Normalised Hamiltonian Elliptic Systems: a Gagliardo-Nirenberg inequality for bilinear mass

We study Hamiltonian elliptic systems with prescribed bilinear mass int_{R^N}uv=a>0. We establish a Gagliardo--Nirenberg inequality in the crossed gradient pairing and bilinear mass, on scaling-invariant component-bounded classes. It identifies the critical curve 1/p+1/q=N/(N+2) and the restricted energy trichotomy. For power nonlinearities, we establish uniqueness up to common translations and nondegeneracy of positive profiles throughout the Sobolev-subcritical hyperbola. Exact scaling then classifies positive normalised solutions and identifies the unique critical mass. In dimension two, we develop a bilinear exponential Gagliardo--Nirenberg estimate with a sharp gradient threshold and a truncated scalar refinement with the optimal quartic leading coefficient. Adapting variational ideas from [Cassani-Tarsi, Calc.Var.PDE (2015)] we combine a mass-normalising quotient, reduction over the full negative fibres and compactness below the concentration threshold to obtain least-energy positive radial solutions for pure exponential nonlinearities at every prescribed mass below the cubic limiting mass. Local perturbative branches and a small-frequency exponential branch yield explicit mass-response formulas.