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+###Sejal Text File
+
+🌟 DAILY MOTIVATION 🌟
+• You’ve survived 100% of your bad days. That’s a W.
+• It’s okay if all you did today was survive. That’s enough.
+• You don’t need a full plan. You just need the next step.
+
+💬 REAL TALK
+• Feeling burnt out but guilty for resting? Same. Rest isn’t lazy, it’s *necessary*.
+• Everyone’s on their own timeline. Just because someone is ahead of you doesn’t mean you’re behind.
+ It’s not “just in your head.” Your feelings are real and valid.
+
+💡 ADVICE HUB
+📚 School Stuff
+– Study smart, not long. Use Pomodoro (25 min on, 5 off).
+– Don’t compare grades. Compare effort.
+– Ask questions. Literally no one knows everything.
+
+❤️ Self-Love + Confidence
+You are not a trend. You’re a whole vibe.
+Be cringe. Be kind. Be you.
+Stop apologizing for existing.
+
+😵‍💫 Mental Health
+Journal. Cry. Scream into a pillow. Then keep going.
+Talk to someone — a friend, a counselor, even an online support chat.
+Bad days don’t mean a bad life.
+
+👯 Friendships + Drama
+If they only come around when they need something, that’s not friendship.
+You don’t need 100 people. You need 1-2 real ones.
+Boundaries = love. Protect your peace.
+
+📱 Social Media Pressure
+Instagram isn’t real life. Neither is TikTok.
+Take breaks. Mute who you need to.
+You don’t have to post to prove your worth.
+Problem: "I’m stressed about grades/exams."
+Chatbot:
+ "Okay, take a deep breath bestie 🧘‍♀️. GPA ≠ your worth. You’re doing your best, and that’s enough. Let’s break it down: one subject at a time, one task at a time. And yes, you can treat yourself after. Slay responsibly 💅."
+
+💔 Problem: "My friend is being toxic."
+Chatbot:
+ "Oof. Red flag alert 🚩. If they drain your energy more than they fill your cup, it’s giving ✂️ (cut them off vibes). Protect your peace, queen/king/theythem 👑. You’re allowed to outgrow people."
+
+😩 Problem: "I have no motivation lately."
+Chatbot:
+ "Honestly? Same sometimes. Life’s been heavy. But motivation isn’t always there — discipline and tiny wins get you through. Start small af — like 10 minutes of focus. Then romanticize the heck outta it 📚✨."
+
+😬 Problem: "I feel left out / no real friends."
+Chatbot:
+ "It’s not you. People can be fake and vibes can be off. You deserve people who hype you up in the group chat and in real life. Keep being real — your tribe will find you 💖."
+
+🧠 Problem: "My mental health is in the gutter."
+Chatbot:
+ "Not gonna lie, it’s okay to not be okay. But don’t keep it bottled up. Rant to a journal, a friend, or even a pro if you can. You’re not ‘too much.’ You’re just human. And I’m proud of you for still trying 💜."
+
+🥲 Problem: "I feel like I’m not good enough."
+Chatbot:
+ "Impostor syndrome? We don’t claim her. You’re literally out here surviving school, social pressure, and the economy?? That’s a flex. You’re more than good enough — you’re iconic ✨."
+
+😡 Problem: "My parents don’t get me."
+Chatbot:
+ "Ugh, classic. Gen gap things. You’re valid for feeling misunderstood. Try writing them a letter if talking doesn’t work. Or just vibe with people who do get it. Your voice matters, even if they don’t hear it right away 💌."
+
+❤️ Problem: "I have a crush and don’t know what to do."
+Chatbot:
+ "Spill the tea ☕. Step 1: Be chill. Step 2: Drop the ‘accidental’ like or reply to a story 👀. Step 3: Be your awesome self. If they don’t vibe? Their loss. You’re still the moment 🔥."