Update README.md

README.md

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-Welcome to ARCLab, the astrodynamics, robotics, and controls lab in the AeroAstro department at MIT
+## Welcome to ARCLab, the astrodynamics, robotics, and controls lab in the AeroAstro department at MIT
+
+If you are a researcher for the lab please upload datasets following this convention:
+```
+{robot}_{datatype}_{name}_dataset
+```
+where:
+- robot is the embodiment / simulation you are using
+- datatype is included if the dataset is augmented or modified in any way (e.g. a dataset with masking applied)
+- name is the activity or data you are collecting (e.g. for pick and place data name = pickandplace)
+- Always end with an appended _dataset
+
+A full example for a dataset collected using the Koch arms, that applies binary masking, and performs pick and place tasks:
+```
+koch_masked_pickandplace_dataset
+```