File size: 15,239 Bytes
35527e2
 
 
 
 
 
 
 
0f92957
35527e2
 
 
 
 
 
bccd229
324e3c4
d831612
 
35527e2
 
 
f63ce21
a586c52
 
 
35527e2
 
 
f63ce21
35527e2
51450d9
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
35527e2
 
631f3a3
324e3c4
51450d9
 
 
a586c52
 
 
 
 
 
 
f63ce21
631f3a3
 
 
 
51450d9
 
 
631f3a3
 
 
 
 
 
324e3c4
 
 
 
 
 
 
 
51450d9
 
 
324e3c4
 
 
 
 
 
 
 
631f3a3
 
f63ce21
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
51450d9
 
 
f63ce21
 
 
 
7f733b0
bccd229
324e3c4
 
f63ce21
35527e2
 
 
 
 
 
 
 
 
 
 
 
 
d831612
35527e2
d831612
 
35527e2
51450d9
 
 
d831612
 
35527e2
 
 
 
 
51450d9
 
 
 
f63ce21
 
35527e2
f63ce21
 
 
 
bccd229
324e3c4
 
35527e2
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
324e3c4
d67291e
35527e2
 
324e3c4
 
 
51450d9
324e3c4
 
 
 
 
 
51450d9
324e3c4
 
d67291e
324e3c4
 
 
 
35527e2
e12dab7
58c055f
 
e12dab7
58c055f
e12dab7
 
35527e2
 
 
 
 
 
 
 
 
 
bccd229
bef818b
35527e2
 
 
 
bccd229
bef818b
35527e2
 
 
 
bccd229
bef818b
35527e2
0f92957
 
 
bccd229
bef818b
0f92957
35527e2
 
 
 
 
 
 
 
0f92957
35527e2
 
 
51450d9
 
35527e2
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
61
62
63
64
65
66
67
68
69
70
71
72
73
74
75
76
77
78
79
80
81
82
83
84
85
86
87
88
89
90
91
92
93
94
95
96
97
98
99
100
101
102
103
104
105
106
107
108
109
110
111
112
113
114
115
116
117
118
119
120
121
122
123
124
125
126
127
128
129
130
131
132
133
134
135
136
137
138
139
140
141
142
143
144
145
146
147
148
149
150
151
152
153
154
155
156
157
158
159
160
161
162
163
164
165
166
167
168
169
170
171
172
173
174
175
176
177
178
179
180
181
182
183
184
185
186
187
188
189
190
191
192
193
194
195
196
197
198
199
200
201
202
203
204
205
206
207
208
209
210
211
212
213
214
215
216
217
218
219
220
221
222
223
224
225
226
227
228
229
230
231
232
233
234
235
236
237
238
239
240
241
242
243
244
245
246
247
248
249
250
251
252
253
254
255
256
257
258
259
260
261
262
263
264
265
266
267
268
269
270
271
272
273
274
275
276
277
278
279
280
281
282
283
284
285
286
287
288
289
290
291
292
293
294
295
296
297
298
299
300
301
302
303
304
305
306
307
308
309
310
311
312
313
314
315
316
317
318
319
320
321
322
323
324
325
326
327
328
329
330
331
332
333
334
335
336
337
338
339
340
341
342
343
344
345
346
347
348
349
350
351
352
353
354
355
356
357
358
359
360
361
362
363
364
365
366
367
368
369
370
371
372
373
374
375
376
377
378
379
380
381
382
383
384
385
386
387
388
389
390
391
392
393
394
395
396
397
398
399
400
401
402
403
404
405
406
407
408
409
410
import './style.css';
import { parseCSV } from './utils/csvParser';
import { calculateMetricACWR } from './utils/metricAcwr';
import type { Activity } from './types';
import {
    createDistanceChart,
    createDurationChart,
    createTSSChart,
    createCaloriesChart,
    destroyAllCharts,
} from './components/charts';

// DOM elements
const csvUpload = document.getElementById('csv-upload') as HTMLInputElement;
const ftpInput = document.getElementById('ftp-input') as HTMLInputElement;
const targetAcwrInput = document.getElementById('target-acwr-input') as HTMLInputElement;
const predictTodayInput = document.getElementById('predict-today-input') as HTMLInputElement;
const thresholdHrInput = document.getElementById('threshold-hr-input') as HTMLInputElement;
const restingHrInput = document.getElementById('resting-hr-input') as HTMLInputElement;
const uploadStatus = document.getElementById('upload-status') as HTMLDivElement;
const chartsSection = document.getElementById('charts-section') as HTMLElement;
const filterSection = document.getElementById('filter-section') as HTMLElement;
const filterContainer = document.getElementById('filter-container') as HTMLElement;
const helpButton = document.getElementById('help-button') as HTMLButtonElement;
const helpPopover = document.getElementById('help-popover') as HTMLElement;
const helpClose = document.getElementById('help-close') as HTMLButtonElement;

// Store all activities globally
let allActivities: Activity[] = [];
let selectedActivityTypes: Set<string> = new Set(['Running']);

// Local storage keys
const STORAGE_KEYS = {
    CSV_DATA: 'trainingload_csv_data',
    FTP: 'trainingload_ftp',
    THRESHOLD_HR: 'trainingload_threshold_hr',
    RESTING_HR: 'trainingload_resting_hr',
    TARGET_ACWR: 'trainingload_target_acwr',
    PREDICT_TODAY: 'trainingload_predict_today',
    SELECTED_FILTERS: 'trainingload_selected_filters',
};

// Load saved settings on startup
function loadSavedSettings(): void {
    // Load FTP
    const savedFtp = localStorage.getItem(STORAGE_KEYS.FTP);
    if (savedFtp && ftpInput) {
        ftpInput.value = savedFtp;
    }

    // Load Threshold HR
    const savedThresholdHr = localStorage.getItem(STORAGE_KEYS.THRESHOLD_HR);
    if (savedThresholdHr && thresholdHrInput) {
        thresholdHrInput.value = savedThresholdHr;
    }

    // Load Resting HR
    const savedRestingHr = localStorage.getItem(STORAGE_KEYS.RESTING_HR);
    if (savedRestingHr && restingHrInput) {
        restingHrInput.value = savedRestingHr;
    }

    // Load Target ACWR
    const savedTargetAcwr = localStorage.getItem(STORAGE_KEYS.TARGET_ACWR);
    if (savedTargetAcwr && targetAcwrInput) {
        targetAcwrInput.value = savedTargetAcwr;
    }

    // Load Predict Today
    const savedPredictToday = localStorage.getItem(STORAGE_KEYS.PREDICT_TODAY);
    if (savedPredictToday && predictTodayInput) {
        predictTodayInput.checked = savedPredictToday === 'true';
    }

    // Load Selected Filters
    const savedFilters = localStorage.getItem(STORAGE_KEYS.SELECTED_FILTERS);
    if (savedFilters) {
        try {
            const filters = JSON.parse(savedFilters);
            selectedActivityTypes = new Set(filters);
        } catch (e) {
            console.error('Failed to parse saved filters', e);
        }
    }
}

// Save settings to local storage
function saveSettings(): void {
    if (ftpInput) localStorage.setItem(STORAGE_KEYS.FTP, ftpInput.value);
    if (thresholdHrInput) localStorage.setItem(STORAGE_KEYS.THRESHOLD_HR, thresholdHrInput.value);
    if (restingHrInput) localStorage.setItem(STORAGE_KEYS.RESTING_HR, restingHrInput.value);
    if (targetAcwrInput) localStorage.setItem(STORAGE_KEYS.TARGET_ACWR, targetAcwrInput.value);
    if (predictTodayInput) localStorage.setItem(STORAGE_KEYS.PREDICT_TODAY, String(predictTodayInput.checked));
    localStorage.setItem(STORAGE_KEYS.SELECTED_FILTERS, JSON.stringify(Array.from(selectedActivityTypes)));
}

// Load CSV from local storage
async function loadSavedCSV(): Promise<void> {
    const savedCSV = localStorage.getItem(STORAGE_KEYS.CSV_DATA);
    if (!savedCSV) return;

    uploadStatus.textContent = 'Loading saved data...';
    uploadStatus.className = '';

    try {
        const ftp = parseInt(ftpInput.value) || 343;
        const thresholdHR = parseInt(thresholdHrInput.value) || 170;
        const restingHR = parseInt(restingHrInput.value) || 50;

        // Create a Blob from the saved CSV string
        const blob = new Blob([savedCSV], { type: 'text/csv' });
        const file = new File([blob], 'saved_activities.csv', { type: 'text/csv' });

        allActivities = await parseCSV(file, ftp, thresholdHR, restingHR);

        if (allActivities.length === 0) {
            throw new Error('No valid activities found in saved data');
        }

        createActivityTypeFilters(allActivities);

        const filteredActivities = selectedActivityTypes.size > 0
            ? allActivities.filter(activity => selectedActivityTypes.has(activity.activityType || ''))
            : allActivities;
        const targetAcwr = parseFloat(targetAcwrInput.value) || 1.3;
        const predictToday = predictTodayInput?.checked || false;
        renderCharts(filteredActivities, targetAcwr, predictToday);

        filterSection.classList.remove('hidden');
        chartsSection.classList.remove('hidden');

        uploadStatus.textContent = `Successfully loaded ${allActivities.length} activities from saved data`;
        uploadStatus.className = 'success';
    } catch (error) {
        console.error('Error loading saved data:', error);
        // Clear corrupted data
        localStorage.removeItem(STORAGE_KEYS.CSV_DATA);
        uploadStatus.textContent = '';
        uploadStatus.className = '';
    }
}

// Event listeners
csvUpload?.addEventListener('change', handleFileUpload);
targetAcwrInput?.addEventListener('input', handleTargetAcwrChange);
predictTodayInput?.addEventListener('change', handlePredictTodayChange);
ftpInput?.addEventListener('input', saveSettings);
thresholdHrInput?.addEventListener('input', saveSettings);
restingHrInput?.addEventListener('input', saveSettings);
helpButton?.addEventListener('click', () => helpPopover?.classList.remove('hidden'));
helpClose?.addEventListener('click', () => helpPopover?.classList.add('hidden'));
helpPopover?.addEventListener('click', (e) => {
    if (e.target === helpPopover) {
        helpPopover.classList.add('hidden');
    }
});

function handleTargetAcwrChange(): void {
    // Only refresh if we have activities loaded
    if (allActivities.length === 0) return;

    // Save to local storage
    saveSettings();

    // Filter and render with new target ACWR
    const filteredActivities = selectedActivityTypes.size > 0
        ? allActivities.filter(activity => selectedActivityTypes.has(activity.activityType || ''))
        : allActivities;

    const targetAcwr = parseFloat(targetAcwrInput.value) || 1.3;
    const predictToday = predictTodayInput?.checked || false;
    renderCharts(filteredActivities, targetAcwr, predictToday);
}

function handlePredictTodayChange(): void {
    // Only refresh if we have activities loaded
    if (allActivities.length === 0) return;

    // Save to local storage
    saveSettings();

    // Filter and render with new predict today setting
    const filteredActivities = selectedActivityTypes.size > 0
        ? allActivities.filter(activity => selectedActivityTypes.has(activity.activityType || ''))
        : allActivities;

    const targetAcwr = parseFloat(targetAcwrInput.value) || 1.3;
    const predictToday = predictTodayInput?.checked || false;
    renderCharts(filteredActivities, targetAcwr, predictToday);
}

function createActivityTypeFilters(activities: Activity[]): void {
    // Get unique activity types
    const activityTypes = new Set<string>();
    activities.forEach(activity => {
        if (activity.activityType) {
            activityTypes.add(activity.activityType);
        }
    });

    // Define priority order
    const priorityOrder = ['Running', 'Cycling', 'Strength Training'];
    const sortedTypes: string[] = [];

    // Add priority types first (if they exist)
    priorityOrder.forEach(type => {
        if (activityTypes.has(type)) {
            sortedTypes.push(type);
            activityTypes.delete(type);
        }
    });

    // Add remaining types alphabetically
    sortedTypes.push(...Array.from(activityTypes).sort());

    // Clear existing filters
    filterContainer.innerHTML = '';

    // Create checkbox for each activity type
    sortedTypes.forEach(type => {
        const label = document.createElement('label');
        label.className = 'filter-checkbox';

        const checkbox = document.createElement('input');
        checkbox.type = 'checkbox';
        checkbox.id = `filter-${type.replace(/\s+/g, '-').toLowerCase()}`;
        checkbox.value = type;
        checkbox.checked = selectedActivityTypes.has(type);
        checkbox.addEventListener('change', handleFilterChange);

        const icon = getActivityIcon(type);
        const span = document.createElement('span');
        span.textContent = `${icon} ${type}`;

        label.appendChild(checkbox);
        label.appendChild(span);
        filterContainer.appendChild(label);
    });
}

function getActivityIcon(activityType: string): string {
    const icons: { [key: string]: string } = {
        'Running': 'πŸƒ',
        'Cycling': '🚴',
        'Strength Training': 'πŸ‹οΈ',
        'HIIT': 'πŸ’ͺ',
        'Cardio': '❀️',
    };
    return icons[activityType] || 'πŸƒ';
}

function handleFilterChange(): void {
    // Update selected activity types based on checkboxes
    const checkboxes = filterContainer.querySelectorAll('input[type="checkbox"]') as NodeListOf<HTMLInputElement>;
    selectedActivityTypes.clear();

    checkboxes.forEach(checkbox => {
        if (checkbox.checked) {
            selectedActivityTypes.add(checkbox.value);
        }
    });

    // Save to local storage
    saveSettings();

    // Filter and render
    const filteredActivities = selectedActivityTypes.size > 0
        ? allActivities.filter(activity => selectedActivityTypes.has(activity.activityType || ''))
        : allActivities;

    const targetAcwr = parseFloat(targetAcwrInput.value) || 1.3;
    const predictToday = predictTodayInput?.checked || false;
    renderCharts(filteredActivities, targetAcwr, predictToday);
}

async function handleFileUpload(event: Event): Promise<void> {
    const input = event.target as HTMLInputElement;
    const file = input.files?.[0];

    if (!file) {
        return;
    }

    uploadStatus.textContent = 'Processing CSV file...';
    uploadStatus.className = '';

    try {
        // Get FTP and HR values from inputs
        const ftp = parseInt(ftpInput.value) || 343;
        const thresholdHR = parseInt(thresholdHrInput.value) || 170;
        const restingHR = parseInt(restingHrInput.value) || 50;

        // Read file content to save it
        const csvContent = await file.text();

        // Parse CSV with user-provided FTP and HR values
        allActivities = await parseCSV(file, ftp, thresholdHR, restingHR);

        if (allActivities.length === 0) {
            throw new Error('No valid activities found in the CSV file');
        }

        // Save CSV content and settings to local storage
        localStorage.setItem(STORAGE_KEYS.CSV_DATA, csvContent);
        saveSettings();

        // Create dynamic activity type filters
        createActivityTypeFilters(allActivities);

        // Initial render with selected activity types
        const filteredActivities = selectedActivityTypes.size > 0
            ? allActivities.filter(activity => selectedActivityTypes.has(activity.activityType || ''))
            : allActivities;
        const targetAcwr = parseFloat(targetAcwrInput.value) || 1.3;
        const predictToday = predictTodayInput?.checked || false;
        renderCharts(filteredActivities, targetAcwr, predictToday);

        // Show filter and charts sections
        filterSection.classList.remove('hidden');
        chartsSection.classList.remove('hidden');

        // Update status
        uploadStatus.textContent = `Successfully loaded ${allActivities.length} activities`;
        uploadStatus.className = 'success';
    } catch (error) {
        console.error('Error processing file:', error);
        uploadStatus.textContent = error instanceof Error ? error.message : 'Failed to process CSV file';
        uploadStatus.className = 'error';
        filterSection.classList.add('hidden');
        chartsSection.classList.add('hidden');
    }
}

function renderCharts(activities: Activity[], targetAcwr: number, predictToday: boolean = false): void {
    // Calculate date range from first activity to today
    let dateRange: { start: Date; end: Date } | undefined;
    if (allActivities.length > 0) {
        // Determine end date based on whether we'll include today in predictions
        const today = new Date();
        today.setHours(0, 0, 0, 0);

        // Check if today has activities
        const todayHasActivities = activities.some(activity => {
            const activityDate = new Date(activity.date);
            activityDate.setHours(0, 0, 0, 0);
            return activityDate.getTime() === today.getTime();
        });

        // If predictToday is checked and today has no activities, end range at yesterday
        // This prevents today from appearing twice (once as null, once as prediction)
        const endDate = new Date();
        if (predictToday && !todayHasActivities) {
            // End at yesterday so today only appears in predictions
            endDate.setDate(endDate.getDate() - 1);
        }
        endDate.setHours(23, 59, 59, 999);

        // Calculate start date: always go back 56 days (2 x 28 days chronic period)
        // This ensures we have enough historical data for accurate ACWR calculation
        const startDate = new Date(endDate);
        startDate.setDate(startDate.getDate() - 56);
        startDate.setHours(0, 0, 0, 0);

        dateRange = {
            start: startDate,
            end: endDate,
        };
    }

    // Calculate ACWR for each metric with consistent date range
    const distanceData = calculateMetricACWR(
        activities,
        (activity) => activity.distance,
        dateRange,
        targetAcwr
    );
    const durationData = calculateMetricACWR(
        activities,
        (activity) => activity.duration,
        dateRange,
        targetAcwr
    );
    const tssData = calculateMetricACWR(
        activities,
        (activity) => activity.trainingStressScore,
        dateRange,
        targetAcwr
    );
    const caloriesData = calculateMetricACWR(
        activities,
        (activity) => activity.calories,
        dateRange,
        targetAcwr
    );

    // Destroy existing charts
    destroyAllCharts();

    // Create new charts
    createDistanceChart(distanceData);
    createDurationChart(durationData);
    createTSSChart(tssData);
    createCaloriesChart(caloriesData);
}

// Initialize
loadSavedSettings();
loadSavedCSV();
console.log('Training Load Data Visualization initialized');