Deploy EmpowerHer app

.dockerignore

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+.git
+.gitignore
+.env
+venv
+__pycache__
+*.pyc
+*.pyo
+*.pyd
+*.log
+node_modules
+FRONTEND/node_modules
+FRONTEND/dist

.gitattributes

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+*.7z filter=lfs diff=lfs merge=lfs -text
+*.arrow filter=lfs diff=lfs merge=lfs -text
+*.bin filter=lfs diff=lfs merge=lfs -text
+*.bz2 filter=lfs diff=lfs merge=lfs -text
+*.ckpt filter=lfs diff=lfs merge=lfs -text
+*.ftz filter=lfs diff=lfs merge=lfs -text
+*.gz filter=lfs diff=lfs merge=lfs -text
+*.h5 filter=lfs diff=lfs merge=lfs -text
+*.joblib filter=lfs diff=lfs merge=lfs -text
+*.lfs.* filter=lfs diff=lfs merge=lfs -text
+*.mlmodel filter=lfs diff=lfs merge=lfs -text
+*.model filter=lfs diff=lfs merge=lfs -text
+*.msgpack filter=lfs diff=lfs merge=lfs -text
+*.npy filter=lfs diff=lfs merge=lfs -text
+*.npz filter=lfs diff=lfs merge=lfs -text
+*.onnx filter=lfs diff=lfs merge=lfs -text
+*.ot filter=lfs diff=lfs merge=lfs -text
+*.parquet filter=lfs diff=lfs merge=lfs -text
+*.pb filter=lfs diff=lfs merge=lfs -text
+*.pickle filter=lfs diff=lfs merge=lfs -text
+*.pkl filter=lfs diff=lfs merge=lfs -text
+*.pt filter=lfs diff=lfs merge=lfs -text
+*.pth filter=lfs diff=lfs merge=lfs -text
+*.rar filter=lfs diff=lfs merge=lfs -text
+*.safetensors filter=lfs diff=lfs merge=lfs -text
+saved_model/**/* filter=lfs diff=lfs merge=lfs -text
+*.tar.* filter=lfs diff=lfs merge=lfs -text
+*.tar filter=lfs diff=lfs merge=lfs -text
+*.tflite filter=lfs diff=lfs merge=lfs -text
+*.tgz filter=lfs diff=lfs merge=lfs -text
+*.wasm filter=lfs diff=lfs merge=lfs -text
+*.xz filter=lfs diff=lfs merge=lfs -text
+*.zip filter=lfs diff=lfs merge=lfs -text
+*.zst filter=lfs diff=lfs merge=lfs -text
+*tfevents* filter=lfs diff=lfs merge=lfs -text
+*.png filter=lfs diff=lfs merge=lfs -text
+*.jpg filter=lfs diff=lfs merge=lfs -text
+*.jpeg filter=lfs diff=lfs merge=lfs -text
+*.webp filter=lfs diff=lfs merge=lfs -text
+*.avif filter=lfs diff=lfs merge=lfs -text

.gitignore

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+venv/
+__pycache__/
+*.pyc
+.env
+FRONTEND/node_modules/
+FRONTEND/dist/

Dockerfile

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+FROM python:3.11-slim
+
+ENV PYTHONDONTWRITEBYTECODE=1
+ENV PYTHONUNBUFFERED=1
+ENV PIP_NO_CACHE_DIR=1
+ENV PORT=7860
+
+WORKDIR /app
+
+RUN apt-get update && apt-get install -y --no-install-recommends \
+    curl \
+    ca-certificates \
+    gnupg \
+    build-essential \
+    && mkdir -p /etc/apt/keyrings \
+    && curl -fsSL https://deb.nodesource.com/gpgkey/nodesource-repo.gpg.key | gpg --dearmor -o /etc/apt/keyrings/nodesource.gpg \
+    && echo "deb [signed-by=/etc/apt/keyrings/nodesource.gpg] https://deb.nodesource.com/node_20.x nodistro main" > /etc/apt/sources.list.d/nodesource.list \
+    && apt-get update && apt-get install -y --no-install-recommends nodejs \
+    && rm -rf /var/lib/apt/lists/*
+
+COPY requirements.txt ./
+RUN pip install --upgrade pip && pip install -r requirements.txt
+
+COPY FRONTEND/package.json FRONTEND/package-lock.json ./FRONTEND/
+RUN cd FRONTEND && npm ci
+
+COPY . .
+
+RUN cd FRONTEND && npm run build
+
+EXPOSE 7860
+
+CMD ["gunicorn", "--bind", "0.0.0.0:7860", "--timeout", "300", "app.app:app"]

FRONTEND/.gitignore

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+# Logs
+logs
+*.log
+npm-debug.log*
+yarn-debug.log*
+yarn-error.log*
+pnpm-debug.log*
+lerna-debug.log*
+
+node_modules
+dist
+dist-ssr
+*.local
+
+# Editor directories and files
+.vscode/*
+!.vscode/extensions.json
+.idea
+.DS_Store
+*.suo
+*.ntvs*
+*.njsproj
+*.sln
+*.sw?

FRONTEND/README.md

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+# React + TypeScript + Vite
+
+This template provides a minimal setup to get React working in Vite with HMR and some ESLint rules.
+
+Currently, two official plugins are available:
+
+- [@vitejs/plugin-react](https://github.com/vitejs/vite-plugin-react/blob/main/packages/plugin-react) uses [Babel](https://babeljs.io/) (or [oxc](https://oxc.rs) when used in [rolldown-vite](https://vite.dev/guide/rolldown)) for Fast Refresh
+- [@vitejs/plugin-react-swc](https://github.com/vitejs/vite-plugin-react/blob/main/packages/plugin-react-swc) uses [SWC](https://swc.rs/) for Fast Refresh
+
+## React Compiler
+
+The React Compiler is not enabled on this template because of its impact on dev & build performances. To add it, see [this documentation](https://react.dev/learn/react-compiler/installation).
+
+## Expanding the ESLint configuration
+
+If you are developing a production application, we recommend updating the configuration to enable type-aware lint rules:
+
+```js
+export default defineConfig([
+  globalIgnores(['dist']),
+  {
+    files: ['**/*.{ts,tsx}'],
+    extends: [
+      // Other configs...
+
+      // Remove tseslint.configs.recommended and replace with this
+      tseslint.configs.recommendedTypeChecked,
+      // Alternatively, use this for stricter rules
+      tseslint.configs.strictTypeChecked,
+      // Optionally, add this for stylistic rules
+      tseslint.configs.stylisticTypeChecked,
+
+      // Other configs...
+    ],
+    languageOptions: {
+      parserOptions: {
+        project: ['./tsconfig.node.json', './tsconfig.app.json'],
+        tsconfigRootDir: import.meta.dirname,
+      },
+      // other options...
+    },
+  },
+])
+```
+
+You can also install [eslint-plugin-react-x](https://github.com/Rel1cx/eslint-react/tree/main/packages/plugins/eslint-plugin-react-x) and [eslint-plugin-react-dom](https://github.com/Rel1cx/eslint-react/tree/main/packages/plugins/eslint-plugin-react-dom) for React-specific lint rules:
+
+```js
+// eslint.config.js
+import reactX from 'eslint-plugin-react-x'
+import reactDom from 'eslint-plugin-react-dom'
+
+export default defineConfig([
+  globalIgnores(['dist']),
+  {
+    files: ['**/*.{ts,tsx}'],
+    extends: [
+      // Other configs...
+      // Enable lint rules for React
+      reactX.configs['recommended-typescript'],
+      // Enable lint rules for React DOM
+      reactDom.configs.recommended,
+    ],
+    languageOptions: {
+      parserOptions: {
+        project: ['./tsconfig.node.json', './tsconfig.app.json'],
+        tsconfigRootDir: import.meta.dirname,
+      },
+      // other options...
+    },
+  },
+])
+```

FRONTEND/eslint.config.js

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+import js from '@eslint/js'
+import globals from 'globals'
+import reactHooks from 'eslint-plugin-react-hooks'
+import reactRefresh from 'eslint-plugin-react-refresh'
+import tseslint from 'typescript-eslint'
+import { defineConfig, globalIgnores } from 'eslint/config'
+
+export default defineConfig([
+  globalIgnores(['dist']),
+  {
+    files: ['**/*.{ts,tsx}'],
+    extends: [
+      js.configs.recommended,
+      tseslint.configs.recommended,
+      reactHooks.configs.flat.recommended,
+      reactRefresh.configs.vite,
+    ],
+    languageOptions: {
+      ecmaVersion: 2020,
+      globals: globals.browser,
+    },
+  },
+])

FRONTEND/images/activity_diagram.mmd

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+flowchart TD
+  A([Start]) --> B[User types message in UI]
+  B --> C[Frontend sends POST /chat]
+  C --> D[Flask receives request]
+  D --> E[ChatService.generate_reply]
+
+  E --> F{Message empty?}
+  F -- Yes --> G[Return default prompt]
+  F -- No --> H{Emotions enabled?}
+  H -- Yes --> I[EmotionClassifier predicts emotions]
+  H -- No --> J[Skip emotions]
+
+  I --> K[Detect intent + topic]
+  J --> K
+
+  K --> L{Use KB and intent is info/symptom?}
+  L -- Yes --> M[KB Retriever search]
+  M --> N[Format KB answer]
+  N --> O{KB answer exists?}
+  O -- Yes --> P[Compose KB-based reply]
+  O -- No --> Q[Compose fallback question]
+
+  L -- No --> R[Compose support/calming reply]
+
+  P --> S[Apply safety constraints]
+  Q --> S
+  R --> S
+  G --> S
+
+  S --> T[Return JSON response]
+  T --> U[Frontend displays reply]
+  U --> V([End])

FRONTEND/images/class_diagram.mmd

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+classDiagram
+  class ChatService {
+    +bool use_emotions
+    +bool use_kb
+    +EmotionClassifier emotion_model
+    +KnowledgeBaseRetriever kb
+    +generate_reply(user_message: str) ChatResult
+  }
+
+  class ChatResult {
+    +str reply
+    +List[str] emotions
+    +Any raw_emotions
+    +str topic
+    +str intent
+    +List[str] kb_sources
+  }
+
+  class EmotionClassifier {
+    +predict_emotions(text: str, top_k: int) List[dict]
+  }
+
+  class KnowledgeBaseRetriever {
+    +Path docs_dir
+    +int chunk_size
+    +float min_score
+    +str backend
+    +str embed_model_name
+    +List[str] chunks
+    +List[str] sources
+    +search(query: str, top_k: int) List[KBHit]
+  }
+
+  class KBHit {
+    +str chunk
+    +str source
+    +float score
+  }
+
+  class TfidfVectorizer
+  class cosine_similarity
+  class AutoTokenizer
+  class AutoModel
+
+  ChatService --> EmotionClassifier
+  ChatService --> KnowledgeBaseRetriever
+  ChatService --> ChatResult
+  KnowledgeBaseRetriever --> KBHit
+  KnowledgeBaseRetriever ..> TfidfVectorizer : tfidf
+  KnowledgeBaseRetriever ..> cosine_similarity : tfidf
+  KnowledgeBaseRetriever ..> AutoTokenizer : embedding
+  KnowledgeBaseRetriever ..> AutoModel : embedding

FRONTEND/images/sequence_diagram.mmd

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+sequenceDiagram
+  participant U as User
+  participant FE as Frontend (React)
+  participant BE as Flask API
+  participant CS as ChatService
+  participant EC as EmotionClassifier
+  participant KB as KnowledgeBaseRetriever
+  participant DOCS as kb/docs/*.txt
+
+  U->>FE: Type message
+  FE->>BE: POST /chat {message}
+  BE->>CS: generate_reply(message)
+
+  opt Emotions enabled
+    CS->>EC: predict_emotions(text, top_k=3)
+    EC-->>CS: raw_emotions + labels
+  end
+
+  CS->>CS: detect_intent(text)
+  CS->>CS: detect_topic(text)
+
+  alt intent == info_question or symptom and KB enabled
+    CS->>KB: search(text, top_k=2)
+    KB->>DOCS: load/index if needed
+    KB-->>CS: kb_hits + sources
+  else no KB or not info/symptom
+    CS-->>CS: skip KB
+  end
+
+  CS->>CS: compose reply + safety constraints
+  CS-->>BE: ChatResult
+  BE-->>FE: JSON {reply, emotions, raw_emotions, topic, intent, kb_sources}
+  FE-->>U: Display reply

FRONTEND/index.html

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+<!doctype html>
+<html lang="en">
+  <head>
+    <meta charset="UTF-8" />
+    <link rel="icon" type="image/svg+xml" href="/vite.svg" />
+    <meta name="viewport" content="width=device-width, initial-scale=1.0" />
+    <title>EmpowerHer</title>
+  </head>
+  <body>
+    <div id="root"></div>
+    <script type="module" src="/src/main.tsx"></script>
+  </body>
+</html>

FRONTEND/package.json

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+{
+  "name": "frontend",
+  "private": true,
+  "version": "0.0.0",
+  "type": "module",
+  "scripts": {
+    "dev": "vite",
+    "build": "tsc -b && vite build",
+    "lint": "eslint .",
+    "preview": "vite preview"
+  },
+  "dependencies": {
+    "react": "^19.2.0",
+    "react-dom": "^19.2.0"
+  },
+  "devDependencies": {
+    "@eslint/js": "^9.39.1",
+    "@mermaid-js/mermaid-cli": "^11.12.0",
+    "@types/node": "^24.10.1",
+    "@types/react": "^19.2.5",
+    "@types/react-dom": "^19.2.3",
+    "@vitejs/plugin-react": "^5.1.1",
+    "eslint": "^9.39.1",
+    "eslint-plugin-react-hooks": "^7.0.1",
+    "eslint-plugin-react-refresh": "^0.4.24",
+    "globals": "^16.5.0",
+    "typescript": "~5.9.3",
+    "typescript-eslint": "^8.46.4",
+    "vite": "^7.2.4"
+  }
+}

FRONTEND/src/App.css

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+:root {
+  --bg: #f4edf8;
+  --paper: #ffffff;
+  --paper-soft: #f2e7f6;
+  --hero-dark: #4f4155;
+  --hero-mid: #6a5a73;
+  --hero-accent: #8f76a0;
+  --ink: #2f2940;
+  --muted: #7d748f;
+  --line: rgba(122, 95, 146, 0.18);
+  --violet: #8449a9;
+  --violet-strong: #723e92;
+  --violet-soft: #d8c7e8;
+  --shadow: 0 18px 40px rgba(47, 41, 64, 0.08);
+}
+
+html,
+body,
+#root {
+  min-height: 100%;
+  height: 100%;
+}
+
+* {
+  box-sizing: border-box;
+}
+
+body {
+  margin: 0;
+  font-family: "Trebuchet MS", "Segoe UI", sans-serif;
+  color: var(--ink);
+  background: var(--bg);
+}
+
+button,
+textarea {
+  font: inherit;
+}
+
+.bootScreen {
+  min-height: 100vh;
+  display: grid;
+  place-items: center;
+  padding: 24px;
+  background:
+    linear-gradient(135deg, rgba(79, 65, 85, 0.88), rgba(143, 118, 160, 0.68)),
+    url("/images/cover.jpg") center/cover no-repeat;
+}
+
+.bootCard {
+  width: min(420px, 92vw);
+  padding: 28px 24px;
+  border-radius: 24px;
+  background: rgba(255, 255, 255, 0.9);
+  box-shadow: var(--shadow);
+  text-align: center;
+}
+
+.bootLogo {
+  width: 72px;
+  height: 72px;
+  margin: 0 auto 14px;
+  border-radius: 22px;
+  overflow: hidden;
+  box-shadow: var(--shadow);
+}
+
+.bootLogo img {
+  width: 100%;
+  height: 100%;
+  object-fit: cover;
+}
+
+.bootCard h1 {
+  margin: 0;
+  font-size: 32px;
+}
+
+.bootCard p {
+  margin: 8px 0 18px;
+  color: var(--muted);
+}
+
+.bootBar {
+  height: 10px;
+  border-radius: 999px;
+  background: rgba(114, 62, 146, 0.1);
+  overflow: hidden;
+}
+
+.bootBar span {
+  display: block;
+  width: 42%;
+  height: 100%;
+  background: linear-gradient(90deg, var(--violet-soft), var(--violet), var(--violet-soft));
+  animation: bootSlide 1.1s infinite;
+}
+
+.siteShell {
+  min-height: 100vh;
+}
+
+.siteNav {
+  position: sticky;
+  top: 0;
+  z-index: 20;
+  display: flex;
+  justify-content: space-between;
+  align-items: center;
+  padding: 16px 34px;
+  background: rgba(79, 65, 85, 0.94);
+  color: white;
+  backdrop-filter: blur(12px);
+}
+
+.siteBrand,
+.siteLinks button,
+.footerGrid button {
+  border: none;
+  background: transparent;
+  cursor: pointer;
+}
+
+.siteBrand {
+  color: white;
+  font-size: 26px;
+  font-weight: 700;
+  letter-spacing: 0.4px;
+}
+
+.siteLinks {
+  display: flex;
+  align-items: center;
+  gap: 22px;
+}
+
+.siteLinks button {
+  color: rgba(255, 255, 255, 0.88);
+  font-weight: 600;
+}
+
+.siteLinks .navCta {
+  color: white;
+  font-weight: 800;
+}
+
+.heroSection {
+  position: relative;
+  min-height: 500px;
+  display: flex;
+  align-items: center;
+  justify-content: center;
+  padding: 72px 24px;
+  background:
+    linear-gradient(130deg, rgba(58, 46, 67, 0.54), rgba(111, 92, 124, 0.38)),
+    linear-gradient(145deg, rgba(255, 255, 255, 0.04) 18%, transparent 18%, transparent 37%, rgba(255, 255, 255, 0.03) 37%, rgba(255, 255, 255, 0.03) 58%, transparent 58%),
+    url("/images/sitecover.png") center/cover no-repeat;
+  color: white;
+  overflow: hidden;
+}
+
+.heroOverlay {
+  position: absolute;
+  inset: 0;
+  background:
+    linear-gradient(125deg, rgba(255, 255, 255, 0.04) 18%, transparent 18%, transparent 40%, rgba(255, 255, 255, 0.03) 40%, rgba(255, 255, 255, 0.03) 68%, transparent 68%);
+  pointer-events: none;
+}
+
+.heroContent {
+  position: relative;
+  width: min(980px, 100%);
+  text-align: center;
+}
+
+.heroLead {
+  margin: 0;
+  font-size: clamp(26px, 4vw, 52px);
+  font-weight: 300;
+}
+
+.heroContent h1 {
+  margin: 10px 0 0;
+  font-size: clamp(48px, 7vw, 96px);
+  line-height: 0.95;
+  color: #d98fff;
+}
+
+.heroContent h2 {
+  margin: 4px 0 0;
+  font-size: clamp(28px, 4vw, 56px);
+  font-weight: 400;
+}
+
+.heroSubtext {
+  width: min(760px, 100%);
+  margin: 28px auto 0;
+  font-size: 19px;
+  line-height: 1.7;
+  color: rgba(255, 255, 255, 0.9);
+}
+
+.heroActions {
+  margin-top: 28px;
+  display: flex;
+  justify-content: center;
+  gap: 16px;
+  flex-wrap: wrap;
+}
+
+.primaryBtn,
+.secondaryBtn,
+.ghost,
+.sendBtn {
+  border-radius: 8px;
+  cursor: pointer;
+  transition: transform 0.2s ease, box-shadow 0.2s ease, background 0.2s ease;
+}
+
+.primaryBtn {
+  border: none;
+  background: var(--violet);
+  color: white;
+  padding: 13px 24px;
+  font-weight: 700;
+  box-shadow: 0 10px 24px rgba(114, 62, 146, 0.26);
+}
+
+.primaryBtn:hover,
+.secondaryBtn:hover,
+.ghost:hover,
+.sendBtn:hover {
+  transform: translateY(-1px);
+}
+
+.secondaryBtn {
+  border: 1px solid rgba(255, 255, 255, 0.65);
+  background: rgba(255, 255, 255, 0.08);
+  color: white;
+  padding: 13px 24px;
+  font-weight: 700;
+}
+
+.wide {
+  width: 100%;
+}
+
+.container {
+  width: min(1120px, calc(100vw - 48px));
+  margin: 0 auto;
+}
+
+.container.narrow {
+  width: min(920px, calc(100vw - 48px));
+}
+
+.introBand,
+.lavenderSection,
+.copyrightBar {
+  background: var(--paper-soft);
+}
+
+.introBand {
+  padding: 28px 0;
+  text-align: center;
+}
+
+.introBand p {
+  margin: 0;
+  font-size: 20px;
+  line-height: 1.8;
+  color: var(--muted);
+}
+
+.contentSection,
+.splitSection,
+.lavenderSection {
+  padding: 72px 0;
+}
+
+.sectionHeading {
+  margin: 0 auto 34px;
+  max-width: 760px;
+  text-align: center;
+}
+
+.sectionHeading h2 {
+  margin: 0;
+  font-size: 48px;
+}
+
+.sectionHeading p {
+  margin: 14px 0 0;
+  color: var(--muted);
+  font-size: 18px;
+  line-height: 1.7;
+}
+
+.featureGrid,
+.miniGrid {
+  display: grid;
+  gap: 26px;
+  align-items: stretch;
+  justify-content: center;
+}
+
+.featureGrid {
+  grid-template-columns: repeat(3, minmax(0, 1fr));
+  max-width: 980px;
+  margin: 0 auto;
+}
+
+.miniGrid {
+  grid-template-columns: repeat(4, minmax(0, 1fr));
+  max-width: 1120px;
+  margin: 0 auto;
+}
+
+.featureCard,
+.miniCard,
+.signupCard,
+.benefitPanel,
+.chatIntroCard,
+.card {
+  background: var(--paper);
+  border: 1px solid var(--line);
+  box-shadow: var(--shadow);
+}
+
+.featureCard,
+.miniCard {
+  padding: 28px 24px;
+  border-radius: 18px;
+  text-align: center;
+  min-height: 320px;
+  display: flex;
+  flex-direction: column;
+  align-items: center;
+}
+
+.featureIcon,
+.miniIcon {
+  margin: 0 auto 20px;
+  font-size: 32px;
+  min-height: 40px;
+  display: flex;
+  align-items: center;
+  justify-content: center;
+}
+
+.featureCard h3,
+.miniCard h3 {
+  margin: 0 0 14px;
+  font-size: 24px;
+  color: var(--violet-strong);
+  min-height: 64px;
+  display: flex;
+  align-items: center;
+  justify-content: center;
+}
+
+.featureCard p,
+.miniCard p {
+  margin: 0;
+  color: var(--muted);
+  line-height: 1.65;
+  max-width: 250px;
+}
+
+.splitLayout,
+.supportGrid {
+  display: grid;
+  grid-template-columns: 1fr 1fr;
+  gap: 34px;
+  align-items: center;
+}
+
+.imagePanel {
+  border-radius: 18px;
+  overflow: hidden;
+  box-shadow: var(--shadow);
+}
+
+.imagePanel img {
+  display: block;
+  width: 100%;
+  height: 100%;
+  min-height: 420px;
+  object-fit: cover;
+}
+
+.textPanel h2,
+.signupCard h2,
+.benefitPanel h2 {
+  margin: 0 0 18px;
+  font-size: 42px;
+}
+
+.offerList,
+.benefitList {
+  display: flex;
+  flex-direction: column;
+  gap: 18px;
+}
+
+.offerList {
+  list-style: none;
+  margin: 0;
+  padding: 0;
+}
+
+.offerList li,
+.benefitList div {
+  display: flex;
+  flex-direction: column;
+  gap: 6px;
+  padding-bottom: 16px;
+  border-bottom: 1px solid var(--line);
+}
+
+.offerList strong,
+.benefitList strong {
+  color: var(--violet-strong);
+  font-size: 18px;
+}
+
+.offerList span,
+.benefitList span,
+.signupCard p,
+.finePrint,
+.siteFooter p,
+.siteFooter span {
+  color: var(--muted);
+  line-height: 1.7;
+}
+
+.signupCard,
+.benefitPanel {
+  padding: 30px;
+  border-radius: 20px;
+}
+
+.ctaStack {
+  margin-top: 24px;
+  display: flex;
+  flex-direction: column;
+  gap: 12px;
+}
+
+.finePrint {
+  margin: 18px 0 0;
+  font-size: 14px;
+}
+
+.siteFooter {
+  padding-top: 44px;
+  background: var(--paper-soft);
+}
+
+.footerGrid {
+  display: grid;
+  grid-template-columns: 1.2fr 1fr 1fr;
+  gap: 32px;
+  padding-bottom: 36px;
+}
+
+.footerGrid h3 {
+  margin: 0 0 16px;
+  font-size: 22px;
+}
+
+.footerGrid button,
+.footerGrid span {
+  display: block;
+  margin-bottom: 10px;
+  text-align: left;
+  color: var(--muted);
+}
+
+.copyrightBar {
+  padding: 18px 24px 26px;
+  text-align: center;
+  color: var(--muted);
+  font-size: 14px;
+}
+
+.app {
+  min-height: 100vh;
+  display: flex;
+  flex-direction: column;
+}
+
+.app.chatPage {
+  height: 100vh;
+  overflow: hidden;
+}
+
+.topbar {
+  display: flex;
+  justify-content: space-between;
+  align-items: center;
+  gap: 16px;
+  padding: 16px 24px;
+  background: rgba(255, 255, 255, 0.92);
+  border-bottom: 1px solid var(--line);
+  backdrop-filter: blur(12px);
+}
+
+.brand {
+  display: flex;
+  align-items: center;
+  gap: 14px;
+}
+
+.logo {
+  width: 50px;
+  height: 50px;
+  border-radius: 16px;
+  overflow: hidden;
+  box-shadow: var(--shadow);
+}
+
+.logo img {
+  width: 100%;
+  height: 100%;
+  object-fit: cover;
+}
+
+.topbar h1 {
+  margin: 0;
+  font-size: 28px;
+}
+
+.topbar p {
+  margin: 4px 0 0;
+  color: var(--muted);
+}
+
+.topActions {
+  display: flex;
+  gap: 10px;
+}
+
+.ghost {
+  border: 1px solid var(--line);
+  background: white;
+  color: var(--ink);
+  padding: 12px 16px;
+  font-weight: 700;
+}
+
+.main {
+  flex: 1;
+  display: grid;
+  grid-template-columns: 1fr 340px;
+  gap: 18px;
+  padding: 16px 24px 16px;
+  align-items: stretch;
+  min-height: 0;
+  overflow: hidden;
+}
+
+.chatArea {
+  display: flex;
+  flex-direction: column;
+  gap: 12px;
+  min-height: 0;
+  height: 100%;
+}
+
+.chatIntroCard,
+.card {
+  padding: 16px 18px;
+  border-radius: 18px;
+}
+
+.chatIntroCard {
+  display: flex;
+  flex-direction: column;
+  gap: 16px;
+}
+
+.chatIntroTop {
+  display: flex;
+  justify-content: space-between;
+  align-items: flex-start;
+  gap: 18px;
+}
+
+.introBadge {
+  padding: 8px 12px;
+  border-radius: 999px;
+  background: rgba(132, 73, 169, 0.1);
+  color: var(--violet-strong);
+  font-size: 13px;
+  font-weight: 700;
+  white-space: nowrap;
+}
+
+.chatIntroCard h2,
+.card h2 {
+  margin: 0 0 8px;
+  font-size: 24px;
+}
+
+.chatIntroCard p,
+.muted {
+  margin: 0;
+  color: var(--muted);
+  line-height: 1.5;
+  font-size: 16px;
+}
+
+.chatBox {
+  flex: 1;
+  min-height: 0;
+  overflow-y: auto;
+  padding: 16px;
+  border-radius: 20px;
+  background: rgba(255, 255, 255, 0.88);
+  border: 1px solid var(--line);
+  box-shadow: var(--shadow);
+}
+
+.row {
+  display: flex;
+  margin-bottom: 14px;
+}
+
+.row.user {
+  justify-content: flex-end;
+}
+
+.bubble {
+  max-width: min(760px, 90%);
+  padding: 14px 16px;
+  border-radius: 18px;
+  background: white;
+  border: 1px solid var(--line);
+  box-shadow: 0 8px 20px rgba(47, 41, 64, 0.05);
+}
+
+.bubble.user {
+  background: linear-gradient(135deg, rgba(132, 73, 169, 0.12), rgba(132, 73, 169, 0.04));
+}
+
+.bubbleText {
+  white-space: pre-wrap;
+  line-height: 1.6;
+}
+
+.meta {
+  margin-top: 10px;
+  display: flex;
+  flex-wrap: wrap;
+  gap: 8px;
+}
+
+.chip {
+  padding: 5px 9px;
+  border-radius: 999px;
+  border: 1px solid var(--line);
+  background: rgba(244, 237, 248, 0.95);
+  color: var(--violet-strong);
+  font-size: 12px;
+}
+
+.composer {
+  display: flex;
+  gap: 12px;
+  padding: 12px;
+  border-radius: 18px;
+  background: rgba(255, 255, 255, 0.92);
+  border: 1px solid var(--line);
+  box-shadow: var(--shadow);
+}
+
+.suggestionBtn {
+  text-align: left;
+  border: 1px solid var(--line);
+  background: rgba(250, 242, 252, 0.92);
+  border-radius: 16px;
+  padding: 12px 14px;
+  cursor: pointer;
+  color: var(--violet-strong);
+  box-shadow: 0 6px 14px rgba(47, 41, 64, 0.04);
+}
+
+textarea {
+  flex: 1;
+  resize: none;
+  border-radius: 12px;
+  border: 1px solid var(--line);
+  padding: 12px 14px;
+  min-height: 74px;
+  outline: none;
+}
+
+textarea:focus {
+  border-color: rgba(132, 73, 169, 0.44);
+  box-shadow: 0 0 0 3px rgba(132, 73, 169, 0.12);
+}
+
+.sendBtn {
+  min-width: 122px;
+  border: none;
+  background: var(--violet);
+  color: white;
+  font-weight: 800;
+}
+
+.sendBtn:disabled {
+  opacity: 0.6;
+  cursor: not-allowed;
+}
+
+.sidePanel {
+  display: flex;
+  flex-direction: column;
+  gap: 14px;
+  min-height: 0;
+  height: 100%;
+  overflow-y: auto;
+  padding-right: 4px;
+}
+
+.suggestions {
+  display: flex;
+  flex-direction: column;
+  gap: 8px;
+  margin-top: 10px;
+}
+
+.suggestionBtn:hover {
+  background: rgba(244, 232, 249, 0.98);
+  border-color: rgba(132, 73, 169, 0.28);
+}
+
+.sidePanel .card {
+  padding: 14px 16px;
+  border-radius: 16px;
+}
+
+.sidePanel .card h2 {
+  margin-bottom: 6px;
+  font-size: 22px;
+}
+
+.sidePanel .muted {
+  font-size: 15px;
+  line-height: 1.45;
+}
+
+.sidePanel .suggestionBtn {
+  padding: 10px 14px;
+  border-radius: 14px;
+  font-size: 15px;
+  line-height: 1.35;
+}
+
+.medicalShortcut {
+  gap: 10px;
+}
+
+.typing {
+  display: flex;
+  gap: 6px;
+}
+
+.compactInfo {
+  padding-top: 16px;
+}
+
+.medicalShortcut {
+  display: flex;
+  flex-direction: column;
+  gap: 14px;
+}
+
+.medicalShell {
+  padding: 18px 24px 24px;
+  display: flex;
+  flex-direction: column;
+  gap: 18px;
+}
+
+.medicalHero {
+  padding: 24px;
+}
+
+.medicalHero h2 {
+  margin: 0 0 10px;
+  font-size: 36px;
+}
+
+.medicalGrid {
+  display: grid;
+  grid-template-columns: repeat(2, minmax(0, 1fr));
+  gap: 18px;
+  align-items: start;
+}
+
+.medicalCard {
+  padding: 22px;
+  align-self: start;
+}
+
+.medicalCard h3 {
+  margin: 0 0 12px;
+  font-size: 24px;
+  color: var(--violet-strong);
+}
+
+.doctorList {
+  display: flex;
+  flex-direction: column;
+  gap: 18px;
+}
+
+.doctorList > div {
+  padding-bottom: 16px;
+  border-bottom: 1px solid var(--line);
+}
+
+.doctorList > div:last-child {
+  padding-bottom: 0;
+  border-bottom: none;
+}
+
+.doctorList strong {
+  display: block;
+  margin-bottom: 6px;
+  color: var(--ink);
+}
+
+.doctorList p {
+  margin: 4px 0;
+  color: var(--muted);
+  line-height: 1.65;
+}
+
+.medicalList {
+  margin: 0;
+  padding-left: 20px;
+  color: var(--muted);
+  line-height: 1.8;
+}
+
+.medicalActions {
+  margin-top: 18px;
+}
+
+.medicalDoctors {
+  grid-row: span 2;
+}
+
+.typing span {
+  width: 8px;
+  height: 8px;
+  border-radius: 999px;
+  background: var(--violet);
+  animation: bounce 1.1s infinite;
+}
+
+.typing span:nth-child(2) {
+  animation-delay: 0.15s;
+}
+
+.typing span:nth-child(3) {
+  animation-delay: 0.3s;
+}
+
+@media (max-width: 980px) {
+  .siteNav,
+  .topbar {
+    flex-direction: column;
+    align-items: flex-start;
+  }
+
+  .siteLinks {
+    flex-wrap: wrap;
+    gap: 12px;
+  }
+
+  .featureGrid,
+  .miniGrid,
+  .splitLayout,
+  .supportGrid,
+  .footerGrid,
+  .main,
+  .medicalGrid {
+    grid-template-columns: 1fr;
+  }
+
+  .miniGrid {
+    max-width: none;
+  }
+
+  .chatIntroTop {
+    flex-direction: column;
+  }
+
+  .heroContent h1 {
+    font-size: clamp(44px, 12vw, 78px);
+  }
+
+  .heroContent h2 {
+    font-size: clamp(26px, 7vw, 42px);
+  }
+}
+
+@media (max-width: 720px) {
+  .siteNav,
+  .topbar,
+  .main,
+  .medicalShell {
+    padding-left: 16px;
+    padding-right: 16px;
+  }
+
+  .container,
+  .container.narrow {
+    width: min(100vw - 32px, 100%);
+  }
+
+  .heroSection {
+    min-height: 420px;
+  }
+
+  .sectionHeading h2,
+  .textPanel h2,
+  .signupCard h2,
+  .benefitPanel h2 {
+    font-size: 34px;
+  }
+
+  .bubble {
+    max-width: 100%;
+  }
+
+  .composer {
+    flex-direction: column;
+  }
+
+  .sendBtn {
+    min-height: 48px;
+  }
+}
+
+@keyframes bootSlide {
+  0% {
+    transform: translateX(-60%);
+  }
+  100% {
+    transform: translateX(160%);
+  }
+}
+
+@keyframes bounce {
+  0%,
+  80%,
+  100% {
+    transform: translateY(0);
+    opacity: 0.45;
+  }
+  40% {
+    transform: translateY(-5px);
+    opacity: 1;
+  }
+}

FRONTEND/src/App.tsx

@@ -0,0 +1,648 @@
+import type { KeyboardEventHandler } from "react";
+import { useEffect, useMemo, useRef, useState } from "react";
+import "./App.css";
+import appLogo from "../images/Logo.png";
+
+type ChatMeta = {
+  intent?: string;
+  topic?: string;
+  emotions?: string[];
+  kb_sources?: string[];
+};
+
+type ChatMessage = {
+  role: "user" | "bot";
+  text: string;
+  meta?: ChatMeta;
+};
+
+type ChatResponse = {
+  reply?: string;
+  emotions?: string[];
+  raw_emotions?: unknown;
+  topic?: string;
+  intent?: string;
+  kb_sources?: string[];
+};
+
+type SectionKey = "home" | "about" | "features" | "why" | "support";
+
+const initialBotMessage: ChatMessage = {
+  role: "bot",
+  text: "Hi, I'm EmpowerHer. I'm here to listen and help with questions about periods, moods, or anything you're feeling. What's on your mind today?",
+};
+
+function Bubble({ role, text, meta }: ChatMessage) {
+  return (
+    <div className={`row ${role}`}>
+      <div className={`bubble ${role}`}>
+        <div className="bubbleText">{text}</div>
+
+        {role === "bot" && meta && (
+          <div className="meta">
+            <span className="chip">Intent: {meta.intent ?? "-"}</span>
+            <span className="chip">Topic: {meta.topic ?? "-"}</span>
+            <span className="chip">
+              Emotions:{" "}
+              {meta.emotions && meta.emotions.length
+                ? meta.emotions.join(", ")
+                : "-"}
+            </span>
+            <span className="chip">
+              KB:{" "}
+              {meta.kb_sources && meta.kb_sources.length
+                ? meta.kb_sources.join(", ")
+                : "-"}
+            </span>
+          </div>
+        )}
+      </div>
+    </div>
+  );
+}
+
+export default function App() {
+  const [booting, setBooting] = useState(true);
+  const [showLanding, setShowLanding] = useState(true);
+  const [chatView, setChatView] = useState<"chat" | "medical">("chat");
+  const [messages, setMessages] = useState<ChatMessage[]>([initialBotMessage]);
+  const [input, setInput] = useState("");
+  const [loading, setLoading] = useState(false);
+
+  const endRef = useRef<HTMLDivElement | null>(null);
+  const sectionRefs: Record<SectionKey, React.RefObject<HTMLDivElement | null>> =
+    {
+      home: useRef<HTMLDivElement | null>(null),
+      about: useRef<HTMLDivElement | null>(null),
+      features: useRef<HTMLDivElement | null>(null),
+      why: useRef<HTMLDivElement | null>(null),
+      support: useRef<HTMLDivElement | null>(null),
+    };
+
+  const suggestions = useMemo(
+    () => [
+      "My period is late and I'm scared.",
+      "How can I reduce cramps naturally?",
+      "Is it okay to eat ice cream during periods?",
+      "Why does my period smell fishy?",
+      "Help me calm down, I'm overthinking.",
+    ],
+    []
+  );
+
+  useEffect(() => {
+    endRef.current?.scrollIntoView({ behavior: "smooth" });
+  }, [messages, loading]);
+
+  useEffect(() => {
+    const timer = window.setTimeout(() => setBooting(false), 1200);
+    return () => window.clearTimeout(timer);
+  }, []);
+
+  const scrollToSection = (key: SectionKey) => {
+    sectionRefs[key].current?.scrollIntoView({ behavior: "smooth", block: "start" });
+  };
+
+  const sendMessage = async (text?: string) => {
+    const msg = (text ?? input).trim();
+    if (!msg || loading) return;
+
+    setMessages((prev) => [...prev, { role: "user", text: msg }]);
+    setInput("");
+    setLoading(true);
+
+    try {
+      const res = await fetch("/chat", {
+        method: "POST",
+        headers: { "Content-Type": "application/json" },
+        body: JSON.stringify({
+          message: msg,
+          history: messages.slice(-6),
+        }),
+      });
+
+      if (!res.ok) throw new Error(`HTTP ${res.status}`);
+
+      const data: ChatResponse = await res.json();
+      const reply =
+        data.reply?.trim() ||
+        "Sorry, I could not generate a reply right now.";
+
+      const meta: ChatMeta = {
+        intent: data.intent ?? undefined,
+        topic: data.topic ?? undefined,
+        emotions: Array.isArray(data.emotions) ? data.emotions : undefined,
+        kb_sources: Array.isArray(data.kb_sources)
+          ? data.kb_sources
+          : undefined,
+      };
+
+      setMessages((prev) => [...prev, { role: "bot", text: reply, meta }]);
+    } catch {
+      setMessages((prev) => [
+        ...prev,
+        {
+          role: "bot",
+          text: "Oops, I could not connect to the backend. Is Flask running on http://127.0.0.1:5000 ?",
+        },
+      ]);
+    } finally {
+      setLoading(false);
+    }
+  };
+
+  const onKeyDown: KeyboardEventHandler<HTMLTextAreaElement> = (e) => {
+    if (e.key === "Enter" && !e.shiftKey) {
+      e.preventDefault();
+      void sendMessage();
+    }
+  };
+
+  if (booting) {
+    return (
+      <div className="bootScreen">
+        <div className="bootCard">
+          <div className="bootLogo">
+            <img src={appLogo} alt="EmpowerHer logo" />
+          </div>
+          <h1>EmpowerHer</h1>
+          <p>Preparing your safe support space...</p>
+          <div className="bootBar">
+            <span />
+          </div>
+        </div>
+      </div>
+    );
+  }
+
+  if (showLanding) {
+    return (
+      <div className="siteShell">
+        <header className="siteNav">
+          <button className="siteBrand" onClick={() => scrollToSection("home")}>
+            EmpowerHer
+          </button>
+          <nav className="siteLinks">
+            <button onClick={() => scrollToSection("home")}>Home</button>
+            <button onClick={() => scrollToSection("about")}>About</button>
+            <button onClick={() => scrollToSection("features")}>Features</button>
+            <button onClick={() => scrollToSection("why")}>Why EmpowerHer</button>
+            <button className="navCta" onClick={() => scrollToSection("support")}>
+              Get Support
+            </button>
+          </nav>
+        </header>
+
+        <section className="heroSection" ref={sectionRefs.home}>
+          <div className="heroOverlay" />
+          <div className="heroContent">
+            <p className="heroLead">A safe and supportive</p>
+            <h1>Menstrual Health Chatbot</h1>
+            <h2>for Adolescents</h2>
+            <p className="heroSubtext">
+              Private menstrual health support with emotionally supportive responses,
+              clear guidance, and a safe space to ask sensitive questions.
+            </p>
+            <div className="heroActions">
+              <button className="primaryBtn" onClick={() => setShowLanding(false)}>
+                Explore the Chatbot
+              </button>
+              <button className="secondaryBtn" onClick={() => scrollToSection("support")}>
+                Learn More
+              </button>
+            </div>
+          </div>
+        </section>
+
+        <section className="introBand" ref={sectionRefs.about}>
+          <div className="container narrow">
+            <p>
+              EmpowerHer provides private, emotionally supportive, and easy-to-understand
+              menstrual health support for adolescents and young women seeking safe digital guidance.
+            </p>
+          </div>
+        </section>
+
+        <section className="contentSection">
+          <div className="container">
+            <div className="sectionHeading">
+              <h2>Why EmpowerHer Matters</h2>
+              <p>
+                EmpowerHer was created for adolescents who may feel shy, anxious, or unsupported
+                when seeking menstrual health information.
+              </p>
+            </div>
+
+            <div className="featureGrid">
+              <article className="featureCard">
+                <div className="featureIcon">🔒</div>
+                <h3>Private and Safe</h3>
+                <p>
+                  A judgment-free place where users can ask sensitive questions without worrying
+                  about privacy or stigma.
+                </p>
+              </article>
+              <article className="featureCard">
+                <div className="featureIcon">💜</div>
+                <h3>Emotionally Supportive</h3>
+                <p>
+                  Responses are designed to acknowledge fear, stress, confusion, and other emotional
+                  needs around menstruation.
+                </p>
+              </article>
+              <article className="featureCard">
+                <div className="featureIcon">📘</div>
+                <h3>Educational</h3>
+                <p>
+                  Reliable, age-appropriate menstrual health guidance using a curated local knowledge base.
+                </p>
+              </article>
+            </div>
+          </div>
+        </section>
+
+        <section className="splitSection" ref={sectionRefs.features}>
+          <div className="container splitLayout">
+            <div className="imagePanel">
+              <img
+                src="/images/Celebrating sisterhood in soft pastels.png"
+                alt="EmpowerHer support illustration"
+              />
+            </div>
+            <div className="textPanel">
+              <h2>What EmpowerHer Offers</h2>
+              <ul className="offerList">
+                <li>
+                  <strong>24/7 chatbot support</strong>
+                  <span>Ask menstrual health questions anytime in a private space.</span>
+                </li>
+                <li>
+                  <strong>Emotional reassurance</strong>
+                  <span>Get supportive responses that validate feelings and reduce fear.</span>
+                </li>
+                <li>
+                  <strong>Health education</strong>
+                  <span>Learn about periods, symptoms, hygiene, food, and warning signs.</span>
+                </li>
+                <li>
+                  <strong>Confidence building</strong>
+                  <span>Understand your body with simple explanations designed for adolescents.</span>
+                </li>
+              </ul>
+            </div>
+          </div>
+        </section>
+
+        <section className="lavenderSection" ref={sectionRefs.why}>
+          <div className="container">
+            <div className="sectionHeading">
+              <h2>Who It Is For</h2>
+              <p>
+                EmpowerHer is designed for young users seeking trustworthy menstrual health support.
+              </p>
+            </div>
+            <div className="miniGrid">
+              <article className="miniCard">
+                <div className="miniIcon">👩</div>
+                <h3>Adolescents</h3>
+                <p>Young women starting their menstrual health journey.</p>
+              </article>
+              <article className="miniCard">
+                <div className="miniIcon">🛡️</div>
+                <h3>Privacy Seekers</h3>
+                <p>Users who prefer anonymous and supportive health conversations.</p>
+              </article>
+              <article className="miniCard">
+                <div className="miniIcon">📝</div>
+                <h3>Learners</h3>
+                <p>Anyone who wants reliable menstrual health information in simple language.</p>
+              </article>
+              <article className="miniCard">
+                <div className="miniIcon">💬</div>
+                <h3>Support Seekers</h3>
+                <p>Users who want emotional reassurance alongside health guidance.</p>
+              </article>
+            </div>
+          </div>
+        </section>
+
+        <section className="contentSection" ref={sectionRefs.support}>
+          <div className="container supportGrid">
+            <div className="signupCard">
+              <h2>Get Support</h2>
+              <p>
+                Start chatting with EmpowerHer for private menstrual health support, period guidance,
+                and gentle reassurance.
+              </p>
+              <div className="ctaStack">
+                <button className="primaryBtn wide" onClick={() => setShowLanding(false)}>
+                  Open Chat Support
+                </button>
+                <button className="secondaryBtn wide" onClick={() => scrollToSection("features")}>
+                  View Features
+                </button>
+              </div>
+              <p className="finePrint">
+                EmpowerHer provides general support and education. It does not replace medical care.
+              </p>
+            </div>
+
+            <div className="benefitPanel">
+              <h2>Why Join Us?</h2>
+              <p>
+                A private digital space built for menstrual health confidence, awareness, and emotional support.
+              </p>
+              <div className="benefitList">
+                <div>
+                  <strong>Private chat support</strong>
+                  <span>Ask questions without fear of judgment or embarrassment.</span>
+                </div>
+                <div>
+                  <strong>Educational resources</strong>
+                  <span>Access guidance about periods, symptoms, hygiene, and healthy habits.</span>
+                </div>
+                <div>
+                  <strong>Safe reassurance</strong>
+                  <span>Receive calm responses designed for adolescents and young women.</span>
+                </div>
+                <div>
+                  <strong>Always available</strong>
+                  <span>Use the chatbot whenever you need support, day or night.</span>
+                </div>
+              </div>
+            </div>
+          </div>
+        </section>
+
+        <footer className="siteFooter">
+          <div className="container footerGrid">
+            <div>
+              <h3>EmpowerHer</h3>
+              <p>
+                A safe, private, and emotionally supportive menstrual health chatbot designed to
+                help adolescents and young women understand their bodies and receive reliable guidance.
+              </p>
+            </div>
+            <div>
+              <h3>Quick Links</h3>
+              <button onClick={() => scrollToSection("home")}>Home</button>
+              <button onClick={() => scrollToSection("about")}>About</button>
+              <button onClick={() => scrollToSection("features")}>Features</button>
+              <button onClick={() => setShowLanding(false)}>Chatbot</button>
+              <button onClick={() => scrollToSection("support")}>Contact</button>
+            </div>
+            <div>
+              <h3>Follow Us</h3>
+              <span>Facebook</span>
+              <span>Instagram</span>
+              <span>Twitter (X)</span>
+              <span>LinkedIn</span>
+              <span>YouTube</span>
+            </div>
+          </div>
+          <div className="copyrightBar">
+            <span>© 2026 EmpowerHer. A final year project dedicated to adolescent menstrual health support.</span>
+          </div>
+        </footer>
+      </div>
+    );
+  }
+
+  return (
+    <div className={`app ${chatView === "chat" ? "chatPage" : ""}`}>
+      <header className="topbar">
+        <div className="brand">
+          <div className="logo">
+            <img src={appLogo} alt="EmpowerHer logo" />
+          </div>
+          <div>
+            <h1>EmpowerHer</h1>
+            <p>Private chat support for periods, moods, and menstrual health questions.</p>
+          </div>
+        </div>
+
+        <div className="topActions">
+          {chatView === "medical" && (
+            <button className="ghost" onClick={() => setChatView("chat")}>
+              Back to Chat
+            </button>
+          )}
+          <button className="ghost" onClick={() => setShowLanding(true)}>
+            Back to Home
+          </button>
+          <button
+            className="ghost"
+            onClick={() => {
+              setMessages([initialBotMessage]);
+              setChatView("chat");
+            }}
+          >
+            Clear Chat
+          </button>
+        </div>
+      </header>
+
+      {chatView === "medical" ? (
+        <main className="medicalShell">
+          <section className="medicalHero card">
+            <h2>Medical Information</h2>
+            <p>
+              General menstrual health guidance about doctors, clinics, hospitals, and when you should
+              seek urgent help.
+            </p>
+          </section>
+
+          <section className="medicalGrid">
+            <article className="card medicalCard">
+              <h3>When to See a Doctor or Clinic</h3>
+              <ul className="medicalList">
+                <li>Periods are missing for several months or are repeatedly very irregular.</li>
+                <li>Cramps are severe or stop you from school, sleep, or normal activities.</li>
+                <li>You have unusual discharge, strong smell, itching, burning, or pain.</li>
+                <li>You feel worried about changes in bleeding, smell, or cycle timing.</li>
+              </ul>
+            </article>
+
+            <article className="card medicalCard">
+              <h3>When to Go to a Hospital Urgently</h3>
+              <ul className="medicalList">
+                <li>Very heavy bleeding that soaks pads quickly.</li>
+                <li>Fainting, severe dizziness, chest pain, or extreme weakness.</li>
+                <li>Strong pain with fever, vomiting, or feeling very unwell.</li>
+                <li>Any situation where you feel unsafe or cannot manage at home.</li>
+              </ul>
+            </article>
+
+            <article className="card medicalCard">
+              <h3>What to Tell the Doctor</h3>
+              <ul className="medicalList">
+                <li>How long symptoms have been happening.</li>
+                <li>How heavy the bleeding is and whether there are clots.</li>
+                <li>If there is pain, fever, dizziness, smell, itching, or unusual discharge.</li>
+                <li>Your age, the date of your last period, and what makes symptoms worse or better.</li>
+              </ul>
+            </article>
+
+            <article className="card medicalCard">
+              <h3>Finding Help</h3>
+              <p className="muted">
+                If symptoms are worrying, speak to a trusted adult, school nurse, clinic, family doctor,
+                gynecology service, or the nearest hospital. For urgent symptoms, do not wait for the chatbot.
+              </p>
+              <div className="medicalActions">
+                <button className="primaryBtn" onClick={() => setChatView("chat")}>
+                  Back to Chat Support
+                </button>
+              </div>
+            </article>
+
+            <article className="card medicalCard medicalDoctors">
+              <h3>Menstrual Health / Gynecology Doctors (Sri Lanka)</h3>
+              <div className="doctorList">
+                <div>
+                  <strong>1. Dr. Nadira Dassanayake</strong>
+                  <p>Obstetrics and Gynecology</p>
+                  <p>Focus: Menstrual disorders, PCOS, fertility</p>
+                  <p>Hospitals: Asiri Hospital, Nawaloka Hospital</p>
+                  <p>Why important: Well-known consultant for women’s reproductive health</p>
+                </div>
+                <div>
+                  <strong>2. Dr. Harsha Atapattu</strong>
+                  <p>Consultant Obstetrician and Gynecologist</p>
+                  <p>Focus: Hormonal issues, menstrual irregularities, adolescent gynecology</p>
+                  <p>Hospitals: Lanka Hospitals</p>
+                  <p>Strength: Strong experience with teenage and young women’s health</p>
+                </div>
+                <div>
+                  <strong>3. Dr. Rishya Manikavasagar</strong>
+                  <p>Obstetrics and Gynecology</p>
+                  <p>Focus: Menstrual pain, reproductive health, counseling</p>
+                  <p>Hospitals: Durdans Hospital</p>
+                  <p>Why useful: Good for emotional and physical health combined care</p>
+                </div>
+                <div>
+                  <strong>4. Dr. Kapila Jayaratne</strong>
+                  <p>Obstetrics and Gynecology</p>
+                  <p>Focus: PCOS, menstrual cycle management, fertility</p>
+                  <p>Hospitals: Ninewells Hospital</p>
+                  <p>Highlight: Popular among young women</p>
+                </div>
+                <div>
+                  <strong>5. Dr. Shiromi Maduwage</strong>
+                  <p>Women’s health and pregnancy care</p>
+                  <p>Focus: Menstrual health education, reproductive wellbeing</p>
+                  <p>Hospitals: Castle Street Hospital for Women</p>
+                  <p>Why important: Government sector expertise</p>
+                </div>
+              </div>
+            </article>
+
+            <article className="card medicalCard">
+              <h3>Government Clinics and Public Health Support</h3>
+              <ul className="medicalList">
+                <li><strong>Family Planning Association of Sri Lanka</strong> offers menstrual health advice, clinics, and education support.</li>
+                <li><strong>Ministry of Health Sri Lanka</strong> provides public health services, education programs, and government clinic access.</li>
+                <li>These services can be important for free or lower-cost menstrual health guidance and reproductive wellbeing support.</li>
+              </ul>
+            </article>
+          </section>
+        </main>
+      ) : (
+      <main className="main">
+        <section className="chatArea">
+          <div className="chatIntroCard">
+            <div className="chatIntroTop">
+              <div>
+                <h2>Get Support</h2>
+                <p>
+                  Ask a question, describe a symptom, or continue a conversation in a private space.
+                </p>
+              </div>
+              <div className="introBadge">Private and supportive</div>
+            </div>
+          </div>
+
+          <div className="chatBox">
+            {messages.map((m, i) => (
+              <Bubble
+                key={`${m.role}-${i}-${m.text.slice(0, 8)}`}
+                role={m.role}
+                text={m.text}
+                meta={m.meta}
+              />
+            ))}
+
+            {loading && (
+              <div className="row bot">
+                <div className="bubble bot">
+                  <div className="typing">
+                    <span />
+                    <span />
+                    <span />
+                  </div>
+                </div>
+              </div>
+            )}
+
+            <div ref={endRef} />
+          </div>
+
+          <div className="composer">
+            <textarea
+              value={input}
+              onChange={(e) => setInput(e.target.value)}
+              onKeyDown={onKeyDown}
+              placeholder="Type your question here..."
+              rows={2}
+            />
+            <button
+              className="sendBtn"
+              disabled={loading || !input.trim()}
+              onClick={() => void sendMessage()}
+            >
+              Send
+            </button>
+          </div>
+        </section>
+
+        <aside className="sidePanel">
+          <div className="card">
+            <h2>Quick Prompts</h2>
+            <p className="muted">Tap one to start faster.</p>
+            <div className="suggestions">
+              {suggestions.map((s) => (
+                <button
+                  key={s}
+                  className="suggestionBtn"
+                  onClick={() => void sendMessage(s)}
+                >
+                  {s}
+                </button>
+              ))}
+            </div>
+          </div>
+
+          <div className="card">
+            <h2>Safety Note</h2>
+            <p className="muted">
+              EmpowerHer offers general support, not medical diagnosis. If symptoms are severe,
+              such as fainting, fever, or very heavy bleeding, please speak to a trusted adult or
+              healthcare provider.
+            </p>
+          </div>
+
+          <div className="card compactInfo medicalShortcut">
+            <h2>Need Medical Info?</h2>
+            <p className="muted">
+              Read quick guidance about menstrual health, clinics, doctors, and hospital warning signs.
+            </p>
+            <button className="primaryBtn wide" onClick={() => setChatView("medical")}>
+              Medical Info
+            </button>
+          </div>
+        </aside>
+      </main>
+      )}
+    </div>
+  );
+}

FRONTEND/src/app.jsx

@@ -0,0 +1,191 @@
+import { useEffect, useMemo, useRef, useState } from "react";
+import "./App.css";
+
+function Bubble({ role, text, meta }) {
+  return (
+    <div className={`row ${role}`}>
+      <div className={`bubble ${role}`}>
+        <div className="bubbleText">{text}</div>
+
+        {role === "bot" && meta && (
+          <div className="meta">
+            <span className="chip">Intent: {meta.intent || "-"}</span>
+            <span className="chip">Topic: {meta.topic || "-"}</span>
+
+            <span className="chip">
+              Emotions:{" "}
+              {Array.isArray(meta.emotions) && meta.emotions.length
+                ? meta.emotions.join(", ")
+                : "-"}
+            </span>
+
+            <span className="chip">
+              KB:{" "}
+              {Array.isArray(meta.kb_sources) && meta.kb_sources.length
+                ? meta.kb_sources.join(", ")
+                : "-"}
+            </span>
+          </div>
+        )}
+      </div>
+    </div>
+  );
+}
+
+export default function App() {
+  const [messages, setMessages] = useState([
+    {
+      role: "bot",
+      text: "Hi 💗 I’m EmpowerHer. You can talk to me about your feelings, or ask questions about periods. What’s on your mind?",
+    },
+  ]);
+  const [input, setInput] = useState("");
+  const [loading, setLoading] = useState(false);
+
+  const endRef = useRef(null);
+
+  const suggestions = useMemo(
+    () => [
+      "My period is late and I’m scared 😟",
+      "How can I reduce cramps naturally?",
+      "Is it okay to eat ice cream during periods?",
+      "I feel angry and sad before my period",
+      "Help me calm down, I’m overthinking",
+    ],
+    []
+  );
+
+  useEffect(() => {
+    endRef.current?.scrollIntoView({ behavior: "smooth" });
+  }, [messages, loading]);
+
+  async function sendMessage(text) {
+    const msg = (text ?? input).trim();
+    if (!msg || loading) return;
+
+    setMessages((prev) => [...prev, { role: "user", text: msg }]);
+    setInput("");
+    setLoading(true);
+
+    try {
+      const res = await fetch("/chat", {
+        method: "POST",
+        headers: { "Content-Type": "application/json" },
+        body: JSON.stringify({ message: msg }),
+      });
+
+      if (!res.ok) throw new Error(`HTTP ${res.status}`);
+
+      const data = await res.json();
+      const reply = data?.reply || "Sorry 😕 I couldn’t generate a reply.";
+
+      setMessages((prev) => [
+        ...prev,
+        { role: "bot", text: reply, meta: data },
+      ]);
+    } catch (e) {
+      setMessages((prev) => [
+        ...prev,
+        {
+          role: "bot",
+          text: "Oops 😕 I can’t connect to the backend. Is Flask running on http://127.0.0.1:5000 ?",
+        },
+      ]);
+    } finally {
+      setLoading(false);
+    }
+  }
+
+  function onKeyDown(e) {
+    if (e.key === "Enter" && !e.shiftKey) {
+      e.preventDefault();
+      sendMessage();
+    }
+  }
+
+  return (
+    <div className="app">
+      <header className="topbar">
+        <div className="brand">
+          <div className="logo">🌸</div>
+          <div>
+            <h1>EmpowerHer</h1>
+            <p>Menstrual Support Chatbot • Emotion + Knowledge Base</p>
+          </div>
+        </div>
+
+        <div className="topActions">
+          <button className="ghost" onClick={() => setMessages(messages.slice(0, 1))}>
+            Clear Chat
+          </button>
+        </div>
+      </header>
+
+      <main className="main">
+        <section className="chatArea">
+          <div className="chatBox">
+            {messages.map((m, i) => (
+              <Bubble key={i} role={m.role} text={m.text} meta={m.meta} />
+            ))}
+
+            {loading && (
+              <div className="row bot">
+                <div className="bubble bot">
+                  <div className="typing">
+                    <span />
+                    <span />
+                    <span />
+                  </div>
+                </div>
+              </div>
+            )}
+
+            <div ref={endRef} />
+          </div>
+
+          <div className="composer">
+            <textarea
+              value={input}
+              onChange={(e) => setInput(e.target.value)}
+              onKeyDown={onKeyDown}
+              placeholder="Type here… (Enter = send, Shift+Enter = new line)"
+              rows={2}
+            />
+            <button className="sendBtn" disabled={loading || !input.trim()} onClick={() => sendMessage()}>
+              Send 💌
+            </button>
+          </div>
+        </section>
+
+        <aside className="sidePanel">
+          <div className="card">
+            <h2>Quick Prompts ✨</h2>
+            <p className="muted">Click one to test instantly.</p>
+
+            <div className="suggestions">
+              {suggestions.map((s) => (
+                <button key={s} className="suggestionBtn" onClick={() => sendMessage(s)}>
+                  {s}
+                </button>
+              ))}
+            </div>
+          </div>
+
+          <div className="card">
+            <h2>Safety Note 🩷</h2>
+            <p className="muted">
+              I can give general guidance, not medical diagnosis. If symptoms are severe (fainting, heavy bleeding, fever),
+              please talk to a trusted adult or a clinic.
+            </p>
+          </div>
+        </aside>
+      </main>
+
+      <footer className="footer">
+        <span>© EmpowerHer • Local Demo</span>
+        <span className="dot">•</span>
+        <span>Backend: Flask /chat</span>
+      </footer>
+    </div>
+  );
+}

FRONTEND/src/index.css

@@ -0,0 +1,20 @@
+:root {
+  font-family: system-ui, Arial, sans-serif;
+  color: #1f2937;
+  background-color: #ffffff;
+  text-rendering: optimizeLegibility;
+  -webkit-font-smoothing: antialiased;
+  -moz-osx-font-smoothing: grayscale;
+}
+
+* {
+  box-sizing: border-box;
+}
+
+body {
+  margin: 0;
+}
+
+#root {
+  min-height: 100vh;
+}

FRONTEND/src/main.tsx

@@ -0,0 +1,10 @@
+import { StrictMode } from 'react'
+import { createRoot } from 'react-dom/client'
+import './index.css'
+import App from './App.tsx'
+
+createRoot(document.getElementById('root')!).render(
+  <StrictMode>
+    <App />
+  </StrictMode>,
+)

FRONTEND/tsconfig.app.json

@@ -0,0 +1,28 @@
+{
+  "compilerOptions": {
+    "tsBuildInfoFile": "./node_modules/.tmp/tsconfig.app.tsbuildinfo",
+    "target": "ES2022",
+    "useDefineForClassFields": true,
+    "lib": ["ES2022", "DOM", "DOM.Iterable"],
+    "module": "ESNext",
+    "types": ["vite/client"],
+    "skipLibCheck": true,
+
+    /* Bundler mode */
+    "moduleResolution": "bundler",
+    "allowImportingTsExtensions": true,
+    "verbatimModuleSyntax": true,
+    "moduleDetection": "force",
+    "noEmit": true,
+    "jsx": "react-jsx",
+
+    /* Linting */
+    "strict": true,
+    "noUnusedLocals": true,
+    "noUnusedParameters": true,
+    "erasableSyntaxOnly": true,
+    "noFallthroughCasesInSwitch": true,
+    "noUncheckedSideEffectImports": true
+  },
+  "include": ["src"]
+}

FRONTEND/tsconfig.json

@@ -0,0 +1,7 @@
+{
+  "files": [],
+  "references": [
+    { "path": "./tsconfig.app.json" },
+    { "path": "./tsconfig.node.json" }
+  ]
+}

FRONTEND/tsconfig.node.json

@@ -0,0 +1,26 @@
+{
+  "compilerOptions": {
+    "tsBuildInfoFile": "./node_modules/.tmp/tsconfig.node.tsbuildinfo",
+    "target": "ES2023",
+    "lib": ["ES2023"],
+    "module": "ESNext",
+    "types": ["node"],
+    "skipLibCheck": true,
+
+    /* Bundler mode */
+    "moduleResolution": "bundler",
+    "allowImportingTsExtensions": true,
+    "verbatimModuleSyntax": true,
+    "moduleDetection": "force",
+    "noEmit": true,
+
+    /* Linting */
+    "strict": true,
+    "noUnusedLocals": true,
+    "noUnusedParameters": true,
+    "erasableSyntaxOnly": true,
+    "noFallthroughCasesInSwitch": true,
+    "noUncheckedSideEffectImports": true
+  },
+  "include": ["vite.config.ts"]
+}

FRONTEND/vite.config.ts

@@ -0,0 +1,11 @@
+import { defineConfig } from "vite";
+import react from "@vitejs/plugin-react";
+
+export default defineConfig({
+  plugins: [react()],
+  server: {
+    proxy: {
+      "/chat": "http://127.0.0.1:5000",
+    },
+  },
+});

README.md

@@ -0,0 +1,12 @@
+---
+title: EmpowerHer
+emoji: 😻
+colorFrom: purple
+colorTo: blue
+sdk: docker
+pinned: false
+license: mit
+short_description: An emotionally sensitive menstrual health Chatbot
+---
+
+Check out the configuration reference at https://huggingface.co/docs/hub/spaces-config-reference

README_DEPLOY.md

@@ -0,0 +1,26 @@
+# Deployment
+
+This project is prepared for free deployment on Hugging Face Spaces using Docker.
+
+## What is included
+
+- `Dockerfile`: builds the React frontend and serves the Flask app with Gunicorn
+- `requirements.txt`: Python runtime dependencies
+- `.dockerignore`: excludes local virtualenvs, build output, and caches
+
+## Deploy steps
+
+1. Push the `EmpowerHer_Chatbot` folder contents to your GitHub repository.
+2. Go to Hugging Face Spaces.
+3. Create a new Space.
+4. Choose `Docker` as the SDK.
+5. Link the Space to your GitHub repository or upload these files.
+6. Wait for the image build to finish.
+7. Open the Space URL and test the chatbot.
+
+## Runtime notes
+
+- The app listens on port `7860`.
+- The frontend is built from `FRONTEND/` during the Docker build.
+- Flask serves the built frontend and the `/chat` API from one container.
+- The first startup may take longer because transformer models need to download.

app/app.py

@@ -0,0 +1,59 @@
+# app/app.py
+
+from pathlib import Path
+from flask import Flask, request, jsonify, send_from_directory
+from flask_cors import CORS
+from services.chat_service import ChatService
+
+BASE_DIR = Path(__file__).resolve().parent.parent
+FRONTEND_DIST = BASE_DIR / "FRONTEND" / "dist"
+
+app = Flask(
+    __name__,
+    static_folder=str(FRONTEND_DIST),
+    static_url_path="/",
+)
+CORS(app)
+
+chatbot = ChatService()
+
+@app.route("/")
+def index():
+    index_path = FRONTEND_DIST / "index.html"
+    if index_path.exists():
+        return send_from_directory(app.static_folder, "index.html")
+    return (
+        "React build not found. Run `npm install` and `npm run build` in "
+        "EmpowerHer_Chatbot/FRONTEND, then start the backend.",
+        404,
+    )
+
+
+@app.route("/<path:path>")
+def static_proxy(path: str):
+    file_path = FRONTEND_DIST / path
+    if file_path.exists():
+        return send_from_directory(app.static_folder, path)
+    return send_from_directory(app.static_folder, "index.html")
+
+@app.route("/chat", methods=["POST"])
+def chat():
+    data = request.json
+    message = data.get("message", "")
+    history = data.get("history", [])
+
+    result = chatbot.generate_reply(message, history=history)
+
+    return jsonify({
+        "reply": result.reply,
+        "emotions": result.emotions,
+        "raw_emotions": result.raw_emotions,
+        "topic": result.topic,
+        "intent": result.intent,
+        "kb_sources": result.kb_sources,
+    })
+
+
+
+if __name__ == "__main__":
+    app.run(debug=True)

app/templates/chat.html

@@ -0,0 +1,51 @@
+<!DOCTYPE html>
+<html>
+<head>
+    <title>EmpowerHer Chatbot</title>
+    <style>
+        body { font-family: Arial, sans-serif; background: #fce8f2; padding: 20px; }
+        #chat-box { width: 100%; height: 500px; border: 1px solid #ccc; padding: 10px; overflow-y: scroll; background: white; }
+        #msg { width: 80%; padding: 10px; }
+        #send { padding: 10px; background: #e91e63; color: white; border: none; }
+        .meta { color: #444; font-size: 12px; margin: 2px 0 10px 0; }
+        .meta span { margin-right: 12px; }
+    </style>
+</head>
+<body>
+
+<h2>EmpowerHer – Menstrual Support Chatbot</h2>
+
+<div id="chat-box"></div>
+
+<input id="msg" type="text" placeholder="Type your message...">
+<button id="send">Send</button>
+
+<script>
+document.getElementById("send").onclick = async function() {
+    const msg = document.getElementById("msg").value;
+    if (!msg) return;
+
+    const box = document.getElementById("chat-box");
+    box.innerHTML += `<p><b>You:</b> ${msg}</p>`;
+
+    const res = await fetch("http://127.0.0.1:5000/chat", {
+        method: "POST",
+        headers: {"Content-Type": "application/json"},
+        body: JSON.stringify({ message: msg })
+    });
+
+    const data = await res.json();
+    const emotions = Array.isArray(data.emotions) && data.emotions.length ? data.emotions.join(", ") : "none";
+    const intent = data.intent || "unknown";
+    const topic = data.topic || "unknown";
+
+    box.innerHTML += `<p><b>Bot:</b> ${data.reply}</p>`;
+    box.innerHTML += `<div class="meta"><span><b>Emotions:</b> ${emotions}</span><span><b>Intent:</b> ${intent}</span><span><b>Topic:</b> ${topic}</span></div>`;
+    box.scrollTop = box.scrollHeight;
+
+    document.getElementById("msg").value = "";
+};
+</script>
+
+</body>
+</html>

eval/compare_emotion_vs_noemotion.py

@@ -0,0 +1,23 @@
+from services.chat_service import ChatService
+
+TESTS = [
+    "I feel scared because my period is late.",
+    "Can I drink coffee when I have cramps?",
+    "I feel lonely and I have nobody to talk to.",
+    "Is it normal to have smell during periods?",
+    "How can I reduce cramps naturally?",
+]
+
+bot_emotion = ChatService(use_emotions=True)
+bot_no_emotion = ChatService(use_emotions=False)
+
+for msg in TESTS:
+    r1 = bot_emotion.generate_reply(msg).reply
+    r2 = bot_no_emotion.generate_reply(msg).reply
+
+    print("\n" + "="*70)
+    print("USER:", msg)
+    print("\n--- WITH EMOTION ---")
+    print(r1)
+    print("\n--- WITHOUT EMOTION ---")
+    print(r2)

eval/compare_kb_vs_nokb.py

@@ -0,0 +1,25 @@
+from services.chat_service import ChatService
+
+TESTS = [
+    "I feel scared because my period is late.",
+    "Can I drink coffee when I have cramps?",
+    "I feel lonely and I have nobody to talk to.",
+    "Is it normal to have smell during periods?",
+    "How can I reduce cramps naturally?",
+]
+
+bot_with_kb = ChatService(use_kb=True)
+bot_without_kb = ChatService(use_kb=False)
+
+for msg in TESTS:
+    r_with = bot_with_kb.generate_reply(msg)
+    r_without = bot_without_kb.generate_reply(msg)
+
+    print("\n" + "=" * 70)
+    print("USER:", msg)
+    print("\n--- WITH KB ---")
+    print(r_with.reply)
+    if r_with.kb_sources:
+        print("KB sources:", ", ".join(r_with.kb_sources))
+    print("\n--- WITHOUT KB ---")
+    print(r_without.reply)

eval/compare_rag_vs_nonrag.py

@@ -0,0 +1,32 @@
+from services.chat_service import ChatService
+
+
+TESTS = [
+    "I feel scared because my period is late.",
+    "Can I drink coffee when I have cramps?",
+    "Is it normal to have smell during periods?",
+    "How can I reduce cramps naturally?",
+    "I have brown spotting and I am worried. What should I do?",
+]
+
+
+bot_with_rag = ChatService(use_kb=True, use_rag=True)
+bot_without_rag = ChatService(use_kb=True, use_rag=False)
+
+
+for msg in TESTS:
+    r_rag = bot_with_rag.generate_reply(msg)
+    r_nonrag = bot_without_rag.generate_reply(msg)
+
+    print("\n" + "=" * 70)
+    print("USER:", msg)
+
+    print("\n--- WITH RAG ---")
+    print(r_rag.reply)
+    if r_rag.kb_sources:
+        print("KB sources:", ", ".join(r_rag.kb_sources))
+
+    print("\n--- WITHOUT RAG ---")
+    print(r_nonrag.reply)
+    if r_nonrag.kb_sources:
+        print("KB sources:", ", ".join(r_nonrag.kb_sources))

eval/dg_eval.csv

@@ -0,0 +1,145 @@
+user_message
+How can I reduce cramps naturally?
+Is it normal to have brown spotting before my period?
+What helps with dizziness during periods?
+Can I drink coffee when I have cramps?
+How often should I change my pad?
+Is a late period normal for teens?
+How do I clean a menstrual cup safely?
+Can stress make my period late?
+Is it okay to exercise with cramps?
+What does a fishy smell mean during periods?
+How do I deal with heavy bleeding at school?
+Is back pain normal during periods?
+Can I swim while on my period?
+What foods help with bloating?
+How do I track my cycle better?
+Is light spotting after my period normal?
+Can dehydration make cramps worse?
+How to sleep better with period pain?
+Is it normal to feel angry before my period?
+When should I see a doctor about cramps?
+Can I use a hot water bottle for cramps?
+What should I do if I bleed through at night?
+How do I handle cramps during exams?
+Is mild nausea normal during periods?
+Can hormones cause mood swings before bleeding?
+How do I talk to my mom about period pain?
+Is it okay to take pain relief for cramps?
+What is normal cycle length for teens?
+Why do I feel tired on my period?
+How to manage period odors safely?
+Can I shower while on my period?
+Is it normal to have small clots?
+How do I handle cramps in PE class?
+Can skipping meals affect my period?
+What should I do if I feel faint during my period?
+Is it normal to bleed longer than seven days?
+How do I calm anxiety about leaking?
+Can I wear a tampon overnight?
+What helps with breast soreness before period?
+Is it normal to have diarrhea during my period?
+I am worried my period is late again.
+My cramps make me nervous about school tomorrow.
+I am anxious because the bleeding is heavier than usual.
+I feel panic when I think about my period starting in class.
+I am scared the smell means something is wrong.
+I am worried about fainting during sports.
+My heart races when the pain comes back.
+I am nervous to tell my mom about the spotting.
+I feel shaky when I see small clots.
+I am afraid I will leak through my pad.
+I am anxious because I missed my period last month.
+I cannot stop worrying about the discharge color.
+I am nervous about taking a bus while cramping.
+I am scared because I woke up dizzy on my period.
+I feel uneasy about going to the clinic alone.
+I am worried the cramps mean something serious.
+I feel tense every time the pain starts.
+I am anxious my friends will notice the smell.
+I am scared the cramps will not stop.
+I worry I will faint in class.
+I feel restless waiting for my period to come.
+I am anxious because my cycle is irregular.
+I fear I might have an infection.
+I am nervous to try a tampon.
+I am scared because my back hurts a lot.
+I am worried the bleeding might soak through at night.
+I feel sad and low during my period.
+My mood drops and I want to cry.
+I feel lonely dealing with cramps by myself.
+I am discouraged because the pain keeps coming back.
+I feel down when I miss activities because of cramps.
+I feel heavy-hearted when I see blood again.
+I am upset that my period makes me stay home.
+I feel gloomy and tired all day.
+I feel hopeless when the cramps wake me up.
+I am disappointed that I missed practice.
+I feel blue and just want to sleep.
+I feel miserable because my stomach hurts.
+I feel weepy for no reason before my period.
+I am sad that I have to cancel plans again.
+I feel drained and unmotivated.
+I am heartbroken that I cannot focus in class.
+I feel tearful thinking about the pain returning.
+I am down because my clothes got stained.
+I feel sorrowful and isolated.
+I feel low energy and want to curl up.
+I am sad that my mom is busy when I need support.
+I feel depressed when I see heavy bleeding.
+I feel gloomy about having cramps every month.
+I am upset that nothing seems to help.
+I feel melancholy during PMS days.
+I feel empty and just want quiet time.
+I am angry that cramps ruin my day.
+I feel irritated by the constant pain.
+I am frustrated that my period is so unpredictable.
+I feel mad when people tell me it is normal pain.
+I am annoyed I have to skip sports again.
+I feel rage when cramps hit in class.
+I am upset that no one takes my pain seriously.
+I am irritated by the smell during my period.
+I feel anger when my pad leaks.
+I am mad that medicines do not always work.
+I am annoyed that my back hurts this much.
+I am frustrated by the mood swings.
+I feel furious about the heavy bleeding.
+I am irritated that I cannot sleep because of cramps.
+I am annoyed that I have to change pads so often.
+I am resentful that my period starts on big days.
+I feel cross when my stomach cramps so hard.
+I am annoyed by the dizziness that comes with it.
+I feel upset when I stain clothes at school.
+I am mad at my body for hurting.
+I am irritated that cramps ruin my focus.
+I am frustrated that I cannot predict the timing.
+I feel angry about the constant bloating.
+I am mad that the pain keeps coming back.
+I am annoyed that I have to carry pads everywhere.
+I feel heated because my mood is out of control.
+I feel mixed emotions about my late period.
+I am unsure if I am worried or just tired.
+I feel both sad and relieved when my period starts.
+I am confused whether this pain is normal.
+I feel anxious and hopeful at the same time.
+I am both scared and curious about using a cup.
+I feel uneasy but also proud for handling this.
+I am conflicted about telling my friend how I feel.
+I feel nervous yet calm when I breathe slowly.
+I feel uncertain about the spotting I see.
+I am both annoyed and grateful for support.
+I feel a mix of fear and determination during cramps.
+I am torn between resting and going to class.
+I feel both shy and relieved to ask my mom for help.
+I am unsure whether to see a doctor now.
+I feel nervous but also empowered to track my cycle.
+I am feeling a mix of anger and sadness today.
+I feel both hopeful and worried about the pain easing.
+I am conflicted about trying a heating pad at school.
+I feel both tense and comforted by talking here.
+I am unsure if my mood swings are normal.
+I feel a blend of tiredness and courage.
+I am both anxious and ready to learn about periods.
+I feel uncertain but want clear answers.
+I am mixed between being scared and staying calm.
+I feel both irritated and understanding of my body.

eval/dg_results.csv

@@ -0,0 +1,747 @@
+user_message,reply,user_emotions,bot_emotions,user_bucket,bot_bucket,emotion_match,intent,topic
+How can I reduce cramps naturally?,"Thank you for opening up — it is really brave to share how you feel.
+
+What it is: Period cramps happen when the uterus tightens to push out the lining. They can show up in the lower belly or lower back. Self-care steps: Sip warm water or ginger tea, use a warm pad on your belly or back, stretch gently, and try light walks to loosen muscles. What it is: Period cramps happen when the uterus tightens to release menstrual blood. Many girls feel cramps in the lower belly or back. What is normal: Mild to moderate cramps are common, especially on the first one or two days of a period.
+
+If you have severe pain, fainting, fever, very heavy bleeding, or you feel unsafe, please talk to a trusted adult or visit a clinic.
+
+I cannot diagnose what is happening, but a doctor or clinic can help check safely.",curiosity|confusion|neutral,gratitude|caring|approval,mixed,mixed,1,info_question,pain_cramps
+Is it normal to have brown spotting before my period?,"Thank you for opening up — it is really brave to share how you feel.
+
+What it is: Spotting means light bleeding between periods. Brown discharge is often old blood leaving the body. What is normal: Light spotting or brown discharge can happen at the start or end of a period, or due to hormone changes. What it is: The first period usually happens between ages 9–15. Common signs before first period: White discharge, breast development, body hair growth, mood changes. How to prepare: Keep pads in your bag and talk to a trusted adult.
+
+If you have severe pain, fainting, fever, very heavy bleeding, or you feel unsafe, please talk to a trusted adult or visit a clinic.
+
+I cannot diagnose what is happening, but a doctor or clinic can help check safely.",curiosity|confusion|neutral,gratitude|caring|approval,mixed,mixed,1,info_question,spotting
+What helps with dizziness during periods?,"Thank you for opening up — it is really brave to share how you feel.
+
+What it means: Some girls have heavier periods than others. Heavy bleeding means soaking through pads very quickly or bleeding for many days. Signs of heavy bleeding: Needing to change pads every 1–2 hours, passing large blood clots, feeling very tired, dizzy, or weak. What it is: Period cramps happen when the uterus tightens to push out the lining. They can show up in the lower belly or lower back. Self-care steps: Sip warm water or ginger tea, use a warm pad on your belly or back, stretch gently, and try light walks to loosen muscles.
+
+If you have severe pain, fainting, fever, very heavy bleeding, or you feel unsafe, please talk to a trusted adult or visit a clinic.
+
+I cannot diagnose what is happening, but a doctor or clinic can help check safely.",curiosity|confusion|neutral,gratitude|caring|approval,mixed,mixed,1,info_question,unknown
+Can I drink coffee when I have cramps?,"I am here with you. Let us take this one step at a time.
+
+What it is: Period cramps happen when the uterus tightens to push out the lining. They can show up in the lower belly or lower back. Self-care steps: Sip warm water or ginger tea, use a warm pad on your belly or back, stretch gently, and try light walks to loosen muscles. What it is: Period cramps happen when the uterus tightens to release menstrual blood. Many girls feel cramps in the lower belly or back. What is normal: Mild to moderate cramps are common, especially on the first one or two days of a period.
+
+If you have severe pain, fainting, fever, very heavy bleeding, or you feel unsafe, please talk to a trusted adult or visit a clinic.
+
+I cannot diagnose what is happening, but a doctor or clinic can help check safely.",curiosity|neutral|confusion,caring|neutral|approval,mixed,mixed,1,info_question,pain_cramps
+How often should I change my pad?,"Thank you for opening up — it is really brave to share how you feel.
+
+Why hygiene matters: Good hygiene helps prevent irritation, infection, and discomfort during periods. Pad changing: Many people change pads every 4–6 hours, depending on flow. Change sooner if the pad feels wet or uncomfortable. What it means: Some girls have heavier periods than others. Heavy bleeding means soaking through pads very quickly or bleeding for many days. Signs of heavy bleeding: Needing to change pads every 1–2 hours, passing large blood clots, feeling very tired, dizzy, or weak.
+
+If you have severe pain, fainting, fever, very heavy bleeding, or you feel unsafe, please talk to a trusted adult or visit a clinic.
+
+I cannot diagnose what is happening, but a doctor or clinic can help check safely.",curiosity|neutral|confusion,gratitude|caring|approval,mixed,mixed,1,info_question,hygiene
+Is a late period normal for teens?,"Thank you for opening up — it is really brave to share how you feel.
+
+What it means: A period can sometimes come earlier or later than expected. In teenagers, periods are often irregular during the first 1–3 years after the first period. Common reasons: Stress, school exams, lack of sleep, sudden weight changes, illness, heavy exercise, and normal hormone changes can delay a period. Why it happens: Stress, exams, changes in sleep, illness, travel, sudden weight changes, heavy sports, and normal hormone shifts can all make a period come later than expected. In the first 1–3 years after your first period, it is...
+
+If you have severe pain, fainting, fever, very heavy bleeding, or you feel unsafe, please talk to a trusted adult or visit a clinic.
+
+I cannot diagnose what is happening, but a doctor or clinic can help check safely.",curiosity|confusion|neutral,gratitude|caring|approval,mixed,mixed,1,info_question,late_period
+How do I clean a menstrual cup safely?,"It is okay to have mixed feelings. You are doing your best.
+
+Why hygiene matters: Good hygiene helps prevent irritation, infection, and discomfort during periods. Pad changing: Many people change pads every 4–6 hours, depending on flow. Change sooner if the pad feels wet or uncomfortable. What is normal: A mild, earthy smell during periods can happen because blood and tissue are leaving the body. Clear or white discharge with little or no smell between periods is also normal. Freshness tips: Change pads regularly, wash the vulva with water (no harsh soaps inside the vagina), and wear breathable cotton...
+
+If you have severe pain, fainting, fever, very heavy bleeding, or you feel unsafe, please talk to a trusted adult or visit a clinic.
+
+I cannot diagnose what is happening, but a doctor or clinic can help check safely.",confusion|curiosity|neutral,caring|approval|neutral,mixed,mixed,1,info_question,hygiene
+Can stress make my period late?,"Thank you for opening up — it is really brave to share how you feel.
+
+Why it happens: Stress, exams, changes in sleep, illness, travel, sudden weight changes, heavy sports, and normal hormone shifts can all make a period come later than expected. In the first 1–3 years after your first period, it is common to be irregular. What to watch: Track your cycle dates, sleep, and stress. What it means: A period can sometimes come earlier or later than expected. In teenagers, periods are often irregular during the first 1–3 years after the first period. Common reasons: Stress, school exams, lack of sleep, sudden weight...
+
+If you have severe pain, fainting, fever, very heavy bleeding, or you feel unsafe, please talk to a trusted adult or visit a clinic.
+
+I cannot diagnose what is happening, but a doctor or clinic can help check safely.",curiosity|confusion|neutral,gratitude|caring|approval,mixed,mixed,1,info_question,late_period
+Is it okay to exercise with cramps?,"I am here with you. Let us take this one step at a time.
+
+Is exercise allowed: Yes, light to moderate exercise is usually safe during periods. Possible benefits: Exercise can help reduce cramps and improve mood for some people. Listen to your body: If you feel very tired or have strong pain, it is okay to rest. What it is: Period cramps happen when the uterus tightens to release menstrual blood. Many girls feel cramps in the lower belly or back. What is normal: Mild to moderate cramps are common, especially on the first one or two days of a period.
+
+If you have severe pain, fainting, fever, very heavy bleeding, or you feel unsafe, please talk to a trusted adult or visit a clinic.
+
+I cannot diagnose what is happening, but a doctor or clinic can help check safely.",curiosity|neutral|confusion,caring|approval|neutral,mixed,mixed,1,info_question,pain_cramps
+What does a fishy smell mean during periods?,"It is okay to have mixed feelings. You are doing your best.
+
+What is normal: A mild, earthy smell during periods can happen because blood and tissue are leaving the body. Clear or white discharge with little or no smell between periods is also normal. Freshness tips: Change pads regularly, wash the vulva with water (no harsh soaps inside the vagina), and wear breathable cotton underwear. Why hygiene matters: Good hygiene helps prevent irritation, infection, and discomfort during periods. Pad changing: Many people change pads every 4–6 hours, depending on flow. Change sooner if the pad feels wet or...
+
+If you have severe pain, fainting, fever, very heavy bleeding, or you feel unsafe, please talk to a trusted adult or visit a clinic.
+
+I cannot diagnose what is happening, but a doctor or clinic can help check safely.",curiosity|confusion|neutral,caring|approval|neutral,mixed,mixed,1,info_question,unknown
+How do I deal with heavy bleeding at school?,"I am here with you. Let us take this one step at a time.
+
+What it means: Some girls have heavier periods than others. Heavy bleeding means soaking through pads very quickly or bleeding for many days. Signs of heavy bleeding: Needing to change pads every 1–2 hours, passing large blood clots, feeling very tired, dizzy, or weak. Seek help if you have: Very heavy bleeding Severe pain Fainting or dizziness Fever Strong bad-smelling discharge Periods missing for many months Feeling unsafe or very distressed Talking to a doctor or clinic is safe and confidential. You deserve care and support.
+
+If you have severe pain, fainting, fever, very heavy bleeding, or you feel unsafe, please talk to a trusted adult or visit a clinic.
+
+I cannot diagnose what is happening, but a doctor or clinic can help check safely.",curiosity|confusion|neutral,caring|approval|neutral,mixed,mixed,1,info_question,heavy_bleeding
+Is back pain normal during periods?,"I am here with you. Let us take this one step at a time.
+
+What it is: Period cramps happen when the uterus tightens to release menstrual blood. Many girls feel cramps in the lower belly or back. What is normal: Mild to moderate cramps are common, especially on the first one or two days of a period. What it is: Period cramps happen when the uterus tightens to push out the lining. They can show up in the lower belly or lower back. Self-care steps: Sip warm water or ginger tea, use a warm pad on your belly or back, stretch gently, and try light walks to loosen muscles.
+
+If you have severe pain, fainting, fever, very heavy bleeding, or you feel unsafe, please talk to a trusted adult or visit a clinic.
+
+I cannot diagnose what is happening, but a doctor or clinic can help check safely.",curiosity|neutral|confusion,caring|neutral|approval,mixed,mixed,1,info_question,pain_cramps
+Can I swim while on my period?,"Thank you for opening up — it is really brave to share how you feel.
+
+Is it safe: Yes, bathing during your period is safe and helps you feel clean and comfortable. Swimming: Some people choose to swim using appropriate menstrual products. Others prefer to avoid swimming during heavy flow. Is exercise allowed: Yes, light to moderate exercise is usually safe during periods. Possible benefits: Exercise can help reduce cramps and improve mood for some people. Listen to your body: If you feel very tired or have strong pain, it is okay to rest.
+
+If you have severe pain, fainting, fever, very heavy bleeding, or you feel unsafe, please talk to a trusted adult or visit a clinic.
+
+I cannot diagnose what is happening, but a doctor or clinic can help check safely.",curiosity|neutral|confusion,gratitude|caring|approval,mixed,mixed,1,info_question,unknown
+What foods help with bloating?,"It is okay to have mixed feelings. You are doing your best.
+
+Ice cream and cold foods: Eating ice cream is usually safe during periods. Cold foods do not stop periods. What to notice: Some people feel cold foods make cramps worse. What it is: Period cramps happen when the uterus tightens to push out the lining. They can show up in the lower belly or lower back. Self-care steps: Sip warm water or ginger tea, use a warm pad on your belly or back, stretch gently, and try light walks to loosen muscles.
+
+If you have severe pain, fainting, fever, very heavy bleeding, or you feel unsafe, please talk to a trusted adult or visit a clinic.
+
+I cannot diagnose what is happening, but a doctor or clinic can help check safely.",curiosity|neutral|confusion,caring|neutral|approval,mixed,mixed,1,info_question,food_diet
+How do I track my cycle better?,"I am here with you. Let us take this one step at a time.
+
+Why it happens: Stress, exams, changes in sleep, illness, travel, sudden weight changes, heavy sports, and normal hormone shifts can all make a period come later than expected. In the first 1–3 years after your first period, it is common to be irregular. What to watch: Track your cycle dates, sleep, and stress. Why hygiene matters: Good hygiene helps prevent irritation, infection, and discomfort during periods. Pad changing: Many people change pads every 4–6 hours, depending on flow. Change sooner if the pad feels wet or uncomfortable.
+
+If you have severe pain, fainting, fever, very heavy bleeding, or you feel unsafe, please talk to a trusted adult or visit a clinic.
+
+I cannot diagnose what is happening, but a doctor or clinic can help check safely.",curiosity|confusion|neutral,caring|neutral|approval,mixed,mixed,1,info_question,unknown
+Is light spotting after my period normal?,"I am here with you. Let us take this one step at a time.
+
+What it is: Spotting means light bleeding between periods. Brown discharge is often old blood leaving the body. What is normal: Light spotting or brown discharge can happen at the start or end of a period, or due to hormone changes. What is normal: A mild, earthy smell during periods can happen because blood and tissue are leaving the body. Clear or white discharge with little or no smell between periods is also normal. Freshness tips: Change pads regularly, wash the vulva with water (no harsh soaps inside the vagina), and wear breathable...
+
+If you have severe pain, fainting, fever, very heavy bleeding, or you feel unsafe, please talk to a trusted adult or visit a clinic.
+
+I cannot diagnose what is happening, but a doctor or clinic can help check safely.",curiosity|confusion|neutral,caring|neutral|approval,mixed,mixed,1,info_question,spotting
+Can dehydration make cramps worse?,"I am here with you. Let us take this one step at a time.
+
+What it is: Period cramps happen when the uterus tightens to release menstrual blood. Many girls feel cramps in the lower belly or back. What is normal: Mild to moderate cramps are common, especially on the first one or two days of a period. What it is: Period cramps happen when the uterus tightens to push out the lining. They can show up in the lower belly or lower back. Self-care steps: Sip warm water or ginger tea, use a warm pad on your belly or back, stretch gently, and try light walks to loosen muscles.
+
+If you have severe pain, fainting, fever, very heavy bleeding, or you feel unsafe, please talk to a trusted adult or visit a clinic.
+
+I cannot diagnose what is happening, but a doctor or clinic can help check safely.",curiosity|confusion|neutral,caring|neutral|approval,mixed,mixed,1,info_question,pain_cramps
+How to sleep better with period pain?,"Thank you for opening up — it is really brave to share how you feel.
+
+What it is: Period cramps happen when the uterus tightens to push out the lining. They can show up in the lower belly or lower back. Self-care steps: Sip warm water or ginger tea, use a warm pad on your belly or back, stretch gently, and try light walks to loosen muscles. What it is: Period cramps happen when the uterus tightens to release menstrual blood. Many girls feel cramps in the lower belly or back. What is normal: Mild to moderate cramps are common, especially on the first one or two days of a period.
+
+If you have severe pain, fainting, fever, very heavy bleeding, or you feel unsafe, please talk to a trusted adult or visit a clinic.
+
+I cannot diagnose what is happening, but a doctor or clinic can help check safely.",curiosity|confusion|caring,gratitude|caring|approval,mixed,mixed,1,info_question,pain_cramps
+Is it normal to feel angry before my period?,"I am here with you. Let us take this one step at a time.
+
+What it is: Hormone changes before periods can affect mood, causing sadness, anger, or irritation. What is normal: Feeling more emotional before a period is common. What may help: Rest, calming music, talking to someone you trust, and light activity. What it is: The first period usually happens between ages 9–15. Common signs before first period: White discharge, breast development, body hair growth, mood changes. How to prepare: Keep pads in your bag and talk to a trusted adult.
+
+If you have severe pain, fainting, fever, very heavy bleeding, or you feel unsafe, please talk to a trusted adult or visit a clinic.
+
+I cannot diagnose what is happening, but a doctor or clinic can help check safely.",curiosity|confusion|neutral,caring|neutral|approval,mixed,mixed,1,info_question,mood_swings
+When should I see a doctor about cramps?,"Thank you for opening up — it is really brave to share how you feel.
+
+What it is: Period cramps happen when the uterus tightens to release menstrual blood. Many girls feel cramps in the lower belly or back. What is normal: Mild to moderate cramps are common, especially on the first one or two days of a period. What it is: Period cramps happen when the uterus tightens to push out the lining. They can show up in the lower belly or lower back. Self-care steps: Sip warm water or ginger tea, use a warm pad on your belly or back, stretch gently, and try light walks to loosen muscles.
+
+If you have severe pain, fainting, fever, very heavy bleeding, or you feel unsafe, please talk to a trusted adult or visit a clinic.
+
+I cannot diagnose what is happening, but a doctor or clinic can help check safely.",curiosity|confusion|neutral,gratitude|caring|approval,mixed,mixed,1,info_question,pain_cramps
+Can I use a hot water bottle for cramps?,"Thank you for opening up — it is really brave to share how you feel.
+
+Ice cream and cold foods: Eating ice cream is usually safe during periods. Cold foods do not stop periods. What to notice: Some people feel cold foods make cramps worse. What it is: Period cramps happen when the uterus tightens to release menstrual blood. Many girls feel cramps in the lower belly or back. What is normal: Mild to moderate cramps are common, especially on the first one or two days of a period.
+
+If you have severe pain, fainting, fever, very heavy bleeding, or you feel unsafe, please talk to a trusted adult or visit a clinic.
+
+I cannot diagnose what is happening, but a doctor or clinic can help check safely.",curiosity|neutral|confusion,gratitude|caring|approval,mixed,mixed,1,info_question,pain_cramps
+What should I do if I bleed through at night?,"I am here with you. Let us take this one step at a time.
+
+What it means: Some girls have heavier periods than others. Heavy bleeding means soaking through pads very quickly or bleeding for many days. Signs of heavy bleeding: Needing to change pads every 1–2 hours, passing large blood clots, feeling very tired, dizzy, or weak. Seek help if you have: Very heavy bleeding Severe pain Fainting or dizziness Fever Strong bad-smelling discharge Periods missing for many months Feeling unsafe or very distressed Talking to a doctor or clinic is safe and confidential. You deserve care and support.
+
+If you have severe pain, fainting, fever, very heavy bleeding, or you feel unsafe, please talk to a trusted adult or visit a clinic.
+
+I cannot diagnose what is happening, but a doctor or clinic can help check safely.",confusion|curiosity|neutral,caring|approval|neutral,mixed,mixed,1,info_question,unknown
+How do I handle cramps during exams?,"Thank you for opening up — it is really brave to share how you feel.
+
+What it is: Period cramps happen when the uterus tightens to release menstrual blood. Many girls feel cramps in the lower belly or back. What is normal: Mild to moderate cramps are common, especially on the first one or two days of a period. What it is: Period cramps happen when the uterus tightens to push out the lining. They can show up in the lower belly or lower back. Self-care steps: Sip warm water or ginger tea, use a warm pad on your belly or back, stretch gently, and try light walks to loosen muscles.
+
+If you have severe pain, fainting, fever, very heavy bleeding, or you feel unsafe, please talk to a trusted adult or visit a clinic.
+
+I cannot diagnose what is happening, but a doctor or clinic can help check safely.",curiosity|confusion|neutral,gratitude|caring|approval,mixed,mixed,1,info_question,pain_cramps
+Is mild nausea normal during periods?,"Thank you for opening up — it is really brave to share how you feel.
+
+What is normal: A mild, earthy smell during periods can happen because blood and tissue are leaving the body. Clear or white discharge with little or no smell between periods is also normal. Freshness tips: Change pads regularly, wash the vulva with water (no harsh soaps inside the vagina), and wear breathable cotton underwear. What it is: Period cramps happen when the uterus tightens to release menstrual blood. Many girls feel cramps in the lower belly or back. What is normal: Mild to moderate cramps are common, especially on the first one or...
+
+If you have severe pain, fainting, fever, very heavy bleeding, or you feel unsafe, please talk to a trusted adult or visit a clinic.
+
+I cannot diagnose what is happening, but a doctor or clinic can help check safely.",curiosity|confusion|neutral,gratitude|caring|approval,mixed,mixed,1,info_question,unknown
+Can hormones cause mood swings before bleeding?,"Thank you for opening up — it is really brave to share how you feel.
+
+What it is: Hormone changes before periods can affect mood, causing sadness, anger, or irritation. What is normal: Feeling more emotional before a period is common. What may help: Rest, calming music, talking to someone you trust, and light activity. Why it happens: Stress, exams, changes in sleep, illness, travel, sudden weight changes, heavy sports, and normal hormone shifts can all make a period come later than expected. In the first 1–3 years after your first period, it is common to be irregular. What to watch: Track your cycle dates,...
+
+If you have severe pain, fainting, fever, very heavy bleeding, or you feel unsafe, please talk to a trusted adult or visit a clinic.
+
+I cannot diagnose what is happening, but a doctor or clinic can help check safely.",curiosity|confusion|neutral,gratitude|caring|approval,mixed,mixed,1,info_question,mood_swings
+How do I talk to my mom about period pain?,"Thank you for opening up — it is really brave to share how you feel.
+
+What it is: Period cramps happen when the uterus tightens to release menstrual blood. Many girls feel cramps in the lower belly or back. What is normal: Mild to moderate cramps are common, especially on the first one or two days of a period. What it is: Period cramps happen when the uterus tightens to push out the lining. They can show up in the lower belly or lower back. Self-care steps: Sip warm water or ginger tea, use a warm pad on your belly or back, stretch gently, and try light walks to loosen muscles.
+
+If you have severe pain, fainting, fever, very heavy bleeding, or you feel unsafe, please talk to a trusted adult or visit a clinic.
+
+I cannot diagnose what is happening, but a doctor or clinic can help check safely.",curiosity|confusion|neutral,gratitude|caring|approval,mixed,mixed,1,info_question,pain_cramps
+Is it okay to take pain relief for cramps?,"Thank you for opening up — it is really brave to share how you feel.
+
+What it is: Period cramps happen when the uterus tightens to release menstrual blood. Many girls feel cramps in the lower belly or back. What is normal: Mild to moderate cramps are common, especially on the first one or two days of a period. What it is: Period cramps happen when the uterus tightens to push out the lining. They can show up in the lower belly or lower back. Self-care steps: Sip warm water or ginger tea, use a warm pad on your belly or back, stretch gently, and try light walks to loosen muscles.
+
+If you have severe pain, fainting, fever, very heavy bleeding, or you feel unsafe, please talk to a trusted adult or visit a clinic.
+
+I cannot diagnose what is happening, but a doctor or clinic can help check safely.",curiosity|caring|neutral,gratitude|caring|approval,mixed,mixed,1,info_question,pain_cramps
+What is normal cycle length for teens?,"Thank you for opening up — it is really brave to share how you feel.
+
+What it means: A period can sometimes come earlier or later than expected. In teenagers, periods are often irregular during the first 1–3 years after the first period. Common reasons: Stress, school exams, lack of sleep, sudden weight changes, illness, heavy exercise, and normal hormone changes can delay a period. What it is: The first period usually happens between ages 9–15. Common signs before first period: White discharge, breast development, body hair growth, mood changes. How to prepare: Keep pads in your bag and talk to a trusted adult.
+
+If you have severe pain, fainting, fever, very heavy bleeding, or you feel unsafe, please talk to a trusted adult or visit a clinic.
+
+I cannot diagnose what is happening, but a doctor or clinic can help check safely.",curiosity|neutral|confusion,gratitude|caring|approval,mixed,mixed,1,info_question,unknown
+Why do I feel tired on my period?,"I am here with you. Let us take this one step at a time.
+
+Why it happens: Stress, exams, changes in sleep, illness, travel, sudden weight changes, heavy sports, and normal hormone shifts can all make a period come later than expected. In the first 1–3 years after your first period, it is common to be irregular. What to watch: Track your cycle dates, sleep, and stress. What it means: Some girls have heavier periods than others. Heavy bleeding means soaking through pads very quickly or bleeding for many days. Signs of heavy bleeding: Needing to change pads every 1–2 hours, passing large blood clots,...
+
+If you have severe pain, fainting, fever, very heavy bleeding, or you feel unsafe, please talk to a trusted adult or visit a clinic.
+
+I cannot diagnose what is happening, but a doctor or clinic can help check safely.",curiosity|confusion|neutral,caring|neutral|approval,mixed,mixed,1,info_question,unknown
+How to manage period odors safely?,"Thank you for opening up — it is really brave to share how you feel.
+
+What is normal: A mild, earthy smell during periods can happen because blood and tissue are leaving the body. Clear or white discharge with little or no smell between periods is also normal. Freshness tips: Change pads regularly, wash the vulva with water (no harsh soaps inside the vagina), and wear breathable cotton underwear. Why hygiene matters: Good hygiene helps prevent irritation, infection, and discomfort during periods. Pad changing: Many people change pads every 4–6 hours, depending on flow. Change sooner if the pad feels wet or...
+
+If you have severe pain, fainting, fever, very heavy bleeding, or you feel unsafe, please talk to a trusted adult or visit a clinic.
+
+I cannot diagnose what is happening, but a doctor or clinic can help check safely.",curiosity|confusion|neutral,gratitude|caring|approval,mixed,mixed,1,info_question,unknown
+Can I shower while on my period?,"It is okay to have mixed feelings. You are doing your best.
+
+Is it safe: Yes, bathing during your period is safe and helps you feel clean and comfortable. Swimming: Some people choose to swim using appropriate menstrual products. Others prefer to avoid swimming during heavy flow. What is normal: A mild, earthy smell during periods can happen because blood and tissue are leaving the body. Clear or white discharge with little or no smell between periods is also normal. Freshness tips: Change pads regularly, wash the vulva with water (no harsh soaps inside the vagina), and wear breathable cotton underwear.
+
+If you have severe pain, fainting, fever, very heavy bleeding, or you feel unsafe, please talk to a trusted adult or visit a clinic.
+
+I cannot diagnose what is happening, but a doctor or clinic can help check safely.",curiosity|neutral|confusion,caring|approval|neutral,mixed,mixed,1,info_question,unknown
+Is it normal to have small clots?,"I am here with you. Let us take this one step at a time.
+
+What it means: Some girls have heavier periods than others. Heavy bleeding means soaking through pads very quickly or bleeding for many days. Signs of heavy bleeding: Needing to change pads every 1–2 hours, passing large blood clots, feeling very tired, dizzy, or weak. Seek help if you have: Very heavy bleeding Severe pain Fainting or dizziness Fever Strong bad-smelling discharge Periods missing for many months Feeling unsafe or very distressed Talking to a doctor or clinic is safe and confidential. You deserve care and support.
+
+If you have severe pain, fainting, fever, very heavy bleeding, or you feel unsafe, please talk to a trusted adult or visit a clinic.
+
+I cannot diagnose what is happening, but a doctor or clinic can help check safely.",curiosity|confusion|neutral,caring|approval|neutral,mixed,mixed,1,info_question,heavy_bleeding
+How do I handle cramps in PE class?,"Thank you for opening up — it is really brave to share how you feel.
+
+What it is: Period cramps happen when the uterus tightens to release menstrual blood. Many girls feel cramps in the lower belly or back. What is normal: Mild to moderate cramps are common, especially on the first one or two days of a period. What it is: Period cramps happen when the uterus tightens to push out the lining. They can show up in the lower belly or lower back. Self-care steps: Sip warm water or ginger tea, use a warm pad on your belly or back, stretch gently, and try light walks to loosen muscles.
+
+If you have severe pain, fainting, fever, very heavy bleeding, or you feel unsafe, please talk to a trusted adult or visit a clinic.
+
+I cannot diagnose what is happening, but a doctor or clinic can help check safely.",curiosity|confusion|neutral,gratitude|caring|approval,mixed,mixed,1,info_question,pain_cramps
+Can skipping meals affect my period?,"I am here with you. Let us take this one step at a time.
+
+What it means: A period can sometimes come earlier or later than expected. In teenagers, periods are often irregular during the first 1–3 years after the first period. Common reasons: Stress, school exams, lack of sleep, sudden weight changes, illness, heavy exercise, and normal hormone changes can delay a period. Ice cream and cold foods: Eating ice cream is usually safe during periods. Cold foods do not stop periods. What to notice: Some people feel cold foods make cramps worse.
+
+If you have severe pain, fainting, fever, very heavy bleeding, or you feel unsafe, please talk to a trusted adult or visit a clinic.
+
+I cannot diagnose what is happening, but a doctor or clinic can help check safely.",curiosity|neutral|confusion,caring|neutral|approval,mixed,mixed,1,info_question,unknown
+What should I do if I feel faint during my period?,"It is okay to feel low sometimes, especially when your body feels confusing.
+
+Seek help if you have: Very heavy bleeding Severe pain Fainting or dizziness Fever Strong bad-smelling discharge Periods missing for many months Feeling unsafe or very distressed Talking to a doctor or clinic is safe and confidential. You deserve care and support. What it means: Some girls have heavier periods than others. Heavy bleeding means soaking through pads very quickly or bleeding for many days. Signs of heavy bleeding: Needing to change pads every 1–2 hours, passing large blood clots, feeling very tired, dizzy, or weak.
+
+If you have severe pain, fainting, fever, very heavy bleeding, or you feel unsafe, please talk to a trusted adult or visit a clinic.
+
+I cannot diagnose what is happening, but a doctor or clinic can help check safely.
+
+If you have severe pain, fainting, fever, or very heavy bleeding, please tell a trusted adult and visit a clinic as soon as possible.",curiosity|confusion|sadness,caring|approval|neutral,sad,mixed,0,info_question,unknown
+Is it normal to bleed longer than seven days?,"It is okay to have mixed feelings. You are doing your best.
+
+What it means: Some girls have heavier periods than others. Heavy bleeding means soaking through pads very quickly or bleeding for many days. Signs of heavy bleeding: Needing to change pads every 1–2 hours, passing large blood clots, feeling very tired, dizzy, or weak. What it is: Spotting means light bleeding between periods. Brown discharge is often old blood leaving the body. What is normal: Light spotting or brown discharge can happen at the start or end of a period, or due to hormone changes.
+
+If you have severe pain, fainting, fever, very heavy bleeding, or you feel unsafe, please talk to a trusted adult or visit a clinic.
+
+I cannot diagnose what is happening, but a doctor or clinic can help check safely.",curiosity|confusion|neutral,caring|neutral|approval,mixed,mixed,1,info_question,unknown
+How do I calm anxiety about leaking?,"That sounds really scary right now, and your feelings are completely valid.
+
+Why hygiene matters: Good hygiene helps prevent irritation, infection, and discomfort during periods. Pad changing: Many people change pads every 4–6 hours, depending on flow. Change sooner if the pad feels wet or uncomfortable.
+
+If you have severe pain, fainting, fever, very heavy bleeding, or you feel unsafe, please talk to a trusted adult or visit a clinic.
+
+I cannot diagnose what is happening, but a doctor or clinic can help check safely.",curiosity|confusion|nervousness,caring|approval|fear,anxious,anxious,1,info_question,unknown
+Can I wear a tampon overnight?,"Thank you for opening up — it is really brave to share how you feel.
+
+Is it safe: Yes, bathing during your period is safe and helps you feel clean and comfortable. Swimming: Some people choose to swim using appropriate menstrual products. Others prefer to avoid swimming during heavy flow. Is exercise allowed: Yes, light to moderate exercise is usually safe during periods. Possible benefits: Exercise can help reduce cramps and improve mood for some people. Listen to your body: If you feel very tired or have strong pain, it is okay to rest.
+
+If you have severe pain, fainting, fever, very heavy bleeding, or you feel unsafe, please talk to a trusted adult or visit a clinic.
+
+I cannot diagnose what is happening, but a doctor or clinic can help check safely.",curiosity|neutral|confusion,gratitude|caring|approval,mixed,mixed,1,info_question,hygiene
+What helps with breast soreness before period?,"I am here with you. Let us take this one step at a time.
+
+Ice cream and cold foods: Eating ice cream is usually safe during periods. Cold foods do not stop periods. What to notice: Some people feel cold foods make cramps worse. What it is: The first period usually happens between ages 9–15. Common signs before first period: White discharge, breast development, body hair growth, mood changes. How to prepare: Keep pads in your bag and talk to a trusted adult.
+
+If you have severe pain, fainting, fever, very heavy bleeding, or you feel unsafe, please talk to a trusted adult or visit a clinic.
+
+I cannot diagnose what is happening, but a doctor or clinic can help check safely.",curiosity|neutral|confusion,caring|neutral|approval,mixed,mixed,1,info_question,unknown
+Is it normal to have diarrhea during my period?,"I am here with you. Let us take this one step at a time.
+
+What is normal: A mild, earthy smell during periods can happen because blood and tissue are leaving the body. Clear or white discharge with little or no smell between periods is also normal. Freshness tips: Change pads regularly, wash the vulva with water (no harsh soaps inside the vagina), and wear breathable cotton underwear. What it is: Period cramps happen when the uterus tightens to release menstrual blood. Many girls feel cramps in the lower belly or back. What is normal: Mild to moderate cramps are common, especially on the first one or...
+
+If you have severe pain, fainting, fever, very heavy bleeding, or you feel unsafe, please talk to a trusted adult or visit a clinic.
+
+I cannot diagnose what is happening, but a doctor or clinic can help check safely.",curiosity|confusion|neutral,caring|neutral|approval,mixed,mixed,1,info_question,unknown
+I am worried my period is late again.,"It is okay to feel anxious — you are not alone in this.
+
+You do not have to handle this alone. If you want, tell me what is happening in your body or what you are worried about.",nervousness|fear|caring,caring|curiosity|approval,anxious,mixed,0,support,late_period
+My cramps make me nervous about school tomorrow.,"That sounds really scary right now, and your feelings are completely valid.
+
+What it is: Period cramps happen when the uterus tightens to release menstrual blood. Many girls feel cramps in the lower belly or back. What is normal: Mild to moderate cramps are common, especially on the first one or two days of a period. What it is: Period cramps happen when the uterus tightens to push out the lining. They can show up in the lower belly or lower back. Self-care steps: Sip warm water or ginger tea, use a warm pad on your belly or back, stretch gently, and try light walks to loosen muscles.
+
+If you have severe pain, fainting, fever, very heavy bleeding, or you feel unsafe, please talk to a trusted adult or visit a clinic.
+
+I cannot diagnose what is happening, but a doctor or clinic can help check safely.",nervousness|fear|sadness,caring|approval|neutral,anxious,mixed,0,symptom,pain_cramps
+I am anxious because the bleeding is heavier than usual.,"That sounds really scary right now, and your feelings are completely valid.
+
+What it means: Some girls have heavier periods than others. Heavy bleeding means soaking through pads very quickly or bleeding for many days. Signs of heavy bleeding: Needing to change pads every 1–2 hours, passing large blood clots, feeling very tired, dizzy, or weak. Seek help if you have: Very heavy bleeding Severe pain Fainting or dizziness Fever Strong bad-smelling discharge Periods missing for many months Feeling unsafe or very distressed Talking to a doctor or clinic is safe and confidential. You deserve care and support.
+
+If you have severe pain, fainting, fever, very heavy bleeding, or you feel unsafe, please talk to a trusted adult or visit a clinic.
+
+I cannot diagnose what is happening, but a doctor or clinic can help check safely.",nervousness|fear|sadness,caring|approval|fear,anxious,anxious,1,symptom,unknown
+I feel panic when I think about my period starting in class.,"I can hear how worried you are, and it makes complete sense to feel that way.
+
+Let us do a quick breathing step: breathe in for 4 seconds, hold for 2, and breathe out for 6. Repeat 3 times.
+
+If you want, tell me what is making you feel worried right now — I am listening.",fear|nervousness|neutral,caring|neutral|nervousness,anxious,anxious,1,calming,unknown
+I am scared the smell means something is wrong.,"I can hear how worried you are, and it makes complete sense to feel that way.
+
+What is normal: A mild, earthy smell during periods can happen because blood and tissue are leaving the body. Clear or white discharge with little or no smell between periods is also normal. Freshness tips: Change pads regularly, wash the vulva with water (no harsh soaps inside the vagina), and wear breathable cotton underwear. What it is: Discharge is a fluid that helps keep the vagina clean and healthy. What is normal: Clear or white discharge with little or no smell is normal. It may change during the cycle.
+
+If you have severe pain, fainting, fever, very heavy bleeding, or you feel unsafe, please talk to a trusted adult or visit a clinic.
+
+I cannot diagnose what is happening, but a doctor or clinic can help check safely.",fear|nervousness|neutral,caring|approval|neutral,anxious,mixed,0,symptom,unknown
+I am worried about fainting during sports.,"It is okay to feel anxious — you are not alone in this.
+
+Seek help if you have: Very heavy bleeding Severe pain Fainting or dizziness Fever Strong bad-smelling discharge Periods missing for many months Feeling unsafe or very distressed Talking to a doctor or clinic is safe and confidential. You deserve care and support. Is exercise allowed: Yes, light to moderate exercise is usually safe during periods. Possible benefits: Exercise can help reduce cramps and improve mood for some people. Listen to your body: If you feel very tired or have strong pain, it is okay to rest.
+
+If you have severe pain, fainting, fever, very heavy bleeding, or you feel unsafe, please talk to a trusted adult or visit a clinic.
+
+I cannot diagnose what is happening, but a doctor or clinic can help check safely.
+
+If you have severe pain, fainting, fever, or very heavy bleeding, please tell a trusted adult and visit a clinic as soon as possible.",nervousness|fear|caring,caring|approval|neutral,anxious,mixed,0,symptom,unknown
+My heart races when the pain comes back.,"That sounds really scary right now, and your feelings are completely valid.
+
+I can help! Just to answer accurately: can you tell me a bit more (how long it has been, your age, and any pain, heavy bleeding, fever, or dizziness)?
+
+If you feel very unwell or scared, please reach out to a trusted adult or a clinic.",sadness|fear|nervousness,approval|caring|fear,anxious,anxious,1,symptom,pain_cramps
+I am nervous to tell my mom about the spotting.,"It is okay to feel anxious — you are not alone in this.
+
+What it is: Spotting means light bleeding between periods. Brown discharge is often old blood leaving the body. What is normal: Light spotting or brown discharge can happen at the start or end of a period, or due to hormone changes. What it means: Some girls have heavier periods than others. Heavy bleeding means soaking through pads very quickly or bleeding for many days. Signs of heavy bleeding: Needing to change pads every 1–2 hours, passing large blood clots, feeling very tired, dizzy, or weak.
+
+If you have severe pain, fainting, fever, very heavy bleeding, or you feel unsafe, please talk to a trusted adult or visit a clinic.
+
+I cannot diagnose what is happening, but a doctor or clinic can help check safely.",nervousness|fear|caring,caring|neutral|approval,anxious,mixed,0,symptom,spotting
+I feel shaky when I see small clots.,"I can hear how worried you are, and it makes complete sense to feel that way.
+
+You do not have to handle this alone. If you want, tell me what is happening in your body or what you are worried about.",sadness|nervousness|fear,caring|neutral|curiosity,anxious,mixed,0,support,heavy_bleeding
+I am afraid I will leak through my pad.,"I can hear how worried you are, and it makes complete sense to feel that way.
+
+You do not have to handle this alone. If you want, tell me what is happening in your body or what you are worried about.",fear|nervousness|neutral,caring|neutral|curiosity,anxious,mixed,0,support,hygiene
+I am anxious because I missed my period last month.,"I can hear how worried you are, and it makes complete sense to feel that way.
+
+You do not have to handle this alone. If you want, tell me what is happening in your body or what you are worried about.",nervousness|sadness|fear,caring|neutral|curiosity,anxious,mixed,0,support,unknown
+I cannot stop worrying about the discharge color.,"I can hear how worried you are, and it makes complete sense to feel that way.
+
+What it is: Discharge is a fluid that helps keep the vagina clean and healthy. What is normal: Clear or white discharge with little or no smell is normal. It may change during the cycle. What it is: Spotting means light bleeding between periods. Brown discharge is often old blood leaving the body. What is normal: Light spotting or brown discharge can happen at the start or end of a period, or due to hormone changes.
+
+If you have severe pain, fainting, fever, very heavy bleeding, or you feel unsafe, please talk to a trusted adult or visit a clinic.
+
+I cannot diagnose what is happening, but a doctor or clinic can help check safely.",nervousness|fear|caring,caring|neutral|approval,anxious,mixed,0,symptom,unknown
+I am nervous about taking a bus while cramping.,"It is okay to feel anxious — you are not alone in this.
+
+What it is: Period cramps happen when the uterus tightens to release menstrual blood. Many girls feel cramps in the lower belly or back. What is normal: Mild to moderate cramps are common, especially on the first one or two days of a period. What it is: Period cramps happen when the uterus tightens to push out the lining. They can show up in the lower belly or lower back. Self-care steps: Sip warm water or ginger tea, use a warm pad on your belly or back, stretch gently, and try light walks to loosen muscles.
+
+If you have severe pain, fainting, fever, very heavy bleeding, or you feel unsafe, please talk to a trusted adult or visit a clinic.
+
+I cannot diagnose what is happening, but a doctor or clinic can help check safely.",nervousness|fear|sadness,caring|neutral|approval,anxious,mixed,0,symptom,pain_cramps
+I am scared because I woke up dizzy on my period.,"It is okay to feel anxious — you are not alone in this.
+
+What it means: Some girls have heavier periods than others. Heavy bleeding means soaking through pads very quickly or bleeding for many days. Signs of heavy bleeding: Needing to change pads every 1–2 hours, passing large blood clots, feeling very tired, dizzy, or weak. Seek help if you have: Very heavy bleeding Severe pain Fainting or dizziness Fever Strong bad-smelling discharge Periods missing for many months Feeling unsafe or very distressed Talking to a doctor or clinic is safe and confidential. You deserve care and support.
+
+If you have severe pain, fainting, fever, very heavy bleeding, or you feel unsafe, please talk to a trusted adult or visit a clinic.
+
+I cannot diagnose what is happening, but a doctor or clinic can help check safely.",fear|nervousness|neutral,caring|approval|neutral,anxious,mixed,0,symptom,unknown
+I feel uneasy about going to the clinic alone.,"It is okay to feel anxious — you are not alone in this.
+
+You do not have to handle this alone. If you want, tell me what is happening in your body or what you are worried about.",nervousness|fear|sadness,caring|curiosity|approval,anxious,mixed,0,support,unknown
+I am worried the cramps mean something serious.,"It is okay to feel anxious — you are not alone in this.
+
+What it is: Period cramps happen when the uterus tightens to release menstrual blood. Many girls feel cramps in the lower belly or back. What is normal: Mild to moderate cramps are common, especially on the first one or two days of a period. What it is: Period cramps happen when the uterus tightens to push out the lining. They can show up in the lower belly or lower back. Self-care steps: Sip warm water or ginger tea, use a warm pad on your belly or back, stretch gently, and try light walks to loosen muscles.
+
+If you have severe pain, fainting, fever, very heavy bleeding, or you feel unsafe, please talk to a trusted adult or visit a clinic.
+
+I cannot diagnose what is happening, but a doctor or clinic can help check safely.",nervousness|fear|caring,caring|neutral|approval,anxious,mixed,0,symptom,pain_cramps
+I feel tense every time the pain starts.,"It is okay to feel anxious — you are not alone in this.
+
+What it is: Period cramps happen when the uterus tightens to release menstrual blood. Many girls feel cramps in the lower belly or back. What is normal: Mild to moderate cramps are common, especially on the first one or two days of a period. Why it happens: Stress, exams, changes in sleep, illness, travel, sudden weight changes, heavy sports, and normal hormone shifts can all make a period come later than expected. In the first 1–3 years after your first period, it is common to be irregular. What to watch: Track your cycle dates, sleep, and...
+
+If you have severe pain, fainting, fever, very heavy bleeding, or you feel unsafe, please talk to a trusted adult or visit a clinic.
+
+I cannot diagnose what is happening, but a doctor or clinic can help check safely.",nervousness|sadness|neutral,caring|neutral|approval,anxious,mixed,0,symptom,pain_cramps
+I am anxious my friends will notice the smell.,"I can hear how worried you are, and it makes complete sense to feel that way.
+
+What is normal: A mild, earthy smell during periods can happen because blood and tissue are leaving the body. Clear or white discharge with little or no smell between periods is also normal. Freshness tips: Change pads regularly, wash the vulva with water (no harsh soaps inside the vagina), and wear breathable cotton underwear. What it is: Discharge is a fluid that helps keep the vagina clean and healthy. What is normal: Clear or white discharge with little or no smell is normal. It may change during the cycle.
+
+If you have severe pain, fainting, fever, very heavy bleeding, or you feel unsafe, please talk to a trusted adult or visit a clinic.
+
+I cannot diagnose what is happening, but a doctor or clinic can help check safely.",nervousness|fear|excitement,caring|approval|neutral,anxious,mixed,0,symptom,unknown
+I am scared the cramps will not stop.,"It is okay to feel anxious — you are not alone in this.
+
+What it is: Period cramps happen when the uterus tightens to release menstrual blood. Many girls feel cramps in the lower belly or back. What is normal: Mild to moderate cramps are common, especially on the first one or two days of a period. What it is: Period cramps happen when the uterus tightens to push out the lining. They can show up in the lower belly or lower back. Self-care steps: Sip warm water or ginger tea, use a warm pad on your belly or back, stretch gently, and try light walks to loosen muscles.
+
+If you have severe pain, fainting, fever, very heavy bleeding, or you feel unsafe, please talk to a trusted adult or visit a clinic.
+
+I cannot diagnose what is happening, but a doctor or clinic can help check safely.",fear|nervousness|neutral,caring|neutral|approval,anxious,mixed,0,symptom,pain_cramps
+I worry I will faint in class.,"That sounds really scary right now, and your feelings are completely valid.
+
+Seek help if you have: Very heavy bleeding Severe pain Fainting or dizziness Fever Strong bad-smelling discharge Periods missing for many months Feeling unsafe or very distressed Talking to a doctor or clinic is safe and confidential. You deserve care and support.
+
+If you have severe pain, fainting, fever, very heavy bleeding, or you feel unsafe, please talk to a trusted adult or visit a clinic.
+
+I cannot diagnose what is happening, but a doctor or clinic can help check safely.
+
+If you have severe pain, fainting, fever, or very heavy bleeding, please tell a trusted adult and visit a clinic as soon as possible.",nervousness|fear|sadness,caring|approval|fear,anxious,anxious,1,symptom,unknown
+I feel restless waiting for my period to come.,"Thank you for opening up — it is really brave to share how you feel.
+
+You do not have to handle this alone. If you want, tell me what is happening in your body or what you are worried about.",neutral|desire|excitement,gratitude|caring|curiosity,mixed,mixed,1,support,unknown
+I am anxious because my cycle is irregular.,"That sounds really scary right now, and your feelings are completely valid.
+
+You do not have to handle this alone. If you want, tell me what is happening in your body or what you are worried about.",nervousness|fear|sadness,approval|caring|fear,anxious,anxious,1,support,unknown
+I fear I might have an infection.,"I can hear how worried you are, and it makes complete sense to feel that way.
+
+You do not have to handle this alone. If you want, tell me what is happening in your body or what you are worried about.",fear|nervousness|neutral,caring|neutral|curiosity,anxious,mixed,0,support,unknown
+I am nervous to try a tampon.,"That sounds really scary right now, and your feelings are completely valid.
+
+You do not have to handle this alone. If you want, tell me what is happening in your body or what you are worried about.",nervousness|fear|neutral,approval|caring|fear,anxious,anxious,1,support,hygiene
+I am scared because my back hurts a lot.,"It is okay to feel anxious — you are not alone in this.
+
+You do not have to handle this alone. If you want, tell me what is happening in your body or what you are worried about.",fear|nervousness|sadness,caring|curiosity|approval,anxious,mixed,0,support,pain_cramps
+I am worried the bleeding might soak through at night.,"It is okay to feel anxious — you are not alone in this.
+
+What it means: Some girls have heavier periods than others. Heavy bleeding means soaking through pads very quickly or bleeding for many days. Signs of heavy bleeding: Needing to change pads every 1–2 hours, passing large blood clots, feeling very tired, dizzy, or weak. Seek help if you have: Very heavy bleeding Severe pain Fainting or dizziness Fever Strong bad-smelling discharge Periods missing for many months Feeling unsafe or very distressed Talking to a doctor or clinic is safe and confidential. You deserve care and support.
+
+If you have severe pain, fainting, fever, very heavy bleeding, or you feel unsafe, please talk to a trusted adult or visit a clinic.
+
+I cannot diagnose what is happening, but a doctor or clinic can help check safely.",nervousness|fear|caring,caring|approval|neutral,anxious,mixed,0,symptom,unknown
+I feel sad and low during my period.,"I am really sorry you are feeling this way — that sounds heavy on you.
+
+You do not have to handle this alone. If you want, tell me what is happening in your body or what you are worried about.",sadness|disappointment|grief,remorse|sadness|caring,sad,sad,1,support,mood_swings
+My mood drops and I want to cry.,"Thank you for sharing this. Your feelings matter.
+
+You do not have to handle this alone. If you want, tell me what is happening in your body or what you are worried about.",sadness|disappointment|neutral,gratitude|curiosity|caring,sad,mixed,0,support,mood_swings
+I feel lonely dealing with cramps by myself.,"Thank you for sharing this. Your feelings matter.
+
+What it is: Period cramps happen when the uterus tightens to release menstrual blood. Many girls feel cramps in the lower belly or back. What is normal: Mild to moderate cramps are common, especially on the first one or two days of a period. What it is: Period cramps happen when the uterus tightens to push out the lining. They can show up in the lower belly or lower back. Self-care steps: Sip warm water or ginger tea, use a warm pad on your belly or back, stretch gently, and try light walks to loosen muscles.
+
+If you have severe pain, fainting, fever, very heavy bleeding, or you feel unsafe, please talk to a trusted adult or visit a clinic.
+
+I cannot diagnose what is happening, but a doctor or clinic can help check safely.",sadness|disappointment|neutral,gratitude|caring|approval,sad,mixed,0,symptom,pain_cramps
+I am discouraged because the pain keeps coming back.,"It is okay to feel low sometimes, especially when your body feels confusing.
+
+What it is: Period cramps happen when the uterus tightens to release menstrual blood. Many girls feel cramps in the lower belly or back. What is normal: Mild to moderate cramps are common, especially on the first one or two days of a period. What it is: Period cramps happen when the uterus tightens to push out the lining. They can show up in the lower belly or lower back. Self-care steps: Sip warm water or ginger tea, use a warm pad on your belly or back, stretch gently, and try light walks to loosen muscles.
+
+If you have severe pain, fainting, fever, very heavy bleeding, or you feel unsafe, please talk to a trusted adult or visit a clinic.
+
+I cannot diagnose what is happening, but a doctor or clinic can help check safely.",disappointment|sadness|neutral,caring|neutral|approval,sad,mixed,0,symptom,pain_cramps
+I feel down when I miss activities because of cramps.,"It is okay to feel low sometimes, especially when your body feels confusing.
+
+What it is: Period cramps happen when the uterus tightens to push out the lining. They can show up in the lower belly or lower back. Self-care steps: Sip warm water or ginger tea, use a warm pad on your belly or back, stretch gently, and try light walks to loosen muscles. What it is: Period cramps happen when the uterus tightens to release menstrual blood. Many girls feel cramps in the lower belly or back. What is normal: Mild to moderate cramps are common, especially on the first one or two days of a period.
+
+If you have severe pain, fainting, fever, very heavy bleeding, or you feel unsafe, please talk to a trusted adult or visit a clinic.
+
+I cannot diagnose what is happening, but a doctor or clinic can help check safely.",sadness|disappointment|neutral,caring|neutral|approval,sad,mixed,0,symptom,pain_cramps
+I feel heavy-hearted when I see blood again.,"Thank you for sharing this. Your feelings matter.
+
+You do not have to handle this alone. If you want, tell me what is happening in your body or what you are worried about.",sadness|disappointment|neutral,gratitude|curiosity|caring,sad,mixed,0,support,unknown
+I am upset that my period makes me stay home.,"It is okay to feel low sometimes, especially when your body feels confusing.
+
+You do not have to handle this alone. If you want, tell me what is happening in your body or what you are worried about.",disappointment|sadness|annoyance,caring|curiosity|neutral,sad,mixed,0,support,unknown
+I feel gloomy and tired all day.,"Thank you for sharing this. Your feelings matter.
+
+You do not have to handle this alone. If you want, tell me what is happening in your body or what you are worried about.",sadness|disappointment|neutral,gratitude|curiosity|caring,sad,mixed,0,support,unknown
+I feel hopeless when the cramps wake me up.,"I am really sorry you are feeling this way — that sounds heavy on you.
+
+What it is: Period cramps happen when the uterus tightens to push out the lining. They can show up in the lower belly or lower back. Self-care steps: Sip warm water or ginger tea, use a warm pad on your belly or back, stretch gently, and try light walks to loosen muscles. What it is: Period cramps happen when the uterus tightens to release menstrual blood. Many girls feel cramps in the lower belly or back. What is normal: Mild to moderate cramps are common, especially on the first one or two days of a period.
+
+If you have severe pain, fainting, fever, very heavy bleeding, or you feel unsafe, please talk to a trusted adult or visit a clinic.
+
+I cannot diagnose what is happening, but a doctor or clinic can help check safely.",disappointment|sadness|neutral,caring|remorse|sadness,sad,sad,1,symptom,pain_cramps
+I am disappointed that I missed practice.,"It is okay to feel low sometimes, especially when your body feels confusing.
+
+You do not have to handle this alone. If you want, tell me what is happening in your body or what you are worried about.",disappointment|sadness|annoyance,caring|curiosity|neutral,sad,mixed,0,support,unknown
+I feel blue and just want to sleep.,"Thank you for sharing this. Your feelings matter.
+
+You do not have to handle this alone. If you want, tell me what is happening in your body or what you are worried about.",desire|sadness|neutral,gratitude|curiosity|caring,sad,mixed,0,support,unknown
+I feel miserable because my stomach hurts.,"I am really sorry you are feeling this way — that sounds heavy on you.
+
+You do not have to handle this alone. If you want, tell me what is happening in your body or what you are worried about.",sadness|disappointment|neutral,remorse|sadness|caring,sad,sad,1,support,pain_cramps
+I feel weepy for no reason before my period.,"It is okay to feel low sometimes, especially when your body feels confusing.
+
+You do not have to handle this alone. If you want, tell me what is happening in your body or what you are worried about.",sadness|disappointment|neutral,caring|curiosity|neutral,sad,mixed,0,support,unknown
+I am sad that I have to cancel plans again.,"I am really sorry you are feeling this way — that sounds heavy on you.
+
+You do not have to handle this alone. If you want, tell me what is happening in your body or what you are worried about.",sadness|disappointment|neutral,remorse|sadness|caring,sad,sad,1,support,mood_swings
+I feel drained and unmotivated.,"It is okay to feel low sometimes, especially when your body feels confusing.
+
+You do not have to handle this alone. If you want, tell me what is happening in your body or what you are worried about.",disappointment|sadness|annoyance,caring|curiosity|neutral,sad,mixed,0,support,unknown
+I am heartbroken that I cannot focus in class.,"Thank you for sharing this. Your feelings matter.
+
+You do not have to handle this alone. If you want, tell me what is happening in your body or what you are worried about.",sadness|disappointment|neutral,gratitude|curiosity|caring,sad,mixed,0,support,unknown
+I feel tearful thinking about the pain returning.,"It is okay to feel low sometimes, especially when your body feels confusing.
+
+Seek help if you have: Very heavy bleeding Severe pain Fainting or dizziness Fever Strong bad-smelling discharge Periods missing for many months Feeling unsafe or very distressed Talking to a doctor or clinic is safe and confidential. You deserve care and support.
+
+If you have severe pain, fainting, fever, very heavy bleeding, or you feel unsafe, please talk to a trusted adult or visit a clinic.
+
+I cannot diagnose what is happening, but a doctor or clinic can help check safely.",sadness|disappointment|neutral,caring|approval|neutral,sad,mixed,0,symptom,pain_cramps
+I am down because my clothes got stained.,"I am really sorry you are feeling this way — that sounds heavy on you.
+
+You do not have to handle this alone. If you want, tell me what is happening in your body or what you are worried about.",sadness|disappointment|neutral,remorse|sadness|caring,sad,sad,1,support,unknown
+I feel sorrowful and isolated.,"Thank you for sharing this. Your feelings matter.
+
+You do not have to handle this alone. If you want, tell me what is happening in your body or what you are worried about.",sadness|disappointment|remorse,gratitude|curiosity|caring,sad,mixed,0,support,late_period
+I feel low energy and want to curl up.,"It is okay to feel low sometimes, especially when your body feels confusing.
+
+You do not have to handle this alone. If you want, tell me what is happening in your body or what you are worried about.",sadness|neutral|disappointment,caring|curiosity|neutral,sad,mixed,0,support,unknown
+I am sad that my mom is busy when I need support.,"I am really sorry you are feeling this way — that sounds heavy on you.
+
+You do not have to handle this alone. If you want, tell me what is happening in your body or what you are worried about.",sadness|disappointment|grief,remorse|sadness|caring,sad,sad,1,support,mood_swings
+I feel depressed when I see heavy bleeding.,"It is okay to feel low sometimes, especially when your body feels confusing.
+
+What it means: Some girls have heavier periods than others. Heavy bleeding means soaking through pads very quickly or bleeding for many days. Signs of heavy bleeding: Needing to change pads every 1–2 hours, passing large blood clots, feeling very tired, dizzy, or weak. Seek help if you have: Very heavy bleeding Severe pain Fainting or dizziness Fever Strong bad-smelling discharge Periods missing for many months Feeling unsafe or very distressed Talking to a doctor or clinic is safe and confidential. You deserve care and support.
+
+If you have severe pain, fainting, fever, very heavy bleeding, or you feel unsafe, please talk to a trusted adult or visit a clinic.
+
+I cannot diagnose what is happening, but a doctor or clinic can help check safely.",sadness|disappointment|neutral,caring|approval|neutral,sad,mixed,0,symptom,heavy_bleeding
+I feel gloomy about having cramps every month.,"I can hear how worried you are, and it makes complete sense to feel that way.
+
+What it is: Period cramps happen when the uterus tightens to release menstrual blood. Many girls feel cramps in the lower belly or back. What is normal: Mild to moderate cramps are common, especially on the first one or two days of a period. What it is: Period cramps happen when the uterus tightens to push out the lining. They can show up in the lower belly or lower back. Self-care steps: Sip warm water or ginger tea, use a warm pad on your belly or back, stretch gently, and try light walks to loosen muscles.
+
+If you have severe pain, fainting, fever, very heavy bleeding, or you feel unsafe, please talk to a trusted adult or visit a clinic.
+
+I cannot diagnose what is happening, but a doctor or clinic can help check safely.",sadness|disappointment|nervousness,caring|neutral|approval,anxious,mixed,0,symptom,pain_cramps
+I am upset that nothing seems to help.,"I am really sorry you are feeling this way — that sounds heavy on you.
+
+You do not have to handle this alone. If you want, tell me what is happening in your body or what you are worried about.",disappointment|sadness|annoyance,remorse|sadness|caring,sad,sad,1,support,unknown
+I feel melancholy during PMS days.,"It is okay to feel low sometimes, especially when your body feels confusing.
+
+You do not have to handle this alone. If you want, tell me what is happening in your body or what you are worried about.",sadness|disappointment|neutral,caring|curiosity|neutral,sad,mixed,0,support,mood_swings
+I feel empty and just want quiet time.,"I am really sorry you are feeling this way — that sounds heavy on you.
+
+You do not have to handle this alone. If you want, tell me what is happening in your body or what you are worried about.",desire|sadness|disappointment,remorse|sadness|caring,sad,sad,1,support,unknown
+I am angry that cramps ruin my day.,"It is understandable to feel angry or frustrated — your feelings matter.
+
+What it is: Period cramps happen when the uterus tightens to release menstrual blood. Many girls feel cramps in the lower belly or back. What is normal: Mild to moderate cramps are common, especially on the first one or two days of a period. What it is: Period cramps happen when the uterus tightens to push out the lining. They can show up in the lower belly or lower back. Self-care steps: Sip warm water or ginger tea, use a warm pad on your belly or back, stretch gently, and try light walks to loosen muscles.
+
+If you have severe pain, fainting, fever, very heavy bleeding, or you feel unsafe, please talk to a trusted adult or visit a clinic.
+
+I cannot diagnose what is happening, but a doctor or clinic can help check safely.",anger|annoyance|neutral,caring|neutral|approval,angry,mixed,0,symptom,pain_cramps
+I feel irritated by the constant pain.,"It is okay to feel low sometimes, especially when your body feels confusing.
+
+What it is: Period cramps happen when the uterus tightens to release menstrual blood. Many girls feel cramps in the lower belly or back. What is normal: Mild to moderate cramps are common, especially on the first one or two days of a period. What it is: Period cramps happen when the uterus tightens to push out the lining. They can show up in the lower belly or lower back. Self-care steps: Sip warm water or ginger tea, use a warm pad on your belly or back, stretch gently, and try light walks to loosen muscles.
+
+If you have severe pain, fainting, fever, very heavy bleeding, or you feel unsafe, please talk to a trusted adult or visit a clinic.
+
+I cannot diagnose what is happening, but a doctor or clinic can help check safely.",sadness|annoyance|disappointment,caring|neutral|approval,sad,mixed,0,symptom,pain_cramps
+I am frustrated that my period is so unpredictable.,"Thank you for sharing this. Your feelings matter.
+
+You do not have to handle this alone. If you want, tell me what is happening in your body or what you are worried about.",annoyance|anger|disappointment,gratitude|curiosity|caring,sad,mixed,0,support,unknown
+I feel mad when people tell me it is normal pain.,"It is okay to feel low sometimes, especially when your body feels confusing.
+
+What it is: Period cramps happen when the uterus tightens to release menstrual blood. Many girls feel cramps in the lower belly or back. What is normal: Mild to moderate cramps are common, especially on the first one or two days of a period. What it is: Hormone changes before periods can affect mood, causing sadness, anger, or irritation. What is normal: Feeling more emotional before a period is common. What may help: Rest, calming music, talking to someone you trust, and light activity.
+
+If you have severe pain, fainting, fever, very heavy bleeding, or you feel unsafe, please talk to a trusted adult or visit a clinic.
+
+I cannot diagnose what is happening, but a doctor or clinic can help check safely.",anger|annoyance|sadness,caring|approval|neutral,sad,mixed,0,symptom,pain_cramps
+I am annoyed I have to skip sports again.,"That irritation makes sense, especially if you are in pain or stressed.
+
+You do not have to handle this alone. If you want, tell me what is happening in your body or what you are worried about.",annoyance|anger|neutral,caring|curiosity|neutral,angry,mixed,0,support,unknown
+I feel rage when cramps hit in class.,"It is understandable to feel angry or frustrated — your feelings matter.
+
+What it is: Period cramps happen when the uterus tightens to release menstrual blood. Many girls feel cramps in the lower belly or back. What is normal: Mild to moderate cramps are common, especially on the first one or two days of a period. What it is: Period cramps happen when the uterus tightens to push out the lining. They can show up in the lower belly or lower back. Self-care steps: Sip warm water or ginger tea, use a warm pad on your belly or back, stretch gently, and try light walks to loosen muscles.
+
+If you have severe pain, fainting, fever, very heavy bleeding, or you feel unsafe, please talk to a trusted adult or visit a clinic.
+
+I cannot diagnose what is happening, but a doctor or clinic can help check safely.",anger|neutral|annoyance,caring|neutral|approval,angry,mixed,0,symptom,pain_cramps
+I am upset that no one takes my pain seriously.,"Thank you for sharing this. Your feelings matter.
+
+I can help! Just to answer accurately: can you tell me a bit more (how long it has been, your age, and any pain, heavy bleeding, fever, or dizziness)?
+
+If you feel very unwell or scared, please reach out to a trusted adult or a clinic.",disappointment|sadness|annoyance,gratitude|curiosity|caring,sad,mixed,0,symptom,pain_cramps
+I am irritated by the smell during my period.,"Thank you for sharing this. Your feelings matter.
+
+What is normal: A mild, earthy smell during periods can happen because blood and tissue are leaving the body. Clear or white discharge with little or no smell between periods is also normal. Freshness tips: Change pads regularly, wash the vulva with water (no harsh soaps inside the vagina), and wear breathable cotton underwear. Why hygiene matters: Good hygiene helps prevent irritation, infection, and discomfort during periods. Pad changing: Many people change pads every 4–6 hours, depending on flow. Change sooner if the pad feels wet or...
+
+If you have severe pain, fainting, fever, very heavy bleeding, or you feel unsafe, please talk to a trusted adult or visit a clinic.
+
+I cannot diagnose what is happening, but a doctor or clinic can help check safely.",annoyance|disappointment|disgust,gratitude|caring|approval,sad,mixed,0,symptom,unknown
+I feel anger when my pad leaks.,"I am really sorry you are feeling this way — that sounds heavy on you.
+
+You do not have to handle this alone. If you want, tell me what is happening in your body or what you are worried about.",anger|sadness|annoyance,remorse|sadness|caring,sad,sad,1,support,hygiene
+I am mad that medicines do not always work.,"That irritation makes sense, especially if you are in pain or stressed.
+
+You do not have to handle this alone. If you want, tell me what is happening in your body or what you are worried about.",annoyance|anger|neutral,caring|curiosity|neutral,angry,mixed,0,support,unknown
+I am annoyed that my back hurts this much.,"Thank you for sharing this. Your feelings matter.
+
+You do not have to handle this alone. If you want, tell me what is happening in your body or what you are worried about.",annoyance|anger|disappointment,gratitude|curiosity|caring,sad,mixed,0,support,pain_cramps
+I am frustrated by the mood swings.,"It is okay to feel low sometimes, especially when your body feels confusing.
+
+You do not have to handle this alone. If you want, tell me what is happening in your body or what you are worried about.",annoyance|anger|disappointment,caring|curiosity|neutral,sad,mixed,0,support,mood_swings
+I feel furious about the heavy bleeding.,"You are not too much — this can be a tough time for many girls.
+
+What it means: Some girls have heavier periods than others. Heavy bleeding means soaking through pads very quickly or bleeding for many days. Signs of heavy bleeding: Needing to change pads every 1–2 hours, passing large blood clots, feeling very tired, dizzy, or weak. Seek help if you have: Very heavy bleeding Severe pain Fainting or dizziness Fever Strong bad-smelling discharge Periods missing for many months Feeling unsafe or very distressed Talking to a doctor or clinic is safe and confidential. You deserve care and support.
+
+If you have severe pain, fainting, fever, very heavy bleeding, or you feel unsafe, please talk to a trusted adult or visit a clinic.
+
+I cannot diagnose what is happening, but a doctor or clinic can help check safely.",anger|annoyance|neutral,caring|neutral|approval,angry,mixed,0,symptom,heavy_bleeding
+I am irritated that I cannot sleep because of cramps.,"Thank you for sharing this. Your feelings matter.
+
+What it is: Period cramps happen when the uterus tightens to push out the lining. They can show up in the lower belly or lower back. Self-care steps: Sip warm water or ginger tea, use a warm pad on your belly or back, stretch gently, and try light walks to loosen muscles. What it is: Period cramps happen when the uterus tightens to release menstrual blood. Many girls feel cramps in the lower belly or back. What is normal: Mild to moderate cramps are common, especially on the first one or two days of a period.
+
+If you have severe pain, fainting, fever, very heavy bleeding, or you feel unsafe, please talk to a trusted adult or visit a clinic.
+
+I cannot diagnose what is happening, but a doctor or clinic can help check safely.",annoyance|disappointment|sadness,gratitude|caring|approval,sad,mixed,0,symptom,pain_cramps
+I am annoyed that I have to change pads so often.,"You are not too much — this can be a tough time for many girls.
+
+You do not have to handle this alone. If you want, tell me what is happening in your body or what you are worried about.",annoyance|anger|neutral,caring|neutral|curiosity,angry,mixed,0,support,hygiene
+I am resentful that my period starts on big days.,"It is understandable to feel angry or frustrated — your feelings matter.
+
+You do not have to handle this alone. If you want, tell me what is happening in your body or what you are worried about.",annoyance|anger|neutral,caring|curiosity|approval,angry,mixed,0,support,unknown
+I feel cross when my stomach cramps so hard.,"I am really sorry you are feeling this way — that sounds heavy on you.
+
+What it is: Period cramps happen when the uterus tightens to push out the lining. They can show up in the lower belly or lower back. Self-care steps: Sip warm water or ginger tea, use a warm pad on your belly or back, stretch gently, and try light walks to loosen muscles. What it is: Period cramps happen when the uterus tightens to release menstrual blood. Many girls feel cramps in the lower belly or back. What is normal: Mild to moderate cramps are common, especially on the first one or two days of a period.
+
+If you have severe pain, fainting, fever, very heavy bleeding, or you feel unsafe, please talk to a trusted adult or visit a clinic.
+
+I cannot diagnose what is happening, but a doctor or clinic can help check safely.",sadness|neutral|disappointment,caring|remorse|sadness,sad,sad,1,symptom,pain_cramps
+I am annoyed by the dizziness that comes with it.,"That irritation makes sense, especially if you are in pain or stressed.
+
+You do not have to handle this alone. If you want, tell me what is happening in your body or what you are worried about.",annoyance|anger|neutral,caring|curiosity|neutral,angry,mixed,0,support,unknown
+I feel upset when I stain clothes at school.,"I am really sorry you are feeling this way — that sounds heavy on you.
+
+You do not have to handle this alone. If you want, tell me what is happening in your body or what you are worried about.",sadness|disappointment|annoyance,remorse|sadness|caring,sad,sad,1,support,unknown
+I am mad at my body for hurting.,"Thank you for sharing this. Your feelings matter.
+
+You do not have to handle this alone. If you want, tell me what is happening in your body or what you are worried about.",sadness|anger|annoyance,gratitude|curiosity|caring,sad,mixed,0,support,pain_cramps
+I am irritated that cramps ruin my focus.,"It is okay to feel low sometimes, especially when your body feels confusing.
+
+What it is: Period cramps happen when the uterus tightens to push out the lining. They can show up in the lower belly or lower back. Self-care steps: Sip warm water or ginger tea, use a warm pad on your belly or back, stretch gently, and try light walks to loosen muscles. What it is: Period cramps happen when the uterus tightens to release menstrual blood. Many girls feel cramps in the lower belly or back. What is normal: Mild to moderate cramps are common, especially on the first one or two days of a period.
+
+If you have severe pain, fainting, fever, very heavy bleeding, or you feel unsafe, please talk to a trusted adult or visit a clinic.
+
+I cannot diagnose what is happening, but a doctor or clinic can help check safely.",annoyance|anger|disappointment,caring|neutral|approval,sad,mixed,0,symptom,pain_cramps
+I am frustrated that I cannot predict the timing.,"I am really sorry you are feeling this way — that sounds heavy on you.
+
+You do not have to handle this alone. If you want, tell me what is happening in your body or what you are worried about.",annoyance|anger|disappointment,remorse|sadness|caring,sad,sad,1,support,unknown
+I feel angry about the constant bloating.,"That irritation makes sense, especially if you are in pain or stressed.
+
+You do not have to handle this alone. If you want, tell me what is happening in your body or what you are worried about.",anger|annoyance|neutral,caring|curiosity|neutral,angry,mixed,0,support,mood_swings
+I am mad that the pain keeps coming back.,"It is okay to feel low sometimes, especially when your body feels confusing.
+
+What it is: Period cramps happen when the uterus tightens to push out the lining. They can show up in the lower belly or lower back. Self-care steps: Sip warm water or ginger tea, use a warm pad on your belly or back, stretch gently, and try light walks to loosen muscles. What it is: Period cramps happen when the uterus tightens to release menstrual blood. Many girls feel cramps in the lower belly or back. What is normal: Mild to moderate cramps are common, especially on the first one or two days of a period.
+
+If you have severe pain, fainting, fever, very heavy bleeding, or you feel unsafe, please talk to a trusted adult or visit a clinic.
+
+I cannot diagnose what is happening, but a doctor or clinic can help check safely.",anger|annoyance|sadness,caring|neutral|approval,sad,mixed,0,symptom,pain_cramps
+I am annoyed that I have to carry pads everywhere.,"That irritation makes sense, especially if you are in pain or stressed.
+
+You do not have to handle this alone. If you want, tell me what is happening in your body or what you are worried about.",annoyance|anger|neutral,caring|curiosity|neutral,angry,mixed,0,support,hygiene
+I feel heated because my mood is out of control.,"Thank you for sharing this. Your feelings matter.
+
+You do not have to handle this alone. If you want, tell me what is happening in your body or what you are worried about.",annoyance|disappointment|sadness,gratitude|curiosity|caring,sad,mixed,0,support,mood_swings
+I feel mixed emotions about my late period.,"I can hear how worried you are, and it makes complete sense to feel that way.
+
+You do not have to handle this alone. If you want, tell me what is happening in your body or what you are worried about.",neutral|confusion|nervousness,caring|neutral|curiosity,anxious,mixed,0,support,late_period
+I am unsure if I am worried or just tired.,"That sounds really scary right now, and your feelings are completely valid.
+
+You do not have to handle this alone. If you want, tell me what is happening in your body or what you are worried about.",confusion|nervousness|curiosity,approval|caring|fear,anxious,anxious,1,support,unknown
+I feel both sad and relieved when my period starts.,"It is okay to feel low sometimes, especially when your body feels confusing.
+
+You do not have to handle this alone. If you want, tell me what is happening in your body or what you are worried about.",sadness|joy|disappointment,caring|curiosity|neutral,sad,mixed,0,support,mood_swings
+I am confused whether this pain is normal.,"It is okay to have mixed feelings. You are doing your best.
+
+What it is: Period cramps happen when the uterus tightens to release menstrual blood. Many girls feel cramps in the lower belly or back. What is normal: Mild to moderate cramps are common, especially on the first one or two days of a period. What it is: Discharge is a fluid that helps keep the vagina clean and healthy. What is normal: Clear or white discharge with little or no smell is normal. It may change during the cycle.
+
+If you have severe pain, fainting, fever, very heavy bleeding, or you feel unsafe, please talk to a trusted adult or visit a clinic.
+
+I cannot diagnose what is happening, but a doctor or clinic can help check safely.",confusion|curiosity|neutral,caring|approval|neutral,mixed,mixed,1,symptom,pain_cramps
+I feel anxious and hopeful at the same time.,"That sounds really scary right now, and your feelings are completely valid.
+
+You do not have to handle this alone. If you want, tell me what is happening in your body or what you are worried about.",nervousness|fear|caring,approval|caring|fear,anxious,anxious,1,support,unknown
+I am both scared and curious about using a cup.,"That sounds really scary right now, and your feelings are completely valid.
+
+You do not have to handle this alone. If you want, tell me what is happening in your body or what you are worried about.",curiosity|fear|confusion,approval|caring|fear,anxious,anxious,1,support,hygiene
+I feel uneasy but also proud for handling this.,"Thank you for opening up — it is really brave to share how you feel.
+
+You do not have to handle this alone. If you want, tell me what is happening in your body or what you are worried about.",pride|admiration|approval,gratitude|caring|curiosity,mixed,mixed,1,support,unknown
+I am conflicted about telling my friend how I feel.,"I am here with you. Let us take this one step at a time.
+
+I can help! Just to answer accurately: can you tell me a bit more (how long it has been, your age, and any pain, heavy bleeding, fever, or dizziness)?
+
+If you feel very unwell or scared, please reach out to a trusted adult or a clinic.",confusion|neutral|approval,caring|neutral|curiosity,mixed,mixed,1,info_question,unknown
+I feel nervous yet calm when I breathe slowly.,"It is okay to feel anxious — you are not alone in this.
+
+You do not have to handle this alone. If you want, tell me what is happening in your body or what you are worried about.",nervousness|caring|fear,caring|curiosity|approval,anxious,mixed,0,support,food_diet
+I feel uncertain about the spotting I see.,"I am here with you. Let us take this one step at a time.
+
+What it is: Spotting means light bleeding between periods. Brown discharge is often old blood leaving the body. What is normal: Light spotting or brown discharge can happen at the start or end of a period, or due to hormone changes. What it means: Some girls have heavier periods than others. Heavy bleeding means soaking through pads very quickly or bleeding for many days. Signs of heavy bleeding: Needing to change pads every 1–2 hours, passing large blood clots, feeling very tired, dizzy, or weak.
+
+If you have severe pain, fainting, fever, very heavy bleeding, or you feel unsafe, please talk to a trusted adult or visit a clinic.
+
+I cannot diagnose what is happening, but a doctor or clinic can help check safely.",confusion|neutral|curiosity,caring|neutral|approval,mixed,mixed,1,symptom,spotting
+I am both annoyed and grateful for support.,"That irritation makes sense, especially if you are in pain or stressed.
+
+You do not have to handle this alone. If you want, tell me what is happening in your body or what you are worried about.",annoyance|anger|gratitude,caring|curiosity|neutral,angry,mixed,0,support,unknown
+I feel a mix of fear and determination during cramps.,"That sounds really scary right now, and your feelings are completely valid.
+
+What it is: Period cramps happen when the uterus tightens to release menstrual blood. Many girls feel cramps in the lower belly or back. What is normal: Mild to moderate cramps are common, especially on the first one or two days of a period. What it is: Period cramps happen when the uterus tightens to push out the lining. They can show up in the lower belly or lower back. Self-care steps: Sip warm water or ginger tea, use a warm pad on your belly or back, stretch gently, and try light walks to loosen muscles.
+
+If you have severe pain, fainting, fever, very heavy bleeding, or you feel unsafe, please talk to a trusted adult or visit a clinic.
+
+I cannot diagnose what is happening, but a doctor or clinic can help check safely.",fear|nervousness|neutral,caring|approval|neutral,anxious,mixed,0,symptom,pain_cramps
+I am torn between resting and going to class.,"I am really sorry you are feeling this way — that sounds heavy on you.
+
+You do not have to handle this alone. If you want, tell me what is happening in your body or what you are worried about.",neutral|sadness|disappointment,remorse|sadness|caring,sad,sad,1,support,unknown
+I feel both shy and relieved to ask my mom for help.,"I can hear how worried you are, and it makes complete sense to feel that way.
+
+You do not have to handle this alone. If you want, tell me what is happening in your body or what you are worried about.",joy|nervousness|relief,caring|neutral|curiosity,anxious,mixed,0,support,unknown
+I am unsure whether to see a doctor now.,"I am here with you. Let us take this one step at a time.
+
+You do not have to handle this alone. If you want, tell me what is happening in your body or what you are worried about.",confusion|neutral|curiosity,caring|neutral|curiosity,mixed,mixed,1,support,unknown
+I feel nervous but also empowered to track my cycle.,"It is okay to feel anxious — you are not alone in this.
+
+You do not have to handle this alone. If you want, tell me what is happening in your body or what you are worried about.",nervousness|approval|fear,caring|curiosity|approval,anxious,mixed,0,support,unknown
+I am feeling a mix of anger and sadness today.,"Thank you for sharing this. Your feelings matter.
+
+You do not have to handle this alone. If you want, tell me what is happening in your body or what you are worried about.",sadness|disappointment|anger,gratitude|curiosity|caring,sad,mixed,0,support,mood_swings
+I feel both hopeful and worried about the pain easing.,"That sounds really scary right now, and your feelings are completely valid.
+
+What it is: Period cramps happen when the uterus tightens to push out the lining. They can show up in the lower belly or lower back. Self-care steps: Sip warm water or ginger tea, use a warm pad on your belly or back, stretch gently, and try light walks to loosen muscles. What it is: Period cramps happen when the uterus tightens to release menstrual blood. Many girls feel cramps in the lower belly or back. What is normal: Mild to moderate cramps are common, especially on the first one or two days of a period.
+
+If you have severe pain, fainting, fever, very heavy bleeding, or you feel unsafe, please talk to a trusted adult or visit a clinic.
+
+I cannot diagnose what is happening, but a doctor or clinic can help check safely.",caring|nervousness|optimism,caring|approval|neutral,anxious,mixed,0,symptom,pain_cramps
+I am conflicted about trying a heating pad at school.,"Thank you for opening up — it is really brave to share how you feel.
+
+You do not have to handle this alone. If you want, tell me what is happening in your body or what you are worried about.",confusion|neutral|approval,gratitude|caring|curiosity,mixed,mixed,1,support,hygiene
+I feel both tense and comforted by talking here.,"It is okay to have mixed feelings. You are doing your best.
+
+You do not have to handle this alone. If you want, tell me what is happening in your body or what you are worried about.",approval|joy|neutral,caring|approval|curiosity,mixed,mixed,1,support,unknown
+I am unsure if my mood swings are normal.,"Thank you for opening up — it is really brave to share how you feel.
+
+You do not have to handle this alone. If you want, tell me what is happening in your body or what you are worried about.",confusion|neutral|approval,gratitude|caring|curiosity,mixed,mixed,1,support,mood_swings
+I feel a blend of tiredness and courage.,"It is okay to have mixed feelings. You are doing your best.
+
+You do not have to handle this alone. If you want, tell me what is happening in your body or what you are worried about.",neutral|approval|realization,caring|approval|curiosity,mixed,mixed,1,support,unknown
+I am both anxious and ready to learn about periods.,"That sounds really scary right now, and your feelings are completely valid.
+
+You do not have to handle this alone. If you want, tell me what is happening in your body or what you are worried about.",nervousness|excitement|neutral,approval|caring|fear,anxious,anxious,1,support,unknown
+I feel uncertain but want clear answers.,"I am here with you. Let us take this one step at a time.
+
+You do not have to handle this alone. If you want, tell me what is happening in your body or what you are worried about.",confusion|curiosity|neutral,caring|neutral|curiosity,mixed,mixed,1,support,unknown
+I am mixed between being scared and staying calm.,"That sounds really scary right now, and your feelings are completely valid.
+
+You do not have to handle this alone. If you want, tell me what is happening in your body or what you are worried about.",fear|nervousness|neutral,approval|caring|fear,anxious,anxious,1,support,unknown
+I feel both irritated and understanding of my body.,"It is okay to feel low sometimes, especially when your body feels confusing.
+
+You do not have to handle this alone. If you want, tell me what is happening in your body or what you are worried about.",annoyance|disappointment|anger,caring|curiosity|neutral,sad,mixed,0,support,unknown

eval/emotion_eval.csv

@@ -0,0 +1,149 @@
+text,true_label
+"My period is late and I'm really scared something is wrong.",fear
+"I feel nervous because my period might start in class.",nervousness
+"I keep worrying about stains and people noticing.",nervousness
+"I feel like crying today and I don't know why.",sadness
+"I feel so sad and alone about my body changes.",sadness
+"I'm angry at everyone and I don't know why.",anger
+"I get irritated over small things before my period.",annoyance
+"I'm disappointed because I thought my cramps would be less this month.",disappointment
+"I'm confused because my cycle is not regular at all.",confusion
+"I'm embarrassed to buy pads at the shop.",embarrassment
+"I feel disgusted by the smell of blood and I feel bad about it.",disgust
+"I'm relieved my period finally came.",relief
+"I just realized my stress might be affecting my cycle.",realization
+"I'm grateful my friend helped me when I got my period.",gratitude
+"I'm happy my cramps are not bad today.",joy
+"I'm excited because I learned how to track my cycle.",excitement
+"I feel hopeful that things will get better.",optimism
+"I feel proud that I handled my period at school confidently.",pride
+"I love that my sister supports me during my period.",love
+"I feel remorse for snapping at my mom because I'm moody.",remorse
+"I feel grief because I miss my grandma and everything feels heavy.",grief
+"I'm surprised my period came early this month.",surprise
+"I feel curious why I get headaches before my period.",curiosity
+"I really want to understand what's happening to my body.",desire
+"I appreciate the advice, it makes me feel calmer.",approval
+"I feel cared for when someone listens to me.",caring
+"I admire women who talk openly about periods.",admiration
+"I laughed because my friend made a funny joke to cheer me up.",amusement
+"I'm shocked by how intense my cramps are today.",surprise
+"My mood is neutral today, nothing special.",neutral
+"I feel fine, just asking a general question about periods.",neutral
+"I'm scared because my bleeding seems heavier than usual.",fear
+"I'm nervous to talk to a doctor about my period.",nervousness
+"I feel sad because my period pain stops me from going out.",sadness
+"I'm angry that people make fun of periods.",anger
+"I'm annoyed because I feel bloated and uncomfortable.",annoyance
+"I'm disappointed that my period is late again.",disappointment
+"I'm confused about what is normal discharge.",confusion
+"I'm embarrassed because I leaked at school once.",embarrassment
+"I feel disgusted when someone says periods are dirty.",disgust
+"I'm relieved that the pain reduced after resting.",relief
+"I just realized I forgot to drink water and that might worsen cramps.",realization
+"I'm grateful for my teacher who allowed me to rest.",gratitude
+"I'm happy that my period tracker app helps me.",joy
+"I'm excited to try gentle stretching for cramps.",excitement
+"I'm optimistic that I can manage school and my period.",optimism
+"I'm proud that I carried pads and was prepared.",pride
+"I love how my best friend checks on me.",love
+"I feel remorse for saying something mean while PMS-ing.",remorse
+"I feel sad and tired during my period.",sadness
+"I'm scared because I feel dizzy during my period.",fear
+"I'm confused why I have cramps even without bleeding.",confusion
+"I'm nervous because my cycle is longer than my friends'.",nervousness
+"I'm angry and frustrated because the pain keeps coming back.",anger
+"I feel anxious that my period will start during tuition class.",nervousness
+"I'm worried I might stain my uniform at school.",nervousness
+"I'm scared to ask questions because people might judge me.",fear
+"I feel embarrassed when someone talks loudly about periods.",embarrassment
+"I'm disappointed because the cramps ruined my plans again.",disappointment
+"I'm confused because my period is lighter than usual.",confusion
+"I'm relieved that I found pads in my bag.",relief
+"I'm grateful my mom explained what PMS is.",gratitude
+"I'm proud I stayed calm and handled a small leak.",pride
+"I'm happy I had no cramps today.",joy
+"I'm excited to learn more about menstrual hygiene.",excitement
+"I feel hopeful my cycle will become regular soon.",optimism
+"I feel cared for when my friend checks if I need anything.",caring
+"I love that my aunt gives me kind advice.",love
+"I feel remorse that I ignored my friend because I was moody.",remorse
+"I feel angry when someone says girls are overreacting.",anger
+"I'm annoyed by the back pain I get before my period.",annoyance
+"I'm disgusted by the mean comments people make about periods.",disgust
+"I'm curious why I feel sleepy before my period.",curiosity
+"I want to understand why my cramps are sometimes worse.",desire
+"I'm surprised my period ended faster than usual.",surprise
+"I admire teachers who allow girls to take breaks kindly.",admiration
+"I laughed when my friend tried to distract me with jokes.",amusement
+"I appreciate that you explained this simply.",approval
+"My mood is neutral; I just want information.",neutral
+"I'm scared because the pain feels stronger than last time.",fear
+"I'm nervous to buy pads because the cashier might be rude.",nervousness
+"I feel sad because I feel alone dealing with this.",sadness
+"I'm angry that I can't concentrate because of cramps.",anger
+"I'm annoyed that my skin breaks out before my period.",annoyance
+"I'm disappointed that my period came on a special day.",disappointment
+"I'm confused whether spotting is normal for me.",confusion
+"I'm embarrassed to tell my dad I need pads.",embarrassment
+"I'm relieved that the spotting stopped.",relief
+"I just realized my sleep schedule affects my mood a lot.",realization
+"I'm grateful my friend shared a pad with me.",gratitude
+"I'm happy that warm water helped a bit.",joy
+"I'm excited to try a period tracking app.",excitement
+"I'm optimistic I can manage this better next month.",optimism
+"I'm proud that I asked a question instead of staying silent.",pride
+"I love when my sister makes me tea and comforts me.",love
+"I feel remorse for being rude to my teacher today.",remorse
+"I'm surprised I didn't get cramps this cycle.",surprise
+"I'm curious why I get cravings before my period.",curiosity
+"I really want to know what causes irregular cycles in teens.",desire
+"I feel cared for when someone says it's okay to rest.",caring
+"I admire girls who are confident about their bodies.",admiration
+"I laughed because my friend said something silly to cheer me up.",amusement
+"I appreciate your kind response; it helps me breathe.",approval
+"I feel neutral today; I'm just checking what's normal.",neutral
+"I'm scared because my period is very heavy today.",fear
+"I'm nervous because I have PE class during my period.",nervousness
+"I feel sad because I missed an outing due to cramps.",sadness
+"I'm angry that people tease girls for period stains.",anger
+"I'm annoyed that I feel tired and irritated all day.",annoyance
+"I'm disappointed that painkillers didn't help much last time.",disappointment
+"I'm confused about why discharge changes during the month.",confusion
+"I'm embarrassed because I had to ask for a pad at school.",embarrassment
+"I feel disgusted when someone calls periods 'unclean'.",disgust
+"I'm relieved that my cramps eased after resting.",relief
+"I just realized stress before exams makes my period late.",realization
+"I'm grateful my school nurse spoke kindly to me.",gratitude
+"I'm happy that I managed my day even with cramps.",joy
+"I'm excited to try light stretching and breathing.",excitement
+"I'm hopeful that talking about this will make it easier.",optimism
+"I'm proud that I stayed prepared with extra pads.",pride
+"I love how supportive my best friend is during PMS.",love
+"I feel remorse because I shouted at my brother.",remorse
+"I feel grief because I miss someone and it hurts more now.",grief
+"I'm surprised I got cramps before bleeding started.",surprise
+"I feel curious why some months are more painful.",curiosity
+"I really want to understand what PMS means clearly.",desire
+"I appreciate that you didn't judge me.",approval
+"I feel cared for when someone listens without laughing.",caring
+"I admire women who educate others about menstrual health.",admiration
+"I laughed because a meme made me feel better.",amusement
+"My mood feels neutral; I just need tips for hygiene.",neutral
+"I'm scared to tell anyone because I'm embarrassed.",fear
+"I'm nervous because I think I might leak during assembly.",nervousness
+"I feel sad because I feel like my body is against me.",sadness
+"I'm angry that cramps stop me from studying properly.",anger
+"I'm annoyed because everything feels irritating today.",annoyance
+"I'm disappointed because my period ruined my sleep.",disappointment
+"I'm confused if it is normal to have cramps without much blood.",confusion
+"I'm embarrassed to ask my mom questions about discharge.",embarrassment
+"I'm relieved that I found a private place to change my pad.",relief
+"I just realized drinking water helps me feel better.",realization
+"I'm grateful someone reassured me that I'm normal.",gratitude
+"I'm happy I learned how often to change pads.",joy
+"I'm excited to feel more confident about periods.",excitement
+"I'm optimistic that next month will be easier.",optimism
+"I'm proud I spoke up when I needed help.",pride
+"I love when my family supports me quietly and kindly.",love
+"I feel remorse because I blamed someone unfairly while PMS-ing.",remorse

eval/evaluate_emotion_classifier.py

@@ -0,0 +1,94 @@
+# eval/evaluate_emotion_classifier.py
+# Run from project root:
+#   python -m eval.evaluate_emotion_classifier
+
+from __future__ import annotations
+
+from dataclasses import dataclass
+from typing import List, Dict, Tuple
+import os
+
+import pandas as pd
+from sklearn.metrics import accuracy_score, classification_report, confusion_matrix
+
+from models.emotion_classifier import EmotionClassifier
+
+
+@dataclass
+class EvalResult:
+    top1_acc: float
+    top3_acc: float
+    top5_acc: float
+
+
+def topk_hit(pred_labels: List[str], true_label: str, k: int) -> bool:
+    return true_label in pred_labels[:k]
+
+
+def normalize_label(x: str) -> str:
+    return (x or "").strip().lower()
+
+
+def main():
+    # --- 1) Load your evaluation CSV ---
+    # Create: eval/emotion_eval.csv with columns: text,true_label
+    csv_path = os.path.join("eval", "emotion_eval.csv")
+    if not os.path.exists(csv_path):
+        print(f"[ERROR] Missing file: {csv_path}")
+        print("Create eval/emotion_eval.csv with columns: text,true_label")
+        return
+
+    df = pd.read_csv(csv_path)
+    if "text" not in df.columns or "true_label" not in df.columns:
+        print("[ERROR] CSV must have columns: text,true_label")
+        return
+
+    texts = df["text"].astype(str).tolist()
+    true_labels = [normalize_label(x) for x in df["true_label"].astype(str).tolist()]
+
+    # --- 2) Load classifier ---
+    clf = EmotionClassifier()
+
+    # --- 3) Predict + compute Top-k accuracy ---
+    pred_top1 = []
+    top3_hits = 0
+    top5_hits = 0
+
+    for text, true_lab in zip(texts, true_labels):
+        preds = clf.predict_emotions(text, top_k=5)
+
+        # preds looks like: [{'label': 'fear', 'score': 0.88}, ...]
+        pred_labels = [normalize_label(p.get("label", "")) for p in preds]
+
+        if pred_labels:
+            pred_top1.append(pred_labels[0])
+        else:
+            pred_top1.append("")
+
+        if topk_hit(pred_labels, true_lab, 3):
+            top3_hits += 1
+        if topk_hit(pred_labels, true_lab, 5):
+            top5_hits += 1
+
+    top1 = accuracy_score(true_labels, pred_top1)
+    top3 = top3_hits / len(true_labels)
+    top5 = top5_hits / len(true_labels)
+
+    print("\n========== Emotion Classifier Evaluation ==========")
+    print(f"Samples: {len(true_labels)}")
+    print(f"Top-1 Accuracy: {top1:.3f}")
+    print(f"Top-3 Accuracy: {top3:.3f}")
+    print(f"Top-5 Accuracy: {top5:.3f}")
+
+    print("\n--- Classification Report (Top-1) ---")
+    print(classification_report(true_labels, pred_top1, zero_division=0))
+
+    print("\n--- Confusion Matrix (Top-1) ---")
+    labels_sorted = sorted(list(set(true_labels)))
+    cm = confusion_matrix(true_labels, pred_top1, labels=labels_sorted)
+    cm_df = pd.DataFrame(cm, index=labels_sorted, columns=labels_sorted)
+    print(cm_df.to_string())
+
+
+if __name__ == "__main__":
+    main()