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Year 4 Maths Mental-Oral Starters – FREE

Ruth Merttens By Ruth Merttens

Get your maths lesson going with a bang!

Starters are categorised under key mathematical skillssee headings below.
In each download, expect starters further down the list to get slightly harder. Most starters include a couple of quite challenging questions!
Starters with an E at the end of the download filename should be easier, as they revisit skills from Year 3 or from previous terms.

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Place value and number
Placing numbers on a line and rounding

Children estimate where to place 4- and 5-digit numbers on a landmarked number line, applying their understanding of 3-digit place value. They also locate 1-place decimals on a line, using understanding to compare and order numbers. Children round numbers to the nearest whole number, 10 or 100.

Autumn: Placing numbers on a line (6) | Rounding (3)
Spring: Placing numbers on a line (6) | Rounding (3)

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Count in steps of 5, 50 and 100

Three starters with a mix of counting forwards and back in same-sized steps. Early counts begin at zero or lower multiples of 5, 50 or 100. Counts in latter examples don’t begin at any exact multiples, so draw out skills of digit pattern-spotting.

Autumn: Count in steps of 5, 50 and 100 (3)
Spring: Count in steps of 4, 5, 50, 1000 (3)

Adding to place value 'boundary' numbers
Apply number facts when finding complements to place value boundaries

In Autumn, children apply learned number facts to add to make the next multiple of 10 and 100. They apply new learning on decimals to add to the next whole number. Occasional ‘tricky’ questions will challenge understanding. In Spring, rehearsal is extended to find complements to 1000.

Autumn: Next 10 (2) | Next 100 (4) | Decimals (3)
Spring: Add to next 1, 10, 100 (5) | Complements to 1000 (3)

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Mental addition and subtraction
Mental strategies adding and subtracting, including money

Children work towards fluent addition/ subtraction of any pair of 2-digit numbers. They use their knowledge of number and place value to decide on an efficient addition strategy. They also rehearse mental strategies to find a difference, counting up from the smaller to the larger number. They add and subtract 1s, 10s, 100s or 1000s to/from 3- and 4-digit numbers and extend this to add/subtract 1ps, 10ps and £s to/from amounts of money.

Autumn: +/- 2-digit number (8) | +/- 1s, 10s, 100s, 1000s (4) | +/- 1ps, 10ps, £1s (2)
Spring: +/- 2-digit numbers (5) | +/- powers of 10 (3)

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Multiplying and dividing by powers of 10
Strategies for one of the number system’s key concepts

Introduced in the Spring term, children rehearse moving digits across PV columns to multiply 1- and 2-digit numbers by 10 and 100. Multiplication by 1000 is introduced in Summer. They apply learning on decimals when dividing numbers by 10 or 1000.

Autumn:  N/A
Spring: Multiply by 10 & 100 (2) | Divide by 10 & 100 (2)

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Times tables
Practise multiplication and division facts

In Autumn, each starter takes a particular times table as its focus, either for multiplication or division; later in the year, some tables are rehearsed alongside one another. In Spring and Summer, multiplication and division facts are revised together. The trickier skills of multiplying by teens numbers and multiples of 10 are also introduced in Spring. By mid-Summer term, fluency with all tables to the 12th multiple is expected.

Autumn: Multiplication facts (5) | Division facts (4)
Spring: Tables (8)

Equivalent fractions
Matching sets of equivalent fractions; express in simplest form

Children look carefully at sets of fractions and identify those which belong to the same ‘fraction-family’, to include halves, thirds, quarters, fifths, sixths, eighths, tenths and twelfths. As the year progresses, children also consolidate understanding of expressing a fraction in its simplest form.

Autumn: Equivalent fractions (2)
Spring: Equivalent fractions (3)

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Tell analogue and digital times; manipulate units of measurement

Children identify the correct time on analogue clocks, then find digital time displays to match. Through the year, they tell time with increasing accuracy, from 5-minute intervals in Autumn to 1 minute in Spring and Summer.
In Spring, activities to practise conversion between some common ‘SI’ units for measuring length, weight and capacity are introduced.

Autumn: Telling time (2)
Spring: SI equivalents (3) | Telling time (2)

Testing children’s basic skills rehearsed in Starters


Our Four Pillars

Navigating complex identities, families and histories become exponentially more difficult when facing systemic oppression,  intergenerational trauma and lack of informed providers. We have identified four pillars which inform our work creating space for healing, integration and support for the sexual health of marginalized individuals. You're not alone.

Reach out and explore your options today. We can provide individual, small group, or large group facilitation and consultation. We meet you where you are, and speak from the lens of these four pillars:

Sexuality includes how we experience intimacy, touch, love, compassion, joy, and sorrow. It can be expressed in a myriad of ways, including the choice to only engage in pleasure with yourself, or not at all. Many of our first sexual experiences are not consensual, pleasurable, or of our choosing. But what you do with your sex now can be yours to design. All types of expression, connection, and pleasure are valid and deserve understanding and space to grow and flourish. Your sexual health and well-being is within your power, and we're here to help support you in that.

"I think that a lot of what we experience, particularly as black women, is this idea that our bodies our not our own. To enjoy sex and embrace sex, and to discuss it openly is an act of resistance against what the world expects of us."

- Feminista Jones

Transformation can come from external or internal sources, needing only a spark to create opportunities for exploration of new depths of yourself, your impact on others, and insight into the past. And yet it can feel like a fracturing, a breaking down of perspectives and parts of self without a guarantee around what's on the other side. Having support through the process can mean moving towards transformation with intention, purpose and the tools to land gently in your new form. Let us be in your corner through this.

– Audre Lorde

Intersectionality is an analytic framework which attempts to identify how interlocking systems of power impact those who are most marginalized in society. Intersectionality considers that various forms of social stratification, such as classracesexual orientation, age, disability, and gender, do not exist separately from each other but are interwoven together. While the theory began as an exploration of the oppression of women of color within society, today the analysis is potentially applied to all social categories (including social identities usually seen as dominant when considered independently). For our work, we use the framework to inform the necessity of seeing all the parts of you, and working with them to create healing.

"If we aren't intersectional, some of us, the most vulnerable, are going to fall through the cracks."

- Kimberle Crenshaw

Community is a term that is thrown around a lot, but people rarely know what it means and or how to uphold that. We want to create a safe space where people feel seen, supported and heard. That is the time of community we want to build. A community that doesn't just listen but takes action to help you and those around you to grow and be stronger. The definition of Community is : a feeling of fellowship with others, as a result of sharing common attitudes, interests, and goals. We want to uphold this and create this.

– Bell Hooks


MECHANICAL, BARRIER AND STRUCTURAL PROPERTIES OF WHEY PROTEIN ISOLATE-BASED FILMS TREATED BY MICROBIAL TRANSGLUTAMINASE Full Text URL Farzaneh Kouravand Farzaneh Kouravand Hossein Jooyandeh Hossein Jooyandeh Hassan Barzegar Hassan Barzegar Mohammad Hojjati Mohammad Hojjati Nowadays, polymers obtained from edible resources such as polysaccharides and proteins have attained growing consideration to substitute petroleum-derived polymers. Edible films are a good alternative for the plastic packaging since these films are biodegradable, environmental-friendly and non-toxic. However, protein based edible films have poor water permeability and lower mechanical strength. In this study, edible films based on whey protein isolate (WPI) were produced with different microbial transglutaminase (MTG) concentrations (0, 5, 10 and 15 Unit/g of protein) and the effect of enzymatic treatment on the film properties was investigated. Results showed that as compared to control, the treatment with the lower concentration of MTG (5–10 U/g) significantly increased the tensile strength (TS) and decreased elongation at rapture (ER) values of WPI-films, while at the higher concentration of MTG (15 U/g), TS value slightly decreased and ER values significantly increased. By increasing the enzyme concentration from 5 to 10 U/g, water vapor transferability (WVT) and water soluble fractions (WSF) decreased significantly (P≤0.05). The MTG-treated films except the film treated with 15 U/g TG, had homogeneous and even surface without any crack or fracture. Based on results, treatment with MTG enzyme may be applied as an appropriate technique to modify the structural and barrier properties of WPI-based films. Biodegradable film Enzyme modification WPI SEM


It’s been over a decade since director James Cameron released the film Titanic. After a long absence of his movies being present in theaters, Cameron returns with the even more epic movie Avatar. Just like George Lucas did with the Star Wars prequels, Cameron waited until technology finally caught up with his vision. In this film he brings us a massive spectacle of special effects in order to tell a story set in the never before seen world of Pandora. On this planet is setting for confrontation between humans and the natives know as Na’vi.
From the beginning we are introduced to the wheel chair bound, ex-marine Jake Sully (played by Sam Worthington), who volunteered to head to Pandora in place of his deceased twin brother. Him having identical DNA two his brother is very convenient since genetically engineered puppets (or Avatars) grown from mixed Na’vi and human cells can be controlled by the specific person from which the DNA was supplied from. These avatars are made to look just like the Na’vi, who are ten foot blue beings. Leading the mission is a private company wanting to mine a precious mineral worth a fortune. Of course violent encounters with the Na’vi have led the company to be armed to the teeth and try the avatars as a type of medium for negotiating with the natives. Down the line it eventually becomes Jake Sully’s duty to learn the ways of the Na’vi. Both from cultural lesson given by Grace Augustine (played by Sigourney Weaver in her second collaboration with Cameron since Aliens) and from the Na’vi Neytiri(played by Zoe Saldana) after she integrates him into her Na’vi tribe. As Jake Sully delves deeper into Na’vi society, the more conflicted he becomes over what he is really supposed to do. All of this packaged together with big and explosive battle scenes.
The plot of Avatar is a pretty standard story of a group rising up to fight off invaders,(although there are some aspects of Pandora I won’t spoil for you) but just like with Cameron’s previous film (Titanic) it is not so much about what the story is but how it is told. Here the emphasis is how the special effects move the story along. Unlike the usual flashy, big blockbuster movies, Avatar uses CGI to enhance all aspects of its being. This is a setting that absolutely required convincing effects in order to be seen at all. The world of Pandora is brought to life in a very seem less manner. It was hard to tell where actual parts of the forest ended and where the computer created images begin. All the beings and creatures looked as real as any prosthetic that could have been used. All together this creates a brightly colored visual contrasted with human actors and that is rarely seen in film.
The special effects also helped to bring out acting performances. This is where Avatar is sharply separated from ego stroking CGI flicks like those of Michael Bay. With new technology; Cameron was able to motion capture facial expressions of the actors playing the CGI created Na’vi characters while they said their lines. It was very vital that these performances came through since most of emotional moments came from the Na’vi roles. Especially those done by Zoe Saldana.
The length of Avatar is a very lengthy two hours and forty minutes. Just like his equally lengthy film Titanic, the long running time is used in order to properly set up the premise and make. Such as the integration of Jake Sully into Na’vi society, which is made more believable by the adequate time that was required. The consequences of action are equally fleshed rather than just pushing forward with the plot.

This particular review of Avatar is of its 3D version. I would say this is the better way to view the film because it truly emerges the viewer into the epic and glowing world of Avatar. The Real D technology far surpasses the 3D you would usually see in amusement park attractions. It did feel like you could reach into the screen and touch the characters. Overall this is a stunning film that should not be missed.


God Bumps

During Christmastime, we often talk about Immanuel, God with us. God is with you as you go through your regular, ordinary days. Evidence of God’s glory and power are all around. The Easy-to-Read version of Psalm 19:1-2 says, “The heavens tell about the glory of God. The skies announce what his hands have made. Each new day tells more of the story, and each night reveals more and more about God’s power.” God’s power and glory are all around you!
I’ve started using the term “God bump” to describe moments in the day when I recognize God’s presence, glory, and power in my life. Think about a typical day for your family. How often do your kids encounter God bumps in a single day? I believe God bumps should happen both naturally throughout the day and diligently, through planned effort. One simple way you can plan a God bump for your family is through the Minute With God devotion. Each day, at a set time, spend a minute or two reading God’s Word, talking about it, and praying as a family.
You can download the December Minute with God Devotion here. Then, stick it on your fridge, fold it up and put it in your sun visor in your car, put it near your dining table or coffee table, or leave it in your bathroom to do during bath time. Put it somewhere your family gathers each day at a certain time, and spend time bumping into God and His Word together. I can’t wait to hear what God does in and through your family as you commit one minute a day to seeking Him together.
Worried your kids are too young for a devotional like this, or the song devotion above? God is working in the chaos of rallying your kids together for those minutes of focused attention on Him. Your kids may not seem like they are paying attention, but I encourage you to be consistent–your kids notice your family habits, and your family habits communicate family values. God does miraculous transformation through our habits of faith. I hope your family will work to build habits of faith this season.

How Are You Coping?

I went down a Google-rabbit-hole this week, searching how our bodies respond to stress. It is amazing! God made our bodies to be able to handle stress internally, but how you are coping with the stress of this year externally? I believe one way the Enemy has been spreading darkness in our world this year is by leading Christ-followers to escape their emotions and feelings of stress by numbing out—by selling us the lie that we just need to get by. When we believe this lie, we adopt habits of complacency. Our coping strategies will either help form us into Christlikeness (Gal. 4:19) or deform us, away from Christlikeness.

How are you coping with the uncomfortable emotions and stress of this year? Your children are watching you and are learning from you. “Today is the proving ground of what [you] believe and of whom [you] worship.” (Tish Harrison Warren, Liturgy of the Ordinary) As the apostle Peter reminded the early churches, “His divine power has given us everything required for life and godliness through the knowledge of him who called us by his own glory and goodness.” (2 Peter 1:3)

God made us with the hormones we need to handle stress internally and is ready to daily give us the grace we need to handle the stress of life externally. When your emotions hit a peak, to whom or what do to turn?

Read more…

There’s A Hum In Your House

Hey, families! We are 8 months into this strange season. Your days have been filled with screens, tantrums, laughter, boredom, and family bonding. You have been juggling so much during this time! In some ways, this quarantine season has gone by quickly (Can you believe it already November?), but I know there are some days, weeks, and months that have felt like years.
A parent has an average of 936 weeks between a child’s birth and graduation from high school. We have spent the last 34 of those weeks doing church, life, school, and work differently. As you prepare for the holidays, my prayer is that your family will re-evaluate your daily rhythms. How do your daily rhythms reflect your beliefs of who God is? What do they reveal about what you truly value? Every household has a hum. What has been the hum of your home over the last 34 weeks?


Previously, Section 14(c) of federal Fair Labor Standards Act permitted Hawaii employers to pay individuals with disabilities less than the state minimum wage, which is currently set at $10.10.  However, the Act explains that the exemption, which was intended to “train and prepare individuals with disabilities to gain open-market competitive jobs,” has shown over time to “simply [provide] a subsidy for sheltered workshops that do not support movement of [workers] to competitive employment.” In repealing the exemption, the Act states that the exemption no longer fulfills its original purpose and instead has led to discrimination against individuals with disabilities.

Hawaii employers should take steps to ensure that they no longer rely on the disability subminimum wage exemption.


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Sea temperatures, water sports and vacation activities near Guarujá, Brazil

Water temperatures throughout the year and general information about Guarujá...

Guarujá is a beach in Brazil. The water temperature around Guarujá changes slightly year round. The temperature ranges from 20°C (68°F) in June up to 28.7°C (83.7°F) in the month of January, as illustrated below. The average water temperature throughout the year is 24°C (75°F) and the best time for water activities is winter, since Guarujá is located in the southern hemisphere.

What is the current water temperature at Guarujá?

The current water temperature in the month of January at Guarujá is about:
29°C (84°F)

Are there surf spots close by?

Yes, there are a few surf spots in proximity to Guarujá. The nearest one is Pitangueiras Beach, which is only 0.5km (1.1miles) away from Guarujá. Click here for directions and for more information on Pitangueiras Beach and its water temperature. Other good surfspots near Guarujá are Tombo, which is approximately 1.7km (1.1miles) away, and Santos, located approximately 5.9km (3.7miles) from Guarujá.

Are there any other beaches close by?

There are a few other gorgeous beaches in proximity to Guarujá. The closest one is Santos, which is 4.9km (3.1miles) away from Guarujá. Another gorgeous beach near Guarujá is Juquehy, which is approximately 36.9km (22.9miles) away.

What kind of wetsuit thickness is needed for Guarujá?

The sea temperature at Guarujá is extremely warm, reaching up to 29°C (84°F) in the months of December, January, and February. During this time, in the summer, a wetsuit is typically not required for surfing, swimming, snorkelling, or scuba diving . Nevertheless, during May, June, and Jul, water temperatures come down to roughly 20°C (68°F). In this season, a 2-3mm wetsuit might be required to feel comfortable, but some might even be fine with a jumpsuit or even a wetsuit top. For very chilly conditions and cold mornings/evenings, it might be advisable to bring a 4/3 wetsuit.

How is the diving and fishing close to Guarujá?

Due to comparatively large temperature changes during the year, scuba diving and fishing conditions change a lot depending on the time of the year. The temperature ranges from 20 to 25°C (68-77°F) during May, June, and Jul. Red Snapper, Skipjack Tuna, Striped Bass, and Weakfish can usually be found in waters of this temperature range. Nevertheless, the conditions normally change during winter when temperatures go up to 24 to 29°C (75-84°F). Fish which can often times be found in waters of this temperature range include: Bonefish, Permit, Red Drum, and Tarpon.

Directions to Guarujá: How do I get there?

Please follow the directions in the map below.

Some fun facts about Guarujá...

Do you know what the the city Lipuntahuaca in Mexico, the city Beuda in Spain, and the city Alimodian in Philippines have in common with Guarujá? Click on the links to find out...


Catastrophic Brain Aspergillosis after Liver Transplantation

Case Rep Transplant. 2021 Feb 13;2021:8626057. doi: 10.1155/2021/8626057. eCollection 2021.

Background. Liver transplantation has many complications. Because of receiving immunosuppressive regimens, infectious complications in these patients may have fatal results. Aspergillosis in solid organ recipients is one of the most common fungal infections that usually occur 1 month after transplantation. Aspergillus infection mainly involves the lungs. Although the central nervous system may get involved due to hematogenous spreading from lungs, isolated central nervous system involvement is rarely reported. Case Presentation. The patient was an 8-year-old boy, with a case of Wilson disease, who underwent liver transplantation due to acute fulminant hepatic failure. Four days after the surgery, he was affected by fever, agitation, loss of consciousness, hemiparesis, and focal seizure. Brain MRI showed abscess formation, whereas chest X-ray was normal. Intravenous antibiotics were initiated but the patient’s condition was not improving; therefore, surgical drainage of the abscess was performed. The pathological investigation was compatible with aspergillosis. Antifungal therapy with voriconazole was administrated. His symptoms were resolved but unfortunately, brain lesions caused persistent vegetative state. Discussion. Aspergillus is a ubiquitous organism that mainly occurs in immunocompromised patients. Aspergillosis could be prevented by environmental modification such as installing high-efficiency particulate air filters. Chemoprevention with triazoles, echinocandins, and polyenes is also effective. Voriconazole is the drug of choice for aspergillosis treatment. Although voriconazole is a highly effective antifungal drug, cerebral aspergillosis is often fatal.

PMID:33628572 | PMC:PMC7894050 | DOI:10.1155/2021/8626057

Source: Industry


Everything You Should Know about SARMs

There is a new kind of medication that is now available in the fitness world known as the SARMs. There are a number of people already using this kind of medication although, there are very many fitness goals that have not yet heard of the same. They have been very many questions regarding how they work and therefore, this has been a major source of debate. Understanding how these usually work can provide you with an opportunity to make a decision whether you’re interested in using the same or not. The uses are always going to be different but, it’s about fitness and also therapy. You’ll be able to get better results when you understand how they work.

The selective androgen receptor modulators, SARMs, are effective in a number of areas and they can provide so many advantages to you. Knowing how you’re going to use them will be critical for you. They are going to target some specific muscular tissues in the body to achieve the results. For a big percentage of the people using them today, the main motivation will be the strength training and also muscle building benefits. The major reason why this will be critical is because of building muscle. When it comes to the building of the strength of the bones, they are also considered to be quite effective. SARMs have been known to prevent deterioration of muscles over time.

Many people usually results to using different types of steroids and SARMs in order to go against the fitness plateau that they may find themselves in. The discovery of SARMs was for the treatment of prostate cancer. The results in the research that was conducted in regards to the treatment of cancer were not good but, the SARMs were seen to be effective in enhancing muscle growth. Because there are already quite a lot of people using them, it will be critical for you to understand the reasoning behind that. One of the major reasons why people use this is because they are interested in burning fat and building more muscle.

These have also been known to affect the natural production of testosterone in the male body and that’s the reason why there has also been a lot of research in the use of the same as contraceptives. There is also a lot of research that is needed before there is any progress in the use of these drugs for the treatment of cancer and other types of diseases. Compared to anabolic steroids, they will have less negative side effects.


Shingles: What Are They And Why Do You Have Them?

Shingles are caused by a viral infection that can be found in the body, lying dormant, only to make its appearance one day. This virus usually affects those that have had chickenpox in the past. It appears as a rash, but it can be felt inside the body, as it affects the nerves in the body. It can feel like your skin is in terrible pain, but it's on the inside of the body, more than the outside. This can make moving or just doing nothing at all very painful. This virus can affect anyone young or old, but it usually affects those in their older years. Read on for some further information about shingles to help you better understand this virus.

What Are Shingles?

Shingles are a virus that appears as a rash, but it only ever presents on one side of the body: the left or the right side. It can be present on either the back or the front, or both, and it can also be on the face as well. If the disease gets too close to the eye, it can lead to vision problems that may be permanent. Shingles are very painful for some, and for others may not be that painful at all. This virus can be treated by your physician or dermatologist with antibiotics, anti-itch ointment, and with over-the-counter pain medication. Just because you've had shingles once doesn't mean you may not get it again later.

Why Do You Have Shingles?

Again, shingles can live in the body and lie dormant, if you've had chickenpox in the past. If you have shingles, it may have come about due to hormonal changes, such as pregnancy, or it could occur during menopause. You may also get shingles when you are extremely stressed out. If you are under a tremendous amount of stress, your immunity may be down and it could cause the virus to come out from being dormant. When you have lower immunity, this virus can present itself, and depending on how low your immunity is, may cause your shingles to be more painful for you.

If you think you may have shingles, you should get to the dermatologist for a proper diagnosis and for treatment. Don't try to deal with this pain on your own; you need to be treated in order to heal faster from this virus. Talk to your dermatologist about getting vaccinated for shingles to prevent getting it again in your lifetime. Shingles can be very painful, be sure to get in for treatment.

For more information on shingles, contact a dermatologist like Hamzavi Dermatology.


Niall Wynne reviews recent mentoring programme

June 2021:

WPR Director, Niall Wynne, recently undertook a role in the mentor programme, the Parity Project. This aims to improve the employability of young black men living in London.

Young black men have a higher unemployment rate than young men and young women from all other ethnic groups. At WPR, we are working with a number of clients who are taking steps to improve this, so see this as an active way where we can make a meaningful difference from a candidate's perspective. However, it is clear there is a long way to go.

The unemployment rate for young black men in London actively seeking work is 30%, more than double the rate for young white men (14%). The unemployment rate for young black men has remained persistently high, despite improvements in their educational attainment, which was a key reason to join the programme.

Niall was paired with a young, very motivated individual who was in the process of completing their studies, with a view to securing a permanent position in industry.

Speaking about the programme, Niall said "We agreed to speak on a weekly basis to update on progress and to plan steps accordingly. I was conscious to provide as much exposure and insight into what working in the corporate world is really like.

We openly discussed the career path on offer, the importance of an achievement-based CV and preparation towards interviewing in the corporate sector. I stressed the value of improving your network and how you can incorporate this in your day-to-day activities and ensure that the onus was on them to take the necessary steps. A lot of the advice offered was similar to how we speak to candidates in our current market and I felt important to share my experiences.

We are still in regular contact and this very quickly became the more enjoyable and rewarding part of the week. I would personally recommend all to join similar schemes."


Canada: time for a Basic Income?

Canada: time for a Basic Income?

Canada is taking measures to face the Covid-19 pandemic. The situation requires, together with radical and fast actions in medical terms, radical and fast actions in economic and social terms.

The introduction of a Basic Income has been a topic for years in Canada and with the current crisis, it is showing even more possible benefits. While one can always approach a private money lender for emergencies, having a basic income can better sort the situation.

On the 18 March the Prime Minister, Justin Trudeau, announced the federal response to the crisis: a $82 billion relief plan which allocates $27 billion in direct support and $55 billion to help businesses liquidity through tax deferrals. So far, the Opposition parties have been supportive, especially the New Democratic Party which is pushing the Government for more generous and comprehensive measures.

The Canada’s Covid-19 Economic Response Plan includes a temporary boost to Canada’s Child Benefit payments, a new emergency Care Benefit to provide income support to workers, the Canada emergency response Benefit (CERB) and other targeted measures. The CERB is a monthly payment of 2000$ a month for a period of 4 months that will go to any worker who earned at least 5000$ in the past 12 months and has suddenly lost their job as a result of the pandemic. The Government has estimated that more than 2 million Canadians will receive a temporary Basic Income through the CERB. Understandably, Basic Income advocates have stressed the desirability of a more universal approach, as opposed to the long list of targeted measures such as those above, which can represent a cost in terms of classifying the beneficiaries due to long and sometimes bureaucratic processes. They have pressed for keeping a Basic Income model which can last after the pandemic is over, because Covid-19 will probably not be the last major setback to the Canadian economy. The next time it could be the shock from climate crisis or technological unemployment.

The CERB is not the first measure something like a Basic Income that Canada has experienced. An experiment called a Basic Income pilot was introduced in April 2017 by Kathleen Wynne’s liberal Government. The program consisted in monthly payments for 4000 randomly chosen individuals living under the poverty line, without work conditions, in three communities in Ontario. The program, originally stated to be for 3 years, ended prematurely, but showed interesting effects: the majority of the people who had low wage jobs before the trial remained in the workforce. Many went back to school, and mental health improved. The payments were like a Basic income in that they were not work-tested, but because they were income-tested and based on the structure of the household, the experiment was not a Basic Income pilot experiment.

The Basic Income Canada Network has proposed some options for Canada: among them there is cash transfer based on household income for 18-64 year olds people, of $22.000 per year ($31.113 for a couple) that decrease gradually as other income increases. This would be similar to the Ontario experiment, and so not strictly a Basic Income, but the report does model a fully individual, universal basic income option.

The time for Basic Income may have come and Governments around the world are implementing measures to address the financial fallout of the Covid-19 crisis. To many, a Basic Income – regular payments to individuals that are not work-tested or means-tested – may sound radical, but it might be the most rational thing the Government can do for Canadians.


Highest Rated Comments

bantheguns20 karma

What are some examples of the Strong Towns message being successfully deployed politically, whether individual candidates or for group activism impacting a local government's policies?

As a staff member in a planning department, I and many of my colleagues are very much on board with the Strong Towns ethos and methodology. However, our ability to act is heavily guided by the goals of our City Council. There is a local grassroots group that I am advising on Strong Towns-y matters, and I'd like to share successful examples from elsewhere so we can examine what messages and strategies resonate more or less with the general public.

bantheguns1 karma

Thank you!


Wednesday , January 19 2022
Type your request into this search engine? No, whistle.

Name This Tune

This search engine will name that tune for you:

    Maybe the following problem (here described by Bernard Levin) looks familiar to you.

    “… what if we cannot read, or write, a single note of music? What if we think that A flat major is an army officer who has had the misfortune to be run over by a tank? Are we to long in vain for the ability to discover what we are trilling, or the trombone-playing busker in the street is tootling, or the maiden at the piano glimpsed behind the lace curtains is tinkling?”

    The answer is: No, not if we search for a melody with “Melodyhound”, the “name that tune” search engine.

    There are two ways of using this search engine. You can whistle a tune to the computer, and it will tell you the “Parsons Code” of what you have whistled, which you can then use to find the title and composer in the database.

Parson’s Code?

    In his “Directory of Tunes and Musical Themes” (Spencer Brown, 1975), D. Parsons showed that a simple encoding of tunes that ignores most of the information in the musical signal can still provide enough information for distinguishing between a large number of tunes.
    Each pair of consecutive notes is coded as “U” (“up”) if the second note is higher than the first note, “R” (“repeat”) if the pitches are equal, and “D” (“down”) otherwise. Rhythm is completely ignored. Thus, the first theme from Beethoven’s 8th symphony that is shown above would be coded DUUDDDURDRUUUU. Note that the first note of any tune is used only as a reference point and does not show up explicitly in the Parsons code. You can enter an asterisk (*) in the Parsons code field for the first note.

Pretty amazing but the system is geared toward classical and folk music right now, with 10,000 classical and 15,000 folk melodies entered. There are only about 100 “popular” melodies available.

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About Eric Olsen

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Music Reviews: David Bowie’s ‘Brilliant Adventure’ Plus Elvis Costello’s ‘The Boy Named If’

The fifth in a series of box sets covers David Bowie's work from 1992 through 2001 and includes a previously unreleased album called 'Toy.' Also reviewed: Elvis Costello's 'The Boy Named If.'


You asked: Is it easy for Brits to move to Canada?

How hard is it for a British citizen to move to Canada?

If you’re interested in moving to Canada from the UK, you need to consider visa options, job opportunities, the cost of the move and more. … It would seem they are in good company: the country has one of the highest per capita immigration rates in the world and thousands of individuals relocate to Canada every year.

How easy is it to move from UK to Canada?

Immigrate to Canada from UK

Living and working in Canada has never been easier. Apply for permanent residency and Immigrate to Canada from the UK through one of Canada’s immigration pathways such as the Skilled Worker, Skilled Trade or Family Sponsorship.

Is it worth moving from UK to Canada?

IT\'S FUNNING:  Is studying in Canada better than US?

Can UK citizens immigrate to Canada?

International Mobility stream allows British nationals to move to Canada through one of The International Experience (IEC) programs. The agreement between Canada and select countries, including the U.K., allows foreign nationals to work in Canada.

Is life in Canada better than UK?

Can I move to Canada without a job?

Is Canada cheaper than the UK?

Living in Canada is a more expensive affair than living in the United Kingdom, which ranks at 33 on the cost of living index. … For example, cities in Canada are less extreme in their price differences like in England, where London is hugely expensive compared to other cities.

Is it worth moving to Canada?

Tech professionals who preferred the U.S in the past are looking at Canada to make a career because of the tight regulations on H 1B visas in the U.S. There are other top reasons that make the country still worth migrating to in 2021. We will look at a few of them in this post.

Is immigrating to Canada still worth it in 2021?

IT\'S FUNNING:  Is FedEx Canada Post?
Year Immigrants
2023 421,000

Which jobs are needed in Canada?

The Most in Demand Jobs in Canada

  1. Web Developer. Web developers work at various organizations from small and medium-sized businesses to large corporations and government. …
  2. Human Resources (HR) Managers. …
  3. Electrical Engineer. …
  4. Veterinarians (Vets) …
  5. Human Resources and Recruitment Officers. …
  6. Financial Advisor. …
  7. Pharmacist. …
  8. Welder.

Is Canada economy better than UK?

Why I should not move to Canada?


Does work experience matter for Canada PR?

To apply for permanent residence under the Canadian Experience Class, your skilled work experience must: … have been with an employer in Canada (self-employment does not count), be gained with the proper legal authorization (for example, as a documented worker with a valid work permit), and.

How much work experience is required for PR in Canada?

Can we get PR in Canada without work experience?

IT\'S FUNNING:  What is the difference between full time and part time student in Canada?

How many years of work experience is required for Canada Express Entry?

Canada’s Express Entry program invites candidates who have a minimum of 1 year of skilled work experience, so that work experience must be entered accurately on your profile. You will need to provide details on: When you worked for each company. How long you worked there, and how many hours you worked per week.

How can I show my work experience for Canada PR?

If the work experience is in Canada, the documents submitted as proofs could include:

  1. Copies of T4 tax information slips.
  2. Notices of Assessment (NOA) issued by the Canada Revenue Agency.
  3. Option C printouts issued by the Canada Revenue Agency.

How does CIC verify work experience?

They ask for a letter of reference from the employer, with very specific instructions on what is to be included in the letter, as well as paystubs (salary slips), and whatever other documents you can provide as proof (for example, if the experience is in canada you might submit T4 statements and an ROE is applicable).

Does experience matter Canada?

September 30, 2017 – Work experience is an important factor considered under Canada Express Entry, and must meet specific requirements and skill levels. … In certain cases, such as the Federal Skilled Worker Program, candidates require a minimum of one year of work experience to qualify under Express Entry.

Does part time job count as work experience in Canada?

Part-time work counts as long as it adds up to the minimum number of hours within the 10 years before you apply. Your work experience will count if it was in Canada or abroad, completed while you were studying or while being self-employed outside of Canada. Self-employment in Canada does not count.

IT\'S FUNNING:  Is Canada a good place for software engineers?

Which countries offer PR without job offer?

What is the minimum CRS score for Canada 2021?

The Minimum CRS Score for Canada PR 2021

You must have at least 67 points in order to qualify for Express Entry. You need at least the minimum CRS score for a draw to get picked to immigrate to Canada as a permanent resident of Canada.

Does work experience have to be continuous for express entry?

Please note: Work experience does not need to be continuous to get points under the CRS. But, to qualify under the Federal Skilled Worker Program, you must have at least one year of continuous full-time paid work experience, either in Canada or abroad.

Is Canadian experience class the same as express entry?

The Canadian Experience Class (CEC) is an immigration program that allows individuals who have worked in Canada for at least one year to immigrate permanently. CEC is a part of Canada’s Express Entry immigration system. … These are individuals and families who have set down roots and made plans for the future in Canada.

Does salary matter in express entry?

You must have been paid a wage (or earned a commission) but there is no minimum wage requirement for your qualifying work experience. Full-time work experience means working at least 30 paid hours per week.


Who is Mandy Baker?

Mandy Barker is an award winning British photographic artist whose work involving marine plastic debris has received global recognition. Her work has been exhibited, published and collected worldwide.

Where is Mandy Barker from?

British Mandy Barker is a British photographer. … Mandy Barker.

Mandy Barker FRPS
Born 1964
Known for Photography
Movement Environmentalism, contemporary
Website www.mandy-barker.com

How does Mandy Barker work?

Mandy Barker is an international photographer whose work investigates marine plastic debris. Collaborating with scientists, she aims to raise awareness around plastic pollution in the world’s oceans and highlight current research studying the effects this has on marine life and ultimately ourselves.

Where did Mandy Barker go to school?

Mandy Barker (UK) studied MA Photography at De Montfort University, England.

Are Dean and Mandy Barker still married?

Barker married former New Zealand field hockey representative Mandy Smith in February 2004. They have four children, three daughters; Mia, Olivia & Isla and one son Matteo. Dean Barker is also a major shareholder in Kiwi Yachting Consultants.

What happened to Mandy Smith who married Bill Wyman?

Wyman reportedly grew impatient with her health problems and she moved out only weeks after they wed; the marriage officially ended in divorce after 23 months. Smith won a settlement then worth a reported US$880,000.

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Why Don’T We Use Nautical Miles On Land?

Why do we still use nautical miles?

And, in particular, the replacement of the ordinary measurement with nautical miles and knots at sea helps the Mariners to quickly read charts that use latitude and longitude.

Currently, the nautical mile is used as the unit of measurement by all countries for air and sea navigation..

How far is a click?

How many miles is it to the moon?

384,400 kmMoon/Distance to Earth

How many blocks is 700 feet?

LENGTH Units Conversion feet to blocksFeetto Blocks (table conversion)600 ft= 2.2727272727273 bl700 ft= 2.6515151515152 bl800 ft= 3.030303030303 bl900 ft= 3.4090909090909 bl34 more rows

Why do ships use knots?

This method was known as a Dutchman’s log. By the late 16th century, sailors had begun using a chip log to measure speed. … Afterward, the number of knots that had gone over the ship’s stern was counted and used in calculating the vessel’s speed. A knot came to mean one nautical mile per hour.

How far around is the earth?

40,075 kmEarth/Circumference

How fast can a cruise ship go?

The average speed of a modern cruise ship is roughly 20 knots (23 miles per hour), with maximum speeds reaching about 30 knots (34.5 miles per hour). Related: How Fast Is a Knot? How fast a ship is able to sail depends on several factors, including the power of its engines, the weather and the conditions at sea.

How are nautical air miles calculated?

The Basic Formula is S = V x T – Then use the wind component to convert TAS into GS (ground speed). – Then use the formula S=VT to get the ground nautical miles (V here is the GS). – If distance is in air miles then speed should be air speed (TAS).

How many makes a mile?

How much money is a knot?

Definitions include: money. Definitions include: one thousand dollars.

Why is a mile a mile?

It originated from the Roman mille passus, or “thousand paces,” which measured 5,000 Roman feet. About the year 1500 the “old London” mile was defined as eight furlongs. At that time the furlong, measured by a larger northern (German) foot, was 625 feet, and thus the mile equaled 5,000 feet.

How long does it take to walk a mile?

Why are nautical miles different than land miles?

A nautical mile measures distance and a knot measures speed. A nautical mile is based on the circumference of the earth, and is equal to one minute of latitude. It is slightly more than a statute (land measured) mile (1 nautical mile = 1.1508 statute miles ). Nautical miles are used for charting and navigating.

Do airlines use nautical miles?

A nautical mile measures the same as an air mile, 6,076 feet, or 2,025.3 yards. Though they are the same measurement, nautical miles are used for aquatic travel, and air miles are used only for air travel. A nautical mile can also be referred to a as sea mile.

How many nautical miles is it around the world?

A nautical mile is 1,852 meters or 1.852 kilometers. In the English measurement system, a nautical mile is 1.1508 miles or 6,076 feet. To travel around the Earth at the equator, you would have to travel (360 * 60) 21,600 nautical miles, 24,857 miles or 40,003 kilometers.

How many feet go into a mile?

5,280 FeetWhy Are There 5,280 Feet in a Mile?

How much is 22 knots in miles?

In 22 kn there are 25.317148 mph . Which is the same to say that 22 knots is 25.317148 miles per hour.

Why do planes use knots instead of mph?

Although the unit knot does not fit within the SI system, its retention for nautical and aviation use is important because the length of a nautical mile, upon which the knot is based, is closely related to the longitude/latitude geographic coordinate system.


Total marketcap
Total volume
BTC dominance

CheeseDAO cheez Price Prediction

$17,6703 -0.1943%
ICO Price
Market cap
Low - High [24h]
$0 - $0
Vol [24h]
Cur - Max Supply
0 - 80,37K

CheeseDAO price prediction based on worldwide money flows

Worldwide money flows definitions used for CheeseDAO price prediction

CheeseDAO price predictions by Internet companies or technological niches

Comparison 2023 2024 2025 2026 2027 2028
Facebook, INC $24.82 $34.88 $49.02 $68.89 $96.80 $136.02
Nokia Corporation $11.70 $7.75 $5.13 $3.40 $2.25 $1.49
Amazon.com, INC $36.87 $76.93 $160.52 $334.94 $698.87 $1,458.24
Apple, INC. $25.06 $35.55 $50.42 $71.52 $101.45 $143.90
Netflix, INC. $27.88 $43.99 $69.41 $109.52 $172.80 $272.66
Alphabet, INC. $22.88 $29.63 $38.37 $49.69 $64.35 $83.34
Tesla, INC $40.05 $90.80 $205.85 $466.65 $1,057.86 $2,398.09

CheeseDAO forecast and prediction overview

You may ask questions like: "Should I invest in CheeseDAO now?", "Should I buy cheez today?", "Will CheeseDAO be a good or bad investment in short-term, long-term period?".

We update CheeseDAO forecast regularly with fresh values. Look at our similar predictions. We making a forecast of future prices for huge amount of digital coins like CheeseDAO with technical analysis methods.

If you are trying to find cryptocurrencies with good return, you should explore the maximum of available sources of information about CheeseDAO in order to make such a responsible decision about the investment by yourself.

CheeseDAO price equal to $17,6703 USD today, but the price can go both up and down and your investment may be lost, because cryptocurrency high-risk assets

CheeseDAO price prediction based on Bitcoin's growth pattern

2023 2024 2025 2026
If CheeseDAO has 1% of Bitcoin's previous average grow per year $18.12 $18.60 $19.08 $19.58
If CheeseDAO has 2% of Bitcoin's previous average grow per year $18.58 $19.55 $20.57 $21.64
If CheeseDAO has 5% of Bitcoin's previous average grow per year $19.96 $22.56 $25.49 $28.80
If CheeseDAO has 10% of Bitcoin's previous average grow per year $22.26 $28.05 $35.34 $44.52
If CheeseDAO has 20% of Bitcoin's previous average grow per year $26.85 $40.81 $62.03 $94.28
If CheeseDAO has 50% of Bitcoin's previous average grow per year $40.63 $93.44 $214.89 $494.19
If CheeseDAO has 100% of Bitcoin's previous average grow per year $63.60 $228.92 $823.96 $2,965.69

Last 7-day price history of CheeseDAO

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Most popular

What is the story handful of dates all about?

What is the story handful of dates all about?

The story is about a young boy who adored his grandfather to such an extent that he wanted to emulate him as a role model. The grandfather too loved him dearly for being intelligent, hardworking and obedient. He loved to take the boy along whenever he went for an outing.

What does a handful of dates symbolize?

What made the boy idolize his grandfather in a handful of dates?

At the beginning of the story, the narrator obediently learns the Koran and partakes in the traditions of his religion. He idolizes his grandfather because he is the boy’s main influence in life. The narrator matures when he begins to form opinions and make decisions based on his own personal knowledge and experience.

Who is the narrator of the story the handful of dates ‘?

A Narrator, Meheimeed, reminisces about an idyllic childhood enjoying the river and fruits of the fertile land. The only thing greater than his love for village life is the deep reverence for his grandfather, Hajj Ahmad, a highly respected elder and prominent landowner in the village.

What is the theme of a handful of dates?

Greed. Embodied in the character of the grandfather, greed is a central theme in “A Handful of Dates.” In the middle of the story, the narrator learns of his grandfather’s desire for Masood’s fortunes to continue flagging so that he may buy up the remaining third of Masood’s land.

Who is Masood in a handful of dates?

Masood owned the whole land forty years ago in the story. Each time Masood got married he would sell the grandfather a feddan or two. Masood have three wives. Masood asked Tayeb and his grandfather to help harvest the dates, although Tayeb didn’t think that Masood didn’t want grandfather to participate.

What is the theme in a handful of dates?

What is the conflict of a handful of dates?

Conflict. The main conflict in the story “A handful of dates” is human vs human which mainly took place between grandfather and Masood.

Who is the author of a handful of dates?

The short story A Handful of Dates, by Tayeb Salih uses many different themes and literary techniques to tell a story of an innocent young boy discovering life’s hardships. The story begins with three introductory paragraphs which contain background information about the grandfather, and a boy from whose perspective the reader receives the story.

What are the themes in a handful of dates?

While the grandfather delights in Masood’s downfall, the narrator repeatedly reads the discomfort in Masood’s demeanor and, as Masood’s date harvest is divided amongst his creditors, the narrator feels the impulse to stretch his hand towards Masood and touch the hem of his garment.

Who is the protagonist in a handful of dates?

The story is narrated in the first person by an unnamed narrator; the point of view is that of the narrator when he was a boy. The story’s tone moves from being optimistic to sorrowful; the mood is nostalgic. The story’s protagonist is the narrator; the antagonist is his grandfather.

What happens at the harvest in a handful of dates?

The grandfather’s eagerness to attend the date harvest foreshadows the humiliation Masood will suffer as his dates are divided among the men he is in debt to. Quizzes – Test Yourself!


24 Hours With... Surrogacy lawyer Tracy Horan

Suits fans and Legally Blonde lovers have probably wondered what it's like to work in the world of law.

So when EVOKE got the chance to speak to Tracy Horan, the Managing Partner of Tracy Horan & Company Solicitors which is a general practice specialising in Surrogacy Law, we jumped at the chance.

Today's top videos

Not only does Tracy practice law, but she also is the proud mother to two little girls, Isobelle Rose, seven and Sophia Mai, six. There's only 24 hours in the day, so how does she spend them?

Tracy Horan Pic: Supplied

I USUALLY WAKE UP...bright and early at 6am!

THE ONE THING I CAN'T START MY MORNING WITHOUT IS...Coffee! It is an essential part of my morning routine!! I’m trying my best to give it up. I usually start my day by going to the gym then I head straight to the office. That's where I eat breakfast as I grab something at the office like eggs and avocado or a smoothie.

MY DAY IS JAMPACKED...I’m in the office at 7.45am. The day starts with a company meeting with all staff, running through what needs to be done for the day ahead. I fit a few meeting in, then it’s off to court where I can jump between multiple courts dealing with various clients. It's full-on but I love the interaction with people.

Surrogacy Lawyer Tracy Horan

Pic: Getty

SURROGACY LAW IS...very complicated in Ireland. There is no law in Ireland in respect to surrogacy. This is one of the reasons I got involved in this field. Basically you have to embark on a declaration of parentage for the father. This means that he is named guardian and given custody of the child. It's very complicated. We try to make it as straightforward as possible, but it's not easy.

I'M ALWAYS ON THE RUN...between court and the office, I'm always on my feet. So lunch isn't always a priority. I’m lucky I grab a sandwich and have it at my desk.

MY WORK IS VERY REWARDING...as I get to help people on their surrogacy journey. Afternoons are filled with client meetings where I get to meet with clients beginning their journey. We have a big surrogacy practice so it means we can help a lot of people.

AS PART OF MY JOB I...speak at surrogacy conferences and seminars so I will head straight from the office after meetings to them.

Surrogacy Lawyer Tracy Horan

Pic: Getty

My FAVOURITE PART OF THE DAY IS...when you initially meet a couple who really want to have a baby. They have been through so much, so the moment that you get to sit them down and tell them 'You can have a baby'. And you see the light in their face, it's just brilliant. Then very close to that is when you find out they're pregnant! I just got a call from a couple who I met four months ago who are expecting. It's really amazing that you can help these people.

HOMELIFE IS ALL GO...I get home around 7pm or 7.30pm, my daughters are running around and hyper. We usually cook together then get them ready for bed. There is not much time to unwind!

I LOVE COOKING BUT...as I get home so late it has to be something quick like grilled chicken and salad. The girls love chicken fajitas.

Surrogacy Lawyer Tracy Horan

Pic: Getty

I BALANCE MY LIFE BY...taking long periods of time off. I have to admit I'm a workaholic. But I'm trying my best to get that work-life balance! I genuinely love my work, so I'm constantly torn. So I will take blocks off to be with my kids because I find it hard to take shorter days. My work is all-consuming! I need to be here. So I take longer breaks, although I don't take many of them...

MY PASSION IS...interior design! I could spend hours looking at beautiful kitchens. While I don't have a lot of downtime, but if I do get a chance to watch TV it's some kind of home improvement programme!

EARLY TO BED AND EARLY TO RISE...I'm tucked up in bed by 9pm so I'm ready for the next day!

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The European Commission may divide its agreement with Mercosur in two parts to ensure Ireland cannot block it. International agreements covering only trade issues, such as tariffs and import quotas, are under the control of the European Commission. Brussels sources say that in this case, the council of trade ministers sent by each EU country can approve a deal by qualified majority vote, with no individual veto. The European Parliament votes its “consent,” without a full debate.

When the EU secures a deal including other political aspects, it becomes a “mixed” or “association” agreement. This must secure unanimous approval by the council of ministers. Then the European Parliament and each national parliament, including the Oireachtas, must debate and approve the agreement.


Finding the Hidden Innovators in your Company: Leonardo da Vinci, Thomas Edison and The Rest of Us

problem solving
By Susan Robertson

By Susan Robertson

Most people who work in a corporate environment are familiar with some type of personal style indicator — Meyers Briggs Type Indicator, Strengths Finder, DISC profile, and many others. However, there’s a less well-known one that’s particularly relevant and useful in innovation and it is specific to your creative thinking style.

At the heart of creativity and innovation is problem-solving.  Since all humans problem-solve, by definition, all humans are creative. However, we each go about our problem-solving in our own preferred style, and society has come to label only one style as being “creative” – the style called “Innovator” on this assessment.

Think of Leonardo da Vinci as an extreme example of that Innovator style. He was an idea machine, constantly jumping around in numerous disciplines—including art, cartography, anatomy, botany, astronomy, geology, and others.   Many of his ideas were truly ground-breaking. He conceptualized a helicopter, a tank, a calculator, and concentrated solar power. He even outlined a rudimentary theory of plate tectonics.

Thomas Edison is a great example of a creative thinker with an Adaptive style. He held more than 1,000 US patents. However, many of the products he patented, perfected, and commercialized were not originally conceptualized by him. For example, he did not actually invent the light bulb, he developed a light bulb that was practical. He was able to improve, fix, optimize, and operationalize ideas better than perhaps anyone else in history.

Creativity Style Characteristics

It is important to note that your thinking style is an indicator of preference, not of ability. Any of us can think and behave in another style—and we all do it effectively when we recognize it’s needed. But we go back to our preferred style as soon as we can. It’s where we’re most comfortable and probably where we’re most consistently successful.

The chart below illustrates some key traits of extreme Adaptors and extreme Innovators.

Find rules and structure helpful in solving problems.

Find rules and structure limiting in solving problems.

Solve the stated problem.

Redefine the problem.

Find a few workable solutions within the existing paradigm.

Think of many varied ideas inside and outside of existing systems. Some ideas may seem unacceptable to the group.

Accepts change in the interest of improvement.

Likes change simply because it’s different.

Use more methodical, disciplined approach; more likely to document work.

Approach may seem undisciplined and disorganized to others.

Focus on getting things done efficiently and methodically on a day-to-day basis.

Spontaneous and unplanned. Can be efficient when extreme circumstances require massive change, because willing to throw out existing systems.

Dislike ambiguity.

Regularly creates ambiguity.

Aware of and concerned with group norms.

Has difficulty conforming to group norms.

The important question becomes – who should you have running your innovation projects?

Extreme innovators are great at coming up with ideas, and their energy and passion for ideas may get other people excited about them, at least at the beginning. But then their greatest strength – their zest and constant quest for new ideas – becomes a weakness that starts to create problems. In short, they’ll drive everyone on the team crazy and jeopardize the success of the project. So, an extreme Innovator may not be the person you want to run the show. They’re one of the actors, and probably a lead actor, but they shouldn’t be the producer.

So, if it isn’t that person, the next logical conclusion might be that the extreme Adaptors should manage the process. They’re organized, disciplined, and efficient. But similarly, their strengths can also become weaknesses at the extremes. High Adaptors’ discomforts with ambiguity will likely result in attempting to define the scope of projects too early, or kill them altogether if the ambiguity can’t be resolved quickly. And their focus on the stated problem may prevent them from seeing solutions or opportunities outside their day-to-day world.

So now what? If you’ve ruled out extreme Innovators and extreme Adaptors as the best candidates for managing the process, where does that leave you? With everyone else. Here’s the great news: everyone else is most of us. 67% of the population is in the middle of these 2 extremes.

If you want someone who may be naturally inclined to manage an innovation process, pick someone more in the middle, who can be a Bridger. The benefits of a Bridger in this role are numerous because they naturally exhibit moderate traits of both adaption and innovation. So with a Bridger, you get a bit of the best of both.

They “get” the vision of the big idea that the extreme Innovator came up with.  They’ll get excited and energized about ideas. They can live with ambiguity for a while. But they also see the need for organization and documentation. They’ll understand the challenges that will have to be solved in order to implement that big idea. They can stay focused and see projects through to the end. They’ll understand group norms and will bridge the communication gap between the high Innovators and the high Adaptors on the team.

The problem may be in getting these people to understand that they are the ones who should be running the innovation process. Since they’re not high Innovators, they haven’t had people telling them their whole lives that they’re creative thinkers. So they may not think of themselves as a good fit for innovation. The role of those responsible for innovation in  your company should be to convince the “everyone elses” in the middle that they’re needed in the innovation process—and help them see how their unique contributions can be incredibly valuable in this arena.

About the Author:

Susan Robertson empowers individuals, teams, and organizations to more nimbly adapt to change, by transforming thinking from “why we can’t” to “how might we?”  She is a creative thinking expert with over 20 years of experience speaking and coaching in Fortune 500 companies.  As an instructor on applied creativity at Harvard, Susan brings a scientific foundation to enhancing human creativity.  To learn more, please go to:

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Prayed for 21 times.

I need your help praying for the safe return of my friend's dog Thalia. Thaila escaped from the sitters home on Christmas Day and hasn't been found. I'm believing that she will make it back home to my friend. I'm asking for people to join in my petition to God as Thaila is a huge part of my friend's life. Thank you.

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Chemical analysis of metals validates that the material is appropriate for the intended end use. ICP analysis, OES analysis, gravimetric analysis, SEM-EDS analysis and XRF analysis are a few common qualitative and quantitative methods of determining material composition of metals.

IMR's labs also offers combustion methods including carbon, sulfur, hydrogen, oxygen and nitrogen testing to check all of the elemental properties of your metals.  IMR offers semi-quantitative and fully quantitative analyses of metallic materials as well as PMI testing in our labs or at your location.

We have extensive preperation labs to get your samples ready for analysis, providing accurate results, fast.  We are trained in the latest microwave preparation techniques, as well as classical methods of wet chemistry.  Our equipment and lab personnel can detect trace elements at very low concentrations.

From simple steels to complex nickel and titanium alloys, IMR will provide you a clear, concise report listing the elements included, your results and compared to your specification, if provided.  We can also identify trace elements and unknown materials to UNS specifications if the need arises.

Learn more about our metals chemistry capabilities below or request a quote today.

ICP-MS (Inductively Couple Plasma - Mass Spectrometry) provides analysis of metals down to the parts per billion level for solutions and the parts per million level on solid samples. Our standard turnaround is 3-5 days depending on the sample and analysis needed.

ICP-AES analysis (Inductively Coupled Plasma - Atomic Emission Spectroscopy) provides analysis of metals down to trace levels. We can provide trace element analysis results as low as 50 ppm depending on your material, sample size and elements requested. ICP analysis can work with smaller samples due to the fact acid digestion is required. Our standard turnaround is 3-5 days depending on the complexity of the digestion needed to put the sample into solution.

OES Analysis (Optical Emission Spectroscopy) provides analysis of metals down to trace levels and is less destructive than an ICP analysis.  While it requires prepping the flat surface with some grinding to ensure a clean burn, it leaves the sample relatively intact in case further analysis is needed.

This service is preferable if you have a larger sample size because it is less expensive than a digestion method such as ICP-AES. The ideal sample is 1" x 1" flat surface, but depending on the material and elements needed, smaller samples can be accommodated.  Standard turnaround is 3 days or less.

SEM-EDS Analysis (Scanning Electron Microscopy - Energy Dispersive Spectroscopy) is particularly useful with a very small sample such as in a failure analysis where you may only have debris or shavings. While some light elements cannot be detected, our team can often give you a statement that the sample is or is not consistent for the elements checked with a desired specification.

Wavelength-Dispersive X-Ray Fluorescence Spectroscopy (WD-XRF) offers compositional analysis of various metals. The method requires a solid sample able to cover a 29mm diameter opening; however, smaller samples can be accommodated. Note that some light elements (such as boron, beryllium, etc) cannot be detected via this method.

Like OES this method is fast, somewhat less expensive than ICP, and is relatively non-destructive. We currently offer this service from our Ithaca, NY lab on stainless steel, copper, nickel, titanium and cobalt alloys. Standard turnaround is 3 days or less.

Carbon Analysis
Hazardous Substance Testing
Heavy Metals Analysis
Hexavalent Chromium Analysis
Hydrogen Analysis
ICP-AES Analysis
ICP-MS Analysis
Material Verification

Mercury Analysis

Nitrogen Analysis
OES Analysis
On-site PMI
Oxygen Analysis
PMI Testing (Positive Material ID)
Precious Metal Assay

Purity Testing
SEM-EDX Analysis (SEM-EDS)
Semi-Quantitative Analysis
Sulfur Analysis
Trace Element Analysis
Unknown Material Identification
XRF Analysis


Updated Resources for Meditation and Support

Here’s an article about waking up in difficult times by an English Insight Meditation teacher, Ajahn Sucitto. He points to the importance of meditation in ending stress and suffering, but also the importance of being engaged, and of being in touch with each other, and with nature. He says that reducing our own stress and suffering is important, but that we also need to help restore the natural world in whatever ways work for us. It’s a challenging message, but one I found very helpful. You can find the article here: Waking Up In Dark Times.

Warm regards,
Insight Meditation of the Mid-Columbia


What Are Interest Rates And How Do They Affect You?

For most people, interest rates are important because they determine how much interest they will pay on their home or investment loans.  For anyone looking to buy or thinking of investing in property, current interest rates and their future movement (either up, down or remaining stable) will also have an impact on their decision-making and their long term strategies.    In this guide to interest rates we provide a simple explanation of rates as well as whether people looking at investing in property should consider fixed interest or variable mortgages.

Despite popular belief, interest rates are not set or influenced by the Government, but rather set by Australia’s central bank, the Reserve Bank Of Australia (RBA).  The RBA defines interest rates as the “cost of borrowing money or the return to the owner of the funds which are invested or lent out[i].”  Every month the Board of the RBA meets to decide what the “cash rate” should be for the following month, after looking at a range of important factors such as economic growth, inflation (the rate at which the level of prices for services and goods is rising), building and construction figures and employment.

They are essentially “taking the pulse” of Australia’s economy to see if levels of growth are in line with expectations, or whether they may need to stimulate the economy with lower rates.  The Board can also decide to keep interest rates steady, or raise them if they believe inflation is getting out of hand (the higher the rates, the less people borrow money and this will in turn slow the economy).

Once they have announced their decision, the banks and other lenders will decide whether to pass on either a rate cut or increase their interest rates for borrowers.  Again, despite popular belief, they are not obliged to simply match the RBA’s cash rate – they have their own set of complicated factors to consider such as the cost of the funding they receive from international wholesale capital markets.

Fixed Interest Versus Variable Home Loans

When interest rates are low for any period of time – as they have been for the past few years at the record rate of 2.5% – it is tempting to opt for a fixed interest home loan when investing in property.  A fixed rate is one that you agree to with your bank or lender, and you are normally “locked” into that rate for either 1, 3 or 5 years.  Because you know your costs, this can be a great way for you to be able to plan strategically and stick with a budget.  It can also mean that you do not have to worry or change your plans if the rates do start to increase.

On the other hand, while choosing a variable home loan rate can mean that your costs may increase if the banks and other lenders decide to increase their rates in the future, a variable loan also may allow you to make extra payments on your mortgage, meaning that you can pay down the amount sooner.  Keep in mind that many banks also allow you to fix part of your mortgage (say 50%) while making the other part variable, giving you the best of both worlds. Whatever you decide, choosing how you want to pay off your mortgage and the flexibility you will need should be an important part of your property investment strategy.

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Melodivision Wiki
Melodivision Song Contest 4
Final date 9 June 2016
Host city Sofia Bulgaria.png Bulgaria
Broadcaster BRT
Entries 30
North Macedonia.png FYR Macedonia
Georgia.png Georgia
Ireland.png Ireland
Kosovo.png Kosovo
Scotland.png Scotland
Aland Islands.png Aland Islands
Albania.png Albania
Japan.png Japan
Russia.png Russia
Ukraine.png Ukraine
Andorra.png Andorra
Canada.png Canada
China.png China
Finland.png Finland
Latvia.png Latvia
Moldova.png Moldova
Puerto Rico.png Puerto Rico
Spain.png Spain
Winner Bulgaria.png Bulgaria
"Poli Genova"
Melodivision Song Contest
◄ 3 MSC M.png 5 ►

Melodivision Song Contest 4, often referred as Melodivision 4, was the fourth edition of Melodivision Song Contest. Thirty countries participated in the fourth edition. The winner of the fourth edition was Belgium with the song "What's The Pressure" performed by Laura Tessoro, which scored 120 points, nine points over the runner-up Sweden. Georgia, United States and Germany completed the top 5.

Grand Final

Table key
     Second place
     Third place
Draw Country Artist Song Place Points
1 Bulgaria.png Bulgaria Malina feat Azis "Nay Krasivata" 22 29
2 Belgium.png Belgium Laura Tesoro "What's The Pressure" 1 120
3 Mexico.png Mexico Anahi "Rumba" 29 4
4 Estonia.png Estonia Kerli "Walking On Air" 17 34
5 France.png France Amir "Oasis" 11 60
6 Albania.png Albania Arilena "Aeroplan" 19 31
7 Germany.png Germany Lena "Beat To My Melody" 5 80
8 Kosovo.png Kosovo Adrijan Bujupi & Dalool "Ng Jena Njo" 30 2
9 USA.png United States Wiz Khalifa feat Charlie Puth "See You Again" 4 101
10 Netherlands.png The Netherlands Marco Borsato "Dichbij" 23 27
11 Norway.png Norway Mørland and Debrah Scarlett "A Monster Like Me" 7 78
12 Sweden.png Sweden Oscar Zia "Human" 2 111
13 UK.png United Kingdom Bastille "Things We Lost In The Fire" 20 31
14 Indonesia.png Indonesia The Temper Trap "Sweet Dispotition" 27 7
15 Ukraine.png Ukraine Zlata Ognyevich "Gravity" 15 54
16 Japan.png Japan Namie Amuro "Mint" 28 6
17 Georgia.png Georgia Tamta "Sagapao" 3 104
18 Italy.png Italy Laura Marano "Boombox" 6 78
19 Denmark.png Denmark Eurythmics "Sweet Dreams" 8 73
20 Poland.png Poland Sarsa "Naucz Mne" 10 69
21 Russia.png Russia Sati Kazanova "Radost Privet" 21 29
22 Greece.png Greece Ilias Vrettos "Otan Mei Koitas" 12 60
23 Ireland.png Ireland Nicky Byrne "Sunlight" 25 17
24 Kazakhstan.png Kazakhstan Zhanar Dugalova "Aita Bersin" 26 14
25 Armenia.png Armenia Sirusho "Mi Togh Indz Menak" 24 25
26 Serbia.png Serbia Sanja Vučić "Unconditional Love" 16 41
27 North Macedonia.png FYR Macedonia Kaliopi "Crno I Belo" 18 33
28 Scotland.png Scotland Elie Goulding "Outside" 13 60
29 Australia.png Australia Sia "Cheap Thrills" 9 70
30 Aland Islands.png Aland Islands Nick Jonas feat Tove Lo "Close" 14 55

Other Countries

Andorra.png Andorra After coming 22nd, Andorra withdrew to reconsider the future of the country in the contest
China.png China During the live show of the third edition, China censored a part of a song depicting something that goes against their tradition and beliefs (not specified by the Chinese broadcaster). As a responce, the MBU decided to not allow China to participate in the forth edition.
Moldova.png Moldova Moldova withdrew due to a lack of funding.
Puerto Rico.png Puerto Rico Due to a lack of support from the United States, Puerto Rico was not allowed to compete.
San Marino.png San Marino San Marino originally intended to return to the contest in edition 4, but decided not to participate due to a lack of public interest.
Turkey.png Turkey An edition later, Turkey announced that similarly to China, they withdrew due to the "explicit" content provided in the show. "We cannot allow our children to watch these gays and trans bearded ladies." said president Erdogan. He also added:"Until the voting system is fixed we will not return."
Vatican City.png Vatican City

Rumors appeared that the Pope himself would represent the country in the contest, but those claims were proven fake when it was revealed that the Vatican City didn't confirm their participation in the edition 4.

Zimbabwe.png Zimbabwe Zimbabwe preconfirmed their participation in the fourth edition, but withdrew due to a lack of funding and interest in the project.

The following countries withdrew without specifying the reasons for their withdrawal:
Canada.png Canada
Finland.png Finland
Latvia.png Latvia
Spain.png Spain


Atlanta vs Boston NBA Odds Analysis

Atlanta vs Boston NBA Odds Analysis

Written by on April 14, 2016

It has been 28 years since the Hawks and Celtics met in the Eastern Conference playoffs featuring two of the biggest stars of all time, Dominique Wilkins for the Hawks and Larry Bird for the Celtics. They met in the semifinals that year, going all the way to seven games. In that elimination game, Wilkins went off for 47 points, but Bird poured in 20 just in the fourth quarter to lead the Celtics to a win. This year, the Hawks hold the #4 seed and the Celtics hold the #5 seed, and neither team comes in with the sort of dominant star that grabs headlines. This will be another closely fought series between two similar teams, who operate as smoothly functioning units rather than supporting casts gathered around a star or two. Find out the latest NBA betting odds here.

Atlanta Hawks vs Boston Celtics NBA Odds Analysis

Why should you bet on Atlanta to win?

Atlanta won the season series between these two teams, 3-1, including the last three games (most recently on April 9). In that game, the Hawks allowed the Celtics 71 points in the first half but then held them to just 36 after the intermission, cruising to a 118-107 victory. Paul Millsap has established himself as a Celtic nemesis this year, pouring in 31 points and grabbing 16 points in that game. He also scored 15 points in the fourth quarter on December 18, when the Hawks beat Boston 109-101. With Jeff Teague running the point, the Hawks have a good chance to win this series, as the team flows more smoothly when he is playing well, giving Paul Millsap and Al Horford the freedom to move around without the ball instead of having to create their own shots out of nothing.

Why should you put your money on the Celtics to win?

Boston needs to dominate the paint to win this series. Amir Johnson, Kelly Olynyk and Jared Sullinger are not dominant big men, but they can combine to grind the other team down. Johnson is a terrific shot blocker and dominates the rim on defense. Sullinger is the best scorer in the low post, and Olynyk has the most mobility. The Hawks don’t really have a true two-way center, which means there is room in the middle for the Hawks to score on Boston. This is also a time for Marcus Smart to show that he has values for the Celtics. He has beeen in Boston two years and is a 35 percent shooter overall (25% 3pt-FG). If he can use the playoffs as a time to shine, the Celtics could role. Evan Turner has grown mightily in Brad Stevens’ estimation, and Kent Bazemore has added the short-corner three as part of his repertoire.

Expert Pick and Final Series Prediction

Atlanta has worked hard to overcome their Eastern Conference final disappointment last season. However, Boston has a higher ceiling on offense and has simply dominated teams on defense this year. I’m predicting Boston in six.


Why do the sister chromatids of a chromosome become visible in prophase?

The cell shown above is in prophase. In prophase, the first step in mitosis, the nuclear envelope breaks down and chromosomes condense and become visible. … The kinetochores appear at the centromeres, the mitotic spindle microtubules attach to kinetochores, and the centrosomes move toward opposite poles.

Why do chromosomes become visible during prophase?

During prophase, the complex of DNA and proteins contained in the nucleus, known as chromatin, condenses. The chromatin coils and becomes increasingly compact, resulting in the formation of visible chromosomes. Chromosomes are made of a single piece of DNA that is highly organized.

What happens to the sister chromatids during prophase?

During prophase, the nucleus disappears, spindle fibers form, and DNA condenses into chromosomes ( sister chromatids ). During metaphase, the sister chromatids align along the equator of the cell by attaching their centromeres to the spindle fibers.

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What happens to sister chromatids in prophase 1?

Prophase: During prophase, the nuclear envelope of the cell (which is where the 92 sister chromatids are contained) begins to break down. The centrioles, which are only present in animal cells, separate and each moves to an opposite end of the cell.

Is chromatin visible during prophase?

Why are chromosomes visible during prophase but not interphase?

Why are chromosomes visible during prophase but not interphase? Chromosomes are now condensed, and the nucleus disappeared.

What are the changes observed during prophase?

In prophase of mitosis, chromatin fibres thicken. In prophase, centrioles seperate and moves to opposite pole of the cell. Formation of the mitotic spindle takes place in prophase stage. Chromosomes starts to condense and later they gets condensed in prophase stage of mitosis.

What happens to the chromosomes in prophase 2?

During which phase do chromosome first become visible?

In the first stage, prophase, each chromosome becomes condensed and more visible, and there is the breakdown of the nuclear membrane and appearance of spindle fibers. In the next phase, metaphase, the chromosomes line up along the metaphasic plate.

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Why does nucleolus disappear during prophase?

The other major change in nuclear structure during mitosis is chromosome condensation. … DNA in this highly condensed state can no longer be transcribed, so all RNA synthesis stops during mitosis. As the chromosomes condense and transcription ceases, the nucleolus also disappears.

What distinguishes prophase I of meiosis from prophase of mitosis?

In mitosis, prophase, metaphase, anaphase and telophase occur once. Chromosomes condense and the centrosomes begin to form an early spindle. Meiotic prophase I is much longer that mitotic prophase. During prophase I homologous chromosomes make contacts with each other called chiasmata and “crossing over” occurs.

What happens as homologous chromosomes pair up during prophase I of meiosis?

During prophase I, the homologous chromosomes condense and become visible as the x shape we know, pair up to form a tetrad, and exchange genetic material by crossing over. … In metaphase I, the tetrads line themselves up at the metaphase plate and homologous pairs orient themselves randomly.

Which of the following events occur during prophase one?

The main events of prophase are: the condensation of chromosomes, the movement of the centrosomes, the formation of the mitotic spindle, and the beginning of nucleoli break down.

Why is the prophase important?

Can prophase be seen?

IT IS SURPRISING:  Are the gametes produced at the end of meiosis identical?

Why does prophase take the longest?

The longest phase of mitosis is prophase because During prophase, which occurs after G2 interphase, the cell prepares to divide by tightly condensing its chromosomes and initiates mitotic spindle formation. The chromatin fibers condenses into discrete chromosomes. The nucleolus also disappears during early prophase.


Filtering Tap Water to Remove Impurities

The water that comes out of our taps contains all manner of impurities which can cause bad odour and taste at best, or gastrointestinal diseases or even cancer at worst. As the water passes through the municipal supply and through kilometres of pipes it can be contaminated by pesticides, herbicides, chlorine, benzene, radon, and various bacteria among many others.

A carbon water filter works to remove these impurities as the water passes through the surface area of the filter. Carbon has a large surface area and attracts and retains these contaminants, so they don’t pass through into your glass.

Particles smaller than the carbon itself will still pass through. This means that your glass of water will still deliver essential minerals such as fluoride, magnesium, and potassium. Filtering tap water with a carbon filter means you’ll have great tasting, odourless, mineral-rich water, keeping you hydrated and healthy.


Banning the Athletic Hallway is Not Fair to the Student Body

Photo By Milena Jandreski

The newly locked athletic doors entrance prevents students from getting to their classes easily. As seen in the image, students have even pulled off the handle to enter.

By Milena Jandreski, Reporter

Recently, as many have probably noticed, swarms of students mass around the athletic halfway doors in the hopes that they may just get in. This is because of the new policy that prohibits non-athletes from using the athletic hallway as a shortcut. The new rule is unnecessary and irritating to a large portion of our student body.

The policy has posed a problem for many students. The same morning that the new hallway rule was announced, it was also revealed that tardies would become more of a serious issue, and that the administration would be cracking down on lateness. With the simultaneous removal of the athletic hallway as a widely used shortcut, this was both ironic and amusing: students had to walk all the way around the building to get to and from portables, but they’d better not be late!

In order to enforce the new rule, the doors became locked instead of open, and coaches were supposed to stand outside them to let athletes in for class. So essentially, only athletes are allowed into the hallway. However, when it came to actually letting those athletes in, the coaches only let in athletes they were familiar with, and couldn’t always accurately let in all players. For example, Kenzi McElroy ‘24 was injured and on the volleyball team, yet she wasn’t allowed through the hallway to get to her portable classes; she was forced to go all the way around the school on crutches. McElroy said that even though she asked the coaches if they could let her through, they just flat out said no despite the fact that she’s in volleyball.

It’s discouraging to constantly see kids waiting outside the doors to maybe, just maybe, get in. Kids are constantly banging on doors to see if someone charitable will open them. How is this fair?

Despite the fact that perhaps the rule is necessary for the convenience of athletes and the safety of their personal items, it’s not for the rest of us. This rule comes along with a string of many new ones that the administration is pushing for. We have to stop enforcing rules like this that punish those who have done nothing wrong. It’s unfair to put this onto everyone if the problem lies with only a few individuals. It would be more logical to lock the actual athletic doors or locker rooms, not the entire hallway. Westwood is firstly, at its core, a place of education. It’s not fair to lose class time and get a tardy over something like this.

My freshman year at this school was a good one. I saw friends in the hallways and always stopped to chat. I used the bathroom stalls as confessionals, and was on time to class. Now it feels so different. If a monitor sees two pairs of feet in a stall, you get yelled at or scolded, if you are in the hallways with a friend, and god forbid without a pass, it’s the same. We should do better as a school to make Westwood a place of not only education, but also an environment where students feel comfortable and not persecuted. We can do better. We need to stop the excess rules and reopen the hallways to all immediately.