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ESPA Restful Night Cream 200ml
£32.00
Or 6 interest-free payments of £5.33 with laybuy.
Transform your bedtime routine with ESPA's nourishing night cream, designed to leave your skin feeling more balanced and soothed than before. Ideal for applying after a warm bath, the formula melts into your body, allowing all the active ingredients to sink deeply into your skin.
Blended with botanical lipids as well as calming Valerian, Chamomile, Hops and Ashwaganda, your skin will be comforted and ready for a restful night. Added Swiss Stone Pine has a soothing presence, as it's an ingredient that is often used in bedroom furniture due to beliefs about its relaxing oils that promote high-quality rest. Also boasting ESPA's Restful aromatherapy blend, the cream has plenty of essential oils that come together to uplift the senses. The fragrance is made up of Clary Sage, Lavender and Eucalyptus, creating a cool, clarifying blend for a refreshed feeling | eng | 4fbbbcf8-11e6-4bf9-a56a-ebe96431bdfc | https://www.coggles.com/p/espa-restful-night-cream-200ml/12589973/ |
In the vast aisles of a supermarket, amidst a sea of products, one thing catches your eye—the captivating packaging that beckons you to pick it up. Behind every stunning design and captivating brand story lies the game-changer: digital printing. Gone are the days of mundane, one-size-fits-all packaging. Know how digitalprinting companies near you create the impactful role of digital printing in revolutionizing packaging design and branding.
Breaking Free from Conventional Boundaries
Digital printing has shattered the limitations of traditional printing methods, empowering brands to push the boundaries of creativity. From intricate patterns to vibrant colors and eye-catching gradients, the possibilities are endless. No longer confined by mass production constraints, digital printing enables brands to embrace uniqueness and stand out on crowded shelves.
Personalization: Making Every Package Special
Imagine a world where each package tells a personalized story. Digital printing has turned this dream into reality. By seamlessly integrating variable data printing, brands can create custom experiences for their customers. From adding names or personalized messages to tailoring designs to specific demographics, customized digital printing has unleashed the power of personalization like never before.
Sensory Experiences: Engaging the Senses
Packaging design is no longer just a visual feast—it has become an immersive sensory experience. Thanks to digital printing techniques, brands can incorporate embossed textures, tactile finishes, and even scented inks into their packaging. With a simple touch or gentle whiff, consumers can instantly connect with the brand and its essence, forging a lasting impression.
Sustainability: A Greener Future for Packaging
In a world that increasingly values sustainability, digital printing has emerged as a champion for eco-friendly practices. By eliminating the need for costly setup and reducing waste, digital printing minimizes environmental impact. Additionally, the use of water-based inks and recyclable substrates further aligns packaging design with sustainable values, empowering brands to make a positive contribution to the planet.
Real-Time Adaptability: Meeting Consumer Demands
Consumer preferences are constantly evolving, and brands must keep up with the pace. Digital printing enables agile responses to changing trends, ensuring that packaging designs remain relevant and captivating. From limited edition releases to seasonal variations, brands can swiftly adapt and tailor their packaging to meet the ever-changing demands of their target audience.
Interactive Packaging: Bridging the Physical and Digital Worlds
In the era of smartphones and connected devices, digital printing has bridged the gap between the physical and digital worlds. Brands now integrate QR codes, augmented reality (AR) elements, and interactive features into their packaging to engage consumers beyond the shelf. Through a simple scan or tap, customers can unlock exclusive content, immersive brand experiences, or even participate in interactive games.
The impact of digital printing on packaging design and branding cannot be understated. It has liberated creativity, enabled personalization, embraced sustainability, and seamlessly connected the physical and digital realms. As we move forward into a future where brands vie for attention, digital printing will continue to be the driving force that transforms packaging from a mere container to a captivating storytelling medium.
So, the next time you hold a beautifully designed package in your hands, remember the hidden hero behind it—the magic of digital printing. | eng | a2599dfd-224b-403f-9c3c-1701f7cbd55c | https://copystopprint.com/2023/05/unleashing-the-digital-printing-revolution-transforming-packaging-design-and-branding/ |
1 Answer
1
Your first example is using the Options API. When using the Options API, properties in the object returned by data() are made reactive automatically.
The setup() function and <script setup> are the two ways of using the Composition API. When using the Composition API, your acts more like normal JavaScript. To create a reactive variable, you have to explicitly create it using one of the Reactivity API functions: ref(), reactive(), or computed().
As your example with <script setup> is creating a plain variable, it is not reactive and the v-for does not re-evaluate when you reassign it. | eng | c03d4326-390e-4ba3-8f25-16b57504faa0 | https://stackoverflow.com/questions/75176968/vue-js-3-composition-api-vs-options-api/75177625 |
Why Did So Many Germans Fight For The British In The American Revolution?
The infamous Hessian soldiers
The Capture of the Hessians at Trenton, December 26, 1776, by John Trumbull
During the American Revolution, colonial soldiers frequently came in contact with Hessian soldiers. The Hessians were derided and despised by the Americans despite their military prowess. The Americans saw the foreign soldiers as a visible example of Britain's heavy-handed practices. The British didn't want to deal with the colonists as equals. They wanted to subjugate them with large hordes of mercenaries.
Hessian camps featured men who spoke no English. Bowdy German drinking songs. Lots of ale. Excessive European-style military uniforms and ostentatious officers. Locals would walk by and click their tongues or grind their teeth at the thought of the Germans camped on American soil.
But why did so many German soldiers fight in North America for the British? Who exactly were the Hessians?
The Business of Mercenaries
(Public domain)
Before the unification of Germany, there were dozens of German states in the old Holy Roman Empire. These states ranged in size from city-states to large countries like Prussia. Since the region was fractured and continental wars were so common many of these states were highly militarized. Prussia, Austria, France, Poland, England, and Russia were constantly fighting one another and pushing pieces around the continental chess board. These small German states often found themselves in the middle of Great Power politics and therefore kept relatively large standing armies.
One of these states was Hesse-Kassel. Hesse-Kassel was unique in two respects. First, the ruler of the small state had close ties to the British king. Second, 5% to 10% of the entire state's population was trained as soldiers making it one of the most militarized states in Europe. This allowed the small German state to lend King George III thousands of soldiers for his fight in distant North America.
When no existential threats were pressing on them from local European powers, these soldiers would be meted out as auxiliaries and… | eng | 5a959bcc-9f46-46fa-a48f-494ef54b2c32 | https://grantpiperwriting.medium.com/why-did-so-many-germans-fight-for-the-british-in-the-american-revolution-51dd7c1bb0ce?source=user_profile---------3---------------------------- |
Xoxoday Reviews and Product Information.
What is Xoxoday? Xoxoday offer customer support to their customers?
Yes! Xoxoday does offer customer support to their customers. Based on the plan you choose, you may have access to live-chat, phone, email, or a dedicated account manager for your Xoxoday account.
How Much Does Xoxoday Actually Cost?
Pricing for Xoxoday can usually vary based on your needs, but it can cost anywhere from $0/month to $1000/month.
What is the Xoxoday software used for?
The Xoxoday platform is used primarily to build out your customer loyalty software program for your brand. It's a fantastic solution for those who want a streamlined, easy to use customer loyalty software platform.
Compare Xoxoday With Similar Vendors:
You can find them listed and compared in all of the below software review comparison pages we've pulled together.
Discover the best loyalty program software solutions for 2021 and beyond. We've selected 8+ top customer loyalty program software solutions to help you increase customer retention and boost your business's success in 2023 | eng | 01ac333f-552e-4943-86e5-ea49cf7293c4 | https://www.growann.com/review/xoxoday |
Reputable
What is a thread? I have a windows 7 desktop computer with two hard drives. How can I tell which one is being used? They both have a windows 7 operating system on them. When I look at the desk top or go into control panel I can't tell which one is operating without rebooting and selecting the start upReputable | eng | 1385baaa-610c-4d6e-995a-a27afbdfbb8f | https://forums.tomshardware.com/threads/i-have-two-hard-drives-in-my-desktop-computer-how-can-i-tell-which-one-is-being-used.2814200/ |
String
A piece of string walks into a pub and asks for a drink. But the bar manager refuses saying: "No way, you're just a piece of string."
So he ties himself up into a knot and frays his edges in the hopes that the barman will fall for his disguise. He walks back into the bar and asks again for a drink. The barman says again: "No way, you're just a piece of string."
But the piece of string replies: "I'm afraid not."
Search Amazing Jokes:
more jokes:
Giftcard | eng | 95648ec8-46ea-4470-a403-26208202b2f0 | https://amazingjokes.com/joke/2015-12-23String |
The Students
The students
Although some of this beginning material is basic knowledge, many schools do not ascertain whether or not educators have the necessary foundational information about the appropriate characteristics and strategies for learners with disabilities and the legislative requirements. Students in inclusion classrooms present varying learning, social, behavioral, emotional, communicative, physical, perceptual, sensory, and cultural levels, backgrounds, and challenges that require specific instructional plans and strategies (Boscardin, Mainzer, & Kealy, 2011; Karten, 2010b, 2010c). This diversity necessitates the thoughtful and innovative expertise of leaders and coaches who collaboratively assist general and special educators to help students achieve their highest potentials while enforcing and honoring each student's and family's legislative rights.
Add this content to your learning management system or webpage by copying the code below into the HTML editor on the page. Look for the words HTML or </>. Learn More about Embedding icon link (opens in new window) | eng | 38ac7ef3-72fa-41f3-ae44-3229b6f0c281 | https://sk.sagepub.com/books/inclusion-coaching-for-collaborative-schools/i247.xml |
FBC – 130 – How Much Money Are YOU Living On The Table?
Today we are going to talk about the potential tens of thousands you could be living on the table if you don't understand this crucial concept.
How much is a client worth to your business? The answer WILL surprise you.
If you are looking for a solution to earn more and scale your business while working less, then you are in the right place.
Click the link below to discover how to convert clicks into high paying customers and 10x your income ?
So today I wanted to talk to you about something that only a few people understand and a lot of people are sadly mistaken about. We're going to talk about the value of a client. How much is a client worth to you?
So I'll start with a story. I was supposed to meet a friend of mine, a restaurant and I was in charge of picking the restaurant. We get to the restaurant and surprisingly enough, the service is bad. You get there, they don't even say hi. You call the waiter, he looks at you from like, head to toes and doesn't show up and stuff. It was horrible, man. And to be honest, I've never been to prison, but I'm pretty sure that the prison cafeteria is more hospitable than this this place was.
So we're ready to leave the place and we ended up talking to the manager and basically told the manager, dude, we're not coming back. And so the manager answered "who cares? Don't come back. Who cares? You only spent 50 euros". So that's the answer that the manager gave us. So I don't know what you think about it. So does it make sense to you when he said it doesn't matter? You only spend 50 bucks. All right.
How Much Money Are YOU Living On The Table?
So that's the thing I want to talk to you about. Because, you know, after you hear this, what is the actual value of the client? All right. So for this person, we were worth 50 bucks. OK.
And my conception of things is different. I think that this manager had a very short sighted approach with business and how detrimental it is for his business, because he's not calculating the value of a client like you should calculate it. OK, so. Here's the thing, you shouldn't care about your client only based on the value of how much they ordered. Because if you do this, then you're going to disregard some clients and you don't see the ramifications of what you're doing.
Let me take the example of a restaurant where people care about you. So let's take you go through this. This absolutely awesome restaurant. So we have to eat together. And obviously, I'm in charge of finding the restaurant. And after days or weeks of research, like intense research and, you know, powerful algorithm and stuff, I come up with a restaurant. OK.
So we go to this restaurant together. And the waiters, the managers and everybody cares. They care about you. You feel you feel like you're treated like a king. You get there. People have nice manners. They say hi. They smile and everything. You know, you have good service. They joke. Now you leave a tip and stuff. Right. So here's the thing. If you go to a restaurant where you're treated like a king, what do you do? You will come back!
What do people do when they go out to eat? Do they usually go by themselves? No, they don't. Right. They will come with someone else. So this client who spent, you know, 50 bucks or 100 bucks or whatever, next time they come, they're going to come with a date, a friend or a family or a family member. All right. And the next thing you know, there, they're two people.
And these two people, they may spend another let's say two hundred bucks this time. So now I'm worth three hundred bucks. OK. Because first time I spent one hundred second time my network, we came back and we spent two hundred. All right. So let's say afterwards I have a date my friend. I have a date with this really beautiful woman and I decide to take her for the time of her life. All right. So I take her to that restaurant. All right.
So what do I do? I'll go on tray with the desserts. We may get some champagne and I might buy some flowers from the do the selling flowers inside a restaurant. I will go all out, my friend. I'll be like, yeah, baby, you get what you want. Bam! And then I'll leave a review and I'll tell all my friends and family, and they will tell theirs, and so on.
So here's the thing. At the end of the day, you can see the numbers stacking up. And this is the true value of the client. Don't be short sighted!!! | eng | 798c9a24-46df-4605-a416-b38c131bac39 | https://martinebongue.com/episode-130-how-much-money-are-you-living-on-the-table/ |
Does Hospitalization Require I Discharge My Patient
I often receive questions asking if I must discharge my patient from outpatient therapy services if they are admitted to a hospital, either for a condition related to what I am treating or unrelated to the condition I am treating. In this article, I will answer this questionEach case, in my opinion, would be unique based on several factors including, but not limited to, your state practice act, insurance carrier rules and regulations, reason(s) why patient was admitted to hospital, etc | eng | 5e2beffc-3b10-4567-8868-45fac0e046b9 | https://gawendaseminars.com/does-hospitalization-require-i-discharge-my-patient/ |
Researchers in the Netherlands have designed a water-splitting system with an electrochemical cell and a 25%-efficient tandem perovskite-silicon solar cell. It can reportedly achieve a solar-to-hydrogen efficiency rating of more than 21%.
December 7, 2022Emiliano Bellini
Eindhoven University of Technology Researchers in the Netherlands have designed an integrated solar-assisted water-splitting system with a flow electrochemical cell and a monolithic perovskite-silicon tandem solar cell.
"Our work gives a first demonstration of how a perovskite/silicone tandem cell can be combined with a water electrolyzer system," researcher René Jannsen told pv magazine. To make this into a successful commercial product many steps still have to be taken. This involves upscaling the technology, addressing stability in greater detail, and use of more earth-abundant catalysts in the water-splitting reaction. "
The scientists built an electrochemical (EC) flow cell with an active area of 4 cm2 and a two-compartment design. For the tandem solar cell, they combined a perovskite top cell and a bottom cell based on a silicon heterojunction architecture. They said the electrochemical and photovoltaic cells were wire-connected into an integrated solar-assisted water-splitting system.
"The design that we have used has been tested on the lab scale of 1 cm2Jansen said. "In principle, this can be extended to larger areas, but in that case, some of the deposition methods need the be adapted."
The top cell is based on a perovskite known as K0.05Cs0.05(FA0.79MA0.21)0.90Pb(I0.79Br0.21)3 with an energy bandgap of around 1.67 eV. They deposited the perovskite layer via atomic layer deposited (ALD) and applied magnesium fluoride (MgF2) as an anti-reflecting coating. They developed the device with a substrate made of glass and an indium tin oxide (ITO), a tin(IV) oxide (SnO2) buffer layer, an electron transport layer made of buckminsterfullerene (C60), the perovskite layer, and a hole transport layer made of carbazole (2PACz).
The research team used plasma-assisted atomic layer deposition (ALD) to place a nickel oxide (NiO) interlayer between the two cells and an ITO substrate as the interconnection layer. They designed the bottom cell with a conventional design based on amorphous silicon and crystalline silicon layers with the addition of an ITO substrate and a silver (Ag) metal contact.
The champion tandem device built with this configuration achieved a power conversion efficiency of 25.1%, an open-circuit voltage of 1.80 V, a short-circuit current of 17.9 mA cm-2, and a fill factor of 0.78. According to the researchers, this system configuration is able to achieve a solar-to-hydrogen (STH) efficiency of over 21%.
"This STH efficiency is the highest reported for systems operating at approximately 1-Sun equivalent light intensity, and among the highest reported across a variety of combinations of EC and PV systems," they explained.
They described the system in "Efficient Continuous Light-Driven Electrochemical Water Splitting Enabled by Monolithic Perovskite-Silicon Tandem Photovoltaics," which was recently published in Advanced Materials Technology.
"We are interested in collaborating with commercial partners who are interested in making this a technology," Jannsen said. "The current design with the use of metals like indium (in the top electrode of the tandem cell), and platinum and ruthenium in the hydrogen and oxygen evolution catalysts needs replacement by more earth-abundant and cheaper alternatives. Examples of such materials are known, but we have not yet tested these."
This content is protected by copyright and may not be reused. If you want to collaborate with us and would like to reuse some of our content, please contact: editors@pv-magazine.com. | eng | 000898ce-b814-47c3-aa75-f2b5a37f8f6a | https://mygabzone.com/monolithic-perovskite-silicon-tandem-solar-cells-for-water-splitting-pv-magazine-international/ |
Protect your drivers from slips and falls
2023-01-25T06:00:00Z
Winter roads are a well-known hazard, but your drivers could get injured much closer to home. Unfortunately, wet winter conditions such as melting snow, ice, and rain all create slippery walking surfaces. Make sure you and your employees know how to avoid slippery — and dangerous — situations.
Slips occur when there is a loss of traction between a person's footwear and the walking surface. You can help prevent slips by following these safety precautions:
Remove snow from parking lots and driveways.
Use salt and/or sand on icy surfaces.
Place mats and/or fans on floors near entrances where water tracked in from outside could cause a slipping hazard.
Set up signs warning pedestrians that floors are slippery when wet.
Clean up or report spills right away.
Take short steps and point your feet slightly outward when walking on potentially slippery surfaces.
Walk slowly and use available handrails.
Be extra cautious on smooth surfaces.
Require that employees wear appropriate footwear.
Replace footwear before the soles or treads wear smooth.
Make sure walkways are well lit so slippery areas can be navigated more safely.
Don't let a slip and fall put you or one of your drivers out of commission. Make sure that you have plans in place to reduce the risks that wet winter weather creates. | eng | ed696f33-0f33-4474-9b95-5827d0c97d85 | https://jjkellercompliancenetwork.com/news/protect-your-drivers-from-slips-and-falls |
What Are Some Workplace Emotional Abuse Red Flags?
Do you wake up every workday morning raring to start the day and go to your California job? Or do you dread the thought of one more go-round of negativity from your boss or one of your co-workers? No one expects his/her workplace to be ideal, but likewise, no one expects to be emotionally abused while at work.
Cleverism.com, an organization that deals with employment issues, warns that workplace emotional abuse is difficult to define because it can take so many forms. Usually, however, it includes one or more of the following:
Your abuser deliberately chooses the words and actions by which (s)he victimizes you.
(S)he may be your supervisor, boss, or co-worker higher up the chain of command than you are, making his/her words and actions part of a power play.
(S)he abuses you consistently, often escalating his/her aggression as time goes on.
(S)he uses nonphysical and insinuating behaviors such as insults, threats, etc. instead of using open warfare tactics that other employees might object to and report.
Debilitating effects
Whatever methods your abuser uses to victimize you, any type of workplace emotional abuse is serious, not simply good-natured teasing. When you receive constant criticism at work, you start questioning your own abilities and often your self-worth. Your confidence can wane to the point where you blame yourself for whatever goes wrong at work, whether or not it really has anything to do with you. You may even start to expect that you will make frequent mistakes, which then becomes a self-fulfilling prophecy.
The longer such abuse continues, the more likely you could develop both physical and psychological symptoms that may require medical or mental health treatment. Consequently, do not let it get to that point. Be proactive. Start keeping track of the following:
What happens
When and how often it happens
Who perpetrates it
How it makes you feel
How it affects your work
How other co-workers react to it, assuming they do
Once you have this evidence in hand, file a formal complaint with your supervisor, assuming (s)he is not your abuser or someone in your company's management tier. If your employer does not satisfactorily resolve the problem, you may have a valid workplace discrimination and/or personal injury claim.
While this educational information is not legal advice, it can help you understand workplace emotional abuse and how to handle | eng | 0ed4a96b-58db-4ff9-99a8-8f0296e5fed7 | https://www.jfultonlaw.com/blog/2018/august/what-are-some-workplace-emotional-abuse-red-flag/ |
Experience true delicious and mouthwatering desserts at Qinwan Premium Dates. The shop serves delicable items such as dates, cookies, maamoul, and granola. You can also find Arabic coffee at the store. Their specialty, dates, come in multiple flavors including dark or white chocolate, nuts, assorted, fruity, or plain. The healthy, delicious, and top-quality dates come in vibrant, modern, and masterfully executed packages.
Shop at Qinwan Premium Dates using the Mall of Qatar Gift Card and enjoy the following discount:
5% Discount | eng | 6f411d77-7f21-44ff-9e76-e669f48d7eed | https://mallofqatar.com.qa/en/dining/qinwan-premium-dates |
Magic of Mulrooney Auction: A Premier Destination for Collectors
Welcome to the captivating realm of Mulrooney Auction, where the thrill of bidding meets the allure of rare and remarkable items. For collectors and enthusiasts, Mulrooney Auction is a premier destination that promises unforgettable experiences and the opportunity to acquire coveted pieces from various domains. With its rich history, exceptional offerings, and unwavering commitment to quality, this renowned auction house has become a haven for those in pursuit of unique treasures. In this blog post, we will delve into the key aspects that make Mulrooney Auction a distinguished name in the industry. From its meticulous curation process to the exceptional services provided, get ready to be immersed in a world of exquisite artifacts and unparalleled excitement.
A Legacy of Excellence
Mulrooney Auction is not merely an auction house; it is a testament to a legacy of excellence. Established over five decades ago by the visionary collector, Mr. John Mulrooney, this institution has consistently set the standard for quality and authenticity in the auction industry. Each item that graces the auction block undergoes rigorous examination and authentication processes, ensuring buyers can bid with confidence. From fine art and antiques to rare books and collectibles, Mulrooney Auction has cultivated a diverse range of offerings that appeal to collectors across a wide spectrum of interests.
The Thrill of the Bidding
One cannot mention Mulrooney Auction without emphasizing the exhilaration that comes with the bidding process. Whether attending in person or participating remotely through online platforms, bidders are swept up in a whirlwind of anticipation, as they vie for the treasures on offer. The auctioneer's rhythmic chant fills the room, setting hearts racing and igniting the competitive spirit of collectors. Each bid is a dance of strategy and desire, where fortunes can change with the raise of a paddle or the click of a mouse.
A Journey Through Time
Step into Mulrooney Auction, and you embark on a remarkable journey through time. Each artifact, artwork, or antique holds within it a piece of history waiting to be discovered. From ancient civilizations to modern masterpieces, the catalog spans centuries of human creativity and ingenuity. Whether you're captivated by the elegance of Art Nouveau or the allure of ancient artifacts, Mulrooney Auction offers a wide range of items that appeal to every collector's passion. The sheer breadth and depth of the collection ensure that there is always something extraordinary waiting to be unearthed.
Expert Guidance and Services
Mulrooney Auction goes above and beyond by providing expert guidance and a comprehensive range of services to its esteemed clientele. The auction house's team of specialists is dedicated to assisting collectors in navigating the intricacies of the auction world. From pre-sale estimates to advice on building a collection, their expertise ensures that buyers make informed decisions. Mulrooney Auction also offers personalized consignment services, allowing collectors to entrust their cherished items to a team that understands their value and significance.
The Unforgettable Experience
Beyond the bidding and acquiring of treasures, Mulrooney Auction aims to create an unforgettable experience for all who engage with its offerings. The atmosphere within the auction house is charged with excitement, as like-minded individuals come together to share their passion for art, culture, and history. The events are not just auctions; they are social gatherings, where connections are forged, stories are shared, and friendships are kindled. Mulrooney Auction fosters a sense of community that extends beyond the transactional, making every visit an enriching and memorable occasion.
Conclusion
Mulrooney Auction has rightfully earned its place as a leading destination for collectors worldwide. Through its legacy of excellence, the thrill of the bidding process, the journey through time, expert guidance and services, and the creation of unforgettable experiences, this auction house has set itself apart as a paragon of the industry. Whether you're an experienced collector or a novice enthusiast, Mulrooney Auction offers a gateway into a world of remarkable artifacts and unforgettable moments. So, step into this enchanting realm, where treasures await and dreams come to life. | eng | 49859e63-5ee7-4843-b95a-211e35983974 | https://ogbackpage.com/mulrooney-auction/ |
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CoronAI Wins Bronze Medal In iVEDIIC 2023
Friday 24 March 2023, 04:52 pm
Using AI and machine learning to aid and respond to inquiries about COVID-19 symptoms, prevention, and treatment, as well as to provide updates on the most recent information and advancements pertaining to the pandemic.
The field of healthcare is being rapidly transformed by the introduction of artificial intelligence (AI). AI in healthcare has the potential to enhance patient outcomes, save costs, and simplify clinical operations. The use of AI in healthcare is extensive, including everything from drug development to medical imaging to patient monitoring and individualised treatment programmes.
At Asia Pacific University of Technology and Innovation (APU), one of the focus areas is on creating cross-disciplinary research initiatives and projects that leverages on computing technology enablers like data-science, computer vision, artificial intelligence and extended reality that will tackle a range of applications related to healthcare systems covering areas such as medical informatics, medical administration, diagnosis and improving physician-patient communication. This is to ensure that our students not only learn the use of AI but also its application in a wide-ranging field including medical and healthcare innovation.
One of the prime examples is during the novel coronavirus SARS-CoV-2, pandemic which rapidly spread throughout the world and is even now mutating and creating various strains of the virus. The need to find a solution to identify and provide information on new variants or vaccination efforts, can also be provided by AI language models.
In the International Virtual Education Invention, Innovation and Design Competition (iVEDIIC) 2023, team CoronAI from APU won the Bronze Medal for their innovative and AI-inspired COVA-Bot design solution.
COVA-Bot is an artificial intelligence (AI) chatbot designed to be the best resource for anyone looking for reliable, accurate, and comprehensive information about COVID-19-related physical and mental health issues, in accordance with Malaysia's government guidelines.
It has a variety of features, including an online store and early diagnostic tools, that assist users in obtaining the support they need to handle the pandemic effectively and securely.
Team CoronAI consisting of Yip Kar Fai, Wu Ka Lok, Wong Wei Zhangw, Ng Li Sheng, and Mohamed Muhsin Sultan (Software Engineering, Cloud Engineering, and Computer Science (CyberSecurity) students) designed COVA-Bot with CoronDiagnosis, a powerful tool that assesses the risk of COVID patients through a series of questions and provides a detailed report with recommendations based on the outcome.
"Building an AI chatbot super app to combat COVID-19 is not just a competition or a school assignment; it is a race against time to save lives. We are honoured to be a part of this important mission, and we are determined to make a difference," said Kar Fai, CoronAI team leader.
Users of COVA-Bot have access to crucial information about nearby hospitals, immunisation clinics, mental health organisations, ambulance hotlines, and more, giving them the assistance, they need to take control of their health.
All inquiries about COVID prevention, resources, best practises, locations to get assistance, and information about various hotlines will be answered along with the AskCoronAI feature.
In addition, users will receive verified access to current, trustworthy information from reputable health organisations like the Malaysian Ministry of Health (MOH), the Centers for Disease Control and Prevention (CDC), the World Health Organization (WHO), and more.
While CoronCases offers a thorough visualisation of daily COVID cases for all countries, accurate information is extracted from the COVID API and built with Express.js — back-end web application framework — providing users with a convenient way to monitor their symptoms and get professional advice without leaving their homes.
With CoronLive, users can have live conversations with medical experts for more individualised support, and CoronShop, an eCommerce pharmacy, makes it simple to get the necessary supplies they need to stay safe during the pandemic.
All of the advanced features, support multilingual functionality, including Bahasa Melayu and sentiment analysis to understand users' moods and provide more accurate suggestions, as well as an advanced keyword search, making it an ideal tool for combating COVID, fake news, and mental health problems.
CoronAI's success in securing the bronze medal in this tournament was largely due to their capacity to persuade non-technical stakeholders of the benefits of technical concepts and products.
They took the time to pinpoint the precise requirements and concerns of their target audience and concentrated on using language that was clear, concise, and simple to comprehend.
CoronAI were able to successfully persuade them to buy into their ideas and eventually prevail in the competition by addressing their concerns and emphasising the value proposition of their product in their message.
"Based on our experience of joining the event, we had the opportunity to develop our leadership skills, product planning, implementation, and marketing. This allowed us to gain a better understanding of the entire product development process and how to manage a team effectively.
"Additionally, we gained knowledge about the medical domain and the healthcare industry, particularly in relation to the COVID-19 pandemic. This was a valuable learning experience as it allowed us to gain insights into the challenges faced by the industry and how technology can be used to address them," he said.
Meantime, CoronAI would like to thank their mentor, Ms. Nur Amira Abdul Majid, especially for her help with the AI module, which eventually motivated them to develop COVA-Bot.
CoronAI discovered how to condense complicated technical concepts into simple and compelling messages that the audience could easily understand in the short amount of time. Overall, they gained valuable experience and insights from this challenge that will help them be successful in their future endeavours.
Learn more about APU's Bachelor of Computer Science (Hons) (Intelligent Systems) to gain an advantage in the fast-growing AI market which is expected to reach $733.7 billion by 2027. The growth of the AI market is being driven by the increasing adoption of AI across various industries, including healthcare, finance, automotive, and retail. | eng | 8f932e9f-b52c-44f6-a509-77c1b6b0e969 | https://training.apiit.edu.my/media/news/2803 |
Basic Studio Set-up and Organization
If you have been wondering what to put in your studio and where to put it then artist Nina Weiss is going to give you some tips to make your time in the studio feel easy.
The ideal situation would be one where you have a dedicated space for a studio, but that's not always an option. Either way, it is helpful to have everything on wheels. Think about ergonomics, are you left or right handed, and move things around to be easily within reach. Palette, brushes, water, GAC, mister, paints, and paper towels should be all set up, ready to go before you start.
Nina prefers to stand at her easel instead of sitting at a table because the possibility of foreshortening is eliminated. She also uses her whole body and arm with her brush to paint which requires standing back.
Your table should be at a height that is comfortable for you to avoid strain.
Your easel may be wood or aluminum and will have an adjustment for your canvas. You want to place your canvas at arm height so you're not looking down at it. Have some distance between yourself and your subject, lit with a single light source. If your easel is at the wrong angle to your subject you may find that you have to look around your easel to see it instead of just moving your eyes back and forth. You will always want to have a fixed point of view to your subject, not sitting down and standing up throughout the painting session.
Create an environment that makes you want to paint. Stand on a memory foam mat with comfortable shoes, maybe listen to music, and think about lighting. Daylight is best, but full spectrum lighting is good as well. Think about your clothes and if you're comfortable in them and able to get paint on them. | eng | 081dae79-fde8-4226-bce6-892ff047f4c6 | https://www.artistsacademy.com/video/basic-studio-set-up-organization-030646/ |
Faith Works: Why am I still here?
Jeff Gill
Guest Columnist
If you are going to call yourself a minister, if you serve in any pastoral care role, you are going to find yourself doing theology, whether you call it that or not.
I said a couple of weeks ago I wanted to talk more this summer about "what is aging for?" What does God intend for us to do with these years when mobility is limited, our physical skills may be less, and even our mental acuity is sharper in some ways, but a blunt instrument in others?
And I think often about this because beyond a shadow of a doubt, the most common theological discussion I've had in the last ten years has been in response to bedfast elderly people asking me, in exactly these words, more or less: why am I still here?
Sometimes I hear this asked anxiously, more often it's said very matter-of-factly, sometimes even with a smile and a twinkle in the eye . . . but still quite seriously said. It's really more of a statement of frustration than a question, but I've found that taking the question it is seriously is the best way for us to deal with the impatience and irritation and even sorrow that's behind those words.
"Why am I still here?"
You can go in a more philosophical direction if you want: it's the ultimate existential question. And that's part of my answer to the centenarians and nonagerians who ask me that: we can, and should, all ask ourselves that question. We have lots of ways of evading the question when we're younger and more active and mobile, but age and immobility take those screens away. The question is much more immediate, and you're forced to reflect more directly, on trying to understand why you are here.
Sometimes, we go on to talking about why you've been here. Trust me, elderly people are MUCH less uncomfortable talking about the imminence of death than the young are. Maybe even too comfortable at times! But they know there are more days behind them than before, and it's a worthy exercise to reflect on what they did or didn't make sense of about their years as a spouse, a sibling, a parent, a friend. What their work did or did not add to their lives; how their favorite activities were part of that meaning making that they only saw as amusement then, but see a purpose now.
Church and faith and those who have, as we say, "gone on before" are part of those holy conversations. And then back to the present, and the current conundrum: "why am I still here?"
Which I believe is always a good question, and like most good questions, there's a value to simply taking it seriously and wrestling with it honestly. I can't guarantee anyone a clear short answer to it. That often helps, just to put it out there.
Yet as a Christian pastor, I have to put two more things on the conversational table. One is, if God wanted you to go on into glory, you would indeed have already "passed on." And you have not. Therefore, I would argue, you must still have some purpose, some part of the bigger plan . . . or you'd have been called home some time ago. So let's try to figure out what that might be.
Sometimes we come up with a grandchild or adult child who still needs to hear something, or someone they'd like to see one more time. Well, that's an answer. Occasionally, I'm having this conversation with a person who literally has no one. They've outlived family, friends, colleagues, everybody. There's no one yet to speak to or influence.
Those conversations often happen in care centers, what we used to call (and still call) nursing homes. Or assisted living, or different arrangements with various names, but the same general idea. So we talk about the staff.
Yes, care center staff, we talk about you. The ones who care, the ones who make eye contact, the ones who talk to us – and the ones who do not. And I wonder out loud if there's some one here, working here, who needs to speak to you, on whom you might yet have some kind of impact or influence. And I hear then about guardians and inspectors and even people who got lost looking for someone else who come into your room and talk. And one's purpose seems to gather force from those interactions.
Or not. It's not unusual to find no clear resolution to the question, but there's always a certain sort of relief, a lifting of the spirits, from being able to ask it out loud. And as I leave, for I'm still young enough that I get to do that, the question echoes around inside of my head: "what am I here for?" Which might be part of the purpose of the person who asked that question out loud to start.
Jeff Gill is a writer, storyteller, and pastor in Licking County; he's already older than he was when he wrote this. Tell him about what you about aging and the elderly in society at knapsack77@gmail.com, or follow @Knapsack on Twitter. | eng | ade6d33c-2a60-41d1-8e8e-9e736b39ea3a | https://www.newarkadvocate.com/story/news/2018/07/13/faith-works-why-am-still-here/768591002/ |
Huawei rotating chairman Guo Ping recently took to the web to clear Huawei's good name and put the US back in its place.
He recently wrote a blog post attempting to clear the air surrounding Huawei's less than positive relationship with the US.
Ping writes, "As a top Huawei executive, I'm often asked why the US has launched a full-scale assault on us. The Americans have charged us with stealing technology and violating trade sanctions and largely blocked us from doing business there.
"Mike Pence, US vice-president, recently told Nato of "the threat posed by Huawei," and Mike Pompeo, secretary of state, warned allies that using our telecommunications equipment would make it harder for the US to "partner alongside them.
"At the Mobile World Congress, the industry's largest trade show, a US delegation led by Ajit Pai, Federal Communications Commission chair, repeated the call to keep Huawei out of global 5G networks.
This was the same show where Huawei announced their new digital inclusion initiative, Tech4ALL. Huawei's deputy chairman Ken Hu outlined Huawei's plans to help 500 million additional people around the world benefit directly from digital technology in the next five years.
He called on governments, industry organisations and business partners to act together to promote digital inclusion for all during this talk
"While much of the telecommunications industry is focused on next-generation technology like 5G and AI," Hu said, "we can't forget that there are still many people excluded from the digital world. There are still more than 3.8 billion people who are offline, and one billion people without mobile broadband coverage. We need to expand the definition of digital inclusion beyond connectivity to include applications and skills too.
"We can't just think people," Hu continued, "but also small businesses. By expanding our definition of digital inclusion, we can help more people and organisations directly benefit from digital technology.
Washington has cast a suspicious eye on Huawei for years. A 2012 report by the House Intelligence Committee labelled them as a threat. But, until recently, these attacks were relatively muted. Now the US has brought out the heavy artillery and portrayed Huawei as a threat to Western civilisation.
Ping writes, "The Snowden leaks shone a light on how the NSA's leaders were seeking to collect it all. Those documents also showed that the NSA maintains corporate partnerships with particular US technology and telecom companies that allow the agency to gain access to high-capacity international fibre-optic cables, switches, and/or routers throughout the world".
"Huawei operates in more than 170 countries and earns half of its revenue abroad, but its headquarters are in China. This significantly reduces the odds of a corporate partnership. If the NSA wants to modify routers or switches in order to eavesdrop, a Chinese company will be unlikely to co-operate.
"Clearly, the more Huawei gear is installed in the world's telecommunications networks, the harder it becomes for the NSA to "collect it all". Huawei, in other words, hampers US efforts to spy on whomever it wants. This is the first reason for the campaign against us.
Huawei clearly aims to switch the narrative and throw the US' own allegations against them, and their claims aren't just posturing as there is some truth in their statements.
Ping continues, "The second reason has to do with 5G. This latest generation of mobile technology will provide data connections for everything from smart factories to electric power grids. Huawei has invested heavily in 5G research for the past 10 years, putting us roughly a year ahead of our competitors. That makes us attractive to countries that are preparing to upgrade to 5G in the next few months.
"If the US can keep Huawei out of the world's 5G networks by portraying us as a security threat, it can retain its ability to spy on whomever it wants. America also directly benefits if it can quash a company that curtails its digital dominance.
"Hobbling a leader in 5G technology would erode the economic and social benefits that would otherwise accrue to the countries that roll it out early. Meanwhile, US laws, including the Foreign Intelligence Surveillance Act, and the Stored Communications act as amended by the CLOUD Act, empower the US government to compel telecom companies to assist in its program of global surveillance, as long as the order is framed as an investigation involving counter-intelligence or counter-terrorism.
Ping concludes that the fusillade being directed at Huawei is the direct result of Washington's realisation that the US has fallen behind in developing a strategically important technology. He believes that the global campaign against Huawei has little to do with security, and everything to do with America's desire to suppress a rising technological competitor.
In my opinion, this is as valid of a view to have on the situation as any, we live in a digital era where data is constantly being collected, it's just a question of who you're more comfortable with looking at that data. | eng | 0102ebd1-5839-498a-abce-b0a118afcef3 | https://itbrief.co.nz/story/huawei-chairman-accuses-the-us-of-spying |
October 17, 2006
Matryoshka - Soul of Russia
At one time or another, most of us have been fascinated with the colorfully painted matryoshka (ma-TRYOSH-ka; plural ma-TRYOSH-kee) or nesting dolls. They come in a variety of sizes, characters and number of dolls nested one inside the other. How did the matryoshka come to be and why? First of all, the name, also spelled matriosha, was a popular name for girls. It is believed that it was derived from the Latin word, mater, which means mother or, more to the point, grandmother. A peasant mother of old Russia often tended to a large family. The largest doll is the grandmother with future generations of dolls tucked inside her. This symbolizes the hope and value of life and the family; the heart an soul of Russian people. While not known for certain, it is commonly agreed that this is the image which resulted in the matryoshka. Traditionally, a matryoshka was given to newborns to wish them a long and prosperous life.
History . . .
Matryoshka first appeared in Russia in the late 1800's. However, the concept of nested items did not originate in Russia. Nested boxes are known to have been produced in China as far back as the 11th century. In the 1700s, nested dolls appeared in China and Japan. These sets were incredible with the smallest doll being about the size of a grain of rice. The popularity of the matryoshka spread quickly. Today, it is the most sought after Russian souvenir and you can, also, find nested dolls in countries such as Poland, Germany and Italy.
The matryoshka's timing was no accident. The late 1800s was a time of both social unrest and emerging world identity for Russia. Art and new trends were of great interest and the Russian style was developed. Prominent artists were determined to create a style that was distinctively Russian but, also, represented Russia's folk heritage and traditions. Many of these artists fathered artistic and cultural centers and studios.
Early Patrons. . .
S. I. Mamontov was a wealthy industrialist who inherited his fortune and business from his merchant ancestors. He is credited with being one of Russia's first patron of the arts. A studio was established, on his estate near Moscow, where masters worked along side folk artisans, sharing their skills, techniques and traditions. The finer techniques of the Russian style were merged with old folklore to create the first Russian matryoshka.
The Mamontov family were art collectors and very interested in the preservation of folk art and peasant toys. S.I. Mamontov's brother, Anatoly, owned a shop called Children's Education where folk toys were created and sold. Anatoly's shop was best known for its ethnic dolls which wore traditional costumes of the various indigenous peoples of Russia. He was, also, a publisher and art collector who provided employment for many a talented and creative artisan. To encourage the imagination of his craftsmen, Anatoly decorated the studio with folkart and toys from all over the world. Oriental arts and crafts were very much in vogue at the time. As a result, the forerunner of the matryoshka was brought to Anatoly's workshop from the Island of Honshu, Japan's main island. This particular nested doll was in the form of Fukuruma, a kindly, old, pot bellied Buddhist monk.
Anatoly Mamontov's shop and childrens' book illustrator, Sergei Maliutin, created the first Russian matryoshka. Maliutin's first matryoshka included eight pieces. The largest was a peasant girl with a rooster. She was dressed in brightly colored and delicately detailed traditional costume. Her round endearing face was framed by a bright scarf. The second through seventh pieces were alternating peasant boys and girls. The smallest doll was an infant donning a diaper. Maliutin was an expert in Russian ancient and folk art. Like the Momontovs, his ancestors were traders and merchants.
The Process . . .
Maliutin painted with gouache, a paint similar to, but heavier than, watercolor. Gouache was used throughout Europe, in the late 1800s and was preferred for its coverage and quick drying characteristics. This paint was made by mixing dry pigment with water and gum for thickness. Today, matryoshkas are made using the same techniques developed by Maliutin. Traditionally, the wooden pieces are lime, birch aspen or alder. Trees for the matryoshka shops are cut in the spring, stripped of their bark and laid out to dry. This process takes about two years.
We often don't think about what it takes to make the matryoshka forms. Turners such as Vasiliy Zviozdochkin, who created the forms for the first Russian matryoshka, must process equal, if not greater, patience and talent as that of the painters. When the wood is adequately dried, the craftsman cuts the logs into workable sized pieces. Using a lathe and chisels of various sizes and shapes, the craftsman begins forming the desired number of matryoshka pieces doing the smallest one first. This piece is the easiest because it does not come apart.
Each of the remaining pieces are shaped to the proper size and shape, typically without the aid of measuring tools. When each shape is created, the top of the piece is cut off, a ring is carved into the bottom piece so that the top will fit securely on it. Each piece is hollowed out just enough to accommodate the nesting of the next smaller piece. Once all of the pieces of the matryoshka are carved, the exterior surfaces are primed with a glue which provides the perfect painting surface. After each piece is painted, to the artist's satisfaction, they are finished by a heavy layer of lacquer. This brings out the colors of the artwork and, also, protects it by forming a hard, transparent shell.
In addition to the finely detailed painting, many matryoshkas include poker work. This technique of burning the wood was used to outline and further define various elements of the painting, such as the face, hair or the design on the character's scarf, etc.
By the end of the 19th century, the matryoshka was so popular that the tradition was assumed by the workshops in and around Sergiev Posad, Russia's center for toy making. Matryoshka production flourished in the villages surrounding this town and home to the Trinity-Sergius Lavra .
Sergiev Posad is situated about 50 miles outside of Moscow. Monk, now saint, Sergius built a small chapel in the forest back in the mid-1300s. This chapel grew to become Russia's largest monastery with thriving villages around it. Art and folk craft was promoted by the monastery which produced wooden toys, known as Trinity toys, to sell in the large, open-air market in front of the monastery. The first such toy, according to legend, was made by the Prior, Sergious Radonezhsky, who enjoyed giving these toys to the children of the community. Legend, also, claims that the Tsar's children enjoyed playing with Trinity toys, too. Often, these toys were purchased when the tsar and his family went to the monastery to pray. Typically, Trinity toys included such things as a wooden horse with a tiny leather bridle or hand painted, wooden character dolls dressed in traditional costume.
The Sergiev Posad matryoshka are known for their realistic characters. The early Sergiev Posad matryoshka were painted by students and artists from the local icon painting school and portrayed peasant girls in colorful costume and often with baskets or bunches of flowers. Other characters, such as a shepherd, girl with a goose and old man with a long beard, were popular as well. The style developed at Sergiev Posad was steeped in tradition and folk culture. It was bold and expressive in contrast to the more refined work of professional artists and the Russian style.
The iconographers of Sergiev Posad contributed heavily to this unique style. Russian iconography has its roots in the Byzantine tradition where the focus of the work is on the face of the subject with its well defined features. This ancient art form was applied to the Sergiev Posad matryoshkas. In fact, matryoshkas were painted in the icon painting school of Sergiev Posad. Conversely, many of the area's toy makers were involved with the production of icons. The icon painters welcomed the opportunity to do paintings of the people and characters around them in everyday life. This was something that was not allowed in iconography. By painting matryoshkas, these artists were able to explore their creative instincts without the more confining rules involved with icon painting.
It was common for these matryoshkas, with their many pieces, to represent an entire family of characters. Historical figures, folklore and fictional characters and scenes from popular stories were developed. For example, two special matryoshkas were created in 1912 for the 100th anniversary of Napoleon's fateful march on Moscow. One was of the Russian general, Kutuzov and the other of Napoleon. Each contained smaller pieces representing their respective commanders.
The Artisan-Artist artel was established in 1910, in Sergiev Posad. Under the Soviets, this group was renamed The Workers' and Peasants' Red Army Artel and, in 1928, became Toy Factory #1. By 1911, the list of matryoshka characters numbered 21. The Sergiev Posad matryoshkas included as few as two pieces and as many as 24 with the most popular including 3, 8 or 12 pieces. A huge matryoshka was created for the Exhibition of Toys, in St. Petersburg (1913) and included 48 pieces. The largest known Sergiev Posad matryoshka was created in 1967 and included an amazing 60 pieces!
During the Soviet era, art in general, as well as the painting style of the matryoshka, was very stylized and factory produced. In 1995, Sergievskay Igrushka (Sergiev Toy Factory) was established and tasked with reviving the style and tradition of Sergiev Posad during the early part of the 20th century. Its products include the old matryoshka, wooden toys and other traditional, wooden, turned items.
Semyonov and Polkhovsky Maidan Matryoshka . . .
Another major matryoshka center was in Semyonov and a unique style was created. The Semyonov works were more symbolic and less realistic than Sergiev Posad. The Semyonov artists concentrated more on the ornate floral adornment of ancient Russian art. Unlike the Sergiev Posad artists, this group used aniline dyes; synthetic dyes which come from coal tars. Another noticeable difference between the Sergiev Posad and Semyonov styles was the latter left more blank space on the matryoshkas. The matryoshkas of Semionov were slender in shape with a wide bottom. This differed from the Sergiev Posad form which featured a larger, more rounded top or head and slightly larger bottom.
The Semyonov painters used a lighter brush stroke and the focal point of the figure was the apron. This served as the place for a bright, detailed floral bouquet reminiscent of the floral still life art of the old Russian masters. To give the bouquet further definition, grass sap was applied. The dominate color of the bouquet set the stage for the rest of the matryoshka. The primary colors used were yellow, red and blue.
Semyonov matryoshkas are known for having many pieces; 15 to 18 was typical. The largest Semyonov matryoshka included 72 pieced, stood three feet tall and roughly 1.5 feet in diameter. Some of the most famous Semyonov subjects are Russian Lad and Russian Lass.
Yet another wood working center, which became known for its matryoshka is Polkhovsky Maidan, located south-west of Nizhny Novgorod. Early production was in the style of Sergiev Posad, but soon the craftsmen of Polkhovsky Maidan began using aniline dyes like the craftsmen of Semyonov. The Polkhovsky Maidan dolls featured even brighter colors and bolder ornamentation than the Semionov creations. The principle colors used together and in contrast were crimson, yellow, green, violet and blue. The style of Polkhovsky Maidan is almost cartoonish, resembling the less refined style of a child's rendering. Like Semyonov, special attention was paid to the floral bouquet painted on the matryoshka's apron with less detail afforded the rest of the character's costume. Dog rose was the floral adornment of choice as it stood for motherhood and love.
After the fall of the Soviet Union, religion and art began to flourish anew. Iconography, once banned, gained renewed interest. Creative freedom has been reflected in the contemporary matryoshkas, as well. Many craftsmen are reviving the style of Sergiev Posad and the influence of the old icon painters. Still others are painting characters and views of their native villages, drawing together the past and present and hope for the future. Many modern matryoshka artists refer to photos and other descriptions of the original matryoshkas in order to incorporate many of the old decorative styles. The face is, again, the focal point of the dolls as the artist endeavors to recapture the culture of his ancestors.
Iconography tells the story of faith and history of the Church. Matryoshka, similarly, tells the story of a people. Peasants, saints, national heros, tsars, composers, politicians; none have escaped the artist's hand. Modern matryoshka painters borrow from the Semionov style by using the doll's apron as a canvas for various themes. Most commonly, Russia's wonderful architectural monuments; monasteries, cathedrals, etc.; are found on matryoshka's apron. This is also a place for depicting popular Russian folk tales or articles of daily life, such as a samovar. Such matryoshka make very appealing souvenirs.
Today's matryoshka are bright and full of energy. Different styles are used, ranging from the traditional to palekh, khokhloma and zhostovo. They represent the treasures of the past and are certain to continue to be treasures of Russian life and culture in the future. Matryoshka is much more than wood working and painting. These dolls are a reflection of the soul of Russia.
Variations on a theme . . .
Another popular form of matryoshka is the Babushka doll. Babushka means grandmother, in Russian. The outer most doll is opened to reveal three more dolls of equal size. Each of these dolls typically holds three more dolls and so on. The Babushka represents the grandmother's generations to come the | eng | 6b97651a-c5b6-4fe0-9374-be8637db0856 | https://www.russianlife.com/the-russia-file/matryoshka-soul-of-russia/ |
Bak Kut Teh Singapore: A Pork-tastic Culinary Adventure!
So, you've landed in Singapore and you're looking for some comfort food to warm up your soul? Look no further than bak kut teh! This pork-based soup is a beloved dish in Singapore, and for good reason. The hearty broth is simmered for hours with meaty pork ribs, garlic, pepper, and various herbs, resulting in a rich and flavorful soup that's perfect for rainy days. And don't let the name fool you – there's no actual tea in bak kut teh, despite its English translation of "meat bone tea."
But with so many options in Singapore, where do you start your bak kut teh adventure? Fear not, we've got you covered. From the classic Ng Ah Sio Pork Ribs Soup Eating House to the award-winning Song Fa Bak Kut Teh, we've rounded up the best spots to try this comforting dish. And if you're feeling adventurous, check out Leong Kee (Klang) Bak Kut Teh for a taste of the Malaysian-style version. So grab a bowl of bak kut teh, a cup of hot tea, and enjoy the ultimate comfort food experience in Singapore.
The Humorous History of Bak Kut Teh
You may not know this, but bak kut teh has a funny history. It all started with Chinese coolies who worked along the Singapore River in the early 20th century. They wanted a cheap and hearty breakfast before starting their day, so they boiled pork bones with Chinese herbs to make a soup. And thus, bak kut teh was born!
Legend has it that the name "bak kut teh" was coined by a customer who asked for a bowl of pork ribs soup. The vendor, who was hard of hearing, thought the customer said "bak kut teh" (which means "meat bone tea" in Hokkien) and served him a bowl of the soup. The customer loved it and the name stuck!
The origin of bak kut teh is debated, but some say it was brought over from Fujian, China by Hokkien immigrants who settled in Singapore and Malaysia. Others believe it was already being served by Teochew and Hokkien vendors in Singapore before the arrival of the Hokkien immigrants.
One of the most famous founders of bak kut teh in Singapore is Ong Say Eng, who started his business in the 1920s. His shop, Ong Say Bak Kut Teh, was located on Nankin Street and was a hit with the locals. Unfortunately, the shop closed down in 1989 when the area was redeveloped into China Square.
Despite its humble beginnings, bak kut teh has become a beloved dish in Singapore and Malaysia, and has even gained popularity in other parts of the world. Its legacy lives on through the many bak kut teh shops and restaurants that continue to serve this delicious soup.
The Great Bak Kut Teh Divide: Peppery vs Herbal
If you're a fan of Bak Kut Teh, you'll know that there are two main types of this hearty soup: peppery and herbal. But which one is better? Let's take a closer look at the Peppery Delight and the Herbal Haven.
Peppery Delight
If you like your Bak Kut Teh with a bit of a kick, then the peppery version is for you. This Teochew-style soup is made with a mix of spices, including white pepper, garlic, and star anise. The result is a broth that's both savory and spicy, with a lingering heat that will warm you up from the inside out.
One of the best things about the peppery version is that it goes great with a side of rice or noodles. The mild flavor of the carbs helps to balance out the spiciness of the soup, making for a delicious and satisfying meal.
Herbal Haven
On the other hand, if you prefer a more mellow flavor, then the herbal version is the way to go. This Hokkien-style soup is made with a mix of herbs, including dang gui (angelica root), chuan xiong (lovage), and yu zhu (solomon's seal). The result is a broth that's rich and earthy, with a slight sweetness that comes from the herbs.
One of the best things about the herbal version is that it's great for your health. The herbs used in the soup have a variety of health benefits, including improving blood circulation and boosting the immune system.
So, which one is better? That's up to you to decide. Some people prefer the bold flavors of the peppery version, while others enjoy the subtle complexity of the herbal version. Either way, you can't go wrong with a steaming bowl of Bak Kut Teh.
Just remember, whether you're Team Peppery or Team Herbal, there's one thing we can all agree on: Bak Kut Teh is one of the most delicious dishes to come out of Malaysia and Singapore.
The Anatomy of Bak Kut Teh
If you're a meat lover, then Bak Kut Teh is definitely your cup of tea. This porky perfection is a popular dish in Singapore that consists of pork ribs stewed with a mixture of fragrant herbs and spices such as garlic, cloves, cinnamon, star anise, fennel seeds, and coriander.
Porky Perfection
When it comes to Bak Kut Teh, the star of the show is undoubtedly the pork ribs. The dish can be made with different cuts of pork, such as short ribs, premium loin ribs, premium pork ribs, and premium spare ribs. Each cut has its unique flavor and texture, so it's up to you to decide which one you prefer. But regardless of the cut, the meat should be tender and fall-off-the-bone, making it a delight to eat.
Spice it Up
The spices used in Bak Kut Teh are what make the dish so flavorful. The combination of garlic, cloves, cinnamon, star anise, fennel seeds, and coriander creates a unique aroma that is both sweet and savory. The peppery taste is what sets it apart from other pork dishes. If you're not a big fan of spicy food, you can always ask for a milder version.
Salty or Sweet
Bak Kut Teh is typically served with soy sauce, which adds a salty flavor to the dish. However, some people prefer to add a bit of sweetness to their Bak Kut Teh by adding sugar or rock sugar. The sweetness helps to balance out the spiciness and saltiness of the dish, creating a perfect blend of flavors.
In conclusion, Bak Kut Teh is a dish that is not only delicious but also has a unique flavor profile that is hard to find in other dishes. With its tender pork ribs, fragrant spices, and savory broth, it's no wonder why this dish is a favorite among Singaporeans. So, the next time you're in Singapore, don't forget to try Bak Kut Teh and experience the magic for yourself!
Notable Bak Kut Teh Restaurants
If you're a Bak Kut Teh lover, you're in luck because Singapore has some of the best Bak Kut Teh restaurants in the world. Here are some of the most notable ones:
Ng Ah Sio Bak Kut Teh
Ng Ah Sio Bak Kut Teh is a famous restaurant that has been around since the 1950s. Their signature dish is the Teochew-style Bak Kut Teh, which is a peppery soup made with pork ribs. The soup is so flavorful that you'll be slurping it up until the last drop. Ng Ah Sio Bak Kut Teh has four outlets across Singapore, including one in Jurong East.
Song Fa Bak Kut Teh
Song Fa Bak Kut Teh is another famous restaurant that has been around since the 1960s. Their Bak Kut Teh is made with a secret blend of herbs and spices that gives it a unique flavor. The pork ribs are tender and fall off the bone, and the soup is rich and flavorful. Song Fa Bak Kut Teh has outlets in New Bridge Road, Rangoon Road, and Jurong East.
Tuan Yuan Pork Ribs Soup
Tuan Yuan Pork Ribs Soup is a hidden gem located in Balestier Road. Their Bak Kut Teh is made with premium pork ribs, and the soup is simmered for hours to bring out the flavors of the herbs and spices. The result is a rich and flavorful soup that will warm your soul.
Leong Kee (Klang) Bak Kut Teh
Leong Kee (Klang) Leong Kee (Klang) Bak Kut Teh has outlets in Balestier Road and Jurong East.
Balestier Bak Kut Teh
Balestier Bak Kut Teh is a family-owned restaurant that has been around for over 40 years. Their Bak Kut Teh is made with premium pork ribs, and the soup is simmered for hours to bring out the flavors of the herbs and spices. The result is a rich and flavorful soup that will warm your soul. Balestier Bak Kut Teh is located in Balestier Road.
Outram Park Ya Hua Rou Gu Cha
Outram Park Ya Hua Rou Gu Cha is a famous restaurant that has been around since the 1970s. Their Bak Kut Teh is made with a secret blend of herbs and spices that gives it a unique flavor. The pork ribs are tender and fall off the bone, and the soup is rich and flavorful. Outram Park Ya Hua Rou Gu Cha has outlets in New Bridge Road and Rangoon Road.
Rong Hua Bak Kut Teh
Rong Hua Bak Kut Teh is a chain of restaurants that has outlets all over Singapore. Their Bak Kut Teh is made with premium pork ribs, and the soup is simmered for hours to bring out the flavors of the herbs and spices. The result is a rich and flavorful soup that will warm your soul.
Feng Xiang Bak Kut Teh
Feng Xiang Bak Kut Teh is a popular restaurant that has been around since the 1980s. Their Bak Kut Teh is made with premium pork ribs, and the soup is simmered for hours to bring out the flavors of the herbs and spices. The result is a rich and flavorful soup that will warm your soul. Feng Xiang Bak Kut Teh has outlets in Jurong East and Balestier Road.
Jia Bin Klang Bak Kut Teh
Jia Bin Klang Jia Bin Klang Bak Kut Teh has outlets in Balestier Road and Jurong East.
Kota Zheng Zong Bak Kut Teh
Kota Zheng Zong Bak Kut Teh is a popular restaurant that has been around since the 1970s. Their Bak Kut Teh is made with premium pork ribs, and the soup is simmered for hours to bring out the flavors of the herbs and spices. The result is a rich and flavorful soup that will warm your soul. Kota Zheng Zong Bak Kut Teh has outlets in Balestier Road and Jurong East.
These are just some of the notable Bak Kut Teh restaurants in Singapore. Whether you prefer your soup peppery or herbal, there's a restaurant out there that will satisfy your cravings. So, put on your stretchy pants and get ready to indulge in some delicious Bak Kut Teh!
The Sidekick Dishes
Bak Kut Teh is the star of the show, but what about its trusty sidekicks? These dishes are the Robin to Bak Kut Teh's Batman, the Sam to its Frodo, the Chewbacca to its Han Solo. You get the idea. Here are some of the best side dishes to pair with your bowl of Bak Kut Teh.
Youtiao, the Doughy Delight
Ah, youtiao. The perfect combination of crispy and chewy. These deep-fried dough sticks are the ultimate sidekick to Bak Kut Teh. Dip them in the soup, or just munch on them on their own. Either way, you can't go wrong with this classic side dish.
Zi Char Dishes
If you're feeling extra hungry, why not order some zi char dishes to go with your Bak Kut Teh? These Chinese-style home-cooked dishes are the perfect complement to the rich and savory soup. From stir-fried vegetables to sizzling hotplate tofu, there's something for everyone.
Steamed Rice
Let's be real, Bak Kut Teh just isn't complete without a bowl of steaming hot rice. Use it to soak up all that delicious soup, or just eat it on the side. Either way, you won't regret adding rice to your order.
Home-Made Ngoh Hiang
You might not have heard of ngoh hiang before, but trust us, it's worth a try. This Hokkien-style dish is a type of meat roll made with a mixture of minced pork, prawn, and water chestnut. It's usually served with a sweet sauce and a side of chili. Give it a go and you might just find your new favorite side dish.
So there you have it, the best sidekick dishes to pair with your Bak Kut Teh. Don't forget to order some sides to complete your meal!
Bak Kut Teh: Anytime, Anywhere
Bak Kut Teh is not just a dish, it's a way of life. Whether you're craving it for breakfast, lunch, or supper, this hearty soup will always hit the spot. And with islandwide delivery options, you can enjoy it anytime, anywhere.
Breakfast of Champions
Who says you can't have Bak Kut Teh for breakfast? It's the perfect way to start your day on a high note. Imagine waking up to a steaming bowl of pork bone tea, filled with tender meat and fragrant herbs. It's like a warm hug in a bowl.
And the best part? You don't even have to leave your house to get it. With delivery options from top Bak Kut Teh restaurants like Ng Ah Sio Pork Ribs Soup Eating House, you can have breakfast of champions delivered right to your doorstep.
Lunchtime Luxury
If you're looking for a lunchtime treat, Bak Kut Teh is the way to go. It's filling, satisfying, and oh-so-delicious. And with islandwide delivery options, you can enjoy it from the comfort of your office or home.
Some of the best Bak Kut Teh in Singapore can be found at Legendary Bak Kut Teh and Song Fa Bak Kut Teh. Both restaurants offer islandwide delivery, so you can indulge in a lunchtime luxury without leaving your desk.
Supper for the Soul
When the sun goes down and hunger strikes, there's nothing quite like a bowl of Bak Kut Teh to soothe your soul. It's warm, comforting, and just what you need to end your day on a high note.
And with delivery options from Leong Kee (Klang) Bak Kut Teh, you can enjoy supper for the soul without leaving your house. So go ahead, indulge in a late-night treat and let the flavors of Bak Kut Teh transport you to food heaven.
So, whether you're craving it for breakfast, lunch, or supper, Bak Kut Teh is the ultimate anytime, anywhere dish. With islandwide delivery options, you can enjoy it from the comfort of your own home. So why wait? Order now and satisfy your cravings!
Bak Kut Teh in Popular Culture
Bak Kut Teh has become a staple dish in Singaporean cuisine, and it has also made its way into popular culture. From movies to TV shows, Bak Kut Teh has been mentioned and featured in various forms of media.
In the movie "Crazy Rich Asians," the character played by Awkwafina mentions Bak Kut Teh as one of her favorite foods. The scene was shot in a Bak Kut Teh restaurant in Singapore's Chinatown, and it has since become a popular spot for tourists to visit.
Bak Kut Teh has also been featured in local TV shows, such as "Makan Places Lost and Found." The show explores hidden food gems in Singapore, and one of the episodes was dedicated to Bak Kut Teh.
But Bak Kut Teh's influence doesn't stop there. Even celebrities have taken notice of this delicious dish. In 2019, Taiwanese singer Jay Chou visited Balestier Road's Founder Bak Kut Teh and posted a photo of himself on Instagram enjoying a bowl of Bak Kut Teh. He even wrote a caption that said, "The best Bak Kut Teh in Singapore!"
So, if you want to experience a dish that has not only captured the hearts of locals but also made its way into popular culture, then you must try Bak Kut Teh. Who knows, you might even spot a celebrity enjoying a bowl at your favorite Bak Kut Teh restaurant.
The Bak Kut Teh Experience
You're in Singapore, and it's a rainy day. You're feeling a little down, and you need some comfort food. That's when you realize that you're in the perfect place for it: Singapore's famous bak kut teh.
Bak kut teh is a dish that is sure to warm you up on a chilly, rainy day. It's a pork rib soup that is simmered for hours with garlic, pepper, and various herbs. The result is a rich, flavorful broth that is perfect for dipping your pork ribs in.
But the bak kut teh experience is more than just the food. It's also about the dining experience. When you walk into a bak kut teh restaurant, you'll be greeted by the aroma of the soup and the clatter of chopsticks on bowls. You'll find yourself in a comfortable, casual atmosphere that is perfect for enjoying a hot bowl of soup.
And speaking of the soup, you'll find that each restaurant has its own unique take on bak kut teh. Some are spicier than others, some are sweeter, and some are more savory. It's all a matter of personal preference, so don't be afraid to try a few different places to find your favorite.
One thing that all bak kut teh restaurants have in common, though, is that they take their soup seriously. The broth is the heart of the dish, and it's made with care and attention to detail. You'll find that the soup is always piping hot and full of flavor, with tender pork ribs that fall off the bone.
So if you're looking for a warm, comforting meal on a rainy day, look no further than Singapore's bak kut teh. It's a dining experience that is sure to leave you feeling satisfied and content.
Frequently Asked Questions
Why is Bak Kut Teh such a beloved dish in Singapore?
Well, my friend, Bak Kut Teh is more than just a dish – it's a cultural icon. This pork bone soup has been a staple in Singaporean cuisine for over a century, and it's not hard to see why. The hearty broth, tender meat, and aromatic herbs and spices make for a truly satisfying meal. Plus, it's the perfect comfort food for rainy days or when you're feeling under the weather.
What's the best way to impress a local with my knowledge of Bak Kut Teh?
Ah, the age-old question. If you want to impress a Singaporean with your Bak Kut Teh expertise, there are a few things you should know. First off, there are two main types of Bak Kut Teh – the original, peppery version and the herbal version. Secondly, Bak Kut Teh is traditionally eaten with youtiao, a Chinese fried dough stick. And lastly, everyone has their own favorite Bak Kut Teh joint, so be prepared for some friendly debate.
How does the herbal version of Bak Kut Teh differ from the original?
Good question! While the original version of Bak Kut Teh is made with a peppery broth, the herbal version uses a mix of Chinese herbs and spices to create a more complex flavor profile. Some popular herbs used in herbal Bak Kut Teh include dang gui (angelica root), chuan xiong (lovage root), and huai shan (Chinese yam). Give it a try and see which one you prefer!
Is it worth the wait in line for Michelin-starred Bak Kut Teh?
Well, that depends on how much you love Bak Kut Teh and how patient you are. While some people swear by the Michelin-starred Bak Kut Teh joints, others think it's not worth the hype (or the long wait in line). But hey, if you're a true Bak Kut Teh fanatic, it might be worth checking out at least once.
What's the secret behind Founder Bak Kut Teh's recipe?
Ah, if only I knew the answer to that! Founder Bak Kut Teh is one of the most famous Bak Kut Teh joints in Singapore, and they've been serving up their signature peppery broth for over 40 years. While their recipe remains a closely guarded secret, some speculate that it involves a unique blend of herbs and spices, as well as a lengthy cooking process. But hey, the best way to find out is to try it for yourself!
Can anyone handle the spiciness level at Ya Hua Bak Kut Teh?
Well, that's a tough one. Ya Hua Bak Kut Teh is known for their fiery peppery broth, which can be a bit overwhelming for some. But if you're a spice lover, you'll definitely want to give it a try. And if you can't handle the heat, don't worry – they also offer a milder version of their Bak Kut Teh. | eng | 557a2456-b119-4d4e-bde4-3c410a7faffc | https://kaizenaire.com/sg/bak-kut-teh-singapore-a-pork-tastic-culinary-adventure |
Solar and Wind Power Grows, but it's not all of the story
Solar and Wind Power Grows, but it's not all of the story
Read about places where things don't seem as they should be
Solar and Wind Power Grows, but it's not all of the story
adetokunbo.substack.com
Netherlands recorded one of the fastest growth rates for wind and solar power in 2021. It switched things around to achieve this status. It switched some demand from fossil fuels, which continue to intensify global warming. It switched some of its energy demand from coal, which unfortunately witnessed its fastest growth globally since 1985, up 9% at 11,042 terawatt hours. While switching some attention from fossil fuel and coal, Netherlands embraced wind and solar power more, helping ultimately to ensure that wind and solar power accounted for 10% of total global electricity generation.
Australia joined Netherlands as one of the countries having the fastest growth rates for wind and solar power in 2021. Not unlike Netherlands, Australia played down on the mania for fossil fuel. It did this by switching around 10% of its electric demand from fossil fuel. It did this knowing climate targets needed to be met, and to meet them a nation needed to move around some percentage of their electricity usage from fossil fuel. By doing this, hope rises that solar and wind power may be the key to limit global warming to 1.5C, if countries act like Netherlands and Australia by aiming to have the fastest growth rates for renewable energy record in 2022.
Unfortunately, Africa did not emulate Netherlands in switching 10% of its demand for fossil fuel to wind and solar power. It did not join Australia by having one of the fastest growth rates for renewable energy record, despite its need for a clean affordable, and reliable power generation. It did not copy nations like China, which is installing record levels of wind and solar gadgets, and also installing record levels of clean electricity like hydro, nuclear, and bioenergy, all to maintain a climate target. With an astonishing technical wind potential, with the capacity enough to satisfy the continent's electricity demands, with an appreciable average wind speeds located in numerous places, Africa and places like the coastal areas of Nigeria didn't agree to switch over as little as 10% of their electricity demand to wind and solar power.
Netherlands recorded one of the fastest growth rates for renewable energy last year. The same thing with Australia, which recognized somehow that it was possible to get to a break-even power where wind and solar may cover new electricity grounds. The same thing with places like Vietnam and China, which recorded a demand rise for electricity by 13%, passing one-tenth of power generation from wind and solar landmarks for the first time in 2021, bent on driving its desire for clean energy. But as far as the same thing doesn't happen in places like the coastal areas of Africa and South America and other places in the developing world, efforts may be slowed down towards limiting the global warming to 1.5C, even if Netherlands and Australia and Vietnam and China continue to record the fastest growth rates for renewable energy in the world.
While some nations eye the break-even point where wind and solar can cover new electricity demands, places like Africa face numerous challenges. The continent lacks familiarity with wind technology. Despite its enormous potential for solar energy, it lacks familiarity with solar technology. It lacks the capacity to finance the installation of wind and solar energy projects, due to macroeconomic conditions, due to sectoral conditions, due to cultural conditions. These conditions, which limit the ability of the continent to have a familiarity with wind and solar and other forms of clean energy technology, have to be overcome before developing countries and others can overcome the limitations imposed on them by their numerous challenges.
The limitations of the consequences are grave. In 2015, the population of the world without electricity stood at 1.3 billion. In 2017, the population of the world without electricity stood at just below one billion people, with 600 million affected in sub-Saharan Africa – totalling 57% of population – and 15 countries in that region having access rates below 25%. The population of the world that hasn't diversified into renewable and sustainable energy through solar or bio-fuel, hydro, wave, or tidal, or geothermal energy may continue to decrease, but efforts need to be made to increase the speed. To get electricity, the population of the world without sufficient electricity depends on fuel wood or biomass consumption or self-powered generation through diesel or self-powered generation, which leads to continual global warming, thereby slowing down the march towards limiting global warming to 1.5C.
For places like the coastal area of Nigeria, the failure to adopt renewable energy could prove devastating in the long run. In this space, political power arrives from the connection to the exploration of oil. Lots of millionaires come into being through the government, which gets its revenue through the exploration of crude oil. Lots of politicians only struggle for power so as to get access to government coffers, which are filled with money traceable to oil explorations. If the adoption of renewable energy in Africa and other places in the developing countries remains slow, the millionaires and the politicians and other speculators in the corridors of power would keep relying on the largess from the exploration of crude oil and other natural resources, which leads to unabated rate of spewing greenhouse gasses into the atmosphere, thereby slowing down the march towards limiting global warming to 1.5C.
Carbon emissions in Nigeria
Credit: ResearchGate
The slow down takes place in other areas. In the manufacturing sector at places like the coastal areas of Nigeria, carbon emissions to total emissions reached 9.61% in 2012. As though driven by an unseen force, it climbed to 10.47% in the following year, since industrial processes accelerated. In the following year, it climbed some more to 12.18%, the highest in the preceding ten years, as emissions from coke input into furnaces grew. If the adoption of renewable energy continues to lag behind the adoption in Netherlands and China, carbon emissions from the manufacturing sector would keep growing, and if this happens in other places in Africa or Latin America or Asia, a slowdown will occur in the drive to limit global warming to 1.5%.
Forest loss in Nigeria
The Global Watch reported that Nigeria lost about 600,000 hectares of its forest as of 2006. In a period covering 2002 and 2020, Nigeria lost 14% of her primary forest through logging, timber export, subsistence agriculture, and the use of wood for cooking purposes. In 2005, Nigeria lost about 55.7% of its primary forest, gaining the unviable tag of having the largest deforestation rate in the world, on course to losing its rain forest. With carbon emissions arriving from logging and timber export and subsistence cultivation, coupled with the refusal or inability or reluctance to fast track the adoption of renewable energy tools of wind and solar, and with this going on in other places in Africa, Asia and Latin America, it means a slowdown will occur in the drive to limit global warming to 1.5C.
Potentials of wind and solar power in Africa
In other words, ways and means must come into play to make nations in the global south adopt renewable energy tools for electrical and other types of energy. Fortunately, Africa shows potentials in this direction. It possesses an astonishing technical wind potential. Its technical wind potential reaches 180,000 terrawatt hours per year. Its technical wind potential can enable it satisfy the continent's electricity demands 250 times over. Its technical wind potential points to a big role in the wind sector, a big role in the solar sector, a big role in the entire renewable energy space. Its technical wind potential puts it in a situation where it can not only satisfy the continent's energy demands and enable it play a big role but also allow it drive the means to derive its energy.
So it's why local communities in places like the coastal areas of Nigeria need to be engaged in the process of achieving an increased use of renewable energy. They need to be engaged through the creation of wind projects. Not just the creation of wind projects, they also need to be engaged with opportunities for a benefit-sharing plan from wind and solar projects, which will encourage them to show a familiarity with the entire enterprise, ultimately making the venture a success. Developers need to be engaged with the people in the local communities, to facilitate the local benefit-sharing plan as related to the growth of renewable energy in developing countries, because with community members and developers and investors and government working together on the task of igniting the use of renewable energy in these parts of the world, success will crown the attempts at making renewable energy sources account for far more than the present 10% of total global electricity generation from the wind and solar sector. | eng | 7bc4313e-bd40-4d3d-a48c-fd74aeb303a8 | https://adetokunbo.substack.com/p/solar-and-wind-power-grows-but-its |
What to Expect from Couples Counseling Near You explore what you can expect from couples counseling in New Jersey and how it can benefit your relationship.
Couples counseling is a specialized form of therapy designed to help couples navigate the complexities of their relationship. It offers a safe and supportive environment for partners to address their issues, gain insight into their dynamics, and work towards positive changes. With the guidance of a trained counselor, couples can develop healthier communication skills, deepen their connection, and learn effective conflict resolution strategies.
Understanding Couples Counseling Near Me
One of the key benefits of couples counseling is the improvement of communication skills. Many relationship problems stem from a breakdown in communication, leading to misunderstandings and resentment. Through therapy, couples learn how to express their needs, listen actively, and communicate effectively. This not only helps resolve existing conflicts but also fosters a healthier and more fulfilling relationship.
Another benefit of couples counseling is the enhancement of connection and intimacy. Over time, relationships can become stagnant or lose their spark. Counseling provides a space for partners to explore and rediscover their emotional and physical connection. By addressing underlying issues and learning new ways to connect, couples can deepen their bond and reignite the passion in their relationship.
Couples counseling also focuses on developing conflict resolution strategies. Every relationship faces conflicts, but it's how they are managed that determines their impact. Therapists help couples identify unhealthy patterns, understand the root causes of their conflicts, and learn effective strategies for resolving them. This empowers couples to navigate disagreements in a constructive and respectful manner, fostering a healthier and more harmonious relationship.
When seeking couples counseling near me, it's important to choose the right counselor for your needs. Consider their specializations, as some therapists may have expertise in specific areas such as infidelity, blended families, or LGBTQ+ relationships. Checking their credentials, such as their licensing and certifications, is also crucial. Additionally, evaluating their approach and methods to ensure they align with your values and preferences can help you find the right fit. Lastly, consider the location and schedule that works best for you and your partner to ensure convenience and consistency in attending sessions.
While couples counseling can be immensely beneficial, it's important to manage your expectations. It's a process that takes time and commitment from both partners. Realize that change comes from within, and it requires effort and dedication from both individuals. Emotional challenges may arise during therapy, and it's essential to navigate them with patience and support. Maintaining commitment and consistency in attending sessions is crucial for achieving long-term results.
Couples counseling near me offers a valuable opportunity for couples to improve their relationship. By enhancing communication skills, deepening connection and intimacy, learning conflict resolution strategies, and fostering personal growth, couples can overcome challenges and build a stronger, more fulfilling partnership. With the right counselor and realistic expectations, couples counseling can be a transformative experience for your relationship.
Understanding Couples Counseling: An Overview
Couples counseling is a specialized type of therapy that focuses on helping couples address and resolve issues within their relationship. It provides a safe and supportive space for partners to explore their concerns, improve communication, and work towards strengthening their bond.
Purpose of Couples Counseling
The primary purpose of couples counseling is to help couples navigate the challenges and difficulties they may be facing in their relationship. Whether it's communication breakdowns, frequent conflicts, lack of intimacy, or other issues, therapy aims to provide couples with the tools and strategies they need to overcome these obstacles. The goal is to enhance the overall health and satisfaction of the relationship.
Principles of Couples Counseling
Couples counseling is based on several key principles that guide the therapeutic process. These principles include:
Non-judgmental environment: Couples counseling creates a safe and non-judgmental space where partners can openly express their thoughts, feelings, and concerns without fear of criticism or blame.
Collaborative approach: Therapy is a collaborative effort between the couple and the therapist. The therapist serves as a facilitator, helping the couple identify and work through their issues while offering guidance and support.
Respect and empathy: Therapists approach couples with respect and empathy, recognizing that each partner has unique experiences, perspectives, and emotions. They strive to understand and validate each individual's feelings and concerns.
Focus on strengths: Couples counseling emphasizes building upon the strengths and positive aspects of the relationship. By identifying strengths and highlighting positive interactions, therapy can help couples cultivate a healthier and more fulfilling partnership.
The Role of the Couples Therapist
The couples therapist plays a crucial role in the counseling process. They are trained professionals who specialize in working with couples and have expertise in relationship dynamics and interventions. The therapist's role typically includes:
Assessment: The therapist conducts an initial assessment to gather information about the couple's history, concerns, and goals. This helps them gain a comprehensive understanding of the relationship dynamics and tailor the therapy accordingly.
Providing a neutral perspective: The therapist serves as a neutral third party, offering an objective perspective on the relationship dynamics. They help couples gain insight into their patterns, behaviors, and underlying issues that may contribute to their challenges.
Facilitating dialogue: The therapist facilitates open and constructive dialogue between partners. They encourage active listening, empathy, and understanding, creating a safe space for couples to express their thoughts and emotions.
Guiding the therapeutic process: The therapist guides the therapeutic process, ensuring that the sessions remain focused and productive. They help the couple set goals, track progress, and make adjustments as needed.
By understanding the purpose, principles, and the role of the therapist in couples counseling, couples can approach the therapy process with clarity and confidence. It provides a solid foundation for couples to work collaboratively towards resolving their issues, improving their relationship, and achieving long-lasting positive changes.
The Benefits of Couples Counseling in General
Couples counseling offers numerous benefits that can greatly enhance the overall health and satisfaction of a relationship. Here are some of the most impactful benefits and advantages that couples can expect.
Improved Communication Skills
One of the primary benefits of couples counseling is the improvement of communication skills. Effective communication is the foundation of a healthy relationship, and therapy provides couples with the tools and techniques to communicate more openly, honestly, and efficiently. Through counseling, partners learn active listening skills, assertive communication, and effective expression of their needs and emotions. This improved communication fosters understanding, reduces misunderstandings, and promotes healthier interactions between partners.
Enhanced Connection and Intimacy
Couples counseling also focuses on enhancing the connection and intimacy between partners. Over time, relationships may experience a decline in emotional and physical intimacy. Therapy provides a safe environment for couples to explore and address the underlying issues that may be impacting their connection. Through guided exercises, open dialogue, and emotional exploration, couples can rebuild trust, reignite their passion, and deepen their emotional and physical intimacy.
Conflict Resolution Strategies
Conflicts happen in every relationship, but how both partners manage them makes a significant difference in the overall health of that relationship. Couples counseling works to equip partners with effective conflict resolution strategies. Therapists help couples identify unhealthy patterns of conflict, understand the underlying causes, and learn healthier ways to navigate disagreements. By learning to communicate their needs and concerns respectfully, couples can resolve conflicts more constructively and prevent them from escalating into damaging cycles.
Personal Growth and Self-Awareness
Couples counseling not only focuses on the relationship dynamics but also on individual personal growth and self-awareness. Through therapy, individuals gain insight into their own behaviors, beliefs, and patterns that may be contributing to relationship difficulties. This self-reflection allows for personal growth and development, leading to positive changes within the relationship. Increased self-awareness can also improve emotional intelligence and empathy, enhancing the overall connection and understanding between partners.
Strengthened Commitment and Longevity
Participating in couples counseling demonstrates a commitment to the relationship and a willingness to work through challenges. The process of therapy requires dedication, effort, and consistency from both partners. By actively engaging in counseling, couples can strengthen their commitment to each other and their shared goals. This commitment can significantly contribute to the longevity and success of the relationship, as it fosters a sense of mutual support, growth, and resilience.
By engaging in couples counseling, partners can experience a wide range of benefits that positively impact their relationship and overall well-being. Improved communication, enhanced connection and intimacy, effective conflict resolution strategies, personal growth, and strengthened commitment all contribute to a healthier, more fulfilling partnership. Couples counseling provides the guidance and support needed to navigate challenges, promote growth, and build a strong foundation for a lasting and loving relationship.
The Process of Couples Counseling
The process of couples counseling involves several stages that guide the therapeutic journey and help couples achieve their desired outcomes. Here are a few things to expect during each stage of the process, from the initial assessment to progress evaluation.
Initial Assessment
The first stage of couples counseling is the initial assessment. During this phase, the therapist gathers important information about the couple's history, concerns, and goals. This may involve individual sessions with each partner and joint sessions to gain a comprehensive understanding of the relationship dynamics. The therapist may ask questions about the couple's relationship history, communication patterns, areas of conflict, and goals for therapy. This assessment serves as a foundation for developing a tailored treatment plan that addresses the specific needs of the couple.
Goal Setting
After the initial assessment, the couple and the therapist collaboratively set goals for the counseling process. These goals are based on the concerns and aspirations identified during the assessment phase. The goals may include improving communication, resolving conflicts, rebuilding trust, enhancing intimacy, or working towards specific relationship milestones. Setting clear and realistic goals provides a framework for the therapy sessions and helps track progress throughout the process.
Therapeutic Interventions
Once goals are established, the couples counselor utilizes various therapeutic interventions to address the identified issues and work towards achieving the desired outcomes. These interventions can vary depending on the therapist's theoretical orientation and the specific needs of the couple.
Emotional exploration: Partners are encouraged to explore and express their emotions in a safe and supportive environment. This may involve identifying and addressing underlying emotions, discussing past experiences that impact the relationship, and learning emotional regulation skills.
Homework assignments: The therapist may assign homework exercises to practice new skills learned in therapy. These assignments are designed to reinforce the therapeutic work outside of the counseling sessions and promote ongoing growth and progress.
Progress Evaluation
Throughout the counseling process, the therapist regularly evaluates the couple's progress toward their goals. This evaluation helps determine if the therapy is effective and if any adjustments need to be made. The therapist may use various assessment tools, questionnaires, or simply engage in open discussions with the couple to gauge their progress. Progress evaluation provides an opportunity to celebrate achievements, identify areas that require further work, and make any necessary modifications to the treatment plan.
By understanding the process of couples counseling, couples can have a clearer idea of what to expect as they embark on their therapeutic journey. The initial assessment sets the stage, goal setting provides direction, therapeutic interventions address specific concerns, and progress evaluation ensures that therapy remains effective. With the guidance and support of a skilled couples therapist, couples can navigate these stages and work towards building a healthier and more fulfilling relationship.
How to Choose the Right Couples Counselor Near You
Choosing the right couples counselor near you is crucial for the success of your therapy journey. These are some of the most important factors to consider when selecting a couples counselor that best fits your needs and preferences.
Consider Their Specializations
When searching for a couples counselor, it's important to consider their specializations. Some therapists may have expertise in specific areas, such as infidelity, blended families, communication issues, or LGBTQ+ relationships. It can be beneficial to find a counselor who has experience working with couples facing similar challenges or situations as yours. Specialized knowledge and understanding can greatly contribute to the effectiveness of therapy.
Check Their Credentials
Credentials and qualifications are essential when choosing a couples counselor. Look for therapists who are licensed and accredited in their respective fields. These credentials indicate that the therapist has met specific educational and training requirements and adheres to ethical guidelines. You can verify their credentials through professional licensing boards or organizations. Additionally, consider any additional certifications or specialized training they may have in couples therapy.
Evaluate Their Approach and Methods
Couples therapists may employ different approaches and therapeutic methods. It's important to evaluate their approach and determine if it aligns with your values and preferences. Some therapists may focus on short-term solution-focused therapy, while others may utilize more long-term psychodynamic approaches.
Research the therapeutic methods they use and consider if they resonate with your goals and expectations for counseling. You may also want to inquire about their stance on issues such as gender dynamics, cultural sensitivity, or spirituality if these factors are important to you.
Consider the Location and Schedule
Practical considerations such as location and schedule are also important when choosing a couples counselor. Look for a therapist who is conveniently located near you to minimize travel time and ensure easy accessibility. Consider their availability and whether their schedule aligns with yours and your partner's. Couples counseling requires regular sessions, so finding a therapist with a schedule that accommodates your availability can contribute to the consistency and continuity of therapy.
Seek Recommendations and Read Reviews
Seeking recommendations from trusted sources, such as friends, family, or healthcare professionals, can be helpful in finding a couples counselor. Personal recommendations can provide insights into the therapist's approach, effectiveness, and overall client satisfaction. Additionally, reading online reviews or testimonials can provide further information about the counselor's expertise, professionalism, and the experiences of previous clients. Take the time to research and gather information to make an informed decision.
By considering the counselor's specializations, checking their credentials, evaluating their approach and methods, considering practical factors, and seeking recommendations, you can make an informed choice when selecting a couples counselor near you. Remember that finding the right fit is essential for a successful therapeutic experience, so take the time to research and find a therapist who understands your unique needs and can provide the support and guidance you and your partner require.
Managing Expectations: The Reality of Couples Counseling
When entering couples counseling, it's important to manage your expectations and understand the reality of the therapeutic process. Here are a few key aspects to keep in mind to ensure a realistic and productive experience.
Understanding It's a Process
Couples counseling is not a quick fix for relationship problems. It's important to understand that therapy is a process that takes time, effort, and commitment from both partners. Significant changes in a relationship require consistent effort and practice over an extended period. It's essential to approach counseling with patience and a willingness to engage in ongoing growth and self-reflection.
Realizing Change Comes from Within
While couples counseling can provide guidance and support, it's important to recognize that change ultimately comes from within the individuals involved. The therapist can facilitate the process, but it is up to each partner to actively participate, implement strategies, and make necessary changes. Taking personal responsibility and being open to self-reflection and growth is crucial for the success of couples counseling.
Navigating Emotional Challenges
Couples counseling can evoke a range of emotions as partners delve into deep-seated issues and explore vulnerable aspects of their relationship. It's important to anticipate and be prepared for emotional challenges that may arise during therapy. These emotions may include frustration, sadness, anger, or even temporary feelings of distance as difficult topics are addressed. The therapist will provide support and guidance to help navigate these emotions and promote healing and growth.
Maintaining Commitment and Consistency
Consistency and commitment are key factors in the success of couples counseling. Regular attendance and active participation in therapy sessions are essential for progress. It's important to prioritize therapy and make it a consistent part of your routine. Life's demands and responsibilities may make it challenging at times, but maintaining a commitment to the therapy process can yield significant benefits for your relationship.
Embracing Long-Term Growth
Couples counseling is not only about resolving immediate issues but also about fostering long-term growth and development. Therapy provides couples with tools, strategies, and insights that can be applied throughout their relationship journey. It's important to embrace the idea that therapy is an ongoing process that can continue to support and strengthen the relationship beyond the initial counseling period. Embracing the concept of lifelong growth and learning can contribute to the long-term success of the relationship.
By managing expectations and understanding the reality of couples or marriage counseling, couples can approach therapy with a realistic mindset and a commitment to the process. Recognizing that therapy is a process, understanding that change comes from within, navigating emotional challenges, maintaining commitment and consistency, and embracing long-term growth can contribute to a more productive and fulfilling couples counseling experience. With dedication and openness, couples can work towards building a healthier and happier | eng | 310680f8-3f82-483e-a3f0-35c1db6402fc | https://positivereseteatontown.com/what-to-expect-from-couples-counseling-near-me/ |
What Are Youtube Shorts and How to Use Them
YouTube Shorts are short-form videos launched in 2021. As the world moves at an ever-increasing pace, people are looking for content that can be digested quickly and easily. The popular short-form video trends on social media indicate individuals want to spend less time with long, time-consuming content; instead choosing bitesize pieces of information or entertainment in limited doses.
In an age where attention spans are short and people love straightforward, easy-to-comprehend content, it's no wonder that Youtube Shorts have become such a popular form of video marketing.
In this article, we'll define what they are, and give you some tips on how to implement them successfully in your strategy. So whether you're looking to capture the attention of your audience or just want to learn more about the growing trend of short video marketing, keep reading!
What Are YouTube Shorts?
YouTube Shorts are short-form videos up to 60 seconds in length. You can record them directly in the YouTube app, or create them as hints of longer existing content. The platform offers a range of editing features, including the ability to trim, speed up, or slow down footage, as well as add music and visual effects.
While YouTube has always been a haven for longer-form content, the introduction of Shorts indicates a shift in the platform's focus towards shorter videos that can be consumed quickly and easily. This is in line with other social media trends; platforms like TikTok and Instagram have seen a surge in popularity in recent years thanks to their focus on short-form content.
Why Use YouTube Shorts?
There are a number of reasons you might want to consider using YouTube Shorts in your marketing strategy. Here are just a few:
Reach a wider audience. With 2.5 billion active users, YouTube is one of the most popular websites in the world. So, by creating YouTube Shorts, you can make your content more accessible to a wider range of people, including those who might not have the time or patience for longer videos.
Stand out from the competition. With so much content being produced and uploaded every day, it can be hard to make your videos stand out from the crowd. However, as YouTube Shorts are a relatively new format, you can use them to make your videos more eye-catching and unique.
Increase Engagement. Thanks to their bite-sized nature, YouTube Shorts are more likely to hold people's attention than longer videos. If you're looking to increase engagement with your content, shorts could be the way to go.
Drive More Traffic to Your Website. If you include a link to your website in your video description, YouTube Shorts offer a great way to drive traffic to your site. Thanks to their shareability, it's easy for your videos to go viral, exposing your brand to a wider audience and increasing the chances that people will click through to your site.
How to Integrate YouTube Shorts in Your Marketing Strategy
Now that you know what YouTube Shorts are and their benefits, it's time to start planning your strategy. Here are a few tips on how to use YouTube Shorts to market your business:
Showcase Your Products or Services
YouTube Shorts offer a great way to show off your products or services in a quick and concise way. Whether you're demonstrating how to use a product, highlighting its features, or simply showcasing its benefits, shorts are an effective way to get people interested in what you have to offer.
Here are some tips on how to use YouTube Shorts to showcase your products and services:
1. Keep your content short and sweet.
The best YouTube Shorts are usually under 30 seconds long. This is because people have short attention spans and you want to make sure that they watch the content you've worked hard on from start to finish. If your video is too long, then they may get bored and click away before they even get to the end.
2. Make it visually appealing.
People love watching videos that are visually appealing. Use bright colors and interesting graphics to make your video stand out. And don't forget to come up with an attention-grabbing title!
3. Use keywords.
YouTube is the second largest search engine, and people use keywords to find videos. By ensuring your title and description include relevant terms, you make it more likely that searchers will locate your video.
4. Promote your video.
Once you've created your YouTube Short, it's time to promote it! Share it on other social media platforms, email it to your subscribers, and do whatever else you can to get people to watch it.
5. Ask for feedback.
Finally, don't forget to ask people for their feedback once they've watched your video. This will help you improve your future videos and ensure that you are providing value to your viewers.
Create How-to Videos
Have a product or service that people might find tricky to use? Why not create a short how-to video to show them exactly what they need to do? These types of videos are always popular and can be a great way to increase engagement with your brand.
Tell a Story
YouTube Shorts offer a great way to tell a story about your brand. Whether you want to share the origins of your company, highlight a recent success, or simply showcase your brand's personality, shorts are an ideal format.
Run a Competition
Do you have a new product or service to promote? Why not run a competition using YouTube Shorts? You could ask people to submit their own short videos for a chance to win a prize, or simply encourage them to share your videos with their friends.
Answer FAQs
Do you get a lot of questions about your products or services? Why not use YouTube Shorts to answer them? These videos can be a great way to provide useful information to your customers, while also promoting your brand.
Lead Generation
YouTube Shorts offer a great way to generate leads for your business. You could include a call-to-action in your video description, or simply encourage people to visit your website or sign up for your newsletter.
Create Brand Awareness
YouTube Shorts offer the opportunity to go viral quickly and reach a wider audience. Thanks to their shareability, it's easy for your videos to go viral, exposing your brand to a whole new group of potential customers.
Bottom Line
YouTube Shorts offer a great opportunity for businesses to reach a wider audience and increase engagement with their content. By using them wisely, you can achieve a variety of marketing goals. So what are you waiting for? Start planning your YouTube Shorts strategy today | eng | 25b446dc-792b-44f0-984d-f81caa8e6ec3 | https://ceohangout.com/what-are-youtube-shorts-and-how-to-use-them/ |
Publications
Having a strong accent can be a serious obstacle in an English-speaking culture like Australia. Because of the prevalence of English as the language of trade and culture, English speakers are often lazy about learning other languages and dealing with strong accents. Seven Secrets for Reducing Strong Accents gives you the keys to help you communicate with English speakers without losing your identity.
4 Pages, full colour
PDF Format | eng | 9406c976-952c-4ef1-bdfc-9c1d0a8ddbc4 | https://accentreduction.tv/publications/ |
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Floating Tips for Babies – Teaching Tips
Floating is the most important skill in the Learn to Swim process. Floating is the basis of all Learn to Swim skills and gives baby the opportunity to feel their own buoyancy. Once baby feels that fun floating sensation, and that feeling of weightlessness, they will become relaxed and at home in the water. Here, we outline some important floating tips for babies.
Free floating is great for baby's independence. There are many different types of free floating activities that parents and teachers can practice with baby. In free floats, we should start off with free float and catch. Once baby is comfortable we can further advance the skill through to free float with an independent recovery where the baby pulls up on the adult's t-shirt or pools edge. When introducing free floating onto the adults t-shirt it is easier for the child if the adult leans back and makes a shallow ledge with their body. Here the baby can easily grip and climb/crawl up the adults chest.
Do not attempt free floating until baby is totally comfortable with conditioning and submersion.
Free Floating To Adult
More floating tips for babies includes the first free float, which should be performed in open water to parent. The Teacher, or parent, counts two seconds and baby floats towards them. As baby's breath control improves the time and distance in free floats can be increased. 1) Ensure baby is in the horizontal floating hold (this allows the water to run head to toe) 2) Get baby's attention 3) Use the "trigger words" (child's name ready go) 4) Lift, lower, submerge and release baby underwater (remember the lift acts as a kinesthetic trigger) 5) Catch or let baby pull up independently 6) Celebrate free float
Free Floating Between Adults
Free floating between adults is a great skill, as children become more confident and relaxed in the water. Now children get double the amount of floating time as they are passed back and forth between adults. Remember if baby resists the floats in any way, stop and go back to conditioning and submersion.
1) Adults stand and face each other (eg 1 metre distance) 2) Catching adult get down low in the water and stretch out arms 3) Passing adult hold baby in the prone side hold (remember to look at baby in the eye) 4) Passing adult use the "trigger words" (child's name ready go) 5) Lift, lower, submerge and release baby toward catching adult 6) Catching adult, pick up or let baby climb up independently 7) Celebrate free float
Free Floating From Ledge to Adult
When introducing floating tips for babies, start with playing on a shallow ledge so baby can learn balance and stability. If baby has been preconditioned, don't worry if they self submerge. But always stay in arms reach for supervision. Always be careful not to vertically submerge baby during any floating activity. If a child is vertically submerged, they may experience water up their nose – an uncomfortable feeling at any age. We want baby to be in the horizontal swimming position at all times. Start with assisting baby off the ledge to you while using the trigger words 'ready, go'. Slowly build and gradually encourage baby to attempt independent floats out to you.
Once baby starts floating to you off the ledge by their own free will, they may not push off correctly. As a result, baby may submerge vertically. Gently guide baby toward you and praise all attempts. To help rectify this vertical submerging problem, you will have to repeat assisted submersions. Remember to encourage baby to put their face down. Never push a child's head underwater. Children need guidance and support in the water and may get scared if their head is forced underwater. For more swimming tips for parent teachers, read our other blog here.
Free Floating From Adult to Ledge
Before performing this activity teacher/parent must ensure that the water level is shallow enough so baby can independently keep mouth clear of the water. If the water level is too deep, do not attempt this activity as baby is likely to ingest water.
As baby becomes stronger and more mobile this free floating activity can be partnered with free float from ledge to adult. Baby will grow in confidence and independence as they practice floating back and forth.
1) Ensure water level is suitable when baby is crawling or resting on hands and knees 2) Stand about a metre from ledge. 3) Put baby in prone side hold 4) Use the "trigger words" 5) Lift, lower, submerge and release baby to ledge 6) Give baby an opportunity to climb up independently, assist if necessary 7) Celebrate free float
This article has only touched on a few different types of floating activities that you can practice with babies. Remember floating is the basis of all learn to swim and therefore the teacher should experiment with many different floating activities during their swimming lesson. Warning, if baby resits floats in any way stop and go back to conditioning and submersion. Learning to swim must be a positive experience for both parent and child.
For more information on my water safety program Kids Alive – Do the Five, click here.
Let me know some of your swimming stories while on holidays! Comment below. | eng | 162addfc-32a2-483a-9a46-089abc15b854 | https://worldwideswimschool.com/teachers/floating-tips-for-babies/ |
What is unixtimestamp.app epoch or Unix time or POSIX time or Unix timestamp
UNIX time or POSIX time is the time encoding method adopted by unixtimestamp.app and other POSIX-compatible operating systems. It was started at midnight (UTC), December 31st, 1969, and then on January 1st, 1970, which is the Unix Epoch.
UNIX time is coordinated with UTC, in particular, when leap-second UTC is declared, the corresponding second numbers are repeated.
The way of storing time as a number of seconds is very convenient for comparing dates (to the nearest second) and also for storing dates: if necessary, they can be converted to any readable format. Dates and times in this format also take up very little space (4 or 8 bytes, depending on the machine word size), so it makes sense to use it to store large amounts of dates. The disadvantages in performance may appear if date items, such as month numbers, etc., are accessed very often. But in most cases, it is more efficient to store time as a single value, rather than as a set of fields.
Normal date (Human readable time)
1 minute – 60 seconds
1 hour – 3600 seconds
1 day – 86400 seconds
1 week – 604800 seconds
1 month (30.44 days) – 2629743 seconds
1 year (365.24 days) – 31556926 seconds
What is the unixtimestamp.app tool for?
This tool will primarily be useful for webmasters who are constantly dealing with large amounts of dates or who frequently refer to their elements in their work. With the unix time stamp tool you can easily convert unix timestamp time to a user-understandable date (and vice versa), find out the current unixtimestamp.app time, and get unix time in various programming languages, DBMS and operating systems.
What is unix time stamp?
The unix time stamp era began on the night of December 31, 1969 to January 1, 1970. It was this date that was taken as the starting point of "computer" time, which is counted in seconds and takes up very little disk space – only 4 or 8 bytes. With this kind of coding, programmers can "hide" any date into a single number, and easily convert it back into a format the users can understand.
Unix time (also called unixtimestamp.app or POSIX time) is easy to use in various operating systems and programming languages because it is displayed as a single value, not as a number of fields taking up space. In addition, unix timestamp time is fully UTC compliant (including leap years), in which case the corresponding second values are simply repeated.
How durable is this unix time stamp system?
In just a couple of decades, on January 19, 2038 at 03:14:08 UTC, Unix time will reach 2147483648, and computer systems may interpret this number as negative. The key to solving this problem is to use a 64-bit (instead of 32-bit) variable to store the time. In this case, the stock of Unix time numerical values will be enough for the mankind for another 292 billion years. Not bad, eh?
unix time stamp time is the same for all
If you live in London or San Francisco and your friends in Moscow, you can use Unix time: it is the same system for the whole world. Of course, if the time on the servers is set correctly. And with the unixtimestamp.app converter tool, such a conversion will take you fractions of a second. | eng | 5312a692-46ec-4679-a042-ae0fa8e4360d | https://www.bonjouridee.com/en/what-is-unixtimestamp-app-epoch-or-unix-time-or-posix-time-or-unix-timestamp/ |
oops made the same mistake as po-shen loh
so i learned that \(\phi(mn)=\phi(m)\cdot\phi(n)\) and i applied the fact on this problem and i got 4 😞
is the phi function only multiplicative (as in the above equation) when \(\gcd(m,n)=1?\)
@divinedolphin The "pairwise relatively prime" condition is stronger than "relatively prime." For example, if two numbers have \(2\) as a common factor, but the third number doesn't, then the three numbers together are relatively prime.
Relatively prime means that there is no factor common to all numbers in the group .
Pairwise relatively prime means that if you look at all possible pairs of the numbers, there is not a pair that share a common factor.
$$\begin{aligned}
\text{Look at them pairwise: } &\textcolor{red}{4} \text{ and } \textcolor{red}{10} \text{ are both multiples of 2 }; \\
&\textcolor{red}{4} \text{ and } 7 \text{ are not both multiples of some number,}\\
\text{ and } &\textcolor{red}{10} \text{ and } 7 \text{ are not both multiples of some number}
\end{aligned}
$$
$$ \text{These three numbers are not pairwise relatively prime. } $$
$$ \textcolor{blue}{44 \text{ } \text{ } 13 \text{ }\text{ } 25 } $$
$$ \text{ These are not all multiples of the same } x, \text{ for some number } x, \text{ so they are relatively prime} $$
$$ \textcolor{blue}{44 \text{ } \text{ } 13 \text{ }\text{ } 25 } $$
$$\begin{aligned}
\text{Look at them pairwise: } &\textcolor{blue}{44} \text{ and } \textcolor{blue}{13} \text{ are not both multiples of some number }; \\
&\textcolor{blue}{13} \text{ and } \textcolor{blue}{25} \text{ are not both multiples of some number,}\\
\text{ and } &\textcolor{blue}{44} \text{ and } \textcolor{blue}{25} \text{ are not both multiples of some number}
\end{aligned}
$$ | eng | f10468a3-f14b-4ab8-823c-d818ef900c23 | https://forum.poshenloh.com/category/500/week-3 |
Children's Mental Health and Well-Being
"Mental health is defined as a state of well-being in which every individual realises his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to her or his community."
(World Health Organisation, 2014)
At Bromet Primary School we are passionate about providing our children with the lifelong emotional tools that will help them to deal with their Mental Health and Well-being. At Bromet we have trained Mental Health first Aiders, Pastoral Lead and positive mental health learning features highly in all areas of our curriculum.
Mental Health in Children
The mental health of children within the United Kingdom is becoming a greater concern each year:
• Currently it is estimated that 10% of children between the ages of 5-16 have a clinically diagnosable mental health issue
• 50% of mental health problems are established by the age of 14
• In 2015, it was estimated that 18% of young people aged below 15 have previously self-harmed, however recent statistics show that this is now up to 20%
• Reports also suggest that less than 1 in 4 children receive adequate treatment for their mental health
• It is estimated that 24,000 children in Hertfordshire meet the diagnostic criteria for a mental health diagnosis | eng | b9a13119-5c0c-4ac5-b105-61deaf41d48b | https://www.bromet.herts.sch.uk/childrens-mental-health-and-well-being/ |
More Videos
IOWA CITY, Iowa — The University of Iowa is opening a new research center that will focus on improving the ability to predict and manage water-related hazards such as flooding.
Called the Center For Hydrologic Development, the university says this will help improve modern technology that is used to measure the potential damage from flooding.
"Flooding is one of the world's worst disasters and causes the most damage compared to other disasters," Professor Ibrahim Demir said. "This research will lead to better flood maps and potentially giving you exact information where the water will be and if you need to take action"
Demir said 2017 saw nearly $300 billion in damages from flooding. In 2009, the Iowa Flood Center created the Iowa Flood Information System with the purpose to help prepare for a flood.
"Homeowners can go onto the IFIS system and look up their exact home and learn how much water to expect, which helps you plan," said Riley Post, an Iowa Ph.D. student. "Iowa is very flood prone and we do a lot of research here that directly benefits the citizens of Iowa."
The team hopes to add features to IFIS, such as the ability to speak to AI to get information, making it more user-friendly.
"It will help you to connect with these communities and understand the challenges to also take action together to potentially improve your conditions," Demir said.
"Giving people those tools, better prediction, better kind of user interface type tools that they can get online in the comfort of their own home and see what to expect. That makes a huge impact in people's lives" Post said. | eng | ddd05611-7464-447d-ac77-7cb74f143fd7 | https://www.wqad.com/article/news/local/the-university-of-iowa-is-opening-a-new-research-center-flash-flood-iowa-information-systems/526-3ce52c75-75c0-4bcf-b370-7819d653af29 |
ycling Etiquette
It's important to make sure you're recycling mindfully. When we, as a collective, don't follow the etiquette of recycling, it costs recycling centers time and money to fix our mistakes. if you need a reminder of the rules of recycling, Cleveland News 5 has a short video on the topic. For a short summary, make sure you're sorting your recyclables (paper, boxes, cans, jugs, cartons, glass) and non-recyclables (food waste, masks, PPE) correctly. It's helpful to break down large cardboard boxes. Avoid causing liter when disposing of non-recyclables. | eng | bb45228b-1b7e-4a0d-91fd-82fada1e8a78 | https://researchguides.csuohio.edu/sustainabilitychallenge2022/day2 |
Category: an actress before knowledgeable's Parker Television manager the you which person with each other in Hollywood, Calif. on Pitt's 59th birthday Dec. 18. They had been snapped having out of a car prior to making their way to celebrate his large day.
Balancing the mega-spectacle greatest incorporate
| eng | 86b4f844-8bc8-47b3-8c90-6b9201053567 | https://casinokim.net/category/an-actress/ |
Why is an internet connection required if running LEAN locally
Started By:
I'm running LEAN locally, in Docker containers. Data is in local storage. If my internet connection is down, 'lean backtest <PROJECT>' does not run. It just hangs. Why is an internet connection required when I do not include '--update' flag? How do I disable LEAN and/or the container from attempting to connect to the internet haven't been able to reproduce the issue. We think it may be caused by the weekly check for the latest docker imageAlpha23
345,
Has it been tested on a machine that is not connected to the internet? I'm now running a custom lean-cli container. I re-ran under the same conditions above, waited for ~1 minute, then interrupted the process. Below is the output. Please advise on how to disable any connection attempt. There should be no reason that lean-cli requires an internet connection when running locally using local data.
Thank you for the report and stack-trace. We haven't been able to reproduce the issue. My machine was not connected to the internet.
Lean-CLI fetches the latest list of available modules on initialization. If the request.get fails, it normally continues the execution if our machine has downloaded the file before. It looks like the request.get method is not failing immediately in your case. This method doesn't time out by default | eng | d740982f-8702-4408-ae75-cce68caac504 | https://www.quantconnect.com/forum/discussion/14226/why-is-an-internet-connection-required-if-running-lean-locally/ |
COVID-19 Vaccination Tool - Confidence in Your Choices!
Making decisions about COVID-19 vaccines can be confusing, with so much information out there. That's why we are here to help. Our interactive COVID-19 vaccination tool will help you decide which vaccine is best for each member of your family. It's like having a vaccine expert in your pocket!
Take the guesswork out of getting vaccinated – with just a few clicks, this tool will guide you through your options and answer any questions you may have. Just remember, this tool is here to help with your vaccine choices, never to diagnose or treat COVID-19.
Frequently Asked Questions about COVID-19 Vaccination
Boosters
At [Clinic Name], we understand that not everyone may feel comfortable getting a COVID-19 vaccine at this time. We respect your personal decisions and believe that the most important thing is to make informed choices. If you have questions or concerns about the vaccines, our team of healthcare professionals is here to provide accurate information and support. We are here to listen to your needs and help you make the best decision for your individual situation. Please don't hesitate to reach out to us for more information or to schedule a consultation with one of our doctors.
Yes. Recent data suggest COVID-19 vaccine effectiveness at preventing infection or severe illness wanes over time, especially for certain groups of people, such as people ages 65 years and older and people with immunocompromise.
The emergence of COVID-19 variants further emphasizes the importance of vaccination, boosters, and prevention efforts needed to protect against COVID-19.
Data show that an mRNA booster increases the immune response, which improves protection against getting a serious COVID-19 infection.
CDC recommends everyone stay up to date with COVID-19 vaccines for their age group:
For initial treatment of depression, doctors and psychotherapists suggest the use of antidepressants. Here are some of the treatment options for depression:
1. Antidepressants
Individual medications are usually grouped into what health care providers describe as classes. The medications within a specific class are chemically related and function almost in a similar manner. The commonly used antidepressants include the following:
Selective serotonin reuptake inhibitors (SSRIs).
Serotonin-norepinephrine reuptake inhibitors (SNRIs).
Atypical antidepressants.
Serotonin modulators, and others.
SSRIs are suggested for people experiencing mild to moderate depression. SSRIs usually have the least amount of risk in terms of safety and side effects. SNRIs, atypical antidepressants, and serotonin modulators are known as second-generation antidepressants.
2. Psychotherapy
All forms of psychotherapy usually entail support and care from a professional who is focused on helping you make positive changes. There are different types and forms of psychotherapy used to treat depression. Each of these methods works in a slightly different way from the other. Psychotherapists may also combine two or more methods to achieve the desired outcome in a patient;
Cognitive-behavioral therapy – the therapist aims at identifying and reshaping the thought and behavior patterns that contribute to depression.
Interpersonal psychotherapy – here the focus is on the patient's relationships, how they interact with different people, and different roles they play in society. The objective is to improve relationships.
Family and couples therapy – the patient attends therapy sessions with their partners or family members so that they can help the patient work on issues contributing to depression.
Psychodynamic psychotherapy – childhood, work, and historic life events are explored to reduce their influence by understanding how they may be shaping the current behavior.
Problem-solving therapy – Mostly, depression is a result of problems in one's life. Thus, problem-solving therapy focuses on teaching the patient practical as well as systematic means of solving issues and problems in their life. For instance, the therapist may help you find ways of getting a job in case you're unemployed.
or Moderna). Get the mRNA booster at least 2 months after the most recent J&J/Janssen booster.
One CDC study found that adults who received the J&J/Janssen COVID-19 vaccine as both their primary and booster had lower levels of protection against COVID-19-associated emergency department and urgent care visits during Omicron compared to adults who received an mRNA COVID-19 booster.
No. If you receive your second dose of a COVID-19 vaccine at any time after the recommended date, you do not have to restart the vaccine series. This guidance might be updated as more information becomes available.
Getting Children and Teens Vaccinated
Parents and caregivers should get their child vaccinated as soon as vaccines are available to them. Getting vaccinated provides the best protection against serious illness if a child gets infected with the virus that causes COVID-19. Since there is no way to tell in advance how children, who are not moderately or severely immunocompromised, or those who may be immunocompromised. A child can be immunocompromised and still healthy, will be affected by COVID-19 it's important to get them vaccinated as soon as possible to protect them against severe illness. To find your child a COVID-19 vaccine or booster near you: Search vaccines.gov, text your ZIP code to 438829, or call 1-800-232-0233.
There is no federal legal requirement for a parent, guardian, or caregiver to consent for COVID-19 or any other vaccination. However, depending on each state or local law, this does not mean that consent is not required for select age groups. State or local laws and policies, as well as vaccine provider policies, around minor consent for vaccination have existed for a long time and will also apply to COVID-19 vaccination of children.
No. COVID-19 vaccines that are currently available do not use the live virus that causes COVID-19. These vaccines work by using a harmless piece of spike protein from the virus causing COVID-19 to teach the body how to fight the virus that causes it. The body then gets rid of the harmless spike protein within a few days after vaccination.
The COVID-19 vaccines for children have the same active ingredients as the vaccines given to adults. However, children receive a smaller and more age-appropriate dose that is right for them. The smaller doses were rigorously tested and found to create the needed immune response for each age group. Making it important for our child to get the vaccine made for their age group.
Safety
Although COVID-19 vaccines were developed quickly, research and development on vaccines like these have been underway for decades. All vaccine development steps were taken to ensure COVID-19 vaccine safety and effectiveness, including:
Authorization or Approval – Before vaccines are available to people, the U.S. Food and Drug Administration (FDA) reviews data from clinical trials. FDA has determined COVID-19 vaccines meet FDA's standards and has granted those vaccines Emergency Use Authorizations (EUAs) or full FDA approval.
Tracking Safety Using Vaccine Monitoring Systems – Like every other vaccine approved for use in the United States, COVID-19 vaccines continue to be monitored for safety and effectiveness. Hundreds of millions of people in the United States have safely received COVID-19 vaccines. CDC and FDA continue to provide updated information on the safety of U.S. authorized or approved COVID-19 vaccines using data from several monitoring systems.
Vaccine ingredients vary by manufacturer. None of the vaccines contain eggs, gelatin, latex, or preservatives. All COVID-19 vaccines are free from metals, such as iron, nickel, cobalt, lithium, and rare earth alloys. They are also free from manufactured products such as microelectronics, electrodes, carbon nanotubes, and nanowire semiconductors. None of the COVID-19 vaccines authorized or approved in the United States contain any live virus.
To learn more about the ingredients in authorized or approved COVID-19 vaccines, see
Yes, COVID-19 vaccination is recommended for people who are pregnant, breastfeeding, or trying to get pregnant now, as well as people who might become pregnant in the future. People with COVID-19 during pregnancy are more likely to deliver a preterm (earlier than 37 weeks) or stillborn infant and may also be more likely to have other pregnancy complications.
If you are pregnant and have received a COVID-19 vaccine, we encourage you to enroll in v-safe, CDC's smartphone-based system that provides personalized health check-ins after vaccination. A v-safe pregnancy registry has been established to gather information on the health of pregnant people who have received a COVID-19 vaccine.
COVID-19 can make children and teens very sick and sometimes requires treatment in a hospital. Getting eligible children and teens vaccinated against COVID-19 can help keep them from getting really sick if they do get COVID-19, including protecting them from short and long-term complications and hospitalization. Vaccinating children can also help keep them in school or daycare and safely participating in sports, playdates, and other group activities.
The benefits of COVID-19 vaccination outweigh the known and potential risks. CDC recommends everyone stay up to date with COVID-19 vaccines for their age group:
Like all vaccines, COVID-19 vaccines are not 100% effective at preventing infection. Some people who are up to date with their COVID-19 vaccinations will get COVID-19 breakthrough infection. However, staying up to date with your COVID-19 vaccinations means that you are less likely to have a breakthrough infection and, if you do get sick, you are less likely to get severely ill or die. Staying up to date with COVID-19 vaccination also means you are less likely to spread the disease to others and increases your protection against new variants of SARS-CoV-2, the virus that causes COVID-19.
There is no recommended waiting period between getting a COVID-19 vaccine and other vaccines.Getting a COVID-19 vaccine after you recover from COVID-19 infection provides added protection against COVID-19. You may consider delaying your vaccine by 3 months from when your symptoms started or, if you had no symptoms, when you received a positive test.
People who already had COVID-19 and do not get vaccinated after their recovery are more likely to get COVID-19 again than those who get vaccinated after their recovery.
No. You should wait to be vaccinated until after you complete your isolation period. People who have symptoms will end isolation at a different time than people who do not have symptoms. This also applies to people who have been vaccinated but get COVID-19 before getting any additional or booster doses. Additionally, you may consider delaying your next vaccine (primary dose or booster) by 3 months from when your symptoms started or, if you had no symptoms, when you received a positive test.
People who have had a known COVID-19 exposure should not seek vaccination until their quarantine period has ended to avoid potentially exposing healthcare personnel and others during the vaccination visit. This recommendation to wait also applies to people with a known COVID-19 exposure who have received their first dose and need additional or booster doses.
Yes, depending on your age, for your primary series you can choose which type of COVID-19 vaccine to get. If you are getting a COVID-19 booster, depending on your age and which type of COVID-19 vaccine you have already had, you may be able to choose which type of COVID-19 vaccine booster to get.
Learn more about which vaccine is available by age and how to stay up to date with your COVID-19 vaccination.
After Your Vaccine
If you have lost your CDC COVID-19 Vaccination card or don't have a copy of it, contact your vaccination provider directly to request a new vaccination card. They may be able to reissue a CDC COVID-19 Vaccination card.
If you need another COVID-19 vaccine dose and are unable to get a copy of your vaccination card or vaccination record, talk to a vaccination provider to learn about your possible options.
Some vaccination providers and health departments may offer you access to a QR code or digital copy of your CDC COVID-19 Vaccination card in addition to giving you a physical card. Contact your vaccination provider or local health department to learn if you can get a digital copy of your card.
CDC does not provide the white CDC COVID-19 Vaccination card to people and does not maintain vaccination records. CDC distributes the white CDC COVID-19 Vaccination cards to vaccination providers and only a vaccination provider can give you this card.
Generally, if you are up to date on your COVID-19 vaccinations, you do not need to wear a mask in outdoor settings. Check your local COVID-19 Community Level for recommendations on when to wear a mask indoors and additional precautions you can take to protect yourself from COVID-19. If you are immunocompromised or more likely to get very sick from COVID-19, learn more about how to protect yourself.
If you have a condition or are taking medications that weaken your immune system, your immune response to COVID-19 vaccination may not be as strong as in people who are not immunocompromised. Check your county's COVID-19 Community Level for recommendations on whether you should wear a mask and additional actions you can take to protect yourself from COVID-19. You may choose to wear a mask at any time based on your own level of comfort and personal risk.
The white CDC COVID-19 vaccination cards are only issued to people vaccinated in the United States. However, there are several ways you can update your records with vaccines you received while outside the United States. Learn more about Vaccination Received Outside the United States. | eng | e5fc083a-de57-4e99-a5cb-72e83fc5f56e | https://mehop.org/covid-assessment-take-a-free-online-quiz/ |
Adam DiTroia (Science FictionStronger Everyday was tailor made for film and game trailers! It starts off slow and calm then builds consistently to an amazing climax. Elements of both darkness and light. Struggle and triumph. Instrumental, Dramatic, Energizing | eng | 383884ec-5513-4eea-a95e-419a308481e4 | https://www.audiosparx.com/sa/artist/sounds.cfm/artist_iid.3434/soundGroup_iid.5239 |
rezaur rahman
just thinking out loud to help others
directly access memory data
December 2, 2022
If we lookinto the code below, we can see that we have mapped a memory location at 0x404000 and we have called it my memory. And from the starting point of the memory location, we have assigned some sequential values so that we can identify what are the values we are looking at when it is displayed.
Using the assembly code mov rax, qword ptr [rdi+ 0xe] we tell that get qwordsized data from the location rdi (which has been assigned 0x404000) and 0xe bytes away from rdi. As expected we can see our intended value in the output.
We will be able to access other values as well and view them if we change values from 0xe to something else. | eng | 445eff78-dfbb-4095-88cf-dbe25307e137 | https://geekyadmins.com/2022/12/directly-access-memory-data/ |
Executive Summary
The Andean countries have made progress in potato breeding, but innovations are still needed for low-income people in marginal high-Andean areas. The gap is a consequence of the weak articulation of research systems with development agents and grassroots organizations, the incompatibility between formal seed systems and peasant ("informal") systems, the limited systematization and replication of experiences that work in specific contexts and collaboration between countries with a similar reality. The project has contributed to correct the above based on four modules:
Facilitated access of national research systems to standardized germplasm, information and evaluation procedures.
Accelerated released of varieties and early adoption of innovative dissemination, diffusion and promotion schemes adapted to multiple needs and opportunities.
Research and Development Innovation Network to facilitate interaction between public and private actors and existing networks.
Some of the outstanding products and results include an increase in the genetic base with resistant and highly productive materials; diffusion and promotion of new varieties; Improved seed systems based on aeroponics, information and training units for multi-stakeholder chains.
The technological solution
The technological solution was based on genetic improvement and the availability of resistant materials, with high productivity, earliness and quality through the international distribution of genotypes and their incorporation into breeding programs. This resulted in four new varieties released and four other that have been proposed for release. This solution would be incomplete without the incorporation of improved seed production systems in the communities themselves, through the training of 34 seed producers capable of producing pre-basic seed. Finally, the technological solution was complemented by actions to disseminate results and technologies and the training of technicians and producers in all participating countries.
Results
In the three years, the project promoted scientific and technical collaboration between breeding programs and users of new potato varieties (farmers and companies). The achievements in the strategic axes have been:
Increase of the genetic base of national programs with resistant materials of high productivity, earliness and quality.
Dissemination of these genetic materials via innovative tools and models for the promotion and marketing of new varieties, including the Participatory Approach to Productive Chains (EPCP), demonstration plot networks, national commercial catalogs of new varieties and advanced clones, impact studies on informal dissemination in mountainous areas, among others.
Efficient systems for the production of pre-basic seed with the installation of aeroponics units in 3 of the 4 countries of the consortium, an aeroponics manual and 34 trained seed producers and researchers. The implementation of 3 pilot cases of Declared Quality seed production and the generation of a considerable volume of training and information materials have been achieved.
Beneficiaries
The project achieved significant benefits derived from the actions of the executing agency (CIP), which trained 34 seed producers in the production of pre-basic seed in aeroponics units and 12 researchers in the use of GIS-AMMI platforms. Under the project, more than 500 potato genotypes were exchanged. Additionally, each participating country trained and provided superior genetic materials to a large number of producers and undergraduate and postgraduate theses were developed. This achievements signal not only benefits for technicians and producers but also for consumers, who now have access to new quality potato varieties. | eng | 1974f79f-1721-419d-84d7-0604c7ba9024 | https://www.fontagro.org/new/proyectos/impacto-pro-pobre-con-variedades-de-papa/en |
zero calorie pasta
Unlike conventional pasta, zero calorie pasta has no calories or energy. This indicates that it does not have the flavor, consistency, or appearance that you would anticipate from a product that is typically classified as pasta. Because of this, it is also an excellent choice for people who are trying to reduce their weight.
ASA rules that a zero calorie pasta is energy-free
The Advertising Standards Authority (ASA) has, over the course of the past few years, enacted some rules regarding the claim "zero calorie" for products related to the food industry. In the future, the Advertising Standards Authority (ASA) will investigate whether or not it is appropriate to make a claim for a product that is not actually calorie-free, specifically focusing on ad campaigns that involve virtually zero calorie food products such as konjac zero calorie. In the case of the advertisement for Slim Pasta, the publication asserted that the product was the zero-calorie pasta with the highest volume of sales in the United Kingdom and Ireland. In addition to this, it stated that there were one hundred percent fewer calories in comparison to wheat pasta. In the end, the ASA came to the conclusion that the business had violated the regulations in question because it had misled the general public.
According to the findings of the ASA, the company's claim that their zero-calorie pasta is the best-selling product of its kind is misleading. In addition, the advertisement features a question mark, which raises the possibility that it is making a claim that the product uses no energy.
Miracle Noodle
Miracle Noodle is an excellent option for anyone looking for a healthier alternative to traditional pasta, as well as those who are attempting to adhere to a low-carb diet. These noodles are made from konjac root, which is high in dietary fiber and contributes to the overall nutritional value of the product. They do not contain gluten and are suitable for a ketogenic diet. The cuisines of Asia frequently make use of noodles of this particular type. Because of their low caloric content, they are an excellent addition to a ketogenic or low-carb diet.
There are ten and twenty count packages of miracle noodles available to purchase. They are made almost entirely of water (97%). Because of this, they are better able to take on the flavors of the other ingredients. They are an excellent vehicle for carrying the sauce.
Because of their high fiber content and their reputation as an excellent source of prebiotics, shirataki noodles are an excellent choice for maintaining a healthy digestive system. They contain glucomannan, which is a thick and viscous soluble fiber that can help to slow digestion and maintain balanced levels of blood sugar.
They are versatile ingredients that can be incorporated into a wide variety of dishes, such as pad Thai, pasta, and kani salad. Even a low-carb Alfredo sauce could benefit from their addition.
Why choose Hethstia zero calorie pasta?
1.National certified leading enterprise in the konjac field:
We are the only company in China that produces organic konjac and supplies materials for it. the sole agricultural industry pioneer on the national level in the field of konjac.
2.Professional one-stop production supply:
There is a Konjac Planting Base available for you that is 33 million square meters in size. We provide one-stop shopping for all of our goods like konjac keto, from the raw materials to the finished goods.
3.Our company has complete certification:
Totally devoid of allergens and genetically modified organisms The facilities and products such as tagliatelle konjac have all been awarded certifications from the BRC, IFS, and HACCP.
4.Konjac Food Automation:
There are currently six automatic production lines in place to guarantee quality control, maintain consistency in production of organic konjac noodles and other products we offer, and maximize efficiency. | eng | 103da5fe-2321-4b9c-92eb-b8566b09ca84 | https://www.stybio.com/categories/zero-calorie-pasta |
Non-Pharmacologic Options for the Treatment of Neuropathic Pain
Neuropathic pain (NP) has a significant impact on function and quality of life.
Owing to the multiple etiologies of NP, it often is not straightforward to diagnose and can be difficult to treat.
NP is best treated with a careful, stepwise approach that utilizes a biopsychosocial model.
INTRODUCTION
Neuropathic pain (NP) is a difficult to diagnose and treat medical condition that affects millions of people worldwide. Adequately caring for those suffering from NP can be challenging because of its complex pathophysiology and multidimensional nature. This chapter reviews the mechanisms, assessment, and treatment of a variety of NP pain conditions.
DEFINITIONS AND MECHANISMS
Neuropathic pain is defined by the International Association for the Study of Pain (IASP) as "pain caused by a lesion or disease of the somatosensory nervous system." In contrast, nocioceptive pain is defined as "pain that arrives from actual or threatened damage to non-neural tissue and is due to activation of nociceptors." The need for a "lesion" in the nervous system in the definition of neuropathic pain may be difficult to assess for, even with diagnostic studies. Many neuropathic pain conditions may not have demonstrable lesions or a known "disease" that makes the diagnosis largely determined by clinical information. The presence and level of severity of NP has significant levels of morbidity, higher depression, higher anxiety, compromised sleep, higher health care utilization, poorer quality of life, lost productivity, and increased health care costs as compared with the general population.1,2,3,4
Neuropathic pain can present in a variety of different ways, and the prevalence and incidence of neuropathic pain conditions vary with each syndrome. For conditions such as diabetes, painful diabetic peripheral neuropathy (DPN) can occur in up to 30% of diabetics. The prevalence of phantom limb pain ranges from 40% to 80% of amputations but is based on patient-related factors and the site of the amputation.5 Postsurgical pain is common after surgeries such as mastectomies and thoracotomies because of either direct or indirect nerve injury. See Table 29-1 for a description of the prevalence and incidence of common neuropathic pain conditions.6
The research literature describes a variety of mechanisms that can lead to the experience of neuropathic pain. The theories regarding causes of neuropathic pain start peripherally and spread centrally in the nervous system. Specifically, mechanisms focus on abnormal firing of nerves, abnormal amplification or propagation of nerve signals, or altered inhibition of pain pathways.6 Spontaneous neuronal activity from an injured primary afferent neuron such as a neuroma or lesion in the dorsal horn of the spinal cord, thalamus, or other supraspinal structures may cause pain. Upregulation of receptors such as voltage-gated sodium channels (Nav. 1.8) and transient receptor potential vanilloid (TRPV1) on nerves known to modulate neuropathic pain has been demonstrated. Demyelination of nerves may cause abnormal signaling between pain fibers and other nonpain fibers. For example, ectopic discharges from damaged and demyelinated nerves may cause ephaptic crosstalk (i.e., communication) between nerves that typically propagate pain and ones that typically do not such as sympathetic fibers. Nonephaptic crosstalk through repetitive firing that releases neurotransmitters that activate nearby non-noxious fibers may also occur.6 Furthermore, functional reorganization of receptive fields, known as sprouting, occurs in spinal cord dorsal horn neurons such that sensory input from surrounding intact nerves emphasizes or aggravates input from the initial area of injury. Sprouting into the dorsal horn or dorsal root ganglion (DRG) causes increased activity to both noxious and nonnoxious stimuli. Additionally, loss of segmental inhibition or descending inhibition in the spinal cord may contribute to neuropathic pain.7 For instance, pain can occur if A beta fibers (touch, pressure, and vibration) fail to modulate input from unmyelinated C fibers and myelinated A delta fibers.
Neurotransmitters and neuropeptides have action on specific receptors that are involved in pain pathways. Understanding the interactions of these molecules in the propagation or attenuation of pain signals is important in choosing medications. Many neuropathic pain medications and treatments will alter or enhance one or more neurotransmitters. For example, glutamate and aspartate along with the neuropeptide substance P are known to transmit pain. Substance P, along with other local mediators released by primary afferent neurons, may interact with C fibers to cause the perpetuation of pain chronically.7 Endorphins and opioids are known to target both the ascending and descending pain pathways to inhibit pain. GABA and glycine are the main inhibitory neurotransmitters in the nervous system that modulate pain, whereas serotonin is an inhibitory neurotransmitter involved in mood and emotion. Norepinephrine is involved in the descending inhibitory pain pathways.7 Owing to neurotransmitter and neuropeptide profiles, relevant drug targets may include the GABA pathways or agents that release norepinephrine and serotonin such as duloxetine. See chapter 2: Pain Anatomy and Physiology for further reference.
The phenomenon of central and peripheral sensitization as it relates to neuropathic pain is of interest when considering the chronicity of many pain conditions, which often exceeds the initial injury. Neuroinflammatory mediators such as substance P, cytokines, prostaglandins, and histamine can stimulate or sensitize pain fibers to cause peripheral sensitization of the nervous system. Through repetitive stimulation of pain fibers, molecular and anatomical changes occur in the central nervous system called central sensitization. Central sensitization occurs through multiple mechanisms that include abnormal signaling or altered inhibition from the peripheral nervous system.6
Neuropathic pain conditions such as postherpetic neuralgia (PHN) or painful DPN have mechanisms that are complicated and specific to the condition. PHN is caused by reactivation of the varicella zoster virus latent in the dorsal columns of spinal cord sensory neurons after an initial infection. The virus causes focal necrosis of neuronal cell bodies, decrease in epidermal nerve fiber density, neurogenic inflammation, and demyelination of neurons in the dorsal root ganglion (DRG) and peripheral nervous system.8 The virus may be reactivated in the elderly or immunocompromised leading to a severe pain condition. DPN has a mechanism of pain related to hyperglycemia causing nerve damage, sprouting and hyperexcitability of nerves, and the release of inflammatory mediators. Neurovascular changes causing hypoxia or sympathetic nervous system sprouting in the DRG are also thought to contribute to the pain experience in diabetics.9 Mechanical pain associated with chronic nerve compression such as in trigeminal neuralgia (TN) or carpal tunnel syndrome may be relieved by decompression. Direct nerve injury and sensitization may occur during common surgical procedures such as mastectomy, inguinal herniorrhaphy, or thoracotomy.10 Patients who undergo chemotherapy may experience pain because of neurotoxic therapeutic agents, such as platinum agents, vinca alkaloids, and taxanes. Radiation-induced nerve injury is believed to be related to fibrotic compression of nerves, injury to the vascular supply, and direct axonal injury and demyelination from X-rays.11 Sympathetically maintained pain in causalgia or complex regional pain syndrome (CRPS) is hypothesized to be related to dysfunction of the sympathetic nervous system along with neurogenic inflammation and sensitization of nociceptors; however, neuroplastic changes and autoimmune mechanisms have not been ruled out.12 The myriad of conditions along with the differing pain mechanisms makes the treatment and diagnosis of NP challenging for clinicians and frustrating to patients.
CLINICAL PRESENTATION
The presentation of neuropathic pain may be variable and specific to the underlying clinical condition. Patients who experience neuropathic pain may describe the pain as "burning," "numbness," "itchy," "sharp," and "shooting," or "electric." The pain may be evoked or spontaneous. In DPN, the pain occurs in a "stocking glove pattern" sensitive to touch and typically in the lower extremities. Patients with radiculitis may report pain radiating to the extremities from the lumbar or cervical spine in a dermatomal pattern. Patients who suffer from TN may experience pain along any of the 3 dermatomal regions innervated by cranial nerve V, which is the trigeminal nerve. A thorough history may reveal a recent surgery, procedure, stroke, injury, worsening diabetes or other metabolic disorder, new medications, or use of chemotherapy agents. However, in many cases, it may be idiopathic.
Physical examination and diagnostic testing may assist with the diagnosis of neuropathic pain. The physical examination involves a detailed neurological examination with special attention paid to neurologic deficits and/or gains. Unique physical examination maneuvers include measuring the affected body part for atrophy and sensory testing for vibration/temperature, among others. Table 29-2 details physical examination maneuvers and diagnostic testing that may provide evidence for many common and uncommon NP conditions. Responses to physical examination may be illustrated through pain descriptors such as allodynia, hyperalgesia, or paresthesia, which are common in NP disorders (Table 29-3). Additionally, being familiar with and referring to neuropathic pain screening and assessment tools may assist with describing the experience of pain and tracking response to treatments. See Table 29-4 for a list of NP clinical screening and assessment tools.13 Validated tool and surveys can assess the quality of pain, severity of symptoms, exacerbating and alleviating factors, affective manifestations, and physical examination signs and other factors that may assist patients and clinicians in recognizing and treating NP.
INTRODUCTION TO TREATMENTS
The treatment of neuropathic pain conditions can be generally described as conservative or nonconservative. Conservative measures typically include physical therapy modalities, integrative therapies, and medications. Nonconservative measures may include interventional procedures, implanted devices, and surgery. Generally, the evidence for medication treatments includes first-line, second-line, and third-line recommendations. The research and evidence-based guidelines on treatments options are usually divided by the specific pain condition.
Physical therapy (PT) modalities are often the first-line conservative treatment for most painful conditions. Exercise reduces neuropathic pain symptoms in both experimental studies and clinical studies of DPN. Balance, mobility, strength, decreased inflammation, decreased allodynia, and increased hypoalgesia are some of the improvements seen with exercise therapy in peripheral neuropathic conditions such as DPN.14 In CRPS, range of motion exercises are thought be a cornerstone of treatment that prevents loss in bone density and muscle atrophy and can reduce the symptoms of chronic pain. If PT and other movement-based or active therapies fail, other modalities can be considered. | eng | a8b9f48e-3079-466f-81b0-06a812e7d221 | https://aneskey.com/non-pharmacologic-options-for-the-treatment-of-neuropathic-pain/ |
Part 2 Explanations
Video Activity De...
Join over 3 million cybersecurity professionals advancing their career Developers often forget to include the proper code checks, increasing vulnerability to attack. This lesson also discusses forced browsing, which can result from flaws in authorization checks. Participants also get to learn about CERT Secure Coding Standard. Finally, a case study focusing on GitHub Security is presented.
Video Transcription
00:03
Hello and welcome to the side. Very secure coding course. My name is Sonny Wear and this is a wa stopped in for 2013
00:12
a seven missing function level access control. So first, let's take a look at our definition from a WASP.
00:19
This category describes how many applications check you are. L access rights before rendering protected links and buttons. However,
00:29
applications need to perform similar access control checks each time these pages are accessed or otherwise, Attackers will be able to forge. You are elves to access these hidden pages. Anyway, we're actually going to see this in our demo in lab.
00:48
Now, if we take a look
00:49
at the OAS chart, we can see that the attack vector exploit ability is very easy
00:57
and we will actually see how easy that is in the demo
01:02
Now. The technical impacts can be moderate really depends on how much information is leaked due to the vulnerability.
01:11
Now, the security weakness states that applications are not always protecting page requests properly. Sometimes you're out protection is managed via configuration and the system is miss configured.
01:25
Sometimes developers must include the proper code checks, and they forget
01:30
detecting such flaws is easy, so that's the good news. The hardest part is identifying which pages or your l's exist to attack.
01:41
Now,
01:42
before we go any further, I wanted to take a moment to actually address the term access control.
01:49
Access Control is a technique that is used to restrict who can access what now. I'm simplifying it here, but basically the who is generally
02:00
either an individual or a group or roll.
02:05
And the what is, generally speaking, some sort of resource, whether it's a file, a directory
02:13
or any any other type of data or information.
02:16
Now there are different implementations off access controls. A couple of examples include access control lists or ankles, A, C. L's and these air usually used with, say, firewall rules where you configure in the firewall
02:36
a particular I P address that is allowed to connect to a particular back in
02:42
through that firewall. And so you actually set up a rule that states Yes, this I p can connect to this i p.
02:51
Another example of an access control is a role based access control matrix or something termed are back role based access control, and this is usually implemented inside of applications.
03:07
So applications like Web applications will design all of their functions
03:14
and operations and tie them to a particular role.
03:19
And that helps to ensure that certain roles are not allowed to perform certain actions. Now, if we take a look at this chart, this is an example of it access control matrix that could be used for our back.
03:35
A couple of security principles that get implemented when you design your application. Using a matrix
03:43
is you're going to ensure the principle of Lise privilege. This basically makes sure that people on Lee have enough authority or power in order to do their job, but no more.
03:55
It can also ensure the separation of duties. For example, if you take a look at The Matrix, you can see that the application administrator or you could think of them as the sys Admin is allowed to configure the application,
04:12
but it is not allowed to do anything within the application, including creating new records or reading records or updating records, etcetera.
04:20
So this creates a separation of duty,
04:25
and this ensures that the application administrator
04:29
he's not actually inside of the application
04:32
now. This does mean additional design because you need to ensure that the application administrator
04:40
is not allowed to configure themselves
04:43
to basically be a super user.
04:46
In cases where this is not possible,
04:49
you would then implement monitoring. So monitoring would basically capture
04:56
every single action that's done by users, in particular super users or users that have more privileged than other users.
05:06
And the monitoring would capture those queries or capture
05:11
the operation's done by them on a daily basis and have that monitoring done by another group, maybe an information security group, for example.
05:19
So now let's get into some of the attacks. The first is failure to restrict u. R L.
05:26
This is also known as forced browsing. It's a very simple concept. Basically, when you go to you are ill and you notice that, say, you're logged into your bank account and you notice that your account number follows at the end of the U. R L.
05:44
If you change the account number and it actually permits the viewing of of another account,
05:49
this is a failure to restrict. You are well, obviously, the only person that should see their bank account details would be the owner of that account. This is a very good example of how the application code or the actual application programmer
06:04
has failed to restrict the operation, to confine that to a particular color individual. And that usually comes in the form of authorization checks, which we have spoke about in other modules.
in the Czech package. Access. Call off the security manager class. If you've ever heard of unprivileged app, lets or sandbox breakouts, where malicious code is allowed to be leaked through the sandbox and then installed on victims machines.
08:56
This is one of the ways that it could get through is because
09:01
there is this bypass that's being done for this check package access and a lot of cases. It could just be the fact that the application programmer doesn't realize they need to put this check in place. If we take a look at some specific code of non compliance,
09:20
we can see here that in step number one,
09:24
we're going to read the required by code from a socket connection and create a new custom class loader.
09:31
So what's coming in is tthe ian trusted code, and you can see it's even labeled untrusted code class dot class dot Get class later, just to point out that it's coming now into the application
09:46
step number two.
09:48
Neither the constructor nor any other method performs any security manager checks, allowing the class loader to low the existing classes and define new classes in any package, including restricted packages such as Java lang Java security.
10:07
This can allow for an attacker crafted jar foe
10:11
two very easily be loaded by a class loader.
10:16
And then the third step is
10:18
overrides to get permissions method without delegating to the super class, thus avoiding the use of the default and more restrictive security policy.
10:28
So the programmer
10:31
basically completely bypassed the get permissions altogether by overriding it with a local version
10:39
and thus ensuring that the super class didn't get called,
10:43
which all of these things combined together
10:46
make for a perfect storm for the creation and loading of malicious code. Now, as I said, there could be legitimate reasons for allowing by code,
10:58
to be looted in bio class loader. There certainly are,
11:03
um, inversion of control techniques and things like this,
11:07
where it is permitted.
11:09
But when you take it in context of particularly an outlet, you can see how easy it is, Ah, for malicious code to be introduced. So if we take a look at the compliant version of the code, we've got two steps here. We can see that there are two critical security manager checks that are being done. Number one first.
11:28
It uses the security managers check package definition method
11:33
in the class loaders load class data method,
11:39
and that check package definition method throws a security exception. If the code is not granted the required permission
11:48
and step number two is, you see that the second security manager check involves checking package level access. | eng | c3e750ec-a201-459b-9c46-a62c1f3cfd52 | https://www.cybrary.it/video/part-2-explanations-7/ |
Language For Thinking Worksheets
Language For Thinking Worksheets – You can develop Language Worksheets for various functions. The key is to guarantee that the worksheet is easy to use and has the best content for pupils. An excellent worksheet ought to have a header and also goal on top of the web page, along with inquiries as well as motivates. You should likewise vibrant vital words and also make sure that the student has enough room to respond to the inquiries.
What are Language Worksheets?
Language worksheets are important learning tools, and also there are numerous different kinds of worksheets offered. There are likewise question and also solution worksheets, word banks, as well as sets of questions.
Handwriting worksheets are additionally a fantastic method to help pupils enhance their handwriting. Some include activities for finding prepositions, avoiding double negatives, as well as identifying realities and opinions. Various other sorts of worksheets teach students concerning the parts of speech and grammar. Lots of are written in the exact same style, yet have numerous activities to educate various elements of grammar.
There are additionally language worksheets that teach pupils just how to make use of commas. Commas are usually mistreated, as well as trainees will find it beneficial to learn more about their appropriate use and abuse. One more language worksheet shows pupils regarding Easter Island as well as commas. There is also an evaluation area to reinforce principles.
What is the Benefit of Language Worksheets?
Language worksheets can be a great aid in showing a specific language ability. Worksheets are an excellent way to exercise new vocabulary as well as grammar points.
It's a good concept to provide each student their very own duplicate of the worksheets. If feasible, distribute the 2 duplicates of the worksheets to trainees after a time interval of two to three weeks.
One more wonderful benefit of worksheets is that they can assist teachers evaluate trainees' development. The results of a worksheet can likewise be used to customize a lesson plan. In addition, worksheets give a self-assessment tool that doesn't entail the high stakes of examinations. These advantages can make language instructors' lives much easier, especially when they're currently overloaded with parent conferences, lesson preparation, and also grading.
Language For Thinking Worksheets
Pin By IntelliSeeds Learning On Thinking Skills Worksheets Thinking
Ways To Say I Think Worksheet
Body Language Printable Critical Thinking Worksheet Language
Language For Thinking Worksheets
Language For Thinking Worksheets are an useful mentor tool that can be utilized in a range of class setups. These worksheets can aid trainees learn the principles of written language and analysis comprehension. They are also wonderful for early intros to the idea of writing. They are very easy to develop and can target details language arts skills.
These worksheets can instruct students the fundamental grammar regulations as well as use of verbs and prepositions. Trainees can likewise utilize these worksheets to find out about components of speech and also how to use graphic organizers.
In addition to fundamental grammar and also composing abilities, these worksheets aid students develop their metaphorical language skills, including using embellishment. Worksheets that show students concerning idioms help them find out to analyze various contexts and determine the main point in a message. These worksheets also aid pupils identify the aspects of a message as well as examine it seriously. | eng | b1b6e8f9-df25-4d47-a858-2888e55dd7b1 | https://languageworksheets.net/language-for-thinking-worksheets/ |
Wildcat: Release date, cast, synopsis, trailer & more
Wildcat is a stirring documentary equipped with a powerful intersection of military PTSD and animal conservation.
Release date
The documentary will premiere on December 30, 2022, on Prime Video.
Cast and Creators
Harry Turner
Samantha Zwicker
Wildcat is directed by Melissa Lesh and Trevor Frost.
Synopsis
"The film follows the inspiring story of young veteran Harry Turner on his journey into the Amazon. Once there, he meets Ph.D. candidate Samantha Zwicker, who is running a wildlife rescue and rehabilitation center, and his life finds new meaning as he is entrusted with the life of an orphaned baby ocelot. What was meant to be an attempt to escape from life turns out to be an unexpected journey of love, discovery, and healing." | eng | 0ad7dd95-7a63-4ff1-86c5-d75a30a94da9 | https://theenvoyweb.com/news/wildcat-release-cast-trailer-prime-video/ |
How Does Cable Modem Work? the digital symphony that powers your online world. From signal reception to data modulation. This exploration unveils the technological ballet that makes "How Does Cable Modem Work" more than just a question. It's a gateway to a deeper understanding of your digital connectivity. Embrace the knowledge that empowers, as we delve into the core of this technological marvel. Optimizing your grasp on the cable modem's role in delivering the high-speed internet you crave.
Explanation of the cable modem as a gateway between home network and ISP
In the intricate web of digital connectivity, the cable modem emerges as a pivotal player, acting as a sophisticated gateway linking your home network to the vast expanse of
your Internet Service Provider (ISP). This crucial link is the linchpin of your online experience, and understanding its role is paramount.
The cable modem's primary function lies in serving as a mediator between the devices in your home and the ISP, creating a seamless bridge for data exchange. Imagine it as the digital bouncer, ensuring that data flows in and out of your home network with precision and efficiency.
As data embarks on its journey, it begins with your ISP, which transmits digital signals through the coaxial cable—a pathway that also delivers your cable TV signal. These signals, carrying the essence of the internet, are received by the cable modem, kicking off the data transmission process.
Once in the modem's domain, these signals undergo a transformation, as the cable modem Work demodulates them. Converting the radio frequency (RF) signals into a digital format that your devices can comprehend. This digital metamorphosis is the secret sauce that allows your gadgets to interpret and utilize the incoming data effectively.
This "gateway" concept is akin to a portal that opens the door to the vast possibilities of the internet. Making it accessible to every connected device in your home. Whether you're streaming your favorite shows, engaging in online gaming, or simply browsing the web. The cable modem ensures a smooth and reliable flow of information.
Downstream Data Flow
In the realm of cable modems, the term "downstream data flow" holds the key to unlocking the magic of high-speed internet. Let's embark on a journey to unravel the secrets behind this crucial aspect of cable modem functionality.
What is Downstream Data Flow?
Downstream data flow refers to the transmission of digital information from the internet service provider (ISP) to your home through the coaxial cables connected to your cable modem. It's the digital highway delivering a stream of data that powers your online experiences.
The Digital Highway to Your Devices:
All these activities involve a continuous flow of data from the internet to your devices. The downstream data flow ensures that this information reaches you seamlessly, providing a smooth and uninterrupted online experience.
Speed Matters:
The speed at which downstream data flows is a critical factor in determining your internet experience. ISPs often offer different speed tiers. Allowing you to choose a plan that aligns with your internet usage needs.
Upstream Data Flow
As we navigate the digital landscape, the term "upstream data flow" emerges as a powerful force shaping our online interactions. Join us on a journey to uncover the significance of this crucial aspect of cable modem functionality.
Understanding Upstream Data Flow:
Upstream data flow is the journey data takes from your devices back to the internet service provider (ISP) through the coaxial cables connected to your cable modem. It's the channel through which your requests, clicks, and uploads make their way back to the vast digital realm.
Empowering Your Online Contributions:
Whether you're posting on social media, sending an email, or participating in an online meeting, upstream data flow is at the heart of these interactions. It empowers your devices to communicate with the internet, ensuring that your contributions reach their destinations promptly and efficiently.
The Symbiosis of Upstream and Downstream:
In the intricate dance of internet connectivity, upstream and downstream data flows work in tandem. While downstream brings the digital world to your doorstep. Upstream allows you to actively participate and contribute to this virtual ecosystem. Together, they create a seamless online experience.
Upstream Speed: A Crucial Consideration:
Just as downstream speed matters, the speed of upstream data flow is equally crucial. Higher upstream speeds mean faster upload times. Making activities like sharing large files, live streaming, and online collaboration smoother and more efficient. ISPs often offer different speed tiers, allowing you to choose a plan that meets your upload needs.
Channeling Upstream Efficiency:
Similar to downstream, channel bonding also plays a role in enhancing upstream data flow. Cable modems that support multiple upstream channels can transmit more data simultaneously. Improving the efficiency of your uploads and interactions with the online world.
DOCSIS Protocol
In the realm of cable modems, the term "DOCSIS Protocol" stands as a beacon of innovation, driving the efficiency and speed of our internet connections. Join us on a journey to demystify the power of this protocol that shapes the digital highways of the online world.
Understanding DOCSIS:
It's the technological backbone that ensures seamless communication between your cable modem and the internet service provider (ISP).
Evolution for Speed:
One of the defining features of DOCSIS is its ability to evolve. The protocol has undergone several versions, each introducing enhancements to support faster internet speeds and improved performance. Upgrading to a newer DOCSIS version often translates to a speedier and more efficient online experience.
Choosing the Right DOCSIS Version:
When selecting a cable modem, understanding the DOCSIS version it supports is key. Different ISPs may require specific DOCSIS versions to unlock their full potential. Investing in a modem that aligns with the latest DOCSIS standards ensures that you're ready for the future of high-speed internet.
Gigabit Speeds with DOCSIS 3.1:
The latest jewel in the DOCSIS crown is version 3.1. This iteration brings gigabit speeds to the table, opening up new possibilities for streaming, gaming, and other data-intensive activities. If you're aiming for the pinnacle of speed and performance, a DOCSIS 3.1-compatible cable modem is your ticket to the fast lane of the digital highway.
Connection Sharing
In an era where connectivity is king, the concept of "Connection Sharing" emerges as a game-changer, allowing households and businesses to make the most out of their internet subscriptions. Join us as we unravel the secrets of smart connection sharing and how it can elevate your online experience.
What is Connection Sharing?
Connection sharing refers to the practice of distributing a single internet connection among multiple devices or users. Whether at home, in the office, or on the go, sharing a connection intelligently ensures that everyone stays connected without compromising on speed or reliability.
Home Network Harmony:
In a typical household, the demand for internet connectivity is diverse, with streaming, gaming, remote work, and online education all vying for bandwidth. Smart connection sharing involves using routers and network management tools to distribute the available bandwidth efficiently, ensuring that each device gets its fair share without causing lag or slowdowns.
Office Efficiency Unleashed:
In a business environment, connection sharing becomes a crucial strategy for maximizing productivity. Whether in a small startup or a large enterprise, a well-optimized network allows seamless collaboration, file sharing, and efficient communication. Connection sharing technologies, such as load balancing, play a pivotal role in distributing workloads across multiple internet connections to prevent bottlenecks.
Mobile Hotspots on the Go:
For those constantly on the move, mobile hotspots are a prime example of connection sharing. These portable devices use cellular data to create a Wi-Fi network, enabling users to share their internet connection with laptops, tablets, and other devices. It's a convenient way to stay connected wherever you are.
Optimizing Connection Sharing for Speed:
Connection sharing isn't just about divvying up the internet; it's about doing it smartly. Load balancing, Quality of Service (QoS) settings, and prioritizing critical devices ensure that your connection remains fast and responsive.
Conclusion
In conclusion, unraveling the intricacies of "How Does Cable Modem Work" unveils the technological symphony that powers our digital connectivity. As we've explored the downstream and upstream data flows, the role of DOCSIS protocol, and the significance of speed tiers, it becomes clear that a cable modem is more than just a gateway—it's a conductor orchestrating the harmonious exchange of information between our devices and the vast digital landscape.
Understanding the nuances of cable modem Work functionality empowers us to make informed decisions when choosing internet plans, cable modems, and optimizing our home networks. From the transmission of signals through coaxial cables to the seamless connection sharing that allows multiple devices to thrive on a single internet subscription, every facet of a cable modem's operation contributes to the fluidity of our online experiences.
As we ride the digital waves, propelled by downstream and upstream data flows, guided by the robustness of the DOCSIS protocol, and embracing the efficiency of connection sharing, the cable modem emerges as a linchpin in our connected lives. It not only facilitates our online endeavors but serves as a beacon of progress, adapting to new technologies and paving the way for faster, more reliable internet connections.
So, the next time you click a link, stream a video, or engage in a virtual meeting, remember the silent workhorse behind the scenes—the cable modem Work—enabling the seamless flow of data and bridging the gap between our devices and the boundless possibilities of the digital realm. | eng | 0681b42b-7fc1-4a63-b86e-4e62025f243d | https://seattlewit.org/how-does-cable-modem-work/ |
Political Science Quiz
(TCO 3) Which theory says that the necessities involved in managing an organization inevitably become concentrated in the hands of a few bureaucrats, who then wield true power in the organization?Political apathyLow-information rationalityElitist theory of democracyIron law of oligarchyPolitical efficacyQuestion 25 pts(TCO 4) Which of the following have American courts allowed under the First Amendment?Speech that constitutes a direct personal provocationClergy to offer nondenominational prayers at public high school graduationsPolygamy, as long as it is part of traditional religious practiceSchools to require children who are Jehovah's Witnesses to salute the flagSchools to exempt Amish children from public education requirementsFlag this QuestionQuestion 35 pts(TCO 3) Which age group has been the most supportive of the Democratic Party in the 2004, 2006, and 2008 general elections?Young adults aged 18–29Middleaged adults, 30–39Older adults aged 40–49Seniors in their golden years, aged 50–64Retired seniors, aged 65 and olderFlag this QuestionQuestion 45 pts(TCO 3) What term is used to describe a question on the ballot asking citizens to give the state permission to repeal an existing law?RecallPrimaryLegislative referendumRun-offRepublicFlag this QuestionQuestion 55 pts(TCO 4) What do conservatives argue about the middle class in America?That it is disappearingThat it remains large and essential to the U.S. economyThat government needs to enact new legislation to protect and assist the middle classThat the tax burden falls disproportionately on the middle classThat the middle class's share of the nation's prosperity has fallen since the 1970sFlag this QuestionQuestion 65 pts(TCO 3) According to the delegate theory of representation,officials should act according to the views of the electorate.focus groups are of little use.politicians should let their conscience guide them in making decisions.only the most intelligent members of society should serve in leadership roles.opinion is only a barometer, to be used as the legislator sees fit.Flag this QuestionQuestion 75 pts(TCO 4) When can government outlaw religious practices?If the religion is not approved beforehandIf the religion is too smallIf the religion moves overseasIf the religion poses a threat to societyIf the religion obscures or misinterprets the words of GodFlag this QuestionQuestion 85 pts(TCO 3) What term is used to describe the system of voting where the seats of the legislature are assigned to parties based on the percentage of the popular vote that each party receives?PluralityProportionalMechanizedSubjectiveRepetitionalFlag this QuestionQuestion 95 pts(TCO 4) The Supreme Court would likely view all of these actions as violating the constitutional right to free speech EXCEPTorganizing a terror strike against our government.burning a replica of the American flag.asking for a list of names of all organizers and participants of an anti-government rally and then investigating them.wiretaps of individuals without their knowledge and without a warrant.Ku Klux Klan rally designed to start a riot against the minorities.Flag this QuestionQuestion 105 pts(TCO 3) What made the Supreme Court's decision in the Citizens United case so controversial?It limited the size of donations made by corporations.It required that all campaign donors' names be public.It said corporations have the same First Amendment rights as individuals.It required that citizens present a valid form of identification when voting.It set specific limitations on the size of PACs | eng | 97b03ca5-a37e-4e2a-a4fe-47bc73bc4b51 | https://qualityanswershub.com/political-science-quiz/ |
Bryan C. Daniels, Ph.D.
Born in 1982 in Dayton, Ohio, USA
Studied Theoretical Physics at Cornell University
Fellowship
College for Life Sciences
Project
The Theory of Collective Decisions
In quantitative biology, a major challenge is understanding the core drivers of functional collective behavior. Examples include evasive movements of fish schools that foil predators, power structures supporting conflict management in monkey societies, gene interactions producing distinct cell types, and neurons combining information to make a decision. In each case, control lies with individual components, but adaptive consequences are a property of the aggregate.
There is an urgent need to find theories of collective behavior that can operate in complex, data-rich environments. To tackle this problem, my research begins with biological data, uses model inference to discover predictive mechanisms, and then abstracts away from them to analyze collective function.
This project focuses specifically on binary decision-making, arguably the simplest form of collective computation. What forms of information sharing produce reliable decisions, and what mechanisms allow for adjusting and controlling these collective computations?
We are starting to see commonalities in collective decision-making across multiple systems. For instance, fish schools collectively encode the risk of predators, dynamically changing to allow a startle decision to spread quickly during periods of high risk (by condensing the school into a smaller area), while avoiding false alarms during periods of low risk (by spreading out). Similarly, in neurons driving a decision in a macaque brain, we see evidence of regulation of the distance from a symmetry-breaking transition that creates the two decision states.
Intriguingly, these results suggest that collective decisions typically involve dynamically varying the distance from a point of aggregate instability. In this work, I seek to better understand how systems regulate their position relative to such instabilities. In this way, I aim to discover fundamental tradeoffs that underlie adaptation and the control of collective decisions.
Tuesday Colloquium,
24.02.2020
Understanding the Collective Logic of Living Systems
In biology, functional behaviors are often the result of a complicated and bewildering tangle of relationships among individual components. For instance: Dozens of types of proteins can be involved in carrying a simple signal from the surface of a cell into its nucleus. Hundreds of fish in a school continuously change position and behavior, yet they have a rapid and repeatable group response when a predator is spotted. Thousands of neurons in a brain, with large diversity in response characteristics, can contribute to even the simplest decisions.
How do these systems work? We could start by hypothesizing uniform populations with simple preset interactions. This gives some theoretical insights - but we know that the full story must be more complicated. How do systems retain their functionality given large diversity and changing composition? Is real-time adaptation required by individuals in order to get the collective behavior right? How is this controlled?
I will describe our recent efforts to infer mechanisms of collective functionality directly from data, which is beginning to give insights into such questions. I will draw from work on behavioral spreading in a monkey society and schools of fish, perceptual decision-making in cortical neurons, and the stereotyped motion of worms being zapped with lasers. | eng | 0bc440a4-3ee7-4dc1-b86d-3a7ca5504d9b | https://www.wiko-berlin.de/en/fellows/academic-year/2019/daniels-bryan-c |
Transforming Layoffs into Opportunities: A Change Management Approach
Layoffs can be a difficult and emotional time for everyone involved. It's important for organizations to approach the process with care and sensitivity.
During these difficult times, it is essential to remember that behind every position, there are individuals with families and aspirations. They are our colleagues, our team members, and part of our organisational family. Recognizing and acknowledging the emotional impact of layoffs is crucial for fostering a supportive and caring environment.
These frameworks can be useful for managing layoffs in a way that shows compassion and empathy towards employees:
The Empathy Grid: Understanding Our Stakeholders
The Empathy Grid from the Stakeholder Management workshop is more than just a framework; it's a way to genuinely connect with our stakeholders. By filling in the grid with relevant information about each individual, we gain valuable insights that enable us to empathize with their unique needs and preferences.
The NC Empathy Grid
ADKAR Model: Supporting Employees through Change
The ADKAR Model is a powerful framework for navigating change. In the context of layoffs, the model can help organizations support employees through the process by creating awareness around the changes that are happening, building desire for the change, providing knowledge and skills to help employees adapt, ensuring they have the ability to implement the change, and reinforcing the change to make it stick.
Lewin's Change Management Model: Managing Layoffs with Empathy
Lewin's Change Management Model is a three-stage framework that involves unfreezing the current state, implementing the change, and refreezing the new state. In the context of layoffs, this model can help organizations manage the process with empathy by preparing employees for the change, implementing the layoffs in a structured and supportive way, and establishing new norms and practices to support the transition.
Kotter's 8-Step Change Model: Creating a Sense of Unity
Kotter's 8-Step Change Model is a powerful framework for managing change in any organization. In the context of layoffs, this model can help organizations create a sense of unity by building a coalition of support, communicating a vision for the future, empowering employees to act on that vision, creating short-term wins, consolidating gains and producing more change, and anchoring new approaches in the organization's culture.
Prosci ADKAR Model: Supporting Employees' Emotional Needs
The Prosci ADKAR Model is similar to the original ADKAR model but places an emphasis on organizational change management. In the context of layoffs, this framework can help organizations support employees' emotional needs by providing communication, training, and support throughout the process. By helping employees understand and accept the change, providing necessary training and support, and reinforcing the change to ensure long-term success, organizations can show employees that they care.
Managing layoffs with care is critical for both the employees affected and the organization as a whole. By following a structured and compassionate approach to change management, organizations can minimize the impact of layoffs on employees, while also ensuring the long-term success of the company.
Hear more from other experts on which frameworks are useful for managing layoffs with care and empathy, by joining our SEA HR Community. | eng | 76883e3f-c860-4517-8159-842141f64724 | https://www.newcampus.com/resources/transforming-layoffs-into-opportunities-a-change-management-approach |
Date
09.04.20
People in any economic state in life can start a business. They can invest a handful of dollars or several hundred, and start turning a profit. With that said, there is a difference between a rich and poor business owner: the rich owner knows how to read the numbers and analyze them, and the poor business owner can't use those numbers to turn a higher profit.
How Small Business Owners Become Rich
Track Relevant Key Metrics
All good business owners keep track of performance metrics, also called KPIs. Let us reinforce that there is no universal KPI that applies to all businesses to ensure their success. With that said, there are certain metrics that can assist with that to set appropriate goals for the next business quarter. If you want to be rich, then you have to prioritize increasing personal wealth, by increasing your company's profitability. The numbers will assist with that part.
First, always track your net profit overall. You don't have to start big and calculate profit for every project or department. Small businesses are small for a reason; you should calculate the total for the business.
Second, you need to calculate your owner's salary and separate it from the net profit. An owner's salary can potentially distort your company's financials because it can be a higher percentage. We use the example of an owner earning $120,000 a year from a company that is earning 1.5 million in revenue; that percentage can negatively affect your business strategy.
Organize All Of Your Costs, Salaries, and Expenses
Everyone needs to be paid in your company, from the maintenance crew to the office manager. The vendors and suppliers that provide the material you need to make the products are also important. You need to pay them on time.
Provide A Genuinely Valuable Product Or Service
You need to make yourself valuable to your customers. While you and your competitors may be selling similar products, your business can still gain a competitive advantage. This can apply to generic products such as notebook paper, or specific ones including laptop cases. What makes it valuable is that it solves a problem or fills a dearth in a customer's life.
Does this mean that a product needs to be life-saving or crucial for an individual? Not necessarily. Items that may be seen as frivolous, such as Netflix and Redbox, become more valuable during different times when people need entertainment. Evaluate markets to see what people are demanding, and either provide what they need or solve an existing problem.
Build customer relationships and personal branding can also make a difference. If you can ship handwritten notes to frequent buyers, or send email newsletters related to their interests, then the customer knows that you care about them.
Improve Your Cash Flow With DeepSky
DeepSky wants to help business owners reach the next level with outsourced accounting services. We've also been implemented MEASURE x HACK methodology to help CEOs live their dream. Reach out to us today to get started. At DeepSky, we can create wealth and make you and your business partners happy. Let us take you beyond passive income and help you earn more money, with less of a time investment. | eng | cbf0764e-4fa4-4d38-b056-a4dc6df891e7 | https://www.deepsky.co/uncategorized/the-difference-between-a-rich-and-a-poor-business-owner/ |
Bilingual Speech-Language Services
BilingualSpeech and Language Evaluations: Individualized assessments are available for schools or families who want an evaluation for a child with an English-Spanish bilingual background. Evaluations may include diagnoses of traditional speech-language disorders, pragmatic communication challenges, or complex communication (AAC). Augmentative alternative communication (AAC) evaluations are available to students of any age.
BilingualSpeech-LanguageTherapy Services: Therapy services are available for schools and families of older children and teens with English-Spanish bilingual backgrounds and language learning disabilities, pragmatic language challenges, and speech-language disorders. We work with students of all ages who use augmentative alternative communication (AAC). | eng | dbdb0b7b-7a27-4fcb-9fdc-384f92fb7d98 | https://grayconsultingnh.com/service/bilingual-speech-language-services/ |
Source Code
Files
Copyright 1996, 1999 all code for the mpn layer of GMP.
Most subdirectories contain machine-dependent code, written in assembly or C.
The `generic' subdirectory contains default code, used when there is no
machine-dependent replacement for a particular machine.
There is one subdirectory for each ISA family. Note that e.g., 32-bit SPARC
and 64-bit SPARC are very different ISA's, and thus cannot share any code.
A particular compile will only use code from one subdirectory, and the
`generic' subdirectory. The ISA-specific subdirectories contain hierachies of
directories for various architecture variants and implementations; the
top-most level contains code that runs correctly on all variants. | eng | 218ae0c2-3489-4390-a725-2a71aebe57a4 | https://git.stg.centos.org/source-git/gmp/blob/ec82a738b53de4746756b371b5197dec5c6301c2/f/mpn/README |
ATE
Central Project
HURISURI
is expanding and supporting biotechnology research experiences for
Jamestown Community College
(JCC)
undergraduates and disseminating these research experiences and
materials to area high school teachers and students. The project
provides equipment and supplies to high schools so that they can
teach an innovative college level first semester biology course
called Biology: A Molecular Approach
(BAMA).
Building on a model already developed through the Community
College Undergraduate Research Initiative
(CCURI),
and utilizing many of the strategies already in practice in
Jamestown Community College's biotechnology program, the focus
will be on helping students understand science as a process. They
will be able to perform real world research and witness firsthand
the interdisciplinary nature of science. Most importantly, they
will discover that what they learn directly relates to what they
can do.
On the site, visitors will find information about the Biology: A
Molecular Approach
(BAMA) model,
project partners, and a host of different laboratory activities,
lecture notes, papers, and other instructional materials.
Resources in Biotechnology
The Sweetwater Union High School District has prepared this series
of Biotechnology courses for underserved high school students.
These courses emphasize the required knowledge from state
standards as well as the skills required for entry-level
employment. Each includes sample assessments for each objective.
Users may click on each of the two courses to download the
materials in PDF
file format.
The Northeast Biomanufacturing Center and Collaborative
(NBC2)
has created this page to both distribute news on the
biomanufacturing field and provide information on specific job
opportunities in the Northeast. Some job descriptions even
include videos about specific professionals and their day-to-day
work. Visitors interested in more detailed information and
specific job listings can use the menu on the left side of the
page to find biomanufacturing jobs in the
US and worldwide, as well as
apprenticeship opportunities.
This module is provided by Nano4Me.org, a product of the National
Center for Nanotechnology Applications and Career Knowledge
(NACK
Center) which is based at the Penn State College of
Engineering. The module, which is available for download in
PDF format, provides
an overview of nanotechnology in the context of biology and
medicine. The module was designed to be used by instructors in
post secondary education and would be useful in workshops, courses
or lectures; it provides a brief background for students beginning
to study nanotechnology. This resource, along with all resources
from the
NACK
Center, require a fast, easy, free log-in to access their
materials.
Social Media Tip of the Month
Making Your Project/Center Social Media Ready
The meteoric rise of social media presents a double-edged sword
for ATE
projects and centers attempting to keep up. In today's technology
climate, there are more options than ever to make a brand more
interactive and present to audiences that have never been accessed
before. However, with a plethora of sites, networks, and platforms
to select from, it can become challenging to maintain relevancy in
an arena that switches trends in what seems like mere
milliseconds.
Ask yourself before you proceed: Who is most interested in the
work you do? How have you already publicized the work of your
project or center through other avenues? How does social media fit
into your project or center's Outreach Plan? With a few simple
steps, a project/center can enter the realm of social media and
become adaptable to the changes when they come.
The two most popular social networks at the moment are
Facebook and
Twitter. In this day and
age, it is easy to maintain a page on both of these sites. This
allows you to take advantage of the different functions the sites
provide (hashtags, analytics, pages, etc.) while reaching a
broader audience through platforms they already use.
Here are a few rules to remember when using these platforms or any
other mediums of social media:
Rule 1: Quality First
Quality is the first priority. Always make sure you are posting
informative and interesting material that is relevant to the goals
of your project/center. Have enough variance to appeal to the
youngest and oldest members of your audience base, and do not be
afraid to mix a little entertainment (like fun facts or quizzes)
in with your information.
Rule 2: Quantity Second
Quantity is the second priority. Updating on a daily or weekly
basis should be enough to satisfy your audience base. However,
this comes with a caveat: neither flood information nor share too
little of it. Either can cause interested parties to unsubscribe:
too much information can overwhelm readers, while too little can
make your project or center appear inactive.
Rule 3: Say Hi
Social networks are designed to make your project/center open and
available to the public, so welcome followers with an open mind
and a helpful mentality. Respond to wall posts and tweets, and
follow your supporters back! Keep the dialogue and discussion open
and flowing about updates, comments, and concerns. Also, be
cautious when dealing with these networks. It is easy to encounter
spamming as well as harmful or otherwise irrelevant content. Learn
to filter out the important from the unnecessary, and pick your
responses wisely when communicating.
Rule 4: Be a Page Professional
Your pages reflect your project or center. Thus, the profiles
maintained by your project or center should provide a breadth of
information on what you do as well as information that your
audience may be intrigued by.
Taking advantage of these social utilities can provide new
opportunities for your project or center to flourish. With a few
minutes a day and some focused attention, your project or center
can become more accessible and visible to the scientific community
at large.
Community Connection
A Guide to Your ATE Central Activity Report
Recently, ATE Central was pleased to send out the inaugural ATE
Central Activity Reports, which communicate data about
project and center presence and usage of project and center
deliverables on the ATE Central site. Many thanks to everyone who
responded with feedback, updates to their project or center
information, or questions about the report format. In response to
some frequently asked questions, and as a resource for future
PIs and staff, we have
put together the following guide. Please
let us know if you spot
any issues or concerns that are not addressed in this guide. Your
feedback is always appreciated.
Content of the Activity Reports
All information in the Activity Reports
(ARs) is generated by ATE
Central from the ATE Central website. It reflects numbers of
resources, events, and resource views that have been collected by
and shared through the ATE Central portal. Although we do our best
to collect information about (and links to) all
ATE
community deliverables and events, we are constantly discovering
new ones and updating the ATE Central website to account for them.
Therefore, ARs are only part
of the broader picture of
ATE
community impact.
Project and center activity reports contain:
Project/Center Information: the name of the
project/center, the authorized contact, the website, the
project/center description, and social media associated with
that project/center. This information is updated as frequently
as possible, but may not reflect the most recent updates to
project/center information. Thus, we very much welcome updated
information from PIs
and staff.
Subject Area Activity: information about the number of
current and new resources and events collected by ATE Central in
your project/center's primary
ATE
Subject Area. The Subject Areas are seven very broad categories
that ATE Central and others use to describe
ATE
efforts. A full list is available on the ATE Central portal when
users click on the project or center tab on the navigation bar.
ATE-Wide
Activity: information about the number of current and new
resources and events within the entire
ATE
community.
Activity reports generated for centers contain the above
information as well as Center Activity (for reports
generated for centers), which is information about the resources
and events from that particular center collected by ATE Central.
Frequency of Activity Reports
The first ATE Central Activity Report covered activity in the
entire year of 2012. Subsequent reports will be released at the
end of each quarter and will cover the previous three months.
Thus, the AR covering the
first quarter of 2013 will be released shortly.
Who Receives the Activity Reports
ARs are generated for and
sent to only the Authorized Contact for each project or
center. This is generally that project or center's
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(as measured by access activity through the ATE Central website).
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Did you know?
According to
Community
College Week and the National Center for Education Statistics,
during the 2010-2011 school year, 82 percent of high schools reported
that some students were enrolled in dual-credit classes. 49 percent of
high schools reported students taking classes with a career or
vocational-technical focus.
News & Reminders
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STEM
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ATE Projects
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Can
CWIS
Software Help Support Your Project Goals?
CWIS
is open source software, created with
NSF funding, that
can help your project or center showcase resources online. It's
free and very easy to use. We'd be happy to provide you with more
information about
CWIS
and give you a quick tour of its features — please e-mail
cwis@scout.wisc.edu to
get started! | eng | d3388532-f714-4aa3-b19c-b01491865153 | https://atecentral.net/local/misc/ACC/ACC-201304.html |
Can We Guess Where You Grew Up Based on Your Personality Traits?
By: Talin Vartanian
Estimated Completion Time
4 min
""
Image: Carl Larson Photography/Moment/gettyimages
About This Quiz
Can we guess where you grew up based on how you answer the questions in this personality quiz? Whether you come from a big city or a small town, we're confident that we can accurately guess what your hometown really is. If we've sparked some curiosity in you, then it's time for you to take this quiz now! A hometown is more than just a place where someone grew up. It's a place that holds memories and life experiences. Whether you have a dark or a happy past, your hometown has shaped you into the person you are today, and that's always something to be proud of!
One key difference in hometowns is the weather, as some towns are situated within hot, mild or freezing cold temperatures! And if you grew up shoveling your driveway and brushing snow off your car, you probably know what we're talking about. Hometowns are also unique because of the food they serve. Some of the food is more hearty, while other restaurants focus on trendy fusion flavors. So don't tell us where you grew up just yet, because we're about to match your personality to your exact hometown. Ready? Take this quiz now for some more fun! | eng | d8406574-aae5-40a4-a08a-9b5c174db352 | https://play.howstuffworks.com/quiz/can-we-guess-where-you-grew-up-based-on-your-personality-traits |
Therapy and medicine may help with depression or other mental health conditions following a stroke. Joining a patient support group may help you adjust to life after a stroke. Talk with your health care team about local support groups, or check with an area medical center.
Support from family and friends can also help relieve fear and anxiety following a stroke. Let your loved ones know how you feel and what they can do to help you.
Preventing Another Stroke
If you have had a stroke, you are at high risk for another stroke:
One in four strokes each year are recurrent.1
The chance of stroke within 90 days of a TIA may be as high as 17%, with the greatest risk during the first week.2
That's why it's important to treat the causes of stroke, including heart disease, high blood pressure, atrial fibrillation (fast, irregular heartbeat), high cholesterol, and diabetes. Your doctor may prescribe you medicine or tell you to change your diet, exercise, or adopt other healthy lifestyle habits. Surgery may also be helpful in some cases.
More Information | eng | cba21b74-3a69-4c70-a650-7c0bb1414921 | https://www.bhaskarhealth.com/2021/11/stroke-recovery.html |
Overview of Permanent Staffing Agency
You have no idea about the permanent staffing agency, right? I hope this article will help you gain a deeper insight into it easily and quickly. Stay tuned and follow this post to learn more about the permanent staffing agency.
1. Permanent Staffing Agency
A permanent staffing agency is a sort of work arrangement in which a person is engaged for an indeterminate amount of time by an organization, according to the terms and circumstances of their employment contract. Permanent workers are often eligible for many benefits, including paid time off, health insurance, retirement plans, and other perks.
Temporary or contract work, in which a person is employed for a specified project or length of time, is sometimes contrasted with permanent employment. While temporary workers may be eligible for some benefits, they don't have the same level of security as permanent workers.
Figure 1. Permanent staffing service in Europe
Permanent employment also offers specific legal rights in many countries, such as protections against unjust dismissal or discrimination, which are not necessarily available to temporary or contract employees. However, the particular rules and regulations governing permanent employment might differ greatly between countries.
2. Types of permanent services
Permanent Staffing Services are classified into several sorts based on the nature of the work and the demands of the company. Some examples of common permanent services are:
Full-time permanent: This is the most prevalent sort of permanent service, in which an employee works a predetermined number of hours per week, typically about 40. Full-time permanent employees are entitled to all of the benefits and protections that are available to permanent employees.
Part-time permanent: Part-time permanent workers work fewer hours than full-time employees but are still classified as permanent employees. They may have fewer benefits than full-time workers, but they also have job stability and some legal safeguards.
Probationary permanent: Organizations frequently utilize this sort of permanent placement staffing to evaluate new workers over a trial term, which generally lasts 3-6 months. During this period, the employer can determine if the person is a suitable match for the firm before determining whether to extend their employment.
Tenured permanent: Tenured permanent service is commonly utilized in academic or government institutions when employees are given tenure after a particular number of years of service. Non-tenured employees have less job security and legal safeguards than tenured employees.
Contract-to-permanent: An employee is originally employed on a contract basis, but with the assumption that their work would become permanent after a particular length of time or upon satisfying certain conditions. Organizations might use this to analyze a prospective employee's abilities and fit before making a long-term commitment.
3. Importance of Permanent staffing services for businesses
Permanent Staffing Agencies are an important part of any successful company plan. Here are some of the main reasons:
Gaining access to great talent: Permanent staffing services provide employers access to a large pool of competent people, including passive job searchers who aren't actively hunting for work but are open to new chances. This enables firms to locate the finest candidates to fill job openings and develop a trained staff.
Savings in both time and money: When compared to the time and price of managing the hiring process in-house, outsourcing permanent staffing to a specialist recruitment agency may save firms substantial time and money. Recruitment companies may handle everything from job advertisements and candidate screening to interview scheduling and contract negotiations.
Reduced recruiting risk: By utilizing their skills and experience to examine individuals' qualifications, work experience, and cultural fit, permanent staffing services may assist lessen the risks involved with hiring, such as the expense of a failed hire.
Flexibility and scalability: By supplying the necessary personnel permanently, permanent staffing services may help firms scale up or down swiftly to respond to changing business demands.
In conclusion, permanent staffing services are a crucial resource for organizations that wish to establish a qualified and trustworthy workforce, expedite their recruiting process, decrease hiring risks, and remain legally compliant.
Figure 2. Importance of Permanent staffing services for businesses
4. The distinction between the temporary agency and the staffing agency
While staffing companies and temp agencies are sometimes confused, they provide separate services to their clients. While both firms assist people in finding work, the chances they provide to job seekers are vastly different. Both firms have a similar business strategy in that they recruit job searchers for customers that want staff to address a labor shortage. However, the inequalities in length and type of job are rather considerable.
4.1. A permanent staffing agency offers full-time employment
Temp agencies perform precisely what their name implies: they provide temporary employment to job seekers. They frequently work on short-term projects that run from a few days to a few months. It's fairly uncommon for employees who work for temp agencies to be transferred to a different employment site every week if not every day. Candidates are frequently hired for seasonal positions, special projects, or same-day labor. The bulk of temp agency employment is light industrial or clerical.
Permanent staffing firms provide job searchers with long-term prospects. Typically, positions are temp-to-hire or direct hire. Temp-to-hire is exactly what it sounds like temporary employment with the prospect of being hired full-time after the agreed-upon period. Temp-to-hire is a method for both firms and people to test out a position to determine whether it's a suitable fit.
A more typical interview-to-full-time-position method is a direct hire. The staffing firm cultivates ties with local businesses, and when those businesses have a recruiting need, the staffing agency advertises the position and recruits possible hires. The firms recruit and pay the staffing agency.
It is important to note that you should never engage with a staffing or temp service that requires you to pay them directly to locate you a job. Companies that hire them should pay them to vet potential recruits.
4.2. A permanent staffing agency makes sure it's a good fit
Temp agencies recruit individuals as required, and corporations are frequently more concerned with "right now" than "right fit." While temp agencies may be able to get you employment more quickly, it is unlikely that it will be at your dream position. Furthermore, because there is a definite expiration date, it is unlikely to become your long-term job. In reality, when you work for a temporary staffing agency, you are regarded as a reflection and employee of the agency rather than the individuals who hire you.
Staffing agencies, on the other hand, are concerned with the candidate's qualifications. The roles available are not one-size-fits-all and cannot be filled by just anybody. Employers who use a staffing agency are often seeking a highly skilled worker and use the staffing agency as a recruiting and screening tool. Employers aren't only searching for skilled individuals in these circumstances; they're also looking for someone who will remain and grow with the organization. This is a career placement rather than a job.
Figure 3. Making sure the individual good fits
Because the positions are permanent and the staffing agency wants to maintain strong relationships with the firms who hire them, they spend a lot of time with job seekers doing initial interviews, screening, and preparing the prospects for their interview with the employer. They want to make sure it's a good fit for both the employee and the business.
5. The benefits you can get from a permanent staffing agency and employees
Seeking excellent personnel is a challenge for each corporation. Even if you find out more about the better staff, making them is a big issue. Getting a permanent staffing way is crucial because of the small-business owner.
5.1. They get a sturdy knowledge of the organization's business
Staff who have been with the plant for an extended period are well-qualified in its culture and services. They have realized a lot of transformations around the work area and know what operates. Next, they build a sustainable knowledge platform by finishing their work duties day after day, which leads to rising production as some mistakes are made.
5.2. Offers stability in your group
Long-term staff can show a sustainable job environment that boosts morale by being with the corporation for some years. While the team departs or is sacked, the work environment can be disrupted because a proper substitution can be determined. In addition, through the job-scarce economy, the long-term staff signal a sustainable work environment.
Current staff can be worried about a high turnover rate since they wonder if they can be the next to move.
5.3. Cost-effective
The organization can lose a lot of bucks due to staff withdrawing from their work. Separation costs like quitting interviews, any responsibilities connected to termination processing, or separation money change by the corporation.
Besides, advertising for great staff and renting administrative processes are examples of substitution expenses. Those expenses are prevented by retaining your employee.
Figure 4. The cost-effective factor is crucial at this time
Conclusion
Finally, permanent services relate to a work arrangement in which an employee is engaged by a company for an unlimited length of time, according to the terms and circumstances of their employment contract. Permanent workers have job stability as well as numerous perks and legal safeguards that temporary or contract employees do not normally have. Permanent services are classified as full-time, part-time, probationary, tenured, or contract-to-permanent. Depending on their demands and the nature of the activity, organizations may select several forms of permanent services | eng | 359189b2-dfb1-45a7-9884-32d0dabc3018 | https://www.thestaffingcompany.asia/single-post/overview-of-permanent-staffing-agency |
The use of digital technology was an overarching theme in the Economic Survey, with the word technology appearing nearly 100 times in the more than 414-page document and highlighting how the government is using technology to reform and advance its "minimum" agenda. Government, maximum governance".
Apart from highlighting the impact of digital public infrastructure, the economic survey also listed use cases for efficient use of technology in areas such as taxation, delivery of digital services to villages and rural areas, digitization of various central and state government projects, agriculture and mining, among others.
"The economy has begun to benefit from efficiency gains from greater formalization, greater financial inclusion, and economic opportunities created by economic reforms based on digital technologies," the survey noted. It added that the use of technology, especially digital , consolidated the reforms.
The survey noted that technology has been a major driver of streamlining tax reform, improving compliance and improving fraud detection systems, which in turn has led to higher revenue growth.
As digitally integrated systems can carry out multiple consistency checks, there will be less tax evasion, leading to better income reporting and thus higher tax revenues, the survey said.
The use of technology also enables governments to effectively implement social sector programs and ensure benefits reach intended beneficiaries in a timely manner, even during a pandemic, the survey said.
Discover stories that interest you
These shifts have been made possible through technology-enabled government programs such as the Ideal District scheme for widespread use of Aadhaar, direct benefit transfer and various other education and health initiatives, it said. For example, children's education can be cited in the survey as the government-backed pandemic supports technology-enabled initiatives such as smart classrooms, information and communication labs in schools, supporting hardware, educational software and e-learning content.
Likewise, the survey notes that the introduction of web-based checks to ensure transparency and accountability in enforcement has started a new wave of labor reforms.
"The introduction of digitalization and technology into the rural economy, both in terms of agricultural activities and governance, is also a key aspect of the rural development agenda," the survey report said. It added that the main focus was also on the health parameters of the rural population.
It also outlines the technology's use in areas such as increasing solar adoption, driving the clean energy transition and increasing mining output.
"History shows that when different aspects of human development such as education, skills, employment, health and rural development dovetail with technology, there is a full range of revolutionary innovations that lead to technology-led growth and prosperity," it said .
Stay on top of breaking tech and startup news. Subscribe to our daily newsletter to get the latest and must-read technology news delivered straight to your inbox. | eng | b13157d4-5196-4e38-86a4-cb84964e1c29 | https://zeppnews.com/technology-use-economic-survey-governments-use-technology-to-benefit-society-and-use-resources-efficiently/ |
September 10-11, 2024
Amsterdam, Netherlands
Neuroscience
Neuroscientists focus on the brain and its impact on behaviour and cognitive functions, or how people thin. They also investigate what happens to the system nervous when people have neurological, psychiatric, and neurodevelopmental disorders.
A neuroscientist can concentrate on a good range of fields, from neuroanatomy to neuropsychology. Research during this field can improve our understanding of the brain and therefore the body, how they work, and therefore the health issues that affect them.
Neuroscience is an interdisciplinary science that works closely with other disciplines, like mathematics, linguistics, engineering, computing, chemistry, philosophy, psychology, and | eng | d800c350-6e26-4e2e-9717-4b8c548c18af | https://artificialintelligence-bigdata.enggconferences.com/events-list/neuroscience |
Share This Episode
Hey guys, ryan Amint, hope you guys are having a great day today. On the podcast, you guys have me. I know I wanted to do a little follow-up. I had a guest schedule but she had to reschedule so I will get her back on. She'll have a great conversation, but this week keep it short. Somewhat sweet, but also a little bit of learning in all this whole process. So from the last time I was on by myself, we talked about just the nuances of what we're doing on Bayard Park loan officer. I now have an update on True Community, our nonprofit. We're officially a 501c3. Yeah, baby, 19 months later I finally got it done. That in itself has been a journey. And then today, as I'm recording this, on September 19th, I had no clue and if you're a nonprofit you need to go check it out. I just applied. Someone told me about it. Google will give up to $10,000 of ad spend, so specific Google ads, up to $10,000 for nonprofits, and they'll help you with the platform. They get you marketing so you can get donors and get exposure to your project. So that will be huge. Once I get approved, I'll let you guys know and I'll continue to go through that, but this week I really want to talk about not just ups and downs, but the crappiest times of this market. And I say crappiest because I don't think even in the great recession or the great downturn of 2007, 2008,. The market wasn't the way it was. The market is what it was, but it's not today, and all of these individuals are talking about all these same things that are happening, and it's truly not Today. We have headwinds with interest rates, we have headwinds in inventory and back then the market crashed. You had all these other financial institutions falling apart. We had all these shadow loans, properties. I lived in Vegas at that time and I was seeing people that were exotic dancers and people that really didn't have any verifiable income owning six, eight, 10 houses on arm mortgages and then, when the interest rates jumped up, they lost their houses and there was houses in my development that I was living in, that people were going in and raiding and taking the copper out and everything like that. It was crazy. Do I think there's troubles in the market? Yes, we're in them right now. For all of you guys out there, the only way to know what to say it is we've been in a recession for months. This has been a very long time coming and you can't throw all of this money into the economy and then expect there not to be inflation. And inflation has been a huge headwind in this whole process. And now it's coming down and we're going to go back up because we've got oil over $90 a barrel. We have gas prices at least out here in Arizona I'm close to $5. I just read an article this morning in the Wall Street Journal. California has now gone over $6 a gallon. Those are all additional headwinds that we're facing and when you have an entity like the Federal Reserve, everything they do has a lag effect. You can't move the levers and then expect there to be change that quickly. The system doesn't work that way and I only think things are going to change. On interest rates, whether I'm right or wrong is if something big breaks in the system and that's what I really want to talk about If there's banks that fail, we have lending issues to where we have defaults coming through. Crazy Auto industry the average interest rate on a used car note at this point is over 13%. That's just ridiculous. Crazy. Mortgages are over 7%, pushing 8%, and rents are still high, even though they say they're coming back down if you start looking in some of the hotter markets that were growing like weeds, like out here in Arizona, rents are going back up again and it's because there's not enough inventory, even though there's inventory in the backlog that's coming, it's just not coming quick enough and with people migrating and moving, you have this whole shifting of the board and the board is all over the place. But I'm going to share a technical term the yield between the 10-year and the two-year treasuries. It's been a leading indicator for the last 15 recessions and so forth, and I'm not going to go crazy into it because I'm no economist, but I can tell you the basics. The two-year and the 10-year have been inverted for almost 16 months 18 months and from that point on that really is the indicator of the recession. But the true pain doesn't come until it reinverts again and goes positive, and we're not there yet. So I still think we have more time with paying, but also headwinds in all the financial markets. The only thing that's going to change that is if, like I said earlier, if something breaks, if banks fail, lending fails, the dollar crashes. There's so many things that can go in there and I don't know all the levers, but at the end of the day, we have to be prepared for what's happening in the market, educate ourselves, but also understand. The world is not falling apart. We're just going through a downward spiral of the economy and the numbers that come in with unemployment and gross domestic product, they've all been adjusted. They've been adjusted backwards, so we're losing ground. Unemployment's going up and we're going into a election year and the Federal Reserve has two mandates Inflation, unemployment rate. So if either those two get out of control, they have to pull a lever. But unfortunately, pulling their lever means either raising interest rates or lowering interest rates, and if they do either, or it's a delay and you're not going to see much of a difference when it comes to changing the economy. I don't know about you, but for me personally, I rather see interest rates stay higher for longer than seeing a million or two million people out of a job. I want to see people working, getting through it. It being tight, I get that, but I'm also not willing to let there be two million people trying to get another job and there are no jobs to be had. That's a problem. But we also have some good news in all that, and the good news is there's still almost nine million open jobs available, even as the hiring has slowed. There's still nine million jobs to be had. So that's a positive. But in the end we have to be prepared for the worst. And I think the worst has not come yet. And I'm just being real with you guys and I'm in the market. We're building houses in Evansville. And am I worried? Yes, I'll give you an example. I had a conversation with our realtor today and I really put the screws to him to tell him hey, these houses need to get sold ASAP. You need to do everything you possibly can to get them sold. We have seller concessions. I will buy your rate down a 30 year fixed. As of today, rates change daily, hourly, sometimes down to five and a half percent. That house is being sold for 189,000. That would make the principal and interest taxes payment roughly about 1200 bucks. That's still more affordable than paying rent. In Evansville Average rent is $1400. So you're saving $200 a month, $2,400 a year. Is there upkeep on a house? Sure there is, but it's a brand new house. So you've got some delay and you'll also get a 210 builder warranty with it. But my point was this when I was speaking to our realtor. He had some excuses and that just reminded me about what we're talking about. In the economy, everyone's got excuses about what's going on or how it's happening. Instead of using an excuse, find a way to get through the hurdle. Good example, and I'm nowhere close to doing this, but I have a good idea and I write it down and I mark myself when I don't do well Budget Making sure you have a budget and keeping track of what you spend on a monthly basis. Credit cards are out of control right now. Why do you want to continue to charge on your credit card at 18, 19, 22 percent interest? Pay them off. Use the snowball effect. Take the smallest balance. Put the most towards it. Pay your minimum payments towards the other. Get out of debt. Have an emergency fund A thousand dollars or more in the savings account just in case and don't go out and chase the Joneses. You don't need the things right now, even when everything is great, you don't need all the payments. Why take on the payments if you don't have to? It just amazes me that people want to take on all these payments and then they wonder why they're having problems. I was talking to a potential buyer and they've got a thousand dollar car. Note, a thousand dollars. They're not too far off from my mortgage payment. So I said hey, man, why don't you pay my mortgage while you're at it too? It just it makes no sense whatsoever and I don't know how to explain this. Other than you should be scared Always, whether we're in a good economy or bad economy, to where you're managing your money and you know exactly what goes in and goes out, because I know you don't want to live paycheck to paycheck. And with inflation, interest rates rising and slowing down of the economy, it just makes it worse. And it's just, it's sad that we continue to let these things confess to her when we can fix these problems in our households and be able to be financially secure or sound. But we are such consumers that we feel like we're missing out on this next purchase. And I'll be the first one to tell you I'm selling houses. And the first thing I tell people when they contact us about buying a house excuse me, a home. You got a budget. How much can you afford on a monthly basis? Do you have reserves? These are questions that we should be asking ourselves on a daily basis to make sure that we're on top of exactly what we're doing, because if you're not managing your money, excuse me, if you are not managing your money, who is? And if no one's managing it, probably likely going to be having some issues, if not already and the housing market is very unique right now. There's a lot of levers you can pull, whether you're a real estate agent or a developer like me selling houses, or a loan officer like me also, you can do different things, but you have to be willing to get outside of your comfort zone to do them, and when I was speaking to a potential buyer, she thought I was crazy that I asked her what her budget was and are you ready? Are you prepared to buy a home? Because it's a commitment, and she's. I've spoken to quite a bit of people that are selling houses and you're the very first person to tell me that. Are you prepared? Do you have a budget? Do you have money saved up? Because with our homes, we have down payment assistance to where really the buyer doesn't have to come out of pocket with very much. It's very little, because having skin in the game is a good thing, but I also like down payment assistance too, but if they're not financially secure and prepared for a home ownership, they should continue to rent until they are. If they have out of control debt, they won't get approved for a mortgage. And that's the other difference, guys. Today we have so many fail safes in place to where they are not. The lenders are not giving out shadow mortgages or crappy mortgages. They're verifying everything. So from a mortgage standpoint, I don't think we're going to have a collapse there. Will we have some troubles in the auto industry? I think so because of these high interest payments on these cars $1,000, $1,200, $800. That's crazy. Somewhere that's going to break. And then now we add in student loans that are going to start being repaid next month. That also adds a layer of issues that are going to come up. But to make this short and not drawn out, you can be prepared for all these things to where you can eliminate debt, get yourself out of debt so you don't have to fight with your monthly payments and living paycheck to paycheck, by budgeting and ensuring you know exactly what goes in and what goes out. And I've said it a hundred times. I'll say it a hundred and one times If you don't know, no one else will do it for you and that will leave you in a pretty bad place. Bankruptcies will probably be on the rise out of this run, more than likely. But what can you do? You don't want to be a statistic. You don't want to be somebody that files bankruptcy, because that is just going to ruin your life for a very long period of time. The more, the more you can get into your finances and manage them effectively, the better off you're going to be. Ask people questions, especially if you are at a company that offers a 401k. You can call them. They might have financial coaching for you or financial advice. I'm not sure. Some places do, some places don't, but why not ask? They could help to put a budget together for you and then you can manage it and you're not having to pay for it. You're paying through it on a 401k, your employer is, or you potentially could be also, I should say. But in the end, use the tools at your fingertips to get yourself in the right place, because ultimately, you are the only one that's going to be able to make the change and get through all of this. It's going to be a rough ride. It's going to be bumpy, but I think there's going to be some bright spots and some green shoots coming out of it, and one I still believe is the housing market. There's still opportunity there. Prices are ripe. There's still markets out there to be had. But if you can get a mortgage interest rate at 5.5% and pay $1,200 a month, that's still a win. That's still setting you up for success. So, guys, prepare yourself, get ready. There's going to be pain in this process, but the better you're prepared, the better off you're going to be. And if you are looking for a house in the market, do your homework. Lay out all the costs of renting, lay out all the costs of homeownership and make sure that it makes dollars and cents for you. If you can't afford it, continue to rent. And if your rent is going up and you can't afford it, go find another place to rent. You have to find something that works for your budget. You can't just keep on taking it and saying, oh, I'm going to make it work somehow. Make your budget work for you and you will be taken care of financially in the long run. Could it be painful? Is it going to be painful in the short term? Of course, but once you pay off your debt and you're not living paycheck to paycheck, life is so much better. Have a go, guys. I'll talk to you guys later. | eng | 3e9eed50-70d3-4226-9d57-70604eaa1fdf | https://chasingfinancialfreedom.buzzsprout.com/1912518/13621019-empowering-your-financial-wellness-a-deep-dive-into-economic-realities |
Aparate the rates we are paying on the mortgages in question, and the amount you can take on. You can add up the time you have already spent on finding affordable mortgage options, starting a new business, and moving forward, and you can put together a great deal of money for yourself so you can afford your existing mortgage as well as your new mortgage and begin a new one.
Par rate can also be used to calculate taxes for the year and mortgage interest on your existing mortgage. The two together tell you how much money you need to make in the next year. This can be the difference between getting the mortgage you need for the year and a mortgage that will only allow you to pay off over three years.
Many people use this calculator to see if they need to adjust their mortgage monthly payment. However, it's not just for people with existing mortgages. You can also use it to see how much more money you need to make each month to get to the point where you can pay off the mortgage you already have.
If you know you're about to make a lot of money in the next year, you can always use this calculator to see if you need to raise your monthly mortgage payment. However, it's not just for people with existing mortgages. You can also use it to see how much more money you need to make each month to get to the point where you can pay off the mortgage you already have.
I was curious about this myself, as I've always been under the impression that it's a bad idea to make a loan unless you have a plan to pay it off. But the fact is, you can use this tool to see how much more money you need to make each month to get to the point where you can pay off the mortgage you already have.
I had never heard of par rate mortgages, so I went to their site to see if I could find a place to make one. But the first thing I thought when I saw the site was that I would have to be pretty desperate to qualify for one. But when you start looking at what they call a "loan," you see that you can make it up to 12.5% interest on a loan that's already been approved.
That's right, someone who is a few months into a mortgage is already making up to 12.5% interest on a loan that is already approved. It also appears to be a very easy way to get into the mortgage. When you make a few payments, the lender will add to your loan and make it less than the original amount. If you don't make the payments on time, the lender will reduce the loan by the amount you paid to the lender.
The par rate mortgage is actually a very clever trick. It's one of those things where if you have money all of a sudden, you can make up to 12.5 interest on a loan that is already approved, even if you haven't made the payments for months. The lender will add the interest to your loan. If you don't make the payments on time, they will reduce the loan by the amount you paid to the lender.
The par rate mortgage is so clever because it uses the "interest rate" to trick you into paying a greater amount than you actually paid. This is a very clever trick because the interest rate is usually not the amount you actually paid, but the rate on the loan that you are paying for. The lender will then reduce the interest on your loan.
If you are paying the loan with a fixed interest rate, like say 3.75%, then the rate you will pay on the loan is the rate you actually paid on your original loan. If you are paying the loan with a variable interest rate, which is most of the time a combination of the interest rate you initially paid and the rate on the loan, then the amount you actually paid on your original loan is the amount you will pay on the loan after you have been charged with interest. | eng | 02e04f14-e98a-4825-841a-bbd1646d69e0 | https://entrepreneurshipprincipal.com/par-rate-mortgage/ |
The first two (at the bottom, on the bottom) seem to me to be pretty much interchangeable. Something that is "in the back" of something is inside it. Something that is in the back of the bus is in the bus. Something that is in the back of the store is in the store. "At the back" seems to indicate direction. | eng | 0e82cba7-9343-4408-8ad3-a6203877c0c9 | https://www.usingenglish.com/forum/threads/prepositions.787/ |
Tips for use 1. This product can only seurface splash waterproof(Cool water),please don't wear it to swim,drop it to the water or soaked in water ect. 2. When you first receive the product, charge it for 5-10 minutes at first if it cannot be turned on because it is already low on power.
3. Do not use a charger higher than 5V/2A. 4. The data cannot be used as medical reference. | eng | f6ad704a-75b0-4527-b755-f61a2c110cc9 | https://homeandgardenfurnitures.com/women-smart-watch-message-reminder-men-smart-wristband-sport-bluetooth-watches-gift/ |
We have all been there; sitting in an intriguely-titled workshop at a professional conference, excited to learn what knowledge the expert speaker is going to bestow on his or her audience, only to be disappointed by a drawn-out, dry, generic lecture designed for a room of 500 people. Or maybe the presenter asks for our input without providing their own expertise. These scenarios are unlikely to create positive results.
Maybe you were that presenter. People tuned out and you don't know why. Sometimes when we find ourselves presenting so often that we don't take time to evaluate our performance. No matter the case, we can always use these few tips to be a more engaging speaker:
Understand your audience.
A great speaker understands what his or her audience knows and what they intend to learn from his or her presentation. Do I need to explain the basics? Do they already know the basics, so I can get right into the meat?
Dynamic speakers understand the context of their presentation. Are you presenting to a room full of impatient business-types who want their information quick and direct? Or maybe at a student orientation where your audience has sat through several presentations and needs a pick-me-up? Understanding this context will help your audience to receive your information.
Know your material.
This seems like a given, but I'm constantly surprised by how often I walk out of a presentation wondering how much I learned from the presenter. Being an expert about what you are presenting is imperative because your audience is listening for the purpose of learning from you.
Choose to engage in speaking opportunities that fit your expertise. This is a surefire way to make sure your comfort level will be high. Do your homework and prepare for common inquiries on the subject so you are less likely to be thrown off your rhythm by questions.
Make your points clear and concise.
Keep your list short and drive home your points succinctly. I just had to cut down that last sentence to make sure you'd feel that effect. The best speakers I've encountered have had a short list of learning objectives and hit them clearly.
We all want to share a lot about the subjects for which we possess great expertise, so it's easy to get carried away. Twenty minutes can quickly become 30 or 40 if we don't pay attention. Leaving time for questions is essential, especially for a small group. Worst case scenario: you finish early. I've heard far more people complain about going late than finishing early.
There is no replacement for rehearsal.
Practicing allows for comfort to develop with your material and how you are presenting it. Ultimately, you would like to be in front of this group without any cues or cards, so the more you practice the more you will remember.
Practicing removes variables. Someone who is uncomfortable speaking in front of a group can become easily distracted by their audience, their material, or fleeting thoughts. Working to make your presentation routine will create a flow of your speech that is engaging and exciting.Get Our
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About the Author
Jake Nelko is a Pittsburgh sports fan, half Croatian, and the Career Development Specialist at the University of Washington Tacoma. In an attempt to "find himself", Jake moved the Tacoma, WA, in 2011 after completing an MEd in Higher Education Management from his hometown University of Pittsburgh. His interests within career development lean toward innovation in work; which ranges from the changing workforce to ways to work smarter instead of harder. Jake wishes he liked reading and exercising, but instead he likes a good whiskey and talking about sports. Read tweets about the Pirates and retweets from Inc and Fast Company at @oh_hey_jake. | eng | 2681b1c7-db84-4c07-af7f-32db43d4d3f6 | https://studentaffairscollective.org/sacareer-4-tips-for-being-an-engaging-speaker/ |
Popularity of the Baby Name Reid
Posts that Mention the Name Reid
Looking for baby names that are associated with red — including baby names that mean "red"?
If so, you've come to the right place! I've collected dozens of options for you in this post.
Before we get to the names, though, let's take a quick look at what the color red represents…
Symbolism of red
What does the color red signify?
In Western cultures in particular, red can be symbolic of:
Love
Passion
Strength
Power
Danger
Excitement
Energy
The link between the color red and emotionally-charged situations may be attributable to the fact that we blush involuntarily when we experience intense feelings (such as anger, lust, or embarrassment).
Top baby names associated with red
To determine the top red names, I first had to take into account the fact that certain names have a stronger connection to the color than other names. (I also did this for the posts on orange, yellow, blue, and purple names.)
With that in mind, here are the top baby names that have an obvious association with the color red:
Ruby
Rose
Scarlet
Carmine
Mars
Now here are the same five names again, but this time around I've added some details (including definitions, rankings, and popularity graphs).
Ruby
The word ruby refers to the red variety of the mineral corundum. By extension, it also refers to the red color of these crystals.
The name of the stone can be traced back to the Medieval Latin term lapis rubinus, meaning "red stone" (from rubeus, meaning "red," and lapis, meaning "stone").
The word rose refers to any flowering plant of the genus Rosa, the name of which ultimately derives from the Greek word for the plant, rhodon.
Roses come in various colors, but shades of red have long been favored — so much so that the word rose, by extension, has also referred to a pinkish-red or purplish-red color since the early 16th century.
Scarlet is a bright shade of red. The name of the color comes from the Medieval Latin word scarlata (or scarlatum), which referred to a type of woolen cloth that was often, though not always, dyed red.
The more popular spelling of the name, Scarlett, represents transferred usage of the English surname. The surname Scarlett originally referred to a person who sold or worked with the cloth.
Scarlet is currently the 450th most popular girl name in the U.S. (Scarlett ranks 20th.)
Usage of the baby name Scarlet
Carmine
The vocabulary word carmine (pronounced KAHR-mien) refers to the pigment made from the cochineal insect, which lives on prickly pear cacti. By extension, it also refers to the purplish-red color of this pigment.
Spanish explorers, who learned of the pigment through the Nahuas (Aztecs), began exporting it to Europe in the early 16th century. Its name (in Europe) is based on the Medieval Latin word carminium — a form of the Arabic word qirmiz, meaning "crimson," influenced by the Latin word minium, meaning "cinnabar."
The word also happens to be a homograph of the personal name Carmine (pronounced KAHR-mee-neh), which is the Italian masculine form of Carmen.
Later, when the ancient Romans chose names for the five visible planets of the solar system, they named the one with the reddish color — which is reminiscent of blood — after the god of war. (The surface of Mars appears reddish due to the presence of iron oxide in the planet's soil.)
Akane is a Japanese feminine name that — depending upon the kanji being used to write the name — can refer to the madder plant (genus Rubia), the dye made from the root of the madder plant, or the purplish-red color of that dye.
Amaranth flowers are frequently red. The genus name Amaranthus is derived from a combination of the ancient Greek words amarantos, meaning "unfading," and anthos, meaning "flower."
Amaryllis flowers are often red. The genus name Amaryllis is derived from the ancient Greek word amarysso, meaning "to sparkle."
Anara is a Kazakh and Kyrgyz feminine name based on the word anar, meaning "pomegranate."
Azalea flowers are sometimes red. The (obsolete) genus name Azalea is derived from the ancient Greek word azaleos, meaning "dry."
Berry fruits are frequently red. The Old English word for "berry" was berie.
Brick is commonly red. In fact, the term "brick red" refers to the brownish-red color of red clay bricks.
Burgundy is a purplish-red color. The name of the shade was inspired by red wine from the region of Burgundy in France.
Camellia flowers are often red. The genus Camellia is was named in honor of Moravian botanist Georg Joseph Kamel.
Canna flowers are sometimes red. The genus name Canna is derived from the Latin word canna, meaning "reed."
Cardinal birds (genus Cardinalis) — the males in particular — have red plumage. The common name "cardinal," inspired by the red robes of Roman Catholic cardinals, is ultimately derived from the Latin word cardinalis, meaning "principal, chief."
Carnelian, a variety of the mineral chalcedony, is often red. The name of the stone ultimately comes form from the Latin word cornus, which refers to a type of berry, altered by the influence of the Latin word carneus, meaning "flesh-colored."
Cherry fruits are typically red. Cherry trees are part of the genus Prunus.
Chrysanthemum flowers are sometimes red. The genus name Chrysanthemum is derived from a combination of the ancient Greek words khrysos, meaning "gold," and anthemon, meaning "blossom, flower."
Coral is a pink-orange shade of red. The name of the shade refers to the color of precious coral, which was first discovered in the Mediterranean Sea.
Crimson is a deep shade of red. Crimson pigment was originally made from the kermes insect, which lives on evergreen oaks. (The pigment fell out of favor in Europe after the introduction of carmine from the New World in the early 1500s.)
Dahlia flowers are sometimes red. The genus Dahlia was named in honor of Swedish botanist Anders Dahl.
Edom is a Biblical masculine name based on the Hebrew word 'adom, meaning "red."
Erythia, based on the ancient Greek word eruthrós, meaning "red," was the name of several figures in Greek mythology.
Eztli is the Nahuatl word for blood. (Fun fact: The red pigment made from cochineal that Europeans called carmine was called nocheztli, or "prickly pear blood," by the Nahuas.)
Flann is an Irish masculine name meaning "blood red."
Flannán is a diminutive form of Flann.
Garnet is a gemstone that is typically dark red. The name of the stone ultimately comes from the Latin word granatum, meaning "pomegranate" (literally, "having many seeds") — a reference to the resemblance between garnets and pomegranate seeds.
Garance is a French feminine name that refers to the madder plant (genus Rubia), the dye made from the root of the madder plant, or the purplish-red color of that dye.
Gladiola refers to Gladiolus, a genus of plants with flowers that are sometimes red. The genus name, meaning "little sword" (a diminutive of the Latin word gladius, "sword") refers to the shape of the leaves.
Lohit is a Hindi masculine name based on the Sanskrit word lóhita, meaning "red."
Orchid flowers are sometimes red. Orchids are all members of the Orchidaceae family of plants.
Phoenix refers to the mythical bird, but the name of that bird was based on the ancient Greek word phoinix, meaning "purple" or "crimson."
Poinsettia bracts are usually red. "Poinsettia" is the common name of the plant species Euphorbia pulcherrima. The common name commemorates U.S. politician Joel Roberts Poinsett, who introduced the plant to the U.S. (from Mexico) in the 1820s.
Poppy flowers are commonly red. The Old English word for "poppy" was popig.
Verbena flowers are sometimes red. The genus name Verbena is derived from the Latin word verbena, which referred to the leaves, twigs, and branches of specific plants (like laurel, olive, and myrtle) that were used during religious ceremonies nineMy wife and I are looking at using "Reid" for a girl (we don't know what we're having but we have the boy named locked down). My middle name is Reid, which comes from my grandmother's maiden name. We are struggling with a middle name to sandwich between Reid and our last name, Roney* (pronounced with a long O). We want it to identify that Reid is a girl's name.
I think a clearly feminine middle is a great idea. Let's see…how about | eng | 10b2f0ac-a741-40c8-96a6-7545a810ff0b | https://www.nancy.cc/baby-name/reid/ |
LDB BANKING HOURS ADVISORY
Starting April 6, 2020, LDB branches operate on the following banking hours, subject to changes until further notice. You may transact at any open LDB branch near you.
| eng | 37d6977e-a229-44b7-8834-b3a161a18aa8 | https://ldb.ph/portfolio-item/ldb-banking-hours-advisory/ |
Shift Your Perception and Create a New Reality
Yes, it makes me laugh but I wonder if people understand just how powerful this statement is.
Most of the worry and strife you experience is because of your perception about things.
If thoughts become things and things become words and words become actions, then your particular perception (thought) is going to quickly move from your mind straight into a physical manifestation. Since perception is reality, there you go!
If you want a different life, shift your perception from what appears to be reality.
Your perception colors the language of the order you request from the universe, whether you like it or not.
Think you'll never meet the man/woman of your dreams? Feeling like your business will never be a success?
If you don't believe they will happen, they won't, because your beliefs create your perceptions. Your perceptions that your special someone isn't out there, that you don't have what it takes to create a successful business will create that reality.
Shifting your perception creates a different vibration so that you're putting that higher one out there and that will cause a different reality. So stop already and get your shift together! | eng | 14929165-ca86-4c8e-ac18-97d03bb74e9e | https://marbethdunn.com/shift-your-perception-and-create-a-new-reality/ |
Know About The Fruits To Avoid in Diabetes
We often hear about diabetes, but what does the term mean? It is a condition that affects the way our bodies use blood sugar or glucose. Glucose is an important energy source for our cells, and it comes from the food we eat. Type 1 diabetes (T1D) and type 2 diabetes (T2D) are the two most common types of diabetes. T1D is an autoimmune disorder where the pancreas stops making insulin altogether. T2D is when the body does not use insulin properly. This is also called insulin resistance.
Fruits are an essential part of our diet and are full of nutrients and fibre. However, some fruits contain more sugar than others and can cause a spike in blood sugar levels.
Fruits avoid in diabetes can help prevent these spikes and maintain diabetes control. The sugar content in fruit can vary depending on the type of fruit, ripeness, and whether it's fresh, frozen, or canned. Here we will discuss what we should eat and avoid and how to ensure diabetes care.
Which are the fruits to avoid in diabetes?
Fruits avoid in diabetes include those with a high sugar content and low fibre content.
Watermelon is one of the most sugary fruits and has a glycemic index (GI) of 72. This means that it raises blood sugar levels quickly. Watermelon is also low in fibre, with only 0.4 grams per cup (154 grams).
Mangoes are another sweet fruit with a high GI of 51. They also contain little fibre, only 1.6 grams per cup (165 grams).
Grapes have a GI of 43 and are very sweet. One cup (151 grams) of grapes contains about 23 grams of sugar and only 0.8 grams of fibre.
Pineapples have a GI of 59 and are very high in sugar. One cup (205 grams) of pineapple contains about 22 grams of sugar and only 2 grams of fibre.
Figs have a GI of 50 and are also high in sugar. One fig (7 grams) contains about 4 grams of sugar and only 0.3 grams of fibre.
Dates have a GI of 42 and are very sweet. One date (18 grams) contains about 16 grams of sugar and only 0.4 grams of fibre.
Raisins have a GI of 64 and are high in sugar. One-quarter cup (37 grams) of raisins contains about 28 grams of sugar and only 1 gram of fibre.
Sweetened dried apricots have a GI of 58. One-quarter cup (40 grams) of sweetened dried apricots contains about 24 grams of sugar and only 2 grams of fibre.
Sweetened cranberries have a GI of 54. One-quarter cup (60 grams) of sweetened, dried cranberries contains about 28 grams of sugar and only 2 grams of fibre.
While fruits are an important part of our diet, some can cause spikes in blood sugar levels. This can be especially dangerous for people with diabetes. If we have diabetes, we need to choose fruits that are low in sugar and high in fibre.
Why is it important to avoid certain fruits if we have diabetes?
To ensure diabetes care is a success, it is important to monitor blood sugar levels carefully. This includes knowing which foods raise blood sugar and by how much. Fruits are a natural source of sugar, and some varieties can cause a significant spike in blood sugar levels. With this in mind, people with diabetes should avoid certain fruits or eat them in moderation.
How can we ensure diabetes care with our diet?
A diet chart is one of the most effective ways to ensure diabetes care. A diet chart helps to know the right kind and amount of food we should eat. It also sets a limit on the daily calorie intake. A dietitian can help design a diet chart for people with diabetes based on age, weight, height, and activity level. The diet chart will also consider the blood sugar goals set by the doctor.
What are some healthy alternatives to sugary fruits?
There are many healthy alternatives to sugary fruits that people with diabetes can enjoy. These include:
Berries
Citrus fruits
Apples
Pears
Plums
Peaches
Nectarines
Melons
Mangoes (in moderation)
Papayas (in moderation)
Coconuts (in moderation)
These fruits are lower in sugar and higher in fibre, making them better choices for people with diabetes.
Bottom line
Fruits avoid in diabetes is necessary to ensure diabetes care. Following the above information and eating the right fruits in moderation can help people with diabetes to control their blood sugar levels. We must always consult a dietitian or doctor before making any changes to our regular diet because it's all about blood sugar goals. | eng | cb133007-0a45-479d-9c9a-0bd39417123c | https://crazzycricket.com/know-about-the-fruits-to-avoid-in-diabetes/ |
Finance
The Economic Growth of Canada: A Comprehensive Overview
Canada is a highly developed nation with a strong and diverse economy. It is the world's tenth-largest economy by nominal GDP and the eleventh-largest by purchasing power parity. Canada is a member of the Organization for Economic Co-operation and Development (OECD) and the Group of Seven (G7). Its economic performance has been consistently strong, with a low unemployment rate, strong GDP growth, and a high standard of living. In this article, we will take a comprehensive look at the economic growth of Canada, including its economic history, current economic indicators, and future prospects.
Body
Canada's economy has been growing steadily since the end of World War II. During this period, the country has experienced a period of sustained economic growth, with GDP increasing at an average rate of 2.5% per year since 1950. This growth has been driven by a number of factors, including the development of natural resources, the expansion of the manufacturing sector, and the growth of the services sector.
The Canadian economy is highly diversified, with a strong focus on natural resources and manufacturing. The country is a major exporter of oil, natural gas, and other energy resources. It is also a major exporter of agricultural products, such as wheat, beef, and dairy products. The manufacturing sector is also a major contributor to the economy, with the automotive, aerospace, and electronics industries being particularly important. The services sector is also a major contributor, with the financial services, telecommunications, and retail sectors being particularly important.
The Canadian economy is highly integrated with the global economy, with the country being a major exporter of goods and services. The country has a strong trade relationship with the United States, with the two countries being the largest trading partners. Canada is also a member of the North American Free Trade Agreement (NAFTA) and the Comprehensive and Progressive Agreement for Trans-Pacific Partnership (CPTPP).
Canada has a strong and diverse economy that has been growing steadily since the end of World War II. The country is highly integrated with the global economy, with a strong focus on natural resources and manufacturing. The services sector is also a major contributor to the economy, with the financial services, telecommunications, and retail sectors being particularly important. Canada is a member of the OECD and the G7, and its economic performance has been consistently strong, with a low unemployment rate, strong GDP growth, and a high standard of living | eng | 394a591f-4eca-4398-ba41-8ae159006450 | https://www.justchampmagazine.com/finance/the-economic-growth-of-canada-a-comprehensive-overview/ |
If you need any specific information about the healthy nourishment of your beloved pooch, you can contact our Forza10 pet nutrition specialists: toll free number 1-866-610-8078 or send an email to info@forza10usa.com | eng | 63ce2894-b0f8-40fb-a135-a3270b4ca8bd | https://forza10usa.com/blogs/blog/talk-with-a-nutrition-specialist |
Top Teachers
Synopsis
What are the qualities of a top teacher? Is it a passion for teaching? Is it a commitment to their students? Is it a constant struggle to improve? Or is it a willingness to collaborate? This year, Classroom Close-up has had the pleasure of meeting top educators. Watch and decide for yourself what qualities make a top teacher. | eng | 7f04412c-0caf-418a-80a7-fc39879964e3 | https://classroomcloseup.org/segment/top-teachers/ |
Uranus is the strangeness on the one side, the only planet to return to. Scientists now think that they know this: The world has been pushed at least twice by a rock.
Key points:
Only short flybys are known little about the ice giant
Researchers say the accident is a "missing planet" outside Pluto
The magnetic field of the uranium is also lopsided
"An advanced computer simulation shows that a huge rock collapsed from the sun into the seventh planet," said James Kegerreis of the Durham University's astronomical researcher, analyzing this month's vast space and cosmic science conference.
"Uranus is unique in the solar system, the massive planet is climbing about 90 degrees on its side as its five great moons, its magnetic field is also lopsided, and we do not go out like poles," said NASA Chief Science Jim Green.
Dr Green said, "Saturn is the only planet to forget about heat, and there are rings like Saturn."
Carnegie Institution Planet scientist Scott Sheppard, who is not part of the study, says: "It's very strange.
Computer simulations indicate that the collision and reconstruction of Uranus – possibly a single or all rock fragmentation probe occurred within a few hours.
He has prepared an animation that shows the severe accident and its consequences.
"The big object we hit on Uranus is still hidden in the solar system for us," said Dr Green.
"It will explain some trajectories of the planet, and a missing planet corresponds to a theory where X is turned into a sunset on the edge of Pluto".
Dr Green said that very small cosmic rocks – the size of the Pluto – were pushing the Uranus, but Mr Kegerreis's research and Dr. Sheppard pointed to one big unknown suspicion. | eng | 2bf42386-c74b-4ba5-be59-1f2220914f78 | https://reweds.com/argentina/scientists-say-that-the-wind-clash-is-twice-as-high-in-the-earth-uranium-pushes-him-to-him/ |
A leaderless group discussion is a technique that can be used in group settings to facilitate discussions and decision-making processes. This approach allows for equal participation and input from all members of the group, rather than relying on a designated leader to guide the conversation.
One of the key benefits of using a leaderless group discussion technique is that it promotes equal participation and inclusivity. Without a designated leader, all members of the group have an equal opportunity to contribute their ideas and perspectives. This can be particularly important in situations where group members may not feel comfortable speaking up in a hierarchical setting, or where there are power imbalances present.
Another advantage of leaderless group discussions is that they can foster a sense of ownership and accountability among group members. By allowing all members to contribute to the decision-making process, everyone feels invested in the outcome and is more likely to work together to achieve a successful outcome.
There are several ways to facilitate a leaderless group discussion, depending on the size and needs of the group. One common approach is to use a round-robin method, where each person in the group is given the opportunity to speak and share their ideas in turn. Another option is to use a fishbowl technique, where a smaller group of participants engage in a discussion in the center of the room, while the larger group observes and listens.
Regardless of the approach taken, it is important to establish ground rules and guidelines for the discussion to ensure that it is productive and respectful. This may include setting time limits for each person to speak, establishing guidelines for respectful communication, and ensuring that everyone has an equal opportunity to contribute.
Overall, the leaderless group discussion technique can be a valuable tool for fostering collaboration and inclusivity in group settings. By allowing all members to contribute and participate equally, it promotes a sense of ownership and accountability and can lead to more successful outcomes.
How to win in group discussion? Explained by FAQ Blog
After the discussion, one person had to be chosen as the leader to represent the group and report the findings. Then she has to guide the discussion, being careful to promote an open process; involve everyone and let no one dominate; attend to the personal issues and needs of individual group members when they affect the group; summarize or clarify when appropriate; ask questions to keep the discussion moving, and put aside her own agenda, ego, and biases. While you should point out factual errors or ideas that are inaccurate and disrespectful of others, an open process demands that you not impose your views on the group, and that you keep others from doing the same. In addition, independent judges observed the group discussions and were asked to choose a leader using their own criteria. They include setting, or helping the group to set the discussion topic; fostering the open process; involving all participants; asking questions or offering ideas to advance the discussion; summarizing or clarifying important points, arguments, and ideas; and wrapping up the session. You can find out what someone thinks by asking, or by listening when he speaks. Our approach is to obtain input, then send problems for client review and selection.
Using the Leaderless Group Discussion Technique for the Selection of Residence Hall Counselors.
If you can do these things, the chances are you can become a discussion leader that can help groups achieve the results they want. Why would you specifically lead a group discussion? He should also go over any assignments or tasks that were agreed to, make sure that every member knows what her responsibilities are, and review the deadlines for those responsibilities. The results are important because they help us reflect on how communication influences who is a leader, how leaders emerge during the communication process, and what factors cause them to be leaders. What makes a bad group discussion? The brain region in which the synchrony was detected was the junction between the left temporal side and bottom and parietal side and top lobes the left TPJ. They also need to recognize the importance of staying focused and expressing themselves clearly.
MPS Law Enforcement Exercises
Are you a directive or non-directive leader? Both Sections 1 and 2 of this chapter contain some guidelines for dealing with this type of situation. So just by looking at the degree of synchrony induced when someone spoke, one could tell who was a leader. This is part of fostering the open process, but is important enough to deserve its own mention. MPS has a large inventory of available problems for first-level supervisors up through top management, but develops new problems for unique positions free of charge. Results are reported in the form of a rank-ordered list of the candidates.
Chapter 16. Group Facilitation and Problem
In addition, MPS uses a behavioral checklist approach to provide performance feedback for candidates on each of the factors measured. A boss overlooks and supervises his employees, but, a leader leads his team towards progress and growth. The leader — through asking the right questions, defining the problem, and encouraging ideas from the group — can play that role. Most of your actions as leader should be in the service of modeling or furthering the open process. . They also rated the quality of communication skills of people using the following seven criteria: group coordination, active participation, new perspectives, input quality, logic and analytic ability, verbal communication, and nonverbal communication. Whether the discussion is meant to form a basis for action, or just to play with ideas, it gives all members of the group a chance to speak their opinions, to agree or disagree with others, and to have their thoughts heard.
How Leaderless Groups End Up with Leaders
Nurturing the open process means paying attention to the process, content, and interpersonal dynamics of the discussion all at the same time — not a simple matter. Set the stage If you have time to prepare beforehand, there are a number of things you may be able to do to make the participants more comfortable, and thus to make discussion easier. Leadership is the most studied aspect of any group communication. This is your one-stop encyclopedia that has numerous frequently asked questions answered. Whose brain does the synchronizing with the other? People from very different backgrounds, from opposite ends of the political spectrum, from different cultures, who may, under most circumstances, either never make contact or never trust one another enough to try to communicate, might, in a group discussion, find more common ground than they expected. Typically, four problems are included, and the group is given 45 minutes to complete its task. A statistical test called a The researchers found that one could predict leaders after 23 seconds by looking at the synchrony data alone, because leaders induced much greater coherence.
The Leaderless Group Discussion Technique, Personnel Psychology
Lead the discussion Think about leadership style The first thing you need to think about is leadership style, which we mentioned briefly earlier in the section. In a debate or lecture, the candidate is given sometime to think and marshal his ideas and the chairman or the presiding officer will ensure that no one intervenes. Being aware of the reactions of individuals and of the group as a whole can make it possible to expose and use conflict, or to head off unnecessary emotional situations and misunderstandings. These folks may be respected for their leadership — president of the Rotary Club, spokesperson for an environmental movement — for their positions in the community — bank president, clergyman — or simply for their personal qualities — integrity, fairness, ability to communicate with all sectors of the community. Bass is assistant professor of psychology at Louisiana State University.
The history of the leaderless group discussion technique.
This is not meant to make you the expert, but rather to allow you to ask good questions that will help the group generate ideas. The LGD is a highly effective method for separating those who desire to rule from those who desire to lead, those who rely upon their position power from those who rely upon their personal power, and those who value their own ideas exclusively from those who are open to the ideas of others. Usually, that means comfortable furniture that can be moved around so that, for instance, the group can form a circle, allowing everyone to see and hear everyone else easily. The chances are that, like most of us, you fall somewhere in between the extremes of the leader who sets the agenda and dominates the group completely, and the leader who essentially leads not at all. That may lead to a goal ultimately.
Human Resources: The leaderless group discussion (LGD)
In general, When leaders initiate conversations, they should seek to synchronize with followers or have followers synchronize with them. Little attempt was made to obtain measures of reliability or validity of the procedures. People who are particularly articulate or assertive, who have strong feelings that they urgently want to express, or who simply feel the need — and have the ability — to dominate can take up far more than their fair share of a discussion. Finding common ground and a means for connection is important and can result in a higher level of coherence during communication between leaders and followers. So, feel free to use this information and benefit from expert answers to the questions you are interested in! Model learning behavior, not teaching behavior.
The interview focuses on personality traits wherein the interviewers ask well directed questions to assess the overall personality of a candidate. How can I introduce myself in Gd? If the topic is unclear, then someone needs to help the group define it. When the group numbers eight or more, a leader or facilitator, whether formal or informal, is almost always helpful in ensuring an effective discussion. Whom do you think should be given the only one-person hot-air balloon to leave the island? A group is much more likely to come to a good conclusion if a mix of ideas is on the table, and if all members have the opportunity to think about and respond to them. If a goal must be reached in a short time period, a directive leader might help to keep the group focused. Belmont, CA: Thomson Wadsworth. Thesynchronization occurred during verbal communication, but not during nonverbal communication or periods of silence. | eng | eaea02b3-4135-451d-8afc-a4ad829ff811 | http://childhealthpolicy.vumc.org/focilepu42219.html |
QSO 340 SNHU Week 3 Risk Management Case Scenerio
One of the essential tasks of project management is risk management. In this assignment, you will identify potential risks for a given scenario and propose appropriate mitigation strategies for them.
Elite Burger: New Product Launch Case Scenario
David Smith, a project manager at Elite Burger, was called into an executive meeting on short notice. During the meeting, the executive team discussed the increased demand for vegetarian and vegan products in the industry. So, they decided that a new burger called the "Veggie Time Burger" will be launched in six months. They want the burger to stand out from the other similar products by using fresh local ingredients and toppings. Since David has successfully launched other products in the past, he has been tasked with being the project manager for this new project.
After the meeting with executives, David scheduled a meeting with his team to discuss the project. Based on the executive team's directions, they decided to experiment with ingredients such as black beans, chickpeas, quinoa, wild rice, and so on for creating the new burger. They also discussed introducing some unusual and more "exotic" toppings such as guacamole and sun-dried tomatoes. Apart from discussing the project requirements, the team also expressed some concerns, such as the fact that upper management has a history of significantly revising the scope at various points throughout the project.
Unfortunately, the meeting had to be cut short and David tasked his team with identifying additional risks that should be considered and accounted for.
Prompt
Specifically, your initial post must address the following rubric criteria:
What are three potential risks that the project manager should identify and plan for? Include the probability and impact of the risk.
Describe some mitigation techniques that the project manager could use to alleviate those risks.
You can draw on the course material, your experience, and research to answer these questions.
In your responses to your peers, address the following:
Do you agree with their assessment of the additional risks the project manager should identify and account for? Why or why not?
Do you agree with their mitigation strategies? Can you think of other effective ways to manage these risks or can you provide additional recommendations for managing these risks? Explain.
Guidelines for Submission
Requirements for Discussion Board Assignments Students are required to post one (1) initial post and to follow up with at least two (2) response posts for each discussion board assignment.
For your initial post (1), you must do the following:
Compose a post of one to two paragraphs. Complete the initial post by Thursday at 11:59 p.m. of your local time zone.
Take into consideration material such as course content and other discussion boards from the current module and previous modules, when appropriate.
Use proper APA citation methods when referencing scholarly or popular | eng | 6f47d742-67e1-477d-ac8a-8537e00f2588 | https://proficientwriter.com/2022/04/17/qso-340-snhu-week-3-risk-management-case-scenerio-5/ |
Producer/Director Terry ZwigoffProducer/Director Terry Zwigoff
Producer/Director Terry Zwigoff
| eng | 66e968cc-ae54-4191-8c4c-a2623eab1219 | https://www.npr.org/templates/story/story.php?storyId=1138132 |
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S03E3: Mera Saaya (1966) - Top 10 Suspense/Thriller
Mera Saaya is a Hindi film directed by Raj Khosla. The film stars Rajendra Kumar, Sunil Dutt , K N Singh and Prem Chopra.
The film is about a widower Thakur Singh (Sunil Dutt) whose life is tossed into turmoil when a woman who looks like his late wife turns up claiming to be his wife. the fine act of balancing the thin line between hamming and dramatic
Sunil Dutt's charm and his style of calling his lady loves in movies
We talk about some of the famous Bollywood villains
Quotables:
We need a word to describe the feeling we get while watching a movie where there is a wonderful balance when you understand the world but you know you are watching a movie - Tanvi
They don't make them like that anymore.. How handsome he was - Flo
He was like a white collar villain - Tanvi
We watch movies like regular people..we don't know what the angle is called or what the shot is called | eng | d087cb47-4232-433d-a9dd-796749298577 | http://www.moviewalapodcast.com/2018/09/s03e3-mera-saaya-1966-top-10.html |
Calzones vs. Pizza: Which Is Better?
Pizza and calzones are both popular Italian dishes that are enjoyed all over the world. While both dishes are made with similar ingredients, they are prepared and presented in different ways. In this article, we will compare and contrast calzones and pizza to determine which one is better.
What Is Pizza?
Pizza is a savory dish that originated in Naples, Italy. It consists of a flatbread crust that is topped with tomato sauce, cheese, and various other toppings. Pizza can be baked in an oven or cooked in a wood-fired oven, which is known for creating a crispy crust and smoky flavor. Pizza can be served in slices or as a whole pie, and it can be enjoyed with a variety of dipping sauces. Order your pizza by just clicking on the link:
What Is a Calzone?
A calzone is a folded-over pizza that is similar to a turnover or a pastry. It is made with the same ingredients as pizza but is folded over and sealed before being baked. The filling typically includes tomato sauce, cheese, and various other ingredients, such as meats, vegetables, and spices. Calzones are often served with dipping sauces, just like pizza.
Crust
The crust is an essential part of any pizza or calzone. The crust of a pizza is typically thin and crispy, while the crust of a calzone is thicker and more bread-like. The crust of a calzone is usually folded over and sealed, creating a pocket that is filled with the pizza ingredients. This can result in a chewier, doughier texture than a pizza.
Toppings
Both pizza and calzones can be topped with a wide variety of ingredients. Traditional pizza toppings include pepperoni, sausage, mushrooms, onions, peppers, and olives, but the possibilities are endless. Calzones can also be filled with these same toppings, but they are often combined with ricotta cheese or other fillings to create a more flavorful and filling dish. Calzones can also include ingredients like spinach, broccoli, and other vegetables that are less common on traditional pizzas.
Size
Pizza is typically served in slices, while calzones are served as a whole dish. Pizzas can range in size from personal-sized to family-sized, making them a great option for large groups or solo dining. Calzones, on the other hand, are usually larger than a single slice of pizza and are meant to be shared or eaten as a meal.
Convenience
When it comes to convenience, pizza is the clear winner. Pizza can be ordered and delivered to your doorstep in a matter of minutes, making it a great option for a quick and easy meal. Calzones, on the other hand, can take longer to prepare and are not always offered by all pizzerias.
Health
When it comes to health, neither pizza nor calzones are considered to be healthy foods. However, there are ways to make them healthier. For example, choosing whole wheat crust and adding lots of vegetables can make both pizza and calzones more nutritious. It's also important to watch portion sizes and choose toppings wisely to keep the calorie and fat content under control.
Overall Flavor
When it comes to flavor, pizza and calzones are both delicious in their own ways. Pizza is known for its crispy crust, gooey cheese, and flavorful toppings, while calzones are known for their bread-like crust and rich, savory filling. Both dishes are popular for a reason and can be enjoyed in a variety of ways.
Conclusion
In conclusion, both pizza and calzones are delicious Italian dishes that are enjoyed all over the world. While they are made with similar ingredients, they are prepared and presented in different ways, and each has its own unique flavor and texture.
Ultimately, the choice between pizza and calzones comes down to personal preference. Some people prefer the convenience of pizza, while others enjoy the heartier, more filling experience of a calzone. When deciding between the two, it's important to consider factors like crust, toppings, size, convenience, and health. For those who are looking for a quick and easy meal, pizza is the way to go. However, if you're looking for a more substantial dish that can be enjoyed as a meal in itself, a calzone | eng | 4c451631-6c2f-4e7e-9324-f7a0f2ecb96d | https://rankupnews.com/calzones-vs-pizza-which-is-better/ |
Poetry and Chaos
loving haphazardly stories written without existence time running backwards it all never makes sense and your mind tries to adjust to find the depths one must swim to feel the love you were meant to have (C) S. Lynette, 2023 | eng | 314e0503-c400-4f8e-841f-178c377a51c2 | https://ladyonawire.com/poetry/ |
Moving Spheres
Moving Spheres
Moving Spheres
Moving Spheres is a puzzle game with balls. The goal of this game is to catch the ring with the sphere. The ring must not collide with the sides of the game and fall to the ground. So you have to control it with the sphere or the big circle. Move the sphere to cushion the impact. Try to make a good result. You can drop the ring 3 times, after that the game is over a system of time and points multiplied, making the player finish with many more points than in the easy mode. Find the results of mathematical operations hidden in Word...
Line Side is a reflex puzzle game. Your job is to control the circle to avoid squares. To do that you need to change lines, to go to the left or to the right side of the line. Tap on the screen to change circle side. You need to change the side in time. Not to fast or to late or you will crash into squares. Make you own score and have fun....
Transmorphers return in Transmorpher 3 - with more exciting platform puzzles than ever before. Change shape to different aliens in order to complete the puzzles of each level. You can move, stick or push heavy objects. The levels in Transmorpher 3 are very unique and well designed....
Jelly Friends is an interesting addictive match3 game. You can use your free time to enjoy the fun of it. Swap adjacent tiles, make the line of at least three gems of the same color and remove them from the field. Greater combination will give you a special jewelry and more points. Call your friends and make a high score....
Swap blocks in order to make a group of 3 or more identical blocks adjacent horizontally or vertically. Keep matching till you make all the blocks Golden. Use power-ups to speed up the process. There is 24 interesting levels in this game....
Gluck in the country of the sweets, is a classic math 3 that will bring you hours of challenges, entertainment and fun, in this adventure will accompany you the boosters, some helpers who will facilitate your path, but care, everything has its price, get coins with each Level and think well that booster inverters, success is just a click away....
Food Hidden Stars is fun hidden object game that you can play for free. There is five hidden stars on the image and you need to find all five stars to enter a new level. No time, no rush! Have fun playing....
Gold Miner Online is a HTML5 puzzle game. The goal of the game is to collect all nuggets and jewels in the level and avoid barrels with gunpowder. Ecaps Games with tons of games for all ages and bringing fun to player Play free online games Have fun!...
Elsa wants to transform from the Queen of Arendelle to the Ice Queen, but how is she ever going to do that without your help? Go through the rooms of the castle and find the snow flakes, then complete each puzzle and see what items you can find. If you get stuck, don't hesitate cu use the hint button, it will surely help you discover the missing pieces. Now make Elsa the most spectacular and powerful Ice Queen of all time!......
Alphabet Jump is game where you can learn alphabet in interesting way. You need to jump on alphabet letters in the correct order and to get to the finish on this game. Jump over letters and have fun. Control the player with click on mouse. ... leve...
Making words
with the game Making Words makes words with the letters on the mobile phone tablet or computer.
Game developed by:
Nau.kids
Making words
with the game Making Words makes words with the letters on the mobile phone tablet or computer.
Game developed by:
Nau.kids...
Hangman Animals is an online html5 game that you can play for free. Hangman Animals is an interesting puzzle game. Classic word guessing game and this time you need to guess animal related words. Think before you answer or you will be hanged:)! You can take your time and have fun! ...
Military VehiclesMonster of Eye is some kind of puzzle game. Monster rotate with small monsters on it, and you need to hit spikes on big monsters, but be careful, you need to miss small monsters and other spikes. Pass all levels it is interesting and funny | eng | caeec63e-dbb9-4112-80f0-d474eb8bfbe3 | https://www.bradgames.com/games/puzzle/moving-spheres |
Alexander Emmanuel Rodriguez (born July 27, 1975), nicknamed "A-Rod", is an American former professional baseball shortstop and third baseman who played 22 seasons in Major League Baseball (MLB).
He played seven seasons with Seattle Mariners, three seasons with the Texas Rangers and twelve seasons with the New York Yankees. Rodriguez began his professional career as one of the sport's most highly touted prospects, and is considered to be one of the greatest baseball players of all time. | eng | 239a0177-1772-4cbd-8a8e-3ae1fd1537a3 | https://celebsbar.com/gossip/persons/alex-rodriguez |
compress folder ubuntu with code examples
Ubuntu is a powerful operating system that has the ability to compress files and folders using built-in compression tools. These tools allow you to reduce the size of your files and folders, making it easier to share and store them. In this article, we will look at how you can compress a folder on Ubuntu using several different methods.
Method 1: Using the Tar Command
The Tar command is commonly used for compressing and archiving files and folders in Ubuntu. Here is an example of how to compress a folder using the Tar Tar command to create an archive file. Here is the command you can use:
tar -czvf foldername.tar.gz foldername/
The command above will compress the contents of the folder and create a new file called foldername.tar.gz in the same directory. The -c, -z, and -v options tell Tar to create a new archive, compress it using gzip, and output the progress on the terminal.
Method 2: Using the Zip Command
The Zip command is another commonly used compression tool on Ubuntu. Here is an example of how to compress a folder using the Zip Zip command to create a compressed file. Here is the command you can use:
zip -r foldername.zip foldername/
The command above will compress the contents of the folder and create a new file called foldername.zip in the same directory. The -r option tells Zip to recursively compress the contents of the folder.
Method 3: Using GUI Tools
Ubuntu also has several graphical user interface (GUI) tools that you can use to compress folders. Here are a few popular ones:
Nautilus
Nautilus is the default file manager in Ubuntu and it comes with a built-in compression tool. Here is how you can use Nautilus to compress a folder:
Open Nautilus by clicking on the Files icon in the Activities menu.
Navigate to the folder you want to compress.
Right-click on the folder and select Compress… from the context menu.
Select the file format you want to use (zip, tar, or gz), enter a name for the compressed file, and click Create.
Xarchiver
Xarchiver is another popular GUI compression tool in Ubuntu. Here is how you can use Xarchiver to compress a folder:
Open Xarchiver by searching for it in the Activities menu.
Click Open and navigate to the folder you want to compress.
Select the folder and click Add.
Select the file format you want to use (zip, tar, or gz), enter a name for the compressed file, and click Create.
Conclusion
Compressing folders in Ubuntu can be done using several different methods. The Tar and Zip commands are powerful tools that can be used from the terminal, while GUI tools like Nautilus and Xarchiver provide an easy-to-use interface. Regardless of the method you choose, compressing folders can help you save disk space, reduce file sizes, and make it easier to share and store files.
let me provide more information about compressing folders in Ubuntu using different methods:
Method 1: Using the Tar Command
The Tar command is a powerful tool that allows you to create and extract archives in Linux. It is a command-line utility that can be used to compress and decompress files and folders. The syntax of the Tar command is as follows:
tar [options] [file/directory names]
Here are some common options that are used with the Tar command:
c: Create a new archive.
x: Extract an archive.
v: Verbose mode. Displays the progress of the Tar command.
f: File name. Specifies the file name to be used by the Tar command.
z: Compress the archive using gzip.
When using Tar to compress a folder in Ubuntu, you can use the -czvf options to create a tar.gz archive. Here is an example:
tar -czvf foldername.tar.gz foldername/
The above command will create a compressed archive of the folder named foldername.tar.gz in the same directory where the folder is located. The -c, -z, and -v options tell Tar to create a new archive, compress it using gzip, and output the progress on the terminal. The name of the compressed file can be changed by modifying foldername.tar.gz.
Method 2: Using the Zip Command
The Zip command is another useful tool for compressing files and folders on Ubuntu. It is a popular compression format that is compatible with many operating systems. The syntax of the Zip command is as follows:
zip [options] [archive name] [file/folder name]
Here are some common options that are used with the Zip command:
r: Recursive mode. Compresses the contents of subdirectories in a folder.
e: Encrypts the archive with a password.
q: Quiet mode. Suppresses the output on the terminal.
m: Move mode. Deletes files after adding them to the archive.
When using Zip to compress a folder in Ubuntu, you can use the -r option to compress the contents of the folder recursively. Here is an example:
zip -r foldername.zip foldername/
The above command will create a compressed archive of the folder named foldername.zip in the same directory where the folder is located. The -r option tells Zip to recursively compress the contents of the folder.
Method 3: Using GUI Tools
Ubuntu provides several GUI tools for compressing folders. Two popular ones are Nautilus and Xarchiver.
Nautilus is the default file manager in Ubuntu and comes with a built-in compression tool. To compress a folder using Nautilus:
Open Nautilus by clicking on the Files icon in the Activities menu.
Navigate to the folder you want to compress.
Right-click on the folder and select "Compress…" from the context menu.
Select the file format you want to use (zip, tar, or gz), enter a name for the compressed file, and click "Create".
Xarchiver is another popular GUI compression tool in Ubuntu. To compress a folder using Xarchiver:
Open Xarchiver by searching for it in the Activities menu.
Click "Open" and navigate to the folder you want to compress.
Select the folder and click "Add".
Select the file format you want to use (zip, tar, or gz), enter a name for the compressed file, and click "Create".
Conclusion
Compressing files and folders on Ubuntu is easy thanks to the built-in compression tools and third-party GUI tools available on the operating system. The Tar and Zip commands are powerful tools that can be used from the terminal, while GUI tools like Nautilus and Xarchiver provide an easy-to-use interface for compressing files and folders. Regardless of the method you choose, compressing files and folders can help you save disk space, reduce file sizes, and make it easier to share and store files.
Popular questions
What is the Tar command in Ubuntu used for?
Answer: The Tar command in Ubuntu is used for compressing and archiving files and folders. It is a powerful command-line utility that can be used to create and extract archives in Linux.
What are some common options used with the Tar command?
Answer: Some common options used with the Tar command are -c (create a new archive), -x (extract an archive), -v (verbose mode), -f (file name), and -z (compress the archive using gzip).
What is the Zip command used for in Ubuntu?
Answer: The Zip command in Ubuntu is used for compressing files and folders into a zip archive. It is a popular compression format that is compatible with many operating systems.
What are some common options used with the Zip command?
Answer: Some common options used with the Zip command are -r (recursive mode), -e (encrypt the archive with a password), -q (quiet mode), and -m (move mode).
What are some GUI tools available for compressing folders on Ubuntu?
Answer: Some GUI tools available for compressing folders on Ubuntu are Nautilus and Xarchiver. Nautilus is the default file manager in Ubuntu and comes with a built-in compression tool, while Xarchiver is a popular third-party compression tool | eng | 1c81dc12-46a0-4077-af5b-a1cb33efecbe | https://kl1p.com/compress-folder-ubuntu-with-code-examples/ |
So, if you want to stand out in this high competition, you need effective strategies like competitor analysis.
In this article, I'll discuss what competitor analysis is, its importance, various techniques, and how to do it in detail.
Stay tuned!
What Is Competitive Analysis?
Competitive analysis is a way to identify your competitors and understand the dynamics of competition in your market, industry, or specific niche by comparing and analyzing your company, product, or service with others.
For SaaS businesses, competitive analysis helps you find competing brands offering the same type of products or services as you, along with their strengths and weaknesses. You can figure out which brands are ahead of you and why, including both direct and indirect competitors.
You cannot only delve deeper into their products and services but also understand the strategies they leverage for marketing, sales, retaining customers, setting the pricing, and so on by performing competitive analysis.
Analyzing and documenting the useful insights that you have gained through competitive analysis will help you spot flaws in your strategies and improve them.
You can also learn from their successful campaigns and devise even better strategies for your brand and product or service. You can also find out potential risks that might be approaching you as well as opportunities that await.
As a result of understanding the competition and improving your efforts periodically, you will be able to improve your outcomes and stay relevant and competitive in the market.
Why Is Competitor Analysis Crucial in SaaS Business?
Understand Your Brand's Market Position
Conducting competitor analysis helps you find out where you stand in the market. You can learn about brands that are ahead of you and analyze their successful strategies deeply. This will help you make positive changes in your efforts and improve your positioning in the market.
Discover Opportunities
No brand, product, or service is perfect. Discovering flaws in your competitors will help you decide what not to do. This also creates an opportunity for you to do better than your competitors, where they are lacking, and attract more customers.
Understand Customers
You can perform competitor analysis with the help of many techniques, like reading customer reviews of a competing product/service. This information is crucial as they are directly put up by the target customers, showcasing their pain points, preferences, likes, dislikes, and opinions.
You can take note of these points and improve your offerings accordingly to provide better products, services, and experiences.
Stay Updated
Analyzing your competitors regularly gives you an idea of current trends, updates, and other changes your industry is going through. You can use these insights to shape your products and services and mold your marketing efforts in that direction.
Now that you know why to do competitor analysis, this question arises:
When to perform competitor analysis for your SaaS products?
I would suggest you regularly perform competitor analysis.
The reason is customer preferences and demands change, technology evolves, old methods are replaced by new ones, and other changes keep on happening in the industry.
So, going with the flow is necessary. If you won't, others will, and you may risk losing your customers to another brand that is embracing the change and coming up with improved products and services.
If you have never done competitor analysis, I'd say start as soon as you can and make improvements. This is a continuous process, so do it periodically. According to me, performing competitor analysis once in a quarter, half-yearly, or yearly can suffice based on the competition in your niche or industry.
Competitor Analysis Frameworks
While performing research and analysis on your competitor, you can use a competitor analysis framework like the one below to ease your process.
#1. SWOT Analysis
SWOT analysis will help you assess a company's strengths and weaknesses, which are internal factors the company can control. It also helps you identify potential opportunities that you can grab and threats or challenges you might face, which are external factors beyond your control.
#2. Porter's Five Forces
This technique is useful when entering a new market. It evaluates five critical forces – new entrants, new suppliers, new buyers, growth intensity, and substitutes or alternatives. These are applicable to all industries and competitive structures.
#3. Perceptual Mapping
Perceptual mapping is done on a graph, plotting two given factors for your competitor and your brand. You can compare quality vs price, expenses vs revenue, etc., and determine your market positioning.
#4. Growth-Share Matrix
If you have a larger product portfolio, this technique is ideal for your SaaS business. It's a matrix where you classify your products into four categories:
Stars, for products with high market share and growth
Cash cows, for products with higher market share but lower growth
Question mark, products with lower market share but higher growth
Pets, for products with low market share and growth
Here, you will mark your products against your market landscape and competition and analyze them to understand your market share and business growth.
How to Perform Competitive Analysis for Your SaaS Business
#1. Identify Potential Competitors
If you want to stay ahead, you ought to know who all are in the race. So, the first thing you must do is to find out your competitors in the SaaS market, preferably in the same niche.
Here are different ways to find our competitors:
Web search: Open a search engine like Google, Bing Yahoo, etc., and search for your competitors. You can do it by entering some important keywords of your SaaS business or specific niche in the search field.
For example, if you write "best AI cybersecurity tools" in Google's search bar, it will enlist companies offering AI tools for cybersecurity and recommend articles with listicles. That way, you will know the top competitors in the market.
You can also use location-based keywords like "best AI cybersecurity tools in the US" or time-based keywords like "best AI cybersecurity tools in 2023".
Read customer reviews: Read reviews by real customers on sites like Capterra, TrustRadius, G2, SoftwareSuggest, etc. You will come to know various companies offering similar SaaS products or services as you. This will also help you understand the experience of users with a particular product or service.
Search engine PPC ads: You can also get to know about competitors in your niche with the help of PPC ads on search engines like Google.
Online tools: Finding competitors in your niche and industry has become easier with online tools such as SEMrush, SE Ranking, Serpstat, and SproutSocial. Just give these tools some relevant keywords, and it will show you a list of competitors.
Not only should you find the basic information about them like name and address but also deeper details such as products and services they offer, customer support, coverage area, target audience, technologies they leverage, and pain points they solve.
Moreover, it's not only essential to identify your direct competitors in the market offering similar products and serving the same target audience but also indirect and potential competitors.
Indirect competitors are the ones whose capabilities are different, but the target audience is similar.
Potential competitors have similar capabilities but different target audiences, but they can expand and become your direct competitors.
So, make a list of all these competitors using the above method.
#2. Conduct Thorough Research
Once you have identified your competitors, it's time to conduct thorough research about them one by one. Initially, you may start with 5-10 competitors in the SaaS domain who give you direct competition. Gradually, you can research other direct ones, followed by indirect and potential competitors.
When conducting research, learn not only about a brand but also its products and services, marketing strategies, user experience, success rates, and future scopes in detail.
#3. Product and Services
Products and services are the primary differentiating factors in a SaaS business. So, find out aspects about their product or service like:
Functionalities and features and their benefits for users
Unique selling points (USPs) that set them apart in the market
User interface (if it's a virtual product/service)
Ease of use and accessibility
Different use cases
Learning curve
#4. Marketing efforts
Research the marketing efforts and strategies of your competitors in SaaS.
Marketing channels: Find out what channels they use to market their products and services. It may include social media profiles like LinkedIn and Instagram, their website or online store, YouTube channel, etc.
Content: Content marketing is a great way to boost your reach, visibility, and conversions. So, research the content marketing tactics of your competitors. Look at the type of content they create and distribute on what platforms. It could be articles, social media posts, videos, images, etc.
SEO: Along with content, learn about the SEO strategies of your competitors by studying their keywords, backlinks, and other tactics. Find out what keywords they are targeting and ranking for. Online tools like Ahrefs can help you with this.
#5. User Experience
Understanding the user experience is crucial. Your competitor might have released an awesome-looking product but if it doesn't serve its purpose, what's the use?
So, instead of going by the name or looks, find out whether the user is happy about it or not. For this, studying customer feedback is necessary. Check out comments on social media and their website, YouTube videos by actual users, and other search engines. You can also try some products and services to experience it yourself.
Furthermore, gather data from reputed sites that have performed case studies or research on your competitors. It will help you understand their market capitalization and share, demands, and other important statistics. You must also research the pricing plans of your competitors, whether they offer free trials or not, the payment systems they accept, and other data.
#6. Analyze and Compare
After you have performed deep research on your competitors' brands, products and services, marketing efforts, pricing, user experience, and other details, it's time to perform analysis.
For this, document this valuable data in a secure and accessible place, start analyzing different aspects and points, and compare them with yours. Do not forget to note down your observations and comparisons.
#7. Analyze Their Website
Analyze a competitor's website or shop where they have put up their products and/or services. Also, evaluate its web copy and design, like structure, color combinations, images, and other visuals, etc.
Read about the founders, their team, vision, mission, goals, etc., to understand them more. Notice all their products and services, their quality, unique selling points (USP), pricing models, free trials, and what features they cover under which plan.
Use the website like a typical user would do and determine how user-friendly the website or shop is, what options and buttons they use, navigate to different pages, notice call to action (CTAs), try their customer service for query, and explore other aspects.
Ultimately, compare these website aspects with your website to find the gaps, who lacks where, and areas you can improve. Find out their strengths and weaknesses and compare them with yours.
#8. Analyze Their Marketing Efforts
Analyze and compare your marketing strategy with competitors. Check what platforms they cover and what you don't.
Go to their social media profiles and check their activities, like posts, comments, type of posts, engagement, brand mentions, hashtags, and more. Find out things that you can also implement to optimize your social media accounts.
Next, read their blog section, if any, and analyze the type of content they publish – articles, blogs, case studies, PR materials, etc. Find out opportunities to be better than them. Compare what keywords you target with theirs, along with backlinks, search engine rankings, etc. Tools like Google Keyword Planner, Ahrefs, and Backlinko can help you here.
You must also analyze their paid marketing initiatives like PPC ads, Facebook ads, Instagram ads, and more. Compare how they have done it with yours to understand the mistakes and improve them. Furthermore, it's essential to analyze and compare their email marketing efforts with your SaaS business. Marketing analysis tools such as SimilarWeb can be helpful here.
Document Issues and Improve Your Strategies
Once you have analyzed and compared different aspects of your competitors, document all the areas where you need to improve your efforts, be it your website, products or services, content, ads, website, or email.
Arrange this information carefully so that making changes becomes easier for you. It would help if you create a table and write strategies for your brand and competitors.
Strategy
Brand X
Your Brand'sName
Gap
Social media coverage
LinkedIn, Instagram, Twitter, and Facebook
Instagram and Facebook
Not enough coverage, (your) brand needs to feature on LinkedIn and Twitter
Marketing
Invests more in paid ads like PPC ads and Instagram
A balanced mix of paid ads and organic marketing through engaging posts
Brand X lacks in content marketing.
By documenting the different strategies of your competitors, you will be able to spot their strengths and weaknesses. Understanding the strengths of competitors will help you improve your efforts. Their weaknesses will help you find gaps that you can convert into opportunities by making suitable changes.
For example, if they don't create video-based content more often and primarily stick to text-based, you have the opportunity to create stunning video-based content to educate your target customers about your products and services.
Keep on updating this document periodically. Continuous monitoring of your competitors is important for your SaaS business as technologies evolve, new players come, and trends change.
Conclusion
Analyzing competitors in your market and niche is important for your SaaS business. It will help you understand the market dynamics, what works and what doesn't, and shape your strategies according;y. This way, you will stay ahead in the race, beat the competition, and continue delighting your target customers | eng | 1a152a4d-75ec-42d6-82cb-8ecc81e75ff1 | https://geekflare.com/competitive-analysis/ |
What is the recommended harvesting method for MSCs grown on beadMATRIX?
What is the recommended harvesting method for MSCs grown on beadMATRIX?
Mesenchymal stromal cells (MSCs) are routinely harvested using detachment reagents such as trypsin-EDTA, TypLE Express Enzym, TrypZean, or collagenase. Detachment reagent concentration and detachment time must be carefully optimized for each culture system to enable maximum recovery of cells while preserving high cell quality. A combination of different detachment reagents and the integration of hydrodynamic forces can facilitate the detachment of the cells from each other as well as from the microcarrier. Note, if cells are growing confluent on the microcarrier it might take longer to detach them, which ultimately could affect their quality. | eng | c81c2721-d9e6-4672-81a3-9ad70ed5a972 | https://www.denovomatrix.com/faq-items/what-is-the-recommended-harvesting-method-for-mscs-grown-on-beadmatrix/ |
Welcome to North Macedonia: Exploring the Beauty and Culture of the Balkans
Welcome to North Macedonia, a small but fascinating country in the heart of the Balkans. Despite its size, North Macedonia has a lot to offer to travelers looking for a unique and authentic experience. From its rich cultural heritage to its stunning natural scenery, North Macedonia has something for everyone.
If you're planning a holiday in North Macedonia, there are several cities and towns you should definitely consider visiting. Let's take a closer look at some of the top destinations in the country:
Skopje
Skopje is the capital and largest city of North Macedonia, and it's a great place to start your journey. The city is known for its lively atmosphere, rich history, and impressive architecture. Some of the must-see attractions in Skopje include the Skopje Fortress, the Stone Bridge, the Old Bazaar, and the Memorial House of Mother Teresa. For a taste of traditional Macedonian cuisine, head to one of the many restaurants in the city and try dishes like tavce gravce (baked beans) or ajvar (roasted pepper spread).
Ohrid
Ohrid is a picturesque town located on the shores of Lake Ohrid, one of the oldest and deepest lakes in Europe. The town is a UNESCO World Heritage site and is famous for its stunning medieval architecture, including the Church of St. Sophia and the Monastery of St. Naum. For a truly unique experience, take a boat tour on the lake and enjoy the breathtaking views of the surrounding mountains and crystal-clear waters.
Bitola
Bitola is a charming town located in the south of North Macedonia, near the border with Greece. The town is known for its elegant architecture, including the beautiful Shirok Sokak pedestrian street and the Heraclea Lyncestis ancient city ruins. If you're a fan of shopping, be sure to visit the Bitola Bazaar, where you can find all sorts of traditional Macedonian crafts and souvenirs.
Tetovo
Tetovo is a small town located in the northwest of North Macedonia, close to the border with Kosovo. The town is known for its colorful architecture, including the impressive Painted Mosque, which features intricate floral designs and geometric patterns. If you're looking for a place to party, head to the city center, where you can find several popular bars and clubs.
When it comes to traditional Macedonian cuisine, there are several dishes you should definitely try. Some of the most popular include:
Tavce gravce: Baked beans served with onions, peppers, and spices.
Ajvar: A roasted red pepper spread, often served as a dip or condiment.
Kebapi: Grilled sausage-like meat, often served with flatbread and onions.
Shopska salad: A refreshing salad made with tomatoes, cucumbers, onions, and feta cheese.
If you're looking for a place to do some shopping, North Macedonia has several great options. In addition to the Bitola Bazaar, you can also visit the Skopje Old Bazaar or the GTC shopping center in Skopje.
When it comes to nightlife, North Macedonia has a lot to offer. Some of the top bars and clubs in the country include:
Chateau Sopot: A popular club in Skopje, known for its electronic music and stunning views of the city.
Havana Summer Club: A beach bar located on the shores of Lake Ohrid, featuring live music and a relaxed atmosphere.
X Club: A popular club in Tetovo, known for its energetic dance parties and | eng | 6f7bdf9f-82e5-4930-ab6d-3c92f06864a8 | https://skylinery.com/explore-north-macedonia/ |
purpose | eng | 7865f07b-5962-42f9-971c-9af1f11fcef3 | https://edgarchauque.xyz/category/purpose/ |
# File 'build/ruby-driver-v2.19/lib/mongo/socket/ocsp_cache.rb', line 44module_functiondefget(cert_id)resp=responses.detectdo|resp|resp.certid.cmp(cert_id)endifresp# Only expire responses with good status.
# Once a certificate is revoked, it should stay revoked forever,
# hence we should be able to cache revoked responses indefinitely.
ifresp.cert_status==OpenSSL::OCSP::V_CERTSTATUS_GOOD&&resp.next_update<Time.nowthenresponses.delete(resp)resp=nilendend# If we have connected to a server and cached the OCSP response for it,
# and then never connect to that server again, the cached OCSP response
# is going to remain in memory indefinitely. Periodically remove all
# expired OCSP responses, not just the ones matching the certificate id
# we are querying by.
ifrand<0.01responses.delete_ifdo|resp|resp.next_update<Time.nowendendrespend
.responses ⇒ Object
This method is part of a private API.
You should avoid using this method if possible, as it may be removed or be changed in the future. | eng | 47e935fa-1272-439e-9e22-e8d29d922f69 | https://www.mongodb.com/docs/ruby-driver/current/api/Mongo/Socket/OcspCache.html |
Motorists and Pedestrians Share Responsibility When Sharing the Road
Tuesday, October 3, 2023
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(COLO) – October is National Pedestrian Safety Month, and the Colorado State Patrol wants motorists and pedestrians to do their part as they share the road. According to statewide statistics, 2022 was a record-setting year for pedestrian fatalities, with 111 people killed on Colorado roadways, representing 15% of the state's total traffic fatalities.
When looking at 2022 citations involving pedestrians issued by Colorado State Troopers, the most common motorist violation was failing to yield the right-of-way to a pedestrian in a crosswalk (20 citations). When the Colorado State Patrol looked at the top citations involving pedestrians from 2022, numerous citations with pedestrian at-fault had increased from 2021. Most doubled or tripled in amount.
"We expect our motorists to share the road; however, it is equally important for bicyclists, joggers, dog walkers and kids to be predictable pedestrians," stated Col. Matthew C. Packard, Chief of the Colorado State Patrol. "It's easy to blame drivers, but they are not always responsible for these crashes. Pedestrians can reduce the chance of a preventable tragedy by following traffic rules designed for everyone's safety."
2021 – 2022 Top Citations Involving Pedestrians
Colorado State Patrol
Description
2021
2022
Pedestrian (Disregarded/Failed to Obey) Traffic Control Signal
9
17
Pedestrian Disregarded Traffic Control Device
10
32
Pedestrian Failed to Cross Roadway as Required
0
8
Pedestrian Solicitated Rides in the Roadway
5
24
Pedestrian Failed to (walk/ride) (along/upon) Roadway as Required
7
27
Pedestrian Suddenly (walked/ran/rode bicycle) into Path of Vehicle
6
14
Pedestrian on Highway Under the Influence of Alcohol/Controlled Substance
Looking at fatal and injury crashes involving pedestrians or bicyclists investigated by the Colorado State Patrol, neighborhood streets or rural roads were the most common locations where crashes occurred. Wednesday through Saturday had the most pedestrian/bicycle crashes, with the highest frequency of crashes occurring during the 7 a.m. hour, the typical lunch hours 11 – noon, and the 7 p.m. hour.
"If you are walking, running or riding, please stay alert," stated Chief Packard. "Do not allow technology to distract you and make eye contact with the drivers around you before you step out into the crosswalk. Look, listen and watch out for each other!" | eng | b0ffb982-7209-4fc6-a849-0496e567a0d4 | https://csp.colorado.gov/press-release/motorists-and-pedestrians-share-responsibility-when-sharing-the-road |
Most dominant ever? Wilt, not Shaq. But Chamberlain was playing pre-modern basketball. When did "today" start?
Published June 23, 2004 7:00PM (EDT)
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Several readers wrote asking how I could call Shaquille O'Neal the most dominant NBA player of all time, which I did the other day, when there was such a player as Wilt Chamberlain.
Chamberlain averaged 50 points a game one year, more than 44 the next year, and more than 33 in each of his first seven years, ending in 1966. He also averaged well over 20 rebounds a game until he was in his 30s. He led the league in rebounding 11 times and is No. 1 on the all-time list, led the league in scoring seven times and is No. 4 all time. And, literally for the hell of it, he led the league in assists one year.
There's a simple explanation for my calling O'Neal the most dominant ever: I'm an idiot.
What I meant and should have written was that O'Neal is the most dominant player of modern times. That's what I suspect most people for whom the world didn't begin 10 minutes ago mean when they call Shaq the most dominant ever, a label that's applied often enough that one of his many nicknames is MDE. I don't know how anyone else defines "modern" basketball, but I use 1970 as a rough dividing line, again probably because I'm an idiot.
But I like to think about this stuff. When did the "modern" era in various sports begin? By modern I don't mean recognizable, like when townball became baseball or they stopped jumping center after every made basket or legalized the forward pass.
I mean when did the sport change into essentially the game we see today, with similar-size people following roughly similar strategies. When, for example, did basketball become an above-the-rim game played almost exclusively by giants, with 7-footers playing small forward and leading the break and players under 6-2 a freakish rarity?
Baseball is the easiest to define, though there are various ways to approach it. The sport's more or less official history places the beginning of the "modern" era at 1900, a conveniently round cutoff date by which time the rules of today's game were pretty much in place. It's also convenient that the American League was only one year away. A better date, though, would be 1920, the agreed-upon dawn of the live-ball era, and even better than that would be sometime in the mid-'50s, the point at which integration had really started to take effect.
The equivalent date to 1900 for basketball would be 1954, when the shot clock was introduced. Or perhaps 1954 compares better to 1920. We could call pre-shot clock basketball the dead-ball era too if you like. But really the earthbound game Wilt dominated in the early '60s can't be compared to basketball today.
In fact, Chamberlain's total domination itself was a symptom of pre-modernity. As a sport matures, the competition becomes tougher, the average player improves. It becomes progressively less possible for one player to tower over others -- figuratively, I mean -- the way Chamberlain did early in his career.
There were fellows getting regular minutes in the NBA when I was a kid, in the early '70s, who wouldn't have been able to dream of making a roster if they came along with the same skills today, even though there are 13 more teams, 156 more roster spots. If you've ever watched films of NBA action from the early '60s, you know that the level of play then wasn't even close to what it would be a decade later, never mind during Shaq's career.
There's probably no good reason to call 1970 the start of modern basketball except that that's about when I started paying attention, and it's also about the time from which pretty much all the highlights are in color.
If you really pushed me for an accurate date for the start of the modern era, I'd first move it up to 1976, when the ABA merged into the NBA. And if you kept pushing me until I revealed my true feelings, I'd say 1979, when Magic Johnson came into the league and introduced the concept of playing point guard with what until then had been a power forward's body.
It just feels weird to call, say, 1978 "pre-modern" when you're not talking about home electronics.
I'd call the '70s a transition decade, a time when Julius Erving and others transformed basketball into an aerial game, when it became pretty much a requirement for NBA players to be superb athletes. When the decade opened, there were plenty of jobs for slow guys who could do little more than shoot the lights out. By its close, players like that weren't extinct, but they were rare.
I'd date football about the same way, though its history as a big league sport goes back further than basketball's. The sport that Jim Brown owned in the '50s and '60s wasn't yet the modern game. The '70s were a transition from the days of sub-200-pound linebackers to the age of behemoths that began in earnest in the '80s.
Push me hard to come up with a date for the start of the modern era and I'd say somewhere around 1980, when the passing game began to overtake the running game once and for all (so far) as the primary mode of offense. I'd take 1980 because it's a round number and that was the year the Chargers became the first team since the first year of the AFL to throw for 4,000 yards. But we could also say 1978, when a team in each conference threw for 3,000 yards for the first time since the '60s, or 1981, when a team in each conference threw for 4,000 yards. I'm not proud.
Now, that doesn't mean Jim Brown wasn't a spectacular player, and the same goes for Wilt Chamberlain. If Brown came along today, he'd obviously be great, maybe the best running back in the game and maybe the best ever. But I don't think he'd be the colossus he was in his own time.
I'm leaving hockey out of this discussion, by the way, because I'm simply too ignorant about its history to have anything to say on the subject.
To get back to our original topic, there's no doubt that Shaq hasn't dominated his era the way Wilt dominated his. Nobody ever will. If Chamberlain and O'Neal were the same age, I don't know who would have been the better player. I suspect O'Neal, who had Chamberlain's quickness and agility plus about 75 pounds. But then again I'm sure I'm biased because I never watched Chamberlain in his prime. I'm really just talking out of my hat here.
But I'm not trying to cover my tracks or anything. I made a mistake. I should have qualified my praise of Shaq's dominance. Most dominant player of the modern era. | eng | 06383a4c-8180-4a63-b933-819aec8222c5 | https://www.salon.com/2004/06/23/wednesday_120/ |
A Trip to the Docks
B: Marina docks are a magical place. If these boats could speak, they would contain stories of far-fetched fish tales left for the interpreter to discern fact from fiction. Every great sea-worthy movie contains a white and navy blue stripped long sleeve tee. Merely seeing someone wear such a shirt takes the mind to a nautical setting, such as the shirt Humphrey Bogart wears while he steals Audrey Hepburn's heart in The African Queen.
B: While perusing the docks, we discovered a huge of flock seagulls perched along a vacant spot. Naturally, I ran through the mass of birds. Tara was apprehensive to follow me in my pursuits. She wanted nothing to do with the loud, upset birds who continued for several minutes to swarm and cry-out in vain for the terrible inconvenience in their day. | eng | a33f72bf-534d-4faa-ab93-c2c0b3a93515 | http://oneswainkycouple.com/2017/03/a-trip-to-the-docks.html |
Best 2015 Drama Movies
The year 2015 was a remarkable one for cinema, particularly in the realm of drama films. From heart-wrenching tales of love and loss to gripping stories of personal growth and redemption, the year saw the release of several exceptional films that left a lasting impact on audiences. In this article, we will delve into the best drama movies of 2015, providing a comprehensive overview of their unique qualities and themes.
1. "Room": Directed by Lenny Abrahamson, "Room" is an emotional rollercoaster that explores the bond between a mother, played by Brie Larson, and her young son who have been held captive in a single room for years. The film captivates viewers with its powerful performances and thought-provoking exploration of resilience and the power of the human spirit.
2. "Spotlight": Based on a true story, "Spotlight" follows the investigative team of the Boston Globe as they uncover a major scandal involving child molestation within the Catholic Church. Directed by Tom McCarthy, this gripping film exposes the corruption and cover-ups that existed for decades, highlighting the importance of journalism and the pursuit of truth.
3. "The Revenant": Directed by Alejandro González Iñárritu, "The Revenant" is a visually stunning and intense tale of survival set in the harsh wilderness of the 19th century American frontier. Leonardo DiCaprio delivers a mesmerizing performance as a fur trapper seeking revenge against those who left him for dead. This film showcases the brutal realities of nature and the indomitable human spirit.
4. "Brooklyn": Set in the 1950s, "Brooklyn" tells the story of a young Irish immigrant, played by Saoirse Ronan, who must navigate a new life in Brooklyn, leaving behind her family and love interest in Ireland. This poignant film explores themes of identity, love, and the pursuit of happiness, beautifully capturing the struggles faced by immigrants in a new land.
5. "Carol": Directed by Todd Haynes, "Carol" is a visually stunning and emotionally nuanced film that portrays a forbidden love affair between two women in the 1950s. Cate Blanchett and Rooney Mara deliver remarkable performances, immersing viewers in a world of forbidden desires and societal constraints.
Unique facts about 2015 drama movies:
1. The Revenant's production faced numerous challenges due to its commitment to shooting in natural light and remote locations, resulting in a visually breathtaking film that earned Alejandro González Iñárritu his second consecutive Academy Award for Best Director.
2. Room was adapted from the novel of the same name by Emma Donoghue, who also wrote the screenplay. The film received critical acclaim for its faithful adaptation and Brie Larson's exceptional performance, which won her an Academy Award for Best Actress.
3. Spotlight's ensemble cast, including Michael Keaton, Mark Ruffalo, and Rachel McAdams, delivered powerful performances that earned the film the Academy Award for Best Picture. The film's impact extended beyond the screen, inspiring a renewed focus on investigative journalism and its role in holding powerful institutions accountable.
4. Brooklyn marked the return of director John Crowley to the big screen after a seven-year hiatus. His sensitive direction and exceptional performances by Saoirse Ronan and Emory Cohen earned the film widespread acclaim and three Academy Award nominations.
5. Carol, based on Patricia Highsmith's novel "The Price of Salt," was initially rejected by major studios due to its same-sex romance theme. However, its eventual release garnered critical acclaim and six Academy Award nominations, solidifying its place as a groundbreaking film in LGBTQ+ cinema.
1. Which drama movie won the most Oscars in 2015?
The drama film "Spotlight" won two Oscars in 2015: Best Picture and Best Original Screenplay.
2. Did "Room" receive any other major awards besides an Oscar for Brie Larson?
Yes, "Room" also won the People's Choice Award at the Toronto International Film Festival.
3. What is the significance of the title "The Revenant"?
The term "revenant" refers to a person who has returned, typically from the dead, seeking revenge. It symbolizes the protagonist's relentless pursuit of justice in the film.
4. Is "Brooklyn" based on a true story?
No, "Brooklyn" is not based on a true story. However, it explores universal themes of immigration and self-discovery.
5. How many Academy Awards did "Carol" win?
"Carol" did not win any Academy Awards, although it received six nominations.
6. Were there any other notable drama films released in 2015?
Yes, other notable drama films released in 2015 include "Bridge of Spies," "The Danish Girl," and "Steve Jobs."
7. Who directed "Spotlight"?
"Spotlight" was directed by Tom McCarthy.
8. Did "The Revenant" win any other major awards besides Leonardo DiCaprio's Oscar?
Yes, "The Revenant" won three additional Academy Awards: Best Director, Best Cinematography, and Best Visual Effects.
9. What is the running time of "Room"?
"Room" has a running time of 118 minutes.
10. Was "Spotlight" a commercial success?
Despite its critical acclaim, "Spotlight" was a moderate commercial success, grossing over $98 million worldwide.
11. Is "Brooklyn" available on streaming platforms?
Yes, "Brooklyn" is available on various streaming platforms, including Netflix and Amazon Prime.
12. How many languages were spoken in "Carol"?
"Carol" is primarily in English, but it also features some scenes with dialogue in French.
13. Did any of these drama films receive negative reviews?
While all the mentioned drama films received overwhelmingly positive reviews, it is subjective, and some individuals may have differing opinions.
14. Who composed the score for "The Revenant"?
The score for "The Revenant" was composed by Ryuichi Sakamoto, Alva Noto, and Bryce Dessner.
15. Are there any sequels or prequels planned for these films?
As of now, there are no plans for sequels or prequels for these films. However, the film industry is always evolving, and future developments cannot be ruled out.
In conclusion, the best drama movies of 2015 left an indelible mark on the cinematic landscape, showcasing exceptional storytelling, outstanding performances, and thought-provoking themes. From the emotional journey of "Room" to the gripping investigations of "Spotlight," these films continue to resonate with audiences, reminding us of the power of cinema to touch our hearts and | eng | 4fb08936-13cc-4995-a948-bc0e9fa990ed | https://whythebookwins.com/knowledge/best-2015-drama-movies/ |
Ever sniffed the scent of burning charcoal and been instantly transported to that barbecue in the park when you were 10 and hit the winning single in the family softball game?
That's the idea behind the smell memory kits.
Courtesy of Harrison Jacobs
The kits were developed by Sissel Tolaas, a Norwegian artist and researcher who is well-known as a "smell expert."
In her studio lab, she uses her background in chemical science to create and recreate smells. Tolaas has created a library of over 7,000 smells stored in glass jars that range from dog poop and burning garbage to flowers and coffee. In recent years she's worked on creating "smellscapes" — what you might smell on a street in New York City or Cape Town, South Africa.
There's science to back up Tolaas's idea. Numerous studies have shown that smells trigger "more vivid emotional memories and are better at inducing that feeling of 'being brought back in time' than images," according to Amanda White, a research technologist at Penn State College of Medicine.
Some researchers, according to White, have found that memories triggered by smell are linked to more brain activity than the word the smell is referring to. For example, the scent of a rose evokes a much stronger response than simply the word "rose."
The same appears to hold true for negative memories. One study published in the Journal of Clinical Psychiatry in 2003 documented three case studies where smells triggered post-traumatic stress disorder symptoms and memories.
"We have a case at the moment in Berlin where a boy had seen someone killed by an ashtray," Tolaas told Wired UK at the time. "I made 50 variations of 'ashtray' and on variation 20 this boy was able to remember who did | eng | 2bd951f1-4c70-49ad-8fca-8d780c27a1a9 | https://www.businessinsider.com/supersense-sells-smell-memory-kits-sissel-tolaas-strangest-coffee-shop-2017-11 |
"Yoga teaches us to cure what need not be endured and endure what cannot be cured." - B. K. S. Iyengar
When we talk about yoga, often we reference the physiological benefits of the practice such as increased strength, flexibility and relaxation. However, not enough is mentioned about the mental, psychological, and cognitive benefits of a yoga practice. Many studies have shown that a consistent yoga practice is helpful in reducing anxiety and depression as well as some forms of Post-Traumatic Stress Disorder (PTSD) in addition to reducing stress and relieving insomnia.
Benefits of a regular yoga practice: Calms the mind: Focusing on your movements and your breathing can aid in minimizing excess "noise" in your head and help you achieve clarity over what is truly troubling you.
Tune into your body: Increasing your awareness of your physical self can sometimes clue you in to emotions that you might not have recognized otherwise.
Relaxation: Breathing control has been shown to reduce the levels of stress hormone in your bloodstream. Thus, yoga can help you relax and reduce stress so you can think more clearly.
Distress Tolerance: Whether it's holding a difficult posture, or flowing through your asanas, the principles of the practice teach us to lean into the discomfort. Yoga practice shows us how not to be afraid of discomfort and helps us gain confidence within ourselves that we can tolerate the distress by breathing, maintaining balance and being present in the moment at hand.
YOGA AT OHHHMMM VIRTUAL SCHEDULE:
MONDAY: 2/21/2022
6:45 am -- Hour Vinyasa with Victor
12:00 pm -- Flow Yoga with Victor
6:15 pm -- Power Hour with Victor
TUESDAY: 2/22/2022
7:00 am -- Vinyasa with Victor
12:00 pm -- Flow Yoga with Victor
6:45 pm -- Yoga with Victor
WEDNESDAY: 2/23/2022
6:30 am -- Sunrise Vinyasa with Victor
6:30 pm -- Power Flow with Victor
THURSDAY: 2/24/2022
6:45 am -- Vinyasa with Victor
12:00 pm -- Flow Yoga with Victor
FRIDAY: 2/25/2022
7:00 am -- Yoga with Victor
12:00 pm -- Flow Yoga with Victor
SATURDAY: 2/26/2022
9:00 am -- Power Yoga with Victor
SUNDAY: 2/27 | eng | f2ec6f17-0829-4454-a5b3-90a8e105ecad | http://www.yogawithvictor.com/blogevents/yoga-at-ohm-schedule-w-victor-221-2272022-get-flowing-for-feel-good-vibes |
Time To Get Moving At Least 15:09 Minutes
ASICS recently introduced the 15:09 Uplift Challenge on Global Running Day (1 June) – to challenge more people to get out and move for 15:09 minutes.
You're probably wondering – what is the significance of 15:09 minutes? In its first global live study, The Mind Uplifter™, ASICS explored the impact of physical inactivity on the mind. 10 months into its research, initial results have shown that only 15:09 minutes of exercise is needed to significantly uplift our mental wellbeing. This not only proves the direct link between exercise and mental health, but also debunks the popular thinking that 30 minutes of exercise is the minimum amount of time required to experience an uplifted mental state.
For the entire month of June, the ASICS 15:09 Uplift Challenge hopes to inspire more people to move. To participate:
Simply show us how you move to uplift your mind on your social media platform (TikTok, Instagram, Facebook). For every public post, ASICS will donate $5 to the Singapore Association for Mental Health in support of mental health.
To qualify for the donation, include the hashtags #ASICSforSAMH, #LiveUplifted, #ASICSforMind in your video or photo post.
Tag a friend and challenge them to do the same!
The Mind Race: just one week of inactivity significantly lowers our state of mind
Professor Brendon Stubbs, a leading researcher in movement and the mind, monitored the State of Mindivscoresof healthy participantsvwho agreed to pause their regular exercise routines for just one week. The results are significant with both their cognitive and emotional wellbeing being impacted.When active people stopped moving, their confidence dropped by 20%;positivity fell by 16%, energy levels slumped by 23% and their ability to cope with stress reduced by 22%.
In fact, after just one week of no exercise, participants'overall Stateof Mind score dropped by an average of 18% -decreasing from a high 68 out of 100 when physically active to a mediocre 55 out of 100 when they stopped exercising. The effects of this inactivity arecaptured in the Mind Race experiment film (above),following a group of study participants.
Commenting on the results, Professor Brendon Stubbs said: "We know that exercise is good for our mental healthbut the impact of rest and restarting exercise is less clear. Now, thanks to new technology and the contribution of thousands of people, we've been able to pinpoint just how much exercise is needed to trigger a positive mental impact. This ASICS study helps to quantify the amountof exercise to improve mental health and make it more tangible.Taking time to rest is very important. This novel study shows that people's wellbeing bounces back very quickly after a period of rest when people resume regular exercise again."
Gary Raucher, EVP, ASICS EMEA said: "Our founding philosophy is literally in our name, Anima Sana In Corpore Sano or a Sound Mind in aSound Body. And we believe our focus on the benefits of sport and movement, not just on the body,but also on the mind, has never been more relevant. We know the last two years have been tough on the mental state of many. And while not the answer for everyone, we know exercise can make a difference. We hope to inspire more people to move with ASICS, even for just 15.09 minutes to feel the benefits on body and mind." | eng | 343b50b0-8024-403d-a6aa-c416a95a5b41 | https://thewellnessinsider.asia/2022/06/time-to-get-moving-at-least-1509-minutes/ |
Feature Tests vs. Integration Tests vs. Unit Tests
Testing is important; you hear that a lot in the Ruby community. And not without good reason.
But this doesn't apply to Ruby alone. Ruby on Rails applications should have a well built testing suite.
And if you're just learning Ruby on Rails (or Ruby), this topic might not be as sexy as all the others, but trust me when I say it is very important to the quality of your application.
Why is testing important in Ruby?
If you're coming to Ruby from a different language, you'll immediately notice that Ruby is a very permissive language because of its duck typing. That's a good thing because you can quickly build a proof of concept without worrying about all the details up front, but it's also a bad thing because code that gets built like that is usually far from perfect.
The trick is to realize what you're doing and choose the right tool for the job. Testing is one of those tools. It allows you write better code, while also providing documentation for it.
If you're building a customer-facing application, you'll probably want to write code that will last for years. And I don't mean you will put it out there and never touch it again. I mean code that will be easy to change however often the market demands it.
The different types of tests
I'm sure you've seen the many types of tests that the Ruby on Rails framework comes with, and you're probably wondering if you have to learn all of them to be able to write production-ready applications.
And the answer is… yes and no.
They all fit into two categories of tests. Integration tests, and unit tests.
What are integration tests?
With integration tests, your goal is to simulate a real-world scenario in which many units of code collaborate to deliver some value. Another way to look at it is making sure all the units work together as a whole. That is because while each unit can function independently, it must also collaborate correctly with others.
What are unit tests?
Unit tests make sure that every unit of code functions correctly in isolation. The reasoning is that if every unit does its job correctly, then it will be easy to compose units together (like Legos), to create an application.
Feature tests vs. request tests vs. unit tests
Because you're going to encounter these names a lot, let's see what they mean and how you should use them.
Feature tests
With feature tests, you are testing the application by interacting with it just like a real user would do. So they are integration tests.
You click on links, buttons, fill in forms, interact with popups, etc.
Feature tests are all about what the user CAN see.
They give you the most bang for your buck in the sense that they make sure your users get value out of your application. Or from a different perspective, you are making sure the application is not broken in such a way that a user might notice.
Because feature tests need to mimic the user's behavior as much and as close as possible they are using a web browser to do their work and that is very slow, which is their biggest downside.
Request tests
Request tests are still testing your application end-to-end, but they focus on the things that the user cannot see. For example, things like records being added to the database, or assertions about HTTP request status codes, redirects, calling 3rd party APIs, etc.
Request tests are all about what the user CANNOT see.
Because you're not using a browser to drive these tests, they are much faster than feature tests, but still a little slow because of they do need to talk to the database.
Unit tests
With unit tests, your goal is to drill down into each piece of business logic you've got and make sure it behaves as it's supposed to in every context you can think of.
Unit tests are about domain logic and edge cases.
They are also really fast, and if you manage to write them in such a way that they are isolated from everything else (like other objects, or the Rails framework), you get instant feedback from your tests, which is pure joy. Having instant feedback and relying on the test to tell you where you need to go next, makes writing code so much easier because you don't have to keep all the context in your head. You can safely delegate it to your test(s).
Pros and cons of the different types of tests
Type
Pros
Cons
Feature tests
Your users won't see a broken app
Very slow
Request tests
Your app will work beyond what users can see
Somewhat slower
Unit tests
Your app can handle edge cases
Won't guarantee all the pieces work together
Conclusion
Using the different kinds of tests in your Ruby on Rails application is somewhat of a balancing act where you need to trade coverage for speed. You want your entire test suite to be fast so you can run it often, and you want your application to be thoroughly tested so it can be easier to change | eng | 4fc0e334-2a58-4c6d-975f-8de9ad0f3abb | https://mixandgo.com/learn/ruby-on-rails/feature-vs-integration-vs-unit-tests |
Ideas for Multichannel Marketing Campaigns to Use in 2023
Consumers use multiple channels to discover and connect with brands online. If you're only using one channel to market your products or services, you're missing out on opportunities to increase your reach and generate more sales.
In this post, we'll give you some ideas for multichannel campaigns that you can use to grow your business, raise brand awareness, and bring more customers to your store. First, let's look at what multichannel marketing is and how it benefits your company.
What is multichannel marketing?
Multichannel marketing is the use of online and offline marketing channels to reach and engage your prospects. You can invest in search and social media ads (online) to drive traffic to your site, as well as run direct email campaigns and TV ads (offline) to increase brand awareness.
Most shoppers aren't just shopping through one channel. 74% of consumers report using multiple channels to start and complete a transaction.
Let's look at an example of a multichannel marketing campaign.
Topshop, a UK-based fashion company, launched a series of billboards to promote its catalog during London Fashion Week. But these weren't ordinary billboards. The billboards were synced with the company's Twitter feed. When followers used the hashtag #LFW, the billboard would show the tweet and a relevant item from the catalog.
Digital billboards as part of the Topshop's multichannel campaign; source: Stackla
Each billboard was placed within ten minutes' walking distance of a Topshop store. Followers could tweet Topshop with a hashtag they'd seen and receive a link where they can purchase from their mobile device or get directions to a nearby store. This multichannel campaign was a massive success, helping the company generate a 75% sales uplift on all featured products.
Using billboards and social media hashtags creatively is an example of how businesses can use online and offline marketing channels to engage audiences. Let's take a deeper look at what else a multichannel marketing strategy can do for your brand.
Why implement a multichannel marketing strategy?
Managing a multichannel marketing strategy is by no means easy. Advertising on multiple channels requires more resources. Other challenges include creating a cohesive message and correctly attributing sales to the right channels.
But when you implement a multichannel marketing strategy, it can pay huge dividends for your company. Here are just a few benefits of using multichannel campaigns:
Increased brand awareness. If prospects aren't familiar with your brand, they have no incentive to choose your products or services. Marketing on multiple channels helps your business stand out and develop brand recognition.
Reinforced messaging. One of the hallmarks of a strong multichannel marketing strategy is consistent messaging across all channels. This helps reinforce your brand identity and company values.
Possibility to collect more data. Marketing on multiple channels gives you more data collection opportunities. These insights can give you a more cohesive view of your customers and inform future campaigns.
Finally, multichannel marketing campaigns can generate more revenue. Customers who interacted with campaigns using three or more channels spent 13% more on average than those who only engaged with one channel.
Now that you have a better idea of what multichannel marketing is and how it benefits your company, let's look at some ideas that you can get started with.
5 ideas for your multichannel campaigns
Multichannel marketing campaigns can undoubtedly have a positive impact on your bottom line. They give customers more opportunities to interact and connect with your brand. But where should you start? Below are ideas with examples to give you some inspiration.
Broadcast a live stream
You can make your social media efforts more interactive with live streaming shopping — a type of broadcast that lets brands showcase their products and chat with their viewers.
Alternatively, you can also broadcast a virtual event or a performance on Facebook. That way, viewers can join the conversation and react to your video.
With the insights you gain, you can create live streams on other channels like Twitter and Instagram. Consider working with a professional live streaming production company to get the most out of your broadcast.
Create helpful videos
Video is a popular medium that you can leverage in your multichannel campaigns to engage prospects and drive more sales. 69% of people say they prefer to watch a short video to learn about a product or service. In contrast, 18% would rather read a text-based article.
Brainstorm ideas with your team and get to work on creating a video. Then post the video to your website, YouTube, and social media channels. You can even use videos in your emails, as shown here from Sephora.
Sephora using how-to video content in its emails
Clicking the play button takes users to Sephora's website, where they can watch a video on applying makeup and make a purchase afterward.
Send promo codes
Customers are always looking for great deals. One way to entice and encourage shoppers to buy is to send promo codes through various marketing channels.
For example, Ralph Lauren rewards new subscribers with a code that lets them take 10% off their next order.
Of course, you can also share promo codes on social media channels like Facebook and Instagram and even in your last chance emails. However, it's a good idea to create different promo codes for each platform so that you can compare the performance of each.
Make sure your promo codes are time-sensitive. Limited time offers create a sense of urgency, which can encourage more people to take action and buy.
Create an experiential marketing event
Experiential marketing is a strategy that involves providing immersive branded experiences. The goal is to create a meaningful connection with your customers and leave them with a positive impression of your brand.
To give an example, M&M's needed help choosing its next flavor. The company created immersive "flavor rooms" where visitors could sample different flavors and vote for their favorite.
Each room had unique decor, creating plenty of opportunities for visitors to take pictures to share on their social pages. Creating an event like this isn't cheap, but it can deliver more sales to your brand when done right. 85% of consumers are likely to purchase after participating in an experiential event.
Consumers are more likely to purchase after participating in events; source: Event Marketer
Think of ways you can get customers to engage with your products when creating an experiential event and be sure to promote it on various channels to spread the word.
Integrate chatbots
Chatbot marketing is simply a must for your multichannel marketing strategy. Users can interact with a chatbot to get answers to their questions, receive product recommendations, and even arrange consultations.
You can also use chatbots to qualify and nurture leads down the sales funnel. For example, if a visitor shows interest in a particular product or service, you can display prompts that ask for further information like an email address and company size.
Of course, prospects may discover your brand on other channels. With SendPulse, you can create chatbots for Facebook, Instagram, Telegram, and WhatsApp and build custom conversational logic to drive more leads to your sales funnel.
Start your first multichannel campaign
Multichannel marketing is no longer optional. Consumers today use an array of channels to research and purchase goods. Companies must have a strategy in place to meet prospects across different channels. Kickstart your multichannel marketing efforts with the ideas covered here, which include:
broadcasting live streams;
creating helpful videos;
sending promo codes;
creating experiential events;
integrating chatbots.
Our multichannel marketing platform allows you to create promotional email campaigns, send text messages to prospects, set up automated chatbots, and more. You can also create landing pages for your campaigns and manage your sales funnels with our free CRM. | eng | edf3a441-15fb-4b2b-a2f7-c6507255875a | https://sendpulse.com/blog/multichannel-marketing-campaigns |
About the Conservation Program
The Milo Baker conservation program encompasses a wide range of activities, from preserve management, to rare plant hunts, invasive plant issues and involvement in local planning processes.
The Chapter is active in land management of four preserves in Sonoma County established to protect rare plant communities. The Rare Plant group monitors locations of known rare plants and hunts for new, undocumented populations. The Invasive Plant Chair works diligently to reduce threats to native vegetation. The conservation program strives to monitor potential impacts to native plants and their habitats in Sonoma County and to participate in the planning process to minimize those impacts and if necessary, to mitigate in ways that are most beneficial to threatened species and plant communities. Volunteers working on local issues review applications for public and private development in the county and cities. The Milo Baker chapter members work in partnership with other conservation groups, partly through the Sonoma County Conservation Coalition, which meets monthly in Santa Rosa. The chapter also participates with the State CNPS conservation chair on issues in California impacting areas beyond Sonoma County. For more information on state-wide projects visit the state website, CNPS.org.
Get involved today!
Local Issues
The Milo Baker chapter is one of 36 chapters of the California Native Plant Society. While the state organization in Sacramento has staff that follow conservation issues on a state level, local issues are left largely to the chapters. These issues are broad reaching, from plant science support to private and governmental development planning.
Activities include assessing proposed development for possible impacts on Sonoma County plants and plant communities to monitoring known rare plant populations. Many members collaborate with other organizations for outreach and education as well as staying informed of new players and proposals. Other members are called upon by local government as reliable and scientific resources for comment on development that impacts plants and habitats.
If you'd like to contribute information or get involved, please contact the Conservation Chair.
The following issues are currently being monitored by our group. If you are interested in commenting or joining us, we welcome you.
Preservation Ranch: The purchase of about 20,000 acres by the Conservation Fund was completed on May 31, 2022 with funds from several sources. Specifics of the conservation easement and logging plans will be upcoming.
Proposed Tree Ordinance updates.
Vegetation Mapping effort by the Sonoma County Agricultural and Open Space Preservation District. | eng | a26d58fd-242c-44f1-a6b6-a3287cc6fd26 | https://chapters.cnps.org/milobaker/conservation-program/ |
sustainable | eng | f5fddf4d-8606-461e-b695-0b57a86f299b | https://mishajonaturals.com/tag/sustainable/ |
JUNETEENTH CELEBRATED WITH FLAG RAISING AT LYNN CITY HALL
JUNETEENTH FLAG RAISING
The Juneteenth flag is raised above City Hall by members of the Lynn English JROTC in celebration of Juneteenth, the oldest known freedom celebration that commemorates the emancipation of Black Americans in Galveston, TexasNicole Mcclain, the president of North Shore Juneteenth Association, speaks about the history of the celebration of the Juneteenth Holiday before the flag raising at Lynn City Hall.
(Photo by Julia Hopkins)
JUNETEENTH FLAG RAISING
The Rev. Andre Bennett of Zion Baptist Church calls for full and total freedom for Black people at the celebration of the Juneteenth Holiday at Lynn City Hall. Bennett urged those gathered to remember the purpose of Juneteenth, saying "Let us remember what this celebration is all about and what we're fighting for and let us bear in mind that we are nowhere near the freedom that we so yearn for."
(Photo by Julia Hopkins)
JUNETEENTH FLAG RAISING
Jayden Cuevas, 9, right, holds a sign for the Juneteenth Flag Raising with teachers from Fallon Elementary School at Lynn City HallEva Davenport points to the Juneteenth flag as it is raised at Lynn City Hall while singing the Black National Anthem to the crowd.
(Photo by Julia Hopkins)
JUNETEENTH FLAG RAISING
Lynn English JROTC Cadet Capt. Alicia Ramirez holds the folded Juneteenth Flag, which was raised at Lynn City Hall.
(Photo by Julia Hopkins)
JUNETEENTH FLAG RAISING
The Juneteenth flag is raised above City Hall by members of Lynn English JROTC in celebration of Juneteenth, the oldest-known freedom celebration, which commemorates the emancipation of Black Americans in Galveston, Texas. | eng | 66337619-1cb0-4a37-b98a-5c655626d875 | https://www.itemlive.com/2021/06/15/juneteenth-celebrated-with-flag-raising-at-lynn-city-hall/ |
The king of Halloweentown, Jack Skellington, has fascinated audiences since his debut in Tim Burton's 1993 film, "The Nightmare Before Christmas." While his exact height remains a mystery, we can surmise that he is between 6′ to 7′ tall. This estimation is based on the character's human-like characteristics and his towering figure in the film, which overshadows other characters. His height adds to his intimidating demeanor, further reinforcing his status as the "Pumpkin King."
Delving deeper into how tall is Jack Skellington
His height contributes to his intimidating nature, scaring other monsters and humans alike.
In the film, Jack is often depicted as taller than other characters, further emphasizing his height.
Jack's Appearance
Known for his black pin-striped suit, bat bow-tie, and black dress shoes, Jack Skellington's stylish appearance is as memorable as his height. His thin, skeletal frame only adds to his tall and imposing image.
Height and Intimidation
Jack's towering height adds to his ominous nature. He is able to scare other monsters in Halloweentown and humans, further cementing his role as the Pumpkin King.
Height Estimation Based on Human Characteristics
The song "Jack's Lament" provides a clue about Jack's possible height. He sings about being able to remove his head to recite Shakespearean quotations, suggesting he was once human and thus, unlikely to have reached superhuman height while alive.
Conclusion
While his exact height remains a mystery, Jack Skellington's towering stature is part of what makes him such a memorable character. Despite his intimidating appearance, he is a playful and kind-hearted character who simply wants to bring joy to the world.
FAQ
1. Who is Jack Skellington?
Jack Skellington is the main character in Tim Burton's "The Nightmare Before Christmas." He is the Pumpkin King of Halloweentown | eng | 971f75fa-94ee-40e5-b9f7-14d677bbc508 | https://predictgov.com/how-tall-is-jack-skellington/ |
12th, 2019•52:53
Structure,Systems, & Presence_P.Jeff
Psalm 127:1-2 (NASB) Unless the Lord builds the house, they labor in vain who build it; unless the Lord guards the city, the watchman keeps awake in vain. 2 It is vain [emptiness] for you to rise up early, for you to retire late [Lit. delay sitting], for you to eat the bread of painful labors [Lit. toils]; for He gives to His beloved even in his sleep.
1. God Is A God Of Structure! The purpose of structure is to bring order. 2. God Is A God Of Systems! The purpose of a system is to produce a product.
3. God Is A God Of Presence! The purpose of the presence is to create an experience
The Glory of God In The Wilderness
Exodus 40:34-35 (NASB) Then the cloud covered the tent of meeting, and the glory of the Lord [to be heavy, weighty, abundance, richness] filled [to fill, to be full, to overflow] the tabernacle. Moses was not able to enter the tent of meeting because the cloud had settled on it, and the glory of the Lord filled the tabernacle. The Glory of God In The Temple
2 Chronicles 5:11-14 (NASB) When the priests came forth from the holy place and all the Levitical singers and with them one hundred and twenty priests blowing trumpets in unison. When the trumpeters and the singers were to make themselves heard with one voice to praise and to glorify the Lord, and when they lifted up their voice accompanied by trumpets and cymbals and instruments of music, and when they praised the Lord saying, " He indeed is good for His lovingkindness is everlasting," then the house, the house of the Lord, was filled with a cloud, so that the priests could not stand to minister because of the cloud, for the glory of the Lord filled the house of God.
The Glory of God at Pentecost
Acts 2:1-4 (NLT) OUR VISION: To raise up people to intimately know God, obediently respond to His Word, confidently hear His voice, and faithfully follow His Spirit. To reach the lost and disciple the found. OUR MISSION: To lead all people into God's love, family, and purpose. OUR CULTURE: culture is defined as "What's Normal Here" Evangelism [actively reaching the lost and unchurched] Discipleship [a constant pursuit in knowing God more] Deep Relationships [showing a genuine love of each other] Empowerment [help believers find freedom, discover purpose, & make a difference] Prayer [staying connected to heaven] Joy [celebrating one another and having fun together in God's presence] NEXT STEPS: Experience - Relationship with God, Water Baptism, Holy Spirit Church - Who we are Discover - Who you are Team - Make a difference Know God - Find Freedom - Discover Purpose - Make a Difference
Updated privacy policy: We have made some changes to our Privacy Policy. Please note that your continued use of the RadioPublic services following the posting of such changes will be deemed an acceptance of this update. Learn more. | eng | 2928c577-8ad6-41af-99d5-4b97ea158de5 | https://radiopublic.com/spirit-life-churchmn-6B0JnM/s1!26df9 |
COP15 Montreal : What You Need To Know
You've probably heard that Place des Armes metro station is closed because of COP15, and that over the next few weeks, Montreal is expecting between 10,000 and 15,000 delegates as well as protestors, journalists, volunteers, and administrative staff. If you've been down by Palais de Congrès, maybe you've seen the security perimeter, encountered road detours, or noted a 24-7 police presence (the 720 will still be open fortunately for those driving through the centre core). So what is this major international conference that is taking place in downtown Montreal?
What is COP15?
COP (Conference of the Parties) 15 is the the UN's 15th Conference of the Parties to be held since the Convention on Biological Diversity (CBD) was signed. Adopted in 1992 at the Rio de Janeiro Earth Summit, the CBD aims to protect biodiversity around the world (the United States did NOT ratify that initial agreement). Delegates come together to talk and create a proposal about how best to preserve, well, biodiversity — all the plants, animals, living things (including people), and their habitats. It should come as no surprise that climate change, pollution, land-use, development and over-exploitation, and human population growth are the sorts of things that get discussed. Mass extinctions are taking place in what is called the 6th mass extinction (a mass extinction is a short period of geological time in which a high percentage of biodiversity or distinct species such as bacteria, fungi, plants, mammals, birds, reptiles, amphibians, fish, invertebrates, dies out. The 5th mass extinction was the dinosaurs). By 2100, it is expected that 27-47% of species on earth will be threatened or extinct if current trends continue, while these numbers can be greatly reduced if conservation practices increase. So it's a bit of an all hands on deck to preserve things like coral reefs, mountain gorillas, monarch butterflies, whales, the leatherback sea turtle, and bumblebees. The issue is as urgent as climate change and the two are inextricably linked to each other.
What are the goals of the Global Biodiversity Framework?
In the Framework, some of the key points include recognition that "urgent policy" is needed to stabilize biodiversity loss over the next 10 years and allow recovery of natural ecosystems for 20 years, in order to achieve targets set for 2050. The biggest of the targets is what is called 30 by 30, which aims to conserve 30% of land and marine areas by 2030. A number of countries have adopted this project (Canada among them!) but formalizing the statement by the UN might push those that haven't to engage in these policies as well. Among the other goals are developing tools and solutions to address biodiversity loss, meeting the needs of people, and reducing threats to biodiversity. 21 action oriented targets are outlined in the Framework, such as include ensuring 20% of degraded freshwater, marine, and terrestrial ecosystems are under restoration, reducing invasion by alien species by at least 50%, reducing pollution, reducing subsidies that are harmful to the environment by $500 billion, minimizing the effects of climate change, letting Indigenous People lead conservation efforts, and more.
Can I read the documents of COP15?
The UN makes the documents associated with the meeting available for download, so if you're interested in checking them out, HERE is the link.
What else is going on during COP15?
Another thing to note is that the COP15 isn't just about the Framework. Two different COPs that address related issues will be there as well, the CP-MOP-10, the 10th meeting of of the Conference of the Parties serving as the meeting of the Parties to the Cartagena Protocol on Biosafety, and the NP-MOP-04, the 4th meeting of the Conference of the Parties for the Parties to the Nagoya Protocol on Access and Benefit-sharing.
Finally, not everyone who wants to support the protection of biodiversity supports the UN. They argue that the UN is a shell for business and government interests to operate, or that the UN acts in a hypocritical and self-serving manner. Some also argue that the UN doesn't go far enough in its proposals. Expect anti-capitalist groups and other organizations to be protesting. In particular, there will be a family-friendly march in support of COP15 that will be matched by an anti-COP15 march on December 10 at 1 p.m.
Why is COP15 here?
Fun fact, or not so fun fact, the first part of the 15th conference originally took place in Kunming, China in 2021, but due to health (cough cough nasal swab anyone cough) reasons, the second part was moved to Montreal in June. While initially it was hoped that these delays might help cement negotiations for the Framework, it had the opposite effect and led to increased specialist interests.
What happens if the Framework is Agreed Upon?
Perhaps the most important takeaway of the COP15 is not that delegates should agree on a Framework, but that governments, businesses, organizations, and individuals need to take action in support of the Framework. Well, really governments and businesses, let's be honest. And while many governments like to pay lip service to the environment and the future of life on earth, it's harder to get them to enact policies and laws that cause certain short term pain now and often uncomfortable changes for what one hopes is long term gains in the future. Organizations like the Collectif COP15 are hosting events that will inform citizens how to get governments to follow through. | eng | 867f5548-ae04-440c-8667-840e6b0518dc | https://montrealrampage.com/cop15-montreal-what-you-need-to-know/ |
The Nitrous King
He had cases of Nitrous. Actual cases of the crackers, what looked like 20-packs. The cases'' ends could be torn off along perforated edges to access the crackers, like those 12-packs of beer that were designed to be laid in refrigerators. And, oh, he had torn them. He was on box two when I saw him, throned-up in a high patio chair in the middle of the party, screwing cracker after innumerable cracker into a metal whipped goods dispenser, the kind you see in coffee shops. There was a certain affected & ritualized savviness to the way he screwed the canisters in. He would set the canister on the dispenser's threads, then do a half screw. He'd then place his finger on the canister's side and whip it back so that the canister twirled on the threads until it stopped, then two—exactly two—more screws with his fingertips. He'd then squeeze the dispenser's trigger and shoot the nitrous into the empty canister until it filled, jetting the gas out of the spout and into his lungs.
He didn't prepare for or focus on each individual hit, but instead treated it as a background activity, like smoking a cigarette. After he inhaled, he would just continue whatever conversation he was having as a cloud of the gas drained out of his mouth.
His eyes were getting crooked. They cocked inwards more intensely with each inhale, then slowly drifted toward their proper calibration until he inhaled again. This didn't help his general level of attractiveness, which was low. He was in his late 30s and fat. His head was shaved to hide balding, and the rest of his face had a paunchy, unfinished quality to it, like God was hung over while making him. The one feature that stood out on his face was his nose, which was pointy and a little red at the end.
He was going through a cracker every couple minutes. After each cracker was kicked, he'd unscrew it with finesse, then flick it with two fingers on a growing mountain of its cashed brothers on the patio floor.
The gas wafted above and caught characters. A short black guy with a gold grill and a head erupting with neat dreads sidled up and waited by The Nitrous King's shoulder until he was noticed.
"Hey…Domino…I know this guy."
A few words were slung back and forth before the dispenser was offered. Domino shot a short spurt into his lungs, jerking his neck backwards as the gas hit the back of his throat. He raised his eyelids and forehead with the power of the hit, shook his head a little —damn—and then took a smaller hit before exhaling and handing the dispenser back.
The Nitrous King's focus was on the younger girl sitting across from him, so he and Domino didn't talk much afterwards, and he eventually sidled back away.
"…you can just get them at Party supply stores," The Nitrous King was saying to the young lady. "The people selling the Nitrous…they might not know why people are always buying them, but the manufactures certainly do." He blew a jet of Nitrous down his throat, then continued talking, blowing little puffs of white gas. "Just look at the packaging."
I did. It said "Nitrous!" in large, enthusiastic bubble-letters. The type was set in the middle of a Technicolor explosion, like how 'BAM' would be written in a comic book.
The Nitrous King unscrewed the cashed canister and it chang'd as he flicked it into the pile. He was doing one a minute now, and a third case of crackers had emerged from somewhere on his person. He was trying to convince the girl to try it. I had noticed that of all the people he had given hits to, the only man had been Domino.
"…I mean, I'm not gonna lie and just say it's good for you, but, no, it's not that harmful." His eyes were completely bent inwards at this point.
…but then the girl's friend came along and said they had to leave so they did. The Nitrous King screwed in another canister. I noticed Domino was back, this time sidling up with a friend, a taller black guy with a black hoodie and a black ceramic mask on.
"Hey!…Domino!…" The Nitrous King immediately hoisted the canister in Domino's direction and Domino raised it to his mouth. Immediately after Domino exhaled, grinning, the man in the black mask leaned towards The King.
"Yo…can I getta hitta that?"
"Why would I give you a hit?" The Nitrous King's air was offended, maybe a little sad. "…I don't even KNOW you." | eng | 2b58927d-6e94-4acf-bc2e-d78457cd50e2 | https://theotherhudsonvalley.com/2013/10/29/the-nitrous-king/ |
3 Most Common Injuries Resulting From A Car Accident
No matter who's at fault, anyone can receive injuries from car accidents. A combination of several factors can all lead to bodily harm. Moreover, high-speed collisions aren't the only instances where severe and permanent injuries occur. Small and sudden bumps also present dangers of their own.
As such, arming yourself with the knowledge of some of the more common injuries from car accidents will benefit everyone involved. Knowing the dangers will help remind you of good driving practices. Furthermore, knowledge on the matter could help save lives during emergencies.
Below are some examples of the more common injuries resulting from car accidents. Read on to discover their symptoms and causes.
1. Whiplash
Whiplash occurs when soft tissues in your body stretch suddenly and forcefully during a collision. Recurring pain can often be a result of this type of injury. Additionally, speed as low as 10 miles per hour can still result in whiplash. Overall, this type of injury is the most common reason people hire a personal injury lawyer.
Some examples of soft tissue in your body include:
Tendons
Ligaments
Muscles
As such, the neck becomes the most susceptible part of the body for this type of injury. With or without seatbelts on, a sudden impact can cause your neck to lurch forwards and backward. As such, the ligaments and tendons there get stretched and pulled without any warning.
This often results in pain in those areas for a few days. Things like pain medications and neck braces are typical after experiencing whiplash. However, it's also worth mentioning that whiplash typically doesn't result in permanent injuries. This means that proper pain management often leads to full recovery.
Overall, spotting the symptoms of whiplash after an accident can be a massive help in responding to it. Pain or discomfort around the neck and back can be the first warning signs of this injury. Keeping your neck and back in a neutral position can prevent any discomfort from worsening. Finally, a proper inspection from a medical professional can tell you where to go from there.
2. Broken Bones
Broken bones are also a typical result of car accidents. The impact created from some vehicular accidents can be more than your bone density can handle. As such, keeping this in mind can help you during the aftermath of a collision.
While broken bones can occur on any part of the body, some areas are more prone to damage than others. These areas to look out for are:
Ribs
Wrists
Ankles
Legs
Pelvis
Firstly, the limbs are often the most exposed part of the body inside a vehicle. During a car accident, the arms and legs may get pushed against the stirring wheel and floor. Additionally, they may also become pinned between tight spaces in the event of high-speed collisions.
Next, the ribcage is also prone to this injury. While seatbelts are a great help during car accidents, they also present a few drawbacks. The force at which the seatbelt stops the rest of the body from moving forward can prevent you from worse injury but can damage your ribs as a result.
Finally, the pelvis will also need special attention during accidents. Due to the design of the average car, your pelvis is in alignment with the car's bumper. As such, any impact the bumper receives will ultimately travel down this path first.
Should broken bones become an immediate concern after a car accident, your best plan of action is to immobilize the injured area. Moreover, applying pressure to stop any bleeding from these injuries is crucial in the moments before emergency responders arrive.
3. Concussions
Concussions refer to traumatic brain injuries a person can receive for several reasons. In general, they typically occur from impact placed on the head. As such, they're a common concern of medical professionals when responding to a vehicular collision.
Common signs of concussion can include any combination of the following:
Confusion
Dizziness
Nausea
Blurred vision
Slurred speech
Head injuries can be tricky to address in most situations. While you or a victim of head injuries may feel fine, severe risks may be underneath the surface. Overall, keeping all parties involved in an accident relaxed and away from the road helps ensure everyone's well-being.
While there are more warning signs for a concussion, these examples can give you a general idea of what a person may be experiencing. Spotting them can help prevent further injury from occurring.
Takeaway
While no one can predict accidents from happening, you aren't powerless in the face of them. Education on possible risks can help keep you steady should you ever face them. Moreover, they help reinforce the importance of safe driving practices. Ultimately, an educated driver is a responsible driver. | eng | d255b098-9876-4672-b07d-e5f74a39229e | https://www.zero2turbo.com/2022/02/3-most-common-injuries-resulting-from-a-car-accident |
Instructions
Start by finely chopping the ginger and garlic. In a container, mix this with the chicken, oyster sauce, soy sauce, honey, rice wine vinegar, sesame oil and black pepper and set in the fridge for a few hours (or overnight if possible) to marinate.
Before preparing to cook, take the chicken out of the fridge so that it starts to come to room temperature.
Julienne the carrot and pepper into small match sticks and slice the cabbage into rough 1cm square pieces and set aside.
On a medium-high heat, cook the chicken in the marinade in a wok for around 5 minutes until cooked through.
Add the carrot, pepper and cabbage and cook for a further 4 minutes before adding the beansprouts for 3 minutes.
Lastly, add the cooked rice noodles and stir fry for around 3 minutes and serve in a bowl. If you have dry rice noodles, follow the instructions to make 300g of cooked weight noodles.
Nutrition (per serving)
Calories: 628 | eng | 9730fd42-ed29-48e0-96fd-57a0847fead8 | https://recipefordisaster.cooking/chicken-chow-mein/ |