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<title>FitFast - Ebook de Receitas Rápidas para Fitness</title>
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<div class="flex items-center">
<i class="fas fa-dumbbell text-blue-500 text-2xl mr-2"></i>
<h1 class="text-xl font-bold text-gray-800">FitFast</h1>
</div>
<nav class="hidden md:block">
<ul class="flex space-x-8">
<li><a href="#home" class="text-gray-600 hover:text-blue-500 font-medium">Início</a></li>
<li><a href="#recipes" class="text-gray-600 hover:text-blue-500 font-medium">Receitas</a></li>
<li><a href="#benefits" class="text-gray-600 hover:text-blue-500 font-medium">Benefícios</a></li>
<li><a href="#testimonials" class="text-gray-600 hover:text-blue-500 font-medium">Depoimentos</a></li>
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<!-- Mobile Menu -->
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<li><a href="#home" class="block text-gray-600 hover:text-blue-500 font-medium">Início</a></li>
<li><a href="#recipes" class="block text-gray-600 hover:text-blue-500 font-medium">Receitas</a></li>
<li><a href="#benefits" class="block text-gray-600 hover:text-blue-500 font-medium">Benefícios</a></li>
<li><a href="#testimonials" class="block text-gray-600 hover:text-blue-500 font-medium">Depoimentos</a></li>
<li><button class="bg-blue-500 hover:bg-blue-600 text-white font-bold py-2 px-6 rounded-full w-full transition duration-300 mt-2">Comprar Ebook</button></li>
</ul>
</div>
</header>
<!-- Hero Section -->
<section id="home" class="hero-gradient text-white py-20">
<div class="container mx-auto px-4 flex flex-col md:flex-row items-center">
<div class="md:w-1/2 mb-10 md:mb-0">
<h1 class="text-4xl md:text-5xl font-bold mb-6">Receitas Fitness Rápidas para Resultados Incríveis</h1>
<p class="text-xl mb-8">Transforme sua alimentação com nosso ebook exclusivo de receitas saudáveis que levam menos de 15 minutos para preparar!</p>
<div class="flex flex-col sm:flex-row space-y-4 sm:space-y-0 sm:space-x-4">
<button class="bg-white text-blue-500 hover:bg-gray-100 font-bold py-3 px-8 rounded-full download-btn">Baixar Amostra Grátis</button>
<button class="bg-yellow-400 hover:bg-yellow-500 text-gray-800 font-bold py-3 px-8 rounded-full download-btn">Comprar Ebook Completo</button>
</div>
</div>
<div class="md:w-1/2 flex justify-center">
<img src="https://images.unsplash.com/photo-1490645935967-10de6ba17061?ixlib=rb-4.0.3&ixid=M3wxMjA3fDB8MHxwaG90by1wYWdlfHx8fGVufDB8fHx8fA%3D%3D&auto=format&fit=crop&w=1035&q=80" alt="Ebook Fitness" class="rounded-lg shadow-2xl max-w-md w-full h-auto floating-btn">
</div>
</div>
</section>
<!-- Features Section -->
<section class="py-16 bg-white">
<div class="container mx-auto px-4">
<h2 class="text-3xl font-bold text-center mb-12 text-gray-800">O que você vai encontrar no ebook</h2>
<div class="grid grid-cols-1 md:grid-cols-3 gap-8">
<div class="bg-gray-50 p-6 rounded-lg text-center">
<div class="bg-blue-100 w-16 h-16 rounded-full flex items-center justify-center mx-auto mb-4">
<i class="fas fa-bolt text-blue-500 text-2xl"></i>
</div>
<h3 class="text-xl font-bold mb-2 text-gray-800">Receitas Rápidas</h3>
<p class="text-gray-600">Todas as receitas podem ser preparadas em menos de 15 minutos, perfeito para quem tem uma vida agitada.</p>
</div>
<div class="bg-gray-50 p-6 rounded-lg text-center">
<div class="bg-green-100 w-16 h-16 rounded-full flex items-center justify-center mx-auto mb-4">
<i class="fas fa-heart text-green-500 text-2xl"></i>
</div>
<h3 class="text-xl font-bold mb-2 text-gray-800">Ingredientes Saudáveis</h3>
<p class="text-gray-600">Foco em ingredientes nutritivos e acessíveis que promovem saúde e bem-estar.</p>
</div>
<div class="bg-gray-50 p-6 rounded-lg text-center">
<div class="bg-purple-100 w-16 h-16 rounded-full flex items-center justify-center mx-auto mb-4">
<i class="fas fa-utensils text-purple-500 text-2xl"></i>
</div>
<h3 class="text-xl font-bold mb-2 text-gray-800">Variedade de Opções</h3>
<p class="text-gray-600">Café da manhã, almoço, jantar e lanches - receitas para todas as refeições do dia.</p>
</div>
</div>
</div>
</section>
<!-- Sample Recipes Section -->
<section id="recipes" class="py-16 bg-gray-50">
<div class="container mx-auto px-4">
<h2 class="text-3xl font-bold text-center mb-12 text-gray-800">Algumas Receitas do Ebook</h2>
<div class="grid grid-cols-1 md:grid-cols-2 lg:grid-cols-3 gap-8">
<!-- Recipe 1 -->
<div class="bg-white rounded-lg overflow-hidden shadow-md recipe-card transition duration-300">
<img src="https://images.unsplash.com/photo-1546069901-ba9599a7e63c?ixlib=rb-4.0.3&ixid=M3wxMjA3fDB8MHxwaG90by1wYWdlfHx8fGVufDB8fHx8fA%3D%3D&auto=format&fit=crop&w=880&q=80" alt="Salada Fit" class="w-full h-48 object-cover">
<div class="p-6">
<div class="flex justify-between items-center mb-2">
<h3 class="text-xl font-bold text-gray-800">Salada Power</h3>
<span class="bg-blue-100 text-blue-800 text-xs font-semibold px-2.5 py-0.5 rounded">10 min</span>
</div>
<p class="text-gray-600 mb-4">Salada completa com quinoa, abacate, tomate seco e frango grelhado.</p>
<div class="flex justify-between items-center">
<span class="text-sm text-gray-500"><i class="fas fa-fire text-red-500 mr-1"></i> 320 kcal</span>
<button class="text-blue-500 hover:text-blue-700 text-sm font-medium">Ver Receita Completa →</button>
</div>
</div>
</div>
<!-- Recipe 2 -->
<div class="bg-white rounded-lg overflow-hidden shadow-md recipe-card transition duration-300">
<img src="https://images.unsplash.com/photo-1490645935967-10de6ba17061?ixlib=rb-4.0.3&ixid=M3wxMjA3fDB8MHxwaG90by1wYWdlfHx8fGVufDB8fHx8fA%3D%3D&auto=format&fit=crop&w=1035&q=80" alt="Omelete Fit" class="w-full h-48 object-cover">
<div class="p-6">
<div class="flex justify-between items-center mb-2">
<h3 class="text-xl font-bold text-gray-800">Omelete Proteico</h3>
<span class="bg-blue-100 text-blue-800 text-xs font-semibold px-2.5 py-0.5 rounded">8 min</span>
</div>
<p class="text-gray-600 mb-4">Omelete com espinafre, tomate cereja e queijo cottage.</p>
<div class="flex justify-between items-center">
<span class="text-sm text-gray-500"><i class="fas fa-fire text-red-500 mr-1"></i> 280 kcal</span>
<button class="text-blue-500 hover:text-blue-700 text-sm font-medium">Ver Receita Completa →</button>
</div>
</div>
</div>
<!-- Recipe 3 -->
<div class="bg-white rounded-lg overflow-hidden shadow-md recipe-card transition duration-300">
<img src="https://images.unsplash.com/photo-1512621776951-a57141f2eefd?ixlib=rb-4.0.3&ixid=M3wxMjA3fDB8MHxwaG90by1wYWdlfHx8fGVufDB8fHx8fA%3D%3D&auto=format&fit=crop&w=1170&q=80" alt="Smoothie Energético" class="w-full h-48 object-cover">
<div class="p-6">
<div class="flex justify-between items-center mb-2">
<h3 class="text-xl font-bold text-gray-800">Smoothie Energético</h3>
<span class="bg-blue-100 text-blue-800 text-xs font-semibold px-2.5 py-0.5 rounded">5 min</span>
</div>
<p class="text-gray-600 mb-4">Mistura poderosa de banana, aveia, whey protein e amêndoas.</p>
<div class="flex justify-between items-center">
<span class="text-sm text-gray-500"><i class="fas fa-fire text-red-500 mr-1"></i> 250 kcal</span>
<button class="text-blue-500 hover:text-blue-700 text-sm font-medium">Ver Receita Completa →</button>
</div>
</div>
</div>
</div>
<div class="text-center mt-12">
<button class="bg-blue-500 hover:bg-blue-600 text-white font-bold py-3 px-8 rounded-full download-btn">Ver Todas as 50+ Receitas</button>
</div>
</div>
</section>
<!-- Benefits Section -->
<section id="benefits" class="py-16 bg-white">
<div class="container mx-auto px-4">
<h2 class="text-3xl font-bold text-center mb-12 text-gray-800">Benefícios do Nosso Ebook</h2>
<div class="flex flex-col md:flex-row items-center">
<div class="md:w-1/2 mb-10 md:mb-0">
<img src="https://images.unsplash.com/photo-1571019613454-1cb2f99b2d8b?ixlib=rb-4.0.3&ixid=M3wxMjA3fDB8MHxwaG90by1wYWdlfHx8fGVufDB8fHx8fA%3D%3D&auto=format&fit=crop&w=1170&q=80" alt="Mulher preparando comida saudável" class="rounded-lg shadow-lg w-full max-w-md mx-auto">
</div>
<div class="md:w-1/2 md:pl-12">
<ul class="space-y-6">
<li class="flex items-start">
<div class="bg-green-100 p-2 rounded-full mr-4">
<i class="fas fa-check text-green-500"></i>
</div>
<div>
<h3 class="text-xl font-bold text-gray-800 mb-1">Economize Tempo</h3>
<p class="text-gray-600">Receitas rápidas que se encaixam na sua rotina agitada, sem comprometer a qualidade nutricional.</p>
</div>
</li>
<li class="flex items-start">
<div class="bg-green-100 p-2 rounded-full mr-4">
<i class="fas fa-check text-green-500"></i>
</div>
<div>
<h3 class="text-xl font-bold text-gray-800 mb-1">Diversidade de Opções</h3>
<p class="text-gray-600">Variedade de receitas para evitar a monotonia alimentar e manter a dieta interessante.</p>
</div>
</li>
<li class="flex items-start">
<div class="bg-green-100 p-2 rounded-full mr-4">
<i class="fas fa-check text-green-500"></i>
</div>
<div>
<h3 class="text-xl font-bold text-gray-800 mb-1">Ingredientes Acessíveis</h3>
<p class="text-gray-600">Foco em ingredientes fáceis de encontrar em qualquer supermercado, sem produtos exóticos ou caros.</p>
</div>
</li>
<li class="flex items-start">
<div class="bg-green-100 p-2 rounded-full mr-4">
<i class="fas fa-check text-green-500"></i>
</div>
<div>
<h3 class="text-xl font-bold text-gray-800 mb-1">Informação Nutricional</h3>
<p class="text-gray-600">Todas as receitas vêm com valores nutricionais detalhados para ajudar no controle da dieta.</p>
</div>
</li>
</ul>
</div>
</div>
</div>
</section>
<!-- Testimonials Section -->
<section id="testimonials" class="py-16 bg-gray-50">
<div class="container mx-auto px-4">
<h2 class="text-3xl font-bold text-center mb-12 text-gray-800">O que dizem nossos clientes</h2>
<div class="grid grid-cols-1 md:grid-cols-2 lg:grid-cols-3 gap-8">
<!-- Testimonial 1 -->
<div class="bg-white p-6 rounded-lg shadow-sm">
<div class="flex items-center mb-4">
<img src="https://randomuser.me/api/portraits/women/32.jpg" alt="Ana Silva" class="w-12 h-12 rounded-full mr-4">
<div>
<h4 class="font-bold text-gray-800">Ana Silva</h4>
<div class="flex text-yellow-400">
<i class="fas fa-star"></i>
<i class="fas fa-star"></i>
<i class="fas fa-star"></i>
<i class="fas fa-star"></i>
<i class="fas fa-star"></i>
</div>
</div>
</div>
<p class="text-gray-600">"Comprei o ebook há 3 meses e já perdi 8kg! As receitas são realmente rápidas e deliciosas. Nunca imaginei que comer saudável pudesse ser tão prático."</p>
</div>
<!-- Testimonial 2 -->
<div class="bg-white p-6 rounded-lg shadow-sm">
<div class="flex items-center mb-4">
<img src="https://randomuser.me/api/portraits/men/45.jpg" alt="Carlos Mendes" class="w-12 h-12 rounded-full mr-4">
<div>
<h4 class="font-bold text-gray-800">Carlos Mendes</h4>
<div class="flex text-yellow-400">
<i class="fas fa-star"></i>
<i class="fas fa-star"></i>
<i class="fas fa-star"></i>
<i class="fas fa-star"></i>
<i class="fas fa-star"></i>
</div>
</div>
</div>
<p class="text-gray-600">"Como executivo, nunca tinha tempo para cozinhar. Esse ebook mudou minha vida! Agora consigo me alimentar bem mesmo nos dias mais corridos. Recomendo muito!"</p>
</div>
<!-- Testimonial 3 -->
<div class="bg-white p-6 rounded-lg shadow-sm">
<div class="flex items-center mb-4">
<img src="https://randomuser.me/api/portraits/women/68.jpg" alt="Juliana Costa" class="w-12 h-12 rounded-full mr-4">
<div>
<h4 class="font-bold text-gray-800">Juliana Costa</h4>
<div class="flex text-yellow-400">
<i class="fas fa-star"></i>
<i class="fas fa-star"></i>
<i class="fas fa-star"></i>
<i class="fas fa-star"></i>
<i class="fas fa-star-half-alt"></i>
</div>
</div>
</div>
<p class="text-gray-600">"Adorei a variedade de receitas! Meus filhos que são exigentes também aprovaram várias delas. Já virou meu livro de receitas oficial na cozinha."</p>
</div>
</div>
</div>
</section>
<!-- Pricing Section -->
<section class="py-16 bg-blue-500 text-white">
<div class="container mx-auto px-4 text-center">
<h2 class="text-3xl font-bold mb-6">Adquira Seu Ebook Hoje Mesmo!</h2>
<p class="text-xl mb-8 max-w-2xl mx-auto">Transforme sua alimentação com mais de 50 receitas fitness rápidas por apenas:</p>
<div class="bg-white text-gray-800 rounded-lg shadow-xl inline-block px-8 py-6 mb-8">
<div class="flex items-end justify-center">
<span class="text-4xl font-bold">R$</span>
<span class="text-6xl font-bold mx-2">47</span>
<span class="text-gray-500 mb-1">,90</span>
</div>
<p class="text-gray-600">ou em até 3x de R$ 15,97</p>
</div>
<div class="max-w-2xl mx-auto bg-white bg-opacity-10 rounded-lg p-6 mb-8">
<h3 class="text-xl font-bold mb-4">Bônus Exclusivo para Compra Hoje:</h3>
<ul class="text-left space-y-2 max-w-md mx-auto">
<li class="flex items-start">
<i class="fas fa-gift text-yellow-300 mt-1 mr-2"></i>
<span>Guia de Planejamento Semanal de Refeições (PDF)</span>
</li>
<li class="flex items-start">
<i class="fas fa-gift text-yellow-300 mt-1 mr-2"></i>
<span>Lista de Compras Saudáveis (Imprimível)</span>
</li>
<li class="flex items-start">
<i class="fas fa-gift text-yellow-300 mt-1 mr-2"></i>
<span>Acesso ao Grupo VIP no WhatsApp com Nutricionista</span>
</li>
</ul>
</div>
<button class="bg-yellow-400 hover:bg-yellow-500 text-gray-800 font-bold py-4 px-12 rounded-full text-lg download-btn shadow-lg">
<i class="fas fa-shopping-cart mr-2"></i> Comprar Agora
</button>
<div class="mt-8 flex items-center justify-center">
<img src="https://www.mercadopago.com/org-img/MP3/API/logos/237.png" alt="Mercado Pago" class="h-10 mr-6">
<img src="https://logodownload.org/wp-content/uploads/2014/10/paypal-logo-0.png" alt="PayPal" class="h-8">
</div>
<p class="mt-8 text-blue-100">Pagamento seguro via Mercado Pago ou PayPal | 7 dias de garantia</p>
</div>
</section>
<!-- FAQ Section -->
<section class="py-16 bg-white">
<div class="container mx-auto px-4 max-w-4xl">
<h2 class="text-3xl font-bold text-center mb-12 text-gray-800">Perguntas Frequentes</h2>
<div class="space-y-4">
<!-- FAQ Item 1 -->
<div class="border border-gray-200 rounded-lg overflow-hidden">
<button class="faq-toggle w-full text-left p-4 bg-gray-50 hover:bg-gray-100 font-medium flex justify-between items-center">
<span>Como recebo o ebook após a compra?</span>
<i class="fas fa-chevron-down transition-transform duration-300"></i>
</button>
<div class="faq-content hidden p-4 bg-white">
<p class="text-gray-600">Imediatamente após a confirmação do pagamento, você receberá um e-mail com o link para download do ebook em formato PDF. Além disso, poderá acessá-lo através da área do cliente em nosso site.</p>
</div>
</div>
<!-- FAQ Item 2 -->
<div class="border border-gray-200 rounded-lg overflow-hidden">
<button class="faq-toggle w-full text-left p-4 bg-gray-50 hover:bg-gray-100 font-medium flex justify-between items-center">
<span>Posso imprimir o ebook?</span>
<i class="fas fa-chevron-down transition-transform duration-300"></i>
</button>
<div class="faq-content hidden p-4 bg-white">
<p class="text-gray-600">Sim! O ebook foi projetado para ser impresso caso você prefira ter uma versão física. Recomendamos impressão em qualidade colorida para melhor visualização das imagens das receitas.</p>
</div>
</div>
<!-- FAQ Item 3 -->
<div class="border border-gray-200 rounded-lg overflow-hidden">
<button class="faq-toggle w-full text-left p-4 bg-gray-50 hover:bg-gray-100 font-medium flex justify-between items-center">
<span>As receitas são adequadas para vegetarianos?</span>
<i class="fas fa-chevron-down transition-transform duration-300"></i>
</button>
<div class="faq-content hidden p-4 bg-white">
<p class="text-gray-600">Cerca de 60% das receitas são vegetarianas ou podem ser facilmente adaptadas substituindo a proteína animal por opções vegetais como tofu, tempeh ou leguminosas. Marcamos claramente todas as receitas vegetarianas no ebook.</p>
</div>
</div>
<!-- FAQ Item 4 -->
<div class="border border-gray-200 rounded-lg overflow-hidden">
<button class="faq-toggle w-full text-left p-4 bg-gray-50 hover:bg-gray-100 font-medium flex justify-between items-center">
<span>E se eu não gostar do ebook?</span>
<i class="fas fa-chevron-down transition-transform duration-300"></i>
</button>
<div class="faq-content hidden p-4 bg-white">
<p class="text-gray-600">Oferecemos garantia incondicional de 7 dias. Se por qualquer motivo você não ficar satisfeito(a), basta nos enviar um e-mail dentro desse período que devolvemos 100% do seu dinheiro, sem questionamentos.</p>
</div>
</div>
</div>
</div>
</section>
<!-- CTA Section -->
<section class="py-16 bg-gray-800 text-white">
<div class="container mx-auto px-4 text-center">
<h2 class="text-3xl font-bold mb-6">Pronto para Transformar Sua Alimentação?</h2>
<p class="text-xl mb-8 max-w-2xl mx-auto">Adquira agora mesmo o ebook "Receitas Fitness Rápidas" e comece hoje sua jornada para uma vida mais saudável!</p>
<div class="flex flex-col sm:flex-row justify-center space-y-4 sm:space-y-0 sm:space-x-4">
<button class="bg-blue-500 hover:bg-blue-600 text-white font-bold py-3 px-8 rounded-full download-btn">
<i class="fas fa-download mr-2"></i> Baixar Amostra Grátis
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