its tenure in NCAA Division II this spring, headed for the Western Athletic Conference and a four-year transition to Division I. Along the way, it will play for the school’s first Division II national team championship, in the men’s basketball Elite Eight this coming week in Sioux Falls, South Dakota.
The Lancers (28-5) open play in the national tournament Tuesday at 4 p.m. (PDT) against Queens University (31-3) of Charlotte, North Carolina, whose only losses came against one opponent, Lincoln Memorial. Queens avenged those losses in the championship game of the Southeast Regional.
For what it’s worth, CBU is seeded seventh in an eight-team tournament. Given that Division II teams pretty much play in their own regions throughout the season, determining which teams/regions/schedules are strongest ahead of time is an exercise in guesswork.
But there’s also this: The Lancers, in their fifth straight West Regional appearance, weren’t expected to get past Western Oregon, which was the host school and came into the regional championship game against CBU with a 31-1 record and 24-game winning streak.
Final score, this past Monday in the regional championship game in Monmouth, Oregon: CBU 80, Western Oregon 76.
“One thing I noticed was that they’d never really faced a team that came straight at them, that just brought the fight to them,” said Kalidou Diouf, the Lancers’ 6-foot-9 senior center. “Most teams were scared of them or intimidated just by the sheer amount of talent that they have on their team.
“And I felt like if (we) just bring it at them, just make them fight us and then throw the first punch, metaphorically speaking, then we have a great chance to beat them.”
Attitude alone doesn’t win in the postseason. But a good one, or at least a feisty one, doesn’t hurt.
Diouf, a native of Heidelberg, Germany, who transferred to CBU as a sophomore after a season at Alaska-Anchorage, was the unquestioned leader of the Lancers this season. He scored 18.1 points and 8.5 rebounds a game and was 10th in Division II in shooting percentage (.625). He’s a first-team all-district selection, announced Friday, and is one of 25 players under consideration for the Bevo Francis Award, presented to the nation’s best men’s basketball player below the Division I level.
For Diouf, fellow seniors Jason Todd and Gabe Taylor and graduate students Matt Hubbard, Cory Lange and Danny King, a championship would be a proper going away present, given that they’ll be gone when the school begins its Division I adventure.
“We’re not thinking about next year,” said Jordan Heading, a 6-2 guard and redshirt junior from Adelaide, Australia.
“I’m just savoring every single moment that I have with this senior class … Every year that I’ve been here, the focus of every season is that that’s who you’re playing for. You’re playing for their seniors, because that’s their last go-around, so you want to make that year as special as possible and that playoff run as long as possible.”
It has been an overwhelming season at CBU.
The opening of the school’s 5,050-seat events center was a major success, with Cal Baptist averaging 2,290 fans per home game to finish fifth in Division II in average home attendance. The new arena, with its video board above center court and ribbon board circling the building, has also enabled additional sponsorship and marketing opportunities.
According to associate athletic director Micah Fuller, CBU athletics now has 24 corporate sponsors, eight of them new; has sold three of four naming area sponsorships in the new building, and sold 791 season tickets and all of its VIP floor seats. Additionally, while CBU does not release exact dollar figures, sponsorship revenue increased by 400 percent over the previous season. All of which is excellent for the bottom line.
But you can’t buy banners.
When the school left the NAIA following the 2010-11 school year to join the PacWest Conference and begin its two-year transition to Division II, it boasted 21 NAIA national championships.
It is harder in Division II. In five seasons, CBU has won seven West Regional titles (two in women’s basketball, two in wrestling, one each in men’s golf, women’s cross country, and now one in men’s basketball. Wrestling and women’s cross country each finished third in the country, while the women’s basketball team reached the national championship game in 2015 but lost.
Six individual athletes have won national championships: swimmers Buse Topcu, Christine Halverson and Mary Hanson and wrestlers Joe Fagiano, Jacob Waste and, earlier this month, Daxton Gordon. Topcu won her title Friday, in the 500-yard freestyle at the Division II national meet in Greensboro, N.C.
Additionally, CBU was fourth in the national Learfield Cup all-sports standings in 2015-16, second in 2016-17 and is now third in the current standings as the winter sports season wraps up.
Interestingly, with all of the school’s NAIA success, CBU men’s basketball never won a national championship on that level. The Lancers reached the 32-team NAIA national tournament four times (1976 under Floyd Evans, 2005, ’07 and ’08 under Tim Collins) and never got past the round of 16. In Division II the Lancers have reached the postseason all five seasons they’ve been eligible, but until this year had reached the regional championship game only once, losing at Azusa Pacific in 2015.
“Our guys have an appreciation that this is a difficult level to even make the regional,” fifth-year head coach Rick Croy said. “I mean, there are some programs that have outstanding seasons, and the reality of it is they keep adding quality basketball programs to the region. And the number eight (the regional field) never changes … Each year it becomes even more difficult just to get there.”
The trick may be to ensure that the graph is pointed upward as the season winds down.
“One of our messages that has reverberated through our locker room the entire journey is, we want to be one of the teams that can get better the entire way,” Croy said.
“… The mantra has become not necessarily focused on the goal, but what we become on the journey to that goal.”
By now, though, the goal is right in front of them.
@Jim_Alexander on Twitter


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Original | Collaboration with Tyshea | 16+ | Romance, LGBTQIA, Scifi, Cyberpunk, Action
Ty's Solaris Gallery
Rilu and Atka are a notorious duo commonly commissioned for odd jobs and illegal trade in the underground. On a dangerous heist, they get involved with the world of human trafficking and piss off a black market tycoon and her small army of manufactured assassins.
Caught between the crossfire of the artificial-human industry and a liberation group, a love affair blossoms between the trouble-maker Rilu and the silent assassin Kye.
Formerly known as Avatar: The Last Airbender Fanstory "Chasing The Sun". To see that older universe work click the subfolder
Trigger Warnings: mature themes, sexual situations, implications of sexual abuse, drug abuse, violence, moderate gore, emotional abuse


I'll kick this off by saying that the cover sold me this book. The girl with a deep emerald eyes really do catch my attention then I read the blurb and it also caught my attention plus the 4+ rating here on goodreads, I decided why not take time to read this. This is my first encounter with the author and I really don't know what the story would bring me.
Now, the Prologue really really really
got me! My action nerves immediately kicked alive upon reading that part and I find myself craving for more and so the story starts...
Mia just lost another essential person to her life but she transforms the loneliness and sorrow and frustration that she feels into focusing on her career and studies - she's a freshman Harvard Law student after all. When she was given the chance to extern at one of the top firms she became excited and nervous but surprised when she met her new boss - young, rich and successful - Marcus De Luca.
Marcus De Luca is young, rich and famous but she's been living this two sided life for a time now. A lawyer by day and a mobster at night? Who would’ve thought? One, is the one involve with his successful business and career the other side was the one that could potentially ruin his image and reputation.
They met and slowly begin to fall in love but there are heartbreaks, loss, lies and betrayal, will they both conquer the Disastrous path that they’re both taking?
Mia and Marcus are a pretty hot mess together. Their feelings for one another were great and they really do make sense together, they have this roller coaster kind of relationship. Honestly, I find myself a bit lost around the middle of the story because Mia and Marcus's relationship seems to be heading somewhere too fast and I intend to assume how things would happen next but Oh Boy, I never really know when but when things happened I suddenly became hooked again.
Marcus’ secret identity is the most appealing element of the story. I find myself questioning who he really is despite knowing that he is really a good and genuine kind of guy who loves his family and Mia without a cause. The mystery behind his character was enough for me to continue reading just to get to the bottom of it and know who he really is and upon reaching that bottom I still find myself questioning it and then I once again find myself continuously reading and it’s effective that I immediately finished reading this book.
The bit down-side of reading for me here is the semi resemblance to FSoG. I really can’t help but compare it to that since Disastrous also involves the story of a young career girl who suddenly falls in love with a young-rich-famous guy plus there are also those intimate scenes. But the similarities I think end there, Disastrous holds a more mysterious plot that was beyond gripping.
A bit bumpy and predictable first chapters but totally worth reading throughout; A story full of intense emotions, roller coaster kind of relationship, suspense and deep secrets, Disastrous would surely hold your interest, looking forward to the next book!


Welcome back, friends and neighbors, to another installment of Buckley Clarifies Minor, Obscure Issues™! Last time, we cleared up three prickly English problems – mistakes so subtle that even astute readers like yourselves might have stumbled over them. Today, we’ll tackle another three, rendering each and every one of you that much smarter. You’re welcome!
1. Comprised Of
“The Jedi Council is comprised of twelve members.” Does that sound right to you? If you answer “yes,” it’s because just about everybody writes this way. But, as with so many other questions, just about everybody is wrong.
Here’s the real deal:
RIGHT: “The United Federation of Planets is composed of over 150 member worlds.”
RIGHT: “The United Federation of Planets comprises over 150 member worlds.”
WRONG: “The United Federation of Planets is comprised of over 150 member worlds.”
See what happens? People confuse the first two (correct) constructions, making the freakish hybrid in the third example.
Yes, English is stupid for making “compose” and “comprise” sound almost the same and mean almost opposite things. Feel free to sue William the Conqueror for the Norman Invasion. In the meantime, if you want to be a master writer, you must be smarter than the language.
2. With Regards To
Here, the rule is a bit simpler:
WRONG: “I have some concern with regards to your pet velociraptor.”
RIGHT: “I have some concern with regard to your pet velociraptor.”
Of course, just to make it confusing, there are phrases where “regards” with an S is correct. For instance, you could say, “Send her my regards.” But unless you want to send your regards to a razor-toothed killing machine, leave the S off “with regard to.”
(Grammar Girl also points out, correctly, that the whole “with regard to” phrase is a bit awkward anyway. You’re usually better off avoiding it altogether.)
3. Possessives With S
Quick, which is right?
“Thomas’s hovercraft is in the shop for repairs.”
“Thomas’ hovercraft is in the shop for repairs.”
Definitely the second one, right? HA! Okay, the first one then? No? What’s going on here?
The answer is, they’re both right. One of the
confusing fun things about English is that there’s no single, universally accepted authority for what’s proper and what isn’t. Our friends at CMOS, AP, and elsewhere may agree on 99% of the language, but that last 1% is a bitch for the rest of us. Long story short, nobody quite agrees on the best way to handle this, so either one is correct. Just make sure you’re consistent; don’t go switching back and forth within a single document.
(Note: plurals are a different story. If you want to say, “My kids’ nanny flew away with her umbrella,” the way I wrote it is the only correct way. You’d better not be throwing a “kids’s” in there.)
I suppose that’s enough linguistic legerdemain for one day. Got any other sticky grammar questions? Leave ’em in the comments, and we’ll get you sorted out!


PBS Wisconsin Launches New Racial Justice Digital Series – Read a Q&A With Host Angela Fitzgerald
March 3, 2021 Leave a Comment
PBS Wisconsin is proud to announce the launch of Why Race Matters, a nine-part digital series premiering March 10 focused on important issues affecting Wisconsin’s Black communities.
In this new series, host Angela Fitzgerald interviews Black Wisconsinites about race, identity and achieving racial equity in the state. Through conversations with subject experts, artists, community organizers and health professionals, viewers will hear the historical context to modern issues impacting our state’s Black residents, including mental health, civic engagement, maternal well-being, the school-to-prison pipeline, agriculture and land ownership.
New episodes will premiere 7 pm Wednesdays at pbswisconsin.org/whyracematters.
In advance of the premiere of Why Race Matters, we spoke with Fitzgerald about the project and how she hopes it inspires viewers.
PBS Wisconsin: What inspired Why Race Matters?
Angela Fitzgerald: It was around the time of George Floyd’s killing. There was a lot of activity, this resurgence of conversation around racial injustice and all of that. I noticed brand engagement in a way that felt unique in terms of brands now saying what their stance was around racial inequity and racism and all of that. I was super curious what PBS Wisconsin’s stance was simply because I work with PBS Wisconsin. I host a show on the network and I’ve seen intentionality on behalf of staff leadership within the network to do things in ways that did promote equity and antiracism. At that time there had not yet been any sort of public-facing statement or anything, at least that I had come across from the network. On the one hand looking at all these other brands and outlets making their statements and then I wondered where PBS Wisconsin stands and also confronting myself and my access rights to network, saying, what’s my responsibility within all of this to try to elevate some of these issues, particularly within our state? I wanted to center the conversation or at least help to do my part to center the conversation within a Wisconsin context. [Editor’s Note: Days after Angela proposed the series, PBS Wisconsin did respond publicly and launched a number of other initiatives focused on racial justice and anti-racism, many which can be found in this collection.]
PBS Wisconsin: What are some of the challenges you faced developing this new project?
Fitzgerald: Some of the challenges with doing things that are designed to engage particular communities is it has to be inclusive of that community’s perspective and voice. I didn’t want to be the only Black or one of the few Black voices that was speaking to the issues that Why Race Matters wants to uplift. That came about through brainstorming, who are the people that I know have a pulse of what’s going on and reflect diverse perspectives? That led to the invites to the folks that ended up being part of the advisory team where they do reflect on these different viewpoints within the Black community in Wisconsin, which was important to me because we’re not a monolith. Making sure that representation is there even within our community so that the project would hopefully be reflective of all of us and not just a subset of us.
PBS Wisconsin: What are some of the topics you cover?
Fitzgerald: One of the first episodes I was able to view was about Black farming and land ownership, which I’m super excited about because I have a conversation with a local farmer who has done amazing work in the community around access to healthy and locally-grown produce, as well as representing what Black farming looks like in the state. We have a great conversation around what that means, even what his experiences have been like, and the challenges he’s faced with being in that particular field, not always being recognized as being part of the field but still the necessity of him being present in order to get support that access of healthy, locally-grown produce within his community and the health implications of that. That’s just the first episode. Other topics include mental health, infant mortality, civic engagement, the school-to-prison pipeline, incarceration and economic empowerment.
PBS Wisconsin: How did the COVID-19 pandemic impact production of Why Race Matters?
Fitzgerald: Normally we might have had a studio setup or done some other things like traveled around the state, more like how the production for Wisconsin Life goes, but because of COVID-19 what we ended up doing was we had access to the rooftop of the Madison Museum of Contemporary Art. We set up chairs six feet apart on the rooftop with the nice greenery in the background, everyone was social distanced, we all had on masks until myself and the interviewee were speaking, antibacterial products all around and we did our thing.
PBS Wisconsin: What challenges did the pandemic pose?
Fitzgerald: That did pose a limitation in terms of our idea to connect with folks around the state. You mainly have the perspectives and the voices of Madisonians and these were awesome people we were able to connect with, but had we not been in a pandemic we would have been in the PBS Wisconsin van going to different parts of the state and connecting with the Black community in those locations to get their vantage point and to hear their experiences. The hope for the future is that we will be able to travel around a bit more and to go where people are to hear what their lives are like.
PBS Wisconsin: Who is your target audience?
Fitzgerald: We are targeting not only those who are existing PBS Wisconsin viewers but we’re also trying to tap into a new demographic in terms of the Black community, the Indigenous community, other historically marginalized communities in Wisconsin who are eager to see their voices and their stories reflected back at them in a way where they are also seeing that they’re controlling the narrative.
PBS Wisconsin: What do you hope viewers take away from this digital series?
Fitzgerald: I hope they take away part education, part call to action. Education in the sense that in all the episodes we have a history piece and then connecting that historical brief to the present day conversation from the interviewee. Then that leaves us with what’s next? What part can you play as a viewer to support these issues, to continue to enhance your own understanding about these issues? We are building out a library of resources to accompany each episode to reflect that way of thinking. Here are some organizations, here are some things you can read up on, other things to help that energy maintain itself, to hopefully lead to whatever action makes sense for that person. That is the hope, that there’s encouragement, there’s enlightenment, there’s motivation, there’s mobilization but definitely education and call to action being the two parts that we hope every single person that views it takes away.


The International School for Holocaust Studies
Projects of Our Seminars Graduates
International Holocaust Remembrance Day, January 27, 2011
Maria Madalena, Portugal
Maria Madalena Fonseca Fernandes, a high school philosophy teacher in the Escola Secundaria Professor Augusto Lucas in Linda-a-Velha, Portugal, attended a seminar at the International School for Holocaust Studies at Yad Vashem (ISHS) in 2010.
When she returned to her school, Fernandes decided to create an all-school project for International Holocaust Remembrance Day on January 27, 2011 incorporating some of Yad Vashem’s pedagogical strategies. Her program focused on three different components: In her classroom, Fernandes’ students read and analyzed Primo Levi’s book, Is This a Man? Her students also created a Holocaust-related poster exhibition for display on the walls of the school.
Fernandes worked with the school library to organize interactive resources on the computers, including music for students to listen to and different websites for them to visit, and put together a collection of various books on the Holocaust for students’ perusal. Representatives from the Portuguese Ministry of Education and a representative from Yad Vashem visited the school on January 25, 2011, and expressed how impressed they were with Fernandes’ dedication as well as her coordination of the school-wide project.
In addition, Fernandes is an active member of the non-governmental organization, Memoshoa: The Association for Remembrance and Education of the Holocaust, and she continues to develop new strategies for Holocaust education in her school.


Thanks for a great first year at the Post Independent
The Post Independent has a regular feature called Readers Say Thanks; today it’s time for the editor to say thanks.
I started a year ago today as the PI editor, and it’s been a rewarding time. I want to sincerely thank everyone who has met me for coffee, invited me to meetings, shared ideas, written letters to the editor (including the guy who called me the “worst editor the paper has ever had”) or engaged with the PI or me on social media. Thanks to my staff, too, at least for not saying to my face that I’m the worst editor ever — and for a lot of hard work covering the range of civic issues, sports and entertainment in Garfield County.
Here’s my big secret: It’s fun. I love being close to the community and hearing what’s on people’s minds. I love reasoned criticism and vigorous discussion of issues. I love editing letters to the editor and guest opinions. You’ve stimulated my brain, so thanks for that.
My boss in Cincinnati, Enquirer editor Carolyn Washburn, said casually once in a meeting with me that “we are engaged in an intellectual pursuit.” I’ve always thought that — it’s a big part of what attracted me to the profession.
It’s a little like college, learning constantly about new ideas and issues.
This summer, for example, I plan to learn all I can about the General Railroad Right-of-Way Act of 1875 and railbanking as it relates to the Rio Grande corridor; and I want to study state high school activities associations and their accountability. I think these are issues that are under the radar and have impact around the nation as well as here in Garfield County. If I learn enough, I may even write something.
Speaking of writing … this job has taken me back to my journalism roots. I decided to major in journalism in college mostly because I liked writing and politics, and had good high school journalism experiences. But I got into the daily news business just as newspapers computerized. An effect of that, as printers and typesetters were laid off to save money, was that executives discovered they were transferring work to newsrooms, and they needed people who weren’t afraid of computers to work as editors.
And the rest is history, or at least it’s my career. I was a copy editor who wrote news stories on the side in Abilene, Texas. I was a copy editor who wrote editorials on the side in Boise, Idaho. I became an assignment editor in Des Moines, Iowa, then a department head, and had little time for writing in Des Moines, Detroit and Cincinnati.
So it is refreshing here to write columns, editorials and periodic stories of various types.
There you have it — being the editor here is great. I’m close to the community, I’m learning about new issues, and I get to write. Then there’s the scenery, the weather and the frequent bike commutes to and from work. Like it or not, I’m not going anywhere.
A year ago, in my introductory column, I made some promises:
“My commitment to you is to get to know our region, its residents, character, hopes and needs. We’ll be respectful of all viewpoints as we are clear about our own, but only on the editorial page, not in news stories.
“As we engage in an ongoing conversation about this truly great place where we live, the Post Independent, my staff and I will work toward solutions and making residents’ lives better. …
“Our mission is simple: Tell the truth and work to make life better.
“I invite you to join us in working out the tricky details.”
Let me reissue that invitation. What do our communities need and what do you need from your newspaper? I’m email@example.com, @randyessex on Twitter, and I can be reached at 970-384-9110.
Randy Essex is editor of the Post Independent.
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Two Woodstock men are spending the next few days and nights living on the roof of a building in an attempt to raise money for the Relay for Life.
Andrew Garnett and Scott Dunlop are the co-chairs of the Woodstock Relay for Life and they are also the people behind a fundraising campaign they are calling, "two fools on a roof."
The two Woodstock men will live on the roof until Monday at noon and they are hoping to raise even more than the $18,000 they collected last year.
Garnett and Dunlop take cash donations via a zipline to the ground, they offer a 50/50 draw and local businesses buy corporate signs that they display.
"We tried to think of different ideas and we thought, you know, with a deck it would be kind of foolish to live on a deck for that long, so who else would do that besides two fools,” Garnett said.
The pair will live on the deck for 100 hours as a part of the fundraising campaign.
This is the fifth year that the two individuals have decided to live on a roof to raise funds for cancer research.
Dunlop said the fundraising campaign has grown over the years and so has the deck that they are living on.
"We started with an 8x16 deck and then we doubled it and then this year we've added a 16-foot gangway and a games room behind us and yeah, it's been pretty fun,” Dunlop said.
The two “fools” have chairs that double as beds, a tarp for dealing with May's unpredictable weather, a barbecue for cooking, a television and a pool table.
The Relay for Life is a fundraising campaign organized by the Canadian Cancer Society.


It is so hot outside where I am right now, I can't even stand it. But there are positives that come along with warm weather: the beach (or a pool if you don't live in a coast)! This means it's time to break out the swimsuits, or in most cases go out and buy a new one, if you haven't already.
I don't like how all the May, June and July magazines always fill up their fashion segments with bathing suit options, so i'm going to keep it short and sweet:
-Buy them at Target or Old Navy. This way you know they're quality and don't have to go all out in the money department for an outfit your going to wear maybe 5 times.
-If you want it to look vintage it's mainly about the cut: ruching, halters and bustier tops are perfect. Color wise- you can't go wrong with classic red, or polka dots.
If your searching for cover ups you can buy a really big scarf, because those tend to cost less than a traditional cover up. Hope this helped your ever ruthless quest to find that perfect bathing suit without breaking the bank! Thanks for reading!


by Staff Writers
Jakarta (AFP) July 3, 2011
A volcano on Indonesia's Sulawesi island erupted Sunday, spewing ash and smoke 5,000 metres into the air.
Mount Soputan in North Sulawesi province erupted at around 6:03 am (2203 GMT Saturday) but people living in the sparsely populated area have not been evacuated, Iing Kusnadi, a scientist at the volcano's monitoring post told AFP.
"The volcano erupted this morning. Besides spewing ash and dust particles, it also spewed hot gas but that's limited to around its crater," he said.
"The recommended evacuation zone is set at a six-kilometre radius around the volcano but there's only forest in that range," he added.
"At the moment, it is still a safe distance from people but we'll continue to monitor the activity," he added.
The nearest village is eight kilometres away on the western side of the volcano, which towers 1,783 metres (5,800 feet) over North Sulawesi province.
Soputan, one of Sulawesi's most active volcanoes, last erupted in 2008 with no fatalities recorded.
Indonesia sits on the Pacific "Ring of Fire" where continental plates collide, causing frequent seismic and volcanic activity. The archipelago nation is home to 129 active volcanoes, including 21 on Java.
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Volcanic ash cancels flights in Buenos Aires
Buenos Aires (AFP) July 1, 2011
Ash from a Chilean volcano once again played havoc with Argentina's air travel Friday, forcing cancelation of all domestic flights from Buenos Aires, and many at the city's international airport. "All flights have been canceled at Aeroparque (domestic airport) and there are carriers that are doing the same at Ezeiza," the capital's main international airfield, said a spokesman at Argentine A ... read more
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256.92 COMMISSIONER OF HUMAN SERVICES, ACCOUNTS.
It shall be the duty of the commissioner of human services and of the local social services
agencies of the several counties of this state to cause to be deposited with the commissioner of
finance all moneys and funds in their possession or under their control and designated by section
as and for the social welfare fund; and all such moneys and funds shall be so deposited in
the state treasury as soon as received. The commissioner of human services shall keep books of
account or other records showing separately the principal amount received and deposited in the
social welfare fund for the benefit of any person, together with the name of such person, and the
name and address, if known to the commissioner of human services, of the person from whom
such money was received; and, at least once every two years, the amount of interest, if any, which
the money has earned in the social welfare fund shall be apportioned thereto and posted in the
books of account or records to the credit of such beneficiary.
The provisions of sections
shall not apply to any fund or money now or
hereafter deposited or otherwise disposed of pursuant to the lawful orders, decrees, judgments, or
other directions of any district court having jurisdiction thereof.
History: (4466, 4467) 1923 c 106 s 5,6; 1984 c 654 art 5 s 58; 1994 c 631 s 31; 1995 c
189 s 8; 1996 c 277 s 1; 2003 c 112 art 2 s 50


It’s not often you see a decent movie filmed in Perth. It’s even rarer when it stars someone of the caliber of Ewan McGregor.
Son of a Gun starts to follow the fairly standard story line of a naughty boy who is in the ‘in and out of jail’ scenario, meets a girl, then at the end of the movie he is pushing his kids on swings in the afternoon sun with huge smiles like everything is ok and his life has turned around. This movie won’t give you that cliché.
I really liked this movie, and yes, my love of Perth and Freo has altered my perception of what makes this movie good. But, seeing Port and Leighton in several shots was amazing, realising I had eaten at some of the places in the movie did make me like those scenes more. There is even a heavy handed scene at the newly refurbished Bathers Beach that will excite some viewers. To add to the depth of the dark side, the “bad guy’s” house was filmed on location in Mosman Park, a house that would be obvious to anyone who likes taking Sunday river drives, especially near the upmarket street of Saunders Drive.
A huge part of the movie was filmed at Sunset Hospital in Dalkeith with some jail scenes taking place in Casuarina prison where some very graphic violent scenes occurred. Some reminded me of the first season of Orange is the new Black. The scenes then move to six months later when the other main character JR (Brandon Thwaites) is out of jail. Through an almost montage-like collage of scenes we see JR and Brendan (McGregor’s character) back together on the outside and causing trouble. This part of the movie is also where Alicia Vikander makes her entrance as a well casted love interest for (anybody with warm blood) JR.
Through many twists and turns the newly formed group of notorious armed robbers find themselves back on the job, this time with the target of gold in Kalgoorlie. This is where the movie gets messy, not in terms of the plot, but the amount of action and subsequent injuries leading to blood and death.
Just like most movies where the bad guys are the main characters, I really wanted McGregor’s gang to do the bad things and get away with it (Like when the cheetah is chasing the gazelle in an Attenborough documentary). They do attempt some grand schemes, sometimes in a fashion that will shock some viewers but not others.
I will leave the subsequent twists and turn up to the director Julius Avery to show you for himself. This movie is a must watch for anyone who is patriotic about their land and would like to show it off to visitors or overseas friends.
Other notable filming locations are a motel in Beckenham, Geordie Bay in Rottnest and Roe St in Northbridge. If you look closely, you can even see a scene filmed within the City of Cockburn! See if you can spot them all – some are even still a mystery to me! One of the cast members is also a Western Australian native, try not noticing Soa The Hulk Palelei, a very talented UFC fighter who plays an old school henchman.
I would recommend this movie not only to Perth people or fans of WA, but anyone who likes a bit of action, a well-directed movie and casting Phil Jackson would be proud of.
Here is a map of where some of the scenes were shot! Can you see anymore that I have missed?
A few images from Ewan McGregor’s Instagram
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Presentation of DOMAINE LA GUILLAUMERIE
After 20 years at different jobs in the wine industry, my dream becomes reality:
I bought my own vineyard and became a wine grower !!...
Wanting to get closer from the earth, to live at the rhythm of the season...,wishing to make my own wine, to "breath" my terroir, wishing to create and share my passion...Impossible to list all the good raisons that push me naturally to make this choice...
We are now with my wife the happy owner of " Domaine la Guillaumerie" in the little town of Rochefort sur Loire.
We first decide to choose as the emblem of our vineyard this classified oak tree standing just in the middle of our vines. It is the witness of all the work that has already been accomplished in the past, and he will memorize our own history starting to be written. It will be the strong link between generations taking care of "Domaine la Guillaumerie"
We are located on beautiful terroir of schist (green and crimson), typical from the "Black Anjou" area, on slope side at 70 m high, overlooking the Loire valley.
We use the most respectful of the environment techniques to manage our vineyard for a sustainable development. All our grapes are hand picked. This is for us a key point for better quality and good for employment!...
We have 45 acres of vines, 39 acres surrounding our cellar, and 6 acres at 2 kms in "Denée" village.
We have different grapes : 21 acres of Chenin, 14 acres of Cabernet (Franc and Sauvignon), 5 acres of Gamay, 2.5 acres of Grolleau and 2.5 acres of Sauvignon
Our experimented team with Frédéric and Agnès Hanse


But the paragraph that had me churning with impotent rage was this one: "Michael Philpott is a perfect parable for our age: his story shows the pervasiveness of evil born of welfare dependency. The trial spoke volumes about the sheer nastiness of the individuals involved. But it also lifted the lid on the bleak and often grotesque world of the welfare benefit scroungers – of whom there are not dozens, not hundreds, but tens of thousands in our country." It is vitriolic, illogical depersonalisation to ascribe the grotesqueness of one wild, unique crime to tens of thousands of people on benefits.
As has been pointed out elsewhere, the Harold Shipman case had nothing to do with middle England, middle-class professionals. Yet, somehow, the Mail and others have been able to bring social politics into the Philpott case.


SOPORE- At least ten children, aged below 7 years, tested positive for Covid-19 in Sopore area of north Kashmir's Baramulla district.
An official from Sub District Hospital (SDH) Sopore said that today out of ten persons tested positive for Covid-19 through Rapid Antigen Test, seven are minors, aged below seven years, according to news agency KNO.
He said that on Thursday, three children below one year age were tested positive for Covid-19 through RAT; however, their samples for RT-PCR have not been received yet.
He said that all the infected children are symptomatic and among them, one has pneumonia, who was admitted at SDH Sopore.
The official added that it seems that these children have contracted the virus at a private paediatric clinic where they have been visiting for treatment.
He said that tomorrow they will conduct random sampling of persons working at private clinics in the area and there are chances that they might trace the virus spreader.
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Your Gut Feeling
"Butterflies in the belly" might have a better ring to it than irritable bowel syndrome, but according to experts, they're often one and the same.
As many as one in five Americans are predisposed to get the butterflies, along with abdominal pain, gas, bloating, diarrhea, constipation and nausea.
"People with irritable bowel syndrome are hard-wired to be more sensitive to things that impact the intestines. It's not that they have more gas than a 'normal' individual, it's that they're feeling it more," explains Dr. Harvey Guttmann, chief of gastroenterology at Abington Memorial Hospital and president of Gastrointestinal Associates in Jenkintown.
In other words, people with IBS have a lower pain threshold when it comes to gut feelings. They aren't necessarily eating too much or eating unhealthy foods compared to someone without the syndrome; they're just overreacting -- at least, their colons are.
" 'Nervous stomach' is the diagnosis my grandmother would have given," says Guttmann. "We've known for a long time that emotional disturbances and bowel complaints go hand in hand."
Stress, it's generally accepted, doesn't cause IBS, but it does exacerbate it. Though there are some studies that suggest intense stress at a young age may correlate to an irritable bowel later in life, for most adults, stress works by influencing the manifestation and the severity of the symptoms.
While the doctor hasn't added up how many patients have visited his office lately versus in past years (he's been practicing in Philadelphia since 1984), his sense is that there's been an uptick, both in the number of patients and the severity of their symptoms. "I see individuals who were handling it fairly well on their own, without need for medical care, but they crossed the line because of worry and stress," he says.
An estimated 20 percent to 40 percent of all visits to gastroenterologists and 12 percent of visits to primary-care physicians are prompted by IBS symptoms, according to the International Foundation for Functional Gastrointestinal Disorders.
"Most people learn on their own what their triggers are, and learn to live with it. They know if they eat certain foods or have an exam coming up, they'll have the symptoms -- and then the symptoms will go away when the stress does," says Dr. David Kastenberg, a gastroenterologist and associate professor at Thomas Jefferson University Hospital.
"We're looking for certain symptoms, and the absence of certain symptoms," explains Kastenberg. "If there's bleeding, weight loss, fevers -- then you want to look for other causes.
"But if someone has the classic symptoms for a long period of time, with no 'alarm symptoms,' then you don't want to do a bunch of unnecessary tests."
Limiting dairy and/or wheat often helps alleviate the symptoms, says Guttmann. If constipation is the major problem, taking a fiber supplement might do the trick, adds Kastenberg.
Equally important is incorporating stress-management techniques into daily life.
If those don't work, it's time for drugs. Low-doses of a class of antidepressants called tricyclics can improve the "visceral hypersensitivity" -- the low-pain threshold -- of people with IBS, explains Guttmann. The tricyclics work on nerve endings, making them less inclined to transmit pain signals.
He also emphasizes the benefits of a good relationship with your health professional: "Having a health practitioner who can communicate and empathize, and show the patient that they're on top of the situation is an extremely important part of feeling better."


I am angry that yet another person has died on the highways of New Jersey due to the bullies behind the wheels of tractor-trailers ("Morgan has surgery and remains ‘critical,’ " June 9).
For the 40-plus years I have been driving, I have been tailgated, cut off and a witness to reckless driving by tractor-trailer drivers on our highways. It is especially dangerous in the late night/early morning hours (as in the case of last weekend’s crash that killed a man and injured actor Tracy Morgan).
They play chicken, drive on the tail of your car to the point all you can see is the grill of the cab. They will box you in — front, back and sides — so that you can’t escape them. They drive in the left hand lane, and speed.
I often see auto drivers pulled over, but never a truck. Once I was driving on Route 78 behind a New Jersey State Police car in the right lane and a tractor-trailer driver zoomed past us in the left lane, and nothing happened.
This has got to stop and the police must enforce our laws for everyone, not just a group that has an influential lobby.


|Music Genres:||Boogie Woogie, Ragtime|
|Level:||1 | 2 | 3 | 4 | 5|
If you choose the delivery version, you get the download version, too, for free!
|Music by||Zequinha de Abreu|
|Words by||Ervin Drake (English Lyric), Aloysio Oliveira (Portuguese Lyric)|
|Album||Martin Schmitt - Five Feet & the Blues|
Tico Tico no Fubá was composed in 1917 in Brazil by Zequinha de Abreu. ‘Tico tico’ refers to a kind of bird, and ‘Fubá’ is a type of cornmeal – so the title means something like ‘Tico tico on the Cornmeal’. Among the song’s most famous interpreters are Carmen Mirandea (in 1947 film Copacabana), Ray Conniff and Paco de Lucia. The melody also appears on the soundtracks of many films, for example Saludos Amigos (Walt Disney 1942) and und Radio Days (Woody Allen 1987).
Martin Schmitt’s interpretation of this Brazilian golden oldie is in a boogie-ragtime style.
We can transpose each individual edition for you. This is how it works:
1. Order the original of the individual edition you would like us to transpose.
2. Order the corresponding item Transposition A.
3. Send an informal email to email@example.com (subject: “Transposition”). In the text of the email please indicate item number and title of the original as well as the key desired.
You’ll receive the transposition within a couple of days as a pdf-file you can open using your password for the original individual edition.


There are a few dogs who’ve delicate stomachs and that may be a irritating ordeal for any dog owner. As a lot as I might like to feed principally/all wet, my cat doesn’t tolerate moist food well, though he loves and begs for it every morning. Due to its gravy, the Weruva food does not want water or smooshing, however for our cat, the Newman’s does if it has been refrigerated.
This web page won’t inform you all the things there is to find out about food on cruise ships, however.. Perhaps if I present you a glimpse of SOME the different foods and locations to eat on these large ships, you may get the general thought. In all places across the city – in parks, along the sidewalks – abruptly there appears just a little kiosk containing an enormous vat of hot effervescent oil. You probably have a decent blender, or food processor, there isn’t much that may go wrong.
Should you reside in Auckland you probably know that Waitakere’s history relies on food and wine, from the fishing camps of Te Kawerau a Maki and Ngati Whatua to the Pakeha pioneer winemakers, from the kumara farms of the legendary Paorae to the orchards of Oratia.
Terra Madre Day is Gradual Food’s annual day to promote the range of food traditions and manufacturing, and present how our community is utilizing its creativity and knowledge to precise our love for the planet and defend the longer term for the following generations.
First yr as a latest horticulture graduate on the precipice of farming for Midland area farmers markets, second year as a ‘New and Beginning Farmer’ Dow Scholar recipient, and current this year representing Columbia’s fair food methods and Midlands grassroots farm and food coverage groups, Gradual Food Columbia.


With COVID on the rise in many areas of the United States, it’s more critical than ever to maintain a clean and safe work environment. Employees feel better and have increased productivity when they know they’re working in a clean workplace.
But are there extra precautions you can take when you’re considering office deep cleaning? Whether you run a large or small company, there is plenty of deep cleaning advice needed for all offices.
If you want to make sure that your office is as clean as can be, follow these deep cleaning tips.
1. Make a List
If you’re wondering how to conduct deep cleaning, the best place to being is by making a list. Productivity occurs best when you make a list of everything you need to accomplish. What are the places in your office that you need to prioritize when it comes to deep cleaning?
By assigning places to clean on your checklist, you’re not left wondering if anything was missed or left behind. Sometimes you may need to add places and tasks to your checklist and that’s ok.
2. Professional Services
If you find that you only have time to do daily cleaning tasks, like empty trash or throw away expired food, you may want to consider professional disinfecting services.
While cleaning with soap and water, and wiping down surfaces go a long way in keeping spaces clean, disinfecting will eliminate more contaminants than non-commercial cleaning products. Additionally, you’ll know that you’re leaving the germ-busting in the hands of professionals who know how to properly disinfect the area. Doing so leaves you to concentrate on more important things.
3. Enlist Employees to Engage
Leaving all the cleaning to one person is a recipe for disaster. It’s equally important for your employees to help as well, especially if they have their own spaces or workplaces. In fact, there are more bacteria on an office desk than a toilet seat.
Create a checklist for them to follow at the end of the day, which may include throwing away trash, wiping down surfaces with sanitizing wipes, or doing a general pick-up in their space. By working together, you can ensure a safe space for that employee and others who may be a part of that space.
4. Empty Trash
Sometimes trash bins pile up quickly, especially after an office party or other event. It’s important to take care of trash before it overflows and makes a larger mess.
If your trash problem continues, try adding more trash bins around the office. More trash bins allow for trash to be distributed more evenly and reduce the risk of one trashcan overflowing.
Bathrooms are never anyone’s favorite cleaning chore, but because of the many hard surface areas of bathrooms, they should be at the top of the list for deep cleaning.
If your office is located within a building, many times there is a janitor to tackle the bathrooms on a regular basis. However, if now, you’ll want to designate someone to clean the bathrooms daily. This would include wiping down the hard surfaces with a disinfecting cleaner and mopping the floor.
Depending on how many people use the bathroom, this can be done once or twice a day, or on an as-needed basis.
6. Breakroom or Kitchen
Employees enjoy congregating in the breakroom or kitchen for lunch and breaks and should be encouraged to keep food particles off work equipment and avoid spills.
Breakrooms and kitchens can become quite messy, especially when employees leave trash or old food in the fridge. Designate or assign a rotation for them to clean the kitchen or breakroom every day to keep germs away. Make sure counters, sinks, faucets, tables, and chairs are wiped down with an all-purpose cleaner and throw away old or expired food to avoid mold.
Carpets in the office are a great addition while providing warmth and sound absorption. However, they can harbor plenty of harmful bacteria, dirt, and other debris if they’re not regularly vacuumed. People with allergies or other respiratory problems may experience medical issues if these carpets are not cleaned.
Daily vacuuming is essential. A deep carpet clean once or a month or less, depending on office traffic, will ensure that you’re attacking the bacteria and dirt that live deep in the carpet. You can invest in a carpet cleaner for small spaces, or hire a professional carpet company for larger carpeted areas.
Dust is everywhere and nearly impossible to get rid of. Daily dusting needs to occur if you want to keep your office space dust-free.
When you dust, begin at the top of desks or workspaces and work downwards. To get more of a deep clean, you can vacuum ceiling corners as well. When the dust falls, you can wipe it away with a disinfecting wipe.
9. Sanitize Small Spaces
Larger areas like bathrooms, kitchens, and desks should be prioritized when it comes to office deep cleaning. However, smaller spaces like a door handle or railing often get overlooked. These places should be wiped down with sanitizing wipes at least once or twice a week to reduce the number of bacteria on them.
Consider other places to wipe down like light switches, chairs, tables, or even keyboards that may contain bacteria as well.
Deep Cleaning Tips for Your Office
Healthy office space is a happy office space, and these deep cleaning tips will help you be on your way to a (mostly) germ-free environment. With a little help and planning, you can feel confident that you’ve done your best in keeping harmful bacteria at bay.
Do you want to learn more ways to keep your office or business innovative? Visit our business page today to learn more tips to keep your business thriving.


The Delhi Union of Journalists (DUJ), in a pre-Independence Day press release has called upon the Central government to take immediate steps for the constitution of a new wage board for journalists, in the entire news industry, including the electronic media. This it opined should be backed with sterner steps to ensure that the Majithia Wage Board was implemented. Both the processes it felt should now continue together along with concrete moves for a March to Parliament followed by other forms of action.
It has further called upon the government to take urgent steps to ensure a broad based Media Council to replace the outmoded Press Council rather than re- insure that the defunct Press Council be continued through manipulation as is being tried through the backdoor.
Wanted a New Autonomous Media Commission
The meeting also called for announcement of a new Media Commission to look into the entire present wide spectrum media with all its ramifications and ensuring the dignity in fair wages to the entire media today. The emergency meeting of the DUJ executive called upon journalists and press workers to be ready for a march to Parliament in its next session on a common charter of demands- with the march having as its major component, victims of unfair labour practices in the newspaper industry including victims of Majithia Wage Board non-implementation and of attacks on media persons.
The meeting took special note of the plight over hundred starving Patriot & Link workers and over 300 employees of the Hindustan Times Group, some of whom had been arbitrarily dismissed. It also took note of the retrenchment wave in newspapers and the deplorable plight of freelance journalists many of whom wrote for a pittance, while others did not even get payment for months at a stretch.
The DUJ executive noted that the plight of the journalists and press workers in the United News of India (UNI) and called for immediate reprieve through release of due salaries. It was resolved to send open letters to members of Parliament and the Delhi Legislatures within a month and to strive to build the widest possible national of alliance of journalists with press victims.


In which I am a terrible person
I have a cold. This means, as it always does, that I’m coughing up half a lung several times an hour and will be for about the next fortnight. It’s just the way it is. I’ve almost forgotten I’m doing it.
I very much forgot I was doing it around 10pm one night last week, on the bottom deck of a pretty empty 21. A couple of stops later I looked up from my book to see a decorously dressed (by which I mean, she was wearing a hat) middle aged black woman stood next to me, silently holding out a couple of butterscotch sweets.
I gave her a blank expression. No, that’s not true. That’s what I’d like to think I did. In reality, I suspect I gave her more of a baffled-scornful combo, and said “thanks, I’m alright”. She closed her hand and got off the bus.
Only ten minutes later I realised she must have heard me coughing and was being lovely and kind by offering me something to suck.
In my – slim – defence, I would like to state that living where I do, most decorously dressed middle aged black women I meet are determined to bring me to the bosom of Jesus. Only last Monday (which, now I think about it, was Easter Monday. Hmm) I nodded in greeting and said hello to a decorously dressed middle aged black woman on my street, who immediately took this as a sign that I might be interested in reading a pamphlet about the Lord.
I need a badge. Actually, I need two badges. One that reads “It’s alright, it sounds worse than it is”. The other: “Beyond saving”.


KC 45 Strain
Buy KC 45 Seeds at Discount Prices
- Type: Ruderalis/Sativa Hybrid
- Yield: Heavy to Extra Heavy
- Flowering Time Required: between 55 and 71 days;
- Cross: Russian Ruderalis x Brazilian Sativa
- Bred by: KC Brains
The KC 45 strain of medical marijuana is a unique hybridization between Ruderalis and Sativa strains. Specifically, Russian Ruderalis is crossed with Brazilian Sativa. Cannabis Ruderalis is a subspecies, like Indica and Sativa, that is unique to Russia. Ruderalis strains are known to "autoflower", meaning they automatically begin flowering when they reach a certain age as predetermined by genetics. In other words, Ruderalis strains of cannabis do not begin flowering based on the number of light hours per day as do Indica and Sativa strains. KC 45 is such a naturally strong performer that she will even grow big, sticky, aromatic bud colas even in cloudy, nearly-sunless locales.
CannabisSearch.com's KC 45 Marijuana Buzz Rating: Happy & Energetic Yet Calm Mental Clarity Mixed With Good Analgesics
The Brazilian Sativa in KC 45 ensures that she packs a crisp, lucid head high to go along with her otherwise Indica-like buzz. Although she grows much better outdoors, KC 45 cannabis can also be grown under HID and LED lights. However, she is better outdoors as she tends to grow into a Christmas tree-shaped plant as tall as 7 feet. Regular reports of 3-pound+ yields, per outdoor plant harvested, are reported. Bud colas commonly measure up to a meter-long! The colas themselves are not very tight, but are compact. Individual buds are Sativa-slim and loaded with strong scents of lemon, especially when touched, ground or cut into.
The uplifting high of the KC 45 marijuana strain will hit you like a locomotive when you intelligently toke her. The Ruderalis acts to mellow the buzz a bit, making you feel less hyper than a straight-Sativa strain would. So, you end up calm, yet enlivened; pain-free and energetic too!


Jay-Z talks to EW.com about Kanye West, owning New York and almost doing Lil Wayne’s verses (!) on “Barry Bonds.”
Slate writes about the Justice-and-LCD Soundsystem-led second coming of electronica in a trend story so smart and obvious I bet SPIN is kicking itself over it right now.
Hey dudes, remember the Pipettes? Their record is dropping stateside on Oct. 2, but you can hear the two new bonus tracks – which are good, but no competition for the original album tracks – over on Brugo. Raise your hand if you think they should open for the Spice Girls on the reunion tour.
Cuban Linx: All the news that’s fit to blog. Click below for more


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(a) Olive, palm-kernel, rapeseed, sunflower, and sesame oil shall be classifiable under subheadings 1509.10.20, 1509.10.40, 1509.90.20, 1509.90.40, 1510.00.20, 1512.19.20, 1513.29.00, 1514.90.10, 1514.90.50, 1515.50.00, Harmonized Tariff Schedule of the United States, if denatured abroad or under Customs supervision after importation but before release from Customs custody, at the request and expense of the importer, by a formula prescribed by Headquarters, U.S. Customs Service, or if by their method of production abroad they are rendered unfit for use as food or for any but mechanical or manufacturing purposes.
(b) Each cask or package of oil claimed to have been before importation denatured or otherwise rendered unfit for use as food or for any but mechanical or manufacturing purposes shall be sampled and tested by an appraising officer.
(c) Formulas prescribed by Headquarters, U.S. Customs Service, except proprietary mixtures, will be circulated to all Customs officers and will appear as abstracts of United States Customs Service decisions published in the weekly Customs Bulletins. Proprietary mixtures approved by the Commissioner of Customs will not be published but appropriate notice of their approval will be given to all Customs officers.
(d) The Headquarters, U.S. Customs Service, will from time to time prescribe additional formulas, and will consider any formula for special denaturing that may be submitted.
(e) The port director may, if he deems it advisable, require an importer requesting permission to use any authorized denaturant to submit to the appraiser an adequate sample of such denaturant, in order that the appraiser may report to the port director whether or not such denaturant is suitable for rendering the oil unfit for use as food or for any but mechanical or manufacturing purposes.
(f) No such oil shall be released free of duty until the appraiser shall have made a special report that it has been properly denatured.
[28 FR 14663, Dec. 31, 1963, as amended by T.D. 66-182, 31 FR 11416, Aug. 30, 1966; T.D. 87-75, 52 FR 20066, May 29, 1987; T.D. 89-1, 53 FR 51250, Dec. 21, 1988]
Title 19 published on 2014-04-01
The following are only the Rules published in the Federal Register after the published date of Title 19.
For a complete list of all Rules, Proposed Rules, and Notices view the Rulemaking tab.
This is a list of United States Code sections, Statutes at Large, Public Laws, and Presidential Documents, which provide rulemaking authority for this CFR Part.


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Sherilea Gaspar of GAS Photographic complained about noob photographers’ lack of etiquette recently. It reminded me of this article that was left having a party in my Drafts folder. I decided to finish it for the sake of veteran music photographers all around the world.
I went one step further and will be straining my brain to give out handy dandy bits of info that will help anyone get better in this field. This guide comes to you from the perspective of a pit photographer with some unconventional advice.The Basics
I’m actually going to start with the kind of personality you need to do concert photography. You must be a social anti-social person. You must be social enough to network with the other photographers, PR people and managers that you might find at concerts. However, you must be anti-social enough to deal with the extended periods of time where you’ll find yourself alone shooting shows. This happens because you’re on assignment and likely won’t have a bestie photographer friend who is working too.You’re going to need to know your camera pretty well to engage in music photography. I will not go into camera settings or actual gear choices because I believe that they form the basis of a photographer’s shooting style but I will tell you to learn to love shooting in Manual. This applies especially if you’re working with a camera that has an APS-C sensor because it struggles in really low-light situations. That whole thing of not being able to take great photos because of your gear is a lie. In fact, one of the images in this guide was taken with a Canon T1i Rebel (500D) and a kit lens. Can you tell me which one it is without checking the EXIF data? You need to work with a series of trade-offs. You have to work around your camera’s strengths and weaknesses.Your camera doesn’t do so well in low light?
Make a portfolio of shooting great images during the day, get a lens with a wider aperture, learn to make ISO 800 or 1600 your light sensitivity playground or learn how to edit noise out of your photos.
You don’t have a fancy zoom lens?
Start shooting concerts at your local club because you’ll be right in the musician’s face.You often won’t be allowed to use a flash from the pit, so get over it. It’s distracting to the musicians and it often makes your photos look like hell because there are smoke machines going off everywhere.
The last point of The Basics is ear plugs.The photo pit is normally right in front of one of the main sound systems. If you like your hearing and don’t care for pre-mature deafness then make sure you take along some ear plugs.Etiquette
With international acts you’re typically going to get to shoot the first three songs, it is a minimum of 6 minutes. If you need more than 6 minutes to get a decent shot then you don’t know what you’re doing. Learn to work quickly.
I’ve been in photo pits that have been crazily packed and those always suck because there is the danger of falling with all your camera gear or ruining someone’s shot. I insist that you should always aim to be polite in the pit. If you’re really gunning for an angle then get there early to get a good position but don’t hog that position, move around once you have your shot. Give someone else the chance to shoot from that position.Another thing that bothers me is when photographer reach. An arsebadger will stick their camera right in the artist’s face with their long arms or a monopod. Yeah, I’m pretty sure that it’s my life’s ambition to take photos of your camera in the artist’s face. Put the camera down.
I also don’t like the media people that run into the photo pit with their iPhones and giant Samsung things, especially when space is a problem in the pit. Your blurry Instagram photo of the band is not the most important thing in the world. The most amazing Tumblr exists to expose people like this. You can check out Assholes In The Photo Pit.The last thing regarding etiquette is a sense of professionalism when you’re shooting in the photo pit. Maintain your p-p-p-poker face even when you are experiencing your favourite act in the world. I’ve watched photographers put down their cameras and dance in the pit and it doesn’t look good. I’ve also seen angry fans who have been standing waiting in the front for their favourite act for six hours chuck cans, cups, liquids and those damn inflatable balls at photographers because they think their view is being blocked for no reason. Shoot your songs and then go cry from joy or dance in the back.Your Shots
Composition plays a big role in image making. In terms of music photography, you’re going to look for images that don’t include the artist chowing their microphone. You can take these images when they lean away from the mic. Another thing to note is that you shouldn’t cut off the head of the guitar in your photos. It’s almost like the guitar maker’s calling card and you can use that to your advantage one day. Other advice tips here include not forgetting to shoot the drummer and the crowd reactions. There is so much more to consider, a concert isn’t just about the acts. Tell a story with your images.This was my minor rant and attempt at collectively lowering the blood pressures of music photographers all over the world. If you have any suggestions then just lay them on me in the comment section.


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Rumor of Hope was the winner of the 2012 Encircle Publications Chapbook Contest. This collection of poems is brave and poignant. Written from the perspective of a mother whose daughter has the the rare genetic condition 1p36 Deletion Syndrome, the poetic voice speaks to any nurturer, any parent, any caring soul. The reader is brought to the edge of metaphoric cliffs of chaos, love—and hope.
“These poems do not sugar coat the realities of caring for a grown daughter with a rare genetic condition. They are filled with essential details about the loving relationship a mother and grown daughter share. This collection will draw any reader into the world of this exceptional family. You will not be able to put it down!”
—Connie Post, Poet Laureate Emerita of Livermore, California; host of the Valona Deli Poetry Series; author of And When The Sun Drops (Finishing Line Press)
“What is it to be a child with special needs? And what is it to be her mother? In this prize-winning chapbook of powerful poems, Laurel Mills takes us through forty-some years of her daughter Beth’s life, from frightening seizures to anger outbursts that earn her time in locked wards, from prolonged childhood to halting words, from tricycle riding to carrying her own baby doll back to her imaginary husband, to group home living. Sometimes the sun forgets her, writes Mills, in these moving, sometimes humorous, sometimes terrifying poems; but her love for her daughter is as clear as her unflinching account of Beth’s difficulties and slow progress. Mills celebrates Beth’s delight in life on its own terms.”
—Robin Chapman, UW-Madison Professor Emerita of Communicative Disorders; author of Abundance (Cider Press) and the eelgrass meadow (Tebot Bach)
From now until supplies last order Marking the Bend by Steve Ausherman, and we’ll also send his chapbook Creek Bed Blue FREE!
Creek Bed Blue was a finalist in our 2011 Chapbook Competition.
“This volume of intimate poems is lucid, direct, and provocative. Ausherman is an exciting writer to read, and to read again.”
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“Ausherman writes about a boy’s life in America—before cell phones, before Xbox, before Facebook. He writes with invigorating detail … His poems are filled with the good smells of home-cooking, the squeak of bats, the cringe of discovering a bird carcass, the treasures in the creek-bed. Go there now, read it and remember.”
—Peter C. Leverich, Publisher/Editor, Avocet, A Journal of Nature Poems


The LA Kings Insider profiles our Los Angeles Hydrocephalus WALK and the incredible commitment of the LA Kings to standing with our hydrocephalus community.
Two-year-old Charlie Pope, son of L.A. Kings Communications Manager Jennifer Pope, enjoys drinking chocolate milk from the Stanley Cup, won this year by the L.A. Kings. Now the players will support Charlie in raising hydrocephalus awareness and funds for critical research into better treatment options and a cure for his hydrocephalus.
The Los Angeles Times reports that players from the Stanley Cup champs, the LA Kings, will join little Charlie and over 600 other walkers and runners at the Los Angeles, California – Hydrocephalus Association WALK, co-chaired by Charlie’s mom, Jennifer Pope.
Jon Rosen with the LA Kings Insider shares details about hydrocephalus and the upcoming LA Hydrocephalus Association WALK, co-sponsored by the LA Kings.
Los Angeles Kings hockey players are scheduled to participate in the inaugural Los Angeles Hydrocephalus Association WALK on September 29, 2013 to help raise awareness of hydrocephalus and the 1 million Americans living with this condition.


Get information You're now subscribed to our eNewsletter Thanks for signing up Your first eNewsletter will be landing in your inbox very soon. Until then we hope you find the following useful. Join our free online eCommunity A safe and secure environment to discuss the challenges you face, and to share your experiences with others Find a Bipolar UK Support Group near you Our support groups run across England, Wales and Northern Ireland. If you're over 18, you can just turn up! Read our free information leaflets Our range of useful leaflets are available to read online or to download and print. Take part in a brilliant fundraising event Whether you want to run a marathon or hold a bake sale, you can help us to support people affected by bipolar! You can also find us on Twitter and Facebook for your daily dose of news and discussion.


According to the latest figures from the Finance & Leasing Association (FLA), there were 2,314 new second charge agreements in August, just over double the figure from the previous year. Last year, the market recorded 1,134 new agreements for August.
This continues a trend of growth, with 7,054 agreements in three months to August, more than double the figure of 2,761 during the same period last year.
In the 12 months up to August there were 22,880 new agreements, which was up five per cent on the year before.
The value of new business for August was pegged at £95m, up from £43m during the same month last year but on a par with £102m in August 2019.
For the three months up to August the value of new business was estimated at £297m, and for the 12 months the value was £956m.
FLA’s director of consumer and mortgage finance and inclusion Fiona Hoyle (pictured) said: “The second charge mortgage market continued its recovery from the pandemic in August. The market has reported more normal levels of new business in recent months which we expect to continue in the final quarter of 2021.”