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Update output_topic_details.txt
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output_topic_details.txt
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Topic: Hello
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Description:Hi there! I'm CalmBot, your AI-driven destressing buddy. I'm here to provide calming activities and answer questions to support your mental health! Your wellbeing is our top priority. We also provided student opportunities for you! Below are important and free resources to support your mental health
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Topic: Prepare for college
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@@ -8,103 +8,103 @@ Description:"CalmConnect has provided lots of Student Opportunities for you! Fee
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Topic: Internship
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Description: The position of a student or trainee who works in an organization, sometimes without pay, in order to gain work experience or satisfy requirements for a qualification
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Topic: Enrichment Programs
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Description: Enrichment programs are educational initiatives designed to provide students with opportunities to explore subjects and activities beyond the primary curriculum. These programs enrich students' learning experiences, fostering intellectual, creative, and personal growth
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Topic: Opportunities
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Description: Student Opportunities is a collection of internships, enrichment programs, events and additional opportunities that students can apply to and participate in outside of school time
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Topic: Student Opportunities
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Description: Student Opportunities page is a collection of internships, enrichment programs, events and additional opportunities that students can apply to and participate in outside of school time
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Topic: Student Opportunities
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Description: CalmConnect has provided lots of Student Opportunities for you! Feel free to click on it! Note that each year the opportunity deadlines may vary. It is best to check their website for more information
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Topic: Student Opportunities Database
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Description: CalmConnect has provided lots of Student Opportunities for you! Feel free to click on it! Note that each year the opportunity deadlines may vary. It is best to check their website for more information
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Topic: Extracurricular Activities
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Decsription: An extracurricular activity (ECA) or extra academic activity (EAA) or cultural activities is an activity, performed by students, that falls outside the realm of the normal curriculum of school, college or university education
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Topic: Intersectionality
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Description: Study of overlapping social identities and related systems of oppression, domination, or discrimination
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Topic: Mental Health
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Description: State of mental well-being that enables people to cope with the stresses of life, realize their abilities, learn well and work well, and contribute to their community
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Topic: Disability
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Descriptions: Any condition of the body or mind that makes it more difficult for the person with the condition to do certain activities and interact with the world around them
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Topic: Anxiety
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Description: A feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome
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Topic: Stress
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Description: A state of mental or emotional strain or tension resulting from adverse or very demanding circumstances
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Topic: Depression
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Description: A constant feeling of sadness and loss of interest, which stops you doing your normal activities
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Topic: Addiction
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Description: A chronic, relapsing disorder characterized by compulsive drug seeking and use despite adverse consequences
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Topic: Eating Disorder
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Description: Any of a range of mental conditions in which there is a persistent disturbance of eating behavior and impairment of physical or mental health
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Topic: Bulimia
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Description: An eating disorder characterized by regular, often secretive bouts of overeating followed by self-induced vomiting or purging, strict dieting, or extreme exercise, associated with persistent and excessive concern with body weight
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Topic: Anorexia
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Description: An eating disorder characterized by restriction of food intake leading to low body weight, typically accompanied by intense fear of gaining weight and disturbed perception of body weight and image
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Topic: Sexual Identity
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Description: A person's identity in relation to their sexuality
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Topic: Gender Identity
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Description: A person's innate sense of their gender
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Topic: Gender
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Description: The male sex or the female sex, especially when considered with reference to social and cultural differences rather than biological ones, or one of a range of other identities that do not correspond to established ideas of male and female
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Topic: Belly Breathing
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Descrption: A breathing technique that involves contracting the diaphragm, a muscle that sits between the abdominal and thoracic cavities
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Topic: Box Breathing
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Description: A breathing technique that can help you relax and re-center yourself in stressful situations
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Topic: 4-7-8 Breathing
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Description: Involves breathing in for 4 seconds, holding the breath for 7 seconds, and exhaling for 8 seconds
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Topic: Autogenic Relaxation
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Description: A relaxation technique that uses the Power of the Mind to relax the body
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Topic: Progressive Muscle Relaxation
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Description: A non-pharmaceutical technique that involves tensing and relaxing muscles to reduce stress and increase awareness of tension and relaxation
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Topic: Visualization / Guided Imagery
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Topic: Hello
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Description:"Hi there! I'm CalmBot, your AI-driven destressing buddy. I'm here to provide calming activities and answer questions to support your mental health! Your wellbeing is our top priority. We also provided student opportunities for you! Below are important and free resources to support your mental health"
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Topic: Prepare for college
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Topic: Internship
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Description: "The position of a student or trainee who works in an organization, sometimes without pay, in order to gain work experience or satisfy requirements for a qualification"
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Topic: Enrichment Programs
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Description: "Enrichment programs are educational initiatives designed to provide students with opportunities to explore subjects and activities beyond the primary curriculum. These programs enrich students' learning experiences, fostering intellectual, creative, and personal growth"
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Topic: Opportunities
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Description: "Student Opportunities is a collection of internships, enrichment programs, events and additional opportunities that students can apply to and participate in outside of school time"
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Topic: Student Opportunities
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Description: "Student Opportunities page is a collection of internships, enrichment programs, events and additional opportunities that students can apply to and participate in outside of school time"
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Topic: Student Opportunities
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Description: "CalmConnect has provided lots of Student Opportunities for you! Feel free to click on it! Note that each year the opportunity deadlines may vary. It is best to check their website for more information"
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Topic: Student Opportunities Database
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Description: "CalmConnect has provided lots of Student Opportunities for you! Feel free to click on it! Note that each year the opportunity deadlines may vary. It is best to check their website for more information"
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Topic: Extracurricular Activities
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Decsription: "An extracurricular activity (ECA) or extra academic activity (EAA) or cultural activities is an activity, performed by students, that falls outside the realm of the normal curriculum of school, college or university education"
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Topic: Intersectionality
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Description: "Study of overlapping social identities and related systems of oppression, domination, or discrimination"
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Topic: Mental Health
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Description: "State of mental well-being that enables people to cope with the stresses of life, realize their abilities, learn well and work well, and contribute to their community"
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Topic: Disability
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Descriptions: "Any condition of the body or mind that makes it more difficult for the person with the condition to do certain activities and interact with the world around them"
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Topic: Anxiety
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Description: "A feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome"
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Topic: Stress
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Description: "A state of mental or emotional strain or tension resulting from adverse or very demanding circumstances"
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Topic: Depression
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Description: "A constant feeling of sadness and loss of interest, which stops you doing your normal activities"
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Topic: Addiction
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Description: "A chronic, relapsing disorder characterized by compulsive drug seeking and use despite adverse consequences"
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Topic: Eating Disorder
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Description: "Any of a range of mental conditions in which there is a persistent disturbance of eating behavior and impairment of physical or mental health"
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Topic: Bulimia
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Description: "An eating disorder characterized by regular, often secretive bouts of overeating followed by self-induced vomiting or purging, strict dieting, or extreme exercise, associated with persistent and excessive concern with body weight"
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Topic: Anorexia
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Description: "An eating disorder characterized by restriction of food intake leading to low body weight, typically accompanied by intense fear of gaining weight and disturbed perception of body weight and image"
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Topic: Sexual Identity
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Description: "A person's identity in relation to their sexuality"
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Topic: Gender Identity
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Description: "A person's innate sense of their gender"
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Topic: Gender
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Description: "The male sex or the female sex, especially when considered with reference to social and cultural differences rather than biological ones, or one of a range of other identities that do not correspond to established ideas of male and female"
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Topic: Belly Breathing
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Descrption: "A breathing technique that involves contracting the diaphragm, a muscle that sits between the abdominal and thoracic cavities"
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Topic: Box Breathing
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Description: "A breathing technique that can help you relax and re-center yourself in stressful situations"
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Topic: 4-7-8 Breathing
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Description: "Involves breathing in for 4 seconds, holding the breath for 7 seconds, and exhaling for 8 seconds"
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Topic: Autogenic Relaxation
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Description: "A relaxation technique that uses the Power of the Mind to relax the body"
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| 105 |
Topic: Progressive Muscle Relaxation
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+
Description: "A non-pharmaceutical technique that involves tensing and relaxing muscles to reduce stress and increase awareness of tension and relaxation"
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Topic: Visualization / Guided Imagery
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