| [0.000 --> 22.880] What's going on everybody? |
| [22.880 --> 27.400] My name is Mi'Ran Kirokosian and welcome back to another tutorial with Poppin' John. |
| [27.400 --> 29.920] Today we are going to focus on the arm wave. |
| [29.920 --> 33.160] Now before we get started I want to let you know if you have not subscribed, |
| [33.160 --> 37.560] please make sure to subscribe, hit that bell to get notified on all of the releases. |
| [37.560 --> 39.880] Also, leave your comments in the comment box. |
| [39.880 --> 42.400] Let us know what else you would like to learn on this channel. |
| [42.400 --> 45.240] Now let's check out this arm wave and we'll get started. |
| [57.400 --> 62.360] What's up everybody? |
| [62.360 --> 63.360] Poppin' John here. |
| [63.360 --> 65.960] I want to thank Mi'Ran TV for having me. |
| [65.960 --> 69.080] I'm going to be breaking down an arm wave for you guys. |
| [69.080 --> 74.480] And as you can see, the logo is flipped around because this video is mirrored for you guys |
| [74.480 --> 76.520] to follow along a lot easier. |
| [76.520 --> 83.440] So I'm going to break this wave down into the most basic steps, the most basic positions. |
| [83.440 --> 88.840] I want you guys to know that the key to learning any of these moves is repetition. |
| [88.840 --> 91.840] It takes a lot of practice time. |
| [91.840 --> 97.520] And once you get the muscle memory down, your body starts to just kick it into autopilot |
| [97.520 --> 101.480] and you'll be able to knock these moves out whenever you want. |
| [101.480 --> 104.200] So here we go. |
| [104.200 --> 108.920] We're going to break these down into all these different positions. |
| [108.920 --> 110.920] So we have position number one. |
| [111.800 --> 114.320] I'm going to bring my hand up. |
| [114.320 --> 116.520] Two. |
| [116.520 --> 120.520] Okay, position three is probably the most difficult position. |
| [120.520 --> 121.520] All right. |
| [121.520 --> 130.240] What we're going to do is we want our elbow to be up and our wrist drops and our hand gets pushed straight out. |
| [130.240 --> 131.320] Okay. |
| [131.320 --> 138.320] So if this position is difficult to find, think about picking up like a bucket of paint. |
| [138.320 --> 139.020] Boom. |
| [139.020 --> 139.920] I have this bucket. |
| [139.920 --> 142.320] I pick it up and my elbows up. |
| [142.320 --> 143.120] Okay. |
| [143.120 --> 144.320] And then I'm going to drop the paint. |
| [144.320 --> 145.320] Boom. |
| [145.320 --> 146.320] All right. |
| [146.320 --> 148.120] So that's your position. |
| [148.120 --> 151.320] So if it's tough to get there, think about that bucket of paint. |
| [151.320 --> 152.320] I lift it up. |
| [152.320 --> 157.120] I have my elbow sticking up and then I'm going to drop the paint and put my hand out straight. |
| [157.120 --> 158.120] Okay. |
| [158.120 --> 160.120] So that's position three right here. |
| [160.120 --> 161.120] Boom. |
| [161.120 --> 162.120] All right. |
| [162.120 --> 163.120] Everybody find that again. |
| [163.120 --> 164.120] Boom. |
| [164.120 --> 165.120] One more time. |
| [165.120 --> 166.120] Boom. |
| [166.120 --> 167.120] Yeah. |
| [167.120 --> 168.120] All right. |
| [168.120 --> 173.920] So what we see about this position is I have my elbow up and I also kind of have my shoulder like shrugged down. |
| [173.920 --> 174.920] I have it down. |
| [174.920 --> 175.920] All right. |
| [175.920 --> 178.920] I have my shoulder down like this and my elbows up. |
| [178.920 --> 179.920] All right. |
| [179.920 --> 181.620] It's kind of an uncomfortable position. |
| [181.620 --> 183.920] If it hurts, that means you're doing it right. |
| [183.920 --> 184.920] Okay. |
| [184.920 --> 190.920] So we have one, two, three right here. |
| [190.920 --> 191.920] Okay. |
| [191.920 --> 198.320] And four is basically me lifting my shoulder up and straightening out my arm. |
| [198.320 --> 199.320] Okay. |
| [199.320 --> 200.320] So it looks like this. |
| [200.320 --> 201.320] Oop. |
| [201.320 --> 202.320] All right. |
| [202.320 --> 206.720] We go one, two, three, four. |
| [206.720 --> 207.720] Okay. |
| [207.720 --> 209.640] So I have my shoulder up. |
| [209.640 --> 215.120] The transition through the shoulders is one shoulder down the other up. |
| [215.120 --> 216.120] Okay. |
| [216.120 --> 220.440] So I'm going one, two, three, four. |
| [220.440 --> 225.040] I'm going to bring this shoulder down first and then I'm going to lift the other shoulder. |
| [225.040 --> 226.040] Okay. |
| [226.040 --> 230.240] Because what you want to do is have this effect rather than this. |
| [230.240 --> 231.240] Okay. |
| [231.240 --> 233.640] So we're going to go boom, boom, boom, boom. |
| [233.640 --> 234.640] All right. |
| [234.640 --> 235.640] That's the transition through the shoulders. |
| [235.640 --> 239.040] We're going to go up, down, up, down. |
| [239.040 --> 240.040] All right. |
| [240.040 --> 242.840] So basically you're isolating each shoulder. |
| [242.840 --> 248.640] If that's tough to find, you want to lift, put your shoulders up, drop them, shoulders |
| [248.640 --> 252.840] up, drop one, both up, drop the other. |
| [252.840 --> 253.840] Okay. |
| [253.840 --> 257.240] That's where you really start to understand the isolation through the shoulders. |
| [257.240 --> 258.240] Okay. |
| [258.240 --> 261.240] I'm bringing my shoulder up and then I'm dropping it. |
| [261.240 --> 262.240] Okay. |
| [262.240 --> 272.480] So I have hand up, one, two, three, four, five, six. |
| [272.480 --> 273.480] Okay. |
| [273.480 --> 278.480] Now we're going to go basically all these same steps in reverse out. |
| [278.480 --> 279.480] Okay. |
| [279.480 --> 281.080] So we have six. |
| [281.080 --> 284.920] We're going to drop this shoulder down to seven, which is going to be our three on this |
| [284.920 --> 285.920] side. |
| [285.920 --> 287.680] We're going to go like this, boom. |
| [287.680 --> 288.680] All right. |
| [288.680 --> 290.480] Remember that bucket of paint. |
| [290.480 --> 292.880] Picking up the bucket of paint, drop it. |
| [292.880 --> 293.880] All right. |
| [293.880 --> 299.480] So the transition is from here, shoulder up, to elbow sticking out. |
| [299.480 --> 301.480] Okay. |
| [301.480 --> 302.480] So that's seven. |
| [302.480 --> 307.480] We're going to lift our wrist for eight, one. |
| [307.480 --> 308.480] Okay. |
| [308.480 --> 310.080] So it goes like this. |
| [310.080 --> 319.680] One, two, three, four, five, six, seven, eight, one. |
| [319.680 --> 320.680] Okay. |
| [320.680 --> 328.280] So basically a full wave is you going through all of these positions and blending them together. |
| [328.280 --> 330.080] Okay. |
| [330.080 --> 334.640] So it takes a long time to get all these moves down to where you can blend them together |
| [334.640 --> 336.040] and make it look like water. |
| [336.040 --> 337.040] Okay. |
| [337.040 --> 342.080] So I really want you to burn all of these positions into your muscle memory and go through |
| [342.080 --> 344.160] each one over and over and over. |
| [344.160 --> 345.160] Okay. |
| [345.160 --> 346.400] So let's knock these out. |
| [346.400 --> 347.400] All right. |
| [347.400 --> 357.800] We have one, two, three, four, five, six, seven, eight, one. |
| [357.800 --> 358.800] Okay. |
| [358.800 --> 359.800] Let's go back through. |
| [359.800 --> 360.800] Okay. |
| [360.800 --> 370.120] We have one, two, three, four, five, six, seven, eight, one. |
| [370.120 --> 371.120] Okay. |
| [371.120 --> 372.120] Back through. |
| [372.120 --> 381.000] One, two, three, four, five, six, seven, eight, one. |
| [381.000 --> 385.560] So here we go. |
| [385.560 --> 394.640] One, two, three, four, five, six, seven, eight, one, two, three, four, five, six, seven, |
| [394.640 --> 405.200] eight, one, two, three, four, five, six, seven, eight, one, two, three, four, five, six, |
| [405.200 --> 413.200] seven, eight, one, two, three, four, five, six, seven, eight, one, two, three, four, five, |
| [413.200 --> 415.200] six, seven, eight, one, two, three, four, five, six, seven, eight, one, two, three, four, |
| [415.200 --> 426.120] five, six, seven, eight, one, two, three, four, five, six, seven, eight, one, two. |
| [426.120 --> 432.320] So you really want to just really get all of those positions one at a time and isolate |
| [432.320 --> 433.960] each of those positions. |
| [433.960 --> 439.360] What I mean by isolate is if I'm moving my shoulder, I don't want anything else to be moving |
| [439.360 --> 440.640] just the shoulder. |
| [440.640 --> 443.680] If I want to move my elbow, I only want my elbow to be moving. |
| [443.680 --> 444.680] Okay. |
| [444.680 --> 447.960] If I only want to move my wrist, that's all I want to show moving. |
| [447.960 --> 448.960] Okay. |
| [448.960 --> 455.840] Once you can get those more isolated, that's where your waves will be a lot cleaner. |
| [455.840 --> 466.560] We have five, six, seven, eight, one, two, three, four, five, six, seven, eight, one, two, |
| [466.560 --> 471.560] three, four, five, six, seven, eight, one, two, three, four, five, six, seven, eight, |
| [471.560 --> 482.240] one, two, three, four, five, six, seven, eight, one, two, three, four, five, six, seven, |
| [482.240 --> 484.040] eight, one. |
| [484.040 --> 485.040] All right. |
| [485.040 --> 487.440] Let's speed that up a little bit. |
| [487.440 --> 494.440] Five, six, seven, eight, one, two, three, four, five, six, seven, eight, one, two, three, |
| [494.500 --> 502.960] four, five, six, seven, eight, one, two, three, four, five, six, seven, eight, one, two, |
| [502.960 --> 509.520] five, six, seven, eight, one, two, three, four, five, six, eight, one, two, three, |
| [509.520 --> 515.780] five, six, seven, eight, one, two, three, four, five, six, seven, eight, one. |
| [515.780 --> 518.320] You have to go over and over and over. |
| [518.320 --> 519.960] All right. |
| [519.960 --> 524.400] The next step in this wave is going to be blending all of these together. |
| [524.400 --> 530.960] Okay? What I mean by blend is that you don't really see me stop in these each |
| [530.960 --> 536.800] positions. Okay? Boom, boom, boom. I'm not really stopping. Okay? I want to like blend |
| [536.800 --> 544.240] them. Okay? See how everything kind of like blends in together. Boom. Alright? See |
| [544.240 --> 554.880] that. One, two, three, four, five. One, two, three, four, five. One, two, three, four, |
| [554.880 --> 563.840] five. One, two, three, four, five. One, two, three, four, five. Okay? So that's where getting |
| [563.840 --> 570.640] these positions really burned into your muscle memory. That's where it helps in order for you |
| [570.640 --> 579.520] to start blending all these. Okay? So it goes. One, two, three, four, five, six, seven, eight, |
| [579.520 --> 590.160] one. One, two, three, four, five, six, seven, eight, one. Okay? One, two, three, four, five, six, |
| [590.160 --> 597.440] seven, eight, one. One, two, three, four, five, six, seven, eight, one. Boom, boom, boom, boom, boom, boom, |
| [598.160 --> 603.280] let's try this to some music. Alright? We're going to do one eight to this side and they're |
| [603.280 --> 609.680] going to do one eight back. Alright? So this one is going to be our one coming back. Alright? So |
| [609.680 --> 626.800] here we go. Five, six, seven, eight, one, two, three, four, five, six, seven, eight, one, two, |
| [626.800 --> 645.200] three, four, five, six, seven, eight, one, two, three, four, five, six, seven, eight, one, two, |
| [645.200 --> 657.360] three, four, five, six, seven, eight, one, good. Okay? Let's speed it up a little bit. |
| [658.400 --> 667.920] I'm going to go like this. Five, six, seven, eight, one, two, three, four, five, six, seven, eight, one, two, |
| [667.920 --> 681.680] three, four, five, six, seven, eight, one, two, three, four, five, six, seven, eight, one, two, |
| [682.160 --> 694.800] three, four, five, six, seven, eight, one, two, three, four, five, six, seven, eight, one, two, three, four, five, six, seven, eight, one, |
| [695.680 --> 702.560] good. Okay? Again, the key to this is to repeat it over and over and over. Alright? For me on an |
| [702.560 --> 708.720] off day, when I'm when I'm really training some waving, I do a hundred waves a day. I promise |
| [708.720 --> 716.560] it's not easy. Sounds just like a number, but doing a hundred of these every day really gets |
| [716.560 --> 726.160] your waves super liquid and very watery looking. Okay? But I promise the way that I started was |
| [726.160 --> 737.280] it. Boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, boom, |
| [737.280 --> 741.120] again, and again, and again, and again. |
| [743.680 --> 745.440] Okay? Practice, guys. |
| [746.880 --> 750.960] Hey, guys, I hope you enjoyed this tutorial by Pop and John. If you're still having a hard |
| [750.960 --> 755.360] time with the arm wave, just keep working on it. These steps take a lot of repetition and a lot |
| [755.360 --> 759.520] of time to perfect. If you want to know more about Pop and John, I'm going to put all of his links |
| [759.520 --> 763.920] in the description box. And if this is your first time on the channel, make sure to subscribe, |
| [763.920 --> 768.320] hit that bell to get notified on all of the releases. Also, put your comments in the comment |
| [768.320 --> 772.160] box. Let us know what else you would like to learn on this channel. And I'll see you guys on the |
| [772.160 --> 782.000] next one. |
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