We can wax a car in a hand wax express, you know, in about ten minutes a vehicle this size by utilizing these tools.


This one's run by air, there's also electric hand orbitals.


They're inexpensive, you can get them from your professional detail supply shop, and they do a great job of applying the wax.


Now we've got it on, we'll often work our way around the entire vehicle, give the time for the wax to be on there to bond, and then we just simply get a microfiber towel, come in, again same direction back to front, remove the wax, changing the towel and flipping it on a regular basis so you're wiping the car with a clean portion.


If it had any kind of industrial fall out, we want to have all of that removed with the clay which we talked about in an earlier segment.


We're staring now, kind of the pure paint, scratches have been removed, oxidation, one of the hardest things here is selecting the right product because there's so many available on the market.


There is waxes with polymers, there's paint protections which are more expensive but which bond to the paint and actually will give you extended protection.


We use a wax protectant that we're confident lasts ninety to one hundred and twenty days.


It bonds, it uses a combination of polymers and other things.


You of course we've heard of the Carnauba waxes which are from a tree, they're organic, they do a wonderful job at shining up the car, they just don't have the lasting properties.


Today we are making pumpkin spice cupcakes with vanilla bean cream cheese icing.


You want it to be level because if you have more flour your cupcake will be dry so this gives you an accurate measurement.


Baking is really a science it makes a big difference if you have a teaspoon extra of flour or any other ingredient or to lessen one ingredient or too little of one ingredient.


I am also going to put another 3/4 cup of flour in here so it is a total of 1 and 3/4 cup of flour.


Now since I do not have a 3/4 cup measuring I am just going to eyeball it and that is 3/4 of a cup.


As you can see there is quite a bit left over here.


I originally scooped up 2 cups of flour from the sack and there is probably another cup left in here so had I measured it right out of the sack I would have a very dry cupcake.


Let's just put the bowl aside here and add the other dry ingredients.


First you are going to add one half teaspoon of baking soda and one half teaspoon of baking powder and one teaspoon of salt.


We want to make sure that all of the salt, baking powder, and baking soda is really incorporated into the flour so that someone does not get just one bite of baking soda.


You can imagine how horrible that could be.


We are going to start by mixing the dry ingredients.


Now we are going to add our raisins and our walnuts and this is a little trick that we use at the bakery is to add the raisins and the walnuts instead of at the end is to add them with the flour mixture because then they get coated with a little bit of the flour mixture and it prevents them from sinking to the bottom of the cupcakes.


Let's see how that is all incorporated there.


We will start off by using all purpose flour.


I like to sift my flour before I even measure it.


If you do not sift it first, you will have an inaccurate measurement.


Usually the flour gets compacted and you can see it when it has been sitting in the bag so it is always nice to just sift it in a big sifter over a bowl and then measure.


I am going to be measure 1 and 3/4 cup and the way I measure is by just scooping into the measuring cup.


We're going to tell you how to make biodiesel from all the different types of oils that are out there.


All of these things, I can make biodiesel out of.


All I have to have is an organic oil to do it.


I'm going to show you how to do it a little bit later here.


But I wanted to show you that you can actually make biodiesel from all sorts of different oils.


So, these are biodiesels that we've made.


Biodiesel can be made from all sorts of different things.


I'm going to take my goggles off here and get back down to talking about how we make biodiesel.


I just picked it up at a local grocery store.


It's actually soy bean oil if you look on the back, the most common thing in the United States.


This is corn oil and believe it or not, this is oil that came from french fries that were fried.


Alright, there are basically two types of toilets.


The toilet with the tank on it, that we all know and love and then the Lowboy, or often called a Tankless toilet.


Giving us and with the toilet seat, putting it up to darn near the same height as a regular chair in the house.


So getting on and off the toilet is much more comfortable with the new toilets.


And we're just going to discuss how to repair this toilet.


Here is a Case II, common in the Detroit area.


It is a one piece toilet and there is a tank built in on it, but it's all one big piece of china.


The lid and the seat are separate, but the toilet is one piece, it's got a standard flushing mechanism, but the flush valve that fills this is very complicated.


Now the one thing we can say about the tank, all toilets actually is that this particular one is an elongated bowl.


It's a little bit longer, a little bit more comfortable for larger men.


This and this toilet is only fifteen inches tall, the old standard height of a toilet.


Now with us aging Baby Boomers coming along, our toilets now are seventeen inches high.


This is the basics of massage etiquette, sensitivity to the client's mood.


When you're seeing clients day in and day out, regardless of the time of day or the day of the week, everybody's leading their own life and you're never quite certain what a client may have just come from or what their mood may be in.


Whether it's the mood they woke up with that morning or something that's transpired at the office before they came to see you or something that occurred to them in the parking lot of your establishment as they're on their way in.


It's for this reason that being sensitive to, being aware of the client's mood and being responsive to the client's mood is an essential part of making the entire therapeutic session more successful.


Obviously, if you've got an established client that you have a rapport with, the type of thing that you can ask the client about, you can probably go a long way towards resolving whatever the mood issue might be or at least becoming more aware of it so that you can work your own actions during the therapy session into the context of whatever that person's mood is.


With a client that you're less familiar with, do your best to understand what it is they're dealing with and where they're coming from and, again, work that therapeutically into the therapy session.


And this is the basics of massage etiquette, client mood.


In next segment, we're going to discuss setting the water level on your washing machine itself.


I'm here showing you how to wash your jeans.


Right now I'll tell you how to load the washing machine.


You want to go ahead and add your detergent to the washing machine first.


You always want to put your detergent in first, then go ahead, and put your jeans in.


Be careful not to stuff them into the washing machine.


You need a little bit of space between things in order for the stuff to get through, the water and the soap to really get in there and wash it.


It's never a good idea to stuff your clothes in the washing machine.


That covers loading your washing machine.


Right now we're talking about how to play good man-to-man defense and what your responsibilities are in the man-to-man defense.


And we want him to take his hands and point: man, ball.


And this way, when the ball skips back, he can quickly close to his man or if the ball goes back here, he could go back into deny.


But in this position, we call this "help side" defense.


Now he can help if this guy drives or he can help if the ball comes from the opposite wing.


So, we've got on the ball, we've got deny and now we've talked about help side defense.


First of all, we've seen that when the ball is at the man that you're assigned, then you're going to be in man-to-man, or "on the ball" defense.


So right now, his man has the ball, so Kyle is going to be on the ball in defense.


So go ahead and get in a good defensive stance.


Now, as the ball moves, his assignments are going to change.


One pass away, we know that he is now in deny.


What we want to focus on in this clip is something called "help side" defense.


If he is not on the ball and if he is not one pass away, he doesn't have to worry about that man passing the ball back, as the ball moves to the next guy, he no longer has to be concerned necessarily about what the ball is going to do with his man.


Instead, what he's going to do now is, he is going drop off to where he can look outside and he can see both his man and the ball.


Ninety percent of the people who develop diabetes, develop type two diabetes.


Type two diabetes is characterized by high blood sugars.


But, the third and fourth reason are probably the most important.


Because, we have an epidemic of diabetes in this country and it's very much related to the epidemic of obesity.


And, so the third and fourth reason are overweight and not moving enough.


And, so those are the four reasons why someone might develop type two diabetes.


Now, when someone does develop type two diabetes they generally notice they're feeling very tired, less energy, sleepy a lot.


Those are probably the overriding symptoms when you first develop type two diabetes.


And, the reason is because when the blood sugar is high in the bloodstream it effects the nervous system and makes you feel kind of like you've taken a tranquilizer.


Generally, not quite as high as type one during diagnoses.


But, high enough that we can say the person has diabetes.


It comes on because of four major factors.


Most people who have type two diabetes have a family history of problems with maintaining normal blood sugars.


No one gets to age ninety with perfect, what we call cell receptor function in terms of insulin.


And, so there is a decrease in our ability to use insulin effectively as we get older.


Hello, I'm Kyle Brayer, and your next in-home tricep exercise will be the tricep drop set.


This can be performed standing or seated in a kitchen chair or bench.


She's going to bring that weight up and over her head, back down to her thighs safely.


Okay, Karie, here you go, and I'll trade you with the medicine ball.


to 5 lbs., and now she's going to perform the same exercise up and over her head.


She's going to do the same thing until she fatigues.


So she's really working the triceps right now, and since we're doing so many repetitions and we're dropping the weight, we're adding a lot of blood and amino acids into those muscles that will help fatigue them.


There you go, Karie, and then last we'll give her a 3 lb.


So as you start out, 3 different weights is a good way to start.


As you progress, you can actually, from the gym start at like the 25s and work your way all the way down to the 5 lb.


As you get more advanced you can play with the weights and start heavier, start lighter.


The idea is when she's done with these she'll almost reach failure, so she'll be pressing until she can no longer press the weight anymore.


Karie's going to start with a 10 lb. dumbbell here. She's going to pick it up over her head, just as she did on the overhead tricep extensions.


The exercise here is to fatigue the triceps, so the idea is to get as many repetitions as possible.


So Karie will start with these 10 lbs., keeping perfect form, she's going to go up and over her head.


As she starts to fatigue, as she starts to get tired we're going to be looking at this 5 lb. medicine ball.


So let's say that she does 6 or 7 repetitions and she starts to fatigue.


Do you ever find yourself looking for different ways to entertain yourself?


Hi, my name is Dean Hale, I'm going to tell you a little bit about how to play dice.


It is the top number how you count the dice, you would not look at anything from the sides, it would actually be the top.


Most people understand that, but just to make sure, you are counting the top dice.


When you roll your dice, you have to take them in your hand and move them around so everybody knows you're not just putting down a number and turning it over.


So you would roll your dice, shake them in your hand, and then roll them and whatever the number came up with, or whatever game you were playing, that's how it would be used.


Now you can be created when you're playing dice.


You can come up with any kind of different games.


You can do something with your children, help them learn how to count, you could say, roll the dice and ask your daughter what's two plus two.


You could have her say four, and an easy way is have her count the pips on the dice and that could be a fun way to do some learning at home.


There's many different things you can do with dice, I suggest you go out there, use your imagination, and have a good time.


My name is Dean Hale, and I've just taught you how to play dice.


Dice is a pretty old game, and it's been played throughout the ages.


You can play it in many different forms and fashions, sometimes you use the dice to play board games, sometimes you use it at casinos to play what they call craps.


You could use the dice in various fashions, six could actually be a six.


It could also correspond to something on a board or the game you're playing that may mean something else.


You could the numbers, and if you're trying to make a poker hand, for example, you could have the one, count as an ace.


A two as a two, you could try to make straights, you could try to make full houses, a full house is something where you have let's say, two sixes, along with three fives.


That would be fives over sixes and you could have that with dice also.


Dice are typically square shaped, six sided, and as you roll them, they'll come out and the numbers will come out on the top.


In this clip, I will keep introducing to you other steps of the dance Ruchenitza.


One, two, three, one, two, three, one, two, three, one, two, three, one, two, three, one, two, three, one, two, three, one, two, three, one, two, three, one, two, three.


Now we will combine the basic movement, the cross step and the scissoring.


One, two, three, one, two, three, one, two, three, one, two, three, one, two, three, one, two, three, one, two, three, one, two, three.


The legs are moving forward, sliding, with the same count.


Three, one, two, three, one, two, three, one, two, three, one, two, three.


We can walk forward or in place or backwards.


Two, three, one, two, three, one, two, three.


Hi, I'm Hunter from the Austin Aqua Dome.


Changing some of the water in your aquarium is an important task that should be done at least monthly to semi-monthly.


After you've drained a half of the water out of the tank with your siphon hose, you want to use a good brand of dechlorinator, that takes out both, chlorine and chloramines.


Add the recommended of drops per gallon, and then fill the tank back up with tap water.


For salt water tanks, you want to have a bucket or a trash can that you use just for the purpose of mixing up new salt water.


Get the water in the bucket to the concentration and salinity of the water that's in the tank.


After you drained the salt water down, refill it with the water that you've mixed up in the bucket.


Either way, it's a good idea to test the water that you're adding in to make sure that it's about the same temperature of the water that's in the tank.


Hi, my name is Dean Hale and I'm going to teach you how to get out of jail in Monopoly.


So you would take the dice and you would just simply roll them, if you didn't get a double on your first roll, you would wait until your turn comes around again, you'd pick them up and you'd throw again.


You get two more tries, actually one more try to roll a double and then you can get out of jail.


If not, on the third try, after you do that you would get out the time after that.


Getting out of jail is important because you want to be able to buy a property or maybe you're running low on money and you don't want to land on somebody's property that's right after the jail, so you might want to stay in jail for a while.


Rolling the dice might be the best way to do that.


See if I'm in, I'm out of jail, two sixes.


My name is Dean Hale, have fun playing Monopoly.


Getting in to jail happens when you roll a two of a kind three times.


You can pay money, you can roll three times, or you can simply roll a double.


That's rolling two sixes, two fives and so on.


Well you don't want to be in jail while other people are buying up property and making all the money.


You want to get out of jail so you can start playing Monopoly yourself.


Now that I have used my wooden spoon, and I have pressed over all the surface that I want to print, I'm going to take a peek.


Just by keeping my hand on the print, I'm going to pull it back to see how it's going, and I can see that I'm getting a pretty good impression.


So I'm going to pull my print off, and here we have my image.


Now here we can see one of the most important things about print making to remember is that it is a mirror image.


My block of wood next to my print gives you a really clear idea of that mirror image, and in this print in particular, since there is text, although it is in Italian, you can see how carving it in the mirror image is going to be very important for its final.


Because this paper is very fibrous, you can see the fibers, it's picking up all of those details.


These are elements that you can use to help enhance your print.


If you want a more clean line, then you're going to want to use a paper that has less fibers, and is and is has a more clean surface.


In this particular piece of paper, it is very textured, and it's transferring that texture into my print.


now one thing to keep in mind here is, if you wanted to go just with gold fish you wouldn't need the heater, o.k.


And, as you can see they're kind of spread out here so they're using the plants.


And, and of course you?re, your tropical fish pet person will help you with that too.


As far as selection of fish, that's where you might want to again rely on the, your pet shop expert.


Obviously, you're going to want some, some color, but just because a fish is colorful doesn't mean you can mix them, obviously you can't mix Piranha with Tetras.


If you're going to go with Piranha with is a carnivorous fish, you're going to want to stay with only Piranhas.


There's a lot of basic community fish, Molly's, Sword tails, Guppies, Neons, these are small colorful fish that get along well with each other and do fine in a tank together.


For the more serious hobbyist, you might want to go with Cichlids, if you go with Cichlids, you've got to stay with only Cichlids.


You can't mix Cichlids with gold fish or Cichlids with these, these community type of tropical fish.


If you go with South African Cichlids, you want to stay with South African, you don't want to mix them with South American Cichlids.


The, the, the African Cichlids are a more aggressive fish.


Those are, gold fish are cold water fish, their very, basically, glorified carp and you could, you wouldn't want a heater.


These are the kind of things that you should talk to your pet shop, tropical fish expert about, he'll know these things.


However, if you go with tropical fish you're going to want to be a little more careful because they?re not as durable as gold fish.


Now, as far as number of fish, to go with, a good rule of thumb is one, one inch of fish per gallon.


So, in other words, in a, in a, in a tank that's a ten gallon tank like this, about ten inches of fish.


You can break that down, you know, ten one inch fish or, or five two inch fish.


Now obviously if you get a ten inch fish, yeah he could live in here but, you get to a ten inch fish Oscar, something like that, you're going to want to go with a bigger tank, cause that's not going to be really fair to the fish to go with a ten inch fish in this, this, this small of a tank, wouldn't be fair to, to, the fish and you wouldn't enjoy it either.


So, so that's what we're looking at here as far as fish.


Obviously if you get a much bigger filter, you could probably fit more, more fish in there but for, for what we're doing here, basic, small, appropriate filter, bout, bout ten inches of fish in this tank.


The last thing I want to touch on -- and I like to touch on this with any reptile -- is listening to your reptile.


So, if he's acting a little bit listless, or if he's not necessarily as active as he should be, or if he's spending too much time in one area of the enclosure, we need to take a critical eye to why that this is happening.


It's very important that we very carefully observe him in his captive environment, because you are essentially his God.


You have control over everything and you have to make sure that you're doing the right thing for him.


So, make sure you're listening to your reptile, as it is part of the fun of keeping a reptile, as well as important for his overall health and care.


He doesn't speak, but he does talk to me in other ways.


He talks to me in how he moves, what he does on a daily basis.


You want to make sure that you're spending the time to watch this animal in his enclosure, as well as outside of the enclosure in your hand on a daily basis.


And just kind of check out to see what he's doing.


If he's doing any one thing particular that seems out of the ordinary, make sure you look into that.


These behavioral cues can be important in identifying problems in husbandry before they become life threatening for the animal.


There are quite a few different ways to make a key but there are only a couple basically that locksmiths are usually commonly.


This machine actually traces the existing key and makes your new one.


So what you do is insert your existing key in and make sure it is tight, up against the stops, lock it down, we've got our new key in already and you just turn the machine on.


They actually have a automatic version that you can buy.


I prefer to have the control of full manualism.


Once you've got the first cut you back trace it so you don't miss anything and pop your key out, do a quick little cleaning on the airbrush there and voila, you have an exact duplicate of your original key.


The first one we are going to cover is going to be the code machine.


This is what they call a punch down machine.


You set your code on the bar now and in this case the key we are cutting are going to be all 6's so I won't have to change anything.


Each time you punch it down it is cutting a notch in the key and that is giving you your actual key code and here you can see it is 6's all the way across.


The second more common way of cutting a key is just a standard duplicating machine.


I'm Michael Seto, professional photographer, and in this clip we're going to talk about selecting and using a tripod for jewelry photography.


It's something that a lot of professionals use.


As well, instead of just the standard head on this, this is more of a video head, I use a ball head.


They make some fantastic, very high quality ball heads, probably the Cadillac of ball heads and you really need one of these to, to be able to take a good shot of a piece of jewelry.


So tripod is important, a nice heavy-duty tripod with the good head is a key to a stable camera when doing jewelry photography.


First of all, when you're shooting jewelry, which is a macro type situation, meaning you're shooting up close, you absolutely need a tripod.


There is no way you're going to be able to shoot something like that and get a very clear and sharp photo without using a tripod, just because you're very close to the subject, any movement will be magnified in the photograph.


As well, you tend to shoot with a slower shutter speed so that also exacerbates any movement.


So let's look at a couple of tripods here.


You can go with a very basic small travel tripod, these are fairly economical.


They come with a little quick detach mechanism that fits on the bottom of your camera.


These will do the job in a pinch, but they're fairly light weight, they will not be as stable as a more heavy-duty tripod like this one.


Do you want to learn some different ways to play spades?


If you get a successful nil bid that's worth a hundred points.


An unsuccessful nil bid is worth negative one hundred points.


Each time you get your trick you're going to be ten; if you called four it's ten times four.


If you don't make it you're going to get points deducted.


So, in suicide spades the thing is you're going to be having a nil bid in the hand each time, which is obviously going to put a lot of pressure on both teams.


You're going to play to an agreed upon score, and the first team to get that score wins.


Enjoy your new form of spades, suicide spades.


Hi, my name is Dean Hale, and I'm going to teach you a game called suicide spades.


The cards are dealt out in the same fashion as a normal spades game would be; thirteen cards for each player.


The difference in this game is you have to bid either nil or at least four tricks.


The first person, the first partnership would bid either nil or four.


They can bid the same as the, as their partner took, or they can make the other bid.


If I bid four and my partner also bids four they get to be the four and I have to be the nil, so you're going to be opposite what your partner does.


The other players are going to do the same thing.


The blue triangle right here represents the milk category.


If you're looking at things like processed cheese, one slice is enough for one cup.


Things like American, and mozzarella, things like that.


Or a half an ounce of hard cheese, things like cheddar, swiss, mozzarella, things that come in like the little logs of cheese.


Now milk is essential for growth of teeth and bones.


The recommended allowance for children ages four to five is two to three cups.


Now, once over two, children can safely switch from vitamin D whole milk to things like reduced fat or even skim milk.


As long as they're healthy and staying in good physically active conditions.


Now, many parents are giving their kids soda, and tea, and fruit juices, and forgetting how important milk is.


Good habits must start young, and they also start with you.


If kids see you drinking milk, they're going to drink milk, and they're going to put down the soda.


Now, one cup of milk is obviously one cup of milk, or a cup of yogurt counts also.


Ok, the next barrier to communication, is really about words, but sometimes words can also be used in message distractions, and what message distractions are, you see it a whole lot on college campuses with tests, and that's putting down words, and you have to give the right answers to these words.


Well, words can mean a lot of different things, to a lot of different people, so if a word is spoken, or said, or used in a certain context that you don't know, all of the sudden you've got a barrier to communication.


Something else that can happen, is if words are used very gender specific.


Like if you are at a meeting, and someone starts talking about the chairman.


Well, maybe you're actually the chairman, and you're a woman.


All of the sudden that word becomes a distracting barrier to communication, because you're thinking about the fact, well, wait a minute, I'm not a man.


I'm a chairwoman, or chairperson, so the semantics of words and how they're used, and the context in which they're used, and the expectation of what should become of them.


Words can create a huge barrier to communication.


I'm going to talk about how an umbrella light is used in photography.


Now an umbrella is exactly like it sounds.


They usually go in a plastic case or sleeving and that is it.


I keep them in my studio, I try not to forget them when I go on location and that is how I use an umbrella.


It is an umbrella that opens up, comes out like a parachute and the way I use it most often is in the studio whereas I take my umbrella, there is a strobe unit that I have and there is a small little slot, a hole that I am going to use the base of that umbrella, the stand and I am going to slide it into the hole and I'm going to face it towards the strobe so the strobe is going to fire, it is going to hit the umbrella and then bounce back in a way so that I can diffuse my lighting.


Now I don't want to use a raw strobe on someone because it might be a little bit too harsh so that is when I'll use my umbrella and I can position my umbrella in a certain way that I can actually control my lighting a bit more than if I am just using a raw strobe or a diffuser so that is how that I like to use umbrellas.


There are different sized ones, there are big ones, there are also different prices.


There are some that cost $20 and there are some that can cost easily upwards of 150 to 200 bucks.


You might have a white, a silver, or a gold for a warming effect on these on whatever you are photographing.


I want to always be a little bit careful with my umbrellas, I want to make sure that I open them up carefully, close them down carefully because the ribbing on them can easily rip and I always want to treat them nicely so I don't have to go out and buy another umbrella if I haven't handled it correctly.


Hi, I'm Ty Brown, with dogbehavioronline.com.


I'm here today in Riverton, Utah, teaching you how to train a dog.


As the dog progresses in this training you make the searches longer, you make them harder, you put up more obstacles, and soon the dog starts to realize if I really want to find this person I have to use all of my senses.


I have to listen for him, I have to smell him, I have to look for him.


And so in this way, you have a dog that's very, that uses all of his skills and all of his senses in order to find people.


As the dog progresses in this, then you take it out for real, and you go out into the woods, and you have people hide, and you give the dog the scent of that person and encourage the dog to find them.


When the dog finds that person, you've already set that person up with maybe some treats, or maybe a ball if the dog really enjoys the ball, or some other reward that's very motivating for that dog.


Over time, the dog will start to understand the scent of this person mixed with me going out and finding him ends up with a fun game and a fun reward.


And so that's how you train a dog, a rescue dog.


The topic of today's discussion is teaching you how to train for a rescue dog.


Now, a rescue dog serves a very, a very useful purpose.


People get lost all the time out in the woods or out in the open, and can't find their way back.


They may be injured or something like that, and so the rescue dog serves a very important function of finding lost hikers, finding lost travelers, finding lost people that have, that have lost their way.


Now, you can actually start training a rescue dog from a very young age.


From the time the dog is a puppy you can even make it much of a game.


You can have someone hold the dog while you the dog owner run off and just hide around a corner.


You release the dog as you give the dog, as you give the command to search, and when the dog finds you he gets tons of praise, and and it's just this big game.


Alright now that we've planted the seed, we want to take the rake here, make sure there's no weeds still hanging out in the bed after moving the dirt around a little bit.


We want to get rid of the weeds, so we can tell the difference between the lettuce that comes up.


We don't want to have any weeds in the way.


We'll pull a few more of these weeds out of the way and were going to rake it in.


Now with lettuce it doesn't like to be covered up with dirt too much, just wants to be raked in.


These rows here that I've put in rows we're just to lightly rake around just to get some dirt over top of them.


Lettuce seeds need light in order to germinate, so we don't want to cover them up.


We're just going to take the rake and secure the dirt a little bit there nice and packed down.


In this clip, we're going to go over basic kite maintenance and, you know, how to take care of your kite, make sure that it's in proper working order at all times.


One thing that can happen now with these new found or these new age kites, you know, there's a lot of advancements that make things a lot more user-friendly, a lot more forgiving.


Different companies use specific styles for, you know, their inflation systems.


The new age kites are all one pump systems.


So, if you can get a kite where you're going to put it on and inflate it all from a single point, it will inflate all these struts, including your leading edge all from right here.


Other kites are, you know, new wholesale kites are going to have separate, you know, inflation points for each one here.


And, you know, that can be cool because you're making sure that you isolate air from every compartment, but it's definitely going to add a couple of extra seconds on to your, you know, sort of start-up time when you're trying to get into it.


So, if you don't have very much time, you just like, you know you're taking a lunch break and you want to get out and have a session, a newer kite with a one pump system is going to help you out.


Things like bridles which are attached to the leading edge right here.


You know, they're really good, they help with re-launchabiity, they give you a much larger wind range but, at the same time, it's one extra thing if it goes wrong and breaks on you, it can send you into what's called a like a death loop, where your kite just looping, looping, looping and taking you for a ride.


So making sure these things are in proper working order at all times is definitely going to help you in the long run.


So pretty much every time you go in and out for a session, you want to check your kite and go over everything.


This is a bow-style kite from Cabrinha, it's a light wind specific kite so you know it's a larger meterage kite.


Inside here, there's actually bladders that are basically going to hold all the air for you.


These bladders can, you know, pretty much get pinholes any sort of tear any sort of rupture, the glue can come apart and can give you a pretty tough time trying to get them back together.


So, you know the more you maintain your kite, the more you upkeep it, the happier you're going to be.


Now we are seeing videos, but before any video, there's pre-production.


What is pre-production for a music video?


And far as in mind, you know, the budget, that you're allowed to spend with, you know, whether how much money can be used in shooting this video.


Casting forward; who do we want in this video?


All of these things are the things that take place before video takes place.


You know, before anything comes to bout, it always starts as an idea and that basically what pre-production of a video is.


So next time you're watching that video, or maybe you're thinking about making your video, just remember the most important thing of a video is the pre-production of a video.


Well, that's all the effort, time, energy and planning that goes into making that video.


You know, your thoughts on where we're going to shoot this video?


As far as, what type of props will we use?


Backdrops, lighting, will there be a day video, night video?


Are we going to use a story line, guideline, these type of things.


In this segment I'm going to discuss fun terms to use with your child when potty training.


Some good terms to use are: let's go have fun in the potty, or let's go pee pee or wee wee in the potty.


Talk like you're a 3 year old if you're going through potty training.


It makes it more fun for your child and they get really into it when they're potty training.


Some words you don't want to use though are: icky, smelly, negative words.


Because everyone poops in the potty and you want to make that clear to your child that it's a normal thing that mommy and daddy do, that your brother does or your sister, everyone does it it's normal.


Let's take our extra hips, add them to our Egyptian walk and then travel with them, forward and back.


So let's start with our basic so we're going to step on the right foot.


Step now remember your actually the up the down and the out. Up down out. Up down step. Up down step.


Good. Up down step. Up down step. Up down step. Try it a little faster and step. Up down. One, two, three, four.


Now remember as we travel, you want to make sure you keep your feet together.


So it's step together, lift drop. Step together, lift drop. Step together, lift drop. Step together, lift drop. Backwards, same thing.


We're here today learning how to play some fun new improv warm-ups for your improv team, and the next warm-up that Dan B. and I are going to show you is a warm-up called Robot.


Now to play Robot, you're going to have your team partner up into pairs of two.


Each pair is then going to take turns getting up on stage.


One person is going to stand right there on the front of the stage and the other person is either going to be off to the side of the stage or down below so that he's off stage or off frame.


The person, actor who is down below is going to make a bunch of crazy noises that they think a robot would make, and the player that's on stage has to physically move and justify the noises that are being made.


The crazier and the more off the wall you can get with your noises, the more fun and the more challenging it's going to be for the actor that is on stage.


So for this example I think Dan is going to make some noises, and I'm going to try to justify them with my body language as a robot would.


I'm going to start off with a blank slate.


Before you go out on whitewater adventure and your paddling with your buddies you want to make sure that you know where your going, now where it's safe to go and don't paddle out of your experience.


Paddle anything that's above your experience typically the rivers in the US in the United States a lot of them are listed in guide books so you can pick them up at local paddling shops is great.


A couple of websites one of them is americanwhitewater.org that has a national river data base you can get river list things and you can also get, some of them have online gage sources so you can tell if a river is running high or low and if its appropriate for you to run.


I know this river very well I've grown up on it and paddled it for the last 7 years and I can tell you rather the water is low or high, it's great to have somebody who is local who knows the river and who knows the ends and outs of every section of the river that they would like to run, cause that helps with your day.


Iâm showing you how to fold clothing to put into a suitcase today and Iâll grab another one of these outfits that we did previously fold and show you there are different ways to fold these things.


This is a nice dress here, its kind of a jersey material.


Iâm grabbing it at the waist, and Iâm, if youâll look, youâll see this is the front skirt area and on this side, is the bodice and a sleeve and Iâm just going to fold it at the waist, back towards the back side.


And hereâs a sleeve, you can see the front here, kinda wraps around the back part of it, and what Iâm trying to do here is just straighten out the sleeves a bit so I know where everything is, I know if its got creases or not and Iâm going to fold it on top of itself and tuck these arms in just a little bit so that theyâre not sticking out.


And here we have one way to fold this garment; if your suitcase needs something a little thin and small on one side, just fold it in half.


All right, in our next segment Iâll be showing you how to fold another garment that weâre going to try and put into our suitcase and keep it wrinkle free and small enough so we fit more stuff in there.


If you got a camera that's got a built-in flash like this, you notice that most of the portraits that you take or most of the pictures that you end up taking that use the flash end up with peoples faces that are recognizable but they certainly don't come up to professional standards of quality in terms of a portrait.


There's something very different about a portrait when you're taking a picture and you're using the light on the flash.


You've all seen the ugly pictures that the police get for your driver's licenses and the reason that those pictures are so ugly is because the camera flash or the flash is set right on the camera near the lens and the closer you get that flash to the lens the flatter the light is and the less flattering it is to anybody that's being, having their picture taken.


So as you move toward more professional pictures, one of the first things that a lot of photographers will do is they will move the flash off the camera using a portable flash unit such as this one that will plug into the camera and then it allows you to move the light where you want to.


But this is another piece of professional gear, most people do not have this kind of external things if you're amateurs so we're going to look at other kinds of lighting units that will allow you to accomplish the same thing, get professional results without investing a lot of money.


So there are some obvious things that you need to keep in mind when you're doing stretches.


If it is particularly buggy out for instance, there are lots of flies around your horse is not going to tolerate real well having you pick up a leg, hold it stretch forward like that for any length of time.


Make sure that your horse is not in a cranky sort of a mood if you are doing that, if their muscles are tight or if they are tired it's going to be harder for them to do the stretches and ultimately you want these to be a benefit to your horse.


You don't want to be causing your horse injury or discomfort or cause a horse to resent you for the work that you are trying to do for them.


So pay attention to how your horse is feeling.


Pay attention to what your horse is telling you, pay attention to their attitude and make sure that you are in a frame of mind to do the work with your horse effectively without getting distracted or just not being present in the work that you are doing.


Hello have you ever tried to or perhaps are contemplating how to plan an amicable divorce?


My name is Dr. Felicia and I'd like to share a few tips with you about planning that divorce.


The first thing that would happen is of course for it to be amicable is both persons would have to agree that they want the divorce.


Now that may happen overtime, it could happen early on in the marriage or later in the marriage depending on the couple.


But the thing is to bridge the topic of divorce gradually, slowly, let them know that you're not happy about certain things, let the other party know that you'd like to talk about it, if you can't talk about it and reach a resolution, then you'd like to make an amicable divorce so that, or separation so that you both have certain things that you need.


The best way to make it amicable is to be fair, not to be greedy to allow for equal acquisition, disposition of your assets and to help each other perhaps through the transition period.


That's the ideal method of making an amicable divorce.


If you can do that and communicate like that, you're ahead of many couples.


I do wish you good luck, Dr. Felicia signing off.


In this clip, I'm going to show you how to cut the throat out of the fish.


These backbones are loaded with meat, flavor, they make great chowder, gumbo, or you can just cook it up and pick the meat off with a fork.


There's a lot of good meat on here, a lot of good flavor and we don't want to waste anything.


Usually, in the fish business, you paid for the whole fish.


You've paid for everything you see here, so you don't want to throw anything away that you can resell, that someone can eat.


We're going to; you want to break the backbone.


Okay, we're going to twist, grab the head and the backbone; we're going to twist the head and break the backbone and pull it off the head.


We're going to take this backbone and we're going to resell it to a seafood market.


Step two, what we're going to do here is pick the right quality of paper for our drawing.


So I found that this is the best paper to use for the thing I'm going to be using today.


Now there's a lot of different paper you can use.


I've drawn thousands of drawings on napkins.


You can on any kind of paper that will hold ink, you can use.


But I found the best paper for my drawings is just plain old--paper I use for my computer to print out with--your plain white sheet of paper, and I've had more results with that.


Now, onion-skin paper holds ink really well, but it doesn't work great for coloring on paper.


So this here holds colored ink really well.


Also I have colored pencils I use, but I find that the ink works better with the pencils than the pencils on paper.


Because you always have to keep sharpening your pencils, and then they break and it smears off and it makes it hard.


So to further mark with chalk I would just, like I made my marks an inch and a half apart.


It's a chalk that's got a little, you can hardly see it but it's a little tracing wheel.


And I'll come down another inch and a half and we'll trace again.


You will sew on those chalk lines and then you can just rub and the chalk will come off.


On this fabric I am going to use the blue side and I'm just going to start in the center here and I'm just going to draw a blue line.


It's going to scare you at first because you're going to see this blue.


And then I'm going to move over and I'm going to mark this one every two inches.


If you want to do lines there's two ways to mark them.


And when I'm done with sewing these channels all I have to do is spray it with water and it will just disappear.


I could use the purple side which will show up a little bit more and by morning that purple mark will have just disappeared.


You can even take your marks and go across this way two inches and then when you quilt you'll be showing a square.


So there's so many different ways you can quilt.


And then you can call yourself a quilter.


You can do them with chalk or with a quilt marker.


If you use the blue side it will stay on until you sprits it with water and then it will disappear.


Today we're going to be learning how to play Portal, a game by Valve Software, a company with which I have no affiliation.


We can see the orange portal is above us, so if we walk through we just fall down.


But maybe if we jump through the blue portal it'll carry us through and it'll launch us out of the orange one to get enough distance to go up these stairs.


All right here we are going into test chamber 10.


The voice that's talking to me is having some glitches right now.


That's another sign that things aren't well in the world of Portal and that even in the world where things aren't what they seem, things even still, aren't what they seem.


So, here's our orange exit portal and here are the stairs.


We can't jump up there, we can't jump high enough.


We need to find a way to use the portals to get us there.


One thing we can do is make a blue portal here and look out of it.


We're going to start doing it in place, so our feet are going to be slightly apart, and one foot a little bit in front of the other one.


So it's going to go, front and back, and front and back.


And we're going to accent front and back.


So push that bell out on the front, pull it in on the back.


Our knees are going to be soft, and the motion is going to come from our belly.


Make sure you keep that chest lifted so that all the motion is coming from right here.


So that way they can see what your body is doing.


Practice that in the mirror and make sure everything is in the right place.


We're actually going to use these muscles here and push it out.


So you want to be careful not to tilt this too much.


You want to keep your posture nice and long and lifted.


So make sure your chest is lifted and your shoulders are relaxed.


We're going to be rocking our feet by shifting our weight front and back.


In this clip we are going to talk about some of the features of recreational style boats.


As you can see this boat has got a really large open cockpit so her feet are the only thing that are covered and if she wants to pull her feet out of the cockpit and stretch out that is easy enough to do.


If she slips this boat there is now way she is going to get trapped in the boat.


You can see it is wide boat so it gets a lot of stability from its width, a large open cockpit, low center of gravity, really builds a lot of stability and a lot of confidence in the paddler that the boat won't flip.


This particular boat has a dry storage compartment in the front and one in the stern as well and a dry storage compartment on these type of boats is really you know a very handy thing for those few hours out, you can take lunch, paddle out to an island if you are down on the river, you can take some extra clothing, whatever you want to take it gives you that option but to me more importantly it gives you flotation in the bow and the stern so if the worst thing were to happen and you fall out of the boat and the boat fills with water it is not going to sink with that flotation in it.


These boats typically have grab handles on the front and rear and those are to carry the boat but also if you are out swimming you have got some place to attach yourself and pull the boat around.


It is very easy to get back and forth and in and out of the boat and these type boats like the sit on tops have a very substantial seat so there is a ton of support so really a large variety of boats, body types, ages, what have you will have a great time with a boat like this and like all the other boats, adjustable foot pegs.


The golden rectangle has been used by artists and architects for centuries.


The Parthenon is built upon the golden rectangle.


The beauty of the golden rectangle, is that if you take the golden rectangle section, here is a golden rectangle section, and you draw a square, out of that golden rectangle section, what you end up with is a golden rectangle here, a square here and, surprisingly enough, another golden rectangle, right here.


You can divide this space up into fives and eights and squares and you'll end up with a whole series of rectangles, that are golden rectangle sections, and squares.


Squares and golden rectangles section and everywhere you go, you'll end up with a square and a golden rectangle.


Those positions are all where the eye, naturally, will go, if it's allowed to, that's where it finds rest.


It finds rest there, primarily, because of the fact that our selves divide that way.


When a flower grows, it grows in a spiral.


The shell spiral of a nodelist, is due to that growth rate, so it's somehow built into us, to like that ratio and when artists discovered it, when they started painting and when they started doing things like building buildings, they discovered that that was a very perfect shape and established good composition that people naturally liked.


I tend to build any structure, whether it's a still life or whether it's a portrait, and use the golden rectangle as a guideline, as a place to start, rather than just breaking things down into simple halves.


In fact, an eight and a half by eleven sheet of paper, is, basically, based upon the golden rectangle.


The golden rectangle comes from mathematics.


It comes from the Fibonacci series of numbers.


Fibonacci series of numbers is one, two, three, five, eight, thirteen, twenty-one, and so on.


If you take the first number and add it to the second number, it gives you the third number, add those two together, it gives you the next number, add those two together, it gives you the next number.


What you end up with is a ratio of one point six, approximately, to one.


We're actually going to cut this so that it's there.


Five to three or eight to five, therein, lies the golden rectangle.


Before an audition you are usually sitting in the waiting room and the waiting room is one of the best places to be sabotaged for your audition.


You do not want to sabotaged before your audition.


The other actors in the waiting room and as I always tell my students when I teach, they're not your friends.


They also are looking for the same part as you are, so it's important that before the audition, you do not socialize in that waiting room.


You must focus on your dialogue, focus on your dialogue, focus on your dialogue!


After the audition if somebody wants to talk to you, you're more than welcomed to go downstairs, out in the parking lot, go to lunch, have a coffee, go to a restaurant, but during the actual wait time before the audition is not the time to socialize.


So let's add some more to our candy cane and beautiful heart.


Now, we're going to move this little bubble out of the way because I need to just wrap that underneath.


I'm just going to push up from underneath and up and just tuck the little beak in there like that.


Now we need to make the shape of the swan's beak.


And we did this in the other series just rolling the beak, putting a little pressure on.


A little heat, a little bit of pressure and squeeze.


Just making a basic shape of the little beak.


Make your adjustments, sit it in place and play about two pretty little swans next to each other.


Our final bit of decoration is a 6 inch ruby red heart.


What I do is take the knot, come around the back and slip it into this little gap here.


Take the knot and just wrap it into place.


Go under once, straighten everything up, just slip the heart into the middle.


There we have 2 loving swans on a candy cane in a beautiful heart.


And I made this in the last balloon twisting series.


I'll just show you one more time how to add it to the heart.


We just left a little bit in the nozzle there to make the beak.


Then I'm going to go to the far end of the balloon where the knot is and make a small bubble.


Then I'm going to wrap the balloon around the heart like making a beak shape and twisting it around and wrap it into the beak a couple of times.


Twisting it under just to secure it and I'm going to fold into like a figure 8 shape just like we did with the basic swan.


In this segment we're going to build the clew patch for this Omega Fourteen Jib sail.


Our clew patch dimensions are going to be about 27" tall and taper down to about 18" on the foot edge.


The clew patch has to go inside of the lines.


I'll stick the patch down and now trim along our foot line.


You can see the patch doesn't go all the way to the edge of the sail because we're going to need to fold this edge over; as well as fold the foot edge over.


We're going to go on to sewing the patches down.


Kind of the order you want to do is; the clew patch is obviously going to be the largest, the head patch will be the second largest and the tack patch is well, pretty tiny.


It'll be a nice fanned out radial pattern.


So, all of the load in the sail will be, or the load in the clew will be transferred onto these panels.


The idea with the radial patch is that all the load follows the thread line into the sail.


Before you stick them together you can just lay them out like that and you'll get a really good idea of what kind of clew patch you're going to need.


Again, I'm trimming the clew patch here to make sure the grommet falls in the thickest part where all the layers meet.


You can't use too much sticky tape, so keep taping, lots and lots of tape.


There we go, we have a nice wall fitting clew patch.


I'm going to go ahead and tape the backside of it.


My name is Christine Marquette and I'm a registered dietitian with the Austin Regional Clinic and I'm going to talk to you about hormones for weight loss.


In the last 5 to 10 years there's actually been a lot of research into various hormones and how they may affect weight loss.


In addition, it seems to curb their appetite.


One area of research has involved the hormone oxygen modulin and this particular hormone is found in the gut and in some of the preliminary research when it was injected into overweight or obese people, they did lose more weight than those taking placebo.


The exact mechanism hasn't really been identified.


In addition, they really were not sure if these people were losing actual body fat or actually just losing body fluids.


So again, very preliminary research on that particular hormone.


Another hormone that's been studied more is growth hormone.


Now this hormone it has been identified that when people that are overweight or obese have been injected with it, they actually do reduce their body fat.


They lose weight in the method of losing body fat.


I'm Jason Mac Genius and today we're going to talk about finding wireless internet.


I always like to show everything in the menu bar that way you know, if you've got a whole line of icons up at the top you're super cool.


So, we click on our airport and we've got multiple networks up here that we can choose from.


Pretty much any time you open your lap top lid you're going to get an automatic scan; airport is going to go and find every wireless network it can and give you an option to connect to it.


If there is a little lock icon over in the corner of it that means you need a password to get into it and if you don't have the password you're out of luck.


So, we're going to connect to Linux and that's pretty much it.


I'm Jason MacGenus and it's as easy as that connecting to a network.


If you have an Apple lap top this is what you need to do to find wireless internet.


So, in finding wireless internet if you don't have an airport icon up here in your menu bar I'm going to show you a quick little tip that you can get that up there.


We're going to go to system preferences, network and we've got airport selected here.


We're going to go show airport and show status in menu bar.


So, now you see you've got a little airport up here.


Okay I said independent, not independence, independent realtor or being on a team.


You know this is not a get rich quick business you guys and anything that's worthwhile, we all know that in life we've been taught, takes a little planning and thinking and it's about working smart and deciding what's best for you.


You don't want to run out and buy yourself a little office, get the best computers, get the best coffee machines, it's about thinking in your mind, okay I'm out here.


Here I sit with Shelly Davis on my card as the independent realtor and I'm buying my own cards.


I'm buying my own signs and that kind of thing.


So let's talk a little bit more about that.


Okay at the time I got into real estate I was kind of looking at my options.


Okay I've got this little business over here, but it's I'm kind of, you know, getting out of this business I'm in.


Do I want to run out and be an independent realtor and be my own person or do I want to be on a team?


Let me talk about, the first thing we're going to talk about is being that independent realtor.


Alright everybody so welcome to the segment on a taper deck or stripper deck.


Now like a Svengali deck this is a basic trick deck of cards that you can get at a lot of stores even some toy stores carry them under various names.


Now the cool thing about this is this appears to be a completely normal deck of cards but there is some sneaky stuff about it that I'm going to tell you about in a little while.


You can do all kinds of tricks, you can do some variations of tricks that I've taught you in other segments.


They can be shuffled and cut and everything and handled like normal cards, so even though they appear to be completely normal they're not.


And in the next few videos I'll be teaching you all kinds of cool ways to use this to do all kinds of entertaining tricks.


So stick around and we'll talk about the stripper deck.


Ok, now we have had this great birthday speech, we've given it, we have had the toast where we have toasted our birthday girl or guy and now in a lot of scenarios this is going to be the moment when you give the gift.


Now this doesn't always happen but this would be the kind of situation where maybe everybody in the office pitched in and got them a gift, or a group of people got the gift.


This is not where you one participant in a party give your gift.


And all you have to do is make a you know a really simple statement, on behalf of everyone in the room, and you always want to make sure you mention everyone who was responsible for giving the gift.


Now you don't have to name them all, you know don't have to say on behalf of Jim, Tom, Sally, Bob, Ricky, no.


But on behalf of the whole accounting department or the whole you know water cooler hang out group or whatever it is you want to mention all of them and then present the gift to the birthday girl or guy and at this point they will come up and accept the gift and usually they'll open it and then you're done.


You've just well, you've just given a great birthday speech, I'm impressed.


In this segment of how to lose your slice and get a hook I'm going to relate hooking to hitting a tennis forehand with top spin.


What a great story, can't go into it right now.


Tennis players, you know what I'm talking about.


Now, if you want to do it with two hands make believe it's a two hand forehand with top spin.


You can see that that's going to hook the ball.


Then when you're on the golf course, don't go, "Oh, I'm going to keep my head down."


Think about that during your swing. Tennis. Racket back. Top spin. And, you too, could be like me, winning US Opens in golf and in tennis.


"I gave up tennis when I found out making love meant not scoring!"


I don't know if they'll believe that one.


But, if you could hit top spin and that ball is going to hook in tennis.


The same movements can get you to hook the ball in golf.


So, if you take a golf club and you could actually practice with one hand, tee up a ball with a 7 iron, let's say, and nice and easy make believe you have a tennis racket.


And you're going to hit a top spin forehand.


Racket back, you're hand and arm go out to the right and you're turning it over.


You see that that's the move that has got me to win four US Opens in tennis.


Now let's start combining the strips of our image.


What we want to do, is we want to take one strip and then make some room to put the first strip of the second image, and then take the strip of the first image, put it next to that, and keep alternating as you go along, and it's going to be one long picture with alternating strips from each image.


So, so far in this step I've shown you how to take your images and place them, interchange them, each strip from one image to the next, to make a long mixed image that is going to be folded up.


The important thing over here is just to keep everything in order.


Make sure that you're putting the strips one after the other in the right consecutive order, otherwise it gets a little--the finished product won't work, and it gets a little confusing if you--if you don't take note as you're putting in the images.


One of the signs that you should look for when completing the interchanging of the strips, is that you've started with one image, the first image, and you've actually ended with the last piece being from the second image.


And that's one indication to know that you actually combined the image properly.


Also it's important to maybe when you create the image, images, knowing that you're going to have to interchange them like this, to make them very distinct colors or possibly a different, a different type of shape or image entirely, so that this part of the project doesn't get too confusing.


But we see that we've combined all the images, all the different shapes, and now we're going to put these together.


We're going to carefully flip it over and put tape so that all of these strips stick together, and then it's going to be folded up like an accordion shape, and once it's folded up it will become half its size, and then we'll be able to put it directly on a piece of regular white paper, the same size as the original image.


Alright, now that we got the upside down handle in place, we want to kind of just let it find its way on the pot.


You don't want to force it anywhere because it wants to go somewhere it'll go, I think it wants to go up here.


So take my needle tool and get rid of this clay because it's getting in my way, alright.


What you always want to do is get it on there a little bit, get it on there a little bit and put it, put the pot down and look at it, see if it really needs to be there because it; I can take this off and put another one on.


I can do that all day long without destroying the pot.


So just kind of stick it on there and I think it works so from here we're going to start melting this into the rest of the pot.


Once you have the body of your scarecrow stuffed now you can go back in and your spaces are going to be tighter so we're going to fill those back in with hay, especially around the neck you want to have a good crown of hay coming out.


So you just want to loosely pull apart pieces of your hay and cut them up.


I'm just going to start cutting off some pieces of hay here and I'm going to take the neck of the scarecrow, I want to cover up these safety pins from where we fastened him, so I'm just going to start pushing that down in between and pulling out the ends, and you're going to do that all the way around your scarecrow.


You want to have a good amount of that hay coming out.


The same thing, and another thing you can do is you can cut small holes in the body of the shirt and put some hay in there and allow that to come through, and we're going to do that with our pants legs later, but if you don't have jeans or pants that are ripped up you can do that with the shirt, and that's just another effect that it's going to create.


So again we're going to take some hay and just loosely pull it through all the way around and I'm covering up these safety pins that I used to secure my head of my scarecrow to my body and that's the effect you're going for.


Now I'm going to flip him over and continue the same on the back.


Hi my name is Mary Thinnes and I am a skin care expert.


The next topic I am going to discuss with you is how to properly treat sallow skin.


It is basically not breathing properly it looks bland and does not look like it is alive.


With sallow skin you want to definitely be sure that you are exfoliating properly. As I mentioned before you want to do this no more than twice a week so definitely with sallow skin they do have built up dead skin cells on the surface and they have not been properly treating their skin.


They might have thought they were treating their skin with proper products but if you have dead skin cells built up on the surface and they are not slothing off or you are not exfoliating properly, nothing is going to come in or nothing if going to come out and basically it is like having a barrier over the top of your skin and you put something on top of a barrier like a piece of wood for instance and it is not going to be absorbed in and it is not going to go out it is just going to sit there.


With sallow skin in order for you to achieve that healthy skin glowing look you want to definitely exfoliate, use your papaya and enzyme treatments bi-weekly and properly treat your skin so your products will work as well.


Palm ball is exactly what the name might suggest.


The ball is held severely back in the palm and is choked a great deal.


This position of having the ball back in your palm and your fingers basically wrapped around the ball causes the ball to lose its velocity and works much like a change up in its actions and the fact that it looks like a fast ball, it acts like a fast ball but it is several miles per hour slower than the fast ball.


That's what makes it an effective pitch.


It is used basically in the same situations as a change up would be used where you are trying to deceive the batter by changing speeds and that is a palm ball.


If you have a sick bird, there are several things to remember.


But the first and foremost is to get that bird isolated, away from all your other birds as fast as possible.


Say, from moving it from one location to another.


Marvel Aid works real well for minor things.


But there is nothing that can beat the intelligence and knowledge of an avian vet when you have a sick bird.


And more than likely, that will be the only way you'll be able to save that bird.


If your bird has been exposed to smoke, near a fire or anywhere where the smoke has got to the bird, birds cannot get that smoke out of their lungs.


They may go on for months and never show a sign, and then all of the sudden, you loose that bird.


Fires are very dangerous to birds, and, I myself even had a fire in which I thought my birds were fine, and then months later I started loosing them, and it was said that it was due to the smoke in their lung.


Use a heating pad, a brooder, anything that you can to get warmth to that bird.


I would suggest highly that when you know a bird is sick, that you see a, an avian vet.


They're not a lot of avian vets around, but there are many good ones around.


The reason being, that a bird does not show that it is sick, until it is well sick.


Because, they are attuned to hiding any illness away from their flock so that they won't be banned from the flock.


So, by the time you can see that a bird is sick, it has been sick for a while.


I use Marvel Aid if a bird is just being stressed.


I'm a professional photographer from Austin, Texas and I'm going to talk a little bit about the different types of film that you can shoot with a large format camera.


And it's not really so much of a better or worse it's just the difference and that's what is very interesting to me.


One other thing that is interesting to point out that if you are going to shoot slide film or chrome film, sometimes it's referred to as E6 process film.


You want to make sure your exposure is absolutely correct.


Slide film there's really no latitude for over or under exposing and that's a really important thing to know because one it's pretty expensive so you don't want to go through a whole bunch of film.


So you want to have a nice meter, a nice system of making an exposure that's going to be correct and everything will really work out for you.


The other thing about chrome film, color film is that you might want to keep it in the fridge.


If it gets hot you're going to have a shift meaning your film has essentially gone bad.


So that's some of the types of film that you can use with a 4x5 camera.


This is a piece of black and white film.


Now black and white film you can still buy.


So it's really very available, easily, easily gotten.


The other types of film that you can use with a 4x5 camera are color print film and chrome film, and this is where it gets kind of interesting because if you look compared to a modern day digital print, color print, even a very high end one compared to a print that was made with 4x5 chrome film, that's slide film, you're going to see differences.


Some of them are subtle and some of them are not so subtle.


And that's one thing that really interests me as a photographer is what is it.


CLANCY ROSE: Now we will get into steaming the milk.


There are three processes in preparing the milk for a single cappuccino.


And the first is after you have the pitcher like this and the steam wand is in the milk and after you turn on the steam wand and start steaming, the first process that you are going to do is kind of hold it.


I would like to hold the pitcher in this groove here and hold it at an angle and get the milk rolling, so it is kind of spinning inside the pitcher while the tip of the steam wand is submerged in the milk.


Right when you can feel the milk break into the same temperature as your hand, which is about a hundred degrees, right when you can feel it warm up you will drop it down to start stretching or introducing air and that is where you are making the foam in the milk and that is what you are going to do.


You are not going to have to do as much for a lighter, like, a skim milk or something like that.


More foam is created more evenly with a lighter milk.


And then the third process is you push the pitcher back up, submerge the steam wand once again and then get it spinning again, and that is going to blend your foam with your steam milk and kind of get a nice consistency throughout the milk.


In this segment I'm going to explain how the hammer swing can help you select clubs when you're between two clubs.


I'm sure that many times you're in a situation where you don't know if you should use one club and swing hard or use a less of an angle club, a stronger club, and hit it easy.


Obviously, if a carpenter had a chance to hit in a nail, would he rather go like this, or like this?


It's always easier with a smaller swing.


The hammer swing clears that up very easily.


If you're between clubs and you're using the hammer swing, go with the longer club and swing easy when you're in between two clubs on the course.


For example, you're a certain distance, 140 yards, 150 yards, and you don't know if you should swing hard at an 8 iron or easy with a 7 iron.


The hammer swing, and you probably know the answer already, makes this very clear and easier to do.


Because, we know that it's more difficult to hit a nail straight in with a bigger, harder swing than it is with a shorter, easier swing.


So, if you're between clubs, let's say you're not sure if it's an 8 iron or a 7 iron.


Would you take that 8 iron, look at that nail and hit that nail in super hard?


Or, would you take a 7 iron and take less of a swing?


You see that nail and you want to hit that nail in easier.


Okay, so when you actually get down to the pressure washing stage, and you have the machine on; it's making all the noise, you just take and get; you have to stay back from the wood.


If you get really close to the wood it's going to damage the wood.


You have to be very symmetrical or congruent to get across here to make sure that everything is just nice and clean, and there's no stripes in it, or you'll end up with stripes when you finish the deck.


Okay, so you've pressure washed your deck, you've got it all down and nice and clean.


In Arizona here, it will dry out in twenty-four hours, but you have to make sure that the redwood is nice and dry before you put any of your treatments on.


If you're in another climate where it's wet or very humid you might have to wait two to three days.


You don't want to apply the treatment if there is any moisture in your deck, because it will tend to bubble.


You need to stay back like eight to twelve inches away from the wood.


You sweep it back and forth, and you have to make sure you cover all the wood.


If you don't cover all the wood you're going to have streaks in it when you take and refinish it.


And the pressure washer will take off most everything that needs to be taken off, and in fact, if the wood is very old it will make the wood furry.


That means it'll have fibers out of the wood.


So then you can just go back over the wood with an orbital sander, and just take the furriness off the wood, because you don't want the wood to be furry when you're finishing it.


Now you have your pressure washer on, and you're pressure washing the deck up here, and the boards, and you're taking off the dirt.


You have to make very sure that you don't skip over places and, or it'll make lines where you leave the dirt and debris on here.


There are several things that you will not want to discuss during the interview such as you have the legal right not to be asked about your personal life, your religion, your children or what your husband does.


These are actually illegal questions that you might keep in mind if your employer asks and you can say, I'm sorry, I'd rather not disclose that information.


So don't let the employer bull you or intimidate you or have you answer questions that they legally cannot answer.


I hope you will take the things that I have suggested and utilize them because I think they are just a no fail philosophy of a job interview.


But before anything, be confident, have fun with your job interview and be enthusiastic.


These are very important things and good luck with your job interview.


Now earlier we talked about what is in Hookah tobacco especially comparatively to cigarettes.


Hookah tobacco has got four main ingredients in it that are found in every kind of shisha you can think of.


The number one thing of course is the natural tobacco leaf.


If you are going to make your own tobacco you need to get some good quality natural tobacco leaf, dry it out, get it cut up and kind of grind that stuff up and then you want to blend that with whatever flavor you are going to be doing.


So let's say you are doing mango, you would actually blend it with the fruit, the mango flavoring and then you could mix in honey and molasses and it makes kind of syrupy thing there and then you just add more tobacco to make the right consistency that you want.


So those are the things that are in the Hookah compared to the cigarettes as you can see, four ingredients compared to 425 ingredients.


So very minimal as far as what you are intaking in your body.


There are no surprises here, you know what you are smoking.


There is nothing that you can't pronounce in Hookah tobacco.


So here is Ashli smoking some more Hookah.


BEN GRAHAM: Playing offense, you need a bat.


You gotta have something to hit the ball.


Sometimes, you'll find them wrapped in leather.


This type of bat--most of you, if you've played baseball at all, this is what you're most familiar with.


This is what is used in 90 percent of the games of baseball in the United States.


In the Major League level and in the Minor League level, when you get into the professional baseball, they do use wooden bats.


I like to swing--this one's actually a little small, but normally I swing a 32-inch, 28-ounce bat.


This is well suited for a smaller player.


If there are ladies watching, this is probably the size of bat that you would use.


If you're about between 5-foot-2 and 5-foot-5, this might be the type of bat that you would want to use.


And when you hold the bat, what you're going to want to do, as a right-handed batter, you'll put your left hand on the bottom, you're going to put your finger here, right on this little knob, fold it.


Right around, you're going to hold it very loosely in your fingers.


Hold it lightly like an egg, take your stance, and you swing the bat.


And that's basically how you create offense in the game of baseball with a simple, little cylinder called a baseball bat.


There are various alloys that go into making bats, but that's a little bit more in-depth than we really need to get today.


What you need to know is the bat is a long, cylinder.


This is ideally where you want to hit the ball.


This is the handle of the bat and you'll notice that it's wrapped.


If you're thinking about selling golf balls you find out on the golf course, it's very easy to do.


My name is Jared Garbett, and I'm with Echo Farms Golf and Country Club, and I'm going to teach you how to sell golf balls you find on the golf course.


Collect the golf balls until you have several hundred golf balls, maybe even a thousand golf balls, and go to your local pro shop or local golf center and see if they have a refurbished golf ball center or see if they sell golf balls two for a dollar, three for a dollar.


Most places will buy the golf balls from you, and then resell them in their store.


Sometimes, you may wish to make it a hobby or a small job to go into the local ponds at golf courses, or into the woods, and search for golf balls there.


Be sure to check with your local golf course before doing so, but it should not be a problem.


Make sure that you always carry the golf balls back to the pro shop, and sell them back to the pro shop that you get the balls from.


After doing this, you should get a cut of the money, and maybe it'll make it worth your while.


That's how you sell golf balls you find out on the golf course.


Okay now that I have combed protein based conditioner throughout her hair I need to wrap it in plastic.


The reason I'm going to put plastic on her hair, or a plastic cap, either one will work.


And it will not work without the plastic.


So you really need to, this holds your body heat in.


If you have availability to a dryer that's even better but you definitely want to put this plastic on here.


If you have a plastic cap that works good, too.


And you can actually see it starting to heat up inside.


So that means we've got her wrapped properly.


But in case you don't have the plastic cap, the plastic saran wrap works just as good.


And that's how you want to put the plastic on her scalp.


We want to totally wrap her hair in this.


And that's going to hold in the heat from her head.


The heat process helps the conditioner penetrate into the hair shaft to ensure proper coverage.


Hi, this is John Stewart and this is how to pack your tent poles for a weekend camping trip.


You don't want to take and roll up your tent poles with your tent because it takes up a lot of room.


They lay nice and flat against the pack, and you don't have to worry about them going anywhere cause they're not going to fall out the bottom of the pack.


This is how to pack your tent poles for a weekend camping trip.


So you're going to pack and stuff down your tent and put it on the inside of your pack.


Since your tent poles are normally longer than the inside of your pack, you always want to take and put these on the outside of the pack.


You can strap these right on the outside.


They don't have to worry about getting them wet because you'll have a pack cover on.


That way they're outside, real quick to get to when you set up your tent in the afternoon.


The other nice thing about this is you can strap them down nice and tight to where they don't rattle and make a lot of racket while you're out there packing.


So most packs are going to have sleeves on the outside of the pack to where you can just slide your tent poles right down on the sleeves, get it all the way to the bottom and then you just take and cinch down the straps to where your tent poles won't move on the outside of your pack.


The last piece is just always salt so we are going to salt it with a little bit of sea salt.


Actually I always like to use sea salt better then the iodize salt.


Sea salt is a lot more natural and your body could really stimulate the minerals that are in the sea salt much better then iodize salt.


Iodized salt is very process so we always use sea salt here.


So as you can see that the balsamic has really attach themselves to the string beans.


Hi, my name is Ashley Ludman, from Seaside Yoga, and I'm here to talk to you about becoming yoga certified, so there are many different yoga certification programs, all across the country, and also internationally.


The best bet, would be to first go to yogaalliance.org, and they have a list of all of the registered yoga schools, that fall under their 200 or 500 hour registered yoga trainings.


The first thing that I would suggest, is to find a teacher that really speaks to you, or inspires you, and find a specific style of yoga, that you are inspired to practice, and that will give you a little bit more information, about how to go about training, in that specific style, or discipline.


Many of the 200 hour programs have a multidisciplinary approach to yoga teaching, so that means that you might get a little bit of one style of yoga, and a little bit of another style, which is a good basis to begin a certification program, so in terms of continuing on with your training.


You can then go into some advanced trainings, and take a little bit more time in one specific style, so just to recap that.


Find a teacher or a style of yoga, that inspires you.Go to yogaalliance.org, and good luck with your yoga certification journey.


Let's take our Egyptian walk and travel with it and add our saiidi arm styling to it, all right?


Left hand facing down, right thumb by the ear.


Step. Lift. Now feet should be together when you're doing this movement. You don't want to be stepping outside here to do the movement.


Elbow back, weights going to shift to the right foot and lift.


Good so you can take this movement forward and back.


Make sure you're not bobbing up and down and make sure you drill it in front of a mirror so that you know exactly what it looks like before you take it out into public.


Switching the arms as we go make sure the hand is not moving in contrast to the hip.


In the next step, you have a book for example, The Three Little Pigs and you have America the Beautiful.


Most children will choose The Three Little Pigs, why?


You're showing them that oh this book here has a lot of pretty photos.


You're explaining what's on the cover in picture terms.


And this book, look how beautiful that is, it looks like it's outdoors with three little animals that might be piggies.


You are showing the child how to make choices and decisions and how later in life, how to develop judgment.


Where first you've shown books, the second step, you're asking them a choice by comparing two different genres.


In the last session we just looked at the colors and we called these little packages of goodies books.


The child now knows the word book and this is a book cover that gives you an idea of what the book might be like.


So the next step is to maybe choose two books and say hmmm, which one would you like me to read?


The child is going to base their decision simply on the colors and you may say why would you like me to read this book?


Oh, because there's a little girl in the picture.


Why would you like me to read this book?


The main thing you're showing at this point is you're giving the child a choice and you're allowing them to compare pictures and they're learning to compare genre.


The wind is blowing from right to left, which means, it's just blowing from this direction, to that direction.


or, I could aim very far to the right, and use a draw, which is kind of an easy hook, so I aim really far to the right, and now by hitting a draw I'm going to get a little more distance, so then I count, so that counteracts the wind, the distance robbing wind.


So if I hit it really far to the right, the wind is going to then push it, and I might be somewhat on the right side of the fairway.


So those are the ways you deal with the right to left wind.


So, if I'm going to fade the ball, I'm going to aim to the right side, like that.


And then the wind will correct it, hopefully, down the middle.


And, but I might want to draw it and then really go right, so I'm going to close the face a little bit.


And then the wind is going to blow that right down the middle.


So what you don't want to do when you have a really strong right to left wind is go down the middle or even play near the left side, because the wind can push you out of bounds, or into a lot rough and trees.


Well, if I hit this ball straight down the middle of the fairway, and the wind is going from right to left, it's going to blow it possibly into the left side of the fair way, or the left rough.


Or if it's a real strong wind, it could blow it into the out of bounds on the left side.


So, I have to adjust and account for that wind, so, what I'm going to do is there's a variety of things I can do.


I could then play a thade, which means the ball is going to curl, it's going to curl into the wind, and then the wind is going to straighten it back out.


And I'm going to move some distance doing that, but that's one way of avoiding the ball from being pushed all the way to the left side.


Another thing I could do is aim more to the right, and I can hit the ball straight, and then, so if I hit the ball more to the right, the wind is going to push it right back into the middle, I hope.


Let's take our Choo Choo Shimmy and add a twist to it literally.


So we're going to first start with our feet up on Relevee, since we've already tried that hopefully.


Make sure your upper body stays nice and level.


Keep those ankles pulled in toward each other.


And then when you practice this, try it different tempos.


Practice it in the mirror so that you make sure your posture stays nice and pretty.


And we're going to lift our hips up in toward our rib cage.


Make sure that belly button's pulled in nice and tight.


So we're going to bring it, the right hip forward, and then bring it back.


Right hip forward, bring the left hip forward, and back, and forward, and back.


Forward, forward, forward, forward, forward.


Putting it in your oven, it just cooks golden brown and comes out yummy, yummy, yummy and it's a great dinner.


This is a nice one for dinner, it's stuffed shrimp, we're going to be using crab.


Now you can go out and buy lump crab meat, which I'll talk about later, or you can have some of these beautiful King crab legs that I had leftover, and make your own crab meat which I'm going to do today because I think I saw crab, lumped crab meat at like twenty dollars a pound .


Where, this is a lot cheaper, not that much if you think about it but definitely about ten dollars a pound as opposed to twenty dollars a pound already done for you.


Let me talk about stuffed shrimp first of all.


What I know about it is that it's amazing.


It's taking some crab meat and mixing it with, making a nice stuffing and stuffing your shrimp with it.


When is the table command used in competition?


Depending upon the course and where in the Country you are competing, it's generally going to be used in numerous places throughout the courses.


Sometimes they may have one table, sometimes they may have two, based on the level of difficulty of the course.


As I mentioned, in prior segments, it's definitely important to get to the competition early, to do practice runs and see where the table obstacle will be located.


It is vital to know which obstacles are before the table and after the table so you can direct your dog accordingly.


As mentioned earlier, table will require proper execution and calmness, from your dog, so they will go into a down stay pause position for five seconds.


So, be sure to know the obstacles, before and after the table, to ensure that the table stay command will be carried out properly.


So, as mentioned, be sure that you get there early to do a good run through, with your dog.


Another game that we play that enhances our skills and helps teach our novice riders the art of keeping a cow.


What we call. "On the wall". Laura's going to do her best to make sure that she keeps and her horse keep that cow positioned so that it's kind of sandwiched between the fence and her horse.


It gives us the opportunity to learn how to turn that cow by our control and how to pick our angles.


So that we have plenty of time to work the cow rather than chase it and Laura and her horse are doing a great job of showing us how we keep that cow in control against the wall.


Picking our angles and importantly keeping the distance between the cow and the horse.


Often times riders get much too close to the cow in their enthusiasm and effort to work it and then we loose the timing that we need to get our horse positioned to stop that cow on the wall.


Sometimes we say it's much like shooting pool you have got to time and, time the distance and judge the speed to get yourself in the position where you're going to keep that cow under your control.


Now we're going to talk about recovering a dropped stitch.


You can even use a pencil or a crochet hook or a sewing needle.


Now all you do is knit that stitch and you've saved your dropped stitch.


Let's say that you want to rip something out.


To rip something out, you would take the needle and you go right underneath.


This is a good example because we have a different color.


You would pull that there, go back in there, and pull there and you're out a stitch.


Let's say that you want to unravel a stitch at a time.


Instead of going and pulling on it and yank, yank, yank, yank, what you do is you go and you let it off the hook and you pull that stitch down there.


You just go in, you pull it back up and you're good to go.


I'm letting that black and white baby go because I want to get rid of it.


This one I'm just going to knit because we're at the end of the row.


I'm back to my regular number of stitches and everything is easy.


Now, I know I only dropped one stitch that time, but let's pretend that I had dropped another just for practice.


What I would do is I would go in here, wiggle that stitch on up, up and back, and put it up on there.


Just like a camera has a lens, so does an enlarger.


And, it is pretty interesting on what these lenses do and what formats these lenses work with.


So, this is a fifty, a normal lens for printing thirty-five millimeter.


The lens I am holding in my hand is a fifty millimeter lens.


And, that essentially is a normal lens for this enlarger.


And, you would use this lens when you are making enlargements from a thirty-five millimeter image and if you wanted to just make anything from a five by seven, to an eight by ten, perhaps to an eleven by fourteen.


But, different lenses do different things.


And, these lenses are also very similar to camera lenses is that they have f-stops on them also.


And, just a little bit to understand this, an f-stop on your camera lens controls your depth of field.


The f-stops on these lenses control how much light the lens puts out, and corner to corner sharpness on your print.


I am going to talk a little bit more about that when we get into printing in here, but it is really a very important thing to know that different formats take different lenses.


And what that means is the person on camera, the camera itself should be looking right at them.


So you'd always want to bring your tripod to the eye level, or the camera really, to the eye level of the talent.


And what that means is, where the camera sits should be looking me right in the eye.


Then what you do is you have a little bubble there, much like any construction worker or anyone who needs something perfectly level or carpenter and so forth.


You would make sure that your tripod is exactly level.


That way, I don't end up looking like I'm tilted or something while I'm on the news.


Once you have your tripod set up, make sure that it's on a proper position.


Make sure that none of the legs are down a hill or that none of the--you're on something that will cause damage or problems with the camera.


In this clip, we're going to talk about a tripod.


Tripods are very important to every reporter or a photographer's work.


The tripod is where you put your camera, obviously, but it's more than that.


This is what you exactly what you need to make sure every shot is better.


When you're shooting video, it's important to have a steady, clear shot.


And no matter how steady your hands are, they will never be as steady as a stationary tripod.


So when you're using a tripod, there's a few things you need to know.


For example, the tripod should always be eye level to the talent.


I want to talk a little bit about the difference between sales agent and Realtor.


Now there is a difference and let me explain what that difference is.


A lot of times youâll meet people who say they sell real estate and theyâre Real Estate Agents, but they may not be a Realtor, Iâm a Realtor and I belong to a Real Estate Association, and by being a Realtor I have to pay quite a bit of money every year to belong to that association, but I get all the tools and the resources that I need to market your home properly.


A Sales Agent whoâs not a Realtor will not really have those tools at his disposal, and a Realtor will have access to the MLS which is the Multiple Listing Service.


Thatâs really important and weâre going to talk about that in segments after this, but the multiple listing service is really the main place where Realtors and their clients go to look for properties, thatâs pretty much the place to market your home on the internet, the Multiple Listing Service.


So again a Realtor will have access to the Multiple Listing Service, so you want to make sure that you hire a Realtor.


All right, folks, in this clip I'm going to teach you how to draw a cartoon character with a gloomy expression.


And we'll move right down here to this lower corner here.


And to really sell the whole gloomy look, we're going to make his mouth hanging extra low and kind of small.


Really small, sort of a little lips expression.


And you can add other things by making his face kind of look longer like that, instead of the usual perky way that I usually do it.


Not a lot of perkiness in this guy's face right now.


So, those are the visual clues for the audience that this guy isn't feeling all that great.


And that definitely gives away the fact that this particular character is feeling rather low and gloomy.


And one thing we're going to do kind of differently about this guy is we're going to definitely sell the gloomy look by making his eyebrows very, very low.


Come in here and draw his nose very quick.


And the pupils will be just barely hanging below the lids there.


Then we'll come up here and we'll kind of give him sort of a sad eyebrow expression with them, just slightly pointed upwards.


In this clip, were just going to talk about the elements of the track.


The key element of this track is that it is a dirt track, and not a pavement track.


Where the flag stand is, about, you know, give or take ten feet of this flag stand, or back from this flag stand on every track is the start finish line.


We have lights in all four corners and in the middle of the track so that you can know when yellow flag are, know when there is red flag if somebody is injured and know you know if its green, white flag.


So they constantly are watering the track to keep, to try to keep the track in race condition.


The inside of the track, where the berm is, it's not really built up right now, but there is a berm up there.


You want to stay between the boundaries of the berm and the wall.


The wall protects the fans, the drivers; the catch bench is the very important part of the track.