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| <title>WellnessWave - Your Health Journey Starts Here</title> | |
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| <section class="relative py-20 md:py-32 overflow-hidden"> | |
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| <div class="max-w-3xl mx-auto text-center"> | |
| <h1 class="text-4xl md:text-6xl font-playfair font-bold mb-6"> | |
| Transform Your <span class="text-teal-400">Wellness</span> Journey | |
| </h1> | |
| <p class="text-xl text-gray-300 mb-10 max-w-2xl mx-auto"> | |
| Personalized health plans, expert guidance, and community support to help you achieve your wellness goals. | |
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| <a href="#services" class="bg-teal-500 hover:bg-teal-600 text-white font-medium py-3 px-8 rounded-full transition duration-300 transform hover:scale-105"> | |
| Explore Services | |
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| Book Free Consultation | |
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| </section> | |
| <!-- Services Section --> | |
| <section id="services" class="py-20 bg-gray-800"> | |
| <div class="container mx-auto px-4"> | |
| <div class="text-center mb-16"> | |
| <h2 class="text-3xl md:text-4xl font-playfair font-bold mb-4">Our Wellness Services</h2> | |
| <p class="text-gray-400 max-w-2xl mx-auto">Comprehensive health solutions tailored to your unique needs</p> | |
| </div> | |
| <div class="grid grid-cols-1 md:grid-cols-2 lg:grid-cols-3 gap-10"> | |
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| </div> | |
| <h3 class="text-2xl font-semibold mb-3">Personalized Nutrition Plans</h3> | |
| <p class="text-gray-300 mb-4">Custom meal plans designed by certified nutritionists to fuel your body optimally.</p> | |
| <a href="#" class="text-teal-400 hover:text-teal-300 font-medium flex items-center"> | |
| Learn more | |
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| <div class="w-16 h-16 rounded-full bg-indigo-500/10 flex items-center justify-center mb-6"> | |
| <i data-feather="activity" class="text-indigo-400 w-8 h-8"></i> | |
| </div> | |
| <h3 class="text-2xl font-semibold mb-3">Fitness Training Programs</h3> | |
| <p class="text-gray-300 mb-4">Personalized workout routines that adapt to your fitness level and goals.</p> | |
| <a href="#" class="text-teal-400 hover:text-teal-300 font-medium flex items-center"> | |
| Learn more | |
| <i data-feather="arrow-right" class="ml-2 w-4 h-4"></i> | |
| </a> | |
| </div> | |
| <div class="bg-gray-700 rounded-xl p-8 hover:bg-gray-600 transition duration-300 transform hover:-translate-y-2"> | |
| <div class="w-16 h-16 rounded-full bg-purple-500/10 flex items-center justify-center mb-6"> | |
| <i data-feather="moon" class="text-purple-400 w-8 h-8"></i> | |
| </div> | |
| <h3 class="text-2xl font-semibold mb-3">Mental Wellness Support</h3> | |
| <p class="text-gray-300 mb-4">Mindfulness techniques and stress management strategies for holistic well-being.</p> | |
| <a href="#" class="text-teal-400 hover:text-teal-300 font-medium flex items-center"> | |
| Learn more | |
| <i data-feather="arrow-right" class="ml-2 w-4 h-4"></i> | |
| </a> | |
| </div> | |
| </div> | |
| </div> | |
| </section> | |
| <!-- Team Section --> | |
| <section class="py-20"> | |
| <div class="container mx-auto px-4"> | |
| <div class="text-center mb-16"> | |
| <h2 class="text-3xl md:text-4xl font-playfair font-bold mb-4">Meet Our Wellness Experts</h2> | |
| <p class="text-gray-400 max-w-2xl mx-auto">Certified professionals dedicated to your health journey</p> | |
| </div> | |
| <div class="grid grid-cols-1 md:grid-cols-2 lg:grid-cols-4 gap-8"> | |
| <div class="bg-gray-800 rounded-xl overflow-hidden"> | |
| <div class="h-64 bg-gray-700 relative"> | |
| <img src="http://static.photos/people/320x240/1" alt="Dr. Sarah Johnson" class="w-full h-full object-cover"> | |
| <div class="absolute bottom-0 left-0 right-0 bg-gradient-to-t from-black to-transparent p-4"> | |
| <h3 class="text-xl font-semibold">Dr. Sarah Johnson</h3> | |
| <p class="text-teal-400">Nutritionist</p> | |
| </div> | |
| </div> | |
| <div class="p-6"> | |
| <p class="text-gray-300 mb-4">10+ years experience in holistic nutrition and dietary planning.</p> | |
| <a href="#" class="text-teal-400 hover:text-teal-300 font-medium flex items-center"> | |
| View Profile | |
| <i data-feather="arrow-right" class="ml-2 w-4 h-4"></i> | |
| </a> | |
| </div> | |
| </div> | |
| <div class="bg-gray-800 rounded-xl overflow-hidden"> | |
| <div class="h-64 bg-gray-700 relative"> | |
| <img src="http://static.photos/people/320x240/2" alt="Mike Rodriguez" class="w-full h-full object-cover"> | |
| <div class="absolute bottom-0 left-0 right-0 bg-gradient-to-t from-black to-transparent p-4"> | |
| <h3 class="text-xl font-semibold">Mike Rodriguez</h3> | |
| <p class="text-teal-400">Fitness Trainer</p> | |
| </div> | |
| </div> | |
| <div class="p-6"> | |
| <p class="text-gray-300 mb-4">Specialized in strength training and functional fitness programs.</p> | |
| <a href="#" class="text-teal-400 hover:text-teal-300 font-medium flex items-center"> | |
| View Profile | |
| <i data-feather="arrow-right" class="ml-2 w-4 h-4"></i> | |
| </a> | |
| </div> | |
| </div> | |
| <div class="bg-gray-800 rounded-xl overflow-hidden"> | |
| <div class="h-64 bg-gray-700 relative"> | |
| <img src="http://static.photos/people/320x240/3" alt="Emma Chen" class="w-full h-full object-cover"> | |
| <div class="absolute bottom-0 left-0 right-0 bg-gradient-to-t from-black to-transparent p-4"> | |
| <h3 class="text-xl font-semibold">Emma Chen</h3> | |
| <p class="text-teal-400">Wellness Coach</p> | |
| </div> | |
| </div> | |
| <div class="p-6"> | |
| <p class="text-gray-300 mb-4">Mindfulness expert helping clients achieve mental balance.</p> | |
| <a href="#" class="text-teal-400 hover:text-teal-300 font-medium flex items-center"> | |
| View Profile | |
| <i data-feather="arrow-right" class="ml-2 w-4 h-4"></i> | |
| </a> | |
| </div> | |
| </div> | |
| <div class="bg-gray-800 rounded-xl overflow-hidden"> | |
| <div class="h-64 bg-gray-700 relative"> | |
| <img src="http://static.photos/people/320x240/4" alt="Dr. James Wilson" class="w-full h-full object-cover"> | |
| <div class="absolute bottom-0 left-0 right-0 bg-gradient-to-t from-black to-transparent p-4"> | |
| <h3 class="text-xl font-semibold">Dr. James Wilson</h3> | |
| <p class="text-teal-400">Health Consultant</p> | |
| </div> | |
| </div> | |
| <div class="p-6"> | |
| <p class="text-gray-300 mb-4">Integrative health specialist with focus on preventive care.</p> | |
| <a href="#" class="text-teal-400 hover:text-teal-300 font-medium flex items-center"> | |
| View Profile | |
| <i data-feather="arrow-right" class="ml-2 w-4 h-4"></i> | |
| </a> | |
| </div> | |
| </div> | |
| </div> | |
| </div> | |
| </section> | |
| <!-- Success Stories --> | |
| <section class="py-20 bg-gray-800"> | |
| <div class="container mx-auto px-4"> | |
| <div class="text-center mb-16"> | |
| <h2 class="text-3xl md:text-4xl font-playfair font-bold mb-4">Success Stories</h2> | |
| <p class="text-gray-400 max-w-2xl mx-auto">Real transformations from our wellness community</p> | |
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| <div class="grid grid-cols-1 lg:grid-cols-2 gap-12"> | |
| <div class="bg-gray-700 rounded-xl overflow-hidden"> | |
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| <div class="h-64 md:h-full bg-gray-600"> | |
| <img src="http://static.photos/people/320x240/5" alt="Before" class="w-full h-full object-cover"> | |
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| <div class="md:w-1/2 p-8"> | |
| <div class="flex items-center mb-4"> | |
| <span class="bg-red-500 text-white text-xs font-bold px-2 py-1 rounded">BEFORE</span> | |
| </div> | |
| <h3 class="text-xl font-semibold mb-3">Sarah's Journey to Vitality</h3> | |
| <p class="text-gray-300 mb-4">Struggling with energy and weight issues for years.</p> | |
| <ul class="text-gray-400 space-y-2"> | |
| <li class="flex items-center"> | |
| <i data-feather="minus" class="w-4 h-4 mr-2 text-red-400"></i> | |
| 45 lbs overweight | |
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| <i data-feather="minus" class="w-4 h-4 mr-2 text-red-400"></i> | |
| Chronic fatigue | |
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| <i data-feather="minus" class="w-4 h-4 mr-2 text-red-400"></i> | |
| Poor sleep quality | |
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| </ul> | |
| </div> | |
| </div> | |
| </div> | |
| <div class="bg-gray-700 rounded-xl overflow-hidden"> | |
| <div class="md:flex"> | |
| <div class="md:w-1/2"> | |
| <div class="h-64 md:h-full bg-gray-600"> | |
| <img src="http://static.photos/people/320x240/6" alt="After" class="w-full h-full object-cover"> | |
| </div> | |
| </div> | |
| <div class="md:w-1/2 p-8"> | |
| <div class="flex items-center mb-4"> | |
| <span class="bg-green-500 text-white text-xs font-bold px-2 py-1 rounded">AFTER</span> | |
| </div> | |
| <h3 class="text-xl font-semibold mb-3">Sarah's Transformation</h3> | |
| <p class="text-gray-300 mb-4">Now thriving with renewed energy and confidence.</p> | |
| <ul class="text-gray-400 space-y-2"> | |
| <li class="flex items-center"> | |
| <i data-feather="plus" class="w-4 h-4 mr-2 text-green-400"></i> | |
| Lost 45 lbs in 8 months | |
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| <li class="flex items-center"> | |
| <i data-feather="plus" class="w-4 h-4 mr-2 text-green-400"></i> | |
| 95% energy improvement | |
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| <li class="flex items-center"> | |
| <i data-feather="plus" class="w-4 h-4 mr-2 text-green-400"></i> | |
| Sleeps 7-8 hours nightly | |
| </li> | |
| </ul> | |
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| </div> | |
| </div> | |
| </div> | |
| </div> | |
| </section> | |
| <!-- Blog Section --> | |
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| <div class="text-center mb-16"> | |
| <h2 class="text-3xl md:text-4xl font-playfair font-bold mb-4">Health & Wellness Blog</h2> | |
| <p class="text-gray-400 max-w-2xl mx-auto">Latest insights and tips for your wellness journey</p> | |
| </div> | |
| <div class="grid grid-cols-1 md:grid-cols-2 lg:grid-cols-3 gap-8"> | |
| <div class="bg-gray-800 rounded-xl overflow-hidden"> | |
| <div class="h-48 bg-gray-700"> | |
| <img src="http://static.photos/food/320x240/1" alt="Healthy Eating" class="w-full h-full object-cover"> | |
| </div> | |
| <div class="p-6"> | |
| <span class="text-teal-400 text-sm font-medium">Nutrition</span> | |
| <h3 class="text-xl font-semibold my-3">10 Superfoods to Boost Your Immune System</h3> | |
| <p class="text-gray-400 mb-4">Discover powerful foods that naturally strengthen your body's defenses.</p> | |
| <a href="#" class="text-teal-400 hover:text-teal-300 font-medium flex items-center"> | |
| Read Article | |
| <i data-feather="arrow-right" class="ml-2 w-4 h-4"></i> | |
| </a> | |
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| <div class="bg-gray-800 rounded-xl overflow-hidden"> | |
| <div class="h-48 bg-gray-700"> | |
| <img src="http://static.photos/fitness/320x240/2" alt="Exercise" class="w-full h-full object-cover"> | |
| </div> | |
| <div class="p-6"> | |
| <span class="text-indigo-400 text-sm font-medium">Fitness</span> | |
| <h3 class="text-xl font-semibold my-3">The Science Behind HIIT Training</h3> | |
| <p class="text-gray-400 mb-4">How high-intensity interval training maximizes fat burning and fitness gains.</p> | |
| <a href="#" class="text-teal-400 hover:text-teal-300 font-medium flex items-center"> | |
| Read Article | |
| <i data-feather="arrow-right" class="ml-2 w-4 h-4"></i> | |
| </a> | |
| </div> | |
| </div> | |
| <div class="bg-gray-800 rounded-xl overflow-hidden"> | |
| <div class="h-48 bg-gray-700"> | |
| <img src="http://static.photos/wellness/320x240/3" alt="Mental Health" class="w-full h-full object-cover"> | |
| </div> | |
| <div class="p-6"> | |
| <span class="text-purple-400 text-sm font-medium">Mental Health</span> | |
| <h3 class="text-xl font-semibold my-3">Mindfulness Practices for Daily Stress Relief</h3> | |
| <p class="text-gray-400 mb-4">Simple techniques to incorporate mindfulness into your busy schedule.</p> | |
| <a href="#" class="text-teal-400 hover:text-teal-300 font-medium flex items-center"> | |
| Read Article | |
| <i data-feather="arrow-right" class="ml-2 w-4 h-4"></i> | |
| </a> | |
| </div> | |
| </div> | |
| </div> | |
| <div class="text-center mt-12"> | |
| <a href="#" class="inline-flex items-center text-teal-400 hover:text-teal-300 font-medium"> | |
| View All Articles | |
| <i data-feather="arrow-right" class="ml-2 w-4 h-4"></i> | |
| </a> | |
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| </section> | |
| <!-- Testimonials --> | |
| <section class="py-20 bg-gray-800"> | |
| <div class="container mx-auto px-4"> | |
| <div class="text-center mb-16"> | |
| <h2 class="text-3xl md:text-4xl font-playfair font-bold mb-4">What Our Clients Say</h2> | |
| <p class="text-gray-400 max-w-2xl mx-auto">Hear from those who've transformed their lives with us</p> | |
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| <custom-testimonials></custom-testimonials> | |
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| </section> | |
| <!-- Booking Section --> | |
| <section id="booking" class="py-20"> | |
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| <h2 class="text-3xl font-playfair font-bold mb-4">Free Consultation</h2> | |
| <p class="mb-6">Book your complimentary 30-minute session with our wellness experts.</p> | |
| <ul class="space-y-3"> | |
| <li class="flex items-center"> | |
| <i data-feather="check-circle" class="w-5 h-5 mr-3 text-teal-300"></i> | |
| Personalized health assessment | |
| </li> | |
| <li class="flex items-center"> | |
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| Goal setting session | |
| </li> | |
| <li class="flex items-center"> | |
| <i data-feather="check-circle" class="w-5 h-5 mr-3 text-teal-300"></i> | |
| Custom wellness roadmap | |
| </li> | |
| </ul> | |
| </div> | |
| <div class="md:w-3/5 p-10"> | |
| <form id="consultation-form" class="space-y-6"> | |
| <div class="grid grid-cols-1 md:grid-cols-2 gap-6"> | |
| <div> | |
| <label class="block text-gray-300 mb-2">First Name</label> | |
| <input type="text" class="w-full bg-gray-700 border border-gray-600 rounded-lg px-4 py-3 focus:outline-none focus:ring-2 focus:ring-teal-500" required> | |
| </div> | |
| <div> | |
| <label class="block text-gray-300 mb-2">Last Name</label> | |
| <input type="text" class="w-full bg-gray-700 border border-gray-600 rounded-lg px-4 py-3 focus:outline-none focus:ring-2 focus:ring-teal-500" required> | |
| </div> | |
| </div> | |
| <div> | |
| <label class="block text-gray-300 mb-2">Email</label> | |
| <input type="email" class="w-full bg-gray-700 border border-gray-600 rounded-lg px-4 py-3 focus:outline-none focus:ring-2 focus:ring-teal-500" required> | |
| </div> | |
| <div> | |
| <label class="block text-gray-300 mb-2">Phone</label> | |
| <input type="tel" class="w-full bg-gray-700 border border-gray-600 rounded-lg px-4 py-3 focus:outline-none focus:ring-2 focus:ring-teal-500" required> | |
| </div> | |
| <div> | |
| <label class="block text-gray-300 mb-2">Preferred Date & Time</label> | |
| <input type="datetime-local" class="w-full bg-gray-700 border border-gray-600 rounded-lg px-4 py-3 focus:outline-none focus:ring-2 focus:ring-teal-500" required> | |
| </div> | |
| <div> | |
| <label class="block text-gray-300 mb-2">What are your wellness goals?</label> | |
| <textarea class="w-full bg-gray-700 border border-gray-600 rounded-lg px-4 py-3 focus:outline-none focus:ring-2 focus:ring-teal-500" rows="3"></textarea> | |
| </div> | |
| <button type="submit" class="w-full bg-teal-500 hover:bg-teal-600 text-white font-medium py-3 px-6 rounded-lg transition duration-300"> | |
| Book Free Consultation | |
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