conversations
listlengths 2
2
| source
stringclasses 1
value | category
stringclasses 2
values |
|---|---|---|
[
{
"from": "user",
"value": "What is the recommended workout plan for a user with age 25?"
},
{
"from": "assistant",
"value": "The recommended workout plan for a user with age 25 is HIIT, Strength Training, Endurance."
}
] |
Human
|
Q&A
|
[
{
"from": "user",
"value": "Why is the user recommended HIIT, Strength Training, and Endurance?"
},
{
"from": "assistant",
"value": "Because the user is 25 years old, which falls within the 18-35 age range."
}
] |
Human
|
Explain
|
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