Update style.css

style.css

@@ -1,28 +1,368 @@
+/* Enhanced Styles for Wellness Planner */
+
+/* Reset and Base Styles */
+* {
+    margin: 0;
+    padding: 0;
+    box-sizing: border-box;
+}
+
 body {
-	padding: 2rem;
-	font-family: -apple-system, BlinkMacSystemFont, "Arial", sans-serif;
+    padding: 2rem;
+    font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", "Roboto", "Arial", sans-serif;
+    background: linear-gradient(135deg, #667eea 0%, #764ba2 100%);
+    min-height: 100vh;
+    line-height: 1.6;
+    color: #333;
 }
 
+/* Typography */
 h1 {
-	font-size: 16px;
-	margin-top: 0;
+    font-size: 2.5rem;
+    font-weight: 700;
+    margin-top: 0;
+    margin-bottom: 1rem;
+    color: #2d3748;
+    text-align: center;
+}
+
+h2 {
+    font-size: 1.875rem;
+    font-weight: 600;
+    margin-bottom: 1rem;
+    color: #2d3748;
+}
+
+h3 {
+    font-size: 1.5rem;
+    font-weight: 600;
+    margin-bottom: 0.75rem;
+    color: #4a5568;
 }
 
 p {
-	color: rgb(107, 114, 128);
-	font-size: 15px;
-	margin-bottom: 10px;
-	margin-top: 5px;
+    color: rgb(107, 114, 128);
+    font-size: 1rem;
+    margin-bottom: 1rem;
+    margin-top: 0.5rem;
 }
 
+/* Card Component */
 .card {
-	max-width: 620px;
-	margin: 0 auto;
-	padding: 16px;
-	border: 1px solid lightgray;
-	border-radius: 16px;
+    max-width: 800px;
+    margin: 2rem auto;
+    padding: 2rem;
+    background: rgba(255, 255, 255, 0.95);
+    backdrop-filter: blur(10px);
+    border: 1px solid rgba(255, 255, 255, 0.2);
+    border-radius: 20px;
+    box-shadow: 0 8px 32px rgba(31, 38, 135, 0.37);
+    transition: transform 0.3s ease, box-shadow 0.3s ease;
+}
+
+.card:hover {
+    transform: translateY(-5px);
+    box-shadow: 0 12px 40px rgba(31, 38, 135, 0.5);
 }
 
 .card p:last-child {
-	margin-bottom: 0;
+    margin-bottom: 0;
+}
+
+/* Form Elements */
+.form-group {
+    margin-bottom: 1.5rem;
+}
+
+label {
+    display: block;
+    margin-bottom: 0.5rem;
+    font-weight: 500;
+    color: #2d3748;
+}
+
+input, select, textarea {
+    width: 100%;
+    padding: 0.75rem 1rem;
+    border: 2px solid #e2e8f0;
+    border-radius: 8px;
+    font-size: 1rem;
+    transition: border-color 0.3s ease, box-shadow 0.3s ease;
+    background: white;
+}
+
+input:focus, select:focus, textarea:focus {
+    outline: none;
+    border-color: #667eea;
+    box-shadow: 0 0 0 3px rgba(102, 126, 234, 0.1);
+}
+
+/* Buttons */
+.btn {
+    display: inline-block;
+    padding: 0.75rem 1.5rem;
+    background: linear-gradient(135deg, #667eea 0%, #764ba2 100%);
+    color: white;
+    text-decoration: none;
+    border: none;
+    border-radius: 8px;
+    font-size: 1rem;
+    font-weight: 600;
+    cursor: pointer;
+    transition: transform 0.2s ease, box-shadow 0.2s ease;
+}
+
+.btn:hover {
+    transform: translateY(-2px);
+    box-shadow: 0 4px 12px rgba(102, 126, 234, 0.4);
+}
+
+.btn-primary {
+    background: linear-gradient(135deg, #4CAF50 0%, #45a049 100%);
+}
+
+.btn-secondary {
+    background: linear-gradient(135deg, #6c757d 0%, #5a6268 100%);
+}
+
+/* Layout Utilities */
+.container {
+    max-width: 1200px;
+    margin: 0 auto;
+    padding: 0 1rem;
+}
+
+.grid {
+    display: grid;
+    gap: 2rem;
+}
+
+.grid-2 {
+    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
+}
+
+.flex {
+    display: flex;
+    gap: 1rem;
+}
+
+.flex-center {
+    justify-content: center;
+    align-items: center;
+}
+
+.flex-between {
+    justify-content: space-between;
+    align-items: center;
+}
+
+/* Wellness Specific Components */
+.wellness-header {
+    text-align: center;
+    padding: 3rem 0;
+    background: linear-gradient(135deg, rgba(255,255,255,0.1) 0%, rgba(255,255,255,0.05) 100%);
+    border-radius: 20px;
+    margin-bottom: 2rem;
+}
+
+.metrics-card {
+    background: linear-gradient(135deg, #e8f4f8 0%, #f0f8ff 100%);
+    padding: 1.5rem;
+    border-radius: 12px;
+    border: 1px solid rgba(30, 136, 229, 0.2);
+    margin-bottom: 1rem;
 }
+
+.metrics-card h4 {
+    color: #1E88E5;
+    margin-bottom: 0.5rem;
+    font-size: 1.1rem;
+}
+
+.status-indicator {
+    display: inline-block;
+    padding: 0.25rem 0.75rem;
+    border-radius: 20px;
+    font-size: 0.875rem;
+    font-weight: 600;
+}
+
+.status-normal {
+    background: #d4edda;
+    color: #155724;
+}
+
+.status-warning {
+    background: #fff3cd;
+    color: #856404;
+}
+
+.status-danger {
+    background: #f8d7da;
+    color: #721c24;
+}
+
+/* Plan Display */
+.plan-container {
+    background: white;
+    padding: 2rem;
+    border-radius: 16px;
+    box-shadow: 0 4px 20px rgba(0, 0, 0, 0.1);
+    margin: 2rem 0;
+}
+
+.plan-header {
+    text-align: center;
+    padding-bottom: 1rem;
+    border-bottom: 2px solid #e2e8f0;
+    margin-bottom: 2rem;
+}
+
+.day-section {
+    margin-bottom: 2rem;
+    padding: 1.5rem;
+    background: #f8f9fa;
+    border-radius: 12px;
+    border-left: 4px solid #4CAF50;
+}
+
+.day-title {
+    font-size: 1.25rem;
+    font-weight: 600;
+    color: #2E7D32;
+    margin-bottom: 1rem;
+}
+
+/* Info Boxes */
+.info-box {
+    background: linear-gradient(135deg, #e8f4f8 0%, #f0f8ff 100%);
+    padding: 1.5rem;
+    border-radius: 12px;
+    margin-bottom: 1rem;
+    border-left: 4px solid #1E88E5;
+}
+
+.success-box {
+    background: linear-gradient(135deg, #d4edda 0%, #e8f5e8 100%);
+    border-left-color: #28a745;
+}
+
+.warning-box {
+    background: linear-gradient(135deg, #fff3cd 0%, #fffbf0 100%);
+    border-left-color: #ffc107;
+}
+
+/* Responsive Design */
+@media (max-width: 768px) {
+    body {
+        padding: 1rem;
+    }
+    
+    .card {
+        margin: 1rem auto;
+        padding: 1.5rem;
+    }
+    
+    h1 {
+        font-size: 2rem;
+    }
+    
+    .grid-2 {
+        grid-template-columns: 1fr;
+    }
+    
+    .wellness-header {
+        padding: 2rem 0;
+    }
+}
+
+@media (max-width: 480px) {
+    body {
+        padding: 0.5rem;
+    }
+    
+    .card {
+        padding: 1rem;
+        border-radius: 12px;
+    }
+    
+    h1 {
+        font-size: 1.75rem;
+    }
+    
+    .btn {
+        width: 100%;
+        text-align: center;
+    }
+}
+
+/* Animation and Transitions */
+@keyframes fadeIn {
+    from {
+        opacity: 0;
+        transform: translateY(20px);
+    }
+    to {
+        opacity: 1;
+        transform: translateY(0);
+    }
+}
+
+.fade-in {
+    animation: fadeIn 0.6s ease-out;
+}
+
+/* Loading States */
+.loading {
+    display: inline-block;
+    width: 20px;
+    height: 20px;
+    border: 3px solid rgba(255,255,255,.3);
+    border-radius: 50%;
+    border-top-color: #fff;
+    animation: spin 1s ease-in-out infinite;
+}
+
+@keyframes spin {
+    to { transform: rotate(360deg); }
+}
+
+/* Accessibility */
+.sr-only {
+    position: absolute;
+    width: 1px;
+    height: 1px;
+    padding: 0;
+    margin: -1px;
+    overflow: hidden;
+    clip: rect(0, 0, 0, 0);
+    white-space: nowrap;
+    border: 0;
+}
+
+/* Focus indicators for better accessibility */
+button:focus-visible,
+input:focus-visible,
+select:focus-visible,
+textarea:focus-visible {
+    outline: 2px solid #667eea;
+    outline-offset: 2px;
+}
+
+/* Print Styles */
+@media print {
+    body {
+        background: white;
+        color: black;
+        padding: 1rem;
+    }
+    
+    .card {
+        box-shadow: none;
+        border: 1px solid #ccc;
+    }
+    
+    .btn {
+        display: none;
+    }
+}