Update app.py

app.py

@@ -246,14 +246,20 @@ def coach_all_in_one(
 # -------------------------------
 # UI (Gradio)
 # -------------------------------
-with gr.Blocks(title="Beginner Gym Coach - Multi-Agent") as demo:
+with gr.Blocks(title="Beginner Gym Coach — Multi-Agent",
+               css="#motivation{background:#fff6e5;border-left:6px solid #ffa84b;padding:10px 14px;border-radius:8px;font-size:16px;}") as demo:
     gr.Markdown("## 🏋️ Beginner Gym Coach — Multi-Agent\nGive me your basics and I’ll coach you.")
 
-    # --- Motivation banner ---
     banner = gr.Markdown("", elem_id="motivation")
-    idx = gr.State(0)              # keeps our current index
-    ticker = gr.Timer(interval=10) # fires every 10 seconds
-    ticker.tick(rotate_msg, inputs=idx, outputs=[banner, idx])
+    idx = gr.State(0)
+
+    # show something immediately
+    demo.load(lambda: ("Let’s begin strong! 🚀", 1), outputs=[banner, idx])
+    # update every 10 seconds
+    demo.load(rotate_msg, inputs=idx, outputs=[banner, idx], every=10)
+
+    # ... your Tabs ...
+
 
     with gr.Tab("BMI & TDEE"):
         with gr.Row():