Update app.py

app.py

@@ -73,6 +73,18 @@ GOAL_SPLITS = {
     "Maintain": ["Upper", "Lower", "Full Body", "HIIT/Cardio", "Mobility"],
     "Build muscle": ["Push", "Pull", "Legs", "Upper", "Lower", "Mobility"]
 }
+# --- Motivation messages (edit freely) ---
+MOTIVATION = [
+    "You’re doing great—one step at a time! 💪",
+    "Small habits, big results. Keep going. 🔁",
+    "Hydrate and move—your future self thanks you. 💧",
+    "Form first, weight second. You’ve got this. 🧠",
+    "Consistency beats intensity. Show up today. ✅",
+]
+
+def rotate_msg(i: int):
+    msg = MOTIVATION[i % len(MOTIVATION)]
+    return msg, i + 1
 
 def session_template(name: str, level: str, equipment: str) -> List[str]:
     # بسيط ومفهوم للمبتدئ
@@ -239,6 +251,12 @@ def coach_all_in_one(
 with gr.Blocks(title="Beginner Gym Coach - Multi-Agent") as demo:
     gr.Markdown("## 🏋️ Beginner Gym Coach — Multi-Agent\nGive me your basics and I’ll coach you.")
 
+    # --- Motivation banner ---
+    banner = gr.Markdown("", elem_id="motivation")
+    idx = gr.State(0)              # keeps our current index
+    ticker = gr.Timer(interval=10) # fires every 10 seconds
+    ticker.tick(rotate_msg, inputs=idx, outputs=[banner, idx])
+
     with gr.Tab("BMI & TDEE"):
         with gr.Row():
             with gr.Column():
@@ -300,6 +318,7 @@ with gr.Blocks(title="Beginner Gym Coach - Multi-Agent") as demo:
             [sex2, age2, height2, weight2, activity2, goal2, level2, days2, equipment2, liked2, avoid2, meals2],
             out4
         )
+        
 
 if __name__ == "__main__":
     demo.launch()