file_name,prompt 2024一起加油吧!___001.mp4,"In the style of sports boy ,The video features a person seated on a blue exercise mat. They are wearing a white T-shirt with a logo, blue shorts, and white socks. The individual is making various hand gestures, including a peace sign and a thumbs-up. The background includes a bed with a light-colored blanket and a wardrobe with sliding doors." 2024一起加油吧!___002.mp4,"In the style of sports boy ,The video features a person in a white t-shirt and blue shorts performing a series of dance moves. The individual is standing in a room with a bed covered in a grey blanket, a white wardrobe with multiple doors, and a window that allows natural light to enter. The person's movements include various arm gestures and leg kicks, executed with enthusiasm and rhythm. The sequence of frames captures the dynamic motion of the dance, with the person's body positioned differently in each frame, indicating movement and energy." 2024一起加油吧!___003.mp4,"In the style of sports boy ,The video features a person in a white t-shirt and blue shorts performing a series of weightlifting exercises. The individual is seen standing in a room with a bed and a wardrobe in the background. The person is wearing wrist wraps and lifting a barbell with weights on either end. The sequence includes the person lifting the barbell to shoulder height, then extending their arms fully to lift the barbell overhead. The person's movements are deliberate and controlled, indicating a focus on proper form and technique." 2024一起加油吧!___004.mp4,"In the style of sports boy ,The video features a person standing in a room with a bed and a wardrobe in the background. The individual is wearing a white T-shirt, blue shorts, and blue wristbands on both wrists. They are performing a series of hand movements that include clapping, snapping fingers, and making various gestures with their hands. The lighting in the room is natural, suggesting it might be daytime." 2024一起加油吧!___005.mp4,"In the style of sports boy ,The video opens with a person kneeling on a blue mat in a room with a bed covered in a grey blanket and a white wardrobe in the background. The individual is wearing a white t-shirt, blue shorts, white socks, and a face mask. They proceed to lie down on their back on the mat, with their arms resting by their sides. The room appears to be well-lit, possibly due to natural light coming from outside the frame." 2024一起加油吧!___006.mp4,"In the style of sports boy ,The video features a person sitting on a blue exercise mat in a room with a bed and white wardrobes in the background. The individual is wearing a white t-shirt, blue shorts, white socks, and blue wristbands. They are performing a stretching routine, focusing on their legs. The person bends forward to touch their feet, which are positioned in front of them, and then extends their arms to reach further down." 2024一起加油吧!___007.mp4,"In the style of sports boy ,The video features a person seated on a blue exercise mat in a room with a bed and a wardrobe in the background. The individual is wearing a white T-shirt, blue shorts, and white socks. They are using a foam roller placed under their right thigh, which they roll back and forth to massage the muscle. The foam roller appears to be cylindrical and gray in color. The person's movements are deliberate and focused on the muscle area being targeted." 20岁小伙坚持自律___001.mp4,"In the style of sports boy ,The video opens with a person sitting on the floor, wearing a white t-shirt and blue shorts. They are stretching their leg, which is clad in a white sock. The background shows a room with a bed and a wardrobe. The individual proceeds to stand up and perform a series of dynamic movements, including jumping jacks and other exercises that involve running in place. The room has a modern aesthetic with neutral colors." 20岁小伙坚持自律___002.mp4,"In the style of sports boy ,The video opens with a person in a white t-shirt and blue shorts performing a stretching exercise on a bed. The individual is seen reaching towards their foot, which is positioned behind them, indicating a stretch of the hamstrings or lower back muscles. The room has a modern aesthetic with a grey bedspread and a dark-colored wardrobe in the background. As the video progresses, the person transitions to a seated position on a blue mat, where they continue the stretching routine by pulling one foot towards their body and holding it with both hands. The final frames show the person executing a split, with one leg extended forward and the other backward, touching the floor." 20岁小伙坚持自律___003.mp4,"In the style of sports boy ,The video opens with a person performing a split on a blue mat, wearing a white t-shirt and blue shorts. The individual is positioned horizontally with their legs extended to the sides. The background shows a room with a bed and a wardrobe. The scene transitions to the same person standing upright, holding two dumbbells at shoulder height, and performing bicep curls. The person maintains a steady rhythm while lifting the weights up and down. The room's decor remains consistent throughout the video, with no significant changes in the environment or attire." 20岁小伙坚持自律___004.mp4,"In the style of sports boy ,The video features a person standing in a room with a bed and a wardrobe in the background. The individual is wearing a white t-shirt and blue shorts. They are holding two dumbbells, one in each hand, and performing a bicep curl exercise. The person's movements are repetitive, lifting the weights from their sides to shoulder height and then lowering them back down. The room has a neutral color scheme with light-colored walls and a dark-colored bedspread." 20岁小伙坚持自律___005.mp4,"In the style of sports boy ,The video opens with a view of a person standing in a room, wearing a white t-shirt and blue shorts. The individual is holding a dumbbell in each hand. The room has a bed with a grey cover and a white pillow, and a wardrobe with sliding doors in the background. The person proceeds to perform a series of exercises: first, they lift the dumbbells to their chest level while standing, then they step onto a blue exercise mat and continue lifting the weights. Finally, they lie down on the mat and perform leg lifts, lifting one leg at a time while keeping the other leg straight." 20岁小伙坚持自律___006.mp4,"In the style of sports boy ,The video opens with a person lying on their back on a blue exercise mat, wearing white socks and blue shorts. The individual is performing a leg exercise, lifting one leg at a time while keeping the other leg bent at the knee. The room has a neutral color scheme with a bed in the background that has a grey cover. The person's movements are deliberate and focused on the leg muscles." 20岁小伙坚持自律___007.mp4,"In the style of sports boy ,The video opens with a person standing on a bed, wearing a white t-shirt and blue shorts. The room has a modern aesthetic with a grey sofa, a white wardrobe, and a blue exercise mat on the floor. The individual is performing a series of movements that resemble a dance or exercise routine. They are seen jumping onto the bed, moving their arms in various motions, and eventually sitting down on the exercise mat. The lighting in the room is natural, suggesting daytime." 20岁小伙坚持自律___008.mp4,"In the style of sports boy ,The video consists of a series of identical frames, each displaying a black background with white text in the upper right corner. The text is written in Chinese characters and appears to be a title or a phrase. There are no other discernible objects, actions, or changes throughout the video." 520快乐~但跟俺没啥关系___001.mp4,"In the style of sports boy ,The video features a person sitting on the floor with their legs crossed. They are wearing a white t-shirt, blue shorts, and white socks. The individual is making various hand gestures, including pointing and forming a peace sign. The background includes a wooden door and a bed with a white cover. The lighting in the room is bright, and the colors are vivid." 520快乐~但跟俺没啥关系___002.mp4,"In the style of sports boy ,The video features a person wearing a white t-shirt and blue shorts, performing a series of high kicks. The individual is standing in a room with a wooden door in the background. The person's movements are fluid and continuous, suggesting a practiced routine or exercise. The lighting in the room is consistent, and there are no other objects or people visible in the frames provided." 520快乐~但跟俺没啥关系___003.mp4,"In the style of sports boy ,The video features a person in a white t-shirt and blue shorts performing a series of high-knee running motions indoors. The individual is wearing white socks and appears to be exercising or practicing running drills. The background includes a wooden door, a white wall, and a glimpse of a bed with a patterned coverlet on the left side of the frame. The lighting is consistent throughout the video, suggesting it was shot in a single session." 520快乐~但跟俺没啥关系___004.mp4,"In the style of sports boy ,The video features a person in a room with a bed and some items on it, including what appears to be a blue water bottle. The individual is wearing a white t-shirt and blue shorts. They are performing an exercise that involves holding a black weight plate against their thigh while extending one leg out to the side. The person's posture suggests they are stretching or strengthening their leg muscles." 520快乐~但跟俺没啥关系___005.mp4,"In the style of sports boy ,The video features a person lying on their side with their head resting on their arm. The individual is wearing a white shirt and blue shorts, and their hair is dark. They are positioned on a blue mat, and there is another person's leg visible in the foreground, clad in white socks and a blue ankle brace. The background appears to be an indoor setting with a wooden door and a light-colored wall." 520快乐~但跟俺没啥关系___006.mp4,"In the style of sports boy ,The video opens with a black screen, followed by a scene where an individual is seen in a room. The person is wearing a white t-shirt and blue shorts, with a wristband on one arm. They are performing a series of boxing moves, including punches and defensive maneuvers. The room has a wooden door, a white wall, and a piece of furniture that appears to be a bed or couch with a white cover. There is also a small object on the furniture that resembles a bag or pillow. The lighting in the room is bright, and the focus remains on the person's actions throughout the video." 520快乐~但跟俺没啥关系___007.mp4,"In the style of sports boy ,The video features a person sitting cross-legged on the floor in a room with a light blue carpet. The individual is wearing a white T-shirt with a black Nike logo, white socks, and dark shorts. They have a necklace around their neck and are making hand gestures, including a peace sign. The background includes a wooden door and a white wall with some decorations." 520快乐~但跟俺没啥关系___008.mp4,"In the style of sports boy ,The video opens with a dark frame, transitioning to a scene where an individual is standing in a room. The person is wearing a white T-shirt and blue shorts, with white socks and blue wristbands. They are performing a stretching exercise, lifting one leg up and holding it with both hands. The background includes a wooden door and a white wall. There is no visible text or subtitles within the frames provided." 一场雨把我困在这里~___001.mp4,"In the style of sports boy ,The video opens with a person in a white t-shirt and black shorts performing a stretching exercise on the floor. The individual is wearing white socks and a black wristband. The background includes a bed with a grey blanket, a wooden door, and some toys scattered around. The person proceeds to perform a series of exercises, including lunges, squats, and leg lifts. They also engage in weightlifting, using dumbbells for bicep curls. Throughout the video, the person maintains a focused expression and demonstrates proper form and technique for each exercise." 一场雨把我困在这里~___002.mp4,"In the style of sports boy ,The video features a person standing in a room with a wooden door and a bed in the background. The individual is wearing a white T-shirt with a logo on the left chest, black shorts with a white trim, and white socks. They are also wearing black wristbands on both wrists. Throughout the video, the person performs a series of movements that include clapping their hands, lifting one leg up and down, and swinging their arms. The lighting in the room appears to be natural, suggesting daytime." 一场雨把我困在这里~___003.mp4,"In the style of sports boy ,The video opens with a person standing in a room, wearing a white t-shirt with a logo on the left chest and black shorts with a white ""X"" on the left thigh. They are holding two dumbbells, one in each hand, and performing a bicep curl exercise. The room has a wooden door, a bed with a white cover, and a small table with various items on it. The person is wearing white socks and black wrist wraps. The sequence of frames shows the person lifting the dumbbells from their sides to shoulder height and then lowering them back down. The lighting in the room is bright, and the focus is on the person's upper body and the dumbbells." 一场雨把我困在这里~___004.mp4,"In the style of sports boy ,The video opens with a person sitting on the floor, wearing white socks and black shorts with white stripes. They are holding a small object in their hands. The background includes a wooden door and a white wall. The individual proceeds to perform a series of stretching exercises, including touching their toes, stretching their legs apart, and lying down to stretch their arms over their head. The person is wearing a white t-shirt with a logo on the left chest area and a black wristband on their right wrist. The room appears to be a domestic setting, possibly a bedroom, as indicated by the presence of a bed with a white cover and a toy truck visible in the background." 一场雨把我困在这里~___005.mp4,"In the style of sports boy ,The video features a person sitting cross-legged on the floor, wearing a white Adidas t-shirt and white socks. They are holding a large bottle of soda with a red label that has white text. The setting appears to be a room with a wooden door in the background. The person is seen opening the bottle, taking a sip, and then placing the bottle back down." 一场雨把我困在这里~___006.mp4,"In the style of sports boy ,The video consists of a series of identical frames, each displaying a black background with white text in the upper right corner. The text reads ""中国有线电视"" which translates to ""China Cable Television."" There are no other visible objects, actions, or changes throughout the video." 一场雨把我困在这里~___007.mp4,"In the style of sports boy ,The video consists of a series of identical frames, each showing a black screen with no visible content. There are no discernible actions, object relationships, or changes throughout the video. The only text present is in the top right corner of each frame, which reads ""小明学编程"" (Xiao Ming learns to program) and ""bilibili"" (a Chinese video-sharing platform)." 上主菜喽___001.mp4,"In the style of sports boy ,The video takes place in a bedroom with a bed covered in a blue blanket and a grey headboard. The room has white walls and a large wardrobe with sliding doors. The person in the video is wearing a white t-shirt, grey shorts, and white socks. They are performing a series of leg exercises, including lifting one leg at a time while standing on the other, and then moving to a lunge position with one knee bent and the other leg extended behind them. The person's movements are fluid and continuous throughout the video." 上主菜喽___002.mp4,"In the style of sports boy ,The video features a person in a white t-shirt and grey shorts performing a weightlifting exercise. The individual is standing in a room with a bed, pillows, and a wardrobe in the background. The person is holding a barbell with weights on both ends, lifting it from a bent position to an upright position above their head. The lighting in the room suggests it is daytime, and the person's movements are deliberate and controlled, indicating a focus on proper form and technique." 上主菜喽___003.mp4,"In the style of sports boy ,The video opens with a person standing in a room, wearing a white t-shirt and grey shorts. The individual is seen performing a series of movements that include lifting one leg, possibly stretching or warming up for exercise. The room has a bed with a blue blanket and a yellow object on it, and there's a wardrobe with white doors in the background. The lighting suggests it's daytime, and the person appears to be in a casual setting, likely their bedroom." 上主菜喽___004.mp4,"In the style of sports boy ,The video features a person standing on a blue exercise mat in a room with a bed and a wardrobe in the background. The individual is wearing white socks, gray shorts, and a white t-shirt. They are holding a dumbbell in each hand, positioned between their legs. Throughout the video, the person performs a series of squats, lifting the dumbbells from between their legs to shoulder height while maintaining a squatting position. The sequence of frames captures the motion of the exercise, showing the person in various stages of the squat." 上主菜喽___005.mp4,"In the style of sports boy ,The video features a person standing in a bedroom, holding a weight plate in their right hand. The individual is dressed in a white t-shirt, grey shorts, and white socks. They are positioned on a blue exercise mat placed on the floor. In the background, there is a bed with a grey blanket and a wardrobe with white doors. The person performs a series of lunges, alternating between legs, while maintaining a steady pace." 上主菜喽___006.mp4,"In the style of sports boy ,The video features a person sitting cross-legged on a blue mat. They are wearing a white T-shirt with a logo on the left chest, grey shorts, and white socks. The individual is positioned in front of a bed with a grey blanket and a pillow. The room has a modern aesthetic with a neutral color palette. The person performs a series of hand gestures, including forming a heart shape with their hands, giving a thumbs-up, and making other expressive signs." 上主菜喽___007.mp4,"In the style of sports boy ,The video features a person in a white t-shirt and grey shorts performing a stretching exercise on a blue mat. The individual is seated with their legs extended forward, one leg bent at the knee, and the other leg straight. They are leaning forward, reaching towards their bent knee with their hands, attempting to touch or grasp it. The background includes a grey couch with a light-colored cushion and a wall-mounted shelf with various items." 上主菜喽___008.mp4,"In the style of sports boy ,The video features a person in a white t-shirt and grey shorts performing a series of leg stretches on a blue exercise mat. The individual is seen kneeling on one knee with the other leg extended forward, then transitioning into a split position by extending both legs to the sides. The background includes a bed with a grey blanket and a wardrobe with white doors. The lighting suggests it's daytime, and the room appears to be a bedroom." 世界如此美好,你却如此暴躁___001.mp4,"In the style of sports boy ,The video features a person wearing blue shorts and white socks, performing a split on a blue mat. The individual is positioned in a room with a grey sofa and a white wall in the background. The lighting suggests it's daytime. Text appears on the screen that reads ""You know you love me,"" which seems to be a playful or affectionate message." 世界如此美好,你却如此暴躁___002.mp4,"In the style of sports boy ,The video features a person wearing white socks and blue shorts, performing a series of lunges on a blue exercise mat. The individual is positioned in front of a bed with a grey blanket and a white headboard. The room has a neutral color scheme with light-colored walls and a dark floor. Throughout the video, the text ""You know you love me"" appears in white font across the center of the screen, suggesting a personal or intimate message." 世界如此美好,你却如此暴躁___003.mp4,"In the style of sports boy ,The video opens with a black screen displaying the text ""I know you care"" in white font. The scene then transitions to a person standing on a blue exercise mat, wearing a white tank top, blue shorts, and white socks. They are holding two dumbbells, one in each hand, and appear to be performing a squat exercise. The background includes a bed with a grey blanket and a white wall." 世界如此美好,你却如此暴躁___004.mp4,"In the style of sports boy ,The video features a person lying on their back on a blue exercise mat. They are wearing a white sleeveless top and blue shorts, with white socks covering their feet. The individual is performing a leg exercise, lifting one leg at a time while keeping the other leg straight. The background includes a room with a bed, a nightstand, and a window letting in natural light. Text appears on the screen that reads ""I know you care,"" which seems to be a motivational or inspirational message." 世界如此美好,你却如此暴躁___005.mp4,"In the style of sports boy ,The video features a person in a white top and blue shorts performing an exercise on a blue mat. The individual is positioned on their hands and knees, with one knee off the ground, suggesting a lunge or similar movement. The background includes a bed and a dresser, indicating that the setting is likely a bedroom. Throughout the video, there is text overlaying the footage that reads ""Just shout whenever.""" 世界如此美好,你却如此暴躁___006.mp4,"In the style of sports boy ,The video features a person wearing a white sleeveless top and blue shorts, performing a stretching exercise on a blue mat. The individual is seated with one leg extended forward and the other bent at the knee, holding the foot of the extended leg with their hand. The background includes a room with a bed and some furniture. Text appears on the screen that reads ""Just shout whenever.""" 世界如此美好,你却如此暴躁___007.mp4,"In the style of sports boy ,The video opens with a dark frame, transitioning to a brightly lit room where an individual is performing bicep curls with a barbell. The person is wearing a white sleeveless top and blue shorts. The background includes a bed with a grey cover and a black pillow, as well as a white wardrobe with multiple doors. The text ""and I'll be there"" appears on the screen in white font, centered over the person's torso." 世界如此美好,你却如此暴躁___008.mp4,"In the style of sports boy ,The video features a person in a white tank top and blue shorts performing various exercises in a room with a bed, a wardrobe, and a window. The individual is seen engaging in a series of movements that include jumping jacks, squats, and weightlifting with dumbbells and a barbell. The lighting suggests it's daytime, and the person appears to be focused on their workout routine." 世界如此美好,你却如此暴躁___009.mp4,"In the style of sports boy ,The video features a person standing on a blue exercise mat in a room with a bed and a wardrobe in the background. The individual is wearing white socks, blue shorts, and a white sleeveless top. They are holding a dumbbell in each hand, positioned at their sides. Throughout the video, the person performs a series of squats, lifting the dumbbells from their sides to shoulder height as they bend their knees. The lighting in the room appears natural, suggesting it might be daytime." 世界如此美好,你却如此暴躁___010.mp4,"In the style of sports boy ,The video features a person wearing blue shorts and white socks, standing on a blue exercise mat. The individual is performing a series of leg exercises, including stepping up and down onto the mat with one foot at a time. The room has a modern aesthetic with a grey bed in the background, covered with a light grey blanket. There are also white cabinets visible behind the bed. The lighting in the room appears to be natural, suggesting it might be daytime." 世界如此美好,你却如此暴躁___011.mp4,"In the style of sports boy ,The video features a sequence of frames showing an individual performing leg stretches on a blue exercise mat. The person is wearing white socks, blue shorts, and a white sleeveless top. The background includes a bed with a grey blanket and a white wardrobe. The individual is seen in various stages of stretching, including kneeling, sitting, and lying down positions. The lighting suggests it is daytime, and the room appears to be a bedroom or a home gym setup." 世界如此美好,你却如此暴躁___012.mp4,"In the style of sports boy ,The video features a person engaged in a workout routine, specifically performing push-ups. The individual is dressed in a white tank top and blue shorts, with white socks covering their feet. They are positioned on a blue exercise mat placed on the floor. The background includes a bed with a light-colored cover and some items scattered around, suggesting a home environment. The person's arms are bent at the elbows, supporting their body weight as they move through the push-up motion." 世界如此美好,你却如此暴躁___013.mp4,"In the style of sports boy ,The video features a person lying on their back on a blue exercise mat. They are wearing white socks, blue shorts, and a white sleeveless top. The individual is performing leg exercises, lifting one leg at a time while keeping the other leg straight and flat on the mat. The room has a modern aesthetic with a grey sofa in the background and a white cabinet with multiple compartments. Sunlight streams through a window, casting shadows on the wall and floor." 世界如此美好,你却如此暴躁___014.mp4,"In the style of sports boy ,The video features a person in a white top and blue shorts performing a series of exercises on a blue exercise mat. The individual is seen engaging in various movements, including push-ups, leg lifts, and side planks. The room has a bed with a grey cover, a white wardrobe, and a yellow object that appears to be a toy or decoration. The lighting suggests it's daytime, and the person is wearing white socks." 久等了各位~希望都能天天开心呀___001.mp4,"In the style of sports boy ,The video opens with a person standing in a room, wearing a white t-shirt and blue shorts. The room has a bed with grey bedding, a grey headboard, and a white wardrobe with sliding doors. The individual is seen performing various exercises, including jumping jacks, squats, lunges, and stretching. They use a barbell for some of the exercises. The person's attire remains consistent throughout the video, and the room's decor stays the same." 久等了各位~希望都能天天开心呀___002.mp4,"In the style of sports boy ,The video features a person wearing a white t-shirt and blue shorts, performing a stretching exercise on a blue mat. The individual is seated with their legs extended in front of them, one leg bent at the knee and the other leg straight. They are holding onto their foot with both hands, pulling it towards their body to stretch the hamstrings. The background includes a bed with a grey blanket and some clothing items, suggesting a home environment." 久等了各位~希望都能天天开心呀___003.mp4,"In the style of sports boy ,The video features a person seated on a blue mat, wearing a white t-shirt and blue shorts. They are performing a stretching exercise, focusing on their leg muscles. The individual is holding their foot with one hand while the other hand assists in pulling the foot towards the opposite shoulder. A noticeable feature is a circular sticker or bandage on the thigh of the leg being stretched. The background includes a bed with a grey cover and a white wall." 久等了各位~希望都能天天开心呀___004.mp4,"In the style of sports boy ,The video opens with a person wearing a white t-shirt and blue shorts, performing a series of leg exercises on a blue mat. The individual is seen stretching their legs apart, touching the floor with their hands, and then returning to a seated position. They also perform a side stretch, leaning to one side while keeping the other leg straight. The background includes a bed with a grey blanket and a pillow, as well as a white wall with a door visible in the distance. The person's attire includes white socks and blue wristbands. Throughout the video, the person maintains a focused expression and demonstrates controlled movements." 久等了各位~希望都能天天开心呀___005.mp4,"In the style of sports boy ,The video opens with a close-up of a person's arm and hand, which is adorned with a blue wristband and a white watch. The individual is wearing a white shirt and blue shorts, and their knee is visible, suggesting they are kneeling on a blue mat. The background includes a bed with a grey blanket and a white wall. As the video progresses, the person appears to be performing an exercise or stretching routine, moving their arms and legs in various positions. The lighting in the room is consistent throughout the video, indicating it was shot in a single session." 久等了各位~希望都能天天开心呀___006.mp4,"In the style of sports boy ,The video begins with a dark background filled with numerous white streaks that resemble falling snow or stars. The streaks vary in length and brightness, creating a dynamic and somewhat chaotic visual effect. As the video progresses, the number of streaks decreases, and the background becomes darker, suggesting a transition to a different scene. Eventually, the screen fades to black, indicating the end of this segment. The next part of the video shows a bright, overexposed frame where details are indiscernible due to the excessive light. This could be interpreted as a transition phase or an abstract representation of a change in environment or time. The final part of the video is similar to the first, with a dark background and white streaks resembling falling snow or stars. However, these streaks are less frequent and more spaced out compared to the initial frames. The overall color palette remains dark with white streaks, maintaining a consistent theme throughout the video." 久等了各位~希望都能天天开心呀___007.mp4,"In the style of sports boy ,The video opens with a view of a snowy landscape under an overcast sky. A hand appears, drawing in the snow with a stick, creating a heart shape. The hand then adds details to the heart, making it more defined and intricate. The scene transitions to a person standing in a snowy environment, wearing winter clothing including a scarf and a jacket. The person is seen performing various actions such as jumping and posing. The video concludes with a black screen." 久等了各位~希望都能天天开心呀___008.mp4,"In the style of sports boy ,The video opens with a black screen displaying the text ""Bilibili"" in white, indicating the platform where the video is hosted. The scene then transitions to an outdoor setting with snow on the ground and leafless trees in the background. A person dressed in winter clothing, including a jacket and a scarf, is seen sitting on the snow-covered ground. They appear to be interacting with a tree, possibly touching or examining it. The next frame shows the same individual standing up and gesturing with their hands, as if explaining something. The following frames focus on the person's hands as they form a heart shape in the snow, suggesting a gesture of love or affection." 久违的阳光哦~___001.mp4,"In the style of sports boy ,The video features a person in a white t-shirt and blue shorts performing a series of exercises on a bed. The room has a neutral color palette with a grey headboard, a white wall, and a dark-colored wardrobe in the background. The individual is wearing blue wristbands and appears to be engaging in a workout routine that includes various movements such as arm swings, leg lifts, and stretches. The lighting in the room is natural, suggesting daytime. There are no other objects or people visible in the frames provided." 久违的阳光哦~___002.mp4,"In the style of sports boy ,The video features a person standing in a room with a bed and a wardrobe in the background. The individual is wearing a white t-shirt, blue shorts, and blue wrist wraps. They are holding a barbell with black weight plates on either side. The person performs a series of bicep curls, lifting the barbell from a lowered position to shoulder height and then lowering it back down. The lighting in the room appears to be natural, coming from a window out of frame, casting shadows on the wall behind the person." 久违的阳光哦~___003.mp4,"In the style of sports boy ,The video features a person in a room with white walls and a grey bed frame. The individual is wearing a white shirt, blue shorts, and blue wrist wraps. They are performing a bench press exercise with a barbell that has black weight plates on either side. The person is lying on the bed, gripping the barbell with both hands, and lifting it off the chest to an extended position above the head before lowering it back down. The sequence of frames captures the motion of the lift from different angles, focusing on the upper body and the barbell." 久违的阳光哦~___004.mp4,"In the style of sports boy ,The video features a person in a white t-shirt and blue shorts performing bicep curls with two black dumbbells, each marked with the number ""13."" The individual is standing in a room with a bed to the left, which has a stuffed toy on it. In the background, there's a wardrobe with sliding doors. The person is wearing wrist wraps and appears to be focused on the exercise." 久违的阳光哦~___005.mp4,"In the style of sports boy ,The video features a person seated on a blue mat, wearing a white t-shirt and blue shorts. They are performing a stretching exercise, focusing on their lower legs and feet. The individual is holding one foot with both hands, pulling it towards their body to stretch the calf muscles. The background includes a grey couch and a yellow blanket, suggesting an indoor setting, possibly a living room or a similar space." 久违的阳光哦~___006.mp4,"In the style of sports boy ,The video features a person sitting on a blue mat, wearing white socks and blue shorts. The individual is performing a leg exercise, lifting one leg at a time while keeping the other leg bent at the knee. The background includes a grey couch and a white wall with a window. The person's hands are visible, and they appear to be holding onto their leg for support during the exercise. There is text overlay in the video that reads ""拍了"" which translates to ""took a picture"" in English." 久违的阳光哦~___007.mp4,"In the style of sports boy ,The video features a person sitting on a blue mat with their legs crossed. They are wearing white socks and blue shorts, along with a white t-shirt. The individual is performing a series of leg movements, lifting one leg at a time while keeping the other leg bent. The background includes a grey couch and a white wall with a door visible in the distance. There is text overlaying the video that reads ""拍的了"" which translates to ""took the picture"" in English." 久违的阳光哦~___008.mp4,"In the style of sports boy ,The video features a person in a white t-shirt and blue shorts, seated on a blue mat. They are wearing white socks with black text on the side and a blue wristband on their right wrist. The individual is performing a stretching exercise, leaning forward to touch their feet, which are positioned in front of them. The background includes a grey couch and a yellow object that appears to be a piece of clothing or fabric." 久违的阳光哦~___009.mp4,"In the style of sports boy ,The video captures a person performing push-ups on a blue exercise mat. The individual is wearing a white t-shirt, blue shorts, and white socks with blue wristbands. The setting appears to be a room with a bed in the background, and there are no other distinct objects or people visible in the frames provided." 久违的阳光哦~___010.mp4,"In the style of sports boy ,The video features a person standing on a blue exercise mat in a room with a bed and a wardrobe in the background. The individual is wearing white socks, blue shorts, and a white t-shirt. They are holding a dumbbell between their legs, which they lift and lower repeatedly. The dumbbell appears to be of medium weight, suitable for a workout session. The person's movements are consistent, indicating a focused exercise routine." 久违的阳光哦~___011.mp4,"In the style of sports boy ,The video features a person lying on their back on a blue exercise mat. They are wearing white socks, blue shorts, and a white top with blue sleeves. The individual is performing an exercise that involves lifting their legs and holding them in the air while supporting their upper body with their hands. The background includes a bed with a blue blanket and a stuffed toy resembling a cartoon character." 久违的阳光哦~___012.mp4,"In the style of sports boy ,The video features a person standing in a room with a bed and a wardrobe in the background. The individual is wearing a white t-shirt, blue shorts, and blue wristbands on both wrists. They are holding a smartphone in their right hand and appear to be interacting with it, possibly taking selfies or recording videos. The person's movements are casual, and they seem to be focused on the phone screen. The room has natural light coming in from the left side, suggesting a window out of frame." 今天加大了量___001.mp4,"In the style of sports boy ,The video opens with a person sitting on a blue exercise mat, wearing a white tank top and blue shorts. The individual is seated cross-legged and appears to be in a relaxed posture. In the background, there is a bed with a grey headboard and a black and grey exercise machine. The room has a modern aesthetic with neutral colors. The person waves their hand towards the camera, then proceeds to stretch their legs by touching their toes. They make a peace sign with their fingers while continuing to stretch. The lighting in the room is natural, suggesting it's daytime." 今天加大了量___002.mp4,"In the style of sports boy ,The video opens with a person standing on a bed in a room with a grey headboard and white walls. The individual is wearing a white sleeveless top and blue shorts. They proceed to perform a series of exercises, including stretching their legs by touching their toes, doing leg lifts, and performing push-ups. The person then transitions to using a barbell for weightlifting, lifting it above their head." 今天加大了量___003.mp4,"In the style of sports boy ,The video opens with a person sitting on a bed, lifting dumbbells in a seated position. The individual is wearing a white sleeveless top and blue shorts. The room has a modern aesthetic with a grey headboard and a white wall. The person performs bicep curls with the dumbbells, alternating arms. The lighting is natural, suggesting daytime. The scene transitions to the same person standing up from the bed, still holding the dumbbells, and then moving to a different part of the room where they perform a bent-over row exercise. The final frames show the person sitting on the floor, stretching their leg, possibly after completing the workout." 今天是大晴天~___001.mp4,"In the style of sports boy ,The video opens with a person sitting cross-legged on the floor, wearing a white t-shirt and blue shorts. They are holding their knee, possibly indicating an injury or discomfort. The room has a light-colored wall, a wooden door, and a blue stool in the background. The individual then stands up and performs a series of exercises, including jumping jacks and lifting dumbbells. The person is also seen stretching and performing leg lifts. Throughout the video, the person is wearing white socks and blue wristbands. The lighting in the room is consistent, suggesting it is daytime." 今天是大晴天~___002.mp4,"In the style of sports boy ,The video features a person sitting on a blue exercise mat with their legs extended forward. The individual is wearing white socks and a white t-shirt with a logo on the left chest area, paired with blue shorts. They have blue wristbands on both wrists. The background includes a wooden door and a glimpse of a room interior. Throughout the video, the person's hands are in motion, suggesting they are clapping or performing some hand movements." 今天是大晴天~___003.mp4,"In the style of sports boy ,The video features a person in a white t-shirt and blue shorts performing a stretching exercise on a blue mat. The individual is seen bending forward, reaching towards their feet, and holding them with both hands. They are wearing white socks and a blue wristband on one wrist. The background includes a wooden door and a blue piece of furniture, possibly a chair or a stool." 今天是大晴天~___004.mp4,"In the style of sports boy ,The video features a person lying on their back on a blue exercise mat. They are wearing a white t-shirt, blue shorts, and white socks. The individual is performing an exercise with a dumbbell in each hand, lifting them above their chest and then bringing them down to their sides. The room has a wooden door in the background, and there is a blue stool to the right of the person." 今天是大晴天~___005.mp4,"In the style of sports boy ,The video opens with a view of a room featuring a bed on the left, a wooden door in the center, and a blue exercise mat on the floor. A person wearing a white t-shirt, blue shorts, and white socks is seen performing a stretching exercise. The individual is kneeling on one knee while extending the other leg forward, touching the floor with their hand. The stretching motion is repeated several times, emphasizing the leg's flexibility and range of motion." 今天是大晴天~___006.mp4,"In the style of sports boy ,The video features a person in a white t-shirt and blue shorts performing a series of stretching exercises on a blue exercise mat. The individual is seen kneeling on the mat, then transitioning to lying on their back with knees bent and feet flat on the mat. They proceed to stretch their legs by pulling one knee towards their chest while keeping the other leg extended, alternating between both sides. The room has a wooden door and a blue storage unit in the background." 今天是大晴天~___007.mp4,"In the style of sports boy ,The video features a person sitting on a light blue exercise mat in a room with a white wall and a wooden door. The individual is wearing a white t-shirt, blue shorts, white socks, and a necklace. They are making various hand gestures, including peace signs and pointing towards the camera. The lighting in the room is natural, suggesting daytime." 今天是大晴天~___008.mp4,"In the style of sports boy ,The video consists of a series of identical frames, each displaying a black background with white text in the upper right corner. The text reads ""中国有线电视"" which translates to ""China Cable Television."" There are no other visible objects, actions, or changes throughout the video." 今天是黑黑黑___001.mp4,"In the style of sports boy ,The video features a person standing in a room with a bed and a wardrobe in the background. The individual is wearing a black T-shirt with white text on it and black shorts with white lettering. They are performing a series of movements that include bending down, standing up, clapping hands, and making various gestures. The room has a neutral color scheme with light-colored walls and a dark-colored bedspread." 今天是黑黑黑___002.mp4,"In the style of sports boy ,The video features a person in a black T-shirt with white text and black shorts with white text, performing a series of dance moves. The individual is standing in a room with a bed to the left and a wardrobe with sliding doors in the background. The lighting appears natural, suggesting daytime. The person's movements include various arm gestures and leg kicks, executed rhythmically." 今天是黑黑黑___003.mp4,"In the style of sports boy ,The video features a person sitting on a blue exercise mat in a room with a bed and a window in the background. The individual is wearing black socks and black shorts with white text on the side. They are performing a stretching routine, focusing on their legs. The person is seen touching their foot, pulling it towards their body, and then extending their leg outwards. The lighting in the room suggests it is daytime." 今天是黑黑黑___004.mp4,"In the style of sports boy ,The video features a person wearing a black t-shirt and black shorts with white text on the left leg. They are seated on a blue mat, stretching their right leg forward while holding the foot with both hands. The individual's left leg is bent at the knee, resting on the floor. The background includes a bed with a grey blanket and a white wall. There is text in the upper right corner of the frames, which appears to be in Chinese characters." 今天是黑黑黑___005.mp4,"In the style of sports boy ,The video features a sequence of frames showing a person's lower body, specifically the legs and feet. The individual is wearing black socks and black shorts with white text on them. They are seated on a blue mat, which appears to be a yoga or exercise mat. The person is performing a stretching exercise, where they are pulling one foot towards their opposite knee. The background includes a bed with a grey blanket and a white wall. There is also a visible logo in the top right corner of the frames, which seems to be a watermark or branding element." 今天是黑黑黑___006.mp4,"In the style of sports boy ,The video features a person wearing a black t-shirt and black shorts with white text on the side, sitting on a blue mat. The individual is stretching their right leg, which is extended forward with the foot flat on the mat. The left leg is bent at the knee, with the foot resting on the opposite thigh. The person's hands are placed on the right thigh, pulling it towards the body to deepen the stretch. The background includes a bed with a grey blanket and a white pillow." 今天是黑黑黑___007.mp4,"In the style of sports boy ,The video features a sequence of frames showing an individual performing a stretching exercise. The person is wearing a black t-shirt with white lettering and black shorts, along with black socks. They are seated on a blue mat, which contrasts with the lighter colors of their clothing and the room's interior. The individual is seen stretching their right leg, holding their foot with both hands, and pulling it towards their body to stretch the calf muscle. The background includes a bed with a grey blanket and a white wall with a window that allows natural light to enter the room." 今天是黑黑黑___008.mp4,"In the style of sports boy ,The video opens with a close-up of a person's legs, clad in black socks, positioned on a blue mat. The individual is wearing a black t-shirt with white text and black shorts. They are seated on the floor, with their legs extended forward. The person proceeds to perform a series of leg movements, including bending and stretching their knees, and crossing one leg over the other. The background reveals a room with a bed and a window letting in natural light." 今天是黑黑黑___009.mp4,"In the style of sports boy ,The video features a person wearing a black T-shirt with the word ""Wesop"" printed on it and black shorts. They are seated on a blue exercise mat, positioned in a split with their legs spread apart and hands placed on the floor for support. The background includes a bed with a grey blanket and a white pillow, as well as a white wardrobe with closed doors. The lighting suggests it is daytime, with sunlight streaming into the room." 今天是黑黑黑___010.mp4,"In the style of sports boy ,The video features a person wearing a black T-shirt with the word ""Wesop"" printed on it and black shorts. They are positioned on a blue exercise mat, performing a stretching exercise that involves extending their legs apart while keeping them straight. The individual's hands are placed on the floor for support. The background includes a bed with a white cover and a window with blinds partially open, allowing natural light to enter the room." 今天是黑黑黑___011.mp4,"In the style of sports boy ,The video features a person wearing a black T-shirt with the word ""Wesop"" printed on it and black shorts. They are seated on a blue exercise mat, with their legs spread wide apart in a split position. The individual's hands are placed on the floor for support, and they appear to be in the midst of a stretching or exercise routine. The background includes a bed with a grey blanket and a window with blinds partially open, allowing natural light to enter the room." 今天是黑黑黑___012.mp4,"In the style of sports boy ,The video features a person wearing a dark-colored t-shirt and black shorts, performing a physical exercise on a blue mat. The individual is in a prone position with their arms extended forward and legs spread apart. The background includes a bed with white sheets and a wooden cabinet. The person's hair is visible, and they appear to be exerting effort during the exercise." 今天是黑黑黑___013.mp4,"In the style of sports boy ,The video features a person seated on a blue exercise mat with their legs spread wide apart in a split position. The individual is wearing a black t-shirt with the word ""Wesop"" printed on it and black shorts with a white drawstring. The background includes a bed with a grey blanket and a yellow pillow, as well as a white wall with a window that allows natural light to enter the room. The person's hands are placed on their thighs, and they appear to be adjusting their posture or preparing for an exercise routine." 今天是黑黑黑___014.mp4,"In the style of sports boy ,The video features a person wearing a black t-shirt and black shorts with white text on the front, performing a split on a blue exercise mat. The individual is positioned in a room with a bed visible in the background. The person's hair is dark and appears to be of medium length. The lighting in the room is natural, suggesting daytime. The person's movements are fluid, indicating flexibility and practice." 今天是黑黑黑___015.mp4,"In the style of sports boy ,The video features a person seated on a blue exercise mat. The individual is wearing a black T-shirt with the word ""Wesop"" printed in white, black shorts, and black socks. The setting appears to be a bedroom with a bed covered in a grey blanket and a white pillow in the background. The person is performing a series of leg movements, starting with their legs spread apart, then bringing them together, and finally crossing them at the ankles while sitting cross-legged." 今天是黑黑黑___016.mp4,"In the style of sports boy ,The video opens with a close-up of a person's lower body, wearing black socks and black shorts with white text on the left leg. The individual is crouching on a blue interlocking foam mat, which appears to be part of a larger exercise or play area. The room has a bed in the background with a white blanket and pillows, and there are some items on the floor, including what looks like a green bottle. The person is seen adjusting the foam pieces, ensuring they fit together correctly. The lighting suggests it is daytime, and the overall atmosphere seems casual and relaxed." 今天是黑黑黑___017.mp4,"In the style of sports boy ,The video opens with a close-up of an individual's legs and feet, clad in black socks, positioned on a blue exercise mat. The person is wearing black shorts with white lettering on the left leg. The background reveals a room with a bed covered in a light-colored blanket and a cabinet with closed doors. The individual proceeds to perform a series of stretching exercises, starting with a seated position where they reach towards their right foot. They then transition into a lunge position, placing one hand on the floor for support while stretching the opposite leg. The sequence continues with the person performing a split stretch, with both hands on the floor and legs spread apart. The final frames show the individual returning to a standing position, indicating the completion of the stretching routine." 今天是黑黑黑___018.mp4,"In the style of sports boy ,The video opens with a view of a room, featuring a bed with grey bedding and a white wardrobe in the background. The person is wearing a black sleeveless top with the word ""Wesop"" printed on it and black shorts with the word ""CHAMPION"" written across the thigh area. They are holding two dumbbells, one in each hand, and performing bicep curls. The dumbbells appear to be of medium weight, suitable for a workout session. The person's movements are consistent with a standard bicep curl exercise, lifting the weights from their sides to shoulder height and then lowering them back down." 今天是黑黑黑___019.mp4,"In the style of sports boy ,The video opens with a view of a bedroom, featuring a bed with a grey headboard and white bedding. The room has a modern aesthetic with a large wardrobe in the background that has multiple closed doors. The person in the video is wearing black shorts with white text on the left leg and a black t-shirt with white text on the back. They are standing in front of the wardrobe, facing away from the camera, and appear to be adjusting their clothing or preparing to move." 今天是黑黑黑___020.mp4,"In the style of sports boy ,The video features a person standing in a room with a bed and a wardrobe in the background. The individual is wearing a black T-shirt and black shorts with white text on the back. The person is seen performing a series of movements, including raising their arms above their head and then bringing them down to their sides. The room has a neutral color scheme with light-colored walls and a dark-colored bedspread." 今天是黑黑黑___021.mp4,"In the style of sports boy ,The video takes place in a room with a bed and a wardrobe in the background. The person is wearing a black sleeveless top with white text on it and black shorts with white text on the left leg. They are performing a series of boxing moves, including jabs, crosses, hooks, and uppercuts. The person's movements are fluid and practiced, suggesting familiarity with the sport. The lighting in the room is bright, and the colors are muted, with the black clothing standing out against the lighter background." 今天是黑黑黑___022.mp4,"In the style of sports boy ,The video features a person in a black t-shirt and black shorts with white text on the side, performing push-ups on a blue exercise mat. The individual is positioned in a standard push-up stance with hands shoulder-width apart and feet together. The background includes a bed with a white cover and a grey headboard, as well as a small table with various items on it. The lighting in the room is bright, suggesting daytime. The person's movements are fluid and consistent, indicating a workout routine." 今天是黑黑黑___023.mp4,"In the style of sports boy ,The video features a person lying on their back on a blue exercise mat. The individual is wearing black shorts with the word ""WARRIOR"" printed in white across the front and a dark-colored t-shirt. They are performing an exercise that involves lifting their legs and moving them in a controlled manner, possibly engaging their core muscles. The room has a neutral color scheme with a bed and a wardrobe visible in the background." 今天是黑黑黑___024.mp4,"In the style of sports boy ,The video features a person lying on their back on a blue exercise mat. The individual is wearing black shorts with white text on the side and a dark-colored top. The room has a neutral color scheme, with a bed and a wardrobe visible in the background. The person's legs are bent at the knees, and they appear to be performing an exercise that involves lifting their legs and moving them in a controlled manner." 今天是黑黑黑___025.mp4,"In the style of sports boy ,The video features a person wearing black shorts with white text on the side, lying on their stomach on a blue exercise mat. The individual is performing a series of leg exercises, lifting and lowering their legs in a controlled manner. The room has a modern aesthetic with a bed in the background that has a grey headboard and a white mattress. There are also white cabinets visible in the background. The lighting in the room appears to be natural, suggesting it might be daytime." 今天是黑黑黑___026.mp4,"In the style of sports boy ,The video features a person wearing black shorts with white text on the side, lying on their back on a blue exercise mat. The individual is performing a leg exercise, lifting one leg at a time while keeping the other leg straight and flat on the mat. The room has a modern aesthetic with a bed in the background that has a grey headboard and a white mattress. There are also white cabinets visible in the background. The lighting in the room appears to be natural, suggesting it might be daytime." 今天是黑黑黑___027.mp4,"In the style of sports boy ,The video captures a sequence of frames showing a person's lower body and legs. The individual is wearing black shorts with white text on the left leg, which appears to be a brand name. They are lying on their side on a blue exercise mat, with one arm extended outwards and the other bent at the elbow, resting on the mat. The background includes a bed with a grey headboard and a white mattress, as well as a white wardrobe with multiple doors. The lighting in the room suggests it is daytime." 今天是黑黑黑___028.mp4,"In the style of sports boy ,The video features a person wearing black shorts with white text on the side, lying on their back on a blue exercise mat. The individual is performing a series of leg exercises, lifting and lowering their legs in a controlled manner. The room has a bed with a grey cover and a white pillow, and there are white cabinets in the background. The lighting suggests it's daytime, and the person appears to be focused on their workout routine." 今天是黑黑黑___029.mp4,"In the style of sports boy ,The video features a person lying on their back on a blue exercise mat. The individual is wearing black shorts with white text on the left leg and a black t-shirt. They are performing a series of leg exercises, lifting their legs off the ground and moving them in a controlled manner. The room has a bed with a grey cover and a white pillow in the background, and there is a white wardrobe with closed doors. The lighting suggests it is daytime." 今天是黑黑黑___030.mp4,"In the style of sports boy ,The video features a person lying on their back on a blue exercise mat. The individual is wearing black shorts with white lettering and a black t-shirt. Their legs are bent at the knees, and their feet are flat on the mat. The room has a neutral color scheme with a bed visible in the background. The lighting suggests it might be daytime." 今天是黑黑黑___031.mp4,"In the style of sports boy ,The video features a person lying on their back on a blue exercise mat. The individual is wearing black shorts with white text on the left leg and a dark-colored top. They are performing a series of leg exercises, lifting their legs off the ground and moving them in a controlled manner. The room has a neutral color scheme with a bed and a wardrobe visible in the background." 今天是黑黑黑___032.mp4,"In the style of sports boy ,The video captures a person lying on their back on a blue exercise mat. The individual is wearing black shorts with white text and a dark-colored top. They are performing a leg exercise, lifting one leg at a time while keeping the other leg straight and flat on the mat. The room has a bed with a grey cover in the background, and there is a white wall with a window partially visible." 今天是黑黑黑___033.mp4,"In the style of sports boy ,The video captures a person lying on their back on a blue exercise mat. The individual is wearing black shorts with white text on the left leg and a dark-colored top. They are performing a series of leg exercises, lifting their legs off the ground and moving them in a controlled manner. The room has a neutral color scheme with a bed and a wardrobe visible in the background." 今天是黑黑黑___034.mp4,"In the style of sports boy ,The video features a person wearing black shorts with white lettering and a black t-shirt, performing an exercise on a blue exercise mat. The individual is lying on their back with knees bent and feet flat on the floor. They are holding their legs with their hands and pulling them towards their chest in a controlled manner. The room appears to be a living space with a bed and some furniture visible in the background." 今天是黑黑黑___035.mp4,"In the style of sports boy ,The video features a person seated on a blue exercise mat. The individual is wearing black shorts with white text on the side and a black t-shirt. They are performing an exercise that involves twisting their torso from side to side while keeping their legs bent at the knees and feet flat on the floor. The background includes a bed with a white cover and a wall-mounted shelf." 今天是黑黑黑___036.mp4,"In the style of sports boy ,The video features a person wearing a black t-shirt and black shorts with white text on the side, performing sit-ups on a blue exercise mat. The individual is in a room with a bed in the background, which has a white blanket and pillows. The person's movements are repetitive, indicating a workout routine." 今天是黑黑黑___037.mp4,"In the style of sports boy ,The video features a person wearing black shorts with white text on the side and a dark-colored t-shirt. They are seated on a blue exercise mat, performing a twisting motion with their torso while keeping their legs bent at the knees. The background includes a bed with a white cover and a window with blinds partially open, allowing natural light to enter the room." 今天是黑黑黑___038.mp4,"In the style of sports boy ,The video features a person wearing black shorts with white text on the side and a black t-shirt. They are seated on a blue exercise mat, which is placed on a wooden floor. The individual is performing an exercise that involves leaning back slightly while supporting themselves with their hands behind them. Their legs are bent at the knees, and they appear to be in motion, possibly engaging in a core or abdominal workout. The background includes a bed with a white cover and a wall-mounted shelf." 今天是黑黑黑___039.mp4,"In the style of sports boy ,The video features a person wearing black shorts with white text on the side and a dark-colored t-shirt. They are seated on a blue exercise mat, which is placed on a wooden floor. The individual is performing a series of leg exercises, lifting their legs alternately while keeping them bent at the knees. The background includes a bed with a white cover and a wall-mounted shelf." 今天是黑黑黑___040.mp4,"In the style of sports boy ,The video features a person seated on a blue exercise mat. The individual is wearing a black T-shirt and black shorts with white text on the side. They are performing a series of leg exercises, lifting their legs alternately while keeping them bent at the knees. The background includes a bed with a white cover and a wall-mounted shelf." 今天是黑黑黑___041.mp4,"In the style of sports boy ,The video features a person sitting on a blue exercise mat. The individual is wearing black socks and black shorts with white text on the waistband. They are seated with their legs spread apart, and their hands are visible, adjusting their position. The background includes a bed with a grey blanket and a white pillow, as well as a portion of a room with a white wall and a door." 今天是黑黑黑___042.mp4,"In the style of sports boy ,The video features a person in a black t-shirt and black shorts with white text on the side, performing a series of push-ups on a blue exercise mat. The individual is positioned in a room with a bed in the background, which has a white cover and pillows. There is also a small table with a lamp and a few items on it to the left of the bed. The person's movements are fluid and consistent, indicating a well-practiced routine. The lighting in the room is natural, suggesting daytime." 今日话题[为什么会给男孩子叫老婆呢?]___001.mp4,"In the style of sports boy ,The video features a person in a white T-shirt and blue shorts, performing a series of dance moves. The individual is wearing wristbands on both wrists and appears to be in a room with a bed and a wardrobe in the background. The lighting suggests it's daytime. The person executes various dance steps, including arm movements and leg kicks, while maintaining a rhythmical flow throughout the sequence." 今日话题[为什么会给男孩子叫老婆呢?]___002.mp4,"In the style of sports boy ,The video features a person standing on a bed in a room with white walls and a large wardrobe with sliding doors. The individual is wearing a white t-shirt, blue shorts, white socks, and a face mask. They perform a series of gymnastic movements, including a backflip and a handstand. The bed has a grey cover, and there are some items scattered on it, such as what appears to be a pair of shoes. The lighting in the room is natural, suggesting daytime." 今日话题[为什么会给男孩子叫老婆呢?]___003.mp4,"In the style of sports boy ,The video features a person standing in a room with a bed and a wardrobe in the background. The individual is wearing a white t-shirt, blue shorts, and blue wrist wraps. They are holding a barbell with black weight plates on either end. The person performs a series of bicep curls, lifting the barbell from a lowered position to shoulder height and then lowering it back down. The lighting in the room is natural, suggesting daytime." 今日话题[为什么会给男孩子叫老婆呢?]___004.mp4,"In the style of sports boy ,The video opens with a view of a bedroom, featuring a bed with a grey headboard and a white mattress. The room has a large wardrobe with sliding doors in the background. A person wearing a white t-shirt, blue shorts, and white socks is seen moving around the room. They appear to be performing a series of actions that could be interpreted as a dance or exercise routine. The person moves from one side of the frame to the other, occasionally stepping onto the bed. The lighting in the room suggests it is daytime, with sunlight streaming in from the left side." 今日话题[为什么会给男孩子叫老婆呢?]___005.mp4,"In the style of sports boy ,The video features a person standing in a room with a bed and a wardrobe in the background. The individual is wearing a white t-shirt, blue shorts, and blue wrist wraps. They are holding a dumbbell in each hand and performing bicep curls. The dumbbells appear to be of medium weight, suitable for a workout session. The room has a neutral color scheme with light-colored walls and a dark-colored floor. There is no visible text or subtitles within the frames provided." 今日话题[为什么会给男孩子叫老婆呢?]___006.mp4,"In the style of sports boy ,The video features a person sitting on a blue exercise mat. They are wearing a white t-shirt with a logo on the left chest, blue shorts, and white socks. The individual has a watch on their left wrist and is making various hand gestures, including pointing and holding up two fingers. The background includes a white wall with a black horizontal stripe and some gym equipment visible to the right side of the frame." 今日话题[为什么会给男孩子叫老婆呢?]___007.mp4,"In the style of sports boy ,The video features a person in a white t-shirt and blue shorts performing a stretching exercise on a blue mat. The individual is seated with their legs extended forward, one leg bent at the knee, and the other leg straight. They are leaning forward, reaching towards their bent knee with their hands, attempting to touch or grasp it. The background includes a room with a bed, a desk, and some items on it, suggesting a domestic setting." 今日话题[为什么会给男孩子叫老婆呢?]___008.mp4,"In the style of sports boy ,The video opens with a view of a room, where a bed with a grey blanket is visible in the background. The person in the video is wearing a white t-shirt, blue shorts, and white socks. They are kneeling on a blue exercise mat placed on the floor. The individual proceeds to perform a split stretch, extending one leg forward and the other backward, with both hands touching the floor for support. The room has a neutral color scheme, and there is a piece of furniture with drawers in the background." 今日话题[为什么会给男孩子叫老婆呢?]___009.mp4,"In the style of sports boy ,The video features a person in a white t-shirt and blue shorts performing a stretching exercise. The individual is kneeling on one knee with the other leg extended forward, touching the floor. The background includes a bed with a grey blanket and a wall-mounted shelf. The person's right foot is wearing a white sock. Throughout the sequence, the person gradually extends their left leg further, eventually reaching a full split position where both legs are parallel to the floor." 今日话题[为什么会给男孩子叫老婆呢?]___010.mp4,"In the style of sports boy ,The video features a person in a white t-shirt and blue shorts performing a split stretch on a blue exercise mat. The individual is wearing white socks and has a wristband on their right wrist. The background includes a bed with a grey blanket and a wall-mounted shelf. The person's left leg is extended forward, while the right leg is bent backward, touching the floor. The person's arms are positioned to support the body, with one hand on the floor and the other resting on the thigh." 今日话题[为什么会给男孩子叫老婆呢?]___011.mp4,"In the style of sports boy ,The video features a person wearing a white t-shirt and blue shorts, performing push-ups on a blue exercise mat. The individual is also wearing white socks with blue cuffs and dark-colored shoes. The setting appears to be a room with a bed in the background, and there are some items on a table behind the person. The person's arms are bent at the elbows, supporting their body weight as they move up and down in a controlled manner." 今日话题[为什么会给男孩子叫老婆呢?]___012.mp4,"In the style of sports boy ,The video features a person wearing a white t-shirt and blue shorts, performing push-ups on a blue exercise mat. The individual is in a standard push-up position with hands placed shoulder-width apart and feet together. The background includes a room with a bed, a water bottle, and some other items that are not clearly visible. The person's movements are consistent with the typical motion of a push-up, transitioning between the plank position and lowering their body towards the floor before pushing back up." 今日话题[为什么会给男孩子叫老婆呢?]___013.mp4,"In the style of sports boy ,The video captures a person engaged in a physical exercise routine. The individual is wearing a white t-shirt, blue shorts, and white socks with blue accents. They are positioned on a blue exercise mat placed on the floor. The person's arms are bent at the elbows, supporting their body weight as they perform a series of movements that involve alternating leg lifts while maintaining balance on their hands and knees. The background includes a bed with a grey cover and a small table with various items on it." 今日话题[为什么会给男孩子叫老婆呢?]___014.mp4,"In the style of sports boy ,The video features a series of frames showing a person's legs and lower torso. The individual is wearing blue shorts and white socks, with their legs positioned in various states of movement. The background includes a bed with a grey blanket and a wall-mounted cabinet with multiple compartments. The lighting in the room appears to be natural, suggesting daytime. There are no visible texts or subtitles within the frames provided." 今日话题[为什么会给男孩子叫老婆呢?]___015.mp4,"In the style of sports boy ,The video features a person wearing blue shorts and a white top, lying on their back on a bed with a grey blanket. The room has a modern aesthetic with a white wall and a dark-colored wardrobe in the background. The individual is seen performing a series of leg exercises, lifting their legs off the ground and moving them in various directions. The person's movements are fluid and controlled, indicating a level of fitness or training." 今日话题[为什么会给男孩子叫老婆呢?]___016.mp4,"In the style of sports boy ,The video features a series of frames showing a person lying on their side on a bed. The individual is wearing blue shorts with a white drawstring and a white shirt. The room has a neutral color scheme, with a light-colored wall and a dark-colored wardrobe in the background. The bed has a light-colored blanket or duvet cover. The person's arm is visible, moving slightly across the frame. There are no other distinct objects or actions taking place in the video." 今日话题[为什么会给男孩子叫老婆呢?]___017.mp4,"In the style of sports boy ,The video features a person wearing a white t-shirt and blue shorts, seated on a blue exercise mat. The individual is performing a leg exercise that involves lifting one leg at a time while keeping the other leg extended forward. The background includes a room with a bed and some furniture, suggesting a home environment. The person's movements are repetitive and focused on the leg muscles." 今日话题[为什么会给男孩子叫老婆呢?]___018.mp4,"In the style of sports boy ,The video features a person sitting on a blue mat with their legs crossed. They are wearing a white t-shirt, blue shorts, and white socks. The individual is also wearing a smartwatch on their left wrist and a blue wristband on their right wrist. In the background, there is a bed with a grey blanket and a pillow, as well as a shelf with various items. The person appears to be performing a series of hand gestures, possibly indicating different emotions or messages." 以后不穿灰裤子了……___001.mp4,"In the style of sports boy ,The video opens with a person sitting on the floor, flexing their arms and legs in a display of strength. The individual is wearing a white tank top, grey shorts, and white socks. The room has a modern aesthetic with a bed, a wardrobe, and a blue exercise mat on the floor. The person proceeds to perform various exercises, including lunges, squats, and stretches. They use dumbbells for some of the exercises, indicating a focus on strength training. The lighting in the room is natural, suggesting it's daytime." 内附彩蛋呦___001.mp4,"In the style of sports boy ,The video opens with a person standing in a room, wearing a white t-shirt and blue shorts. The room has a wooden door and a bed with a grey blanket in the background. The individual is seen performing various exercises, including jumping jacks, squats, and lunges. They also engage in weightlifting with dumbbells, performing bicep curls and other arm movements. The person is wearing wristbands and socks, indicating a focus on fitness and exercise. Throughout the video, the person demonstrates different stretches and poses, such as touching toes and leg lifts, emphasizing flexibility and balance. The lighting in the room is consistent, suggesting it was filmed during the day or in a well-lit indoor space." 内附彩蛋呦___002.mp4,"In the style of sports boy ,The video features a person sitting on a blue exercise mat with their legs crossed. They are wearing a white t-shirt, blue shorts, and white socks. The individual is holding a white fluffy object that appears to be a pillow or cushion. The background includes a wooden door and a white cabinet. Throughout the video, the person makes various hand gestures, including pointing, waving, and moving their hands in a circular motion." 内附彩蛋呦___003.mp4,"In the style of sports boy ,The video opens with a person sitting on a blue exercise mat, wearing white socks and a white t-shirt with blue wristbands. The individual is positioned in front of a wooden door with a silver handle. The person appears to be engaged in a stretching or exercise routine, as indicated by their movements and the presence of the mat. Throughout the video, text overlays appear, providing context or commentary related to the activity being performed. The final frame of the video transitions to a black screen with a series of white dots, suggesting a pause or end of the sequence." 内附彩蛋呦___004.mp4,"In the style of sports boy ,The video opens with a black screen, and in the upper right corner, there is white text that reads ""中国有线电视网"" (China Cable Television Network). The text is accompanied by a logo resembling a stylized 'C' with a line through it. The background remains consistently black throughout the video. There are no other discernible actions, object relationships, or changes in the scene." 再努力一点___001.mp4,"In the style of sports boy ,The video takes place in a room with a bed and a wardrobe in the background. The person is wearing a white t-shirt, blue shorts, and white socks. They are performing a series of high kicks, lifting their leg up to a position where the foot is almost parallel to the floor. The motion is fluid and continuous, suggesting a repetitive exercise or demonstration of kicking technique." 再努力一点___002.mp4,"In the style of sports boy ,The video features a person in a white t-shirt and blue shorts performing a series of boxing moves. The individual is standing in a room with a bed to the left, which has a grey headboard and a white mattress. Behind the person is a large wardrobe with sliding doors, revealing clothes inside. The room appears to be well-lit, possibly by natural light coming from outside the frame. The person's movements are dynamic, suggesting an exercise or training routine focused on boxing techniques." 再努力一点___003.mp4,"In the style of sports boy ,The video features a person standing in a room with a bed and a wardrobe in the background. The individual is wearing a white sleeveless shirt and blue shorts, along with white socks. They are holding two dumbbells, one in each hand, and performing a shoulder press exercise. The dumbbells appear to be of medium weight, suitable for a home workout. The person's movements are consistent with the standard shoulder press exercise, where they lift the weights from shoulder height to above their head and then lower them back down." 再努力一点___004.mp4,"In the style of sports boy ,The video opens with a view of a person's lower body, wearing white socks and blue shorts, standing on a blue exercise mat. The room has a bed with a grey blanket in the background, and there is a white wardrobe with sliding doors. The person is performing a series of lunges, alternating legs, moving from a standing position to a lunge position and back. The sequence of frames captures the motion of the exercise, showing the progression from one leg forward to the other." 再努力一点___005.mp4,"In the style of sports boy ,The video features a person in a white t-shirt and blue shorts performing a bicep curl exercise with a dumbbell. The individual is standing in a room with a bed, pillows, and a wardrobe in the background. The lighting suggests it's daytime. The person is holding the dumbbell with both hands, lifting it from a bent position to shoulder height repeatedly." 再努力一点___006.mp4,"In the style of sports boy ,The video features a person standing in a room with a bed and a wardrobe in the background. The individual is wearing a white sleeveless top and blue shorts. They are holding two dumbbells, one in each hand, and performing bicep curls. The dumbbells appear to be of medium weight, suitable for a workout session. The person's form is consistent throughout the sequence, with elbows bent at a 90-degree angle during the lift and fully extended during the lowering phase. The lighting in the room is natural, suggesting it might be daytime." 再努力一点___007.mp4,"In the style of sports boy ,The video captures a person engaged in a physical exercise routine, specifically doing push-ups. The individual is wearing a white sleeveless top and blue shorts. They are positioned on a blue exercise mat with their hands placed shoulder-width apart and feet together. The background includes a piece of exercise equipment, possibly a bench or a step, and a laundry basket. The lighting suggests it's daytime, and the environment appears to be a home setting." 再努力一点___008.mp4,"In the style of sports boy ,The video features a person wearing a white t-shirt and blue shorts, performing a series of exercises on a blue exercise mat. The individual is seen in various stages of a push-up motion, with their hands placed shoulder-width apart on the mat. The person's legs are straight and parallel to the floor, indicating proper form for the exercise. The background includes a bed with a grey cover and a piece of exercise equipment, possibly a bench or a step, visible to the side. The lighting in the room is natural, suggesting daytime." 再努力一点___009.mp4,"In the style of sports boy ,The video features a person sitting on a blue mat, wearing a white t-shirt and blue shorts. The individual is performing a stretching exercise, focusing on the lower leg and foot area. The person's right leg is extended forward while the left leg is bent at the knee, with the foot resting on the opposite thigh. The stretching motion involves pulling the toes towards the shin to stretch the calf muscle. The background includes a room with a bed and some furniture, indicating a domestic setting." 再努力一点___010.mp4,"In the style of sports boy ,The video features a person wearing a white t-shirt and blue shorts, seated on a blue exercise mat. The individual is performing a stretching exercise, holding their feet with both hands and pulling them towards their body to stretch the hamstrings. The room appears to be a home environment with a bed and some furniture visible in the background. The lighting suggests it's daytime, and the person seems focused on the stretching routine." 再努力一点___011.mp4,"In the style of sports boy ,The video features a person wearing a white t-shirt and blue shorts, performing a stretching exercise on a blue mat. The individual is kneeling on one knee with the other leg extended straight out to the side, touching the floor. The background includes a bed with a grey cover and a white wall with a window. The person's movements are deliberate and focused on stretching their leg muscles." 再努力一点___012.mp4,"In the style of sports boy ,The video features a person lying on their back on a blue exercise mat. The individual is wearing white socks and blue shorts, with their legs bent at the knees and feet flat on the mat. Their arms are positioned behind their head, supporting their upper body as they perform a leg exercise. The room has a neutral color scheme, with a bed and a window visible in the background." 再努力一点___013.mp4,"In the style of sports boy ,The video features a person lying on their back on a blue exercise mat. They are wearing white socks and blue shorts, with their legs bent at the knees and feet flat on the mat. The individual is performing a series of leg exercises, lifting their hips off the ground while keeping their legs straight. The room appears to be a bedroom, with a bed visible in the background. The lighting suggests it's daytime." 加油吧___001.mp4,"In the style of sports boy ,The video features a person standing in a room with a bed and a wardrobe in the background. The individual is wearing a white t-shirt, blue shorts, and white socks. They are performing a series of leg exercises, lifting one leg at a time while keeping the other leg bent at the knee. The person's movements are repetitive and focused on the leg muscles. The room has a neutral color scheme with light-colored walls and a dark-colored bedspread." 加油吧___002.mp4,"In the style of sports boy ,The video features a person standing in a room with a bed and a wardrobe in the background. The individual is wearing a white t-shirt, blue shorts, and blue wrist wraps. They are holding a barbell with black weight plates on either end. The person performs a series of bicep curls, lifting the barbell from their thighs to shoulder height and then lowering it back down. The lighting in the room appears natural, suggesting daytime." 加油吧___003.mp4,"In the style of sports boy ,The video features a person performing a bench press exercise in what appears to be a bedroom. The individual is wearing a white t-shirt, blue shorts, and blue wrist wraps. They are lying on a bed with a grey mattress, and the room has a white wall with a large wardrobe in the background. The person is lifting a barbell with black weight plates on either side. The sequence of frames shows the person in various stages of the bench press motion, from the initial lift-off to the fully extended position where the barbell is held above their chest." 加油吧___004.mp4,"In the style of sports boy ,The video features a person standing on a bed, facing away from the camera. They are wearing a white t-shirt and blue shorts. The individual is holding two dumbbells, one in each hand, and appears to be performing an exercise that involves lifting the weights above their head. The room has a neutral color scheme with a grey bedspread and a white wardrobe in the background. There is text overlaid on the video, but it is not in English and therefore cannot be translated or described." 加油吧___005.mp4,"In the style of sports boy ,The video features a person seated on a bed, facing away from the camera. They are wearing a white t-shirt and blue shorts. The individual is holding a dumbbell with both hands above their head, performing a weightlifting exercise. The room has a modern aesthetic with a grey headboard, a white wall, and a sliding door wardrobe in the background. There is a black bag placed on the bed beside the person. The lighting in the room is natural, suggesting it might be daytime." 加油吧___006.mp4,"In the style of sports boy ,The video features a person sitting on a blue exercise mat with their legs extended forward. The individual is wearing white socks and blue shorts, paired with a white t-shirt. The room has a bed in the background with a grey blanket, and there's a black object that appears to be a helmet resting on the bed. The lighting suggests it's daytime, and the person seems to be performing a stretching or exercise routine." 加油吧___007.mp4,"In the style of sports boy ,The video takes place in a room with a large wardrobe in the background. The individual is wearing a white t-shirt, blue shorts, and yellow socks. They are standing on a bed with a grey headboard and a black bag placed on it. The person performs a series of movements that include bending forward, lifting their legs, and rolling onto their back. The lighting in the room is bright, suggesting daytime." 加油吧___008.mp4,"In the style of sports boy ,The video features a person in a white t-shirt and blue shorts performing a split on a blue exercise mat. The individual is positioned with their back against a bed, which has a grey cover and a yellow blanket draped over it. The room appears to be a bedroom, with a white wardrobe visible in the background. The person's legs are spread apart, with one leg bent at the knee and the other extended straight out. They are wearing white socks and have a blue wristband on their right wrist. The lighting in the room suggests it is daytime." 加油吧___009.mp4,"In the style of sports boy ,The video features a person in a white t-shirt and blue shorts performing a split on a blue exercise mat. The individual is wearing white socks and has their hair tied back. The room appears to be a bedroom, with a bed covered in a grey blanket and a yellow towel visible in the background. The person is positioned with one leg extended forward and the other backward, demonstrating flexibility and balance." 加油吧___010.mp4,"In the style of sports boy ,The video opens with a person in a white t-shirt and blue shorts, wearing white socks and blue wristbands, positioned on a blue exercise mat. The individual is seen performing a split stretch, starting from a crouched position with their hands on the floor. As the sequence progresses, they gradually extend their legs apart, reaching towards a full split position. The background includes a bed with a grey blanket and a yellow towel draped over it, as well as a mirror reflecting part of the room. The lighting suggests it's daytime." 加油吧___011.mp4,"In the style of sports boy ,The video features a person wearing a white t-shirt, blue shorts, and white socks with blue stripes. They are performing push-ups on a blue exercise mat placed on the floor. The individual is wearing wristbands that match their socks. In the background, there is a red and blue exercise machine, a white wall, and a grey couch with a light-colored blanket draped over it. The person's movements are consistent with standard push-up form, with arms extended and bent at the elbows to lower and raise the body." 叮~送水小弟到喽___001.mp4,"In the style of sports boy ,The video features a person wearing a white T-shirt with a small black logo on the left chest, blue shorts, and white socks. The individual is standing in front of a wooden door with a silver handle. They are performing a series of leg exercises, lifting one leg at a time to a bent position while keeping the other leg straight. The person's movements are deliberate and controlled, suggesting a focus on muscle engagement or stretching." 叮~送水小弟到喽___002.mp4,"In the style of sports boy ,The video features a person wearing a white t-shirt, blue shorts, and white socks. The individual is performing a high kick motion with their right leg extended upwards while their left leg is bent at the knee. The background includes a wooden door with a red fire alarm on the wall above it. The room appears to be a domestic interior space with a light-colored wall." 叮~送水小弟到喽___003.mp4,"In the style of sports boy ,The video features a person wearing a white t-shirt, blue shorts, and white socks. The individual is performing a high kick in an indoor setting with a wooden door in the background. The person's leg is extended upwards, indicating the motion of the kick. The room has a plain wall, and there is a small red square object on the wall to the right of the door. The lighting in the room is bright, and the focus is on the person's movement." 叮~送水小弟到喽___004.mp4,"In the style of sports boy ,The video features a person wearing a white t-shirt and blue shorts, performing a series of high kicks. The individual is standing in front of a wooden door with a red fire alarm on the wall above it. The room has a light-colored wall and a bed with a wooden headboard to the left side of the frame. The person's movements are fluid and continuous, suggesting a practice or demonstration of martial arts or a similar discipline." 叮~送水小弟到喽___005.mp4,"In the style of sports boy ,The video features a person sitting on the floor with their legs crossed. They are wearing a white t-shirt, blue shorts, and white socks. The individual is holding a blue object in their right hand, which appears to be a small toy or gadget. In some frames, they make a peace sign with their left hand. The background is minimalistic, with a plain wall and a wooden door frame visible." 叮~送水小弟到喽___006.mp4,"In the style of sports boy ,The video features a person wearing a white t-shirt and blue shorts, sitting on the floor with their legs extended in front of them. They are holding one foot with both hands, pulling it towards their body to stretch their leg. The individual is also wearing a blue wristband on their left wrist. The background includes a wooden door and a piece of furniture, possibly a cabinet or desk, with various items on top. The lighting in the room appears to be natural, suggesting daytime." 叮~送水小弟到喽___007.mp4,"In the style of sports boy ,The video features a person wearing a white T-shirt with a black logo on the left chest, blue shorts, and blue wristbands. They are seated on the floor with their legs spread wide apart in a split position. The individual is performing a series of movements that involve shifting their weight from one leg to the other while maintaining the split position. The background includes a wooden door and a piece of furniture, possibly a dresser or cabinet, with various items on top. The lighting in the room is bright, and the floor appears to be carpeted." 叮~送水小弟到喽___008.mp4,"In the style of sports boy ,The video features a person wearing a white T-shirt with a black logo on the left chest area and blue wristbands on both wrists. The individual is positioned on their hands and knees on a gray floor, with their legs spread wide apart in a split position. The background includes a wooden door frame and a white wall. The person's head is down, and they appear to be concentrating on maintaining the split position." 叮~送水小弟到喽___009.mp4,"In the style of sports boy ,The video features a person seated on a blue plastic chair with their legs spread apart. The individual is wearing white socks, blue shorts, and a white t-shirt. The background includes a wooden door and a small stool. The person's feet are positioned flat on the floor, and they appear to be performing a stretching exercise or a similar activity that involves leg movement." 叮~送水小弟到喽___010.mp4,"In the style of sports boy ,The video opens with a view of a room with a wooden door and a blue plastic stool in the background. The floor is carpeted, and there's a small gray mat near the stool. A person wearing a white t-shirt, blue shorts, and white socks is seen kneeling on the floor. They proceed to perform a split stretch, extending their legs apart while keeping their hands on the floor for support. The person's attire includes a blue wristband on one wrist. The lighting in the room is bright, and the walls are painted in a light color." 叮~送水小弟到喽___011.mp4,"In the style of sports boy ,The video features a person wearing a white t-shirt and blue shorts, performing a stretching exercise. The individual is positioned on a gray floor mat with a blue stool visible in the background. The person is seen extending one leg out to the side while keeping the other leg bent at the knee, touching the floor. They are also wearing white socks and a blue wristband on their right wrist. The room has a wooden door and a light-colored wall." 叮~送水小弟到喽___012.mp4,"In the style of sports boy ,The video features a person wearing a white T-shirt with a black Nike logo, blue shorts, and white socks with blue stripes. They are performing a stretching exercise on a gray floor mat in a room with a wooden door and a blue plastic stool in the background. The individual is positioned with their legs spread wide apart, hands placed firmly on the floor, and knees bent at a 90-degree angle. Their body is leaning forward slightly, indicating an attempt to stretch the hamstrings or hip flexors." 叮~送水小弟到喽___013.mp4,"In the style of sports boy ,The video features a person in a white t-shirt and blue shorts performing a squat exercise with a large, transparent water jug filled with water. The individual is wearing white socks and appears to be indoors, with a wooden door and a blue stool visible in the background. The person maintains a steady posture throughout the sequence of frames, demonstrating proper form for the squat exercise." 叮~送水小弟到喽___014.mp4,"In the style of sports boy ,The video features a person wearing a white t-shirt and blue shorts, standing in front of a wooden door with a light-colored wall in the background. The individual is holding a large blue water bottle, which appears to be made of plastic. The person performs a series of movements with the bottle, including lifting it above their head, rotating it, and bringing it back down. The actions are repetitive and seem to be part of a demonstration or exercise." 叮~送水小弟到喽___015.mp4,"In the style of sports boy ,The video captures a person in the midst of performing push-ups. The individual is wearing a white T-shirt with a logo on the left chest, blue shorts, and white socks with blue accents. They are also wearing blue wristbands. The setting appears to be an indoor space with a wooden door and a white wardrobe in the background. The floor is covered with a light-colored carpet. The person's arms are bent at the elbows, supporting their body weight as they lower and raise themselves off the ground." 叮~送水小弟到喽___016.mp4,"In the style of sports boy ,The video features a person wearing a white T-shirt with a black Nike logo on the left chest, blue shorts, and blue wristbands. The individual is performing a series of movements that involve squatting down and then standing up repeatedly. The background includes a wooden door and a white wardrobe. The lighting in the room is bright, and the floor appears to be tiled." 叮~送水小弟到喽___017.mp4,"In the style of sports boy ,The video captures a person in the midst of a push-up exercise. The individual is wearing a white T-shirt, blue shorts, and white socks with blue stripes. They are positioned on a gray floor mat, with their hands placed shoulder-width apart and feet together. The background includes a wooden door and a white wardrobe with silver handles. The person's arms are bent at the elbows, supporting their body weight as they lower and raise themselves off the ground." 叮~送水小弟到喽___018.mp4,"In the style of sports boy ,The video features a person lying on their back on a gray exercise mat. They are wearing a white t-shirt, blue shorts with a visible logo, and white socks. The individual is performing a leg exercise, lifting their legs off the ground and bending their knees at a right angle. The room has a wooden door in the background, and there is a blue stool to the left side of the frame. The lighting is natural, suggesting daytime." 叮~送水小弟到喽___019.mp4,"In the style of sports boy ,The video opens with a person in a white t-shirt and blue shorts, wearing white socks, kneeling on the floor. The individual is positioned in front of a wooden door with a red fire extinguisher mounted on the wall above it. A blue plastic stool is visible to the left side of the frame. The person proceeds to lie down on their back, stretching their arms out to the sides and then bringing them together above their chest. They proceed to roll onto their side, lying on their stomach, and finally turn onto their back again. Throughout the sequence, the person's movements are fluid and deliberate, suggesting a stretching or exercise routine." 后天就生日啦___001.mp4,"In the style of sports boy ,The video features a person in a white t-shirt and blue shorts, performing a series of boxing moves. The individual is wearing blue wrist wraps and appears to be practicing or demonstrating boxing techniques. The setting is a room with a bed on the left side, a wardrobe with sliding doors in the background, and a window allowing natural light to enter. The person's movements include throwing punches and moving around the space, suggesting an exercise routine." 后天就生日啦___002.mp4,"In the style of sports boy ,The video features a person in a white t-shirt and blue shorts performing a series of jumps on a bed. The individual is wearing white socks and appears to be engaging in a physical activity, possibly a form of exercise or dance. The room has a modern aesthetic with a grey headboard, a white wardrobe with sliding doors, and a black and yellow patterned rug on the floor. The lighting is natural, suggesting daytime, and there are no other people or moving objects visible in the frames provided." 后天就生日啦___003.mp4,"In the style of sports boy ,The video takes place in a room with a bed, a wardrobe, and a window that allows natural light to enter. The person is wearing a white t-shirt, blue shorts, and white socks. They are performing a series of leg exercises, lifting one leg at a time while keeping the other leg bent at the knee. The person's movements are repetitive and focused on the leg muscles." 后天就生日啦___004.mp4,"In the style of sports boy ,The video features a person standing in a room with a bed and a wardrobe in the background. The individual is wearing a white t-shirt, blue shorts, and blue wrist wraps. They are holding two dumbbells, one in each hand, and performing bicep curls. The dumbbells appear to be of medium weight, suitable for a workout session. The person's movements are consistent with a standard bicep curl exercise, lifting the weights from their sides to shoulder height and then lowering them back down. The room has a neutral color scheme, with light-colored walls and a dark-colored bedspread." 后天就生日啦___005.mp4,"In the style of sports boy ,The video features a person standing on a bed in a room with white walls and a large wardrobe with sliding doors. The individual is wearing a white t-shirt, blue shorts, white socks, and blue wristbands. They perform a series of movements that include squatting down, jumping up, and landing back on the bed. The bed has a grey cover, and there is a small stuffed animal visible on the left side of the frame. The lighting in the room appears to be natural, suggesting it might be daytime." 后天就生日啦___006.mp4,"In the style of sports boy ,The video features a person in a white t-shirt and blue shorts performing a weightlifting exercise. The individual is seated on a bed with a grey headboard, positioned against a backdrop of a white wardrobe with multiple doors. The person is holding a dumbbell with both hands above their head, and the motion suggests they are either lifting or lowering the weight. The room has a modern aesthetic with minimalistic furniture and a neutral color palette." 后天就生日啦___007.mp4,"In the style of sports boy ,The video features a person wearing blue shorts, white socks, and a white top. They are performing lunges in a room with a bed covered in a grey blanket and a blue exercise mat on the floor. The individual is holding a weight plate in one hand while performing the lunges. The room has white walls and a set of cabinets in the background." 后天就生日啦___008.mp4,"In the style of sports boy ,The video takes place in a well-lit bedroom with a large bed, a grey headboard, and a white wardrobe with sliding doors. The person is wearing a white t-shirt, blue shorts, and blue wristbands on both wrists. They are performing a series of boxing moves, including jabs, crosses, hooks, and uppercuts. The individual's movements are fluid and practiced, suggesting experience or training in boxing. The room has a modern aesthetic with minimal decor, and the lighting appears to be natural, possibly from sunlight streaming through a window not visible in the frame." 后天就生日啦___009.mp4,"In the style of sports boy ,The video features a person in a white T-shirt and blue shorts performing a series of stretching exercises on a blue mat. The individual is seen kneeling on one knee, with the other leg extended forward, touching the floor. They are holding onto a bed for support while stretching their leg. The room has a modern aesthetic with a large mirror reflecting the person's movements. There is a visible text overlay in the upper right corner of the frames, but the content of the text is not described." 呼~已经不痛了___001.mp4,"In the style of sports boy ,The video features a person standing in a room with a wooden door and a white wall. The individual is wearing a white t-shirt, blue shorts, and white socks. They are also wearing blue wristbands on both wrists. Throughout the video, the person performs a series of dance moves, including arm swings, leg kicks, and body turns. The movements are energetic and rhythmic, suggesting that the person is following a specific dance routine or style." 呼~已经不痛了___002.mp4,"In the style of sports boy ,The video features a person wearing a white t-shirt and blue shorts, with white socks and dark shoes. The individual is performing a series of dance moves in a room with a wooden door in the background. The room has a light-colored wall and a white sofa to the left. The person's movements are energetic and include various arm and leg gestures." 呼~已经不痛了___003.mp4,"In the style of sports boy ,The video features a person wearing a white t-shirt and blue shorts with white stripes on the sides. They are also wearing blue wristbands and white socks. The individual is performing a series of movements that suggest they are dancing or engaging in some form of exercise. The background includes a wooden door, a white wall, and a glimpse of a bed with a white cover. The lighting in the room is bright, and the focus is primarily on the person's upper body and arms as they move rhythmically." 呼~已经不痛了___004.mp4,"In the style of sports boy ,The video opens with a person in a white t-shirt and blue shorts performing a series of dynamic movements, including jumping jacks and stretching. The individual is wearing white socks and blue wristbands. The background features a wooden door and a white wall with a small red and white decoration. The person then transitions to lifting a large blue water jug, demonstrating strength and balance. Following this, the person performs squats while holding the jug, showcasing their physical fitness. The sequence continues with the person doing lunges, emphasizing leg strength and flexibility. The person is seen sitting on the floor, stretching their legs, and then performing a split, highlighting their flexibility. The video concludes with the person lying on the floor, possibly resting or preparing for another exercise." 呼~那就再爬起来吧___001.mp4,"In the style of sports boy ,The video features a person wearing a white sleeveless top with a small black logo on the left chest area. The individual is also wearing blue wristbands on both wrists. The person's lower body is partially visible, revealing light-colored shorts adorned with a pattern of cartoon characters. The background consists of a neutral-toned wall with a dark-colored door or panel." 呼~那就再爬起来吧___002.mp4,"In the style of sports boy ,The video begins with a person wearing a white sleeveless top and blue shorts with a pattern of cartoonish blue whales. The individual is standing in a room with a bed and a wardrobe in the background. The person performs a series of exercises, including jumping jacks, squats, and lunges. They also use a barbell for weightlifting exercises. The person is seen stretching their legs on a blue mat and running on a treadmill. Throughout the video, the person maintains a consistent workout routine, demonstrating proper form and technique for each exercise." 呼~那就再爬起来吧___003.mp4,"In the style of sports boy ,The video features a person wearing a white tank top and blue shorts, seated on a blue exercise mat. The individual is performing a stretching exercise with their legs spread apart, hands placed on the floor for support, and arms extended forward. The background appears to be an indoor setting with a bed and a wall visible. The lighting is bright, suggesting daytime or artificial light." 呼~那就再爬起来吧___004.mp4,"In the style of sports boy ,The video features a person standing in front of a mirror, taking a selfie with a smartphone. The individual is wearing a white sleeveless top and blue wristbands on both wrists. The room appears to be a personal space, possibly a bedroom or a dormitory, with various items visible in the background such as a bed with a patterned cover, a shelf with assorted objects, and a pink object that could be a hairdryer or a similar device. The person's reflection in the mirror shows them holding the phone with a black case featuring a white design." 呼~那就再爬起来吧___005.mp4,"In the style of sports boy ,The video presents a close-up view of a single, pinkish sausage with a browned surface. The sausage is placed on a white plate, and there is a visible liquid, possibly oil or water, at the bottom of the plate. A pair of chopsticks is seen moving across the sausage's surface, pressing and manipulating it to ensure even cooking or seasoning distribution. The sausage has a glossy appearance, suggesting it may be coated with a sauce or oil." 嗓子不舒服所以无声版哈___001.mp4,"In the style of sports boy ,The video begins with a person standing in a room, wearing a white t-shirt and blue shorts. The background includes a wooden door and a bed with a white cover. The individual is seen performing various exercises, including jumping jacks and squats. The person then transitions to lifting a barbell with weights on both ends, performing bicep curls. Following this, the person removes their t-shirt, revealing a bare torso, and continues with more exercises, including leg lifts and stretches. The final part of the video shows the person sitting on the floor, stretching their legs while wearing white socks." 嗓子不舒服所以无声版哈___002.mp4,"In the style of sports boy ,The video features a person in a room with a wooden door and a bed with a grey cover. The individual is wearing blue shorts, white socks, and a white t-shirt. They are performing lunges while holding a dumbbell in one hand. The dumbbell appears to be black with a silver center. The person's movements are repetitive, alternating between lunging forward with one leg and stepping back with the other. The room has a light-colored floor, and there is a small object on the wall near the door." 嗓子不舒服所以无声版哈___003.mp4,"In the style of sports boy ,The video features a person in a white t-shirt and blue shorts performing a series of exercises with dumbbells. The individual is seen standing in a room with a wooden door and a bed in the background. They are holding two black dumbbells, one in each hand, and executing a bicep curl motion. The person's attire includes white socks and blue wrist wraps. The sequence progresses to show the person squatting down while still holding the dumbbells, maintaining the same exercise form. The lighting in the room is consistent throughout the video, and there are no significant changes in the environment or the person's attire." 嗓子不舒服所以无声版哈___004.mp4,"In the style of sports boy ,The video opens with a view of a person's lower body, wearing blue shorts and white socks. The individual is kneeling on the floor in a room with a bed covered in a white blanket in the background. The person proceeds to perform a split stretch, with one leg extended forward and the other backward. The room has a wooden door and a light-colored wall. Throughout the video, the person maintains the split position, demonstrating flexibility and balance." 在这温暖的房间,我心于力交接___001.mp4,"In the style of sports boy ,The video opens with a person standing in a room, wearing a white T-shirt with blue text and blue shorts. The individual is seen adjusting their clothing, specifically pulling up the sleeves of the shirt. The background includes a bed with grey bedding and a white wardrobe. The person then proceeds to perform a series of exercises, including leg lifts and squats. They are also seen lifting a barbell with weights on either end, performing bicep curls with a dumbbell, and executing a jump. Throughout the video, the person maintains a consistent workout routine, demonstrating strength and fitness activities." 在这温暖的房间,我心于力交接___002.mp4,"In the style of sports boy ,The video features a person standing on a blue exercise mat in a room with a bed and white cabinets in the background. The individual is wearing blue shorts, white socks, and a white t-shirt. They are holding a black weight plate with red and silver accents in their right hand. The person performs a series of lunges, alternating legs, while maintaining a steady pace. The lighting in the room suggests it is daytime, with sunlight streaming through a window." 在这温暖的房间,我心于力交接___003.mp4,"In the style of sports boy ,The video opens with a view of a room featuring a bed with a grey cover and a blue mat on the floor. A person wearing a white t-shirt, blue shorts, white socks, and a blue wristband is seen kneeling on the mat. The individual proceeds to perform a series of leg stretches, starting with a lunge position where one leg is extended forward and the other bent behind. They then transition into a split stretch, placing both hands on the floor for support. The person maintains the stretch for a few moments before returning to the initial lunge position." 在这温暖的房间,我心于力交接___004.mp4,"In the style of sports boy ,The video opens with a close-up of a person's legs, clad in white socks and blue shorts, performing a stretching exercise on a blue mat. The individual is seen holding a dumbbell against their back while extending one leg out to the side. The room has a bed with a grey blanket and some items on it, including what appears to be a stuffed toy. The lighting suggests it is daytime, with sunlight streaming through a window. The person is wearing a white t-shirt and a blue wristband on their right wrist. The sequence of frames shows the person in various stages of the stretch, emphasizing the movement and positioning of the limbs." 在这温暖的房间,我心于力交接___005.mp4,"In the style of sports boy ,The video opens with a person standing on a bed in a room with white walls and a grey bedspread. The individual is wearing a white t-shirt, blue shorts, white socks, and a face mask. They perform a series of gymnastic movements, including a backflip and a handstand. The room has a large wardrobe with sliding doors in the background. The lighting suggests it's daytime. In the latter part of the video, the person is seen sitting on the floor, stretching their legs, and touching their toes." 在这温暖的房间,我心于力交接___006.mp4,"In the style of sports boy ,The video features a person in a white t-shirt and blue shorts performing a stretching exercise on a blue mat. The individual is positioned with their back against the floor, legs extended forward, and arms reaching towards their feet. They are wearing white socks with blue stripes and a blue wristband on one arm. The room has a neutral color scheme with white walls and a visible window that allows natural light to enter. There is a logo or emblem on the wall near the ceiling." 在这温暖的房间,我心于力交接___007.mp4,"In the style of sports boy ,The video features a person engaged in a physical exercise routine. The individual is wearing a white t-shirt, blue shorts, and white socks with blue wristbands. They are positioned on a blue exercise mat placed on the floor. The background includes a bed with a grey cover and a small table with various items on it. The person is performing a series of movements that involve lifting their legs and alternating arms while maintaining balance on the mat." 在这温暖的房间,我心于力交接___008.mp4,"In the style of sports boy ,The video opens with a close-up of a person's hand, clad in a blue wristband, reaching towards the camera. The individual is wearing a white T-shirt with the word ""Wesport"" printed on it and blue shorts. They are positioned on a blue exercise mat, which contrasts with their attire. The person then sits up, revealing a knee brace on their left knee, indicating a possible injury or a preventive measure for support. The background includes a bed with a grey cover and a white wall, suggesting an indoor setting, possibly a bedroom." 大家五一快乐呀~___001.mp4,"In the style of sports boy ,The video features a person in a white t-shirt and blue shorts performing a series of exercises. The individual is seen standing in a room with a wooden wardrobe and a bed with a white cover in the background. The person is wearing blue wristbands and appears to be engaging in a workout routine, which includes various arm movements and leg lifts. The sequence of frames captures different stages of the exercise, showing the person's dynamic motion." 大家五一快乐呀~___002.mp4,"In the style of sports boy ,The video begins with a person standing in a room, wearing a white t-shirt and blue shorts. The individual is performing a series of boxing moves, including punches and defensive stances. The background features a wooden wardrobe and a bed with a white cover. As the video progresses, the person is seen holding two dumbbells, one in each hand, lifting them to shoulder height and then lowering them back down. The person then changes into a black shirt with blue accents and a blue tie, making a heart shape with their hands. In the final part of the video, the person is shown adjusting a blue tie around their neck, pulling it tight and straightening it out." 大家五一快乐呀~___003.mp4,"In the style of sports boy ,The video begins with a person wearing a black shirt with blue accents and a blue tie, holding a small object in their hands. The scene transitions to the same individual now dressed in a white t-shirt and blue shorts, performing a series of exercises. They are seen lifting a dumbbell, doing push-ups, and stretching their legs. The background includes a bed with a white cover and a wooden door. Throughout the video, the person is focused on their workout routine, demonstrating various physical activities." 大家五一快乐呀~___004.mp4,"In the style of sports boy ,The video consists of a series of black frames with no visible content. There are no discernible actions, object relationships, or changes in scenery to report. The frames are uniform in color and lack any visual elements that could provide context or information about the content of the video." 好像有点感冒___001.mp4,"In the style of sports boy ,The video features a person standing in a room with a bed and a wardrobe in the background. The individual is wearing a white sleeveless top, blue shorts, and wrist wraps. They are holding a barbell with both hands at shoulder height. The person performs a series of bicep curls, lifting the barbell up to chest level and then lowering it back down. The room has a neutral color scheme, and there are no other people or moving objects visible in the frames provided." 好像有点感冒___002.mp4,"In the style of sports boy ,The video features a person standing in a bedroom, facing away from the camera. The individual is wearing a white tank top and blue shorts. They are holding dumbbells in each hand, positioned at shoulder height. The room has a neutral color palette with white walls and a large wardrobe with multiple doors in the background. There is a bed to the left with some items on it, including what appears to be a stuffed toy. The lighting in the room is natural, suggesting daytime." 好像有点感冒___003.mp4,"In the style of sports boy ,The video features a person seated on a blue exercise mat, wearing a white tank top and blue shorts. They are using a gray foam roller to massage their right leg, which is extended out in front of them. The individual's left foot is resting on the floor for support. The room has a bed with a light-colored blanket and a stuffed toy visible in the background. The person appears to be focused on the activity, moving the foam roller back and forth along the length of their leg." 好像有点感冒___004.mp4,"In the style of sports boy ,The video features a person sitting on a blue exercise mat. They are wearing a white tank top, blue shorts, and white socks. The individual is using a cylindrical foam roller to massage their right thigh. The room has a bed with a grey blanket in the background, and there are some toys visible on the bed. The lighting suggests it's daytime." 好像有点感冒___005.mp4,"In the style of sports boy ,The video features a person in a white tank top and blue shorts performing a series of yoga poses on a blue mat. The room has a bed with a grey blanket, a white wardrobe, and a window that allows natural light to enter. The individual is seen transitioning between different yoga positions, including sitting upright, lying down, and kneeling. The person's movements are fluid and deliberate, indicating a focus on form and balance." 好像有点感冒___006.mp4,"In the style of sports boy ,The video features a person engaging in a physical exercise routine. The individual is wearing a white sleeveless top, blue shorts, and white socks with blue cuffs. They are positioned on a blue exercise mat placed on the floor. The background includes a light-colored wall and a piece of furniture that appears to be a couch or bed with a grey cover. The person is performing push-ups, starting from a plank position and lowering their body towards the ground before pushing back up. The sequence of frames captures the motion of the push-up exercise, showing the progression from the initial plank to the descent and ascent phases." 好像有点感冒___007.mp4,"In the style of sports boy ,The video features a person lying on their back on a blue exercise mat. They are wearing a white sleeveless top, blue shorts, and white socks. The individual has a bandage on their right knee. The room appears to be a bedroom with a bed in the background, covered with a light-colored blanket. There is also a stuffed toy visible on the bed. The person is performing a series of leg exercises, lifting their legs off the ground and moving them in various directions." 好像有点感冒___008.mp4,"In the style of sports boy ,The video consists of a series of identical frames, each displaying a black background with white text in the upper right corner. The text reads ""中国有线电视"" which translates to ""China Cable Television."" There are no other visible objects, actions, or changes throughout the video." 孩子今天家里停电,就少练多拉伸___001.mp4,"In the style of sports boy ,The video features a person sitting on a blue exercise mat with their legs crossed. They are wearing a white t-shirt, grey shorts, and white socks. The individual is also wearing black and white fingerless gloves. In the background, there is a bed with a grey blanket and a blue pillow. The person appears to be demonstrating or explaining something, as they use hand gestures and facial expressions." 孩子今天家里停电,就少练多拉伸___002.mp4,"In the style of sports boy ,The video takes place in a bedroom with a bed, a blue pillow, and a white blanket. The room has a grey headboard and a white wardrobe with sliding doors. The person is wearing a white t-shirt, grey shorts, and white socks. They are performing a series of leg exercises, lifting one leg at a time while keeping the other leg bent at the knee. The person's movements are repetitive and focused on the leg muscles." 孩子今天家里停电,就少练多拉伸___003.mp4,"In the style of sports boy ,The video features a person in a white t-shirt and grey shorts performing a deadlift exercise. The individual is using a barbell with black weight plates, which appears to be of considerable weight. The setting is a room with a bed covered in a blue blanket and some clothes scattered on it. There is a wardrobe with sliding doors in the background. The lighting suggests it's daytime, with sunlight streaming into the room." 孩子今天家里停电,就少练多拉伸___004.mp4,"In the style of sports boy ,The video features a person in a room with a bed and a wardrobe in the background. The individual is wearing a white t-shirt, gray shorts, and black gloves. They are performing a weightlifting exercise, specifically a deadlift, with a barbell that has black weight plates on either side. The barbell is being lifted from the floor to a standing position, and then lowered back down. The room appears to be well-lit, possibly by natural light coming from a window not visible in the frame." 孩子今天家里停电,就少练多拉伸___005.mp4,"In the style of sports boy ,The video features a person in a white t-shirt and gray shorts performing a deadlift exercise. The individual is holding a barbell with black weight plates on either side, which has a red circular sticker on the center plate. The setting appears to be a bedroom with a bed covered in a blue blanket and some clothes scattered around. The person is wearing gloves and seems to be focusing on lifting the barbell from the floor to a standing position." 孩子今天家里停电,就少练多拉伸___006.mp4,"In the style of sports boy ,The video features a person in a white t-shirt and grey shorts performing a weightlifting exercise. The individual is seen holding a barbell with black weights, one of which has a red label indicating '2kg'. The setting appears to be a bedroom with a bed covered in a blue blanket and some clothes scattered on it. The person is wearing white gloves and seems to be focusing on the exercise, lifting the barbell from a bent-over position to a standing position." 孩子今天家里停电,就少练多拉伸___007.mp4,"In the style of sports boy ,The video features a person standing in a room with a bed and a wardrobe in the background. The individual is wearing a white t-shirt, grey shorts, and black wrist wraps. They are holding a barbell with both hands, positioned at shoulder height. The barbell has weight plates on either end, indicating that it is being used for strength training. The lighting in the room is natural, coming from a window to the left, casting shadows on the right side of the person and the barbell." 孩子今天家里停电,就少练多拉伸___008.mp4,"In the style of sports boy ,The video features a person wearing a white t-shirt, grey shorts, and white socks with black wristbands. They are positioned on a blue mat in a room with a bed in the background. The individual is seen performing a series of movements that include kneeling, lying down, and rolling over. The room has a modern aesthetic with minimalistic furniture and a neutral color palette." 孩子今天家里停电,就少练多拉伸___009.mp4,"In the style of sports boy ,The video features a person wearing a white t-shirt and grey shorts, performing a split on a blue mat. The individual is in a room with a bed covered in a grey blanket and a white pillow, and there are white sliding doors in the background. The person is wearing black wristbands and white gloves. Throughout the video, the person transitions between different positions while maintaining the split, including leaning forward, lying down, and sitting up. The lighting in the room is natural, suggesting it's daytime." 孩子今天家里停电,就少练多拉伸___010.mp4,"In the style of sports boy ,The video features a person in a white t-shirt and grey shorts performing a split on a blue mat. The individual is wearing white socks and black wrist supports. The room has a bed with a grey blanket, and there are white cabinets in the background. The person's movements are fluid, transitioning from a seated position to a split stance and back to a seated position." 孩子今天家里停电,就少练多拉伸___011.mp4,"In the style of sports boy ,The video features a person sitting on a blue exercise mat, wearing a white t-shirt, grey shorts, and white socks. They are using a cylindrical foam roller to massage their right thigh. The individual is applying pressure with their hands while rolling the foam roller along the length of their leg. The background includes a bed with a grey blanket and a white wall with a window." 孩子今天家里停电,就少练多拉伸___012.mp4,"In the style of sports boy ,The video opens with a person sitting on a blue exercise mat, wearing a white t-shirt and grey shorts. They are using a cylindrical foam roller, which is grey with black ends. The individual is wearing white gloves with black accents. In the background, there is a bed with a grey blanket and a yellow pillow. The person begins by holding the foam roller in their hands, then transitions to kneeling on the mat while rolling it under their right leg. They continue to roll the foam roller along their leg, moving from the thigh down to the calf. The sequence of frames shows the progression of the foam rolling action, with the person's body position changing slightly as they move the foam roller." 孩子今天家里停电,就少练多拉伸___013.mp4,"In the style of sports boy ,The video opens with a person kneeling on a blue exercise mat in a room with a bed and a window in the background. The individual is wearing a white t-shirt, grey shorts, white socks, and black wrist wraps. They proceed to perform a series of leg exercises, starting with a lunge position where one knee is on the mat and the other foot is placed flat on the floor. The person then lifts their back leg, holding it with their hand, and extends it upwards while maintaining balance. This sequence is repeated several times, alternating between the left and right legs. The person's movements are deliberate and controlled, indicating a focus on form and muscle engagement." 孩子今天家里停电,就少练多拉伸___014.mp4,"In the style of sports boy ,The video features a person engaging in a series of stretching exercises. The individual is dressed in a white t-shirt, grey shorts, and white socks with black gloves. They are positioned on a blue exercise mat placed on the floor. The background includes a bed with a grey blanket and a white pillow, as well as a set of white cabinets. Throughout the video, the person performs various stretches targeting different muscle groups, including leg stretches, hip flexor stretches, and seated stretches. The movements are deliberate and controlled, emphasizing flexibility and range of motion." 孩子今天家里停电,就少练多拉伸___015.mp4,"In the style of sports boy ,The video features a person wearing a white T-shirt with a black Nike logo on the left chest area, paired with grey shorts. The individual is seated on a bed with a grey blanket and appears to be holding a smartphone in their right hand, which is extended towards the camera, suggesting they are recording or taking a selfie. The room has a casual, lived-in feel with various items scattered around, including what looks like a toy or stuffed animal on the bed. The lighting in the room is natural, indicating it might be daytime." 孩子今天家里停电,就少练多拉伸___016.mp4,"In the style of sports boy ,The video features a person in a white t-shirt and black wrist wraps performing a series of push-ups on a blue exercise mat. The individual is positioned in a room with a bed, a window with blinds, and a mirror reflecting part of the room. The person's movements are consistent with standard push-up form, with hands placed shoulder-width apart and elbows bending at a 90-degree angle. The lighting in the room is natural, suggesting daytime." 孩子今天家里停电,就少练多拉伸___017.mp4,"In the style of sports boy ,The video consists of a series of identical frames, each displaying a black background with white text in the upper right corner. The text reads ""中国有线电视"" which translates to ""China Cable Television."" There are no other visible objects, actions, or changes throughout the video." 将活力传递___001.mp4,"In the style of sports boy ,The video features a person in a white t-shirt and blue shorts performing a series of exercises on a bed. The room has a grey headboard, a grey wardrobe with multiple doors, and a light-colored wall. The bed is covered with a blue blanket and has two black pillows. The person is wearing white socks and appears to be engaging in a workout routine, including jumping and stretching movements." 将活力传递___002.mp4,"In the style of sports boy ,The video features an individual standing in a room with a bed and a wardrobe in the background. The person is wearing a white T-shirt, blue shorts, and blue wrist wraps. They are holding two dumbbells, one in each hand, and performing a bicep curl exercise. The dumbbells appear to be of medium weight, suitable for a workout session. The person's movements are consistent with the typical form for bicep curls, with the weights being lifted from the thighs to shoulder height and then lowered back down." 将活力传递___003.mp4,"In the style of sports boy ,The video features a person standing in a room with a bed and a wardrobe in the background. The individual is wearing a white t-shirt, blue shorts, and blue wrist wraps. They are holding dumbbells at shoulder height and performing a series of exercises that involve lifting the weights above their head. The room has a neutral color scheme with light-colored walls and a dark-colored bedspread. There is text visible on the screen, but it is not clear enough to read." 将活力传递___004.mp4,"In the style of sports boy ,The video features a person standing in a room with a bed and a wardrobe in the background. The individual is wearing a white T-shirt, blue shorts, and blue wrist wraps. They are holding a barbell with both hands at shoulder height. The barbell appears to be made of metal with a wooden grip and has weight plates on either end. The person is performing a deadlift exercise, lifting the barbell from the ground to a standing position and then lowering it back down." 将活力传递___005.mp4,"In the style of sports boy ,The video captures a person engaged in a physical exercise routine. The individual is wearing a white t-shirt, blue shorts, and white socks with blue stripes. They are performing push-ups on a blue exercise mat placed on the floor. The room has a modern interior with a grey sofa and a small table with various items on it. The lighting suggests it's daytime. The person's movements are consistent with standard push-up form, with their hands placed shoulder-width apart and their body forming a straight line from head to heels." 将活力传递___006.mp4,"In the style of sports boy ,The video features a person in a white T-shirt with a black logo on the left chest and blue shorts, performing a split stretch. The individual is positioned on a blue exercise mat placed on the floor. The room has a modern aesthetic with a grey bed and a nightstand visible in the background. The person's arms are extended forward, and their hands are placed on the floor for support. The lighting in the room appears natural, suggesting it might be daytime." 将活力传递___007.mp4,"In the style of sports boy ,The video features a person in a white t-shirt and blue shorts performing a series of leg stretches on a blue exercise mat. The individual is wearing white socks and has a blue wristband on one arm. The setting appears to be a bedroom with a bed, a nightstand with various items, and a window allowing natural light to enter the room. The person starts by sitting on the floor with legs extended forward, then proceeds to stretch their right leg out to the side while keeping the left leg bent at the knee. They continue by stretching the right leg further to the side, almost parallel to the floor, while maintaining balance with the left hand on the bed. The sequence concludes with the person returning to the initial seated position, having completed the stretch." 将活力传递___008.mp4,"In the style of sports boy ,The video features a person in a white t-shirt and blue shorts performing a series of push-up exercises on a blue exercise mat. The individual is wearing white socks and blue wristbands. The setting appears to be a bedroom with a bed, a nightstand, and various items such as bottles and a book visible in the background. The lighting suggests it is daytime. The person's movements are fluid and consistent, indicating a well-practiced routine." 将活力传递___009.mp4,"In the style of sports boy ,The video features a person lying on their back on a blue exercise mat. They are wearing white socks, blue shorts, and a white top. The individual is performing a bridge exercise, lifting their hips off the ground while keeping their feet flat on the floor. The room has a modern aesthetic with a grey sofa in the background, a small table with various items, and a white shelving unit. The lighting suggests it's daytime, with natural light coming from the left side of the frame." 将活力传递___010.mp4,"In the style of sports boy ,The video features a person lying on their back on a blue exercise mat. The individual is wearing white socks and blue shorts. Their legs are bent at the knees, with feet flat on the floor, while arms are positioned by their sides. The room has a neutral color scheme with a bed in the background, covered with a light-colored blanket. There is a small table beside the bed holding various items, including what appears to be a water bottle. The lighting suggests it's daytime, with natural light coming from a window out of frame." 将活力传递___011.mp4,"In the style of sports boy ,The video features a person lying on their back on a blue exercise mat. They are wearing a white t-shirt, blue shorts, and white socks. The individual is performing leg exercises, lifting one leg at a time while keeping the other leg extended straight out. The room has a modern aesthetic with a grey headboard, a bedside table with various items, and a window allowing natural light to enter." 将活力传递___012.mp4,"In the style of sports boy ,The video opens with a close-up of a person's hand, which is blurred due to motion. The hand appears to be in the foreground, partially obscuring the view. In the background, there is a room with a bed that has a grey headboard and a white pillow. The bed is covered with a patterned blanket. To the left of the bed, there is a nightstand with various items on it, including what looks like a water bottle and some other small objects. The room has a window allowing natural light to enter, and there is a cabinet with multiple drawers visible in the background. The color scheme of the room is neutral, with shades of grey, white, and blue dominating the scene." 希望拨云见日喽___001.mp4,"In the style of sports boy ,The video features a person standing in a room with a wooden door and a white wall. The individual is wearing a white T-shirt, blue shorts, and blue wristbands on both wrists. They are performing a series of movements that include clapping their hands together, raising their arms, and jumping. The person's attire and the room's decor remain consistent throughout the video." 希望拨云见日喽___002.mp4,"In the style of sports boy ,The video features a person wearing a white t-shirt and blue shorts, performing a series of high kicks. The individual is standing in a room with a wooden door in the background. The person's movements are fluid and continuous, suggesting a practiced routine or exercise. The room appears to be a domestic setting, possibly a bedroom, as indicated by the presence of a bed and a wardrobe. The lighting is natural, implying daytime." 希望拨云见日喽___003.mp4,"In the style of sports boy ,The video features a person wearing a white t-shirt and blue shorts, performing a high kick in an indoor setting. The individual is captured mid-motion with their leg extended upwards, suggesting a dynamic action. The background includes a wooden door and a white wall, indicating a domestic environment. The person's attire is casual, suitable for physical activity." 希望拨云见日喽___004.mp4,"In the style of sports boy ,The video features a person wearing a white t-shirt and blue shorts, performing a series of high kicks. The individual is in motion, with their legs extended upwards in various stages of the kick. The background includes a wooden door with a silver handle, a white wall, and a glimpse of a bed with a blue blanket on the left side. The lighting appears to be natural, suggesting daytime. There are no other objects or people visible in the frames provided." 希望拨云见日喽___005.mp4,"In the style of sports boy ,The video features a person wearing a white t-shirt and blue shorts, performing a series of high kicks. The individual is in motion, with their legs extended upwards in various stages of the kick. The background includes a wooden door and a white wall with a small red square decoration. The person's attire suggests they are engaged in some form of physical activity or exercise." 希望拨云见日喽___006.mp4,"In the style of sports boy ,The video opens with a person in a white t-shirt and blue shorts performing a series of exercises. The individual is seen executing a high kick, followed by a series of punches and kicks. The person then transitions to lifting dumbbells, first holding them at their sides and then lifting them overhead. The sequence continues with the person doing squats while holding the dumbbells, and finally, they are shown sitting on the floor with a fan directed towards their legs, possibly for cooling or stretching purposes." 希望拨云见日喽___007.mp4,"In the style of sports boy ,The video features a person sitting cross-legged on a blue mat in a room with a wooden door and a white wall. The individual is wearing a white T-shirt with a black Nike logo, blue wristbands, and white socks. They are making various hand gestures, including forming a heart shape with their fingers and pointing upwards. In one of the frames, they hold a small black fan, which they appear to be demonstrating or using." 希望拨云见日喽___008.mp4,"In the style of sports boy ,The video features a person sitting on a blue exercise mat with their legs extended forward. The individual is wearing white socks and a white t-shirt with a logo on the left chest area, paired with blue shorts. They have blue wristbands on both wrists. The background includes a wooden door with a silver handle. Throughout the video, the person's hands are in motion, suggesting they are performing some kind of exercise or stretching routine." 希望拨云见日喽___009.mp4,"In the style of sports boy ,The video features a person wearing a white t-shirt and blue shorts, performing a series of exercises on a blue exercise mat. The individual is seen engaging in various stretches and movements that target different muscle groups. In one frame, the person is lying on their back with their knees bent and feet flat on the floor, while in another, they are in a seated position with their legs extended forward. The person's attire includes white socks and a blue wristband on one arm. The background appears to be an indoor setting with a wooden door visible." 希望拨云见日喽___010.mp4,"In the style of sports boy ,The video features a person in a white top and blue shorts performing a stretching exercise. The individual is kneeling on one knee with the other leg extended straight out to the side, forming a 90-degree angle at the hip joint. They are holding a black dumbbell with a blue center in their hand, which rests on the thigh of the extended leg. The setting appears to be a bedroom, with a bed visible in the background, covered with a white blanket. The floor is covered with a light blue mat, providing a contrast to the person's attire." 希望拨云见日喽___011.mp4,"In the style of sports boy ,The video features a person in a white t-shirt and blue shorts performing a leg exercise. The individual is kneeling on one knee with the other leg extended straight out to the side, parallel to the floor. They are holding a black dumbbell with a blue center in their hand, which rests against their thigh. The background includes a bed with a white blanket and pillows, and a blue object that appears to be a water bottle or container placed on the bed." 希望拨云见日喽___012.mp4,"In the style of sports boy ,The video features a person sitting on the floor with their legs crossed. They are wearing a white T-shirt, blue shorts, and white socks. The individual is making various hand gestures, including a peace sign, a heart shape, and a pointing gesture. The background includes a wooden door and a white wall." 希望拨云见日喽___013.mp4,"In the style of sports boy ,The video consists of a series of identical frames, each displaying a black background with white text in the upper right corner. The text reads ""中国有线电视"" which translates to ""China Cable Television."" There are no other visible objects, actions, or changes throughout the video." 彪悍的人生还需要解释吗?!___001.mp4,"In the style of sports boy ,The video opens with a person standing in a room, wearing a white t-shirt and blue shorts. The individual is performing a series of exercises that involve lifting their legs and moving them in various directions. The room has a bed with grey bedding, a white wardrobe, and a black exercise bench. The lighting is natural, suggesting daytime. As the video progresses, the person continues to perform leg exercises, including high knee lifts and side-to-side leg movements. In one of the frames, the person is seen holding a barbell with weights on either end, indicating a transition from leg exercises to weightlifting. The final frames show the person lifting the barbell above their head, demonstrating strength training." 彪悍的人生还需要解释吗?!___002.mp4,"In the style of sports boy ,The video opens with a view of a room featuring a bed with grey bedding and a large wardrobe with white doors. The lighting suggests it is daytime, with sunlight streaming in from the left side of the frame. A person wearing a white t-shirt, blue shorts, white socks, and a face mask is seen performing a series of acrobatic movements on the bed. These movements include jumping, flipping, and landing back on the bed. The person's actions are fluid and continuous, indicating a practiced routine. The wardrobe remains static throughout the video, serving as a backdrop to the dynamic activity taking place on the bed." 彪悍的人生还需要解释吗?!___003.mp4,"In the style of sports boy ,The video opens with a close-up of a person's legs and feet, clad in white socks and blue shorts, standing on a blue exercise mat. The individual is performing a series of lunges, alternating between the two legs. The background features a bed with a grey blanket and a white wall with a window that allows natural light to enter the room. The person maintains a steady rhythm throughout the exercise, demonstrating proper form and technique." 彪悍的人生还需要解释吗?!___004.mp4,"In the style of sports boy ,The video features a person in a room with a bed and a blue exercise mat. The individual is wearing a white t-shirt, blue shorts, and white socks. They are performing a weightlifting exercise using a dumbbell. The sequence of frames shows the person lifting the dumbbell from a seated position to a standing position, then lowering it back down. The person's legs are spread apart for stability during the lift. The lighting in the room is natural, suggesting daytime." 彪悍的人生还需要解释吗?!___005.mp4,"In the style of sports boy ,The video begins with a close-up of a person's hand, wearing a blue wristband, reaching towards the camera. The scene transitions to show the individual kneeling on a blue mat, dressed in a white t-shirt and blue shorts, with white socks and a white face mask. The background includes a grey sofa with a grey blanket and a white cabinet. The person is seen performing a series of exercises: starting from a kneeling position, they move into a lying down position, then sit up, and finally lie back down again. The sequence repeats several times, emphasizing the repetitive nature of the exercise routine." 彪悍的人生还需要解释吗?!___006.mp4,"In the style of sports boy ,The video captures a person engaged in a workout routine, specifically performing mountain climbers on a blue exercise mat. The individual is dressed in a white t-shirt, blue shorts, and white socks with blue wristbands. The setting appears to be a home environment, with a bed and a water bottle visible in the background. The person's movements are fluid and continuous, indicating a focus on cardiovascular fitness." 彪悍的人生还需要解释吗?!___007.mp4,"In the style of sports boy ,The video features a person engaged in a physical exercise routine. The individual is wearing a white t-shirt, blue shorts, and white socks with blue wristbands. They are positioned on a blue exercise mat placed on the floor. The background includes a bed with a grey cover and a water bottle with a blue cap on the floor beside it. The person is performing push-ups, starting from a plank position and lowering their body towards the ground before pushing back up to the starting position." 彪悍的人生还需要解释吗?!___008.mp4,"In the style of sports boy ,The video features a person wearing blue shorts and white socks, performing a stretching exercise on a blue mat. The individual is positioned in front of a grey sofa with a white cushion, and the room has a neutral color scheme with white walls and a wooden floor. The person is seen extending one leg forward while keeping the other leg bent at the knee, using their hands to pull their foot towards their body. They then transition into a split position, with both legs extended apart, and use their hands to push their hips forward for added stretch. The person's attire includes a white t-shirt and a blue wristband on their right wrist." 彪悍的人生还需要解释吗?!___009.mp4,"In the style of sports boy ,The video features a person wearing a white t-shirt, blue shorts, and white socks. They are positioned on a blue exercise mat in a room with a grey couch and white walls. The individual is performing a stretching exercise, starting with one leg extended forward and the other bent backward. They then transition into a split position, with both legs spread apart and hands placed on the floor for support. The lighting in the room is natural, suggesting it's daytime." 彪悍的人生还需要解释吗?!___010.mp4,"In the style of sports boy ,The video features a person wearing a white t-shirt, blue shorts, and white socks with blue stripes. They are performing a stretching exercise on a blue mat placed on the floor. The individual is seen extending one leg forward while keeping the other leg bent at the knee, using their hands to pull their foot towards their body. The background includes a grey sofa and a white wall with a window that allows natural light to enter the room." 彪悍的人生还需要解释吗?!___011.mp4,"In the style of sports boy ,The video features a person lying on their back on a blue exercise mat. The individual is wearing white socks and blue shorts, with a noticeable circular patch on the left thigh. The room has a light-colored couch in the background, and there's a glimpse of a window with blinds partially open, allowing natural light to enter. The person appears to be performing an exercise or stretching routine, as indicated by the movement of their legs and the positioning of their body." 彪悍的人生还需要解释吗?!___012.mp4,"In the style of sports boy ,The video opens with a view of a room featuring a bed with a grey blanket and white pillows. The person in the video is lying on their back on a blue exercise mat, wearing a white shirt, blue shorts, and white socks. They have a bandage on their right knee. The individual performs a series of leg exercises, lifting their legs off the ground and moving them in various directions. The lighting in the room is natural, suggesting daytime. Text appears intermittently throughout the video, displaying numbers that could be related to the exercise count or some form of data tracking." 心态好的人先享受世界___001.mp4,"In the style of sports boy ,The video opens with a person sitting on the floor, stretching their legs and holding their feet with both hands. They are wearing white socks with a black Nike logo and blue shorts. The background shows a room with a bed and a wardrobe. The person is then seen standing in the same room, performing various stretches, including touching their toes and stretching their arms above their head. Text appears on the screen in Chinese, providing instructions or commentary related to the stretches being performed. The person continues to stretch, moving from one position to another, demonstrating different exercises. The text on the screen changes throughout the video, offering additional guidance or motivational messages. The person is also seen wearing a white sleeveless top while continuing the stretching routine." 心态好的人先享受世界___002.mp4,"In the style of sports boy ,The video features a person wearing a white sleeveless top and blue shorts, sitting on a blue mat. The individual is performing a stretching exercise on their right leg, which is extended outwards with the foot flat on the floor. The left leg is bent at the knee, with the foot resting on the opposite thigh. The person's hands are placed on the right knee, pulling it towards the chest to stretch the thigh muscle. The background includes a bed with a grey cover and a white wall with a window. There is text overlay in Chinese characters throughout the video, providing instructions or commentary related to the exercise being performed." 心态好的人先享受世界___003.mp4,"In the style of sports boy ,The video features a close-up of an individual's leg, which is clad in a white sock with a black Nike logo. The person is wearing blue shorts and appears to be performing a stretching exercise. The background suggests an indoor setting, possibly a room with a bed or a similar piece of furniture. The individual's movements are deliberate and focused on the leg muscles, indicating a stretching routine." 心态好的人先享受世界___004.mp4,"In the style of sports boy ,The video features a person wearing a white sleeveless top and blue shorts, sitting on a blue mat. The individual is stretching their leg, which is bent at the knee with the foot resting on the opposite thigh. The person's right arm is extended along the leg, possibly to aid in the stretch. The background includes a bed with a grey cover and a white pillow, as well as a white wall with a window partially visible. There is text overlaying the video that reads ""腿外伤在工作了"" (Leg injury while working)." 心态好的人先享受世界___005.mp4,"In the style of sports boy ,The video features a person wearing a white sleeveless top and blue shorts, sitting on a blue mat. The individual is stretching their leg, which is extended forward with the foot flat on the mat. The person's right arm is reaching towards their left foot, attempting to pull it closer to their body. The background includes a bed with a grey cover and a white wall. There are Chinese characters overlaid on the video, which seem to be part of a conversation or commentary related to the activity being performed." 心态好的人先享受世界___006.mp4,"In the style of sports boy ,The video features a person wearing a white sleeveless top and blue shorts, sitting on a blue mat. The individual is stretching their leg, which is bent at the knee with the foot resting on the thigh. The person's right arm is extended along the leg, possibly to aid in the stretch. The background includes a bed with a grey cover and a white wall. There is text overlaying the video that reads ""所以找到保持舒适的吧"" which translates to ""So find a comfortable position.""" 心态好的人先享受世界___007.mp4,"In the style of sports boy ,The video features a person wearing a white sleeveless top and blue shorts, performing a stretching exercise on a blue mat. The individual is seen reaching towards their right leg, which is bent at the knee, with their left hand. The background includes a bed with a grey cover and a white wall. Text appears in the frames, providing motivational messages in Chinese." 心态好的人先享受世界___008.mp4,"In the style of sports boy ,The video features a person wearing a white sleeveless top and blue shorts, sitting on a blue mat. The individual is seen stretching their leg, which is clad in a white sock with a black Nike logo. The background includes a bed with a grey blanket and a white pillow, as well as a white cabinet. The person's movements are focused on the leg stretching exercise, and there is text overlaying the video that reads ""有人问我我是谁"" (Someone asked me who I am)." 心态好的人先享受世界___009.mp4,"In the style of sports boy ,The video features a person wearing a white sleeveless top and blue shorts, sitting on a blue mat. The individual is seen stretching their leg, which is clad in a white sock with a black Nike logo. The background includes a white wall and a portion of a bed or couch with a light-colored cover. The person's movements are deliberate and focused on the leg stretching exercise." 心态好的人先享受世界___010.mp4,"In the style of sports boy ,The video opens with a close-up of a person's leg, which is clad in a white sock with a black Nike logo. The individual is wearing blue shorts and appears to be seated on a blue mat or surface. A hand, presumably belonging to another person, is seen performing a massage or kneading motion on the thigh area of the leg. The background is not clearly visible but seems to be an indoor setting with neutral colors. There is text overlaying the video that reads ""是我本人Pdp的错怪了"" which translates to ""It was my mistake, Pdp was wrong.""" 心态好的人先享受世界___011.mp4,"In the style of sports boy ,The video opens with a close-up of a person's leg, which is clad in a white sock with a black Nike logo. The individual is wearing blue shorts and a white sleeveless top. The background reveals a room with a bed and some furniture. The person is seen stretching their leg, bending it at the knee and bringing their foot towards their body. The sequence of frames captures the motion of the stretch, showing the leg being pulled back and forth. Text appears on the screen in Chinese characters, providing context or commentary related to the action." 心态好的人先享受世界___012.mp4,"In the style of sports boy ,The video features a person wearing a white sleeveless top and blue shorts, sitting on a blue exercise mat. The individual is performing a stretching exercise, focusing on their legs. They are seen holding their feet with their hands, pulling them towards their body to stretch the hamstrings. The background includes a bed and some furniture, indicating that the setting is likely a bedroom or a home gym. Text overlays in Chinese provide instructions and tips for the exercise, emphasizing the importance of proper technique and the benefits of stretching." 心态好的人先享受世界___013.mp4,"In the style of sports boy ,The video features a person wearing a white sleeveless top and blue shorts, performing a series of leg stretches on a blue mat. The individual is seen sitting with legs extended forward, then bending one knee to touch the opposite elbow, followed by stretching the leg apart in a split position. The background includes a bed with a grey blanket and a wall-mounted shelf. Text overlays appear throughout the video, providing instructions or motivational messages related to the exercise routine." 心态好的人先享受世界___014.mp4,"In the style of sports boy ,The video features a person sitting on a blue exercise mat with their legs spread apart and feet touching. They are wearing a white sleeveless top, blue shorts, and white socks. The background includes a bed with a grey blanket and some items on the floor. The person is performing a stretching exercise, moving their feet towards each other and then back to the starting position. Text appears at the bottom of the screen in Chinese characters, providing instructions or information related to the exercise." 心态好的人先享受世界___015.mp4,"In the style of sports boy ,The video features a person wearing blue shorts and white socks with black stripes, performing a series of leg stretching exercises on a blue exercise mat. The individual is seen kneeling on the mat, then transitioning into a lunge position, and finally stretching their legs apart to the side. The background includes a bed with a grey cover and a shelf with various items. Text overlays in Chinese appear throughout the video, providing instructions or motivational messages related to the exercise routine." 心态好的人先享受世界___016.mp4,"In the style of sports boy ,The video features a person sitting on a blue exercise mat with their legs spread apart and feet touching. They are wearing a white sleeveless top, blue shorts, and white socks with a black logo. The background includes a bed with a grey blanket and a white pillow. The person is performing a series of movements with their hands, which appear to be part of an exercise or stretching routine. There is text overlay in the video that reads ""我的生活"" (My life)." 心态好的人先享受世界___017.mp4,"In the style of sports boy ,The video features a person in a white t-shirt and blue shorts performing a series of exercises with a dumbbell. The setting appears to be a bedroom, with a bed and pillows visible in the background. The individual is seen holding the dumbbell between their legs, then lifting it to shoulder height, and finally extending their arms fully. Throughout the video, there are Chinese subtitles that provide commentary on the exercise, such as ""我左腿起"" (I lift my left leg), ""我右腿起"" (I lift my right leg), and ""我左腿起,我右腿起"" (I lift my left leg, I lift my right leg). The person also demonstrates the exercise by moving from side to side, squatting down, and standing up while holding the dumbbell. The text in the video suggests that the exercise is beneficial for strengthening the core and improving balance." 心态好的人先享受世界___018.mp4,"In the style of sports boy ,The video features a person in a white t-shirt and blue shorts performing push-ups on a blue exercise mat. The individual is positioned in a standard push-up stance with hands shoulder-width apart and feet together. The background includes a bed with a grey cover, a black bag on the floor, and a white wall. Throughout the video, there are Chinese text overlays that provide motivational messages related to perseverance and self-improvement." 心态好的人先享受世界___019.mp4,"In the style of sports boy ,The video features a person performing push-ups on a blue exercise mat. The individual is wearing a white sleeveless top and blue shorts, with white socks covering their feet. The background includes a bed with a grey cover and a black nightstand with a lamp. The person's arms are bent at the elbows, supporting their body weight as they move through the push-up motion. The sequence of frames captures the person in various stages of the push-up, from the starting plank position to the peak of the push-up where their chest nearly touches the ground." 心态好的人先享受世界___020.mp4,"In the style of sports boy ,The video features a person in a white tank top and blue shorts performing push-ups on a blue exercise mat. The individual is positioned in a standard push-up stance with hands shoulder-width apart and feet together. The background includes a bed with a grey cover, a black nightstand with a lamp, and a white wall. The person's movements are fluid, transitioning from the plank position to a kneeling position and back to the plank position. Text overlays appear throughout the video, providing motivational messages in Chinese." 心态好的人先享受世界___021.mp4,"In the style of sports boy ,The video features a person wearing a white tank top and blue shorts, performing push-ups on a blue exercise mat. The individual is in a standard push-up position with hands placed shoulder-width apart and feet together. The background includes a bed with a grey cover and a black nightstand with a kettle on it. The room appears to be a bedroom or a home gym setup. The person's movements are consistent with the typical form of a push-up, with a focus on the upper body strength and core engagement." 心态好的人先享受世界___022.mp4,"In the style of sports boy ,The video features a person wearing a white tank top and blue shorts, performing push-ups on a blue exercise mat. The individual is in a standard push-up position with hands placed shoulder-width apart and feet together. The background includes a bed with a grey cover, a black backpack, and a white wall with a door visible. The lighting in the room is bright, suggesting daytime or well-lit indoor conditions." 心态好的人先享受世界___023.mp4,"In the style of sports boy ,The video features a person in a white tank top and blue shorts performing push-ups on a blue exercise mat. The individual is wearing white socks with a black logo. The setting appears to be a bedroom, with a bed visible in the background. The person is executing the push-up exercise with proper form, lowering their body towards the floor and then pushing back up. Text overlays appear throughout the video, providing motivational messages such as ""因为要期中"" (Because it's midterms) and ""因为我要超前"" (Because I want to get ahead). The text suggests that the person is exercising to prepare for an upcoming exam or to stay ahead of their academic schedule." 心态好的人先享受世界___024.mp4,"In the style of sports boy ,The video features a person wearing blue shorts and white socks with a black logo, performing an exercise on a blue mat. The individual is lying on their back with knees bent and feet flat on the mat. They are lifting their legs and alternating between bending and straightening them at the knees. The background includes a bed with a grey cover and a white pillow, as well as some gym equipment like dumbbells placed on the floor. There is text overlay in Chinese characters throughout the video, which seems to be providing instructions or commentary related to the exercise being performed." 心态好的人先享受世界___025.mp4,"In the style of sports boy ,The video features a person wearing blue shorts and white socks with black stripes, performing a leg exercise on a blue mat. The individual is lying on their back with knees bent and feet flat on the mat. They are lifting one leg at a time, alternating between extending it straight out and bringing it towards the chest. The background includes a bed with a grey blanket and a white pillow, as well as a cabinet with multiple drawers. There is also a black bag placed on the floor near the bed." 心态好的人先享受世界___026.mp4,"In the style of sports boy ,The video features a person performing a leg exercise on a blue mat. The individual is wearing white socks with a black logo and blue shorts. The background includes a bed with a grey mattress and a white pillow, as well as some gym equipment like dumbbells. The person is lying on their back with knees bent and feet flat on the mat, lifting one leg at a time while keeping the other leg and body stationary. The text overlay in the video reads ""向我父母证明 一个吃苦耐劳的我"" which translates to ""Prove to my parents that I am a hardworking and persevering person.""" 心态好的人先享受世界___027.mp4,"In the style of sports boy ,The video features a person wearing blue shorts and white socks with black stripes, performing an exercise on a blue mat. The individual is lying on their back with knees bent and feet flat on the floor. They are lifting their legs and holding them in the air while engaging their core muscles. The background includes a bed with a grey mattress and a white pillow, as well as some gym equipment like dumbbells placed on the floor. There is also a text overlay in Chinese characters that translates to ""In the middle of the night, you can't sleep, so you do sit-ups.""" 心态好的人先享受世界___028.mp4,"In the style of sports boy ,The video features a person wearing blue shorts and white socks with a black Nike logo, performing leg exercises on a blue exercise mat. The individual is seen lying on their back with knees bent and feet flat on the mat. The background includes a bed with a grey blanket and a black bag placed beside it. Throughout the video, text overlays in Chinese appear, providing instructions or commentary related to the exercise being performed." 心态好的人先享受世界___029.mp4,"In the style of sports boy ,The video features a person wearing blue shorts and white socks with a black logo, performing a series of leg exercises on a blue exercise mat. The individual is seen kneeling on the mat with their knees bent and feet flat on the ground. They then extend one leg forward while keeping the other leg bent at the knee, maintaining balance. The background includes a bed with a grey cover and a white pillow, as well as a portion of a room with white walls and a door visible in the distance. Text overlays appear throughout the video, providing context or instructions related to the exercise being performed." 心态好的人先享受世界___030.mp4,"In the style of sports boy ,The video features a person wearing blue shorts and white socks, performing a series of exercises on a blue mat. The individual is seen in various stages of a push-up motion, with their hands placed on the mat and their body elevated off the ground. The background includes a bed with a grey cover and a white wall. There is text overlaying the video that reads ""出家之后也没瘦成纸片人"" which translates to ""Even after leaving home, I haven't lost weight to become a paper person.""" 心态好的人先享受世界___031.mp4,"In the style of sports boy ,The video features a person sitting on a blue mat with their legs extended and bent at the knees. They are wearing a white sleeveless top, blue shorts, and white socks. The background includes a bed with a grey blanket and a white pillow, as well as a cabinet with closed doors. The individual is performing a stretching exercise, focusing on their leg muscles." 心态好的人先享受世界___032.mp4,"In the style of sports boy ,The video features a close-up of a person's lower body, focusing on their legs and feet. The individual is wearing white socks with a black Nike logo and blue shorts. They are seated on a blue exercise mat, and the background includes a glimpse of a room with a bed and some furniture. The person appears to be performing a leg exercise or stretch, as their legs move through various positions." 心态好的人先享受世界___033.mp4,"In the style of sports boy ,The video features a person wearing blue shorts and white socks with a black Nike logo, performing a series of leg exercises on a blue exercise mat. The individual is seen lying on their back with knees bent and feet flat on the mat, then transitioning to a side-lying position with one knee bent and the other leg extended. The background includes a bed and a wardrobe, suggesting a home environment. Throughout the video, there are Chinese subtitles providing commentary on the exercises being performed." 心态好的人先享受世界___034.mp4,"In the style of sports boy ,The video features a close-up of a person's lower body, focusing on their legs and feet. The individual is wearing white socks with a black Nike logo and blue shorts. They are lying on a blue mat, and the background includes a bed with a grey blanket and a white pillow. The person's right hand is visible, making a fist and moving it towards their left knee. There is text overlay in Chinese characters that reads ""加速我变瘦"" which translates to ""Speed up my weight loss.""" 心态好的人先享受世界___035.mp4,"In the style of sports boy ,The video takes place in a bedroom with a bed, pillows, and a blue whale plush toy visible. The person is wearing a white sleeveless top and blue shorts. They are seen performing various actions such as standing with their back to the camera, raising their arms, and adjusting their clothing. Text overlays appear throughout the video, providing context or commentary on the actions being performed. The text includes phrases like ""I don't want to wear underwear,"" ""I'm going to take off my clothes,"" and ""I'm going to wear underwear."" The person's movements suggest they are demonstrating how to remove and put on underwear." 快乐扑满___001.mp4,"In the style of sports boy ,The video features a person in a room with a bed and a wardrobe in the background. The individual is wearing a white T-shirt, blue shorts, white socks, and blue wristbands. They are performing a series of leg exercises, lifting their legs alternately while standing on one leg. The room has a neutral color scheme with light-colored walls and a dark-colored bedspread." 快乐扑满___002.mp4,"In the style of sports boy ,The video features a person standing in a room with a bed and a wardrobe in the background. The individual is wearing a white T-shirt with blue text, blue shorts, and blue wrist wraps. They are holding a barbell with both hands at shoulder height. The person performs a series of bicep curls, lifting the barbell upwards towards their shoulders and then lowering it back down. The barbell appears to be made of metal with silver ends and has weight plates attached to each side." 快乐扑满___003.mp4,"In the style of sports boy ,The video features a person in a white sleeveless top and blue shorts performing a series of exercises with dumbbells. The individual is seen lifting the dumbbells from a bent-over position to a standing position, repeating this motion several times. The setting appears to be a bedroom with a bed, pillows, and a wardrobe in the background. The lighting is consistent throughout the video, suggesting it was shot in a single session." 快乐扑满___004.mp4,"In the style of sports boy ,The video features a person standing in a room with a bed and a wardrobe in the background. The individual is wearing a white sleeveless top and blue shorts, and they are holding dumbbells in each hand. The person is performing a weightlifting exercise, lifting the dumbbells from their sides to shoulder height repeatedly. The room has a neutral color scheme with light-colored walls and a dark-colored bedspread. There is text visible on the right side of the frame throughout the video, but it is not legible due to the resolution." 快乐扑满___005.mp4,"In the style of sports boy ,The video features a person lying on their back on a bed with a blue blanket, performing a bench press exercise. The individual is wearing a white t-shirt and blue shorts, with blue wrist wraps. They are holding a barbell with both hands, which appears to be loaded with weights. The room has a modern aesthetic with a grey headboard, a white wall, and a wardrobe with sliding doors in the background. There is no visible text or subtitles in the frames provided." 快乐扑满___006.mp4,"In the style of sports boy ,The video features a person in a white t-shirt and blue shorts performing a stretching exercise on a blue yoga mat. The individual is seated with their legs extended forward, then bends forward to touch the floor with their hands, and finally pulls their legs towards their chest, holding onto their feet or shins. The background includes a bed with a grey blanket and pillows, and a wardrobe with sliding doors." 快乐扑满___007.mp4,"In the style of sports boy ,The video features a person in a white t-shirt and blue shorts performing a series of leg stretches on a blue exercise mat. The individual is seen kneeling on one knee with the other leg extended forward, then transitioning into a split position by extending both legs to the sides. The background includes a bed with a grey blanket and a window with blinds partially open, allowing natural light to enter the room. The person's attire includes white socks and a blue wristband on the left wrist." 快乐扑满___008.mp4,"In the style of sports boy ,The video takes place in a bedroom with a bed that has a grey headboard and white bedding. There is a large wardrobe with white doors and a dark trim. The person in the video is wearing a white t-shirt, blue shorts, and blue wristbands on both wrists. They are performing a series of high kicks, lifting their leg high above their head and extending it forward. The room appears to be well-lit, possibly by natural light coming from outside the frame." 快乐扑满___009.mp4,"In the style of sports boy ,The video features a person standing in a room with a bed and a wardrobe in the background. The individual is wearing a white T-shirt with blue text, blue shorts, and white socks. They are performing a series of leg exercises, lifting one leg at a time and holding it up to the side while balancing on the other leg. The room has a neutral color scheme with light-colored walls and a dark headboard." 快乐扑满___010.mp4,"In the style of sports boy ,The video features a person wearing blue shorts, white socks, and a white t-shirt. They are performing a series of lunges on a blue exercise mat placed in front of a bed with a grey blanket. The room has a modern aesthetic with a grey headboard and a white wardrobe in the background. The individual is seen stepping forward with one leg while keeping the other leg bent at the knee, alternating between lunges." 快乐扑满___011.mp4,"In the style of sports boy ,The video features a person standing on a blue exercise mat in a room with a bed and a wardrobe in the background. The individual is wearing a white t-shirt, blue shorts, and white socks. They are performing a series of squats, starting from a standing position with feet shoulder-width apart, then bending at the knees to lower their body while keeping their back straight. The person's arms are positioned in front of them for balance. The lighting in the room is natural, suggesting daytime." 快乐扑满___012.mp4,"In the style of sports boy ,The video features a person wearing a white t-shirt, blue shorts, and white socks with blue wristbands. They are performing push-ups on a blue exercise mat placed on the floor. The individual is in a standard push-up position with hands shoulder-width apart and feet together. The background includes a bed with a grey cover, a water dispenser, and some other household items. The lighting in the room is natural, suggesting daytime." 快乐扑满___013.mp4,"In the style of sports boy ,The video consists of a series of identical frames, each displaying a black background with white text in the upper right corner. The text reads ""中国有线电视"" which translates to ""China Cable Television."" There are no other visible objects, actions, or changes throughout the video." 想我没?___001.mp4,"In the style of sports boy ,The video opens with a person sitting cross-legged on the floor, wearing a white t-shirt and blue shorts. The individual is also wearing white socks and blue wristbands. In subsequent frames, the person is seen performing various exercises: lifting their legs up and down, doing squats while holding dumbbells, and executing sit-ups. The room has a wooden door in the background, and there's a bed with a white cover to the side. The person appears focused on their workout routine throughout the video." 感冒了,练了但没想拍___001.mp4,"In the style of sports boy ,The video features a person in a white tank top and gray shorts performing various exercises in a room with a bed, a wardrobe, and a chair. The individual is seen engaging in a series of movements that include jumping jacks, squats, and weightlifting. The person uses a barbell with weights on either end for the weightlifting portion of the routine. The room has a neutral color palette with light-colored walls and a dark-colored floor. The lighting appears to be natural, suggesting daytime." 感冒了,练了但没想拍___002.mp4,"In the style of sports boy ,The video opens with a view of a person lying on their back on a bed, holding a barbell with weights attached to each end. The individual is wearing a white tank top and gray shorts. The room has a modern aesthetic with a large wardrobe in the background. The person performs a bench press exercise, lifting the barbell from a resting position to an extended overhead position and then lowering it back down. The sequence of frames captures the motion of the exercise, showing the barbell moving up and down. The lighting in the room is natural, suggesting daytime." 感冒了,练了但没想拍___003.mp4,"In the style of sports boy ,The video begins with a close-up of a person's hands, wearing black wrist wraps, adjusting the weight plates on a barbell. The individual is dressed in gray shorts and white socks. The background shows a room with a bed covered in a gray blanket and a blue exercise mat on the floor. The person then performs lunges while holding the barbell with one hand, alternating legs with each lunge. The exercise is repeated several times, demonstrating proper form and technique." 感冒了,练了但没想拍___004.mp4,"In the style of sports boy ,The video features a person seated on a blue exercise mat, wearing a white tank top and grey shorts. They are using a foam roller placed under their right thigh, which is bent at the knee. The individual's left leg is extended forward, resting on the floor. The room has a neutral color scheme with a bed and a wardrobe in the background. The person appears to be performing a stretching or self-myofascial release exercise." 感冒了,练了但没想拍___005.mp4,"In the style of sports boy ,The video consists of a series of identical frames, each displaying a black background with white text in the upper right corner. The text reads ""中国有线电视"" which translates to ""China Cable Television."" There are no other visible objects, actions, or changes throughout the video." 慢慢不是树洞___001.mp4,"In the style of sports boy ,The video takes place in a room with a bed, a wardrobe, and a piece of exercise equipment. The person is wearing a white t-shirt, blue shorts, white socks, and blue wristbands. They are performing a series of leg exercises, including lifting one leg at a time, holding it up, and then lowering it back down. The person's movements are repetitive and focused on the leg muscles." 慢慢不是树洞___002.mp4,"In the style of sports boy ,The video opens with a close-up of a person's lower body, wearing a white t-shirt and blue shorts. The individual is standing in a room with a bed visible in the background, which has a grey headboard and a yellow blanket. There is also a white wardrobe with grey handles behind the person. The person appears to be in motion, possibly dancing or performing some kind of exercise routine. The lighting in the room is bright, suggesting it might be daytime." 慢慢不是树洞___003.mp4,"In the style of sports boy ,The video features a person wearing a white t-shirt and blue shorts, performing a series of high kicks in a room with a grey bed, a white wardrobe with sliding doors, and a black and red chair. The individual is captured mid-motion, with their leg extended upwards in each frame. The room has a neutral color palette with white walls and a light-colored floor. There are no visible texts or subtitles within the frames provided." 慢慢不是树洞___004.mp4,"In the style of sports boy ,The video opens with a close-up of a person's lower body, wearing blue pants and a white shirt. The individual is standing in a room with a bed to the left and a wardrobe with sliding doors in the background. The wardrobe has a combination of white and grey panels. The room appears to be well-lit, possibly by natural light coming from outside the frame. There are no visible texts or subtitles within the video." 慢慢不是树洞___005.mp4,"In the style of sports boy ,The video features a person standing in a room with white walls and a grey floor. The individual is wearing a white t-shirt, blue shorts, and blue wrist wraps. They are holding a barbell with black weight plates on either side. The person performs a series of bicep curls, lifting the barbell from a lowered position to shoulder height and then lowering it back down. The sequence of frames captures the motion of the exercise, showing the person's arms moving through the curling action." 慢慢不是树洞___006.mp4,"In the style of sports boy ,The video features a person standing in a room with a bed and a wardrobe in the background. The individual is wearing a white t-shirt, blue shorts, and blue wristbands on both wrists. They are holding a green resistance band that they stretch out in front of them, then bring it behind their back, and finally return it to the front. This sequence is repeated several times throughout the video. The room has a neutral color scheme with light-colored walls and a dark-colored floor. There are no other significant objects or people visible in the frames provided." 慢慢不是树洞___007.mp4,"In the style of sports boy ,The video features a person in a white t-shirt and blue shorts performing a series of exercises on a blue exercise mat. The individual is seen kneeling on the mat, with one knee on the ground and the other leg extended behind them. They are holding a black dumbbell with red text on it, which appears to be a weight of 2 kg. The person performs a stretching exercise by extending their leg and then pulling the dumbbell towards their body, repeating this motion several times. The background includes a bed with a grey blanket and a white wall with a window letting in natural light." 慢慢不是树洞___008.mp4,"In the style of sports boy ,The video features a person standing on a bed in a room with white walls and a large wardrobe in the background. The individual is wearing a white t-shirt, blue shorts, white socks, and blue wristbands. They perform a series of actions including jumping, squatting, and rolling on the bed. The bed has a grey cover, and there are some items scattered around it, such as clothes and a pillow. The lighting in the room is natural, suggesting daytime." 慢慢不是树洞___009.mp4,"In the style of sports boy ,The video features a person lying on their back on a bench, performing a bench press exercise. The individual is wearing a white t-shirt and blue wrist wraps. They are holding a barbell with black weight plates on either side, which appears to be loaded with a significant amount of weight. The background shows a room with white walls and a set of white wardrobes with grey handles. The lighting in the room is bright, and there are no other objects or people visible in the frames provided." 慢慢不是树洞___010.mp4,"In the style of sports boy ,The video features a person lying on their back on a blue exercise mat. The individual is wearing white socks and blue shorts, with their legs bent at the knees and feet flat on the mat. The room has a neutral color scheme with a gray sofa in the background. There are no visible texts or subtitles within the frames provided." 慢慢不是树洞___011.mp4,"In the style of sports boy ,The video features a person lying on their back on a blue exercise mat. They are wearing white socks, blue shorts, and a white t-shirt. The individual is performing a leg exercise where they lift one leg at a time while keeping the other leg bent at the knee. The background includes a grey couch with a dark pillow and a set of white cabinets. The lighting in the room is bright, and the focus remains on the person's lower body throughout the video." 慢慢不是树洞___012.mp4,"In the style of sports boy ,The video features a person sitting cross-legged on a blue mat in a room with a bed and a wardrobe in the background. The individual is wearing a white T-shirt with a logo on the left chest, blue shorts, white socks, and blue wrist wraps. Throughout the video, the person performs various hand movements, including clapping, spreading fingers, and making gestures that suggest a form of exercise or warm-up routine. The lighting in the room is consistent, and there are no significant changes in the environment or attire." 慢慢自律起来吧___001.mp4,"In the style of sports boy ,The video opens with a person standing in a room, wearing a white t-shirt and blue shorts. The room has a bed with a grey blanket and a white pillow, and a wardrobe with sliding doors in the background. The person is seen performing various exercises, including jumping jacks, leg lifts, and push-ups. Text overlays appear throughout the video, providing commentary on the exercises being performed. The person demonstrates proper form and technique for each exercise, emphasizing the importance of correct posture and movement. The video concludes with the person completing their workout routine and standing up straight, looking satisfied with their performance." 慢慢自律起来吧___002.mp4,"In the style of sports boy ,The video opens with a person in a white t-shirt and blue shorts performing a series of exercises on a blue mat. The individual is seen engaging in various physical activities, including push-ups and leg lifts. The room has a bed with a grey cover, a nightstand with a black object on it, and a white wall with a door visible in the background. Throughout the video, there are Chinese text overlays providing commentary or instructions related to the exercise routine. The person appears focused and determined as they complete each exercise." 慢慢自律起来吧___003.mp4,"In the style of sports boy ,The video features a person sitting on a blue exercise mat with their legs extended and feet flat on the floor. They are wearing white socks with black text and blue shorts. The individual is performing a stretching routine, focusing on the leg muscles. The background includes a bed with a grey blanket and a white wall. Text overlays in Chinese appear throughout the video, providing instructions or tips related to the stretching exercise." 慢慢自律起来吧___004.mp4,"In the style of sports boy ,The video features a person sitting on a blue exercise mat. The individual is wearing a white t-shirt and blue shorts, with one leg extended forward and the other bent at the knee. They are stretching their leg by holding the foot of the extended leg with both hands. The socks have text on them that reads ""LIVE ONE."" The background includes a bed with a white mattress and a grey headboard, as well as a wall with a window covered by blinds." 慢慢自律起来吧___005.mp4,"In the style of sports boy ,The video features a person sitting on a blue exercise mat. The individual is wearing a white t-shirt and blue shorts, with one leg extended forward and the other bent at the knee. They are stretching their leg by holding the foot of the extended leg with both hands. The socks have black text on them, which appears to be a brand name or slogan. The background includes a portion of a bed and a wall with a window." 慢慢自律起来吧___006.mp4,"In the style of sports boy ,The video features a person wearing a white T-shirt and blue shorts, sitting on a blue exercise mat. The individual is performing a stretching routine, focusing on the leg muscles. The person's right leg is extended forward with the foot flat on the mat, while the left leg is bent at the knee, with the foot resting on the opposite thigh. The socks are white with black text that reads ""LIVE ONE."" The background includes a bed with a white sheet and a wall-mounted shelf." 慢慢自律起来吧___007.mp4,"In the style of sports boy ,The video features a person sitting on a blue exercise mat. The individual is wearing a white T-shirt and blue shorts, with one leg extended forward and the other bent at the knee. The person's right foot is adorned with a white sock that has black text on it. The background includes a bed with a white mattress and a grey headboard, as well as a white wall with a window partially visible." 慢慢自律起来吧___008.mp4,"In the style of sports boy ,The video features a person sitting on a blue mat with their legs extended in front of them. They are wearing white socks with the word ""ONE"" printed on them and blue shorts. The individual is performing a stretching exercise, focusing on their leg muscles. The background includes a bed with a white sheet and a dark-colored headboard." 慢慢自律起来吧___009.mp4,"In the style of sports boy ,The video opens with a close-up of a person's leg, clad in a white sock with blue stripes and the word ""DAME"" printed on it. The individual is seated on a blue mat, with a bed and storage units visible in the background. The person is performing a stretching exercise, holding their foot with both hands and pulling it towards their body to stretch the calf muscle. The sequence of frames shows the progression of the stretch, with the person's hands moving from the toes to the back of the heel. The lighting is consistent throughout, suggesting an indoor setting with natural light." 慢慢自律起来吧___010.mp4,"In the style of sports boy ,The video opens with a close-up of a person's legs, clad in white socks with blue stripes and the word ""LOVE"" printed on them. The individual is wearing blue shorts and a white t-shirt with a black Nike logo. The background reveals a room with a bed that has a grey blanket and some items on it. The person proceeds to perform a split stretch on a blue mat, with their hands placed on the floor for support. Text appears on the screen, indicating the difficulty level of the stretch as ""difficulty 7."" The person then transitions into a seated position with their legs crossed, followed by a series of movements that include touching their toes and stretching their arms. The final frames show the person sitting cross-legged on the mat, with text expressing gratitude towards the viewers." 慢慢自律起来吧___011.mp4,"In the style of sports boy ,The video opens with a close-up of a person's hand, partially obscuring the view. The individual is wearing a white T-shirt with a black Nike logo on the left chest area. The background reveals a bed with a grey blanket and a blue pillow. The person is making a peace sign with their fingers, which is visible in the subsequent frames. The lighting in the room appears to be natural, suggesting daytime. There is text overlaying the video, but it is not in English and therefore cannot be translated or described further." 我想慢慢进步 可以给我时间吗 我会加油的___001.mp4,"In the style of sports boy ,The video features a person in a white sleeveless top and blue shorts performing a deadlift exercise with a barbell. The individual is standing in a room with a bed and a wardrobe in the background. The barbell has weight plates on both ends, indicating that it is being used for strength training. The person's hands are gripping the barbell, and they are lifting it from the floor to a standing position. The lighting in the room suggests it is daytime, and the person appears focused on the exercise." 我想慢慢进步 可以给我时间吗 我会加油的___002.mp4,"In the style of sports boy ,The video features a person in a white tank top and blue shorts performing a deadlift exercise with a barbell. The individual is standing in a room with a bed and a wardrobe in the background. The person is wearing wrist wraps for support during the exercise. The barbell has weight plates on both ends, indicating that it is loaded for the exercise. The person's posture and movement suggest they are in the middle of lifting the barbell from the ground to hip level." 我想慢慢进步 可以给我时间吗 我会加油的___003.mp4,"In the style of sports boy ,The video features a person lying on their back on a bed, performing a bench press exercise. The individual is wearing a white tank top and blue shorts, with blue wrist wraps. They are holding a barbell with black weight plates on either side. The background shows a room with a grey headboard and a white wall. Throughout the video, there are Chinese text overlays that appear at the bottom of the screen, providing motivational messages or instructions related to the exercise." 我想慢慢进步 可以给我时间吗 我会加油的___004.mp4,"In the style of sports boy ,The video features a person standing in a room with a bed and a wardrobe in the background. The individual is wearing a white sleeveless top and blue wristbands on both wrists. They perform a series of actions, including clapping their hands together, flexing their arms to show off their biceps, and making a peace sign with their fingers. The lighting in the room is natural, suggesting daytime." 我想慢慢进步 可以给我时间吗 我会加油的___005.mp4,"In the style of sports boy ,The video features a person standing in a room with a bed and a wardrobe in the background. The individual is wearing a white tank top, blue wrist wraps, and is holding dumbbells in each hand. They are performing a shoulder press exercise, lifting the weights from shoulder height to above their head. The lighting in the room is natural, suggesting daytime. Text appears on the screen in some frames, which seems to be in Chinese and possibly provides context or commentary related to the exercise being performed." 我想慢慢进步 可以给我时间吗 我会加油的___006.mp4,"In the style of sports boy ,The video features a person wearing a white sleeveless top and blue shorts, performing push-ups on a blue exercise mat. The individual is also wearing wristbands with stripes of blue and white. The background includes a bed with a grey cover and a window with blinds partially open, allowing natural light to enter the room. The person's movements are consistent with standard push-up form, with arms extended and hands placed shoulder-width apart." 我想慢慢进步 可以给我时间吗 我会加油的___007.mp4,"In the style of sports boy ,The video features a person performing an exercise on a blue mat. The individual is wearing a white tank top and blue shorts, with white socks covering their feet. They are seated on the mat with their knees bent and feet flat on the ground. Throughout the video, the person is seen lifting their legs off the ground and bringing them back down in a controlled manner. The background includes a bed with a grey blanket and a white pillow, as well as a white wardrobe with multiple doors. There is also text overlaying the video, which appears to be instructional or descriptive in nature, but the content of the text is not translated or described here." 我想慢慢进步 可以给我时间吗 我会加油的___008.mp4,"In the style of sports boy ,The video features a person seated on a blue exercise mat with their legs spread apart and feet flat on the mat. The individual is wearing a white sleeveless top, blue shorts, and white socks. The background includes a bed with a grey blanket and a blue pillow, as well as a white wall with a window that allows natural light to enter the room. The person appears to be performing an exercise or stretching routine." 我想慢慢进步 可以给我时间吗 我会加油的___009.mp4,"In the style of sports boy ,The video features a person performing an exercise on a blue exercise mat. The individual is wearing a white tank top, blue shorts, and white socks with a black design. They are holding a dumbbell in one hand while executing the exercise. The background includes a bed with a grey blanket and pillows, and a window with blinds partially open, allowing natural light to enter the room. Text overlays in Chinese appear throughout the video, providing instructions or motivational messages related to the exercise being performed." 我的腰好硬___001.mp4,"In the style of sports boy ,The video features a person in a white T-shirt with red and black text, blue shorts, and white socks. They are standing on a bed with a grey headboard and a patterned bedspread. The room has a modern aesthetic with white walls and a large wardrobe with sliding doors in the background. The individual is performing a series of leg exercises, including leg lifts and stretches. The lighting in the room is natural, suggesting daytime." 我的腰好硬___002.mp4,"In the style of sports boy ,The video features a person in a white t-shirt with red and black text, blue shorts, and blue wrist wraps. They are performing a deadlift exercise with a barbell that has weight plates on each end. The setting appears to be a bedroom with a bed, pillows, and a wardrobe in the background. The person is standing on a light-colored floor, and the lighting suggests it's daytime. The sequence of frames shows the individual lifting the barbell from the ground to hip level, demonstrating proper form and technique for the exercise." 我的腰好硬___003.mp4,"In the style of sports boy ,The video opens with a view of a person lying on their back on a bed, holding a barbell with both hands. The individual is wearing a white t-shirt and blue wrist wraps. The room has a modern aesthetic with a large wardrobe in the background featuring multiple closed doors. The lighting suggests it's daytime, with sunlight streaming through a window to the left. The person appears to be preparing for a weightlifting exercise, as they are holding the barbell in a ready position." 我的腰好硬___004.mp4,"In the style of sports boy ,The video opens with a view of a person's legs and feet, clad in white socks and blue shorts, standing on a blue exercise mat. The individual is performing a series of lunges, alternating between stepping forward with one leg while keeping the other back. The room has a modern aesthetic with a grey bed, a white wardrobe, and sunlight streaming through a window, casting shadows on the bed. The person is wearing a white t-shirt and appears to be exercising in a home environment." 我的腰好硬___005.mp4,"In the style of sports boy ,The video opens with a person standing on a blue exercise mat, wearing white socks and blue shorts. They are holding two dumbbells, one in each hand, positioned at their sides. The individual is performing a squat exercise, lowering their body while keeping the dumbbells close to their thighs. The background shows a room with a bed covered in a grey blanket, a white wardrobe, and a window allowing natural light to enter. The person's attire includes a white t-shirt with red and black text and graphics, and blue wrist wraps. The sequence of frames captures the motion of the squat, emphasizing the movement and form of the exercise." 我的腰好硬___006.mp4,"In the style of sports boy ,The video features a person in a white t-shirt and blue shorts performing a stretching exercise on a blue yoga mat. The individual is seated with their legs bent at the knees, feet flat on the floor, and hands placed on the ground behind them for support. They are leaning forward, reaching towards their feet, and appear to be stretching their hamstrings. The room has a neutral color scheme with light-colored walls and a window that allows natural light to enter. There is a small sticker or tattoo on the person's right thigh." 我的腰好硬___007.mp4,"In the style of sports boy ,The video features a person sitting on a blue exercise mat. The individual is wearing a white T-shirt with red and black text, blue shorts, and white socks. They have a tattoo on their right thigh, which appears to be a small, colorful design. The room has a modern aesthetic with a bed in the background that has a grey blanket and a blue pillow. There are also some items on the bed, including what looks like a blue towel or clothing item. The person's left hand is visible, making a peace sign gesture." 我的腰好硬___008.mp4,"In the style of sports boy ,The video features a person in a white t-shirt and blue shorts performing a series of stretching exercises on a blue exercise mat. The individual is seen kneeling on the mat, holding their legs with both hands, and then transitioning into a lying position with knees bent and feet flat on the mat. They proceed to stretch their arms overhead, reaching towards their toes while maintaining the bent knee position. The background includes a bed with a grey blanket, a white wall, and a window with blinds partially open, allowing natural light to enter the room." 我的腰好硬___009.mp4,"In the style of sports boy ,The video features a person in a white t-shirt and blue shorts performing a stretching exercise on a blue mat. The individual is seen extending one leg out to the side, holding it with both hands, and then transitioning into a split position. The room has a modern aesthetic with a bed covered in a grey blanket and a white wall in the background. There is also a visible text overlay in the corner of the video, but the content of the text is not described." 我的腰好硬___010.mp4,"In the style of sports boy ,The video opens with a close-up of a person's legs, clad in white socks and blue shorts, positioned on a blue exercise mat. The individual is seen stretching their right leg out to the side while keeping their left leg bent at the knee. The background reveals a room with a bed covered in a grey blanket, a white wall, and a window allowing natural light to enter. As the video progresses, the person transitions into a split position, with both legs extended horizontally. They use their hands for support, placing one hand on the floor and the other on their thigh. The person maintains the split position for a few moments before returning to the initial stretch position." 我的腰好硬___011.mp4,"In the style of sports boy ,The video opens with a person in a white t-shirt and blue shorts, wearing white socks, performing a series of exercises on a blue exercise mat. The individual is seen executing a push-up followed by a mountain climber exercise. The background includes a bed with a grey blanket, a pair of dumbbells, and a wall-mounted shelf. The person's movements are fluid and continuous, indicating a well-practiced routine." 我的腰好硬___012.mp4,"In the style of sports boy ,The video features a person wearing a white t-shirt with a red logo and blue shorts, performing sit-ups on a blue exercise mat. The individual is also wearing white socks and has a small tattoo of a cartoon character on their right thigh. The background includes a bed with a grey blanket, a yellow pillow, and a white cabinet with closed doors. The room appears to be well-lit, suggesting daytime." 我的腰好硬___013.mp4,"In the style of sports boy ,The video opens with a view of a person lying on their back on a blue exercise mat. The individual is wearing blue shorts and white socks, with a small tattoo visible on the left thigh. In the background, there is a bed with a grey blanket and a stuffed animal on it. The room has a neutral color scheme with white walls and a light-colored floor. The person performs a series of leg exercises, lifting one leg at a time while keeping the other leg straight and flat on the mat. The movements are repetitive and focused on strengthening the leg muscles." 我的腰好硬___014.mp4,"In the style of sports boy ,The video features a person lying on their back on a blue exercise mat. The individual is wearing white socks and blue shorts, with a small tattoo visible on the left thigh. The room has a neutral color scheme with a bed in the background that has a grey blanket and some items on it. The person appears to be performing an exercise or stretching routine, as indicated by the movement of their legs and body." 我的腰好硬___015.mp4,"In the style of sports boy ,The video opens with a view of a person lying on their back on a blue exercise mat. The individual is wearing a white t-shirt and blue shorts, with a small tattoo visible on their right thigh. In the background, there is a bed with a grey blanket and a white cabinet with multiple drawers. The person appears to be performing a series of leg exercises, lifting their legs off the ground and moving them in various directions. The room has a neutral color scheme, with light-colored walls and a window partially visible on the left side." 我的腰好硬___016.mp4,"In the style of sports boy ,The video features a person seated on a blue exercise mat, wearing a white T-shirt with red and black text, blue shorts, white socks, and a face mask. The individual is performing an exercise that involves lifting their legs and moving them in a controlled manner while sitting upright. The room has a neutral color scheme with a bed and a wardrobe visible in the background. There is a small sticker or patch on the person's left thigh." 我的腰好硬___017.mp4,"In the style of sports boy ,The video consists of a series of identical frames, each displaying a black background with white text in the upper right corner. The text reads ""中国有线电视"" which translates to ""China Cable Television."" There are no other visible objects, actions, or changes throughout the video." 我训练是为了谁?当时是我自己___001.mp4,"In the style of sports boy ,The video features a person in a white sleeveless top and gray shorts performing a series of movements on a bed. The room has a modern aesthetic with a dark-colored bed frame, a gray bedspread, and a white wardrobe with multiple doors in the background. The individual is seen executing various actions such as jumping, kicking, and swinging their arms, suggesting a playful or exercise-related activity. The lighting in the room is natural, indicating daytime, and there are no other objects or people visible in the frames provided." 我训练是为了谁?当时是我自己___002.mp4,"In the style of sports boy ,The video features a person standing on a bed in a room with a large wardrobe in the background. The individual is wearing a white sleeveless top, grey shorts, and white socks. They perform a series of movements that include bending down, rolling over, and standing up again. The room has a neutral color palette with light-colored walls and a dark-colored bedspread. There are no visible texts or subtitles within the frames provided." 我训练是为了谁?当时是我自己___003.mp4,"In the style of sports boy ,The video opens with a view of a room featuring a set of white sliding doors, likely part of a wardrobe or storage unit. The room has a neutral color palette with light-colored walls and a dark floor. A person wearing a white sleeveless top and gray shorts enters the frame from the right side, holding two black dumbbells in each hand. They proceed to perform bicep curls, lifting the weights from their sides to shoulder height. The lighting in the room is natural, suggesting it's daytime, and sunlight streams in from the left, casting shadows on the right side of the person and the room. The person maintains a steady rhythm while exercising, and the sequence of frames captures the motion of the exercise from different angles." 我训练是为了谁?当时是我自己___004.mp4,"In the style of sports boy ,The video features a person standing in a room with a white wardrobe in the background. The individual is wearing a white sleeveless top and gray shorts. They are holding two dumbbells, one in each hand, and performing a weightlifting exercise. The dumbbells appear to be of medium weight, suitable for a home workout. The person's back is facing the camera, and they are lifting the weights from their sides to shoulder height repeatedly. The lighting in the room suggests it is daytime, with natural light coming from the left side of the frame." 我训练是为了谁?当时是我自己___005.mp4,"In the style of sports boy ,The video opens with a close-up of an individual's torso, wearing a white t-shirt and gray shorts. The person is holding a black dumbbell with red text on it, which appears to be a weight used for exercise. The background shows a room with a white wardrobe and a gray couch. The person performs a bicep curl with the dumbbell, lifting it from their side to shoulder height. The sequence of frames captures the motion of the lift, showing the dumbbell moving up and down. The lighting in the room is natural, suggesting daytime." 我训练是为了谁?当时是我自己___006.mp4,"In the style of sports boy ,The video features a person standing in a room with a white wall and a set of white wardrobes in the background. The individual is wearing a white sleeveless top and grey shorts. They are holding two dumbbells, one in each hand, and performing a shoulder press exercise. The person's back is facing the camera, and they are lifting the dumbbells from shoulder height to above their head. The lighting in the room appears natural, suggesting it might be daytime." 我训练是为了谁?当时是我自己___007.mp4,"In the style of sports boy ,The video opens with a view of a person's lower body, wearing white socks and gray shorts, walking on a blue exercise mat. The room has a bed with a gray blanket and pillows, and a white wardrobe in the background. The person is performing a series of lunges, alternating between standing upright and bending one knee while keeping the other leg extended behind them. The lighting suggests it is daytime, with sunlight streaming into the room." 我训练是为了谁?当时是我自己___008.mp4,"In the style of sports boy ,The video features a person standing on a blue exercise mat in a room with a bed and a window in the background. The individual is wearing white socks, gray shorts, and a white t-shirt. They are performing a squat exercise while holding a dumbbell between their legs. The dumbbell appears to be of medium weight, suitable for a home workout. The person's movements are consistent with a standard squat routine, with the knees bent and the body lowered towards the floor." 我训练是为了谁?当时是我自己___009.mp4,"In the style of sports boy ,The video features a person wearing a white tank top and grey shorts, performing a split on a blue exercise mat. The individual is positioned in a room with a bed and a wardrobe in the background. The lighting suggests it's daytime, with sunlight streaming through a window. The person's legs are spread wide apart, and they are holding their feet with their hands to maintain balance." 我训练是为了谁?当时是我自己___010.mp4,"In the style of sports boy ,The video features a person sitting on the floor with their legs crossed. They are wearing a white sleeveless top and light-colored shorts, along with white socks. The individual is positioned in front of a bed with a grey blanket and pillows, and there is a blue mat on the floor. The room has a modern aesthetic with a grey cabinet and a black and white patterned pillow on the bed. The lighting suggests it's daytime, with sunlight streaming into the room." 我训练是为了谁?当时是我自己___011.mp4,"In the style of sports boy ,The video consists of a series of identical frames, each displaying a black background with white text in the upper right corner. The text reads ""中国有线电视"" which translates to ""China Cable Television."" There are no other visible objects, actions, or changes throughout the video." 扭到手腕 疼个没完___001.mp4,"In the style of sports boy ,The video opens with a person standing in a room, wearing a white t-shirt with red and black text and graphics, paired with black shorts that have the word ""LIVE"" printed on them. The individual is also wearing wristbands on both wrists. The room has a bed with a grey blanket and a blue pillow, and there's a wardrobe with sliding doors in the background. The person performs a series of exercises, including jumping jacks, leg lifts, and stretches. The lighting in the room is natural, suggesting it is daytime." 扭到手腕 疼个没完___002.mp4,"In the style of sports boy ,The video takes place in a room with a bed, a grey headboard, and a white wardrobe with sliding doors. The bed has a blue blanket and a yellow pillow. A person wearing a white t-shirt with red and black text, black shorts with white text, and black wristbands is seen performing various boxing moves. The individual is actively moving around the room, throwing punches, and dodging as if engaged in a boxing match. The lighting in the room is natural, suggesting daytime." 扭到手腕 疼个没完___003.mp4,"In the style of sports boy ,The video features a person in a white T-shirt with red and black text, paired with black shorts that have the word ""CLIMB"" written across the front. The individual is performing a weightlifting exercise, specifically a deadlift, with a barbell loaded with weights on each side. The setting appears to be a bedroom, as indicated by the presence of a bed with pillows and a blanket in the background. The person is wearing wrist wraps for support during the exercise." 扭到手腕 疼个没完___004.mp4,"In the style of sports boy ,The video features a person performing a bench press exercise in what appears to be a bedroom. The individual is lying on their back on a bed with a grey headboard, wearing a white t-shirt and black shorts. They are lifting a barbell with black weight plates on either side. The room has white walls and a large wardrobe with sliding doors in the background. Sunlight streams in from the left side of the frame, casting shadows on the wall and the person's body." 扭到手腕 疼个没完___005.mp4,"In the style of sports boy ,The video features a person in a white t-shirt and black shorts with white text on the back, performing a weightlifting exercise. The individual is seen lifting two dumbbells from shoulder height to above the head, repeating this motion several times. The setting appears to be a bedroom with a bed visible to the left side of the frame, and a wardrobe with sliding doors in the background. The person is wearing wrist wraps for support during the exercise." 扭到手腕 疼个没完___006.mp4,"In the style of sports boy ,The video features a person in a white t-shirt and black shorts with white text on the left leg, performing a series of stretching exercises. The individual is seated on a blue exercise mat placed on a wooden floor. They are wearing white socks and have a black wristband on their right wrist. The background includes a bed with a grey blanket and a white wall with a window covered by blinds. The person is seen stretching their legs forward, leaning forward to touch their toes, and then transitioning into a seated forward bend position, holding their feet with their hands." 扭到手腕 疼个没完___007.mp4,"In the style of sports boy ,The video features a person in a white t-shirt and black shorts with white text on the side, performing a stretching routine. The individual is seated on a blue exercise mat, holding their feet with both hands. They are wearing white socks and black wrist wraps. The background includes a bed with a grey blanket and a yellow pillow, as well as a white wardrobe with multiple doors. The person proceeds to stretch their legs forward, leaning forward until their forehead touches the floor, and then returns to the initial position." 扭到手腕 疼个没完___008.mp4,"In the style of sports boy ,The video features a person in a white t-shirt and black shorts with the word ""PUMA"" written on them, performing a series of exercises. The individual is seen kneeling on a blue exercise mat placed on the floor. They are holding a dumbbell in one hand while executing leg stretches and movements. The room has a bed with a grey blanket and a yellow pillow in the background, and there are some toys visible on the bed. The person's attire includes white socks and a wristband on their left wrist." 扭到手腕 疼个没完___009.mp4,"In the style of sports boy ,The video features a person lying on their back on a blue exercise mat. They are wearing a white t-shirt, black shorts with the word ""ATHLETICS"" printed in white, and white socks. The individual is performing a series of leg exercises, lifting their legs off the ground and moving them in a controlled manner. The room has a modern interior with a bed covered in a grey blanket and a wardrobe with white doors in the background. There is also a small round table with a black base and a white top visible near the bed." 扭到手腕 疼个没完___010.mp4,"In the style of sports boy ,The video features a person seated on a blue exercise mat, wearing a white t-shirt and black shorts with the word ""EXERCISE"" printed across the front. The individual is performing an exercise that involves twisting their torso from side to side while keeping their legs straight out in front of them. The room appears to be a home gym or workout space, with various items such as dumbbells and a folded towel visible in the background. The lighting is bright, suggesting daytime activity." 扭到手腕 疼个没完___011.mp4,"In the style of sports boy ,The video captures a sequence of frames showing an individual performing push-ups on a blue exercise mat. The person is wearing a white t-shirt, black shorts with the word ""REBEL"" printed in white across the thigh area, and white socks. The background includes a grey sofa and a small dumbbell placed on the floor to the left side of the frame. The individual's arms are extended forward, supporting their body weight as they perform the push-up motion." 扭到手腕 疼个没完___012.mp4,"In the style of sports boy ,The video captures a person engaged in a physical activity, likely a form of exercise or training. The individual is wearing a white t-shirt and black shorts with white text on the side. They are positioned on a blue mat, which contrasts with their attire. The background includes a room with a bed covered by a grey blanket and a wall-mounted shelf. The person's movements suggest they are performing a series of push-ups or similar upper body exercises." 扭到手腕 疼个没完___013.mp4,"In the style of sports boy ,The video captures a sequence of frames showing an individual performing push-ups on a blue exercise mat. The person is wearing a white t-shirt and black shorts with the word ""LIFE"" printed in large, bold letters across the front. The individual's arms are extended forward, and their body is in a straight line from head to heels, indicating proper form for the exercise. The background includes a room with a couch and some indistinct objects, suggesting a home environment." 扭到手腕 疼个没完___014.mp4,"In the style of sports boy ,The video captures a person performing push-ups on a blue exercise mat. The individual is wearing a white t-shirt and black shorts with the word ""MIRACLE"" printed in white capital letters across the front. The person's arms are extended forward, and their body is in a straight line from head to heels, indicating proper form for the exercise. The background includes a room with a bed covered by a grey blanket and a wall-mounted shelf with various items." 扭到手腕 疼个没完___015.mp4,"In the style of sports boy ,The video captures a sequence of frames showing an individual performing push-ups on a blue exercise mat. The person is wearing a white t-shirt and black shorts with the word ""LIFE"" printed in large, bold letters across the chest. They are also wearing white socks. The background includes a room with a couch covered by a light-colored fabric and a wall-mounted cabinet. The lighting in the room appears to be artificial, possibly from overhead fixtures." 扭到手腕 疼个没完___016.mp4,"In the style of sports boy ,The video captures a sequence of frames showing an individual performing push-ups on a blue exercise mat. The person is wearing a white t-shirt with black sleeves and black shorts that have the word ""CALIFORNIA"" printed in white capital letters across the thigh area. They are also wearing white socks. The background includes a room with a couch covered by a light-colored blanket, and there is a visible text overlay in the bottom right corner of the frames." 扭到手腕 疼个没完___017.mp4,"In the style of sports boy ,The video features a person wearing a white t-shirt and black shorts with the word ""WARRIOR"" printed in white on the side. The individual is performing push-ups on a blue exercise mat. The background includes a room with a couch, a lamp, and some indistinct objects. The person's arms are extended forward, and their body is in a straight line from head to heels during the push-up motion." 扭到手腕 疼个没完___018.mp4,"In the style of sports boy ,The video features a person wearing a white t-shirt and black shorts with the word ""UNIVERSITY"" printed on the side. The individual is performing a series of push-ups on a blue exercise mat. The background includes a room with a bed covered in a grey blanket, a window with blinds partially drawn, and a wall-mounted shelf. The person's arms are extended forward, and their body is in a straight line from head to heels during the push-up motion." 日常训练[无背景音版]___001.mp4,"In the style of sports boy ,The video is set in a room with a bed and a wardrobe in the background. The person, wearing a white t-shirt, blue shorts, and blue wristbands, is seen performing various actions such as jumping, kicking, and moving around energetically. The room has a neutral color palette with light-colored walls and a dark-colored bedspread. The wardrobe has multiple compartments and appears to be made of a light wood or wood-like material. The person's movements are dynamic and suggest a playful or energetic mood." 日常训练[无背景音版]___002.mp4,"In the style of sports boy ,The video features a person in a white t-shirt and blue shorts performing a weightlifting exercise. The individual is seen holding a barbell with weights on both ends, which they lift from a standing position to shoulder height. The setting appears to be a bedroom, with a bed visible in the background. The person is wearing wrist wraps for support during the exercise. The lighting in the room is natural, suggesting daytime." 日常训练[无背景音版]___003.mp4,"In the style of sports boy ,The video features a person standing on a blue exercise mat in a room with a grey sofa and white walls. The individual is wearing a white t-shirt, blue shorts, and white socks. They are performing a squat exercise while holding a barbell with weights on both ends. The person's legs are bent at the knees, and their back is straight as they lower their body towards the floor. The sequence of frames captures the motion from the initial stance to the squat position and then back to standing upright." 日常训练[无背景音版]___004.mp4,"In the style of sports boy ,The video opens with a close-up of a person's legs, clad in white socks and blue shorts, standing on a blue exercise mat. The individual is holding a black dumbbell in their right hand. The background reveals a bedroom setting with a bed covered in a grey blanket and a white wardrobe with multiple doors. As the video progresses, the person moves the dumbbell from one hand to the other, demonstrating a weightlifting motion. The lighting in the room suggests it is daytime, with sunlight streaming through a window." 日常训练[无背景音版]___005.mp4,"In the style of sports boy ,The video is a close-up shot of a person's hand, which appears to be in the process of adjusting or handling a weight plate. The weight plate has a black surface with a red center and a silver rim, and it bears the letters ""DMK"" in white. The background is blurred but suggests an indoor setting, possibly a home gym, with a glimpse of a blue exercise mat and a portion of a bed visible. The person's hand is wearing a dark-colored sleeve, and their fingers are positioned around the edge of the weight plate, indicating they might be either picking it up or placing it down." 日常训练[无背景音版]___006.mp4,"In the style of sports boy ,The video features a close-up of a person's hands, wearing blue wristbands and white socks, handling a black weight plate with a red sticker on it. The weight plate is being lifted and rotated by the individual, who appears to be in the process of either assembling or disassembling a piece of exercise equipment. The background includes a glimpse of a room with a bed and a blue mat on the floor, suggesting that the activity is taking place in a home setting." 日常训练[无背景音版]___007.mp4,"In the style of sports boy ,The video begins with a close-up of a person's hands holding a black weight plate with red and white markings. The individual is wearing a white wristband on their left wrist. The scene transitions to the person, dressed in blue shorts and white socks, performing lunges while holding the weight plate in their right hand. They are standing on a blue exercise mat in a room with a grey sofa and a white cabinet in the background. The person maintains a steady rhythm throughout the exercise, alternating legs with each lunge." 日常训练[无背景音版]___008.mp4,"In the style of sports boy ,The video features a person in a white t-shirt and blue shorts, sitting on a blue exercise mat. The individual is wearing white socks and a blue wristband. They are performing a series of stretching exercises, focusing on their legs. The room has a light-colored wall with a window that allows natural light to enter, creating a bright atmosphere. The person is seen bending forward to touch their feet, then extending one leg out while keeping the other bent, and finally leaning forward again to stretch further." 日常训练[无背景音版]___009.mp4,"In the style of sports boy ,The video features a person sitting on a blue exercise mat in a room with a bed and a wardrobe in the background. The individual is wearing a white t-shirt, blue shorts, white socks, and blue wristbands. They are performing a series of leg stretching exercises. The sequence starts with the person holding their foot with one hand while the other hand is raised. They then proceed to stretch their leg forward by placing their hands on the floor behind them, leaning forward until they reach a comfortable stretch. The person repeats this motion several times, alternating between stretching their right and left legs." 日常训练[无背景音版]___010.mp4,"In the style of sports boy ,The video opens with a view of a person's legs and feet, clad in white socks and blue shorts, positioned on a blue exercise mat. The individual is kneeling beside a bed with a grey blanket. The room has a modern aesthetic with white walls and a wardrobe with sliding doors in the background. The person proceeds to perform a series of leg stretches, starting with a lunge position where one leg is extended forward and the other bent behind. They then transition into a split position, placing both hands on the floor for support. The lighting in the room suggests it is daytime, with sunlight streaming through a window." 日常训练[无背景音版]___011.mp4,"In the style of sports boy ,The video features a person in a white t-shirt and blue shorts performing a series of leg stretches on a blue exercise mat. The individual is wearing white socks and has a wristband on one arm. The setting appears to be a bedroom with a bed, a grey sofa, and a wardrobe in the background. The person is seen stretching their legs apart, holding onto their feet or using their hands for support, and at one point, they are holding a dumbbell against their thigh while stretching. The lighting suggests it's daytime, and the person seems focused on their exercise routine." 日常训练[无背景音版]___012.mp4,"In the style of sports boy ,The video opens with a close-up of a person's legs, clad in white socks and blue shorts, performing a stretching exercise on a blue mat. The individual is seen lifting one leg while holding a dumbbell against their thigh, which suggests a focus on muscle strengthening or flexibility training. The background includes a bed with a grey cover and a white cabinet, indicating that the setting is likely a bedroom. The lighting is natural, suggesting daytime." 日常训练[无背景音版]___013.mp4,"In the style of sports boy ,The video features a person wearing a white t-shirt and blue shorts, performing push-ups on a blue exercise mat. The individual is also wearing white socks and blue wristbands. The setting appears to be a home environment with a couch and a plant in the background. The person's movements are consistent with standard push-up form, with hands placed shoulder-width apart and elbows bending at a 90-degree angle." 昨天没发今天补一个___001.mp4,"In the style of sports boy ,The video features a person standing on a bed in a room with a grey headboard, white walls, and a dark-colored wardrobe. The individual is wearing a white sleeveless top and black shorts with the word ""CHAMP"" printed in white across the front. They are performing a series of dance moves, including arm swings, leg kicks, and body turns. The lighting in the room is bright, and there is a watermark or logo in the upper right corner of each frame." 昨天没发今天补一个___002.mp4,"In the style of sports boy ,The video features a person standing in a room with a bed and a wardrobe in the background. The individual is wearing a white sleeveless top and black shorts with white lettering on the sides. The person appears to be performing a series of movements, possibly as part of a dance or exercise routine. The room has a neutral color scheme with light-colored walls and a dark-colored bedspread." 昨天没发今天补一个___003.mp4,"In the style of sports boy ,The video features a person in a room with a bed and a wardrobe in the background. The individual is wearing a white sleeveless top and black shorts with white lettering on the sides. They are performing a series of high kicks, lifting their leg high above their head and extending it forward. The room has a neutral color scheme with light-colored walls and a dark-colored bedspread. There is no visible title or subtitle within the frames provided." 昨天没发今天补一个___004.mp4,"In the style of sports boy ,The video features a person in a room with a bed and a wardrobe in the background. The individual is wearing a white sleeveless top and black shorts with white lettering on the side. They are performing a series of high kicks, lifting their leg high above their head and extending it forward. The room has a neutral color scheme with light-colored walls and a dark-colored bedspread. There is also a piece of exercise equipment visible to the right side of the frame." 昨天没发今天补一个___005.mp4,"In the style of sports boy ,The video features a person in a room with a bed and a wardrobe in the background. The individual is wearing a white sleeveless top and black shorts with white lettering on the side. They are performing a series of movements that include jumping, kicking, and punching motions. The room has a neutral color scheme with light-colored walls and a dark-colored bedspread. There is also a piece of exercise equipment visible to the right side of the frame." 昨天没发今天补一个___006.mp4,"In the style of sports boy ,The video features a person in a room with a bed and a wardrobe in the background. The individual is wearing a white sleeveless top and black shorts with white lettering on the side. They are performing a series of movements that include kicking, punching, and hand gestures that suggest a form of exercise or dance routine. The room has a neutral color scheme with light-colored walls and a dark-colored bedspread." 昨天没发今天补一个___007.mp4,"In the style of sports boy ,The video features a person in a room with a bed and a wardrobe in the background. The individual is wearing a white sleeveless top and black shorts with white lettering on the side. They are performing a series of movements that include kicking, punching, and hand gestures, which suggest a form of exercise or dance routine. The room has a neutral color scheme with light-colored walls and a dark-colored bedspread." 昨天没发今天补一个___008.mp4,"In the style of sports boy ,The video features a person in a room with a bed and a wardrobe in the background. The individual is wearing a white sleeveless top and black shorts with white lettering on the sides. They are performing a series of movements that include lifting their legs, swinging their arms, and making various gestures. The room has a neutral color scheme with light-colored walls and a dark-colored bedspread. There is no visible title or subtitle within the frames provided." 昨天没发今天补一个___009.mp4,"In the style of sports boy ,The video features a person standing in a room with a bed and a wardrobe in the background. The individual is wearing a white sleeveless top and black shorts with white lettering on the side. They are holding two dumbbells, one in each hand, and performing bicep curls. The dumbbells appear to be of medium weight, suitable for a workout session. The person's movements are consistent with the exercise, lifting the weights from their sides to shoulder height repeatedly." 昨天没发今天补一个___010.mp4,"In the style of sports boy ,The video features a person in a white sleeveless top and black shorts with white lettering, performing a bicep curl exercise with a dumbbell. The individual is standing in a room with a bed and a wardrobe in the background. The person's movements are focused on lifting the dumbbell from a lowered position to shoulder height, repeating this motion several times. The lighting in the room is bright, and the colors are natural, with the person's attire contrasting against the neutral tones of the room." 昨天没发今天补一个___011.mp4,"In the style of sports boy ,The video features a person standing in a room with a bed and a wardrobe in the background. The individual is wearing a white sleeveless top and black shorts with white lettering on the sides. They are performing a series of movements that include lifting their legs, swinging their arms, and making various gestures with their hands. The room has a neutral color scheme with light-colored walls and a dark-colored bedspread." 昨天没发今天补一个___012.mp4,"In the style of sports boy ,The video features a person in a room with a bed and a wardrobe in the background. The individual is wearing a white sleeveless top and black shorts with white lettering on the side. They are performing a series of movements that include lifting their leg, possibly as part of a dance or exercise routine. The room has a neutral color scheme with light-colored walls and a dark-colored bedspread." 昨天没发今天补一个___013.mp4,"In the style of sports boy ,The video opens with a close-up of a person's arm, which is partially visible and appears to be in motion. The skin tone is light, and the arm is wearing a white sleeveless top. The background is indistinct but seems to be an indoor setting with neutral colors. As the video progresses, the camera angle shifts to reveal more of the person's body, who is wearing black shorts with white lettering on the side. The person is standing in a room with a bed and a wardrobe in the background. The lighting is bright, suggesting it might be daytime or the room is well-lit." 昨天没发今天补一个___014.mp4,"In the style of sports boy ,The video begins with a close-up of an individual's lower torso, wearing black shorts with white lettering and a white tank top. The person is holding two dumbbells in each hand, performing bicep curls. The background shows a room with a bed and a wardrobe. As the video progresses, the individual continues to perform bicep curls, alternating between lifting the weights and lowering them. The person then transitions to a seated position on the bed, where they make various hand gestures, including pointing and waving. The final frames show the individual standing up again, continuing the bicep curl exercise. Throughout the video, the text ""小伊学健身"" appears in the upper right corner, which translates to ""Xiao Yi learns fitness.""" 昨天没发今天补一个___015.mp4,"In the style of sports boy ,The video features a person wearing a white sleeveless top with a small black logo on the chest. They are performing a bicep curl exercise with two dumbbells, one in each hand. The individual is standing in a room with a bed and a wardrobe in the background. The lighting is bright, and the focus is on the upper body and arms of the person exercising. The dumbbells appear to be of medium weight, suitable for a workout routine." 昨天没发今天补一个___016.mp4,"In the style of sports boy ,The video features a person standing on a blue exercise mat in a room with a bed and a wardrobe in the background. The individual is wearing white socks, black shorts with white lettering, and a white sleeveless top. They are holding a dumbbell in each hand, positioned at their sides. Throughout the video, the person performs a series of squats, lifting the dumbbells from their sides to shoulder height while maintaining a squatting position. The sequence of frames captures the motion of the exercise, showing the person in various stages of the squat, from standing upright to bending down and back up again." 昨天没发今天补一个___017.mp4,"In the style of sports boy ,The video features a person in a white sleeveless top and black shorts with the word ""CALVIN"" printed on them, performing a series of exercises on a blue exercise mat. The individual is seen engaging in a plank position, transitioning into a push-up motion, and then moving into a squatting position. The room has a modern aesthetic with a bed, a nightstand, and a lamp visible in the background. The lighting is soft and ambient, suggesting an indoor setting." 昨天没发今天补一个___018.mp4,"In the style of sports boy ,The video opens with a view of a person's lower body, wearing white socks and black shorts with the word ""FREEDOM"" printed on them. The individual is standing on a blue exercise mat in a room with a bed covered in a grey blanket and a wardrobe in the background. The person proceeds to perform a series of lunges, alternating between the two legs. Each lunge involves stepping forward with one leg while keeping the other back, then bending both knees to lower the body towards the ground before returning to the starting position. The sequence of lunges is repeated several times throughout the video." 昨天没发今天补一个___019.mp4,"In the style of sports boy ,The video features a person lying on their back on a blue exercise mat. The individual is wearing white socks and black shorts with white lettering on the side. The room has a bed with a grey blanket in the background, and there's a white wardrobe with closed doors. The lighting suggests it's daytime. Throughout the video, the person performs a series of leg exercises, lifting their legs off the ground and bending them at the knees, then extending them back out." 昨天没发今天补一个___020.mp4,"In the style of sports boy ,The video features a person lying on their back on a blue exercise mat. The individual is wearing black shorts with white text and a white t-shirt. They are performing a leg exercise, lifting their legs off the ground and extending them straight out in front of them. The room has a bed with a grey blanket and a wooden wardrobe in the background. There is also a piece of exercise equipment visible to the right side of the frame." 昨天没发今天补一个___021.mp4,"In the style of sports boy ,The video features a person lying on their back on a blue exercise mat. They are wearing white socks and black shorts with the word ""TECHIE"" printed in white across the front. The individual is performing a series of leg exercises, lifting their legs off the ground and moving them in various directions, including up and down motions and side-to-side movements. The background includes a bed with a grey blanket and a white pillow, as well as a set of white cabinets against the wall." 昨天没发今天补一个___022.mp4,"In the style of sports boy ,The video features a person wearing a white t-shirt and black shorts with white drawstrings, lying on their back on a blue exercise mat. The individual is pointing to and touching their right knee, which has a noticeable bruise or swelling. The background includes a room with a bed and some furniture, suggesting a domestic setting." 昨天没发今天补一个___023.mp4,"In the style of sports boy ,The video features a person seated on a blue exercise mat. They are wearing a white sleeveless top and black shorts with white lettering on the side. The individual is performing an exercise that involves lifting their legs and moving them in a controlled manner, possibly to engage the core or leg muscles. The background includes a room with a bed, a chair, and some items on the floor, suggesting a home environment." 昨天没发今天补一个___024.mp4,"In the style of sports boy ,The video features a person sitting on a blue exercise mat, wearing a white sleeveless top and black shorts with white text. The individual is performing a series of leg stretching exercises. The setting appears to be a room with a bed in the background, covered with a grey blanket. The person's movements are deliberate and focused on stretching their legs, particularly the hamstrings and calf muscles. The lighting suggests it is daytime, with sunlight streaming into the room." 有一点懈怠___001.mp4,"In the style of sports boy ,The video features a person standing in a room with a bed and a wardrobe in the background. The individual is wearing a white sleeveless top, blue shorts, and blue wristbands. Throughout the video, the person performs various arm movements, including raising their arms above their head, swinging them to the sides, and making circular motions. The lighting in the room appears natural, suggesting daytime. The person's attire and the setting remain consistent throughout the video." 有一点懈怠___002.mp4,"In the style of sports boy ,The video features a person in a white sleeveless top and blue shorts, performing a weightlifting exercise with a barbell. The individual is standing in a room with a bed and a wardrobe in the background. The person is wearing wrist wraps for support during the exercise. The barbell appears to be of standard size, with visible weight plates on either end. The person's movements are consistent with a deadlift or a similar weightlifting technique, as they lift the barbell from the floor to a standing position and then lower it back down." 有一点懈怠___003.mp4,"In the style of sports boy ,The video features a person standing in a room with a bed and a wardrobe in the background. The individual is wearing a white sleeveless top and blue shorts, along with wrist wraps. They are performing a series of bicep curls using dumbbells. The dumbbells appear to be of medium weight, suitable for a workout session. The person's movements are consistent with a standard bicep curl exercise, lifting the weights from their sides to shoulder height and then lowering them back down." 有一点懈怠___004.mp4,"In the style of sports boy ,The video opens with a view of a room featuring a bed with grey bedding and a white wardrobe in the background. The person, dressed in a white sleeveless top and blue shorts, is seen performing bicep curls with a dumbbell in each hand. They are wearing wrist wraps for support. The individual moves the dumbbells up and down in a controlled manner, focusing on their arm muscles. The lighting in the room is natural, suggesting daytime." 有一点懈怠___005.mp4,"In the style of sports boy ,The video features a person in a white sleeveless top and blue shorts, performing bicep curls with two dumbbells. The individual is standing in a room with a bed and a wardrobe in the background. The lighting suggests it's daytime. The person is wearing wrist wraps for support during the exercise. The dumbbells are black with red accents and have visible weight markings. The person's movements are consistent with a standard bicep curl exercise, lifting the weights from their sides to shoulder height and then lowering them back down." 有一点懈怠___006.mp4,"In the style of sports boy ,The video opens with a close-up of a person's legs, clad in white socks and blue shorts, standing on a blue exercise mat. The background reveals a bedroom setting with a bed covered in a grey blanket and a white wardrobe. The individual is holding a dumbbell in their right hand. As the video progresses, the person performs a series of squats, lifting and lowering their body while maintaining balance. The lighting in the room suggests it is daytime, with sunlight streaming through a window. The person's movements are deliberate and controlled, indicating a focus on proper form during the exercise." 有一点懈怠___007.mp4,"In the style of sports boy ,The video opens with a close-up of a person's legs, clad in white socks and blue shorts, standing on a blue exercise mat. The individual is seen performing lunges, alternating between the two legs. They are holding a dumbbell in one hand during the exercise. The background reveals a bedroom setting with a bed covered in a grey blanket and a wardrobe with white doors. The lighting suggests it is daytime, with sunlight streaming through a window." 有一点懈怠___008.mp4,"In the style of sports boy ,The video is a close-up shot of an individual's lower body, focusing on their legs and feet. The person is wearing white socks and blue shorts. They are standing on a blue exercise mat with a portion of a bed visible in the background. The lighting suggests it is daytime, and the room appears to be a bedroom or a home gym. There is no significant movement or action taking place; the individual remains stationary throughout the video." 有一点懈怠___009.mp4,"In the style of sports boy ,The video features a person wearing a white sleeveless top and blue shorts, performing a stretching exercise on a blue mat. The individual is seated with their legs extended in front of them, and they are holding one foot with both hands, pulling it towards their body to stretch the leg. The person's attire includes white socks and blue wristbands. The background shows a room with a bed and a window letting in natural light." 有一点懈怠___010.mp4,"In the style of sports boy ,The video opens with a close-up of a person's legs, clad in white socks and blue shorts, performing a stretching exercise on a blue mat. The individual is seen kneeling on one knee while extending the other leg forward, touching the floor. The background reveals a room with a bed covered in a grey blanket and a wardrobe with closed doors. As the video progresses, the person transitions into a split position, with both legs extended to the sides, touching the floor. The person's attire includes a white sleeveless top and blue wristbands. The lighting in the room suggests it is daytime, with natural light coming through a window." 有一点懈怠___011.mp4,"In the style of sports boy ,The video features a person lying on their back on a bed, performing a bench press exercise. The individual is wearing a white sleeveless top and blue shorts, with blue wrist wraps on both wrists. They are holding a barbell with weights attached to it, which they lift from a resting position on the chest to an extended position above the chest. The room has a neutral color scheme with a grey headboard and a white wall in the background. There is a text overlay in the upper right corner of the frames, but the content of the text is not described." 比较短,但也算更新吧___001.mp4,"In the style of sports boy ,The video features a person wearing large over-ear headphones and a white long-sleeved top. They are seated in what appears to be an indoor setting with a dark background, possibly a room. The individual is making various hand gestures, including pointing, waving, and clapping. There is a graphic overlay of a cartoon cat's face on their forehead, which seems to be part of the video editing. The lighting is soft, and the focus is on the person's upper body and head movements." 比较短,但也算更新吧___002.mp4,"In the style of sports boy ,The video opens with a person sitting cross-legged on the floor, wearing a white t-shirt and blue shorts. The individual is making a peace sign with their right hand. The room has a modern aesthetic with a grey sofa in the background. The person then transitions to lying down on the sofa, still wearing the same attire, and appears to be resting or relaxing. In subsequent frames, the person is seen sitting again, now wearing a white tank top and blue wristbands, performing various hand gestures and movements. The final frames show the person standing up, flexing their arms, and striking a pose, suggesting a display of strength or confidence." 满身伤也无碍于我享受世界呀___001.mp4,"In the style of sports boy ,The video features a person in a white T-shirt with a logo on the left chest and blue shorts, performing various exercises in a bedroom setting. The room has a bed with grey bedding, a white wardrobe with sliding doors, and a window that allows natural light to enter. The individual is seen engaging in a series of movements that include jumping jacks, squats, and weightlifting with a barbell. The person's attire includes blue wristbands and white socks. Throughout the video, the person maintains a consistent rhythm and form while exercising." 满身伤也无碍于我享受世界呀___002.mp4,"In the style of sports boy ,The video features a person standing in a room with a bed and a wardrobe in the background. The individual is wearing a white T-shirt, blue shorts, and blue wrist wraps. They are holding two dumbbells, one in each hand, which appear to be of different weights. The person performs a series of exercises, including lifting the dumbbells to shoulder height and then extending their arms upwards. The lighting in the room suggests it is daytime, and the person's movements are deliberate and focused on the exercise routine." 满身伤也无碍于我享受世界呀___003.mp4,"In the style of sports boy ,The video opens with a view of a room featuring a bed with a grey cover, a blue exercise mat on the floor, and a set of white cabinets in the background. A person wearing a white t-shirt, blue shorts, white socks, and a wristband is seen kneeling on the mat. The individual proceeds to perform a series of leg stretches, starting with a seated stretch where they extend one leg forward while keeping the other bent. They then transition into a lunge position, stretching one leg out to the side while keeping the other leg bent behind them. The person maintains each stretch for a few moments before switching sides. The lighting in the room suggests it is daytime, and the person's movements are deliberate and focused on flexibility and muscle control." 满身伤也无碍于我享受世界呀___004.mp4,"In the style of sports boy ,The video features a person standing in a room with a bed and a wardrobe in the background. The individual is wearing a white T-shirt, blue shorts, and blue wrist wraps. They are holding two dumbbells, one in each hand, and performing a bicep curl exercise. The dumbbells appear to be of medium weight, suitable for a workout session. The person's movements are consistent with a standard bicep curl routine, lifting the weights from their sides to shoulder height and then lowering them back down." 满身伤也无碍于我享受世界呀___005.mp4,"In the style of sports boy ,The video features a person seated on a blue exercise mat, wearing a white t-shirt and blue shorts. They are holding a black weight plate with red accents in their right hand. The individual has a pink heart-shaped sticker on their left thigh. The background includes a bed with a yellow blanket and a white wall. The person appears to be performing an exercise or stretching routine, as they move the weight plate around their body." 满身伤也无碍于我享受世界呀___006.mp4,"In the style of sports boy ,The video features a person in a white t-shirt and blue shorts performing a bicep curl exercise with a dumbbell. The individual is kneeling on a blue mat, with one hand placed on the floor for support. The room has a bed with a grey cover in the background, and there's a visible text overlay in the upper right corner of the frames. The person is wearing white socks and blue wrist wraps. The dumbbell appears to be black with red accents." 满身伤也无碍于我享受世界呀___007.mp4,"In the style of sports boy ,The video features a person wearing a white t-shirt with a logo on the left chest and blue shorts with a drawstring. The individual is performing an exercise on a blue mat, which contrasts with their attire. The setting appears to be a room with a bed in the background, covered with a patterned blanket. The person's movements are focused on their core, suggesting a workout or fitness routine." 满身伤也无碍于我享受世界呀___008.mp4,"In the style of sports boy ,The video features a person sitting on a blue exercise mat in a room with a bed and a wardrobe in the background. The individual is wearing a white t-shirt, blue shorts, white socks, and dark-colored shoes. They are using a cylindrical foam roller to massage their right thigh, which has a noticeable pink bruise or mark. The person's left leg is extended outwards while they apply pressure with their right leg on the foam roller." 满身伤也无碍于我享受世界呀___009.mp4,"In the style of sports boy ,The video opens with a person sitting on the floor, wearing a white t-shirt and blue shorts. They have a peace sign made with their fingers and are pointing to a pink flower sticker on their left thigh. The room has a neutral color scheme with a bed and some furniture in the background. The lighting is natural, suggesting daytime. The scene then transitions to an outdoor setting at night, where it is snowing heavily. A streetlight illuminates the falling snowflakes, creating a contrast with the indoor scene." 满身伤也无碍于我享受世界呀___010.mp4,"In the style of sports boy ,The video captures a night scene with heavy snowfall. The camera is positioned to show the falling snowflakes against a dark background, illuminated by a bright light source that appears to be a streetlight or similar fixture. The snowflakes are numerous and vary in size, creating a dense, white blanket over the scene. The light source casts a stark contrast between the illuminated areas and the surrounding darkness. There are no discernible objects or people in the frame, focusing solely on the snow and the light." 满身伤也无碍于我享受世界呀___011.mp4,"In the style of sports boy ,The video opens with a close-up of snowflakes falling against a dark background, creating a contrast that highlights the individuality of each snowflake. The scene transitions to an indoor setting where a person is holding a cake with a cartoon character and text on it, suggesting a celebratory occasion. The next scene shows a person taking a selfie in a mirror while in a shower, capturing a moment of personal grooming or relaxation. The final scene presents a table with a colorful cake, a cup, and some decorations, indicating a festive or special event." 满身伤也无碍于我享受世界呀___012.mp4,"In the style of sports boy ,The video opens with a view of a wooden table cluttered with various items. The centerpiece is a cake with a colorful, segmented design, featuring what appears to be fruit toppings. Surrounding the cake are several white paper crowns, some of which have been torn or crumpled. There's also a small cup containing a dark liquid, possibly coffee or tea, and a plate with remnants of cake and frosting. A hand is visible, holding a piece of cake on a fork, suggesting that someone is in the process of eating or has just finished eating. The scene suggests a casual, perhaps celebratory gathering, with the cake being the focal point of the event." 满身伤也无碍于我享受世界呀___013.mp4,"In the style of sports boy ,The video opens with a close-up of a wooden table where a slice of cake is placed on a white paper plate. The cake has a dark, possibly chocolate, topping and a lighter, cream-colored base. A person wearing a red jacket is seen using a black plastic fork to cut into the cake. In the background, there is a white cup with a dark liquid, likely coffee or tea, and another empty white plate. The person's hands are visible as they manipulate the fork and knife to cut the cake. The lighting in the scene is bright, and the focus is on the action of cutting the cake." 满身伤也无碍于我享受世界呀___014.mp4,"In the style of sports boy ,The video features a close-up view of a white surface, which appears to be a table or countertop. The surface is covered with remnants of food, including what looks like pieces of cake and frosting. The colors are predominantly white from the frosting, with splashes of red and yellow, likely from fruit toppings or cake decorations. There's a hand visible in the frame, suggesting that someone is either cleaning up or interacting with the mess. The background is blurred, but it seems to be an indoor setting with a wooden floor." 满身伤也无碍于我享受世界呀___015.mp4,"In the style of sports boy ,The video opens with a close-up of a cluttered table, where various objects are scattered, including what appears to be a cake with remnants of frosting and a plastic container. The scene is chaotic, with items strewn about, suggesting a recent event or activity. The next frame shows a person's hair, which is dark and slightly disheveled, indicating movement or haste. Following this, the focus shifts to a person wearing a white T-shirt with a black Nike logo on the left chest area. The individual has visible red marks on their neck and shoulders, which could be indicative of an injury or irritation. The lighting in the room casts shadows on the wall behind the person, adding depth to the scene." 第五天啦这一期好难过审___001.mp4,"In the style of sports boy ,The video takes place in a bedroom with a bed, a wardrobe, and a small table. The person is wearing a white t-shirt and grey shorts. They are performing a series of exercises that include jumping jacks, high knees, and burpees. The person's movements are energetic and repetitive, indicating a workout routine. The room has a neutral color scheme with white walls and light-colored furniture." 第五天啦这一期好难过审___002.mp4,"In the style of sports boy ,The video begins with a person in a white t-shirt and grey shorts performing a plank exercise on a blue mat. The individual is positioned on their forearms and toes, maintaining a straight body line from head to heels. The background includes a grey sofa and a bed with a grey blanket. The scene transitions to the same person now standing and holding two dumbbells, one in each hand, performing bicep curls. The person is wearing the same attire as before. The background remains consistent with the previous scene, featuring the grey sofa and bed. The final scene shows the person still in the white t-shirt and grey shorts, but now they are seated on the floor with their legs extended forward. They appear to be resting or preparing for another exercise." 第五天啦这一期好难过审___003.mp4,"In the style of sports boy ,The video begins with a close-up of an individual's torso, wearing a white sleeveless top and grey shorts, holding two dumbbells in each hand. The person is standing in a room with a bed and a wardrobe in the background. The individual proceeds to perform bicep curls with the dumbbells, lifting them from shoulder height to above the head. The sequence of frames captures the motion of the exercise, showing the person's arms moving through the curling action. The lighting in the room is bright, and the focus remains on the person's upper body and the dumbbells throughout the video." 第五天啦这一期好难过审___004.mp4,"In the style of sports boy ,The video features a person in a white sleeveless top and grey shorts performing bicep curls with dumbbells. The individual is standing in a room with a bed, a wardrobe, and some folded clothes on the bed. The dumbbells are black with red text on them. The person's movements are consistent with a standard bicep curl exercise, lifting the weights from their sides to shoulder height and then lowering them back down." 第五天啦这一期好难过审___005.mp4,"In the style of sports boy ,The video opens with a close-up of an individual's torso, showing them wearing a white t-shirt and grey shorts. The person is holding a dumbbell in their right hand. The scene transitions to a wider shot where the individual is seen from behind, standing in a room with a bed and a wardrobe in the background. They are lifting the dumbbell above their head with both hands. The room appears to be a bedroom, with a neatly made bed and a closed wardrobe. The lighting is bright, suggesting daytime." 第五天啦这一期好难过审___006.mp4,"In the style of sports boy ,The video opens with a close-up of an individual's torso, wearing a white sleeveless top and grey shorts. The person is holding two black dumbbells with red text on them, which are being lifted in a controlled manner. The background shows a room with a bed, pillows, and a wardrobe. As the video progresses, the camera angle shifts to show the person from the side, continuing the same exercise. The lighting in the room is consistent throughout, suggesting it is taken during the day or under artificial light." 第五天啦这一期好难过审___007.mp4,"In the style of sports boy ,The video opens with a close-up of an individual's torso, focusing on the waist area. The person is wearing a white t-shirt and grey sweatpants with a drawstring. The sweatpants are loose-fitting and appear to be of a soft fabric, suitable for exercise or casual wear. The individual is holding a dumbbell in their right hand, which is black with a silver weight plate. The background suggests an indoor setting, possibly a home or a gym, with a glimpse of a bed and some furniture visible. The lighting is natural, indicating daytime. There is no significant movement or action other than the slight shifting of the camera angle." 第五天啦这一期好难过审___008.mp4,"In the style of sports boy ,The video opens with a person standing in a room, wearing a white t-shirt and grey sweatpants. The individual is facing the camera, and their midsection is visible. The room has a bed with pillows and a grey headboard, and there's a wardrobe with sliding doors in the background. The person adjusts their clothing, pulling down the waistband of their sweatpants. The lighting in the room is bright, and the walls are painted in a light color. There is text overlaid on the video, but it is not in English and therefore cannot be translated or described." 第五天啦这一期好难过审___009.mp4,"In the style of sports boy ,The video opens with a close-up of an individual's torso, wearing a white T-shirt with a black Nike logo on the left chest area. The person is seated on a bed with a grey headboard and a dark-colored pillow. The room has a neutral color scheme with white walls and a light-colored floor. The individual is holding two dumbbells, one in each hand, and appears to be performing a weightlifting exercise. The dumbbells are black with red accents. The person is seen lifting the weights from their sides to shoulder height repeatedly. The sequence of frames shows the motion of the exercise, with the person's arms moving up and down." 第五天啦这一期好难过审___010.mp4,"In the style of sports boy ,The video features a person in a white T-shirt and grey shorts performing a series of exercises with dumbbells. The individual is situated in a room with a bed, pillows, and a wardrobe in the background. The person is seen lifting the dumbbells in various positions, including holding them at their sides, lifting them to shoulder height, and extending them overhead. The lighting in the room is bright, and the colors are natural, with the person's attire contrasting against the neutral tones of the room." 第五天啦这一期好难过审___011.mp4,"In the style of sports boy ,The video opens with a person wearing a white T-shirt and grey shorts, sitting on a bed in a room with a grey headboard and a white wall. The individual is seen performing a series of exercises, including stretching their arms above their head and lifting a barbell from the floor to shoulder height. The person then transitions to a seated position on the bed, clapping their hands together, followed by a leg stretch where they extend one leg out in front of them while holding the other leg's foot. The sequence continues with the person standing up and walking away from the bed, leaving the room. The final scene shows the person lying on the bed, facing upwards, with their legs bent at the knees and feet flat on the bed." 第五天啦这一期好难过审___012.mp4,"In the style of sports boy ,The video features a person in a white t-shirt and grey shorts performing a series of leg exercises on a bed. The individual is seen lifting one leg at a time, extending it forward while keeping the other leg bent at the knee. The room has a modern aesthetic with a grey and white color scheme, and there is a text overlay in the upper right corner of the frames that reads ""小普罗的视频"" which translates to ""Xiao Pu'er's Video.""" 第五天啦这一期好难过审___013.mp4,"In the style of sports boy ,The video features a person standing in a room with a bed and a wardrobe in the background. The individual is wearing a white T-shirt, grey shorts, and white socks. They lift one leg to reveal a pink sock on their foot. The sock has text on it, which appears to be a brand name or slogan. The person then proceeds to remove the pink sock, revealing another white sock underneath." 第五天啦这一期好难过审___014.mp4,"In the style of sports boy ,The video features a person in a white t-shirt and grey shorts performing a series of leg stretches. The individual is positioned on a bed with a light-colored bedspread, and the background includes a set of white wardrobes with dark handles. The person's movements are deliberate and focused on stretching their legs, which include lifting one leg at a time, extending it forward, and then pulling it back towards the body. The lighting in the room is bright, suggesting daytime or well-lit indoor conditions." 第五天啦这一期好难过审___015.mp4,"In the style of sports boy ,The video features a person in a white t-shirt and grey shorts performing a split on a bed. The room has a modern aesthetic with a grey and white color scheme, including a wardrobe with sliding doors in the background. The individual is positioned on the bed, which has a light-colored bedspread. They are stretching their legs apart to achieve the split position, using their hands for support." 第五天啦这一期好难过审___016.mp4,"In the style of sports boy ,The video features a person wearing a white T-shirt with a black Nike logo on the left chest area. The individual is seated at a table, and their hands are visible as they engage in an activity that involves manipulating objects, possibly playing a game or working on a puzzle. The background includes a bed with a blue blanket and a grey pillow, and there's a wall-mounted shelf with various items. The lighting in the room is soft, suggesting an indoor setting." 第五天啦这一期好难过审___017.mp4,"In the style of sports boy ,The video features a sequence of frames showing a person's lower body, specifically their legs and feet. The individual is wearing white socks and grey shorts. They are lying on a blue mat with their knees bent and feet flat on the surface. The background includes a bed with a pink blanket and a white pillow, as well as a set of cabinets with a light-colored finish. The person appears to be performing a stretching or exercise routine, as indicated by the movement of their legs and the positioning of their body." 第五天啦这一期好难过审___018.mp4,"In the style of sports boy ,The video features a person lying on their back on a blue exercise mat. They are wearing white socks, grey shorts, and a white t-shirt. The room has a bed with a pink blanket in the background, and there is a cabinet with multiple drawers. The person is performing a series of leg exercises, lifting their legs off the ground and moving them in a controlled manner." 第五天啦这一期好难过审___019.mp4,"In the style of sports boy ,The video features a person sitting on a blue exercise mat with their legs crossed and feet flat on the floor. They are wearing white socks and grey shorts, and a white t-shirt with a small logo on the left chest area. The background includes a bed with a pink blanket and a pillow, as well as a wardrobe with closed doors. The person is performing a leg exercise, lifting one leg at a time while keeping the other leg bent at the knee." 第五天啦这一期好难过审___020.mp4,"In the style of sports boy ,The video features a person sitting on a bed with their legs spread apart. They are wearing a white t-shirt and light-colored shorts, along with white socks. The room has a modern aesthetic with a grey bedspread, a blue blanket folded at the foot of the bed, and a white wardrobe in the background. The lighting is soft and natural, suggesting daytime. The person's actions include adjusting their position, crossing their legs, and touching their feet." 胖三斤喽~___001.mp4,"In the style of sports boy ,The video features a person in a white t-shirt and blue shorts performing a series of exercises. The individual is seen executing various movements, including leg lifts, arm swings, and stretches. The room has a bed with a patterned cover, a wardrobe with sliding doors, and a chair in the corner. The lighting appears to be natural, suggesting daytime. The person's attire includes white socks and blue wristbands." 胖三斤喽~___002.mp4,"In the style of sports boy ,The video features a person standing in a room with a bed and a wardrobe in the background. The individual is wearing a white T-shirt, blue shorts, and blue wristbands on both wrists. The lighting in the room is natural, coming from the left side, casting shadows on the right. The person appears to be moving slightly, shifting their weight and adjusting their stance. There are no discernible texts or subtitles within the frames provided." 胖三斤喽~___003.mp4,"In the style of sports boy ,The video features a person standing in a room with a bed and a wardrobe in the background. The individual is wearing a white t-shirt, blue shorts, and blue wrist wraps. They are holding a barbell with black weight plates on either side. The person performs a deadlift exercise, lifting the barbell from the ground to hip level while maintaining a straight back." 胖三斤喽~___004.mp4,"In the style of sports boy ,The video features a person standing in a room with a bed and a wardrobe in the background. The individual is wearing a white t-shirt, blue shorts, and blue wrist wraps. They are holding a barbell with black weight plates on either side. The person performs a series of deadlifts, lifting the barbell from the floor to a standing position and then lowering it back down. The lighting in the room is bright, and the focus remains on the person's upper body and the barbell throughout the sequence." 胖三斤喽~___005.mp4,"In the style of sports boy ,The video features a person standing in a room with a bed and a wardrobe in the background. The individual is wearing a white t-shirt, blue shorts, and wrist wraps. They are holding two dumbbells, one in each hand, and performing bicep curls. The dumbbells appear to be of medium weight, suitable for a workout session. The person's movements are consistent with the exercise, lifting the weights from their sides to shoulder height and then lowering them back down." 胖三斤喽~___006.mp4,"In the style of sports boy ,The video features a person in a room with white walls and a grey bed. The individual is wearing a blue top and white bottoms, with blue wrist wraps. They are performing a bench press exercise with a barbell that has black weight plates on either side. The person is lying on the bed, supporting their upper body with their elbows and hands, and lifting the barbell from a resting position to an extended one above their chest. The sequence of frames captures the motion of the lift, showing the barbell moving up and down." 胖三斤喽~___007.mp4,"In the style of sports boy ,The video features a person sitting on the floor with their legs crossed. They are wearing a white t-shirt and blue shorts, along with white socks. The individual has a bandage on their right knee and is making a peace sign with their right hand. The room appears to be well-lit, possibly by natural light, and there is a bed in the background." 胖三斤喽~___008.mp4,"In the style of sports boy ,The video features a person wearing a white t-shirt and blue shorts, performing a stretching exercise on a blue mat. The individual is seen bending forward to touch their feet, which are clad in white socks with a blue stripe at the top. They have a blue wristband on one arm and a small sticker on the other. The background includes a bed with a patterned cover and a window letting in natural light." 胖三斤喽~___009.mp4,"In the style of sports boy ,The video features a person in a white t-shirt and blue shorts performing a stretching exercise on a blue mat. The individual is kneeling on one knee with the other leg extended behind them, holding a dumbbell against their thigh to aid in the stretch. The room has a bed with a grey cover and a black pillow, and there are white cabinets in the background. The lighting suggests it's daytime, with sunlight streaming through a window." 胖三斤喽~___010.mp4,"In the style of sports boy ,The video features a person in a white t-shirt and blue shorts performing a stretching exercise on a blue mat. The individual is kneeling on one knee with the other leg extended straight out to the side, parallel to the floor. They are holding a black dumbbell close to their body with both hands, positioned between their legs. The room has a bed with a grey cover and a patterned blanket at the foot of the bed. There is also a white wall with a window that allows natural light to enter the room." 胖三斤喽~___011.mp4,"In the style of sports boy ,The video features a person sitting cross-legged on a blue mat in a room with a bed and some gym equipment in the background. The individual is wearing a white t-shirt, blue shorts, and white socks. They are making various hand gestures, including pointing, forming a heart shape, and giving a thumbs-up sign. The lighting in the room is bright, with sunlight streaming through a window, casting shadows on the person's body and surroundings." 胖了一点___001.mp4,"In the style of sports boy ,The video features a person wearing a white t-shirt and black shorts with red and green accents. They are also wearing black wristbands on both wrists. The individual is performing a series of jumping jacks in a room with a grey bed, a white wardrobe, and a cardboard box on the floor. The person's movements are fluid and continuous, indicating a focus on the exercise routine." 胖了一点___002.mp4,"In the style of sports boy ,The video features a person in a white t-shirt and black shorts performing a series of high kicks. The individual is standing in a room with a bed, a wardrobe, and a cardboard box on the floor. The wardrobe has multiple doors, and the bed has a light-colored cover. The person's movements are fluid and continuous, suggesting a practiced routine or exercise." 胖了一点___003.mp4,"In the style of sports boy ,The video features a person in a white t-shirt and black shorts with red and green stripes on the sides, performing a series of high kicks. The individual is wearing white socks and black wristbands. The room has a modern aesthetic with a grey bed, a white wardrobe with dark handles, and a cardboard box on the floor. The person's movements are fluid and continuous, suggesting a practiced routine or exercise." 胖了一点___004.mp4,"In the style of sports boy ,The video features a person in a white t-shirt and black shorts performing a series of weightlifting exercises. The individual is seen holding a barbell with weights on either end, executing a deadlift motion where they lift the barbell from the floor to hip level. The setting appears to be a bedroom with a bed, pillows, and a wardrobe in the background. The person is wearing wrist wraps for support during the exercise. The lighting is consistent throughout the video, suggesting it was shot in a single session." 胖了一点___005.mp4,"In the style of sports boy ,The video features a person engaged in a physical exercise routine, specifically doing push-ups on a blue mat. The individual is wearing a white t-shirt and black shorts with colorful buttons, along with white socks and black wrist wraps. The setting appears to be a home environment, with a bed and a water bottle visible in the background. The person's form and movement are consistent with standard push-up exercises, with arms extended and body lowered towards the mat before pushing back up." 胖了一点___006.mp4,"In the style of sports boy ,The video features a person seated on a blue mat, wearing a white t-shirt and black shorts with red accents. They are performing a stretching exercise, focusing on their leg muscles. The individual is holding one foot with both hands, pulling it towards their body to stretch the calf muscle. The background includes a grey couch with various items on it, such as shoes and a yellow object that could be a toy or a piece of clothing. The room has a neutral color scheme with light-colored walls and a dark floor." 胖了一点___007.mp4,"In the style of sports boy ,The video features a person wearing a white t-shirt and black shorts, performing a stretching exercise on a blue mat. The individual is seated with their legs extended in front of them, and they are holding one foot with both hands to pull it towards their body. The stretching motion is repeated several times, with the person gradually lowering their head closer to their knee. The background includes a bed with a grey blanket and some items placed on it, as well as a cabinet with closed doors." 胖了一点___008.mp4,"In the style of sports boy ,The video opens with a close-up of a person's legs, clad in white socks and black shorts, positioned on a blue exercise mat. The individual is kneeling on one knee while the other leg is extended forward. As the video progresses, the person transitions into a lunge position, placing their hands on the floor for support. A dumbbell is then placed on the back of the extended leg, which is bent at the knee. The person maintains the lunge position, with the dumbbell resting on their thigh, demonstrating a form of resistance training." 胖了一点___009.mp4,"In the style of sports boy ,The video features a person in a white t-shirt and black shorts performing a stretching exercise on a blue mat. The individual is seen in various stages of the stretch, starting from a seated position with legs extended forward, to a more advanced position where one leg is lifted and bent at the knee, while the other leg remains flat on the mat. The person's hands are placed on their thighs for support during the stretch. The background includes a bed with a grey cover and some items scattered on it, as well as a wardrobe with closed doors." 胖了一点___010.mp4,"In the style of sports boy ,The video opens with a close-up of a person's legs, clad in white socks and black shorts, standing on a blue mat. The individual is performing a series of movements that involve lifting one leg at a time, alternating between the left and right legs. The background reveals a room with a bed covered in a grey blanket, and various items are scattered on the bed. The person's movements are rhythmic and repetitive, suggesting a form of exercise or stretching routine." 胖了一点___011.mp4,"In the style of sports boy ,The video opens with a close-up of a person's legs and feet, clad in white socks and black shorts with green and red accents. The individual is standing on a blue exercise mat placed on the floor. In the background, there is a bed with a grey blanket and a dark-colored wardrobe. The person proceeds to perform a series of lunges, alternating between the two legs. Each lunge is executed with a forward step followed by a lowering of the body until the front knee is bent at a 90-degree angle. The person maintains balance and proper form throughout the exercise." 裤子都洗了,将就一下吧___001.mp4,"In the style of sports boy ,The video features a person standing in a room with a bed and a wardrobe in the background. The individual is wearing a white sleeveless top, black and white patterned shorts, and white socks. They are also equipped with boxing gloves on both hands. The person is performing a series of boxing moves, including jabs and crosses, while moving around the room. The room has a modern aesthetic with neutral colors, and there is a visible text overlay in the upper right corner of the frames." 裤子都洗了,将就一下吧___002.mp4,"In the style of sports boy ,The video features a person standing in a room with a bed and a wardrobe in the background. The individual is wearing a white sleeveless top and black-and-white patterned shorts, along with wristbands on both wrists. They are holding two dumbbells, one in each hand, and appear to be performing an exercise routine. The room has a neutral color scheme with light-colored walls and a dark-colored bedspread." 裤子都洗了,将就一下吧___003.mp4,"In the style of sports boy ,The video features a person standing in a room with a bed and a wardrobe in the background. The individual is wearing a white tank top and black-and-white patterned shorts, along with wrist wraps. They are holding a barbell with weights on both ends, which they lift from their waist level to shoulder height repeatedly. The lighting in the room is natural, suggesting daytime." 裤子都洗了,将就一下吧___004.mp4,"In the style of sports boy ,The video features a person in a room with a bed and a wardrobe in the background. The individual is wearing a white tank top and black-and-white patterned shorts, along with wrist wraps. They are holding a barbell with weights on both ends, which appears to be of moderate weight. The person is performing a deadlift exercise, lifting the barbell from the floor to a standing position and then lowering it back down. The room has a neutral color scheme with light-colored walls and a blue-gray bedspread." 裤子都洗了,将就一下吧___005.mp4,"In the style of sports boy ,The video features a person lying on their back on a bed with a blue and white patterned bedspread. They are wearing a white tank top and black shorts with a cow print design. The individual is performing a bench press exercise, lifting a barbell with weights attached to it. The room has a modern aesthetic with a grey headboard, white walls, and a large wardrobe with sliding doors in the background. The lighting suggests it's daytime, with natural light coming from the left side of the frame." 裤子都洗了,将就一下吧___006.mp4,"In the style of sports boy ,The video features a person seated on a bed in a room with a modern interior. The individual is wearing a white tank top and patterned shorts, along with gloves. They are holding two dumbbells, one in each hand, and performing a bicep curl exercise. The room has a neutral color palette with a grey headboard, a blue blanket, and a white wall. There is also a visible text overlay in the upper right corner of the frames, which appears to be in Chinese characters." 裤子都洗了,将就一下吧___007.mp4,"In the style of sports boy ,The video features a person wearing white socks and black-and-white patterned shorts, performing lunges in a room with a blue exercise mat on the floor. The individual is holding a dumbbell in one hand while executing the lunges. The room has a bed with a grey blanket, a white wardrobe, and a red and black piece of exercise equipment in the background. Sunlight streams through a window, casting shadows on the floor." 裤子都洗了,将就一下吧___008.mp4,"In the style of sports boy ,The video features a person in a white tank top and black-and-white patterned shorts performing a stretching exercise on a blue mat. The individual is seated with their legs extended forward, one leg bent at the knee, and the other leg straight. They are holding their foot with both hands, pulling it towards their body to stretch the hamstrings. The background includes a room with a bed, a yellow towel, and some furniture." 裤子都洗了,将就一下吧___009.mp4,"In the style of sports boy ,The video begins with a close-up of a person's hands, wearing white gloves, adjusting their position on a blue exercise mat. The individual is dressed in a white tank top and black shorts with a white cow print pattern. The background shows a room with a bed covered in a grey blanket and a yellow pillow. The person proceeds to perform a series of stretching exercises, starting from a kneeling position and gradually lowering their body into a forward bend, placing their hands on the floor or the mat. The sequence captures the progression of the stretch, showing the person's legs bending and the torso leaning forward." 裤子都洗了,将就一下吧___010.mp4,"In the style of sports boy ,The video opens with a view of a room featuring a bed with a grey cover and a blue floor mat. The person in the video is wearing a white tank top, black shorts with a cow print pattern, white socks, and boxing gloves. They are kneeling on the blue mat and proceed to perform a series of stretching exercises. The individual stretches their legs apart, holding one leg with both hands, and then switches to stretch the other leg. The room has a neutral color scheme with white walls and a grey wardrobe in the background." 裤子都洗了,将就一下吧___011.mp4,"In the style of sports boy ,The video features a person performing push-ups on a blue exercise mat. The individual is wearing a white tank top, black and white patterned shorts, white socks, and black wrist wraps. The setting appears to be a home environment with a bed and a mirror in the background. The person's form is consistent throughout the sequence, maintaining a straight line from head to heels during the push-up motion." 裤子都洗了,将就一下吧___012.mp4,"In the style of sports boy ,The video features a person lying on their side on a blue mat. The individual is wearing a white tank top and shorts with a black cow print pattern. Their right arm is bent at the elbow, with the hand resting on the mat, while the left arm is extended outwards. The background includes a room with light-colored walls and a window that allows natural light to enter. There is no significant movement or action in the video; it appears to be a still pose captured from different angles." 裤子都洗了,将就一下吧___013.mp4,"In the style of sports boy ,The video features a person lying on their side on a blue mat. The individual is wearing a white tank top and patterned shorts, with the pattern resembling cow spots. The person's arm is extended outwards, and they appear to be in a relaxed position. The background is not clearly visible due to the close-up nature of the shot." 记录我的方式 取悦你的把戏 不要上我的当嗷___001.mp4,"In the style of sports boy ,The video features a person standing in a bedroom, wearing a white t-shirt and blue shorts. The individual is performing a series of movements that resemble a dance or exercise routine. The room has a bed with a grey cover and a pillow on the left side, a black chair on the right, and a set of white wardrobes in the background. The lighting in the room is bright, and there are no visible texts or subtitles within the frames provided." 记录我的方式 取悦你的把戏 不要上我的当嗷___002.mp4,"In the style of sports boy ,The video takes place in a bedroom with a bed, a wardrobe, and a chair visible in the background. The person is wearing a white t-shirt, blue shorts, white socks, and blue wristbands on both wrists. They are performing a series of high kicks, lifting their leg high above their head while maintaining balance. The room has a neutral color scheme with light-colored walls and a dark-colored floor." 记录我的方式 取悦你的把戏 不要上我的当嗷___003.mp4,"In the style of sports boy ,The video features a person in a white T-shirt and blue shorts performing bicep curls with dumbbells. The individual is standing in a room with a bed, a wardrobe, and a chair visible in the background. The person is wearing wrist wraps and appears to be focused on their exercise routine. The dumbbells are black with red text indicating their weight. The sequence of frames shows the person lifting the weights from a lowered position to shoulder height and then lowering them back down." 记录我的方式 取悦你的把戏 不要上我的当嗷___004.mp4,"In the style of sports boy ,The video features a person in a white T-shirt and blue shorts performing a series of leg exercises. The individual is standing on a bed with a grey bedspread, and the room has a modern aesthetic with a white wardrobe in the background. The person is wearing white socks and appears to be focused on their workout routine. Throughout the video, the person is seen lifting one leg at a time, possibly stretching or strengthening their leg muscles." 记录我的方式 取悦你的把戏 不要上我的当嗷___005.mp4,"In the style of sports boy ,The video features a person in a white t-shirt and blue shorts performing a bicep curl exercise with a dumbbell. The individual is standing in a room with a bed visible in the background, which has a grey headboard and pillows. The person is wearing a blue wristband on their right wrist. The dumbbell appears to be of medium weight, suitable for a home workout. The person's posture and movement are consistent with proper form for a bicep curl, with the elbow bent at a 90-degree angle throughout the exercise." 记录我的方式 取悦你的把戏 不要上我的当嗷___006.mp4,"In the style of sports boy ,The video opens with a person in a white t-shirt and blue shorts kneeling on a blue exercise mat. The individual is wearing white socks and blue wristbands. The room has a modern aesthetic with a grey sofa, a small table with a lamp, and a large wardrobe in the background. The person proceeds to perform push-ups on the mat, demonstrating proper form with hands shoulder-width apart and a straight body line from head to heels. The lighting in the room is natural, suggesting daytime, and there's a visible rainbow-like light effect on the wall behind the person, possibly due to sunlight filtering through a prism or similar object. The person then transitions to standing on the bed, performing a series of jumps and flips, showcasing agility and coordination." 记录我的方式 取悦你的把戏 不要上我的当嗷___007.mp4,"In the style of sports boy ,The video features a person in a white t-shirt and blue shorts performing push-ups on a blue exercise mat. The individual is wearing white socks and blue wristbands. The setting appears to be a bedroom, with a bed visible in the background, along with a nightstand that has various items on it. The lighting suggests it's daytime, with sunlight streaming into the room." 记录我的方式 取悦你的把戏 不要上我的当嗷___008.mp4,"In the style of sports boy ,The video features a person in a white t-shirt and blue shorts performing a stretching exercise on a blue yoga mat. The individual is seated with their legs extended forward, one leg bent at the knee, and the other leg straight. They are holding onto their foot with both hands, pulling it towards their body to stretch the hamstrings. The room has a neutral color scheme with a bed and a wardrobe visible in the background. Sunlight streams through a window, casting shadows on the floor and the person's body." 记录我的方式 取悦你的把戏 不要上我的当嗷___009.mp4,"In the style of sports boy ,The video features a person standing on a blue exercise mat in a room with a bed and a wardrobe in the background. The individual is wearing a white t-shirt, blue shorts, white socks, and wrist wraps. They are holding a dumbbell in both hands, positioned between their legs. The person performs a series of squats, lifting the dumbbell from between their legs to shoulder height while maintaining a squatting position. The lighting in the room appears natural, suggesting it might be daytime." 记录我的方式 取悦你的把戏 不要上我的当嗷___010.mp4,"In the style of sports boy ,The video features a person standing in a room with a bed and a wardrobe in the background. The individual is wearing a white sleeveless top, blue shorts, and white socks. They are performing a series of leg exercises, lifting one leg at a time while keeping the other leg bent at the knee. The person's arms are raised above their head, and they appear to be focusing on the movement of their legs. The lighting in the room is natural, suggesting it might be daytime." 记录我的方式 取悦你的把戏 不要上我的当嗷___011.mp4,"In the style of sports boy ,The video features a person lying on their back on a blue exercise mat. The individual is wearing white socks and blue shorts, with a white t-shirt partially visible. They are performing a series of leg exercises, lifting their legs off the ground and moving them in a controlled manner. The background includes a bed with a grey blanket and a white wall with a window that allows natural light to enter the room." 记录我的方式 取悦你的把戏 不要上我的当嗷___012.mp4,"In the style of sports boy ,The video opens with a view of a person's legs and feet, clad in white socks and blue shorts, standing on a blue exercise mat. The individual is wearing a white t-shirt and appears to be in a room with a bed covered in a grey blanket in the background. The person then bends down, possibly to adjust or pick up something from the floor. The lighting in the room suggests it is daytime, and the environment looks like a home setting." 记录我的方式 取悦你的把戏 不要上我的当嗷___013.mp4,"In the style of sports boy ,The video opens with a close-up of a person's legs and feet, clad in white socks and blue shorts, standing on a blue exercise mat. The individual is wearing a white t-shirt and blue wristbands. The background reveals a bedroom setting with a bed covered in a grey blanket, a white wardrobe, and a chair with a yellow cloth draped over it. The person proceeds to perform a series of lunges, alternating between the two legs. Each lunge is executed with a forward step, bending the front knee while keeping the back leg straight, and then returning to the starting position. The sequence of lunges is repeated several times, showcasing the exercise from different angles." 记录我的方式 取悦你的把戏 不要上我的当嗷___014.mp4,"In the style of sports boy ,The video features a person in a white t-shirt and blue shorts performing a split on a blue exercise mat. The individual is wearing white socks and has their hair tied back. The room appears to be a bedroom with a bed covered in a grey blanket, a wardrobe with white doors, and a window allowing natural light to enter. The person is seen stretching their legs apart, holding the position, and then returning to a kneeling position before repeating the stretch." 记录我的方式 取悦你的把戏 不要上我的当嗷___015.mp4,"In the style of sports boy ,The video features a person standing in a bedroom, facing away from the camera. The individual is wearing a white t-shirt and blue shorts. They are holding two dumbbells, one in each hand, at shoulder height. The room has a modern aesthetic with a grey headboard, a bed with a grey blanket, and a white wardrobe with sliding doors. The lighting in the room is natural, suggesting daytime. There is text overlay on the video that reads ""小明的健身计划"" which translates to ""Xiaoming's Fitness Plan.""" 记录我的方式 取悦你的把戏 不要上我的当嗷___016.mp4,"In the style of sports boy ,The video features a person sitting on the floor with their legs crossed. They are wearing white socks and blue shorts, along with a white t-shirt. The individual has a blue wristband on one wrist. The setting appears to be a room with a blue mat on the floor, a grey sofa in the background, and a small table with various items on it. The lighting is natural, suggesting daytime." 返场啦~宝宝们___001.mp4,"In the style of sports boy ,The video features a person wearing a white t-shirt with a small logo on the left chest, blue shorts, and a blue wristband on their right wrist. The individual is standing in a room with a wooden door in the background. Throughout the video, the person performs various actions, including jumping, stretching, and moving their arms and legs in different directions. The lighting in the room is consistent, suggesting it is an indoor setting. There are no other objects or people visible in the frames provided." 返场啦~宝宝们___002.mp4,"In the style of sports boy ,The video features a person wearing a white t-shirt and blue shorts, performing a series of high kicks in an indoor setting. The background includes a wooden door and a light-colored wall. The individual is wearing wristbands on both wrists. The sequence of frames captures the motion of the kick, starting from the preparatory stance to the execution of the kick. Text overlays appear throughout the video, providing commentary or instructions related to the action being performed." 返场啦~宝宝们___003.mp4,"In the style of sports boy ,The video opens with a person in a white t-shirt and blue shorts performing a high kick. The individual is indoors, with a wooden door visible in the background. The person's attire includes white socks and a blue wristband on one arm. The scene transitions to the same individual stretching their leg, holding it with both hands while seated on the floor. The person appears to be focused on increasing their flexibility. Text overlays appear throughout the video, providing motivational messages such as ""你也可以像他一样打打"" (You can also do like him) and ""一起准备啦"" (Let's prepare together). The final frame shows the person stretching their legs wide apart, demonstrating significant flexibility." 返场啦~宝宝们___004.mp4,"In the style of sports boy ,The video features a person wearing a white t-shirt and blue shorts, performing push-ups on a gray surface. The individual is also wearing blue wristbands. The background includes a wooden door and a white wall. The person's hair is dark and appears to be moving due to the motion of the push-ups. There are Chinese subtitles overlaid on the video, which seem to provide commentary or instructions related to the exercise being performed." 返场啦~宝宝们___005.mp4,"In the style of sports boy ,The video features a person wearing a white T-shirt with a visible logo on the left chest area and blue shorts. The individual is performing a series of push-ups on a gray floor, with their hands placed shoulder-width apart. The person's hair is dark and appears to be moving due to the motion of the exercise. The background includes a wooden door and a light-colored wall. There is text overlaying the video in Chinese characters, which translates to ""After doing push-ups.""" 返场啦~宝宝们___006.mp4,"In the style of sports boy ,The video features a person wearing a white T-shirt and blue shorts, with their head down and hair covering their face. The individual is positioned on a surface that appears to be a bed or a similar piece of furniture. The background includes a wooden door and a wall with a light switch. The person's arms are bent at the elbows, and they seem to be in a state of rest or possibly exhaustion. There is text overlaying the video, which appears to be in Chinese characters, but without context, it's not possible to provide a translation or interpretation of its meaning." 返场啦~宝宝们___007.mp4,"In the style of sports boy ,The video features a person wearing a white T-shirt and blue shorts, performing a split on a gray floor. The individual is also wearing blue wristbands. The background includes a wooden door and a light-colored wall. Throughout the video, text appears at the bottom of the screen in Chinese characters, providing instructions or commentary related to the exercise." 返场啦~宝宝们___008.mp4,"In the style of sports boy ,The video features a person wearing a white T-shirt with a black Nike logo and blue shorts. They are seated on the floor, performing a split stretch with their legs spread wide apart. The individual is also wearing a blue wristband on their right wrist. The background includes a wooden door and a light-colored wall. Throughout the video, there are Chinese text overlays that appear at the bottom of the screen, providing instructions or commentary related to the stretching exercise." 返场啦~宝宝们___009.mp4,"In the style of sports boy ,The video features a person wearing a white t-shirt, blue shorts, and white socks with blue stripes. They are performing a stretching exercise on a gray mat placed on the floor. The individual is seen extending one leg forward while keeping the other leg bent at the knee. The background includes a wooden door and a light-colored wall. Text appears in the frames, providing instructions or commentary related to the stretching exercise." 返场啦~宝宝们___010.mp4,"In the style of sports boy ,The video features a person wearing a white t-shirt, blue shorts, and white socks. The individual is seen performing a series of exercises on a carpeted floor in a room with wooden doors and a light-colored wall. The person is initially kneeling on one knee, then transitions to a plank position, and finally performs a series of push-ups. Throughout the video, text overlays appear, providing instructions or motivational messages related to the exercise routine." 返场啦~宝宝们___011.mp4,"In the style of sports boy ,The video features a person wearing a white t-shirt, blue shorts, and white socks with blue cuffs. They are performing push-ups on a light-colored floor in a room with wooden furniture. The individual is wearing wristbands that match the color of their shorts. The sequence of frames captures the motion of the push-up exercise, showing the person in various stages of the movement. Text appears at the bottom of the screen, providing motivational messages related to the exercise." 返场啦~宝宝们___012.mp4,"In the style of sports boy ,The video features a person wearing white socks and blue shorts, performing a series of lunges in an indoor setting. The background includes a wooden door and a light-colored wall. The individual is seen stepping forward with one leg while keeping the other leg bent at the knee, mimicking the motion of running. Text overlays appear throughout the video, providing commentary on the exercise. The text is in Chinese characters and seems to offer instructions or motivational messages related to the exercise being performed." 返场啦~宝宝们___013.mp4,"In the style of sports boy ,The video features a person sitting cross-legged on the floor, wearing a white T-shirt with a black logo on the left chest, blue shorts, and white socks. They are holding a small, black handheld fan in their right hand. The background includes a wooden door and a light-colored wall. Throughout the video, the individual makes various hand gestures, such as pointing and giving a peace sign. Text appears at the bottom of the screen in Chinese characters, providing context or commentary related to the actions being performed." 那我穿紧身内库就可以穿灰裤子啦哈哈[滑稽脸]___001.mp4,"In the style of sports boy ,The video opens with a view of a bedroom, featuring a bed with a grey headboard and a white mattress. The room has a modern aesthetic with white walls and a large wardrobe with sliding doors in the background. A person wearing a white tank top, grey shorts, white socks, and black wristbands is seen performing a series of exercises on the bed. They begin by standing upright, then proceed to lie down, roll over onto their side, and finally lie flat on their back. The lighting in the room suggests it is daytime, with natural light coming from the left side of the frame." 那我穿紧身内库就可以穿灰裤子啦哈哈[滑稽脸]___002.mp4,"In the style of sports boy ,The video opens with a person standing on a bed in a room with white walls and a large wardrobe in the background. The individual is dressed in a white tank top, gray shorts, and white socks. They perform a series of exercises including jumping jacks, leg lifts, and squats. The room has a modern aesthetic with minimalistic furniture and a neatly made bed. The lighting is natural, suggesting daytime." 那我穿紧身内库就可以穿灰裤子啦哈哈[滑稽脸]___003.mp4,"In the style of sports boy ,The video features a person seated on a blue exercise mat. They are wearing a white tank top and grey shorts, with black wristbands on both wrists. The individual is using a foam roller placed under their right thigh, which appears to be the focus of their stretching routine. The room has a modern aesthetic with white walls and a grey bed in the background. There is a blue pillow on the bed, and a white door with multiple panels can be seen in the background." 那我穿紧身内库就可以穿灰裤子啦哈哈[滑稽脸]___004.mp4,"In the style of sports boy ,The video features a person seated on a blue exercise mat, wearing a white tank top and grey shorts. They are using a foam roller placed under their right thigh, which is bent at the knee. The individual's left leg is extended straight out in front of them. The room has a modern aesthetic with white walls and a bed with a grey blanket in the background. There are no visible texts or subtitles within the frames provided." 那我穿紧身内库就可以穿灰裤子啦哈哈[滑稽脸]___005.mp4,"In the style of sports boy ,The video features a person lying on their back on a blue exercise mat. The individual is wearing white socks, grey shorts, and a white tank top. They have two red circular stickers on their left thigh. The room has a modern aesthetic with a grey sofa in the background, a white wall, and a window that allows natural light to enter. The person appears to be performing a leg exercise, lifting their legs off the ground and bending them at the knees." 那我穿紧身内库就可以穿灰裤子啦哈哈[滑稽脸]___006.mp4,"In the style of sports boy ,The video features a person in a white tank top and gray shorts performing push-ups on a blue exercise mat. The individual is wearing white socks and black wrist wraps. The setting appears to be a home environment with a couch, a water bottle, and some household items visible in the background. The person's form is consistent throughout the sequence, maintaining a straight line from head to heels during the push-up motion." 那我穿紧身内库就可以穿灰裤子啦哈哈[滑稽脸]___007.mp4,"In the style of sports boy ,The video features a person engaged in an exercise routine. The individual is wearing a white tank top, grey shorts, and white socks with a red logo. They are seated on a blue exercise mat with a black dumbbell placed beside them. The person's legs are visible, showing a knee brace on the left knee. The background includes a bed with a blue blanket and a pillow, as well as a window with blinds partially open, allowing natural light to enter the room. Throughout the video, the person performs various exercises, including leg lifts and stretches, while maintaining a consistent posture and attire." 那我穿紧身内库就可以穿灰裤子啦哈哈[滑稽脸]___008.mp4,"In the style of sports boy ,The video captures a person engaged in a physical exercise routine. The individual is wearing a white tank top, gray shorts, and white socks with black accents. They are positioned on a blue exercise mat, which contrasts with the light-colored flooring of the room. The person is performing a side plank exercise, with their body elevated on one arm and the other arm extended forward for balance. Their legs are bent at the knees, with feet flat on the floor, and they are moving their hips in a controlled manner, simulating a running motion while maintaining the side plank position. In the background, there is a bed with a gray blanket, a water bottle, and some indistinct objects that are not the focus of the video." 那我穿紧身内库就可以穿灰裤子啦哈哈[滑稽脸]___009.mp4,"In the style of sports boy ,The video features a person lying on their back on a blue exercise mat. They are wearing white socks, grey shorts, and a white top. The individual is performing a series of leg exercises, lifting their legs off the ground and moving them in a controlled manner. The room has a modern aesthetic with a grey sofa and a white wall in the background. There is a visible bandage on the person's right knee." 那我穿紧身内库就可以穿灰裤子啦哈哈[滑稽脸]___010.mp4,"In the style of sports boy ,The video opens with a close-up of an individual's lower body, focusing on their legs and feet. The person is wearing white socks and gray shorts, with one foot placed on a blue exercise mat. They are performing a stretching exercise, starting from a kneeling position and gradually extending one leg out to the side while keeping the other leg bent. The background shows a room with a bed covered in a light-colored blanket and a pillow, as well as a wardrobe with sliding doors. The lighting suggests it is daytime." 那我穿紧身内库就可以穿灰裤子啦哈哈[滑稽脸]___011.mp4,"In the style of sports boy ,The video features a person in a white tank top and grey shorts performing a series of stretching exercises on a blue exercise mat. The individual is wearing white socks with a red logo and black wristbands. The setting appears to be a bedroom, with a bed covered in a grey blanket and a yellow pillow in the background. The person is seen stretching their leg muscles, starting from a kneeling position and moving into a split stretch. The movements are deliberate and controlled, focusing on flexibility and muscle engagement." 阳光正好沁人心脾___001.mp4,"In the style of sports boy ,The video features a person standing in a room with a bed and a wardrobe in the background. The individual is wearing a white t-shirt, black shorts with red and green patches, and white boxing gloves with black accents. They are performing a series of boxing moves, including jabs, crosses, hooks, and uppercuts. The person's movements are fluid and practiced, suggesting experience or training in boxing. The room has a neutral color palette with white walls and a grey bedspread. There is text overlaying the video that reads ""出征的号角响起"" which translates to ""The call to arms sounds up.""" 阳光正好沁人心脾___002.mp4,"In the style of sports boy ,The video features a person in a white t-shirt and black shorts performing bicep curls with dumbbells. The individual is standing in a room with a bed, a grey headboard, and a wardrobe in the background. The lighting suggests it's daytime, and the person is wearing wrist wraps for support during the exercise. The dumbbells are black with red accents, and the person appears to be focused on their workout routine." 阳光正好沁人心脾___003.mp4,"In the style of sports boy ,The video features a person in a white t-shirt and black shorts with red and green patches on the sides, performing a series of high kicks. The individual is wearing white socks and black gloves. The room has a modern aesthetic with a grey bed, a white wardrobe with sliding doors, and a black chair with red accents. The lighting is bright, suggesting daytime. The person's movements are fluid and continuous, indicating a practiced routine." 阳光正好沁人心脾___004.mp4,"In the style of sports boy ,The video features a person standing in a bedroom, facing away from the camera. The individual is wearing a white t-shirt and black shorts. They are holding dumbbells in each hand, which they lift above their head in a repetitive motion. The room has a bed with a grey blanket and pillows on the left side, and a large wardrobe with sliding doors in the background. The lighting suggests it's daytime, and there is text overlaying the video that reads ""小普的健身计划"" (Xiao Pu's Fitness Plan)." 阳光正好沁人心脾___005.mp4,"In the style of sports boy ,The video takes place in a room with a bed, a wardrobe, and a window that allows natural light to enter. The person is wearing a white t-shirt, black shorts, and boxing gloves. They are performing a series of boxing moves, including jabs, crosses, hooks, and uppercuts. The person's movements are fluid and practiced, indicating experience or training in boxing. The room appears to be a personal space, possibly a bedroom, given the presence of the bed and wardrobe." 阳光正好沁人心脾___006.mp4,"In the style of sports boy ,The video features a person standing on a bed in a room with a large wardrobe in the background. The individual is wearing a white t-shirt, black shorts, and white socks. They are also holding a pair of boxing gloves. The room has a modern aesthetic with a grey headboard and a light-colored floor. The wardrobe has multiple compartments, some of which are open, revealing various items inside. The person performs a series of movements that include bending down, reaching towards the floor, and then standing back up." 阳光正好沁人心脾___007.mp4,"In the style of sports boy ,The video features a person standing on a blue exercise mat in a room with a bed and a wardrobe in the background. The individual is wearing a white t-shirt, black shorts, white socks with a black logo, and black wrist wraps. They are holding a dumbbell with both hands, positioned at their sides. Throughout the video, the person performs a series of squats, lifting the dumbbell from the floor to shoulder height while maintaining a squatting position. The lighting in the room appears natural, suggesting daytime." 阳光正好沁人心脾___008.mp4,"In the style of sports boy ,The video opens with a view of a person's lower body, wearing white socks with a black Nike logo and black shorts. The individual is standing on a blue exercise mat in a room with a bed covered in a grey blanket and a white wardrobe in the background. The person proceeds to perform a series of lunges, alternating between the two legs. Each lunge is executed with a forward step followed by a bending motion at the front knee, while the back leg remains straight. The person maintains a steady pace throughout the exercise." 阳光正好沁人心脾___009.mp4,"In the style of sports boy ,The video features a person in a white t-shirt and black shorts performing a stretching exercise on a blue yoga mat. The individual is seated with their legs extended forward, one leg bent at the knee, and the other leg straight. They are holding onto their right foot with both hands, pulling it towards their body to stretch the hamstrings. The background includes a bed with a grey blanket and a white wall with a window that allows natural light to enter the room." 阳光正好沁人心脾___010.mp4,"In the style of sports boy ,The video features a person seated on a blue exercise mat, wearing a white t-shirt and black shorts. They are performing a stretching routine on their right leg, which is extended outwards with the foot flat on the floor. The individual is using a handheld massager to apply pressure along the length of the thigh, focusing on the muscle area. The room appears to be a home setting with a bed in the background." 阳光正好沁人心脾___011.mp4,"In the style of sports boy ,The video features a person in a white t-shirt and black shorts performing a stretching exercise on a blue yoga mat. The individual is positioned on their knees with one leg extended forward and the other bent, leaning forward to touch the floor with their hands. The room appears to be well-lit, possibly by natural light, and there is a bed visible in the background. The person's attire includes white socks and black wristbands." 阳光正好沁人心脾___012.mp4,"In the style of sports boy ,The video features a person wearing a white t-shirt and black shorts with green and red patches on the thigh area. They are seated on a blue exercise mat, performing a stretching exercise on their right leg. The individual is using their left hand to pull the toes of their right foot towards their shin, which is a common technique for stretching the calf muscles. The background includes a bed with a grey cover and a white wall, suggesting an indoor setting, possibly a bedroom or a living room." 阳光正好沁人心脾___013.mp4,"In the style of sports boy ,The video features a person in a white t-shirt and black shorts performing a stretching exercise on a blue mat. The individual is wearing white socks with a black logo and black wrist wraps. The setting appears to be a bedroom, with a bed covered in a grey blanket and a yellow towel visible in the background. The person is kneeling on one knee while extending the other leg forward, touching the floor with their hand for support. The lighting suggests it's daytime, with sunlight streaming into the room." 阳光正好沁人心脾___014.mp4,"In the style of sports boy ,The video features a person lying on their back on a blue exercise mat. They are wearing a white t-shirt, black shorts, and white socks. The individual is performing a series of leg exercises, lifting their legs off the ground and moving them in a controlled manner. The room has a modern aesthetic with a grey sofa and a white wardrobe in the background. The lighting suggests it's daytime." 阳光正好沁人心脾___015.mp4,"In the style of sports boy ,The video features a person standing in a room with a bed and a wardrobe in the background. The individual is wearing a white t-shirt, black shorts, and white gloves. They are holding a barbell with both hands, positioned at shoulder height. The person appears to be performing a weightlifting exercise, possibly a deadlift or a similar movement. The lighting in the room is natural, suggesting it might be daytime." 阳光正好沁人心脾___016.mp4,"In the style of sports boy ,The video features a person lying on their back on a blue exercise mat. They are wearing a white t-shirt, black shorts, and white socks. The individual is also wearing black fingerless gloves. The room has a modern aesthetic with a grey bed, a white wardrobe, and a window that allows natural light to enter. The person appears to be in the middle of a workout or stretching routine, as they are seen moving their arms and legs in various positions." 阳光正好沁人心脾___017.mp4,"In the style of sports boy ,The video takes place in a room with a bed, a wardrobe, and a chair. The person is wearing a white t-shirt, black shorts, and white gloves with black accents. They are performing a series of hand movements that resemble a dance or exercise routine. The person's actions include clapping, pointing, and making various gestures with their hands. The lighting in the room is natural, suggesting it is daytime. There is text overlaying some of the frames, but the content of the text is not described."