diff --git a/anno/AH1.json b/anno/AH1.json new file mode 100644 index 0000000000000000000000000000000000000000..8ad3d3620fecafeb1d7ce95be3aa42d0f339e890 --- /dev/null +++ b/anno/AH1.json @@ -0,0 +1,3122 @@ +{ + "0001": { + "v1": "Bench/s03/band_pull_apart/band_pull_apart_front_215_304.mp4", + "v2": "Bench/s04/band_pull_apart/band_pull_apart_front_236_345.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Hands level with your head at the beginning", + "At the beginning, keep your hands below head level" + ], + "a": "A" + }, + "0002": { + "v1": "Bench/s03/band_pull_apart/band_pull_apart_front_215_304.mp4", + "v2": "Bench/s04/band_pull_apart/band_pull_apart_front_236_345.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep head up and facing forward", + "Keep your head slightly down and face the floor" + ], + "a": "A" + }, + "0003": { + "v1": "Bench/s05/band_pull_apart/band_pull_apart_front_240_349.mp4", + "v2": "Bench/s03/band_pull_apart/band_pull_apart_front_215_304.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Maintain hands level with the chest", + "Maintain your hands above chest level" + ], + "a": "A" + }, + "0004": { + "v1": "Bench/s03/band_pull_apart/band_pull_apart_front_215_304.mp4", + "v2": "Bench/s07/band_pull_apart/band_pull_apart_front_222_337.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep your head down and look toward the floor", + "Keep your head up and look forward" + ], + "a": "B" + }, + "0005": { + "v1": "Bench/s03/band_pull_apart/band_pull_apart_front_215_304.mp4", + "v2": "Bench/s07/band_pull_apart/band_pull_apart_front_222_337.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep your arms straight while pulling", + "Keep a gentle bend in your arms while pulling" + ], + "a": "A" + }, + "0006": { + "v1": "Bench/s03/band_pull_apart/band_pull_apart_front_215_304.mp4", + "v2": "Bench/s08/band_pull_apart/band_pull_apart_front_255_359.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Avoid full extension; keep a slight bend in your arms while pulling", + "Maintain full extension in your arms while pulling" + ], + "a": "B" + }, + "0007": { + "v1": "Bench/s03/band_pull_apart/band_pull_apart_front_215_304.mp4", + "v2": "Bench/s09/band_pull_apart/band_pull_apart_front_225_325.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Pull hands back as far as possible", + "Pull your hands back only a short distance" + ], + "a": "A" + }, + "0008": { + "v1": "Bench/s03/band_pull_apart/band_pull_apart_front_215_304.mp4", + "v2": "Bench/s09/band_pull_apart/band_pull_apart_front_225_325.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep your arms straight throughout the movement", + "Keep a slight bend in your arms throughout the movement" + ], + "a": "A" + }, + "0009": { + "v1": "Bench/s03/band_pull_apart/band_pull_apart_front_215_304.mp4", + "v2": "Bench/s11/band_pull_apart/band_pull_apart_front_319_531.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "At the beginning, keep your hands below the top of your head", + "Raise hands higher than the top of your head at the beginning" + ], + "a": "B" + }, + "0010": { + "v1": "Bench/s03/band_pull_apart/band_pull_apart_front_215_304.mp4", + "v2": "Bench/s11/band_pull_apart/band_pull_apart_front_319_531.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Pull the band behind your chest", + "Pull the band in front of your chest" + ], + "a": "A" + }, + "0011": { + "v1": "Bench/s07/band_pull_apart/band_pull_apart_front_222_337.mp4", + "v2": "Bench/s04/band_pull_apart/band_pull_apart_front_236_345.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep hands steady and avoid shaking", + "Allow a bit of movement in your hands; a slight shake is fine" + ], + "a": "A" + }, + "0012": { + "v1": "Bench/s04/band_pull_apart/band_pull_apart_front_236_345.mp4", + "v2": "Bench/s08/band_pull_apart/band_pull_apart_front_255_359.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep your hands slightly below chest level", + "Keep hands level with your chest" + ], + "a": "B" + }, + "0013": { + "v1": "Bench/s04/band_pull_apart/band_pull_apart_front_236_345.mp4", + "v2": "Bench/s09/band_pull_apart/band_pull_apart_front_225_325.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep your arm straight throughout the movement", + "Keep a slight bend in your arm throughout the movement" + ], + "a": "A" + }, + "0014": { + "v1": "Bench/s09/band_pull_apart/band_pull_apart_front_225_325.mp4", + "v2": "Bench/s05/band_pull_apart/band_pull_apart_front_240_349.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Narrow your stance slightly", + "Widen your stance slightly" + ], + "a": "B" + }, + "0015": { + "v1": "Bench/s05/band_pull_apart/band_pull_apart_front_240_349.mp4", + "v2": "Bench/s10/band_pull_apart/band_pull_apart_front_263_417.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Maintain a soft bend in your arms while pulling", + "Keep arms straight while pulling" + ], + "a": "B" + }, + "0016": { + "v1": "Bench/s05/band_pull_apart/band_pull_apart_front_240_349.mp4", + "v2": "Bench/s11/band_pull_apart/band_pull_apart_front_319_531.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep your hands below head height", + "Raise hands above your head" + ], + "a": "B" + }, + "0017": { + "v1": "Bench/s05/band_pull_apart/band_pull_apart_front_240_349.mp4", + "v2": "Bench/s11/band_pull_apart/band_pull_apart_front_319_531.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep your arms slightly bent in front of your chest", + "Fully extend your arms behind chest" + ], + "a": "B" + }, + "0018": { + "v1": "Bench/s07/band_pull_apart/band_pull_apart_front_222_337.mp4", + "v2": "Bench/s08/band_pull_apart/band_pull_apart_front_255_359.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Pull the band behind your chest fully", + "Pull the band only to the front of your chest; do not take it behind" + ], + "a": "A" + }, + "0019": { + "v1": "Bench/s07/band_pull_apart/band_pull_apart_front_222_337.mp4", + "v2": "Bench/s09/band_pull_apart/band_pull_apart_front_225_325.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep your arms slightly below shoulder level while pulling", + "Keep your arms at shoulder level while pulling" + ], + "a": "B" + }, + "0020": { + "v1": "Bench/s07/band_pull_apart/band_pull_apart_front_222_337.mp4", + "v2": "Bench/s10/band_pull_apart/band_pull_apart_front_263_417.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Pull the band behind your chest fully", + "Pull the band only to the front of your chest; do not take it behind" + ], + "a": "A" + }, + "0021": { + "v1": "Bench/s07/band_pull_apart/band_pull_apart_front_222_337.mp4", + "v2": "Bench/s10/band_pull_apart/band_pull_apart_front_263_417.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep your arms horizontally while pulling", + "Keep your arms angled downward while pulling" + ], + "a": "A" + }, + "0022": { + "v1": "Bench/s09/band_pull_apart/band_pull_apart_front_225_325.mp4", + "v2": "Bench/s10/band_pull_apart/band_pull_apart_front_263_417.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Maintain your arms slightly below shoulder level throughout the movement", + "Maintain your arms at shoulder level throughout the movement" + ], + "a": "B" + }, + "0023": { + "v1": "Bench/s07/barbell_dead_row/barbell_dead_row_front_220_312.mp4", + "v2": "Bench/s03/barbell_dead_row/barbell_dead_row_front_321_457.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Pull the barbell to your chest", + "Pull the barbell away from your chest" + ], + "a": "A" + }, + "0024": { + "v1": "Bench/s03/barbell_dead_row/barbell_dead_row_front_321_457.mp4", + "v2": "Bench/s08/barbell_dead_row/barbell_dead_row_front_250_376.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep legs straight and lift your hips at the start", + "Keep your legs bent and lower your hips at the start" + ], + "a": "A" + }, + "0025": { + "v1": "Bench/s03/barbell_dead_row/barbell_dead_row_front_321_457.mp4", + "v2": "Bench/s08/barbell_dead_row/barbell_dead_row_front_250_376.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Pull the barbell to your abdomen", + "Pull the barbell away from your abdomen" + ], + "a": "A" + }, + "0026": { + "v1": "Bench/s04/barbell_dead_row/barbell_dead_row_front_273_404.mp4", + "v2": "Bench/s05/barbell_dead_row/barbell_dead_row_front_237_357.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Let your back round slightly throughout the movement", + "Keep your back straight throughout the movement" + ], + "a": "B" + }, + "0027": { + "v1": "Bench/s04/barbell_dead_row/barbell_dead_row_front_273_404.mp4", + "v2": "Bench/s05/barbell_dead_row/barbell_dead_row_front_237_357.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep your knees straighter at the start", + "Bend your knees more at the start" + ], + "a": "B" + }, + "0028": { + "v1": "Bench/s04/barbell_dead_row/barbell_dead_row_front_273_404.mp4", + "v2": "Bench/s08/barbell_dead_row/barbell_dead_row_front_250_376.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Lower your upper body at the start", + "Lift your upper body at the start" + ], + "a": "A" + }, + "0029": { + "v1": "Bench/s04/barbell_dead_row/barbell_dead_row_front_273_404.mp4", + "v2": "Bench/s10/barbell_dead_row/barbell_dead_row_front_276_420.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Lift your upper body", + "Lower your upper body" + ], + "a": "A" + }, + "0030": { + "v1": "Bench/s04/barbell_dead_row/barbell_dead_row_front_273_404.mp4", + "v2": "Bench/s11/barbell_dead_row/barbell_dead_row_front_404_597.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Allow your back to arch slightly throughout the movement", + "Keep your back flat throughout the movement" + ], + "a": "B" + }, + "0031": { + "v1": "Bench/s09/barbell_dead_row/barbell_dead_row_front_281_401.mp4", + "v2": "Bench/s05/barbell_dead_row/barbell_dead_row_front_237_357.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Straighten your knees more", + "Bend your knees more" + ], + "a": "B" + }, + "0032": { + "v1": "Bench/s05/barbell_dead_row/barbell_dead_row_front_237_357.mp4", + "v2": "Bench/s10/barbell_dead_row/barbell_dead_row_front_276_420.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Bend your knees less", + "Bend your knees more" + ], + "a": "A" + }, + "0033": { + "v1": "Bench/s07/barbell_dead_row/barbell_dead_row_front_220_312.mp4", + "v2": "Bench/s10/barbell_dead_row/barbell_dead_row_front_276_420.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep your legs more bent", + "Keep your legs straighter" + ], + "a": "B" + }, + "0034": { + "v1": "Bench/s10/barbell_dead_row/barbell_dead_row_front_276_420.mp4", + "v2": "Bench/s08/barbell_dead_row/barbell_dead_row_front_250_376.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Lower your torso slightly", + "Raise your torso slightly" + ], + "a": "A" + }, + "0035": { + "v1": "Bench/s04/barbell_row/barbell_row_front_343_446.mp4", + "v2": "Bench/s03/barbell_row/barbell_row_front_338_450.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Let arms hang naturally", + "Don’t let your arms hang; keep them engaged with light tension" + ], + "a": "A" + }, + "0036": { + "v1": "Bench/s04/barbell_row/barbell_row_front_343_446.mp4", + "v2": "Bench/s03/barbell_row/barbell_row_front_338_450.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep arms close to your body", + "Let your arms flare slightly away from your body" + ], + "a": "A" + }, + "0037": { + "v1": "Bench/s07/barbell_row/barbell_row_front_241_315.mp4", + "v2": "Bench/s03/barbell_row/barbell_row_front_338_450.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Increase the distance between your hands on the bar", + "Bring your hands closer together on the bar" + ], + "a": "A" + }, + "0038": { + "v1": "Bench/s07/barbell_row/barbell_row_front_241_315.mp4", + "v2": "Bench/s03/barbell_row/barbell_row_front_338_450.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Pull the bar close to the chest using both hands", + "Using both hands, avoid bringing the bar to your chest—aim a bit lower" + ], + "a": "A" + }, + "0039": { + "v1": "Bench/s03/barbell_row/barbell_row_front_338_450.mp4", + "v2": "Bench/s08/barbell_row/barbell_row_front_244_330.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep a soft bend in your legs and don’t lift your hips at the start", + "Keep legs straight and lift your hips at the start" + ], + "a": "B" + }, + "0040": { + "v1": "Bench/s03/barbell_row/barbell_row_front_338_450.mp4", + "v2": "Bench/s08/barbell_row/barbell_row_front_244_330.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Pull the barbell to your abdomen", + "Keep the barbell off your abdomen; guide it higher" + ], + "a": "A" + }, + "0041": { + "v1": "Bench/s03/barbell_row/barbell_row_front_338_450.mp4", + "v2": "Bench/s10/barbell_row/barbell_row_front_367_470.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep legs as straight as possible", + "Maintain a slight bend in your legs; don’t lock them straight" + ], + "a": "A" + }, + "0042": { + "v1": "Bench/s03/barbell_row/barbell_row_front_338_450.mp4", + "v2": "Bench/s10/barbell_row/barbell_row_front_367_470.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Lower your upper body a little", + "Raise your upper body a little" + ], + "a": "A" + }, + "0043": { + "v1": "Bench/s04/barbell_row/barbell_row_front_343_446.mp4", + "v2": "Bench/s05/barbell_row/barbell_row_front_380_466.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Lower your upper body", + "Lift your upper body" + ], + "a": "A" + }, + "0044": { + "v1": "Bench/s04/barbell_row/barbell_row_front_343_446.mp4", + "v2": "Bench/s07/barbell_row/barbell_row_front_241_315.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep your upper body a little more upright", + "Bend your upper body a little forward" + ], + "a": "B" + }, + "0045": { + "v1": "Bench/s04/barbell_row/barbell_row_front_343_446.mp4", + "v2": "Bench/s11/barbell_row/barbell_row_front_521_630.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Hold your torso a little more upright", + "Bend your torso a little forward" + ], + "a": "B" + }, + "0046": { + "v1": "Bench/s07/barbell_row/barbell_row_front_241_315.mp4", + "v2": "Bench/s05/barbell_row/barbell_row_front_380_466.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Don’t pull the barbell to your chest; keep it lower", + "Pull the barbell close to your chest" + ], + "a": "B" + }, + "0047": { + "v1": "Bench/s05/barbell_row/barbell_row_front_380_466.mp4", + "v2": "Bench/s10/barbell_row/barbell_row_front_367_470.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Lift your upper body", + "Lower your upper body" + ], + "a": "A" + }, + "0048": { + "v1": "Bench/s07/barbell_row/barbell_row_front_241_315.mp4", + "v2": "Bench/s08/barbell_row/barbell_row_front_244_330.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Lift your torso slightly", + "Lower your torso slightly" + ], + "a": "B" + }, + "0049": { + "v1": "Bench/s09/barbell_row/barbell_row_front_388_490.mp4", + "v2": "Bench/s10/barbell_row/barbell_row_front_367_470.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Slightly widen your stance", + "Slightly narrow your stance" + ], + "a": "A" + }, + "0050": { + "v1": "Bench/s03/deadlift/deadlift_front_459_691.mp4", + "v2": "Bench/s08/deadlift/deadlift_front_292_417.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Roll your shoulders forward and close your chest", + "Roll shoulders back and open your chest" + ], + "a": "B" + }, + "0051": { + "v1": "Bench/s03/deadlift/deadlift_front_459_691.mp4", + "v2": "Bench/s08/deadlift/deadlift_front_292_417.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Straighten your legs", + "Keep your legs bent" + ], + "a": "A" + }, + "0052": { + "v1": "Bench/s03/deadlift/deadlift_front_459_691.mp4", + "v2": "Bench/s08/deadlift/deadlift_front_292_417.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Raise your hips at the bottom of the movement", + "Lower your hips at the bottom of the movement" + ], + "a": "A" + }, + "0053": { + "v1": "Bench/s04/deadlift/deadlift_front_380_625.mp4", + "v2": "Bench/s05/deadlift/deadlift_front_328_479.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep your back straight", + "Let your back round" + ], + "a": "A" + }, + "0054": { + "v1": "Bench/s09/deadlift/deadlift_front_320_432.mp4", + "v2": "Bench/s04/deadlift/deadlift_front_380_625.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Allow your body to lean forward instead of staying upright", + "Keep the body naturally upright" + ], + "a": "B" + }, + "0055": { + "v1": "Bench/s09/deadlift/deadlift_front_320_432.mp4", + "v2": "Bench/s04/deadlift/deadlift_front_380_625.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep your shoulders tight and slightly shrugged, not hanging", + "Relax shoulders and let them hang naturally" + ], + "a": "B" + }, + "0056": { + "v1": "Bench/s11/deadlift/deadlift_front_507_724.mp4", + "v2": "Bench/s04/deadlift/deadlift_front_380_625.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep your head down and look toward the floor", + "Keep head up and look forward" + ], + "a": "B" + }, + "0057": { + "v1": "Bench/s07/deadlift/deadlift_front_303_458.mp4", + "v2": "Bench/s05/deadlift/deadlift_front_328_479.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Point knees outward toward your toes", + "Point your knees inward toward each other" + ], + "a": "A" + }, + "0058": { + "v1": "Bench/s09/deadlift/deadlift_front_320_432.mp4", + "v2": "Bench/s05/deadlift/deadlift_front_328_479.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "At the start, keep your torso lifted rather than lowering it", + "Lower your torso at the start" + ], + "a": "B" + }, + "0059": { + "v1": "Bench/s05/deadlift/deadlift_front_328_479.mp4", + "v2": "Bench/s10/deadlift/deadlift_front_340_506.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep your legs bent and drop your hips at the start", + "Keep legs straight and lift your hips at the start" + ], + "a": "B" + }, + "0060": { + "v1": "Bench/s09/deadlift/deadlift_front_320_432.mp4", + "v2": "Bench/s11/deadlift/deadlift_front_507_724.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Narrow your stance slightly", + "Widen your stance slightly" + ], + "a": "B" + }, + "0061": { + "v1": "Bench/s11/deadlift/deadlift_front_507_724.mp4", + "v2": "Bench/s10/deadlift/deadlift_front_340_506.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Make your upper body parallel to the ground at the start", + "At the start, keep your upper body closer to vertical, not parallel to the ground" + ], + "a": "A" + }, + "0062": { + "v1": "Bench/s04/diamond_pushup/diamond_pushup_front_311_378.mp4", + "v2": "Bench/s03/diamond_pushup/diamond_pushup_front_455_550.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Extend both arms completely straight", + "Do not fully extend; keep both arms slightly bent" + ], + "a": "A" + }, + "0063": { + "v1": "Bench/s04/diamond_pushup/diamond_pushup_front_311_378.mp4", + "v2": "Bench/s03/diamond_pushup/diamond_pushup_front_455_550.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep elbows tucked back while lowering the body", + "Let your elbows flare out to the sides while lowering the body" + ], + "a": "A" + }, + "0064": { + "v1": "Bench/s03/diamond_pushup/diamond_pushup_front_455_550.mp4", + "v2": "Bench/s05/diamond_pushup/diamond_pushup_front_317_382.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Do not squeeze your glutes; keep them relaxed", + "Squeeze glutes to keep the body straight" + ], + "a": "B" + }, + "0065": { + "v1": "Bench/s03/diamond_pushup/diamond_pushup_front_455_550.mp4", + "v2": "Bench/s05/diamond_pushup/diamond_pushup_front_317_382.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep your elbows flared out from your body while pushing up", + "Keep elbows close to your body while pushing up" + ], + "a": "B" + }, + "0066": { + "v1": "Bench/s07/diamond_pushup/diamond_pushup_front_283_351.mp4", + "v2": "Bench/s03/diamond_pushup/diamond_pushup_front_455_550.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep head up and aligned with the body", + "Drop your head and let it fall out of alignment with your body" + ], + "a": "A" + }, + "0067": { + "v1": "Bench/s09/diamond_pushup/diamond_pushup_front_287_356.mp4", + "v2": "Bench/s03/diamond_pushup/diamond_pushup_front_455_550.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Bring your body down closer to the ground", + "Keep your body higher off the ground" + ], + "a": "A" + }, + "0068": { + "v1": "Bench/s10/diamond_pushup/diamond_pushup_front_358_444.mp4", + "v2": "Bench/s03/diamond_pushup/diamond_pushup_front_455_550.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Lower your body to the ground", + "Lift your body away from the ground" + ], + "a": "A" + }, + "0069": { + "v1": "Bench/s07/diamond_pushup/diamond_pushup_front_283_351.mp4", + "v2": "Bench/s05/diamond_pushup/diamond_pushup_front_317_382.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Lower your hip to make your body a straight line", + "Raise your hip to break the straight line of your body" + ], + "a": "A" + }, + "0070": { + "v1": "Bench/s09/diamond_pushup/diamond_pushup_front_287_356.mp4", + "v2": "Bench/s05/diamond_pushup/diamond_pushup_front_317_382.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Stay higher and keep your body away from the ground", + "Make your body closer to the ground" + ], + "a": "B" + }, + "0071": { + "v1": "Bench/s10/diamond_pushup/diamond_pushup_front_358_444.mp4", + "v2": "Bench/s05/diamond_pushup/diamond_pushup_front_317_382.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Stay shallower during the push-up", + "Descend deeper during the push-up" + ], + "a": "B" + }, + "0072": { + "v1": "Bench/s09/diamond_pushup/diamond_pushup_front_287_356.mp4", + "v2": "Bench/s08/diamond_pushup/diamond_pushup_front_240_301.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Make body closer to the ground", + "Keep your body farther from the ground" + ], + "a": "A" + }, + "0073": { + "v1": "Bench/s09/diamond_pushup/diamond_pushup_front_287_356.mp4", + "v2": "Bench/s11/diamond_pushup/diamond_pushup_front_324_397.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep your elbows flared away from your torso while pushing up", + "Keep elbows close to your torso while pushing up" + ], + "a": "B" + }, + "0074": { + "v1": "Bench/s03/dumbbell_biceps_curls/dumbbell_biceps_curls_front_183_294.mp4", + "v2": "Bench/s04/dumbbell_biceps_curls/dumbbell_biceps_curls_front_244_380.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep upper arms perpendicular to the floor", + "Keep your upper arms angled, not perpendicular to the floor" + ], + "a": "A" + }, + "0075": { + "v1": "Bench/s03/dumbbell_biceps_curls/dumbbell_biceps_curls_front_183_294.mp4", + "v2": "Bench/s04/dumbbell_biceps_curls/dumbbell_biceps_curls_front_244_380.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep your palms facing backward throughout", + "Keep palms facing forward throughout" + ], + "a": "B" + }, + "0076": { + "v1": "Bench/s03/dumbbell_biceps_curls/dumbbell_biceps_curls_front_183_294.mp4", + "v2": "Bench/s05/dumbbell_biceps_curls/dumbbell_biceps_curls_front_201_312.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Let your elbows flare slightly away from your sides", + "Keep elbows tight to your sides" + ], + "a": "B" + }, + "0077": { + "v1": "Bench/s03/dumbbell_biceps_curls/dumbbell_biceps_curls_front_183_294.mp4", + "v2": "Bench/s08/dumbbell_biceps_curls/dumbbell_biceps_curls_front_160_273.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Narrow your stance slightly", + "Widen your stance slightly" + ], + "a": "B" + }, + "0078": { + "v1": "Bench/s09/dumbbell_biceps_curls/dumbbell_biceps_curls_front_218_323.mp4", + "v2": "Bench/s03/dumbbell_biceps_curls/dumbbell_biceps_curls_front_183_294.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep your arms slightly lifted and engaged, not hanging", + "Let arms hang naturally" + ], + "a": "B" + }, + "0079": { + "v1": "Bench/s04/dumbbell_biceps_curls/dumbbell_biceps_curls_front_244_380.mp4", + "v2": "Bench/s05/dumbbell_biceps_curls/dumbbell_biceps_curls_front_201_312.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Allow a slight lean and gentle body movement instead of staying strictly upright", + "Maintain a stable and upright posture" + ], + "a": "B" + }, + "0080": { + "v1": "Bench/s08/dumbbell_biceps_curls/dumbbell_biceps_curls_front_160_273.mp4", + "v2": "Bench/s05/dumbbell_biceps_curls/dumbbell_biceps_curls_front_201_312.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Make palms facing forward at the start", + "Make palms facing backward at the start" + ], + "a": "A" + }, + "0081": { + "v1": "Bench/s09/dumbbell_biceps_curls/dumbbell_biceps_curls_front_218_323.mp4", + "v2": "Bench/s05/dumbbell_biceps_curls/dumbbell_biceps_curls_front_201_312.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep your upper arms slightly away from your body", + "Keep your upper arms tight to your body" + ], + "a": "B" + }, + "0082": { + "v1": "Bench/s07/dumbbell_biceps_curls/dumbbell_biceps_curls_front_203_321.mp4", + "v2": "Bench/s08/dumbbell_biceps_curls/dumbbell_biceps_curls_front_160_273.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Fully close the elbow joint by bringing forearm to bicep", + "Stop short of closing the elbow joint; keep a small gap between forearm and bicep" + ], + "a": "A" + }, + "0083": { + "v1": "Bench/s07/dumbbell_biceps_curls/dumbbell_biceps_curls_front_203_321.mp4", + "v2": "Bench/s08/dumbbell_biceps_curls/dumbbell_biceps_curls_front_160_273.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep your upper arms stable while curling", + "Allow your upper arms to move slightly while curling" + ], + "a": "A" + }, + "0084": { + "v1": "Bench/s09/dumbbell_biceps_curls/dumbbell_biceps_curls_front_218_323.mp4", + "v2": "Bench/s10/dumbbell_biceps_curls/dumbbell_biceps_curls_front_192_329.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep upper arms tight to your side before curling", + "Before curling, keep your upper arms slightly away from your sides" + ], + "a": "A" + }, + "0085": { + "v1": "Bench/s04/dumbbell_hammer_curls/dumbbell_hammer_curls_front_221_386.mp4", + "v2": "Bench/s03/dumbbell_hammer_curls/dumbbell_hammer_curls_front_176_314.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Fully close the elbow joint", + "Stop just short of fully closing the elbow joint" + ], + "a": "A" + }, + "0086": { + "v1": "Bench/s04/dumbbell_hammer_curls/dumbbell_hammer_curls_front_221_386.mp4", + "v2": "Bench/s03/dumbbell_hammer_curls/dumbbell_hammer_curls_front_176_314.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep upper arms closer to your sides", + "Let your upper arms stay slightly flared away from your sides" + ], + "a": "A" + }, + "0087": { + "v1": "Bench/s03/dumbbell_hammer_curls/dumbbell_hammer_curls_front_176_314.mp4", + "v2": "Bench/s05/dumbbell_hammer_curls/dumbbell_hammer_curls_front_176_285.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Widen your stance slightly", + "Narrow your stance slightly" + ], + "a": "A" + }, + "0088": { + "v1": "Bench/s07/dumbbell_hammer_curls/dumbbell_hammer_curls_front_194_321.mp4", + "v2": "Bench/s03/dumbbell_hammer_curls/dumbbell_hammer_curls_front_176_314.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Hold your elbows slightly lifted and a bit away from your sides", + "Keep elbows hanging naturally and tight to your sides" + ], + "a": "B" + }, + "0089": { + "v1": "Bench/s04/dumbbell_hammer_curls/dumbbell_hammer_curls_front_221_386.mp4", + "v2": "Bench/s08/dumbbell_hammer_curls/dumbbell_hammer_curls_front_161_277.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Widen your feet slightly", + "Bring your feet slightly closer together" + ], + "a": "A" + }, + "0090": { + "v1": "Bench/s04/dumbbell_hammer_curls/dumbbell_hammer_curls_front_221_386.mp4", + "v2": "Bench/s11/dumbbell_hammer_curls/dumbbell_hammer_curls_front_222_377.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep upper arms closer to your sides while curling", + "Let your upper arms drift slightly away from your sides while curling" + ], + "a": "A" + }, + "0091": { + "v1": "Bench/s10/dumbbell_hammer_curls/dumbbell_hammer_curls_front_217_421.mp4", + "v2": "Bench/s08/dumbbell_hammer_curls/dumbbell_hammer_curls_front_161_277.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Allow your elbows to float slightly away from your sides", + "Keep elbows tight to your sides" + ], + "a": "B" + }, + "0092": { + "v1": "Bench/s10/dumbbell_hammer_curls/dumbbell_hammer_curls_front_217_421.mp4", + "v2": "Bench/s09/dumbbell_hammer_curls/dumbbell_hammer_curls_front_196_320.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Let elbows hang naturally", + "Keep your elbows slightly raised instead of hanging naturally" + ], + "a": "A" + }, + "0093": { + "v1": "Bench/s03/dumbbell_high_pulls/dumbbell_high_pulls_front_274_406.mp4", + "v2": "Bench/s04/dumbbell_high_pulls/dumbbell_high_pulls_front_286_482.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Let your elbows open past 90 degrees and keep your upper arms tilted instead of parallel to the floor", + "Keep elbows at 90 degrees and upper arms parallel to the floor" + ], + "a": "B" + }, + "0094": { + "v1": "Bench/s03/dumbbell_high_pulls/dumbbell_high_pulls_front_274_406.mp4", + "v2": "Bench/s04/dumbbell_high_pulls/dumbbell_high_pulls_front_286_482.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Let your shoulders round forward instead of pulling them back", + "Keep shoulders open and pulled back" + ], + "a": "B" + }, + "0095": { + "v1": "Bench/s03/dumbbell_high_pulls/dumbbell_high_pulls_front_274_406.mp4", + "v2": "Bench/s04/dumbbell_high_pulls/dumbbell_high_pulls_front_286_482.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep your legs straight throughout the movement", + "Keep your legs bent throughout the movement" + ], + "a": "A" + }, + "0096": { + "v1": "Bench/s03/dumbbell_high_pulls/dumbbell_high_pulls_front_274_406.mp4", + "v2": "Bench/s05/dumbbell_high_pulls/dumbbell_high_pulls_front_291_427.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep your legs straight", + "Keep your legs slightly bent" + ], + "a": "A" + }, + "0097": { + "v1": "Bench/s03/dumbbell_high_pulls/dumbbell_high_pulls_front_274_406.mp4", + "v2": "Bench/s05/dumbbell_high_pulls/dumbbell_high_pulls_front_291_427.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Let hands hang naturally in front of your body", + "Hold your hands by your sides instead of hanging them in front" + ], + "a": "A" + }, + "0098": { + "v1": "Bench/s07/dumbbell_high_pulls/dumbbell_high_pulls_front_195_292.mp4", + "v2": "Bench/s03/dumbbell_high_pulls/dumbbell_high_pulls_front_274_406.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Pull your upper arms lower, stopping short of shoulder height", + "Pull your upper arms higher" + ], + "a": "B" + }, + "0099": { + "v1": "Bench/s07/dumbbell_high_pulls/dumbbell_high_pulls_front_195_292.mp4", + "v2": "Bench/s03/dumbbell_high_pulls/dumbbell_high_pulls_front_274_406.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Bend your legs slightly", + "Keep your legs straight" + ], + "a": "A" + }, + "0100": { + "v1": "Bench/s03/dumbbell_high_pulls/dumbbell_high_pulls_front_274_406.mp4", + "v2": "Bench/s11/dumbbell_high_pulls/dumbbell_high_pulls_front_271_401.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Slightly bend knees to stabilize your core", + "Keep your knees straight rather than adding a bend" + ], + "a": "A" + }, + "0101": { + "v1": "Bench/s03/dumbbell_high_pulls/dumbbell_high_pulls_front_274_406.mp4", + "v2": "Bench/s11/dumbbell_high_pulls/dumbbell_high_pulls_front_271_401.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Lean the body slightly forward", + "Lean the body slightly backward" + ], + "a": "A" + }, + "0102": { + "v1": "Bench/s09/dumbbell_high_pulls/dumbbell_high_pulls_front_269_390.mp4", + "v2": "Bench/s05/dumbbell_high_pulls/dumbbell_high_pulls_front_291_427.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep hands by the sides of your head without overextending", + "Keep your hands away from the sides of your head and allow a full reach, even with a slight overextension" + ], + "a": "A" + }, + "0103": { + "v1": "Bench/s07/dumbbell_high_pulls/dumbbell_high_pulls_front_195_292.mp4", + "v2": "Bench/s08/dumbbell_high_pulls/dumbbell_high_pulls_front_246_379.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Narrow your stance slightly", + "Widen your stance slightly" + ], + "a": "B" + }, + "0104": { + "v1": "Bench/s11/dumbbell_high_pulls/dumbbell_high_pulls_front_271_401.mp4", + "v2": "Bench/s08/dumbbell_high_pulls/dumbbell_high_pulls_front_246_379.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep your torso upright", + "Allow your torso to lean slightly forward" + ], + "a": "A" + }, + "0105": { + "v1": "Bench/s03/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_front_231_375.mp4", + "v2": "Bench/s04/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_front_232_392.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Stretch your arms straight up above your head", + "Avoid stretching your arms straight up above your head; keep them slightly forward instead" + ], + "a": "A" + }, + "0106": { + "v1": "Bench/s03/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_front_231_375.mp4", + "v2": "Bench/s05/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_front_197_273.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Press hands upward from the sides", + "Press your hands upward from in front of your shoulders" + ], + "a": "A" + }, + "0107": { + "v1": "Bench/s03/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_front_231_375.mp4", + "v2": "Bench/s08/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_front_191_301.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Reach your arms on a slight forward angle and keep them away from your ears", + "Stretch your arms vertically and make arms closer to your ears" + ], + "a": "B" + }, + "0108": { + "v1": "Bench/s04/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_front_232_392.mp4", + "v2": "Bench/s05/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_front_197_273.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Slightly widen your stance", + "Slightly narrow your stance" + ], + "a": "A" + }, + "0109": { + "v1": "Bench/s04/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_front_232_392.mp4", + "v2": "Bench/s11/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_front_247_380.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep your palms facing each other throughout the movement", + "Keep palms facing forward throughout the movement" + ], + "a": "B" + }, + "0110": { + "v1": "Bench/s09/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_front_236_324.mp4", + "v2": "Bench/s05/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_front_197_273.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep your shoulders slightly forward and rounded", + "Keep shoulders back and open" + ], + "a": "B" + }, + "0111": { + "v1": "Bench/s09/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_front_236_324.mp4", + "v2": "Bench/s05/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_front_197_273.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep hands at your sides with forearms perpendicular to the floor", + "Keep your hands in front of your torso with your forearms angled slightly forward rather than perpendicular to the floor" + ], + "a": "A" + }, + "0112": { + "v1": "Bench/s11/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_front_247_380.mp4", + "v2": "Bench/s05/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_front_197_273.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Straighten arms to a full 180-degree lockout", + "Stop short of lockout; keep your arms with a slight bend instead of reaching 180 degrees" + ], + "a": "A" + }, + "0113": { + "v1": "Bench/s07/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_front_245_339.mp4", + "v2": "Bench/s08/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_front_191_301.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "At the peak, keep your arms slightly bent and not fully overhead", + "Keep your arms up and straight at the peak" + ], + "a": "B" + }, + "0114": { + "v1": "Bench/s09/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_front_236_324.mp4", + "v2": "Bench/s08/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_front_191_301.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Narrow your stance slightly", + "Widen your stance slightly" + ], + "a": "B" + }, + "0115": { + "v1": "Bench/s04/dumbbell_reverse_lunge/dumbbell_reverse_lunge_front_277_484.mp4", + "v2": "Bench/s03/dumbbell_reverse_lunge/dumbbell_reverse_lunge_front_269_430.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Lower your right knee vertically toward the floor", + "Let your right knee travel forward slightly instead of lowering straight down" + ], + "a": "A" + }, + "0116": { + "v1": "Bench/s04/dumbbell_reverse_lunge/dumbbell_reverse_lunge_front_277_484.mp4", + "v2": "Bench/s03/dumbbell_reverse_lunge/dumbbell_reverse_lunge_front_269_430.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Let your body lean forward a bit more", + "Keep your body more upright" + ], + "a": "B" + }, + "0117": { + "v1": "Bench/s03/dumbbell_reverse_lunge/dumbbell_reverse_lunge_front_269_430.mp4", + "v2": "Bench/s08/dumbbell_reverse_lunge/dumbbell_reverse_lunge_front_224_373.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Tip your torso slightly forward", + "Keep your torso upright" + ], + "a": "B" + }, + "0118": { + "v1": "Bench/s03/dumbbell_reverse_lunge/dumbbell_reverse_lunge_front_269_430.mp4", + "v2": "Bench/s08/dumbbell_reverse_lunge/dumbbell_reverse_lunge_front_224_373.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Let hands hang naturally at your sides", + "Hold your hands slightly in front of your thighs instead of letting them hang at your sides" + ], + "a": "A" + }, + "0119": { + "v1": "Bench/s10/dumbbell_reverse_lunge/dumbbell_reverse_lunge_front_278_488.mp4", + "v2": "Bench/s03/dumbbell_reverse_lunge/dumbbell_reverse_lunge_front_269_430.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Extend the right leg back and lower into a lunge", + "Keep the right leg under your hips and stay tall instead of lowering into the lunge" + ], + "a": "A" + }, + "0120": { + "v1": "Bench/s10/dumbbell_reverse_lunge/dumbbell_reverse_lunge_front_278_488.mp4", + "v2": "Bench/s04/dumbbell_reverse_lunge/dumbbell_reverse_lunge_front_277_484.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Extend the right leg straight back", + "Keep the right leg under your hips rather than extending it straight back" + ], + "a": "A" + }, + "0121": { + "v1": "Bench/s10/dumbbell_reverse_lunge/dumbbell_reverse_lunge_front_278_488.mp4", + "v2": "Bench/s04/dumbbell_reverse_lunge/dumbbell_reverse_lunge_front_277_484.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Lean the body slightly back", + "Lean the body slightly forward" + ], + "a": "B" + }, + "0122": { + "v1": "Bench/s10/dumbbell_reverse_lunge/dumbbell_reverse_lunge_front_278_488.mp4", + "v2": "Bench/s04/dumbbell_reverse_lunge/dumbbell_reverse_lunge_front_277_484.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Make sure your right leg take a larger step backward", + "Have your right leg take a smaller step backward" + ], + "a": "A" + }, + "0123": { + "v1": "Bench/s07/dumbbell_reverse_lunge/dumbbell_reverse_lunge_front_200_341.mp4", + "v2": "Bench/s05/dumbbell_reverse_lunge/dumbbell_reverse_lunge_front_267_447.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Allow your body to incline forward slightly", + "Keep your body upright" + ], + "a": "B" + }, + "0124": { + "v1": "Bench/s10/dumbbell_reverse_lunge/dumbbell_reverse_lunge_front_278_488.mp4", + "v2": "Bench/s08/dumbbell_reverse_lunge/dumbbell_reverse_lunge_front_224_373.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Place the right foot closer in—don't step it so far back", + "Step the right foot further back" + ], + "a": "B" + }, + "0125": { + "v1": "Bench/s04/dumbbell_scaptions/dumbbell_scaptions_front_225_370.mp4", + "v2": "Bench/s03/dumbbell_scaptions/dumbbell_scaptions_front_259_450.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Raise the dumbbells straight out to your sides instead of at a 45-degree angle in front", + "Raise dumbbells at a 45-degree angle in front of your sides" + ], + "a": "B" + }, + "0126": { + "v1": "Bench/s03/dumbbell_scaptions/dumbbell_scaptions_front_259_450.mp4", + "v2": "Bench/s05/dumbbell_scaptions/dumbbell_scaptions_front_203_327.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Let your shoulders relax and sit slightly forward instead of pulled back", + "Keep shoulders tight and pulled back" + ], + "a": "B" + }, + "0127": { + "v1": "Bench/s07/dumbbell_scaptions/dumbbell_scaptions_front_188_310.mp4", + "v2": "Bench/s03/dumbbell_scaptions/dumbbell_scaptions_front_259_450.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "At the highest point, keep hands slightly wider than shoulders", + "At the highest point, keep your hands slightly narrower than shoulder-width" + ], + "a": "A" + }, + "0128": { + "v1": "Bench/s09/dumbbell_scaptions/dumbbell_scaptions_front_216_344.mp4", + "v2": "Bench/s03/dumbbell_scaptions/dumbbell_scaptions_front_259_450.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Raise hands above your head, keeping them slightly wider than shoulder-width apart", + "Stop your hands at shoulder height and keep them slightly narrower than shoulder-width apart" + ], + "a": "A" + }, + "0129": { + "v1": "Bench/s11/dumbbell_scaptions/dumbbell_scaptions_front_232_402.mp4", + "v2": "Bench/s03/dumbbell_scaptions/dumbbell_scaptions_front_259_450.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "At the top, narrow your hand gap to slightly wider than shoulders", + "At the top, narrow your hand gap to slightly narrower than shoulder-width" + ], + "a": "A" + }, + "0130": { + "v1": "Bench/s11/dumbbell_scaptions/dumbbell_scaptions_front_232_402.mp4", + "v2": "Bench/s03/dumbbell_scaptions/dumbbell_scaptions_front_259_450.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Raise your arms higher", + "Stop your arms lower; avoid lifting them higher" + ], + "a": "A" + }, + "0131": { + "v1": "Bench/s04/dumbbell_scaptions/dumbbell_scaptions_front_225_370.mp4", + "v2": "Bench/s08/dumbbell_scaptions/dumbbell_scaptions_front_222_364.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Exert constant pressure at the top and keep hands stable", + "At the top, let the pressure fluctuate and allow your hands to shift slightly" + ], + "a": "A" + }, + "0132": { + "v1": "Bench/s04/dumbbell_scaptions/dumbbell_scaptions_front_225_370.mp4", + "v2": "Bench/s10/dumbbell_scaptions/dumbbell_scaptions_front_209_391.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Widen your stance slightly", + "Narrow your stance slightly" + ], + "a": "A" + }, + "0133": { + "v1": "Bench/s10/dumbbell_scaptions/dumbbell_scaptions_front_209_391.mp4", + "v2": "Bench/s05/dumbbell_scaptions/dumbbell_scaptions_front_203_327.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep your hands close together above your head, not in a y-shape", + "Keep your hands in a Y-shape above your head" + ], + "a": "B" + }, + "0134": { + "v1": "Bench/s11/dumbbell_scaptions/dumbbell_scaptions_front_232_402.mp4", + "v2": "Bench/s05/dumbbell_scaptions/dumbbell_scaptions_front_203_327.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Maintain a slight bend in your arms", + "Keep your arms straight" + ], + "a": "B" + }, + "0135": { + "v1": "Bench/s07/dumbbell_scaptions/dumbbell_scaptions_front_188_310.mp4", + "v2": "Bench/s11/dumbbell_scaptions/dumbbell_scaptions_front_232_402.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "At the top, straighten your arms", + "Keep arms slight bent at the top" + ], + "a": "B" + }, + "0136": { + "v1": "Bench/s09/dumbbell_scaptions/dumbbell_scaptions_front_216_344.mp4", + "v2": "Bench/s11/dumbbell_scaptions/dumbbell_scaptions_front_232_402.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep your head up and look straight ahead", + "Keep your head slightly down and look toward the floor" + ], + "a": "A" + }, + "0137": { + "v1": "Bench/s10/dumbbell_scaptions/dumbbell_scaptions_front_209_391.mp4", + "v2": "Bench/s11/dumbbell_scaptions/dumbbell_scaptions_front_232_402.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep the arm just below shoulder level", + "Raise the arm to the level of the shoulders" + ], + "a": "B" + }, + "0138": { + "v1": "Bench/s03/mule_kick/mule_kick_front_244_314.mp4", + "v2": "Bench/s04/mule_kick/mule_kick_front_230_335.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Decrease the distance between your legs while kicking, keeping them close together", + "Increase the distance between your legs while kicking" + ], + "a": "B" + }, + "0139": { + "v1": "Bench/s03/mule_kick/mule_kick_front_244_314.mp4", + "v2": "Bench/s05/mule_kick/mule_kick_front_183_265.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Kick your feet low and avoid lifting them high", + "Kick your feet as high as possible" + ], + "a": "B" + }, + "0140": { + "v1": "Bench/s03/mule_kick/mule_kick_front_244_314.mp4", + "v2": "Bench/s05/mule_kick/mule_kick_front_183_265.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep your legs straight while kicking", + "Keep your legs bent while kicking" + ], + "a": "A" + }, + "0141": { + "v1": "Bench/s07/mule_kick/mule_kick_front_276_346.mp4", + "v2": "Bench/s03/mule_kick/mule_kick_front_244_314.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Straighten your legs as much as possible while in the air", + "Bend your legs as much as possible while in the air" + ], + "a": "A" + }, + "0142": { + "v1": "Bench/s10/mule_kick/mule_kick_front_268_400.mp4", + "v2": "Bench/s05/mule_kick/mule_kick_front_183_265.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Kick your legs only slightly off the ground and keep them low", + "Kick your legs as high as possible" + ], + "a": "B" + }, + "0143": { + "v1": "Bench/s11/mule_kick/mule_kick_front_338_472.mp4", + "v2": "Bench/s05/mule_kick/mule_kick_front_183_265.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Let your feet relax and turn out at the highest point, allowing a bit of wobble", + "Keep feet straight and tight at the highest point without wobbling" + ], + "a": "B" + }, + "0144": { + "v1": "Bench/s10/mule_kick/mule_kick_front_268_400.mp4", + "v2": "Bench/s08/mule_kick/mule_kick_front_183_272.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep your legs bent and keep the kick low while in the air", + "Straighten legs and kick high while in the air" + ], + "a": "B" + }, + "0145": { + "v1": "Bench/s03/one_arm_row/one_arm_row_front_258_377.mp4", + "v2": "Bench/s04/one_arm_row/one_arm_row_front_356_487.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Hold your right elbow slightly away from your side instead of letting it hang close", + "Let your right elbow hang naturally, close to your side" + ], + "a": "B" + }, + "0146": { + "v1": "Bench/s03/one_arm_row/one_arm_row_front_258_377.mp4", + "v2": "Bench/s05/one_arm_row/one_arm_row_front_194_292.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Bend your knees less and skip the slight squat", + "Bend your knees more and squat slightly" + ], + "a": "B" + }, + "0147": { + "v1": "Bench/s03/one_arm_row/one_arm_row_front_258_377.mp4", + "v2": "Bench/s05/one_arm_row/one_arm_row_front_194_292.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Retract your right hand and let it drop slightly instead of keeping it forward and level", + "Extend your right hand forward and keep it level" + ], + "a": "B" + }, + "0148": { + "v1": "Bench/s07/one_arm_row/one_arm_row_front_243_340.mp4", + "v2": "Bench/s03/one_arm_row/one_arm_row_front_258_377.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Allow your torso to lean forward a bit; don't keep it perfectly straight", + "Keep your torso straight and do not lean forward" + ], + "a": "B" + }, + "0149": { + "v1": "Bench/s03/one_arm_row/one_arm_row_front_258_377.mp4", + "v2": "Bench/s08/one_arm_row/one_arm_row_front_189_283.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Lower your right hand", + "Slightly raise your right hand instead of lowering it" + ], + "a": "A" + }, + "0150": { + "v1": "Bench/s03/one_arm_row/one_arm_row_front_258_377.mp4", + "v2": "Bench/s08/one_arm_row/one_arm_row_front_189_283.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Lean your body slightly forward", + "Lean your body slightly backward" + ], + "a": "A" + }, + "0151": { + "v1": "Bench/s09/one_arm_row/one_arm_row_front_231_312.mp4", + "v2": "Bench/s03/one_arm_row/one_arm_row_front_258_377.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep your legs straight and avoid any bend", + "Bend your legs slightly" + ], + "a": "B" + }, + "0152": { + "v1": "Bench/s03/one_arm_row/one_arm_row_front_258_377.mp4", + "v2": "Bench/s11/one_arm_row/one_arm_row_front_270_363.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep your right hand close to your body and do not flare out", + "Let your right hand drift a bit away from your body; allow some flare" + ], + "a": "A" + }, + "0153": { + "v1": "Bench/s03/one_arm_row/one_arm_row_front_258_377.mp4", + "v2": "Bench/s11/one_arm_row/one_arm_row_front_270_363.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep your body stacked over your hips instead of leaning forward even a little", + "Lean your body a little forward" + ], + "a": "B" + }, + "0154": { + "v1": "Bench/s11/one_arm_row/one_arm_row_front_270_363.mp4", + "v2": "Bench/s05/one_arm_row/one_arm_row_front_194_292.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Raise your right hand to a horizontal level", + "Keep your right hand below horizontal; don't bring it up to shoulder level" + ], + "a": "A" + }, + "0155": { + "v1": "Bench/s11/one_arm_row/one_arm_row_front_270_363.mp4", + "v2": "Bench/s05/one_arm_row/one_arm_row_front_194_292.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Bend your legs to lower your torso", + "Straighten your legs rather than bending them to lower your torso" + ], + "a": "A" + }, + "0156": { + "v1": "Bench/s07/one_arm_row/one_arm_row_front_243_340.mp4", + "v2": "Bench/s10/one_arm_row/one_arm_row_front_301_384.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Bring your body more upright rather than leaning further forward", + "Lean your body more forward" + ], + "a": "B" + }, + "0157": { + "v1": "Bench/s07/one_arm_row/one_arm_row_front_243_340.mp4", + "v2": "Bench/s11/one_arm_row/one_arm_row_front_270_363.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Let your body tip forward instead of staying upright", + "Keep your body more upright" + ], + "a": "B" + }, + "0158": { + "v1": "Bench/s03/overhead_trap_raises/overhead_trap_raises_front_368_570.mp4", + "v2": "Bench/s05/overhead_trap_raises/overhead_trap_raises_front_260_407.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Rotate shoulders upward and extend hands fully", + "Keep your shoulders depressed without upward rotation, and don’t fully extend your hands" + ], + "a": "A" + }, + "0159": { + "v1": "Bench/s07/overhead_trap_raises/overhead_trap_raises_front_232_381.mp4", + "v2": "Bench/s03/overhead_trap_raises/overhead_trap_raises_front_368_570.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Start with your hands hanging vertically by your sides instead of in a horizontal position", + "Raise hands and start from a horizontal position" + ], + "a": "B" + }, + "0160": { + "v1": "Bench/s10/overhead_trap_raises/overhead_trap_raises_front_262_415.mp4", + "v2": "Bench/s03/overhead_trap_raises/overhead_trap_raises_front_368_570.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Raise hands high above your head", + "Keep your hands below head height" + ], + "a": "A" + }, + "0161": { + "v1": "Bench/s04/overhead_trap_raises/overhead_trap_raises_front_356_575.mp4", + "v2": "Bench/s08/overhead_trap_raises/overhead_trap_raises_front_215_345.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Lift your hands slightly higher", + "Lower your hands slightly" + ], + "a": "A" + }, + "0162": { + "v1": "Bench/s11/overhead_trap_raises/overhead_trap_raises_front_337_512.mp4", + "v2": "Bench/s04/overhead_trap_raises/overhead_trap_raises_front_356_575.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Maintain a slight bend as you raise your arms; don’t fully straighten", + "Straighten arms upward without bending" + ], + "a": "B" + }, + "0163": { + "v1": "Bench/s07/pushup/pushup_front_355_411.mp4", + "v2": "Bench/s03/pushup/pushup_front_348_451.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Lower your body until your chest is near the floor", + "Stop your descent early so your chest stays well away from the floor" + ], + "a": "A" + }, + "0164": { + "v1": "Bench/s07/pushup/pushup_front_355_411.mp4", + "v2": "Bench/s03/pushup/pushup_front_348_451.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Relax your glutes so your body isn’t held in a straight line", + "Engage your glutes to keep your body in a straight line" + ], + "a": "B" + }, + "0165": { + "v1": "Bench/s03/pushup/pushup_front_348_451.mp4", + "v2": "Bench/s08/pushup/pushup_front_260_325.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Widen the distance between your hands", + "Bring your hands closer together" + ], + "a": "A" + }, + "0166": { + "v1": "Bench/s03/pushup/pushup_front_348_451.mp4", + "v2": "Bench/s08/pushup/pushup_front_260_325.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep your hips lifted instead of dropping them to create a straight line", + "Lower your hip to keep body a straight line" + ], + "a": "B" + }, + "0167": { + "v1": "Bench/s10/pushup/pushup_front_345_444.mp4", + "v2": "Bench/s03/pushup/pushup_front_348_451.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Ease off shoulder drive and keep your upper body from moving close to the floor", + "Use shoulder strength to bring the upper body close to the floor" + ], + "a": "B" + }, + "0168": { + "v1": "Bench/s10/pushup/pushup_front_345_444.mp4", + "v2": "Bench/s04/pushup/pushup_front_297_408.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Lower your hip to keep your body a straight line", + "Raise your hips slightly, allowing a gentle pike rather than aligning into a straight line" + ], + "a": "A" + }, + "0169": { + "v1": "Bench/s09/pushup/pushup_front_280_343.mp4", + "v2": "Bench/s05/pushup/pushup_front_320_388.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep elbows close to your sides while lowering your body", + "Let your elbows flare out from your sides while lowering your body" + ], + "a": "A" + }, + "0170": { + "v1": "Bench/s04/barbell_shrug/barbell_shrug_front_311_409.mp4", + "v2": "Bench/s03/barbell_shrug/barbell_shrug_front_355_493.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Allow your shoulders to move unevenly, letting one sit higher than the other", + "Keep your shoulders stable at the same height" + ], + "a": "B" + }, + "0171": { + "v1": "Bench/s05/barbell_shrug/barbell_shrug_front_280_357.mp4", + "v2": "Bench/s03/barbell_shrug/barbell_shrug_front_355_493.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Extend your arms naturally and avoid exerting force directly", + "Keep your arms slightly bent and actively pull with them to drive the bar" + ], + "a": "A" + }, + "0172": { + "v1": "Bench/s11/barbell_shrug/barbell_shrug_front_495_655.mp4", + "v2": "Bench/s03/barbell_shrug/barbell_shrug_front_355_493.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep your head up and look forward", + "Keep your head down and look toward the floor" + ], + "a": "A" + }, + "0173": { + "v1": "Bench/s10/barbell_shrug/barbell_shrug_front_276_354.mp4", + "v2": "Bench/s04/barbell_shrug/barbell_shrug_front_311_409.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Lean your head forward instead of keeping it neutral", + "Keep your head in a natural position and do not lean forward" + ], + "a": "B" + }, + "0174": { + "v1": "Bench/s09/barbell_shrug/barbell_shrug_front_328_417.mp4", + "v2": "Bench/s07/barbell_shrug/barbell_shrug_front_281_367.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep head up and look straight ahead", + "Let your head drop and look downward rather than straight ahead" + ], + "a": "A" + }, + "0175": { + "v1": "Bench/s03/side_lateral_raise/side_lateral_raise_front_305_445.mp4", + "v2": "Bench/s04/side_lateral_raise/side_lateral_raise_front_318_565.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Maintain a gentle bend in your arms while lifting", + "Keep arms straight while lifting" + ], + "a": "B" + }, + "0176": { + "v1": "Bench/s03/side_lateral_raise/side_lateral_raise_front_305_445.mp4", + "v2": "Bench/s05/side_lateral_raise/side_lateral_raise_front_193_262.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep a slight bend in your arms and let them angle a bit instead of staying parallel to the ground", + "Keep arms straight and parallel to the ground" + ], + "a": "B" + }, + "0177": { + "v1": "Bench/s03/side_lateral_raise/side_lateral_raise_front_305_445.mp4", + "v2": "Bench/s08/side_lateral_raise/side_lateral_raise_front_205_318.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Lean your upper body slightly backward", + "Lean your upper body slightly forward" + ], + "a": "B" + }, + "0178": { + "v1": "Bench/s10/side_lateral_raise/side_lateral_raise_front_219_336.mp4", + "v2": "Bench/s03/side_lateral_raise/side_lateral_raise_front_305_445.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep your upper body upright", + "Tilt your upper body slightly forward instead of keeping it upright" + ], + "a": "A" + }, + "0179": { + "v1": "Bench/s10/side_lateral_raise/side_lateral_raise_front_219_336.mp4", + "v2": "Bench/s03/side_lateral_raise/side_lateral_raise_front_305_445.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Straighten your legs; don’t add the slight bend", + "Bend your legs slightly" + ], + "a": "B" + }, + "0180": { + "v1": "Bench/s04/side_lateral_raise/side_lateral_raise_front_318_565.mp4", + "v2": "Bench/s05/side_lateral_raise/side_lateral_raise_front_193_262.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep your knees straight; avoid a slight squat", + "Bend knees and squat slightly" + ], + "a": "B" + }, + "0181": { + "v1": "Bench/s04/side_lateral_raise/side_lateral_raise_front_318_565.mp4", + "v2": "Bench/s05/side_lateral_raise/side_lateral_raise_front_193_262.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Lower arms to parallel with the floor", + "Keep your arms slightly above parallel to the floor; don’t lower them to parallel" + ], + "a": "A" + }, + "0182": { + "v1": "Bench/s10/side_lateral_raise/side_lateral_raise_front_219_336.mp4", + "v2": "Bench/s04/side_lateral_raise/side_lateral_raise_front_318_565.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Stop at a lower height—don’t raise your arms higher", + "Raise your arms higher" + ], + "a": "B" + }, + "0183": { + "v1": "Bench/s05/side_lateral_raise/side_lateral_raise_front_193_262.mp4", + "v2": "Bench/s08/side_lateral_raise/side_lateral_raise_front_205_318.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep your legs straight", + "Add a slight bend in your legs; don’t keep them straight" + ], + "a": "A" + }, + "0184": { + "v1": "Bench/s05/side_lateral_raise/side_lateral_raise_front_193_262.mp4", + "v2": "Bench/s08/side_lateral_raise/side_lateral_raise_front_205_318.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Lean your body slightly backward instead of forward", + "Lean your body slightly forward" + ], + "a": "B" + }, + "0185": { + "v1": "Bench/s10/side_lateral_raise/side_lateral_raise_front_219_336.mp4", + "v2": "Bench/s07/side_lateral_raise/side_lateral_raise_front_211_298.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Let your torso tilt forward a touch rather than staying more upright", + "Keep your torso more upright" + ], + "a": "B" + }, + "0186": { + "v1": "Bench/s09/side_lateral_raise/side_lateral_raise_front_234_330.mp4", + "v2": "Bench/s08/side_lateral_raise/side_lateral_raise_front_205_318.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Lean back slightly with your hands hanging naturally at your sides", + "Lean forward slightly with hands hanging naturally in front of you" + ], + "a": "B" + }, + "0187": { + "v1": "Bench/s08/side_lateral_raise/side_lateral_raise_front_205_318.mp4", + "v2": "Bench/s11/side_lateral_raise/side_lateral_raise_front_243_375.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep torso upright with hands hanging naturally at your sides", + "Hinge your torso forward slightly with your hands hanging naturally in front of you" + ], + "a": "A" + }, + "0188": { + "v1": "Bench/s03/squat/squat_front_528_663.mp4", + "v2": "Bench/s04/squat/squat_front_450_579.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep your torso upright at the bottom of the squat", + "Let your torso tip forward at the bottom of the squat" + ], + "a": "A" + }, + "0189": { + "v1": "Bench/s03/squat/squat_front_528_663.mp4", + "v2": "Bench/s04/squat/squat_front_450_579.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Allow your knees to drift inward instead of tracking toward your toes", + "Let knees track naturally toward your toes" + ], + "a": "B" + }, + "0190": { + "v1": "Bench/s03/squat/squat_front_528_663.mp4", + "v2": "Bench/s05/squat/squat_front_469_571.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Slightly narrow your stance", + "Slightly widen your stance" + ], + "a": "B" + }, + "0191": { + "v1": "Bench/s03/squat/squat_front_528_663.mp4", + "v2": "Bench/s05/squat/squat_front_469_571.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Let your torso incline forward during the squat", + "Keep your torso more upright during the squat" + ], + "a": "B" + }, + "0192": { + "v1": "Bench/s07/squat/squat_front_393_474.mp4", + "v2": "Bench/s03/squat/squat_front_528_663.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Hinge hips back as you squat", + "Drop your hips straight down instead of hinging them back as you squat" + ], + "a": "A" + }, + "0193": { + "v1": "Bench/s03/squat/squat_front_528_663.mp4", + "v2": "Bench/s08/squat/squat_front_465_577.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Squat only until your thighs remain above parallel to the floor", + "Squat until thighs are almost parallel to the floor" + ], + "a": "B" + }, + "0194": { + "v1": "Bench/s03/squat/squat_front_528_663.mp4", + "v2": "Bench/s11/squat/squat_front_1184_1368.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Widen your stance slightly", + "Narrow your stance slightly" + ], + "a": "A" + }, + "0195": { + "v1": "Bench/s04/squat/squat_front_450_579.mp4", + "v2": "Bench/s05/squat/squat_front_469_571.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Allow your back to round slightly during the squat", + "Keep your back straight during the squat" + ], + "a": "B" + }, + "0196": { + "v1": "Bench/s04/squat/squat_front_450_579.mp4", + "v2": "Bench/s11/squat/squat_front_1184_1368.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Stop higher; don't squat as deep", + "Squat deeper" + ], + "a": "B" + }, + "0197": { + "v1": "Bench/s07/squat/squat_front_393_474.mp4", + "v2": "Bench/s10/squat/squat_front_531_676.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Lean your body slightly forward during the squat", + "Lean your body slightly backward during the squat" + ], + "a": "A" + }, + "0198": { + "v1": "Bench/s10/squat/squat_front_531_676.mp4", + "v2": "Bench/s08/squat/squat_front_465_577.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep your head facing forward naturally", + "Tilt your head slightly downward and look toward the floor" + ], + "a": "A" + }, + "0199": { + "v1": "Bench/s10/squat/squat_front_531_676.mp4", + "v2": "Bench/s08/squat/squat_front_465_577.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep your torso more upright", + "Let your torso lean forward a bit" + ], + "a": "A" + }, + "0200": { + "v1": "Bench/s03/w_raise/w_raise_front_262_382.mp4", + "v2": "Bench/s05/w_raise/w_raise_front_224_318.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Allow your shoulders to sit a bit more forward and slightly up rather than retracting back and down", + "Retract shoulders back and down to support arms" + ], + "a": "B" + }, + "0201": { + "v1": "Bench/s07/w_raise/w_raise_front_244_347.mp4", + "v2": "Bench/s03/w_raise/w_raise_front_262_382.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep your torso more upright", + "Let your torso lean forward slightly instead of staying upright" + ], + "a": "A" + }, + "0202": { + "v1": "Bench/s03/w_raise/w_raise_front_262_382.mp4", + "v2": "Bench/s08/w_raise/w_raise_front_209_309.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Increase your forward torso lean", + "Decrease your forward torso lean" + ], + "a": "A" + }, + "0203": { + "v1": "Bench/s09/w_raise/w_raise_front_235_351.mp4", + "v2": "Bench/s03/w_raise/w_raise_front_262_382.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Lower elbow height and bend them to about 90 degrees", + "Lift your elbow height and straighten them past 90 degrees" + ], + "a": "A" + }, + "0204": { + "v1": "Bench/s09/w_raise/w_raise_front_235_351.mp4", + "v2": "Bench/s03/w_raise/w_raise_front_262_382.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Widen your stance slightly", + "Narrow your stance slightly" + ], + "a": "A" + }, + "0205": { + "v1": "Bench/s10/w_raise/w_raise_front_279_392.mp4", + "v2": "Bench/s03/w_raise/w_raise_front_262_382.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep upper body straight; do not lean forward", + "Allow a gentle forward lean through the upper body; don't stay perfectly straight" + ], + "a": "A" + }, + "0206": { + "v1": "Bench/s10/w_raise/w_raise_front_279_392.mp4", + "v2": "Bench/s03/w_raise/w_raise_front_262_382.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep your legs straight; avoid any slight bend", + "Bend your legs slightly" + ], + "a": "B" + }, + "0207": { + "v1": "Bench/s04/w_raise/w_raise_front_315_509.mp4", + "v2": "Bench/s08/w_raise/w_raise_front_209_309.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Bend your legs a little more", + "Bend your legs less; straighten them a bit" + ], + "a": "A" + }, + "0208": { + "v1": "Bench/s10/w_raise/w_raise_front_279_392.mp4", + "v2": "Bench/s04/w_raise/w_raise_front_315_509.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Start the raise with your hands positioned just behind your hips", + "Start the raise with hands in front of your hips" + ], + "a": "B" + }, + "0209": { + "v1": "Bench/s10/w_raise/w_raise_front_279_392.mp4", + "v2": "Bench/s04/w_raise/w_raise_front_315_509.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep your knees extended; avoid dropping into a partial squat", + "Bend knees slightly into a partial squat" + ], + "a": "B" + }, + "0210": { + "v1": "Bench/s04/w_raise/w_raise_front_315_509.mp4", + "v2": "Bench/s11/w_raise/w_raise_front_299_444.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Bend elbows at 90 degrees and keep them fixed", + "Don't hold a fixed 90-degree bend; extend your elbows beyond 90 and let the angle change as you lift" + ], + "a": "A" + }, + "0211": { + "v1": "Bench/s07/w_raise/w_raise_front_244_347.mp4", + "v2": "Bench/s05/w_raise/w_raise_front_224_318.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep the forward lean angle fixed; do not wobble", + "Let your forward lean angle adjust subtly, and allow a bit of natural wobble" + ], + "a": "A" + }, + "0212": { + "v1": "Bench/s09/w_raise/w_raise_front_235_351.mp4", + "v2": "Bench/s05/w_raise/w_raise_front_224_318.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Start the lift with hands in front of your chest", + "Start the lift with your hands at your sides rather than in front of your chest" + ], + "a": "A" + }, + "0213": { + "v1": "Bench/s07/w_raise/w_raise_front_244_347.mp4", + "v2": "Bench/s11/w_raise/w_raise_front_299_444.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep your elbows just below parallel and avoid lifting them up to level with the ground", + "Slightly raise your elbows to parallel to the ground" + ], + "a": "B" + }, + "0214": { + "v1": "Bench/s10/w_raise/w_raise_front_279_392.mp4", + "v2": "Bench/s08/w_raise/w_raise_front_209_309.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Bring your torso back toward vertical; reduce the forward lean", + "Lean your torso more forward" + ], + "a": "B" + }, + "0215": { + "v1": "Bench/s04/burpees/burpees_front_307_597.mp4", + "v2": "Bench/s03/burpees/burpees_front_211_352.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Jump back using your feet to enter the plank", + "Jump forward using your feet to exit the plank" + ], + "a": "A" + }, + "0216": { + "v1": "Bench/s04/burpees/burpees_front_307_597.mp4", + "v2": "Bench/s03/burpees/burpees_front_211_352.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Use your feet to jump backward from the plank position", + "Use your feet to jump forward from the plank position" + ], + "a": "B" + }, + "0217": { + "v1": "Bench/s07/burpees/burpees_front_301_535.mp4", + "v2": "Bench/s03/burpees/burpees_front_211_352.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Bend elbows to control the descent to the floor", + "Keep your elbows straight during the descent to the floor" + ], + "a": "A" + }, + "0218": { + "v1": "Bench/s07/burpees/burpees_front_301_535.mp4", + "v2": "Bench/s03/burpees/burpees_front_211_352.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Raise your hip so your body no longer forms a straight line", + "Lower your hip to make your body a straight line" + ], + "a": "B" + }, + "0219": { + "v1": "Bench/s09/burpees/burpees_front_304_526.mp4", + "v2": "Bench/s03/burpees/burpees_front_211_352.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Jump both feet forward toward your hands, not back into a plank position", + "Jump both feet back into a plank position" + ], + "a": "B" + }, + "0220": { + "v1": "Bench/s09/burpees/burpees_front_304_526.mp4", + "v2": "Bench/s03/burpees/burpees_front_211_352.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Relax your glutes so the body is not in a straight line", + "Engage glutes to keep the body in a straight line" + ], + "a": "B" + }, + "0221": { + "v1": "Bench/s04/burpees/burpees_front_307_597.mp4", + "v2": "Bench/s05/burpees/burpees_front_266_426.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Lower your body to the ground", + "Keep your body off the ground" + ], + "a": "A" + }, + "0222": { + "v1": "Bench/s07/burpees/burpees_front_301_535.mp4", + "v2": "Bench/s05/burpees/burpees_front_266_426.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Lift your hip slightly so your body is not in a straight line", + "Lower your hip to keep your body a straight line" + ], + "a": "B" + }, + "0223": { + "v1": "Bench/s03/clean_and_press/clean_and_press_front_343_544.mp4", + "v2": "Bench/s05/clean_and_press/clean_and_press_front_255_397.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Let the bar drift slightly away from your body while pulling up", + "Keep the bar close to your body while pulling up" + ], + "a": "B" + }, + "0224": { + "v1": "Bench/s03/clean_and_press/clean_and_press_front_343_544.mp4", + "v2": "Bench/s08/clean_and_press/clean_and_press_front_286_462.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Lean slightly backward at the start", + "Lean forward at the start" + ], + "a": "B" + }, + "0225": { + "v1": "Bench/s03/clean_and_press/clean_and_press_front_343_544.mp4", + "v2": "Bench/s11/clean_and_press/clean_and_press_front_1226_1609.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Fully extend arms overhead", + "Stop short and keep a slight bend in your arms overhead" + ], + "a": "A" + }, + "0226": { + "v1": "Bench/s04/clean_and_press/clean_and_press_front_370_609.mp4", + "v2": "Bench/s05/clean_and_press/clean_and_press_front_255_397.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Flare elbows out to the sides", + "Keep your elbows tucked in close to your sides" + ], + "a": "A" + }, + "0227": { + "v1": "Bench/s04/clean_and_press/clean_and_press_front_370_609.mp4", + "v2": "Bench/s05/clean_and_press/clean_and_press_front_255_397.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Narrow your stance slightly instead of widening it", + "Widen stance slightly for a stable base" + ], + "a": "B" + }, + "0228": { + "v1": "Bench/s05/clean_and_press/clean_and_press_front_255_397.mp4", + "v2": "Bench/s08/clean_and_press/clean_and_press_front_286_462.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Allow your hands to move rather than holding them steady at the front of the shoulders", + "Hold hands steady at the front of the shoulders" + ], + "a": "B" + }, + "0229": { + "v1": "Bench/s03/drag_curl/drag_curl_front_410_574.mp4", + "v2": "Bench/s08/drag_curl/drag_curl_front_242_367.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Lean your torso slightly backward at the start of the movement", + "Lean forward at the start of the movement" + ], + "a": "B" + }, + "0230": { + "v1": "Bench/s03/drag_curl/drag_curl_front_410_574.mp4", + "v2": "Bench/s08/drag_curl/drag_curl_front_242_367.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep the barbell low—stop the drag around your navel instead of bringing it to chest level", + "Drag the barbell up to chest level" + ], + "a": "B" + }, + "0231": { + "v1": "Bench/s05/drag_curl/drag_curl_front_321_452.mp4", + "v2": "Bench/s04/drag_curl/drag_curl_front_342_517.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep the barbell below shoulder height—pull only to hip level", + "Pull the barbell up to shoulder height" + ], + "a": "B" + }, + "0232": { + "v1": "Bench/s05/drag_curl/drag_curl_front_321_452.mp4", + "v2": "Bench/s04/drag_curl/drag_curl_front_342_517.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Allow your torso to lean forward rather than keeping it upright", + "Keep your torso upright and avoid leaning forward" + ], + "a": "B" + }, + "0233": { + "v1": "Bench/s10/drag_curl/drag_curl_front_303_446.mp4", + "v2": "Bench/s04/drag_curl/drag_curl_front_342_517.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep knees slightly bent", + "Keep your knees straight and avoid any bend" + ], + "a": "A" + }, + "0234": { + "v1": "Bench/s10/drag_curl/drag_curl_front_303_446.mp4", + "v2": "Bench/s04/drag_curl/drag_curl_front_342_517.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Drive your elbows forward", + "Drive your elbows back" + ], + "a": "B" + }, + "0235": { + "v1": "Bench/s04/drag_curl/drag_curl_front_342_517.mp4", + "v2": "Bench/s11/drag_curl/drag_curl_front_444_621.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Slightly extend your legs", + "Slightly bend your legs" + ], + "a": "A" + }, + "0236": { + "v1": "Bench/s03/overhead_extension_thruster/overhead_extension_thruster_front_295_432.mp4", + "v2": "Bench/s04/overhead_extension_thruster/overhead_extension_thruster_front_258_395.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Allow your torso to lean forward during the squat", + "Keep your torso upright during the squat" + ], + "a": "B" + }, + "0237": { + "v1": "Bench/s03/overhead_extension_thruster/overhead_extension_thruster_front_295_432.mp4", + "v2": "Bench/s05/overhead_extension_thruster/overhead_extension_thruster_front_318_460.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Push knees out toward your toes at the bottom", + "At the bottom, let your knees cave inward away from your toes" + ], + "a": "A" + }, + "0238": { + "v1": "Bench/s03/overhead_extension_thruster/overhead_extension_thruster_front_295_432.mp4", + "v2": "Bench/s08/overhead_extension_thruster/overhead_extension_thruster_front_222_340.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Squat down only until your thighs stay well above parallel to the floor", + "Squat down until thighs are nearly parallel to the floor" + ], + "a": "B" + }, + "0239": { + "v1": "Bench/s10/overhead_extension_thruster/overhead_extension_thruster_front_245_405.mp4", + "v2": "Bench/s03/overhead_extension_thruster/overhead_extension_thruster_front_295_432.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Press the weight slightly forward in front of you rather than straight up", + "Press the weight vertically overhead" + ], + "a": "B" + }, + "0240": { + "v1": "Bench/s04/overhead_extension_thruster/overhead_extension_thruster_front_258_395.mp4", + "v2": "Bench/s05/overhead_extension_thruster/overhead_extension_thruster_front_318_460.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "At the bottom, flare elbows out to the sides", + "At the bottom, keep your elbows tucked in close to your ribs" + ], + "a": "A" + }, + "0241": { + "v1": "Bench/s04/overhead_extension_thruster/overhead_extension_thruster_front_258_395.mp4", + "v2": "Bench/s11/overhead_extension_thruster/overhead_extension_thruster_front_380_622.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Squat shallower; don’t go as deep", + "Squat deeper" + ], + "a": "B" + }, + "0242": { + "v1": "Bench/s05/overhead_extension_thruster/overhead_extension_thruster_front_318_460.mp4", + "v2": "Bench/s08/overhead_extension_thruster/overhead_extension_thruster_front_222_340.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "At the bottom, keep elbows together pointing forward", + "At the bottom, let your elbows spread apart and point out to the sides" + ], + "a": "A" + }, + "0243": { + "v1": "Bench/s04/standing_ab_twists/standing_ab_twists_front_247_412.mp4", + "v2": "Bench/s03/standing_ab_twists/standing_ab_twists_front_272_453.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep your upper body facing forward; avoid letting your torso rotate to make the touch", + "Let the upper body rotate naturally with the torso to touch" + ], + "a": "B" + }, + "0244": { + "v1": "Bench/s09/standing_ab_twists/standing_ab_twists_front_289_453.mp4", + "v2": "Bench/s03/standing_ab_twists/standing_ab_twists_front_272_453.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Let your supporting leg pivot and soften instead of staying rigid", + "Keep the supporting leg stable" + ], + "a": "B" + }, + "0245": { + "v1": "Bench/s10/standing_ab_twists/standing_ab_twists_front_304_470.mp4", + "v2": "Bench/s03/standing_ab_twists/standing_ab_twists_front_272_453.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep your torso upright", + "Allow a slight forward lean in your torso" + ], + "a": "A" + }, + "0246": { + "v1": "Bench/s03/standing_ab_twists/standing_ab_twists_front_272_453.mp4", + "v2": "Bench/s11/standing_ab_twists/standing_ab_twists_front_275_442.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep your knee a bit lower; don’t hike it up to meet your elbow", + "Lift your knee higher to reach your elbow." + ], + "a": "B" + }, + "0247": { + "v1": "Bench/s05/standing_ab_twists/standing_ab_twists_front_264_429.mp4", + "v2": "Bench/s07/standing_ab_twists/standing_ab_twists_front_230_395.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Raise the knee to approximately hip height", + "Keep the knee just below hip height rather than bringing it up to hip level" + ], + "a": "A" + }, + "0248": { + "v1": "Bench/s09/standing_ab_twists/standing_ab_twists_front_289_453.mp4", + "v2": "Bench/s08/standing_ab_twists/standing_ab_twists_front_251_402.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Rotate your upper body less; keep it more square", + "Rotate your upper body more" + ], + "a": "B" + }, + "0249": { + "v1": "Bench/s04/warmup_2/warmup_2_front_228_424.mp4", + "v2": "Bench/s03/warmup_2/warmup_2_front_290_535.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Take a larger step forward with the left foot", + "Take a smaller step forward with the left foot" + ], + "a": "A" + }, + "0250": { + "v1": "Bench/s04/warmup_2/warmup_2_front_228_424.mp4", + "v2": "Bench/s03/warmup_2/warmup_2_front_290_535.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Maintain a shallower bend than 90 degrees in the left knee", + "Maintain nearly a 90-degree bend in the left knee" + ], + "a": "B" + }, + "0251": { + "v1": "Bench/s03/warmup_2/warmup_2_front_290_535.mp4", + "v2": "Bench/s05/warmup_2/warmup_2_front_357_639.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep the right leg softly bent back rather than straight", + "Keep the right leg straight back for support" + ], + "a": "B" + }, + "0252": { + "v1": "Bench/s03/warmup_2/warmup_2_front_290_535.mp4", + "v2": "Bench/s05/warmup_2/warmup_2_front_357_639.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "At the bottom of the squat, let your left foot tilt instead of staying perpendicular to the ground", + "Maintain your left foot perpendicular to the ground at the bottom of the squat" + ], + "a": "B" + }, + "0253": { + "v1": "Bench/s03/warmup_2/warmup_2_front_290_535.mp4", + "v2": "Bench/s08/warmup_2/warmup_2_front_217_408.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Fully extend your arms in the overhead position", + "Keep a slight bend in your arms in the overhead position" + ], + "a": "A" + }, + "0254": { + "v1": "Bench/s04/warmup_2/warmup_2_front_228_424.mp4", + "v2": "Bench/s08/warmup_2/warmup_2_front_217_408.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "At the top, let your arms tilt slightly forward instead of staying vertical", + "Keep your arms vertical at the top" + ], + "a": "B" + }, + "0255": { + "v1": "Bench/s09/warmup_2/warmup_2_front_261_442.mp4", + "v2": "Bench/s04/warmup_2/warmup_2_front_228_424.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Fully straighten your arms overhead", + "Do not fully straighten your arms overhead; maintain a gentle elbow bend" + ], + "a": "A" + }, + "0256": { + "v1": "Bench/s04/warmup_2/warmup_2_front_228_424.mp4", + "v2": "Bench/s11/warmup_2/warmup_2_front_314_591.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Reach arms further back after raising them overhead", + "After raising them overhead, avoid reaching back; keep your arms slightly forward" + ], + "a": "A" + }, + "0257": { + "v1": "Bench/s09/warmup_2/warmup_2_front_261_442.mp4", + "v2": "Bench/s08/warmup_2/warmup_2_front_217_408.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Take a larger step", + "Take a smaller step" + ], + "a": "A" + }, + "0258": { + "v1": "Bench/s11/warmup_2/warmup_2_front_314_591.mp4", + "v2": "Bench/s08/warmup_2/warmup_2_front_217_408.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Bend your front leg less to keep your torso higher", + "Bend your front leg more to lower your torso" + ], + "a": "B" + }, + "0259": { + "v1": "Bench/s03/warmup_4/warmup_4_front_222_409.mp4", + "v2": "Bench/s04/warmup_4/warmup_4_front_210_319.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep your lower body straight during the rotation", + "Let your lower body soften and bend slightly during the rotation" + ], + "a": "A" + }, + "0260": { + "v1": "Bench/s03/warmup_4/warmup_4_front_222_409.mp4", + "v2": "Bench/s04/warmup_4/warmup_4_front_210_319.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep your torso straight during the movement", + "Let your torso bend slightly during the movement" + ], + "a": "A" + }, + "0261": { + "v1": "Bench/s03/warmup_4/warmup_4_front_222_409.mp4", + "v2": "Bench/s08/warmup_4/warmup_4_front_173_319.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Reach your arm more toward the front during the rotation", + "Reach your arm further behind during the rotation" + ], + "a": "B" + }, + "0262": { + "v1": "Bench/s09/warmup_4/warmup_4_front_221_365.mp4", + "v2": "Bench/s03/warmup_4/warmup_4_front_222_409.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Rotate the upper body as far left and back as possible", + "Rotate the upper body only a little to the left and back; keep the range minimal" + ], + "a": "A" + }, + "0263": { + "v1": "Bench/s09/warmup_4/warmup_4_front_221_365.mp4", + "v2": "Bench/s03/warmup_4/warmup_4_front_222_409.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Squat slightly with bent legs during the rotation", + "Stay tall with straighter legs during the rotation; avoid squatting" + ], + "a": "A" + }, + "0264": { + "v1": "Bench/s11/warmup_4/warmup_4_front_258_463.mp4", + "v2": "Bench/s03/warmup_4/warmup_4_front_222_409.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Isolate the arm movement; avoid driving it with torso rotation", + "Drive arm movement through torso rotation" + ], + "a": "B" + }, + "0265": { + "v1": "Bench/s04/warmup_4/warmup_4_front_210_319.mp4", + "v2": "Bench/s05/warmup_4/warmup_4_front_213_355.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep your right arm slightly bent and close; avoid fully extending it to the left", + "Actively extend your right arm fully to the left" + ], + "a": "B" + }, + "0266": { + "v1": "Bench/s10/warmup_4/warmup_4_front_191_373.mp4", + "v2": "Bench/s04/warmup_4/warmup_4_front_210_319.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Let your torso bend slightly during the rotation", + "Keep your torso straight during the rotation" + ], + "a": "B" + }, + "0267": { + "v1": "Bench/s09/warmup_4/warmup_4_front_221_365.mp4", + "v2": "Bench/s05/warmup_4/warmup_4_front_213_355.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Widen your stance slightly", + "Narrow your stance slightly" + ], + "a": "A" + }, + "0268": { + "v1": "Bench/s10/warmup_4/warmup_4_front_191_373.mp4", + "v2": "Bench/s05/warmup_4/warmup_4_front_213_355.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Reach your arm more forward instead of back", + "Reach your arm further back" + ], + "a": "B" + }, + "0269": { + "v1": "Bench/s10/warmup_4/warmup_4_front_191_373.mp4", + "v2": "Bench/s07/warmup_4/warmup_4_front_192_324.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep you body upright during the rotation", + "Let your body lean slightly during the rotation" + ], + "a": "A" + }, + "0270": { + "v1": "Bench/s10/warmup_4/warmup_4_front_191_373.mp4", + "v2": "Bench/s08/warmup_4/warmup_4_front_173_319.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Reach your arm more toward the front", + "Reach your arm further behind" + ], + "a": "B" + }, + "0271": { + "v1": "Bench/s11/warmup_4/warmup_4_front_258_463.mp4", + "v2": "Bench/s08/warmup_4/warmup_4_front_173_319.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Let your torso lean slightly during the rotation", + "Keep your torso upright during the rotation" + ], + "a": "B" + }, + "0272": { + "v1": "Bench/s09/warmup_4/warmup_4_front_221_365.mp4", + "v2": "Bench/s10/warmup_4/warmup_4_front_191_373.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Raise your right hand slightly", + "Lower your right hand slightly" + ], + "a": "B" + }, + "0273": { + "v1": "Bench/s10/warmup_4/warmup_4_front_191_373.mp4", + "v2": "Bench/s11/warmup_4/warmup_4_front_258_463.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep the right leg straight while rotating", + "Keep the right leg softly bent while rotating" + ], + "a": "A" + }, + "0274": { + "v1": "Bench/s03/warmup_9/warmup_9_front_182_328.mp4", + "v2": "Bench/s04/warmup_9/warmup_9_front_220_348.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Maintain a slight bend in your arms to complete the stretch", + "Keep arms straight to complete the stretch" + ], + "a": "B" + }, + "0275": { + "v1": "Bench/s03/warmup_9/warmup_9_front_182_328.mp4", + "v2": "Bench/s10/warmup_9/warmup_9_front_228_401.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep your arms close to your ears when raising them", + "Keep your arms slightly away from your ears when raising them" + ], + "a": "A" + }, + "0276": { + "v1": "Bench/s07/warmup_9/warmup_9_front_205_344.mp4", + "v2": "Bench/s04/warmup_9/warmup_9_front_220_348.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep the raised arm angled slightly forward rather than stretching it backward", + "Fully stretch the raised arm backward" + ], + "a": "B" + }, + "0277": { + "v1": "Bench/s05/warmup_9/warmup_9_front_206_339.mp4", + "v2": "Bench/s10/warmup_9/warmup_9_front_228_401.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Narrow your stance slightly", + "Widen your stance slightly" + ], + "a": "B" + }, + "0278": { + "v1": "Bench/s03/warmup_10/warmup_10_front_218_356.mp4", + "v2": "Bench/s04/warmup_10/warmup_10_front_205_341.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep arms straight during the abduction stretch", + "Keep a slight bend in your arms during the abduction stretch" + ], + "a": "A" + }, + "0279": { + "v1": "Bench/s03/warmup_10/warmup_10_front_218_356.mp4", + "v2": "Bench/s08/warmup_10/warmup_10_front_190_305.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Avoid pulling your arms back; keep them in line with your shoulders during abduction", + "Pull arms back as far as possible during abduction" + ], + "a": "B" + }, + "0280": { + "v1": "Bench/s05/warmup_10/warmup_10_front_195_315.mp4", + "v2": "Bench/s08/warmup_10/warmup_10_front_190_305.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Extend your arms fully when stretching", + "Keep your arms slightly bent when stretching" + ], + "a": "A" + }, + "0281": { + "v1": "Bench/s07/warmup_10/warmup_10_front_185_314.mp4", + "v2": "Bench/s08/warmup_10/warmup_10_front_190_305.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Lift your elbows slightly to level with your shoulders", + "Lower your elbows slightly so they sit below your shoulders" + ], + "a": "A" + }, + "0282": { + "v1": "Bench/s11/warmup_10/warmup_10_front_238_390.mp4", + "v2": "Bench/s08/warmup_10/warmup_10_front_190_305.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Make sure your elbows are level with your shoulders", + "Keep your elbows slightly below shoulder level" + ], + "a": "A" + }, + "0283": { + "v1": "Bench/s09/warmup_10/warmup_10_front_230_365.mp4", + "v2": "Bench/s10/warmup_10/warmup_10_front_230_386.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Narrow your stance slightly", + "Widen your stance slightly" + ], + "a": "B" + }, + "0284": { + "v1": "Bench/s03/warmup_13/warmup_13_front_292_527.mp4", + "v2": "Bench/s04/warmup_13/warmup_13_front_259_445.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Fully extend both arms backward", + "Keep both arms slightly in front of your shoulders; do not reach them backward" + ], + "a": "A" + }, + "0285": { + "v1": "Bench/s03/warmup_13/warmup_13_front_292_527.mp4", + "v2": "Bench/s04/warmup_13/warmup_13_front_259_445.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Maintain a slight bend in your arms while raising them; avoid straightening fully", + "Keep arms straight while raising them" + ], + "a": "B" + }, + "0286": { + "v1": "Bench/s10/warmup_13/warmup_13_front_286_469.mp4", + "v2": "Bench/s03/warmup_13/warmup_13_front_292_527.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Press your body down as much as possible during the forward bend", + "During the forward bend, avoid pressing your body down; keep the depth shallow" + ], + "a": "A" + }, + "0287": { + "v1": "Bench/s05/warmup_13/warmup_13_front_247_407.mp4", + "v2": "Bench/s04/warmup_13/warmup_13_front_259_445.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Bend your torso as much as possible to touch the ground", + "Keep your torso upright and limit the bend; do not try to touch the ground" + ], + "a": "A" + }, + "0288": { + "v1": "Bench/s05/warmup_13/warmup_13_front_247_407.mp4", + "v2": "Bench/s08/warmup_13/warmup_13_front_206_361.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep your arms straight when stretching", + "Keep a soft bend in your elbows when stretching; don't lock your arms straight" + ], + "a": "A" + }, + "0289": { + "v1": "Bench/s07/warmup_13/warmup_13_front_229_413.mp4", + "v2": "Bench/s09/warmup_13/warmup_13_front_317_481.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Widen your stance slightly", + "Bring your feet slightly closer together" + ], + "a": "A" + }, + "0290": { + "v1": "Bench/s04/warmup_17/warmup_17_front_147_221.mp4", + "v2": "Bench/s03/warmup_17/warmup_17_front_213_296.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Bring your feet closer together", + "Widen your stance" + ], + "a": "B" + }, + "0291": { + "v1": "Bench/s03/warmup_17/warmup_17_front_213_296.mp4", + "v2": "Bench/s05/warmup_17/warmup_17_front_156_233.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Take a wider stance", + "Narrow your stance" + ], + "a": "B" + }, + "0292": { + "v1": "Bench/s03/warmup_17/warmup_17_front_213_296.mp4", + "v2": "Bench/s08/warmup_17/warmup_17_front_152_220.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Let both arms stay softly bent when raising them", + "Keep both arms straight when raising them" + ], + "a": "B" + }, + "0293": { + "v1": "Bench/s07/warmup_17/warmup_17_front_175_266.mp4", + "v2": "Bench/s04/warmup_17/warmup_17_front_147_221.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep both arms slightly forward of your ears instead of reaching backward", + "Fully extend both arms backward" + ], + "a": "B" + }, + "0294": { + "v1": "Bench/s04/warmup_17/warmup_17_front_147_221.mp4", + "v2": "Bench/s10/warmup_17/warmup_17_front_282_430.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Narrow your stance slightly", + "Widen your stance slightly" + ], + "a": "B" + }, + "0295": { + "v1": "Bench/s03/warmup_18/warmup_18_front_301_400.mp4", + "v2": "Bench/s07/warmup_18/warmup_18_front_169_270.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep arms straight during the upward reach", + "Keep a soft bend in your arms during the upward reach" + ], + "a": "A" + }, + "0296": { + "v1": "Bench/s03/warmup_18/warmup_18_front_301_400.mp4", + "v2": "Bench/s07/warmup_18/warmup_18_front_169_270.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Adopt a wider stance", + "Narrow your stance" + ], + "a": "B" + }, + "0297": { + "v1": "Bench/s03/warmup_18/warmup_18_front_301_400.mp4", + "v2": "Bench/s07/warmup_18/warmup_18_front_169_270.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Squat deeper", + "Stay higher in the squat" + ], + "a": "A" + }, + "0298": { + "v1": "Bench/s11/warmup_18/warmup_18_front_252_403.mp4", + "v2": "Bench/s03/warmup_18/warmup_18_front_301_400.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Bring your feet in to narrow your stance", + "Widen your stance" + ], + "a": "B" + }, + "0299": { + "v1": "Bench/s04/warmup_18/warmup_18_front_242_345.mp4", + "v2": "Bench/s05/warmup_18/warmup_18_front_165_254.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Lower your body as much as possible in the squat", + "Lower your body only slightly in the squat" + ], + "a": "A" + }, + "0300": { + "v1": "Bench/s04/warmup_18/warmup_18_front_242_345.mp4", + "v2": "Bench/s05/warmup_18/warmup_18_front_165_254.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Let your knees drift inward as you squat", + "Open knees toward the toes as you squat" + ], + "a": "B" + }, + "0301": { + "v1": "Bench/s07/warmup_18/warmup_18_front_169_270.mp4", + "v2": "Bench/s11/warmup_18/warmup_18_front_252_403.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Fully extend both arms backward", + "Avoid extending backward; keep both arms slightly forward of your torso" + ], + "a": "A" + }, + "0302": { + "v1": "Bench/s04/warmup_19/warmup_19_front_240_318.mp4", + "v2": "Bench/s03/warmup_19/warmup_19_front_194_263.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Narrow your stance", + "Widen your stance" + ], + "a": "B" + }, + "0303": { + "v1": "Bench/s04/warmup_19/warmup_19_front_240_318.mp4", + "v2": "Bench/s03/warmup_19/warmup_19_front_194_263.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Let your knees cave inward as you squat", + "Open knees toward the toes as you squat" + ], + "a": "B" + }, + "0304": { + "v1": "Bench/s03/warmup_19/warmup_19_front_194_263.mp4", + "v2": "Bench/s05/warmup_19/warmup_19_front_191_258.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Drive less through your legs to jump lower", + "Drive through your legs to jump higher" + ], + "a": "B" + }, + "0305": { + "v1": "Bench/s03/warmup_19/warmup_19_front_194_263.mp4", + "v2": "Bench/s05/warmup_19/warmup_19_front_191_258.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep arms extended while in the air", + "Let your arms bend while in the air" + ], + "a": "A" + }, + "0306": { + "v1": "Bench/s03/warmup_19/warmup_19_front_194_263.mp4", + "v2": "Bench/s08/warmup_19/warmup_19_front_153_220.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Lower your body significantly before the leap", + "Keep your body high before the leap" + ], + "a": "A" + }, + "0307": { + "v1": "Bench/s04/warmup_19/warmup_19_front_240_318.mp4", + "v2": "Bench/s05/warmup_19/warmup_19_front_191_258.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Squat shallower", + "Squat deeper" + ], + "a": "B" + }, + "0308": { + "v1": "Bench/s04/warmup_19/warmup_19_front_240_318.mp4", + "v2": "Bench/s08/warmup_19/warmup_19_front_153_220.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep arms straight while airborne", + "Keep arms bent while airborne" + ], + "a": "A" + }, + "0309": { + "v1": "Bench/s07/warmup_19/warmup_19_front_163_242.mp4", + "v2": "Bench/s05/warmup_19/warmup_19_front_191_258.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Limit lower-body power to reduce jump height", + "Use lower body power to improve jump height" + ], + "a": "B" + }, + "0310": { + "v1": "Bench/s07/warmup_19/warmup_19_front_163_242.mp4", + "v2": "Bench/s05/warmup_19/warmup_19_front_191_258.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Jump as high as possible", + "Jump as low as possible" + ], + "a": "A" + }, + "0311": { + "v1": "Bench/s10/warmup_19/warmup_19_front_358_474.mp4", + "v2": "Bench/s09/warmup_19/warmup_19_front_223_320.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Push your hips forward as you squat", + "Sit your hips back as you squat" + ], + "a": "B" + }, + "0312": { + "v1": "Bench/s10/warmup_19/warmup_19_front_358_474.mp4", + "v2": "Bench/s09/warmup_19/warmup_19_front_223_320.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep your back straight throughout the movement", + "Let your back curve throughout the movement" + ], + "a": "A" + } +} \ No newline at end of file diff --git a/anno/AH2.json b/anno/AH2.json new file mode 100644 index 0000000000000000000000000000000000000000..d0c49891a112498f588abad08697f13dbe1e994b --- /dev/null +++ b/anno/AH2.json @@ -0,0 +1,2882 @@ +{ + "0001": { + "v1": "Bench/s03/band_pull_apart/band_pull_apart_front_215_304.mp4", + "v2": "Bench/s04/band_pull_apart/band_pull_apart_front_236_345.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Hands level with your head at the beginning", + "Keep your head slightly down and face the floor" + ], + "a": "A" + }, + "0002": { + "v1": "Bench/s03/band_pull_apart/band_pull_apart_front_215_304.mp4", + "v2": "Bench/s07/band_pull_apart/band_pull_apart_front_222_337.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep your head down and look toward the floor", + "Keep your arms straight while pulling" + ], + "a": "B" + }, + "0003": { + "v1": "Bench/s03/band_pull_apart/band_pull_apart_front_215_304.mp4", + "v2": "Bench/s08/band_pull_apart/band_pull_apart_front_255_359.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Avoid full extension; keep a slight bend in your arms while pulling", + "Keep your head up and look forward" + ], + "a": "B" + }, + "0004": { + "v1": "Bench/s03/band_pull_apart/band_pull_apart_front_215_304.mp4", + "v2": "Bench/s09/band_pull_apart/band_pull_apart_front_225_325.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep your head down and look toward the floor", + "Pull hands back as far as possible" + ], + "a": "B" + }, + "0005": { + "v1": "Bench/s03/band_pull_apart/band_pull_apart_front_215_304.mp4", + "v2": "Bench/s10/band_pull_apart/band_pull_apart_front_263_417.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Pull hands back as far as possible", + "Keep your head down and look toward the floor" + ], + "a": "A" + }, + "0006": { + "v1": "Bench/s03/band_pull_apart/band_pull_apart_front_215_304.mp4", + "v2": "Bench/s11/band_pull_apart/band_pull_apart_front_319_531.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Raise hands higher than the top of your head at the beginning", + "Pull the band in front of your chest" + ], + "a": "A" + }, + "0007": { + "v1": "Bench/s04/band_pull_apart/band_pull_apart_front_236_345.mp4", + "v2": "Bench/s08/band_pull_apart/band_pull_apart_front_255_359.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep hands level with your chest", + "Pull the band in front of your chest" + ], + "a": "A" + }, + "0008": { + "v1": "Bench/s05/band_pull_apart/band_pull_apart_front_240_349.mp4", + "v2": "Bench/s10/band_pull_apart/band_pull_apart_front_263_417.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Maintain a soft bend in your arms while pulling", + "Keep hands level with your chest" + ], + "a": "B" + }, + "0009": { + "v1": "Bench/s05/band_pull_apart/band_pull_apart_front_240_349.mp4", + "v2": "Bench/s11/band_pull_apart/band_pull_apart_front_319_531.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Raise hands above your head", + "Keep your arms slightly bent in front of your chest" + ], + "a": "A" + }, + "0010": { + "v1": "Bench/s07/band_pull_apart/band_pull_apart_front_222_337.mp4", + "v2": "Bench/s08/band_pull_apart/band_pull_apart_front_255_359.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Pull the band only to the front of your chest; do not take it behind", + "Keep hands level with your chest" + ], + "a": "B" + }, + "0011": { + "v1": "Bench/s07/band_pull_apart/band_pull_apart_front_222_337.mp4", + "v2": "Bench/s10/band_pull_apart/band_pull_apart_front_263_417.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep your arms horizontally while pulling", + "Pull the band only to the front of your chest; do not take it behind" + ], + "a": "A" + }, + "0012": { + "v1": "Bench/s07/band_pull_apart/band_pull_apart_front_222_337.mp4", + "v2": "Bench/s11/band_pull_apart/band_pull_apart_front_319_531.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Pull your hands back only a short distance", + "Raise hands above your head" + ], + "a": "B" + }, + "0013": { + "v1": "Bench/s09/band_pull_apart/band_pull_apart_front_225_325.mp4", + "v2": "Bench/s08/band_pull_apart/band_pull_apart_front_255_359.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Widen your stance slightly", + "Pull your hands back only a short distance" + ], + "a": "A" + }, + "0014": { + "v1": "Bench/s09/band_pull_apart/band_pull_apart_front_225_325.mp4", + "v2": "Bench/s10/band_pull_apart/band_pull_apart_front_263_417.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Widen your stance slightly", + "Maintain your arms slightly below shoulder level throughout the movement" + ], + "a": "A" + }, + "0015": { + "v1": "Bench/s03/barbell_dead_row/barbell_dead_row_front_321_457.mp4", + "v2": "Bench/s08/barbell_dead_row/barbell_dead_row_front_250_376.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep your legs bent and lower your hips at the start", + "Pull the barbell to your abdomen" + ], + "a": "B" + }, + "0016": { + "v1": "Bench/s03/barbell_dead_row/barbell_dead_row_front_321_457.mp4", + "v2": "Bench/s11/barbell_dead_row/barbell_dead_row_front_404_597.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep legs straight and lift your hips at the start", + "Pull the barbell away from your abdomen" + ], + "a": "A" + }, + "0017": { + "v1": "Bench/s04/barbell_dead_row/barbell_dead_row_front_273_404.mp4", + "v2": "Bench/s05/barbell_dead_row/barbell_dead_row_front_237_357.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep your back straight throughout the movement", + "Keep your knees straighter at the start" + ], + "a": "A" + }, + "0018": { + "v1": "Bench/s04/barbell_dead_row/barbell_dead_row_front_273_404.mp4", + "v2": "Bench/s08/barbell_dead_row/barbell_dead_row_front_250_376.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Lift your upper body at the start", + "Keep your back straight throughout the movement" + ], + "a": "B" + }, + "0019": { + "v1": "Bench/s04/barbell_dead_row/barbell_dead_row_front_273_404.mp4", + "v2": "Bench/s09/barbell_dead_row/barbell_dead_row_front_281_401.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Lift your upper body at the start", + "Pull the barbell to your abdomen" + ], + "a": "B" + }, + "0020": { + "v1": "Bench/s04/barbell_dead_row/barbell_dead_row_front_273_404.mp4", + "v2": "Bench/s10/barbell_dead_row/barbell_dead_row_front_276_420.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Pull the barbell away from your abdomen", + "Lift your upper body" + ], + "a": "B" + }, + "0021": { + "v1": "Bench/s04/barbell_dead_row/barbell_dead_row_front_273_404.mp4", + "v2": "Bench/s11/barbell_dead_row/barbell_dead_row_front_404_597.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Allow your back to arch slightly throughout the movement", + "Pull the barbell to your abdomen" + ], + "a": "B" + }, + "0022": { + "v1": "Bench/s09/barbell_dead_row/barbell_dead_row_front_281_401.mp4", + "v2": "Bench/s05/barbell_dead_row/barbell_dead_row_front_237_357.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Bend your knees more", + "Lower your upper body" + ], + "a": "A" + }, + "0023": { + "v1": "Bench/s05/barbell_dead_row/barbell_dead_row_front_237_357.mp4", + "v2": "Bench/s10/barbell_dead_row/barbell_dead_row_front_276_420.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Bend your knees more", + "Lift your upper body" + ], + "a": "B" + }, + "0024": { + "v1": "Bench/s07/barbell_dead_row/barbell_dead_row_front_220_312.mp4", + "v2": "Bench/s10/barbell_dead_row/barbell_dead_row_front_276_420.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep your legs more bent", + "Lift your upper body" + ], + "a": "B" + }, + "0025": { + "v1": "Bench/s04/barbell_row/barbell_row_front_343_446.mp4", + "v2": "Bench/s03/barbell_row/barbell_row_front_338_450.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Let arms hang naturally", + "Let your arms flare slightly away from your body" + ], + "a": "A" + }, + "0026": { + "v1": "Bench/s07/barbell_row/barbell_row_front_241_315.mp4", + "v2": "Bench/s03/barbell_row/barbell_row_front_338_450.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Using both hands, avoid bringing the bar to your chest—aim a bit lower", + "Increase the distance between your hands on the bar" + ], + "a": "B" + }, + "0027": { + "v1": "Bench/s03/barbell_row/barbell_row_front_338_450.mp4", + "v2": "Bench/s08/barbell_row/barbell_row_front_244_330.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Pull the barbell to your abdomen", + "Keep a soft bend in your legs and don’t lift your hips at the start" + ], + "a": "A" + }, + "0028": { + "v1": "Bench/s03/barbell_row/barbell_row_front_338_450.mp4", + "v2": "Bench/s10/barbell_row/barbell_row_front_367_470.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Lower your upper body a little", + "Maintain a slight bend in your legs; don’t lock them straight" + ], + "a": "A" + }, + "0029": { + "v1": "Bench/s03/barbell_row/barbell_row_front_338_450.mp4", + "v2": "Bench/s11/barbell_row/barbell_row_front_521_630.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Lower your upper body a little", + "Keep the barbell off your abdomen; guide it higher" + ], + "a": "A" + }, + "0030": { + "v1": "Bench/s04/barbell_row/barbell_row_front_343_446.mp4", + "v2": "Bench/s05/barbell_row/barbell_row_front_380_466.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Let arms hang naturally", + "Lift your upper body" + ], + "a": "A" + }, + "0031": { + "v1": "Bench/s04/barbell_row/barbell_row_front_343_446.mp4", + "v2": "Bench/s07/barbell_row/barbell_row_front_241_315.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Let arms hang naturally", + "Keep your upper body a little more upright" + ], + "a": "A" + }, + "0032": { + "v1": "Bench/s04/barbell_row/barbell_row_front_343_446.mp4", + "v2": "Bench/s08/barbell_row/barbell_row_front_244_330.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Pull the barbell to your abdomen", + "Don’t let your arms hang; keep them engaged with light tension" + ], + "a": "A" + }, + "0033": { + "v1": "Bench/s04/barbell_row/barbell_row_front_343_446.mp4", + "v2": "Bench/s10/barbell_row/barbell_row_front_367_470.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep the barbell off your abdomen; guide it higher", + "Let arms hang naturally" + ], + "a": "B" + }, + "0034": { + "v1": "Bench/s04/barbell_row/barbell_row_front_343_446.mp4", + "v2": "Bench/s11/barbell_row/barbell_row_front_521_630.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Pull the barbell to your abdomen", + "Hold your torso a little more upright" + ], + "a": "A" + }, + "0035": { + "v1": "Bench/s07/barbell_row/barbell_row_front_241_315.mp4", + "v2": "Bench/s05/barbell_row/barbell_row_front_380_466.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Increase the distance between your hands on the bar", + "Don’t pull the barbell to your chest; keep it lower" + ], + "a": "A" + }, + "0036": { + "v1": "Bench/s05/barbell_row/barbell_row_front_380_466.mp4", + "v2": "Bench/s10/barbell_row/barbell_row_front_367_470.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep a soft bend in your legs and don’t lift your hips at the start", + "Lift your upper body" + ], + "a": "B" + }, + "0037": { + "v1": "Bench/s07/barbell_row/barbell_row_front_241_315.mp4", + "v2": "Bench/s08/barbell_row/barbell_row_front_244_330.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep a soft bend in your legs and don’t lift your hips at the start", + "Lower your torso slightly" + ], + "a": "B" + }, + "0038": { + "v1": "Bench/s07/barbell_row/barbell_row_front_241_315.mp4", + "v2": "Bench/s10/barbell_row/barbell_row_front_367_470.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep a soft bend in your legs and don’t lift your hips at the start", + "Increase the distance between your hands on the bar" + ], + "a": "B" + }, + "0039": { + "v1": "Bench/s09/barbell_row/barbell_row_front_388_490.mp4", + "v2": "Bench/s10/barbell_row/barbell_row_front_367_470.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep legs straight and lift your hips at the start", + "Slightly narrow your stance" + ], + "a": "A" + }, + "0040": { + "v1": "Bench/s03/deadlift/deadlift_front_459_691.mp4", + "v2": "Bench/s08/deadlift/deadlift_front_292_417.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep your legs bent", + "Raise your hips at the bottom of the movement" + ], + "a": "B" + }, + "0041": { + "v1": "Bench/s09/deadlift/deadlift_front_320_432.mp4", + "v2": "Bench/s04/deadlift/deadlift_front_380_625.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep your shoulders tight and slightly shrugged, not hanging", + "Keep the body naturally upright" + ], + "a": "B" + }, + "0042": { + "v1": "Bench/s09/deadlift/deadlift_front_320_432.mp4", + "v2": "Bench/s05/deadlift/deadlift_front_328_479.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Lower your torso at the start", + "Keep your shoulders tight and slightly shrugged, not hanging" + ], + "a": "A" + }, + "0043": { + "v1": "Bench/s09/deadlift/deadlift_front_320_432.mp4", + "v2": "Bench/s10/deadlift/deadlift_front_340_506.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep your head down and look toward the floor", + "Relax shoulders and let them hang naturally" + ], + "a": "B" + }, + "0044": { + "v1": "Bench/s09/deadlift/deadlift_front_320_432.mp4", + "v2": "Bench/s11/deadlift/deadlift_front_507_724.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Narrow your stance slightly", + "Relax shoulders and let them hang naturally" + ], + "a": "B" + }, + "0045": { + "v1": "Bench/s11/deadlift/deadlift_front_507_724.mp4", + "v2": "Bench/s10/deadlift/deadlift_front_340_506.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep your head down and look toward the floor", + "Make your upper body parallel to the ground at the start" + ], + "a": "B" + }, + "0046": { + "v1": "Bench/s04/diamond_pushup/diamond_pushup_front_311_378.mp4", + "v2": "Bench/s03/diamond_pushup/diamond_pushup_front_455_550.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep elbows tucked back while lowering the body", + "Do not fully extend; keep both arms slightly bent" + ], + "a": "A" + }, + "0047": { + "v1": "Bench/s03/diamond_pushup/diamond_pushup_front_455_550.mp4", + "v2": "Bench/s05/diamond_pushup/diamond_pushup_front_317_382.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep your elbows flared out from your body while pushing up", + "Squeeze glutes to keep the body straight" + ], + "a": "B" + }, + "0048": { + "v1": "Bench/s07/diamond_pushup/diamond_pushup_front_283_351.mp4", + "v2": "Bench/s03/diamond_pushup/diamond_pushup_front_455_550.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep head up and aligned with the body", + "Let your elbows flare out to the sides while lowering the body" + ], + "a": "A" + }, + "0049": { + "v1": "Bench/s09/diamond_pushup/diamond_pushup_front_287_356.mp4", + "v2": "Bench/s03/diamond_pushup/diamond_pushup_front_455_550.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Squeeze glutes to keep the body straight", + "Let your elbows flare out to the sides while lowering the body" + ], + "a": "A" + }, + "0050": { + "v1": "Bench/s10/diamond_pushup/diamond_pushup_front_358_444.mp4", + "v2": "Bench/s03/diamond_pushup/diamond_pushup_front_455_550.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep elbows tucked back while lowering the body", + "Lift your body away from the ground" + ], + "a": "A" + }, + "0051": { + "v1": "Bench/s04/diamond_pushup/diamond_pushup_front_311_378.mp4", + "v2": "Bench/s05/diamond_pushup/diamond_pushup_front_317_382.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Drop your head and let it fall out of alignment with your body", + "Keep elbows tucked back while lowering the body" + ], + "a": "B" + }, + "0052": { + "v1": "Bench/s04/diamond_pushup/diamond_pushup_front_311_378.mp4", + "v2": "Bench/s08/diamond_pushup/diamond_pushup_front_240_301.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep head up and aligned with the body", + "Let your elbows flare out to the sides while lowering the body" + ], + "a": "A" + }, + "0053": { + "v1": "Bench/s04/diamond_pushup/diamond_pushup_front_311_378.mp4", + "v2": "Bench/s11/diamond_pushup/diamond_pushup_front_324_397.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep elbows tucked back while lowering the body", + "Drop your head and let it fall out of alignment with your body" + ], + "a": "A" + }, + "0054": { + "v1": "Bench/s07/diamond_pushup/diamond_pushup_front_283_351.mp4", + "v2": "Bench/s05/diamond_pushup/diamond_pushup_front_317_382.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Lower your hip to make your body a straight line", + "Let your elbows flare out to the sides while lowering the body" + ], + "a": "A" + }, + "0055": { + "v1": "Bench/s09/diamond_pushup/diamond_pushup_front_287_356.mp4", + "v2": "Bench/s05/diamond_pushup/diamond_pushup_front_317_382.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Make your body closer to the ground", + "Do not squeeze your glutes; keep them relaxed" + ], + "a": "A" + }, + "0056": { + "v1": "Bench/s10/diamond_pushup/diamond_pushup_front_358_444.mp4", + "v2": "Bench/s05/diamond_pushup/diamond_pushup_front_317_382.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Descend deeper during the push-up", + "Let your elbows flare out to the sides while lowering the body" + ], + "a": "A" + }, + "0057": { + "v1": "Bench/s07/diamond_pushup/diamond_pushup_front_283_351.mp4", + "v2": "Bench/s08/diamond_pushup/diamond_pushup_front_240_301.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep head up and aligned with the body", + "Stay shallower during the push-up" + ], + "a": "A" + }, + "0058": { + "v1": "Bench/s07/diamond_pushup/diamond_pushup_front_283_351.mp4", + "v2": "Bench/s11/diamond_pushup/diamond_pushup_front_324_397.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep elbows tucked back while lowering the body", + "Drop your head and let it fall out of alignment with your body" + ], + "a": "A" + }, + "0059": { + "v1": "Bench/s09/diamond_pushup/diamond_pushup_front_287_356.mp4", + "v2": "Bench/s08/diamond_pushup/diamond_pushup_front_240_301.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Do not squeeze your glutes; keep them relaxed", + "Make body closer to the ground" + ], + "a": "B" + }, + "0060": { + "v1": "Bench/s10/diamond_pushup/diamond_pushup_front_358_444.mp4", + "v2": "Bench/s08/diamond_pushup/diamond_pushup_front_240_301.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Let your elbows flare out to the sides while lowering the body", + "Make body closer to the ground" + ], + "a": "B" + }, + "0061": { + "v1": "Bench/s09/diamond_pushup/diamond_pushup_front_287_356.mp4", + "v2": "Bench/s11/diamond_pushup/diamond_pushup_front_324_397.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep your elbows flared away from your torso while pushing up", + "Squeeze glutes to keep the body straight" + ], + "a": "B" + }, + "0062": { + "v1": "Bench/s10/diamond_pushup/diamond_pushup_front_358_444.mp4", + "v2": "Bench/s11/diamond_pushup/diamond_pushup_front_324_397.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Stay shallower during the push-up", + "Keep elbows tucked back while lowering the body" + ], + "a": "B" + }, + "0063": { + "v1": "Bench/s03/dumbbell_biceps_curls/dumbbell_biceps_curls_front_183_294.mp4", + "v2": "Bench/s04/dumbbell_biceps_curls/dumbbell_biceps_curls_front_244_380.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep your upper arms angled, not perpendicular to the floor", + "Keep palms facing forward throughout" + ], + "a": "B" + }, + "0064": { + "v1": "Bench/s03/dumbbell_biceps_curls/dumbbell_biceps_curls_front_183_294.mp4", + "v2": "Bench/s05/dumbbell_biceps_curls/dumbbell_biceps_curls_front_201_312.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep palms facing forward throughout", + "Let your elbows flare slightly away from your sides" + ], + "a": "A" + }, + "0065": { + "v1": "Bench/s03/dumbbell_biceps_curls/dumbbell_biceps_curls_front_183_294.mp4", + "v2": "Bench/s10/dumbbell_biceps_curls/dumbbell_biceps_curls_front_192_329.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep your palms facing backward throughout", + "Widen your stance slightly" + ], + "a": "B" + }, + "0066": { + "v1": "Bench/s04/dumbbell_biceps_curls/dumbbell_biceps_curls_front_244_380.mp4", + "v2": "Bench/s05/dumbbell_biceps_curls/dumbbell_biceps_curls_front_201_312.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Let your elbows flare slightly away from your sides", + "Maintain a stable and upright posture" + ], + "a": "B" + }, + "0067": { + "v1": "Bench/s04/dumbbell_biceps_curls/dumbbell_biceps_curls_front_244_380.mp4", + "v2": "Bench/s08/dumbbell_biceps_curls/dumbbell_biceps_curls_front_160_273.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep elbows tight to your sides", + "Narrow your stance slightly" + ], + "a": "A" + }, + "0068": { + "v1": "Bench/s04/dumbbell_biceps_curls/dumbbell_biceps_curls_front_244_380.mp4", + "v2": "Bench/s11/dumbbell_biceps_curls/dumbbell_biceps_curls_front_281_452.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Allow a slight lean and gentle body movement instead of staying strictly upright", + "Keep elbows tight to your sides" + ], + "a": "B" + }, + "0069": { + "v1": "Bench/s08/dumbbell_biceps_curls/dumbbell_biceps_curls_front_160_273.mp4", + "v2": "Bench/s05/dumbbell_biceps_curls/dumbbell_biceps_curls_front_201_312.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep elbows tight to your sides", + "Make palms facing backward at the start" + ], + "a": "A" + }, + "0070": { + "v1": "Bench/s09/dumbbell_biceps_curls/dumbbell_biceps_curls_front_218_323.mp4", + "v2": "Bench/s05/dumbbell_biceps_curls/dumbbell_biceps_curls_front_201_312.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep your arms slightly lifted and engaged, not hanging", + "Keep your upper arms tight to your body" + ], + "a": "B" + }, + "0071": { + "v1": "Bench/s07/dumbbell_biceps_curls/dumbbell_biceps_curls_front_203_321.mp4", + "v2": "Bench/s08/dumbbell_biceps_curls/dumbbell_biceps_curls_front_160_273.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep your upper arms stable while curling", + "Stop short of closing the elbow joint; keep a small gap between forearm and bicep" + ], + "a": "A" + }, + "0072": { + "v1": "Bench/s07/dumbbell_biceps_curls/dumbbell_biceps_curls_front_203_321.mp4", + "v2": "Bench/s10/dumbbell_biceps_curls/dumbbell_biceps_curls_front_192_329.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Fully close the elbow joint by bringing forearm to bicep", + "Allow your upper arms to move slightly while curling" + ], + "a": "A" + }, + "0073": { + "v1": "Bench/s09/dumbbell_biceps_curls/dumbbell_biceps_curls_front_218_323.mp4", + "v2": "Bench/s10/dumbbell_biceps_curls/dumbbell_biceps_curls_front_192_329.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Let arms hang naturally", + "Before curling, keep your upper arms slightly away from your sides" + ], + "a": "A" + }, + "0074": { + "v1": "Bench/s04/dumbbell_hammer_curls/dumbbell_hammer_curls_front_221_386.mp4", + "v2": "Bench/s03/dumbbell_hammer_curls/dumbbell_hammer_curls_front_176_314.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Stop just short of fully closing the elbow joint", + "Keep upper arms closer to your sides" + ], + "a": "B" + }, + "0075": { + "v1": "Bench/s04/dumbbell_hammer_curls/dumbbell_hammer_curls_front_221_386.mp4", + "v2": "Bench/s08/dumbbell_hammer_curls/dumbbell_hammer_curls_front_161_277.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep elbows hanging naturally and tight to your sides", + "Bring your feet slightly closer together" + ], + "a": "A" + }, + "0076": { + "v1": "Bench/s04/dumbbell_hammer_curls/dumbbell_hammer_curls_front_221_386.mp4", + "v2": "Bench/s11/dumbbell_hammer_curls/dumbbell_hammer_curls_front_222_377.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Stop just short of fully closing the elbow joint", + "Keep upper arms closer to your sides while curling" + ], + "a": "B" + }, + "0077": { + "v1": "Bench/s03/dumbbell_high_pulls/dumbbell_high_pulls_front_274_406.mp4", + "v2": "Bench/s04/dumbbell_high_pulls/dumbbell_high_pulls_front_286_482.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep your legs bent throughout the movement", + "Keep shoulders open and pulled back" + ], + "a": "B" + }, + "0078": { + "v1": "Bench/s03/dumbbell_high_pulls/dumbbell_high_pulls_front_274_406.mp4", + "v2": "Bench/s05/dumbbell_high_pulls/dumbbell_high_pulls_front_291_427.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Hold your hands by your sides instead of hanging them in front", + "Keep your legs straight" + ], + "a": "B" + }, + "0079": { + "v1": "Bench/s07/dumbbell_high_pulls/dumbbell_high_pulls_front_195_292.mp4", + "v2": "Bench/s03/dumbbell_high_pulls/dumbbell_high_pulls_front_274_406.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Pull your upper arms higher", + "Keep your legs straight" + ], + "a": "A" + }, + "0080": { + "v1": "Bench/s03/dumbbell_high_pulls/dumbbell_high_pulls_front_274_406.mp4", + "v2": "Bench/s08/dumbbell_high_pulls/dumbbell_high_pulls_front_246_379.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep your legs straight", + "Let your elbows open past 90 degrees and keep your upper arms tilted instead of parallel to the floor" + ], + "a": "A" + }, + "0081": { + "v1": "Bench/s03/dumbbell_high_pulls/dumbbell_high_pulls_front_274_406.mp4", + "v2": "Bench/s11/dumbbell_high_pulls/dumbbell_high_pulls_front_271_401.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Lean the body slightly forward", + "Keep your knees straight rather than adding a bend" + ], + "a": "A" + }, + "0082": { + "v1": "Bench/s07/dumbbell_high_pulls/dumbbell_high_pulls_front_195_292.mp4", + "v2": "Bench/s04/dumbbell_high_pulls/dumbbell_high_pulls_front_286_482.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Let your shoulders round forward instead of pulling them back", + "Keep elbows at 90 degrees and upper arms parallel to the floor" + ], + "a": "B" + }, + "0083": { + "v1": "Bench/s04/dumbbell_high_pulls/dumbbell_high_pulls_front_286_482.mp4", + "v2": "Bench/s11/dumbbell_high_pulls/dumbbell_high_pulls_front_271_401.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Slightly bend knees to stabilize your core", + "Let your elbows open past 90 degrees and keep your upper arms tilted instead of parallel to the floor" + ], + "a": "A" + }, + "0084": { + "v1": "Bench/s07/dumbbell_high_pulls/dumbbell_high_pulls_front_195_292.mp4", + "v2": "Bench/s05/dumbbell_high_pulls/dumbbell_high_pulls_front_291_427.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Lean the body slightly backward", + "Keep elbows at 90 degrees and upper arms parallel to the floor" + ], + "a": "B" + }, + "0085": { + "v1": "Bench/s07/dumbbell_high_pulls/dumbbell_high_pulls_front_195_292.mp4", + "v2": "Bench/s08/dumbbell_high_pulls/dumbbell_high_pulls_front_246_379.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Let your elbows open past 90 degrees and keep your upper arms tilted instead of parallel to the floor", + "Widen your stance slightly" + ], + "a": "B" + }, + "0086": { + "v1": "Bench/s07/dumbbell_high_pulls/dumbbell_high_pulls_front_195_292.mp4", + "v2": "Bench/s11/dumbbell_high_pulls/dumbbell_high_pulls_front_271_401.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Slightly bend knees to stabilize your core", + "Let your elbows open past 90 degrees and keep your upper arms tilted instead of parallel to the floor" + ], + "a": "A" + }, + "0087": { + "v1": "Bench/s11/dumbbell_high_pulls/dumbbell_high_pulls_front_271_401.mp4", + "v2": "Bench/s08/dumbbell_high_pulls/dumbbell_high_pulls_front_246_379.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Allow your torso to lean slightly forward", + "Keep shoulders open and pulled back" + ], + "a": "B" + }, + "0088": { + "v1": "Bench/s04/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_front_232_392.mp4", + "v2": "Bench/s05/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_front_197_273.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Slightly widen your stance", + "Press your hands upward from in front of your shoulders" + ], + "a": "A" + }, + "0089": { + "v1": "Bench/s04/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_front_232_392.mp4", + "v2": "Bench/s08/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_front_191_301.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Slightly narrow your stance", + "Stretch your arms vertically and make arms closer to your ears" + ], + "a": "B" + }, + "0090": { + "v1": "Bench/s04/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_front_232_392.mp4", + "v2": "Bench/s11/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_front_247_380.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep palms facing forward throughout the movement", + "Press your hands upward from in front of your shoulders" + ], + "a": "A" + }, + "0091": { + "v1": "Bench/s09/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_front_236_324.mp4", + "v2": "Bench/s05/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_front_197_273.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep shoulders back and open", + "Keep your hands in front of your torso with your forearms angled slightly forward rather than perpendicular to the floor" + ], + "a": "A" + }, + "0092": { + "v1": "Bench/s07/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_front_245_339.mp4", + "v2": "Bench/s08/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_front_191_301.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "At the peak, keep your arms slightly bent and not fully overhead", + "Slightly widen your stance" + ], + "a": "B" + }, + "0093": { + "v1": "Bench/s09/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_front_236_324.mp4", + "v2": "Bench/s08/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_front_191_301.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Stretch your arms straight up above your head", + "Narrow your stance slightly" + ], + "a": "A" + }, + "0094": { + "v1": "Bench/s04/dumbbell_reverse_lunge/dumbbell_reverse_lunge_front_277_484.mp4", + "v2": "Bench/s03/dumbbell_reverse_lunge/dumbbell_reverse_lunge_front_269_430.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep your body more upright", + "Let your right knee travel forward slightly instead of lowering straight down" + ], + "a": "A" + }, + "0095": { + "v1": "Bench/s03/dumbbell_reverse_lunge/dumbbell_reverse_lunge_front_269_430.mp4", + "v2": "Bench/s08/dumbbell_reverse_lunge/dumbbell_reverse_lunge_front_224_373.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep your torso upright", + "Hold your hands slightly in front of your thighs instead of letting them hang at your sides" + ], + "a": "A" + }, + "0096": { + "v1": "Bench/s04/dumbbell_reverse_lunge/dumbbell_reverse_lunge_front_277_484.mp4", + "v2": "Bench/s05/dumbbell_reverse_lunge/dumbbell_reverse_lunge_front_267_447.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Tip your torso slightly forward", + "Lower your right knee vertically toward the floor" + ], + "a": "B" + }, + "0097": { + "v1": "Bench/s04/dumbbell_reverse_lunge/dumbbell_reverse_lunge_front_277_484.mp4", + "v2": "Bench/s07/dumbbell_reverse_lunge/dumbbell_reverse_lunge_front_200_341.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Let your right knee travel forward slightly instead of lowering straight down", + "Keep your torso upright" + ], + "a": "B" + }, + "0098": { + "v1": "Bench/s04/dumbbell_reverse_lunge/dumbbell_reverse_lunge_front_277_484.mp4", + "v2": "Bench/s08/dumbbell_reverse_lunge/dumbbell_reverse_lunge_front_224_373.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Tip your torso slightly forward", + "Lower your right knee vertically toward the floor" + ], + "a": "B" + }, + "0099": { + "v1": "Bench/s10/dumbbell_reverse_lunge/dumbbell_reverse_lunge_front_278_488.mp4", + "v2": "Bench/s04/dumbbell_reverse_lunge/dumbbell_reverse_lunge_front_277_484.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Extend the right leg straight back", + "Have your right leg take a smaller step backward" + ], + "a": "A" + }, + "0100": { + "v1": "Bench/s11/dumbbell_reverse_lunge/dumbbell_reverse_lunge_front_270_479.mp4", + "v2": "Bench/s04/dumbbell_reverse_lunge/dumbbell_reverse_lunge_front_277_484.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Extend the right leg straight back", + "Tip your torso slightly forward" + ], + "a": "A" + }, + "0101": { + "v1": "Bench/s07/dumbbell_reverse_lunge/dumbbell_reverse_lunge_front_200_341.mp4", + "v2": "Bench/s05/dumbbell_reverse_lunge/dumbbell_reverse_lunge_front_267_447.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Lower your right knee vertically toward the floor", + "Allow your body to incline forward slightly" + ], + "a": "A" + }, + "0102": { + "v1": "Bench/s07/dumbbell_reverse_lunge/dumbbell_reverse_lunge_front_200_341.mp4", + "v2": "Bench/s08/dumbbell_reverse_lunge/dumbbell_reverse_lunge_front_224_373.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Let your right knee travel forward slightly instead of lowering straight down", + "Keep your body more upright" + ], + "a": "B" + }, + "0103": { + "v1": "Bench/s10/dumbbell_reverse_lunge/dumbbell_reverse_lunge_front_278_488.mp4", + "v2": "Bench/s08/dumbbell_reverse_lunge/dumbbell_reverse_lunge_front_224_373.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Step the right foot further back", + "Let your body lean forward a bit more" + ], + "a": "A" + }, + "0104": { + "v1": "Bench/s07/dumbbell_scaptions/dumbbell_scaptions_front_188_310.mp4", + "v2": "Bench/s03/dumbbell_scaptions/dumbbell_scaptions_front_259_450.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Raise dumbbells at a 45-degree angle in front of your sides", + "At the highest point, keep your hands slightly narrower than shoulder-width" + ], + "a": "A" + }, + "0105": { + "v1": "Bench/s11/dumbbell_scaptions/dumbbell_scaptions_front_232_402.mp4", + "v2": "Bench/s03/dumbbell_scaptions/dumbbell_scaptions_front_259_450.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Stop your arms lower; avoid lifting them higher", + "At the top, narrow your hand gap to slightly wider than shoulders" + ], + "a": "B" + }, + "0106": { + "v1": "Bench/s04/dumbbell_scaptions/dumbbell_scaptions_front_225_370.mp4", + "v2": "Bench/s08/dumbbell_scaptions/dumbbell_scaptions_front_222_364.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "At the top, let the pressure fluctuate and allow your hands to shift slightly", + "Raise dumbbells at a 45-degree angle in front of your sides" + ], + "a": "B" + }, + "0107": { + "v1": "Bench/s04/dumbbell_scaptions/dumbbell_scaptions_front_225_370.mp4", + "v2": "Bench/s10/dumbbell_scaptions/dumbbell_scaptions_front_209_391.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Widen your stance slightly", + "Raise the dumbbells straight out to your sides instead of at a 45-degree angle in front" + ], + "a": "A" + }, + "0108": { + "v1": "Bench/s11/dumbbell_scaptions/dumbbell_scaptions_front_232_402.mp4", + "v2": "Bench/s05/dumbbell_scaptions/dumbbell_scaptions_front_203_327.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep your arms straight", + "Stop your hands at shoulder height and keep them slightly narrower than shoulder-width apart" + ], + "a": "A" + }, + "0109": { + "v1": "Bench/s07/dumbbell_scaptions/dumbbell_scaptions_front_188_310.mp4", + "v2": "Bench/s08/dumbbell_scaptions/dumbbell_scaptions_front_222_364.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "At the top, narrow your hand gap to slightly narrower than shoulder-width", + "Keep shoulders tight and pulled back" + ], + "a": "B" + }, + "0110": { + "v1": "Bench/s07/dumbbell_scaptions/dumbbell_scaptions_front_188_310.mp4", + "v2": "Bench/s10/dumbbell_scaptions/dumbbell_scaptions_front_209_391.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "At the top, narrow your hand gap to slightly wider than shoulders", + "Raise the dumbbells straight out to your sides instead of at a 45-degree angle in front" + ], + "a": "A" + }, + "0111": { + "v1": "Bench/s09/dumbbell_scaptions/dumbbell_scaptions_front_216_344.mp4", + "v2": "Bench/s08/dumbbell_scaptions/dumbbell_scaptions_front_222_364.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Let your shoulders relax and sit slightly forward instead of pulled back", + "Raise hands above your head, keeping them slightly wider than shoulder-width apart" + ], + "a": "B" + }, + "0112": { + "v1": "Bench/s10/dumbbell_scaptions/dumbbell_scaptions_front_209_391.mp4", + "v2": "Bench/s08/dumbbell_scaptions/dumbbell_scaptions_front_222_364.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep your hands close together above your head, not in a y-shape", + "Keep shoulders tight and pulled back" + ], + "a": "B" + }, + "0113": { + "v1": "Bench/s11/dumbbell_scaptions/dumbbell_scaptions_front_232_402.mp4", + "v2": "Bench/s08/dumbbell_scaptions/dumbbell_scaptions_front_222_364.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Stop your hands at shoulder height and keep them slightly narrower than shoulder-width apart", + "Keep your arms straight" + ], + "a": "B" + }, + "0114": { + "v1": "Bench/s10/dumbbell_scaptions/dumbbell_scaptions_front_209_391.mp4", + "v2": "Bench/s11/dumbbell_scaptions/dumbbell_scaptions_front_232_402.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "At the top, straighten your arms", + "Raise the arm to the level of the shoulders" + ], + "a": "B" + }, + "0115": { + "v1": "Bench/s03/mule_kick/mule_kick_front_244_314.mp4", + "v2": "Bench/s05/mule_kick/mule_kick_front_183_265.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Kick your feet as high as possible", + "Keep your legs bent while kicking" + ], + "a": "A" + }, + "0116": { + "v1": "Bench/s03/mule_kick/mule_kick_front_244_314.mp4", + "v2": "Bench/s08/mule_kick/mule_kick_front_183_272.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Kick your feet as high as possible", + "Keep your legs bent while kicking" + ], + "a": "A" + }, + "0117": { + "v1": "Bench/s04/mule_kick/mule_kick_front_230_335.mp4", + "v2": "Bench/s05/mule_kick/mule_kick_front_183_265.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep your legs bent while kicking", + "Kick your feet as high as possible" + ], + "a": "B" + }, + "0118": { + "v1": "Bench/s07/mule_kick/mule_kick_front_276_346.mp4", + "v2": "Bench/s05/mule_kick/mule_kick_front_183_265.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep your legs bent while kicking", + "Kick your feet as high as possible" + ], + "a": "B" + }, + "0119": { + "v1": "Bench/s10/mule_kick/mule_kick_front_268_400.mp4", + "v2": "Bench/s05/mule_kick/mule_kick_front_183_265.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Bend your legs as much as possible while in the air", + "Kick your legs as high as possible" + ], + "a": "B" + }, + "0120": { + "v1": "Bench/s07/mule_kick/mule_kick_front_276_346.mp4", + "v2": "Bench/s11/mule_kick/mule_kick_front_338_472.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Kick your legs only slightly off the ground and keep them low", + "Straighten your legs as much as possible while in the air" + ], + "a": "B" + }, + "0121": { + "v1": "Bench/s03/one_arm_row/one_arm_row_front_258_377.mp4", + "v2": "Bench/s05/one_arm_row/one_arm_row_front_194_292.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Retract your right hand and let it drop slightly instead of keeping it forward and level", + "Bend your knees more and squat slightly" + ], + "a": "B" + }, + "0122": { + "v1": "Bench/s03/one_arm_row/one_arm_row_front_258_377.mp4", + "v2": "Bench/s08/one_arm_row/one_arm_row_front_189_283.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Lower your right hand", + "Lean your body slightly backward" + ], + "a": "A" + }, + "0123": { + "v1": "Bench/s03/one_arm_row/one_arm_row_front_258_377.mp4", + "v2": "Bench/s11/one_arm_row/one_arm_row_front_270_363.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Let your right hand drift a bit away from your body; allow some flare", + "Lean your body a little forward" + ], + "a": "B" + }, + "0124": { + "v1": "Bench/s04/one_arm_row/one_arm_row_front_356_487.mp4", + "v2": "Bench/s05/one_arm_row/one_arm_row_front_194_292.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Extend your right hand forward and keep it level", + "Bend your knees less and skip the slight squat" + ], + "a": "A" + }, + "0125": { + "v1": "Bench/s10/one_arm_row/one_arm_row_front_301_384.mp4", + "v2": "Bench/s04/one_arm_row/one_arm_row_front_356_487.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Slightly raise your right hand instead of lowering it", + "Keep your torso straight and do not lean forward" + ], + "a": "B" + }, + "0126": { + "v1": "Bench/s07/one_arm_row/one_arm_row_front_243_340.mp4", + "v2": "Bench/s05/one_arm_row/one_arm_row_front_194_292.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Extend your right hand forward and keep it level", + "Allow your torso to lean forward a bit; don't keep it perfectly straight" + ], + "a": "A" + }, + "0127": { + "v1": "Bench/s08/one_arm_row/one_arm_row_front_189_283.mp4", + "v2": "Bench/s05/one_arm_row/one_arm_row_front_194_292.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Retract your right hand and let it drop slightly instead of keeping it forward and level", + "Keep your torso straight and do not lean forward" + ], + "a": "B" + }, + "0128": { + "v1": "Bench/s09/one_arm_row/one_arm_row_front_231_312.mp4", + "v2": "Bench/s05/one_arm_row/one_arm_row_front_194_292.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Bend your knees less and skip the slight squat", + "Extend your right hand forward and keep it level" + ], + "a": "B" + }, + "0129": { + "v1": "Bench/s11/one_arm_row/one_arm_row_front_270_363.mp4", + "v2": "Bench/s05/one_arm_row/one_arm_row_front_194_292.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep your right hand below horizontal; don't bring it up to shoulder level", + "Bend your legs to lower your torso" + ], + "a": "B" + }, + "0130": { + "v1": "Bench/s07/one_arm_row/one_arm_row_front_243_340.mp4", + "v2": "Bench/s10/one_arm_row/one_arm_row_front_301_384.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Lean your body more forward", + "Retract your right hand and let it drop slightly instead of keeping it forward and level" + ], + "a": "A" + }, + "0131": { + "v1": "Bench/s09/one_arm_row/one_arm_row_front_231_312.mp4", + "v2": "Bench/s10/one_arm_row/one_arm_row_front_301_384.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Lean your body more forward", + "Bend your knees less and skip the slight squat" + ], + "a": "A" + }, + "0132": { + "v1": "Bench/s10/one_arm_row/one_arm_row_front_301_384.mp4", + "v2": "Bench/s11/one_arm_row/one_arm_row_front_270_363.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Lower your right hand", + "Allow your torso to lean forward a bit; don't keep it perfectly straight" + ], + "a": "A" + }, + "0133": { + "v1": "Bench/s10/overhead_trap_raises/overhead_trap_raises_front_262_415.mp4", + "v2": "Bench/s08/overhead_trap_raises/overhead_trap_raises_front_215_345.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Lift your hands slightly higher", + "Keep your hands below head height" + ], + "a": "A" + }, + "0134": { + "v1": "Bench/s10/overhead_trap_raises/overhead_trap_raises_front_262_415.mp4", + "v2": "Bench/s11/overhead_trap_raises/overhead_trap_raises_front_337_512.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Raise hands high above your head", + "Keep your shoulders depressed without upward rotation, and don’t fully extend your hands" + ], + "a": "A" + }, + "0135": { + "v1": "Bench/s07/pushup/pushup_front_355_411.mp4", + "v2": "Bench/s03/pushup/pushup_front_348_451.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Relax your glutes so your body isn’t held in a straight line", + "Lower your body until your chest is near the floor" + ], + "a": "B" + }, + "0136": { + "v1": "Bench/s03/pushup/pushup_front_348_451.mp4", + "v2": "Bench/s08/pushup/pushup_front_260_325.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep your hips lifted instead of dropping them to create a straight line", + "Widen the distance between your hands" + ], + "a": "B" + }, + "0137": { + "v1": "Bench/s09/pushup/pushup_front_280_343.mp4", + "v2": "Bench/s03/pushup/pushup_front_348_451.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Relax your glutes so your body isn’t held in a straight line", + "Lower your body until your chest is near the floor" + ], + "a": "B" + }, + "0138": { + "v1": "Bench/s07/pushup/pushup_front_355_411.mp4", + "v2": "Bench/s04/pushup/pushup_front_297_408.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Engage your glutes to keep your body in a straight line", + "Stop your descent early so your chest stays well away from the floor" + ], + "a": "A" + }, + "0139": { + "v1": "Bench/s04/pushup/pushup_front_297_408.mp4", + "v2": "Bench/s08/pushup/pushup_front_260_325.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Bring your hands closer together", + "Lower your body until your chest is near the floor" + ], + "a": "B" + }, + "0140": { + "v1": "Bench/s10/pushup/pushup_front_345_444.mp4", + "v2": "Bench/s04/pushup/pushup_front_297_408.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Ease off shoulder drive and keep your upper body from moving close to the floor", + "Lower your hip to keep your body a straight line" + ], + "a": "B" + }, + "0141": { + "v1": "Bench/s07/pushup/pushup_front_355_411.mp4", + "v2": "Bench/s05/pushup/pushup_front_320_388.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Lower your body until your chest is near the floor", + "Raise your hips slightly, allowing a gentle pike rather than aligning into a straight line" + ], + "a": "A" + }, + "0142": { + "v1": "Bench/s09/pushup/pushup_front_280_343.mp4", + "v2": "Bench/s05/pushup/pushup_front_320_388.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Stop your descent early so your chest stays well away from the floor", + "Engage your glutes to keep your body in a straight line" + ], + "a": "B" + }, + "0143": { + "v1": "Bench/s10/pushup/pushup_front_345_444.mp4", + "v2": "Bench/s05/pushup/pushup_front_320_388.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Use shoulder strength to bring the upper body close to the floor", + "Let your elbows flare out from your sides while lowering your body" + ], + "a": "A" + }, + "0144": { + "v1": "Bench/s07/pushup/pushup_front_355_411.mp4", + "v2": "Bench/s08/pushup/pushup_front_260_325.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Lower your hip to keep body a straight line", + "Stop your descent early so your chest stays well away from the floor" + ], + "a": "A" + }, + "0145": { + "v1": "Bench/s07/pushup/pushup_front_355_411.mp4", + "v2": "Bench/s11/pushup/pushup_front_390_489.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep your hips lifted instead of dropping them to create a straight line", + "Keep elbows close to your sides while lowering your body" + ], + "a": "B" + }, + "0146": { + "v1": "Bench/s09/pushup/pushup_front_280_343.mp4", + "v2": "Bench/s08/pushup/pushup_front_260_325.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Engage your glutes to keep your body in a straight line", + "Stop your descent early so your chest stays well away from the floor" + ], + "a": "A" + }, + "0147": { + "v1": "Bench/s09/pushup/pushup_front_280_343.mp4", + "v2": "Bench/s11/pushup/pushup_front_390_489.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep elbows close to your sides while lowering your body", + "Stop your descent early so your chest stays well away from the floor" + ], + "a": "A" + }, + "0148": { + "v1": "Bench/s10/pushup/pushup_front_345_444.mp4", + "v2": "Bench/s11/pushup/pushup_front_390_489.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep elbows close to your sides while lowering your body", + "Ease off shoulder drive and keep your upper body from moving close to the floor" + ], + "a": "A" + }, + "0149": { + "v1": "Bench/s11/barbell_shrug/barbell_shrug_front_495_655.mp4", + "v2": "Bench/s03/barbell_shrug/barbell_shrug_front_355_493.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Extend your arms naturally and avoid exerting force directly", + "Keep your head down and look toward the floor" + ], + "a": "A" + }, + "0150": { + "v1": "Bench/s10/barbell_shrug/barbell_shrug_front_276_354.mp4", + "v2": "Bench/s04/barbell_shrug/barbell_shrug_front_311_409.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep your arms slightly bent and actively pull with them to drive the bar", + "Keep your head in a natural position and do not lean forward" + ], + "a": "B" + }, + "0151": { + "v1": "Bench/s11/barbell_shrug/barbell_shrug_front_495_655.mp4", + "v2": "Bench/s04/barbell_shrug/barbell_shrug_front_311_409.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep your head down and look toward the floor", + "Extend your arms naturally and avoid exerting force directly" + ], + "a": "B" + }, + "0152": { + "v1": "Bench/s10/barbell_shrug/barbell_shrug_front_276_354.mp4", + "v2": "Bench/s07/barbell_shrug/barbell_shrug_front_281_367.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Lean your head forward instead of keeping it neutral", + "Extend your arms naturally and avoid exerting force directly" + ], + "a": "B" + }, + "0153": { + "v1": "Bench/s11/barbell_shrug/barbell_shrug_front_495_655.mp4", + "v2": "Bench/s07/barbell_shrug/barbell_shrug_front_281_367.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep your head down and look toward the floor", + "Extend your arms naturally and avoid exerting force directly" + ], + "a": "B" + }, + "0154": { + "v1": "Bench/s10/barbell_shrug/barbell_shrug_front_276_354.mp4", + "v2": "Bench/s08/barbell_shrug/barbell_shrug_front_284_378.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep your head in a natural position and do not lean forward", + "Keep your arms slightly bent and actively pull with them to drive the bar" + ], + "a": "A" + }, + "0155": { + "v1": "Bench/s11/barbell_shrug/barbell_shrug_front_495_655.mp4", + "v2": "Bench/s08/barbell_shrug/barbell_shrug_front_284_378.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Extend your arms naturally and avoid exerting force directly", + "Keep your head down and look toward the floor" + ], + "a": "A" + }, + "0156": { + "v1": "Bench/s10/barbell_shrug/barbell_shrug_front_276_354.mp4", + "v2": "Bench/s09/barbell_shrug/barbell_shrug_front_328_417.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Extend your arms naturally and avoid exerting force directly", + "Lean your head forward instead of keeping it neutral" + ], + "a": "A" + }, + "0157": { + "v1": "Bench/s11/barbell_shrug/barbell_shrug_front_495_655.mp4", + "v2": "Bench/s09/barbell_shrug/barbell_shrug_front_328_417.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep your arms slightly bent and actively pull with them to drive the bar", + "Keep your head up and look forward" + ], + "a": "B" + }, + "0158": { + "v1": "Bench/s03/side_lateral_raise/side_lateral_raise_front_305_445.mp4", + "v2": "Bench/s08/side_lateral_raise/side_lateral_raise_front_205_318.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep arms straight while lifting", + "Lean your upper body slightly backward" + ], + "a": "A" + }, + "0159": { + "v1": "Bench/s10/side_lateral_raise/side_lateral_raise_front_219_336.mp4", + "v2": "Bench/s03/side_lateral_raise/side_lateral_raise_front_305_445.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Straighten your legs; don’t add the slight bend", + "Keep your upper body upright" + ], + "a": "B" + }, + "0160": { + "v1": "Bench/s04/side_lateral_raise/side_lateral_raise_front_318_565.mp4", + "v2": "Bench/s05/side_lateral_raise/side_lateral_raise_front_193_262.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep your knees straight; avoid a slight squat", + "Lower arms to parallel with the floor" + ], + "a": "B" + }, + "0161": { + "v1": "Bench/s04/side_lateral_raise/side_lateral_raise_front_318_565.mp4", + "v2": "Bench/s08/side_lateral_raise/side_lateral_raise_front_205_318.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Lean your upper body slightly backward", + "Lower arms to parallel with the floor" + ], + "a": "B" + }, + "0162": { + "v1": "Bench/s10/side_lateral_raise/side_lateral_raise_front_219_336.mp4", + "v2": "Bench/s04/side_lateral_raise/side_lateral_raise_front_318_565.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Stop at a lower height—don’t raise your arms higher", + "Keep your upper body upright" + ], + "a": "B" + }, + "0163": { + "v1": "Bench/s07/side_lateral_raise/side_lateral_raise_front_211_298.mp4", + "v2": "Bench/s05/side_lateral_raise/side_lateral_raise_front_193_262.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep your knees straight; avoid a slight squat", + "Lower arms to parallel with the floor" + ], + "a": "B" + }, + "0164": { + "v1": "Bench/s05/side_lateral_raise/side_lateral_raise_front_193_262.mp4", + "v2": "Bench/s08/side_lateral_raise/side_lateral_raise_front_205_318.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep your legs straight", + "Lean your body slightly backward instead of forward" + ], + "a": "A" + }, + "0165": { + "v1": "Bench/s05/side_lateral_raise/side_lateral_raise_front_193_262.mp4", + "v2": "Bench/s10/side_lateral_raise/side_lateral_raise_front_219_336.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Lean your upper body slightly backward", + "Keep your legs straight" + ], + "a": "B" + }, + "0166": { + "v1": "Bench/s07/side_lateral_raise/side_lateral_raise_front_211_298.mp4", + "v2": "Bench/s08/side_lateral_raise/side_lateral_raise_front_205_318.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Lower arms to parallel with the floor", + "Lean your upper body slightly backward" + ], + "a": "A" + }, + "0167": { + "v1": "Bench/s10/side_lateral_raise/side_lateral_raise_front_219_336.mp4", + "v2": "Bench/s07/side_lateral_raise/side_lateral_raise_front_211_298.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Straighten your legs; don’t add the slight bend", + "Keep your torso more upright" + ], + "a": "B" + }, + "0168": { + "v1": "Bench/s10/side_lateral_raise/side_lateral_raise_front_219_336.mp4", + "v2": "Bench/s08/side_lateral_raise/side_lateral_raise_front_205_318.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep your arms slightly above parallel to the floor; don’t lower them to parallel", + "Bend your legs slightly" + ], + "a": "B" + }, + "0169": { + "v1": "Bench/s10/side_lateral_raise/side_lateral_raise_front_219_336.mp4", + "v2": "Bench/s11/side_lateral_raise/side_lateral_raise_front_243_375.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Bend your legs slightly", + "Keep your arms slightly above parallel to the floor; don’t lower them to parallel" + ], + "a": "A" + }, + "0170": { + "v1": "Bench/s03/squat/squat_front_528_663.mp4", + "v2": "Bench/s04/squat/squat_front_450_579.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep your torso upright at the bottom of the squat", + "Allow your knees to drift inward instead of tracking toward your toes" + ], + "a": "A" + }, + "0171": { + "v1": "Bench/s03/squat/squat_front_528_663.mp4", + "v2": "Bench/s05/squat/squat_front_469_571.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Let your torso incline forward during the squat", + "Let knees track naturally toward your toes" + ], + "a": "B" + }, + "0172": { + "v1": "Bench/s03/squat/squat_front_528_663.mp4", + "v2": "Bench/s11/squat/squat_front_1184_1368.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Squat until thighs are almost parallel to the floor", + "Narrow your stance slightly" + ], + "a": "A" + }, + "0173": { + "v1": "Bench/s04/squat/squat_front_450_579.mp4", + "v2": "Bench/s05/squat/squat_front_469_571.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Allow your knees to drift inward instead of tracking toward your toes", + "Keep your back straight during the squat" + ], + "a": "B" + }, + "0174": { + "v1": "Bench/s04/squat/squat_front_450_579.mp4", + "v2": "Bench/s11/squat/squat_front_1184_1368.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Squat deeper", + "Allow your knees to drift inward instead of tracking toward your toes" + ], + "a": "A" + }, + "0175": { + "v1": "Bench/s07/squat/squat_front_393_474.mp4", + "v2": "Bench/s05/squat/squat_front_469_571.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Squat only until your thighs remain above parallel to the floor", + "Let knees track naturally toward your toes" + ], + "a": "B" + }, + "0176": { + "v1": "Bench/s07/squat/squat_front_393_474.mp4", + "v2": "Bench/s10/squat/squat_front_531_676.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Lean your body slightly backward during the squat", + "Squat until thighs are almost parallel to the floor" + ], + "a": "B" + }, + "0177": { + "v1": "Bench/s10/squat/squat_front_531_676.mp4", + "v2": "Bench/s08/squat/squat_front_465_577.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Tilt your head slightly downward and look toward the floor", + "Keep your torso more upright" + ], + "a": "B" + }, + "0178": { + "v1": "Bench/s09/squat/squat_front_484_609.mp4", + "v2": "Bench/s11/squat/squat_front_1184_1368.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Narrow your stance slightly", + "Hinge hips back as you squat" + ], + "a": "B" + }, + "0179": { + "v1": "Bench/s09/w_raise/w_raise_front_235_351.mp4", + "v2": "Bench/s03/w_raise/w_raise_front_262_382.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Widen your stance slightly", + "Lift your elbow height and straighten them past 90 degrees" + ], + "a": "A" + }, + "0180": { + "v1": "Bench/s10/w_raise/w_raise_front_279_392.mp4", + "v2": "Bench/s03/w_raise/w_raise_front_262_382.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Bend your legs slightly", + "Allow a gentle forward lean through the upper body; don't stay perfectly straight" + ], + "a": "A" + }, + "0181": { + "v1": "Bench/s04/w_raise/w_raise_front_315_509.mp4", + "v2": "Bench/s08/w_raise/w_raise_front_209_309.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Bend your legs less; straighten them a bit", + "Increase your forward torso lean" + ], + "a": "B" + }, + "0182": { + "v1": "Bench/s10/w_raise/w_raise_front_279_392.mp4", + "v2": "Bench/s04/w_raise/w_raise_front_315_509.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Start the raise with hands in front of your hips", + "Allow a gentle forward lean through the upper body; don't stay perfectly straight" + ], + "a": "A" + }, + "0183": { + "v1": "Bench/s09/w_raise/w_raise_front_235_351.mp4", + "v2": "Bench/s05/w_raise/w_raise_front_224_318.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Start the lift with hands in front of your chest", + "Keep your knees extended; avoid dropping into a partial squat" + ], + "a": "A" + }, + "0184": { + "v1": "Bench/s10/w_raise/w_raise_front_279_392.mp4", + "v2": "Bench/s05/w_raise/w_raise_front_224_318.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Allow a gentle forward lean through the upper body; don't stay perfectly straight", + "Bend knees slightly into a partial squat" + ], + "a": "B" + }, + "0185": { + "v1": "Bench/s05/w_raise/w_raise_front_224_318.mp4", + "v2": "Bench/s11/w_raise/w_raise_front_299_444.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Start the raise with your hands positioned just behind your hips", + "Bend elbows at 90 degrees and keep them fixed" + ], + "a": "B" + }, + "0186": { + "v1": "Bench/s07/w_raise/w_raise_front_244_347.mp4", + "v2": "Bench/s08/w_raise/w_raise_front_209_309.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Increase your forward torso lean", + "Allow your shoulders to sit a bit more forward and slightly up rather than retracting back and down" + ], + "a": "A" + }, + "0187": { + "v1": "Bench/s07/w_raise/w_raise_front_244_347.mp4", + "v2": "Bench/s11/w_raise/w_raise_front_299_444.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Slightly raise your elbows to parallel to the ground", + "Start the raise with your hands positioned just behind your hips" + ], + "a": "A" + }, + "0188": { + "v1": "Bench/s09/w_raise/w_raise_front_235_351.mp4", + "v2": "Bench/s08/w_raise/w_raise_front_209_309.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Bend knees slightly into a partial squat", + "Decrease your forward torso lean" + ], + "a": "A" + }, + "0189": { + "v1": "Bench/s10/w_raise/w_raise_front_279_392.mp4", + "v2": "Bench/s08/w_raise/w_raise_front_209_309.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Lean your torso more forward", + "Keep your knees extended; avoid dropping into a partial squat" + ], + "a": "A" + }, + "0190": { + "v1": "Bench/s10/w_raise/w_raise_front_279_392.mp4", + "v2": "Bench/s11/w_raise/w_raise_front_299_444.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep your knees extended; avoid dropping into a partial squat", + "Start the raise with hands in front of your hips" + ], + "a": "B" + }, + "0191": { + "v1": "Bench/s04/burpees/burpees_front_307_597.mp4", + "v2": "Bench/s03/burpees/burpees_front_211_352.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Use your feet to jump forward from the plank position", + "Jump forward using your feet to exit the plank" + ], + "a": "A" + }, + "0192": { + "v1": "Bench/s07/burpees/burpees_front_301_535.mp4", + "v2": "Bench/s03/burpees/burpees_front_211_352.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep your elbows straight during the descent to the floor", + "Lower your hip to make your body a straight line" + ], + "a": "B" + }, + "0193": { + "v1": "Bench/s09/burpees/burpees_front_304_526.mp4", + "v2": "Bench/s03/burpees/burpees_front_211_352.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Relax your glutes so the body is not in a straight line", + "Jump both feet back into a plank position" + ], + "a": "B" + }, + "0194": { + "v1": "Bench/s04/burpees/burpees_front_307_597.mp4", + "v2": "Bench/s05/burpees/burpees_front_266_426.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Use your feet to jump backward from the plank position", + "Lower your body to the ground" + ], + "a": "B" + }, + "0195": { + "v1": "Bench/s04/burpees/burpees_front_307_597.mp4", + "v2": "Bench/s08/burpees/burpees_front_209_356.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Jump forward using your feet to exit the plank", + "Use your feet to jump forward from the plank position" + ], + "a": "B" + }, + "0196": { + "v1": "Bench/s07/burpees/burpees_front_301_535.mp4", + "v2": "Bench/s05/burpees/burpees_front_266_426.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep your elbows straight during the descent to the floor", + "Lower your hip to keep your body a straight line" + ], + "a": "B" + }, + "0197": { + "v1": "Bench/s09/burpees/burpees_front_304_526.mp4", + "v2": "Bench/s05/burpees/burpees_front_266_426.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Relax your glutes so the body is not in a straight line", + "Jump both feet back into a plank position" + ], + "a": "B" + }, + "0198": { + "v1": "Bench/s09/burpees/burpees_front_304_526.mp4", + "v2": "Bench/s08/burpees/burpees_front_209_356.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Jump both feet forward toward your hands, not back into a plank position", + "Engage glutes to keep the body in a straight line" + ], + "a": "B" + }, + "0199": { + "v1": "Bench/s03/clean_and_press/clean_and_press_front_343_544.mp4", + "v2": "Bench/s08/clean_and_press/clean_and_press_front_286_462.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep the bar close to your body while pulling up", + "Lean slightly backward at the start" + ], + "a": "A" + }, + "0200": { + "v1": "Bench/s03/clean_and_press/clean_and_press_front_343_544.mp4", + "v2": "Bench/s11/clean_and_press/clean_and_press_front_1226_1609.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Fully extend arms overhead", + "Lean slightly backward at the start" + ], + "a": "A" + }, + "0201": { + "v1": "Bench/s04/clean_and_press/clean_and_press_front_370_609.mp4", + "v2": "Bench/s05/clean_and_press/clean_and_press_front_255_397.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep your elbows tucked in close to your sides", + "Widen stance slightly for a stable base" + ], + "a": "B" + }, + "0202": { + "v1": "Bench/s04/clean_and_press/clean_and_press_front_370_609.mp4", + "v2": "Bench/s11/clean_and_press/clean_and_press_front_1226_1609.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Lean forward at the start", + "Narrow your stance slightly instead of widening it" + ], + "a": "A" + }, + "0203": { + "v1": "Bench/s05/clean_and_press/clean_and_press_front_255_397.mp4", + "v2": "Bench/s08/clean_and_press/clean_and_press_front_286_462.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Lean slightly backward at the start", + "Hold hands steady at the front of the shoulders" + ], + "a": "B" + }, + "0204": { + "v1": "Bench/s05/clean_and_press/clean_and_press_front_255_397.mp4", + "v2": "Bench/s11/clean_and_press/clean_and_press_front_1226_1609.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Fully extend arms overhead", + "Lean slightly backward at the start" + ], + "a": "A" + }, + "0205": { + "v1": "Bench/s09/clean_and_press/clean_and_press_front_381_593.mp4", + "v2": "Bench/s08/clean_and_press/clean_and_press_front_286_462.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Stop short and keep a slight bend in your arms overhead", + "Lean forward at the start" + ], + "a": "B" + }, + "0206": { + "v1": "Bench/s09/clean_and_press/clean_and_press_front_381_593.mp4", + "v2": "Bench/s11/clean_and_press/clean_and_press_front_1226_1609.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Fully extend arms overhead", + "Lean slightly backward at the start" + ], + "a": "A" + }, + "0207": { + "v1": "Bench/s03/drag_curl/drag_curl_front_410_574.mp4", + "v2": "Bench/s08/drag_curl/drag_curl_front_242_367.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Drag the barbell up to chest level", + "Lean your torso slightly backward at the start of the movement" + ], + "a": "A" + }, + "0208": { + "v1": "Bench/s05/drag_curl/drag_curl_front_321_452.mp4", + "v2": "Bench/s04/drag_curl/drag_curl_front_342_517.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Allow your torso to lean forward rather than keeping it upright", + "Pull the barbell up to shoulder height" + ], + "a": "B" + }, + "0209": { + "v1": "Bench/s10/drag_curl/drag_curl_front_303_446.mp4", + "v2": "Bench/s04/drag_curl/drag_curl_front_342_517.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Drive your elbows back", + "Keep your knees straight and avoid any bend" + ], + "a": "A" + }, + "0210": { + "v1": "Bench/s04/drag_curl/drag_curl_front_342_517.mp4", + "v2": "Bench/s11/drag_curl/drag_curl_front_444_621.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Drag the barbell up to chest level", + "Slightly bend your legs" + ], + "a": "A" + }, + "0211": { + "v1": "Bench/s10/drag_curl/drag_curl_front_303_446.mp4", + "v2": "Bench/s05/drag_curl/drag_curl_front_321_452.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep your knees straight and avoid any bend", + "Drive your elbows back" + ], + "a": "B" + }, + "0212": { + "v1": "Bench/s10/drag_curl/drag_curl_front_303_446.mp4", + "v2": "Bench/s07/drag_curl/drag_curl_front_291_430.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep your knees straight and avoid any bend", + "Keep your torso upright and avoid leaning forward" + ], + "a": "B" + }, + "0213": { + "v1": "Bench/s10/drag_curl/drag_curl_front_303_446.mp4", + "v2": "Bench/s09/drag_curl/drag_curl_front_413_577.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Allow your torso to lean forward rather than keeping it upright", + "Keep knees slightly bent" + ], + "a": "B" + }, + "0214": { + "v1": "Bench/s10/drag_curl/drag_curl_front_303_446.mp4", + "v2": "Bench/s11/drag_curl/drag_curl_front_444_621.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Drive your elbows back", + "Keep your knees straight and avoid any bend" + ], + "a": "A" + }, + "0215": { + "v1": "Bench/s10/overhead_extension_thruster/overhead_extension_thruster_front_245_405.mp4", + "v2": "Bench/s03/overhead_extension_thruster/overhead_extension_thruster_front_295_432.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Press the weight vertically overhead", + "Allow your torso to lean forward during the squat" + ], + "a": "A" + }, + "0216": { + "v1": "Bench/s04/overhead_extension_thruster/overhead_extension_thruster_front_258_395.mp4", + "v2": "Bench/s05/overhead_extension_thruster/overhead_extension_thruster_front_318_460.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "At the bottom, let your knees cave inward away from your toes", + "At the bottom, flare elbows out to the sides" + ], + "a": "B" + }, + "0217": { + "v1": "Bench/s04/overhead_extension_thruster/overhead_extension_thruster_front_258_395.mp4", + "v2": "Bench/s10/overhead_extension_thruster/overhead_extension_thruster_front_245_405.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "At the bottom, keep your elbows tucked in close to your ribs", + "Squat down until thighs are nearly parallel to the floor" + ], + "a": "B" + }, + "0218": { + "v1": "Bench/s04/overhead_extension_thruster/overhead_extension_thruster_front_258_395.mp4", + "v2": "Bench/s11/overhead_extension_thruster/overhead_extension_thruster_front_380_622.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "At the bottom, flare elbows out to the sides", + "Squat shallower; don’t go as deep" + ], + "a": "A" + }, + "0219": { + "v1": "Bench/s10/overhead_extension_thruster/overhead_extension_thruster_front_245_405.mp4", + "v2": "Bench/s08/overhead_extension_thruster/overhead_extension_thruster_front_222_340.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "At the bottom, let your elbows spread apart and point out to the sides", + "Press the weight vertically overhead" + ], + "a": "B" + }, + "0220": { + "v1": "Bench/s10/overhead_extension_thruster/overhead_extension_thruster_front_245_405.mp4", + "v2": "Bench/s11/overhead_extension_thruster/overhead_extension_thruster_front_380_622.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Press the weight vertically overhead", + "Allow your torso to lean forward during the squat" + ], + "a": "A" + }, + "0221": { + "v1": "Bench/s10/standing_ab_twists/standing_ab_twists_front_304_470.mp4", + "v2": "Bench/s03/standing_ab_twists/standing_ab_twists_front_272_453.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep your upper body facing forward; avoid letting your torso rotate to make the touch", + "Keep your torso upright" + ], + "a": "B" + }, + "0222": { + "v1": "Bench/s09/standing_ab_twists/standing_ab_twists_front_289_453.mp4", + "v2": "Bench/s08/standing_ab_twists/standing_ab_twists_front_251_402.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Rotate your upper body less; keep it more square", + "Keep the supporting leg stable" + ], + "a": "B" + }, + "0223": { + "v1": "Bench/s10/standing_ab_twists/standing_ab_twists_front_304_470.mp4", + "v2": "Bench/s08/standing_ab_twists/standing_ab_twists_front_251_402.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep your upper body facing forward; avoid letting your torso rotate to make the touch", + "Keep your torso upright" + ], + "a": "B" + }, + "0224": { + "v1": "Bench/s04/warmup_2/warmup_2_front_228_424.mp4", + "v2": "Bench/s03/warmup_2/warmup_2_front_290_535.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Take a smaller step forward with the left foot", + "Maintain nearly a 90-degree bend in the left knee" + ], + "a": "B" + }, + "0225": { + "v1": "Bench/s03/warmup_2/warmup_2_front_290_535.mp4", + "v2": "Bench/s05/warmup_2/warmup_2_front_357_639.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep the right leg softly bent back rather than straight", + "Maintain your left foot perpendicular to the ground at the bottom of the squat" + ], + "a": "B" + }, + "0226": { + "v1": "Bench/s07/warmup_2/warmup_2_front_194_331.mp4", + "v2": "Bench/s03/warmup_2/warmup_2_front_290_535.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Take a larger step forward with the left foot", + "Maintain a shallower bend than 90 degrees in the left knee" + ], + "a": "A" + }, + "0227": { + "v1": "Bench/s03/warmup_2/warmup_2_front_290_535.mp4", + "v2": "Bench/s08/warmup_2/warmup_2_front_217_408.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Fully extend your arms in the overhead position", + "Keep the right leg softly bent back rather than straight" + ], + "a": "A" + }, + "0228": { + "v1": "Bench/s04/warmup_2/warmup_2_front_228_424.mp4", + "v2": "Bench/s05/warmup_2/warmup_2_front_357_639.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Take a larger step forward with the left foot", + "Keep the right leg softly bent back rather than straight" + ], + "a": "A" + }, + "0229": { + "v1": "Bench/s04/warmup_2/warmup_2_front_228_424.mp4", + "v2": "Bench/s08/warmup_2/warmup_2_front_217_408.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Take a smaller step forward with the left foot", + "Keep your arms vertical at the top" + ], + "a": "B" + }, + "0230": { + "v1": "Bench/s04/warmup_2/warmup_2_front_228_424.mp4", + "v2": "Bench/s10/warmup_2/warmup_2_front_271_494.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep the right leg straight back for support", + "Take a smaller step forward with the left foot" + ], + "a": "A" + }, + "0231": { + "v1": "Bench/s07/warmup_2/warmup_2_front_194_331.mp4", + "v2": "Bench/s05/warmup_2/warmup_2_front_357_639.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep the right leg straight back for support", + "Take a smaller step forward with the left foot" + ], + "a": "A" + }, + "0232": { + "v1": "Bench/s09/warmup_2/warmup_2_front_261_442.mp4", + "v2": "Bench/s08/warmup_2/warmup_2_front_217_408.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Fully straighten your arms overhead", + "Take a smaller step" + ], + "a": "A" + }, + "0233": { + "v1": "Bench/s11/warmup_2/warmup_2_front_314_591.mp4", + "v2": "Bench/s08/warmup_2/warmup_2_front_217_408.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Bend your front leg more to lower your torso", + "Take a smaller step forward with the left foot" + ], + "a": "A" + }, + "0234": { + "v1": "Bench/s03/warmup_4/warmup_4_front_222_409.mp4", + "v2": "Bench/s04/warmup_4/warmup_4_front_210_319.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Let your torso bend slightly during the movement", + "Keep your lower body straight during the rotation" + ], + "a": "B" + }, + "0235": { + "v1": "Bench/s03/warmup_4/warmup_4_front_222_409.mp4", + "v2": "Bench/s05/warmup_4/warmup_4_front_213_355.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep your lower body straight during the rotation", + "Let your torso bend slightly during the movement" + ], + "a": "A" + }, + "0236": { + "v1": "Bench/s03/warmup_4/warmup_4_front_222_409.mp4", + "v2": "Bench/s08/warmup_4/warmup_4_front_173_319.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Let your lower body soften and bend slightly during the rotation", + "Keep your torso straight during the movement" + ], + "a": "B" + }, + "0237": { + "v1": "Bench/s09/warmup_4/warmup_4_front_221_365.mp4", + "v2": "Bench/s03/warmup_4/warmup_4_front_222_409.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Rotate the upper body as far left and back as possible", + "Stay tall with straighter legs during the rotation; avoid squatting" + ], + "a": "A" + }, + "0238": { + "v1": "Bench/s11/warmup_4/warmup_4_front_258_463.mp4", + "v2": "Bench/s03/warmup_4/warmup_4_front_222_409.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Drive arm movement through torso rotation", + "Reach your arm more toward the front during the rotation" + ], + "a": "A" + }, + "0239": { + "v1": "Bench/s10/warmup_4/warmup_4_front_191_373.mp4", + "v2": "Bench/s04/warmup_4/warmup_4_front_210_319.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Isolate the arm movement; avoid driving it with torso rotation", + "Keep your torso straight during the rotation" + ], + "a": "B" + }, + "0240": { + "v1": "Bench/s09/warmup_4/warmup_4_front_221_365.mp4", + "v2": "Bench/s05/warmup_4/warmup_4_front_213_355.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Widen your stance slightly", + "Rotate the upper body only a little to the left and back; keep the range minimal" + ], + "a": "A" + }, + "0241": { + "v1": "Bench/s10/warmup_4/warmup_4_front_191_373.mp4", + "v2": "Bench/s05/warmup_4/warmup_4_front_213_355.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Drive arm movement through torso rotation", + "Let your torso bend slightly during the rotation" + ], + "a": "A" + }, + "0242": { + "v1": "Bench/s11/warmup_4/warmup_4_front_258_463.mp4", + "v2": "Bench/s05/warmup_4/warmup_4_front_213_355.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Isolate the arm movement; avoid driving it with torso rotation", + "Reach your arm further back" + ], + "a": "B" + }, + "0243": { + "v1": "Bench/s09/warmup_4/warmup_4_front_221_365.mp4", + "v2": "Bench/s07/warmup_4/warmup_4_front_192_324.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Stay tall with straighter legs during the rotation; avoid squatting", + "Widen your stance slightly" + ], + "a": "B" + }, + "0244": { + "v1": "Bench/s10/warmup_4/warmup_4_front_191_373.mp4", + "v2": "Bench/s07/warmup_4/warmup_4_front_192_324.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Squat slightly with bent legs during the rotation", + "Isolate the arm movement; avoid driving it with torso rotation" + ], + "a": "A" + }, + "0245": { + "v1": "Bench/s11/warmup_4/warmup_4_front_258_463.mp4", + "v2": "Bench/s07/warmup_4/warmup_4_front_192_324.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Squat slightly with bent legs during the rotation", + "Narrow your stance slightly" + ], + "a": "A" + }, + "0246": { + "v1": "Bench/s09/warmup_4/warmup_4_front_221_365.mp4", + "v2": "Bench/s08/warmup_4/warmup_4_front_173_319.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Rotate the upper body only a little to the left and back; keep the range minimal", + "Widen your stance slightly" + ], + "a": "B" + }, + "0247": { + "v1": "Bench/s10/warmup_4/warmup_4_front_191_373.mp4", + "v2": "Bench/s08/warmup_4/warmup_4_front_173_319.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Isolate the arm movement; avoid driving it with torso rotation", + "Reach your arm further behind" + ], + "a": "B" + }, + "0248": { + "v1": "Bench/s11/warmup_4/warmup_4_front_258_463.mp4", + "v2": "Bench/s08/warmup_4/warmup_4_front_173_319.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Isolate the arm movement; avoid driving it with torso rotation", + "Keep your torso upright during the rotation" + ], + "a": "B" + }, + "0249": { + "v1": "Bench/s09/warmup_4/warmup_4_front_221_365.mp4", + "v2": "Bench/s10/warmup_4/warmup_4_front_191_373.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Widen your stance slightly", + "Raise your right hand slightly" + ], + "a": "A" + }, + "0250": { + "v1": "Bench/s03/warmup_9/warmup_9_front_182_328.mp4", + "v2": "Bench/s10/warmup_9/warmup_9_front_228_401.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Maintain a slight bend in your arms to complete the stretch", + "Keep your arms close to your ears when raising them" + ], + "a": "B" + }, + "0251": { + "v1": "Bench/s11/warmup_9/warmup_9_front_211_341.mp4", + "v2": "Bench/s04/warmup_9/warmup_9_front_220_348.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Maintain a slight bend in your arms to complete the stretch", + "Keep your arms close to your ears when raising them" + ], + "a": "B" + }, + "0252": { + "v1": "Bench/s05/warmup_9/warmup_9_front_206_339.mp4", + "v2": "Bench/s10/warmup_9/warmup_9_front_228_401.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Widen your stance slightly", + "Keep your arms slightly away from your ears when raising them" + ], + "a": "A" + }, + "0253": { + "v1": "Bench/s05/warmup_9/warmup_9_front_206_339.mp4", + "v2": "Bench/s11/warmup_9/warmup_9_front_211_341.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep your arms slightly away from your ears when raising them", + "Fully stretch the raised arm backward" + ], + "a": "B" + }, + "0254": { + "v1": "Bench/s09/warmup_9/warmup_9_front_239_375.mp4", + "v2": "Bench/s10/warmup_9/warmup_9_front_228_401.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Narrow your stance slightly", + "Keep arms straight to complete the stretch" + ], + "a": "B" + }, + "0255": { + "v1": "Bench/s11/warmup_9/warmup_9_front_211_341.mp4", + "v2": "Bench/s10/warmup_9/warmup_9_front_228_401.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep your arms close to your ears when raising them", + "Maintain a slight bend in your arms to complete the stretch" + ], + "a": "A" + }, + "0256": { + "v1": "Bench/s03/warmup_10/warmup_10_front_218_356.mp4", + "v2": "Bench/s08/warmup_10/warmup_10_front_190_305.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Avoid pulling your arms back; keep them in line with your shoulders during abduction", + "Keep arms straight during the abduction stretch" + ], + "a": "B" + }, + "0257": { + "v1": "Bench/s03/warmup_10/warmup_10_front_218_356.mp4", + "v2": "Bench/s09/warmup_10/warmup_10_front_230_365.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Avoid pulling your arms back; keep them in line with your shoulders during abduction", + "Keep arms straight during the abduction stretch" + ], + "a": "B" + }, + "0258": { + "v1": "Bench/s03/warmup_10/warmup_10_front_218_356.mp4", + "v2": "Bench/s10/warmup_10/warmup_10_front_230_386.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep arms straight during the abduction stretch", + "Avoid pulling your arms back; keep them in line with your shoulders during abduction" + ], + "a": "A" + }, + "0259": { + "v1": "Bench/s05/warmup_10/warmup_10_front_195_315.mp4", + "v2": "Bench/s08/warmup_10/warmup_10_front_190_305.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Extend your arms fully when stretching", + "Avoid pulling your arms back; keep them in line with your shoulders during abduction" + ], + "a": "A" + }, + "0260": { + "v1": "Bench/s07/warmup_10/warmup_10_front_185_314.mp4", + "v2": "Bench/s08/warmup_10/warmup_10_front_190_305.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Avoid pulling your arms back; keep them in line with your shoulders during abduction", + "Lift your elbows slightly to level with your shoulders" + ], + "a": "B" + }, + "0261": { + "v1": "Bench/s07/warmup_10/warmup_10_front_185_314.mp4", + "v2": "Bench/s10/warmup_10/warmup_10_front_230_386.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Avoid pulling your arms back; keep them in line with your shoulders during abduction", + "Lift your elbows slightly to level with your shoulders" + ], + "a": "B" + }, + "0262": { + "v1": "Bench/s11/warmup_10/warmup_10_front_238_390.mp4", + "v2": "Bench/s08/warmup_10/warmup_10_front_190_305.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Pull arms back as far as possible during abduction", + "Keep your elbows slightly below shoulder level" + ], + "a": "A" + }, + "0263": { + "v1": "Bench/s11/warmup_10/warmup_10_front_238_390.mp4", + "v2": "Bench/s09/warmup_10/warmup_10_front_230_365.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep a slight bend in your arms during the abduction stretch", + "Make sure your elbows are level with your shoulders" + ], + "a": "B" + }, + "0264": { + "v1": "Bench/s11/warmup_10/warmup_10_front_238_390.mp4", + "v2": "Bench/s10/warmup_10/warmup_10_front_230_386.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Make sure your elbows are level with your shoulders", + "Keep a slight bend in your arms during the abduction stretch" + ], + "a": "A" + }, + "0265": { + "v1": "Bench/s03/warmup_13/warmup_13_front_292_527.mp4", + "v2": "Bench/s04/warmup_13/warmup_13_front_259_445.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep arms straight while raising them", + "Keep both arms slightly in front of your shoulders; do not reach them backward" + ], + "a": "A" + }, + "0266": { + "v1": "Bench/s05/warmup_13/warmup_13_front_247_407.mp4", + "v2": "Bench/s04/warmup_13/warmup_13_front_259_445.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep arms straight while raising them", + "Keep your torso upright and limit the bend; do not try to touch the ground" + ], + "a": "A" + }, + "0267": { + "v1": "Bench/s10/warmup_13/warmup_13_front_286_469.mp4", + "v2": "Bench/s04/warmup_13/warmup_13_front_259_445.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Fully extend both arms backward", + "Keep your torso upright and limit the bend; do not try to touch the ground" + ], + "a": "A" + }, + "0268": { + "v1": "Bench/s07/warmup_13/warmup_13_front_229_413.mp4", + "v2": "Bench/s09/warmup_13/warmup_13_front_317_481.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Bring your feet slightly closer together", + "Fully extend both arms backward" + ], + "a": "B" + }, + "0269": { + "v1": "Bench/s10/warmup_13/warmup_13_front_286_469.mp4", + "v2": "Bench/s08/warmup_13/warmup_13_front_206_361.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Fully extend both arms backward", + "During the forward bend, avoid pressing your body down; keep the depth shallow" + ], + "a": "A" + }, + "0270": { + "v1": "Bench/s03/warmup_17/warmup_17_front_213_296.mp4", + "v2": "Bench/s08/warmup_17/warmup_17_front_152_220.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Narrow your stance", + "Let both arms stay softly bent when raising them" + ], + "a": "A" + }, + "0271": { + "v1": "Bench/s03/warmup_17/warmup_17_front_213_296.mp4", + "v2": "Bench/s10/warmup_17/warmup_17_front_282_430.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Narrow your stance", + "Let both arms stay softly bent when raising them" + ], + "a": "A" + }, + "0272": { + "v1": "Bench/s04/warmup_17/warmup_17_front_147_221.mp4", + "v2": "Bench/s10/warmup_17/warmup_17_front_282_430.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Let both arms stay softly bent when raising them", + "Widen your stance slightly" + ], + "a": "B" + }, + "0273": { + "v1": "Bench/s03/warmup_18/warmup_18_front_301_400.mp4", + "v2": "Bench/s07/warmup_18/warmup_18_front_169_270.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Squat deeper", + "Keep a soft bend in your arms during the upward reach" + ], + "a": "A" + }, + "0274": { + "v1": "Bench/s04/warmup_18/warmup_18_front_242_345.mp4", + "v2": "Bench/s05/warmup_18/warmup_18_front_165_254.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Lower your body only slightly in the squat", + "Open knees toward the toes as you squat" + ], + "a": "B" + }, + "0275": { + "v1": "Bench/s07/warmup_18/warmup_18_front_169_270.mp4", + "v2": "Bench/s11/warmup_18/warmup_18_front_252_403.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Fully extend both arms backward", + "Lower your body only slightly in the squat" + ], + "a": "A" + }, + "0276": { + "v1": "Bench/s09/warmup_18/warmup_18_front_221_303.mp4", + "v2": "Bench/s08/warmup_18/warmup_18_front_187_268.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep arms straight during the upward reach", + "Bring your feet in to narrow your stance" + ], + "a": "A" + }, + "0277": { + "v1": "Bench/s11/warmup_18/warmup_18_front_252_403.mp4", + "v2": "Bench/s08/warmup_18/warmup_18_front_187_268.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Bring your feet in to narrow your stance", + "Open knees toward the toes as you squat" + ], + "a": "B" + }, + "0278": { + "v1": "Bench/s04/warmup_19/warmup_19_front_240_318.mp4", + "v2": "Bench/s03/warmup_19/warmup_19_front_194_263.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Widen your stance", + "Let your knees cave inward as you squat" + ], + "a": "A" + }, + "0279": { + "v1": "Bench/s03/warmup_19/warmup_19_front_194_263.mp4", + "v2": "Bench/s05/warmup_19/warmup_19_front_191_258.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Drive less through your legs to jump lower", + "Keep arms extended while in the air" + ], + "a": "B" + }, + "0280": { + "v1": "Bench/s03/warmup_19/warmup_19_front_194_263.mp4", + "v2": "Bench/s08/warmup_19/warmup_19_front_153_220.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep your body high before the leap", + "Keep arms extended while in the air" + ], + "a": "B" + }, + "0281": { + "v1": "Bench/s03/warmup_19/warmup_19_front_194_263.mp4", + "v2": "Bench/s10/warmup_19/warmup_19_front_358_474.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Let your arms bend while in the air", + "Lower your body significantly before the leap" + ], + "a": "B" + }, + "0282": { + "v1": "Bench/s04/warmup_19/warmup_19_front_240_318.mp4", + "v2": "Bench/s05/warmup_19/warmup_19_front_191_258.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Open knees toward the toes as you squat", + "Squat shallower" + ], + "a": "A" + }, + "0283": { + "v1": "Bench/s04/warmup_19/warmup_19_front_240_318.mp4", + "v2": "Bench/s08/warmup_19/warmup_19_front_153_220.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep arms straight while airborne", + "Narrow your stance" + ], + "a": "A" + }, + "0284": { + "v1": "Bench/s04/warmup_19/warmup_19_front_240_318.mp4", + "v2": "Bench/s09/warmup_19/warmup_19_front_223_320.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Open knees toward the toes as you squat", + "Squat shallower" + ], + "a": "A" + }, + "0285": { + "v1": "Bench/s04/warmup_19/warmup_19_front_240_318.mp4", + "v2": "Bench/s10/warmup_19/warmup_19_front_358_474.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Keep arms straight while airborne", + "Keep your body high before the leap" + ], + "a": "A" + }, + "0286": { + "v1": "Bench/s07/warmup_19/warmup_19_front_163_242.mp4", + "v2": "Bench/s05/warmup_19/warmup_19_front_191_258.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Use lower body power to improve jump height", + "Jump as low as possible" + ], + "a": "A" + }, + "0287": { + "v1": "Bench/s07/warmup_19/warmup_19_front_163_242.mp4", + "v2": "Bench/s10/warmup_19/warmup_19_front_358_474.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Limit lower-body power to reduce jump height", + "Lower your body significantly before the leap" + ], + "a": "B" + }, + "0288": { + "v1": "Bench/s10/warmup_19/warmup_19_front_358_474.mp4", + "v2": "Bench/s09/warmup_19/warmup_19_front_223_320.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Which of the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": [ + "Push your hips forward as you squat", + "Keep your back straight throughout the movement" + ], + "a": "B" + } +} \ No newline at end of file diff --git a/anno/DH.json b/anno/DH.json new file mode 100644 index 0000000000000000000000000000000000000000..1e37aa34a358dca852369e60e76474bf2516a2c2 --- /dev/null +++ b/anno/DH.json @@ -0,0 +1,4994 @@ +{ + "0001": { + "v1": "Bench/s03/band_pull_apart/band_pull_apart_front_215_304.mp4", + "v2": "Bench/s04/band_pull_apart/band_pull_apart_front_236_345.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep head up and facing forward", + "d": "A. Yes B. No", + "a": "A" + }, + "0002": { + "v1": "Bench/s04/band_pull_apart/band_pull_apart_front_236_345.mp4", + "v2": "Bench/s03/band_pull_apart/band_pull_apart_front_215_304.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep head up and facing forward", + "d": "A. Yes B. No", + "a": "B" + }, + "0003": { + "v1": "Bench/s05/band_pull_apart/band_pull_apart_front_240_349.mp4", + "v2": "Bench/s03/band_pull_apart/band_pull_apart_front_215_304.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Maintain hands level with the chest", + "d": "A. Yes B. No", + "a": "A" + }, + "0004": { + "v1": "Bench/s03/band_pull_apart/band_pull_apart_front_215_304.mp4", + "v2": "Bench/s05/band_pull_apart/band_pull_apart_front_240_349.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Maintain hands level with the chest", + "d": "A. Yes B. No", + "a": "B" + }, + "0005": { + "v1": "Bench/s03/band_pull_apart/band_pull_apart_front_215_304.mp4", + "v2": "Bench/s07/band_pull_apart/band_pull_apart_front_222_337.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep your arms straight while pulling", + "d": "A. Yes B. No", + "a": "A" + }, + "0006": { + "v1": "Bench/s07/band_pull_apart/band_pull_apart_front_222_337.mp4", + "v2": "Bench/s03/band_pull_apart/band_pull_apart_front_215_304.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep your arms straight while pulling", + "d": "A. Yes B. No", + "a": "B" + }, + "0007": { + "v1": "Bench/s03/band_pull_apart/band_pull_apart_front_215_304.mp4", + "v2": "Bench/s08/band_pull_apart/band_pull_apart_front_255_359.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Maintain full extension in your arms while pulling", + "d": "A. Yes B. No", + "a": "A" + }, + "0008": { + "v1": "Bench/s08/band_pull_apart/band_pull_apart_front_255_359.mp4", + "v2": "Bench/s03/band_pull_apart/band_pull_apart_front_215_304.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Maintain full extension in your arms while pulling", + "d": "A. Yes B. No", + "a": "B" + }, + "0009": { + "v1": "Bench/s03/band_pull_apart/band_pull_apart_front_215_304.mp4", + "v2": "Bench/s09/band_pull_apart/band_pull_apart_front_225_325.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep your arms straight throughout the movement", + "d": "A. Yes B. No", + "a": "A" + }, + "0010": { + "v1": "Bench/s09/band_pull_apart/band_pull_apart_front_225_325.mp4", + "v2": "Bench/s03/band_pull_apart/band_pull_apart_front_215_304.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep your arms straight throughout the movement", + "d": "A. Yes B. No", + "a": "B" + }, + "0011": { + "v1": "Bench/s03/band_pull_apart/band_pull_apart_front_215_304.mp4", + "v2": "Bench/s11/band_pull_apart/band_pull_apart_front_319_531.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Raise hands higher than the top of your head at the beginning", + "d": "A. Yes B. No", + "a": "A" + }, + "0012": { + "v1": "Bench/s11/band_pull_apart/band_pull_apart_front_319_531.mp4", + "v2": "Bench/s03/band_pull_apart/band_pull_apart_front_215_304.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Raise hands higher than the top of your head at the beginning", + "d": "A. Yes B. No", + "a": "B" + }, + "0013": { + "v1": "Bench/s04/band_pull_apart/band_pull_apart_front_236_345.mp4", + "v2": "Bench/s09/band_pull_apart/band_pull_apart_front_225_325.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep your arm straight throughout the movement", + "d": "A. Yes B. No", + "a": "A" + }, + "0014": { + "v1": "Bench/s09/band_pull_apart/band_pull_apart_front_225_325.mp4", + "v2": "Bench/s04/band_pull_apart/band_pull_apart_front_236_345.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep your arm straight throughout the movement", + "d": "A. Yes B. No", + "a": "B" + }, + "0015": { + "v1": "Bench/s05/band_pull_apart/band_pull_apart_front_240_349.mp4", + "v2": "Bench/s10/band_pull_apart/band_pull_apart_front_263_417.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep arms straight while pulling", + "d": "A. Yes B. No", + "a": "A" + }, + "0016": { + "v1": "Bench/s10/band_pull_apart/band_pull_apart_front_263_417.mp4", + "v2": "Bench/s05/band_pull_apart/band_pull_apart_front_240_349.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep arms straight while pulling", + "d": "A. Yes B. No", + "a": "B" + }, + "0017": { + "v1": "Bench/s05/band_pull_apart/band_pull_apart_front_240_349.mp4", + "v2": "Bench/s11/band_pull_apart/band_pull_apart_front_319_531.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Fully extend your arms behind chest", + "d": "A. Yes B. No", + "a": "A" + }, + "0018": { + "v1": "Bench/s11/band_pull_apart/band_pull_apart_front_319_531.mp4", + "v2": "Bench/s05/band_pull_apart/band_pull_apart_front_240_349.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Fully extend your arms behind chest", + "d": "A. Yes B. No", + "a": "B" + }, + "0019": { + "v1": "Bench/s07/band_pull_apart/band_pull_apart_front_222_337.mp4", + "v2": "Bench/s08/band_pull_apart/band_pull_apart_front_255_359.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Pull the band behind your chest fully", + "d": "A. Yes B. No", + "a": "A" + }, + "0020": { + "v1": "Bench/s08/band_pull_apart/band_pull_apart_front_255_359.mp4", + "v2": "Bench/s07/band_pull_apart/band_pull_apart_front_222_337.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Pull the band behind your chest fully", + "d": "A. Yes B. No", + "a": "B" + }, + "0021": { + "v1": "Bench/s07/band_pull_apart/band_pull_apart_front_222_337.mp4", + "v2": "Bench/s09/band_pull_apart/band_pull_apart_front_225_325.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep your arms at shoulder level while pulling", + "d": "A. Yes B. No", + "a": "A" + }, + "0022": { + "v1": "Bench/s09/band_pull_apart/band_pull_apart_front_225_325.mp4", + "v2": "Bench/s07/band_pull_apart/band_pull_apart_front_222_337.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep your arms at shoulder level while pulling", + "d": "A. Yes B. No", + "a": "B" + }, + "0023": { + "v1": "Bench/s07/band_pull_apart/band_pull_apart_front_222_337.mp4", + "v2": "Bench/s10/band_pull_apart/band_pull_apart_front_263_417.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Pull the band behind your chest fully", + "d": "A. Yes B. No", + "a": "A" + }, + "0024": { + "v1": "Bench/s10/band_pull_apart/band_pull_apart_front_263_417.mp4", + "v2": "Bench/s07/band_pull_apart/band_pull_apart_front_222_337.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Pull the band behind your chest fully", + "d": "A. Yes B. No", + "a": "B" + }, + "0025": { + "v1": "Bench/s07/band_pull_apart/band_pull_apart_front_222_337.mp4", + "v2": "Bench/s10/band_pull_apart/band_pull_apart_front_263_417.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep your arms horizontally while pulling", + "d": "A. Yes B. No", + "a": "A" + }, + "0026": { + "v1": "Bench/s10/band_pull_apart/band_pull_apart_front_263_417.mp4", + "v2": "Bench/s07/band_pull_apart/band_pull_apart_front_222_337.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep your arms horizontally while pulling", + "d": "A. Yes B. No", + "a": "B" + }, + "0027": { + "v1": "Bench/s09/band_pull_apart/band_pull_apart_front_225_325.mp4", + "v2": "Bench/s10/band_pull_apart/band_pull_apart_front_263_417.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Maintain your arms at shoulder level throughout the movement", + "d": "A. Yes B. No", + "a": "A" + }, + "0028": { + "v1": "Bench/s10/band_pull_apart/band_pull_apart_front_263_417.mp4", + "v2": "Bench/s09/band_pull_apart/band_pull_apart_front_225_325.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Maintain your arms at shoulder level throughout the movement", + "d": "A. Yes B. No", + "a": "B" + }, + "0029": { + "v1": "Bench/s03/band_pull_apart/band_pull_apart_front_215_304.mp4", + "v2": "Bench/s04/band_pull_apart/band_pull_apart_front_236_345.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Hands level with your head at the beginning", + "d": "A. Yes B. No", + "a": "A" + }, + "0030": { + "v1": "Bench/s04/band_pull_apart/band_pull_apart_front_236_345.mp4", + "v2": "Bench/s03/band_pull_apart/band_pull_apart_front_215_304.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Hands level with your head at the beginning", + "d": "A. Yes B. No", + "a": "B" + }, + "0031": { + "v1": "Bench/s04/band_pull_apart/band_pull_apart_front_236_345.mp4", + "v2": "Bench/s08/band_pull_apart/band_pull_apart_front_255_359.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Pull the band behind your chest", + "d": "A. Yes B. No", + "a": "A" + }, + "0032": { + "v1": "Bench/s08/band_pull_apart/band_pull_apart_front_255_359.mp4", + "v2": "Bench/s04/band_pull_apart/band_pull_apart_front_236_345.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Pull the band behind your chest", + "d": "A. Yes B. No", + "a": "B" + }, + "0033": { + "v1": "Bench/s07/band_pull_apart/band_pull_apart_front_222_337.mp4", + "v2": "Bench/s04/band_pull_apart/band_pull_apart_front_236_345.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep hands steady and avoid shaking", + "d": "A. Yes B. No", + "a": "A" + }, + "0034": { + "v1": "Bench/s04/band_pull_apart/band_pull_apart_front_236_345.mp4", + "v2": "Bench/s07/band_pull_apart/band_pull_apart_front_222_337.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep hands steady and avoid shaking", + "d": "A. Yes B. No", + "a": "B" + }, + "0035": { + "v1": "Bench/s09/band_pull_apart/band_pull_apart_front_225_325.mp4", + "v2": "Bench/s05/band_pull_apart/band_pull_apart_front_240_349.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Widen your stance slightly", + "d": "A. Yes B. No", + "a": "A" + }, + "0036": { + "v1": "Bench/s05/band_pull_apart/band_pull_apart_front_240_349.mp4", + "v2": "Bench/s09/band_pull_apart/band_pull_apart_front_225_325.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Widen your stance slightly", + "d": "A. Yes B. No", + "a": "B" + }, + "0037": { + "v1": "Bench/s03/band_pull_apart/band_pull_apart_front_215_304.mp4", + "v2": "Bench/s10/band_pull_apart/band_pull_apart_front_263_417.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep your head up and look forward", + "d": "A. Yes B. No", + "a": "A" + }, + "0038": { + "v1": "Bench/s10/band_pull_apart/band_pull_apart_front_263_417.mp4", + "v2": "Bench/s03/band_pull_apart/band_pull_apart_front_215_304.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep your head up and look forward", + "d": "A. Yes B. No", + "a": "B" + }, + "0039": { + "v1": "Bench/s07/band_pull_apart/band_pull_apart_front_222_337.mp4", + "v2": "Bench/s11/band_pull_apart/band_pull_apart_front_319_531.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Pull hands back as far as possible", + "d": "A. Yes B. No", + "a": "A" + }, + "0040": { + "v1": "Bench/s11/band_pull_apart/band_pull_apart_front_319_531.mp4", + "v2": "Bench/s07/band_pull_apart/band_pull_apart_front_222_337.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Pull hands back as far as possible", + "d": "A. Yes B. No", + "a": "B" + }, + "0041": { + "v1": "Bench/s09/band_pull_apart/band_pull_apart_front_225_325.mp4", + "v2": "Bench/s11/band_pull_apart/band_pull_apart_front_319_531.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Raise hands above your head", + "d": "A. Yes B. No", + "a": "A" + }, + "0042": { + "v1": "Bench/s11/band_pull_apart/band_pull_apart_front_319_531.mp4", + "v2": "Bench/s09/band_pull_apart/band_pull_apart_front_225_325.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Raise hands above your head", + "d": "A. Yes B. No", + "a": "B" + }, + "0043": { + "v1": "Bench/s04/band_pull_apart/band_pull_apart_front_236_345.mp4", + "v2": "Bench/s10/band_pull_apart/band_pull_apart_front_263_417.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep hands level with your chest", + "d": "A. Yes B. No", + "a": "A" + }, + "0044": { + "v1": "Bench/s10/band_pull_apart/band_pull_apart_front_263_417.mp4", + "v2": "Bench/s04/band_pull_apart/band_pull_apart_front_236_345.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep hands level with your chest", + "d": "A. Yes B. No", + "a": "B" + }, + "0045": { + "v1": "Bench/s07/barbell_dead_row/barbell_dead_row_front_220_312.mp4", + "v2": "Bench/s03/barbell_dead_row/barbell_dead_row_front_321_457.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Pull the barbell to your chest", + "d": "A. Yes B. No", + "a": "A" + }, + "0046": { + "v1": "Bench/s03/barbell_dead_row/barbell_dead_row_front_321_457.mp4", + "v2": "Bench/s07/barbell_dead_row/barbell_dead_row_front_220_312.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Pull the barbell to your chest", + "d": "A. Yes B. No", + "a": "B" + }, + "0047": { + "v1": "Bench/s04/barbell_dead_row/barbell_dead_row_front_273_404.mp4", + "v2": "Bench/s05/barbell_dead_row/barbell_dead_row_front_237_357.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Bend your knees more at the start", + "d": "A. Yes B. No", + "a": "A" + }, + "0048": { + "v1": "Bench/s05/barbell_dead_row/barbell_dead_row_front_237_357.mp4", + "v2": "Bench/s04/barbell_dead_row/barbell_dead_row_front_273_404.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Bend your knees more at the start", + "d": "A. Yes B. No", + "a": "B" + }, + "0049": { + "v1": "Bench/s04/barbell_dead_row/barbell_dead_row_front_273_404.mp4", + "v2": "Bench/s11/barbell_dead_row/barbell_dead_row_front_404_597.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep your back flat throughout the movement", + "d": "A. Yes B. No", + "a": "A" + }, + "0050": { + "v1": "Bench/s11/barbell_dead_row/barbell_dead_row_front_404_597.mp4", + "v2": "Bench/s04/barbell_dead_row/barbell_dead_row_front_273_404.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep your back flat throughout the movement", + "d": "A. Yes B. No", + "a": "B" + }, + "0051": { + "v1": "Bench/s09/barbell_dead_row/barbell_dead_row_front_281_401.mp4", + "v2": "Bench/s05/barbell_dead_row/barbell_dead_row_front_237_357.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Bend your knees more", + "d": "A. Yes B. No", + "a": "A" + }, + "0052": { + "v1": "Bench/s05/barbell_dead_row/barbell_dead_row_front_237_357.mp4", + "v2": "Bench/s09/barbell_dead_row/barbell_dead_row_front_281_401.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Bend your knees more", + "d": "A. Yes B. No", + "a": "B" + }, + "0053": { + "v1": "Bench/s05/barbell_dead_row/barbell_dead_row_front_237_357.mp4", + "v2": "Bench/s10/barbell_dead_row/barbell_dead_row_front_276_420.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Bend your knees less", + "d": "A. Yes B. No", + "a": "A" + }, + "0054": { + "v1": "Bench/s10/barbell_dead_row/barbell_dead_row_front_276_420.mp4", + "v2": "Bench/s05/barbell_dead_row/barbell_dead_row_front_237_357.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Bend your knees less", + "d": "A. Yes B. No", + "a": "B" + }, + "0055": { + "v1": "Bench/s07/barbell_dead_row/barbell_dead_row_front_220_312.mp4", + "v2": "Bench/s10/barbell_dead_row/barbell_dead_row_front_276_420.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep your legs straighter", + "d": "A. Yes B. No", + "a": "A" + }, + "0056": { + "v1": "Bench/s10/barbell_dead_row/barbell_dead_row_front_276_420.mp4", + "v2": "Bench/s07/barbell_dead_row/barbell_dead_row_front_220_312.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep your legs straighter", + "d": "A. Yes B. No", + "a": "B" + }, + "0057": { + "v1": "Bench/s04/barbell_dead_row/barbell_dead_row_front_273_404.mp4", + "v2": "Bench/s08/barbell_dead_row/barbell_dead_row_front_250_376.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep your back straight throughout the movement", + "d": "A. Yes B. No", + "a": "A" + }, + "0058": { + "v1": "Bench/s08/barbell_dead_row/barbell_dead_row_front_250_376.mp4", + "v2": "Bench/s04/barbell_dead_row/barbell_dead_row_front_273_404.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep your back straight throughout the movement", + "d": "A. Yes B. No", + "a": "B" + }, + "0059": { + "v1": "Bench/s10/barbell_dead_row/barbell_dead_row_front_276_420.mp4", + "v2": "Bench/s08/barbell_dead_row/barbell_dead_row_front_250_376.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Lower your torso slightly", + "d": "A. Yes B. No", + "a": "A" + }, + "0060": { + "v1": "Bench/s08/barbell_dead_row/barbell_dead_row_front_250_376.mp4", + "v2": "Bench/s10/barbell_dead_row/barbell_dead_row_front_276_420.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Lower your torso slightly", + "d": "A. Yes B. No", + "a": "B" + }, + "0061": { + "v1": "Bench/s03/barbell_dead_row/barbell_dead_row_front_321_457.mp4", + "v2": "Bench/s08/barbell_dead_row/barbell_dead_row_front_250_376.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep legs straight and lift your hips at the start", + "d": "A. Yes B. No", + "a": "A" + }, + "0062": { + "v1": "Bench/s08/barbell_dead_row/barbell_dead_row_front_250_376.mp4", + "v2": "Bench/s03/barbell_dead_row/barbell_dead_row_front_321_457.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep legs straight and lift your hips at the start", + "d": "A. Yes B. No", + "a": "B" + }, + "0063": { + "v1": "Bench/s04/barbell_dead_row/barbell_dead_row_front_273_404.mp4", + "v2": "Bench/s09/barbell_dead_row/barbell_dead_row_front_281_401.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Lower your upper body at the start", + "d": "A. Yes B. No", + "a": "A" + }, + "0064": { + "v1": "Bench/s09/barbell_dead_row/barbell_dead_row_front_281_401.mp4", + "v2": "Bench/s04/barbell_dead_row/barbell_dead_row_front_273_404.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Lower your upper body at the start", + "d": "A. Yes B. No", + "a": "B" + }, + "0065": { + "v1": "Bench/s03/barbell_dead_row/barbell_dead_row_front_321_457.mp4", + "v2": "Bench/s11/barbell_dead_row/barbell_dead_row_front_404_597.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Pull the barbell to your abdomen", + "d": "A. Yes B. No", + "a": "A" + }, + "0066": { + "v1": "Bench/s11/barbell_dead_row/barbell_dead_row_front_404_597.mp4", + "v2": "Bench/s03/barbell_dead_row/barbell_dead_row_front_321_457.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Pull the barbell to your abdomen", + "d": "A. Yes B. No", + "a": "B" + }, + "0067": { + "v1": "Bench/s04/barbell_dead_row/barbell_dead_row_front_273_404.mp4", + "v2": "Bench/s10/barbell_dead_row/barbell_dead_row_front_276_420.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Lift your upper body", + "d": "A. Yes B. No", + "a": "A" + }, + "0068": { + "v1": "Bench/s10/barbell_dead_row/barbell_dead_row_front_276_420.mp4", + "v2": "Bench/s04/barbell_dead_row/barbell_dead_row_front_273_404.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Lift your upper body", + "d": "A. Yes B. No", + "a": "B" + }, + "0069": { + "v1": "Bench/s07/barbell_row/barbell_row_front_241_315.mp4", + "v2": "Bench/s03/barbell_row/barbell_row_front_338_450.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Pull the bar close to the chest using both hands", + "d": "A. Yes B. No", + "a": "A" + }, + "0070": { + "v1": "Bench/s03/barbell_row/barbell_row_front_338_450.mp4", + "v2": "Bench/s07/barbell_row/barbell_row_front_241_315.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Pull the bar close to the chest using both hands", + "d": "A. Yes B. No", + "a": "B" + }, + "0071": { + "v1": "Bench/s03/barbell_row/barbell_row_front_338_450.mp4", + "v2": "Bench/s10/barbell_row/barbell_row_front_367_470.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep legs as straight as possible", + "d": "A. Yes B. No", + "a": "A" + }, + "0072": { + "v1": "Bench/s10/barbell_row/barbell_row_front_367_470.mp4", + "v2": "Bench/s03/barbell_row/barbell_row_front_338_450.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep legs as straight as possible", + "d": "A. Yes B. No", + "a": "B" + }, + "0073": { + "v1": "Bench/s04/barbell_row/barbell_row_front_343_446.mp4", + "v2": "Bench/s05/barbell_row/barbell_row_front_380_466.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Lower your upper body", + "d": "A. Yes B. No", + "a": "A" + }, + "0074": { + "v1": "Bench/s05/barbell_row/barbell_row_front_380_466.mp4", + "v2": "Bench/s04/barbell_row/barbell_row_front_343_446.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Lower your upper body", + "d": "A. Yes B. No", + "a": "B" + }, + "0075": { + "v1": "Bench/s04/barbell_row/barbell_row_front_343_446.mp4", + "v2": "Bench/s07/barbell_row/barbell_row_front_241_315.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Bend your upper body a little forward", + "d": "A. Yes B. No", + "a": "A" + }, + "0076": { + "v1": "Bench/s07/barbell_row/barbell_row_front_241_315.mp4", + "v2": "Bench/s04/barbell_row/barbell_row_front_343_446.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Bend your upper body a little forward", + "d": "A. Yes B. No", + "a": "B" + }, + "0077": { + "v1": "Bench/s04/barbell_row/barbell_row_front_343_446.mp4", + "v2": "Bench/s11/barbell_row/barbell_row_front_521_630.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Bend your torso a little forward", + "d": "A. Yes B. No", + "a": "A" + }, + "0078": { + "v1": "Bench/s11/barbell_row/barbell_row_front_521_630.mp4", + "v2": "Bench/s04/barbell_row/barbell_row_front_343_446.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Bend your torso a little forward", + "d": "A. Yes B. No", + "a": "B" + }, + "0079": { + "v1": "Bench/s07/barbell_row/barbell_row_front_241_315.mp4", + "v2": "Bench/s08/barbell_row/barbell_row_front_244_330.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Lower your torso slightly", + "d": "A. Yes B. No", + "a": "A" + }, + "0080": { + "v1": "Bench/s08/barbell_row/barbell_row_front_244_330.mp4", + "v2": "Bench/s07/barbell_row/barbell_row_front_241_315.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Lower your torso slightly", + "d": "A. Yes B. No", + "a": "B" + }, + "0081": { + "v1": "Bench/s09/barbell_row/barbell_row_front_388_490.mp4", + "v2": "Bench/s10/barbell_row/barbell_row_front_367_470.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Slightly widen your stance", + "d": "A. Yes B. No", + "a": "A" + }, + "0082": { + "v1": "Bench/s10/barbell_row/barbell_row_front_367_470.mp4", + "v2": "Bench/s09/barbell_row/barbell_row_front_388_490.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Slightly widen your stance", + "d": "A. Yes B. No", + "a": "B" + }, + "0083": { + "v1": "Bench/s04/barbell_row/barbell_row_front_343_446.mp4", + "v2": "Bench/s03/barbell_row/barbell_row_front_338_450.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep arms close to your body", + "d": "A. Yes B. No", + "a": "A" + }, + "0084": { + "v1": "Bench/s03/barbell_row/barbell_row_front_338_450.mp4", + "v2": "Bench/s04/barbell_row/barbell_row_front_343_446.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep arms close to your body", + "d": "A. Yes B. No", + "a": "B" + }, + "0085": { + "v1": "Bench/s03/barbell_row/barbell_row_front_338_450.mp4", + "v2": "Bench/s11/barbell_row/barbell_row_front_521_630.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Lower your upper body a little", + "d": "A. Yes B. No", + "a": "A" + }, + "0086": { + "v1": "Bench/s11/barbell_row/barbell_row_front_521_630.mp4", + "v2": "Bench/s03/barbell_row/barbell_row_front_338_450.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Lower your upper body a little", + "d": "A. Yes B. No", + "a": "B" + }, + "0087": { + "v1": "Bench/s07/barbell_row/barbell_row_front_241_315.mp4", + "v2": "Bench/s05/barbell_row/barbell_row_front_380_466.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Pull the barbell close to your chest", + "d": "A. Yes B. No", + "a": "A" + }, + "0088": { + "v1": "Bench/s05/barbell_row/barbell_row_front_380_466.mp4", + "v2": "Bench/s07/barbell_row/barbell_row_front_241_315.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Pull the barbell close to your chest", + "d": "A. Yes B. No", + "a": "B" + }, + "0089": { + "v1": "Bench/s05/barbell_row/barbell_row_front_380_466.mp4", + "v2": "Bench/s10/barbell_row/barbell_row_front_367_470.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Lift your upper body", + "d": "A. Yes B. No", + "a": "A" + }, + "0090": { + "v1": "Bench/s10/barbell_row/barbell_row_front_367_470.mp4", + "v2": "Bench/s05/barbell_row/barbell_row_front_380_466.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Lift your upper body", + "d": "A. Yes B. No", + "a": "B" + }, + "0091": { + "v1": "Bench/s07/barbell_row/barbell_row_front_241_315.mp4", + "v2": "Bench/s10/barbell_row/barbell_row_front_367_470.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Increase the distance between your hands on the bar", + "d": "A. Yes B. No", + "a": "A" + }, + "0092": { + "v1": "Bench/s10/barbell_row/barbell_row_front_367_470.mp4", + "v2": "Bench/s07/barbell_row/barbell_row_front_241_315.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Increase the distance between your hands on the bar", + "d": "A. Yes B. No", + "a": "B" + }, + "0093": { + "v1": "Bench/s03/barbell_row/barbell_row_front_338_450.mp4", + "v2": "Bench/s08/barbell_row/barbell_row_front_244_330.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Pull the barbell to your abdomen", + "d": "A. Yes B. No", + "a": "A" + }, + "0094": { + "v1": "Bench/s08/barbell_row/barbell_row_front_244_330.mp4", + "v2": "Bench/s03/barbell_row/barbell_row_front_338_450.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Pull the barbell to your abdomen", + "d": "A. Yes B. No", + "a": "B" + }, + "0095": { + "v1": "Bench/s04/barbell_row/barbell_row_front_343_446.mp4", + "v2": "Bench/s08/barbell_row/barbell_row_front_244_330.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Let arms hang naturally", + "d": "A. Yes B. No", + "a": "A" + }, + "0096": { + "v1": "Bench/s08/barbell_row/barbell_row_front_244_330.mp4", + "v2": "Bench/s04/barbell_row/barbell_row_front_343_446.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Let arms hang naturally", + "d": "A. Yes B. No", + "a": "B" + }, + "0097": { + "v1": "Bench/s11/barbell_row/barbell_row_front_521_630.mp4", + "v2": "Bench/s10/barbell_row/barbell_row_front_367_470.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep legs straight and lift your hips at the start", + "d": "A. Yes B. No", + "a": "A" + }, + "0098": { + "v1": "Bench/s10/barbell_row/barbell_row_front_367_470.mp4", + "v2": "Bench/s11/barbell_row/barbell_row_front_521_630.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep legs straight and lift your hips at the start", + "d": "A. Yes B. No", + "a": "B" + }, + "0099": { + "v1": "Bench/s03/deadlift/deadlift_front_459_691.mp4", + "v2": "Bench/s08/deadlift/deadlift_front_292_417.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Roll shoulders back and open your chest", + "d": "A. Yes B. No", + "a": "A" + }, + "0100": { + "v1": "Bench/s08/deadlift/deadlift_front_292_417.mp4", + "v2": "Bench/s03/deadlift/deadlift_front_459_691.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Roll shoulders back and open your chest", + "d": "A. Yes B. No", + "a": "B" + }, + "0101": { + "v1": "Bench/s03/deadlift/deadlift_front_459_691.mp4", + "v2": "Bench/s08/deadlift/deadlift_front_292_417.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Straighten your legs", + "d": "A. Yes B. No", + "a": "A" + }, + "0102": { + "v1": "Bench/s08/deadlift/deadlift_front_292_417.mp4", + "v2": "Bench/s03/deadlift/deadlift_front_459_691.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Straighten your legs", + "d": "A. Yes B. No", + "a": "B" + }, + "0103": { + "v1": "Bench/s03/deadlift/deadlift_front_459_691.mp4", + "v2": "Bench/s08/deadlift/deadlift_front_292_417.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Raise your hips at the bottom of the movement", + "d": "A. Yes B. No", + "a": "A" + }, + "0104": { + "v1": "Bench/s08/deadlift/deadlift_front_292_417.mp4", + "v2": "Bench/s03/deadlift/deadlift_front_459_691.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Raise your hips at the bottom of the movement", + "d": "A. Yes B. No", + "a": "B" + }, + "0105": { + "v1": "Bench/s09/deadlift/deadlift_front_320_432.mp4", + "v2": "Bench/s04/deadlift/deadlift_front_380_625.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep the body naturally upright", + "d": "A. Yes B. No", + "a": "A" + }, + "0106": { + "v1": "Bench/s04/deadlift/deadlift_front_380_625.mp4", + "v2": "Bench/s09/deadlift/deadlift_front_320_432.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep the body naturally upright", + "d": "A. Yes B. No", + "a": "B" + }, + "0107": { + "v1": "Bench/s07/deadlift/deadlift_front_303_458.mp4", + "v2": "Bench/s05/deadlift/deadlift_front_328_479.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Point knees outward toward your toes", + "d": "A. Yes B. No", + "a": "A" + }, + "0108": { + "v1": "Bench/s05/deadlift/deadlift_front_328_479.mp4", + "v2": "Bench/s07/deadlift/deadlift_front_303_458.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Point knees outward toward your toes", + "d": "A. Yes B. No", + "a": "B" + }, + "0109": { + "v1": "Bench/s09/deadlift/deadlift_front_320_432.mp4", + "v2": "Bench/s05/deadlift/deadlift_front_328_479.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Lower your torso at the start", + "d": "A. Yes B. No", + "a": "A" + }, + "0110": { + "v1": "Bench/s05/deadlift/deadlift_front_328_479.mp4", + "v2": "Bench/s09/deadlift/deadlift_front_320_432.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Lower your torso at the start", + "d": "A. Yes B. No", + "a": "B" + }, + "0111": { + "v1": "Bench/s09/deadlift/deadlift_front_320_432.mp4", + "v2": "Bench/s11/deadlift/deadlift_front_507_724.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Widen your stance slightly", + "d": "A. Yes B. No", + "a": "A" + }, + "0112": { + "v1": "Bench/s11/deadlift/deadlift_front_507_724.mp4", + "v2": "Bench/s09/deadlift/deadlift_front_320_432.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Widen your stance slightly", + "d": "A. Yes B. No", + "a": "B" + }, + "0113": { + "v1": "Bench/s11/deadlift/deadlift_front_507_724.mp4", + "v2": "Bench/s10/deadlift/deadlift_front_340_506.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Make your upper body parallel to the ground at the start", + "d": "A. Yes B. No", + "a": "A" + }, + "0114": { + "v1": "Bench/s10/deadlift/deadlift_front_340_506.mp4", + "v2": "Bench/s11/deadlift/deadlift_front_507_724.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Make your upper body parallel to the ground at the start", + "d": "A. Yes B. No", + "a": "B" + }, + "0115": { + "v1": "Bench/s04/deadlift/deadlift_front_380_625.mp4", + "v2": "Bench/s05/deadlift/deadlift_front_328_479.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep your back straight", + "d": "A. Yes B. No", + "a": "A" + }, + "0116": { + "v1": "Bench/s05/deadlift/deadlift_front_328_479.mp4", + "v2": "Bench/s04/deadlift/deadlift_front_380_625.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep your back straight", + "d": "A. Yes B. No", + "a": "B" + }, + "0117": { + "v1": "Bench/s05/deadlift/deadlift_front_328_479.mp4", + "v2": "Bench/s10/deadlift/deadlift_front_340_506.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep legs straight and lift your hips at the start", + "d": "A. Yes B. No", + "a": "A" + }, + "0118": { + "v1": "Bench/s10/deadlift/deadlift_front_340_506.mp4", + "v2": "Bench/s05/deadlift/deadlift_front_328_479.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep legs straight and lift your hips at the start", + "d": "A. Yes B. No", + "a": "B" + }, + "0119": { + "v1": "Bench/s11/deadlift/deadlift_front_507_724.mp4", + "v2": "Bench/s04/deadlift/deadlift_front_380_625.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep head up and look forward", + "d": "A. Yes B. No", + "a": "A" + }, + "0120": { + "v1": "Bench/s04/deadlift/deadlift_front_380_625.mp4", + "v2": "Bench/s11/deadlift/deadlift_front_507_724.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep head up and look forward", + "d": "A. Yes B. No", + "a": "B" + }, + "0121": { + "v1": "Bench/s09/deadlift/deadlift_front_320_432.mp4", + "v2": "Bench/s07/deadlift/deadlift_front_303_458.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Relax shoulders and let them hang naturally", + "d": "A. Yes B. No", + "a": "A" + }, + "0122": { + "v1": "Bench/s07/deadlift/deadlift_front_303_458.mp4", + "v2": "Bench/s09/deadlift/deadlift_front_320_432.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Relax shoulders and let them hang naturally", + "d": "A. Yes B. No", + "a": "B" + }, + "0123": { + "v1": "Bench/s09/diamond_pushup/diamond_pushup_front_287_356.mp4", + "v2": "Bench/s03/diamond_pushup/diamond_pushup_front_455_550.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Bring your body down closer to the ground", + "d": "A. Yes B. No", + "a": "A" + }, + "0124": { + "v1": "Bench/s03/diamond_pushup/diamond_pushup_front_455_550.mp4", + "v2": "Bench/s09/diamond_pushup/diamond_pushup_front_287_356.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Bring your body down closer to the ground", + "d": "A. Yes B. No", + "a": "B" + }, + "0125": { + "v1": "Bench/s10/diamond_pushup/diamond_pushup_front_358_444.mp4", + "v2": "Bench/s03/diamond_pushup/diamond_pushup_front_455_550.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Lower your body to the ground", + "d": "A. Yes B. No", + "a": "A" + }, + "0126": { + "v1": "Bench/s03/diamond_pushup/diamond_pushup_front_455_550.mp4", + "v2": "Bench/s10/diamond_pushup/diamond_pushup_front_358_444.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Lower your body to the ground", + "d": "A. Yes B. No", + "a": "B" + }, + "0127": { + "v1": "Bench/s07/diamond_pushup/diamond_pushup_front_283_351.mp4", + "v2": "Bench/s05/diamond_pushup/diamond_pushup_front_317_382.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Lower your hip to make your body a straight line", + "d": "A. Yes B. No", + "a": "A" + }, + "0128": { + "v1": "Bench/s05/diamond_pushup/diamond_pushup_front_317_382.mp4", + "v2": "Bench/s07/diamond_pushup/diamond_pushup_front_283_351.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Lower your hip to make your body a straight line", + "d": "A. Yes B. No", + "a": "B" + }, + "0129": { + "v1": "Bench/s09/diamond_pushup/diamond_pushup_front_287_356.mp4", + "v2": "Bench/s05/diamond_pushup/diamond_pushup_front_317_382.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Make your body closer to the ground", + "d": "A. Yes B. No", + "a": "A" + }, + "0130": { + "v1": "Bench/s05/diamond_pushup/diamond_pushup_front_317_382.mp4", + "v2": "Bench/s09/diamond_pushup/diamond_pushup_front_287_356.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Make your body closer to the ground", + "d": "A. Yes B. No", + "a": "B" + }, + "0131": { + "v1": "Bench/s09/diamond_pushup/diamond_pushup_front_287_356.mp4", + "v2": "Bench/s11/diamond_pushup/diamond_pushup_front_324_397.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep elbows close to your torso while pushing up", + "d": "A. Yes B. No", + "a": "A" + }, + "0132": { + "v1": "Bench/s11/diamond_pushup/diamond_pushup_front_324_397.mp4", + "v2": "Bench/s09/diamond_pushup/diamond_pushup_front_287_356.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep elbows close to your torso while pushing up", + "d": "A. Yes B. No", + "a": "B" + }, + "0133": { + "v1": "Bench/s04/diamond_pushup/diamond_pushup_front_311_378.mp4", + "v2": "Bench/s03/diamond_pushup/diamond_pushup_front_455_550.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Extend both arms completely straight", + "d": "A. Yes B. No", + "a": "A" + }, + "0134": { + "v1": "Bench/s03/diamond_pushup/diamond_pushup_front_455_550.mp4", + "v2": "Bench/s04/diamond_pushup/diamond_pushup_front_311_378.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Extend both arms completely straight", + "d": "A. Yes B. No", + "a": "B" + }, + "0135": { + "v1": "Bench/s03/diamond_pushup/diamond_pushup_front_455_550.mp4", + "v2": "Bench/s05/diamond_pushup/diamond_pushup_front_317_382.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep elbows close to your body while pushing up", + "d": "A. Yes B. No", + "a": "A" + }, + "0136": { + "v1": "Bench/s05/diamond_pushup/diamond_pushup_front_317_382.mp4", + "v2": "Bench/s03/diamond_pushup/diamond_pushup_front_455_550.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep elbows close to your body while pushing up", + "d": "A. Yes B. No", + "a": "B" + }, + "0137": { + "v1": "Bench/s09/diamond_pushup/diamond_pushup_front_287_356.mp4", + "v2": "Bench/s08/diamond_pushup/diamond_pushup_front_240_301.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Make body closer to the ground", + "d": "A. Yes B. No", + "a": "A" + }, + "0138": { + "v1": "Bench/s08/diamond_pushup/diamond_pushup_front_240_301.mp4", + "v2": "Bench/s09/diamond_pushup/diamond_pushup_front_287_356.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Make body closer to the ground", + "d": "A. Yes B. No", + "a": "B" + }, + "0139": { + "v1": "Bench/s10/diamond_pushup/diamond_pushup_front_358_444.mp4", + "v2": "Bench/s05/diamond_pushup/diamond_pushup_front_317_382.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Descend deeper during the push-up", + "d": "A. Yes B. No", + "a": "A" + }, + "0140": { + "v1": "Bench/s05/diamond_pushup/diamond_pushup_front_317_382.mp4", + "v2": "Bench/s10/diamond_pushup/diamond_pushup_front_358_444.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Descend deeper during the push-up", + "d": "A. Yes B. No", + "a": "B" + }, + "0141": { + "v1": "Bench/s03/diamond_pushup/diamond_pushup_front_455_550.mp4", + "v2": "Bench/s08/diamond_pushup/diamond_pushup_front_240_301.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Squeeze glutes to keep the body straight", + "d": "A. Yes B. No", + "a": "A" + }, + "0142": { + "v1": "Bench/s08/diamond_pushup/diamond_pushup_front_240_301.mp4", + "v2": "Bench/s03/diamond_pushup/diamond_pushup_front_455_550.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Squeeze glutes to keep the body straight", + "d": "A. Yes B. No", + "a": "B" + }, + "0143": { + "v1": "Bench/s07/diamond_pushup/diamond_pushup_front_283_351.mp4", + "v2": "Bench/s03/diamond_pushup/diamond_pushup_front_455_550.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep head up and aligned with the body", + "d": "A. Yes B. No", + "a": "A" + }, + "0144": { + "v1": "Bench/s03/diamond_pushup/diamond_pushup_front_455_550.mp4", + "v2": "Bench/s07/diamond_pushup/diamond_pushup_front_283_351.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep head up and aligned with the body", + "d": "A. Yes B. No", + "a": "B" + }, + "0145": { + "v1": "Bench/s04/diamond_pushup/diamond_pushup_front_311_378.mp4", + "v2": "Bench/s05/diamond_pushup/diamond_pushup_front_317_382.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep elbows tucked back while lowering the body", + "d": "A. Yes B. No", + "a": "A" + }, + "0146": { + "v1": "Bench/s05/diamond_pushup/diamond_pushup_front_317_382.mp4", + "v2": "Bench/s04/diamond_pushup/diamond_pushup_front_311_378.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep elbows tucked back while lowering the body", + "d": "A. Yes B. No", + "a": "B" + }, + "0147": { + "v1": "Bench/s03/dumbbell_biceps_curls/dumbbell_biceps_curls_front_183_294.mp4", + "v2": "Bench/s04/dumbbell_biceps_curls/dumbbell_biceps_curls_front_244_380.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep upper arms perpendicular to the floor", + "d": "A. Yes B. No", + "a": "A" + }, + "0148": { + "v1": "Bench/s04/dumbbell_biceps_curls/dumbbell_biceps_curls_front_244_380.mp4", + "v2": "Bench/s03/dumbbell_biceps_curls/dumbbell_biceps_curls_front_183_294.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep upper arms perpendicular to the floor", + "d": "A. Yes B. No", + "a": "B" + }, + "0149": { + "v1": "Bench/s08/dumbbell_biceps_curls/dumbbell_biceps_curls_front_160_273.mp4", + "v2": "Bench/s05/dumbbell_biceps_curls/dumbbell_biceps_curls_front_201_312.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Make palms facing forward at the start", + "d": "A. Yes B. No", + "a": "A" + }, + "0150": { + "v1": "Bench/s05/dumbbell_biceps_curls/dumbbell_biceps_curls_front_201_312.mp4", + "v2": "Bench/s08/dumbbell_biceps_curls/dumbbell_biceps_curls_front_160_273.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Make palms facing forward at the start", + "d": "A. Yes B. No", + "a": "B" + }, + "0151": { + "v1": "Bench/s09/dumbbell_biceps_curls/dumbbell_biceps_curls_front_218_323.mp4", + "v2": "Bench/s05/dumbbell_biceps_curls/dumbbell_biceps_curls_front_201_312.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep your upper arms tight to your body", + "d": "A. Yes B. No", + "a": "A" + }, + "0152": { + "v1": "Bench/s05/dumbbell_biceps_curls/dumbbell_biceps_curls_front_201_312.mp4", + "v2": "Bench/s09/dumbbell_biceps_curls/dumbbell_biceps_curls_front_218_323.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep your upper arms tight to your body", + "d": "A. Yes B. No", + "a": "B" + }, + "0153": { + "v1": "Bench/s09/dumbbell_biceps_curls/dumbbell_biceps_curls_front_218_323.mp4", + "v2": "Bench/s10/dumbbell_biceps_curls/dumbbell_biceps_curls_front_192_329.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep upper arms tight to your side before curling", + "d": "A. Yes B. No", + "a": "A" + }, + "0154": { + "v1": "Bench/s10/dumbbell_biceps_curls/dumbbell_biceps_curls_front_192_329.mp4", + "v2": "Bench/s09/dumbbell_biceps_curls/dumbbell_biceps_curls_front_218_323.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep upper arms tight to your side before curling", + "d": "A. Yes B. No", + "a": "B" + }, + "0155": { + "v1": "Bench/s04/dumbbell_biceps_curls/dumbbell_biceps_curls_front_244_380.mp4", + "v2": "Bench/s05/dumbbell_biceps_curls/dumbbell_biceps_curls_front_201_312.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Maintain a stable and upright posture", + "d": "A. Yes B. No", + "a": "A" + }, + "0156": { + "v1": "Bench/s05/dumbbell_biceps_curls/dumbbell_biceps_curls_front_201_312.mp4", + "v2": "Bench/s04/dumbbell_biceps_curls/dumbbell_biceps_curls_front_244_380.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Maintain a stable and upright posture", + "d": "A. Yes B. No", + "a": "B" + }, + "0157": { + "v1": "Bench/s07/dumbbell_biceps_curls/dumbbell_biceps_curls_front_203_321.mp4", + "v2": "Bench/s08/dumbbell_biceps_curls/dumbbell_biceps_curls_front_160_273.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Fully close the elbow joint by bringing forearm to bicep", + "d": "A. Yes B. No", + "a": "A" + }, + "0158": { + "v1": "Bench/s08/dumbbell_biceps_curls/dumbbell_biceps_curls_front_160_273.mp4", + "v2": "Bench/s07/dumbbell_biceps_curls/dumbbell_biceps_curls_front_203_321.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Fully close the elbow joint by bringing forearm to bicep", + "d": "A. Yes B. No", + "a": "B" + }, + "0159": { + "v1": "Bench/s07/dumbbell_biceps_curls/dumbbell_biceps_curls_front_203_321.mp4", + "v2": "Bench/s10/dumbbell_biceps_curls/dumbbell_biceps_curls_front_192_329.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep your upper arms stable while curling", + "d": "A. Yes B. No", + "a": "A" + }, + "0160": { + "v1": "Bench/s10/dumbbell_biceps_curls/dumbbell_biceps_curls_front_192_329.mp4", + "v2": "Bench/s07/dumbbell_biceps_curls/dumbbell_biceps_curls_front_203_321.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep your upper arms stable while curling", + "d": "A. Yes B. No", + "a": "B" + }, + "0161": { + "v1": "Bench/s03/dumbbell_biceps_curls/dumbbell_biceps_curls_front_183_294.mp4", + "v2": "Bench/s05/dumbbell_biceps_curls/dumbbell_biceps_curls_front_201_312.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep palms facing forward throughout", + "d": "A. Yes B. No", + "a": "A" + }, + "0162": { + "v1": "Bench/s05/dumbbell_biceps_curls/dumbbell_biceps_curls_front_201_312.mp4", + "v2": "Bench/s03/dumbbell_biceps_curls/dumbbell_biceps_curls_front_183_294.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep palms facing forward throughout", + "d": "A. Yes B. No", + "a": "B" + }, + "0163": { + "v1": "Bench/s03/dumbbell_biceps_curls/dumbbell_biceps_curls_front_183_294.mp4", + "v2": "Bench/s08/dumbbell_biceps_curls/dumbbell_biceps_curls_front_160_273.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Widen your stance slightly", + "d": "A. Yes B. No", + "a": "A" + }, + "0164": { + "v1": "Bench/s08/dumbbell_biceps_curls/dumbbell_biceps_curls_front_160_273.mp4", + "v2": "Bench/s03/dumbbell_biceps_curls/dumbbell_biceps_curls_front_183_294.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Widen your stance slightly", + "d": "A. Yes B. No", + "a": "B" + }, + "0165": { + "v1": "Bench/s09/dumbbell_biceps_curls/dumbbell_biceps_curls_front_218_323.mp4", + "v2": "Bench/s03/dumbbell_biceps_curls/dumbbell_biceps_curls_front_183_294.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Let arms hang naturally", + "d": "A. Yes B. No", + "a": "A" + }, + "0166": { + "v1": "Bench/s03/dumbbell_biceps_curls/dumbbell_biceps_curls_front_183_294.mp4", + "v2": "Bench/s09/dumbbell_biceps_curls/dumbbell_biceps_curls_front_218_323.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Let arms hang naturally", + "d": "A. Yes B. No", + "a": "B" + }, + "0167": { + "v1": "Bench/s03/dumbbell_biceps_curls/dumbbell_biceps_curls_front_183_294.mp4", + "v2": "Bench/s11/dumbbell_biceps_curls/dumbbell_biceps_curls_front_281_452.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep elbows tight to your sides", + "d": "A. Yes B. No", + "a": "A" + }, + "0168": { + "v1": "Bench/s11/dumbbell_biceps_curls/dumbbell_biceps_curls_front_281_452.mp4", + "v2": "Bench/s03/dumbbell_biceps_curls/dumbbell_biceps_curls_front_183_294.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep elbows tight to your sides", + "d": "A. Yes B. No", + "a": "B" + }, + "0169": { + "v1": "Bench/s04/dumbbell_hammer_curls/dumbbell_hammer_curls_front_221_386.mp4", + "v2": "Bench/s03/dumbbell_hammer_curls/dumbbell_hammer_curls_front_176_314.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep upper arms closer to your sides", + "d": "A. Yes B. No", + "a": "A" + }, + "0170": { + "v1": "Bench/s03/dumbbell_hammer_curls/dumbbell_hammer_curls_front_176_314.mp4", + "v2": "Bench/s04/dumbbell_hammer_curls/dumbbell_hammer_curls_front_221_386.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep upper arms closer to your sides", + "d": "A. Yes B. No", + "a": "B" + }, + "0171": { + "v1": "Bench/s04/dumbbell_hammer_curls/dumbbell_hammer_curls_front_221_386.mp4", + "v2": "Bench/s08/dumbbell_hammer_curls/dumbbell_hammer_curls_front_161_277.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Widen your feet slightly", + "d": "A. Yes B. No", + "a": "A" + }, + "0172": { + "v1": "Bench/s08/dumbbell_hammer_curls/dumbbell_hammer_curls_front_161_277.mp4", + "v2": "Bench/s04/dumbbell_hammer_curls/dumbbell_hammer_curls_front_221_386.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Widen your feet slightly", + "d": "A. Yes B. No", + "a": "B" + }, + "0173": { + "v1": "Bench/s04/dumbbell_hammer_curls/dumbbell_hammer_curls_front_221_386.mp4", + "v2": "Bench/s11/dumbbell_hammer_curls/dumbbell_hammer_curls_front_222_377.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep upper arms closer to your sides while curling", + "d": "A. Yes B. No", + "a": "A" + }, + "0174": { + "v1": "Bench/s11/dumbbell_hammer_curls/dumbbell_hammer_curls_front_222_377.mp4", + "v2": "Bench/s04/dumbbell_hammer_curls/dumbbell_hammer_curls_front_221_386.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep upper arms closer to your sides while curling", + "d": "A. Yes B. No", + "a": "B" + }, + "0175": { + "v1": "Bench/s10/dumbbell_hammer_curls/dumbbell_hammer_curls_front_217_421.mp4", + "v2": "Bench/s09/dumbbell_hammer_curls/dumbbell_hammer_curls_front_196_320.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Let elbows hang naturally", + "d": "A. Yes B. No", + "a": "A" + }, + "0176": { + "v1": "Bench/s09/dumbbell_hammer_curls/dumbbell_hammer_curls_front_196_320.mp4", + "v2": "Bench/s10/dumbbell_hammer_curls/dumbbell_hammer_curls_front_217_421.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Let elbows hang naturally", + "d": "A. Yes B. No", + "a": "B" + }, + "0177": { + "v1": "Bench/s04/dumbbell_hammer_curls/dumbbell_hammer_curls_front_221_386.mp4", + "v2": "Bench/s11/dumbbell_hammer_curls/dumbbell_hammer_curls_front_222_377.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Fully close the elbow joint", + "d": "A. Yes B. No", + "a": "A" + }, + "0178": { + "v1": "Bench/s11/dumbbell_hammer_curls/dumbbell_hammer_curls_front_222_377.mp4", + "v2": "Bench/s04/dumbbell_hammer_curls/dumbbell_hammer_curls_front_221_386.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Fully close the elbow joint", + "d": "A. Yes B. No", + "a": "B" + }, + "0179": { + "v1": "Bench/s03/dumbbell_hammer_curls/dumbbell_hammer_curls_front_176_314.mp4", + "v2": "Bench/s05/dumbbell_hammer_curls/dumbbell_hammer_curls_front_176_285.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Widen your stance slightly", + "d": "A. Yes B. No", + "a": "A" + }, + "0180": { + "v1": "Bench/s05/dumbbell_hammer_curls/dumbbell_hammer_curls_front_176_285.mp4", + "v2": "Bench/s03/dumbbell_hammer_curls/dumbbell_hammer_curls_front_176_314.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Widen your stance slightly", + "d": "A. Yes B. No", + "a": "B" + }, + "0181": { + "v1": "Bench/s10/dumbbell_hammer_curls/dumbbell_hammer_curls_front_217_421.mp4", + "v2": "Bench/s08/dumbbell_hammer_curls/dumbbell_hammer_curls_front_161_277.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep elbows tight to your sides", + "d": "A. Yes B. No", + "a": "A" + }, + "0182": { + "v1": "Bench/s08/dumbbell_hammer_curls/dumbbell_hammer_curls_front_161_277.mp4", + "v2": "Bench/s10/dumbbell_hammer_curls/dumbbell_hammer_curls_front_217_421.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep elbows tight to your sides", + "d": "A. Yes B. No", + "a": "B" + }, + "0183": { + "v1": "Bench/s07/dumbbell_hammer_curls/dumbbell_hammer_curls_front_194_321.mp4", + "v2": "Bench/s03/dumbbell_hammer_curls/dumbbell_hammer_curls_front_176_314.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep elbows hanging naturally and tight to your sides", + "d": "A. Yes B. No", + "a": "A" + }, + "0184": { + "v1": "Bench/s03/dumbbell_hammer_curls/dumbbell_hammer_curls_front_176_314.mp4", + "v2": "Bench/s07/dumbbell_hammer_curls/dumbbell_hammer_curls_front_194_321.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep elbows hanging naturally and tight to your sides", + "d": "A. Yes B. No", + "a": "B" + }, + "0185": { + "v1": "Bench/s03/dumbbell_high_pulls/dumbbell_high_pulls_front_274_406.mp4", + "v2": "Bench/s04/dumbbell_high_pulls/dumbbell_high_pulls_front_286_482.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep your legs straight throughout the movement", + "d": "A. Yes B. No", + "a": "A" + }, + "0186": { + "v1": "Bench/s04/dumbbell_high_pulls/dumbbell_high_pulls_front_286_482.mp4", + "v2": "Bench/s03/dumbbell_high_pulls/dumbbell_high_pulls_front_274_406.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep your legs straight throughout the movement", + "d": "A. Yes B. No", + "a": "B" + }, + "0187": { + "v1": "Bench/s03/dumbbell_high_pulls/dumbbell_high_pulls_front_274_406.mp4", + "v2": "Bench/s05/dumbbell_high_pulls/dumbbell_high_pulls_front_291_427.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Let hands hang naturally in front of your body", + "d": "A. Yes B. No", + "a": "A" + }, + "0188": { + "v1": "Bench/s05/dumbbell_high_pulls/dumbbell_high_pulls_front_291_427.mp4", + "v2": "Bench/s03/dumbbell_high_pulls/dumbbell_high_pulls_front_274_406.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Let hands hang naturally in front of your body", + "d": "A. Yes B. No", + "a": "B" + }, + "0189": { + "v1": "Bench/s07/dumbbell_high_pulls/dumbbell_high_pulls_front_195_292.mp4", + "v2": "Bench/s03/dumbbell_high_pulls/dumbbell_high_pulls_front_274_406.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Pull your upper arms higher", + "d": "A. Yes B. No", + "a": "A" + }, + "0190": { + "v1": "Bench/s03/dumbbell_high_pulls/dumbbell_high_pulls_front_274_406.mp4", + "v2": "Bench/s07/dumbbell_high_pulls/dumbbell_high_pulls_front_195_292.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Pull your upper arms higher", + "d": "A. Yes B. No", + "a": "B" + }, + "0191": { + "v1": "Bench/s07/dumbbell_high_pulls/dumbbell_high_pulls_front_195_292.mp4", + "v2": "Bench/s03/dumbbell_high_pulls/dumbbell_high_pulls_front_274_406.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Bend your legs slightly", + "d": "A. Yes B. No", + "a": "A" + }, + "0192": { + "v1": "Bench/s03/dumbbell_high_pulls/dumbbell_high_pulls_front_274_406.mp4", + "v2": "Bench/s07/dumbbell_high_pulls/dumbbell_high_pulls_front_195_292.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Bend your legs slightly", + "d": "A. Yes B. No", + "a": "B" + }, + "0193": { + "v1": "Bench/s07/dumbbell_high_pulls/dumbbell_high_pulls_front_195_292.mp4", + "v2": "Bench/s08/dumbbell_high_pulls/dumbbell_high_pulls_front_246_379.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Widen your stance slightly", + "d": "A. Yes B. No", + "a": "A" + }, + "0194": { + "v1": "Bench/s08/dumbbell_high_pulls/dumbbell_high_pulls_front_246_379.mp4", + "v2": "Bench/s07/dumbbell_high_pulls/dumbbell_high_pulls_front_195_292.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Widen your stance slightly", + "d": "A. Yes B. No", + "a": "B" + }, + "0195": { + "v1": "Bench/s11/dumbbell_high_pulls/dumbbell_high_pulls_front_271_401.mp4", + "v2": "Bench/s08/dumbbell_high_pulls/dumbbell_high_pulls_front_246_379.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep your torso upright", + "d": "A. Yes B. No", + "a": "A" + }, + "0196": { + "v1": "Bench/s08/dumbbell_high_pulls/dumbbell_high_pulls_front_246_379.mp4", + "v2": "Bench/s11/dumbbell_high_pulls/dumbbell_high_pulls_front_271_401.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep your torso upright", + "d": "A. Yes B. No", + "a": "B" + }, + "0197": { + "v1": "Bench/s03/dumbbell_high_pulls/dumbbell_high_pulls_front_274_406.mp4", + "v2": "Bench/s11/dumbbell_high_pulls/dumbbell_high_pulls_front_271_401.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Lean the body slightly forward", + "d": "A. Yes B. No", + "a": "A" + }, + "0198": { + "v1": "Bench/s11/dumbbell_high_pulls/dumbbell_high_pulls_front_271_401.mp4", + "v2": "Bench/s03/dumbbell_high_pulls/dumbbell_high_pulls_front_274_406.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Lean the body slightly forward", + "d": "A. Yes B. No", + "a": "B" + }, + "0199": { + "v1": "Bench/s09/dumbbell_high_pulls/dumbbell_high_pulls_front_269_390.mp4", + "v2": "Bench/s05/dumbbell_high_pulls/dumbbell_high_pulls_front_291_427.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep hands by the sides of your head without overextending", + "d": "A. Yes B. No", + "a": "A" + }, + "0200": { + "v1": "Bench/s05/dumbbell_high_pulls/dumbbell_high_pulls_front_291_427.mp4", + "v2": "Bench/s09/dumbbell_high_pulls/dumbbell_high_pulls_front_269_390.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep hands by the sides of your head without overextending", + "d": "A. Yes B. No", + "a": "B" + }, + "0201": { + "v1": "Bench/s07/dumbbell_high_pulls/dumbbell_high_pulls_front_195_292.mp4", + "v2": "Bench/s04/dumbbell_high_pulls/dumbbell_high_pulls_front_286_482.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep shoulders open and pulled back", + "d": "A. Yes B. No", + "a": "A" + }, + "0202": { + "v1": "Bench/s04/dumbbell_high_pulls/dumbbell_high_pulls_front_286_482.mp4", + "v2": "Bench/s07/dumbbell_high_pulls/dumbbell_high_pulls_front_195_292.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep shoulders open and pulled back", + "d": "A. Yes B. No", + "a": "B" + }, + "0203": { + "v1": "Bench/s03/dumbbell_high_pulls/dumbbell_high_pulls_front_274_406.mp4", + "v2": "Bench/s08/dumbbell_high_pulls/dumbbell_high_pulls_front_246_379.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep your legs straight", + "d": "A. Yes B. No", + "a": "A" + }, + "0204": { + "v1": "Bench/s08/dumbbell_high_pulls/dumbbell_high_pulls_front_246_379.mp4", + "v2": "Bench/s03/dumbbell_high_pulls/dumbbell_high_pulls_front_274_406.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep your legs straight", + "d": "A. Yes B. No", + "a": "B" + }, + "0205": { + "v1": "Bench/s04/dumbbell_high_pulls/dumbbell_high_pulls_front_286_482.mp4", + "v2": "Bench/s11/dumbbell_high_pulls/dumbbell_high_pulls_front_271_401.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Slightly bend knees to stabilize your core", + "d": "A. Yes B. No", + "a": "A" + }, + "0206": { + "v1": "Bench/s11/dumbbell_high_pulls/dumbbell_high_pulls_front_271_401.mp4", + "v2": "Bench/s04/dumbbell_high_pulls/dumbbell_high_pulls_front_286_482.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Slightly bend knees to stabilize your core", + "d": "A. Yes B. No", + "a": "B" + }, + "0207": { + "v1": "Bench/s07/dumbbell_high_pulls/dumbbell_high_pulls_front_195_292.mp4", + "v2": "Bench/s05/dumbbell_high_pulls/dumbbell_high_pulls_front_291_427.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep elbows at 90 degrees and upper arms parallel to the floor", + "d": "A. Yes B. No", + "a": "A" + }, + "0208": { + "v1": "Bench/s05/dumbbell_high_pulls/dumbbell_high_pulls_front_291_427.mp4", + "v2": "Bench/s07/dumbbell_high_pulls/dumbbell_high_pulls_front_195_292.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep elbows at 90 degrees and upper arms parallel to the floor", + "d": "A. Yes B. No", + "a": "B" + }, + "0209": { + "v1": "Bench/s04/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_front_232_392.mp4", + "v2": "Bench/s11/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_front_247_380.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep palms facing forward throughout the movement", + "d": "A. Yes B. No", + "a": "A" + }, + "0210": { + "v1": "Bench/s11/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_front_247_380.mp4", + "v2": "Bench/s04/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_front_232_392.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep palms facing forward throughout the movement", + "d": "A. Yes B. No", + "a": "B" + }, + "0211": { + "v1": "Bench/s09/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_front_236_324.mp4", + "v2": "Bench/s05/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_front_197_273.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep hands at your sides with forearms perpendicular to the floor", + "d": "A. Yes B. No", + "a": "A" + }, + "0212": { + "v1": "Bench/s05/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_front_197_273.mp4", + "v2": "Bench/s09/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_front_236_324.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep hands at your sides with forearms perpendicular to the floor", + "d": "A. Yes B. No", + "a": "B" + }, + "0213": { + "v1": "Bench/s07/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_front_245_339.mp4", + "v2": "Bench/s08/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_front_191_301.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep your arms up and straight at the peak", + "d": "A. Yes B. No", + "a": "A" + }, + "0214": { + "v1": "Bench/s08/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_front_191_301.mp4", + "v2": "Bench/s07/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_front_245_339.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep your arms up and straight at the peak", + "d": "A. Yes B. No", + "a": "B" + }, + "0215": { + "v1": "Bench/s09/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_front_236_324.mp4", + "v2": "Bench/s08/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_front_191_301.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Widen your stance slightly", + "d": "A. Yes B. No", + "a": "A" + }, + "0216": { + "v1": "Bench/s08/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_front_191_301.mp4", + "v2": "Bench/s09/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_front_236_324.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Widen your stance slightly", + "d": "A. Yes B. No", + "a": "B" + }, + "0217": { + "v1": "Bench/s03/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_front_231_375.mp4", + "v2": "Bench/s08/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_front_191_301.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Stretch your arms vertically and make arms closer to your ears", + "d": "A. Yes B. No", + "a": "A" + }, + "0218": { + "v1": "Bench/s08/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_front_191_301.mp4", + "v2": "Bench/s03/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_front_231_375.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Stretch your arms vertically and make arms closer to your ears", + "d": "A. Yes B. No", + "a": "B" + }, + "0219": { + "v1": "Bench/s09/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_front_236_324.mp4", + "v2": "Bench/s08/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_front_191_301.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep shoulders back and open", + "d": "A. Yes B. No", + "a": "A" + }, + "0220": { + "v1": "Bench/s08/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_front_191_301.mp4", + "v2": "Bench/s09/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_front_236_324.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep shoulders back and open", + "d": "A. Yes B. No", + "a": "B" + }, + "0221": { + "v1": "Bench/s04/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_front_232_392.mp4", + "v2": "Bench/s05/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_front_197_273.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Slightly widen your stance", + "d": "A. Yes B. No", + "a": "A" + }, + "0222": { + "v1": "Bench/s05/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_front_197_273.mp4", + "v2": "Bench/s04/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_front_232_392.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Slightly widen your stance", + "d": "A. Yes B. No", + "a": "B" + }, + "0223": { + "v1": "Bench/s11/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_front_247_380.mp4", + "v2": "Bench/s05/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_front_197_273.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Straighten arms to a full 180-degree lockout", + "d": "A. Yes B. No", + "a": "A" + }, + "0224": { + "v1": "Bench/s05/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_front_197_273.mp4", + "v2": "Bench/s11/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_front_247_380.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Straighten arms to a full 180-degree lockout", + "d": "A. Yes B. No", + "a": "B" + }, + "0225": { + "v1": "Bench/s03/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_front_231_375.mp4", + "v2": "Bench/s04/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_front_232_392.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Stretch your arms straight up above your head", + "d": "A. Yes B. No", + "a": "A" + }, + "0226": { + "v1": "Bench/s04/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_front_232_392.mp4", + "v2": "Bench/s03/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_front_231_375.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Stretch your arms straight up above your head", + "d": "A. Yes B. No", + "a": "B" + }, + "0227": { + "v1": "Bench/s03/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_front_231_375.mp4", + "v2": "Bench/s05/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_front_197_273.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Press hands upward from the sides", + "d": "A. Yes B. No", + "a": "A" + }, + "0228": { + "v1": "Bench/s05/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_front_197_273.mp4", + "v2": "Bench/s03/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_front_231_375.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Press hands upward from the sides", + "d": "A. Yes B. No", + "a": "B" + }, + "0229": { + "v1": "Bench/s03/dumbbell_reverse_lunge/dumbbell_reverse_lunge_front_269_430.mp4", + "v2": "Bench/s08/dumbbell_reverse_lunge/dumbbell_reverse_lunge_front_224_373.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Let hands hang naturally at your sides", + "d": "A. Yes B. No", + "a": "A" + }, + "0230": { + "v1": "Bench/s08/dumbbell_reverse_lunge/dumbbell_reverse_lunge_front_224_373.mp4", + "v2": "Bench/s03/dumbbell_reverse_lunge/dumbbell_reverse_lunge_front_269_430.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Let hands hang naturally at your sides", + "d": "A. Yes B. No", + "a": "B" + }, + "0231": { + "v1": "Bench/s10/dumbbell_reverse_lunge/dumbbell_reverse_lunge_front_278_488.mp4", + "v2": "Bench/s03/dumbbell_reverse_lunge/dumbbell_reverse_lunge_front_269_430.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Extend the right leg back and lower into a lunge", + "d": "A. Yes B. No", + "a": "A" + }, + "0232": { + "v1": "Bench/s03/dumbbell_reverse_lunge/dumbbell_reverse_lunge_front_269_430.mp4", + "v2": "Bench/s10/dumbbell_reverse_lunge/dumbbell_reverse_lunge_front_278_488.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Extend the right leg back and lower into a lunge", + "d": "A. Yes B. No", + "a": "B" + }, + "0233": { + "v1": "Bench/s10/dumbbell_reverse_lunge/dumbbell_reverse_lunge_front_278_488.mp4", + "v2": "Bench/s04/dumbbell_reverse_lunge/dumbbell_reverse_lunge_front_277_484.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Lean the body slightly forward", + "d": "A. Yes B. No", + "a": "A" + }, + "0234": { + "v1": "Bench/s04/dumbbell_reverse_lunge/dumbbell_reverse_lunge_front_277_484.mp4", + "v2": "Bench/s10/dumbbell_reverse_lunge/dumbbell_reverse_lunge_front_278_488.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Lean the body slightly forward", + "d": "A. Yes B. No", + "a": "B" + }, + "0235": { + "v1": "Bench/s10/dumbbell_reverse_lunge/dumbbell_reverse_lunge_front_278_488.mp4", + "v2": "Bench/s04/dumbbell_reverse_lunge/dumbbell_reverse_lunge_front_277_484.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Make sure your right leg take a larger step backward", + "d": "A. Yes B. No", + "a": "A" + }, + "0236": { + "v1": "Bench/s04/dumbbell_reverse_lunge/dumbbell_reverse_lunge_front_277_484.mp4", + "v2": "Bench/s10/dumbbell_reverse_lunge/dumbbell_reverse_lunge_front_278_488.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Make sure your right leg take a larger step backward", + "d": "A. Yes B. No", + "a": "B" + }, + "0237": { + "v1": "Bench/s07/dumbbell_reverse_lunge/dumbbell_reverse_lunge_front_200_341.mp4", + "v2": "Bench/s05/dumbbell_reverse_lunge/dumbbell_reverse_lunge_front_267_447.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep your body upright", + "d": "A. Yes B. No", + "a": "A" + }, + "0238": { + "v1": "Bench/s05/dumbbell_reverse_lunge/dumbbell_reverse_lunge_front_267_447.mp4", + "v2": "Bench/s07/dumbbell_reverse_lunge/dumbbell_reverse_lunge_front_200_341.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep your body upright", + "d": "A. Yes B. No", + "a": "B" + }, + "0239": { + "v1": "Bench/s10/dumbbell_reverse_lunge/dumbbell_reverse_lunge_front_278_488.mp4", + "v2": "Bench/s08/dumbbell_reverse_lunge/dumbbell_reverse_lunge_front_224_373.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Step the right foot further back", + "d": "A. Yes B. No", + "a": "A" + }, + "0240": { + "v1": "Bench/s08/dumbbell_reverse_lunge/dumbbell_reverse_lunge_front_224_373.mp4", + "v2": "Bench/s10/dumbbell_reverse_lunge/dumbbell_reverse_lunge_front_278_488.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Step the right foot further back", + "d": "A. Yes B. No", + "a": "B" + }, + "0241": { + "v1": "Bench/s11/dumbbell_reverse_lunge/dumbbell_reverse_lunge_front_270_479.mp4", + "v2": "Bench/s04/dumbbell_reverse_lunge/dumbbell_reverse_lunge_front_277_484.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Extend the right leg straight back", + "d": "A. Yes B. No", + "a": "A" + }, + "0242": { + "v1": "Bench/s04/dumbbell_reverse_lunge/dumbbell_reverse_lunge_front_277_484.mp4", + "v2": "Bench/s11/dumbbell_reverse_lunge/dumbbell_reverse_lunge_front_270_479.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Extend the right leg straight back", + "d": "A. Yes B. No", + "a": "B" + }, + "0243": { + "v1": "Bench/s04/dumbbell_reverse_lunge/dumbbell_reverse_lunge_front_277_484.mp4", + "v2": "Bench/s03/dumbbell_reverse_lunge/dumbbell_reverse_lunge_front_269_430.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep your body more upright", + "d": "A. Yes B. No", + "a": "A" + }, + "0244": { + "v1": "Bench/s03/dumbbell_reverse_lunge/dumbbell_reverse_lunge_front_269_430.mp4", + "v2": "Bench/s04/dumbbell_reverse_lunge/dumbbell_reverse_lunge_front_277_484.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep your body more upright", + "d": "A. Yes B. No", + "a": "B" + }, + "0245": { + "v1": "Bench/s07/dumbbell_reverse_lunge/dumbbell_reverse_lunge_front_200_341.mp4", + "v2": "Bench/s03/dumbbell_reverse_lunge/dumbbell_reverse_lunge_front_269_430.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Lower your right knee vertically toward the floor", + "d": "A. Yes B. No", + "a": "A" + }, + "0246": { + "v1": "Bench/s03/dumbbell_reverse_lunge/dumbbell_reverse_lunge_front_269_430.mp4", + "v2": "Bench/s07/dumbbell_reverse_lunge/dumbbell_reverse_lunge_front_200_341.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Lower your right knee vertically toward the floor", + "d": "A. Yes B. No", + "a": "B" + }, + "0247": { + "v1": "Bench/s11/dumbbell_reverse_lunge/dumbbell_reverse_lunge_front_270_479.mp4", + "v2": "Bench/s03/dumbbell_reverse_lunge/dumbbell_reverse_lunge_front_269_430.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep your torso upright", + "d": "A. Yes B. No", + "a": "A" + }, + "0248": { + "v1": "Bench/s03/dumbbell_reverse_lunge/dumbbell_reverse_lunge_front_269_430.mp4", + "v2": "Bench/s11/dumbbell_reverse_lunge/dumbbell_reverse_lunge_front_270_479.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep your torso upright", + "d": "A. Yes B. No", + "a": "B" + }, + "0249": { + "v1": "Bench/s07/dumbbell_scaptions/dumbbell_scaptions_front_188_310.mp4", + "v2": "Bench/s03/dumbbell_scaptions/dumbbell_scaptions_front_259_450.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "At the highest point, keep hands slightly wider than shoulders", + "d": "A. Yes B. No", + "a": "A" + }, + "0250": { + "v1": "Bench/s03/dumbbell_scaptions/dumbbell_scaptions_front_259_450.mp4", + "v2": "Bench/s07/dumbbell_scaptions/dumbbell_scaptions_front_188_310.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "At the highest point, keep hands slightly wider than shoulders", + "d": "A. Yes B. No", + "a": "B" + }, + "0251": { + "v1": "Bench/s11/dumbbell_scaptions/dumbbell_scaptions_front_232_402.mp4", + "v2": "Bench/s03/dumbbell_scaptions/dumbbell_scaptions_front_259_450.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Raise your arms higher", + "d": "A. Yes B. No", + "a": "A" + }, + "0252": { + "v1": "Bench/s03/dumbbell_scaptions/dumbbell_scaptions_front_259_450.mp4", + "v2": "Bench/s11/dumbbell_scaptions/dumbbell_scaptions_front_232_402.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Raise your arms higher", + "d": "A. Yes B. No", + "a": "B" + }, + "0253": { + "v1": "Bench/s04/dumbbell_scaptions/dumbbell_scaptions_front_225_370.mp4", + "v2": "Bench/s08/dumbbell_scaptions/dumbbell_scaptions_front_222_364.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Exert constant pressure at the top and keep hands stable", + "d": "A. Yes B. No", + "a": "A" + }, + "0254": { + "v1": "Bench/s08/dumbbell_scaptions/dumbbell_scaptions_front_222_364.mp4", + "v2": "Bench/s04/dumbbell_scaptions/dumbbell_scaptions_front_225_370.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Exert constant pressure at the top and keep hands stable", + "d": "A. Yes B. No", + "a": "B" + }, + "0255": { + "v1": "Bench/s04/dumbbell_scaptions/dumbbell_scaptions_front_225_370.mp4", + "v2": "Bench/s10/dumbbell_scaptions/dumbbell_scaptions_front_209_391.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Widen your stance slightly", + "d": "A. Yes B. No", + "a": "A" + }, + "0256": { + "v1": "Bench/s10/dumbbell_scaptions/dumbbell_scaptions_front_209_391.mp4", + "v2": "Bench/s04/dumbbell_scaptions/dumbbell_scaptions_front_225_370.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Widen your stance slightly", + "d": "A. Yes B. No", + "a": "B" + }, + "0257": { + "v1": "Bench/s09/dumbbell_scaptions/dumbbell_scaptions_front_216_344.mp4", + "v2": "Bench/s11/dumbbell_scaptions/dumbbell_scaptions_front_232_402.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep your head up and look straight ahead", + "d": "A. Yes B. No", + "a": "A" + }, + "0258": { + "v1": "Bench/s11/dumbbell_scaptions/dumbbell_scaptions_front_232_402.mp4", + "v2": "Bench/s09/dumbbell_scaptions/dumbbell_scaptions_front_216_344.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep your head up and look straight ahead", + "d": "A. Yes B. No", + "a": "B" + }, + "0259": { + "v1": "Bench/s10/dumbbell_scaptions/dumbbell_scaptions_front_209_391.mp4", + "v2": "Bench/s11/dumbbell_scaptions/dumbbell_scaptions_front_232_402.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Raise the arm to the level of the shoulders", + "d": "A. Yes B. No", + "a": "A" + }, + "0260": { + "v1": "Bench/s11/dumbbell_scaptions/dumbbell_scaptions_front_232_402.mp4", + "v2": "Bench/s10/dumbbell_scaptions/dumbbell_scaptions_front_209_391.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Raise the arm to the level of the shoulders", + "d": "A. Yes B. No", + "a": "B" + }, + "0261": { + "v1": "Bench/s10/dumbbell_scaptions/dumbbell_scaptions_front_209_391.mp4", + "v2": "Bench/s05/dumbbell_scaptions/dumbbell_scaptions_front_203_327.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep your hands in a Y-shape above your head", + "d": "A. Yes B. No", + "a": "A" + }, + "0262": { + "v1": "Bench/s05/dumbbell_scaptions/dumbbell_scaptions_front_203_327.mp4", + "v2": "Bench/s10/dumbbell_scaptions/dumbbell_scaptions_front_209_391.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep your hands in a Y-shape above your head", + "d": "A. Yes B. No", + "a": "B" + }, + "0263": { + "v1": "Bench/s11/dumbbell_scaptions/dumbbell_scaptions_front_232_402.mp4", + "v2": "Bench/s05/dumbbell_scaptions/dumbbell_scaptions_front_203_327.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep your arms straight", + "d": "A. Yes B. No", + "a": "A" + }, + "0264": { + "v1": "Bench/s05/dumbbell_scaptions/dumbbell_scaptions_front_203_327.mp4", + "v2": "Bench/s11/dumbbell_scaptions/dumbbell_scaptions_front_232_402.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep your arms straight", + "d": "A. Yes B. No", + "a": "B" + }, + "0265": { + "v1": "Bench/s07/dumbbell_scaptions/dumbbell_scaptions_front_188_310.mp4", + "v2": "Bench/s11/dumbbell_scaptions/dumbbell_scaptions_front_232_402.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep arms slight bent at the top", + "d": "A. Yes B. No", + "a": "A" + }, + "0266": { + "v1": "Bench/s11/dumbbell_scaptions/dumbbell_scaptions_front_232_402.mp4", + "v2": "Bench/s07/dumbbell_scaptions/dumbbell_scaptions_front_188_310.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep arms slight bent at the top", + "d": "A. Yes B. No", + "a": "B" + }, + "0267": { + "v1": "Bench/s03/dumbbell_scaptions/dumbbell_scaptions_front_259_450.mp4", + "v2": "Bench/s05/dumbbell_scaptions/dumbbell_scaptions_front_203_327.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep shoulders tight and pulled back", + "d": "A. Yes B. No", + "a": "A" + }, + "0268": { + "v1": "Bench/s05/dumbbell_scaptions/dumbbell_scaptions_front_203_327.mp4", + "v2": "Bench/s03/dumbbell_scaptions/dumbbell_scaptions_front_259_450.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep shoulders tight and pulled back", + "d": "A. Yes B. No", + "a": "B" + }, + "0269": { + "v1": "Bench/s07/dumbbell_scaptions/dumbbell_scaptions_front_188_310.mp4", + "v2": "Bench/s04/dumbbell_scaptions/dumbbell_scaptions_front_225_370.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "At the top, narrow your hand gap to slightly wider than shoulders", + "d": "A. Yes B. No", + "a": "A" + }, + "0270": { + "v1": "Bench/s04/dumbbell_scaptions/dumbbell_scaptions_front_225_370.mp4", + "v2": "Bench/s07/dumbbell_scaptions/dumbbell_scaptions_front_188_310.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "At the top, narrow your hand gap to slightly wider than shoulders", + "d": "A. Yes B. No", + "a": "B" + }, + "0271": { + "v1": "Bench/s04/dumbbell_scaptions/dumbbell_scaptions_front_225_370.mp4", + "v2": "Bench/s03/dumbbell_scaptions/dumbbell_scaptions_front_259_450.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Raise dumbbells at a 45-degree angle in front of your sides", + "d": "A. Yes B. No", + "a": "A" + }, + "0272": { + "v1": "Bench/s03/dumbbell_scaptions/dumbbell_scaptions_front_259_450.mp4", + "v2": "Bench/s04/dumbbell_scaptions/dumbbell_scaptions_front_225_370.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Raise dumbbells at a 45-degree angle in front of your sides", + "d": "A. Yes B. No", + "a": "B" + }, + "0273": { + "v1": "Bench/s09/dumbbell_scaptions/dumbbell_scaptions_front_216_344.mp4", + "v2": "Bench/s03/dumbbell_scaptions/dumbbell_scaptions_front_259_450.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Raise hands above your head, keeping them slightly wider than shoulder-width apart", + "d": "A. Yes B. No", + "a": "A" + }, + "0274": { + "v1": "Bench/s03/dumbbell_scaptions/dumbbell_scaptions_front_259_450.mp4", + "v2": "Bench/s09/dumbbell_scaptions/dumbbell_scaptions_front_216_344.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Raise hands above your head, keeping them slightly wider than shoulder-width apart", + "d": "A. Yes B. No", + "a": "B" + }, + "0275": { + "v1": "Bench/s03/mule_kick/mule_kick_front_244_314.mp4", + "v2": "Bench/s04/mule_kick/mule_kick_front_230_335.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Increase the distance between your legs while kicking", + "d": "A. Yes B. No", + "a": "A" + }, + "0276": { + "v1": "Bench/s04/mule_kick/mule_kick_front_230_335.mp4", + "v2": "Bench/s03/mule_kick/mule_kick_front_244_314.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Increase the distance between your legs while kicking", + "d": "A. Yes B. No", + "a": "B" + }, + "0277": { + "v1": "Bench/s11/mule_kick/mule_kick_front_338_472.mp4", + "v2": "Bench/s05/mule_kick/mule_kick_front_183_265.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep feet straight and tight at the highest point without wobbling", + "d": "A. Yes B. No", + "a": "A" + }, + "0278": { + "v1": "Bench/s05/mule_kick/mule_kick_front_183_265.mp4", + "v2": "Bench/s11/mule_kick/mule_kick_front_338_472.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep feet straight and tight at the highest point without wobbling", + "d": "A. Yes B. No", + "a": "B" + }, + "0279": { + "v1": "Bench/s10/mule_kick/mule_kick_front_268_400.mp4", + "v2": "Bench/s08/mule_kick/mule_kick_front_183_272.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Straighten legs and kick high while in the air", + "d": "A. Yes B. No", + "a": "A" + }, + "0280": { + "v1": "Bench/s08/mule_kick/mule_kick_front_183_272.mp4", + "v2": "Bench/s10/mule_kick/mule_kick_front_268_400.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Straighten legs and kick high while in the air", + "d": "A. Yes B. No", + "a": "B" + }, + "0281": { + "v1": "Bench/s10/mule_kick/mule_kick_front_268_400.mp4", + "v2": "Bench/s05/mule_kick/mule_kick_front_183_265.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Kick your legs as high as possible", + "d": "A. Yes B. No", + "a": "A" + }, + "0282": { + "v1": "Bench/s05/mule_kick/mule_kick_front_183_265.mp4", + "v2": "Bench/s10/mule_kick/mule_kick_front_268_400.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Kick your legs as high as possible", + "d": "A. Yes B. No", + "a": "B" + }, + "0283": { + "v1": "Bench/s03/mule_kick/mule_kick_front_244_314.mp4", + "v2": "Bench/s05/mule_kick/mule_kick_front_183_265.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep your legs straight while kicking", + "d": "A. Yes B. No", + "a": "A" + }, + "0284": { + "v1": "Bench/s05/mule_kick/mule_kick_front_183_265.mp4", + "v2": "Bench/s03/mule_kick/mule_kick_front_244_314.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep your legs straight while kicking", + "d": "A. Yes B. No", + "a": "B" + }, + "0285": { + "v1": "Bench/s07/mule_kick/mule_kick_front_276_346.mp4", + "v2": "Bench/s03/mule_kick/mule_kick_front_244_314.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Straighten your legs as much as possible while in the air", + "d": "A. Yes B. No", + "a": "A" + }, + "0286": { + "v1": "Bench/s03/mule_kick/mule_kick_front_244_314.mp4", + "v2": "Bench/s07/mule_kick/mule_kick_front_276_346.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Straighten your legs as much as possible while in the air", + "d": "A. Yes B. No", + "a": "B" + }, + "0287": { + "v1": "Bench/s03/mule_kick/mule_kick_front_244_314.mp4", + "v2": "Bench/s08/mule_kick/mule_kick_front_183_272.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Kick your feet as high as possible", + "d": "A. Yes B. No", + "a": "A" + }, + "0288": { + "v1": "Bench/s08/mule_kick/mule_kick_front_183_272.mp4", + "v2": "Bench/s03/mule_kick/mule_kick_front_244_314.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Kick your feet as high as possible", + "d": "A. Yes B. No", + "a": "B" + }, + "0289": { + "v1": "Bench/s03/one_arm_row/one_arm_row_front_258_377.mp4", + "v2": "Bench/s04/one_arm_row/one_arm_row_front_356_487.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Let your right elbow hang naturally, close to your side", + "d": "A. Yes B. No", + "a": "A" + }, + "0290": { + "v1": "Bench/s04/one_arm_row/one_arm_row_front_356_487.mp4", + "v2": "Bench/s03/one_arm_row/one_arm_row_front_258_377.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Let your right elbow hang naturally, close to your side", + "d": "A. Yes B. No", + "a": "B" + }, + "0291": { + "v1": "Bench/s09/one_arm_row/one_arm_row_front_231_312.mp4", + "v2": "Bench/s03/one_arm_row/one_arm_row_front_258_377.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Bend your legs slightly", + "d": "A. Yes B. No", + "a": "A" + }, + "0292": { + "v1": "Bench/s03/one_arm_row/one_arm_row_front_258_377.mp4", + "v2": "Bench/s09/one_arm_row/one_arm_row_front_231_312.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Bend your legs slightly", + "d": "A. Yes B. No", + "a": "B" + }, + "0293": { + "v1": "Bench/s03/one_arm_row/one_arm_row_front_258_377.mp4", + "v2": "Bench/s11/one_arm_row/one_arm_row_front_270_363.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep your right hand close to your body and do not flare out", + "d": "A. Yes B. No", + "a": "A" + }, + "0294": { + "v1": "Bench/s11/one_arm_row/one_arm_row_front_270_363.mp4", + "v2": "Bench/s03/one_arm_row/one_arm_row_front_258_377.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep your right hand close to your body and do not flare out", + "d": "A. Yes B. No", + "a": "B" + }, + "0295": { + "v1": "Bench/s03/one_arm_row/one_arm_row_front_258_377.mp4", + "v2": "Bench/s11/one_arm_row/one_arm_row_front_270_363.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Lean your body a little forward", + "d": "A. Yes B. No", + "a": "A" + }, + "0296": { + "v1": "Bench/s11/one_arm_row/one_arm_row_front_270_363.mp4", + "v2": "Bench/s03/one_arm_row/one_arm_row_front_258_377.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Lean your body a little forward", + "d": "A. Yes B. No", + "a": "B" + }, + "0297": { + "v1": "Bench/s11/one_arm_row/one_arm_row_front_270_363.mp4", + "v2": "Bench/s05/one_arm_row/one_arm_row_front_194_292.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Bend your legs to lower your torso", + "d": "A. Yes B. No", + "a": "A" + }, + "0298": { + "v1": "Bench/s05/one_arm_row/one_arm_row_front_194_292.mp4", + "v2": "Bench/s11/one_arm_row/one_arm_row_front_270_363.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Bend your legs to lower your torso", + "d": "A. Yes B. No", + "a": "B" + }, + "0299": { + "v1": "Bench/s07/one_arm_row/one_arm_row_front_243_340.mp4", + "v2": "Bench/s11/one_arm_row/one_arm_row_front_270_363.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep your body more upright", + "d": "A. Yes B. No", + "a": "A" + }, + "0300": { + "v1": "Bench/s11/one_arm_row/one_arm_row_front_270_363.mp4", + "v2": "Bench/s07/one_arm_row/one_arm_row_front_243_340.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep your body more upright", + "d": "A. Yes B. No", + "a": "B" + }, + "0301": { + "v1": "Bench/s08/one_arm_row/one_arm_row_front_189_283.mp4", + "v2": "Bench/s10/one_arm_row/one_arm_row_front_301_384.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Raise your right hand to a horizontal level", + "d": "A. Yes B. No", + "a": "A" + }, + "0302": { + "v1": "Bench/s10/one_arm_row/one_arm_row_front_301_384.mp4", + "v2": "Bench/s08/one_arm_row/one_arm_row_front_189_283.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Raise your right hand to a horizontal level", + "d": "A. Yes B. No", + "a": "B" + }, + "0303": { + "v1": "Bench/s07/one_arm_row/one_arm_row_front_243_340.mp4", + "v2": "Bench/s10/one_arm_row/one_arm_row_front_301_384.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Lean your body more forward", + "d": "A. Yes B. No", + "a": "A" + }, + "0304": { + "v1": "Bench/s10/one_arm_row/one_arm_row_front_301_384.mp4", + "v2": "Bench/s07/one_arm_row/one_arm_row_front_243_340.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Lean your body more forward", + "d": "A. Yes B. No", + "a": "B" + }, + "0305": { + "v1": "Bench/s03/one_arm_row/one_arm_row_front_258_377.mp4", + "v2": "Bench/s08/one_arm_row/one_arm_row_front_189_283.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Lower your right hand", + "d": "A. Yes B. No", + "a": "A" + }, + "0306": { + "v1": "Bench/s08/one_arm_row/one_arm_row_front_189_283.mp4", + "v2": "Bench/s03/one_arm_row/one_arm_row_front_258_377.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Lower your right hand", + "d": "A. Yes B. No", + "a": "B" + }, + "0307": { + "v1": "Bench/s04/one_arm_row/one_arm_row_front_356_487.mp4", + "v2": "Bench/s08/one_arm_row/one_arm_row_front_189_283.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Lean your body slightly forward", + "d": "A. Yes B. No", + "a": "A" + }, + "0308": { + "v1": "Bench/s08/one_arm_row/one_arm_row_front_189_283.mp4", + "v2": "Bench/s04/one_arm_row/one_arm_row_front_356_487.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Lean your body slightly forward", + "d": "A. Yes B. No", + "a": "B" + }, + "0309": { + "v1": "Bench/s03/one_arm_row/one_arm_row_front_258_377.mp4", + "v2": "Bench/s05/one_arm_row/one_arm_row_front_194_292.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Bend your knees more and squat slightly", + "d": "A. Yes B. No", + "a": "A" + }, + "0310": { + "v1": "Bench/s05/one_arm_row/one_arm_row_front_194_292.mp4", + "v2": "Bench/s03/one_arm_row/one_arm_row_front_258_377.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Bend your knees more and squat slightly", + "d": "A. Yes B. No", + "a": "B" + }, + "0311": { + "v1": "Bench/s04/one_arm_row/one_arm_row_front_356_487.mp4", + "v2": "Bench/s05/one_arm_row/one_arm_row_front_194_292.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Extend your right hand forward and keep it level", + "d": "A. Yes B. No", + "a": "A" + }, + "0312": { + "v1": "Bench/s05/one_arm_row/one_arm_row_front_194_292.mp4", + "v2": "Bench/s04/one_arm_row/one_arm_row_front_356_487.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Extend your right hand forward and keep it level", + "d": "A. Yes B. No", + "a": "B" + }, + "0313": { + "v1": "Bench/s07/one_arm_row/one_arm_row_front_243_340.mp4", + "v2": "Bench/s03/one_arm_row/one_arm_row_front_258_377.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep your torso straight and do not lean forward", + "d": "A. Yes B. No", + "a": "A" + }, + "0314": { + "v1": "Bench/s03/one_arm_row/one_arm_row_front_258_377.mp4", + "v2": "Bench/s07/one_arm_row/one_arm_row_front_243_340.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep your torso straight and do not lean forward", + "d": "A. Yes B. No", + "a": "B" + }, + "0315": { + "v1": "Bench/s07/overhead_trap_raises/overhead_trap_raises_front_232_381.mp4", + "v2": "Bench/s03/overhead_trap_raises/overhead_trap_raises_front_368_570.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Raise hands and start from a horizontal position", + "d": "A. Yes B. No", + "a": "A" + }, + "0316": { + "v1": "Bench/s03/overhead_trap_raises/overhead_trap_raises_front_368_570.mp4", + "v2": "Bench/s07/overhead_trap_raises/overhead_trap_raises_front_232_381.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Raise hands and start from a horizontal position", + "d": "A. Yes B. No", + "a": "B" + }, + "0317": { + "v1": "Bench/s11/overhead_trap_raises/overhead_trap_raises_front_337_512.mp4", + "v2": "Bench/s04/overhead_trap_raises/overhead_trap_raises_front_356_575.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Straighten arms upward without bending", + "d": "A. Yes B. No", + "a": "A" + }, + "0318": { + "v1": "Bench/s04/overhead_trap_raises/overhead_trap_raises_front_356_575.mp4", + "v2": "Bench/s11/overhead_trap_raises/overhead_trap_raises_front_337_512.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Straighten arms upward without bending", + "d": "A. Yes B. No", + "a": "B" + }, + "0319": { + "v1": "Bench/s03/overhead_trap_raises/overhead_trap_raises_front_368_570.mp4", + "v2": "Bench/s05/overhead_trap_raises/overhead_trap_raises_front_260_407.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Rotate shoulders upward and extend hands fully", + "d": "A. Yes B. No", + "a": "A" + }, + "0320": { + "v1": "Bench/s05/overhead_trap_raises/overhead_trap_raises_front_260_407.mp4", + "v2": "Bench/s03/overhead_trap_raises/overhead_trap_raises_front_368_570.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Rotate shoulders upward and extend hands fully", + "d": "A. Yes B. No", + "a": "B" + }, + "0321": { + "v1": "Bench/s04/overhead_trap_raises/overhead_trap_raises_front_356_575.mp4", + "v2": "Bench/s08/overhead_trap_raises/overhead_trap_raises_front_215_345.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Lift your hands slightly higher", + "d": "A. Yes B. No", + "a": "A" + }, + "0322": { + "v1": "Bench/s08/overhead_trap_raises/overhead_trap_raises_front_215_345.mp4", + "v2": "Bench/s04/overhead_trap_raises/overhead_trap_raises_front_356_575.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Lift your hands slightly higher", + "d": "A. Yes B. No", + "a": "B" + }, + "0323": { + "v1": "Bench/s10/overhead_trap_raises/overhead_trap_raises_front_262_415.mp4", + "v2": "Bench/s03/overhead_trap_raises/overhead_trap_raises_front_368_570.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Raise hands high above your head", + "d": "A. Yes B. No", + "a": "A" + }, + "0324": { + "v1": "Bench/s03/overhead_trap_raises/overhead_trap_raises_front_368_570.mp4", + "v2": "Bench/s10/overhead_trap_raises/overhead_trap_raises_front_262_415.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Raise hands high above your head", + "d": "A. Yes B. No", + "a": "B" + }, + "0325": { + "v1": "Bench/s10/pushup/pushup_front_345_444.mp4", + "v2": "Bench/s04/pushup/pushup_front_297_408.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Lower your hip to keep your body a straight line", + "d": "A. Yes B. No", + "a": "A" + }, + "0326": { + "v1": "Bench/s04/pushup/pushup_front_297_408.mp4", + "v2": "Bench/s10/pushup/pushup_front_345_444.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Lower your hip to keep your body a straight line", + "d": "A. Yes B. No", + "a": "B" + }, + "0327": { + "v1": "Bench/s03/pushup/pushup_front_348_451.mp4", + "v2": "Bench/s08/pushup/pushup_front_260_325.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Widen the distance between your hands", + "d": "A. Yes B. No", + "a": "A" + }, + "0328": { + "v1": "Bench/s08/pushup/pushup_front_260_325.mp4", + "v2": "Bench/s03/pushup/pushup_front_348_451.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Widen the distance between your hands", + "d": "A. Yes B. No", + "a": "B" + }, + "0329": { + "v1": "Bench/s07/pushup/pushup_front_355_411.mp4", + "v2": "Bench/s08/pushup/pushup_front_260_325.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Lower your hip to keep body a straight line", + "d": "A. Yes B. No", + "a": "A" + }, + "0330": { + "v1": "Bench/s08/pushup/pushup_front_260_325.mp4", + "v2": "Bench/s07/pushup/pushup_front_355_411.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Lower your hip to keep body a straight line", + "d": "A. Yes B. No", + "a": "B" + }, + "0331": { + "v1": "Bench/s10/pushup/pushup_front_345_444.mp4", + "v2": "Bench/s03/pushup/pushup_front_348_451.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Use shoulder strength to bring the upper body close to the floor", + "d": "A. Yes B. No", + "a": "A" + }, + "0332": { + "v1": "Bench/s03/pushup/pushup_front_348_451.mp4", + "v2": "Bench/s10/pushup/pushup_front_345_444.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Use shoulder strength to bring the upper body close to the floor", + "d": "A. Yes B. No", + "a": "B" + }, + "0333": { + "v1": "Bench/s09/pushup/pushup_front_280_343.mp4", + "v2": "Bench/s05/pushup/pushup_front_320_388.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep elbows close to your sides while lowering your body", + "d": "A. Yes B. No", + "a": "A" + }, + "0334": { + "v1": "Bench/s05/pushup/pushup_front_320_388.mp4", + "v2": "Bench/s09/pushup/pushup_front_280_343.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep elbows close to your sides while lowering your body", + "d": "A. Yes B. No", + "a": "B" + }, + "0335": { + "v1": "Bench/s07/pushup/pushup_front_355_411.mp4", + "v2": "Bench/s03/pushup/pushup_front_348_451.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Engage your glutes to keep your body in a straight line", + "d": "A. Yes B. No", + "a": "A" + }, + "0336": { + "v1": "Bench/s03/pushup/pushup_front_348_451.mp4", + "v2": "Bench/s07/pushup/pushup_front_355_411.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Engage your glutes to keep your body in a straight line", + "d": "A. Yes B. No", + "a": "B" + }, + "0337": { + "v1": "Bench/s09/pushup/pushup_front_280_343.mp4", + "v2": "Bench/s03/pushup/pushup_front_348_451.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Lower your body until your chest is near the floor", + "d": "A. Yes B. No", + "a": "A" + }, + "0338": { + "v1": "Bench/s03/pushup/pushup_front_348_451.mp4", + "v2": "Bench/s09/pushup/pushup_front_280_343.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Lower your body until your chest is near the floor", + "d": "A. Yes B. No", + "a": "B" + }, + "0339": { + "v1": "Bench/s09/barbell_shrug/barbell_shrug_front_328_417.mp4", + "v2": "Bench/s07/barbell_shrug/barbell_shrug_front_281_367.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep head up and look straight ahead", + "d": "A. Yes B. No", + "a": "A" + }, + "0340": { + "v1": "Bench/s07/barbell_shrug/barbell_shrug_front_281_367.mp4", + "v2": "Bench/s09/barbell_shrug/barbell_shrug_front_328_417.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep head up and look straight ahead", + "d": "A. Yes B. No", + "a": "B" + }, + "0341": { + "v1": "Bench/s10/barbell_shrug/barbell_shrug_front_276_354.mp4", + "v2": "Bench/s04/barbell_shrug/barbell_shrug_front_311_409.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep your head in a natural position and do not lean forward", + "d": "A. Yes B. No", + "a": "A" + }, + "0342": { + "v1": "Bench/s04/barbell_shrug/barbell_shrug_front_311_409.mp4", + "v2": "Bench/s10/barbell_shrug/barbell_shrug_front_276_354.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep your head in a natural position and do not lean forward", + "d": "A. Yes B. No", + "a": "B" + }, + "0343": { + "v1": "Bench/s04/barbell_shrug/barbell_shrug_front_311_409.mp4", + "v2": "Bench/s03/barbell_shrug/barbell_shrug_front_355_493.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep your shoulders stable at the same height", + "d": "A. Yes B. No", + "a": "A" + }, + "0344": { + "v1": "Bench/s03/barbell_shrug/barbell_shrug_front_355_493.mp4", + "v2": "Bench/s04/barbell_shrug/barbell_shrug_front_311_409.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep your shoulders stable at the same height", + "d": "A. Yes B. No", + "a": "B" + }, + "0345": { + "v1": "Bench/s11/barbell_shrug/barbell_shrug_front_495_655.mp4", + "v2": "Bench/s03/barbell_shrug/barbell_shrug_front_355_493.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep your head up and look forward", + "d": "A. Yes B. No", + "a": "A" + }, + "0346": { + "v1": "Bench/s03/barbell_shrug/barbell_shrug_front_355_493.mp4", + "v2": "Bench/s11/barbell_shrug/barbell_shrug_front_495_655.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep your head up and look forward", + "d": "A. Yes B. No", + "a": "B" + }, + "0347": { + "v1": "Bench/s05/barbell_shrug/barbell_shrug_front_280_357.mp4", + "v2": "Bench/s03/barbell_shrug/barbell_shrug_front_355_493.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Extend your arms naturally and avoid exerting force directly", + "d": "A. Yes B. No", + "a": "A" + }, + "0348": { + "v1": "Bench/s03/barbell_shrug/barbell_shrug_front_355_493.mp4", + "v2": "Bench/s05/barbell_shrug/barbell_shrug_front_280_357.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Extend your arms naturally and avoid exerting force directly", + "d": "A. Yes B. No", + "a": "B" + }, + "0349": { + "v1": "Bench/s10/side_lateral_raise/side_lateral_raise_front_219_336.mp4", + "v2": "Bench/s04/side_lateral_raise/side_lateral_raise_front_318_565.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Raise your arms higher", + "d": "A. Yes B. No", + "a": "A" + }, + "0350": { + "v1": "Bench/s04/side_lateral_raise/side_lateral_raise_front_318_565.mp4", + "v2": "Bench/s10/side_lateral_raise/side_lateral_raise_front_219_336.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Raise your arms higher", + "d": "A. Yes B. No", + "a": "B" + }, + "0351": { + "v1": "Bench/s05/side_lateral_raise/side_lateral_raise_front_193_262.mp4", + "v2": "Bench/s08/side_lateral_raise/side_lateral_raise_front_205_318.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Lean your body slightly forward", + "d": "A. Yes B. No", + "a": "A" + }, + "0352": { + "v1": "Bench/s08/side_lateral_raise/side_lateral_raise_front_205_318.mp4", + "v2": "Bench/s05/side_lateral_raise/side_lateral_raise_front_193_262.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Lean your body slightly forward", + "d": "A. Yes B. No", + "a": "B" + }, + "0353": { + "v1": "Bench/s10/side_lateral_raise/side_lateral_raise_front_219_336.mp4", + "v2": "Bench/s07/side_lateral_raise/side_lateral_raise_front_211_298.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep your torso more upright", + "d": "A. Yes B. No", + "a": "A" + }, + "0354": { + "v1": "Bench/s07/side_lateral_raise/side_lateral_raise_front_211_298.mp4", + "v2": "Bench/s10/side_lateral_raise/side_lateral_raise_front_219_336.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep your torso more upright", + "d": "A. Yes B. No", + "a": "B" + }, + "0355": { + "v1": "Bench/s09/side_lateral_raise/side_lateral_raise_front_234_330.mp4", + "v2": "Bench/s08/side_lateral_raise/side_lateral_raise_front_205_318.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Lean forward slightly with hands hanging naturally in front of you", + "d": "A. Yes B. No", + "a": "A" + }, + "0356": { + "v1": "Bench/s08/side_lateral_raise/side_lateral_raise_front_205_318.mp4", + "v2": "Bench/s09/side_lateral_raise/side_lateral_raise_front_234_330.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Lean forward slightly with hands hanging naturally in front of you", + "d": "A. Yes B. No", + "a": "B" + }, + "0357": { + "v1": "Bench/s08/side_lateral_raise/side_lateral_raise_front_205_318.mp4", + "v2": "Bench/s11/side_lateral_raise/side_lateral_raise_front_243_375.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep torso upright with hands hanging naturally at your sides", + "d": "A. Yes B. No", + "a": "A" + }, + "0358": { + "v1": "Bench/s11/side_lateral_raise/side_lateral_raise_front_243_375.mp4", + "v2": "Bench/s08/side_lateral_raise/side_lateral_raise_front_205_318.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep torso upright with hands hanging naturally at your sides", + "d": "A. Yes B. No", + "a": "B" + }, + "0359": { + "v1": "Bench/s03/side_lateral_raise/side_lateral_raise_front_305_445.mp4", + "v2": "Bench/s04/side_lateral_raise/side_lateral_raise_front_318_565.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep arms straight while lifting", + "d": "A. Yes B. No", + "a": "A" + }, + "0360": { + "v1": "Bench/s04/side_lateral_raise/side_lateral_raise_front_318_565.mp4", + "v2": "Bench/s03/side_lateral_raise/side_lateral_raise_front_305_445.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep arms straight while lifting", + "d": "A. Yes B. No", + "a": "B" + }, + "0361": { + "v1": "Bench/s03/side_lateral_raise/side_lateral_raise_front_305_445.mp4", + "v2": "Bench/s05/side_lateral_raise/side_lateral_raise_front_193_262.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep arms straight and parallel to the ground", + "d": "A. Yes B. No", + "a": "A" + }, + "0362": { + "v1": "Bench/s05/side_lateral_raise/side_lateral_raise_front_193_262.mp4", + "v2": "Bench/s03/side_lateral_raise/side_lateral_raise_front_305_445.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep arms straight and parallel to the ground", + "d": "A. Yes B. No", + "a": "B" + }, + "0363": { + "v1": "Bench/s10/side_lateral_raise/side_lateral_raise_front_219_336.mp4", + "v2": "Bench/s03/side_lateral_raise/side_lateral_raise_front_305_445.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep your upper body upright", + "d": "A. Yes B. No", + "a": "A" + }, + "0364": { + "v1": "Bench/s03/side_lateral_raise/side_lateral_raise_front_305_445.mp4", + "v2": "Bench/s10/side_lateral_raise/side_lateral_raise_front_219_336.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep your upper body upright", + "d": "A. Yes B. No", + "a": "B" + }, + "0365": { + "v1": "Bench/s04/side_lateral_raise/side_lateral_raise_front_318_565.mp4", + "v2": "Bench/s05/side_lateral_raise/side_lateral_raise_front_193_262.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Bend knees and squat slightly", + "d": "A. Yes B. No", + "a": "A" + }, + "0366": { + "v1": "Bench/s05/side_lateral_raise/side_lateral_raise_front_193_262.mp4", + "v2": "Bench/s04/side_lateral_raise/side_lateral_raise_front_318_565.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Bend knees and squat slightly", + "d": "A. Yes B. No", + "a": "B" + }, + "0367": { + "v1": "Bench/s05/side_lateral_raise/side_lateral_raise_front_193_262.mp4", + "v2": "Bench/s10/side_lateral_raise/side_lateral_raise_front_219_336.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep your legs straight", + "d": "A. Yes B. No", + "a": "A" + }, + "0368": { + "v1": "Bench/s10/side_lateral_raise/side_lateral_raise_front_219_336.mp4", + "v2": "Bench/s05/side_lateral_raise/side_lateral_raise_front_193_262.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep your legs straight", + "d": "A. Yes B. No", + "a": "B" + }, + "0369": { + "v1": "Bench/s03/side_lateral_raise/side_lateral_raise_front_305_445.mp4", + "v2": "Bench/s08/side_lateral_raise/side_lateral_raise_front_205_318.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Lean your upper body slightly forward", + "d": "A. Yes B. No", + "a": "A" + }, + "0370": { + "v1": "Bench/s08/side_lateral_raise/side_lateral_raise_front_205_318.mp4", + "v2": "Bench/s03/side_lateral_raise/side_lateral_raise_front_305_445.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Lean your upper body slightly forward", + "d": "A. Yes B. No", + "a": "B" + }, + "0371": { + "v1": "Bench/s10/side_lateral_raise/side_lateral_raise_front_219_336.mp4", + "v2": "Bench/s08/side_lateral_raise/side_lateral_raise_front_205_318.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Bend your legs slightly", + "d": "A. Yes B. No", + "a": "A" + }, + "0372": { + "v1": "Bench/s08/side_lateral_raise/side_lateral_raise_front_205_318.mp4", + "v2": "Bench/s10/side_lateral_raise/side_lateral_raise_front_219_336.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Bend your legs slightly", + "d": "A. Yes B. No", + "a": "B" + }, + "0373": { + "v1": "Bench/s04/side_lateral_raise/side_lateral_raise_front_318_565.mp4", + "v2": "Bench/s08/side_lateral_raise/side_lateral_raise_front_205_318.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Lower arms to parallel with the floor", + "d": "A. Yes B. No", + "a": "A" + }, + "0374": { + "v1": "Bench/s08/side_lateral_raise/side_lateral_raise_front_205_318.mp4", + "v2": "Bench/s04/side_lateral_raise/side_lateral_raise_front_318_565.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Lower arms to parallel with the floor", + "d": "A. Yes B. No", + "a": "B" + }, + "0375": { + "v1": "Bench/s03/squat/squat_front_528_663.mp4", + "v2": "Bench/s05/squat/squat_front_469_571.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Slightly widen your stance", + "d": "A. Yes B. No", + "a": "A" + }, + "0376": { + "v1": "Bench/s05/squat/squat_front_469_571.mp4", + "v2": "Bench/s03/squat/squat_front_528_663.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Slightly widen your stance", + "d": "A. Yes B. No", + "a": "B" + }, + "0377": { + "v1": "Bench/s03/squat/squat_front_528_663.mp4", + "v2": "Bench/s05/squat/squat_front_469_571.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep your torso more upright during the squat", + "d": "A. Yes B. No", + "a": "A" + }, + "0378": { + "v1": "Bench/s05/squat/squat_front_469_571.mp4", + "v2": "Bench/s03/squat/squat_front_528_663.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep your torso more upright during the squat", + "d": "A. Yes B. No", + "a": "B" + }, + "0379": { + "v1": "Bench/s04/squat/squat_front_450_579.mp4", + "v2": "Bench/s05/squat/squat_front_469_571.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep your back straight during the squat", + "d": "A. Yes B. No", + "a": "A" + }, + "0380": { + "v1": "Bench/s05/squat/squat_front_469_571.mp4", + "v2": "Bench/s04/squat/squat_front_450_579.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep your back straight during the squat", + "d": "A. Yes B. No", + "a": "B" + }, + "0381": { + "v1": "Bench/s07/squat/squat_front_393_474.mp4", + "v2": "Bench/s10/squat/squat_front_531_676.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Lean your body slightly forward during the squat", + "d": "A. Yes B. No", + "a": "A" + }, + "0382": { + "v1": "Bench/s10/squat/squat_front_531_676.mp4", + "v2": "Bench/s07/squat/squat_front_393_474.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Lean your body slightly forward during the squat", + "d": "A. Yes B. No", + "a": "B" + }, + "0383": { + "v1": "Bench/s10/squat/squat_front_531_676.mp4", + "v2": "Bench/s08/squat/squat_front_465_577.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep your head facing forward naturally", + "d": "A. Yes B. No", + "a": "A" + }, + "0384": { + "v1": "Bench/s08/squat/squat_front_465_577.mp4", + "v2": "Bench/s10/squat/squat_front_531_676.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep your head facing forward naturally", + "d": "A. Yes B. No", + "a": "B" + }, + "0385": { + "v1": "Bench/s10/squat/squat_front_531_676.mp4", + "v2": "Bench/s08/squat/squat_front_465_577.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep your torso more upright", + "d": "A. Yes B. No", + "a": "A" + }, + "0386": { + "v1": "Bench/s08/squat/squat_front_465_577.mp4", + "v2": "Bench/s10/squat/squat_front_531_676.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep your torso more upright", + "d": "A. Yes B. No", + "a": "B" + }, + "0387": { + "v1": "Bench/s07/squat/squat_front_393_474.mp4", + "v2": "Bench/s03/squat/squat_front_528_663.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Hinge hips back as you squat", + "d": "A. Yes B. No", + "a": "A" + }, + "0388": { + "v1": "Bench/s03/squat/squat_front_528_663.mp4", + "v2": "Bench/s07/squat/squat_front_393_474.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Hinge hips back as you squat", + "d": "A. Yes B. No", + "a": "B" + }, + "0389": { + "v1": "Bench/s03/squat/squat_front_528_663.mp4", + "v2": "Bench/s11/squat/squat_front_1184_1368.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Widen your stance slightly", + "d": "A. Yes B. No", + "a": "A" + }, + "0390": { + "v1": "Bench/s11/squat/squat_front_1184_1368.mp4", + "v2": "Bench/s03/squat/squat_front_528_663.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Widen your stance slightly", + "d": "A. Yes B. No", + "a": "B" + }, + "0391": { + "v1": "Bench/s04/squat/squat_front_450_579.mp4", + "v2": "Bench/s11/squat/squat_front_1184_1368.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Squat deeper", + "d": "A. Yes B. No", + "a": "A" + }, + "0392": { + "v1": "Bench/s11/squat/squat_front_1184_1368.mp4", + "v2": "Bench/s04/squat/squat_front_450_579.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Squat deeper", + "d": "A. Yes B. No", + "a": "B" + }, + "0393": { + "v1": "Bench/s03/squat/squat_front_528_663.mp4", + "v2": "Bench/s04/squat/squat_front_450_579.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Let knees track naturally toward your toes", + "d": "A. Yes B. No", + "a": "A" + }, + "0394": { + "v1": "Bench/s04/squat/squat_front_450_579.mp4", + "v2": "Bench/s03/squat/squat_front_528_663.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Let knees track naturally toward your toes", + "d": "A. Yes B. No", + "a": "B" + }, + "0395": { + "v1": "Bench/s10/squat/squat_front_531_676.mp4", + "v2": "Bench/s03/squat/squat_front_528_663.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep your torso upright at the bottom of the squat", + "d": "A. Yes B. No", + "a": "A" + }, + "0396": { + "v1": "Bench/s03/squat/squat_front_528_663.mp4", + "v2": "Bench/s10/squat/squat_front_531_676.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep your torso upright at the bottom of the squat", + "d": "A. Yes B. No", + "a": "B" + }, + "0397": { + "v1": "Bench/s03/squat/squat_front_528_663.mp4", + "v2": "Bench/s08/squat/squat_front_465_577.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Squat until thighs are almost parallel to the floor", + "d": "A. Yes B. No", + "a": "A" + }, + "0398": { + "v1": "Bench/s08/squat/squat_front_465_577.mp4", + "v2": "Bench/s03/squat/squat_front_528_663.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Squat until thighs are almost parallel to the floor", + "d": "A. Yes B. No", + "a": "B" + }, + "0399": { + "v1": "Bench/s07/w_raise/w_raise_front_244_347.mp4", + "v2": "Bench/s03/w_raise/w_raise_front_262_382.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep your torso more upright", + "d": "A. Yes B. No", + "a": "A" + }, + "0400": { + "v1": "Bench/s03/w_raise/w_raise_front_262_382.mp4", + "v2": "Bench/s07/w_raise/w_raise_front_244_347.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep your torso more upright", + "d": "A. Yes B. No", + "a": "B" + }, + "0401": { + "v1": "Bench/s09/w_raise/w_raise_front_235_351.mp4", + "v2": "Bench/s03/w_raise/w_raise_front_262_382.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Lower elbow height and bend them to about 90 degrees", + "d": "A. Yes B. No", + "a": "A" + }, + "0402": { + "v1": "Bench/s03/w_raise/w_raise_front_262_382.mp4", + "v2": "Bench/s09/w_raise/w_raise_front_235_351.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Lower elbow height and bend them to about 90 degrees", + "d": "A. Yes B. No", + "a": "B" + }, + "0403": { + "v1": "Bench/s09/w_raise/w_raise_front_235_351.mp4", + "v2": "Bench/s03/w_raise/w_raise_front_262_382.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Widen your stance slightly", + "d": "A. Yes B. No", + "a": "A" + }, + "0404": { + "v1": "Bench/s03/w_raise/w_raise_front_262_382.mp4", + "v2": "Bench/s09/w_raise/w_raise_front_235_351.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Widen your stance slightly", + "d": "A. Yes B. No", + "a": "B" + }, + "0405": { + "v1": "Bench/s10/w_raise/w_raise_front_279_392.mp4", + "v2": "Bench/s03/w_raise/w_raise_front_262_382.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Bend your legs slightly", + "d": "A. Yes B. No", + "a": "A" + }, + "0406": { + "v1": "Bench/s03/w_raise/w_raise_front_262_382.mp4", + "v2": "Bench/s10/w_raise/w_raise_front_279_392.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Bend your legs slightly", + "d": "A. Yes B. No", + "a": "B" + }, + "0407": { + "v1": "Bench/s04/w_raise/w_raise_front_315_509.mp4", + "v2": "Bench/s08/w_raise/w_raise_front_209_309.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Bend your legs a little more", + "d": "A. Yes B. No", + "a": "A" + }, + "0408": { + "v1": "Bench/s08/w_raise/w_raise_front_209_309.mp4", + "v2": "Bench/s04/w_raise/w_raise_front_315_509.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Bend your legs a little more", + "d": "A. Yes B. No", + "a": "B" + }, + "0409": { + "v1": "Bench/s09/w_raise/w_raise_front_235_351.mp4", + "v2": "Bench/s05/w_raise/w_raise_front_224_318.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Start the lift with hands in front of your chest", + "d": "A. Yes B. No", + "a": "A" + }, + "0410": { + "v1": "Bench/s05/w_raise/w_raise_front_224_318.mp4", + "v2": "Bench/s09/w_raise/w_raise_front_235_351.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Start the lift with hands in front of your chest", + "d": "A. Yes B. No", + "a": "B" + }, + "0411": { + "v1": "Bench/s07/w_raise/w_raise_front_244_347.mp4", + "v2": "Bench/s11/w_raise/w_raise_front_299_444.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Slightly raise your elbows to parallel to the ground", + "d": "A. Yes B. No", + "a": "A" + }, + "0412": { + "v1": "Bench/s11/w_raise/w_raise_front_299_444.mp4", + "v2": "Bench/s07/w_raise/w_raise_front_244_347.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Slightly raise your elbows to parallel to the ground", + "d": "A. Yes B. No", + "a": "B" + }, + "0413": { + "v1": "Bench/s10/w_raise/w_raise_front_279_392.mp4", + "v2": "Bench/s08/w_raise/w_raise_front_209_309.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Lean your torso more forward", + "d": "A. Yes B. No", + "a": "A" + }, + "0414": { + "v1": "Bench/s08/w_raise/w_raise_front_209_309.mp4", + "v2": "Bench/s10/w_raise/w_raise_front_279_392.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Lean your torso more forward", + "d": "A. Yes B. No", + "a": "B" + }, + "0415": { + "v1": "Bench/s04/w_raise/w_raise_front_315_509.mp4", + "v2": "Bench/s11/w_raise/w_raise_front_299_444.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Bend elbows at 90 degrees and keep them fixed", + "d": "A. Yes B. No", + "a": "A" + }, + "0416": { + "v1": "Bench/s11/w_raise/w_raise_front_299_444.mp4", + "v2": "Bench/s04/w_raise/w_raise_front_315_509.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Bend elbows at 90 degrees and keep them fixed", + "d": "A. Yes B. No", + "a": "B" + }, + "0417": { + "v1": "Bench/s07/w_raise/w_raise_front_244_347.mp4", + "v2": "Bench/s05/w_raise/w_raise_front_224_318.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep the forward lean angle fixed; do not wobble", + "d": "A. Yes B. No", + "a": "A" + }, + "0418": { + "v1": "Bench/s05/w_raise/w_raise_front_224_318.mp4", + "v2": "Bench/s07/w_raise/w_raise_front_244_347.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep the forward lean angle fixed; do not wobble", + "d": "A. Yes B. No", + "a": "B" + }, + "0419": { + "v1": "Bench/s03/w_raise/w_raise_front_262_382.mp4", + "v2": "Bench/s05/w_raise/w_raise_front_224_318.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Retract shoulders back and down to support arms", + "d": "A. Yes B. No", + "a": "A" + }, + "0420": { + "v1": "Bench/s05/w_raise/w_raise_front_224_318.mp4", + "v2": "Bench/s03/w_raise/w_raise_front_262_382.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Retract shoulders back and down to support arms", + "d": "A. Yes B. No", + "a": "B" + }, + "0421": { + "v1": "Bench/s10/w_raise/w_raise_front_279_392.mp4", + "v2": "Bench/s04/w_raise/w_raise_front_315_509.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep upper body straight; do not lean forward", + "d": "A. Yes B. No", + "a": "A" + }, + "0422": { + "v1": "Bench/s04/w_raise/w_raise_front_315_509.mp4", + "v2": "Bench/s10/w_raise/w_raise_front_279_392.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep upper body straight; do not lean forward", + "d": "A. Yes B. No", + "a": "B" + }, + "0423": { + "v1": "Bench/s05/w_raise/w_raise_front_224_318.mp4", + "v2": "Bench/s11/w_raise/w_raise_front_299_444.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Start the raise with hands in front of your hips", + "d": "A. Yes B. No", + "a": "A" + }, + "0424": { + "v1": "Bench/s11/w_raise/w_raise_front_299_444.mp4", + "v2": "Bench/s05/w_raise/w_raise_front_224_318.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Start the raise with hands in front of your hips", + "d": "A. Yes B. No", + "a": "B" + }, + "0425": { + "v1": "Bench/s03/w_raise/w_raise_front_262_382.mp4", + "v2": "Bench/s08/w_raise/w_raise_front_209_309.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Increase your forward torso lean", + "d": "A. Yes B. No", + "a": "A" + }, + "0426": { + "v1": "Bench/s08/w_raise/w_raise_front_209_309.mp4", + "v2": "Bench/s03/w_raise/w_raise_front_262_382.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Increase your forward torso lean", + "d": "A. Yes B. No", + "a": "B" + }, + "0427": { + "v1": "Bench/s10/w_raise/w_raise_front_279_392.mp4", + "v2": "Bench/s05/w_raise/w_raise_front_224_318.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Bend knees slightly into a partial squat", + "d": "A. Yes B. No", + "a": "A" + }, + "0428": { + "v1": "Bench/s05/w_raise/w_raise_front_224_318.mp4", + "v2": "Bench/s10/w_raise/w_raise_front_279_392.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Bend knees slightly into a partial squat", + "d": "A. Yes B. No", + "a": "B" + }, + "0429": { + "v1": "Bench/s07/burpees/burpees_front_301_535.mp4", + "v2": "Bench/s03/burpees/burpees_front_211_352.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Lower your hip to make your body a straight line", + "d": "A. Yes B. No", + "a": "A" + }, + "0430": { + "v1": "Bench/s03/burpees/burpees_front_211_352.mp4", + "v2": "Bench/s07/burpees/burpees_front_301_535.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Lower your hip to make your body a straight line", + "d": "A. Yes B. No", + "a": "B" + }, + "0431": { + "v1": "Bench/s04/burpees/burpees_front_307_597.mp4", + "v2": "Bench/s05/burpees/burpees_front_266_426.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Lower your body to the ground", + "d": "A. Yes B. No", + "a": "A" + }, + "0432": { + "v1": "Bench/s05/burpees/burpees_front_266_426.mp4", + "v2": "Bench/s04/burpees/burpees_front_307_597.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Lower your body to the ground", + "d": "A. Yes B. No", + "a": "B" + }, + "0433": { + "v1": "Bench/s07/burpees/burpees_front_301_535.mp4", + "v2": "Bench/s05/burpees/burpees_front_266_426.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Lower your hip to keep your body a straight line", + "d": "A. Yes B. No", + "a": "A" + }, + "0434": { + "v1": "Bench/s05/burpees/burpees_front_266_426.mp4", + "v2": "Bench/s07/burpees/burpees_front_301_535.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Lower your hip to keep your body a straight line", + "d": "A. Yes B. No", + "a": "B" + }, + "0435": { + "v1": "Bench/s04/burpees/burpees_front_307_597.mp4", + "v2": "Bench/s03/burpees/burpees_front_211_352.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Jump back using your feet to enter the plank", + "d": "A. Yes B. No", + "a": "A" + }, + "0436": { + "v1": "Bench/s03/burpees/burpees_front_211_352.mp4", + "v2": "Bench/s04/burpees/burpees_front_307_597.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Jump back using your feet to enter the plank", + "d": "A. Yes B. No", + "a": "B" + }, + "0437": { + "v1": "Bench/s04/burpees/burpees_front_307_597.mp4", + "v2": "Bench/s08/burpees/burpees_front_209_356.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Use your feet to jump forward from the plank position", + "d": "A. Yes B. No", + "a": "A" + }, + "0438": { + "v1": "Bench/s08/burpees/burpees_front_209_356.mp4", + "v2": "Bench/s04/burpees/burpees_front_307_597.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Use your feet to jump forward from the plank position", + "d": "A. Yes B. No", + "a": "B" + }, + "0439": { + "v1": "Bench/s09/burpees/burpees_front_304_526.mp4", + "v2": "Bench/s03/burpees/burpees_front_211_352.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Engage glutes to keep the body in a straight line", + "d": "A. Yes B. No", + "a": "A" + }, + "0440": { + "v1": "Bench/s03/burpees/burpees_front_211_352.mp4", + "v2": "Bench/s09/burpees/burpees_front_304_526.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Engage glutes to keep the body in a straight line", + "d": "A. Yes B. No", + "a": "B" + }, + "0441": { + "v1": "Bench/s11/burpees/burpees_front_315_515.mp4", + "v2": "Bench/s03/burpees/burpees_front_211_352.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Jump both feet back into a plank position", + "d": "A. Yes B. No", + "a": "A" + }, + "0442": { + "v1": "Bench/s03/burpees/burpees_front_211_352.mp4", + "v2": "Bench/s11/burpees/burpees_front_315_515.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Jump both feet back into a plank position", + "d": "A. Yes B. No", + "a": "B" + }, + "0443": { + "v1": "Bench/s10/burpees/burpees_front_418_704.mp4", + "v2": "Bench/s03/burpees/burpees_front_211_352.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Bend elbows to control the descent to the floor", + "d": "A. Yes B. No", + "a": "A" + }, + "0444": { + "v1": "Bench/s03/burpees/burpees_front_211_352.mp4", + "v2": "Bench/s10/burpees/burpees_front_418_704.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Bend elbows to control the descent to the floor", + "d": "A. Yes B. No", + "a": "B" + }, + "0445": { + "v1": "Bench/s04/clean_and_press/clean_and_press_front_370_609.mp4", + "v2": "Bench/s05/clean_and_press/clean_and_press_front_255_397.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Flare elbows out to the sides", + "d": "A. Yes B. No", + "a": "A" + }, + "0446": { + "v1": "Bench/s05/clean_and_press/clean_and_press_front_255_397.mp4", + "v2": "Bench/s04/clean_and_press/clean_and_press_front_370_609.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Flare elbows out to the sides", + "d": "A. Yes B. No", + "a": "B" + }, + "0447": { + "v1": "Bench/s04/clean_and_press/clean_and_press_front_370_609.mp4", + "v2": "Bench/s11/clean_and_press/clean_and_press_front_1226_1609.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Widen stance slightly for a stable base", + "d": "A. Yes B. No", + "a": "A" + }, + "0448": { + "v1": "Bench/s11/clean_and_press/clean_and_press_front_1226_1609.mp4", + "v2": "Bench/s04/clean_and_press/clean_and_press_front_370_609.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Widen stance slightly for a stable base", + "d": "A. Yes B. No", + "a": "B" + }, + "0449": { + "v1": "Bench/s05/clean_and_press/clean_and_press_front_255_397.mp4", + "v2": "Bench/s08/clean_and_press/clean_and_press_front_286_462.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Hold hands steady at the front of the shoulders", + "d": "A. Yes B. No", + "a": "A" + }, + "0450": { + "v1": "Bench/s08/clean_and_press/clean_and_press_front_286_462.mp4", + "v2": "Bench/s05/clean_and_press/clean_and_press_front_255_397.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Hold hands steady at the front of the shoulders", + "d": "A. Yes B. No", + "a": "B" + }, + "0451": { + "v1": "Bench/s03/clean_and_press/clean_and_press_front_343_544.mp4", + "v2": "Bench/s05/clean_and_press/clean_and_press_front_255_397.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep the bar close to your body while pulling up", + "d": "A. Yes B. No", + "a": "A" + }, + "0452": { + "v1": "Bench/s05/clean_and_press/clean_and_press_front_255_397.mp4", + "v2": "Bench/s03/clean_and_press/clean_and_press_front_343_544.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep the bar close to your body while pulling up", + "d": "A. Yes B. No", + "a": "B" + }, + "0453": { + "v1": "Bench/s03/clean_and_press/clean_and_press_front_343_544.mp4", + "v2": "Bench/s11/clean_and_press/clean_and_press_front_1226_1609.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Fully extend arms overhead", + "d": "A. Yes B. No", + "a": "A" + }, + "0454": { + "v1": "Bench/s11/clean_and_press/clean_and_press_front_1226_1609.mp4", + "v2": "Bench/s03/clean_and_press/clean_and_press_front_343_544.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Fully extend arms overhead", + "d": "A. Yes B. No", + "a": "B" + }, + "0455": { + "v1": "Bench/s03/clean_and_press/clean_and_press_front_343_544.mp4", + "v2": "Bench/s08/clean_and_press/clean_and_press_front_286_462.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Lean forward at the start", + "d": "A. Yes B. No", + "a": "A" + }, + "0456": { + "v1": "Bench/s08/clean_and_press/clean_and_press_front_286_462.mp4", + "v2": "Bench/s03/clean_and_press/clean_and_press_front_343_544.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Lean forward at the start", + "d": "A. Yes B. No", + "a": "B" + }, + "0457": { + "v1": "Bench/s03/drag_curl/drag_curl_front_410_574.mp4", + "v2": "Bench/s08/drag_curl/drag_curl_front_242_367.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Lean forward at the start of the movement", + "d": "A. Yes B. No", + "a": "A" + }, + "0458": { + "v1": "Bench/s08/drag_curl/drag_curl_front_242_367.mp4", + "v2": "Bench/s03/drag_curl/drag_curl_front_410_574.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Lean forward at the start of the movement", + "d": "A. Yes B. No", + "a": "B" + }, + "0459": { + "v1": "Bench/s05/drag_curl/drag_curl_front_321_452.mp4", + "v2": "Bench/s04/drag_curl/drag_curl_front_342_517.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Pull the barbell up to shoulder height", + "d": "A. Yes B. No", + "a": "A" + }, + "0460": { + "v1": "Bench/s04/drag_curl/drag_curl_front_342_517.mp4", + "v2": "Bench/s05/drag_curl/drag_curl_front_321_452.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Pull the barbell up to shoulder height", + "d": "A. Yes B. No", + "a": "B" + }, + "0461": { + "v1": "Bench/s04/drag_curl/drag_curl_front_342_517.mp4", + "v2": "Bench/s11/drag_curl/drag_curl_front_444_621.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Slightly extend your legs", + "d": "A. Yes B. No", + "a": "A" + }, + "0462": { + "v1": "Bench/s11/drag_curl/drag_curl_front_444_621.mp4", + "v2": "Bench/s04/drag_curl/drag_curl_front_342_517.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Slightly extend your legs", + "d": "A. Yes B. No", + "a": "B" + }, + "0463": { + "v1": "Bench/s04/drag_curl/drag_curl_front_342_517.mp4", + "v2": "Bench/s09/drag_curl/drag_curl_front_413_577.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Drag the barbell up to chest level", + "d": "A. Yes B. No", + "a": "A" + }, + "0464": { + "v1": "Bench/s09/drag_curl/drag_curl_front_413_577.mp4", + "v2": "Bench/s04/drag_curl/drag_curl_front_342_517.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Drag the barbell up to chest level", + "d": "A. Yes B. No", + "a": "B" + }, + "0465": { + "v1": "Bench/s10/drag_curl/drag_curl_front_303_446.mp4", + "v2": "Bench/s04/drag_curl/drag_curl_front_342_517.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Drive your elbows back", + "d": "A. Yes B. No", + "a": "A" + }, + "0466": { + "v1": "Bench/s04/drag_curl/drag_curl_front_342_517.mp4", + "v2": "Bench/s10/drag_curl/drag_curl_front_303_446.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Drive your elbows back", + "d": "A. Yes B. No", + "a": "B" + }, + "0467": { + "v1": "Bench/s10/drag_curl/drag_curl_front_303_446.mp4", + "v2": "Bench/s05/drag_curl/drag_curl_front_321_452.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep knees slightly bent", + "d": "A. Yes B. No", + "a": "A" + }, + "0468": { + "v1": "Bench/s05/drag_curl/drag_curl_front_321_452.mp4", + "v2": "Bench/s10/drag_curl/drag_curl_front_303_446.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep knees slightly bent", + "d": "A. Yes B. No", + "a": "B" + }, + "0469": { + "v1": "Bench/s05/drag_curl/drag_curl_front_321_452.mp4", + "v2": "Bench/s07/drag_curl/drag_curl_front_291_430.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep your torso upright and avoid leaning forward", + "d": "A. Yes B. No", + "a": "A" + }, + "0470": { + "v1": "Bench/s07/drag_curl/drag_curl_front_291_430.mp4", + "v2": "Bench/s05/drag_curl/drag_curl_front_321_452.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep your torso upright and avoid leaning forward", + "d": "A. Yes B. No", + "a": "B" + }, + "0471": { + "v1": "Bench/s04/overhead_extension_thruster/overhead_extension_thruster_front_258_395.mp4", + "v2": "Bench/s11/overhead_extension_thruster/overhead_extension_thruster_front_380_622.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Squat deeper", + "d": "A. Yes B. No", + "a": "A" + }, + "0472": { + "v1": "Bench/s11/overhead_extension_thruster/overhead_extension_thruster_front_380_622.mp4", + "v2": "Bench/s04/overhead_extension_thruster/overhead_extension_thruster_front_258_395.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Squat deeper", + "d": "A. Yes B. No", + "a": "B" + }, + "0473": { + "v1": "Bench/s05/overhead_extension_thruster/overhead_extension_thruster_front_318_460.mp4", + "v2": "Bench/s08/overhead_extension_thruster/overhead_extension_thruster_front_222_340.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "At the bottom, keep elbows together pointing forward", + "d": "A. Yes B. No", + "a": "A" + }, + "0474": { + "v1": "Bench/s08/overhead_extension_thruster/overhead_extension_thruster_front_222_340.mp4", + "v2": "Bench/s05/overhead_extension_thruster/overhead_extension_thruster_front_318_460.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "At the bottom, keep elbows together pointing forward", + "d": "A. Yes B. No", + "a": "B" + }, + "0475": { + "v1": "Bench/s03/overhead_extension_thruster/overhead_extension_thruster_front_295_432.mp4", + "v2": "Bench/s04/overhead_extension_thruster/overhead_extension_thruster_front_258_395.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep your torso upright during the squat", + "d": "A. Yes B. No", + "a": "A" + }, + "0476": { + "v1": "Bench/s04/overhead_extension_thruster/overhead_extension_thruster_front_258_395.mp4", + "v2": "Bench/s03/overhead_extension_thruster/overhead_extension_thruster_front_295_432.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep your torso upright during the squat", + "d": "A. Yes B. No", + "a": "B" + }, + "0477": { + "v1": "Bench/s03/overhead_extension_thruster/overhead_extension_thruster_front_295_432.mp4", + "v2": "Bench/s05/overhead_extension_thruster/overhead_extension_thruster_front_318_460.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Push knees out toward your toes at the bottom", + "d": "A. Yes B. No", + "a": "A" + }, + "0478": { + "v1": "Bench/s05/overhead_extension_thruster/overhead_extension_thruster_front_318_460.mp4", + "v2": "Bench/s03/overhead_extension_thruster/overhead_extension_thruster_front_295_432.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Push knees out toward your toes at the bottom", + "d": "A. Yes B. No", + "a": "B" + }, + "0479": { + "v1": "Bench/s04/overhead_extension_thruster/overhead_extension_thruster_front_258_395.mp4", + "v2": "Bench/s05/overhead_extension_thruster/overhead_extension_thruster_front_318_460.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "At the bottom, flare elbows out to the sides", + "d": "A. Yes B. No", + "a": "A" + }, + "0480": { + "v1": "Bench/s05/overhead_extension_thruster/overhead_extension_thruster_front_318_460.mp4", + "v2": "Bench/s04/overhead_extension_thruster/overhead_extension_thruster_front_258_395.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "At the bottom, flare elbows out to the sides", + "d": "A. Yes B. No", + "a": "B" + }, + "0481": { + "v1": "Bench/s10/overhead_extension_thruster/overhead_extension_thruster_front_245_405.mp4", + "v2": "Bench/s03/overhead_extension_thruster/overhead_extension_thruster_front_295_432.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Press the weight vertically overhead", + "d": "A. Yes B. No", + "a": "A" + }, + "0482": { + "v1": "Bench/s03/overhead_extension_thruster/overhead_extension_thruster_front_295_432.mp4", + "v2": "Bench/s10/overhead_extension_thruster/overhead_extension_thruster_front_245_405.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Press the weight vertically overhead", + "d": "A. Yes B. No", + "a": "B" + }, + "0483": { + "v1": "Bench/s03/overhead_extension_thruster/overhead_extension_thruster_front_295_432.mp4", + "v2": "Bench/s08/overhead_extension_thruster/overhead_extension_thruster_front_222_340.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Squat down until thighs are nearly parallel to the floor", + "d": "A. Yes B. No", + "a": "A" + }, + "0484": { + "v1": "Bench/s08/overhead_extension_thruster/overhead_extension_thruster_front_222_340.mp4", + "v2": "Bench/s03/overhead_extension_thruster/overhead_extension_thruster_front_295_432.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Squat down until thighs are nearly parallel to the floor", + "d": "A. Yes B. No", + "a": "B" + }, + "0485": { + "v1": "Bench/s03/standing_ab_twists/standing_ab_twists_front_272_453.mp4", + "v2": "Bench/s11/standing_ab_twists/standing_ab_twists_front_275_442.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Lift your knee higher to reach your elbow.", + "d": "A. Yes B. No", + "a": "A" + }, + "0486": { + "v1": "Bench/s11/standing_ab_twists/standing_ab_twists_front_275_442.mp4", + "v2": "Bench/s03/standing_ab_twists/standing_ab_twists_front_272_453.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Lift your knee higher to reach your elbow.", + "d": "A. Yes B. No", + "a": "B" + }, + "0487": { + "v1": "Bench/s05/standing_ab_twists/standing_ab_twists_front_264_429.mp4", + "v2": "Bench/s07/standing_ab_twists/standing_ab_twists_front_230_395.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Raise the knee to approximately hip height", + "d": "A. Yes B. No", + "a": "A" + }, + "0488": { + "v1": "Bench/s07/standing_ab_twists/standing_ab_twists_front_230_395.mp4", + "v2": "Bench/s05/standing_ab_twists/standing_ab_twists_front_264_429.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Raise the knee to approximately hip height", + "d": "A. Yes B. No", + "a": "B" + }, + "0489": { + "v1": "Bench/s09/standing_ab_twists/standing_ab_twists_front_289_453.mp4", + "v2": "Bench/s08/standing_ab_twists/standing_ab_twists_front_251_402.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Rotate your upper body more", + "d": "A. Yes B. No", + "a": "A" + }, + "0490": { + "v1": "Bench/s08/standing_ab_twists/standing_ab_twists_front_251_402.mp4", + "v2": "Bench/s09/standing_ab_twists/standing_ab_twists_front_289_453.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Rotate your upper body more", + "d": "A. Yes B. No", + "a": "B" + }, + "0491": { + "v1": "Bench/s04/standing_ab_twists/standing_ab_twists_front_247_412.mp4", + "v2": "Bench/s03/standing_ab_twists/standing_ab_twists_front_272_453.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Let the upper body rotate naturally with the torso to touch", + "d": "A. Yes B. No", + "a": "A" + }, + "0492": { + "v1": "Bench/s03/standing_ab_twists/standing_ab_twists_front_272_453.mp4", + "v2": "Bench/s04/standing_ab_twists/standing_ab_twists_front_247_412.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Let the upper body rotate naturally with the torso to touch", + "d": "A. Yes B. No", + "a": "B" + }, + "0493": { + "v1": "Bench/s09/standing_ab_twists/standing_ab_twists_front_289_453.mp4", + "v2": "Bench/s03/standing_ab_twists/standing_ab_twists_front_272_453.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep the supporting leg stable", + "d": "A. Yes B. No", + "a": "A" + }, + "0494": { + "v1": "Bench/s03/standing_ab_twists/standing_ab_twists_front_272_453.mp4", + "v2": "Bench/s09/standing_ab_twists/standing_ab_twists_front_289_453.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep the supporting leg stable", + "d": "A. Yes B. No", + "a": "B" + }, + "0495": { + "v1": "Bench/s10/standing_ab_twists/standing_ab_twists_front_304_470.mp4", + "v2": "Bench/s03/standing_ab_twists/standing_ab_twists_front_272_453.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep your torso upright", + "d": "A. Yes B. No", + "a": "A" + }, + "0496": { + "v1": "Bench/s03/standing_ab_twists/standing_ab_twists_front_272_453.mp4", + "v2": "Bench/s10/standing_ab_twists/standing_ab_twists_front_304_470.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep your torso upright", + "d": "A. Yes B. No", + "a": "B" + }, + "0497": { + "v1": "Bench/s03/warmup_2/warmup_2_front_290_535.mp4", + "v2": "Bench/s05/warmup_2/warmup_2_front_357_639.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Maintain your left foot perpendicular to the ground at the bottom of the squat", + "d": "A. Yes B. No", + "a": "A" + }, + "0498": { + "v1": "Bench/s05/warmup_2/warmup_2_front_357_639.mp4", + "v2": "Bench/s03/warmup_2/warmup_2_front_290_535.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Maintain your left foot perpendicular to the ground at the bottom of the squat", + "d": "A. Yes B. No", + "a": "B" + }, + "0499": { + "v1": "Bench/s03/warmup_2/warmup_2_front_290_535.mp4", + "v2": "Bench/s08/warmup_2/warmup_2_front_217_408.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Fully extend your arms in the overhead position", + "d": "A. Yes B. No", + "a": "A" + }, + "0500": { + "v1": "Bench/s08/warmup_2/warmup_2_front_217_408.mp4", + "v2": "Bench/s03/warmup_2/warmup_2_front_290_535.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Fully extend your arms in the overhead position", + "d": "A. Yes B. No", + "a": "B" + }, + "0501": { + "v1": "Bench/s04/warmup_2/warmup_2_front_228_424.mp4", + "v2": "Bench/s08/warmup_2/warmup_2_front_217_408.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep your arms vertical at the top", + "d": "A. Yes B. No", + "a": "A" + }, + "0502": { + "v1": "Bench/s08/warmup_2/warmup_2_front_217_408.mp4", + "v2": "Bench/s04/warmup_2/warmup_2_front_228_424.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep your arms vertical at the top", + "d": "A. Yes B. No", + "a": "B" + }, + "0503": { + "v1": "Bench/s09/warmup_2/warmup_2_front_261_442.mp4", + "v2": "Bench/s08/warmup_2/warmup_2_front_217_408.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Take a larger step", + "d": "A. Yes B. No", + "a": "A" + }, + "0504": { + "v1": "Bench/s08/warmup_2/warmup_2_front_217_408.mp4", + "v2": "Bench/s09/warmup_2/warmup_2_front_261_442.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Take a larger step", + "d": "A. Yes B. No", + "a": "B" + }, + "0505": { + "v1": "Bench/s11/warmup_2/warmup_2_front_314_591.mp4", + "v2": "Bench/s08/warmup_2/warmup_2_front_217_408.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Bend your front leg more to lower your torso", + "d": "A. Yes B. No", + "a": "A" + }, + "0506": { + "v1": "Bench/s08/warmup_2/warmup_2_front_217_408.mp4", + "v2": "Bench/s11/warmup_2/warmup_2_front_314_591.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Bend your front leg more to lower your torso", + "d": "A. Yes B. No", + "a": "B" + }, + "0507": { + "v1": "Bench/s04/warmup_2/warmup_2_front_228_424.mp4", + "v2": "Bench/s03/warmup_2/warmup_2_front_290_535.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Maintain nearly a 90-degree bend in the left knee", + "d": "A. Yes B. No", + "a": "A" + }, + "0508": { + "v1": "Bench/s03/warmup_2/warmup_2_front_290_535.mp4", + "v2": "Bench/s04/warmup_2/warmup_2_front_228_424.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Maintain nearly a 90-degree bend in the left knee", + "d": "A. Yes B. No", + "a": "B" + }, + "0509": { + "v1": "Bench/s04/warmup_2/warmup_2_front_228_424.mp4", + "v2": "Bench/s11/warmup_2/warmup_2_front_314_591.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Reach arms further back after raising them overhead", + "d": "A. Yes B. No", + "a": "A" + }, + "0510": { + "v1": "Bench/s11/warmup_2/warmup_2_front_314_591.mp4", + "v2": "Bench/s04/warmup_2/warmup_2_front_228_424.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Reach arms further back after raising them overhead", + "d": "A. Yes B. No", + "a": "B" + }, + "0511": { + "v1": "Bench/s03/warmup_2/warmup_2_front_290_535.mp4", + "v2": "Bench/s10/warmup_2/warmup_2_front_271_494.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep the right leg straight back for support", + "d": "A. Yes B. No", + "a": "A" + }, + "0512": { + "v1": "Bench/s10/warmup_2/warmup_2_front_271_494.mp4", + "v2": "Bench/s03/warmup_2/warmup_2_front_290_535.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep the right leg straight back for support", + "d": "A. Yes B. No", + "a": "B" + }, + "0513": { + "v1": "Bench/s09/warmup_2/warmup_2_front_261_442.mp4", + "v2": "Bench/s04/warmup_2/warmup_2_front_228_424.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Fully straighten your arms overhead", + "d": "A. Yes B. No", + "a": "A" + }, + "0514": { + "v1": "Bench/s04/warmup_2/warmup_2_front_228_424.mp4", + "v2": "Bench/s09/warmup_2/warmup_2_front_261_442.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Fully straighten your arms overhead", + "d": "A. Yes B. No", + "a": "B" + }, + "0515": { + "v1": "Bench/s07/warmup_2/warmup_2_front_194_331.mp4", + "v2": "Bench/s03/warmup_2/warmup_2_front_290_535.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Take a larger step forward with the left foot", + "d": "A. Yes B. No", + "a": "A" + }, + "0516": { + "v1": "Bench/s03/warmup_2/warmup_2_front_290_535.mp4", + "v2": "Bench/s07/warmup_2/warmup_2_front_194_331.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Take a larger step forward with the left foot", + "d": "A. Yes B. No", + "a": "B" + }, + "0517": { + "v1": "Bench/s10/warmup_4/warmup_4_front_191_373.mp4", + "v2": "Bench/s07/warmup_4/warmup_4_front_192_324.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep you body upright during the rotation", + "d": "A. Yes B. No", + "a": "A" + }, + "0518": { + "v1": "Bench/s07/warmup_4/warmup_4_front_192_324.mp4", + "v2": "Bench/s10/warmup_4/warmup_4_front_191_373.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep you body upright during the rotation", + "d": "A. Yes B. No", + "a": "B" + }, + "0519": { + "v1": "Bench/s11/warmup_4/warmup_4_front_258_463.mp4", + "v2": "Bench/s08/warmup_4/warmup_4_front_173_319.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep your torso upright during the rotation", + "d": "A. Yes B. No", + "a": "A" + }, + "0520": { + "v1": "Bench/s08/warmup_4/warmup_4_front_173_319.mp4", + "v2": "Bench/s11/warmup_4/warmup_4_front_258_463.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep your torso upright during the rotation", + "d": "A. Yes B. No", + "a": "B" + }, + "0521": { + "v1": "Bench/s09/warmup_4/warmup_4_front_221_365.mp4", + "v2": "Bench/s10/warmup_4/warmup_4_front_191_373.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Lower your right hand slightly", + "d": "A. Yes B. No", + "a": "A" + }, + "0522": { + "v1": "Bench/s10/warmup_4/warmup_4_front_191_373.mp4", + "v2": "Bench/s09/warmup_4/warmup_4_front_221_365.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Lower your right hand slightly", + "d": "A. Yes B. No", + "a": "B" + }, + "0523": { + "v1": "Bench/s10/warmup_4/warmup_4_front_191_373.mp4", + "v2": "Bench/s11/warmup_4/warmup_4_front_258_463.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep the right leg straight while rotating", + "d": "A. Yes B. No", + "a": "A" + }, + "0524": { + "v1": "Bench/s11/warmup_4/warmup_4_front_258_463.mp4", + "v2": "Bench/s10/warmup_4/warmup_4_front_191_373.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep the right leg straight while rotating", + "d": "A. Yes B. No", + "a": "B" + }, + "0525": { + "v1": "Bench/s03/warmup_4/warmup_4_front_222_409.mp4", + "v2": "Bench/s08/warmup_4/warmup_4_front_173_319.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Reach your arm further behind during the rotation", + "d": "A. Yes B. No", + "a": "A" + }, + "0526": { + "v1": "Bench/s08/warmup_4/warmup_4_front_173_319.mp4", + "v2": "Bench/s03/warmup_4/warmup_4_front_222_409.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Reach your arm further behind during the rotation", + "d": "A. Yes B. No", + "a": "B" + }, + "0527": { + "v1": "Bench/s04/warmup_4/warmup_4_front_210_319.mp4", + "v2": "Bench/s05/warmup_4/warmup_4_front_213_355.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Actively extend your right arm fully to the left", + "d": "A. Yes B. No", + "a": "A" + }, + "0528": { + "v1": "Bench/s05/warmup_4/warmup_4_front_213_355.mp4", + "v2": "Bench/s04/warmup_4/warmup_4_front_210_319.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Actively extend your right arm fully to the left", + "d": "A. Yes B. No", + "a": "B" + }, + "0529": { + "v1": "Bench/s10/warmup_4/warmup_4_front_191_373.mp4", + "v2": "Bench/s05/warmup_4/warmup_4_front_213_355.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Reach your arm further back", + "d": "A. Yes B. No", + "a": "A" + }, + "0530": { + "v1": "Bench/s05/warmup_4/warmup_4_front_213_355.mp4", + "v2": "Bench/s10/warmup_4/warmup_4_front_191_373.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Reach your arm further back", + "d": "A. Yes B. No", + "a": "B" + }, + "0531": { + "v1": "Bench/s10/warmup_4/warmup_4_front_191_373.mp4", + "v2": "Bench/s08/warmup_4/warmup_4_front_173_319.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Reach your arm further behind", + "d": "A. Yes B. No", + "a": "A" + }, + "0532": { + "v1": "Bench/s08/warmup_4/warmup_4_front_173_319.mp4", + "v2": "Bench/s10/warmup_4/warmup_4_front_191_373.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Reach your arm further behind", + "d": "A. Yes B. No", + "a": "B" + }, + "0533": { + "v1": "Bench/s03/warmup_4/warmup_4_front_222_409.mp4", + "v2": "Bench/s04/warmup_4/warmup_4_front_210_319.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep your lower body straight during the rotation", + "d": "A. Yes B. No", + "a": "A" + }, + "0534": { + "v1": "Bench/s04/warmup_4/warmup_4_front_210_319.mp4", + "v2": "Bench/s03/warmup_4/warmup_4_front_222_409.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep your lower body straight during the rotation", + "d": "A. Yes B. No", + "a": "B" + }, + "0535": { + "v1": "Bench/s03/warmup_4/warmup_4_front_222_409.mp4", + "v2": "Bench/s05/warmup_4/warmup_4_front_213_355.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep your torso straight during the movement", + "d": "A. Yes B. No", + "a": "A" + }, + "0536": { + "v1": "Bench/s05/warmup_4/warmup_4_front_213_355.mp4", + "v2": "Bench/s03/warmup_4/warmup_4_front_222_409.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep your torso straight during the movement", + "d": "A. Yes B. No", + "a": "B" + }, + "0537": { + "v1": "Bench/s10/warmup_4/warmup_4_front_191_373.mp4", + "v2": "Bench/s04/warmup_4/warmup_4_front_210_319.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep your torso straight during the rotation", + "d": "A. Yes B. No", + "a": "A" + }, + "0538": { + "v1": "Bench/s04/warmup_4/warmup_4_front_210_319.mp4", + "v2": "Bench/s10/warmup_4/warmup_4_front_191_373.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep your torso straight during the rotation", + "d": "A. Yes B. No", + "a": "B" + }, + "0539": { + "v1": "Bench/s09/warmup_4/warmup_4_front_221_365.mp4", + "v2": "Bench/s03/warmup_4/warmup_4_front_222_409.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Rotate the upper body as far left and back as possible", + "d": "A. Yes B. No", + "a": "A" + }, + "0540": { + "v1": "Bench/s03/warmup_4/warmup_4_front_222_409.mp4", + "v2": "Bench/s09/warmup_4/warmup_4_front_221_365.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Rotate the upper body as far left and back as possible", + "d": "A. Yes B. No", + "a": "B" + }, + "0541": { + "v1": "Bench/s11/warmup_4/warmup_4_front_258_463.mp4", + "v2": "Bench/s03/warmup_4/warmup_4_front_222_409.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Squat slightly with bent legs during the rotation", + "d": "A. Yes B. No", + "a": "A" + }, + "0542": { + "v1": "Bench/s03/warmup_4/warmup_4_front_222_409.mp4", + "v2": "Bench/s11/warmup_4/warmup_4_front_258_463.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Squat slightly with bent legs during the rotation", + "d": "A. Yes B. No", + "a": "B" + }, + "0543": { + "v1": "Bench/s09/warmup_4/warmup_4_front_221_365.mp4", + "v2": "Bench/s05/warmup_4/warmup_4_front_213_355.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Widen your stance slightly", + "d": "A. Yes B. No", + "a": "A" + }, + "0544": { + "v1": "Bench/s05/warmup_4/warmup_4_front_213_355.mp4", + "v2": "Bench/s09/warmup_4/warmup_4_front_221_365.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Widen your stance slightly", + "d": "A. Yes B. No", + "a": "B" + }, + "0545": { + "v1": "Bench/s11/warmup_4/warmup_4_front_258_463.mp4", + "v2": "Bench/s04/warmup_4/warmup_4_front_210_319.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Drive arm movement through torso rotation", + "d": "A. Yes B. No", + "a": "A" + }, + "0546": { + "v1": "Bench/s04/warmup_4/warmup_4_front_210_319.mp4", + "v2": "Bench/s11/warmup_4/warmup_4_front_258_463.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Drive arm movement through torso rotation", + "d": "A. Yes B. No", + "a": "B" + }, + "0547": { + "v1": "Bench/s05/warmup_9/warmup_9_front_206_339.mp4", + "v2": "Bench/s10/warmup_9/warmup_9_front_228_401.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Widen your stance slightly", + "d": "A. Yes B. No", + "a": "A" + }, + "0548": { + "v1": "Bench/s10/warmup_9/warmup_9_front_228_401.mp4", + "v2": "Bench/s05/warmup_9/warmup_9_front_206_339.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Widen your stance slightly", + "d": "A. Yes B. No", + "a": "B" + }, + "0549": { + "v1": "Bench/s07/warmup_9/warmup_9_front_205_344.mp4", + "v2": "Bench/s04/warmup_9/warmup_9_front_220_348.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Fully stretch the raised arm backward", + "d": "A. Yes B. No", + "a": "A" + }, + "0550": { + "v1": "Bench/s04/warmup_9/warmup_9_front_220_348.mp4", + "v2": "Bench/s07/warmup_9/warmup_9_front_205_344.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Fully stretch the raised arm backward", + "d": "A. Yes B. No", + "a": "B" + }, + "0551": { + "v1": "Bench/s03/warmup_9/warmup_9_front_182_328.mp4", + "v2": "Bench/s10/warmup_9/warmup_9_front_228_401.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep your arms close to your ears when raising them", + "d": "A. Yes B. No", + "a": "A" + }, + "0552": { + "v1": "Bench/s10/warmup_9/warmup_9_front_228_401.mp4", + "v2": "Bench/s03/warmup_9/warmup_9_front_182_328.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep your arms close to your ears when raising them", + "d": "A. Yes B. No", + "a": "B" + }, + "0553": { + "v1": "Bench/s03/warmup_9/warmup_9_front_182_328.mp4", + "v2": "Bench/s04/warmup_9/warmup_9_front_220_348.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep arms straight to complete the stretch", + "d": "A. Yes B. No", + "a": "A" + }, + "0554": { + "v1": "Bench/s04/warmup_9/warmup_9_front_220_348.mp4", + "v2": "Bench/s03/warmup_9/warmup_9_front_182_328.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep arms straight to complete the stretch", + "d": "A. Yes B. No", + "a": "B" + }, + "0555": { + "v1": "Bench/s05/warmup_10/warmup_10_front_195_315.mp4", + "v2": "Bench/s08/warmup_10/warmup_10_front_190_305.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Extend your arms fully when stretching", + "d": "A. Yes B. No", + "a": "A" + }, + "0556": { + "v1": "Bench/s08/warmup_10/warmup_10_front_190_305.mp4", + "v2": "Bench/s05/warmup_10/warmup_10_front_195_315.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Extend your arms fully when stretching", + "d": "A. Yes B. No", + "a": "B" + }, + "0557": { + "v1": "Bench/s09/warmup_10/warmup_10_front_230_365.mp4", + "v2": "Bench/s10/warmup_10/warmup_10_front_230_386.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Widen your stance slightly", + "d": "A. Yes B. No", + "a": "A" + }, + "0558": { + "v1": "Bench/s10/warmup_10/warmup_10_front_230_386.mp4", + "v2": "Bench/s09/warmup_10/warmup_10_front_230_365.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Widen your stance slightly", + "d": "A. Yes B. No", + "a": "B" + }, + "0559": { + "v1": "Bench/s07/warmup_10/warmup_10_front_185_314.mp4", + "v2": "Bench/s08/warmup_10/warmup_10_front_190_305.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Lift your elbows slightly to level with your shoulders", + "d": "A. Yes B. No", + "a": "A" + }, + "0560": { + "v1": "Bench/s08/warmup_10/warmup_10_front_190_305.mp4", + "v2": "Bench/s07/warmup_10/warmup_10_front_185_314.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Lift your elbows slightly to level with your shoulders", + "d": "A. Yes B. No", + "a": "B" + }, + "0561": { + "v1": "Bench/s11/warmup_10/warmup_10_front_238_390.mp4", + "v2": "Bench/s08/warmup_10/warmup_10_front_190_305.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Make sure your elbows are level with your shoulders", + "d": "A. Yes B. No", + "a": "A" + }, + "0562": { + "v1": "Bench/s08/warmup_10/warmup_10_front_190_305.mp4", + "v2": "Bench/s11/warmup_10/warmup_10_front_238_390.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Make sure your elbows are level with your shoulders", + "d": "A. Yes B. No", + "a": "B" + }, + "0563": { + "v1": "Bench/s03/warmup_10/warmup_10_front_218_356.mp4", + "v2": "Bench/s08/warmup_10/warmup_10_front_190_305.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Pull arms back as far as possible during abduction", + "d": "A. Yes B. No", + "a": "A" + }, + "0564": { + "v1": "Bench/s08/warmup_10/warmup_10_front_190_305.mp4", + "v2": "Bench/s03/warmup_10/warmup_10_front_218_356.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Pull arms back as far as possible during abduction", + "d": "A. Yes B. No", + "a": "B" + }, + "0565": { + "v1": "Bench/s03/warmup_10/warmup_10_front_218_356.mp4", + "v2": "Bench/s04/warmup_10/warmup_10_front_205_341.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep arms straight during the abduction stretch", + "d": "A. Yes B. No", + "a": "A" + }, + "0566": { + "v1": "Bench/s04/warmup_10/warmup_10_front_205_341.mp4", + "v2": "Bench/s03/warmup_10/warmup_10_front_218_356.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep arms straight during the abduction stretch", + "d": "A. Yes B. No", + "a": "B" + }, + "0567": { + "v1": "Bench/s05/warmup_13/warmup_13_front_247_407.mp4", + "v2": "Bench/s08/warmup_13/warmup_13_front_206_361.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep your arms straight when stretching", + "d": "A. Yes B. No", + "a": "A" + }, + "0568": { + "v1": "Bench/s08/warmup_13/warmup_13_front_206_361.mp4", + "v2": "Bench/s05/warmup_13/warmup_13_front_247_407.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep your arms straight when stretching", + "d": "A. Yes B. No", + "a": "B" + }, + "0569": { + "v1": "Bench/s07/warmup_13/warmup_13_front_229_413.mp4", + "v2": "Bench/s09/warmup_13/warmup_13_front_317_481.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Widen your stance slightly", + "d": "A. Yes B. No", + "a": "A" + }, + "0570": { + "v1": "Bench/s09/warmup_13/warmup_13_front_317_481.mp4", + "v2": "Bench/s07/warmup_13/warmup_13_front_229_413.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Widen your stance slightly", + "d": "A. Yes B. No", + "a": "B" + }, + "0571": { + "v1": "Bench/s10/warmup_13/warmup_13_front_286_469.mp4", + "v2": "Bench/s03/warmup_13/warmup_13_front_292_527.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Press your body down as much as possible during the forward bend", + "d": "A. Yes B. No", + "a": "A" + }, + "0572": { + "v1": "Bench/s03/warmup_13/warmup_13_front_292_527.mp4", + "v2": "Bench/s10/warmup_13/warmup_13_front_286_469.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Press your body down as much as possible during the forward bend", + "d": "A. Yes B. No", + "a": "B" + }, + "0573": { + "v1": "Bench/s05/warmup_13/warmup_13_front_247_407.mp4", + "v2": "Bench/s04/warmup_13/warmup_13_front_259_445.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Bend your torso as much as possible to touch the ground", + "d": "A. Yes B. No", + "a": "A" + }, + "0574": { + "v1": "Bench/s04/warmup_13/warmup_13_front_259_445.mp4", + "v2": "Bench/s05/warmup_13/warmup_13_front_247_407.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Bend your torso as much as possible to touch the ground", + "d": "A. Yes B. No", + "a": "B" + }, + "0575": { + "v1": "Bench/s03/warmup_13/warmup_13_front_292_527.mp4", + "v2": "Bench/s04/warmup_13/warmup_13_front_259_445.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep arms straight while raising them", + "d": "A. Yes B. No", + "a": "A" + }, + "0576": { + "v1": "Bench/s04/warmup_13/warmup_13_front_259_445.mp4", + "v2": "Bench/s03/warmup_13/warmup_13_front_292_527.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep arms straight while raising them", + "d": "A. Yes B. No", + "a": "B" + }, + "0577": { + "v1": "Bench/s03/warmup_13/warmup_13_front_292_527.mp4", + "v2": "Bench/s08/warmup_13/warmup_13_front_206_361.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Fully extend both arms backward", + "d": "A. Yes B. No", + "a": "A" + }, + "0578": { + "v1": "Bench/s08/warmup_13/warmup_13_front_206_361.mp4", + "v2": "Bench/s03/warmup_13/warmup_13_front_292_527.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Fully extend both arms backward", + "d": "A. Yes B. No", + "a": "B" + }, + "0579": { + "v1": "Bench/s04/warmup_17/warmup_17_front_147_221.mp4", + "v2": "Bench/s10/warmup_17/warmup_17_front_282_430.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Widen your stance slightly", + "d": "A. Yes B. No", + "a": "A" + }, + "0580": { + "v1": "Bench/s10/warmup_17/warmup_17_front_282_430.mp4", + "v2": "Bench/s04/warmup_17/warmup_17_front_147_221.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Widen your stance slightly", + "d": "A. Yes B. No", + "a": "B" + }, + "0581": { + "v1": "Bench/s04/warmup_17/warmup_17_front_147_221.mp4", + "v2": "Bench/s03/warmup_17/warmup_17_front_213_296.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Widen your stance", + "d": "A. Yes B. No", + "a": "A" + }, + "0582": { + "v1": "Bench/s03/warmup_17/warmup_17_front_213_296.mp4", + "v2": "Bench/s04/warmup_17/warmup_17_front_147_221.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Widen your stance", + "d": "A. Yes B. No", + "a": "B" + }, + "0583": { + "v1": "Bench/s07/warmup_17/warmup_17_front_175_266.mp4", + "v2": "Bench/s04/warmup_17/warmup_17_front_147_221.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Fully extend both arms backward", + "d": "A. Yes B. No", + "a": "A" + }, + "0584": { + "v1": "Bench/s04/warmup_17/warmup_17_front_147_221.mp4", + "v2": "Bench/s07/warmup_17/warmup_17_front_175_266.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Fully extend both arms backward", + "d": "A. Yes B. No", + "a": "B" + }, + "0585": { + "v1": "Bench/s03/warmup_17/warmup_17_front_213_296.mp4", + "v2": "Bench/s05/warmup_17/warmup_17_front_156_233.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Narrow your stance", + "d": "A. Yes B. No", + "a": "A" + }, + "0586": { + "v1": "Bench/s05/warmup_17/warmup_17_front_156_233.mp4", + "v2": "Bench/s03/warmup_17/warmup_17_front_213_296.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Narrow your stance", + "d": "A. Yes B. No", + "a": "B" + }, + "0587": { + "v1": "Bench/s03/warmup_17/warmup_17_front_213_296.mp4", + "v2": "Bench/s08/warmup_17/warmup_17_front_152_220.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep both arms straight when raising them", + "d": "A. Yes B. No", + "a": "A" + }, + "0588": { + "v1": "Bench/s08/warmup_17/warmup_17_front_152_220.mp4", + "v2": "Bench/s03/warmup_17/warmup_17_front_213_296.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep both arms straight when raising them", + "d": "A. Yes B. No", + "a": "B" + }, + "0589": { + "v1": "Bench/s03/warmup_18/warmup_18_front_301_400.mp4", + "v2": "Bench/s07/warmup_18/warmup_18_front_169_270.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Narrow your stance", + "d": "A. Yes B. No", + "a": "A" + }, + "0590": { + "v1": "Bench/s07/warmup_18/warmup_18_front_169_270.mp4", + "v2": "Bench/s03/warmup_18/warmup_18_front_301_400.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Narrow your stance", + "d": "A. Yes B. No", + "a": "B" + }, + "0591": { + "v1": "Bench/s03/warmup_18/warmup_18_front_301_400.mp4", + "v2": "Bench/s07/warmup_18/warmup_18_front_169_270.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Squat deeper", + "d": "A. Yes B. No", + "a": "A" + }, + "0592": { + "v1": "Bench/s07/warmup_18/warmup_18_front_169_270.mp4", + "v2": "Bench/s03/warmup_18/warmup_18_front_301_400.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Squat deeper", + "d": "A. Yes B. No", + "a": "B" + }, + "0593": { + "v1": "Bench/s07/warmup_18/warmup_18_front_169_270.mp4", + "v2": "Bench/s11/warmup_18/warmup_18_front_252_403.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Fully extend both arms backward", + "d": "A. Yes B. No", + "a": "A" + }, + "0594": { + "v1": "Bench/s11/warmup_18/warmup_18_front_252_403.mp4", + "v2": "Bench/s07/warmup_18/warmup_18_front_169_270.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Fully extend both arms backward", + "d": "A. Yes B. No", + "a": "B" + }, + "0595": { + "v1": "Bench/s09/warmup_18/warmup_18_front_221_303.mp4", + "v2": "Bench/s08/warmup_18/warmup_18_front_187_268.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep arms straight during the upward reach", + "d": "A. Yes B. No", + "a": "A" + }, + "0596": { + "v1": "Bench/s08/warmup_18/warmup_18_front_187_268.mp4", + "v2": "Bench/s09/warmup_18/warmup_18_front_221_303.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep arms straight during the upward reach", + "d": "A. Yes B. No", + "a": "B" + }, + "0597": { + "v1": "Bench/s11/warmup_18/warmup_18_front_252_403.mp4", + "v2": "Bench/s03/warmup_18/warmup_18_front_301_400.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Widen your stance", + "d": "A. Yes B. No", + "a": "A" + }, + "0598": { + "v1": "Bench/s03/warmup_18/warmup_18_front_301_400.mp4", + "v2": "Bench/s11/warmup_18/warmup_18_front_252_403.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Widen your stance", + "d": "A. Yes B. No", + "a": "B" + }, + "0599": { + "v1": "Bench/s04/warmup_18/warmup_18_front_242_345.mp4", + "v2": "Bench/s05/warmup_18/warmup_18_front_165_254.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Lower your body as much as possible in the squat", + "d": "A. Yes B. No", + "a": "A" + }, + "0600": { + "v1": "Bench/s05/warmup_18/warmup_18_front_165_254.mp4", + "v2": "Bench/s04/warmup_18/warmup_18_front_242_345.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Lower your body as much as possible in the squat", + "d": "A. Yes B. No", + "a": "B" + }, + "0601": { + "v1": "Bench/s10/warmup_18/warmup_18_front_306_483.mp4", + "v2": "Bench/s05/warmup_18/warmup_18_front_165_254.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Open knees toward the toes as you squat", + "d": "A. Yes B. No", + "a": "A" + }, + "0602": { + "v1": "Bench/s05/warmup_18/warmup_18_front_165_254.mp4", + "v2": "Bench/s10/warmup_18/warmup_18_front_306_483.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Open knees toward the toes as you squat", + "d": "A. Yes B. No", + "a": "B" + }, + "0603": { + "v1": "Bench/s07/warmup_19/warmup_19_front_163_242.mp4", + "v2": "Bench/s05/warmup_19/warmup_19_front_191_258.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Jump as high as possible", + "d": "A. Yes B. No", + "a": "A" + }, + "0604": { + "v1": "Bench/s05/warmup_19/warmup_19_front_191_258.mp4", + "v2": "Bench/s07/warmup_19/warmup_19_front_163_242.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Jump as high as possible", + "d": "A. Yes B. No", + "a": "B" + }, + "0605": { + "v1": "Bench/s10/warmup_19/warmup_19_front_358_474.mp4", + "v2": "Bench/s09/warmup_19/warmup_19_front_223_320.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Sit your hips back as you squat", + "d": "A. Yes B. No", + "a": "A" + }, + "0606": { + "v1": "Bench/s09/warmup_19/warmup_19_front_223_320.mp4", + "v2": "Bench/s10/warmup_19/warmup_19_front_358_474.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Sit your hips back as you squat", + "d": "A. Yes B. No", + "a": "B" + }, + "0607": { + "v1": "Bench/s10/warmup_19/warmup_19_front_358_474.mp4", + "v2": "Bench/s09/warmup_19/warmup_19_front_223_320.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep your back straight throughout the movement", + "d": "A. Yes B. No", + "a": "A" + }, + "0608": { + "v1": "Bench/s09/warmup_19/warmup_19_front_223_320.mp4", + "v2": "Bench/s10/warmup_19/warmup_19_front_358_474.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep your back straight throughout the movement", + "d": "A. Yes B. No", + "a": "B" + }, + "0609": { + "v1": "Bench/s04/warmup_19/warmup_19_front_240_318.mp4", + "v2": "Bench/s03/warmup_19/warmup_19_front_194_263.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Widen your stance", + "d": "A. Yes B. No", + "a": "A" + }, + "0610": { + "v1": "Bench/s03/warmup_19/warmup_19_front_194_263.mp4", + "v2": "Bench/s04/warmup_19/warmup_19_front_240_318.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Widen your stance", + "d": "A. Yes B. No", + "a": "B" + }, + "0611": { + "v1": "Bench/s04/warmup_19/warmup_19_front_240_318.mp4", + "v2": "Bench/s05/warmup_19/warmup_19_front_191_258.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Squat deeper", + "d": "A. Yes B. No", + "a": "A" + }, + "0612": { + "v1": "Bench/s05/warmup_19/warmup_19_front_191_258.mp4", + "v2": "Bench/s04/warmup_19/warmup_19_front_240_318.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Squat deeper", + "d": "A. Yes B. No", + "a": "B" + }, + "0613": { + "v1": "Bench/s04/warmup_19/warmup_19_front_240_318.mp4", + "v2": "Bench/s08/warmup_19/warmup_19_front_153_220.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep arms straight while airborne", + "d": "A. Yes B. No", + "a": "A" + }, + "0614": { + "v1": "Bench/s08/warmup_19/warmup_19_front_153_220.mp4", + "v2": "Bench/s04/warmup_19/warmup_19_front_240_318.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep arms straight while airborne", + "d": "A. Yes B. No", + "a": "B" + }, + "0615": { + "v1": "Bench/s07/warmup_19/warmup_19_front_163_242.mp4", + "v2": "Bench/s10/warmup_19/warmup_19_front_358_474.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Use lower body power to improve jump height", + "d": "A. Yes B. No", + "a": "A" + }, + "0616": { + "v1": "Bench/s10/warmup_19/warmup_19_front_358_474.mp4", + "v2": "Bench/s07/warmup_19/warmup_19_front_163_242.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Use lower body power to improve jump height", + "d": "A. Yes B. No", + "a": "B" + }, + "0617": { + "v1": "Bench/s03/warmup_19/warmup_19_front_194_263.mp4", + "v2": "Bench/s05/warmup_19/warmup_19_front_191_258.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Drive through your legs to jump higher", + "d": "A. Yes B. No", + "a": "A" + }, + "0618": { + "v1": "Bench/s05/warmup_19/warmup_19_front_191_258.mp4", + "v2": "Bench/s03/warmup_19/warmup_19_front_194_263.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Drive through your legs to jump higher", + "d": "A. Yes B. No", + "a": "B" + }, + "0619": { + "v1": "Bench/s04/warmup_19/warmup_19_front_240_318.mp4", + "v2": "Bench/s09/warmup_19/warmup_19_front_223_320.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Open knees toward the toes as you squat", + "d": "A. Yes B. No", + "a": "A" + }, + "0620": { + "v1": "Bench/s09/warmup_19/warmup_19_front_223_320.mp4", + "v2": "Bench/s04/warmup_19/warmup_19_front_240_318.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Open knees toward the toes as you squat", + "d": "A. Yes B. No", + "a": "B" + }, + "0621": { + "v1": "Bench/s03/warmup_19/warmup_19_front_194_263.mp4", + "v2": "Bench/s08/warmup_19/warmup_19_front_153_220.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep arms extended while in the air", + "d": "A. Yes B. No", + "a": "A" + }, + "0622": { + "v1": "Bench/s08/warmup_19/warmup_19_front_153_220.mp4", + "v2": "Bench/s03/warmup_19/warmup_19_front_194_263.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Keep arms extended while in the air", + "d": "A. Yes B. No", + "a": "B" + }, + "0623": { + "v1": "Bench/s03/warmup_19/warmup_19_front_194_263.mp4", + "v2": "Bench/s10/warmup_19/warmup_19_front_358_474.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Lower your body significantly before the leap", + "d": "A. Yes B. No", + "a": "A" + }, + "0624": { + "v1": "Bench/s10/warmup_19/warmup_19_front_358_474.mp4", + "v2": "Bench/s03/warmup_19/warmup_19_front_194_263.mp4", + "q": "You are given a query motion in Video1 and a reference motion in Video2. Is the following correction accurate and necessary to improve the query motion in Video1 based on the reference motion in Video2?", + "c": "Lower your body significantly before the leap", + "d": "A. Yes B. No", + "a": "B" + } +} diff --git a/anno/TH.json b/anno/TH.json new file mode 100644 index 0000000000000000000000000000000000000000..9e67073f23340e98f8cba629a62fd19b6687d854 --- /dev/null +++ b/anno/TH.json @@ -0,0 +1,3478 @@ +{ + "0001": { + "v1": "Bench/s03/band_pull_apart/band_pull_apart_front_215_304.mp4", + "v2": "Bench/s04/band_pull_apart/band_pull_apart_front_236_345.mp4", + "f1": [19, 31, 43, 55, 67], + "f2_A": [57, 69, 81, 93, 105], + "f2_B": [27, 39, 51, 63, 75], + "f2_C": [1, 13, 25, 37, 49], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Keep head up and facing forward", + "a": "B" + }, + "0002": { + "v1": "Bench/s03/band_pull_apart/band_pull_apart_front_215_304.mp4", + "v2": "Bench/s08/band_pull_apart/band_pull_apart_front_255_359.mp4", + "f1": [19, 31, 43, 55, 67], + "f2_A": [26, 38, 50, 62, 74], + "f2_B": [1, 13, 25, 37, 49], + "f2_C": [53, 65, 77, 89, 101], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Keep your head up and look forward", + "a": "A" + }, + "0003": { + "v1": "Bench/s03/band_pull_apart/band_pull_apart_front_215_304.mp4", + "v2": "Bench/s10/band_pull_apart/band_pull_apart_front_263_417.mp4", + "f1": [19, 31, 43, 55, 67], + "f2_A": [47, 59, 71, 83, 95], + "f2_B": [18, 30, 42, 54, 66], + "f2_C": [82, 94, 106, 118, 130], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Pull hands back as far as possible", + "a": "A" + }, + "0004": { + "v1": "Bench/s03/band_pull_apart/band_pull_apart_front_215_304.mp4", + "v2": "Bench/s11/band_pull_apart/band_pull_apart_front_319_531.mp4", + "f1": [19, 31, 43, 55, 67], + "f2_A": [21, 33, 45, 57, 69], + "f2_B": [135, 147, 159, 171, 183], + "f2_C": [96, 108, 120, 132, 144], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Pull the band behind your chest", + "a": "C" + }, + "0005": { + "v1": "Bench/s04/band_pull_apart/band_pull_apart_front_236_345.mp4", + "v2": "Bench/s08/band_pull_apart/band_pull_apart_front_255_359.mp4", + "f1": [31, 43, 55, 67, 79], + "f2_A": [51, 63, 75, 87, 99], + "f2_B": [26, 38, 50, 62, 74], + "f2_C": [1, 13, 25, 37, 49], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Pull the band behind your chest", + "a": "B" + }, + "0006": { + "v1": "Bench/s07/band_pull_apart/band_pull_apart_front_222_337.mp4", + "v2": "Bench/s05/band_pull_apart/band_pull_apart_front_240_349.mp4", + "f1": [38, 50, 62, 74, 86], + "f2_A": [5, 17, 29, 41, 53], + "f2_B": [32, 44, 56, 68, 80], + "f2_C": [58, 70, 82, 94, 106], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Keep hands steady and avoid shaking", + "a": "B" + }, + "0007": { + "v1": "Bench/s05/band_pull_apart/band_pull_apart_front_240_349.mp4", + "v2": "Bench/s11/band_pull_apart/band_pull_apart_front_319_531.mp4", + "f1": [41, 53, 65, 77, 89], + "f2_A": [8, 20, 32, 44, 56], + "f2_B": [114, 126, 138, 150, 162], + "f2_C": [145, 157, 169, 181, 193], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Fully extend your arms behind chest", + "a": "B" + }, + "0008": { + "v1": "Bench/s07/band_pull_apart/band_pull_apart_front_222_337.mp4", + "v2": "Bench/s10/band_pull_apart/band_pull_apart_front_263_417.mp4", + "f1": [45, 57, 69, 81, 93], + "f2_A": [11, 23, 35, 47, 59], + "f2_B": [98, 110, 122, 134, 146], + "f2_C": [47, 59, 71, 83, 95], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Pull the band behind your chest fully", + "a": "C" + }, + "0009": { + "v1": "Bench/s07/band_pull_apart/band_pull_apart_front_222_337.mp4", + "v2": "Bench/s11/band_pull_apart/band_pull_apart_front_319_531.mp4", + "f1": [36, 48, 60, 72, 84], + "f2_A": [49, 61, 73, 85, 97], + "f2_B": [10, 22, 34, 46, 58], + "f2_C": [104, 116, 128, 140, 152], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Pull hands back as far as possible", + "a": "C" + }, + "0010": { + "v1": "Bench/s07/barbell_dead_row/barbell_dead_row_front_220_312.mp4", + "v2": "Bench/s03/barbell_dead_row/barbell_dead_row_front_321_457.mp4", + "f1": [31, 43, 55, 67, 79], + "f2_A": [69, 81, 93, 105, 117], + "f2_B": [36, 48, 60, 72, 84], + "f2_C": [5, 17, 29, 41, 53], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Pull the barbell to your chest", + "a": "B" + }, + "0011": { + "v1": "Bench/s03/barbell_dead_row/barbell_dead_row_front_321_457.mp4", + "v2": "Bench/s08/barbell_dead_row/barbell_dead_row_front_250_376.mp4", + "f1": [36, 48, 60, 72, 84], + "f2_A": [4, 16, 28, 40, 52], + "f2_B": [77, 89, 101, 113, 125], + "f2_C": [48, 60, 72, 84, 96], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Pull the barbell to your abdomen", + "a": "C" + }, + "0012": { + "v1": "Bench/s03/barbell_dead_row/barbell_dead_row_front_321_457.mp4", + "v2": "Bench/s11/barbell_dead_row/barbell_dead_row_front_404_597.mp4", + "f1": [36, 48, 60, 72, 84], + "f2_A": [36, 48, 60, 72, 84], + "f2_B": [109, 121, 133, 145, 157], + "f2_C": [61, 73, 85, 97, 109], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Pull the barbell to your abdomen", + "a": "A" + }, + "0013": { + "v1": "Bench/s04/barbell_dead_row/barbell_dead_row_front_273_404.mp4", + "v2": "Bench/s08/barbell_dead_row/barbell_dead_row_front_250_376.mp4", + "f1": [50, 62, 74, 86, 98], + "f2_A": [1, 13, 25, 37, 49], + "f2_B": [26, 38, 50, 62, 74], + "f2_C": [55, 67, 79, 91, 103], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Pull the barbell to your abdomen", + "a": "C" + }, + "0014": { + "v1": "Bench/s04/barbell_dead_row/barbell_dead_row_front_273_404.mp4", + "v2": "Bench/s09/barbell_dead_row/barbell_dead_row_front_281_401.mp4", + "f1": [54, 66, 78, 90, 102], + "f2_A": [70, 82, 94, 106, 118], + "f2_B": [14, 26, 38, 50, 62], + "f2_C": [40, 52, 64, 76, 88], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Pull the barbell to your abdomen", + "a": "B" + }, + "0015": { + "v1": "Bench/s04/barbell_dead_row/barbell_dead_row_front_273_404.mp4", + "v2": "Bench/s10/barbell_dead_row/barbell_dead_row_front_276_420.mp4", + "f1": [55, 67, 79, 91, 103], + "f2_A": [40, 52, 64, 76, 88], + "f2_B": [73, 85, 97, 109, 121], + "f2_C": [12, 24, 36, 48, 60], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Lift your upper body", + "a": "A" + }, + "0016": { + "v1": "Bench/s04/barbell_dead_row/barbell_dead_row_front_273_404.mp4", + "v2": "Bench/s11/barbell_dead_row/barbell_dead_row_front_404_597.mp4", + "f1": [53, 65, 77, 89, 101], + "f2_A": [65, 77, 89, 101, 113], + "f2_B": [93, 105, 117, 129, 141], + "f2_C": [36, 48, 60, 72, 84], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Pull the barbell to your abdomen", + "a": "C" + }, + "0017": { + "v1": "Bench/s09/barbell_dead_row/barbell_dead_row_front_281_401.mp4", + "v2": "Bench/s05/barbell_dead_row/barbell_dead_row_front_237_357.mp4", + "f1": [26, 38, 50, 62, 74], + "f2_A": [71, 83, 95, 107, 119], + "f2_B": [33, 45, 57, 69, 81], + "f2_C": [5, 17, 29, 41, 53], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Lift your upper body", + "a": "B" + }, + "0018": { + "v1": "Bench/s05/barbell_dead_row/barbell_dead_row_front_237_357.mp4", + "v2": "Bench/s10/barbell_dead_row/barbell_dead_row_front_276_420.mp4", + "f1": [33, 45, 57, 69, 81], + "f2_A": [72, 84, 96, 108, 120], + "f2_B": [2, 14, 26, 38, 50], + "f2_C": [42, 54, 66, 78, 90], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Lift your upper body", + "a": "C" + }, + "0019": { + "v1": "Bench/s07/barbell_dead_row/barbell_dead_row_front_220_312.mp4", + "v2": "Bench/s10/barbell_dead_row/barbell_dead_row_front_276_420.mp4", + "f1": [32, 44, 56, 68, 80], + "f2_A": [42, 54, 66, 78, 90], + "f2_B": [5, 17, 29, 41, 53], + "f2_C": [83, 95, 107, 119, 131], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Lift your upper body", + "a": "A" + }, + "0020": { + "v1": "Bench/s10/barbell_dead_row/barbell_dead_row_front_276_420.mp4", + "v2": "Bench/s08/barbell_dead_row/barbell_dead_row_front_250_376.mp4", + "f1": [42, 54, 66, 78, 90], + "f2_A": [28, 40, 52, 64, 76], + "f2_B": [3, 15, 27, 39, 51], + "f2_C": [54, 66, 78, 90, 102], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Lower your torso slightly", + "a": "C" + }, + "0021": { + "v1": "Bench/s11/barbell_dead_row/barbell_dead_row_front_404_597.mp4", + "v2": "Bench/s08/barbell_dead_row/barbell_dead_row_front_250_376.mp4", + "f1": [36, 48, 60, 72, 84], + "f2_A": [53, 65, 77, 89, 101], + "f2_B": [78, 90, 102, 114, 126], + "f2_C": [14, 26, 38, 50, 62], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Lower your torso slightly", + "a": "A" + }, + "0022": { + "v1": "Bench/s09/barbell_dead_row/barbell_dead_row_front_281_401.mp4", + "v2": "Bench/s10/barbell_dead_row/barbell_dead_row_front_276_420.mp4", + "f1": [22, 34, 46, 58, 70], + "f2_A": [37, 49, 61, 73, 85], + "f2_B": [8, 20, 32, 44, 56], + "f2_C": [80, 92, 104, 116, 128], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Lift your upper body", + "a": "A" + }, + "0023": { + "v1": "Bench/s09/barbell_dead_row/barbell_dead_row_front_281_401.mp4", + "v2": "Bench/s11/barbell_dead_row/barbell_dead_row_front_404_597.mp4", + "f1": [21, 33, 45, 57, 69], + "f2_A": [94, 106, 118, 130, 142], + "f2_B": [124, 136, 148, 160, 172], + "f2_C": [34, 46, 58, 70, 82], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Lift your upper body", + "a": "C" + }, + "0024": { + "v1": "Bench/s04/barbell_row/barbell_row_front_343_446.mp4", + "v2": "Bench/s10/barbell_row/barbell_row_front_367_470.mp4", + "f1": [26, 38, 50, 62, 74], + "f2_A": [1, 13, 25, 37, 49], + "f2_B": [26, 38, 50, 62, 74], + "f2_C": [53, 65, 77, 89, 101], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Pull the barbell to your abdomen", + "a": "B" + }, + "0025": { + "v1": "Bench/s03/deadlift/deadlift_front_459_691.mp4", + "v2": "Bench/s08/deadlift/deadlift_front_292_417.mp4", + "f1": [56, 68, 80, 92, 104], + "f2_A": [64, 76, 88, 100, 112], + "f2_B": [9, 21, 33, 45, 57], + "f2_C": [38, 50, 62, 74, 86], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Raise your hips at the bottom of the movement", + "a": "A" + }, + "0026": { + "v1": "Bench/s09/deadlift/deadlift_front_320_432.mp4", + "v2": "Bench/s04/deadlift/deadlift_front_380_625.mp4", + "f1": [30, 42, 54, 66, 78], + "f2_A": [83, 95, 107, 119, 131], + "f2_B": [108, 120, 132, 144, 156], + "f2_C": [9, 21, 33, 45, 57], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Keep the body naturally upright", + "a": "A" + }, + "0027": { + "v1": "Bench/s11/deadlift/deadlift_front_507_724.mp4", + "v2": "Bench/s04/deadlift/deadlift_front_380_625.mp4", + "f1": [60, 72, 84, 96, 108], + "f2_A": [84, 96, 108, 120, 132], + "f2_B": [196, 208, 220, 232, 244], + "f2_C": [44, 56, 68, 80, 92], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Keep head up and look forward", + "a": "A" + }, + "0028": { + "v1": "Bench/s09/deadlift/deadlift_front_320_432.mp4", + "v2": "Bench/s05/deadlift/deadlift_front_328_479.mp4", + "f1": [28, 40, 52, 64, 76], + "f2_A": [48, 60, 72, 84, 96], + "f2_B": [18, 30, 42, 54, 66], + "f2_C": [92, 104, 116, 128, 140], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Relax shoulders and let them hang naturally", + "a": "A" + }, + "0029": { + "v1": "Bench/s11/deadlift/deadlift_front_507_724.mp4", + "v2": "Bench/s05/deadlift/deadlift_front_328_479.mp4", + "f1": [58, 70, 82, 94, 106], + "f2_A": [80, 92, 104, 116, 128], + "f2_B": [22, 34, 46, 58, 70], + "f2_C": [48, 60, 72, 84, 96], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Keep head up and look forward", + "a": "C" + }, + "0030": { + "v1": "Bench/s09/deadlift/deadlift_front_320_432.mp4", + "v2": "Bench/s07/deadlift/deadlift_front_303_458.mp4", + "f1": [34, 46, 58, 70, 82], + "f2_A": [23, 35, 47, 59, 71], + "f2_B": [82, 94, 106, 118, 130], + "f2_C": [56, 68, 80, 92, 104], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Relax shoulders and let them hang naturally", + "a": "C" + }, + "0031": { + "v1": "Bench/s09/deadlift/deadlift_front_320_432.mp4", + "v2": "Bench/s10/deadlift/deadlift_front_340_506.mp4", + "f1": [28, 40, 52, 64, 76], + "f2_A": [48, 60, 72, 84, 96], + "f2_B": [16, 28, 40, 52, 64], + "f2_C": [113, 125, 137, 149, 161], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Relax shoulders and let them hang naturally", + "a": "A" + }, + "0032": { + "v1": "Bench/s09/deadlift/deadlift_front_320_432.mp4", + "v2": "Bench/s11/deadlift/deadlift_front_507_724.mp4", + "f1": [35, 47, 59, 71, 83], + "f2_A": [7, 19, 31, 43, 55], + "f2_B": [62, 74, 86, 98, 110], + "f2_C": [96, 108, 120, 132, 144], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Relax shoulders and let them hang naturally", + "a": "C" + }, + "0033": { + "v1": "Bench/s11/deadlift/deadlift_front_507_724.mp4", + "v2": "Bench/s10/deadlift/deadlift_front_340_506.mp4", + "f1": [57, 69, 81, 93, 105], + "f2_A": [21, 33, 45, 57, 69], + "f2_B": [114, 126, 138, 150, 162], + "f2_C": [47, 59, 71, 83, 95], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Keep head up and look forward", + "a": "C" + }, + "0034": { + "v1": "Bench/s03/dumbbell_biceps_curls/dumbbell_biceps_curls_front_183_294.mp4", + "v2": "Bench/s04/dumbbell_biceps_curls/dumbbell_biceps_curls_front_244_380.mp4", + "f1": [46, 58, 70, 82, 94], + "f2_A": [56, 68, 80, 92, 104], + "f2_B": [12, 24, 36, 48, 60], + "f2_C": [83, 95, 107, 119, 131], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Keep upper arms perpendicular to the floor", + "a": "A" + }, + "0035": { + "v1": "Bench/s03/dumbbell_biceps_curls/dumbbell_biceps_curls_front_183_294.mp4", + "v2": "Bench/s11/dumbbell_biceps_curls/dumbbell_biceps_curls_front_281_452.mp4", + "f1": [10, 22, 34, 46, 58], + "f2_A": [61, 73, 85, 97, 109], + "f2_B": [28, 40, 52, 64, 76], + "f2_C": [95, 107, 119, 131, 143], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Keep elbows tight to your sides", + "a": "B" + }, + "0036": { + "v1": "Bench/s04/dumbbell_biceps_curls/dumbbell_biceps_curls_front_244_380.mp4", + "v2": "Bench/s05/dumbbell_biceps_curls/dumbbell_biceps_curls_front_201_312.mp4", + "f1": [56, 68, 80, 92, 104], + "f2_A": [3, 15, 27, 39, 51], + "f2_B": [34, 46, 58, 70, 82], + "f2_C": [62, 74, 86, 98, 110], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Keep elbows tight to your sides", + "a": "B" + }, + "0037": { + "v1": "Bench/s04/dumbbell_biceps_curls/dumbbell_biceps_curls_front_244_380.mp4", + "v2": "Bench/s08/dumbbell_biceps_curls/dumbbell_biceps_curls_front_160_273.mp4", + "f1": [46, 58, 70, 82, 94], + "f2_A": [1, 13, 25, 37, 49], + "f2_B": [28, 40, 52, 64, 76], + "f2_C": [64, 76, 88, 100, 112], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Keep elbows tight to your sides", + "a": "B" + }, + "0038": { + "v1": "Bench/s04/dumbbell_biceps_curls/dumbbell_biceps_curls_front_244_380.mp4", + "v2": "Bench/s11/dumbbell_biceps_curls/dumbbell_biceps_curls_front_281_452.mp4", + "f1": [40, 52, 64, 76, 88], + "f2_A": [98, 110, 122, 134, 146], + "f2_B": [11, 23, 35, 47, 59], + "f2_C": [48, 60, 72, 84, 96], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Keep elbows tight to your sides", + "a": "C" + }, + "0039": { + "v1": "Bench/s07/dumbbell_biceps_curls/dumbbell_biceps_curls_front_203_321.mp4", + "v2": "Bench/s08/dumbbell_biceps_curls/dumbbell_biceps_curls_front_160_273.mp4", + "f1": [18, 30, 42, 54, 66], + "f2_A": [1, 13, 25, 37, 49], + "f2_B": [26, 38, 50, 62, 74], + "f2_C": [59, 71, 83, 95, 107], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Fully close the elbow joint by bringing forearm to bicep", + "a": "B" + }, + "0040": { + "v1": "Bench/s07/dumbbell_biceps_curls/dumbbell_biceps_curls_front_203_321.mp4", + "v2": "Bench/s10/dumbbell_biceps_curls/dumbbell_biceps_curls_front_192_329.mp4", + "f1": [22, 34, 46, 58, 70], + "f2_A": [65, 77, 89, 101, 113], + "f2_B": [36, 48, 60, 72, 84], + "f2_C": [1, 13, 25, 37, 49], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Fully close the elbow joint by bringing forearm to bicep", + "a": "B" + }, + "0041": { + "v1": "Bench/s07/dumbbell_biceps_curls/dumbbell_biceps_curls_front_203_321.mp4", + "v2": "Bench/s11/dumbbell_biceps_curls/dumbbell_biceps_curls_front_281_452.mp4", + "f1": [16, 28, 40, 52, 64], + "f2_A": [99, 111, 123, 135, 147], + "f2_B": [32, 44, 56, 68, 80], + "f2_C": [64, 76, 88, 100, 112], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Keep elbows tight to your sides", + "a": "B" + }, + "0042": { + "v1": "Bench/s04/dumbbell_hammer_curls/dumbbell_hammer_curls_front_221_386.mp4", + "v2": "Bench/s03/dumbbell_hammer_curls/dumbbell_hammer_curls_front_176_314.mp4", + "f1": [78, 90, 102, 114, 126], + "f2_A": [13, 25, 37, 49, 61], + "f2_B": [75, 87, 99, 111, 123], + "f2_C": [50, 62, 74, 86, 98], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Fully close the elbow joint", + "a": "C" + }, + "0043": { + "v1": "Bench/s07/dumbbell_hammer_curls/dumbbell_hammer_curls_front_194_321.mp4", + "v2": "Bench/s03/dumbbell_hammer_curls/dumbbell_hammer_curls_front_176_314.mp4", + "f1": [36, 48, 60, 72, 84], + "f2_A": [1, 13, 25, 37, 49], + "f2_B": [51, 63, 75, 87, 99], + "f2_C": [26, 38, 50, 62, 74], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Keep elbows hanging naturally and tight to your sides", + "a": "C" + }, + "0044": { + "v1": "Bench/s10/dumbbell_hammer_curls/dumbbell_hammer_curls_front_217_421.mp4", + "v2": "Bench/s03/dumbbell_hammer_curls/dumbbell_hammer_curls_front_176_314.mp4", + "f1": [100, 112, 124, 136, 148], + "f2_A": [50, 62, 74, 86, 98], + "f2_B": [8, 20, 32, 44, 56], + "f2_C": [88, 100, 112, 124, 136], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Keep elbows hanging naturally and tight to your sides", + "a": "A" + }, + "0045": { + "v1": "Bench/s04/dumbbell_hammer_curls/dumbbell_hammer_curls_front_221_386.mp4", + "v2": "Bench/s05/dumbbell_hammer_curls/dumbbell_hammer_curls_front_176_285.mp4", + "f1": [74, 86, 98, 110, 122], + "f2_A": [57, 69, 81, 93, 105], + "f2_B": [3, 15, 27, 39, 51], + "f2_C": [32, 44, 56, 68, 80], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Keep elbows hanging naturally and tight to your sides", + "a": "C" + }, + "0046": { + "v1": "Bench/s04/dumbbell_hammer_curls/dumbbell_hammer_curls_front_221_386.mp4", + "v2": "Bench/s08/dumbbell_hammer_curls/dumbbell_hammer_curls_front_161_277.mp4", + "f1": [76, 88, 100, 112, 124], + "f2_A": [67, 79, 91, 103, 115], + "f2_B": [7, 19, 31, 43, 55], + "f2_C": [32, 44, 56, 68, 80], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Keep elbows hanging naturally and tight to your sides", + "a": "C" + }, + "0047": { + "v1": "Bench/s04/dumbbell_hammer_curls/dumbbell_hammer_curls_front_221_386.mp4", + "v2": "Bench/s11/dumbbell_hammer_curls/dumbbell_hammer_curls_front_222_377.mp4", + "f1": [76, 88, 100, 112, 124], + "f2_A": [60, 72, 84, 96, 108], + "f2_B": [103, 115, 127, 139, 151], + "f2_C": [27, 39, 51, 63, 75], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Fully close the elbow joint", + "a": "A" + }, + "0048": { + "v1": "Bench/s07/dumbbell_hammer_curls/dumbbell_hammer_curls_front_194_321.mp4", + "v2": "Bench/s05/dumbbell_hammer_curls/dumbbell_hammer_curls_front_176_285.mp4", + "f1": [31, 43, 55, 67, 79], + "f2_A": [31, 43, 55, 67, 79], + "f2_B": [4, 16, 28, 40, 52], + "f2_C": [58, 70, 82, 94, 106], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Keep elbows hanging naturally and tight to your sides", + "a": "A" + }, + "0049": { + "v1": "Bench/s07/dumbbell_hammer_curls/dumbbell_hammer_curls_front_194_321.mp4", + "v2": "Bench/s08/dumbbell_hammer_curls/dumbbell_hammer_curls_front_161_277.mp4", + "f1": [30, 42, 54, 66, 78], + "f2_A": [1, 13, 25, 37, 49], + "f2_B": [52, 64, 76, 88, 100], + "f2_C": [26, 38, 50, 62, 74], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Keep elbows hanging naturally and tight to your sides", + "a": "C" + }, + "0050": { + "v1": "Bench/s07/dumbbell_hammer_curls/dumbbell_hammer_curls_front_194_321.mp4", + "v2": "Bench/s11/dumbbell_hammer_curls/dumbbell_hammer_curls_front_222_377.mp4", + "f1": [30, 42, 54, 66, 78], + "f2_A": [32, 44, 56, 68, 80], + "f2_B": [86, 98, 110, 122, 134], + "f2_C": [5, 17, 29, 41, 53], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Keep elbows hanging naturally and tight to your sides", + "a": "A" + }, + "0051": { + "v1": "Bench/s10/dumbbell_hammer_curls/dumbbell_hammer_curls_front_217_421.mp4", + "v2": "Bench/s08/dumbbell_hammer_curls/dumbbell_hammer_curls_front_161_277.mp4", + "f1": [92, 104, 116, 128, 140], + "f2_A": [66, 78, 90, 102, 114], + "f2_B": [5, 17, 29, 41, 53], + "f2_C": [38, 50, 62, 74, 86], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Keep elbows tight to your sides", + "a": "C" + }, + "0052": { + "v1": "Bench/s10/dumbbell_hammer_curls/dumbbell_hammer_curls_front_217_421.mp4", + "v2": "Bench/s09/dumbbell_hammer_curls/dumbbell_hammer_curls_front_196_320.mp4", + "f1": [94, 106, 118, 130, 142], + "f2_A": [3, 15, 27, 39, 51], + "f2_B": [29, 41, 53, 65, 77], + "f2_C": [54, 66, 78, 90, 102], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Let elbows hang naturally", + "a": "C" + }, + "0053": { + "v1": "Bench/s09/dumbbell_hammer_curls/dumbbell_hammer_curls_front_196_320.mp4", + "v2": "Bench/s11/dumbbell_hammer_curls/dumbbell_hammer_curls_front_222_377.mp4", + "f1": [54, 66, 78, 90, 102], + "f2_A": [29, 41, 53, 65, 77], + "f2_B": [93, 105, 117, 129, 141], + "f2_C": [64, 76, 88, 100, 112], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Keep elbows tight to your sides", + "a": "C" + }, + "0054": { + "v1": "Bench/s10/dumbbell_hammer_curls/dumbbell_hammer_curls_front_217_421.mp4", + "v2": "Bench/s11/dumbbell_hammer_curls/dumbbell_hammer_curls_front_222_377.mp4", + "f1": [94, 106, 118, 130, 142], + "f2_A": [98, 110, 122, 134, 146], + "f2_B": [7, 19, 31, 43, 55], + "f2_C": [52, 64, 76, 88, 100], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Keep elbows hanging naturally and tight to your sides", + "a": "C" + }, + "0055": { + "v1": "Bench/s03/dumbbell_high_pulls/dumbbell_high_pulls_front_274_406.mp4", + "v2": "Bench/s04/dumbbell_high_pulls/dumbbell_high_pulls_front_286_482.mp4", + "f1": [30, 42, 54, 66, 78], + "f2_A": [95, 107, 119, 131, 143], + "f2_B": [58, 70, 82, 94, 106], + "f2_C": [3, 15, 27, 39, 51], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Keep elbows at 90 degrees and upper arms parallel to the floor", + "a": "B" + }, + "0056": { + "v1": "Bench/s03/dumbbell_high_pulls/dumbbell_high_pulls_front_274_406.mp4", + "v2": "Bench/s05/dumbbell_high_pulls/dumbbell_high_pulls_front_291_427.mp4", + "f1": [32, 44, 56, 68, 80], + "f2_A": [36, 48, 60, 72, 84], + "f2_B": [7, 19, 31, 43, 55], + "f2_C": [84, 96, 108, 120, 132], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Keep elbows at 90 degrees and upper arms parallel to the floor", + "a": "A" + }, + "0057": { + "v1": "Bench/s07/dumbbell_high_pulls/dumbbell_high_pulls_front_195_292.mp4", + "v2": "Bench/s03/dumbbell_high_pulls/dumbbell_high_pulls_front_274_406.mp4", + "f1": [34, 46, 58, 70, 82], + "f2_A": [7, 19, 31, 43, 55], + "f2_B": [66, 78, 90, 102, 114], + "f2_C": [36, 48, 60, 72, 84], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Pull your upper arms higher", + "a": "C" + }, + "0058": { + "v1": "Bench/s03/dumbbell_high_pulls/dumbbell_high_pulls_front_274_406.mp4", + "v2": "Bench/s08/dumbbell_high_pulls/dumbbell_high_pulls_front_246_379.mp4", + "f1": [24, 36, 48, 60, 72], + "f2_A": [85, 97, 109, 121, 133], + "f2_B": [24, 36, 48, 60, 72], + "f2_C": [57, 69, 81, 93, 105], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Keep elbows at 90 degrees and upper arms parallel to the floor", + "a": "B" + }, + "0059": { + "v1": "Bench/s03/dumbbell_high_pulls/dumbbell_high_pulls_front_274_406.mp4", + "v2": "Bench/s11/dumbbell_high_pulls/dumbbell_high_pulls_front_271_401.mp4", + "f1": [34, 46, 58, 70, 82], + "f2_A": [4, 16, 28, 40, 52], + "f2_B": [79, 91, 103, 115, 127], + "f2_C": [30, 42, 54, 66, 78], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Keep elbows at 90 degrees and upper arms parallel to the floor", + "a": "C" + }, + "0060": { + "v1": "Bench/s07/dumbbell_high_pulls/dumbbell_high_pulls_front_195_292.mp4", + "v2": "Bench/s04/dumbbell_high_pulls/dumbbell_high_pulls_front_286_482.mp4", + "f1": [30, 42, 54, 66, 78], + "f2_A": [9, 21, 33, 45, 57], + "f2_B": [61, 73, 85, 97, 109], + "f2_C": [104, 116, 128, 140, 152], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Keep elbows at 90 degrees and upper arms parallel to the floor", + "a": "B" + }, + "0061": { + "v1": "Bench/s04/dumbbell_high_pulls/dumbbell_high_pulls_front_286_482.mp4", + "v2": "Bench/s11/dumbbell_high_pulls/dumbbell_high_pulls_front_271_401.mp4", + "f1": [66, 78, 90, 102, 114], + "f2_A": [78, 90, 102, 114, 126], + "f2_B": [1, 13, 25, 37, 49], + "f2_C": [26, 38, 50, 62, 74], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Keep elbows at 90 degrees and upper arms parallel to the floor", + "a": "C" + }, + "0062": { + "v1": "Bench/s07/dumbbell_high_pulls/dumbbell_high_pulls_front_195_292.mp4", + "v2": "Bench/s05/dumbbell_high_pulls/dumbbell_high_pulls_front_291_427.mp4", + "f1": [29, 41, 53, 65, 77], + "f2_A": [35, 47, 59, 71, 83], + "f2_B": [2, 14, 26, 38, 50], + "f2_C": [88, 100, 112, 124, 136], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Keep elbows at 90 degrees and upper arms parallel to the floor", + "a": "A" + }, + "0063": { + "v1": "Bench/s09/dumbbell_high_pulls/dumbbell_high_pulls_front_269_390.mp4", + "v2": "Bench/s05/dumbbell_high_pulls/dumbbell_high_pulls_front_291_427.mp4", + "f1": [36, 48, 60, 72, 84], + "f2_A": [87, 99, 111, 123, 135], + "f2_B": [4, 16, 28, 40, 52], + "f2_C": [36, 48, 60, 72, 84], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Keep hands by the sides of your head without overextending", + "a": "C" + }, + "0064": { + "v1": "Bench/s07/dumbbell_high_pulls/dumbbell_high_pulls_front_195_292.mp4", + "v2": "Bench/s08/dumbbell_high_pulls/dumbbell_high_pulls_front_246_379.mp4", + "f1": [38, 50, 62, 74, 86], + "f2_A": [38, 50, 62, 74, 86], + "f2_B": [12, 24, 36, 48, 60], + "f2_C": [67, 79, 91, 103, 115], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Keep elbows at 90 degrees and upper arms parallel to the floor", + "a": "A" + }, + "0065": { + "v1": "Bench/s07/dumbbell_high_pulls/dumbbell_high_pulls_front_195_292.mp4", + "v2": "Bench/s11/dumbbell_high_pulls/dumbbell_high_pulls_front_271_401.mp4", + "f1": [26, 38, 50, 62, 74], + "f2_A": [6, 18, 30, 42, 54], + "f2_B": [76, 88, 100, 112, 124], + "f2_C": [32, 44, 56, 68, 80], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Keep elbows at 90 degrees and upper arms parallel to the floor", + "a": "C" + }, + "0066": { + "v1": "Bench/s11/dumbbell_high_pulls/dumbbell_high_pulls_front_271_401.mp4", + "v2": "Bench/s08/dumbbell_high_pulls/dumbbell_high_pulls_front_246_379.mp4", + "f1": [28, 40, 52, 64, 76], + "f2_A": [61, 73, 85, 97, 109], + "f2_B": [31, 43, 55, 67, 79], + "f2_C": [4, 16, 28, 40, 52], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Keep shoulders open and pulled back", + "a": "B" + }, + "0067": { + "v1": "Bench/s09/dumbbell_high_pulls/dumbbell_high_pulls_front_269_390.mp4", + "v2": "Bench/s11/dumbbell_high_pulls/dumbbell_high_pulls_front_271_401.mp4", + "f1": [31, 43, 55, 67, 79], + "f2_A": [3, 15, 27, 39, 51], + "f2_B": [35, 47, 59, 71, 83], + "f2_C": [80, 92, 104, 116, 128], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Keep hands by the sides of your head without overextending", + "a": "B" + }, + "0068": { + "v1": "Bench/s03/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_front_231_375.mp4", + "v2": "Bench/s04/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_front_232_392.mp4", + "f1": [48, 60, 72, 84, 96], + "f2_A": [62, 74, 86, 98, 110], + "f2_B": [26, 38, 50, 62, 74], + "f2_C": [96, 108, 120, 132, 144], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Stretch your arms straight up above your head", + "a": "A" + }, + "0069": { + "v1": "Bench/s03/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_front_231_375.mp4", + "v2": "Bench/s08/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_front_191_301.mp4", + "f1": [48, 60, 72, 84, 96], + "f2_A": [5, 17, 29, 41, 53], + "f2_B": [31, 43, 55, 67, 79], + "f2_C": [61, 73, 85, 97, 109], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Stretch your arms vertically and make arms closer to your ears", + "a": "B" + }, + "0070": { + "v1": "Bench/s04/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_front_232_392.mp4", + "v2": "Bench/s08/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_front_191_301.mp4", + "f1": [53, 65, 77, 89, 101], + "f2_A": [9, 21, 33, 45, 57], + "f2_B": [35, 47, 59, 71, 83], + "f2_C": [60, 72, 84, 96, 108], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Stretch your arms vertically and make arms closer to your ears", + "a": "B" + }, + "0071": { + "v1": "Bench/s09/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_front_236_324.mp4", + "v2": "Bench/s04/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_front_232_392.mp4", + "f1": [23, 35, 47, 59, 71], + "f2_A": [97, 109, 121, 133, 145], + "f2_B": [21, 33, 45, 57, 69], + "f2_C": [51, 63, 75, 87, 99], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Stretch your arms straight up above your head", + "a": "C" + }, + "0072": { + "v1": "Bench/s09/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_front_236_324.mp4", + "v2": "Bench/s08/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_front_191_301.mp4", + "f1": [15, 27, 39, 51, 63], + "f2_A": [56, 68, 80, 92, 104], + "f2_B": [29, 41, 53, 65, 77], + "f2_C": [2, 14, 26, 38, 50], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Keep shoulders back and open", + "a": "B" + }, + "0073": { + "v1": "Bench/s10/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_front_227_347.mp4", + "v2": "Bench/s08/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_front_191_301.mp4", + "f1": [46, 58, 70, 82, 94], + "f2_A": [31, 43, 55, 67, 79], + "f2_B": [60, 72, 84, 96, 108], + "f2_C": [1, 13, 25, 37, 49], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Stretch your arms straight up above your head", + "a": "A" + }, + "0074": { + "v1": "Bench/s11/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_front_247_380.mp4", + "v2": "Bench/s08/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_front_191_301.mp4", + "f1": [42, 54, 66, 78, 90], + "f2_A": [7, 19, 31, 43, 55], + "f2_B": [57, 69, 81, 93, 105], + "f2_C": [32, 44, 56, 68, 80], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Straighten arms to a full 180-degree lockout", + "a": "C" + }, + "0075": { + "v1": "Bench/s11/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_front_247_380.mp4", + "v2": "Bench/s10/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_front_227_347.mp4", + "f1": [48, 60, 72, 84, 96], + "f2_A": [67, 79, 91, 103, 115], + "f2_B": [3, 15, 27, 39, 51], + "f2_C": [38, 50, 62, 74, 86], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Straighten arms to a full 180-degree lockout", + "a": "C" + }, + "0076": { + "v1": "Bench/s04/dumbbell_reverse_lunge/dumbbell_reverse_lunge_front_277_484.mp4", + "v2": "Bench/s03/dumbbell_reverse_lunge/dumbbell_reverse_lunge_front_269_430.mp4", + "f1": [72, 84, 96, 108, 120], + "f2_A": [17, 29, 41, 53, 65], + "f2_B": [42, 54, 66, 78, 90], + "f2_C": [70, 82, 94, 106, 118], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Lower your right knee vertically toward the floor", + "a": "B" + }, + "0077": { + "v1": "Bench/s07/dumbbell_reverse_lunge/dumbbell_reverse_lunge_front_200_341.mp4", + "v2": "Bench/s03/dumbbell_reverse_lunge/dumbbell_reverse_lunge_front_269_430.mp4", + "f1": [54, 66, 78, 90, 102], + "f2_A": [54, 66, 78, 90, 102], + "f2_B": [5, 17, 29, 41, 53], + "f2_C": [98, 110, 122, 134, 146], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Lower your right knee vertically toward the floor", + "a": "A" + }, + "0078": { + "v1": "Bench/s03/dumbbell_reverse_lunge/dumbbell_reverse_lunge_front_269_430.mp4", + "v2": "Bench/s08/dumbbell_reverse_lunge/dumbbell_reverse_lunge_front_224_373.mp4", + "f1": [54, 66, 78, 90, 102], + "f2_A": [62, 74, 86, 98, 110], + "f2_B": [98, 110, 122, 134, 146], + "f2_C": [11, 23, 35, 47, 59], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Keep your torso upright", + "a": "A" + }, + "0079": { + "v1": "Bench/s10/dumbbell_reverse_lunge/dumbbell_reverse_lunge_front_278_488.mp4", + "v2": "Bench/s03/dumbbell_reverse_lunge/dumbbell_reverse_lunge_front_269_430.mp4", + "f1": [63, 75, 87, 99, 111], + "f2_A": [80, 92, 104, 116, 128], + "f2_B": [106, 118, 130, 142, 154], + "f2_C": [40, 52, 64, 76, 88], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Extend the right leg back and lower into a lunge", + "a": "C" + }, + "0080": { + "v1": "Bench/s11/dumbbell_reverse_lunge/dumbbell_reverse_lunge_front_270_479.mp4", + "v2": "Bench/s03/dumbbell_reverse_lunge/dumbbell_reverse_lunge_front_269_430.mp4", + "f1": [109, 121, 133, 145, 157], + "f2_A": [6, 18, 30, 42, 54], + "f2_B": [59, 71, 83, 95, 107], + "f2_C": [105, 117, 129, 141, 153], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Keep your torso upright", + "a": "B" + }, + "0081": { + "v1": "Bench/s04/dumbbell_reverse_lunge/dumbbell_reverse_lunge_front_277_484.mp4", + "v2": "Bench/s05/dumbbell_reverse_lunge/dumbbell_reverse_lunge_front_267_447.mp4", + "f1": [89, 101, 113, 125, 137], + "f2_A": [129, 141, 153, 165, 177], + "f2_B": [73, 85, 97, 109, 121], + "f2_C": [17, 29, 41, 53, 65], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Lower your right knee vertically toward the floor", + "a": "B" + }, + "0082": { + "v1": "Bench/s04/dumbbell_reverse_lunge/dumbbell_reverse_lunge_front_277_484.mp4", + "v2": "Bench/s07/dumbbell_reverse_lunge/dumbbell_reverse_lunge_front_200_341.mp4", + "f1": [91, 103, 115, 127, 139], + "f2_A": [57, 69, 81, 93, 105], + "f2_B": [21, 33, 45, 57, 69], + "f2_C": [86, 98, 110, 122, 134], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Lower your right knee vertically toward the floor", + "a": "A" + }, + "0083": { + "v1": "Bench/s04/dumbbell_reverse_lunge/dumbbell_reverse_lunge_front_277_484.mp4", + "v2": "Bench/s08/dumbbell_reverse_lunge/dumbbell_reverse_lunge_front_224_373.mp4", + "f1": [82, 94, 106, 118, 130], + "f2_A": [56, 68, 80, 92, 104], + "f2_B": [86, 98, 110, 122, 134], + "f2_C": [13, 25, 37, 49, 61], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Lower your right knee vertically toward the floor", + "a": "A" + }, + "0084": { + "v1": "Bench/s10/dumbbell_reverse_lunge/dumbbell_reverse_lunge_front_278_488.mp4", + "v2": "Bench/s04/dumbbell_reverse_lunge/dumbbell_reverse_lunge_front_277_484.mp4", + "f1": [64, 76, 88, 100, 112], + "f2_A": [137, 149, 161, 173, 185], + "f2_B": [61, 73, 85, 97, 109], + "f2_C": [14, 26, 38, 50, 62], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Extend the right leg straight back", + "a": "B" + }, + "0085": { + "v1": "Bench/s11/dumbbell_reverse_lunge/dumbbell_reverse_lunge_front_270_479.mp4", + "v2": "Bench/s04/dumbbell_reverse_lunge/dumbbell_reverse_lunge_front_277_484.mp4", + "f1": [103, 115, 127, 139, 151], + "f2_A": [7, 19, 31, 43, 55], + "f2_B": [92, 104, 116, 128, 140], + "f2_C": [154, 166, 178, 190, 202], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Extend the right leg straight back", + "a": "B" + }, + "0086": { + "v1": "Bench/s07/dumbbell_reverse_lunge/dumbbell_reverse_lunge_front_200_341.mp4", + "v2": "Bench/s05/dumbbell_reverse_lunge/dumbbell_reverse_lunge_front_267_447.mp4", + "f1": [53, 65, 77, 89, 101], + "f2_A": [70, 82, 94, 106, 118], + "f2_B": [100, 112, 124, 136, 148], + "f2_C": [27, 39, 51, 63, 75], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Lower your right knee vertically toward the floor", + "a": "A" + }, + "0087": { + "v1": "Bench/s07/dumbbell_reverse_lunge/dumbbell_reverse_lunge_front_200_341.mp4", + "v2": "Bench/s08/dumbbell_reverse_lunge/dumbbell_reverse_lunge_front_224_373.mp4", + "f1": [49, 61, 73, 85, 97], + "f2_A": [94, 106, 118, 130, 142], + "f2_B": [55, 67, 79, 91, 103], + "f2_C": [24, 36, 48, 60, 72], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Lower your right knee vertically toward the floor", + "a": "B" + }, + "0088": { + "v1": "Bench/s07/dumbbell_reverse_lunge/dumbbell_reverse_lunge_front_200_341.mp4", + "v2": "Bench/s10/dumbbell_reverse_lunge/dumbbell_reverse_lunge_front_278_488.mp4", + "f1": [33, 45, 57, 69, 81], + "f2_A": [32, 44, 56, 68, 80], + "f2_B": [144, 156, 168, 180, 192], + "f2_C": [59, 71, 83, 95, 107], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Lower your right knee vertically toward the floor", + "a": "C" + }, + "0089": { + "v1": "Bench/s11/dumbbell_reverse_lunge/dumbbell_reverse_lunge_front_270_479.mp4", + "v2": "Bench/s07/dumbbell_reverse_lunge/dumbbell_reverse_lunge_front_200_341.mp4", + "f1": [98, 110, 122, 134, 146], + "f2_A": [16, 28, 40, 52, 64], + "f2_B": [55, 67, 79, 91, 103], + "f2_C": [89, 101, 113, 125, 137], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Keep your torso upright", + "a": "B" + }, + "0090": { + "v1": "Bench/s10/dumbbell_reverse_lunge/dumbbell_reverse_lunge_front_278_488.mp4", + "v2": "Bench/s08/dumbbell_reverse_lunge/dumbbell_reverse_lunge_front_224_373.mp4", + "f1": [98, 110, 122, 134, 146], + "f2_A": [6, 18, 30, 42, 54], + "f2_B": [97, 109, 121, 133, 145], + "f2_C": [61, 73, 85, 97, 109], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Step the right foot further back", + "a": "C" + }, + "0091": { + "v1": "Bench/s11/dumbbell_reverse_lunge/dumbbell_reverse_lunge_front_270_479.mp4", + "v2": "Bench/s08/dumbbell_reverse_lunge/dumbbell_reverse_lunge_front_224_373.mp4", + "f1": [98, 110, 122, 134, 146], + "f2_A": [17, 29, 41, 53, 65], + "f2_B": [54, 66, 78, 90, 102], + "f2_C": [95, 107, 119, 131, 143], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Keep your torso upright", + "a": "B" + }, + "0092": { + "v1": "Bench/s11/dumbbell_reverse_lunge/dumbbell_reverse_lunge_front_270_479.mp4", + "v2": "Bench/s10/dumbbell_reverse_lunge/dumbbell_reverse_lunge_front_278_488.mp4", + "f1": [107, 119, 131, 143, 155], + "f2_A": [80, 92, 104, 116, 128], + "f2_B": [130, 142, 154, 166, 178], + "f2_C": [50, 62, 74, 86, 98], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Keep your torso upright", + "a": "A" + }, + "0093": { + "v1": "Bench/s03/dumbbell_scaptions/dumbbell_scaptions_front_259_450.mp4", + "v2": "Bench/s05/dumbbell_scaptions/dumbbell_scaptions_front_203_327.mp4", + "f1": [64, 76, 88, 100, 112], + "f2_A": [36, 48, 60, 72, 84], + "f2_B": [6, 18, 30, 42, 54], + "f2_C": [70, 82, 94, 106, 118], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Keep shoulders tight and pulled back", + "a": "A" + }, + "0094": { + "v1": "Bench/s07/dumbbell_scaptions/dumbbell_scaptions_front_188_310.mp4", + "v2": "Bench/s03/dumbbell_scaptions/dumbbell_scaptions_front_259_450.mp4", + "f1": [39, 51, 63, 75, 87], + "f2_A": [66, 78, 90, 102, 114], + "f2_B": [5, 17, 29, 41, 53], + "f2_C": [92, 104, 116, 128, 140], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "At the highest point, keep hands slightly wider than shoulders", + "a": "A" + }, + "0095": { + "v1": "Bench/s03/dumbbell_scaptions/dumbbell_scaptions_front_259_450.mp4", + "v2": "Bench/s08/dumbbell_scaptions/dumbbell_scaptions_front_222_364.mp4", + "f1": [73, 85, 97, 109, 121], + "f2_A": [35, 47, 59, 71, 83], + "f2_B": [68, 80, 92, 104, 116], + "f2_C": [5, 17, 29, 41, 53], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Keep shoulders tight and pulled back", + "a": "A" + }, + "0096": { + "v1": "Bench/s09/dumbbell_scaptions/dumbbell_scaptions_front_216_344.mp4", + "v2": "Bench/s03/dumbbell_scaptions/dumbbell_scaptions_front_259_450.mp4", + "f1": [38, 50, 62, 74, 86], + "f2_A": [8, 20, 32, 44, 56], + "f2_B": [103, 115, 127, 139, 151], + "f2_C": [66, 78, 90, 102, 114], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Raise hands above your head, keeping them slightly wider than shoulder-width apart", + "a": "C" + }, + "0097": { + "v1": "Bench/s11/dumbbell_scaptions/dumbbell_scaptions_front_232_402.mp4", + "v2": "Bench/s03/dumbbell_scaptions/dumbbell_scaptions_front_259_450.mp4", + "f1": [68, 80, 92, 104, 116], + "f2_A": [67, 79, 91, 103, 115], + "f2_B": [41, 53, 65, 77, 89], + "f2_C": [111, 123, 135, 147, 159], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "At the top, narrow your hand gap to slightly wider than shoulders", + "a": "A" + }, + "0098": { + "v1": "Bench/s07/dumbbell_scaptions/dumbbell_scaptions_front_188_310.mp4", + "v2": "Bench/s04/dumbbell_scaptions/dumbbell_scaptions_front_225_370.mp4", + "f1": [39, 51, 63, 75, 87], + "f2_A": [47, 59, 71, 83, 95], + "f2_B": [77, 89, 101, 113, 125], + "f2_C": [11, 23, 35, 47, 59], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "At the top, narrow your hand gap to slightly wider than shoulders", + "a": "A" + }, + "0099": { + "v1": "Bench/s04/dumbbell_scaptions/dumbbell_scaptions_front_225_370.mp4", + "v2": "Bench/s08/dumbbell_scaptions/dumbbell_scaptions_front_222_364.mp4", + "f1": [48, 60, 72, 84, 96], + "f2_A": [60, 72, 84, 96, 108], + "f2_B": [87, 99, 111, 123, 135], + "f2_C": [34, 46, 58, 70, 82], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Exert constant pressure at the top and keep hands stable", + "a": "C" + }, + "0100": { + "v1": "Bench/s09/dumbbell_scaptions/dumbbell_scaptions_front_216_344.mp4", + "v2": "Bench/s04/dumbbell_scaptions/dumbbell_scaptions_front_225_370.mp4", + "f1": [40, 52, 64, 76, 88], + "f2_A": [20, 32, 44, 56, 68], + "f2_B": [47, 59, 71, 83, 95], + "f2_C": [90, 102, 114, 126, 138], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Raise hands above your head, keeping them slightly wider than shoulder-width apart", + "a": "B" + }, + "0101": { + "v1": "Bench/s07/dumbbell_scaptions/dumbbell_scaptions_front_188_310.mp4", + "v2": "Bench/s05/dumbbell_scaptions/dumbbell_scaptions_front_203_327.mp4", + "f1": [34, 46, 58, 70, 82], + "f2_A": [40, 52, 64, 76, 88], + "f2_B": [7, 19, 31, 43, 55], + "f2_C": [65, 77, 89, 101, 113], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "At the top, narrow your hand gap to slightly wider than shoulders", + "a": "A" + }, + "0102": { + "v1": "Bench/s09/dumbbell_scaptions/dumbbell_scaptions_front_216_344.mp4", + "v2": "Bench/s05/dumbbell_scaptions/dumbbell_scaptions_front_203_327.mp4", + "f1": [41, 53, 65, 77, 89], + "f2_A": [69, 81, 93, 105, 117], + "f2_B": [4, 16, 28, 40, 52], + "f2_C": [33, 45, 57, 69, 81], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Raise hands above your head, keeping them slightly wider than shoulder-width apart", + "a": "C" + }, + "0103": { + "v1": "Bench/s10/dumbbell_scaptions/dumbbell_scaptions_front_209_391.mp4", + "v2": "Bench/s05/dumbbell_scaptions/dumbbell_scaptions_front_203_327.mp4", + "f1": [68, 80, 92, 104, 116], + "f2_A": [3, 15, 27, 39, 51], + "f2_B": [34, 46, 58, 70, 82], + "f2_C": [76, 88, 100, 112, 124], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Keep your hands in a Y-shape above your head", + "a": "B" + }, + "0104": { + "v1": "Bench/s11/dumbbell_scaptions/dumbbell_scaptions_front_232_402.mp4", + "v2": "Bench/s05/dumbbell_scaptions/dumbbell_scaptions_front_203_327.mp4", + "f1": [66, 78, 90, 102, 114], + "f2_A": [36, 48, 60, 72, 84], + "f2_B": [67, 79, 91, 103, 115], + "f2_C": [2, 14, 26, 38, 50], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Raise hands above your head, keeping them slightly wider than shoulder-width apart", + "a": "A" + }, + "0105": { + "v1": "Bench/s07/dumbbell_scaptions/dumbbell_scaptions_front_188_310.mp4", + "v2": "Bench/s08/dumbbell_scaptions/dumbbell_scaptions_front_222_364.mp4", + "f1": [39, 51, 63, 75, 87], + "f2_A": [34, 46, 58, 70, 82], + "f2_B": [86, 98, 110, 122, 134], + "f2_C": [1, 13, 25, 37, 49], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "At the top, narrow your hand gap to slightly wider than shoulders", + "a": "A" + }, + "0106": { + "v1": "Bench/s07/dumbbell_scaptions/dumbbell_scaptions_front_188_310.mp4", + "v2": "Bench/s10/dumbbell_scaptions/dumbbell_scaptions_front_209_391.mp4", + "f1": [40, 52, 64, 76, 88], + "f2_A": [68, 80, 92, 104, 116], + "f2_B": [18, 30, 42, 54, 66], + "f2_C": [99, 111, 123, 135, 147], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "At the top, narrow your hand gap to slightly wider than shoulders", + "a": "A" + }, + "0107": { + "v1": "Bench/s07/dumbbell_scaptions/dumbbell_scaptions_front_188_310.mp4", + "v2": "Bench/s11/dumbbell_scaptions/dumbbell_scaptions_front_232_402.mp4", + "f1": [46, 58, 70, 82, 94], + "f2_A": [120, 132, 144, 156, 168], + "f2_B": [66, 78, 90, 102, 114], + "f2_C": [36, 48, 60, 72, 84], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Keep arms slight bent at the top", + "a": "B" + }, + "0108": { + "v1": "Bench/s09/dumbbell_scaptions/dumbbell_scaptions_front_216_344.mp4", + "v2": "Bench/s08/dumbbell_scaptions/dumbbell_scaptions_front_222_364.mp4", + "f1": [39, 51, 63, 75, 87], + "f2_A": [32, 44, 56, 68, 80], + "f2_B": [6, 18, 30, 42, 54], + "f2_C": [75, 87, 99, 111, 123], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Raise hands above your head, keeping them slightly wider than shoulder-width apart", + "a": "A" + }, + "0109": { + "v1": "Bench/s10/dumbbell_scaptions/dumbbell_scaptions_front_209_391.mp4", + "v2": "Bench/s08/dumbbell_scaptions/dumbbell_scaptions_front_222_364.mp4", + "f1": [68, 80, 92, 104, 116], + "f2_A": [1, 13, 25, 37, 49], + "f2_B": [66, 78, 90, 102, 114], + "f2_C": [29, 41, 53, 65, 77], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Keep your hands in a Y-shape above your head", + "a": "C" + }, + "0110": { + "v1": "Bench/s11/dumbbell_scaptions/dumbbell_scaptions_front_232_402.mp4", + "v2": "Bench/s08/dumbbell_scaptions/dumbbell_scaptions_front_222_364.mp4", + "f1": [56, 68, 80, 92, 104], + "f2_A": [75, 87, 99, 111, 123], + "f2_B": [32, 44, 56, 68, 80], + "f2_C": [6, 18, 30, 42, 54], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Raise hands above your head, keeping them slightly wider than shoulder-width apart", + "a": "B" + }, + "0111": { + "v1": "Bench/s09/dumbbell_scaptions/dumbbell_scaptions_front_216_344.mp4", + "v2": "Bench/s10/dumbbell_scaptions/dumbbell_scaptions_front_209_391.mp4", + "f1": [39, 51, 63, 75, 87], + "f2_A": [70, 82, 94, 106, 118], + "f2_B": [95, 107, 119, 131, 143], + "f2_C": [32, 44, 56, 68, 80], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Raise hands above your head, keeping them slightly wider than shoulder-width apart", + "a": "A" + }, + "0112": { + "v1": "Bench/s10/dumbbell_scaptions/dumbbell_scaptions_front_209_391.mp4", + "v2": "Bench/s11/dumbbell_scaptions/dumbbell_scaptions_front_232_402.mp4", + "f1": [64, 76, 88, 100, 112], + "f2_A": [93, 105, 117, 129, 141], + "f2_B": [24, 36, 48, 60, 72], + "f2_C": [62, 74, 86, 98, 110], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Keep arms slight bent at the top", + "a": "C" + }, + "0113": { + "v1": "Bench/s04/mule_kick/mule_kick_front_230_335.mp4", + "v2": "Bench/s11/mule_kick/mule_kick_front_338_472.mp4", + "f1": [41, 53, 65, 77, 89], + "f2_A": [17, 29, 41, 53, 65], + "f2_B": [47, 59, 71, 83, 95], + "f2_C": [79, 91, 103, 115, 127], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Kick your feet as high as possible", + "a": "B" + }, + "0114": { + "v1": "Bench/s03/one_arm_row/one_arm_row_front_258_377.mp4", + "v2": "Bench/s04/one_arm_row/one_arm_row_front_356_487.mp4", + "f1": [51, 63, 75, 87, 99], + "f2_A": [34, 46, 58, 70, 82], + "f2_B": [8, 20, 32, 44, 56], + "f2_C": [69, 81, 93, 105, 117], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Let your right elbow hang naturally, close to your side", + "a": "C" + }, + "0115": { + "v1": "Bench/s03/overhead_trap_raises/overhead_trap_raises_front_368_570.mp4", + "v2": "Bench/s05/overhead_trap_raises/overhead_trap_raises_front_260_407.mp4", + "f1": [58, 70, 82, 94, 106], + "f2_A": [93, 105, 117, 129, 141], + "f2_B": [50, 62, 74, 86, 98], + "f2_C": [2, 14, 26, 38, 50], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Rotate shoulders upward and extend hands fully", + "a": "B" + }, + "0116": { + "v1": "Bench/s10/overhead_trap_raises/overhead_trap_raises_front_262_415.mp4", + "v2": "Bench/s03/overhead_trap_raises/overhead_trap_raises_front_368_570.mp4", + "f1": [48, 60, 72, 84, 96], + "f2_A": [120, 132, 144, 156, 168], + "f2_B": [62, 74, 86, 98, 110], + "f2_C": [8, 20, 32, 44, 56], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Raise hands high above your head", + "a": "B" + }, + "0117": { + "v1": "Bench/s04/overhead_trap_raises/overhead_trap_raises_front_356_575.mp4", + "v2": "Bench/s05/overhead_trap_raises/overhead_trap_raises_front_260_407.mp4", + "f1": [78, 90, 102, 114, 126], + "f2_A": [53, 65, 77, 89, 101], + "f2_B": [98, 110, 122, 134, 146], + "f2_C": [15, 27, 39, 51, 63], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Rotate shoulders upward and extend hands fully", + "a": "A" + }, + "0118": { + "v1": "Bench/s10/overhead_trap_raises/overhead_trap_raises_front_262_415.mp4", + "v2": "Bench/s04/overhead_trap_raises/overhead_trap_raises_front_356_575.mp4", + "f1": [46, 58, 70, 82, 94], + "f2_A": [58, 70, 82, 94, 106], + "f2_B": [158, 170, 182, 194, 206], + "f2_C": [14, 26, 38, 50, 62], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Raise hands high above your head", + "a": "A" + }, + "0119": { + "v1": "Bench/s11/overhead_trap_raises/overhead_trap_raises_front_337_512.mp4", + "v2": "Bench/s04/overhead_trap_raises/overhead_trap_raises_front_356_575.mp4", + "f1": [46, 58, 70, 82, 94], + "f2_A": [128, 140, 152, 164, 176], + "f2_B": [33, 45, 57, 69, 81], + "f2_C": [68, 80, 92, 104, 116], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Straighten arms upward without bending", + "a": "C" + }, + "0120": { + "v1": "Bench/s09/overhead_trap_raises/overhead_trap_raises_front_273_387.mp4", + "v2": "Bench/s05/overhead_trap_raises/overhead_trap_raises_front_260_407.mp4", + "f1": [38, 50, 62, 74, 86], + "f2_A": [16, 28, 40, 52, 64], + "f2_B": [50, 62, 74, 86, 98], + "f2_C": [80, 92, 104, 116, 128], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Rotate shoulders upward and extend hands fully", + "a": "B" + }, + "0121": { + "v1": "Bench/s10/overhead_trap_raises/overhead_trap_raises_front_262_415.mp4", + "v2": "Bench/s05/overhead_trap_raises/overhead_trap_raises_front_260_407.mp4", + "f1": [45, 57, 69, 81, 93], + "f2_A": [80, 92, 104, 116, 128], + "f2_B": [2, 14, 26, 38, 50], + "f2_C": [52, 64, 76, 88, 100], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Raise hands high above your head", + "a": "C" + }, + "0122": { + "v1": "Bench/s10/overhead_trap_raises/overhead_trap_raises_front_262_415.mp4", + "v2": "Bench/s07/overhead_trap_raises/overhead_trap_raises_front_232_381.mp4", + "f1": [48, 60, 72, 84, 96], + "f2_A": [84, 96, 108, 120, 132], + "f2_B": [23, 35, 47, 59, 71], + "f2_C": [50, 62, 74, 86, 98], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Raise hands high above your head", + "a": "C" + }, + "0123": { + "v1": "Bench/s10/overhead_trap_raises/overhead_trap_raises_front_262_415.mp4", + "v2": "Bench/s08/overhead_trap_raises/overhead_trap_raises_front_215_345.mp4", + "f1": [46, 58, 70, 82, 94], + "f2_A": [3, 15, 27, 39, 51], + "f2_B": [66, 78, 90, 102, 114], + "f2_C": [41, 53, 65, 77, 89], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Raise hands high above your head", + "a": "C" + }, + "0124": { + "v1": "Bench/s10/overhead_trap_raises/overhead_trap_raises_front_262_415.mp4", + "v2": "Bench/s09/overhead_trap_raises/overhead_trap_raises_front_273_387.mp4", + "f1": [50, 62, 74, 86, 98], + "f2_A": [7, 19, 31, 43, 55], + "f2_B": [38, 50, 62, 74, 86], + "f2_C": [63, 75, 87, 99, 111], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Raise hands high above your head", + "a": "B" + }, + "0125": { + "v1": "Bench/s10/overhead_trap_raises/overhead_trap_raises_front_262_415.mp4", + "v2": "Bench/s11/overhead_trap_raises/overhead_trap_raises_front_337_512.mp4", + "f1": [50, 62, 74, 86, 98], + "f2_A": [46, 58, 70, 82, 94], + "f2_B": [20, 32, 44, 56, 68], + "f2_C": [82, 94, 106, 118, 130], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Raise hands high above your head", + "a": "A" + }, + "0126": { + "v1": "Bench/s07/pushup/pushup_front_355_411.mp4", + "v2": "Bench/s03/pushup/pushup_front_348_451.mp4", + "f1": [3, 15, 27, 39, 51], + "f2_A": [55, 67, 79, 91, 103], + "f2_B": [28, 40, 52, 64, 76], + "f2_C": [1, 13, 25, 37, 49], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Lower your body until your chest is near the floor", + "a": "B" + }, + "0127": { + "v1": "Bench/s09/pushup/pushup_front_280_343.mp4", + "v2": "Bench/s03/pushup/pushup_front_348_451.mp4", + "f1": [6, 18, 30, 42, 54], + "f2_A": [54, 66, 78, 90, 102], + "f2_B": [2, 14, 26, 38, 50], + "f2_C": [28, 40, 52, 64, 76], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Lower your body until your chest is near the floor", + "a": "C" + }, + "0128": { + "v1": "Bench/s10/pushup/pushup_front_345_444.mp4", + "v2": "Bench/s03/pushup/pushup_front_348_451.mp4", + "f1": [25, 37, 49, 61, 73], + "f2_A": [54, 66, 78, 90, 102], + "f2_B": [28, 40, 52, 64, 76], + "f2_C": [2, 14, 26, 38, 50], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Use shoulder strength to bring the upper body close to the floor", + "a": "B" + }, + "0129": { + "v1": "Bench/s07/pushup/pushup_front_355_411.mp4", + "v2": "Bench/s04/pushup/pushup_front_297_408.mp4", + "f1": [2, 14, 26, 38, 50], + "f2_A": [1, 13, 25, 37, 49], + "f2_B": [59, 71, 83, 95, 107], + "f2_C": [31, 43, 55, 67, 79], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Lower your body until your chest is near the floor", + "a": "C" + }, + "0130": { + "v1": "Bench/s10/pushup/pushup_front_345_444.mp4", + "v2": "Bench/s04/pushup/pushup_front_297_408.mp4", + "f1": [29, 41, 53, 65, 77], + "f2_A": [3, 15, 27, 39, 51], + "f2_B": [61, 73, 85, 97, 109], + "f2_C": [31, 43, 55, 67, 79], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Use shoulder strength to bring the upper body close to the floor", + "a": "C" + }, + "0131": { + "v1": "Bench/s04/barbell_shrug/barbell_shrug_front_311_409.mp4", + "v2": "Bench/s03/barbell_shrug/barbell_shrug_front_355_493.mp4", + "f1": [40, 52, 64, 76, 88], + "f2_A": [34, 46, 58, 70, 82], + "f2_B": [4, 16, 28, 40, 52], + "f2_C": [67, 79, 91, 103, 115], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Keep your shoulders stable at the same height", + "a": "C" + }, + "0132": { + "v1": "Bench/s05/barbell_shrug/barbell_shrug_front_280_357.mp4", + "v2": "Bench/s03/barbell_shrug/barbell_shrug_front_355_493.mp4", + "f1": [15, 27, 39, 51, 63], + "f2_A": [53, 65, 77, 89, 101], + "f2_B": [24, 36, 48, 60, 72], + "f2_C": [87, 99, 111, 123, 135], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Extend your arms naturally and avoid exerting force directly", + "a": "A" + }, + "0133": { + "v1": "Bench/s10/barbell_shrug/barbell_shrug_front_276_354.mp4", + "v2": "Bench/s03/barbell_shrug/barbell_shrug_front_355_493.mp4", + "f1": [5, 17, 29, 41, 53], + "f2_A": [8, 20, 32, 44, 56], + "f2_B": [87, 99, 111, 123, 135], + "f2_C": [34, 46, 58, 70, 82], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Extend your arms naturally and avoid exerting force directly", + "a": "C" + }, + "0134": { + "v1": "Bench/s11/barbell_shrug/barbell_shrug_front_495_655.mp4", + "v2": "Bench/s03/barbell_shrug/barbell_shrug_front_355_493.mp4", + "f1": [39, 51, 63, 75, 87], + "f2_A": [34, 46, 58, 70, 82], + "f2_B": [3, 15, 27, 39, 51], + "f2_C": [60, 72, 84, 96, 108], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Extend your arms naturally and avoid exerting force directly", + "a": "A" + }, + "0135": { + "v1": "Bench/s03/side_lateral_raise/side_lateral_raise_front_305_445.mp4", + "v2": "Bench/s04/side_lateral_raise/side_lateral_raise_front_318_565.mp4", + "f1": [19, 31, 43, 55, 67], + "f2_A": [19, 31, 43, 55, 67], + "f2_B": [100, 112, 124, 136, 148], + "f2_C": [155, 167, 179, 191, 203], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Keep arms straight while lifting", + "a": "B" + }, + "0136": { + "v1": "Bench/s03/side_lateral_raise/side_lateral_raise_front_305_445.mp4", + "v2": "Bench/s11/side_lateral_raise/side_lateral_raise_front_243_375.mp4", + "f1": [20, 32, 44, 56, 68], + "f2_A": [55, 67, 79, 91, 103], + "f2_B": [82, 94, 106, 118, 130], + "f2_C": [30, 42, 54, 66, 78], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Keep arms straight and parallel to the ground", + "a": "C" + }, + "0137": { + "v1": "Bench/s10/side_lateral_raise/side_lateral_raise_front_219_336.mp4", + "v2": "Bench/s04/side_lateral_raise/side_lateral_raise_front_318_565.mp4", + "f1": [28, 40, 52, 64, 76], + "f2_A": [169, 181, 193, 205, 217], + "f2_B": [101, 113, 125, 137, 149], + "f2_C": [137, 149, 161, 173, 185], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Raise your arms higher", + "a": "B" + }, + "0138": { + "v1": "Bench/s04/side_lateral_raise/side_lateral_raise_front_318_565.mp4", + "v2": "Bench/s11/side_lateral_raise/side_lateral_raise_front_243_375.mp4", + "f1": [103, 115, 127, 139, 151], + "f2_A": [1, 13, 25, 37, 49], + "f2_B": [36, 48, 60, 72, 84], + "f2_C": [82, 94, 106, 118, 130], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Lower arms to parallel with the floor", + "a": "B" + }, + "0139": { + "v1": "Bench/s07/side_lateral_raise/side_lateral_raise_front_211_298.mp4", + "v2": "Bench/s11/side_lateral_raise/side_lateral_raise_front_243_375.mp4", + "f1": [18, 30, 42, 54, 66], + "f2_A": [1, 13, 25, 37, 49], + "f2_B": [77, 89, 101, 113, 125], + "f2_C": [39, 51, 63, 75, 87], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Lower arms to parallel with the floor", + "a": "C" + }, + "0140": { + "v1": "Bench/s10/side_lateral_raise/side_lateral_raise_front_219_336.mp4", + "v2": "Bench/s11/side_lateral_raise/side_lateral_raise_front_243_375.mp4", + "f1": [21, 33, 45, 57, 69], + "f2_A": [77, 89, 101, 113, 125], + "f2_B": [30, 42, 54, 66, 78], + "f2_C": [1, 13, 25, 37, 49], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Lower arms to parallel with the floor", + "a": "B" + }, + "0141": { + "v1": "Bench/s03/squat/squat_front_528_663.mp4", + "v2": "Bench/s04/squat/squat_front_450_579.mp4", + "f1": [53, 65, 77, 89, 101], + "f2_A": [12, 24, 36, 48, 60], + "f2_B": [80, 92, 104, 116, 128], + "f2_C": [48, 60, 72, 84, 96], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Keep your torso upright at the bottom of the squat", + "a": "C" + }, + "0142": { + "v1": "Bench/s07/squat/squat_front_393_474.mp4", + "v2": "Bench/s03/squat/squat_front_528_663.mp4", + "f1": [16, 28, 40, 52, 64], + "f2_A": [53, 65, 77, 89, 101], + "f2_B": [87, 99, 111, 123, 135], + "f2_C": [1, 13, 25, 37, 49], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Hinge hips back as you squat", + "a": "A" + }, + "0143": { + "v1": "Bench/s10/squat/squat_front_531_676.mp4", + "v2": "Bench/s03/squat/squat_front_528_663.mp4", + "f1": [62, 74, 86, 98, 110], + "f2_A": [77, 89, 101, 113, 125], + "f2_B": [20, 32, 44, 56, 68], + "f2_C": [52, 64, 76, 88, 100], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Keep your torso upright at the bottom of the squat", + "a": "C" + }, + "0144": { + "v1": "Bench/s03/squat/squat_front_528_663.mp4", + "v2": "Bench/s11/squat/squat_front_1184_1368.mp4", + "f1": [53, 65, 77, 89, 101], + "f2_A": [34, 46, 58, 70, 82], + "f2_B": [4, 16, 28, 40, 52], + "f2_C": [96, 108, 120, 132, 144], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Squat until thighs are almost parallel to the floor", + "a": "C" + }, + "0145": { + "v1": "Bench/s07/squat/squat_front_393_474.mp4", + "v2": "Bench/s04/squat/squat_front_450_579.mp4", + "f1": [16, 28, 40, 52, 64], + "f2_A": [47, 59, 71, 83, 95], + "f2_B": [72, 84, 96, 108, 120], + "f2_C": [13, 25, 37, 49, 61], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Squat until thighs are almost parallel to the floor", + "a": "A" + }, + "0146": { + "v1": "Bench/s08/squat/squat_front_465_577.mp4", + "v2": "Bench/s04/squat/squat_front_450_579.mp4", + "f1": [39, 51, 63, 75, 87], + "f2_A": [79, 91, 103, 115, 127], + "f2_B": [6, 18, 30, 42, 54], + "f2_C": [50, 62, 74, 86, 98], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Keep your torso upright at the bottom of the squat", + "a": "C" + }, + "0147": { + "v1": "Bench/s09/squat/squat_front_484_609.mp4", + "v2": "Bench/s04/squat/squat_front_450_579.mp4", + "f1": [48, 60, 72, 84, 96], + "f2_A": [54, 66, 78, 90, 102], + "f2_B": [9, 21, 33, 45, 57], + "f2_C": [80, 92, 104, 116, 128], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Keep your torso upright at the bottom of the squat", + "a": "A" + }, + "0148": { + "v1": "Bench/s10/squat/squat_front_531_676.mp4", + "v2": "Bench/s04/squat/squat_front_450_579.mp4", + "f1": [62, 74, 86, 98, 110], + "f2_A": [11, 23, 35, 47, 59], + "f2_B": [81, 93, 105, 117, 129], + "f2_C": [47, 59, 71, 83, 95], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Keep your torso upright at the bottom of the squat", + "a": "C" + }, + "0149": { + "v1": "Bench/s04/squat/squat_front_450_579.mp4", + "v2": "Bench/s11/squat/squat_front_1184_1368.mp4", + "f1": [48, 60, 72, 84, 96], + "f2_A": [72, 84, 96, 108, 120], + "f2_B": [100, 112, 124, 136, 148], + "f2_C": [1, 13, 25, 37, 49], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Let knees track naturally toward your toes", + "a": "B" + }, + "0150": { + "v1": "Bench/s07/squat/squat_front_393_474.mp4", + "v2": "Bench/s05/squat/squat_front_469_571.mp4", + "f1": [17, 29, 41, 53, 65], + "f2_A": [2, 14, 26, 38, 50], + "f2_B": [54, 66, 78, 90, 102], + "f2_C": [29, 41, 53, 65, 77], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Let knees track naturally toward your toes", + "a": "C" + }, + "0151": { + "v1": "Bench/s05/squat/squat_front_469_571.mp4", + "v2": "Bench/s11/squat/squat_front_1184_1368.mp4", + "f1": [35, 47, 59, 71, 83], + "f2_A": [9, 21, 33, 45, 57], + "f2_B": [127, 139, 151, 163, 175], + "f2_C": [97, 109, 121, 133, 145], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Squat deeper", + "a": "C" + }, + "0152": { + "v1": "Bench/s07/squat/squat_front_393_474.mp4", + "v2": "Bench/s08/squat/squat_front_465_577.mp4", + "f1": [18, 30, 42, 54, 66], + "f2_A": [9, 21, 33, 45, 57], + "f2_B": [64, 76, 88, 100, 112], + "f2_C": [38, 50, 62, 74, 86], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Squat until thighs are almost parallel to the floor", + "a": "C" + }, + "0153": { + "v1": "Bench/s07/squat/squat_front_393_474.mp4", + "v2": "Bench/s09/squat/squat_front_484_609.mp4", + "f1": [17, 29, 41, 53, 65], + "f2_A": [69, 81, 93, 105, 117], + "f2_B": [42, 54, 66, 78, 90], + "f2_C": [17, 29, 41, 53, 65], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Squat until thighs are almost parallel to the floor", + "a": "B" + }, + "0154": { + "v1": "Bench/s07/squat/squat_front_393_474.mp4", + "v2": "Bench/s10/squat/squat_front_531_676.mp4", + "f1": [15, 27, 39, 51, 63], + "f2_A": [93, 105, 117, 129, 141], + "f2_B": [62, 74, 86, 98, 110], + "f2_C": [23, 35, 47, 59, 71], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Squat until thighs are almost parallel to the floor", + "a": "B" + }, + "0155": { + "v1": "Bench/s07/squat/squat_front_393_474.mp4", + "v2": "Bench/s11/squat/squat_front_1184_1368.mp4", + "f1": [16, 28, 40, 52, 64], + "f2_A": [132, 144, 156, 168, 180], + "f2_B": [12, 24, 36, 48, 60], + "f2_C": [98, 110, 122, 134, 146], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Squat deeper", + "a": "C" + }, + "0156": { + "v1": "Bench/s10/squat/squat_front_531_676.mp4", + "v2": "Bench/s08/squat/squat_front_465_577.mp4", + "f1": [61, 73, 85, 97, 109], + "f2_A": [63, 75, 87, 99, 111], + "f2_B": [3, 15, 27, 39, 51], + "f2_C": [37, 49, 61, 73, 85], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Keep your head facing forward naturally", + "a": "C" + }, + "0157": { + "v1": "Bench/s09/squat/squat_front_484_609.mp4", + "v2": "Bench/s11/squat/squat_front_1184_1368.mp4", + "f1": [44, 56, 68, 80, 92], + "f2_A": [97, 109, 121, 133, 145], + "f2_B": [4, 16, 28, 40, 52], + "f2_C": [126, 138, 150, 162, 174], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Hinge hips back as you squat", + "a": "A" + }, + "0158": { + "v1": "Bench/s09/w_raise/w_raise_front_235_351.mp4", + "v2": "Bench/s03/w_raise/w_raise_front_262_382.mp4", + "f1": [32, 44, 56, 68, 80], + "f2_A": [2, 14, 26, 38, 50], + "f2_B": [33, 45, 57, 69, 81], + "f2_C": [69, 81, 93, 105, 117], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Lower elbow height and bend them to about 90 degrees", + "a": "B" + }, + "0159": { + "v1": "Bench/s04/w_raise/w_raise_front_315_509.mp4", + "v2": "Bench/s11/w_raise/w_raise_front_299_444.mp4", + "f1": [70, 82, 94, 106, 118], + "f2_A": [54, 66, 78, 90, 102], + "f2_B": [81, 93, 105, 117, 129], + "f2_C": [21, 33, 45, 57, 69], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Bend elbows at 90 degrees and keep them fixed", + "a": "A" + }, + "0160": { + "v1": "Bench/s05/w_raise/w_raise_front_224_318.mp4", + "v2": "Bench/s11/w_raise/w_raise_front_299_444.mp4", + "f1": [21, 33, 45, 57, 69], + "f2_A": [6, 18, 30, 42, 54], + "f2_B": [38, 50, 62, 74, 86], + "f2_C": [73, 85, 97, 109, 121], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Bend elbows at 90 degrees and keep them fixed", + "a": "B" + }, + "0161": { + "v1": "Bench/s07/w_raise/w_raise_front_244_347.mp4", + "v2": "Bench/s11/w_raise/w_raise_front_299_444.mp4", + "f1": [19, 31, 43, 55, 67], + "f2_A": [93, 105, 117, 129, 141], + "f2_B": [39, 51, 63, 75, 87], + "f2_C": [11, 23, 35, 47, 59], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Keep the forward lean angle fixed; do not wobble", + "a": "B" + }, + "0162": { + "v1": "Bench/s04/burpees/burpees_front_307_597.mp4", + "v2": "Bench/s03/burpees/burpees_front_211_352.mp4", + "f1": [45, 57, 69, 81, 93], + "f2_A": [35, 47, 59, 71, 83], + "f2_B": [72, 84, 96, 108, 120], + "f2_C": [4, 16, 28, 40, 52], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Jump back using your feet to enter the plank", + "a": "C" + }, + "0163": { + "v1": "Bench/s04/burpees/burpees_front_307_597.mp4", + "v2": "Bench/s03/burpees/burpees_front_211_352.mp4", + "f1": [174, 186, 198, 210, 222], + "f2_A": [55, 67, 79, 91, 103], + "f2_B": [4, 16, 28, 40, 52], + "f2_C": [89, 101, 113, 125, 137], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Use your feet to jump forward from the plank position", + "a": "A" + }, + "0164": { + "v1": "Bench/s07/burpees/burpees_front_301_535.mp4", + "v2": "Bench/s03/burpees/burpees_front_211_352.mp4", + "f1": [78, 90, 102, 114, 126], + "f2_A": [23, 35, 47, 59, 71], + "f2_B": [86, 98, 110, 122, 134], + "f2_C": [59, 71, 83, 95, 107], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Bend elbows to control the descent to the floor", + "a": "A" + }, + "0165": { + "v1": "Bench/s09/burpees/burpees_front_304_526.mp4", + "v2": "Bench/s03/burpees/burpees_front_211_352.mp4", + "f1": [39, 51, 63, 75, 87], + "f2_A": [9, 21, 33, 45, 57], + "f2_B": [42, 54, 66, 78, 90], + "f2_C": [90, 102, 114, 126, 138], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Jump both feet back into a plank position", + "a": "C" + }, + "0166": { + "v1": "Bench/s09/burpees/burpees_front_304_526.mp4", + "v2": "Bench/s03/burpees/burpees_front_211_352.mp4", + "f1": [83, 95, 107, 119, 131], + "f2_A": [87, 99, 111, 123, 135], + "f2_B": [62, 74, 86, 98, 110], + "f2_C": [21, 33, 45, 57, 69], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Engage glutes to keep the body in a straight line", + "a": "C" + }, + "0167": { + "v1": "Bench/s10/burpees/burpees_front_418_704.mp4", + "v2": "Bench/s03/burpees/burpees_front_211_352.mp4", + "f1": [126, 138, 150, 162, 174], + "f2_A": [87, 99, 111, 123, 135], + "f2_B": [53, 65, 77, 89, 101], + "f2_C": [20, 32, 44, 56, 68], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Bend elbows to control the descent to the floor", + "a": "C" + }, + "0168": { + "v1": "Bench/s04/burpees/burpees_front_307_597.mp4", + "v2": "Bench/s05/burpees/burpees_front_266_426.mp4", + "f1": [36, 48, 60, 72, 84], + "f2_A": [91, 103, 115, 127, 139], + "f2_B": [45, 57, 69, 81, 93], + "f2_C": [14, 26, 38, 50, 62], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Jump back using your feet to enter the plank", + "a": "C" + }, + "0169": { + "v1": "Bench/s04/burpees/burpees_front_307_597.mp4", + "v2": "Bench/s05/burpees/burpees_front_266_426.mp4", + "f1": [174, 186, 198, 210, 222], + "f2_A": [77, 89, 101, 113, 125], + "f2_B": [30, 42, 54, 66, 78], + "f2_C": [106, 118, 130, 142, 154], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Use your feet to jump forward from the plank position", + "a": "A" + }, + "0170": { + "v1": "Bench/s04/burpees/burpees_front_307_597.mp4", + "v2": "Bench/s05/burpees/burpees_front_266_426.mp4", + "f1": [116, 128, 140, 152, 164], + "f2_A": [45, 57, 69, 81, 93], + "f2_B": [77, 89, 101, 113, 125], + "f2_C": [7, 19, 31, 43, 55], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Lower your body to the ground", + "a": "A" + }, + "0171": { + "v1": "Bench/s04/burpees/burpees_front_307_597.mp4", + "v2": "Bench/s08/burpees/burpees_front_209_356.mp4", + "f1": [36, 48, 60, 72, 84], + "f2_A": [9, 21, 33, 45, 57], + "f2_B": [51, 63, 75, 87, 99], + "f2_C": [95, 107, 119, 131, 143], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Jump back using your feet to enter the plank", + "a": "A" + }, + "0172": { + "v1": "Bench/s04/burpees/burpees_front_307_597.mp4", + "v2": "Bench/s08/burpees/burpees_front_209_356.mp4", + "f1": [174, 186, 198, 210, 222], + "f2_A": [33, 45, 57, 69, 81], + "f2_B": [6, 18, 30, 42, 54], + "f2_C": [60, 72, 84, 96, 108], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Use your feet to jump forward from the plank position", + "a": "C" + }, + "0173": { + "v1": "Bench/s07/burpees/burpees_front_301_535.mp4", + "v2": "Bench/s05/burpees/burpees_front_266_426.mp4", + "f1": [76, 88, 100, 112, 124], + "f2_A": [87, 99, 111, 123, 135], + "f2_B": [3, 15, 27, 39, 51], + "f2_C": [44, 56, 68, 80, 92], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Bend elbows to control the descent to the floor", + "a": "C" + }, + "0174": { + "v1": "Bench/s09/burpees/burpees_front_304_526.mp4", + "v2": "Bench/s05/burpees/burpees_front_266_426.mp4", + "f1": [35, 47, 59, 71, 83], + "f2_A": [87, 99, 111, 123, 135], + "f2_B": [19, 31, 43, 55, 67], + "f2_C": [52, 64, 76, 88, 100], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Jump both feet back into a plank position", + "a": "B" + }, + "0175": { + "v1": "Bench/s09/burpees/burpees_front_304_526.mp4", + "v2": "Bench/s05/burpees/burpees_front_266_426.mp4", + "f1": [85, 97, 109, 121, 133], + "f2_A": [45, 57, 69, 81, 93], + "f2_B": [99, 111, 123, 135, 147], + "f2_C": [5, 17, 29, 41, 53], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Engage glutes to keep the body in a straight line", + "a": "A" + }, + "0176": { + "v1": "Bench/s10/burpees/burpees_front_418_704.mp4", + "v2": "Bench/s05/burpees/burpees_front_266_426.mp4", + "f1": [130, 142, 154, 166, 178], + "f2_A": [44, 56, 68, 80, 92], + "f2_B": [93, 105, 117, 129, 141], + "f2_C": [1, 13, 25, 37, 49], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Bend elbows to control the descent to the floor", + "a": "A" + }, + "0177": { + "v1": "Bench/s11/burpees/burpees_front_315_515.mp4", + "v2": "Bench/s05/burpees/burpees_front_266_426.mp4", + "f1": [22, 34, 46, 58, 70], + "f2_A": [46, 58, 70, 82, 94], + "f2_B": [20, 32, 44, 56, 68], + "f2_C": [71, 83, 95, 107, 119], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Jump both feet back into a plank position", + "a": "B" + }, + "0178": { + "v1": "Bench/s07/burpees/burpees_front_301_535.mp4", + "v2": "Bench/s08/burpees/burpees_front_209_356.mp4", + "f1": [82, 94, 106, 118, 130], + "f2_A": [32, 44, 56, 68, 80], + "f2_B": [90, 102, 114, 126, 138], + "f2_C": [63, 75, 87, 99, 111], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Bend elbows to control the descent to the floor", + "a": "A" + }, + "0179": { + "v1": "Bench/s07/burpees/burpees_front_301_535.mp4", + "v2": "Bench/s11/burpees/burpees_front_315_515.mp4", + "f1": [78, 90, 102, 114, 126], + "f2_A": [123, 135, 147, 159, 171], + "f2_B": [76, 88, 100, 112, 124], + "f2_C": [9, 21, 33, 45, 57], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Bend elbows to control the descent to the floor", + "a": "B" + }, + "0180": { + "v1": "Bench/s09/burpees/burpees_front_304_526.mp4", + "v2": "Bench/s08/burpees/burpees_front_209_356.mp4", + "f1": [35, 47, 59, 71, 83], + "f2_A": [41, 53, 65, 77, 89], + "f2_B": [78, 90, 102, 114, 126], + "f2_C": [14, 26, 38, 50, 62], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Jump both feet back into a plank position", + "a": "C" + }, + "0181": { + "v1": "Bench/s09/burpees/burpees_front_304_526.mp4", + "v2": "Bench/s08/burpees/burpees_front_209_356.mp4", + "f1": [86, 98, 110, 122, 134], + "f2_A": [64, 76, 88, 100, 112], + "f2_B": [96, 108, 120, 132, 144], + "f2_C": [34, 46, 58, 70, 82], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Engage glutes to keep the body in a straight line", + "a": "C" + }, + "0182": { + "v1": "Bench/s10/burpees/burpees_front_418_704.mp4", + "v2": "Bench/s08/burpees/burpees_front_209_356.mp4", + "f1": [128, 140, 152, 164, 176], + "f2_A": [5, 17, 29, 41, 53], + "f2_B": [32, 44, 56, 68, 80], + "f2_C": [79, 91, 103, 115, 127], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Bend elbows to control the descent to the floor", + "a": "B" + }, + "0183": { + "v1": "Bench/s11/burpees/burpees_front_315_515.mp4", + "v2": "Bench/s08/burpees/burpees_front_209_356.mp4", + "f1": [24, 36, 48, 60, 72], + "f2_A": [77, 89, 101, 113, 125], + "f2_B": [15, 27, 39, 51, 63], + "f2_C": [47, 59, 71, 83, 95], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Jump both feet back into a plank position", + "a": "B" + }, + "0184": { + "v1": "Bench/s09/burpees/burpees_front_304_526.mp4", + "v2": "Bench/s11/burpees/burpees_front_315_515.mp4", + "f1": [84, 96, 108, 120, 132], + "f2_A": [9, 21, 33, 45, 57], + "f2_B": [76, 88, 100, 112, 124], + "f2_C": [113, 125, 137, 149, 161], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Engage glutes to keep the body in a straight line", + "a": "B" + }, + "0185": { + "v1": "Bench/s10/burpees/burpees_front_418_704.mp4", + "v2": "Bench/s11/burpees/burpees_front_315_515.mp4", + "f1": [126, 138, 150, 162, 174], + "f2_A": [46, 58, 70, 82, 94], + "f2_B": [127, 139, 151, 163, 175], + "f2_C": [81, 93, 105, 117, 129], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Bend elbows to control the descent to the floor", + "a": "C" + }, + "0186": { + "v1": "Bench/s03/clean_and_press/clean_and_press_front_343_544.mp4", + "v2": "Bench/s11/clean_and_press/clean_and_press_front_1226_1609.mp4", + "f1": [76, 88, 100, 112, 124], + "f2_A": [136, 148, 160, 172, 184], + "f2_B": [170, 182, 194, 206, 218], + "f2_C": [271, 283, 295, 307, 319], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Fully extend arms overhead", + "a": "A" + }, + "0187": { + "v1": "Bench/s04/clean_and_press/clean_and_press_front_370_609.mp4", + "v2": "Bench/s05/clean_and_press/clean_and_press_front_255_397.mp4", + "f1": [43, 55, 67, 79, 91], + "f2_A": [63, 75, 87, 99, 111], + "f2_B": [24, 36, 48, 60, 72], + "f2_C": [94, 106, 118, 130, 142], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Flare elbows out to the sides", + "a": "B" + }, + "0188": { + "v1": "Bench/s05/clean_and_press/clean_and_press_front_255_397.mp4", + "v2": "Bench/s08/clean_and_press/clean_and_press_front_286_462.mp4", + "f1": [27, 39, 51, 63, 75], + "f2_A": [42, 54, 66, 78, 90], + "f2_B": [81, 93, 105, 117, 129], + "f2_C": [12, 24, 36, 48, 60], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Hold hands steady at the front of the shoulders", + "a": "A" + }, + "0189": { + "v1": "Bench/s05/clean_and_press/clean_and_press_front_255_397.mp4", + "v2": "Bench/s09/clean_and_press/clean_and_press_front_381_593.mp4", + "f1": [27, 39, 51, 63, 75], + "f2_A": [14, 26, 38, 50, 62], + "f2_B": [102, 114, 126, 138, 150], + "f2_C": [47, 59, 71, 83, 95], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Hold hands steady at the front of the shoulders", + "a": "C" + }, + "0190": { + "v1": "Bench/s05/clean_and_press/clean_and_press_front_255_397.mp4", + "v2": "Bench/s11/clean_and_press/clean_and_press_front_1226_1609.mp4", + "f1": [58, 70, 82, 94, 106], + "f2_A": [133, 145, 157, 169, 181], + "f2_B": [81, 93, 105, 117, 129], + "f2_C": [208, 220, 232, 244, 256], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Fully extend arms overhead", + "a": "A" + }, + "0191": { + "v1": "Bench/s09/clean_and_press/clean_and_press_front_381_593.mp4", + "v2": "Bench/s08/clean_and_press/clean_and_press_front_286_462.mp4", + "f1": [94, 106, 118, 130, 142], + "f2_A": [6, 18, 30, 42, 54], + "f2_B": [71, 83, 95, 107, 119], + "f2_C": [99, 111, 123, 135, 147], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Fully extend arms overhead", + "a": "B" + }, + "0192": { + "v1": "Bench/s11/clean_and_press/clean_and_press_front_1226_1609.mp4", + "v2": "Bench/s08/clean_and_press/clean_and_press_front_286_462.mp4", + "f1": [48, 60, 72, 84, 96], + "f2_A": [56, 68, 80, 92, 104], + "f2_B": [116, 128, 140, 152, 164], + "f2_C": [23, 35, 47, 59, 71], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Keep the bar close to your body while pulling up", + "a": "C" + }, + "0193": { + "v1": "Bench/s09/clean_and_press/clean_and_press_front_381_593.mp4", + "v2": "Bench/s11/clean_and_press/clean_and_press_front_1226_1609.mp4", + "f1": [92, 104, 116, 128, 140], + "f2_A": [296, 308, 320, 332, 344], + "f2_B": [246, 258, 270, 282, 294], + "f2_C": [134, 146, 158, 170, 182], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Fully extend arms overhead", + "a": "C" + }, + "0194": { + "v1": "Bench/s03/drag_curl/drag_curl_front_410_574.mp4", + "v2": "Bench/s08/drag_curl/drag_curl_front_242_367.mp4", + "f1": [61, 73, 85, 97, 109], + "f2_A": [76, 88, 100, 112, 124], + "f2_B": [49, 61, 73, 85, 97], + "f2_C": [15, 27, 39, 51, 63], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Drag the barbell up to chest level", + "a": "B" + }, + "0195": { + "v1": "Bench/s05/drag_curl/drag_curl_front_321_452.mp4", + "v2": "Bench/s04/drag_curl/drag_curl_front_342_517.mp4", + "f1": [64, 76, 88, 100, 112], + "f2_A": [52, 64, 76, 88, 100], + "f2_B": [25, 37, 49, 61, 73], + "f2_C": [88, 100, 112, 124, 136], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Pull the barbell up to shoulder height", + "a": "C" + }, + "0196": { + "v1": "Bench/s04/drag_curl/drag_curl_front_342_517.mp4", + "v2": "Bench/s09/drag_curl/drag_curl_front_413_577.mp4", + "f1": [83, 95, 107, 119, 131], + "f2_A": [33, 45, 57, 69, 81], + "f2_B": [78, 90, 102, 114, 126], + "f2_C": [8, 20, 32, 44, 56], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Drag the barbell up to chest level", + "a": "B" + }, + "0197": { + "v1": "Bench/s10/drag_curl/drag_curl_front_303_446.mp4", + "v2": "Bench/s04/drag_curl/drag_curl_front_342_517.mp4", + "f1": [28, 40, 52, 64, 76], + "f2_A": [105, 117, 129, 141, 153], + "f2_B": [63, 75, 87, 99, 111], + "f2_C": [31, 43, 55, 67, 79], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Drive your elbows back", + "a": "C" + }, + "0198": { + "v1": "Bench/s04/drag_curl/drag_curl_front_342_517.mp4", + "v2": "Bench/s11/drag_curl/drag_curl_front_444_621.mp4", + "f1": [80, 92, 104, 116, 128], + "f2_A": [69, 81, 93, 105, 117], + "f2_B": [127, 139, 151, 163, 175], + "f2_C": [94, 106, 118, 130, 142], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Drag the barbell up to chest level", + "a": "A" + }, + "0199": { + "v1": "Bench/s10/drag_curl/drag_curl_front_303_446.mp4", + "v2": "Bench/s05/drag_curl/drag_curl_front_321_452.mp4", + "f1": [26, 38, 50, 62, 74], + "f2_A": [69, 81, 93, 105, 117], + "f2_B": [39, 51, 63, 75, 87], + "f2_C": [4, 16, 28, 40, 52], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Drive your elbows back", + "a": "B" + }, + "0200": { + "v1": "Bench/s10/drag_curl/drag_curl_front_303_446.mp4", + "v2": "Bench/s07/drag_curl/drag_curl_front_291_430.mp4", + "f1": [26, 38, 50, 62, 74], + "f2_A": [34, 46, 58, 70, 82], + "f2_B": [72, 84, 96, 108, 120], + "f2_C": [6, 18, 30, 42, 54], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Drive your elbows back", + "a": "A" + }, + "0201": { + "v1": "Bench/s10/drag_curl/drag_curl_front_303_446.mp4", + "v2": "Bench/s09/drag_curl/drag_curl_front_413_577.mp4", + "f1": [22, 34, 46, 58, 70], + "f2_A": [55, 67, 79, 91, 103], + "f2_B": [20, 32, 44, 56, 68], + "f2_C": [87, 99, 111, 123, 135], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Drive your elbows back", + "a": "B" + }, + "0202": { + "v1": "Bench/s10/drag_curl/drag_curl_front_303_446.mp4", + "v2": "Bench/s11/drag_curl/drag_curl_front_444_621.mp4", + "f1": [22, 34, 46, 58, 70], + "f2_A": [118, 130, 142, 154, 166], + "f2_B": [25, 37, 49, 61, 73], + "f2_C": [78, 90, 102, 114, 126], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Drive your elbows back", + "a": "B" + }, + "0203": { + "v1": "Bench/s03/overhead_extension_thruster/overhead_extension_thruster_front_295_432.mp4", + "v2": "Bench/s04/overhead_extension_thruster/overhead_extension_thruster_front_258_395.mp4", + "f1": [12, 24, 36, 48, 60], + "f2_A": [5, 17, 29, 41, 53], + "f2_B": [87, 99, 111, 123, 135], + "f2_C": [39, 51, 63, 75, 87], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Keep your torso upright during the squat", + "a": "A" + }, + "0204": { + "v1": "Bench/s03/overhead_extension_thruster/overhead_extension_thruster_front_295_432.mp4", + "v2": "Bench/s05/overhead_extension_thruster/overhead_extension_thruster_front_318_460.mp4", + "f1": [12, 24, 36, 48, 60], + "f2_A": [54, 66, 78, 90, 102], + "f2_B": [79, 91, 103, 115, 127], + "f2_C": [11, 23, 35, 47, 59], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Push knees out toward your toes at the bottom", + "a": "C" + }, + "0205": { + "v1": "Bench/s03/overhead_extension_thruster/overhead_extension_thruster_front_295_432.mp4", + "v2": "Bench/s08/overhead_extension_thruster/overhead_extension_thruster_front_222_340.mp4", + "f1": [18, 30, 42, 54, 66], + "f2_A": [39, 51, 63, 75, 87], + "f2_B": [9, 21, 33, 45, 57], + "f2_C": [66, 78, 90, 102, 114], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Squat down until thighs are nearly parallel to the floor", + "a": "B" + }, + "0206": { + "v1": "Bench/s10/overhead_extension_thruster/overhead_extension_thruster_front_245_405.mp4", + "v2": "Bench/s03/overhead_extension_thruster/overhead_extension_thruster_front_295_432.mp4", + "f1": [73, 85, 97, 109, 121], + "f2_A": [7, 19, 31, 43, 55], + "f2_B": [59, 71, 83, 95, 107], + "f2_C": [86, 98, 110, 122, 134], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Press the weight vertically overhead", + "a": "C" + }, + "0207": { + "v1": "Bench/s10/overhead_extension_thruster/overhead_extension_thruster_front_245_405.mp4", + "v2": "Bench/s03/overhead_extension_thruster/overhead_extension_thruster_front_295_432.mp4", + "f1": [11, 23, 35, 47, 59], + "f2_A": [47, 59, 71, 83, 95], + "f2_B": [12, 24, 36, 48, 60], + "f2_C": [83, 95, 107, 119, 131], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Keep your torso upright during the squat", + "a": "B" + }, + "0208": { + "v1": "Bench/s04/overhead_extension_thruster/overhead_extension_thruster_front_258_395.mp4", + "v2": "Bench/s05/overhead_extension_thruster/overhead_extension_thruster_front_318_460.mp4", + "f1": [8, 20, 32, 44, 56], + "f2_A": [11, 23, 35, 47, 59], + "f2_B": [83, 95, 107, 119, 131], + "f2_C": [53, 65, 77, 89, 101], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Push knees out toward your toes at the bottom", + "a": "A" + }, + "0209": { + "v1": "Bench/s04/overhead_extension_thruster/overhead_extension_thruster_front_258_395.mp4", + "v2": "Bench/s08/overhead_extension_thruster/overhead_extension_thruster_front_222_340.mp4", + "f1": [9, 21, 33, 45, 57], + "f2_A": [42, 54, 66, 78, 90], + "f2_B": [68, 80, 92, 104, 116], + "f2_C": [8, 20, 32, 44, 56], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Squat down until thighs are nearly parallel to the floor", + "a": "C" + }, + "0210": { + "v1": "Bench/s04/overhead_extension_thruster/overhead_extension_thruster_front_258_395.mp4", + "v2": "Bench/s10/overhead_extension_thruster/overhead_extension_thruster_front_245_405.mp4", + "f1": [4, 16, 28, 40, 52], + "f2_A": [82, 94, 106, 118, 130], + "f2_B": [8, 20, 32, 44, 56], + "f2_C": [47, 59, 71, 83, 95], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Squat down until thighs are nearly parallel to the floor", + "a": "B" + }, + "0211": { + "v1": "Bench/s04/overhead_extension_thruster/overhead_extension_thruster_front_258_395.mp4", + "v2": "Bench/s11/overhead_extension_thruster/overhead_extension_thruster_front_380_622.mp4", + "f1": [3, 15, 27, 39, 51], + "f2_A": [178, 190, 202, 214, 226], + "f2_B": [55, 67, 79, 91, 103], + "f2_C": [129, 141, 153, 165, 177], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "At the bottom, flare elbows out to the sides", + "a": "B" + }, + "0212": { + "v1": "Bench/s04/overhead_extension_thruster/overhead_extension_thruster_front_258_395.mp4", + "v2": "Bench/s11/overhead_extension_thruster/overhead_extension_thruster_front_380_622.mp4", + "f1": [8, 20, 32, 44, 56], + "f2_A": [16, 28, 40, 52, 64], + "f2_B": [79, 91, 103, 115, 127], + "f2_C": [52, 64, 76, 88, 100], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Squat deeper", + "a": "C" + }, + "0213": { + "v1": "Bench/s05/overhead_extension_thruster/overhead_extension_thruster_front_318_460.mp4", + "v2": "Bench/s08/overhead_extension_thruster/overhead_extension_thruster_front_222_340.mp4", + "f1": [15, 27, 39, 51, 63], + "f2_A": [17, 29, 41, 53, 65], + "f2_B": [68, 80, 92, 104, 116], + "f2_C": [43, 55, 67, 79, 91], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "At the bottom, keep elbows together pointing forward", + "a": "A" + }, + "0214": { + "v1": "Bench/s10/overhead_extension_thruster/overhead_extension_thruster_front_245_405.mp4", + "v2": "Bench/s05/overhead_extension_thruster/overhead_extension_thruster_front_318_460.mp4", + "f1": [77, 89, 101, 113, 125], + "f2_A": [14, 26, 38, 50, 62], + "f2_B": [75, 87, 99, 111, 123], + "f2_C": [50, 62, 74, 86, 98], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Press the weight vertically overhead", + "a": "B" + }, + "0215": { + "v1": "Bench/s11/overhead_extension_thruster/overhead_extension_thruster_front_380_622.mp4", + "v2": "Bench/s05/overhead_extension_thruster/overhead_extension_thruster_front_318_460.mp4", + "f1": [49, 61, 73, 85, 97], + "f2_A": [9, 21, 33, 45, 57], + "f2_B": [36, 48, 60, 72, 84], + "f2_C": [70, 82, 94, 106, 118], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Push knees out toward your toes at the bottom", + "a": "A" + }, + "0216": { + "v1": "Bench/s10/overhead_extension_thruster/overhead_extension_thruster_front_245_405.mp4", + "v2": "Bench/s08/overhead_extension_thruster/overhead_extension_thruster_front_222_340.mp4", + "f1": [7, 19, 31, 43, 55], + "f2_A": [65, 77, 89, 101, 113], + "f2_B": [8, 20, 32, 44, 56], + "f2_C": [34, 46, 58, 70, 82], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "At the bottom, keep elbows together pointing forward", + "a": "B" + }, + "0217": { + "v1": "Bench/s10/overhead_extension_thruster/overhead_extension_thruster_front_245_405.mp4", + "v2": "Bench/s08/overhead_extension_thruster/overhead_extension_thruster_front_222_340.mp4", + "f1": [71, 83, 95, 107, 119], + "f2_A": [30, 42, 54, 66, 78], + "f2_B": [1, 13, 25, 37, 49], + "f2_C": [60, 72, 84, 96, 108], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Press the weight vertically overhead", + "a": "C" + }, + "0218": { + "v1": "Bench/s11/overhead_extension_thruster/overhead_extension_thruster_front_380_622.mp4", + "v2": "Bench/s08/overhead_extension_thruster/overhead_extension_thruster_front_222_340.mp4", + "f1": [54, 66, 78, 90, 102], + "f2_A": [68, 80, 92, 104, 116], + "f2_B": [8, 20, 32, 44, 56], + "f2_C": [43, 55, 67, 79, 91], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Squat down until thighs are nearly parallel to the floor", + "a": "B" + }, + "0219": { + "v1": "Bench/s10/overhead_extension_thruster/overhead_extension_thruster_front_245_405.mp4", + "v2": "Bench/s11/overhead_extension_thruster/overhead_extension_thruster_front_380_622.mp4", + "f1": [72, 84, 96, 108, 120], + "f2_A": [190, 202, 214, 226, 238], + "f2_B": [151, 163, 175, 187, 199], + "f2_C": [98, 110, 122, 134, 146], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Press the weight vertically overhead", + "a": "B" + }, + "0220": { + "v1": "Bench/s10/overhead_extension_thruster/overhead_extension_thruster_front_245_405.mp4", + "v2": "Bench/s11/overhead_extension_thruster/overhead_extension_thruster_front_380_622.mp4", + "f1": [7, 19, 31, 43, 55], + "f2_A": [131, 143, 155, 167, 179], + "f2_B": [61, 73, 85, 97, 109], + "f2_C": [33, 45, 57, 69, 81], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Keep your torso upright during the squat", + "a": "B" + }, + "0221": { + "v1": "Bench/s04/standing_ab_twists/standing_ab_twists_front_247_412.mp4", + "v2": "Bench/s03/standing_ab_twists/standing_ab_twists_front_272_453.mp4", + "f1": [18, 30, 42, 54, 66], + "f2_A": [20, 32, 44, 56, 68], + "f2_B": [72, 84, 96, 108, 120], + "f2_C": [131, 143, 155, 167, 179], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Let the upper body rotate naturally with the torso to touch", + "a": "A" + }, + "0222": { + "v1": "Bench/s09/standing_ab_twists/standing_ab_twists_front_289_453.mp4", + "v2": "Bench/s03/standing_ab_twists/standing_ab_twists_front_272_453.mp4", + "f1": [24, 36, 48, 60, 72], + "f2_A": [112, 124, 136, 148, 160], + "f2_B": [76, 88, 100, 112, 124], + "f2_C": [8, 20, 32, 44, 56], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Keep the supporting leg stable", + "a": "C" + }, + "0223": { + "v1": "Bench/s10/standing_ab_twists/standing_ab_twists_front_304_470.mp4", + "v2": "Bench/s03/standing_ab_twists/standing_ab_twists_front_272_453.mp4", + "f1": [17, 29, 41, 53, 65], + "f2_A": [120, 132, 144, 156, 168], + "f2_B": [18, 30, 42, 54, 66], + "f2_C": [78, 90, 102, 114, 126], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Keep your torso upright", + "a": "B" + }, + "0224": { + "v1": "Bench/s03/standing_ab_twists/standing_ab_twists_front_272_453.mp4", + "v2": "Bench/s11/standing_ab_twists/standing_ab_twists_front_275_442.mp4", + "f1": [19, 31, 43, 55, 67], + "f2_A": [3, 15, 27, 39, 51], + "f2_B": [33, 45, 57, 69, 81], + "f2_C": [86, 98, 110, 122, 134], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Lift your knee higher to reach your elbow.", + "a": "A" + }, + "0225": { + "v1": "Bench/s10/standing_ab_twists/standing_ab_twists_front_304_470.mp4", + "v2": "Bench/s04/standing_ab_twists/standing_ab_twists_front_247_412.mp4", + "f1": [17, 29, 41, 53, 65], + "f2_A": [46, 58, 70, 82, 94], + "f2_B": [73, 85, 97, 109, 121], + "f2_C": [18, 30, 42, 54, 66], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Keep your torso upright", + "a": "C" + }, + "0226": { + "v1": "Bench/s05/standing_ab_twists/standing_ab_twists_front_264_429.mp4", + "v2": "Bench/s07/standing_ab_twists/standing_ab_twists_front_230_395.mp4", + "f1": [15, 27, 39, 51, 63], + "f2_A": [58, 70, 82, 94, 106], + "f2_B": [110, 122, 134, 146, 158], + "f2_C": [20, 32, 44, 56, 68], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Raise the knee to approximately hip height", + "a": "C" + }, + "0227": { + "v1": "Bench/s09/standing_ab_twists/standing_ab_twists_front_289_453.mp4", + "v2": "Bench/s08/standing_ab_twists/standing_ab_twists_front_251_402.mp4", + "f1": [18, 30, 42, 54, 66], + "f2_A": [96, 108, 120, 132, 144], + "f2_B": [4, 16, 28, 40, 52], + "f2_C": [51, 63, 75, 87, 99], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Keep the supporting leg stable", + "a": "B" + }, + "0228": { + "v1": "Bench/s09/standing_ab_twists/standing_ab_twists_front_289_453.mp4", + "v2": "Bench/s08/standing_ab_twists/standing_ab_twists_front_251_402.mp4", + "f1": [99, 111, 123, 135, 147], + "f2_A": [49, 61, 73, 85, 97], + "f2_B": [23, 35, 47, 59, 71], + "f2_C": [78, 90, 102, 114, 126], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Rotate your upper body more", + "a": "C" + }, + "0229": { + "v1": "Bench/s09/standing_ab_twists/standing_ab_twists_front_289_453.mp4", + "v2": "Bench/s11/standing_ab_twists/standing_ab_twists_front_275_442.mp4", + "f1": [17, 29, 41, 53, 65], + "f2_A": [41, 53, 65, 77, 89], + "f2_B": [104, 116, 128, 140, 152], + "f2_C": [7, 19, 31, 43, 55], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Keep the supporting leg stable", + "a": "C" + }, + "0230": { + "v1": "Bench/s10/standing_ab_twists/standing_ab_twists_front_304_470.mp4", + "v2": "Bench/s11/standing_ab_twists/standing_ab_twists_front_275_442.mp4", + "f1": [17, 29, 41, 53, 65], + "f2_A": [86, 98, 110, 122, 134], + "f2_B": [40, 52, 64, 76, 88], + "f2_C": [5, 17, 29, 41, 53], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Keep your torso upright", + "a": "C" + }, + "0231": { + "v1": "Bench/s04/warmup_2/warmup_2_front_228_424.mp4", + "v2": "Bench/s03/warmup_2/warmup_2_front_290_535.mp4", + "f1": [72, 84, 96, 108, 120], + "f2_A": [44, 56, 68, 80, 92], + "f2_B": [79, 91, 103, 115, 127], + "f2_C": [115, 127, 139, 151, 163], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Take a larger step forward with the left foot", + "a": "C" + }, + "0232": { + "v1": "Bench/s03/warmup_2/warmup_2_front_290_535.mp4", + "v2": "Bench/s05/warmup_2/warmup_2_front_357_639.mp4", + "f1": [115, 127, 139, 151, 163], + "f2_A": [20, 32, 44, 56, 68], + "f2_B": [87, 99, 111, 123, 135], + "f2_C": [159, 171, 183, 195, 207], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Keep the right leg straight back for support", + "a": "B" + }, + "0233": { + "v1": "Bench/s03/warmup_2/warmup_2_front_290_535.mp4", + "v2": "Bench/s05/warmup_2/warmup_2_front_357_639.mp4", + "f1": [126, 138, 150, 162, 174], + "f2_A": [140, 152, 164, 176, 188], + "f2_B": [61, 73, 85, 97, 109], + "f2_C": [108, 120, 132, 144, 156], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Maintain your left foot perpendicular to the ground at the bottom of the squat", + "a": "C" + }, + "0234": { + "v1": "Bench/s07/warmup_2/warmup_2_front_194_331.mp4", + "v2": "Bench/s03/warmup_2/warmup_2_front_290_535.mp4", + "f1": [53, 65, 77, 89, 101], + "f2_A": [109, 121, 133, 145, 157], + "f2_B": [196, 208, 220, 232, 244], + "f2_C": [7, 19, 31, 43, 55], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Take a larger step forward with the left foot", + "a": "A" + }, + "0235": { + "v1": "Bench/s03/warmup_2/warmup_2_front_290_535.mp4", + "v2": "Bench/s08/warmup_2/warmup_2_front_217_408.mp4", + "f1": [132, 144, 156, 168, 180], + "f2_A": [1, 13, 25, 37, 49], + "f2_B": [97, 109, 121, 133, 145], + "f2_C": [127, 139, 151, 163, 175], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Keep the right leg straight back for support", + "a": "B" + }, + "0236": { + "v1": "Bench/s09/warmup_2/warmup_2_front_261_442.mp4", + "v2": "Bench/s03/warmup_2/warmup_2_front_290_535.mp4", + "f1": [90, 102, 114, 126, 138], + "f2_A": [184, 196, 208, 220, 232], + "f2_B": [127, 139, 151, 163, 175], + "f2_C": [79, 91, 103, 115, 127], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Take a larger step forward with the left foot", + "a": "B" + }, + "0237": { + "v1": "Bench/s03/warmup_2/warmup_2_front_290_535.mp4", + "v2": "Bench/s10/warmup_2/warmup_2_front_271_494.mp4", + "f1": [116, 128, 140, 152, 164], + "f2_A": [38, 50, 62, 74, 86], + "f2_B": [175, 187, 199, 211, 223], + "f2_C": [77, 89, 101, 113, 125], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Keep the right leg straight back for support", + "a": "C" + }, + "0238": { + "v1": "Bench/s11/warmup_2/warmup_2_front_314_591.mp4", + "v2": "Bench/s03/warmup_2/warmup_2_front_290_535.mp4", + "f1": [102, 114, 126, 138, 150], + "f2_A": [157, 169, 181, 193, 205], + "f2_B": [65, 77, 89, 101, 113], + "f2_C": [117, 129, 141, 153, 165], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Maintain nearly a 90-degree bend in the left knee", + "a": "C" + }, + "0239": { + "v1": "Bench/s04/warmup_2/warmup_2_front_228_424.mp4", + "v2": "Bench/s05/warmup_2/warmup_2_front_357_639.mp4", + "f1": [84, 96, 108, 120, 132], + "f2_A": [121, 133, 145, 157, 169], + "f2_B": [198, 210, 222, 234, 246], + "f2_C": [92, 104, 116, 128, 140], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Take a larger step forward with the left foot", + "a": "C" + }, + "0240": { + "v1": "Bench/s04/warmup_2/warmup_2_front_228_424.mp4", + "v2": "Bench/s08/warmup_2/warmup_2_front_217_408.mp4", + "f1": [77, 89, 101, 113, 125], + "f2_A": [38, 50, 62, 74, 86], + "f2_B": [136, 148, 160, 172, 184], + "f2_C": [80, 92, 104, 116, 128], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Take a larger step forward with the left foot", + "a": "C" + }, + "0241": { + "v1": "Bench/s09/warmup_2/warmup_2_front_261_442.mp4", + "v2": "Bench/s04/warmup_2/warmup_2_front_228_424.mp4", + "f1": [65, 77, 89, 101, 113], + "f2_A": [31, 43, 55, 67, 79], + "f2_B": [81, 93, 105, 117, 129], + "f2_C": [135, 147, 159, 171, 183], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Fully straighten your arms overhead", + "a": "B" + }, + "0242": { + "v1": "Bench/s04/warmup_2/warmup_2_front_228_424.mp4", + "v2": "Bench/s10/warmup_2/warmup_2_front_271_494.mp4", + "f1": [83, 95, 107, 119, 131], + "f2_A": [171, 183, 195, 207, 219], + "f2_B": [92, 104, 116, 128, 140], + "f2_C": [44, 56, 68, 80, 92], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Take a larger step forward with the left foot", + "a": "B" + }, + "0243": { + "v1": "Bench/s04/warmup_2/warmup_2_front_228_424.mp4", + "v2": "Bench/s11/warmup_2/warmup_2_front_314_591.mp4", + "f1": [77, 89, 101, 113, 125], + "f2_A": [122, 134, 146, 158, 170], + "f2_B": [80, 92, 104, 116, 128], + "f2_C": [214, 226, 238, 250, 262], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Reach arms further back after raising them overhead", + "a": "B" + }, + "0244": { + "v1": "Bench/s07/warmup_2/warmup_2_front_194_331.mp4", + "v2": "Bench/s05/warmup_2/warmup_2_front_357_639.mp4", + "f1": [56, 68, 80, 92, 104], + "f2_A": [88, 100, 112, 124, 136], + "f2_B": [220, 232, 244, 256, 268], + "f2_C": [134, 146, 158, 170, 182], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Keep the right leg straight back for support", + "a": "A" + }, + "0245": { + "v1": "Bench/s05/warmup_2/warmup_2_front_357_639.mp4", + "v2": "Bench/s08/warmup_2/warmup_2_front_217_408.mp4", + "f1": [85, 97, 109, 121, 133], + "f2_A": [4, 16, 28, 40, 52], + "f2_B": [82, 94, 106, 118, 130], + "f2_C": [117, 129, 141, 153, 165], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Fully straighten your arms overhead", + "a": "B" + }, + "0246": { + "v1": "Bench/s05/warmup_2/warmup_2_front_357_639.mp4", + "v2": "Bench/s10/warmup_2/warmup_2_front_271_494.mp4", + "f1": [83, 95, 107, 119, 131], + "f2_A": [17, 29, 41, 53, 65], + "f2_B": [163, 175, 187, 199, 211], + "f2_C": [82, 94, 106, 118, 130], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Fully straighten your arms overhead", + "a": "C" + }, + "0247": { + "v1": "Bench/s05/warmup_2/warmup_2_front_357_639.mp4", + "v2": "Bench/s11/warmup_2/warmup_2_front_314_591.mp4", + "f1": [82, 94, 106, 118, 130], + "f2_A": [172, 184, 196, 208, 220], + "f2_B": [130, 142, 154, 166, 178], + "f2_C": [90, 102, 114, 126, 138], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Fully straighten your arms overhead", + "a": "C" + }, + "0248": { + "v1": "Bench/s07/warmup_2/warmup_2_front_194_331.mp4", + "v2": "Bench/s08/warmup_2/warmup_2_front_217_408.mp4", + "f1": [58, 70, 82, 94, 106], + "f2_A": [82, 94, 106, 118, 130], + "f2_B": [4, 16, 28, 40, 52], + "f2_C": [127, 139, 151, 163, 175], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Take a larger step forward with the left foot", + "a": "A" + }, + "0249": { + "v1": "Bench/s07/warmup_2/warmup_2_front_194_331.mp4", + "v2": "Bench/s10/warmup_2/warmup_2_front_271_494.mp4", + "f1": [59, 71, 83, 95, 107], + "f2_A": [20, 32, 44, 56, 68], + "f2_B": [157, 169, 181, 193, 205], + "f2_C": [83, 95, 107, 119, 131], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Keep the right leg straight back for support", + "a": "C" + }, + "0250": { + "v1": "Bench/s07/warmup_2/warmup_2_front_194_331.mp4", + "v2": "Bench/s11/warmup_2/warmup_2_front_314_591.mp4", + "f1": [59, 71, 83, 95, 107], + "f2_A": [116, 128, 140, 152, 164], + "f2_B": [83, 95, 107, 119, 131], + "f2_C": [222, 234, 246, 258, 270], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Reach arms further back after raising them overhead", + "a": "B" + }, + "0251": { + "v1": "Bench/s09/warmup_2/warmup_2_front_261_442.mp4", + "v2": "Bench/s08/warmup_2/warmup_2_front_217_408.mp4", + "f1": [59, 71, 83, 95, 107], + "f2_A": [61, 73, 85, 97, 109], + "f2_B": [99, 111, 123, 135, 147], + "f2_C": [124, 136, 148, 160, 172], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Fully straighten your arms overhead", + "a": "A" + }, + "0252": { + "v1": "Bench/s11/warmup_2/warmup_2_front_314_591.mp4", + "v2": "Bench/s08/warmup_2/warmup_2_front_217_408.mp4", + "f1": [80, 92, 104, 116, 128], + "f2_A": [84, 96, 108, 120, 132], + "f2_B": [51, 63, 75, 87, 99], + "f2_C": [139, 151, 163, 175, 187], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Take a larger step forward with the left foot", + "a": "A" + }, + "0253": { + "v1": "Bench/s09/warmup_2/warmup_2_front_261_442.mp4", + "v2": "Bench/s10/warmup_2/warmup_2_front_271_494.mp4", + "f1": [63, 75, 87, 99, 111], + "f2_A": [79, 91, 103, 115, 127], + "f2_B": [116, 128, 140, 152, 164], + "f2_C": [36, 48, 60, 72, 84], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Fully straighten your arms overhead", + "a": "A" + }, + "0254": { + "v1": "Bench/s09/warmup_2/warmup_2_front_261_442.mp4", + "v2": "Bench/s11/warmup_2/warmup_2_front_314_591.mp4", + "f1": [61, 73, 85, 97, 109], + "f2_A": [88, 100, 112, 124, 136], + "f2_B": [39, 51, 63, 75, 87], + "f2_C": [174, 186, 198, 210, 222], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Fully straighten your arms overhead", + "a": "A" + }, + "0255": { + "v1": "Bench/s10/warmup_2/warmup_2_front_271_494.mp4", + "v2": "Bench/s11/warmup_2/warmup_2_front_314_591.mp4", + "f1": [75, 87, 99, 111, 123], + "f2_A": [112, 124, 136, 148, 160], + "f2_B": [84, 96, 108, 120, 132], + "f2_C": [23, 35, 47, 59, 71], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Reach arms further back after raising them overhead", + "a": "A" + }, + "0256": { + "v1": "Bench/s03/warmup_4/warmup_4_front_222_409.mp4", + "v2": "Bench/s04/warmup_4/warmup_4_front_210_319.mp4", + "f1": [43, 55, 67, 79, 91], + "f2_A": [28, 40, 52, 64, 76], + "f2_B": [1, 13, 25, 37, 49], + "f2_C": [54, 66, 78, 90, 102], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Keep your lower body straight during the rotation", + "a": "A" + }, + "0257": { + "v1": "Bench/s03/warmup_4/warmup_4_front_222_409.mp4", + "v2": "Bench/s05/warmup_4/warmup_4_front_213_355.mp4", + "f1": [65, 77, 89, 101, 113], + "f2_A": [86, 98, 110, 122, 134], + "f2_B": [15, 27, 39, 51, 63], + "f2_C": [53, 65, 77, 89, 101], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Keep your lower body straight during the rotation", + "a": "C" + }, + "0258": { + "v1": "Bench/s03/warmup_4/warmup_4_front_222_409.mp4", + "v2": "Bench/s08/warmup_4/warmup_4_front_173_319.mp4", + "f1": [72, 84, 96, 108, 120], + "f2_A": [50, 62, 74, 86, 98], + "f2_B": [18, 30, 42, 54, 66], + "f2_C": [95, 107, 119, 131, 143], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Keep your lower body straight during the rotation", + "a": "A" + }, + "0259": { + "v1": "Bench/s09/warmup_4/warmup_4_front_221_365.mp4", + "v2": "Bench/s03/warmup_4/warmup_4_front_222_409.mp4", + "f1": [58, 70, 82, 94, 106], + "f2_A": [16, 28, 40, 52, 64], + "f2_B": [73, 85, 97, 109, 121], + "f2_C": [101, 113, 125, 137, 149], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Rotate the upper body as far left and back as possible", + "a": "B" + }, + "0260": { + "v1": "Bench/s11/warmup_4/warmup_4_front_258_463.mp4", + "v2": "Bench/s03/warmup_4/warmup_4_front_222_409.mp4", + "f1": [76, 88, 100, 112, 124], + "f2_A": [61, 73, 85, 97, 109], + "f2_B": [8, 20, 32, 44, 56], + "f2_C": [103, 115, 127, 139, 151], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Squat slightly with bent legs during the rotation", + "a": "A" + }, + "0261": { + "v1": "Bench/s04/warmup_4/warmup_4_front_210_319.mp4", + "v2": "Bench/s05/warmup_4/warmup_4_front_213_355.mp4", + "f1": [29, 41, 53, 65, 77], + "f2_A": [85, 97, 109, 121, 133], + "f2_B": [51, 63, 75, 87, 99], + "f2_C": [21, 33, 45, 57, 69], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Actively extend your right arm fully to the left", + "a": "B" + }, + "0262": { + "v1": "Bench/s04/warmup_4/warmup_4_front_210_319.mp4", + "v2": "Bench/s08/warmup_4/warmup_4_front_173_319.mp4", + "f1": [27, 39, 51, 63, 75], + "f2_A": [90, 102, 114, 126, 138], + "f2_B": [8, 20, 32, 44, 56], + "f2_C": [46, 58, 70, 82, 94], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Actively extend your right arm fully to the left", + "a": "C" + }, + "0263": { + "v1": "Bench/s11/warmup_4/warmup_4_front_258_463.mp4", + "v2": "Bench/s04/warmup_4/warmup_4_front_210_319.mp4", + "f1": [60, 72, 84, 96, 108], + "f2_A": [1, 13, 25, 37, 49], + "f2_B": [27, 39, 51, 63, 75], + "f2_C": [58, 70, 82, 94, 106], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Drive arm movement through torso rotation", + "a": "B" + }, + "0264": { + "v1": "Bench/s09/warmup_4/warmup_4_front_221_365.mp4", + "v2": "Bench/s05/warmup_4/warmup_4_front_213_355.mp4", + "f1": [47, 59, 71, 83, 95], + "f2_A": [28, 40, 52, 64, 76], + "f2_B": [53, 65, 77, 89, 101], + "f2_C": [82, 94, 106, 118, 130], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Rotate the upper body as far left and back as possible", + "a": "B" + }, + "0265": { + "v1": "Bench/s10/warmup_4/warmup_4_front_191_373.mp4", + "v2": "Bench/s05/warmup_4/warmup_4_front_213_355.mp4", + "f1": [65, 77, 89, 101, 113], + "f2_A": [2, 14, 26, 38, 50], + "f2_B": [49, 61, 73, 85, 97], + "f2_C": [86, 98, 110, 122, 134], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Drive arm movement through torso rotation", + "a": "B" + }, + "0266": { + "v1": "Bench/s11/warmup_4/warmup_4_front_258_463.mp4", + "v2": "Bench/s05/warmup_4/warmup_4_front_213_355.mp4", + "f1": [73, 85, 97, 109, 121], + "f2_A": [52, 64, 76, 88, 100], + "f2_B": [16, 28, 40, 52, 64], + "f2_C": [80, 92, 104, 116, 128], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Drive arm movement through torso rotation", + "a": "A" + }, + "0267": { + "v1": "Bench/s09/warmup_4/warmup_4_front_221_365.mp4", + "v2": "Bench/s07/warmup_4/warmup_4_front_192_324.mp4", + "f1": [52, 64, 76, 88, 100], + "f2_A": [49, 61, 73, 85, 97], + "f2_B": [78, 90, 102, 114, 126], + "f2_C": [20, 32, 44, 56, 68], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Rotate the upper body as far left and back as possible", + "a": "A" + }, + "0268": { + "v1": "Bench/s10/warmup_4/warmup_4_front_191_373.mp4", + "v2": "Bench/s07/warmup_4/warmup_4_front_192_324.mp4", + "f1": [58, 70, 82, 94, 106], + "f2_A": [73, 85, 97, 109, 121], + "f2_B": [18, 30, 42, 54, 66], + "f2_C": [47, 59, 71, 83, 95], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Drive arm movement through torso rotation", + "a": "C" + }, + "0269": { + "v1": "Bench/s11/warmup_4/warmup_4_front_258_463.mp4", + "v2": "Bench/s07/warmup_4/warmup_4_front_192_324.mp4", + "f1": [72, 84, 96, 108, 120], + "f2_A": [8, 20, 32, 44, 56], + "f2_B": [80, 92, 104, 116, 128], + "f2_C": [38, 50, 62, 74, 86], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Drive arm movement through torso rotation", + "a": "C" + }, + "0270": { + "v1": "Bench/s09/warmup_4/warmup_4_front_221_365.mp4", + "v2": "Bench/s08/warmup_4/warmup_4_front_173_319.mp4", + "f1": [48, 60, 72, 84, 96], + "f2_A": [97, 109, 121, 133, 145], + "f2_B": [2, 14, 26, 38, 50], + "f2_C": [50, 62, 74, 86, 98], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Rotate the upper body as far left and back as possible", + "a": "C" + }, + "0271": { + "v1": "Bench/s10/warmup_4/warmup_4_front_191_373.mp4", + "v2": "Bench/s08/warmup_4/warmup_4_front_173_319.mp4", + "f1": [62, 74, 86, 98, 110], + "f2_A": [16, 28, 40, 52, 64], + "f2_B": [85, 97, 109, 121, 133], + "f2_C": [44, 56, 68, 80, 92], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Drive arm movement through torso rotation", + "a": "C" + }, + "0272": { + "v1": "Bench/s11/warmup_4/warmup_4_front_258_463.mp4", + "v2": "Bench/s08/warmup_4/warmup_4_front_173_319.mp4", + "f1": [72, 84, 96, 108, 120], + "f2_A": [45, 57, 69, 81, 93], + "f2_B": [88, 100, 112, 124, 136], + "f2_C": [11, 23, 35, 47, 59], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Drive arm movement through torso rotation", + "a": "A" + }, + "0273": { + "v1": "Bench/s09/warmup_4/warmup_4_front_221_365.mp4", + "v2": "Bench/s10/warmup_4/warmup_4_front_191_373.mp4", + "f1": [48, 60, 72, 84, 96], + "f2_A": [62, 74, 86, 98, 110], + "f2_B": [134, 146, 158, 170, 182], + "f2_C": [99, 111, 123, 135, 147], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Lower your right hand slightly", + "a": "A" + }, + "0274": { + "v1": "Bench/s10/warmup_4/warmup_4_front_191_373.mp4", + "v2": "Bench/s11/warmup_4/warmup_4_front_258_463.mp4", + "f1": [68, 80, 92, 104, 116], + "f2_A": [73, 85, 97, 109, 121], + "f2_B": [152, 164, 176, 188, 200], + "f2_C": [99, 111, 123, 135, 147], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Keep the right leg straight while rotating", + "a": "A" + }, + "0275": { + "v1": "Bench/s03/warmup_9/warmup_9_front_182_328.mp4", + "v2": "Bench/s04/warmup_9/warmup_9_front_220_348.mp4", + "f1": [9, 21, 33, 45, 57], + "f2_A": [71, 83, 95, 107, 119], + "f2_B": [4, 16, 28, 40, 52], + "f2_C": [36, 48, 60, 72, 84], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Keep arms straight to complete the stretch", + "a": "B" + }, + "0276": { + "v1": "Bench/s03/warmup_9/warmup_9_front_182_328.mp4", + "v2": "Bench/s07/warmup_9/warmup_9_front_205_344.mp4", + "f1": [5, 17, 29, 41, 53], + "f2_A": [43, 55, 67, 79, 91], + "f2_B": [6, 18, 30, 42, 54], + "f2_C": [86, 98, 110, 122, 134], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Keep arms straight to complete the stretch", + "a": "B" + }, + "0277": { + "v1": "Bench/s03/warmup_9/warmup_9_front_182_328.mp4", + "v2": "Bench/s10/warmup_9/warmup_9_front_228_401.mp4", + "f1": [6, 18, 30, 42, 54], + "f2_A": [46, 58, 70, 82, 94], + "f2_B": [18, 30, 42, 54, 66], + "f2_C": [97, 109, 121, 133, 145], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Keep arms straight to complete the stretch", + "a": "B" + }, + "0278": { + "v1": "Bench/s05/warmup_9/warmup_9_front_206_339.mp4", + "v2": "Bench/s10/warmup_9/warmup_9_front_228_401.mp4", + "f1": [4, 16, 28, 40, 52], + "f2_A": [99, 111, 123, 135, 147], + "f2_B": [5, 17, 29, 41, 53], + "f2_C": [59, 71, 83, 95, 107], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Keep arms straight to complete the stretch", + "a": "B" + }, + "0279": { + "v1": "Bench/s03/warmup_10/warmup_10_front_218_356.mp4", + "v2": "Bench/s04/warmup_10/warmup_10_front_205_341.mp4", + "f1": [61, 73, 85, 97, 109], + "f2_A": [84, 96, 108, 120, 132], + "f2_B": [56, 68, 80, 92, 104], + "f2_C": [13, 25, 37, 49, 61], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Keep arms straight during the abduction stretch", + "a": "B" + }, + "0280": { + "v1": "Bench/s03/warmup_10/warmup_10_front_218_356.mp4", + "v2": "Bench/s05/warmup_10/warmup_10_front_195_315.mp4", + "f1": [58, 70, 82, 94, 106], + "f2_A": [42, 54, 66, 78, 90], + "f2_B": [4, 16, 28, 40, 52], + "f2_C": [67, 79, 91, 103, 115], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Keep arms straight during the abduction stretch", + "a": "A" + }, + "0281": { + "v1": "Bench/s03/warmup_10/warmup_10_front_218_356.mp4", + "v2": "Bench/s07/warmup_10/warmup_10_front_185_314.mp4", + "f1": [61, 73, 85, 97, 109], + "f2_A": [26, 38, 50, 62, 74], + "f2_B": [81, 93, 105, 117, 129], + "f2_C": [55, 67, 79, 91, 103], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Keep arms straight during the abduction stretch", + "a": "C" + }, + "0282": { + "v1": "Bench/s03/warmup_10/warmup_10_front_218_356.mp4", + "v2": "Bench/s09/warmup_10/warmup_10_front_230_365.mp4", + "f1": [61, 73, 85, 97, 109], + "f2_A": [49, 61, 73, 85, 97], + "f2_B": [87, 99, 111, 123, 135], + "f2_C": [15, 27, 39, 51, 63], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Keep arms straight during the abduction stretch", + "a": "A" + }, + "0283": { + "v1": "Bench/s03/warmup_10/warmup_10_front_218_356.mp4", + "v2": "Bench/s09/warmup_10/warmup_10_front_230_365.mp4", + "f1": [60, 72, 84, 96, 108], + "f2_A": [5, 17, 29, 41, 53], + "f2_B": [80, 92, 104, 116, 128], + "f2_C": [47, 59, 71, 83, 95], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Pull arms back as far as possible during abduction", + "a": "C" + }, + "0284": { + "v1": "Bench/s03/warmup_10/warmup_10_front_218_356.mp4", + "v2": "Bench/s10/warmup_10/warmup_10_front_230_386.mp4", + "f1": [59, 71, 83, 95, 107], + "f2_A": [32, 44, 56, 68, 80], + "f2_B": [65, 77, 89, 101, 113], + "f2_C": [91, 103, 115, 127, 139], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Keep arms straight during the abduction stretch", + "a": "B" + }, + "0285": { + "v1": "Bench/s05/warmup_10/warmup_10_front_195_315.mp4", + "v2": "Bench/s04/warmup_10/warmup_10_front_205_341.mp4", + "f1": [67, 79, 91, 103, 115], + "f2_A": [83, 95, 107, 119, 131], + "f2_B": [13, 25, 37, 49, 61], + "f2_C": [52, 64, 76, 88, 100], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Pull arms back as far as possible during abduction", + "a": "A" + }, + "0286": { + "v1": "Bench/s07/warmup_10/warmup_10_front_185_314.mp4", + "v2": "Bench/s04/warmup_10/warmup_10_front_205_341.mp4", + "f1": [55, 67, 79, 91, 103], + "f2_A": [54, 66, 78, 90, 102], + "f2_B": [6, 18, 30, 42, 54], + "f2_C": [84, 96, 108, 120, 132], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Pull arms back as far as possible during abduction", + "a": "A" + }, + "0287": { + "v1": "Bench/s11/warmup_10/warmup_10_front_238_390.mp4", + "v2": "Bench/s04/warmup_10/warmup_10_front_205_341.mp4", + "f1": [66, 78, 90, 102, 114], + "f2_A": [54, 66, 78, 90, 102], + "f2_B": [88, 100, 112, 124, 136], + "f2_C": [16, 28, 40, 52, 64], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Keep arms straight during the abduction stretch", + "a": "A" + }, + "0288": { + "v1": "Bench/s11/warmup_10/warmup_10_front_238_390.mp4", + "v2": "Bench/s05/warmup_10/warmup_10_front_195_315.mp4", + "f1": [65, 77, 89, 101, 113], + "f2_A": [70, 82, 94, 106, 118], + "f2_B": [44, 56, 68, 80, 92], + "f2_C": [13, 25, 37, 49, 61], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Keep arms straight during the abduction stretch", + "a": "B" + }, + "0289": { + "v1": "Bench/s07/warmup_10/warmup_10_front_185_314.mp4", + "v2": "Bench/s10/warmup_10/warmup_10_front_230_386.mp4", + "f1": [53, 65, 77, 89, 101], + "f2_A": [28, 40, 52, 64, 76], + "f2_B": [104, 116, 128, 140, 152], + "f2_C": [63, 75, 87, 99, 111], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Pull arms back as far as possible during abduction", + "a": "C" + }, + "0290": { + "v1": "Bench/s11/warmup_10/warmup_10_front_238_390.mp4", + "v2": "Bench/s07/warmup_10/warmup_10_front_185_314.mp4", + "f1": [69, 81, 93, 105, 117], + "f2_A": [6, 18, 30, 42, 54], + "f2_B": [55, 67, 79, 91, 103], + "f2_C": [80, 92, 104, 116, 128], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Keep arms straight during the abduction stretch", + "a": "B" + }, + "0291": { + "v1": "Bench/s11/warmup_10/warmup_10_front_238_390.mp4", + "v2": "Bench/s09/warmup_10/warmup_10_front_230_365.mp4", + "f1": [66, 78, 90, 102, 114], + "f2_A": [83, 95, 107, 119, 131], + "f2_B": [15, 27, 39, 51, 63], + "f2_C": [47, 59, 71, 83, 95], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Keep arms straight during the abduction stretch", + "a": "C" + }, + "0292": { + "v1": "Bench/s11/warmup_10/warmup_10_front_238_390.mp4", + "v2": "Bench/s10/warmup_10/warmup_10_front_230_386.mp4", + "f1": [65, 77, 89, 101, 113], + "f2_A": [63, 75, 87, 99, 111], + "f2_B": [92, 104, 116, 128, 140], + "f2_C": [16, 28, 40, 52, 64], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Keep arms straight during the abduction stretch", + "a": "A" + }, + "0293": { + "v1": "Bench/s03/warmup_13/warmup_13_front_292_527.mp4", + "v2": "Bench/s04/warmup_13/warmup_13_front_259_445.mp4", + "f1": [45, 57, 69, 81, 93], + "f2_A": [1, 13, 25, 37, 49], + "f2_B": [78, 90, 102, 114, 126], + "f2_C": [30, 42, 54, 66, 78], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Fully extend both arms backward", + "a": "C" + }, + "0294": { + "v1": "Bench/s03/warmup_13/warmup_13_front_292_527.mp4", + "v2": "Bench/s07/warmup_13/warmup_13_front_229_413.mp4", + "f1": [25, 37, 49, 61, 73], + "f2_A": [7, 19, 31, 43, 55], + "f2_B": [78, 90, 102, 114, 126], + "f2_C": [118, 130, 142, 154, 166], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Keep arms straight while raising them", + "a": "A" + }, + "0295": { + "v1": "Bench/s10/warmup_13/warmup_13_front_286_469.mp4", + "v2": "Bench/s03/warmup_13/warmup_13_front_292_527.mp4", + "f1": [128, 140, 152, 164, 176], + "f2_A": [168, 180, 192, 204, 216], + "f2_B": [48, 60, 72, 84, 96], + "f2_C": [139, 151, 163, 175, 187], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Press your body down as much as possible during the forward bend", + "a": "A" + }, + "0296": { + "v1": "Bench/s05/warmup_13/warmup_13_front_247_407.mp4", + "v2": "Bench/s04/warmup_13/warmup_13_front_259_445.mp4", + "f1": [78, 90, 102, 114, 126], + "f2_A": [124, 136, 148, 160, 172], + "f2_B": [23, 35, 47, 59, 71], + "f2_C": [91, 103, 115, 127, 139], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Bend your torso as much as possible to touch the ground", + "a": "C" + }, + "0297": { + "v1": "Bench/s07/warmup_13/warmup_13_front_229_413.mp4", + "v2": "Bench/s04/warmup_13/warmup_13_front_259_445.mp4", + "f1": [7, 19, 31, 43, 55], + "f2_A": [9, 21, 33, 45, 57], + "f2_B": [50, 62, 74, 86, 98], + "f2_C": [109, 121, 133, 145, 157], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Fully extend both arms backward", + "a": "A" + }, + "0298": { + "v1": "Bench/s10/warmup_13/warmup_13_front_286_469.mp4", + "v2": "Bench/s04/warmup_13/warmup_13_front_259_445.mp4", + "f1": [15, 27, 39, 51, 63], + "f2_A": [11, 23, 35, 47, 59], + "f2_B": [62, 74, 86, 98, 110], + "f2_C": [97, 109, 121, 133, 145], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Fully extend both arms backward", + "a": "A" + }, + "0299": { + "v1": "Bench/s10/warmup_13/warmup_13_front_286_469.mp4", + "v2": "Bench/s04/warmup_13/warmup_13_front_259_445.mp4", + "f1": [105, 117, 129, 141, 153], + "f2_A": [91, 103, 115, 127, 139], + "f2_B": [18, 30, 42, 54, 66], + "f2_C": [55, 67, 79, 91, 103], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Bend your torso as much as possible to touch the ground", + "a": "A" + }, + "0300": { + "v1": "Bench/s11/warmup_13/warmup_13_front_271_476.mp4", + "v2": "Bench/s04/warmup_13/warmup_13_front_259_445.mp4", + "f1": [13, 25, 37, 49, 61], + "f2_A": [83, 95, 107, 119, 131], + "f2_B": [128, 140, 152, 164, 176], + "f2_C": [11, 23, 35, 47, 59], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Keep arms straight while raising them", + "a": "C" + }, + "0301": { + "v1": "Bench/s07/warmup_13/warmup_13_front_229_413.mp4", + "v2": "Bench/s08/warmup_13/warmup_13_front_206_361.mp4", + "f1": [23, 35, 47, 59, 71], + "f2_A": [75, 87, 99, 111, 123], + "f2_B": [2, 14, 26, 38, 50], + "f2_C": [45, 57, 69, 81, 93], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Fully extend both arms backward", + "a": "B" + }, + "0302": { + "v1": "Bench/s07/warmup_13/warmup_13_front_229_413.mp4", + "v2": "Bench/s09/warmup_13/warmup_13_front_317_481.mp4", + "f1": [11, 23, 35, 47, 59], + "f2_A": [49, 61, 73, 85, 97], + "f2_B": [105, 117, 129, 141, 153], + "f2_C": [15, 27, 39, 51, 63], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Fully extend both arms backward", + "a": "C" + }, + "0303": { + "v1": "Bench/s07/warmup_13/warmup_13_front_229_413.mp4", + "v2": "Bench/s11/warmup_13/warmup_13_front_271_476.mp4", + "f1": [3, 15, 27, 39, 51], + "f2_A": [125, 137, 149, 161, 173], + "f2_B": [10, 22, 34, 46, 58], + "f2_C": [69, 81, 93, 105, 117], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Fully extend both arms backward", + "a": "B" + }, + "0304": { + "v1": "Bench/s10/warmup_13/warmup_13_front_286_469.mp4", + "v2": "Bench/s08/warmup_13/warmup_13_front_206_361.mp4", + "f1": [9, 21, 33, 45, 57], + "f2_A": [2, 14, 26, 38, 50], + "f2_B": [76, 88, 100, 112, 124], + "f2_C": [29, 41, 53, 65, 77], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Fully extend both arms backward", + "a": "A" + }, + "0305": { + "v1": "Bench/s10/warmup_13/warmup_13_front_286_469.mp4", + "v2": "Bench/s08/warmup_13/warmup_13_front_206_361.mp4", + "f1": [102, 114, 126, 138, 150], + "f2_A": [2, 14, 26, 38, 50], + "f2_B": [75, 87, 99, 111, 123], + "f2_C": [36, 48, 60, 72, 84], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Press your body down as much as possible during the forward bend", + "a": "B" + }, + "0306": { + "v1": "Bench/s03/warmup_17/warmup_17_front_213_296.mp4", + "v2": "Bench/s10/warmup_17/warmup_17_front_282_430.mp4", + "f1": [19, 31, 43, 55, 67], + "f2_A": [93, 105, 117, 129, 141], + "f2_B": [42, 54, 66, 78, 90], + "f2_C": [10, 22, 34, 46, 58], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Keep both arms straight when raising them", + "a": "B" + }, + "0307": { + "v1": "Bench/s04/warmup_17/warmup_17_front_147_221.mp4", + "v2": "Bench/s10/warmup_17/warmup_17_front_282_430.mp4", + "f1": [14, 26, 38, 50, 62], + "f2_A": [94, 106, 118, 130, 142], + "f2_B": [43, 55, 67, 79, 91], + "f2_C": [13, 25, 37, 49, 61], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Keep both arms straight when raising them", + "a": "B" + }, + "0308": { + "v1": "Bench/s05/warmup_17/warmup_17_front_156_233.mp4", + "v2": "Bench/s10/warmup_17/warmup_17_front_282_430.mp4", + "f1": [16, 28, 40, 52, 64], + "f2_A": [42, 54, 66, 78, 90], + "f2_B": [92, 104, 116, 128, 140], + "f2_C": [14, 26, 38, 50, 62], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Keep both arms straight when raising them", + "a": "A" + }, + "0309": { + "v1": "Bench/s05/warmup_17/warmup_17_front_156_233.mp4", + "v2": "Bench/s11/warmup_17/warmup_17_front_256_380.mp4", + "f1": [15, 27, 39, 51, 63], + "f2_A": [71, 83, 95, 107, 119], + "f2_B": [4, 16, 28, 40, 52], + "f2_C": [37, 49, 61, 73, 85], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Fully extend both arms backward", + "a": "C" + }, + "0310": { + "v1": "Bench/s07/warmup_17/warmup_17_front_175_266.mp4", + "v2": "Bench/s10/warmup_17/warmup_17_front_282_430.mp4", + "f1": [20, 32, 44, 56, 68], + "f2_A": [82, 94, 106, 118, 130], + "f2_B": [40, 52, 64, 76, 88], + "f2_C": [11, 23, 35, 47, 59], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Keep both arms straight when raising them", + "a": "B" + }, + "0311": { + "v1": "Bench/s09/warmup_17/warmup_17_front_216_305.mp4", + "v2": "Bench/s10/warmup_17/warmup_17_front_282_430.mp4", + "f1": [22, 34, 46, 58, 70], + "f2_A": [85, 97, 109, 121, 133], + "f2_B": [44, 56, 68, 80, 92], + "f2_C": [6, 18, 30, 42, 54], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Keep both arms straight when raising them", + "a": "B" + }, + "0312": { + "v1": "Bench/s11/warmup_17/warmup_17_front_256_380.mp4", + "v2": "Bench/s10/warmup_17/warmup_17_front_282_430.mp4", + "f1": [38, 50, 62, 74, 86], + "f2_A": [45, 57, 69, 81, 93], + "f2_B": [83, 95, 107, 119, 131], + "f2_C": [18, 30, 42, 54, 66], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Keep both arms straight when raising them", + "a": "A" + }, + "0313": { + "v1": "Bench/s07/warmup_18/warmup_18_front_169_270.mp4", + "v2": "Bench/s11/warmup_18/warmup_18_front_252_403.mp4", + "f1": [3, 15, 27, 39, 51], + "f2_A": [91, 103, 115, 127, 139], + "f2_B": [40, 52, 64, 76, 88], + "f2_C": [15, 27, 39, 51, 63], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Lower your body as much as possible in the squat", + "a": "C" + }, + "0314": { + "v1": "Bench/s07/warmup_18/warmup_18_front_169_270.mp4", + "v2": "Bench/s11/warmup_18/warmup_18_front_252_403.mp4", + "f1": [49, 61, 73, 85, 97], + "f2_A": [96, 108, 120, 132, 144], + "f2_B": [71, 83, 95, 107, 119], + "f2_C": [12, 24, 36, 48, 60], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Fully extend both arms backward", + "a": "B" + }, + "0315": { + "v1": "Bench/s04/warmup_19/warmup_19_front_240_318.mp4", + "v2": "Bench/s10/warmup_19/warmup_19_front_358_474.mp4", + "f1": [4, 16, 28, 40, 52], + "f2_A": [43, 55, 67, 79, 91], + "f2_B": [68, 80, 92, 104, 116], + "f2_C": [4, 16, 28, 40, 52], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Lower your body significantly before the leap", + "a": "C" + }, + "0316": { + "v1": "Bench/s07/warmup_19/warmup_19_front_163_242.mp4", + "v2": "Bench/s10/warmup_19/warmup_19_front_358_474.mp4", + "f1": [26, 38, 50, 62, 74], + "f2_A": [1, 13, 25, 37, 49], + "f2_B": [58, 70, 82, 94, 106], + "f2_C": [32, 44, 56, 68, 80], + "q": "You are given a short motion clip from Video1 that captures a specific phase of an action.Video2 provides three candidate clips from the same type of action.Which clip from Video2 corresponds to the same action phase as the clip from Video1?", + "c": "Use lower body power to improve jump height", + "a": "B" + } +} \ No newline at end of file diff --git a/anno/annotation.json b/anno/annotation.json new file mode 100644 index 0000000000000000000000000000000000000000..fcc5c63312ffe5260539438a1676896cb9925427 --- /dev/null +++ b/anno/annotation.json @@ -0,0 +1,10079 @@ +{ + "0001": { + "action_category": "band_pull_apart", + "videos": { + "src": "Bench/s03/band_pull_apart/band_pull_apart_front_215_304.mp4", + "tgt": "Bench/s04/band_pull_apart/band_pull_apart_front_236_345.mp4" + }, + "motions": { + "src": "Bench/s03/band_pull_apart/band_pull_apart_215_304.npy", + "tgt": "Bench/s04/band_pull_apart/band_pull_apart_236_345.npy" + }, + "instructions": [ + "Hands level with your head at the beginning", + "Keep head up and facing forward" + ], + "frames": [ + [1, 1], + [43, 51] + ] + }, + "0002": { + "action_category": "band_pull_apart", + "videos": { + "src": "Bench/s05/band_pull_apart/band_pull_apart_front_240_349.mp4", + "tgt": "Bench/s03/band_pull_apart/band_pull_apart_front_215_304.mp4" + }, + "motions": { + "src": "Bench/s05/band_pull_apart/band_pull_apart_240_349.npy", + "tgt": "Bench/s03/band_pull_apart/band_pull_apart_215_304.npy" + }, + "instructions": [ + "Maintain hands level with the chest" + ], + "frames": [ + [1, 1] + ] + }, + "0003": { + "action_category": "band_pull_apart", + "videos": { + "src": "Bench/s03/band_pull_apart/band_pull_apart_front_215_304.mp4", + "tgt": "Bench/s07/band_pull_apart/band_pull_apart_front_222_337.mp4" + }, + "motions": { + "src": "Bench/s03/band_pull_apart/band_pull_apart_215_304.npy", + "tgt": "Bench/s07/band_pull_apart/band_pull_apart_222_337.npy" + }, + "instructions": [ + "Hands level with your head at the beginning", + "Keep your head up and look forward", + "Keep your arms straight while pulling" + ], + "frames": [ + [1, 1], + [43, 73], + [1, 1] + ] + }, + "0004": { + "action_category": "band_pull_apart", + "videos": { + "src": "Bench/s03/band_pull_apart/band_pull_apart_front_215_304.mp4", + "tgt": "Bench/s08/band_pull_apart/band_pull_apart_front_255_359.mp4" + }, + "motions": { + "src": "Bench/s03/band_pull_apart/band_pull_apart_215_304.npy", + "tgt": "Bench/s08/band_pull_apart/band_pull_apart_255_359.npy" + }, + "instructions": [ + "Keep your head up and look forward", + "Maintain full extension in your arms while pulling" + ], + "frames": [ + [43, 50], + [43, 50] + ] + }, + "0005": { + "action_category": "band_pull_apart", + "videos": { + "src": "Bench/s03/band_pull_apart/band_pull_apart_front_215_304.mp4", + "tgt": "Bench/s09/band_pull_apart/band_pull_apart_front_225_325.mp4" + }, + "motions": { + "src": "Bench/s03/band_pull_apart/band_pull_apart_215_304.npy", + "tgt": "Bench/s09/band_pull_apart/band_pull_apart_225_325.npy" + }, + "instructions": [ + "Pull hands back as far as possible", + "Keep your head up and look forward", + "Keep your arms straight throughout the movement" + ], + "frames": [ + [43, 53], + [43, 53], + [43, 53] + ] + }, + "0006": { + "action_category": "band_pull_apart", + "videos": { + "src": "Bench/s03/band_pull_apart/band_pull_apart_front_215_304.mp4", + "tgt": "Bench/s10/band_pull_apart/band_pull_apart_front_263_417.mp4" + }, + "motions": { + "src": "Bench/s03/band_pull_apart/band_pull_apart_215_304.npy", + "tgt": "Bench/s10/band_pull_apart/band_pull_apart_263_417.npy" + }, + "instructions": [ + "Pull hands back as far as possible", + "Keep your head up and look forward" + ], + "frames": [ + [43, 71], + [43, 71] + ] + }, + "0007": { + "action_category": "band_pull_apart", + "videos": { + "src": "Bench/s03/band_pull_apart/band_pull_apart_front_215_304.mp4", + "tgt": "Bench/s11/band_pull_apart/band_pull_apart_front_319_531.mp4" + }, + "motions": { + "src": "Bench/s03/band_pull_apart/band_pull_apart_215_304.npy", + "tgt": "Bench/s11/band_pull_apart/band_pull_apart_319_531.npy" + }, + "instructions": [ + "Raise hands higher than the top of your head at the beginning", + "Pull the band behind your chest" + ], + "frames": [ + [1, 1], + [43, 120] + ] + }, + "0009": { + "action_category": "band_pull_apart", + "videos": { + "src": "Bench/s07/band_pull_apart/band_pull_apart_front_222_337.mp4", + "tgt": "Bench/s04/band_pull_apart/band_pull_apart_front_236_345.mp4" + }, + "motions": { + "src": "Bench/s07/band_pull_apart/band_pull_apart_222_337.npy", + "tgt": "Bench/s04/band_pull_apart/band_pull_apart_236_345.npy" + }, + "instructions": [ + "Keep hands steady and avoid shaking" + ], + "frames": [ + [65, 65] + ] + }, + "0010": { + "action_category": "band_pull_apart", + "videos": { + "src": "Bench/s04/band_pull_apart/band_pull_apart_front_236_345.mp4", + "tgt": "Bench/s08/band_pull_apart/band_pull_apart_front_255_359.mp4" + }, + "motions": { + "src": "Bench/s04/band_pull_apart/band_pull_apart_236_345.npy", + "tgt": "Bench/s08/band_pull_apart/band_pull_apart_255_359.npy" + }, + "instructions": [ + "Keep hands level with your chest", + "Pull the band behind your chest" + ], + "frames": [ + [1, 1], + [55, 50] + ] + }, + "0011": { + "action_category": "band_pull_apart", + "videos": { + "src": "Bench/s04/band_pull_apart/band_pull_apart_front_236_345.mp4", + "tgt": "Bench/s09/band_pull_apart/band_pull_apart_front_225_325.mp4" + }, + "motions": { + "src": "Bench/s04/band_pull_apart/band_pull_apart_236_345.npy", + "tgt": "Bench/s09/band_pull_apart/band_pull_apart_225_325.npy" + }, + "instructions": [ + "Keep your arm straight throughout the movement" + ], + "frames": [ + [62, 54] + ] + }, + "0012": { + "action_category": "band_pull_apart", + "videos": { + "src": "Bench/s04/band_pull_apart/band_pull_apart_front_236_345.mp4", + "tgt": "Bench/s10/band_pull_apart/band_pull_apart_front_263_417.mp4" + }, + "motions": { + "src": "Bench/s04/band_pull_apart/band_pull_apart_236_345.npy", + "tgt": "Bench/s10/band_pull_apart/band_pull_apart_263_417.npy" + }, + "instructions": [ + "Keep hands level with your chest" + ], + "frames": [ + [1, 1] + ] + }, + "0014": { + "action_category": "band_pull_apart", + "videos": { + "src": "Bench/s07/band_pull_apart/band_pull_apart_front_222_337.mp4", + "tgt": "Bench/s05/band_pull_apart/band_pull_apart_front_240_349.mp4" + }, + "motions": { + "src": "Bench/s07/band_pull_apart/band_pull_apart_222_337.npy", + "tgt": "Bench/s05/band_pull_apart/band_pull_apart_240_349.npy" + }, + "instructions": [ + "Keep hands steady and avoid shaking" + ], + "frames": [ + [62, 56] + ] + }, + "0016": { + "action_category": "band_pull_apart", + "videos": { + "src": "Bench/s09/band_pull_apart/band_pull_apart_front_225_325.mp4", + "tgt": "Bench/s05/band_pull_apart/band_pull_apart_front_240_349.mp4" + }, + "motions": { + "src": "Bench/s09/band_pull_apart/band_pull_apart_225_325.npy", + "tgt": "Bench/s05/band_pull_apart/band_pull_apart_240_349.npy" + }, + "instructions": [ + "Widen your stance slightly" + ], + "frames": [ + [1, 1] + ] + }, + "0017": { + "action_category": "band_pull_apart", + "videos": { + "src": "Bench/s05/band_pull_apart/band_pull_apart_front_240_349.mp4", + "tgt": "Bench/s10/band_pull_apart/band_pull_apart_front_263_417.mp4" + }, + "motions": { + "src": "Bench/s05/band_pull_apart/band_pull_apart_240_349.npy", + "tgt": "Bench/s10/band_pull_apart/band_pull_apart_263_417.npy" + }, + "instructions": [ + "Keep hands level with your chest", + "Keep arms straight while pulling" + ], + "frames": [ + [1, 1], + [89, 122] + ] + }, + "0018": { + "action_category": "band_pull_apart", + "videos": { + "src": "Bench/s05/band_pull_apart/band_pull_apart_front_240_349.mp4", + "tgt": "Bench/s11/band_pull_apart/band_pull_apart_front_319_531.mp4" + }, + "motions": { + "src": "Bench/s05/band_pull_apart/band_pull_apart_240_349.npy", + "tgt": "Bench/s11/band_pull_apart/band_pull_apart_319_531.npy" + }, + "instructions": [ + "Raise hands above your head", + "Fully extend your arms behind chest" + ], + "frames": [ + [1, 1], + [65, 138] + ] + }, + "0019": { + "action_category": "band_pull_apart", + "videos": { + "src": "Bench/s07/band_pull_apart/band_pull_apart_front_222_337.mp4", + "tgt": "Bench/s08/band_pull_apart/band_pull_apart_front_255_359.mp4" + }, + "motions": { + "src": "Bench/s07/band_pull_apart/band_pull_apart_222_337.npy", + "tgt": "Bench/s08/band_pull_apart/band_pull_apart_255_359.npy" + }, + "instructions": [ + "Keep hands level with your chest", + "Pull the band behind your chest fully" + ], + "frames": [ + [1, 1], + [73, 49] + ] + }, + "0020": { + "action_category": "band_pull_apart", + "videos": { + "src": "Bench/s07/band_pull_apart/band_pull_apart_front_222_337.mp4", + "tgt": "Bench/s09/band_pull_apart/band_pull_apart_front_225_325.mp4" + }, + "motions": { + "src": "Bench/s07/band_pull_apart/band_pull_apart_222_337.npy", + "tgt": "Bench/s09/band_pull_apart/band_pull_apart_225_325.npy" + }, + "instructions": [ + "Keep your arms at shoulder level while pulling" + ], + "frames": [ + [1, 1] + ] + }, + "0021": { + "action_category": "band_pull_apart", + "videos": { + "src": "Bench/s07/band_pull_apart/band_pull_apart_front_222_337.mp4", + "tgt": "Bench/s10/band_pull_apart/band_pull_apart_front_263_417.mp4" + }, + "motions": { + "src": "Bench/s07/band_pull_apart/band_pull_apart_222_337.npy", + "tgt": "Bench/s10/band_pull_apart/band_pull_apart_263_417.npy" + }, + "instructions": [ + "Pull the band behind your chest fully", + "Keep your arms horizontally while pulling" + ], + "frames": [ + [69, 71], + [1, 1] + ] + }, + "0022": { + "action_category": "band_pull_apart", + "videos": { + "src": "Bench/s07/band_pull_apart/band_pull_apart_front_222_337.mp4", + "tgt": "Bench/s11/band_pull_apart/band_pull_apart_front_319_531.mp4" + }, + "motions": { + "src": "Bench/s07/band_pull_apart/band_pull_apart_222_337.npy", + "tgt": "Bench/s11/band_pull_apart/band_pull_apart_319_531.npy" + }, + "instructions": [ + "Raise hands above your head", + "Pull hands back as far as possible" + ], + "frames": [ + [1, 1], + [60, 128] + ] + }, + "0023": { + "action_category": "band_pull_apart", + "videos": { + "src": "Bench/s09/band_pull_apart/band_pull_apart_front_225_325.mp4", + "tgt": "Bench/s08/band_pull_apart/band_pull_apart_front_255_359.mp4" + }, + "motions": { + "src": "Bench/s09/band_pull_apart/band_pull_apart_225_325.npy", + "tgt": "Bench/s08/band_pull_apart/band_pull_apart_255_359.npy" + }, + "instructions": [ + "Pull hands back as far as possible", + "Widen your stance slightly" + ], + "frames": [ + [48, 48], + [1, 1] + ] + }, + "0025": { + "action_category": "band_pull_apart", + "videos": { + "src": "Bench/s11/band_pull_apart/band_pull_apart_front_319_531.mp4", + "tgt": "Bench/s08/band_pull_apart/band_pull_apart_front_255_359.mp4" + }, + "motions": { + "src": "Bench/s11/band_pull_apart/band_pull_apart_319_531.npy", + "tgt": "Bench/s08/band_pull_apart/band_pull_apart_255_359.npy" + }, + "instructions": [ + "Keep hands level with your chest" + ], + "frames": [ + [1, 1] + ] + }, + "0026": { + "action_category": "band_pull_apart", + "videos": { + "src": "Bench/s09/band_pull_apart/band_pull_apart_front_225_325.mp4", + "tgt": "Bench/s10/band_pull_apart/band_pull_apart_front_263_417.mp4" + }, + "motions": { + "src": "Bench/s09/band_pull_apart/band_pull_apart_225_325.npy", + "tgt": "Bench/s10/band_pull_apart/band_pull_apart_263_417.npy" + }, + "instructions": [ + "Widen your stance slightly", + "Maintain your arms at shoulder level throughout the movement" + ], + "frames": [ + [1, 1], + [1, 1] + ] + }, + "0027": { + "action_category": "band_pull_apart", + "videos": { + "src": "Bench/s09/band_pull_apart/band_pull_apart_front_225_325.mp4", + "tgt": "Bench/s11/band_pull_apart/band_pull_apart_front_319_531.mp4" + }, + "motions": { + "src": "Bench/s09/band_pull_apart/band_pull_apart_225_325.npy", + "tgt": "Bench/s11/band_pull_apart/band_pull_apart_319_531.npy" + }, + "instructions": [ + "Raise hands above your head" + ], + "frames": [ + [1, 1] + ] + }, + "0028": { + "action_category": "band_pull_apart", + "videos": { + "src": "Bench/s10/band_pull_apart/band_pull_apart_front_263_417.mp4", + "tgt": "Bench/s11/band_pull_apart/band_pull_apart_front_319_531.mp4" + }, + "motions": { + "src": "Bench/s10/band_pull_apart/band_pull_apart_263_417.npy", + "tgt": "Bench/s11/band_pull_apart/band_pull_apart_319_531.npy" + }, + "instructions": [ + "Raise hands above your head" + ], + "frames": [ + [1, 1] + ] + }, + "0031": { + "action_category": "barbell_dead_row", + "videos": { + "src": "Bench/s07/barbell_dead_row/barbell_dead_row_front_220_312.mp4", + "tgt": "Bench/s03/barbell_dead_row/barbell_dead_row_front_321_457.mp4" + }, + "motions": { + "src": "Bench/s07/barbell_dead_row/barbell_dead_row_220_312.npy", + "tgt": "Bench/s03/barbell_dead_row/barbell_dead_row_321_457.npy" + }, + "instructions": [ + "Pull the barbell to your chest" + ], + "frames": [ + [55, 60] + ] + }, + "0032": { + "action_category": "barbell_dead_row", + "videos": { + "src": "Bench/s03/barbell_dead_row/barbell_dead_row_front_321_457.mp4", + "tgt": "Bench/s08/barbell_dead_row/barbell_dead_row_front_250_376.mp4" + }, + "motions": { + "src": "Bench/s03/barbell_dead_row/barbell_dead_row_321_457.npy", + "tgt": "Bench/s08/barbell_dead_row/barbell_dead_row_250_376.npy" + }, + "instructions": [ + "Keep legs straight and lift your hips at the start", + "Pull the barbell to your abdomen" + ], + "frames": [ + [1, 1], + [60, 72] + ] + }, + "0034": { + "action_category": "barbell_dead_row", + "videos": { + "src": "Bench/s03/barbell_dead_row/barbell_dead_row_front_321_457.mp4", + "tgt": "Bench/s10/barbell_dead_row/barbell_dead_row_front_276_420.mp4" + }, + "motions": { + "src": "Bench/s03/barbell_dead_row/barbell_dead_row_321_457.npy", + "tgt": "Bench/s10/barbell_dead_row/barbell_dead_row_276_420.npy" + }, + "instructions": [ + "Keep legs straight and lift your hips at the start" + ], + "frames": [ + [1, 1] + ] + }, + "0035": { + "action_category": "barbell_dead_row", + "videos": { + "src": "Bench/s03/barbell_dead_row/barbell_dead_row_front_321_457.mp4", + "tgt": "Bench/s11/barbell_dead_row/barbell_dead_row_front_404_597.mp4" + }, + "motions": { + "src": "Bench/s03/barbell_dead_row/barbell_dead_row_321_457.npy", + "tgt": "Bench/s11/barbell_dead_row/barbell_dead_row_404_597.npy" + }, + "instructions": [ + "Keep legs straight and lift your hips at the start", + "Pull the barbell to your abdomen" + ], + "frames": [ + [1, 1], + [60, 60] + ] + }, + "0036": { + "action_category": "barbell_dead_row", + "videos": { + "src": "Bench/s04/barbell_dead_row/barbell_dead_row_front_273_404.mp4", + "tgt": "Bench/s05/barbell_dead_row/barbell_dead_row_front_237_357.mp4" + }, + "motions": { + "src": "Bench/s04/barbell_dead_row/barbell_dead_row_273_404.npy", + "tgt": "Bench/s05/barbell_dead_row/barbell_dead_row_237_357.npy" + }, + "instructions": [ + "Keep your back straight throughout the movement", + "Bend your knees more at the start" + ], + "frames": [ + [1, 1], + [1, 1] + ] + }, + "0038": { + "action_category": "barbell_dead_row", + "videos": { + "src": "Bench/s04/barbell_dead_row/barbell_dead_row_front_273_404.mp4", + "tgt": "Bench/s08/barbell_dead_row/barbell_dead_row_front_250_376.mp4" + }, + "motions": { + "src": "Bench/s04/barbell_dead_row/barbell_dead_row_273_404.npy", + "tgt": "Bench/s08/barbell_dead_row/barbell_dead_row_250_376.npy" + }, + "instructions": [ + "Pull the barbell to your abdomen", + "Keep your back straight throughout the movement", + "Lower your upper body at the start" + ], + "frames": [ + [74, 79], + [1, 1], + [1, 1] + ] + }, + "0039": { + "action_category": "barbell_dead_row", + "videos": { + "src": "Bench/s04/barbell_dead_row/barbell_dead_row_front_273_404.mp4", + "tgt": "Bench/s09/barbell_dead_row/barbell_dead_row_front_281_401.mp4" + }, + "motions": { + "src": "Bench/s04/barbell_dead_row/barbell_dead_row_273_404.npy", + "tgt": "Bench/s09/barbell_dead_row/barbell_dead_row_281_401.npy" + }, + "instructions": [ + "Pull the barbell to your abdomen", + "Lower your upper body at the start" + ], + "frames": [ + [78, 38], + [1, 1] + ] + }, + "0040": { + "action_category": "barbell_dead_row", + "videos": { + "src": "Bench/s04/barbell_dead_row/barbell_dead_row_front_273_404.mp4", + "tgt": "Bench/s10/barbell_dead_row/barbell_dead_row_front_276_420.mp4" + }, + "motions": { + "src": "Bench/s04/barbell_dead_row/barbell_dead_row_273_404.npy", + "tgt": "Bench/s10/barbell_dead_row/barbell_dead_row_276_420.npy" + }, + "instructions": [ + "Lift your upper body", + "Pull the barbell to your abdomen" + ], + "frames": [ + [79, 64], + [79, 64] + ] + }, + "0041": { + "action_category": "barbell_dead_row", + "videos": { + "src": "Bench/s04/barbell_dead_row/barbell_dead_row_front_273_404.mp4", + "tgt": "Bench/s11/barbell_dead_row/barbell_dead_row_front_404_597.mp4" + }, + "motions": { + "src": "Bench/s04/barbell_dead_row/barbell_dead_row_273_404.npy", + "tgt": "Bench/s11/barbell_dead_row/barbell_dead_row_404_597.npy" + }, + "instructions": [ + "Pull the barbell to your abdomen", + "Lower your upper body at the start", + "Keep your back flat throughout the movement" + ], + "frames": [ + [77, 60], + [1, 1], + [1, 1] + ] + }, + "0042": { + "action_category": "barbell_dead_row", + "videos": { + "src": "Bench/s07/barbell_dead_row/barbell_dead_row_front_220_312.mp4", + "tgt": "Bench/s05/barbell_dead_row/barbell_dead_row_front_237_357.mp4" + }, + "motions": { + "src": "Bench/s07/barbell_dead_row/barbell_dead_row_220_312.npy", + "tgt": "Bench/s05/barbell_dead_row/barbell_dead_row_237_357.npy" + }, + "instructions": [ + "Lower your upper body at the start" + ], + "frames": [ + [1, 1] + ] + }, + "0044": { + "action_category": "barbell_dead_row", + "videos": { + "src": "Bench/s09/barbell_dead_row/barbell_dead_row_front_281_401.mp4", + "tgt": "Bench/s05/barbell_dead_row/barbell_dead_row_front_237_357.mp4" + }, + "motions": { + "src": "Bench/s09/barbell_dead_row/barbell_dead_row_281_401.npy", + "tgt": "Bench/s05/barbell_dead_row/barbell_dead_row_237_357.npy" + }, + "instructions": [ + "Lift your upper body", + "Bend your knees more" + ], + "frames": [ + [50, 57], + [1, 1] + ] + }, + "0045": { + "action_category": "barbell_dead_row", + "videos": { + "src": "Bench/s05/barbell_dead_row/barbell_dead_row_front_237_357.mp4", + "tgt": "Bench/s10/barbell_dead_row/barbell_dead_row_front_276_420.mp4" + }, + "motions": { + "src": "Bench/s05/barbell_dead_row/barbell_dead_row_237_357.npy", + "tgt": "Bench/s10/barbell_dead_row/barbell_dead_row_276_420.npy" + }, + "instructions": [ + "Lift your upper body", + "Bend your knees less" + ], + "frames": [ + [57, 66], + [1, 1] + ] + }, + "0047": { + "action_category": "barbell_dead_row", + "videos": { + "src": "Bench/s07/barbell_dead_row/barbell_dead_row_front_220_312.mp4", + "tgt": "Bench/s08/barbell_dead_row/barbell_dead_row_front_250_376.mp4" + }, + "motions": { + "src": "Bench/s07/barbell_dead_row/barbell_dead_row_220_312.npy", + "tgt": "Bench/s08/barbell_dead_row/barbell_dead_row_250_376.npy" + }, + "instructions": [ + "Keep legs straight and lift your hips at the start" + ], + "frames": [ + [1, 1] + ] + }, + "0049": { + "action_category": "barbell_dead_row", + "videos": { + "src": "Bench/s07/barbell_dead_row/barbell_dead_row_front_220_312.mp4", + "tgt": "Bench/s10/barbell_dead_row/barbell_dead_row_front_276_420.mp4" + }, + "motions": { + "src": "Bench/s07/barbell_dead_row/barbell_dead_row_220_312.npy", + "tgt": "Bench/s10/barbell_dead_row/barbell_dead_row_276_420.npy" + }, + "instructions": [ + "Lift your upper body", + "Keep your legs straighter" + ], + "frames": [ + [56, 66], + [1, 1] + ] + }, + "0052": { + "action_category": "barbell_dead_row", + "videos": { + "src": "Bench/s10/barbell_dead_row/barbell_dead_row_front_276_420.mp4", + "tgt": "Bench/s08/barbell_dead_row/barbell_dead_row_front_250_376.mp4" + }, + "motions": { + "src": "Bench/s10/barbell_dead_row/barbell_dead_row_276_420.npy", + "tgt": "Bench/s08/barbell_dead_row/barbell_dead_row_250_376.npy" + }, + "instructions": [ + "Lower your torso slightly" + ], + "frames": [ + [66, 78] + ] + }, + "0053": { + "action_category": "barbell_dead_row", + "videos": { + "src": "Bench/s11/barbell_dead_row/barbell_dead_row_front_404_597.mp4", + "tgt": "Bench/s08/barbell_dead_row/barbell_dead_row_front_250_376.mp4" + }, + "motions": { + "src": "Bench/s11/barbell_dead_row/barbell_dead_row_404_597.npy", + "tgt": "Bench/s08/barbell_dead_row/barbell_dead_row_250_376.npy" + }, + "instructions": [ + "Lower your torso slightly" + ], + "frames": [ + [60, 77] + ] + }, + "0054": { + "action_category": "barbell_dead_row", + "videos": { + "src": "Bench/s09/barbell_dead_row/barbell_dead_row_front_281_401.mp4", + "tgt": "Bench/s10/barbell_dead_row/barbell_dead_row_front_276_420.mp4" + }, + "motions": { + "src": "Bench/s09/barbell_dead_row/barbell_dead_row_281_401.npy", + "tgt": "Bench/s10/barbell_dead_row/barbell_dead_row_276_420.npy" + }, + "instructions": [ + "Lift your upper body" + ], + "frames": [ + [46, 61] + ] + }, + "0055": { + "action_category": "barbell_dead_row", + "videos": { + "src": "Bench/s09/barbell_dead_row/barbell_dead_row_front_281_401.mp4", + "tgt": "Bench/s11/barbell_dead_row/barbell_dead_row_front_404_597.mp4" + }, + "motions": { + "src": "Bench/s09/barbell_dead_row/barbell_dead_row_281_401.npy", + "tgt": "Bench/s11/barbell_dead_row/barbell_dead_row_404_597.npy" + }, + "instructions": [ + "Lift your upper body" + ], + "frames": [ + [45, 58] + ] + }, + "0057": { + "action_category": "barbell_row", + "videos": { + "src": "Bench/s04/barbell_row/barbell_row_front_343_446.mp4", + "tgt": "Bench/s03/barbell_row/barbell_row_front_338_450.mp4" + }, + "motions": { + "src": "Bench/s04/barbell_row/barbell_row_343_446.npy", + "tgt": "Bench/s03/barbell_row/barbell_row_338_450.npy" + }, + "instructions": [ + "Let arms hang naturally", + "Keep arms close to your body" + ], + "frames": [ + [1, 1], + [59, 46] + ] + }, + "0059": { + "action_category": "barbell_row", + "videos": { + "src": "Bench/s07/barbell_row/barbell_row_front_241_315.mp4", + "tgt": "Bench/s03/barbell_row/barbell_row_front_338_450.mp4" + }, + "motions": { + "src": "Bench/s07/barbell_row/barbell_row_241_315.npy", + "tgt": "Bench/s03/barbell_row/barbell_row_338_450.npy" + }, + "instructions": [ + "Increase the distance between your hands on the bar", + "Pull the bar close to the chest using both hands" + ], + "frames": [ + [30, 40], + [30, 40] + ] + }, + "0060": { + "action_category": "barbell_row", + "videos": { + "src": "Bench/s03/barbell_row/barbell_row_front_338_450.mp4", + "tgt": "Bench/s08/barbell_row/barbell_row_front_244_330.mp4" + }, + "motions": { + "src": "Bench/s03/barbell_row/barbell_row_338_450.npy", + "tgt": "Bench/s08/barbell_row/barbell_row_244_330.npy" + }, + "instructions": [ + "Keep legs straight and lift your hips at the start", + "Pull the barbell to your abdomen" + ], + "frames": [ + [1, 1], + [40, 36] + ] + }, + "0062": { + "action_category": "barbell_row", + "videos": { + "src": "Bench/s03/barbell_row/barbell_row_front_338_450.mp4", + "tgt": "Bench/s10/barbell_row/barbell_row_front_367_470.mp4" + }, + "motions": { + "src": "Bench/s03/barbell_row/barbell_row_338_450.npy", + "tgt": "Bench/s10/barbell_row/barbell_row_367_470.npy" + }, + "instructions": [ + "Keep legs as straight as possible", + "Lower your upper body a little" + ], + "frames": [ + [1, 1], + [1, 1] + ] + }, + "0063": { + "action_category": "barbell_row", + "videos": { + "src": "Bench/s03/barbell_row/barbell_row_front_338_450.mp4", + "tgt": "Bench/s11/barbell_row/barbell_row_front_521_630.mp4" + }, + "motions": { + "src": "Bench/s03/barbell_row/barbell_row_338_450.npy", + "tgt": "Bench/s11/barbell_row/barbell_row_521_630.npy" + }, + "instructions": [ + "Pull the barbell to your abdomen", + "Lower your upper body a little" + ], + "frames": [ + [40, 40], + [1, 1] + ] + }, + "0064": { + "action_category": "barbell_row", + "videos": { + "src": "Bench/s04/barbell_row/barbell_row_front_343_446.mp4", + "tgt": "Bench/s05/barbell_row/barbell_row_front_380_466.mp4" + }, + "motions": { + "src": "Bench/s04/barbell_row/barbell_row_343_446.npy", + "tgt": "Bench/s05/barbell_row/barbell_row_380_466.npy" + }, + "instructions": [ + "Let arms hang naturally", + "Keep arms close to your body", + "Lower your upper body" + ], + "frames": [ + [1, 1], + [54, 37], + [1, 1] + ] + }, + "0065": { + "action_category": "barbell_row", + "videos": { + "src": "Bench/s04/barbell_row/barbell_row_front_343_446.mp4", + "tgt": "Bench/s07/barbell_row/barbell_row_front_241_315.mp4" + }, + "motions": { + "src": "Bench/s04/barbell_row/barbell_row_343_446.npy", + "tgt": "Bench/s07/barbell_row/barbell_row_241_315.npy" + }, + "instructions": [ + "Let arms hang naturally", + "Bend your upper body a little forward" + ], + "frames": [ + [1, 1], + [1, 1] + ] + }, + "0066": { + "action_category": "barbell_row", + "videos": { + "src": "Bench/s04/barbell_row/barbell_row_front_343_446.mp4", + "tgt": "Bench/s08/barbell_row/barbell_row_front_244_330.mp4" + }, + "motions": { + "src": "Bench/s04/barbell_row/barbell_row_343_446.npy", + "tgt": "Bench/s08/barbell_row/barbell_row_244_330.npy" + }, + "instructions": [ + "Let arms hang naturally", + "Keep legs straight and lift your hips at the start", + "Pull the barbell to your abdomen" + ], + "frames": [ + [1, 1], + [1, 1], + [47, 40] + ] + }, + "0068": { + "action_category": "barbell_row", + "videos": { + "src": "Bench/s04/barbell_row/barbell_row_front_343_446.mp4", + "tgt": "Bench/s10/barbell_row/barbell_row_front_367_470.mp4" + }, + "motions": { + "src": "Bench/s04/barbell_row/barbell_row_343_446.npy", + "tgt": "Bench/s10/barbell_row/barbell_row_367_470.npy" + }, + "instructions": [ + "Let arms hang naturally", + "Pull the barbell to your abdomen" + ], + "frames": [ + [1, 1], + [50, 50] + ] + }, + "0069": { + "action_category": "barbell_row", + "videos": { + "src": "Bench/s04/barbell_row/barbell_row_front_343_446.mp4", + "tgt": "Bench/s11/barbell_row/barbell_row_front_521_630.mp4" + }, + "motions": { + "src": "Bench/s04/barbell_row/barbell_row_343_446.npy", + "tgt": "Bench/s11/barbell_row/barbell_row_521_630.npy" + }, + "instructions": [ + "Let arms hang naturally", + "Pull the barbell to your abdomen", + "Bend your torso a little forward" + ], + "frames": [ + [1, 1], + [50, 42], + [1, 1] + ] + }, + "0070": { + "action_category": "barbell_row", + "videos": { + "src": "Bench/s07/barbell_row/barbell_row_front_241_315.mp4", + "tgt": "Bench/s05/barbell_row/barbell_row_front_380_466.mp4" + }, + "motions": { + "src": "Bench/s07/barbell_row/barbell_row_241_315.npy", + "tgt": "Bench/s05/barbell_row/barbell_row_380_466.npy" + }, + "instructions": [ + "Increase the distance between your hands on the bar", + "Pull the barbell close to your chest" + ], + "frames": [ + [36, 47], + [36, 47] + ] + }, + "0072": { + "action_category": "barbell_row", + "videos": { + "src": "Bench/s09/barbell_row/barbell_row_front_388_490.mp4", + "tgt": "Bench/s05/barbell_row/barbell_row_front_380_466.mp4" + }, + "motions": { + "src": "Bench/s09/barbell_row/barbell_row_388_490.npy", + "tgt": "Bench/s05/barbell_row/barbell_row_380_466.npy" + }, + "instructions": [ + "Pull the barbell close to your chest" + ], + "frames": [ + [46, 43] + ] + }, + "0073": { + "action_category": "barbell_row", + "videos": { + "src": "Bench/s05/barbell_row/barbell_row_front_380_466.mp4", + "tgt": "Bench/s10/barbell_row/barbell_row_front_367_470.mp4" + }, + "motions": { + "src": "Bench/s05/barbell_row/barbell_row_380_466.npy", + "tgt": "Bench/s10/barbell_row/barbell_row_367_470.npy" + }, + "instructions": [ + "Lift your upper body", + "Keep legs straight and lift your hips at the start" + ], + "frames": [ + [41, 48], + [1, 1] + ] + }, + "0075": { + "action_category": "barbell_row", + "videos": { + "src": "Bench/s07/barbell_row/barbell_row_front_241_315.mp4", + "tgt": "Bench/s08/barbell_row/barbell_row_front_244_330.mp4" + }, + "motions": { + "src": "Bench/s07/barbell_row/barbell_row_241_315.npy", + "tgt": "Bench/s08/barbell_row/barbell_row_244_330.npy" + }, + "instructions": [ + "Lower your torso slightly", + "Increase the distance between your hands on the bar", + "Keep legs straight and lift your hips at the start" + ], + "frames": [ + [37, 44], + [1, 1], + [1, 1] + ] + }, + "0077": { + "action_category": "barbell_row", + "videos": { + "src": "Bench/s07/barbell_row/barbell_row_front_241_315.mp4", + "tgt": "Bench/s10/barbell_row/barbell_row_front_367_470.mp4" + }, + "motions": { + "src": "Bench/s07/barbell_row/barbell_row_241_315.npy", + "tgt": "Bench/s10/barbell_row/barbell_row_367_470.npy" + }, + "instructions": [ + "Keep legs straight and lift your hips at the start", + "Increase the distance between your hands on the bar" + ], + "frames": [ + [1, 1], + [37, 42] + ] + }, + "0079": { + "action_category": "barbell_row", + "videos": { + "src": "Bench/s08/barbell_row/barbell_row_front_244_330.mp4", + "tgt": "Bench/s09/barbell_row/barbell_row_front_388_490.mp4" + }, + "motions": { + "src": "Bench/s08/barbell_row/barbell_row_244_330.npy", + "tgt": "Bench/s09/barbell_row/barbell_row_388_490.npy" + }, + "instructions": [ + "Lift your upper body" + ], + "frames": [ + [1, 1] + ] + }, + "0082": { + "action_category": "barbell_row", + "videos": { + "src": "Bench/s09/barbell_row/barbell_row_front_388_490.mp4", + "tgt": "Bench/s10/barbell_row/barbell_row_front_367_470.mp4" + }, + "motions": { + "src": "Bench/s09/barbell_row/barbell_row_388_490.npy", + "tgt": "Bench/s10/barbell_row/barbell_row_367_470.npy" + }, + "instructions": [ + "Keep legs straight and lift your hips at the start", + "Slightly widen your stance" + ], + "frames": [ + [1, 1], + [1, 1] + ] + }, + "0084": { + "action_category": "barbell_row", + "videos": { + "src": "Bench/s11/barbell_row/barbell_row_front_521_630.mp4", + "tgt": "Bench/s10/barbell_row/barbell_row_front_367_470.mp4" + }, + "motions": { + "src": "Bench/s11/barbell_row/barbell_row_521_630.npy", + "tgt": "Bench/s10/barbell_row/barbell_row_367_470.npy" + }, + "instructions": [ + "Keep legs straight and lift your hips at the start" + ], + "frames": [ + [1, 1] + ] + }, + "0088": { + "action_category": "deadlift", + "videos": { + "src": "Bench/s03/deadlift/deadlift_front_459_691.mp4", + "tgt": "Bench/s08/deadlift/deadlift_front_292_417.mp4" + }, + "motions": { + "src": "Bench/s03/deadlift/deadlift_459_691.npy", + "tgt": "Bench/s08/deadlift/deadlift_292_417.npy" + }, + "instructions": [ + "Roll shoulders back and open your chest", + "Straighten your legs", + "Raise your hips at the bottom of the movement" + ], + "frames": [ + [1, 1], + [1, 1], + [80, 88] + ] + }, + "0092": { + "action_category": "deadlift", + "videos": { + "src": "Bench/s04/deadlift/deadlift_front_380_625.mp4", + "tgt": "Bench/s05/deadlift/deadlift_front_328_479.mp4" + }, + "motions": { + "src": "Bench/s04/deadlift/deadlift_380_625.npy", + "tgt": "Bench/s05/deadlift/deadlift_328_479.npy" + }, + "instructions": [ + "Keep your back straight" + ], + "frames": [ + [1, 1] + ] + }, + "0095": { + "action_category": "deadlift", + "videos": { + "src": "Bench/s09/deadlift/deadlift_front_320_432.mp4", + "tgt": "Bench/s04/deadlift/deadlift_front_380_625.mp4" + }, + "motions": { + "src": "Bench/s09/deadlift/deadlift_320_432.npy", + "tgt": "Bench/s04/deadlift/deadlift_380_625.npy" + }, + "instructions": [ + "Keep the body naturally upright", + "Relax shoulders and let them hang naturally" + ], + "frames": [ + [54, 107], + [54, 107] + ] + }, + "0096": { + "action_category": "deadlift", + "videos": { + "src": "Bench/s04/deadlift/deadlift_front_380_625.mp4", + "tgt": "Bench/s10/deadlift/deadlift_front_340_506.mp4" + }, + "motions": { + "src": "Bench/s04/deadlift/deadlift_380_625.npy", + "tgt": "Bench/s10/deadlift/deadlift_340_506.npy" + }, + "instructions": [ + "Keep your back straight" + ], + "frames": [ + [1, 1] + ] + }, + "0097": { + "action_category": "deadlift", + "videos": { + "src": "Bench/s11/deadlift/deadlift_front_507_724.mp4", + "tgt": "Bench/s04/deadlift/deadlift_front_380_625.mp4" + }, + "motions": { + "src": "Bench/s11/deadlift/deadlift_507_724.npy", + "tgt": "Bench/s04/deadlift/deadlift_380_625.npy" + }, + "instructions": [ + "Keep head up and look forward" + ], + "frames": [ + [84, 108] + ] + }, + "0098": { + "action_category": "deadlift", + "videos": { + "src": "Bench/s07/deadlift/deadlift_front_303_458.mp4", + "tgt": "Bench/s05/deadlift/deadlift_front_328_479.mp4" + }, + "motions": { + "src": "Bench/s07/deadlift/deadlift_303_458.npy", + "tgt": "Bench/s05/deadlift/deadlift_328_479.npy" + }, + "instructions": [ + "Point knees outward toward your toes" + ], + "frames": [ + [1, 1] + ] + }, + "0100": { + "action_category": "deadlift", + "videos": { + "src": "Bench/s09/deadlift/deadlift_front_320_432.mp4", + "tgt": "Bench/s05/deadlift/deadlift_front_328_479.mp4" + }, + "motions": { + "src": "Bench/s09/deadlift/deadlift_320_432.npy", + "tgt": "Bench/s05/deadlift/deadlift_328_479.npy" + }, + "instructions": [ + "Relax shoulders and let them hang naturally", + "Lower your torso at the start" + ], + "frames": [ + [52, 72], + [1, 1] + ] + }, + "0101": { + "action_category": "deadlift", + "videos": { + "src": "Bench/s05/deadlift/deadlift_front_328_479.mp4", + "tgt": "Bench/s10/deadlift/deadlift_front_340_506.mp4" + }, + "motions": { + "src": "Bench/s05/deadlift/deadlift_328_479.npy", + "tgt": "Bench/s10/deadlift/deadlift_340_506.npy" + }, + "instructions": [ + "Keep legs straight and lift your hips at the start" + ], + "frames": [ + [1, 1] + ] + }, + "0102": { + "action_category": "deadlift", + "videos": { + "src": "Bench/s11/deadlift/deadlift_front_507_724.mp4", + "tgt": "Bench/s05/deadlift/deadlift_front_328_479.mp4" + }, + "motions": { + "src": "Bench/s11/deadlift/deadlift_507_724.npy", + "tgt": "Bench/s05/deadlift/deadlift_328_479.npy" + }, + "instructions": [ + "Keep head up and look forward" + ], + "frames": [ + [82, 72] + ] + }, + "0104": { + "action_category": "deadlift", + "videos": { + "src": "Bench/s09/deadlift/deadlift_front_320_432.mp4", + "tgt": "Bench/s07/deadlift/deadlift_front_303_458.mp4" + }, + "motions": { + "src": "Bench/s09/deadlift/deadlift_320_432.npy", + "tgt": "Bench/s07/deadlift/deadlift_303_458.npy" + }, + "instructions": [ + "Relax shoulders and let them hang naturally" + ], + "frames": [ + [58, 80] + ] + }, + "0105": { + "action_category": "deadlift", + "videos": { + "src": "Bench/s07/deadlift/deadlift_front_303_458.mp4", + "tgt": "Bench/s10/deadlift/deadlift_front_340_506.mp4" + }, + "motions": { + "src": "Bench/s07/deadlift/deadlift_303_458.npy", + "tgt": "Bench/s10/deadlift/deadlift_340_506.npy" + }, + "instructions": [ + "Keep legs straight and lift your hips at the start" + ], + "frames": [ + [1, 1] + ] + }, + "0110": { + "action_category": "deadlift", + "videos": { + "src": "Bench/s09/deadlift/deadlift_front_320_432.mp4", + "tgt": "Bench/s10/deadlift/deadlift_front_340_506.mp4" + }, + "motions": { + "src": "Bench/s09/deadlift/deadlift_320_432.npy", + "tgt": "Bench/s10/deadlift/deadlift_340_506.npy" + }, + "instructions": [ + "Relax shoulders and let them hang naturally", + "Keep head up and look forward" + ], + "frames": [ + [52, 72], + [52, 72] + ] + }, + "0111": { + "action_category": "deadlift", + "videos": { + "src": "Bench/s09/deadlift/deadlift_front_320_432.mp4", + "tgt": "Bench/s11/deadlift/deadlift_front_507_724.mp4" + }, + "motions": { + "src": "Bench/s09/deadlift/deadlift_320_432.npy", + "tgt": "Bench/s11/deadlift/deadlift_507_724.npy" + }, + "instructions": [ + "Relax shoulders and let them hang naturally", + "Widen your stance slightly" + ], + "frames": [ + [59, 120], + [1, 1] + ] + }, + "0112": { + "action_category": "deadlift", + "videos": { + "src": "Bench/s11/deadlift/deadlift_front_507_724.mp4", + "tgt": "Bench/s10/deadlift/deadlift_front_340_506.mp4" + }, + "motions": { + "src": "Bench/s11/deadlift/deadlift_507_724.npy", + "tgt": "Bench/s10/deadlift/deadlift_340_506.npy" + }, + "instructions": [ + "Keep head up and look forward", + "Make your upper body parallel to the ground at the start" + ], + "frames": [ + [81, 71], + [1, 1] + ] + }, + "0113": { + "action_category": "diamond_pushup", + "videos": { + "src": "Bench/s04/diamond_pushup/diamond_pushup_front_311_378.mp4", + "tgt": "Bench/s03/diamond_pushup/diamond_pushup_front_455_550.mp4" + }, + "motions": { + "src": "Bench/s04/diamond_pushup/diamond_pushup_311_378.npy", + "tgt": "Bench/s03/diamond_pushup/diamond_pushup_455_550.npy" + }, + "instructions": [ + "Extend both arms completely straight", + "Keep elbows tucked back while lowering the body" + ], + "frames": [ + [1, 1], + [28, 52] + ] + }, + "0114": { + "action_category": "diamond_pushup", + "videos": { + "src": "Bench/s03/diamond_pushup/diamond_pushup_front_455_550.mp4", + "tgt": "Bench/s05/diamond_pushup/diamond_pushup_front_317_382.mp4" + }, + "motions": { + "src": "Bench/s03/diamond_pushup/diamond_pushup_455_550.npy", + "tgt": "Bench/s05/diamond_pushup/diamond_pushup_317_382.npy" + }, + "instructions": [ + "Squeeze glutes to keep the body straight", + "Keep elbows close to your body while pushing up" + ], + "frames": [ + [1, 1], + [56, 39] + ] + }, + "0115": { + "action_category": "diamond_pushup", + "videos": { + "src": "Bench/s07/diamond_pushup/diamond_pushup_front_283_351.mp4", + "tgt": "Bench/s03/diamond_pushup/diamond_pushup_front_455_550.mp4" + }, + "motions": { + "src": "Bench/s07/diamond_pushup/diamond_pushup_283_351.npy", + "tgt": "Bench/s03/diamond_pushup/diamond_pushup_455_550.npy" + }, + "instructions": [ + "Keep elbows tucked back while lowering the body", + "Keep head up and aligned with the body" + ], + "frames": [ + [34, 52], + [34, 52] + ] + }, + "0116": { + "action_category": "diamond_pushup", + "videos": { + "src": "Bench/s03/diamond_pushup/diamond_pushup_front_455_550.mp4", + "tgt": "Bench/s08/diamond_pushup/diamond_pushup_front_240_301.mp4" + }, + "motions": { + "src": "Bench/s03/diamond_pushup/diamond_pushup_455_550.npy", + "tgt": "Bench/s08/diamond_pushup/diamond_pushup_240_301.npy" + }, + "instructions": [ + "Squeeze glutes to keep the body straight" + ], + "frames": [ + [1, 1] + ] + }, + "0117": { + "action_category": "diamond_pushup", + "videos": { + "src": "Bench/s09/diamond_pushup/diamond_pushup_front_287_356.mp4", + "tgt": "Bench/s03/diamond_pushup/diamond_pushup_front_455_550.mp4" + }, + "motions": { + "src": "Bench/s09/diamond_pushup/diamond_pushup_287_356.npy", + "tgt": "Bench/s03/diamond_pushup/diamond_pushup_455_550.npy" + }, + "instructions": [ + "Squeeze glutes to keep the body straight", + "Keep elbows tucked back while lowering the body", + "Bring your body down closer to the ground" + ], + "frames": [ + [32, 50], + [32, 50], + [32, 50] + ] + }, + "0118": { + "action_category": "diamond_pushup", + "videos": { + "src": "Bench/s10/diamond_pushup/diamond_pushup_front_358_444.mp4", + "tgt": "Bench/s03/diamond_pushup/diamond_pushup_front_455_550.mp4" + }, + "motions": { + "src": "Bench/s10/diamond_pushup/diamond_pushup_358_444.npy", + "tgt": "Bench/s03/diamond_pushup/diamond_pushup_455_550.npy" + }, + "instructions": [ + "Keep elbows tucked back while lowering the body", + "Lower your body to the ground" + ], + "frames": [ + [45, 50], + [45, 50] + ] + }, + "0120": { + "action_category": "diamond_pushup", + "videos": { + "src": "Bench/s04/diamond_pushup/diamond_pushup_front_311_378.mp4", + "tgt": "Bench/s05/diamond_pushup/diamond_pushup_front_317_382.mp4" + }, + "motions": { + "src": "Bench/s04/diamond_pushup/diamond_pushup_311_378.npy", + "tgt": "Bench/s05/diamond_pushup/diamond_pushup_317_382.npy" + }, + "instructions": [ + "Keep head up and aligned with the body", + "Keep elbows tucked back while lowering the body" + ], + "frames": [ + [34, 34], + [34, 34] + ] + }, + "0122": { + "action_category": "diamond_pushup", + "videos": { + "src": "Bench/s04/diamond_pushup/diamond_pushup_front_311_378.mp4", + "tgt": "Bench/s08/diamond_pushup/diamond_pushup_front_240_301.mp4" + }, + "motions": { + "src": "Bench/s04/diamond_pushup/diamond_pushup_311_378.npy", + "tgt": "Bench/s08/diamond_pushup/diamond_pushup_240_301.npy" + }, + "instructions": [ + "Extend both arms completely straight", + "Keep head up and aligned with the body", + "Keep elbows tucked back while lowering the body" + ], + "frames": [ + [1, 1], + [32, 30], + [32, 30] + ] + }, + "0125": { + "action_category": "diamond_pushup", + "videos": { + "src": "Bench/s04/diamond_pushup/diamond_pushup_front_311_378.mp4", + "tgt": "Bench/s11/diamond_pushup/diamond_pushup_front_324_397.mp4" + }, + "motions": { + "src": "Bench/s04/diamond_pushup/diamond_pushup_311_378.npy", + "tgt": "Bench/s11/diamond_pushup/diamond_pushup_324_397.npy" + }, + "instructions": [ + "Keep head up and aligned with the body", + "Keep elbows tucked back while lowering the body" + ], + "frames": [ + [32, 38], + [32, 38] + ] + }, + "0126": { + "action_category": "diamond_pushup", + "videos": { + "src": "Bench/s07/diamond_pushup/diamond_pushup_front_283_351.mp4", + "tgt": "Bench/s05/diamond_pushup/diamond_pushup_front_317_382.mp4" + }, + "motions": { + "src": "Bench/s07/diamond_pushup/diamond_pushup_283_351.npy", + "tgt": "Bench/s05/diamond_pushup/diamond_pushup_317_382.npy" + }, + "instructions": [ + "Keep elbows tucked back while lowering the body", + "Keep head up and aligned with the body", + "Lower your hip to make your body a straight line" + ], + "frames": [ + [40, 38], + [40, 38], + [1, 1] + ] + }, + "0128": { + "action_category": "diamond_pushup", + "videos": { + "src": "Bench/s09/diamond_pushup/diamond_pushup_front_287_356.mp4", + "tgt": "Bench/s05/diamond_pushup/diamond_pushup_front_317_382.mp4" + }, + "motions": { + "src": "Bench/s09/diamond_pushup/diamond_pushup_287_356.npy", + "tgt": "Bench/s05/diamond_pushup/diamond_pushup_317_382.npy" + }, + "instructions": [ + "Squeeze glutes to keep the body straight", + "Keep elbows close to your body while pushing up", + "Make your body closer to the ground" + ], + "frames": [ + [36, 36], + [36, 36], + [36, 36] + ] + }, + "0129": { + "action_category": "diamond_pushup", + "videos": { + "src": "Bench/s10/diamond_pushup/diamond_pushup_front_358_444.mp4", + "tgt": "Bench/s05/diamond_pushup/diamond_pushup_front_317_382.mp4" + }, + "motions": { + "src": "Bench/s10/diamond_pushup/diamond_pushup_358_444.npy", + "tgt": "Bench/s05/diamond_pushup/diamond_pushup_317_382.npy" + }, + "instructions": [ + "Keep elbows tucked back while lowering the body", + "Descend deeper during the push-up" + ], + "frames": [ + [46, 32], + [46, 32] + ] + }, + "0131": { + "action_category": "diamond_pushup", + "videos": { + "src": "Bench/s07/diamond_pushup/diamond_pushup_front_283_351.mp4", + "tgt": "Bench/s08/diamond_pushup/diamond_pushup_front_240_301.mp4" + }, + "motions": { + "src": "Bench/s07/diamond_pushup/diamond_pushup_283_351.npy", + "tgt": "Bench/s08/diamond_pushup/diamond_pushup_240_301.npy" + }, + "instructions": [ + "Keep head up and aligned with the body", + "Keep elbows tucked back while lowering the body", + "Descend deeper during the push-up" + ], + "frames": [ + [40, 34], + [40, 34], + [40, 34] + ] + }, + "0134": { + "action_category": "diamond_pushup", + "videos": { + "src": "Bench/s07/diamond_pushup/diamond_pushup_front_283_351.mp4", + "tgt": "Bench/s11/diamond_pushup/diamond_pushup_front_324_397.mp4" + }, + "motions": { + "src": "Bench/s07/diamond_pushup/diamond_pushup_283_351.npy", + "tgt": "Bench/s11/diamond_pushup/diamond_pushup_324_397.npy" + }, + "instructions": [ + "Keep head up and aligned with the body", + "Keep elbows tucked back while lowering the body", + "Descend deeper during the push-up" + ], + "frames": [ + [36, 40], + [36, 40], + [36, 40] + ] + }, + "0135": { + "action_category": "diamond_pushup", + "videos": { + "src": "Bench/s09/diamond_pushup/diamond_pushup_front_287_356.mp4", + "tgt": "Bench/s08/diamond_pushup/diamond_pushup_front_240_301.mp4" + }, + "motions": { + "src": "Bench/s09/diamond_pushup/diamond_pushup_287_356.npy", + "tgt": "Bench/s08/diamond_pushup/diamond_pushup_240_301.npy" + }, + "instructions": [ + "Squeeze glutes to keep the body straight", + "Make body closer to the ground" + ], + "frames": [ + [34, 30], + [34, 30] + ] + }, + "0136": { + "action_category": "diamond_pushup", + "videos": { + "src": "Bench/s10/diamond_pushup/diamond_pushup_front_358_444.mp4", + "tgt": "Bench/s08/diamond_pushup/diamond_pushup_front_240_301.mp4" + }, + "motions": { + "src": "Bench/s10/diamond_pushup/diamond_pushup_358_444.npy", + "tgt": "Bench/s08/diamond_pushup/diamond_pushup_240_301.npy" + }, + "instructions": [ + "Keep elbows tucked back while lowering the body", + "Make body closer to the ground" + ], + "frames": [ + [40, 30], + [40, 30] + ] + }, + "0139": { + "action_category": "diamond_pushup", + "videos": { + "src": "Bench/s09/diamond_pushup/diamond_pushup_front_287_356.mp4", + "tgt": "Bench/s11/diamond_pushup/diamond_pushup_front_324_397.mp4" + }, + "motions": { + "src": "Bench/s09/diamond_pushup/diamond_pushup_287_356.npy", + "tgt": "Bench/s11/diamond_pushup/diamond_pushup_324_397.npy" + }, + "instructions": [ + "Squeeze glutes to keep the body straight", + "Keep elbows close to your torso while pushing up" + ], + "frames": [ + [34, 38], + [34, 38] + ] + }, + "0140": { + "action_category": "diamond_pushup", + "videos": { + "src": "Bench/s10/diamond_pushup/diamond_pushup_front_358_444.mp4", + "tgt": "Bench/s11/diamond_pushup/diamond_pushup_front_324_397.mp4" + }, + "motions": { + "src": "Bench/s10/diamond_pushup/diamond_pushup_358_444.npy", + "tgt": "Bench/s11/diamond_pushup/diamond_pushup_324_397.npy" + }, + "instructions": [ + "Keep elbows tucked back while lowering the body", + "Descend deeper during the push-up" + ], + "frames": [ + [50, 40], + [50, 40] + ] + }, + "0141": { + "action_category": "dumbbell_biceps_curls", + "videos": { + "src": "Bench/s03/dumbbell_biceps_curls/dumbbell_biceps_curls_front_183_294.mp4", + "tgt": "Bench/s04/dumbbell_biceps_curls/dumbbell_biceps_curls_front_244_380.mp4" + }, + "motions": { + "src": "Bench/s03/dumbbell_biceps_curls/dumbbell_biceps_curls_183_294.npy", + "tgt": "Bench/s04/dumbbell_biceps_curls/dumbbell_biceps_curls_244_380.npy" + }, + "instructions": [ + "Keep upper arms perpendicular to the floor", + "Keep palms facing forward throughout" + ], + "frames": [ + [70, 80], + [1, 1] + ] + }, + "0142": { + "action_category": "dumbbell_biceps_curls", + "videos": { + "src": "Bench/s03/dumbbell_biceps_curls/dumbbell_biceps_curls_front_183_294.mp4", + "tgt": "Bench/s05/dumbbell_biceps_curls/dumbbell_biceps_curls_front_201_312.mp4" + }, + "motions": { + "src": "Bench/s03/dumbbell_biceps_curls/dumbbell_biceps_curls_183_294.npy", + "tgt": 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"Bench/s07/dumbbell_high_pulls/dumbbell_high_pulls_195_292.npy", + "tgt": "Bench/s03/dumbbell_high_pulls/dumbbell_high_pulls_274_406.npy" + }, + "instructions": [ + "Pull your upper arms higher", + "Bend your legs slightly" + ], + "frames": [ + [58, 60], + [1, 1] + ] + }, + "0200": { + "action_category": "dumbbell_high_pulls", + "videos": { + "src": "Bench/s03/dumbbell_high_pulls/dumbbell_high_pulls_front_274_406.mp4", + "tgt": "Bench/s08/dumbbell_high_pulls/dumbbell_high_pulls_front_246_379.mp4" + }, + "motions": { + "src": "Bench/s03/dumbbell_high_pulls/dumbbell_high_pulls_274_406.npy", + "tgt": "Bench/s08/dumbbell_high_pulls/dumbbell_high_pulls_246_379.npy" + }, + "instructions": [ + "Keep elbows at 90 degrees and upper arms parallel to the floor", + "Keep your legs straight" + ], + "frames": [ + [48, 48], + [1, 1] + ] + }, + "0203": { + "action_category": "dumbbell_high_pulls", + "videos": { + "src": "Bench/s03/dumbbell_high_pulls/dumbbell_high_pulls_front_274_406.mp4", + "tgt": "Bench/s11/dumbbell_high_pulls/dumbbell_high_pulls_front_271_401.mp4" + }, + "motions": { + "src": "Bench/s03/dumbbell_high_pulls/dumbbell_high_pulls_274_406.npy", + "tgt": "Bench/s11/dumbbell_high_pulls/dumbbell_high_pulls_271_401.npy" + }, + "instructions": [ + "Slightly bend knees to stabilize your core", + "Keep elbows at 90 degrees and upper arms parallel to the floor", + "Lean the body slightly forward" + ], + "frames": [ + [1, 1], + [58, 54], + [1, 1] + ] + }, + "0205": { + "action_category": "dumbbell_high_pulls", + "videos": { + "src": "Bench/s07/dumbbell_high_pulls/dumbbell_high_pulls_front_195_292.mp4", + "tgt": "Bench/s04/dumbbell_high_pulls/dumbbell_high_pulls_front_286_482.mp4" + }, + "motions": { + "src": "Bench/s07/dumbbell_high_pulls/dumbbell_high_pulls_195_292.npy", + "tgt": "Bench/s04/dumbbell_high_pulls/dumbbell_high_pulls_286_482.npy" + }, + "instructions": [ + "Keep elbows at 90 degrees and upper arms parallel to the floor", + "Keep shoulders open and pulled back" + ], + "frames": [ + [54, 85], + [54, 85] + ] + }, + "0209": { + "action_category": "dumbbell_high_pulls", + "videos": { + "src": "Bench/s04/dumbbell_high_pulls/dumbbell_high_pulls_front_286_482.mp4", + "tgt": "Bench/s11/dumbbell_high_pulls/dumbbell_high_pulls_front_271_401.mp4" + }, + "motions": { + "src": "Bench/s04/dumbbell_high_pulls/dumbbell_high_pulls_286_482.npy", + "tgt": "Bench/s11/dumbbell_high_pulls/dumbbell_high_pulls_271_401.npy" + }, + "instructions": [ + "Slightly bend knees to stabilize your core", + "Keep elbows at 90 degrees and upper arms parallel to the floor" + ], + "frames": [ + [1, 1], + [90, 50] + ] + }, + "0210": { + "action_category": "dumbbell_high_pulls", + "videos": { + "src": "Bench/s07/dumbbell_high_pulls/dumbbell_high_pulls_front_195_292.mp4", + "tgt": "Bench/s05/dumbbell_high_pulls/dumbbell_high_pulls_front_291_427.mp4" + }, + "motions": { + "src": "Bench/s07/dumbbell_high_pulls/dumbbell_high_pulls_195_292.npy", + "tgt": "Bench/s05/dumbbell_high_pulls/dumbbell_high_pulls_291_427.npy" + }, + "instructions": [ + "Keep elbows at 90 degrees and upper arms parallel to the floor", + "Lean the body slightly forward" + ], + "frames": [ + [53, 59], + [1, 1] + ] + }, + "0212": { + "action_category": "dumbbell_high_pulls", + "videos": { + "src": "Bench/s09/dumbbell_high_pulls/dumbbell_high_pulls_front_269_390.mp4", + "tgt": "Bench/s05/dumbbell_high_pulls/dumbbell_high_pulls_front_291_427.mp4" + }, + "motions": { + "src": "Bench/s09/dumbbell_high_pulls/dumbbell_high_pulls_269_390.npy", + "tgt": "Bench/s05/dumbbell_high_pulls/dumbbell_high_pulls_291_427.npy" + }, + "instructions": [ + "Keep hands by the sides of your head without overextending" + ], + "frames": [ + [60, 60] + ] + }, + "0214": { + "action_category": "dumbbell_high_pulls", + "videos": { + "src": "Bench/s05/dumbbell_high_pulls/dumbbell_high_pulls_front_291_427.mp4", + "tgt": "Bench/s11/dumbbell_high_pulls/dumbbell_high_pulls_front_271_401.mp4" + }, + "motions": { + "src": "Bench/s05/dumbbell_high_pulls/dumbbell_high_pulls_291_427.npy", + "tgt": "Bench/s11/dumbbell_high_pulls/dumbbell_high_pulls_271_401.npy" + }, + "instructions": [ + "Slightly bend knees to stabilize your core" + ], + "frames": [ + [1, 1] + ] + }, + "0215": { + "action_category": "dumbbell_high_pulls", + "videos": { + "src": "Bench/s07/dumbbell_high_pulls/dumbbell_high_pulls_front_195_292.mp4", + "tgt": "Bench/s08/dumbbell_high_pulls/dumbbell_high_pulls_front_246_379.mp4" + }, + "motions": { + "src": "Bench/s07/dumbbell_high_pulls/dumbbell_high_pulls_195_292.npy", + "tgt": "Bench/s08/dumbbell_high_pulls/dumbbell_high_pulls_246_379.npy" + }, + "instructions": [ + "Widen your stance slightly", + "Keep elbows at 90 degrees and upper arms parallel to the floor" + ], + "frames": [ + [1, 1], + [62, 62] + ] + }, + "0218": { + "action_category": "dumbbell_high_pulls", + "videos": { + "src": "Bench/s07/dumbbell_high_pulls/dumbbell_high_pulls_front_195_292.mp4", + "tgt": "Bench/s11/dumbbell_high_pulls/dumbbell_high_pulls_front_271_401.mp4" + }, + "motions": { + "src": "Bench/s07/dumbbell_high_pulls/dumbbell_high_pulls_195_292.npy", + "tgt": "Bench/s11/dumbbell_high_pulls/dumbbell_high_pulls_271_401.npy" + }, + "instructions": [ + "Slightly bend knees to stabilize your core", + "Keep elbows at 90 degrees and upper arms parallel to the floor" + ], + "frames": [ + [1, 1], + [50, 56] + ] + }, + "0221": { + "action_category": "dumbbell_high_pulls", + "videos": { + "src": "Bench/s11/dumbbell_high_pulls/dumbbell_high_pulls_front_271_401.mp4", + "tgt": "Bench/s08/dumbbell_high_pulls/dumbbell_high_pulls_front_246_379.mp4" + }, + "motions": { + "src": "Bench/s11/dumbbell_high_pulls/dumbbell_high_pulls_271_401.npy", + "tgt": "Bench/s08/dumbbell_high_pulls/dumbbell_high_pulls_246_379.npy" + }, + "instructions": [ + "Keep your legs straight", + "Keep shoulders open and pulled back", + "Keep your torso upright" + ], + "frames": [ + [1, 1], + [52, 55], + [1, 1] + ] + }, + "0223": { + "action_category": "dumbbell_high_pulls", + "videos": { + "src": "Bench/s09/dumbbell_high_pulls/dumbbell_high_pulls_front_269_390.mp4", + "tgt": "Bench/s11/dumbbell_high_pulls/dumbbell_high_pulls_front_271_401.mp4" + }, + "motions": { + "src": "Bench/s09/dumbbell_high_pulls/dumbbell_high_pulls_269_390.npy", + "tgt": "Bench/s11/dumbbell_high_pulls/dumbbell_high_pulls_271_401.npy" + }, + "instructions": [ + "Keep hands by the sides of your head without overextending" + ], + "frames": [ + [55, 59] + ] + }, + "0225": { + "action_category": "dumbbell_overhead_shoulder_press", + "videos": { + "src": "Bench/s03/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_front_231_375.mp4", + "tgt": "Bench/s04/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_front_232_392.mp4" + }, + "motions": { + "src": "Bench/s03/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_231_375.npy", + "tgt": "Bench/s04/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_232_392.npy" + }, + "instructions": [ + "Stretch your arms straight up above your head" + ], + "frames": [ + [72, 86] + ] + }, + "0226": { + "action_category": "dumbbell_overhead_shoulder_press", + "videos": { + "src": "Bench/s03/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_front_231_375.mp4", + "tgt": "Bench/s05/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_front_197_273.mp4" + }, + "motions": { + "src": "Bench/s03/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_231_375.npy", + "tgt": "Bench/s05/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_197_273.npy" + }, + "instructions": [ + "Press hands upward from the sides" + ], + "frames": [ + [1, 1] + ] + }, + "0228": { + "action_category": "dumbbell_overhead_shoulder_press", + "videos": { + "src": "Bench/s03/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_front_231_375.mp4", + "tgt": "Bench/s08/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_front_191_301.mp4" + }, + "motions": { + "src": "Bench/s03/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_231_375.npy", + "tgt": "Bench/s08/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_191_301.npy" + }, + "instructions": [ + "Stretch your arms vertically and make arms closer to your ears" + ], + "frames": [ + [72, 55] + ] + }, + "0231": { + "action_category": "dumbbell_overhead_shoulder_press", + "videos": { + "src": "Bench/s03/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_front_231_375.mp4", + "tgt": "Bench/s11/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_front_247_380.mp4" + }, + "motions": { + "src": "Bench/s03/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_231_375.npy", + "tgt": "Bench/s11/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_247_380.npy" + }, + "instructions": [ + "Press hands upward from the sides" + ], + "frames": [ + [20, 16] + ] + }, + "0232": { + "action_category": "dumbbell_overhead_shoulder_press", + "videos": { + "src": "Bench/s04/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_front_232_392.mp4", + "tgt": "Bench/s05/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_front_197_273.mp4" + }, + "motions": { + "src": "Bench/s04/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_232_392.npy", + "tgt": "Bench/s05/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_197_273.npy" + }, + "instructions": [ + "Slightly widen your stance", + "Press hands upward from the sides" + ], + "frames": [ + [1, 1], + [1, 1] + ] + }, + "0234": { + "action_category": "dumbbell_overhead_shoulder_press", + "videos": { + "src": "Bench/s04/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_front_232_392.mp4", + "tgt": "Bench/s08/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_front_191_301.mp4" + }, + "motions": { + "src": "Bench/s04/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_232_392.npy", + "tgt": "Bench/s08/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_191_301.npy" + }, + "instructions": [ + "Slightly widen your stance", + "Stretch your arms vertically and make arms closer to your ears" + ], + "frames": [ + [1, 1], + [77, 59] + ] + }, + "0235": { + "action_category": "dumbbell_overhead_shoulder_press", + "videos": { + "src": "Bench/s09/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_front_236_324.mp4", + "tgt": "Bench/s04/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_front_232_392.mp4" + }, + "motions": { + "src": "Bench/s09/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_236_324.npy", + "tgt": "Bench/s04/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_232_392.npy" + }, + "instructions": [ + "Stretch your arms straight up above your head" + ], + "frames": [ + [47, 75] + ] + }, + "0237": { + "action_category": "dumbbell_overhead_shoulder_press", + "videos": { + "src": "Bench/s04/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_front_232_392.mp4", + "tgt": "Bench/s11/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_front_247_380.mp4" + }, + "motions": { + "src": "Bench/s04/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_232_392.npy", + "tgt": "Bench/s11/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_247_380.npy" + }, + "instructions": [ + "Press hands upward from the sides", + "Keep palms facing forward throughout the movement" + ], + "frames": [ + [1, 1], + [1, 1] + ] + }, + "0240": { + "action_category": "dumbbell_overhead_shoulder_press", + "videos": { + "src": "Bench/s09/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_front_236_324.mp4", + "tgt": "Bench/s05/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_front_197_273.mp4" + }, + "motions": { + "src": "Bench/s09/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_236_324.npy", + "tgt": "Bench/s05/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_197_273.npy" + }, + "instructions": [ + "Keep shoulders back and open", + "Keep hands at your sides with forearms perpendicular to the floor" + ], + "frames": [ + [85, 72], + [85, 72] + ] + }, + "0242": { + "action_category": "dumbbell_overhead_shoulder_press", + "videos": { + "src": "Bench/s11/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_front_247_380.mp4", + "tgt": "Bench/s05/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_front_197_273.mp4" + }, + "motions": { + "src": "Bench/s11/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_247_380.npy", + "tgt": "Bench/s05/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_197_273.npy" + }, + "instructions": [ + "Straighten arms to a full 180-degree lockout" + ], + "frames": [ + [66, 37] + ] + }, + "0243": { + "action_category": "dumbbell_overhead_shoulder_press", + "videos": { + "src": "Bench/s07/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_front_245_339.mp4", + "tgt": "Bench/s08/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_front_191_301.mp4" + }, + "motions": { + "src": "Bench/s07/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_245_339.npy", + "tgt": "Bench/s08/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_191_301.npy" + }, + "instructions": [ + "Slightly widen your stance", + "Keep your arms up and straight at the peak" + ], + "frames": [ + [1, 1], + [54, 62] + ] + }, + "0246": { + "action_category": "dumbbell_overhead_shoulder_press", + "videos": { + "src": "Bench/s07/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_front_245_339.mp4", + "tgt": "Bench/s11/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_front_247_380.mp4" + }, + "motions": { + "src": "Bench/s07/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_245_339.npy", + "tgt": "Bench/s11/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_247_380.npy" + }, + "instructions": [ + "Press hands upward from the sides" + ], + "frames": [ + [1, 1] + ] + }, + "0247": { + "action_category": "dumbbell_overhead_shoulder_press", + "videos": { + "src": "Bench/s09/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_front_236_324.mp4", + "tgt": "Bench/s08/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_front_191_301.mp4" + }, + "motions": { + "src": "Bench/s09/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_236_324.npy", + "tgt": "Bench/s08/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_191_301.npy" + }, + "instructions": [ + "Keep shoulders back and open", + "Stretch your arms straight up above your head", + "Widen your stance slightly" + ], + "frames": [ + [39, 53], + [39, 53], + [1, 1] + ] + }, + "0248": { + "action_category": "dumbbell_overhead_shoulder_press", + "videos": { + "src": "Bench/s10/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_front_227_347.mp4", + "tgt": "Bench/s08/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_front_191_301.mp4" + }, + "motions": { + "src": "Bench/s10/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_227_347.npy", + "tgt": "Bench/s08/dumbbell_overhead_shoulder_press/dumbbell_overhead_shoulder_press_191_301.npy" + }, + "instructions": [ + "Stretch your arms straight up above your head" + ], + "frames": [ + 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"Raise hands above your head, keeping them slightly wider than shoulder-width apart" + ], + "frames": [ + [65, 57] + ] + }, + "0297": { + "action_category": "dumbbell_scaptions", + "videos": { + "src": "Bench/s10/dumbbell_scaptions/dumbbell_scaptions_front_209_391.mp4", + "tgt": "Bench/s05/dumbbell_scaptions/dumbbell_scaptions_front_203_327.mp4" + }, + "motions": { + "src": "Bench/s10/dumbbell_scaptions/dumbbell_scaptions_209_391.npy", + "tgt": "Bench/s05/dumbbell_scaptions/dumbbell_scaptions_203_327.npy" + }, + "instructions": [ + "Keep your hands in a Y-shape above your head" + ], + "frames": [ + [92, 58] + ] + }, + "0298": { + "action_category": "dumbbell_scaptions", + "videos": { + "src": "Bench/s11/dumbbell_scaptions/dumbbell_scaptions_front_232_402.mp4", + "tgt": "Bench/s05/dumbbell_scaptions/dumbbell_scaptions_front_203_327.mp4" + }, + "motions": { + "src": "Bench/s11/dumbbell_scaptions/dumbbell_scaptions_232_402.npy", + "tgt": 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"Bench/s10/dumbbell_scaptions/dumbbell_scaptions_front_209_391.mp4" + }, + "motions": { + "src": "Bench/s07/dumbbell_scaptions/dumbbell_scaptions_188_310.npy", + "tgt": "Bench/s10/dumbbell_scaptions/dumbbell_scaptions_209_391.npy" + }, + "instructions": [ + "At the top, narrow your hand gap to slightly wider than shoulders", + "Raise dumbbells at a 45-degree angle in front of your sides" + ], + "frames": [ + [64, 92], + [1, 1] + ] + }, + "0302": { + "action_category": "dumbbell_scaptions", + "videos": { + "src": "Bench/s07/dumbbell_scaptions/dumbbell_scaptions_front_188_310.mp4", + "tgt": "Bench/s11/dumbbell_scaptions/dumbbell_scaptions_front_232_402.mp4" + }, + "motions": { + "src": "Bench/s07/dumbbell_scaptions/dumbbell_scaptions_188_310.npy", + "tgt": "Bench/s11/dumbbell_scaptions/dumbbell_scaptions_232_402.npy" + }, + "instructions": [ + "Keep arms slight bent at the top" + ], + "frames": [ + [70, 90] + ] + }, + "0303": { + "action_category": "dumbbell_scaptions", + "videos": { + "src": "Bench/s09/dumbbell_scaptions/dumbbell_scaptions_front_216_344.mp4", + "tgt": "Bench/s08/dumbbell_scaptions/dumbbell_scaptions_front_222_364.mp4" + }, + "motions": { + "src": "Bench/s09/dumbbell_scaptions/dumbbell_scaptions_216_344.npy", + "tgt": "Bench/s08/dumbbell_scaptions/dumbbell_scaptions_222_364.npy" + }, + "instructions": [ + "Raise hands above your head, keeping them slightly wider than shoulder-width apart", + "Keep shoulders tight and pulled back" + ], + "frames": [ + [63, 56], + [63, 56] + ] + }, + "0304": { + "action_category": "dumbbell_scaptions", + "videos": { + "src": "Bench/s10/dumbbell_scaptions/dumbbell_scaptions_front_209_391.mp4", + "tgt": "Bench/s08/dumbbell_scaptions/dumbbell_scaptions_front_222_364.mp4" + }, + "motions": { + "src": "Bench/s10/dumbbell_scaptions/dumbbell_scaptions_209_391.npy", + "tgt": "Bench/s08/dumbbell_scaptions/dumbbell_scaptions_222_364.npy" + }, + "instructions": [ + "Keep your hands in a Y-shape above your head", + "Keep shoulders tight and pulled back" + ], + "frames": [ + [92, 53], + [92, 53] + ] + }, + "0305": { + "action_category": "dumbbell_scaptions", + "videos": { + "src": "Bench/s11/dumbbell_scaptions/dumbbell_scaptions_front_232_402.mp4", + "tgt": "Bench/s08/dumbbell_scaptions/dumbbell_scaptions_front_222_364.mp4" + }, + "motions": { + "src": "Bench/s11/dumbbell_scaptions/dumbbell_scaptions_232_402.npy", + "tgt": "Bench/s08/dumbbell_scaptions/dumbbell_scaptions_222_364.npy" + }, + "instructions": [ + "Raise hands above your head, keeping them slightly wider than shoulder-width apart", + "Keep your arms straight" + ], + "frames": [ + [80, 56], + [80, 56] + ] + }, + "0306": { + "action_category": "dumbbell_scaptions", + "videos": { + "src": "Bench/s09/dumbbell_scaptions/dumbbell_scaptions_front_216_344.mp4", + "tgt": "Bench/s10/dumbbell_scaptions/dumbbell_scaptions_front_209_391.mp4" + }, + "motions": { + "src": "Bench/s09/dumbbell_scaptions/dumbbell_scaptions_216_344.npy", + "tgt": "Bench/s10/dumbbell_scaptions/dumbbell_scaptions_209_391.npy" + }, + "instructions": [ + "Raise hands above your head, keeping them slightly wider than shoulder-width apart" + ], + "frames": [ + [63, 94] + ] + }, + "0307": { + "action_category": "dumbbell_scaptions", + "videos": { + "src": "Bench/s09/dumbbell_scaptions/dumbbell_scaptions_front_216_344.mp4", + "tgt": "Bench/s11/dumbbell_scaptions/dumbbell_scaptions_front_232_402.mp4" + }, + "motions": { + "src": "Bench/s09/dumbbell_scaptions/dumbbell_scaptions_216_344.npy", + "tgt": "Bench/s11/dumbbell_scaptions/dumbbell_scaptions_232_402.npy" + }, + "instructions": [ + "Keep your head up and look straight ahead" + ], + "frames": [ + [1, 1] + ] + }, + "0308": { + "action_category": "dumbbell_scaptions", + "videos": { + "src": "Bench/s10/dumbbell_scaptions/dumbbell_scaptions_front_209_391.mp4", + "tgt": "Bench/s11/dumbbell_scaptions/dumbbell_scaptions_front_232_402.mp4" + }, + "motions": { + "src": "Bench/s10/dumbbell_scaptions/dumbbell_scaptions_209_391.npy", + "tgt": "Bench/s11/dumbbell_scaptions/dumbbell_scaptions_232_402.npy" + }, + "instructions": [ + "Keep arms slight bent at the top", + "Raise the arm to the level of the shoulders" + ], + "frames": [ + [88, 86], + [88, 86] + ] + }, + "0309": { + "action_category": "mule_kick", + "videos": { + "src": "Bench/s03/mule_kick/mule_kick_front_244_314.mp4", + "tgt": "Bench/s04/mule_kick/mule_kick_front_230_335.mp4" + }, + "motions": { + "src": "Bench/s03/mule_kick/mule_kick_244_314.npy", + "tgt": "Bench/s04/mule_kick/mule_kick_230_335.npy" + }, + "instructions": [ + "Increase the distance between your legs while kicking" + ], + "frames": [ + [44, 62] + ] + }, + "0310": { + "action_category": "mule_kick", + "videos": { + "src": "Bench/s03/mule_kick/mule_kick_front_244_314.mp4", + "tgt": "Bench/s05/mule_kick/mule_kick_front_183_265.mp4" + }, + "motions": { + "src": "Bench/s03/mule_kick/mule_kick_244_314.npy", + "tgt": "Bench/s05/mule_kick/mule_kick_183_265.npy" + }, + "instructions": [ + "Kick your feet as high as possible", + "Keep your legs straight while kicking" + ], + "frames": [ + [44, 42], + [44, 42] + ] + }, + "0311": { + "action_category": "mule_kick", + "videos": { + "src": "Bench/s07/mule_kick/mule_kick_front_276_346.mp4", + "tgt": "Bench/s03/mule_kick/mule_kick_front_244_314.mp4" + }, + "motions": { + "src": "Bench/s07/mule_kick/mule_kick_276_346.npy", + "tgt": "Bench/s03/mule_kick/mule_kick_244_314.npy" + }, + "instructions": [ + "Straighten your legs as much as possible while in the air" + ], + "frames": [ + [50, 43] + ] + }, + "0312": { + "action_category": "mule_kick", + "videos": { + "src": "Bench/s03/mule_kick/mule_kick_front_244_314.mp4", + "tgt": "Bench/s08/mule_kick/mule_kick_front_183_272.mp4" + }, + "motions": { + "src": "Bench/s03/mule_kick/mule_kick_244_314.npy", + "tgt": "Bench/s08/mule_kick/mule_kick_183_272.npy" + }, + "instructions": [ + "Kick your feet as high as possible", + "Keep your legs straight while kicking" + ], + "frames": [ + [38, 57], + [38, 57] + ] + }, + "0314": { + "action_category": "mule_kick", + "videos": { + "src": "Bench/s10/mule_kick/mule_kick_front_268_400.mp4", + "tgt": "Bench/s03/mule_kick/mule_kick_front_244_314.mp4" + }, + "motions": { + "src": "Bench/s10/mule_kick/mule_kick_268_400.npy", + "tgt": "Bench/s03/mule_kick/mule_kick_244_314.npy" + }, + "instructions": [ + "Straighten your legs as much as possible while in the air" + ], + "frames": [ + [88, 44] + ] + }, + "0316": { + "action_category": "mule_kick", + "videos": { + "src": "Bench/s04/mule_kick/mule_kick_front_230_335.mp4", + "tgt": "Bench/s05/mule_kick/mule_kick_front_183_265.mp4" + }, + "motions": { + "src": "Bench/s04/mule_kick/mule_kick_230_335.npy", + "tgt": "Bench/s05/mule_kick/mule_kick_183_265.npy" + }, + "instructions": [ + "Kick your feet as high as possible", + "Keep your legs straight while kicking" + ], + "frames": [ + [62, 40], + [62, 40] + ] + }, + "0317": { + "action_category": "mule_kick", + "videos": { + "src": "Bench/s07/mule_kick/mule_kick_front_276_346.mp4", + "tgt": "Bench/s04/mule_kick/mule_kick_front_230_335.mp4" + }, + "motions": { + "src": "Bench/s07/mule_kick/mule_kick_276_346.npy", + "tgt": "Bench/s04/mule_kick/mule_kick_230_335.npy" + }, + "instructions": [ + "Straighten your legs as much as possible while in the air" + ], + "frames": [ + [48, 62] + ] + }, + "0318": { + "action_category": "mule_kick", + "videos": { + "src": "Bench/s04/mule_kick/mule_kick_front_230_335.mp4", + "tgt": "Bench/s08/mule_kick/mule_kick_front_183_272.mp4" + }, + "motions": { + "src": "Bench/s04/mule_kick/mule_kick_230_335.npy", + "tgt": "Bench/s08/mule_kick/mule_kick_183_272.npy" + }, + "instructions": [ + "Kick your feet as high as possible" + ], + "frames": [ + [63, 59] + ] + }, + "0320": { + "action_category": "mule_kick", + "videos": { + "src": "Bench/s10/mule_kick/mule_kick_front_268_400.mp4", + "tgt": "Bench/s04/mule_kick/mule_kick_front_230_335.mp4" + }, + "motions": { + "src": "Bench/s10/mule_kick/mule_kick_268_400.npy", + "tgt": "Bench/s04/mule_kick/mule_kick_230_335.npy" + }, + "instructions": [ + "Straighten your legs as much as possible while in the air" + ], + "frames": [ + [82, 65] + ] + }, + "0321": { + "action_category": "mule_kick", + "videos": { + "src": "Bench/s04/mule_kick/mule_kick_front_230_335.mp4", + "tgt": "Bench/s11/mule_kick/mule_kick_front_338_472.mp4" + }, + "motions": { + "src": "Bench/s04/mule_kick/mule_kick_230_335.npy", + "tgt": "Bench/s11/mule_kick/mule_kick_338_472.npy" + }, + "instructions": [ + "Kick your feet as high as possible" + ], + "frames": [ + [65, 71] + ] + }, + "0322": { + "action_category": "mule_kick", + "videos": { + "src": "Bench/s07/mule_kick/mule_kick_front_276_346.mp4", + "tgt": "Bench/s05/mule_kick/mule_kick_front_183_265.mp4" + }, + "motions": { + "src": "Bench/s07/mule_kick/mule_kick_276_346.npy", + "tgt": "Bench/s05/mule_kick/mule_kick_183_265.npy" + }, + "instructions": [ + "Kick your feet as high as possible", + "Keep your legs straight while kicking" + ], + "frames": [ + [48, 44], + [48, 44] + ] + }, + "0324": { + "action_category": "mule_kick", + "videos": { + "src": "Bench/s09/mule_kick/mule_kick_front_233_303.mp4", + "tgt": "Bench/s05/mule_kick/mule_kick_front_183_265.mp4" + }, + "motions": { + "src": "Bench/s09/mule_kick/mule_kick_233_303.npy", + "tgt": "Bench/s05/mule_kick/mule_kick_183_265.npy" + }, + "instructions": [ + "Kick your feet as high as possible" + ], + "frames": [ + [41, 41] + ] + }, + "0325": { + "action_category": "mule_kick", + "videos": { + "src": "Bench/s10/mule_kick/mule_kick_front_268_400.mp4", + "tgt": "Bench/s05/mule_kick/mule_kick_front_183_265.mp4" + }, + "motions": { + "src": "Bench/s10/mule_kick/mule_kick_268_400.npy", + "tgt": "Bench/s05/mule_kick/mule_kick_183_265.npy" + }, + "instructions": [ + "Straighten your legs as much as possible while in the air", + "Kick your legs as high as possible" + ], + "frames": [ + [82, 40], + [82, 40] + ] + }, + "0326": { + "action_category": "mule_kick", + "videos": { + "src": "Bench/s11/mule_kick/mule_kick_front_338_472.mp4", + "tgt": "Bench/s05/mule_kick/mule_kick_front_183_265.mp4" + }, + "motions": { + "src": "Bench/s11/mule_kick/mule_kick_338_472.npy", + "tgt": "Bench/s05/mule_kick/mule_kick_183_265.npy" + }, + "instructions": [ + "Keep feet straight and tight at the highest point without wobbling" + ], + "frames": [ + [80, 42] + ] + }, + "0327": { + "action_category": "mule_kick", + "videos": { + "src": "Bench/s07/mule_kick/mule_kick_front_276_346.mp4", + "tgt": "Bench/s08/mule_kick/mule_kick_front_183_272.mp4" + }, + "motions": { + "src": "Bench/s07/mule_kick/mule_kick_276_346.npy", + "tgt": "Bench/s08/mule_kick/mule_kick_183_272.npy" + }, + "instructions": [ + "Straighten your legs as much as possible while in the air" + ], + "frames": [ + [50, 60] + ] + }, + "0330": { + "action_category": "mule_kick", + "videos": { + "src": "Bench/s07/mule_kick/mule_kick_front_276_346.mp4", + "tgt": "Bench/s11/mule_kick/mule_kick_front_338_472.mp4" + }, + "motions": { + "src": "Bench/s07/mule_kick/mule_kick_276_346.npy", + "tgt": "Bench/s11/mule_kick/mule_kick_338_472.npy" + }, + "instructions": [ + "Straighten your legs as much as possible while in the air", + "Kick your legs as high as possible" + ], + "frames": [ + [50, 71], + [50, 71] + ] + }, + "0331": { + "action_category": "mule_kick", + "videos": { + "src": "Bench/s09/mule_kick/mule_kick_front_233_303.mp4", + "tgt": "Bench/s08/mule_kick/mule_kick_front_183_272.mp4" + }, + "motions": { + "src": "Bench/s09/mule_kick/mule_kick_233_303.npy", + "tgt": "Bench/s08/mule_kick/mule_kick_183_272.npy" + }, + "instructions": [ + "Kick your feet as high as possible" + ], + "frames": [ + [41, 59] + ] + }, + "0332": { + "action_category": "mule_kick", + "videos": { + "src": "Bench/s10/mule_kick/mule_kick_front_268_400.mp4", + "tgt": "Bench/s08/mule_kick/mule_kick_front_183_272.mp4" + }, + "motions": { + "src": "Bench/s10/mule_kick/mule_kick_268_400.npy", + "tgt": "Bench/s08/mule_kick/mule_kick_183_272.npy" + }, + "instructions": [ + "Straighten legs and kick high while in the air" + ], + "frames": [ + [80, 57] + ] + }, + "0337": { + "action_category": "one_arm_row", + "videos": { + "src": "Bench/s03/one_arm_row/one_arm_row_front_258_377.mp4", + "tgt": "Bench/s04/one_arm_row/one_arm_row_front_356_487.mp4" + }, + "motions": { + "src": "Bench/s03/one_arm_row/one_arm_row_258_377.npy", + "tgt": "Bench/s04/one_arm_row/one_arm_row_356_487.npy" + }, + "instructions": [ + "Let your right elbow hang naturally, close to your side" + ], + "frames": [ + [75, 93] + ] + }, + "0338": { + "action_category": "one_arm_row", + "videos": { + "src": "Bench/s03/one_arm_row/one_arm_row_front_258_377.mp4", + "tgt": "Bench/s05/one_arm_row/one_arm_row_front_194_292.mp4" + }, + "motions": { + "src": "Bench/s03/one_arm_row/one_arm_row_258_377.npy", + "tgt": "Bench/s05/one_arm_row/one_arm_row_194_292.npy" + }, + "instructions": [ + "Bend your knees more and squat slightly", + "Extend your right hand forward and keep it level" + ], + "frames": [ + [1, 1], + [1, 1] + ] + }, + "0339": { + "action_category": "one_arm_row", + "videos": { + "src": "Bench/s07/one_arm_row/one_arm_row_front_243_340.mp4", + "tgt": "Bench/s03/one_arm_row/one_arm_row_front_258_377.mp4" + }, + "motions": { + "src": "Bench/s07/one_arm_row/one_arm_row_243_340.npy", + "tgt": "Bench/s03/one_arm_row/one_arm_row_258_377.npy" + }, + "instructions": [ + "Keep your torso straight and do not lean forward" + ], + "frames": [ + [1, 1] + ] + }, + "0340": { + "action_category": "one_arm_row", + "videos": { + "src": "Bench/s03/one_arm_row/one_arm_row_front_258_377.mp4", + "tgt": "Bench/s08/one_arm_row/one_arm_row_front_189_283.mp4" + }, + "motions": { + "src": "Bench/s03/one_arm_row/one_arm_row_258_377.npy", + "tgt": "Bench/s08/one_arm_row/one_arm_row_189_283.npy" + }, + "instructions": [ + "Lower your right hand", + "Lean your body slightly forward" + ], + "frames": [ + [1, 1], + [1, 1] + ] + }, + "0341": { + "action_category": "one_arm_row", + "videos": { + "src": "Bench/s09/one_arm_row/one_arm_row_front_231_312.mp4", + "tgt": "Bench/s03/one_arm_row/one_arm_row_front_258_377.mp4" + }, + "motions": { + "src": "Bench/s09/one_arm_row/one_arm_row_231_312.npy", + "tgt": "Bench/s03/one_arm_row/one_arm_row_258_377.npy" + }, + "instructions": [ + "Bend your legs slightly" + ], + "frames": [ + [1, 1] + ] + }, + "0342": { + "action_category": "one_arm_row", + "videos": { + "src": "Bench/s10/one_arm_row/one_arm_row_front_301_384.mp4", + "tgt": "Bench/s03/one_arm_row/one_arm_row_front_258_377.mp4" + }, + "motions": { + "src": "Bench/s10/one_arm_row/one_arm_row_301_384.npy", + "tgt": "Bench/s03/one_arm_row/one_arm_row_258_377.npy" + }, + "instructions": [ + "Keep your torso straight and do not lean forward" + ], + "frames": [ + [1, 1] + ] + }, + "0343": { + "action_category": "one_arm_row", + "videos": { + "src": "Bench/s03/one_arm_row/one_arm_row_front_258_377.mp4", + "tgt": "Bench/s11/one_arm_row/one_arm_row_front_270_363.mp4" + }, + "motions": { + "src": "Bench/s03/one_arm_row/one_arm_row_258_377.npy", + "tgt": "Bench/s11/one_arm_row/one_arm_row_270_363.npy" + }, + "instructions": [ + "Keep your right hand close to your body and do not flare out", + "Lean your body a little forward" + ], + "frames": [ + [55, 42], + [1, 1] + ] + }, + "0344": { + "action_category": "one_arm_row", + "videos": { + "src": "Bench/s04/one_arm_row/one_arm_row_front_356_487.mp4", + "tgt": "Bench/s05/one_arm_row/one_arm_row_front_194_292.mp4" + }, + "motions": { + "src": "Bench/s04/one_arm_row/one_arm_row_356_487.npy", + "tgt": "Bench/s05/one_arm_row/one_arm_row_194_292.npy" + }, + "instructions": [ + "Extend your right hand forward and keep it level", + "Bend your knees more and squat slightly" + ], + "frames": [ + [1, 1], + [1, 1] + ] + }, + "0345": { + "action_category": "one_arm_row", + "videos": { + "src": "Bench/s07/one_arm_row/one_arm_row_front_243_340.mp4", + "tgt": "Bench/s04/one_arm_row/one_arm_row_front_356_487.mp4" + }, + "motions": { + "src": "Bench/s07/one_arm_row/one_arm_row_243_340.npy", + "tgt": "Bench/s04/one_arm_row/one_arm_row_356_487.npy" + }, + "instructions": [ + "Keep your torso straight and do not lean forward" + ], + "frames": [ + [1, 1] + ] + }, + "0346": { + "action_category": "one_arm_row", + "videos": { + "src": "Bench/s04/one_arm_row/one_arm_row_front_356_487.mp4", + "tgt": "Bench/s08/one_arm_row/one_arm_row_front_189_283.mp4" + }, + "motions": { + "src": "Bench/s04/one_arm_row/one_arm_row_356_487.npy", + "tgt": "Bench/s08/one_arm_row/one_arm_row_189_283.npy" + }, + "instructions": [ + "Lean your body slightly forward" + ], + "frames": [ + [1, 1] + ] + }, + "0347": { + "action_category": "one_arm_row", + "videos": { + "src": "Bench/s09/one_arm_row/one_arm_row_front_231_312.mp4", + "tgt": "Bench/s04/one_arm_row/one_arm_row_front_356_487.mp4" + }, + "motions": { + "src": "Bench/s09/one_arm_row/one_arm_row_231_312.npy", + "tgt": "Bench/s04/one_arm_row/one_arm_row_356_487.npy" + }, + "instructions": [ + "Bend your knees more and squat slightly" + ], + "frames": [ + [1, 1] + ] + }, + "0348": { + "action_category": "one_arm_row", + "videos": { + "src": "Bench/s10/one_arm_row/one_arm_row_front_301_384.mp4", + "tgt": "Bench/s04/one_arm_row/one_arm_row_front_356_487.mp4" + }, + "motions": { + "src": "Bench/s10/one_arm_row/one_arm_row_301_384.npy", + "tgt": "Bench/s04/one_arm_row/one_arm_row_356_487.npy" + }, + "instructions": [ + "Keep your torso straight and do not lean forward", + "Lower your right hand" + ], + "frames": [ + [1, 1], + [1, 1] + ] + }, + "0350": { + "action_category": "one_arm_row", + "videos": { + "src": "Bench/s07/one_arm_row/one_arm_row_front_243_340.mp4", + "tgt": "Bench/s05/one_arm_row/one_arm_row_front_194_292.mp4" + }, + "motions": { + "src": "Bench/s07/one_arm_row/one_arm_row_243_340.npy", + "tgt": "Bench/s05/one_arm_row/one_arm_row_194_292.npy" + }, + "instructions": [ + "Keep your torso straight and do not lean forward", + "Extend your right hand forward and keep it level" + ], + "frames": [ + [1, 1], + [1, 1] + ] + }, + "0351": { + "action_category": "one_arm_row", + "videos": { + "src": "Bench/s08/one_arm_row/one_arm_row_front_189_283.mp4", + "tgt": "Bench/s05/one_arm_row/one_arm_row_front_194_292.mp4" + }, + "motions": { + "src": "Bench/s08/one_arm_row/one_arm_row_189_283.npy", + "tgt": "Bench/s05/one_arm_row/one_arm_row_194_292.npy" + }, + "instructions": [ + "Keep your torso straight and do not lean forward", + "Extend your right hand forward and keep it level" + ], + "frames": [ + [1, 1], + [1, 1] + ] + }, + "0352": { + "action_category": "one_arm_row", + "videos": { + "src": "Bench/s09/one_arm_row/one_arm_row_front_231_312.mp4", + "tgt": "Bench/s05/one_arm_row/one_arm_row_front_194_292.mp4" + }, + "motions": { + "src": "Bench/s09/one_arm_row/one_arm_row_231_312.npy", + "tgt": "Bench/s05/one_arm_row/one_arm_row_194_292.npy" + }, + "instructions": [ + "Extend your right hand forward and keep it level", + "Bend your knees more and squat slightly" + ], + "frames": [ + [1, 1], + [1, 1] + ] + }, + "0353": { + "action_category": "one_arm_row", + "videos": { + "src": "Bench/s10/one_arm_row/one_arm_row_front_301_384.mp4", + "tgt": "Bench/s05/one_arm_row/one_arm_row_front_194_292.mp4" + }, + "motions": { + "src": "Bench/s10/one_arm_row/one_arm_row_301_384.npy", + "tgt": "Bench/s05/one_arm_row/one_arm_row_194_292.npy" + }, + "instructions": [ + "Keep your torso straight and do not lean forward" + ], + "frames": [ + [1, 1] + ] + }, + "0354": { + "action_category": "one_arm_row", + "videos": { + "src": "Bench/s11/one_arm_row/one_arm_row_front_270_363.mp4", + "tgt": "Bench/s05/one_arm_row/one_arm_row_front_194_292.mp4" + }, + "motions": { + "src": "Bench/s11/one_arm_row/one_arm_row_270_363.npy", + "tgt": "Bench/s05/one_arm_row/one_arm_row_194_292.npy" + }, + "instructions": [ + "Raise your right hand to a horizontal level", + "Bend your legs to lower your torso" + ], + "frames": [ + [1, 1], + [1, 1] + ] + }, + "0357": { + "action_category": "one_arm_row", + "videos": { + "src": "Bench/s07/one_arm_row/one_arm_row_front_243_340.mp4", + "tgt": "Bench/s10/one_arm_row/one_arm_row_front_301_384.mp4" + }, + "motions": { + "src": "Bench/s07/one_arm_row/one_arm_row_243_340.npy", + "tgt": "Bench/s10/one_arm_row/one_arm_row_301_384.npy" + }, + "instructions": [ + "Extend your right hand forward and keep it level", + "Lean your body more forward" + ], + "frames": [ + [1, 1], + [1, 1] + ] + }, + "0358": { + "action_category": "one_arm_row", + "videos": { + "src": "Bench/s07/one_arm_row/one_arm_row_front_243_340.mp4", + "tgt": "Bench/s11/one_arm_row/one_arm_row_front_270_363.mp4" + }, + "motions": { + "src": "Bench/s07/one_arm_row/one_arm_row_243_340.npy", + "tgt": "Bench/s11/one_arm_row/one_arm_row_270_363.npy" + }, + "instructions": [ + "Keep your body more upright" + ], + "frames": [ + [1, 1] + ] + }, + "0359": { + "action_category": "one_arm_row", + "videos": { + "src": "Bench/s09/one_arm_row/one_arm_row_front_231_312.mp4", + "tgt": "Bench/s08/one_arm_row/one_arm_row_front_189_283.mp4" + }, + "motions": { + "src": "Bench/s09/one_arm_row/one_arm_row_231_312.npy", + "tgt": "Bench/s08/one_arm_row/one_arm_row_189_283.npy" + }, + "instructions": [ + "Lean your body slightly forward" + ], + "frames": [ + [1, 1] + ] + }, + "0360": { + "action_category": "one_arm_row", + "videos": { + "src": "Bench/s08/one_arm_row/one_arm_row_front_189_283.mp4", + "tgt": "Bench/s10/one_arm_row/one_arm_row_front_301_384.mp4" + }, + "motions": { + "src": "Bench/s08/one_arm_row/one_arm_row_189_283.npy", + "tgt": "Bench/s10/one_arm_row/one_arm_row_301_384.npy" + }, + "instructions": [ + "Raise your right hand to a horizontal level" + ], + "frames": [ + [1, 1] + ] + }, + "0362": { + "action_category": "one_arm_row", + "videos": { + "src": "Bench/s09/one_arm_row/one_arm_row_front_231_312.mp4", + "tgt": "Bench/s10/one_arm_row/one_arm_row_front_301_384.mp4" + }, + "motions": { + "src": "Bench/s09/one_arm_row/one_arm_row_231_312.npy", + "tgt": "Bench/s10/one_arm_row/one_arm_row_301_384.npy" + }, + "instructions": [ + "Bend your knees more and squat slightly", + "Lean your body more forward" + ], + "frames": [ + [1, 1], + [1, 1] + ] + }, + "0363": { + "action_category": "one_arm_row", + "videos": { + "src": "Bench/s09/one_arm_row/one_arm_row_front_231_312.mp4", + "tgt": "Bench/s11/one_arm_row/one_arm_row_front_270_363.mp4" + }, + "motions": { + "src": "Bench/s09/one_arm_row/one_arm_row_231_312.npy", + "tgt": "Bench/s11/one_arm_row/one_arm_row_270_363.npy" + }, + "instructions": [ + "Bend your knees more and squat slightly" + ], + "frames": [ + [1, 1] + ] + }, + "0364": { + "action_category": "one_arm_row", + "videos": { + "src": "Bench/s10/one_arm_row/one_arm_row_front_301_384.mp4", + "tgt": "Bench/s11/one_arm_row/one_arm_row_front_270_363.mp4" + }, + "motions": { + "src": "Bench/s10/one_arm_row/one_arm_row_301_384.npy", + "tgt": "Bench/s11/one_arm_row/one_arm_row_270_363.npy" + }, + "instructions": [ + "Lower your right hand", + "Keep your torso straight and do not lean forward" + ], + "frames": [ + [1, 1], + [1, 1] + ] + }, + "0366": { + "action_category": "overhead_trap_raises", + "videos": { + "src": "Bench/s03/overhead_trap_raises/overhead_trap_raises_front_368_570.mp4", + "tgt": "Bench/s05/overhead_trap_raises/overhead_trap_raises_front_260_407.mp4" + }, + "motions": { + "src": "Bench/s03/overhead_trap_raises/overhead_trap_raises_368_570.npy", + "tgt": "Bench/s05/overhead_trap_raises/overhead_trap_raises_260_407.npy" + }, + "instructions": [ + "Rotate shoulders upward and extend hands fully" + ], + "frames": [ + [82, 74] + ] + }, + "0367": { + "action_category": "overhead_trap_raises", + "videos": { + "src": "Bench/s07/overhead_trap_raises/overhead_trap_raises_front_232_381.mp4", + "tgt": "Bench/s03/overhead_trap_raises/overhead_trap_raises_front_368_570.mp4" + }, + "motions": { + "src": "Bench/s07/overhead_trap_raises/overhead_trap_raises_232_381.npy", + "tgt": "Bench/s03/overhead_trap_raises/overhead_trap_raises_368_570.npy" + }, + "instructions": [ + "Raise hands and start from a horizontal position" + ], + "frames": [ + [1, 1] + ] + }, + "0370": { + "action_category": "overhead_trap_raises", + "videos": { + "src": "Bench/s10/overhead_trap_raises/overhead_trap_raises_front_262_415.mp4", + "tgt": "Bench/s03/overhead_trap_raises/overhead_trap_raises_front_368_570.mp4" + }, + "motions": { + "src": "Bench/s10/overhead_trap_raises/overhead_trap_raises_262_415.npy", + "tgt": "Bench/s03/overhead_trap_raises/overhead_trap_raises_368_570.npy" + }, + "instructions": [ + "Raise hands high above your head" + ], + "frames": [ + [72, 86] + ] + }, + "0372": { + "action_category": "overhead_trap_raises", + "videos": { + "src": "Bench/s04/overhead_trap_raises/overhead_trap_raises_front_356_575.mp4", + "tgt": "Bench/s05/overhead_trap_raises/overhead_trap_raises_front_260_407.mp4" + }, + "motions": { + "src": "Bench/s04/overhead_trap_raises/overhead_trap_raises_356_575.npy", + "tgt": "Bench/s05/overhead_trap_raises/overhead_trap_raises_260_407.npy" + }, + "instructions": [ + "Rotate shoulders upward and extend hands fully" + ], + "frames": [ + [102, 77] + ] + }, + "0374": { + "action_category": "overhead_trap_raises", + "videos": { + "src": "Bench/s04/overhead_trap_raises/overhead_trap_raises_front_356_575.mp4", + "tgt": "Bench/s08/overhead_trap_raises/overhead_trap_raises_front_215_345.mp4" + }, + "motions": { + "src": "Bench/s04/overhead_trap_raises/overhead_trap_raises_356_575.npy", + "tgt": "Bench/s08/overhead_trap_raises/overhead_trap_raises_215_345.npy" + }, + "instructions": [ + "Lift your hands slightly higher" + ], + "frames": [ + [1, 1] + ] + }, + "0376": { + "action_category": "overhead_trap_raises", + "videos": { + "src": "Bench/s10/overhead_trap_raises/overhead_trap_raises_front_262_415.mp4", + "tgt": "Bench/s04/overhead_trap_raises/overhead_trap_raises_front_356_575.mp4" + }, + "motions": { + "src": "Bench/s10/overhead_trap_raises/overhead_trap_raises_262_415.npy", + "tgt": "Bench/s04/overhead_trap_raises/overhead_trap_raises_356_575.npy" + }, + "instructions": [ + "Raise hands high above your head" + ], + "frames": [ + [70, 82] + ] + }, + "0377": { + "action_category": "overhead_trap_raises", + "videos": { + "src": "Bench/s11/overhead_trap_raises/overhead_trap_raises_front_337_512.mp4", + "tgt": "Bench/s04/overhead_trap_raises/overhead_trap_raises_front_356_575.mp4" + }, + "motions": { + "src": "Bench/s11/overhead_trap_raises/overhead_trap_raises_337_512.npy", + "tgt": "Bench/s04/overhead_trap_raises/overhead_trap_raises_356_575.npy" + }, + "instructions": [ + "Straighten arms upward without bending" + ], + "frames": [ + [70, 92] + ] + }, + "0380": { + "action_category": "overhead_trap_raises", + "videos": { + "src": "Bench/s09/overhead_trap_raises/overhead_trap_raises_front_273_387.mp4", + "tgt": "Bench/s05/overhead_trap_raises/overhead_trap_raises_front_260_407.mp4" + }, + "motions": { + "src": "Bench/s09/overhead_trap_raises/overhead_trap_raises_273_387.npy", + "tgt": "Bench/s05/overhead_trap_raises/overhead_trap_raises_260_407.npy" + }, + "instructions": [ + "Rotate shoulders upward and extend hands fully" + ], + "frames": [ + [62, 74] + ] + }, + "0381": { + "action_category": "overhead_trap_raises", + "videos": { + "src": "Bench/s10/overhead_trap_raises/overhead_trap_raises_front_262_415.mp4", + "tgt": "Bench/s05/overhead_trap_raises/overhead_trap_raises_front_260_407.mp4" + }, + "motions": { + "src": "Bench/s10/overhead_trap_raises/overhead_trap_raises_262_415.npy", + "tgt": "Bench/s05/overhead_trap_raises/overhead_trap_raises_260_407.npy" + }, + "instructions": [ + "Raise hands high above your head" + ], + "frames": [ + [69, 76] + ] + }, + "0383": { + "action_category": "overhead_trap_raises", + "videos": { + "src": "Bench/s07/overhead_trap_raises/overhead_trap_raises_front_232_381.mp4", + "tgt": "Bench/s08/overhead_trap_raises/overhead_trap_raises_front_215_345.mp4" + }, + "motions": { + "src": "Bench/s07/overhead_trap_raises/overhead_trap_raises_232_381.npy", + "tgt": "Bench/s08/overhead_trap_raises/overhead_trap_raises_215_345.npy" + }, + "instructions": [ + "Lift your hands slightly higher" + ], + "frames": [ + [1, 1] + ] + }, + "0385": { + "action_category": "overhead_trap_raises", + "videos": { + "src": "Bench/s10/overhead_trap_raises/overhead_trap_raises_front_262_415.mp4", + "tgt": "Bench/s07/overhead_trap_raises/overhead_trap_raises_front_232_381.mp4" + }, + "motions": { + "src": "Bench/s10/overhead_trap_raises/overhead_trap_raises_262_415.npy", + "tgt": "Bench/s07/overhead_trap_raises/overhead_trap_raises_232_381.npy" + }, + "instructions": [ + "Raise hands high above your head" + ], + "frames": [ + [72, 74] + ] + }, + "0387": { + "action_category": "overhead_trap_raises", + "videos": { + "src": "Bench/s09/overhead_trap_raises/overhead_trap_raises_front_273_387.mp4", + "tgt": "Bench/s08/overhead_trap_raises/overhead_trap_raises_front_215_345.mp4" + }, + "motions": { + "src": "Bench/s09/overhead_trap_raises/overhead_trap_raises_273_387.npy", + "tgt": "Bench/s08/overhead_trap_raises/overhead_trap_raises_215_345.npy" + }, + "instructions": [ + "Lift your hands slightly higher" + ], + "frames": [ + [1, 1] + ] + }, + "0388": { + "action_category": "overhead_trap_raises", + "videos": { + "src": "Bench/s10/overhead_trap_raises/overhead_trap_raises_front_262_415.mp4", + "tgt": "Bench/s08/overhead_trap_raises/overhead_trap_raises_front_215_345.mp4" + }, + "motions": { + "src": "Bench/s10/overhead_trap_raises/overhead_trap_raises_262_415.npy", + "tgt": "Bench/s08/overhead_trap_raises/overhead_trap_raises_215_345.npy" + }, + "instructions": [ + "Lift your hands slightly higher", + "Raise hands high above your head" + ], + "frames": [ + [1, 1], + [70, 65] + ] + }, + "0390": { + "action_category": "overhead_trap_raises", + "videos": { + "src": "Bench/s10/overhead_trap_raises/overhead_trap_raises_front_262_415.mp4", + "tgt": "Bench/s09/overhead_trap_raises/overhead_trap_raises_front_273_387.mp4" + }, + "motions": { + "src": "Bench/s10/overhead_trap_raises/overhead_trap_raises_262_415.npy", + "tgt": "Bench/s09/overhead_trap_raises/overhead_trap_raises_273_387.npy" + }, + "instructions": [ + "Raise hands high above your head" + ], + "frames": [ + [74, 62] + ] + }, + "0392": { + "action_category": "overhead_trap_raises", + "videos": { + "src": "Bench/s10/overhead_trap_raises/overhead_trap_raises_front_262_415.mp4", + "tgt": "Bench/s11/overhead_trap_raises/overhead_trap_raises_front_337_512.mp4" + }, + "motions": { + "src": "Bench/s10/overhead_trap_raises/overhead_trap_raises_262_415.npy", + "tgt": "Bench/s11/overhead_trap_raises/overhead_trap_raises_337_512.npy" + }, + "instructions": [ + "Raise hands high above your head", + "Rotate shoulders upward and extend hands fully" + ], + "frames": [ + [74, 70], + [74, 70] + ] + }, + "0395": { + "action_category": "pushup", + "videos": { + "src": "Bench/s07/pushup/pushup_front_355_411.mp4", + "tgt": "Bench/s03/pushup/pushup_front_348_451.mp4" + }, + "motions": { + "src": "Bench/s07/pushup/pushup_355_411.npy", + "tgt": "Bench/s03/pushup/pushup_348_451.npy" + }, + "instructions": [ + "Lower your body until your chest is near the floor", + "Engage your glutes to keep your body in a straight line" + ], + "frames": [ + [27, 52], + [1, 1] + ] + }, + "0396": { + "action_category": "pushup", + "videos": { + "src": "Bench/s03/pushup/pushup_front_348_451.mp4", + "tgt": "Bench/s08/pushup/pushup_front_260_325.mp4" + }, + "motions": { + "src": 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"src": "Bench/s10/barbell_shrug/barbell_shrug_front_276_354.mp4", + "tgt": "Bench/s09/barbell_shrug/barbell_shrug_front_328_417.mp4" + }, + "motions": { + "src": "Bench/s10/barbell_shrug/barbell_shrug_276_354.npy", + "tgt": "Bench/s09/barbell_shrug/barbell_shrug_328_417.npy" + }, + "instructions": [ + "Extend your arms naturally and avoid exerting force directly", + "Keep your head in a natural position and do not lean forward" + ], + "frames": [ + [33, 44], + [33, 44] + ] + }, + "0447": { + "action_category": "barbell_shrug", + "videos": { + "src": "Bench/s11/barbell_shrug/barbell_shrug_front_495_655.mp4", + "tgt": "Bench/s09/barbell_shrug/barbell_shrug_front_328_417.mp4" + }, + "motions": { + "src": "Bench/s11/barbell_shrug/barbell_shrug_495_655.npy", + "tgt": "Bench/s09/barbell_shrug/barbell_shrug_328_417.npy" + }, + "instructions": [ + "Extend your arms naturally and avoid exerting force directly", + "Keep your head up and look forward" + ], + "frames": [ + [81, 43], + [159, 88] + ] + }, + "0449": { + "action_category": "side_lateral_raise", + "videos": { + "src": "Bench/s03/side_lateral_raise/side_lateral_raise_front_305_445.mp4", + "tgt": "Bench/s04/side_lateral_raise/side_lateral_raise_front_318_565.mp4" + }, + "motions": { + "src": "Bench/s03/side_lateral_raise/side_lateral_raise_305_445.npy", + "tgt": "Bench/s04/side_lateral_raise/side_lateral_raise_318_565.npy" + }, + "instructions": [ + "Keep arms straight while lifting" + ], + "frames": [ + [43, 124] + ] + }, + "0450": { + "action_category": "side_lateral_raise", + "videos": { + "src": "Bench/s03/side_lateral_raise/side_lateral_raise_front_305_445.mp4", + "tgt": "Bench/s05/side_lateral_raise/side_lateral_raise_front_193_262.mp4" + }, + "motions": { + "src": "Bench/s03/side_lateral_raise/side_lateral_raise_305_445.npy", + "tgt": "Bench/s05/side_lateral_raise/side_lateral_raise_193_262.npy" + }, + "instructions": [ + "Keep arms straight and parallel to the ground" + ], + "frames": [ + [44, 34] + ] + }, + "0452": { + "action_category": "side_lateral_raise", + "videos": { + "src": "Bench/s03/side_lateral_raise/side_lateral_raise_front_305_445.mp4", + "tgt": "Bench/s08/side_lateral_raise/side_lateral_raise_front_205_318.mp4" + }, + "motions": { + "src": "Bench/s03/side_lateral_raise/side_lateral_raise_305_445.npy", + "tgt": "Bench/s08/side_lateral_raise/side_lateral_raise_205_318.npy" + }, + "instructions": [ + "Lean your upper body slightly forward", + "Keep arms straight while lifting" + ], + "frames": [ + [1, 1], + [43, 41] + ] + }, + "0454": { + "action_category": "side_lateral_raise", + "videos": { + "src": "Bench/s10/side_lateral_raise/side_lateral_raise_front_219_336.mp4", + "tgt": "Bench/s03/side_lateral_raise/side_lateral_raise_front_305_445.mp4" + }, + "motions": { + "src": "Bench/s10/side_lateral_raise/side_lateral_raise_219_336.npy", + "tgt": "Bench/s03/side_lateral_raise/side_lateral_raise_305_445.npy" + }, + "instructions": [ + "Keep your upper body upright", + "Bend your legs slightly" + ], + "frames": [ + [1, 1], + [1, 1] + ] + }, + "0455": { + "action_category": "side_lateral_raise", + "videos": { + "src": "Bench/s03/side_lateral_raise/side_lateral_raise_front_305_445.mp4", + "tgt": "Bench/s11/side_lateral_raise/side_lateral_raise_front_243_375.mp4" + }, + "motions": { + "src": "Bench/s03/side_lateral_raise/side_lateral_raise_305_445.npy", + "tgt": "Bench/s11/side_lateral_raise/side_lateral_raise_243_375.npy" + }, + "instructions": [ + "Keep arms straight and parallel to the ground" + ], + "frames": [ + [44, 54] + ] + }, + "0456": { + "action_category": "side_lateral_raise", + "videos": { + "src": "Bench/s04/side_lateral_raise/side_lateral_raise_front_318_565.mp4", + "tgt": "Bench/s05/side_lateral_raise/side_lateral_raise_front_193_262.mp4" + }, + "motions": { + "src": "Bench/s04/side_lateral_raise/side_lateral_raise_318_565.npy", + "tgt": "Bench/s05/side_lateral_raise/side_lateral_raise_193_262.npy" + }, + "instructions": [ + "Bend knees and squat slightly", + "Lower arms to parallel with the floor" + ], + "frames": [ + [1, 1], + [129, 37] + ] + }, + "0458": { + "action_category": "side_lateral_raise", + "videos": { + "src": "Bench/s04/side_lateral_raise/side_lateral_raise_front_318_565.mp4", + "tgt": "Bench/s08/side_lateral_raise/side_lateral_raise_front_205_318.mp4" + }, + "motions": { + "src": "Bench/s04/side_lateral_raise/side_lateral_raise_318_565.npy", + "tgt": "Bench/s08/side_lateral_raise/side_lateral_raise_205_318.npy" + }, + "instructions": [ + "Lean your upper body slightly forward", + "Lower arms to parallel with the floor" + ], + "frames": [ + [1, 1], + [130, 47] + ] + }, + "0460": { + "action_category": "side_lateral_raise", + "videos": { + "src": "Bench/s10/side_lateral_raise/side_lateral_raise_front_219_336.mp4", + "tgt": "Bench/s04/side_lateral_raise/side_lateral_raise_front_318_565.mp4" + }, + "motions": { + "src": "Bench/s10/side_lateral_raise/side_lateral_raise_219_336.npy", + "tgt": "Bench/s04/side_lateral_raise/side_lateral_raise_318_565.npy" + }, + "instructions": [ + "Keep your upper body upright", + "Raise your arms higher" + ], + "frames": [ + [1, 1], + [52, 125] + ] + }, + "0461": { + "action_category": "side_lateral_raise", + "videos": { + "src": "Bench/s04/side_lateral_raise/side_lateral_raise_front_318_565.mp4", + "tgt": "Bench/s11/side_lateral_raise/side_lateral_raise_front_243_375.mp4" + }, + "motions": { + "src": "Bench/s04/side_lateral_raise/side_lateral_raise_318_565.npy", + "tgt": "Bench/s11/side_lateral_raise/side_lateral_raise_243_375.npy" + }, + "instructions": [ + "Lower arms to parallel with the floor" + ], + "frames": [ + [127, 60] + ] + }, + "0462": { + "action_category": "side_lateral_raise", + "videos": { + "src": "Bench/s07/side_lateral_raise/side_lateral_raise_front_211_298.mp4", + "tgt": "Bench/s05/side_lateral_raise/side_lateral_raise_front_193_262.mp4" + }, + "motions": { + "src": "Bench/s07/side_lateral_raise/side_lateral_raise_211_298.npy", + "tgt": "Bench/s05/side_lateral_raise/side_lateral_raise_193_262.npy" + }, + "instructions": [ + "Bend knees and squat slightly", + "Lower arms to parallel with the floor" + ], + "frames": [ + [1, 1], + [40, 35] + ] + }, + "0463": { + "action_category": "side_lateral_raise", + "videos": { + "src": "Bench/s05/side_lateral_raise/side_lateral_raise_front_193_262.mp4", + "tgt": "Bench/s08/side_lateral_raise/side_lateral_raise_front_205_318.mp4" + }, + "motions": { + "src": "Bench/s05/side_lateral_raise/side_lateral_raise_193_262.npy", + "tgt": "Bench/s08/side_lateral_raise/side_lateral_raise_205_318.npy" + }, + "instructions": [ + "Keep your legs straight", + "Lean your body slightly forward" + ], + "frames": [ + [1, 1], + [1, 1] + ] + }, + "0465": { + "action_category": "side_lateral_raise", + "videos": { + "src": "Bench/s05/side_lateral_raise/side_lateral_raise_front_193_262.mp4", + "tgt": "Bench/s10/side_lateral_raise/side_lateral_raise_front_219_336.mp4" + }, + "motions": { + "src": "Bench/s05/side_lateral_raise/side_lateral_raise_193_262.npy", + "tgt": "Bench/s10/side_lateral_raise/side_lateral_raise_219_336.npy" + }, + "instructions": [ + "Keep your legs straight", + "Lean your upper body slightly forward" + ], + "frames": [ + [1, 1], + [1, 1] + ] + }, + "0467": { + "action_category": "side_lateral_raise", + "videos": { + "src": "Bench/s07/side_lateral_raise/side_lateral_raise_front_211_298.mp4", + "tgt": "Bench/s08/side_lateral_raise/side_lateral_raise_front_205_318.mp4" + }, + "motions": { + "src": "Bench/s07/side_lateral_raise/side_lateral_raise_211_298.npy", + "tgt": "Bench/s08/side_lateral_raise/side_lateral_raise_205_318.npy" + }, + "instructions": [ + "Lean your upper body slightly forward", + "Lower arms to parallel with the floor" + ], + "frames": [ + [1, 1], + [42, 44] + ] + }, + "0469": { + "action_category": "side_lateral_raise", + "videos": { + "src": "Bench/s10/side_lateral_raise/side_lateral_raise_front_219_336.mp4", + "tgt": "Bench/s07/side_lateral_raise/side_lateral_raise_front_211_298.mp4" + }, + "motions": { + "src": "Bench/s10/side_lateral_raise/side_lateral_raise_219_336.npy", + "tgt": "Bench/s07/side_lateral_raise/side_lateral_raise_211_298.npy" + }, + "instructions": [ + "Keep your torso more upright", + "Bend your legs slightly" + ], + "frames": [ + [1, 1], + [1, 1] + ] + }, + "0470": { + "action_category": "side_lateral_raise", + "videos": { + "src": "Bench/s07/side_lateral_raise/side_lateral_raise_front_211_298.mp4", + "tgt": "Bench/s11/side_lateral_raise/side_lateral_raise_front_243_375.mp4" + }, + "motions": { + "src": "Bench/s07/side_lateral_raise/side_lateral_raise_211_298.npy", + "tgt": "Bench/s11/side_lateral_raise/side_lateral_raise_243_375.npy" + }, + "instructions": [ + "Lower arms to parallel with the floor" + ], + "frames": [ + [42, 63] + ] + }, + "0471": { + "action_category": "side_lateral_raise", + "videos": { + "src": "Bench/s09/side_lateral_raise/side_lateral_raise_front_234_330.mp4", + "tgt": "Bench/s08/side_lateral_raise/side_lateral_raise_front_205_318.mp4" + }, + "motions": { + "src": "Bench/s09/side_lateral_raise/side_lateral_raise_234_330.npy", + "tgt": "Bench/s08/side_lateral_raise/side_lateral_raise_205_318.npy" + }, + "instructions": [ + "Lean forward slightly with hands hanging naturally in front of you" + ], + "frames": [ + [1, 1] + ] + }, + "0472": { + "action_category": "side_lateral_raise", + "videos": { + "src": "Bench/s10/side_lateral_raise/side_lateral_raise_front_219_336.mp4", + "tgt": "Bench/s08/side_lateral_raise/side_lateral_raise_front_205_318.mp4" + }, + "motions": { + "src": "Bench/s10/side_lateral_raise/side_lateral_raise_219_336.npy", + "tgt": "Bench/s08/side_lateral_raise/side_lateral_raise_205_318.npy" + }, + "instructions": [ + "Lower arms to parallel with the floor", + "Bend your legs slightly" + ], + "frames": [ + [55, 41], + [1, 1] + ] + }, + "0473": { + "action_category": "side_lateral_raise", + "videos": { + "src": "Bench/s08/side_lateral_raise/side_lateral_raise_front_205_318.mp4", + "tgt": "Bench/s11/side_lateral_raise/side_lateral_raise_front_243_375.mp4" + }, + "motions": { + "src": "Bench/s08/side_lateral_raise/side_lateral_raise_205_318.npy", + "tgt": "Bench/s11/side_lateral_raise/side_lateral_raise_243_375.npy" + }, + "instructions": [ + "Keep torso upright with hands hanging naturally at your sides" + ], + "frames": [ + [1, 1] + ] + }, + "0476": { + "action_category": "side_lateral_raise", + "videos": { + "src": "Bench/s10/side_lateral_raise/side_lateral_raise_front_219_336.mp4", + "tgt": "Bench/s11/side_lateral_raise/side_lateral_raise_front_243_375.mp4" + }, + "motions": { + "src": "Bench/s10/side_lateral_raise/side_lateral_raise_219_336.npy", + "tgt": "Bench/s11/side_lateral_raise/side_lateral_raise_243_375.npy" + }, + "instructions": [ + "Lower arms to parallel with the floor", + "Bend your legs slightly" + ], + "frames": [ + [45, 54], + [1, 1] + ] + }, + "0477": { + "action_category": "squat", + "videos": { + "src": "Bench/s03/squat/squat_front_528_663.mp4", + "tgt": "Bench/s04/squat/squat_front_450_579.mp4" + }, + "motions": { + "src": "Bench/s03/squat/squat_528_663.npy", + "tgt": "Bench/s04/squat/squat_450_579.npy" + }, + "instructions": [ + "Keep your torso upright at the bottom of the squat", + "Let knees track naturally toward your toes" + ], + "frames": [ + [77, 72], + [77, 72] + ] + }, + "0478": { + "action_category": "squat", + "videos": { + "src": "Bench/s03/squat/squat_front_528_663.mp4", + "tgt": "Bench/s05/squat/squat_front_469_571.mp4" + }, + "motions": { + "src": "Bench/s03/squat/squat_528_663.npy", + "tgt": "Bench/s05/squat/squat_469_571.npy" + }, + "instructions": [ + "Let knees track naturally toward your toes", + "Slightly widen your stance", + "Keep your torso more upright during the squat" + ], + "frames": [ + [77, 56], + [1, 1], + [77, 56] + ] + }, + "0479": { + "action_category": "squat", + "videos": { + "src": "Bench/s07/squat/squat_front_393_474.mp4", + "tgt": "Bench/s03/squat/squat_front_528_663.mp4" + }, + "motions": { + "src": "Bench/s07/squat/squat_393_474.npy", + "tgt": "Bench/s03/squat/squat_528_663.npy" + }, + "instructions": [ + "Hinge hips back as you squat" + ], + "frames": [ + [40, 77] + ] + }, + "0480": { + "action_category": "squat", + "videos": { + "src": "Bench/s03/squat/squat_front_528_663.mp4", + "tgt": "Bench/s08/squat/squat_front_465_577.mp4" + }, + "motions": { + "src": "Bench/s03/squat/squat_528_663.npy", + "tgt": "Bench/s08/squat/squat_465_577.npy" + }, + "instructions": [ + "Squat until thighs are almost parallel to the floor" + ], + "frames": [ + [89, 70] + ] + }, + "0482": { + "action_category": "squat", + "videos": { + "src": "Bench/s10/squat/squat_front_531_676.mp4", + "tgt": "Bench/s03/squat/squat_front_528_663.mp4" + }, + "motions": { + "src": "Bench/s10/squat/squat_531_676.npy", + "tgt": "Bench/s03/squat/squat_528_663.npy" + }, + "instructions": [ + "Keep your torso upright at the bottom of the squat" + ], + "frames": [ + [86, 76] + ] + }, + "0483": { + "action_category": "squat", + "videos": { + "src": "Bench/s03/squat/squat_front_528_663.mp4", + "tgt": "Bench/s11/squat/squat_front_1184_1368.mp4" + }, + "motions": { + "src": "Bench/s03/squat/squat_528_663.npy", + "tgt": "Bench/s11/squat/squat_1184_1368.npy" + }, + "instructions": [ + "Squat until thighs are almost parallel to the floor", + "Widen your stance slightly" + ], + "frames": [ + [77, 120], + [1, 1] + ] + }, + "0484": { + "action_category": "squat", + "videos": { + "src": "Bench/s04/squat/squat_front_450_579.mp4", + "tgt": "Bench/s05/squat/squat_front_469_571.mp4" + }, + "motions": { + "src": "Bench/s04/squat/squat_450_579.npy", + "tgt": "Bench/s05/squat/squat_469_571.npy" + }, + "instructions": [ + "Let knees track naturally toward your toes", + "Keep your back straight during the squat" + ], + "frames": [ + [80, 60], + [80, 60] + ] + }, + "0485": { + "action_category": "squat", + "videos": { + "src": "Bench/s07/squat/squat_front_393_474.mp4", + "tgt": "Bench/s04/squat/squat_front_450_579.mp4" + }, + "motions": { + "src": "Bench/s07/squat/squat_393_474.npy", + "tgt": "Bench/s04/squat/squat_450_579.npy" + }, + "instructions": [ + "Squat until thighs are almost parallel to the floor" + ], + "frames": [ + [40, 71] + ] + }, + "0486": { + "action_category": "squat", + "videos": { + "src": "Bench/s08/squat/squat_front_465_577.mp4", + "tgt": "Bench/s04/squat/squat_front_450_579.mp4" + }, + "motions": { + "src": "Bench/s08/squat/squat_465_577.npy", + "tgt": "Bench/s04/squat/squat_450_579.npy" + }, + "instructions": [ + "Keep your torso upright at the bottom of the squat" + ], + "frames": [ + [63, 74] + ] + }, + "0487": { + "action_category": "squat", + "videos": { + "src": "Bench/s09/squat/squat_front_484_609.mp4", + "tgt": "Bench/s04/squat/squat_front_450_579.mp4" + }, + "motions": { + "src": "Bench/s09/squat/squat_484_609.npy", + "tgt": "Bench/s04/squat/squat_450_579.npy" + }, + "instructions": [ + "Keep your torso upright at the bottom of the squat" + ], + "frames": [ + [72, 78] + ] + }, + "0488": { + "action_category": "squat", + "videos": { + "src": "Bench/s10/squat/squat_front_531_676.mp4", + "tgt": "Bench/s04/squat/squat_front_450_579.mp4" + }, + "motions": { + "src": "Bench/s10/squat/squat_531_676.npy", + "tgt": "Bench/s04/squat/squat_450_579.npy" + }, + "instructions": [ + "Keep your torso upright at the bottom of the squat" + ], + "frames": [ + [86, 71] + ] + }, + "0489": { + "action_category": "squat", + "videos": { + "src": "Bench/s04/squat/squat_front_450_579.mp4", + "tgt": "Bench/s11/squat/squat_front_1184_1368.mp4" + }, + "motions": { + "src": "Bench/s04/squat/squat_450_579.npy", + "tgt": "Bench/s11/squat/squat_1184_1368.npy" + }, + "instructions": [ + "Let knees track naturally toward your toes", + "Squat deeper" + ], + "frames": [ + [72, 124], + [72, 124] + ] + }, + "0490": { + "action_category": "squat", + "videos": { + "src": "Bench/s07/squat/squat_front_393_474.mp4", + "tgt": "Bench/s05/squat/squat_front_469_571.mp4" + }, + "motions": { + "src": "Bench/s07/squat/squat_393_474.npy", + "tgt": "Bench/s05/squat/squat_469_571.npy" + }, + "instructions": [ + "Let knees track naturally toward your toes", + "Squat until thighs are almost parallel to the floor" + ], + "frames": [ + [41, 53], + [41, 53] + ] + }, + "0491": { + "action_category": "squat", + "videos": { + "src": "Bench/s08/squat/squat_front_465_577.mp4", + "tgt": "Bench/s05/squat/squat_front_469_571.mp4" + }, + "motions": { + "src": "Bench/s08/squat/squat_465_577.npy", + "tgt": "Bench/s05/squat/squat_469_571.npy" + }, + "instructions": [ + "Keep your torso upright at the bottom of the squat" + ], + "frames": [ + [59, 56] + ] + }, + "0493": { + "action_category": "squat", + "videos": { + "src": "Bench/s10/squat/squat_front_531_676.mp4", + "tgt": "Bench/s05/squat/squat_front_469_571.mp4" + }, + "motions": { + "src": "Bench/s10/squat/squat_531_676.npy", + "tgt": "Bench/s05/squat/squat_469_571.npy" + }, + "instructions": [ + "Keep your torso upright at the bottom of the squat" + ], + "frames": [ + [82, 54] + ] + }, + "0494": { + "action_category": "squat", + "videos": { + "src": "Bench/s05/squat/squat_front_469_571.mp4", + "tgt": "Bench/s11/squat/squat_front_1184_1368.mp4" + }, + "motions": { + "src": "Bench/s05/squat/squat_469_571.npy", + "tgt": "Bench/s11/squat/squat_1184_1368.npy" + }, + "instructions": [ + "Squat deeper" + ], + "frames": [ + [59, 121] + ] + }, + "0495": { + "action_category": "squat", + "videos": { + "src": "Bench/s07/squat/squat_front_393_474.mp4", + "tgt": "Bench/s08/squat/squat_front_465_577.mp4" + }, + "motions": { + "src": "Bench/s07/squat/squat_393_474.npy", + "tgt": "Bench/s08/squat/squat_465_577.npy" + }, + "instructions": [ + "Squat until thighs are almost parallel to the floor" + ], + "frames": [ + [42, 62] + ] + }, + "0496": { + "action_category": "squat", + "videos": { + "src": "Bench/s07/squat/squat_front_393_474.mp4", + "tgt": "Bench/s09/squat/squat_front_484_609.mp4" + }, + "motions": { + "src": "Bench/s07/squat/squat_393_474.npy", + "tgt": "Bench/s09/squat/squat_484_609.npy" + }, + "instructions": [ + "Squat until thighs are almost parallel to the floor" + ], + "frames": [ + [41, 66] + ] + }, + "0497": { + "action_category": "squat", + "videos": { + "src": "Bench/s07/squat/squat_front_393_474.mp4", + "tgt": "Bench/s10/squat/squat_front_531_676.mp4" + }, + "motions": { + "src": "Bench/s07/squat/squat_393_474.npy", + "tgt": "Bench/s10/squat/squat_531_676.npy" + }, + "instructions": [ + "Squat until thighs are almost parallel to the floor", + "Lean your body slightly forward during the squat" + ], + "frames": [ + [39, 86], + [39, 86] + ] + }, + "0498": { + "action_category": "squat", + "videos": { + "src": "Bench/s07/squat/squat_front_393_474.mp4", + "tgt": "Bench/s11/squat/squat_front_1184_1368.mp4" + }, + "motions": { + "src": "Bench/s07/squat/squat_393_474.npy", + "tgt": "Bench/s11/squat/squat_1184_1368.npy" + }, + "instructions": [ + "Squat deeper" + ], + "frames": [ + [40, 122] + ] + }, + "0500": { + "action_category": "squat", + "videos": { + "src": "Bench/s10/squat/squat_front_531_676.mp4", + "tgt": "Bench/s08/squat/squat_front_465_577.mp4" + }, + "motions": { + "src": "Bench/s10/squat/squat_531_676.npy", + "tgt": "Bench/s08/squat/squat_465_577.npy" + }, + "instructions": [ + "Keep your head facing forward naturally", + "Keep your torso more upright" + ], + "frames": [ + [85, 61], + [85, 61] + ] + }, + "0503": { + "action_category": "squat", + "videos": { + "src": "Bench/s09/squat/squat_front_484_609.mp4", + "tgt": "Bench/s11/squat/squat_front_1184_1368.mp4" + }, + "motions": { + "src": "Bench/s09/squat/squat_484_609.npy", + "tgt": "Bench/s11/squat/squat_1184_1368.npy" + }, + "instructions": [ + "Hinge hips back as you squat", + "Widen your stance slightly" + ], + "frames": [ + [68, 121], + [1, 1] + ] + }, + "0506": { + "action_category": "w_raise", + "videos": { + "src": "Bench/s03/w_raise/w_raise_front_262_382.mp4", + "tgt": "Bench/s05/w_raise/w_raise_front_224_318.mp4" + }, + "motions": { + "src": "Bench/s03/w_raise/w_raise_262_382.npy", + "tgt": "Bench/s05/w_raise/w_raise_224_318.npy" + }, + "instructions": [ + "Retract shoulders back and down to support arms" + ], + "frames": [ + [61, 45] + ] + }, + "0507": { + "action_category": "w_raise", + "videos": { + "src": "Bench/s07/w_raise/w_raise_front_244_347.mp4", + "tgt": "Bench/s03/w_raise/w_raise_front_262_382.mp4" + }, + "motions": { + "src": "Bench/s07/w_raise/w_raise_244_347.npy", + "tgt": "Bench/s03/w_raise/w_raise_262_382.npy" + }, + "instructions": [ + "Keep your torso more upright" + ], + "frames": [ + [1, 1] + ] + }, + "0508": { + "action_category": "w_raise", + "videos": { + "src": "Bench/s03/w_raise/w_raise_front_262_382.mp4", + "tgt": "Bench/s08/w_raise/w_raise_front_209_309.mp4" + }, + "motions": { + "src": "Bench/s03/w_raise/w_raise_262_382.npy", + "tgt": "Bench/s08/w_raise/w_raise_209_309.npy" + }, + "instructions": [ + "Increase your forward torso lean" + ], + "frames": [ + [1, 1] + ] + }, + "0509": { + "action_category": "w_raise", + "videos": { + "src": "Bench/s09/w_raise/w_raise_front_235_351.mp4", + "tgt": "Bench/s03/w_raise/w_raise_front_262_382.mp4" + }, + "motions": { + "src": "Bench/s09/w_raise/w_raise_235_351.npy", + "tgt": "Bench/s03/w_raise/w_raise_262_382.npy" + }, + "instructions": [ + "Lower elbow height and bend them to about 90 degrees", + "Widen your stance slightly" + ], + "frames": [ + [56, 57], + [1, 1] + ] + }, + "0510": { + "action_category": "w_raise", + "videos": { + "src": "Bench/s10/w_raise/w_raise_front_279_392.mp4", + "tgt": "Bench/s03/w_raise/w_raise_front_262_382.mp4" + }, + "motions": { + "src": "Bench/s10/w_raise/w_raise_279_392.npy", + "tgt": "Bench/s03/w_raise/w_raise_262_382.npy" + }, + "instructions": [ + "Keep upper body straight; do not lean forward", + "Bend your legs slightly" + ], + "frames": [ + [1, 1], + [1, 1] + ] + }, + "0514": { + "action_category": "w_raise", + "videos": { + "src": "Bench/s04/w_raise/w_raise_front_315_509.mp4", + "tgt": "Bench/s08/w_raise/w_raise_front_209_309.mp4" + }, + "motions": { + "src": "Bench/s04/w_raise/w_raise_315_509.npy", + "tgt": "Bench/s08/w_raise/w_raise_209_309.npy" + }, + "instructions": [ + "Increase your forward torso lean", + "Retract shoulders back and down to support arms", + "Bend your legs a little more" + ], + "frames": [ + [1, 1], + [88, 38], + [1, 1] + ] + }, + "0516": { + "action_category": "w_raise", + "videos": { + "src": "Bench/s10/w_raise/w_raise_front_279_392.mp4", + "tgt": "Bench/s04/w_raise/w_raise_front_315_509.mp4" + }, + "motions": { + "src": "Bench/s10/w_raise/w_raise_279_392.npy", + "tgt": "Bench/s04/w_raise/w_raise_315_509.npy" + }, + "instructions": [ + "Start the raise with hands in front of your hips", + "Bend knees slightly into a partial squat", + "Keep upper body straight; do not lean forward" + ], + "frames": [ + [1, 1], + [1, 1], + [1, 1] + ] + }, + "0517": { + "action_category": "w_raise", + "videos": { + "src": "Bench/s04/w_raise/w_raise_front_315_509.mp4", + "tgt": "Bench/s11/w_raise/w_raise_front_299_444.mp4" + }, + "motions": { + "src": "Bench/s04/w_raise/w_raise_315_509.npy", + "tgt": "Bench/s11/w_raise/w_raise_299_444.npy" + }, + "instructions": [ + "Bend elbows at 90 degrees and keep them fixed" + ], + "frames": [ + [94, 78] + ] + }, + "0518": { + "action_category": "w_raise", + "videos": { + "src": "Bench/s07/w_raise/w_raise_front_244_347.mp4", + "tgt": "Bench/s05/w_raise/w_raise_front_224_318.mp4" + }, + "motions": { + "src": "Bench/s07/w_raise/w_raise_244_347.npy", + "tgt": "Bench/s05/w_raise/w_raise_224_318.npy" + }, + "instructions": [ + "Keep the forward lean angle fixed; do not wobble" + ], + "frames": [ + [44, 44] + ] + }, + "0519": { + "action_category": "w_raise", + "videos": { + "src": "Bench/s05/w_raise/w_raise_front_224_318.mp4", + "tgt": "Bench/s08/w_raise/w_raise_front_209_309.mp4" + }, + "motions": { + "src": "Bench/s05/w_raise/w_raise_224_318.npy", + "tgt": "Bench/s08/w_raise/w_raise_209_309.npy" + }, + "instructions": [ + "Increase your forward torso lean" + ], + "frames": [ + [1, 1] + ] + }, + "0520": { + "action_category": "w_raise", + "videos": { + "src": "Bench/s09/w_raise/w_raise_front_235_351.mp4", + "tgt": "Bench/s05/w_raise/w_raise_front_224_318.mp4" + }, + "motions": { + "src": "Bench/s09/w_raise/w_raise_235_351.npy", + "tgt": "Bench/s05/w_raise/w_raise_224_318.npy" + }, + "instructions": [ + "Start the lift with hands in front of your chest", + "Bend knees slightly into a partial squat" + ], + "frames": [ + [1, 1], + [1, 1] + ] + }, + "0521": { + "action_category": "w_raise", + "videos": { + "src": "Bench/s10/w_raise/w_raise_front_279_392.mp4", + "tgt": "Bench/s05/w_raise/w_raise_front_224_318.mp4" + }, + "motions": { + "src": "Bench/s10/w_raise/w_raise_279_392.npy", + "tgt": "Bench/s05/w_raise/w_raise_224_318.npy" + }, + "instructions": [ + "Keep upper body straight; do not lean forward", + "Bend knees slightly into a partial squat" + ], + "frames": [ + [1, 1], + [1, 1] + ] + }, + "0522": { + "action_category": "w_raise", + "videos": { + "src": "Bench/s05/w_raise/w_raise_front_224_318.mp4", + "tgt": "Bench/s11/w_raise/w_raise_front_299_444.mp4" + }, + "motions": { + "src": "Bench/s05/w_raise/w_raise_224_318.npy", + "tgt": "Bench/s11/w_raise/w_raise_299_444.npy" + }, + "instructions": [ + "Start the raise with hands in front of your hips", + "Bend elbows at 90 degrees and keep them fixed" + ], + "frames": [ + [1, 1], + [45, 62] + ] + }, + "0523": { + "action_category": "w_raise", + "videos": { + "src": "Bench/s07/w_raise/w_raise_front_244_347.mp4", + "tgt": "Bench/s08/w_raise/w_raise_front_209_309.mp4" + }, + "motions": { + "src": "Bench/s07/w_raise/w_raise_244_347.npy", + "tgt": "Bench/s08/w_raise/w_raise_209_309.npy" + }, + "instructions": [ + "Increase your forward torso lean", + "Retract shoulders back and down to support arms" + ], + "frames": [ + [1, 1], + [45, 42] + ] + }, + "0526": { + "action_category": "w_raise", + "videos": { + "src": "Bench/s07/w_raise/w_raise_front_244_347.mp4", + "tgt": "Bench/s11/w_raise/w_raise_front_299_444.mp4" + }, + "motions": { + "src": "Bench/s07/w_raise/w_raise_244_347.npy", + "tgt": "Bench/s11/w_raise/w_raise_299_444.npy" + }, + "instructions": [ + "Start the raise with hands in front of your hips", + "Keep the forward lean angle fixed; do not wobble", + "Slightly raise your elbows to parallel to the ground" + ], + "frames": [ + [1, 1], + [43, 63], + [43, 63] + ] + }, + "0527": { + "action_category": "w_raise", + "videos": { + "src": "Bench/s09/w_raise/w_raise_front_235_351.mp4", + "tgt": "Bench/s08/w_raise/w_raise_front_209_309.mp4" + }, + "motions": { + "src": "Bench/s09/w_raise/w_raise_235_351.npy", + "tgt": "Bench/s08/w_raise/w_raise_209_309.npy" + }, + "instructions": [ + "Increase your forward torso lean", + "Bend knees slightly into a partial squat" + ], + "frames": [ + [1, 1], + [1, 1] + ] + }, + "0528": { + "action_category": "w_raise", + "videos": { + "src": "Bench/s10/w_raise/w_raise_front_279_392.mp4", + "tgt": "Bench/s08/w_raise/w_raise_front_209_309.mp4" + }, + "motions": { + "src": "Bench/s10/w_raise/w_raise_279_392.npy", + "tgt": "Bench/s08/w_raise/w_raise_209_309.npy" + }, + "instructions": [ + "Bend knees slightly into a partial squat", + "Lean your torso more forward" + ], + "frames": [ + [1, 1], + [1, 1] + ] + }, + "0531": { + "action_category": "w_raise", + "videos": { + "src": "Bench/s09/w_raise/w_raise_front_235_351.mp4", + "tgt": "Bench/s11/w_raise/w_raise_front_299_444.mp4" + }, + "motions": { + "src": "Bench/s09/w_raise/w_raise_235_351.npy", + "tgt": "Bench/s11/w_raise/w_raise_299_444.npy" + }, + "instructions": [ + "Bend knees slightly into a partial squat" + ], + "frames": [ + [1, 1] + ] + }, + "0532": { + "action_category": "w_raise", + "videos": { + "src": "Bench/s10/w_raise/w_raise_front_279_392.mp4", + "tgt": "Bench/s11/w_raise/w_raise_front_299_444.mp4" + }, + "motions": { + "src": "Bench/s10/w_raise/w_raise_279_392.npy", + "tgt": "Bench/s11/w_raise/w_raise_299_444.npy" + }, + "instructions": [ + "Start the raise with hands in front of your hips", + "Bend knees slightly into a partial squat" + ], + "frames": [ + [1, 1], + [1, 1] + ] + }, + "0533": { + "action_category": "burpees", + "videos": { + "src": "Bench/s04/burpees/burpees_front_307_597.mp4", + "tgt": "Bench/s03/burpees/burpees_front_211_352.mp4" + }, + "motions": { + "src": "Bench/s04/burpees/burpees_307_597.npy", + "tgt": "Bench/s03/burpees/burpees_211_352.npy" + }, + "instructions": [ + "Jump back using your feet to enter the plank", + "Use your feet to jump forward from the plank position" + ], + "frames": [ + [69, 28], + [198, 79] + ] + }, + "0535": { + "action_category": "burpees", + "videos": { + "src": "Bench/s07/burpees/burpees_front_301_535.mp4", + "tgt": "Bench/s03/burpees/burpees_front_211_352.mp4" + }, + "motions": { + "src": "Bench/s07/burpees/burpees_301_535.npy", + "tgt": "Bench/s03/burpees/burpees_211_352.npy" + }, + "instructions": [ + "Bend elbows to control the descent to the floor", + "Lower your hip to make your body a straight line" + ], + "frames": [ + [102, 47], + [102, 47] + ] + }, + "0537": { + "action_category": "burpees", + "videos": { + "src": "Bench/s09/burpees/burpees_front_304_526.mp4", + "tgt": "Bench/s03/burpees/burpees_front_211_352.mp4" + }, + "motions": { + "src": "Bench/s09/burpees/burpees_304_526.npy", + "tgt": "Bench/s03/burpees/burpees_211_352.npy" + }, + "instructions": [ + "Jump both feet back into a plank position", + "Engage glutes to keep the body in a straight line" + ], + "frames": [ + [63, 114], + [107, 45] + ] + }, + "0538": { + "action_category": "burpees", + "videos": { + "src": "Bench/s10/burpees/burpees_front_418_704.mp4", + "tgt": "Bench/s03/burpees/burpees_front_211_352.mp4" + }, + "motions": { + "src": "Bench/s10/burpees/burpees_418_704.npy", + "tgt": "Bench/s03/burpees/burpees_211_352.npy" + }, + "instructions": [ + "Bend elbows to control the descent to the floor" + ], + "frames": [ + [150, 44] + ] + }, + "0539": { + "action_category": "burpees", + "videos": { + "src": "Bench/s11/burpees/burpees_front_315_515.mp4", + "tgt": "Bench/s03/burpees/burpees_front_211_352.mp4" + }, + "motions": { + "src": "Bench/s11/burpees/burpees_315_515.npy", + "tgt": "Bench/s03/burpees/burpees_211_352.npy" + }, + "instructions": [ + "Jump both feet back into a plank position" + ], + "frames": [ + [50, 21] + ] + }, + "0540": { + "action_category": "burpees", + "videos": { + "src": "Bench/s04/burpees/burpees_front_307_597.mp4", + "tgt": "Bench/s05/burpees/burpees_front_266_426.mp4" + }, + "motions": { + "src": "Bench/s04/burpees/burpees_307_597.npy", + "tgt": "Bench/s05/burpees/burpees_266_426.npy" + }, + "instructions": [ + "Jump back using your feet to enter the plank", + "Use your feet to jump forward from the plank position", + "Lower your body to the ground" + ], + "frames": [ + [60, 38], + [198, 101], + [140, 69] + ] + }, + "0542": { + "action_category": "burpees", + "videos": { + "src": "Bench/s04/burpees/burpees_front_307_597.mp4", + "tgt": "Bench/s08/burpees/burpees_front_209_356.mp4" + }, + "motions": { + "src": "Bench/s04/burpees/burpees_307_597.npy", + "tgt": "Bench/s08/burpees/burpees_209_356.npy" + }, + "instructions": [ + "Jump back using your feet to enter the plank", + "Use your feet to jump forward from the plank position" + ], + "frames": [ + [60, 33], + [198, 84] + ] + }, + "0546": { + "action_category": "burpees", + "videos": { + "src": "Bench/s07/burpees/burpees_front_301_535.mp4", + "tgt": "Bench/s05/burpees/burpees_front_266_426.mp4" + }, + "motions": { + "src": "Bench/s07/burpees/burpees_301_535.npy", + "tgt": "Bench/s05/burpees/burpees_266_426.npy" + }, + "instructions": [ + "Bend elbows to control the descent to the floor", + "Lower your hip to keep your body a straight line" + ], + "frames": [ + [100, 68], + [100, 68] + ] + }, + "0548": { + "action_category": "burpees", + "videos": { + "src": "Bench/s09/burpees/burpees_front_304_526.mp4", + "tgt": "Bench/s05/burpees/burpees_front_266_426.mp4" + }, + "motions": { + "src": "Bench/s09/burpees/burpees_304_526.npy", + "tgt": "Bench/s05/burpees/burpees_266_426.npy" + }, + "instructions": [ + "Jump both feet back into a plank position", + "Engage glutes to keep the body in a straight line" + ], + "frames": [ + [59, 43], + [109, 69] + ] + }, + "0549": { + "action_category": "burpees", + "videos": { + "src": "Bench/s10/burpees/burpees_front_418_704.mp4", + "tgt": "Bench/s05/burpees/burpees_front_266_426.mp4" + }, + "motions": { + "src": "Bench/s10/burpees/burpees_418_704.npy", + "tgt": "Bench/s05/burpees/burpees_266_426.npy" + }, + "instructions": [ + "Bend elbows to control the descent to the floor" + ], + "frames": [ + [154, 68] + ] + }, + "0550": { + "action_category": "burpees", + "videos": { + "src": "Bench/s11/burpees/burpees_front_315_515.mp4", + "tgt": "Bench/s05/burpees/burpees_front_266_426.mp4" + }, + "motions": { + "src": "Bench/s11/burpees/burpees_315_515.npy", + "tgt": "Bench/s05/burpees/burpees_266_426.npy" + }, + "instructions": [ + "Jump both feet back into a plank position" + ], + "frames": [ + [46, 44] + ] + }, + "0551": { + "action_category": "burpees", + "videos": { + "src": "Bench/s07/burpees/burpees_front_301_535.mp4", + "tgt": "Bench/s08/burpees/burpees_front_209_356.mp4" + }, + "motions": { + "src": "Bench/s07/burpees/burpees_301_535.npy", + "tgt": "Bench/s08/burpees/burpees_209_356.npy" + }, + "instructions": [ + "Bend elbows to control the descent to the floor" + ], + "frames": [ + [106, 56] + ] + }, + "0554": { + "action_category": "burpees", + "videos": { + "src": "Bench/s07/burpees/burpees_front_301_535.mp4", + "tgt": "Bench/s11/burpees/burpees_front_315_515.mp4" + }, + "motions": { + "src": "Bench/s07/burpees/burpees_301_535.npy", + "tgt": "Bench/s11/burpees/burpees_315_515.npy" + }, + "instructions": [ + "Bend elbows to control the descent to the floor" + ], + "frames": [ + [102, 100] + ] + }, + "0555": { + "action_category": "burpees", + "videos": { + "src": "Bench/s09/burpees/burpees_front_304_526.mp4", + "tgt": "Bench/s08/burpees/burpees_front_209_356.mp4" + }, + "motions": { + "src": "Bench/s09/burpees/burpees_304_526.npy", + "tgt": "Bench/s08/burpees/burpees_209_356.npy" + }, + "instructions": [ + "Jump both feet back into a plank position", + "Engage glutes to keep the body in a straight line" + ], + "frames": [ + [59, 38], + [110, 58] + ] + }, + "0556": { + "action_category": "burpees", + "videos": { + "src": "Bench/s10/burpees/burpees_front_418_704.mp4", + "tgt": "Bench/s08/burpees/burpees_front_209_356.mp4" + }, + "motions": { + "src": "Bench/s10/burpees/burpees_418_704.npy", + "tgt": "Bench/s08/burpees/burpees_209_356.npy" + }, + "instructions": [ + "Bend elbows to control the descent to the floor" + ], + "frames": [ + [152, 56] + ] + }, + "0557": { + "action_category": "burpees", + "videos": { + "src": "Bench/s11/burpees/burpees_front_315_515.mp4", + "tgt": "Bench/s08/burpees/burpees_front_209_356.mp4" + }, + "motions": { + "src": "Bench/s11/burpees/burpees_315_515.npy", + "tgt": "Bench/s08/burpees/burpees_209_356.npy" + }, + "instructions": [ + "Jump both feet back into a plank position" + ], + "frames": [ + [48, 39] + ] + }, + "0559": { + "action_category": "burpees", + "videos": { + "src": "Bench/s09/burpees/burpees_front_304_526.mp4", + "tgt": "Bench/s11/burpees/burpees_front_315_515.mp4" + }, + "motions": { + "src": "Bench/s09/burpees/burpees_304_526.npy", + "tgt": "Bench/s11/burpees/burpees_315_515.npy" + }, + "instructions": [ + "Engage glutes to keep the body in a straight line" + ], + "frames": [ + [108, 100] + ] + }, + "0560": { + "action_category": "burpees", + "videos": { + "src": "Bench/s10/burpees/burpees_front_418_704.mp4", + "tgt": "Bench/s11/burpees/burpees_front_315_515.mp4" + }, + "motions": { + "src": "Bench/s10/burpees/burpees_418_704.npy", + "tgt": "Bench/s11/burpees/burpees_315_515.npy" + }, + "instructions": [ + "Bend elbows to control the descent to the floor" + ], + "frames": [ + [150, 105] + ] + }, + "0562": { + "action_category": "clean_and_press", + "videos": { + "src": "Bench/s03/clean_and_press/clean_and_press_front_343_544.mp4", + "tgt": "Bench/s05/clean_and_press/clean_and_press_front_255_397.mp4" + }, + "motions": { + "src": "Bench/s03/clean_and_press/clean_and_press_343_544.npy", + "tgt": "Bench/s05/clean_and_press/clean_and_press_255_397.npy" + }, + "instructions": [ + "Keep the bar close to your body while pulling up" + ], + "frames": [ + [21, 29] + ] + }, + "0564": { + "action_category": "clean_and_press", + "videos": { + "src": "Bench/s03/clean_and_press/clean_and_press_front_343_544.mp4", + "tgt": "Bench/s08/clean_and_press/clean_and_press_front_286_462.mp4" + }, + "motions": { + "src": "Bench/s03/clean_and_press/clean_and_press_343_544.npy", + "tgt": "Bench/s08/clean_and_press/clean_and_press_286_462.npy" + }, + "instructions": [ + "Keep the bar close to your body while pulling up", + "Lean forward at the start" + ], + "frames": [ + [21, 47], + [1, 1] + ] + }, + "0565": { + "action_category": "clean_and_press", + "videos": { + "src": "Bench/s03/clean_and_press/clean_and_press_front_343_544.mp4", + "tgt": "Bench/s09/clean_and_press/clean_and_press_front_381_593.mp4" + }, + "motions": { + "src": "Bench/s03/clean_and_press/clean_and_press_343_544.npy", + "tgt": "Bench/s09/clean_and_press/clean_and_press_381_593.npy" + }, + "instructions": [ + "Keep the bar close to your body while pulling up" + ], + "frames": [ + [22, 53] + ] + }, + "0567": { + "action_category": "clean_and_press", + "videos": { + "src": "Bench/s03/clean_and_press/clean_and_press_front_343_544.mp4", + "tgt": "Bench/s11/clean_and_press/clean_and_press_front_1226_1609.mp4" + }, + "motions": { + "src": "Bench/s03/clean_and_press/clean_and_press_343_544.npy", + "tgt": "Bench/s11/clean_and_press/clean_and_press_1226_1609.npy" + }, + "instructions": [ + "Lean forward at the start", + "Fully extend arms overhead" + ], + "frames": [ + [1, 1], + [100, 160] + ] + }, + "0568": { + "action_category": "clean_and_press", + "videos": { + "src": "Bench/s04/clean_and_press/clean_and_press_front_370_609.mp4", + "tgt": "Bench/s05/clean_and_press/clean_and_press_front_255_397.mp4" + }, + "motions": { + "src": "Bench/s04/clean_and_press/clean_and_press_370_609.npy", + "tgt": "Bench/s05/clean_and_press/clean_and_press_255_397.npy" + }, + "instructions": [ + "Flare elbows out to the sides", + "Widen stance slightly for a stable base" + ], + "frames": [ + [67, 48], + [67, 48] + ] + }, + "0570": { + "action_category": "clean_and_press", + "videos": { + "src": "Bench/s04/clean_and_press/clean_and_press_front_370_609.mp4", + "tgt": "Bench/s08/clean_and_press/clean_and_press_front_286_462.mp4" + }, + "motions": { + "src": "Bench/s04/clean_and_press/clean_and_press_370_609.npy", + "tgt": "Bench/s08/clean_and_press/clean_and_press_286_462.npy" + }, + "instructions": [ + "Lean forward at the start" + ], + "frames": [ + [1, 1] + ] + }, + "0573": { + "action_category": "clean_and_press", + "videos": { + "src": "Bench/s04/clean_and_press/clean_and_press_front_370_609.mp4", + "tgt": "Bench/s11/clean_and_press/clean_and_press_front_1226_1609.mp4" + }, + "motions": { + "src": "Bench/s04/clean_and_press/clean_and_press_370_609.npy", + "tgt": "Bench/s11/clean_and_press/clean_and_press_1226_1609.npy" + }, + "instructions": [ + "Lean forward at the start", + "Widen stance slightly for a stable base" + ], + "frames": [ + [1, 1], + [1, 1] + ] + }, + "0575": { + "action_category": "clean_and_press", + "videos": { + "src": "Bench/s05/clean_and_press/clean_and_press_front_255_397.mp4", + "tgt": "Bench/s08/clean_and_press/clean_and_press_front_286_462.mp4" + }, + "motions": { + "src": "Bench/s05/clean_and_press/clean_and_press_255_397.npy", + "tgt": "Bench/s08/clean_and_press/clean_and_press_286_462.npy" + }, + "instructions": [ + "Lean forward at the start", + "Hold hands steady at the front of the shoulders" + ], + "frames": [ + [1, 1], + [51, 66] + ] + }, + "0576": { + "action_category": "clean_and_press", + "videos": { + "src": "Bench/s05/clean_and_press/clean_and_press_front_255_397.mp4", + "tgt": "Bench/s09/clean_and_press/clean_and_press_front_381_593.mp4" + }, + "motions": { + "src": "Bench/s05/clean_and_press/clean_and_press_255_397.npy", + "tgt": "Bench/s09/clean_and_press/clean_and_press_381_593.npy" + }, + "instructions": [ + "Hold hands steady at the front of the shoulders" + ], + "frames": [ + [51, 71] + ] + }, + "0578": { + "action_category": "clean_and_press", + "videos": { + "src": "Bench/s05/clean_and_press/clean_and_press_front_255_397.mp4", + "tgt": "Bench/s11/clean_and_press/clean_and_press_front_1226_1609.mp4" + }, + "motions": { + "src": "Bench/s05/clean_and_press/clean_and_press_255_397.npy", + "tgt": "Bench/s11/clean_and_press/clean_and_press_1226_1609.npy" + }, + "instructions": [ + "Lean forward at the start", + "Fully extend arms overhead" + ], + "frames": [ + [1, 1], + [82, 157] + ] + }, + "0583": { + "action_category": "clean_and_press", + "videos": { + "src": "Bench/s09/clean_and_press/clean_and_press_front_381_593.mp4", + "tgt": "Bench/s08/clean_and_press/clean_and_press_front_286_462.mp4" + }, + "motions": { + "src": "Bench/s09/clean_and_press/clean_and_press_381_593.npy", + "tgt": "Bench/s08/clean_and_press/clean_and_press_286_462.npy" + }, + "instructions": [ + "Lean forward at the start", + "Fully extend arms overhead" + ], + "frames": [ + [1, 1], + [118, 95] + ] + }, + "0585": { + "action_category": "clean_and_press", + "videos": { + "src": "Bench/s11/clean_and_press/clean_and_press_front_1226_1609.mp4", + "tgt": "Bench/s08/clean_and_press/clean_and_press_front_286_462.mp4" + }, + "motions": { + "src": "Bench/s11/clean_and_press/clean_and_press_1226_1609.npy", + "tgt": "Bench/s08/clean_and_press/clean_and_press_286_462.npy" + }, + "instructions": [ + "Keep the bar close to your body while pulling up" + ], + "frames": [ + [72, 47] + ] + }, + "0587": { + "action_category": "clean_and_press", + "videos": { + "src": "Bench/s09/clean_and_press/clean_and_press_front_381_593.mp4", + "tgt": "Bench/s11/clean_and_press/clean_and_press_front_1226_1609.mp4" + }, + "motions": { + "src": "Bench/s09/clean_and_press/clean_and_press_381_593.npy", + "tgt": "Bench/s11/clean_and_press/clean_and_press_1226_1609.npy" + }, + "instructions": [ + "Fully extend arms overhead", + "Lean forward at the start" + ], + "frames": [ + [116, 158], + [1, 1] + ] + }, + "0592": { + "action_category": "drag_curl", + "videos": { + "src": "Bench/s03/drag_curl/drag_curl_front_410_574.mp4", + "tgt": "Bench/s08/drag_curl/drag_curl_front_242_367.mp4" + }, + "motions": { + "src": "Bench/s03/drag_curl/drag_curl_410_574.npy", + "tgt": "Bench/s08/drag_curl/drag_curl_242_367.npy" + }, + "instructions": [ + "Lean forward at the start of the movement", + "Drag the barbell up to chest level" + ], + "frames": [ + [1, 1], + [85, 73] + ] + }, + "0596": { + "action_category": "drag_curl", + "videos": { + "src": "Bench/s05/drag_curl/drag_curl_front_321_452.mp4", + "tgt": "Bench/s04/drag_curl/drag_curl_front_342_517.mp4" + }, + "motions": { + "src": "Bench/s05/drag_curl/drag_curl_321_452.npy", + "tgt": "Bench/s04/drag_curl/drag_curl_342_517.npy" + }, + "instructions": [ + "Pull the barbell up to shoulder height", + "Keep your torso upright and avoid leaning forward" + ], + "frames": [ + [88, 112], + [1, 1] + ] + }, + "0599": { + "action_category": "drag_curl", + "videos": { + "src": "Bench/s04/drag_curl/drag_curl_front_342_517.mp4", + "tgt": "Bench/s09/drag_curl/drag_curl_front_413_577.mp4" + }, + "motions": { + "src": "Bench/s04/drag_curl/drag_curl_342_517.npy", + "tgt": "Bench/s09/drag_curl/drag_curl_413_577.npy" + }, + "instructions": [ + "Drag the barbell up to chest level" + ], + "frames": [ + [107, 102] + ] + }, + "0600": { + "action_category": "drag_curl", + "videos": { + "src": "Bench/s10/drag_curl/drag_curl_front_303_446.mp4", + "tgt": "Bench/s04/drag_curl/drag_curl_front_342_517.mp4" + }, + "motions": { + "src": "Bench/s10/drag_curl/drag_curl_303_446.npy", + "tgt": "Bench/s04/drag_curl/drag_curl_342_517.npy" + }, + "instructions": [ + "Keep your torso upright and avoid leaning forward", + "Keep knees slightly bent", + "Drive your elbows back" + ], + "frames": [ + [1, 1], + [1, 1], + [52, 55] + ] + }, + "0601": { + "action_category": "drag_curl", + "videos": { + "src": "Bench/s04/drag_curl/drag_curl_front_342_517.mp4", + "tgt": "Bench/s11/drag_curl/drag_curl_front_444_621.mp4" + }, + "motions": { + "src": "Bench/s04/drag_curl/drag_curl_342_517.npy", + "tgt": "Bench/s11/drag_curl/drag_curl_444_621.npy" + }, + "instructions": [ + "Drag the barbell up to chest level", + "Slightly extend your legs" + ], + "frames": [ + [104, 93], + [1, 1] + ] + }, + "0602": { + "action_category": "drag_curl", + "videos": { + "src": "Bench/s05/drag_curl/drag_curl_front_321_452.mp4", + "tgt": "Bench/s07/drag_curl/drag_curl_front_291_430.mp4" + }, + "motions": { + "src": "Bench/s05/drag_curl/drag_curl_321_452.npy", + "tgt": "Bench/s07/drag_curl/drag_curl_291_430.npy" + }, + "instructions": [ + "Keep your torso upright and avoid leaning forward" + ], + "frames": [ + [1, 1] + ] + }, + "0605": { + "action_category": "drag_curl", + "videos": { + "src": "Bench/s10/drag_curl/drag_curl_front_303_446.mp4", + "tgt": "Bench/s05/drag_curl/drag_curl_front_321_452.mp4" + }, + "motions": { + "src": "Bench/s10/drag_curl/drag_curl_303_446.npy", + "tgt": "Bench/s05/drag_curl/drag_curl_321_452.npy" + }, + "instructions": [ + "Drive your elbows back", + "Keep knees slightly bent" + ], + "frames": [ + [50, 63], + [1, 1] + ] + }, + "0606": { + "action_category": "drag_curl", + "videos": { + "src": "Bench/s05/drag_curl/drag_curl_front_321_452.mp4", + "tgt": "Bench/s11/drag_curl/drag_curl_front_444_621.mp4" + }, + "motions": { + "src": "Bench/s05/drag_curl/drag_curl_321_452.npy", + "tgt": "Bench/s11/drag_curl/drag_curl_444_621.npy" + }, + "instructions": [ + "Keep your torso upright and avoid leaning forward" + ], + "frames": [ + [1, 1] + ] + }, + "0609": { + "action_category": "drag_curl", + "videos": { + "src": "Bench/s10/drag_curl/drag_curl_front_303_446.mp4", + "tgt": "Bench/s07/drag_curl/drag_curl_front_291_430.mp4" + }, + "motions": { + "src": "Bench/s10/drag_curl/drag_curl_303_446.npy", + "tgt": "Bench/s07/drag_curl/drag_curl_291_430.npy" + }, + "instructions": [ + "Keep your torso upright and avoid leaning forward", + "Keep knees slightly bent", + "Drive your elbows back" + ], + "frames": [ + [1, 1], + [1, 1], + [50, 58] + ] + }, + "0610": { + "action_category": "drag_curl", + "videos": { + "src": "Bench/s11/drag_curl/drag_curl_front_444_621.mp4", + "tgt": "Bench/s07/drag_curl/drag_curl_front_291_430.mp4" + }, + "motions": { + "src": "Bench/s11/drag_curl/drag_curl_444_621.npy", + "tgt": "Bench/s07/drag_curl/drag_curl_291_430.npy" + }, + "instructions": [ + "Keep knees slightly bent" + ], + "frames": [ + [1, 1] + ] + }, + "0614": { + "action_category": "drag_curl", + "videos": { + "src": "Bench/s10/drag_curl/drag_curl_front_303_446.mp4", + "tgt": "Bench/s09/drag_curl/drag_curl_front_413_577.mp4" + }, + "motions": { + "src": "Bench/s10/drag_curl/drag_curl_303_446.npy", + "tgt": "Bench/s09/drag_curl/drag_curl_413_577.npy" + }, + "instructions": [ + "Keep your torso upright and avoid leaning forward", + "Keep knees slightly bent", + "Drive your elbows back" + ], + "frames": [ + [1, 1], + [1, 1], + [46, 44] + ] + }, + "0616": { + "action_category": "drag_curl", + "videos": { + "src": "Bench/s10/drag_curl/drag_curl_front_303_446.mp4", + "tgt": "Bench/s11/drag_curl/drag_curl_front_444_621.mp4" + }, + "motions": { + "src": "Bench/s10/drag_curl/drag_curl_303_446.npy", + "tgt": "Bench/s11/drag_curl/drag_curl_444_621.npy" + }, + "instructions": [ + "Keep your torso upright and avoid leaning forward", + "Drive your elbows back", + "Keep knees slightly bent" + ], + "frames": [ + [1, 1], + [46, 49], + [1, 1] + ] + }, + "0617": { + "action_category": "overhead_extension_thruster", + "videos": { + "src": "Bench/s03/overhead_extension_thruster/overhead_extension_thruster_front_295_432.mp4", + "tgt": "Bench/s04/overhead_extension_thruster/overhead_extension_thruster_front_258_395.mp4" + }, + "motions": { + "src": "Bench/s03/overhead_extension_thruster/overhead_extension_thruster_295_432.npy", + "tgt": "Bench/s04/overhead_extension_thruster/overhead_extension_thruster_258_395.npy" + }, + "instructions": [ + "Keep your torso upright during the squat" + ], + "frames": [ + [36, 29] + ] + }, + "0618": { + "action_category": "overhead_extension_thruster", + "videos": { + "src": "Bench/s03/overhead_extension_thruster/overhead_extension_thruster_front_295_432.mp4", + "tgt": "Bench/s05/overhead_extension_thruster/overhead_extension_thruster_front_318_460.mp4" + }, + "motions": { + "src": "Bench/s03/overhead_extension_thruster/overhead_extension_thruster_295_432.npy", + "tgt": "Bench/s05/overhead_extension_thruster/overhead_extension_thruster_318_460.npy" + }, + "instructions": [ + "Push knees out toward your toes at the bottom" + ], + "frames": [ + [36, 35] + ] + }, + "0620": { + "action_category": "overhead_extension_thruster", + "videos": { + "src": "Bench/s03/overhead_extension_thruster/overhead_extension_thruster_front_295_432.mp4", + "tgt": "Bench/s08/overhead_extension_thruster/overhead_extension_thruster_front_222_340.mp4" + }, + "motions": { + "src": "Bench/s03/overhead_extension_thruster/overhead_extension_thruster_295_432.npy", + "tgt": "Bench/s08/overhead_extension_thruster/overhead_extension_thruster_222_340.npy" + }, + "instructions": [ + "Squat down until thighs are nearly parallel to the floor" + ], + "frames": [ + [42, 33] + ] + }, + "0622": { + "action_category": "overhead_extension_thruster", + "videos": { + "src": "Bench/s10/overhead_extension_thruster/overhead_extension_thruster_front_245_405.mp4", + "tgt": "Bench/s03/overhead_extension_thruster/overhead_extension_thruster_front_295_432.mp4" + }, + "motions": { + "src": "Bench/s10/overhead_extension_thruster/overhead_extension_thruster_245_405.npy", + "tgt": "Bench/s03/overhead_extension_thruster/overhead_extension_thruster_295_432.npy" + }, + "instructions": [ + "Press the weight vertically overhead", + "Keep your torso upright during the squat" + ], + "frames": [ + [97, 110], + [35, 36] + ] + }, + "0624": { + "action_category": "overhead_extension_thruster", + "videos": { + "src": "Bench/s04/overhead_extension_thruster/overhead_extension_thruster_front_258_395.mp4", + "tgt": "Bench/s05/overhead_extension_thruster/overhead_extension_thruster_front_318_460.mp4" + }, + "motions": { + "src": "Bench/s04/overhead_extension_thruster/overhead_extension_thruster_258_395.npy", + "tgt": "Bench/s05/overhead_extension_thruster/overhead_extension_thruster_318_460.npy" + }, + "instructions": [ + "Push knees out toward your toes at the bottom", + "At the bottom, flare elbows out to the sides" + ], + "frames": [ + [32, 35], + [32, 35] + ] + }, + "0626": { + "action_category": "overhead_extension_thruster", + "videos": { + "src": "Bench/s04/overhead_extension_thruster/overhead_extension_thruster_front_258_395.mp4", + "tgt": "Bench/s08/overhead_extension_thruster/overhead_extension_thruster_front_222_340.mp4" + }, + "motions": { + "src": "Bench/s04/overhead_extension_thruster/overhead_extension_thruster_258_395.npy", + "tgt": "Bench/s08/overhead_extension_thruster/overhead_extension_thruster_222_340.npy" + }, + "instructions": [ + "Squat down until thighs are nearly parallel to the floor" + ], + "frames": [ + [33, 32] + ] + }, + "0628": { + "action_category": "overhead_extension_thruster", + "videos": { + "src": "Bench/s04/overhead_extension_thruster/overhead_extension_thruster_front_258_395.mp4", + "tgt": "Bench/s10/overhead_extension_thruster/overhead_extension_thruster_front_245_405.mp4" + }, + "motions": { + "src": "Bench/s04/overhead_extension_thruster/overhead_extension_thruster_258_395.npy", + "tgt": "Bench/s10/overhead_extension_thruster/overhead_extension_thruster_245_405.npy" + }, + "instructions": [ + "Squat down until thighs are nearly parallel to the floor", + "At the bottom, flare elbows out to the sides" + ], + "frames": [ + [28, 32], + [28, 32] + ] + }, + "0629": { + "action_category": "overhead_extension_thruster", + "videos": { + "src": "Bench/s04/overhead_extension_thruster/overhead_extension_thruster_front_258_395.mp4", + "tgt": "Bench/s11/overhead_extension_thruster/overhead_extension_thruster_front_380_622.mp4" + }, + "motions": { + "src": "Bench/s04/overhead_extension_thruster/overhead_extension_thruster_258_395.npy", + "tgt": "Bench/s11/overhead_extension_thruster/overhead_extension_thruster_380_622.npy" + }, + "instructions": [ + "At the bottom, flare elbows out to the sides", + "Squat deeper" + ], + "frames": [ + [27, 79], + [32, 76] + ] + }, + "0631": { + "action_category": "overhead_extension_thruster", + "videos": { + "src": "Bench/s05/overhead_extension_thruster/overhead_extension_thruster_front_318_460.mp4", + "tgt": "Bench/s08/overhead_extension_thruster/overhead_extension_thruster_front_222_340.mp4" + }, + "motions": { + "src": "Bench/s05/overhead_extension_thruster/overhead_extension_thruster_318_460.npy", + "tgt": "Bench/s08/overhead_extension_thruster/overhead_extension_thruster_222_340.npy" + }, + "instructions": [ + "At the bottom, keep elbows together pointing forward" + ], + "frames": [ + [39, 41] + ] + }, + "0633": { + "action_category": "overhead_extension_thruster", + "videos": { + "src": "Bench/s10/overhead_extension_thruster/overhead_extension_thruster_front_245_405.mp4", + "tgt": "Bench/s05/overhead_extension_thruster/overhead_extension_thruster_front_318_460.mp4" + }, + "motions": { + "src": "Bench/s10/overhead_extension_thruster/overhead_extension_thruster_245_405.npy", + "tgt": "Bench/s05/overhead_extension_thruster/overhead_extension_thruster_318_460.npy" + }, + "instructions": [ + "Press the weight vertically overhead" + ], + "frames": [ + [101, 99] + ] + }, + "0634": { + "action_category": "overhead_extension_thruster", + "videos": { + "src": "Bench/s11/overhead_extension_thruster/overhead_extension_thruster_front_380_622.mp4", + "tgt": "Bench/s05/overhead_extension_thruster/overhead_extension_thruster_front_318_460.mp4" + }, + "motions": { + "src": "Bench/s11/overhead_extension_thruster/overhead_extension_thruster_380_622.npy", + "tgt": "Bench/s05/overhead_extension_thruster/overhead_extension_thruster_318_460.npy" + }, + "instructions": [ + "Push knees out toward your toes at the bottom" + ], + "frames": [ + [73, 33] + ] + }, + "0639": { + "action_category": "overhead_extension_thruster", + "videos": { + "src": "Bench/s09/overhead_extension_thruster/overhead_extension_thruster_front_260_375.mp4", + "tgt": "Bench/s08/overhead_extension_thruster/overhead_extension_thruster_front_222_340.mp4" + }, + "motions": { + "src": "Bench/s09/overhead_extension_thruster/overhead_extension_thruster_260_375.npy", + "tgt": "Bench/s08/overhead_extension_thruster/overhead_extension_thruster_222_340.npy" + }, + "instructions": [ + "Squat down until thighs are nearly parallel to the floor" + ], + "frames": [ + [7, 31] + ] + }, + "0640": { + "action_category": "overhead_extension_thruster", + "videos": { + "src": "Bench/s10/overhead_extension_thruster/overhead_extension_thruster_front_245_405.mp4", + "tgt": "Bench/s08/overhead_extension_thruster/overhead_extension_thruster_front_222_340.mp4" + }, + "motions": { + "src": "Bench/s10/overhead_extension_thruster/overhead_extension_thruster_245_405.npy", + "tgt": "Bench/s08/overhead_extension_thruster/overhead_extension_thruster_222_340.npy" + }, + "instructions": [ + "At the bottom, keep elbows together pointing forward", + "Press the weight vertically overhead" + ], + "frames": [ + [31, 32], + [95, 84] + ] + }, + "0641": { + "action_category": "overhead_extension_thruster", + "videos": { + "src": "Bench/s11/overhead_extension_thruster/overhead_extension_thruster_front_380_622.mp4", + "tgt": "Bench/s08/overhead_extension_thruster/overhead_extension_thruster_front_222_340.mp4" + }, + "motions": { + "src": "Bench/s11/overhead_extension_thruster/overhead_extension_thruster_380_622.npy", + "tgt": "Bench/s08/overhead_extension_thruster/overhead_extension_thruster_222_340.npy" + }, + "instructions": [ + "Squat down until thighs are nearly parallel to the floor" + ], + "frames": [ + [78, 32] + ] + }, + "0642": { + "action_category": "overhead_extension_thruster", + "videos": { + "src": "Bench/s09/overhead_extension_thruster/overhead_extension_thruster_front_260_375.mp4", + "tgt": "Bench/s10/overhead_extension_thruster/overhead_extension_thruster_front_245_405.mp4" + }, + "motions": { + "src": "Bench/s09/overhead_extension_thruster/overhead_extension_thruster_260_375.npy", + "tgt": "Bench/s10/overhead_extension_thruster/overhead_extension_thruster_245_405.npy" + }, + "instructions": [ + "Squat down until thighs are nearly parallel to the floor" + ], + "frames": [ + [8, 32] + ] + }, + "0643": { + "action_category": "overhead_extension_thruster", + "videos": { + "src": "Bench/s09/overhead_extension_thruster/overhead_extension_thruster_front_260_375.mp4", + "tgt": "Bench/s11/overhead_extension_thruster/overhead_extension_thruster_front_380_622.mp4" + }, + "motions": { + "src": "Bench/s09/overhead_extension_thruster/overhead_extension_thruster_260_375.npy", + "tgt": "Bench/s11/overhead_extension_thruster/overhead_extension_thruster_380_622.npy" + }, + "instructions": [ + "Squat down until thighs are nearly parallel to the floor" + ], + "frames": [ + [7, 78] + ] + }, + "0644": { + "action_category": "overhead_extension_thruster", + "videos": { + "src": "Bench/s10/overhead_extension_thruster/overhead_extension_thruster_front_245_405.mp4", + "tgt": "Bench/s11/overhead_extension_thruster/overhead_extension_thruster_front_380_622.mp4" + }, + "motions": { + "src": "Bench/s10/overhead_extension_thruster/overhead_extension_thruster_245_405.npy", + "tgt": "Bench/s11/overhead_extension_thruster/overhead_extension_thruster_380_622.npy" + }, + "instructions": [ + "Press the weight vertically overhead", + "Keep your torso upright during the squat" + ], + "frames": [ + [96, 175], + [31, 85] + ] + }, + "0645": { + "action_category": "standing_ab_twists", + "videos": { + "src": "Bench/s04/standing_ab_twists/standing_ab_twists_front_247_412.mp4", + "tgt": "Bench/s03/standing_ab_twists/standing_ab_twists_front_272_453.mp4" + }, + "motions": { + "src": "Bench/s04/standing_ab_twists/standing_ab_twists_247_412.npy", + "tgt": "Bench/s03/standing_ab_twists/standing_ab_twists_272_453.npy" + }, + "instructions": [ + "Let the upper body rotate naturally with the torso to touch" + ], + "frames": [ + [42, 44] + ] + }, + "0649": { + "action_category": "standing_ab_twists", + "videos": { + "src": "Bench/s09/standing_ab_twists/standing_ab_twists_front_289_453.mp4", + "tgt": "Bench/s03/standing_ab_twists/standing_ab_twists_front_272_453.mp4" + }, + "motions": { + "src": "Bench/s09/standing_ab_twists/standing_ab_twists_289_453.npy", + "tgt": "Bench/s03/standing_ab_twists/standing_ab_twists_272_453.npy" + }, + "instructions": [ + "Keep the supporting leg stable" + ], + "frames": [ + [48, 32] + ] + }, + "0650": { + "action_category": "standing_ab_twists", + "videos": { + "src": "Bench/s10/standing_ab_twists/standing_ab_twists_front_304_470.mp4", + "tgt": "Bench/s03/standing_ab_twists/standing_ab_twists_front_272_453.mp4" + }, + "motions": { + "src": "Bench/s10/standing_ab_twists/standing_ab_twists_304_470.npy", + "tgt": "Bench/s03/standing_ab_twists/standing_ab_twists_272_453.npy" + }, + "instructions": [ + "Keep your torso upright", + "Let the upper body rotate naturally with the torso to touch" + ], + "frames": [ + [41, 42], + [41, 42] + ] + }, + "0651": { + "action_category": "standing_ab_twists", + "videos": { + "src": "Bench/s03/standing_ab_twists/standing_ab_twists_front_272_453.mp4", + "tgt": "Bench/s11/standing_ab_twists/standing_ab_twists_front_275_442.mp4" + }, + "motions": { + "src": "Bench/s03/standing_ab_twists/standing_ab_twists_272_453.npy", + "tgt": "Bench/s11/standing_ab_twists/standing_ab_twists_275_442.npy" + }, + "instructions": [ + "Lift your knee higher to reach your elbow." + ], + "frames": [ + [43, 27] + ] + }, + "0656": { + "action_category": "standing_ab_twists", + "videos": { + "src": "Bench/s10/standing_ab_twists/standing_ab_twists_front_304_470.mp4", + "tgt": "Bench/s04/standing_ab_twists/standing_ab_twists_front_247_412.mp4" + }, + "motions": { + "src": "Bench/s10/standing_ab_twists/standing_ab_twists_304_470.npy", + "tgt": "Bench/s04/standing_ab_twists/standing_ab_twists_247_412.npy" + }, + "instructions": [ + "Keep your torso upright" + ], + "frames": [ + [41, 42] + ] + }, + "0658": { + "action_category": "standing_ab_twists", + "videos": { + "src": "Bench/s05/standing_ab_twists/standing_ab_twists_front_264_429.mp4", + "tgt": "Bench/s07/standing_ab_twists/standing_ab_twists_front_230_395.mp4" + }, + "motions": { + "src": "Bench/s05/standing_ab_twists/standing_ab_twists_264_429.npy", + "tgt": "Bench/s07/standing_ab_twists/standing_ab_twists_230_395.npy" + }, + "instructions": [ + "Raise the knee to approximately hip height" + ], + "frames": [ + [39, 44] + ] + }, + "0667": { + "action_category": "standing_ab_twists", + "videos": { + "src": "Bench/s09/standing_ab_twists/standing_ab_twists_front_289_453.mp4", + "tgt": "Bench/s08/standing_ab_twists/standing_ab_twists_front_251_402.mp4" + }, + "motions": { + "src": "Bench/s09/standing_ab_twists/standing_ab_twists_289_453.npy", + "tgt": "Bench/s08/standing_ab_twists/standing_ab_twists_251_402.npy" + }, + "instructions": [ + "Keep the supporting leg stable", + "Rotate your upper body more" + ], + "frames": [ + [42, 28], + [123, 102] + ] + }, + "0668": { + "action_category": "standing_ab_twists", + "videos": { + "src": "Bench/s10/standing_ab_twists/standing_ab_twists_front_304_470.mp4", + "tgt": "Bench/s08/standing_ab_twists/standing_ab_twists_front_251_402.mp4" + }, + "motions": { + "src": "Bench/s10/standing_ab_twists/standing_ab_twists_304_470.npy", + "tgt": "Bench/s08/standing_ab_twists/standing_ab_twists_251_402.npy" + }, + "instructions": [ + "Keep your torso upright", + "Let the upper body rotate naturally with the torso to touch" + ], + "frames": [ + [39, 22], + [39, 22] + ] + }, + "0671": { + "action_category": "standing_ab_twists", + "videos": { + "src": "Bench/s09/standing_ab_twists/standing_ab_twists_front_289_453.mp4", + "tgt": "Bench/s11/standing_ab_twists/standing_ab_twists_front_275_442.mp4" + }, + "motions": { + "src": "Bench/s09/standing_ab_twists/standing_ab_twists_289_453.npy", + "tgt": "Bench/s11/standing_ab_twists/standing_ab_twists_275_442.npy" + }, + "instructions": [ + "Keep the supporting leg stable" + ], + "frames": [ + [41, 31] + ] + }, + "0672": { + "action_category": "standing_ab_twists", + "videos": { + "src": "Bench/s10/standing_ab_twists/standing_ab_twists_front_304_470.mp4", + "tgt": "Bench/s11/standing_ab_twists/standing_ab_twists_front_275_442.mp4" + }, + "motions": { + "src": "Bench/s10/standing_ab_twists/standing_ab_twists_304_470.npy", + "tgt": "Bench/s11/standing_ab_twists/standing_ab_twists_275_442.npy" + }, + "instructions": [ + "Keep your torso upright" + ], + "frames": [ + [41, 29] + ] + }, + "0673": { + "action_category": "warmup_2", + "videos": { + "src": "Bench/s04/warmup_2/warmup_2_front_228_424.mp4", + "tgt": "Bench/s03/warmup_2/warmup_2_front_290_535.mp4" + }, + "motions": { + "src": "Bench/s04/warmup_2/warmup_2_228_424.npy", + "tgt": "Bench/s03/warmup_2/warmup_2_290_535.npy" + }, + "instructions": [ + "Take a larger step forward with the left foot", + "Maintain nearly a 90-degree bend in the left knee" + ], + "frames": [ + [96, 139], + [96, 139] + ] + }, + "0674": { + "action_category": "warmup_2", + "videos": { + "src": "Bench/s03/warmup_2/warmup_2_front_290_535.mp4", + "tgt": "Bench/s05/warmup_2/warmup_2_front_357_639.mp4" + }, + "motions": { + "src": "Bench/s03/warmup_2/warmup_2_290_535.npy", + "tgt": "Bench/s05/warmup_2/warmup_2_357_639.npy" + }, + "instructions": [ + "Keep the right leg straight back for support", + "Maintain your left foot perpendicular to the ground at the bottom of the squat" + ], + "frames": [ + [139, 111], + [150, 132] + ] + }, + "0675": { + "action_category": "warmup_2", + "videos": { + "src": "Bench/s07/warmup_2/warmup_2_front_194_331.mp4", + "tgt": "Bench/s03/warmup_2/warmup_2_front_290_535.mp4" + }, + "motions": { + "src": "Bench/s07/warmup_2/warmup_2_194_331.npy", + "tgt": "Bench/s03/warmup_2/warmup_2_290_535.npy" + }, + "instructions": [ + "Take a larger step forward with the left foot", + "Maintain nearly a 90-degree bend in the left knee" + ], + "frames": [ + [77, 133], + [77, 133] + ] + }, + "0676": { + "action_category": "warmup_2", + "videos": { + "src": "Bench/s03/warmup_2/warmup_2_front_290_535.mp4", + "tgt": "Bench/s08/warmup_2/warmup_2_front_217_408.mp4" + }, + "motions": { + "src": "Bench/s03/warmup_2/warmup_2_290_535.npy", + "tgt": "Bench/s08/warmup_2/warmup_2_217_408.npy" + }, + "instructions": [ + "Keep the right leg straight back for support", + "Fully extend your arms in the overhead position" + ], + "frames": [ + [156, 121], + [156, 121] + ] + }, + "0677": { + "action_category": "warmup_2", + "videos": { + "src": "Bench/s09/warmup_2/warmup_2_front_261_442.mp4", + "tgt": "Bench/s03/warmup_2/warmup_2_front_290_535.mp4" + }, + "motions": { + "src": "Bench/s09/warmup_2/warmup_2_261_442.npy", + "tgt": "Bench/s03/warmup_2/warmup_2_290_535.npy" + }, + "instructions": [ + "Take a larger step forward with the left foot" + ], + "frames": [ + [114, 151] + ] + }, + "0678": { + "action_category": "warmup_2", + "videos": { + "src": "Bench/s03/warmup_2/warmup_2_front_290_535.mp4", + "tgt": "Bench/s10/warmup_2/warmup_2_front_271_494.mp4" + }, + "motions": { + "src": "Bench/s03/warmup_2/warmup_2_290_535.npy", + "tgt": "Bench/s10/warmup_2/warmup_2_271_494.npy" + }, + "instructions": [ + "Keep the right leg straight back for support" + ], + "frames": [ + [140, 101] + ] + }, + "0679": { + "action_category": "warmup_2", + "videos": { + "src": "Bench/s11/warmup_2/warmup_2_front_314_591.mp4", + "tgt": "Bench/s03/warmup_2/warmup_2_front_290_535.mp4" + }, + "motions": { + "src": "Bench/s11/warmup_2/warmup_2_314_591.npy", + "tgt": "Bench/s03/warmup_2/warmup_2_290_535.npy" + }, + "instructions": [ + "Maintain nearly a 90-degree bend in the left knee" + ], + "frames": [ + [126, 141] + ] + }, + "0680": { + "action_category": "warmup_2", + "videos": { + "src": "Bench/s04/warmup_2/warmup_2_front_228_424.mp4", + "tgt": "Bench/s05/warmup_2/warmup_2_front_357_639.mp4" + }, + "motions": { + "src": "Bench/s04/warmup_2/warmup_2_228_424.npy", + "tgt": "Bench/s05/warmup_2/warmup_2_357_639.npy" + }, + "instructions": [ + "Take a larger step forward with the left foot", + "Keep the right leg straight back for support" + ], + "frames": [ + [108, 116], + [108, 116] + ] + }, + "0682": { + "action_category": "warmup_2", + "videos": { + "src": "Bench/s04/warmup_2/warmup_2_front_228_424.mp4", + "tgt": "Bench/s08/warmup_2/warmup_2_front_217_408.mp4" + }, + "motions": { + "src": "Bench/s04/warmup_2/warmup_2_228_424.npy", + "tgt": "Bench/s08/warmup_2/warmup_2_217_408.npy" + }, + "instructions": [ + "Take a larger step forward with the left foot", + "Keep your arms vertical at the top" + ], + "frames": [ + [101, 104], + [101, 104] + ] + }, + "0683": { + "action_category": "warmup_2", + "videos": { + "src": "Bench/s09/warmup_2/warmup_2_front_261_442.mp4", + "tgt": "Bench/s04/warmup_2/warmup_2_front_228_424.mp4" + }, + "motions": { + "src": "Bench/s09/warmup_2/warmup_2_261_442.npy", + "tgt": "Bench/s04/warmup_2/warmup_2_228_424.npy" + }, + "instructions": [ + "Fully straighten your arms overhead" + ], + "frames": [ + [89, 105] + ] + }, + "0684": { + "action_category": "warmup_2", + "videos": { + "src": "Bench/s04/warmup_2/warmup_2_front_228_424.mp4", + "tgt": "Bench/s10/warmup_2/warmup_2_front_271_494.mp4" + }, + "motions": { + "src": "Bench/s04/warmup_2/warmup_2_228_424.npy", + "tgt": "Bench/s10/warmup_2/warmup_2_271_494.npy" + }, + "instructions": [ + "Take a larger step forward with the left foot", + "Keep the right leg straight back for support" + ], + "frames": [ + [107, 116], + [107, 116] + ] + }, + "0685": { + "action_category": "warmup_2", + "videos": { + "src": "Bench/s04/warmup_2/warmup_2_front_228_424.mp4", + "tgt": "Bench/s11/warmup_2/warmup_2_front_314_591.mp4" + }, + "motions": { + "src": "Bench/s04/warmup_2/warmup_2_228_424.npy", + "tgt": "Bench/s11/warmup_2/warmup_2_314_591.npy" + }, + "instructions": [ + "Reach arms further back after raising them overhead" + ], + "frames": [ + [101, 104] + ] + }, + "0686": { + "action_category": "warmup_2", + "videos": { + "src": "Bench/s07/warmup_2/warmup_2_front_194_331.mp4", + "tgt": "Bench/s05/warmup_2/warmup_2_front_357_639.mp4" + }, + "motions": { + "src": "Bench/s07/warmup_2/warmup_2_194_331.npy", + "tgt": "Bench/s05/warmup_2/warmup_2_357_639.npy" + }, + "instructions": [ + "Keep the right leg straight back for support", + "Take a larger step forward with the left foot" + ], + "frames": [ + [80, 112], + [80, 112] + ] + }, + "0687": { + "action_category": "warmup_2", + "videos": { + "src": "Bench/s05/warmup_2/warmup_2_front_357_639.mp4", + "tgt": "Bench/s08/warmup_2/warmup_2_front_217_408.mp4" + }, + "motions": { + "src": "Bench/s05/warmup_2/warmup_2_357_639.npy", + "tgt": "Bench/s08/warmup_2/warmup_2_217_408.npy" + }, + "instructions": [ + "Fully straighten your arms overhead" + ], + "frames": [ + [109, 106] + ] + }, + "0689": { + "action_category": "warmup_2", + "videos": { + "src": "Bench/s05/warmup_2/warmup_2_front_357_639.mp4", + "tgt": "Bench/s10/warmup_2/warmup_2_front_271_494.mp4" + }, + "motions": { + "src": "Bench/s05/warmup_2/warmup_2_357_639.npy", + "tgt": "Bench/s10/warmup_2/warmup_2_271_494.npy" + }, + "instructions": [ + "Fully straighten your arms overhead" + ], + 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[87, 103] + ] + }, + "0699": { + "action_category": "warmup_2", + "videos": { + "src": "Bench/s09/warmup_2/warmup_2_front_261_442.mp4", + "tgt": "Bench/s11/warmup_2/warmup_2_front_314_591.mp4" + }, + "motions": { + "src": "Bench/s09/warmup_2/warmup_2_261_442.npy", + "tgt": "Bench/s11/warmup_2/warmup_2_314_591.npy" + }, + "instructions": [ + "Fully straighten your arms overhead" + ], + "frames": [ + [85, 112] + ] + }, + "0700": { + "action_category": "warmup_2", + "videos": { + "src": "Bench/s10/warmup_2/warmup_2_front_271_494.mp4", + "tgt": "Bench/s11/warmup_2/warmup_2_front_314_591.mp4" + }, + "motions": { + "src": "Bench/s10/warmup_2/warmup_2_271_494.npy", + "tgt": "Bench/s11/warmup_2/warmup_2_314_591.npy" + }, + "instructions": [ + "Reach arms further back after raising them overhead" + ], + "frames": [ + [99, 136] + ] + }, + "0701": { + "action_category": "warmup_4", + "videos": { + "src": "Bench/s03/warmup_4/warmup_4_front_222_409.mp4", + "tgt": 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"Bench/s04/warmup_4/warmup_4_front_210_319.mp4", + "tgt": "Bench/s08/warmup_4/warmup_4_front_173_319.mp4" + }, + "motions": { + "src": "Bench/s04/warmup_4/warmup_4_210_319.npy", + "tgt": "Bench/s08/warmup_4/warmup_4_173_319.npy" + }, + "instructions": [ + "Actively extend your right arm fully to the left" + ], + "frames": [ + [51, 70] + ] + }, + "0712": { + "action_category": "warmup_4", + "videos": { + "src": "Bench/s10/warmup_4/warmup_4_front_191_373.mp4", + "tgt": "Bench/s04/warmup_4/warmup_4_front_210_319.mp4" + }, + "motions": { + "src": "Bench/s10/warmup_4/warmup_4_191_373.npy", + "tgt": "Bench/s04/warmup_4/warmup_4_210_319.npy" + }, + "instructions": [ + "Drive arm movement through torso rotation", + "Keep your torso straight during the rotation" + ], + "frames": [ + [95, 48], + [95, 48] + ] + }, + "0713": { + "action_category": "warmup_4", + "videos": { + "src": "Bench/s11/warmup_4/warmup_4_front_258_463.mp4", + "tgt": "Bench/s04/warmup_4/warmup_4_front_210_319.mp4" + }, + "motions": { + "src": "Bench/s11/warmup_4/warmup_4_258_463.npy", + "tgt": "Bench/s04/warmup_4/warmup_4_210_319.npy" + }, + "instructions": [ + "Drive arm movement through torso rotation" + ], + "frames": [ + [84, 51] + ] + }, + "0716": { + "action_category": "warmup_4", + "videos": { + "src": "Bench/s09/warmup_4/warmup_4_front_221_365.mp4", + "tgt": "Bench/s05/warmup_4/warmup_4_front_213_355.mp4" + }, + "motions": { + "src": "Bench/s09/warmup_4/warmup_4_221_365.npy", + "tgt": "Bench/s05/warmup_4/warmup_4_213_355.npy" + }, + "instructions": [ + "Rotate the upper body as far left and back as possible", + "Widen your stance slightly" + ], + "frames": [ + [71, 77], + [1, 1] + ] + }, + "0717": { + "action_category": "warmup_4", + "videos": { + "src": "Bench/s10/warmup_4/warmup_4_front_191_373.mp4", + "tgt": "Bench/s05/warmup_4/warmup_4_front_213_355.mp4" + }, + "motions": { + "src": "Bench/s10/warmup_4/warmup_4_191_373.npy", + "tgt": "Bench/s05/warmup_4/warmup_4_213_355.npy" + }, + "instructions": [ + "Drive arm movement through torso rotation", + "Reach your arm further back", + "Keep your torso straight during the rotation" + ], + "frames": [ + [89, 73], + [89, 73], + [89, 73] + ] + }, + "0718": { + "action_category": "warmup_4", + "videos": { + "src": "Bench/s11/warmup_4/warmup_4_front_258_463.mp4", + "tgt": "Bench/s05/warmup_4/warmup_4_front_213_355.mp4" + }, + "motions": { + "src": "Bench/s11/warmup_4/warmup_4_258_463.npy", + "tgt": "Bench/s05/warmup_4/warmup_4_213_355.npy" + }, + "instructions": [ + "Drive arm movement through torso rotation", + "Reach your arm further back" + ], + "frames": [ + [97, 76], + [97, 76] + ] + }, + "0720": { + "action_category": "warmup_4", + "videos": { + "src": "Bench/s09/warmup_4/warmup_4_front_221_365.mp4", + "tgt": "Bench/s07/warmup_4/warmup_4_front_192_324.mp4" + }, + "motions": { + "src": "Bench/s09/warmup_4/warmup_4_221_365.npy", + "tgt": "Bench/s07/warmup_4/warmup_4_192_324.npy" + }, + "instructions": [ + "Rotate the upper body as far left and back as possible", + "Squat slightly with bent legs during the rotation", + "Widen your stance slightly" + ], + "frames": [ + [76, 73], + [76, 73], + [1, 1] + ] + }, + "0721": { + "action_category": "warmup_4", + "videos": { + "src": "Bench/s10/warmup_4/warmup_4_front_191_373.mp4", + "tgt": "Bench/s07/warmup_4/warmup_4_front_192_324.mp4" + }, + "motions": { + "src": "Bench/s10/warmup_4/warmup_4_191_373.npy", + "tgt": "Bench/s07/warmup_4/warmup_4_192_324.npy" + }, + "instructions": [ + "Drive arm movement through torso rotation", + "Squat slightly with bent legs during the rotation", + "Keep you body upright during the rotation" + ], + "frames": [ + [82, 71], + [82, 71], + [82, 71] + ] + }, + "0722": { + "action_category": "warmup_4", + "videos": { + "src": "Bench/s11/warmup_4/warmup_4_front_258_463.mp4", + "tgt": "Bench/s07/warmup_4/warmup_4_front_192_324.mp4" + }, + "motions": { + "src": "Bench/s11/warmup_4/warmup_4_258_463.npy", + "tgt": "Bench/s07/warmup_4/warmup_4_192_324.npy" + }, + "instructions": [ + "Drive arm movement through torso rotation", + "Squat slightly with bent legs during the rotation", + "Widen your stance slightly" + ], + "frames": [ + [96, 62], + [96, 62], + [1, 1] + ] + }, + "0723": { + "action_category": "warmup_4", + "videos": { + "src": "Bench/s09/warmup_4/warmup_4_front_221_365.mp4", + "tgt": "Bench/s08/warmup_4/warmup_4_front_173_319.mp4" + }, + "motions": { + "src": "Bench/s09/warmup_4/warmup_4_221_365.npy", + "tgt": "Bench/s08/warmup_4/warmup_4_173_319.npy" + }, + "instructions": [ + "Rotate the upper body as far left and back as possible", + "Widen your stance slightly" + ], + "frames": [ + [72, 74], + [1, 1] + ] + }, + "0724": { + "action_category": "warmup_4", + "videos": { + "src": "Bench/s10/warmup_4/warmup_4_front_191_373.mp4", + "tgt": "Bench/s08/warmup_4/warmup_4_front_173_319.mp4" + }, + "motions": { + "src": "Bench/s10/warmup_4/warmup_4_191_373.npy", + "tgt": "Bench/s08/warmup_4/warmup_4_173_319.npy" + }, + "instructions": [ + "Drive arm movement through torso rotation", + "Keep your torso straight during the rotation", + "Reach your arm further behind" + ], + "frames": [ + [86, 68], + [86, 68], + [86, 68] + ] + }, + "0725": { + "action_category": "warmup_4", + "videos": { + "src": "Bench/s11/warmup_4/warmup_4_front_258_463.mp4", + "tgt": "Bench/s08/warmup_4/warmup_4_front_173_319.mp4" + }, + "motions": { + "src": "Bench/s11/warmup_4/warmup_4_258_463.npy", + "tgt": "Bench/s08/warmup_4/warmup_4_173_319.npy" + }, + "instructions": [ + "Drive arm movement through torso rotation", + "Keep your torso upright during the rotation", + "Reach your arm further behind" + ], + "frames": [ + [96, 69], + [96, 69], + [96, 69] + ] + }, + "0726": { + "action_category": "warmup_4", + "videos": { + "src": "Bench/s09/warmup_4/warmup_4_front_221_365.mp4", + "tgt": "Bench/s10/warmup_4/warmup_4_front_191_373.mp4" + }, + "motions": { + "src": "Bench/s09/warmup_4/warmup_4_221_365.npy", + "tgt": "Bench/s10/warmup_4/warmup_4_191_373.npy" + }, + "instructions": [ + "Lower your right hand slightly", + "Widen your stance slightly" + ], + "frames": [ + [72, 86], + [1, 1] + ] + }, + "0728": { + "action_category": "warmup_4", + "videos": { + "src": "Bench/s10/warmup_4/warmup_4_front_191_373.mp4", + "tgt": "Bench/s11/warmup_4/warmup_4_front_258_463.mp4" + }, + "motions": { + "src": "Bench/s10/warmup_4/warmup_4_191_373.npy", + "tgt": "Bench/s11/warmup_4/warmup_4_258_463.npy" + }, + "instructions": [ + "Keep the right leg straight while rotating" + ], + "frames": [ + [92, 97] + ] + }, + "0729": { + "action_category": "warmup_9", + "videos": { + "src": "Bench/s03/warmup_9/warmup_9_front_182_328.mp4", + "tgt": "Bench/s04/warmup_9/warmup_9_front_220_348.mp4" + }, + "motions": { + "src": "Bench/s03/warmup_9/warmup_9_182_328.npy", + "tgt": "Bench/s04/warmup_9/warmup_9_220_348.npy" + }, + "instructions": [ + "Keep arms straight to complete 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"src": "Bench/s07/warmup_9/warmup_9_front_205_344.mp4", + "tgt": "Bench/s04/warmup_9/warmup_9_front_220_348.mp4" + }, + "motions": { + "src": "Bench/s07/warmup_9/warmup_9_205_344.npy", + "tgt": "Bench/s04/warmup_9/warmup_9_220_348.npy" + }, + "instructions": [ + "Fully stretch the raised arm backward" + ], + "frames": [ + [26, 18] + ] + }, + "0739": { + "action_category": "warmup_9", + "videos": { + "src": "Bench/s09/warmup_9/warmup_9_front_239_375.mp4", + "tgt": "Bench/s04/warmup_9/warmup_9_front_220_348.mp4" + }, + "motions": { + "src": "Bench/s09/warmup_9/warmup_9_239_375.npy", + "tgt": "Bench/s04/warmup_9/warmup_9_220_348.npy" + }, + "instructions": [ + "Keep arms straight to complete the stretch" + ], + "frames": [ + [23, 22] + ] + }, + "0741": { + "action_category": "warmup_9", + "videos": { + "src": "Bench/s11/warmup_9/warmup_9_front_211_341.mp4", + "tgt": "Bench/s04/warmup_9/warmup_9_front_220_348.mp4" + }, + "motions": { + "src": "Bench/s11/warmup_9/warmup_9_211_341.npy", + 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"motions": { + "src": "Bench/s05/warmup_17/warmup_17_156_233.npy", + "tgt": "Bench/s10/warmup_17/warmup_17_282_430.npy" + }, + "instructions": [ + "Keep both arms straight when raising them" + ], + "frames": [ + [40, 66] + ] + }, + "0830": { + "action_category": "warmup_17", + "videos": { + "src": "Bench/s05/warmup_17/warmup_17_front_156_233.mp4", + "tgt": "Bench/s11/warmup_17/warmup_17_front_256_380.mp4" + }, + "motions": { + "src": "Bench/s05/warmup_17/warmup_17_156_233.npy", + "tgt": "Bench/s11/warmup_17/warmup_17_256_380.npy" + }, + "instructions": [ + "Fully extend both arms backward" + ], + "frames": [ + [39, 61] + ] + }, + "0831": { + "action_category": "warmup_17", + "videos": { + "src": "Bench/s07/warmup_17/warmup_17_front_175_266.mp4", + "tgt": "Bench/s08/warmup_17/warmup_17_front_152_220.mp4" + }, + "motions": { + "src": "Bench/s07/warmup_17/warmup_17_175_266.npy", + "tgt": "Bench/s08/warmup_17/warmup_17_152_220.npy" + }, + "instructions": [ + "Fully extend both arms 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"frames": [ + [79, 72], + [1, 1], + [79, 72] + ] + }, + "0847": { + "action_category": "warmup_18", + "videos": { + "src": "Bench/s11/warmup_18/warmup_18_front_252_403.mp4", + "tgt": "Bench/s03/warmup_18/warmup_18_front_301_400.mp4" + }, + "motions": { + "src": "Bench/s11/warmup_18/warmup_18_252_403.npy", + "tgt": "Bench/s03/warmup_18/warmup_18_301_400.npy" + }, + "instructions": [ + "Widen your stance" + ], + "frames": [ + [1, 1] + ] + }, + "0848": { + "action_category": "warmup_18", + "videos": { + "src": "Bench/s04/warmup_18/warmup_18_front_242_345.mp4", + "tgt": "Bench/s05/warmup_18/warmup_18_front_165_254.mp4" + }, + "motions": { + "src": "Bench/s04/warmup_18/warmup_18_242_345.npy", + "tgt": "Bench/s05/warmup_18/warmup_18_165_254.npy" + }, + "instructions": [ + "Lower your body as much as possible in the squat", + "Open knees toward the toes as you squat" + ], + "frames": [ + [84, 58], + [84, 58] + ] + }, + "0852": { + "action_category": "warmup_18", + "videos": { + "src": 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"Bench/s08/warmup_18/warmup_18_187_268.npy" + }, + "instructions": [ + "Widen your stance", + "Open knees toward the toes as you squat", + "Keep arms straight during the upward reach" + ], + "frames": [ + [1, 1], + [46, 14], + [94, 52] + ] + }, + "0867": { + "action_category": "warmup_18", + "videos": { + "src": "Bench/s11/warmup_18/warmup_18_front_252_403.mp4", + "tgt": "Bench/s09/warmup_18/warmup_18_front_221_303.mp4" + }, + "motions": { + "src": "Bench/s11/warmup_18/warmup_18_252_403.npy", + "tgt": "Bench/s09/warmup_18/warmup_18_221_303.npy" + }, + "instructions": [ + "Open knees toward the toes as you squat" + ], + "frames": [ + [46, 16] + ] + }, + "0869": { + "action_category": "warmup_19", + "videos": { + "src": "Bench/s04/warmup_19/warmup_19_front_240_318.mp4", + "tgt": "Bench/s03/warmup_19/warmup_19_front_194_263.mp4" + }, + "motions": { + "src": "Bench/s04/warmup_19/warmup_19_240_318.npy", + "tgt": "Bench/s03/warmup_19/warmup_19_194_263.npy" + }, + "instructions": [ + "Widen your stance", + "Open knees toward the toes as you squat" + ], + "frames": [ + [1, 1], + [27, 13] + ] + }, + "0870": { + "action_category": "warmup_19", + "videos": { + "src": "Bench/s03/warmup_19/warmup_19_front_194_263.mp4", + "tgt": "Bench/s05/warmup_19/warmup_19_front_191_258.mp4" + }, + "motions": { + "src": "Bench/s03/warmup_19/warmup_19_194_263.npy", + "tgt": "Bench/s05/warmup_19/warmup_19_191_258.npy" + }, + "instructions": [ + "Drive through your legs to jump higher", + "Keep arms extended while in the air" + ], + "frames": [ + [47, 47], + [47, 47] + ] + }, + "0871": { + "action_category": "warmup_19", + "videos": { + "src": "Bench/s07/warmup_19/warmup_19_front_163_242.mp4", + "tgt": "Bench/s03/warmup_19/warmup_19_front_194_263.mp4" + }, + "motions": { + "src": "Bench/s07/warmup_19/warmup_19_163_242.npy", + "tgt": "Bench/s03/warmup_19/warmup_19_194_263.npy" + }, + "instructions": [ + "Drive through your legs to jump higher" + ], + "frames": [ + [49, 47] + ] + }, + "0872": { + 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