import { Link, useLocation, useNavigate } from "react-router-dom";
import { Activity, Users, AlertTriangle, LogOut, Brain } from "lucide-react";
import { useAuth } from "@/contexts/AuthContext";
import { useProfile } from "@/hooks/useProfile";
import { XP_PER_LEVEL, xpInLevel, isNightMode } from "@/lib/engine";
import { Button } from "@/components/ui/button";

const tabs = [
  { to: "/", label: "Dashboard", icon: Activity },
  { to: "/social", label: "Social", icon: Users },
  { to: "/emergency", label: "Emergency", icon: AlertTriangle },
];

export default function AppHeader() {
  const location = useLocation();
  const navigate = useNavigate();
  const { user, signOut } = useAuth();
  const { profile } = useProfile();

  const xp = profile?.total_xp ?? 0;
  const level = profile?.level ?? 1;
  const inLevel = xpInLevel(xp);
  const pct = Math.min(100, (inLevel / XP_PER_LEVEL) * 100);

  return (
    <>
      {isNightMode() && (
        <div className="bg-gradient-danger/10 border-b border-warning/30 text-warning text-xs text-center py-2 font-medium">
          🌙 Blue Light Alert — past 10pm. Wind down to protect tomorrow's focus.
        </div>
      )}
      <header className="sticky top-0 z-40 glass-strong border-b border-border/50">
        <div className="container flex items-center justify-between gap-4 py-3">
          <Link to="/" className="flex items-center gap-2 group">
            <div className="relative">
              <Brain className="h-7 w-7 text-primary" />
              <div className="absolute inset-0 blur-lg bg-primary/40 group-hover:bg-primary/60 transition-all" />
            </div>
            <span className="font-display text-xl font-bold tracking-tight">
              Distract<span className="text-gradient-emerald">IQ</span>
            </span>
          </Link>

          <nav className="hidden md:flex items-center gap-1 glass rounded-full p-1">
            {tabs.map((t) => {
              const active = location.pathname === t.to;
              const Icon = t.icon;
              return (
                <Link
                  key={t.to}
                  to={t.to}
                  className={`flex items-center gap-2 px-4 py-1.5 rounded-full text-sm font-medium transition-all ${
                    active
                      ? "bg-primary text-primary-foreground glow-emerald"
                      : "text-muted-foreground hover:text-foreground"
                  }`}
                >
                  <Icon className="h-4 w-4" />
                  {t.label}
                </Link>
              );
            })}
          </nav>

          <div className="flex items-center gap-3">
            {user && profile && (
              <div className="hidden sm:flex flex-col items-end min-w-[140px]">
                <div className="flex items-center gap-2 text-xs">
                  <span className="font-mono text-primary">L{level}</span>
                  <span className="text-muted-foreground">{profile.username}</span>
                </div>
                <div className="w-32 h-1.5 bg-muted rounded-full overflow-hidden mt-1">
                  <div
                    className="h-full bg-gradient-emerald transition-all duration-500"
                    style={{ width: `${pct}%` }}
                  />
                </div>
                <span className="text-[10px] text-muted-foreground mt-0.5 font-mono">
                  {inLevel}/{XP_PER_LEVEL} XP
                </span>
              </div>
            )}
            {user ? (
              <Button variant="ghost" size="icon" onClick={signOut} aria-label="Sign out">
                <LogOut className="h-4 w-4" />
              </Button>
            ) : (
              <Button onClick={() => navigate("/auth")} variant="default" size="sm">
                Sign in
              </Button>
            )}
          </div>
        </div>

        {/* Mobile nav */}
        <nav className="md:hidden flex items-center justify-around border-t border-border/40 py-2">
          {tabs.map((t) => {
            const active = location.pathname === t.to;
            const Icon = t.icon;
            return (
              <Link
                key={t.to}
                to={t.to}
                className={`flex flex-col items-center gap-1 text-xs ${active ? "text-primary" : "text-muted-foreground"}`}
              >
                <Icon className="h-4 w-4" />
                {t.label}
              </Link>
            );
          })}
        </nav>
      </header>
    </>
  );
}