question stringlengths 51 1.45k | response_j stringlengths 0 5.53k | response_k stringlengths 0 5.53k |
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Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "It sounds like you may be putting yourself last. You wrote that you want to fix your issues but never get around to it. I wonder how you are spending your mental and physical energy. Are you spending time taking care of and doing for others? I also wonder where the thoughts and feelings of being worthless are coming f... | "I am sorry you are feeling this way. \'a0We all have narratives that we say to ourselves whether it is valid or not. \'a0In your case it would be beneficial to explore when and how this belief began and rewrite your story. \'a0There are different ways to explore and rewrite. \'a0This process requires commitment, self-... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "It must be really difficult to experience what your going through right now. \'a0It takes a lot of courage to reach out. It sounds like you want to get better, but perhaps need some help to get over the hump. \'a0Many of the symptoms you have described are consistent with a person who is dealing with depression. \'a0 ... | "People who feel worthless were, in one way or another, were told that they are worthless. This is the lie that they are living with. The work of therapy is to help people see their true good selves. This gives them self esteem.", |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "It must be really difficult to experience what your going through right now. \'a0It takes a lot of courage to reach out. It sounds like you want to get better, but perhaps need some help to get over the hump. \'a0Many of the symptoms you have described are consistent with a person who is dealing with depression. \'a0 ... | "I'm sorry to hear you're feeling this intense emotion of worthlessness.\'a0 I'm glad to hear this has not reached the point of suicidal ideation; however, it does sounds like you could use some additional support right now.\'a0 I would recommend seeking out counseling to help you challenge the negative beliefs you hav... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "It sounds like you may be struggling with depression. Depression can make you feel overwhelmed and paralyzed to change. I would suggest that you connect with a provider who can help you get to the root of where the worthlessness is coming from and help you develop a plan for recovery. In the meantime, small steps can ... | "It must be really difficult to experience what your going through right now. \'a0It takes a lot of courage to reach out. It sounds like you want to get better, but perhaps need some help to get over the hump. \'a0Many of the symptoms you have described are consistent with a person who is dealing with depression. \'a0 ... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "It must be really difficult to experience what your going through right now. \'a0It takes a lot of courage to reach out. It sounds like you want to get better, but perhaps need some help to get over the hump. \'a0Many of the symptoms you have described are consistent with a person who is dealing with depression. \'a0 ... | "I'm glad you are interested in changing your feelings of worthlessness. Visiting your doctor is a great first step to address your lack of sleep. First, you want to make sure that you are physically healthy and that there isn't a physical condition causing your problem with sleep.\'a0Changing your feelings is somethin... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "It must be really difficult to experience what your going through right now. \'a0It takes a lot of courage to reach out. It sounds like you want to get better, but perhaps need some help to get over the hump. \'a0Many of the symptoms you have described are consistent with a person who is dealing with depression. \'a0 ... | "You have\
several things going on here. The sleep should be addressed with a primary care\
physician to rule out any physical issues. Sleep is the big reset and allows us\
to function in the day. What happens during a depression is that our thoughts\
race and it is as though our \'93brain won\'92t shut off.\'94 Medica... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "It must be really difficult to experience what your going through right now. \'a0It takes a lot of courage to reach out. It sounds like you want to get better, but perhaps need some help to get over the hump. \'a0Many of the symptoms you have described are consistent with a person who is dealing with depression. \'a0 ... | "Hello, you sound like you have so much on your mind! I am relieved to hear that you have never tried or have contemplated suicide, but not being able to sleep, feeling worthless, and like you shouldn't be here are big issues that need addressing.Please get around to counseling. \'a0Having someone to listen to you is a... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "It must be really difficult to experience what your going through right now. \'a0It takes a lot of courage to reach out. It sounds like you want to get better, but perhaps need some help to get over the hump. \'a0Many of the symptoms you have described are consistent with a person who is dealing with depression. \'a0 ... | "It sounds like you are having some pretty severe depression. Depression can cause insomnia, and make a person focus on their own perceptions that they are ""worthless"". It is important to remember that other people may not truly perceive you as worthless. This is the depression talking.\'a0 I think that it is extreme... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "It must be really difficult to experience what your going through right now. \'a0It takes a lot of courage to reach out. It sounds like you want to get better, but perhaps need some help to get over the hump. \'a0Many of the symptoms you have described are consistent with a person who is dealing with depression. \'a0 ... | "You can, for sure... and the first step is to believe you are worthy TO YOURSELF. Recognizing you are in a quest is already a big first step. Taking the time to start figuring out who you are is definitely the next... do so with SELF COMPASSION and kindness. Know this is a process and just look forward for what you mi... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "It must be really difficult to experience what your going through right now. \'a0It takes a lot of courage to reach out. It sounds like you want to get better, but perhaps need some help to get over the hump. \'a0Many of the symptoms you have described are consistent with a person who is dealing with depression. \'a0 ... | "Oftentimes we can change our feelings about ourselves by building a better relationship with ourself. \'a0It sounds like there is a very critical aspect of your self that is alive and taking over. \'a0Sometimes when we are stuck it is because a part of ourselves, a way that perhaps we learned to cope with difficult si... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "It must be really difficult to experience what your going through right now. \'a0It takes a lot of courage to reach out. It sounds like you want to get better, but perhaps need some help to get over the hump. \'a0Many of the symptoms you have described are consistent with a person who is dealing with depression. \'a0 ... | "Feelings of worthlessness often originate \'a0from what you learned about yourself when you were young. Improving your self esteem needs focus on that original message from parents, teachers or siblings that may be suppressed. \'a0Most of us need help to uncover the ""lie"" because you were born valuable!", |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "It must be really difficult to experience what your going through right now. \'a0It takes a lot of courage to reach out. It sounds like you want to get better, but perhaps need some help to get over the hump. \'a0Many of the symptoms you have described are consistent with a person who is dealing with depression. \'a0 ... | The feeling of being worthless is caused by your inside being not matching your outside result. Your comparison to others and you thinking you need to be someone other than who you are. You are not worthless. No one is worthless. You need to find your worth and not let yourself talk yourself out of the good you find in... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "It must be really difficult to experience what your going through right now. \'a0It takes a lot of courage to reach out. It sounds like you want to get better, but perhaps need some help to get over the hump. \'a0Many of the symptoms you have described are consistent with a person who is dealing with depression. \'a0 ... | "Hi there, I'm sorry you're feeling this way. Let me see if I can guide you in the right direction. Often when I talk to my clients about feelings of worthlessness we start with a little bit of self-exploration. We start with noticing. Start to notice when these feelings come up for you. Is there a particular time\
of ... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "It must be really difficult to experience what your going through right now. \'a0It takes a lot of courage to reach out. It sounds like you want to get better, but perhaps need some help to get over the hump. \'a0Many of the symptoms you have described are consistent with a person who is dealing with depression. \'a0 ... | "I am sorry you are feeling this way. \'a0We all have narratives that we say to ourselves whether it is valid or not. \'a0In your case it would be beneficial to explore when and how this belief began and rewrite your story. \'a0There are different ways to explore and rewrite. \'a0This process requires commitment, self-... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "I'm sorry to hear you're feeling this intense emotion of worthlessness.\'a0 I'm glad to hear this has not reached the point of suicidal ideation; however, it does sounds like you could use some additional support right now.\'a0 I would recommend seeking out counseling to help you challenge the negative beliefs you hav... | "People who feel worthless were, in one way or another, were told that they are worthless. This is the lie that they are living with. The work of therapy is to help people see their true good selves. This gives them self esteem.", |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "It sounds like you may be struggling with depression. Depression can make you feel overwhelmed and paralyzed to change. I would suggest that you connect with a provider who can help you get to the root of where the worthlessness is coming from and help you develop a plan for recovery. In the meantime, small steps can ... | "People who feel worthless were, in one way or another, were told that they are worthless. This is the lie that they are living with. The work of therapy is to help people see their true good selves. This gives them self esteem.", |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "People who feel worthless were, in one way or another, were told that they are worthless. This is the lie that they are living with. The work of therapy is to help people see their true good selves. This gives them self esteem.", | "I'm glad you are interested in changing your feelings of worthlessness. Visiting your doctor is a great first step to address your lack of sleep. First, you want to make sure that you are physically healthy and that there isn't a physical condition causing your problem with sleep.\'a0Changing your feelings is somethin... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "People who feel worthless were, in one way or another, were told that they are worthless. This is the lie that they are living with. The work of therapy is to help people see their true good selves. This gives them self esteem.", | "You have\
several things going on here. The sleep should be addressed with a primary care\
physician to rule out any physical issues. Sleep is the big reset and allows us\
to function in the day. What happens during a depression is that our thoughts\
race and it is as though our \'93brain won\'92t shut off.\'94 Medica... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "People who feel worthless were, in one way or another, were told that they are worthless. This is the lie that they are living with. The work of therapy is to help people see their true good selves. This gives them self esteem.", | "Hello, you sound like you have so much on your mind! I am relieved to hear that you have never tried or have contemplated suicide, but not being able to sleep, feeling worthless, and like you shouldn't be here are big issues that need addressing.Please get around to counseling. \'a0Having someone to listen to you is a... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "People who feel worthless were, in one way or another, were told that they are worthless. This is the lie that they are living with. The work of therapy is to help people see their true good selves. This gives them self esteem.", | "It sounds like you are having some pretty severe depression. Depression can cause insomnia, and make a person focus on their own perceptions that they are ""worthless"". It is important to remember that other people may not truly perceive you as worthless. This is the depression talking.\'a0 I think that it is extreme... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "People who feel worthless were, in one way or another, were told that they are worthless. This is the lie that they are living with. The work of therapy is to help people see their true good selves. This gives them self esteem.", | "You can, for sure... and the first step is to believe you are worthy TO YOURSELF. Recognizing you are in a quest is already a big first step. Taking the time to start figuring out who you are is definitely the next... do so with SELF COMPASSION and kindness. Know this is a process and just look forward for what you mi... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "People who feel worthless were, in one way or another, were told that they are worthless. This is the lie that they are living with. The work of therapy is to help people see their true good selves. This gives them self esteem.", | "Oftentimes we can change our feelings about ourselves by building a better relationship with ourself. \'a0It sounds like there is a very critical aspect of your self that is alive and taking over. \'a0Sometimes when we are stuck it is because a part of ourselves, a way that perhaps we learned to cope with difficult si... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "People who feel worthless were, in one way or another, were told that they are worthless. This is the lie that they are living with. The work of therapy is to help people see their true good selves. This gives them self esteem.", | "Feelings of worthlessness often originate \'a0from what you learned about yourself when you were young. Improving your self esteem needs focus on that original message from parents, teachers or siblings that may be suppressed. \'a0Most of us need help to uncover the ""lie"" because you were born valuable!", |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "People who feel worthless were, in one way or another, were told that they are worthless. This is the lie that they are living with. The work of therapy is to help people see their true good selves. This gives them self esteem.", | The feeling of being worthless is caused by your inside being not matching your outside result. Your comparison to others and you thinking you need to be someone other than who you are. You are not worthless. No one is worthless. You need to find your worth and not let yourself talk yourself out of the good you find in... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "People who feel worthless were, in one way or another, were told that they are worthless. This is the lie that they are living with. The work of therapy is to help people see their true good selves. This gives them self esteem.", | "Hi there, I'm sorry you're feeling this way. Let me see if I can guide you in the right direction. Often when I talk to my clients about feelings of worthlessness we start with a little bit of self-exploration. We start with noticing. Start to notice when these feelings come up for you. Is there a particular time\
of ... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "People who feel worthless were, in one way or another, were told that they are worthless. This is the lie that they are living with. The work of therapy is to help people see their true good selves. This gives them self esteem.", | "I am sorry you are feeling this way. \'a0We all have narratives that we say to ourselves whether it is valid or not. \'a0In your case it would be beneficial to explore when and how this belief began and rewrite your story. \'a0There are different ways to explore and rewrite. \'a0This process requires commitment, self-... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "It sounds like you may be struggling with depression. Depression can make you feel overwhelmed and paralyzed to change. I would suggest that you connect with a provider who can help you get to the root of where the worthlessness is coming from and help you develop a plan for recovery. In the meantime, small steps can ... | "I'm sorry to hear you're feeling this intense emotion of worthlessness.\'a0 I'm glad to hear this has not reached the point of suicidal ideation; however, it does sounds like you could use some additional support right now.\'a0 I would recommend seeking out counseling to help you challenge the negative beliefs you hav... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "I'm sorry to hear you're feeling this intense emotion of worthlessness.\'a0 I'm glad to hear this has not reached the point of suicidal ideation; however, it does sounds like you could use some additional support right now.\'a0 I would recommend seeking out counseling to help you challenge the negative beliefs you hav... | "I'm glad you are interested in changing your feelings of worthlessness. Visiting your doctor is a great first step to address your lack of sleep. First, you want to make sure that you are physically healthy and that there isn't a physical condition causing your problem with sleep.\'a0Changing your feelings is somethin... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "I'm sorry to hear you're feeling this intense emotion of worthlessness.\'a0 I'm glad to hear this has not reached the point of suicidal ideation; however, it does sounds like you could use some additional support right now.\'a0 I would recommend seeking out counseling to help you challenge the negative beliefs you hav... | "You have\
several things going on here. The sleep should be addressed with a primary care\
physician to rule out any physical issues. Sleep is the big reset and allows us\
to function in the day. What happens during a depression is that our thoughts\
race and it is as though our \'93brain won\'92t shut off.\'94 Medica... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "I'm sorry to hear you're feeling this intense emotion of worthlessness.\'a0 I'm glad to hear this has not reached the point of suicidal ideation; however, it does sounds like you could use some additional support right now.\'a0 I would recommend seeking out counseling to help you challenge the negative beliefs you hav... | "Hello, you sound like you have so much on your mind! I am relieved to hear that you have never tried or have contemplated suicide, but not being able to sleep, feeling worthless, and like you shouldn't be here are big issues that need addressing.Please get around to counseling. \'a0Having someone to listen to you is a... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "I'm sorry to hear you're feeling this intense emotion of worthlessness.\'a0 I'm glad to hear this has not reached the point of suicidal ideation; however, it does sounds like you could use some additional support right now.\'a0 I would recommend seeking out counseling to help you challenge the negative beliefs you hav... | "It sounds like you are having some pretty severe depression. Depression can cause insomnia, and make a person focus on their own perceptions that they are ""worthless"". It is important to remember that other people may not truly perceive you as worthless. This is the depression talking.\'a0 I think that it is extreme... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "I'm sorry to hear you're feeling this intense emotion of worthlessness.\'a0 I'm glad to hear this has not reached the point of suicidal ideation; however, it does sounds like you could use some additional support right now.\'a0 I would recommend seeking out counseling to help you challenge the negative beliefs you hav... | "You can, for sure... and the first step is to believe you are worthy TO YOURSELF. Recognizing you are in a quest is already a big first step. Taking the time to start figuring out who you are is definitely the next... do so with SELF COMPASSION and kindness. Know this is a process and just look forward for what you mi... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "I'm sorry to hear you're feeling this intense emotion of worthlessness.\'a0 I'm glad to hear this has not reached the point of suicidal ideation; however, it does sounds like you could use some additional support right now.\'a0 I would recommend seeking out counseling to help you challenge the negative beliefs you hav... | "Oftentimes we can change our feelings about ourselves by building a better relationship with ourself. \'a0It sounds like there is a very critical aspect of your self that is alive and taking over. \'a0Sometimes when we are stuck it is because a part of ourselves, a way that perhaps we learned to cope with difficult si... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "I'm sorry to hear you're feeling this intense emotion of worthlessness.\'a0 I'm glad to hear this has not reached the point of suicidal ideation; however, it does sounds like you could use some additional support right now.\'a0 I would recommend seeking out counseling to help you challenge the negative beliefs you hav... | "Feelings of worthlessness often originate \'a0from what you learned about yourself when you were young. Improving your self esteem needs focus on that original message from parents, teachers or siblings that may be suppressed. \'a0Most of us need help to uncover the ""lie"" because you were born valuable!", |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "I'm sorry to hear you're feeling this intense emotion of worthlessness.\'a0 I'm glad to hear this has not reached the point of suicidal ideation; however, it does sounds like you could use some additional support right now.\'a0 I would recommend seeking out counseling to help you challenge the negative beliefs you hav... | The feeling of being worthless is caused by your inside being not matching your outside result. Your comparison to others and you thinking you need to be someone other than who you are. You are not worthless. No one is worthless. You need to find your worth and not let yourself talk yourself out of the good you find in... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "I'm sorry to hear you're feeling this intense emotion of worthlessness.\'a0 I'm glad to hear this has not reached the point of suicidal ideation; however, it does sounds like you could use some additional support right now.\'a0 I would recommend seeking out counseling to help you challenge the negative beliefs you hav... | "Hi there, I'm sorry you're feeling this way. Let me see if I can guide you in the right direction. Often when I talk to my clients about feelings of worthlessness we start with a little bit of self-exploration. We start with noticing. Start to notice when these feelings come up for you. Is there a particular time\
of ... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "I'm sorry to hear you're feeling this intense emotion of worthlessness.\'a0 I'm glad to hear this has not reached the point of suicidal ideation; however, it does sounds like you could use some additional support right now.\'a0 I would recommend seeking out counseling to help you challenge the negative beliefs you hav... | "I am sorry you are feeling this way. \'a0We all have narratives that we say to ourselves whether it is valid or not. \'a0In your case it would be beneficial to explore when and how this belief began and rewrite your story. \'a0There are different ways to explore and rewrite. \'a0This process requires commitment, self-... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "It sounds like you may be struggling with depression. Depression can make you feel overwhelmed and paralyzed to change. I would suggest that you connect with a provider who can help you get to the root of where the worthlessness is coming from and help you develop a plan for recovery. In the meantime, small steps can ... | "I'm glad you are interested in changing your feelings of worthlessness. Visiting your doctor is a great first step to address your lack of sleep. First, you want to make sure that you are physically healthy and that there isn't a physical condition causing your problem with sleep.\'a0Changing your feelings is somethin... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "It sounds like you may be struggling with depression. Depression can make you feel overwhelmed and paralyzed to change. I would suggest that you connect with a provider who can help you get to the root of where the worthlessness is coming from and help you develop a plan for recovery. In the meantime, small steps can ... | "You have\
several things going on here. The sleep should be addressed with a primary care\
physician to rule out any physical issues. Sleep is the big reset and allows us\
to function in the day. What happens during a depression is that our thoughts\
race and it is as though our \'93brain won\'92t shut off.\'94 Medica... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "It sounds like you may be struggling with depression. Depression can make you feel overwhelmed and paralyzed to change. I would suggest that you connect with a provider who can help you get to the root of where the worthlessness is coming from and help you develop a plan for recovery. In the meantime, small steps can ... | "Hello, you sound like you have so much on your mind! I am relieved to hear that you have never tried or have contemplated suicide, but not being able to sleep, feeling worthless, and like you shouldn't be here are big issues that need addressing.Please get around to counseling. \'a0Having someone to listen to you is a... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "It sounds like you may be struggling with depression. Depression can make you feel overwhelmed and paralyzed to change. I would suggest that you connect with a provider who can help you get to the root of where the worthlessness is coming from and help you develop a plan for recovery. In the meantime, small steps can ... | "It sounds like you are having some pretty severe depression. Depression can cause insomnia, and make a person focus on their own perceptions that they are ""worthless"". It is important to remember that other people may not truly perceive you as worthless. This is the depression talking.\'a0 I think that it is extreme... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "It sounds like you may be struggling with depression. Depression can make you feel overwhelmed and paralyzed to change. I would suggest that you connect with a provider who can help you get to the root of where the worthlessness is coming from and help you develop a plan for recovery. In the meantime, small steps can ... | "You can, for sure... and the first step is to believe you are worthy TO YOURSELF. Recognizing you are in a quest is already a big first step. Taking the time to start figuring out who you are is definitely the next... do so with SELF COMPASSION and kindness. Know this is a process and just look forward for what you mi... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "It sounds like you may be struggling with depression. Depression can make you feel overwhelmed and paralyzed to change. I would suggest that you connect with a provider who can help you get to the root of where the worthlessness is coming from and help you develop a plan for recovery. In the meantime, small steps can ... | "Oftentimes we can change our feelings about ourselves by building a better relationship with ourself. \'a0It sounds like there is a very critical aspect of your self that is alive and taking over. \'a0Sometimes when we are stuck it is because a part of ourselves, a way that perhaps we learned to cope with difficult si... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "It sounds like you may be struggling with depression. Depression can make you feel overwhelmed and paralyzed to change. I would suggest that you connect with a provider who can help you get to the root of where the worthlessness is coming from and help you develop a plan for recovery. In the meantime, small steps can ... | "Feelings of worthlessness often originate \'a0from what you learned about yourself when you were young. Improving your self esteem needs focus on that original message from parents, teachers or siblings that may be suppressed. \'a0Most of us need help to uncover the ""lie"" because you were born valuable!", |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "It sounds like you may be struggling with depression. Depression can make you feel overwhelmed and paralyzed to change. I would suggest that you connect with a provider who can help you get to the root of where the worthlessness is coming from and help you develop a plan for recovery. In the meantime, small steps can ... | The feeling of being worthless is caused by your inside being not matching your outside result. Your comparison to others and you thinking you need to be someone other than who you are. You are not worthless. No one is worthless. You need to find your worth and not let yourself talk yourself out of the good you find in... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "It sounds like you may be struggling with depression. Depression can make you feel overwhelmed and paralyzed to change. I would suggest that you connect with a provider who can help you get to the root of where the worthlessness is coming from and help you develop a plan for recovery. In the meantime, small steps can ... | "Hi there, I'm sorry you're feeling this way. Let me see if I can guide you in the right direction. Often when I talk to my clients about feelings of worthlessness we start with a little bit of self-exploration. We start with noticing. Start to notice when these feelings come up for you. Is there a particular time\
of ... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "It sounds like you may be struggling with depression. Depression can make you feel overwhelmed and paralyzed to change. I would suggest that you connect with a provider who can help you get to the root of where the worthlessness is coming from and help you develop a plan for recovery. In the meantime, small steps can ... | "I am sorry you are feeling this way. \'a0We all have narratives that we say to ourselves whether it is valid or not. \'a0In your case it would be beneficial to explore when and how this belief began and rewrite your story. \'a0There are different ways to explore and rewrite. \'a0This process requires commitment, self-... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "I'm glad you are interested in changing your feelings of worthlessness. Visiting your doctor is a great first step to address your lack of sleep. First, you want to make sure that you are physically healthy and that there isn't a physical condition causing your problem with sleep.\'a0Changing your feelings is somethin... | "You have\
several things going on here. The sleep should be addressed with a primary care\
physician to rule out any physical issues. Sleep is the big reset and allows us\
to function in the day. What happens during a depression is that our thoughts\
race and it is as though our \'93brain won\'92t shut off.\'94 Medica... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "Hello, you sound like you have so much on your mind! I am relieved to hear that you have never tried or have contemplated suicide, but not being able to sleep, feeling worthless, and like you shouldn't be here are big issues that need addressing.Please get around to counseling. \'a0Having someone to listen to you is a... | "I'm glad you are interested in changing your feelings of worthlessness. Visiting your doctor is a great first step to address your lack of sleep. First, you want to make sure that you are physically healthy and that there isn't a physical condition causing your problem with sleep.\'a0Changing your feelings is somethin... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "I'm glad you are interested in changing your feelings of worthlessness. Visiting your doctor is a great first step to address your lack of sleep. First, you want to make sure that you are physically healthy and that there isn't a physical condition causing your problem with sleep.\'a0Changing your feelings is somethin... | "It sounds like you are having some pretty severe depression. Depression can cause insomnia, and make a person focus on their own perceptions that they are ""worthless"". It is important to remember that other people may not truly perceive you as worthless. This is the depression talking.\'a0 I think that it is extreme... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "You can, for sure... and the first step is to believe you are worthy TO YOURSELF. Recognizing you are in a quest is already a big first step. Taking the time to start figuring out who you are is definitely the next... do so with SELF COMPASSION and kindness. Know this is a process and just look forward for what you mi... | "I'm glad you are interested in changing your feelings of worthlessness. Visiting your doctor is a great first step to address your lack of sleep. First, you want to make sure that you are physically healthy and that there isn't a physical condition causing your problem with sleep.\'a0Changing your feelings is somethin... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "Oftentimes we can change our feelings about ourselves by building a better relationship with ourself. \'a0It sounds like there is a very critical aspect of your self that is alive and taking over. \'a0Sometimes when we are stuck it is because a part of ourselves, a way that perhaps we learned to cope with difficult si... | "I'm glad you are interested in changing your feelings of worthlessness. Visiting your doctor is a great first step to address your lack of sleep. First, you want to make sure that you are physically healthy and that there isn't a physical condition causing your problem with sleep.\'a0Changing your feelings is somethin... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "I'm glad you are interested in changing your feelings of worthlessness. Visiting your doctor is a great first step to address your lack of sleep. First, you want to make sure that you are physically healthy and that there isn't a physical condition causing your problem with sleep.\'a0Changing your feelings is somethin... | "Feelings of worthlessness often originate \'a0from what you learned about yourself when you were young. Improving your self esteem needs focus on that original message from parents, teachers or siblings that may be suppressed. \'a0Most of us need help to uncover the ""lie"" because you were born valuable!", |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | The feeling of being worthless is caused by your inside being not matching your outside result. Your comparison to others and you thinking you need to be someone other than who you are. You are not worthless. No one is worthless. You need to find your worth and not let yourself talk yourself out of the good you find in... | "I'm glad you are interested in changing your feelings of worthlessness. Visiting your doctor is a great first step to address your lack of sleep. First, you want to make sure that you are physically healthy and that there isn't a physical condition causing your problem with sleep.\'a0Changing your feelings is somethin... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "Hi there, I'm sorry you're feeling this way. Let me see if I can guide you in the right direction. Often when I talk to my clients about feelings of worthlessness we start with a little bit of self-exploration. We start with noticing. Start to notice when these feelings come up for you. Is there a particular time\
of ... | "I'm glad you are interested in changing your feelings of worthlessness. Visiting your doctor is a great first step to address your lack of sleep. First, you want to make sure that you are physically healthy and that there isn't a physical condition causing your problem with sleep.\'a0Changing your feelings is somethin... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "I'm glad you are interested in changing your feelings of worthlessness. Visiting your doctor is a great first step to address your lack of sleep. First, you want to make sure that you are physically healthy and that there isn't a physical condition causing your problem with sleep.\'a0Changing your feelings is somethin... | "I am sorry you are feeling this way. \'a0We all have narratives that we say to ourselves whether it is valid or not. \'a0In your case it would be beneficial to explore when and how this belief began and rewrite your story. \'a0There are different ways to explore and rewrite. \'a0This process requires commitment, self-... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "Hello, you sound like you have so much on your mind! I am relieved to hear that you have never tried or have contemplated suicide, but not being able to sleep, feeling worthless, and like you shouldn't be here are big issues that need addressing.Please get around to counseling. \'a0Having someone to listen to you is a... | "You have\
several things going on here. The sleep should be addressed with a primary care\
physician to rule out any physical issues. Sleep is the big reset and allows us\
to function in the day. What happens during a depression is that our thoughts\
race and it is as though our \'93brain won\'92t shut off.\'94 Medica... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "You have\
several things going on here. The sleep should be addressed with a primary care\
physician to rule out any physical issues. Sleep is the big reset and allows us\
to function in the day. What happens during a depression is that our thoughts\
race and it is as though our \'93brain won\'92t shut off.\'94 Medica... | "It sounds like you are having some pretty severe depression. Depression can cause insomnia, and make a person focus on their own perceptions that they are ""worthless"". It is important to remember that other people may not truly perceive you as worthless. This is the depression talking.\'a0 I think that it is extreme... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "You can, for sure... and the first step is to believe you are worthy TO YOURSELF. Recognizing you are in a quest is already a big first step. Taking the time to start figuring out who you are is definitely the next... do so with SELF COMPASSION and kindness. Know this is a process and just look forward for what you mi... | "You have\
several things going on here. The sleep should be addressed with a primary care\
physician to rule out any physical issues. Sleep is the big reset and allows us\
to function in the day. What happens during a depression is that our thoughts\
race and it is as though our \'93brain won\'92t shut off.\'94 Medica... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "Oftentimes we can change our feelings about ourselves by building a better relationship with ourself. \'a0It sounds like there is a very critical aspect of your self that is alive and taking over. \'a0Sometimes when we are stuck it is because a part of ourselves, a way that perhaps we learned to cope with difficult si... | "You have\
several things going on here. The sleep should be addressed with a primary care\
physician to rule out any physical issues. Sleep is the big reset and allows us\
to function in the day. What happens during a depression is that our thoughts\
race and it is as though our \'93brain won\'92t shut off.\'94 Medica... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "You have\
several things going on here. The sleep should be addressed with a primary care\
physician to rule out any physical issues. Sleep is the big reset and allows us\
to function in the day. What happens during a depression is that our thoughts\
race and it is as though our \'93brain won\'92t shut off.\'94 Medica... | "Feelings of worthlessness often originate \'a0from what you learned about yourself when you were young. Improving your self esteem needs focus on that original message from parents, teachers or siblings that may be suppressed. \'a0Most of us need help to uncover the ""lie"" because you were born valuable!", |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | The feeling of being worthless is caused by your inside being not matching your outside result. Your comparison to others and you thinking you need to be someone other than who you are. You are not worthless. No one is worthless. You need to find your worth and not let yourself talk yourself out of the good you find in... | "You have\
several things going on here. The sleep should be addressed with a primary care\
physician to rule out any physical issues. Sleep is the big reset and allows us\
to function in the day. What happens during a depression is that our thoughts\
race and it is as though our \'93brain won\'92t shut off.\'94 Medica... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "Hi there, I'm sorry you're feeling this way. Let me see if I can guide you in the right direction. Often when I talk to my clients about feelings of worthlessness we start with a little bit of self-exploration. We start with noticing. Start to notice when these feelings come up for you. Is there a particular time\
of ... | "You have\
several things going on here. The sleep should be addressed with a primary care\
physician to rule out any physical issues. Sleep is the big reset and allows us\
to function in the day. What happens during a depression is that our thoughts\
race and it is as though our \'93brain won\'92t shut off.\'94 Medica... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "You have\
several things going on here. The sleep should be addressed with a primary care\
physician to rule out any physical issues. Sleep is the big reset and allows us\
to function in the day. What happens during a depression is that our thoughts\
race and it is as though our \'93brain won\'92t shut off.\'94 Medica... | "I am sorry you are feeling this way. \'a0We all have narratives that we say to ourselves whether it is valid or not. \'a0In your case it would be beneficial to explore when and how this belief began and rewrite your story. \'a0There are different ways to explore and rewrite. \'a0This process requires commitment, self-... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "Hello, you sound like you have so much on your mind! I am relieved to hear that you have never tried or have contemplated suicide, but not being able to sleep, feeling worthless, and like you shouldn't be here are big issues that need addressing.Please get around to counseling. \'a0Having someone to listen to you is a... | "It sounds like you are having some pretty severe depression. Depression can cause insomnia, and make a person focus on their own perceptions that they are ""worthless"". It is important to remember that other people may not truly perceive you as worthless. This is the depression talking.\'a0 I think that it is extreme... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "You can, for sure... and the first step is to believe you are worthy TO YOURSELF. Recognizing you are in a quest is already a big first step. Taking the time to start figuring out who you are is definitely the next... do so with SELF COMPASSION and kindness. Know this is a process and just look forward for what you mi... | "Hello, you sound like you have so much on your mind! I am relieved to hear that you have never tried or have contemplated suicide, but not being able to sleep, feeling worthless, and like you shouldn't be here are big issues that need addressing.Please get around to counseling. \'a0Having someone to listen to you is a... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "Oftentimes we can change our feelings about ourselves by building a better relationship with ourself. \'a0It sounds like there is a very critical aspect of your self that is alive and taking over. \'a0Sometimes when we are stuck it is because a part of ourselves, a way that perhaps we learned to cope with difficult si... | "Hello, you sound like you have so much on your mind! I am relieved to hear that you have never tried or have contemplated suicide, but not being able to sleep, feeling worthless, and like you shouldn't be here are big issues that need addressing.Please get around to counseling. \'a0Having someone to listen to you is a... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "Hello, you sound like you have so much on your mind! I am relieved to hear that you have never tried or have contemplated suicide, but not being able to sleep, feeling worthless, and like you shouldn't be here are big issues that need addressing.Please get around to counseling. \'a0Having someone to listen to you is a... | "Feelings of worthlessness often originate \'a0from what you learned about yourself when you were young. Improving your self esteem needs focus on that original message from parents, teachers or siblings that may be suppressed. \'a0Most of us need help to uncover the ""lie"" because you were born valuable!", |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | The feeling of being worthless is caused by your inside being not matching your outside result. Your comparison to others and you thinking you need to be someone other than who you are. You are not worthless. No one is worthless. You need to find your worth and not let yourself talk yourself out of the good you find in... | "Hello, you sound like you have so much on your mind! I am relieved to hear that you have never tried or have contemplated suicide, but not being able to sleep, feeling worthless, and like you shouldn't be here are big issues that need addressing.Please get around to counseling. \'a0Having someone to listen to you is a... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "Hello, you sound like you have so much on your mind! I am relieved to hear that you have never tried or have contemplated suicide, but not being able to sleep, feeling worthless, and like you shouldn't be here are big issues that need addressing.Please get around to counseling. \'a0Having someone to listen to you is a... | "Hi there, I'm sorry you're feeling this way. Let me see if I can guide you in the right direction. Often when I talk to my clients about feelings of worthlessness we start with a little bit of self-exploration. We start with noticing. Start to notice when these feelings come up for you. Is there a particular time\
of ... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "Hello, you sound like you have so much on your mind! I am relieved to hear that you have never tried or have contemplated suicide, but not being able to sleep, feeling worthless, and like you shouldn't be here are big issues that need addressing.Please get around to counseling. \'a0Having someone to listen to you is a... | "I am sorry you are feeling this way. \'a0We all have narratives that we say to ourselves whether it is valid or not. \'a0In your case it would be beneficial to explore when and how this belief began and rewrite your story. \'a0There are different ways to explore and rewrite. \'a0This process requires commitment, self-... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "You can, for sure... and the first step is to believe you are worthy TO YOURSELF. Recognizing you are in a quest is already a big first step. Taking the time to start figuring out who you are is definitely the next... do so with SELF COMPASSION and kindness. Know this is a process and just look forward for what you mi... | "It sounds like you are having some pretty severe depression. Depression can cause insomnia, and make a person focus on their own perceptions that they are ""worthless"". It is important to remember that other people may not truly perceive you as worthless. This is the depression talking.\'a0 I think that it is extreme... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "Oftentimes we can change our feelings about ourselves by building a better relationship with ourself. \'a0It sounds like there is a very critical aspect of your self that is alive and taking over. \'a0Sometimes when we are stuck it is because a part of ourselves, a way that perhaps we learned to cope with difficult si... | "It sounds like you are having some pretty severe depression. Depression can cause insomnia, and make a person focus on their own perceptions that they are ""worthless"". It is important to remember that other people may not truly perceive you as worthless. This is the depression talking.\'a0 I think that it is extreme... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "Feelings of worthlessness often originate \'a0from what you learned about yourself when you were young. Improving your self esteem needs focus on that original message from parents, teachers or siblings that may be suppressed. \'a0Most of us need help to uncover the ""lie"" because you were born valuable!", | "It sounds like you are having some pretty severe depression. Depression can cause insomnia, and make a person focus on their own perceptions that they are ""worthless"". It is important to remember that other people may not truly perceive you as worthless. This is the depression talking.\'a0 I think that it is extreme... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | The feeling of being worthless is caused by your inside being not matching your outside result. Your comparison to others and you thinking you need to be someone other than who you are. You are not worthless. No one is worthless. You need to find your worth and not let yourself talk yourself out of the good you find in... | "It sounds like you are having some pretty severe depression. Depression can cause insomnia, and make a person focus on their own perceptions that they are ""worthless"". It is important to remember that other people may not truly perceive you as worthless. This is the depression talking.\'a0 I think that it is extreme... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "Hi there, I'm sorry you're feeling this way. Let me see if I can guide you in the right direction. Often when I talk to my clients about feelings of worthlessness we start with a little bit of self-exploration. We start with noticing. Start to notice when these feelings come up for you. Is there a particular time\
of ... | "It sounds like you are having some pretty severe depression. Depression can cause insomnia, and make a person focus on their own perceptions that they are ""worthless"". It is important to remember that other people may not truly perceive you as worthless. This is the depression talking.\'a0 I think that it is extreme... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "I am sorry you are feeling this way. \'a0We all have narratives that we say to ourselves whether it is valid or not. \'a0In your case it would be beneficial to explore when and how this belief began and rewrite your story. \'a0There are different ways to explore and rewrite. \'a0This process requires commitment, self-... | "It sounds like you are having some pretty severe depression. Depression can cause insomnia, and make a person focus on their own perceptions that they are ""worthless"". It is important to remember that other people may not truly perceive you as worthless. This is the depression talking.\'a0 I think that it is extreme... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "You can, for sure... and the first step is to believe you are worthy TO YOURSELF. Recognizing you are in a quest is already a big first step. Taking the time to start figuring out who you are is definitely the next... do so with SELF COMPASSION and kindness. Know this is a process and just look forward for what you mi... | "Oftentimes we can change our feelings about ourselves by building a better relationship with ourself. \'a0It sounds like there is a very critical aspect of your self that is alive and taking over. \'a0Sometimes when we are stuck it is because a part of ourselves, a way that perhaps we learned to cope with difficult si... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "You can, for sure... and the first step is to believe you are worthy TO YOURSELF. Recognizing you are in a quest is already a big first step. Taking the time to start figuring out who you are is definitely the next... do so with SELF COMPASSION and kindness. Know this is a process and just look forward for what you mi... | "Feelings of worthlessness often originate \'a0from what you learned about yourself when you were young. Improving your self esteem needs focus on that original message from parents, teachers or siblings that may be suppressed. \'a0Most of us need help to uncover the ""lie"" because you were born valuable!", |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "You can, for sure... and the first step is to believe you are worthy TO YOURSELF. Recognizing you are in a quest is already a big first step. Taking the time to start figuring out who you are is definitely the next... do so with SELF COMPASSION and kindness. Know this is a process and just look forward for what you mi... | The feeling of being worthless is caused by your inside being not matching your outside result. Your comparison to others and you thinking you need to be someone other than who you are. You are not worthless. No one is worthless. You need to find your worth and not let yourself talk yourself out of the good you find in... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "You can, for sure... and the first step is to believe you are worthy TO YOURSELF. Recognizing you are in a quest is already a big first step. Taking the time to start figuring out who you are is definitely the next... do so with SELF COMPASSION and kindness. Know this is a process and just look forward for what you mi... | "Hi there, I'm sorry you're feeling this way. Let me see if I can guide you in the right direction. Often when I talk to my clients about feelings of worthlessness we start with a little bit of self-exploration. We start with noticing. Start to notice when these feelings come up for you. Is there a particular time\
of ... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "You can, for sure... and the first step is to believe you are worthy TO YOURSELF. Recognizing you are in a quest is already a big first step. Taking the time to start figuring out who you are is definitely the next... do so with SELF COMPASSION and kindness. Know this is a process and just look forward for what you mi... | "I am sorry you are feeling this way. \'a0We all have narratives that we say to ourselves whether it is valid or not. \'a0In your case it would be beneficial to explore when and how this belief began and rewrite your story. \'a0There are different ways to explore and rewrite. \'a0This process requires commitment, self-... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "Oftentimes we can change our feelings about ourselves by building a better relationship with ourself. \'a0It sounds like there is a very critical aspect of your self that is alive and taking over. \'a0Sometimes when we are stuck it is because a part of ourselves, a way that perhaps we learned to cope with difficult si... | "Feelings of worthlessness often originate \'a0from what you learned about yourself when you were young. Improving your self esteem needs focus on that original message from parents, teachers or siblings that may be suppressed. \'a0Most of us need help to uncover the ""lie"" because you were born valuable!", |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "Oftentimes we can change our feelings about ourselves by building a better relationship with ourself. \'a0It sounds like there is a very critical aspect of your self that is alive and taking over. \'a0Sometimes when we are stuck it is because a part of ourselves, a way that perhaps we learned to cope with difficult si... | The feeling of being worthless is caused by your inside being not matching your outside result. Your comparison to others and you thinking you need to be someone other than who you are. You are not worthless. No one is worthless. You need to find your worth and not let yourself talk yourself out of the good you find in... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "Oftentimes we can change our feelings about ourselves by building a better relationship with ourself. \'a0It sounds like there is a very critical aspect of your self that is alive and taking over. \'a0Sometimes when we are stuck it is because a part of ourselves, a way that perhaps we learned to cope with difficult si... | "Hi there, I'm sorry you're feeling this way. Let me see if I can guide you in the right direction. Often when I talk to my clients about feelings of worthlessness we start with a little bit of self-exploration. We start with noticing. Start to notice when these feelings come up for you. Is there a particular time\
of ... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "Oftentimes we can change our feelings about ourselves by building a better relationship with ourself. \'a0It sounds like there is a very critical aspect of your self that is alive and taking over. \'a0Sometimes when we are stuck it is because a part of ourselves, a way that perhaps we learned to cope with difficult si... | "I am sorry you are feeling this way. \'a0We all have narratives that we say to ourselves whether it is valid or not. \'a0In your case it would be beneficial to explore when and how this belief began and rewrite your story. \'a0There are different ways to explore and rewrite. \'a0This process requires commitment, self-... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | The feeling of being worthless is caused by your inside being not matching your outside result. Your comparison to others and you thinking you need to be someone other than who you are. You are not worthless. No one is worthless. You need to find your worth and not let yourself talk yourself out of the good you find in... | "Feelings of worthlessness often originate \'a0from what you learned about yourself when you were young. Improving your self esteem needs focus on that original message from parents, teachers or siblings that may be suppressed. \'a0Most of us need help to uncover the ""lie"" because you were born valuable!", |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "Hi there, I'm sorry you're feeling this way. Let me see if I can guide you in the right direction. Often when I talk to my clients about feelings of worthlessness we start with a little bit of self-exploration. We start with noticing. Start to notice when these feelings come up for you. Is there a particular time\
of ... | "Feelings of worthlessness often originate \'a0from what you learned about yourself when you were young. Improving your self esteem needs focus on that original message from parents, teachers or siblings that may be suppressed. \'a0Most of us need help to uncover the ""lie"" because you were born valuable!", |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "I am sorry you are feeling this way. \'a0We all have narratives that we say to ourselves whether it is valid or not. \'a0In your case it would be beneficial to explore when and how this belief began and rewrite your story. \'a0There are different ways to explore and rewrite. \'a0This process requires commitment, self-... | "Feelings of worthlessness often originate \'a0from what you learned about yourself when you were young. Improving your self esteem needs focus on that original message from parents, teachers or siblings that may be suppressed. \'a0Most of us need help to uncover the ""lie"" because you were born valuable!", |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | The feeling of being worthless is caused by your inside being not matching your outside result. Your comparison to others and you thinking you need to be someone other than who you are. You are not worthless. No one is worthless. You need to find your worth and not let yourself talk yourself out of the good you find in... | "Hi there, I'm sorry you're feeling this way. Let me see if I can guide you in the right direction. Often when I talk to my clients about feelings of worthlessness we start with a little bit of self-exploration. We start with noticing. Start to notice when these feelings come up for you. Is there a particular time\
of ... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | The feeling of being worthless is caused by your inside being not matching your outside result. Your comparison to others and you thinking you need to be someone other than who you are. You are not worthless. No one is worthless. You need to find your worth and not let yourself talk yourself out of the good you find in... | "I am sorry you are feeling this way. \'a0We all have narratives that we say to ourselves whether it is valid or not. \'a0In your case it would be beneficial to explore when and how this belief began and rewrite your story. \'a0There are different ways to explore and rewrite. \'a0This process requires commitment, self-... |
Can I change my feeling of being worthless to everyone?"I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.\
I've never tried or contemplated suicide. I've always wanted to fix my issues but I never get around to it... | "Hi there, I'm sorry you're feeling this way. Let me see if I can guide you in the right direction. Often when I talk to my clients about feelings of worthlessness we start with a little bit of self-exploration. We start with noticing. Start to notice when these feelings come up for you. Is there a particular time\
of ... | "I am sorry you are feeling this way. \'a0We all have narratives that we say to ourselves whether it is valid or not. \'a0In your case it would be beneficial to explore when and how this belief began and rewrite your story. \'a0There are different ways to explore and rewrite. \'a0This process requires commitment, self-... |
Do I have too many issues for counseling?"I have so many issues to address. I have a history of sexual abuse I\'m a breast cancer survivor and I am a lifetime insomniac. I have a long history of depression and I\'m beginning to have anxiety. I have low self esteem but I\'ve been happily married for almost years.\
... | "It is never too late to get help and begin making significant changes and improvements in your life. \'a0The right time is when you feel ready and open to change. \'a0Sometimes when we have a history of trauma, like sexual abuse, the impact of that trauma can affect many areas of our lives as adults. \'a0Working with ... | "You have been through so much and it sounds like you have a lot of things that have complied over the years. Regardless of the struggles you have been through, you do not have too many issues for counseling. Many times when someone starts out their counseling and healing journey, there are multiple things they would l... |
Do I have too many issues for counseling?"I have so many issues to address. I have a history of sexual abuse I\'m a breast cancer survivor and I am a lifetime insomniac. I have a long history of depression and I\'m beginning to have anxiety. I have low self esteem but I\'ve been happily married for almost years.\
... | "It is never too late to get help and begin making significant changes and improvements in your life. \'a0The right time is when you feel ready and open to change. \'a0Sometimes when we have a history of trauma, like sexual abuse, the impact of that trauma can affect many areas of our lives as adults. \'a0Working with ... | "Absolutely not.\'a0 I strongly recommending working on one issue/need at a time.\'a0 In therapy you will set smart goals and objectives that will help you reach your goals.\'a0 I see you as a survivor and not a victim.\'a0 Best wishes to you.", |
Do I have too many issues for counseling?"I have so many issues to address. I have a history of sexual abuse I\'m a breast cancer survivor and I am a lifetime insomniac. I have a long history of depression and I\'m beginning to have anxiety. I have low self esteem but I\'ve been happily married for almost years.\
... | "Absolutely not! \'a0In fact, most people have many issues, \'a0A lot lot of the issues you are describing commonly go hand in hand ( in ""therapy speak"" we call it co-morbid conditions)I would venture that most of the feelings you are struggling with stem from your early trauma. \'a0You would benifit tremendously fro... | "It is never too late to get help and begin making significant changes and improvements in your life. \'a0The right time is when you feel ready and open to change. \'a0Sometimes when we have a history of trauma, like sexual abuse, the impact of that trauma can affect many areas of our lives as adults. \'a0Working with ... |
Do I have too many issues for counseling?"I have so many issues to address. I have a history of sexual abuse I\'m a breast cancer survivor and I am a lifetime insomniac. I have a long history of depression and I\'m beginning to have anxiety. I have low self esteem but I\'ve been happily married for almost years.\
... | "This is a great question! I personally don't believe that any client could ever have too many issues for counseling. In fact, that type of thinking may be stopping you from seeking counseling, so it may be hindering you from getting the help you need. In fact, all of what you described points to the importance of you ... | "It is never too late to get help and begin making significant changes and improvements in your life. \'a0The right time is when you feel ready and open to change. \'a0Sometimes when we have a history of trauma, like sexual abuse, the impact of that trauma can affect many areas of our lives as adults. \'a0Working with ... |
Do I have too many issues for counseling?"I have so many issues to address. I have a history of sexual abuse I\'m a breast cancer survivor and I am a lifetime insomniac. I have a long history of depression and I\'m beginning to have anxiety. I have low self esteem but I\'ve been happily married for almost years.\
... | "It is never too late to get help and begin making significant changes and improvements in your life. \'a0The right time is when you feel ready and open to change. \'a0Sometimes when we have a history of trauma, like sexual abuse, the impact of that trauma can affect many areas of our lives as adults. \'a0Working with ... | "Hi! Many people begin their therapeutic journey with histories just like yours and experience transformative shifts in their quality of life. \'a0I hope you are able to find a counselor you feel comfortable working with and do the work if you feel called. Best of luck on your journey!", |
Do I have too many issues for counseling?"I have so many issues to address. I have a history of sexual abuse I\'m a breast cancer survivor and I am a lifetime insomniac. I have a long history of depression and I\'m beginning to have anxiety. I have low self esteem but I\'ve been happily married for almost years.\
... | "It is never too late to get help and begin making significant changes and improvements in your life. \'a0The right time is when you feel ready and open to change. \'a0Sometimes when we have a history of trauma, like sexual abuse, the impact of that trauma can affect many areas of our lives as adults. \'a0Working with ... | "Absolutely not. It sounds like you have significant trauma and it will continue to impact your depression until it is dealt with. Everybody has issues, though some more traumatic than others yet it is best to just start somewhere. I would encourage you to begin counseling and work through some of your history at your ... |
Do I have too many issues for counseling?"I have so many issues to address. I have a history of sexual abuse I\'m a breast cancer survivor and I am a lifetime insomniac. I have a long history of depression and I\'m beginning to have anxiety. I have low self esteem but I\'ve been happily married for almost years.\
... | "It is never too late to get help and begin making significant changes and improvements in your life. \'a0The right time is when you feel ready and open to change. \'a0Sometimes when we have a history of trauma, like sexual abuse, the impact of that trauma can affect many areas of our lives as adults. \'a0Working with ... | "Most clients have many issues that need working out. It is normal to have many events in our lives that trouble us and remain with us without counseling help. The right type of counsellor will help you focus on the main and most troubling issue you have first and work your way through all that you are managing step by... |
Do I have too many issues for counseling?"I have so many issues to address. I have a history of sexual abuse I\'m a breast cancer survivor and I am a lifetime insomniac. I have a long history of depression and I\'m beginning to have anxiety. I have low self esteem but I\'ve been happily married for almost years.\
... | "It is never too late to get help and begin making significant changes and improvements in your life. \'a0The right time is when you feel ready and open to change. \'a0Sometimes when we have a history of trauma, like sexual abuse, the impact of that trauma can affect many areas of our lives as adults. \'a0Working with ... | "Just go! You start with the most prevalent issue by talking with your therapist. Healing one issue can have a ripple effect and heal other issues as well.", |
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