app-data / data_app /nutrition /Newzland.csv
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ID,Name,Brand,Category,Moisture g,Protein g,Carbohydrates g,Fat g,Fiber g,Starch g,Cholesterol g,Sugars g,Sodium g,Potassium g,Calcium g,Magnesium g,Phosphorus g,Iron g,Copper g,Zinc g,Selenium g,Thiamine (B1) g,Riboflavin (B2) g,Niacin (B3) g,Vitamin B6 g,Vitamin B12 g,Vitamin C g,Vitamin A g,Saturated Fatty Acids g,Trans Fatty Acids g,Polyunsaturated Fatty Acids g,Monounsaturated Fatty Acids g,Calories,Energy kcal
A1185,"Bread, from gluten free flours & sprouted seeds (<10%), sliced, as purchased, commercial, composite",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
A1186,"Bread, from gluten free flours & sprouted seeds (<10%), sliced, toasted, commercial, composite",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
A217,"Cookie, oat & fruit, composite",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
A64,"Biscuit, with malt extract, Malt, composite",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
C10009,"Coffee beverage, flat white, double shot & milk trim (<1% fat), regular cafe cup (190 mL), ready to drink, cafe variety",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
C10014,"Coffee beverage, latte, double shot & milk standard (3.3% fat), medium takeaway cup (400 mL), ready to drink, cafe variety",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
C10037,"Drink, cocoa, instant, dry powder with water, boiled, sweetened, KoKo Samoa hot drink, prepared",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
C126,"Fruit drink, pineapple & mango, ready to drink, Golden Circle™, fortified vitamin C",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
C127,"Fruit drink, tropical punch, ready to drink, Golden Circle™, fortified vitamin C",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
C129,"Fruit drink, golden pash, ready to drink, Golden Circle™, fortified vitamin C",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
C15,"Juice, pineapple, canned, ready to drink",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
C166,"Drink, soy milk, ready to drink, So Good™ Essential, Sanitarium™, fortified vitamins A, B1, B2, B3, B6, B12, E & folate, Ca, Fe, Mg & P",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
C29,"Drink, soy milk, ready to drink, So Good™ Regular Soy Milk, Sanitarium™, fortified vitamins A, B1, B2, & B12, Ca, Mg & P",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
C37,"Juice, orange & mango, Just Juice®, fortified vitamin C",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
C67,"Cocoa, instant, dry powder, KoKo Samoa",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
D10001,"Porridge, oats, rolled, prepared with standard milk (3.3% fat), unsweetened, no salt added",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
D10002,"Porridge, oats, rolled, prepared with trim milk (<1% fat), unsweetened, no salt added",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
D10003,"Porridge, oats, quick sachets, plain, sweetened with honey and/or sugar, prepared with standard milk (3.3% fat)",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
D10004,"Porridge, oats, quick sachets, plain, sweetened with honey and/or sugar, prepared with trim milk (0.5% fat)",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
D10005,"Porridge, oats, quick sachets, assorted fruits flavoured, sugar-sweetened, prepared with standard milk (3.3% fat)",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
D10006,"Porridge, oats, quick sachets, assorted fruits flavoured, sugar-sweetened, prepared with trim milk (1<% fat)",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
D1060,"Porridge, oats, rolled, prepared with water, unsweetened, no salt added",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
D1066,"Porridge, oats, quick sachets, plain, sweetened with honey and/or sugar, prepared with water",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
D1069,"Porridge, oats, quick sachets, assorted fruits flavoured, sugar-sweetened, prepared with water",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
E1025,"Quinoa, seed, cooked",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
E57,"Pasta, fresh, ravioli, beef & pork, cooked, composite",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
E60,"Pasta, fresh, ravioli, beef, bell pepper, olive, tomato & garlic, cooked",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
F111,"Ice cream, with honey comb toffee, hokey pokey, composite",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
F112,"Ice cream, with honey comb toffee, creamier, Hokey Pokey, composite",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
F42,"Milk, cow, chocolate flavour, fluid, sweetened, ultra-high-temperature (UHT), processed",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
F44,"Milk, cow, strawberry flavour, fluid, sweetened, ultra-high-temperature (UHT) processed",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
F78,"Ice cream, soft serve, composite",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
H10014,"Frozen meal, casserole, chicken, microwaved, ready to eat, composite",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
H10015,"Frozen meal, lasagne with meat mince and coated with breadcrumbs (topper), baked or microwaved, ready to eat, composite",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
H10016,"Frozen meal, lasagne with beef meat mince, baked or microwaved, ready to eat, composite",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
H10017,"Frozen meal, spaghetti with Bolognese sauce and beef mince, microwaved, ready to eat, composite",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
H10018,"Frozen meal, macaroni pasta with cheese, microwaved, ready to eat, composite",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
H1026,"Curry, beef korma, ready to eat, Indian, takeaway",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
H1048,"Fries, potato, Burger Fuel®",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
H151,"Pancake, ready to eat, McDonald's®",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
H18,"Chicken, crumbed, drumstick, fried, ready to eat, Kentucky Fried Chicken®",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
H182,"Pie, steak, individual size, ready to eat, commercial",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
H183,"Pie, steak, family size, ready to eat, commercial",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
H185,"Pie, steak & cheese, individual size, ready to eat",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
H186,"Pie, steak & cheese, family size, ready to eat, commercial",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
H215,"Spring roll, vegetarian, deep-fried, commercial",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
H57,"Fish, cake, baked",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
H58,"Fish, cake, grilled",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
H59,"Fish, cake, microwaved",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
H61,"Fish, fingers, baked",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
H62,"Fish, fingers, grilled",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
H63,"Fish, fingers, microwaved",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
J11,"Oil, palm",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
J30,"Oil, vegetable, blend, salad & cooking",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
J32,"Oil, vegetable, blend, frying",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
J38,"Shortening, vegetable, hardened palm oil",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
J39,"Shortening, Chefade",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
J4,"Oil, corn",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
J40,"Shortening, vegetable, hardened canola oil",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
J6,"Fat, compound cooking",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
J7,Lard,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
K102,"Tuna, southern bluefin, flesh, raw",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
K116,"Tuna, butterfly, flesh, raw",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
K129,"Hoki, flesh, smoked, poached",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
K13,"Cod, flesh & skin, smoked, poached",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
K158,"Tuna, slender, flesh, raw",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
K16,"Dory, john, flesh, raw",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
K177,"Tuna, skipjack, flesh, raw",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
K179,"Eel, smoked",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
K51,"Tuna, albacore, flesh, raw",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
L184,"Lemon, peel, raw",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
L196,"Fruit mix, dried",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
L222,"Banana, chip, deep-fried, composite",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
L91,"Juice, lemon, raw",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
M100,"Pork, midloin chop, separable lean 81% & fat 19%, raw",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
M1018,"Venison, hind leg, muscles, skin and visible fat removed, raw, Stir Fry, Silver Fern®",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
M1022,"Venison, hind leg, muscles, cooked, Stir Fry, Silver Fern®",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
M124,"Pork, ham, separable lean 92% & fat 8%, cooked",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
M275,"Pork, belly slice, separable lean, grilled",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
M325,"Sheep, mutton, rib loin, separable lean, roasted",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
M416,"Pork, loin, fillet steak, lean, grilled",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
M427,"Pork, separable soft fat, raw",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
M438,"Pork, midloin chop, separable lean 92% & fat 8%, roasted",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
M439,"Pork, composite cuts, separable intramuscular fat, raw",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
M443,"Pork, schnitzel, separable lean 96%, fat 3% & skin 1%, raw",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
M448,"Pork, midloin chop, separable lean, fried",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
M449,"Pork, composite cuts, separable intramuscular fat, cooked",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
M452,"Pork, skin, raw",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
M458,"Pork, leg roast, separable lean 81%, fat 13% & skin 6%, roasted",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
M465,"Pork, forequarter shoulder roast, lean 74%, fat 20% & skin 6%, roasted",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
M498,"Pork, leg roast, Pork, leg roast, separable lean 94% & fat 6%, roasted, roasted",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
M513,"Pork, midloin chop, separable lean 90% & fat 10%, fried",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
M514,"Pork, loin steak, separable lean 98%, intermuscular fat 2%, grilled",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
M524,"Pork, shoulder roast, separable 88% lean, soft fat 3% & intermuscular fat 9%, roasted",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
M527,"Pork, shoulder roast, separable lean 87%, intermuscular fat 10%, soft fat 3% & skin <1%, raw",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
M532,"Pork, shoulder roast, separable lean, roasted",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
M533,"Pork, leg roast, lean, roasted",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
M538,"Pork, shoulder roast, separable lean, raw",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
M539,"Pork, mince, grilled",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
M597,"Pork, ham steak, raw",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
M88,"Pork, separable hard fat, raw",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
N1041,"Pork, bacon, rasher, whole loin including belly, rindless, pan-fried with no added fat, Middle, composite",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
N1042,"Pork, bacon, rasher, whole loin including belly, rindless, grilled, Middle, composite",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
N1051,"Pork, bacon, rasher, rindless, pan-fried with no added fat, assorted types, composite",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
N1053,"Patty, burger, beef, not crumbed, frozen, pan-fried without oil, commercial",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
N32,"Pork, ham, off the bone, separable fat, raw",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
N33,"Pork, ham, off the bone, separable lean, raw",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
N6,"Sausage, frankfurters, precooked",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
N65,"Ham, sliced",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
P10001,"Spice, pepper, black, dried",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
P16,"Stock, Oxo cubes",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
Q1003,"Nut, almond, roasted with oil, unblanched, no salt added",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
Q1004,"Nut, almond, dry roasted, unblanched, no salt added",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
Q1007,"Nut, almond, roasted with oil, salt added",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
Q1008,"Nut, almond, dry roasted, salt added",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
R10001,"Pastry, short, butter, raw",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
R10002,"Pastry, flaky, butter, raw",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
R10004,"Pastry, short, wholemeal, butter, raw",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
R10005,"Pastry, short, shortening, raw",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
R10006,"Pastry, short, butter, baked",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
R10007,"Pastry, flaky, puff, butter, raw",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
R10008,"Tart, jam, baked",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
R10011,"Pudding, rice, cocoa & coconut, cooked",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
R10013,"Pastry, cheese, baked",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
R10014,"Custard square, baked",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
R10019,"Pancake, plain, pan-fried without oil, home-made",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
R10025,"Egg, chicken, omelette, with cheese and butter, cooked",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
R10026,"Omelette, egg, chicken, cooked with butter",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
R10033,"Cake, gingerbread, baked",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
R10040,"French dressing, home-made",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
R5748,"Chilli con carne, with beef mince and red kidney beans, Mexican-style, cooked, no salt added, home-made",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
S1004,"Pesto, basil, garlic, nuts, commercial",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
S1007,"Sauce, fish",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
S31,"Dressing, Italian, Kraft",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
S45,"Dressing, mayonnaise, commercial",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
S46,"Sauce, tartare, Eta®",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
S73,"Hummus, original, 6.5% fat, composite",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
T10,"Paua, raw",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
T1026,"Mussel, green, meat, boiled",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
T11,"Scallop, raw",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
T13,"Squid, Arrow, mantle, raw",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
T30,"Scallop, Queen, flesh, raw",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
T40,"Crab, meat stick, surimi",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
T6,"Oyster, dredge, raw",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
T8,"Oyster, Pacific, flesh, raw",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
T9,"Oyster, Rock, raw",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
U1006,"Wafer, ice cream cone",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
W46,"Sauce, chocolate, composite",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
W47,"Sauce, chocolate, Hershey's®",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
W7,"Chocolate, fancy & filled",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
W72,"Sauce, barbecue",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
X10012,"Taro, root vegetable, corm, flesh, baked, combined cultivars",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
X1079,"Tomato, paste, canned, composite",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
X1112,"Silverbeet, leafy vegetable, leaves & stems, fresh, boiled, drained, no salt added",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
X1113,"Silverbeet, leafy vegetable, leaves & stems, fresh, steamed",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
X1131,"Onion, bulb vegetable, flesh, fresh, sautéed with oil, Brown, combined cultivars",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
X1264,"Lettuce, iceberg, green, leafy vegetable, raw, fresh",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
X1279,"Sauerkraut, fermented cabbage leaves and liquids, bottled, undrained, refrigerated",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
X136,"Bean, seed vegetable, boiled, drained, no salt added, adzuki",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
X139,"Bean, fruit vegetable, seeds with pod, boiled, drained, no salt added, butter bean",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
X249,"Taro, leafy vegetable, raw",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
X251,"Cabbage, leafy vegetable, raw, Chinese",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
X273,"Ginger, root vegetable, rhizome, raw, peeled",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
X278,"Chives, leafy vegetable, raw",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
X287,"Pepper, red chilli, flesh, raw",,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,