Foods_data.csv

imgurl,name,course,cusine,keyword,summary,ingredients,nutritions,Times
https://recipe52.com/wp-content/uploads/2023/07/Achari-chicken-9-300x300.jpg,Achari Chicken,Dinner Recipes,"North Indian, Pakistani, Punjabi",Achari Chicken,Authentic Achari Chicken recipe with easy spice mix. This north Indian curry tastes so ethereal and flavorful and you can prepare it in one pot in 45 minutes. It is so good to eat with naan or rice.,"['cumin seeds', 'coriander seeds', 'fennel seeds', 'black pepper ', 'dried fenugreek leaves', 'Kashmiri chili ', 'red chili flakes', 'salt', 'oil', 'mustard seed', 'nigella seeds', 'fenugreek seeds', 'ginger garlic paste', 'green chili paste', 'chopped onion ', 'skinless chicken', ' tomato', ' green chilies', 'lemon juice', 'brown sugar', 'yogurt', 'Ginger slices and Cilantro']","{'Calories': '505 kcal', 'Carbohydrates': '14 g', 'Protein': '39 g', 'Fat': '32 g', 'Saturated Fat': '4 g', 'Polyunsaturated Fat': '9 g', 'Monounsaturated Fat': '18 g', 'Trans Fat': '0.1 g', 'Cholesterol': '122 mg', 'Sodium': '571 mg', 'Potassium': '874 mg', 'Fiber': '4 g', 'Sugar': '8 g', 'Vitamin A': '1369 IU', 'Vitamin C': '27 mg', 'Calcium': '124 mg', 'Iron': '3 mg'}","{'PrepTime': '10 minutes', 'CookTime': '30 minutes'}"
https://recipe52.com/wp-content/uploads/2021/06/chana-chaat-14-360x360.jpg,Aloo Chana Chaat,Snack,"Indian, Pakistani","aloo channa chaat, channa chaat","Easy, healthy, extremely versatile Pakistani street style chickpea salad, the aloo channa chaat. One snack that is filling and you can never get bored off. ","['cooked chickpea ', 'cubbed potato ', 'cumin powder', 'red chili powder', 'turmeric', 'salt ', 'water ', 'yogurt', 'sugar', 'chat masala', 'tamarind chutney', 'onion ', 'tomato', 'corriander leaves ', 'green chillies', 'Lemon juice', 'Papri', 'Chat masala', 'Red chilli flakes']","{'Calories': '283 kcal', 'Carbohydrates': '52 g', 'Protein': '10 g', 'Fat': '5 g', 'Saturated Fat': '2 g', 'Polyunsaturated Fat': '1 g', 'Monounsaturated Fat': '1 g', 'Cholesterol': '8 mg', 'Sodium': '755 mg', 'Potassium': '648 mg', 'Fiber': '9 g', 'Sugar': '19 g', 'Vitamin A': '485 IU', 'Vitamin C': '22 mg', 'Calcium': '145 mg', 'Iron': '3 mg'}","{'PrepTime': '20 minutes', 'CookTime': '15 minutes'}"
https://recipe52.com/wp-content/uploads/2019/12/aloo-gosht-3-1-360x360.jpg,Aloo Gosht,Main Course,"Indian, Pakistani",aloo gosht recipe,A delicious aloo gosht stew that is homestyle delicious and perfect comfort food. Serve it with basmati rice or roti. Pair it with fresh green or Indian cucumber salad. ,"['lamb/mutton/beef pieces with bones', 'oil', 'onions sliced ', 'green chilli paste', 'ginger garlic paste', 'coriander powder', 'cumin seeds', 'turmeric powder', 'Kashmiri chilli', 'salt', 'cinnamon', 'black pepper', 'cloves', 'black cardamom', 'tomatoes', 'potatoes', 'Water ', 'green chillies', ' fresh coriander leaves', 'lemon ']","{'Calories': '518 kcal', 'Carbohydrates': '27 g', 'Protein': '17 g', 'Fat': '39 g', 'Saturated Fat': '10 g', 'Polyunsaturated Fat': '7 g', 'Monounsaturated Fat': '20 g', 'Trans Fat': '1 g', 'Cholesterol': '61 mg', 'Sodium': '318 mg', 'Potassium': '868 mg', 'Fiber': '6 g', 'Sugar': '4 g', 'Vitamin A': '535 IU', 'Vitamin C': '51 mg', 'Calcium': '58 mg', 'Iron': '3 mg'}","{'PrepTime': '10 minutes', 'CookTime': '1 hour'}"
https://recipe52.com/wp-content/uploads/2016/11/aloo-palak-recipe-3-1-360x360.jpg,Pakistani Aloo Palak Recipe,"Main Course, vegeterian","Indian, Pakistani",aloo palak recipe,Use fresh organic and baby spinach and bhunofy Pakistani aloo palak well. You'll end up polishing your plate.,"['Fresh spinach without stems', 'oil ', 'garlic ', 'cumin', 'fenugreek seeds', 'black mustard seeds', 'pepper corns', 'coriander powder', 'turmeric powder', 'ginger paste', 'small green chili paste', 'dry fenugreek leaves', 'salt ', 'onion', 'tomatoes', 'potatoes', 'butter ', ' green chilies']",{'Calories': '311 kcal'},"{'PrepTime': '10 minutes', 'CookTime': '25 minutes'}"
https://recipe52.com/wp-content/uploads/2022/04/aloo-tikki-pakistani-3-1-300x300.jpg,Aloo Tikki Recipe,Snack,Indian,Aloo Tikki Recipe,Stick to the proportion in the recipe and they will come out clean and crisp.,"['potato', 'oil', 'onions', 'green chillies', 'ginger garlic paste', 'red chilli flakes', 'cumin powder', 'coriander powder', 'turmeric powder', 'salt ', 'bread crumbs', 'cornflour', 'lemon juice', 'chopped fresh coriander', 'chat masala ']","{'Calories': '113 kcal', 'Carbohydrates': '22 g', 'Protein': '3 g', 'Fat': '2 g', 'Saturated Fat': '1 g', 'Trans Fat': '1 g', 'Sodium': '422 mg', 'Potassium': '411 mg', 'Fiber': '3 g', 'Sugar': '2 g', 'Vitamin A': '135 IU', 'Vitamin C': '19 mg', 'Calcium': '31 mg', 'Iron': '2 mg'}","{'PrepTime': '10 minutes', 'CookTime': '15 minutes', 'ChillingTime': '10 minutes'}"
https://recipe52.com/wp-content/uploads/2022/03/anda-ghotala-10_2-300x300.jpg,Khagina Recipe (Pakistani breakfast),Breakfast,Pakistani,"breakfast, khagina","A Pakistani twist to regular scrambled eggs, so aromatic, spicy, and juicy. Just bhunnofy or sear everything well and it’ll taste great.","['oil', ' onions', 'green chilli paste', 'garlic paste', 'ginger paste', 'coriander powder', 'cumin', 'red chilli powder', 'Kashmiri chilli powder', 'turmeric powder', 'black pepper powder', 'salt or more to taste', 'tomatoes', 'yogurt', 'eggs', 'green chillies', 'chopped coriander leaves']","{'Calories': '270 kcal', 'Carbohydrates': '12 g', 'Protein': '9 g', 'Fat': '21 g', 'Saturated Fat': '3 g', 'Trans Fat': '1 g', 'Cholesterol': '200 mg', 'Sodium': '200 mg', 'Potassium': '385 mg', 'Fiber': '3 g', 'Sugar': '6 g', 'Vitamin A': '1050 IU', 'Vitamin C': '18 mg', 'Calcium': '89 mg', 'Iron': '2 mg'}","{'PrepTime': '10 minutes', 'CookTime': '20 minutes'}"
https://recipe52.com/wp-content/uploads/2022/02/Anday-ka-mesub-14-300x300.jpg,Egg Halwa,"Dessert, Snack","Bohra Cuisine, Pakistani","Anday ka mesub, egg halwa",Make perfect anday ka mesub in first go! With just four pantry ingredients to make this Bohra style Egg Halwa in 25 minutes!,"['ghee', 'eggs', 'sugar', 'cardamom powder', 'sliced nuts ']","{'Calories': '275 kcal', 'Carbohydrates': '23 g', 'Protein': '1 g', 'Fat': '21 g', 'Saturated Fat': '13 g', 'Polyunsaturated Fat': '1 g', 'Monounsaturated Fat': '6 g', 'Trans Fat': '1 g', 'Cholesterol': '69 mg', 'Sodium': '8 mg', 'Potassium': '15 mg', 'Fiber': '1 g', 'Sugar': '22 g', 'Vitamin A': '27 IU', 'Vitamin C': '1 mg', 'Calcium': '4 mg', 'Iron': '1 mg'}","{'PrepTime': '5 minutes', 'CookTime': '20 minutes'}"
https://recipe52.com/wp-content/uploads/2021/12/Green-apple-jam-square-300x300.jpg,Apple Jam,Condiment,World,"appe jam recipe, small bath, freezer jam, Strawberry jam without pectin",This is a small batch quick recipe that can be doubled easily using 2X and 3X options. The flavors of cinnamon and ginger are deliciously delightful in jam.,"[' apples', 'lemon juice', 'water', 'sugar', 'cinnamon', 'grated ginger']","{'Calories': '57 kcal', 'Carbohydrates': '15 g', 'Protein': '1 g', 'Fat': '1 g', 'Saturated Fat': '1 g', 'Polyunsaturated Fat': '1 g', 'Monounsaturated Fat': '1 g', 'Sodium': '1 mg', 'Potassium': '37 mg', 'Fiber': '1 g', 'Sugar': '13 g', 'Vitamin A': '18 IU', 'Vitamin C': '2 mg', 'Calcium': '3 mg', 'Iron': '1 mg'}","{'PrepTime': '10 minutes', 'CookTime': '35 minutes'}"
https://recipe52.com/wp-content/uploads/2017/01/Bajra-roti-1-300x300.jpg,Bajra Roti,Main Course,"Indian, Pakistani",bajra roti recipe,Serve bajra roti warm with jaggery and butter. Or pair it with any Indian veggie. And warm yourself in winters.,"['pearl millet flour ', 'salt ', 'oil ', 'lukewarm water']","{'Calories': '336 kcal', 'Carbohydrates': '60 g', 'Protein': '10 g', 'Fat': '6 g', 'Saturated Fat': '1 g', 'Polyunsaturated Fat': '3 g', 'Monounsaturated Fat': '2 g', 'Trans Fat': '0.01 g', 'Sodium': '300 mg', 'Potassium': '272 mg', 'Calcium': '37 mg', 'Iron': '7 mg'}","{'PrepTime': '10 minutes', 'CookTime': '20 minutes'}"
https://recipe52.com/wp-content/uploads/2022/09/banana-jam-11-360x360.jpg,Banana Jam,Breakfast,World,"banana jam, no pectin jam",This banana jam has a tiny sour tinge that comes naturally from bananas and is intensified with lemon juice which makes it taste really good. Do not take banana jam at face value. Consider adding a tinge of orange color to attract the kids. I didn’t. ,"['banana', 'sugar', 'lemon juice', 'salt', 'cinnamon stick ']","{'Calories': '103 kcal', 'Carbohydrates': '27 g', 'Protein': '1 g', 'Fat': '0.2 g', 'Saturated Fat': '0.1 g', 'Polyunsaturated Fat': '0.04 g', 'Monounsaturated Fat': '0.02 g', 'Sodium': '3 mg', 'Potassium': '183 mg', 'Fiber': '1 g', 'Sugar': '21 g', 'Vitamin A': '33 IU', 'Vitamin C': '6 mg', 'Calcium': '5 mg', 'Iron': '0.2 mg'}","{'PrepTime': '10 minutes', 'CookTime': '40 minutes'}"
https://recipe52.com/wp-content/uploads/2016/12/bhindi-masala-1-360x360.gif,Bhindi Recipe (Pakistani),Main Course,Pakistani,bhindi recipe,A quick bhindi recipe for lunch or side dish that tastes homely and yummy.,"['okra', 'salt', 'oil', 'chopped garlic', 'cumin seeds or powder', 'fenugreek seeds', 'coriander powder', 'turmeric powder', 'ginger \xa0paste', 'green chili paste', 'salt', 'onions', 'tomatoes', 'tamarind pulp', 'sugar', 'green chilli']","{'Calories': '276 kcal', 'Carbohydrates': '25 g', 'Protein': '4 g', 'Fat': '20 g', 'Saturated Fat': '1 g', 'Polyunsaturated Fat': '5 g', 'Monounsaturated Fat': '12 g', 'Trans Fat': '0.1 g', 'Sodium': '725 mg', 'Potassium': '732 mg', 'Fiber': '8 g', 'Sugar': '10 g', 'Vitamin A': '1669 IU', 'Vitamin C': '51 mg', 'Calcium': '142 mg', 'Iron': '2 mg'}","{'PrepTime': '10 minutes', 'CookTime': '20 minutes'}"
https://recipe52.com/wp-content/uploads/2021/08/Cherry-ice-cream-9-360x360.jpg,Black Cherry Ice Cream Recipe,Dessert,World,"Cherry Ice Cream, Cherry Recipe, no churn",So easy and quick cherry ice cream  that can be paired any pie or cookie.,"['fresh cherries', 'heavy cream', 'sweetened condensed milk', 'lemon juice']","{'Calories': '235 kcal', 'Carbohydrates': '9 g', 'Protein': '2 g', 'Fat': '22 g', 'Saturated Fat': '14 g', 'Polyunsaturated Fat': '1 g', 'Monounsaturated Fat': '6 g', 'Cholesterol': '82 mg', 'Sodium': '25 mg', 'Potassium': '148 mg', 'Fiber': '1 g', 'Sugar': '5 g', 'Vitamin A': '1621 IU', 'Vitamin C': '7 mg', 'Calcium': '48 mg', 'Iron': '1 mg'}","{'PrepTime': '10 minutes', 'CookTime': '7 minutes', 'freezingtime': '6 hours'}"
https://recipe52.com/wp-content/uploads/2020/06/Bohra-Fried-Chicken-18-360x360.jpg,Bohra Fried Chicken,"Side Dish, Snack",Bohra Recipes,Bohra Fried Chicken,"It has a soft, succulent coating made with bread crumb, cooked chicken, and eggs. Use steaming to re-heat the fried chicekn. Check steaming steps above in the post. (above step by step)","['skinless chicken', 'tomato', 'lemon juice', 'yogurt', 'oil', 'minced green chili', 'minced ginger', 'minced garlic', 'cumin powder', 'corriander powder', 'Kashmiri chili ', 'salt ', 'turmeric', 'black pepper powder', 'bread crumbs', 'eggs', 'salt', 'red chilli powder', 'water', 'Oil']","{'Calories': '519 kcal', 'Carbohydrates': '10 g', 'Protein': '31 g', 'Fat': '39 g', 'Saturated Fat': '4 g', 'Polyunsaturated Fat': '11 g', 'Monounsaturated Fat': '23 g', 'Trans Fat': '0.1 g', 'Cholesterol': '150 mg', 'Sodium': '496 mg', 'Potassium': '453 mg', 'Fiber': '2 g', 'Sugar': '2 g', 'Vitamin A': '569 IU', 'Vitamin C': '9 mg', 'Calcium': '73 mg', 'Iron': '3 mg'}","{'PrepTime': '20 minutes', 'CookTime': '30 minutes', 'Restingtime': '30 minutes'}"
https://recipe52.com/wp-content/uploads/2018/02/Kaari-Chawal-2-1-of-1-500x500.jpg,Kaari Chawal Recipe,Main Course,"Bohra Cuisine, Bohra Recipes","bohra, Kari chawal, lamb curry recipe",A unique nut and coconut based curry that can be eaten with Karak bread and rice.,"['oil', 'green chilli paste', 'ginger garlic paste', ' curry leaves', 'onion', 'lamb', 'Kari masala', 'water', 'coconut milk ', 'water ', 'tamarind water', 'rice', 'Salt', 'peppercorn', 'cloves', 'cumin seeds', 'oil', 'desiccated coconut', 'fried onion']","{'Calories': '871 kcal', 'Carbohydrates': '71 g', 'Protein': '22 g', 'Fat': '57 g', 'Saturated Fat': '17 g', 'Trans Fat': '1 g', 'Cholesterol': '24 mg', 'Sodium': '115 mg', 'Potassium': '193 mg', 'Fiber': '5 g', 'Sugar': '5 g', 'Vitamin A': '28 IU', 'Vitamin C': '15 mg', 'Calcium': '101 mg', 'Iron': '3 mg'}","{'PrepTime': '10 minutes', 'CookTime': '40 minutes'}"
https://recipe52.com/wp-content/uploads/2024/03/Kaari-masala-2-360x360.jpg,Bohra Kaari Masala,Condiment,Bohra Cuisine,"bohra spice, Kari masala","A very rich masala, that can also be added to other curries.","['roasted black gram', 'cashew nuts', 'almonds', 'peanuts', 'sesame seeds', 'poppy seeds', 'pumpkin seeds', 'coriander seeds', 'cumin seeds', 'fennel seeds', 'black pepper', 'cloves', 'button red chili', 'star anise', 'salt', ' Kashmiri chilli powder', 'ginger powder', 'turmeric powder']","{'Calories': '91 kcal', 'Carbohydrates': '5 g', 'Protein': '4 g', 'Fat': '7 g', 'Saturated Fat': '1 g', 'Polyunsaturated Fat': '2 g', 'Monounsaturated Fat': '3 g', 'Trans Fat': '0.001 g', 'Sodium': '203 mg', 'Potassium': '140 mg', 'Fiber': '2 g', 'Sugar': '0.4 g', 'Vitamin A': '111 IU', 'Vitamin C': '0.2 mg', 'Calcium': '51 mg', 'Iron': '1 mg'}","{'PrepTime': '8 minutes', 'CookTime': '2 minutes'}"
https://recipe52.com/wp-content/uploads/2017/12/Karma-bohra-dessert.jpg,Bohra Kalamra Recipe,Dessert,Bohra Recipes,"bohra dessert, rice and yogurt kheer",A delicious dessert with simple ingredients. Serve chilled!,"['basmati rice,', 'water', 'milk', 'sugar ', ' yogurt', 'rose water', 'pomegranate arils', 'mixed nuts', 'raisins', 'rose petals,', 'cream']","{'Calories': '544 kcal', 'Carbohydrates': '92 g', 'Protein': '12 g', 'Fat': '16 g', 'Saturated Fat': '8 g', 'Polyunsaturated Fat': '1 g', 'Monounsaturated Fat': '5 g', 'Cholesterol': '43 mg', 'Sodium': '108 mg', 'Potassium': '512 mg', 'Fiber': '2 g', 'Sugar': '59 g', 'Vitamin A': '497 IU', 'Vitamin C': '2 mg', 'Calcium': '304 mg', 'Iron': '1 mg'}","{'PrepTime': '10 minutes', 'CookTime': '30 minutes', 'Soakingtimeandchilingtime': '4 hours'}"
https://recipe52.com/wp-content/uploads/2022/05/Khurdi-mutton-soup-360x360.jpg,Mutton Soup Recipe (Bohra Khurdi),Soup,Bohra Recipes,"Khurdi, Mutton soup",How about a spiced mutton soup with a fresh minty aroma? Make authentic Bohra Khurdi with accurate steps and tips to make it perfect every single time.,"['lamb / mutton  bone-in', 'oil', 'cumin seeds', 'black pepper corns', 'cinnamon', 'bay leaf', 'ginger paste', 'garlic paste', 'green chili paste', ' onion', 'plain flour', 'water', 'milk', 'mint leaves', 'green chilies', 'Salt and pepper']","{'Calories': '117 kcal', 'Carbohydrates': '7 g', 'Protein': '3 g', 'Fat': '9 g', 'Saturated Fat': '2 g', 'Polyunsaturated Fat': '2 g', 'Monounsaturated Fat': '5 g', 'Trans Fat': '1 g', 'Cholesterol': '7 mg', 'Sodium': '40 mg', 'Potassium': '116 mg', 'Fiber': '1 g', 'Sugar': '3 g', 'Vitamin A': '164 IU', 'Vitamin C': '1 mg', 'Calcium': '94 mg', 'Iron': '1 mg'}","{'PrepTime': '10 minutes', 'CookTime': '1 hour'}"
https://recipe52.com/wp-content/uploads/2023/08/Keema-ki-khichdi-1-3-1-300x300.jpg,Keema Khichri,Main Course,Bohra Recipes,keema ki khichri,"Happily wedded unision of bhuna qeema, khichri and boiled eggs.","[' basmati rice', 'yellow lentil', 'black peppers', 'cloves', 'cinnamon', 'turmeric ', 'cumin', 'salt ', 'ground meat', 'oil', 'onion ', 'ginger paste', 'garlic paste', 'green chilli paste', 'black pepper', 'cloves', 'cinnamon stick', 'black cardamom', 'cumin', 'turmeric', 'red chilli powder ', 'round red chilli', 'coriander powder', 'tomato', 'yogurt', 'lemon juice', 'salt', 'potato', 'boiled eggs', 'green coriander ', 'green chilli', 'oil', 'water']","{'Calories': '715 kcal', 'Carbohydrates': '61 g', 'Protein': '25 g', 'Fat': '42 g', 'Saturated Fat': '7 g', 'Trans Fat': '1 g', 'Cholesterol': '92 mg', 'Sodium': '104 mg', 'Potassium': '949 mg', 'Fiber': '15 g', 'Sugar': '6 g', 'Vitamin A': '620 IU', 'Vitamin C': '42 mg', 'Calcium': '97 mg', 'Iron': '5 mg'}","{'PrepTime': '30 minutes', 'CookTime': '1 hour'}"
https://recipe52.com/wp-content/uploads/2017/12/Bohra-red-chicken.jpg,Ketchup Chicken Recipe (Tikka Flavor),Main Course,"Bohra Cuisine, Bohra Recipes","Bohra chicken, Red chicken",This chicken is usually served before biryani or pulao in bohra cuisine.  Taste yummy every time. T,"['whole skinless chicken ', 'Chicken Tikka Spice Mix', 'ginger garlic paste', 'yogurt', 'butter', 'lemon juice', 'tomato ketchup', 'chilli garlic sauce', 'cream', 'boiled macaroni ', 'steamed assorted vegetable', 'oil', 'cumin', 'round button red chillies', ' charcoal', ' oil', 'egg ', 'fresh coriander', 'Slims chips', 'Salad leaves']","{'Calories': '553 kcal', 'Carbohydrates': '16 g', 'Protein': '46 g', 'Fat': '33 g', 'Saturated Fat': '13 g', 'Trans Fat': '1 g', 'Cholesterol': '208 mg', 'Sodium': '1000 mg', 'Potassium': '667 mg', 'Fiber': '2 g', 'Sugar': '8 g', 'Vitamin A': '2794 IU', 'Vitamin C': '10 mg', 'Calcium': '85 mg', 'Iron': '2 mg'}","{'PrepTime': '10 minutes', 'CookTime': '20 minutes'}"
https://recipe52.com/wp-content/uploads/2024/09/coffee-Ice-Cream-5-300x300.jpg,Coffee Ice Cream Recipe,Dessert,World,"coffee ice cream, homemade, no churn, no machine, with chocolate, with condensed milk, without eggs, without ice cream maker","Enjoy this rich, toasty coffee ice cream, which is super creamy and rich and tastes divine!","[' dulce de leche', 'hot milk', 'instant coffee', 'granulated sugar', 'hot water', 'heavy whipping cream']","{'Calories': '150 kcal', 'Carbohydrates': '4 g', 'Protein': '1 g', 'Fat': '15 g', 'Saturated Fat': '9 g', 'Polyunsaturated Fat': '1 g', 'Monounsaturated Fat': '4 g', 'Cholesterol': '46 mg', 'Sodium': '14 mg', 'Potassium': '85 mg', 'Sugar': '3 g', 'Vitamin A': '594 IU', 'Vitamin C': '0.2 mg', 'Calcium': '36 mg', 'Iron': '0.1 mg'}","{'PrepTime': '15 minutes', 'freezingtime': '4 hours'}"
https://recipe52.com/wp-content/uploads/2022/02/Brownie-with-oil-6-1-300x300.jpg,Brownie Recipe With Oil,Dessert,World,Cocoa brownie with oil,This pantry-friendly cocoa brownie with oil will become your go-to brownie recipe. The top is crackly and the center is fudgy is so easy to get.,"['oil', 'icing sugar', 'brown sugar', 'eggs ', 'plain flour', 'unsweetened cocoa powder', ' salt']","{'Calories': '168 kcal', 'Carbohydrates': '23 g', 'Protein': '3 g', 'Fat': '9 g', 'Saturated Fat': '1 g', 'Trans Fat': '1 g', 'Cholesterol': '35 mg', 'Sodium': '53 mg', 'Potassium': '92 mg', 'Fiber': '2 g', 'Sugar': '14 g', 'Vitamin A': '51 IU', 'Calcium': '17 mg', 'Iron': '1 mg'}","{'PrepTime': '15 minutes', 'CookTime': '25 minutes'}"
https://recipe52.com/wp-content/uploads/2018/09/Chapli-Kabab-blog-1-of-1-edited-360x360.jpg,Chapli Kabab Recipe,"Main Course, Side Dish","afghan, Pakistani, Peshawari","chapli kabab recipe, chapli kebab recipe, peshawri kabab recipe",Delicious groundmeat cutlets bursting with spices and fragrant aroma.,"['dried pomegranate arils', 'red chilli flakes', 'cumin seeds', 'coriander seeds', 'fennel seeds', 'Kashmiri chilli powder', 'ginger powder', 'black salt', 'gram masala powder', 'turmeric powder', 'ground meat', ' chopped onion', 'cornmeal ', 'ginger garlic paste', 'chopped fresh coriander', 'chopped green chilli', 'butter', ' chopped tomato', 'Ghee ']","{'Calories': '239 kcal', 'Carbohydrates': '54 g', 'Protein': '4 g', 'Fat': '2 g', 'Saturated Fat': '1 g', 'Polyunsaturated Fat': '1 g', 'Monounsaturated Fat': '1 g', 'Cholesterol': '1 mg', 'Sodium': '584 mg', 'Potassium': '179 mg', 'Fiber': '4 g', 'Sugar': '36 g', 'Vitamin A': '574 IU', 'Vitamin C': '4 mg', 'Calcium': '33 mg', 'Iron': '2 mg'}","{'PrepTime': '15 minutes', 'CookTime': '15 minutes', 'Restingtime': '30 minutes'}"
https://recipe52.com/wp-content/uploads/2022/06/cherry-jam-15-360x360.jpg,Cherry Jam (without Pectin),Butters and Jams,World,"cherry jam, cherry peserve",The cherry preserve has a very delicious taste and fruity aroma and lovely color that is so worth making this. The cherry preserve is essentially a cherry jam without pectin and can be used similarly.,"['fresh cherry', 'granulated sugar', 'lemon juice']","{'Calories': '55 kcal', 'Carbohydrates': '14 g', 'Protein': '1 g', 'Fat': '1 g', 'Saturated Fat': '1 g', 'Polyunsaturated Fat': '1 g', 'Monounsaturated Fat': '1 g', 'Sodium': '1 mg', 'Potassium': '59 mg', 'Fiber': '1 g', 'Sugar': '13 g', 'Vitamin A': '16 IU', 'Vitamin C': '3 mg', 'Calcium': '4 mg', 'Iron': '1 mg'}","{'PrepTime': '20 minutes', 'CookTime': '20 minutes', 'Restingtime': '4 hours'}"
https://recipe52.com/wp-content/uploads/2023/09/Chicken-pasta-1200-1-360x360.jpg,Chicken Pasta (with White Sauce),Main Course,"American, Italian",Chicken alfredo pasta recipe,"Chicken, corn and pasta wrapped in a cheesy in pot, 30 minutes meal.","['boneless chicken', 'garlic powder', 'dried oregano', 'dried basil', 'onion powder', 'chili flakes', 'salt ', 'oil', 'flour', 'sweet corn', 'chicken cube', 'chopped green chillies', ' pepper', 'milk', 'dry penne pasta', 'shredded cheese', 'dried oregano']","{'Calories': '907 kcal', 'Carbohydrates': '105 g', 'Protein': '46 g', 'Fat': '35 g', 'Saturated Fat': '7 g', 'Polyunsaturated Fat': '8 g', 'Monounsaturated Fat': '17 g', 'Trans Fat': '0.1 g', 'Cholesterol': '93 mg', 'Sodium': '679 mg', 'Potassium': '1029 mg', 'Fiber': '6 g', 'Sugar': '14 g', 'Vitamin A': '707 IU', 'Vitamin C': '8 mg', 'Calcium': '286 mg', 'Iron': '3 mg'}","{'PrepTime': '15 minutes', 'CookTime': '40 minutes'}"
https://recipe52.com/wp-content/uploads/2022/09/Chicken-boti-2-360x360.jpg,Chicken Boti,Dinner Recipes,Indian,chicken boti,Just 30 minutes of active time for restaurant-style chicken boti kabab. Amazing right!,"['chicken ', 'ginger paste', 'garlic paste', 'lemon juice', 'green chili paste ', 'Greek yogurt', 'Kashmiri chili powder', 'red chili flakes', 'black pepper', 'garam masala ', 'cumin powder', 'coriander powder', 'sugar', 'ghee ']","{'Calories': '128 kcal', 'Carbohydrates': '6 g', 'Protein': '3 g', 'Fat': '11 g', 'Saturated Fat': '6 g', 'Polyunsaturated Fat': '1 g', 'Monounsaturated Fat': '3 g', 'Cholesterol': '27 mg', 'Sodium': '92 mg', 'Potassium': '158 mg', 'Fiber': '2 g', 'Sugar': '1 g', 'Vitamin A': '1297 IU', 'Vitamin C': '5 mg', 'Calcium': '54 mg', 'Iron': '1 mg'}","{'PrepTime': '10 minutes', 'CookTime': '30 minutes', 'Restingtime': '40 minutes'}"
https://recipe52.com/wp-content/uploads/2023/06/Chicken-Bread-slice-5-360x360.jpg,Chicken Bread Recipe,"Breakfast, Dinner Recipes, Iftar, Snack",World,chicken bread,Want a light chicken bread that is filled with juicy filling and can be the center of attention on the table. This is the best chicken bread recipe that is soft and fluffy like bread should be and the filling is amazing.,"['flour', 'salt', 'sugar', 'milk', 'egg', 'butter or oil', 'instant yeast', 'boneless chicken breast', 'cumin powder', 'paprika', 'minced garlic', 'black pepper', 'lemon juice', 'diced green chilies', 'salt', 'oil', 'mixed chopped veggies', 'flour', 'milk', 'shredded cheddar cheese', 'chopped green onions', 'chili garlic sauce or ketchup or pizza sauce', 'egg beaten for egg wash', 'Sesame seeds', 'Black seeds']","{'Calories': '563 kcal', 'Carbohydrates': '70 g', 'Protein': '22 g', 'Fat': '21 g', 'Saturated Fat': '6 g', 'Polyunsaturated Fat': '4 g', 'Monounsaturated Fat': '8 g', 'Trans Fat': '0.1 g', 'Cholesterol': '98 mg', 'Sodium': '845 mg', 'Potassium': '421 mg', 'Fiber': '4 g', 'Sugar': '6 g', 'Vitamin A': '2411 IU', 'Vitamin C': '8 mg', 'Calcium': '189 mg', 'Iron': '5 mg'}","{'PrepTime': '2 hours', 'CookTime': '30 minutes'}"
https://recipe52.com/wp-content/uploads/2020/05/Dynamite-Chicken-15-360x360.jpg,Dynamite Chicken,Appetizer,World,Dynamite Chicken,Drizzle sauce over chicken just before serving. A great recipe for an appetiser.,"['boneless chicken breast', 'baking powder', 'mayonnaise', 'chipotle sauce', 'ketchup', 'honey', 'garlic powder', 'soya sauce', 'red chili powder', 'garlic powder', 'salt', ' flour', 'cornflour', 'paprika', 'black pepper', 'salt', 'eggs', 'Oil ']","{'Calories': '730 kcal', 'Carbohydrates': '34 g', 'Protein': '32 g', 'Fat': '51 g', 'Saturated Fat': '7 g', 'Polyunsaturated Fat': '24 g', 'Monounsaturated Fat': '18 g', 'Trans Fat': '0.2 g', 'Cholesterol': '179 mg', 'Sodium': '1699 mg', 'Potassium': '617 mg', 'Fiber': '2 g', 'Sugar': '4 g', 'Vitamin A': '1234 IU', 'Vitamin C': '2 mg', 'Calcium': '64 mg', 'Iron': '2 mg'}","{'PrepTime': '25 minutes', 'CookTime': '10 minutes'}"
https://recipe52.com/wp-content/uploads/2023/05/spring-roll-18-300x300.jpg,Chicken Egg Roll,Snack,Indo-Chinese,Chicken Egg Roll,Make these delicious chicken egg roll and satisfy your Chinese food craving! They are freezer friendly and get ready in just 40 minutes. ,"['boneless chicken ', 'chicken stock', 'chili sauce', 'vinegar', 'black pepper', 'soy sauce', 'dark soy sauce', 'chili flakes', 'oil', 'minced garlic', 'cabbage ', 'capsicum', 'carrot', 'cooked noodles', 'green onions', 'sugar', 'plain flour or atta', 'egg roll wrapper', 'Oil']","{'Calories': '198 kcal', 'Carbohydrates': '13 g', 'Protein': '8 g', 'Fat': '13 g', 'Saturated Fat': '1 g', 'Polyunsaturated Fat': '4 g', 'Monounsaturated Fat': '8 g', 'Trans Fat': '0.05 g', 'Cholesterol': '17 mg', 'Sodium': '238 mg', 'Potassium': '164 mg', 'Fiber': '1 g', 'Sugar': '1 g', 'Vitamin A': '1055 IU', 'Vitamin C': '7 mg', 'Calcium': '16 mg', 'Iron': '1 mg'}","{'PrepTime': '10 minutes', 'CookTime': '20 minutes', 'Foldingtime': '10 minutes'}"
https://recipe52.com/wp-content/uploads/2022/04/chicken-haleem-2-1-360x360.jpg,Chicken Haleem Recipe,Main Course,"Indian, Pakistani","Chicken Haleem recipe, khichra haleem","Haleem is nutritious whole grain meal, with goodness of grains, lentils and meat. It tastes best with an array of garnish and chat masala.","['whole wheat or broken wheat', 'barley', 'red lentil', 'yellow lentil', 'Bengal gram', 'rice', 'green chilli paste', 'ginger paste', 'garlic paste', 'boneless chicken', 'yogurt', 'red chili powder', 'Haleem spice mix', 'turmeric powder', 'salt', 'oil', 'onions', 'chicken stock', 'oil', 'chopped garlic', 'cumin seeds', 'mint leaves', 'Fried onions', 'Ginger ', 'Mint leaves', 'Chat masala', 'Medium sized green chillies']","{'Calories': '334 kcal', 'Carbohydrates': '31 g', 'Protein': '18 g', 'Fat': '16 g', 'Saturated Fat': '1 g', 'Polyunsaturated Fat': '4 g', 'Monounsaturated Fat': '9 g', 'Trans Fat': '1 g', 'Cholesterol': '33 mg', 'Sodium': '342 mg', 'Potassium': '400 mg', 'Fiber': '7 g', 'Sugar': '1 g', 'Vitamin A': '100 IU', 'Vitamin C': '3 mg', 'Calcium': '42 mg', 'Iron': '2 mg'}","{'PrepTime': '2 hours', 'CookTime': '2 hours'}"
https://recipe52.com/wp-content/uploads/2022/03/chicken-handi-10-300x300.jpg,Chicken Handi,Main Course,"Indian, Pakistani",Chicken handi,"Many versions of chicken handi as evolved, this is the basic chicken handi recipe that can be used to make more flavors. ","['chicken', 'cornflour', 'black pepper powder', ' salt', 'oil', 'onion', 'green chilli paste', 'ginger garlic paste', 'tomatoes', 'coriander powder', 'cumin powder', 'turmeric powder', 'Garam masala', 'Kashmiri chili powder or paprika powder', 'red chili powder', 'yogurt', 'butter', 'dried fenugreek leaves', 'cream ']","{'Calories': '374 kcal', 'Carbohydrates': '12 g', 'Protein': '14 g', 'Fat': '30 g', 'Saturated Fat': '8 g', 'Polyunsaturated Fat': '6 g', 'Monounsaturated Fat': '15 g', 'Trans Fat': '1 g', 'Cholesterol': '67 mg', 'Sodium': '231 mg', 'Potassium': '476 mg', 'Fiber': '2 g', 'Sugar': '6 g', 'Vitamin A': '1054 IU', 'Vitamin C': '17 mg', 'Calcium': '93 mg', 'Iron': '2 mg'}","{'PrepTime': '5 minutes', 'CookTime': '35 minutes'}"
https://recipe52.com/wp-content/uploads/2022/04/white-chicken-korma-2-300x300.jpg,Chicken Korma Recipe (Pakistani),Main Course,Pakistani,chicken korma,A delicious and rich korma recipe that is full of desi flavors. It has the same authentic Pakistani taste that is perfected with repeated testing. Fail-Proof recipe with clear instructions.,"['skinless chicken pieces', 'oil', 'onions', 'cashew', 'yogurt', 'cloves', 'green cardamom', 'cumin seeds', 'pepper corns', 'cinnamon stick', 'black cardamom', 'bay leaf', 'green chili paste', 'garlic paste', 'ginger paste', 'coriander powder', 'red chilli powder', 'Kashmiri chili powder', 'turmeric powder', 'salt ', 'kewra water', 'water']","{'Calories': '400 kcal', 'Carbohydrates': '13 g', 'Protein': '25 g', 'Fat': '28 g', 'Saturated Fat': '4 g', 'Polyunsaturated Fat': '7 g', 'Monounsaturated Fat': '16 g', 'Trans Fat': '1 g', 'Cholesterol': '76 mg', 'Sodium': '358 mg', 'Potassium': '485 mg', 'Fiber': '3 g', 'Sugar': '5 g', 'Vitamin A': '289 IU', 'Vitamin C': '9 mg', 'Calcium': '119 mg', 'Iron': '2 mg'}","{'PrepTime': '5 minutes', 'CookTime': '35 minutes'}"
https://recipe52.com/wp-content/uploads/2023/02/Chicken-lettuce-wraps-6-300x300.jpg,Spicy Chicken Lettuce Wraps,Dinner Recipes,World,Chicken Lettuce Wrap,"Make this impressive yet easy chicken lettuce wraps in less than 40 minutes. Also, get make-ahead tips to make it the perfect party snack. This is so satisfying!","[' boneless chicken', '\ufeffcorn flour', 'egg', 'pepper', '\ufeffsalt or to taste', '\ufeffsoy sauce', 'oil', '\ufeffred chili crushed', 'garlic', 'capsicum', 'onion', 'tomato ketchup', '\ufeffchicken stock', 'tomato paste', 'honey', 'soy sauce', 'Salt ', 'Oil', 'ramen (instant noodle)', 'Green onions']","{'Calories': '165 kcal', 'Carbohydrates': '15 g', 'Protein': '14 g', 'Fat': '6 g', 'Saturated Fat': '1 g', 'Polyunsaturated Fat': '1 g', 'Monounsaturated Fat': '3 g', 'Trans Fat': '0.02 g', 'Cholesterol': '57 mg', 'Sodium': '608 mg', 'Potassium': '355 mg', 'Fiber': '1 g', 'Sugar': '9 g', 'Vitamin A': '477 IU', 'Vitamin C': '15 mg', 'Calcium': '15 mg', 'Iron': '1 mg'}","{'PrepTime': '20 minutes', 'CookTime': '20 minutes'}"
https://recipe52.com/wp-content/uploads/2019/08/Chicken-Nihari-Recipe-instagram-500x500.jpg,Chicken Nihari Recipe,Dinner Recipes,"Indian, Pakistani",Chicken Nihari Recipe,Give your family a spicy curry treat. Serve with lots of lemon juice and ginger.,"['oil', 'chopped onion', 'Nihari Masala', 'ginger garlic paste', 'green chilli paste', 'skinless chicken', 'water ', 'wheat flour', 'plain yogurt', 'ghee ', 'chilli powder', 'ginger', 'Fresh coriander', 'lemon wedges']","{'Calories': '446 kcal', 'Carbohydrates': '12 g', 'Protein': '29 g', 'Fat': '31 g', 'Saturated Fat': '8 g', 'Polyunsaturated Fat': '7 g', 'Monounsaturated Fat': '15 g', 'Trans Fat': '1 g', 'Cholesterol': '111 mg', 'Sodium': '129 mg', 'Potassium': '382 mg', 'Fiber': '1 g', 'Sugar': '2 g', 'Vitamin A': '173 IU', 'Vitamin C': '13 mg', 'Calcium': '63 mg', 'Iron': '2 mg'}","{'PrepTime': '7 minutes', 'CookTime': '25 minutes'}"
https://recipe52.com/wp-content/uploads/2022/04/ground-chicken-nuggets-10-300x300.jpg,Homemade Chicken Nuggets with Ground Chicken,Snack,World,ground chicken nugget,Easy to make and good to eat nuggets. And you can freeze them too.,"['bread', 'milk', 'ground chicken', 'onion powder', 'garlic powder', 'chicken powder', 'lemon juice', 'salt ', 'pepper', ' eggs', 'bread crumb', 'Oil']","{'Calories': '139 kcal', 'Carbohydrates': '13 g', 'Protein': '7 g', 'Fat': '6 g', 'Saturated Fat': '1 g', 'Polyunsaturated Fat': '2 g', 'Monounsaturated Fat': '3 g', 'Trans Fat': '1 g', 'Cholesterol': '40 mg', 'Sodium': '243 mg', 'Potassium': '180 mg', 'Fiber': '1 g', 'Sugar': '1 g', 'Vitamin A': '32 IU', 'Vitamin C': '1 mg', 'Calcium': '41 mg', 'Iron': '1 mg'}","{'PrepTime': '30 minutes', 'CookTime': '8 minutes'}"
https://recipe52.com/wp-content/uploads/2023/10/Chicken-Pakora-2-1-360x360.jpg,Chicken Pakora,"Appetizer, Iftar, Side Dish, Snack",Indian,chicken pakora,"Enjoy succulent chicken bites fried in a crispy gram flour batter. These chicken pakora are subtly sweet and aromatic, and they're ready in just 30 minutes!","['skinless boneless chicken', 'baking powder', 'gram flour', 'rice flour', 'onions', 'ginger garlic paste', 'red chili flakes', 'dried fenugreek leaves', 'cumin powder', 'coriander powder', 'lemon juice ', 'salt', ' cilantro', 'turmeric powder', 'green chili paste', 'sliced green chilies ', 'water', 'oil']","{'Calories': '439 kcal', 'Carbohydrates': '22 g', 'Protein': '26 g', 'Fat': '27 g', 'Saturated Fat': '2 g', 'Polyunsaturated Fat': '7 g', 'Monounsaturated Fat': '15 g', 'Trans Fat': '0.1 g', 'Cholesterol': '64 mg', 'Sodium': '633 mg', 'Potassium': '598 mg', 'Fiber': '3 g', 'Sugar': '3 g', 'Vitamin A': '232 IU', 'Vitamin C': '5 mg', 'Calcium': '42 mg', 'Iron': '2 mg'}","{'PrepTime': '15 minutes', 'CookTime': '15 minutes'}"
https://recipe52.com/wp-content/uploads/2023/05/Chicken-samosa-16-300x300.jpg,Chicken Samosa,Appetizer,"Indian, Pakistani","chicken, samosa","A crispy, golden chicken samosa filled with flavorful spiced stuffing is a perfect way to satisfy your hunger. With store-bought spring roll wrappers, you can actually make these in just 40 minutes.","['ground chicken', 'ginger paste', 'garlic paste', 'lemon juice', 'green chilli paste or adjust to taste', 'oil or butter', 'red chilli flakes', 'black pepper', 'garam masala', 'cumin powder', 'coriander powder', 'salt', 'cilantro', 'finely chopped onion', 'chopped green chillies', 'Samosa Patti', 'wheat flour', 'Oil']","{'Calories': '132 kcal', 'Carbohydrates': '3 g', 'Protein': '5 g', 'Fat': '11 g', 'Saturated Fat': '1 g', 'Polyunsaturated Fat': '3 g', 'Monounsaturated Fat': '7 g', 'Trans Fat': '0.1 g', 'Cholesterol': '24 mg', 'Sodium': '171 mg', 'Potassium': '189 mg', 'Fiber': '1 g', 'Sugar': '1 g', 'Vitamin A': '55 IU', 'Vitamin C': '3 mg', 'Calcium': '10 mg', 'Iron': '0.5 mg'}","{'PrepTime': '10 minutes', 'CookTime': '10 minutes', 'Foldingtime': '20 minutes'}"
https://recipe52.com/wp-content/uploads/2022/09/Walnut-brownie-2-360x360.jpg,Walnut Brownie Recipe,Dessert,American,"chocolate fudge brownie, walnut brownies",The brownie tastes amazingly gooey when warm and scrumptiously fudgy when cold with a chewy side and a fudgy center with a nutty crunch.,"['bitter sweet chocolate ', 'unsalted butter', 'powdered white sugar', 'brown sugar, loosely packed', 'egg', 'cocoa powder', 'all purpose flour', 'walnuts']","{'Calories': '272 kcal', 'Carbohydrates': '31 g', 'Protein': '2 g', 'Fat': '16 g', 'Saturated Fat': '8 g', 'Polyunsaturated Fat': '2 g', 'Monounsaturated Fat': '4 g', 'Trans Fat': '0.4 g', 'Cholesterol': '55 mg', 'Sodium': '17 mg', 'Potassium': '102 mg', 'Fiber': '1 g', 'Sugar': '29 g', 'Vitamin A': '327 IU', 'Vitamin C': '0.05 mg', 'Calcium': '26 mg', 'Iron': '1 mg'}","{'PrepTime': '10 minutes', 'CookTime': '40 minutes'}"
https://recipe52.com/wp-content/uploads/2022/10/cinnamon-tea-8-300x300.jpg,Cinnamon Spice Tea Recipe,Drinks,World,"cinammon, tea",Soothing and relaxing cinnamon spice tea recipe that could be enjoyed hot or cold.,"['water', 'cinnamon sticks', 'honey', 'cardamoms', 'dried orange peels', 'freshly grated ginger', 'whole cloves', 'black tea', ' green tea', 'lemon juice', 'orange juice']","{'Calories': '83 kcal', 'Carbohydrates': '22 g', 'Protein': '1 g', 'Fat': '0.3 g', 'Saturated Fat': '0.03 g', 'Polyunsaturated Fat': '0.03 g', 'Monounsaturated Fat': '0.04 g', 'Sodium': '20 mg', 'Potassium': '82 mg', 'Fiber': '1 g', 'Sugar': '18 g', 'Vitamin A': '19 IU', 'Vitamin C': '6 mg', 'Calcium': '34 mg', 'Iron': '1 mg'}","{'PrepTime': '4 minutes', 'CookTime': '7 minutes'}"
https://recipe52.com/wp-content/uploads/2023/12/Coconut-balls-13-300x300.jpg,Coconut Balls Recipe (with Condensed Milk),Dessert,World,coconut ball recipe,These balls are super easy to make and stay good at room temperature. Use best quality coconut and chocolate for best taste.,"['desiccated coconut', 'condensed milk\xa0', ' milk chocolate']","{'Calories': '155 kcal', 'Carbohydrates': '11 g', 'Protein': '2 g', 'Fat': '13 g', 'Saturated Fat': '10 g', 'Polyunsaturated Fat': '0.2 g', 'Monounsaturated Fat': '1 g', 'Cholesterol': '2 mg', 'Sodium': '15 mg', 'Potassium': '125 mg', 'Fiber': '3 g', 'Sugar': '8 g', 'Vitamin A': '17 IU', 'Vitamin C': '0.4 mg', 'Calcium': '23 mg', 'Iron': '1 mg'}","{'PrepTime': '5 minutes', 'RollingandCoating': '40 minutes'}"
https://recipe52.com/wp-content/uploads/2024/09/coffee-Ice-Cream-5-300x300.jpg,Coffee Ice Cream Recipe,Dessert,World,"coffee ice cream, homemade, no churn, no machine, with chocolate, with condensed milk, without eggs, without ice cream maker","Enjoy this rich, toasty coffee ice cream, which is super creamy and rich and tastes divine!","[' dulce de leche', 'hot milk', 'instant coffee', 'granulated sugar', 'hot water', 'heavy whipping cream']","{'Calories': '150 kcal', 'Carbohydrates': '4 g', 'Protein': '1 g', 'Fat': '15 g', 'Saturated Fat': '9 g', 'Polyunsaturated Fat': '1 g', 'Monounsaturated Fat': '4 g', 'Cholesterol': '46 mg', 'Sodium': '14 mg', 'Potassium': '85 mg', 'Sugar': '3 g', 'Vitamin A': '594 IU', 'Vitamin C': '0.2 mg', 'Calcium': '36 mg', 'Iron': '0.1 mg'}","{'PrepTime': '15 minutes', 'freezingtime': '4 hours'}"
https://recipe52.com/wp-content/uploads/2022/05/Keema-naan-3-360x360.jpg,Date Balls Recipe,energy snack,World,"coconut ball recipe, date ball","These gooey, chewy date coconut balls are healthy snacks that boost energy levels at their best. And it tastes so delicious that even the kids cannot resist these bite-sized snacks.","['dates', 'almonds ', 'desiccated or shredded coconut', 'cocoa powder', 'pink salt', 'butter']","{'Calories': '44 kcal', 'Carbohydrates': '8 g', 'Protein': '1 g', 'Fat': '1 g', 'Saturated Fat': '1 g', 'Polyunsaturated Fat': '1 g', 'Monounsaturated Fat': '1 g', 'Trans Fat': '1 g', 'Cholesterol': '1 mg', 'Sodium': '1 mg', 'Potassium': '90 mg', 'Fiber': '1 g', 'Sugar': '6 g', 'Vitamin A': '2 IU', 'Vitamin C': '1 mg', 'Calcium': '11 mg', 'Iron': '1 mg'}","{'PrepTime': '10 minutes', 'CookTime': '5 minutes', 'Rollingtime': '10 minutes'}"
https://recipe52.com/wp-content/uploads/2019/05/Dates-roll-recipe-1-of-1-200x200.jpg,Date Roll,"energy snack, sweet","Indian, Pakistani, World",date roll recipe,This date roll is so tasty and nutritious. They make a great pre workout snack as well welcoming sweet for guests.,"['almond', 'cashew', 'pistachio', 'walnuts', 'sesame seeds', 'pitted dates', 'butter or ghee ', 'raisins', 'cardamom powder']","{'Calories': '56 kcal', 'Carbohydrates': '9 g', 'Protein': '1 g', 'Fat': '2 g', 'Saturated Fat': '1 g', 'Polyunsaturated Fat': '1 g', 'Monounsaturated Fat': '1 g', 'Trans Fat': '1 g', 'Sodium': '3 mg', 'Potassium': '105 mg', 'Fiber': '1 g', 'Sugar': '7 g', 'Vitamin A': '25 IU', 'Vitamin C': '1 mg', 'Calcium': '17 mg', 'Iron': '1 mg'}","{'PrepTime': '15 minutes', 'CookTime': '7 minutes'}"
https://recipe52.com/wp-content/uploads/2018/06/Dried-dates-dessert-wm-500x500.jpg,Bohra Kharak Recipe (Kharik),Dessert,Bohra Recipes,kharik recipe,This is the best recipe for delicious kharak but it requires some patience and time to cook. The soft melting kharak that comes as a result is all worth it. Serve chilled! A true taste of traditional genius.,"['dried dates', 'milk', 'water', 'milk powder', 'condensed milk', 'powdered nuts', 'green cardamom powder', 'crushed almonds', 'crushed pistachio']","{'Calories': '43 kcal', 'Carbohydrates': '7 g', 'Protein': '1 g', 'Fat': '1 g', 'Saturated Fat': '1 g', 'Cholesterol': '3 mg', 'Sodium': '10 mg', 'Potassium': '87 mg', 'Fiber': '1 g', 'Sugar': '6 g', 'Vitamin A': '32 IU', 'Vitamin C': '1 mg', 'Calcium': '29 mg', 'Iron': '1 mg'}","{'PrepTime': '30 minutes', 'CookTime': '4 hours', 'SoakingTime': '8 hours'}"
https://recipe52.com/wp-content/uploads/2019/01/dried-Date-Pudding-1-of-1-2-500x500.jpg,Dried Dates Pudding Recipe,Dessert,"Bohra Cuisine, Indian, Pakistani, World",Dried dates pudding recipe,"The pudding set really well, enjoy moist and delicious taste of dried dates in this pudding. Delicious and nutritious.","['dried dates', ' milk', 'egg', 'can sweetened condensed milk', 'cream', 'chocolate syrup', 'walnut or almond']","{'Calories': '240 kcal', 'Carbohydrates': '26 g', 'Protein': '7 g', 'Fat': '13 g', 'Saturated Fat': '7 g', 'Polyunsaturated Fat': '1 g', 'Monounsaturated Fat': '4 g', 'Trans Fat': '0.01 g', 'Cholesterol': '115 mg', 'Sodium': '79 mg', 'Potassium': '327 mg', 'Fiber': '2 g', 'Sugar': '22 g', 'Vitamin A': '552 IU', 'Vitamin C': '0.2 mg', 'Calcium': '142 mg', 'Iron': '1 mg'}","{'PrepTime': '15 minutes', 'CookTime': '40 minutes', 'Soakingtime': '12 hours'}"
https://recipe52.com/wp-content/uploads/2021/08/dulce-deleche-mousse-17-360x360.jpg,Dulce De Leche Mousse,Dessert,World,Dulce de Leche Mousse,"For this dessert, we rely upon caramel flavor to shine in the mousse. The flavor tastes best when dessert is chilled. (The dessert does not freeze rock hard in the freezer. It gets an ice cream-like texture upon freezing.)","['pack caramel biscuits like Biscoff', 'butter', 'dulce de leche ', 'whipping cream, chilled', 'egg whites', 'gelatin crystals', 'vanilla or caramel essence', 'salted caramel sauce']","{'Calories': '282 kcal', 'Carbohydrates': '26 g', 'Protein': '5 g', 'Fat': '18 g', 'Saturated Fat': '10 g', 'Polyunsaturated Fat': '1 g', 'Monounsaturated Fat': '5 g', 'Cholesterol': '58 mg', 'Sodium': '181 mg', 'Potassium': '89 mg', 'Fiber': '1 g', 'Sugar': '8 g', 'Vitamin A': '630 IU', 'Vitamin C': '1 mg', 'Calcium': '45 mg', 'Iron': '1 mg'}","{'PrepTime': '20 minutes', 'CookTime': '5 hours'}"
https://recipe52.com/wp-content/uploads/2022/03/dum-ka-keema-13_1-300x300.jpg,Dum Ka Keema,Dinner Recipes,"Hyderabadi, Pakistani",dum ka keema,Make this delicious dum Keema with just 20 minutes of cook time. Serve it with Paratha or with lip-smacking rice and chutney plater.,"['ground meat', 'yogurt', 'green chili paste', 'raw papaya paste', 'ginger garlic paste', 'red chili flakes', 'coriander powder', 'cumin powder', 'garam masala', 'red chili powder', 'Kashmiri chili', 'black pepper', 'black cumin', 'salt', 'oil', 'ghee', 'onions', 'gram flour', 'piece of charcoal', 'ginger', 'mint leaves', 'Butter']","{'Calories': '424 kcal', 'Carbohydrates': '11 g', 'Protein': '3 g', 'Fat': '42 g', 'Saturated Fat': '10 g', 'Polyunsaturated Fat': '8 g', 'Monounsaturated Fat': '22 g', 'Trans Fat': '1 g', 'Cholesterol': '37 mg', 'Sodium': '499 mg', 'Potassium': '244 mg', 'Fiber': '2 g', 'Sugar': '5 g', 'Vitamin A': '372 IU', 'Vitamin C': '5 mg', 'Calcium': '108 mg', 'Iron': '1 mg'}","{'PrepTime': '10 minutes', 'CookTime': '20 minutes'}"
https://recipe52.com/wp-content/uploads/2018/04/Eggplant-fries-2-500x500.jpg,Eggplant Fries Recipe,"Appetizer, Snack",World,Fried Eggplant Fries,"Delicious, guilt-free, crispiest eggplant fries in the air fryer in just 25 minutes. The traditional deep-fried method is also included.","[' eggplant', 'water', 'milk', 'salt', 'flour', 'chicken powder', 'dry basil leaves', 'eggs', ' salt', ' pepper', 'bread crumbs', 'Oil']","{'Calories': '358 kcal', 'Carbohydrates': '42 g', 'Protein': '11 g', 'Fat': '16 g', 'Saturated Fat': '2 g', 'Polyunsaturated Fat': '4 g', 'Monounsaturated Fat': '8 g', 'Trans Fat': '0.1 g', 'Cholesterol': '95 mg', 'Sodium': '788 mg', 'Potassium': '162 mg', 'Fiber': '2 g', 'Sugar': '4 g', 'Vitamin A': '161 IU', 'Vitamin C': '0.02 mg', 'Calcium': '118 mg', 'Iron': '3 mg'}","{'PrepTime': '15 minutes', 'CookTime': '10 minutes'}"
https://recipe52.com/wp-content/uploads/2018/01/gajar-halwa-1-500x500.jpg,Gajar Ka Halwa,Dessert,"Indian, Pakistani","gajar ka halwa, gajar ka halwa with khoya","Serve it warm halwa topped with fresh nut and more khoya. ( In pictorial, I made double of this recipe, this recipe can easily be doubled or tripled.)","['carrot', 'ghee', 'cardamom powder', 'milk', 'sugar ', 'khoya', 'raisin', 'mixed nuts ']","{'Calories': '457 kcal', 'Carbohydrates': '41 g', 'Protein': '12 g', 'Fat': '29 g', 'Saturated Fat': '17 g', 'Polyunsaturated Fat': '1 g', 'Monounsaturated Fat': '9 g', 'Trans Fat': '1 g', 'Cholesterol': '47 mg', 'Sodium': '220 mg', 'Potassium': '384 mg', 'Fiber': '3 g', 'Sugar': '20 g', 'Vitamin A': '16969 IU', 'Vitamin C': '7 mg', 'Calcium': '414 mg', 'Iron': '1 mg'}","{'PrepTime': '10 minutes', 'CookTime': '45 minutes'}"
https://recipe52.com/wp-content/uploads/2023/01/Gol-papdi-6-300x300.jpg,Gol Papdi,energy snack,"Bohra Cuisine, Gujrati",gol papdi,Crack that secret that makes the gol papdi firm yet soft with just 30 minutes of cooking time and all the tips to get it right. ,"['ghee', 'mixed nuts ', 'gond katira', 'semolina', 'wheat flour', 'cardamom powder', ' saffron ', 'jaggery']","{'Calories': '288 kcal', 'Carbohydrates': '35 g', 'Protein': '3 g', 'Fat': '15 g', 'Saturated Fat': '9 g', 'Polyunsaturated Fat': '1 g', 'Monounsaturated Fat': '4 g', 'Cholesterol': '38 mg', 'Sodium': '1 mg', 'Potassium': '31 mg', 'Fiber': '1 g', 'Sugar': '17 g', 'Vitamin C': '0.1 mg', 'Calcium': '10 mg', 'Iron': '1 mg'}","{'PrepTime': '10 minutes', 'CookTime': '20 minutes'}"
https://recipe52.com/wp-content/uploads/2021/09/Grapes-Jam-8-360x360.jpg,Grape Jam,Butters and Jams,World,"grape jam, no pectin jam",This recipe is a charm as it is a super simple and easy-to-follow recipe and makes absolutely delicious jam. It tastes so good and needs just three pantry ingredients.,"['grapes ', 'sugar ', 'lemon juice', 'grapes']","{'Calories': '53 kcal', 'Carbohydrates': '14 g', 'Protein': '1 g', 'Fat': '1 g', 'Saturated Fat': '1 g', 'Polyunsaturated Fat': '1 g', 'Monounsaturated Fat': '1 g', 'Sodium': '1 mg', 'Potassium': '69 mg', 'Fiber': '1 g', 'Sugar': '13 g', 'Vitamin A': '24 IU', 'Vitamin C': '2 mg', 'Calcium': '4 mg', 'Iron': '1 mg'}","{'PrepTime': '20 minutes', 'CookTime': '45 minutes'}"
https://recipe52.com/wp-content/uploads/2016/10/Green-Chutney-4-360x360.jpg,Green Chutney,"Condiment, dip, Sauce","Indian, Pakistani",Green Chutney Recipe,"This is a basic green chutney recipe, in the notes section you can see all variations for making a sandwich, dosa or soma chutney.","['mint leaves', 'cilantro leaves', 'yogurt', 'coconut', 'lemon juice', 'garlic', 'green chili paste', 'sugar', 'roasted cumin seeds', 'salt ', 'yogurt']","{'Calories': '14 kcal', 'Carbohydrates': '1 g', 'Protein': '1 g', 'Fat': '1 g', 'Saturated Fat': '0.4 g', 'Polyunsaturated Fat': '0.03 g', 'Monounsaturated Fat': '0.2 g', 'Cholesterol': '2 mg', 'Sodium': '102 mg', 'Potassium': '42 mg', 'Fiber': '0.2 g', 'Sugar': '1 g', 'Vitamin A': '136 IU', 'Vitamin C': '1 mg', 'Calcium': '25 mg', 'Iron': '0.2 mg'}","{'PrepTime': '10 minutes', 'Blendingtime': '5 minutes'}"
https://recipe52.com/wp-content/uploads/2022/04/paya-recipe-14-300x300.jpg,Mutton Paya,Main Course,Bohra Recipes,Green Masala paya,Try this very easy traditional and lightly spiced mutton paya recipe. A true delight for people who enjoy the subtle taste of lamb trotter and without tons of spices.,"['oil or ghee', ' onions, ', 'green chilli paste', 'ginger garlic paste', 'turmeric', 'cumin', 'coriander powder', 'cloves', 'pepper corns', 'trotters of goat', 'water', 'wheat flour', 'fresh coriander,', 'freshly grounded black pepper']","{'Calories': '177 kcal', 'Carbohydrates': '6 g', 'Protein': '1 g', 'Fat': '17 g', 'Saturated Fat': '1 g', 'Polyunsaturated Fat': '3 g', 'Monounsaturated Fat': '6 g', 'Trans Fat': '1 g', 'Sodium': '17 mg', 'Potassium': '71 mg', 'Fiber': '1 g', 'Sugar': '1 g', 'Vitamin A': '40 IU', 'Vitamin C': '2 mg', 'Calcium': '23 mg', 'Iron': '1 mg'}","{'PrepTime': '10 minutes', 'CookTime': '2 hours'}"
https://recipe52.com/wp-content/uploads/2021/12/guava-jam-square-300x300.jpg,Guava Jam,Butters and Jams,"Indian, Jamaican, Mexican, World","Guava jam, mango preserve, Marmalade",Catch all sweet and flowery tropical aromas and flavors in a guava jam jar. Try this easy-to-follow recipe with just three ingredients without pectin.,"['guava', 'water', 'sugar', 'lemon juice ', 'cinnamon', 'cardamom', 'saffron']","{'Calories': '47 kcal', 'Carbohydrates': '11 g', 'Protein': '1 g', 'Fat': '1 g', 'Saturated Fat': '1 g', 'Polyunsaturated Fat': '1 g', 'Monounsaturated Fat': '1 g', 'Sodium': '1 mg', 'Potassium': '89 mg', 'Fiber': '1 g', 'Sugar': '10 g', 'Vitamin A': '130 IU', 'Vitamin C': '48 mg', 'Calcium': '5 mg', 'Iron': '1 mg'}","{'PrepTime': '10 minutes', 'CookTime': '1 hour'}"
https://recipe52.com/wp-content/uploads/2023/09/Haleem-1-3-360x360.jpg,Haleem Recipe,Dinner Recipes,"Hyderabadi, Indian, Pakistani","beef haleem recipe, haleem recipe","A warm bowl of Beef Haleem with fried onions, lemon wedges, mint, and chat masala can win anyone’s heart.","['whole wheat kernels', 'barley', 'rice', 'red lentil', 'yellow lentil', 'bengal gram', 'green chilli', 'ginger', 'garlic paste', 'salt', 'oil', 'large onion', 'haleem masala', 'boneless beef', 'water', 'oil', 'chopped ginger', 'chopped garlic', 'cumin seeds', 'round button chilles', 'medium onions', 'ginger', 'mint leaves', 'chat masala', 'green chillies']","{'Calories': '374 kcal', 'Carbohydrates': '35 g', 'Protein': '19 g', 'Fat': '18 g', 'Saturated Fat': '4 g', 'Polyunsaturated Fat': '3 g', 'Monounsaturated Fat': '9 g', 'Trans Fat': '0.04 g', 'Cholesterol': '37 mg', 'Sodium': '205 mg', 'Potassium': '471 mg', 'Fiber': '7 g', 'Sugar': '3 g', 'Vitamin A': '30 IU', 'Vitamin C': '6 mg', 'Calcium': '56 mg', 'Iron': '3 mg'}","{'PrepTime': '10 minutes', 'CookTime': '1 hour', 'Soakingtime(nonactive)': '4 hours'}"
https://recipe52.com/wp-content/uploads/2019/11/Haryali-Chicken-tikka-Recipe-2-1-360x360.jpg,Hariyali Chicken Tikka,"Appetizer, Dinner Recipes",Indian,"hariyali chicken, hariyali chicken tikka","The taste of these tikka is very refreshing and aromatic, do check recipe notes spice guide.","['chicken cubes', 'cilantro leaves', 'mint leaves', 'green chillies', 'garlic', 'ginger', 'cumin powder*', 'Garam Masala Powder', 'lemon juice', 'cream', 'oil', 'peanut', 'salt ']","{'Calories': '204 kcal', 'Carbohydrates': '13 g', 'Protein': '10 g', 'Fat': '13 g', 'Saturated Fat': '3 g', 'Polyunsaturated Fat': '4 g', 'Monounsaturated Fat': '5 g', 'Trans Fat': '0.01 g', 'Cholesterol': '11 mg', 'Sodium': '13559 mg', 'Potassium': '237 mg', 'Fiber': '1 g', 'Sugar': '10 g', 'Vitamin A': '279 IU', 'Vitamin C': '5 mg', 'Calcium': '120 mg', 'Iron': '1 mg'}","{'PrepTime': '10 minutes', 'CookTime': '10 minutes', 'RestingTime': '20 minutes'}"
https://recipe52.com/wp-content/uploads/2023/04/Hoisin-sauce-4-300x300.jpg,Easy Hoisin Sauce Recipe,Condiment,World,Hoisin sauce,Here’s a quick recipe with easily available pantry ingredients.,"['peanut butter', 'dark soy sauce', 'brown sugar', 'vinegar', 'sesame oil', 'hot sauce', 'minced garlic', 'black pepper', 'water']","{'Calories': '52 kcal', 'Carbohydrates': '3 g', 'Protein': '2 g', 'Fat': '4 g', 'Saturated Fat': '1 g', 'Polyunsaturated Fat': '1 g', 'Monounsaturated Fat': '2 g', 'Sodium': '240 mg', 'Potassium': '47 mg', 'Fiber': '0.3 g', 'Sugar': '2 g', 'Vitamin A': '1 IU', 'Vitamin C': '0.3 mg', 'Calcium': '5 mg', 'Iron': '0.2 mg'}",{'PrepTime': '5 minutes'}
https://recipe52.com/wp-content/uploads/2024/01/Tomato-Ketchup-7-300x300.jpg,Homemade Tomato Ketchup From Fresh Tomatoes,Condiment,World,homemade ketchup recipe,"This easy homemade tomato ketchup recipe is bursting with flavors and way better than anything on a shelf. Made with fresh tomatoes, it's the perfect homemade condiment. Try it!","[' fresh tomatoes', ' onion', ' garlic', 'brown sugar or jaggery', 'distilled white vinegar', 'white sugar', 'red chilli flakes', 'pepper', 'cinnamon powder', 'mustard sauce', '\u2028salt']","{'Calories': '16 kcal', 'Carbohydrates': '4 g', 'Protein': '0.2 g', 'Fat': '0.1 g', 'Saturated Fat': '0.01 g', 'Polyunsaturated Fat': '0.02 g', 'Monounsaturated Fat': '0.01 g', 'Sodium': '52 mg', 'Potassium': '58 mg', 'Fiber': '0.3 g', 'Sugar': '3 g', 'Vitamin A': '192 IU', 'Vitamin C': '3 mg', 'Calcium': '5 mg', 'Iron': '0.1 mg'}","{'PrepTime': '10 minutes', 'CookTime': '1 hour'}"
https://recipe52.com/wp-content/uploads/2022/07/oreo-ice-cream-3-300x300.jpg,Oreo Cookie Ice Cream,Dessert,World,"Cookie and cream ice cream, Oreo, oreo Ice cream",It is indulgently creamy and loaded with Oreo. It is better than any cookie and cream ice cream because it so so creamy with large of cookies that make it so decadent. ,"['cream', 'Oreo cookies', 'condensed milk']","{'Calories': '304 kcal', 'Carbohydrates': '28 g', 'Protein': '4 g', 'Fat': '20 g', 'Saturated Fat': '12 g', 'Polyunsaturated Fat': '1 g', 'Monounsaturated Fat': '6 g', 'Trans Fat': '0.01 g', 'Cholesterol': '53 mg', 'Sodium': '116 mg', 'Potassium': '176 mg', 'Fiber': '1 g', 'Sugar': '23 g', 'Vitamin A': '652 IU', 'Vitamin C': '1 mg', 'Calcium': '103 mg', 'Iron': '2 mg'}","{'PrepTime': '10 minutes', 'freezingtime': '6 hours'}"
https://recipe52.com/wp-content/uploads/2020/01/salted-caramel-brownie-5-1-300x300.jpg,Salted Caramel Sauce Recipe,Sauce,World,salted caramel,"This salted caramel sauce has lovely buttery taste and can be used as topping on a number of desserts and ice creams. Be careful while adding butter, it can splutter. Consider wearing kitchen gloves and stand back.","['granulated sugar', 'salted butter', 'cream', 'salt ']","{'Calories': '112 kcal', 'Carbohydrates': '13 g', 'Protein': '1 g', 'Fat': '7 g', 'Saturated Fat': '4 g', 'Polyunsaturated Fat': '1 g', 'Monounsaturated Fat': '2 g', 'Trans Fat': '1 g', 'Cholesterol': '22 mg', 'Sodium': '113 mg', 'Potassium': '7 mg', 'Sugar': '12 g', 'Vitamin A': '241 IU', 'Vitamin C': '1 mg', 'Calcium': '6 mg', 'Iron': '1 mg'}","{'PrepTime': '5 minutes', 'CookTime': '10 minutes'}"
https://recipe52.com/wp-content/uploads/2021/08/dulce-deleche-mousse-6-360x360.jpg,Dulce De Leche (Boiled Condensed Milk),Condiment,World,dulce de leche,An easy recipe to make dulce de leche. Let the can cool completely before opening. ,"['sweetened condensed milk', 'Water']","{'Calories': '79 kcal', 'Carbohydrates': '13 g', 'Protein': '2 g', 'Fat': '2 g', 'Saturated Fat': '1 g', 'Polyunsaturated Fat': '1 g', 'Monounsaturated Fat': '1 g', 'Cholesterol': '8 mg', 'Sodium': '31 mg', 'Potassium': '92 mg', 'Sugar': '13 g', 'Vitamin A': '66 IU', 'Vitamin C': '1 mg', 'Calcium': '70 mg', 'Iron': '1 mg'}","{'PrepTime': '5 minutes', 'CookTime': '3 hours'}"
https://recipe52.com/wp-content/uploads/2016/11/hummus-1.jpg,Hummus Recipe without Tahini,"Condiment, Snack","Arabic, Middle Eastern","Hummus recipe, Hummus recipe without Tahini","A super easy snack that is highly nutritious, healthy and packed with flavors.","['sesame seed', 'extra virgin olive oil', 'lemon juice', 'yogurt', 'extra virgin olive oil', 'garlic ', 'salt', 'ice cubes', 'chickpeas', 'paprika ']","{'Calories': '319 kcal', 'Carbohydrates': '21 g', 'Protein': '8 g', 'Fat': '24 g', 'Saturated Fat': '3 g', 'Polyunsaturated Fat': '5 g', 'Monounsaturated Fat': '15 g', 'Cholesterol': '1 mg', 'Sodium': '302 mg', 'Potassium': '252 mg', 'Fiber': '6 g', 'Sugar': '4 g', 'Vitamin A': '28 IU', 'Vitamin C': '4 mg', 'Calcium': '137 mg', 'Iron': '3 mg'}",{'PrepTime': '15 minutes'}
https://recipe52.com/wp-content/uploads/2021/08/tamarind-drink-10-360x360.jpg,Imli Aloo Bukharay Ka Sharbat,Drinks,"Indian, Pakistani","Imli aloo bukharay ka sharbat, Refreshing Summer Drinks","Let’s beat the heat with this tamarind and prunes drink. Making this drink takes some time but the syrup can be stored for long in the fridge, so the effort is totally worth it. If using tamarind pods first deshell and devein to remove the pulp from the pods. Then weight the pulp.","['tamarind pulp with seeds', 'prunes', 'water', 'cumin powder', 'black salt ', 'sugar']","{'Calories': '115 kcal', 'Carbohydrates': '30 g', 'Protein': '1 g', 'Fat': '1 g', 'Saturated Fat': '1 g', 'Polyunsaturated Fat': '1 g', 'Monounsaturated Fat': '1 g', 'Sodium': '7 mg', 'Potassium': '145 mg', 'Fiber': '1 g', 'Sugar': '27 g', 'Vitamin A': '87 IU', 'Vitamin C': '1 mg', 'Calcium': '16 mg', 'Iron': '1 mg'}","{'PrepTime': '20 minutes', 'CookTime': '15 minutes'}"
https://recipe52.com/wp-content/uploads/2019/03/butter-chicken-blog-1-of-1-500x500.jpg,Indian Butter Chicken,"Dinner Recipes, Main Course",Indian,indian butter chicken recipe,"This is creamiest butter chicken recipe, you ever had. The subtle smoky taste and tomatoey gravy boosted with spices is treat to taste buds.","['skinless boneless chicken', 'yogurt', 'lemon juice', 'Kashmiri chili', 'ginger paste', 'garlic paste', 'green chili paste', 'cumin powder', 'coriander powder', 'garam masala Powder', 'red chilli flakes', 'salt', 'oil', 'butter', 'cashew nuts', 'Kashmiri chilli powder', 'ginger paste', 'garlic paste', 'red chilli flakes', 'cumin powder', 'turmeric powder', 'salt', ' tomato', 'cream', 'sugar', 'fenugreek leaves', 'water']","{'Calories': '444 kcal', 'Carbohydrates': '10 g', 'Protein': '28 g', 'Fat': '33 g', 'Saturated Fat': '10 g', 'Polyunsaturated Fat': '6 g', 'Monounsaturated Fat': '15 g', 'Trans Fat': '0.1 g', 'Cholesterol': '108 mg', 'Sodium': '827 mg', 'Potassium': '675 mg', 'Fiber': '3 g', 'Sugar': '4 g', 'Vitamin A': '1924 IU', 'Vitamin C': '6 mg', 'Calcium': '91 mg', 'Iron': '3 mg'}","{'PrepTime': '10 minutes', 'CookTime': '25 minutes'}"
https://recipe52.com/wp-content/uploads/2021/09/Chicken-burger-petty-12-360x360.jpg,Chicken Burger Patty,Dinner Recipes,World,Juicy Chicken Burger Patty,Try this juicy chicken burger patty recipe and you'll love it. This is our new family favorite dinner.The patty is freezer friendly which means you can have burgers anytime with minimal effort.,"['fine ground chicken/chicken mince', 'red chilli', 'black pepper', 'garlic paste', 'onion', 'cilantro / corriander', 'mayonaise', 'lemon juice', 'bread crumbs', 'onions', 'light soy sauce', 'vinegar', 'sugar', 'red chilli flakes', 'salt', 'mayonaise', 'ketchup', 'chili garlic sauce', 'garlic paste', 'mustard', 'Salad leaves', 'Cucumber', 'Tomato', 'Sliced cheese', 'Burger buns']","{'Calories': '510 kcal', 'Carbohydrates': '36 g', 'Protein': '19 g', 'Fat': '32 g', 'Saturated Fat': '6 g', 'Polyunsaturated Fat': '16 g', 'Monounsaturated Fat': '9 g', 'Trans Fat': '1 g', 'Cholesterol': '76 mg', 'Sodium': '1312 mg', 'Potassium': '574 mg', 'Fiber': '2 g', 'Sugar': '11 g', 'Vitamin A': '168 IU', 'Vitamin C': '7 mg', 'Calcium': '112 mg', 'Iron': '3 mg'}","{'PrepTime': '40 minutes', 'CookTime': '20 minutes'}"
https://recipe52.com/wp-content/uploads/2018/08/kaleji-recipe-1-300x300.jpg,Kaleji Fry Masala Recipe | Liver Fry,Main Course,"Indian, Pakistani, South Asian",Kaleji fry recipe,This liver fry masala curry tastes great with Indian bread (roti) and yellow lentil rice (peli daal ki khichri).,"['oil', 'onion', 'ginger garlic paste', 'small green chilli paste', 'coriander powder', 'cumin seeds', 'red chilli powder', 'turmeric powder', 'black pepper', 'tomato', 'yogurt', 'dried fenugreek leaves', 'lamb or beef Liver', 'salt', 'butter or ghee', 'coriander leaves', ' green chillies', 'ginger sliced', 'lemon wedges']","{'Calories': '504 kcal', 'Carbohydrates': '10 g', 'Protein': '27 g', 'Fat': '39 g', 'Saturated Fat': '5 g', 'Polyunsaturated Fat': '10 g', 'Monounsaturated Fat': '21 g', 'Trans Fat': '1 g', 'Cholesterol': '346 mg', 'Sodium': '874 mg', 'Potassium': '476 mg', 'Fiber': '2 g', 'Sugar': '3 g', 'Vitamin A': '21571 IU', 'Vitamin C': '11 mg', 'Calcium': '48 mg', 'Iron': '7 mg'}","{'PrepTime': '10 minutes', 'CookTime': '25 minutes'}"
https://recipe52.com/wp-content/uploads/2023/11/Karak-Chai-4-300x300.jpg,Karak Chai,"Breakfast, Drinks, tea","Arabic, Indian, Pakistani",karak chai,Make this caramelized karak chai and let its soothing flavors melt away your worries.,"['sugar', 'water', 'black tea leaves', 'green cardamom', 'evaporated milk', ' cinnamon stick', 'cloves', 'ginger', 'saffron']","{'Calories': '114 kcal', 'Carbohydrates': '19 g', 'Protein': '3 g', 'Fat': '3 g', 'Saturated Fat': '2 g', 'Polyunsaturated Fat': '0.1 g', 'Monounsaturated Fat': '1 g', 'Cholesterol': '12 mg', 'Sodium': '59 mg', 'Potassium': '170 mg', 'Fiber': '1 g', 'Sugar': '16 g', 'Vitamin A': '103 IU', 'Vitamin C': '1 mg', 'Calcium': '135 mg', 'Iron': '0.5 mg'}","{'PrepTime': '3 minutes', 'CookTime': '7 minutes'}"
https://recipe52.com/wp-content/uploads/2016/10/kashmiri-chili-chicken-5-300x300.jpg,Kashmiri Chicken,Main Course,"Bohra Recipes, Indian",Kashmiri Chicken,A delicious sweet and sour chicken that can be eaten alone or with rice and naan.,"['chicken pieces', 'Kashmiri red chilies', 'raisin', 'garlic', 'cumin', 'coriander seeds', 'yogurt', 'oil', 'oil', 'cumin seeds', 'mustard seeds', '\xa0black seeds', ' curry leaves', 'round red chilies']","{'Calories': '437 kcal', 'Carbohydrates': '13 g', 'Protein': '18 g', 'Fat': '35 g', 'Saturated Fat': '6 g', 'Polyunsaturated Fat': '9 g', 'Monounsaturated Fat': '19 g', 'Trans Fat': '0.2 g', 'Cholesterol': '68 mg', 'Sodium': '80 mg', 'Potassium': '418 mg', 'Fiber': '2 g', 'Sugar': '3 g', 'Vitamin A': '523 IU', 'Vitamin C': '73 mg', 'Calcium': '71 mg', 'Iron': '2 mg'}","{'PrepTime': '20 minutes', 'CookTime': '20 minutes'}"
https://recipe52.com/wp-content/uploads/2021/06/keema-naan-19-300x300.jpg,Keema Naan Recipe,Dinner Recipes,Pakistani,Keema naan,This oven-baked crispy Keema naan bread is stuffed with spicy and tangy kabab like ground meat. They melt in the mouth soft from inside and crispy from the top. This recipe has many variations. I shared the oven method in the steps. For tawa cooking method and cooked keema steps see notes.,"['plain flour', 'yogurt', 'salt', 'sugar', 'egg', 'instant yeast', 'oil', 'milk', 'lukewarm water ', 'groundmeat', 'finely chopped onions ', 'ginger paste', 'garlic paste', 'dried pomegranate arils', 'coriander seeds', 'cumin seeds', 'red chili flakes', 'salt', 'red chili powder', 'turmeric', 'black pepper', 'butter ', 'green chili', 'corriander/ cilantro leaves', 'chopped mint leaves', 'yogurt', 'sesame seeds', 'butter or oil']","{'Calories': '843 kcal', 'Carbohydrates': '90 g', 'Protein': '32 g', 'Fat': '39 g', 'Saturated Fat': '13 g', 'Trans Fat': '1 g', 'Cholesterol': '79 mg', 'Sodium': '1649 mg', 'Potassium': '583 mg', 'Fiber': '7 g', 'Sugar': '6 g', 'Vitamin A': '564 IU', 'Vitamin C': '7 mg', 'Calcium': '158 mg', 'Iron': '8 mg'}","{'PrepTime': '2 hours', 'CookTime': '30 minutes'}"
https://recipe52.com/wp-content/uploads/2020/09/somaso-recipe-7-360x360.jpg,Keema Samosa Recipe,"Appetizer, Side Dish, Snack, Starter,","Indian, Pakistani","beef samosa, Keema Samosa recipe, Lamb samosa","These are spicy, chatpatta lamb keema samosa, enjoy with tamarind or mint chutney.","['ground meat', 'water', 'ginger garlic paste', 'coriander', 'cumin', 'red chilli powder ', 'Garam Masala Powder', 'turmeric powder', 'salt ', 'finely chopped onion', 'green onion', 'green coriander', 'mint leaves', 'chat masala ', 'lemon juice', ' green chillies', 'samosa patti ', 'wheat flour ', 'Oil']","{'Calories': '118 kcal', 'Carbohydrates': '21 g', 'Protein': '2 g', 'Fat': '3 g', 'Saturated Fat': '1 g', 'Polyunsaturated Fat': '1 g', 'Monounsaturated Fat': '2 g', 'Trans Fat': '1 g', 'Cholesterol': '1 mg', 'Sodium': '285 mg', 'Potassium': '55 mg', 'Fiber': '1 g', 'Sugar': '13 g', 'Vitamin A': '174 IU', 'Vitamin C': '3 mg', 'Calcium': '15 mg', 'Iron': '1 mg'}","{'PrepTime': '20 minutes', 'CookTime': '15 minutes'}"
https://recipe52.com/wp-content/uploads/2022/02/kiwi-jam-12-360x360.jpg,Kiwi Jam,Butters and Jams,World,"Kiwi jam recipe, low-sugar","You’d love the taste of kiwi jam so much, this will be your favorite jam. With just 3 Ingredients, the jam is set amazingly without pectin. And you just need 30 minutes to cook the jam.","['kiwi', 'sugar', 'lemon juice']","{'Calories': '60 kcal', 'Carbohydrates': '15 g', 'Protein': '1 g', 'Fat': '1 g', 'Saturated Fat': '1 g', 'Polyunsaturated Fat': '1 g', 'Monounsaturated Fat': '1 g', 'Sodium': '1 mg', 'Potassium': '82 mg', 'Fiber': '1 g', 'Sugar': '14 g', 'Vitamin A': '23 IU', 'Vitamin C': '24 mg', 'Calcium': '9 mg', 'Iron': '1 mg'}","{'PrepTime': '10 minutes', 'CookTime': '30 minutes'}"
https://recipe52.com/wp-content/uploads/2020/07/Lamb-karahi-3-360x360.jpg,Karahi Gosht,Main Course,Pakistani,"Karahi gosht recipe, Lamb Karahi Recipe",This is a simple home-style Lamb Karahi with homemade spices.,"['oil', 'green chili paste', 'ginger paste', 'garlic paste', 'lamb or mutton', 'water', 'oil or ghee', 'onion', 'Kashmiri chili powder', 'cumin powder', 'red chili flakes ', 'coriander powder', 'turmeric powder', 'black pepper', 'garam masala powder', 'salt', 'tomato', 'dry fenugreek leaves', 'butter or ghee', ' green chilies', 'ginger', 'chopped fresh coriander']","{'Calories': '349 kcal', 'Carbohydrates': '14 g', 'Protein': '17 g', 'Fat': '26 g', 'Saturated Fat': '3 g', 'Polyunsaturated Fat': '7 g', 'Monounsaturated Fat': '15 g', 'Trans Fat': '0.1 g', 'Cholesterol': '47 mg', 'Sodium': '540 mg', 'Potassium': '692 mg', 'Fiber': '4 g', 'Sugar': '7 g', 'Vitamin A': '1861 IU', 'Vitamin C': '33 mg', 'Calcium': '57 mg', 'Iron': '3 mg'}","{'PrepTime': '10 minutes', 'CookTime': '40 minutes'}"
https://recipe52.com/wp-content/uploads/2019/09/mutton-leg-roast-5-500x500.jpg,Mutton Leg Roast (Raan),"Dinner Recipes, Main Course","Indian, Pakistani, World",mutton leg roast,Deliciously soft and juicy roast that is also reasonably spiced. So yummy!,"['red chii flakes', 'coriander', 'cumin', 'black pepper', 'garam masala powder', 'salt', 'mutton leg', 'lemon juice', 'ginger paste', 'garlic paste', 'yogurt', 'cream', 'chilli garlic sauce or ketchup', 'oil', 'chopped garlic', 'cumin', 'red button chilies', 'curry leaves']","{'Calories': '385 kcal', 'Carbohydrates': '4 g', 'Protein': '45 g', 'Fat': '20 g', 'Saturated Fat': '7 g', 'Polyunsaturated Fat': '2 g', 'Monounsaturated Fat': '8 g', 'Trans Fat': '0.02 g', 'Cholesterol': '152 mg', 'Sodium': '534 mg', 'Potassium': '702 mg', 'Fiber': '1 g', 'Sugar': '2 g', 'Vitamin A': '312 IU', 'Vitamin C': '45 mg', 'Calcium': '74 mg', 'Iron': '5 mg'}","{'PrepTime': '30 minutes', 'CookTime': '2 hours', 'Restingtime(marination)': '4 hours'}"
https://recipe52.com/wp-content/uploads/2019/01/lemon-cheese-cake-blog-1-of-1-500x500.jpg,Lemon Mousse Cake,Dessert,"American, World",Lemon Mousse Cake,Enjoy a lemony creamy treat! ,"['hard biscuit', 'wheat biscuit', 'almonds', 'butter', 'sweetened condensed milk', 'heavy cream', 'milk', 'lemon juice', 'unflavored gelatin powder', 'lemon juice', 'corn flour', 'sugar', 'water', 'lemon']","{'Calories': '336 kcal', 'Carbohydrates': '40 g', 'Protein': '8 g', 'Fat': '17 g', 'Saturated Fat': '9 g', 'Polyunsaturated Fat': '1 g', 'Monounsaturated Fat': '5 g', 'Trans Fat': '0.001 g', 'Cholesterol': '50 mg', 'Sodium': '98 mg', 'Potassium': '318 mg', 'Fiber': '1 g', 'Sugar': '37 g', 'Vitamin A': '563 IU', 'Vitamin C': '9 mg', 'Calcium': '218 mg', 'Iron': '0.4 mg'}","{'PrepTime': '20 minutes', 'CookTime': '2 minutes', 'Restingtime': '2 hours'}"
https://recipe52.com/wp-content/uploads/2022/08/Lemon-ice-cream-11-360x360.jpg,Homemade Lemon Ice Cream,Dessert,World,lemon ice cream,Get the punching lemony flavor with minimal effort and delicious taste with this lemon ice cream with cookies. ,"['cream', 'condensed milk', 'fresh lemon juice', 'lemon zest', 'lemon cookies']","{'Calories': '258 kcal', 'Carbohydrates': '22 g', 'Protein': '4 g', 'Fat': '18 g', 'Saturated Fat': '11 g', 'Polyunsaturated Fat': '1 g', 'Monounsaturated Fat': '5 g', 'Cholesterol': '53 mg', 'Sodium': '74 mg', 'Potassium': '152 mg', 'Fiber': '0.4 g', 'Sugar': '18 g', 'Vitamin A': '653 IU', 'Vitamin C': '6 mg', 'Calcium': '103 mg', 'Iron': '0.3 mg'}","{'PrepTime': '15 minutes', 'CookTime': '1 minute', 'Freezingtime': '6 hours'}"
https://recipe52.com/wp-content/uploads/2021/07/mango-jam-10_1-360x360.jpg,Mango Jam,Butters and Jams,World,"Mango jam, mango preserve, no pectin jam","This easy, quick, just 3 ingredients Mango jam is rich, thick, low-sugar, and made without pectin. I just loved the taste, so rich and as mangoes are naturally sweet, despite the low sugar the jam tastes perfectly sweet. ","['mangoes chunk', 'sugar', 'Lemon juice']","{'Calories': '48 kcal', 'Carbohydrates': '12 g', 'Protein': '1 g', 'Fat': '1 g', 'Saturated Fat': '1 g', 'Polyunsaturated Fat': '1 g', 'Monounsaturated Fat': '1 g', 'Sodium': '1 mg', 'Potassium': '44 mg', 'Fiber': '1 g', 'Sugar': '12 g', 'Vitamin A': '267 IU', 'Vitamin C': '10 mg', 'Calcium': '3 mg', 'Iron': '1 mg'}","{'PrepTime': '15 minutes', 'CookTime': '40 minutes'}"
https://recipe52.com/wp-content/uploads/2022/06/Mango-kulfi-2-360x360.jpg,Mango Kulfi Recipe,Dessert,"Indian, Pakistani",Mango Kulfi,Traditional Mango kulfi is vert sweet while this is moderately sweet kulfi. Add up to 3 tablespoon sugar if you like it sweeter.,"['heavy cream', 'mango chunks', 'sweetened condensed milk', 'evaporated milk', 'green cardamom powder', 'yellow food color', 'powdered sugar']","{'Calories': '283 kcal', 'Carbohydrates': '27 g', 'Protein': '5 g', 'Fat': '18 g', 'Saturated Fat': '12 g', 'Polyunsaturated Fat': '1 g', 'Monounsaturated Fat': '5 g', 'Cholesterol': '60 mg', 'Sodium': '66 mg', 'Potassium': '285 mg', 'Fiber': '1 g', 'Sugar': '26 g', 'Vitamin A': '1260 IU', 'Vitamin C': '20 mg', 'Calcium': '160 mg', 'Iron': '1 mg'}",{'PrepTime': '20 minutes'}
https://recipe52.com/wp-content/uploads/2018/02/chocolate-cold-cake-360x360.jpg,Chocolate Cold Cake Recipe,Dessert,World,"Cold cake, Marie Cold Cake, quick dessert",Serve this cake with vanilla ice cream and crumbled brownies. Makes a yummy tea time dessert.,"['butter', 'table sugar', 'eggs', 'cocoa powder', 'teatime biscuit', 'chocolate', 'cream', 'peanut or any nuts']","{'Calories': '123 kcal', 'Carbohydrates': '21 g', 'Protein': '4 g', 'Fat': '4 g', 'Saturated Fat': '2 g', 'Polyunsaturated Fat': '1 g', 'Monounsaturated Fat': '2 g', 'Trans Fat': '0.004 g', 'Cholesterol': '44 mg', 'Sodium': '107 mg', 'Potassium': '159 mg', 'Fiber': '2 g', 'Sugar': '13 g', 'Vitamin A': '93 IU', 'Vitamin C': '0.1 mg', 'Calcium': '49 mg', 'Iron': '1 mg'}","{'PrepTime': '15 minutes', 'CookTime': '5 minutes'}"
https://recipe52.com/wp-content/uploads/2018/03/Mix-Sabzi-Pakistani-3-500x500.jpg,Mix Sabzi,Main Course,Pakistani,"mix sabzi, mix vegetable curry","This is a  comforting blend of vegetables seasoned with herbs and spices that can be served with roti, rice or khichri. Enjoy with yogurt and pickles.","['vegetable oil', 'freshly chopped garlic', 'crushed red chilli', 'coriander powder', 'cumin seeds', 'turmeric powder', 'mustard seeds', 'Garam Masala Powder', 'green chilli paste', ' onion', 'tomato', 'spinach', 'fenugreek leaves', 'dill leaves', 'carrots', 'cauliflower', ' potato', 'brainjal', 'boiled green pea', 'Fresh coriander / cilantro', 'Ginger', 'Chilies Slices']","{'Calories': '274 kcal', 'Carbohydrates': '7 g', 'Protein': '2 g', 'Fat': '28 g', 'Saturated Fat': '22 g', 'Sodium': '55 mg', 'Potassium': '138 mg', 'Fiber': '3 g', 'Sugar': '2 g', 'Vitamin A': '866 IU', 'Vitamin C': '10 mg', 'Calcium': '31 mg', 'Iron': '1 mg'}","{'PrepTime': '15 minutes', 'CookTime': '28 minutes'}"
https://recipe52.com/wp-content/uploads/2016/11/carrot-cake-recipe-10-360x360.jpg,Carrot Bundt Cake,Dessert,British,carrot bundt cake recipe,"Use fresh red carrots for best result. The cake is rich, wholesome and full of flavors. A great choice for tea party!","['egg', 'brown sugar', 'vegetable oil', 'baking powder', 'baking soda', 'fresh cinnamon powder', 'golden raisins', 'walnuts', 'a pinch of salt', 'finely grated carrot', 'flour', 'butter', 'vanilla essence', 'icing sugar', 'milk or cream']",{'Calories': '463 kcal'},"{'PrepTime': '15 minutes', 'CookTime': '45 minutes'}"
https://recipe52.com/wp-content/uploads/2023/03/kofta-curry-4-300x300.jpg,Kofta Curry,Main Course,"Indian, Pakistani",Kofta curry,Kofta curry recipe with detailed instructions for melt-in-mouth kofta in the spiced tangy gravy to be enjoyed with rice or hot Naan bread.,"['ground meat', 'finely chopped onion', 'bread', 'ginger garlic paste', 'green chili paste', 'cumin powder', 'corriander powder', 'salt', 'oil', 'sliced onion', 'ginger garlic paste', 'green chili paste', 'almonds', 'turmeric powder', 'red chili flakes', 'cumin powder', 'salt', 'corriander powder', 'tomato', 'cinnamon stick', 'cloves', 'peppercorn', 'black cardamom', 'yogurt ', 'water']","{'Calories': '640 kcal', 'Carbohydrates': '17 g', 'Protein': '23 g', 'Fat': '53 g', 'Saturated Fat': '11 g', 'Polyunsaturated Fat': '9 g', 'Monounsaturated Fat': '29 g', 'Trans Fat': '2 g', 'Cholesterol': '82 mg', 'Sodium': '768 mg', 'Potassium': '636 mg', 'Fiber': '4 g', 'Sugar': '6 g', 'Vitamin A': '763 IU', 'Vitamin C': '13 mg', 'Calcium': '105 mg', 'Iron': '4 mg'}","{'PrepTime': '10 minutes', 'CookTime': '30 minutes'}"
https://recipe52.com/wp-content/uploads/2022/06/Yakhni-pulao-300x300.jpg,Yakhni Pulao,Main Course,"Bohra Cuisine, Indian, Pakistani","mutton yakhni pulao, Mutton/Lamb Yakhni Pulao Recipe, yakhni pulao",An absolutely flavorful and delicious yakhni pulao that gives you loose and separated rice grains. The aromatic will keep making you ask for more.,"['mutton or lamb (bone-in)', 'black pepper', 'coriander seed', 'fennel seed', 'cinnamon', 'black cardamom', 'green cardamom', 'bay leaf', 'star anise', 'clove', ' onion', 'ginger', 'garlic', 'water', 'salt', 'tomato', 'oil', 'potatoes', 'long grain basmati', ' onions', 'green chilli paste', 'ginger garlic paste', 'black pepper', 'cloves', 'cinnamon', 'cumin seeds', 'coriander powder', 'dried plum', 'yogurt', ' mint leaves', 'Fried onion', 'Fried green chili', 'Fried garlic slices', 'Fresh mint']","{'Calories': '709 kcal', 'Carbohydrates': '91 g', 'Protein': '22 g', 'Fat': '29 g', 'Saturated Fat': '9 g', 'Polyunsaturated Fat': '4 g', 'Monounsaturated Fat': '14 g', 'Trans Fat': '1 g', 'Cholesterol': '57 mg', 'Sodium': '737 mg', 'Potassium': '941 mg', 'Fiber': '7 g', 'Sugar': '6 g', 'Vitamin A': '201 IU', 'Vitamin C': '28 mg', 'Calcium': '125 mg', 'Iron': '4 mg'}","{'PrepTime': '10 minutes', 'CookTime': '1 hour'}"
https://recipe52.com/wp-content/uploads/2021/12/nihari-spice-mix-300x300.jpg,Nihari Masala,Main Course,"Hyderabadi, Indian, Pakistani",nihari masala,I've tested the recipe with the fewest ingredients. Anything that can be skipped is marked with *(star). Find measures for coversion of whole spices to ground in notes.,"['coriander seeds', 'fennel seeds', 'cumin seeds', 'black cumin', 'black pepper', 'cinnamon stick', 'black cardamom', 'green cardamom*', 'cloves', 'bay leaf*', 'star anise*', 'long pepper', 'Kashmiri chilli powder', 'red chilli powder', 'turmeric powder*', 'salt']","{'Calories': '22 kcal', 'Carbohydrates': '4 g', 'Protein': '1 g', 'Fat': '1 g', 'Saturated Fat': '1 g', 'Polyunsaturated Fat': '1 g', 'Monounsaturated Fat': '1 g', 'Trans Fat': '1 g', 'Sodium': '634 mg', 'Potassium': '116 mg', 'Fiber': '2 g', 'Sugar': '1 g', 'Vitamin A': '900 IU', 'Vitamin C': '1 mg', 'Calcium': '42 mg', 'Iron': '1 mg'}",{'PrepTime': '10 minutes'}
https://recipe52.com/wp-content/uploads/2020/11/nihari-recipe-11-360x360.jpg,Nihari Recipe,Main Course,"Hyderabadi, Indian, Pakistani",nihari recipe,Easy and great nihari recipe from scratch.,"['oil', 'onion', 'beef shank', 'bones with bone marrow', 'Nihari Masala', 'ginger paste', 'garlic paste', 'green chilli paste', 'water ', 'wheat flour or more for thicker', 'plain yogurt', 'ginger ', 'lemon wedges', 'green chili', 'fresh coriander / cilantro']","{'Calories': '534 kcal', 'Carbohydrates': '11 g', 'Protein': '25 g', 'Fat': '44 g', 'Saturated Fat': '8 g', 'Trans Fat': '1 g', 'Cholesterol': '62 mg', 'Sodium': '525 mg', 'Potassium': '421 mg', 'Fiber': '3 g', 'Sugar': '3 g', 'Vitamin A': '73 IU', 'Vitamin C': '12 mg', 'Calcium': '120 mg', 'Iron': '4 mg'}","{'PrepTime': '20 minutes', 'CookTime': '4 hours'}"
https://recipe52.com/wp-content/uploads/2017/03/oreo-condensed-milk-truffles-2-1-of-11.gif,Oreo Balls with Condensed Milk,Dessert,World,"Oreo balls with condensed milk, oreo truffles with condensed milk"," This makes these bite sized balls really great for serving in parties. So Oreo, so chocolaty!","['1 packet Oreo ', 'condensed milk', 'chocolate of your choice']","{'Calories': '108 kcal', 'Carbohydrates': '16 g', 'Protein': '1 g', 'Fat': '5 g', 'Saturated Fat': '2 g', 'Polyunsaturated Fat': '1 g', 'Monounsaturated Fat': '2 g', 'Trans Fat': '1 g', 'Cholesterol': '3 mg', 'Sodium': '50 mg', 'Potassium': '74 mg', 'Fiber': '1 g', 'Sugar': '12 g', 'Vitamin A': '22 IU', 'Vitamin C': '1 mg', 'Calcium': '27 mg', 'Iron': '1 mg'}","{'PrepTime': '10 minutes', 'Rollingtime': '30 minutes'}"
https://recipe52.com/wp-content/uploads/2018/07/Pakistani-Biryani-blog-1-of-1-edited-1-360x360.jpg,Pakistani Chicken Biryani,Main Course,"Indian, Pakistani",Pakistani Chicken Biryani Recipe,An easy home style delicious biryani. Serve freshly cooked with raita na kachumber.,"['chicken', 'yogurt', 'green chilli paste', 'ginger garlic paste', 'red chilli powder or 2 tablespoons biryani masala', 'coriander powder', 'cumin seeds', 'turmeric powder', 'cinnamon', 'black pepper', 'garam masala powder', 'cloves', 'black cardamom', 'bay leaf', 'salt ', 'Oil ', 'onion (or 1 cup fried onions packed)', 'tomatoes', 'prunes*', ' potatoes', 'chat masala', ' basmati rice', 'Water', 'cinnamon', 'cumin seeds', 'bay leaf', 'black pepper', 'cloves', 'salt', 'oil', 'coriander leaves', ' mint leaves', ' green chillies', ' Saffron', ' yellow or orange color', 'water for dum']","{'Calories': '590 kcal', 'Carbohydrates': '90 g', 'Protein': '9 g', 'Fat': '21 g', 'Saturated Fat': '2 g', 'Polyunsaturated Fat': '6 g', 'Monounsaturated Fat': '12 g', 'Trans Fat': '1 g', 'Cholesterol': '4 mg', 'Sodium': '1422 mg', 'Potassium': '222 mg', 'Fiber': '4 g', 'Sugar': '2 g', 'Vitamin A': '324 IU', 'Vitamin C': '4 mg', 'Calcium': '86 mg', 'Iron': '2 mg'}","{'PrepTime': '40 minutes', 'CookTime': '1 hour'}"
https://recipe52.com/wp-content/uploads/2018/04/Chicken-Karahi-Recipe-Pakistani-1-of-1-360x360.jpg,Chicken Karahi Recipe,Main Course,Pakistani,"Chicken kadai recipe, chicken Karahi recipe","A bright and tempting chicken cooked in tomato gravy, served with shredded ginger and chilies.","['chicken', 'oil', 'black pepper', 'salt', 'onion', 'chopped garlic', 'green chilli paste', ' kashmiri red chilli powder', 'coriander powder', 'cumin powder', 'dry fenugreek leaves', 'garam masala powder', 'turmeric powder', 'black pepper powder', 'red chilli', 'tomato ', 'salt', 'butter', 'ginger', ' chillies', 'lemon']","{'Calories': '342 kcal', 'Carbohydrates': '10 g', 'Protein': '13 g', 'Fat': '29 g', 'Saturated Fat': '4 g', 'Trans Fat': '1 g', 'Cholesterol': '45 mg', 'Sodium': '644 mg', 'Potassium': '501 mg', 'Fiber': '3 g', 'Sugar': '5 g', 'Vitamin A': '1103 IU', 'Vitamin C': '62 mg', 'Calcium': '50 mg', 'Iron': '2 mg'}","{'PrepTime': '10 minutes', 'CookTime': '25 minutes'}"
https://recipe52.com/wp-content/uploads/2021/03/Chicken-Tikka-Leg-Recipe-5-1-1-360x360.jpg,Chicken Tikka Recipe Pakistani,Dinner Recipes,"Indian, Pakistani","Chicken tikka Pakistani, tandoori chicken recipe",Ready for a smokey succulent authentic Pakistani chicken tikka? It tastes just like a restaurant and as if just came off the barbecue pit. ,"['skinless chicken', 'salt', 'vinegar', 'Kashmiri chili powder or paprika for color', 'cumin powder', 'coriander powder', 'red chilli flakes', 'turmeric powder', 'black pepper powder', 'ginger paste', 'garlic paste', 'green chilli paste', 'salt', 'oil', 'lemon juice', 'plain yogurt', 'raw green papaya paste', 'sugar', 'zarda color or red color', 'Oil']","{'Calories': '361 kcal', 'Carbohydrates': '7 g', 'Protein': '42 g', 'Fat': '18 g', 'Saturated Fat': '3 g', 'Trans Fat': '1 g', 'Cholesterol': '133 mg', 'Sodium': '1687 mg', 'Potassium': '617 mg', 'Fiber': '2 g', 'Sugar': '2 g', 'Vitamin A': '1423 IU', 'Vitamin C': '14 mg', 'Calcium': '83 mg', 'Iron': '4 mg'}","{'PrepTime': '30 minutes', 'CookTime': '25 minutes'}"
https://recipe52.com/wp-content/uploads/2016/12/keema-cutlets-3-360x360.jpg,Keema cutlets (Beef or Mutton),Snack,"Bohra Recipes, Pakistani",keema cutlets,An easy recipe for deliciously soft cutlets. The spices are moderate and you may add more chillies or chat masala for spicier kabab.,"['ground meat', 'green chili paste', 'ginger garlic paste', 'coriander powder', 'red chili flakes', 'cumin powder', 'red chili powder', 'salt', 'black pepper', 'turmeric powder', 'bread slices', 'milk', 'cilantro', ' mint leaves', ' lemon juice', 'bread crumbs', 'eggs', 'salt', 'red chilli ', 'Oil']","{'Calories': '133 kcal', 'Carbohydrates': '8 g', 'Protein': '7 g', 'Fat': '8 g', 'Saturated Fat': '3 g', 'Trans Fat': '1 g', 'Cholesterol': '51 mg', 'Sodium': '107 mg', 'Potassium': '125 mg', 'Fiber': '1 g', 'Sugar': '1 g', 'Vitamin A': '90 IU', 'Vitamin C': '2 mg', 'Calcium': '40 mg', 'Iron': '1 mg'}","{'PrepTime': '30 minutes', 'CookTime': '10 minutes'}"
https://recipe52.com/wp-content/uploads/2021/11/Shami-kabab-square-1-300x300.jpg,Shami Kabab Recipe,Snack,"Indian, Pakistani","shami kabab recipe, Shami kebeb",Delicious and traditionally Pakistani shami kebab with perfect texture and taste.,"['round red chili ', 'laung', 'cinnamon', 'black cardamom', 'black pepper', 'bay leaf', 'corriander \xa0seeds', 'cumin', 'black cumin', 'fenugreek seeds', 'salt', ' boneless beef', 'yellow split pea', 'potato', 'Shami kebab Spice Mix', 'oil', 'mint leaves', 'green chilies', 'ginger  ', 'garlic ', 'turmeric', 'water', 'chopped fresh coriander', 'chat masala', '\xa0chopped onion', 'egg', 'hard-boiled egg', 'eggs', 'salt', 'red chili powder', 'Breadcrumbs', 'Oil']","{'Calories': '171 kcal', 'Carbohydrates': '10 g', 'Protein': '8 g', 'Fat': '11 g', 'Saturated Fat': '2 g', 'Polyunsaturated Fat': '3 g', 'Monounsaturated Fat': '6 g', 'Trans Fat': '1 g', 'Cholesterol': '53 mg', 'Sodium': '167 mg', 'Potassium': '277 mg', 'Fiber': '3 g', 'Sugar': '2 g', 'Vitamin A': '226 IU', 'Vitamin C': '19 mg', 'Calcium': '23 mg', 'Iron': '1 mg'}","{'PrepTime': '20 minutes', 'CookTime': '45 minutes', 'RollingandFrying': '20 minutes'}"
https://recipe52.com/wp-content/uploads/2019/06/Paneer-reshmi-handi-1-of-1-2-500x500.jpg,Paneer Reshmi Chicken Handi,Dinner Recipes,Pakistani,paneer reshmi handi recipe,An Italian cuisine inspired Pakistani Curry recipe. It's rich creamy and tastes great with hot garlic naan.,"['oil', 'onion', 'green chilli paste', 'ginger paste', 'garlic paste', 'yogurt', 'chicken cubes', 'cornflour', 'Salt', 'butter', 'cumin powder', 'capsicum', 'onion', 'shredded cheese', 'heavy cream', 'butter', 'chillies', 'white pepper', 'Salt']","{'Calories': '615 kcal', 'Carbohydrates': '33 g', 'Protein': '23 g', 'Fat': '44 g', 'Saturated Fat': '14 g', 'Polyunsaturated Fat': '9 g', 'Monounsaturated Fat': '19 g', 'Trans Fat': '1 g', 'Cholesterol': '70 mg', 'Sodium': '24320 mg', 'Potassium': '635 mg', 'Fiber': '2 g', 'Sugar': '24 g', 'Vitamin A': '1494 IU', 'Vitamin C': '78 mg', 'Calcium': '354 mg', 'Iron': '2 mg'}","{'PrepTime': '7 minutes', 'CookTime': '25 minutes'}"
https://recipe52.com/wp-content/uploads/2022/05/Papaya-jam-300x300.jpg,Papaya Jam,Breakfast,World,"papaya jam, no pectin papaya jam","It tastes amazing and to my surprise, the cooked aroma of papaya and the mellow taste boosted with a kick of lemon juice is so so palatable. ","['papaya', 'sugar', 'lemon juice']","{'Calories': '44 kcal', 'Carbohydrates': '11 g', 'Protein': '1 g', 'Fat': '1 g', 'Saturated Fat': '1 g', 'Polyunsaturated Fat': '1 g', 'Monounsaturated Fat': '1 g', 'Sodium': '2 mg', 'Potassium': '52 mg', 'Fiber': '1 g', 'Sugar': '11 g', 'Vitamin A': '264 IU', 'Vitamin C': '18 mg', 'Calcium': '6 mg', 'Iron': '1 mg'}","{'PrepTime': '10 minutes', 'CookTime': '35 minutes'}"
https://recipe52.com/wp-content/uploads/2021/05/peach-ice-cream-cover-1-300x300.jpg,Peach Ice Cream Recipe (No-Eggs),Dessert,World,"homemade, no churn, peach ice cream, with condensed milk",Deliciously creamy peach ice cream packed with fruity flavors. The pulpy texture taste so delicious. Use fully ripened best tasting peaches.,"['peaches', 'whipping cream', 'sweetened condensed milk', 'lemon juice', 'orange food color']","{'Calories': '272 kcal', 'Carbohydrates': '26 g', 'Protein': '4 g', 'Fat': '18 g', 'Saturated Fat': '11 g', 'Cholesterol': '66 mg', 'Sodium': '57 mg', 'Potassium': '296 mg', 'Fiber': '1 g', 'Sugar': '24 g', 'Vitamin A': '916 IU', 'Vitamin C': '7 mg', 'Calcium': '124 mg', 'Iron': '1 mg'}","{'PrepTime': '20 minutes', 'CookTime': '5 minutes', 'freezingtime': '4 hours'}"
https://recipe52.com/wp-content/uploads/2021/05/peach-jam-5-360x360.jpg,Peach Jam Recipe without Pectin,Butters and Jams,World,"low-sugar, Noe pectin jam, Peach jam","It has such a mellow sweet and balanced taste, I almost fell in love with it. This peach jam without pectin is thick and spreadable.","['peach', 'sugar', 'lemon juice']","{'Calories': '48 kcal', 'Carbohydrates': '12 g', 'Protein': '1 g', 'Fat': '1 g', 'Saturated Fat': '1 g', 'Polyunsaturated Fat': '1 g', 'Monounsaturated Fat': '1 g', 'Sodium': '1 mg', 'Potassium': '55 mg', 'Fiber': '1 g', 'Sugar': '12 g', 'Vitamin A': '92 IU', 'Vitamin C': '2 mg', 'Calcium': '2 mg', 'Iron': '1 mg'}","{'PrepTime': '10 minutes', 'CookTime': '30 minutes'}"
https://recipe52.com/wp-content/uploads/2020/09/peach-juice-drink-4-360x360.jpg,Peach Juice,Drinks,World,"Peach drink, Peach juice",Use fresh peaches for the best results. Adjust sugar if using canned or frozen peaches.,"['peach chunks', 'water', 'sugar', 'lemon juice', 'ice', 'Mint leaves', 'lemon soda']","{'Calories': '154 kcal', 'Carbohydrates': '40 g', 'Protein': '1 g', 'Fat': '1 g', 'Saturated Fat': '1 g', 'Sodium': '15 mg', 'Potassium': '163 mg', 'Fiber': '1 g', 'Sugar': '38 g', 'Vitamin A': '252 IU', 'Vitamin C': '11 mg', 'Calcium': '12 mg', 'Iron': '1 mg'}",{'PrepTime': '10 minutes'}
https://recipe52.com/wp-content/uploads/2021/09/Pear-jam-2-300x300.jpg,Pear Jam,Butters and Jams,World,"low-sugar, no pectin jam, Pear jam, Small batch, Spiced jam",This is a small batch quick recipe that can be doubled easily using 2X and 3X options. The flavors of cinnamon and ginger are deliciously delightful in jam.,"['pear', 'sugar', 'lemon juice', 'cinnamon ', 'grated ginger ', 'lemon zest']","{'Calories': '80 kcal', 'Carbohydrates': '20 g', 'Protein': '1 g', 'Fat': '1 g', 'Saturated Fat': '1 g', 'Polyunsaturated Fat': '1 g', 'Sodium': '1 mg', 'Potassium': '36 mg', 'Fiber': '1 g', 'Sugar': '18 g', 'Vitamin A': '10 IU', 'Vitamin C': '2 mg', 'Calcium': '4 mg', 'Iron': '1 mg'}","{'PrepTime': '2 hours', 'CookTime': '25 minutes'}"
https://recipe52.com/wp-content/uploads/2021/06/plum-recipes-4-360x360.jpg,Plum Juice Recipe,Drinks,World,"plum drink, plum lemonade","Use this basic syrup to make plum drink, plum juice and lemonade. A delicious way to enjoy chilled fruit goodness in hot summers.","['plums', 'sugar', 'lemon juice', 'chilled water', 'plum syrup', 'lemon soda', 'Mint leaves', 'ice cubes', 'plum syrup', 'Mint leaves']","{'Calories': '272 kcal', 'Carbohydrates': '70 g', 'Protein': '1 g', 'Fat': '1 g', 'Saturated Fat': '1 g', 'Sodium': '1 mg', 'Potassium': '107 mg', 'Fiber': '1 g', 'Sugar': '69 g', 'Vitamin A': '216 IU', 'Vitamin C': '9 mg', 'Calcium': '5 mg', 'Iron': '1 mg'}","{'PrepTime': '10 minutes', 'CookTime': '15 minutes', 'CoolingTime': '30 minutes'}"
https://recipe52.com/wp-content/uploads/2021/06/Plum-Icecream-8-360x360.jpg,Plum Ice Cream,Dessert,World,"no churn, Plum icecream, Plum recipes",This plum ice cream is truly indulgent. It is very creamy and has no icicles. Just a very intense plum flavor.,"['plum', 'whipping cream', 'sweetened condensed milk', 'lemon juice']","{'Calories': '260 kcal', 'Carbohydrates': '23 g', 'Protein': '4 g', 'Fat': '18 g', 'Saturated Fat': '11 g', 'Cholesterol': '66 mg', 'Sodium': '57 mg', 'Potassium': '213 mg', 'Fiber': '1 g', 'Sugar': '22 g', 'Vitamin A': '802 IU', 'Vitamin C': '5 mg', 'Calcium': '122 mg', 'Iron': '1 mg'}","{'PrepTime': '10 minutes', 'CookTime': '5 minutes', 'freezingtime': '4 hours'}"
https://recipe52.com/wp-content/uploads/2018/07/Plum-jam-blog-1-of-1-300x300.jpg,Plum Jam Recipe Without Pectin,Breakfast,World,"low-sugar, Plum jam recipe without pectin",A super simple recipe to absolutely delicious jam. It tastes sweet and refreshing.,"['plum', 'sugar', 'lemon juice']","{'Calories': '63 kcal', 'Carbohydrates': '16 g', 'Protein': '1 g', 'Fat': '1 g', 'Saturated Fat': '1 g', 'Sodium': '1 mg', 'Potassium': '50 mg', 'Fiber': '1 g', 'Sugar': '16 g', 'Vitamin A': '108 IU', 'Vitamin C': '3 mg', 'Calcium': '2 mg', 'Iron': '1 mg'}","{'PrepTime': '10 minutes', 'CookTime': '50 minutes'}"
https://recipe52.com/wp-content/uploads/2019/10/potato-cheese-ball-recipe-500x500.jpg,Potato Cheese Balls Recipe,"Side Line, Starter,",World,potato cheese balls recipe,These potatoes cheese balls are so crispy and well seasoned. You’ll love em!,"['potatoes', 'bread crumbs', 'chopped fresh corriander', 'chopped green onions', 'lemon juice', 'red chilli powder', 'garlic paste', 'cumin powder', 'salt or more to taste', 'cheddar cheese', 'red chilli flakes', 'dried basil ', 'black pepper', 'cornflour', 'eggs ', 'red chilli powder', 'salt', 'water', 'bread crumbs', 'Oil ']","{'Calories': '85 kcal', 'Carbohydrates': '8 g', 'Protein': '2 g', 'Fat': '5 g', 'Saturated Fat': '1 g', 'Polyunsaturated Fat': '1 g', 'Monounsaturated Fat': '2 g', 'Trans Fat': '1 g', 'Cholesterol': '11 mg', 'Sodium': '167 mg', 'Potassium': '110 mg', 'Fiber': '1 g', 'Sugar': '1 g', 'Vitamin A': '118 IU', 'Vitamin C': '5 mg', 'Calcium': '44 mg', 'Iron': '1 mg'}","{'PrepTime': '40 minutes', 'CookTime': '5 minutes'}"
https://recipe52.com/wp-content/uploads/2022/05/Mango-delight-14-360x360.jpg,Mango Delight Recipe,Dessert,"Indian, Pakistani, World","mango delight recipe, mango dessert recipe",A quick dessert that is a great delight to mango lovers. It is a true treasure of the summer season and an irresistible treat when served chilled from the freeze.,"['mango chunks', 'condensed milk', 'whipping cream', 'Marie biscuit', 'Crushed biscuit and nut to garnish']","{'Calories': '266 kcal', 'Carbohydrates': '23 g', 'Protein': '4 g', 'Fat': '19 g', 'Saturated Fat': '12 g', 'Polyunsaturated Fat': '1 g', 'Monounsaturated Fat': '5 g', 'Cholesterol': '59 mg', 'Sodium': '57 mg', 'Potassium': '208 mg', 'Fiber': '1 g', 'Sugar': '21 g', 'Vitamin A': '1165 IU', 'Vitamin C': '16 mg', 'Calcium': '106 mg', 'Iron': '1 mg'}","{'PrepTime': '20 minutes', 'ChillingTime': '2 hours'}"
https://recipe52.com/wp-content/uploads/2024/08/Rocky-Road-Ice-Cream-8-300x300.jpg,Rocky Road Ice Cream Recipe,Dessert,American,Rocky Road Ice Cream,The ultimate Rocky Road ice cream for all sweet tooth lovers is a silky smooth chocolate base with chewy marshmallows and crunchy nuts.,"['heavy cream', ' cocoa powder', 'sweetened condensed milk', 'chocolate', 'sliced almonds', 'miniature marshmallows']","{'Calories': '368 kcal', 'Carbohydrates': '27 g', 'Protein': '7 g', 'Fat': '28 g', 'Saturated Fat': '16 g', 'Polyunsaturated Fat': '2 g', 'Monounsaturated Fat': '8 g', 'Trans Fat': '0.001 g', 'Cholesterol': '79 mg', 'Sodium': '67 mg', 'Potassium': '313 mg', 'Fiber': '3 g', 'Sugar': '22 g', 'Vitamin A': '967 IU', 'Vitamin C': '1 mg', 'Calcium': '161 mg', 'Iron': '1 mg'}","{'PrepTime': '10 minutes', 'Freezingtime': '4 hours'}"
https://recipe52.com/wp-content/uploads/2019/02/Sarsoon-ka-saag-1-of-1-500x500.jpg,Sarson Ka Saag Pakistani,Main Course,"Indian, Pakistani","Mustard greens recipe Indian style, Sarsoon ka saag recipe",A unique and delicious way to eat leafy mustard greens.,"['mustard greens', 'spinach', 'cumin seeds', 'turmeric', 'salt', 'water', 'ghee or butter', 'cloves garlic', 'mustard seeds', 'fenugreek seeds', 'medium onion', 'green chilli paste', 'ginger', 'tomato']",{'Calories': '204 kcal'},"{'PrepTime': '10 minutes', 'CookTime': '30 minutes'}"
https://recipe52.com/wp-content/uploads/2023/03/Chicken-crepes--300x300.jpg,Chicken Crepes,Dinner Recipes,"French, World",Savory Chicken Crepe Recipe,"The crepes are like crepes —- soft and yummy. Filling has spices, herb and few green veggies to add more bite to the dish. We all love it!!!","['milk', 'water', 'flour', 'eggs', 'butter', 'salt', 'Oil', 'boneless chicken', 'garlic paste', 'green chilli', 'oil', 'Salt to taste', 'oil', 'garlic chopped', 'plain flour', 'oregano powder', 'black pepper powder', 'chicken bouillon cube', 'milk', 'large stalk green onions', 'medium capsicum', 'medium green chillies', 'cheddar cheese', 'dried oregano']","{'Calories': '435 kcal', 'Carbohydrates': '26 g', 'Protein': '23 g', 'Fat': '26 g', 'Saturated Fat': '7 g', 'Polyunsaturated Fat': '5 g', 'Monounsaturated Fat': '12 g', 'Trans Fat': '0.1 g', 'Cholesterol': '124 mg', 'Sodium': '475 mg', 'Potassium': '475 mg', 'Fiber': '1 g', 'Sugar': '8 g', 'Vitamin A': '473 IU', 'Vitamin C': '3 mg', 'Calcium': '293 mg', 'Iron': '2 mg'}","{'PrepTime': '20 minutes', 'CookTime': '30 minutes'}"
https://recipe52.com/wp-content/uploads/2017/04/seekh-kabab-2-1-of-1-e1571647743931.gif,Chicken Seekh Kabab Recipe,Main Course,"Indian, Pakistani","chicken seekh kabab, seekh kabab chicken", Follow this recipe chicken seekh recipe ditto and you’ll get simply scrumptious food hitting your palate.,"['ground chicken ', 'onion', 'fresh coriander', 'minced ginger', 'garlic', 'green chillies', ' butter', 'cream', 'seekh kabab masala', 'ghee or oil ', 'piece of charcoal', 'gram flour or chickpea flour ', 'coriander seeds', 'Kashmiri red chilli powder', 'red chilli powder', 'cumin seeds', 'black pepper', 'turmeric powder', 'oregano seed', 'laung', 'salt ']","{'Calories': '76 kcal', 'Carbohydrates': '4 g', 'Protein': '7 g', 'Fat': '4 g', 'Saturated Fat': '1 g', 'Polyunsaturated Fat': '1 g', 'Monounsaturated Fat': '2 g', 'Trans Fat': '1 g', 'Cholesterol': '32 mg', 'Sodium': '200 mg', 'Potassium': '257 mg', 'Fiber': '1 g', 'Sugar': '1 g', 'Vitamin A': '361 IU', 'Vitamin C': '3 mg', 'Calcium': '26 mg', 'Iron': '1 mg'}","{'PrepTime': '30 minutes', 'CookTime': '30 minutes'}"
https://recipe52.com/wp-content/uploads/2020/08/beef-seekh-kabab-17-360x360.jpg,Beef Seekh Kebab (Pakistani),Main Course,"Indian, Pakistani",seekh kebab,These seekh kebab require minimal effort and are absolutely droll worthy. You need just 35 minutes to make these. Watch the video to believe!,"['ground beef ', 'cumin seeds', 'coriander powder', 'butter ', 'chopped ginger', 'chopped garlic', 'red chilli powder', 'baking soda', 'salt', 'finely chopped onion', 'chopped coriander leaves', 'chopped mint', 'garam masala', 'Oil']","{'Calories': '475 kcal', 'Carbohydrates': '9 g', 'Protein': '31 g', 'Fat': '35 g', 'Saturated Fat': '13 g', 'Polyunsaturated Fat': '1 g', 'Monounsaturated Fat': '15 g', 'Trans Fat': '2 g', 'Cholesterol': '119 mg', 'Sodium': '1438 mg', 'Potassium': '672 mg', 'Fiber': '3 g', 'Sugar': '2 g', 'Vitamin A': '663 IU', 'Vitamin C': '5 mg', 'Calcium': '116 mg', 'Iron': '6 mg'}","{'PrepTime': '15 minutes', 'CookTime': '20 minutes'}"
https://recipe52.com/wp-content/uploads/2021/04/sheer-khurma-1-3-300x300.jpg,Sheer Khurma,Dessert,"Indian, Pakistani","sheer khurma, sheer khurma pakistani","A rich and nutritious dessert, quite filling too. Served chilled or warm as per taste.","['milk', 'sugar', 'green cardamom powder', ' saffron', 'butter', 'dried dates', 'mixed nuts', 'crushed Indian vermicelli', 'raisins', 'cream']","{'Calories': '332 kcal', 'Carbohydrates': '45 g', 'Protein': '9 g', 'Fat': '14 g', 'Saturated Fat': '7 g', 'Polyunsaturated Fat': '1 g', 'Monounsaturated Fat': '4 g', 'Cholesterol': '36 mg', 'Sodium': '119 mg', 'Potassium': '416 mg', 'Fiber': '2 g', 'Sugar': '24 g', 'Vitamin A': '479 IU', 'Vitamin C': '1 mg', 'Calcium': '270 mg', 'Iron': '1 mg'}","{'PrepTime': '5 minutes', 'CookTime': '20 minutes'}"
https://recipe52.com/wp-content/uploads/2024/02/Shepherds-pie-1-300x300.jpg,Indian Shepherd's Pie Recipe,Dinner Recipes,Irish,shepherds pie,Get a spiced twist on this Indian shepherd's pie that will excite your taste buds. The creamy mashed potato has cheese topping for perfect winter comfort! You can make this spicy shepherd's pie casserole ahead and reheat it in the oven before serving.,"['oil', ' onions', 'soya sauce', 'garlic', 'ginger', 'red chilli flakes', 'cumin', 'salt', 'oregano powder', 'thyme powder', 'tomatoes', 'carrot', 'green pea', 'sweet corn', 'ground meat', 'chopped chilies', 'cilantro ', 'potato', 'milk', 'butter', 'garlic powder', 'Red chili flakes', 'salt or to taste', 'cheddar cheese']","{'Calories': '669 kcal', 'Carbohydrates': '62 g', 'Protein': '29 g', 'Fat': '35 g', 'Saturated Fat': '12 g', 'Polyunsaturated Fat': '4 g', 'Monounsaturated Fat': '15 g', 'Trans Fat': '1 g', 'Cholesterol': '83 mg', 'Sodium': '1084 mg', 'Potassium': '1745 mg', 'Fiber': '8 g', 'Sugar': '8 g', 'Vitamin A': '2762 IU', 'Vitamin C': '70 mg', 'Calcium': '279 mg', 'Iron': '5 mg'}","{'PrepTime': '20 minutes', 'CookTime': '30 minutes'}"
https://recipe52.com/wp-content/uploads/2021/10/Roti-Recipe-37-360x360.jpg,Soft Roti Recipe (with Secret Tips),Dinner Recipes,"Indian, Pakistani","chapati, roti recipe",Roti making is an art that can be mastered with little practise. With precise instruction you can be an expert roti maker too.,"['whole wheat flour/ gundum atta', 'oil or ghee', 'salt', 'warm water']","{'Calories': '89 kcal', 'Carbohydrates': '14 g', 'Protein': '3 g', 'Fat': '3 g', 'Saturated Fat': '0.3 g', 'Polyunsaturated Fat': '1 g', 'Monounsaturated Fat': '2 g', 'Trans Fat': '0.01 g', 'Sodium': '130 mg', 'Potassium': '73 mg', 'Fiber': '2 g', 'Sugar': '0.1 g', 'Vitamin A': '2 IU', 'Calcium': '7 mg', 'Iron': '1 mg'}","{'PrepTime': '15 minutes', 'CookTime': '20 minutes'}"
https://recipe52.com/wp-content/uploads/2024/03/Spicy-chicken-sandwich-2-360x360.jpg,Spicy Chicken Sandwich,Appetizer,American,spicy chicken sandwich,"You'll adore this easy spicy chicken sandwich. The chicken is juicy and flavorful; the breading is seasoned, and the extra crunchy crust will give pleasure in every bite. Bonus, get the sauce recipe as well. And you do it in 45 mins, wow!","['chicken breast,  or 6 thigh pieces,', 'egg', 'chipotle sauce', 'lemon juice', 'pepper', 'salt', 'garlic powder', 'flour', 'cornflour', 'garlic powder', 'salt', 'pepper', 'baking powder', 'paprika', 'chili flakes ', 'Cold water', 'Oil', 'mayonnaise\u2028\u2028', 'chipotle sauce', 'ketchup', 'honey', 'mustard sauce', 'Cheese slices', 'buns', 'Lettuce, pickles, veggies', 'Any other sauce of choice']","{'Calories': '935 kcal', 'Carbohydrates': '60 g', 'Protein': '37 g', 'Fat': '60 g', 'Saturated Fat': '9 g', 'Polyunsaturated Fat': '21 g', 'Monounsaturated Fat': '25 g', 'Trans Fat': '0.2 g', 'Cholesterol': '129 mg', 'Sodium': '1121 mg', 'Potassium': '506 mg', 'Fiber': '2 g', 'Sugar': '7 g', 'Vitamin A': '554 IU', 'Vitamin C': '3 mg', 'Calcium': '189 mg', 'Iron': '13 mg'}","{'PrepTime': '30 minutes', 'CookTime': '15 minutes'}"
https://recipe52.com/wp-content/uploads/2022/04/mongolian-beef-3-360x360.jpg,Spicy Mongolian Beef,Dinner Recipes,"American, Chinese, World",Mongolian Beef,"Beef steaks are yum but when wrapped in the sticky sauce to make Spicy Mongolian Beef, they are best. This dish has so much flavor and a lovely dark color and come together in less than 30 minutes.","['beef ', 'cornflour', 'soy sauce', 'Oil', 'chicken stock', 'hoisin sauce', 'soy sauce ', 'red chili flakes ', 'brown sugar', 'cornflour ', 'oil', 'minced garlic', 'minced ginger ', 'dried red chili', 'green onions']","{'Calories': '455 kcal', 'Carbohydrates': '24 g', 'Protein': '24 g', 'Fat': '29 g', 'Saturated Fat': '10 g', 'Polyunsaturated Fat': '2 g', 'Monounsaturated Fat': '13 g', 'Trans Fat': '2 g', 'Cholesterol': '89 mg', 'Sodium': '1013 mg', 'Potassium': '447 mg', 'Fiber': '1 g', 'Sugar': '16 g', 'Vitamin A': '372 IU', 'Vitamin C': '1 mg', 'Calcium': '48 mg', 'Iron': '3 mg'}","{'PrepTime': '10 minutes', 'CookTime': '20 minutes'}"
https://recipe52.com/wp-content/uploads/2022/06/strawberry-icecream-6-360x360.jpg,Homemade Strawberry Ice Cream with Condensed Milk,Dessert,World,Strawberry ice cream,"No-churn Strawberry ice cream recipe that is better than store-bought ice cream. It is creamy, rich, with full of strawberry flavors. And the best thing, it can be made without an ice cream maker.","['strawberry chunks', 'heavy cream', 'sweetened condensed milk', 'lemon juice', 'red food color']","{'Calories': '203 kcal', 'Carbohydrates': '17 g', 'Protein': '3 g', 'Fat': '14 g', 'Saturated Fat': '9 g', 'Cholesterol': '52 mg', 'Sodium': '46 mg', 'Potassium': '163 mg', 'Fiber': '1 g', 'Sugar': '16 g', 'Vitamin A': '540 IU', 'Vitamin C': '17 mg', 'Calcium': '100 mg', 'Iron': '1 mg'}","{'PrepTime': '15 minutes', 'CookTime': '5 minutes'}"
https://recipe52.com/wp-content/uploads/2022/03/Strawberry-jam-300x300.jpg,Strawberry Jam without Pectin,Breakfast,World,Strawberry jam without pectin,"Nothing beats the goodness of homemade strawberry jam. Making strawberry jam without pectin is so easy that if you will make it once, you will want to make it every year when fresh strawberries are available.","['strawberries', 'sugar', 'lemon juice']","{'Calories': '42 kcal', 'Carbohydrates': '11 g', 'Protein': '1 g', 'Fat': '1 g', 'Saturated Fat': '1 g', 'Polyunsaturated Fat': '1 g', 'Monounsaturated Fat': '1 g', 'Sodium': '1 mg', 'Potassium': '41 mg', 'Fiber': '1 g', 'Sugar': '10 g', 'Vitamin A': '3 IU', 'Vitamin C': '16 mg', 'Calcium': '4 mg', 'Iron': '1 mg'}","{'PrepTime': '15 minutes', 'CookTime': '45 minutes'}"
https://recipe52.com/wp-content/uploads/2023/03/Chicken-satay-3-300x300.jpg,Thai Chicken Satay,Appetizer,Thai,thai chicken satay,"Hey, love chicken on a stick? How about some peanut sauce to go with it? Whip up this super easy Thai chicken satay at home with just a few simple ingredients!","['boneless skinless chicken', 'coconut milk', 'soy sauce', 'ginger or galangal paste', 'garlic paste', 'red curry paste', 'curry powder', 'brown sugar', 'lemon juice', 'coconut oil or any neutral oil', 'natural peanut butter', 'lemon juice ', 'white sugar', 'soy sauce', 'red curry paste', 'chili powder', 'salt', 'water more as needed']","{'Calories': '444 kcal', 'Carbohydrates': '18 g', 'Protein': '39 g', 'Fat': '25 g', 'Saturated Fat': '11 g', 'Polyunsaturated Fat': '4 g', 'Monounsaturated Fat': '8 g', 'Trans Fat': '0.02 g', 'Cholesterol': '96 mg', 'Sodium': '1086 mg', 'Potassium': '785 mg', 'Fiber': '2 g', 'Sugar': '12 g', 'Vitamin A': '1316 IU', 'Vitamin C': '11 mg', 'Calcium': '47 mg', 'Iron': '2 mg'}","{'PrepTime': '30 minutes', 'CookTime': '20 minutes'}"
https://recipe52.com/wp-content/uploads/2023/02/Thai-Red-Curry-14-300x300.jpg,Thai Red Curry Chicken ,Dinner Recipes,Thai,"chicken, red, thai curry","How about restaurant-style Thai Red Curry Chicken at home in 30 minutes? It is made with coconut milk and is simply addictive, I mean it. ","['coconut oil', 'minced ginger', 'minced garlic', 'finely chopped onions', 'Thai red curry paste', 'chilli flakes', 'corriander powder', 'chicken breast', 'lemon juice', 'chicken stock', 'soy sauce', 'juiliened veggies', 'coconut milk ', 'lime leaves', 'cornstarch ', 'Salt', 'Cilantro ']","{'Calories': '435 kcal', 'Carbohydrates': '14 g', 'Protein': '29 g', 'Fat': '31 g', 'Saturated Fat': '23 g', 'Polyunsaturated Fat': '1 g', 'Monounsaturated Fat': '3 g', 'Trans Fat': '0.01 g', 'Cholesterol': '74 mg', 'Sodium': '747 mg', 'Potassium': '719 mg', 'Fiber': '2 g', 'Sugar': '3 g', 'Vitamin A': '2816 IU', 'Vitamin C': '8 mg', 'Calcium': '47 mg', 'Iron': '3 mg'}","{'PrepTime': '10 minutes', 'CookTime': '15 minutes'}"
https://recipe52.com/wp-content/uploads/2016/12/Tikka-paratha-roll-bake-1-of-1-500x500.jpg,Tikka Paratha Roll Bake,Main Course,"Indian, Pakistani",tikka paratha roll bake,"A juicy take on the traditional tikka paratha roll, keep it juicy with loads of chutneys. ","['boneless chicken breast', 'Chicken Tikka Spice Mix', 'cream', 'yogurt', 'ginger garlic paste', 'black pepper powder', 'oil', 'Mayonnaise', 'tamarind chutney', 'coriander and mint chutney', 'jalapeno pepper', 'garlic paste', 'large onion', 'capsicum', 'frozen paratha', 'milk', 'olives', 'cheddar cheese', 'Capsicum ']","{'Calories': '792 kcal', 'Carbohydrates': '46 g', 'Protein': '18 g', 'Fat': '59 g', 'Saturated Fat': '13 g', 'Trans Fat': '1 g', 'Cholesterol': '74 mg', 'Sodium': '921 mg', 'Potassium': '481 mg', 'Fiber': '3 g', 'Sugar': '25 g', 'Vitamin A': '2855 IU', 'Vitamin C': '95 mg', 'Calcium': '190 mg', 'Iron': '1 mg'}","{'PrepTime': '30 minutes', 'CookTime': '20 minutes'}"
https://recipe52.com/wp-content/uploads/2022/12/tomato-jam-5-360x360.jpg,Tomato Jam Recipe,Condiment,American,tomato jam,Make this easy tomato jam that will brighten all your foods from toast to burgers and sandwiches—just 40 minutes of total cook time and one pot for a deliciously sweet and savory condiment. ,"['tomatoes ', 'brown sugar', 'sugar', 'minced ginger', 'salt', 'minced garlic', 'red chili flakes', 'ground cumin']","{'Calories': '32 kcal', 'Carbohydrates': '8 g', 'Protein': '0.3 g', 'Fat': '0.1 g', 'Saturated Fat': '0.01 g', 'Polyunsaturated Fat': '0.03 g', 'Monounsaturated Fat': '0.02 g', 'Sodium': '113 mg', 'Potassium': '83 mg', 'Fiber': '0.4 g', 'Sugar': '7 g', 'Vitamin A': '270 IU', 'Vitamin C': '4 mg', 'Calcium': '8 mg', 'Iron': '0.2 mg'}","{'PrepTime': '10 minutes', 'CookTime': '30 minutes'}"
https://recipe52.com/wp-content/uploads/2023/02/Tom-kha-gai-4-300x300.jpg,Easy Tom Kha Gai,Soup,Thai,tom kha gai soup,Make this easy version of Tom Kha Gai soup with pantry-friendly ingredients in 30 minutes. Find easy substitutes to satisfy Thai food cravings without breaking the bank.,"['coconut oil', 'minced garlic', 'minced ginger', 'red Thai curry paste', 'red chilies flakes', 'chopped  onion', 'chicken breasts', ' white mushroom caps', 'lemongrass ', 'chicken broth', 'sugar', 'soy sauce', 'lemon juice', ' coconut milk', 'cornflour', 'green onions']","{'Calories': '354 kcal', 'Carbohydrates': '18 g', 'Protein': '16 g', 'Fat': '26 g', 'Saturated Fat': '21 g', 'Polyunsaturated Fat': '1 g', 'Monounsaturated Fat': '2 g', 'Trans Fat': '0.01 g', 'Cholesterol': '37 mg', 'Sodium': '1452 mg', 'Potassium': '561 mg', 'Fiber': '1 g', 'Sugar': '4 g', 'Vitamin A': '519 IU', 'Vitamin C': '9 mg', 'Calcium': '48 mg', 'Iron': '4 mg'}","{'PrepTime': '10 minutes', 'CookTime': '25 minutes'}"
https://recipe52.com/wp-content/uploads/2019/04/sabzi-biyani-1-of-1-500x500.jpg,Vegetable Biryani,"Dinner Recipes, Main Course","Bohra Recipes, Indian, Pakistani",Easy Vegetable Biryani Recipe,"This Biryani is a delight for vege lovers. Serve with raita or plain yogurt, salad and chutney and make it a feast.","['Basmati rice', 'bay leaf', 'cinnamon stick', 'cumin seed', 'black pepper', 'cloves', 'Salt to taste', 'oil', 'vegetable oil', 'medium onions', 'garlic paste', 'ginger paste', 'green chilli paste', 'coriander powder', 'red chilli powder', 'cumin seed', 'Garam Masala Powder', 'turmeric powder', 'mustard seeds', 'fenugreek seed', 'medium tomatoes', 'chopped spinach', 'medium carrots', 'peas', 'medium potatoes', 'small cauliflower', 'florets', 'medium eggplant', 'bottle gourd', 'medium green chillies', 'Few curry leaves', 'dried fenugreek leaves', 'Few coriander leaves', 'Few saffron strands', 'medium onion', 'oil from fried onions']","{'Calories': '304 kcal', 'Carbohydrates': '50 g', 'Protein': '6 g', 'Fat': '9 g', 'Saturated Fat': '6 g', 'Trans Fat': '1 g', 'Sodium': '53 mg', 'Potassium': '564 mg', 'Fiber': '5 g', 'Sugar': '5 g', 'Vitamin A': '2069 IU', 'Vitamin C': '30 mg', 'Calcium': '55 mg', 'Iron': '2 mg'}","{'PrepTime': '20 minutes', 'CookTime': '50 minutes'}"
https://recipe52.com/wp-content/uploads/2024/03/Vegetable-samosa-2-360x360.jpg,Vegetable Samosa,Appetizer,"Indian, Pakistani",Vegetable samosa,"This vegetable samosa will soon become your favourite, it will remind of the monsoon rain and has a chaat like sweet, spicy and tangy delight. ","['all-purpose flour  ', 'ghee ', 'cumin ', 'salt', 'water', 'oil', 'ginger', 'garlic', 'green chili', 'onion ', 'whole cumin seed', 'corriander', 'red chili flakes', 'ground turmeric', 'salt', 'green pea', 'carrot ', 'potatoes ', 'lemon juice', 'sugar', 'fresh coriander ', 'Oil']","{'Calories': '305 kcal', 'Carbohydrates': '41 g', 'Protein': '6 g', 'Fat': '13 g', 'Saturated Fat': '4 g', 'Polyunsaturated Fat': '2 g', 'Monounsaturated Fat': '6 g', 'Trans Fat': '0.02 g', 'Cholesterol': '16 mg', 'Sodium': '497 mg', 'Potassium': '109 mg', 'Fiber': '2 g', 'Sugar': '1 g', 'Vitamin A': '994 IU', 'Vitamin C': '4 mg', 'Calcium': '30 mg', 'Iron': '3 mg'}","{'PrepTime': '30 minutes', 'CookTime': '25 minutes'}"
https://recipe52.com/wp-content/uploads/2017/04/white-korma-1.gif,White Chicken Korma,Main Course,Pakistani,white Chicken korma,This white korma is richly aromatic and full of creamy flavors of spiced yogurt sauce. And this doesn't require browning onions! And this is just 35 minutes recipe that never disappoints.,"['vegetable oil', 'clove', 'cinnamon', 'black cardamom', 'star anise', ' onion', 'green chilli paste ', 'ginger garlic paste  ', 'cumin powder', 'green cardamom powder', 'white pepper', 'garam masala powder', 'salt', 'chicken', 'water ', 'coconut milk ', 'cashew', 'plain yogurt', 'desiccated coconut', 'kewra water']","{'Calories': '267 kcal', 'Carbohydrates': '8 g', 'Protein': '14 g', 'Fat': '20 g', 'Saturated Fat': '10 g', 'Polyunsaturated Fat': '2 g', 'Monounsaturated Fat': '6 g', 'Trans Fat': '1 g', 'Cholesterol': '49 mg', 'Sodium': '79 mg', 'Potassium': '331 mg', 'Fiber': '2 g', 'Sugar': '3 g', 'Vitamin A': '123 IU', 'Vitamin C': '4 mg', 'Calcium': '72 mg', 'Iron': '3 mg'}","{'PrepTime': '10 minutes', 'CookTime': '25 minutes'}"
https://recipe52.com/wp-content/uploads/2018/04/White-Chicken-Karahi-Recipe-with-Cream-500x500.jpg,White Chicken Karahi,Main Course,"Indian, Pakistani","chicken curry, white karahi",A creamy and mildly spiced curry with mild tartness from yogurt. Sprinkle ginger and chiles slices on each serving.,"['coriander', 'cumin', 'whole black pepper', 'chicken pieces', 'oil', 'Salt to taste', 'ginger garlic paste', 'onion', 'green chilli paste', 'garam masala powder', 'yogurt', 'cream', 'green chili, divided', 'ginger']","{'Calories': '531 kcal', 'Carbohydrates': '5 g', 'Protein': '24 g', 'Fat': '45 g', 'Saturated Fat': '12 g', 'Trans Fat': '1 g', 'Cholesterol': '120 mg', 'Sodium': '136 mg', 'Potassium': '366 mg', 'Fiber': '1 g', 'Sugar': '3 g', 'Vitamin A': '532 IU', 'Vitamin C': '3 mg', 'Calcium': '110 mg', 'Iron': '2 mg'}","{'PrepTime': '7 minutes', 'CookTime': '20 minutes'}"