| Most of people in the world are | |
| worried about their weight and | |
| for this problems many organization | |
| give # tips to us like | |
| walking in the # daily basis | |
| But you # should care about your | |
| other things like heart# beat . | |
| According to CDC , they said that | |
| you need to# care about the | |
| moderate level of your heart beat . | |
| but if you# are okay with alot | |
| of walking in a day So you should | |
| walk on the daily basis as much | |
| as possible . # Because however | |
| you exercise you will loss your | |
| weight soon and walking is more | |
| # beneficial to other body health | |
| So we should walk . | |