diff --git "a/index.html" "b/index.html" --- "a/index.html" +++ "b/index.html" @@ -3,574 +3,1566 @@
-Transform your fitness with just 5 fundamental exercises
-Advanced pallet inventory & customer management
Loading user...
+Location: Warehouse A
Targets chest, shoulders & triceps
-Works legs & glutes
-0
+Available for use
+Strengthens back & arms
-0
+Used internally
+0
+With customers
+Focuses on triceps & chest
-0
+All pallets tracked
+Scan pallet barcode to update inventory
+Core strength & stability
-Track your 60-day journey
+ +| Phase | -Days | -Push-ups | -Squats | -Pull-ups | -Dips | -Plank | +Customer | +Contact | +Pallets Out | +Overdue | +Status | +Actions |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Foundation | -1-15 | -20 → 40 | -30 → 60 | -5 → 10 | -10 → 20 | -30s → 60s | -||||||
| Building | -16-30 | -45 → 70 | -65 → 100 | -12 → 20 | -25 → 35 | -75s → 120s | -||||||
| Advanced | -31-45 | -75 → 100 | -105 → 150 | -22 → 30 | -40 → 50 | -135s → 180s | -||||||
| Mastery | -46-60 | -105 → 150 | -155 → 200 | -32 → 40 | -55 → 70 | -195s → 240s | -
Day 1 of 60 - Foundation Phase
-3 sets of 6-8 reps
-3 sets of 10 reps
+ +3 sets of 1-2 reps
+| Barcode | +Pallet ID | +Status | +Location | +Customer/Details | +Last Updated | +Actions | +
|---|
2 sets of 5 reps
-| Pallet ID | +Customer | +Date Out | +Expected Return | +Days Overdue | +
|---|
Hold for time
-| Customer | +Total Pallets | +Current Pallets | +Overdue | +Last Activity | +
|---|
Chart visualization would appear here in a real application