You know, if you start flipping and you don't want to go into the stands, because you can injure people in the stands it also keeps you inside the track, so you are not going to injury yourself by flipping over and hitting something outside the track.


The flagman stands in that stand right over there.


And this is corner one, two, three and four.


Coming out of corner four, that's where the start line is for the re-start and the original start.


When you are selecting a teapot that is glass, it is always best to go with the best brand because glass already is very fragile.


So, you want to buy something that can withstand the heat without worrying about pouring warm water in there, prepare the teapot.


Once you do that, the teas would rise and you will be able to see the color of the tea.


Mind you, I am not worried about the fact that I am putting boiling water in a cold pot.


And, you can see the color changed with time.


You can see all the actions of the tea leaves, whereas with other teapots, the teas are brewing and the only thing you see is what goes into a cup.


And, for flowering tea, you do not necessarily need to use a tea filter.


All you need to use, is put the hot water in, and then you put your tea flower in and it will bloom and take up the whole pot.


And, this will be a wonderful display when you have guests over.


And, what I mean by this drip-less teapot is so.


Great pot if you like to see your teas, and as well as be able to drink tea when it is a little bit cooler.


You can put it in boiling water and then put it in the freezer and it will not break.


It is also handmade, where the spout, when you pour the tea, it is a drip-less spout.


You will know what I mean in just a second.


This is the best type of teapot if you are trying to brew a white tea or a very nice green tea, and you like to see the color of the brew and you like to see the leaves dance.


This is the filter that you put in, and you would put your tea leaves in here as such.


I am using my hands but I recommend using a teaspoon, unless you are making it for yourself.


EMIL LAMPRECHT: Now I'm going to show you the first snatch trick.


Now, this trick has a lot of different things going on.


It takes a lot of practice but it's pretty cool in my opinion.


Obviously, you want to be able to do it on both sides.


You'll usually find that your nondominant hand will have a harder time with an even release but some practice will get it there.


Being able to do it--being able to do it back and forth is very beneficial to developing a routine.


So, it may take a while to get your first successful snatch especially with an even and straight box.


Now, the things that are involved in the snatch.


First of all, a very even upward release is important.


If the box is kind of all over the place, first of all, you won't be able to snatch the middle box and second of all, it will be very hard to have the center box travel properly towards the center or you can then snatch it or reclamp it.


Also, we're using some of the dynamic of the push and pull that I showed you in the separations to push the box you're releasing over this direction.


Then, of course, you have to catch in a snatch-like way the center box out from everything else without screwing up the pressure on the other boxes.


Today we're going to be discussing Magic, The Gathering, the card game.


We destroy him, and this is all during the end phase.


Now, this zombie avatar, which was a three, three is now only a one, one because he only gets credit for one.


That being done during the end phase, as you said, when I play the instant during my end phase.


You must proclaim that it's during the end phase, and not for instance during your opponent's upkeep phase because when you are done and your going to do something you must vocalize this otherwise you can't do it.


That in turn begins the beginning of your opponent's upkeep phase.


The end phase is a part where, since it is my turn, I can decide I am done or finished.


Now, this step, in and of itself, is a phase.


However, the only thing that you can do during this phase is play an instant.


For instance, we are going to tap this for two and a black and we're going to play an eye of lights ending which is a tribal instant elf.


Now, this says on the card, destroy target non-elf creature.


We are, for instance, going to destroy the zombie that gave us so much trouble during our combat with its regenerative abilities.


We're going to destroy the bone emitter.


Today we're going to be making a wagon from a shoe box.


And its going to be a really special wagon with wheels that are going to turn.


These are going to be the axles of the front wheels and back wheels, one for each set of wheels.


And we're going to need an empty tissue roll, a paper towel holder.


This is going to be the handle of the wagon and its going to be attached to the wagon with a heavy ribbon which is the purple ribbon you see here.


And we're also going to be decorating the wagon.


For that we're going to either be using, we chose to use some flowers, kind of soft cut up flowers you can get at any craft store.


But you don't necessarily need these kind of decorations.


You can just cut up magazines and find different pictures to paste on the wagon.


And we're going to be using some tissue paper as well to cover the wagon.


And I'm going to go through the supplies now that we're going to need to make our wagon.


And the main body of the wagon is going to be a shoe box.


Now the shoe box should have a, it should have the top along with it, because the top is going to be glued on to the bottom of the base.


And we're also going to need a bowl that we're going to use to mix glue and water.


We want the glue to be a little bit thinner than its normal consistency.


And that's what we're going to be using on the tissue paper to stick it on to the shoe box which is going to be the body of the wagon.


We're going to need eight large beads and eight small beads.


These beads are going to be used to hold the wheels on to the wooden sticks on the axle.


And you will need to make sure that the beads are wide enough, the hole inside is wide enough to fit on to the wooden stick which is going to be the, again, the axle of the wheels.


And we'll be using a scissor and its helpful to have a marker and we're going to need some all purpose glue or like a rubber cement type of glue as well.


The first thing that we'll need is twenty four CDs.


And these are the supplies needed for the project of making a wagon from a shoe box.


They don't have to be new CDs obviously but if you have any laying around the house its a good chance to clean out your office drawers and come up with twenty four CDs that you don't need.


These are going to be the wheels of our wagon.


And then we're going to need a paint brush which will be used to apply the glue to the box and we're going to be covering it with tissue paper.


These wooden sticks are usually found, they're used for grilling on a BarBque with a sharp end on one end, and they can come in a super market or craft store.


In this segment we're going to talk a little bit about how to do the basic tip.


So that's a single tip, you can actually go right and left.


You can actually do multiples, little tips to a big tip.


And what I like to do is actually, tip with my thumb.


So those are some of the different ways that you can do the basic tip.


Now a tip, can be done with your fingers, or your thumb, and the basic thing is, is that you want to make sure that you tip it with the pad of your fingers.


You don't want to tip it on your nails necessarily.


The easiest tips to do are with your pads, the soft part of your fingertips and that way it won't hurt.


Also, another way that I do tips is kind of with my thumb.


So basically you want to put enough spin on it, either by yourself or with a throw.


And a throw or spin would come in and you want to strike the Frisbee right in the middle.


Right in the middle with the, with the fatty part of the tip of your finger.


Offset printing use to be the way to go for printing books.


Now it's pretty much use just for high volume printing, because you have to print so may to get it in your price range.


So now and days most people are going to self print on demand type printing, where you don't have to print thousands and thousands of books.


Offset printing is one of those huge machines that prints pages and pages and pages very quickly.


The quality is great, but once again, you're going to spend a lot of money and you have to print thousands of books in order to make it cost effective, or before any offset printer would even consider doing the job.


So look into your options, because now and days there are a lot more options than just your offset printing.


There's print on demand, there's self publishing, even traditional publishers don't use offset printing as much anymore, because they're not willing to print quite as many books as they use to, once upon a time.


So be sure to check your website, do your research, find out if offset printing is what you need, or if you can go with one of the other newer products that are out there and available.


Film cameras have been around a long time.


Basically they've been invented in the late 1800's, actually a little after 1890.


And they were black and white for many years before they got the color, it was probably in the 50's or 60's before they got into color film.


And they had different size negatives so you could blow them up larger and larger, with larger cameras, and one of the drawbacks was that the film had to be developed and that the film was costly, because every shot that you took had to be on film and you may not need every shot.


With digital cameras, it's a different story.


You don't really use film, you use electricity from the battery and it goes onto a memory that's within your digital camera, so that really you're not paying a lot, and you don't have to go out and buy film, and you don't really have to go develop it.


It does have to be printed, but it can be used just on your computer.


Hello, I'm Kyle Brayer and your next in-home leg workout will be the alternating side lunge.


This is going to work the hip flexors as well as the glutes, hamstrings and quads once again.


Then she'll come back and we'll go with the left leg.


The negative portion, you can turn forward, the negative portion is when she's going down, that's the easier portion of the exercise so she'll be inhaling, and then as she comes back up she'll be exhaling.


Karie's going to start in her athletic stance with her feet just about shoulder-width apart.


She's going to keep her torso, so from her hips to her shoulders, in line once again.


She'll put her hands on her hips and she's going to step out with that left leg into a squatted position, and then she's going to come back up, and that will be one repetition.


Now she'll come back to the right, squat, and then come back across.


So she's not only getting the side lunge, which is working the hip flexors, but she's also getting a squat in this exercise.


Here she's going to step out to the right, she's going to come down, again, trying to keep those knees behind the toes, so lean back just a little bit for me, Karie.


Okay so now we have measured the height of our mug.


And we're going to now measure the top lip.


We're going to measure it and there you can see we have it measured.


This will give us an accurate measurement of the top lip of the mug so that we can make our second mug.


We've opened it and we've raised the walls.


And we will get to that after we do the finishing part on this mug.


So essentially we have a finished form of a mug on our hands here.


But we want to make another one that's exactly the same.


So what we're going to do is we're going to take these two tools here and we're going to start by measuring the height of the mug like this.


And as you can see we can measure it quite accurately.


And we can say that is the exact height of this mug.


It's like a cross thing where people stop and look and say wow.


Ordinarily, it used to be a white wall, but look what they've done.


These are the things that go on in small towns.


We're standing in the parking lot of our cinema, Tinker Street Cinema, and as you can see, it's full tonight.


It was a hot day, and everybody's coming to the movies tonight.


The people also park along the public highway, which is allowed.


It's pretty convenient for people to come, and it's very, very important to the town that we supply off street parking.


As you can see, today these murals, graffiti murals were done by artists who cam from New York City and it was promoted by the Varga Gallery, which is right next door to the cinema.


So that means every time there is a contour line, it is a 100 foot difference.


So in this map, I can tell valleys to peaks where the trail is and you also can find this out by the map key.


The trails on this map are in red, the contour lines are brown, rivers and water are all blue and I can see if I am going to be traveling at the top of peaks or if I would be down in a valley near the shelters or if there is water nearby.


All these things are very easy to find out with your map and you donât need a compass to find it all out.


Read your map key, learn how to figure out the contour lines and learn what the scale is for your mileage and you should have a pretty good day using your map; you donât need a compass.


You just need to steady your map very well and take notice if you're hiking up something or hiking down something, and if you're near water or not.


When reading a map of when you are going hiking, there are some things to look at right away.


Topographical maps show you the elevation.


This one is a topographical map and if you look, you can see how these lines all around the map.


Iâve drawn lines on this map to demonstrate exactly what these lines do.


It is essentially putting lines on a flat piece of paper to make it seem or look like mountain.


At the top, you will have the summit, has a circle and if it is super steep, on the actual map itself the lines will be closer than the other since this is a steep side.


If it is not a steep section, the lines wonât be as close together and you will be able to tell this on the map.


On my map the contours intervals are every 100 feet.


In this step I'm going to show you how to cut and prepare the wire that goes in the ears of the animal purse as well as the strap.


And you can leave a little extra on the bottom.


Use your junk scissors to cut this wire.


It can come off a little bit but you want to make sure it's around the edges because that's what's going to hold up the ear on your purse.


Also, this wire is too short for my strap but the paddle wire is great.


Again, you can make it a little bit longer than your strap is.


You're going to need your ear shape and you're going to need your floral wire.


And again, use not your good fabric scissors.


Use other scissors or wire cutters to cut this.


You have your wire for your strap and your wire for your ear.


This is 24 gage wire and this is a little smaller.


So now I want you to take your wire and measure it all the way around your ear.


And you don't have to go around the bottom.


But you want to make sure it goes around the edges.


Now, here's just some quick guidelines for resisting self disclosure.


Now, we talked a lot about how you should self disclose, how it's a good thing.


Well I can't tell you", "No but really like, What did the boss say?" Be firm, be direct, I can't give you that information, and then move on.


Maybe you don't want to, maybe it's not the right person, maybe it's not the right situation.


So, if someone is trying to get you to disclose information, and you do not want to, don't allow yourself to be pushed, don't let people push you into disclosing something that you do not want to disclose, simply refuse.


Refuse to disclose, be assertive, but you can still be nice.


You don't have to be aggressive and mean, but, no I rather not talk about that.


No I'm not going to give you that information.


Be as direct as you can, about, "I'm not going to give you the information that you want", and then try to switch topics, and this you might see a little bit more in a work environment.


Again, little league is open to both boys and girls ages 5 to 18.


Although some leagues don't actually have the big, they basically stop at age 16, but other than that the ages are 5 to 18.


And once you determine which division your child is in, you're going to have to find your local league and you can do that by contacting either the parks or the little league office.


They will point you in the right direction for that.


Once you determine where your child is going to play, you're going to have to get the forms and fill them out and you can get the forms either online.


Usually your local league will have a website.


Or you can just go down to the local league office and pick it up.


Once you fill out your forms you're going to want to have a copy of your child's birth certificate to turn in with the forms.


So if you don't happen to have a copy of the birth certificate handy, be sure that you send away for it on time so that you can have it to turn it in before the season begins otherwise your child will not be allowed to play.


So we're still moving forward and back and allowing our weight to shift, instead of just walking side to side, right.


So now, make sure your practice that with your left foot stepping forward and your right foot anchored, so that you get a nice, even work on both sides of the body.


I'm Johanna Krynyzky with Hip Expressions Belly Dance Studio helping you with your Triangle Step.


So that left foot stays on the floor, even though I'm lifting my foot with every step.


Right, left, right, left, that left foot doesn't move in space.


So you can practice that, you can layer all sots of things on top of that, and then when you're feeling comfortable you can start to pivot with it.


Notice my left foot stays in the same place, and my right foot is moving forward and back, around that left foot.


Right, so this is a great movement when you don't have a lot of space to dance in, but you want that illusion of movement.


Before we get started we need to purchase our fabric.


And there's a few things to consider while you're buying your fabric.


And that will also have an effect on how much fabric you'll be using.


The width of the fabric can come in different sizes.


The standard for upholstery fabric is usually 60 inches wide.


But you can find fabrics that are 45 inches wide or 70 depending upon the fabrics.


You want to make sure that you take into account what width fabric you're buying to figure out how much you're going to need when you're estimating how much you're going to need for your couch.


Now you also want to take into account the pattern.


Now if you're using something where you're going to want to match patterns you'll need more fabric.


You'll need a lot of extra if you're matching.


You also want to think about how it's going to lay on the couch, whether it's horizontal or vertical.


There's a depth adjustment knob, which is here, and then there's also an angle lever here.


The angle will actually....it controls the tilt of the blade to make sure that you're getting a nice, even cut.


And we want to actually adjust this so that when we plane our board, we actually get a paper thin shaving of wood off our...our piece.


Now when we're starting to plane, we want to firmly hold the handle and the knob, and when we start our stroke, we want to make sure that the pressure is on the toe.


This keeps you from taking too big of a cut on your entrance.


And then when you finish your cut, you're going to finish with your pressure on your heel.


And again, that allows you to take a nice, even cut.


And you want to make nice, long, even strokes when you do this.


So with a nice, long, even stroke you should be able to take and plane off a full section, just like that.


I'm going to talk to you about how you use a hand plane.


And the other thing to keep in mind is make sure that when you're...the piece that you're planing, that it's clamped in some kind of vice.


In this case I've got a table vice that I'm using and I've actually got the piece where it's elevated just a little bit.


And that'll help you in making sure that you make good cuts with your plane.


So I'm Tim Gipson, and that's how to use a hand plane.


Now a hand plane is a very useful tool when you actually want to smooth out or take a curve out of the edge of the board.


Typically you'll do this when you want to take two boards, such as this, and you want to glue them up to make a larger panel.


Now the important thing when you get ready to use a hand plane is, on the blade, you want to make sure you always start with a sharp blade.


So, if...it's recommended before you start using your plane that you take your blade and you hone it.


And you can hone it on any kind of a sharpening block with a little bit of oil, which, this one's ready to go.


Now, the next thing you want to do, is, you want to check the setting of your blade.


And the best way to do this is to actually look down your plane, and there are two adjustment knobs.


So build upon it and add sleeves, add a different neckline.


Add anything that you want to add that makes it intrinsically yours and don't be afraid to try things ever.


No matter what anybody might say about it.


What shape do I want my sleeves to be in?


A shape is just the jump off point for a design.


The last thing we need to do is the lips and then this look is complete.


Again, we're sticking with natural, obviously, so I'm using a very, very neutral lip liner.


If you have very small lips, you can go a little over your natural lip line.


Then you want to fill in the whole entire lip.


Just kind of like you're drawing with a crayon.


The whole lip needs to be filled in with this color.


That's going to keep it looking blended.


It's going to keep your lipstick on longer.


It's going to take all the color out in your lips and we're going to create that very neutral lip look.


You don't want to use anything that has too much color, that's going to give too much definition or a line.


This is a nice creamy lip liner also, so it's going to go on nice and smooth.


What you want to do is you want to line the entire lip.


Alright in this clip we're going to be drawing the kings robe.


I would say for this one, go ahead and put away the old fine tip pen, and break out, if you have one, something a little bit thicker.


We'll come in here and add some details.


Move over here, do the same and come up like this, some real little flowing lines, just like that, to really just add character to the robe, like that.


I use the Rectractable Sharpie for these types of things.


And we're not going to draw anything too crazy, nothing flowing really.


We'll make it, comes all the way to the ground like that, along this side, really sort of call attention to it, like right there.


Now if we want to, we can go in here and like create sort of a shadow, like between- create a really big difference, between the robe and the outer part of his clothes, we can do that if we wanted to.


I won't go into too much detail there, you kind of see what the possibilities are, as far as that's concerned.


And what we'll do actually, we'll make this robe sort of coming out to the side like this.


So, now we'll get the other pen again, something a little less bold.


And you have to rub it in really good, obviously, because it looks like milk and you don't want to go out with anything white on you.


And you'll see, in about 20 minutes, how smooth and soft your skin feels.


Every time I wear this and somebody touches my skin, they say how soft it feels.


And you can--and the great thing is also, I mean, you can use this on your face--here, lay back a little bit.


And it's not oily so you're not going to have any of that build-up.


I'll show you an alternative to this as well.


I mean, there are a lot of body creams out there and I'm going to show you a couple of those also.


But the milk--the reason why the milk is so great is because of the proteins and the vitamins in it that most of the lotions don't have.


There are a couple of different variations you can get.


That milk product was only about $12.99. So, you can find them high end or low end. Just make sure when you read the back that it says, "Proteins and vitamins A, D and E" in it.


If you have a piece of paper fold it like a fan in and out like this and hold it in the middle.


Stretch it out so it looks like a bow we'll start with the bad guy the lady and the hero.


You must pay the rent, but I can't pay the rent, you must pay the rent, but I can't pay the rent you must pay the rent, but I can't pay the rent, I'll pay the rent, my hero curses foiled again.


Now we're going to do twinkle twinkle little star now Ome is here to help us Twinkle twinkle little star how I wonder what you are up above the world so high like a diamond in the sky, twinkle twinkle little start how wonder what you are.


So, I'm going to do is all the four basic punches together.


Again, if your doing this to music which is definitely a lot more fun.


If your doing this to music you want your feet to stomp with the music.


Remember, to keep those feet lifting up off the ground.


You don't want them to ever stay planted.


You want to make sure were picking the feet up.


Start with a jab then we go into a cross.


Alright, the drink we are about to make is called Crocodile and let's go ahead and put our ice in a glass here and measure out one shot of melon liqueur for that Crocodile green color.


And next we'll add, fill the rest of the way with some lemon-lime soda.


And we're just going to mix this up real well.


You don't want to shake this, obviously with the carbonation in the soda, you're going to have Crocodile all over you.


And let's go ahead a get our glass here and we'll dump the Crocodile into the glass.


And I'm going to dedicate this drink to the Crocodile Hunter and give a nice little "Crikey".


So, here we have the harness, and the harness is the lifeline between the person and the dog.


So, here we have the harness, and Greg's going to show how the dog puts his head through the harness.


So, Greg's put the harness on and then does the buckle up.


The handle then, is obviously rigid, so that the handler can feel which way the dog is going.


So, a bit like the steering wheel of a car, if you feel the dog pulling to the left, then you follow the dog as quickly as you can, and equally if it cuts across you to the right.


Tool steel, in other words, what the type of steel the chisel is made out of is very important.


Now in days we want to shoot for high speed steel.


And most the time you can see that, if you look, (hopefully you can pick this up here) but you'll see high speed, it'll usually be stamped right on it.


Now what that is, is a specific type of tool steel that holds up very well to grinding.


In other words if you blew when you grind it, if you blew the edge, it won't lose it's temper, that's probably the most important thing.


The next most important thing about high speed tool steel, is that when you- it has good wear resistance on it.


Now the tools that we have, probably 30 or 40 years ago, if you've got some that are that old, and it's not hard to have, because if you've kept a lathe for a number of years, you usually had a set of tools, it came with carbon steel.


And this material it's a plunge bra and this material on this bra is again silky smooth.


It comes in a variety of colors and again wonderful underneath a t-shirt, a sweater, you name it.


This is what we typically call a t-shirt bra; and just a great all over fit and coverage.


And again the material is really what makes this so special because it is so smooth.


And secondly we have another basic t-shirt bra again but this time it's just in cotton.


And again it's a plunge bra and it has the underwire and no padding.


And you know it just is really good underneath t-shirts as well but it's probably our second choice recommendation.


And then third we have again another, what we call t-shirt bra, but this time it does not have any underwire.


A lot of our customers more and more frequently request a bra that does not have underwire but this does give the support that people need because of the band underneath the breast it is sewn in such a way so that you do get the support you need without underwire.


Alright let's talk about aperture priority mode on the Canon 40D.


This is one of the creative zone modes that is available on your dial, on your mode dial over here.


If I scroll the other direction to decrease the aperture it, it's kind of tricky because when you increase your aperture or when your decrease your aperture, making it a smaller hole, making less light come into the camera.


The number that indicates that aperture actually increases so it's, they're a, they're kind of opposite.


So I'm scrolling up here through larger numbers for aperture.


So I'm going to go ahead and leave my aperture there.


On the top of the camera on the left side if you turn the dial, right now we're in shutter priority mode or T.V.


Press the shutter half way down and go ahead and take the shot and that will give me a appropriate exposure.


There was not any blinking on my shutter setting.


mode and what we're going to do is turn the dial clockwise and now we're set to aperture priority mode which is indicated by upper case A lower case v, right next to a white marking on the top of the body there.


This mode basically allows the user control of the aperture in order to maintain a depth of field that is appropriate for the subject and what, what it does is gives you, it gives you the ability to manually set the aperture on your camera and the way to do that is by focusing your camera on the subject, press the shutter button half way down and your camera will give you a aperture setting and a shutter speed setting and to change the aperture setting in aperture priority mode what you need to do is hold down the shutter half way and then scroll to the right or to the left with the main control dial.


By scrolling to the left I'm increasing the aperture.


The maximum aperture that I have on this camera with a 35 millimeter lens is a 1.4 F stop.


That's the widest or the most light I can let into the camera and at this setting the depth of field will be very, very small.


Somebody's the tip of somebody's nose at 1.4 F stop and you can see right now on my LCD screen that I will actually achieve a, I'm, I'm able to achieve a appropriate exposure because the shutter speed automatically compensates to only five hundred, one five hundredths of a second and that should give me the appropriate exposure.


Hi, my name is Lauren, and today, I'm going to go over how to keep from going bald.


There are many things that you can do within today's society in order to maintain the hair that you have in order to keep it.


You would simply massage it into your scalp and hair for about...and leave it on for about a half an hour, and then you would rinse it out.


Almond oil is also a great way to keep the hair that you have and to help grow more hair. You, again, would massage this into your scalp and for...I usually would massage for about 10 to 15 minutes.


It really promotes blood circulation when you stimulate your scalp and you move it.


Massage is pretty important because it opens up that blood flow and it also helps unrestrict your pores.


Apple cider vinegar and sage tea, you can use as a rinse.


That will help your hair grow, so it'll help you keep the hair that you have and have it grow very healthy.


Also, you may want to consult your doctor if you continue to experience hair loss.


Consulting your doctor would also help, whether or not it is from any medications that you're on for you to be losing your hair or any sort of vitamin deficiencies.


Your doctor will be able to figure out what could be the internal cause of your hair loss and lead you in the right direction in order to prevent any more hair loss.


There is a shampooing system called Nioxin, which actually helps stimulate the hair follicle and helps your hair grow.


And that is how you prevent from going bald.


You use it as a regular...it's a three-step process that you can use.


You can buy it at many different beauty destinations, and you would just simply shampoo, condition, and use it on a daily basis in order to keep the hair that you have and grow in more hair per follicle.


It is a mousse treatment that you put on your hair.


It will also help you grow hair by stimulating your scalp.


A home remedy would be honey mixed with egg yolk.


This section is called providing great customer service.


It is very difficult to do it sometimes when you have all this coming at you at once.


We just want to take a moment to discuss distractions.


Now when you are working in a customer service oriented business, it doesn't really matter where you are.


Whether you are in a convenient store, if you are in the service industry like I am right now.


If you are in an electronics store, it really doesn't matter.


Now in the office environment where I work, if I am working on a spread sheet for example and a customer walks in, it is very easy to try and finish doing what I was doing before the customer came in.


There are also ringing phones, there are other employees who might need their attention.


For you folks out there thinking about buying a telescope for your own use or the use of your children or whatever.


I often recommend a small refractor such as this.


It has a objective lens in the front to guide as a light.


An eye piece back here that magnifies light.


It also has what we call a star diagonal so that when you're looking up in the sky you're not straining your neck too much.


Hi, my name is Jessica Claire, and I'm a dating coach for New York Dating Coach, and we're here in New York City.


Secondly, she'll lean in, or show herself off.


She might open her arms wider, or touch her hair, or touch her body, or her face.


Either way, if she's touching herself, and she's close to you, it's almost always true that she's interested.


She'll close herself off, and she won't look at you.


This is Jessica Claire, with New York Dating Coach, and this has been, how to know if a girl likes you.


Not just at your eyes, or your face, but at your body.


Women almost always go about what they're interested in, so if she's giving you a couple of looks, that's a good indicator.


Secondly, she'll position herself nearest to you.


If you're in a bar or a club, guaranteed she will have touched you, if she's interested in you.


Whether it be your arm, or your leg, a girl almost always makes contact with someone that she's interested in.


Underwear is really, really important when you're backpacking, it's really, really important to know not to bring cotton underwear.


If you bring cotton underwear in addition to it if it gets wet because of raining or whatever a, it's going to stay wet.


And you also have the problem of potential chaffing because you are walking a lot of miles every day and so that could cause some real discomfort.


In this clip I'm going to show you a great resource on the internet for your family and it's called iGoogle.


We also can add a page for our child where they can add different games and things to their page as well.


Once we have this all customized and set up the way we want it, this would be a good page to save as your homepage so that your child is direct to this page every time they get on the internet.


So we go to the internet and we type in www.igoogle.com.


They have set up a web page that you can customize to your own and then save it and put a password on it so you and your family can access it.


Once we're here we're going to go to make it your own.


So we're going to click on that and now it's going to let us decide what we want on our google page on our iGoogle.


I would like the calendar and I like the weather, but for my kids I don't want all the news popping up, because some of that is not child friendly.


But I do want to add bookmarks and this is going to let us save our kids websites, links to their websites on this page.


Once I have clicked on what I do want and don't want, I click show my page.


Now, our page is very basic here, but it just has a place for us to add bookmarks, has a our calendar and our weather.


Now we got to take the slack out of this cable.


Remember we put the pin down to engage the winch, we want to pull the cable.


Make sure you keep your hands, fingers or anything away from this area or it will pull your fingers in right with it.


Pushing the button up it's going to pull the cable in, we're just going to get the cable so it's tight, not with a lot of pressure on but there's not any slack in the line.


And then we are going to take the vehicle out of drive, put it into neutral, we want to leave the key forward so we can steer the vehicle to make sure we get it centered on the trailer properly.


Now as we are pulling the vehicle onto the trailer, until the trailer, the vehicle starts going up the ramp, there might be a little slack in the cable.


You might want to do the same thing, have gloves on, just kind of hold the cable keep it taught as you start pulling it up.


It should feel like a nice relaxed stretch.


So that- and to come back up, I'm just going to stand back up on my leg.


That is a runner's stretch in the modern dance style.


And then you're simply going to push down, into the pot.


You're going to want to get a little bit of water in that.


To reduce your friction. And you're going to push down, so you have about half an inch. On the bottom of the pot.


Now this is, this is something, why you just kind of, learn. Where that is. It's a trial and error process.


But once you get good at it, you'll just be able to push down.


And you'll know, pretty much where you are.


And we do that, with what's called the claw.


And what I'm going to be doing, is pushing down.


And this is going to open the form and create the base of the pot.


You can see how that clay is just being forced into the position.


Now on a plant pot, the inside here needs to be pretty wide.


Because you want a nice base for the pot to sit on.


So part of opening the pot is forming your inside of your pot.


As I'm gripping to create a nice edge on the inside.


We've now, we've entered and opened this form.


And the next part of what we're going to do, is pulling the clay up into the walls.


If you have a machine that is broken or not working properly, the two choices you have are to either not use the tool or to get it fixed.


Before you use any tool, you want to thoroughly inspect the cord, the cord is the lifeline of your tool, it will keep you from getting injured and it will make sure that your tool is working properly.


And lastly, before you use any tool, you want to make sure that the guards are properly placed and in good working condition for the tool that you are going to be working on.


Now, a sheet bend is another bend that we can put into a rope.


Once again, a bend is a rope that are not that you tie into a rope that is easy to untie, because most times when you put a knot in there you really can't untie them too well.


The problem with a sheet bend is that it does reduce the strength of the rope by fifty-five percent, or the strength of the line by fifty-five percent.


And it also not good though, if you have a sudden jerk, it will come loose.


So, just remember that whenever you're tying this one.


If you look down here at the table, you can see that I have a rope here, my blue line comes in, I've already made a loop in it here.


I'm just going to pull these two ropes together to make this loop a little more pizzazz.


And I'm going to take the working end of my red rope and it's going to go under, in here.


Then I?m going to take it over the outside line, like so.


And just loop it back under my loop, and over and through, like so.


Now, there's an image of this half face on that DVD.


I could cut that out more so as a square like it's shown on that painting up there.


And then on top of that, I could take some heavy embossing powder and I could melt it in a melting pot like this here.


And once it was all melted, I could take the melted fluid and pour it on top of the DVD to create a totally different effect on top and then I set that into the painting.


So, that's just one of the many effects on this painting that I thought I would talk to you about.


And I thought I'd just show you a couple ideas that I have in there.


For one, it's got a lot of gels, transparent gels that I have painted on top of the wax and they come in art stores different--there's transparent, then there's marbled effects on the different gels and I've used that, painted it on top of the wax and on some cases there, I've actually dusted that when it was wet with some metallic powders just to get some different looks.


Another thing that is kind of interesting is that I took a DVD like this.


I took an embossing gun and I heated the DVD and once you heat that DVD, you can then take a pair of scissors and actually cut that DVD up like that.


So, once you have a piece of that DVD cut out, you could then take a rubber stamp.


And you could stamp an image on that DVD like this.


The very first cast we're going to cover is the Roll cast.


And, the reason why we have a Roll cast and how it got it's name is the cast occurs because the line is rolling along the water.


The other thing that the Roll cast does for you, it builds upon how the line and the rod relationship work.


And, what it amounts to, is every cast starts out with a tempo or a speed.


So, you start out slow, you go medium, and then you finish with a quick stroke.


So, that enables the line to transfer the energy to the rod, and then with the stop, the line goes off the end.


Stop is where the transfers of energy occurs off of the rod tip and then that, by stopping the rod, the line pivots off the end and keeps going.


The stop is one of the most important things in a fly cast.


So now let's cover the basics and build upon the Roll cast.


I might also mention that a lot of people think that they should cover the overhead cast first.


In this case we will build and demonstrate using the example of the grass.


Well, the overhead cast, it gets to a back cast and a forward cast, so you're learning two things.


That's why I think it's so important to cover the Roll cast first.


So you understand the speed of the cast and the importance of the stop.


So now let's build upon that and start our demonstration.


The basis of every cast is every cast needs to start with the tip down.


The reason that, the reason why that is so important is because as you begin to lift the rod up the line will begin to bend the tip of the rod.


So every cast, no matter what cast you start, should begin with the tip in the water, or in this case, on the ground.


The lift is one of the most important things that goes into every single cast.


So what we're going to do is we're going to lift our arms, straight like this here, and then what we're going to do is we're going to bring the rod back.


If you bring the rod back, then essentially, the line will begin to load from the rod coming back.


Also, what the Roll cast provides is the opportunity to cast and fish when there's bushes or obstructions behind you or along side of you, you can still fish.


Now what we're going to do, as we lift it back to this position, what we're going to do is we're going to slide the line back behind us.


Sliding back is the most important thing.


Essentially, if you raise it up, then the wind could catch it and put your fly right back into the bushes.


So, now we are in to what you'd call the key position for setting up the Roll cast.


You'll notice here that the distance between the rod and my forearm or wrist is 45 degrees.


You start out slow, we go medium, and then we finish fast and the line goes out.


OKay, now I'll just pick up the tempo so you can see this.


There's a lift, it comes back, it goes up in to the key position, there's your 45, slow, medium, quick, and the cast goes out.


Where, is if you only learn the overhead cast first, which the line goes up in the air behind you, you can see what happens is the line would go right up in the bushes and you'd have to essentially spend the money to get another fly, you take the time, you'd lose your leader and everything else.


What you notice, there, is the smoothness that occurs in the cast and how I transitioned my weight.


First from the back foot into the forward foot.


Lift, back, the rod comes up to the 45 degree position, the upper arms is level, now we will do the cast.


What you'll notice is that I go into the cast from the back position to the slow to the forward.


Now, this 45 degree angle maintains as we go into the casting stroke.


So now we have the slow, the medium, now what we're going to do we're going to finish with a flick of the wrist and that will send the line on its way.


That is the basics of the good Roll cast.


So, to properly learn the Roll cast is one of the most advantages that you have.


In fact, as a guide and outfitter, I can tell you from talking to fellow guides, is most people on guide trips do not even know what the Roll cast is.


So, what we're going to do is we are going to start out with the Roll cast because what the Roll cast provides for you is the forward movement of every single cast.


so we're throwing a corked bottle today and the first step of throwing a corked bottle, here's our cork here.


I'm now just going to take one of these rib tools we talked about earlier, with a right angled edge, and I'm just going to trim any excess off the base of the centered lump of clay.


O.k., so now we have the lump of clay centered.


The next part of the process in throwing our corked bottle is going to be entering the clay and opening the pot.


And we're going to do that in the next segment.


Now what I like to do first is get some water on my piece of clay.


This makes the hands slide over it nice and easily like that.


The next thing I like to do is simply push the clay down on to the bat just to make sure I have it nice and secure on there.


You certainly don't want this piece of clay moving around.


So I just push down with this hand, hold it in place with this and simply push it down on to the bat.


The next thing to consider is the type of life vest that you are going to be using.


You want one that will fit snuggly around your chest so it doesn't ride up on you when you're in the water.


It's a smaller vest, but it fastens the same way with the clips.


It's just a little bit easier, they're a little smaller.


It's the same type of thing, PFD 2 Approved.


It's something that needs to be cleaned up a little bit.


It also has to be a PFD 2 Coast Guard Approved life vest.


This one here has a zipper and clips as well.


The clips fit securely in and keep it from riding up on you.


It's available in a variety of colors, it's just a personal preference.


For those of you in salt water, the life vest- you want to rinse it with clean, fresh water.


The salt water is like acid, it will eat right through the fabric.


Again, you want to store this in a dry, shady area, indoors preferably.


This particular life vest is for a child.


As you saw when I showed you the wall, there is many many colors to choose from.


Although you may have a yellow room and you put this yellow frame down on this picture, it just doesn't work.


The color you need to think about your colors when you're picking a picture.


The best way to do that is to pull it down through here if you see the frame more than what you see the picture then you probably know that you have the wrong frame.


As I pull these down through here, you see only the frame, you hardly see the picture at all.


To where if I put this one here you start to see these colors that are in the picture and you see the frame but you see the picture more.


The picture has no gold in it but that little bit of gold if you have gold in your room that will help pull your room back together, that is a very nice look on this picture.


It dresses it up quite nicely without going overboard, without going too modern or up to date.


This kind of gives it a rustic country feel so therefore that's why it works better.


If you were to just keep fire in there, your fire-- your campfire would go out pretty quick.


So you do want to make sure you've got logs in there and they will start to catch on fire soon.


We've added logs, we're going to add a little bit more kindling, and we're going to go ahead and light a match and we're just going to make sure we kind of get this thing going a little bit, and then we'll be able to add more logs as we do this.


So, Oscar, go ahead and light a match and let's see if we can actually make a fire going.


You know there's going to be different weather conditions that play a factor in this also.


If there is a lot of wind, then this shape that I have right now, this container is going to help a lot because wind will blow out your fire faster than anything and you want to make sure that you get that fire started, and that's where the kindling and the newspaper were heading.


Let me going to go ahead and get this match started.


We're going to start it in a couple of different places.


Some people think that they can just keep a fire going with just paper.


You've been in a situation where someone is called on to give a speech and it is obvious they haven't thought about where they are going with their words.


You want a nice smooth take off and you get up to your altitude and then it is not uncommon for a plane to make 2 or 3 course corrections as they vector to one place and then they vector over to this one and then they finally land nice and smoothly.


That is what a good speech does whether you are only speaking for 5 minutes or you have 15 minutes.


Get a nice smooth beginning, that's your introduction, 2 or 3 points of the flight in a nice nice landing.


When you keep that in mind, you can make a great speech and I will show you how to put those parts together.


They bring in 4 or 5 different ideas, they try some humor that doesn't land home and then they kind of crash and burn.


I've learned that there is a simple metaphor.


If you keep this in mind when you have to make a speech whether you have 2 months to prepare for it or 2 minutes, this will help you really make it go smoothly.


Think in terms of a speech like an airplane flight. All airplane flight have 3 basic parts to them. They have a take off, they have a flight and they have a nice smooth landing.


Now here is what you don't want on an airplane flight.


You don't want them going all over the place down a runway and all of a sudden they fire up in the air and then they jerk you all around in this flight and then they crash land.


Letâs talk about how to set the drag on the reel on your jig rod now and this is a very, very important thing that not a lot of people always think about but it's imperative to not only hooking fish but also landing then effectively and really all the drag is.


Is determining how much tension is on, is on that reel.


How easy it is for a fish to take out the line and with most basic models the way to set the drag is actually right here on top of the reel and you just turn this clockwise to tighten the drag and counter clockwise to loosen the drag.


Occasionally your reels might have their drag setting on the back but what I like to do is start with it at a low setting and you can hear the drag and when it's easy to pull out like that.


That to me is too loose you want start to click that up a little bit.


You want to be able to just pull out an inch or two of line with enough firm pressure.


So that if you do get a big fish the fish is able to take line easily without breaking your line but at the same time it's not so easy that you can't not set the hook on the fish.


Hello, I'm Sifu Mallon with the Clearwater Kung Fu Center.


This is my assistant, Melissa, and this is women's self defense.


She neutralizes by pulling the inside hand down.


Okay, she steps back, she groin strikes, one, two, lift, punch.


Now this push, this wedge push as it is coming up is going to come from here and it is going to be more of not like a touch and shove but more like a jab, quick strike.


This self defense tactic is going against the hold.


This is called front head hold so meaning I've got her head in a lock in front of the body.


So what she is going to do is the first thing she is going to do is she is going to neutralize this.


She is going to use the free hand and she is going to grab and pull down on my forearm so I can't lift and get my arch and choke her this way.


Now as she does this she steps back, getting a nice base and now she is going to fire two, one, two, fast groin strikes, then she is going to open her hand and do what is called the wedge strike.


A wedge strike is where you are using the inside web or the wedge of your hand this way.


She is going to straight up this way, push and lift, that way.


Again, so I come forward, I attack this way, grabbing her head.


Hi, this is Phillip Toriello, and this is how to do the flip turn while doing your backstroke.


The preparation of the backstroke begins once you see the backstroke flags hanging approximately five yards from the wall.


The reason why they're there is to go ahead and indicate that the wall is coming up, to spare you any sort of injury to your head and your fingers.


People have jammed their fingers plenty on those walls, and have bumped their heads.


So once you see those flags, you're going to, you're going to go ahead and work with the approximate five strokes from the wall, and on that fifth stroke, you're going to go ahead and rotate onto your belly, pull one freestyle pull into your somersault or your freestyle flip turn, plant those feet; like we talked about before, push off in a streamline fashion, and stay on your back.


Give yourself a couple dolphin kicks to propel you through the water, and after about the third dolphin kick, surface and go right back into your thumb out, pinkie in, bend that elbow, and push.


For more questions on backstroke and backstroke flip turns, please contact your local swimming expert.


The letter G. We're going to, again, look at two different G's.


The first one, very similar to the beginning of the C and the E, going to make that curving stroke.


So just starting and fitting it into the space.


And the third stroke, I'm going to come down here, I'm going to turn my pen just a little bit and I'm going to pull a dagger stroke it's called.


And, we're going to talk about those dagger strokes a bit more a little further along, because they're characteristic.


What I'm doing is I'm twisting the pen as I pull it down.


But don't worry if you don't quite get that movement, you can also make a stroke like that with a G. Another G, is to make a closed G, very much like the letter A and bring a tail down here.


Now let's talk about the use of honey in natural facial cleansers.


Honey is a natural antiseptic, and research has also found it to be a natural antibacterial agent.


Milk can be very softening and soothing.


The vitamins A and D that can be found in milk are good for you complexion.


In fact, Cleopatra was known to soak in milk baths to help her complexion.


Instead of using cows milk, you can use soy milk as well.


Soy milk is rich in vitamins and proteins that are known to stimulate circulation.


Soy milk also has the natural estrogens that can be very, very good for your complexion.


Milk can be an allergen for some people, so make sure that you feel comfortable using milk in your recipes.


Both of these properties help to fight acne.


As we talked about before, acne is created or caused by bacteria.


Many people use this instead of using the commercial creams because of the antiseptic and antibacterial properties.


Honey can be moisturizing, soothing, and softening, and the sugar in honey also helps to gently ex-foliate to remove some of the dead skin.


Honey can be an allergen to some people but you can reduced this allergic reaction by buying organic, local honey.


The reason for this is that you are already used to the local pollens in the air, and the bees use those to create the honey.


Now let's talk about the use of milk in facial cleansers.


Now we're going to take our hand that we finished cutting out of our black construction paper.


And again, we did it with our palm down and we used our fingers as a guide.


So when we open this up now we have eight legs, one on each side for the spider and this is going to act as our spider body.


We're going to be placing googley eyes and fangs.


We're also going to have a small diamond here.


Next I'm going to show you how to make the spider really come to life.


OK, so I've been giving you a breakdown on the copper foiling as far as materials for your foiled glass project.


We have gone through the black backed copper foiling, the regular copper foiling, the silver back.


Also, there is a gold back and a brass back as well and a right now what I would like to share with you is about our copper sheeting.


The next move I'm going to show you is called "walking a veil".


With this, it's done with very much intention.


The veil is pretty much staying on the floor and you're actually kind of walking it.


So what you want to do is you want to do serpent arms, you want to bring your elbow up, wrist, fingers, elbow, wrist, fingers.


I'm with Austin Home Brew Supply here in Austin, Texas, and today we are talking about wine making equipment.


And specifically right now I want to talk about degassing your finished wine.


When you're making wine, one of the things that will happen at the end of the fermentation process is there'll be a lot of dissolved gas in the wine.


Now, as you know, when you serve a bottle of still wine--we're not talking about sparkling, we're not talking about champagne, we're talking about standard still wine, chardonnay, Cabernet sauvignon, what have you, there shouldn't be any dissolved gas within this wine once it's bottled.


So, as a home wine maker, you need to dry that gas out of the finished product before you put it into bottles.


I'm going to show you the basic techniques.


The most basic of techniques is to simply use a spoon like this to degas the wine.


I'm going to come into the rolling pin to further open up her shoulders and stretch that trapezius muscle.


Start with the palm down, bringing the palm up.


Kind of move position, a little higher and a little lower until you completely relax the shoulder, open up that trapezi muscle, feels really good.


I'm going to come into the warrior stance and place her arm, the opposite arm that I'll be working on over my leg so she's comfortable.


Tilting your head slightly off the sides.


And then place the arm on the shoulders and then start gently rolling it out, rolling it out, and rolling it out.


Starting from the base of the neck and roll out to before you feel that shoulder bone.


If you've got a real skinny person that has nice little boney shoulder, make sure you never press directly onto that bone.


We're going to be showing you and explaining and teaching some salsa basics and techniques and how to enjoy salsa dancing on every dance floor you may go.


And the footwork for the ladies with one basic one under arm turn in 4 measures is quick, quick, slow, quick, quick, slow, quick, quick, slow, and quick, quick, slow.


One more time, we have quick, quick, slow, quick, quick, slow, quick, quick, slow, and quick, quick, slow.


Ladies, whenever you're being lead into an underarm turn, you're going to want to spot your partner.


That way instead of turning and looking around the room, you'll get dizzy that way.


So what you're going to do is keep your eyes on your partner.


So when you see his hand go up, you know you're going to turn.


So you're going to look at him, keep your head looking at him, and then bring it back around.


Hi, I'm Jeanna Rock and we are discussing how to organize a book group.


In a few hours this room will be full of women eager to discuss our latest book, The Book Thief.


We're going to chat for a few minutes, eat some good food.


We argue about whether we like the book or not but always, it's a very stimulating conversation and we all walk away feeling much better about our friendship that we've developed through our book group.


So you got fine, thin hair, it's straight.


A lot of the time I hear that complaint.


I'm Laura Gibson, hair expert and I'm here to teach you about fine hair and curling irons.


Curling iron is usually a good option to give your hair some texture, but it can also be very dangerous.


Sometimes you don't know and its oops, my hair's burnt, I don't know what to do.


So what you're going to want to do is when you go to shop for a curling iron, make sure it has a temperature gauge and if your hair is super fine, you're going to want to keep it at a low temperature because you don't really need all that heat.


Fine hair tends to be a little more sensitive than someone with thick, coarse hair like mine.


JOHNNY MILES: In this clip, I'm going to talk about a great drill to do in a bunker to practice your green-side bunker shots.


Seeing all you're trying to do is get the ball to come out on a cushion of sand, you need to take your focus away from the ball and get it onto the sand where you're just splashing the sand out from underneath the ball.


One of the best drills I know for it is a set-up--here just draw a line in the sand with your club and put a couple of golf balls at the far end of that line.


Get set up to the line like there was a ball there and focusing on the line, dig your feet in a little bit and just splash the sand out with the club entering the sand right around the line.


And then when you get to the ball, don't focus on the ball, just look at the line and splash the sand off.


INTERVIEWER: That takes your mental look off the ball?


DAVID ANDERSON: That takes your focus off of the golf ball, puts it onto the sand and you splashing the sand out from underneath the ball and that's what gets the ball onto the green.


Hi, my name is Lauren, and today I'm here to discuss how to bond human hair.


There are two types of extensions that you can use: synthetic, which will probably be your least expensive, however not as durable as your natural hair; your natural hair extensions are made of the same keratin proteins that your hair is actually made of, and can undergo the same thermal tools and styling that your natural hair can go through.


Bonding, you can either use a glue or a wax, and what you're going to do is you're going to grab a small section of hair, and then add your piece up at the root of your hair, then they use protein bonds or glues in order to bond that part to the rest of your hair.


So it is bonded by the root of your hair, and then you can actually either add length to your own natural hair, or you can add volume to your natural hair.


The actual process of bonding, because of the size of the sections you are taking, which are very, very small, you're going to take very small bunches of hair in order to create that bond -- it's a very time consuming process, and it'll probably take anywhere from three to five hours in order to do your entire head, to get the desired length that you need, or the desired amount of volume that you need.


Another thing that is to know about bonding hair is that you are to have an upkeep with bonding hair.


You will probably every like two to three months have to go back to your stylist, have some of those bonds removed and then replace the hair.


As your hair grows, those bonds also grow down your hair shaft, so you do need to replace them and there is a good amount of upkeep and maintenance involved.


Getting someone back in the boat midstream or on some flat water without taking the machine to shore, it is something that you may need to do on larger bigger volume rivers where you may not be able to get them to shore in time for the next rapid or if you are in just a large body of water and you need to get them back in, otherwise taking them to shore is going to take up too much energy and time.


When you are doing this, make sure that you've got the swimmer's full cooperation.


If they are panicking in any way, you are going to need to calm them down before hand and that could take some time.


Once you've got them to the side of the boat, you are going to empty the boat over the cockpit of yours just like we did in the last shoot and then you are going to take that person and they are going to take the grab loop of that spray skirt, put it in their teeth so that it doesn't catch on to their end of their boat and then they are going to climb up the back of their boat while you are holding onto the front of the boat to keep it steady.


At which point keeping their weight low, they will straddle the boat, slide into the cockpit and you can get them back in, passing their paddle and you are off and away.


My name is Abby Jones and I'm talking about the process of moving into a new space and right now we're talking about moving into and organizing your new kitchen and specifically right now where I'm keeping my cutting boards and where are good places to keep your cutting boards.


I have several cutting boards and some of them I use more often than others and that's going to be the main factor in determining where I keep each cutting board.


I really use the, the smaller ones that are easy to put away.


So I put that down there just because it's a way to keep it out of the way.


So those are some things you want to think about when youâre placing your cutting boards.


How often youâre using each cutting board and what makes sense for where to put them.


So the cutting boards that I use most frequently I'm keeping right here hanging on the wall and I just put in a small nail because these aren't terribly heavy and they all ready had these holes cut in them.


Yeah Larry, we could do that for you my man, but if you don't mind; right now I need to call New Zealand, later.


If you don't mind, I need to make a phone call.


So, you want to make an international phone call?


Did you know that there's actually four separate numbers that you need to dial before you can successfully get out of the United States, into another country?


Unlike the beef, I'm going to bake the chicken.


We're just going to try to fit all our pieces in there.


This is a nice dish to do with chicken breast because it adds a lot of moisture to the chicken.


Sometimes the chicken breast can be a little dry.


I'm going to ladle a bit of the marinade over the chicken now before putting it into the oven.


Here goes our chicken into the oven and we're going to set our timer for ten minutes.


You can broil it how you usually would broil rather small pieces of chicken breast, but I prefer to bake it.


This is part three of the series and we'll be the second side dish which will be creole style green beans.


We want to cut our bacon with hickory smoke bacon and I'm just going to lay these three pieces together and I'm going to use some scissors to cut cause it's really easy.


So we're just going to cut these pieces it'll help, bacon is going to help give those green beans like a smoky flavor.


And we're using about three slices of bacon here.


We're just cutting into pieces cause now we're going to take this bacon and we're going to put it in a heavy pot there and we're going to render this out and we're going to use the fat from the bacon to you know mix the rest of our stuff and smoky and crispiness of the bacon.


It's going to come through in the green beans.


Anyway here's where we are and now let's move on to our next step.


Okay, now that we've created our little spider out of yarn or string, you're going to take the base of his body and we're going to want to attach that to our spider web base that we created here.


So you can put it at any of the corners and, what you're going to do, is take some glue and just put some glue on the back of your spider, in the middle of those knots it builds up a good base for us.


And, put a good amount of glue on there because this tacky glue, Elmer's glue, that's all going to dry clear.


So I'm going to put him on this top corner and I'm just going to hold him on there nice and firm, pushing him down and you're going to allow him to dry on there for about twenty seconds.


If he's still coming loose, you can surround the area with some more of this glue because, again, it will dry clear and you just don't want that spider coming off.


So I'm going to place a small amount here on the underside where you can see it's white there now, but again, it will dry clear.


And, once he dries, now you have your spider on the base of your spider web for your necklace.


Just a tiny little tug, just before you make your pop stop.


So the haul is something that if you work on 1 at a time, first the back and the forward, will enable you to fish more efficiently and cast farther.


In 4 part cast, we made our casting movements and our stops and strokes with just the rod hand.


Let me introduce something called the haul with the line hand.


What the haul does is gives a tiny little tug just before you make your forward stroke.


And that forces the load of the weight of the fly line into the rod a little more and gives you more acceleration.


It is a wonderful thing to use when there is wind, because it drives your loop faster.


Faster speed translates into greater efficiency; it also contributes to accuracy.


Arms swing up, knee swings up, everything is driving up so that you can jump off of one foot as high as you possibly can jump.


And after you jump, you want to stretch, rise in to the air, OK, watch.


I'm Bobby Larew, your expert for the day.


We're talking about the jump, OK, in the hurdle, alright.


We've set ourself up, we've got our last step, our arms have come back, we're driving down in to the board, OK. We're going to push up, now we are actually ready to jump up in to the air, OK.


Jumping is a little tricky because as you jump, the board is flexing down, OK.


It's not solid ground, so you might feel a little weird bouncing on the end of the board.


But here's what the jump is actually going to look like.


You press down in to the board to get a little push and a little spring, then you're going to explode.


We worked on the leg strengthen exercises, here's where they come in to play.


Bait your dog, just like we talked about in the previous commands, is important to let your dog know that a command is right around the corner.


As I've said, use small treats, and when your dog gets to the point of understanding your commands, you can always use a fake bait to get their attention.


But if you're just starting off with a new puppy or a new dog, I would recommend using a treat for every command until they truly understand the command, then start to diminish the food.


The command we're talking about here "stay", I want the dog's attention to know a command is coming.


When the dog knows that I have food, I know that I'm going to have the complete attention so they understand what command is coming next.


As they pick the command up more, you certainly don't have to use the food, but at this stage of the game for any new commands, I would highly recommend baiting the dog.


We wanted also to go through a thorough physical exam and I'm going to ask the owner of this kitty cat that if they have any health concerns.


And, with a little bit of luck you'll learn how to brush their teeth.


Take care of their nails and things like that.


But, we're going to do a thorough physical exam now and look your kitty cat all over.


Unfortunately, your cat now is so small it doesn't even move our scales.


So, that means she's lighter I'm sorry he's lighter than three pounds. So, it's just kind of a small kitty. Probably next time, in about a month when you come in we'll be able to get a more accurate weight.


So, we start looking at their eyes first and everything is clear in the eyes.


We want to go ahead and have a good look at your cat.


We would like to look in the ear and the eyes and be sure there isn't any ear mites.


And, again this is all part of the stuff that might be good for you to do at home is to hold onto the ear and touch the kitty cat all over.


And, it makes it less traumatic when we have to have a look at them during the exam.


We like to be sure that their eyes are clear.


And, there is just a little bit of discharge coming from this cat's eye.


And, so one of those things that you're going to want to watch for is to be sure you don't get a lot of discharge from this cat's eye or any sneezing.


I think I actually put your kitty cat to sleep by putting him in there and talking so quietly.


If that happens, you should give me a call.


You can see that we don't have any adult teeth yet, because we're so young.


And, we open it up and look all the way down in there.


They kind of think that's kind of a mean thing to do at first.


Now, all of those teeth that you see there are going to fall out.


We get a whole new set of teeth and those are all baby teeth.


And, by the time your cat is six months of age there won't be any baby teeth left only adult teeth.


But, what we're going to do is bring the kitty cat out and have a little bit of an exam.


You want to go ahead and look at the underside too and be sure that there's no particular problems with your cat.


There's no hernia and both of the testicles have come down.


Now, do you have any particular concerns about your cat's health?


As you mentioned, the upper respiratory would be my main concern.


Have you seen your kitty cat do any sneezing or watering from the eyes or anything?


No. Ok. Well, we're going to go through just a few things while we look at your kitty cat. It's very important I think, at this age to try and do some little training with your cat and let it be used to being handled.


One of the things that Brian can do to help his accuracy with running routes is just simply by laying down cones, and then he can mark off his running.


This is where his mark could be, and then he can mark off wherever his angle is that he wants to emulate until the point of the ball gets to him.


Hi I'm Nancy Frensley, I'm the training manager at the Berkeley East Bay Humane Society.


A lot of times people ask me about various types of enclosures in which they can put their dogs for various reasons the most common type of dog pen is an indoor pen usually and it's called an ex pen or exercise pen.


These pens come in a number of different heights and sizes so you can get pens that are very, very tall for larger dogs.


The trick is to do it while you are at home, teach your dog to settle down in the pen by using rewards, little treats, good girl, she's being a very, very good girl there.


She's getting a little treat for lying down and they become quite comfortable inside the pen.


One of the best uses for these pens is when you have a dog and a small child.


This the pen indoors gives your dog a nice safe place to be so a toddler isn't tripping, falling or grabbing at fur and it helps your dog feel safe while getting used to a small child in your home.


Most of them are made of wire like this one and once dogs are trained to stay inside them, they don't try to get out.


They are happy, they have freedom of movement, this pen for instance can become much, much larger.


And those of us that go to competitions and take our dogs to compete various places have all trained our dogs to stay inside an indoor enclosure like this.


These are very, very useful for instance if you take your dog to the park for a picnic.


You can house your dog inside a comfortable enclosure like this, temporary and use it for a temporary enclosure inside, so that your dog has room to move around.


When you are house training a dog, especially a small dog, could work well in a small pen like a short pen like this.


When you are house training a puppy, a pen like this is more comfortable then a crate so your puppy learns to go in the crate for short term confinement and in the pen for longer term confinement.


Stepping in for me to talk a little about the coffeemakers is my personal coffee guru' Ms. Leslie Mosel.


Ok, as you can see here we have actually two different types of coffee makers.


Depending on how strong you like your coffee, I like to cheat a little bit, if I put four scoops I put four and a half cups of water, that way its not to strong and it usually helps with the flavor.


One is specifically a espresso maker and the other one is just your standard coffee maker that most people have at home.


This one I actually use on a daily basis so there are quite a few settings that come along with this coffee maker.


Of course, all coffee makers do have water levels shown.


This one is really nice because as you pour in the water you can actually see where the level is and I'll talk about that a little bit more later when I tell you actually the best way to use your coffee maker to make really good tasting coffee.


This coffee maker I really like, it actually has the time setting as you can see here digitally on the front of the coffee maker, and it's 3:30 PM, AM is a really good thing to make sure that's correct because this actually has the option to delay brewing.


The next thing we are going to do now that we have primed her skin with a foundation primer is we are going to apply some liquid foundation.


This is a really nice, light weight, oil free, liquid foundation.


One thing you want to be sure of when you are choosing a foundation for yourself is you want to make sure it blends really well into the skin.


If you put a stripe on the side of the face from cheek to jaw it should blend in perfectly.


It should not leave any noticeable mark of demarcation along the jaw because you should never be able to see where your face ends and your neck begins.


It should just blend in really perfectly.


This color is a really good match for her skin.


We are going to take a little bit of this.


I am going to use my foundation brush and we are just going to brush this all over just to even out her complexion and give her a little bit of light coverage.


The nice thing about this particular foundation is that it is a buildable coverage so you can use a layering affect with it if you need to and it won't look heavy or cakey.


By doing this action, not only do we have full response to the lashes here, but we can also make the client feel at ease because they're not seeing this wand going straight out their eyes.


I'm just going to briefly hold up just along the brow there.


Explain to your client that when we apply mascara in the salon or spa we can only do so much.


Sometimes at home they like to do their 20 coats or whatever.


In our next segment, we'll be showing you mascara application.


The supplies that we're going to need for this is actually 2 disposable mascara wands, and we're also going to need our professional mascara.


The application of mascara can be very scary to makeup artist and scary to clients, so really reasuring them that we know what we're doing, we have a steady hand, and we have a great technique for applying mascara will help them feel at ease.


What we're going to do is we're going to take that mascara and remove the wand.


We're then going to dip our mascara wand just once in.


Now, if we were to go up, the traditional movement of going into mascara can actually cause clumping.


Just once in and once out will get plenty of product.


Next we're going to have our client look down.


Selecting a good hair-care product can be very difficult.


My name is Sylvia Russell and I'm going to show you how you can select a good hair-care product.


Remember, there are tons of products on the market everything from foams to sprays to all kinds of things.


If you're not sure what to buy for your hair ask your local professional.


I'm sure that she can recommend the product that is best for you.


Make sure and check your grocery store, your beauty supply store, even your local dollar store.


There is everything out there with the perfect price point for you.


Remember, selecting the right products can be good or bad for your hair.


My name is Sylvia Russell and this is how you can select the best hair-care styling products for you.


Now remember, all hair is not created equal.


So, we must choose the best products to suit our hair care needs.


There are many products on the market and so make sure that you get your information so that you buy the best hair-care products for you.


There are many creams on the market today that help with volume and shine and these are the things that we need to help give us a beautiful look.


There are many shampoos and conditioners that are going to help moisturize and detangle the hair.


If you have frizzy hair you might want to try a foam.


Now,a foam is something that can help alleviate frizz and it's something that also is easy to use and it comes out in a foam and it's very good for your hair.


It gives shine and it give bounce so if you have curly hair, you're trying to control your frizz, maybe you want to try some foam.


And, we're going to talk about what happens when your car battery dies, how to select a new battery, and how to see what the problem is.


As you can see, this wrench is long enough to contact between the two battery terminals which could result in a very powerful spark, and liquid lead or metal shooting off in those sparks.


A good way to avoid causing sparks at the battery with your wrench is to begin by disconnecting the negative terminal first.


That way, when your touching the terminal with your wrench, if the wrench touches any other part of the car, there's not going to be a difference in currant resulting in a spark.


If you start with the positive terminal while the battery is connected and you touch the body of the car, you're going to arc twelve volts from the battery to the car because there's a difference in voltage.


And, you're electrical system controls all that power.


So, you want to be careful and if you're not experienced, maybe you should cover your wrench with electrical tape except for the very tip.


So, the first step is we're going to see if the terminals are tight.


Now, if you wiggle the terminals and they twist, sometimes that means there's enough of a gap between the terminal and the clamp that there's corrosion in there that you can't see.


So, let's pull these terminals off and look inside there and see what it really looks like.


So, we're going to remove these terminals with a wrench.


This car is foreign, Japanese made, so I'm using a metric wrench.


Now, the wrench is metal, and it's a very good conductor.


The battery creates a lot of electricity between these two poles.


The outer coat is the part that the undercoat typically is falling out into and it gets mixed up in the matt of the undercoat.


So the outer coat, as you can see here we've got a tiny briard.


If she didn't have undercoat then you would see just her outer coat and it would be lying a lot flatter to her body.


The undercoat serves a purpose of insulation and the outer coat serves a purpose of protection from the elements.


So, we've gone over now the difference between the outer coat and the undercoat and again the outer coat is where we're getting our length.


If we break the outer coat while we're brushing, we're going to be breaking the length off and we'll have a shorted coated breed, shorted coated dog.


So we want to be careful when we're brushing the outer coat that we don't actually break it.


We work with it with the appropriate tools in an appropriate way that we're guarding the length here.


We've got the outer coat here this is the part that gives us the length.


So her outer coat is about 6 inches long.


She does have some undercoat, you can see that she has some undercoat, but not a ton.


She's a little bit more mature she's 4 years old.


The outer coat again you can see it coming down the tail.


So this is the outer coat and the outer coat is best brushed with something like a pin brush.


We've got some texture here for the outer coat.


So this is the outer coat, again this is where we're working right now with a double coated breed and there could be a different amount of under and outer coat.


GINA KENNEDY: Hanumanasana is a pose that even some practice yogis are a little bit nervous about trying.


But when you use blocks to come into it, it can make it so much easier.


Now, you could bring this block at whatever level.


We could head it up the other way as well, whatever works for you.


So, you have to experiment just a little. Good. Her toes should be down and back, extending out through her back leg.


Now, notice how she has to lean forward a little bit.


So, if we bring blocks and place them to the sides, by her hips, she can take her hands to the block and fully lengthen up through her spine.


Then, she can feel her energy moving from her hips all the way up to the crown of the head, and then, extending out through the ball of her foot and her back big toe.


So, we're going to have Faith demonstrate the split for us.


And then, as you practice, you can keep lowering your block, maybe using smaller blocks, and then, maybe even a blanket, and lower and lower, until gradually, before you know it, you're in the full split.


She's going to come into table top first.


And I'm just going to have her bring her back knee forward and place her foot on the ground in between her hands.


And we're going to use this block to place right under Faith's hamstring.


And she's very gently and very slowly going to ease her foot forward.


Our light source is that window over there, and so as the light comes streaming in, it's going to be blocked by any object in its path.


For example, this border here is going to block the light and the wall directly behind is not going to receive any light, creating a cast shadow.


Again, down here along the bottom edge, cast shadow.


Even the vines that are growing up along the wall will create cast shadows against the wall where the vine is blocking the light, falling on the wall surface.


We're talking about mural painting today; light and shadow.


Light and shadow are the keys to realistic painting.


If you look at this example here, we've got a lot of cast shadow going on.


Normally, mural painters will sort of shy away from cast shadow because it's dark and we usually want to avoid dark in a painting on a wall because it closes in the space.


I'm telling you, do not be afraid of shadows.


This is what's going to make your painting pop.


So, for example, we have a lot of cast shadows here.


We have a shadow being cast from the bouquet, the urn, we have a cast shadow here from the dove, and a lot of shadow going on under the architectural work here.


Hi I'm Kerri from Zebra and Berkley and I'm here to tell you how to use ear tapers.


An ear taper is the tool used when you are stretching your ears when you are going from one gauge to the next gauge up.


If you are doing it on your own I have seen some people wrap a thin piece of tape around it in order to make sure that you don't lose that connection.


I'm Kerri your favorite piercer and I've done over 200,000 piercings.


If you look at a taper you will see that there is a small size and a larger size.


A small size ideally is the size that you are currently at.


The larger size is the size that you want to be at.


It kind of resembles a funnel in a way and it funnels your ear to the point where you want it to be at.


When you are using a taper you want to clean the area using some kind of disinfectant or antibacterial soap and water and then you are going to want to lubricate the taper pen with A and D ointment or Neosporin or some kind of Vaseline in order to help it run through your ear smoothly.


When pushing the taper pin through you do want to support it with your hands from the back so you are pushing against something and creating a counter pressure.


That way you are not just pushing your ear into the side of your face with a taper pin.


When you line up the piece of jewelry against the larger size of the taper pin, the size of the jewelry that you want to put in, you want to make sure that you line it up exactly lined up correctly with no gaps or spaces in order to get it in smoothly.


There are a number of nuances in wood cut print making, and it has to deal to a large degree with your materials and techniques and how you go about printing your block of wood.


Here, is two prints, each is on a different type of paper.


There's also color that's been added in to certain areas, and printed over top of it.


It gives you a lot more flexibility, when as we did today, we can pull back the piece of paper, and print it again and again, and really work into the print in a very patronly way.


It gives you two very different looks to the print.


This is facilitated not only by the paper, but also the method of print making.


This is a kitty coda, which is a Japanese paper.


And this is a western reeves light weight paper.


You can tell by the absolutely clean and even surface that the print has made onto the piece of paper.


This large stretch of very even color is much easier to create using a press.


However, in this print, that was hand printed, you can see where certain elements, of a, painter leaves can come out from the print.


It's hand printed so there can be different pressures.


Today we are going to learn how to install a ceiling fan in your home.


What we simply do is take the wire nut off of the existing wire.


I'm going to trim this just a little bit.


Something like that and then we simply lay this wire next to this one.


They are laying next to each other just like that you take your wire nut and put it on like that.


Then the threads inside the wire nut would twist the wire together and you tighten this up pretty good.


Okay that has about 5 pounds of torch on it so that is pretty tight.


So there we now have our neutral wire connect to our fan neutral wire with a wire nut.


The next step is to wire the ceiling fan.


We do now have the fan hung, here is the bracket, securely screwed into wood above the sheet rock.


The fan ball is hanging in the bracket and it looks good.


So the next step is to hook the wiring; the white wire would go with the white wire coming out of the ceiling.


So we are going to go ahead and give ourselves a little bit of extra and then we are going to cut our fan wire.


Then these are diagonals or wire cutters.


Then we can very carefully, go around in a circle with this and then you can pull off the wire insulation like that.


So this white wire and this white wire are the neutral wires that we would connect this white wire to this one.


Have you ever wondered on what specific foods you can eat to whiten your teeth?


Well my name is Michelle and I am a dental assistant with Solutionz and I am here to kind of give you a few choices to help whiten your teeth.


And also too with lemons, but you do not want to do that too much, you also just want to do that in moderation.


But once again my name is Michelle and I am a dental assistant with Solutionz and hopefully I just explained to you the certain foods to eat to keep your teeth white.


First of all, milk is always a great product to drink.


It helps strengthen your teeth, and in return it helps kind of to keep your teeth nice and white.


Chewing on apples, biting into apples, it kind of, the acid from it will break up any stainings that you might have and then also too, the rind of the apple will kind of clean your teeth also in the same sense when you are chewing on the apple it kind of frees of the bacteria and the debris that might be resting on your teeth.


Also too, lemons, if you cut up a lemon and kind of just rub your teeth with the lemon.


You do not want to do that too often because the acid from the lemon will actually eat away at your enamel and kind of maybe possibly expose your dentin and in return you will start to become sensitive to hot and cold temperatures.


So lemons every once in a blue moon basically, if you just cut up a lemon wedge, kind of chew on it for a little bit, rub your teeth on it.


And then also too, with taking whitening tooth paste.


But the main reasons, the types of foods that will help whiten your teeth are milk, drinking lots of milk, will actually whiten your teeth and keep them with the calcium and the strength of them.


Go ahead and use the finer part of your comb and you're going to come in and you're going to keep your comb moving consistently and blend this line away.


Keep in mind you definitely want to keep your scissors and your comb moving at all times so that way you don't stop and put a hole in there head.


Stay tuned for our next segment which I'm going to go ahead and give you a tip to make the scissor over comb blending a little bit easier for you.


Hi, I'm Chris Faircloth, Artistic Director and co-owner of Salon Teez.


Once I have the length of where I want that hair to be, I'll simply cut the ends of the hair off, and this may take more than one cut.


I simply comb the hair back over and I've created a nice short to longer piece.


You can create this or do this as short as you want to.


It's best to do it in increments versus just one big large chunk; otherwise it may be shorter than what you actually wanted it to be.


So again, I comb the hair over, have it nice and tight, I'm down to a horizontal, slightly twist the hair over, grab it with my fingers, notice that where my shortest piece will be is about at the bridge of the nose, cut the hair off bluntly, release the hair and comb it back over the side that we want it to go on.


And now I've got my short to long piece that melds into the sides and the back nicely without creating a lot of havoc.


One of the fringes that is wildly popular right now is the side swept fringe, where it goes from short to long across the face.


We could create this just by placing our comb in a position such as this and cutting the hair off but an easy way to do this would be to place our comb on the hair line and rock the comb back.


Now we'll look to see where the part or the section is going to be and rather than create another pyramid line down to the corner of the eyebrow, we'll actually incorporate that part into our section here, so our section will be more of a slight rectangle than a true pyramid.


so we've thrown our chuck to trim our bottle necked vase here and we're ready to put this vase onto our chuck.


We drew the wire underneath it before hand and often times when it is ready to go it will simply pop off the wheel however this one doesn't want to come off; with larger parts it's often the case.


So what I'm going to do is take my wire tool and once again just draw it underneath keeping it nice and tight so it doesn't go into the pot.


Now we've released it; simply lift it off.


Now we're going to take the chuck and put it on the wheel like so, and then we're going to take our vase; turn it upside down, I like to hold it in two hands like this and place it into the chuck.


so now we have our vase in place to be trimmed; the next thing we're going to want to do is center this, now it's already fairly well centered because the chuck is centered but there are some centering; but there are some centering issues that we're going to want to take care of and we're going to be doing that in the next segment.


How to change your motorcycle's oil filter.


The first thing that you're going to want to do is locate the oil filter on your motorcycle.


When I install the new filter, I'm going to make sure that I have the correct oil filter, an OEM one.


I'm going to make sure to have clean oil on the gasket surface or this o-ring.


Going to install it with this oil filter wrench that I have here and a common mistake that the home mechanic often does is over torques his oil filter.


Refer to your owner's manual for the torque spec with this oil filter wrench it will allow to get a torque wrench on there.


So you never want to over torque your oil filter.


After you've installed your oil filter on your motorcycle, you're going to reinstall your drain bolt with a new gasket.


Torque that to the proper spec, check your owner's manual to add the correct amount of oil and the correct oil and then you're going to follow procedures to check it and that will conclude how to change your oil filter.


On this particular bike, we have a spin on filter which is similar to most modern car oil filters.


And in order to change this oil filter, the first thing you're going to want to do is drain your oil from your motorcycle.


So you're going to need to locate where your drain bolt is and remove all the oil from the motorcycle.


On this particular bike, the drain plug is right here.


Having a convenient oil filter wrench like this certainly makes the job a lot easier to remove your oil filter and it also will not damage the oil filter.


I have an oil filter wrench here that I just installed on my oil filter, going to spin it free.


Make sure you have a catch pan because you will lose some oil.


Once I have my oil filter removed, I'm going to make sure that I have this o-ring present on the old oil filter and make that it's not stuck to the mating surface therefore when you install your new one, you won't have what you call a double gasket and have an oil leak.


Now I'm ready to put the images onto our sheet of plastic.


The piece of plastic that we're using is a thick piece of plastic, but it's a bit translucent, so you can see through, and it will be perfect for getting the images, placing the sheet of paper underneath and getting the images to show through so that we can go ahead and trace it onto the sheet of plastic.


Don't overcrowd the plastic with images, but, then again, don't leave any large open blank spaces.


You might want to hold up the plastic sheet every once in a while just to get a clear look at where you've placed your images and which spaces are still left empty.