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{
"start_time": "26.04",
"stop_time": "29.38",
"speaker": "Ellie",
"value": "hi i'm ellie thanks for coming in today"
},
{
"start_time": "29.93",
"stop_time": "33.45",
"speaker": "Ellie",
"value": "i was created to talk to people in a safe and secure environment "
},
{
"start_time": "34.11",
"stop_time": "40.73",
"speaker": "Ellie",
"value": "i'm not a therapist but i'm here to learn about people and would love to learn about you i'll ask a few questions to get us started"
},
{
"start_time": "41.23",
"stop_time": "46",
"speaker": "Ellie",
"value": "and please feel free to tell me anything your answers are totally confidential"
},
{
"start_time": "46.55",
"stop_time": "47.87",
"speaker": "Ellie",
"value": "are you okay with this"
},
{
"start_time": "48.22",
"stop_time": "48.91",
"speaker": "Participant",
"value": "yes"
},
{
"start_time": "49.27",
"stop_time": "52.65",
"speaker": "Ellie",
"value": "okay so how are you doing today"
},
{
"start_time": "53.03",
"stop_time": "53.76",
"speaker": "Participant",
"value": "pretty well"
},
{
"start_time": "54.41",
"stop_time": "57.21",
"speaker": "Ellie",
"value": "that's good where are you from originally "
},
{
"start_time": "57.57",
"stop_time": "58.51",
"speaker": "Participant",
"value": "from new york"
},
{
"start_time": "59.01",
"stop_time": "59.52",
"speaker": "Ellie",
"value": "really "
},
{
"start_time": "60.31",
"stop_time": "61.27",
"speaker": "Ellie",
"value": "why'd you move to l_a"
},
{
"start_time": "62.2",
"stop_time": "68.31",
"speaker": "Participant",
"value": "uh to go to college well to san diego to go to college and then later to l_a"
},
{
"start_time": "69.11",
"stop_time": "69.43",
"speaker": "Ellie",
"value": "cool"
},
{
"start_time": "69.96",
"stop_time": "71.26",
"speaker": "Ellie",
"value": "what'd you study at school"
},
{
"start_time": "71.73",
"stop_time": "73.13",
"speaker": "Participant",
"value": "aerospace engineering"
},
{
"start_time": "74.06",
"stop_time": "75.13",
"speaker": "Ellie",
"value": "that sounds interesting "
},
{
"start_time": "76.19",
"stop_time": "77.49",
"speaker": "Ellie",
"value": "how did you decide to do that"
},
{
"start_time": "78.78",
"stop_time": "85.29",
"speaker": "Participant",
"value": "um it was i was really good at math and science and i had a interest in airplanes"
},
{
"start_time": "86.53",
"stop_time": "87.74",
"speaker": "Ellie",
"value": "are you still working in that"
},
{
"start_time": "88.53",
"stop_time": "89.34",
"speaker": "Participant",
"value": "no"
},
{
"start_time": "89.65",
"stop_time": "90.75",
"speaker": "Ellie",
"value": "what do you do now"
},
{
"start_time": "90.96",
"stop_time": "92.24",
"speaker": "Participant",
"value": "i'm a life coach"
},
{
"start_time": "95.018",
"stop_time": "95.599",
"speaker": "Ellie",
"value": "cool"
},
{
"start_time": "96.79",
"stop_time": "98.09",
"speaker": "Ellie",
"value": "what's your dream job"
},
{
"start_time": "99.209",
"stop_time": "101.881",
"speaker": "Participant",
"value": "uh to be a life coach and help people"
},
{
"start_time": "105.063",
"stop_time": "106.263",
"speaker": "Ellie",
"value": "tell me more about that"
},
{
"start_time": "107.554",
"stop_time": "118.218",
"speaker": "Participant",
"value": "um i really really like uh how it feels to help other people and see them grow and know that i made a contribution to their life "
},
{
"start_time": "119.336",
"stop_time": "120.8",
"speaker": "Ellie",
"value": "that's so good to hear"
},
{
"start_time": "122.309",
"stop_time": "124.572",
"speaker": "Ellie",
"value": "what are some things you really like about l_a"
},
{
"start_time": "126.009",
"stop_time": "134.5",
"speaker": "Participant",
"value": "um i like the weather it's it's great 'cause i really like to do outdoor things and i like uh doing things by the ocean"
},
{
"start_time": "135.999",
"stop_time": "138.154",
"speaker": "Ellie",
"value": "what are some things you don't really like about l_a"
},
{
"start_time": "138.699",
"stop_time": "141.481",
"speaker": "Participant",
"value": "traffic <laughter> and how crowded it is"
},
{
"start_time": "140.3",
"stop_time": "141.263",
"speaker": "Ellie",
"value": "<laughter>"
},
{
"start_time": "145.081",
"stop_time": "146.499",
"speaker": "Ellie",
"value": "do you have roommates"
},
{
"start_time": "147.217",
"stop_time": "148.008",
"speaker": "Participant",
"value": "yeah"
},
{
"start_time": "148.8",
"stop_time": "150.536",
"speaker": "Ellie",
"value": "how do you like your living situation"
},
{
"start_time": "151.272",
"stop_time": "154.872",
"speaker": "Participant",
"value": "um i like i live with my girlfriend and so i like it "
},
{
"start_time": "156.718",
"stop_time": "157.818",
"speaker": "Ellie",
"value": "how do you know them"
},
{
"start_time": "159.29",
"stop_time": "161.727",
"speaker": "Participant",
"value": "uh we met on e harmony"
},
{
"start_time": "165.781",
"stop_time": "167.19",
"speaker": "Ellie",
"value": "how close are you to them"
},
{
"start_time": "167.963",
"stop_time": "169.236",
"speaker": "Participant",
"value": "uh really close"
},
{
"start_time": "172.454",
"stop_time": "173.39",
"speaker": "Ellie",
"value": "that's great"
},
{
"start_time": "174.545",
"stop_time": "177.172",
"speaker": "Ellie",
"value": "who's someone that's been a positive influence in your life"
},
{
"start_time": "178.108",
"stop_time": "179.808",
"speaker": "Participant",
"value": "um my meditation teacher"
},
{
"start_time": "182.245",
"stop_time": "183.436",
"speaker": "Ellie",
"value": "can you tell me about that"
},
{
"start_time": "184.026",
"stop_time": "206.39",
"speaker": "Participant",
"value": "um yeah i i used to be very shy and self conscious and had a lot of anxiety and um i'd worry a lot about the future and uh i took classes in meditation and yoga classes and uh it really helped me to be more confident and more relaxed and just enjoy life a lot more "
},
{
"start_time": "207.044",
"stop_time": "207.917",
"speaker": "Ellie",
"value": "that's good"
},
{
"start_time": "208.981",
"stop_time": "210.544",
"speaker": "Ellie",
"value": "what do you do to relax"
},
{
"start_time": "211.017",
"stop_time": "213.117",
"speaker": "Participant",
"value": "uh meditate and do yoga"
},
{
"start_time": "214.536",
"stop_time": "216.754",
"speaker": "Ellie",
"value": "what are some things that make you really mad"
},
{
"start_time": "218.063",
"stop_time": "222.887",
"speaker": "Participant",
"value": "um let's see really mad um "
},
{
"start_time": "224.708",
"stop_time": "239.953",
"speaker": "Participant",
"value": "i guess i don't know about mad i don't get mad that often but frustrated uh i would say like being stuck in traffic or um people that do mean things to other people for no real reason "
},
{
"start_time": "240.84",
"stop_time": "241.28",
"speaker": "Ellie",
"value": "mhm"
},
{
"start_time": "241.8",
"stop_time": "243.34",
"speaker": "Ellie",
"value": "what do you do when you're annoyed"
},
{
"start_time": "244.62",
"stop_time": "245.6",
"speaker": "Participant",
"value": "um"
},
{
"start_time": "246.47",
"stop_time": "257.601",
"speaker": "Participant",
"value": "i usually if it's i usually talk to somebody about it if i can or if i can't then i'll usually do meditation or yoga and try and just let it go "
},
{
"start_time": "258.12",
"stop_time": "258.77",
"speaker": "Ellie",
"value": "that's good "
},
{
"start_time": "259.87",
"stop_time": "262.08",
"speaker": "Ellie",
"value": "how are you at controlling your temper"
},
{
"start_time": "262.81",
"stop_time": "265.33",
"speaker": "Participant",
"value": "uh pretty good at controlling my temper"
},
{
"start_time": "265.81",
"stop_time": "269.08",
"speaker": "Ellie",
"value": "when was the last time you argued with someone and what was it about"
},
{
"start_time": "269.84",
"stop_time": "287.94",
"speaker": "Participant",
"value": "uh with my girlfriend and it was about um she was driving on the freeway and uh i suggested that she get over 'cause there was some road workers on the side and she like refused to do that and stayed in the the right lane so we argued a bit about that "
},
{
"start_time": "289.05",
"stop_time": "290.97",
"speaker": "Ellie",
"value": "how did you feel in that moment"
},
{
"start_time": "291.79",
"stop_time": "300.01",
"speaker": "Participant",
"value": "uh it felt like she wasn't listening to me and almost like she was purposely not doing what i suggested to be defiant "
},
{
"start_time": "300.72",
"stop_time": "302.14",
"speaker": "Ellie",
"value": "do you feel that way often"
},
{
"start_time": "302.83",
"stop_time": "304.7",
"speaker": "Participant",
"value": "um no"
},
{
"start_time": "305.8",
"stop_time": "306.76",
"speaker": "Ellie",
"value": "that's good"
},
{
"start_time": "308.02",
"stop_time": "310.1",
"speaker": "Ellie",
"value": "what are some things you like to do for fun"
},
{
"start_time": "310.85",
"stop_time": "316.51",
"speaker": "Participant",
"value": "um rollerblade kayak uh sing i sing in a choir "
},
{
"start_time": "316.53",
"stop_time": "317.37",
"speaker": "Ellie",
"value": "nice"
},
{
"start_time": "322.01",
"stop_time": "324.52",
"speaker": "Ellie",
"value": "what's one of your most memorable experiences "
},
{
"start_time": "325.78",
"stop_time": "331.02",
"speaker": "Participant",
"value": "um a trip i took to india and nepal for six weeks"
},
{
"start_time": "332.59",
"stop_time": "333.88",
"speaker": "Ellie",
"value": "do you travel a lot"
},
{
"start_time": "334.61",
"stop_time": "337.46",
"speaker": "Participant",
"value": "yeah as much as i can <laughter>"
},
{
"start_time": "337.84",
"stop_time": "339.57",
"speaker": "Ellie",
"value": "what do you enjoy about traveling"
},
{
"start_time": "339.95",
"stop_time": "356.75",
"speaker": "Participant",
"value": "uh i really i love to explore i've i've loved to explore ever since i was a little kid and so i love you know seeing new things and discovering things about new cultures and i love backpacking in the wilderness and you know exploring nature "
},
{
"start_time": "357.36",
"stop_time": "359.09",
"speaker": "Ellie",
"value": "i'd love to hear about one of your trips"
},
{
"start_time": "360.39",
"stop_time": "405.47",
"speaker": "Participant",
"value": "cool um well i went on a a trip to india and nepal it's my first time ever there um first week and a half i was with a big group of people and did a meditation and yoga retreat and went white water rafting on the ganga river and then um i went off on my own for the rest of the trip and went backpacking in nepal uh with a guide there and uh it was just really beautiful um in the anapurna area and then i went to uh back into india and explored um the area up near tibet and then uh went to uh rajasthan and to uh tiger park in madhya pradesh and was like really close to tigers"
},
{
"start_time": "403.45",
"stop_time": "404.3",
"speaker": "Ellie",
"value": "awesome"
},
{
"start_time": "408.76",
"stop_time": "410.57",
"speaker": "Ellie",
"value": "how did you decide to do that"
},
{
"start_time": "411.96",
"stop_time": "422.7",
"speaker": "Participant",
"value": "um there i uh was contacted by a friend of mine and told that they were going on this this trip and i'd always wanted to go to india so i decided to do it "
},
{
"start_time": "423.74",
"stop_time": "425.72",
"speaker": "Ellie",
"value": "that sounds like a great situation "
},
{
"start_time": "426.62",
"stop_time": "428.57",
"speaker": "Participant",
"value": "yeah it was it was really fun"
},
{
"start_time": "430.55",
"stop_time": "432.3",
"speaker": "Ellie",
"value": "how would your best friend describe you "
},
{
"start_time": "433.34",
"stop_time": "440.68",
"speaker": "Participant",
"value": "um caring and uh enthusatic for life"
},
{
"start_time": "442.81",
"stop_time": "443.6",
"speaker": "Ellie",
"value": "that's good"
},
{
"start_time": "444.77",
"stop_time": "446.45",
"speaker": "Ellie",
"value": "have you ever served in the military"
},
{
"start_time": "446.71",
"stop_time": "447.43",
"speaker": "Participant",
"value": "no"
},
{
"start_time": "448.95",
"stop_time": "451.03",
"speaker": "Ellie",
"value": "have you ever been diagnosed with p_t_s_d"
},
{
"start_time": "451.27",
"stop_time": "451.97",
"speaker": "Participant",
"value": "no"
},
{
"start_time": "452.39",
"stop_time": "454.41",
"speaker": "Ellie",
"value": "have you been diagnosed with depression"
},
{
"start_time": "454.72",
"stop_time": "455.58",
"speaker": "Participant",
"value": "no"
},
{
"start_time": "455.83",
"stop_time": "458.37",
"speaker": "Ellie",
"value": "how easy is it for you to get a good night's sleep"
},
{
"start_time": "459.01",
"stop_time": "476.96",
"speaker": "Participant",
"value": "um pretty easy uh i don't sleep as well as i did when i was younger but for the most part i i sleep well once in a while i'll wake up you know at like four in the morning or five in the morning when i want to sleep 'till seven and not be able to get back to sleep but um in general it's pretty good"
},
{
"start_time": "478.39",
"stop_time": "480.42",
"speaker": "Ellie",
"value": "what are you like when you don't sleep well"
},
{
"start_time": "480.74",
"stop_time": "488.72",
"speaker": "Participant",
"value": "uh i feel tired and not as motivated as usual and then sometimes wanna take a nap you know in the afternoon"
},
{
"start_time": "489.78",
"stop_time": "490.56",
"speaker": "Ellie",
"value": "okay"
},
{
"start_time": "491.78",
"stop_time": "495.4",
"speaker": "Ellie",
"value": "have you noticed any changes in your behavior or thoughts lately "
},
{
"start_time": "496.2",
"stop_time": "497.65",
"speaker": "Participant",
"value": "um no "
},
{
"start_time": "498.87",
"stop_time": "499.77",
"speaker": "Ellie",
"value": "okay"
},
{
"start_time": "503.57",
"stop_time": "506.48",
"speaker": "Ellie",
"value": "what advice would you give yourself ten or twenty years ago"
},
{
"start_time": "508.42",
"stop_time": "511.5",
"speaker": "Participant",
"value": "um ten or twenty years ago"
},
{
"start_time": "514.47",
"stop_time": "526.86",
"speaker": "Participant",
"value": "um i guess to i i wish i would have invested money or bought like a house or something when i was younger um that would probably be the advice i would give myself "
},
{
"start_time": "529.13",
"stop_time": "529.97",
"speaker": "Ellie",
"value": "okay"
},
{
"start_time": "532.97",
"stop_time": "535.71",
"speaker": "Ellie",
"value": "what would you say are some of your best qualities"
},
{
"start_time": "536.56",
"stop_time": "569.31",
"speaker": "Participant",
"value": "um i am empathetic with other people um positive and kind of have a positive outlook on life um very determined when i decide to do something uh i'll figure out how to do it even if it's challenging um i'm very creative in figuring out creative ways to do things i guess probably the strongest thing is that i'm pretty balanced i'm very organized but i'm also pretty creative so um pretty balanced that way "
},
{
"start_time": "569.79",
"stop_time": "570.65",
"speaker": "Ellie",
"value": "that's good"
},
{
"start_time": "572.4",
"stop_time": "574.22",
"speaker": "Ellie",
"value": "how close are you to your family"
},
{
"start_time": "574.99",
"stop_time": "591.57",
"speaker": "Participant",
"value": "um pretty close uh much closer than i was when i was younger um and although i'd say i'm probably closer to friends and people that are in a spiritual community with me than i'm able to get to my family "
},
{
"start_time": "592.27",
"stop_time": "592.97",
"speaker": "Ellie",
"value": "okay"
},
{
"start_time": "595.91",
"stop_time": "598.88",
"speaker": "Ellie",
"value": "what are some things that usually put you in a good mood"
},
{
"start_time": "599.71",
"stop_time": "603.48",
"speaker": "Participant",
"value": "uh being outdoors in nature and exercising"
},
{
"start_time": "603.87",
"stop_time": "604.99",
"speaker": "Participant",
"value": "and also singing"
},
{
"start_time": "608.13",
"stop_time": "610.14",
"speaker": "Ellie",
"value": "what are you most proud of in your life"
},
{
"start_time": "611.64",
"stop_time": "621.32",
"speaker": "Participant",
"value": "um the fact that i've gone with followed my heart and did what i wanted to do versus gong with what i think i should do"
},
{
"start_time": "622.11",
"stop_time": "623.18",
"speaker": "Ellie",
"value": "that's great"
},
{
"start_time": "623.98",
"stop_time": "627.21",
"speaker": "Ellie",
"value": "when was the last time you felt really happy"
},
{
"start_time": "628.6",
"stop_time": "640.21",
"speaker": "Participant",
"value": "um i guess yesterday i was i spent the day by the beach and just uh bicycled and went skating and um visited some old friends there"
},
{
"start_time": "641.1",
"stop_time": "641.64",
"speaker": "Ellie",
"value": "aw"
},
{
"start_time": "641.77",
"stop_time": "643.53",
"speaker": "Ellie",
"value": "how did you feel in that moment"
},
{
"start_time": "644.43",
"stop_time": "656.08",
"speaker": "Participant",
"value": "um felt very relaxed and uh invigurated and um uh i also felt like i miss living by the beach because i used to live really close to the beach "
},
{
"start_time": "657.44",
"stop_time": "658.24",
"speaker": "Ellie",
"value": "mhm"
},
{
"start_time": "659.15",
"stop_time": "665.69",
"speaker": "Participant",
"value": "so i guess i was a little bit sad that i didn't live there anymore but uh really happy to be there"
},
{
"start_time": "659.46",
"stop_time": "660.42",
"speaker": "Ellie",
"value": "that's good"
},
{
"start_time": "666.82",
"stop_time": "668.4",
"speaker": "Ellie",
"value": "yeah i understand"
},
{
"start_time": "670.5",
"stop_time": "672.96",
"speaker": "Ellie",
"value": "okay i think i've asked everything i need to"
},
{
"start_time": "673.75",
"stop_time": "675.2",
"speaker": "Ellie",
"value": "thanks for sharing your thoughts with me "
},
{
"start_time": "676.5",
"stop_time": "677.07",
"speaker": "Ellie",
"value": "goodbye"
},
{
"start_time": "677.53",
"stop_time": "678.02",
"speaker": "Participant",
"value": "goodbye"
}
] |