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<!DOCTYPE html>
<html lang="en">
<head>
<meta charset="UTF-8">
<meta name="viewport" content="width=device-width, initial-scale=1.0">
<title>ToxiTrack - Toxin Index</title>
<link rel="icon" type="image/x-icon" href="/static/favicon.ico">
<script src="https://cdn.tailwindcss.com"></script>
<script src="https://unpkg.com/feather-icons"></script>
<style>
@import url('https://fonts.googleapis.com/css2?family=Poppins:wght@300;400;500;600;700&display=swap');
body {
font-family: 'Poppins', sans-serif;
}
.toxin-card {
transition: all 0.3s ease;
}
.toxin-card:hover {
transform: translateY(-3px);
box-shadow: 0 10px 15px -3px rgba(0, 0, 0, 0.1);
}
.category-badge {
position: absolute;
top: -12px;
right: 20px;
padding: 4px 12px;
border-radius: 9999px;
font-weight: 600;
text-transform: uppercase;
font-size: 0.75rem;
}
</style>
</head>
<body class="bg-gray-50">
<div class="container mx-auto px-4 py-12">
<!-- Header -->
<div class="text-center mb-16">
<h1 class="text-4xl font-bold text-gray-800 mb-4">ToxiTrack Toxin Index</h1>
<p class="text-lg text-gray-600 max-w-3xl mx-auto">
Comprehensive reference guide to common toxins in food, water, air, and household products
</p>
</div>
<!-- Tabs -->
<div class="flex justify-center mb-12">
<div class="inline-flex rounded-lg border border-gray-200 bg-white">
<button id="allTab" class="px-6 py-3 rounded-l-lg font-medium active-tab">All Toxins</button>
<button id="foodTab" class="px-6 py-3 font-medium text-gray-600 hover:text-gray-800 border-l border-gray-200">Food & Beverages</button>
<button id="waterTab" class="px-6 py-3 font-medium text-gray-600 hover:text-gray-800 border-l border-gray-200">Water</button>
<button id="airTab" class="px-6 py-3 font-medium text-gray-600 hover:text-gray-800 border-l border-gray-200">Air</button>
<button id="householdTab" class="px-6 py-3 font-medium text-gray-600 hover:text-gray-800 border-l border-gray-200">Household</button>
<button id="otherTab" class="px-6 py-3 rounded-r-lg font-medium text-gray-600 hover:text-gray-800 border-l border-gray-200">Other Sources</button>
</div>
</div>
<!-- Toxin Grid -->
<div class="grid grid-cols-1 md:grid-cols-2 lg:grid-cols-3 gap-8" id="toxinContainer">
<!-- Toxin cards will be dynamically filtered here -->
</div>
<!-- Sources Section -->
<div class="mt-16 p-8 bg-white rounded-xl shadow-sm">
<h2 class="text-2xl font-bold text-gray-800 mb-6">Key Sources of Toxin Exposure</h2>
<div class="grid grid-cols-1 md:grid-cols-2 gap-8">
<div>
<h3 class="text-lg font-semibold text-gray-700 mb-4">Top Food Sources</h3>
<div class="space-y-4">
<div class="flex items-start">
<div class="flex-shrink-0 h-5 w-5 text-emerald-500 mr-3 mt-1">
<i data-feather="alert-triangle"></i>
</div>
<p class="text-gray-600"><span class="font-medium">Tuna/Swordfish:</span> High mercury content</p>
</div>
<div class="flex items-start">
<div class="flex-shrink-0 h-5 w-5 text-emerald-500 mr-3 mt-1">
<i data-feather="alert-triangle"></i>
</div>
<p class="text-gray-600"><span class="font-medium">Rice:</span> Often contains arsenic and cadmium</p>
</div>
<div class="flex items-start">
<div class="flex-shrink-0 h-5 w-5 text-emerald-500 mr-3 mt-1">
<i data-feather="alert-triangle"></i>
</div>
<p class="text-gray-600"><span class="font-medium">Processed Meats:</span> Nitrites/nitrates and PAHs</p>
</div>
<div class="flex items-start">
<div class="flex-shrink-0 h-5 w-5 text-emerald-500 mr-3 mt-1">
<i data-feather="alert-triangle"></i>
</div>
<p class="text-gray-600"><span class="font-medium">Non-organic Produce:</span> Pesticide residues</p>
</div>
</div>
</div>
<div>
<h3 class="text-lg font-semibold text-gray-700 mb-4">Top Environmental Sources</h3>
<div class="space-y-4">
<div class="flex items-start">
<div class="flex-shrink-0 h-5 w-5 text-red-500 mr-3 mt-1">
<i data-feather="alert-circle"></i>
</div>
<p class="text-gray-600"><span class="font-medium">Air Pollution:</span> PM2.5, ozone, NOx from traffic</p>
</div>
<div class="flex items-start">
<div class="flex-shrink-0 h-5 w-5 text-red-500 mr-3 mt-1">
<i data-feather="alert-circle"></i>
</div>
<p class="text-gray-600"><span class="font-medium">Tap Water:</span> Lead, chlorine byproducts, PFAS</p>
</div>
<div class="flex items-start">
<div class="flex-shrink-0 h-5 w-5 text-red-500 mr-3 mt-1">
<i data-feather="alert-circle"></i>
</div>
<p class="text-gray-600"><span class="font-medium">Household Products:</span> Cleaning supplies, plastics</p>
</div>
<div class="flex items-start">
<div class="flex-shrink-0 h-5 w-5 text-red-500 mr-3 mt-1">
<i data-feather="alert-circle"></i>
</div>
<p class="text-gray-600"><span class="font-medium">Personal Care Items:</span> Cosmetics with heavy metals</p>
</div>
</div>
</div>
</div>
</div>
<!-- Reduction Tips -->
<div class="mt-12 bg-emerald-50 rounded-xl p-8">
<h2 class="text-2xl font-bold text-gray-800 mb-4">Reducing Your Toxin Exposure</h2>
<div class="grid grid-cols-1 md:grid-cols-3 gap-6">
<div class="bg-white p-6 rounded-lg">
<div class="text-emerald-500 mb-4">
<i data-feather="shopping-bag" class="w-8 h-8"></i>
</div>
<h3 class="font-semibold text-gray-800 mb-2">Smart Shopping</h3>
<p class="text-gray-600 text-sm">Choose organic when possible, especially for the Dirty Dozen. Avoid processed foods and plastic packaging.</p>
</div>
<div class="bg-white p-6 rounded-lg">
<div class="text-emerald-500 mb-4">
<i data-feather="home" class="w-8 h-8"></i>
</div>
<h3 class="font-semibold text-gray-800 mb-2">Home Improvements</h3>
<p class="text-gray-600 text-sm">Use HEPA air filters, water filters, and replace nonstick cookware with ceramic or stainless steel.</p>
</div>
<div class="bg-white p-6 rounded-lg">
<div class="text-emerald-500 mb-4">
<i data-feather="activity" class="w-8 h-8"></i>
</div>
<h3 class="font-semibold text-gray-800 mb-2">Regular Monitoring</h3>
<p class="text-gray-600 text-sm">Track your toxin exposure with ToxiTrack and get personalized recommendations for reduction.</p>
</div>
</div>
</div>
</div>
<script>
feather.replace();
// Toxin data
const toxins = [
// Food & Beverages
{
name: "Mercury",
category: "food",
sources: "Tuna, swordfish, king mackerel, shark, marlin",
effects: "Neurotoxin, brain/kidney damage",
severity: "high"
},
{
name: "Cadmium",
category: "food",
sources: "Cacao, rice, shellfish, leafy greens from polluted soils",
effects: "Kidney damage, bone loss, carcinogen",
severity: "medium"
},
{
name: "Arsenic (inorganic)",
category: "food",
sources: "Rice, groundwater, some seafood",
effects: "Carcinogen, skin lesions, vascular issues",
severity: "high"
},
{
name: "Lead",
category: "food",
sources: "Root vegetables in contaminated soil, spices, old pipes, imported candies",
effects: "Neurotoxin, developmental delays",
severity: "high"
},
{
name: "Glyphosate",
category: "food",
sources: "Non-organic wheat, oats, soy, corn",
effects: "Endocrine disruptor, possible carcinogen",
severity: "medium"
},
// Water
{
name: "PFAS (forever chemicals)",
category: "water",
sources: "Contaminated water",
effects: "Bioaccumulative, endocrine disruption",
severity: "high"
},
{
name: "Chlorine byproducts",
category: "water",
sources: "Chlorinated tap water",
effects: "Carcinogenic, liver/kidney toxicity",
severity: "medium"
},
// Air
{
name: "PM2.5 & PM10",
category: "air",
sources: "Combustion, dust",
effects: "Cardiovascular, strokes",
severity: "high"
},
{
name: "VOCs",
category: "air",
sources: "Fuels, paints",
effects: "Carcinogens, neurotoxins",
severity: "medium"
},
// Household
{
name: "Bisphenols (BPA, BPS)",
category: "household",
sources: "Plastic containers, receipts",
effects: "Endocrine disruption",
severity: "medium"
},
{
name: "Phthalates",
category: "household",
sources: "Vinyl flooring, plastic products",
effects: "Hormone disruption",
severity: "medium"
},
// Other
{
name: "Endocrine disruptors",
category: "other",
sources: "Multiple sources",
effects: "Fertility issues, metabolic disorders",
severity: "high"
}
];
// Render toxin cards
function renderToxins(filter = 'all') {
const container = document.getElementById('toxinContainer');
container.innerHTML = '';
const filteredToxins = filter === 'all' ? toxins : toxins.filter(t => t.category === filter);
filteredToxins.forEach(toxin => {
const card = document.createElement('div');
card.className = `bg-white rounded-xl p-6 shadow-sm toxin-card relative`;
// Category badge with color
let categoryColor = 'bg-gray-200 text-gray-800';
let categoryName = 'Other';
if (toxin.category === 'food') {
categoryColor = 'bg-emerald-100 text-emerald-800';
categoryName = 'Food';
} else if (toxin.category === 'water') {
categoryColor = 'bg-blue-100 text-blue-800';
categoryName = 'Water';
} else if (toxin.category === 'air') {
categoryColor = 'bg-purple-100 text-purple-800';
categoryName = 'Air';
} else if (toxin.category === 'household') {
categoryColor = 'bg-yellow-100 text-yellow-800';
categoryName = 'Household';
}
// Severity indicator
let severityColor = 'bg-red-500';
if (toxin.severity === 'medium') severityColor = 'bg-yellow-500';
if (toxin.severity === 'low') severityColor = 'bg-green-500';
card.innerHTML = `
<div class="category-badge ${categoryColor}">${categoryName}</div>
<h3 class="text-xl font-bold text-gray-800 mb-2">${toxin.name}</h3>
<div class="flex items-center mb-4">
<div class="text-sm font-medium text-gray-600 mr-2">Severity:</div>
<div class="flex space-x-1">
<div class="w-3 h-3 rounded-full ${severityColor}"></div>
<div class="text-xs font-medium text-gray-500">${toxin.severity}</div>
</div>
</div>
<div class="mb-4">
<p class="text-sm font-medium text-gray-600">Common Sources:</p>
<p class="text-gray-700">${toxin.sources}</p>
</div>
<div>
<p class="text-sm font-medium text-gray-600">Health Effects:</p>
<p class="text-gray-700">${toxin.effects}</p>
</div>
`;
container.appendChild(card);
});
feather.replace();
}
// Tab functionality
document.getElementById('allTab').addEventListener('click', () => {
document.querySelectorAll('[id$="Tab"]').forEach(tab => {
tab.classList.remove('active-tab', 'text-emerald-600');
tab.classList.add('text-gray-600');
});
document.getElementById('allTab').classList.add('active-tab', 'text-emerald-600');
renderToxins('all');
});
document.getElementById('foodTab').addEventListener('click', () => {
document.querySelectorAll('[id$="Tab"]').forEach(tab => {
tab.classList.remove('active-tab', 'text-emerald-600');
tab.classList.add('text-gray-600');
});
document.getElementById('foodTab').classList.add('active-tab', 'text-emerald-600');
renderToxins('food');
});
document.getElementById('waterTab').addEventListener('click', () => {
document.querySelectorAll('[id$="Tab"]').forEach(tab => {
tab.classList.remove('active-tab', 'text-emerald-600');
tab.classList.add('text-gray-600');
});
document.getElementById('waterTab').classList.add('active-tab', 'text-emerald-600');
renderToxins('water');
});
document.getElementById('airTab').addEventListener('click', () => {
document.querySelectorAll('[id$="Tab"]').forEach(tab => {
tab.classList.remove('active-tab', 'text-emerald-600');
tab.classList.add('text-gray-600');
});
document.getElementById('airTab').classList.add('active-tab', 'text-emerald-600');
renderToxins('air');
});
document.getElementById('householdTab').addEventListener('click', () => {
document.querySelectorAll('[id$="Tab"]').forEach(tab => {
tab.classList.remove('active-tab', 'text-emerald-600');
tab.classList.add('text-gray-600');
});
document.getElementById('householdTab').classList.add('active-tab', 'text-emerald-600');
renderToxins('household');
});
document.getElementById('otherTab').addEventListener('click', () => {
document.querySelectorAll('[id$="Tab"]').forEach(tab => {
tab.classList.remove('active-tab', 'text-emerald-600');
tab.classList.add('text-gray-600');
});
document.getElementById('otherTab').classList.add('active-tab', 'text-emerald-600');
renderToxins('other');
});
// Initial render
document.getElementById('allTab').classList.add('text-emerald-600');
renderToxins();
</script>
</body>
</html> |