mcqs.json

[
  {"question": "Do you proactively seek feedback to improve your work performance?", "category": "Professional Life"},
  {"question": "Can you adapt your skills to new tools or technologies when required?", "category": "Professional Life"},
  {"question": "Do you consistently meet deadlines without external pressure?", "category": "Professional Life"},
  {"question": "Do you take initiative in identifying and solving problems at work?", "category": "Professional Life"},
  {"question": "Can you handle criticism without taking it personally?", "category": "Professional Life"},
  {"question": "Do you contribute new ideas in team discussions or projects?", "category": "Professional Life"},
  {"question": "Are you comfortable being held accountable for mistakes?", "category": "Professional Life"},
  {"question": "Do you invest time in learning something new for your career?", "category": "Professional Life"},
  {"question": "When under pressure, can you still lead a team without losing control?", "category": "Professional Life"},
  {"question": "Do you admit professional mistakes publicly and correct them quickly?", "category": "Professional Life"},
  {"question": "Do you confront unethical practices when you see them at work?", "category": "Professional Life"},
  {"question": "Can you remain respectful even when your ideas are ignored?", "category": "Professional Life"},
  {"question": "Are you willing to take a pay cut to work in a value-aligned company?", "category": "Professional Life"},
  {"question": "Can you delegate tasks without micromanaging?", "category": "Professional Life"},
  {"question": "Do you provide mentorship to someone struggling professionally?", "category": "Professional Life"},
  {"question": "Would you refuse a promotion if it compromises your values?", "category": "Professional Life"},
  {"question": "Can you lead without authority purely by influence and trust?", "category": "Professional Life"},
  {"question": "Are you loyal to principles even if it affects your reputation?", "category": "Professional Life"},
  {"question": "Would you risk job loss to expose corruption within your workplace?", "category": "Professional Life"},
  {"question": "Are you building a legacy rather than chasing titles?", "category": "Professional Life"},

  {"question": "Can you solve complex problems under time pressure without panic?", "category": "Intelligence (IQ)"},
  {"question": "Do you adapt your problem-solving approach when one method fails?", "category": "Intelligence (IQ)"},
  {"question": "Are you able to connect seemingly unrelated ideas to find a solution?", "category": "Intelligence (IQ)"},
  {"question": "Can you improve your performance based on logical feedback?", "category": "Intelligence (IQ)"},
  {"question": "Do you identify flaws in reasoning even from experts or authority?", "category": "Intelligence (IQ)"},
  {"question": "Are you able to hold multiple perspectives in your mind at once?", "category": "Intelligence (IQ)"},
  {"question": "Do you test your memory or logic with challenges regularly?", "category": "Intelligence (IQ)"},
  {"question": "Can you manage mental fatigue during extended cognitive work?", "category": "Intelligence (IQ)"},
  {"question": "Do you self-correct without external validation in logic tasks?", "category": "Intelligence (IQ)"},
  {"question": "Have you ever changed a deep belief after logical reevaluation?", "category": "Intelligence (IQ)"},
  {"question": "Do you solve real-life problems using abstract reasoning naturally?", "category": "Intelligence (IQ)"},
  {"question": "Are you confident making high-stakes decisions with limited info?", "category": "Intelligence (IQ)"},
  {"question": "Can you maintain mental clarity during emotionally charged tasks?", "category": "Intelligence (IQ)"},
  {"question": "Do you seek wisdom, not just knowledge or cleverness?", "category": "Intelligence (IQ)"},
  {"question": "Have you ever challenged your own success formula to grow smarter?", "category": "Intelligence (IQ)"},
  {"question": "Do you learn equally from failure and success in logic tasks?", "category": "Intelligence (IQ)"},
  {"question": "Can you rethink a conclusion you were proud of if data proves otherwise?", "category": "Intelligence (IQ)"},
  {"question": "Is critical thinking your default mode regardless of setting?", "category": "Intelligence (IQ)"},
  {"question": "Do you seek long-term mental fitness like athletes do for the body?", "category": "Intelligence (IQ)"},
  {"question": "Can you explain complex concepts simply to someone new to the topic?", "category": "Intelligence (IQ)"},

  {"question": "Do you support friends even when their choices differ from yours?", "category": "Social Life"},
  {"question": "Can you walk away from toxic friendships without guilt?", "category": "Social Life"},
  {"question": "Do you mediate conflicts between others calmly?", "category": "Social Life"},
  {"question": "Are you consistent in how you treat people across different groups?", "category": "Social Life"},
  {"question": "Can you identify your role in a broken friendship?", "category": "Social Life"},
  {"question": "Do you apologize first, even if you feel partially right?", "category": "Social Life"},
  {"question": "Are you patient with friends during their low phases?", "category": "Social Life"},
  {"question": "Can you express your social needs without being demanding?", "category": "Social Life"},
  {"question": "Do you detect emotional shifts in people without being told?", "category": "Social Life"},
  {"question": "Can you maintain social poise in awkward or silent situations?", "category": "Social Life"},
  {"question": "Have you ended a bond to preserve your emotional health?", "category": "Social Life"},
  {"question": "Do you prefer depth over popularity in friendships?", "category": "Social Life"},
  {"question": "Have you helped a friend grow even when they outgrew you?", "category": "Social Life"},
  {"question": "Can you forgive someone fully even if the relationship ends?", "category": "Social Life"},
  {"question": "Are you capable of building community where none exists?", "category": "Social Life"},
  {"question": "Have you sacrificed social comfort to stand by a truth?", "category": "Social Life"},
  {"question": "Do you uplift those left out or overlooked by others?", "category": "Social Life"},
  {"question": "Have you resolved a long-term conflict with maturity?", "category": "Social Life"},
  {"question": "Would you choose empathy even if it delays your own progress?", "category": "Social Life"},
  {"question": "Can you maintain long-term friendships despite life changes?", "category": "Social Life"},

  {"question": "Do you adapt your study method when your grades drop?", "category": "Academic Life"},
  {"question": "Can you learn under pressure and still retain the material?", "category": "Academic Life"},
  {"question": "Do you seek to understand even topics you dislike?", "category": "Academic Life"},
  {"question": "Can you stay focused through long study sessions?", "category": "Academic Life"},
  {"question": "Do you take ownership for academic failures without blaming others?", "category": "Academic Life"},
  {"question": "Do you explain complex ideas to others to reinforce your learning?", "category": "Academic Life"},
  {"question": "Do you evaluate your learning methods regularly?", "category": "Academic Life"},
  {"question": "Can you prioritize long-term knowledge over short-term grades?", "category": "Academic Life"},
  {"question": "Are you proactive about seeking help when stuck academically?", "category": "Academic Life"},
  {"question": "Do you revisit feedback after assignments to improve?", "category": "Academic Life"},
  {"question": "Do you learn purely for curiosity beyond any career goal?", "category": "Academic Life"},
  {"question": "Are you willing to unlearn what you once believed academically?", "category": "Academic Life"},
  {"question": "Do you have academic values that guide your educational journey?", "category": "Academic Life"},
  {"question": "Have you stayed committed to learning despite external criticism?", "category": "Academic Life"},
  {"question": "Do you continue learning deeply outside the classroom system?", "category": "Academic Life"},
  {"question": "Would you help a struggling peer even during your own exam stress?", "category": "Academic Life"},
  {"question": "Have you changed your life goals based on what you've learned?", "category": "Academic Life"},
  {"question": "Do you prefer intellectual honesty over easy success in academics?", "category": "Academic Life"},
  {"question": "Can you maintain academic discipline during personal difficulties?", "category": "Academic Life"},
  {"question": "Do you treat every subject with equal seriousness regardless of interest?", "category": "Academic Life"},

  {"question": "Do you train even when results aren't visible yet?", "category": "Sports / Fitness"},
  {"question": "Do you push through boredom in repetitive workouts?", "category": "Sports / Fitness"},
  {"question": "Can you stay motivated without external validation?", "category": "Sports / Fitness"},
  {"question": "Do you play fair even when losing in sports?", "category": "Sports / Fitness"},
  {"question": "Can you accept loss and learn from it without ego?", "category": "Sports / Fitness"},
  {"question": "Do you support teammates even when you're benched?", "category": "Sports / Fitness"},
  {"question": "Do you track and improve physical weaknesses?", "category": "Sports / Fitness"},
  {"question": "Can you adjust your training to avoid burnout?", "category": "Sports / Fitness"},
  {"question": "Do you recover strategically after setbacks or injury?", "category": "Sports / Fitness"},
  {"question": "Do you reflect mentally on your performance, not just physically?", "category": "Sports / Fitness"},
  {"question": "Would you still train if no one ever saw the results?", "category": "Sports / Fitness"},
  {"question": "Do you respect your body even during performance lows?", "category": "Sports / Fitness"},
  {"question": "Have you stayed humble after major athletic achievements?", "category": "Sports / Fitness"},
  {"question": "Do you influence others to build a healthier lifestyle?", "category": "Sports / Fitness"},
  {"question": "Have you transformed pain into discipline through sport?", "category": "Sports / Fitness"},
  {"question": "Do you play sports to grow character, not just to win?", "category": "Sports / Fitness"},
  {"question": "Can you walk away from unhealthy athletic pressure?", "category": "Sports / Fitness"},
  {"question": "Is physical mastery part of how you see your future self?", "category": "Sports / Fitness"},
  {"question": "Do you maintain fitness routines during stressful life periods?", "category": "Sports / Fitness"},
  {"question": "Have you ever restarted fitness after a long break?", "category": "Sports / Fitness"},

  {"question": "Do you stay composed during emotionally triggering conversations?", "category": "Emotional Self"},
  {"question": "Can you identify emotions without letting them control you?", "category": "Emotional Self"},
  {"question": "Are you able to regulate anger even when justified?", "category": "Emotional Self"},
  {"question": "Do you reflect before emotionally confronting someone?", "category": "Emotional Self"},
  {"question": "Can you express emotions honestly without causing harm?", "category": "Emotional Self"},
  {"question": "Do you know your emotional triggers and prepare for them?", "category": "Emotional Self"},
  {"question": "Are you self-compassionate when you feel shame or guilt?", "category": "Emotional Self"},
  {"question": "Can you remain empathetic even while hurt?", "category": "Emotional Self"},
  {"question": "Do you process grief in healthy, constructive ways?", "category": "Emotional Self"},
  {"question": "Have you transformed emotional pain into purpose?", "category": "Emotional Self"},
  {"question": "Do you find strength in emotional vulnerability?", "category": "Emotional Self"},
  {"question": "Have you forgiven someone who deeply wronged you?", "category": "Emotional Self"},
  {"question": "Have you broken a destructive emotional pattern consciously?", "category": "Emotional Self"},
  {"question": "Do you choose peace over emotional retaliation?", "category": "Emotional Self"},
  {"question": "Can you face uncomfortable emotions without shutting down?", "category": "Emotional Self"},
  {"question": "Is emotional maturity part of your self-respect?", "category": "Emotional Self"},
  {"question": "Do you practice emotional check-ins with yourself regularly?", "category": "Emotional Self"},
  {"question": "Can you separate your mood from your decisions?", "category": "Emotional Self"},
  {"question": "Have you developed healthy ways to recharge emotionally?", "category": "Emotional Self"},
  {"question": "Do you allow yourself to feel joy without guilt?", "category": "Emotional Self"},

  {"question": "Do you help resolve family conflicts even if not caused by you?", "category": "Family Role"},
  {"question": "Can you express disagreement respectfully with elders?", "category": "Family Role"},
  {"question": "Do you contribute emotionally, not just materially, to your family?", "category": "Family Role"},
  {"question": "Can you say no to family without guilt when needed?", "category": "Family Role"},
  {"question": "Do you support struggling family members despite past issues?", "category": "Family Role"},
  {"question": "Are you available for family in times of emotional crisis?", "category": "Family Role"},
  {"question": "Do you balance your personal life and family needs effectively?", "category": "Family Role"},
  {"question": "Can you admit when you’ve hurt a family member unintentionally?", "category": "Family Role"},
  {"question": "Do you share family responsibilities fairly with others?", "category": "Family Role"},
  {"question": "Have you healed a generational wound in your family line?", "category": "Family Role"},
  {"question": "Have you rebuilt trust after a major family fallout?", "category": "Family Role"},
  {"question": "Do you guide younger members with love, not authority?", "category": "Family Role"},
  {"question": "Can you be a role model in your family during adversity?", "category": "Family Role"},
  {"question": "Would you prioritize family peace over being right?", "category": "Family Role"},
  {"question": "Is serving your family part of your personal mission?", "category": "Family Role"},
  {"question": "Do you maintain connection with extended family?", "category": "Family Role"},
  {"question": "Have you forgiven family members for deep hurts?", "category": "Family Role"},
  {"question": "Do you create positive family traditions or memories?", "category": "Family Role"},
  {"question": "Can you set healthy boundaries with family?", "category": "Family Role"},
  {"question": "Do you show appreciation to family members regularly?", "category": "Family Role"},

  {"question": "Can you discuss difficult topics in a relationship without withdrawal?", "category": "Relationships"},
  {"question": "Do you remain respectful during relationship conflicts?", "category": "Relationships"},
  {"question": "Can you sense emotional distance and address it proactively?", "category": "Relationships"},
  {"question": "Are you emotionally available even during personal stress?", "category": "Relationships"},
  {"question": "Do you allow your partner to grow independently of you?", "category": "Relationships"},
  {"question": "Can you disagree in love without trying to control?", "category": "Relationships"},
  {"question": "Do you consistently invest in relationship growth?", "category": "Relationships"},
  {"question": "Are you honest about your feelings even when inconvenient?", "category": "Relationships"},
  {"question": "Do you listen to understand, not just to reply, in arguments?", "category": "Relationships"},
  {"question": "Would you end a relationship that compromises your core values?", "category": "Relationships"},
  {"question": "Can you love without attachment or dependency?", "category": "Relationships"},
  {"question": "Have you grown stronger after a painful breakup?", "category": "Relationships"},
  {"question": "Have you forgiven betrayal and rebuilt trust over time?", "category": "Relationships"},
  {"question": "Is emotional responsibility your priority in love?", "category": "Relationships"},
  {"question": "Have you supported someone through trauma without draining yourself?", "category": "Relationships"},
  {"question": "Do you maintain healthy boundaries in close relationships?", "category": "Relationships"},
  {"question": "Can you celebrate your partner's success without jealousy?", "category": "Relationships"},
  {"question": "Do you communicate your needs clearly and kindly?", "category": "Relationships"},
  {"question": "Have you learned from past relationship patterns?", "category": "Relationships"},
  {"question": "Do you practice gratitude in your relationships?", "category": "Relationships"},

  {"question": "Do you stay spiritually consistent during personal hardship?", "category": "Religious Self"},
  {"question": "Can you resist peer pressure that challenges your faith values?", "category": "Religious Self"},
  {"question": "Do you repent sincerely after a spiritual lapse?", "category": "Religious Self"},
  {"question": "Can you focus during worship despite distractions?", "category": "Religious Self"},
  {"question": "Do you give charity or help secretly without recognition?", "category": "Religious Self"},
  {"question": "Do you turn to your faith during emotional lows?", "category": "Religious Self"},
  {"question": "Can you separate culture from religion in your practices?", "category": "Religious Self"},
  {"question": "Do you avoid judging others’ faith journeys?", "category": "Religious Self"},
  {"question": "Do you feel connected to Allah in everyday actions?", "category": "Religious Self"},
  {"question": "Have you reconnected spiritually after a period of doubt?", "category": "Religious Self"},
  {"question": "Do you practice faith even when socially inconvenient?", "category": "Religious Self"},
  {"question": "Have you embraced religious growth after a crisis?", "category": "Religious Self"},
  {"question": "Is your relationship with Allah deeply personal and evolving?", "category": "Religious Self"},
  {"question": "Have you helped others find faith without pushing them?", "category": "Religious Self"},
  {"question": "Do you continue worship even when feeling distant spiritually?", "category": "Religious Self"},
  {"question": "Have you sacrificed for faith-based integrity?", "category": "Religious Self"},
  {"question": "Do you seek Allah’s pleasure more than worldly approval?", "category": "Religious Self"},
  {"question": "Do you maintain regular dhikr/remembrance in daily life?", "category": "Religious Self"},
  {"question": "Can you be patient with your own spiritual progress?", "category": "Religious Self"},
  {"question": "Do you strive for ikhlas (sincerity) in your worship?", "category": "Religious Self"},

  {"question": "Can you take breaks from social media without feeling anxious?", "category": "Online Persona"},
  {"question": "Do you avoid sharing personal victories for validation?", "category": "Online Persona"},
  {"question": "Can you express opinions online without attacking others?", "category": "Online Persona"},
  {"question": "Do you stay focused during work despite internet distractions?", "category": "Online Persona"},
  {"question": "Do you curate your feed to avoid negativity and addiction?", "category": "Online Persona"},
  {"question": "Can you avoid compulsive checking of notifications?", "category": "Online Persona"},
  {"question": "Do you critically verify content before sharing it?", "category": "Online Persona"},
  {"question": "Are you unaffected by online comparisons or trends?", "category": "Online Persona"},
  {"question": "Do you disconnect digitally to connect with reality?", "category": "Online Persona"},
  {"question": "Are your online interactions respectful and consistent with your values?", "category": "Online Persona"},
  {"question": "Would you delete an online identity if it affected your real self?", "category": "Online Persona"},
  {"question": "Have you helped someone digitally without expecting attention?", "category": "Online Persona"},
  {"question": "Is your digital use aligned with your life goals?", "category": "Online Persona"},
  {"question": "Have you broken free from online validation addiction?", "category": "Online Persona"},
  {"question": "Would you walk away from viral attention to preserve peace?", "category": "Online Persona"},
  {"question": "Have you used the internet as a tool for inner growth?", "category": "Online Persona"},
  {"question": "Do you stay anchored in real-world identity despite online noise?", "category": "Online Persona"},
  {"question": "Do you maintain digital boundaries with time limits?", "category": "Online Persona"},
  {"question": "Can you resist sharing when angry or emotional online?", "category": "Online Persona"},
  {"question": "Do you use online platforms to spread goodness quietly?", "category": "Online Persona"},

  {"question": "Do you stand by your values when others challenge them?", "category": "Identity / Core Values"},
  {"question": "Have you rejected opportunities that go against your principles?", "category": "Identity / Core Values"},
  {"question": "Do you reflect deeply on who you are becoming?", "category": "Identity / Core Values"},
  {"question": "Can you differentiate between your voice and societal noise?", "category": "Identity / Core Values"},
  {"question": "Do you say no when something doesn’t align with your values?", "category": "Identity / Core Values"},
  {"question": "Can you redefine success based on your inner compass?", "category": "Identity / Core Values"},
  {"question": "Do you align your habits with your identity?", "category": "Identity / Core Values"},
  {"question": "Have you corrected your course when you felt misaligned?", "category": "Identity / Core Values"},
  {"question": "Do you live by your values more than you preach them?", "category": "Identity / Core Values"},
  {"question": "Have you reinvented your life based on your core values?", "category": "Identity / Core Values"},
  {"question": "Do your decisions reflect a unified internal identity?", "category": "Identity / Core Values"},
  {"question": "Can you resist societal labels that don’t reflect who you are?", "category": "Identity / Core Values"},
  {"question": "Have you walked away from comfort to stay authentic?", "category": "Identity / Core Values"},
  {"question": "Would you give up recognition to stay in integrity?", "category": "Identity / Core Values"},
  {"question": "Is your identity resilient under change or failure?", "category": "Identity / Core Values"},
  {"question": "Do you evolve your values consciously over time?", "category": "Identity / Core Values"},
  {"question": "Is personal truth more important to you than approval?", "category": "Identity / Core Values"},
  {"question": "Do you regularly reflect on your core purpose in life?", "category": "Identity / Core Values"},
  {"question": "Can you accept yourself while still striving for improvement?", "category": "Identity / Core Values"},
  {"question": "Do your daily actions consistently reflect your deepest values?", "category": "Identity / Core Values"}
]