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_virtual_chat.py

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+# _virtual_chat.py
+import queue
+emotion_queue = queue.Queue()
+
+from fer.fer import FER
+
+# GPU optional – FER runs on CPU by default
+emotion_detector = FER(mtcnn=True)
+
+import streamlit as st
+import cv2, time, os, tempfile, threading, datetime, glob, base64
+import speech_recognition as sr
+# from deepface import DeepFace
+from db import get_db
+
+import numpy as np
+
+DEEPFACE_AVAILABLE = True
+try:
+    import deepface
+except:
+    DEEPFACE_AVAILABLE = False
+
+
+def smooth_emotion_ema(emotion: str, confidence: float, alpha: float = 0.3):
+    ema = st.session_state.emotion_ema
+
+    if emotion not in ema:
+        ema[emotion] = confidence
+    else:
+        ema[emotion] = alpha * confidence + (1 - alpha) * ema[emotion]
+
+    # Decay other emotions
+    for e in list(ema.keys()):
+        if e != emotion:
+            ema[e] *= (1 - alpha)
+
+    # Pick strongest
+    smoothed_emotion = max(ema, key=ema.get)
+    return smoothed_emotion, ema[smoothed_emotion]
+
+
+# ==================== Virtual Chat Mode ====================
+def virtual_chat_mode(username=None, detect_text_emotion_func=None, retrieve_answer_func=None):
+    if username is None:
+        username = "Guest"
+    
+    if detect_text_emotion_func is None:
+        def detect_text_emotion_func(text):
+            return "neutral", 0.5
+    
+    if retrieve_answer_func is None:
+        def retrieve_answer_func(query, emotion):
+            return "I'm here to help. Please connect the RAG system."
+
+    st.title("🎥 Virtual Chat - Live Face Emotion Detection")
+
+    if not DEEPFACE_AVAILABLE:
+        st.error("⚠️ DeepFace library not installed. Please install it: `pip install deepface`")
+        return
+
+    st.info("📸 Camera stays open! Chat freely with text or voice - bot speaks back!")
+
+    EMOJI_MAP = {
+        "happy": "😄", "sad": "😢", "angry": "😠", "fear": "😨",
+        "neutral": "😐", "surprise": "😲", "disgust": "🤢"
+    }
+
+    # ==================== SESSION STATE ====================
+    for key, val in {
+        "live_emotion": "neutral",
+        "live_confidence": 0.0,
+        "camera_active": False,
+        "frame_counter": 0,
+        "cap": None,
+        "emotion_ema": {},
+        "virtual_chat_history": [],
+        "emotion_timeline": [],
+        "last_frame": None,
+        "detecting_emotion": False,  # Flag to prevent multiple detections
+    }.items():
+        if key not in st.session_state:
+            st.session_state[key] = val
+
+    # ==================== TTS ====================
+    try:
+        import pyttsx3
+        tts_engine = pyttsx3.init()
+        tts_engine.setProperty('rate', 150)
+        tts_engine.available = True
+    except:
+        tts_engine = type('', (), {"available": False})()
+
+    def speak_async(text):
+        if not tts_engine.available:
+            return
+        def speak():
+            try:
+                tts_engine.say(text)
+                tts_engine.runAndWait()
+            except:
+                pass
+        threading.Thread(target=speak, daemon=True).start()
+
+    # ==================== ASYNC EMOTION DETECTION ====================
+    def detect_emotion_async(frame_copy):
+        if st.session_state.detecting_emotion:
+            return
+
+        st.session_state.detecting_emotion = True
+
+        def _detect():
+            try:
+                # FER expects RGB
+                rgb_frame = cv2.cvtColor(frame_copy, cv2.COLOR_BGR2RGB)
+
+                result = emotion_detector.detect_emotions(rgb_frame)
+
+                if not result:
+                    return
+
+                # pick largest face
+                face = max(result, key=lambda r: r["box"][2] * r["box"][3])
+
+                emotions = face["emotions"]
+                emotion = max(emotions, key=emotions.get)
+                confidence = emotions[emotion]
+
+                emotion_queue.put((emotion, confidence))
+
+            except Exception:
+                pass
+            finally:
+                st.session_state.detecting_emotion = False
+
+        threading.Thread(target=_detect, daemon=True).start()
+
+    # ==================== CRISIS KEYWORDS ====================
+    CRISIS_KEYWORDS = ["suicide", "kill myself", "end my life", "i want to die", "harm myself"]
+
+    # ==================== LAYOUT ====================
+    col1, col2 = st.columns([1, 1])
+
+    # ==================== CAMERA ====================
+    with col1:
+        st.subheader("📹 Live Camera Feed")
+        st.metric(
+            "Your Current Emotion",
+            f"{EMOJI_MAP.get(st.session_state.live_emotion, '😐')} {st.session_state.live_emotion.title()}",
+            f"{st.session_state.live_confidence:.0%}"
+        )
+
+        btn_col1, btn_col2, btn_col3 = st.columns(3)
+        
+        with btn_col1:
+            if not st.session_state.camera_active:
+                if st.button("📷 Start Camera", use_container_width=True):
+                    try:
+                        # Release any existing camera
+                        if st.session_state.cap is not None:
+                            st.session_state.cap.release()
+                        
+                        # Open new camera
+                        st.session_state.cap = cv2.VideoCapture(0)
+                        st.session_state.cap.set(cv2.CAP_PROP_FRAME_WIDTH, 640)
+                        st.session_state.cap.set(cv2.CAP_PROP_FRAME_HEIGHT, 480)
+                        st.session_state.cap.set(cv2.CAP_PROP_FPS, 30)
+                        st.session_state.cap.set(cv2.CAP_PROP_BUFFERSIZE, 1)
+                        
+                        if st.session_state.cap.isOpened():
+                            st.session_state.camera_active = True
+                            st.session_state.frame_counter = 0
+                            st.success("✅ Camera started!")
+                        else:
+                            st.error("❌ Failed to open camera")
+                    except Exception as e:
+                        st.error(f"Camera error: {str(e)}")
+                    st.rerun()
+            else:
+                if st.button("⏹ Stop Camera", use_container_width=True):
+                    st.session_state.camera_active = False
+                    if st.session_state.cap:
+                        st.session_state.cap.release()
+                        st.session_state.cap = None
+                    save_session_to_mongo(username)
+                    st.success("Camera stopped and session saved!")
+                    st.rerun()
+
+        with btn_col2:
+            if st.button("📸 Snapshot", use_container_width=True, disabled=not st.session_state.camera_active):
+                if st.session_state.last_frame is not None:
+                    os.makedirs("snapshots", exist_ok=True)
+                    fname = f"snapshots/snap_{int(time.time())}.jpg"
+                    cv2.imwrite(fname, st.session_state.last_frame)
+                    st.success(f"📷 Saved!")
+        
+        with btn_col3:
+            if st.button("🔄 Detect Now", use_container_width=True, disabled=not st.session_state.camera_active):
+                if st.session_state.last_frame is not None and not st.session_state.detecting_emotion:
+                    detect_emotion_async(st.session_state.last_frame.copy())
+                    st.info("🔍 Detecting...")
+
+        video_placeholder = st.empty()
+
+        # ==================== CAMERA LOOP ====================
+        if st.session_state.camera_active:
+
+            # ✅ Process emotion results from background thread
+            while not emotion_queue.empty():
+                emotion, confidence = emotion_queue.get()
+
+                smooth_e, smooth_c = smooth_emotion_ema(emotion, confidence)
+
+                st.session_state.live_emotion = smooth_e
+                st.session_state.live_confidence = smooth_c
+
+                st.session_state.emotion_timeline.append({
+                    "timestamp": datetime.datetime.utcnow().isoformat(),
+                    "raw_emotion": emotion,
+                    "raw_confidence": confidence,
+                    "smoothed_emotion": smooth_e,
+                    "smoothed_confidence": smooth_c
+                })
+
+                st.session_state.detecting_emotion = False
+
+            # Ensure camera is open
+            if st.session_state.cap is None or not st.session_state.cap.isOpened():
+                st.session_state.cap = cv2.VideoCapture(0)
+                st.session_state.cap.set(cv2.CAP_PROP_FRAME_WIDTH, 640)
+                st.session_state.cap.set(cv2.CAP_PROP_FRAME_HEIGHT, 480)
+
+            ret, frame = st.session_state.cap.read()
+
+            if ret:
+                frame = cv2.flip(frame, 1)
+                st.session_state.last_frame = frame.copy()
+                st.session_state.frame_counter += 1
+
+                # 🔍 Emotion detection every ~5 seconds (stable)
+                if (
+                    st.session_state.frame_counter % 150 == 0
+                    and not st.session_state.detecting_emotion
+                ):
+                    detect_emotion_async(frame.copy())
+
+                # Overlay emotion
+                emotion_text = st.session_state.live_emotion.upper()
+                confidence_text = f"{st.session_state.live_confidence:.0%}"
+
+                cv2.rectangle(frame, (5, 5), (300, 70), (0, 0, 0), -1)
+                cv2.rectangle(frame, (5, 5), (300, 70), (0, 255, 0), 2)
+
+                cv2.putText(
+                    frame, emotion_text, (15, 35),
+                    cv2.FONT_HERSHEY_SIMPLEX, 0.8, (0, 255, 0), 2
+                )
+                cv2.putText(
+                    frame, confidence_text, (15, 60),
+                    cv2.FONT_HERSHEY_SIMPLEX, 0.6, (255, 255, 255), 2
+                )
+
+                video_placeholder.image(frame.copy(), channels="BGR")
+            else:
+                video_placeholder.error("❌ Cannot read from camera")
+
+                # 🔁 Controlled rerun (ONLY when camera is active)
+                time.sleep(0.05)   # ~20 FPS (CPU-safe)
+                st.rerun()
+
+
+    # ==================== CHAT ====================
+    with col2:
+        st.subheader("💬 Chat Interface")
+        
+        # Display chat history in a scrollable container
+        chat_container = st.container()
+        with chat_container:
+            for m in st.session_state.virtual_chat_history:
+                with st.chat_message(m["role"]):
+                    st.markdown(m["content"])
+
+        # Input mode selection (stays inside column)
+        input_mode = st.radio("Choose Input Mode:", ["💬 Type", "🎤 Speak"], horizontal=True)
+    
+    # ==================== INPUT SECTION (OUTSIDE COLUMNS) ====================
+    user_input = ""
+    
+    if input_mode == "💬 Type":
+        user_input = st.chat_input("Type your message here...")
+    else:
+        if st.button("🎤 Press & Speak", use_container_width=True):
+            recognizer = sr.Recognizer()
+            with st.spinner("🎤 Listening..."):
+                try:
+                    with sr.Microphone() as source:
+                        st.info("Speak now...")
+                        recognizer.adjust_for_ambient_noise(source, duration=0.5)
+                        audio = recognizer.listen(source, timeout=5, phrase_time_limit=10)
+                    user_input = recognizer.recognize_google(audio)
+                    st.success(f"✅ You said: {user_input}")
+                except sr.WaitTimeoutError:
+                    st.error("⏱️ No speech detected")
+                except sr.UnknownValueError:
+                    st.error("❌ Could not understand audio")
+                except Exception as e:
+                    st.error(f"❌ Error: {str(e)}")
+
+    # ==================== PROCESS USER INPUT ====================
+    if user_input:
+        # Get emotions
+        face_emotion = st.session_state.live_emotion
+        face_confidence = st.session_state.live_confidence
+        text_emotion, text_confidence = detect_text_emotion_func(user_input)
+
+        # Choose emotion based on confidence
+        final_emotion = face_emotion if face_confidence > 0.5 else text_emotion
+
+        # Check for crisis keywords
+        is_crisis = any(keyword in user_input.lower() for keyword in CRISIS_KEYWORDS)
+
+        if is_crisis:
+            bot_reply = (
+                "⚠️ I'm very concerned about what you're sharing. Please reach out for help immediately:\n\n"
+                "🇮🇳 India Helplines:\n"
+                "• AASRA: 91-22-27546669\n"
+                "• Vandrevala Foundation: 1860-2662-345\n\n"
+                "You are not alone. Please talk to someone who can help."
+            )
+        else:
+            # Retrieve answer from RAG system
+            bot_reply = retrieve_answer_func(user_input, final_emotion)
+
+        # Add to chat history
+        st.session_state.virtual_chat_history.append({
+            "role": "user",
+            "content": user_input
+        })
+        st.session_state.virtual_chat_history.append({
+            "role": "assistant",
+            "content": bot_reply
+        })
+
+        # Speak the reply
+        speak_async(bot_reply)
+        
+        st.rerun()
+
+# ==================== SAVE TO MONGODB ====================
+def save_session_to_mongo(username: str):
+    try:
+        db = get_db()
+        col = db["virtual_chat_sessions"]
+
+        # Read all snapshots
+        snapshot_data = []
+        if os.path.exists("snapshots"):
+            for f in glob.glob("snapshots/*.jpg"):
+                try:
+                    with open(f, "rb") as img_file:
+                        snapshot_data.append(
+                            base64.b64encode(img_file.read()).decode("utf-8")
+                        )
+                except Exception:
+                    pass
+
+        doc = {
+            "username": username,
+            "timestamp": datetime.datetime.utcnow(),
+            "chat_history": st.session_state.virtual_chat_history,
+            "emotion_timeline": st.session_state.emotion_timeline,
+            "snapshots": snapshot_data,
+            "total_messages": len(st.session_state.virtual_chat_history),
+            "session_duration_emotions": len(st.session_state.emotion_timeline),
+        }
+
+        col.insert_one(doc)
+        st.success("✅ Virtual Chat Session saved to MongoDB")
+
+    except Exception as e:
+        st.warning("⚠️ Could not save session to database.")

app.py

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+# ==================== STREAMLIT CONFIG (MUST BE FIRST) ====================
+import streamlit as st
+
+st.set_page_config(
+    page_title="MindSync AI ⭐",
+    page_icon="🌈",
+    layout="wide"
+)
+
+# ==================== IMPORTS ====================
+import json, os, faiss, bcrypt, datetime
+import numpy as np
+import pandas as pd
+import plotly.express as px
+import plotly.graph_objects as go
+import cv2
+import pyttsx3
+import threading
+import tempfile
+import time
+from PIL import Image
+import speech_recognition as sr
+from deepface import DeepFace
+
+# Local imports
+import phase2_enhancements as phase2
+import phase3_intervention as phase3
+from _virtual_chat import virtual_chat_mode, save_session_to_mongo
+from enhanced_rag_system import EnhancedRAGSystem, get_enhanced_response
+from db import get_db
+from ollama_llm import generate_with_ollama
+
+# ==================== Database ====================
+db = get_db()
+
+
+# ==================== MENTAL HEALTH CONDITIONS ====================
+MENTAL_HEALTH_CONDITIONS = {
+    "anxiety": {
+        "name": "Anxiety Disorders",
+        "icon": "😰",
+        "color": "#FF6B6B",
+        "description": "Excessive worry, fear, or nervousness that interferes with daily activities.",
+        "symptoms": [
+            "Persistent worrying or anxiety",
+            "Restlessness or feeling on edge",
+            "Difficulty concentrating",
+            "Muscle tension",
+            "Sleep disturbances",
+            "Rapid heartbeat or sweating",
+            "Avoiding situations that trigger anxiety"
+        ],
+        "types": [
+            "Generalized Anxiety Disorder (GAD)",
+            "Social Anxiety Disorder",
+            "Panic Disorder",
+            "Specific Phobias",
+            "Separation Anxiety"
+        ],
+        "non_medical_interventions": {
+            "breathing_techniques": {
+                "title": "Breathing & Relaxation",
+                "exercises": [
+                    {
+                        "name": "4-7-8 Breathing",
+                        "description": "Inhale for 4 seconds, hold for 7, exhale for 8",
+                        "duration": "5-10 minutes",
+                        "best_for": "Quick calm during panic"
+                    },
+                    {
+                        "name": "Box Breathing",
+                        "description": "Inhale 4s → Hold 4s → Exhale 4s → Hold 4s",
+                        "duration": "5 minutes",
+                        "best_for": "Pre-stressful situations"
+                    }
+                ]
+            }
+        },
+        "when_to_seek_help": [
+            "Anxiety interferes with work, school, or relationships",
+            "You avoid many situations due to anxiety",
+            "Physical symptoms are severe (chest pain, dizziness)"
+        ],
+        "success_stories": [
+            "Sarah, 28: 'I used the exposure hierarchy to overcome my social anxiety. Started with ordering coffee, now I give presentations at work!'"
+        ]
+    },
+    "depression": {
+        "name": "Depression",
+        "icon": "😔",
+        "color": "#4A90E2",
+        "description": "Persistent feelings of sadness, hopelessness, and loss of interest in activities.",
+        "symptoms": [
+            "Persistent sad, empty, or hopeless mood",
+            "Loss of interest in activities once enjoyed",
+            "Changes in appetite or weight",
+            "Sleep problems (too much or too little)",
+            "Fatigue or loss of energy"
+        ],
+        "types": [
+            "Major Depressive Disorder",
+            "Persistent Depressive Disorder (Dysthymia)",
+            "Seasonal Affective Disorder (SAD)"
+        ],
+        "non_medical_interventions": {
+            "behavioral_activation": {
+                "title": "Behavioral Activation",
+                "exercises": [
+                    {
+                        "name": "Activity Scheduling",
+                        "description": "Plan pleasurable and meaningful activities daily"
+                    }
+                ]
+            }
+        },
+        "when_to_seek_help": [
+            "Thoughts of suicide or self-harm",
+            "Unable to function in daily life"
+        ],
+        "success_stories": [
+            "Priya, 31: 'Behavioral activation saved me. I forced myself to do one thing daily.'"
+        ]
+    },
+    "stress": {
+        "name": "Chronic Stress",
+        "icon": "😫",
+        "color": "#F39C12",
+        "description": "Prolonged physical and emotional strain that can lead to burnout.",
+        "symptoms": [
+            "Feeling overwhelmed or unable to cope",
+            "Irritability or mood swings",
+            "Difficulty relaxing or 'switching off'"
+        ],
+        "types": [
+            "Work-Related Stress",
+            "Academic Stress",
+            "Financial Stress"
+        ],
+        "non_medical_interventions": {
+            "stress_management": {
+                "title": "Immediate Stress Relief",
+                "techniques": [
+                    {
+                        "name": "STOP Technique",
+                        "steps": [
+                            "S - Stop what you're doing",
+                            "T - Take a breath (3 deep breaths)",
+                            "O - Observe your thoughts, feelings",
+                            "P - Proceed mindfully"
+                        ]
+                    }
+                ]
+            }
+        },
+        "when_to_seek_help": [
+            "Physical health declining",
+            "Burnout symptoms"
+        ],
+        "success_stories": [
+            "David, 38: 'Implementing time blocking reduced my stress by 70%.'"
+        ]
+    }
+}
+
+# ==================== ASSESSMENT QUESTIONS (15 each) ====================
+ASSESSMENT_QUESTIONS = {
+    "anxiety": [
+        {"question": "Over the last 2 weeks, how often have you felt nervous, anxious, or on edge?", "options": ["Not at all", "Several days", "More than half the days", "Nearly every day"], "scores": [0, 1, 2, 3]},
+        {"question": "How often have you been unable to stop or control worrying?", "options": ["Not at all", "Several days", "More than half the days", "Nearly every day"], "scores": [0, 1, 2, 3]},
+        {"question": "How often have you been worrying too much about different things?", "options": ["Not at all", "Several days", "More than half the days", "Nearly every day"], "scores": [0, 1, 2, 3]},
+        {"question": "How often have you had trouble relaxing?", "options": ["Not at all", "Several days", "More than half the days", "Nearly every day"], "scores": [0, 1, 2, 3]},
+        {"question": "How often have you been so restless that it's hard to sit still?", "options": ["Not at all", "Several days", "More than half the days", "Nearly every day"], "scores": [0, 1, 2, 3]},
+        {"question": "How often have you become easily annoyed or irritable?", "options": ["Not at all", "Several days", "More than half the days", "Nearly every day"], "scores": [0, 1, 2, 3]},
+        {"question": "How often have you felt afraid as if something awful might happen?", "options": ["Not at all", "Several days", "More than half the days", "Nearly every day"], "scores": [0, 1, 2, 3]},
+        {"question": "How often have you experienced heart racing or pounding?", "options": ["Not at all", "Several days", "More than half the days", "Nearly every day"], "scores": [0, 1, 2, 3]},
+        {"question": "How often have you had trouble concentrating on things?", "options": ["Not at all", "Several days", "More than half the days", "Nearly every day"], "scores": [0, 1, 2, 3]},
+        {"question": "How often have you experienced muscle tension or soreness?", "options": ["Not at all", "Several days", "More than half the days", "Nearly every day"], "scores": [0, 1, 2, 3]},
+        {"question": "How often have you avoided situations because they make you anxious?", "options": ["Not at all", "Several days", "More than half the days", "Nearly every day"], "scores": [0, 1, 2, 3]},
+        {"question": "How often have you had difficulty sleeping due to worry?", "options": ["Not at all", "Several days", "More than half the days", "Nearly every day"], "scores": [0, 1, 2, 3]},
+        {"question": "How often have you felt like you're losing control?", "options": ["Not at all", "Several days", "More than half the days", "Nearly every day"], "scores": [0, 1, 2, 3]},
+        {"question": "How often have you experienced sweating or trembling?", "options": ["Not at all", "Several days", "More than half the days", "Nearly every day"], "scores": [0, 1, 2, 3]},
+        {"question": "How often have you had intrusive worrying thoughts?", "options": ["Not at all", "Several days", "More than half the days", "Nearly every day"], "scores": [0, 1, 2, 3]}
+    ],
+    "depression": [
+        {"question": "Over the last 2 weeks, how often have you had little interest or pleasure in doing things?", "options": ["Not at all", "Several days", "More than half the days", "Nearly every day"], "scores": [0, 1, 2, 3]},
+        {"question": "How often have you felt down, depressed, or hopeless?", "options": ["Not at all", "Several days", "More than half the days", "Nearly every day"], "scores": [0, 1, 2, 3]},
+        {"question": "How often have you had trouble falling or staying asleep?", "options": ["Not at all", "Several days", "More than half the days", "Nearly every day"], "scores": [0, 1, 2, 3]},
+        {"question": "How often have you felt tired or had little energy?", "options": ["Not at all", "Several days", "More than half the days", "Nearly every day"], "scores": [0, 1, 2, 3]},
+        {"question": "How often have you had poor appetite or been overeating?", "options": ["Not at all", "Several days", "More than half the days", "Nearly every day"], "scores": [0, 1, 2, 3]},
+        {"question": "How often have you felt bad about yourself or that you're a failure?", "options": ["Not at all", "Several days", "More than half the days", "Nearly every day"], "scores": [0, 1, 2, 3]},
+        {"question": "How often have you had trouble concentrating on things?", "options": ["Not at all", "Several days", "More than half the days", "Nearly every day"], "scores": [0, 1, 2, 3]},
+        {"question": "How often have you moved or spoken so slowly that others noticed?", "options": ["Not at all", "Several days", "More than half the days", "Nearly every day"], "scores": [0, 1, 2, 3]},
+        {"question": "How often have you thought you would be better off dead?", "options": ["Not at all", "Several days", "More than half the days", "Nearly every day"], "scores": [0, 1, 2, 3]},
+        {"question": "How often have you felt isolated or withdrawn from others?", "options": ["Not at all", "Several days", "More than half the days", "Nearly every day"], "scores": [0, 1, 2, 3]},
+        {"question": "How often have you experienced unexplained crying spells?", "options": ["Not at all", "Several days", "More than half the days", "Nearly every day"], "scores": [0, 1, 2, 3]},
+        {"question": "How often have you felt worthless or excessively guilty?", "options": ["Not at all", "Several days", "More than half the days", "Nearly every day"], "scores": [0, 1, 2, 3]},
+        {"question": "How often have you lost interest in activities you used to enjoy?", "options": ["Not at all", "Several days", "More than half the days", "Nearly every day"], "scores": [0, 1, 2, 3]},
+        {"question": "How often have you had difficulty making decisions?", "options": ["Not at all", "Several days", "More than half the days", "Nearly every day"], "scores": [0, 1, 2, 3]},
+        {"question": "How often have you felt like life isn't worth living?", "options": ["Not at all", "Several days", "More than half the days", "Nearly every day"], "scores": [0, 1, 2, 3]}
+    ],
+    "stress": [
+        {"question": "In the last month, how often have you felt unable to control important things in your life?", "options": ["Never", "Almost never", "Sometimes", "Fairly often", "Very often"], "scores": [0, 1, 2, 3, 4]},
+        {"question": "How often have you felt difficulties were piling up so high you could not overcome them?", "options": ["Never", "Almost never", "Sometimes", "Fairly often", "Very often"], "scores": [0, 1, 2, 3, 4]},
+        {"question": "How often have you been upset because of something unexpected?", "options": ["Never", "Almost never", "Sometimes", "Fairly often", "Very often"], "scores": [0, 1, 2, 3, 4]},
+        {"question": "How often have you felt nervous and stressed?", "options": ["Never", "Almost never", "Sometimes", "Fairly often", "Very often"], "scores": [0, 1, 2, 3, 4]},
+        {"question": "How often have you felt confident about handling personal problems?", "options": ["Very often", "Fairly often", "Sometimes", "Almost never", "Never"], "scores": [0, 1, 2, 3, 4]},
+        {"question": "How often have you felt things were going your way?", "options": ["Very often", "Fairly often", "Sometimes", "Almost never", "Never"], "scores": [0, 1, 2, 3, 4]},
+        {"question": "How often have you found yourself unable to cope with all the things you had to do?", "options": ["Never", "Almost never", "Sometimes", "Fairly often", "Very often"], "scores": [0, 1, 2, 3, 4]},
+        {"question": "How often have you been able to control irritations in your life?", "options": ["Very often", "Fairly often", "Sometimes", "Almost never", "Never"], "scores": [0, 1, 2, 3, 4]},
+        {"question": "How often have you felt on top of things?", "options": ["Very often", "Fairly often", "Sometimes", "Almost never", "Never"], "scores": [0, 1, 2, 3, 4]},
+        {"question": "How often have you been angered by things outside your control?", "options": ["Never", "Almost never", "Sometimes", "Fairly often", "Very often"], "scores": [0, 1, 2, 3, 4]},
+        {"question": "How often have you felt overwhelmed by your responsibilities?", "options": ["Never", "Almost never", "Sometimes", "Fairly often", "Very often"], "scores": [0, 1, 2, 3, 4]},
+        {"question": "How often have you had trouble relaxing?", "options": ["Never", "Almost never", "Sometimes", "Fairly often", "Very often"], "scores": [0, 1, 2, 3, 4]},
+        {"question": "How often have you experienced physical symptoms of stress (headaches, stomach issues)?", "options": ["Never", "Almost never", "Sometimes", "Fairly often", "Very often"], "scores": [0, 1, 2, 3, 4]},
+        {"question": "How often have you felt like you're constantly racing against time?", "options": ["Never", "Almost never", "Sometimes", "Fairly often", "Very often"], "scores": [0, 1, 2, 3, 4]},
+        {"question": "How often have you had difficulty sleeping due to stress?", "options": ["Never", "Almost never", "Sometimes", "Fairly often", "Very often"], "scores": [0, 1, 2, 3, 4]}
+    ],
+    "ptsd": [
+        {"question": "How often have you had unwanted upsetting memories of the traumatic event?", "options": ["Not at all", "A little bit", "Moderately", "Quite a bit", "Extremely"], "scores": [0, 1, 2, 3, 4]},
+        {"question": "How often have you had nightmares about the traumatic event?", "options": ["Not at all", "A little bit", "Moderately", "Quite a bit", "Extremely"], "scores": [0, 1, 2, 3, 4]},
+        {"question": "How often have you felt as if the traumatic event was happening again?", "options": ["Not at all", "A little bit", "Moderately", "Quite a bit", "Extremely"], "scores": [0, 1, 2, 3, 4]},
+        {"question": "How often have you felt very upset when reminded of the traumatic event?", "options": ["Not at all", "A little bit", "Moderately", "Quite a bit", "Extremely"], "scores": [0, 1, 2, 3, 4]},
+        {"question": "How often have you had strong physical reactions when reminded of the event?", "options": ["Not at all", "A little bit", "Moderately", "Quite a bit", "Extremely"], "scores": [0, 1, 2, 3, 4]},
+        {"question": "How often have you avoided memories, thoughts, or feelings about the event?", "options": ["Not at all", "A little bit", "Moderately", "Quite a bit", "Extremely"], "scores": [0, 1, 2, 3, 4]},
+        {"question": "How often have you avoided external reminders of the traumatic event?", "options": ["Not at all", "A little bit", "Moderately", "Quite a bit", "Extremely"], "scores": [0, 1, 2, 3, 4]},
+        {"question": "How often have you had trouble remembering important parts of the event?", "options": ["Not at all", "A little bit", "Moderately", "Quite a bit", "Extremely"], "scores": [0, 1, 2, 3, 4]},
+        {"question": "How often have you had strong negative beliefs about yourself or the world?", "options": ["Not at all", "A little bit", "Moderately", "Quite a bit", "Extremely"], "scores": [0, 1, 2, 3, 4]},
+        {"question": "How often have you blamed yourself for the traumatic event?", "options": ["Not at all", "A little bit", "Moderately", "Quite a bit", "Extremely"], "scores": [0, 1, 2, 3, 4]},
+        {"question": "How often have you had strong negative feelings (fear, horror, anger, guilt, shame)?", "options": ["Not at all", "A little bit", "Moderately", "Quite a bit", "Extremely"], "scores": [0, 1, 2, 3, 4]},
+        {"question": "How often have you lost interest in activities you used to enjoy?", "options": ["Not at all", "A little bit", "Moderately", "Quite a bit", "Extremely"], "scores": [0, 1, 2, 3, 4]},
+        {"question": "How often have you felt distant or cut off from other people?", "options": ["Not at all", "A little bit", "Moderately", "Quite a bit", "Extremely"], "scores": [0, 1, 2, 3, 4]},
+        {"question": "How often have you been irritable or aggressive?", "options": ["Not at all", "A little bit", "Moderately", "Quite a bit", "Extremely"], "scores": [0, 1, 2, 3, 4]},
+        {"question": "How often have you been overly alert or on guard?", "options": ["Not at all", "A little bit", "Moderately", "Quite a bit", "Extremely"], "scores": [0, 1, 2, 3, 4]}
+    ],
+    "insomnia": [
+        {"question": "How often do you have difficulty falling asleep?", "options": ["Never", "Rarely", "Sometimes", "Often", "Always"], "scores": [0, 1, 2, 3, 4]},
+        {"question": "How often do you wake up during the night?", "options": ["Never", "Rarely", "Sometimes", "Often", "Always"], "scores": [0, 1, 2, 3, 4]},
+        {"question": "How often do you wake up too early and can't go back to sleep?", "options": ["Never", "Rarely", "Sometimes", "Often", "Always"], "scores": [0, 1, 2, 3, 4]},
+        {"question": "How satisfied are you with your current sleep pattern?", "options": ["Very satisfied", "Satisfied", "Neutral", "Dissatisfied", "Very dissatisfied"], "scores": [0, 1, 2, 3, 4]},
+        {"question": "How noticeable is your sleep problem to others?", "options": ["Not noticeable", "Barely noticeable", "Somewhat noticeable", "Very noticeable", "Extremely noticeable"], "scores": [0, 1, 2, 3, 4]},
+        {"question": "How worried are you about your sleep problem?", "options": ["Not worried", "A little worried", "Somewhat worried", "Very worried", "Extremely worried"], "scores": [0, 1, 2, 3, 4]},
+        {"question": "How much does your sleep problem interfere with daily functioning?", "options": ["Not at all", "A little", "Somewhat", "Much", "Very much"], "scores": [0, 1, 2, 3, 4]},
+        {"question": "How often do you feel tired during the day?", "options": ["Never", "Rarely", "Sometimes", "Often", "Always"], "scores": [0, 1, 2, 3, 4]},
+        {"question": "How often do you use sleep medication or aids?", "options": ["Never", "Rarely", "Sometimes", "Often", "Always"], "scores": [0, 1, 2, 3, 4]},
+        {"question": "How often do you have difficulty concentrating due to lack of sleep?", "options": ["Never", "Rarely", "Sometimes", "Often", "Always"], "scores": [0, 1, 2, 3, 4]},
+        {"question": "How often do you feel irritable due to poor sleep?", "options": ["Never", "Rarely", "Sometimes", "Often", "Always"], "scores": [0, 1, 2, 3, 4]},
+        {"question": "How often does lack of sleep affect your mood?", "options": ["Never", "Rarely", "Sometimes", "Often", "Always"], "scores": [0, 1, 2, 3, 4]},
+        {"question": "How often do you worry about not being able to sleep?", "options": ["Never", "Rarely", "Sometimes", "Often", "Always"], "scores": [0, 1, 2, 3, 4]},
+        {"question": "How often do you feel unrefreshed after sleep?", "options": ["Never", "Rarely", "Sometimes", "Often", "Always"], "scores": [0, 1, 2, 3, 4]},
+        {"question": "How often does poor sleep affect your work or social life?", "options": ["Never", "Rarely", "Sometimes", "Often", "Always"], "scores": [0, 1, 2, 3, 4]}
+    ]
+}
+
+# ==================== DeepFace Check ====================
+try:
+    from deepface import DeepFace
+    DEEPFACE_AVAILABLE = True
+except ImportError:
+    DEEPFACE_AVAILABLE = False
+
+# ==================== Database / RAG ====================
+    
+# @st.cache_resource
+# def load_emotion_model():
+#     return pipeline("text-classification", model="j-hartmann/emotion-english-distilroberta-base", return_all_scores=True)
+
+@st.cache_resource
+def init_enhanced_rag():
+    return EnhancedRAGSystem(rag_directory="rag_knowledges")
+
+#embedder, index, rag_inputs, rag_outputs = load_rag()
+# emotion_classifier = load_emotion_model()
+enhanced_rag= init_enhanced_rag()
+#users_col, sessions_col, assessments_col = db["users"], db["sessions"], db["assessments"]
+users_col, sessions_col, assessments_col = db["users"], db["sessions"], db["assessments"]
+reminders_col = db["reminders"] 
+CRISIS_KEYWORDS = ["suicide", "kill myself", "end my life", "i want to die", "self harm","i don't want to live","i can't go on"]
+
+
+# Initialize RAG
+enhanced_rag = init_enhanced_rag()
+# ==================== TTS Engine ====================
+class TTSEngine:
+    def __init__(self):
+        try:
+            self.engine = pyttsx3.init()
+            self.engine.setProperty('rate', 150)
+            self.engine.setProperty('volume', 0.9)
+            self.available = True
+        except:
+            self.available = False
+    
+    def speak(self, text):
+        if not self.available: 
+            return
+        threading.Thread(target=lambda: self.engine.say(text) or self.engine.runAndWait(), daemon=True).start()
+
+tts_engine = TTSEngine()
+
+# ==================== Helpers ====================
+def create_user(u, p,gender=None):
+    if users_col.find_one({"username": u}): 
+        return False
+    hashed = bcrypt.hashpw(p.encode(), bcrypt.gensalt())
+    users_col.insert_one({"username": u, "password": hashed,"gender": gender, "created_at": datetime.datetime.utcnow()})
+    return True
+
+def verify_user(u, p):
+    user = users_col.find_one({"username": u})
+    return bcrypt.checkpw(p.encode(), user["password"]) if user else False
+
+
+def detect_text_emotion(text: str):
+    text = text.lower()
+
+    if any(w in text for w in ["happy", "joy", "excited", "amazing", "great"]):
+        return "joy", 0.9
+    elif any(w in text for w in ["sad", "down", "cry", "tired"]):
+        return "sadness", 0.9
+    elif any(w in text for w in ["angry", "frustrated", "mad"]):
+        return "anger", 0.9
+    elif any(w in text for w in ["fear", "panic", "afraid"]):
+        return "fear", 0.9
+    else:
+        return "neutral", 0.5
+
+    
+    if confidence > 0.8:
+        return emotion, confidence
+    
+    # Fallback to transformer model for uncertain cases
+    try:
+        res = emotion_classifier(text)[0]
+        best_emotion = max(res, key=lambda x: x["score"])
+        return best_emotion["label"], best_emotion["score"]
+    except:
+        return emotion, confidence
+
+
+# def retrieve_answer(query, emotion=None):
+#     """Enhanced RAG retrieval with emotion-aware responses and motivational content"""
+    
+#     # First try RAG knowledge base
+#     if rag_inputs and index is not None:
+#         try:
+#             q_emb = embedder.encode([query], convert_to_numpy=True)
+#             distances, indices = index.search(q_emb, 3)  # Get top 3 matches
+            
+#             # Get the best match
+#             best_match_idx = indices[0][0]
+#             best_distance = distances[0][0]
+            
+#             # If distance is reasonable (similar enough), use RAG response
+#             if best_distance < 1.5:  # Threshold for similarity
+#                 base_response = rag_outputs[best_match_idx]
+                
+#                 # Enhance with emotion-specific motivation
+#                 enhanced_response = enhance_response_with_motivation(base_response, emotion, query)
+#                 return enhanced_response
+#         except:
+#             pass
+    
+#     # Fallback: Generate contextual response based on emotion and keywords
+#     return generate_contextual_response(query, emotion)
+
+
+def retrieve_answer(user_input, emotion):
+    rag_result = enhanced_rag.retrieve_response(user_input, emotion, top_k=3)
+
+    if rag_result and rag_result["confidence"] > 0.65:
+        return rag_result["combined"]
+
+    prompt = f"""
+You are an empathetic mental health support assistant.
+User emotion: {emotion}
+User says: {user_input}
+
+Respond calmly, safely, and supportively.
+Do NOT provide medical diagnosis.
+"""
+
+    return generate_with_ollama(prompt)
+
+
+def get_severity_level(condition, score, max_score):
+    """Determine severity level based on score"""
+    percentage = (score / max_score) * 100
+    
+    if percentage <= 33:
+        return "Minimal"
+    elif percentage <= 66:
+        return "Moderate"
+    else:
+        return "Severe"
+
+EMOJI_MAP = {"joy":"😊","sadness":"😢","anger":"😠","fear":"😰","surprise":"😲","neutral":"😐"}
+
+# ==================== Session State ====================
+if 'authenticated' not in st.session_state: 
+    st.session_state.authenticated = False
+#if 'username' not in st.session_state: 
+    #st.session_state.username = None
+if "username" not in st.session_state:
+    st.session_state.username = "guest"
+if 'chat_history' not in st.session_state: 
+    st.session_state.chat_history = []
+if 'virtual_chat_history' not in st.session_state: 
+    st.session_state.virtual_chat_history = []
+if "gender" not in st.session_state:
+    st.session_state.gender = None  # Will be set after login
+
+# ==================== Authentication Page ====================
+def auth_page():
+    st.title("🧠 Welcome to MindSync AI")
+    st.subheader("Login / Register")
+    
+    tab1, tab2 = st.tabs(["Login", "Register"])
+    
+    with tab1:
+        u = st.text_input("Username", key="auth_user")
+        p = st.text_input("Password", type="password", key="auth_pass")
+        if st.button("Login"):
+            if verify_user(u, p): 
+                st.session_state.authenticated = True
+                st.session_state.username = u
+                user_data = users_col.find_one({"username": u})
+                st.session_state.gender = user_data.get("gender", "👤")  # Default if not stored
+
+                st.success(f"Welcome back! {st.session_state.gender} {st.session_state.username}")
+                if st.session_state.gender is None:
+                    st.session_state.gender = st.radio("Select your gender:", ["👨 Male", "👩 Female"])
+                st.rerun()
+            else: 
+                st.error("Invalid credentials")
+    
+    with tab2:
+        ru = st.text_input("New Username", key="reg_user")
+        rp = st.text_input("New Password", type="password", key="reg_pass")
+        rpp = st.text_input("Confirm Password", type="password", key="reg_pass2")
+        gender = st.radio("Select your gender:", ["👨 Male", "👩 Female"])
+        if st.button("Register"):
+            if rp != rpp: 
+                st.error("Passwords don't match")
+            elif create_user(ru, rp): 
+                st.success("Registered! Please login now.")
+            else: 
+                st.error("Username already exists")
+# ==================== Reminder System ====================
+# Initialize reminder tracking in session state
+if 'last_reminder_check' not in st.session_state:
+    st.session_state.last_reminder_check = datetime.datetime.now() - datetime.timedelta(minutes=10)
+if 'shown_reminders' not in st.session_state:
+    st.session_state.shown_reminders = set()
+if 'reminder_dismiss' not in st.session_state:
+    st.session_state.reminder_dismiss = {}
+
+def show_pending_reminders(username):
+    """Show pending reminders as sidebar notifications"""
+    now = datetime.datetime.now()
+    
+    # Only check every 5 minutes
+    time_since_check = (now - st.session_state.last_reminder_check).seconds
+    if time_since_check < 300:
+        return
+    
+    st.session_state.last_reminder_check = now
+    
+    try:
+        active_reminders = list(reminders_col.find({"username": username, "enabled": True}))
+    except:
+        return
+    
+    if not active_reminders:
+        return
+    
+    current_hour = now.hour
+    current_minute = now.minute
+    current_time_str = f"{current_hour}:{current_minute:02d}"
+    reminders_shown = []
+    
+    for reminder in active_reminders:
+        reminder_type = reminder.get('type')
+        reminder_id = f"{reminder_type}_{current_time_str}"
+        
+        if reminder_id in st.session_state.shown_reminders:
+            continue
+        
+        dismiss_until = st.session_state.reminder_dismiss.get(reminder_id)
+        if dismiss_until and now < dismiss_until:
+            continue
+        
+        if reminder_type == "checkin":
+            reminder_time = reminder.get('time', '20:00')
+            r_hour, r_minute = map(int, reminder_time.split(':'))
+            
+            if r_hour == current_hour and abs(r_minute - current_minute) <= 5:
+                reminders_shown.append({
+                    'id': reminder_id,
+                    'title': '🔔 Mood Check-in Reminder',
+                    'message': 'Time to log your mood! Head to Mood Journal.',
+                    'color': 'warning'
+                })
+        
+        elif reminder_type == "breathing":
+            frequency = reminder.get('frequency', 'Every 4 hours')
+            should_show = False
+            
+            if frequency == "Every 2 hours":
+                should_show = current_hour % 2 == 0 and current_minute < 5
+            elif frequency == "Every 4 hours":
+                should_show = current_hour % 4 == 0 and current_minute < 5
+            elif frequency == "Twice daily":
+                should_show = current_hour in [9, 18] and current_minute < 5
+            
+            if should_show:
+                reminders_shown.append({
+                    'id': reminder_id,
+                    'title': '🌬️ Breathing Exercise Reminder',
+                    'message': 'Take 2 minutes for a breathing break!',
+                    'color': 'info'
+                })
+        
+        elif reminder_type == "goal":
+            frequency = reminder.get('frequency', 'Daily')
+            should_show = False
+            
+            if frequency == "Daily":
+                should_show = current_hour == 9 and current_minute < 5
+            elif frequency == "Every 3 days":
+                day_of_year = now.timetuple().tm_yday
+                should_show = day_of_year % 3 == 0 and current_hour == 9 and current_minute < 5
+            elif frequency == "Weekly":
+                should_show = now.weekday() == 0 and current_hour == 9 and current_minute < 5
+            
+            if should_show:
+                reminders_shown.append({
+                    'id': reminder_id,
+                    'title': '🎯 Goal Progress Check',
+                    'message': 'Review your wellness goals today!',
+                    'color': 'success'
+                })
+    
+    if reminders_shown:
+        st.sidebar.markdown("---")
+        st.sidebar.markdown("### 🔔 Reminders")
+        
+        for reminder in reminders_shown:
+            st.session_state.shown_reminders.add(reminder['id'])
+            
+            if reminder['color'] == 'warning':
+                st.sidebar.warning(f"**{reminder['title']}**")
+            elif reminder['color'] == 'info':
+                st.sidebar.info(f"**{reminder['title']}**")
+            elif reminder['color'] == 'success':
+                st.sidebar.success(f"**{reminder['title']}**")
+            
+            st.sidebar.caption(reminder['message'])
+            
+            col1, col2 = st.sidebar.columns(2)
+            with col1:
+                if st.sidebar.button("✓ Got it", key=f"dismiss_{reminder['id']}", use_container_width=True):
+                    st.rerun()
+            with col2:
+                if st.sidebar.button("⏰ Snooze", key=f"snooze_{reminder['id']}", use_container_width=True):
+                    st.session_state.reminder_dismiss[reminder['id']] = now + datetime.timedelta(minutes=30)
+                    st.rerun()
+            
+            st.sidebar.markdown("---")
+
+def clear_old_reminders():
+    """Clear reminder tracking daily"""
+    now = datetime.datetime.now()
+    
+    if 'last_reminder_reset' not in st.session_state:
+        st.session_state.last_reminder_reset = now.date()
+    
+    if st.session_state.last_reminder_reset < now.date():
+        st.session_state.shown_reminders = set()
+        st.session_state.reminder_dismiss = {}
+        st.session_state.last_reminder_reset = now.date()
+
+
+# def detect_text_emotion(text: str):
+#     text = text.lower()
+
+#     if any(w in text for w in ["happy", "joy", "excited", "amazing", "great"]):
+#         return "joy", 0.9
+#     elif any(w in text for w in ["sad", "down", "cry", "tired"]):
+#         return "sadness", 0.9
+#     elif any(w in text for w in ["angry", "frustrated", "mad"]):
+#         return "anger", 0.9
+#     elif any(w in text for w in ["fear", "panic", "afraid"]):
+#         return "fear", 0.9
+#     else:
+#         return "neutral", 0.5
+
+
+# ==================== NOW UPDATE YOUR chat_page() FUNCTION ====================
+
+def chat_page():
+    if st.session_state.authenticated:
+        clear_old_reminders()
+        show_pending_reminders(st.session_state.username)
+
+    # Sidebar
+    with st.sidebar:
+        #st.title(f"👤 {st.session_state.username}")
+        user_emoji = st.session_state.get("gender", "👤")
+        st.title(f"{st.session_state.gender} {st.session_state.username}")
+
+        st.markdown("---")
+        
+        # Radio selection
+        selected_page = st.radio("📍 Navigate", [
+            "💬 Chat",
+            "🎥 Virtual Chat",
+            "📊 Analytics", 
+            "ℹ️ Resources",
+            # Phase 2
+            "🗓️ Mood Journal",
+            "🎯 Goals",
+            "📚 Exercises",
+            "🏆 Achievements",
+            "🔔 Reminders",
+            # Phase 3
+            "🎯 Coping Plans",
+            "📚 Resource Library",
+            "🎮 Interactive Tools"
+        ])
+
+        # Update session_state when selection changes
+        st.session_state.page = selected_page
+
+        if st.button("Logout"): 
+            st.session_state.authenticated = False
+            st.session_state.username = None
+            st.session_state.chat_history = []
+            st.session_state.gender = None
+            st.session_state.virtual_chat_history = []
+            st.rerun()
+
+    # ------------------ Page Routing ------------------
+    page = st.session_state.page  # always get latest selection
+
+    # Phase 3
+    if page in ["🎯 Coping Plans", "📚 Resource Library", "🎮 Interactive Tools"]:
+        phase3.phase3_main(st.session_state.username, page)
+
+    # Phase 2
+    elif page in ["🗓️ Mood Journal", "🎯 Goals", "📚 Exercises", 
+                  "🏆 Achievements", "🔔 Reminders"]:
+        phase2.phase2_main(st.session_state.username, page)
+
+    # Other pages
+    elif page == "💬 Chat":
+        chat_interface()
+    elif page == "🎥 Virtual Chat":
+        #virtual_chat_mode(st.session_state.username,detect_text_emotion_func=detect_text_emotion)
+        virtual_chat_mode(
+            username=st.session_state.username,
+            detect_text_emotion_func=detect_text_emotion,
+            retrieve_answer_func=retrieve_answer  # Added this line
+        )
+
+    elif page == "📊 Analytics":
+        analytics_page()
+    elif page == "ℹ️ Resources":
+        resources_page()
+
+# ==================== Text Chat ====================
+def chat_interface():
+    st.title("💬 Text Chat")
+    
+    for m in st.session_state.chat_history:
+        with st.chat_message(m['role']):
+            st.markdown(m['content'])
+            if 'emotion' in m and m['role'] == 'assistant':
+                st.caption(f"Detected emotion: {EMOJI_MAP.get(m['emotion'], '😐')} {m['emotion']}")
+    
+    user_input = st.chat_input("Type your message here...")
+    if user_input:
+        text_emotion, _ = detect_text_emotion(user_input)
+        is_crisis = any(k in user_input.lower() for k in CRISIS_KEYWORDS)
+        
+        if is_crisis:
+            bot_reply = """⚠️ I'm deeply concerned about what you're sharing. Your life matters.
+
+🆘 **Please reach out immediately**:
+- AASRA: 91-22-27546669 (24/7)
+- Vandrevala Foundation: 1860-2662-345 (24/7)
+- iCall: 022-25521111
+
+You don't have to face this alone. These helplines have trained counselors ready to listen and support you right now.
+
+Please also tell someone you trust - a family member, friend, or colleague. You matter more than you know. 💙"""
+        else:
+            # Use enhanced retrieval with emotion awareness
+            bot_reply = retrieve_answer(user_input, text_emotion)
+        
+        sessions_col.insert_one({
+            "username": st.session_state.username,
+            "user_text": user_input,
+            "bot_text": bot_reply,
+            "emotion": text_emotion,
+            "timestamp": datetime.datetime.utcnow()
+        })
+        
+        st.session_state.chat_history.append({'role': 'user', 'content': user_input})
+        st.session_state.chat_history.append({'role': 'assistant', 'content': bot_reply, 'emotion': text_emotion})
+        st.rerun()
+
+# ==================== Virtual Chat with Face Emotion ====================
+
+# ==================== Analytics Page ====================
+def analytics_page():
+    st.title("📊 Analytics Dashboard")
+    username = st.session_state.username
+    
+    # Tabs for different analytics
+    tab1, tab2, tab3 = st.tabs(["💬 Chat Analytics", "📝 Assessment Reports", "📈 Combined Insights"])
+    
+    # ==================== TAB 1: CHAT ANALYTICS ====================
+    with tab1:
+        cutoff = datetime.datetime.utcnow() - datetime.timedelta(days=30)
+        sessions = list(sessions_col.find({"username": username, "timestamp": {"$gte": cutoff}}))
+        
+        if not sessions:
+            st.info("💡 Start chatting to see your analytics!")
+            return
+        
+        df = pd.DataFrame(sessions)
+        df['timestamp'] = pd.to_datetime(df['timestamp'])
+        df['date'] = df['timestamp'].dt.date
+        df['hour'] = df['timestamp'].dt.hour
+        df['emotion'] = df.apply(lambda x: x.get('final_emotion') or x.get('emotion', 'neutral'), axis=1)
+        
+        # Key Metrics
+        st.subheader("📈 Chat Metrics")
+        col1, col2, col3, col4 = st.columns(4)
+        with col1:
+            st.metric("Total Messages", len(sessions))
+        with col2:
+            st.metric("Most Common Emotion", df['emotion'].mode()[0].title() if len(df['emotion'].mode()) > 0 else "N/A")
+        with col3:
+            st.metric("Days Active", df['date'].nunique())
+        with col4:
+            avg_conf = df['face_confidence'].mean() if 'face_confidence' in df.columns else 0
+            st.metric("Avg Face Confidence", f"{avg_conf:.1%}")
+        
+        # Emotion trends over time
+        st.subheader("📈 Emotion Trends Over Time")
+        emotion_over_time = df.groupby(['date', 'emotion']).size().reset_index(name='count')
+        fig = px.line(
+            emotion_over_time,
+            x='date', 
+            y='count', 
+            color='emotion',
+            title="Daily Emotion Patterns",
+            markers=True
+        )
+        st.plotly_chart(fig, use_container_width=True)
+        
+        # Emotion distribution pie chart
+        st.subheader("🥧 Emotion Distribution")
+        col1, col2 = st.columns(2)
+        
+        with col1:
+            fig2 = go.Figure(data=[go.Pie(
+                labels=df['emotion'].value_counts().index,
+                values=df['emotion'].value_counts().values,
+                hole=0.3,
+                marker=dict(colors=px.colors.qualitative.Set3)
+            )])
+            fig2.update_layout(title="Overall Emotion Distribution")
+            st.plotly_chart(fig2, use_container_width=True)
+        
+        with col2:
+            # Hourly activity heatmap
+            hourly_data = df.groupby('hour').size().reset_index(name='count')
+            fig3 = px.bar(
+                hourly_data,
+                x='hour',
+                y='count',
+                title="Activity by Hour of Day",
+                labels={'hour': 'Hour', 'count': 'Number of Messages'}
+            )
+            st.plotly_chart(fig3, use_container_width=True)
+        
+        # Scatter Plot - Face Confidence vs Text Emotion
+        st.subheader("📊 Face Confidence vs Emotion Analysis")
+        
+        if 'face_confidence' in df.columns and 'face_emotion' in df.columns:
+            # Create scatter plot
+            fig4 = px.scatter(
+                df,
+                x='timestamp',
+                y='face_confidence',
+                color='face_emotion',
+                size=[10]*len(df),
+                hover_data=['user_text', 'emotion'],
+                title="Face Emotion Confidence Over Time",
+                labels={'face_confidence': 'Confidence Level', 'timestamp': 'Time'}
+            )
+            fig4.update_traces(marker=dict(size=12, line=dict(width=1, color='DarkSlateGrey')))
+            fig4.update_layout(height=400)
+            st.plotly_chart(fig4, use_container_width=True)
+            
+            # Additional scatter: Emotion correlation
+            st.subheader("🔄 Text vs Face Emotion Match")
+            df['emotion_match'] = df.apply(
+                lambda x: 'Match' if x.get('face_emotion') == x.get('emotion') else 'Mismatch', 
+                axis=1
+            )
+            
+            fig5 = px.scatter(
+                df,
+                x='face_confidence',
+                y=df.index,
+                color='emotion_match',
+                hover_data=['face_emotion', 'emotion', 'user_text'],
+                title="Face vs Text Emotion Correlation",
+                labels={'face_confidence': 'Face Confidence', 'y': 'Session Index'},
+                color_discrete_map={'Match': '#00CC96', 'Mismatch': '#EF553B'}
+            )
+            st.plotly_chart(fig5, use_container_width=True)
+            
+            # Stats
+            match_rate = (df['emotion_match'] == 'Match').sum() / len(df) * 100
+            st.info(f"📊 Face-Text Emotion Match Rate: **{match_rate:.1f}%**")
+        else:
+            st.info("💡 Use Virtual Chat with face detection to see face confidence analytics!")
+        
+        # Weekly emotion summary
+        st.subheader("📅 Weekly Emotion Summary")
+        df['week'] = df['timestamp'].dt.to_period('W').astype(str)
+        weekly_emotions = df.groupby(['week', 'emotion']).size().reset_index(name='count')
+        fig6 = px.bar(
+            weekly_emotions,
+            x='week',
+            y='count',
+            color='emotion',
+            title="Weekly Emotion Breakdown",
+            barmode='stack'
+        )
+        st.plotly_chart(fig6, use_container_width=True)
+    
+    # ==================== TAB 2: ASSESSMENT REPORTS ====================
+    with tab2:
+        st.subheader("📝 Mental Health Assessment History")
+        
+        # Fetch all assessments for user
+        assessments = list(assessments_col.find({"username": username}).sort("timestamp", -1))
+        
+        if not assessments:
+            st.info("💡 Take assessments in the Resources section to see reports here!")
+            return
+        
+        # Convert to DataFrame
+        df_assess = pd.DataFrame(assessments)
+        df_assess['timestamp'] = pd.to_datetime(df_assess['timestamp'])
+        df_assess['date'] = df_assess['timestamp'].dt.date
+        
+        # Summary metrics
+        st.subheader("📊 Assessment Summary")
+        col1, col2, col3 = st.columns(3)
+        with col1:
+            st.metric("Total Assessments", len(assessments))
+        with col2:
+            conditions_tested = df_assess['condition'].nunique()
+            st.metric("Conditions Tested", conditions_tested)
+        with col3:
+            most_recent = df_assess.iloc[0]['timestamp'].strftime("%Y-%m-%d")
+            st.metric("Last Assessment", most_recent)
+        
+        # Assessment scores over time
+        st.subheader("📈 Assessment Scores Over Time")
+        fig_scores = px.line(
+            df_assess,
+            x='date',
+            y='percentage',
+            color='condition',
+            markers=True,
+            title="Assessment Score Trends (Percentage)",
+            labels={'percentage': 'Score (%)', 'date': 'Date', 'condition': 'Condition'}
+        )
+        st.plotly_chart(fig_scores, use_container_width=True)
+        
+        # Condition-wise breakdown
+        st.subheader("🧩 Condition-wise Assessment Scores")
+        
+        for condition in df_assess['condition'].unique():
+            with st.expander(f"📊 {MENTAL_HEALTH_CONDITIONS[condition]['icon']} {MENTAL_HEALTH_CONDITIONS[condition]['name']}"):
+                condition_data = df_assess[df_assess['condition'] == condition].sort_values('timestamp')
+                
+                if len(condition_data) > 0:
+                    # Line chart for this condition
+                    fig_cond = go.Figure()
+                    fig_cond.add_trace(go.Scatter(
+                        x=condition_data['date'],
+                        y=condition_data['score'],
+                        mode='lines+markers',
+                        name='Score',
+                        line=dict(color=MENTAL_HEALTH_CONDITIONS[condition]['color'], width=3),
+                        marker=dict(size=10)
+                    ))
+                    fig_cond.update_layout(
+                        title=f"{MENTAL_HEALTH_CONDITIONS[condition]['name']} Progress",
+                        xaxis_title="Date",
+                        yaxis_title="Score",
+                        height=300
+                    )
+                    st.plotly_chart(fig_cond, use_container_width=True)
+                    
+                    # Latest assessment details
+                    latest = condition_data.iloc[-1]
+                    col1, col2, col3, col4 = st.columns(4)
+                    with col1:
+                        st.metric("Latest Score", f"{latest['score']}/{latest['max_score']}")
+                    with col2:
+                        st.metric("Percentage", f"{latest['percentage']:.1f}%")
+                    with col3:
+                        severity = get_severity_level(condition, latest['score'], latest['max_score'])
+                        st.metric("Severity", severity)
+                    with col4:
+                        # Progress indicator
+                        if len(condition_data) > 1:
+                            prev_score = condition_data.iloc[-2]['percentage']
+                            current_score = latest['percentage']
+                            delta = current_score - prev_score
+                            st.metric("Change", f"{delta:+.1f}%", delta=f"{delta:+.1f}%")
+                        else:
+                            st.metric("Assessments", "1")
+                    
+                    # Historical table
+                    st.markdown("##### Assessment History")
+                    history_table = condition_data[['date', 'score', 'max_score', 'percentage']].copy()
+                    history_table['percentage'] = history_table['percentage'].round(1).astype(str) + '%'
+                    history_table.columns = ['Date', 'Score', 'Max Score', 'Percentage']
+                    st.dataframe(history_table, use_container_width=True, hide_index=True)
+        
+        # Overall severity heatmap
+        st.subheader("🌡️ Severity Heatmap")
+        severity_data = df_assess.pivot_table(
+            values='percentage',
+            index='condition',
+            columns='date',
+            aggfunc='mean'
+        )
+        
+        fig_heatmap = px.imshow(
+            severity_data,
+            labels=dict(x="Date", y="Condition", color="Severity %"),
+            color_continuous_scale="RdYlGn_r",
+            title="Assessment Severity Over Time"
+        )
+        st.plotly_chart(fig_heatmap, use_container_width=True)
+    
+    # ==================== TAB 3: COMBINED INSIGHTS ====================
+    with tab3:
+        st.subheader("📈 Combined Mental Health Insights")
+        
+        # Check if we have both chat and assessment data
+        if not sessions:
+            st.info("💡 No chat data available yet!")
+            return
+        if not assessments:
+            st.info("💡 No assessment data available yet!")
+            return
+        
+        st.markdown("""
+        This section combines your chat emotions with assessment scores to provide comprehensive insights.
+        """)
+        
+        # Emotion vs Assessment correlation
+        st.subheader("🔗 Emotion Patterns vs Assessment Scores")
+        
+        # Get dominant emotions per day
+        df_emotions_daily = df.groupby(['date', 'emotion']).size().reset_index(name='count')
+        dominant_emotion_per_day = df_emotions_daily.loc[df_emotions_daily.groupby('date')['count'].idxmax()]
+        
+        # Merge with assessments
+        df_merged = pd.merge(
+            df_assess[['date', 'condition', 'percentage']],
+            dominant_emotion_per_day[['date', 'emotion']],
+            on='date',
+            how='left'
+        )
+     # **FIX: Remove rows with NaN values in percentage or emotion**
+        df_merged = df_merged.dropna(subset=['percentage', 'emotion']) 
+
+        if not df_merged.empty:
+            fig_combined = px.scatter(
+                df_merged,
+                x='date',
+                y='percentage',
+                color='emotion',
+                size=[10]*len(df_merged),
+                hover_data=['condition'],
+                title="Assessment Scores vs Daily Dominant Emotion",
+                labels={'percentage': 'Assessment Score (%)', 'date': 'Date'}
+            )
+            st.plotly_chart(fig_combined, use_container_width=True)
+        else:
+            st.info("💡 No overlapping data between chat emotions and assessments on the same days yet!")
+        # Wellness Score
+        st.subheader("💯 Overall Wellness Score")
+        
+        # Calculate wellness score (inverted assessment scores + positive emotion ratio)
+        avg_assessment_score = df_assess['percentage'].mean()
+        positive_emotions = ['joy', 'surprise']
+        positive_ratio = (df['emotion'].isin(positive_emotions).sum() / len(df)) * 100
+        
+        wellness_score = ((100 - avg_assessment_score) + positive_ratio) / 2
+        
+        col1, col2, col3 = st.columns(3)
+        with col1:
+            st.metric("Wellness Score", f"{wellness_score:.1f}/100")
+        with col2:
+            st.metric("Positive Emotion %", f"{positive_ratio:.1f}%")
+        with col3:
+            st.metric("Avg Assessment Score", f"{avg_assessment_score:.1f}%")
+        
+        # Gauge chart for wellness score
+        fig_gauge = go.Figure(go.Indicator(
+            mode="gauge+number+delta",
+            value=wellness_score,
+            domain={'x': [0, 1], 'y': [0, 1]},
+            title={'text': "Overall Wellness Score"},
+            gauge={
+                'axis': {'range': [None, 100]},
+                'bar': {'color': "darkblue"},
+                'steps': [
+                    {'range': [0, 33], 'color': "lightcoral"},
+                    {'range': [33, 66], 'color': "lightyellow"},
+                    {'range': [66, 100], 'color': "lightgreen"}
+                ],
+                'threshold': {
+                    'line': {'color': "red", 'width': 4},
+                    'thickness': 0.75,
+                    'value': 90
+                }
+            }
+        ))
+        st.plotly_chart(fig_gauge, use_container_width=True)
+        
+        # Recommendations
+        st.subheader("💡 Personalized Recommendations")
+        
+        if wellness_score >= 70:
+            st.success("""
+            🌟 **Great job!** Your mental health metrics are positive!
+            - Keep up your healthy routines
+            - Continue social connections
+            - Maintain work-life balance
+            """)
+        elif wellness_score >= 40:
+            st.warning("""
+            ⚠️ **Room for improvement**
+            - Increase physical activity (30 min daily)
+            - Practice daily mindfulness or meditation
+            - Strengthen social connections
+            - Consider self-help resources in the app
+            """)
+        else:
+            st.error("""
+            🆘 **Attention needed**
+            - Your metrics suggest you may be struggling
+            - Strongly consider professional mental health support
+            - Use crisis helplines if in distress
+            - Implement daily self-care routines
+            - Reach out to trusted friends/family
+            """)
+        
+        # Download report button
+        if st.button("📥 Download Full Report (CSV)"):
+            # Combine data for download
+            report_data = {
+                'Chat Sessions': len(sessions),
+                'Assessments Taken': len(assessments),
+                'Wellness Score': wellness_score,
+                'Positive Emotion %': positive_ratio,
+                'Average Assessment Score': avg_assessment_score
+            }
+            
+            st.download_button(
+                label="Download Report",
+                data=str(report_data),
+                file_name=f"mental_health_report_{username}_{datetime.datetime.now().strftime('%Y%m%d')}.txt",
+                mime="text/plain"
+            )
+
+# ==================== Resources Page with Quizzes ====================
+def resources_page():
+    st.title("ℹ️ Mental Health Resources")
+    
+    tab1, tab2, tab3 = st.tabs(["🆘 Crisis Helplines", "📝 Self-Assessments", "💡 Self-Help"])
+    
+    with tab1:
+        st.subheader("🆘 Crisis Helplines (India)")
+        helplines = {
+            "AASRA": "91-22-27546669",
+            "Vandrevala Foundation": "1860-2662-345",
+            "iCall": "022-25521111",
+            "Snehi": "91-22-27546669"
+        }
+        for org, contact in helplines.items():
+            st.info(f"**{org}**: {contact}")
+    
+    with tab2:
+        st.subheader("📝 Mental Health Self-Assessments")
+        
+        condition = st.selectbox(
+            "Select a condition to assess:",
+            list(MENTAL_HEALTH_CONDITIONS.keys()),
+            format_func=lambda x: MENTAL_HEALTH_CONDITIONS[x]["name"]
+        )
+        
+        data = MENTAL_HEALTH_CONDITIONS[condition]
+        
+        st.markdown(f"## {data['icon']} {data['name']}")
+        st.markdown(data["description"])
+        
+        with st.expander("📋 View Symptoms & Types"):
+            col1, col2 = st.columns(2)
+            with col1:
+                st.markdown("### Symptoms")
+                for s in data["symptoms"]:
+                    st.write(f"• {s}")
+            with col2:
+                st.markdown("### Types")
+                for t in data["types"]:
+                    st.write(f"• {t}")
+        
+        # Assessment Quiz
+        if condition in ASSESSMENT_QUESTIONS:
+            st.markdown("---")
+            st.subheader(f"📝 {data['name']} Assessment Quiz (15 Questions)")
+            st.info("💡 This comprehensive assessment helps identify symptoms. Answer honestly for accurate results.")
+            
+            questions = ASSESSMENT_QUESTIONS[condition]
+            total_score = 0
+            max_score = sum([max(q["scores"]) for q in questions])
+            
+            # Use form for better UX
+            with st.form(key=f"quiz_form_{condition}"):
+                for idx, q in enumerate(questions):
+                    st.markdown(f"**Question {idx + 1}/15:**")
+                    choice = st.radio(
+                        q["question"],
+                        q["options"],
+                        key=f"{condition}_q{idx}"
+                    )
+                    score_index = q["options"].index(choice)
+                    total_score += q["scores"][score_index]
+                
+                submitted = st.form_submit_button("📊 Submit & View Results")
+            
+            if submitted:
+                # Calculate percentage
+                percentage = (total_score / max_score) * 100
+                
+                # Save to database
+                assessment_record = {
+                    "username": st.session_state.username,
+                    "condition": condition,
+                    "score": total_score,
+                    "max_score": max_score,
+                    "percentage": percentage,
+                    "timestamp": datetime.datetime.utcnow()
+                }
+                assessments_col.insert_one(assessment_record)
+                
+                st.markdown("---")
+                st.markdown(f"### 📊 Your Assessment Results")
+                
+                # Score display
+                col1, col2, col3 = st.columns(3)
+                with col1:
+                    st.metric("Total Score", f"{total_score}/{max_score}")
+                with col2:
+                    st.metric("Percentage", f"{percentage:.1f}%")
+                with col3:
+                    severity = get_severity_level(condition, total_score, max_score)
+                    st.metric("Severity", severity)
+                
+                # Progress bar
+                st.progress(total_score / max_score)
+                
+                # Interpretation based on condition
+                st.markdown("### 🔍 Interpretation")
+                
+                if condition == "anxiety":
+                    if total_score <= 15:
+                        st.success("🟢 **Minimal Anxiety** - You're experiencing low levels of anxiety.")
+                        recommendation = "Continue healthy habits like exercise, good sleep, and stress management."
+                    elif total_score <= 30:
+                        st.warning("🟡 **Mild to Moderate Anxiety** - You're experiencing noticeable anxiety symptoms.")
+                        recommendation = "Consider self-help strategies, breathing exercises, and lifestyle changes. Monitor your symptoms."
+                    else:
+                        st.error("🔴 **Moderate to Severe Anxiety** - You're experiencing significant anxiety that may be interfering with daily life.")
+                        recommendation = "Strongly consider consulting a mental health professional. Self-help strategies can supplement professional treatment."
+                
+                elif condition == "depression":
+                    if total_score <= 15:
+                        st.success("🟢 **Minimal Depression** - You're experiencing few depressive symptoms.")
+                        recommendation = "Maintain healthy routines, social connections, and activities you enjoy."
+                    elif total_score <= 30:
+                        st.warning("🟡 **Mild to Moderate Depression** - You're experiencing noticeable depressive symptoms.")
+                        recommendation = "Try behavioral activation, regular exercise, and social engagement. Consider therapy if symptoms persist."
+                    else:
+                        st.error("🔴 **Moderate to Severe Depression** - You're experiencing significant depression.")
+                        recommendation = "Professional help is strongly recommended. Depression is treatable - please reach out to a mental health provider."
+                
+                elif condition == "stress":
+                    if total_score <= 20:
+                        st.success("🟢 **Low Stress** - You're managing stress well.")
+                        recommendation = "Continue your current coping strategies and maintain work-life balance."
+                    elif total_score <= 40:
+                        st.warning("🟡 **Moderate Stress** - You're experiencing considerable stress.")
+                        recommendation = "Implement stress management techniques: time management, relaxation practices, and setting boundaries."
+                    else:
+                        st.error("🔴 **High Stress** - You're experiencing very high stress levels.")
+                        recommendation = "Urgent lifestyle changes needed. Consider reducing commitments, seeking support, and possibly professional counseling."
+                
+                elif condition == "ptsd":
+                    if total_score <= 20:
+                        st.success("🟢 **Minimal PTSD Symptoms** - You're experiencing few trauma-related symptoms.")
+                        recommendation = "Continue self-care and processing strategies. Reach out for support if symptoms increase."
+                    elif total_score <= 40:
+                        st.warning("🟡 **Mild to Moderate PTSD** - You're experiencing noticeable trauma symptoms.")
+                        recommendation = "Grounding techniques and support groups may help. Consider trauma-focused therapy like EMDR or CPT."
+                    else:
+                        st.error("🔴 **Moderate to Severe PTSD** - You're experiencing significant trauma symptoms.")
+                        recommendation = "Professional trauma therapy is strongly recommended. PTSD is highly treatable with specialized approaches."
+                
+                elif condition == "insomnia":
+                    if total_score <= 20:
+                        st.success("🟢 **Minimal Sleep Issues** - Your sleep is relatively good.")
+                        recommendation = "Maintain good sleep hygiene and consistent sleep schedule."
+                    elif total_score <= 40:
+                        st.warning("🟡 **Moderate Insomnia** - You're experiencing noticeable sleep difficulties.")
+                        recommendation = "Try CBT-I techniques: sleep restriction, stimulus control, and sleep hygiene improvements."
+                    else:
+                        st.error("🔴 **Severe Insomnia** - You're experiencing significant sleep problems.")
+                        recommendation = "Consider consulting a sleep specialist. CBT-I (cognitive behavioral therapy for insomnia) is highly effective."
+                
+                st.info(f"💡 **Recommendation**: {recommendation}")
+                
+                st.warning("⚠️ **Important**: This is a screening tool, NOT a medical diagnosis. Please consult a qualified mental health professional for accurate assessment and treatment.")
+                
+                # Action buttons
+                col1, col2 = st.columns(2)
+                with col1:
+                    if st.button("📈 View My Assessment History"):
+                        st.session_state.view_assessment_history = True
+                with col2:
+                    if st.button("📞 Find Professional Help"):
+                        st.info("Check the Crisis Helplines tab for professional resources.")
+        
+        # Interventions
+        st.markdown("---")
+        st.subheader("🛠️ Non-Medical Interventions")
+        for section_key, section in data["non_medical_interventions"].items():
+            with st.expander(section["title"]):
+                for key, value in section.items():
+                    if isinstance(value, list):
+                        for item in value:
+                            if isinstance(item, dict):
+                                st.markdown(f"**{item.get('name', '')}**")
+                                st.write(item.get('description', ''))
+                            else:
+                                st.write(f"• {item}")
+        
+        # Success Stories
+        with st.expander("🌟 Success Stories"):
+            for story in data["success_stories"]:
+                st.success(story)
+        
+        # When to Seek Help
+        with st.expander("🆘 When to Seek Professional Help"):
+            for item in data["when_to_seek_help"]:
+                st.warning(item)
+    
+    with tab3:
+        st.subheader("💡 Quick Self-Help Tips")
+        st.markdown("""
+        ### Breathing Exercises
+        - **4-7-8 Breathing**: Inhale 4s, hold 7s, exhale 8s
+        - **Box Breathing**: Inhale 4s, hold 4s, exhale 4s, hold 4s
+        
+        ### Daily Wellness
+        - 🌅 Morning sunlight (15-30 min)
+        - 🏃 Exercise (30 min daily)
+        - 😴 Sleep consistency (7-9 hours)
+        - 📝 Journaling
+        - 🧘 Meditation (5-10 min)
+        """)
+
+# ==================== Main Entry Point ====================
+def main():
+    if not st.session_state.authenticated:
+        auth_page()
+    else:
+        chat_page()
+
+if __name__ == "__main__":
+    main()

enhanced_rag_system.py

@@ -0,0 +1,214 @@
+"""
+enhanced_rag_system.py
+Complete RAG knowledge base that combines JSON files + conversational AI
+Optimized for AI Therapist with emotional support
+"""
+
+import json
+import os
+import numpy as np
+from sentence_transformers import SentenceTransformer
+
+class EnhancedRAGSystem:
+    def __init__(self, rag_directory="rag_knowledges"):
+        self.rag_dir = rag_directory
+        self.knowledge_base = []
+        self.embedder = None
+        self.index = None
+        
+        # Load all knowledge
+        self.load_all_knowledge()
+        self.build_index()
+    
+    def load_all_knowledge(self):
+        """Load all JSON files from rag_knowledges folder"""
+        if not os.path.exists(self.rag_dir):
+            print(f"Warning: {self.rag_dir} folder not found!")
+            return
+        
+        for file in os.listdir(self.rag_dir):
+            if file.endswith('.json'):
+                filepath = os.path.join(self.rag_dir, file)
+                try:
+                    with open(filepath, 'r', encoding='utf-8') as f:
+                        data = json.load(f)
+                        
+                        # Add emotion category from filename
+                        emotion_category = file.replace('.json', '')
+                        
+                        for item in data:
+                            self.knowledge_base.append({
+                                'user_input': item.get('user_input', ''),
+                                'bot_response': item.get('bot_response', ''),
+                                'bot_followup': item.get('bot_followup', ''),
+                                'emotion_category': emotion_category,
+                                'combined_response': f"{item.get('bot_response', '')} {item.get('bot_followup', '')}"
+                            })
+                    
+                    print(f"✅ Loaded {len(data)} entries from {file}")
+                except Exception as e:
+                    print(f"❌ Error loading {file}: {e}")
+    
+    def build_index(self):
+        """Build FAISS index for semantic search"""
+        if not self.knowledge_base:
+            print("No knowledge base loaded!")
+            return
+        
+        try:
+            import faiss
+            
+            # Initialize embedder
+            self.embedder = SentenceTransformer('all-MiniLM-L6-v2')
+            
+            # Create embeddings for all user inputs
+            user_inputs = [item['user_input'] for item in self.knowledge_base]
+            embeddings = self.embedder.encode(user_inputs, convert_to_numpy=True)
+            
+            # Build FAISS index
+            dimension = embeddings.shape[1]
+            self.index = faiss.IndexFlatL2(dimension)
+            self.index.add(embeddings)
+            
+            print(f"✅ Built FAISS index with {len(self.knowledge_base)} entries")
+        except Exception as e:
+            print(f"❌ Error building index: {e}")
+    
+    def retrieve_response(self, query, emotion=None, top_k=3):
+        """
+        Retrieve best response from RAG knowledge base
+        
+        Args:
+            query: User's question/input
+            emotion: Detected emotion (optional, for filtering)
+            top_k: Number of top results to consider
+        
+        Returns:
+            dict with response and metadata
+        """
+        if not self.index or not self.embedder:
+            return None
+        
+        try:
+            # Encode query
+            query_embedding = self.embedder.encode([query], convert_to_numpy=True)
+            
+            # Search in FAISS index
+            distances, indices = self.index.search(query_embedding, top_k * 2)  # Get more to filter
+            
+            # Filter by emotion if provided
+            candidates = []
+            for dist, idx in zip(distances[0], indices[0]):
+                if idx < len(self.knowledge_base):
+                    item = self.knowledge_base[idx]
+                    
+                    # If emotion matches category, prioritize it
+                    if emotion and emotion.lower() in item['emotion_category'].lower():
+                        candidates.insert(0, {
+                            'distance': dist,
+                            'item': item
+                        })
+                    else:
+                        candidates.append({
+                            'distance': dist,
+                            'item': item
+                        })
+            
+            # Get best match
+            if candidates:
+                best = candidates[0]['item']
+                
+                return {
+                    'response': best['bot_response'],
+                    'followup': best['bot_followup'],
+                    'combined': best['combined_response'],
+                    'emotion_category': best['emotion_category'],
+                    'distance': float(candidates[0]['distance']),
+                    'confidence': self._calculate_confidence(candidates[0]['distance'])
+                }
+            
+        except Exception as e:
+            print(f"Error retrieving response: {e}")
+        
+        return None
+    
+    def _calculate_confidence(self, distance):
+        """Calculate confidence score from distance (0-1)"""
+        # Lower distance = higher confidence
+        # Typical distances range from 0 to 2
+        confidence = max(0, min(1, 1 - (distance / 2)))
+        return confidence
+
+
+# ==================== INTEGRATION WITH MAIN APP ====================
+
+def get_enhanced_response(user_input, emotion, rag_system):
+    """
+    Main function to get response - tries RAG first, then fallback
+    
+    Args:
+        user_input: User's message
+        emotion: Detected emotion
+        rag_system: EnhancedRAGSystem instance
+    
+    Returns:
+        Chatbot response string
+    """
+    
+    # Try RAG knowledge base first
+    rag_result = rag_system.retrieve_response(user_input, emotion, top_k=3)
+    
+    if rag_result and rag_result['confidence'] > 0.6:  # Good match
+        # Use RAG response
+        return rag_result['combined']
+    
+    # Fallback to contextual responses (from chatbot_responses.py)
+    from ollama_llm import generate_response
+
+    def get_enhanced_response(user_input, emotion, rag_system):
+        rag_result = rag_system.retrieve_response(user_input, emotion, top_k=3)
+
+        if rag_result and rag_result["confidence"] > 0.6:
+            return rag_result["combined"]
+
+        prompt = f"""
+    You are an empathetic mental health support assistant.
+    User emotion: {emotion}
+    User message: {user_input}
+
+    Respond calmly, safely, and supportively.
+    Avoid giving medical diagnoses.
+    """
+
+        return generate_response(prompt)
+
+
+
+# ==================== USAGE EXAMPLE ====================
+
+if __name__ == "__main__":
+    # Initialize RAG system
+    rag = EnhancedRAGSystem(rag_directory="rag_knowledges")
+    
+    # Test queries
+    test_queries = [
+        ("I passed my exam today!", "joy"),
+        ("I'm feeling really sad and lonely", "sadness"),
+        ("I got promoted at work", "happiness"),
+        ("Hey, what's up?", "neutral"),
+        ("I'm so stressed about my exams", "anxiety"),
+        ("I came from school and got hurt through bus", "sadness")
+    ]
+    
+    print("\n" + "="*80)
+    print("TESTING ENHANCED RAG SYSTEM")
+    print("="*80 + "\n")
+    
+    for query, emotion in test_queries:
+        print(f"USER ({emotion}): {query}")
+        
+        # Get response
+        response = get_enhanced_response(query, emotion, rag)
+        
+        print(f"BOT: {response[:200]}...")
+        print("-" * 80 + "\n")

phase2_enhancements.py

@@ -0,0 +1,1221 @@
+import streamlit as st
+import json, datetime
+import numpy as np
+import pandas as pd
+import plotly.express as px
+import plotly.graph_objects as go
+import calendar
+
+from db import get_db
+
+db = get_db()
+
+
+# Collections for Phase 2
+mood_journal_col = db["mood_journal"]
+goals_col = db["goals"]
+exercises_col = db["exercises"]
+achievements_col = db["achievements"]
+reminders_col = db["reminders"]
+
+# -------------------- 🗓️ MOOD JOURNAL --------------------
+def mood_journal_page(username):
+    st.title("🗓️ Daily Mood Journal")
+    st.markdown("Track your emotions and identify patterns over time")
+    
+    tab1, tab2, tab3 = st.tabs(["📝 New Entry", "📊 Mood History", "🔥 Heatmap"])
+    
+    with tab1:
+        new_mood_entry(username)
+    
+    with tab2:
+        mood_history(username)
+    
+    with tab3:
+        mood_heatmap(username)
+
+def new_mood_entry(username):
+    st.subheader("How are you feeling today?")
+    
+    col1, col2 = st.columns([2, 1])
+    
+    with col1:
+        # Mood selector with emojis
+        mood_options = {
+            "😊 Great": 5,
+            "🙂 Good": 4,
+            "😐 Okay": 3,
+            "😔 Down": 2,
+            "😢 Struggling": 1
+        }
+        
+        selected_mood = st.radio(
+            "Select your mood:",
+            options=list(mood_options.keys()),
+            horizontal=True
+        )
+        
+        # Detailed emotions
+        emotions = st.multiselect(
+            "What emotions are you experiencing?",
+            ["Joy", "Calm", "Energetic", "Anxious", "Sad", "Angry", 
+             "Stressed", "Hopeful", "Lonely", "Content", "Frustrated", "Grateful"]
+        )
+        
+        # Notes and triggers
+        notes = st.text_area(
+            "What's on your mind? (Optional)",
+            placeholder="Write about your day, thoughts, or anything you'd like to remember..."
+        )
+        
+        triggers = st.text_input(
+            "Any triggers or important events?",
+            placeholder="E.g., work deadline, social event, exercise..."
+        )
+        
+    with col2:
+        st.markdown("### 💡 Quick Tips")
+        st.info("""
+        **Benefits of Journaling:**
+        - Identify mood patterns
+        - Recognize triggers
+        - Track progress
+        - Process emotions
+        """)
+    
+    col1, col2, col3 = st.columns([1, 1, 2])
+    with col1:
+        if st.button("💾 Save Entry", use_container_width=True):
+            entry = {
+                "username": username,
+                "mood": selected_mood,
+                "mood_score": mood_options[selected_mood],
+                "emotions": emotions,
+                "notes": notes,
+                "triggers": triggers,
+                "timestamp": datetime.datetime.utcnow(),
+                "date": datetime.datetime.utcnow().date().isoformat()
+            }
+            
+            # Check if entry exists for today
+            existing = mood_journal_col.find_one({
+                "username": username,
+                "date": entry["date"]
+            })
+            
+            if existing:
+                mood_journal_col.update_one(
+                    {"_id": existing["_id"]},
+                    {"$set": entry}
+                )
+                st.success("✅ Today's entry updated!")
+            else:
+                mood_journal_col.insert_one(entry)
+                st.success("✅ Entry saved successfully!")
+                
+                # Check for streak achievement
+                check_journal_streak(username)
+            
+            st.rerun()
+
+def mood_history(username):
+    entries = list(mood_journal_col.find(
+        {"username": username}
+    ).sort("timestamp", -1).limit(30))
+    
+    if not entries:
+        st.info("📝 No entries yet. Start journaling to see your history!")
+        return
+    
+    df = pd.DataFrame(entries)
+    df['timestamp'] = pd.to_datetime(df['timestamp'])
+    
+    # Mood trend chart
+    fig = go.Figure()
+    fig.add_trace(go.Scatter(
+        x=df['timestamp'],
+        y=df['mood_score'],
+        mode='lines+markers',
+        name='Mood Score',
+        line=dict(color='#FF6B6B', width=3),
+        marker=dict(size=8)
+    ))
+    
+    fig.update_layout(
+        title='Your Mood Journey (Last 30 Days)',
+        xaxis_title='Date',
+        yaxis_title='Mood Score',
+        yaxis=dict(range=[0, 6], ticktext=['', 'Struggling', 'Down', 'Okay', 'Good', 'Great'], 
+                   tickvals=[0, 1, 2, 3, 4, 5]),
+        height=400
+    )
+    
+    st.plotly_chart(fig, use_container_width=True)
+    
+    # Statistics
+    col1, col2, col3, col4 = st.columns(4)
+    
+    with col1:
+        avg_mood = df['mood_score'].mean()
+        st.metric("Average Mood", f"{avg_mood:.1f}/5")
+    
+    with col2:
+        trend = "📈" if df['mood_score'].iloc[0] > df['mood_score'].iloc[-1] else "📉"
+        st.metric("Recent Trend", trend)
+    
+    with col3:
+        best_day = df.loc[df['mood_score'].idxmax(), 'timestamp'].strftime('%b %d')
+        st.metric("Best Day", best_day)
+    
+    with col4:
+        entries_count = len(entries)
+        st.metric("Total Entries", entries_count)
+    
+    # Recent entries
+    st.markdown("---")
+    st.subheader("📖 Recent Entries")
+    
+    for entry in entries[:10]:
+        with st.expander(f"{entry['mood']} - {entry['timestamp'].strftime('%b %d, %Y')}"):
+            if entry.get('emotions'):
+                st.markdown(f"**Emotions:** {', '.join(entry['emotions'])}")
+            if entry.get('notes'):
+                st.markdown(f"**Notes:** {entry['notes']}")
+            if entry.get('triggers'):
+                st.markdown(f"**Triggers:** {entry['triggers']}")
+
+def mood_heatmap(username):
+    st.subheader("🔥 Mood Calendar Heatmap")
+    
+    # Get last 90 days
+    end_date = datetime.datetime.utcnow()
+    start_date = end_date - datetime.timedelta(days=90)
+    
+    entries = list(mood_journal_col.find({
+        "username": username,
+        "timestamp": {"$gte": start_date}
+    }))
+    
+    if not entries:
+        st.info("📅 Start journaling to see your mood heatmap!")
+        return
+    
+    # Create heatmap data
+    df = pd.DataFrame(entries)
+    df['date'] = pd.to_datetime(df['timestamp']).dt.date
+    
+    # Generate calendar grid
+    today = datetime.date.today()
+    dates = pd.date_range(start=today - datetime.timedelta(days=90), end=today, freq='D')
+    
+    heatmap_data = []
+    for date in dates:
+        date_str = date.date()
+        entry = df[df['date'] == date_str]
+        score = entry['mood_score'].values[0] if len(entry) > 0 else 0
+        
+        heatmap_data.append({
+            'date': date_str,
+            'weekday': date.dayofweek,
+            'week': date.isocalendar()[1],
+            'score': score
+        })
+    
+    heatmap_df = pd.DataFrame(heatmap_data)
+    
+    # Create pivot table
+    pivot = heatmap_df.pivot(index='weekday', columns='week', values='score')
+    
+    fig = go.Figure(data=go.Heatmap(
+        z=pivot.values,
+        x=pivot.columns,
+        y=['Mon', 'Tue', 'Wed', 'Thu', 'Fri', 'Sat', 'Sun'],
+        colorscale=[
+            [0, '#f0f0f0'],
+            [0.2, '#ffcccb'],
+            [0.4, '#ffb6c1'],
+            [0.6, '#90ee90'],
+            [0.8, '#98fb98'],
+            [1.0, '#00ff00']
+        ],
+        colorbar=dict(title="Mood")
+    ))
+    
+    fig.update_layout(
+        title='90-Day Mood Heatmap',
+        xaxis_title='Week Number',
+        yaxis_title='Day of Week',
+        height=400
+    )
+    
+    st.plotly_chart(fig, use_container_width=True)
+    
+    # Insights
+    st.markdown("### 📊 Insights")
+    col1, col2 = st.columns(2)
+    
+    with col1:
+        best_day = heatmap_df.groupby('weekday')['score'].mean().idxmax()
+        days = ['Monday', 'Tuesday', 'Wednesday', 'Thursday', 'Friday', 'Saturday', 'Sunday']
+        st.info(f"🌟 Your best day is typically **{days[best_day]}**")
+    
+    with col2:
+        consistency = (heatmap_df['score'] > 0).sum() / len(heatmap_df) * 100
+        st.info(f"📝 You've journaled **{consistency:.0f}%** of days")
+
+# -------------------- 🎯 GOAL TRACKING --------------------
+def goal_tracking_page(username):
+    st.title("🎯 Wellness Goals")
+    st.markdown("Set and track your personal wellness objectives")
+    
+    tab1, tab2 = st.tabs(["🎯 My Goals", "➕ New Goal"])
+    
+    with tab1:
+        display_goals(username)
+    
+    with tab2:
+        create_goal(username)
+
+def create_goal(username):
+    st.subheader("Create a New Goal")
+    
+    col1, col2 = st.columns([2, 1])
+    
+    with col1:
+        goal_types = {
+            "🏃 Exercise": "exercise",
+            "🧘 Meditation": "meditation",
+            "👥 Social": "social",
+            "😴 Sleep": "sleep",
+            "💧 Hydration": "hydration",
+            "📚 Learning": "learning",
+            "🎨 Creative": "creative"
+        }
+        
+        goal_type = st.selectbox("Goal Type", list(goal_types.keys()))
+        goal_name = st.text_input("Goal Name", placeholder="E.g., Exercise 3 times a week")
+        
+        col_a, col_b = st.columns(2)
+        with col_a:
+            target_value = st.number_input("Target Value", min_value=1, value=3)
+        with col_b:
+            frequency = st.selectbox("Frequency", ["Daily", "Weekly", "Monthly"])
+        
+        notes = st.text_area("Notes (Optional)", placeholder="Why is this goal important to you?")
+        
+        if st.button("🎯 Create Goal", use_container_width=True):
+            goal = {
+                "username": username,
+                "type": goal_types[goal_type],
+                "name": goal_name,
+                "target": target_value,
+                "frequency": frequency,
+                "current": 0,
+                "notes": notes,
+                "created_at": datetime.datetime.utcnow(),
+                "status": "active"
+            }
+            
+            goals_col.insert_one(goal)
+            st.success("✅ Goal created successfully!")
+            st.rerun()
+    
+    with col2:
+        st.markdown("### 💡 Goal Tips")
+        st.info("""
+        **SMART Goals:**
+        - Specific
+        - Measurable
+        - Achievable
+        - Relevant
+        - Time-bound
+        """)
+
+def display_goals(username):
+    goals = list(goals_col.find({
+        "username": username,
+        "status": "active"
+    }))
+    
+    if not goals:
+        st.info("🎯 No active goals. Create your first goal to get started!")
+        return
+    
+    for goal in goals:
+        progress = min((goal['current'] / goal['target']) * 100, 100)
+        
+        with st.container():
+            col1, col2, col3 = st.columns([3, 1, 1])
+            
+            with col1:
+                st.markdown(f"### {goal['name']}")
+                st.progress(progress / 100)
+                st.caption(f"{goal['current']}/{goal['target']} • {goal['frequency']}")
+            
+            with col2:
+                if st.button("➕", key=f"inc_{goal['_id']}", help="Increment"):
+                    goals_col.update_one(
+                        {"_id": goal["_id"]},
+                        {"$inc": {"current": 1}}
+                    )
+                    
+                    # Check if goal completed
+                    if goal['current'] + 1 >= goal['target']:
+                        unlock_achievement(username, "goal_completed")
+                    
+                    st.rerun()
+            
+            with col3:
+                if st.button("✅", key=f"complete_{goal['_id']}", help="Mark Complete"):
+                    goals_col.update_one(
+                        {"_id": goal["_id"]},
+                        {"$set": {"status": "completed", "completed_at": datetime.datetime.utcnow()}}
+                    )
+                    unlock_achievement(username, "goal_master")
+                    st.rerun()
+            
+            st.markdown("---")
+
+# -------------------- 📚 GUIDED EXERCISES --------------------
+def guided_exercises_page(username):
+    st.title("📚 Guided Wellness Exercises")
+    
+    tab1, tab2, tab3, tab4 = st.tabs([
+        "🌬️ Breathing", "💭 Thought Record", "🙏 Gratitude", "📝 CBT Worksheet"
+    ])
+    
+    with tab1:
+        breathing_exercise(username)
+    
+    with tab2:
+        thought_record(username)
+    
+    with tab3:
+        gratitude_journal(username)
+    
+    with tab4:
+        cbt_worksheet(username)
+
+def breathing_exercise(username):
+    st.subheader("🌬️ Breathing Exercises")
+    
+    exercise_type = st.selectbox(
+        "Choose an exercise:",
+        ["4-7-8 Breathing", "Box Breathing", "Calm Breathing"]
+    )
+    
+    col1, col2 = st.columns([2, 1])
+    
+    with col1:
+        if exercise_type == "4-7-8 Breathing":
+            st.markdown("""
+            ### 4-7-8 Breathing Technique
+            
+            This technique helps reduce anxiety and promote relaxation.
+            
+            **Steps:**
+            1. **Inhale** through your nose for **4 seconds**
+            2. **Hold** your breath for **7 seconds**
+            3. **Exhale** through your mouth for **8 seconds**
+            4. Repeat 4 times
+            """)
+            
+        elif exercise_type == "Box Breathing":
+            st.markdown("""
+            ### Box Breathing
+            
+            Used by Navy SEALs to stay calm under pressure.
+            
+            **Steps:**
+            1. **Inhale** for **4 seconds**
+            2. **Hold** for **4 seconds**
+            3. **Exhale** for **4 seconds**
+            4. **Hold** for **4 seconds**
+            5. Repeat 4 times
+            """)
+            
+        else:
+            st.markdown("""
+            ### Calm Breathing
+            
+            Simple relaxation breathing.
+            
+            **Steps:**
+            1. **Inhale** slowly through nose for **3 seconds**
+            2. **Exhale** slowly through mouth for **6 seconds**
+            3. Repeat 5 times
+            """)
+        
+        if st.button("▶️ Start Exercise", use_container_width=True):
+            # Log exercise completion
+            exercises_col.insert_one({
+                "username": username,
+                "type": "breathing",
+                "exercise": exercise_type,
+                "timestamp": datetime.datetime.utcnow()
+            })
+            
+            st.success("✅ Exercise completed! Great job taking care of yourself.")
+            unlock_achievement(username, "breath_master")
+    
+    with col2:
+        st.markdown("### 💡 Benefits")
+        st.info("""
+        - Reduces stress
+        - Lowers heart rate
+        - Improves focus
+        - Reduces anxiety
+        - Better sleep
+        """)
+
+def thought_record(username):
+    st.subheader("💭 Thought Record Worksheet")
+    st.markdown("Identify and challenge negative thoughts using CBT techniques")
+    
+    situation = st.text_area(
+        "1. What was the situation?",
+        placeholder="Describe what happened..."
+    )
+    
+    emotions = st.text_input(
+        "2. What emotions did you feel?",
+        placeholder="E.g., Anxious, sad, angry..."
+    )
+    
+    automatic_thought = st.text_area(
+        "3. What automatic thoughts came up?",
+        placeholder="What went through your mind?"
+    )
+    
+    evidence_for = st.text_area(
+        "4. Evidence supporting the thought:",
+        placeholder="What makes you think this thought is true?"
+    )
+    
+    evidence_against = st.text_area(
+        "5. Evidence against the thought:",
+        placeholder="What suggests this thought might not be completely true?"
+    )
+    
+    balanced_thought = st.text_area(
+        "6. A more balanced thought:",
+        placeholder="What's a more realistic way to think about this?"
+    )
+    
+    col1, col2 = st.columns([1, 3])
+    with col1:
+        if st.button("💾 Save Record", use_container_width=True):
+            record = {
+                "username": username,
+                "type": "thought_record",
+                "situation": situation,
+                "emotions": emotions,
+                "automatic_thought": automatic_thought,
+                "evidence_for": evidence_for,
+                "evidence_against": evidence_against,
+                "balanced_thought": balanced_thought,
+                "timestamp": datetime.datetime.utcnow()
+            }
+            
+            exercises_col.insert_one(record)
+            st.success("✅ Thought record saved!")
+            unlock_achievement(username, "thought_challenger")
+
+def gratitude_journal(username):
+    st.subheader("🙏 Daily Gratitude Journal")
+    st.markdown("Research shows gratitude improves mental well-being")
+    
+    st.markdown("### What are you grateful for today?")
+    
+    gratitude1 = st.text_input("1.", placeholder="Something you're thankful for...")
+    gratitude2 = st.text_input("2.", placeholder="Another thing you appreciate...")
+    gratitude3 = st.text_input("3.", placeholder="One more thing...")
+    
+    reflection = st.text_area(
+        "Optional: Reflect on why these matter to you",
+        placeholder="Take a moment to reflect..."
+    )
+    
+    col1, col2 = st.columns([1, 3])
+    with col1:
+        if st.button("💾 Save Entry", use_container_width=True):
+            entry = {
+                "username": username,
+                "type": "gratitude",
+                "items": [gratitude1, gratitude2, gratitude3],
+                "reflection": reflection,
+                "timestamp": datetime.datetime.utcnow()
+            }
+            
+            exercises_col.insert_one(entry)
+            st.success("✅ Gratitude entry saved!")
+            unlock_achievement(username, "gratitude_warrior")
+    
+    # Show recent entries
+    st.markdown("---")
+    st.markdown("### 📖 Recent Entries")
+    
+    recent = list(exercises_col.find({
+        "username": username,
+        "type": "gratitude"
+    }).sort("timestamp", -1).limit(5))
+    
+    for entry in recent:
+        with st.expander(entry['timestamp'].strftime('%b %d, %Y')):
+            for i, item in enumerate(entry['items'], 1):
+                if item:
+                    st.markdown(f"{i}. {item}")
+
+def cbt_worksheet(username):
+    st.subheader("📝 CBT Worksheet")
+    st.markdown("Work through cognitive distortions with this structured approach")
+    
+    distortion_types = [
+        "All-or-Nothing Thinking",
+        "Overgeneralization",
+        "Mental Filter",
+        "Discounting Positives",
+        "Jumping to Conclusions",
+        "Magnification/Minimization",
+        "Emotional Reasoning",
+        "Should Statements",
+        "Labeling",
+        "Personalization"
+    ]
+    
+    distortion = st.selectbox("Type of cognitive distortion:", distortion_types)
+    
+    trigger = st.text_area("What triggered this thought?")
+    thought = st.text_area("The distorted thought:")
+    challenge = st.text_area("Challenge: What's the evidence against this?")
+    reframe = st.text_area("Reframed thought:")
+    
+    col1, col2 = st.columns([1, 3])
+    with col1:
+        if st.button("💾 Save Worksheet", use_container_width=True):
+            worksheet = {
+                "username": username,
+                "type": "cbt_worksheet",
+                "distortion": distortion,
+                "trigger": trigger,
+                "thought": thought,
+                "challenge": challenge,
+                "reframe": reframe,
+                "timestamp": datetime.datetime.utcnow()
+            }
+            
+            exercises_col.insert_one(worksheet)
+            st.success("✅ CBT worksheet saved!")
+
+# -------------------- 🏆 GAMIFICATION --------------------
+def gamification_page(username):
+    st.title("🏆 Achievements & Progress")
+    st.markdown("Track your wellness journey milestones")
+    
+    tab1, tab2 = st.tabs(["🏅 Achievements", "📊 Statistics"])
+    
+    with tab1:
+        display_achievements(username)
+    
+    with tab2:
+        display_statistics(username)
+
+def display_achievements(username):
+    # Define all achievements
+    all_achievements = {
+        "first_chat": {
+            "name": "First Steps",
+            "description": "Started your first conversation",
+            "icon": "👋",
+            "points": 10
+        },
+        "journal_streak_7": {
+            "name": "Week Warrior",
+            "description": "Journaled for 7 days straight",
+            "icon": "🔥",
+            "points": 50
+        },
+        "goal_completed": {
+            "name": "Goal Getter",
+            "description": "Completed your first goal",
+            "icon": "🎯",
+            "points": 30
+        },
+        "breath_master": {
+            "name": "Breath Master",
+            "description": "Completed 10 breathing exercises",
+            "icon": "🌬️",
+            "points": 40
+        },
+        "thought_challenger": {
+            "name": "Thought Challenger",
+            "description": "Completed 5 thought records",
+            "icon": "💭",
+            "points": 50
+        },
+        "gratitude_warrior": {
+            "name": "Gratitude Warrior",
+            "description": "Logged gratitude 10 times",
+            "icon": "🙏",
+            "points": 40
+        },
+        "goal_master": {
+            "name": "Goal Master",
+            "description": "Completed 5 wellness goals",
+            "icon": "🏆",
+            "points": 100
+        }
+    }
+    
+    # Get user's achievements
+    user_achievements = list(achievements_col.find({"username": username}))
+    unlocked_ids = [a['achievement_id'] for a in user_achievements]
+    
+    # Calculate total points
+    total_points = sum([all_achievements[a['achievement_id']]['points'] 
+                       for a in user_achievements if a['achievement_id'] in all_achievements])
+    
+    # Display stats
+    col1, col2, col3 = st.columns(3)
+    
+    with col1:
+        st.metric("🏅 Achievements", f"{len(user_achievements)}/{len(all_achievements)}")
+    
+    with col2:
+        st.metric("⭐ Total Points", total_points)
+    
+    with col3:
+        level = total_points // 100 + 1
+        st.metric("📊 Level", level)
+    
+    st.markdown("---")
+    
+    # Display achievements grid
+    cols = st.columns(3)
+    
+    for idx, (achievement_id, achievement) in enumerate(all_achievements.items()):
+        with cols[idx % 3]:
+            is_unlocked = achievement_id in unlocked_ids
+            
+            if is_unlocked:
+                st.markdown(f"""
+                <div style='padding: 20px; background: linear-gradient(135deg, #667eea 0%, #764ba2 100%); 
+                            border-radius: 10px; text-align: center; color: white;'>
+                    <div style='font-size: 3rem;'>{achievement['icon']}</div>
+                    <div style='font-weight: bold; margin: 10px 0;'>{achievement['name']}</div>
+                    <div style='font-size: 0.9rem; opacity: 0.9;'>{achievement['description']}</div>
+                    <div style='margin-top: 10px; font-weight: bold;'>+{achievement['points']} pts</div>
+                </div>
+                """, unsafe_allow_html=True)
+            else:
+                st.markdown(f"""
+                <div style='padding: 20px; background: #f0f0f0; border-radius: 10px; 
+                            text-align: center; opacity: 0.5;'>
+                    <div style='font-size: 3rem;'>🔒</div>
+                    <div style='font-weight: bold; margin: 10px 0;'>{achievement['name']}</div>
+                    <div style='font-size: 0.9rem;'>{achievement['description']}</div>
+                    <div style='margin-top: 10px;'>+{achievement['points']} pts</div>
+                </div>
+                """, unsafe_allow_html=True)
+            
+            st.markdown("<br>", unsafe_allow_html=True)
+
+def display_statistics(username):
+    # Gather all user data
+    total_chats = db["sessions"].count_documents({"username": username})
+    total_journal = mood_journal_col.count_documents({"username": username})
+    total_goals = goals_col.count_documents({"username": username})
+    completed_goals = goals_col.count_documents({"username": username, "status": "completed"})
+    total_exercises = exercises_col.count_documents({"username": username})
+    
+    # Display comprehensive stats
+    st.subheader("📊 Your Wellness Statistics")
+    
+    col1, col2, col3, col4 = st.columns(4)
+    
+    with col1:
+        st.metric("💬 Total Chats", total_chats)
+        st.metric("📝 Journal Entries", total_journal)
+    
+    with col2:
+        st.metric("🎯 Goals Created", total_goals)
+        st.metric("✅ Goals Completed", completed_goals)
+    
+    with col3:
+        st.metric("📚 Exercises Done", total_exercises)
+    
+    with col4:
+        # Calculate streak
+        streak = calculate_login_streak(username)
+        st.metric("🔥 Login Streak", f"{streak} days")
+    
+    # Activity timeline
+    st.markdown("---")
+    st.subheader("📈 Activity Timeline")
+    
+    # Combine all activities
+    activities = []
+    
+    # Chats
+    for chat in db["sessions"].find({"username": username}).limit(100):
+        activities.append({
+            "date": chat["timestamp"],
+            "type": "Chat",
+            "description": "Had a conversation"
+        })
+    
+    # Journal
+    for entry in mood_journal_col.find({"username": username}).limit(100):
+        activities.append({
+            "date": entry["timestamp"],
+            "type": "Journal",
+            "description": f"Mood: {entry['mood']}"
+        })
+    
+    # Goals
+    for goal in goals_col.find({"username": username}).limit(100):
+        activities.append({
+            "date": goal["created_at"],
+            "type": "Goal",
+            "description": f"Created goal: {goal['name']}"
+        })
+    
+    # Exercises
+    for exercise in exercises_col.find({"username": username}).limit(100):
+        activities.append({
+            "date": exercise["timestamp"],
+            "type": "Exercise",
+            "description": f"Completed {exercise['type']}"
+        })
+    
+    # Sort by date
+    activities.sort(key=lambda x: x["date"], reverse=True)
+    
+    # Display timeline
+    for activity in activities[:20]:
+        st.markdown(f"**{activity['date'].strftime('%b %d, %I:%M %p')}** - {activity['type']}: {activity['description']}")
+
+def unlock_achievement(username, achievement_id):
+    """Unlock an achievement for a user"""
+    existing = achievements_col.find_one({
+        "username": username,
+        "achievement_id": achievement_id
+    })
+    
+    if not existing:
+        achievements_col.insert_one({
+            "username": username,
+            "achievement_id": achievement_id,
+            "unlocked_at": datetime.datetime.utcnow()
+        })
+
+def check_journal_streak(username):
+    """Check and award streak achievements"""
+    entries = list(mood_journal_col.find(
+        {"username": username}
+    ).sort("timestamp", -1).limit(30))
+    
+    if len(entries) >= 7:
+        dates = [e['timestamp'].date() for e in entries]
+        dates.sort(reverse=True)
+        
+        streak = 1
+        for i in range(len(dates) - 1):
+            if (dates[i] - dates[i + 1]).days == 1:
+                streak += 1
+            else:
+                break
+        
+        if streak >= 7:
+            unlock_achievement(username, "journal_streak_7")
+
+def calculate_login_streak(username):
+    """Calculate consecutive login days"""
+    sessions = list(db["sessions"].find(
+        {"username": username}
+    ).sort("timestamp", -1))
+    
+    if not sessions:
+        return 0
+    
+    dates = sorted(set([s['timestamp'].date() for s in sessions]), reverse=True)
+    
+    streak = 1
+    for i in range(len(dates) - 1):
+        if (dates[i] - dates[i + 1]).days == 1:
+            streak += 1
+        else:
+            break
+    
+    return streak
+
+# -------------------- 🔔 REMINDERS (Browser Notifications) --------------------
+# ==================== ENHANCED REMINDERS PAGE ====================
+# Replace the reminders_page() function in your phase2_enhancements.py with this
+
+def reminders_page(username):
+    st.title("🔔 Smart Reminders")
+    st.markdown("Set up gentle reminders for your wellness activities")
+    
+    # Instructions
+    st.info("""
+    💡 **How it works:**
+    - Reminders appear in the sidebar when you're using the app
+    - You can dismiss or snooze each reminder
+    - Reminders reset daily for a fresh start
+    """)
+    
+    # ==================== TEST SECTION ====================
+    st.markdown("---")
+    st.subheader("🧪 Test Your Reminders")
+    st.caption("Click to see what a reminder looks like")
+    
+    col1, col2, col3 = st.columns(3)
+    
+    with col1:
+        if st.button("🔔 Test Check-in", use_container_width=True):
+            st.sidebar.warning("**🔔 Mood Check-in Reminder**")
+            st.sidebar.caption("Time to log your mood! Head to Mood Journal.")
+            st.sidebar.markdown("---")
+            st.success("✅ Check the sidebar to see the test reminder!")
+    
+    with col2:
+        if st.button("🌬️ Test Breathing", use_container_width=True):
+            st.sidebar.info("**🌬️ Breathing Exercise Reminder**")
+            st.sidebar.caption("Take 2 minutes for a breathing break! Visit the Exercises tab.")
+            st.sidebar.markdown("---")
+            st.success("✅ Check the sidebar to see the test reminder!")
+    
+    with col3:
+        if st.button("🎯 Test Goals", use_container_width=True):
+            st.sidebar.success("**🎯 Goal Progress Check**")
+            st.sidebar.caption("Review your wellness goals today! Check the Goals tab.")
+            st.sidebar.markdown("---")
+            st.success("✅ Check the sidebar to see the test reminder!")
+    
+    # ==================== DAILY CHECK-IN ====================
+    st.markdown("---")
+    st.subheader("📅 Daily Mood Check-in Reminder")
+    st.markdown("Get reminded to log your mood every day")
+    
+    # Get existing settings
+    existing_checkin = reminders_col.find_one({"username": username, "type": "checkin"})
+    
+    col1, col2 = st.columns([2, 1])
+    
+    with col1:
+        checkin_enabled = st.checkbox(
+            "Enable daily mood check-in reminder", 
+            value=existing_checkin.get('enabled', False) if existing_checkin else False,
+            key="checkin_reminder"
+        )
+        
+        default_time = datetime.time(20, 0)
+        if existing_checkin and 'time' in existing_checkin:
+            try:
+                h, m = map(int, existing_checkin['time'].split(':'))
+                default_time = datetime.time(h, m)
+            except:
+                pass
+        
+        checkin_time = st.time_input("Reminder time", default_time)
+        st.caption("🕐 Best time: Evening, before bed (e.g., 8:00 PM)")
+    
+    with col2:
+        st.markdown("<br>", unsafe_allow_html=True)
+        if st.button("💾 Save Check-in Settings", key="save_checkin", use_container_width=True):
+            reminders_col.update_one(
+                {"username": username, "type": "checkin"},
+                {"$set": {
+                    "enabled": checkin_enabled,
+                    "time": checkin_time.strftime("%H:%M"),
+                    "updated_at": datetime.datetime.utcnow()
+                }},
+                upsert=True
+            )
+            st.success("✅ Check-in reminder saved!")
+            st.balloons()
+    
+    # Show status
+    if checkin_enabled:
+        st.success(f"✅ Active: You'll be reminded at {checkin_time.strftime('%I:%M %p')} daily")
+    else:
+        st.info("ℹ️ Currently disabled")
+    
+    # ==================== BREATHING EXERCISE ====================
+    st.markdown("---")
+    st.subheader("🌬️ Breathing Exercise Reminders")
+    st.markdown("Regular breathing breaks reduce stress and anxiety")
+    
+    # Get existing settings
+    existing_breathing = reminders_col.find_one({"username": username, "type": "breathing"})
+    
+    col1, col2 = st.columns([2, 1])
+    
+    with col1:
+        breathing_enabled = st.checkbox(
+            "Enable breathing exercise reminders",
+            value=existing_breathing.get('enabled', False) if existing_breathing else False,
+            key="breathing_reminder"
+        )
+        
+        default_freq = existing_breathing.get('frequency', 'Every 4 hours') if existing_breathing else 'Every 4 hours'
+        breathing_frequency = st.selectbox(
+            "How often?",
+            ["Every 2 hours", "Every 4 hours", "Twice daily"],
+            index=["Every 2 hours", "Every 4 hours", "Twice daily"].index(default_freq)
+        )
+        
+        st.caption("💡 Recommendation: Every 4 hours for balanced practice")
+    
+    with col2:
+        st.markdown("<br>", unsafe_allow_html=True)
+        if st.button("💾 Save Breathing Settings", key="save_breathing", use_container_width=True):
+            reminders_col.update_one(
+                {"username": username, "type": "breathing"},
+                {"$set": {
+                    "enabled": breathing_enabled,
+                    "frequency": breathing_frequency,
+                    "updated_at": datetime.datetime.utcnow()
+                }},
+                upsert=True
+            )
+            st.success("✅ Breathing reminder saved!")
+            st.balloons()
+    
+    # Show status
+    if breathing_enabled:
+        if breathing_frequency == "Every 2 hours":
+            st.success("✅ Active: Reminders every 2 hours (12 PM, 2 PM, 4 PM, 6 PM, 8 PM)")
+        elif breathing_frequency == "Every 4 hours":
+            st.success("✅ Active: Reminders every 4 hours (12 PM, 4 PM, 8 PM)")
+        else:
+            st.success("✅ Active: Reminders twice daily (9 AM, 6 PM)")
+    else:
+        st.info("ℹ️ Currently disabled")
+    
+    # ==================== GOAL PROGRESS ====================
+    st.markdown("---")
+    st.subheader("🎯 Goal Progress Check-ins")
+    st.markdown("Stay on track with regular goal reviews")
+    
+    # Get existing settings
+    existing_goal = reminders_col.find_one({"username": username, "type": "goal"})
+    
+    col1, col2 = st.columns([2, 1])
+    
+    with col1:
+        goal_enabled = st.checkbox(
+            "Enable goal progress reminders",
+            value=existing_goal.get('enabled', False) if existing_goal else False,
+            key="goal_reminder"
+        )
+        
+        default_goal_freq = existing_goal.get('frequency', 'Daily') if existing_goal else 'Daily'
+        goal_frequency = st.selectbox(
+            "Check-in frequency",
+            ["Daily", "Every 3 days", "Weekly"],
+            index=["Daily", "Every 3 days", "Weekly"].index(default_goal_freq)
+        )
+        
+        st.caption("📊 Recommendation: Daily for best results")
+    
+    with col2:
+        st.markdown("<br>", unsafe_allow_html=True)
+        if st.button("💾 Save Goal Settings", key="save_goal", use_container_width=True):
+            reminders_col.update_one(
+                {"username": username, "type": "goal"},
+                {"$set": {
+                    "enabled": goal_enabled,
+                    "frequency": goal_frequency,
+                    "updated_at": datetime.datetime.utcnow()
+                }},
+                upsert=True
+            )
+            st.success("✅ Goal reminder saved!")
+            st.balloons()
+    
+    # Show status
+    if goal_enabled:
+        if goal_frequency == "Daily":
+            st.success("✅ Active: Reminder every morning at 9 AM")
+        elif goal_frequency == "Every 3 days":
+            st.success("✅ Active: Reminder every 3 days at 9 AM")
+        else:
+            st.success("✅ Active: Reminder every Monday at 9 AM")
+    else:
+        st.info("ℹ️ Currently disabled")
+    
+    # ==================== SUMMARY ====================
+    st.markdown("---")
+    st.subheader("📊 Your Reminder Summary")
+    
+    all_reminders = list(reminders_col.find({"username": username}))
+    
+    if not all_reminders:
+        st.info("🔕 No reminders set yet. Configure them above!")
+    else:
+        active_count = sum(1 for r in all_reminders if r.get('enabled', False))
+        
+        col1, col2, col3 = st.columns(3)
+        
+        with col1:
+            st.metric("Total Reminders", len(all_reminders))
+        with col2:
+            st.metric("Active", active_count)
+        with col3:
+            st.metric("Inactive", len(all_reminders) - active_count)
+        
+        # List all reminders
+        st.markdown("### 📋 All Reminders")
+        
+        for reminder in all_reminders:
+            reminder_type = reminder.get('type', 'unknown')
+            is_enabled = reminder.get('enabled', False)
+            
+            icon_map = {
+                'checkin': '📅',
+                'breathing': '🌬️',
+                'goal': '🎯'
+            }
+            
+            name_map = {
+                'checkin': 'Daily Mood Check-in',
+                'breathing': 'Breathing Exercise',
+                'goal': 'Goal Progress'
+            }
+            
+            icon = icon_map.get(reminder_type, '🔔')
+            name = name_map.get(reminder_type, 'Reminder')
+            status = "✅ Active" if is_enabled else "🔕 Inactive"
+            
+            with st.expander(f"{icon} {name} - {status}"):
+                if reminder_type == 'checkin':
+                    st.write(f"**Time:** {reminder.get('time', 'Not set')}")
+                elif reminder_type == 'breathing':
+                    st.write(f"**Frequency:** {reminder.get('frequency', 'Not set')}")
+                elif reminder_type == 'goal':
+                    st.write(f"**Frequency:** {reminder.get('frequency', 'Not set')}")
+                
+                if 'updated_at' in reminder:
+                    st.caption(f"Last updated: {reminder['updated_at'].strftime('%b %d, %Y %I:%M %p')}")
+    
+    # ==================== TIPS ====================
+    st.markdown("---")
+    st.subheader("💡 Reminder Tips")
+    
+    st.markdown("""
+    **Getting the most from reminders:**
+    
+    1. 🕐 **Set realistic times** - Choose times when you're usually free
+    2. 📱 **Keep the app open** - Reminders show when you're using the app
+    3. ✅ **Act on reminders** - Take action when you see them
+    4. 🔄 **Adjust as needed** - Change frequencies if they're too much/little
+    5. 🎯 **Start small** - Begin with 1-2 reminders, add more later
+    
+    **Best practices:**
+    - Morning reminders work best for goal reviews
+    - Evening reminders are ideal for mood journaling
+    - Breathing reminders help during work hours
+    """)
+    
+    # ==================== QUICK ACTIONS ====================
+    st.markdown("---")
+    st.subheader("⚡ Quick Actions")
+    
+    col1, col2, col3 = st.columns(3)
+    
+    with col1:
+        if st.button("🔕 Disable All", use_container_width=True):
+            reminders_col.update_many(
+                {"username": username},
+                {"$set": {"enabled": False}}
+            )
+            st.success("All reminders disabled")
+            st.rerun()
+    
+    with col2:
+        if st.button("✅ Enable All", use_container_width=True):
+            reminders_col.update_many(
+                {"username": username},
+                {"$set": {"enabled": True}}
+            )
+            st.success("All reminders enabled")
+            st.rerun()
+    
+    with col3:
+        if st.button("🗑️ Delete All", use_container_width=True):
+            count = reminders_col.delete_many({"username": username}).deleted_count
+            st.success(f"Deleted {count} reminders")
+            st.rerun()
+
+# -------------------- MAIN PHASE 2 ROUTER --------------------
+def phase2_main(username, page):
+    """
+    Main router for Phase 2 features
+    
+    Args:
+        username: Current logged-in user
+        page: Which page to display
+    """
+    
+    if page == "🗓️ Mood Journal":
+        mood_journal_page(username)
+    
+    elif page == "🎯 Goals":
+        goal_tracking_page(username)
+    
+    elif page == "📚 Exercises":
+        guided_exercises_page(username)
+    
+    elif page == "🏆 Achievements":
+        gamification_page(username)
+    
+    elif page == "🔔 Reminders":
+        reminders_page(username)
+
+# -------------------- INTEGRATION EXAMPLE --------------------
+"""
+HOW TO INTEGRATE WITH YOUR MAIN APP:
+
+1. Import this module in your main app:
+   
+   import phase2_enhancements as phase2
+
+2. Add Phase 2 options to your sidebar navigation:
+   
+   page = st.radio("📍 Navigate", [
+       "💬 Chat", 
+       "virtual_chat",
+       "📊 Analytics", 
+       "ℹ️ Resources",
+       "🗓️ Mood Journal",    # NEW
+       "🎯 Goals",           # NEW
+       "📚 Exercises",       # NEW
+       "🏆 Achievements",    # NEW
+       "🔔 Reminders"        # NEW
+   ])
+
+3. Route to Phase 2 features:
+   
+   if page in ["🗓️ Mood Journal", "🎯 Goals", "📚 Exercises", 
+               "🏆 Achievements", "🔔 Reminders"]:
+       phase2.phase2_main(st.session_state.username, page)
+   elif page == "💬 Chat":
+       chat_interface()
+   # ... rest of your pages
+
+4. That's it! All Phase 2 features are now integrated.
+
+FEATURES INCLUDED:
+✅ Mood Journal with calendar heatmap
+✅ Goal tracking with progress bars
+✅ Guided breathing exercises
+✅ CBT thought records
+✅ Gratitude journaling
+✅ Gamification with achievements
+✅ Smart reminders
+✅ Comprehensive analytics
+
+All data is stored in your existing MongoDB database!
+"""

phase3_intervention.py

@@ -0,0 +1,1774 @@
+import streamlit as st
+import json, datetime
+import pandas as pd
+import numpy as np
+import base64
+from io import BytesIO
+from PIL import Image, ImageDraw, ImageFont
+import random
+import plotly.express as px
+import plotly.graph_objects as go
+
+from db import get_db
+
+# -------------------- Database Connection --------------------
+db = get_db()
+
+
+# Collections for Phase 3
+coping_plans_col = db["coping_plans"]
+resources_col = db["resources"]
+mood_board_col = db["mood_boards"]
+gratitude_jar_col = db["gratitude_jar"]
+worry_box_col = db["worry_box"]
+sessions_col = db["sessions"]  # For assessment data
+
+# -------------------- 🎯 PERSONALIZED COPING PLANS --------------------
+def coping_plans_page(username):
+    st.title("🎯 Your Personalized Coping Plan")
+    st.markdown("Custom strategies based on your mental health profile")
+    
+    tab1, tab2, tab3 = st.tabs(["📋 My Plan", "🔄 Generate New Plan", "📚 All Plans"])
+    
+    with tab1:
+        display_current_plan(username)
+    
+    with tab2:
+        generate_coping_plan(username)
+    
+    with tab3:
+        view_all_plans(username)
+
+def generate_coping_plan(username):
+    st.subheader("🔄 Generate Personalized Coping Plan")
+    
+    # Get user's recent assessment data
+    recent_sessions = list(sessions_col.find(
+        {"username": username}
+    ).sort("timestamp", -1).limit(10))
+    
+    if not recent_sessions:
+        st.info("💡 Chat with the bot first to generate a personalized plan based on your emotions!")
+        return
+    
+    # Analyze user's patterns
+    emotions = [s.get('emotion', 'neutral') for s in recent_sessions]
+    most_common_emotion = max(set(emotions), key=emotions.count)
+    
+    st.markdown(f"### Based on your recent patterns:")
+    st.info(f"**Most Common Emotion:** {most_common_emotion.title()}")
+    
+    # Select focus areas
+    st.markdown("### Select your focus areas:")
+    
+    focus_areas = st.multiselect(
+        "What would you like to work on?",
+        ["Anxiety Management", "Stress Relief", "Mood Enhancement", 
+         "Sleep Quality", "Social Connection", "Self-Esteem", 
+         "Anger Management", "Grief Processing"],
+        default=["Anxiety Management", "Stress Relief"]
+    )
+    
+    intensity = st.select_slider(
+        "How intense should the interventions be?",
+        options=["Gentle", "Moderate", "Intensive"],
+        value="Moderate"
+    )
+    
+    if st.button("🎯 Generate My Coping Plan", use_container_width=True):
+        plan = create_personalized_plan(username, most_common_emotion, focus_areas, intensity)
+        
+        coping_plans_col.insert_one({
+            "username": username,
+            "emotion_pattern": most_common_emotion,
+            "focus_areas": focus_areas,
+            "intensity": intensity,
+            "plan": plan,
+            "created_at": datetime.datetime.utcnow(),
+            "active": True
+        })
+        
+        st.success("✅ Your personalized coping plan has been generated!")
+        st.rerun()
+
+def create_personalized_plan(username, emotion, focus_areas, intensity):
+    """Generate a personalized coping plan based on user data"""
+    
+    # Breathing exercises based on emotion
+    breathing_exercises = {
+        "anxiety": {
+            "name": "4-7-8 Calming Breath",
+            "steps": [
+                "Inhale through nose for 4 seconds",
+                "Hold breath for 7 seconds",
+                "Exhale through mouth for 8 seconds",
+                "Repeat 4 times"
+            ],
+            "benefit": "Activates parasympathetic nervous system, reduces anxiety"
+        },
+        "anger": {
+            "name": "Box Breathing",
+            "steps": [
+                "Inhale for 4 seconds",
+                "Hold for 4 seconds",
+                "Exhale for 4 seconds",
+                "Hold for 4 seconds",
+                "Repeat 5 times"
+            ],
+            "benefit": "Regulates emotions and reduces anger intensity"
+        },
+        "sadness": {
+            "name": "Energizing Breath",
+            "steps": [
+                "Quick inhale through nose (1 second)",
+                "Quick exhale through nose (1 second)",
+                "Repeat rapidly 10 times",
+                "Rest and breathe normally"
+            ],
+            "benefit": "Increases energy and lifts mood"
+        },
+        "default": {
+            "name": "Calm Breathing",
+            "steps": [
+                "Inhale slowly for 3 seconds",
+                "Exhale slowly for 6 seconds",
+                "Repeat 5 times"
+            ],
+            "benefit": "General relaxation and stress reduction"
+        }
+    }
+    
+    # Activity suggestions based on focus areas
+    activities = {
+        "Anxiety Management": [
+            "🚶 Take a 10-minute mindful walk",
+            "📝 Write down 3 things you can control right now",
+            "🎧 Listen to calming music for 15 minutes",
+            "🧘 Progressive muscle relaxation (5 minutes)"
+        ],
+        "Stress Relief": [
+            "🛁 Take a warm bath or shower",
+            "📚 Read for pleasure (20 minutes)",
+            "🎨 Engage in creative activity",
+            "☕ Practice mindful tea/coffee drinking"
+        ],
+        "Mood Enhancement": [
+            "🌞 Get 15 minutes of sunlight",
+            "🤝 Connect with a friend or family member",
+            "🎵 Listen to uplifting music and dance",
+            "😊 Watch a comedy show or funny videos"
+        ],
+        "Sleep Quality": [
+            "📱 No screens 1 hour before bed",
+            "📖 Read a physical book before sleep",
+            "🌙 Keep bedroom cool and dark",
+            "🧘 Do gentle stretching before bed"
+        ],
+        "Social Connection": [
+            "📞 Call or text a friend you haven't spoken to recently",
+            "👥 Join an online community of your interest",
+            "🤝 Plan a social activity for this week",
+            "💬 Share something positive with someone today"
+        ],
+        "Self-Esteem": [
+            "🪞 Write 5 things you like about yourself",
+            "🏆 Acknowledge one achievement from today",
+            "💪 Do something you're good at",
+            "🎯 Set and complete one small goal today"
+        ],
+        "Anger Management": [
+            "🚶 Take a break and walk away from the situation",
+            "✍️ Write an angry letter (don't send it)",
+            "🥊 Physical exercise to release tension",
+            "🧊 Hold ice cubes to ground yourself"
+        ],
+        "Grief Processing": [
+            "📝 Journal about your memories",
+            "🕯️ Create a small memorial or ritual",
+            "🤗 Allow yourself to cry if needed",
+            "💬 Talk to someone who understands your loss"
+        ]
+    }
+    
+    # Get appropriate breathing exercise
+    breath_exercise = breathing_exercises.get(emotion.lower(), breathing_exercises["default"])
+    
+    # Select activities based on focus areas
+    selected_activities = []
+    for area in focus_areas:
+        if area in activities:
+            selected_activities.extend(activities[area][:2])  # Take top 2 from each area
+    
+    # Daily schedule based on intensity
+    schedules = {
+        "Gentle": {
+            "morning": "5 minutes breathing exercise",
+            "afternoon": "One coping activity from your list",
+            "evening": "Gratitude reflection (3 things)"
+        },
+        "Moderate": {
+            "morning": "10 minutes breathing + mood check-in",
+            "afternoon": "Two coping activities",
+            "evening": "Breathing exercise + gratitude journal"
+        },
+        "Intensive": {
+            "morning": "15 minutes breathing + meditation",
+            "midday": "Mood check-in + one activity",
+            "afternoon": "Two coping activities",
+            "evening": "Breathing + gratitude + worry box review"
+        }
+    }
+    
+    plan = {
+        "breathing_exercise": breath_exercise,
+        "activities": selected_activities,
+        "daily_schedule": schedules[intensity],
+        "emergency_contacts": [
+            {"name": "AASRA", "number": "91-22-27546669"},
+            {"name": "Vandrevala Foundation", "number": "1860-2662-345"}
+        ],
+        "grounding_technique": {
+            "name": "5-4-3-2-1 Grounding",
+            "steps": [
+                "5 things you can see",
+                "4 things you can touch",
+                "3 things you can hear",
+                "2 things you can smell",
+                "1 thing you can taste"
+            ]
+        }
+    }
+    
+    return plan
+
+def display_current_plan(username):
+    """Display the user's active coping plan"""
+    
+    plan_doc = coping_plans_col.find_one({
+        "username": username,
+        "active": True
+    }, sort=[("created_at", -1)])
+    
+    if not plan_doc:
+        st.info("📋 No active coping plan. Generate one in the 'Generate New Plan' tab!")
+        return
+    
+    plan = plan_doc['plan']
+    
+    # Display plan header
+    st.markdown(f"### Your Active Plan")
+    st.caption(f"Created: {plan_doc['created_at'].strftime('%B %d, %Y')}")
+    st.markdown(f"**Focus Areas:** {', '.join(plan_doc['focus_areas'])}")
+    st.markdown(f"**Intensity:** {plan_doc['intensity']}")
+    
+    st.markdown("---")
+    
+    # Breathing Exercise Section
+    with st.expander("🌬️ Your Breathing Exercise", expanded=True):
+        breath = plan['breathing_exercise']
+        st.markdown(f"### {breath['name']}")
+        st.info(f"**Benefit:** {breath['benefit']}")
+        
+        st.markdown("**Steps:**")
+        for i, step in enumerate(breath['steps'], 1):
+            st.markdown(f"{i}. {step}")
+        
+        if st.button("✅ I completed this exercise", key="breath_complete"):
+            st.success("Great job! Keep up the good work! 🌟")
+    
+    # Daily Schedule
+    with st.expander("📅 Daily Schedule", expanded=True):
+        schedule = plan['daily_schedule']
+        
+        col1, col2, col3 = st.columns(3)
+        
+        with col1:
+            st.markdown("#### 🌅 Morning")
+            st.info(schedule.get('morning', 'N/A'))
+        
+        with col2:
+            st.markdown("#### ☀️ Afternoon")
+            st.info(schedule.get('afternoon', schedule.get('midday', 'N/A')))
+        
+        with col3:
+            st.markdown("#### 🌙 Evening")
+            st.info(schedule.get('evening', 'N/A'))
+    
+    # Activities
+    with st.expander("🎯 Recommended Activities", expanded=True):
+        st.markdown("Choose activities that resonate with you:")
+        
+        activities = plan.get('activities', [])
+        for activity in activities:
+            col1, col2 = st.columns([4, 1])
+            with col1:
+                st.markdown(f"• {activity}")
+            with col2:
+                if st.button("✓", key=f"activity_{hash(activity)}"):
+                    st.success("Done! ✨")
+    
+    # Grounding Technique
+    with st.expander("🧘 Emergency Grounding Technique"):
+        grounding = plan['grounding_technique']
+        st.markdown(f"### {grounding['name']}")
+        st.markdown("Use this when feeling overwhelmed:")
+        
+        for step in grounding['steps']:
+            st.markdown(f"• {step}")
+    
+    # Emergency Contacts
+    with st.expander("🆘 Emergency Contacts"):
+        st.markdown("### Crisis Helplines")
+        for contact in plan['emergency_contacts']:
+            st.markdown(f"**{contact['name']}:** {contact['number']}")
+
+def view_all_plans(username):
+    """View all historical coping plans"""
+    
+    plans = list(coping_plans_col.find(
+        {"username": username}
+    ).sort("created_at", -1))
+    
+    if not plans:
+        st.info("📚 No plans yet. Generate your first one!")
+        return
+    
+    st.subheader("📚 Your Coping Plans History")
+    
+    for plan_doc in plans:
+        with st.expander(
+            f"Plan from {plan_doc['created_at'].strftime('%B %d, %Y')} - "
+            f"{plan_doc['intensity']} Intensity"
+        ):
+            st.markdown(f"**Focus Areas:** {', '.join(plan_doc['focus_areas'])}")
+            st.markdown(f"**Based on emotion pattern:** {plan_doc['emotion_pattern'].title()}")
+            
+            if st.button("🔄 Activate This Plan", key=f"activate_{plan_doc['_id']}"):
+                # Deactivate all plans
+                coping_plans_col.update_many(
+                    {"username": username},
+                    {"$set": {"active": False}}
+                )
+                # Activate selected plan
+                coping_plans_col.update_one(
+                    {"_id": plan_doc["_id"]},
+                    {"$set": {"active": True}}
+                )
+                st.success("✅ Plan activated!")
+                st.rerun()
+
+# -------------------- 📚 RESOURCE LIBRARY --------------------
+def resource_library_page(username):
+    st.title("📚 Resource Library")
+    st.markdown("Access guided sessions, tutorials, and worksheets")
+    
+    tab1, tab2, tab3, tab4 = st.tabs(["🎥 Videos", "🎧 Audio", "📄 Worksheets", "📖 Articles"])
+    
+    with tab1:
+        video_resources(username)
+    
+    with tab2:
+        audio_resources(username)
+    
+    with tab3:
+        worksheet_resources(username)
+    
+    with tab4:
+        article_resources(username)
+
+def video_resources(username):
+    st.subheader("🎥 Video Tutorials")
+    
+    videos = [
+        {
+            "title": "5-Minute Breathing Exercise",
+            "duration": "5:00",
+            "category": "Breathing",
+            "description": "Quick breathing technique to calm anxiety",
+            "url": "https://www.youtube.com/watch?v=tybOi4hjZFQ"
+        },
+        {
+            "title": "Guided Meditation for Beginners",
+            "duration": "10:00",
+            "category": "Meditation",
+            "description": "Perfect for those new to meditation",
+            "url": "https://www.youtube.com/watch?v=inpok4MKVLM"
+        },
+        {
+            "title": "Progressive Muscle Relaxation",
+            "duration": "15:00",
+            "category": "Relaxation",
+            "description": "Release physical tension systematically",
+            "url": "https://www.youtube.com/watch?v=ihO02wUzgkc"
+        },
+        {
+            "title": "Mindful Walking Tutorial",
+            "duration": "8:00",
+            "category": "Mindfulness",
+            "description": "Turn your walk into a meditation",
+            "url": "https://www.youtube.com/watch?v=6p_yaNFSYao"
+        },
+        {
+            "title": "Body Scan Meditation",
+            "duration": "20:00",
+            "category": "Meditation",
+            "description": "Deep relaxation through body awareness",
+            "url": "https://www.youtube.com/watch?v=ihO02wUzgkc"
+        }
+    ]
+    
+    for video in videos:
+        with st.container():
+            col1, col2 = st.columns([3, 1])
+            
+            with col1:
+                st.markdown(f"### {video['title']}")
+                st.caption(f"⏱️ {video['duration']} • 🏷️ {video['category']}")
+                st.markdown(video['description'])
+            
+            with col2:
+                if st.button("▶️ Watch", key=f"video_{video['title']}"):
+                    st.markdown(f"[Open Video]({video['url']})")
+                    
+                    # Log resource access
+                    resources_col.insert_one({
+                        "username": username,
+                        "type": "video",
+                        "title": video['title'],
+                        "timestamp": datetime.datetime.utcnow()
+                    })
+            
+            st.markdown("---")
+
+def audio_resources(username):
+    st.subheader("🎧 Audio Guided Sessions")
+    
+    audio_sessions = [
+        {
+            "title": "Sleep Meditation",
+            "duration": "30:00",
+            "category": "Sleep",
+            "description": "Gentle guidance to help you fall asleep",
+            "url": "https://www.youtube.com/watch?v=aEqlQvczMJQ",
+            "embed_id": "aEqlQvczMJQ"
+        },
+        {
+            "title": "Anxiety Relief Session",
+            "duration": "15:00",
+            "category": "Anxiety",
+            "description": "Calm your anxious thoughts",
+            "url": "https://www.youtube.com/watch?v=O-6f5wQXSu8",
+            "embed_id": "O-6f5wQXSu8"
+        },
+        {
+            "title": "Morning Motivation",
+            "duration": "10:00",
+            "category": "Motivation",
+            "description": "Start your day with positivity",
+            "url": "https://www.youtube.com/watch?v=ZsTKyYOuK84",
+            "embed_id": "ZsTKyYOuK84"
+        },
+        {
+            "title": "Stress Release",
+            "duration": "20:00",
+            "category": "Stress",
+            "description": "Let go of daily stress and tension",
+            "url": "https://www.youtube.com/watch?v=inpok4MKVLM",
+            "embed_id": "inpok4MKVLM"
+        },
+        {
+            "title": "Self-Compassion Practice",
+            "duration": "12:00",
+            "category": "Self-Care",
+            "description": "Cultivate kindness toward yourself",
+            "url": "https://www.youtube.com/watch?v=11U0h0DPu7k",
+            "embed_id": "11U0h0DPu7k"
+        }
+    ]
+    
+    for audio in audio_sessions:
+        with st.expander(f"🎧 {audio['title']} ({audio['duration']})"):
+            st.caption(f"🏷️ {audio['category']}")
+            st.markdown(audio['description'])
+            
+            # Embed YouTube video
+            st.markdown(
+                f"""
+                <iframe width="100%" height="200" 
+                src="https://www.youtube.com/embed/{audio['embed_id']}" 
+                frameborder="0" 
+                allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" 
+                allowfullscreen>
+                </iframe>
+                """,
+                unsafe_allow_html=True
+            )
+            
+            # Log when user opens the expander
+            if st.button("✅ Mark as Listened", key=f"audio_{audio['title']}"):
+                resources_col.insert_one({
+                    "username": username,
+                    "type": "audio",
+                    "title": audio['title'],
+                    "timestamp": datetime.datetime.utcnow()
+                })
+                st.success("🎉 Great job! Session logged.")
+            
+            st.markdown("---")
+
+def worksheet_resources(username):
+    st.subheader("📄 CBT Worksheets – Guided Exercises ✨")
+
+    worksheets = [
+        {
+            "title": "Thought Record",
+            "category": "CBT",
+            "description": "Identify negative thoughts and replace them with balanced ones.",
+            "content": """
+### 📝 How to use the Thought Record Worksheet
+1. **Notice a Negative Thought** 💭  
+   - Recall a recent thought that caused stress, worry, or discomfort.  
+   - Write it down in clear words.
+
+2. **Identify the Cognitive Distortion** 🔍  
+   - Ask yourself: Is this thought all-or-nothing? Overgeneralized? Catastrophizing?  
+   - Labeling the distortion helps you see it clearly.
+
+3. **Examine the Evidence** 📊  
+   - Look for facts that support this thought.  
+   - Look for facts that contradict it.  
+   - Balance your perspective by considering both sides.
+
+4. **Create a Balanced Thought** 🌈  
+   - Reframe the situation realistically and kindly.  
+   - Example: “I struggled in the meeting, but I also shared some good ideas. I am learning and improving.”
+
+5. **Reflect on the Outcome** 🌟  
+   - How do you feel after reframing the thought?  
+   - Notice changes in mood, tension, or perspective.
+
+💡 Tip: Practice this daily for 5–10 minutes. Over time, your mind naturally starts noticing distortions and reframing automatically. ✨
+"""
+        },
+        {
+            "title": "Behavioral Activation",
+            "category": "Depression",
+            "description": "Plan small positive activities to improve mood.",
+            "content": """
+### 📝 How to use the Behavioral Activation Worksheet
+1. **List Activities You Enjoy or Value** 🎨🏃‍♂️  
+   - Write down small activities that bring you joy or purpose, even if it’s simple (e.g., walking, listening to music, calling a friend).
+
+2. **Schedule Your Activities** 📅  
+   - Pick 1–3 activities per day.  
+   - Write down the time and place so it becomes a concrete plan.
+
+3. **Notice Your Mood Before and After** 🌞  
+   - Rate your mood from 1–10 before the activity.  
+   - Rate your mood after completing it.  
+   - Observe how small positive steps influence your overall mood.
+
+4. **Start Small** 🐾  
+   - Begin with achievable tasks.  
+   - Small wins create momentum and motivation.
+
+5. **Reflect and Adjust** 🔄  
+   - Celebrate completed activities.  
+   - Adjust your plan based on what worked and what didn’t.
+
+💡 Tip: Even on low-energy days, doing one small activity can shift your perspective and create a positive ripple effect. 🎉
+"""
+        },
+        {
+            "title": "Anxiety Trigger Log",
+            "category": "Anxiety",
+            "description": "Track what triggers anxiety and how you respond.",
+            "content": """
+### 📝 How to use the Anxiety Trigger Log
+1. **Identify Triggers** ⚠️  
+   - Note situations, people, thoughts, or environments that provoke anxiety.  
+   - Be specific about the context.
+
+2. **Describe Your Response** 🧠💓  
+   - Record your emotional, physical, and behavioral reactions.  
+   - Examples: racing heart, shallow breathing, avoidance, rumination.
+
+3. **Rate Anxiety Level** 📊  
+   - Use a scale of 1–10 to indicate how strong the anxiety felt.  
+   - Helps monitor patterns over time.
+
+4. **Identify Coping Strategies** 🌿  
+   - Note what helped calm you or what could help next time.  
+   - Examples: deep breathing, mindfulness, grounding techniques, calling a friend.
+
+5. **Reflect and Learn** 📝  
+   - Review patterns weekly.  
+   - Notice repeated triggers, effective coping strategies, and progress.
+
+💡 Tip: Logging triggers does not make anxiety worse; it gives you insight and control. Knowledge is power! 💪
+"""
+        },
+        {
+            "title": "Gratitude Worksheet",
+            "category": "Positive",
+            "description": "Write down things you are grateful for to shift perspective.",
+            "content": """
+### 📝 How to use the Gratitude Worksheet
+1. **List Three Things Daily** 🌸  
+   - Write down at least three things you are grateful for today.  
+   - Examples: sunny morning, supportive friend, completed task.
+
+2. **Be Specific** ✨  
+   - Avoid generalities like “I’m grateful for life.”  
+   - Detail makes the gratitude practice more powerful.
+
+3. **Notice the Why** 💖  
+   - Reflect why you are grateful for each item.  
+   - Example: “I’m grateful for my friend calling me because it made me feel supported and connected.”
+
+4. **Include People and Moments** 👨‍👩‍👧‍👦  
+   - Recognize others’ impact on your life.  
+   - Small gestures often bring the most meaning.
+
+5. **Reflect on the Impact** 🌟  
+   - After a week, review your entries.  
+   - Notice changes in mood, perspective, and stress levels.
+
+💡 Tip: Gratitude rewires your brain to notice positive experiences. It’s a simple yet powerful tool for lasting happiness! 😄
+"""
+        },
+        {
+            "title": "Sleep Hygiene Checklist",
+            "category": "Sleep",
+            "description": "Improve your sleep routine using evidence-based habits.",
+            "content": """
+### 📝 How to use the Sleep Hygiene Checklist
+1. **Set a Consistent Schedule** ⏰  
+   - Go to bed and wake up at the same time every day.  
+   - Your body thrives on routine.
+
+2. **Create a Sleep-Friendly Environment** 🌙  
+   - Keep your bedroom dark, quiet, and cool.  
+   - Use blackout curtains or eye masks.  
+   - Remove electronic distractions.
+
+3. **Wind Down Before Bed** 🛀  
+   - Avoid screens 60 minutes before sleep.  
+   - Practice gentle stretching, deep breathing, or light reading.
+
+4. **Limit Stimulants** ☕  
+   - Avoid caffeine, nicotine, and heavy meals close to bedtime.
+
+5. **Track Sleep Patterns** 📊  
+   - Note bedtime, wake time, and sleep quality.  
+   - Identify habits that help or hinder rest.
+
+6. **Practice Relaxation Techniques** 🌿  
+   - Meditation, progressive muscle relaxation, or guided audio can calm your mind.
+
+7. **Daytime Habits Matter** 🌞  
+   - Regular physical activity improves sleep.  
+   - Exposure to sunlight helps regulate your circadian rhythm.
+
+💡 Tip: Good sleep is foundational for mental, emotional, and physical health. Prioritize it, and your mind and body will thank you! 😴✨
+"""
+        }
+    ]
+
+    for ws in worksheets:
+        with st.expander(f"📄 {ws['title']}"):
+            st.caption(f"🏷️ {ws['category']}")
+            st.markdown(ws['description'])
+            st.markdown(ws.get('content', '📌 No detailed guide yet.'))
+
+            if st.button("📝 Mark as Completed", key=f"ws_{ws['title']}"):
+                resources_col.insert_one({
+                    "username": username,
+                    "type": "worksheet",
+                    "title": ws['title'],
+                    "timestamp": datetime.datetime.utcnow()
+                })
+                st.success("🎉 Worksheet completed and logged!")
+
+
+
+def article_resources(username):
+    st.subheader("📖 Helpful Articles")
+    
+    articles = [
+        {
+            "title": "Understanding Anxiety: A Complete Guide",
+            "read_time": "10 min",
+            "category": "Education",
+            "summary": "Learn about anxiety disorders, symptoms, and evidence-based treatments.",
+            "content": """Anxiety is not a weakness. It is not a flaw in your character. It is not a sign that you are broken.
+Anxiety is a signal — a deeply human response from your nervous system trying to protect you.
+
+Long ago, anxiety kept humans alive. It prepared the body to react to danger, to run, to fight, or to freeze.
+But in the modern world, where threats are psychological, social, and emotional, that same system can become overactive.
+
+When anxiety becomes constant, it stops being protection and starts becoming a burden.
+
+You may feel it as:
+A racing mind that never seems to rest.
+A tightness in your chest that makes breathing feel shallow.
+A constant sense that something is wrong, even when nothing is.
+A fear of the future that loops endlessly in your thoughts.
+
+This can be exhausting.
+It can be isolating.
+It can make you feel like you are fighting an invisible battle every single day.
+
+But here is the truth:
+You are not alone.
+You are not weak.
+And you are not beyond help.
+
+Anxiety is one of the most common mental health experiences in the world.
+Millions of people live with it, learn to manage it, and go on to live meaningful, peaceful lives.
+
+Understanding anxiety is the first step toward reducing its power over you.
+
+Anxiety is driven by your nervous system — especially a part called the amygdala.
+The amygdala scans your environment for danger.
+When it senses a threat, it sends a signal that releases stress hormones like adrenaline and cortisol.
+
+Your heart beats faster.
+Your breathing becomes shallow.
+Your muscles tense.
+Your thoughts become focused on survival.
+
+This is known as the “fight or flight” response.
+
+In short bursts, this system is helpful.
+But when it is activated too often or for too long, it creates chronic anxiety.
+
+Your body begins to live as if danger is always present.
+Your mind becomes hyper-alert.
+Your emotions become harder to regulate.
+
+This is why anxiety is not just “in your head.”
+It is in your body.
+It is in your nervous system.
+It is in your biology.
+
+And because it is biological, it is treatable.
+
+There are many forms of anxiety:
+Generalized Anxiety Disorder — constant worry about many areas of life.
+Social Anxiety — fear of judgment, embarrassment, or rejection.
+Panic Disorder — sudden waves of intense fear and physical symptoms.
+Health Anxiety — constant worry about illness or bodily sensations.
+Phobias — intense fear of specific situations or objects.
+
+Each type feels different.
+But all of them share one core feature:
+Your brain is trying to protect you from perceived danger.
+
+The problem is not that your brain is broken.
+The problem is that your brain is trying too hard.
+
+Anxiety often grows when we avoid what we fear.
+Avoidance gives short-term relief, but it teaches the brain that the threat was real.
+So the fear grows stronger.
+
+This is why anxiety can slowly shrink your world.
+You stop doing things you once enjoyed.
+You cancel plans.
+You avoid people, places, or situations.
+
+Your life becomes smaller, not because you want it to — but because anxiety is steering your choices.
+
+The good news is that this pattern can be reversed.
+
+Your brain is plastic — it changes with experience.
+Every time you face a fear gently and safely, your brain learns:
+“I survived this.”
+“I can handle this.”
+“This is not as dangerous as I thought.”
+
+This is how healing happens.
+
+There are powerful, evidence-based tools that help reduce anxiety:
+
+Cognitive Behavioral Therapy helps you identify anxious thought patterns and replace them with more balanced ones.
+Mindfulness teaches you to observe your thoughts instead of being trapped inside them.
+Breathing exercises calm the nervous system and signal safety to the body.
+Physical movement helps burn off excess stress hormones.
+Healthy sleep restores emotional regulation.
+Connection with others reminds your brain that you are safe and supported.
+
+Sometimes medication is helpful — not as a failure, but as a support while you heal.
+
+And perhaps the most important part of healing anxiety is changing how you relate to it.
+
+Instead of fighting anxiety, you learn to understand it.
+Instead of fearing fear, you learn to tolerate it.
+Instead of judging yourself, you learn to show compassion.
+
+You learn to say:
+“This is uncomfortable, but I am safe.”
+“This feeling will rise, and this feeling will fall.”
+“I do not have to control everything to be okay.”
+
+With time, patience, and practice, anxiety loses its grip.
+It does not vanish overnight.
+But it softens.
+It quiets.
+It becomes manageable.
+
+And you become stronger — not because anxiety disappears, but because you learn you can live well even when it appears.
+
+Your life is bigger than your fear.
+Your future is not defined by your anxiety.
+Your nervous system can learn peace again.
+
+And step by step, breath by breath, moment by moment —
+You are moving toward that peace.
+
+You are not broken.
+You are human.
+And you are healing.
+"""
+
+        },
+        {
+            "title": "10 Science-Backed Ways to Reduce Stress",
+            "read_time": "7 min",
+            "category": "Tips",
+            "summary": "Practical, research-supported strategies for stress management.",
+            "content": """Stress is not a sign that you are failing.
+Stress is a sign that you are human.
+
+Your body was designed to respond to challenge with energy, focus, and alertness.
+But when stress becomes constant, your nervous system never gets the message that it is safe to rest.
+
+Your mind becomes tired.
+Your body becomes tense.
+Your emotions become harder to regulate.
+Your joy becomes quieter.
+
+Stress slowly drains you — not because you are weak, but because your system was never meant to run at full speed all the time.
+
+The good news is this:
+Your body also has a built-in system for calm.
+You can activate it intentionally.
+
+Here are 10 science-backed ways to reduce stress and restore balance.
+
+1. Slow, deep breathing.
+When you slow your breath, you directly signal safety to your nervous system.
+Long exhalations activate the parasympathetic nervous system — the part responsible for rest and recovery.
+Even five slow breaths can reduce cortisol and heart rate.
+
+2. Move your body gently and regularly.
+Exercise is one of the most effective stress regulators.
+It releases endorphins, improves sleep, and burns off excess adrenaline.
+This does not mean intense workouts only — walking, stretching, yoga, or dancing all count.
+
+3. Spend time in nature.
+Research shows that being in green spaces lowers stress hormones, reduces rumination, and improves mood.
+Even looking at trees through a window has a calming effect on the brain.
+
+4. Practice mindfulness.
+Mindfulness trains your brain to stay in the present moment instead of looping through worries about the future.
+It reduces activity in the brain’s fear center and strengthens emotional regulation.
+
+5. Improve sleep quality.
+Sleep is when your nervous system resets.
+Poor sleep increases emotional reactivity and stress sensitivity.
+Creating a consistent sleep routine can dramatically improve stress levels.
+
+6. Limit caffeine and stimulants.
+Caffeine activates the same system involved in anxiety and stress.
+Reducing intake can significantly lower baseline tension in the body.
+
+7. Connect with others.
+Human connection is a powerful stress buffer.
+Feeling seen, heard, and supported reduces cortisol and increases oxytocin — the hormone of safety and bonding.
+
+8. Write your thoughts down.
+Journaling reduces mental load by moving thoughts from your mind onto paper.
+This creates clarity and reduces rumination.
+
+9. Practice self-compassion.
+Harsh self-criticism keeps the stress response activated.
+Speaking to yourself with kindness tells your brain that you are safe, even when things are imperfect.
+
+10. Accept what you cannot control.
+Stress often comes from trying to control what is uncertain.
+Letting go is not giving up — it is choosing peace over constant struggle.
+
+Stress does not mean something is wrong with you.
+It means your system is asking for care.
+
+You are not meant to be calm all the time.
+But you are meant to feel safe in your own body.
+
+By practicing these tools gently and consistently, you teach your nervous system that the world is not always an emergency.
+You give your mind permission to rest.
+You give your body permission to soften.
+
+And from that softness, clarity grows.
+Energy returns.
+Joy becomes easier to access.
+
+Stress is not your enemy.
+It is a message.
+
+And you are learning how to listen — and how to respond with care.
+"""
+
+        },
+        {
+            "title": "The Power of Mindfulness",
+            "read_time": "8 min",
+            "category": "Mindfulness",
+            "summary": "How mindfulness can transform your mental health.",
+            "content": """Mindfulness is not about stopping your thoughts.
+It is not about becoming calm all the time.
+It is not about emptying your mind or being “perfectly present.”
+
+Mindfulness is about learning how to be with your experience — exactly as it is — without judgment.
+
+It is the practice of noticing what is happening inside you and around you with kindness and curiosity.
+
+Your thoughts.
+Your emotions.
+Your bodily sensations.
+Your breath.
+Your environment.
+
+Without pushing them away.
+Without clinging to them.
+Without criticizing yourself for having them.
+
+And this simple shift changes everything.
+
+Because most suffering does not come from pain itself.
+It comes from our resistance to pain.
+Our fear of it.
+Our stories about it.
+Our desire to escape it.
+
+Mindfulness gently teaches you:
+“You do not need to fight your experience to be okay.”
+
+From a scientific perspective, mindfulness reshapes the brain.
+
+Studies show that regular mindfulness practice:
+Reduces activity in the amygdala (the brain’s fear center).
+Strengthens the prefrontal cortex (responsible for emotional regulation).
+Improves attention and focus.
+Reduces rumination and worry.
+Increases emotional resilience.
+
+In simple words:
+It helps your brain become calmer, clearer, and kinder.
+
+But beyond science, mindfulness changes how life feels.
+
+It turns automatic reactions into conscious responses.
+It creates space between a feeling and an action.
+It gives you the freedom to choose how you show up.
+
+Instead of being pulled by every thought, you learn to observe them.
+Instead of being overwhelmed by every emotion, you learn to hold them.
+Instead of being lost in the past or anxious about the future, you return to now.
+
+And in this moment — this breath, this body, this awareness — you find stability.
+
+Mindfulness begins with the breath.
+Not because breathing is magical, but because it is always here.
+
+You may not always feel calm.
+You may not always feel happy.
+But you can always feel your breath.
+
+And every time you notice it, you anchor yourself in the present.
+
+Over time, this changes your relationship with your inner world.
+
+You stop fearing your thoughts.
+You stop running from your emotions.
+You stop judging yourself for being human.
+
+You learn that thoughts are just thoughts.
+Emotions are just emotions.
+Sensations rise and fall like waves.
+
+You are the ocean, not the waves.
+
+This is what gives mindfulness its power.
+
+It does not remove pain from life.
+But it removes the extra suffering we create around pain.
+
+It does not promise happiness.
+But it creates peace even when happiness is absent.
+
+It does not change your external circumstances.
+But it changes how you experience them.
+
+And that changes everything.
+
+Mindfulness teaches you to meet yourself with compassion.
+To treat your inner experience with the same kindness you would offer a dear friend.
+To stop being your own harshest critic.
+To become your own safe place.
+
+This is not weakness.
+This is strength.
+
+Because only a strong mind can be gentle.
+Only a brave heart can stay present with discomfort.
+Only a wise soul can choose awareness over avoidance.
+
+Every moment of mindfulness is a moment of freedom.
+Freedom from automatic reactions.
+Freedom from old patterns.
+Freedom from unnecessary suffering.
+
+And with practice, that freedom grows.
+
+You do not have to be perfect.
+You do not have to meditate for hours.
+You do not have to do this “right.”
+
+You only have to begin.
+
+One breath.
+One moment.
+One act of awareness at a time.
+
+And slowly, gently, quietly —
+Your relationship with yourself changes.
+Your relationship with your mind changes.
+Your relationship with your life changes.
+
+That is the power of mindfulness.
+"""
+
+        },
+        {
+            "title": "Cognitive Distortions and How to Combat Them",
+            "read_time": "12 min",
+            "category": "CBT",
+            "summary": "Identify and challenge unhelpful thinking patterns.",
+            "content": """Our minds are powerful, but they can also play tricks on us.  
+Cognitive distortions are biased ways of thinking that cause us to see reality inaccurately.  
+They fuel anxiety, depression, stress, and self-doubt — often without us even noticing.
+
+Some common distortions include:
+
+1. **All-or-Nothing Thinking**  
+   Seeing things in black or white, with no middle ground.  
+   “If I fail this task, I’m a complete failure.”
+
+2. **Overgeneralization**  
+   Taking one event and assuming it defines everything.  
+   “I didn’t do well today, so I’ll never succeed.”
+
+3. **Mental Filtering**  
+   Focusing solely on negative details, ignoring positives.  
+   “I made a mistake in the presentation, so the whole talk was awful.”
+
+4. **Disqualifying the Positive**  
+   Dismissing your achievements or compliments.  
+   “They said I did a good job, but they were just being polite.”
+
+5. **Jumping to Conclusions**  
+   Making assumptions without evidence:  
+   - Mind reading: “They think I’m incompetent.”  
+   - Fortune telling: “This will end badly.”
+
+6. **Catastrophizing**  
+   Exaggerating the negative outcome.  
+   “If I make a small mistake, it will ruin everything.”
+
+7. **Emotional Reasoning**  
+   Believing feelings reflect facts.  
+   “I feel guilty, so I must have done something wrong.”
+
+8. **Should Statements**  
+   Setting unrealistic expectations for yourself or others.  
+   “I should always be productive. I must never fail.”
+
+9. **Labeling**  
+   Attaching a negative label to yourself or others.  
+   “I’m useless.” “They’re a bad person.”
+
+10. **Personalization**  
+    Taking responsibility for events beyond your control.  
+    “It’s my fault that the team missed the deadline.”
+
+---
+
+### How to Combat Cognitive Distortions
+
+**1. Awareness is Key**  
+Start noticing when your thoughts become distorted. Awareness is the first step toward change.
+
+**2. Challenge the Thought**  
+Ask yourself:  
+- What is the evidence for this thought?  
+- Is there another way to view this situation?  
+- Would I say this to a friend?
+
+**3. Reframe Positively**  
+Replace distortions with balanced, realistic thoughts.  
+- Instead of: “I always fail,” try: “Sometimes I struggle, but I also succeed.”
+
+**4. Record and Reflect**  
+Maintain a thought diary. Write down your negative thoughts, the distortion, and a rational counter-thought.
+
+**5. Practice Self-Compassion**  
+Mistakes do not define you. Treat yourself with the kindness you would show a friend.
+
+**6. Use Mindfulness**  
+Observe your thoughts without judgment. Let them pass rather than reacting automatically.
+
+**7. Seek Evidence**  
+Challenge assumptions by looking for proof. Facts often contradict distorted thoughts.
+
+**8. Gradual Exposure**  
+Face situations you fear instead of avoiding them. This weakens distorted thinking over time.
+
+**9. Cognitive Behavioral Exercises**  
+- Thought records  
+- Behavioral experiments  
+- Challenging core beliefs  
+
+**10. Professional Support**  
+CBT therapists can guide you in identifying distortions and building healthier thinking patterns.
+
+---
+
+### Why This Matters
+
+Cognitive distortions shape your reality.  
+They influence your emotions, behaviors, and decisions.  
+By recognizing and challenging them, you:
+
+- Reduce anxiety and stress  
+- Improve mood and self-esteem  
+- Make clearer, rational decisions  
+- Build resilience and emotional intelligence  
+
+Your mind is not your enemy.  
+It is a tool. And like any tool, it works best when sharpened and guided.  
+
+Transforming your thoughts transforms your life.
+"""
+
+        },
+        {
+            "title": "Building Healthy Sleep Habits",
+            "read_time": "6 min",
+            "category": "Sleep",
+            "summary": "Create a sleep routine that works for you.",
+            "content": """Sleep is not just a break from life—it’s a critical pillar of mental, emotional, and physical health.  
+Yet in today’s fast-paced world, many struggle to get restorative rest.  
+Building healthy sleep habits can transform your energy, mood, and overall wellbeing.
+
+---
+
+### Why Sleep Matters
+
+- **Brain Function:** Sleep enhances memory, learning, and decision-making.  
+- **Emotional Health:** Proper rest reduces irritability, anxiety, and depression.  
+- **Physical Health:** Supports immune function, metabolism, and heart health.  
+- **Energy & Focus:** Restorative sleep fuels productivity and creativity.
+
+---
+
+### Common Sleep Challenges
+
+- Trouble falling asleep  
+- Waking up frequently at night  
+- Feeling tired despite adequate hours  
+- Insomnia caused by stress or overthinking  
+
+---
+
+### Science-Backed Ways to Improve Sleep
+
+1. **Set a Consistent Sleep Schedule**  
+   Go to bed and wake up at the same time every day—even on weekends.  
+   Your body thrives on routine.
+
+2. **Create a Sleep-Inducing Environment**  
+   - Keep your bedroom dark, cool, and quiet  
+   - Use blackout curtains or eye masks  
+   - Remove electronic distractions
+
+3. **Limit Screen Time Before Bed**  
+   The blue light from phones, tablets, and TVs interferes with melatonin production.  
+   Aim for at least 60 minutes of screen-free time before sleep.
+
+4. **Wind Down with a Nighttime Routine**  
+   - Gentle stretching or yoga  
+   - Deep breathing exercises  
+   - Journaling or gratitude reflections  
+   - Reading a physical book  
+
+5. **Mind Your Diet and Beverages**  
+   - Avoid caffeine and nicotine in the evening  
+   - Limit heavy meals before bedtime  
+   - Consider herbal teas like chamomile or lavender
+
+6. **Stay Active During the Day**  
+   Regular physical activity improves sleep quality, but avoid intense exercise right before bed.
+
+7. **Manage Stress and Anxiety**  
+   Mindfulness, meditation, and cognitive-behavioral strategies help calm racing thoughts at night.
+
+8. **Use the Bed for Sleep Only**  
+   Avoid working, scrolling, or watching TV in bed.  
+   This strengthens the mental association between bed and sleep.
+
+9. **Expose Yourself to Natural Light**  
+   Morning sunlight helps regulate your circadian rhythm, signaling your body when to wake and sleep.
+
+10. **Limit Naps**  
+    Short naps (20–30 minutes) are fine, but long or late-day naps can interfere with nighttime sleep.
+
+---
+
+### Tips for a Powerful Sleep Routine
+
+- Stick to a fixed “wind-down” ritual every night  
+- Track sleep patterns in a journal or app  
+- Listen to relaxing audio like guided meditations or nature sounds  
+- Practice gratitude or visualization to calm the mind  
+
+---
+
+### Transform Your Life, One Night at a Time
+
+Healthy sleep is the foundation of a thriving mind and body.  
+Small changes—like dimming lights, setting a bedtime, or practicing mindfulness—create big results over time.  
+
+By committing to consistent sleep habits, you unlock:
+
+- Better emotional resilience  
+- Clearer thinking and focus  
+- Stronger immunity  
+- A more balanced, joyful life  
+
+Sleep well, live well, thrive.
+"""
+
+        }
+    ]
+    
+    for article in articles:
+        with st.expander(f"📖 {article['title']} ({article['read_time']} read)"):
+            st.caption(f"🏷️ {article['category']}")
+            st.markdown(article['summary'])
+            
+            if st.button("📚 Read Full Article", key=f"article_{article['title']}"):
+                #st.info("📖 Full article would open here!")
+                st.markdown(article.get('content', 'Full content not available.'))
+                
+                resources_col.insert_one({
+                    "username": username,
+                    "type": "article",
+                    "title": article['title'],
+                    "timestamp": datetime.datetime.utcnow()
+                })
+
+# -------------------- 🎮 INTERACTIVE TOOLS --------------------
+def interactive_tools_page(username):
+    st.title("🎮 Interactive Wellness Tools")
+    st.markdown("Creative tools to support your mental health journey")
+    
+    tab1, tab2, tab3 = st.tabs(["🎨 Mood Board", "🙏 Gratitude Jar", "📦 Worry Box"])
+    
+    with tab1:
+        mood_board_tool(username)
+    
+    with tab2:
+        gratitude_jar_tool(username)
+    
+    with tab3:
+        worry_box_tool(username)
+
+def mood_board_tool(username):
+    st.subheader("🎨 Mood Board Creator")
+    st.markdown("Express your emotions visually through colors, words, and symbols")
+    
+    col1, col2 = st.columns([2, 1])
+    
+    with col1:
+        # Current mood
+        current_mood = st.select_slider(
+            "How are you feeling right now?",
+            options=["😢 Very Sad", "😔 Down", "😐 Neutral", "🙂 Good", "😊 Great"],
+            value="😐 Neutral"
+        )
+        
+        # Color selection
+        mood_color = st.color_picker("Pick a color that represents your mood:", "#FF6B6B")
+        
+        # Words/phrases
+        mood_words = st.text_area(
+            "Add words or phrases that describe your feelings:",
+            placeholder="peaceful, hopeful, anxious, calm..."
+        )
+        
+        # Emoji selection
+        selected_emojis = st.multiselect(
+            "Add emojis to your board:",
+            ["😊", "😢", "😠", "😰", "🌟", "💪", "🌈", "☀️", "🌙", "💚", "🦋", "🌸"]
+        )
+        
+        if st.button("💾 Save Mood Board", use_container_width=True):
+            mood_board = {
+                "username": username,
+                "mood": current_mood,
+                "color": mood_color,
+                "words": mood_words,
+                "emojis": selected_emojis,
+                "timestamp": datetime.datetime.utcnow()
+            }
+            
+            mood_board_col.insert_one(mood_board)
+            st.success("✅ Mood board saved! Check your gallery below.")
+            st.rerun()
+    
+    with col2:
+        st.markdown("### 💡 Tips")
+        st.info("""
+        **Mood boarding helps:**
+        - Express complex emotions
+        - Track emotional patterns
+        - Increase self-awareness
+        - Process feelings creatively
+        """)
+    
+    # Gallery of past mood boards
+    st.markdown("---")
+    st.markdown("### 🖼️ Your Mood Board Gallery")
+    
+    past_boards = list(mood_board_col.find(
+        {"username": username}
+    ).sort("timestamp", -1).limit(12))
+    
+    if past_boards:
+        cols = st.columns(3)
+        
+        for idx, board in enumerate(past_boards):
+            with cols[idx % 3]:
+                st.markdown(
+                    f"""
+                    <div style='background-color: {board['color']}; 
+                                padding: 20px; border-radius: 10px; 
+                                text-align: center; min-height: 150px;'>
+                        <div style='font-size: 2rem;'>{board['mood'].split()[0]}</div>
+                        <div style='margin: 10px 0;'>{' '.join(board.get('emojis', []))}</div>
+                        <div style='font-size: 0.8rem; color: #333;'>
+                            {board['timestamp'].strftime('%b %d')}
+                        </div>
+                    </div>
+                    """,
+                    unsafe_allow_html=True
+                )
+                
+                with st.expander("View details"):
+                    st.markdown(f"**Mood:** {board['mood']}")
+                    if board.get('words'):
+                        st.markdown(f"**Words:** {board['words']}")
+    else:
+        st.info("🎨 Create your first mood board above!")
+
+def gratitude_jar_tool(username):
+    st.subheader("🙏 Gratitude Jar")
+    st.markdown("Fill your virtual jar with things you're grateful for")
+    
+    col1, col2 = st.columns([2, 1])
+    
+    with col1:
+        # Add gratitude
+        gratitude_text = st.text_area(
+            "What are you grateful for today?",
+            placeholder="I'm grateful for...",
+            height=100
+        )
+        
+        category = st.selectbox(
+            "Category:",
+            ["🤝 People", "🌟 Experience", "💪 Personal Growth", 
+             "🏠 Home & Comfort", "🌍 Nature", "💼 Work", "💚 Health", "🎨 Creativity"]
+        )
+        
+        if st.button("🙏 Add to Jar", use_container_width=True):
+            if gratitude_text:
+                gratitude_jar_col.insert_one({
+                    "username": username,
+                    "text": gratitude_text,
+                    "category": category,
+                    "timestamp": datetime.datetime.utcnow()
+                })
+                st.success("✅ Added to your gratitude jar!")
+                st.balloons()
+                st.rerun()
+            else:
+                st.warning("⚠️ Please write something you're grateful for")
+    
+    with col2:
+        # Jar visualization
+        jar_count = gratitude_jar_col.count_documents({"username": username})
+        
+        st.markdown("### 🏺 Your Jar")
+        st.markdown(
+            f"""
+            <div style='text-align: center; padding: 30px; 
+                        background: linear-gradient(180deg, rgba(255,215,0,0.3) 0%, rgba(255,165,0,0.5) 100%);
+                        border-radius: 20px; border: 3px solid #FFD700;'>
+                <div style='font-size: 4rem;'>🏺</div>
+                <div style='font-size: 2rem; font-weight: bold; color: #FF8C00;'>{jar_count}</div>
+                <div style='color: #666;'>gratitude notes</div>
+            </div>
+            """,
+            unsafe_allow_html=True
+        )
+    
+    # View gratitudes
+    st.markdown("---")
+    st.markdown("### 📖 Your Gratitude Collection")
+    
+    # Filter by category
+    filter_category = st.selectbox(
+        "Filter by category:",
+        ["All"] + ["🤝 People", "🌟 Experience", "💪 Personal Growth", 
+                   "🏠 Home & Comfort", "🌍 Nature", "💼 Work", "💚 Health", "🎨 Creativity"],
+        key="gratitude_filter"
+    )
+    
+    # Get gratitudes
+    query = {"username": username}
+    if filter_category != "All":
+        query["category"] = filter_category
+    
+    gratitudes = list(gratitude_jar_col.find(query).sort("timestamp", -1).limit(20))
+    
+    if gratitudes:
+        for gratitude in gratitudes:
+            with st.container():
+                col1, col2 = st.columns([5, 1])
+                
+                with col1:
+                    st.markdown(f"**{gratitude['category']}** • {gratitude['timestamp'].strftime('%b %d, %Y')}")
+                    st.markdown(f"_{gratitude['text']}_")
+                
+                with col2:
+                    if st.button("🗑️", key=f"del_grat_{gratitude['_id']}"):
+                        gratitude_jar_col.delete_one({"_id": gratitude["_id"]})
+                        st.rerun()
+                
+                st.markdown("---")
+    else:
+        st.info("🙏 Start adding gratitude notes to fill your jar!")
+
+def worry_box_tool(username):
+    st.subheader("📦 Worry Box")
+    st.markdown("Write down your worries and store them away - revisit them later with perspective")
+    
+    col1, col2 = st.columns([2, 1])
+    
+    with col1:
+        # Add worry
+        worry_text = st.text_area(
+            "What's worrying you?",
+            placeholder="Write your worry here...",
+            height=120
+        )
+        
+        worry_intensity = st.select_slider(
+            "How intense is this worry?",
+            options=["😌 Mild", "😟 Moderate", "😰 Severe", "😱 Overwhelming"],
+            value="😟 Moderate"
+        )
+        
+        can_control = st.radio(
+            "Can you control this?",
+            ["✅ Yes, I can take action", "❌ No, it's out of my control"],
+            horizontal=True
+        )
+        
+        if st.button("📦 Put in Worry Box", use_container_width=True):
+            if worry_text:
+                worry_box_col.insert_one({
+                    "username": username,
+                    "text": worry_text,
+                    "intensity": worry_intensity,
+                    "controllable": can_control,
+                    "status": "active",
+                    "created_at": datetime.datetime.utcnow(),
+                    "resolved_at": None
+                })
+                st.success("✅ Worry stored in your box. You can come back to it later.")
+                st.rerun()
+            else:
+                st.warning("⚠️ Please write your worry first")
+    
+    with col2:
+        st.markdown("### 💡 How it Works")
+        st.info("""
+        1. **Write** your worry down
+        2. **Store** it in the box
+        3. **Let go** for now
+        4. **Revisit** later with fresh perspective
+        5. **Resolve** or release it
+        """)
+        
+        # Box visualization
+        active_worries = worry_box_col.count_documents({
+            "username": username,
+            "status": "active"
+        })
+        
+        st.markdown(
+            f"""
+            <div style='text-align: center; padding: 30px; 
+                        background: linear-gradient(180deg, rgba(156,136,255,0.2) 0%, rgba(99,102,241,0.3) 100%);
+                        border-radius: 15px; border: 3px solid #6366F1;'>
+                <div style='font-size: 4rem;'>📦</div>
+                <div style='font-size: 2rem; font-weight: bold; color: #4F46E5;'>{active_worries}</div>
+                <div style='color: #666;'>active worries</div>
+            </div>
+            """,
+            unsafe_allow_html=True
+        )
+    
+    # View worries
+    st.markdown("---")
+    
+    tab1, tab2, tab3 = st.tabs(["📦 Active Worries", "✅ Resolved", "📊 Worry Insights"])
+    
+    with tab1:
+        display_active_worries(username)
+    
+    with tab2:
+        display_resolved_worries(username)
+    
+    with tab3:
+        worry_insights(username)
+
+def display_active_worries(username):
+    st.markdown("### 📦 Your Active Worries")
+    
+    worries = list(worry_box_col.find({
+        "username": username,
+        "status": "active"
+    }).sort("created_at", -1))
+    
+    if not worries:
+        st.success("🎉 Your worry box is empty! That's great!")
+        return
+    
+    for worry in worries:
+        with st.expander(
+            f"{worry['intensity'].split()[0]} • "
+            f"{worry['created_at'].strftime('%b %d, %Y')} • "
+            f"{worry['controllable'].split()[0]}"
+        ):
+            st.markdown(f"**Worry:** {worry['text']}")
+            st.markdown(f"**Intensity:** {worry['intensity']}")
+            st.markdown(f"**Can Control:** {worry['controllable']}")
+            st.caption(f"Added {worry['created_at'].strftime('%B %d, %Y at %I:%M %p')}")
+            
+            # Action buttons
+            col1, col2, col3 = st.columns(3)
+            
+            with col1:
+                if st.button("✅ Mark Resolved", key=f"resolve_{worry['_id']}"):
+                    worry_box_col.update_one(
+                        {"_id": worry["_id"]},
+                        {
+                            "$set": {
+                                "status": "resolved",
+                                "resolved_at": datetime.datetime.utcnow()
+                            }
+                        }
+                    )
+                    st.success("Worry resolved! 🎉")
+                    st.rerun()
+            
+            with col2:
+                if st.button("🗑️ Delete", key=f"delete_{worry['_id']}"):
+                    worry_box_col.delete_one({"_id": worry["_id"]})
+                    st.rerun()
+            
+            with col3:
+                # Suggest coping strategy
+                if worry['controllable'].startswith("✅"):
+                    st.info("💡 Create an action plan!")
+                else:
+                    st.info("💡 Practice acceptance")
+
+def display_resolved_worries(username):
+    st.markdown("### ✅ Resolved Worries")
+    
+    resolved = list(worry_box_col.find({
+        "username": username,
+        "status": "resolved"
+    }).sort("resolved_at", -1).limit(20))
+    
+    if not resolved:
+        st.info("No resolved worries yet. Keep working through your active worries!")
+        return
+    
+    for worry in resolved:
+        with st.expander(f"✅ {worry['created_at'].strftime('%b %d')} → {worry['resolved_at'].strftime('%b %d')}"):
+            st.markdown(f"**Worry:** {worry['text']}")
+            
+            days_to_resolve = (worry['resolved_at'] - worry['created_at']).days
+            st.caption(f"Resolved in {days_to_resolve} day(s)")
+
+def worry_insights(username):
+    st.markdown("### 📊 Worry Patterns & Insights")
+    
+    all_worries = list(worry_box_col.find({"username": username}))
+    
+    if not all_worries:
+        st.info("Start using the worry box to see insights!")
+        return
+    
+    df = pd.DataFrame(all_worries)
+    
+    # Metrics
+    col1, col2, col3, col4 = st.columns(4)
+    
+    with col1:
+        total = len(all_worries)
+        st.metric("Total Worries", total)
+    
+    with col2:
+        active = len([w for w in all_worries if w['status'] == 'active'])
+        st.metric("Active", active)
+    
+    with col3:
+        resolved = len([w for w in all_worries if w['status'] == 'resolved'])
+        st.metric("Resolved", resolved)
+    
+    with col4:
+        if resolved > 0:
+            resolution_rate = (resolved / total) * 100
+            st.metric("Resolution Rate", f"{resolution_rate:.0f}%")
+    
+    # Intensity distribution
+    st.markdown("---")
+    st.markdown("#### Worry Intensity Distribution")
+    
+    intensity_counts = df['intensity'].value_counts()
+    
+    fig_intensity = px.pie(
+        values=intensity_counts.values,
+        names=intensity_counts.index,
+        title="Distribution of Worry Intensity"
+    )
+    st.plotly_chart(fig_intensity, use_container_width=True)
+    
+    # Controllable vs Uncontrollable
+    st.markdown("#### Controllable vs Uncontrollable Worries")
+    
+    controllable_counts = df['controllable'].value_counts()
+    
+    col1, col2 = st.columns(2)
+    
+    with col1:
+        can_control = sum([1 for w in all_worries if w['controllable'].startswith('✅')])
+        cannot_control = sum([1 for w in all_worries if w['controllable'].startswith('❌')])
+        
+        st.metric("Can Control", can_control, help="Worries you can take action on")
+        st.metric("Cannot Control", cannot_control, help="Worries outside your control")
+    
+    with col2:
+        st.info("""
+        **💡 Insight:**
+        
+        Focus energy on controllable worries. 
+        For uncontrollable ones, practice 
+        acceptance and letting go.
+        """)
+
+# -------------------- MAIN PHASE 3 ROUTER --------------------
+def phase3_main(username, page):
+    """
+    Main router for Phase 3 features
+    
+    Args:
+        username: Current logged-in user
+        page: Which page to display
+    """
+    
+    if page == "🎯 Coping Plans":
+        coping_plans_page(username)
+    
+    elif page == "📚 Resource Library":
+        resource_library_page(username)
+    
+    elif page == "🎮 Interactive Tools":
+        interactive_tools_page(username)
+
+# -------------------- INTEGRATION INSTRUCTIONS --------------------
+"""
+HOW TO INTEGRATE PHASE 3 WITH YOUR MAIN APP:
+
+1. Save this file as: phase3_interventions.py
+
+2. Import in your final.py (at the top):
+   
+   import phase3_interventions as phase3
+
+3. Add Phase 3 pages to sidebar navigation (in chat_page function):
+   
+   page = st.radio("📍 Navigate", [
+       "💬 Chat", 
+       " virtual_chat",
+       "📊 Analytics", 
+       "ℹ️ Resources",
+       "🗓️ Mood Journal",
+       "🎯 Goals",
+       "📚 Exercises",
+       "🏆 Achievements",
+       "🔔 Reminders",
+       "🎯 Coping Plans",      # NEW - Phase 3
+       "📚 Resource Library",  # NEW - Phase 3
+       "🎮 Interactive Tools"  # NEW - Phase 3
+   ])
+
+4. Update routing in chat_page function:
+   
+   # Phase 3 routing
+   if page in ["🎯 Coping Plans", "📚 Resource Library", "🎮 Interactive Tools"]:
+       phase3.phase3_main(st.session_state.username, page)
+   # Phase 2 routing
+   elif page in ["🗓️ Mood Journal", "🎯 Goals", "📚 Exercises", 
+                 "🏆 Achievements", "🔔 Reminders"]:
+       phase2.phase2_main(st.session_state.username, page)
+   # Original pages
+   elif page == "💬 Chat":
+       chat_interface()
+   elif page == "📊 Analytics":
+       analytics_page()
+   else:
+       resources_page()
+
+PHASE 3 FEATURES INCLUDED:
+✅ Personalized Coping Plans (based on user data)
+✅ Custom Breathing Exercises
+✅ Daily Schedule Generator
+✅ Video Tutorial Library
+✅ Audio Guided Sessions
+✅ CBT Worksheets
+✅ Educational Articles
+✅ Mood Board Creator (visual expression)
+✅ Gratitude Jar (positivity building)
+✅ Worry Box (worry management)
+✅ Comprehensive insights and analytics
+
+All features use your existing MongoDB database!
+"""

rag_knowledges/depression.json

@@ -0,0 +1,2002 @@
+[
+  {
+    "user_input": "I feel hopeless every day",
+    "bot_response": "Hopelessness is heavy. You're not alone.",
+    "bot_followup": "What's making you feel this way?"
+  },
+  {
+    "user_input": "Nothing matters anymore every day",
+    "bot_response": "When meaning fades, it's deeply painful.",
+    "bot_followup": "When did things start feeling meaningless?"
+  },
+  {
+    "user_input": "I see no point every day",
+    "bot_response": "Losing purpose is devastating. Let's find small meaning.",
+    "bot_followup": "What used to give you purpose?"
+  },
+  {
+    "user_input": "I feel empty every day",
+    "bot_response": "Emptiness is profound. I'm here with you.",
+    "bot_followup": "How long have you felt empty?"
+  },
+  {
+    "user_input": "Life feels meaningless every day",
+    "bot_response": "Existential pain is real. You matter.",
+    "bot_followup": "What's changed recently?"
+  },
+  {
+    "user_input": "I have no hope every day",
+    "bot_response": "Hopelessness feels endless. It isn't. Stay with me.",
+    "bot_followup": "What would hope look like?"
+  },
+  {
+    "user_input": "Everything is pointless every day",
+    "bot_response": "That nihilistic feeling is crushing. You're valuable.",
+    "bot_followup": "What feels most pointless?"
+  },
+  {
+    "user_input": "I'm in despair every day",
+    "bot_response": "Despair is overwhelming. Please don't give up.",
+    "bot_followup": "What's causing this despair?"
+  },
+  {
+    "user_input": "I feel defeated every day",
+    "bot_response": "Feeling defeated is exhausting. Rest, don't quit.",
+    "bot_followup": "What battles are you fighting?"
+  },
+  {
+    "user_input": "Nothing will get better every day",
+    "bot_response": "That permanence feeling is a depression symptom.",
+    "bot_followup": "Have you felt this way before?"
+  },
+  {
+    "user_input": "I feel hopeless all the time",
+    "bot_response": "Hopelessness is heavy. You're not alone.",
+    "bot_followup": "What's making you feel this way?"
+  },
+  {
+    "user_input": "Nothing matters anymore all the time",
+    "bot_response": "When meaning fades, it's deeply painful.",
+    "bot_followup": "When did things start feeling meaningless?"
+  },
+  {
+    "user_input": "I see no point all the time",
+    "bot_response": "Losing purpose is devastating. Let's find small meaning.",
+    "bot_followup": "What used to give you purpose?"
+  },
+  {
+    "user_input": "I feel empty all the time",
+    "bot_response": "Emptiness is profound. I'm here with you.",
+    "bot_followup": "How long have you felt empty?"
+  },
+  {
+    "user_input": "Life feels meaningless all the time",
+    "bot_response": "Existential pain is real. You matter.",
+    "bot_followup": "What's changed recently?"
+  },
+  {
+    "user_input": "I have no hope all the time",
+    "bot_response": "Hopelessness feels endless. It isn't. Stay with me.",
+    "bot_followup": "What would hope look like?"
+  },
+  {
+    "user_input": "Everything is pointless all the time",
+    "bot_response": "That nihilistic feeling is crushing. You're valuable.",
+    "bot_followup": "What feels most pointless?"
+  },
+  {
+    "user_input": "I'm in despair all the time",
+    "bot_response": "Despair is overwhelming. Please don't give up.",
+    "bot_followup": "What's causing this despair?"
+  },
+  {
+    "user_input": "I feel defeated all the time",
+    "bot_response": "Feeling defeated is exhausting. Rest, don't quit.",
+    "bot_followup": "What battles are you fighting?"
+  },
+  {
+    "user_input": "Nothing will get better all the time",
+    "bot_response": "That permanence feeling is a depression symptom.",
+    "bot_followup": "Have you felt this way before?"
+  },
+  {
+    "user_input": "I feel hopeless and I am tired",
+    "bot_response": "Hopelessness is heavy. You're not alone.",
+    "bot_followup": "What's making you feel this way?"
+  },
+  {
+    "user_input": "Nothing matters anymore and I am tired",
+    "bot_response": "When meaning fades, it's deeply painful.",
+    "bot_followup": "When did things start feeling meaningless?"
+  },
+  {
+    "user_input": "I see no point and I am tired",
+    "bot_response": "Losing purpose is devastating. Let's find small meaning.",
+    "bot_followup": "What used to give you purpose?"
+  },
+  {
+    "user_input": "I feel empty and I am tired",
+    "bot_response": "Emptiness is profound. I'm here with you.",
+    "bot_followup": "How long have you felt empty?"
+  },
+  {
+    "user_input": "Life feels meaningless and I am tired",
+    "bot_response": "Existential pain is real. You matter.",
+    "bot_followup": "What's changed recently?"
+  },
+  {
+    "user_input": "I have no hope and I am tired",
+    "bot_response": "Hopelessness feels endless. It isn't. Stay with me.",
+    "bot_followup": "What would hope look like?"
+  },
+  {
+    "user_input": "Everything is pointless and I am tired",
+    "bot_response": "That nihilistic feeling is crushing. You're valuable.",
+    "bot_followup": "What feels most pointless?"
+  },
+  {
+    "user_input": "I'm in despair and I am tired",
+    "bot_response": "Despair is overwhelming. Please don't give up.",
+    "bot_followup": "What's causing this despair?"
+  },
+  {
+    "user_input": "I feel defeated and I am tired",
+    "bot_response": "Feeling defeated is exhausting. Rest, don't quit.",
+    "bot_followup": "What battles are you fighting?"
+  },
+  {
+    "user_input": "Nothing will get better and I am tired",
+    "bot_response": "That permanence feeling is a depression symptom.",
+    "bot_followup": "Have you felt this way before?"
+  },
+  {
+    "user_input": "I feel hopeless constantly",
+    "bot_response": "Hopelessness is heavy. You're not alone.",
+    "bot_followup": "What's making you feel this way?"
+  },
+  {
+    "user_input": "Nothing matters anymore constantly",
+    "bot_response": "When meaning fades, it's deeply painful.",
+    "bot_followup": "When did things start feeling meaningless?"
+  },
+  {
+    "user_input": "I see no point constantly",
+    "bot_response": "Losing purpose is devastating. Let's find small meaning.",
+    "bot_followup": "What used to give you purpose?"
+  },
+  {
+    "user_input": "I feel empty constantly",
+    "bot_response": "Emptiness is profound. I'm here with you.",
+    "bot_followup": "How long have you felt empty?"
+  },
+  {
+    "user_input": "Life feels meaningless constantly",
+    "bot_response": "Existential pain is real. You matter.",
+    "bot_followup": "What's changed recently?"
+  },
+  {
+    "user_input": "I have no hope constantly",
+    "bot_response": "Hopelessness feels endless. It isn't. Stay with me.",
+    "bot_followup": "What would hope look like?"
+  },
+  {
+    "user_input": "Everything is pointless constantly",
+    "bot_response": "That nihilistic feeling is crushing. You're valuable.",
+    "bot_followup": "What feels most pointless?"
+  },
+  {
+    "user_input": "I'm in despair constantly",
+    "bot_response": "Despair is overwhelming. Please don't give up.",
+    "bot_followup": "What's causing this despair?"
+  },
+  {
+    "user_input": "I feel defeated constantly",
+    "bot_response": "Feeling defeated is exhausting. Rest, don't quit.",
+    "bot_followup": "What battles are you fighting?"
+  },
+  {
+    "user_input": "Nothing will get better constantly",
+    "bot_response": "That permanence feeling is a depression symptom.",
+    "bot_followup": "Have you felt this way before?"
+  },
+  {
+    "user_input": "I feel hopeless every day",
+    "bot_response": "Hopelessness is heavy. You're not alone.",
+    "bot_followup": "What's making you feel this way?"
+  },
+  {
+    "user_input": "Nothing matters anymore every day",
+    "bot_response": "When meaning fades, it's deeply painful.",
+    "bot_followup": "When did things start feeling meaningless?"
+  },
+  {
+    "user_input": "I see no point every day",
+    "bot_response": "Losing purpose is devastating. Let's find small meaning.",
+    "bot_followup": "What used to give you purpose?"
+  },
+  {
+    "user_input": "I feel empty every day",
+    "bot_response": "Emptiness is profound. I'm here with you.",
+    "bot_followup": "How long have you felt empty?"
+  },
+  {
+    "user_input": "Life feels meaningless every day",
+    "bot_response": "Existential pain is real. You matter.",
+    "bot_followup": "What's changed recently?"
+  },
+  {
+    "user_input": "I have no hope every day",
+    "bot_response": "Hopelessness feels endless. It isn't. Stay with me.",
+    "bot_followup": "What would hope look like?"
+  },
+  {
+    "user_input": "Everything is pointless every day",
+    "bot_response": "That nihilistic feeling is crushing. You're valuable.",
+    "bot_followup": "What feels most pointless?"
+  },
+  {
+    "user_input": "I'm in despair every day",
+    "bot_response": "Despair is overwhelming. Please don't give up.",
+    "bot_followup": "What's causing this despair?"
+  },
+  {
+    "user_input": "I feel defeated every day",
+    "bot_response": "Feeling defeated is exhausting. Rest, don't quit.",
+    "bot_followup": "What battles are you fighting?"
+  },
+  {
+    "user_input": "Nothing will get better every day",
+    "bot_response": "That permanence feeling is a depression symptom.",
+    "bot_followup": "Have you felt this way before?"
+  },
+  {
+    "user_input": "I feel hopeless all the time",
+    "bot_response": "Hopelessness is heavy. You're not alone.",
+    "bot_followup": "What's making you feel this way?"
+  },
+  {
+    "user_input": "Nothing matters anymore all the time",
+    "bot_response": "When meaning fades, it's deeply painful.",
+    "bot_followup": "When did things start feeling meaningless?"
+  },
+  {
+    "user_input": "I see no point all the time",
+    "bot_response": "Losing purpose is devastating. Let's find small meaning.",
+    "bot_followup": "What used to give you purpose?"
+  },
+  {
+    "user_input": "I feel empty all the time",
+    "bot_response": "Emptiness is profound. I'm here with you.",
+    "bot_followup": "How long have you felt empty?"
+  },
+  {
+    "user_input": "Life feels meaningless all the time",
+    "bot_response": "Existential pain is real. You matter.",
+    "bot_followup": "What's changed recently?"
+  },
+  {
+    "user_input": "I have no hope all the time",
+    "bot_response": "Hopelessness feels endless. It isn't. Stay with me.",
+    "bot_followup": "What would hope look like?"
+  },
+  {
+    "user_input": "Everything is pointless all the time",
+    "bot_response": "That nihilistic feeling is crushing. You're valuable.",
+    "bot_followup": "What feels most pointless?"
+  },
+  {
+    "user_input": "I'm in despair all the time",
+    "bot_response": "Despair is overwhelming. Please don't give up.",
+    "bot_followup": "What's causing this despair?"
+  },
+  {
+    "user_input": "I feel defeated all the time",
+    "bot_response": "Feeling defeated is exhausting. Rest, don't quit.",
+    "bot_followup": "What battles are you fighting?"
+  },
+  {
+    "user_input": "Nothing will get better all the time",
+    "bot_response": "That permanence feeling is a depression symptom.",
+    "bot_followup": "Have you felt this way before?"
+  },
+  {
+    "user_input": "I feel hopeless and I am tired",
+    "bot_response": "Hopelessness is heavy. You're not alone.",
+    "bot_followup": "What's making you feel this way?"
+  },
+  {
+    "user_input": "Nothing matters anymore and I am tired",
+    "bot_response": "When meaning fades, it's deeply painful.",
+    "bot_followup": "When did things start feeling meaningless?"
+  },
+  {
+    "user_input": "I see no point and I am tired",
+    "bot_response": "Losing purpose is devastating. Let's find small meaning.",
+    "bot_followup": "What used to give you purpose?"
+  },
+  {
+    "user_input": "I feel empty and I am tired",
+    "bot_response": "Emptiness is profound. I'm here with you.",
+    "bot_followup": "How long have you felt empty?"
+  },
+  {
+    "user_input": "Life feels meaningless and I am tired",
+    "bot_response": "Existential pain is real. You matter.",
+    "bot_followup": "What's changed recently?"
+  },
+  {
+    "user_input": "I have no hope and I am tired",
+    "bot_response": "Hopelessness feels endless. It isn't. Stay with me.",
+    "bot_followup": "What would hope look like?"
+  },
+  {
+    "user_input": "Everything is pointless and I am tired",
+    "bot_response": "That nihilistic feeling is crushing. You're valuable.",
+    "bot_followup": "What feels most pointless?"
+  },
+  {
+    "user_input": "I'm in despair and I am tired",
+    "bot_response": "Despair is overwhelming. Please don't give up.",
+    "bot_followup": "What's causing this despair?"
+  },
+  {
+    "user_input": "I feel defeated and I am tired",
+    "bot_response": "Feeling defeated is exhausting. Rest, don't quit.",
+    "bot_followup": "What battles are you fighting?"
+  },
+  {
+    "user_input": "Nothing will get better and I am tired",
+    "bot_response": "That permanence feeling is a depression symptom.",
+    "bot_followup": "Have you felt this way before?"
+  },
+  {
+    "user_input": "I feel hopeless constantly",
+    "bot_response": "Hopelessness is heavy. You're not alone.",
+    "bot_followup": "What's making you feel this way?"
+  },
+  {
+    "user_input": "Nothing matters anymore constantly",
+    "bot_response": "When meaning fades, it's deeply painful.",
+    "bot_followup": "When did things start feeling meaningless?"
+  },
+  {
+    "user_input": "I see no point constantly",
+    "bot_response": "Losing purpose is devastating. Let's find small meaning.",
+    "bot_followup": "What used to give you purpose?"
+  },
+  {
+    "user_input": "I feel empty constantly",
+    "bot_response": "Emptiness is profound. I'm here with you.",
+    "bot_followup": "How long have you felt empty?"
+  },
+  {
+    "user_input": "Life feels meaningless constantly",
+    "bot_response": "Existential pain is real. You matter.",
+    "bot_followup": "What's changed recently?"
+  },
+  {
+    "user_input": "I have no hope constantly",
+    "bot_response": "Hopelessness feels endless. It isn't. Stay with me.",
+    "bot_followup": "What would hope look like?"
+  },
+  {
+    "user_input": "Everything is pointless constantly",
+    "bot_response": "That nihilistic feeling is crushing. You're valuable.",
+    "bot_followup": "What feels most pointless?"
+  },
+  {
+    "user_input": "I'm in despair constantly",
+    "bot_response": "Despair is overwhelming. Please don't give up.",
+    "bot_followup": "What's causing this despair?"
+  },
+  {
+    "user_input": "I feel defeated constantly",
+    "bot_response": "Feeling defeated is exhausting. Rest, don't quit.",
+    "bot_followup": "What battles are you fighting?"
+  },
+  {
+    "user_input": "Nothing will get better constantly",
+    "bot_response": "That permanence feeling is a depression symptom.",
+    "bot_followup": "Have you felt this way before?"
+  },
+  {
+    "user_input": "I feel hopeless every day",
+    "bot_response": "Hopelessness is heavy. You're not alone.",
+    "bot_followup": "What's making you feel this way?"
+  },
+  {
+    "user_input": "Nothing matters anymore every day",
+    "bot_response": "When meaning fades, it's deeply painful.",
+    "bot_followup": "When did things start feeling meaningless?"
+  },
+  {
+    "user_input": "I see no point every day",
+    "bot_response": "Losing purpose is devastating. Let's find small meaning.",
+    "bot_followup": "What used to give you purpose?"
+  },
+  {
+    "user_input": "I feel empty every day",
+    "bot_response": "Emptiness is profound. I'm here with you.",
+    "bot_followup": "How long have you felt empty?"
+  },
+  {
+    "user_input": "Life feels meaningless every day",
+    "bot_response": "Existential pain is real. You matter.",
+    "bot_followup": "What's changed recently?"
+  },
+  {
+    "user_input": "I have no hope every day",
+    "bot_response": "Hopelessness feels endless. It isn't. Stay with me.",
+    "bot_followup": "What would hope look like?"
+  },
+  {
+    "user_input": "Everything is pointless every day",
+    "bot_response": "That nihilistic feeling is crushing. You're valuable.",
+    "bot_followup": "What feels most pointless?"
+  },
+  {
+    "user_input": "I'm in despair every day",
+    "bot_response": "Despair is overwhelming. Please don't give up.",
+    "bot_followup": "What's causing this despair?"
+  },
+  {
+    "user_input": "I feel defeated every day",
+    "bot_response": "Feeling defeated is exhausting. Rest, don't quit.",
+    "bot_followup": "What battles are you fighting?"
+  },
+  {
+    "user_input": "Nothing will get better every day",
+    "bot_response": "That permanence feeling is a depression symptom.",
+    "bot_followup": "Have you felt this way before?"
+  },
+  {
+    "user_input": "I feel hopeless all the time",
+    "bot_response": "Hopelessness is heavy. You're not alone.",
+    "bot_followup": "What's making you feel this way?"
+  },
+  {
+    "user_input": "Nothing matters anymore all the time",
+    "bot_response": "When meaning fades, it's deeply painful.",
+    "bot_followup": "When did things start feeling meaningless?"
+  },
+  {
+    "user_input": "I see no point all the time",
+    "bot_response": "Losing purpose is devastating. Let's find small meaning.",
+    "bot_followup": "What used to give you purpose?"
+  },
+  {
+    "user_input": "I feel empty all the time",
+    "bot_response": "Emptiness is profound. I'm here with you.",
+    "bot_followup": "How long have you felt empty?"
+  },
+  {
+    "user_input": "Life feels meaningless all the time",
+    "bot_response": "Existential pain is real. You matter.",
+    "bot_followup": "What's changed recently?"
+  },
+  {
+    "user_input": "I have no hope all the time",
+    "bot_response": "Hopelessness feels endless. It isn't. Stay with me.",
+    "bot_followup": "What would hope look like?"
+  },
+  {
+    "user_input": "Everything is pointless all the time",
+    "bot_response": "That nihilistic feeling is crushing. You're valuable.",
+    "bot_followup": "What feels most pointless?"
+  },
+  {
+    "user_input": "I'm in despair all the time",
+    "bot_response": "Despair is overwhelming. Please don't give up.",
+    "bot_followup": "What's causing this despair?"
+  },
+  {
+    "user_input": "I feel defeated all the time",
+    "bot_response": "Feeling defeated is exhausting. Rest, don't quit.",
+    "bot_followup": "What battles are you fighting?"
+  },
+  {
+    "user_input": "Nothing will get better all the time",
+    "bot_response": "That permanence feeling is a depression symptom.",
+    "bot_followup": "Have you felt this way before?"
+  },
+  {
+    "user_input": "I feel hopeless and I am tired",
+    "bot_response": "Hopelessness is heavy. You're not alone.",
+    "bot_followup": "What's making you feel this way?"
+  },
+  {
+    "user_input": "Nothing matters anymore and I am tired",
+    "bot_response": "When meaning fades, it's deeply painful.",
+    "bot_followup": "When did things start feeling meaningless?"
+  },
+  {
+    "user_input": "I see no point and I am tired",
+    "bot_response": "Losing purpose is devastating. Let's find small meaning.",
+    "bot_followup": "What used to give you purpose?"
+  },
+  {
+    "user_input": "I feel empty and I am tired",
+    "bot_response": "Emptiness is profound. I'm here with you.",
+    "bot_followup": "How long have you felt empty?"
+  },
+  {
+    "user_input": "Life feels meaningless and I am tired",
+    "bot_response": "Existential pain is real. You matter.",
+    "bot_followup": "What's changed recently?"
+  },
+  {
+    "user_input": "I have no hope and I am tired",
+    "bot_response": "Hopelessness feels endless. It isn't. Stay with me.",
+    "bot_followup": "What would hope look like?"
+  },
+  {
+    "user_input": "Everything is pointless and I am tired",
+    "bot_response": "That nihilistic feeling is crushing. You're valuable.",
+    "bot_followup": "What feels most pointless?"
+  },
+  {
+    "user_input": "I'm in despair and I am tired",
+    "bot_response": "Despair is overwhelming. Please don't give up.",
+    "bot_followup": "What's causing this despair?"
+  },
+  {
+    "user_input": "I feel defeated and I am tired",
+    "bot_response": "Feeling defeated is exhausting. Rest, don't quit.",
+    "bot_followup": "What battles are you fighting?"
+  },
+  {
+    "user_input": "Nothing will get better and I am tired",
+    "bot_response": "That permanence feeling is a depression symptom.",
+    "bot_followup": "Have you felt this way before?"
+  },
+  {
+    "user_input": "I feel hopeless constantly",
+    "bot_response": "Hopelessness is heavy. You're not alone.",
+    "bot_followup": "What's making you feel this way?"
+  },
+  {
+    "user_input": "Nothing matters anymore constantly",
+    "bot_response": "When meaning fades, it's deeply painful.",
+    "bot_followup": "When did things start feeling meaningless?"
+  },
+  {
+    "user_input": "I see no point constantly",
+    "bot_response": "Losing purpose is devastating. Let's find small meaning.",
+    "bot_followup": "What used to give you purpose?"
+  },
+  {
+    "user_input": "I feel empty constantly",
+    "bot_response": "Emptiness is profound. I'm here with you.",
+    "bot_followup": "How long have you felt empty?"
+  },
+  {
+    "user_input": "Life feels meaningless constantly",
+    "bot_response": "Existential pain is real. You matter.",
+    "bot_followup": "What's changed recently?"
+  },
+  {
+    "user_input": "I have no hope constantly",
+    "bot_response": "Hopelessness feels endless. It isn't. Stay with me.",
+    "bot_followup": "What would hope look like?"
+  },
+  {
+    "user_input": "Everything is pointless constantly",
+    "bot_response": "That nihilistic feeling is crushing. You're valuable.",
+    "bot_followup": "What feels most pointless?"
+  },
+  {
+    "user_input": "I'm in despair constantly",
+    "bot_response": "Despair is overwhelming. Please don't give up.",
+    "bot_followup": "What's causing this despair?"
+  },
+  {
+    "user_input": "I feel defeated constantly",
+    "bot_response": "Feeling defeated is exhausting. Rest, don't quit.",
+    "bot_followup": "What battles are you fighting?"
+  },
+  {
+    "user_input": "Nothing will get better constantly",
+    "bot_response": "That permanence feeling is a depression symptom.",
+    "bot_followup": "Have you felt this way before?"
+  },
+  {
+    "user_input": "I feel hopeless every day",
+    "bot_response": "Hopelessness is heavy. You're not alone.",
+    "bot_followup": "What's making you feel this way?"
+  },
+  {
+    "user_input": "Nothing matters anymore every day",
+    "bot_response": "When meaning fades, it's deeply painful.",
+    "bot_followup": "When did things start feeling meaningless?"
+  },
+  {
+    "user_input": "I see no point every day",
+    "bot_response": "Losing purpose is devastating. Let's find small meaning.",
+    "bot_followup": "What used to give you purpose?"
+  },
+  {
+    "user_input": "I feel empty every day",
+    "bot_response": "Emptiness is profound. I'm here with you.",
+    "bot_followup": "How long have you felt empty?"
+  },
+  {
+    "user_input": "Life feels meaningless every day",
+    "bot_response": "Existential pain is real. You matter.",
+    "bot_followup": "What's changed recently?"
+  },
+  {
+    "user_input": "I have no hope every day",
+    "bot_response": "Hopelessness feels endless. It isn't. Stay with me.",
+    "bot_followup": "What would hope look like?"
+  },
+  {
+    "user_input": "Everything is pointless every day",
+    "bot_response": "That nihilistic feeling is crushing. You're valuable.",
+    "bot_followup": "What feels most pointless?"
+  },
+  {
+    "user_input": "I'm in despair every day",
+    "bot_response": "Despair is overwhelming. Please don't give up.",
+    "bot_followup": "What's causing this despair?"
+  },
+  {
+    "user_input": "I feel defeated every day",
+    "bot_response": "Feeling defeated is exhausting. Rest, don't quit.",
+    "bot_followup": "What battles are you fighting?"
+  },
+  {
+    "user_input": "Nothing will get better every day",
+    "bot_response": "That permanence feeling is a depression symptom.",
+    "bot_followup": "Have you felt this way before?"
+  },
+  {
+    "user_input": "I feel hopeless all the time",
+    "bot_response": "Hopelessness is heavy. You're not alone.",
+    "bot_followup": "What's making you feel this way?"
+  },
+  {
+    "user_input": "Nothing matters anymore all the time",
+    "bot_response": "When meaning fades, it's deeply painful.",
+    "bot_followup": "When did things start feeling meaningless?"
+  },
+  {
+    "user_input": "I see no point all the time",
+    "bot_response": "Losing purpose is devastating. Let's find small meaning.",
+    "bot_followup": "What used to give you purpose?"
+  },
+  {
+    "user_input": "I feel empty all the time",
+    "bot_response": "Emptiness is profound. I'm here with you.",
+    "bot_followup": "How long have you felt empty?"
+  },
+  {
+    "user_input": "Life feels meaningless all the time",
+    "bot_response": "Existential pain is real. You matter.",
+    "bot_followup": "What's changed recently?"
+  },
+  {
+    "user_input": "I have no hope all the time",
+    "bot_response": "Hopelessness feels endless. It isn't. Stay with me.",
+    "bot_followup": "What would hope look like?"
+  },
+  {
+    "user_input": "Everything is pointless all the time",
+    "bot_response": "That nihilistic feeling is crushing. You're valuable.",
+    "bot_followup": "What feels most pointless?"
+  },
+  {
+    "user_input": "I'm in despair all the time",
+    "bot_response": "Despair is overwhelming. Please don't give up.",
+    "bot_followup": "What's causing this despair?"
+  },
+  {
+    "user_input": "I feel defeated all the time",
+    "bot_response": "Feeling defeated is exhausting. Rest, don't quit.",
+    "bot_followup": "What battles are you fighting?"
+  },
+  {
+    "user_input": "Nothing will get better all the time",
+    "bot_response": "That permanence feeling is a depression symptom.",
+    "bot_followup": "Have you felt this way before?"
+  },
+  {
+    "user_input": "I feel hopeless and I am tired",
+    "bot_response": "Hopelessness is heavy. You're not alone.",
+    "bot_followup": "What's making you feel this way?"
+  },
+  {
+    "user_input": "Nothing matters anymore and I am tired",
+    "bot_response": "When meaning fades, it's deeply painful.",
+    "bot_followup": "When did things start feeling meaningless?"
+  },
+  {
+    "user_input": "I see no point and I am tired",
+    "bot_response": "Losing purpose is devastating. Let's find small meaning.",
+    "bot_followup": "What used to give you purpose?"
+  },
+  {
+    "user_input": "I feel empty and I am tired",
+    "bot_response": "Emptiness is profound. I'm here with you.",
+    "bot_followup": "How long have you felt empty?"
+  },
+  {
+    "user_input": "Life feels meaningless and I am tired",
+    "bot_response": "Existential pain is real. You matter.",
+    "bot_followup": "What's changed recently?"
+  },
+  {
+    "user_input": "I have no hope and I am tired",
+    "bot_response": "Hopelessness feels endless. It isn't. Stay with me.",
+    "bot_followup": "What would hope look like?"
+  },
+  {
+    "user_input": "Everything is pointless and I am tired",
+    "bot_response": "That nihilistic feeling is crushing. You're valuable.",
+    "bot_followup": "What feels most pointless?"
+  },
+  {
+    "user_input": "I'm in despair and I am tired",
+    "bot_response": "Despair is overwhelming. Please don't give up.",
+    "bot_followup": "What's causing this despair?"
+  },
+  {
+    "user_input": "I feel defeated and I am tired",
+    "bot_response": "Feeling defeated is exhausting. Rest, don't quit.",
+    "bot_followup": "What battles are you fighting?"
+  },
+  {
+    "user_input": "Nothing will get better and I am tired",
+    "bot_response": "That permanence feeling is a depression symptom.",
+    "bot_followup": "Have you felt this way before?"
+  },
+  {
+    "user_input": "I feel hopeless constantly",
+    "bot_response": "Hopelessness is heavy. You're not alone.",
+    "bot_followup": "What's making you feel this way?"
+  },
+  {
+    "user_input": "Nothing matters anymore constantly",
+    "bot_response": "When meaning fades, it's deeply painful.",
+    "bot_followup": "When did things start feeling meaningless?"
+  },
+  {
+    "user_input": "I see no point constantly",
+    "bot_response": "Losing purpose is devastating. Let's find small meaning.",
+    "bot_followup": "What used to give you purpose?"
+  },
+  {
+    "user_input": "I feel empty constantly",
+    "bot_response": "Emptiness is profound. I'm here with you.",
+    "bot_followup": "How long have you felt empty?"
+  },
+  {
+    "user_input": "Life feels meaningless constantly",
+    "bot_response": "Existential pain is real. You matter.",
+    "bot_followup": "What's changed recently?"
+  },
+  {
+    "user_input": "I have no hope constantly",
+    "bot_response": "Hopelessness feels endless. It isn't. Stay with me.",
+    "bot_followup": "What would hope look like?"
+  },
+  {
+    "user_input": "Everything is pointless constantly",
+    "bot_response": "That nihilistic feeling is crushing. You're valuable.",
+    "bot_followup": "What feels most pointless?"
+  },
+  {
+    "user_input": "I'm in despair constantly",
+    "bot_response": "Despair is overwhelming. Please don't give up.",
+    "bot_followup": "What's causing this despair?"
+  },
+  {
+    "user_input": "I feel defeated constantly",
+    "bot_response": "Feeling defeated is exhausting. Rest, don't quit.",
+    "bot_followup": "What battles are you fighting?"
+  },
+  {
+    "user_input": "Nothing will get better constantly",
+    "bot_response": "That permanence feeling is a depression symptom.",
+    "bot_followup": "Have you felt this way before?"
+  },
+  {
+    "user_input": "I feel hopeless every day",
+    "bot_response": "Hopelessness is heavy. You're not alone.",
+    "bot_followup": "What's making you feel this way?"
+  },
+  {
+    "user_input": "Nothing matters anymore every day",
+    "bot_response": "When meaning fades, it's deeply painful.",
+    "bot_followup": "When did things start feeling meaningless?"
+  },
+  {
+    "user_input": "I see no point every day",
+    "bot_response": "Losing purpose is devastating. Let's find small meaning.",
+    "bot_followup": "What used to give you purpose?"
+  },
+  {
+    "user_input": "I feel empty every day",
+    "bot_response": "Emptiness is profound. I'm here with you.",
+    "bot_followup": "How long have you felt empty?"
+  },
+  {
+    "user_input": "Life feels meaningless every day",
+    "bot_response": "Existential pain is real. You matter.",
+    "bot_followup": "What's changed recently?"
+  },
+  {
+    "user_input": "I have no hope every day",
+    "bot_response": "Hopelessness feels endless. It isn't. Stay with me.",
+    "bot_followup": "What would hope look like?"
+  },
+  {
+    "user_input": "Everything is pointless every day",
+    "bot_response": "That nihilistic feeling is crushing. You're valuable.",
+    "bot_followup": "What feels most pointless?"
+  },
+  {
+    "user_input": "I'm in despair every day",
+    "bot_response": "Despair is overwhelming. Please don't give up.",
+    "bot_followup": "What's causing this despair?"
+  },
+  {
+    "user_input": "I feel defeated every day",
+    "bot_response": "Feeling defeated is exhausting. Rest, don't quit.",
+    "bot_followup": "What battles are you fighting?"
+  },
+  {
+    "user_input": "Nothing will get better every day",
+    "bot_response": "That permanence feeling is a depression symptom.",
+    "bot_followup": "Have you felt this way before?"
+  },
+  {
+    "user_input": "I feel hopeless all the time",
+    "bot_response": "Hopelessness is heavy. You're not alone.",
+    "bot_followup": "What's making you feel this way?"
+  },
+  {
+    "user_input": "Nothing matters anymore all the time",
+    "bot_response": "When meaning fades, it's deeply painful.",
+    "bot_followup": "When did things start feeling meaningless?"
+  },
+  {
+    "user_input": "I see no point all the time",
+    "bot_response": "Losing purpose is devastating. Let's find small meaning.",
+    "bot_followup": "What used to give you purpose?"
+  },
+  {
+    "user_input": "I feel empty all the time",
+    "bot_response": "Emptiness is profound. I'm here with you.",
+    "bot_followup": "How long have you felt empty?"
+  },
+  {
+    "user_input": "Life feels meaningless all the time",
+    "bot_response": "Existential pain is real. You matter.",
+    "bot_followup": "What's changed recently?"
+  },
+  {
+    "user_input": "I have no hope all the time",
+    "bot_response": "Hopelessness feels endless. It isn't. Stay with me.",
+    "bot_followup": "What would hope look like?"
+  },
+  {
+    "user_input": "Everything is pointless all the time",
+    "bot_response": "That nihilistic feeling is crushing. You're valuable.",
+    "bot_followup": "What feels most pointless?"
+  },
+  {
+    "user_input": "I'm in despair all the time",
+    "bot_response": "Despair is overwhelming. Please don't give up.",
+    "bot_followup": "What's causing this despair?"
+  },
+  {
+    "user_input": "I feel defeated all the time",
+    "bot_response": "Feeling defeated is exhausting. Rest, don't quit.",
+    "bot_followup": "What battles are you fighting?"
+  },
+  {
+    "user_input": "Nothing will get better all the time",
+    "bot_response": "That permanence feeling is a depression symptom.",
+    "bot_followup": "Have you felt this way before?"
+  },
+  {
+    "user_input": "I feel hopeless and I am tired",
+    "bot_response": "Hopelessness is heavy. You're not alone.",
+    "bot_followup": "What's making you feel this way?"
+  },
+  {
+    "user_input": "Nothing matters anymore and I am tired",
+    "bot_response": "When meaning fades, it's deeply painful.",
+    "bot_followup": "When did things start feeling meaningless?"
+  },
+  {
+    "user_input": "I see no point and I am tired",
+    "bot_response": "Losing purpose is devastating. Let's find small meaning.",
+    "bot_followup": "What used to give you purpose?"
+  },
+  {
+    "user_input": "I feel empty and I am tired",
+    "bot_response": "Emptiness is profound. I'm here with you.",
+    "bot_followup": "How long have you felt empty?"
+  },
+  {
+    "user_input": "Life feels meaningless and I am tired",
+    "bot_response": "Existential pain is real. You matter.",
+    "bot_followup": "What's changed recently?"
+  },
+  {
+    "user_input": "I have no hope and I am tired",
+    "bot_response": "Hopelessness feels endless. It isn't. Stay with me.",
+    "bot_followup": "What would hope look like?"
+  },
+  {
+    "user_input": "Everything is pointless and I am tired",
+    "bot_response": "That nihilistic feeling is crushing. You're valuable.",
+    "bot_followup": "What feels most pointless?"
+  },
+  {
+    "user_input": "I'm in despair and I am tired",
+    "bot_response": "Despair is overwhelming. Please don't give up.",
+    "bot_followup": "What's causing this despair?"
+  },
+  {
+    "user_input": "I feel defeated and I am tired",
+    "bot_response": "Feeling defeated is exhausting. Rest, don't quit.",
+    "bot_followup": "What battles are you fighting?"
+  },
+  {
+    "user_input": "Nothing will get better and I am tired",
+    "bot_response": "That permanence feeling is a depression symptom.",
+    "bot_followup": "Have you felt this way before?"
+  },
+  {
+    "user_input": "I feel hopeless constantly",
+    "bot_response": "Hopelessness is heavy. You're not alone.",
+    "bot_followup": "What's making you feel this way?"
+  },
+  {
+    "user_input": "Nothing matters anymore constantly",
+    "bot_response": "When meaning fades, it's deeply painful.",
+    "bot_followup": "When did things start feeling meaningless?"
+  },
+  {
+    "user_input": "I see no point constantly",
+    "bot_response": "Losing purpose is devastating. Let's find small meaning.",
+    "bot_followup": "What used to give you purpose?"
+  },
+  {
+    "user_input": "I feel empty constantly",
+    "bot_response": "Emptiness is profound. I'm here with you.",
+    "bot_followup": "How long have you felt empty?"
+  },
+  {
+    "user_input": "Life feels meaningless constantly",
+    "bot_response": "Existential pain is real. You matter.",
+    "bot_followup": "What's changed recently?"
+  },
+  {
+    "user_input": "I have no hope constantly",
+    "bot_response": "Hopelessness feels endless. It isn't. Stay with me.",
+    "bot_followup": "What would hope look like?"
+  },
+  {
+    "user_input": "Everything is pointless constantly",
+    "bot_response": "That nihilistic feeling is crushing. You're valuable.",
+    "bot_followup": "What feels most pointless?"
+  },
+  {
+    "user_input": "I'm in despair constantly",
+    "bot_response": "Despair is overwhelming. Please don't give up.",
+    "bot_followup": "What's causing this despair?"
+  },
+  {
+    "user_input": "I feel defeated constantly",
+    "bot_response": "Feeling defeated is exhausting. Rest, don't quit.",
+    "bot_followup": "What battles are you fighting?"
+  },
+  {
+    "user_input": "Nothing will get better constantly",
+    "bot_response": "That permanence feeling is a depression symptom.",
+    "bot_followup": "Have you felt this way before?"
+  },
+  {
+    "user_input": "I feel hopeless every day",
+    "bot_response": "Hopelessness is heavy. You're not alone.",
+    "bot_followup": "What's making you feel this way?"
+  },
+  {
+    "user_input": "Nothing matters anymore every day",
+    "bot_response": "When meaning fades, it's deeply painful.",
+    "bot_followup": "When did things start feeling meaningless?"
+  },
+  {
+    "user_input": "I see no point every day",
+    "bot_response": "Losing purpose is devastating. Let's find small meaning.",
+    "bot_followup": "What used to give you purpose?"
+  },
+  {
+    "user_input": "I feel empty every day",
+    "bot_response": "Emptiness is profound. I'm here with you.",
+    "bot_followup": "How long have you felt empty?"
+  },
+  {
+    "user_input": "Life feels meaningless every day",
+    "bot_response": "Existential pain is real. You matter.",
+    "bot_followup": "What's changed recently?"
+  },
+  {
+    "user_input": "I have no hope every day",
+    "bot_response": "Hopelessness feels endless. It isn't. Stay with me.",
+    "bot_followup": "What would hope look like?"
+  },
+  {
+    "user_input": "Everything is pointless every day",
+    "bot_response": "That nihilistic feeling is crushing. You're valuable.",
+    "bot_followup": "What feels most pointless?"
+  },
+  {
+    "user_input": "I'm in despair every day",
+    "bot_response": "Despair is overwhelming. Please don't give up.",
+    "bot_followup": "What's causing this despair?"
+  },
+  {
+    "user_input": "I feel defeated every day",
+    "bot_response": "Feeling defeated is exhausting. Rest, don't quit.",
+    "bot_followup": "What battles are you fighting?"
+  },
+  {
+    "user_input": "Nothing will get better every day",
+    "bot_response": "That permanence feeling is a depression symptom.",
+    "bot_followup": "Have you felt this way before?"
+  },
+  {
+    "user_input": "I feel hopeless all the time",
+    "bot_response": "Hopelessness is heavy. You're not alone.",
+    "bot_followup": "What's making you feel this way?"
+  },
+  {
+    "user_input": "Nothing matters anymore all the time",
+    "bot_response": "When meaning fades, it's deeply painful.",
+    "bot_followup": "When did things start feeling meaningless?"
+  },
+  {
+    "user_input": "I see no point all the time",
+    "bot_response": "Losing purpose is devastating. Let's find small meaning.",
+    "bot_followup": "What used to give you purpose?"
+  },
+  {
+    "user_input": "I feel empty all the time",
+    "bot_response": "Emptiness is profound. I'm here with you.",
+    "bot_followup": "How long have you felt empty?"
+  },
+  {
+    "user_input": "Life feels meaningless all the time",
+    "bot_response": "Existential pain is real. You matter.",
+    "bot_followup": "What's changed recently?"
+  },
+  {
+    "user_input": "I have no hope all the time",
+    "bot_response": "Hopelessness feels endless. It isn't. Stay with me.",
+    "bot_followup": "What would hope look like?"
+  },
+  {
+    "user_input": "Everything is pointless all the time",
+    "bot_response": "That nihilistic feeling is crushing. You're valuable.",
+    "bot_followup": "What feels most pointless?"
+  },
+  {
+    "user_input": "I'm in despair all the time",
+    "bot_response": "Despair is overwhelming. Please don't give up.",
+    "bot_followup": "What's causing this despair?"
+  },
+  {
+    "user_input": "I feel defeated all the time",
+    "bot_response": "Feeling defeated is exhausting. Rest, don't quit.",
+    "bot_followup": "What battles are you fighting?"
+  },
+  {
+    "user_input": "Nothing will get better all the time",
+    "bot_response": "That permanence feeling is a depression symptom.",
+    "bot_followup": "Have you felt this way before?"
+  },
+  {
+    "user_input": "I feel hopeless and I am tired",
+    "bot_response": "Hopelessness is heavy. You're not alone.",
+    "bot_followup": "What's making you feel this way?"
+  },
+  {
+    "user_input": "Nothing matters anymore and I am tired",
+    "bot_response": "When meaning fades, it's deeply painful.",
+    "bot_followup": "When did things start feeling meaningless?"
+  },
+  {
+    "user_input": "I see no point and I am tired",
+    "bot_response": "Losing purpose is devastating. Let's find small meaning.",
+    "bot_followup": "What used to give you purpose?"
+  },
+  {
+    "user_input": "I feel empty and I am tired",
+    "bot_response": "Emptiness is profound. I'm here with you.",
+    "bot_followup": "How long have you felt empty?"
+  },
+  {
+    "user_input": "Life feels meaningless and I am tired",
+    "bot_response": "Existential pain is real. You matter.",
+    "bot_followup": "What's changed recently?"
+  },
+  {
+    "user_input": "I have no hope and I am tired",
+    "bot_response": "Hopelessness feels endless. It isn't. Stay with me.",
+    "bot_followup": "What would hope look like?"
+  },
+  {
+    "user_input": "Everything is pointless and I am tired",
+    "bot_response": "That nihilistic feeling is crushing. You're valuable.",
+    "bot_followup": "What feels most pointless?"
+  },
+  {
+    "user_input": "I'm in despair and I am tired",
+    "bot_response": "Despair is overwhelming. Please don't give up.",
+    "bot_followup": "What's causing this despair?"
+  },
+  {
+    "user_input": "I feel defeated and I am tired",
+    "bot_response": "Feeling defeated is exhausting. Rest, don't quit.",
+    "bot_followup": "What battles are you fighting?"
+  },
+  {
+    "user_input": "Nothing will get better and I am tired",
+    "bot_response": "That permanence feeling is a depression symptom.",
+    "bot_followup": "Have you felt this way before?"
+  },
+  {
+    "user_input": "I feel hopeless constantly",
+    "bot_response": "Hopelessness is heavy. You're not alone.",
+    "bot_followup": "What's making you feel this way?"
+  },
+  {
+    "user_input": "Nothing matters anymore constantly",
+    "bot_response": "When meaning fades, it's deeply painful.",
+    "bot_followup": "When did things start feeling meaningless?"
+  },
+  {
+    "user_input": "I see no point constantly",
+    "bot_response": "Losing purpose is devastating. Let's find small meaning.",
+    "bot_followup": "What used to give you purpose?"
+  },
+  {
+    "user_input": "I feel empty constantly",
+    "bot_response": "Emptiness is profound. I'm here with you.",
+    "bot_followup": "How long have you felt empty?"
+  },
+  {
+    "user_input": "Life feels meaningless constantly",
+    "bot_response": "Existential pain is real. You matter.",
+    "bot_followup": "What's changed recently?"
+  },
+  {
+    "user_input": "I have no hope constantly",
+    "bot_response": "Hopelessness feels endless. It isn't. Stay with me.",
+    "bot_followup": "What would hope look like?"
+  },
+  {
+    "user_input": "Everything is pointless constantly",
+    "bot_response": "That nihilistic feeling is crushing. You're valuable.",
+    "bot_followup": "What feels most pointless?"
+  },
+  {
+    "user_input": "I'm in despair constantly",
+    "bot_response": "Despair is overwhelming. Please don't give up.",
+    "bot_followup": "What's causing this despair?"
+  },
+  {
+    "user_input": "I feel defeated constantly",
+    "bot_response": "Feeling defeated is exhausting. Rest, don't quit.",
+    "bot_followup": "What battles are you fighting?"
+  },
+  {
+    "user_input": "Nothing will get better constantly",
+    "bot_response": "That permanence feeling is a depression symptom.",
+    "bot_followup": "Have you felt this way before?"
+  },
+  {
+    "user_input": "I feel hopeless every day",
+    "bot_response": "Hopelessness is heavy. You're not alone.",
+    "bot_followup": "What's making you feel this way?"
+  },
+  {
+    "user_input": "Nothing matters anymore every day",
+    "bot_response": "When meaning fades, it's deeply painful.",
+    "bot_followup": "When did things start feeling meaningless?"
+  },
+  {
+    "user_input": "I see no point every day",
+    "bot_response": "Losing purpose is devastating. Let's find small meaning.",
+    "bot_followup": "What used to give you purpose?"
+  },
+  {
+    "user_input": "I feel empty every day",
+    "bot_response": "Emptiness is profound. I'm here with you.",
+    "bot_followup": "How long have you felt empty?"
+  },
+  {
+    "user_input": "Life feels meaningless every day",
+    "bot_response": "Existential pain is real. You matter.",
+    "bot_followup": "What's changed recently?"
+  },
+  {
+    "user_input": "I have no hope every day",
+    "bot_response": "Hopelessness feels endless. It isn't. Stay with me.",
+    "bot_followup": "What would hope look like?"
+  },
+  {
+    "user_input": "Everything is pointless every day",
+    "bot_response": "That nihilistic feeling is crushing. You're valuable.",
+    "bot_followup": "What feels most pointless?"
+  },
+  {
+    "user_input": "I'm in despair every day",
+    "bot_response": "Despair is overwhelming. Please don't give up.",
+    "bot_followup": "What's causing this despair?"
+  },
+  {
+    "user_input": "I feel defeated every day",
+    "bot_response": "Feeling defeated is exhausting. Rest, don't quit.",
+    "bot_followup": "What battles are you fighting?"
+  },
+  {
+    "user_input": "Nothing will get better every day",
+    "bot_response": "That permanence feeling is a depression symptom.",
+    "bot_followup": "Have you felt this way before?"
+  },
+  {
+    "user_input": "I feel hopeless all the time",
+    "bot_response": "Hopelessness is heavy. You're not alone.",
+    "bot_followup": "What's making you feel this way?"
+  },
+  {
+    "user_input": "Nothing matters anymore all the time",
+    "bot_response": "When meaning fades, it's deeply painful.",
+    "bot_followup": "When did things start feeling meaningless?"
+  },
+  {
+    "user_input": "I see no point all the time",
+    "bot_response": "Losing purpose is devastating. Let's find small meaning.",
+    "bot_followup": "What used to give you purpose?"
+  },
+  {
+    "user_input": "I feel empty all the time",
+    "bot_response": "Emptiness is profound. I'm here with you.",
+    "bot_followup": "How long have you felt empty?"
+  },
+  {
+    "user_input": "Life feels meaningless all the time",
+    "bot_response": "Existential pain is real. You matter.",
+    "bot_followup": "What's changed recently?"
+  },
+  {
+    "user_input": "I have no hope all the time",
+    "bot_response": "Hopelessness feels endless. It isn't. Stay with me.",
+    "bot_followup": "What would hope look like?"
+  },
+  {
+    "user_input": "Everything is pointless all the time",
+    "bot_response": "That nihilistic feeling is crushing. You're valuable.",
+    "bot_followup": "What feels most pointless?"
+  },
+  {
+    "user_input": "I'm in despair all the time",
+    "bot_response": "Despair is overwhelming. Please don't give up.",
+    "bot_followup": "What's causing this despair?"
+  },
+  {
+    "user_input": "I feel defeated all the time",
+    "bot_response": "Feeling defeated is exhausting. Rest, don't quit.",
+    "bot_followup": "What battles are you fighting?"
+  },
+  {
+    "user_input": "Nothing will get better all the time",
+    "bot_response": "That permanence feeling is a depression symptom.",
+    "bot_followup": "Have you felt this way before?"
+  },
+  {
+    "user_input": "I feel hopeless and I am tired",
+    "bot_response": "Hopelessness is heavy. You're not alone.",
+    "bot_followup": "What's making you feel this way?"
+  },
+  {
+    "user_input": "Nothing matters anymore and I am tired",
+    "bot_response": "When meaning fades, it's deeply painful.",
+    "bot_followup": "When did things start feeling meaningless?"
+  },
+  {
+    "user_input": "I see no point and I am tired",
+    "bot_response": "Losing purpose is devastating. Let's find small meaning.",
+    "bot_followup": "What used to give you purpose?"
+  },
+  {
+    "user_input": "I feel empty and I am tired",
+    "bot_response": "Emptiness is profound. I'm here with you.",
+    "bot_followup": "How long have you felt empty?"
+  },
+  {
+    "user_input": "Life feels meaningless and I am tired",
+    "bot_response": "Existential pain is real. You matter.",
+    "bot_followup": "What's changed recently?"
+  },
+  {
+    "user_input": "I have no hope and I am tired",
+    "bot_response": "Hopelessness feels endless. It isn't. Stay with me.",
+    "bot_followup": "What would hope look like?"
+  },
+  {
+    "user_input": "Everything is pointless and I am tired",
+    "bot_response": "That nihilistic feeling is crushing. You're valuable.",
+    "bot_followup": "What feels most pointless?"
+  },
+  {
+    "user_input": "I'm in despair and I am tired",
+    "bot_response": "Despair is overwhelming. Please don't give up.",
+    "bot_followup": "What's causing this despair?"
+  },
+  {
+    "user_input": "I feel defeated and I am tired",
+    "bot_response": "Feeling defeated is exhausting. Rest, don't quit.",
+    "bot_followup": "What battles are you fighting?"
+  },
+  {
+    "user_input": "Nothing will get better and I am tired",
+    "bot_response": "That permanence feeling is a depression symptom.",
+    "bot_followup": "Have you felt this way before?"
+  },
+  {
+    "user_input": "I feel hopeless constantly",
+    "bot_response": "Hopelessness is heavy. You're not alone.",
+    "bot_followup": "What's making you feel this way?"
+  },
+  {
+    "user_input": "Nothing matters anymore constantly",
+    "bot_response": "When meaning fades, it's deeply painful.",
+    "bot_followup": "When did things start feeling meaningless?"
+  },
+  {
+    "user_input": "I see no point constantly",
+    "bot_response": "Losing purpose is devastating. Let's find small meaning.",
+    "bot_followup": "What used to give you purpose?"
+  },
+  {
+    "user_input": "I feel empty constantly",
+    "bot_response": "Emptiness is profound. I'm here with you.",
+    "bot_followup": "How long have you felt empty?"
+  },
+  {
+    "user_input": "Life feels meaningless constantly",
+    "bot_response": "Existential pain is real. You matter.",
+    "bot_followup": "What's changed recently?"
+  },
+  {
+    "user_input": "I have no hope constantly",
+    "bot_response": "Hopelessness feels endless. It isn't. Stay with me.",
+    "bot_followup": "What would hope look like?"
+  },
+  {
+    "user_input": "Everything is pointless constantly",
+    "bot_response": "That nihilistic feeling is crushing. You're valuable.",
+    "bot_followup": "What feels most pointless?"
+  },
+  {
+    "user_input": "I'm in despair constantly",
+    "bot_response": "Despair is overwhelming. Please don't give up.",
+    "bot_followup": "What's causing this despair?"
+  },
+  {
+    "user_input": "I feel defeated constantly",
+    "bot_response": "Feeling defeated is exhausting. Rest, don't quit.",
+    "bot_followup": "What battles are you fighting?"
+  },
+  {
+    "user_input": "Nothing will get better constantly",
+    "bot_response": "That permanence feeling is a depression symptom.",
+    "bot_followup": "Have you felt this way before?"
+  },
+  {
+    "user_input": "I feel hopeless every day",
+    "bot_response": "Hopelessness is heavy. You're not alone.",
+    "bot_followup": "What's making you feel this way?"
+  },
+  {
+    "user_input": "Nothing matters anymore every day",
+    "bot_response": "When meaning fades, it's deeply painful.",
+    "bot_followup": "When did things start feeling meaningless?"
+  },
+  {
+    "user_input": "I see no point every day",
+    "bot_response": "Losing purpose is devastating. Let's find small meaning.",
+    "bot_followup": "What used to give you purpose?"
+  },
+  {
+    "user_input": "I feel empty every day",
+    "bot_response": "Emptiness is profound. I'm here with you.",
+    "bot_followup": "How long have you felt empty?"
+  },
+  {
+    "user_input": "Life feels meaningless every day",
+    "bot_response": "Existential pain is real. You matter.",
+    "bot_followup": "What's changed recently?"
+  },
+  {
+    "user_input": "I have no hope every day",
+    "bot_response": "Hopelessness feels endless. It isn't. Stay with me.",
+    "bot_followup": "What would hope look like?"
+  },
+  {
+    "user_input": "Everything is pointless every day",
+    "bot_response": "That nihilistic feeling is crushing. You're valuable.",
+    "bot_followup": "What feels most pointless?"
+  },
+  {
+    "user_input": "I'm in despair every day",
+    "bot_response": "Despair is overwhelming. Please don't give up.",
+    "bot_followup": "What's causing this despair?"
+  },
+  {
+    "user_input": "I feel defeated every day",
+    "bot_response": "Feeling defeated is exhausting. Rest, don't quit.",
+    "bot_followup": "What battles are you fighting?"
+  },
+  {
+    "user_input": "Nothing will get better every day",
+    "bot_response": "That permanence feeling is a depression symptom.",
+    "bot_followup": "Have you felt this way before?"
+  },
+  {
+    "user_input": "I feel hopeless all the time",
+    "bot_response": "Hopelessness is heavy. You're not alone.",
+    "bot_followup": "What's making you feel this way?"
+  },
+  {
+    "user_input": "Nothing matters anymore all the time",
+    "bot_response": "When meaning fades, it's deeply painful.",
+    "bot_followup": "When did things start feeling meaningless?"
+  },
+  {
+    "user_input": "I see no point all the time",
+    "bot_response": "Losing purpose is devastating. Let's find small meaning.",
+    "bot_followup": "What used to give you purpose?"
+  },
+  {
+    "user_input": "I feel empty all the time",
+    "bot_response": "Emptiness is profound. I'm here with you.",
+    "bot_followup": "How long have you felt empty?"
+  },
+  {
+    "user_input": "Life feels meaningless all the time",
+    "bot_response": "Existential pain is real. You matter.",
+    "bot_followup": "What's changed recently?"
+  },
+  {
+    "user_input": "I have no hope all the time",
+    "bot_response": "Hopelessness feels endless. It isn't. Stay with me.",
+    "bot_followup": "What would hope look like?"
+  },
+  {
+    "user_input": "Everything is pointless all the time",
+    "bot_response": "That nihilistic feeling is crushing. You're valuable.",
+    "bot_followup": "What feels most pointless?"
+  },
+  {
+    "user_input": "I'm in despair all the time",
+    "bot_response": "Despair is overwhelming. Please don't give up.",
+    "bot_followup": "What's causing this despair?"
+  },
+  {
+    "user_input": "I feel defeated all the time",
+    "bot_response": "Feeling defeated is exhausting. Rest, don't quit.",
+    "bot_followup": "What battles are you fighting?"
+  },
+  {
+    "user_input": "Nothing will get better all the time",
+    "bot_response": "That permanence feeling is a depression symptom.",
+    "bot_followup": "Have you felt this way before?"
+  },
+  {
+    "user_input": "I feel hopeless and I am tired",
+    "bot_response": "Hopelessness is heavy. You're not alone.",
+    "bot_followup": "What's making you feel this way?"
+  },
+  {
+    "user_input": "Nothing matters anymore and I am tired",
+    "bot_response": "When meaning fades, it's deeply painful.",
+    "bot_followup": "When did things start feeling meaningless?"
+  },
+  {
+    "user_input": "I see no point and I am tired",
+    "bot_response": "Losing purpose is devastating. Let's find small meaning.",
+    "bot_followup": "What used to give you purpose?"
+  },
+  {
+    "user_input": "I feel empty and I am tired",
+    "bot_response": "Emptiness is profound. I'm here with you.",
+    "bot_followup": "How long have you felt empty?"
+  },
+  {
+    "user_input": "Life feels meaningless and I am tired",
+    "bot_response": "Existential pain is real. You matter.",
+    "bot_followup": "What's changed recently?"
+  },
+  {
+    "user_input": "I have no hope and I am tired",
+    "bot_response": "Hopelessness feels endless. It isn't. Stay with me.",
+    "bot_followup": "What would hope look like?"
+  },
+  {
+    "user_input": "Everything is pointless and I am tired",
+    "bot_response": "That nihilistic feeling is crushing. You're valuable.",
+    "bot_followup": "What feels most pointless?"
+  },
+  {
+    "user_input": "I'm in despair and I am tired",
+    "bot_response": "Despair is overwhelming. Please don't give up.",
+    "bot_followup": "What's causing this despair?"
+  },
+  {
+    "user_input": "I feel defeated and I am tired",
+    "bot_response": "Feeling defeated is exhausting. Rest, don't quit.",
+    "bot_followup": "What battles are you fighting?"
+  },
+  {
+    "user_input": "Nothing will get better and I am tired",
+    "bot_response": "That permanence feeling is a depression symptom.",
+    "bot_followup": "Have you felt this way before?"
+  },
+  {
+    "user_input": "I feel hopeless constantly",
+    "bot_response": "Hopelessness is heavy. You're not alone.",
+    "bot_followup": "What's making you feel this way?"
+  },
+  {
+    "user_input": "Nothing matters anymore constantly",
+    "bot_response": "When meaning fades, it's deeply painful.",
+    "bot_followup": "When did things start feeling meaningless?"
+  },
+  {
+    "user_input": "I see no point constantly",
+    "bot_response": "Losing purpose is devastating. Let's find small meaning.",
+    "bot_followup": "What used to give you purpose?"
+  },
+  {
+    "user_input": "I feel empty constantly",
+    "bot_response": "Emptiness is profound. I'm here with you.",
+    "bot_followup": "How long have you felt empty?"
+  },
+  {
+    "user_input": "Life feels meaningless constantly",
+    "bot_response": "Existential pain is real. You matter.",
+    "bot_followup": "What's changed recently?"
+  },
+  {
+    "user_input": "I have no hope constantly",
+    "bot_response": "Hopelessness feels endless. It isn't. Stay with me.",
+    "bot_followup": "What would hope look like?"
+  },
+  {
+    "user_input": "Everything is pointless constantly",
+    "bot_response": "That nihilistic feeling is crushing. You're valuable.",
+    "bot_followup": "What feels most pointless?"
+  },
+  {
+    "user_input": "I'm in despair constantly",
+    "bot_response": "Despair is overwhelming. Please don't give up.",
+    "bot_followup": "What's causing this despair?"
+  },
+  {
+    "user_input": "I feel defeated constantly",
+    "bot_response": "Feeling defeated is exhausting. Rest, don't quit.",
+    "bot_followup": "What battles are you fighting?"
+  },
+  {
+    "user_input": "Nothing will get better constantly",
+    "bot_response": "That permanence feeling is a depression symptom.",
+    "bot_followup": "Have you felt this way before?"
+  },
+  {
+    "user_input": "I feel hopeless every day",
+    "bot_response": "Hopelessness is heavy. You're not alone.",
+    "bot_followup": "What's making you feel this way?"
+  },
+  {
+    "user_input": "Nothing matters anymore every day",
+    "bot_response": "When meaning fades, it's deeply painful.",
+    "bot_followup": "When did things start feeling meaningless?"
+  },
+  {
+    "user_input": "I see no point every day",
+    "bot_response": "Losing purpose is devastating. Let's find small meaning.",
+    "bot_followup": "What used to give you purpose?"
+  },
+  {
+    "user_input": "I feel empty every day",
+    "bot_response": "Emptiness is profound. I'm here with you.",
+    "bot_followup": "How long have you felt empty?"
+  },
+  {
+    "user_input": "Life feels meaningless every day",
+    "bot_response": "Existential pain is real. You matter.",
+    "bot_followup": "What's changed recently?"
+  },
+  {
+    "user_input": "I have no hope every day",
+    "bot_response": "Hopelessness feels endless. It isn't. Stay with me.",
+    "bot_followup": "What would hope look like?"
+  },
+  {
+    "user_input": "Everything is pointless every day",
+    "bot_response": "That nihilistic feeling is crushing. You're valuable.",
+    "bot_followup": "What feels most pointless?"
+  },
+  {
+    "user_input": "I'm in despair every day",
+    "bot_response": "Despair is overwhelming. Please don't give up.",
+    "bot_followup": "What's causing this despair?"
+  },
+  {
+    "user_input": "I feel defeated every day",
+    "bot_response": "Feeling defeated is exhausting. Rest, don't quit.",
+    "bot_followup": "What battles are you fighting?"
+  },
+  {
+    "user_input": "Nothing will get better every day",
+    "bot_response": "That permanence feeling is a depression symptom.",
+    "bot_followup": "Have you felt this way before?"
+  },
+  {
+    "user_input": "I feel hopeless all the time",
+    "bot_response": "Hopelessness is heavy. You're not alone.",
+    "bot_followup": "What's making you feel this way?"
+  },
+  {
+    "user_input": "Nothing matters anymore all the time",
+    "bot_response": "When meaning fades, it's deeply painful.",
+    "bot_followup": "When did things start feeling meaningless?"
+  },
+  {
+    "user_input": "I see no point all the time",
+    "bot_response": "Losing purpose is devastating. Let's find small meaning.",
+    "bot_followup": "What used to give you purpose?"
+  },
+  {
+    "user_input": "I feel empty all the time",
+    "bot_response": "Emptiness is profound. I'm here with you.",
+    "bot_followup": "How long have you felt empty?"
+  },
+  {
+    "user_input": "Life feels meaningless all the time",
+    "bot_response": "Existential pain is real. You matter.",
+    "bot_followup": "What's changed recently?"
+  },
+  {
+    "user_input": "I have no hope all the time",
+    "bot_response": "Hopelessness feels endless. It isn't. Stay with me.",
+    "bot_followup": "What would hope look like?"
+  },
+  {
+    "user_input": "Everything is pointless all the time",
+    "bot_response": "That nihilistic feeling is crushing. You're valuable.",
+    "bot_followup": "What feels most pointless?"
+  },
+  {
+    "user_input": "I'm in despair all the time",
+    "bot_response": "Despair is overwhelming. Please don't give up.",
+    "bot_followup": "What's causing this despair?"
+  },
+  {
+    "user_input": "I feel defeated all the time",
+    "bot_response": "Feeling defeated is exhausting. Rest, don't quit.",
+    "bot_followup": "What battles are you fighting?"
+  },
+  {
+    "user_input": "Nothing will get better all the time",
+    "bot_response": "That permanence feeling is a depression symptom.",
+    "bot_followup": "Have you felt this way before?"
+  },
+  {
+    "user_input": "I feel hopeless and I am tired",
+    "bot_response": "Hopelessness is heavy. You're not alone.",
+    "bot_followup": "What's making you feel this way?"
+  },
+  {
+    "user_input": "Nothing matters anymore and I am tired",
+    "bot_response": "When meaning fades, it's deeply painful.",
+    "bot_followup": "When did things start feeling meaningless?"
+  },
+  {
+    "user_input": "I see no point and I am tired",
+    "bot_response": "Losing purpose is devastating. Let's find small meaning.",
+    "bot_followup": "What used to give you purpose?"
+  },
+  {
+    "user_input": "I feel empty and I am tired",
+    "bot_response": "Emptiness is profound. I'm here with you.",
+    "bot_followup": "How long have you felt empty?"
+  },
+  {
+    "user_input": "Life feels meaningless and I am tired",
+    "bot_response": "Existential pain is real. You matter.",
+    "bot_followup": "What's changed recently?"
+  },
+  {
+    "user_input": "I have no hope and I am tired",
+    "bot_response": "Hopelessness feels endless. It isn't. Stay with me.",
+    "bot_followup": "What would hope look like?"
+  },
+  {
+    "user_input": "Everything is pointless and I am tired",
+    "bot_response": "That nihilistic feeling is crushing. You're valuable.",
+    "bot_followup": "What feels most pointless?"
+  },
+  {
+    "user_input": "I'm in despair and I am tired",
+    "bot_response": "Despair is overwhelming. Please don't give up.",
+    "bot_followup": "What's causing this despair?"
+  },
+  {
+    "user_input": "I feel defeated and I am tired",
+    "bot_response": "Feeling defeated is exhausting. Rest, don't quit.",
+    "bot_followup": "What battles are you fighting?"
+  },
+  {
+    "user_input": "Nothing will get better and I am tired",
+    "bot_response": "That permanence feeling is a depression symptom.",
+    "bot_followup": "Have you felt this way before?"
+  },
+  {
+    "user_input": "I feel hopeless constantly",
+    "bot_response": "Hopelessness is heavy. You're not alone.",
+    "bot_followup": "What's making you feel this way?"
+  },
+  {
+    "user_input": "Nothing matters anymore constantly",
+    "bot_response": "When meaning fades, it's deeply painful.",
+    "bot_followup": "When did things start feeling meaningless?"
+  },
+  {
+    "user_input": "I see no point constantly",
+    "bot_response": "Losing purpose is devastating. Let's find small meaning.",
+    "bot_followup": "What used to give you purpose?"
+  },
+  {
+    "user_input": "I feel empty constantly",
+    "bot_response": "Emptiness is profound. I'm here with you.",
+    "bot_followup": "How long have you felt empty?"
+  },
+  {
+    "user_input": "Life feels meaningless constantly",
+    "bot_response": "Existential pain is real. You matter.",
+    "bot_followup": "What's changed recently?"
+  },
+  {
+    "user_input": "I have no hope constantly",
+    "bot_response": "Hopelessness feels endless. It isn't. Stay with me.",
+    "bot_followup": "What would hope look like?"
+  },
+  {
+    "user_input": "Everything is pointless constantly",
+    "bot_response": "That nihilistic feeling is crushing. You're valuable.",
+    "bot_followup": "What feels most pointless?"
+  },
+  {
+    "user_input": "I'm in despair constantly",
+    "bot_response": "Despair is overwhelming. Please don't give up.",
+    "bot_followup": "What's causing this despair?"
+  },
+  {
+    "user_input": "I feel defeated constantly",
+    "bot_response": "Feeling defeated is exhausting. Rest, don't quit.",
+    "bot_followup": "What battles are you fighting?"
+  },
+  {
+    "user_input": "Nothing will get better constantly",
+    "bot_response": "That permanence feeling is a depression symptom.",
+    "bot_followup": "Have you felt this way before?"
+  },
+  {
+    "user_input": "I feel hopeless every day",
+    "bot_response": "Hopelessness is heavy. You're not alone.",
+    "bot_followup": "What's making you feel this way?"
+  },
+  {
+    "user_input": "Nothing matters anymore every day",
+    "bot_response": "When meaning fades, it's deeply painful.",
+    "bot_followup": "When did things start feeling meaningless?"
+  },
+  {
+    "user_input": "I see no point every day",
+    "bot_response": "Losing purpose is devastating. Let's find small meaning.",
+    "bot_followup": "What used to give you purpose?"
+  },
+  {
+    "user_input": "I feel empty every day",
+    "bot_response": "Emptiness is profound. I'm here with you.",
+    "bot_followup": "How long have you felt empty?"
+  },
+  {
+    "user_input": "Life feels meaningless every day",
+    "bot_response": "Existential pain is real. You matter.",
+    "bot_followup": "What's changed recently?"
+  },
+  {
+    "user_input": "I have no hope every day",
+    "bot_response": "Hopelessness feels endless. It isn't. Stay with me.",
+    "bot_followup": "What would hope look like?"
+  },
+  {
+    "user_input": "Everything is pointless every day",
+    "bot_response": "That nihilistic feeling is crushing. You're valuable.",
+    "bot_followup": "What feels most pointless?"
+  },
+  {
+    "user_input": "I'm in despair every day",
+    "bot_response": "Despair is overwhelming. Please don't give up.",
+    "bot_followup": "What's causing this despair?"
+  },
+  {
+    "user_input": "I feel defeated every day",
+    "bot_response": "Feeling defeated is exhausting. Rest, don't quit.",
+    "bot_followup": "What battles are you fighting?"
+  },
+  {
+    "user_input": "Nothing will get better every day",
+    "bot_response": "That permanence feeling is a depression symptom.",
+    "bot_followup": "Have you felt this way before?"
+  },
+  {
+    "user_input": "I feel hopeless all the time",
+    "bot_response": "Hopelessness is heavy. You're not alone.",
+    "bot_followup": "What's making you feel this way?"
+  },
+  {
+    "user_input": "Nothing matters anymore all the time",
+    "bot_response": "When meaning fades, it's deeply painful.",
+    "bot_followup": "When did things start feeling meaningless?"
+  },
+  {
+    "user_input": "I see no point all the time",
+    "bot_response": "Losing purpose is devastating. Let's find small meaning.",
+    "bot_followup": "What used to give you purpose?"
+  },
+  {
+    "user_input": "I feel empty all the time",
+    "bot_response": "Emptiness is profound. I'm here with you.",
+    "bot_followup": "How long have you felt empty?"
+  },
+  {
+    "user_input": "Life feels meaningless all the time",
+    "bot_response": "Existential pain is real. You matter.",
+    "bot_followup": "What's changed recently?"
+  },
+  {
+    "user_input": "I have no hope all the time",
+    "bot_response": "Hopelessness feels endless. It isn't. Stay with me.",
+    "bot_followup": "What would hope look like?"
+  },
+  {
+    "user_input": "Everything is pointless all the time",
+    "bot_response": "That nihilistic feeling is crushing. You're valuable.",
+    "bot_followup": "What feels most pointless?"
+  },
+  {
+    "user_input": "I'm in despair all the time",
+    "bot_response": "Despair is overwhelming. Please don't give up.",
+    "bot_followup": "What's causing this despair?"
+  },
+  {
+    "user_input": "I feel defeated all the time",
+    "bot_response": "Feeling defeated is exhausting. Rest, don't quit.",
+    "bot_followup": "What battles are you fighting?"
+  },
+  {
+    "user_input": "Nothing will get better all the time",
+    "bot_response": "That permanence feeling is a depression symptom.",
+    "bot_followup": "Have you felt this way before?"
+  },
+  {
+    "user_input": "I feel hopeless and I am tired",
+    "bot_response": "Hopelessness is heavy. You're not alone.",
+    "bot_followup": "What's making you feel this way?"
+  },
+  {
+    "user_input": "Nothing matters anymore and I am tired",
+    "bot_response": "When meaning fades, it's deeply painful.",
+    "bot_followup": "When did things start feeling meaningless?"
+  },
+  {
+    "user_input": "I see no point and I am tired",
+    "bot_response": "Losing purpose is devastating. Let's find small meaning.",
+    "bot_followup": "What used to give you purpose?"
+  },
+  {
+    "user_input": "I feel empty and I am tired",
+    "bot_response": "Emptiness is profound. I'm here with you.",
+    "bot_followup": "How long have you felt empty?"
+  },
+  {
+    "user_input": "Life feels meaningless and I am tired",
+    "bot_response": "Existential pain is real. You matter.",
+    "bot_followup": "What's changed recently?"
+  },
+  {
+    "user_input": "I have no hope and I am tired",
+    "bot_response": "Hopelessness feels endless. It isn't. Stay with me.",
+    "bot_followup": "What would hope look like?"
+  },
+  {
+    "user_input": "Everything is pointless and I am tired",
+    "bot_response": "That nihilistic feeling is crushing. You're valuable.",
+    "bot_followup": "What feels most pointless?"
+  },
+  {
+    "user_input": "I'm in despair and I am tired",
+    "bot_response": "Despair is overwhelming. Please don't give up.",
+    "bot_followup": "What's causing this despair?"
+  },
+  {
+    "user_input": "I feel defeated and I am tired",
+    "bot_response": "Feeling defeated is exhausting. Rest, don't quit.",
+    "bot_followup": "What battles are you fighting?"
+  },
+  {
+    "user_input": "Nothing will get better and I am tired",
+    "bot_response": "That permanence feeling is a depression symptom.",
+    "bot_followup": "Have you felt this way before?"
+  },
+  {
+    "user_input": "I feel hopeless constantly",
+    "bot_response": "Hopelessness is heavy. You're not alone.",
+    "bot_followup": "What's making you feel this way?"
+  },
+  {
+    "user_input": "Nothing matters anymore constantly",
+    "bot_response": "When meaning fades, it's deeply painful.",
+    "bot_followup": "When did things start feeling meaningless?"
+  },
+  {
+    "user_input": "I see no point constantly",
+    "bot_response": "Losing purpose is devastating. Let's find small meaning.",
+    "bot_followup": "What used to give you purpose?"
+  },
+  {
+    "user_input": "I feel empty constantly",
+    "bot_response": "Emptiness is profound. I'm here with you.",
+    "bot_followup": "How long have you felt empty?"
+  },
+  {
+    "user_input": "Life feels meaningless constantly",
+    "bot_response": "Existential pain is real. You matter.",
+    "bot_followup": "What's changed recently?"
+  },
+  {
+    "user_input": "I have no hope constantly",
+    "bot_response": "Hopelessness feels endless. It isn't. Stay with me.",
+    "bot_followup": "What would hope look like?"
+  },
+  {
+    "user_input": "Everything is pointless constantly",
+    "bot_response": "That nihilistic feeling is crushing. You're valuable.",
+    "bot_followup": "What feels most pointless?"
+  },
+  {
+    "user_input": "I'm in despair constantly",
+    "bot_response": "Despair is overwhelming. Please don't give up.",
+    "bot_followup": "What's causing this despair?"
+  },
+  {
+    "user_input": "I feel defeated constantly",
+    "bot_response": "Feeling defeated is exhausting. Rest, don't quit.",
+    "bot_followup": "What battles are you fighting?"
+  },
+  {
+    "user_input": "Nothing will get better constantly",
+    "bot_response": "That permanence feeling is a depression symptom.",
+    "bot_followup": "Have you felt this way before?"
+  }
+]

rag_knowledges/neutral.json

@@ -0,0 +1,2002 @@
+[
+  {
+    "user_input": "How are you",
+    "bot_response": "I'm here and ready to listen. How are you doing?",
+    "bot_followup": "What's on your mind today?"
+  },
+  {
+    "user_input": "What can you do",
+    "bot_response": "I'm here to listen and support you through anything.",
+    "bot_followup": "What would be helpful for you?"
+  },
+  {
+    "user_input": "Tell me about yourself",
+    "bot_response": "I'm an AI therapist designed to provide emotional support.",
+    "bot_followup": "What brings you here today?"
+  },
+  {
+    "user_input": "Can you help me",
+    "bot_response": "I'll do my best to support you. What do you need?",
+    "bot_followup": "What kind of help are you looking for?"
+  },
+  {
+    "user_input": "I need advice",
+    "bot_response": "I'm here to help. What situation are you facing?",
+    "bot_followup": "Tell me more about what's going on?"
+  },
+  {
+    "user_input": "How are you right now",
+    "bot_response": "I'm here and ready to listen. How are you doing?",
+    "bot_followup": "What's on your mind today?"
+  },
+  {
+    "user_input": "What can you do right now",
+    "bot_response": "I'm here to listen and support you through anything.",
+    "bot_followup": "What would be helpful for you?"
+  },
+  {
+    "user_input": "Tell me about yourself right now",
+    "bot_response": "I'm an AI therapist designed to provide emotional support.",
+    "bot_followup": "What brings you here today?"
+  },
+  {
+    "user_input": "Can you help me right now",
+    "bot_response": "I'll do my best to support you. What do you need?",
+    "bot_followup": "What kind of help are you looking for?"
+  },
+  {
+    "user_input": "I need advice right now",
+    "bot_response": "I'm here to help. What situation are you facing?",
+    "bot_followup": "Tell me more about what's going on?"
+  },
+  {
+    "user_input": "How are you today",
+    "bot_response": "I'm here and ready to listen. How are you doing?",
+    "bot_followup": "What's on your mind today?"
+  },
+  {
+    "user_input": "What can you do today",
+    "bot_response": "I'm here to listen and support you through anything.",
+    "bot_followup": "What would be helpful for you?"
+  },
+  {
+    "user_input": "Tell me about yourself today",
+    "bot_response": "I'm an AI therapist designed to provide emotional support.",
+    "bot_followup": "What brings you here today?"
+  },
+  {
+    "user_input": "Can you help me today",
+    "bot_response": "I'll do my best to support you. What do you need?",
+    "bot_followup": "What kind of help are you looking for?"
+  },
+  {
+    "user_input": "I need advice today",
+    "bot_response": "I'm here to help. What situation are you facing?",
+    "bot_followup": "Tell me more about what's going on?"
+  },
+  {
+    "user_input": "How are you please",
+    "bot_response": "I'm here and ready to listen. How are you doing?",
+    "bot_followup": "What's on your mind today?"
+  },
+  {
+    "user_input": "What can you do please",
+    "bot_response": "I'm here to listen and support you through anything.",
+    "bot_followup": "What would be helpful for you?"
+  },
+  {
+    "user_input": "Tell me about yourself please",
+    "bot_response": "I'm an AI therapist designed to provide emotional support.",
+    "bot_followup": "What brings you here today?"
+  },
+  {
+    "user_input": "Can you help me please",
+    "bot_response": "I'll do my best to support you. What do you need?",
+    "bot_followup": "What kind of help are you looking for?"
+  },
+  {
+    "user_input": "I need advice please",
+    "bot_response": "I'm here to help. What situation are you facing?",
+    "bot_followup": "Tell me more about what's going on?"
+  },
+  {
+    "user_input": "How are you",
+    "bot_response": "I'm here and ready to listen. How are you doing?",
+    "bot_followup": "What's on your mind today?"
+  },
+  {
+    "user_input": "What can you do",
+    "bot_response": "I'm here to listen and support you through anything.",
+    "bot_followup": "What would be helpful for you?"
+  },
+  {
+    "user_input": "Tell me about yourself",
+    "bot_response": "I'm an AI therapist designed to provide emotional support.",
+    "bot_followup": "What brings you here today?"
+  },
+  {
+    "user_input": "Can you help me",
+    "bot_response": "I'll do my best to support you. What do you need?",
+    "bot_followup": "What kind of help are you looking for?"
+  },
+  {
+    "user_input": "I need advice",
+    "bot_response": "I'm here to help. What situation are you facing?",
+    "bot_followup": "Tell me more about what's going on?"
+  },
+  {
+    "user_input": "How are you right now",
+    "bot_response": "I'm here and ready to listen. How are you doing?",
+    "bot_followup": "What's on your mind today?"
+  },
+  {
+    "user_input": "What can you do right now",
+    "bot_response": "I'm here to listen and support you through anything.",
+    "bot_followup": "What would be helpful for you?"
+  },
+  {
+    "user_input": "Tell me about yourself right now",
+    "bot_response": "I'm an AI therapist designed to provide emotional support.",
+    "bot_followup": "What brings you here today?"
+  },
+  {
+    "user_input": "Can you help me right now",
+    "bot_response": "I'll do my best to support you. What do you need?",
+    "bot_followup": "What kind of help are you looking for?"
+  },
+  {
+    "user_input": "I need advice right now",
+    "bot_response": "I'm here to help. What situation are you facing?",
+    "bot_followup": "Tell me more about what's going on?"
+  },
+  {
+    "user_input": "How are you today",
+    "bot_response": "I'm here and ready to listen. How are you doing?",
+    "bot_followup": "What's on your mind today?"
+  },
+  {
+    "user_input": "What can you do today",
+    "bot_response": "I'm here to listen and support you through anything.",
+    "bot_followup": "What would be helpful for you?"
+  },
+  {
+    "user_input": "Tell me about yourself today",
+    "bot_response": "I'm an AI therapist designed to provide emotional support.",
+    "bot_followup": "What brings you here today?"
+  },
+  {
+    "user_input": "Can you help me today",
+    "bot_response": "I'll do my best to support you. What do you need?",
+    "bot_followup": "What kind of help are you looking for?"
+  },
+  {
+    "user_input": "I need advice today",
+    "bot_response": "I'm here to help. What situation are you facing?",
+    "bot_followup": "Tell me more about what's going on?"
+  },
+  {
+    "user_input": "How are you please",
+    "bot_response": "I'm here and ready to listen. How are you doing?",
+    "bot_followup": "What's on your mind today?"
+  },
+  {
+    "user_input": "What can you do please",
+    "bot_response": "I'm here to listen and support you through anything.",
+    "bot_followup": "What would be helpful for you?"
+  },
+  {
+    "user_input": "Tell me about yourself please",
+    "bot_response": "I'm an AI therapist designed to provide emotional support.",
+    "bot_followup": "What brings you here today?"
+  },
+  {
+    "user_input": "Can you help me please",
+    "bot_response": "I'll do my best to support you. What do you need?",
+    "bot_followup": "What kind of help are you looking for?"
+  },
+  {
+    "user_input": "I need advice please",
+    "bot_response": "I'm here to help. What situation are you facing?",
+    "bot_followup": "Tell me more about what's going on?"
+  },
+  {
+    "user_input": "How are you",
+    "bot_response": "I'm here and ready to listen. How are you doing?",
+    "bot_followup": "What's on your mind today?"
+  },
+  {
+    "user_input": "What can you do",
+    "bot_response": "I'm here to listen and support you through anything.",
+    "bot_followup": "What would be helpful for you?"
+  },
+  {
+    "user_input": "Tell me about yourself",
+    "bot_response": "I'm an AI therapist designed to provide emotional support.",
+    "bot_followup": "What brings you here today?"
+  },
+  {
+    "user_input": "Can you help me",
+    "bot_response": "I'll do my best to support you. What do you need?",
+    "bot_followup": "What kind of help are you looking for?"
+  },
+  {
+    "user_input": "I need advice",
+    "bot_response": "I'm here to help. What situation are you facing?",
+    "bot_followup": "Tell me more about what's going on?"
+  },
+  {
+    "user_input": "How are you right now",
+    "bot_response": "I'm here and ready to listen. How are you doing?",
+    "bot_followup": "What's on your mind today?"
+  },
+  {
+    "user_input": "What can you do right now",
+    "bot_response": "I'm here to listen and support you through anything.",
+    "bot_followup": "What would be helpful for you?"
+  },
+  {
+    "user_input": "Tell me about yourself right now",
+    "bot_response": "I'm an AI therapist designed to provide emotional support.",
+    "bot_followup": "What brings you here today?"
+  },
+  {
+    "user_input": "Can you help me right now",
+    "bot_response": "I'll do my best to support you. What do you need?",
+    "bot_followup": "What kind of help are you looking for?"
+  },
+  {
+    "user_input": "I need advice right now",
+    "bot_response": "I'm here to help. What situation are you facing?",
+    "bot_followup": "Tell me more about what's going on?"
+  },
+  {
+    "user_input": "How are you today",
+    "bot_response": "I'm here and ready to listen. How are you doing?",
+    "bot_followup": "What's on your mind today?"
+  },
+  {
+    "user_input": "What can you do today",
+    "bot_response": "I'm here to listen and support you through anything.",
+    "bot_followup": "What would be helpful for you?"
+  },
+  {
+    "user_input": "Tell me about yourself today",
+    "bot_response": "I'm an AI therapist designed to provide emotional support.",
+    "bot_followup": "What brings you here today?"
+  },
+  {
+    "user_input": "Can you help me today",
+    "bot_response": "I'll do my best to support you. What do you need?",
+    "bot_followup": "What kind of help are you looking for?"
+  },
+  {
+    "user_input": "I need advice today",
+    "bot_response": "I'm here to help. What situation are you facing?",
+    "bot_followup": "Tell me more about what's going on?"
+  },
+  {
+    "user_input": "How are you please",
+    "bot_response": "I'm here and ready to listen. How are you doing?",
+    "bot_followup": "What's on your mind today?"
+  },
+  {
+    "user_input": "What can you do please",
+    "bot_response": "I'm here to listen and support you through anything.",
+    "bot_followup": "What would be helpful for you?"
+  },
+  {
+    "user_input": "Tell me about yourself please",
+    "bot_response": "I'm an AI therapist designed to provide emotional support.",
+    "bot_followup": "What brings you here today?"
+  },
+  {
+    "user_input": "Can you help me please",
+    "bot_response": "I'll do my best to support you. What do you need?",
+    "bot_followup": "What kind of help are you looking for?"
+  },
+  {
+    "user_input": "I need advice please",
+    "bot_response": "I'm here to help. What situation are you facing?",
+    "bot_followup": "Tell me more about what's going on?"
+  },
+  {
+    "user_input": "How are you",
+    "bot_response": "I'm here and ready to listen. How are you doing?",
+    "bot_followup": "What's on your mind today?"
+  },
+  {
+    "user_input": "What can you do",
+    "bot_response": "I'm here to listen and support you through anything.",
+    "bot_followup": "What would be helpful for you?"
+  },
+  {
+    "user_input": "Tell me about yourself",
+    "bot_response": "I'm an AI therapist designed to provide emotional support.",
+    "bot_followup": "What brings you here today?"
+  },
+  {
+    "user_input": "Can you help me",
+    "bot_response": "I'll do my best to support you. What do you need?",
+    "bot_followup": "What kind of help are you looking for?"
+  },
+  {
+    "user_input": "I need advice",
+    "bot_response": "I'm here to help. What situation are you facing?",
+    "bot_followup": "Tell me more about what's going on?"
+  },
+  {
+    "user_input": "How are you right now",
+    "bot_response": "I'm here and ready to listen. How are you doing?",
+    "bot_followup": "What's on your mind today?"
+  },
+  {
+    "user_input": "What can you do right now",
+    "bot_response": "I'm here to listen and support you through anything.",
+    "bot_followup": "What would be helpful for you?"
+  },
+  {
+    "user_input": "Tell me about yourself right now",
+    "bot_response": "I'm an AI therapist designed to provide emotional support.",
+    "bot_followup": "What brings you here today?"
+  },
+  {
+    "user_input": "Can you help me right now",
+    "bot_response": "I'll do my best to support you. What do you need?",
+    "bot_followup": "What kind of help are you looking for?"
+  },
+  {
+    "user_input": "I need advice right now",
+    "bot_response": "I'm here to help. What situation are you facing?",
+    "bot_followup": "Tell me more about what's going on?"
+  },
+  {
+    "user_input": "How are you today",
+    "bot_response": "I'm here and ready to listen. How are you doing?",
+    "bot_followup": "What's on your mind today?"
+  },
+  {
+    "user_input": "What can you do today",
+    "bot_response": "I'm here to listen and support you through anything.",
+    "bot_followup": "What would be helpful for you?"
+  },
+  {
+    "user_input": "Tell me about yourself today",
+    "bot_response": "I'm an AI therapist designed to provide emotional support.",
+    "bot_followup": "What brings you here today?"
+  },
+  {
+    "user_input": "Can you help me today",
+    "bot_response": "I'll do my best to support you. What do you need?",
+    "bot_followup": "What kind of help are you looking for?"
+  },
+  {
+    "user_input": "I need advice today",
+    "bot_response": "I'm here to help. What situation are you facing?",
+    "bot_followup": "Tell me more about what's going on?"
+  },
+  {
+    "user_input": "How are you please",
+    "bot_response": "I'm here and ready to listen. How are you doing?",
+    "bot_followup": "What's on your mind today?"
+  },
+  {
+    "user_input": "What can you do please",
+    "bot_response": "I'm here to listen and support you through anything.",
+    "bot_followup": "What would be helpful for you?"
+  },
+  {
+    "user_input": "Tell me about yourself please",
+    "bot_response": "I'm an AI therapist designed to provide emotional support.",
+    "bot_followup": "What brings you here today?"
+  },
+  {
+    "user_input": "Can you help me please",
+    "bot_response": "I'll do my best to support you. What do you need?",
+    "bot_followup": "What kind of help are you looking for?"
+  },
+  {
+    "user_input": "I need advice please",
+    "bot_response": "I'm here to help. What situation are you facing?",
+    "bot_followup": "Tell me more about what's going on?"
+  },
+  {
+    "user_input": "How are you",
+    "bot_response": "I'm here and ready to listen. How are you doing?",
+    "bot_followup": "What's on your mind today?"
+  },
+  {
+    "user_input": "What can you do",
+    "bot_response": "I'm here to listen and support you through anything.",
+    "bot_followup": "What would be helpful for you?"
+  },
+  {
+    "user_input": "Tell me about yourself",
+    "bot_response": "I'm an AI therapist designed to provide emotional support.",
+    "bot_followup": "What brings you here today?"
+  },
+  {
+    "user_input": "Can you help me",
+    "bot_response": "I'll do my best to support you. What do you need?",
+    "bot_followup": "What kind of help are you looking for?"
+  },
+  {
+    "user_input": "I need advice",
+    "bot_response": "I'm here to help. What situation are you facing?",
+    "bot_followup": "Tell me more about what's going on?"
+  },
+  {
+    "user_input": "How are you right now",
+    "bot_response": "I'm here and ready to listen. How are you doing?",
+    "bot_followup": "What's on your mind today?"
+  },
+  {
+    "user_input": "What can you do right now",
+    "bot_response": "I'm here to listen and support you through anything.",
+    "bot_followup": "What would be helpful for you?"
+  },
+  {
+    "user_input": "Tell me about yourself right now",
+    "bot_response": "I'm an AI therapist designed to provide emotional support.",
+    "bot_followup": "What brings you here today?"
+  },
+  {
+    "user_input": "Can you help me right now",
+    "bot_response": "I'll do my best to support you. What do you need?",
+    "bot_followup": "What kind of help are you looking for?"
+  },
+  {
+    "user_input": "I need advice right now",
+    "bot_response": "I'm here to help. What situation are you facing?",
+    "bot_followup": "Tell me more about what's going on?"
+  },
+  {
+    "user_input": "How are you today",
+    "bot_response": "I'm here and ready to listen. How are you doing?",
+    "bot_followup": "What's on your mind today?"
+  },
+  {
+    "user_input": "What can you do today",
+    "bot_response": "I'm here to listen and support you through anything.",
+    "bot_followup": "What would be helpful for you?"
+  },
+  {
+    "user_input": "Tell me about yourself today",
+    "bot_response": "I'm an AI therapist designed to provide emotional support.",
+    "bot_followup": "What brings you here today?"
+  },
+  {
+    "user_input": "Can you help me today",
+    "bot_response": "I'll do my best to support you. What do you need?",
+    "bot_followup": "What kind of help are you looking for?"
+  },
+  {
+    "user_input": "I need advice today",
+    "bot_response": "I'm here to help. What situation are you facing?",
+    "bot_followup": "Tell me more about what's going on?"
+  },
+  {
+    "user_input": "How are you please",
+    "bot_response": "I'm here and ready to listen. How are you doing?",
+    "bot_followup": "What's on your mind today?"
+  },
+  {
+    "user_input": "What can you do please",
+    "bot_response": "I'm here to listen and support you through anything.",
+    "bot_followup": "What would be helpful for you?"
+  },
+  {
+    "user_input": "Tell me about yourself please",
+    "bot_response": "I'm an AI therapist designed to provide emotional support.",
+    "bot_followup": "What brings you here today?"
+  },
+  {
+    "user_input": "Can you help me please",
+    "bot_response": "I'll do my best to support you. What do you need?",
+    "bot_followup": "What kind of help are you looking for?"
+  },
+  {
+    "user_input": "I need advice please",
+    "bot_response": "I'm here to help. What situation are you facing?",
+    "bot_followup": "Tell me more about what's going on?"
+  },
+  {
+    "user_input": "How are you",
+    "bot_response": "I'm here and ready to listen. How are you doing?",
+    "bot_followup": "What's on your mind today?"
+  },
+  {
+    "user_input": "What can you do",
+    "bot_response": "I'm here to listen and support you through anything.",
+    "bot_followup": "What would be helpful for you?"
+  },
+  {
+    "user_input": "Tell me about yourself",
+    "bot_response": "I'm an AI therapist designed to provide emotional support.",
+    "bot_followup": "What brings you here today?"
+  },
+  {
+    "user_input": "Can you help me",
+    "bot_response": "I'll do my best to support you. What do you need?",
+    "bot_followup": "What kind of help are you looking for?"
+  },
+  {
+    "user_input": "I need advice",
+    "bot_response": "I'm here to help. What situation are you facing?",
+    "bot_followup": "Tell me more about what's going on?"
+  },
+  {
+    "user_input": "How are you right now",
+    "bot_response": "I'm here and ready to listen. How are you doing?",
+    "bot_followup": "What's on your mind today?"
+  },
+  {
+    "user_input": "What can you do right now",
+    "bot_response": "I'm here to listen and support you through anything.",
+    "bot_followup": "What would be helpful for you?"
+  },
+  {
+    "user_input": "Tell me about yourself right now",
+    "bot_response": "I'm an AI therapist designed to provide emotional support.",
+    "bot_followup": "What brings you here today?"
+  },
+  {
+    "user_input": "Can you help me right now",
+    "bot_response": "I'll do my best to support you. What do you need?",
+    "bot_followup": "What kind of help are you looking for?"
+  },
+  {
+    "user_input": "I need advice right now",
+    "bot_response": "I'm here to help. What situation are you facing?",
+    "bot_followup": "Tell me more about what's going on?"
+  },
+  {
+    "user_input": "How are you today",
+    "bot_response": "I'm here and ready to listen. How are you doing?",
+    "bot_followup": "What's on your mind today?"
+  },
+  {
+    "user_input": "What can you do today",
+    "bot_response": "I'm here to listen and support you through anything.",
+    "bot_followup": "What would be helpful for you?"
+  },
+  {
+    "user_input": "Tell me about yourself today",
+    "bot_response": "I'm an AI therapist designed to provide emotional support.",
+    "bot_followup": "What brings you here today?"
+  },
+  {
+    "user_input": "Can you help me today",
+    "bot_response": "I'll do my best to support you. What do you need?",
+    "bot_followup": "What kind of help are you looking for?"
+  },
+  {
+    "user_input": "I need advice today",
+    "bot_response": "I'm here to help. What situation are you facing?",
+    "bot_followup": "Tell me more about what's going on?"
+  },
+  {
+    "user_input": "How are you please",
+    "bot_response": "I'm here and ready to listen. How are you doing?",
+    "bot_followup": "What's on your mind today?"
+  },
+  {
+    "user_input": "What can you do please",
+    "bot_response": "I'm here to listen and support you through anything.",
+    "bot_followup": "What would be helpful for you?"
+  },
+  {
+    "user_input": "Tell me about yourself please",
+    "bot_response": "I'm an AI therapist designed to provide emotional support.",
+    "bot_followup": "What brings you here today?"
+  },
+  {
+    "user_input": "Can you help me please",
+    "bot_response": "I'll do my best to support you. What do you need?",
+    "bot_followup": "What kind of help are you looking for?"
+  },
+  {
+    "user_input": "I need advice please",
+    "bot_response": "I'm here to help. What situation are you facing?",
+    "bot_followup": "Tell me more about what's going on?"
+  },
+  {
+    "user_input": "How are you",
+    "bot_response": "I'm here and ready to listen. How are you doing?",
+    "bot_followup": "What's on your mind today?"
+  },
+  {
+    "user_input": "What can you do",
+    "bot_response": "I'm here to listen and support you through anything.",
+    "bot_followup": "What would be helpful for you?"
+  },
+  {
+    "user_input": "Tell me about yourself",
+    "bot_response": "I'm an AI therapist designed to provide emotional support.",
+    "bot_followup": "What brings you here today?"
+  },
+  {
+    "user_input": "Can you help me",
+    "bot_response": "I'll do my best to support you. What do you need?",
+    "bot_followup": "What kind of help are you looking for?"
+  },
+  {
+    "user_input": "I need advice",
+    "bot_response": "I'm here to help. What situation are you facing?",
+    "bot_followup": "Tell me more about what's going on?"
+  },
+  {
+    "user_input": "How are you right now",
+    "bot_response": "I'm here and ready to listen. How are you doing?",
+    "bot_followup": "What's on your mind today?"
+  },
+  {
+    "user_input": "What can you do right now",
+    "bot_response": "I'm here to listen and support you through anything.",
+    "bot_followup": "What would be helpful for you?"
+  },
+  {
+    "user_input": "Tell me about yourself right now",
+    "bot_response": "I'm an AI therapist designed to provide emotional support.",
+    "bot_followup": "What brings you here today?"
+  },
+  {
+    "user_input": "Can you help me right now",
+    "bot_response": "I'll do my best to support you. What do you need?",
+    "bot_followup": "What kind of help are you looking for?"
+  },
+  {
+    "user_input": "I need advice right now",
+    "bot_response": "I'm here to help. What situation are you facing?",
+    "bot_followup": "Tell me more about what's going on?"
+  },
+  {
+    "user_input": "How are you today",
+    "bot_response": "I'm here and ready to listen. How are you doing?",
+    "bot_followup": "What's on your mind today?"
+  },
+  {
+    "user_input": "What can you do today",
+    "bot_response": "I'm here to listen and support you through anything.",
+    "bot_followup": "What would be helpful for you?"
+  },
+  {
+    "user_input": "Tell me about yourself today",
+    "bot_response": "I'm an AI therapist designed to provide emotional support.",
+    "bot_followup": "What brings you here today?"
+  },
+  {
+    "user_input": "Can you help me today",
+    "bot_response": "I'll do my best to support you. What do you need?",
+    "bot_followup": "What kind of help are you looking for?"
+  },
+  {
+    "user_input": "I need advice today",
+    "bot_response": "I'm here to help. What situation are you facing?",
+    "bot_followup": "Tell me more about what's going on?"
+  },
+  {
+    "user_input": "How are you please",
+    "bot_response": "I'm here and ready to listen. How are you doing?",
+    "bot_followup": "What's on your mind today?"
+  },
+  {
+    "user_input": "What can you do please",
+    "bot_response": "I'm here to listen and support you through anything.",
+    "bot_followup": "What would be helpful for you?"
+  },
+  {
+    "user_input": "Tell me about yourself please",
+    "bot_response": "I'm an AI therapist designed to provide emotional support.",
+    "bot_followup": "What brings you here today?"
+  },
+  {
+    "user_input": "Can you help me please",
+    "bot_response": "I'll do my best to support you. What do you need?",
+    "bot_followup": "What kind of help are you looking for?"
+  },
+  {
+    "user_input": "I need advice please",
+    "bot_response": "I'm here to help. What situation are you facing?",
+    "bot_followup": "Tell me more about what's going on?"
+  },
+  {
+    "user_input": "How are you",
+    "bot_response": "I'm here and ready to listen. How are you doing?",
+    "bot_followup": "What's on your mind today?"
+  },
+  {
+    "user_input": "What can you do",
+    "bot_response": "I'm here to listen and support you through anything.",
+    "bot_followup": "What would be helpful for you?"
+  },
+  {
+    "user_input": "Tell me about yourself",
+    "bot_response": "I'm an AI therapist designed to provide emotional support.",
+    "bot_followup": "What brings you here today?"
+  },
+  {
+    "user_input": "Can you help me",
+    "bot_response": "I'll do my best to support you. What do you need?",
+    "bot_followup": "What kind of help are you looking for?"
+  },
+  {
+    "user_input": "I need advice",
+    "bot_response": "I'm here to help. What situation are you facing?",
+    "bot_followup": "Tell me more about what's going on?"
+  },
+  {
+    "user_input": "How are you right now",
+    "bot_response": "I'm here and ready to listen. How are you doing?",
+    "bot_followup": "What's on your mind today?"
+  },
+  {
+    "user_input": "What can you do right now",
+    "bot_response": "I'm here to listen and support you through anything.",
+    "bot_followup": "What would be helpful for you?"
+  },
+  {
+    "user_input": "Tell me about yourself right now",
+    "bot_response": "I'm an AI therapist designed to provide emotional support.",
+    "bot_followup": "What brings you here today?"
+  },
+  {
+    "user_input": "Can you help me right now",
+    "bot_response": "I'll do my best to support you. What do you need?",
+    "bot_followup": "What kind of help are you looking for?"
+  },
+  {
+    "user_input": "I need advice right now",
+    "bot_response": "I'm here to help. What situation are you facing?",
+    "bot_followup": "Tell me more about what's going on?"
+  },
+  {
+    "user_input": "How are you today",
+    "bot_response": "I'm here and ready to listen. How are you doing?",
+    "bot_followup": "What's on your mind today?"
+  },
+  {
+    "user_input": "What can you do today",
+    "bot_response": "I'm here to listen and support you through anything.",
+    "bot_followup": "What would be helpful for you?"
+  },
+  {
+    "user_input": "Tell me about yourself today",
+    "bot_response": "I'm an AI therapist designed to provide emotional support.",
+    "bot_followup": "What brings you here today?"
+  },
+  {
+    "user_input": "Can you help me today",
+    "bot_response": "I'll do my best to support you. What do you need?",
+    "bot_followup": "What kind of help are you looking for?"
+  },
+  {
+    "user_input": "I need advice today",
+    "bot_response": "I'm here to help. What situation are you facing?",
+    "bot_followup": "Tell me more about what's going on?"
+  },
+  {
+    "user_input": "How are you please",
+    "bot_response": "I'm here and ready to listen. How are you doing?",
+    "bot_followup": "What's on your mind today?"
+  },
+  {
+    "user_input": "What can you do please",
+    "bot_response": "I'm here to listen and support you through anything.",
+    "bot_followup": "What would be helpful for you?"
+  },
+  {
+    "user_input": "Tell me about yourself please",
+    "bot_response": "I'm an AI therapist designed to provide emotional support.",
+    "bot_followup": "What brings you here today?"
+  },
+  {
+    "user_input": "Can you help me please",
+    "bot_response": "I'll do my best to support you. What do you need?",
+    "bot_followup": "What kind of help are you looking for?"
+  },
+  {
+    "user_input": "I need advice please",
+    "bot_response": "I'm here to help. What situation are you facing?",
+    "bot_followup": "Tell me more about what's going on?"
+  },
+  {
+    "user_input": "How are you",
+    "bot_response": "I'm here and ready to listen. How are you doing?",
+    "bot_followup": "What's on your mind today?"
+  },
+  {
+    "user_input": "What can you do",
+    "bot_response": "I'm here to listen and support you through anything.",
+    "bot_followup": "What would be helpful for you?"
+  },
+  {
+    "user_input": "Tell me about yourself",
+    "bot_response": "I'm an AI therapist designed to provide emotional support.",
+    "bot_followup": "What brings you here today?"
+  },
+  {
+    "user_input": "Can you help me",
+    "bot_response": "I'll do my best to support you. What do you need?",
+    "bot_followup": "What kind of help are you looking for?"
+  },
+  {
+    "user_input": "I need advice",
+    "bot_response": "I'm here to help. What situation are you facing?",
+    "bot_followup": "Tell me more about what's going on?"
+  },
+  {
+    "user_input": "How are you right now",
+    "bot_response": "I'm here and ready to listen. How are you doing?",
+    "bot_followup": "What's on your mind today?"
+  },
+  {
+    "user_input": "What can you do right now",
+    "bot_response": "I'm here to listen and support you through anything.",
+    "bot_followup": "What would be helpful for you?"
+  },
+  {
+    "user_input": "Tell me about yourself right now",
+    "bot_response": "I'm an AI therapist designed to provide emotional support.",
+    "bot_followup": "What brings you here today?"
+  },
+  {
+    "user_input": "Can you help me right now",
+    "bot_response": "I'll do my best to support you. What do you need?",
+    "bot_followup": "What kind of help are you looking for?"
+  },
+  {
+    "user_input": "I need advice right now",
+    "bot_response": "I'm here to help. What situation are you facing?",
+    "bot_followup": "Tell me more about what's going on?"
+  },
+  {
+    "user_input": "How are you today",
+    "bot_response": "I'm here and ready to listen. How are you doing?",
+    "bot_followup": "What's on your mind today?"
+  },
+  {
+    "user_input": "What can you do today",
+    "bot_response": "I'm here to listen and support you through anything.",
+    "bot_followup": "What would be helpful for you?"
+  },
+  {
+    "user_input": "Tell me about yourself today",
+    "bot_response": "I'm an AI therapist designed to provide emotional support.",
+    "bot_followup": "What brings you here today?"
+  },
+  {
+    "user_input": "Can you help me today",
+    "bot_response": "I'll do my best to support you. What do you need?",
+    "bot_followup": "What kind of help are you looking for?"
+  },
+  {
+    "user_input": "I need advice today",
+    "bot_response": "I'm here to help. What situation are you facing?",
+    "bot_followup": "Tell me more about what's going on?"
+  },
+  {
+    "user_input": "How are you please",
+    "bot_response": "I'm here and ready to listen. How are you doing?",
+    "bot_followup": "What's on your mind today?"
+  },
+  {
+    "user_input": "What can you do please",
+    "bot_response": "I'm here to listen and support you through anything.",
+    "bot_followup": "What would be helpful for you?"
+  },
+  {
+    "user_input": "Tell me about yourself please",
+    "bot_response": "I'm an AI therapist designed to provide emotional support.",
+    "bot_followup": "What brings you here today?"
+  },
+  {
+    "user_input": "Can you help me please",
+    "bot_response": "I'll do my best to support you. What do you need?",
+    "bot_followup": "What kind of help are you looking for?"
+  },
+  {
+    "user_input": "I need advice please",
+    "bot_response": "I'm here to help. What situation are you facing?",
+    "bot_followup": "Tell me more about what's going on?"
+  },
+  {
+    "user_input": "How are you",
+    "bot_response": "I'm here and ready to listen. How are you doing?",
+    "bot_followup": "What's on your mind today?"
+  },
+  {
+    "user_input": "What can you do",
+    "bot_response": "I'm here to listen and support you through anything.",
+    "bot_followup": "What would be helpful for you?"
+  },
+  {
+    "user_input": "Tell me about yourself",
+    "bot_response": "I'm an AI therapist designed to provide emotional support.",
+    "bot_followup": "What brings you here today?"
+  },
+  {
+    "user_input": "Can you help me",
+    "bot_response": "I'll do my best to support you. What do you need?",
+    "bot_followup": "What kind of help are you looking for?"
+  },
+  {
+    "user_input": "I need advice",
+    "bot_response": "I'm here to help. What situation are you facing?",
+    "bot_followup": "Tell me more about what's going on?"
+  },
+  {
+    "user_input": "How are you right now",
+    "bot_response": "I'm here and ready to listen. How are you doing?",
+    "bot_followup": "What's on your mind today?"
+  },
+  {
+    "user_input": "What can you do right now",
+    "bot_response": "I'm here to listen and support you through anything.",
+    "bot_followup": "What would be helpful for you?"
+  },
+  {
+    "user_input": "Tell me about yourself right now",
+    "bot_response": "I'm an AI therapist designed to provide emotional support.",
+    "bot_followup": "What brings you here today?"
+  },
+  {
+    "user_input": "Can you help me right now",
+    "bot_response": "I'll do my best to support you. What do you need?",
+    "bot_followup": "What kind of help are you looking for?"
+  },
+  {
+    "user_input": "I need advice right now",
+    "bot_response": "I'm here to help. What situation are you facing?",
+    "bot_followup": "Tell me more about what's going on?"
+  },
+  {
+    "user_input": "How are you today",
+    "bot_response": "I'm here and ready to listen. How are you doing?",
+    "bot_followup": "What's on your mind today?"
+  },
+  {
+    "user_input": "What can you do today",
+    "bot_response": "I'm here to listen and support you through anything.",
+    "bot_followup": "What would be helpful for you?"
+  },
+  {
+    "user_input": "Tell me about yourself today",
+    "bot_response": "I'm an AI therapist designed to provide emotional support.",
+    "bot_followup": "What brings you here today?"
+  },
+  {
+    "user_input": "Can you help me today",
+    "bot_response": "I'll do my best to support you. What do you need?",
+    "bot_followup": "What kind of help are you looking for?"
+  },
+  {
+    "user_input": "I need advice today",
+    "bot_response": "I'm here to help. What situation are you facing?",
+    "bot_followup": "Tell me more about what's going on?"
+  },
+  {
+    "user_input": "How are you please",
+    "bot_response": "I'm here and ready to listen. How are you doing?",
+    "bot_followup": "What's on your mind today?"
+  },
+  {
+    "user_input": "What can you do please",
+    "bot_response": "I'm here to listen and support you through anything.",
+    "bot_followup": "What would be helpful for you?"
+  },
+  {
+    "user_input": "Tell me about yourself please",
+    "bot_response": "I'm an AI therapist designed to provide emotional support.",
+    "bot_followup": "What brings you here today?"
+  },
+  {
+    "user_input": "Can you help me please",
+    "bot_response": "I'll do my best to support you. What do you need?",
+    "bot_followup": "What kind of help are you looking for?"
+  },
+  {
+    "user_input": "I need advice please",
+    "bot_response": "I'm here to help. What situation are you facing?",
+    "bot_followup": "Tell me more about what's going on?"
+  },
+  {
+    "user_input": "How are you",
+    "bot_response": "I'm here and ready to listen. How are you doing?",
+    "bot_followup": "What's on your mind today?"
+  },
+  {
+    "user_input": "What can you do",
+    "bot_response": "I'm here to listen and support you through anything.",
+    "bot_followup": "What would be helpful for you?"
+  },
+  {
+    "user_input": "Tell me about yourself",
+    "bot_response": "I'm an AI therapist designed to provide emotional support.",
+    "bot_followup": "What brings you here today?"
+  },
+  {
+    "user_input": "Can you help me",
+    "bot_response": "I'll do my best to support you. What do you need?",
+    "bot_followup": "What kind of help are you looking for?"
+  },
+  {
+    "user_input": "I need advice",
+    "bot_response": "I'm here to help. What situation are you facing?",
+    "bot_followup": "Tell me more about what's going on?"
+  },
+  {
+    "user_input": "How are you right now",
+    "bot_response": "I'm here and ready to listen. How are you doing?",
+    "bot_followup": "What's on your mind today?"
+  },
+  {
+    "user_input": "What can you do right now",
+    "bot_response": "I'm here to listen and support you through anything.",
+    "bot_followup": "What would be helpful for you?"
+  },
+  {
+    "user_input": "Tell me about yourself right now",
+    "bot_response": "I'm an AI therapist designed to provide emotional support.",
+    "bot_followup": "What brings you here today?"
+  },
+  {
+    "user_input": "Can you help me right now",
+    "bot_response": "I'll do my best to support you. What do you need?",
+    "bot_followup": "What kind of help are you looking for?"
+  },
+  {
+    "user_input": "I need advice right now",
+    "bot_response": "I'm here to help. What situation are you facing?",
+    "bot_followup": "Tell me more about what's going on?"
+  },
+  {
+    "user_input": "How are you today",
+    "bot_response": "I'm here and ready to listen. How are you doing?",
+    "bot_followup": "What's on your mind today?"
+  },
+  {
+    "user_input": "What can you do today",
+    "bot_response": "I'm here to listen and support you through anything.",
+    "bot_followup": "What would be helpful for you?"
+  },
+  {
+    "user_input": "Tell me about yourself today",
+    "bot_response": "I'm an AI therapist designed to provide emotional support.",
+    "bot_followup": "What brings you here today?"
+  },
+  {
+    "user_input": "Can you help me today",
+    "bot_response": "I'll do my best to support you. What do you need?",
+    "bot_followup": "What kind of help are you looking for?"
+  },
+  {
+    "user_input": "I need advice today",
+    "bot_response": "I'm here to help. What situation are you facing?",
+    "bot_followup": "Tell me more about what's going on?"
+  },
+  {
+    "user_input": "How are you please",
+    "bot_response": "I'm here and ready to listen. How are you doing?",
+    "bot_followup": "What's on your mind today?"
+  },
+  {
+    "user_input": "What can you do please",
+    "bot_response": "I'm here to listen and support you through anything.",
+    "bot_followup": "What would be helpful for you?"
+  },
+  {
+    "user_input": "Tell me about yourself please",
+    "bot_response": "I'm an AI therapist designed to provide emotional support.",
+    "bot_followup": "What brings you here today?"
+  },
+  {
+    "user_input": "Can you help me please",
+    "bot_response": "I'll do my best to support you. What do you need?",
+    "bot_followup": "What kind of help are you looking for?"
+  },
+  {
+    "user_input": "I need advice please",
+    "bot_response": "I'm here to help. What situation are you facing?",
+    "bot_followup": "Tell me more about what's going on?"
+  },
+  {
+    "user_input": "How are you",
+    "bot_response": "I'm here and ready to listen. How are you doing?",
+    "bot_followup": "What's on your mind today?"
+  },
+  {
+    "user_input": "What can you do",
+    "bot_response": "I'm here to listen and support you through anything.",
+    "bot_followup": "What would be helpful for you?"
+  },
+  {
+    "user_input": "Tell me about yourself",
+    "bot_response": "I'm an AI therapist designed to provide emotional support.",
+    "bot_followup": "What brings you here today?"
+  },
+  {
+    "user_input": "Can you help me",
+    "bot_response": "I'll do my best to support you. What do you need?",
+    "bot_followup": "What kind of help are you looking for?"
+  },
+  {
+    "user_input": "I need advice",
+    "bot_response": "I'm here to help. What situation are you facing?",
+    "bot_followup": "Tell me more about what's going on?"
+  },
+  {
+    "user_input": "How are you right now",
+    "bot_response": "I'm here and ready to listen. How are you doing?",
+    "bot_followup": "What's on your mind today?"
+  },
+  {
+    "user_input": "What can you do right now",
+    "bot_response": "I'm here to listen and support you through anything.",
+    "bot_followup": "What would be helpful for you?"
+  },
+  {
+    "user_input": "Tell me about yourself right now",
+    "bot_response": "I'm an AI therapist designed to provide emotional support.",
+    "bot_followup": "What brings you here today?"
+  },
+  {
+    "user_input": "Can you help me right now",
+    "bot_response": "I'll do my best to support you. What do you need?",
+    "bot_followup": "What kind of help are you looking for?"
+  },
+  {
+    "user_input": "I need advice right now",
+    "bot_response": "I'm here to help. What situation are you facing?",
+    "bot_followup": "Tell me more about what's going on?"
+  },
+  {
+    "user_input": "How are you today",
+    "bot_response": "I'm here and ready to listen. How are you doing?",
+    "bot_followup": "What's on your mind today?"
+  },
+  {
+    "user_input": "What can you do today",
+    "bot_response": "I'm here to listen and support you through anything.",
+    "bot_followup": "What would be helpful for you?"
+  },
+  {
+    "user_input": "Tell me about yourself today",
+    "bot_response": "I'm an AI therapist designed to provide emotional support.",
+    "bot_followup": "What brings you here today?"
+  },
+  {
+    "user_input": "Can you help me today",
+    "bot_response": "I'll do my best to support you. What do you need?",
+    "bot_followup": "What kind of help are you looking for?"
+  },
+  {
+    "user_input": "I need advice today",
+    "bot_response": "I'm here to help. What situation are you facing?",
+    "bot_followup": "Tell me more about what's going on?"
+  },
+  {
+    "user_input": "How are you please",
+    "bot_response": "I'm here and ready to listen. How are you doing?",
+    "bot_followup": "What's on your mind today?"
+  },
+  {
+    "user_input": "What can you do please",
+    "bot_response": "I'm here to listen and support you through anything.",
+    "bot_followup": "What would be helpful for you?"
+  },
+  {
+    "user_input": "Tell me about yourself please",
+    "bot_response": "I'm an AI therapist designed to provide emotional support.",
+    "bot_followup": "What brings you here today?"
+  },
+  {
+    "user_input": "Can you help me please",
+    "bot_response": "I'll do my best to support you. What do you need?",
+    "bot_followup": "What kind of help are you looking for?"
+  },
+  {
+    "user_input": "I need advice please",
+    "bot_response": "I'm here to help. What situation are you facing?",
+    "bot_followup": "Tell me more about what's going on?"
+  },
+  {
+    "user_input": "How are you",
+    "bot_response": "I'm here and ready to listen. How are you doing?",
+    "bot_followup": "What's on your mind today?"
+  },
+  {
+    "user_input": "What can you do",
+    "bot_response": "I'm here to listen and support you through anything.",
+    "bot_followup": "What would be helpful for you?"
+  },
+  {
+    "user_input": "Tell me about yourself",
+    "bot_response": "I'm an AI therapist designed to provide emotional support.",
+    "bot_followup": "What brings you here today?"
+  },
+  {
+    "user_input": "Can you help me",
+    "bot_response": "I'll do my best to support you. What do you need?",
+    "bot_followup": "What kind of help are you looking for?"
+  },
+  {
+    "user_input": "I need advice",
+    "bot_response": "I'm here to help. What situation are you facing?",
+    "bot_followup": "Tell me more about what's going on?"
+  },
+  {
+    "user_input": "How are you right now",
+    "bot_response": "I'm here and ready to listen. How are you doing?",
+    "bot_followup": "What's on your mind today?"
+  },
+  {
+    "user_input": "What can you do right now",
+    "bot_response": "I'm here to listen and support you through anything.",
+    "bot_followup": "What would be helpful for you?"
+  },
+  {
+    "user_input": "Tell me about yourself right now",
+    "bot_response": "I'm an AI therapist designed to provide emotional support.",
+    "bot_followup": "What brings you here today?"
+  },
+  {
+    "user_input": "Can you help me right now",
+    "bot_response": "I'll do my best to support you. What do you need?",
+    "bot_followup": "What kind of help are you looking for?"
+  },
+  {
+    "user_input": "I need advice right now",
+    "bot_response": "I'm here to help. What situation are you facing?",
+    "bot_followup": "Tell me more about what's going on?"
+  },
+  {
+    "user_input": "How are you today",
+    "bot_response": "I'm here and ready to listen. How are you doing?",
+    "bot_followup": "What's on your mind today?"
+  },
+  {
+    "user_input": "What can you do today",
+    "bot_response": "I'm here to listen and support you through anything.",
+    "bot_followup": "What would be helpful for you?"
+  },
+  {
+    "user_input": "Tell me about yourself today",
+    "bot_response": "I'm an AI therapist designed to provide emotional support.",
+    "bot_followup": "What brings you here today?"
+  },
+  {
+    "user_input": "Can you help me today",
+    "bot_response": "I'll do my best to support you. What do you need?",
+    "bot_followup": "What kind of help are you looking for?"
+  },
+  {
+    "user_input": "I need advice today",
+    "bot_response": "I'm here to help. What situation are you facing?",
+    "bot_followup": "Tell me more about what's going on?"
+  },
+  {
+    "user_input": "How are you please",
+    "bot_response": "I'm here and ready to listen. How are you doing?",
+    "bot_followup": "What's on your mind today?"
+  },
+  {
+    "user_input": "What can you do please",
+    "bot_response": "I'm here to listen and support you through anything.",
+    "bot_followup": "What would be helpful for you?"
+  },
+  {
+    "user_input": "Tell me about yourself please",
+    "bot_response": "I'm an AI therapist designed to provide emotional support.",
+    "bot_followup": "What brings you here today?"
+  },
+  {
+    "user_input": "Can you help me please",
+    "bot_response": "I'll do my best to support you. What do you need?",
+    "bot_followup": "What kind of help are you looking for?"
+  },
+  {
+    "user_input": "I need advice please",
+    "bot_response": "I'm here to help. What situation are you facing?",
+    "bot_followup": "Tell me more about what's going on?"
+  },
+  {
+    "user_input": "How are you",
+    "bot_response": "I'm here and ready to listen. How are you doing?",
+    "bot_followup": "What's on your mind today?"
+  },
+  {
+    "user_input": "What can you do",
+    "bot_response": "I'm here to listen and support you through anything.",
+    "bot_followup": "What would be helpful for you?"
+  },
+  {
+    "user_input": "Tell me about yourself",
+    "bot_response": "I'm an AI therapist designed to provide emotional support.",
+    "bot_followup": "What brings you here today?"
+  },
+  {
+    "user_input": "Can you help me",
+    "bot_response": "I'll do my best to support you. What do you need?",
+    "bot_followup": "What kind of help are you looking for?"
+  },
+  {
+    "user_input": "I need advice",
+    "bot_response": "I'm here to help. What situation are you facing?",
+    "bot_followup": "Tell me more about what's going on?"
+  },
+  {
+    "user_input": "How are you right now",
+    "bot_response": "I'm here and ready to listen. How are you doing?",
+    "bot_followup": "What's on your mind today?"
+  },
+  {
+    "user_input": "What can you do right now",
+    "bot_response": "I'm here to listen and support you through anything.",
+    "bot_followup": "What would be helpful for you?"
+  },
+  {
+    "user_input": "Tell me about yourself right now",
+    "bot_response": "I'm an AI therapist designed to provide emotional support.",
+    "bot_followup": "What brings you here today?"
+  },
+  {
+    "user_input": "Can you help me right now",
+    "bot_response": "I'll do my best to support you. What do you need?",
+    "bot_followup": "What kind of help are you looking for?"
+  },
+  {
+    "user_input": "I need advice right now",
+    "bot_response": "I'm here to help. What situation are you facing?",
+    "bot_followup": "Tell me more about what's going on?"
+  },
+  {
+    "user_input": "How are you today",
+    "bot_response": "I'm here and ready to listen. How are you doing?",
+    "bot_followup": "What's on your mind today?"
+  },
+  {
+    "user_input": "What can you do today",
+    "bot_response": "I'm here to listen and support you through anything.",
+    "bot_followup": "What would be helpful for you?"
+  },
+  {
+    "user_input": "Tell me about yourself today",
+    "bot_response": "I'm an AI therapist designed to provide emotional support.",
+    "bot_followup": "What brings you here today?"
+  },
+  {
+    "user_input": "Can you help me today",
+    "bot_response": "I'll do my best to support you. What do you need?",
+    "bot_followup": "What kind of help are you looking for?"
+  },
+  {
+    "user_input": "I need advice today",
+    "bot_response": "I'm here to help. What situation are you facing?",
+    "bot_followup": "Tell me more about what's going on?"
+  },
+  {
+    "user_input": "How are you please",
+    "bot_response": "I'm here and ready to listen. How are you doing?",
+    "bot_followup": "What's on your mind today?"
+  },
+  {
+    "user_input": "What can you do please",
+    "bot_response": "I'm here to listen and support you through anything.",
+    "bot_followup": "What would be helpful for you?"
+  },
+  {
+    "user_input": "Tell me about yourself please",
+    "bot_response": "I'm an AI therapist designed to provide emotional support.",
+    "bot_followup": "What brings you here today?"
+  },
+  {
+    "user_input": "Can you help me please",
+    "bot_response": "I'll do my best to support you. What do you need?",
+    "bot_followup": "What kind of help are you looking for?"
+  },
+  {
+    "user_input": "I need advice please",
+    "bot_response": "I'm here to help. What situation are you facing?",
+    "bot_followup": "Tell me more about what's going on?"
+  },
+  {
+    "user_input": "How are you",
+    "bot_response": "I'm here and ready to listen. How are you doing?",
+    "bot_followup": "What's on your mind today?"
+  },
+  {
+    "user_input": "What can you do",
+    "bot_response": "I'm here to listen and support you through anything.",
+    "bot_followup": "What would be helpful for you?"
+  },
+  {
+    "user_input": "Tell me about yourself",
+    "bot_response": "I'm an AI therapist designed to provide emotional support.",
+    "bot_followup": "What brings you here today?"
+  },
+  {
+    "user_input": "Can you help me",
+    "bot_response": "I'll do my best to support you. What do you need?",
+    "bot_followup": "What kind of help are you looking for?"
+  },
+  {
+    "user_input": "I need advice",
+    "bot_response": "I'm here to help. What situation are you facing?",
+    "bot_followup": "Tell me more about what's going on?"
+  },
+  {
+    "user_input": "How are you right now",
+    "bot_response": "I'm here and ready to listen. How are you doing?",
+    "bot_followup": "What's on your mind today?"
+  },
+  {
+    "user_input": "What can you do right now",
+    "bot_response": "I'm here to listen and support you through anything.",
+    "bot_followup": "What would be helpful for you?"
+  },
+  {
+    "user_input": "Tell me about yourself right now",
+    "bot_response": "I'm an AI therapist designed to provide emotional support.",
+    "bot_followup": "What brings you here today?"
+  },
+  {
+    "user_input": "Can you help me right now",
+    "bot_response": "I'll do my best to support you. What do you need?",
+    "bot_followup": "What kind of help are you looking for?"
+  },
+  {
+    "user_input": "I need advice right now",
+    "bot_response": "I'm here to help. What situation are you facing?",
+    "bot_followup": "Tell me more about what's going on?"
+  },
+  {
+    "user_input": "How are you today",
+    "bot_response": "I'm here and ready to listen. How are you doing?",
+    "bot_followup": "What's on your mind today?"
+  },
+  {
+    "user_input": "What can you do today",
+    "bot_response": "I'm here to listen and support you through anything.",
+    "bot_followup": "What would be helpful for you?"
+  },
+  {
+    "user_input": "Tell me about yourself today",
+    "bot_response": "I'm an AI therapist designed to provide emotional support.",
+    "bot_followup": "What brings you here today?"
+  },
+  {
+    "user_input": "Can you help me today",
+    "bot_response": "I'll do my best to support you. What do you need?",
+    "bot_followup": "What kind of help are you looking for?"
+  },
+  {
+    "user_input": "I need advice today",
+    "bot_response": "I'm here to help. What situation are you facing?",
+    "bot_followup": "Tell me more about what's going on?"
+  },
+  {
+    "user_input": "How are you please",
+    "bot_response": "I'm here and ready to listen. How are you doing?",
+    "bot_followup": "What's on your mind today?"
+  },
+  {
+    "user_input": "What can you do please",
+    "bot_response": "I'm here to listen and support you through anything.",
+    "bot_followup": "What would be helpful for you?"
+  },
+  {
+    "user_input": "Tell me about yourself please",
+    "bot_response": "I'm an AI therapist designed to provide emotional support.",
+    "bot_followup": "What brings you here today?"
+  },
+  {
+    "user_input": "Can you help me please",
+    "bot_response": "I'll do my best to support you. What do you need?",
+    "bot_followup": "What kind of help are you looking for?"
+  },
+  {
+    "user_input": "I need advice please",
+    "bot_response": "I'm here to help. What situation are you facing?",
+    "bot_followup": "Tell me more about what's going on?"
+  },
+  {
+    "user_input": "How are you",
+    "bot_response": "I'm here and ready to listen. How are you doing?",
+    "bot_followup": "What's on your mind today?"
+  },
+  {
+    "user_input": "What can you do",
+    "bot_response": "I'm here to listen and support you through anything.",
+    "bot_followup": "What would be helpful for you?"
+  },
+  {
+    "user_input": "Tell me about yourself",
+    "bot_response": "I'm an AI therapist designed to provide emotional support.",
+    "bot_followup": "What brings you here today?"
+  },
+  {
+    "user_input": "Can you help me",
+    "bot_response": "I'll do my best to support you. What do you need?",
+    "bot_followup": "What kind of help are you looking for?"
+  },
+  {
+    "user_input": "I need advice",
+    "bot_response": "I'm here to help. What situation are you facing?",
+    "bot_followup": "Tell me more about what's going on?"
+  },
+  {
+    "user_input": "How are you right now",
+    "bot_response": "I'm here and ready to listen. How are you doing?",
+    "bot_followup": "What's on your mind today?"
+  },
+  {
+    "user_input": "What can you do right now",
+    "bot_response": "I'm here to listen and support you through anything.",
+    "bot_followup": "What would be helpful for you?"
+  },
+  {
+    "user_input": "Tell me about yourself right now",
+    "bot_response": "I'm an AI therapist designed to provide emotional support.",
+    "bot_followup": "What brings you here today?"
+  },
+  {
+    "user_input": "Can you help me right now",
+    "bot_response": "I'll do my best to support you. What do you need?",
+    "bot_followup": "What kind of help are you looking for?"
+  },
+  {
+    "user_input": "I need advice right now",
+    "bot_response": "I'm here to help. What situation are you facing?",
+    "bot_followup": "Tell me more about what's going on?"
+  },
+  {
+    "user_input": "How are you today",
+    "bot_response": "I'm here and ready to listen. How are you doing?",
+    "bot_followup": "What's on your mind today?"
+  },
+  {
+    "user_input": "What can you do today",
+    "bot_response": "I'm here to listen and support you through anything.",
+    "bot_followup": "What would be helpful for you?"
+  },
+  {
+    "user_input": "Tell me about yourself today",
+    "bot_response": "I'm an AI therapist designed to provide emotional support.",
+    "bot_followup": "What brings you here today?"
+  },
+  {
+    "user_input": "Can you help me today",
+    "bot_response": "I'll do my best to support you. What do you need?",
+    "bot_followup": "What kind of help are you looking for?"
+  },
+  {
+    "user_input": "I need advice today",
+    "bot_response": "I'm here to help. What situation are you facing?",
+    "bot_followup": "Tell me more about what's going on?"
+  },
+  {
+    "user_input": "How are you please",
+    "bot_response": "I'm here and ready to listen. How are you doing?",
+    "bot_followup": "What's on your mind today?"
+  },
+  {
+    "user_input": "What can you do please",
+    "bot_response": "I'm here to listen and support you through anything.",
+    "bot_followup": "What would be helpful for you?"
+  },
+  {
+    "user_input": "Tell me about yourself please",
+    "bot_response": "I'm an AI therapist designed to provide emotional support.",
+    "bot_followup": "What brings you here today?"
+  },
+  {
+    "user_input": "Can you help me please",
+    "bot_response": "I'll do my best to support you. What do you need?",
+    "bot_followup": "What kind of help are you looking for?"
+  },
+  {
+    "user_input": "I need advice please",
+    "bot_response": "I'm here to help. What situation are you facing?",
+    "bot_followup": "Tell me more about what's going on?"
+  },
+  {
+    "user_input": "How are you",
+    "bot_response": "I'm here and ready to listen. How are you doing?",
+    "bot_followup": "What's on your mind today?"
+  },
+  {
+    "user_input": "What can you do",
+    "bot_response": "I'm here to listen and support you through anything.",
+    "bot_followup": "What would be helpful for you?"
+  },
+  {
+    "user_input": "Tell me about yourself",
+    "bot_response": "I'm an AI therapist designed to provide emotional support.",
+    "bot_followup": "What brings you here today?"
+  },
+  {
+    "user_input": "Can you help me",
+    "bot_response": "I'll do my best to support you. What do you need?",
+    "bot_followup": "What kind of help are you looking for?"
+  },
+  {
+    "user_input": "I need advice",
+    "bot_response": "I'm here to help. What situation are you facing?",
+    "bot_followup": "Tell me more about what's going on?"
+  },
+  {
+    "user_input": "How are you right now",
+    "bot_response": "I'm here and ready to listen. How are you doing?",
+    "bot_followup": "What's on your mind today?"
+  },
+  {
+    "user_input": "What can you do right now",
+    "bot_response": "I'm here to listen and support you through anything.",
+    "bot_followup": "What would be helpful for you?"
+  },
+  {
+    "user_input": "Tell me about yourself right now",
+    "bot_response": "I'm an AI therapist designed to provide emotional support.",
+    "bot_followup": "What brings you here today?"
+  },
+  {
+    "user_input": "Can you help me right now",
+    "bot_response": "I'll do my best to support you. What do you need?",
+    "bot_followup": "What kind of help are you looking for?"
+  },
+  {
+    "user_input": "I need advice right now",
+    "bot_response": "I'm here to help. What situation are you facing?",
+    "bot_followup": "Tell me more about what's going on?"
+  },
+  {
+    "user_input": "How are you today",
+    "bot_response": "I'm here and ready to listen. How are you doing?",
+    "bot_followup": "What's on your mind today?"
+  },
+  {
+    "user_input": "What can you do today",
+    "bot_response": "I'm here to listen and support you through anything.",
+    "bot_followup": "What would be helpful for you?"
+  },
+  {
+    "user_input": "Tell me about yourself today",
+    "bot_response": "I'm an AI therapist designed to provide emotional support.",
+    "bot_followup": "What brings you here today?"
+  },
+  {
+    "user_input": "Can you help me today",
+    "bot_response": "I'll do my best to support you. What do you need?",
+    "bot_followup": "What kind of help are you looking for?"
+  },
+  {
+    "user_input": "I need advice today",
+    "bot_response": "I'm here to help. What situation are you facing?",
+    "bot_followup": "Tell me more about what's going on?"
+  },
+  {
+    "user_input": "How are you please",
+    "bot_response": "I'm here and ready to listen. How are you doing?",
+    "bot_followup": "What's on your mind today?"
+  },
+  {
+    "user_input": "What can you do please",
+    "bot_response": "I'm here to listen and support you through anything.",
+    "bot_followup": "What would be helpful for you?"
+  },
+  {
+    "user_input": "Tell me about yourself please",
+    "bot_response": "I'm an AI therapist designed to provide emotional support.",
+    "bot_followup": "What brings you here today?"
+  },
+  {
+    "user_input": "Can you help me please",
+    "bot_response": "I'll do my best to support you. What do you need?",
+    "bot_followup": "What kind of help are you looking for?"
+  },
+  {
+    "user_input": "I need advice please",
+    "bot_response": "I'm here to help. What situation are you facing?",
+    "bot_followup": "Tell me more about what's going on?"
+  },
+  {
+    "user_input": "How are you",
+    "bot_response": "I'm here and ready to listen. How are you doing?",
+    "bot_followup": "What's on your mind today?"
+  },
+  {
+    "user_input": "What can you do",
+    "bot_response": "I'm here to listen and support you through anything.",
+    "bot_followup": "What would be helpful for you?"
+  },
+  {
+    "user_input": "Tell me about yourself",
+    "bot_response": "I'm an AI therapist designed to provide emotional support.",
+    "bot_followup": "What brings you here today?"
+  },
+  {
+    "user_input": "Can you help me",
+    "bot_response": "I'll do my best to support you. What do you need?",
+    "bot_followup": "What kind of help are you looking for?"
+  },
+  {
+    "user_input": "I need advice",
+    "bot_response": "I'm here to help. What situation are you facing?",
+    "bot_followup": "Tell me more about what's going on?"
+  },
+  {
+    "user_input": "How are you right now",
+    "bot_response": "I'm here and ready to listen. How are you doing?",
+    "bot_followup": "What's on your mind today?"
+  },
+  {
+    "user_input": "What can you do right now",
+    "bot_response": "I'm here to listen and support you through anything.",
+    "bot_followup": "What would be helpful for you?"
+  },
+  {
+    "user_input": "Tell me about yourself right now",
+    "bot_response": "I'm an AI therapist designed to provide emotional support.",
+    "bot_followup": "What brings you here today?"
+  },
+  {
+    "user_input": "Can you help me right now",
+    "bot_response": "I'll do my best to support you. What do you need?",
+    "bot_followup": "What kind of help are you looking for?"
+  },
+  {
+    "user_input": "I need advice right now",
+    "bot_response": "I'm here to help. What situation are you facing?",
+    "bot_followup": "Tell me more about what's going on?"
+  },
+  {
+    "user_input": "How are you today",
+    "bot_response": "I'm here and ready to listen. How are you doing?",
+    "bot_followup": "What's on your mind today?"
+  },
+  {
+    "user_input": "What can you do today",
+    "bot_response": "I'm here to listen and support you through anything.",
+    "bot_followup": "What would be helpful for you?"
+  },
+  {
+    "user_input": "Tell me about yourself today",
+    "bot_response": "I'm an AI therapist designed to provide emotional support.",
+    "bot_followup": "What brings you here today?"
+  },
+  {
+    "user_input": "Can you help me today",
+    "bot_response": "I'll do my best to support you. What do you need?",
+    "bot_followup": "What kind of help are you looking for?"
+  },
+  {
+    "user_input": "I need advice today",
+    "bot_response": "I'm here to help. What situation are you facing?",
+    "bot_followup": "Tell me more about what's going on?"
+  },
+  {
+    "user_input": "How are you please",
+    "bot_response": "I'm here and ready to listen. How are you doing?",
+    "bot_followup": "What's on your mind today?"
+  },
+  {
+    "user_input": "What can you do please",
+    "bot_response": "I'm here to listen and support you through anything.",
+    "bot_followup": "What would be helpful for you?"
+  },
+  {
+    "user_input": "Tell me about yourself please",
+    "bot_response": "I'm an AI therapist designed to provide emotional support.",
+    "bot_followup": "What brings you here today?"
+  },
+  {
+    "user_input": "Can you help me please",
+    "bot_response": "I'll do my best to support you. What do you need?",
+    "bot_followup": "What kind of help are you looking for?"
+  },
+  {
+    "user_input": "I need advice please",
+    "bot_response": "I'm here to help. What situation are you facing?",
+    "bot_followup": "Tell me more about what's going on?"
+  },
+  {
+    "user_input": "How are you",
+    "bot_response": "I'm here and ready to listen. How are you doing?",
+    "bot_followup": "What's on your mind today?"
+  },
+  {
+    "user_input": "What can you do",
+    "bot_response": "I'm here to listen and support you through anything.",
+    "bot_followup": "What would be helpful for you?"
+  },
+  {
+    "user_input": "Tell me about yourself",
+    "bot_response": "I'm an AI therapist designed to provide emotional support.",
+    "bot_followup": "What brings you here today?"
+  },
+  {
+    "user_input": "Can you help me",
+    "bot_response": "I'll do my best to support you. What do you need?",
+    "bot_followup": "What kind of help are you looking for?"
+  },
+  {
+    "user_input": "I need advice",
+    "bot_response": "I'm here to help. What situation are you facing?",
+    "bot_followup": "Tell me more about what's going on?"
+  },
+  {
+    "user_input": "How are you right now",
+    "bot_response": "I'm here and ready to listen. How are you doing?",
+    "bot_followup": "What's on your mind today?"
+  },
+  {
+    "user_input": "What can you do right now",
+    "bot_response": "I'm here to listen and support you through anything.",
+    "bot_followup": "What would be helpful for you?"
+  },
+  {
+    "user_input": "Tell me about yourself right now",
+    "bot_response": "I'm an AI therapist designed to provide emotional support.",
+    "bot_followup": "What brings you here today?"
+  },
+  {
+    "user_input": "Can you help me right now",
+    "bot_response": "I'll do my best to support you. What do you need?",
+    "bot_followup": "What kind of help are you looking for?"
+  },
+  {
+    "user_input": "I need advice right now",
+    "bot_response": "I'm here to help. What situation are you facing?",
+    "bot_followup": "Tell me more about what's going on?"
+  },
+  {
+    "user_input": "How are you today",
+    "bot_response": "I'm here and ready to listen. How are you doing?",
+    "bot_followup": "What's on your mind today?"
+  },
+  {
+    "user_input": "What can you do today",
+    "bot_response": "I'm here to listen and support you through anything.",
+    "bot_followup": "What would be helpful for you?"
+  },
+  {
+    "user_input": "Tell me about yourself today",
+    "bot_response": "I'm an AI therapist designed to provide emotional support.",
+    "bot_followup": "What brings you here today?"
+  },
+  {
+    "user_input": "Can you help me today",
+    "bot_response": "I'll do my best to support you. What do you need?",
+    "bot_followup": "What kind of help are you looking for?"
+  },
+  {
+    "user_input": "I need advice today",
+    "bot_response": "I'm here to help. What situation are you facing?",
+    "bot_followup": "Tell me more about what's going on?"
+  },
+  {
+    "user_input": "How are you please",
+    "bot_response": "I'm here and ready to listen. How are you doing?",
+    "bot_followup": "What's on your mind today?"
+  },
+  {
+    "user_input": "What can you do please",
+    "bot_response": "I'm here to listen and support you through anything.",
+    "bot_followup": "What would be helpful for you?"
+  },
+  {
+    "user_input": "Tell me about yourself please",
+    "bot_response": "I'm an AI therapist designed to provide emotional support.",
+    "bot_followup": "What brings you here today?"
+  },
+  {
+    "user_input": "Can you help me please",
+    "bot_response": "I'll do my best to support you. What do you need?",
+    "bot_followup": "What kind of help are you looking for?"
+  },
+  {
+    "user_input": "I need advice please",
+    "bot_response": "I'm here to help. What situation are you facing?",
+    "bot_followup": "Tell me more about what's going on?"
+  },
+  {
+    "user_input": "How are you",
+    "bot_response": "I'm here and ready to listen. How are you doing?",
+    "bot_followup": "What's on your mind today?"
+  },
+  {
+    "user_input": "What can you do",
+    "bot_response": "I'm here to listen and support you through anything.",
+    "bot_followup": "What would be helpful for you?"
+  },
+  {
+    "user_input": "Tell me about yourself",
+    "bot_response": "I'm an AI therapist designed to provide emotional support.",
+    "bot_followup": "What brings you here today?"
+  },
+  {
+    "user_input": "Can you help me",
+    "bot_response": "I'll do my best to support you. What do you need?",
+    "bot_followup": "What kind of help are you looking for?"
+  },
+  {
+    "user_input": "I need advice",
+    "bot_response": "I'm here to help. What situation are you facing?",
+    "bot_followup": "Tell me more about what's going on?"
+  },
+  {
+    "user_input": "How are you right now",
+    "bot_response": "I'm here and ready to listen. How are you doing?",
+    "bot_followup": "What's on your mind today?"
+  },
+  {
+    "user_input": "What can you do right now",
+    "bot_response": "I'm here to listen and support you through anything.",
+    "bot_followup": "What would be helpful for you?"
+  },
+  {
+    "user_input": "Tell me about yourself right now",
+    "bot_response": "I'm an AI therapist designed to provide emotional support.",
+    "bot_followup": "What brings you here today?"
+  },
+  {
+    "user_input": "Can you help me right now",
+    "bot_response": "I'll do my best to support you. What do you need?",
+    "bot_followup": "What kind of help are you looking for?"
+  },
+  {
+    "user_input": "I need advice right now",
+    "bot_response": "I'm here to help. What situation are you facing?",
+    "bot_followup": "Tell me more about what's going on?"
+  },
+  {
+    "user_input": "How are you today",
+    "bot_response": "I'm here and ready to listen. How are you doing?",
+    "bot_followup": "What's on your mind today?"
+  },
+  {
+    "user_input": "What can you do today",
+    "bot_response": "I'm here to listen and support you through anything.",
+    "bot_followup": "What would be helpful for you?"
+  },
+  {
+    "user_input": "Tell me about yourself today",
+    "bot_response": "I'm an AI therapist designed to provide emotional support.",
+    "bot_followup": "What brings you here today?"
+  },
+  {
+    "user_input": "Can you help me today",
+    "bot_response": "I'll do my best to support you. What do you need?",
+    "bot_followup": "What kind of help are you looking for?"
+  },
+  {
+    "user_input": "I need advice today",
+    "bot_response": "I'm here to help. What situation are you facing?",
+    "bot_followup": "Tell me more about what's going on?"
+  },
+  {
+    "user_input": "How are you please",
+    "bot_response": "I'm here and ready to listen. How are you doing?",
+    "bot_followup": "What's on your mind today?"
+  },
+  {
+    "user_input": "What can you do please",
+    "bot_response": "I'm here to listen and support you through anything.",
+    "bot_followup": "What would be helpful for you?"
+  },
+  {
+    "user_input": "Tell me about yourself please",
+    "bot_response": "I'm an AI therapist designed to provide emotional support.",
+    "bot_followup": "What brings you here today?"
+  },
+  {
+    "user_input": "Can you help me please",
+    "bot_response": "I'll do my best to support you. What do you need?",
+    "bot_followup": "What kind of help are you looking for?"
+  },
+  {
+    "user_input": "I need advice please",
+    "bot_response": "I'm here to help. What situation are you facing?",
+    "bot_followup": "Tell me more about what's going on?"
+  }
+]