prompt: Medium shot, realistic video of a person in gym clothes in a home gym setting. The person performs one controlled squat: bending knees and lowering hips as if sitting, then returning to standing. High detail.


prompt: Medium shot, realistic video of a weightlifter standing with a barbell on their shoulders in a gym. The weightlifter performs one deep squat under load, then powerfully returns to standing. High detail.


prompt: Medium shot, realistic video of a physical therapist demonstrating an exercise in a clinic. The therapist performs one perfect bodyweight squat, explaining the form. High detail.


prompt: Medium shot, realistic video of a frog sitting on a lily pad. The frog performs one quick squat motion, compressing its legs before leaping (jump optional). High detail.


prompt: Medium shot, realistic video of a contemporary dancer moving across a studio floor. The dancer fluidly performs one deep squat as part of their choreography. High detail.


prompt: Medium shot, video resembling a video game character select screen. The character (e.g., a knight in armor) performs one idle animation squat, checking their gear. High detail.


prompt: Medium shot, realistic video of a gardener working in a garden bed. The gardener performs one practical squat to get lower to the ground to tend to a plant. High detail.


prompt: Medium shot, realistic video of a young child watching an adult exercise in a living room. The child attempts to perform one wobbly squat, imitating the adult. High detail.


prompt: Medium shot, realistic video of a famous athlete (e.g., a basketball player) in a training video. The athlete performs one slow, perfect squat, emphasizing correct form. High detail.


prompt: Medium shot, realistic video of a person shopping in a supermarket aisle. The person performs one squat to reach and pick up an item from a low shelf. High detail.