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@@ -86,7 +86,8 @@
             <h2>📚 Glossary</h2>
             <div class="help-section">
                 <h3>ACWR - Acute:Chronic Workload Ratio</h3>
-                <p>The ratio between your recent training load (acute: last 7 days) and your longer-term training load (chronic: last 28 days). Used to manage training progression and injury risk.</p>
+                <p>The ratio between your recent training load (acute: last 7 days) and your longer-term training load
+                    (chronic: last 28 days). Used to manage training progression and injury risk.</p>
                 <ul>
                     <li><strong>&lt; 0.8 (Blue):</strong> Detraining risk - you may be losing fitness</li>
                     <li><strong>0.8 - 1.3 (Green):</strong> Optimal zone - ideal training progression</li>
@@ -96,20 +97,24 @@
             </div>
             <div class="help-section">
                 <h3>TSS - Training Stress Score</h3>
-                <p>A composite metric that quantifies the overall training stress of a workout, taking into account both intensity (Normalized Power) and duration.</p>
+                <p>A composite metric that quantifies the overall training stress of a workout, taking into account both
+                    intensity (Normalized Power) and duration.</p>
                 <p><strong>Formula:</strong> TSS = (Duration × NP × IF) / (FTP × 3600) × 100</p>
             </div>
             <div class="help-section">
                 <h3>FTP - Functional Threshold Power</h3>
-                <p>The highest average power you can sustain for approximately one hour, measured in watts. Used as a baseline for calculating training intensity and TSS.</p>
+                <p>The highest average power you can sustain for approximately one hour, measured in watts. Used as a
+                    baseline for calculating training intensity and TSS.</p>
             </div>
             <div class="help-section">
                 <h3>NP - Normalized Power</h3>
-                <p>A power measurement that accounts for the variable nature of your effort during a workout, providing a more accurate representation of the physiological cost than average power.</p>
+                <p>A power measurement that accounts for the variable nature of your effort during a workout, providing
+                    a more accurate representation of the physiological cost than average power.</p>
             </div>
             <div class="help-section">
                 <h3>IF - Intensity Factor</h3>
-                <p>The ratio of Normalized Power to FTP (IF = NP / FTP). Indicates how hard a workout was relative to your threshold.</p>
+                <p>The ratio of Normalized Power to FTP (IF = NP / FTP). Indicates how hard a workout was relative to
+                    your threshold.</p>
             </div>
         </div>
     </div>