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app.py

@@ -34,7 +34,47 @@ lang_codes = {
 # List of harmful or dangerous keywords
 harmful_keywords = [
     "suicide", "kill myself", "end my life", "harm myself", "cut myself",
-    "want to die", "die", "jump off", "self-harm", "give up", "not worth it", "ending it all"
+    "want to die", "die", "jump off", "self-harm", "give up", "not worth it", "ending it all","abomination", "abysmal", "agony", "alcohol", "alien", "anger", "angsty", "annihilate", "anti", "arson",
+"ass", "assault", "atrocity", "awful", "backstab", "backstabber", "barbaric", "barbarian", "beast", "belittle",
+"berserk", "betray", "betrayal", "bigot", "bigoted", "bitter", "blacklist", "blasphemy", "blind", "blockhead",
+"blood", "bloodbath", "bloody", "blunder", "boastful", "bogus", "bomb", "bonehead", "brainless", "brutal",
+"brute", "brutality", "burn", "butcher", "cage", "caged", "callous", "cancer", "careless", "chaos",
+"cheap", "cheater", "childish", "clueless", "coarse", "cold-blooded", "con", "conman", "contempt", "contradict",
+"corrupt", "cowardly", "crash", "craze", "crazed", "creepy", "crime", "criminality", "crook", "cruel",
+"cruelty", "crybaby", "curseword", "cynical", "damage", "damaging", "danger", "dangerous", "dark", "deadly",
+"deceit", "deceitful", "deceive", "deceiver", "deceptive", "defame", "defeat", "defeated", "defiance", "defiant",
+"degenerate", "demented", "demon", "despise", "destroy", "destruction", "destructive", "devastate", "devil", "diabolical",
+"dictator", "die", "dirty", "disaster", "disgust", "disgusted", "dishonor", "dishonest", "disloyal", "dismiss",
+"disrespect", "disturb", "divisive", "doom", "doomed", "dread", "dreadful", "drunk", "drunkard", "dumbass",
+"dungeon", "egotistical", "enemies", "enemy", "enrage", "evilness", "exile", "exploit", "exterminate", "fake",
+"fakeness", "fallen", "fanatic", "fascist", "fatal", "filthy", "fire", "flawed", "foolish", "forbid",
+"forceful", "forgery", "foul", "fraud", "fraudster", "freakish", "frighten", "frightful", "gang", "gangster",
+"ghastly", "ghost", "ghoul", "gloom", "gory", "grief", "gross", "grotesque", "gruesome", "grumpy",
+"guilty", "hag", "halfwit", "hardhearted", "harm", "harsh", "hateable", "hateful", "havoc", "hell",
+"hellish", "heretic", "hideous", "horrid", "horrific", "hostility", "howl", "hurt", "hypocrite", "hypocrisy",
+"idiotic", "idiocy", "ignoramus", "ill", "illegal", "illicit", "immature", "immoral", "imposter", "incapable",
+"incompetent", "indecent", "indifference", "indifferent", "infect", "inferior", "infuriate", "inhuman", "inhumane", "injure",
+"insensitive", "insidious", "insolent", "intolerant", "irate", "irritate", "irritating", "jerky", "joke", "joker",
+"kidnap", "killjoy", "knock", "lawless", "liability", "lie", "loath", "loathsome", "lowlife", "madness",
+"malicious", "malign", "manipulate", "menace", "mess", "messy", "miser", "mock", "mocking", "monster",
+"monstrous", "moody", "mug", "murderous", "mutant", "mutiny", "nag", "nasty", "nefarious", "neglect",
+"negative", "nemesis", "nonsense", "nosy", "obnoxious", "offend", "offender", "ominous", "oppress", "outrage",
+"outrageous", "pain", "painful", "parasite", "pariah", "partisan", "peculiar", "penalty", "perish", "pest",
+"petrify", "pitiful", "plague", "poison", "poisonous", "pollute", "poverty", "prejudice", "pretend", "problem",
+"psychopath", "punch", "punish", "punishment", "quarrel", "quitter", "rage", "ragged", "rat", "rebellion",
+"reckless", "rejects", "repel", "repulsive", "revolt", "revolting", "rioter", "rob", "robber", "rotten",
+"rough", "ruin", "ruined", "rupture", "savage", "scar", "scare", "scared", "scary", "schemer",
+"scold", "scorn", "scoundrel", "scream", "screwed", "self-hate", "selfishness", "serpent", "shady", "sham",
+"shameful", "shatter", "shocking", "silly", "sin", "sinister", "skeptic", "slavey", "slimy", "slum",
+"smash", "smelly", "smite", "snob", "snobbish", "snub", "sob", "sorrow", "spite", "spiteful",
+"stab", "stench", "stink", "storm", "stress", "stressed", "strike", "struggle", "stubborn", "subvert",
+"suicidal", "suspicious", "taint", "tantrum", "target", "tease", "terrible", "terrify", "thief", "threat",
+"threaten", "thug", "torment", "torture", "tragic", "trap", "trauma", "trick", "trigger", "trouble",
+"troubling", "ugliness", "uncivilized", "undermine", "unfair", "unhappy", "unjust", "unkind", "unlucky", "unpleasant",
+"unworthy", "upset", "usurper", "vandal", "vandalize", "venom", "venomous", "villain", "villainous", "vindictive",
+"violent", "viper", "vulgarity", "war", "warmonger", "waste", "wasteful", "wickedness", "wild", "wound",
+"wrath", "wreck", "wrong", "yell", "yucky", "zero", "zombie"
+
 ]
 
 # Harmful word detection response
@@ -146,7 +186,159 @@ emotions = {
     "crushed": "That sounds painful. Let’s unpack it together.",
     "troubled": "Name the trouble, then tame it. I’m here.",
     "underestimated": "You are more than they think. Show them. Gently.",
-    "burned out": "Burnout needs healing. Step back to move forward."
+    "burned out": "Burnout needs healing. Step back to move forward.",
+    "stress" : "Take 3 deep breaths and relax your shoulders.",
+    "stressful" : "Break tasks into smaller steps to feel less overwhelmed.",
+     "anxiety" : "Focus on slow breathing for 5 minutes to calm your mind.",
+    "panic" : "Ground yourself by naming 5 things you see around you.",
+"fear" : "Write down your fear and list why it may not be true.",
+"anger" : "Walk away for a moment and count to 10.",
+"rage" : "Listen to calming music to release intense anger.",
+"sadness" : "Call a friend or talk to someone who cares.",
+"grief" : "Allow yourself to cry and express your emotions.",
+"trauma" : "Practice grounding exercises like touching nearby objects.",
+"abuse" : "Remember, you deserve respect—consider reaching out for help.",
+"depression" : "Take a short walk outside and notice nature.",
+"loneliness" : "Text someone you trust to connect.",
+"hopeless" : "Think of one small goal you can achieve today.",
+"exhausted" : "Drink water and rest for at least 10 minutes.",
+"overwhelmed" : "Make a priority list and focus on just 1 thing.",
+"nervous" : "Practice positive affirmations like 'I can handle this.'",
+"tired" : "Take a quick power nap if possible.",
+"fatigue" : "Stretch your body to release tension.",
+"burnout" : "Take a complete 10-minute break without screens.",
+"frustrated" : "Pause and do 5 deep breaths to regain focus.",
+"helpless" : "Ask for support—it's okay to seek help.",
+"confused" : "Write down your thoughts to organize them.",
+"worried" : "Challenge your thoughts by asking 'Is this likely to happen?'",
+"lost" : "Take one small step towards clarity, like making a to-do list.",
+"crying" : "Drink water and sit in a comfortable position to calm.",
+"heartbreak" : "Allow yourself to heal and talk to a trusted friend.",
+"guilt" : "Forgive yourself and remind yourself you are human.",
+"shame" : "Remind yourself that mistakes do not define you.",
+"fearful" : "Focus on your breathing for a few minutes.",
+"meltdown" : "Step away and try a 5-minute meditation.",
+"pressured" : "Break tasks into smaller, manageable chunks.",
+"uneasy" : "Listen to relaxing music or nature sounds.",
+"unmotivated" : "Start with one tiny task to build momentum.",
+"restless" : "Try a short physical activity like stretching.",
+"freaking" : "Count to 10 slowly to calm down.",
+"cry" : "Let your tears out—it helps to release emotions.",
+"breakdown" : "Sit somewhere quiet and breathe deeply.",
+"fail" : "Remind yourself failure is part of learning.",
+"failure" : "Focus on what you can improve, not what you lost.",
+"pressure" : "Take breaks and drink water to refresh your mind.",
+"worry" : "Write down your worries and challenge them logically.",
+"trouble" : "Focus on one thing you can solve right now.",
+"numb" : "Take a walk outside to feel present.",
+"tense" : "Relax your shoulders and stretch for a minute.",
+"hurting" : "Talk to someone you trust about your pain.",
+"hurt" : "Be kind to yourself and allow healing time.",
+"broken" : "Remember that healing is slow but possible.",
+"tension" : "Roll your shoulders and take deep breaths.",
+"angry" : "Punch a pillow or squeeze a stress ball instead of yelling.",
+"pessimistic" : "List 3 things that went well today.",
+"scared" : "Remind yourself of times you overcame fear.",
+"worn-out" : "Take a 5-minute break and hydrate.",
+"mental pain" : "Talk about your feelings with a trusted person.",
+"emotional" : "Allow yourself to feel without judging your emotions.",
+"upset" : "Pause and do 10 slow breaths.",
+"low" : "Do something small that brings joy.",
+"bitter" : "Write down 3 positive things about your day.",
+"uneasiness" : "Practice slow and mindful breathing.",
+"tense" : "Try progressive muscle relaxation.",
+"tight" : "Do a gentle body stretch.",
+"stressed-out" : "Focus on what you can control right now.",
+"paranoid" : "Talk to someone to verify your fears.",
+"devastated" : "Give yourself time to heal.",
+"crybaby" : "Your tears are valid—let them flow.",
+"unhappy" : "List 1 thing that can make you smile.",
+"negative" : "Counter each negative thought with a positive one.",
+"hopelessness" : "Set one small achievable goal today.",
+"unsure" : "Write your pros and cons to gain clarity.",
+"self-doubt" : "Remind yourself of your past achievements.",
+"hurtful" : "Distance yourself from negativity for a while.",
+"unwell" : "Drink water and rest to recover.",
+"emotionless" : "Do something creative to spark feelings.",
+"lostness" : "Journal your thoughts for clarity.",
+"distress" : "Breathe in for 4 seconds, hold 4, out for 4.",
+"emergency" : "Call someone you trust immediately.",
+"unsettled" : "Meditate for 5 minutes on your breath.",
+"chaotic" : "Focus on organizing one small area around you.",
+"break" : "Take 10 minutes to step outside.",
+"unstable" : "Seek support from a friend or counselor.",
+"hopelessly" : "Remind yourself nothing lasts forever.",
+"pain" : "Try deep breathing or journaling about your pain.",
+"painful" : "Distract yourself with something positive.",
+"angsty" : "Express feelings through writing or art.",
+"uneasiness" : "Light a candle and focus on the flame for a minute.",
+"irritated" : "Do 5 deep breaths to calm irritation.",
+"frustration" : "Talk about your frustration instead of bottling it.",
+"exhaustion" : "Sleep for at least 15 minutes if possible.",
+"mental stress" : "Pause and take a few deep breaths.",
+"low mood" : "Listen to uplifting music.",
+"discouraged" : "Remind yourself of past successes.",
+"confusion" : "Pause, take a breath, and write down thoughts.",
+"overthinking" : "Distract yourself with a small physical activity.",
+"hurtful words" : "Remind yourself words don’t define your worth.",
+"traumatized" : "Seek safe space and talk about your feelings.",
+"frantic" : "Slow your breathing and count backwards from 10.",
+"chaos" : "Clean or organize something small around you.",
+"lost mind" : "Ground yourself by feeling the floor beneath you.",
+"hectic" : "Prioritize and focus on one task at a time.",
+"unbalanced" : "Sit and take 5 deep breaths.",
+"mentally tired" : "Close your eyes for 2 minutes and relax.",
+"self-blame" : "Remind yourself that mistakes happen to everyone.",
+"failure feeling" : "Focus on one thing you’ve done right today.",
+"feeling bad" : "Say one kind thing to yourself.",
+"worthless" : "Remember your value is not defined by others.",
+"helplessness" : "Ask for support—it’s a sign of strength.",
+"emotional pain" : "Talk to someone who cares about you.",
+"lack of energy" : "Stretch your arms and drink water.",
+"lack of sleep" : "Take a power nap of 10-20 minutes.",
+"mood swings" : "Track your mood to find triggers.",
+"frightened" : "Hold a comforting object and breathe slowly.",
+"self-hate" : "Replace self-criticism with self-kindness.",
+"negativity" : "Say one positive affirmation out loud.",
+"anxious" : "Practice slow inhaling and exhaling.",
+"feeling down" : "Do something you enjoy, even for 5 minutes.",
+"unstable mind" : "Pause, breathe, and write what you feel.",
+"uneasy feeling" : "Ground yourself by noticing your 5 senses.",
+"confusing" : "Write down questions to get clarity.",
+"worn out" : "Take a rest break with calm music.",
+"pressured" : "Let go of what’s not urgent.",
+"nervousness" : "Take 10 deep breaths slowly.",
+"mental exhaustion" : "Do a simple 5-min body stretch.",
+"crisis" : "Focus on what is in your control right now.",
+"melancholy" : "Write or draw to express feelings.",
+"mental breakdown" : "Sit down, close your eyes, and breathe.",
+"feeling weak" : "Remind yourself you’ve overcome challenges before.",
+"shaking" : "Sit still and breathe deeply for 2 minutes.",
+"mental fatigue" : "Take a short screen-free break.",
+"scared feelings" : "Tell yourself, 'This feeling will pass.'",
+"restless mind" : "Do 5 minutes of meditation or yoga.",
+"mind chaos" : "Write down your thoughts to clear your mind.",
+"uncertain" : "List your options and think calmly.",
+"self-harming thoughts" : "Reach out to someone you trust immediately.",
+"dark thoughts" : "Remember, you are not your thoughts.",
+"mental pressure" : "Pause and breathe for 5 deep breaths.",
+"losing hope" : "Focus on one good thing in your day.",
+"bad mood" : "Do something fun or silly for 5 minutes.",
+"pain inside" : "Talk to someone, don’t hold it in.",
+"numb feeling" : "Do a gentle self-massage on your hands.",
+"lack of motivation" : "Start with just 1 easy task.",
+"mind clutter" : "Write your thoughts on paper.",
+"feeling low" : "Listen to uplifting songs or affirmations.",
+"irritation" : "Pause and breathe deeply 3 times.",
+"disturbed" : "Sit somewhere quiet for 5 minutes.",
+"heavy heart" : "Talk about how you feel with someone.",
+"mental burden" : "Break it into small, manageable steps.",
+"scared mind" : "Repeat to yourself: 'I am safe now.'",
+"tension headache" : "Massage your temples gently.",
+"mind storm" : "Sit quietly and focus on one thought.",
+"mental struggle" : "Write a small gratitude note.",
+"mind fatigue" : "Do light stretches or walk for 5 minutes."
+
 }
 
 # Save personal information
@@ -291,5 +483,4 @@ def next_study_tip():
                 </iframe>
                 '''
             )
-
 app.launch()