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README.md

@@ -0,0 +1,9 @@
+---
+configs:
+- config_name: default
+  data_files:
+  - split: train
+    path: 
+    - "*.wav"
+    - "metadata.csv"
+---

[P01]1-1呼吸与声音的健康.srt

@@ -0,0 +1,836 @@
+1
+00:00:00,040 --> 00:00:03,610
+好欢迎来到第一堂课
+
+2
+00:00:03,770 --> 00:00:06,130
+唱歌从哪开始学呢
+
+3
+00:00:06,130 --> 00:00:07,970
+这么多种唱歌风格
+
+4
+00:00:07,970 --> 00:00:10,610
+这么多种唱歌的方式可能性
+
+5
+00:00:10,610 --> 00:00:12,900
+所以我不教风格
+
+6
+00:00:12,900 --> 00:00:16,380
+我教的是技巧方法原则
+
+7
+00:00:16,380 --> 00:00:21,060
+我希望我的学生能够学这些技巧方法和原则
+
+8
+00:00:21,060 --> 00:00:21,869
+之后
+
+9
+00:00:21,869 --> 00:00:24,009
+自己做风格上的决定
+
+10
+00:00:24,009 --> 00:00:26,349
+你喜欢HIPHOP或者e d e m trap啊
+
+11
+00:00:26,349 --> 00:00:27,169
+RNB啊
+
+12
+00:00:27,169 --> 00:00:27,789
+声乐啊
+
+13
+00:00:27,789 --> 00:00:28,540
+美声啊
+
+14
+00:00:28,540 --> 00:00:29,840
+我给你所有的工具
+
+15
+00:00:29,840 --> 00:00:32,920
+你可以用你所有这些颜料
+
+16
+00:00:32,920 --> 00:00:35,159
+但是你要画什么画啊
+
+17
+00:00:35,159 --> 00:00:36,180
+由你自己决定
+
+18
+00:00:36,180 --> 00:00:37,960
+在这个过程当中
+
+19
+00:00:37,960 --> 00:00:39,500
+我会一直陪伴着你
+
+20
+00:00:39,500 --> 00:00:41,590
+因为二哥是过来人
+
+21
+00:00:41,590 --> 00:00:42,690
+也是你的好朋友
+
+22
+00:00:42,690 --> 00:00:43,729
+我在乎你
+
+23
+00:00:43,729 --> 00:00:47,510
+也希望能够给你最好用最有效的教导
+
+24
+00:00:47,510 --> 00:00:52,170
+学习唱歌技巧的第一步其实不是唱歌
+
+25
+00:00:52,170 --> 00:00:53,700
+是呼吸
+
+26
+00:00:53,700 --> 00:00:55,560
+如何正确的呼吸
+
+27
+00:00:55,560 --> 00:00:57,940
+因为唱歌是一种气功啊
+
+28
+00:00:57,940 --> 00:00:59,900
+我们运用我们的气的能量
+
+29
+00:00:59,900 --> 00:01:03,260
+去打动我们的观众和听众
+
+30
+00:01:03,260 --> 00:01:06,560
+你能把气控制得多好
+
+31
+00:01:06,560 --> 00:01:10,930
+直接反映着你能把声音控制得多好
+
+32
+00:01:11,170 --> 00:01:13,170
+你分配了多少气
+
+33
+00:01:13,170 --> 00:01:16,620
+给每一个越剧一定要分量刚刚好
+
+34
+00:01:16,620 --> 00:01:19,440
+你才能够把歌唱的刚刚好
+
+35
+00:01:19,440 --> 00:01:20,870
+如果气太少
+
+36
+00:01:20,870 --> 00:01:23,150
+那你这句还没唱呢
+
+37
+00:01:23,150 --> 00:01:24,330
+你就已经断气了啊
+
+38
+00:01:24,330 --> 00:01:25,990
+气太多了
+
+39
+00:01:25,990 --> 00:01:27,350
+那这句唱完了
+
+40
+00:01:27,350 --> 00:01:29,640
+你还堆一大堆气
+
+41
+00:01:29,640 --> 00:01:30,840
+在你身体里面
+
+42
+00:01:30,840 --> 00:01:33,360
+这两种情况一旦发生了
+
+43
+00:01:33,360 --> 00:01:35,640
+就会产生一些紧绷感啊
+
+44
+00:01:35,640 --> 00:01:38,330
+身体里面的一些紧张感
+
+45
+00:01:38,330 --> 00:01:42,069
+所以第一个步骤是学习正确的呼吸
+
+46
+00:01:42,069 --> 00:01:44,090
+正确的呼吸的第一个步骤就是
+
+47
+00:01:44,090 --> 00:01:46,830
+我们必须学习放松
+
+48
+00:01:46,830 --> 00:01:49,390
+我们身体紧绷的时候
+
+49
+00:01:49,390 --> 00:01:54,140
+如果是上腹出力变硬
+
+50
+00:01:54,140 --> 00:01:58,509
+或者是你驼背或者是圆肩哪
+
+51
+00:01:58,509 --> 00:02:01,569
+我们的肺部其实都被束缚了
+
+52
+00:02:01,569 --> 00:02:03,169
+本来的容量可能是十
+
+53
+00:02:03,169 --> 00:02:07,190
+结果现在因为限制了变七了啊
+
+54
+00:02:07,190 --> 00:02:10,440
+那你呼吸就变浅了不行
+
+55
+00:02:10,440 --> 00:02:13,780
+我们要放松没有非常放松
+
+56
+00:02:13,780 --> 00:02:15,220
+肩膀要放松
+
+57
+00:02:15,220 --> 00:02:17,019
+我们脖子要放松
+
+58
+00:02:17,019 --> 00:02:19,199
+我们脸部要放松
+
+59
+00:02:19,199 --> 00:02:23,099
+下巴舌头嘴唇通通都要放松
+
+60
+00:02:23,099 --> 00:02:25,340
+我们全身要放松
+
+61
+00:02:25,700 --> 00:02:31,740
+这样子我们身体的紧绷感全部都抖一下啊
+
+62
+00:02:31,740 --> 00:02:35,790
+让全部的这个紧绷感放掉
+
+63
+00:02:35,790 --> 00:02:38,430
+像个孩子的布娃娃一样
+
+64
+00:02:38,900 --> 00:02:39,900
+没有骨头
+
+65
+00:02:39,900 --> 00:02:42,200
+没有肌肉抖一走
+
+66
+00:02:42,200 --> 00:02:46,440
+这样会让你的身体回到正确的姿势
+
+67
+00:02:46,440 --> 00:02:49,330
+胸是要挺的
+
+68
+00:02:49,330 --> 00:02:53,050
+肩膀往后不是往前的
+
+69
+00:02:53,050 --> 00:02:57,160
+我们的肺部才可以很自由地扩张到
+
+70
+00:02:57,160 --> 00:02:59,000
+他最应该有的容量
+
+71
+00:02:59,000 --> 00:03:00,560
+肯定做了一天的电脑啊
+
+72
+00:03:00,560 --> 00:03:02,139
+坐了一天的车还是什么
+
+73
+00:03:02,139 --> 00:03:04,000
+你有点酸痛
+
+74
+00:03:04,000 --> 00:03:06,690
+或者是这样子驼背了
+
+75
+00:03:06,690 --> 00:03:11,889
+现在就是可以把身体回归复位了
+
+76
+00:03:12,870 --> 00:03:14,169
+吸气的时候
+
+77
+00:03:14,169 --> 00:03:17,430
+我们要想象我们肚子里面有个气球
+
+78
+00:03:17,639 --> 00:03:19,600
+气吸进来的时候
+
+79
+00:03:19,600 --> 00:03:22,160
+腹部会变大啊
+
+80
+00:03:22,160 --> 00:03:24,040
+这不是你的小腹跑出来了
+
+81
+00:03:24,040 --> 00:03:24,980
+不要紧张啊
+
+82
+00:03:24,980 --> 00:03:25,900
+不要害羞
+
+83
+00:03:25,900 --> 00:03:27,240
+很多很多歌手会害羞
+
+84
+00:03:27,240 --> 00:03:29,760
+说我吸气那个时候叫小腹
+
+85
+00:03:29,760 --> 00:03:30,720
+没关系
+
+86
+00:03:30,720 --> 00:03:32,139
+这个是正确的
+
+87
+00:03:32,139 --> 00:03:36,090
+吸气肚子会出来变大
+
+88
+00:03:36,090 --> 00:03:39,650
+不对的方式是你吸气耸肩
+
+89
+00:03:39,650 --> 00:03:41,490
+然后这边都变得很紧张吧
+
+90
+00:03:42,770 --> 00:03:48,309
+所以不要用你的肩膀或者你的上胸去呼吸
+
+91
+00:03:48,309 --> 00:03:49,889
+先用你的丹田
+
+92
+00:03:49,889 --> 00:03:53,010
+它往下掉的时候往下掉
+
+93
+00:03:53,010 --> 00:03:56,170
+这个会产生肺部里面的一个真空
+
+94
+00:03:56,170 --> 00:04:01,480
+然后大气压力一平方厘米有一公斤的大气压力
+
+95
+00:04:01,480 --> 00:04:04,720
+这个压力就直接放弃
+
+96
+00:04:04,720 --> 00:04:06,500
+很自然地快速地进来
+
+97
+00:04:06,500 --> 00:04:09,800
+不需要如果有这些声音
+
+98
+00:04:10,160 --> 00:04:11,300
+一方面
+
+99
+00:04:11,300 --> 00:04:15,290
+这已经是会产生这个脖子的肌肉的一些紧张
+
+100
+00:04:15,290 --> 00:04:16,450
+紧绷感
+
+101
+00:04:16,450 --> 00:04:19,930
+然后另外会让你的声带干掉
+
+102
+00:04:19,930 --> 00:04:22,029
+因为这个气进来得太快
+
+103
+00:04:22,029 --> 00:04:25,550
+最好是吸气的时候是不要有声音
+
+104
+00:04:26,110 --> 00:04:27,350
+气就进来了
+
+105
+00:04:27,350 --> 00:04:31,140
+吐气的时候我们肚子就开始往里面缩
+
+106
+00:04:31,140 --> 00:04:33,339
+这个气球越来越小
+
+107
+00:04:33,339 --> 00:04:34,900
+回到原点
+
+108
+00:04:34,900 --> 00:04:36,400
+放松的一个状态
+
+109
+00:04:36,400 --> 00:04:37,220
+不要吐气
+
+110
+00:04:37,220 --> 00:04:37,760
+出过头
+
+111
+00:04:37,760 --> 00:04:41,029
+嘘18的那六块肌都跑出来了
+
+112
+00:04:41,029 --> 00:04:42,010
+你又变硬了
+
+113
+00:04:42,010 --> 00:04:45,070
+否则肚子会很紧张的
+
+114
+00:04:45,210 --> 00:04:48,830
+最好的声音不是要逼出来它呃
+
+115
+00:04:48,830 --> 00:04:50,130
+也不是要强迫他
+
+116
+00:04:51,170 --> 00:04:54,410
+我们要学习如何让它自己发声
+
+117
+00:04:54,410 --> 00:04:55,910
+自由的发声
+
+118
+00:04:55,910 --> 00:04:57,610
+今天下面的练习段落
+
+119
+00:04:57,610 --> 00:05:01,329
+是会让我们的呼吸技巧能够发展的更好
+
+120
+00:05:01,329 --> 00:05:04,560
+另外我要补充一个很重要的概念
+
+121
+00:05:04,560 --> 00:05:07,900
+就是你的声带是你的身体的一部分
+
+122
+00:05:07,900 --> 00:05:10,200
+所以在我们这30天的课程当中
+
+123
+00:05:10,200 --> 00:05:13,440
+我必须要求你好好地照顾自己的身体
+
+124
+00:05:13,440 --> 00:05:15,560
+你不可能不照顾好自己的身体
+
+125
+00:05:15,560 --> 00:05:18,960
+但是要期待你的声音的状态非常健康
+
+126
+00:05:18,960 --> 00:05:22,779
+我们也更不要在这里认真的练唱
+
+127
+00:05:22,779 --> 00:05:26,080
+然后晚上出去跟朋友去夜店喝酒
+
+128
+00:05:26,080 --> 00:05:27,550
+大吼大叫抽烟
+
+129
+00:05:27,550 --> 00:05:30,150
+然后隔天来上课是没有声音
+
+130
+00:05:30,150 --> 00:05:31,990
+如果你的声音已经没了
+
+131
+00:05:31,990 --> 00:05:34,250
+你就没有办法锻炼它
+
+132
+00:05:34,250 --> 00:05:36,130
+你尽可能要睡饱觉啊
+
+133
+00:05:36,130 --> 00:05:38,490
+最好一天八个小时也要喝水
+
+134
+00:05:38,490 --> 00:05:39,210
+喝得够
+
+135
+00:05:39,210 --> 00:05:43,410
+像我一天喝3000~3500CC
+
+136
+00:05:43,410 --> 00:05:46,589
+也是为了让我的声音的水分弹性足够
+
+137
+00:05:46,589 --> 00:05:47,910
+没有炎性反应
+
+138
+00:05:47,910 --> 00:05:50,750
+你的声带只有两公分
+
+139
+00:05:50,750 --> 00:05:52,390
+212公分长而已
+
+140
+00:05:52,390 --> 00:05:52,790
+就这样
+
+141
+00:05:52,790 --> 00:05:53,950
+大概是这样子
+
+142
+00:05:53,950 --> 00:05:58,550
+然后有五对肌肉拉着它
+
+143
+00:05:58,550 --> 00:06:00,050
+能让它变长
+
+144
+00:06:00,050 --> 00:06:01,430
+音会变高
+
+145
+00:06:01,430 --> 00:06:02,810
+让它变短
+
+146
+00:06:02,810 --> 00:06:04,540
+音会变低啊
+
+147
+00:06:04,540 --> 00:06:07,140
+还有一对肌肉是把它拉开
+
+148
+00:06:07,140 --> 00:06:09,800
+还有两对肌肉是什么闭合
+
+149
+00:06:09,800 --> 00:06:11,020
+就这样而已
+
+150
+00:06:11,020 --> 00:06:11,700
+这很简单
+
+151
+00:06:11,700 --> 00:06:12,470
+对不对
+
+152
+00:06:12,470 --> 00:06:16,839
+这两条很小的肌肉就是你的声带
+
+153
+00:06:16,839 --> 00:06:19,080
+而且是完全裸露的
+
+154
+00:06:19,080 --> 00:06:19,800
+两条肌肉
+
+155
+00:06:19,800 --> 00:06:22,440
+不像你身上其他的肌肉都是被保护的
+
+156
+00:06:22,440 --> 00:06:22,960
+好好啊
+
+157
+00:06:22,960 --> 00:06:24,220
+比如说有脂肪啊
+
+158
+00:06:24,220 --> 00:06:26,779
+或者有三层皮肤啊
+
+159
+00:06:26,779 --> 00:06:27,779
+还有毛啊
+
+160
+00:06:27,779 --> 00:06:30,080
+或者是你穿好了衣服盖住它
+
+161
+00:06:30,080 --> 00:06:33,540
+你的声带就在这里啊
+
+162
+00:06:33,540 --> 00:06:34,650
+裸露的
+
+163
+00:06:34,650 --> 00:06:39,130
+所以声带很容易被所有环境里面的变化给影响
+
+164
+00:06:39,130 --> 00:06:42,240
+比如空气太干燥或者潮湿
+
+165
+00:06:42,240 --> 00:06:43,640
+太热或太冷
+
+166
+00:06:43,640 --> 00:06:45,520
+空气污染或抽烟
+
+167
+00:06:45,520 --> 00:06:47,000
+或者你有没有过敏
+
+168
+00:06:47,000 --> 00:06:48,860
+口渴脱水
+
+169
+00:06:48,860 --> 00:06:51,040
+你吃了什么或是喝了什么
+
+170
+00:06:51,040 --> 00:06:54,570
+他这个饮食的温度或者你的弹啊
+
+171
+00:06:54,570 --> 00:06:56,070
+全部都影响你的声音
+
+172
+00:06:56,070 --> 00:06:59,050
+那只是从外而内啊
+
+173
+00:06:59,050 --> 00:07:03,589
+从内而外也要注意到有没有胃酸逆流啊
+
+174
+00:07:03,589 --> 00:07:05,270
+像我就要注意这个问题
+
+175
+00:07:05,270 --> 00:07:07,810
+如果你早上起床的时候喉咙有点哑
+
+176
+00:07:07,810 --> 00:07:10,070
+那就意味着有一些炎性反应
+
+177
+00:07:10,070 --> 00:07:12,580
+最常见的原因就是胃酸逆流
+
+178
+00:07:12,580 --> 00:07:17,080
+就是晚上你的胃酸在食道里
+
+179
+00:07:17,080 --> 00:07:19,060
+当你躺着的时候
+
+180
+00:07:19,060 --> 00:07:20,750
+它就往上跑
+
+181
+00:07:20,750 --> 00:07:23,090
+在食道跑到这里的时候
+
+182
+00:07:23,090 --> 00:07:25,150
+整个晚上都在烧你的声带
+
+183
+00:07:25,150 --> 00:07:27,670
+你知道胃酸非常非常的酸
+
+184
+00:07:27,670 --> 00:07:29,850
+PH大概是1.5到3.5
+
+185
+00:07:29,850 --> 00:07:32,780
+这个嗯对生意非常好
+
+186
+00:07:32,780 --> 00:07:33,600
+非常不好
+
+187
+00:07:33,600 --> 00:07:35,660
+我只要想到我就觉得很可怕
+
+188
+00:07:35,660 --> 00:07:37,340
+可能你有这种经验
+
+189
+00:07:37,340 --> 00:07:41,600
+或者朋友曾经比如说喝大了吐了
+
+190
+00:07:41,600 --> 00:07:42,800
+可能是你的朋友
+
+191
+00:07:42,800 --> 00:07:43,480
+可能是你自己
+
+192
+00:07:43,480 --> 00:07:45,360
+反正这不重要
+
+193
+00:07:45,360 --> 00:07:51,120
+记不记得隔天早上那个声音呃是什么样子
+
+194
+00:07:51,120 --> 00:07:51,960
+你懂吗
+
+195
+00:07:51,960 --> 00:07:56,460
+这个就是胃酸对声带很伤的一个声音
+
+196
+00:07:56,460 --> 00:07:57,920
+如果你有胃酸逆流
+
+197
+00:07:57,920 --> 00:08:02,480
+你要注意你的饮食有没有太辣或者太多蒜
+
+198
+00:08:02,480 --> 00:08:04,160
+别喝碳酸饮料
+
+199
+00:08:04,160 --> 00:08:06,520
+喝太多咖啡或喝酒
+
+200
+00:08:07,960 --> 00:08:09,919
+有胃酸逆流的话
+
+201
+00:08:10,199 --> 00:08:11,719
+这是要尽量避免
+
+202
+00:08:11,719 --> 00:08:15,799
+同时你也可以吃一些降低胃酸的一些食物
+
+203
+00:08:15,799 --> 00:08:17,359
+比如说绿色生菜
+
+204
+00:08:17,359 --> 00:08:19,400
+燕麦果仁
+
+205
+00:08:19,400 --> 00:08:21,360
+还可以用一些健康的油
+
+206
+00:08:21,360 --> 00:08:23,860
+像橄榄油或者亚麻籽油
+
+207
+00:08:23,860 --> 00:08:27,080
+或者是像我很爱喝碱性水
+
+208
+00:08:27,080 --> 00:08:28,840
+这也是一个很好的方法
+
+209
+00:08:28,840 --> 00:08:31,600
+降低我们的胃酸逆流的问题
+

[P01]1-1呼吸与声音的健康.wav

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+version https://git-lfs.github.com/spec/v1
+oid sha256:29c12ecfa3da7a67b9f52a89f5f20e8d761fb52dc35ee009ceb6a063d288f585
+size 90844314

[P02]1-2呼吸练习.srt

@@ -0,0 +1,440 @@
+1
+00:00:00,600 --> 00:00:04,700
+第一个呼吸的练习就是练习我们的肺部的容量
+
+2
+00:00:04,700 --> 00:00:06,700
+就是肺活量
+
+3
+00:00:06,700 --> 00:00:08,690
+这个也可以增加哦
+
+4
+00:00:08,690 --> 00:00:11,190
+我们想先吸一口气
+
+5
+00:00:11,190 --> 00:00:12,950
+把气吸进来
+
+6
+00:00:12,950 --> 00:00:14,530
+然后慢慢的吐气
+
+7
+00:00:14,530 --> 00:00:16,190
+看能吐多久
+
+8
+00:00:16,190 --> 00:00:17,130
+吸进来
+
+9
+00:00:17,130 --> 00:00:17,910
+是这样
+
+10
+00:00:17,910 --> 00:00:21,989
+像个气球在肚子里面变大了一平方厘米
+
+11
+00:00:21,989 --> 00:00:23,710
+有一公斤的大气压力
+
+12
+00:00:23,710 --> 00:00:26,020
+这个压力就直接突丹田
+
+13
+00:00:26,020 --> 00:00:27,300
+往下的时候
+
+14
+00:00:27,300 --> 00:00:29,240
+肺部就产生一个真空啊
+
+15
+00:00:29,240 --> 00:00:30,940
+大气压就进来
+
+16
+00:00:30,940 --> 00:00:32,549
+不需要啊
+
+17
+00:00:32,549 --> 00:00:35,189
+用你其他的肋间肌啊
+
+18
+00:00:35,189 --> 00:00:38,549
+或者脖子的其他的肌肉去把它吸进来
+
+19
+00:00:38,549 --> 00:00:40,250
+反而是这样子
+
+20
+00:00:40,250 --> 00:00:41,110
+太辛苦了
+
+21
+00:00:41,110 --> 00:00:43,010
+而且会让你的声音更紧
+
+22
+00:00:43,010 --> 00:00:46,390
+而且如果气是这样子进去的
+
+23
+00:00:46,390 --> 00:00:47,710
+除了井之外
+
+24
+00:00:47,710 --> 00:00:50,210
+你的声带会变越来越干
+
+25
+00:00:50,210 --> 00:00:54,900
+我们还是希望如果用鼻吸鼻吸最好
+
+26
+00:00:54,900 --> 00:00:57,520
+这个潮湿感还是可以保持
+
+27
+00:00:57,520 --> 00:00:58,840
+如果没有办法的话
+
+28
+00:00:58,840 --> 00:01:01,430
+嘴巴呼吸要安静
+
+29
+00:01:02,550 --> 00:01:04,539
+通常几十秒一分钟
+
+30
+00:01:04,539 --> 00:01:06,139
+无论你现在多久啊
+
+31
+00:01:06,139 --> 00:01:07,630
+我们现在可以量一下
+
+32
+00:01:07,630 --> 00:01:10,610
+想开始增加我们的肺活量
+
+33
+00:01:10,610 --> 00:01:13,480
+看你能吐气吐多久
+
+34
+00:01:13,480 --> 00:01:15,560
+如果加上一个有氧运动
+
+35
+00:01:15,560 --> 00:01:16,660
+那会更好啊
+
+36
+00:01:16,660 --> 00:01:19,040
+这个是譬如说我喜欢跑步
+
+37
+00:01:19,040 --> 00:01:20,860
+我喜欢滑步
+
+38
+00:01:20,860 --> 00:01:25,900
+那就可以试试看四次快速的吸气
+
+39
+00:01:27,060 --> 00:01:32,180
+然后hold住四拍再吐气
+
+40
+00:01:35,900 --> 00:01:37,459
+欧洲
+
+41
+00:01:40,920 --> 00:01:43,319
+如果开始头晕了或者什么就休息一下
+
+42
+00:01:43,319 --> 00:01:45,360
+我们不要任何人在这里晕倒啊
+
+43
+00:01:45,360 --> 00:01:47,840
+但是这个练习法
+
+44
+00:01:51,620 --> 00:01:55,220
+嘘会帮助你的肺活量增加
+
+45
+00:01:55,220 --> 00:01:56,720
+那我们先试试看咯
+
+46
+00:01:56,720 --> 00:01:58,620
+今天是多少
+
+47
+00:02:47,580 --> 00:02:50,460
+好47秒好
+
+48
+00:02:50,460 --> 00:02:52,360
+所以这个可以每天做
+
+49
+00:02:52,360 --> 00:02:55,590
+然后看看你的肺活量慢慢的增加
+
+50
+00:02:55,590 --> 00:02:59,850
+今天的第二个练习就是教你练习你的腹肌
+
+51
+00:02:59,850 --> 00:03:01,130
+呼吸啊
+
+52
+00:03:01,130 --> 00:03:04,310
+你的这个肌肉和你呼吸的连接啊
+
+53
+00:03:04,310 --> 00:03:07,380
+我们要感觉到这个非常的协调
+
+54
+00:03:07,380 --> 00:03:09,919
+这个练习叫做吹蜡烛
+
+55
+00:03:09,919 --> 00:03:11,990
+就像生日蛋糕来了啊
+
+56
+00:03:11,990 --> 00:03:13,570
+想象今年五岁了
+
+57
+00:03:13,570 --> 00:03:17,160
+你要吹熄这五根蜡烛这样子噗噗
+
+58
+00:03:19,000 --> 00:03:20,560
+这样子
+
+59
+00:03:21,740 --> 00:03:24,100
+你会看到你的肚子
+
+60
+00:03:24,100 --> 00:03:26,020
+如果做对的话
+
+61
+00:03:27,860 --> 00:03:32,740
+你的呼吸完全是被腹肌控制的
+
+62
+00:03:32,740 --> 00:03:36,680
+这个的目的就是你的吸气吐气
+
+63
+00:03:38,760 --> 00:03:42,060
+这边是在工作
+
+64
+00:03:42,060 --> 00:03:44,540
+这一边是放松的
+
+65
+00:03:44,540 --> 00:03:46,480
+没有在工作
+
+66
+00:03:46,980 --> 00:03:49,260
+所以可以跟着我再练一次
+
+67
+00:03:56,940 --> 00:03:57,620
+好
+
+68
+00:03:57,620 --> 00:03:59,520
+今天的第三个练习
+
+69
+00:03:59,520 --> 00:04:05,279
+就是要开始感觉到运用腹部和丹田去支撑啊
+
+70
+00:04:05,279 --> 00:04:07,259
+这个感觉是什么啊
+
+71
+00:04:07,259 --> 00:04:10,979
+腹部我们吐气的时候是往里缩的
+
+72
+00:04:10,979 --> 00:04:14,489
+但是不要变多到变硬啊
+
+73
+00:04:14,489 --> 00:04:17,140
+像我刚才不是做了47秒吗
+
+74
+00:04:17,140 --> 00:04:18,380
+我觉得是差不多
+
+75
+00:04:18,380 --> 00:04:21,260
+如果我真的再挤再挤再挤再挤
+
+76
+00:04:21,260 --> 00:04:23,520
+可能全身就要变紧绷了
+
+77
+00:04:23,520 --> 00:04:25,799
+所以不要到那个地步啊
+
+78
+00:04:25,799 --> 00:04:27,279
+只要往里面收
+
+79
+00:04:27,279 --> 00:04:29,219
+可是保持放松
+
+80
+00:04:29,219 --> 00:04:31,630
+那我先吐气的时候
+
+81
+00:04:31,630 --> 00:04:34,580
+比如说我们在唱一个拉一个长音的时候
+
+82
+00:04:34,580 --> 00:04:36,520
+有时候那个长音的中间
+
+83
+00:04:36,520 --> 00:04:40,060
+那我们突然要多一点气或者多一点力量
+
+84
+00:04:40,060 --> 00:04:44,119
+这个练习一样是这个声音
+
+85
+00:04:44,119 --> 00:04:47,020
+但是我们要加这个S
+
+86
+00:04:52,400 --> 00:04:53,060
+嘶
+
+87
+00:04:53,060 --> 00:04:55,180
+因为有时候你在唱歌的时候
+
+88
+00:04:55,180 --> 00:04:56,460
+某一个表情要做
+
+89
+00:04:56,460 --> 00:04:58,339
+或者是要加强一个表情
+
+90
+00:04:58,339 --> 00:04:59,620
+多一点点气
+
+91
+00:04:59,620 --> 00:05:01,100
+这个会帮你做到
+
+92
+00:05:01,100 --> 00:05:02,080
+我们在练习
+
+93
+00:05:02,080 --> 00:05:04,250
+或者平常我们在做一些
+
+94
+00:05:04,250 --> 00:05:05,610
+就在私底下的时候
+
+95
+00:05:05,610 --> 00:05:08,990
+我们还是比较希望鼻息
+
+96
+00:05:09,430 --> 00:05:12,250
+因为鼻息不会太干啊
+
+97
+00:05:12,250 --> 00:05:18,250
+鼻息是可以让你的声带保持该有的这个湿度
+
+98
+00:05:18,250 --> 00:05:20,490
+可是如果我们在表演的时候
+
+99
+00:05:20,490 --> 00:05:21,370
+在台上
+
+100
+00:05:21,370 --> 00:05:25,389
+通常我们还是得嘴巴呼吸对
+
+101
+00:05:25,389 --> 00:05:26,189
+因为比较快
+
+102
+00:05:26,189 --> 00:05:27,389
+而且又没有声音啊
+
+103
+00:05:27,389 --> 00:05:28,488
+如果有麦克风
+
+104
+00:05:28,488 --> 00:05:29,369
+对不对
+
+105
+00:05:29,369 --> 00:05:30,249
+会有声音
+
+106
+00:05:30,249 --> 00:05:34,150
+但是我们练习的时候吸气用鼻子
+
+107
+00:05:34,150 --> 00:05:36,710
+而且可以像我们闻一朵玫瑰花一样
+
+108
+00:05:38,690 --> 00:05:41,240
+很舒服的吸气嘶
+
+109
+00:05:46,120 --> 00:05:47,480
+嘶啊
+
+110
+00:05:47,480 --> 00:05:48,980
+这是第三个练习
+

[P02]1-2呼吸练习.wav

@@ -0,0 +1,3 @@
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+oid sha256:71d3ab565071d781f300ac61e73764d8852cb11b548c156a6fb923dc1fe87666
+size 61912950

[P03]1-3 21分钟力宏授课视频.srt

@@ -0,0 +1,252 @@
+1
+00:00:21,020 --> 00:00:25,640
+♪ Cause you could all in here with the strange ♪
+
+2
+00:00:25,640 --> 00:00:28,890
+♪ Stay like we caught in our eyes ♪
+
+3
+00:00:29,050 --> 00:00:35,350
+♪ And my shadows stretching out through all the things ♪
+
+4
+00:00:35,350 --> 00:00:38,325
+♪ I left behind ♪
+
+5
+00:00:50,020 --> 00:00:52,340
+自从我加入WB以来
+
+6
+00:00:52,340 --> 00:00:54,340
+确实在对阵BLG
+
+7
+00:00:54,340 --> 00:00:56,560
+不管是BO3还是BO的对局中
+
+8
+00:00:56,560 --> 00:01:00,150
+我们都是经常去输掉比赛
+
+9
+00:01:00,150 --> 00:01:05,430
+然后我觉得对面的选手风格是有点克制
+
+10
+00:01:05,430 --> 00:01:06,190
+我们这边的
+
+11
+00:01:06,190 --> 00:01:10,959
+然后嗯也在这方面吃过很多的苦头
+
+12
+00:01:12,520 --> 00:01:16,260
+Now begins the age of billy
+
+13
+00:01:16,260 --> 00:01:17,700
+Billy gave me
+
+14
+00:01:18,420 --> 00:01:20,220
+在很重要的比赛里面相遇
+
+15
+00:01:20,220 --> 00:01:24,870
+说明我们两支战队都是非常有实力的LPL战队
+
+16
+00:01:25,430 --> 00:01:27,890
+Weibo through all the doubt
+
+17
+00:01:27,890 --> 00:01:29,630
+Through all the disbelief
+
+18
+00:01:29,630 --> 00:01:33,740
+Earned their place in the finals
+
+19
+00:01:34,580 --> 00:01:36,100
+♪ It's in my ♪
+
+20
+00:01:36,100 --> 00:01:38,580
+♪ Blood in my ♪
+
+21
+00:01:38,580 --> 00:01:40,300
+去年输掉半决赛之后
+
+22
+00:01:40,300 --> 00:01:41,459
+就觉得非常失落吧
+
+23
+00:01:41,459 --> 00:01:44,810
+然后也有一些遗憾
+
+24
+00:01:44,810 --> 00:01:46,699
+♪ It's mine ♪
+
+25
+00:01:46,699 --> 00:01:49,439
+我希望我们LPL带来一个冠军
+
+26
+00:01:49,439 --> 00:01:51,499
+弥补去年的遗憾
+
+27
+00:01:57,820 --> 00:02:00,670
+我觉得去年出也非常可惜吧
+
+28
+00:02:00,670 --> 00:02:02,310
+就到现在我都记得
+
+29
+00:02:02,310 --> 00:02:03,750
+就每每个操作的画面
+
+30
+00:02:03,750 --> 00:02:06,110
+就感觉那时候我个人状态其实不是很好吧
+
+31
+00:02:06,110 --> 00:02:08,620
+这种队伍其实整体都是非常好的
+
+32
+00:02:08,620 --> 00:02:11,040
+Falling apart under the pressure
+
+33
+00:02:11,040 --> 00:02:12,590
+♪ Jd g s hope ♪
+
+34
+00:02:13,990 --> 00:02:15,350
+去年输掉比赛一瞬间
+
+35
+00:02:15,350 --> 00:02:18,630
+我觉得LPL冠军队伍我远远不够
+
+36
+00:02:21,720 --> 00:02:24,880
+就我还需要一次世界舞台证明自己
+
+37
+00:02:27,620 --> 00:02:28,940
+我赢得过LPL
+
+38
+00:02:30,660 --> 00:02:32,840
+赢得过MSI
+
+39
+00:02:34,480 --> 00:02:39,040
+但现在我只想在世界赛上证明自己是最强中的
+
+40
+00:02:41,680 --> 00:02:43,440
+Now night has been exactly
+
+41
+00:02:43,440 --> 00:02:46,080
+Where he wants them going one versus two
+
+42
+00:02:46,080 --> 00:02:50,280
+And he likes those odds stand in my mind
+
+43
+00:02:50,340 --> 00:02:51,860
+♪ No problem ♪
+
+44
+00:02:51,860 --> 00:02:54,639
+Chris clashes in the more paranoia on the back of the shock
+
+45
+00:02:54,639 --> 00:02:57,520
+Wave is absolutely ny wo win
+
+46
+00:02:57,520 --> 00:03:01,519
+the fight跟BLG其实交手过这么多次的话
+
+47
+00:03:01,519 --> 00:03:04,279
+其实我们对于如何应对他们
+
+48
+00:03:04,279 --> 00:03:07,070
+其实还是有自己的一些想法的
+
+49
+00:03:07,389 --> 00:03:10,460
+我认为我们这次面对we g
+
+50
+00:03:12,240 --> 00:03:14,680
+送他们一个九比零
+
+51
+00:03:22,419 --> 00:03:24,380
+今年我们击败了你们很多次
+
+52
+00:03:26,340 --> 00:03:28,139
+这次也不会例外
+
+53
+00:03:30,639 --> 00:03:33,680
+虽然你们在LPL击败了我们无数次
+
+54
+00:03:34,860 --> 00:03:37,100
+但是最重要的胜利会属于我们
+
+55
+00:03:37,100 --> 00:03:39,380
+I'm still here
+
+56
+00:03:41,880 --> 00:03:45,269
+It is the key to pottle is proud diai
+
+57
+00:03:45,749 --> 00:03:49,369
+Through this sound with concerly to his spotira
+
+58
+00:03:49,369 --> 00:03:53,629
+He takes out by fhd sakes again
+
+59
+00:03:55,240 --> 00:03:58,280
+我和冰选手都倒在过世界赛决赛的舞台上
+
+60
+00:03:59,280 --> 00:04:02,960
+所以不管这一次我们谁进入到总决赛
+
+61
+00:04:04,400 --> 00:04:07,760
+都要让LPL的欢呼声响彻伦敦
+
+62
+00:04:13,180 --> 00:04:14,820
+I'm sly keep the pose
+
+63
+00:04:14,820 --> 00:04:19,200
+We roon rive is so loon zero
+

[P03]1-3 21分钟力宏授课视频.wav

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+size 227222678

[P04]2-1 听力与模仿.wav

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[P05]2-2 三度哼唱.srt

@@ -0,0 +1,368 @@
+1
+00:00:00,500 --> 00:00:03,760
+这个练习是通常我起床之后做的第一个练习
+
+2
+00:00:03,760 --> 00:00:06,059
+或者我在开车喜欢做的一个练习
+
+3
+00:00:06,059 --> 00:00:08,619
+因为非常轻松又很有效
+
+4
+00:00:08,619 --> 00:00:13,119
+这个是我每次表演前做的第一个暖嗓练习
+
+5
+00:00:13,119 --> 00:00:14,220
+音区非常窄
+
+6
+00:00:14,220 --> 00:00:16,790
+只有三度而已的一个哼唱
+
+7
+00:00:16,790 --> 00:00:21,220
+记住我们所有的练习都是在运动举重的时候
+
+8
+00:00:21,220 --> 00:00:25,280
+我们第一组一定是先做一组空的或者徒手的
+
+9
+00:00:25,280 --> 00:00:25,780
+对不对
+
+10
+00:00:25,780 --> 00:00:27,150
+不加重量
+
+11
+00:00:27,150 --> 00:00:32,250
+目的是尽量让它很容易确保姿势都正确
+
+12
+00:00:32,250 --> 00:00:33,330
+这个很重要
+
+13
+00:00:33,330 --> 00:00:37,119
+让血液开始循循环到声带的地方
+
+14
+00:00:37,119 --> 00:00:39,879
+慢慢的把这个声带的协调启动
+
+15
+00:00:39,879 --> 00:00:43,060
+从低音到中音到高音
+
+16
+00:00:43,060 --> 00:00:46,100
+从上到下都是很平均的
+
+17
+00:00:46,100 --> 00:00:48,640
+记得那五对肌肉吗
+
+18
+00:00:48,640 --> 00:00:50,379
+需要叫醒他们
+
+19
+00:00:50,379 --> 00:00:51,699
+校对他们
+
+20
+00:00:51,699 --> 00:00:54,119
+让他们开始互相协调
+
+21
+00:00:54,119 --> 00:00:56,379
+你在做这个的练习的时候
+
+22
+00:00:56,379 --> 00:00:59,010
+你会发现有些地方很容易唱
+
+23
+00:00:59,010 --> 00:00:59,890
+很舒服
+
+24
+00:00:59,890 --> 00:01:02,850
+但是也有一些地方有一区啊
+
+25
+00:01:02,850 --> 00:01:05,259
+对你来讲特别的不容易
+
+26
+00:01:05,259 --> 00:01:07,279
+那个不容易唱的区域
+
+27
+00:01:07,279 --> 00:01:10,359
+就是你的混声区或者是换声区
+
+28
+00:01:10,359 --> 00:01:14,280
+英文叫做mix或者是bridge或者是middle voice
+
+29
+00:01:14,280 --> 00:01:14,959
+就很多名字
+
+30
+00:01:14,959 --> 00:01:17,020
+意大利文叫做PASSAGGIO
+
+31
+00:01:17,020 --> 00:01:18,860
+这个区啊
+
+32
+00:01:18,860 --> 00:01:20,300
+每一个人都有
+
+33
+00:01:20,300 --> 00:01:24,370
+而你将会非常的熟悉这个区
+
+34
+00:01:24,370 --> 00:01:27,350
+我经常提到这个混声区以后
+
+35
+00:01:27,350 --> 00:01:28,610
+他就变成你的好朋友了
+
+36
+00:01:28,610 --> 00:01:29,910
+我们要对这个区
+
+37
+00:01:29,910 --> 00:01:34,420
+这个混声区或者换声区变得非常的熟悉
+
+38
+00:01:34,420 --> 00:01:40,420
+男生的混声区大部分是从降E4
+
+39
+00:01:40,420 --> 00:01:43,170
+降E4开始啊
+
+40
+00:01:43,530 --> 00:01:45,430
+男高音可能会高一点点
+
+41
+00:01:45,430 --> 00:01:47,310
+男低音可能会低一点点
+
+42
+00:01:47,310 --> 00:01:50,000
+但是总的来说就在这边
+
+43
+00:01:50,440 --> 00:01:51,680
+女生的话
+
+44
+00:01:51,680 --> 00:01:54,220
+A4A4开始
+
+45
+00:01:54,220 --> 00:01:55,600
+女高音可能会高一点
+
+46
+00:01:55,600 --> 00:01:57,320
+女低音可能会低一点
+
+47
+00:01:57,320 --> 00:02:00,120
+那每一个人都会有一点点不一样
+
+48
+00:02:00,120 --> 00:02:02,340
+但是透过这个练习
+
+49
+00:02:02,340 --> 00:02:06,640
+你就会找到你的回声区是从哪儿开始啊
+
+50
+00:02:06,640 --> 00:02:07,920
+一旦知道
+
+51
+00:02:07,920 --> 00:02:12,249
+你就可以开始让你的低音和高音区衔接起来
+
+52
+00:02:12,249 --> 00:02:13,949
+变成一个完整的声音
+
+53
+00:02:13,949 --> 00:02:20,760
+而不是嗯或者是嗯对会变一个声音
+
+54
+00:02:28,280 --> 00:02:33,560
+嗯嗯到了混声区的时候
+
+55
+00:02:33,560 --> 00:02:35,320
+咱们这边
+
+56
+00:02:45,060 --> 00:02:48,240
+经过这个混声区是没有断开
+
+57
+00:02:48,240 --> 00:02:49,300
+没有破音
+
+58
+00:02:49,300 --> 00:02:53,310
+不会嗯有这个声音翻过来的声音
+
+59
+00:02:53,310 --> 00:02:55,230
+这就是我们今天练习的目标
+
+60
+00:02:55,230 --> 00:02:56,690
+我们在这个练习的时候
+
+61
+00:02:56,690 --> 00:02:58,940
+让我们的声音轻一点
+
+62
+00:02:58,940 --> 00:03:00,300
+温柔一点
+
+63
+00:03:00,300 --> 00:03:04,460
+让我们的感觉你可以嗯嗯嗯嗯很小
+
+64
+00:03:06,329 --> 00:03:09,149
+让所有震动在脸部
+
+65
+00:03:09,149 --> 00:03:14,109
+嘴巴嘴唇都感受感觉到脸部的那个震动
+
+66
+00:03:14,109 --> 00:03:17,038
+那个滋的感觉在嘴巴
+
+67
+00:03:17,038 --> 00:03:23,430
+在鼻腔这个嗯嗯嗯嗯开始习惯这个共鸣的转换
+
+68
+00:03:23,430 --> 00:03:27,230
+从低音的胸腔共鸣到高音的头部共鸣
+
+69
+00:03:27,230 --> 00:03:33,560
+嗯要从高音的��部共鸣转换回低音的胸腔共鸣
+
+70
+00:03:34,980 --> 00:03:37,080
+我每一个练习都会一样
+
+71
+00:03:37,080 --> 00:03:39,880
+先从低音开始带你往上唱
+
+72
+00:03:39,880 --> 00:03:43,059
+然后唱到高音之后再往下走
+
+73
+00:03:43,059 --> 00:03:45,670
+当你回到原来一开始的低音
+
+74
+00:03:45,670 --> 00:03:47,150
+在我所有的练习中
+
+75
+00:03:47,150 --> 00:03:48,570
+不应该有任何的疼痛
+
+76
+00:03:48,570 --> 00:03:49,970
+吃力或者不舒服
+
+77
+00:03:49,970 --> 00:03:53,190
+如果你感觉吃力或者喉咙里面看起来有点痒
+
+78
+00:03:53,190 --> 00:03:54,200
+想要咳嗽
+
+79
+00:03:54,200 --> 00:03:55,440
+先立刻停下来
+
+80
+00:03:55,440 --> 00:03:56,240
+休息几秒钟
+
+81
+00:03:56,240 --> 00:03:56,760
+深呼吸
+
+82
+00:03:58,840 --> 00:04:00,280
+再重来一次
+
+83
+00:04:00,280 --> 00:04:03,320
+如果低音的部分太低的话
+
+84
+00:04:03,520 --> 00:04:04,700
+也可以停下来
+
+85
+00:04:04,700 --> 00:04:06,400
+没有必要嗯
+
+86
+00:04:06,400 --> 00:04:07,980
+要那么低啊
+
+87
+00:04:07,980 --> 00:04:10,240
+不需要挖下去
+
+88
+00:04:10,240 --> 00:04:12,410
+如果太高的话
+
+89
+00:04:12,410 --> 00:04:13,930
+也不要勉强啊
+
+90
+00:04:13,930 --> 00:04:17,510
+没有必要唱的像像钢琴那么高
+
+91
+00:04:17,510 --> 00:04:18,930
+我们保持最舒服
+
+92
+00:04:18,930 --> 00:04:22,600
+最轻最柔顺的声音
+

[P05]2-2 三度哼唱.wav

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[P06]3-1 声音的5个元素.srt

@@ -0,0 +1,3476 @@
+1
+00:00:00,120 --> 00:00:00,700
+大家好
+
+2
+00:00:00,700 --> 00:00:01,560
+我是up主
+
+3
+00:00:01,560 --> 00:00:02,340
+智能路障
+
+4
+00:00:02,340 --> 00:00:04,019
+不知道大家有没有发现
+
+5
+00:00:04,019 --> 00:00:06,680
+最近年轻人似乎越来越能省钟
+
+6
+00:00:06,680 --> 00:00:07,820
+薛高花西子
+
+7
+00:00:07,820 --> 00:00:11,060
+近两年有很多价格高的商品都被骂上了热搜
+
+8
+00:00:11,060 --> 00:00:13,000
+那些走高端路线的零食
+
+9
+00:00:13,000 --> 00:00:16,360
+雪糕奶茶咖啡等品牌业绩也一路下滑
+
+10
+00:00:16,360 --> 00:00:17,720
+不少都濒临倒闭
+
+11
+00:00:17,720 --> 00:00:20,480
+反而是走平价亲民路线的品牌越来越多
+
+12
+00:00:20,480 --> 00:00:22,280
+比起几11杯的奶茶
+
+13
+00:00:22,280 --> 00:00:24,940
+大家越来越喜欢买几块钱的柠檬水
+
+14
+00:00:24,940 --> 00:00:27,420
+我家小区门口原来有个高端零食店
+
+15
+00:00:27,420 --> 00:00:29,520
+就是那种你进去随便买一小袋
+
+16
+00:00:29,520 --> 00:00:30,020
+一结账
+
+17
+00:00:30,020 --> 00:00:31,100
+价格200块的
+
+18
+00:00:32,820 --> 00:00:34,420
+现在新开的一家零食店
+
+19
+00:00:34,420 --> 00:00:35,580
+不止主打平价
+
+20
+00:00:35,580 --> 00:00:38,120
+而且打出的口号是一颗糖都能买
+
+21
+00:00:38,120 --> 00:00:40,500
+没错真的能只拿一颗糖去结账
+
+22
+00:00:40,500 --> 00:00:42,240
+这种零食店现在越来越多
+
+23
+00:00:42,240 --> 00:00:43,720
+大家应该都能感受到
+
+24
+00:00:43,720 --> 00:00:45,720
+当然这个现象还有蔓延的趋势
+
+25
+00:00:45,720 --> 00:00:46,620
+不止年轻人
+
+26
+00:00:46,620 --> 00:00:48,360
+老登们消费也更理性了
+
+27
+00:00:48,360 --> 00:00:51,380
+连价格坚挺如硬通货的茅台都开始下跌了
+
+28
+00:00:51,380 --> 00:00:53,840
+此外很多主打低价的电商平台
+
+29
+00:00:53,840 --> 00:00:54,840
+什么拼多多
+
+30
+00:00:54,840 --> 00:00:56,480
+1688飞速崛起
+
+31
+00:00:56,480 --> 00:00:58,980
+各种二手交易需求也越来越旺盛
+
+32
+00:00:58,980 --> 00:01:01,760
+大家也越来越不愿意过各种购物节了
+
+33
+00:01:01,760 --> 00:01:04,000
+原来双11之类的电商平台
+
+34
+00:01:04,000 --> 00:01:05,620
+都会自豪地公布销售额
+
+35
+00:01:05,620 --> 00:01:07,300
+最近几年都密不发丧
+
+36
+00:01:07,300 --> 00:01:09,900
+让我印象最深刻的是有很多热搜
+
+37
+00:01:09,900 --> 00:01:12,220
+譬如什么女子毕业工作多少年
+
+38
+00:01:12,220 --> 00:01:13,100
+省吃俭用
+
+39
+00:01:13,100 --> 00:01:14,080
+抠出两套房
+
+40
+00:01:14,080 --> 00:01:16,680
+什么外卖员3年挣的100多万存款
+
+41
+00:01:16,680 --> 00:01:18,600
+这种新闻几乎全网讨论
+
+42
+00:01:18,600 --> 00:01:20,700
+比购物节之类的热度高多了
+
+43
+00:01:20,700 --> 00:01:22,580
+为何会发生这种转变呢
+
+44
+00:01:22,580 --> 00:01:25,220
+这意味着消费主义的时代已经过去了吗
+
+45
+00:01:25,220 --> 00:01:28,180
+其实我2020年已经讲过一期消费主义了
+
+46
+00:01:28,180 --> 00:01:30,280
+内视频442万播放
+
+47
+00:01:30,280 --> 00:01:31,120
+好玩的是
+
+48
+00:01:31,120 --> 00:01:33,160
+几乎70%的播放量
+
+49
+00:01:33,160 --> 00:01:35,260
+都是在最近两年出现的
+
+50
+00:01:35,260 --> 00:01:37,580
+是我长尾效应最强的一期视频
+
+51
+00:01:37,580 --> 00:01:39,140
+说明随着消费下行
+
+52
+00:01:39,140 --> 00:01:42,180
+大家对这个话题感兴趣程度在不断上升
+
+53
+00:01:42,180 --> 00:01:42,819
+这两年
+
+54
+00:01:42,819 --> 00:01:45,680
+市面上更是出现了无数反思消费主义的书
+
+55
+00:01:45,680 --> 00:01:47,300
+这些书我也看了不少啊
+
+56
+00:01:47,300 --> 00:01:49,060
+这几年也经历了不少事情
+
+57
+00:01:49,060 --> 00:01:51,380
+对这个话题也有了很多新的感悟
+
+58
+00:01:51,380 --> 00:01:53,720
+今天就再开个视频聊聊消费主义
+
+59
+00:01:53,720 --> 00:01:55,280
+这里尤其推荐两本书
+
+60
+00:01:55,280 --> 00:01:57,680
+分别是制造消费者和工作
+
+61
+00:01:57,680 --> 00:01:59,340
+消费主义和新穷人
+
+62
+00:01:59,340 --> 00:02:00,980
+感兴趣的可以去看一看
+
+63
+00:02:00,980 --> 00:02:03,060
+那开头大家先思考一个问题
+
+64
+00:02:03,060 --> 00:02:06,240
+你逛夜市路边摊和逛商场有什么区别呢
+
+65
+00:02:06,240 --> 00:02:07,080
+在路边摊
+
+66
+00:02:07,080 --> 00:02:08,660
+如果你饿了想吃炒饭
+
+67
+00:02:08,660 --> 00:02:11,900
+你可能会选择看起来好吃或者看起来干净的摊
+
+68
+00:02:11,900 --> 00:02:12,060
+名
+
+69
+00:02:12,060 --> 00:02:14,440
+叫张三炒饭或李四炒饭无所谓
+
+70
+00:02:14,440 --> 00:02:15,960
+它们没有品牌区别
+
+71
+00:02:15,960 --> 00:02:17,740
+到底谁家的品质更好
+
+72
+00:02:17,740 --> 00:02:20,419
+可能得把两个摊位都吃一遍才有结论
+
+73
+00:02:20,419 --> 00:02:21,340
+而在商场
+
+74
+00:02:21,340 --> 00:02:22,780
+如果你想买双鞋
+
+75
+00:02:22,780 --> 00:02:24,800
+尽管一层楼全是卖鞋的
+
+76
+00:02:24,800 --> 00:02:26,419
+你也不会有任何困惑
+
+77
+00:02:26,419 --> 00:02:29,980
+会径直走到耐克或者安踏等你最熟悉的店中
+
+78
+00:02:29,980 --> 00:02:31,580
+因为你认这些牌子
+
+79
+00:02:31,580 --> 00:02:33,480
+下意识就觉得他们质量好
+
+80
+00:02:33,480 --> 00:02:34,360
+款式好看
+
+81
+00:02:34,360 --> 00:02:35,880
+或者穿着有面子等等
+
+82
+00:02:35,880 --> 00:02:37,040
+所以品牌的出现
+
+83
+00:02:37,040 --> 00:02:39,960
+是区分消费主义是否发达的重要标志
+
+84
+00:02:39,960 --> 00:02:41,829
+那为什么会诞生品牌呢
+
+85
+00:02:41,829 --> 00:02:43,288
+原来交通不发达
+
+86
+00:02:43,288 --> 00:02:44,909
+大家粮食自给自足
+
+87
+00:02:44,909 --> 00:02:46,589
+衣服自己缝制工具
+
+88
+00:02:46,589 --> 00:02:47,540
+家具自己造
+
+89
+00:02:47,540 --> 00:02:49,460
+所有人都是生产者身份
+
+90
+00:02:49,460 --> 00:02:51,160
+即使最富裕的国家中
+
+91
+00:02:51,160 --> 00:02:53,120
+绝大多数人口也都是农民
+
+92
+00:02:53,120 --> 00:02:54,660
+即使存在社会分工
+
+93
+00:02:54,660 --> 00:02:56,460
+也是在小范围内存在
+
+94
+00:02:56,460 --> 00:02:57,940
+比如村子里有个铁匠
+
+95
+00:02:57,940 --> 00:03:00,040
+村民们锅破了就去找他补一补
+
+96
+00:03:00,040 --> 00:03:01,820
+要农具就去找他做两把
+
+97
+00:03:01,820 --> 00:03:03,080
+大家产出都低
+
+98
+00:03:03,080 --> 00:03:05,740
+没什么剩余产品拿去从事商业活动
+
+99
+00:03:05,740 --> 00:03:07,209
+而且交通太差了
+
+100
+00:03:07,209 --> 00:03:08,469
+全都是泥巴地
+
+101
+00:03:08,469 --> 00:03:09,288
+天气不好
+
+102
+00:03:09,288 --> 00:03:10,609
+就更是寸步难行
+
+103
+00:03:10,609 --> 00:03:12,889
+还总是遇到强盗出一趟远门
+
+104
+00:03:12,889 --> 00:03:14,180
+死亡率很高的
+
+105
+00:03:14,180 --> 00:03:16,380
+所以那时候运输成本高到离谱
+
+106
+00:03:16,380 --> 00:03:19,440
+当时只有轻且价值高的商品才容易流通
+
+107
+00:03:19,440 --> 00:03:21,840
+一些工业生产所需的重型材料
+
+108
+00:03:21,840 --> 00:03:24,280
+铁和煤之类的都是通过船运
+
+109
+00:03:24,280 --> 00:03:26,070
+但船运限制也很大
+
+110
+00:03:26,070 --> 00:03:28,590
+如果一些地方水文地理条件不理想
+
+111
+00:03:28,590 --> 00:03:29,650
+发展就会落后
+
+112
+00:03:29,650 --> 00:03:31,230
+但工业革命的发生
+
+113
+00:03:31,230 --> 00:03:32,870
+特别是火车出现后
+
+114
+00:03:32,870 --> 00:03:34,960
+彻底消灭了距离带来的阻碍
+
+115
+00:03:34,960 --> 00:03:35,840
+根据统计
+
+116
+00:03:35,840 --> 00:03:36,960
+1650年
+
+117
+00:03:36,960 --> 00:03:39,800
+从巴黎到马赛需要359小时
+
+118
+00:03:39,800 --> 00:03:40,880
+1782年
+
+119
+00:03:40,880 --> 00:03:42,900
+随着马车改良的越来越轻
+
+120
+00:03:42,900 --> 00:03:45,600
+从巴黎到马赛只需要184小时
+
+121
+00:03:45,600 --> 00:03:49,040
+而1887年的人坐火车只需要13小时
+
+122
+00:03:49,040 --> 00:03:51,200
+商品此时开始大范围流通
+
+123
+00:03:51,200 --> 00:03:53,420
+大家的生活习惯也随之改变了
+
+124
+00:03:53,420 --> 00:03:54,860
+原来都是自给自足
+
+125
+00:03:54,860 --> 00:03:57,200
+靠种田畜牧来获得农产品
+
+126
+00:03:57,200 --> 00:03:59,740
+一旦遭虫害或是发洪水下冰雹
+
+127
+00:03:59,740 --> 00:04:01,060
+人们就面临着饥荒
+
+128
+00:04:01,060 --> 00:04:02,140
+可运输方便后
+
+129
+00:04:02,140 --> 00:04:04,820
+农民从事生产时可以专一的生产
+
+130
+00:04:04,820 --> 00:04:06,000
+卖的更贵的商品
+
+131
+00:04:06,000 --> 00:04:07,020
+有资料显示
+
+132
+00:04:07,020 --> 00:04:08,620
+正是火车得以普及的
+
+133
+00:04:08,620 --> 00:04:09,680
+1850年前后
+
+134
+00:04:09,680 --> 00:04:11,620
+法国不少农村的养蚕业
+
+135
+00:04:11,620 --> 00:04:13,840
+葡萄酒行业得到了长足的发展
+
+136
+00:04:13,840 --> 00:04:16,920
+当地农农民会再拿赚到的钱去买所需的食物
+
+137
+00:04:16,920 --> 00:04:17,580
+衣物等等
+
+138
+00:04:17,580 --> 00:04:20,320
+现代商品销往各地市场建立起来了
+
+139
+00:04:20,320 --> 00:04:21,640
+第二个问题出现了
+
+140
+00:04:21,640 --> 00:04:24,200
+那就是���产与消费被彻底分离了
+
+141
+00:04:24,200 --> 00:04:25,700
+这会造成什么现象呢
+
+142
+00:04:25,700 --> 00:04:26,320
+很简单
+
+143
+00:04:26,320 --> 00:04:28,779
+你不知道吃穿用的这些玩意是哪来的
+
+144
+00:04:28,779 --> 00:04:31,620
+所以我们对物品的理解会变得抽象起来
+
+145
+00:04:31,620 --> 00:04:33,779
+只能用虚幻的方式去理解它
+
+146
+00:04:33,779 --> 00:04:36,120
+整个社会就会变得越来越败物
+
+147
+00:04:36,120 --> 00:04:37,500
+讲点直观的例子
+
+148
+00:04:37,500 --> 00:04:39,260
+猪肉以前在农村
+
+149
+00:04:39,260 --> 00:04:41,660
+几乎家家户户都看过杀猪的过程
+
+150
+00:04:41,660 --> 00:04:43,820
+连小孩都知道猪肉是怎么来的
+
+151
+00:04:43,820 --> 00:04:46,860
+但现在城里人要搞清楚猪肉怎么来的就很难了
+
+152
+00:04:46,860 --> 00:04:50,000
+比如我们去的商超背后有专门的集采中心
+
+153
+00:04:50,000 --> 00:04:52,540
+集采中心又是找的肉类批发代理商
+
+154
+00:04:52,540 --> 00:04:54,300
+这些猪肉也是集中屠宰
+
+155
+00:04:54,300 --> 00:04:55,140
+集中饲养
+
+156
+00:04:55,140 --> 00:04:56,100
+集中繁殖的
+
+157
+00:04:56,100 --> 00:04:58,600
+就连屠宰也可以分为放血烫皮
+
+158
+00:04:58,600 --> 00:04:59,140
+脱毛
+
+159
+00:04:59,140 --> 00:04:59,700
+刮皮
+
+160
+00:04:59,700 --> 00:05:01,020
+去内脏和切块
+
+161
+00:05:01,020 --> 00:05:04,300
+任何一项具体的工作皆由不同的人来完成
+
+162
+00:05:04,300 --> 00:05:06,640
+大家共同构成了庞大的链条
+
+163
+00:05:06,640 --> 00:05:10,660
+于是繁育屠宰加工和消费之间离得越来越远
+
+164
+00:05:10,660 --> 00:05:12,580
+成品猪肉被保鲜膜包好
+
+165
+00:05:12,580 --> 00:05:13,980
+放在超市生鲜区中
+
+166
+00:05:13,980 --> 00:05:15,600
+在我们这些顾客眼中
+
+167
+00:05:15,600 --> 00:05:17,820
+就成为了一种独立存在的东西
+
+168
+00:05:17,820 --> 00:05:19,800
+于是变得抽象和拜物化了
+
+169
+00:05:19,800 --> 00:05:21,820
+你可能觉得这个说法很夸张
+
+170
+00:05:21,820 --> 00:05:24,020
+猪肉跟败物扯得上什么关系呢
+
+171
+00:05:24,020 --> 00:05:25,180
+但你仔细想想
+
+172
+00:05:25,180 --> 00:05:26,799
+一斤猪肉十来块钱
+
+173
+00:05:26,799 --> 00:05:30,279
+而顶级火腿呢可能一片就要几十甚至上百
+
+174
+00:05:30,279 --> 00:05:33,500
+火腿爱好者们还会关注品牌产地等级
+
+175
+00:05:33,500 --> 00:05:34,800
+但人们既不在乎
+
+176
+00:05:34,800 --> 00:05:37,120
+也不知道猪是怎么成为火腿的
+
+177
+00:05:37,120 --> 00:05:39,279
+在商品刚刚兴起的年代
+
+178
+00:05:39,279 --> 00:05:42,080
+这些农民原本吃的东西都是自己种的养的
+
+179
+00:05:42,080 --> 00:05:43,320
+现在却要依赖于一个
+
+180
+00:05:43,320 --> 00:05:45,520
+遥远而神秘的大型工业体系
+
+181
+00:05:45,520 --> 00:05:47,720
+那我们为什么要把生产的控制权
+
+182
+00:05:47,720 --> 00:05:49,279
+交给不认识的大公司呢
+
+183
+00:05:49,279 --> 00:05:50,560
+这些食物安全吗
+
+184
+00:05:50,560 --> 00:05:51,260
+干净吗
+
+185
+00:05:51,260 --> 00:05:53,080
+别搞个企业级猪肉过来
+
+186
+00:05:53,080 --> 00:05:54,240
+把爷肚子吃坏了
+
+187
+00:05:54,240 --> 00:05:57,900
+特别是这些食物都是用罐子瓶子袋子包装好的
+
+188
+00:05:57,900 --> 00:05:58,960
+看不见摸不着
+
+189
+00:05:58,960 --> 00:05:59,700
+也闻不到
+
+190
+00:05:59,700 --> 00:06:03,160
+与农民们以往感知食物的方式是完全相悖的
+
+191
+00:06:03,160 --> 00:06:05,560
+而且也不是熟悉的社群生产的
+
+192
+00:06:05,560 --> 00:06:06,839
+要是打开一只罐头
+
+193
+00:06:06,839 --> 00:06:07,580
+东西不对
+
+194
+00:06:07,580 --> 00:06:09,600
+消费者也不知道向谁求助
+
+195
+00:06:09,600 --> 00:06:11,220
+为了解决信任问题
+
+196
+00:06:11,220 --> 00:06:12,360
+品牌出现了
+
+197
+00:06:12,360 --> 00:06:15,680
+所以品牌的第一个作用就是给消费者安全感
+
+198
+00:06:15,680 --> 00:06:18,380
+这些食物不是来自陌生的无名公司
+
+199
+00:06:18,380 --> 00:06:20,880
+而是来自某个更有温度的地方
+
+200
+00:06:20,880 --> 00:06:22,300
+我们熟悉品牌后
+
+201
+00:06:22,300 --> 00:06:23,540
+不需要用触觉
+
+202
+00:06:23,540 --> 00:06:25,320
+视觉味觉来评估产品了
+
+203
+00:06:25,320 --> 00:06:27,240
+只需要选择信任某个品牌
+
+204
+00:06:27,240 --> 00:06:28,380
+就能确保品质
+
+205
+00:06:28,380 --> 00:06:29,839
+但很快大家就发现
+
+206
+00:06:29,839 --> 00:06:31,740
+品牌不仅能给人安全感
+
+207
+00:06:31,740 --> 00:06:33,420
+还有一种更神秘的力量
+
+208
+00:06:33,420 --> 00:06:35,160
+它可以把产品符号化
+
+209
+00:06:35,160 --> 00:06:35,880
+图腾化
+
+210
+00:06:35,880 --> 00:06:38,440
+产品的价值也不再取决于成分了
+
+211
+00:06:38,440 --> 00:06:40,300
+譬如我们买个瓷砖清洁剂
+
+212
+00:06:40,300 --> 00:06:43,610
+一般不会深究里面是白醋和小苏打的混合物
+
+213
+00:06:43,610 --> 00:06:46,250
+我们更在乎的是这个品牌的清洁剂
+
+214
+00:06:46,250 --> 00:06:48,430
+在媒体上是如何广受赞誉的
+
+215
+00:06:48,430 --> 00:06:50,790
+当人们在拜物这条路上越走越远
+
+216
+00:06:50,790 --> 00:06:53,170
+我们就渐渐步入了消费社会
+
+217
+00:06:53,170 --> 00:06:54,210
+这个过程中
+
+218
+00:06:54,210 --> 00:06:57,370
+最先带头的是19世纪的资产阶级
+
+219
+00:06:57,370 --> 00:06:59,240
+他们的身份可能是小商人
+
+220
+00:06:59,240 --> 00:07:00,279
+记者医生
+
+221
+00:07:00,279 --> 00:07:01,279
+上班族等等
+
+222
+00:07:01,279 --> 00:07:04,720
+总之普遍处在普罗大众和贵族精英中间
+
+223
+00:07:04,720 --> 00:07:05,920
+上不去也下不来
+
+224
+00:07:05,920 --> 00:07:08,000
+他整个人的层次就卡在这里了
+
+225
+00:07:08,000 --> 00:07:09,860
+所以这群人身份认知很矛盾
+
+226
+00:07:12,440 --> 00:07:14,900
+因为他们从事的大部分是智识劳动
+
+227
+00:07:14,900 --> 00:07:17,540
+觉得体力劳动只有执行性和服从性
+
+228
+00:07:17,540 --> 00:07:18,400
+很低级
+
+229
+00:07:18,400 --> 00:07:19,520
+一点儿也不贵族
+
+230
+00:07:19,520 --> 00:07:21,300
+但他们又并非真正的贵族
+
+231
+00:07:21,300 --> 00:07:22,300
+渴望往上爬
+
+232
+00:07:22,300 --> 00:07:23,620
+却被贵族们瞧不起
+
+233
+00:07:23,620 --> 00:07:25,980
+于是他们不得不通过改变生活方式
+
+234
+00:07:25,980 --> 00:07:27,740
+使自己接近贵族文化
+
+235
+00:07:27,740 --> 00:07:30,380
+也就是说要过上和平民有区别的生活
+
+236
+00:07:30,380 --> 00:07:31,840
+有位作家这样总结
+
+237
+00:07:31,840 --> 00:07:33,460
+资产阶级和别人的区别
+
+238
+00:07:33,460 --> 00:07:35,300
+就在于他们太追求区别了
+
+239
+00:07:35,300 --> 00:07:38,620
+他们会用各种不动产财产来证明自己的品位
+
+240
+00:07:38,620 --> 00:07:40,880
+因为他们信奉的是一套占有体系
+
+241
+00:07:40,880 --> 00:07:43,080
+物质占有就是它们存在的方式
+
+242
+00:07:43,080 --> 00:07:44,920
+譬如住标准更高的房子
+
+243
+00:07:44,920 --> 00:07:46,500
+在家里摆各种烛台
+
+244
+00:07:46,500 --> 00:07:47,700
+绘画瓷器
+
+245
+00:07:47,700 --> 00:07:48,640
+地毯等等
+
+246
+00:07:48,640 --> 00:07:51,400
+这些内饰和物品主要目的就是为了摆阔
+
+247
+00:07:51,400 --> 00:07:52,880
+以前的封建社会中
+
+248
+00:07:52,880 --> 00:07:54,360
+每个人都遵从等级
+
+249
+00:07:54,360 --> 00:07:55,500
+那时的观念是
+
+250
+00:07:55,500 --> 00:07:57,320
+人之所以分369等
+
+251
+00:07:57,320 --> 00:07:57,960
+都是上帝
+
+252
+00:07:57,960 --> 00:08:00,500
+按不要妄图改变自己所处的地位
+
+253
+00:08:00,500 --> 00:08:01,600
+那是违抗神意
+
+254
+00:08:01,600 --> 00:08:03,260
+而且还有限制奢侈法
+
+255
+00:08:03,260 --> 00:08:06,780
+不同等级的人服装房屋和食物都有固定的标准
+
+256
+00:08:06,780 --> 00:08:08,720
+超出等级是罪恶的表现
+
+257
+00:08:08,720 --> 00:08:11,420
+贵族过奢华的生活也不是为了享受
+
+258
+00:08:11,420 --> 00:08:12,460
+而是履行义务
+
+259
+00:08:12,460 --> 00:08:13,360
+不止西方
+
+260
+00:08:13,360 --> 00:08:14,480
+东方也是一样的
+
+261
+00:08:14,480 --> 00:08:17,440
+孔子主张人们应该穿戴与身份相称的衣服
+
+262
+00:08:17,440 --> 00:08:19,580
+你一个种田的跑去穿当官的衣服
+
+263
+00:08:19,580 --> 00:08:21,180
+那可谓礼崩乐坏了
+
+264
+00:08:21,180 --> 00:08:22,660
+可这种社会崩塌后
+
+265
+00:08:22,660 --> 00:08:24,180
+等级变成了流动的
+
+266
+00:08:24,180 --> 00:08:26,380
+你的地位就取决于你拥有什么
+
+267
+00:08:26,380 --> 00:08:27,340
+你衣冠楚楚
+
+268
+00:08:27,340 --> 00:08:28,420
+哪怕你是个农民
+
+269
+00:08:28,420 --> 00:08:29,750
+你贵族感也很重
+
+270
+00:08:29,750 --> 00:08:31,030
+你穿的像农民
+
+271
+00:08:31,030 --> 00:08:31,990
+哪怕你是贵族
+
+272
+00:08:31,990 --> 00:08:33,330
+你也是头感蛮重的
+
+273
+00:08:33,330 --> 00:08:36,700
+于是资产阶级之中爆发了一场符号之战
+
+274
+00:08:36,700 --> 00:08:38,480
+要是风格太大众化了
+
+275
+00:08:38,480 --> 00:08:41,080
+岂不是说明你和底层人的地位一样的吗
+
+276
+00:08:41,080 --> 00:08:42,740
+所以���了维护自己的地位
+
+277
+00:08:42,740 --> 00:08:45,679
+他们必须炫耀一些难以模仿的独特符号
+
+278
+00:08:45,679 --> 00:08:48,320
+这样才能把风格语法掌握在自己手里
+
+279
+00:08:48,320 --> 00:08:50,020
+给底层阶级设置障碍
+
+280
+00:08:50,020 --> 00:08:53,380
+于是19世纪的资产阶级非常流行崇洋媚外
+
+281
+00:08:53,380 --> 00:08:54,059
+为啥呢
+
+282
+00:08:54,059 --> 00:08:55,480
+因为外国是遥远的
+
+283
+00:08:55,480 --> 00:08:57,120
+甚至完全是幻想中的
+
+284
+00:08:57,120 --> 00:08:58,960
+反正也没多少人能够出国
+
+285
+00:08:58,960 --> 00:09:02,170
+并且你还得有一定的知识才能理解外国文化
+
+286
+00:09:02,170 --> 00:09:04,429
+这样外国文化是不是就足够独特
+
+287
+00:09:04,429 --> 00:09:05,429
+难以模仿了呢
+
+288
+00:09:05,429 --> 00:09:07,970
+于是这些人就会拼命表达外国的东西
+
+289
+00:09:07,970 --> 00:09:08,910
+比本国的好
+
+290
+00:09:08,910 --> 00:09:10,710
+表现自己对外国的爱
+
+291
+00:09:10,710 --> 00:09:13,890
+并给外国文化加上高尚美德等等品质
+
+292
+00:09:13,890 --> 00:09:16,190
+这样才能显得自己和本国人不同
+
+293
+00:09:16,190 --> 00:09:18,490
+比周围那些平凡的人更优越
+
+294
+00:09:18,490 --> 00:09:19,610
+有意思的是
+
+295
+00:09:19,610 --> 00:09:22,450
+那时法国喜欢附庸风雅的资产阶级们
+
+296
+00:09:22,450 --> 00:09:23,929
+很多都是英国文化迷
+
+297
+00:09:23,929 --> 00:09:26,660
+英国那些同样的人则迷恋法国文化
+
+298
+00:09:26,660 --> 00:09:27,380
+前面讲了
+
+299
+00:09:27,380 --> 00:09:28,260
+品牌的出现
+
+300
+00:09:28,260 --> 00:09:30,328
+资产阶级附庸风雅的心态
+
+301
+00:09:30,328 --> 00:09:34,300
+而构成消费社会的第三块拼图就是广告
+
+302
+00:09:34,300 --> 00:09:36,300
+一直到19世纪末期
+
+303
+00:09:36,300 --> 00:09:37,860
+广告都是很乏味的
+
+304
+00:09:37,860 --> 00:09:39,740
+本产品功能是什么什么什么
+
+305
+00:09:39,740 --> 00:09:41,120
+价格是多少多少多少
+
+306
+00:09:41,120 --> 00:09:44,300
+往往都是用大白话描述物品的基础信息
+
+307
+00:09:44,300 --> 00:09:46,440
+但图像革命改编的广告行业
+
+308
+00:09:46,440 --> 00:09:48,960
+因为图片和影像可以让大家产生符号
+
+309
+00:09:48,960 --> 00:09:51,980
+联想广告就不用再干巴巴描述产品功能了
+
+310
+00:09:51,980 --> 00:09:54,160
+可以更多突出产品的心理效应
+
+311
+00:09:54,160 --> 00:09:55,940
+以此来操纵消费者意识
+
+312
+00:09:55,940 --> 00:09:57,360
+这类广告刚出现时
+
+313
+00:09:57,360 --> 00:09:58,660
+套路还比较简单
+
+314
+00:09:58,660 --> 00:10:00,360
+比如说有个人头皮屑很多
+
+315
+00:10:00,360 --> 00:10:01,400
+总被人嘲笑
+
+316
+00:10:01,400 --> 00:10:03,050
+连他自己也觉得羞耻
+
+317
+00:10:03,050 --> 00:10:05,929
+而这个小毛病让她的生活工作都受到影响
+
+318
+00:10:05,929 --> 00:10:07,110
+女神离她而去
+
+319
+00:10:07,110 --> 00:10:08,170
+工作也被阻碍
+
+320
+00:10:08,170 --> 00:10:10,780
+于是她只能度过一个相对失败的人生
+
+321
+00:10:10,780 --> 00:10:13,360
+但最后出现了一款神奇的去屑洗发水
+
+322
+00:10:13,360 --> 00:10:15,340
+这哥们用了后成了人生赢家
+
+323
+00:10:15,340 --> 00:10:16,960
+这种广告的目的在于
+
+324
+00:10:16,960 --> 00:10:19,800
+让消费者意识到自己的错误和不足
+
+325
+00:10:19,800 --> 00:10:22,320
+并采用正确的消费方式拯救自己
+
+326
+00:10:22,320 --> 00:10:24,960
+现在这种直球引发焦虑的广告变少了
+
+327
+00:10:24,960 --> 00:10:27,480
+但这种脚本结构仍然大规模存在着
+
+328
+00:10:27,480 --> 00:10:29,420
+这个结构就是问题出现
+
+329
+00:10:29,420 --> 00:10:30,640
+产品出现问题
+
+330
+00:10:30,640 --> 00:10:32,700
+解决那些引发焦虑的动机
+
+331
+00:10:32,700 --> 00:10:34,460
+仍然隐藏在广告话语中
+
+332
+00:10:34,460 --> 00:10:36,480
+譬如日化行业套路一直如此
+
+333
+00:10:36,480 --> 00:10:39,580
+模特的眼睛嘴唇皮肤总之很完美
+
+334
+00:10:39,580 --> 00:10:40,840
+为何这么完美呢
+
+335
+00:10:40,840 --> 00:10:43,179
+因为他们用的这些化妆品或护肤品
+
+336
+00:10:43,179 --> 00:10:44,179
+汽车也是如此
+
+337
+00:10:44,179 --> 00:10:45,179
+没什么汽车广告
+
+338
+00:10:45,179 --> 00:10:47,780
+会老老实实介绍车本身的配置信息
+
+339
+00:10:47,780 --> 00:10:49,020
+全部都在想方法
+
+340
+00:10:49,020 --> 00:10:51,380
+彰显汽车给车主带来的社会地位
+
+341
+00:10:51,380 --> 00:10:53,380
+或是暗示拥有了这样的汽车
+
+342
+00:10:53,380 --> 00:10:55,280
+车主就会变成一个什么样的人
+
+343
+00:10:55,280 --> 00:10:56,840
+可能有的小伙伴会问了
+
+344
+00:10:56,840 --> 00:10:58,440
+有的豪华品牌卖那么贵
+
+345
+00:10:58,440 --> 00:11:00,679
+为什么也要对平民老百姓打广告呢
+
+346
+00:11:00,679 --> 00:11:01,940
+大部分人根本买不起
+
+347
+00:11:01,940 --> 00:11:03,360
+那不是浪费广告费吗
+
+348
+00:11:03,360 --> 00:11:05,640
+他们只针对有钱人做营销不行吗
+
+349
+00:11:05,640 --> 00:11:07,179
+还有很多奢侈品也是
+
+350
+00:11:07,179 --> 00:11:08,940
+不管是香奈儿还是爱马仕
+
+351
+00:11:08,940 --> 00:11:10,880
+或是劳力士之类的手表品牌
+
+352
+00:11:10,880 --> 00:11:14,740
+他们总是在最市中心的商场开面积最大的店铺
+
+353
+00:11:14,740 --> 00:11:16,620
+然后门口挂着大大的品牌名
+
+354
+00:11:16,620 --> 00:11:18,640
+因为大部分人都买不起这些东西
+
+355
+00:11:18,640 --> 00:11:20,420
+店面的客流量显然不会高
+
+356
+00:11:20,420 --> 00:11:22,400
+搞这么大位置纯属浪费空间
+
+357
+00:11:22,400 --> 00:11:24,220
+那其实这个道理也很好理解
+
+358
+00:11:24,220 --> 00:11:25,820
+这就跟一些网络游戏一样
+
+359
+00:11:25,820 --> 00:11:28,660
+如果没有平民玩氪金大佬是不会充钱的
+
+360
+00:11:28,660 --> 00:11:31,340
+因为他们感受不到凌驾于弱者之上的乐趣
+
+361
+00:11:31,340 --> 00:11:34,730
+所以好的网游会把平民和氪金大佬同时照顾好
+
+362
+00:11:34,730 --> 00:11:36,210
+奢侈品也是一样的道理
+
+363
+00:11:36,210 --> 00:11:37,590
+你越是买不起
+
+364
+00:11:37,590 --> 00:11:39,030
+就越是要对你打广告
+
+365
+00:11:39,030 --> 00:11:41,220
+就一定得让你认识到这东西很很贵
+
+366
+00:11:41,220 --> 00:11:42,960
+最好的效果是让你买不起
+
+367
+00:11:42,960 --> 00:11:44,580
+却对这些东西朝思暮想
+
+368
+00:11:44,580 --> 00:11:47,520
+那样有钱人掏钱买了这东西才会有优越感
+
+369
+00:11:47,520 --> 00:11:49,860
+总之在广告行业的努力下
+
+370
+00:11:49,860 --> 00:11:52,720
+商品越来越多的和我们的个性品质
+
+371
+00:11:52,720 --> 00:11:54,740
+社会地位和价值产生关联
+
+372
+00:11:54,740 --> 00:11:56,100
+人们也渐渐地觉得
+
+373
+00:11:56,100 --> 00:11:57,540
+商品既是一种工具
+
+374
+00:11:57,540 --> 00:11:59,420
+也是人不可或缺的一部分
+
+375
+00:11:59,420 --> 00:12:00,320
+没有了商品
+
+376
+00:12:00,320 --> 00:12:01,809
+人的存在也不完整了
+
+377
+00:12:01,809 --> 00:12:05,610
+生产者甚至会用相似的技术和原料制造产品
+
+378
+00:12:05,610 --> 00:12:07,540
+却给他们冠上不同的品牌
+
+379
+00:12:07,540 --> 00:12:08,700
+打不同的广告
+
+380
+00:12:08,700 --> 00:12:09,679
+譬如有段时间
+
+381
+00:12:09,679 --> 00:12:12,480
+零式香氛的广告是你用了就能更具诱惑力
+
+382
+00:12:12,480 --> 00:12:15,600
+然后很多性感美女就会对你投怀送抱艳遇
+
+383
+00:12:15,600 --> 00:12:16,559
+随时有女权
+
+384
+00:12:16,559 --> 00:12:17,660
+看了拳头都硬了
+
+385
+00:12:17,660 --> 00:12:20,320
+而多芬香氛的广告则非常女性主义
+
+386
+00:12:20,320 --> 00:12:22,000
+号称要尊重所有美丽
+
+387
+00:12:22,000 --> 00:12:24,440
+不要用固定的规范来禁锢审美标准
+
+388
+00:12:24,440 --> 00:12:26,520
+与前面广告的价值观结相反
+
+389
+00:12:26,520 --> 00:12:28,920
+但这两个品牌都是联合利华旗下的
+
+390
+00:12:28,920 --> 00:12:31,600
+所以所谓的多元化完全不影响资本赚钱
+
+391
+00:12:31,600 --> 00:12:33,120
+他们直接搞一堆品牌
+
+392
+00:12:33,120 --> 00:12:34,860
+覆盖所有细分市场就完事了
+
+393
+00:12:34,860 --> 00:12:38,179
+当多种文化同时盛行乃至竞争对抗的时候
+
+394
+00:12:38,179 --> 00:12:41,340
+他们甚至能同时为交战的每一方都提供武装
+
+395
+00:12:41,340 --> 00:12:42,020
+赢麻了
+
+396
+00:12:42,020 --> 00:12:44,000
+有两个例子很能说明问题啊
+
+397
+00:12:44,000 --> 00:12:45,620
+第一个是随意女郎
+
+398
+00:12:45,620 --> 00:12:47,280
+大概在1880年
+
+399
+00:12:47,280 --> 00:12:49,520
+欧美理想的女性范式是这样的
+
+400
+00:12:49,520 --> 00:12:51,020
+气质纯洁而精致
+
+401
+00:12:51,020 --> 00:12:52,480
+要做家庭守护者
+
+402
+00:12:52,480 --> 00:12:53,380
+自我牺牲
+
+403
+00:12:53,380 --> 00:12:55,280
+服从虔诚懂事
+
+404
+00:12:55,280 --> 00:12:57,360
+把全部心力倾注在家庭中
+
+405
+00:12:57,360 --> 00:12:58,780
+追求生活的稳定性
+
+406
+00:12:58,780 --> 00:13:00,460
+服从禁欲主义的要求
+
+407
+00:13:00,460 --> 00:13:03,420
+还要用厚厚的衣��突出丰满的胸部和臀部
+
+408
+00:13:03,420 --> 00:13:04,800
+象征着生殖文明
+
+409
+00:13:04,800 --> 00:13:06,080
+然而几十年过去
+
+410
+00:13:06,080 --> 00:13:07,480
+到了1920年
+
+411
+00:13:07,480 --> 00:13:10,800
+欧美媒体上开始充斥着一种随意女郎的形象
+
+412
+00:13:10,800 --> 00:13:12,700
+他们抽烟喝酒跳舞
+
+413
+00:13:12,700 --> 00:13:13,540
+大声说话
+
+414
+00:13:13,540 --> 00:13:15,080
+公开倡导享乐主义
+
+415
+00:13:15,080 --> 00:13:16,880
+对旧规范满是挑衅
+
+416
+00:13:16,880 --> 00:13:18,420
+剪掉了浓密的长发
+
+417
+00:13:18,420 --> 00:13:20,280
+脱掉了紧身胸衣和长裙
+
+418
+00:13:20,280 --> 00:13:22,800
+取而代之的是无袖连衣裙短裙
+
+419
+00:13:22,800 --> 00:13:25,040
+中型帽丝袜或是运动装
+
+420
+00:13:25,040 --> 00:13:26,820
+而且他们普遍化大浓妆
+
+421
+00:13:26,820 --> 00:13:27,920
+而在此之前
+
+422
+00:13:29,500 --> 00:13:31,200
+你可能会觉得这是好事
+
+423
+00:13:31,200 --> 00:13:32,520
+大家换上了轻装
+
+424
+00:13:32,520 --> 00:13:34,080
+活动起来就更方便了
+
+425
+00:13:34,080 --> 00:13:35,580
+这不就是女性解放吗
+
+426
+00:13:35,580 --> 00:13:36,599
+但实际上
+
+427
+00:13:36,599 --> 00:13:37,499
+实用性
+
+428
+00:13:37,499 --> 00:13:38,919
+舒适性和便利性
+
+429
+00:13:38,919 --> 00:13:41,210
+并不是这种风格创新的主导因素
+
+430
+00:13:41,210 --> 00:13:43,490
+所以女郎们虽然不穿长裙了
+
+431
+00:13:43,490 --> 00:13:46,450
+但她们爱穿的高跟鞋走起路来更加辛苦
+
+432
+00:13:46,450 --> 00:13:47,590
+裙子虽然短了
+
+433
+00:13:47,590 --> 00:13:48,550
+但却更紧了
+
+434
+00:13:48,550 --> 00:13:49,960
+极大的限制了步伐
+
+435
+00:13:49,960 --> 00:13:51,480
+紧身胸衣消失了
+
+436
+00:13:51,480 --> 00:13:53,920
+但腰带紧身搭和胸罩却出现了
+
+437
+00:13:53,920 --> 00:13:55,559
+穿这些东西不是为了轻便
+
+438
+00:13:55,559 --> 00:13:57,600
+目的是为了把胸部和臀部勒紧
+
+439
+00:13:57,600 --> 00:13:58,580
+以显得更平
+
+440
+00:13:58,580 --> 00:14:00,600
+所以这虽然是一种新的审美
+
+441
+00:14:00,600 --> 00:14:02,520
+但实际上也带来了新的约束
+
+442
+00:14:02,520 --> 00:14:03,940
+要成为随意女郎
+
+443
+00:14:03,940 --> 00:14:06,460
+女人必须将正确的符号物组合起来
+
+444
+00:14:06,460 --> 00:14:08,260
+譬如要精心打扮化妆
+
+445
+00:14:08,260 --> 00:14:09,600
+涂上亮晶晶的指甲
+
+446
+00:14:09,600 --> 00:14:10,740
+剃光腿毛等等
+
+447
+00:14:10,740 --> 00:14:12,820
+对身体的纪律也更加严格了
+
+448
+00:14:12,820 --> 00:14:14,360
+因为不严格控制饮食
+
+449
+00:14:14,360 --> 00:14:15,840
+是穿不上那些衣服的
+
+450
+00:14:15,840 --> 00:14:16,600
+做自己
+
+451
+00:14:16,600 --> 00:14:19,320
+对这些随意女郎而言变成了一种焦虑
+
+452
+00:14:19,320 --> 00:14:21,060
+所以这根本称不上解放
+
+453
+00:14:21,060 --> 00:14:22,540
+只是一种审美更迭
+
+454
+00:14:22,540 --> 00:14:24,720
+正如制造消费者书中所写
+
+455
+00:14:24,720 --> 00:14:26,880
+他们得到的与其说是自由
+
+456
+00:14:26,880 --> 00:14:28,580
+不如说是象征性的自由
+
+457
+00:14:28,580 --> 00:14:32,180
+现代女性消费者是在解放女性的伪装下诞生的
+
+458
+00:14:32,180 --> 00:14:35,640
+第二个例子是1960年代出现的反叛文化
+
+459
+00:14:35,640 --> 00:14:36,680
+二战结束后
+
+460
+00:14:36,680 --> 00:14:38,020
+工业化进一步加深
+
+461
+00:14:38,020 --> 00:14:39,400
+在大公司的控制下
+
+462
+00:14:39,400 --> 00:14:41,160
+人们的生活变得标准化
+
+463
+00:14:41,160 --> 00:14:43,320
+每天除了工作就是消费广告
+
+464
+00:14:43,320 --> 00:14:44,780
+播的都是整洁的家庭
+
+465
+00:14:44,780 --> 00:14:45,780
+新奇的家电
+
+466
+00:14:45,780 --> 00:14:47,100
+大且舒适的住宅
+
+467
+00:14:47,100 --> 00:14:48,400
+修建整洁的草坪
+
+468
+00:14:48,400 --> 00:14:49,800
+锃亮的汽车等等
+
+469
+00:14:49,800 --> 00:14:52,040
+这些符号成了完美生活的模板
+
+470
+00:14:52,040 --> 00:14:54,000
+于是人变得越来越没有个性
+
+471
+00:14:54,000 --> 00:14:56,560
+不少人产生了深层焦虑和意义危机
+
+472
+00:14:56,560 --> 00:14:59,420
+这种心态在1950年弥漫于整个美国
+
+473
+00:14:59,420 --> 00:15:00,780
+到了1960年代
+
+474
+00:15:00,780 --> 00:15:01,820
+渐渐也学声音
+
+475
+00:15:01,820 --> 00:15:03,440
+开始批判从众的现象
+
+476
+00:15:03,440 --> 00:15:06,420
+还有人把一些哲学家和社会学家的理论找出来
+
+477
+00:15:06,420 --> 00:15:07,660
+最终得出了结论
+
+478
+00:15:07,660 --> 00:15:08,760
+这就是异化
+
+479
+00:15:08,760 --> 00:15:09,940
+大家拼命工作
+
+480
+00:15:09,940 --> 00:15:11,340
+只为了赚钱去消费
+
+481
+00:15:11,340 --> 00:15:13,880
+去过那些资本家所定义的完美生活
+
+482
+00:15:13,880 --> 00:15:15,380
+资本主义太罪恶了
+
+483
+00:15:15,380 --> 00:15:16,300
+操纵了人们
+
+484
+00:15:16,300 --> 00:15:18,200
+让大家都变得被动和从众
+
+485
+00:15:18,200 --> 00:15:20,000
+所以我们要换一种生活方式
+
+486
+00:15:20,000 --> 00:15:22,860
+来反抗这种资产阶级式的标准生活模板
+
+487
+00:15:22,860 --> 00:15:24,480
+这就是反叛文化的由来啊
+
+488
+00:15:24,480 --> 00:15:26,800
+年轻人和很多对社会不满的人们
+
+489
+00:15:26,800 --> 00:15:29,000
+开始去崇拜一些边缘化的英雄
+
+490
+00:15:29,000 --> 00:15:30,980
+以及那些蔑视社会标准的人
+
+491
+00:15:30,980 --> 00:15:34,060
+那时候欧美各国都出现了很多以性爱暴力
+
+492
+00:15:34,060 --> 00:15:35,840
+和青春为题材的电影
+
+493
+00:15:35,840 --> 00:15:38,820
+还出现了针对青年文化的杂志和电视节目
+
+494
+00:15:38,820 --> 00:15:41,940
+甚至青春期这个概念也是这段时间出现的
+
+495
+00:15:41,940 --> 00:15:44,120
+不少青年喜欢穿得像抢劫犯一样
+
+496
+00:15:44,120 --> 00:15:45,300
+剪个古怪的发型
+
+497
+00:15:45,300 --> 00:15:47,520
+加入少数派参加激进的活动
+
+498
+00:15:47,520 --> 00:15:49,480
+以此让自己显得高深莫测
+
+499
+00:15:49,480 --> 00:15:51,780
+冒险违法成立酒精
+
+500
+00:15:51,780 --> 00:15:53,340
+现在都成了酷行为
+
+501
+00:15:53,340 --> 00:15:54,840
+以前的社会边缘人
+
+502
+00:15:54,840 --> 00:15:56,920
+小混混则成了酷的代表
+
+503
+00:15:56,920 --> 00:15:58,500
+聪明的观众应该发现了
+
+504
+00:15:58,500 --> 00:15:59,680
+所谓的反主流文化
+
+505
+00:15:59,680 --> 00:16:01,320
+表面上是反资本主义
+
+506
+00:16:01,320 --> 00:16:03,320
+但和之前资产阶级崇洋媚外
+
+507
+00:16:03,320 --> 00:16:06,680
+女人追求随意女郎风格有很多相似之处
+
+508
+00:16:06,680 --> 00:16:08,360
+这种追求离经叛道
+
+509
+00:16:08,360 --> 00:16:11,340
+只是一种让自己显得与众不同的流行趋势
+
+510
+00:16:11,340 --> 00:16:12,800
+你要拒绝做普通人
+
+511
+00:16:12,800 --> 00:16:15,520
+还是必须通过拥有某些东西来证明自己
+
+512
+00:16:15,520 --> 00:16:16,500
+远离了庸俗
+
+513
+00:16:16,500 --> 00:16:19,320
+也就是说你还是需要为了出众而消费
+
+514
+00:16:19,320 --> 00:16:21,980
+而且正是因为经济太发达了
+
+515
+00:16:21,980 --> 00:16:24,080
+那些青年才有机会去反叛
+
+516
+00:16:24,080 --> 00:16:25,080
+因为他们的家庭
+
+517
+00:16:25,080 --> 00:16:27,180
+已经为他们提供了富足的生活条件
+
+518
+00:16:27,180 --> 00:16:29,080
+他们才有机会去投身各种运动
+
+519
+00:16:29,080 --> 00:16:30,600
+而不必担心衣食住行
+
+520
+00:16:30,600 --> 00:16:33,640
+当时青年还流行去尼泊尔之类的地方旅行
+
+521
+00:16:33,640 --> 00:16:35,580
+但正是因为美国经济强大
+
+522
+00:16:35,580 --> 00:16:38,180
+他们才能在当地每天靠着一美元生活
+
+523
+00:16:38,180 --> 00:16:40,380
+换言之饿他们几天就老实了
+
+524
+00:16:40,380 --> 00:16:43,480
+所谓的反主流不仅没法摧毁资本主义
+
+525
+00:16:43,480 --> 00:16:45,980
+反而还会对资本主义起到促进作用
+
+526
+00:16:45,980 --> 00:16:48,420
+这样大家需要通过购买特定的符号物
+
+527
+00:16:48,420 --> 00:16:50,320
+才能彰显自己的离经叛道
+
+528
+00:16:50,320 --> 00:16:52,800
+说明这种文化是建立在消费之上的
+
+529
+00:16:52,800 --> 00:16:54,560
+就跟现在rap总要穿潮牌
+
+530
+00:16:54,560 --> 00:16:55,640
+带金属饰品
+
+531
+00:16:55,640 --> 00:16:56,940
+摇滚总要穿皮衣
+
+532
+00:16:56,940 --> 00:16:57,740
+一骑机车
+
+533
+00:16:57,740 --> 00:16:59,760
+文青总要去咖啡厅打卡一样
+
+534
+00:16:59,760 --> 00:17:02,280
+大家越渴望用物质来实现自我表达
+
+535
+00:17:02,280 --> 00:17:03,400
+越会刺激商业
+
+536
+00:17:03,400 --> 00:17:05,580
+而不会对政治产生任何影响
+
+537
+00:17:05,580 --> 00:17:06,460
+至于商家呢
+
+538
+00:17:06,460 --> 00:17:08,119
+不但不反感反主流文化
+
+539
+00:17:08,119 --> 00:17:09,100
+反而还很支持
+
+540
+00:17:09,100 --> 00:17:11,200
+理由是这种文化更新周期太短了
+
+541
+00:17:11,200 --> 00:17:14,040
+某种新风格流行后很快就会被众人模仿
+
+542
+00:17:14,040 --> 00:17:14,740
+然后过时
+
+543
+00:17:14,740 --> 00:17:17,220
+于是那些先行者们就会感到非常恼火
+
+544
+00:17:17,220 --> 00:17:19,720
+因为他们建立起的优越感已经被抹平了
+
+545
+00:17:19,720 --> 00:17:21,700
+前几年JKLOLITA大火
+
+546
+00:17:21,700 --> 00:17:24,100
+经常有圈内的姐妹去攻击圈外人
+
+547
+00:17:24,100 --> 00:17:26,540
+还有很多小众文化圈子非常排外
+
+548
+00:17:26,540 --> 00:17:28,539
+魔怔都是基于这个理由啊
+
+549
+00:17:28,539 --> 00:17:30,138
+当这种文化彻底出圈
+
+550
+00:17:30,138 --> 00:17:31,659
+无法建立优越感以后
+
+551
+00:17:31,659 --> 00:17:34,199
+这些潮人就会放弃先前那些审美坚持
+
+552
+00:17:34,199 --> 00:17:36,100
+转而去追求更新潮的时尚
+
+553
+00:17:36,100 --> 00:17:38,580
+寻找更能让自己出众的新消费方式
+
+554
+00:17:41,200 --> 00:17:44,900
+更何况欧美老一辈是崇尚节俭储蓄禁欲的
+
+555
+00:17:44,900 --> 00:17:47,680
+而60年代搞反主流文化的那些年轻人
+
+556
+00:17:47,680 --> 00:17:49,580
+那是完全抛弃了这些精神
+
+557
+00:17:49,580 --> 00:17:51,100
+主打一个及时行乐
+
+558
+00:17:51,100 --> 00:17:52,600
+有多少钱就花多少钱
+
+559
+00:17:52,600 --> 00:17:53,760
+商家都笑麻了
+
+560
+00:17:53,760 --> 00:17:56,500
+有一个例子更能说明资本主义的包容性
+
+561
+00:17:56,500 --> 00:17:57,320
+前面说过
+
+562
+00:17:57,320 --> 00:17:59,600
+反主流文化起初反的就是资本
+
+563
+00:17:59,600 --> 00:18:02,380
+以及反对大型商业公司对社会的操控
+
+564
+00:18:02,380 --> 00:18:04,040
+尤其是那些广告活动
+
+565
+00:18:04,040 --> 00:18:06,460
+商人们居高临下地展示他们的产品
+
+566
+00:18:06,460 --> 00:18:09,240
+告诉你只要买了某件商品才能融入社会
+
+567
+00:18:09,240 --> 00:18:12,280
+特别是汽车行业的广告从来不讲参数
+
+568
+00:18:12,280 --> 00:18:14,080
+而是给观众带来一种权利
+
+569
+00:18:14,080 --> 00:18:16,200
+想象这个车就是成功的象征
+
+570
+00:18:16,200 --> 00:18:17,100
+你开了这个车
+
+571
+00:18:17,100 --> 00:18:17,960
+你就有威严
+
+572
+00:18:17,960 --> 00:18:18,880
+就是人上人
+
+573
+00:18:18,880 --> 00:18:20,480
+但反主流文化流行后呢
+
+574
+00:18:20,480 --> 00:18:23,300
+德国大众给甲壳虫汽车打了一个这样的广告
+
+575
+00:18:23,300 --> 00:18:24,820
+他自嘲自己很简陋
+
+576
+00:18:24,820 --> 00:18:26,670
+还自嘲这个车很狭小
+
+577
+00:18:26,670 --> 00:18:28,750
+它让你的房子看起来更大
+
+578
+00:18:28,750 --> 00:18:29,670
+最大胆的是
+
+579
+00:18:29,670 --> 00:18:32,109
+这句广告词丑陋缓慢
+
+580
+00:18:32,109 --> 00:18:33,510
+吵闹昂贵
+
+581
+00:18:33,510 --> 00:18:36,300
+这种自嘲式的谦虚显得很叛逆
+
+582
+00:18:36,300 --> 00:18:38,900
+但他讽刺的是整个美国的汽车行业
+
+583
+00:18:38,900 --> 00:18:41,940
+因为当时美国的汽车行业普遍有计划废纸制
+
+584
+00:18:41,940 --> 00:18:44,660
+就是说在汽车设计时会有计划的考虑
+
+585
+00:18:44,660 --> 00:18:46,280
+以后几年会更换的设计
+
+586
+00:18:46,280 --> 00:18:49,180
+这样几年后现有的汽车式样就老化了
+
+587
+00:18:49,180 --> 00:18:50,720
+大家就会有动力买新的
+
+588
+00:18:50,720 --> 00:18:52,820
+而大众甲壳虫这样的广告一打
+
+589
+00:18:52,820 --> 00:18:54,340
+不仅嘲讽程度拉满
+
+590
+00:18:54,340 --> 00:18:56,600
+还充分迎合了当时的反主流文化
+
+591
+00:18:56,600 --> 00:18:58,180
+立即受到消费者追捧
+
+592
+00:18:58,180 --> 00:18:59,940
+很快别的品牌也开始跟进了
+
+593
+00:18:59,940 --> 00:19:00,660
+譬如沃尔沃
+
+594
+00:19:00,660 --> 00:19:03,460
+1964年的广告是不爱车之人的汽车
+
+595
+00:19:03,460 --> 00:19:05,720
+以此嘲讽那些经常换汽车的人
+
+596
+00:19:05,720 --> 00:19:06,580
+道奇的广告
+
+597
+00:19:06,580 --> 00:19:08,880
+是你准备好加入道奇叛乱了吗
+
+598
+00:19:08,880 --> 00:19:11,020
+被视为独立和叛逆的象征
+
+599
+00:19:11,020 --> 00:19:12,500
+所以管你反叛什么
+
+600
+00:19:12,500 --> 00:19:14,280
+对资本根本毫无影响
+
+601
+00:19:14,280 --> 00:19:16,859
+他们只需要调整广告的语言风格就行了
+
+602
+00:19:16,859 --> 00:19:19,840
+而且这些广告还会声称某种新的消费方式
+
+603
+00:19:19,840 --> 00:19:22,520
+就是为了让人们不被旧有的消费所捆绑
+
+604
+00:19:22,520 --> 00:19:24,060
+以前广告强调卓越
+
+605
+00:19:24,060 --> 00:19:25,680
+强调我们的产品是最好的
+
+606
+00:19:25,680 --> 00:19:27,060
+现在则强调自由
+
+607
+00:19:27,060 --> 00:19:29,080
+鼓励消费者做真实的自己
+
+608
+00:19:29,080 --> 00:19:30,700
+把这个套路玩到极致的是
+
+609
+00:19:30,700 --> 00:19:32,420
+苹果这家公司成立以来
+
+610
+00:19:32,420 --> 00:19:34,980
+就一直致力于为自己塑造叛逆的形象
+
+611
+00:19:34,980 --> 00:19:37,000
+1984年麦金塔发布时
+
+612
+00:19:37,000 --> 00:19:39,220
+苹果就委托导演做了一个电视广告
+
+613
+00:19:39,220 --> 00:19:40,380
+开场是一个礼堂
+
+614
+00:19:40,380 --> 00:19:41,300
+巨大的屏幕上
+
+615
+00:19:41,300 --> 00:19:43,900
+有一个1984里面那种风格的老大哥
+
+616
+00:19:43,900 --> 00:19:46,720
+对着昏昏欲睡的人群发表傲慢的演讲
+
+617
+00:19:46,720 --> 00:19:48,400
+突然一个穿着麦金塔上衣的
+
+618
+00:19:48,400 --> 00:19:50,160
+年轻女运动员跑了过来
+
+619
+00:19:50,160 --> 00:19:51,720
+身后还有士兵在追赶
+
+620
+00:19:51,720 --> 00:19:53,780
+这个运动员还是跑到了屏幕前
+
+621
+00:19:53,780 --> 00:19:55,320
+拿着大锤砸掉了屏幕
+
+622
+00:19:55,320 --> 00:19:56,920
+然后画外音评论道
+
+623
+00:19:56,920 --> 00:19:59,080
+1984年1月24日
+
+624
+00:19:59,080 --> 00:20:00,700
+苹果将发布麦金塔
+
+625
+00:20:00,700 --> 00:20:03,220
+你会明白为什么1984年不会像小说
+
+626
+00:20:03,220 --> 00:20:04,400
+1984年那样
+
+627
+00:20:07,680 --> 00:20:10,880
+因为他的形象就是没有灵魂的工业化的苹果
+
+628
+00:20:10,880 --> 00:20:11,800
+则是解放者
+
+629
+00:20:11,800 --> 00:20:13,160
+把计算机的控制权
+
+630
+00:20:13,160 --> 00:20:15,500
+从大企业和政府的魔掌中夺走了
+
+631
+00:20:15,500 --> 00:20:17,200
+交到了平民百姓手上
+
+632
+00:20:17,200 --> 00:20:19,200
+这与我自己的感受相当
+
+633
+00:20:19,200 --> 00:20:21,040
+我是2019年做up主
+
+634
+00:20:21,040 --> 00:20:21,880
+没过几个月
+
+635
+00:20:21,880 --> 00:20:23,170
+知识区就崛起了
+
+636
+00:20:23,170 --> 00:20:25,850
+然后知识区当时盛行的内容就是解构
+
+637
+00:20:25,850 --> 00:20:27,310
+批判这个批判那个
+
+638
+00:20:27,310 --> 00:20:30,820
+所以2020年B站掀起了一股反资本的热潮
+
+639
+00:20:30,820 --> 00:20:33,619
+但实际上我们up主的商单并没有减少
+
+640
+00:20:33,619 --> 00:20:34,859
+而且都换了话术
+
+641
+00:20:34,859 --> 00:20:37,020
+强调这个游戏不是大资本做的
+
+642
+00:20:37,020 --> 00:20:38,840
+是一群热爱内容的人做的
+
+643
+00:20:38,840 --> 00:20:40,220
+强调消费主义不好
+
+644
+00:20:40,220 --> 00:20:41,600
+所以这个品牌很实用
+
+645
+00:20:41,600 --> 00:20:43,400
+没有花里胡哨的那个平台
+
+646
+00:20:43,400 --> 00:20:45,830
+有更加便宜的东西可买等等等等
+
+647
+00:20:45,830 --> 00:20:46,770
+包括现在
+
+648
+00:20:46,770 --> 00:20:49,650
+我虽然2020年早就做了消费主义的视频
+
+649
+00:20:49,650 --> 00:20:51,270
+但突然悟出这个话题
+
+650
+00:20:51,270 --> 00:20:52,390
+最近很多人关心
+
+651
+00:20:52,390 --> 00:20:53,619
+于是又出了一期
+
+652
+00:20:53,619 --> 00:20:54,940
+如果这期视频爆了
+
+653
+00:20:54,940 --> 00:20:56,920
+那说明我又迎合市场成功了
+
+654
+00:20:56,920 --> 00:20:58,420
+还有男女对立加剧
+
+655
+00:20:58,420 --> 00:21:00,160
+于是有人专注女性赛道
+
+656
+00:21:00,160 --> 00:21:01,359
+宣传女权理论
+
+657
+00:21:01,359 --> 00:21:02,700
+有人专注男性赛道
+
+658
+00:21:02,700 --> 00:21:03,780
+宣传男性觉醒
+
+659
+00:21:03,780 --> 00:21:05,260
+男人要对自己好一点
+
+660
+00:21:05,260 --> 00:21:08,580
+但有可能两个赛道的up都是同一家MCN旗下的
+
+661
+00:21:08,580 --> 00:21:11,060
+这种内容行业的对立加剧与切割
+
+662
+00:21:11,060 --> 00:21:12,260
+不止自媒体
+
+663
+00:21:12,260 --> 00:21:13,060
+影视剧
+
+664
+00:21:13,060 --> 00:21:15,260
+网文游戏都出现了这种现象
+
+665
+00:21:15,260 --> 00:21:17,580
+譬如游戏圈有人宣扬有南部玩理论
+
+666
+00:21:17,580 --> 00:21:19,820
+于是就有人做极致魅男的游戏
+
+667
+00:21:19,820 --> 00:21:22,240
+但可能同一家公司的另一个工作室
+
+668
+00:21:22,240 --> 00:21:23,900
+又有极致魅女的游戏
+
+669
+00:21:23,900 --> 00:21:26,050
+就跟前面联合利华的例子一样
+
+670
+00:21:26,050 --> 00:21:28,950
+资本只需要做一堆细分赛道的产品就好了
+
+671
+00:21:28,950 --> 00:21:31,050
+所以说无论你反主流还是反什么
+
+672
+00:21:31,050 --> 00:21:33,410
+这种文化本质上就是根植于商业的
+
+673
+00:21:33,410 --> 00:21:35,500
+他们也只能在基础设施完善
+
+674
+00:21:35,500 --> 00:21:36,320
+通信发达
+
+675
+00:21:36,320 --> 00:21:38,480
+市场成熟的情况下才能得到发展
+
+676
+00:21:38,480 --> 00:21:39,760
+而且更可悲的是
+
+677
+00:21:39,760 --> 00:21:40,720
+这个时代中
+
+678
+00:21:40,720 --> 00:21:42,080
+如果你无法消费
+
+679
+00:21:42,080 --> 00:21:43,680
+你就是一种新穷人
+
+680
+00:21:43,680 --> 00:21:44,940
+这是什么意思呢
+
+681
+00:21:44,940 --> 00:21:47,040
+原来我们是一个生产型社会
+
+682
+00:21:47,040 --> 00:21:48,500
+大家都种田畜牧
+
+683
+00:21:48,500 --> 00:21:49,800
+物质相对匮乏
+
+684
+00:21:49,800 --> 00:21:51,840
+一场天灾就有可能闹饥荒
+
+685
+00:21:51,840 --> 00:21:53,460
+所以在生产型社会中
+
+686
+00:21:53,460 --> 00:21:55,080
+大家是赞扬贫穷的
+
+687
+00:21:55,080 --> 00:21:56,520
+比如西方的宗教教义
+
+688
+00:21:56,520 --> 00:21:59,619
+认为富人进天堂比骆驼穿过针眼都困难
+
+689
+00:21:59,619 --> 00:22:01,340
+中国和部分周边的地区
+
+690
+00:22:01,340 --> 00:22:03,380
+以儒家思想为主要的信仰体系
+
+691
+00:22:03,380 --> 00:22:06,000
+主张普通人不应该沉迷于物质享受
+
+692
+00:22:06,000 --> 00:22:07,880
+对财富的追逐是可比的
+
+693
+00:22:07,880 --> 00:22:08,720
+这样一来呢
+
+694
+00:22:08,720 --> 00:22:09,980
+穷人尽管很苦
+
+695
+00:22:09,980 --> 00:22:12,660
+但在精神上是可以得到极大的安慰的
+
+696
+00:22:12,660 --> 00:22:14,340
+马克思的理论出现后
+
+697
+00:22:14,340 --> 00:22:15,380
+相比于富人
+
+698
+00:22:15,380 --> 00:22:17,980
+穷人甚至处于精神上的优越地位
+
+699
+00:22:17,980 --> 00:22:20,520
+因为无产阶级是资产阶级的掘墓人
+
+700
+00:22:20,520 --> 00:22:22,780
+穷人那是要给富人操办仪式的
+
+701
+00:22:22,780 --> 00:22:23,960
+那能不优越吗
+
+702
+00:22:23,960 --> 00:22:26,740
+大家还能自豪地说出你工人爷爷来了
+
+703
+00:22:26,740 --> 00:22:28,200
+然而到了消费社会
+
+704
+00:22:28,200 --> 00:22:31,560
+贫穷意味着你直接被排除在了日常生活之外
+
+705
+00:22:31,560 --> 00:22:34,280
+因为你没法用任何消费定义自己的风格
+
+706
+00:22:34,280 --> 00:22:37,680
+这就会造成穷人在心理上产生一种自我屈辱感
+
+707
+00:22:37,680 --> 00:22:38,900
+作为一个消费社会
+
+708
+00:22:38,900 --> 00:22:39,940
+只有不断消耗
+
+709
+00:22:39,940 --> 00:22:41,440
+才能源源不断的产出
+
+710
+00:22:41,440 --> 00:22:42,880
+社会才能维持运转
+
+711
+00:22:42,880 --> 00:22:45,640
+而当新穷人们不能理举行消费这一责任
+
+712
+00:22:45,640 --> 00:22:48,040
+他们对于社会来讲变得非常多余
+
+713
+00:22:48,040 --> 00:22:50,220
+这就是新穷人的内涵和悲剧
+
+714
+00:22:50,220 --> 00:22:52,990
+这也是世界各国都要刺激生育的原因
+
+715
+00:22:52,990 --> 00:22:54,430
+不是需要他们生产
+
+716
+00:22:54,430 --> 00:22:55,770
+而是需要他们消费
+
+717
+00:22:55,770 --> 00:22:58,400
+而一个家庭养育一个孩子长大的过程
+
+718
+00:22:58,400 --> 00:22:59,800
+会产生无数的消费
+
+719
+00:22:59,800 --> 00:23:01,980
+但新穷人们并没有什么好方法
+
+720
+00:23:01,980 --> 00:23:03,960
+因为他们本身也被招安了
+
+721
+00:23:03,960 --> 00:23:06,180
+改变社会是需要革命主体的
+
+722
+00:23:08,200 --> 00:23:09,660
+他们光脚不怕穿鞋的
+
+723
+00:23:09,660 --> 00:23:10,500
+所以要革命
+
+724
+00:23:10,500 --> 00:23:13,119
+而现在不管是工人们还是穷人们
+
+725
+00:23:13,119 --> 00:23:14,780
+大家都觉得只要努努力
+
+726
+00:23:14,780 --> 00:23:17,180
+也能过上相对更好一点的生活
+
+727
+00:23:17,180 --> 00:23:19,340
+也就没那么多野心和叛逆心了
+
+728
+00:23:19,340 --> 00:23:20,840
+那么话题回到开头
+
+729
+00:23:20,840 --> 00:23:21,680
+最近几年
+
+730
+00:23:21,680 --> 00:23:24,380
+大家似乎对用消费定义自己不感兴趣了
+
+731
+00:23:24,380 --> 00:23:26,920
+更能冲上热搜的往往是高储蓄
+
+732
+00:23:26,920 --> 00:23:28,500
+抠出钱买房等新闻
+
+733
+00:23:28,500 --> 00:23:31,600
+这是否说明我们有可能终结消费主义呢
+
+734
+00:23:31,600 --> 00:23:32,700
+答案是悲观的
+
+735
+00:23:32,700 --> 00:23:34,180
+相信观众也看出来了
+
+736
+00:23:34,180 --> 00:23:35,440
+所谓消费主义
+
+737
+00:23:35,440 --> 00:23:38,560
+本质上是通过占有物品来体现自己的身份
+
+738
+00:23:38,560 --> 00:23:40,020
+这几年消费下行
+
+739
+00:23:40,020 --> 00:23:42,220
+但也只是那种非理性消费
+
+740
+00:23:42,220 --> 00:23:43,200
+炫耀式消费
+
+741
+00:23:43,200 --> 00:23:44,940
+变少了那些克制欲望
+
+742
+00:23:44,940 --> 00:23:45,950
+极致抠门
+
+743
+00:23:45,950 --> 00:23:48,670
+然后拥有了大量存款或是买了房的
+
+744
+00:23:48,670 --> 00:23:52,190
+也只���通过占有存款和房子来界定自己的身份
+
+745
+00:23:52,190 --> 00:23:53,140
+能上热搜
+
+746
+00:23:53,140 --> 00:23:55,600
+可能因为现在这个时代风险更大
+
+747
+00:23:55,600 --> 00:23:56,460
+失业率更高
+
+748
+00:23:56,460 --> 00:23:58,700
+大家觉得他们这种抠门的生活方式
+
+749
+00:23:58,700 --> 00:23:59,920
+更能给人安全感
+
+750
+00:23:59,920 --> 00:24:02,660
+所以消费社会这个主题并没有被改变
+
+751
+00:24:02,660 --> 00:24:04,600
+只是换了一种形式存在着
+
+752
+00:24:04,600 --> 00:24:06,520
+视频结尾再谈谈我的看法吧
+
+753
+00:24:06,520 --> 00:24:08,440
+我觉得自己还是挺有预见性的
+
+754
+00:24:08,440 --> 00:24:11,500
+在2020年刚出消费主义那期视频时
+
+755
+00:24:11,500 --> 00:24:13,000
+其实因为观点不同
+
+756
+00:24:13,000 --> 00:24:14,220
+受到了不少谩骂
+
+757
+00:24:14,220 --> 00:24:16,560
+但这几年这些观点越来越受欢迎
+
+758
+00:24:16,560 --> 00:24:18,340
+我当时说钻石是智商税
+
+759
+00:24:18,340 --> 00:24:19,680
+也有很多人反驳
+
+760
+00:24:19,680 --> 00:24:21,960
+可随后几年暂时是智商税
+
+761
+00:24:21,960 --> 00:24:24,609
+这个话题就越来越多地出现在热点上
+
+762
+00:24:24,609 --> 00:24:27,450
+甚至每隔几个月就有一个讲这个话题的视频
+
+763
+00:24:27,450 --> 00:24:28,260
+成为爆款
+
+764
+00:24:28,260 --> 00:24:29,180
+那个视频中
+
+765
+00:24:29,180 --> 00:24:32,460
+我对消费主义的态度是相当激烈和不客气的
+
+766
+00:24:32,460 --> 00:24:33,940
+我也不是说一套做一套
+
+767
+00:24:33,940 --> 00:24:36,150
+因为我在生活中也是这样践行的
+
+768
+00:24:36,150 --> 00:24:37,930
+杜绝了一切不必要的消费
+
+769
+00:24:37,930 --> 00:24:41,030
+但事实上我的生活并没有因此就顺利了
+
+770
+00:24:41,030 --> 00:24:41,940
+或是幸福了
+
+771
+00:24:41,940 --> 00:24:43,900
+原来的我每次都会通过买东西
+
+772
+00:24:43,900 --> 00:24:45,540
+来获得一些虚假的安慰
+
+773
+00:24:45,540 --> 00:24:46,880
+但转变观念后
+
+774
+00:24:46,880 --> 00:24:48,760
+安慰我的变成了存款数字
+
+775
+00:24:48,760 --> 00:24:50,080
+只有数字不断增长
+
+776
+00:24:50,080 --> 00:24:51,240
+我才能获得快感
+
+777
+00:24:51,240 --> 00:24:52,740
+当我有了一定存款后
+
+778
+00:24:52,740 --> 00:24:54,450
+我觉得我可能需要理财
+
+779
+00:24:54,450 --> 00:24:55,890
+结果大家都懂的
+
+780
+00:24:55,890 --> 00:24:56,910
+你不理财
+
+781
+00:24:56,910 --> 00:24:57,810
+财不理你
+
+782
+00:24:57,810 --> 00:25:00,130
+你要理财才他妈给你断头台
+
+783
+00:25:00,130 --> 00:25:03,400
+最重要的是我那段时间的心理状态也没多好
+
+784
+00:25:03,400 --> 00:25:05,780
+我觉得一个人空虚或是充实
+
+785
+00:25:05,780 --> 00:25:07,800
+也不是消费方式能决定的
+
+786
+00:25:07,800 --> 00:25:11,080
+更多的是看这个人是否从事了创造性的活动
+
+787
+00:25:11,080 --> 00:25:13,820
+放纵欲望或是刻意压制自己的欲望
+
+788
+00:25:13,820 --> 00:25:15,540
+其实都是不健康的
+
+789
+00:25:15,540 --> 00:25:16,520
+可我醒悟后
+
+790
+00:25:16,520 --> 00:25:18,780
+现在仍然是一个消费阳痿的状态
+
+791
+00:25:18,780 --> 00:25:20,420
+完全没什么买东西的欲望
+
+792
+00:25:20,420 --> 00:25:21,720
+可以同时觉得可悲
+
+793
+00:25:21,720 --> 00:25:24,940
+自己年轻时面对某些物品虽然狂热
+
+794
+00:25:24,940 --> 00:25:26,560
+但我并不讨厌这种感受
+
+795
+00:25:26,560 --> 00:25:28,640
+现在却完全不会有这种激情了
+
+796
+00:25:28,640 --> 00:25:30,820
+我想说的是一个正常的社会
+
+797
+00:25:30,820 --> 00:25:32,340
+他不可能没有消费
+
+798
+00:25:32,340 --> 00:25:33,920
+我们解构消费主义
+
+799
+00:25:33,920 --> 00:25:35,480
+你看了能跳出来
+
+800
+00:25:35,480 --> 00:25:37,359
+让视野稍微变宽阔一点
+
+801
+00:25:37,359 --> 00:25:38,000
+这很好
+
+802
+00:25:38,000 --> 00:25:41,000
+但完全没必要不分青红皂白的去反消费
+
+803
+00:25:41,000 --> 00:25:43,440
+而是客观看待消费带来的好处
+
+804
+00:25:43,440 --> 00:25:46,560
+譬如我最开始就言辞激烈地骂钻石是智商税
+
+805
+00:25:46,560 --> 00:25:47,520
+不如买黄金
+
+806
+00:25:47,520 --> 00:25:49,480
+现在我连这个想法都转变了
+
+807
+00:25:49,480 --> 00:25:50,980
+从经济角度来讲
+
+808
+00:25:50,980 --> 00:25:52,500
+这是智商税没错
+
+809
+00:25:52,500 --> 00:25:53,640
+毕竟卵用没有
+
+810
+00:25:53,640 --> 00:25:54,760
+你不如送黄金
+
+811
+00:25:54,760 --> 00:25:55,540
+到时候离婚了
+
+812
+00:25:55,540 --> 00:25:57,530
+大家分家产的时候还能卖点钱
+
+813
+00:25:57,530 --> 00:26:00,490
+可现在大家都知道钻石是智商税了
+
+814
+00:26:00,490 --> 00:26:03,869
+仍然有人愿意花个几万块钱去买个没用的东西
+
+815
+00:26:03,869 --> 00:26:05,570
+那说明这人很浪漫啊
+
+816
+00:26:05,570 --> 00:26:07,450
+很看重他们的爱情关系啊
+
+817
+00:26:07,450 --> 00:26:08,630
+就跟烟花一样
+
+818
+00:26:08,630 --> 00:26:10,450
+转瞬即逝也没啥用
+
+819
+00:26:10,450 --> 00:26:11,440
+但好看呀
+
+820
+00:26:11,440 --> 00:26:12,920
+而且就算以后离婚了
+
+821
+00:26:12,920 --> 00:26:13,820
+也卖不了钱
+
+822
+00:26:13,820 --> 00:26:15,520
+虽然我可能还是不会买
+
+823
+00:26:15,520 --> 00:26:16,859
+但以后有别人要买
+
+824
+00:26:16,859 --> 00:26:18,540
+我也不会再去嘲讽别人
+
+825
+00:26:18,540 --> 00:26:20,880
+人家自己的钱想怎么花怎么花
+
+826
+00:26:20,880 --> 00:26:22,780
+这种优越的心态完全没必要
+
+827
+00:26:22,780 --> 00:26:25,040
+而且这几年就业形势不好
+
+828
+00:26:25,040 --> 00:26:26,320
+经济增速放缓
+
+829
+00:26:26,320 --> 00:26:27,980
+年轻人普遍没钱消费
+
+830
+00:26:27,980 --> 00:26:29,720
+大家都反思消费主义了
+
+831
+00:26:29,720 --> 00:26:31,380
+那社会就变得更好了嘛
+
+832
+00:26:31,380 --> 00:26:32,240
+显然没有
+
+833
+00:26:32,240 --> 00:26:35,160
+因为大部分人闲下来也不会去想着变革社会
+
+834
+00:26:35,160 --> 00:26:37,119
+取而代之的是戾气越来越重
+
+835
+00:26:37,119 --> 00:26:38,440
+对立越来越加剧
+
+836
+00:26:38,440 --> 00:26:40,880
+在网络上一言不合就问候别人全家
+
+837
+00:26:40,880 --> 00:26:44,480
+我说实话给我感觉还不如消费主义盛行的时候
+
+838
+00:26:44,480 --> 00:26:45,780
+每个人都心无杂念
+
+839
+00:26:45,780 --> 00:26:47,080
+一心搞钱攀比
+
+840
+00:26:47,080 --> 00:26:48,240
+那样还和谐一点
+
+841
+00:26:48,240 --> 00:26:48,980
+总而言之
+
+842
+00:26:48,980 --> 00:26:50,920
+消费主义会造成一些问题
+
+843
+00:26:50,920 --> 00:26:52,640
+但也要客观看待它的好处
+
+844
+00:26:52,640 --> 00:26:54,570
+它确实也是目前的最优解
+
+845
+00:26:54,570 --> 00:26:55,990
+我曾在视频里说
+
+846
+00:26:55,990 --> 00:26:58,300
+消费主义是一个无所不包的牢笼
+
+847
+00:26:58,300 --> 00:27:00,040
+我们需要从中逃离出来
+
+848
+00:27:00,040 --> 00:27:01,180
+但我现在发觉
+
+849
+00:27:01,180 --> 00:27:03,080
+消费主义其实是一枚硬币
+
+850
+00:27:03,080 --> 00:27:04,560
+任何硬币都有两面
+
+851
+00:27:04,560 --> 00:27:06,060
+但硬币本身只有一个
+
+852
+00:27:06,060 --> 00:27:07,260
+无论你站在哪面
+
+853
+00:27:07,260 --> 00:27:09,820
+是陷入消费主义还是反对消费主义
+
+854
+00:27:09,820 --> 00:27:11,700
+都站在了硬币本身之上
+
+855
+00:27:11,700 --> 00:27:13,619
+所以我们与其思考选边站
+
+856
+00:27:13,619 --> 00:27:15,680
+不如去思考怎么找到边界
+
+857
+00:27:15,680 --> 00:27:17,160
+把硬币垂直立起
+
+858
+00:27:17,160 --> 00:27:18,540
+站在第三面上
+
+859
+00:27:18,540 --> 00:27:20,280
+温和的与消费主义共舞
+
+860
+00:27:20,280 --> 00:27:22,240
+我们可以享受消费带来的便利
+
+861
+00:27:22,240 --> 00:27:23,720
+但无需被商品定义
+
+862
+00:27:23,720 --> 00:27:25,119
+我们可以努力赚钱
+
+863
+00:27:25,119 --> 00:27:27,160
+但无需把钱视为唯一的信仰
+
+864
+00:27:27,160 --> 00:27:28,480
+我们可以现实一点
+
+865
+00:27:28,480 --> 00:27:30,080
+但不要被现实所吞没
+
+866
+00:27:30,080 --> 00:27:32,359
+我们可以迷恋市中心的大house
+
+867
+00:27:32,359 --> 00:27:35,500
+同样也可以在脑中建构一个丰富的精神家园
+
+868
+00:27:35,500 --> 00:27:37,140
+我们可以有今生今世
+
+869
+00:27:37,140 --> 00:27:40,280
+但这完全不妨碍我们迈向一个诗意的世界
+

[P06]3-1 声音的5个元素.wav

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+size 45012066

[P07]3-2 弹嘴唇.srt

@@ -0,0 +1,68 @@
+1
+00:00:00,180 --> 00:00:01,629
+对的啊
+
+2
+00:00:01,629 --> 00:00:02,570
+哥们儿
+
+3
+00:00:02,570 --> 00:00:03,910
+你这瓜多少钱一斤呐
+
+4
+00:00:03,910 --> 00:00:05,090
+两块钱一斤
+
+5
+00:00:05,090 --> 00:00:07,870
+卧槽你这瓜皮子是金子做的
+
+6
+00:00:07,870 --> 00:00:09,320
+还是瓜粒子是金子做的
+
+7
+00:00:09,320 --> 00:00:10,400
+你瞧这现在哪有瓜呀
+
+8
+00:00:10,400 --> 00:00:11,240
+这都是大棚的瓜
+
+9
+00:00:11,240 --> 00:00:11,760
+你嫌贵
+
+10
+00:00:11,760 --> 00:00:12,380
+我还嫌贵呢
+
+11
+00:00:12,380 --> 00:00:14,040
+给我挑一个行
+
+12
+00:00:14,780 --> 00:00:16,520
+这个怎么样啊
+
+13
+00:00:16,520 --> 00:00:17,660
+这瓜保熟吗
+
+14
+00:00:17,660 --> 00:00:19,820
+我开水果摊的能卖给你生瓜蛋子
+
+15
+00:00:19,820 --> 00:00:22,060
+我问你这瓜保熟吗
+
+16
+00:00:22,340 --> 00:00:23,900
+你是故意找茬
+
+17
+00:00:23,900 --> 00:00:24,380
+是不是
+

[P07]3-2 弹嘴唇.wav

@@ -0,0 +1,3 @@
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+oid sha256:caf4c7e2762ec0a9019d3d4bc5dc060dc04a9132cd911aef21467a0a3cf4ee2e
+size 67451910

[P08]4-1 胸部区 混声区 头部区.srt

@@ -0,0 +1,208 @@
+1
+00:00:04,079 --> 00:00:05,759
+江南水乡种水稻呀
+
+2
+00:00:05,759 --> 00:00:06,499
+不稀奇
+
+3
+00:00:06,499 --> 00:00:08,820
+那沙漠里能不能种水稻呢
+
+4
+00:00:08,820 --> 00:00:09,800
+新疆和田
+
+5
+00:00:09,800 --> 00:00:13,039
+万亩沙漠设施农业产业园的植物工厂内
+
+6
+00:00:13,039 --> 00:00:15,640
+采用垂直立体栽培技术的水稻
+
+7
+00:00:15,640 --> 00:00:17,670
+正处于不同生长周期
+
+8
+00:00:17,670 --> 00:00:19,550
+有即将成熟收获的
+
+9
+00:00:19,550 --> 00:00:21,110
+也有正在抽穗的
+
+10
+00:00:21,110 --> 00:00:23,980
+还有一批正在循环育秧机上育苗
+
+11
+00:00:23,980 --> 00:00:25,700
+我国目前栽种的水稻
+
+12
+00:00:25,700 --> 00:00:29,280
+生长周期平均在120~150天左右
+
+13
+00:00:29,280 --> 00:00:33,330
+而这里的水稻从定植到收获只需60天
+
+14
+00:00:33,330 --> 00:00:37,229
+今年4月首次试种的快速繁育水稻收获
+
+15
+00:00:37,229 --> 00:00:41,229
+经测产亩产达到1051.5kg
+
+16
+00:00:41,229 --> 00:00:43,270
+这些都是如何做到的呢
+
+17
+00:00:43,270 --> 00:00:46,270
+中国农业科学院都市农业研究所
+
+18
+00:00:46,270 --> 00:00:49,348
+首席科学家杨其长率领的科研团队
+
+19
+00:00:49,348 --> 00:00:51,529
+利用快速繁育技术手段
+
+20
+00:00:51,529 --> 00:00:53,750
+实现了水稻生育期减半
+
+21
+00:00:53,750 --> 00:00:56,150
+原来我们在这个植物工厂的条件下
+
+22
+00:00:56,150 --> 00:00:59,810
+我们完全可以控制它的温度湿度
+
+23
+00:00:59,810 --> 00:01:00,370
+光照
+
+24
+00:01:00,370 --> 00:01:02,170
+二氧化碳和根茎营养
+
+25
+00:01:02,170 --> 00:01:04,990
+就是完全可以控制它的环境呃
+
+26
+00:01:04,990 --> 00:01:07,830
+通过我们这个led灯光的一个设置
+
+27
+00:01:07,830 --> 00:01:09,800
+进行一个光配方的不断调控
+
+28
+00:01:09,800 --> 00:01:11,380
+结合精准呃
+
+29
+00:01:11,380 --> 00:01:12,240
+补光一个措施
+
+30
+00:01:12,240 --> 00:01:15,630
+可以快速缩短水稻本身的一个繁育周期
+
+31
+00:01:15,630 --> 00:01:18,640
+为什么选择把植物工厂建在和田呢
+
+32
+00:01:18,640 --> 00:01:22,600
+首先是这项技术本身的目的就在于拓展耕地
+
+33
+00:01:22,600 --> 00:01:24,540
+加大对非耕地的利用
+
+34
+00:01:24,540 --> 00:01:28,400
+所以新疆和田的沙漠是非常理想的试验场地
+
+35
+00:01:28,400 --> 00:01:31,959
+其次和田的温室大棚大多建在沙漠上
+
+36
+00:01:31,959 --> 00:01:33,610
+建设用地成本低
+
+37
+00:01:33,610 --> 00:01:35,350
+同时日照时间长
+
+38
+00:01:35,350 --> 00:01:37,550
+可以最大限度利用自然光
+
+39
+00:01:37,550 --> 00:01:39,930
+综合运行成本低
+
+40
+00:01:40,410 --> 00:01:44,030
+我们这一次在和田探索的这种高效节能
+
+41
+00:01:44,030 --> 00:01:45,209
+沙漠联动温室
+
+42
+00:01:45,209 --> 00:01:49,090
+它的成本仅为一平方米350元左右
+
+43
+00:01:49,090 --> 00:01:52,470
+也就是说它是荷兰的玻璃温室的1/3
+
+44
+00:01:52,470 --> 00:01:53,290
+同时呢
+
+45
+00:01:53,290 --> 00:01:56,570
+我们的能耗成本也仅为荷兰玻璃温室的
+
+46
+00:01:56,570 --> 00:01:57,800
+25%左右
+
+47
+00:01:57,800 --> 00:01:59,000
+为了这种温室啊
+
+48
+00:01:59,000 --> 00:02:01,140
+可以跟新能源的结合
+
+49
+00:02:01,140 --> 00:02:02,300
+以及跟机械化
+
+50
+00:02:02,300 --> 00:02:04,580
+装备化和智能化技术的结合以后啊
+
+51
+00:02:04,580 --> 00:02:08,220
+它的建设成本和运营成本会大幅度的降低
+
+52
+00:02:08,220 --> 00:02:11,880
+未来这种温室在国际上影响有很强的竞争力
+

[P08]4-1 胸部区 混声区 头部区.wav

@@ -0,0 +1,3 @@
+version https://git-lfs.github.com/spec/v1
+oid sha256:516d9e28c7438bfe38d3ff983d8904de14384023935adf5d6b4693fd16cdafb0
+size 67515414

[P09]4-2.srt

@@ -0,0 +1,692 @@
+1
+00:00:00,000 --> 00:00:00,880
+为头部
+
+2
+00:00:00,880 --> 00:00:04,510
+你的head voice是我们
+
+3
+00:00:04,510 --> 00:00:08,350
+其实我们只要把这个中间的位置接立起来
+
+4
+00:00:08,350 --> 00:00:09,869
+就是搭一个桥
+
+5
+00:00:09,869 --> 00:00:12,750
+那你就会到你头部一个很好的练习
+
+6
+00:00:12,750 --> 00:00:13,390
+头部的
+
+7
+00:00:13,390 --> 00:00:14,390
+还有浑身区
+
+8
+00:00:14,390 --> 00:00:17,030
+这是mix mix voice
+
+9
+00:00:17,110 --> 00:00:19,110
+是这个
+
+10
+00:00:20,560 --> 00:00:23,280
+嗯我们只是哼哼唱
+
+11
+00:00:44,640 --> 00:00:46,159
+往上
+
+12
+00:00:51,580 --> 00:00:53,380
+感觉到那个震动
+
+13
+00:00:53,380 --> 00:00:59,780
+鼻子脸颊嘴唇都要震
+
+14
+00:01:01,489 --> 00:01:02,909
+有点痒那种
+
+15
+00:01:02,909 --> 00:01:04,379
+呜呜
+
+16
+00:01:09,080 --> 00:01:10,440
+很难找对
+
+17
+00:01:10,440 --> 00:01:19,440
+而且要连那个气不是嗯嗯嗯是嗯一口
+
+18
+00:01:23,180 --> 00:01:28,860
+我还是有感觉到你的气质一阵一阵一阵的
+
+19
+00:01:35,760 --> 00:01:40,240
+这边对你来讲是比较开始比较难一点的
+
+20
+00:01:40,240 --> 00:01:41,340
+对对对
+
+21
+00:01:41,340 --> 00:01:44,799
+这个就是我说的那个接力的地方
+
+22
+00:01:44,799 --> 00:01:48,439
+每一个人都有一个换声区
+
+23
+00:01:48,439 --> 00:01:53,280
+就是几个音是突然会觉得诶好像走在钢索一样
+
+24
+00:01:53,280 --> 00:01:55,540
+但是练久了之后
+
+25
+00:01:55,540 --> 00:01:58,600
+那边就会像练在钢索上的人
+
+26
+00:01:58,600 --> 00:01:59,760
+他们可以跑来跑去
+
+27
+00:01:59,760 --> 00:02:00,400
+跳来跳去
+
+28
+00:02:00,400 --> 00:02:02,080
+翻跟头都不会掉下来
+
+29
+00:02:02,080 --> 00:02:07,550
+就是要要训练那个地方变成一个桥梁
+
+30
+00:02:11,230 --> 00:02:12,760
+很好
+
+31
+00:02:14,340 --> 00:02:15,820
+其实都唱得上去
+
+32
+00:02:15,820 --> 00:02:20,379
+只是小没有还好吗
+
+33
+00:02:22,859 --> 00:02:24,339
+很高啊
+
+34
+00:02:32,780 --> 00:02:34,340
+诶长高
+
+35
+00:02:36,960 --> 00:02:41,110
+这个应该是你真正的不行
+
+36
+00:02:41,110 --> 00:02:41,830
+太高对
+
+37
+00:02:41,830 --> 00:02:42,669
+真的太高对
+
+38
+00:02:42,669 --> 00:02:47,980
+所以其实你还有一一大概一个八度是你认为高
+
+39
+00:02:47,980 --> 00:02:50,100
+可是那个是头部曲
+
+40
+00:02:50,100 --> 00:02:53,880
+要练习妈妈妈妈妈妈
+
+41
+00:03:08,610 --> 00:03:12,730
+Ma ma ma ma ma ma ma ma ma ma ma ma
+
+42
+00:03:12,730 --> 00:03:13,510
+Yeah
+
+43
+00:03:13,510 --> 00:03:14,910
+已经很高了
+
+44
+00:03:14,910 --> 00:03:16,090
+其实你没有问题呀
+
+45
+00:03:16,090 --> 00:03:18,250
+其实你可你你可以唱的蛮高啊
+
+46
+00:03:18,250 --> 00:03:20,750
+对就是会很弱很弱对
+
+47
+00:03:20,750 --> 00:03:21,649
+没问题
+
+48
+00:03:21,649 --> 00:03:22,749
+我们先从弱
+
+49
+00:03:22,749 --> 00:03:25,689
+然后标准姿势是正确
+
+50
+00:03:25,689 --> 00:03:27,489
+再慢慢的加强力量
+
+51
+00:03:27,489 --> 00:03:29,650
+我们嘴巴闭的时候
+
+52
+00:03:29,650 --> 00:03:30,750
+还是要感觉到
+
+53
+00:03:30,750 --> 00:03:37,950
+像一开始我们做的那个嗯那个震动的鼻子脸
+
+54
+00:03:37,950 --> 00:03:40,540
+嘴巴嗯嗯
+
+55
+00:03:48,060 --> 00:03:50,880
+像你很慢慢地在吃
+
+56
+00:03:50,880 --> 00:03:55,780
+你这辈子吃过最好吃的食物一样
+
+57
+00:04:00,100 --> 00:04:02,340
+我没有觉得那么好吃
+
+58
+00:04:03,420 --> 00:04:04,910
+妈
+
+59
+00:04:12,740 --> 00:04:15,040
+嗯哼嗯哼
+
+60
+00:04:15,040 --> 00:04:16,640
+你可以看一下镜子
+
+61
+00:04:16,640 --> 00:04:18,300
+你的这个妈妈
+
+62
+00:04:18,300 --> 00:04:21,690
+我们妈妈妈
+
+63
+00:04:25,380 --> 00:04:26,180
+你试试看
+
+64
+00:04:27,660 --> 00:04:33,230
+你有没有发现你的猫是有点嗯嘴唇
+
+65
+00:04:33,230 --> 00:04:34,130
+老师不见了
+
+66
+00:04:34,130 --> 00:04:36,130
+我们保持嘴唇在外面
+
+67
+00:04:36,130 --> 00:04:38,500
+妈妈
+
+68
+00:04:47,279 --> 00:04:55,000
+妈妈妈妈妈妈妈妈妈妈好吸把气
+
+69
+00:04:55,920 --> 00:05:00,420
+Mua mua mua mua mu
+
+70
+00:05:00,700 --> 00:05:03,700
+妈妈妈妈妈妈妈
+
+71
+00:05:03,700 --> 00:05:07,580
+我们可以做那个芭蕾舞的妈妈
+
+72
+00:05:10,029 --> 00:05:10,950
+到高音的时候
+
+73
+00:05:10,950 --> 00:05:13,550
+我们就稍微蹲一下
+
+74
+00:05:13,550 --> 00:05:14,870
+骗我们的脑袋
+
+75
+00:05:14,870 --> 00:05:16,589
+以为我们在往下唱
+
+76
+00:05:20,610 --> 00:05:26,570
+对妈妈妈妈妈妈妈���多一点嗯
+
+77
+00:05:26,570 --> 00:05:29,630
+就就那个好吃很好吃的嗯
+
+78
+00:05:29,630 --> 00:05:36,470
+嗯妈妈妈妈妈妈妈妈妈
+
+79
+00:05:36,470 --> 00:05:40,125
+然后记得那个E母音是
+
+80
+00:05:43,720 --> 00:05:49,279
+妈妈妈妈多点嗯嗯
+
+81
+00:05:56,660 --> 00:05:59,540
+还可以给我一点点那个哭腔
+
+82
+00:06:04,800 --> 00:06:06,640
+妈妈妈妈
+
+83
+00:06:06,640 --> 00:06:08,900
+你给我那个长的
+
+84
+00:06:09,740 --> 00:06:14,450
+妈妈妈妈嗯
+
+85
+00:06:14,450 --> 00:06:18,010
+妈妈妈妈对
+
+86
+00:06:18,010 --> 00:06:20,630
+我觉得你的这个共鸣开始打开了
+
+87
+00:06:20,630 --> 00:06:22,800
+天生的这个共鸣腔
+
+88
+00:06:22,800 --> 00:06:24,040
+要能够震动的
+
+89
+00:06:24,040 --> 00:06:25,680
+我们共鸣腔有胸部啊
+
+90
+00:06:25,680 --> 00:06:26,560
+有喉部啊
+
+91
+00:06:26,560 --> 00:06:27,700
+有鼻腔共鸣
+
+92
+00:06:27,700 --> 00:06:28,480
+嘴腔共鸣
+
+93
+00:06:28,480 --> 00:06:29,200
+头部共鸣
+
+94
+00:06:29,200 --> 00:06:30,779
+就我们全身都是共鸣腔
+
+95
+00:06:30,779 --> 00:06:33,510
+是所以这些都要震动
+
+96
+00:06:33,510 --> 00:06:36,940
+就会产生所谓的power
+
+97
+00:06:46,540 --> 00:06:50,460
+所以这个这个一其实有一点点不一样的位置
+
+98
+00:06:50,460 --> 00:06:51,220
+对不对对
+
+99
+00:06:51,220 --> 00:06:54,490
+这个就是我们的这个换声区要开始的
+
+100
+00:06:54,490 --> 00:06:57,520
+所以我们慢慢嗯嗯
+
+101
+00:06:59,640 --> 00:07:02,040
+开始习惯走这个balance
+
+102
+00:07:02,040 --> 00:07:03,440
+这个平衡
+
+103
+00:07:06,279 --> 00:07:07,940
+嗯你可以看一下镜子
+
+104
+00:07:07,940 --> 00:07:10,000
+因为我看到这个
+
+105
+00:07:11,900 --> 00:07:13,940
+就是我有看到一个变化
+
+106
+00:07:13,940 --> 00:07:16,220
+我们的这个
+
+107
+00:07:17,230 --> 00:07:21,030
+胸部区我们的CHESTA是我们说话的音域
+
+108
+00:07:21,030 --> 00:07:24,330
+这个声带我们声带是这样子的一个V
+
+109
+00:07:24,330 --> 00:07:30,000
+对我通常就是我每次要想起来这个形状的时候
+
+110
+00:07:30,000 --> 00:07:30,900
+就比一个V
+
+111
+00:07:30,900 --> 00:07:32,460
+然后这样子啊
+
+112
+00:07:32,460 --> 00:07:34,950
+你声带是这样子的闭合啊
+
+113
+00:07:35,085 --> 00:07:40,470
+它的它连在一起是在喉结这个这个软骨的位置
+
+114
+00:07:40,470 --> 00:07:43,430
+然后他是这样子打开关起来嗯
+
+115
+00:07:43,430 --> 00:07:45,270
+在你的胸部缺的时候
+
+116
+00:07:45,270 --> 00:07:50,110
+它是整条就像一个吉他空弦的时候嘣震动
+
+117
+00:07:50,270 --> 00:07:53,370
+然后有一组肌肉是会把它拉长
+
+118
+00:07:53,370 --> 00:07:54,890
+会变高音
+
+119
+00:07:54,890 --> 00:07:56,970
+有一组是把它缩短
+
+120
+00:07:56,970 --> 00:07:58,560
+会变低音
+
+121
+00:07:59,040 --> 00:08:00,940
+有一组是把它打开
+
+122
+00:08:00,940 --> 00:08:02,880
+有两组是把它关起来
+
+123
+00:08:02,880 --> 00:08:08,040
+专业训练的歌手是有方法进入到混声区
+
+124
+00:08:08,040 --> 00:08:09,400
+跟头部区
+
+125
+00:08:09,400 --> 00:08:13,440
+这个意思就比较像是这个吉他的fat上
+
+126
+00:08:13,440 --> 00:08:16,310
+你可以让弦变短
+
+127
+00:08:16,310 --> 00:08:17,650
+前变短
+
+128
+00:08:17,650 --> 00:08:19,090
+有点像一个拉链
+
+129
+00:08:19,090 --> 00:08:21,070
+所以如果胸部去世
+
+130
+00:08:21,070 --> 00:08:23,110
+整整个都在震
+
+131
+00:08:23,110 --> 00:08:26,110
+那你到浑身去的时候只有一半在震
+
+132
+00:08:26,110 --> 00:08:28,430
+到了头部去的时候
+
+133
+00:08:28,430 --> 00:08:29,550
+只有一点点在震
+
+134
+00:08:29,550 --> 00:08:31,510
+所以这个弦变短
+
+135
+00:08:31,820 --> 00:08:35,179
+所以如果我们可以协调所有的音
+
+136
+00:08:35,179 --> 00:08:36,740
+从低到中到高
+
+137
+00:08:36,740 --> 00:08:41,479
+都是在这个声带上做的协调
+
+138
+00:08:41,479 --> 00:08:44,159
+但其实不需要靠其他的
+
+139
+00:08:44,159 --> 00:08:47,379
+可能我们的下巴或者是对
+
+140
+00:08:47,379 --> 00:08:49,059
+有就是没有受过训练的
+
+141
+00:08:49,059 --> 00:08:51,739
+就是唱到第一是往下往下看的
+
+142
+00:08:51,739 --> 00:08:53,179
+唱到高还是往上看
+
+143
+00:08:53,179 --> 00:08:55,740
+但是我们应该是要想办法
+
+144
+00:08:55,740 --> 00:08:59,500
+让这个喉腔保持在一个中立的位置
+
+145
+00:09:00,059 --> 00:09:01,740
+我们还是刚才那个地方
+
+146
+00:09:04,820 --> 00:09:07,140
+啊这个比较好
+
+147
+00:09:10,950 --> 00:09:13,990
+我们看这个喉结能不能还是低的
+
+148
+00:09:15,630 --> 00:09:18,670
+我们用那个奔奔的奔奔的声音
+
+149
+00:09:20,840 --> 00:09:28,000
+嗯嗯嗯对你看他维持了在一个一个地方嘛
+
+150
+00:09:28,000 --> 00:09:31,290
+我之前看到你到这个咪的时候
+
+151
+00:09:31,290 --> 00:09:34,570
+你的喉结是非常就是变了一个位置
+
+152
+00:09:34,570 --> 00:09:36,330
+现在开始看到这个喉腔
+
+153
+00:09:36,330 --> 00:09:39,400
+是在一个相对比较中立的一个位置
+
+154
+00:09:39,400 --> 00:09:42,320
+而且我们已经进了这个回声区了
+
+155
+00:09:42,320 --> 00:09:48,920
+再再一次我们把那个二打哈欠都会让它往下嗯
+
+156
+00:09:53,010 --> 00:09:56,570
+这次是这次是真的是保持在这里
+
+157
+00:09:56,570 --> 00:10:00,330
+我们不是要强迫他不动
+
+158
+00:10:00,330 --> 00:10:04,520
+但是我们是想要改掉那个坏习惯的
+
+159
+00:10:04,520 --> 00:10:07,960
+让一些不相关的肌群去帮助他
+
+160
+00:10:07,960 --> 00:10:10,000
+我们不要那样帮助他
+
+161
+00:10:14,540 --> 00:10:17,300
+学会了哦会了
+
+162
+00:10:28,620 --> 00:10:29,460
+可以轻一点
+
+163
+00:10:29,460 --> 00:10:30,740
+没关系
+
+164
+00:10:32,800 --> 00:10:36,040
+嗯我觉得你有抓到这个重点
+
+165
+00:10:36,040 --> 00:10:37,280
+对你可以看得出来
+
+166
+00:10:37,280 --> 00:10:39,700
+其实男生比较容易看得出来
+
+167
+00:10:39,700 --> 00:10:41,100
+我们喉结很大
+
+168
+00:10:41,100 --> 00:10:44,679
+对是是是容易看得到说喉结往上了
+
+169
+00:10:44,679 --> 00:10:46,929
+喉结保持中立了
+
+170
+00:10:54,620 --> 00:11:00,240
+嗯OK所以这已经是G然后其实比较轻松了
+
+171
+00:11:00,240 --> 00:11:05,809
+嗯就没有这样子就把它用蛮力的放上去
+
+172
+00:11:05,809 --> 00:11:08,980
+对那他松的时候
+
+173
+00:11:08,980 --> 00:11:12,160
+所有的共鸣跟震动就会自由很多
+

[P09]4-2.wav

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+version https://git-lfs.github.com/spec/v1
+oid sha256:14021d7ed9a9ecc389d4c7798c33e27d261489c9d30c62d11fb645c5b34156d9
+size 119354082

[P10]4-3 十二度Mum.srt

@@ -0,0 +1,428 @@
+1
+00:00:00,340 --> 00:00:03,270
+OK今天这个练习也是我最爱之一啊
+
+2
+00:00:03,270 --> 00:00:04,750
+不管我有没有演出
+
+3
+00:00:04,750 --> 00:00:07,150
+我几乎每天都会做这个练习
+
+4
+00:00:07,150 --> 00:00:10,190
+所以我今天特别高兴可以在这里教你
+
+5
+00:00:10,190 --> 00:00:14,450
+因为第一天我们嗯哼唱了
+
+6
+00:00:14,450 --> 00:00:17,390
+哼唱是用了很少的气
+
+7
+00:00:17,390 --> 00:00:18,110
+对不对
+
+8
+00:00:18,110 --> 00:00:21,730
+嗯嗯嘴巴嘴巴没有打开用
+
+9
+00:00:21,730 --> 00:00:25,770
+只能用很少的气让你的声带维持闭合
+
+10
+00:00:26,050 --> 00:00:32,240
+第二天我们弹成了用了多一点点的气
+
+11
+00:00:32,240 --> 00:00:35,600
+每当弹一次是很快速的
+
+12
+00:00:35,600 --> 00:00:39,860
+从哼到A来回来回
+
+13
+00:00:39,860 --> 00:00:42,780
+不是这个意思啊
+
+14
+00:00:42,780 --> 00:00:47,900
+但是今天的练习是我们第一次真正的开始唱
+
+15
+00:00:47,900 --> 00:00:52,140
+我们开始用的音就是mum
+
+16
+00:00:52,140 --> 00:00:54,800
+然后要唱12度
+
+17
+00:00:54,800 --> 00:00:56,220
+跨度比较大
+
+18
+00:00:56,220 --> 00:01:00,760
+么么么么么么么么么么么么么
+
+19
+00:01:00,760 --> 00:01:07,090
+这个练习基本上就是有一半的时候是在哼嗯
+
+20
+00:01:07,090 --> 00:01:10,840
+然后有一半的时候是在唱呃
+
+21
+00:01:11,480 --> 00:01:14,160
+么么么么么么
+
+22
+00:01:14,160 --> 00:01:16,250
+有没有听得出来吗
+
+23
+00:01:16,450 --> 00:01:21,050
+唱歌的部分都还是在那个非常非常重要的母音
+
+24
+00:01:21,050 --> 00:01:22,828
+叫做E啊
+
+25
+00:01:22,828 --> 00:01:25,009
+接下来你会常常听到
+
+26
+00:01:25,009 --> 00:01:29,650
+我提到这个笨笨的呃的声音啊
+
+27
+00:01:29,650 --> 00:01:31,919
+所以我要再讲一遍
+
+28
+00:01:31,919 --> 00:01:36,419
+今天的练习是在训练我们的声音变得更连贯
+
+29
+00:01:36,419 --> 00:01:39,039
+从低音到高音到中音
+
+30
+00:01:39,039 --> 00:01:41,539
+我们每天都这样练
+
+31
+00:01:41,539 --> 00:01:46,610
+慢慢的我们的脑袋就会开始习惯换声区的时候
+
+32
+00:01:46,610 --> 00:01:51,970
+不再把胸部区的重量全部都扛上去
+
+33
+00:01:51,970 --> 00:01:53,210
+不要啊
+
+34
+00:01:54,530 --> 00:02:00,110
+NO也不会再把这个声音翻到假声呃
+
+35
+00:02:00,110 --> 00:02:02,750
+这样子也是NO哈
+
+36
+00:02:02,750 --> 00:02:09,080
+换声区现在是我们的好朋友萌啊
+
+37
+00:02:09,080 --> 00:02:12,080
+没有中间一个破啊
+
+38
+00:02:12,080 --> 00:02:15,810
+但是你需要给他多一点点爱稳定它
+
+39
+00:02:15,810 --> 00:02:19,530
+所以它可以变成你需要的一座桥梁啊
+
+40
+00:02:19,530 --> 00:02:23,230
+你胸部腔跟头部腔中间的一个桥梁
+
+41
+00:02:23,230 --> 00:02:26,750
+当这一座桥梁又强壮又坚固
+
+42
+00:02:26,750 --> 00:02:29,630
+那你就可以在上面跑来跑去啊
+
+43
+00:02:29,630 --> 00:02:31,019
+跳来跳去
+
+44
+00:02:31,019 --> 00:02:33,799
+永远不用担心你会失去平衡
+
+45
+00:02:33,799 --> 00:02:37,119
+说白了这个就是个肌肉协调的问题
+
+46
+00:02:37,119 --> 00:02:38,939
+要习惯这个感觉
+
+47
+00:02:38,939 --> 00:02:42,839
+目标就是声音的全音区啊
+
+48
+00:02:42,839 --> 00:02:48,930
+从高音到中音到低音都能够保持平衡啊
+
+49
+00:02:48,930 --> 00:02:49,970
+不用害怕
+
+50
+00:02:49,970 --> 00:02:54,209
+一开始可能你会觉得呃有点不稳定的感觉
+
+51
+00:02:54,209 --> 00:02:58,609
+但是会习惯的这个有点像走在钢索上的人呐
+
+52
+00:02:58,609 --> 00:03:00,590
+如果他失去平衡
+
+53
+00:03:00,590 --> 00:03:02,730
+它就会掉下去啊
+
+54
+00:03:02,730 --> 00:03:06,510
+但是他每天在上面练习之后久了
+
+55
+00:03:06,510 --> 00:03:09,570
+它可以在上面跳跑翻跟斗
+
+56
+00:03:09,570 --> 00:03:12,070
+做任何的动作就不会怕嗯
+
+57
+00:03:12,070 --> 00:03:14,050
+可能跟走在地上一样
+
+58
+00:03:14,050 --> 00:03:16,210
+容易都不会掉下去
+
+59
+00:03:16,210 --> 00:03:19,889
+这就是我们训练我们的声带的目标
+
+60
+00:03:19,889 --> 00:03:24,419
+或许有一部分的人可能会觉得特别的难啊
+
+61
+00:03:24,419 --> 00:03:28,240
+可能你的胸部区的声音力气非常大
+
+62
+00:03:28,240 --> 00:03:30,060
+我以前也是这样啊
+
+63
+00:03:30,060 --> 00:03:33,899
+我们这种胸部区非常强的人
+
+64
+00:03:33,899 --> 00:03:39,080
+会很想用我们的蛮力跑完全场比赛
+
+65
+00:03:39,080 --> 00:03:41,120
+但这样是行不通的
+
+66
+00:03:41,120 --> 00:03:44,140
+我们必须先冷静下来
+
+67
+00:03:44,140 --> 00:03:48,280
+哪怕让胸部区先变小一点点
+
+68
+00:03:48,280 --> 00:03:48,960
+弱一点点
+
+69
+00:03:48,960 --> 00:03:49,760
+轻一点点
+
+70
+00:03:49,760 --> 00:03:52,560
+直到你可以把两个共鸣腔
+
+71
+00:03:52,560 --> 00:03:56,790
+胸部跟头部区衔接起来啊
+
+72
+00:03:56,790 --> 00:03:58,430
+温柔的衔接起来
+
+73
+00:03:58,430 --> 00:03:59,150
+不用担心
+
+74
+00:03:59,150 --> 00:04:00,010
+也不用急
+
+75
+00:04:00,010 --> 00:04:01,490
+通过今天的练习
+
+76
+00:04:01,490 --> 00:04:05,030
+你会把这座桥梁慢慢的开始搭建起来
+
+77
+00:04:05,030 --> 00:04:08,130
+然后就会进入你的头部区的声音
+
+78
+00:04:08,130 --> 00:04:10,950
+然后就会豁然开朗
+
+79
+00:04:10,950 --> 00:04:15,890
+你的声音中音高音变成一个声音
+
+80
+00:04:15,890 --> 00:04:17,830
+一个声音之后
+
+81
+00:04:17,830 --> 00:04:22,230
+我们就会慢慢的把力气加回去啊
+
+82
+00:04:22,230 --> 00:04:24,810
+今天的练习从头到尾
+
+83
+00:04:24,810 --> 00:04:27,350
+我们的嘴唇要保持放松
+
+84
+00:04:27,350 --> 00:04:28,910
+下巴也要放松
+
+85
+00:04:28,910 --> 00:04:31,080
+不要到高的时候
+
+86
+00:04:31,080 --> 00:04:32,160
+下巴往上抬
+
+87
+00:04:32,160 --> 00:04:33,220
+不要那样啊
+
+88
+00:04:33,220 --> 00:04:37,510
+每次的mm到嗯这个音
+
+89
+00:04:37,510 --> 00:04:42,770
+不要忘记感受脸部鼻腔的震动啊
+
+90
+00:04:42,770 --> 00:04:45,170
+嗯还是在哼唱哦
+
+91
+00:04:45,170 --> 00:04:49,589
+这个嗯的声音会帮助你维持声带的闭合
+
+92
+00:04:49,589 --> 00:04:52,110
+我们要让它平顺舒服
+
+93
+00:04:52,110 --> 00:04:55,990
+一个声音从胸部区到换声区到头部区
+
+94
+00:04:55,990 --> 00:04:58,410
+然后再回来啊
+
+95
+00:04:58,410 --> 00:05:01,610
+我们这个跨度12度这么大
+
+96
+00:05:01,610 --> 00:05:02,510
+是故意的
+
+97
+00:05:02,510 --> 00:05:03,150
+是故意
+
+98
+00:05:03,150 --> 00:05:06,410
+让你每一次一定要快速的
+
+99
+00:05:06,410 --> 00:05:08,810
+经过三个不同的区域啊
+
+100
+00:05:08,810 --> 00:05:09,770
+胸部区
+
+101
+00:05:09,770 --> 00:05:10,570
+喉部区
+
+102
+00:05:10,570 --> 00:05:11,910
+头部区啊
+
+103
+00:05:11,910 --> 00:05:16,089
+让你一定要习惯不同的共鸣腔的这个切换
+
+104
+00:05:16,089 --> 00:05:19,589
+所以这个是一个非常有用的练习
+
+105
+00:05:19,589 --> 00:05:21,490
+希望你们会唱的开心
+
+106
+00:05:21,490 --> 00:05:22,670
+明天好
+
+107
+00:05:22,670 --> 00:05:24,720
+我们下一个视频再见
+

[P10]4-3 十二度Mum.wav

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+size 57656418

[P11]5-1 扩大音域.srt

@@ -0,0 +1,232 @@
+1
+00:00:01,060 --> 00:00:03,259
+什么你就是唐僧
+
+2
+00:00:04,820 --> 00:00:13,190
+正是我听说吃了唐僧一块肉就可以长生不老
+
+3
+00:00:13,190 --> 00:00:16,980
+大妈感觉也不如我家的砂糖橘嘛
+
+4
+00:00:17,380 --> 00:00:19,300
+我等了你7年了
+
+5
+00:00:19,300 --> 00:00:23,079
+我终于可以回兜帅宫了啊
+
+6
+00:00:23,079 --> 00:00:25,540
+大王只要你放了
+
+7
+00:00:25,540 --> 00:00:27,410
+我们去西天取经
+
+8
+00:00:27,410 --> 00:00:29,690
+现在就可以回天上啦
+
+9
+00:00:29,690 --> 00:00:31,790
+哎流程还是要走的
+
+10
+00:00:31,790 --> 00:00:33,650
+领导交代的任务嘛
+
+11
+00:00:33,650 --> 00:00:35,570
+小的们在放屁
+
+12
+00:00:35,570 --> 00:00:37,890
+禁言落墨折路
+
+13
+00:00:37,890 --> 00:00:40,250
+把这个唐僧给我请下去
+
+14
+00:00:40,250 --> 00:00:41,900
+是对了
+
+15
+00:00:41,900 --> 00:00:44,560
+大王贫僧还有个大徒弟
+
+16
+00:00:44,560 --> 00:00:46,800
+这点小事我来办
+
+17
+00:00:46,800 --> 00:00:49,650
+请我小情郎
+
+18
+00:00:49,650 --> 00:00:52,670
+你莫愁思的心
+
+19
+00:00:52,670 --> 00:00:55,510
+只为你挽红袖
+
+20
+00:00:55,510 --> 00:00:58,599
+揽清酒火余生
+
+21
+00:00:58,599 --> 00:01:00,239
+我是烧锅炉家的
+
+22
+00:01:00,239 --> 00:01:01,659
+要是搬不来救兵
+
+23
+00:01:01,659 --> 00:01:03,299
+唐僧就当我吃了
+
+24
+00:01:05,799 --> 00:01:06,930
+请将军
+
+25
+00:01:06,930 --> 00:01:10,050
+那我那两个徒弟呢啊
+
+26
+00:01:10,050 --> 00:01:10,970
+没事没事
+
+27
+00:01:10,970 --> 00:01:12,700
+他们都是老熟人
+
+28
+00:01:12,700 --> 00:01:18,540
+久负天长不负地久月难少
+
+29
+00:01:18,540 --> 00:01:20,180
+花剑
+
+30
+00:01:21,650 --> 00:01:24,650
+八戒哦
+
+31
+00:01:24,650 --> 00:01:25,610
+真的要吃啊
+
+32
+00:01:25,610 --> 00:01:28,620
+闪开妖怪
+
+33
+00:01:28,620 --> 00:01:29,440
+你敢吃你
+
+34
+00:01:29,440 --> 00:01:30,300
+猪爷爷
+
+35
+00:01:30,300 --> 00:01:32,280
+你知道猪爷爷是谁吗
+
+36
+00:01:32,280 --> 00:01:33,120
+别喊了
+
+37
+00:01:33,120 --> 00:01:34,240
+我认得你
+
+38
+00:01:34,240 --> 00:01:35,480
+哎呀哎呀
+
+39
+00:01:35,480 --> 00:01:37,600
+你不就是天蓬元帅吗
+
+40
+00:01:37,600 --> 00:01:38,600
+你敢吃我
+
+41
+00:01:38,600 --> 00:01:42,850
+你敢吃我吗啊你呵呵哈哈哈哈
+
+42
+00:01:42,850 --> 00:01:43,410
+辉子
+
+43
+00:01:43,410 --> 00:01:46,680
+你还好意思说我在天河边吃口草
+
+44
+00:01:46,680 --> 00:01:48,000
+你就要赶我走
+
+45
+00:01:48,000 --> 00:01:49,720
+今天活该有此下场
+
+46
+00:01:49,720 --> 00:01:51,520
+这都是过去的事了
+
+47
+00:01:51,520 --> 00:01:52,920
+现在提他干什么呢
+
+48
+00:01:52,920 --> 00:01:55,720
+还哼嗯哈哈哈哈行了
+
+49
+00:01:55,720 --> 00:01:56,760
+别再说了
+
+50
+00:01:57,760 --> 00:01:59,560
+♪ 我两人气不比 ♪
+
+51
+00:01:59,560 --> 00:01:59,960
+你
+
+52
+00:01:59,960 --> 00:02:02,490
+别担心牛牛不吃肉的
+
+53
+00:02:02,490 --> 00:02:04,370
+我马上就要回天庭了
+
+54
+00:02:04,370 --> 00:02:06,270
+快落下几滴雨
+
+55
+00:02:06,270 --> 00:02:08,000
+♪ 在弹奏着曲 ♪
+
+56
+00:02:08,000 --> 00:02:11,200
+小乖徒儿还不回家
+
+57
+00:02:12,240 --> 00:02:14,520
+♪ 天上洒落飞 ♪
+
+58
+00:02:20,320 --> 00:02:25,980
+♪ 谁是曲竹林情万千百 ♪
+

[P11]5-1 扩大音域.wav

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[P12]5-2 Tee五度断奏.wav

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[P13]6-1 速度与灵活性.srt

@@ -0,0 +1,1012 @@
+1
+00:00:00,080 --> 00:00:02,080
+好了你已经做的很棒了
+
+2
+00:00:02,080 --> 00:00:03,600
+今天的课程结束后
+
+3
+00:00:03,600 --> 00:00:06,720
+就是完成了你的第一个礼拜喽
+
+4
+00:00:07,270 --> 00:00:08,250
+呜呼
+
+5
+00:00:08,250 --> 00:00:10,570
+经过了前面的几个练习
+
+6
+00:00:10,570 --> 00:00:12,190
+模仿功课
+
+7
+00:00:12,190 --> 00:00:15,000
+你已经开始在扩大你的音域
+
+8
+00:00:15,000 --> 00:00:17,880
+开始加强你的声音的力气
+
+9
+00:00:17,880 --> 00:00:20,780
+学习正确呼吸法和扩大你的音域
+
+10
+00:00:20,780 --> 00:00:23,229
+对歌手来讲就像学习走路一样
+
+11
+00:00:23,229 --> 00:00:26,428
+那么今天我们就要开始学习跑步了
+
+12
+00:00:26,428 --> 00:00:27,500
+没错
+
+13
+00:00:27,500 --> 00:00:31,420
+我们今天就要开始增加我们的速度与灵活度
+
+14
+00:00:31,420 --> 00:00:33,440
+你还记得我刚开始的时候说过
+
+15
+00:00:33,440 --> 00:00:36,879
+运动员的训练会专注四大块吗
+
+16
+00:00:36,879 --> 00:00:38,539
+力气柔软
+
+17
+00:00:38,539 --> 00:00:40,479
+耐力和什么呢
+
+18
+00:00:40,479 --> 00:00:41,239
+没错
+
+19
+00:00:41,239 --> 00:00:44,200
+就是速度有在听哦
+
+20
+00:00:44,200 --> 00:00:49,190
+哼今天我们就要开始专注在速度的方面
+
+21
+00:00:49,190 --> 00:00:54,550
+声音的速度与灵活度好的什么是声音的灵活度
+
+22
+00:00:54,550 --> 00:00:56,480
+什么是声音的速度呢
+
+23
+00:00:56,480 --> 00:00:59,360
+这不见得是说我们要唱歌唱的很快
+
+24
+00:00:59,360 --> 00:01:00,320
+对我来讲
+
+25
+00:01:00,320 --> 00:01:04,390
+速度与灵活度是音准的准确度
+
+26
+00:01:04,390 --> 00:01:07,209
+比如说要转音转得很快
+
+27
+00:01:07,209 --> 00:01:07,709
+耶
+
+28
+00:01:07,709 --> 00:01:10,699
+诶诶诶诶诶
+
+29
+00:01:10,699 --> 00:01:15,090
+每一个音都是在音准的正中央
+
+30
+00:01:15,090 --> 00:01:18,390
+而且每个音都在节奏里面
+
+31
+00:01:18,390 --> 00:01:20,810
+这也是声音的速度与灵活度
+
+32
+00:01:20,810 --> 00:01:21,690
+能跳远
+
+33
+00:01:21,690 --> 00:01:24,410
+从这个音到这个音
+
+34
+00:01:24,410 --> 00:01:25,610
+而不是这个音到这个
+
+35
+00:01:25,610 --> 00:01:28,209
+你要一次到位到比较远的音
+
+36
+00:01:28,209 --> 00:01:30,360
+这个也是速度与灵活度
+
+37
+00:01:30,360 --> 00:01:32,420
+不是说要滑到那个音
+
+38
+00:01:32,420 --> 00:01:33,100
+慢慢的滑
+
+39
+00:01:33,100 --> 00:01:36,940
+是一次到位到音准的正中央
+
+40
+00:01:36,940 --> 00:01:39,860
+这个是需要有速度和灵活度
+
+41
+00:01:40,900 --> 00:01:44,660
+我们不能只是把声音的力气练出来
+
+42
+00:01:44,660 --> 00:01:48,329
+然后就变得像一个举重的那种健美先生啊
+
+43
+00:01:48,329 --> 00:01:50,149
+肌肉很大很硬
+
+44
+00:01:50,149 --> 00:01:51,009
+很有power
+
+45
+00:01:51,009 --> 00:01:53,380
+但打架也是这样子
+
+46
+00:01:53,380 --> 00:01:54,800
+拳头硬邦邦的
+
+47
+00:01:54,800 --> 00:01:55,380
+对不对
+
+48
+00:01:55,380 --> 00:01:58,140
+我们要效法阿里全网
+
+49
+00:01:58,140 --> 00:01:59,300
+他的座右铭
+
+50
+00:01:59,300 --> 00:02:00,420
+你记得是什么吗
+
+51
+00:02:00,420 --> 00:02:02,580
+他说像蝴蝶飘
+
+52
+00:02:02,580 --> 00:02:04,479
+像麻蜂蛰
+
+53
+00:02:04,479 --> 00:02:07,560
+有速度与灵活度
+
+54
+00:02:07,560 --> 00:02:11,680
+你的声音能一次到位到音准的正中央
+
+55
+00:02:11,680 --> 00:02:13,310
+不管歌曲有多快
+
+56
+00:02:13,310 --> 00:02:16,150
+但首先要告诉你速度与灵活度的秘密
+
+57
+00:02:16,150 --> 00:02:17,600
+要仔细听哦
+
+58
+00:02:17,600 --> 00:02:21,200
+速度与灵活度的秘密就是两个字
+
+59
+00:02:21,200 --> 00:02:24,290
+主快要训练自己
+
+60
+00:02:24,290 --> 00:02:28,030
+把原来的很多块东西变成一块
+
+61
+00:02:28,030 --> 00:02:31,770
+这叫做主快学习chunking啊
+
+62
+00:02:31,770 --> 00:02:34,079
+我举个组块的例子
+
+63
+00:02:34,079 --> 00:02:36,919
+你第一次听到12生肖啊
+
+64
+00:02:36,919 --> 00:02:39,760
+大串的词你还记得吗
+
+65
+00:02:39,960 --> 00:02:41,040
+然后你要背起来
+
+66
+00:02:41,040 --> 00:02:45,010
+子鼠丑牛寅虎卯兔
+
+67
+00:02:45,250 --> 00:02:46,669
+辰龙巳蛇
+
+68
+00:02:46,669 --> 00:02:48,250
+午马喂养呃
+
+69
+00:02:48,250 --> 00:02:51,550
+申猴酉鸡戌狗亥猪
+
+70
+00:02:51,550 --> 00:02:52,330
+很难背啊
+
+71
+00:02:52,330 --> 00:02:54,345
+一大串的词
+
+72
+00:02:54,990 --> 00:02:56,470
+但是你听久了
+
+73
+00:02:56,470 --> 00:02:57,889
+越念越顺
+
+74
+00:02:57,889 --> 00:02:59,480
+越重复越熟
+
+75
+00:02:59,480 --> 00:03:02,120
+那你的脑袋就开始把24个字
+
+76
+00:03:02,120 --> 00:03:05,380
+一开始变成可能12块变成八块
+
+77
+00:03:05,380 --> 00:03:06,320
+变成六块
+
+78
+00:03:06,320 --> 00:03:07,740
+变成四块
+
+79
+00:03:07,740 --> 00:03:09,040
+最后变成一块
+
+80
+00:03:09,040 --> 00:03:10,740
+子鼠丑牛寅虎卯兔
+
+81
+00:03:10,740 --> 00:03:11,500
+辰龙巳蛇
+
+82
+00:03:11,500 --> 00:03:12,100
+午马未羊
+
+83
+00:03:12,100 --> 00:03:12,860
+申猴酉鸡
+
+84
+00:03:12,860 --> 00:03:13,730
+戌狗亥猪
+
+85
+00:03:13,730 --> 00:03:15,530
+这就是12个生肖
+
+86
+00:03:15,530 --> 00:03:18,320
+其实我们的脑袋不断的在组块学习
+
+87
+00:03:18,320 --> 00:03:19,360
+像电话号码
+
+88
+00:03:19,360 --> 00:03:22,200
+身份证之号也都是一开始听哇
+
+89
+00:03:22,200 --> 00:03:23,600
+这么多的数字很难背
+
+90
+00:03:23,600 --> 00:03:25,290
+一小块一小块一小块
+
+91
+00:03:25,290 --> 00:03:29,190
+但是久了之后你电话号码就变成一块了
+
+92
+00:03:29,190 --> 00:03:31,160
+不大很容易念
+
+93
+00:03:31,160 --> 00:03:33,829
+而且你可以念的速度非常快
+
+94
+00:03:33,829 --> 00:03:34,729
+你知道吗
+
+95
+00:03:34,729 --> 00:03:37,429
+有些心理学家估计我们的行为中
+
+96
+00:03:37,429 --> 00:03:40,880
+有95%以上都是习惯
+
+97
+00:03:40,880 --> 00:03:42,000
+包括唱歌
+
+98
+00:03:42,000 --> 00:03:43,640
+大部分都是习惯
+
+99
+00:03:43,640 --> 00:03:45,860
+能想到我们共同的一些习惯吗
+
+100
+00:03:45,860 --> 00:03:49,010
+比如说早上我们刷牙啊
+
+101
+00:03:49,010 --> 00:03:49,910
+这个是一个习惯
+
+102
+00:03:49,910 --> 00:03:51,450
+我们开车去上班啊
+
+103
+00:03:51,450 --> 00:03:54,330
+这个习惯我们根本不用动脑子了
+
+104
+00:03:54,330 --> 00:03:56,140
+想这个路怎么开啊
+
+105
+00:03:56,140 --> 00:03:57,700
+我们完全已经习惯了
+
+106
+00:03:57,700 --> 00:03:59,240
+但一刚开始的时候
+
+107
+00:03:59,240 --> 00:04:00,960
+我们需要嗯看地图啊
+
+108
+00:04:00,960 --> 00:04:02,920
+看GPS或甚至我们会迷路
+
+109
+00:04:02,920 --> 00:04:03,750
+对不对
+
+110
+00:04:03,750 --> 00:04:08,990
+但现在脑子里面我完全都是肌肉记忆了
+
+111
+00:04:08,990 --> 00:04:11,250
+当我们练习唱歌
+
+112
+00:04:11,250 --> 00:04:13,700
+我们会重复组快学习
+
+113
+00:04:13,700 --> 00:04:16,279
+直到变成肌肉记忆了之后
+
+114
+00:04:16,279 --> 00:04:17,060
+就像刷牙
+
+115
+00:04:17,060 --> 00:04:17,900
+就像绑鞋带
+
+116
+00:04:17,900 --> 00:04:19,520
+就像开车回家一样
+
+117
+00:04:19,520 --> 00:04:22,650
+你根本想都不用想它了
+
+118
+00:04:22,650 --> 00:04:25,039
+说到这些习惯哈
+
+119
+00:04:25,039 --> 00:04:28,339
+我们每个人也有很多的坏习惯
+
+120
+00:04:28,339 --> 00:04:32,880
+每一个人都有像我自己有太多了啊
+
+121
+00:04:32,880 --> 00:04:34,300
+我随便举一个例子
+
+122
+00:04:34,300 --> 00:04:35,920
+我不知道大家有没有发现过
+
+123
+00:04:35,920 --> 00:04:37,990
+我经常在电视上啊
+
+124
+00:04:37,990 --> 00:04:39,830
+节目里面接受访问的时候
+
+125
+00:04:39,830 --> 00:04:44,178
+会发现我有这个咬嘴唇的许冠
+
+126
+00:04:44,459 --> 00:04:47,178
+或者咬嘴巴里面的肉
+
+127
+00:04:48,320 --> 00:04:50,200
+还有这个弹舌音
+
+128
+00:04:50,200 --> 00:04:51,540
+我刚刚也做了
+
+129
+00:04:51,540 --> 00:04:55,190
+就是我讲话讲到一半就会啊继续讲
+
+130
+00:04:55,190 --> 00:04:56,770
+我常常在说话的时候
+
+131
+00:04:56,770 --> 00:04:59,490
+就是有这个紧张的时候会更明显
+
+132
+00:04:59,490 --> 00:05:02,029
+频率会会变得更多
+
+133
+00:05:02,029 --> 00:05:05,070
+我有个同事他有眨眼睛的习惯
+
+134
+00:05:05,070 --> 00:05:07,820
+这个坏习惯嘿开始笑了
+
+135
+00:05:07,820 --> 00:05:09,160
+都知道我说的是谁
+
+136
+00:05:09,160 --> 00:05:11,740
+他紧张的时候会变得更明显
+
+137
+00:05:11,740 --> 00:05:13,839
+就会砸的更快啊
+
+138
+00:05:13,839 --> 00:05:15,460
+那说到唱歌
+
+139
+00:05:15,460 --> 00:05:19,440
+那就是有很多的大家都有很多的坏习惯
+
+140
+00:05:19,440 --> 00:05:22,160
+我们也要注意到啊
+
+141
+00:05:22,160 --> 00:05:24,520
+尽量避免有一些比较常见的
+
+142
+00:05:24,520 --> 00:05:26,400
+比如说吸气的时候
+
+143
+00:05:27,440 --> 00:05:27,839
+唱歌
+
+144
+00:05:28,839 --> 00:05:30,600
+换气的时候都是这样子
+
+145
+00:05:30,600 --> 00:05:31,920
+想惊叹声音
+
+146
+00:05:31,920 --> 00:05:33,520
+这也是一个坏习惯
+
+147
+00:05:33,520 --> 00:05:35,020
+会让声带变干
+
+148
+00:05:35,020 --> 00:05:38,060
+也会让周围的肌肉紧绷
+
+149
+00:05:38,060 --> 00:05:40,320
+我们吸气不应该有任何的声音
+
+150
+00:05:40,320 --> 00:05:43,439
+就是这样气就进来了啊
+
+151
+00:05:43,439 --> 00:05:48,119
+另外一个比较普遍的是听到发音的问题哇
+
+152
+00:05:48,119 --> 00:05:49,110
+很多
+
+153
+00:05:49,110 --> 00:05:53,589
+例如比如N跟N这个前鼻音跟后鼻音不分的啊
+
+154
+00:05:53,589 --> 00:05:58,430
+这个也是比如朋友会变朋友朋友啊
+
+155
+00:05:58,430 --> 00:06:01,589
+这个太常见了太常见了
+
+156
+00:06:01,589 --> 00:06:03,680
+但是还是要讲一下嘛
+
+157
+00:06:03,680 --> 00:06:06,360
+还有比如说下巴会越抬越高啊
+
+158
+00:06:06,360 --> 00:06:07,279
+你唱的越高
+
+159
+00:06:07,279 --> 00:06:08,260
+下巴越来越高
+
+160
+00:06:08,260 --> 00:06:09,320
+下降越高
+
+161
+00:06:09,320 --> 00:06:10,200
+下巴越高
+
+162
+00:06:10,200 --> 00:06:12,760
+这种这种也很多啊
+
+163
+00:06:12,760 --> 00:06:14,240
+所以我就是因为这样
+
+164
+00:06:14,240 --> 00:06:16,720
+我希望当你们教功课的时候
+
+165
+00:06:16,720 --> 00:06:18,400
+能教给我视频啊
+
+166
+00:06:18,400 --> 00:06:21,130
+我想看到你们怎么唱歌呃
+
+167
+00:06:21,130 --> 00:06:23,330
+你同学也想看到你怎么唱歌
+
+168
+00:06:23,330 --> 00:06:26,100
+能看见你会帮助我
+
+169
+00:06:26,100 --> 00:06:27,300
+给你最好的反馈
+
+170
+00:06:27,300 --> 00:06:30,980
+尤其是关于好习惯跟坏习惯
+
+171
+00:06:30,980 --> 00:06:34,140
+你能想到你想培养的一个好习惯吗
+
+172
+00:06:34,140 --> 00:06:37,779
+不管是唱歌或者你生活里面有没有什么
+
+173
+00:06:37,779 --> 00:06:39,928
+你想要改掉的坏习惯
+
+174
+00:06:39,928 --> 00:06:44,089
+如果你能培养一个好习惯来代替一个坏习惯
+
+175
+00:06:44,089 --> 00:06:45,830
+那又会是什么
+
+176
+00:06:46,150 --> 00:06:47,770
+我现在就要想一想
+
+177
+00:06:47,770 --> 00:06:52,750
+如果我这个咬嘴唇的习惯能怎么改掉
+
+178
+00:06:53,610 --> 00:06:57,410
+每次看到自己在电视上我都会注意到啊
+
+179
+00:06:57,410 --> 00:06:58,550
+我觉得很烦呐
+
+180
+00:06:58,550 --> 00:06:59,750
+摇什么摇啊
+
+181
+00:06:59,750 --> 00:07:01,610
+你很难看
+
+182
+00:07:02,310 --> 00:07:08,140
+唉要是我能培养一个好习惯来代替这个坏习惯
+
+183
+00:07:08,380 --> 00:07:10,220
+我想一想好
+
+184
+00:07:11,820 --> 00:07:14,070
+下次我有这个感觉
+
+185
+00:07:14,070 --> 00:07:16,250
+我想要咬嘴唇的时候
+
+186
+00:07:16,250 --> 00:07:18,050
+我先停一下片刻
+
+187
+00:07:18,050 --> 00:07:21,430
+然后试试看能不能吸一口气
+
+188
+00:07:22,040 --> 00:07:26,170
+边笑边哼嗯
+
+189
+00:07:26,930 --> 00:07:29,030
+哎这个就不错了
+
+190
+00:07:29,030 --> 00:07:32,050
+你看笑是一个好习惯啊
+
+191
+00:07:32,050 --> 00:07:33,090
+能让大家开心
+
+192
+00:07:33,090 --> 00:07:34,570
+一也能让自己开心
+
+193
+00:07:34,570 --> 00:07:39,460
+哼嗯嗯能校对一下自己的声带保持协调
+
+194
+00:07:39,460 --> 00:07:43,580
+而且最关键是当我边笑边哼的时候
+
+195
+00:07:43,580 --> 00:07:46,890
+嗯我没有办法同时咬我的嘴唇
+
+196
+00:07:46,890 --> 00:07:49,270
+好了就这么定了
+
+197
+00:07:49,270 --> 00:07:51,730
+你看你们也让我进步了
+
+198
+00:07:51,730 --> 00:07:52,970
+从现在开始
+
+199
+00:07:52,970 --> 00:07:54,670
+我想要咬我的嘴唇的时候
+
+200
+00:07:54,670 --> 00:07:56,430
+我就会吸一口气
+
+201
+00:07:56,430 --> 00:07:58,130
+边笑边哼
+
+202
+00:07:58,130 --> 00:08:00,819
+嗯不错
+
+203
+00:08:01,819 --> 00:08:02,599
+谢谢你
+
+204
+00:08:02,599 --> 00:08:05,900
+又给了我一次改变自己的一个好方法
+
+205
+00:08:06,260 --> 00:08:10,820
+其实这次我设计的唱歌的课程长达30天
+
+206
+00:08:10,820 --> 00:08:12,240
+是有原因的
+
+207
+00:08:12,240 --> 00:08:16,179
+因为我知道30天足够于建立新的习惯
+
+208
+00:08:16,179 --> 00:08:19,499
+我知道当你完成了30天的课程之后
+
+209
+00:08:19,499 --> 00:08:20,899
+你的声音会不一样
+
+210
+00:08:20,899 --> 00:08:26,490
+而且我希望这些新的习惯和练习能够黏住
+
+211
+00:08:26,490 --> 00:08:29,409
+让你随时持续的应用
+
+212
+00:08:29,409 --> 00:08:30,989
+培养好习惯
+
+213
+00:08:30,989 --> 00:08:34,029
+能帮助我们抵达我们的目的地
+
+214
+00:08:34,029 --> 00:08:37,299
+能够帮助我们得到我们要的结果
+
+215
+00:08:37,299 --> 00:08:40,078
+也会帮助我们成为更好的自己
+
+216
+00:08:40,078 --> 00:08:41,759
+所以觉得非常高兴
+
+217
+00:08:41,759 --> 00:08:43,119
+我们能够跟你一起
+
+218
+00:08:43,119 --> 00:08:46,970
+一步一步的一天一天的把好习惯建立起来
+
+219
+00:08:46,970 --> 00:08:49,870
+我们一起做肯定会成功
+
+220
+00:08:50,110 --> 00:08:51,010
+我们的脑袋
+
+221
+00:08:51,010 --> 00:08:54,390
+我们的声音即将学习更多的好习惯久了
+
+222
+00:08:54,390 --> 00:08:56,010
+我们的声音会越来越棒
+
+223
+00:08:56,010 --> 00:08:59,929
+而且根本不需要想到每一小块
+
+224
+00:08:59,929 --> 00:09:02,309
+每一小块它已经煮快了
+
+225
+00:09:02,309 --> 00:09:03,629
+变成肌肉记忆了
+
+226
+00:09:03,629 --> 00:09:07,470
+你的好习惯会自动把你推向对的路
+
+227
+00:09:07,470 --> 00:09:09,190
+无论你是一个初学者
+
+228
+00:09:09,190 --> 00:09:11,510
+可能你的英语只有一个八度
+
+229
+00:09:11,510 --> 00:09:12,550
+哆瑞咪发嗦啦
+
+230
+00:09:12,550 --> 00:09:15,280
+西哆或两个八度呃
+
+231
+00:09:15,280 --> 00:09:17,420
+或者是你你你可能已经是很厉害
+
+232
+00:09:17,420 --> 00:09:18,179
+有三个八度
+
+233
+00:09:18,179 --> 00:09:18,740
+四个八度
+
+234
+00:09:18,740 --> 00:09:19,500
+五个八度
+
+235
+00:09:19,500 --> 00:09:24,230
+反正今天练习这个速度与灵活度
+
+236
+00:09:24,230 --> 00:09:28,910
+能让你快速的唱到你的音域的任何的一个音
+
+237
+00:09:28,910 --> 00:09:29,929
+一次到位
+
+238
+00:09:29,929 --> 00:09:31,609
+啪啪啪啪啪啪啪
+
+239
+00:09:31,609 --> 00:09:33,449
+不管是低音或高音
+
+240
+00:09:33,449 --> 00:09:35,089
+不管是胸部区或是头部区
+
+241
+00:09:35,089 --> 00:09:39,270
+你会能够立刻抵达音准的正中央
+
+242
+00:09:39,270 --> 00:09:42,250
+这个练习我们一开始会慢
+
+243
+00:09:42,250 --> 00:09:45,270
+让你能够学的标准快
+
+244
+00:09:45,270 --> 00:09:47,309
+但是不标准没有用啊
+
+245
+00:09:47,309 --> 00:09:49,030
+首先要标准
+
+246
+00:09:49,030 --> 00:09:54,090
+然后逐渐的我们会用节拍器一格一格的加快
+
+247
+00:09:54,090 --> 00:09:58,350
+记住我们今天练习重点是速度与灵活度
+
+248
+00:09:58,350 --> 00:10:00,050
+今天的练习非常好玩
+
+249
+00:10:00,050 --> 00:10:01,190
+而且很快
+
+250
+00:10:01,190 --> 00:10:02,770
+所以比较刺激哦
+
+251
+00:10:02,770 --> 00:10:03,870
+你准备好了吗
+
+252
+00:10:03,870 --> 00:10:05,050
+要开始吗
+
+253
+00:10:05,050 --> 00:10:06,940
+Ok let's go
+

[P13]6-1 速度与灵活性.wav

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[P14]6-2练习视频.srt

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+1
+00:00:00,080 --> 00:00:00,920
+来了兄弟们
+
+2
+00:00:00,920 --> 00:00:02,900
+369上帝视角复盘
+
+3
+00:00:02,900 --> 00:00:04,940
+看完369这把兰博能不笑的
+
+4
+00:00:04,940 --> 00:00:06,220
+那都属于神人了啊
+
+5
+00:00:06,220 --> 00:00:09,670
+首先感谢好兄弟葡萄的叮当猫提供的录像文件
+
+6
+00:00:09,670 --> 00:00:12,850
+让我们得以有机会来欣赏这部史诗大作
+
+7
+00:00:12,850 --> 00:00:16,680
+这把369的兰博简直就是战犯级别的表现
+
+8
+00:00:16,680 --> 00:00:18,850
+槽点非常非常之多
+
+9
+00:00:18,850 --> 00:00:20,050
+首先就是一级
+
+10
+00:00:20,050 --> 00:00:22,470
+这波看直播的时候印象非常深刻啊
+
+11
+00:00:22,470 --> 00:00:24,590
+怎么一上来就被踹了半管血啊
+
+12
+00:00:24,590 --> 00:00:26,060
+我们看看到底怎么回事
+
+13
+00:00:26,060 --> 00:00:28,300
+一级滔博这边要防一下猪妹青钢影
+
+14
+00:00:28,300 --> 00:00:29,060
+塞拉斯的入侵
+
+15
+00:00:29,060 --> 00:00:30,560
+哎这个站位是好理解的
+
+16
+00:00:30,560 --> 00:00:32,080
+小菊还在这里放了个眼
+
+17
+00:00:32,080 --> 00:00:33,900
+然后看一下兰博
+
+18
+00:00:34,970 --> 00:00:36,790
+这里时间马上一分30了
+
+19
+00:00:36,790 --> 00:00:38,390
+小兵都马上上线了
+
+20
+00:00:38,390 --> 00:00:39,590
+小菊已经开野了
+
+21
+00:00:39,590 --> 00:00:42,159
+人兰博还在这里晃来晃去的
+
+22
+00:00:42,159 --> 00:00:43,920
+你留个言走不就完了吗
+
+23
+00:00:43,920 --> 00:00:44,580
+哥们儿
+
+24
+00:00:44,580 --> 00:00:47,120
+这都没看到对面入侵啊
+
+25
+00:00:47,610 --> 00:00:49,470
+然后现在流言走了
+
+26
+00:00:49,470 --> 00:00:51,310
+这导致一个什么问题呢
+
+27
+00:00:51,310 --> 00:00:52,970
+青钢影都上线半天了
+
+28
+00:00:52,970 --> 00:00:53,850
+不灭都叠好了
+
+29
+00:00:53,850 --> 00:00:55,769
+兰博还没有上线
+
+30
+00:00:55,769 --> 00:00:57,469
+线权就纯白给了
+
+31
+00:00:57,469 --> 00:00:59,209
+而且这里兰博还学了E技能
+
+32
+00:00:59,209 --> 00:01:01,409
+他是什么时候学E技能的呢
+
+33
+00:01:01,750 --> 00:01:04,230
+你看他这里他这里还是没有学技能的
+
+34
+00:01:04,230 --> 00:01:05,530
+他马上上线了
+
+35
+00:01:05,530 --> 00:01:07,150
+他知道青钢影经抢线了
+
+36
+00:01:07,150 --> 00:01:08,690
+这里还是学了E技能
+
+37
+00:01:08,690 --> 00:01:10,569
+你不学Q这个线怎么抢的回来呢
+
+38
+00:01:10,569 --> 00:01:11,150
+对不对
+
+39
+00:01:11,150 --> 00:01:12,430
+而且大家注意啊
+
+40
+00:01:12,430 --> 00:01:13,810
+青钢影看到兰博上线
+
+41
+00:01:13,810 --> 00:01:15,709
+青钢影是往前上了一步的
+
+42
+00:01:15,709 --> 00:01:17,510
+这个走位就是不想让兰博碰线
+
+43
+00:01:17,510 --> 00:01:19,000
+假如兰博想清兵的话
+
+44
+00:01:19,000 --> 00:01:21,260
+青钢影可以用肉体把兰博往后逼
+
+45
+00:01:21,260 --> 00:01:22,760
+从而确立自己的线权
+
+46
+00:01:22,760 --> 00:01:24,200
+但是青钢影没有想到
+
+47
+00:01:24,200 --> 00:01:26,700
+这个兰博他根本就没有想抢线
+
+48
+00:01:26,700 --> 00:01:29,280
+这里青钢影是等鱼叉打到自己之后
+
+49
+00:01:29,280 --> 00:01:30,760
+再学W打反手的
+
+50
+00:01:30,760 --> 00:01:32,440
+这样的话W的回血不会浪费
+
+51
+00:01:32,440 --> 00:01:35,440
+然后再利用减速A1个不灭和护盾猛击宙斯
+
+52
+00:01:35,440 --> 00:01:37,740
+完全确立了线权啊
+
+53
+00:01:40,880 --> 00:01:45,160
+这里宙斯差一个兵到二级369还不往后缩
+
+54
+00:01:48,200 --> 00:01:50,040
+这波宙斯的细节也很到位啊
+
+55
+00:01:50,040 --> 00:01:51,840
+E上来之后先A个不灭
+
+56
+00:01:51,840 --> 00:01:52,680
+假装往后撤
+
+57
+00:01:52,680 --> 00:01:55,440
+这里如果直接放W是很容易被钻内圈的
+
+58
+00:01:55,440 --> 00:01:56,919
+所以看一下宙斯怎么做
+
+59
+00:01:56,919 --> 00:01:58,599
+宙斯立马回头骗你
+
+60
+00:01:58,599 --> 00:02:00,799
+以为我要A你趁你回头的时候
+
+61
+00:02:00,799 --> 00:02:01,939
+我再立马回头
+
+62
+00:02:01,939 --> 00:02:03,099
+这样的话就拉开了距离
+
+63
+00:02:03,099 --> 00:02:04,960
+W就可以中了
+
+64
+00:02:05,240 --> 00:02:05,840
+369
+
+65
+00:02:05,840 --> 00:02:06,900
+这边还想钻内圈
+
+66
+00:02:06,900 --> 00:02:08,060
+不仅没钻成功
+
+67
+00:02:08,060 --> 00:02:10,000
+临走的时候还被人家踹了一脚被动
+
+68
+00:02:10,000 --> 00:02:12,120
+在宙斯被鱼叉减速的情况下
+
+69
+00:02:12,120 --> 00:02:14,360
+这波反而是369被拉扯了
+
+70
+00:02:14,360 --> 00:02:16,360
+哎这个就很离谱了
+
+71
+00:02:16,360 --> 00:02:20,080
+但是重点还不是这个重点在于啊
+
+72
+00:02:20,520 --> 00:02:21,980
+青钢影踹上来的时候
+
+73
+00:02:21,980 --> 00:02:23,919
+就有两个小兵都快死了
+
+74
+00:02:23,919 --> 00:02:26,310
+所以兰博这波是亏了很多经验的
+
+75
+00:02:26,310 --> 00:02:27,410
+这是掉了一个
+
+76
+00:02:27,410 --> 00:02:29,150
+青钢影这边临走的时候在边上晃悠
+
+77
+00:02:29,150 --> 00:02:29,790
+是为什么呢
+
+78
+00:02:29,790 --> 00:02:31,450
+就是为了卡这个第二个兵的经验
+
+79
+00:02:31,450 --> 00:02:32,669
+然后这里又掉了一个
+
+80
+00:02:32,669 --> 00:02:35,519
+就这一波3691共丢了两个近战兵的经验
+
+81
+00:02:35,519 --> 00:02:37,519
+然后这就又导致一个什么问题呢
+
+82
+00:02:37,519 --> 00:02:39,059
+青钢影这边都到三了
+
+83
+00:02:39,059 --> 00:02:40,500
+369才到二级
+
+84
+00:02:40,500 --> 00:02:42,740
+青钢影完全是无压力屯线啊
+
+85
+00:02:42,740 --> 00:02:45,440
+这一大波线进塔369半天都处理不完
+
+86
+00:02:45,440 --> 00:02:47,980
+然后青钢影直接进你野区搞你队友
+
+87
+00:02:47,980 --> 00:02:48,280
+哎
+
+88
+00:02:48,280 --> 00:02:48,980
+你能怎么办
+
+89
+00:02:48,980 --> 00:02:50,460
+这蓝Buff就只能放了
+
+90
+00:02:50,460 --> 00:02:51,540
+这有什么办法
+
+91
+00:02:51,540 --> 00:02:52,580
+得亏啊
+
+92
+00:02:52,580 --> 00:02:54,280
+得亏是ONER这波失误了
+
+93
+00:02:54,280 --> 00:02:55,160
+小炮没死
+
+94
+00:02:55,160 --> 00:02:57,360
+否则369就是头箍
+
+95
+00:02:57,360 --> 00:02:58,860
+这里宙斯没有选择回家
+
+96
+00:02:58,860 --> 00:03:00,360
+而是选择了直接回线
+
+97
+00:03:00,360 --> 00:03:01,639
+所以刚才那波屯线
+
+98
+00:03:01,639 --> 00:03:03,760
+到底给宙斯争取了多少时间呢
+
+99
+00:03:03,760 --> 00:03:05,520
+他两分50进的野区
+
+100
+00:03:05,520 --> 00:03:08,960
+三分40回到线上将近一分钟的时间
+
+101
+00:03:08,960 --> 00:03:10,669
+那么他到底亏了多少小兵呢
+
+102
+00:03:10,669 --> 00:03:13,130
+宙斯只亏了两个近战兵
+
+103
+00:03:13,130 --> 00:03:15,990
+之前踹369那一脚也转了两个近战兵
+
+104
+00:03:15,990 --> 00:03:18,850
+一来一回相当于中路帮369擦了个屁股
+
+105
+00:03:18,850 --> 00:03:21,280
+但是接下来又有怪东西
+
+106
+00:03:21,280 --> 00:03:22,860
+369知道宙斯没回家
+
+107
+00:03:22,860 --> 00:03:24,820
+这里选择了主动回家
+
+108
+00:03:24,820 --> 00:03:26,340
+这么一大波兵线进塔
+
+109
+00:03:26,340 --> 00:03:27,940
+他其实是可以走出来的
+
+110
+00:03:27,940 --> 00:03:29,419
+但是他选择了T出来
+
+111
+00:03:29,419 --> 00:03:30,960
+OK踢出来可以理解
+
+112
+00:03:30,960 --> 00:03:33,260
+想利用装备差和状态差来打对线优势
+
+113
+00:03:33,260 --> 00:03:36,129
+但是他回家补了个布甲啊
+
+114
+00:03:36,129 --> 00:03:37,529
+这就难理解了啊
+
+115
+00:03:37,529 --> 00:03:39,029
+你现在这么大优势
+
+116
+00:03:39,029 --> 00:03:40,889
+你是怕青钢影踹你吗
+
+117
+00:03:40,889 --> 00:03:41,969
+他敢碰你吗
+
+118
+00:03:41,969 --> 00:03:43,130
+哥们儿好
+
+119
+00:03:43,130 --> 00:03:44,070
+追求稳健
+
+120
+00:03:44,070 --> 00:03:45,250
+我姑且忍了
+
+121
+00:03:45,250 --> 00:03:47,450
+但是接下来他的动作我又不理解了
+
+122
+00:03:47,450 --> 00:03:49,390
+你看369在干嘛
+
+123
+00:03:49,810 --> 00:03:51,410
+他在猛猛推线
+
+124
+00:03:51,410 --> 00:03:53,130
+这可算是让你找到优势了
+
+125
+00:03:53,130 --> 00:03:54,410
+赶紧上嘴脸是吧
+
+126
+00:03:54,410 --> 00:03:56,450
+大哥宙斯还没交TP啊
+
+127
+00:03:56,450 --> 00:03:58,580
+大哥你这么消耗又打不死
+
+128
+00:03:58,580 --> 00:03:59,610
+有什么用呢
+
+129
+00:03:59,610 --> 00:04:00,530
+在这儿的时候
+
+130
+00:04:00,530 --> 00:04:01,950
+你不应该把线控回来吗
+
+131
+00:04:01,950 --> 00:04:03,190
+等线控到塔前
+
+132
+00:04:03,190 --> 00:04:04,570
+宙斯他又打不过你
+
+133
+00:04:04,570 --> 00:04:05,490
+他想回家的话
+
+134
+00:04:05,490 --> 00:04:06,370
+他就会亏很多呀
+
+135
+00:04:06,370 --> 00:04:06,950
+对不对
+
+136
+00:04:06,950 --> 00:04:08,720
+为什么要猛猛推线呢
+
+137
+00:04:08,720 --> 00:04:11,760
+咔咔在这消耗半天诶
+
+138
+00:04:11,760 --> 00:04:14,470
+反过来人家补刀领先你两个经验一点没亏
+
+139
+00:04:14,470 --> 00:04:16,130
+压了半天就压了点状态
+
+140
+00:04:16,130 --> 00:04:18,130
+结果宙斯连药都没吃
+
+141
+00:04:18,130 --> 00:04:19,940
+人家还有TP回家补状态
+
+142
+00:04:19,940 --> 00:04:22,000
+消耗了半天等于白消耗
+
+143
+00:04:22,000 --> 00:04:23,120
+什么都没压到
+
+144
+00:04:23,120 --> 00:04:24,620
+强势期全浪费了
+
+145
+00:04:24,620 --> 00:04:26,960
+那这一选兰博的意义到底是什么呢
+
+146
+00:04:26,960 --> 00:04:30,279
+当然这里宙斯踢的是下路跟下路换线了
+
+147
+00:04:30,279 --> 00:04:33,040
+但是换线之后他更有乐子了
+
+148
+00:04:33,040 --> 00:04:34,678
+咱们往后看
+
+149
+00:04:34,839 --> 00:04:37,519
+这里青钢影仗着自己六级主动踹上来
+
+150
+00:04:37,519 --> 00:04:39,039
+跟兰博换血
+
+151
+00:04:41,060 --> 00:04:44,339
+但是还是换不过正常兰博打青钢影
+
+152
+00:04:44,339 --> 00:04:48,150
+他就是该是这样子的线
+
+153
+00:04:48,150 --> 00:04:49,270
+被兰博控住
+
+154
+00:04:49,270 --> 00:04:51,010
+青钢影根本就玩不了
+
+155
+00:04:51,010 --> 00:04:53,550
+只能去逛街吃吃果子什么的
+
+156
+00:04:53,550 --> 00:04:55,350
+回来以后线还是被兰博控制的
+
+157
+00:04:55,350 --> 00:04:56,810
+青钢影还是玩不了
+
+158
+00:04:56,810 --> 00:04:59,529
+但是接下来离谱的来了
+
+159
+00:04:59,860 --> 00:05:01,160
+小天这里来绕了
+
+160
+00:05:01,160 --> 00:05:02,260
+想抓青钢影
+
+161
+00:05:02,260 --> 00:05:03,020
+按理来说
+
+162
+00:05:03,020 --> 00:05:03,660
+青钢影没闪
+
+163
+00:05:03,660 --> 00:05:06,220
+这波是必死的
+
+164
+00:05:11,520 --> 00:05:14,560
+哎呦这波真是离了大谱了
+
+165
+00:05:14,560 --> 00:05:17,050
+这波369这里120的怒
+
+166
+00:05:17,050 --> 00:05:18,750
+再放两个技能就红温了
+
+167
+00:05:18,750 --> 00:05:20,330
+但是他一看到宙斯踹他
+
+168
+00:05:20,330 --> 00:05:22,820
+就本能的自我保护开了W
+
+169
+00:05:22,820 --> 00:05:24,260
+把自己给沉默了
+
+170
+00:05:24,260 --> 00:05:26,000
+导致这里放不出大招
+
+171
+00:05:26,000 --> 00:05:27,300
+减速不到宙斯
+
+172
+00:05:27,300 --> 00:05:29,140
+哎你说这个W放来干嘛呢
+
+173
+00:05:29,140 --> 00:05:30,540
+他能杀了你是怎么的
+
+174
+00:05:30,540 --> 00:05:31,820
+你就那么怕吗
+
+175
+00:05:31,820 --> 00:05:33,940
+但凡这里有大招减速一下
+
+176
+00:05:33,940 --> 00:05:35,680
+宙斯他也跑不到兵堆里啊
+
+177
+00:05:35,680 --> 00:05:37,839
+小菊的Q也不会被小兵挡啊
+
+178
+00:05:37,839 --> 00:05:41,680
+而且这里啊哎呦369这个大招歪的太离谱了
+
+179
+00:05:41,680 --> 00:05:44,589
+就这个大招他就尾巴烧到了一下
+
+180
+00:05:44,589 --> 00:05:46,050
+既没有打出伤害
+
+181
+00:05:46,050 --> 00:05:48,130
+也没有封锁到青钢影的走位路线
+
+182
+00:05:48,130 --> 00:05:51,240
+就这么堂而皇之的让青钢影给跑了
+
+183
+00:05:51,240 --> 00:05:51,760
+怎么说呢
+
+184
+00:05:51,760 --> 00:05:53,560
+就这一波青钢影没闪
+
+185
+00:05:53,560 --> 00:05:54,360
+兰博有闪
+
+186
+00:05:54,360 --> 00:05:57,050
+有1万种方式把宙斯给宰了
+
+187
+00:05:57,050 --> 00:06:01,010
+369偏偏就选择了最最最离谱的一种方式
+
+188
+00:06:01,010 --> 00:06:03,089
+把宙斯给放跑了
+
+189
+00:06:03,089 --> 00:06:05,570
+这就真是战神阿瑞斯了
+
+190
+00:06:05,570 --> 00:06:07,640
+唉咱们接着往后看吧
+
+191
+00:06:07,640 --> 00:06:09,960
+下一波369是立功了
+
+192
+00:06:09,960 --> 00:06:12,020
+ONER和宙斯想越塔
+
+193
+00:06:12,020 --> 00:06:14,300
+但是这个血量他根本就越不了啊
+
+194
+00:06:14,300 --> 00:06:15,140
+宙斯也没E
+
+195
+00:06:15,140 --> 00:06:16,120
+两个人也没商量好
+
+196
+00:06:16,120 --> 00:06:17,460
+是谁先抗塔呃
+
+197
+00:06:17,460 --> 00:06:18,460
+最后猪妹先抗塔
+
+198
+00:06:18,460 --> 00:06:19,600
+被塔打死了
+
+199
+00:06:19,600 --> 00:06:21,260
+这里布甲鞋是立功了
+
+200
+00:06:21,260 --> 00:06:24,810
+这波可能是369全场唯一高光时刻了
+
+201
+00:06:25,130 --> 00:06:27,430
+但是宙斯这里还抢了下风头
+
+202
+00:06:27,430 --> 00:06:28,830
+闪现卡一下视野
+
+203
+00:06:28,830 --> 00:06:30,730
+贴着下面这个墙走进草丛
+
+204
+00:06:30,730 --> 00:06:32,110
+是不会被塔看到的
+
+205
+00:06:32,110 --> 00:06:34,050
+这波挺秀的
+
+206
+00:06:34,690 --> 00:06:36,330
+然后我们看一下下波先锋团啊
+
+207
+00:06:36,330 --> 00:06:39,610
+这波先锋团兰博更是莫名其妙
+
+208
+00:06:39,610 --> 00:06:42,930
+大家可以看一下兰博这波究竟干了些什么
+
+209
+00:06:52,070 --> 00:06:54,190
+好答案就是什么都没干
+
+210
+00:06:54,190 --> 00:06:55,250
+纯拉拉队
+
+211
+00:06:55,250 --> 00:06:56,910
+这究竟是为什么呢
+
+212
+00:06:56,910 --> 00:07:00,420
+我们看一下这里队友已经准备开团了
+
+213
+00:07:00,420 --> 00:07:02,100
+��看女坦已经开团了
+
+214
+00:07:02,100 --> 00:07:04,150
+然后女警往草里放了个夹子
+
+215
+00:07:04,150 --> 00:07:05,550
+OK看不见
+
+216
+00:07:05,550 --> 00:07:06,110
+看不清楚
+
+217
+00:07:06,110 --> 00:07:06,850
+没关系
+
+218
+00:07:06,850 --> 00:07:07,589
+情有可原
+
+219
+00:07:07,589 --> 00:07:08,490
+我们可以理解
+
+220
+00:07:08,490 --> 00:07:11,380
+但是这里你为什么不放大
+
+221
+00:07:11,380 --> 00:07:13,380
+能不能告诉我夹子是把你晕住了
+
+222
+00:07:13,380 --> 00:07:13,880
+是怎么的
+
+223
+00:07:13,880 --> 00:07:15,140
+你这个大招就放不出来
+
+224
+00:07:15,140 --> 00:07:15,780
+是怎么的
+
+225
+00:07:15,780 --> 00:07:16,780
+女枪都放大了
+
+226
+00:07:16,780 --> 00:07:18,500
+为什么不放大呢
+
+227
+00:07:18,500 --> 00:07:21,520
+啊然后这个机会就被ONER逮到了
+
+228
+00:07:21,520 --> 00:07:23,400
+ONER反手给兰博甩了个大招
+
+229
+00:07:23,400 --> 00:07:24,580
+哎这下好了
+
+230
+00:07:24,580 --> 00:07:26,650
+这下是真放不了大了
+
+231
+00:07:26,650 --> 00:07:29,170
+整波团一点伤害没打
+
+232
+00:07:29,170 --> 00:07:30,750
+纯纯就是来撑场面的
+
+233
+00:07:30,750 --> 00:07:31,370
+装装样子
+
+234
+00:07:31,370 --> 00:07:31,890
+意思两下
+
+235
+00:07:31,890 --> 00:07:33,360
+正经打起来是屁事不干
+
+236
+00:07:33,360 --> 00:07:34,440
+太离谱了
+
+237
+00:07:34,440 --> 00:07:36,650
+哥们儿太离谱了
+
+238
+00:07:36,850 --> 00:07:38,110
+然后是下一波
+
+239
+00:07:38,110 --> 00:07:39,610
+这一波双方打起来了
+
+240
+00:07:39,610 --> 00:07:40,810
+369想TP绕后
+
+241
+00:07:40,810 --> 00:07:42,730
+结果被打断了
+
+242
+00:07:46,580 --> 00:07:47,660
+看起来没啥问题
+
+243
+00:07:47,660 --> 00:07:48,220
+对不对
+
+244
+00:07:48,220 --> 00:07:50,400
+但是你从宙斯的视角来看呢
+
+245
+00:07:50,400 --> 00:07:52,060
+哎你这刚清完线
+
+246
+00:07:52,060 --> 00:07:54,070
+一钻草丛TP就亮了
+
+247
+00:07:54,070 --> 00:07:56,770
+这不是纯纯把宙斯当成吗
+
+248
+00:07:56,770 --> 00:07:59,910
+这跟夏季赛当着卡米尔的脸TP有什么区别呢
+
+249
+00:07:59,910 --> 00:08:01,790
+好像没有区别吧
+
+250
+00:08:02,610 --> 00:08:05,130
+中间那些运营杂七杂八的咱就不说了
+
+251
+00:08:05,130 --> 00:08:06,330
+咱就看看这波
+
+252
+00:08:06,330 --> 00:08:08,930
+你看看这波兰博干了些啥
+
+253
+00:08:15,580 --> 00:08:18,340
+哎不是369排位没碰到过小菊吗
+
+254
+00:08:18,340 --> 00:08:20,300
+不知道小菊什么技能吗
+
+255
+00:08:20,630 --> 00:08:22,310
+这波小菊捆到猪妹了
+
+256
+00:08:22,310 --> 00:08:23,330
+本来是很好的
+
+257
+00:08:23,330 --> 00:08:24,870
+结果369不拿技能打
+
+258
+00:08:24,870 --> 00:08:27,110
+消耗一个右键飞上去了
+
+259
+00:08:27,110 --> 00:08:28,710
+然后又赶紧闪现跑出来了
+
+260
+00:08:28,710 --> 00:08:31,410
+这是干嘛呢哈更搞笑的是什么呢
+
+261
+00:08:31,410 --> 00:08:32,470
+更搞笑的是
+
+262
+00:08:32,470 --> 00:08:33,910
+哥哥以为宙斯在开
+
+263
+00:08:33,910 --> 00:08:36,630
+他把自己闪现也给交了
+
+264
+00:08:36,630 --> 00:08:39,590
+哈哈哈哈哎呦
+
+265
+00:08:39,590 --> 00:08:42,630
+而且这里啊369的反应又慢半拍
+
+266
+00:08:42,630 --> 00:08:44,910
+队友技能全砸猪妹身上了
+
+267
+00:08:44,910 --> 00:08:46,800
+自己大招半天都没交
+
+268
+00:08:46,800 --> 00:08:49,740
+结果让猪妹一丝血跑了
+
+269
+00:08:49,740 --> 00:08:52,640
+哎呦嘿给我整笑了
+
+270
+00:08:52,640 --> 00:08:53,559
+真不知道在玩什么
+
+271
+00:08:53,559 --> 00:08:54,640
+真的
+
+272
+00:08:54,880 --> 00:08:57,160
+然后就是最后这波
+
+273
+00:09:01,380 --> 00:09:03,800
+这波队友都被巴德大招给定住了
+
+274
+00:09:03,800 --> 00:09:05,179
+369都舍不得放大
+
+275
+00:09:05,179 --> 00:09:06,559
+把这边威慑一下吗
+
+276
+00:09:06,559 --> 00:09:08,710
+让对面不敢靠过来也行啊
+
+277
+00:09:08,710 --> 00:09:11,690
+非得等队友全被切了才放那个大招
+
+278
+00:09:11,690 --> 00:09:13,809
+虽然这波怎么放大可能都赢不了
+
+279
+00:09:13,809 --> 00:09:16,370
+但是这个放大的时机我还是看不懂
+
+280
+00:09:16,370 --> 00:09:18,710
+所以啊一抢兰博的意义到底是什么呢
+
+281
+00:09:18,710 --> 00:09:22,920
+可能最大的意义就是让宙斯选不到兰博是吧
+

[P14]6-2练习视频.wav

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[P15]8-1真正学会唱一首歌.srt

@@ -0,0 +1,1112 @@
+1
+00:00:00,120 --> 00:00:00,819
+哈喽大家好
+
+2
+00:00:00,819 --> 00:00:03,490
+今天又是大爸爸带我吃大餐的一天
+
+3
+00:00:03,490 --> 00:00:04,690
+你可想好了啊
+
+4
+00:00:04,690 --> 00:00:06,350
+最近得吃不明白
+
+5
+00:00:06,350 --> 00:00:07,670
+咱可就番外篇了
+
+6
+00:00:08,690 --> 00:00:12,640
+今天带你吃的是一家闽菜
+
+7
+00:00:13,039 --> 00:00:14,360
+福建那边儿呀
+
+8
+00:00:14,360 --> 00:00:14,940
+对
+
+9
+00:00:14,940 --> 00:00:17,400
+据说来北京玩儿的这个福建人
+
+10
+00:00:17,400 --> 00:00:19,680
+都觉得那儿特别正嗯
+
+11
+00:00:19,680 --> 00:00:23,560
+甚至这入选了米其林的B名
+
+12
+00:00:25,320 --> 00:00:28,320
+欢迎收看价格大侦探
+
+13
+00:00:28,320 --> 00:00:30,060
+今晚大祥哥吃什么
+
+14
+00:00:30,060 --> 00:00:33,129
+完全看我摄影小哥大把子的心情
+
+15
+00:00:33,129 --> 00:00:37,400
+从选餐厅到点菜环节全都由我说了算
+
+16
+00:00:37,400 --> 00:00:38,560
+用餐结束后
+
+17
+00:00:38,560 --> 00:00:41,080
+我们会根据以下规则进行猜价
+
+18
+00:00:41,080 --> 00:00:43,600
+环节误差过大或足够准确
+
+19
+00:00:43,600 --> 00:00:46,380
+我们都将可能支付对方双倍价格
+
+20
+00:00:46,380 --> 00:00:48,440
+究竟是他亏还是我赚
+
+21
+00:00:48,440 --> 00:00:50,840
+让我们拭目以待吧
+
+22
+00:00:53,580 --> 00:00:57,060
+这哪儿啊也没有标志性建筑
+
+23
+00:00:57,060 --> 00:00:58,440
+两边都是小区
+
+24
+00:00:58,440 --> 00:01:01,390
+这是呼家楼附近哦
+
+25
+00:01:01,390 --> 00:01:02,310
+电梯诶
+
+26
+00:01:02,310 --> 00:01:03,630
+这是办公梯
+
+27
+00:01:03,630 --> 00:01:04,410
+穿梭梯
+
+28
+00:01:04,410 --> 00:01:05,610
+什么玩意儿啊
+
+29
+00:01:05,610 --> 00:01:06,530
+不知道
+
+30
+00:01:06,530 --> 00:01:08,050
+那咱走啥梯呀
+
+31
+00:01:08,050 --> 00:01:10,069
+我也不知道
+
+32
+00:01:10,660 --> 00:01:14,400
+卧槽这穿梭机怎么像密室逃脱梯呀
+
+33
+00:01:14,400 --> 00:01:18,490
+电梯里深滋啦滋啦的还挺快
+
+34
+00:01:18,490 --> 00:01:20,150
+这电梯揉就上来了
+
+35
+00:01:20,150 --> 00:01:22,610
+瞬间一层穿梭吗
+
+36
+00:01:25,640 --> 00:01:26,240
+坏了
+
+37
+00:01:26,240 --> 00:01:26,940
+开不开
+
+38
+00:01:26,940 --> 00:01:30,280
+大哥这边这边
+
+39
+00:01:34,080 --> 00:01:36,190
+敏中敏对
+
+40
+00:01:36,510 --> 00:01:36,990
+OK啊
+
+41
+00:01:36,990 --> 00:01:38,010
+兄弟们落座了
+
+42
+00:01:38,010 --> 00:01:40,150
+这家餐厅人还挺多
+
+43
+00:01:40,150 --> 00:01:41,709
+而且呢挺吵的
+
+44
+00:01:41,709 --> 00:01:43,270
+所以今天我估计我得喊着点
+
+45
+00:01:43,270 --> 00:01:44,900
+说来吧点菜
+
+46
+00:01:44,900 --> 00:01:48,090
+然后咱们这儿有冰块
+
+47
+00:01:48,090 --> 00:01:49,330
+你给我拿一杯子
+
+48
+00:01:49,330 --> 00:01:50,430
+拿点冰呗
+
+49
+00:01:50,430 --> 00:01:54,290
+谢谢不愧是BB灯啊
+
+50
+00:01:55,830 --> 00:01:58,830
+他这冰块看着冻的小不拉几的啊
+
+51
+00:01:58,830 --> 00:01:59,810
+但是非常的透
+
+52
+00:01:59,810 --> 00:02:03,870
+你看然后杯子也是刚刚好配我这个青梅酒
+
+53
+00:02:05,900 --> 00:02:08,600
+首先第一道啊白灼东山小馆
+
+54
+00:02:08,600 --> 00:02:10,880
+这小馆比我想象的大多了
+
+55
+00:02:10,880 --> 00:02:13,460
+但是这个肉真白净啊
+
+56
+00:02:13,460 --> 00:02:14,700
+太干净了吧
+
+57
+00:02:14,700 --> 00:02:16,960
+蘸一下这海鲜汁试试
+
+58
+00:02:18,649 --> 00:02:22,169
+料比我想象的筋道
+
+59
+00:02:22,169 --> 00:02:23,649
+但是他这筋道并不老
+
+60
+00:02:23,649 --> 00:02:26,069
+然后他这个酱汁调的酱油啊
+
+61
+00:02:26,069 --> 00:02:27,169
+芥末呀
+
+62
+00:02:27,169 --> 00:02:28,334
+蒜姜
+
+63
+00:02:30,630 --> 00:02:31,830
+很长的特别好吃
+
+64
+00:02:31,830 --> 00:02:33,310
+肯定还有什么秘制配料
+
+65
+00:02:33,310 --> 00:02:34,490
+我就不知道哇
+
+66
+00:02:34,490 --> 00:02:36,230
+这个是小馆的须子啊
+
+67
+00:02:36,230 --> 00:02:37,190
+好完整啊
+
+68
+00:02:37,190 --> 00:02:39,325
+他这食材品质真不错
+
+69
+00:02:46,940 --> 00:02:48,480
+这个越嚼越香
+
+70
+00:02:48,480 --> 00:02:50,760
+而且海鲜因为它品质好
+
+71
+00:02:50,760 --> 00:02:54,080
+口感好的同时有明显的回甜
+
+72
+00:02:54,080 --> 00:02:55,200
+非常简单
+
+73
+00:02:55,200 --> 00:02:57,919
+搁姜白灼的吃的就是原味
+
+74
+00:02:57,919 --> 00:02:59,940
+搭配上他调的这个海鲜汁哇
+
+75
+00:02:59,940 --> 00:03:00,980
+真的绝
+
+76
+00:03:00,980 --> 00:03:03,120
+接下来咱直接上个主食
+
+77
+00:03:03,120 --> 00:03:03,960
+沙茶面
+
+78
+00:03:03,960 --> 00:03:07,560
+里边有油条虾生菜
+
+79
+00:03:07,560 --> 00:03:09,830
+这个是鸭血
+
+80
+00:03:09,990 --> 00:03:12,389
+然后这个是豆干哇
+
+81
+00:03:12,389 --> 00:03:13,550
+下边还有猪肉吧
+
+82
+00:03:13,550 --> 00:03:14,110
+这个是
+
+83
+00:03:14,110 --> 00:03:17,220
+然后面这个是肠哇
+
+84
+00:03:17,220 --> 00:03:18,639
+这里边还有一鱼丸呢
+
+85
+00:03:18,639 --> 00:03:19,620
+东西真不少
+
+86
+00:03:19,620 --> 00:03:21,780
+这我还真的从来没有吃过
+
+87
+00:03:21,780 --> 00:03:22,860
+第一次见
+
+88
+00:03:22,860 --> 00:03:25,300
+先尝尝这个菜
+
+89
+00:03:25,300 --> 00:03:28,500
+这个点还在636243
+
+90
+00:03:30,180 --> 00:03:31,780
+就是普通的生菜哇
+
+91
+00:03:31,780 --> 00:03:33,620
+有辣味儿菜
+
+92
+00:03:40,280 --> 00:03:41,960
+这个面怎么形容啊
+
+93
+00:03:41,960 --> 00:03:43,940
+沙茶的味道带着辣
+
+94
+00:03:43,940 --> 00:03:47,980
+没有我想象广东沙茶的那么甜
+
+95
+00:03:51,440 --> 00:03:52,880
+猪肉条很嫩
+
+96
+00:03:52,880 --> 00:03:55,280
+但没有那么入味
+
+97
+00:03:58,840 --> 00:04:00,540
+鸭舌也挺好吃的
+
+98
+00:04:00,540 --> 00:04:02,780
+主要这面条有味道
+
+99
+00:04:08,660 --> 00:04:12,160
+这个因为我从来没有吃过这种沙茶面
+
+100
+00:04:12,160 --> 00:04:15,500
+给我的感觉有点像变种的麻辣烫的感觉
+
+101
+00:04:15,500 --> 00:04:17,890
+就是把麻酱换成了沙茶
+
+102
+00:04:17,890 --> 00:04:18,870
+好好吃
+
+103
+00:04:18,870 --> 00:04:21,050
+用这油条吸满了汤汁
+
+104
+00:04:21,050 --> 00:04:23,600
+牛北站起来哎
+
+105
+00:04:26,100 --> 00:04:28,580
+哇这油条吸完汤汁巨好吃
+
+106
+00:04:28,580 --> 00:04:30,279
+接下来啊芦笋蛏子
+
+107
+00:04:30,279 --> 00:04:32,760
+这闻起来味道跟清蒸鱼差不多
+
+108
+00:04:32,760 --> 00:04:34,900
+就是下边搁着蒸鱼豉油
+
+109
+00:04:34,900 --> 00:04:39,320
+然后芦笋垫底上面称的都包好了
+
+110
+00:04:42,300 --> 00:04:44,210
+哇他这个称的好肥
+
+111
+00:04:44,210 --> 00:04:46,870
+而且一点点点点都不牙碜
+
+112
+00:04:46,870 --> 00:04:48,470
+而且称的不光是肉肥
+
+113
+00:04:48,470 --> 00:04:50,130
+他这根线也很饱满
+
+114
+00:04:50,130 --> 00:04:53,410
+吃进嘴里面面的滑滑的
+
+115
+00:04:57,460 --> 00:05:00,100
+来一大口试试啊
+
+116
+00:05:00,570 --> 00:05:02,550
+它芦笋也是那种滑嫩的口感
+
+117
+00:05:02,550 --> 00:05:04,990
+然后加上它品质贼好的这个蛏子
+
+118
+00:05:04,990 --> 00:05:05,970
+加上葱丝
+
+119
+00:05:05,970 --> 00:05:08,409
+味道好的同时层次感又很丰富
+
+120
+00:05:08,409 --> 00:05:09,449
+同时下面的汤汁
+
+121
+00:05:09,449 --> 00:05:12,029
+刚好把蛏子的那个鲜味给带出来了
+
+122
+00:05:12,029 --> 00:05:12,940
+哇爽
+
+123
+00:05:12,940 --> 00:05:14,700
+接下来莲花煎蟹
+
+124
+00:05:14,700 --> 00:05:16,920
+煎的这个蟹味特别的窜鼻
+
+125
+00:05:16,920 --> 00:05:19,580
+然后姜的香哇好肥啊
+
+126
+00:05:19,580 --> 00:05:23,730
+看这个蟹唔好烫啊
+
+127
+00:05:23,730 --> 00:05:25,520
+啧啧啧啧
+
+128
+00:05:25,520 --> 00:05:27,279
+他这蟹的品质绝了
+
+129
+00:05:27,279 --> 00:05:29,839
+这大膏倍儿满
+
+130
+00:05:32,920 --> 00:05:36,660
+哇诶怎么做的这么入味啊
+
+131
+00:05:36,660 --> 00:05:40,830
+这螃蟹他处理的也好
+
+132
+00:05:40,919 --> 00:05:43,240
+小黑你是加满的
+
+133
+00:05:43,240 --> 00:05:45,060
+我要蟹腿肉
+
+134
+00:05:45,060 --> 00:05:46,760
+顶壳肥
+
+135
+00:05:49,110 --> 00:05:50,550
+特别的甜哇
+
+136
+00:05:50,550 --> 00:05:53,350
+这小蟹钳剥完看着真爽
+
+137
+00:05:59,420 --> 00:06:01,700
+接下来红鲟米糕哇
+
+138
+00:06:01,700 --> 00:06:03,100
+这看着也好爽啊
+
+139
+00:06:03,100 --> 00:06:05,779
+先单独尝尝他这个蟹身
+
+140
+00:06:11,420 --> 00:06:13,740
+这个我以为有调味的
+
+141
+00:06:13,740 --> 00:06:16,020
+反而没什么调味哎
+
+142
+00:06:16,589 --> 00:06:18,210
+吃的就是蟹原本的味道
+
+143
+00:06:18,210 --> 00:06:20,550
+那这个蟹的品质咱就不用说了
+
+144
+00:06:20,550 --> 00:06:21,779
+非常非常不错
+
+145
+00:06:21,779 --> 00:06:23,660
+看看他这下边糯米有味道不
+
+146
+00:06:23,660 --> 00:06:26,420
+这看着有颜色应该不错
+
+147
+00:06:29,900 --> 00:06:32,240
+我家这糯米弄的太香了
+
+148
+00:06:32,240 --> 00:06:34,100
+刚才我特意问了一下服务员
+
+149
+00:06:34,100 --> 00:06:37,480
+这个说是蒸完了之后分装完了再炒
+
+150
+00:06:37,480 --> 00:06:38,680
+炒完了之后呢
+
+151
+00:06:38,680 --> 00:06:40,060
+里边搁香菇干
+
+152
+00:06:40,060 --> 00:06:40,940
+搁干贝
+
+153
+00:06:40,940 --> 00:06:43,240
+然后再加上酱油调色
+
+154
+00:06:43,240 --> 00:06:44,060
+搁盐呀
+
+155
+00:06:44,060 --> 00:06:45,000
+鸡精什么的
+
+156
+00:06:45,000 --> 00:06:46,779
+然后再搁各种调味料
+
+157
+00:06:46,779 --> 00:06:49,760
+这个吃进嘴里有那种干煸锅气的香
+
+158
+00:06:49,760 --> 00:06:51,320
+然后香菇的香
+
+159
+00:06:51,320 --> 00:06:52,279
+海鲜的鲜
+
+160
+00:06:52,279 --> 00:06:53,930
+然后酱油的鲜咸
+
+161
+00:06:53,930 --> 00:06:56,490
+然后糯米呢没有那么的粘牙
+
+162
+00:06:56,490 --> 00:06:58,250
+就是软中带糯
+
+163
+00:06:59,970 --> 00:07:04,080
+太好吃了嗯
+
+164
+00:07:04,080 --> 00:07:06,620
+嘟嘟嘟嘟嘟嘟
+
+165
+00:07:10,120 --> 00:07:11,280
+吃完下边的糯米
+
+166
+00:07:11,280 --> 00:07:13,280
+感觉一个蟹都黯然失策了
+
+167
+00:07:13,280 --> 00:07:14,300
+啧啧
+
+168
+00:07:18,420 --> 00:07:22,500
+这个蟹壳已经帮忙都拍碎了
+
+169
+00:07:22,500 --> 00:07:26,480
+轻轻的一剥就剥下来了哇
+
+170
+00:07:27,920 --> 00:07:29,760
+最后先按他这个蟹壳看看啊
+
+171
+00:07:29,760 --> 00:07:32,360
+我猜的是他把蟹壳的环已经全抠出来
+
+172
+00:07:32,360 --> 00:07:35,200
+然后码这个蟹腿上了
+
+173
+00:07:35,900 --> 00:07:40,100
+呜呼这么多没抠出来哇
+
+174
+00:07:40,100 --> 00:07:42,220
+那他这些太肥了吧
+
+175
+00:07:46,640 --> 00:07:47,640
+好香啊
+
+176
+00:07:47,640 --> 00:07:51,080
+我靠你看满高
+
+177
+00:07:58,740 --> 00:08:00,200
+筷子先趁热吃
+
+178
+00:08:00,200 --> 00:08:01,300
+太香了
+
+179
+00:08:01,300 --> 00:08:05,760
+哇哇这感觉就是我怎么没快着啊
+
+180
+00:08:05,760 --> 00:08:07,980
+把蟹蒸到底下了啊
+
+181
+00:08:07,980 --> 00:08:10,080
+把精华都蒸到下边去了
+
+182
+00:08:10,080 --> 00:08:14,660
+哇中间这哦这儿呢这儿呢我也有了
+
+183
+00:08:19,380 --> 00:08:22,060
+但他这米糕真是就像你说的
+
+184
+00:08:22,060 --> 00:08:23,860
+都不着急吃这螃蟹了
+
+185
+00:08:23,860 --> 00:08:26,230
+哈哈这米糕真好吃
+
+186
+00:08:29,680 --> 00:08:30,620
+太香了
+
+187
+00:08:30,620 --> 00:08:31,620
+最后一个啊
+
+188
+00:08:31,620 --> 00:08:33,120
+厦门姜母鸭
+
+189
+00:08:33,120 --> 00:08:35,679
+然后单加了两个鲍鱼
+
+190
+00:08:35,679 --> 00:08:38,080
+基本上所有菜都有姜的元素
+
+191
+00:08:38,080 --> 00:08:40,120
+先来鸭腿尝尝啊
+
+192
+00:08:40,120 --> 00:08:40,700
+好
+
+193
+00:08:46,320 --> 00:08:48,820
+这个鸭子口感就是筋道有嚼劲
+
+194
+00:08:48,820 --> 00:08:51,040
+味道就是姜的香加上甜为主
+
+195
+00:08:51,040 --> 00:08:52,500
+尝一口他这鲍鱼啊
+
+196
+00:08:52,500 --> 00:08:53,960
+不好不不小啊
+
+197
+00:08:53,960 --> 00:08:55,160
+这个
+
+198
+00:09:01,820 --> 00:09:05,820
+嗯这鲍鱼我觉得没必要加
+
+199
+00:09:07,179 --> 00:09:09,179
+感觉没有那么入味
+
+200
+00:09:09,179 --> 00:09:11,980
+而且做完的口感挺老的
+
+201
+00:09:12,690 --> 00:09:13,650
+我觉得很一般
+
+202
+00:09:17,090 --> 00:09:18,640
+你吃浆果吗
+
+203
+00:09:18,640 --> 00:09:20,120
+姜要直接吃啊
+
+204
+00:09:20,120 --> 00:09:22,940
+人家说姜比鸭好吃的姜母鸭
+
+205
+00:09:22,940 --> 00:09:25,000
+所谓鸭味道香鲜
+
+206
+00:09:25,000 --> 00:09:26,820
+至厦门人爱姜母鸭
+
+207
+00:09:26,820 --> 00:09:29,140
+就像北京人爱烤鸭
+
+208
+00:09:29,750 --> 00:09:30,910
+我从来不吃姜
+
+209
+00:09:31,950 --> 00:09:33,429
+那我尝尝
+
+210
+00:09:38,580 --> 00:09:44,120
+你别说我真的我我真的生嚼不了姜的味道
+
+211
+00:09:44,120 --> 00:09:45,100
+我想要吃鱼
+
+212
+00:09:45,100 --> 00:09:46,420
+要是把姜当成蒜吃了
+
+213
+00:09:46,420 --> 00:09:47,240
+我得闻
+
+214
+00:09:47,240 --> 00:09:48,660
+这个是我能吃
+
+215
+00:09:48,660 --> 00:09:52,390
+同时这个姜的香我觉得特别爱姜的味儿
+
+216
+00:09:52,390 --> 00:09:53,850
+那这个就绝了
+
+217
+00:09:53,850 --> 00:09:54,770
+太好吃了
+
+218
+00:09:54,770 --> 00:09:58,010
+但我对姜的香只能接受轻微的香
+
+219
+00:09:58,010 --> 00:10:00,390
+重了会觉得有点不好的感觉
+
+220
+00:10:00,390 --> 00:10:03,070
+吃这个都能深刻的体会到很香
+
+221
+00:10:03,070 --> 00:10:03,890
+很入味
+
+222
+00:10:03,890 --> 00:10:05,050
+这个姜
+
+223
+00:10:07,700 --> 00:10:08,600
+OK兄弟们
+
+224
+00:10:08,600 --> 00:10:09,679
+酒足饭饱
+
+225
+00:10:09,679 --> 00:10:11,460
+今天这吃的太爽了
+
+226
+00:10:11,460 --> 00:10:14,559
+主要是太符合���一个海鲜爱好者的胃口了
+
+227
+00:10:14,559 --> 00:10:15,600
+废话不多说吧
+
+228
+00:10:15,600 --> 00:10:16,440
+直接猜价
+
+229
+00:10:16,440 --> 00:10:19,000
+我这已经提前写好价格了
+
+230
+00:10:19,000 --> 00:10:22,610
+首先白灼小管88
+
+231
+00:10:22,610 --> 00:10:27,540
+实际价格118呀
+
+232
+00:10:28,960 --> 00:10:31,140
+沙茶面58
+
+233
+00:10:31,140 --> 00:10:32,120
+这高不了
+
+234
+00:10:32,120 --> 00:10:35,000
+实际价格45
+
+235
+00:10:35,840 --> 00:10:39,000
+芦笋称的128
+
+236
+00:10:39,000 --> 00:10:42,280
+实际价格68
+
+237
+00:10:43,110 --> 00:10:45,030
+呵呵慌不慌
+
+238
+00:10:47,980 --> 00:10:51,200
+但是你别说他这蛏子太肥了
+
+239
+00:10:51,200 --> 00:10:53,179
+而且芦笋也贵呀
+
+240
+00:10:53,179 --> 00:10:54,740
+你就想咱们吃烧鸟
+
+241
+00:10:54,740 --> 00:10:56,630
+这芦笋一串就15
+
+242
+00:10:56,630 --> 00:10:59,070
+这一大盘芦笋又是芦笋
+
+243
+00:10:59,070 --> 00:10:59,750
+又是蛏子
+
+244
+00:10:59,750 --> 00:11:02,790
+然后我确实没想到它这个价格确实挺便宜
+
+245
+00:11:02,790 --> 00:11:05,380
+莲花煎蟹168
+
+246
+00:11:05,380 --> 00:11:07,260
+实际价格158
+
+247
+00:11:08,340 --> 00:11:12,980
+蟹王红鲟米糕368
+
+248
+00:11:12,980 --> 00:11:17,870
+实际价格458啊
+
+249
+00:11:19,510 --> 00:11:22,309
+姜母鸭半只88
+
+250
+00:11:22,309 --> 00:11:25,110
+实际价格88
+
+251
+00:11:26,359 --> 00:11:28,559
+鲍鱼的话那就挺大个
+
+252
+00:11:28,559 --> 00:11:30,539
+一只28俩56
+
+253
+00:11:30,539 --> 00:11:32,899
+鲍鱼实际价格一只22
+
+254
+00:11:32,899 --> 00:11:34,610
+两只44
+
+255
+00:11:35,170 --> 00:11:36,390
+猜海鲜食材
+
+256
+00:11:36,390 --> 00:11:38,010
+哥们还是有东西
+
+257
+00:11:38,010 --> 00:11:40,370
+总价我是954
+
+258
+00:11:40,370 --> 00:11:41,290
+你多少
+
+259
+00:11:41,290 --> 00:11:44,255
+实际是979
+
+260
+00:11:45,100 --> 00:11:47,020
+这么接近
+
+261
+00:11:47,020 --> 00:11:52,059
+我穿过山车啊啊啊
+
+262
+00:11:58,480 --> 00:11:59,080
+好啊
+
+263
+00:11:59,080 --> 00:12:00,559
+因为误差在2.6%
+
+264
+00:12:00,559 --> 00:12:01,980
+所以大坝子给我双倍
+
+265
+00:12:01,980 --> 00:12:03,000
+因为他结了账
+
+266
+00:12:03,000 --> 00:12:05,370
+所以只给我979就OK了
+
+267
+00:12:05,370 --> 00:12:09,090
+最后做总结的话就是这家店你要喜欢海鲜的话
+
+268
+00:12:09,090 --> 00:12:11,000
+那真的是宝藏之夜
+
+269
+00:12:11,000 --> 00:12:13,320
+他的食材真的是特别的好
+
+270
+00:12:13,320 --> 00:12:14,760
+并且吃完我还有一个感受
+
+271
+00:12:14,760 --> 00:12:16,679
+就是米其林什么一星二星
+
+272
+00:12:16,679 --> 00:12:18,400
+三星可能图个乐
+
+273
+00:12:18,400 --> 00:12:19,640
+但是BB灯啊
+
+274
+00:12:19,640 --> 00:12:21,840
+目前来说还真没有踩过雷
+
+275
+00:12:21,840 --> 00:12:23,320
+OK如果喜欢我们这系列的话
+
+276
+00:12:23,320 --> 00:12:23,920
+请给我点赞
+
+277
+00:12:23,920 --> 00:12:25,000
+投币收藏转发哟
+
+278
+00:12:25,000 --> 00:12:26,540
+我们下期再见
+

[P15]8-1真正学会唱一首歌.wav

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[P16]8-2（练习）布娃娃.srt

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+1
+00:00:00,100 --> 00:00:02,080
+今天的练习非常舒服
+
+2
+00:00:02,080 --> 00:00:04,059
+是一个放松的方法
+
+3
+00:00:04,059 --> 00:00:08,019
+有时候暖好嗓子声音的状况没有问题
+
+4
+00:00:08,019 --> 00:00:10,159
+但是因为正要演出了
+
+5
+00:00:10,159 --> 00:00:13,630
+可能你在后台已经听到观众进场了啊
+
+6
+00:00:13,630 --> 00:00:14,950
+07:30的演出
+
+7
+00:00:14,950 --> 00:00:16,870
+现在已经07:25分了
+
+8
+00:00:16,870 --> 00:00:17,910
+怎么办呢
+
+9
+00:00:17,910 --> 00:00:20,020
+身体开始紧张起来了
+
+10
+00:00:20,020 --> 00:00:20,900
+没有办法
+
+11
+00:00:20,900 --> 00:00:23,440
+我们的肾上腺素全上来了
+
+12
+00:00:23,440 --> 00:00:24,579
+心跳加速
+
+13
+00:00:24,579 --> 00:00:26,060
+血管开始萎缩
+
+14
+00:00:26,060 --> 00:00:27,869
+手开始变冰凉了
+
+15
+00:00:27,869 --> 00:00:32,348
+这些都是一些自我保护的本能反应
+
+16
+00:00:32,348 --> 00:00:35,769
+身体肩膀腿开始紧了
+
+17
+00:00:35,769 --> 00:00:38,829
+像我就一定在后台准备手套
+
+18
+00:00:38,829 --> 00:00:41,449
+因为我知道如果我的手冰凉的话
+
+19
+00:00:41,449 --> 00:00:42,749
+我第一首歌弹吉他
+
+20
+00:00:42,749 --> 00:00:44,450
+我手就不灵了
+
+21
+00:00:44,450 --> 00:00:48,130
+现在要教的就是那个时候很管用的一个
+
+22
+00:00:48,130 --> 00:00:52,840
+让全身还有心情啊放松的方法
+
+23
+00:00:52,840 --> 00:00:54,580
+叫做布娃娃啊
+
+24
+00:00:54,580 --> 00:00:58,960
+布娃娃呢娃娃没有骨头
+
+25
+00:00:58,960 --> 00:01:00,180
+没有肌肉
+
+26
+00:01:00,180 --> 00:01:01,480
+他就是很松的
+
+27
+00:01:01,480 --> 00:01:02,880
+很放松的
+
+28
+00:01:02,880 --> 00:01:07,260
+先把你的手举起来摸天空
+
+29
+00:01:07,260 --> 00:01:13,730
+然后慢慢的弯腰往下往下
+
+30
+00:01:13,730 --> 00:01:18,409
+像个布娃娃往下掉嗯
+
+31
+00:01:18,409 --> 00:01:21,009
+布娃娃没有骨头
+
+32
+00:01:21,009 --> 00:01:22,209
+没有肌肉
+
+33
+00:01:22,209 --> 00:01:28,310
+可以晃来晃去嗯已经是一个倒立的状态
+
+34
+00:01:28,310 --> 00:01:29,530
+然后再吸气
+
+35
+00:01:29,530 --> 00:01:31,230
+吸饱气
+
+36
+00:01:33,319 --> 00:01:35,600
+慢慢地吐气
+
+37
+00:01:38,319 --> 00:01:44,520
+让你的脊椎感觉到它一节一节一节的变直
+
+38
+00:01:46,680 --> 00:01:49,000
+继续吐cheese
+
+39
+00:02:01,860 --> 00:02:04,280
+吐完气站立
+
+40
+00:02:04,280 --> 00:02:07,560
+双手像端盘子放在前面
+
+41
+00:02:07,560 --> 00:02:10,440
+只会让你肩膀回到正确的位置
+
+42
+00:02:10,440 --> 00:02:12,790
+这就是一个很好的放松
+
+43
+00:02:12,790 --> 00:02:14,450
+其实平常就可以做
+
+44
+00:02:14,450 --> 00:02:17,260
+但在唱歌前特别好用
+

[P16]8-2（练习）布娃娃.wav

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[P17]9-1颤音.srt

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+1
+00:00:02,920 --> 00:00:06,760
+♪ 突然发现站了好久 ♪
+
+2
+00:00:07,160 --> 00:00:11,059
+♪ 不知道要往哪走 ♪
+
+3
+00:00:11,579 --> 00:00:15,170
+♪ 还不想回家的我 ♪
+
+4
+00:00:15,170 --> 00:00:17,090
+♪ 再多人陪 ♪
+
+5
+00:00:17,090 --> 00:00:19,590
+♪ 只会更寂寞 ♪
+
+6
+00:00:19,590 --> 00:00:23,140
+♪ 许多话题关于我 ♪
+
+7
+00:00:23,540 --> 00:00:27,439
+♪ 就连我也有听过 ♪
+
+8
+00:00:27,719 --> 00:00:31,570
+♪ 我的快乐要被认可 ♪
+
+9
+00:00:31,570 --> 00:00:33,030
+♪ 维持着 ♪
+
+10
+00:00:33,030 --> 00:00:35,530
+♪ 没有人诉说 ♪
+
+11
+00:00:35,530 --> 00:00:40,460
+♪ 也把信仰从半剥落拿掉 ♪
+
+12
+00:00:40,460 --> 00:00:43,510
+♪ 防卫剩下什么 ♪
+
+13
+00:00:43,510 --> 00:00:50,190
+♪ 为什么脆弱时候想你更多 ♪
+
+14
+00:00:51,109 --> 00:00:54,610
+♪ 如果你也听说 ♪
+
+15
+00:00:55,130 --> 00:01:02,520
+♪ 有没有想过我像普通旧朋友 ♪
+
+16
+00:01:02,520 --> 00:01:07,630
+♪ 还是你依然会心疼我 ♪
+
+17
+00:01:07,630 --> 00:01:12,220
+♪ 好多好多的话想对你说 ♪
+
+18
+00:01:12,220 --> 00:01:16,340
+♪ 悬着一颗心没着落 ♪
+
+19
+00:01:16,340 --> 00:01:18,380
+♪ 要怎么附和 ♪
+
+20
+00:01:19,500 --> 00:01:24,010
+♪ 舍不得又无可奈何 ♪
+
+21
+00:01:24,010 --> 00:01:27,440
+♪ 如果你也听说 ♪
+
+22
+00:01:28,040 --> 00:01:34,850
+♪ 会不会相信我对流言会附和 ♪
+
+23
+00:01:35,850 --> 00:01:43,790
+♪ 还是你知道我还是我跌跌撞撞才明白了 ♪
+
+24
+00:01:43,790 --> 00:01:46,900
+♪ 许多懂我的人 ♪
+
+25
+00:01:46,900 --> 00:01:52,320
+♪ 就你一个想到你想起我 ♪
+
+26
+00:01:53,500 --> 00:01:55,380
+胸口依然温柔
+
+27
+00:02:10,260 --> 00:02:13,919
+♪ 许多话题关于我 ♪
+
+28
+00:02:14,360 --> 00:02:17,769
+♪ 就连我也有听过 ♪
+
+29
+00:02:18,449 --> 00:02:22,280
+♪ 我想我宁可都沉默 ♪
+
+30
+00:02:22,280 --> 00:02:26,340
+♪ 即使反而显得做错 ♪
+
+31
+00:02:26,340 --> 00:02:32,020
+♪ 也把信仰从斑剥落那掉防卫 ♪
+
+32
+00:02:32,020 --> 00:02:34,320
+♪ 剩下什么 ♪
+
+33
+00:02:34,320 --> 00:02:40,600
+♪ 为什么脆弱时候想你更多 ♪
+
+34
+00:02:41,840 --> 00:02:45,450
+♪ 如果你也听说 ♪
+
+35
+00:02:45,930 --> 00:02:52,840
+♪ 有没有想过我像普通旧朋友 ♪
+
+36
+00:02:53,840 --> 00:02:58,399
+♪ 还是你依然会心疼我 ♪
+
+37
+00:02:58,399 --> 00:03:02,960
+♪ 好多好多的话想对你说 ♪
+
+38
+00:03:02,960 --> 00:03:07,139
+♪ 悬着一颗心没着落 ♪
+
+39
+00:03:07,139 --> 00:03:09,160
+♪ 要怎么附和 ♪
+
+40
+00:03:10,240 --> 00:03:14,660
+♪ 舍不得又无可奈何 ♪
+
+41
+00:03:14,660 --> 00:03:18,230
+♪ 如果你也听说 ♪
+
+42
+00:03:18,830 --> 00:03:25,600
+♪ 会不会相信我对流言会附和 ♪
+
+43
+00:03:26,639 --> 00:03:31,240
+♪ 还是你知道我还是我 ♪
+
+44
+00:03:31,240 --> 00:03:37,650
+♪ 跌跌撞撞才明白了许多懂我的人 ♪
+
+45
+00:03:37,650 --> 00:03:39,810
+♪ 就你一个 ♪
+
+46
+00:03:39,810 --> 00:03:43,210
+♪ 想当你想起我 ♪
+
+47
+00:03:44,060 --> 00:03:47,740
+♪ 胸口依然温热 ♪
+
+48
+00:03:51,640 --> 00:03:55,130
+♪ 如果你也听说 ♪
+
+49
+00:03:55,690 --> 00:04:02,590
+♪ 有没有想过我像普通旧朋友 ♪
+
+50
+00:04:03,590 --> 00:04:08,180
+♪ 还是你依然会心疼我 ♪
+
+51
+00:04:08,180 --> 00:04:14,600
+♪ 跌跌撞撞才明白了许多懂我的人 ♪
+
+52
+00:04:14,600 --> 00:04:20,100
+♪ 就你一个想到你想起我 ♪
+
+53
+00:04:21,180 --> 00:04:24,100
+♪ 胸口依然温热 ♪
+
+54
+00:04:25,300 --> 00:04:28,900
+♪ 如果你想起我 ♪
+
+55
+00:04:31,120 --> 00:04:35,180
+♪ 你会想到什么 ♪
+

[P17]9-1颤音.wav

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[P18]9-2练习.srt

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+1
+00:00:15,000 --> 00:00:18,260
+123456刚好
+
+2
+00:00:18,260 --> 00:00:19,560
+我就选这
+
+3
+00:00:20,680 --> 00:00:23,290
+嘿嘿嘿吼吼吼
+
+4
+00:00:23,530 --> 00:00:24,329
+这什么
+
+5
+00:00:24,329 --> 00:00:24,970
+这不是猪肉
+
+6
+00:00:24,970 --> 00:00:25,750
+这是牛肉
+
+7
+00:00:25,750 --> 00:00:26,370
+这是牛肉
+
+8
+00:00:26,370 --> 00:00:27,730
+这牛肉啊
+
+9
+00:00:27,730 --> 00:00:28,690
+全是牛肉
+
+10
+00:00:28,690 --> 00:00:32,780
+鸡肉没有压力是不能吃的
+
+11
+00:00:32,780 --> 00:00:34,960
+我不确定他们他们好像换了
+
+12
+00:00:34,960 --> 00:00:37,180
+我跟AD全没
+
+13
+00:00:37,180 --> 00:00:37,740
+AD全没有
+
+14
+00:00:37,740 --> 00:00:38,200
+有屏障
+
+15
+00:00:38,200 --> 00:00:40,400
+有屏障没闪下路线很多
+
+16
+00:00:40,400 --> 00:00:41,420
+他没那么快的
+
+17
+00:00:41,420 --> 00:00:42,780
+他这里给眼了
+
+18
+00:00:42,780 --> 00:00:45,400
+辅助往上走就好了
+
+19
+00:00:47,460 --> 00:00:49,350
+一一直一
+
+20
+00:00:50,150 --> 00:00:50,790
+我要走
+
+21
+00:00:50,790 --> 00:00:53,790
+这边点完美A他再A1下
+
+22
+00:00:55,230 --> 00:00:58,550
+我烫什么啊
+
+23
+00:01:27,420 --> 00:01:30,400
+他的他的这个亮度和我屏幕都不是一个亮度
+
+24
+00:01:30,400 --> 00:01:31,940
+然后我等会直接闪光
+
+25
+00:01:31,940 --> 00:01:32,959
+屏幕贼正常
+
+26
+00:01:32,959 --> 00:01:34,400
+这个两边好亮
+
+27
+00:01:34,400 --> 00:01:35,980
+哎我感觉我也不远
+
+28
+00:01:35,980 --> 00:01:38,520
+其实我我这样
+
+29
+00:01:38,520 --> 00:01:39,560
+我感觉我也刚好
+
+30
+00:01:39,560 --> 00:01:40,760
+我就这么我就这么放了
+
+31
+00:01:40,760 --> 00:01:43,360
+待会哎有拍摄吗
+
+32
+00:01:43,360 --> 00:01:47,040
+调完有有有多省3分10秒吗
+
+33
+00:01:47,040 --> 00:01:48,500
+3分14秒多吧
+
+34
+00:01:48,500 --> 00:01:50,080
+多一多一点吧
+
+35
+00:01:51,760 --> 00:01:53,980
+现在被动出来也好爽啊
+
+36
+00:01:53,980 --> 00:01:55,040
+对啊
+
+37
+00:01:56,680 --> 00:01:57,920
+走了呀
+
+38
+00:01:58,620 --> 00:01:59,020
+Okay
+
+39
+00:01:59,020 --> 00:01:59,640
+Is you done
+
+40
+00:01:59,640 --> 00:02:00,320
+Okay
+
+41
+00:02:00,320 --> 00:02:01,300
+Perfect
+
+42
+00:02:01,300 --> 00:02:02,140
+OK是吧
+
+43
+00:02:02,140 --> 00:02:04,040
+好
+
+44
+00:02:06,320 --> 00:02:07,320
+经典姿势啊
+
+45
+00:02:07,320 --> 00:02:08,160
+这经典姿势啊
+
+46
+00:02:08,160 --> 00:02:10,580
+你这电影里见过这个灯光
+
+47
+00:02:10,580 --> 00:02:14,790
+这个姿势走吧走吧走吧
+
+48
+00:02:19,620 --> 00:02:22,260
+啊他们每个人模仿了一个英雄
+
+49
+00:02:22,260 --> 00:02:24,220
+他那个是小号啊
+
+50
+00:02:24,220 --> 00:02:25,180
+这是锤石
+
+51
+00:02:25,180 --> 00:02:27,639
+他还有永恩什么的对
+
+52
+00:02:27,639 --> 00:02:29,820
+And action come on
+
+53
+00:02:29,820 --> 00:02:30,870
+Yeah
+
+54
+00:02:40,440 --> 00:02:40,919
+Yeah
+
+55
+00:02:40,919 --> 00:02:43,350
+Ha ha ha next
+
+56
+00:02:44,750 --> 00:02:46,169
+下一个谁都可以
+
+57
+00:02:46,169 --> 00:02:47,169
+Yeah
+
+58
+00:02:47,169 --> 00:02:47,990
+Yeah
+
+59
+00:02:47,990 --> 00:02:49,130
+Yeah
+
+60
+00:02:49,370 --> 00:02:49,910
+Yeah
+
+61
+00:02:49,910 --> 00:02:50,210
+Yeah
+
+62
+00:02:50,210 --> 00:02:51,990
+Go go go ha ha ha
+
+63
+00:02:51,990 --> 00:02:52,610
+Yeah
+
+64
+00:02:52,610 --> 00:02:53,830
+哦nice
+
+65
+00:02:53,830 --> 00:02:54,370
+诶
+
+66
+00:02:54,370 --> 00:02:55,610
+你们很可怕
+
+67
+00:02:55,610 --> 00:02:58,970
+这只能用来这么活泼吗
+
+68
+00:02:58,970 --> 00:03:00,450
+四逼无奈啊
+
+69
+00:03:00,450 --> 00:03:04,169
+那个那个叫卡沙艺叫什么
+
+70
+00:03:04,639 --> 00:03:07,840
+不知道猎手变成猎猎手
+
+71
+00:03:07,840 --> 00:03:10,880
+本能猎手本能猎手本能是大吧
+
+72
+00:03:10,880 --> 00:03:12,020
+这在干嘛
+
+73
+00:03:12,020 --> 00:03:13,800
+这是在干嘛呀
+
+74
+00:03:13,800 --> 00:03:15,939
+耶哈哈
+
+75
+00:03:15,939 --> 00:03:16,479
+Next
+
+76
+00:03:16,479 --> 00:03:18,179
+有点搞笑啊
+
+77
+00:03:18,179 --> 00:03:20,930
+喂yeah
+
+78
+00:03:26,810 --> 00:03:31,139
+你这是什么企鹅企鹅哦
+
+79
+00:03:31,139 --> 00:03:32,700
+耶老牌
+
+80
+00:03:38,200 --> 00:03:38,780
+Sorry
+
+81
+00:03:38,780 --> 00:03:39,300
+Sorry
+
+82
+00:03:40,300 --> 00:03:42,320
+是故意的
+
+83
+00:03:49,030 --> 00:03:50,070
+好运走
+
+84
+00:03:50,070 --> 00:03:53,010
+铲车转转转转转
+
+85
+00:03:53,010 --> 00:03:53,710
+指一下
+
+86
+00:03:53,710 --> 00:03:55,649
+哈耶哈哈
+
+87
+00:03:55,719 --> 00:03:58,169
+Call good ha
+
+88
+00:03:58,169 --> 00:04:00,100
+Let's go
+
+89
+00:04:31,620 --> 00:04:35,520
+Oh ha ha h
+
+90
+00:04:54,140 --> 00:04:55,080
+拿过来
+
+91
+00:04:55,080 --> 00:04:56,940
+谢谢你这么勇啊
+
+92
+00:04:56,940 --> 00:05:00,440
+两面包哈哈啊
+
+93
+00:05:00,440 --> 00:05:01,080
+这是牛牛肉
+
+94
+00:05:01,080 --> 00:05:03,220
+是好吃的
+
+95
+00:05:03,580 --> 00:05:05,940
+呵呵抱团抱的有点快啊
+
+96
+00:05:05,940 --> 00:05:07,760
+抱团有点快啊
+
+97
+00:05:07,760 --> 00:05:10,000
+他们抱团有点快啊
+
+98
+00:05:10,000 --> 00:05:12,000
+我们还在厕所
+
+99
+00:05:12,000 --> 00:05:15,839
+呵呵打野呢
+
+100
+00:05:15,839 --> 00:05:18,040
+冰面大唐人不起
+
+101
+00:06:07,080 --> 00:06:08,360
+昂这边没办法
+
+102
+00:06:08,360 --> 00:06:10,040
+但是牛头过来又WQ了两个
+
+103
+00:06:10,040 --> 00:06:11,360
+但是被壁咚交不出任何技能
+
+104
+00:06:11,360 --> 00:06:12,180
+直接先倒地
+
+105
+00:06:12,180 --> 00:06:13,080
+昂这边也下马
+
+106
+00:06:13,080 --> 00:06:13,680
+昂也要倒
+
+107
+00:06:13,680 --> 00:06:15,040
+女枪扫了一个角度还不错的大招
+
+108
+00:06:15,040 --> 00:06:16,060
+但是没有伤害
+
+109
+00:06:16,060 --> 00:06:17,300
+侧面的阿bin也被带走
+
+110
+00:06:17,300 --> 00:06:17,980
+on已经倒了
+
+111
+00:06:17,980 --> 00:06:18,700
+ZEKA这边拉上来
+
+112
+00:06:18,700 --> 00:06:19,460
+配合伊泽瑞尔
+
+113
+00:06:19,460 --> 00:06:21,180
+再拿一头正面小花生顶进去
+
+114
+00:06:21,180 --> 00:06:22,100
+多兰能杀掉他吗
+
+115
+00:06:22,100 --> 00:06:23,580
+杀不掉多兰交一个闪现
+
+116
+00:06:23,580 --> 00:06:24,060
+XUN对
+
+117
+00:06:24,060 --> 00:06:25,720
+交出闪现之后也被塞拉斯击杀
+
+118
+00:06:25,720 --> 00:06:26,800
+最后剩下一个elk
+
+119
+00:06:26,800 --> 00:06:30,020
+还是难逃被迪莱特拿到人头的命运
+
+120
+00:06:32,120 --> 00:06:33,460
+没事没事下吧
+
+121
+00:06:33,460 --> 00:06:37,020
+是的就我觉得核心还是我们开团压力比较大
+
+122
+00:06:37,020 --> 00:06:38,520
+然后对面又是波比牛头
+
+123
+00:06:38,520 --> 00:06:41,920
+所以所以你们很明显的画面就不是到太好
+
+124
+00:06:41,920 --> 00:06:44,810
+加上我们确实沟通有点失误
+
+125
+00:06:44,810 --> 00:06:47,529
+这个必须还是得说的对的
+
+126
+00:06:47,529 --> 00:06:49,550
+你可以说到大龙掉完之后
+
+127
+00:06:49,550 --> 00:06:51,510
+我们才是稍微输一点的
+
+128
+00:06:51,510 --> 00:06:54,630
+所以我我只希望今天就是我们把阵容选好进攻
+
+129
+00:06:54,630 --> 00:06:55,330
+不要着急
+
+130
+00:06:55,330 --> 00:06:58,160
+加油加油加油加油
+
+131
+00:07:02,020 --> 00:07:03,540
+永恩一个Q3刮空了
+
+132
+00:07:03,540 --> 00:07:04,620
+侧面开昂
+
+133
+00:07:04,620 --> 00:07:05,880
+直接魅惑到了狐狸
+
+134
+00:07:05,880 --> 00:07:06,779
+狐狸被秒了
+
+135
+00:07:06,779 --> 00:07:07,460
+进场吃了
+
+136
+00:07:07,460 --> 00:07:08,520
+魅惑被抬了起来
+
+137
+00:07:08,520 --> 00:07:09,960
+杜兰在后面拍了一下昂啊
+
+138
+00:07:09,960 --> 00:07:11,080
+还是回到了队友的身上
+
+139
+00:07:11,080 --> 00:07:12,360
+牛头在一卡三正面
+
+140
+00:07:12,360 --> 00:07:14,420
+ZA正面XUN拉扯出来一个闪现
+
+141
+00:07:14,420 --> 00:07:15,180
+Viper飞了
+
+142
+00:07:15,180 --> 00:07:16,840
+飞过来之后交一个闪现还在拉扯
+
+143
+00:07:16,840 --> 00:07:19,740
+而且侧面有一个一打一小花生跟阿斌单挑
+
+144
+00:07:19,740 --> 00:07:21,580
+打不过阿bin
+
+145
+00:07:26,319 --> 00:07:27,579
+首先我想说的是
+
+146
+00:07:27,579 --> 00:07:29,919
+你你们会发现跟他们之间的对局
+
+147
+00:07:29,919 --> 00:07:31,890
+就是6分钟那波团对啊
+
+148
+00:07:31,890 --> 00:07:34,470
+我们就选6分钟那一波比对面厉害的阵容
+
+149
+00:07:34,470 --> 00:07:35,290
+我觉得很棒
+
+150
+00:07:36,730 --> 00:07:38,050
+走了走了走了
+
+151
+00:07:38,050 --> 00:07:39,930
+加油加油加油
+
+152
+00:07:41,920 --> 00:07:44,280
+转角看到一个小花生踢过来是多兰
+
+153
+00:07:44,280 --> 00:07:45,060
+奈特一点不慌
+
+154
+00:07:45,060 --> 00:07:46,419
+直接跟小花生扭打一套
+
+155
+00:07:46,419 --> 00:07:47,859
+回身拉拉到了他
+
+156
+00:07:47,859 --> 00:07:48,899
+现在伤害巨高
+
+157
+00:07:48,899 --> 00:07:50,099
+小花生这边打出血
+
+158
+00:07:50,099 --> 00:07:50,399
+手
+
+159
+00:07:50,399 --> 00:07:51,520
+被打了一个闪现
+
+160
+00:07:51,520 --> 00:07:52,320
+正面再拉
+
+161
+00:07:52,320 --> 00:07:53,360
+被小花生走位扭开
+
+162
+00:07:53,360 --> 00:07:54,500
+用火箭弹还要追
+
+163
+00:07:54,500 --> 00:07:55,760
+Knight已经杀红了眼
+
+164
+00:07:55,760 --> 00:07:56,900
+小花生直接被带走
+
+165
+00:07:56,900 --> 00:07:58,760
+是来自斌的人头
+
+166
+00:07:58,760 --> 00:07:59,960
+比light回身反开
+
+167
+00:07:59,960 --> 00:08:01,160
+奈特这边还在打Knight
+
+168
+00:08:01,160 --> 00:08:02,540
+开一个中亚猴子来了
+
+169
+00:08:02,540 --> 00:08:03,280
+被晕了一下
+
+170
+00:08:03,280 --> 00:08:04,480
+猴子打天空卷出来
+
+171
+00:08:04,480 --> 00:08:05,300
+奈特选择回身
+
+172
+00:08:05,300 --> 00:08:06,160
+跟队友先回合
+
+173
+00:08:06,160 --> 00:08:07,040
+猴子再闪现
+
+174
+00:08:07,040 --> 00:08:07,860
+Viper倒了
+
+175
+00:08:07,860 --> 00:08:09,940
+奈特在套狐狸大进场再杀一个
+
+176
+00:08:09,940 --> 00:08:13,670
+奈特这边已经是杀疯了
+
+177
+00:08:17,520 --> 00:08:19,320
+太太太
+
+178
+00:08:21,400 --> 00:08:22,890
+OK坐坐坐坐
+
+179
+00:08:22,890 --> 00:08:24,290
+你衣服不要了
+
+180
+00:08:24,290 --> 00:08:26,250
+加油加油加油不要啊
+
+181
+00:08:26,250 --> 00:08:27,990
+这把拿下
+
+182
+00:08:28,630 --> 00:08:30,310
+摸我的吧
+
+183
+00:08:32,800 --> 00:08:36,559
+去开了一个狼灵狂热还在看昂进去抬抬了一下
+
+184
+00:08:36,559 --> 00:08:37,420
+但是自己要小心
+
+185
+00:08:37,420 --> 00:08:38,600
+Peanut开出坚定风采
+
+186
+00:08:38,600 --> 00:08:38,800
+On
+
+187
+00:08:38,800 --> 00:08:39,880
+这边可能要被秒了吗
+
+188
+00:08:39,880 --> 00:08:40,860
+先把吉娜带走
+
+189
+00:08:40,860 --> 00:08:41,780
+on1丝血出来
+
+190
+00:08:41,780 --> 00:08:43,360
+但是被女枪的一石二鸟给带走
+
+191
+00:08:43,360 --> 00:08:44,400
+女枪这边扫一个大招
+
+192
+00:08:44,400 --> 00:08:45,940
+加里奥在大招里起舞
+
+193
+00:08:45,940 --> 00:08:46,900
+吸到两个人之后
+
+194
+00:08:46,900 --> 00:08:47,960
+卡莎还在输出
+
+195
+00:08:47,960 --> 00:08:49,120
+多兰倒了
+
+196
+00:08:49,120 --> 00:08:51,820
+而且正面杨凌生息开出来了
+
+197
+00:08:51,820 --> 00:08:53,600
+冒牌的加里奥大招直接进场
+
+198
+00:08:53,600 --> 00:08:54,860
+但是elk是一个满血
+
+199
+00:08:54,860 --> 00:08:55,740
+能不能操作
+
+200
+00:08:55,740 --> 00:08:57,540
+elk这边伤害感觉有点不够
+
+201
+00:08:57,540 --> 00:08:58,540
+先打掉一个春哥甲
+
+202
+00:08:58,540 --> 00:09:00,820
+奥克这边回身躲了一个强撸额
+
+203
+00:09:00,820 --> 00:09:02,059
+对面的AD站起来
+
+204
+00:09:02,059 --> 00:09:04,260
+elk这边艾卡西亚暴雨带走一个中亚
+
+205
+00:09:04,260 --> 00:09:06,080
+躲掉卡莎的技能再走位
+
+206
+00:09:06,080 --> 00:09:07,880
+elk这边还在战
+
+207
+00:09:07,880 --> 00:09:08,559
+哎
+
+208
+00:09:08,559 --> 00:09:09,280
+我操妈
+
+209
+00:09:09,280 --> 00:09:09,840
+躲了吗
+
+210
+00:09:09,840 --> 00:09:10,800
+躲了吗
+
+211
+00:09:12,160 --> 00:09:15,679
+极限我正面昂已经来了
+
+212
+00:09:15,679 --> 00:09:17,400
+阿bin进场第一时间进去
+
+213
+00:09:17,400 --> 00:09:18,260
+这个塔先A掉
+
+214
+00:09:18,260 --> 00:09:18,900
+没有问题
+
+215
+00:09:18,900 --> 00:09:19,920
+昂昂虽然倒了
+
+216
+00:09:19,920 --> 00:09:21,460
+但是小花生锤头比较多的人
+
+217
+00:09:21,460 --> 00:09:22,880
+XUN直接把大招开出来
+
+218
+00:09:22,880 --> 00:09:23,590
+点基地
+
+219
+00:09:23,590 --> 00:09:26,590
+恭喜BLG今晚必争气
+
+220
+00:09:26,590 --> 00:09:29,630
+打的就是LCK1号种子
+
+221
+00:09:33,270 --> 00:09:36,950
+哇哦来
+
+222
+00:09:36,950 --> 00:09:37,670
+兄弟们
+
+223
+00:09:37,670 --> 00:09:38,110
+Nice
+
+224
+00:09:38,110 --> 00:09:39,179
+Nice nice
+
+225
+00:09:48,200 --> 00:09:49,160
+其实他玩的好
+
+226
+00:09:49,160 --> 00:09:51,780
+他他知道你要运气好吗
+
+227
+00:09:51,780 --> 00:09:54,000
+我感觉他还是放了
+
+228
+00:09:54,000 --> 00:09:58,860
+我也是因为他也确实没问题
+
+229
+00:10:02,240 --> 00:10:05,440
+感谢所有来巴黎现场支持我们的观众
+
+230
+00:10:05,440 --> 00:10:06,980
+也感受到了大家的热情
+
+231
+00:10:06,980 --> 00:10:07,679
+还有就是
+
+232
+00:10:07,679 --> 00:10:12,070
+非常谢谢所有观看我们线上比赛的粉丝吧
+
+233
+00:10:21,320 --> 00:10:23,660
+LCK1号种子受不了我们
+
+234
+00:10:23,660 --> 00:10:25,020
+然后再换
+
+235
+00:10:25,020 --> 00:10:27,319
+我们也受不了他们
+
+236
+00:10:27,639 --> 00:10:28,279
+好吧
+
+237
+00:10:28,279 --> 00:10:29,239
+OK然后你就保持这个动作
+
+238
+00:10:29,239 --> 00:10:29,979
+然后开始跑
+
+239
+00:10:29,979 --> 00:10:31,119
+我要扇自己巴掌
+
+240
+00:10:31,999 --> 00:10:33,500
+扇自己拍不太行
+
+241
+00:10:33,500 --> 00:10:35,540
+好走
+
+242
+00:10:38,100 --> 00:10:43,100
+半决赛我们来了W刚好开了对
+
+243
+00:10:43,100 --> 00:10:44,910
+然后就明显差
+
+244
+00:10:44,910 --> 00:10:47,630
+还好后续我一直目标就没想吃人头
+
+245
+00:10:47,630 --> 00:10:48,110
+你知道吗
+
+246
+00:10:48,110 --> 00:10:50,830
+我一直都想着就是人团
+
+247
+00:10:52,740 --> 00:10:54,360
+你是我的包啊
+
+248
+00:10:54,360 --> 00:10:59,660
+我的包啥衣服衣服谁的我的包呢
+
+249
+00:10:59,660 --> 00:11:03,950
+哈哈这里还有两个包
+
+250
+00:11:03,950 --> 00:11:05,270
+不是我的包呢
+
+251
+00:11:05,270 --> 00:11:06,490
+昨天我肯定收了呀
+
+252
+00:11:06,490 --> 00:11:07,190
+那就没东西了
+
+253
+00:11:07,190 --> 00:11:09,870
+走吧
+
+254
+00:11:31,179 --> 00:11:32,500
+你要吃就赶快吃了
+
+255
+00:11:32,500 --> 00:11:35,300
+就这个蛋赶紧吃了吧
+
+256
+00:11:35,300 --> 00:11:36,559
+看了很久了
+

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@@ -0,0 +1,736 @@
+1
+00:00:00,000 --> 00:00:01,280
+加强力量的话
+
+2
+00:00:01,280 --> 00:00:06,640
+我们可以做一些会把我们气断断掉
+
+3
+00:00:06,640 --> 00:00:10,650
+比如说这个咯咯咯咯咯咯咯咯咯
+
+4
+00:00:11,650 --> 00:00:15,459
+就是跟他会让你片刻
+
+5
+00:00:15,459 --> 00:00:17,699
+让他承受大一点的
+
+6
+00:00:17,699 --> 00:00:19,719
+可是你又可以马上放松
+
+7
+00:00:19,719 --> 00:00:22,099
+你不用像举重一样
+
+8
+00:00:22,099 --> 00:00:24,739
+你可能啊举重
+
+9
+00:00:24,739 --> 00:00:25,820
+然后马上把它放下来
+
+10
+00:00:25,820 --> 00:00:27,500
+不用一直hold住
+
+11
+00:00:27,500 --> 00:00:28,480
+那就很难
+
+12
+00:00:28,480 --> 00:00:29,310
+所以
+
+13
+00:00:34,420 --> 00:00:39,500
+咯咯咯咯咯咯咯咯咯咯一词
+
+14
+00:00:39,500 --> 00:00:40,460
+上面一词好了
+
+15
+00:00:40,460 --> 00:00:47,510
+咯咯咯咯咯咯咯咯咯咯咯咯咯咯呃
+
+16
+00:00:47,909 --> 00:00:50,890
+咯咯咯咯咯咯咯
+
+17
+00:00:50,890 --> 00:00:52,190
+有这个音
+
+18
+00:00:52,190 --> 00:00:54,239
+这个power开始出来
+
+19
+00:00:54,239 --> 00:00:59,139
+高高高高高高高可以更短
+
+20
+00:00:59,139 --> 00:01:05,140
+然后二还是呃不是呃呃呃
+
+21
+00:01:05,140 --> 00:01:11,890
+哥哥哥哥哥哥哥咯咯咯咯咯咯咯咯对
+
+22
+00:01:11,890 --> 00:01:14,230
+试试看那个最上面的音
+
+23
+00:01:14,230 --> 00:01:17,730
+能不能还是给他多一点点好音量
+
+24
+00:01:17,730 --> 00:01:20,950
+咯咯咯咯咯咯咯啊
+
+25
+00:01:20,950 --> 00:01:21,470
+短一点
+
+26
+00:01:21,470 --> 00:01:22,020
+更
+
+27
+00:01:25,020 --> 00:01:28,000
+咯咯咯咯咯咯咯
+
+28
+00:01:28,000 --> 00:01:30,319
+像哭哭腔一样
+
+29
+00:01:30,319 --> 00:01:33,930
+咯咯咯咯咯咯
+
+30
+00:01:34,259 --> 00:01:38,779
+哥哥哥哥哥哥哥哥哥
+
+31
+00:01:38,779 --> 00:01:46,400
+对你还是可以给他一点点啊啊那个哭腔
+
+32
+00:01:46,400 --> 00:01:52,430
+好啊啊啊哥哥哥哥哥哥哥啊
+
+33
+00:01:52,430 --> 00:01:54,030
+这个有这个有多一点
+
+34
+00:01:54,030 --> 00:01:55,789
+OK我觉得有啊好
+
+35
+00:02:15,380 --> 00:02:18,300
+哥哥哥哥哥哥哥
+
+36
+00:02:18,300 --> 00:02:25,110
+尤其是那个最高的哥哥哥哥哥哥咯咯咯咯咯
+
+37
+00:02:25,110 --> 00:02:26,630
+要给他power
+
+38
+00:02:26,630 --> 00:02:30,669
+可是一下子嗯咯咯咯咯咯咯
+
+39
+00:02:34,160 --> 00:02:35,700
+试试看T好了
+
+40
+00:02:35,700 --> 00:02:41,060
+T t t t t t t t t t t t t t
+
+41
+00:02:41,060 --> 00:02:42,320
+可是真的要断
+
+42
+00:02:42,320 --> 00:02:49,030
+TTT是TEETTTTTTTTTT耶
+
+43
+00:02:59,889 --> 00:03:03,270
+踢踢踢踢踢踢踢对呀
+
+44
+00:03:03,270 --> 00:03:05,930
+最后一个音也不是长的T
+
+45
+00:03:09,020 --> 00:03:12,480
+踢踢踢踢踢踢踢啊
+
+46
+00:03:12,480 --> 00:03:20,210
+踢踢踢踢踢踢踢踢踢踢踢踢踢踢
+
+47
+00:03:20,210 --> 00:03:21,910
+嗯嗯嗯对
+
+48
+00:03:21,910 --> 00:03:23,490
+可以用这个练习
+
+49
+00:03:23,490 --> 00:03:29,100
+去让你的声带承受多一点的重量
+
+50
+00:03:29,100 --> 00:03:31,139
+然后马上放掉
+
+51
+00:03:31,869 --> 00:03:34,969
+咯咯咯咯咯咯咯
+
+52
+00:03:34,969 --> 00:03:40,760
+因为这个呃这个G会比较接近哭腔的声音
+
+53
+00:03:45,690 --> 00:03:50,910
+哥哥哥哥哥哥哥对
+
+54
+00:03:50,910 --> 00:03:55,780
+然后我们可以开始习惯这个腹部啊
+
+55
+00:03:55,780 --> 00:03:59,020
+跟气其实是直接影响的
+
+56
+00:03:59,020 --> 00:04:00,580
+所以我们吸气的时候
+
+57
+00:04:00,580 --> 00:04:02,370
+丹田掉下去
+
+58
+00:04:02,920 --> 00:04:03,960
+气进来了
+
+59
+00:04:03,960 --> 00:04:06,060
+因为大气压的压力嘛
+
+60
+00:04:06,060 --> 00:04:09,700
+一平方寸大概有14磅的重量
+
+61
+00:04:09,700 --> 00:04:11,980
+所以他这边产生的真空
+
+62
+00:04:11,980 --> 00:04:14,590
+这边就会掉进去
+
+63
+00:04:14,590 --> 00:04:15,590
+不用费劲
+
+64
+00:04:15,590 --> 00:04:17,390
+不用不用洗啊
+
+65
+00:04:17,390 --> 00:04:19,850
+不用用太多的这个不相关提取
+
+66
+00:04:19,850 --> 00:04:24,200
+所以他进来了之后就像一个气球
+
+67
+00:04:24,200 --> 00:04:25,960
+然后哈
+
+68
+00:04:28,320 --> 00:04:31,040
+哈当你需要吐气的时候
+
+69
+00:04:31,040 --> 00:04:34,060
+是直接从这边直接从这边启动的
+
+70
+00:04:40,830 --> 00:04:43,210
+对吸气
+
+71
+00:04:49,100 --> 00:04:52,200
+他会往背部缩
+
+72
+00:04:52,200 --> 00:04:54,580
+再鼻吸一次
+
+73
+00:04:55,139 --> 00:04:56,860
+然后嘶嘶
+
+74
+00:05:01,360 --> 00:05:04,339
+嘶这个是在启动这个关���
+
+75
+00:05:04,339 --> 00:05:07,040
+就是当腹部的时候
+
+76
+00:05:07,040 --> 00:05:10,580
+是直接会影响到你的气的容量
+
+77
+00:05:13,640 --> 00:05:16,180
+嘶嘶嘶嘶嘶
+
+78
+00:05:16,180 --> 00:05:19,339
+所以当你需要唱高的时候
+
+79
+00:05:19,339 --> 00:05:20,680
+可能你不够气
+
+80
+00:05:20,680 --> 00:05:23,740
+么么么么么么么
+
+81
+00:05:23,740 --> 00:05:28,820
+你需要更多的时候是从这一边给的力量
+
+82
+00:05:28,820 --> 00:05:32,480
+而不是从别的地方去把它弄出来
+
+83
+00:05:36,690 --> 00:05:40,589
+妈妈妈妈妈妈妈啊
+
+84
+00:05:40,589 --> 00:05:41,310
+不错哦
+
+85
+00:05:41,310 --> 00:05:44,450
+这个这个高音是之前很虚的
+
+86
+00:05:48,250 --> 00:05:51,370
+哥哥哥哥哥哥哥
+
+87
+00:05:51,370 --> 00:05:54,860
+No no no no no no no
+
+88
+00:06:05,520 --> 00:06:07,800
+嗯呐给我多一点呐
+
+89
+00:06:07,800 --> 00:06:08,760
+这个开头呀
+
+90
+00:06:08,760 --> 00:06:12,289
+No no no no no no no
+
+91
+00:06:20,980 --> 00:06:24,180
+不知这这已经是比以前十很多
+
+92
+00:06:24,180 --> 00:06:25,540
+如果我们从低一点
+
+93
+00:06:25,540 --> 00:06:26,720
+然后碰一下
+
+94
+00:06:26,720 --> 00:06:29,000
+我觉得也可以试试看
+
+95
+00:06:29,000 --> 00:06:33,799
+Ma ma ma ma ma ma ma ma ma ma ma m
+
+96
+00:06:43,490 --> 00:06:46,330
+呜好很多啊
+
+97
+00:06:46,330 --> 00:06:50,580
+我觉得整个整个头部区打开了
+
+98
+00:06:50,580 --> 00:06:53,720
+那些是你以后可以可以用的音了
+
+99
+00:06:53,720 --> 00:06:54,960
+再难一点点呢
+
+100
+00:06:54,960 --> 00:06:56,570
+妈妈妈妈
+
+101
+00:07:12,720 --> 00:07:14,140
+不要不见了
+
+102
+00:07:14,140 --> 00:07:21,430
+妈妈妈妈妈妈妈妈妈妈妈妈妈妈妈妈
+
+103
+00:07:21,430 --> 00:07:22,610
+你可以看一下镜子
+
+104
+00:07:22,610 --> 00:07:24,530
+还是有一点点会
+
+105
+00:07:24,770 --> 00:07:25,910
+我会讲
+
+106
+00:07:25,910 --> 00:07:29,680
+妈妈妈妈妈妈妈
+
+107
+00:07:38,310 --> 00:07:42,890
+妈妈妈妈妈妈妈对
+
+108
+00:07:42,890 --> 00:07:45,230
+那看看你的这个气能不能
+
+109
+00:07:49,500 --> 00:07:52,300
+高的时候你给他多一点点
+
+110
+00:07:53,380 --> 00:08:02,350
+妈妈妈妈妈妈妈A像book那个A的母音
+
+111
+00:08:02,350 --> 00:08:07,105
+妈妈妈妈妈妈妈妈
+
+112
+00:08:12,180 --> 00:08:13,120
+非常好
+
+113
+00:08:13,120 --> 00:08:15,380
+我觉得还可以给他多一点点的
+
+114
+00:08:16,580 --> 00:08:17,860
+一个是哭腔
+
+115
+00:08:17,860 --> 00:08:20,500
+一个是呃
+
+116
+00:08:21,060 --> 00:08:23,540
+那你的气是够的
+
+117
+00:08:23,540 --> 00:08:27,820
+但是你的这个呃不够
+
+118
+00:08:35,539 --> 00:08:41,779
+妈妈妈妈妈妈妈最高的那个音有点白掉了
+
+119
+00:08:41,779 --> 00:08:46,870
+所以还是要呃呃跟就是这个母音要鹅
+
+120
+00:08:46,870 --> 00:08:50,170
+然后第二个就是要有那个哭腔嗯
+
+121
+00:09:02,929 --> 00:09:04,570
+啊这个多一点
+
+122
+00:09:04,570 --> 00:09:12,130
+妈妈妈妈妈妈妈妈妈妈嗯
+
+123
+00:09:13,290 --> 00:09:15,650
+现在有点有点虚又虚了
+
+124
+00:09:15,650 --> 00:09:18,429
+当然已经非常高了
+
+125
+00:09:18,429 --> 00:09:24,309
+鸡对
+
+126
+00:09:24,309 --> 00:09:27,550
+这是我们最不稳定的音
+
+127
+00:09:27,550 --> 00:09:29,490
+还有他周围的几个音
+
+128
+00:09:29,490 --> 00:09:34,530
+我们让它们都变成稍微强一点嗯
+
+129
+00:09:34,530 --> 00:09:36,160
+嗯对
+
+130
+00:09:36,960 --> 00:09:41,580
+踢踢踢踢踢起起起起起起起起
+
+131
+00:09:41,580 --> 00:09:43,760
+踢踢踢踢踢踢踢
+
+132
+00:09:43,760 --> 00:09:50,040
+踢踢踢踢踢踢踢踢踢踢踢踢踢踢踢踢踢对
+
+133
+00:09:50,040 --> 00:09:52,140
+这就是我们的换声区
+
+134
+00:09:52,520 --> 00:09:53,740
+滴滴滴
+
+135
+00:09:54,720 --> 00:10:00,340
+踢踢踢踢踢踢踢踢踢踢踢踢踢踢踢踢踢踢
+
+136
+00:10:00,340 --> 00:10:01,080
+对
+
+137
+00:10:01,080 --> 00:10:03,620
+我要练换声区的或者混声区的时候
+
+138
+00:10:03,620 --> 00:10:07,220
+我就是滴滴滴滴滴滴滴滴滴滴滴
+
+139
+00:10:07,220 --> 00:10:08,760
+不是
+
+140
+00:10:14,440 --> 00:10:17,480
+嗯我不从这个嗯嗯嗯嗯
+
+141
+00:10:17,480 --> 00:10:20,240
+因为这个我已经很熟悉了
+
+142
+00:10:20,240 --> 00:10:25,890
+所以我可能只是嗯就是这个半度半度
+
+143
+00:10:25,890 --> 00:10:28,590
+半度确定我没有漏
+
+144
+00:10:28,590 --> 00:10:32,080
+我没有让任何的音遗忘或者忽略
+
+145
+00:10:32,080 --> 00:10:34,770
+对颤音是要学的
+
+146
+00:10:34,770 --> 00:10:37,170
+没有人是天生��会颤音
+
+147
+00:10:37,170 --> 00:10:38,750
+baby唱歌也不会颤音
+
+148
+00:10:38,750 --> 00:10:40,640
+小孩子唱歌也不会颤音
+
+149
+00:10:40,640 --> 00:10:44,740
+呃就像学小提琴也是一开始都是白白的
+
+150
+00:10:44,740 --> 00:10:48,120
+后来我们就会开始左手晃来晃去
+
+151
+00:10:49,149 --> 00:10:51,189
+好一个手放在肚子上
+
+152
+00:10:51,189 --> 00:10:52,989
+另外一个手盖住你的手
+
+153
+00:10:52,989 --> 00:11:00,989
+啊啊啊啊啊啊啊啊啊啊啊啊啊啊很好
+
+154
+00:11:00,989 --> 00:11:03,380
+然后再四下这样子啊
+
+155
+00:11:03,380 --> 00:11:04,179
+四下没有
+
+156
+00:11:04,179 --> 00:11:11,750
+啊啊啊啊啊啊啊啊啊啊啊啊啊啊啊啊啊啊啊
+
+157
+00:11:11,750 --> 00:11:14,520
+对这个感觉就是颤音的感觉
+
+158
+00:11:14,520 --> 00:11:16,500
+很慢的颤音的感觉
+
+159
+00:11:16,500 --> 00:11:19,819
+那我们要把这个速度开始加快的时候
+
+160
+00:11:19,819 --> 00:11:22,559
+可以用我们的手像好像在骂人一样
+
+161
+00:11:22,559 --> 00:11:28,100
+你你啊啊啊啊啊啊啊啊
+
+162
+00:11:28,100 --> 00:11:38,140
+你你你刚刚那个啊啊啊啊啊啊啊诶啊啊啊
+
+163
+00:11:38,140 --> 00:11:39,480
+下巴要放松
+
+164
+00:11:39,480 --> 00:11:40,679
+啊啊啊啊
+
+165
+00:11:40,679 --> 00:11:41,740
+舌头也要放松
+
+166
+00:11:41,740 --> 00:11:49,080
+啊呀呀呀呀呀呀呀呀呀呀呀啊啊啊啊啊对
+
+167
+00:11:49,080 --> 00:11:49,940
+都很大意
+
+168
+00:11:49,940 --> 00:11:50,960
+对对对
+
+169
+00:11:50,960 --> 00:11:56,739
+嗯嗯啊对
+
+170
+00:11:56,739 --> 00:12:02,070
+那我们颤音的目标频率是一秒六次
+
+171
+00:12:02,070 --> 00:12:06,070
+是大概得得得得得得得得得得得得得得得得得
+
+172
+00:12:06,070 --> 00:12:10,640
+得啊啊啊啊啊啊啊啊啊啊啊啊
+
+173
+00:12:11,800 --> 00:12:12,679
+对对对
+
+174
+00:12:12,679 --> 00:12:14,699
+有啊对
+
+175
+00:12:14,699 --> 00:12:16,479
+开始有这种感觉之后
+
+176
+00:12:16,479 --> 00:12:18,719
+那你可以开始不加那个声
+
+177
+00:12:18,719 --> 00:12:21,559
+啊啊啊啊啊
+
+178
+00:12:21,559 --> 00:12:23,970
+就是颤音啊
+
+179
+00:12:24,570 --> 00:12:29,090
+让我们向远方出发
+
+180
+00:12:30,840 --> 00:12:36,740
+让我们向远处出发啊
+
+181
+00:12:36,740 --> 00:12:40,440
+这个后面的颤音很漂亮嗯后面的餐饮就有了
+
+182
+00:12:40,980 --> 00:12:44,940
+算关掉打开
+
+183
+00:12:46,179 --> 00:12:50,690
+让我们向远处出发啊
+
+184
+00:12:50,690 --> 00:12:53,280
+啊这个很棒
+

[P20]10-2 王力宏老师带学生练习视频.wav

@@ -0,0 +1,3 @@
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+size 136780638

[P21]10-3 AEIOU五度往下.srt

@@ -0,0 +1,1752 @@
+1
+00:00:00,480 --> 00:00:02,759
+呵呵哈哈喽哈喽
+
+2
+00:00:02,759 --> 00:00:04,200
+各位观众朋友大家好
+
+3
+00:00:04,200 --> 00:00:05,690
+我现在在南京
+
+4
+00:00:05,690 --> 00:00:06,130
+哈喽
+
+5
+00:00:06,130 --> 00:00:09,770
+南京大学仙林校区门口旁边是山雨薇同学
+
+6
+00:00:09,770 --> 00:00:10,410
+大家好
+
+7
+00:00:10,410 --> 00:00:11,030
+大家好
+
+8
+00:00:11,030 --> 00:00:12,930
+然后那个山雨薇这个头
+
+9
+00:00:12,930 --> 00:00:17,430
+旁边绿色的东西是我的车啊啊五菱星驰
+
+10
+00:00:17,430 --> 00:00:18,630
+她还挺漂亮的
+
+11
+00:00:18,630 --> 00:00:19,710
+比我想象中
+
+12
+00:00:19,710 --> 00:00:21,660
+你说他用了4万
+
+13
+00:00:21,660 --> 00:00:24,280
+他现在的售价是4万9800哦
+
+14
+00:00:24,280 --> 00:00:25,060
+4万9800
+
+15
+00:00:25,060 --> 00:00:26,520
+我当时买的时候5万4800
+
+16
+00:00:26,520 --> 00:00:28,180
+我的好有性价比啊
+
+17
+00:00:29,420 --> 00:00:32,100
+比小米苏七有性价比
+
+18
+00:00:32,100 --> 00:00:35,400
+这条视频的目的主要是为了试驾小米四七可以
+
+19
+00:00:35,400 --> 00:00:36,360
+那我去开一下啊
+
+20
+00:00:36,360 --> 00:00:37,180
+好呵呵
+
+21
+00:00:37,180 --> 00:00:37,940
+走吧走吧
+
+22
+00:00:37,940 --> 00:00:41,159
+刚才他还会怀疑我不会开小米速器
+
+23
+00:00:41,159 --> 00:00:42,620
+因为我刚撞了
+
+24
+00:00:42,620 --> 00:00:44,060
+然后我还没修呢
+
+25
+00:00:44,060 --> 00:00:46,620
+你说我一个开惯了手动挡五菱的人
+
+26
+00:00:46,620 --> 00:00:48,700
+怎么可能那么高端的车不会开
+
+27
+00:00:48,700 --> 00:00:50,120
+是呃手动挡
+
+28
+00:00:50,120 --> 00:00:51,760
+然后不会开我的人
+
+29
+00:00:51,760 --> 00:00:53,720
+我我我向下兼容还是可以的啊
+
+30
+00:00:53,720 --> 00:00:54,080
+不对
+
+31
+00:00:54,080 --> 00:00:55,140
+向向上兼容
+
+32
+00:00:55,140 --> 00:00:55,960
+向上兼容
+
+33
+00:00:55,960 --> 00:00:57,010
+向上兼容
+
+34
+00:00:57,010 --> 00:00:57,950
+向上兼容
+
+35
+00:00:57,950 --> 00:00:58,790
+真的我这么笑
+
+36
+00:00:58,790 --> 00:01:00,270
+不被人打
+
+37
+00:01:00,270 --> 00:01:01,850
+你说被网友打呃
+
+38
+00:01:01,850 --> 00:01:03,090
+不是我的意思啊
+
+39
+00:01:03,090 --> 00:01:04,650
+这边哦哦诶对
+
+40
+00:01:04,650 --> 00:01:06,090
+那走吧走吧走吧走吧
+
+41
+00:01:06,090 --> 00:01:07,740
+不至于不至于哎对对哈
+
+42
+00:01:08,800 --> 00:01:11,980
+那可以啊哈哈给大家看一下啊
+
+43
+00:01:11,980 --> 00:01:14,810
+这是山雨薇的车维维
+
+44
+00:01:14,810 --> 00:01:16,010
+你怎么把车停这儿了
+
+45
+00:01:16,010 --> 00:01:17,990
+这这个你可以考过吗
+
+46
+00:01:17,990 --> 00:01:20,569
+这个我这禁止停车的意思
+
+47
+00:01:20,569 --> 00:01:21,930
+这是禁止停车啊
+
+48
+00:01:21,930 --> 00:01:24,569
+要不然呢我以为是车停这儿
+
+49
+00:01:25,990 --> 00:01:28,690
+真的我每次都停这哦
+
+50
+00:01:28,690 --> 00:01:29,910
+你可以遥控开呀
+
+51
+00:01:29,910 --> 00:01:32,560
+啊都是遥控控开的哦
+
+52
+00:01:32,560 --> 00:01:34,480
+哇高级啊
+
+53
+00:01:34,480 --> 00:01:35,760
+高级我我应该会开
+
+54
+00:01:35,760 --> 00:01:37,400
+我应该会开哦
+
+55
+00:01:37,400 --> 00:01:38,520
+这个没有边框啊是吧
+
+56
+00:01:38,520 --> 00:01:40,880
+这个哦哦我肯定会
+
+57
+00:01:40,880 --> 00:01:43,540
+我肯定会你上副驾帮我拍一下
+
+58
+00:01:45,819 --> 00:01:49,010
+横着拍是吧对横着拍尽量不要抖
+
+59
+00:01:49,010 --> 00:01:51,019
+就是我还尽量不要抖
+
+60
+00:01:51,019 --> 00:01:52,419
+我真的是你也很专业
+
+61
+00:01:52,419 --> 00:01:53,719
+我相信你皮
+
+62
+00:01:53,719 --> 00:01:55,259
+你看我的视频抖成什么样
+
+63
+00:01:55,259 --> 00:01:57,280
+你真以为这个是停车位啊
+
+64
+00:01:57,280 --> 00:01:57,920
+狗骗你
+
+65
+00:01:57,920 --> 00:01:58,920
+我一直以为是停车位
+
+66
+00:01:58,920 --> 00:02:01,780
+就是你你知道那个有些部队大院门口就是这种
+
+67
+00:02:01,780 --> 00:02:03,340
+你比如说你在等红绿灯的时候
+
+68
+00:02:03,340 --> 00:02:04,860
+如果是一个消防队啊
+
+69
+00:02:04,860 --> 00:02:05,780
+什么门口会有这种
+
+70
+00:02:05,780 --> 00:02:08,919
+就是担心会堵到他的什么出口之类的哦
+
+71
+00:02:08,919 --> 00:02:10,740
+你堵的话肯定要扣分扣钱的
+
+72
+00:02:10,740 --> 00:02:14,080
+我以为这个是专门停车的
+
+73
+00:02:14,080 --> 00:02:15,850
+因为大家都停这啊
+
+74
+00:02:15,850 --> 00:02:17,330
+说明这管的不严吗
+
+75
+00:02:18,310 --> 00:02:20,760
+小区里可能不管好我
+
+76
+00:02:20,760 --> 00:02:23,060
+我现在先调一下这个座椅位置啊
+
+77
+00:02:23,060 --> 00:02:23,800
+你调吗
+
+78
+00:02:23,800 --> 00:02:26,240
+这能转哦
+
+79
+00:02:27,419 --> 00:02:28,300
+哦能抬
+
+80
+00:02:28,300 --> 00:02:29,260
+怎么往后呀
+
+81
+00:02:29,260 --> 00:02:31,180
+哦往后哇
+
+82
+00:02:31,180 --> 00:02:32,810
+高级啊
+
+83
+00:02:33,370 --> 00:02:39,870
+啊哈哈哈哈哈哈哈呜呜呜呃
+
+84
+00:02:39,870 --> 00:02:40,710
+我知道啊
+
+85
+00:02:40,710 --> 00:02:44,040
+就是说一般的电车是踩住刹车
+
+86
+00:02:44,440 --> 00:02:47,080
+那个踩住以后他会往前推是吧
+
+87
+00:02:47,080 --> 00:02:48,120
+把我天哪
+
+88
+00:02:48,120 --> 00:02:49,720
+那你现在登的是我的账号
+
+89
+00:02:49,720 --> 00:02:52,400
+他记忆了是我的记忆是吧
+
+90
+00:02:52,400 --> 00:02:53,440
+那我就凑合开吧
+
+91
+00:02:53,440 --> 00:02:55,800
+哦那你这个还能有这个反光看啊
+
+92
+00:02:55,800 --> 00:02:57,580
+对他前面是有一个投影
+
+93
+00:02:57,580 --> 00:03:00,780
+然后能够按这个start嘛对吧
+
+94
+00:03:00,780 --> 00:03:04,380
+呃那我啊啊那他你他姐stop了啊啊
+
+95
+00:03:04,380 --> 00:03:05,950
+我已经按了stop了啊
+
+96
+00:03:05,950 --> 00:03:09,410
+然后一般是这个抬起刹车就能往前默认走吗
+
+97
+00:03:09,410 --> 00:03:10,889
+不是你还挂档呀
+
+98
+00:03:10,889 --> 00:03:11,850
+有挡啊
+
+99
+00:03:11,850 --> 00:03:13,389
+没档当然有挡啊
+
+100
+00:03:13,389 --> 00:03:14,070
+挡在哪呢
+
+101
+00:03:14,070 --> 00:03:18,050
+挡在这那个拨片呃
+
+102
+00:03:18,050 --> 00:03:19,950
+这个呃呃往往下拨
+
+103
+00:03:19,950 --> 00:03:21,650
+那上面会显示呃
+
+104
+00:03:21,650 --> 00:03:22,630
+现在是N档
+
+105
+00:03:22,630 --> 00:03:26,370
+然后要对drive哎
+
+106
+00:03:26,370 --> 00:03:28,050
+往下往往下拨
+
+107
+00:03:28,050 --> 00:03:29,230
+怎么没反应
+
+108
+00:03:29,230 --> 00:03:30,610
+得按下去是吧
+
+109
+00:03:30,610 --> 00:03:31,889
+对哦哦
+
+110
+00:03:31,889 --> 00:03:34,930
+我摸这个这没没有不需要了
+
+111
+00:03:34,930 --> 00:03:35,470
+没事
+
+112
+00:03:35,470 --> 00:03:36,270
+我没问题
+
+113
+00:03:36,270 --> 00:03:38,530
+我熟悉下怎么怎么操作就行了
+
+114
+00:03:38,530 --> 00:03:40,110
+我开车水平很高的
+
+115
+00:03:40,110 --> 00:03:40,790
+去过西藏
+
+116
+00:03:40,790 --> 00:03:41,870
+去过新疆
+
+117
+00:03:41,870 --> 00:03:43,110
+高水平玩家
+
+118
+00:03:43,110 --> 00:03:45,910
+你老子老子待会儿给我撞了
+
+119
+00:03:46,940 --> 00:03:48,740
+四川话都飙出来了
+
+120
+00:03:50,740 --> 00:03:53,900
+确实高级确实高级确实高级呃
+
+121
+00:03:53,900 --> 00:03:55,520
+我就不调这个座座椅位置了
+
+122
+00:03:55,520 --> 00:03:57,300
+别等会你这个不合适了
+
+123
+00:03:57,300 --> 00:03:58,180
+对对对
+
+124
+00:03:58,180 --> 00:03:59,220
+我就凑合着开了
+
+125
+00:03:59,220 --> 00:04:00,380
+这就凑合着开吧
+
+126
+00:04:00,380 --> 00:04:01,820
+我体型比他魁梧一些
+
+127
+00:04:01,820 --> 00:04:06,020
+主要是嗯嗯我能踩到底吗
+
+128
+00:04:06,020 --> 00:04:08,800
+你别我去马路上能转一圈吗
+
+129
+00:04:08,800 --> 00:04:10,820
+你你现在就马路上
+
+130
+00:04:10,820 --> 00:04:13,170
+现在去马路上有点晚了啊
+
+131
+00:04:13,170 --> 00:04:14,370
+我感觉有点晚了
+
+132
+00:04:14,370 --> 00:04:14,870
+十点多了
+
+133
+00:04:14,870 --> 00:04:15,730
+对你还回去
+
+134
+00:04:15,730 --> 00:04:16,160
+对对
+
+135
+00:04:16,160 --> 00:04:16,920
+你把我
+
+136
+00:04:16,920 --> 00:04:19,880
+你可以把我那个哦副驾必须要系副驾的安全带
+
+137
+00:04:19,880 --> 00:04:20,480
+算了算了
+
+138
+00:04:20,480 --> 00:04:21,160
+不用了
+
+139
+00:04:21,160 --> 00:04:22,480
+哪哪天白天来找你玩
+
+140
+00:04:22,480 --> 00:04:25,680
+开车啊哈哈我是和他约的夜宵
+
+141
+00:04:25,680 --> 00:04:26,680
+主要是同志们
+
+142
+00:04:26,680 --> 00:04:30,620
+所以就就没法那个什么玩这个车了
+
+143
+00:04:30,980 --> 00:04:32,740
+这是这是你没有系安全带啊
+
+144
+00:04:32,740 --> 00:04:33,380
+对对对
+
+145
+00:04:36,430 --> 00:04:37,610
+这个加加加速
+
+146
+00:04:37,610 --> 00:04:38,490
+他加速非常快
+
+147
+00:04:38,490 --> 00:04:40,089
+但是现在是新手模式
+
+148
+00:04:40,089 --> 00:04:42,650
+我就是说你说没有那么猛是吧
+
+149
+00:04:42,650 --> 00:04:43,630
+对他还走吗
+
+150
+00:04:43,630 --> 00:04:45,539
+太对哦
+
+151
+00:04:45,539 --> 00:04:46,279
+挺好开的
+
+152
+00:04:46,279 --> 00:04:47,859
+比我那个车高级啊
+
+153
+00:04:47,859 --> 00:04:49,599
+哇他这能显示这个
+
+154
+00:04:49,599 --> 00:04:50,760
+你看一下对呀
+
+155
+00:04:50,760 --> 00:04:52,110
+这不都有吗
+
+156
+00:04:52,110 --> 00:04:53,190
+对啊能啊能啊
+
+157
+00:04:53,190 --> 00:04:55,990
+它因为它能自你以为都有吗
+
+158
+00:04:55,990 --> 00:04:57,029
+我车哪有这个
+
+159
+00:04:57,029 --> 00:04:58,589
+我连屏幕都没有
+
+160
+00:04:58,589 --> 00:05:00,150
+它能自动驾驶的
+
+161
+00:05:00,150 --> 00:05:04,070
+当然有这个它可以自动驾驶哦
+
+162
+00:05:04,070 --> 00:05:05,990
+还可以高级
+
+163
+00:05:05,990 --> 00:05:06,750
+真的
+
+164
+00:05:06,750 --> 00:05:08,150
+我开完我那个五菱之后
+
+165
+00:05:08,150 --> 00:05:09,710
+我开任何车都是豪车
+
+166
+00:05:09,710 --> 00:05:10,750
+他他要左转
+
+167
+00:05:10,750 --> 00:05:12,770
+待会马上就要左转
+
+168
+00:05:12,770 --> 00:05:14,550
+OK嗯
+
+169
+00:05:17,440 --> 00:05:19,320
+你说我要不要系个安全带
+
+170
+00:05:19,320 --> 00:05:20,720
+是不是马上到了哦
+
+171
+00:05:20,720 --> 00:05:21,600
+对到的话
+
+172
+00:05:21,600 --> 00:05:22,830
+那就算了吧
+
+173
+00:05:22,830 --> 00:05:25,470
+我的副驾驶几乎没有坐过人
+
+174
+00:05:25,470 --> 00:05:27,250
+我都没有体验过这个对呀
+
+175
+00:05:27,250 --> 00:05:30,110
+你你体验过你自己坐副驾驶的感觉了是吧
+
+176
+00:05:30,110 --> 00:05:32,350
+对你这车反正都是一个人开是吧
+
+177
+00:05:32,350 --> 00:05:33,230
+也没人对啊
+
+178
+00:05:33,230 --> 00:05:34,110
+谁谁开啊
+
+179
+00:05:34,110 --> 00:05:34,830
+谁坐啊
+
+180
+00:05:35,470 --> 00:05:38,170
+好孤独啊好孤独啊
+
+181
+00:05:38,170 --> 00:05:40,080
+多开过你车的人吧
+
+182
+00:05:40,080 --> 00:05:42,320
+你就是除了我以外开过的呀
+
+183
+00:05:42,320 --> 00:05:43,260
+我是第一个
+
+184
+00:05:43,260 --> 00:05:45,920
+那还当然不包括那种什么试驾呀
+
+185
+00:05:45,920 --> 00:05:47,060
+然后干什么的呀
+
+186
+00:05:47,060 --> 00:05:48,380
+就是帮我帮我
+
+187
+00:05:48,380 --> 00:05:51,080
+就是说你一开始要教要怎么样啊
+
+188
+00:05:51,080 --> 00:05:53,020
+就除了教练和这工作人员以外
+
+189
+00:05:53,020 --> 00:05:53,880
+我是第一个呀
+
+190
+00:05:53,880 --> 00:05:56,900
+对呀哎荣幸荣幸荣幸啊哈哈
+
+191
+00:05:56,900 --> 00:05:57,260
+我可以
+
+192
+00:05:57,260 --> 00:05:58,140
+我可以发视频了
+
+193
+00:05:58,140 --> 00:05:59,100
+我说哈哈
+
+194
+00:05:59,100 --> 00:06:03,300
+我说我是全网第一个试驾这个山雨薇的苏七
+
+195
+00:06:03,300 --> 00:06:04,320
+小米苏七的
+
+196
+00:06:04,320 --> 00:06:05,500
+可以这么去标题啊
+
+197
+00:06:05,500 --> 00:06:06,120
+是的
+
+198
+00:06:06,120 --> 00:06:07,839
+因为其实也没有人坐过
+
+199
+00:06:07,839 --> 00:06:09,880
+就是也不是说没有人坐过副驾
+
+200
+00:06:09,880 --> 00:06:12,339
+就是之前不是说弟弟弟弟要不要坐副驾
+
+201
+00:06:12,339 --> 00:06:13,950
+就是我确实也没有对
+
+202
+00:06:13,950 --> 00:06:16,650
+也还没有载过人家坐副驾哦
+
+203
+00:06:16,650 --> 00:06:19,569
+OK啊师弟好像坐过一次哦
+
+204
+00:06:19,569 --> 00:06:23,049
+哦但是就在这儿停就可以啊
+
+205
+00:06:23,049 --> 00:06:24,279
+前面前面停
+
+206
+00:06:24,279 --> 00:06:26,080
+我们南通道停这吗
+
+207
+00:06:26,080 --> 00:06:27,680
+呃前面停吧
+
+208
+00:06:27,680 --> 00:06:28,240
+停路边吗
+
+209
+00:06:28,240 --> 00:06:29,480
+还是怎诶
+
+210
+00:06:29,480 --> 00:06:31,120
+因为其实是有地下车库的
+
+211
+00:06:31,120 --> 00:06:32,279
+我给他租了一个车库
+
+212
+00:06:32,279 --> 00:06:33,620
+但我们要拿东西嘛
+
+213
+00:06:33,620 --> 00:06:35,360
+我就先给你
+
+214
+00:06:35,360 --> 00:06:38,110
+然后我再把你送出去啊
+
+215
+00:06:38,110 --> 00:06:38,870
+你不用送我了
+
+216
+00:06:38,870 --> 00:06:40,029
+你要是太太晚了啊
+
+217
+00:06:40,029 --> 00:06:41,310
+不我我把你送出去嘛
+
+218
+00:06:41,310 --> 00:06:42,420
+你开车送我呀
+
+219
+00:06:42,420 --> 00:06:44,440
+啊我这不是在门口吗
+
+220
+00:06:44,440 --> 00:06:45,300
+哦行行行
+
+221
+00:06:45,300 --> 00:06:47,200
+那我那我掉个头呃
+
+222
+00:06:47,200 --> 00:06:48,100
+也行啊
+
+223
+00:06:48,100 --> 00:06:49,180
+这这能掉头吧
+
+224
+00:06:49,180 --> 00:06:50,789
+啊能啊哦哦
+
+225
+00:06:53,010 --> 00:06:54,650
+呃我对这个车宽度没概念
+
+226
+00:06:54,650 --> 00:06:55,450
+应该能转过��吧
+
+227
+00:06:55,450 --> 00:06:56,650
+哎呀呀呀呀呀呀
+
+228
+00:06:56,650 --> 00:06:57,450
+没有没有任何问题
+
+229
+00:06:57,450 --> 00:06:58,170
+没有任何问题
+
+230
+00:06:59,960 --> 00:07:01,800
+果然嘿嘿嘿
+
+231
+00:07:01,800 --> 00:07:04,300
+坏了我赔你呀
+
+232
+00:07:04,300 --> 00:07:06,920
+但是我还是没有32万呢
+
+233
+00:07:06,920 --> 00:07:08,789
+32万啊
+
+234
+00:07:08,860 --> 00:07:09,780
+哇同志们
+
+235
+00:07:09,780 --> 00:07:12,120
+这是我今年年度开的最贵的车车之一
+
+236
+00:07:12,120 --> 00:07:14,100
+因为我都我都是弄的顶配啊
+
+237
+00:07:14,100 --> 00:07:15,550
+然后stop驻车是吧
+
+238
+00:07:15,550 --> 00:07:16,510
+哦不是呃
+
+239
+00:07:16,510 --> 00:07:19,390
+那个你按他一下按按是吧
+
+240
+00:07:19,390 --> 00:07:21,660
+不按按啊
+
+241
+00:07:21,660 --> 00:07:22,880
+对对啊
+
+242
+00:07:22,880 --> 00:07:26,000
+对对对啊啊对对对
+
+243
+00:07:26,000 --> 00:07:26,520
+可以了
+
+244
+00:07:26,520 --> 00:07:27,840
+我可以松刹车了是吧
+
+245
+00:07:27,840 --> 00:07:30,750
+可以啊啊哈哈哈哈
+
+246
+00:07:30,750 --> 00:07:31,810
+可以了
+
+247
+00:07:31,810 --> 00:07:33,650
+哎对挺朦胧
+
+248
+00:07:33,650 --> 00:07:34,970
+这样就不用给你美颜了是吧
+
+249
+00:07:34,970 --> 00:07:35,730
+哈哈对
+
+250
+00:07:35,730 --> 00:07:37,770
+这样这样就不要给我美颜了
+
+251
+00:07:37,770 --> 00:07:38,730
+就挺朦胧的了
+
+252
+00:07:39,340 --> 00:07:43,060
+现在呢我已经把那个薇薇送到她家的楼下了
+
+253
+00:07:43,060 --> 00:07:45,660
+但是呢他现在需要开车把我再送到门口
+
+254
+00:07:45,660 --> 00:07:46,300
+他再回来
+
+255
+00:07:46,300 --> 00:07:48,240
+我再给你拿衣服哦
+
+256
+00:07:48,240 --> 00:07:49,440
+对我给你拿衣服
+
+257
+00:07:49,440 --> 00:07:51,840
+那个呃她穿她穿的好
+
+258
+00:07:51,840 --> 00:07:52,680
+对我穿半袖
+
+259
+00:07:52,680 --> 00:07:54,060
+然后她感觉太冷了
+
+260
+00:07:54,060 --> 00:07:57,310
+他之前不是那个呃卖过那个男装是吧
+
+261
+00:07:57,310 --> 00:07:58,370
+对有很多样品
+
+262
+00:07:58,370 --> 00:08:00,960
+然后那个男装你反正也不怎么穿
+
+263
+00:08:00,960 --> 00:08:02,260
+就我不穿
+
+264
+00:08:02,260 --> 00:08:03,360
+你要送我是吧
+
+265
+00:08:03,360 --> 00:08:04,280
+对嗯好
+
+266
+00:08:04,280 --> 00:08:06,020
+我们去拿这个嗯
+
+267
+00:08:06,020 --> 00:08:07,580
+你穿过那个男装是吧
+
+268
+00:08:07,580 --> 00:08:09,840
+我我隔着衣服穿的哦
+
+269
+00:08:09,840 --> 00:08:10,360
+那就行
+
+270
+00:08:10,360 --> 00:08:10,920
+那就行
+
+271
+00:08:11,740 --> 00:08:13,560
+那我们吊牌都没摘呢
+
+272
+00:08:13,560 --> 00:08:15,160
+那我上去吗还是怎么样
+
+273
+00:08:15,160 --> 00:08:16,080
+你就在这等
+
+274
+00:08:16,080 --> 00:08:17,520
+我等下来就好好好
+
+275
+00:08:17,520 --> 00:08:19,600
+那我等一下OK因为这有车呃
+
+276
+00:08:19,600 --> 00:08:20,840
+这里行行行行行
+
+277
+00:08:20,840 --> 00:08:23,440
+我就在这个主驾位享受一下啊
+
+278
+00:08:23,440 --> 00:08:25,960
+那你还可以开着转一圈也没事啊
+
+279
+00:08:25,960 --> 00:08:27,360
+大概5分钟好好好
+
+280
+00:08:27,360 --> 00:08:28,080
+我就拿出来哦
+
+281
+00:08:28,080 --> 00:08:29,100
+辛苦了辛苦了啊
+
+282
+00:08:29,100 --> 00:08:30,860
+这个微微睡的很早
+
+283
+00:08:30,860 --> 00:08:32,700
+就今天为了我这个啊哈哈
+
+284
+00:08:32,700 --> 00:08:34,340
+那也不是我洗漱的很早
+
+285
+00:08:34,340 --> 00:08:35,920
+不是我睡的很早哦
+
+286
+00:08:35,920 --> 00:08:36,999
+哦我洗漱哦
+
+287
+00:08:36,999 --> 00:08:38,359
+你不是洗漱完马上睡是吧
+
+288
+00:08:38,359 --> 00:08:41,199
+因为不是因为我们那个怕影响到别人睡觉吗
+
+289
+00:08:41,199 --> 00:08:42,599
+哦合租的对对对
+
+290
+00:08:42,599 --> 00:08:43,399
+行行行行行
+
+291
+00:08:43,399 --> 00:08:45,869
+好拜拜好的
+
+292
+00:08:45,869 --> 00:08:47,708
+我们等一下哎呀好扣分啊
+
+293
+00:08:47,708 --> 00:08:48,749
+这个这个这好高级
+
+294
+00:08:48,749 --> 00:08:51,270
+这个车我现在感觉啊
+
+295
+00:08:51,270 --> 00:08:53,670
+但凡是车上有个屏幕都很高级
+
+296
+00:08:53,670 --> 00:08:55,309
+我那个车没有倒车影像
+
+297
+00:08:55,309 --> 00:08:56,650
+其实有时候挺麻烦的
+
+298
+00:08:56,650 --> 00:08:58,790
+他这边是四个档位
+
+299
+00:08:59,179 --> 00:09:02,260
+PRND哎好的
+
+300
+00:09:02,260 --> 00:09:03,500
+我下来
+
+301
+00:09:06,090 --> 00:09:08,570
+这个怎么门怎么开啊
+
+302
+00:09:11,720 --> 00:09:15,860
+哦哦哦按这个开门啊
+
+303
+00:09:15,860 --> 00:09:19,400
+哇他没有那种机械的搬一下的那种
+
+304
+00:09:19,720 --> 00:09:23,900
+哇这东西要是哦这这这这还有小米
+
+305
+00:09:23,900 --> 00:09:28,340
+哇哇哇哇哇哇哇
+
+306
+00:09:28,340 --> 00:09:30,770
+这个来这个哦
+
+307
+00:09:30,770 --> 00:09:32,730
+哦哦这是这个衣服
+
+308
+00:09:32,730 --> 00:09:35,929
+衣服吊牌还没拆没拆没拆没拆
+
+309
+00:09:35,929 --> 00:09:37,230
+你你你帮我拍一下
+
+310
+00:09:37,230 --> 00:09:39,029
+OK哈哈哈
+
+311
+00:09:39,029 --> 00:09:42,328
+小米苏七旁边穿男装有什么样的体验
+
+312
+00:09:42,328 --> 00:09:45,828
+小不小啊小不小呀
+
+313
+00:09:45,828 --> 00:09:46,949
+还行吧
+
+314
+00:09:46,949 --> 00:09:47,749
+减肥有动力了
+
+315
+00:09:48,828 --> 00:09:49,669
+我怕你冷
+
+316
+00:09:49,669 --> 00:09:50,469
+你就这样开着吧
+
+317
+00:09:50,469 --> 00:09:51,669
+不然你半夜就开回去
+
+318
+00:09:51,669 --> 00:09:52,949
+其实挺修身的
+
+319
+00:09:52,949 --> 00:09:54,260
+嗯是是是高情商
+
+320
+00:09:54,260 --> 00:09:55,340
+就是修身哈哈
+
+321
+00:09:55,340 --> 00:09:56,900
+我感觉我要减到150斤
+
+322
+00:09:56,900 --> 00:09:57,679
+应该可以穿
+
+323
+00:09:57,679 --> 00:09:59,260
+我现在穿稍微有点
+
+324
+00:09:59,260 --> 00:10:00,240
+不过还行
+
+325
+00:10:00,240 --> 00:10:01,100
+正合适哦
+
+326
+00:10:01,100 --> 00:10:02,940
+因为我拿的是M码的哦
+
+327
+00:10:02,940 --> 00:10:04,260
+哦嗯行啊
+
+328
+00:10:04,260 --> 00:10:06,650
+还可以还可以还可以保暖就行
+
+329
+00:10:06,650 --> 00:10:08,570
+我感觉我这个人确实有点M倾向
+
+330
+00:10:09,370 --> 00:10:12,730
+很适合我哈哈可以可以好
+
+331
+00:10:12,730 --> 00:10:14,370
+那那我先送你回去
+
+332
+00:10:14,370 --> 00:10:15,630
+好好好好好
+
+333
+00:10:15,630 --> 00:10:16,530
+那你坐主驾吧
+
+334
+00:10:16,530 --> 00:10:19,250
+嗯嗯OKOK诶来来坐后面啊
+
+335
+00:10:19,250 --> 00:10:20,860
+副驾上东西太多
+
+336
+00:10:20,860 --> 00:10:21,700
+坐不下了
+
+337
+00:10:21,700 --> 00:10:23,140
+真的东西诶
+
+338
+00:10:23,140 --> 00:10:26,890
+这个是什么离谱的
+
+339
+00:10:27,170 --> 00:10:28,809
+我的手机在这
+
+340
+00:10:28,809 --> 00:10:31,350
+OK哇你这个衣服真的太及时了
+
+341
+00:10:31,350 --> 00:10:33,130
+是我看你穿太少了
+
+342
+00:10:33,130 --> 00:10:33,870
+太冷了
+
+343
+00:10:33,870 --> 00:10:35,830
+不过这衣服好像你勉强也可以穿
+
+344
+00:10:35,830 --> 00:10:37,780
+不过好像没那么漂亮
+
+345
+00:10:37,780 --> 00:10:39,900
+哈哈兰州嘛
+
+346
+00:10:39,900 --> 00:10:42,660
+嗯确实山师傅
+
+347
+00:10:42,660 --> 00:10:44,200
+你你慢点
+
+348
+00:10:44,200 --> 00:10:45,589
+我害怕
+
+349
+00:10:49,449 --> 00:10:51,309
+别这么激动的
+
+350
+00:10:51,309 --> 00:10:56,080
+我我车技很好的还行
+
+351
+00:10:56,080 --> 00:10:57,260
+还可以的
+
+352
+00:10:57,260 --> 00:10:59,449
+我是花了钱的帅圈哦
+
+353
+00:10:59,449 --> 00:11:00,409
+你刚才不是和我说
+
+354
+00:11:00,409 --> 00:11:02,049
+你花了4000块钱找人陪练吗
+
+355
+00:11:02,049 --> 00:11:03,049
+对呀哎呦
+
+356
+00:11:03,049 --> 00:11:05,960
+你这不然我怎么敢一个人在这边开呢
+
+357
+00:11:05,960 --> 00:11:08,020
+所以我第一次撞车的时候
+
+358
+00:11:08,020 --> 00:11:09,780
+就是不小心蹭到别人的车
+
+359
+00:11:10,420 --> 00:11:13,760
+哇你知道我那心里的恐惧有多大
+
+360
+00:11:13,760 --> 00:11:14,740
+我感觉你亏了
+
+361
+00:11:14,740 --> 00:11:18,070
+我感觉这4000块钱快给你转是吧
+
+362
+00:11:18,070 --> 00:11:21,640
+对你那我这个我很专业的啊
+
+363
+00:11:21,640 --> 00:11:23,280
+他是不是就是和你上路
+
+364
+00:11:23,280 --> 00:11:24,640
+然后讲解一下怎么开的呢
+
+365
+00:11:24,640 --> 00:11:26,100
+对对对
+
+366
+00:11:26,100 --> 00:11:27,200
+就怎么打转向灯啊
+
+367
+00:11:27,200 --> 00:11:27,960
+怎么避车呀
+
+368
+00:11:27,960 --> 00:11:28,679
+怎么变道啊
+
+369
+00:11:28,679 --> 00:11:29,360
+什么是吧
+
+370
+00:11:29,360 --> 00:11:30,200
+是的哦
+
+371
+00:11:30,200 --> 00:11:31,580
+那确实是要比你看
+
+372
+00:11:31,580 --> 00:11:33,940
+他也不教我哪些标志是什么意思
+
+373
+00:11:33,940 --> 00:11:36,620
+所以我我确实在那个地方经常停车
+
+374
+00:11:38,200 --> 00:11:39,960
+我今天太太太太荣幸了
+
+375
+00:11:39,960 --> 00:11:40,920
+还把我送到我门口
+
+376
+00:11:40,920 --> 00:11:42,380
+哎呦喂
+
+377
+00:11:42,380 --> 00:11:44,100
+这话说的嘞
+
+378
+00:11:48,740 --> 00:11:51,540
+因为嗯你知道为什么吗
+
+379
+00:11:51,540 --> 00:11:54,520
+因为我觉得嗯跟你一起嗯
+
+380
+00:11:54,520 --> 00:11:58,640
+嗯我觉得算我我我觉得我们那个算合作吗
+
+381
+00:11:58,640 --> 00:12:01,780
+就我是我发起了那个爱心基金嘛
+
+382
+00:12:01,780 --> 00:12:05,650
+我就没想到就是你会很主动的来
+
+383
+00:12:05,650 --> 00:12:06,929
+就是这样帮助
+
+384
+00:12:06,929 --> 00:12:09,999
+就呵我特别感激呵呵
+
+385
+00:12:09,999 --> 00:12:10,779
+也没有没有
+
+386
+00:12:10,779 --> 00:12:12,039
+我就举手之劳
+
+387
+00:12:12,039 --> 00:12:13,619
+嗯哼给大家解释一下
+
+388
+00:12:13,619 --> 00:12:17,030
+就是微微呃就是帮助他的家乡的母校
+
+389
+00:12:17,030 --> 00:12:19,050
+然后成立一个爱心基金
+
+390
+00:12:19,050 --> 00:12:21,110
+我呢捐了一点小钱
+
+391
+00:12:21,110 --> 00:12:22,750
+其实没多少钱了
+
+392
+00:12:22,750 --> 00:12:26,010
+嗯主要是因为嗯
+
+393
+00:12:26,010 --> 00:12:30,370
+我我觉得你至至少是作为我
+
+394
+00:12:30,370 --> 00:12:32,070
+那出发是有动机的嘛
+
+395
+00:12:32,070 --> 00:12:33,929
+那确实是我的母校嘛
+
+396
+00:12:33,929 --> 00:12:39,820
+但是你想想看你你你的话就真的就是纯是爱心
+
+397
+00:12:39,820 --> 00:12:43,300
+然后就是觉得他们嗯看不得他们受苦了
+
+398
+00:12:43,300 --> 00:12:46,960
+但确实我们那个学校特别偏对
+
+399
+00:12:46,960 --> 00:12:49,240
+因为我知道你应该肯定不可能骗人嘛
+
+400
+00:12:49,240 --> 00:12:51,300
+嗯所以说我就很放心你
+
+401
+00:12:51,300 --> 00:12:55,500
+然后反正现在的话我们还没有把账账户公开呢
+
+402
+00:12:55,500 --> 00:12:58,640
+哦很多人其实他们都说想要就是捐一点
+
+403
+00:12:58,640 --> 00:13:00,100
+但是我我还没公开
+
+404
+00:13:00,100 --> 00:13:02,280
+一旦公开他这个数额一旦很大了
+
+405
+00:13:02,280 --> 00:13:03,900
+就很难很麻烦了
+
+406
+00:13:03,900 --> 00:13:06,059
+对就是这里嗯
+
+407
+00:13:06,059 --> 00:13:06,980
+停下吧
+
+408
+00:13:06,980 --> 00:13:07,980
+准备走吧
+
+409
+00:13:07,980 --> 00:13:09,780
+行你就别出去了
+
+410
+00:13:10,920 --> 00:13:11,780
+那你慢点
+
+411
+00:13:11,780 --> 00:13:12,900
+那走啦走啦走啦
+
+412
+00:13:12,900 --> 00:13:13,900
+我们下次再见
+
+413
+00:13:13,900 --> 00:13:14,800
+我去上海找你啦
+
+414
+00:13:14,800 --> 00:13:15,760
+好的好的好的
+
+415
+00:13:15,760 --> 00:13:17,280
+其实我随时都能过来
+
+416
+00:13:17,280 --> 00:13:18,500
+OK嗯行
+
+417
+00:13:18,500 --> 00:13:19,700
+那你赶快回去洗漱吧
+
+418
+00:13:19,700 --> 00:13:21,030
+拜拜拜拜拜拜
+
+419
+00:13:21,030 --> 00:13:22,970
+走了走了走了再见
+
+420
+00:13:22,970 --> 00:13:24,809
+我哪天周末可以过来逛逛
+
+421
+00:13:24,809 --> 00:13:25,790
+好的好的
+
+422
+00:13:25,790 --> 00:13:27,170
+拜拜拜拜拜拜
+
+423
+00:13:27,170 --> 00:13:28,250
+注意安全啊
+
+424
+00:13:28,250 --> 00:13:31,740
+好嘶好的
+
+425
+00:13:31,740 --> 00:13:32,740
+见完薇薇呢
+
+426
+00:13:32,740 --> 00:13:35,640
+现在已经是10月28号的晚上11点多了
+
+427
+00:13:35,640 --> 00:13:36,679
+我回到我的车里
+
+428
+00:13:36,679 --> 00:13:38,400
+准备开车回上海了
+
+429
+00:13:38,400 --> 00:13:41,559
+我赶快呢把这条视频稍微剪一下就发出来了
+
+430
+00:13:41,559 --> 00:13:42,620
+大家看一看
+
+431
+00:13:42,620 --> 00:13:44,660
+他这个车还是挺好玩的
+
+432
+00:13:44,660 --> 00:13:45,820
+挺高端的
+
+433
+00:13:45,820 --> 00:13:47,860
+确实比我这个五菱高级多了
+
+434
+00:13:47,860 --> 00:13:49,960
+如果大家感觉这条视频很欢乐
+
+435
+00:13:49,960 --> 00:13:51,820
+给你带来情绪价值的话呢
+
+436
+00:13:51,820 --> 00:13:53,720
+不要吝惜你的三连哟
+
+437
+00:13:53,720 --> 00:13:55,220
+我们下期视频再见
+
+438
+00:13:55,220 --> 00:13:55,940
+拜拜
+

[P21]10-3 AEIOU五度往下.wav

@@ -0,0 +1,3 @@
+version https://git-lfs.github.com/spec/v1
+oid sha256:2ee585ddea8cd33c668059eaf2140e32e262c30503d7036e896361a8b6bd62be
+size 18897810

[P22]11-1 创造角色,勇敢选择1.srt

@@ -0,0 +1,548 @@
+1
+00:00:03,940 --> 00:00:04,940
+亲爱的朋友们
+
+2
+00:00:04,940 --> 00:00:05,960
+欢迎回来
+
+3
+00:00:05,960 --> 00:00:09,020
+从今天开始就是第二大段的开始
+
+4
+00:00:09,020 --> 00:00:11,340
+第二快的开始就是应用唱歌技巧
+
+5
+00:00:11,340 --> 00:00:12,950
+在歌曲里面
+
+6
+00:00:12,950 --> 00:00:15,570
+我常说球员健身啊
+
+7
+00:00:15,810 --> 00:00:17,510
+加强自己的体能状态
+
+8
+00:00:17,510 --> 00:00:19,790
+不是为了让自己身体好而已对吗
+
+9
+00:00:19,790 --> 00:00:21,170
+是为了要上场比赛
+
+10
+00:00:21,170 --> 00:00:22,530
+为了赢球吗
+
+11
+00:00:22,530 --> 00:00:25,829
+同样我们学了这么多唱歌的技巧
+
+12
+00:00:25,829 --> 00:00:29,530
+不是为了要让我们的乐器状态好而已啊
+
+13
+00:00:29,530 --> 00:00:34,020
+是为了让我们能够把技巧放到我们的歌里面
+
+14
+00:00:34,020 --> 00:00:37,348
+能够把某一首歌唱的更有说服力
+
+15
+00:00:37,348 --> 00:00:39,929
+当你技巧掌握的越来越好
+
+16
+00:00:39,929 --> 00:00:42,870
+你能唱的歌类型也是越来越多
+
+17
+00:00:42,870 --> 00:00:44,610
+这是自然的一个绿
+
+18
+00:00:44,610 --> 00:00:46,870
+而且你的艺术选择
+
+19
+00:00:46,870 --> 00:00:52,440
+音色音域音量等等选择也会变得越来越多
+
+20
+00:00:52,440 --> 00:00:58,430
+那有可能你就会碰到很多现在年轻歌手的问题
+
+21
+00:00:58,430 --> 00:01:01,690
+而且这个不是唱歌的问题啊
+
+22
+00:01:01,690 --> 00:01:03,330
+这唱歌技巧很好
+
+23
+00:01:03,330 --> 00:01:06,759
+但是他不知道要怎么做选择
+
+24
+00:01:06,759 --> 00:01:09,438
+他们在这个舞台上要扮演什么样子的一个角色
+
+25
+00:01:09,438 --> 00:01:11,679
+自己还不是那么的清楚
+
+26
+00:01:11,679 --> 00:01:12,839
+很多的新人
+
+27
+00:01:12,839 --> 00:01:13,859
+但我问他们
+
+28
+00:01:13,859 --> 00:01:15,569
+你想做什么曲风
+
+29
+00:01:15,569 --> 00:01:17,430
+走什么路线的时候
+
+30
+00:01:17,430 --> 00:01:21,330
+他的回答是力宏哥我都可以
+
+31
+00:01:21,880 --> 00:01:23,120
+我会这个乐器
+
+32
+00:01:23,120 --> 00:01:24,000
+我会那个舞蹈
+
+33
+00:01:24,000 --> 00:01:24,840
+我会这个语言
+
+34
+00:01:24,840 --> 00:01:26,040
+我会那个造型等等
+
+35
+00:01:26,040 --> 00:01:27,140
+我会写歌啊
+
+36
+00:01:27,140 --> 00:01:29,700
+我就说等一下好的
+
+37
+00:01:29,700 --> 00:01:32,610
+你学过很多东西非常好
+
+38
+00:01:32,970 --> 00:01:36,850
+但你要用这些技巧来说什么
+
+39
+00:01:37,250 --> 00:01:40,370
+他就回答不出来嗯
+
+40
+00:01:40,370 --> 00:01:43,920
+你对这个世界的看法是什么
+
+41
+00:01:43,920 --> 00:01:46,500
+嗯好像也还好好
+
+42
+00:01:46,500 --> 00:01:48,870
+那最重要的问题来了
+
+43
+00:01:48,870 --> 00:01:50,770
+你站在这个舞台上的时候
+
+44
+00:01:50,770 --> 00:01:52,950
+在成千上万的歌手当中
+
+45
+00:01:52,950 --> 00:01:57,900
+请问你究竟是谁才知道他
+
+46
+00:01:57,900 --> 00:02:00,240
+甚至还不太清楚他自己到底是谁
+
+47
+00:02:00,240 --> 00:02:01,580
+如果这个是你
+
+48
+00:02:01,580 --> 00:02:03,200
+你开始心里有点害怕
+
+49
+00:02:03,200 --> 00:02:04,320
+我跟你说
+
+50
+00:02:04,320 --> 00:02:05,480
+不要担心
+
+51
+00:02:05,480 --> 00:02:08,060
+这个问题其实没有那么复杂
+
+52
+00:02:08,060 --> 00:02:11,700
+我教你们一下应该怎么面对这样的问题
+
+53
+00:02:11,700 --> 00:02:15,419
+我们儿时的时候都知道我们要的是什么
+
+54
+00:02:15,419 --> 00:02:16,220
+肚子饿
+
+55
+00:02:16,220 --> 00:02:17,560
+我们就哭啊
+
+56
+00:02:17,560 --> 00:02:18,820
+看到我们要要的东西
+
+57
+00:02:18,820 --> 00:02:20,910
+我们就伸手毫不犹豫的去抓啊
+
+58
+00:02:20,910 --> 00:02:24,079
+直到有一天别人告诉我们不可以碰
+
+59
+00:02:24,079 --> 00:02:25,419
+你不可以这样
+
+60
+00:02:25,419 --> 00:02:27,619
+我们很快就学会了
+
+61
+00:02:27,619 --> 00:02:30,120
+我们要的东西不见得能拿得到
+
+62
+00:02:30,120 --> 00:02:31,080
+再长大一点
+
+63
+00:02:31,080 --> 00:02:32,040
+别人跟我们说
+
+64
+00:02:32,040 --> 00:02:33,280
+你在做什么
+
+65
+00:02:33,280 --> 00:02:34,880
+你不要说那个你过来帮我做
+
+66
+00:02:34,880 --> 00:02:37,010
+这个久了
+
+67
+00:02:37,010 --> 00:02:39,690
+我们就开始忘记自己原来在做什么
+
+68
+00:02:39,690 --> 00:02:41,010
+我们原来想的是什么
+
+69
+00:02:41,010 --> 00:02:41,810
+原来要的是什么
+
+70
+00:02:41,810 --> 00:02:44,280
+变成好像都可以
+
+71
+00:02:44,280 --> 00:02:46,960
+最好不要麻��到别人了
+
+72
+00:02:46,960 --> 00:02:48,460
+结果后来发现
+
+73
+00:02:48,460 --> 00:02:51,280
+我们儿时那个心里的指南针已经不灵了
+
+74
+00:02:51,280 --> 00:02:53,730
+不知道他指的是哪
+
+75
+00:02:54,169 --> 00:02:57,649
+我们现在要一起开始把它找回来
+
+76
+00:02:57,649 --> 00:03:00,139
+并把它激活起来
+
+77
+00:03:00,139 --> 00:03:02,820
+因为我们做唱歌表演艺术
+
+78
+00:03:02,820 --> 00:03:04,419
+必须知道我们要的是什么
+
+79
+00:03:04,419 --> 00:03:06,190
+一定要做很多的选择
+
+80
+00:03:06,190 --> 00:03:08,450
+非常非常多的选择
+
+81
+00:03:08,450 --> 00:03:09,410
+你要什么
+
+82
+00:03:09,410 --> 00:03:12,950
+这个问题或许已经是很久没有锻炼的一个肌肉
+
+83
+00:03:12,950 --> 00:03:14,430
+所以怎么办呢
+
+84
+00:03:14,430 --> 00:03:15,880
+该怎么做呢
+
+85
+00:03:15,880 --> 00:03:16,639
+好了
+
+86
+00:03:17,960 --> 00:03:19,080
+从现在开始
+
+87
+00:03:19,080 --> 00:03:21,840
+我们要让自己有意见
+
+88
+00:03:22,050 --> 00:03:23,690
+今天晚上想吃什么
+
+89
+00:03:23,690 --> 00:03:24,950
+不可以说呃
+
+90
+00:03:24,950 --> 00:03:25,830
+都可以呀
+
+91
+00:03:25,830 --> 00:03:27,010
+不行了
+
+92
+00:03:27,010 --> 00:03:29,630
+不要这样要发挥你的选择权
+
+93
+00:03:29,630 --> 00:03:32,169
+从生活的小地方开始锻炼
+
+94
+00:03:32,169 --> 00:03:33,770
+从小地方啊
+
+95
+00:03:33,770 --> 00:03:37,650
+你的指南针要开始激活起来了
+
+96
+00:03:37,650 --> 00:03:40,990
+从小地方让你的指南针又开始火起来
+
+97
+00:03:40,990 --> 00:03:43,060
+让自己甚至塑造自己
+
+98
+00:03:43,060 --> 00:03:44,580
+不是找到自己
+
+99
+00:03:44,580 --> 00:03:46,100
+很多人都说要找到自己
+
+100
+00:03:46,100 --> 00:03:46,940
+我不认为啊
+
+101
+00:03:46,940 --> 00:03:48,500
+我认为时间不等人
+
+102
+00:03:48,500 --> 00:03:50,780
+有时候还是需要主动一点
+
+103
+00:03:50,780 --> 00:03:52,380
+要塑造自己的人生
+
+104
+00:03:52,380 --> 00:03:53,680
+塑造自己的形象
+
+105
+00:03:53,680 --> 00:03:54,500
+自己的歌路
+
+106
+00:03:54,500 --> 00:03:55,260
+自己的歌曲
+
+107
+00:03:55,260 --> 00:03:56,100
+自己的唱腔
+
+108
+00:03:56,100 --> 00:03:56,740
+亲爱的朋友们
+
+109
+00:03:56,740 --> 00:03:57,990
+就像哪吒说过
+
+110
+00:03:57,990 --> 00:03:58,990
+我是谁
+
+111
+00:03:58,990 --> 00:04:01,690
+只有我自己说了算
+
+112
+00:04:01,690 --> 00:04:04,170
+不喜欢你的名字改啊
+
+113
+00:04:04,170 --> 00:04:07,200
+多少艺人演员用了艺名
+
+114
+00:04:07,200 --> 00:04:07,880
+对不对
+
+115
+00:04:07,880 --> 00:04:08,920
+像李小龙
+
+116
+00:04:08,920 --> 00:04:10,920
+成龙ANGELABABY
+
+117
+00:04:10,920 --> 00:04:14,960
+刘亦菲到韩国基本上全部都是g dragon rain
+
+118
+00:04:14,960 --> 00:04:17,529
+鸟叔都根本不是人名啊
+
+119
+00:04:19,150 --> 00:04:21,510
+大家都会接受啊
+
+120
+00:04:21,510 --> 00:04:23,790
+这也可以是你的选择
+
+121
+00:04:23,790 --> 00:04:26,270
+很多年轻的歌手也是越来越普遍了
+
+122
+00:04:26,270 --> 00:04:27,370
+隔壁老樊啊
+
+123
+00:04:27,370 --> 00:04:28,230
+毛不易啊
+
+124
+00:04:28,230 --> 00:04:29,089
+宝石啊
+
+125
+00:04:29,089 --> 00:04:30,650
+各位你害怕什么
+
+126
+00:04:30,650 --> 00:04:33,289
+你是谁自己说了算
+
+127
+00:04:33,289 --> 00:04:35,069
+你要画一个特殊妆
+
+128
+00:04:35,069 --> 00:04:38,620
+穿特别夸张的衣服都是你的选择
+
+129
+00:04:38,620 --> 00:04:40,100
+你要什么发音啊
+
+130
+00:04:40,100 --> 00:04:41,180
+什么咬字啊
+
+131
+00:04:41,180 --> 00:04:43,480
+塑造一个来自火星的一个角色
+
+132
+00:04:43,480 --> 00:04:44,779
+都是你的选择
+
+133
+00:04:44,779 --> 00:04:46,460
+勇敢的去做好不好
+
+134
+00:04:46,460 --> 00:04:48,860
+我们的目标不是成为一个唱歌技巧
+
+135
+00:04:48,860 --> 00:04:50,500
+很好的机器人
+
+136
+00:04:50,500 --> 00:04:52,920
+我们的目标是努力成为
+
+137
+00:04:52,920 --> 00:04:56,460
+我们能成为最好的歌手和最好的自己
+

[P22]11-1 创造角色,勇敢选择1.wav

@@ -0,0 +1,3 @@
+version https://git-lfs.github.com/spec/v1
+oid sha256:e7b37d3219e572c9c535fe048ba99805be5a76a93917231704878df379e04d19
+size 52891854

[P23]11-2 三度 Fi Bi Ki.srt

@@ -0,0 +1,620 @@
+1
+00:00:00,120 --> 00:00:04,080
+OK啊离谱投稿第七集
+
+2
+00:00:05,600 --> 00:00:11,780
+先来看这个VN1级学Q打出真伤非常逆天
+
+3
+00:00:11,780 --> 00:00:16,850
+我看看我去高达20点的真实伤害
+
+4
+00:00:16,850 --> 00:00:19,590
+正好我也找到个能造成20伤害的
+
+5
+00:00:19,590 --> 00:00:23,630
+你看看是不是他干的豹女离谱bug
+
+6
+00:00:23,630 --> 00:00:25,950
+红Buff被自己插的眼抢了
+
+7
+00:00:25,950 --> 00:00:28,130
+你确定别笑别笑别笑
+
+8
+00:00:28,130 --> 00:00:30,060
+我录完了我录完了
+
+9
+00:00:30,060 --> 00:00:32,360
+哎这真是奇怪啊
+
+10
+00:00:32,360 --> 00:00:35,280
+难不成你家眼成精了不对
+
+11
+00:00:35,280 --> 00:00:35,960
+等一下
+
+12
+00:00:35,960 --> 00:00:38,530
+这表面上是一起普通的Buff失踪案
+
+13
+00:00:38,530 --> 00:00:40,010
+但我却在这个草丛中
+
+14
+00:00:40,010 --> 00:00:42,250
+嗅到了一股烧焦的刺鼻气味
+
+15
+00:00:42,250 --> 00:00:44,930
+所以说这其实上是一起密室杀人案
+
+16
+00:00:44,930 --> 00:00:47,220
+根据草丛中隐约可见的烧焦人情
+
+17
+00:00:47,220 --> 00:00:47,760
+没错
+
+18
+00:00:47,760 --> 00:00:49,940
+就是你杀了甜甜酱自首吧
+
+19
+00:00:49,940 --> 00:00:50,740
+没什么好说的
+
+20
+00:00:50,740 --> 00:00:52,460
+顺便告诉你Buff是火男拿的
+
+21
+00:00:52,460 --> 00:00:54,010
+别冤枉你家演啊
+
+22
+00:00:54,010 --> 00:00:55,570
+这个更离谱
+
+23
+00:00:55,570 --> 00:01:00,190
+锤石Q直接无视亚索风墙来看看啊
+
+24
+00:01:00,190 --> 00:01:02,590
+我怎么不是哥们
+
+25
+00:01:02,590 --> 00:01:04,550
+你这拍屏走的哪个流派
+
+26
+00:01:04,550 --> 00:01:06,690
+你敢不敢拍的再歪点
+
+27
+00:01:06,690 --> 00:01:10,780
+哎我的脖子我可谢谢你还帮我转过来
+
+28
+00:01:10,780 --> 00:01:12,940
+我还得再帮你转回去
+
+29
+00:01:12,940 --> 00:01:15,600
+我来看一下正片吧
+
+30
+00:01:16,520 --> 00:01:18,600
+哎呦还来个大荒星陨指
+
+31
+00:01:18,600 --> 00:01:20,280
+你这也太抽象了吧
+
+32
+00:01:20,280 --> 00:01:22,920
+不过这个问题还真有必要好好讲一下
+
+33
+00:01:22,920 --> 00:01:24,400
+锤石这个皮肤啊
+
+34
+00:01:24,400 --> 00:01:26,319
+他这个钩子是合成光的
+
+35
+00:01:26,319 --> 00:01:26,700
+钩
+
+36
+00:01:26,700 --> 00:01:28,289
+弹道偏左
+
+37
+00:01:28,289 --> 00:01:31,009
+所以钩子的实际位置是要靠右一点的
+
+38
+00:01:31,009 --> 00:01:33,109
+再加上案发地点还有高低差
+
+39
+00:01:33,109 --> 00:01:35,620
+这个钩子就显得更加偏左了
+
+40
+00:01:35,620 --> 00:01:38,100
+看起来就像是穿了亚索的风墙一样
+
+41
+00:01:38,100 --> 00:01:42,180
+下一位机器人一次勾两人
+
+42
+00:01:42,180 --> 00:01:44,480
+你出飓风了
+
+43
+00:01:48,920 --> 00:01:50,520
+去哼哼
+
+44
+00:01:50,520 --> 00:01:51,400
+这么贴心
+
+45
+00:01:51,400 --> 00:01:53,810
+还给我们点了暂停啊
+
+46
+00:01:55,130 --> 00:01:59,010
+我真的是你脑袋是被阿卡丽劈过了吧
+
+47
+00:01:59,010 --> 00:02:00,650
+好的
+
+48
+00:02:00,950 --> 00:02:02,530
+你觉得自己还有救
+
+49
+00:02:02,530 --> 00:02:05,600
+嘿嘿嘿嘿嘿嘿嘿嘿
+
+50
+00:02:05,600 --> 00:02:06,920
+又来一个
+
+51
+00:02:06,920 --> 00:02:10,880
+你是说对面武器踢了你们家的野
+
+52
+00:02:11,508 --> 00:02:14,610
+你们这眼最近是叛逆期到啊
+
+53
+00:02:15,010 --> 00:02:17,090
+对此我只想说两个字
+
+54
+00:02:17,090 --> 00:02:18,370
+我来给个灯笼
+
+55
+00:02:18,370 --> 00:02:18,790
+哎
+
+56
+00:02:18,790 --> 00:02:19,590
+尊龙啊
+
+57
+00:02:19,590 --> 00:02:20,980
+尊龙啊
+
+58
+00:02:20,980 --> 00:02:23,460
+回城老是受到莫名未知伤害
+
+59
+00:02:23,460 --> 00:02:23,980
+被打断
+
+60
+00:02:25,020 --> 00:02:26,380
+不会吧
+
+61
+00:02:27,050 --> 00:02:28,090
+不是这
+
+62
+00:02:28,090 --> 00:02:29,250
+你是辅助
+
+63
+00:02:29,250 --> 00:02:30,830
+你不知道自己出了啥吗
+
+64
+00:02:30,830 --> 00:02:32,169
+我现在有点好奇
+
+65
+00:02:32,169 --> 00:02:34,149
+你们家AD到底在干嘛了
+
+66
+00:02:34,149 --> 00:02:34,909
+好来看
+
+67
+00:02:34,909 --> 00:02:36,869
+第一次打断破案了
+
+68
+00:02:36,869 --> 00:02:39,089
+近战兵干的好
+
+69
+00:02:39,089 --> 00:02:41,589
+第二次远程兵也干了
+
+70
+00:02:43,880 --> 00:02:47,060
+好防御塔也干了
+
+71
+00:02:47,060 --> 00:02:48,500
+我说实话
+
+72
+00:02:48,500 --> 00:02:51,160
+你们家这AD赶紧埋了吧
+
+73
+00:02:51,740 --> 00:02:52,980
+滑板鞋放大
+
+74
+00:02:52,980 --> 00:02:55,810
+被混E到绑定的人直接被拉回来了
+
+75
+00:02:55,810 --> 00:02:57,830
+五黑队友骂你演员
+
+76
+00:02:57,830 --> 00:02:58,470
+OK啊
+
+77
+00:02:58,470 --> 00:02:59,790
+那么为了证明你不是演员
+
+78
+00:02:59,790 --> 00:03:00,950
+我来给你洗一下
+
+79
+00:03:00,950 --> 00:03:04,030
+玩的是个凯南出AP没毛病啊
+
+80
+00:03:04,030 --> 00:03:06,610
+这我被杰斯
+
+81
+00:03:06,610 --> 00:03:08,750
+我被杰斯顶走了
+
+82
+00:03:08,750 --> 00:03:09,650
+不是我诶
+
+83
+00:03:09,650 --> 00:03:10,090
+什么意思
+
+84
+00:03:10,090 --> 00:03:11,639
+为什么我后退了
+
+85
+00:03:11,639 --> 00:03:13,320
+看得出来你真的很惊讶
+
+86
+00:03:13,320 --> 00:03:14,160
+解释一下
+
+87
+00:03:14,160 --> 00:03:15,980
+如果被绑定的是远程英雄
+
+88
+00:03:15,980 --> 00:03:17,060
+攻击距离越远
+
+89
+00:03:17,060 --> 00:03:19,560
+那么回弹的距离也越远
+
+90
+00:03:23,000 --> 00:03:24,660
+加里奥放不出大招
+
+91
+00:03:24,660 --> 00:03:27,280
+言简意赅来看看啊
+
+92
+00:03:30,440 --> 00:03:31,680
+what的发
+
+93
+00:03:32,760 --> 00:03:35,160
+你是认真的
+
+94
+00:03:36,000 --> 00:03:40,729
+不是这反正我是不敢笑啊
+
+95
+00:03:40,729 --> 00:03:44,189
+诺手bug打在有盾或者无敌的敌人身上
+
+96
+00:03:44,189 --> 00:03:45,849
+不能续血怒
+
+97
+00:03:47,560 --> 00:03:49,620
+OK和蝎子一波激烈的对拼
+
+98
+00:03:49,620 --> 00:03:51,120
+被人推到塔下去了
+
+99
+00:03:51,120 --> 00:03:51,980
+蝎子开盾
+
+100
+00:03:51,980 --> 00:03:52,400
+哎
+
+101
+00:03:52,400 --> 00:03:53,740
+我血怒呢
+
+102
+00:03:53,740 --> 00:03:56,080
+你看看这就是高手
+
+103
+00:03:56,080 --> 00:03:58,660
+打架的时候都不忘记补刀
+
+104
+00:03:59,410 --> 00:04:01,100
+不要犯任何错误
+
+105
+00:04:03,240 --> 00:04:04,880
+不过有一点他说的是对的
+
+106
+00:04:04,880 --> 00:04:06,800
+无敌的时候还真不能去选他
+
+107
+00:04:06,800 --> 00:04:09,890
+正我向你取敌
+
+108
+00:04:09,890 --> 00:04:14,070
+这位石头人玩家非常确信自己大的没问题
+
+109
+00:04:14,070 --> 00:04:16,890
+硬要说自己大招被亚索打断了
+
+110
+00:04:23,540 --> 00:04:25,500
+这个喷不了
+
+111
+00:04:25,500 --> 00:04:27,120
+这是真石头人
+
+112
+00:04:27,120 --> 00:04:28,380
+给你慢放一下
+
+113
+00:04:28,380 --> 00:04:34,839
+你看看你还嘴硬不撞大啊哈哈
+
+114
+00:04:35,400 --> 00:04:36,400
+又来一个
+
+115
+00:04:36,400 --> 00:04:40,120
+他说死掉的武器大师帮他挡了阿克尚大招
+
+116
+00:04:49,440 --> 00:04:51,680
+要不说你玩的怎么是个盲僧呢
+
+117
+00:04:51,680 --> 00:04:53,640
+你是宁愿相信死人帮你挡的
+
+118
+00:04:53,640 --> 00:04:55,390
+也不相信是妮蔻帮你挡的
+
+119
+00:04:55,390 --> 00:04:58,050
+塞拉斯偷破败王大招没伤害
+
+120
+00:04:58,050 --> 00:04:59,980
+又出bug了
+
+121
+00:04:59,980 --> 00:05:03,320
+你看看又被对面操作了吧
+
+122
+00:05:03,320 --> 00:05:05,990
+不过你别说这船长手速还真挺快
+
+123
+00:05:05,990 --> 00:05:07,529
+这大招都被他躲掉了
+
+124
+00:05:07,529 --> 00:05:09,750
+当然想完成雪球躲R这种极限操作
+
+125
+00:05:09,750 --> 00:05:10,510
+除了手速要快
+
+126
+00:05:10,510 --> 00:05:12,779
+那必然少不了英特尔14代酷睿attract
+
+127
+00:05:12,779 --> 00:05:16,600
+而七彩虹将星X17pro max就是你的最佳选择
+
+128
+00:05:16,600 --> 00:05:18,580
+它搭载了最新的14代酷睿I
+
+129
+00:05:18,580 --> 00:05:20,440
+914900HX处理器
+
+130
+00:05:20,440 --> 00:05:21,279
+24核心
+
+131
+00:05:21,279 --> 00:05:23,680
+32线程单核最高5.8G赫兹
+
+132
+00:05:23,680 --> 00:05:25,040
+强大无需多言
+
+133
+00:05:25,040 --> 00:05:27,680
+并且支持更高的XMP内存超频技术
+
+134
+00:05:27,680 --> 00:05:29,880
+更快更强的游戏和创作硬件支持
+
+135
+00:05:29,880 --> 00:05:30,680
+作为游戏玩家
+
+136
+00:05:30,680 --> 00:05:33,640
+如果用它黑马龙也能直接化身齐天大圣
+
+137
+00:05:33,640 --> 00:05:34,520
+并且除了游戏
+
+138
+00:05:34,520 --> 00:05:36,060
+它的生产力也是顶级
+
+139
+00:05:36,060 --> 00:05:37,560
+I 914900hx
+
+140
+00:05:37,560 --> 00:05:39,480
+更快的性能和和更多的能效核
+
+141
+00:05:39,480 --> 00:05:41,779
+同时支持DDR5和PCIE5.0
+
+142
+00:05:41,779 --> 00:05:44,820
+都能够保证机器能最大限度地执行并发任务
+
+143
+00:05:44,820 --> 00:05:46,339
+而且机器自带的丰富结构
+
+144
+00:05:46,339 --> 00:05:48,220
+更是支持五频铜显一击制
+
+145
+00:05:48,220 --> 00:05:48,960
+直接一步到位
+
+146
+00:05:48,960 --> 00:05:50,779
+爽5年就问你划不划算
+
+147
+00:05:50,779 --> 00:05:51,580
+现在直接购买
+
+148
+00:05:51,580 --> 00:05:53,720
+还有最高2000元的能效换新补贴
+
+149
+00:05:53,720 --> 00:05:55,880
+以及晒单评论领100元E卡活动
+
+150
+00:05:55,880 --> 00:05:56,760
+犹豫就会败北
+
+151
+00:05:56,760 --> 00:05:57,740
+果断就有优惠
+
+152
+00:05:57,740 --> 00:05:58,560
+我先冲了
+
+153
+00:05:58,560 --> 00:05:58,960
+兄弟们
+
+154
+00:05:58,960 --> 00:05:59,800
+你们还在等什么
+
+155
+00:05:59,800 --> 00:06:01,320
+赶紧抢购吧
+

[P23]11-2 三度 Fi Bi Ki.wav

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+oid sha256:84ec672f60d9a7b922c70487edbfacd3e15b9b0115375b235a4b58a425c52f8c
+size 6883206

[P24]12-1 优化锻炼的效果.srt

@@ -0,0 +1,872 @@
+1
+00:00:00,240 --> 00:00:01,300
+如果你跟我一样
+
+2
+00:00:01,300 --> 00:00:03,400
+你的生活也非常的忙碌
+
+3
+00:00:03,400 --> 00:00:06,680
+所以当我们终于要拨空练习唱歌的时候
+
+4
+00:00:06,680 --> 00:00:08,460
+我们也是要有点计划
+
+5
+00:00:08,460 --> 00:00:10,300
+怎么管理这些时间
+
+6
+00:00:10,300 --> 00:00:13,460
+比如说如果今天只有一个小时可以练习
+
+7
+00:00:13,460 --> 00:00:16,620
+那我们一定要确保这一个小时能好好的运用
+
+8
+00:00:16,620 --> 00:00:21,350
+那这60分钟的时间要把效果达到最高
+
+9
+00:00:21,630 --> 00:00:23,110
+因为唱歌太享受
+
+10
+00:00:23,110 --> 00:00:24,870
+很容易唱一唱一个小时就过了
+
+11
+00:00:24,870 --> 00:00:26,030
+但是什么都没有练到
+
+12
+00:00:26,030 --> 00:00:28,310
+另外一个非常重要的事情
+
+13
+00:00:28,310 --> 00:00:29,799
+常常有人犯了一个错
+
+14
+00:00:29,799 --> 00:00:33,519
+就是练一首歌的时候就从头唱到尾
+
+15
+00:00:33,519 --> 00:00:36,479
+这个是最笨的一个方法
+
+16
+00:00:36,479 --> 00:00:39,470
+而且只会让坏习惯一而再再而三的发生
+
+17
+00:00:39,470 --> 00:00:44,130
+首先我们要确定今天我们的练习目标是什么
+
+18
+00:00:46,629 --> 00:00:49,848
+一就是练习唱歌技巧啊
+
+19
+00:00:49,848 --> 00:00:51,950
+第二就是练习唱一首歌
+
+20
+00:00:51,950 --> 00:00:54,910
+我们可以把这两个练习的目标啊
+
+21
+00:00:54,910 --> 00:00:57,730
+不管你今天有半个小时或者一个小时都行
+
+22
+00:00:57,730 --> 00:01:02,060
+但重点是要分成上半场跟下半场啊
+
+23
+00:01:02,060 --> 00:01:04,340
+我们上半场就是练习技巧
+
+24
+00:01:04,340 --> 00:01:06,800
+下半场就是练习唱一首歌
+
+25
+00:01:06,800 --> 00:01:09,120
+就跟练篮球一样啊
+
+26
+00:01:09,120 --> 00:01:12,050
+我们可能练球的前一半段
+
+27
+00:01:12,050 --> 00:01:13,890
+自己一个人练一些基本动作
+
+28
+00:01:13,890 --> 00:01:14,490
+发球
+
+29
+00:01:14,490 --> 00:01:15,430
+三分球啊
+
+30
+00:01:15,430 --> 00:01:16,470
+上篮等等
+
+31
+00:01:16,470 --> 00:01:20,680
+然后下半场真的是跟一些队友一起打一场比赛
+
+32
+00:01:20,680 --> 00:01:21,660
+意思是一样的
+
+33
+00:01:21,660 --> 00:01:22,920
+我们的上半场
+
+34
+00:01:22,920 --> 00:01:27,060
+要先了解今天的练习的目标是什么呃
+
+35
+00:01:27,060 --> 00:01:29,819
+如果你的声音本来就很有力气
+
+36
+00:01:29,819 --> 00:01:31,300
+已经非常大
+
+37
+00:01:31,300 --> 00:01:33,200
+但是太慢
+
+38
+00:01:33,200 --> 00:01:35,160
+总是滑来滑去
+
+39
+00:01:35,160 --> 00:01:37,819
+无法快速到音准的正中央
+
+40
+00:01:37,819 --> 00:01:39,420
+有音准的问题
+
+41
+00:01:39,420 --> 00:01:42,300
+那你的上半场的练习技巧的时候
+
+42
+00:01:42,300 --> 00:01:45,490
+可能比重要偏速度与灵活度
+
+43
+00:01:45,490 --> 00:01:49,250
+另外一个人可能他可能转音转的很快啊
+
+44
+00:01:49,250 --> 00:01:50,310
+音域很宽
+
+45
+00:01:50,310 --> 00:01:52,290
+但是声音很小
+
+46
+00:01:52,290 --> 00:01:55,290
+那他的上半场练习的比重要偏
+
+47
+00:01:55,290 --> 00:01:58,640
+力气与耐力的增加
+
+48
+00:01:58,640 --> 00:02:01,190
+你看每个学生都不一样
+
+49
+00:02:01,190 --> 00:02:02,990
+一个要加强速度与灵活度
+
+50
+00:02:02,990 --> 00:02:04,850
+另一个要加强力气和耐力
+
+51
+00:02:04,850 --> 00:02:09,269
+所以两个人的练习的目标会是不一样的
+
+52
+00:02:09,269 --> 00:02:11,049
+所以我们第一个步骤
+
+53
+00:02:11,049 --> 00:02:14,960
+就是要先确定你的目标是什么
+
+54
+00:02:14,960 --> 00:02:19,919
+然后把今天的上半场的目标简单的写几句啊
+
+55
+00:02:19,919 --> 00:02:21,810
+比如说练习技巧
+
+56
+00:02:21,810 --> 00:02:23,910
+专注速度与灵活度
+
+57
+00:02:23,910 --> 00:02:24,860
+把它写下来
+
+58
+00:02:24,860 --> 00:02:28,540
+然后可以搜索我们之前所有的练习当中
+
+59
+00:02:28,540 --> 00:02:32,620
+哪些是针对我们今天的目标好吧
+
+60
+00:02:32,620 --> 00:02:36,340
+针对速度与灵活度会出现这几个
+
+61
+00:02:36,340 --> 00:02:39,120
+那你就可以安排你的上半场的练习
+
+62
+00:02:39,120 --> 00:02:43,460
+我们真的拿一张纸跟笔把今天的目标写下来啊
+
+63
+00:02:43,460 --> 00:02:48,730
+说暖身10分钟啊
+
+64
+00:02:48,730 --> 00:02:54,380
+速度与灵活度10分钟
+
+65
+00:02:54,380 --> 00:02:56,320
+NO呃
+
+66
+00:02:56,320 --> 00:02:59,900
+其他的技巧10分钟
+
+67
+00:03:00,900 --> 00:03:01,460
+10分钟
+
+68
+00:03:01,460 --> 00:03:02,740
+10分钟10分钟
+
+69
+00:03:02,740 --> 00:03:08,900
+然后我通常也会加另外一句一句情绪啊的话
+
+70
+00:03:08,900 --> 00:03:10,160
+比我正在
+
+71
+00:03:11,200 --> 00:03:14,480
+我正在享受
+
+72
+00:03:15,450 --> 00:03:20,430
+我的声音像飞车这样啊
+
+73
+00:03:20,430 --> 00:03:22,850
+速度与激情的飞车哈
+
+74
+00:03:22,850 --> 00:03:27,950
+记得那部电影那种啪嘶把激情也写进来啊
+
+75
+00:03:27,950 --> 00:03:36,040
+速度与激情的飞车一样快好
+
+76
+00:03:37,120 --> 00:03:38,460
+正在享受
+
+77
+00:03:38,460 --> 00:03:39,640
+我们不要写
+
+78
+00:03:39,640 --> 00:03:44,110
+我的目标是以后我的声音能像飞车一样快不行
+
+79
+00:03:44,110 --> 00:03:46,210
+这是很不一样的
+
+80
+00:03:46,210 --> 00:03:49,570
+如果你的目标是以后会怎么样怎么样
+
+81
+00:03:49,570 --> 00:03:53,060
+那你以后永远到不了啊
+
+82
+00:03:53,060 --> 00:03:55,410
+那个就是你永远的状态就是以后
+
+83
+00:03:55,410 --> 00:03:58,610
+但是如果你现在就能感觉到
+
+84
+00:03:58,610 --> 00:04:01,720
+现在你的目标会带给你的情绪啊
+
+85
+00:04:01,720 --> 00:04:04,260
+你的脑袋和潜意识会想办法
+
+86
+00:04:04,260 --> 00:04:06,940
+把你带到你要抵达的目的地
+
+87
+00:04:06,940 --> 00:04:08,760
+所以才要这样写
+
+88
+00:04:08,760 --> 00:04:10,440
+我正在
+
+89
+00:04:10,440 --> 00:04:13,450
+然后形容一下享受啊
+
+90
+00:04:13,450 --> 00:04:14,970
+我正在享受
+
+91
+00:04:14,970 --> 00:04:19,970
+我的声音像速度与激情的飞车一样快
+
+92
+00:04:19,970 --> 00:04:22,420
+嗯这样感觉到了吧
+
+93
+00:04:22,420 --> 00:04:24,000
+下半场来了
+
+94
+00:04:24,000 --> 00:04:26,380
+就是练习唱一首歌一样
+
+95
+00:04:26,380 --> 00:04:28,400
+我们要清楚目标是什么
+
+96
+00:04:28,400 --> 00:04:30,100
+并把它写下来
+
+97
+00:04:30,100 --> 00:04:32,240
+可能你的目标是嗯
+
+98
+00:04:32,240 --> 00:04:37,220
+我正在得意地看着我女朋友陶醉的听着
+
+99
+00:04:37,220 --> 00:04:38,160
+我对她唱
+
+100
+00:04:38,160 --> 00:04:39,520
+你不知道的事
+
+101
+00:04:39,520 --> 00:04:41,409
+哈哈好了
+
+102
+00:04:41,409 --> 00:04:46,089
+那我们练习的下半场应该怎么计划呢
+
+103
+00:04:46,089 --> 00:04:47,950
+首先每一首歌长得不太一样啊
+
+104
+00:04:47,950 --> 00:04:48,630
+有的难学
+
+105
+00:04:48,630 --> 00:04:49,630
+有的容易学
+
+106
+00:04:49,630 --> 00:04:51,130
+你不知道的事啊
+
+107
+00:04:51,130 --> 00:04:52,690
+前面算容易
+
+108
+00:04:52,690 --> 00:04:56,370
+但难唱的地方就是副歌啊
+
+109
+00:04:56,370 --> 00:04:58,550
+从副歌的第一句就开始难了
+
+110
+00:04:58,550 --> 00:04:59,910
+我经常收到一些朋友
+
+111
+00:04:59,910 --> 00:05:02,070
+他们深夜发一些呃微信我
+
+112
+00:05:02,070 --> 00:05:05,810
+然后有个视频二哥我在KTV可能喝了一点酒
+
+113
+00:05:05,810 --> 00:05:09,940
+然后点进去你不知道的事啊
+
+114
+00:05:09,940 --> 00:05:16,349
+八成以上的人前面蝴蝶眨几次眼睛都唱的很好
+
+115
+00:05:16,349 --> 00:05:17,409
+没问题啊
+
+116
+00:05:17,409 --> 00:05:18,689
+舒舒服服的
+
+117
+00:05:18,689 --> 00:05:23,630
+然后到这个你不知道我喔啊
+
+118
+00:05:23,630 --> 00:05:25,630
+然后啊车祸就来了
+
+119
+00:05:25,630 --> 00:05:28,450
+深夜深夜我又突然醒来了
+
+120
+00:05:28,450 --> 00:05:30,159
+就像那个噗
+
+121
+00:05:30,159 --> 00:05:33,519
+然后脑袋被那个日本料理的芥末冲上去了
+
+122
+00:05:33,519 --> 00:05:35,139
+眼泪鼻涕都要流下来了
+
+123
+00:05:35,139 --> 00:05:38,750
+呜为什么前面都可以唱的那么好
+
+124
+00:05:38,750 --> 00:05:39,430
+都没问题
+
+125
+00:05:39,430 --> 00:05:42,490
+但到后面就是总有这个车祸
+
+126
+00:05:42,490 --> 00:05:43,690
+重点来了
+
+127
+00:05:43,690 --> 00:05:46,570
+每一首歌都有车祸的风险
+
+128
+00:05:46,570 --> 00:05:50,520
+我们练习的策略就应该是要针对那些专注
+
+129
+00:05:50,520 --> 00:05:52,200
+那些风险最高的地方
+
+130
+00:05:52,200 --> 00:05:53,320
+把他们解决了
+
+131
+00:05:53,320 --> 00:05:54,920
+作家Mark twin
+
+132
+00:05:54,920 --> 00:05:57,250
+马克吐温曾经说过
+
+133
+00:05:57,250 --> 00:05:59,630
+如果你有一堆事情需要做啊
+
+134
+00:05:59,630 --> 00:06:00,678
+必须做
+
+135
+00:06:00,678 --> 00:06:06,759
+而且其中一个是生吃一只活生生肥胖的青蛙
+
+136
+00:06:06,759 --> 00:06:08,220
+怎么办
+
+137
+00:06:08,220 --> 00:06:11,440
+他说我跟你讲怎么办
+
+138
+00:06:11,880 --> 00:06:14,279
+赶快把那只青蛙吃掉啊
+
+139
+00:06:14,279 --> 00:06:16,960
+然后后面你需要做的所有的事情
+
+140
+00:06:16,960 --> 00:06:19,400
+相对来讲就会容易得多
+
+141
+00:06:19,680 --> 00:06:21,320
+车祸练习
+
+142
+00:06:21,320 --> 00:06:24,620
+专门练那些车祸的地方
+
+143
+00:06:24,620 --> 00:06:27,380
+从大车祸到小车祸
+
+144
+00:06:27,380 --> 00:06:29,400
+大车祸解决了之后
+
+145
+00:06:29,400 --> 00:06:30,960
+后面就是小车祸
+
+146
+00:06:32,000 --> 00:06:33,440
+然后本来就很容易的地方
+
+147
+00:06:33,440 --> 00:06:35,720
+其实也不一定需要练
+
+148
+00:06:35,720 --> 00:06:36,980
+我跟你讲
+
+149
+00:06:36,980 --> 00:06:40,800
+如果是真的要练习好一首歌
+
+150
+00:06:40,800 --> 00:06:42,080
+从头唱到尾
+
+151
+00:06:42,080 --> 00:06:43,440
+其实是最笨的方法
+
+152
+00:06:43,440 --> 00:06:44,880
+我就是修汽车的人
+
+153
+00:06:44,880 --> 00:06:45,620
+来了哈
+
+154
+00:06:45,620 --> 00:06:48,920
+我们怎么针对车祸解决
+
+155
+00:06:48,920 --> 00:06:50,120
+比如说你不知道的事情
+
+156
+00:06:50,120 --> 00:06:52,060
+这第一句啊啊
+
+157
+00:06:54,580 --> 00:07:00,960
+如果你不知道我为这一句造成你的困难的话
+
+158
+00:07:00,960 --> 00:07:05,520
+我们先把所有的字都去掉啊
+
+159
+00:07:05,520 --> 00:07:07,580
+你先从最容易的
+
+160
+00:07:07,580 --> 00:07:08,640
+比如说mum
+
+161
+00:07:08,640 --> 00:07:14,900
+我会先mua mua mua mua mua mu么么么么么么
+
+162
+00:07:14,900 --> 00:07:22,809
+让这一句的每一个音的共鸣先吸收一下
+
+163
+00:07:22,809 --> 00:07:25,230
+然后可能mom结束了
+
+164
+00:07:25,230 --> 00:07:26,790
+我可能会用内啊
+
+165
+00:07:26,790 --> 00:07:32,330
+因为mom是让喉部腔维持比较低的啊
+
+166
+00:07:32,330 --> 00:07:36,010
+然后内的时候是让喉部腔往上一点
+
+167
+00:07:36,010 --> 00:07:39,550
+内内内内内内从不同
+
+168
+00:07:39,550 --> 00:07:40,750
+从上跟下
+
+169
+00:07:40,750 --> 00:07:45,000
+么么么么么么内内内内内内
+
+170
+00:07:46,000 --> 00:07:49,940
+慢慢开始习惯这个共鸣腔的移动
+
+171
+00:07:50,340 --> 00:07:52,480
+然后可以换不一样不一样的字
+
+172
+00:07:52,480 --> 00:07:55,850
+喂喂喂喂喂喂喂
+
+173
+00:07:55,850 --> 00:07:57,070
+因为刚好啊
+
+174
+00:07:57,070 --> 00:07:58,170
+为什么的way
+
+175
+00:07:58,170 --> 00:07:59,810
+这其中一个字哦
+
+176
+00:07:59,810 --> 00:08:03,470
+我们把这些元素慢慢的拼回去
+
+177
+00:08:03,470 --> 00:08:06,190
+呃不不知道的不啊
+
+178
+00:08:06,190 --> 00:08:10,860
+不不不不不不知道的知啊
+
+179
+00:08:10,860 --> 00:08:15,770
+车车知知知知我啊
+
+180
+00:08:15,770 --> 00:08:23,370
+我我我我我我把所有的字都在对的音
+
+181
+00:08:23,370 --> 00:08:25,020
+曾经出现过
+
+182
+00:08:25,020 --> 00:08:25,880
+对不对
+
+183
+00:08:25,880 --> 00:08:30,520
+那我们可以慢慢的我我我我我喂啊
+
+184
+00:08:30,520 --> 00:08:31,620
+我喂啊
+
+185
+00:08:31,620 --> 00:08:33,280
+后面两个字有了
+
+186
+00:08:33,280 --> 00:08:37,140
+不是我们倒好了都倒倒倒
+
+187
+00:08:37,140 --> 00:08:44,809
+我喂我是知道的知啊知知知道我为啊
+
+188
+00:08:44,809 --> 00:08:50,250
+知道我为这是后面四个字开始成型了
+
+189
+00:08:50,250 --> 00:08:51,710
+慢慢慢慢的
+
+190
+00:08:51,710 --> 00:08:54,790
+如果诶突然你用布噗噗
+
+191
+00:08:54,790 --> 00:08:59,690
+不不知道我不不不不不容易的话
+
+192
+00:08:59,690 --> 00:09:01,630
+哎这边还是有点车祸
+
+193
+00:09:01,630 --> 00:09:09,250
+那不我们可以让他改成就说不噗噗噗很难
+
+194
+00:09:09,250 --> 00:09:11,650
+因为噗嘴巴只有这么小
+
+195
+00:09:11,650 --> 00:09:12,890
+而且声音都在里面
+
+196
+00:09:12,890 --> 00:09:17,700
+可是BB比较容易发
+
+197
+00:09:17,700 --> 00:09:22,880
+而且其实听众还是会把它听成不不知道妹妹
+
+198
+00:09:22,880 --> 00:09:25,320
+你不会觉得诶怎么唱错词了
+
+199
+00:09:25,320 --> 00:09:27,059
+不知道
+
+200
+00:09:27,059 --> 00:09:31,630
+我为就慢慢的调整到
+
+201
+00:09:31,630 --> 00:09:33,110
+完全习惯了
+
+202
+00:09:33,110 --> 00:09:37,880
+每一个字到下一个字的共鸣的移动也好
+
+203
+00:09:37,880 --> 00:09:41,100
+还有所有的肌肉的的协调也好
+
+204
+00:09:41,100 --> 00:09:44,280
+这个就是我们练车祸的方式
+
+205
+00:09:44,280 --> 00:09:45,940
+我们学习的过程当中
+
+206
+00:09:45,940 --> 00:09:47,620
+心态是非常重要
+
+207
+00:09:47,620 --> 00:09:49,540
+每天都要有正面的思考
+
+208
+00:09:49,540 --> 00:09:51,880
+如果我们有负面的思考
+
+209
+00:09:51,880 --> 00:09:54,679
+负面的想法只会有负面的结果
+
+210
+00:09:54,679 --> 00:09:56,600
+所以我们要有正面的思考
+
+211
+00:09:56,600 --> 00:09:59,940
+正面的想法我们就会有正面的结果
+
+212
+00:09:59,940 --> 00:10:01,700
+要记得这点非常重要
+
+213
+00:10:01,700 --> 00:10:04,250
+正面的思考会给你正面的结果
+
+214
+00:10:04,250 --> 00:10:06,750
+所以要保持乐观的态度
+
+215
+00:10:06,750 --> 00:10:07,660
+好不好
+
+216
+00:10:07,660 --> 00:10:08,940
+跟我一起学习
+
+217
+00:10:08,940 --> 00:10:11,220
+一起玩就可以放心
+
+218
+00:10:11,220 --> 00:10:14,440
+你的声音一天比一天更进步
+

[P24]12-1 优化锻炼的效果.wav

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+size 108955302

[P25]12-2 唔~八度滑音.srt

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+1
+00:00:00,180 --> 00:00:01,629
+对的啊
+
+2
+00:00:01,629 --> 00:00:02,570
+哥们儿
+
+3
+00:00:02,570 --> 00:00:03,910
+你这瓜多少钱一斤呐
+
+4
+00:00:03,910 --> 00:00:05,090
+两块钱一斤
+
+5
+00:00:05,090 --> 00:00:07,870
+卧槽你这瓜皮子是金子做的
+
+6
+00:00:07,870 --> 00:00:09,320
+还是瓜粒子是金子做的
+
+7
+00:00:09,320 --> 00:00:10,400
+你瞧这现在哪有瓜呀
+
+8
+00:00:10,400 --> 00:00:11,240
+这都是大棚的瓜
+
+9
+00:00:11,240 --> 00:00:11,760
+你嫌贵
+
+10
+00:00:11,760 --> 00:00:12,380
+我还嫌贵呢
+
+11
+00:00:12,380 --> 00:00:14,040
+给我挑一个行
+
+12
+00:00:14,780 --> 00:00:16,520
+这个怎么样啊
+
+13
+00:00:16,520 --> 00:00:17,660
+这瓜保熟吗
+
+14
+00:00:17,660 --> 00:00:19,820
+我开水果摊的能卖给你生瓜蛋子
+
+15
+00:00:19,820 --> 00:00:22,060
+我问你这瓜保熟吗
+
+16
+00:00:22,340 --> 00:00:23,900
+你是故意找茬
+
+17
+00:00:23,900 --> 00:00:24,380
+是不是
+

[P25]12-2 唔~八度滑音.wav

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